Podcasts about Bundle

Denk jetzt nicht an einen rosa Elefanten. Na? Woran denkst du gerade? Genau. Und das ist kein Zufall. Dein Gehirn kann das Wörtchen „nicht" nicht direkt verarbeiten. Es denkt in Bildern — und ein „nicht" hat kein Bild. Deshalb bleibt genau das hängen, was du eigentlich vermeiden willst. „Ich will nicht mehr gestresst sein" → dein Kopf malt Stress. „Ich darf keinen Fehler machen" → dein Kopf sieht den Fehler. In dieser Folge zeige ich dir, wie du das umdrehst

Podden är tillbaka med den andra mini-säsongen. Vi inleder med The Secret of Chimneys, den första boken i Superintendent Battle-series.  Här möter vi Lord Caterham, hans dotter Bundle och det magnifika huset Chimneys.Mycket nöje!Kommentera avsnittet på Fripps Filmrevyer.

In Episode 586, Fr. Marc Boulos asks what it truly means to welcome someone in Scripture. In Luke's account of the feeding of the five thousand, the answer is far richer than simple hospitality. Examining the Greek verb ἀποδέχομαι (apodechomai) alongside the Hebrew root צ-ר-ר (ṣ-r-r) and the Arabic ص-ر-ر (ṣ-r-r), Fr. Marc demonstrates that biblical welcome is not merely greeting a stranger—it is binding someone into the community of God.Beginning with Luke 9:14–17, he traces the literary and lexical threads that unite the crowd's welcome of Jesus (Luke 8:40) with Jesus' welcome of the crowd (Luke 9:11), culminating in the wilderness banquet. Along the way, he explores Luke's distinctive vocabulary of reclining (κατακλίνω), the companies (κλισίαι) of fifty, Israel's wilderness camp, the Greek symposium, the Gibeonite covenant meal, Abigail's "bundle of the living" (1 Samuel 25:29), Abraham's guests in Sūrat al-Dhāriyāt (Qur'an 51), Noah's self-bound hearers, the manna traditions of Exodus, Psalms, and the Qur'an, and the recurring biblical contrast between those whom God binds to himself and those who bind themselves to the old.Rather than treating Greek, Hebrew, and Arabic as isolated languages, this study follows their shared literary and lexical patterns to illuminate the grammar of the biblical text, revealing how the wilderness table gathers Jew and Greek into one people under one God. ★ Support this podcast on Patreon ★

Das Buch, den Videokurs und das Bundle findest Du unter: https://www.mainathlet.de/workbook/sprint-speed/schneller-auf-den-ersten-metern/Diese Folge markiert den Ursprung unseres heutigen Rock-'n'-Roll-Systems zur Sprintbeschleunigung.Vor rund fünf Jahren habe ich mit dem Sportwissenschaftler und Biomechaniker Dr. Tobias Alt die kompletten 100 Meter auseinandergenommen: vom Start über die initiale Beschleunigung und die Pickup-Phase bis zur maximalen Geschwindigkeit.Dabei sprechen wir unter anderem darüber,– warum die Kraft beim Start häufig in die falsche Richtung wirkt,– welche Rolle das Sprunggelenk spielt,– warum längere Schritte nicht automatisch besser sind,– wie Schwungbein, Arme und Körperposition zusammenarbeiten,– und weshalb ich trotz einer Bestzeit von 10,49 Sekunden nie ein guter Starter war.Viele der Gedanken aus diesem Gespräch sind später in unser Buch und den Videokurs „Schneller auf den ersten Metern“ eingeflossen.Schneller auf den ersten MeternDu filmst deine Starts – aber weißt du auch, worauf du dabei achten musst?Mit „Schneller auf den ersten Metern“ lernst du, deine Beschleunigung anhand klarer Schlüsselpositionen zu analysieren, dein Hauptproblem zu erkennen und dein Training gezielter auszurichten.Das Rock-'n'-Roll-System wurde von Dr. Tobias Alt und mir entwickelt und verbindet biomechanisches Wissen mit konkreter Trainingspraxis.Im kompletten Bundle erhältst du:

If you're an intermediate or senior astrology student or a new astrology practitioner, then Kelly's Annual Group Mentoring might be for you. Support and guidance to help you grow your astrology practice as well as provide you with safe and supportive space for you to practice chart interpretation and your predictive astrology skills.  Click on the link before July 31 to take advantage of Kelly's Early Bird rate: https://www.kellysastrology.com/product/group-mentoring-2026/In this episode, Kelly responds to several listener questions she has received via the ‘comments' section of her podcast. She discusses tips for navigating difficult 12th house transits, the elements of fire and air in the chart, the qualities of the houses, and tips to help the novice astrology student. “The Simplest Transits: Sun + Moon” - https://www.kellysastrology.com/2015/03/12/the-simplest-transits-sun-moon/Webinar ‘Diving into the Darkness' https://www.kellysastrology.com/product/diving-into-the-darkness-the-8th-and-12th-houses/Working with the 12th house Bundle - https://www.kellysastrology.com/product/12-houses-bundle/Saturn transits to the Planets - https://www.kellysastrology.com/product/saturn-transits-to-the-planets/Saturn transits through the Houses https://www.kellysastrology.com/product/saturn-transits-through-the-12-houses/Blog post - Uranus in Gemini transits to Natal Saturn - https://www.kellysastrology.com/2026/07/01/uranus-in-gemini-transits-to-natal-saturn-calling-all-saturn-in-mutable-sign-people/Practical Astrology for Beginners - https://www.kellysastrology.com/product/practical-astrology-beginners/Books to help you learn traditional astrology - https://www.kellysastrology.com/2019/11/13/5-books-to-help-you-learn-traditional-astrology/Kelly is launching the new cohort of her full ‘Astrologer Training Program' this September. Click this link for more information. https://www.kellysastrology.com/astrologer-training-program/

The Bundle with Yannick Ramcke of OneFootball and Murray Barnett of West26 Sport. Agenda:1. The Commercialisation of the Hydration Break2. Did the Ratings Success Change US Football Broadcasting?3. Sky's £1.6bn ITV Takeover: The Return of the Full-Funnel Broadcaster4. Is the Sports Doc Gold Rush Over?5. DAZN's A$5.3bn NRL Bet Cross-cutting threadsReach vs revenueCommercial innovation is a ratchetEveryone's paying not to loseThe access era is endingThe Unofficial Partner Scholarship - Applications Now Open for the Institute of Sports Humanities (ISH)

You just want the one thing. But the seller keeps pushing a package deal, and now you're paying for stuff you'll never use.

Are you melting in the summer heat wave? Well, why don’t you join us for a Flashback Summer trip back to the winter of 1864? Bundle up in your best furs, because we read Changes for Kirsten by Janet Beeler Shaw. We were joined by Mary Mahoney (@MimiMahoney), co-author of Dolls of Our Lives: Why We Can’t Quit American Girl, former co-host of the Dolls of our Lives podcast, and current host of the Landline podcast. Whatever you do, do not let a baby raccoon into your house while listening to this episode. Readers advisory: Here. Footnotes: Episode #76 – American Girl Childhood Nostalgia: A Collection of Pleasant Company and American Girl Catalogues Minnesota Historical Society MNopedia Coming up next: Kristy’s Great Idea (Baby-Sitters Club #1) by Ann M. Martin.

Today we are talking about Content, syndication, and Synchronization between Drupal Sites with guest Thiemo Müller. We'll also cover Drupal core 11.4 as our module of the week. For show notes visit: https://www.talkingDrupal.com/560 Topics Origins and Use Cases Hub Model and Flexibility Media Sync and Governance Composable Pages Challenge Governance With Blocks Canvas And Recipes Real Time Syndication Scaling To Thousands GEO And AEO Explained GEO Audits And Loops ContentSync Recommendations Permissions And Drupal 11 AIM Assess Improve Monitor Boosting Drupal AI Presence Ecosystem Alignment Signals Recency And Messaging Tips Resources Content Sync Content Sync A-I-M Content Sync Drupal Module Deprecated extensions meta issue GEO Generative engine optimization Semrush Peec ai Otterly ai Profound Guests Thiemo Müller - content-sync.io thiemo Hosts Nic Laflin - nLighteneddevelopment.com nicxvan John Picozzi - epam.com johnpicozzi Ashraf Abed - drupito.com ashrafabed MOTW Correspondent Martin Anderson-Clutz - mandclu.com mandclu Brief description: Are you excited for a feature release of Drupal core that delivers even more performance acceleration, a modernized developer experience, and a slew of administrator and editor improvements? Drupal core 11.4 delivers all that and more Module name/project name: Drupal core 11.4 Brief history How old: created on July 1 2026 by catch of Tag1 Changes Performance improvements When Drupal 11.3 was released, we talked about what a massive performance jump it represented, the biggest improvement in a decade. 11.4 has done it again! Database queries are reduced by half, across a range of requests due to optimizations in how entity fields are loaded. Overall, that represents a nearly ⅔ improvement for database and cache lookups on a cold cache compared to Drupal 11.0 or 10.6 Entity listing queries have also been refactored to use fewer table joins, reducing slow queries. Additionally, the link field introduces a resolvable_uri property and token, which returns a ready-to-use front-end link (like /#main-content) right out of the API instead of raw internal URIs, which will be a huge benefit for anyone using Drupal for decoupled and JSON:API-based use cases Applying recipes in Drupal 11.4 is significantly faster, reportedly twice as fast, and that includes installing Drupal CMS Drupal now supports Brotli compression, which should yield 15-25% better compression of CSS and JS assets Security Drupal 11.4 offers a new password hashing algorithm, argon2id, that will become the default in Drupal 12 later this year Also, the drupal/core-recommended package no longer strictly locks minor versions for critical dependencies like Guzzle, Twig, or Symfony Polyfills, making it easier to immediately receive important security updates Drupal's default robots.txt now blocks well-behaved search crawlers from indexing search queries, helping to solve a potential source of traffic overload on sites using faceted search Developer experience There's been a significant shift towards the adoption of PHP Attributes in recent Drupal releases, and 11.4 is no exception You can now define application routes directly within your PHP controller and form classes using the Symfony #[Route] attribute. This drastically reduces the need to jump back and forth into *.routing.yml files The new #[Bundle] attribute allows developers to define bundle classes directly, eliminating the need to write old-school entity_type_info or entity_type_info_alter hook implementations. All core .theme and .theme-settings.php files have been moved entirely to PHP classes. Support for legacy .theme files will be dropped in Drupal 13. Furthermore, dozens of core .module files have been fully converted into clean PHP classes Front controllers now leverage the symfony/runtime component to isolate bootstrapping logic from request handling, preparing the Drupal core architecture for advanced environments like FrankenPHP, known for its blazing-fast performance, among other features Drupal 11.4 introduces a native, extensible command-line tool (./vendor/bin/dr) built in partnership with Drush maintainers. This kicks off a transitional period where Drush commands will gradually be migrated to the core native binary Also, the new HttpKernelUiHelperTrait for kernel tests lets developers make mock HTTP requests and assertions without running the full Drupal site installer. This allows many traditional browser tests to be rewritten as much faster kernel tests Editor experience Drupal 11.4 includes the new Default Admin theme, a version of the popular Gin admin theme, now in core The Navigation module is now enabled by default, replacing the legacy toolbar CKEditor once again has a fullscreen button available without a contrib add-on, allowing editors to fully immerse themselves in a WYSIWYG element's content, great for working on long-format pieces Deprecations The initial 11.4.0 release actually removed a number of core recipes. They were since restored in an 11.4.1 release, but they are deprecated and will be removed from Drupal 12 Also on their way out are a number of modules, including Ban, Contact, Field Layout, History, Migrate Drupal and its UI, Search, Settings Tray, Shortcut, Telephone, Toolbar, and a flag module called layout_builder_expose_all_field_blocks. For themes, Claro, Stable 9, and Olivero are all deprecated, and will be moved from core. We'll include the meta issue about these deprecation in the show notes, and if any of these are important to you, it's worth tracking where they are on the path of moving to contrib

Leichte Entscheidungen, schweres Leben. Was du heute vermeidest, trägst du morgen mit dir rum. In dieser Folge geht es um einen einzigen Satz, der erklärt, warum dein Kopf nachts nicht abschaltet – und warum die schwere Entscheidung fast immer der leichtere Weg ist.

Vor dieser Saison lief Thilo Traue die 400 Meter in 47,04 Sekunden. Ein Jahr später steht eine 45,29 auf der Uhr – und die EM-Norm für Birmingham ist nur noch vier Hundertstel entfernt.Thilo Traue (LG Stadtwerke München) ist der 400-Meter-Aufsteiger des Sommers 2026. Sein Weg dahin ist alles andere als geradlinig: Als Jugendlicher nie in der Spitze, zwischenzeitlich Beachvolleyball statt Leichtathletik, dann mit 26 der plötzliche Durchbruch – so schnell, dass selbst sein eigener Trainer ratlos ist.In dieser Folge sprechen wir über:– Warum 2026 die erste komplett verletzungsfreie Saison war – und was das für seine Zeiten bedeutet– Wie ein 400-Meter-Läufer wirklich trainiert: von 1000er-Serien bis zu den brutalen 340/120-Splits– Den mentalen Switch, der jahrelang die eigentliche Bremse war– Die Ziele für die Deutschen Meisterschaften in Bochum-Wattenscheid, die EM in Birmingham – und Los Angeles 2028Eine Geschichte über Geduld, Kontinuität und darüber, dass es nie zu spät ist, an die Spitze zu laufen.Schneller auf den ersten MeternDu filmst deine Starts – aber weißt du auch, worauf du dabei achten musst?Mit „Schneller auf den ersten Metern“ lernst du, deine Beschleunigung anhand klarer Schlüsselpositionen zu analysieren, dein Hauptproblem zu erkennen und dein Training gezielter auszurichten.Das Rock-'n'-Roll-System wurde von Dr. Tobias Alt und mir entwickelt und verbindet biomechanisches Wissen mit konkreter Trainingspraxis.Im kompletten Bundle erhältst du:

Send us Fan MailWe are joined on the podcast by Tim Queeney, author of Rope: How a Bundle of Twisted Fibers Became the Backbone of Civilization.  We travel from the stone age to Egypt, Polynesia, the Age of Sail and even go to Mars.   

Send us Fan Mail  Is knowledge alone enough to reach the Almighty? In this episode, Pandit Beni's encounter with Guru Amar Das Ji reveals the difference between intellectual learning and true spiritual wisdom, showing why Naam is the highest knowledge and humility is the doorway to Divine grace. Music—Puratan Shabad kirtanhttps://www.instagram.com/sikh_history_sakhi/https://www.sikhhistorysakhi.com/

Derselbe Moment, ein anderer Rahmen. Es ist nicht wichtig, was jemand zu dir gesagt hat. Es ist wichtig, was du zu dir selbst gesagt hast, nachdem der andere aufgehört hat zu reden. Zwischen dem, was passiert, und dem, was du fühlst, liegt immer ein Satz — deiner. Die Bedeutung, die du einer Situation gibst. Und die meisten von uns wählen automatisch den Rahmen, der am meisten wehtut. In dieser Folge erzähle ich dir zwei ehrliche Geschichten aus meinem Leben — eine von der Arbeit, eine von zuhause — und wie ein einziger Perspektivwechsel alles verändert hat. Das nimmst du mit:Warum nicht das Ereignis, sondern deine Deutung dein Gefühl machtVerletzte Menschen verletzen Menschen" — der Rahmen, der dir Wut nimmtWarum unser automatischer Rahmen oft mehr über unsere alten Wunden verrätDie 3 Schritte, um bewusst einen anderen Rahmen zu wählen — ohne dich anzulügenWarum das kein Positivdenken ist, sondern echte Ruhe „Der andere hört auf zu reden. Und dann beginnt der wichtigste Satz — der, den du dir selbst sagst."

Jana Becker war 2025 U20-Europameisterin über 800 Meter und lief mit 1:59,59 als erste deutsche U20-Frau seit 1988 unter zwei Minuten. Zum Saisonstart 2026 in Dresden lief sie eine 2:04 – und erzählt heute ganz offen, wie sie mit diesem Ergebnis umgegangen ist, welche Rolle die Doppelbelastung aus Abitur und Leistungssport dabei spielte und was sie daraus für ihre weitere Saison mitnimmt. Außerdem: wie Mentaltraining und Visualisierung sie zur EM-Goldmedaille geführt haben, warum Leichtigkeit für sie am Wettkampftag entscheidend ist, und ihr Weg über Tampere und Madrid zur DM in Bochum – mit dem großen Ziel EM Birmingham 2026 vor Augen.Schneller auf den ersten MeternDu filmst deine Starts – aber weißt du auch, worauf du dabei achten musst?Mit „Schneller auf den ersten Metern“ lernst du, deine Beschleunigung anhand klarer Schlüsselpositionen zu analysieren, dein Hauptproblem zu erkennen und dein Training gezielter auszurichten.Das Rock-'n'-Roll-System wurde von Dr. Tobias Alt und mir entwickelt und verbindet biomechanisches Wissen mit konkreter Trainingspraxis.Im kompletten Bundle erhältst du:

Wie oft hast du dir schon vorgenommen, endlich anders zu reagieren? Gelassener zu sein. Klarere Grenzen zu setzen. Dich selbst nicht mehr so klein zu machen. Und trotzdem passiert es immer wieder.In dieser Folge sprechen wir darüber, warum Verstehen allein oft nicht ausreicht, um alte Muster zu verändern. Denn viele unserer Reaktionen entstehen nicht im Verstand, sondern in einem Teil von uns, der schon lange vor unseren ersten bewussten Erinnerungen begonnen hat, die Welt zu verstehen: unserem inneren Kind.Du erfährst, warum sich manche Beziehungsmuster wiederholen, weshalb unser Nervensystem so großen Einfluss auf unser Leben hat und warum Heilung nicht bedeutet, gegen dich selbst anzukämpfen, sondern dir heute das zu schenken, wonach du dich als Kind vielleicht so sehr gesehnt hast.Eine liebevolle Einladung, dich selbst mit neuen Augen zu sehen und Schritt für Schritt zu dem sicheren Ort zu werden, den du vielleicht so lange im Außen gesucht hast.

Celebrate the stars, the stripes, and the sheer spectacle of American pop culture with our Americana Bundle (2026 Big Beautiful Expanded Bundle), a tribute to the myths we tell, the movies we quote, the institutions we romanticize, and the absolutely unhinged things that somehow only make sense in America.Available now at knoxandjamie.shop!This BIG BEAUTIFUL Expanded Bundle includes:Hamilton Deep Dive (aka the only time we cared about the Treasury)Cinema Sidepiece: Remember the Titans (mandatory emotional football content)Cinema Sidepiece: National Treasure (in Nicolas Cage we trust)Cinema Sidepiece: Independence Day (proof that America can solve literally any problem with a good speech)Cinema Sidepiece: Oppenheimer (history, science, and a deeply concerning number of men named Robert)Pilot Program: The West Wing (walk-and-talk your way through one of television's most idealistic versions of American politics)USA Snake Draft (a celebration of all the things the European mind cannot comprehend) Hosted on Acast. See acast.com/privacy for more information.

"I need to be bold and empower myself to this too!  And Nurses are uniquely positioned to do that, and I really think through empowerment and being a bit more bold I can transform healthcare in many different ways." ~Elise H. Peterson MS, MPH, BSN, RN, CPN, AMB-BC, AHN-BC, NC-BCAh-Ha MomentsIntegrative Nurse Coaching empowers nurses to lead with courage, and to be bold. Elise shares how stepping into Integrative Nurse Coaching gave her the confidence to advocate for herself, embrace new opportunities, and create a career aligned with her purpose rather than staying where she had outgrown.From "educating and directing" to partnering and empowering. One of Elise's biggest transformations was learning to shift from telling patients what to do, to partnering with them, honoring each person as the expert in their own life, who is ready for change in their own time.Nurse Coaching skills extend far beyond the bedside. From pediatric critical care and global medical missions with Operation Smile, to a health technology startup supporting caregivers of people living with dementia, Elise demonstrates how coaching principles can transform healthcare in every setting.An exciting new chapter for ALL Nurse Coaches. Elise shares the vision behind the International Nurse Coach Association (INCAssociation), a growing professional organization creating state, regional, national, and international connections, leadership opportunities, continuing education, and community for Nurse Coaches around the world.What's on Elise's heart? Elise reminds us that boldness, connection, partnership, and humanity have the power to transform both nursing and healthcare. When nurses embrace these qualities, they create healing not only for their patients but also for themselves and the future of the profession.Resources and LinksIntegrative Nurse Coaches in ACTION! podcast International Nurse Coaching Association  I-NCAInternational Nurse Coaching Association Facebook pageElise's LinkedInElise's email: elisepeterson@hotmail.comIntegrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening.  We LOVE Nurses!Please leave us a 5 star rating and a positive comment about an episode you love!Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedInLearn more about our programs at the Integrative Nurse Coach AcademySchedule a free call with one of our awesome admissions specialists here>> and get your questions answered!Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle). 

Warum ist der Maximalsprint die wichtigste Übung im Athletiktraining für Fußballer – wichtiger als Kniebeugen, Nordic Hamstring Curls oder olympisches Gewichtheben?Athletiktrainer Tasso Karamitros (Power Athletics Gym Nürnberg, Athletiktraining Deutschland) hat über zehn Jahre nach der Antwort auf eine einzige Frage gesucht: Welche Trainingsintervention liefert den größten Return für Sportler – unabhängig von der Sportart? Seine Antwort ist so einfach wie radikal: der Maximalsprint. Erste Übung rein, letzte raus.In dieser Folge erklärt Tasso, warum die extremen Kräfte beim Sprinten Sehnen, Bänder und Muskeln robuster machen als jede andere Übung. Warum Sprint Verletzungen vorbeugt, Ausdauer verbessert und sogar die Spielintelligenz verändert. Und warum Torhüter, die athletischer sind, beim Elfmeter SPÄTER reagieren – und trotzdem bessere Entscheidungen treffen.In dieser Folge erfährst du:– Warum der Maximalsprint ins Zentrum jedes Athletiktrainings gehört– Wie Sprint gleichzeitig Verletzungsprophylaxe, Ausdauer und Schnellkraft verbessert– Was Embodied Cognition bedeutet und warum bessere Athletik deine Wahrnehmung im Spiel verändert– Warum Nordic Hamstring Curls den Sprint nicht ersetzen können– Wie du als Hobbysportler oder Trainer sicher mit Maximalsprints einsteigst (Tassos 3-Sprint-Protokoll)– Warum ein Basketball-Nationalspieler nach drei Sprints Muskelkater im Bauch hatte– Was das Ajax-Handbuch des Fußballs über die wichtigste Qualität eines Spielers sagtZur WM 2026 werden Sprintgeschwindigkeiten täglich diskutiert – Mbappé mit 38 km/h, Diomande mit 36,3 km/h. Diese Folge erklärt das Training hinter den Zahlen.Über den Gast:Tasso Karamitros ist Diplom-Ingenieur, Gründer des Power Athletics Gym in Nürnberg und Kopf hinter Athletiktraining Deutschland. Seit über elf Jahren trainiert er Athleten aus Fußball, Basketball, MMA, Taekwondo, Handball und American Football. Seine Mission: Athletiktraining in Deutschland aufs nächste Level heben.Links:→ Power Athletics Gym: https://power-athletics-gym.de/→ Athletiktraining Deutschland: https://athletiktrainingdeutschland.de/→ Tasso auf Instagram: https://www.instagram.com/powerathleticsgym/→ Schnellster Fußballer der Welt – Topspeed & WM 2026: https://www.mainathlet.de/das-training/schnellster-fußballer/Schneller auf den ersten MeternDu filmst deine Starts – aber weißt du auch, worauf du dabei achten musst?Mit „Schneller auf den ersten Metern“ lernst du, deine Beschleunigung anhand klarer Schlüsselpositionen zu analysieren, dein Hauptproblem zu erkennen und dein Training gezielter auszurichten.Das Rock-'n'-Roll-System wurde von Dr. Tobias Alt und mir entwickelt und verbindet biomechanisches Wissen mit konkreter Trainingspraxis.Im kompletten Bundle erhältst du:

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Most mineral owners know they "own mineral rights" — but what does that actually mean? Did you know that property ownership isn't a single thing; it's a collection of separate, stackable, and separable rights that attorneys and landmen refer to as the "bundle of sticks." In this episode, we break down everything you need to know about the different types of property rights — from the broad concept of who owns what on the surface to a detailed look at the five distinct rights that make up the mineral estate itself. If you've ever wondered why you're receiving a royalty check but didn't sign a lease, why you can sell your interest while your cousin holds onto theirs, or what exactly an NPRI owner does and doesn't get to do — this episode covers it all. Whether you've just inherited minerals or have been a mineral owner for years, understanding which "sticks" are in your bundle is foundational to making smart decisions about your property. As always the links to the resources mentioned in this episode can be found in the show notes at mineralrightspodcast.com.

The Author Events Series presents Senator Cory Booker | STAND In Conversation with Cherri Gregg SOLD OUT Join U.S. Senator Cory Booker for a timely and hopeful conversation about our shared American ideals. Centered around his new book, STAND, Senator Booker will share stirring personal reflections and powerful stories of leadership that will challenge us to reclaim our national story and work together to redeem the American dream.  STAND shows that our principles are not luxuries; they are vital, strategic keys to our survival and success. By wielding these tools, we can reclaim our sense of common cause and change the course of our country's history. In STAND, Senator Booker offers inspiring and actionable insights for Americans from all walks of life. Senator Cory Booker is the senior United States Senator from New Jersey. He served as mayor of Newark before becoming New Jersey's first Black senator and only the fourth popularly elected Black senator in US history.  Cherri Gregg is co-host of WHYY's flagship daily radio news show Studio 2. She is also the executive producer and creator of the Emmy Award winning Good Souls Project, WHYY's effort to highlight individuals serving as role models for compassion, generosity and service. Prior to her current position, Cherri covered civil rights, social justice, race and public affairs issues impacting marginalized communities, spending nearly a decade as the Community Affairs reporter for KYW Newsradio, also reporting for CBS 3 Eyewitness News. She was the creator, host and executive producer of the weekly, syndicated radio show and podcast, Flashpoint with Cherri Gregg. Cherri, who is a former attorney, is a founding member of the Board of Directors of the Law & Justice Journalism Project, a non-profit focused on shifting the journalism narrative around public safety, crime and justice. Bundle tickets come with a pre-signed copy of STAND, published by St. Martins Press Pre-signed copies of STAND will be available for purchase at the event.  Because you love Author Events, please make a donation when you register for this event to ensure that this series continues to inspire Philadelphians. All tickets are non-refundable. (recorded 3/26/2026)

This lecture discusses key ideas from the 18th century philosopher, essayist, and historian, David Hume's work A Treatise of Human Nature Specifically it examines his argument that there is no such thing as a human self in a metaphysical sense of a substance or soul that remains the same throughout changes. Instead, what we have or are is a bundle or collection of perceptions in the mind. While we can form an idea of the self, this is essentially a fiction. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 4500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase David Hume's A Treatise of Human Nature - amzn.to/2V0QWxC

Big changes are being discussed for Star Trek Fleet Command, and this episode breaks down what players need to know after the latest conversations with Cameron Stewart and the creator community. We talk through Scopely's new focus on tech stability, culture, economy, regular players, seven-day streaks, bulk claim, and why “happy players spend money” might finally be more than a slogan. We also dig into upcoming arc direction, including M92, M93 Anthology, M94's slower experience-driven approach, and the introduction of seasons beginning around M95. Plus, we cover the creator program's changing role, min-maxer feedback, economy repair, officer design, community mod support, and why player feedback may be more important right now than it has been in years.   0:50 Welcome to Talking Trek Live 5:39 Stupid News and opening chaos 13:01 Bundle claim improvements explained 17:14 Multi-claim and faster store interactions 22:00 Backend tech changes and server communication 25:21 Boost mode for high-traffic systems 28:18 Cam's three pillars: tech, economy, and culture 31:48 “Happy players spend money” returns 32:20 Regular Players become the key KPI 37:04 Seven-day streaks and why Cam values them 39:20 Why quality of life should not be a reward 41:19 Community homework: what should the seven-day bonus be? 46:01 Cam's 50+ one-on-one meetings with the STFC team 48:16 Failure, learning, and changing Scopely's internal culture 55:34 David Eckleberry is back in an advisory role 58:13 Engineering council and better technical feedback 1:02:30 M92, playtests, and the culture shift around shipping content 1:03:59 M93 Anthology confirmed as the content pause 1:04:21 M94 described as slower and more experience-driven 1:24:14 Why the creator program is becoming more important 1:31:23 How creator feedback is being routed back to Scopely 1:41:34 M92, M93, M94, and the road to seasons 1:42:04 Seasons begin with M95 1:46:39 Why Scopely wants feedback from hyper-engaged players 1:50:04 The economy problem and why min-maxers matter 1:56:11 Two-way communication and the changing creator program 2:02:25 Officer systems and captain maneuver concerns 2:07:16 Making officers more accessible while monetizing upgrades 2:12:01 Seven-day rewards: efficiency vs quality of life 2:22:01 Recap of the biggest open questions for players 2:24:12 Official community mod is now supported by STFC 2:37:00 Final plugs and closing chaos

What if the real key to beauty, health, and longevity isn't hiding in a bottle but waiting outside your front door? Would you rethink your entire routine for vibrant skin, strong hair, and real energy if you learned most modern beauty advice gets it deeply wrong? In this groundbreaking conversation, Tonya returns with Nadine Artemis (listen to her previous episode on Rainbo Podcast here), visionary founder of Living Libations and author of "Renegade Beauty," for a conversation sure to turn your routines upside down. From blue light to sunbathing, melatonin mysteries, and ancient rice water rituals, you'll come away questioning everything yet with practical, proven steps to totally upgrade your health and glow.Topics Discussed:Why modern life (and most beauty products) disconnect you from true health and how to reclaim it through daily sunlight, elemental exposure, and light hygieneThe untold story of melatonin, how it works in your mitochondria, and why blue light at night could be sabotaging your sleep, hormones, and hairSunscreen, sunblock, and sunbathing truths: What actually protects your skin, builds real immunity, and slows aging (it's not what you think)The real reason your hair is thinning or won't grow and the scalp, microbiome, and fermented rice water tricks that workHome routines, biohacks, and Living Libations favorites for natural beauty, plus how ancient wisdom and cutting-edge science actually agreeReady to experience beauty, energy, and true health from the inside out without more chemicals or complicated routines? Listen now to discover the exact secrets and simple steps that could change what “healthy” and “glowing” mean for you, for life.Connect with Nadine Artemis:Get your Living Libations 10% discount: livinglibations.com/rainbo !IG: https://www.instagram.com/nadineartemisofficial and https://www.instagram.com/livinglibationsofficialFacebook: https://www.facebook.com/livinglibations and https://www.facebook.com/nadineartemisofficialTwitter/X: https://twitter.com/LivingLibationsConnect with Tonya:Follow Tonya on Instagram: @tonyapapanikoloveSign up for Tonya's NewsletterRainbo.com@rainbomushroomsTry FungkiLearn more, dive in, join us for An Ethereal Reset 2026 in Greece. Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews:(Or watch the video instructions here)Go to Spotify and search “The Rainbo Podcast”Follow the Show and Rate the Show on Spotify, and take a screenshotGo to Apple PodcastsSearch “The Rainbo Podcast”Scroll down past a few episodes until you get to the “Write a Review” sectionWrite your review and screenshot before you hit Submit, as Apple's system can take a while to publishSend the Spotify screenshot and Apple review screenshot to info@rainbo.comBe sure to go back to Apple Podcasts and hit submit on your reviewWe'll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures!We'll contact you if you win so you can select your bundle of choiceCheck out all our bundles at https://rainbo.com/pages/bundles. Thanks and good luck!

How a LinkedIn Post Landed Jessica Berger a $1M Check Posting consistently can feel like shouting into the void. Until one day, the right person is listening. For Jessica Berger, founder and CEO of Bundle x Joy, that person turned out to be an investor. After years of documenting her journey on LinkedIn, one post reignited a conversation that eventually led to a seven-figure investment and helped make her the first Latina founder to raise more than $1 million in the pet industry. But the investment wasn't the result of one viral post. It was the result of years spent building visibility, relationships, and trust with people who had been quietly following along. In this episode, Jessica shares how she used LinkedIn to create opportunities she otherwise wouldn't have had access to. Without a built-in investor network or industry connections, she treated the platform as a place to build relationships, stay top of mind, and create familiarity over time. Along the way, that visibility opened doors to mentors, investors, and retailers like PetSmart. We also unpack why LinkedIn works differently than other social platforms, how Jessica balances authenticity with sharing wins, and why she believes your personal brand is one of the few assets algorithms can't take away. From practical habits that make LinkedIn more effective to the mindset shifts that helped her stop playing small, this conversation is a reminder that opportunities are rarely built overnight. More often, they're the result of showing up consistently long before you know who's watching. Links Mentioned Bundle x Joy Jessica Berger on LinkedIn Bundle x Joy Instagram Plannable Ready to build a brand that actually works for you? Leave a Review: If you loved today's chat, please leave a review. It helps us to not only keep the banter going but bring even more incredible guests to the mic. Join the Banter: If you are ready to create a cult brand that turns heads and starts conversations, head over to carrylovedesigns.com/podcast to sign up for our email list. You will get fresh marketing insights, bold ideas, and maybe even a little sass delivered straight to your inbox. Thanks for listening and remember, behind every bold brand is a story worth bantering about. Substack → https://theamandashuman.substack.com/ Instagram → https://instagram.com/theamandashuman

If you've ever told yourself "I'm too small to worry about trademarks," this episode is the wake-up call. Kelly sits down with trademark and IP attorney Berkeley Sweetapple — the rare lawyer who makes legal genuinely fun — to break down why protecting your brand isn't a someday problem, it's a business growth investment you make early. Kelly opens up about the most expensive lesson of her career. when she figured she was too small and insignificant to bother with a trademark, and ended up needing a full rebrand across thousands of files, podcasts, and videos, millions of dollars lost, and years of focus pulled off growth. Berkeley shares how she went from "most likely to quit law and become a housewife" to building a law firm serving online entrepreneurs, and gets into where IP is heading in the age of AI. Celebrities like Taylor Swift and Matthew McConaughey are already trademarking phrases, faces, and likenesses to control how their persona shows up online, and Berkeley explains why the law is always playing catch-up while AI moves at full speed. Berkley shares why everything in your business probably needs a legal refresh after the changes of the last couple years, and where to start if you're mid-panic. The common denominator: if you stay in business long enough, these things will happen to you. The move is to get the right people in place early, stay in your CEO energy, delegate the legal, and build the systems so you can keep moving the company forward. In this episode: Kelly's Unstoppable Entrepreneur lawsuit and the cost of trademarking too late How Berkeley turned a legal lifestyle blog into a law firm for online founders Trademarking your likeness, face, and voice as AI reshapes IP Real trademark horror stories (and one big USPTO win) What a legal VIP day / audit actually covers Why your business is probably exposed after recent changes Kelly's partnership cautionary tale Staying in CEO energy: delegate legal, build systems, expect the hard stuff Timestamps 00:00 — Cold open: Kelly's Unstoppable Entrepreneur trademark story 00:44 — Welcome and introducing Berkeley, the "fun lawyer," and trademarking for Madison 01:56 — Berkeley's path: law school, a legal lifestyle blog, and finding her niche 04:06 — Trademarking your likeness, face, and voice in the age of AI 06:42 — Can you trademark your voice? Why the law is always behind 08:47 — Trademark horror stories (the conference and the 25K-follower takedown) 10:08 — Kelly's story: the Unstoppable Entrepreneur lawsuit with Entrepreneur Magazine 12:54 — The FTC scare, the company audit, and the Miracle Hour earnings disclaimer 15:30 — What a legal VIP day covers: audit, copyright, contracts, disclaimers 17:25 — Why everything in your business changed, and where you're now exposed 19:13 — Client win: getting Julie Solomon's Influencer Podcast trademarked after a refusal 20:22 — Where to start if you're having an "oh no" moment 21:03 — The Seven Figure CEO Bundle and code KELLY20 22:24 — Kelly's partnership cautionary tale 24:08 — "If these things aren't happening to you, you're not playing big enough" 25:58 — Staying in CEO energy: delegate legal, build the systems 26:51 — Closing: trademark before you need it, and licensing the Miracle Hour   RESOURCES:  Connect with Berkley on Instagram: https://www.instagram.com/berkleysweetapple/  Check out Berkley's trademark packages HERE: https://berkleysweetapplelaw.com/trademarks/#start  Schedule a VIP day: https://berkleysweetapplelaw.com/vip-day/#start  Get Berkley's 7-figure CEO Bundle: https://www.thebusinessstudio.com/pages/7-figure-ceo-bundle  Schedule a free discovery call: https://berkleysweetapple.as.me/schedule/72c2f17c/appointment/41570219/calendar/13957087?calendarIds=13957087 

Richard, Murray Barnett and Yannick Ramcke convene for a World Cup special, using the 2026 tournament as a lens on how sports broadcasting is shifting beneath the surface. The conversation moves from Qatar-to-2026 comparisons (more accelerated change, more fragmentation, but a still-basic mainstream default) through the "AI slop mountain" that the expanded tournament and unfriendly European kickoff times will generate, into the rise of creator- and personality-led shoulder programming — anchored by Goalhanger's Netflix deal for The Rest Is Football.The panel pushes back on the easy consensus. Yannick's central argument: free-to-air, creator-led distribution cannot sustain the economics FIFA needs, and the real risk isn't broadcasters losing matches — it's the complement becoming a substitute. The trio then dissect FIFA's failed India and China deals, separating intrinsic value from negotiating theatre (the "aspirational vs delusional" exchange), and the structural mismatch between billions of eyeballs and uncertain monetization in "numbers markets" rather than "willingness-to-pay markets."They close on FIFA's designation of YouTube as a "Preferred Platform" — which Yannick reads not as value creation for broadcasters but as a short-term revenue-maximizing tax on platforms that hadn't paid before, a net new nine-figure sum with little practical change to the ecosystem. Throughout, the recurring tension is reach versus revenue, and whether risk-averse broadcasters will actually use the first-10-minutes rights they've been handed.This episode is sponsored by The Institute of Sports Humanities (ISH) ISH educates sport's current and future leaders around the world, as the leading independent provider of sports leadership education and insight.Their Strategic Sport Leadership Masters (MA) is for sports industry executives to study alongside their careers – designed for professionals who want to build on their experience, strengthen strategic thinking, and connect with a global network of peers working across sport.Applications for the next intake on the 2026 Strategic Sport Leadership MA, starting September, are open.Visit sportshumanities.org for more informationUnofficial Partner is the leading podcast for the business of sport. A mix of entertaining and thought provoking conversations with a who's who of the global industry. To join our community of listeners, sign up to the weekly UP Newsletter and follow us on Twitter and TikTok at @UnofficialPartnerWe publish two podcasts each week, on Tuesday and Friday. These are deep conversations with smart people from inside and outside sport. Our entire back catalogue of 500 sports business conversations are available free of charge here. Each pod is available by searching for ‘Unofficial Partner' on Apple, Spotify and every podcast app. If you're interested in collaborating with Unofficial Partner to create one-off podcasts or series and live events, you can reach us via the website.

Building a Moat Into a Startup Hello, this is Hall T. Martin with the Startup Funding Espresso -- your daily shot of startup funding and investing. Startups in the early days have little to protect the business beyond intellectual property. As the company grows, the startup can build a stronger moat. Here are some key steps for building a moat into a startup: Network effects -- grow the network within your customer base to strengthen the business. Design the product and the marketing to connect others to the customer base. Platforms -- design a platform into the solution offered. A platform brings reduced cost and greater capabilities versus one-off products. Integrate with partners -- use APIs and other technical connections to create a seamless solution for customers. Integrations add value and are difficult to compete against. Bundle products -- package several services into a single product. Through bundling, one creates a better solution that appeals to a broader audience. Long-term sales contracts -- signing long-term contracts provides a moat. Customers who want to switch will find it costly, and competitors will get tired of waiting for the customer to come back to the table. Proprietary data -- data that is unique to the business adds value. Unique data can be mined for additional products and services. Brand -- build a brand that provides a unique promise to the customer. Brands take time to build but can provide an additional moat for the company. Consider these steps in building a moat into your startup. Thank you for joining us for the Startup Funding Espresso where we help startups and investors connect for funding. Let's go startup something today. _______________________________________________________ For more episodes from Investor Connect, please visit the site at: http://investorconnect.org Check out our other podcasts here: https://investorconnect.org/ For Investors check out: https://tencapital.group/investor-landing/ For Startups check out: https://tencapital.group/company-landing/ For eGuides check out: https://tencapital.group/education/ For upcoming Events, check out https://tencapital.group/events/ For Feedback please contact info@tencapital.group Please follow, share, and leave a review. Music courtesy of Bensound.

Interest rate and monthly payment? We all know those numbers.But what about the total interest you could pay over the full life of the loan?One investor recently looked at that number across 14 mortgages, and the results were hard to ignore. Some loans showed total interest percentages as high as 133%!That's why this week on the Not Your Average Investor Show, host Pablo Gonzalez is sitting down with Leslie Wilson, known in the community as The Real Estate Maven, to talk about what she found, why it changed how she looks at her mortgages, and the financing strategy she is now researching.You'll learn:- where to find the total interest percentage on your mortgage paperwork- what Leslie discovered after reviewing 14 mortgages- exploring HELOCs and lines of credit to pay down mortgage debt faster- what to consider before changing the way you use debt and equity in your portfolioSometimes one small number on a loan statement can change how you think about your whole portfolio.Listen NOW!Chapters:00:00 Meet The Maven02:26 From Plan B to Plan A04:25 Early Rentals and Hard Lessons06:01 Crash Opportunity in Denver09:06 Finding JWB and Scaling Up12:51 Why Jacksonville Now14:27 Funding Deals with Refinances17:46 Appraisals and Investor Mindset21:24 Bundle to Ten and DSCR Loans24:22 Asset Protection and LLC Setup27:35 Infinite Banking Explained33:47 Using Policy Loans for Down Payments36:58 Audience Q and Tax Treatment37:27 Mutual vs Stock Insurers38:12 Tax Free Policy Loans39:20 Replace Your Mortgage41:48 HELOC Cashflow Method45:34 Snowball vs Avalanche Payoff48:18 Why Keep Optimizing52:00 Portfolio Pac Man Breakdown55:06 Why Jacksonville Works58:03 Tactical Q and A01:00:16 Termites and Repairs01:03:49 Plant the Tree Today01:05:32 Final Send OffStay connected to us! Join our real estate investor community LIVE: https://jwbrealestatecapital.com/nyai/Schedule a Turnkey strategy call: https://jwbrealestatecapital.com/turnkey/ *Get social with us:*Subscribe to our channel  @notyouraverageinvestor  Subscribe to  @JWBRealEstateCompanies  

D&D and RPG news and commentary by Mike Shea of https://slyflourish.com Contents 00:00:00 Show Start 00:00:58 Sly Flourish News: Defending Out of the Fun, Rolling for Targets, 1d4 Con, Finished Dragonbane, Started Nimble 00:07:10 Sly Flourish News: Order now Before New EU Taxes 00:08:55 D&D & RPG News: Dyson Logos Bundle of Holding 00:11:06 D&D & RPG News: Free League Humble Bundle 00:12:21 D&D & RPG News: Dyson Logos Bundle of Holding 00:13:19 Kickstarter Spotlight: Book of Unnumbered Worlds by Kevin Crawford 00:15:32 D&D & RPG News: Merry Mushman Knock Sale with US Shipping 00:17:18 Sly Flourish News: Rise of the Lazy Gamemaster Coming Soon to Kickstarter! 00:24:23 D&D & RPG News: D&D Community Advisory Group 00:32:20 Commentary: Ravenloft Horrors Within Quick Thoughts 00:44:38 Patreon Question: How Fast for a Level 1 to 20 Campaign 00:49:00 Patreon Question: Improv With VTTs 00:53:03 Patreon Question: Hard Drive Crashed, Using Analog Tools for Prep Links Rise of the Lazy Gamemaster Visit Sly Flourish Subscribe to the Sly Flourish Newsletter Support Sly Flourish on Patreon Buy Sly Flourish Books: Subscribe to the Sly Flourish RSS Feed Defending Out of the Fun Roll to Target Big RPG Humble Bundle Free League Humble Bundle Dyson Presents 2026 Bundle of Holding Book of Unnumbered Worlds Merry Mushman Sale D&D Community Advisory Group Announcement EN World Ravenloft Horrors Within Spotlight Alphastream's Ravenloft Horrors Within – The Good Alphastream's Ravenloft Horrors Within – The Bad

En esta lección vamos a hablar de un apellido español en peligro de extinción.¿Un apellido? Sí, has oído o leído bien. Ahora lo vemos. Alle Materialien Niveau B2 als Bundle:https://myablefy.com/s/spanisch/b2-paket-alles-zum-mittelstufe-b2-803ade3eCurso de español en formato pódcast. Spanisch Kurs im Podcast-FormatPDF-Datei: Lektionen 376-400:https://myablefy.com/s/spanisch/spanisch-b2-lektionen-376-400-6c5353bePDF-Datei B2: Lektionen 301-400: https://myablefy.com/s/spanisch/spanisch-b2-lektionen-301-400-5a15bf49Auf meiner Webseite  www.spanischmitmaria.de/spanisch-akademie findest du alle meine Lernmaterialien: Podcasts, Hörbücher usw.Kontakt mit mir: charlaconmaria@gmail.comDu kannst mir auf INSTAGRAM folgen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spanischmitmaria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ich würde mich sehr freuen wenn du:-Den podcast bewertest (*****) und kommentierst, zum Beispiel bei Apple Podcast: Me gusta mucho el podcast, no puedo estar un día sin él :)).-In den Social Media teilst: Instagram, Facebook usw.-Ihn weiterempfiehlst: Abuela, tienes que escuchar el podcast de María, es increíble.¡Muchas gracias! Vamos a seguir aprendiendo español juntos.

Can a $100 budget propel us straight into the high hot streaks? In this episode of SorareAndrews, Laird is buying and spending 750 gems to rip open 15 Gold Packs in Sorare Colors!Each Gold Pack comes with 5 cards:

America is turning 250 and the birthday party is already a mess — every artist booked for the Freedom 250 celebration dropped out, but don't worry, Vanilla Ice to the rescue. Bridget breaks down what the collapse says about the “vibe shift,” why woke is crawling out of hibernation, and why normie Americans still don't want to be lectured - by anyone. Also: Democrat Graham Platner's never-ending scandals, UFC fights on the White House lawn during Pride Month, and the Donald Trump buffalo in Bangladesh who is apparently Bridget's spirit animal. #Freedom250 #VibeShift #DumpsterFire Topics covered: Freedom 250, America 250th birthday, vibe shift, woke comeback, Hasbeenapalooza, Vanilla Ice, Pride Month 2026, Graham Platner scandal, UFC White House, Donald Trump buffalo Bangladesh 

This week's Tarp Find is about a legendary bundle of gifts that NBA star Shai Gilgeous-Alexander recently gave his teammates.Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning. 

If you've listened to the podcast over the past several months, you've probably heard Rob mention "the book" a few times. Well, it's finally done. In this solo episode, Rob reveals the title, shares the story behind it, and talks about the question that sent him down the AI rabbit hole in the first place: what does this technology actually mean for normal businesses? Not Silicon Valley. Not billion dollar tech companies. The rest of us. What he found was both simpler and more surprising than expected. The farther he got from the headlines and hot takes, the clearer it became that AI isn't some magical new category of technology. It's a lot closer to the data, software, and business problems companies have been wrestling with for years. Which raises an interesting question: if AI is more approachable than most people think, why are so many organizations still standing on the sidelines waiting for someone else to go first? As it turns out, that question became a book. And this episode is the story of how it got there. Also in this episode: Pre-order Fair Game: Customizing AI to Your Business Is Easier Than You Think Fortune: Big Tech is laying off developers. My company just hired its first. We're both right about AI (By Rob Collie)  

You are not overreacting. Your nervous system is not broken. It is doing exactly what it learned to do in environments where threat was the norm. In this episode, Jennifer Wallace and Elisabeth Kristof close out Season Five with one of the most important and least understood concepts in complex trauma: emotional flashbacks. Not the cinematic kind, not a sudden memory of a specific event, but the quiet, whole-system state shift that can color an entire day, week, or month in dread, loneliness, shame, and the bone-deep certainty that nothing will ever be okay. The episode opens with a reframe that changes everything: an emotional flashback is not a regression to the past. It is a real-time nervous system state that reorganizes how the brain filters reality. Perception shifts. Interpretation shifts. What feels possible shifts. And because it happens at the level of the whole predictive network, not just a single memory, it does not feel like the past. It feels like now. It feels like truth. Elisabeth and Jennifer trace exactly how this works through the lens of neuro somatic intelligence, constructed emotion theory, and the science of predictive processing. They explain what neuro tags are and how they get activated, why the amygdala hijack model is outdated and what a more accurate understanding of emotional flashbacks actually looks like, and why calling these states irrational or disordered misses the point entirely. The nervous system is not malfunctioning. It is preparing for threat based on what it has reliably learned to expect. Both hosts share vivid and honest personal examples. Elisabeth describes a recent subtle flashback triggered by being sick, underresourced, and feeling unsupported by her partner, and how quickly the narrative spread to her business, her relationships, and her sense of being completely alone. Jennifer shares the story of a red hummingbird feeder in her backyard that unlocked an entire somatic memory of loneliness and isolation she had not yet consciously connected to childhood. The episode also addresses something practitioners often ask about: how to tell the difference between emotional dysregulation that needs regulating, and an emotion that needs to be felt and moved through. The answer is not a clean line but a question of capacity, flexibility, and what the nervous system can hold in that moment. This is the final episode of Season Five and a natural bridge into Season Six, where Jennifer and Elisabeth will be expanding the lens from individual healing to collective nervous system dynamics, cultural structures, and what becomes possible when this work moves beyond the personal. Chapters 0:00 - Emotional Flashbacks Are Not Regressions. They Are Reality Shifts. 0:38 - Welcome: Closing the Season With Emotional Flashbacks 1:59 - What Neuro Tags Are and How They Get Activated 3:43 - Why Emotional Flashbacks Are Hard to Identify, Especially at First 4:42 - Constructed Emotion Theory and How the Brain Builds Emotional Reality 6:22 - How Physiology Shifts Perception: The Whole System View 7:37 - What It Feels Like From the Inside 9:22 - When You Have Lived in Flashbacks So Long They Feel Like Reality 10:31 - Elisabeth's Recent Subtle Flashback: Sick, Underresourced, and the Narrative That Spread 12:21 - Why Emotional Flashbacks in Complex Trauma Last Days, Weeks, or Longer 14:11 - How to Start Recognizing When You Are In One 15:22 - Moving Beyond Amygdala Hijacking: A More Accurate Model 18:27 - What Modern Neuroscience Actually Says About Emotion and the Brain 21:31 - Emotional Flashbacks as Coherent State Shifts, Not System Failures 23:42 - Why Sensory Precision Matters and What Happens When It Decreases 25:38 - Implicit Memory: How the Past Lives in the Body Without a Story 29:07 - Jennifer's Story: The Red Hummingbird Feeder 30:30 - How Safety States Open New Memory Files 31:41 - The Disproportionate Feeling and the Shame That Comes With It 32:30 - The Flashback Voice Speaks in Absolutes 33:26 - What Triggers Emotional Flashbacks: Sensory Cues, Patterns, and Relational Shifts 36:15 - It Is Not Trying to Remember. It Is Trying to Prepare. 36:42 - Dysregulation vs Emotion That Needs to Be Processed: A Real Question 40:45 - Flexibility as the Key Marker of Growth 41:41 - How NSI Practices Help Shift Neuro Tags in Real Time 43:44 - Closing the Season and a Preview of Season Six Ways to Engage with Neurosomatics    Join us inside Rewire: This is where you actually experience the practices Jennifer and Elisabeth talk about on the podcast that brought us freedom, self-attunement, a new relationship with food and our body.  rewiretrial.com   Explore the neurosomatics of boundaries: boundaryrewire.com   Introduction to neurosomatics for practitioners, coaches and therapists - The NSI foundations Bundle: https://neurosomaticintelligence.com/workshops/   Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence: https://stan.store/illuminated   Join Jennifer on Sacred Synapse to explore the intersection of neurosomatics and Psychedelic neuroscience: https://www.youtube.com/@sacredsynapse-23   Support the podcast by supporting our sponsors:  FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

In this deeply nourishing and expansive conversation, Tonya sits down with artist, fellow projector, and Ethereal Reset co-creator Rachel Saunders to explore the transformative power of rest, creativity, spaciousness, and community. Together, they reflect on the magic of hosting women on the remote Greek island of Folegandros for their annual Ethereal Reset retreat — a space intentionally designed to help women reconnect with themselves beyond productivity, burnout, and the pressures of modern life. This episode is an invitation into a softer, slower, more intuitive way of being, where healing, creativity, sisterhood, and deep self-remembrance naturally unfold.Topics Covered:Why spaciousness is essential for creativity, healing, and clarityThe transformative power of retreats and intentional group containersHow burnout disconnects us from our intuition and authentic selvesThe beauty of slowing down and existing outside the pressure of productivityWhat happens when women feel deeply seen, supported, and mirrored by one anotherConnect with Tonya:Follow Tonya on Instagram: @tonyapapanikoloveSign up for Tonya's NewsletterRainbo.com and @rainbomushroomsTry Fungki Mushroom CoffeeTry Fungki Herbal Mushroom CoffeeIf this conversation stirred something in you, trust that feeling.  This retreat is an invitation to step outside the noise of everyday life and return to yourself.  Through rest, creativity, community, and the magic of Folegandros, we've watched women completely transform the way they move through the world. If you feel called, join us in Greece this September! Here are all the details: https://grecian-ethereal-reset.squarespace.com/ Have questions? DM Tonya on Instagram. Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews:(Or watch the video instructions here)Go to Spotify and search “The Rainbo Podcast”Follow the Show and Rate the Show on Spotify, and take a screenshotGo to Apple PodcastsSearch “The Rainbo Podcast”Scroll down past a few episodes until you get to the “Write a Review” sectionWrite your review and screenshot before you hit Submit, as Apple's system can take a while to publishSend the Spotify screenshot and Apple review screenshot to info@rainbo.comBe sure to go back to Apple Podcasts and hit submit on your reviewWe'll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures!We'll contact you if you win so you can select your bundle of choiceCheck out all our bundles at https://rainbo.com/pages/bundles. Thanks and good luck!

 Celebrating 100 episodes of Integrative Nurse Coaches in ACTION! with a special “What Is On Your Heart?” edition featuring heartfelt reflections from past guests across episodes 49–75. This milestone honors 100 Integrative Nurse Coaches from around the world who have shared wisdom, vulnerability, compassion, and inspiration over the last five years. This episode also includes special reflections from nurse coaching co-founders Dr. Barbara Dossey and Susan Luck whose vision helped shape the future of Integrative Nurse Coaching and continue to inspire nurses globally. ✨ Integrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening.  We LOVE Nurses!Please leave us a 5 star rating and a positive comment about an episode you love!Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedInLearn more about our programs at the Integrative Nurse Coach AcademySchedule a free call with one of our awesome admissions specialists here>> and get your questions answered!Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle). 

Social anxiety is often framed as shyness, insecurity, or fear of judgment. But for many people living with complex trauma, social anxiety is a nervous system output shaped by chronic relational stress, sensory overwhelm, hypervigilance, masking, shame, and learned survival patterns.  In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof explore how complex trauma changes social engagement, why connection can feel exhausting, the role of the inner critic and toxic shame, sensory processing, nervous system overload, people pleasing, social fatigue, masking, emotional suppression, and post-traumatic growth.  We discuss why awareness alone does not create change, how nervous system rehabilitation supports healing, and what becomes possible when safety, capacity, and authentic expression begin to grow. If social situations leave you drained, overthinking, scanning for danger, withdrawing, overperforming, or feeling exhausted afterward, this conversation offers a new lens for understanding why. Chapters 0:00 - Social Anxiety as a Full Nervous System Output 0:36 - Welcome: Social Anxiety Through the Lens of Complex Trauma 1:30 - Elisabeth: Why She Never Identified as Having Social Anxiety 2:46 - The Post-Social Binge, the Crash, and What the Outputs Were Saying 4:03 - Jennifer: How Alcohol, Food, and Cannabis Got Her Through Social Situations 5:33 - Scanning the Room, Monitoring Everyone, and Masking It All 7:25 - What Shifting Capacity Actually Looked Like at a Recent Social Event 9:09 - Discernment vs Avoidance: Knowing Your Real Capacity 12:17 - The Neuroscience: Social Anxiety as a Protective Output 13:41 - How the Output Becomes the Input: The Spiral Loop 14:07 - Fight, Flight, Fawn, Freeze in Social Settings 16:07 - Why Masking Is Metabolically Costly 17:29 - How the Inner Critic and Toxic Shame Compound Social Anxiety 21:43 - Sensory Mismatch, Sensory Overwhelm, and Why They Drive Social Anxiety 24:39 - Why Social Environments Are Especially Demanding Sensory Spaces 26:43 - HPA Axis Dysregulation and Chronic Relational Stress 32:12 - Tired but Wired: What It Is and Why It Happens 35:28 - Post-Traumatic Growth and Increasing Relational Range 38:22 - Introvert or Trauma Response? An Important Distinction 40:31 - Micro Exposures, Recalibration, and Growth That Does Not Erase Sensitivity 41:00 - Human Design, Boundaries, and Knowing What Is Yours 43:09 - Neurodivergence, Neuro Abundance, and Social Overwhelm 43:29 - Authenticity, Expression, and Feeling Safe in Your Own Body First   Ways to Engage with Neurosomatics    Join us inside Rewire: This is where you actually experience the practices Jennifer and Elisabeth talk about on the podcast that brought us freedom, self-attunement, a new relationship with food and our body.  rewiretrial.com   Explore the neurosomatics of boundaries: boundaryrewire.com   Introduction to neurosomatics for practitioners, coaches and therapists - The NSI foundations Bundle: https://neurosomaticintelligence.com/workshops/   Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence: https://stan.store/illuminated   Join Jennifer on Sacred Synapse to explore the intersection of neurosomatics and Psychedelic neuroscience: https://www.youtube.com/@sacredsynapse-23   Support the podcast by supporting our sponsors:  FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   Resources and Links NSI Foundations Bundle for coaches and practitioners: neurosomaticintelligence.com/foundations Two week Rewire Trial of guided neuro somatic training: rewiretrial.com Learn more about Elisabeth's work at brainbased.com Learn more about Jennifer's work at her YouTube channel: Sacred Synapse https://www.youtube.com/@sacredsynapse-23 Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

This week on The Natural Birth Podcast we have Kate.Kate is a mother raising three wild and beautiful boys amongst barefoot days, intentional family living, and the everyday magic of home in northern NSW Australia. In the area I used to live. She is deeply passionate about soulful birth, motherhood, ritual, connection, and creating a life that feels soft, grounded, and true.In this episode, Kate shares her journey through birth and motherhood, how each pregnancy deepened her trust in herself, and how following her inner voice led her toward an incredibly intuitive and empowering free birth experience.Her journey started out with her first baby immersing herself in her midwifes knowledge to by her third feeling the pull to birth just with her family around.Curious about Kate? Find her on instagram as @grounded.blessingsAnd here is a sweet little reminder about the 50% discount on the bundle for Mother's Day Month. The Bundle includes The Natural Birth Course, The Nourishing Postpartum Course & 1yr membership in the Maiden Mother & Maga Village.Use the coupon code: MOTHERSDAY26 at the checkout for 50% of the already reduced Bundle. That's 50% with the Coupon Code: MOTHERSDAY26 Find the link to the bundle in the shownotes or visit sacredbirthinternational.com/the-bundleWant to work with Anna or join The Sacred Birth Worker Mentorship?Find Anna's Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here:www.sacredbirthinternational.com/links-podcast

HEA Insider is a subscription bundle that gives you the most in-depth and focused study of the AD position with weekly (The AD Rundown - HEA Briefings - AD Openings Prediction Analysis), monthly (Behind The Desk) and on-demand (AD Profiles/Hiring Trends) information.HEA is rethinking how athletic directors are studied, prepared and hired. Becoming an HEA Insider is more than just supporting Travis Smith as an independent analyst - it is an investment in your future as a college athletics leader - giving you year-round access to the conversations, insights, and trends shaping the AD position in a changing model. Become an HEA insider today for $20/month or save on an annual subscription for $180. https://higheredathletics.com/insider/

Listeners, you're going to want to grab your warmest jacket for this episode because we're heading to Alaska for Track of Courage—the first book in Susan May Warren's Call of the Wild series!

I've got ‘em, you've got ‘em, we've all got ‘em. Annoying responsibilities like scheduling doctor's appointments, updating insurance, renewing stuff, car maintenance, making phone calls. There are a slew of things that are super responsible but also highly annoying that can make even the most organized, zen person have a full come apart. So let's talk about how to Lazy Genius those annoying responsibilities. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Use code BUNDLE to get four individual Playbooks for $50 Email us your summer reading idea or question at hello@thelazygeniuscollective.com Episode #238: How to Get Stuff Done When You Don't Feel Like It Episode #403: How I Get Stuff Done When I Don't Feel Like It Get The Book List here Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today on The Natural Birth Podcast we have Kirsty.Kirsty is a mama of two from the Scottish Highlands and it's her second time on the natural birth podcast.Her first time ended up being the episode called “Cholestasis and Rh negative First Time Mama Kirsty's Home Birth in Rural Scotland”.In that episode she discussed how she naturally medicated her cholestasis diagnosis and in today's episode she will share what she did to prevent getting it again during her second pregnancy, as well as the story of the birth of her second baby which was a rapid 2hr 20min labour and birth.It resulted in Kirsty birthing her baby alone with just her husband at home in front of the fire because the midwives didn't make it on time. Although it was an unplanned free birth it was a wonderful experience and the perfect way to welcome their little one into the family. Curious about Kirsty? Find her on instagram as @kirsty.may3 And here is a sweet little reminder about the 50% discount on the bundle for Mother's Day Month. The Bundle includes The Natural Birth Course, The Nourishing Postpartum Course & 1yr membership in the Maiden Mother & Maga Village.Use the coupon code: MOTHERSDAY26 at the checkout for 50% of the already reduced Bundle. That's 50% with the Coupon Code: MOTHERSDAY26 Find the link to the bundle in the shownotes or visit sacredbirthinternational.com/the-bundle

EmSwizzle (Max) discusses whether or not this leaked Nintendo Direct set for next week is real! We are in need of a Direct… but can we trust this source? We also dive into Nintendo news such as The Legend of Zelda movie getting a brand new release date, a new Switch 2 bundle, we answer your questions, and SO MUCH MORE!

A deadly virus is spreading around the globe. Health officials are scrambling to keep it contained. We've seen this movie before and we did not enjoy it. But this time it's a virus with a 40% mortality rate. Bridget walks us through the hantavirus outbreak, how people are reacting to a potential Pandemic: The Sequel when our trust in our institutions is already shattered, and why the World Cup could be the accelerator event to a catastrophe. Are any of us actually ready to do this again? Definitely not. #Hantavirus #Pandemic #dumpsterfire #BridgetPhetasy Topics covered: hantavirus outbreak, cruise ship virus, new pandemic 2026, CDC response, World Cup pandemic risk, COVID comparison, pandemic preparedness 

And investors are still not happy.Remember our motto: "BUY A SHIRT!"Merch: https://game-mess.creator-spring.comPatreon: https://patreon.com/gamemessDiscord: https://discord.gg/gamemess

Everyone has a critical inner voice. But if you grew up in an environment shaped by chronic relational stress, that voice does not just comment. It runs. It loops. It drives your body into a stress state before you have even finished the thought. In this episode, Jennifer Wallace and Elisabeth Kristof explore the inner critic as the next distinguishing characteristic of complex trauma in their ongoing CPT series. This is not a conversation about toxic positivity or affirmations. It is a precise, neuroscience-grounded look at why the inner critic develops, what it is actually doing in the brain and nervous system, and what it genuinely takes to loosen its grip over time. The inner critic is a predictive safety mechanism. It developed to preempt rejection, suppress behaviors that previously led to punishment, and maintain attachment in environments where connection felt conditional. It is not your core self. It is a learned neural pattern rooted in threat detection and self-referential processing that, once formed, keeps running because it worked. Or at least, it worked enough. Jennifer and Elisabeth trace how chronic relational stress reorganizes the default mode network around threat rather than flexible identity development, what the medial prefrontal cortex and posterior cingulate cortex have to do with rumination and shame-based identity loops, and why children with developmental trauma learn to blame themselves for relational failures that were never their fault in the first place. They also go deep on the outward expression of the same pattern: the external critic, the person who micromanages, projects, and stays braced and guarded because the nervous system is still predicting the letdown. Both hosts bring this into their own lived experience with real honesty. Elisabeth talks about the constant body-focused narrator that used to run during recording sessions. Jennifer shares what the inner critic sounds like when she is launching something new and putting her voice out into the world. Neither of them is pretending it is gone. They are showing what it looks like when it no longer runs the show. The episode closes with practical, nervous system-grounded pathways for working with the inner critic, including why celebration and reward matter more than positive thinking, how oxytocin-mediated safety gradually quiets social threat monitoring, and why the most important move is not arguing with the voice but interrupting the loop at the body level first. In This Episode, You Will Learn: Why the inner critic is a predictive nervous system adaptation, not a reflection of truth or identity How chronic relational stress reorganizes the default mode network around threat and self-monitoring What the medial prefrontal cortex and posterior cingulate cortex have to do with rumination and the inner critic Why children with developmental trauma internalize relational failures as personal flaws How perfectionism, body criticism, and post-performance crashes are all outputs of the same underlying pattern What the external critic is, why it always coexists with a loud inner critic, and how to recognize it in yourself Why you cannot think your way out of the inner critic loop and what actually interrupts it How the ventral striatum and reward signaling can be used to reinforce new behaviors and self-expression Why oxytocin-mediated safety, through connection, touch, nature, and sensory pleasure, reduces the social threat driving the critic What post-traumatic growth actually looks like in relation to the inner critic: not eliminating it, but expanding capacity beyond it Chapter Markers 0:00 - The Inner Critic as a Distinguishing Characteristic of Complex Trauma 0:58 - Welcome: What the Inner Critic Actually Is 1:49 - Jennifer and Elisabeth Share Their Own Inner Critic Experiences 4:36 - Why This Matters: Recognizing Complex Trauma in the Patterns 5:33 - The Difference Between a Normal Inner Critic and a Trauma-Amplified One 7:11 - The Neuro Biology: How the Inner Critic Develops as a Protective Pattern 8:28 - How Authenticity Becomes a Threat Signal 10:38 - The Default Mode Network and Self-Referential Rumination 13:52 - What the Growth Edge Actually Feels Like in Practice 17:05 - The Brain Science: The Default Mode Network, Medial PFC, and Posterior Cingulate 19:22 - Why Developmental Trauma Teaches Children to Blame Themselves 21:10 - How to Interrupt the Loop: Sensory Anchoring, Movement, and Tools 23:18 - Working With State to Shift the Story 24:51 - Perfectionism as an Output of the Inner Critic 28:11 - Why We Stay Stuck in the Loop Even When We Know Better 29:12 - The Ventral Striatum, Reward Signaling, and Why Celebrating Small Wins Matters 35:57 - Oxytocin, Social Safety, and Softening the Hypervigilance 39:49 - The External Critic: When the Inner Voice Gets Projected Outward 43:03 - Post-Traumatic Growth and the Inner Critic: What Actually Changes Ways to Engage with Neurosomatics    Join us inside Rewire: This is where you actually experience the practices Jennifer and Elisabeth talk about on the podcast that brought us freedom, self-attunement, a new relationship with food and our body.  rewiretrial.com   Explore the neurosomatics of boundaries: boundaryrewire.com   Introduction to neurosomatics for practitioners, coaches and therapists - The NSI foundations Bundle: https://neurosomaticintelligence.com/workshops/   Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence: https://stan.store/illuminated   Join Jennifer on Sacred Synapse to explore the intersection of neurosomatics and Psychedelic neuroscience: https://www.youtube.com/@sacredsynapse-23   Support the podcast by supporting our sponsors:  FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

Today on The Natural Birth Podcast we have taken out the pearls of wisdoms and natural birthing advice from 13 mamas who've been a guest on the podcast in 2026! We have Cindy, Natalie, Jolanda, Malou, Miranda, Kaela, Jelena, Shiva, Stephanie, Paris, Kiata, and Stephanie all sharing their top natural birthing advice to mamas hoping to have a positive and natural birth.From birthing in the hospital, birth center, at home and freebirthing in the US, Canda, Sweden, The Netherlands, Australia we bring you a banger of an episode if you're prepping to birth your baby!Aaaaand for Mother's Day Month (and this podcasts birth day which is the 10th of May!) we are gifting you a 50% discount on The Bundle; including The Natural Birth Course, The Nourishing Postpartum Course & 1yr membership in the Maiden Mother & Maga Village.Use the coupon code: MOTHERSDAY26 at the checkout for The Bundle.No excuse not to natural birth & nourishing postpartum prep to the teeth this month of May ;)We wish you the Happiest Mother's Day Every Day, but especially Today!Happy Mother's Day Mamas!For This Mother's Day you get 50% off The Bundle incl. The Natural Birth Course, The Nourishing Postpartum Course & The Village, with the Coupon Code: MOTHERSDAY26 Find the link to the bundle in the bio or visit sacredbirthinternational.com/the-bundleWant to work with Anna or join The Sacred Birth Worker Mentorship?Find Anna's Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here:www.sacredbirthinternational.com/links-podcast