Podcasts about Bundle

Oppie the Opposite Elf is back!On Christmas Eve at the North Pole, everything is going exactly to plan…until Santa finds Mrs. Claus's triple-chocolate-chunk cookies a little too early. With Santa too full to fly, it's up to you and Oppie the Opposite Elf—who always does everything backwards—to save Christmas. Climb into Santa's sleigh beside Oppie as he feeds the reindeer the wrong treats, shouts “I will fail!” by accident, flies east instead of west, and still refuses to give up on a single child's present. With deep, calming breaths, lots of giggles, and a whole sky full of jingling bells, you and Oppie will race the sunrise, fix every mixed-up gift, and discover that even the silliest mistakes can't stop a determined little elf with a big heart. My little honeybee, if you've ever worried about making mistakes, this cozy Christmas adventure will show you that being wonderfully, wonderfully “opposite” might be exactly what the North Pole needs.Bundle up, take a deep breath, and join me for a snowy adventure at the North Pole with Oppie the Opposite Elf! 

Mary Magdalene Journey Now Open! (Until Dec 31.) → Enter the sacred feminine and rebirth yourself through this Solstice–New Moon portal. → Details here This week's astrology (Dec 15–21) delivers one of 2025's most powerful portals: the New Moon in Sagittarius on the Galactic Center. Consciousness accelerates, timelines bend, and the future you begins to land now. We dive into the activations of Hecate the Midwife, the Divine Child (Horus), and the rare approach of 3I Atlas—all converging into a once-in-a-lifetime rebirth window. If you're feeling pressure, expansion, or the call into a higher destiny, you're not imagining it. This is a threshold. A birth portal. A consciousness eruption. Episode Highlights New Moon in Sagittarius on Dec 19: A galactic rebirth point + the ignition of 2026 energy Hecate on the Galactic Center: Midwife of the New Human + future-timeline openings Divine Child (Horus) Activation: Masculine–feminine union codes awakening in real time 3I Atlas Close Approach: Cosmic symbolism + what this comet awakens in you

First the gang discuss Welcome to Derry, Stranger Things, and Pluribus. And then...Did you know Norway's primary exports are Oil, Natural Gas, Trolls, and HORROR? Bundle up, kiddies, the gang is heading to Norway, and we are hitting a lot more than the slopes. Join Matt, Joe, and Kathryn as we take on some of the fiercest tales Norway has to offer!

Happy December! Bundle up with us in these cold days as we tell you what's been going on: brides of Frankenstein, girl vampires, toolbox murders, and even the correct order to watch the It films in. Then we dive right into 2020's Underwater! Fall to the ocean floor with us as we discuss falling in love 7 miles down, guys trying to swallow you, and the unwell nature of IMDB trivia. Note: there's some technical difficulties in this one, and I had to deamplify Rose for a couple minutes towards the end. It might be a little jarring! Just pretend she's in a huge diving suit, or something.

In this expansive and energizing conversation, Tonya and holistic business strategist Abbi Miller dive deeply into the concept of the Zone of Genius or as Abbi calls it, the Zone of Aliveness. Together, they explore the embodied, intuitive, and often nonlinear journey of discovering the work that makes us feel most alive, the traps that lead to burnout, and the practices that sustain creativity over the long term. Abbi shares her personal evolution from actress to yoga teacher to business strategist, breaks down the realities of wearing every hat as an entrepreneur, and offers grounded, practical tools for staying connected to your body, time, intuition, and boundaries.This episode is equal parts inspiring and actionable, filled with rituals, audits, cycle-syncing, and reflective questions to help listeners reconnect to their aliveness and create in a way that is sustainable, true, and distinctly their own.Topics Covered:Zone of Genius vs. the Zone of Aliveness and why “feeling alive” is often easier to recognize than feeling like a “genius.”The real relationship between burnout, creativity, and staying in the game long enough for your work to flourish.A four-step scope audit to prevent overwhelm and reclaim your time.How cycle syncing, somatic awareness, “body before biz,” and weekly audits help entrepreneurs stay aligned and energized.Why innovation often makes you feel like a “freak” and why being first, different, or unconventional is actually a sign you're on the right track.Connect with Abbi Miller:https://www.instagram.com/workwomb/?hl=enhttps://www.workwomb.com/podcasthttps://www.workwomb.com/Save 91% of a 1:1 System Spot Treat Session with Abbi!Check out Abbi's mastermind!Connect with Tonya:Follow Tonya on Instagram: @tonyapapanikoloveSign up for Tonya's NewsletterRainbo.com@rainbomushroomsInstructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: (Or watch the video instructions here) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple's system can take a while to publish Send the Spotify screenshot and Apple review screenshot to info@rainbo.com Be sure to go back to Apple Podcasts and hit submit on your review We'll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We'll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles. Thanks and good luck!

Dive into a chilling Christmas horror tale with “A Blue Christmas,” where eerie folklore and superhero dark fantasy collide in the snow-covered streets of Shore City. This feature-length episode blends spooky stories and urban legends during the spooky season, delivering mature themes and an anthology vibe that horror fans will love. Follow reporter Miranda Mason-Phillips as she uncovers Blue Girl, an alien superhero, and The Jeweler, a gem-clad vigilante, confronting a demon goddess and a deadly war machine on Christmas Eve.Experience mass hallucinations, terrifying battles, and emotional stakes as heroes and villains clash in a neon-lit winter battleground. This story brings together horror stories, folklore-driven villains, and eerie anthology elementswrapped in holiday terror. Perfect for fans seeking mature, spine-chilling tales this spooky season.Bundle up, turn off the lights, and press play for a snow-soaked Christmas horror epic where alien heroes, dark fantasy, and urban legends fight over the soul of the season. Expect intense showdowns, supernatural folklore, and a heartfelt Christmas dinner amidst the chaos.A Blue Christmas — by Rob Fields

Send us a textOn today's show, we're bringing you a segment from our guest host Maryann Rosen, who paints a beautiful picture of a winter drive down the Peak to Peak highway. Bundle up, watch out for moose, and try not to let the breathtaking scenery distract you while you make your way from Blackhawk to Estes Park on one of the prettiest drives in the state of Colorado.AlsoReindeer games (literally) in Blackhawk on Sunday, December 14thNederland Cross Country coaches nab regional awardOld Town Ned lights up for the holiday season Support the showThank you for listening to The Mountain-Ear Podcast, featuring news and culture from peak to peak! Additional pages are linked below.If you want to be involved in the podcast or paper, contact our editor at info@themountainear.com or our podcast hosts: Tyler Hickman, at tyler@themountainear.com Jamie Lammers, at media@themountainear.com Head to our website for all of the latest news. Subscribe online and use the coupon code PODCAST for a 10% discount for all new subscribers. Submit local events to promote them in the paper and on our website. Find us on Facebook @mtnear and Instagram @mtn.ear Listen and watch on YouTube today. Share this podcast by scrolling to the bottom of our website home page or by heading to our main hub on Buzzsprout.Thank you for listening!

Taylor and fellow Evidential Medium Tiffany Rice talk about all things mediumship! They discuss clairaudience aka Psychic Hearing, gallery readings vs. one on one sessions, tips on mediumship development, getting out of ego and into service, and share stories from client sessions on this week's episode of Magic Hour!   Things mentioned in this episode Episode 201 grief journey https://podcasts.apple.com/us/podcast/magic-hour-with-taylor-paige/id1738285800?i=1000686626476 Moving Through Blocked Energy Part 1 233 https://podcasts.apple.com/us/podcast/magic-hour-with-taylor-paige/id1738285800?i=1000725849093 Moving Through Blocked Energy Part 2 238 https://podcasts.apple.com/us/podcast/magic-hour-with-taylor-paige/id1738285800?i=1000731944747   Angels and Amethyst Winter Solstice Sale Featuring 2 special bundles at their lowest price ever - no code needed! Bundle 1  - (pre-requisites for Becoming the Oracle Mentorship) Be Your Own Angelic intuitive workshop and  Healing The Witch Wound + 3 Angelic guided meditations including New Year Manifestations, Honoring Your Unique Frequency and Meet Your Angels.   Bundle 2 - Be Your Own Angelic Intuitive workshop and the Working With Your Angels To Attract A Soulmate Connection Workshop + 3 meditations  Healing Karmic Relationship Patterns, Venus Codes and Cord Cutting.   AND code hummingbirdholiday - gives you an  $66 off an individual purchase of any 3 part workshop (double the normal coupon code) Now through December 21, 2025 at angelsandamethyst.com   Connect with Tiffany Rice Website https://www.tiffanyrice.com/ Instagram https://www.instagram.com/spirittiff/ YouTube https://www.youtube.com/user/SpiritMediumTiffany TikTok https://www.tiktok.com/@spirittiff Facebook https://www.facebook.com/MediumTiffanyRice   Connect with Taylor Paige Instagram @angels_and_amethyst  Website https://www.angelsandamethyst.com Follow @MagicHourPod on instagram and YouTube for more Magic Hour content.   If you have any questions about, intuition, spirituality, angels, or anything and everything magical, please email contact@magichourpod.com. We will answer listener questions once a month in our solo episodes Don't forget to leave us a 5 sparkling star review, they help more people find the pod and remember their magic. Please screenshot and email your 5 star reviews to contact@magichourpod.com and we will send you a free downloadable angelic meditation, and enter you to win an angel reading with Taylor Paige! The next Angel Reading giveaway will happen when we hit 222 5 star reviews on both Spotify and Apple Podcasts. Join the waitlist for a reading with Taylor here: https://angelsandamethyst.com/offerings/   Find Taylor's 3 part workshop series on Angelic Connection, Attracting a Soulmate Connection, and Healing the Witch wound here: https://angelsandamethyst.com/workshops/     Code 333 gives $33 off, plus, each student can email Taylor one question on the subject material per lesson. Join Taylor's email list at https://www.angelsandamethyst.com  to know when her monthly gatherings of Earth Angel Club are open for registration. Earth angel club is a monthly meeting of like-minded and magical people across the world. EAC includes an astrological and energetic overview, a guided meditation attuned to the current zodiac season, and for the highest ticket tier, a mini email angel reading. Each EAC member also has the option to skip the waitlist and sit with Taylor sooner for a reading.   Are you an aligned business owner that would like to advertise to our beautiful community of magical people? Please email contact@magichourpod.com ****** Editing by Ashley Riley  Music by Justin Fleuriel and Mandie Cheung. For more of their music check out @goodnightsband on instagram.   #magichour #witchypodcast #intuition #spirituality #angelicmessages #higherself #intuitiveguidance #spiritguides #astrologer #astrologytips #birthchart #zodiac

Alle Carbs & das perfekte Bundle für Läufer kommt von Mnstry

Today, I can finally share the news I've been bursting to tell you, my very first traditionally published book is here, and I'm giving you all the behind-the-scenes details!  Tiny Tweaks, Happy Life: Simple Changes to Create Space for What Matters releases January 27, 2026, and I'm spilling everything from why I wrote it to who it's for to how a season of overwhelm and exhaustion birthed this “book baby.”  In true SPL fashion, this episode is heartfelt, practical, story-driven, and overflowing with encouragement for the overwhelmed woman who wants to create a simpler, more intentional, happier life one tiny tweak at a time. I share the moment that sparked this entire message, and the deep belief that small changes really can transform your whole year. You'll also hear the wild publishing journey, the rejections, the rewrites, the writing coach, the agent who championed the message, and the long runway that led to this dream finally becoming real.  If you've ever felt stuck, tired, or unsure how to move forward, consider this episode, and this book your permission slip to start small, start now, and finally create space for what matters most. Let's dive in, friend… I've been waiting years to share this with you! Mentioned in This Episode:

The Bundle is our long running series on the sports media and streaming marketplace with co-hosts Yannick Ramcke, General Manager of OTT at the streaming service OneFootball and Murray Barnett, founder of 26West Sport and formerly of F1, World Rugby and ESPN.This episode of the Unofficial Partner podcast is brought to you by Sid Lee Sport.Sid Lee Sport is the fame-making creative and sponsorship agency for brands in sport.Through exceptional creativity, deep sponsorship expertise, and flawless on-site delivery, they help brands, sponsors, and rightsholders unlock their full potential in sport - most recently picking up a Leaders Sports Award for their work with Lidl at UEFA EURO 2024.Everything they do is driven by a culture of effectiveness - because in sport, performance matters. Not just on the pitch, but in the work too.So whether you want to build buzz, connect with audiences, or do something that actually cuts through, Sid Lee Sport knows how.Visit sidleesport.com Sid Lee Sport - where brands become champions.Unofficial Partner is the leading podcast for the business of sport. A mix of entertaining and thought provoking conversations with a who's who of the global industry. To join our community of listeners, sign up to the weekly UP Newsletter and follow us on Twitter and TikTok at @UnofficialPartnerWe publish two podcasts each week, on Tuesday and Friday. These are deep conversations with smart people from inside and outside sport. Our entire back catalogue of 400 sports business conversations are available free of charge here. Each pod is available by searching for ‘Unofficial Partner' on Apple, Spotify, Google, Stitcher and every podcast app. If you're interested in collaborating with Unofficial Partner to create one-off podcasts or series, you can reach us via the website.

THE NEW YEAR SHIFT BUNDLE Wenn du deinen eigenen größten Hebel für 2026 herausfinden willst, habe ich etwas ganz Besonderes für dich: Ich öffne 5 exklusive Plätze für mein NEW YEAR SHIFT BUNDLE. Du bekommst: • eine 1:1 Session mit mir, in der wir deinen wichtigsten Block und deinen größten Hebel klar herausarbeiten • zwei E-Books • mein Journal • dein persönliches 4-Wochen Shift Sheet für die Umsetzung Gesamtwert über 500 Euro – aktuell für 299 Euro. Nur 5 Plätze verfügbar. Hier geht's zum Bundle: https://www.copecart.com/products/4ab0ba5e/checkout

This week's episode comes to you straight from the breathtaking mountains of Whitefish, Montana, where our recent Annual IMPACT Retreat reached an entirely new level of inspiration, depth, and energy. The room was electric, the ambience was inspiring, and the conversations were powerful. And today, I've got something incredibly special for you — a LIVE interview with one of my closest friends and one of the brightest minds in all of professional sports, Chris Young, better known as "CY." Chris isn't just the President of the Texas Rangers — he's a Princeton graduate, a 17- year professional baseball veteran, a Major League All-Star, and a World Series champion both as a player and as an executive. But beyond the titles, CY is one of the most thoughtful, grounded, humble, and high-performing leaders I know. I trained him for more than a decade through the ups, the downs, the injuries, the comebacks, and the championship moments. We've shared thousands of hours in the gym, countless conversations about mindset, family, excellence, adversity, and purpose… and to bring him to Whitefish this year was truly special. In this candid, emotional, and wisdom-filled conversation, CY opens up about his journey from Princeton to the Big Leagues to leading a world-class MLB organization. He talks about culture, leadership, adversity, mindset, fatherhood, and the exact values that have shaped his life and the Texas Rangers clubhouse. If you're a business owner, parent, athlete, coach, sports fan, or anyone striving to be a better leader, this episode is going to speak directly to your soul. What You'll Learn in This Episode: The core values CY built the Rangers organization around and how YOU can apply them to your team, business, or family. How to eliminate toxicity, reinforce standards, and lead people with clarity and accountability. Why baseball — and life — is a game of failure, and how resilience and self-belief can change everything. Powerful stories from CY's playing days, including injuries, comebacks, competition, and even a Major League brawl (This was funny!). Why your environment, your training partners, and your inner circle matter more than you think. CY's most emotional moment in baseball and the story of pitching the day after his father passed. Lessons on fatherhood, youth sports, and raising confident, grounded kids. How to create an environment where people outperform expectations and realize their dreams. WOW-o-WOW…Chris Young is the real deal—heart, humility, hunger, discipline, and leadership at the highest level. He's one of the rare ones, and I'm truly blessed to call him a friend. As you listen to this conversation, please take a moment to reflect on your own journey. Where can you elevate your leadership? Where can you strengthen your standards, sharpen your fundamentals, and get your mind right even more? This episode is pure jet fuel for the soul and a powerful reminder of what's possible when you lead with deep passion and purpose. If this episode moved you, inspired you, or fired you up, please share it with a teammate, a colleague, a fellow parent, or anyone who could use a dose of championship-level wisdom today. Please also drop over to Apple and give our IMPACT SHOW podcast a 5-star rating and write a review. It helps tremendously for our show to keep climbing the podcast ranks.. Don't forget to tag us on your social media at: IG: @ToddDurkin FB: @ToddDurkinFQ10   P.S. #1. JOBS AVAILABLE at IMPACT-X Performance (SAN DIEGO)!! (If you apply for any of the positions, please share in the Subject Line what role you are applying to): GENERAL MANAGER. This key position will be leading IXP-San Diego with Todd and have a key leadership role in building and growing our local brand. If you are serious about changing lives, great with customer service, and have leadership experience in health/fitness, sales, or a retail/customer service related- industry, please consider applying… (Fitness managerial experience is a Plus, but NOT mandatory) More Details / Apply Now HERE! Personal Trainer/Coach Positions. While we are not opening until February 2026, we are currently accepting applications as we prepare to Build a World-Class Team of Trainers starting in January 2026. If you are trainer/S&C coach who is looking for a great opportunity to change lives in San Diego, CA, now is your opportunity to be part of our team. I will be personally leading this group of coaches who will serve in both personal training AND large-group training roles. More Details / Apply Now Here! Stretch Therapists. We will have our signature hands-on "IMPACT Stretch Flow" sessions complimenting our training & recovery services. If you are already certified in FST or other stretch therapy (or you're a coach who wants to learn hands-on manual stretching of our clients/members), APPLY TODAY Massage Therapists. Massage therapy has been part of my fitness offerings since Day 1 over 25-years ago. And it's only MORE important now. We WILL have incredible Massage Therapy available at IXP-San Diego and we are exciting to share the power of touch. APPLY TODAY Directors of First Impressions. We love our "Directors of First Impressions" as they play a crucial role in setting the culture and offering extreme positivity, encouragement, and support to our clients/members. If you feel you could be a great addition to our San Diego location, please apply. APPLY TODAY Visit this page to get all the information or to APPLY today… HERE! P.S. #2. My "GOD-SIZED DREAMS System 2026" is NOW Available!!! Y'all know how powerful of a system this is if you are looking to DREAM BIG, PLAN out your BEST year yet, and work on your LIFE-goals. This is my specific and exacting system that I have used for over 15-years to keep my passion and purpose ALIGNED and stay on track with what you really want to create and manifest in your life. The God-Sized Dreams System is broken down into 2 different products: 1. The Annual Strategic Planner. This is a MUST-DO if you want to maximize your success in 2026. These are my must-answer, deep questions that are broken into "10" categories. The first 3-sections are MANDATORY… The last 7-sections are "Bonus" sections" if you would like to complete the entire system. There are no if's, and's, or but's about it….This is a MUST-HAVE!!! Additionally, this year, the Annual Strategic Planner (A.S.P.) is completely digital so you will get immediately upon ordering. ORDER NOW! 2. The Monthly & Weekly Scheduler & Calendar. I personally can't live WITHOUT this. It contains the following things: Monthly Calendar 10-Forms of Wealth (13 of them) "3-in-30" (13 of them) 365-days for 2026 from 7am-7 pm (that includes 'To Do's, Appointment times, and Notes/Reminders) My favorite "Quotes" throughout the Calendar/Scheduler If you are looking to get more organized and definitely more PROductive, this is your system that you will want with you by your side ALL THE TIME! Order NOW You can ORDER BOTH of them NOW in a BUNDLE and also get a brand new IMPACT JOURNAL as a free gift as well…all for UNDER $100! (You essentially will get 3-products for the price of 2). THIS is my complete system that I personally use. It is worth 25+ years of experience and thousands of dollars. And you can get ALL OF IT NOW for just $99.00 No joke. It's the holidays and I WANT you to have access to my God-Sized Dreams System. ORDER it today and get WURKIN on your Annual Strategic Plan immediately. The other 2-products you will receive in the mail after ordering. ORDER NOW

Welcome back! Bundle up…because it's going to be cold AF later this week. Not too bad tomorrow, but into the teens on Thursday & Friday…and single digit highs this coming weekend. In the news this morning, a date for the destruction of the Lansing bridge, a Cinnabon employee in Ashwaubenon got fired after a racist rant captured on video, a recall on Amazon power-banks, and nobody won the Powerball jackpot on Saturday night!!! In sports, the Packers beat the Bears yesterday to claim the top spot in the NFC North, the Vikes got a win as well, the Bucks continue to suck, the Badgers beat Marquette over the weekend, and the women's volleyball team advances to the regional semi-finals! We talked about what's on TV today/tonight and we discussed Shirley Manson's rant about beach balls. Elsewhere in sports, a look at the College Football Playoffs & bowl schedule, John Cena's final opponent is revealed, James Harden is a top-10 scorer in the NBA, and a wild scene this weekend involving former Badger Julius Davis. Cool story about a woman that bought a piggy bank at a thrift store and found a bunch of money inside, and an interesting world record was recently broken in the UK! Only 17 days until Christmas, and we looked at a list of the best Xmas movies based on their IMDB scores. Plus, the President sort of suggested that we should rename the NFL, so we discussed some suggestions for a new moniker. If you say "um" and "uh" a lot, your brain might be broken. And in today's edition of "Bad News with Happy Music", we had stories about a guy in Ohio who sent his meth through the tube at bank, butter-dipped ice cream, a problem with Kohler's toilet cams, a massive gator in #Florida, a dude who choked someone at a Home Depot with an umbrella, and a fire department employee in Baltimore who was skeeting all over the place.See omnystudio.com/listener for privacy information.

Send us a textWelcome to the Abyss, and Happy Holidays!  This week we dive into terrifying true stories with a Christmas theme.  Join us as we discuss a scary Tinder date gone wrong, a fake Santa, a horrifying Airbnb discovery, and strange snowmen!  Bundle up and grab your favorite spiked holiday drink, you're going to need it!Want to support the show?  Click the link for our monthly subscription service and join the list to have your name shouted out at the end of every episode, and thanks in advance for the constant support and helping our show grow.  https://www.buzzsprout.com/848203/supportOne time donations to the podcasthttps://www.paypal.com/donate/?hosted_button_id=944KDRUHSDAQCHave a subject you'd like us to cover?  Send it our way at entertheabysspod@gmail.comPrison Pen Pal PodcastHear real stories from prison inmates, their free-world pen pals, family, and friends.Listen on: Apple Podcasts SpotifySupport the show

Jack Ellis recently shared that storing page views and custom events in separate database tables was his biggest mistake at Fathom Analytics. That got me thinking about my own data modeling decisions at Podscan—choices I made on day one that now, two years and 45 million episodes later, either enable or constrain everything I build. Today, I'm exploring how your data model doesn't just store information, it fundamentally shapes how you think about your product. From the simple decision of whether to include teams in your authentication system to the complex realities of running full-text search across terabytes of transcript data, I'll share the migrations, the blue-green deployments, and the hard lessons about building flexibility into both your infrastructure and your founder mindset.I'm running a time-limited Black Friday sale of The Bootstrapper's Bundle: all my books, all my courses, all formats, for $25 instead of $100+. Grab it here: https://tbf.link/bffThis episode of The Bootstraped Founder is sponsored by Paddle.comYou'll find the Black Friday Guide here: https://www.paddle.com/learn/grow-beyond-black-fridayThe blog post: https://thebootstrappedfounder.com/how-your-data-model-shapes-your-product/ The podcast episode: https://tbf.fm/episodes/426-how-your-data-model-shapes-your-product Check out Podscan, the Podcast database that transcribes every podcast episode out there minutes after it gets released: https://podscan.fmSend me a voicemail on Podline: https://podline.fm/arvidYou'll find my weekly article on my blog: https://thebootstrappedfounder.comPodcast: https://thebootstrappedfounder.com/podcastNewsletter: https://thebootstrappedfounder.com/newsletterMy book Zero to Sold: https://zerotosold.com/My book The Embedded Entrepreneur: https://embeddedentrepreneur.com/My course Find Your Following: https://findyourfollowing.comHere are a few tools I use. Using my affiliate links will support my work at no additional cost to you.- Notion (which I use to organize, write, coordinate, and archive my podcast + newsletter): https://affiliate.notion.so/465mv1536drx- Riverside.fm (that's what I recorded this episode with): https://riverside.fm/?via=arvid- TweetHunter (for speedy scheduling and writing Tweets): http://tweethunter.io/?via=arvid- HypeFury (for massive Twitter analytics and scheduling): https://hypefury.com/?via=arvid60- AudioPen (for taking voice notes and getting amazing summaries): https://audiopen.ai/?aff=PXErZ- Descript (for word-based video editing, subtitles, and clips): https://www.descript.com/?lmref=3cf39Q- ConvertKit (for email lists, newsletters, even finding sponsors): https://convertkit.com?lmref=bN9CZw

Bundle up, folks — it's a Snow Day on Cracktastic Plastic! This week, we're digging into our collections to show off toys that shine in the palest shades of winter. From frosty figures to icy vehicles and everything in between, we're celebrating the cool, clean look of toys that embrace the lighter side of the color spectrum. Grab your hot cocoa, crank up the nostalgia, and join us for a chilly good time as we slide into December with some seriously cool plastic! Then we talk about True Believers to see if we should go there someday. Watch here: https://youtube.com/live/1T-UXLmH84M  Listen & subscribe wherever you get your podcasts or connect with us at http://cracktasticplastic.com Join this YouTube channel to get access to perks: https://www.youtube.com/channel/UCMCHHobJInn0AGC6LTegW8g/join  Like us on https://www.facebook.com/cracktasticplastic Follow us at https://www.instagram.com/cracktasticplastic Follow us at https://twitter.com/cracktasticpod Follow us at https://www.tiktok.com/@cracktasticplastic  Follow us at https://www.threads.net/@cracktasticplastic  Subscribe at https://www.youtube.com/cracktasticplastic Support us at https://www.patreon.com/cracktasticplastic And lastly, check out all the amazing shows at http://thepfpn.com 

This month brings meaningful refinements across the customer buying journey and the internal tools you rely on. Upgrades are simpler, checkout flows are more flexible, billing details are clearer, and...

Oppie the Opposite Elf is back!He's a tiny elf from the South Pole who has come all the way to the North Pole to train as Santa's helper. But everything Oppie does is just a little… opposite. From shouting ‘Stop!' instead of ‘Go!' at the Reindeer Games, to getting completely swallowed up in Santa's oversized red robe, Oppie's training is full of giggles, surprises, and heartwarming lessons.Will Oppie discover that being different might be his greatest gift of all?

Happy holidays. I'm pumped to share today's podcast with you during one of the most important, spiritual, and opportunity-rich seasons of the entire year. This is the season where reflection meets revelation. Where gratitude meets growth. And where faith meets fuel. Between Thanksgiving and New Year's, we are also given a sacred window to reflect, release, and realign with God and our many blessings. Listen, this season can be magical…but it can also be stressful, overwhelming, busy, and even emotionally heavy. And if we're not intentional, the holidays can drain us instead of fuel us. So today, I want to walk you through a simple, clear, faith-centered 5- week journey to get your heart right, your mind right, your spirit right… and position you for PURPOSE, PRESENCE, and POWER heading into a brand-new year. How does that sound? In this week's episode, I'm sharing 5 spiritual and personal growth goals that will help you deepen your faith, reduce your stress, elevate your energy, and walk into 2026 with more clarity, passion, & purpose. I hope that fires you up! Specifically, here is what I will be addressing in your "5-Week Spiritual Reset Program" (Ep. 455 of the IMPACT SHOW): 1. Daily "First 10" Spiritual Practice and how it can help ground you and give you even more gratitude on the daily… 2. Sabbath Rhythm Once a Week and how it lowers cortisol, strengthens faith, and restores your mental/emotional battery. 3. Move Your Body Daily with Purpose (Minimum: 30 Minutes a Day) and how this can help lower cortisol, decrease stress, and improve your daily energy. 4. Speak Life Daily (Words of Encouragement Challenge) and how this will strengthen relationships, build joy, and cultivate even more humility and service. 5. Create Your 2026 Vision with God. Spend time between now and New Year's in vision-creation and prayer and you will enter the New Year aligned, focused, and spiritually fueled. A few other things to think about and reflect upon as you answer some deep questions. Be honest. Be real. Go deep. First, ask yourself these 5-reflection questions: o What did God teach me this year? o What prayers were answered? o What trials did I overcome? o Where did I grow? o Where do I still need healing? Then ask yourself these 3-questions that can help mold you to who you are 'today' and who you will become 'tomorrow': o Who is God calling me to become? o What is God asking me to release? o What is God preparing me to build? Lastly, I want to remind you of something today: Life brings seasons of triumph and seasons of trial. The mountaintop moments remind us of God's abundance; the valleys remind us of His presence in our weakness. Remember, 'My faith has carried me through the highest mountains and the lowest valleys.' Just like Psalm 23:4 says: 'Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me.' There are Mountains. And there are Valleys. And God is present in both. KEEP GOING!! Grab your journal, grab your coffee, lace up your shoes if you're on a walk…and let's dive in. Buckle up, because this is going to be one of those episodes—the kind that blesses your spirit and stokes your soul as we go deep. Thanks for being YOU and I hope that you and yours have a very happy holiday season that's full of peace, joy, and love. If you enjoy this episode, please share it amongst your family and friends and please share it on your Social Media and tag me at: IG: @ToddDurkin FB: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow #Podcast #Episode455 #5WeekSpiritualReset P.S. #1. JOBS AVAILABLE at IMPACT-X Performance (SAN DIEGO)!! (If you apply for any of the positions, please share in the Subject Line what role you are applying to): GENERAL MANAGER. This key position will be leading IXP-San Diego with Todd and have a key leadership role in building and growing our local brand. If you are serious about changing lives, great with customer service, and have leadership experience in health/fitness, sales, or a retail/customer service related- industry, please consider applying… (Fitness managerial experience is a Plus, but NOT mandatory) More Details / Apply Now HERE! Personal Trainer/Coach Positions. While we are not opening until February 2026, we are currently accepting applications as we prepare to Build a World-Class Team of Trainers starting in January 2026. If you are trainer/S&C coach who is looking for a great opportunity to change lives in San Diego, CA, now is your opportunity to be part of our team. I will be personally leading this group of coaches who will serve in both personal training AND large-group training roles. More Details / Apply Now Here! Stretch Therapists. We will have our signature hands-on "IMPACT Stretch Flow" sessions complimenting our training & recovery services. If you are already certified in FST or other stretch therapy (or you're a coach who wants to learn hands-on manual stretching of our clients/members), APPLY TODAY Massage Therapists. Massage therapy has been part of my fitness offerings since Day 1 over 25-years ago. And it's only MORE important now. We WILL have incredible Massage Therapy available at IXP-San Diego and we are exciting to share the power of touch. APPLY TODAY Directors of First Impressions. We love our "Directors of First Impressions" as they play a crucial role in setting the culture and offering extreme positivity, encouragement, and support to our clients/members. If you feel you could be a great addition to our San Diego location, please apply. APPLY TODAY Visit this page to get all the information or to APPLY today… HERE! P.S. #2. My "GOD-SIZED DREAMS System 2026" is NOW Available!!! Y'all know how powerful of a system this is if you are looking to DREAM BIG, PLAN out your BEST year yet, and work on your LIFE-goals. This is my specific and exacting system that I have used for over 15-years to keep my passion and purpose ALIGNED and stay on track with what you really want to create and manifest in your life. The God-Sized Dreams System is broken down into 2 different products: 1. The Annual Strategic Planner. This is a MUST-DO if you want to maximize your success in 2026. These are my must-answer, deep questions that are broken into "10" categories. The first 3-sections are MANDATORY… The last 7-sections are "Bonus" sections" if you would like to complete the entire system. There are no if's, and's, or but's about it….This is a MUST-HAVE!!! Additionally, this year, the Annual Strategic Planner (A.S.P.) is completely digital so you will get immediately upon ordering. ORDER NOW! 2. The Monthly & Weekly Scheduler & Calendar. I personally can't live WITHOUT this. It contains the following things: Monthly Calendar 10-Forms of Wealth (13 of them) "3-in-30" (13 of them) 365-days for 2026 from 7am-7 pm (that includes 'To Do's, Appointment times, and Notes/Reminders) My favorite "Quotes" throughout the Calendar/Scheduler If you are looking to get more organized and definitely more PROductive, this is your system that you will want with you by your side ALL THE TIME! Order NOW You can ORDER BOTH of them NOW in a BUNDLE and also get a brand new IMPACT JOURNAL as a free gift as well…all for UNDER $100! (You essentially will get 3-products for the price of 2). THIS is my complete system that I personally use. It is worth 25+ years of experience and thousands of dollars. And you can get ALL OF IT NOW for just $99.00 No joke. It's the holidays and I WANT you to have access to my God-Sized Dreams System. ORDER it today and get WURKIN on your Annual Strategic Plan immediately. The other 2-products you will receive in the mail after ordering. ORDER NOW

Oppie the Opposite Elf is back!He's a tiny elf from the South Pole who has come all the way to the North Pole to train as Santa's helper. But everything Oppie does is just a little… opposite. From shouting ‘Stop!' instead of ‘Go!' at the Reindeer Games, to getting completely swallowed up in Santa's oversized red robe, Oppie's training is full of giggles, surprises, and heartwarming lessons.Will Oppie discover that being different might be his greatest gift of all?

You hosted a Bundle, saw your email list grow like crazy… now what? The real money isn't in the Bundle itself, it's in what you do after.In this episode, Allison walks you through the crucial (but often ignored) post-Bundle steps that transform new email subscribers into warm leads and eventually, actual buyers into your larger offer.If you want your Bundle to do more than boost vanity metrics, this episode is your next step.Oh! And if you're listening on the day this episode drops? It's your last chance to snag Bundles That Build for $300 off. Let's make those subscribers count.And if you're listening AFTER the day the episode drops, there's still a pretty sweet deal waiting for you in the Resouces section below. So scroll down! TAKEAWAYS:Your Bundle is just the pre-party. The real transformation happens in your post-Bundle strategy.A well-crafted recap email bridges the gap between “freebie frenzy” and true connection. It builds trust and positions you as the expert.Don't ghost your VIP Contributors. Honoring their visibility investment boosts your credibility and keeps them coming back, and affording you the opportunity to increase the VIP Contributor spot price point.Transitioning into a launch event (like a challenge or masterclass) helps new subscribers get to know, like, and trust you, fast.A strategic post-Bundle nurture sequence is what turns signups into sales without the pressure of a high-stakes launch.RESOURCES:Check out the blog post for this episode, with additional details, by clicking here.Allison's brand-new course, Bundles That Build, is designed to help you create Bundles that grow your list, boost your sales, and attract the right people, without burning out. Snag $300 off your enrollemnt when you join through December 1 with this link.Listening to this episode after December 1 and still want a pretty sweet deal? Use code 50OFFPODCAST to snag a 50% discount when you pay in full. You can check out all the details here.CONNECT WITH ALLISON: Follow Allison on Instagram DID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business. Music courtesy of www.bensound.com

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Oppie the Opposite Elf is back!He's a tiny elf from the South Pole who has come all the way to the North Pole to train as Santa's helper. But everything Oppie does is just a little… opposite. From shouting ‘Stop!' instead of ‘Go!' at the Reindeer Games, to getting completely swallowed up in Santa's oversized red robe, Oppie's training is full of giggles, surprises, and heartwarming lessons.Will Oppie discover that being different might be his greatest gift of all?

D&D and RPG news and commentary by Mike Shea of https://slyflourish.com Contents 00:00:00 Show Start 00:00:43 Sly Flourish News: Sly Flourish Books 20% off with Free Shipping 00:02:11 Sly Flourish News: Favorite 2025 Products, Running Shadowdark's Scarlet Minotaur, Patron Obsidian Vaults 00:05:16 Kickstarter Spotlight: Beast RPG for 5e 00:09:08 D&D & RPG News: Shadowrun 5e Bundle of Holding 00:12:09 D&D & RPG News: Dyson Commerical Maps of 2025 00:13:43 Commentary: RPGs of 2026 00:30:48 DM Tip: Prepping New Campaigns 00:46:48 Patreon Question: Roll Dice in the Open 00:49:24 Patreon Question: Is Shadowdark Still the Best D&D Starter Set? 00:53:02 Patreon Question: Improvising Failing Forward 00:57:26 Patreon Question: Trends in RPGs Post OGL 01:01:53 Patreon Question: Playing RPGs is Boring Links A20% off Sly Flourish Books with Free Shipping! Subscribe to the Sly Flourish Newsletter Support Sly Flourish on Patreon Favorite RPG Products of 2025 Running Shadowdark's Scarlet Minotaur as a One-Shot Beast Kickstarter Shadowrun Bundle of Holding 5e Essentials Universe Mega Dyson 2024 Commercial Map Pack

Oppie the Opposite Elf is back!He's a tiny elf from the South Pole who has come all the way to the North Pole to train as Santa's helper. But everything Oppie does is just a little… opposite. From shouting ‘Stop!' instead of ‘Go!' at the Reindeer Games, to getting completely swallowed up in Santa's oversized red robe, Oppie's training is full of giggles, surprises, and heartwarming lessons.Will Oppie discover that being different might be his greatest gift of all?

https://www.ketobrick.com/pages/savage-bfcm-bundle What's going on, y'all — today's episode is all about Thanksgiving week, staying dialed in when everyone else is drifting, and unveiling the biggest bundle we've ever put together for Black Friday without actually discounting the bricks or cheapening what we stand for.Greg and I kick things off talking about Thanksgiving plans, farm life, the new pigs, and Maverick roaming around the shop. Training updates, dentist visits, a little Ozark, and a whole lot of day-to-day real-life stuff woven in like always.From there we dive into the real headline: the new Nootropic Tallow Brick, a collaboration with Keto Brains — full serving of their nootropic creamer built right into every brick: Alpha GPC, L-theanine, Lion's Mane fruiting body, heirloom MCT powder — the works. Smoother flavor, better texture, subtle fruitiness from the whey protein. Orders are already flying.Then we unpack the Black Friday dilemma — how to stay true to our values, avoid discount-culture, keep quality sacred, and still stay relevant when the entire world is trained to shop this week. The answer?Spend $500+ at KetoBrick.com and you're getting:All your bricks, at the highest discount levelLifetime access to the Savage System course (normally $799–$800)A premium Live Savage cooler bag ($200 value) packed with your orderEarly exposure to all the new gear dropping soon — natural-fiber apparel, jump ropes, water bottles, backpacks, all the non-endocrine-disrupting lifestyle upgrades we've been working onNo discounts. No gimmicks. Just stacking massive value and introducing people to all three pillars of the business — nutrition, education, and gear — in one shot.We also talk about why waiting for January 1st is nonsense, how this bundle gives you zero excuses moving into the new year, and how the affiliate discounts inside the course alone pay for the entire $500 order ten times over.After that, we pivot to Worlds — who won, who looked sharp, how Eddie crushed it — and then wrap with a rundown of pig chaos, electric fences, fried turkeys (including tallow-fried turkey tips), and the annual reminder that you don't have to drift into mindless holiday eating just because everyone else is.Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagram. https://www.instagram.com/ketogreg80/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

Send us a textAre you feeling stuck between staying in your role or making a leap? I've pulled together a focused, affordable way to get moving: a Black Friday Mid‑Career Jumpstart Bundle designed to turn confusion into a clear plan and give you the confidence to interview well under pressure. I talk through the exact problems so many mid‑career professionals face: stalling applications, interview nerves, and uncertainty about what's next, and lay out a toolkit that addresses each one with structure and support.First, I walk you through the Career Crossroads to Career Clarity course, built to help you map strengths and values to real roles, craft a short list of targets, and test your direction with low‑risk experiments. Then I dig into my five‑step interview system that organizes your story, anticipates tough questions, and builds a repeatable practice routine. To make preparation smoother, I've added a bonus masterclass on using an AI tool like ChatGPT to rehearse smarter and cut stress, plus a 15‑page interview prep guide filled with prompts, frameworks, and examples we use with private coaching clients.But I know you want more. And that's why anyone who buys The Mid-Career Jumpstart Bundle, will receive an invitation to a live Q&A in January. Bring your job search, networking, clarity, and interview questions; if you can't attend, send them in advance and watch the replay for 30 days. The bundle, normally $397, is available for $47 for a limited time, with lifetime access and free updates included. If you're ready to stop second‑guessing and start moving with purpose, grab the bundle, set your plan for the new year, and give your future self the best gift of the season.Subscribe for more career strategies, share this with a friend who needs a nudge, and leave a review to help others find the show.Support the showReady to give your career the jumpstart it needs to whatever is next? Schedule a $197 Career/Leadership Strategy Session. Click here to learn more about how this transformative strategy session will help you. Visit https://johnneral.com/resources to: Subscribe to my free leadership and career newsletter Get The Mid-Career Promotion Blueprint to help you figure out whatever is next for you and your career Join The Mid-Career GPS Membership Community. Please leave a rating and review on Apple Podcasts here. Connect with John on LinkedIn here.Get John's New Mid-Career Journal on Amazon here. Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.

Bundle up, Culture Kids! Today, we travel to the sparkling heart of winter magic at Rockefeller Center in New York City. Together, we explore the world-famous Rockefeller Christmas Tree, sip hot chocolate, glide past the ice-skating rink, and discover the golden story of Prometheus, the statue who brings light and hope to millions. This audio-immersive episode is filled with twinkling lights, heartwarming stories from history, and the incredible tradition that began with one small tree during the Great Depression. Your Culture Train tickets are ready… all aboard! In this episode, kids will learn the rich history behind the Rockefeller Christmas Tree, starting from its humble beginnings in 1931 and the reason it brought so much hope during the Great Depression. They'll discover fun facts about the Norway spruce and the glittering star that crowns it, along with the meaning behind Paul Manship's Prometheus statue and why it shines so brightly at Rockefeller Center. Children will also explore what winter holiday magic means to families around the world and learn simple, meaningful ways they can share their own spark of kindness this season. Links & Resources Explore more about today's destination: Rockefeller Center Official Site:https://www.rockefellercenter.com About the Rockefeller Christmas Tree:https://www.rockefellercenter.com/holidays/rockefeller-center-christmas-tree About Prometheus Statue:https://www.rockefellercenter.com/art-and-history/prometheus ABOUT CULTURE KIDS Culture Kids is a grassroots 501(c)(3) nonprofit powered by families and volunteers, creating free, world-class cultural education for children everywhere. We rely on your support to keep the Culture Train chugging along. Here's how you can help: Donate: https://www.culturekidsmedia.com/support/ Leave us a 5-star review on Apple Podcasts, it really helps new families discover our show! CREDITS Host and Produced By: Kristen Kim Co-Hosts: Asher Kim Guest: Dhruv Singhal Post Production & Audio Engineer: Robin Lai Academic Consultant: Elisha Li Nonprofit Consultant: Ami Awad STAY CONNECTED WITH US! Instagram: @culturekidsproductions Website: http://culturekidsproductions.com Email / Voicemail: available through our site, we love hearing from you!

AI systems change constantly. Models get deprecated, APIs shift, and what works today might fail tomorrow. Instead of trying to keep up with everything, I've built my systems for permanent adaptability. That means migration patterns that let me run old and new prompts side by side, using OpenAI's hidden Flex tier to cut costs by 50%, front-loading repeated data in prompts to maximize cache savings, and implementing circuit breakers so runaway AI costs can't blow up my bill. These aren't optimizations — they're how you run AI in production without losing your mind or your money.I'm running a time-limited Black Friday sale of The Bootstrapper's Bundle: all my books, all my courses, all formats, for $25 instead of $100+. Grab it here: https://tbf.link/bffThis episode of The Bootstraped Founder is sponsored by Paddle.comYou'll find the Black Friday Guide here: https://www.paddle.com/learn/grow-beyond-black-fridayThe blog post: https://thebootstrappedfounder.com/ai-best-practices-for-bootstrappers-that-actually-save-you-money/ The podcast episode: https://tbf.fm/episodes/425-ai-best-practices-for-bootstrappers-that-actually-save-you-money Check out Podscan, the Podcast database that transcribes every podcast episode out there minutes after it gets released: https://podscan.fmSend me a voicemail on Podline: https://podline.fm/arvidYou'll find my weekly article on my blog: https://thebootstrappedfounder.comPodcast: https://thebootstrappedfounder.com/podcastNewsletter: https://thebootstrappedfounder.com/newsletterMy book Zero to Sold: https://zerotosold.com/My book The Embedded Entrepreneur: https://embeddedentrepreneur.com/My course Find Your Following: https://findyourfollowing.comHere are a few tools I use. Using my affiliate links will support my work at no additional cost to you.- Notion (which I use to organize, write, coordinate, and archive my podcast + newsletter): https://affiliate.notion.so/465mv1536drx- Riverside.fm (that's what I recorded this episode with): https://riverside.fm/?via=arvid- TweetHunter (for speedy scheduling and writing Tweets): http://tweethunter.io/?via=arvid- HypeFury (for massive Twitter analytics and scheduling): https://hypefury.com/?via=arvid60- AudioPen (for taking voice notes and getting amazing summaries): https://audiopen.ai/?aff=PXErZ- Descript (for word-based video editing, subtitles, and clips): https://www.descript.com/?lmref=3cf39Q- ConvertKit (for email lists, newsletters, even finding sponsors): https://convertkit.com?lmref=bN9CZw

In this episode, Dr. Will Cole sits down with Cynthia Thurlow, nurse practitioner, bestselling author, and host of the Everyday Wellness podcast, to talk about the evolution of fasting, metabolism, and women's health. Cynthia shares how her views on fasting have shifted since her viral TED Talk that reached over 15 million people, and why flexibility, nourishment, and muscle preservation are key to metabolic health. They discuss the difference between intermittent fasting and “digestive rest,” the truth about OMAD (one-meal-a-day) fasting, and how to approach fasting through every stage of womanhood - from menstruation to menopause. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Pre-order Cynthia's newest book: The Menopause Gut: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond (Releasing Tuesday, April 28 2026) Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off site wide.Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.When you get the Pu'er Bundle, you'll unlock 20% off for life, a complimentary gift, and an invitation to explore the ancient wisdom behind our teas and wellness rituals. Discover more at Piquelife.com/willcole. For a limited time, you can get 20% off your first order at neurogum.com by using code: WILLCOLE.You can try Nouro and Motus at tonum.com/WILLCOLE and use code WILLCOLE for 10% off your first order.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get today's deal, the Podcast Dashboard Bundle, and all five Black Friday offers here → https://simplysquaredaway.com/blackfriday If visibility feels overwhelming or inconsistent, you might not need a new strategy. You might just need a more organized one. In today's episode, I share how visibility becomes sustainable when you use a simple system that keeps your momentum going. I talk about the Visibility Flywheel and how a repeatable rhythm of researching, reaching out, and following up helped me book more than 70 podcast interviews this year. I also share how my sister and dad's love of fly fishing perfectly illustrates why staying in motion matters so much. You will hear stories from Jenna and Sarah about the power of an organized visibility system and how opportunities appear when you have a plan that helps you keep going. And because it is Black Friday week, today's deal will help you put this system in place with ease. Deal 4 is the Podcast Dashboard Bundle, where you will learn how to research aligned shows, pitch with confidence, track everything in one place, and keep your visibility rhythm going without overwhelm. Tune in and learn how to make your visibility strategy organized, sustainable, and surprisingly fun.

 This Teisho was given by the Rev. Do'on Roshi at the Buddhist Temple of Toledo on January 15, 2025. In this talk Do'on Roshi discusses the 4th case from the Blue Cliff Record known as Deshan Carrying His Bundle.   If you would like to learn more about the Buddhist Temple of Toledo or to make a donation in support of this podcast please visit buddhisttempleoftoledo.org.    Part of Rev. Do'on Roshi's Teisho on the Blue Cliff Record series.

Disney+ & Hulu Bundle Black Friday Deal  https://whatsondisneyplus.com/disney-hulu-bundle-black-friday-deal-announced/ #DisneyPlus  VISIT ONLINE -  http://www.WhatsOnDisneyPlus.com If you enjoy our content, please consider supporting it via our Patreon or as a YouTube Channel Membership from as little as $2 a month and get access to exclusive content and much more.

Disney+ & Hulu Bundle Black Friday Deal  https://whatsondisneyplus.com/disney-hulu-bundle-black-friday-deal-announced/ #DisneyPlus  VISIT ONLINE -  http://www.WhatsOnDisneyPlus.com If you enjoy our content, please consider supporting it via our Patreon or as a YouTube Channel Membership from as little as $2 a month and get access to exclusive content and much more.

Disney+ & Hulu Bundle Black Friday Deal  https://whatsondisneyplus.com/disney-hulu-bundle-black-friday-deal-announced/ #DisneyPlus  VISIT ONLINE -  http://www.WhatsOnDisneyPlus.com If you enjoy our content, please consider supporting it via our Patreon or as a YouTube Channel Membership from as little as $2 a month and get access to exclusive content and much more.

You can have a great landing page, a solid idea, and a lineup of high-impact resources, but if your Bundle isn't converting, it's time to focus on something most Bundle hosts overlook:Your role as the host.In this episode, Allison Hardy shares what actually makes a Bundle successful from a host's perspective, and why simply piecing one together isn't enough. From choosing the right contributors to building real connection and communicating clearly, Allison walks you through the behind-the-scenes work that helps a Bundle build your email list, grow your brand, and bring in sales without leaving you feeling drained.TAKEAWAYS:Leading a Bundle that gets results requires clarity, not just strategy.Prioritize Contributors who are aligned and deliver value, even if their lists are smaller.Clear, repeated communication is the difference between an engaged team and a forgettable event.Creating opportunities for Contributors to connect turns your Bundle into a true community.When Contributors and attendees feel supported and connected, your Bundle builds long-term trust and momentum.RESOURCES:Get on the waitlist for Bundles That Build, Allison's brand-new course designed to help you create Bundles that grow your list, boost your sales, and attract the right people, without burning out.The course drops Black Friday weekend, and waitlist members get $300 off plus a bonus you won't find anywhere else. Join the waitlist here and start building bundles that work.CONNECT WITH ALLISON: Follow Allison on Instagram DID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business. Music courtesy of www.bensound.com

improve your listening skills by comparing different versions of "The Bundle of Sticks"

Need cash fast? You're not alone. Whether sales have slowed, you're sitting on extra inventory, or you just want to give your bank account a boost before the weekend, this episode is packed with three simple, scrappy ways to generate quick revenue, without overcomplicating a thing. 1 - Run a 24- to 48-hour Flash SaleCreate urgency around one irresistible offer. Think: past boxes, seasonal items, or customer favorites.  Keep it simple: one offer, one deadline, and plenty of promotion. 2 - Offer a Gift with PurchaseInstead of discounting, add value.  Use leftover inventory as a limited-time bonus. Frame it as a surprise treat for the first 25 orders or for anyone who subscribes this weekend. 3 - Bundle Up Your LeftoversTurn old inventory into a new product (and revenue).  Combine 3-5 items into a mystery or “surprise goodie box.” Make it limited - “this weekend only” or “limited quantities available.” Price it to move and make it limited. You'll clear space and make money fast. Key takeaways Keep the offer simple.  Add urgency and deadlines. Promote multiple times!  Most importantly? Just do it. Set a timer. Pick an idea. And launch it today. Fast cash comes from fast decisions. So stop overthinking and start selling. Take Action Pick one of these ideas and make it live today. Flash Sale, Gift with Purchase, or Bundle, whichever fits your business best. You don't need a new product or a fancy campaign. You just need to start. You've got products. You've got followers. Now it's time to turn them into fast cash. Join me for this short Friday Fuel episode for three tried-and-true ways to boost revenue this weekend. Join me in all the places:     Facebook Instagram Launch Your Box with Sarah Website 

Weather Forecast - Talking Single Digits for Lows Next Week Here in Bismarck, ND - Ladies and Gents, get ready for some ice! How Thick Is the Ice on Lake Audubon??? When Will Central North Dakota Have Walkable Ice??? PK Lures Re-Design by FlywayMedia.com What's HOT in Cold Weather Baby??? NOT impressed with what's "New" this year in Ice Fishing - Lot's of overpriced junk - not TOO Much going on this winter IMO.  Stop branding junk and calling it awesome, please. Forward Facing Is Changing the Permanent Ice House Market As Well https://youtu.be/x6ULXC6Y2bs?si=r3RE036cGsByKeAk - Peyton Manning & John Randle Ice Fishing on Lake Minnetonka with Set the Hook Fishing Guide Service Otter XTR Resort Sleeper X-Over - https://www.otteroutdoors.com/product/otter-xtr-resort-sleeper-x-over/ HUMMINBIRD - ICE XPLORE + MEGA Live 2 Bundle https://humminbird.johnsonoutdoors.com/us/shop/fish-finders/ice-xplore-mega-live-2-bundle/4123601 Also in overnighters - Jiffy Basecamps https://jiffyicefishing.com/collections/basecamp%E2%84%A2-shelters Email List - Giving Away Some Portable Bait Aerators Facebook Fiddle Faddle - Chris Got Named in "Are We Dating the Same Guy" 2nd Half Appears to be a Solid Big Game Season Thus Far My Buddy Pezo and His Son Badlands Mule Deer Hunting Trip - They Do it Right If Chris Hustad Could Go On a BIG GAME Hunt….Where and What Would it Be??? ( Probably Elk SIMPY Because It's By Far My Favorite Big Game Cuisine - Moose 2nd ) Headlines Champlin man drowns trying to save his dog while hunting in North Dakota ASHLEY, N.D. — A Minnesota man has drowned after trying to save his dog while waterfowl hunting in south central Nodak. https://www.kare11.com/article/news/local/champlin-man-drowns-trying-to-save-his-dog-while-hunting-in-north-dakota/89-b736fca0-6c41-4fc9-8b62-9da740e57904 Emotions run high over bill to hunt sandhill cranes in Wisconsin A 2010 management plan developed by the Mississippi and Atlantic Flyway Councils calls for a potential crane hunt once their numbers exceed a range between 30,000 to 60,000 birds. Rep. Paul Tittl, R-Manitowoc, who co-chaired the study committee, said the eastern population of sandhill cranes now averages more than 100,000. https://www.wpr.org/news/emotions-high-bill-hunt-sandhill-cranes-wisconsin YouTube fishing creator Mikey Rijavec found dead days after mayday call off Mexico coast Mikey Rijavec of SD Fish and Sips YouTube channel disappeared Nov. 11 while solo fishing off Baja California https://www.foxnews.com/us/youtube-fishing-creator-mikey-rijavec-found-dead-days-after-mayday-call-off-mexico-coast Qwack is Wack - TIME IS NOW - Most Waterfowl, except the late season birds, should start bugging out by the end of next weekend (assuming weather forecast is somewhat accurate). Essentials for Late Season Canada Goose Hunting  Usually AT LEAST 3 dozen full bodies….early on you'd be surprised.  Spread sizes normally get larger as the season goes on. Snow Covers on Layout Blinds I like a flag on a LONG pole Cluck & Moan Baby Scouting is Key - However, I've DESTROYED geese late season in traffic fields.  Get in the flightline and let 'er buck! Invited to a Christmas Party - What Do You Bring??? Smoked Salmon Dip 1.75 Bottle of Tito's Vodka Tiger Meat Crock Pot Game Fair - DON'T BE DUMPING NO SKY PANDAS ON US NOW! A Good Charcuterie Board Homemade Booze  

In this soul-rooted conversation, Tonya is joined by Dr. Jacqui Wilkins, ND — a Naturopathic Doctor, plant medicine person, and teacher, medicine maker, and steward of the Earth. Together, they explore how remembering our relationship with the land, our ancestors, and the plants around us can transform the way we heal and create. Dr. Jacqui shares stories from tending her medicine garden, weaving her Earth-based wisdom, motherhood, and ancestral reverence into a holistic understanding of belonging. This episode is a journey through ceremony, motherhood, and the sacred reciprocity between humans and nature.You'll hear about:Remembering connection through land, lineage, and plantsMotherhood as a path of grounding, presence, and identity rebirthThe art and ritual of crafting medicine from seed to harvestAncestral reverence and working with “well ancestors” in healingDeepening relationships with plants through song, dreams, and reciprocityConnect with Dr. Jacqui Wilkinshttps://www.instagram.com/xalishmedicineshttps://www.xalishmedicines.com/learnhttps://www.xalishmedicines.com/herbalismConnect with Tonya:Follow Tonya on Instagram: @tonyapapanikoloveSign up for Tonya's NewsletterRainbo.com@rainbomushroomsInstructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: (Or watch the video instructions here) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple's system can take a while to publish Send the Spotify screenshot and Apple review screenshot to info@rainbo.com Be sure to go back to Apple Podcasts and hit submit on your review We'll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We'll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles. Thanks and good luck!

If the darker months tend to stir up cravings, low motivation, or the urge to numb out, this is your sign to plug into real support. For November only, you can try the Day Makers Community for two weeks for just $1. Get coaching, connection, and stability during the hardest season of the year. Join at www.nomorewasteddays.co/daymakers. Episode Summary Winter can be one of the most challenging seasons to stay alcohol free. Shorter days, less sunlight, gray skies, and changes in routine can mess with your mood and energy. In the Pacific Northwest, Sara calls it the Big Dark for a reason. In this episode, she breaks down why the winter blues happen, why they hit harder when you are alcohol free, and the practical strategies that help you stay grounded instead of slipping backward. Sara shares the story of her first winter living in a camper trailer on the land while building her house. The lack of natural light, heavy rain, and isolation hit stronger than expected, and it became the first time she truly understood how intense the winter blues can feel, even deep into sobriety. She now approaches every winter with intention and has built a winter-specific sober toolkit to stay emotionally steady. Through personal experience and research, this episode teaches you how to recognize winter blues, how to distinguish them from seasonal affective disorder, and how to protect your alcohol free identity during the months when cravings or old coping mechanisms may begin whispering again. You will leave with five winter-proof strategies that help you stay energized, connected, and proud of your choices, even when the season feels heavy. What You Will Learn 1. Why the Winter Blues Happen How reduced sunlight lowers serotonin. How longer darkness disrupts circadian rhythm, leading to fatigue, fog, and increased melatonin. Why people in northern latitudes are more susceptible. How environmental factors like rain, darkness, and isolation intensify the emotional dip. 2. How Winter Impacts Your Alcohol Free Journey Lower mood plus lower energy can increase cravings and relapse risk. Lack of motivation can sabotage routines that usually protect your sobriety. Social withdrawal and loneliness can make old patterns feel nostalgic or tempting. Winter can become a unique season in your recovery, requiring specialized tools and preparation. 3. How to Know Whether It Is the Winter Blues or Seasonal Affective Disorder Winter blues tend to be mild and temporary. SAD is more persistent, more intense, and repeats each winter. Sara stresses the importance of not minimizing clinical depression and reaching out for professional support when needed. 4. Five Strategies to Protect Your Sobriety This Winter Light exposure and environment Use a light therapy lamp. Increase brightness in your indoor spaces or embrace warm lighting if it brings comfort. Explore vitamin D supplementation. Get your face outside for whatever sunlight exists that day. Routine and structure Keep consistent wake times. Resist the urge to retreat into isolation. Anchor habits that reinforce your non-drinker identity. Maintain community engagement even when motivation dips. Movement, connection, and purpose Move daily even when it is dark or rainy. Bundle up, put on the rain gear, and get outside. Plan intentional social touchpoints. Reaffirm your personal why and your identity as a non-drinker. Ask for support when things feel off Speak up early. Share your experience with a partner or community. Build a winter strategy before you are struggling. Seek professional care if symptoms feel intense or prolonged. Mindset reframing See winter as a season of reinvention rather than defeat. Lean into coziness, warmth, and slow living. Remember that you no longer use alcohol to numb through winter. Identify at least one win each day that happens because you did not drink. Key Takeaway The winter blues are real, and they are rooted in biology and environment. But with preparation and intentional practice, you can navigate this season with confidence instead of slipping into old patterns. Winter can become a powerful part of your alcohol free story, a season of inner strengthening, and a time to build the resilient version of yourself who will step boldly into spring. Resources Mentioned The Happy Light (light therapy lamp) - Verilux HappyLight - https://a.co/d/blonUVy The Little Book of Hygge (Day Makers November book club pick) - https://a.co/d/0w06tQx Join the Day Makers Community If you want support through the darker months, this is the perfect time. For November only, you can try the Day Makers for two weeks for just $1. Join the coaching calls, connect inside the community, and learn the tools that make winter feel lighter.  Start your trial at nomorewasteddays.co/daymakers. ************************************************ Follow the podcast on Social Media: IG: @nomorewasteddays.pod   Follow Sara on Social Media: IG: @no_more_wasted_days TikTok: @no_more_wasted_days Facebook: www.facebook.com/NoMoreWastedDaysOfficial

What if the key to treating neurodegenerative diseases lies not in attacking symptoms, but in healing mitochondria? Dr. Matthew Phillips, a neurologist who coined the term "metabolic neurologist," shares groundbreaking insights from his decade-long journey implementing ketogenic diets and fasting protocols for Parkinson's, Alzheimer's, and glioblastoma patients.In this episode, Dr. Phillips reveals his clinical framework combining metabolic therapies with standard of care, his current glioblastoma trial utilizing 5-day fasting cycles with chemotherapy, and why he believes mitochondrial dysfunction is the root cause of neurodegeneration.Questions Answered in This Episode:What initially drew you to understanding brain metabolism and how did your journey begin?How do you implement metabolic therapies in practice and determine patient candidacy?What is the most clinically relevant mechanism of metabolic therapy?Does your trial evidence suggest metabolic interventions are adjunctive or disease-modifying treatments?Why aren't metabolic therapies more widely adopted for conditions where conventional options are limited?What power do patients have to prevent or address early cognitive decline through their own actions?Dr. Phillips challenges the medical dogma that has kept metabolic therapies on the sidelines, advocating for a merger of "germ theory" and "terrain theory" approaches that could revolutionize how we treat the most devastating neurological conditions.Sign-up to our Live Q&A Exploring Metabolic Neurology with Dr. Phillips here.Learn more about Dr. Phillips on his website.Special thanks to the sponsors of this episode:✅Genova Connect – Get 15% off any test kit with code METABOLICLINK here.✅ iRestore - Get a huge discount on the iRestore Illumina Face Mask when you use the code METABOLICLINK here.✅Piquelife.com - Get the Pu'er Bundle for 20% off here.In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.

This week's episode is a special one — and a little different than our usual format. Megan takes you behind the curtain and walks through the entire Black Friday Mega Bundle: 25 brand-new pageant courses for just $47. This was originally recorded as a visual screen-share, so the full effect is best experienced on video, but we've included the audio here because the insights are too valuable to miss. You'll hear Megan click through the course dashboard in real time, previewing fan-favorite trainings, explaining why each course was created, and sharing how these tools have helped nearly 500 powerhouse women step into winning seasons. Even without the visuals, you'll still get a clear picture of what's included, how the courses work, and why this Black Friday deal is unlike anything Powerhouse Pageantry has ever released before.  … And a hidden opportunity at checkout for a special Mastermind ticket pre-sale!  If you've ever wondered whether you're “doing pageant prep right,” felt overwhelmed by all the moving pieces, or wished you had someone simply tell you what to do, step by step — this sneak peek will show you exactly what's waiting for you inside the bundle. Click here to access the bundle

You've seen those big Bundle events floating around online and thought, “Wow… but also yikes!”Hosting a Bundle can feel like wrangling cats while juggling tech, and trying to stay sane.In this episode, Allison Hardy breaks down the full behind-the-scenes of what it really takes to host a successful, high-converting Bundle (without burning out). Whether you're Bundle-curious or ready to go all-in, this is your roadmap.Allison shares the six essentials you need (from recruiting contributors to navigating tech and communication), so you can host a Bundle that grows your list, builds community, and actually gets results.TAKEAWAYS:You don't need a massive team or complicated tech to run a profitable Bundle, just clear systems and solid communication.Start with an info-packed contributor application process to attract aligned partners who elevate your Bundle, not just fill it.Build a clean, clear landing page that highlights the transformation for your audience, not just emphasizing the number of resources.Ongoing communication with contributors and attendees is key; reminders, resources, and updates make or break the experience.Want to skip the guesswork? Allison's new course Bundles That Build is launching Black Friday, with exclusive waitlist perks and a major discount.RESOURCES:Get on the waitlist for Bundles That Build, Allison's brand new course sharing her exact, step-by-step Bundle hosting process that helped her to grow her membership to over 600 lifetime members in 2 years.CONNECT WITH ALLISON: Follow Allison on Instagram DID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business. Music courtesy of www.bensound.com

Santa Claus, Rudolph, and The Grinch—oh my! hehe, Merry Christmas my little honeybee!

On this episode of Vitality Radio, Jared dives deep into one of the most fascinating frontiers in functional nutrition—brain energy. He unpacks how ATP fuels your mind, why BDNF acts like “fertilizer for neurons,” and how lifestyle stressors, toxins, and poor sleep can dim your mental lightbulb. From there, he explores the natural tools that can reignite focus, memory, and long-term cognitive vitality. You'll hear how powerhouse nutrients can support mitochondrial performance, boost brain-derived neurotrophic factor, and promote sharper thinking—without the crash of caffeine or pharmaceuticals. Jared wraps up with three practical, results-driven protocols: one for focus and ADHD support, one for immediate memory and cognition, and one for long-term prevention of cognitive decline. Each stack can be customized to fit your individual goals so you can think clearer, focus longer, and age smarter—naturally.Brain Boosting Protocol CollectionShop the collection! Bundle and save - no code needed, just add to your cart to get:Buy 2 at 10% offBuy 3-4 at 15% offBuy 5+ at 25% offAdditional Information:Brain Boosting Protocol Blog Post#335: The Latest Research on Preventing and Reversing Dementia and Alzheimer's with Dr. Dale Bredesen#570: Liquid Yoga & Mind Fuel: Harnessing Mushrooms and Herbs for Focus and Calm#511: Unraveling NAD+ and NMN for Longevity and Anti-AgingVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Santa Claus, Rudolph, and The Grinch—oh my! hehe, Merry Christmas my little honeybee!

‘Tis the season for gift giving! Liz and Sarah share their favorite gifts of 2025 — everything from a Hori Hori Knife to a Hot Potato Shock Game to Sarah’s new favorite hair product. Also? Here’s a special link for anyone who wants to give the gift of an Annual Happier In Hollywood Substack subscription — it includes 10% off and a free “It’s a Fun Job” tote bag! https://happierinhollywoodpod.substack.com/4153e071 Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It will come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Happier In Hollywood Annual Subscription & “It’s a Fun Job” tote bag (Available until Jan. 5, 2026): https://happierinhollywoodpod.substack.com/4153e071 Roadom Portable CD Player: https://amzn.to/483lpl1 Shiatsu Back, Shoulder, and Neck Massager: https://amzn.to/4nKdvBQ LitONES: https://amzn.to/43XXvF4 Aura Frame: https://amzn.to/47QYRTt Hot Potato Shock Game: https://amzn.to/488FdCH Left Right Center Game: https://amzn.to/3Xj4pRE Ice Breaker Jenga Game: https://amzn.to/49HRUGJ Juliska Isabella Acrylic Small Tumbler — https://amzn.to/3WGhjJk Juliska Amalia Acrylic Wine Glass — https://amzn.to/43XWPzw Malin+Goetz Candle (Leather): https://amzn.to/3Lv3hYF HiLife Portable Steamer: https://amzn.to/3JQFrWH Crocs Slides: https://amzn.to/488J16X Northface Women’s Aconcagua Park: https://www.thenorthface.com/en-us/p/womens/womens-jackets-and-vests/womens-parkas-327273/womens-aconcagua-parka-NF0A88TA?color=JK3 Greenstalk Inventor’s Bundle https://greenstalkgarden.com/products/inventors-bundle-evergreen-basic-texture?_pos=1&_psq=inventors+bundle&_ss=e&_v=1.0 Personalized Harvest Basket https://www.uncommongoods.com/product/gardeners-harvest-basket?_br_psugg_q=harvest%2Bbasket Cook’s Illustrated https://www.americastestkitchen.com/cooksillustrated Good Things, by Samin Nosrat https://amzn.to/3Lv2VBj Hori hori knife: https://amzn.to/441PdvU Swiss Army knife: https://amzn.to/47uMQEd Feeding Ghosts, by Tessa Hulls: https://amzn.to/3LBH37f Winner of the Pulitzer Prize for Memoir Colored Television by Danzy Senna: https://amzn.to/4qOlDnB Elsa Peretti Heart Bookmark from Tiffany: (80 dollars) https://www.tiffany.com/home-accessories/desk-designs/sterling-silver-desk-designs-2543440917.html?omcid=ppc_google_TIFFANY_WJ_USA_NOBRID_HOM_HOME_OGOING_EC_BRAN_GTAD_CRD_ENG_USD_E&mkwid=s%7Cpcrid%7C708342824544%7Cpkw%7Ctiffany%20elsa%20peretti%20bookmark%7Cpmt%7Ce%7Cpdv%7Cc%7Cmtid%7C744dpc50313%7Cslid%7C%7Cproductid%7C%7Ctargetids%7Ckwd-2322982324764%7Cgroupid%7C166248212792%7C&gclsrc=aw.ds&gad_source=1&gad_campaignid=9616645864&gbraid=0AAAAAD-_9SBd2HDyyLBdpAe8_7g9zzHaK&gclid=CjwKCAiAzrbIBhA3EiwAUBaUdanDWSF6ML623eAMZOaCP5zVO9ANCt3k_Ewek9PrXHZ2s6V-6s2_LRoC_JsQAvD_BwE Hair towel: https://amzn.to/3LlK8bF Speks geode magnetic fidget toy: https://amzn.to/3WKNBTA Color WOW Dream Coat Supernatural Spray: https://amzn.to/49H15Hs Jisulife Hand Held Minifan: https://amzn.to/4oWKvHZ Kizen Instant Read Meat Thermometer: https://amzn.to/49r4H0n KIVA: https://www.kiva.org/ HIH 2024 Gift Guide: https://podcasts.apple.com/us/podcast/happier-in-hollywood/id1236845161?i=1000676607073See omnystudio.com/listener for privacy information.

In this Ask Me Anything, Dr. Will Cole and his telehealth team - Andrea and Emily - answer your biggest wellness questions about gut health, inflammation, skin issues, and longevity. They explore what it really means when food sensitivity tests “light up,” how to heal leaky gut and reintroduce foods, and why rosacea is often a gut issue in disguise. Dr. Cole also breaks down the difference between osteoarthritis and rheumatoid arthritis, the latest science on collagen and peptides for joint repair, and whether The Keto Code author Dr. Steven Gundry is right about lectins and mitochondria. Plus, the team shares personal stories, patient insights, and real clinical protocols for sustainable healing. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Ready to redefine your daily ritual? Grab the Pu'er Bundle and unlock 20% off for life, plus a complimentary gift. Explore their full line of living teas and wellness essentials at Piquelife.com/willcole!Visit Seatopia.fish/tabw and receive FREE Caviar with your first purchase. Get 20% off, or if you choose the already discounted subscription, you get almost a third off the price! Go now to get this amazing discount: PUORI.com/WILLCOLE.Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code AOBW at http://www.irestore.com/AOBW! If you're ready to finally understand what your gut has been trying to tell you, ask your provider for the Gut Zoomer by Vibrant Wellness — or find a Vibrant-certified provider today at vibrant-wellness.com/willcole.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.