Podcasts about Belly

Bobby Lee reunites with longtime friend and former MadTV writer Colton Dunn, now a writer and producer on Apple TV+‘s Widow's Bay. The two look back on their crazy MadTV days, Hollywood auditions, comedy writers' rooms, terrible table reads, practical jokes, kayaking odds, and working alongside Key & Peele. That's helixsleep.com/TIGERBELLY for 20% off. Make sure you enter our show name after checkout so they know we sent you! Download the Klarna app today or visit Klarna.com to learn moreRight now, Bathmate direct is giving our listeners up to 20% off when you use code BELLY at BATHMATEDIRECT.COM/BELLY.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Subscribe on Patreon and hear this week's full patron-exclusive episode here: https://www.patreon.com/deathpanelpod/posts/164370496 Beatrice speaks with Da'Shaun L. Harrison about their book Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness and the joined histories of eugenics and racial capitalism. Runtime 1:07:39 Get Health Communism here: https://bookshop.org/a/118130/9781839765179

Tully Minoski stops by to share his fatherhood journey. He shares one of the most interesting birthing stories ever told. The story could have been because of their birthing music playlist. He shares some of the life lessons his kids have taught him. After that we talk about his new book, Monsters in My Belly and the inspiration behind the book. We talk about teaching our kids about sports specifically college sports. In addition we chat a bit on his main job working at the FBI. Lastly, we finish the interview with the Fatherhood Quick Five.  About Tully Minoski  Tully Minoski is a dad and a children's book author who found a way to laugh through—or maybe just a—the chaos of childcare. Inspired by real life with real kids, Monsters in My Belly is meant to be laughed at, read aloud, and hopefully requested right before bedtime. Tully lives with his wife and two children in Kansas City and spends far too much of his time microwaving cold coffee, waving goodbye to poop like it's an old friend, and saying he is going to work out only to eat peanut butter pretzels instead. Make sure you follow Tully on Instagram over at @tullyminoski. In addition, purchase Monsters In My Belly wherever you purchase books. About The Art of Fatherhood Podcast  The Art of Fatherhood Podcast follows the journey of fatherhood. Your host, Art Eddy talks with fantastic dads from all around the world where they share their thoughts on fatherhood. You get a unique perspective on fatherhood from guests like Bob Odenkirk, Hank Azaria, Joe Montana, Kevin Smith, Danny Trejo, Jerry Rice, Jeff Foxworthy, Patrick Warburton, Jeff Kinney, Paul Sun-Hyung Lee, Kyle Busch, Dennis Quaid, Dwight Freeney and many more. 

Hoy en La Gran Travesía, con motivo del 57º Aniversario de la llegada del hombre a la luna, tenemos un especial donde suenan Belly, Muse, Elton John, David Bowie, The Killers, The Tornados, The Rolling Stones, Pink Floyd, Daft Punk, Jean-Michel Jarre, The Police, Queen... y muchos más. ▶️ Y ya sabéis, si os gusta el programa y os apetece, podéis apoyarnos y colaborar con nosotros por el simple precio de una cerveza al mes, desde el botón azul de iVoox, y así, además podéis acceder a todo el archivo histórico exclusivo. Muchas gracias también a todos los mecenas y patrocinadores por vuestro apoyo: Alul, JBsabe, Juan Antonio Méndez Benítez, Antonio Vicente Álvarez, Aida Borrallo, Eduardo Gutiérrez, Rafa Navarro, José Carlos Lozano, Ikatza, Cabe1961, Guillermo Esteban, Diego Román, Raquel, Sergio Rodríguez Rojas, Jose Antonio Moral, Juanito, Octavio Oliva, Igor Gómez Tomás, Matías Ruiz Molina, Eduardo Villaverde Vidal, Víctor Fernández Martínez, Rami, Leo Giménez, Alberto Velasco, Francisco Quintana, Con, Tete García, Marco Landeta Vacas, Oscar García Muñoz, Raquel Parrondo, Nacho, Alberto, Moy, Dani Pérez, Vicente DC, Leticia, Melomanic, Arturo Soriano, Gemma Codina, Raquel Jiménez, Pedro, SGD, Raul Andres, Tomás Pérez, Pablo Pineda, Quim Goday, Enfermerator, Joaquín, Horns Up, Victor Bravo, Francisco González, Marcos Paris, Daniel A, Redneckman, Elliott SF, Miguel Angel Torres, Suibne, Noyatan, Iván Menéndez, Niksisley y a los mecenas anónimos.

Bonus Smarting! Trusty answers questions sent in by SmartyPants! Email your SmartyQs to - Whosmarted@whosmarted.com

In Part 1 we started discussing the study Two Years After Stopping GLP-1s, Most Patients Sustain at Least Some Weight Loss by Bartelt et al. which I identified as possibly the worst, and definitely among the top 3 worst, studies I've ever analyzed.In part 1 we talked about the platform (Epic Research), the researchers, and the basic methodology for reporting. Today we're going to get into the analysis. Remember that there are two sources, the first is the actual article, the second is what I am calling the supplementary materials that is a pdf that is linked (though not at all clearly) in the article.We'll compare the claims made in the article to the data shown in the supplementary materials. I think as we get into this it may be helpful (and maybe just a bit comforting) to remember that this was not published in a peer reviewed journal - it's Epic publishing Epic's research on Epic's website.We'll begin with the most basic claim: “we studied 188,722 patients who stopped using a GLP-1 medication after being on it for at least 90 days and who lost at least 5 pounds while on it.”You might be thinking “wait - in Part 1 you said the study population was 323,782, what happened to the other 135,060 people? Let's go on this journey together. We'll start by looking at their data. In the supplementary materials, Table 1: Characteristics of the Study Population looks like this:So they say in the article that they studied 188,722 patients but the very first line of the supplementary materials chart about the study population says that the total number of patients was 323,782. But it gets a bit weirder, if you add up all the participants in the different age categories you get 323,750, 32 short. If you add up the totals across the drug groups you do get 188,722, if you add up the participants in the weight loss category you get 323,782. If you add up the diabetic status you get 323,782. What is going on here? Maybe they originally looked at 323,782 records of which only 188,722 were not excluded for some reason, and maybe 32 of the participants did not have an age on their electronic health record? At least the number of people across the drug groups in the supplementary materials chart matches the number of people they claim to have studied but this is, in the absolute more charitable description, an extremely confusing way to present this data.In part 1 we discussed the fact that the inclusion criteria were not particularly stringent but the biggest issue, to me, is that the researchers appear to have just done calculations with whatever data they happened to have, but reported it and drew conclusions as if they had consistent data on all participants.For each of the three drug groups (semaglutide, liraglutide, tirzepatide), they present an interactive graph that shows “the proportion of patients by amount of weight regained or lost after stopping [liraglutide/semaglutide/tirzepatide].”Let's dig in.In the article we find Figure 1 - Proportion of Patients by Weight Change After Stopping Semaglutide we can see in the lower left “n=139,972 patients.”But if you look at the supplementary materials you find Table 2 Proportion of Patients by Weight Change After Stopping Semaglutide. This is the table from which they are drawing the data for Figure 1.The final column of the supplemental table is “patients” and the number in that column represents the number of the original 139,972 patients who had taken (and subsequently stopped taking) semaglutide for which the researchers had a weight at each month of their calculation. At month 1, the researchers had a weight for 68,754 of the patients and this number trends steadily downward until month 24 when they only had weights for 2,650 of the original 139,972 patients. At literally no point does Figure 1 in the original article give data for the n=139,972 patients the label claims.In the liraglutide group the graph in the article says n = 23,377. The supplementary tables show that in month 1 they had weights for 11,580. That steadily declined until month 24 they had weights for 1,268 of the population.In the tirzepatide group, the article says n= 25,373 patients. At month 1 they had weights for 12,909 patients which steadily declined until at at month 24 they only had a weight for 145 people (that is not a typo, they were doing the two year calculation upon which they drew their bold conclusions with only one hundred and forty five of the original 25k+ people represented!)This is such a bonkers way to do this that I actually emailed them, using the semaglutide table as an example, to make sure I was understanding this correctly. They assured me that I was:“Yes – there were 139,972 total patients on semaglutide who met the conditions in the study cohort. The patient count in Table 2 represents the number of patients that had a weight reading in a given month, so patients can be represented in multiple months.”So let's discuss the “key findings”At 24 months post-cessation, 56% of semaglutide, 52% of liraglutide, and 55% of tirzepatide patients kept the weight off or lost additional weight.Complete weight regain occurred in 23% of semaglutide, 21% of tirzepatide, and 27% of liraglutide users at 24 months.Weight trajectories stabilized after 12 months, with only small variations in the distribution of weight outcomes through year two.Remember that when they state these 24 month findings (or when in the title they say “Most Patients Sustain at Least Some Weight Loss,”) these statistics are drawn from information for only 1.9% of the semaglutide group, 5.4% of the liraglutide group, and 0.57% of the tirzepatide group. When they say kept the weight off or lost additional weight, subjects would qualify if they maintained 1% of the weight they lost. EDIT - I'm adding this paragraph for additional clarification based on a great comment below. If you look at their percentages, it can seem like a lot of people didn't regain weight. For example in the Semaglutide group, for example, at 1 month the “doubled their weight loss group” was 5.01% of 68,754 participants. That's that's about 892 people which is 0.64% of the original 139,972 people. At 24 months it was 25.89% of 2,650 people. That's about 686 people which is about 0.49% of the original 139,972 people. As I mentioned in part 1, we also don't know if this miniscule percentage of the total group even actually stopped taking the drugs, or if they started getting them from a different source that did not add them to their medical chart.What happened to the 98.1% of the semaglutide group, 94.6% of the liraglutide group, and the staggering 99.43% of the tirzepatide group for whom the researchers did NOT have a weight at 24 months? Is it more likely that people who were regaining weight did not come back to get weighed in? These researchers have absolutely no idea and they don't seem to care.(They said that weight trajectories stabilized at 12 months so even if we look at the data at 12 months they only had weights for 12.7% of the semaglutide group, 18.5% of the liraglutide group, and 8.1% of the tirzepatide group.)Under limitations they state “We allow a patient to be included in each month, using their highest weight in that month. Patients who have repeated weight measurements might be the extremes of weight change.”Gentle readers, I would say that this is the least of their limitations. The fact that they are stating these incredibly broad conclusions about weight regain (including in the title!) based on a tiny fraction of the data they've led us to believe is included, and that they AT NO POINT disclose any of that in the main paper is, to me, unforgivable. Horrifyingly, in researching this piece I found other studies that actually cited this one so I'll end this by saying that this study completely lacks the academic rigor or appropriate methodology necessary to be used to counter research showing high rates of weight regain after GLP-1 cessation. GLP-1s are being taken by a huge percentage of people and being prescribed (and in some cases pushed) by many prescribers, research like this has the potential to do incredible harm by generating blatant misinformation. We have to do a whole lot better than this.This month's online workshop is How to Be Your Own Medical Advocate. You'll learn strategies to advocate for yourself to help you get the evidence-based, compassionate, healthcare you deserve, and what your options are if you don't. There's a pay-what-you-can option to make sure money isn't a barrier and all registrants get a video in case you can't make it live. Details and registration are here! If you appreciate the work I do here, you can support my ability to do more becoming a free or paid subscriber!Liked the piece? Share the piece!More researchThe Research PostMore resourcesThe Resource Post*Note on language: I use “fat” as a neutral descriptor as used by the fat activist community, I use “ob*se” and “overw*ight” to acknowledge that these are terms that were created to medicalize and pathologize fat bodies, with roots in racism and specifically anti-Blackness. Please read Sabrina Strings' Fearing the Black Body – the Racial Origins of Fat Phobia and Da'Shaun Harrison's Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness for more on this. Get full access to Weight and Healthcare at weightandhealthcare.substack.com/subscribe

What are the questions we should be asking of the radically new and rapidly accelerating technologies that we are all living with now? Where are the possibilities? What are we hungry for? Where are the challenges and dangers? What are our responsibilities as care-givers, parents, educators and policy makers? How are we creating opportunities for our young people to really connect with themselves, with each other and with the world; to develop their own perceptual and relational capacities? This week's episode is a wonderful reflective space exploring these profound questions with Nora Bateson, Zak Stein and Olli-Pekka Heinonen. This episode begins with a dialogue between Nora, Zak and Olli-Pekka, which was recorded as part of the Warm Data Lab Host training online earlier this year. The second part of this episode is then a dialogue that Nora, Zak and I shared on the way in which warm data is meeting many of the challenges being raised now by the ubiquitousness of advanced artificial intelligence in our young people's lives and learning, as well as the very exciting ideas being shared by Nora, from her father Gregory Bateson's work on ‘second order teaching', being published in a new book edited by Phillip Guddemi, entitled Gregory Bateson's 'Ecology of Mind': The Course.Nora Bateson is the Founder and President of the International Bateson Institute (https://batesoninstitute.org/) and currently serves as President of the International Federation for Systems Research (IFSR). Nora is the author of Small Arcs of Larger Circles (2016), and Combining (2023), both published by Triarchy Press. Nora also wrote, directed and produced the award-winning documentary, An Ecology of Mind, a portrait of her father, Gregory Bateson: ⁠http://www.anecologyofmind.com/⁠.Nora's new book Belly is launching the same day that this episode is released, July 19th 2026, at a special event in London! You can find out more here: https://www.warmdata.life/belly-book-launch-2026. And you can pre-order a copy of the book here: https://www.triarchypress.net/belly.html. You can also find out more about Warm Data Lab Host training here: https://www.warmdata.life/wdtraining Also check out Ep116 'Warm Data in Education' (Sept '23).  ⁠Dr. Zak Stein (https://www.zakstein.org/)⁠ is a philosopher of education, psychologist, futurist, and author. He is a founding member of the AI Psychological Research Coalition, The Civilization Research Institute and the ⁠The Consilience Project⁠ (a publication of the CRI), with Daniel Schmachtenberger. Zak is also co-founder of ⁠Lectica, Inc.⁠ (with Dr. Theo Dawson), and the Center for World Philosophy and Religion.Zak is the author of ⁠Social Justice and Educational Measurement⁠ and ⁠Education in a Time Between Worlds: Essays on the Future of Schools, Technology, and Society⁠.Also check out Ep106 'The Philosopher and the Neuroscientist (with Mary Helen Immordino-Yang)' (May '23).Olli-Pekka Heinonen is a Finnish political leader, educator, and Director General of the International Baccalaureate (IB). He served as Finland's Minister of Education and Science and later as State Secretary to the Prime Minister, before becoming Director General of the Finnish National Agency for Education. At the IB, he leads a global education organisation that reaches 2 million students annually in more than 160 countries. It is known for its rigorous programmes and its mission to develop inquiring, knowledgeable and caring young people. He is the author of the recently published and very popular book: Learning as If Life Depended on It: Why We Must See the World Anew, and Figure Out What Follows, published by Perspectiva Press (find out more here: https://www.opheinonen.com/)Also check out Ep41 'On Leading a Learning System' (March 2021) and Ep212 ‘Learning as If Life Depended on It' (October 2025).

SHOW FEATURES: Internet Is Undefeated, Call Of Fame, Redneck Report and Beer For BreakfastFollow Dave & Mahoney everywhere:Instagram: @daveandmahoneyTikTok: @daveandmahoneyFacebook: @daveandmahoneyYouTube: @daveandmahoneyAgree? Disagree? Want to yell at us?Voicemail: 833-YO-DUMMY Additional Content: daveandmahoney.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bloated no matter how clean you eat? Belly fat that won't move? One glass of wine and you're wrecked? That's not aging — and it's not your willpower. It's your liver. I'm Angie, a Holistic Hormone Health Practitioner, and I'm breaking down how your body actually detoxes, the MTHFR and COMT gene variants I carry myself, and the signs your hormones aren't clearing the way they should. If you hear yourself in this one, the Midlife Makeover Program is where we make it personal to your body .GO DEEPER ON MTHFR + COMT:I did a full episode on these two gene variants — what they are, how to find out if you carry them, and what to do about it.▶️ YouTube: https://youtu.be/rqQsdOedKMo?si=DkogUUcahoeQRd4p

Bobby, Khalyla, Jules, and Luke dive into international soccer rivalries, Korean shame, Bobby's Coachella, Julio the love dog, childhood memories, haunting valet stories, and the strange ways our earliest experiences shape who we become.Right now, Bathmate is giving our listeners up to 20% off when you use code BELLY at BATHMATEDIRECT.COM/BELLY.With Shopify, nothing stands between your idea and a real business. So go make it one. Start your free trial at SHOPIFY.COM/TIGERBELLY See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Every child deserves to see themselves reflected in the story of how life begins.But for adopted children, donor-conceived children, and children born through surrogacy or IVF, traditional conversations about reproduction often leave them feeling like an exception instead of part of the story.In this episode, Rebecca sits down with family physician and educator Dr. Robin Dickinson to explore how parents can talk about bodies, reproduction, consent, and adoption in ways that build confidence instead of confusion. Together, they unpack why the language we use matters, how to make birth stories both truthful and empowering, and why these conversations should start much earlier than most parents realize.Whether you're parenting through adoption or simply want to raise body-confident, emotionally secure children, this conversation offers practical tools that every family can use.In this episode, we talk about:Why every child shares the same origin story—and how that simple truth creates belongingHow traditional sex education unintentionally leaves adopted children out of the conversationWhy using anatomically correct language helps protect children and build body confidenceHow to tell your child's adoption story honestly while honoring their birth parents with compassionWhat "the body remembers" means for children adopted at birth and how to parent with greater sensitivityHow to teach consent, healthy relationships, and body safety from the earliest years—not just during the "sex talk"About Dr. Robin:Dr. Robin Dickinson is a family physician, educator, and creator of a comprehensive body literacy and reproduction curriculum designed to help parents have honest, age-appropriate conversations with children. Passionate about inclusive education, Dr. Robin teaches families how to talk about bodies, reproduction, consent, and relationships in ways that affirm every child's story—including adoptees, donor-conceived children, and children born through surrogacy or assisted reproductive technology. Through her work, she helps parents replace shame with confidence and create conversations that foster belonging from the very beginning.Connect with Dr. Robin:Website: https://docrobinschool.com/Free Parent Guides: https://docrobinschool.com/talkResources Mentioned: Project 127: https://www.project127.org/ The Body Keeps the Score: https://www.besselvanderkolk.com/resources/the-body-keeps-the-scoreRG Adoption ConsultingWebsite → ⁠https://rgadoptionconsulting.com⁠ Book a Complimentary Adoption Strategy Session → ⁠https://rgadoptionconsulting.com/contactAre You Ready to Adopt? Take the Quiz to Find Out → https://www.rgadoptionconsulting.com/quiz Before you choose an agency, spend money, or move forward—start with these 10 honest conversations that will help you: https://www.rgadoptionconsulting.com/10-conversations-before-you-adopt Instagram: https://www.instagram.com/theadoptionroadmap Tune in to The Adoption Roadmap Podcast every Wednesday. If you like what you hear, I'd appreciate a follow, a 5-star rating & review! THANK YOU!For questions about adoption, episode suggestions, or to appear as a guest on The Adoption Roadmap Podcast, email⁠⁠⁠⁠ support@rgadoptionconsulting.com⁠⁠⁠

The BOB & TOM Show – July 14, 20266:00 Hour 6:00 – "Shut Up, Shut Up, Shut Up" (Live) 6:05 – Kristi out, Jess in, Pat out 6:05 – Esperanto language discussion 6:09 – Backward hat discussion 6:10 – Backward hat story 6:12 – Disliking raspberries 6:13 – "Go All the Way" (music) 6:27 – Beauty blender explained as a makeup sponge 6:29 – Jess compared to a little boy 6:30 – Review of yesterday's show for Chick 6:33 – Letter from New Zealand about winter 6:35 – Letter about concern for Tom's health 6:48 – Music segment 6:48 – Josh talks about not attending meetings 6:53 – "Along Comes Mary" (music) 7:02 – Jeff joins in studio 7:04 – Chris-Craft discussion 7:07 – Jeff talks about his dad building a boat 7:08 – Chris-Craft and Van Halen discussion 7:08 – Jeff jokes about wanting to see his father's boat fail once 7:10 – Alex Van Halen story 7:14 – Tom's dad's "the choker" saying 7:25 – World Cup update 7:27 – Discussion of the expression "resting face" 7:27 – Letter: What is a Van Dyke? 7:29 – Discussion of outdated expression about ponytails 7:29 – Meaning of "Tommy rot" 7:32 – Go-Jo hand cleaner discussion 7:33 – Letter: What is a jack stud? 7:34 – Left-handed smoke shifter prank 7:48 – Jess shares story about having implants removed 7:50 – Letter: "Yard spoon" means shovel 7:51 – Sports 7:52 – Josh running? 8:03 – More sports 8:07 – Favorite family curse words discussion 8:09 – Donuts named after cities 8:09 – Discussion of profanity in expressions 8:22 – World record: Most T-shirts worn during a marathon 8:25 – Jeff says he will not trim his beard on air 8:28 – Josh jokes about Jeff's mustache 8:29 – Story about man convicted after incident involving a vacuum cleaner 8:31 – Jeff joke about detailing the undercarriage 8:33 – Discussion of the Flowbee 8:33 – Chick shares vacuum hickey story 8:37 – Jess explains the "Indiana Left" traffic maneuver 8:50 – Tom's pronunciation of "Mel Cooley" 8:52 – Jess reacts with a mild expression 8:55 – Comedy clip 9:08 – World Santa Claus Conference 9:09 – Jess discussion 9:10 – Group of Santa Clauses discussion 9:10 – Chick reminds Tom about walking the dog 9:12 – Pet weddings with dogs as witnesses 9:25 – National Nude Day 9:27 – Belly-flopping contest discussion 9:30 – Story about woman arrested after assaulting her roommate 9:49 – "Raspberry Sugar" (music) 7:00 Hour8:00 Hour9:00 Hour Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the latest Whisper in the Wings from Stage Whisper, we welcomed on the writer/performer Reilly O'Shaugnessy to talk about her piece Belly. This fantastic show is part of the East to Edinburgh Festival (59E59 Theaters), and then the Edinburgh Fringe Festival. The show made for such a great conversation to be sure that you tune in and get your tickets for both runs!BellyPart of the East to Edinburgh FestivalJuly 22nd-25th@ 59E59 TheatersTickets and more information is available at 59e59.org Part of the Edinburgh Fringe FestivalAugust 6th-29th@ the Sprout TheaterTickets and more information are available at edfringe.com And be sure to follow Reilly to stay up to date on all their upcoming projects and productions: @get_reilled_upreillykatheleen.com

This week on Time Signatures with Jim Ervin, Erv welcomes another member of the Chicago music Family, Songwriter, Radio Host, and self-professed “Guy with a camera”, Terry Abrahamson. Terry brought stories of the early days in the Chicago Blues scene, how he became enamored with the camera, his passion for the Blues, and how he met and began writing for Muddy Waters all those years ago. And you should also look into getting your own copy of “In the Belly of the Blues: Chicago to Boston to LA 1969 to 1983”website: https://www.inthebellyoftheblues.com/ Personal Facebook: https://www.facebook.com/terry.abrahamson Facebook for In the Belly of the Blues Book: https://www.facebook.com/profile.php?id=100063848160989 Facebook for The Blues Parade Children's Book: https://www.facebook.com/profile.php?id=100063673714173 _________________________Facebook: Time SignaturesYouTube: Time SignaturesFacebook: Capital Area Blues SocietyWebsite: Capital Area Blues SocietyFriends of Time Signatures _______Website: University of Mississippi Libraries Blues ArchiveWebsite: Killer Blues Headstone ProjectWebsite: Blues Society Radio NetworkWebsite: Keeping the Blues Alive Foundation

Damian recaps his trip to Amsterdam for the inaugural Europe's 50 Best Bars 2026.What started as an awards ceremony quickly became a full festival of cocktails, with bar takeovers, brand activations, industry events, parties and a green-carpet ceremony bringing together some of the best bars in Europe.From Rosewood Amsterdam's stunning Advocatuur bar and the Meet the Bartenders media event, to the main Europe's 50 Best Bars ceremony at De Kromhouthal and the rooftop closing party at LuminAir, Damian gives a behind-the-scenes look at what happens when 50 Best rolls into town.He also reflects on the key themes shaping the European cocktail scene in 2026, including Athens' dominance, the continued strength of London cocktail bars and Barcelona cocktail bars, the rise of Central and Eastern Europe, and the importance of genuine hospitality alongside technical innovation.Key TakeawaysEurope's 50 Best Bars 2026 felt much bigger than a single awards night. Amsterdam became the centre of the European cocktail world, with pop-ups, parties, brand activations and some of the best bartenders in Europe gathering across the city.Athens had a huge showing, with Line taking the No.1 spot and The Bar in Front of The Bar coming in at No.2, underlining just how strong the Greek cocktail scene has become.London remains a major force in the best bars in Europe conversation, with bars including The Connaught Bar, Satan's Whiskers, Tayēr + Elementary, Panda & Sons, Waltz, Kwãnt Mayfair, Three Sheets Soho and Scarfes Bar all appearing on the list.Panda & Sons deserve a special mention, coming in at No.20 and also picking up the Siete Misterios Best Cocktail Menu Award.Barcelona continues to be one of Europe's most important cocktail cities, with Sips, Paradiso, Aldea, Boadas, Foco and others showing the depth of the city's bar scene.Central and Eastern Europe are becoming increasingly important on the cocktail map, with strong placements from bars in Bratislava, Tirana, Prague and Krakow.Sustainability, fermentation, low-waste practices, hyper-local ingredients and strong storytelling are clearly shaping modern cocktail culture.At the same time, the best cocktail bars are still the ones that combine technical skill with warmth, simplicity, personality, atmosphere and genuine hospitality.HighlightsLanding in a sun-soaked Amsterdam and heading straight into a packed few days of cocktail events.Visiting Advocatuur at Rosewood Amsterdam, a beautiful cocktail bar inside the former Palace of Justice, with thoughtful drinks, warm hospitality and a strong sense of place.Stopping by The Flying Dutchman at Sofitel Legend The Grand for a Gin Mare event with the team from Boadas Barcelona.Bumping into Simone Caporale from Sips Barcelona and lining up what will hopefully become a future episode of The Cocktail Academy Podcast.Attending The Cambridge Public House activation, complete with great drinks, a packed room, big energy and a sleeping Jack Russell in the middle of the madness.Finishing the first night at Belly of the Beast, with rum, gongs, colour and full tiki-style energy.Taking part in the Meet the Bartenders event, speaking with teams from Super Lyan, Tjoget, TAG, Aldea and Panda & Sons.Experiencing the main Europe's 50 Best Bars 2026 ceremony at De Kromhouthal, with the green carpet, packed room, brand activations, cocktails and the live countdown.Seeing Line in Athens crowned The Best Bar in Europe 2026.Celebrating Panda & Sons coming in at No.20 and winning the Siete Misterios Best Cocktail Menu Award.Ending the trip at the rooftop closing party at LuminAir, with sunshine, DJs, barbecue, sushi, cocktails and views over Amsterdam.LinksThe World's 50 Best Bars:https://www.theworlds50best.com/bars/The Cocktail Academy on Instagram:https://www.instagram.com/welovecocktails/The Cocktail Academy on Tiktok Facebook:https://www.facebook.com/welovecocktailsx/https://www.tiktok.com/@welovecocktailsxThe Cocktail Academy:https://thecocktailacademy.com/ Hosted on Acast. See acast.com/privacy for more information.

Actor Matt Jones (Breaking Bad) has a reunion with Bobby on TigerBelly. We chat rich kids, golf hatred, cornering celebrities, a changing entertainment industry, Michael Bay's museum, bombing auditions, fancy watches, and why Bobby thinks podcasts became Hollywood's backup plan.Join the membership for where you live at joinbilt.com/BELLY. Make sure to use our URL so they know we sent you. For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit www.hims.com/belly Right now, Bathmate is giving our listeners up to 20% off when you use code BELLY at BATHMATEDIRECT.COM/BELLY.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

WHAT A WEEK! We love seeing REAL bodies in the strip club. We talk about Love Island, BET Awards, and way too much about our personal lives.

In the '90s, there was no music video director in hip-hop bigger than Hype Williams. And he concentrated all his visual powers on his first (and for now, only) feature film, BELLY (1998): a gangster film that looked—and sounded—like no other, especially its iconic opening heist sequence, set to Soul II Soul's "Back to Life." Rico talks with Soul's songsmith Simon Law about the '80s UK club scene that birthed that megahit track and learns why this once-maligned movie has become required viewing for hip-hop nation. Other guests include the film's co-story writer Anthony Bodden and hip-hop critic Panama Jackson.Our audio documentary podcast returns with a sequel to our popular 2023 season that dives deep into the grooves of classic movie “needle drops.”  Titled “Needle on the Record, Side Two,” in each episode host Rico Gagliano tells the story of a film that fused music and image to make magic—and sometimes, changed popular culture.MY FATHER'S SHADOW is now streaming on MUBI almost globally.To stream some of the films we've covered on the podcast, check out the collection Featured on the MUBI Podcast. Availability of films varies depending on your country.MUBI is a global streaming service, production company and film distributor dedicated to elevating great cinema. MUBI makes, acquires, curates, and champions extraordinary films, connecting them to audiences all over the world. A place to discover ambitious new films and singular voices, from iconic directors to emerging auteurs. Each carefully chosen by MUBI's curators.

We're back live Monday July 13. Ricki and Tim swapped Bali horror stories before discovering the island's newest trend is a 5:30am silent disco run, which sounds very different to the Bali most Aussies remember. That sparked stories from listeners, including Bron, who somehow beat a group of German tourists in a beer-sculling competition and spent the rest of her holiday being pointed at like a local celebrity. But the standout came from Jake, whose romantic villa getaway took a wild turn when a bat flew into the room, bounced off a ceiling fan and landed in his girlfriend's luggage. Twenty minutes later, a monkey turned up to finish the job, delivering what might be the most Bali story ever told.See omnystudio.com/listener for privacy information.

We are proud to share from the BU SHA Hospitality Leadership Summit stage on April 10, 2026, the first LIVE podcast recording of The Simmer podcast. Hosted by Kristen Hawley, founder of Expedite, must-read news source about restaurant technology and the future of hospitality, and Brandon Barton, CEO of Bite, this podcast features Judy Thelen, co-founder and CEO of beli, the super-popular app for social restaurant list-keeping and recommendations. The conversation covers why ubiquitous “Best of” lists are flawed, and that the so-called “best” comes down to personal taste: what's best for you, with a little help from friends – specifically, the ones with similar preferences.   Hosted by Dean Arun Upneja, BU School of Hospitality Administration Featuring the Simmer with Kristen Hawley & Brandon Barton  Guest: Judy Thelen, CEO of beli Recorded live at the BU SHA Hospitality Leadership Summit bu.edu/hospitality | shaden@bu.edu Subscribe to The Distinguished wherever you listen to podcasts.  Email us at shadean@bu.eduThe “Distinguished” podcast is produced by Boston University School of Hospitality Administration. Host: Arun Upneja, DeanProducer: Mara Littman, Executive Director of Strategic Operations and Corporate RelationsResearch and Content Creation: Lan LuMarketing: Anne DawsonEditing: Isabella Laikin and James LeonMusic: “Airport Lounge" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0

For many women over 40, it can feel like the body changed overnight.The same workouts stop working.The same diet no longer creates results.Belly fat feels harder to lose.Cravings get louder.Sleep becomes less predictable.Recovery takes longer.Energy feels different.And when no one explains what is happening, it is easy to blame yourself.In this episode, we talk about why hormone changes, perimenopause, stress, sleep, muscle loss, and recovery all play a bigger role after 40 — and why the old strategy of eating less, doing more cardio, and pushing harder may not work anymore.This is not about your body being broken.It is about your body needing a different strategy.In this episode, we cover:Why your hormones may have changed before you realized itHow hormone shifts can affect energy, cravings, sleep, and fat lossWhy muscle becomes more important after 40Why more restriction and more cardio are not always the answerHow protein, strength training, recovery, and accountability help support your bodyWhy the goal is not just weight loss, but rebuilding strength and confidenceYou are not crazy.You are not lazy.You are not broken.Your hormones changed.Your body changed.And now your strategy has to change too.Ready to stop blaming yourself and start building a smarter strategy after 40? Comment RESET or book a Starting Point Session with Applied Fitness.

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

You're probably belly sucking the way Obie, Chloe and Slater admit to doing and it's harmful to your existence! Plus, we have a Second Date Update where our guy has his own studio with his art all over the place to impress those who enter his place of skill and talent!

In this message Pastor Vern Frank teaches on the need to be baptized in the Holy Spirit. https://www.pacbible.org/

Great meals coming in, LFG. We also discuss arm training volume and how to program design prioritizing them on a quality split. Not least, we dip deep in to food boundaries with family, people close to you that attempt to sabotage your progress and how to deal. All Links: https://swolenormous.com

Ever felt like your weekend plans just spiraled into gay chaos? Amp Ever wondered if there's such a thing as too big?

This episode is smooching, listener! Beloved actor, comedian, writer, and friend Breanne Williamson RETURNS for the annual ASH-BRE CATCH-UP — and you best believe there is gonna be some kissing involved! We discuss the crisis of kissing in younger generations, Love Island, the mental illness of young men, European vs. American sense of humor, and whether or not “Belly” is sexy dirty talk. Ashley has her DIRTIEST sex yet (literally). Bre wants romance. FOLLOW BREANNE WILLIAMSON @breannewilliamson TikTok: https://www.tiktok.com/@breannewilliamson Instagram: https://www.instagram.com/breannewilliamson/ YouTube: https://www.youtube.com/c/BreanneWilliamson Twitter: https://twitter.com/brewilliamson Live Events & Newsletter: https://mailchi.mp/9777d57c18fb/breannewilliamson FOLLOW ASHLEY GAVIN @ashgavs TikTok: https://www.tiktok.com/@ashgavscomedy Instagram: https://www.instagram.com/ashgavs/ YouTube: https://www.youtube.com/@ashgavs Twitter: https://twitter.com/ashgavs Tour Dates & Newsletter: https://www.ashleygavin.com/#dates FOLLOW ALEX VRAHAS @alvrahas Mailing List: https://forms.gle/t48AUUEYzrNagU1B9  Instagram: https://www.instagram.com/alvrahas/   SUPPORT OUR PODCAST: Watch this UNCUT: https://www.patreon.com/WHGS Merch: https://shop.merchcentral.com/collections/ashley-gavin Watch on this YouTube: https://youtu.be/K21UJXAzr_I  ______________________________________________ SUPPORT OUR SPONSORS: HERS: Get personalized & affordable care at https://www.forhers.com/gay  HELIX: Get 20% OFF sitewide at https://helixsleep.com/gaysex Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Spin Chagrin, a concept that finds Frank having to watch a movie he's never seen before based on the random spin of a wheel filled with off-the-wall genres, continues into its fourth year. All the categories are quotables from Frank himself. In this episode, Frank's category was "The law of diminishing Seagal.” For this category, he watched and reviewed the 2003 Steven Seagal action movie Belly of the Beast. 

In this episode, Dr. Jockers breaks down a practical 10-day plan designed to target dangerous belly and liver fat while improving energy, mental clarity, and metabolic health. You'll learn why visceral fat is more than a cosmetic issue and how simple daily habits can help your body become a more efficient fat burner.   Discover the specific exercise strategy that supports rapid fat loss, including the role of walking, strength training, sunlight exposure, and sleep optimization. You'll also learn how these lifestyle factors influence insulin sensitivity, mitochondrial function, and long-term metabolic health.   Learn how to structure your meals for maximum fat burning with high-protein foods, healthy fats, colorful produce, and digestion-supporting ingredients. Dr. Jockers also shares simple nutrition habits that can help reduce cravings, stabilize blood sugar, and support sustainable results beyond the initial 10 days. In This Episode:  00:00 Coffee Roast Matters 00:25 Podcast Intro and Plan 04:26 Why Visceral Fat Is Dangerous 06:04 Daily Walks and Sunlight 09:33 Strength Training Blueprint 12:05 Two Meals High Protein 15:17 Veggies Herbs and Digestion 18:25 ACV and Coffee Timing 21:04 Bitter Foods and Ferments 23:15 Optional Supplements Stack 26:06 Sleep Darkness and Melatonin 28:09 Horizon Gazing and Joy 30:58 Final Takeaways and Outro   Boost your resilience and combat stress with Purality Health's premium Ashwagandha formula. This powerful adaptogen helps restore balance, improve energy, and reduce anxiety, all while supporting your overall wellness. Purality Health's unique Mycel Liposomal technology ensures maximum absorption for fast and effective results. Don't just take our word for it—try it risk-free for six months and experience the benefits for yourself! Visit renewyourhair.com/drj to claim your exclusive offer and start feeling your best today.   It's time to take your oral care to the next level with BON CHARGE's Red Light Toothbrush – order yours today! For a limited time, my listeners get 15% off when you order from boncharge.com and use my exclusive promo code DRJOCKERS at checkout You'll also get free shipping and a 12-month warranty Go now to get this exclusive offer! That's boncharge.com with promo code DRJOCKERS to get 15% off   "Protein doesn't just build muscle—it helps silence craving" ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit renewyourhair.com/drj to claim your exclusive offer Visit boncharge.com with promo code DRJOCKERS to get 15% off   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

On this episode of the Sports As A Weapon Podcast, Miguel interviews Hakim Jihad and Wells Todd of the US Hands Off Cuba Committee about a recent youth and labor delegation to Cuba. Hakim and Wells Todd discussed the meetings the delegation had with Cuban mass organizations such as CENESEX (Centro Nacional de Educación Sexual), participation in May Day marches, and visits to clinics and Havana's Calixto García hospital to deliver medical aid amid shortages and blackouts they attribute to the US blockade and new oil restrictions.Hakim and Wells respond to the Fox News coverage on the delegation and Cuba by arguing that Cuba is framed as a “national security threat” because of post-revolution gains in healthcare, education, LGBTQ rights, and pharmaceuticals, including vaccines and other treatments. Miguel, Hakim and Wells Todd also discuss signs they believe indicate possible US military escalation or even invasion, address the push by the Trump administration to indict Raúl Castro tied to Brothers to the Rescue flights, and outline Hands Off Cuba's current priorities in their Jacksonville chapter and nationally: “No War on Cuba” organizing, humanitarian aid efforts, and the Let Cuba Play campaign to make sure Cuban athletes can obtain Visas and participate at the 2028 Olympic Games. Links:* Hands Off Cuba Committee Website* Let Cuba Play Campaign Website * Cuba Denounces Devastating Impact of U.S. Blockade on Childhood at UNICEF/teleSUR English  * Why Students From the U.S. and Around the World Study Medicine in Cuba/Belly of the Beast Cuba (YouTube Video)  * Coalition Demands ICE-Free World Cup / Cuba activists educate at Los Angeles World Cup / Radio Habana Cuba * Why Is the U.S. Targeting Raúl Castro Now? / Belly of the Beast Cuba (YouTube Video)  * Anti-Fascist Football Coalition Website: https://peoplescenteredhumanrights.com/move-the-games/ Miguel Garcia and Comrade E produced this episode. The Sports As A Weapon Podcast is part of the @Anticonquista Media Collective. Subscribe to the ANTICONQUISTA Patreon and follow ANTICONQUISTA on YouTube, Instagram, and Facebook.All the video episodes are on the ATICONQUISTA YouTube, and listen/subscribe to the Sports As A Weapon Podcast on Spotify, Apple Podcasts, Amazon Music, Deezer, or wherever you get your podcasts.Follow us on:Twitter/X: @sportsasaweaponFacebook: fb.com/sportsasaweaponpodcastInstagram: @sportsasaweaponpodcastUpScrolled: @SportsAsAWeaponYouTube: @SportsAsAWeaponBlueSky: @sportsasaweapon.bsky.socialVisit our website: www.sportsasaweapon.com

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Join Reverend Willis Greene as we delve into her sermon "In the Belly of a Whale."

If you've looked down at your legs lately and thought "when did this happen"  this episode is for you. We're talking about the body changes that hit midlife women the hardest: old lady legs, menopause belly, and the muscle loss nobody warned you about. We break down why these things happen, whether you can actually fix them (spoiler: you can), and the exact phases that get you there. The thing you're avoiding is probably the thing you need to be doing most. Let's get into it.Join this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with JeanineBook a free consult https://bit.ly/4dUHYZeMike's YouTube Channel:  @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://1upnutrition.com/JEANINEHRT & Peptides (Tell them Jeanine Escobar when filling out ntake)https://www.vitabella.comMegaFit Meals - Code Jeanine10 https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JShopmy https://shopmy.us/shop/mrsceoj?Section_id=1519253&tab=collectionsInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@coach.jeanineescobarTikTok: https://www.tiktok.com/@mrsceo_j

In this episode, we answer your questions in a live Q&A covering some of the most common topics in fat loss, muscle building, and long-term health. From the truth about menopause belly and calorie deficits to creatine, body recomposition, and weekend overeating, we cut through the confusion and focus on what actually matters. If you've ever wondered whether you're eating too little, how often you should strength train, or if popular diets like carnivore are worth it, this episode is packed with practical, evidence-based answers.We talk about:-The truth about menopause belly and fat loss after 40-How the body adapts over time-Whether you can be eating too little and still struggle with weight loss-Progressive overload and muscle growth-The benefits of tracking macros-Creatine, body recomposition, and strength training-The role of NEAT in fat loss-Popular nutrition trends and whether they're worth itTime Stamps: 0:00 Introduction1:24 losing fat during menopause6:50 are you actually in a calorie deficit?13:13 what's the deal with creatine?14:43 strength training frequency19:05 is starvation mode real?22:49 handling exercise on a long vacation25:01 building muscle after big weight loss26:09 growing your glutes27:13 thoughts on Liquid IV31:01 is carnivore worth it?36:32 how much does NEAT matter?40:55 is body recomp possible?45:02 gym etiquette question47:08 does IIFYM work?CONNECT WITH KAIT & MAV:Get 1:1 coaching here: https://go.elev8coaching.net/weight-loss-journeyGet our weekly emails: https://go.maverickonlinecoaching.net/mailing-listEbook: https://go.elev8coaching.net/consistency-book Hosted on Acast. See acast.com/privacy for more information.

In this episode, we answer your questions in a live Q&A covering some of the most common topics in fat loss, muscle building, and long-term health. From the truth about menopause belly and calorie deficits to creatine, body recomposition, and weekend overeating, we cut through the confusion and focus on what actually matters. If you've ever wondered whether you're eating too little, how often you should strength train, or if popular diets like carnivore are worth it, this episode is packed with practical, evidence-based answers.We talk about:-The truth about menopause belly and fat loss after 40-How the body adapts over time-Whether you can be eating too little and still struggle with weight loss-Progressive overload and muscle growth-The benefits of tracking macros-Creatine, body recomposition, and strength training-The role of NEAT in fat loss-Popular nutrition trends and whether they're worth itTime Stamps: 0:00 Introduction1:24 losing fat during menopause6:50 are you actually in a calorie deficit?13:13 what's the deal with creatine?14:43 strength training frequency19:05 is starvation mode real?22:49 handling exercise on a long vacation25:01 building muscle after big weight loss26:09 growing your glutes27:13 thoughts on Liquid IV31:01 is carnivore worth it?36:32 how much does NEAT matter?40:55 is body recomp possible?45:02 gym etiquette question47:08 does IIFYM work?CONNECT WITH KAIT & MAV:Get 1:1 coaching here: https://go.elev8coaching.net/weight-loss-journeyGet our weekly emails: https://go.maverickonlinecoaching.net/mailing-listEbook: https://go.elev8coaching.net/consistency-book

This week, In The Belly is doing a take over to feature the poems of incarcerated writers in their own voicesSee omnystudio.com/listener for privacy information.

This week we are collaborating with In The Belly Magazine to read you a short memoir piece about organizing behind bars.See omnystudio.com/listener for privacy information.

Peptides are huge right now. Influencers are telling us they can work wonders for all sorts of stuff. Struggling with an annoying injury that won't heal?? Belly fat that's pissing you off? Low energy? Gut issues?? There's a peptide out there for you. People are buying peptides off the internet and injecting themselves with them, saying it's life changing. But away from the internet hype, there is actually a potential revolution happening in medicine around peptides. So we're finding out what scientists are excited about here, and we look deeply at the science behind two massive peptides: BPC-157 and MOTS-c. And we'll also look at the risks: Could peptides give you cancer? On this episode we talk to Dr. Hassy Cohen, Dr. Keith Baar, Dr. Dhruv Khullar and Dr. Cory Mayfield to get to the bottom of this. Find us on Youtube! We're at https://www.youtube.com/@ScienceVsPodcast  Find our transcript here:https://tinyurl.com/ScienceVsPeptides In this episode, we cover: (00:00) Peptides are everywhere right now (03:56 ) What are peptides? (04:39 ) The peptide revolution in medicine (09:56) MOTS-c: Should you take it? (15:56 ) BPC-157: Can it heal you? (26:33) What are the risks? This episode was produced by Wendy Zukerman, with help from, Rose Rimler, Ekedi Fausther-Keeys, Meryl Horn and Michelle Dang. We're edited by Blythe Terrell. Fact checking by Diane Kelly. Video editing and sound mix by Bobby Lord. Music written by Bumi Hidaka, Peter Leonard, Emma Munger and Bobby Lord. Thanks to the researchers we spoke to for this episode including Dr. Dana Lis, Dr. Pouya Faridi and Dr. Timothy Piatkowski, as well as the Australian Science Media Centre. A big thanks to Joseph Lavelle Wilson and the Zukerman family.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we speak to Cuban journalist Liz Oliva Fernández from Belly of the Beast. She tell us why the US has heightened tensions with Cuba, and looks to be opening a new front in its ongoing conflict with the country. Liz Oliva Fernández: https://www.bellyofthebeastcuba.com/ No ads and all exclusives: patreon.com/popularfront Discounted 50% off the best internet privacy for all our listeners: proton.me/popularfront INFO | MERCH | NEWS | JAKE | SUBSTACK

This seems like a bad idea.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jenny Han is a literary powerhouse and New York Times bestselling author of the “To All the Boys I've Loved Before” series and “The Summer I Turned Pretty” series. She is also the creator and co-showrunner of The Summer I Turned Pretty television series. Jenny sat down with Jenna Bush Hager to chat about how she built a media empire that showcases diverse characters and young women coming into their own. She opens up about how she made the leap from writer to showrunner, what it's been like to have her books adapted and why coming of age stories resonate with audiences of all ages. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Dr. Jockers breaks down simple strategies that can help stabilize blood sugar, reduce cravings, and support the loss of dangerous belly and liver fat. You'll learn why protein is the foundation of metabolic health and how the order in which you eat your food can dramatically impact your results.   You'll discover practical habits that can improve insulin sensitivity and fat burning without complicated diets or expensive programs. Learn how simple actions before and after meals may help your body manage blood sugar more effectively while supporting long-term metabolic health.   Uncover easy nutrition and lifestyle tools that can support healthier mitochondria, better energy production, and improved fat metabolism. Along the way, you'll learn why certain everyday foods and habits may be helping—or hindering—your body's ability to burn fat efficiently. In This Episode:  00:00 MCT Oil Ketone Hack 00:23 Podcast Intro And Support 02:01 Sponsor Stress Relief 04:26 Why Blood Sugar Matters 05:30 Trick 1 Prioritize Protein 08:03 Trick 2 Add Healthy Fats 08:42 Trick 3 Avoid Naked Carbs 11:10 Sponsor Red Light Toothbrush 13:14 Trick 4 Apple Cider Vinegar 14:30 Trick 5 Move Around Meals 16:33 Trick 6 C8 MCT Oil 17:59 Supplements For Blood Sugar 20:49 Final Wrap Up   Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset. Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today.     It's time to take your oral care to the next level with BON CHARGE's Red Light Toothbrush – order yours today! For a limited time, my listeners get 15% off when you order from boncharge.com and use my exclusive promo code DRJOCKERS at checkout You'll also get free shipping and a 12-month warranty Go now to get this exclusive offer! That's boncharge.com with promo code DRJOCKERS to get 15% off   "The fastest way to stabilize blood sugar is to prioritize protein at every meal." ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit longevityroot.com/drj for a buy one, get one free offer Get 15% off at boncharge.com with promo code DRJOCKERS   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Comedian Fahim Anwar returns. We chat about Tonight Show dreams, comedy enemies, stand-up horror stories, Ramsey Badawi's biggest credit, roast culture, weird jobs before comedy, Montreal auditions, and James Cameron beefs.Don't let your mind get in the way of a good time. Discover your options at BlueChew.com. And we've got a special deal for our listeners: Right now, when you buy two months of BlueChew Gold, you get the third for FREE with promo code BELLY. Download the Klarna app today or visit Klarna.com to learn moreSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Preview for Later Today: Jeremy Zakis reports that warm weather has disrupted snake hibernation, keeping venomous brown and red-belly black snakes active in suburban areas. Simultaneously, a massive mouse plague continues to ravage Western and South Australia, as populations resist baits and move into new territories, including southern Sydney.