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Great meals coming in, LFG. We also discuss arm training volume and how to program design prioritizing them on a quality split. Not least, we dip deep in to food boundaries with family, people close to you that attempt to sabotage your progress and how to deal. All Links: https://swolenormous.com
Ever felt like your weekend plans just spiraled into gay chaos? Amp Ever wondered if there's such a thing as too big?
This episode is smooching, listener! Beloved actor, comedian, writer, and friend Breanne Williamson RETURNS for the annual ASH-BRE CATCH-UP — and you best believe there is gonna be some kissing involved! We discuss the crisis of kissing in younger generations, Love Island, the mental illness of young men, European vs. American sense of humor, and whether or not “Belly” is sexy dirty talk. Ashley has her DIRTIEST sex yet (literally). Bre wants romance. FOLLOW BREANNE WILLIAMSON @breannewilliamson TikTok: https://www.tiktok.com/@breannewilliamson Instagram: https://www.instagram.com/breannewilliamson/ YouTube: https://www.youtube.com/c/BreanneWilliamson Twitter: https://twitter.com/brewilliamson Live Events & Newsletter: https://mailchi.mp/9777d57c18fb/breannewilliamson FOLLOW ASHLEY GAVIN @ashgavs TikTok: https://www.tiktok.com/@ashgavscomedy Instagram: https://www.instagram.com/ashgavs/ YouTube: https://www.youtube.com/@ashgavs Twitter: https://twitter.com/ashgavs Tour Dates & Newsletter: https://www.ashleygavin.com/#dates FOLLOW ALEX VRAHAS @alvrahas Mailing List: https://forms.gle/t48AUUEYzrNagU1B9 Instagram: https://www.instagram.com/alvrahas/ SUPPORT OUR PODCAST: Watch this UNCUT: https://www.patreon.com/WHGS Merch: https://shop.merchcentral.com/collections/ashley-gavin Watch on this YouTube: https://youtu.be/K21UJXAzr_I ______________________________________________ SUPPORT OUR SPONSORS: HERS: Get personalized & affordable care at https://www.forhers.com/gay HELIX: Get 20% OFF sitewide at https://helixsleep.com/gaysex Learn more about your ad choices. Visit podcastchoices.com/adchoices
Élisabeth Jacquet de la Guerre isn't a name many will recognise — despite an opera that reached the Paris stage in 1694, two books of biblical cantatas published three years apart, in 1708 and 1711, and a career that ran for decades either side of those dates. The point this episode seeks to highlight is that legacy isn't always guaranteed. You'll need more than talent writing and managing business, but history needs to preserve your role and if it doesn't you'll need some champions further down the line. Taken into Louis XIV's court in her teens, she went on dedicating nearly everything she published to the king, managing the patronage as deliberately as she wrote the music. But history has to a large extent still buried her achievements. This podcast episode highlights a forthcoming run of stage settings of three of these biblical cantatas in a production entitled ‘Belly of the Beast' It is the work of writer and producer Toria Banks (Hera) and director Jennifer Fletcher, who working with Mahogany Opera and Dunedin Consort stage Jonah, from the 1708 book, and Adam and Jephtha, from 1711. None of them has been performed in English before. Adam, as far as anyone in the room can establish, hasn't been performed at at all since the eighteenth century.Banks wrote the English text — her second outing with de la Guerre's biblical cantatas, after staging two others from the 1708 book, Susanna and the Elders, and Judith, in 2023. This distinctive production will run in six venues in Edinburgh, Aldeburgh, Spitalfields, Perth, Glasgow, Whitehaven.
The Spin Chagrin, a concept that finds Frank having to watch a movie he's never seen before based on the random spin of a wheel filled with off-the-wall genres, continues into its fourth year. All the categories are quotables from Frank himself. In this episode, Frank's category was "The law of diminishing Seagal.” For this category, he watched and reviewed the 2003 Steven Seagal action movie Belly of the Beast.
In this episode, Dr. Jockers breaks down a practical 10-day plan designed to target dangerous belly and liver fat while improving energy, mental clarity, and metabolic health. You'll learn why visceral fat is more than a cosmetic issue and how simple daily habits can help your body become a more efficient fat burner. Discover the specific exercise strategy that supports rapid fat loss, including the role of walking, strength training, sunlight exposure, and sleep optimization. You'll also learn how these lifestyle factors influence insulin sensitivity, mitochondrial function, and long-term metabolic health. Learn how to structure your meals for maximum fat burning with high-protein foods, healthy fats, colorful produce, and digestion-supporting ingredients. Dr. Jockers also shares simple nutrition habits that can help reduce cravings, stabilize blood sugar, and support sustainable results beyond the initial 10 days. In This Episode: 00:00 Coffee Roast Matters 00:25 Podcast Intro and Plan 04:26 Why Visceral Fat Is Dangerous 06:04 Daily Walks and Sunlight 09:33 Strength Training Blueprint 12:05 Two Meals High Protein 15:17 Veggies Herbs and Digestion 18:25 ACV and Coffee Timing 21:04 Bitter Foods and Ferments 23:15 Optional Supplements Stack 26:06 Sleep Darkness and Melatonin 28:09 Horizon Gazing and Joy 30:58 Final Takeaways and Outro Boost your resilience and combat stress with Purality Health's premium Ashwagandha formula. This powerful adaptogen helps restore balance, improve energy, and reduce anxiety, all while supporting your overall wellness. Purality Health's unique Mycel Liposomal technology ensures maximum absorption for fast and effective results. Don't just take our word for it—try it risk-free for six months and experience the benefits for yourself! Visit renewyourhair.com/drj to claim your exclusive offer and start feeling your best today. It's time to take your oral care to the next level with BON CHARGE's Red Light Toothbrush – order yours today! For a limited time, my listeners get 15% off when you order from boncharge.com and use my exclusive promo code DRJOCKERS at checkout You'll also get free shipping and a 12-month warranty Go now to get this exclusive offer! That's boncharge.com with promo code DRJOCKERS to get 15% off "Protein doesn't just build muscle—it helps silence craving" ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit renewyourhair.com/drj to claim your exclusive offer Visit boncharge.com with promo code DRJOCKERS to get 15% off Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
On this episode of the Sports As A Weapon Podcast, Miguel interviews Hakim Jihad and Wells Todd of the US Hands Off Cuba Committee about a recent youth and labor delegation to Cuba. Hakim and Wells Todd discussed the meetings the delegation had with Cuban mass organizations such as CENESEX (Centro Nacional de Educación Sexual), participation in May Day marches, and visits to clinics and Havana's Calixto García hospital to deliver medical aid amid shortages and blackouts they attribute to the US blockade and new oil restrictions.Hakim and Wells respond to the Fox News coverage on the delegation and Cuba by arguing that Cuba is framed as a “national security threat” because of post-revolution gains in healthcare, education, LGBTQ rights, and pharmaceuticals, including vaccines and other treatments. Miguel, Hakim and Wells Todd also discuss signs they believe indicate possible US military escalation or even invasion, address the push by the Trump administration to indict Raúl Castro tied to Brothers to the Rescue flights, and outline Hands Off Cuba's current priorities in their Jacksonville chapter and nationally: “No War on Cuba” organizing, humanitarian aid efforts, and the Let Cuba Play campaign to make sure Cuban athletes can obtain Visas and participate at the 2028 Olympic Games. Links:* Hands Off Cuba Committee Website* Let Cuba Play Campaign Website * Cuba Denounces Devastating Impact of U.S. Blockade on Childhood at UNICEF/teleSUR English * Why Students From the U.S. and Around the World Study Medicine in Cuba/Belly of the Beast Cuba (YouTube Video) * Coalition Demands ICE-Free World Cup / Cuba activists educate at Los Angeles World Cup / Radio Habana Cuba * Why Is the U.S. Targeting Raúl Castro Now? / Belly of the Beast Cuba (YouTube Video) * Anti-Fascist Football Coalition Website: https://peoplescenteredhumanrights.com/move-the-games/ Miguel Garcia and Comrade E produced this episode. The Sports As A Weapon Podcast is part of the @Anticonquista Media Collective. Subscribe to the ANTICONQUISTA Patreon and follow ANTICONQUISTA on YouTube, Instagram, and Facebook.All the video episodes are on the ATICONQUISTA YouTube, and listen/subscribe to the Sports As A Weapon Podcast on Spotify, Apple Podcasts, Amazon Music, Deezer, or wherever you get your podcasts.Follow us on:Twitter/X: @sportsasaweaponFacebook: fb.com/sportsasaweaponpodcastInstagram: @sportsasaweaponpodcastUpScrolled: @SportsAsAWeaponYouTube: @SportsAsAWeaponBlueSky: @sportsasaweapon.bsky.socialVisit our website: www.sportsasaweapon.com
3/6/2026 - Argonne Elementary School
Belly Gang Summer Time Part 1 Lime & Picnic by Mastermind Master Studio
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Join Reverend Willis Greene as we delve into her sermon "In the Belly of a Whale."
If you've looked down at your legs lately and thought "when did this happen" this episode is for you. We're talking about the body changes that hit midlife women the hardest: old lady legs, menopause belly, and the muscle loss nobody warned you about. We break down why these things happen, whether you can actually fix them (spoiler: you can), and the exact phases that get you there. The thing you're avoiding is probably the thing you need to be doing most. Let's get into it.Join this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with JeanineBook a free consult https://bit.ly/4dUHYZeMike's YouTube Channel: @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://1upnutrition.com/JEANINEHRT & Peptides (Tell them Jeanine Escobar when filling out ntake)https://www.vitabella.comMegaFit Meals - Code Jeanine10 https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JShopmy https://shopmy.us/shop/mrsceoj?Section_id=1519253&tab=collectionsInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@coach.jeanineescobarTikTok: https://www.tiktok.com/@mrsceo_j
In this episode, we answer your questions in a live Q&A covering some of the most common topics in fat loss, muscle building, and long-term health. From the truth about menopause belly and calorie deficits to creatine, body recomposition, and weekend overeating, we cut through the confusion and focus on what actually matters. If you've ever wondered whether you're eating too little, how often you should strength train, or if popular diets like carnivore are worth it, this episode is packed with practical, evidence-based answers.We talk about:-The truth about menopause belly and fat loss after 40-How the body adapts over time-Whether you can be eating too little and still struggle with weight loss-Progressive overload and muscle growth-The benefits of tracking macros-Creatine, body recomposition, and strength training-The role of NEAT in fat loss-Popular nutrition trends and whether they're worth itTime Stamps: 0:00 Introduction1:24 losing fat during menopause6:50 are you actually in a calorie deficit?13:13 what's the deal with creatine?14:43 strength training frequency19:05 is starvation mode real?22:49 handling exercise on a long vacation25:01 building muscle after big weight loss26:09 growing your glutes27:13 thoughts on Liquid IV31:01 is carnivore worth it?36:32 how much does NEAT matter?40:55 is body recomp possible?45:02 gym etiquette question47:08 does IIFYM work?CONNECT WITH KAIT & MAV:Get 1:1 coaching here: https://go.elev8coaching.net/weight-loss-journeyGet our weekly emails: https://go.maverickonlinecoaching.net/mailing-listEbook: https://go.elev8coaching.net/consistency-book Hosted on Acast. See acast.com/privacy for more information.
In this episode, we answer your questions in a live Q&A covering some of the most common topics in fat loss, muscle building, and long-term health. From the truth about menopause belly and calorie deficits to creatine, body recomposition, and weekend overeating, we cut through the confusion and focus on what actually matters. If you've ever wondered whether you're eating too little, how often you should strength train, or if popular diets like carnivore are worth it, this episode is packed with practical, evidence-based answers.We talk about:-The truth about menopause belly and fat loss after 40-How the body adapts over time-Whether you can be eating too little and still struggle with weight loss-Progressive overload and muscle growth-The benefits of tracking macros-Creatine, body recomposition, and strength training-The role of NEAT in fat loss-Popular nutrition trends and whether they're worth itTime Stamps: 0:00 Introduction1:24 losing fat during menopause6:50 are you actually in a calorie deficit?13:13 what's the deal with creatine?14:43 strength training frequency19:05 is starvation mode real?22:49 handling exercise on a long vacation25:01 building muscle after big weight loss26:09 growing your glutes27:13 thoughts on Liquid IV31:01 is carnivore worth it?36:32 how much does NEAT matter?40:55 is body recomp possible?45:02 gym etiquette question47:08 does IIFYM work?CONNECT WITH KAIT & MAV:Get 1:1 coaching here: https://go.elev8coaching.net/weight-loss-journeyGet our weekly emails: https://go.maverickonlinecoaching.net/mailing-listEbook: https://go.elev8coaching.net/consistency-book
This week, In The Belly is doing a take over to feature the poems of incarcerated writers in their own voicesSee omnystudio.com/listener for privacy information.
Immerse yourself in captivating science fiction short stories, delivered daily! Explore futuristic worlds, time travel, alien encounters, and mind-bending adventures. Perfect for sci-fi lovers looking for a quick and engaging listen each day.
The Gary & Shannon Show Hour 1 (06.11) – Guest host Andy Riesmeyer joins Shannon as they relive one of the most shocking comebacks in NBA Finals history after the Knicks erased a 29-point deficit in front of a stunned Madison Square Garden crowd.They discuss whether San Antonio can recover from such a devastating collapse, swap newsroom war stories while covering chemical incidents and breaking news, and react to reports that hazmat crews were deployed to the Pentagon following an air-quality alert.Plus, California's bear encounters continue to get stranger as a cyclist somehow crashes directly into a bear, and Shannon and Andy wrap the hour discussing a new anti-aging injection that claims to reverse the aging process—along with the dangers that come with trying to turn Death Becomes Her into real life.See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Florida Man arrested for burglary wheile eb route to court for another burglary charge, The Headline of the Week candidates keep poring in...here's #6: Man charged in forced marriage, satanic ritual after police respond to Olive Garden, New moviw coming in October depicts diver being attacked by giant squid then eaten by a sperm whaleSee omnystudio.com/listener for privacy information.
“The hyperreal is the real. The surreal is the real in The United States. We've reached that point. The absurd is the real. And so that's what I was trying to capture in the book.” — Ben Fountain Our absurdist-in-chief wants a $250 banknote with his face on it. But the satirist Ben Fountain gives the President something even more valuable. In his new novel Rasputin Swims the Potomac, Fountain delivers something quite priceless: a book that Trump deserves. In Fountain's novel, a sitting president, running for a third term, enlists a world champion professional wrestler, Grigory Yefimovich Rasputin, to help secure his re-election. Born Patrick Walsh Strickland in Buffalo, New York, Rasputin served in special forces in Afghanistan and Iraq, spent six years in a monastery, became fluent in Russian, and claims to be a real Russian monk. Evangelicals start defecting to Rasputin. A pandemic of “weeping sickness” sweeps the nation. It's almost as unbelievable as a sitting President wanting a $250 banknote glowing with his orange face. Fountain's parallels with late Tsarist Russia are hard to miss — the chasmic wealth inequality, the impossible get-rich schemes, the quack religions, the gilded decadence, the dying social classes, the mad politicians. It's scary stuff. Fountain says that we should even be careful taking his summer novel to the beach. Rather than Jaws-dropping, Rasputin Swims the Potomac, he warns, might bite us back. Maybe we should put Ben Fountain's face on that $250 bill. Five Takeaways • The Hyperreal Is the Real: America Has Beaten Its Satirists: When Fountain sat down to write the book in early 2023, he was thinking about the blurring of the line between reality and fantasy in American life. Trump, throughout his career, has blurred that line to masterful effect. Fountain's question: what would be the next step on that continuum? His answer: professional wrestling — famously fake, scripted, and yet real, happening in real flesh and blood. Suppose a wrestler ran for president as his wrestling persona, with the fake baked in and everyone knowing it's fake. Suppose the country buys it. Because the hyperreal is the real. The surreal is the real. America has already reached that point. • Why Wrestling, Not Politics: Jesse Ventura — “Jesse the Body” — ran for governor of Minnesota and won. But he ran as Jesse Ventura himself. Fountain's innovation: a wrestler who runs as his or her wrestling persona, with the character fully intact. Rasputin — born Patrick Walsh Strickland in Buffalo, special forces veteran, six years in a Russian monastery, world champion wrestler in Japan, legally changed name — never breaks character. He is the historical Rasputin, back from the dead, a holy man of the Russian Orthodox Church. Evangelicals start defecting to him because he's speaking their language. The fake is the real. • Late Tsarist Russia and Contemporary America: Striking Parallels: Fountain read three or four biographies of the historical Rasputin. The deeper he got, the more striking the parallels. Late Tsarist Russia: extreme wealth inequality, get-rich schemes everywhere in St Petersburg and Moscow, quack religions and spiritualists plying their trade, extreme decadence among the upper classes. A social structure that could not be maintained. People's emotional responses to chaos. Fountain: not just in material terms but in terms of how people were feeling, the parallels to the United States are really striking. Gogol, not Baudrillard, is his natural ancestor. • The Satirist as Realist: Andrew raises Baudrillard and hyper-realism. Fountain's response: he is a realist down to his bones. Whatever he does, it has to be anchored in some fundamental sense in the real world, as he understands it. American life has become such that the surreal is the real, the comical is the real, the absurd is the real. He didn't set out to write satire. He set out to write the story as genuinely and authentically as he could. The question of genre came afterwards, asked by other people. He is just a realist. It's just that American reality is Rasputin swimming the Potomac. • Living in the Belly of the Beast: Dallas and North Carolina: Fountain lived in Dallas, Texas for forty-one years — what he calls the most American city of all, better and worse. In Dallas, the free market and capitalism are so much a part of daily consciousness that there's very little awareness that there might be different ways of living. Fountain: it's very conservative and very conservative. For someone to the left of Gandhi, his assumptions are always being challenged. He has to think about how he's thinking about things. That productive discomfort — not Brooklyn, not Los Angeles — is where this book comes from. About the Guest Ben Fountain is the author of Rasputin Swims the Potomac (Flatiron Books, June 9, 2026), Billy Lynn's Long Halftime Walk (National Book Critics Circle Award winner, National Book Award finalist), Beautiful Country Burn Again, and Brief Encounters with Che Guevara (PEN/Hemingway Award). He is the recipient of the Joyce Carol Oates Prize, the Thomas Wolfe Prize, and a Whiting Writers Award. He lives in New Bern, North Carolina. References: • Rasputin Swims the Potomac by Ben Fountain (Flatiron Books, June 9, 2026). Named a Best Book of Summer by the LA Times, Kirkus, Publishers Weekly, Boston Globe, Newsday, and New York Post. • Billy Lynn's Long Halftime Walk by Ben Fountain (2012) — the predecessor referenced throughout. • Beautiful Country Burn Again: Democracy, Rebellion, and Revolution by Ben Fountain (2018) — his 2016 election nonfiction, referenced in the conversation. About Keen On America Nobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States — hosting daily interviews about the history and future of this now venerable Republic. With nearly 2,900 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting. WebsiteSubstackYouTubeApple PodcastsSpotify Chapters: (...
Mood swings. Belly fat. Poor sleep. Brain fog. Many women experience symptoms of perimenopause years before they realize hormones may be involved. In this episode, Dr. Jila Senemar explains what every woman should know about perimenopause, menopause, hormone changes, and how to navigate this transition with confidence. By 2030, more than 1.2 billion women worldwide will be in menopause. Yet many women are never taught what perimenopause looks like, when it starts, or how profoundly it can affect sleep, mood, relationships, metabolism, cognition, and overall quality of life. In this episode of Uncover Your Eyes, Dr. Meenal Agarwal sits down with board-certified OB-GYN Dr. Jila Senemar to discuss what doctors often miss about perimenopause and menopause, why symptoms are frequently dismissed, and how women can advocate for themselves during one of the most important hormonal transitions of their lives. In this episode, you'll uncover:
She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
Belly fat is one of the most searched health topics online. And honestly, that's not surprising. So many women are frustrated because they've tried everything they can think of and still aren't seeing the results they want. The problem is that the fitness industry has become incredibly good at selling quick fixes. Detox teas. Fat-burning supplements. Waist trainers. Thirty-day challenges. Cutting out entire food groups. The latest "secret" method that promises to melt belly fat fast. But here's the question: If those things actually worked long-term, would you still be searching for answers? Probably not. The truth is, most of those approaches create temporary results at best. They leave you feeling frustrated, discouraged, and wondering what's wrong with you when the weight comes back or never leaves in the first place. So today, I want to talk about the truth. No gimmicks. No magic tricks. No sugarcoating. Just the truth about what it really takes to lose belly fat and improve your health. Because if you're serious about seeing lasting results, there are some things you're going to have to stop doing. There are also some things you're finally going to have to start doing consistently. Now, that doesn't mean starving yourself, spending hours in the gym, or living on salads for the rest of your life. It means focusing on the habits that actually move the needle and letting go of the things that keep you stuck in the cycle of starting over. So if you're tired of wasting time on shortcuts and you're ready to focus on what truly works, stick with me because we're going to cover it all today. And if you're listening and thinking, "I know what I need to do, but I need accountability and support," I'd love to help. I offer one-on-one coaching where we work together to create a sustainable approach that fits your life. You can reach me at TaraJ@dietditching.com. And I'd also love for you to join our Facebook community, Lose Weight, Live Free, where you'll find encouragement, support, and other women who are working toward lasting freedom with food, weight, and health.
Send us Fan MailYou know belly fat is a problem. Now let's talk about what to actually do about it.In Part 2 of the Men's Health Series, Oscar shares exactly what he changed in his own diet to improve his gut health, bring his blood sugar under control, and finally stop feeling sluggish every day.In this episode, you'll learn:Why sugary drinks are the first thing to address for gut healthThe specific foods Oscar cut out and why it wasn't one big change that made the differenceHow vegetables, fermented foods, and water work together to support a healthier gutWhat to do about refined carbs without eliminating them completelyA simple, practical starting point that doesn't require a complicated diet planIf you watched Part 1 and you're ready to take action, this episode is your next step.Support the showDownload FREE resources to help you stay focused and consistent at BeatingDiabetesLifestyle.com_____________________Connect With MeTo submit a question or join my mailing list, use the information below to connect with me.Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.comEmail - hello@beatingdiabeteslifestyle.comInstagram - @beatingdiabeteslifestyle_____________________©Oscar Camejo - The Beating Diabetes Lifestyle
This week we are collaborating with In The Belly Magazine to read you a short memoir piece about organizing behind bars.See omnystudio.com/listener for privacy information.
Livestock producer Frances Kelliher admits to being a bit cynical and burnt-out on her first day in LSP’s Farm Beginnings course. But the program helped revitalize her belief that regenerative grazing can renew one’s relationship with the land and community. More Information • LSP’s Farm Beginnings Course (2026-2027 Early Bird Discount Deadline Aug. 1, 2026;… Read More → Source
Peptides are huge right now. Influencers are telling us they can work wonders for all sorts of stuff. Struggling with an annoying injury that won't heal?? Belly fat that's pissing you off? Low energy? Gut issues?? There's a peptide out there for you. People are buying peptides off the internet and injecting themselves with them, saying it's life changing. But away from the internet hype, there is actually a potential revolution happening in medicine around peptides. So we're finding out what scientists are excited about here, and we look deeply at the science behind two massive peptides: BPC-157 and MOTS-c. And we'll also look at the risks: Could peptides give you cancer? On this episode we talk to Dr. Hassy Cohen, Dr. Keith Baar, Dr. Dhruv Khullar and Dr. Cory Mayfield to get to the bottom of this. Find us on Youtube! We're at https://www.youtube.com/@ScienceVsPodcast Find our transcript here:https://tinyurl.com/ScienceVsPeptides In this episode, we cover: (00:00) Peptides are everywhere right now (03:56 ) What are peptides? (04:39 ) The peptide revolution in medicine (09:56) MOTS-c: Should you take it? (15:56 ) BPC-157: Can it heal you? (26:33) What are the risks? This episode was produced by Wendy Zukerman, with help from, Rose Rimler, Ekedi Fausther-Keeys, Meryl Horn and Michelle Dang. We're edited by Blythe Terrell. Fact checking by Diane Kelly. Video editing and sound mix by Bobby Lord. Music written by Bumi Hidaka, Peter Leonard, Emma Munger and Bobby Lord. Thanks to the researchers we spoke to for this episode including Dr. Dana Lis, Dr. Pouya Faridi and Dr. Timothy Piatkowski, as well as the Australian Science Media Centre. A big thanks to Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today we speak to Cuban journalist Liz Oliva Fernández from Belly of the Beast. She tell us why the US has heightened tensions with Cuba, and looks to be opening a new front in its ongoing conflict with the country. Liz Oliva Fernández: https://www.bellyofthebeastcuba.com/ No ads and all exclusives: patreon.com/popularfront Discounted 50% off the best internet privacy for all our listeners: proton.me/popularfront INFO | MERCH | NEWS | JAKE | SUBSTACK
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Jenny Han is a literary powerhouse and New York Times bestselling author of the “To All the Boys I've Loved Before” series and “The Summer I Turned Pretty” series. She is also the creator and co-showrunner of The Summer I Turned Pretty television series. Jenny sat down with Jenna Bush Hager to chat about how she built a media empire that showcases diverse characters and young women coming into their own. She opens up about how she made the leap from writer to showrunner, what it's been like to have her books adapted and why coming of age stories resonate with audiences of all ages. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Dr. Jockers breaks down simple strategies that can help stabilize blood sugar, reduce cravings, and support the loss of dangerous belly and liver fat. You'll learn why protein is the foundation of metabolic health and how the order in which you eat your food can dramatically impact your results. You'll discover practical habits that can improve insulin sensitivity and fat burning without complicated diets or expensive programs. Learn how simple actions before and after meals may help your body manage blood sugar more effectively while supporting long-term metabolic health. Uncover easy nutrition and lifestyle tools that can support healthier mitochondria, better energy production, and improved fat metabolism. Along the way, you'll learn why certain everyday foods and habits may be helping—or hindering—your body's ability to burn fat efficiently. In This Episode: 00:00 MCT Oil Ketone Hack 00:23 Podcast Intro And Support 02:01 Sponsor Stress Relief 04:26 Why Blood Sugar Matters 05:30 Trick 1 Prioritize Protein 08:03 Trick 2 Add Healthy Fats 08:42 Trick 3 Avoid Naked Carbs 11:10 Sponsor Red Light Toothbrush 13:14 Trick 4 Apple Cider Vinegar 14:30 Trick 5 Move Around Meals 16:33 Trick 6 C8 MCT Oil 17:59 Supplements For Blood Sugar 20:49 Final Wrap Up Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset. Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today. It's time to take your oral care to the next level with BON CHARGE's Red Light Toothbrush – order yours today! For a limited time, my listeners get 15% off when you order from boncharge.com and use my exclusive promo code DRJOCKERS at checkout You'll also get free shipping and a 12-month warranty Go now to get this exclusive offer! That's boncharge.com with promo code DRJOCKERS to get 15% off "The fastest way to stabilize blood sugar is to prioritize protein at every meal." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit longevityroot.com/drj for a buy one, get one free offer Get 15% off at boncharge.com with promo code DRJOCKERS Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
It's the start of summer and you know we're turning pretty. We revisit the pilot of the show that had everyone asking the all important question: “Team Conrad or Team Jeremiah?” Join TV Pilot's License for a discussion on the impossibly expensive soundtrack, summer vacation memories, Black Cat/Golden Retriever dynamics and the 1998 film “Belly” starring Nas and DMX. See you at Cousins Beach!With: Geoff KerbisMax Singer
Comedian Fahim Anwar returns. We chat about Tonight Show dreams, comedy enemies, stand-up horror stories, Ramsey Badawi's biggest credit, roast culture, weird jobs before comedy, Montreal auditions, and James Cameron beefs.Don't let your mind get in the way of a good time. Discover your options at BlueChew.com. And we've got a special deal for our listeners: Right now, when you buy two months of BlueChew Gold, you get the third for FREE with promo code BELLY. Download the Klarna app today or visit Klarna.com to learn moreSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's our 100th episode and we've got a very special show to celebrate! This milestone episode features new stories from six returning icons whose original appearances resonated deeply with the show's audience: Kate Schellenbach of the beloved alt-rock outfit Luscious Jackson; singer-songwriter Tracy Bonham, known for her raw, powerful voice and enduring catalog; Tom Maxwell of Squirrel Nut Zippers, the architects of one of the '90s most unlikely and irresistible revivals; Debora Iyall, the trailblazing frontwoman of post-punk legends Romeo Void; the icon Tanya Donelly from Throwing Muses, The Breeders, and Belly and Sean Dickson of The Soup Dragons, whose genre-defying run left an indelible mark on the alternative scene. Music Credits: Nailbed from Blue Dot Sessions "Mother, Mother" by Tracy Bonham "Sainte Nicholaes" by Tanya Donelly · Chris Brokaw If you like the podcast, please subscribe and maybe leave a tip at Buy Me A Coffee! I'd really appreciate your support! Be sure to look for my books, "Lived Through That" and "80s Redux" where ever you buy your books. You can find out more about my work at my website here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This month's spiritual book review turns into a cozy, chaotic, and deeply personal conversation about the books that helped us survive the month, the stories behind our tattoos, and the scars that made us who we are.Emily and Krista talk Dungeon Crawler Carl, Gilgamesh, Between Two Rivers, Witch Hat Atelier, healing through fiction, anti-capitalist book themes, Emily's book going to print, and the weirdly sacred way stories stay with us. Then the episode shifts into tattoos, grief, spiritual symbolism, brain surgery scars, childhood injuries, barbed wire cow scars, and the memories our bodies carry.What books helped you this month? And do you have a tattoo or scar with a story behind it?Go make some magic.CHAPTERS:00:00 Hook00:23 Welcome to the midweek mini episode01:15 Why the podcast feels like a fixed point02:15 Monthly book review begins02:41 Gilgamesh, Between Two Rivers & book research03:44 Astrology enemies-to-lovers energy04:17 Emily's comfort reads for a stressful month06:09 Dungeon Crawler Carl deserves the hype07:17 Donut singing makes everything okay07:53 Anti-capitalism, government critique & AI themes08:41 Emily's book goes to print10:42 Where to preorder La Custa12:49 Getting to be professionally weird13:09 Witch Hat Atelier & healing stories14:28 Tattoos and scars question begins15:24 Emily's first tattoo and grief story16:16 The Chronicles of Narnia tattoo17:14 Hellenic polytheism, Apollo & knowing thyself18:18 The accidental Gemini tattoo split19:26 Song lyrics, moon tattoos & spiritual symbols20:46 Japan, bunnies, butterflies & Mistborn21:45 Krista's sak yant tattoo22:20 Brain surgery scars and being sewn back together22:40 The childhood stocking nail scar24:02 Razor scars and car accident scars24:59 Barbed wire cow scar25:27 Mystery timeline scar25:57 Belly button surgery fears26:36 Top surgery scars and nose scar27:26 Do you have more scars than us?28:14 Closing thoughts28:42 Go make some magicBOOKS & SERIES MENTIONED:Dungeon Crawler CarlGilgamesh by Emily WilsonBetween Two Rivers by Moudhy Al-RashidWitch Hat AtelierLa Custa by Emily DexterThe Chronicles of NarniaMistbornJoin our new LIVE show, The Alchemist's Inkspill, every Friday at 1pm EST/10am PST here on YouTube (and Instagram Live)!Connect with us across the internet + IRL!
Subscribe on Patreon and hear this week's full patron-exclusive episode here: https://www.patreon.com/posts/153205544 Beatrice speaks with Da'Shaun L. Harrison about how the body itself is being mobilized as a nationalist symbol under the second Trump administration and what it will take to fight back. Read Da'Shaun's piece here: https://scalawagmagazine.org/2026/03/let-us-explain-body-fascism/ Find Da'Shaun's book Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness here: https://bookshop.org/a/118130/9781623175979 Runtime 1:27:05 MERCH STORE IS BACK! Patrons get a code for 10% off all orders. Find it at www.deathpanel.net/merch We're testing out a new Bookshop.org page (still under construction), where you can find books by past guests and book recommendations from the hosts. Find it here: bookshop.org/shop/deathpanel Show links: Get Health Communism here: bookshop.org/a/118130/9781839765179
Send us Fan MailMost men wait too long. By the time the belly fat shows up in the mirror, the damage has already been happening on the inside for years.In this Men's Health Month kickoff episode, you'll learn:Why visceral fat is more dangerous than the fat you can seeHow your gut health directly affects your blood sugar, energy, and weightWhat the signs of poor gut health actually look like in menWhy so many men feel stuck in a cycle they can't breakThree awareness steps to take before Part 2 dropsIf you've been pushing through and hoping it gets better on its own, this episode is for you.Support the showDownload FREE resources to help you stay focused and consistent at BeatingDiabetesLifestyle.com_____________________Connect With MeTo submit a question or join my mailing list, use the information below to connect with me.Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.comEmail - hello@beatingdiabeteslifestyle.comInstagram - @beatingdiabeteslifestyle_____________________©Oscar Camejo - The Beating Diabetes Lifestyle
Preview for Later Today: Jeremy Zakis reports that warm weather has disrupted snake hibernation, keeping venomous brown and red-belly black snakes active in suburban areas. Simultaneously, a massive mouse plague continues to ravage Western and South Australia, as populations resist baits and move into new territories, including southern Sydney.
Ricki and Tim swapped Bali horror stories before discovering the island's newest trend is a 5:30am silent disco run, which sounds very different to the Bali most Aussies remember. That sparked stories from listeners, including Bron, who somehow beat a group of German tourists in a beer-sculling competition and spent the rest of her holiday being pointed at like a local celebrity. But the standout came from Jake, whose romantic villa getaway took a wild turn when a bat flew into the room, bounced off a ceiling fan and landed in his girlfriend's luggage. Twenty minutes later, a monkey turned up to finish the job, delivering what might be the most Bali story ever told.See omnystudio.com/listener for privacy information.
Send us a text or voice messageForce Insensitive, the most vulgar Star Wars podcast in the galaxy invited some of our friends along for a spoiler-filled discussion of the first Star Wars film in almost 7 years! We spend just over three hours discussing, dissecting, and debating The Mandalorian and Grogu! We talk about our favorite scenes, drop some behind the camera facts, and consider the fine art of Hutt wrestling. Belly up to the feed tube, listen for the callgirl of Cthulhu, and prepare for the sibian sh*t storm that awaits. Turn up your headphones, dial back your sensibilities, and join the wretched hive of scum and villainy as we take the low road to resistance on Season Six, Episode Fifty Five of Force Insensitive!Send Email/Voicemail: mailto:forceinsensitive@gmail.comDirect Voice Message: https://www.speakpipe.com/ForceInsensitiveStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: https://www.facebook.com/groups/ForceInsensitive/Twitter: http://twitter.com/ForceNSensitiveFacebook: http://facebook.com/ForceInsensitiveInstagram: http://instagram.com/ForceInsensitive
Send us Fan MailYou ever have a week where the smallest thing feels like a full-contact sport? We're back to an old school, just-me rant, starting at home where my wife is recovering from surgery and the real challenge is convincing a “go-go-go” person to actually rest. Recovery isn't just about healing, it's about patience, boundaries, and trying not to lose your mind when the whole house is out of rhythm.Then my 17-year-old walks in and asks for “belly medicine.” Not acid reflux medicine. Not Prilosec. “Belly medicine.” What follows is a 7 a.m. spiral: confusion, a punch pack, a waking-the-recovering-parent mistake, and the kind of teen logic that makes you laugh right after it makes you angry. It's a funny story, but it also turns into a real talk about how spoon-feeding can crush basic problem-solving, and why “figure it out” is sometimes the most loving thing we can say.We also hit some life updates on the comedy side: signing a booking agent and putting early plans together for a live show back home in West Virginia with a rough, anything-can-happen vibe. From there, we shift into sports, including a somber note on the reported passing of NASCAR's Kyle Busch, plus my take on the Cleveland Cavaliers getting swept by the New York Knicks and what has to change if Cleveland wants to take the next step.If you like honest parenting stories, stand-up comedy hustle, and unfiltered sports opinions, hit play. Subscribe, share this with a friend, and leave a review so more people can find the show.All music brought to you by former guest of the show SpeedoSubscribe for exclusive content: https://www.buzzsprout.com/1530455/support Buzzsprout - Let's get your podcast launched!Start for FREETactical BrotherhoodThe Tactical Brotherhood is a movement to support America.Dubby EnergyFROM GAMERS TO GYM JUNKIES TO ENTREPRENEURS, OUR PRODUCT IS FOR ANYONE WHO WANTS TO BE BETTER.ShankitgolfOur goal here at Shankitgolf is for everyone to have a great time on and off the golf courseSweet Hands SportsElevate your game with Sweet Hands Sports! Our sports gloves are designed for champions,Buddy's Beard CareBuddy's Beard Care provides premium men's grooming products at an affordable price.Deemed FitBe a part of our movement to instill confidence motivation and a willingness to keep pushing forwardWebb WesternWebb Western is for those who roll up their sleeves and do what it takes to get the job done. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow us on all social mediaX: @mikebonocomedyInstagram: @mikebonocomedy@tiktok: @mikebono_comedianFacebook: @mikebonocomedy
You're eating the same. You're working out the same. Nothing in your lifestyle has changed — and yet your body is. Belly weight that wasn't there before. A metabolism that feels like it stalled overnight. Clothes that fit differently for no reason you can name. If that sounds familiar, Dr. Terri has a message: this isn't a willpower problem. It's a hormone problem. And it started earlier than you think. In this solo episode, Dr. Terri DeNeui breaks down exactly what's happening to women's bodies after 40 — and why the standard answers (eat less, move more, try a GLP-1) are missing the point. From testosterone loss that begins in your 30s to progesterone decline, thyroid dysfunction, gut dysbiosis, and the under-discussed cost of chronic stress, she maps the full picture of metabolic change — and what it actually takes to reverse it. She also shares her own story: how shifting from HIIT and cardio to strength training in her early 50s, combined with hormone optimization, brought her waist back to premenopausal size and changed her metabolism in ways she hadn't thought possible. GLP-1 medications get airtime too — not as villains, but with an honest accounting. Dr. Terri explains why her clinic runs a full hormone assessment before recommending them, why so many patients optimize their hormones and never need the medication at all, and why muscle loss — the quiet, invisible side effect — is the thing most GLP-1 prescribers aren't tracking. This episode is for women in their 30s, 40s, and 50s who know something is off but can't get a straight answer — and for anyone who wants to understand metabolism before reaching for a shortcut. What you'll discover: Why testosterone is the first hormone to go — and what its loss does far beyond libido [02:01] The progesterone-belly fat connection that hits hardest in your 40s [06:32] Why "muscle is the currency of aging" — and how to spend it wisely [08:22] Dr. Terri's personal story: the shift from cardio to strength training that changed everything [08:55] The real risk of GLP-1 medications — and the body composition test every patient should get first [11:47] Skinny fat: what it is, why it's metabolically dangerous, and how GLP-1s can make it worse [12:39] Gut dysbiosis, leaky gut, and stress as root causes of metabolic dysfunction [14:49] Estrogen, menopause, and the final piece of the hormone picture [18:26] Where to start if you've never really strength-trained before [19:38] The bottom line: there is no shortcut that works long-term — but there is a root-cause path that does, and it starts with your hormones. ---- The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com Connect with Dr. Terri:
Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, this is a mini self-energy healing session you can return to again and again — on your lunch break, first thing in the morning, or any time you need to come back to yourself. Press play, lay down if you can, and let Archangel Raphael and your angels bring you back to your natural state.
In Episode 45 of the Venezuelanalysis podcast, Ricardo Vaz speaks with Austin Cole and Michela Martinazzi about international solidarity with Venezuela and the challenges of organizing against imperialism from inside the United States.The discussion covers solidarity efforts with Venezuela, escalating attacks abroad and repression at home, the need to connect struggles for justice domestically and internationally, and the difficulties social movements face in building meaningful solidarity and broad coalitions.Guests:Michela Martinazzi: Organizer with Brooklyn Against War and member of the Steering Committee of the International League of Peoples' Struggle.Austin Cole: National Co-Coordinator of the Black Alliance for Peace and co-coordinator of BAP's Haiti/Americas Team.Follow Venezuelanalysis for more independent coverage and analysis on Venezuela and Latin America: venezuelanalysis.com/#Venezuela #InternationalSolidarity #AntiImperialism #Podcast #VAPodcast
This week get ready for surfing the internet with your aunts as Erin and Bryan rifle through some of their favorite websites and review art, estate sale pantyhose dolls and chocolate truffle characters you'd have to see to believe. Bryan discusses discourse infiltrating gay social media regarding "PrEP Belly" and some refusing to taking the HIV-preventing medication due to fears of long-term bloating affecting their physique. Erin reports on the minnesota women who lured ICE agents into a honeytrap to obtain raid locations and notified their wives of infidelity with screenshots of their chat logs. For this week's Dateline Recap and more bonus content visit patreon.com/attitudes
Comedian, actor, and Tim & Eric co-creator Tim Heidecker joins TigerBelly. We chat AI paranoia, Chick-fil-A hiring standards, On Cinema, Kim Jong Un auditions, weird plane behavior, and whether Bobby has what it takes to become an official InfoWars correspondent. Don't let your mind get in the way of a good time. Discover your options at BlueChew.com. And we've got a special deal for our listeners: Right now, when you buy two months of BlueChew Gold, you get the third for FREE with promo code BELLY. Join the membership for where you live at joinbilt.com/BELLY See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Simon Helberg (The Big Bang Theory) drops into the TigerBelly studio. We chat MadTV war stories, high path & low path, Oldchella, The Strokes, losing sense of smell, bedtime rituals, boils, big nose studies, and how to be a man.Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code TIGERBELLY at https://www.huel.com/TIGERBELLY. New Customers Only. Thank you to Huel for partnering and supporting our show!For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit www.hims.com/belly Hims dot com slash BELLY. Klarna lets you split purchases into different payment options. Download the Klarna app today or visit www.Klarna.com to learn moreSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.