Podcasts about Belly

You cannot open your phone anymore without hearing about Ozempic, Wegovy, Mounjaro, Zepbound, retatrutide, and before-and-after transformations. One person says GLP-1s are the greatest thing ever. Another says they are going to destroy your health. As usual, the truth is somewhere in the middle. In this episode, I break down GLP-1s specifically through the lens of perimenopause and menopause, because midlife women are dealing with a completely different metabolic landscape. Estrogen is changing. Muscle is easier to lose. Insulin sensitivity may be shifting. Sleep is falling apart. Belly fat is showing up where it never used to. And simply telling a woman to eat less and exercise more is not a strategy. We talk about where GLP-1s can be incredibly useful, why HRT and GLP-1s are not interchangeable, and why protecting muscle has to be one of your top priorities if you are using these medications. I also get into dosing, microdosing, appetite suppression, thyroid and hormone optimization, realistic weight-loss rates, and why the goal should never be to get as skinny as possible as fast as possible. The goal is to lose fat while preserving muscle, supporting hormones, improving metabolic health, and having an actual plan for what happens after the weight comes off. In this episode, we cover: Why menopause changes fat distribution and increases abdominal fat for many women How declining estrogen, muscle loss, sleep, and insulin resistance affect midlife weight How GLP-1 medications work beyond simple appetite suppression Why GLP-1s are not "cheating" Why GLP-1 therapy does not replace HRT Whether HRT and GLP-1s can be used together Why muscle loss is one of the biggest concerns with GLP-1 use Why protein and resistance training matter so much Why having no appetite does not mean your dose is perfect Microdosing versus standard GLP-1 dosing Why increasing your dose too quickly can backfire What a realistic rate of weight loss can look like The importance of thyroid and hormone optimization when weight loss stalls Why maintenance needs to be part of the plan from day one Who This Episode Is For This episode is for women in perimenopause and menopause who are considering a GLP-1, already taking one, or wondering whether these medications could help with stubborn midlife weight gain. It is especially for women who want to lose fat without sacrificing muscle, energy, hormones, bone health, or long-term metabolic health. If you are confused by the microdosing hype, worried about muscle loss, unsure whether you should do HRT or a GLP-1 first, or wondering why your weight loss has stalled even though you are taking medication, this episode is for you.     Sponsors BEAM: Use coupon code HORMONE for 20% off your order Try the power of copper peptides on your skin today and get 20% off your order with coupon code km20 here.     Are you in perimenopause or postmenopause and struggling with symptoms—but not getting the support you deserve? At Midlife Solutions, we specialize in hormone optimization for women in midlife. Our all-female clinical team offers telehealth care across all 50 U.S. states, with the ability to prescribe bioidentical estrogen, progesterone, testosterone, and thyroid medication.   Book your FREE Hormone Discovery Call Find out what's really driving your symptoms and what your next best steps are.   Visit the website: https://karenmartel.com   Shop the Midlife Solutions Store Over-the-counter bioidentical hormone creams and oils — no prescription needed. Including: • Progesterone • Estrogen Face Cream • Vaginal Moisturizer and more!   Take the Hormone Quiz Discover hidden hormone imbalances that could be driving your symptoms. Get personalized results (and yes, they may surprise you).   Women's Peptide Weight Loss Program Clinically guided, hormone-aware weight loss for midlife women.   Midlife RESET HRT Program A complete, supportive approach to hormone replacement therapy in midlife.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

We are joined by Broken Lizard creators Jay Chandrasekhar and Steve Lemme to talk about Super Troopers 3. We chat Jay's full name, “Fatty,” Ohio radio stations, legendary skid marks, Steve's Patrick Swayze fail, Crystal the Monkey, Gallagher's identity-stealing twin, mustache real estate, and why Jay refuses to trust the residents of Hobbiton.Go to www.helixsleep.com/TIGERBELLY for 20% Off Sitewide Download the app today and use code TIGERBELLY to get $150 instantly in Lineups if you win your first $5 Lineup. PrizePicks. America's No. 1 Sports Picks App.New customers can use code BELLY to get 15% off at www.takeultra.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kamie Crawford (former co-host of MTV's Catfish: The TV Show, now host of Relationsht*) sits down with Shan to unpack what actually keeps a catfishing scheme alive long after the story stops adding up.  The conversation centers on Troi, who spent years believing he was in an email and phone relationship with a woman named Belly. His brother's boo, Tatiana, introduced him to her sister, Belly. Then came the car accident. Belly lost her memory entirely, Troi included. When the call finally came, it wasn't from Belly. It was Tatiana, breathless, saying Belly finally remembered him. Troi thought that was the end of the strange part, but it wasn't. Months later, his brother's choir competition landed in Orlando on the one day that mattered most to Troi: his own birthday. Tatiana and her sisters were finally coming to meet him in person. Years of phone calls and near-misses, about to become an IRL meetup. But you know how this goes by now... They never showed. What arrived instead was a video, of someone filming him from the crowd, sent as proof they'd been there all along. No Belly. No Tatiana. What happens after is even more shocking. That's the story I sat down with Kamie Crawford to unpack this week: not just how a lie like this gets built, but who is behind those lies and the psychology behind why. —-----------  A huge thank you to Article for sponsoring this podcast! Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit ARTICLE.COM/LOVERS and the discount will be automatically applied at checkout.  A personal fave, OneSkin! Get 15% off OneSkin with the code LOVERSBYSHAN at https://www.oneskin.co/LOVERSBYSHAN  #oneskinpod My pickiest eaters have no complaints on this one! Explore my Hungryroot Digital Cookbook "Recipes My Kids Will Actually Finish (No Bribery Required)." at https://hungryroot.com/LOVERS Special shoutout to Beducated! Unlock deeper pleasure with a roadmap designed for you! All it takes is 5 minutes. Go to https://beduc.at/bg2635-boody to learn more!  Thanks to For Hers. Ready to reach your goals? Visit forhers.com/shan to get personalized, affordable care that gets you. Stay hydrated every single day with Ultima Replenisher: Head to ⁠https://ultima.yt.link/aNAX4cg⁠ and use the code LOVERSBYSHAN20 for 20% off your order!  —------- Follow Kamie CrawfordInstagram → https://www.instagram.com/kamiecrawford/Watch her podcast Relationshipshit → https://www.youtube.com/@relationshitpodWebsite → https://www.kamiecrawford.com/  Follow Troi Breeze Instagram → https://www.instagram.com/troibreeze/  Stream his music → https://lnk.to/themotion Website → https://troibreeze.com/  Want more Lover? Receive the weekly Love Letter → http://loversbyshan.com/newsletter Join the Lovers Community → https://www.loversbyshan.com/community Explore quizzes and worksheets → http://loversbyshan.com/quizzes Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Joe pulls back the curtain on an election system that keeps handing Americans excuses instead of answers. Eyewitnesses out of Shasta County reveal poll workers describing counterfeit ballots slipped into California's primary count, while another courageous county clerk begs Washington for basic help keeping noncitizens off her voter rolls — only to reveal the Secretary of State's own office is registering illegal immigrants the moment they update an address. Joe contrasts that rot with a CNN graphic even the network can't spin away: overwhelming majorities of Black, white, and Latino voters all want photo ID at the polls. Then James O'Keefe joins the fight, calling out Senator Lisa Murkowski for threatening to prosecute him over voter fraud while she personally torpedoes the SAVE Act — the legislation that would actually stop it. It's a masterclass in who's protecting the vote and who's protecting the fraud.From there, Joe welcomes America First organizer and Colorado GOP delegate James McAndrew — a man who was on the ground at the Ellipse on January 6th and has spent every day since fighting for election integrity from the inside. McAndrew breaks down what's really happening in Colorado politics, and Joe drops the truth, nine — soon revealed as ten — Democrat-held State House seats where not a single Republican even bothered to file. It's an uncontested one-party rule, playing out in real time, next door to a Denver street scene of addicts getting high in broad daylight — the predictable output of the same failed leadership. The conversation turns to a wrongly deported immigrant's CBS interview, a fresh 6-3 Supreme Court win clearing the path for Trump's mail-ballot executive order, and — because nothing is off-limits — the President's plan to rename Lake Ontario "Lake America."The back half of the show is a gut-check on what "sanctuary" really means. California just codified the "Stop Nick Shirley Act" into law, New York Governor Kathy Hochul is celebrating a statute that bans police from cooperating with ICE while accusing federal agents of "atrocities," and Minnesota is now issuing public safety warnings about Somali gang violence at the State Fair. Add in the Girl Scouts' new Islam-themed merit badges and a Clinton-appointed federal judge striking down Ohio's citizenship-verification voter law weeks before the midterms, and the pattern is impossible to ignore: institutions built to protect citizens are being repurposed to protect everyone but them. Tune in as Joe connects every thread — because if you're not watching closely, you won't see it coming until it's already at your door.

(00:00-23:06) Dressing up like a gerbil. Are Tim & Doug both furries? Mr. Lix has called in for his 25 minute call. Holding the Kevin Chappell caller from last week accountable. Tired of thinking about Kevin Chappell. Are we not gonna talk about trenching? Holding the local newsmen accountable for glazing the course. Flash mobs on the tee box. Zendaya as James Bond? CYC moms. TALK SOCCER!! No one is safe today, especially local mothers. Tolls. Flag guy in the Supporter's Section. Uncle Butter's shuttle.(23:14-34:34) Mesmerized by Shaboozey. College Football almost back. Somebody's already got all the bowl game matchups laid out so that's good. Audio of Eli Drinkwitz talking about Ahmad Hardy's status for the season opener. Drink wants two weeks of full practice out of Hardy. Yes, you can ride clydesdales.(34:44-52:38) It's darkest before dawn. Audio of the Philadelphia call of Scwarber's game-winner. Friend of the program, Hunter Brody was fired up. Chasing that Baez 2+ HR game on Friday. Scotch with The Colonel. My office for the evening. Belly button ranch dippings. George Wendt. A delicious consolation prize.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Cardinals are too painful so Doug wants to start with the golf. Don't worry about the dossier, it's just a road map. A+ grade for the BMW at Bellerive over the weekend. Best fans in golf. Rory blowing up on 17. Audio of Gary Woodland poking fun at his topped drive on 9. Hey, there's Jake Knapp in a golf cart. Audio of Frank talking with Jim Nantz about St. Louis's showing for the BMW. Marty Tesla over here messing with the lights. Doug and Iggy may scrap today on ATMA. A frog covered in scat.There's no place you'd rather be than Spirit Halloween or Swing Around Fun Town during the stretch run of a golf tournament. A debacle in Philadelphia. Gotta get O'Brien out of there. Audio of Marmol talking about the decision to leave Riley O'Brien in there in the 9th. Dobbins and Pallante going down. Doug vs. The Audience. We deserve the UFL and MLS. Home of the Chiefs. Freese, Adams, Eckstein, and Carpenter at the Bananas. Wyndham Clark's likability. Audio of Scottie Scheffler talking about dealing with hand, foot, and mouth. Ballwin Beer Bitch checking in with us. Cougar SZN at Bananas games. Doug almost lost a finger yesterday to a mole trap. It's throbbing.Joined by voice of the Blues, Chris Kerber. Some news over the weekend regarding NHL expanding into Texas. Houston or Austin? How would expansion affect the Blues? Market size playing into expansion plans. Hockey in the south.Dressing up like a gerbil. Are Tim & Doug both furries? Mr. Lix has called in for his 25 minute call. Holding the Kevin Chappell caller from last week accountable. Tired of thinking about Kevin Chappell. Are we not gonna talk about trenching? Holding the local newsmen accountable for glazing the course. Flash mobs on the tee box. Zendaya as James Bond? CYC moms. TALK SOCCER!! No one is safe today, especially local mothers. Tolls. Flag guy in the Supporter's Section. Uncle Butter's shuttle.Mesmerized by Shaboozey. College Football almost back. Somebody's already got all the bowl game matchups laid out so that's good. Audio of Eli Drinkwitz talking about Ahmad Hardy's status for the season opener. Drink wants two weeks of full practice out of Hardy. Yes, you can ride clydesdales.It's darkest before dawn. Audio of the Philadelphia call of Scwarber's game-winner. Friend of the program, Hunter Brody was fired up. Chasing that Baez 2+ HR game on Friday. Scotch with The Colonel. My office for the evening. Belly button ranch dippings. George Wendt. A delicious consolation prize.Homerun Pujols, World Series, baby. A text grab bag. Swinging on glitter balls. Kacey Musgraves. The ones who know know all too well. Today's a great day to log off for a little bit. Celebrate Doug's mangled finger. Martin's Austrian friend, Flo. The merch tent was sold out over the weekend. Someone is reporting.... Allegedly a woman ran across the 17th fairway and got herself carried out of Bellerive. Where was the sex swing?A guy climbed the fence in the big cat exhibit at the zoo. Monday Makeout theme. Design Aire Heating & Cooling EMOTD.Foster The People. What a bop. Tickling the ivory at Menard's.MGMT. Need a little joy before The Strode Program starts at 11. Cardinal playoff chances took a big dip after that sweep. Cardinal fan fiction about bring Miles Mikolas back. At least maybe JJ Wetherholt could still win the NL ROY. Did Iggy put a $100 bet on Sal Stewart for ROY.People are wanting validation of Iggy's $100 ROY bet. We want our vig. Tommy Pham in a social media spat with the Reds Dane Myers. Don't call us blokes. Doug hasn't had the BBL surgery yet.And the winner of the EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a deadly "derecho" storm and flash floods slammed the midwest in early August, downing trees and power lines, tens of thousands of residents in and around Gary, Indiana have been surviving without power for 12 days and counting. According to the Associated Press, "Northern Indiana Public Service Co. said 68,000 customers were still without power as of Thursday morning, the majority of them in Lake County beside the Illinois border. The utility said it has restored power to 306,500 others since Aug. 11. But power is not expected to be fully restored until Tuesday [Aug. 25] in some places, including Gary." In this urgent episode of Working People, we speak with a panel of residents and community leaders about the ongoing blackout in Gary and the conditions that led to this avoidable national tragedy. Panelists include: GlenEva Dunham, president of the Gary Teachers Union, AFT Local 4; Freida Graves, Project Director at the faith-based nonprofit Families Anchored in Total Harmony (FAITH) CDC; and Reverend John Jackson, Pastor of Trinity United Church of Christ. Additional links/info:  FAITH CDC website and Facebook page Gary Advocates for Responsible Development (GARD) Facebook page Tilly Robinson, Indianapolis Star, "Braun tells NIPSCO to move faster in Gary, while clergy says state must do more" Javonte Anderson, Capital B Gary, "I grew up in Gary. I've never seen a power outage like this" Belly of the Beast, "US policy causes Cuba's blackouts. US citizens bring solar panels for pregnant women" Featured Music:  Jules Taylor, Working People Theme Song Credits:  Audio Post-Production: Jules Taylor

After a deadly “derecho” storm and flash floods slammed the midwest in early August, downing trees and power lines, tens of thousands of residents in and around Gary, Indiana have been surviving without power for 12 days and counting. According to the Associated Press, “Northern Indiana Public Service Co. said 68,000 customers were still without power as of Thursday morning, the majority of them in Lake County beside the Illinois border. The utility said it has restored power to 306,500 others since Aug. 11. But power is not expected to be fully restored until Tuesday [Aug. 25] in some places, including Gary.” In this urgent episode of Working People, we speak with a panel of residents and community leaders about the ongoing blackout in Gary and the conditions that led to this avoidable national tragedy. Panelists include: GlenEva Dunham, president of the Gary Teachers Union, AFT Local 4; Freida Graves, Project Director at the faith-based nonprofit Families Anchored in Total Harmony (FAITH) CDC; and Reverend John Jackson, Pastor of Trinity United Church of Christ.Additional links/info: FAITH CDC website and Facebook pageGary Advocates for Responsible Development (GARD) Facebook pageTilly Robinson, Indianapolis Star, “Braun tells NIPSCO to move faster in Gary, while clergy says state must do more”Javonte Anderson, Capital B Gary, “I grew up in Gary. I've never seen a power outage like this”Belly of the Beast, “US policy causes Cuba's blackouts. US citizens bring solar panels for pregnant women”Featured Music: Jules Taylor, Working People Theme SongCredits: Audio Post-Production: Jules TaylorBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

This week, we are joined by writer John August  to talk about Fire Island, ice cream etiquette, and a special appearance from the Stankus boys!  *Check out John on Instagram *Order Wolf's Belly  *Get the JJGo X Stankus merch! *Check out the official Wolfson Bros website *Preorder The Amazing Venom *Check out more Amazing Spiderman content from Jordan. *Order Jordan's new Web of Venom comic. *Check out Jordan's comic Predator: Bloodshed. * Order Jordan's new Predator comic: Black, White & Blood! * Order Jordan's new Venom comic! * Donate to Al Otro Lado. * Purchase signed copies of *Youth Group* and *Bubble* from Mission: Comics And Art!   ~ NEW JJGo MERCH ~ Get  Bronto Dino-Merch! Get our ‘Ack Tuah' shirt in the Max Fun store. Grab an ‘Ack Tuah' mug! The Maximum Fun Bookshop! Follow the podcast on Instagram and send us your dank memes! Check out Jesse's thrifted clothing store, Put This On. Produced by Christian Dueñas Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joinjjgo Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joinjjgo

For Tanya Donelly, the co-founder & founder of the bands Throwing Muses, The Breeders and Belly, who just turned 60! (60 minutes)

When life feels overwhelming, a 10-Minute Reset for Meltdowns, Stress, and Big Reactions can help calm your nervous system and transform how you respond to your child. Dr. Roseann Capanna-Hodge, creator of Regulation First Parenting™, shares practical, brain-based strategies to help families reduce emotional dysregulation and build lasting resilience.If you're constantly putting out fires, you're not failing—you're running on empty. You're not alone. Modern parenting asks so much of us, especially when you're raising a child with ADHD, anxiety, autism, OCD, PANS/PANDAS, or big emotions. The truth is, it's not bad parenting—it's a dysregulated brain.In this episode, learn more about how Regulation First Parenting™ starts with you, not because you're the problem, but because calm is contagious. You'll discover why just 10 intentional minutes each day can help reduce stress, improve patience, and create the emotional capacity your child needs to borrow until they can regulate on their own.Why do I lose my patience so quickly with my child?When your nervous system is overloaded, small challenges feel much bigger than they really are. You're not reacting because you're a bad parent—you're reacting because your brain has run out of capacity.Behavior is communication, and that includes yours. The calmer your brain becomes, the easier it is to respond instead of react.Key takeaways:Running on empty makes you more emotionally reactive.A regulated parent is better equipped to co-regulate a child.Recovery—not pushing through—is what builds resilience.Parent example: After another exhausting day, bedtime becomes a battle. Instead of seeing defiance, you realize both you and your child are simply dysregulated.How can I calm down when my child is having a meltdown?The goal isn't perfection—it's regulation before reaction. Parents don't need an hour or a spa day. You need small, intentional moments that tell your nervous system, "I'm safe."Three simple daily resets can make a remarkable difference:Belly breathing with a longer exhale to activate your calming nervous system.Prayer or a calming mantra like "I can handle this" or "I'm the wall of calm."Gentle movement like walking, stretching, dancing, or Tai Chi.These tiny practices build nervous system capacity one moment at a time.Why does calming myself help my child regulate?Children don't magically learn emotional regulation.They first borrow yours.When you stay grounded, your child experiences safety through your nervous system. That's the heart of Regulation First Parenting™.Let's calm the brain first. Everything follows.Here's what changes when you regulate first:Your child feels safer.Escalations become less frequent.You recover from stressful moments faster.Home becomes calmer over time.Co-regulation always comes before self-regulation.When your child is dysregulated, it's easy to feel helpless.The Regulation Rescue Kit gives you the scripts and strategies you need to stay grounded and in control.Become a Dysregulation Insider VIP at www.drroseann.com/newsletter and get your free kit today.What are the best daily habits to reduce stress and prevent big reactions?Consistency matters more than intensity.Parents should think of regulation like brushing their teeth—it isn't something you do once. It's something you practice throughout the day.Simple habits include:Taking a few slow breaths between tasks.Walking outside for five minutes.Listening to music and dancing.Repeating calming self-talk.Creating several "micro resets" every day.These small investments create a calmer nervous system that naturally reacts less over time.

Is disobedience worth it? “Well. I don’t have to answer to God, so.” Yeah, now. And if He isn’t sending a fish after you that isn’t lucky-you. You’re missing out on so much more if He’s not reeling you in anyways. It’s telling God no to adventure. It’s telling God no to something both hard, and so totally worth it when you’re in the center of God’s will, plan and purposes. It’s telling God no to the fullness of joy. Listen: you can be in the most comfortable, lively, vibrant, distracting place ever with a million things at your fingertips, and inside you’ll still hear the screaming about the void in your life. Because you’ve maybe gone down, down, down to Joppa so as to go to Tarshish, instead of choosing Nineveh. And no matter how inviting Tarshish seems or how ominous Nineveh is, God has ways of making Nineveh your joy anyways, right?

Is disobedience worth it? “Well. I don’t have to answer to God, so.” Yeah, now. And if He isn’t sending a fish after you that isn’t lucky-you. You’re missing out on so much more if He’s not reeling you in anyways. It’s telling God no to adventure. It’s telling God no to something both hard, and so totally worth it when you’re in the center of God’s will, plan and purposes. It’s telling God no to the fullness of joy. Listen: you can be in the most comfortable, lively, vibrant, distracting place ever with a million things at your fingertips, and inside you’ll still hear the screaming about the void in your life. Because you’ve maybe gone down, down, down to Joppa so as to go to Tarshish, instead of choosing Nineveh. And no matter how inviting Tarshish seems or how ominous Nineveh is, God has ways of making Nineveh your joy anyways, right?

Pa Salieu fann sin frihetskänsla mellan afrobeats, dancehall, grime samt UK drill, och är idag en av Storbritanniens mest visionära artister med framgångar som Belly. Lyssna på alla avsnitt i Sveriges Radios app. Sättet som Pa Salieu drar UK drill genom ett västafrikanskt filter, när han ofta dokumenterar det hårda livet på gatan med ett inlevelsefullt och vibrerande flyt, öppnar upp för nya möjligheter och genrer. Ribban ligger högt. Drömmen för Pa är att man i framtiden ser tillbaka på hans genreblandning med en blick som liknar den vi idag betraktar Fela Kuti, Baba Maal och Youssou N'Dour med.

This is the Weight and Healthcare newsletter! If you like what you are reading, please consider subscribing and/or sharing!In part 1 we looked at the basics of the Look AHEAD Trial of weight loss to improve cardiovascular outcomes. The trial was cancelled 9.6 years into its intended 13.5 year follow up for “futility” when analysis found no statistically significant difference in cardiovascular outcomes between a group that engaged in “intensive” caloric restriction, exercise, and, in some cases, diet drugs, and a group that got three counseling sessions a year about diabetes management.One of the claims that I often see people make is that the group that maintained at least a 10% loss had better outcomes. We saw this recently in the write-up of the Foundayo trial, in which they claimed, without context that “patients who had a weight loss of 10% or more through a lifestyle intervention had a 21% reduction in cardiovascular events.” I mentioned in that piece that this was an analysis of a small subgroup. There are some real caveats around this and other claims about the 10% weight loss group so let's dig into it.For this we'll look at “Four-year weight losses in the Look AHEAD study: factors associated with long-term success” by Wadden et al.As always I'll indent the quotes so you can skip the weight stigma. In their writing ILI is the abbreviation for the weight loss group and DSE is the abbreviation for the control group.In general they discuss the weight loss:“At year 4, 35% of ILI and 18% of DSE participants achieved the study-wide goal of losing ≥7% of initial weight (P < 0.0001), and 23% and 10%, respectively, lost ≥10% (P < 0.0001).”Said another way, the study goal was to produce weight loss of just 7% or more of body weight and 65% of the people who were subjected to these “intensive” interventions including diet drugs didn't hit even that modest goal. Also, 23% of the ILI group lost 10% or more of body weight, but 10% of people in the control group that didn't do any of these interventions did so as well. This again raises questions about the necessity of such extreme restriction even for people who believe that weight loss creates health benefits (which, again, this study does not show, since there is no way to determine if any health differences are from weight loss or behaviors, and research that actually sought to answer that question found no relationship between small amounts of weight loss and health changes in correlational analysis, and posited that it was more likely that behaviors, social support, and engagement in the healthcare system were likely to be driving the health outcomes.)The authors of the Look AHEAD paper also point out that:“significantly more DSE than ILI participants (45% vs. 26%) had gained above their baseline weight at year 4 (all P values < 0.001)”What they aren't being clear about is that the DSE (control) group had modest weight gain from baseline while not participating in a weight loss intervention. Meanwhile, just four years in, more than a quarter the ILI (intervention) group weighed more than when they started. Now, there is nothing wrong with being higher-weight or gaining weight, but I would say that there is something seriously wrong with a so-called healthcare intervention that subjects people to “intensive” food restriction, physical activity, and diet drugs and then has the opposite of the intended effect for at least 26% of the participants. This particularly does not age well given that we now know that the intervention would be cancelled for futility for failing to impact the intended health outcomes.When it comes to the group who lost 10% the Look AHEAD authors write that:“[Figure] 3 shows 887 ILI participants who lost ≥10% of initial weight in the first year and shows the number of these participants who achieved a loss of this size at year 4 (N = 374) or, alternatively, maintained losses of 5.0–9.9% (N = 251), 0–4.9% (N = 174), or gained above their baseline weight (N = 88). As shown, fully 42% of this subsample achieved a loss ≥10% at year 4, and a total of 70.5% maintained a loss ≥5%. It should be made clear that “fully 42% of this subsample” refers to 42% of 35% of the original sample. So out of the 2570 original people in the intervention arm, 887 participants (about 35%) lost ≥ 10% at year 1. But at year four, only 374 (about 14.5% of the original group) were still at 10%.Percentage wise, that means fewer than half of the people who had lost 10% or more of their body weight in the first year were still at or over 10% by year four and that, overall, only about 15% of the total group managed 10% weight loss for even 4 years. But there is more to this story, let's look at their Figure 3A that shows the weight trajectory of this group:Image text: Figure 3 A. Weight loss trajectories over 4 years in the 887 participants in the Intensive Lifestyle Intervention (ILI) who, at year 1, lost ≥ 10% of initial weight. The figure shows the number of participants who, at year 4, maintained a loss of 10% or more of initial weight (N = 374), of 5.0–9.9% (N = 251), or of 0–4.9% (N = 174) or who gained above their baseline weight (N = 88).You'll note that everyone has regained from their low point, 9.9% (88 people) had already regained more weight than they lost and the majority are still on a trajectory to continue to gain weight after this follow up.If we go back to their quote, they claim that this figure shows percentages of people who “maintained losses of 5.0–9.9% (N = 251), 0–4.9% (N = 174).” I do not think that the word “maintained” reflects the reality that these people's weight trajectory is going straight up. Catching a group of people at 5% weight loss on their way up is not the same thing as “maintaining” a 5% weight loss.Content note: This next section talks about calories, exercise, disordered eating/eating disorders, if that may be harmful to you you can scroll down to “Discussion.”The researchers note that “Participants who maintained the [10%] loss, compared with those who did not, attended more treatment sessions and reported more favorable physical activity and food intake at year 4.”Again, this begs the question as to whether behavior or weight loss actually created any health difference. It also begs another, much more troubling question. Below is their Figure 4 which shows the characteristics of the subset of subjects who took self-reported surveys about their food and exercise behaviors. Note that those who maintained a 10% loss in general were consuming about 1565.5 calories a day (fewer than the 1,570 calories subjects in the Minnesota STARVATION study were given during the starvation stage) and burning about 2,000 calories weekly through exercise. Applying the Paffenburger Activity Questionnaire that these authors are using to the Minnesota STARVATION study participants, those participants were expending about 2200 calories per week. One thing the authors don't mention in this sub analysis, or the original analysis, is the possibility that they created disordered eating/eating disorders in part of their population and then celebrated it as “long-term success.”DiscussionThe first sentence of their discussion section states:“Participants in the Intensive Lifestyle Intervention achieved a 4.7% reduction in initial weight at year 4. This loss is among the largest reported at this length of follow-up for individuals in a randomized controlled trial who were treated by a lifestyle intervention”I do not think that this is the flex they think it is. Giving people less food and similar activity to a study on starvation over four years produces 4.7% weight loss - an amount of weight that some people fluctuate monthly through their menstrual cycle? The phrase “who cares?” comes to mind.To further demonstrate the issues with this study, in the discussion section these authors compare their “maintainers” to the National Weight Control Registry which I have discussed before as perhaps the worst example of the truly ridiculous methodology that passes for “science” when it comes to weight loss and health.In general, when people cite the Look AHEAD study as proof of efficacy of weight loss interventions, you can suggest that they look back at the actual findings of the study. Even these authors are honest that “Look AHEAD's study design prevents us from definitively determining the contribution to long-term weight loss of the lifestyle intervention's different treatment components.” What they aren't so clear about is that Look AHEAD's study design prevents them from knowing if weight loss had anything to do with any of the health benefits.Especially since, as we talked about in part 1, research finds that weight-neutral interventions can produce similar or greater benefits with less risk. In general, whenever someone claims that a study shows that weight loss creates health benefits, the first question you can ask is “what mechanism was used to determine whether weight loss or behavior change created the differences in outcomes?” If there isn't one, then they can't conclude that weight loss did anything at all.If you want to learn how to read between the lines of weight and health research, this month's online workshop is about exactly that. I'll teach you the basics of breaking down research and analyzing media article and social media to break through the BS and get to the truth of what the research finds (and what it doesn't). There is a pay-what-you-can option so money isn't a barrier and all registrants get a video. Details and Registration here!If you appreciate the work I do here, you can support my ability to do it by becoming a free or paid subscriber!Liked the piece? Share the piece!More researchThe Research PostMore resourcesThe Resource Post*Note on language: I use “fat” as a neutral descriptor as used by the fat activist community, I use “ob*se” and “overw*ight” to acknowledge that these are terms that were created to medicalize and pathologize fat bodies, with roots in racism and specifically anti-Blackness. Please read Sabrina Strings' Fearing the Black Body – the Racial Origins of Fat Phobia and Da'Shaun Harrison's Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness for more on this. Get full access to Weight and Healthcare at weightandhealthcare.substack.com/subscribe

A picture of Paul Skenes with his girlfriend Livvy Dunne prompts Gio to remark on the former's apparent weight gain.

The Tim Conway Jr Show Hour 4 (8.12) Timmy’s studio is pure comedy royalty tonight with Zoe Friedman and Amber J. Lawson — co-founders of Comedy Gives Back, the real safety net that catches stand-up comics when life gets rough. They’re gearing up for next week’s annual 818 Benefit: Brody Stevens Festival of Friendship Show at The Comedy Store in West Hollywood, raising serious money for comedians in crisis. Zoe’s dad was the late great Budd Friedman, the godfather of modern comedy clubs who founded The Improv (now 23 locations), discovered Adam Sandler, and managed Jay Leno. Speaking of which… who’s that calling in? The duo breaks down how medical insurance and SAG-AFTRA work for comics living paycheck to paycheck, and how their nonprofit steps in for mental health and financial help. Both were close to the late Brody Stevens, the larger-than-life 818 comic from Reseda, which is why this benefit hits so close to home. Rounding out the hour, KFI’s House Whisperer Dean Sharp drops by to plug his brand-new website housewhisperer.design — the digital front door where he and partner Tina help turn ordinary houses into extraordinary homes. See omnystudio.com/listener for privacy information.

This week on Drummers on Drumming, we're jumping back into part two of my conversation with Brendan Buckley, Zack Albetta, and Eric Urrea. In this episode: How much production a live show actually needs The modern skills working drummers are expected to have Keeping your identity while adapting to the gig Why space can sound bigger than layers Whether a live show is for the artist or the audience Why a quiet crowd doesn't always mean a bad show Winning over a room that didn't come to see you Stories involving Rage Against the Machine, Van Halen, Damien Rice, and bucket percussion If you haven't heard part one yet, I'd recommend starting there. --- Get Your Copy of the Drummers on Drumming Book Today

Let the day fall away. Rest and Restore is your invitation to let go of every weight, every worry, every unfinished thought, and to sink gently into the deep rest your body and mind have been waiting for.In this hour-long evening practice, Clara Berg guides you through a slow, whispered journey from the activity of the day into the deep calm of the night. You begin with a softening of the body, the jaw, the shoulders. A measured 4-7-8 breath pattern then quietens the nervous system and signals every cell that it is safe to rest. A warm amber light moves slowly downward through the face, throat, shoulders, arms, chest, belly, lower back, hips, thighs, knees, calves, and into the feet. Each passage is unhurried, each pause a doorway.Toward the close, you float in a soft purple stillness, receiving a brief closing refrain that gathers the day into four simple lines of release. You are then carried, breath by breath, into the threshold of sleep, the voice falling quiet while the silence does its final healing work.No music. No ambient sound. Only one warm, hushed voice, holding the hour for you while you rest.Chapters: 0:00 — Welcome to the Evening 3:00 — Settling Into Stillness 6:00 — The 4-7-8 Breath 11:00 — The Amber Light Begins 16:00 — Through the Head and Face 22:00 — Into the Shoulders and Arms 29:00 — The Heart and the Belly 35:00 — The Lower Back and Hips 42:00 — Down Through the Legs 48:00 — Floating in the Purple Stillness 56:00 — The Closing Refrain 63:00 — Drifting Into RestThis episode was created with AI assistance. Voice performance by an AI narrator generated through text-to-speech. No human voice artist was used in this production. © Rest and Restore. All rights reserved.DISCLAIMER

A week of pop culture, hilarious recommendations, and one absolutely unbelievable bat story proves that laughter really is survival mode.     After a much-needed summer break, Natalie and Angela reunite to catch up—and Natalie shares the unbelievable reason she's currently receiving a series of rabies shots after an unexpected encounter with a bat. Once the shock wears off, the conversation shifts toward the movies, TV shows, comedians, and stand-up specials that helped them laugh through difficult weeks. From The Invite and Christopher Nolan's The Odyssey to Robbie Hoffman, Larry David, Neil Brennan, Louis C.K., Mike & Molly, and more, the hosts dive into TV & film analysis, humorous commentary, and plenty of personal recommendations. Along the way, they celebrate the joy of laughing together in a crowded movie theater and remind us why comfort entertainment still matters.     If you need your next binge-watch, comedy special, or feel-good distraction, this episode has you covered.    

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: www.holmbergpodcast.com, www.98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: www.holmbergpodcast.com, www.98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The post In the Belly of the Fish appeared first on Providence Church.

Send us comments, suggestions and ideas here! In this week's episode we take the first step on the journey through The Hero of a Thousand Faces by Joseph Campbell and discuss, with nerd-like passion, the nuance surrounding each specific stage of the hero's journey as explained in the text. For a podcast that geeks out about symbolism; it doesn't get much more bread and butter than this. In the free side of the show we make it through the first four stages of the heroes journey: The Mundane World, The Call to Adventure, Refusal of the Call and Supernatural Aid; touching upon the variety (or lack thereof) you can expect in each stage while using mythology both modern and classic as guide posts along the way. In the extended show we discuss Crossing the Threshold, the tremendous ordeal of being swallowed within the Belly of the Whale and the laundry list of trials each hero faces on their path to either Mordor or tax season. Thank you and enjoy the show.DISCLAIMER:I think we need to clear up some confusion. First of all, I'm very tired. Secondly, I'm very tired. Thirdly, the book we're studying, Hero with a Thousand Faces is by Joseph Campbell but is BASED upon Carl Jung's ideas of the collective unconscious, the archetypes and the path to individuation by interaction with. When you're manically alternating between exhaustion and manic excitement it's easy to get the Cs and Js confused ok?? That being said, Jung is quoted numerous times throughout the text. At this point just assume we've mixed up the names a number of times during  this specific recording. My apologies. I'll sleep when I'm dead. In this week's show we discuss:-The World of the NPC: The Office, the Shire and Tatooine -The Call to Adventure: Neo, Barbie and Danny from the Shining-Refusal of the Call: King Minos, Cypher and Luke Skywalker-Supernatural Aid: Morphes, Beatrice of Dante's Inferno, Weird Barbie-Magickal Black-Man Tropes In the extended show available at www.patreon.com/TheWholeRabbit we go further down the heroes rabbit hole (gross) and discuss:-Crossing the Threshold: Walking Through the Mirror, Entering the Temple, Vagina Dentata-The Belly of the Whale: Being Pilled, The Trash Compactor, Jonah-The Road of Trials: John Wick, Hercules, Pan's Labrynth and Alice in Wonderland. This episode was written by Luke Madrid in collaboration with Tim Hacker who wrote the skeleton of the schizo's journey for each seventeen stages with commentaries. Additional commentaries by Mari Sama and Heka Astra.Where to find The Whole Rabbit:Spotify: https://open.spotify.com/show/0AnJZhmPzaby04afmEWOAVInstagram: https://www.instagram.com/the_whole_rabbitTwitter: https://twitter.com/1WholeRabbitOrder Stickers: https://www.stickermule.com/thewholerabbitOther Merchandise: https://thewholerabbit.myspreadshop.com/Music By Spirit Travel Plaza:https://open.spotify.com/artist/30dW3WB1sYofnow7y3V0YoSources:Campbell, Joseph. The Hero with a Thousand Faces. 3rd ed., New World Library, 2008.https://ia601406.us.archive.org/30/items/Birdsfrogsandmirrors/JosephCampbell%20-%20The%20Hero%20With%20a%20Thousand%20Faces%20Commemorative%20Edition.pdfSupport the show

Ben Maller talks about Chiefs HC Andy Reid having to address Travis Kelce's "dad bod", Ravens coach Jesse Minter believing that Lamar Jackson will "thrive", Stefon Diggs becoming WR1 for the Washington Commanders, Fact or Fiction, and much more!See omnystudio.com/listener for privacy information.

During August, the Motherkind team and I try to practise what we preach by slowing down, taking some time off and making the juggle just a little easier over the summer holidays.So, throughout the month, we're bringing you some of our most listened-to episodes of the year so far.If you've ever wondered why you're eating well, exercising, and still struggling with brain fog, exhaustion, or stubborn belly fat, this episode is going to completely change how you think about your body.This week I'm joined by bestselling author and women's health expert Dr Mindy Pelz. We explore why so much health advice has been designed around male bodies, why chronic stress changes everything for women, and how understanding your hormones can help you feel calmer, think more clearly and work with your body rather than against it.We also dive into fasting for women, why it isn't one-size-fits-all, what every mother should know about stress and self-care, and Dr Mindy's fascinating perspective on why perimenopause isn't something to fear—but a powerful new chapter of leadership and confidence.Whether you're navigating early motherhood, feeling overwhelmed by brain fog, or starting to think about perimenopause, this conversation is packed with practical, hopeful insights.

In this School of Doza episode, Nurse Doza opens the Metabolic Series with the adrenal glands — and why you may feel tired all day, crash between 2 and 4 PM, and wake up unrested. He explains how chronic stress can keep the body stuck in fight-or-flight, why that pattern is hard to shift, and the daily levers he leans on: belly breathing, less screen time at night, and morning sunlight. Then he breaks down Zen by MSW Nutrition — adrenal glandular plus four adaptogens — for stress support. FEATURED PARTNER Zen by MSW Nutrition is built in three layers rather than a single botanical: **125 mg of adrenal glandular tissue** (bovine, sourced from Argentina), **four standardized adaptogens** — Asian ginseng, rhodiola, eleuthero, and schisandra — plus **cofactor nutrients** (vitamin C, B6 as P5P, and pantothenic acid). Licorice rounds out the 9-ingredient formula. It's the supplement Nurse Doza reaches for when the goal is supporting the adrenal glands and the body's stress response, instead of layering more caffeine on top of a depleted system.

Actor and comedian Rick Glassman returns and is on the loose. We chat uncomfortable truths, beautifully unnecessary arguments, spontaneous spoken word, epath, Hello Kitty, churro pee, and the spotlight guy.There's a reason BlueChew is the #1 brand for better sex. Experience it yourself at www.bluechew.com. Promo code BELLY. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joshua & Jason have a fantastic sit down with Sammy Karachi, Head Blender of Found North Spirits. You can tell the boyz all knew one another for years and years. Lots of fun, laughs, and learning about blending Add to this, Jess and Joshua discuss details of the new ROW # 13 Release of Single Cask Nation whiskies! ...as usual, have a seat, have a pour, and listen in. Unless you're driving. If you're driving, be smart and stay sober but be sure to listen into the conversation! Special thanks to: - Weigh Down for allowing us to use their song "Wooden Monsters" as our theme song - RØDE for making *really* great microphones - Focusrite for making awesome USB receivers - Joshua Hatton for producing and editing

C'est l'histoire de... eh bien en fait on sait pas très bien, parce qu'on a regardé que le premier et le dernier épisode et on a essayé de deviner. Mais y'a deux frères aux yeux trop bleus, une meuf dont le surnom c'est Bidou, et beaucoup de chansons de Taylor Swift.L'été où je suis devenue jolie - Gabrielle Stanton, basé sur les romans de Jenny Han (2022 - 2025) © Amazon Studios ; Wiip Studios ; TOUS DROITS RÉSERVÉSRomComment ? est un podcast créé, animé et produit par Flore B. et Clara C.

What's on Craigslist? 8-3-2026 …Man seeks Activity Partner …For Sale Horrible Car that barley works …Belly Lint Available for Trade …We are exactly sure what this woman wants

You eat, you get full, you say a blessing. Sounds basic, until you realize the Torah treats that moment as a game-changing commandment. We start with Parsha Eikev's promise of a “good land” and zoom in on the verse that becomes the source for Birkat Hamazon: eat, reach real satiety, then bless Hashem. From there we get practical fast, including what “full” actually means in halacha, why the obligation depends on your personal threshold, and why this mitzvah may be one of the most repeated spiritual acts of an entire lifetime. Then we tackle the question that should bother anyone paying attention: how can a human being bless the Creator, the source of all blessing? Drawing on Rabbeinu Bachya and the Sefer HaChinuch, we flip the whole concept on its head. Brachos are not doing something for God. They are doing something to us. Benching becomes a structured gratitude practice that trains awareness, breaks the autopilot feeling that food and income “just happen,” and builds a mindset of hashgacha, responsibility, and attention to what you've received. We also explore the bold claim found in classic sources and cited in the Mishnah Berurah: careful benching connects to parnasa. Not as a magic trick, but as a relationship. When you recognize the gift, you become a better receiver for more good. We close with one doable move: pick Friday night and bench out loud, from a text, with your family, so your kavana is real and the habit sticks. Subscribe, share this with a friend who rushes benching, and leave a review with your biggest takeaway.Support the showJoin The Motivation Congregation WhatsApp community for daily motivational Torah content!------------------Check out our other Torah Podcasts and content!SUBSCRIBE to The Motivation Congregation Podcast for daily motivational Mussar!Listen on Spotify or 24six!Find all Torah talks and listen to featured episodes on our website, themotivationcongregation.orgQuestions or Comments? Please email me @ michaelbrooke97@gmail.com

The sermon examines Jonah's prayer from the belly of the fish, emphasizing that God hears the cries of those who humble themselves in repentance. It explores the theological debate over whether Jonah physically died or merely approached death's door, concluding that his experience serves as a type of Christ's resurrection without requiring literal death. The preacher highlights the danger of forsaking divine mercy for lying vanities and urges listeners to store God's Word in their hearts to pray effectively during trials. Ultimately, the message asserts that salvation is entirely of the Lord and that no one is too far gone for His redemptive power to reach them.

The sorcerer needs an heir. Not of her own flesh and blood, but sired—as she was—by one of the jungle's spirit-walking tigers and imbued with their primal magic. All of paradise is hers to offer, so what is she to do when the tiger refuses her deal? Content warnings: Animal death, blood, coerced reproductive labor, drug use, attempted sexual assault (discussed), indentured servitude, violence Copyright © 2026 khōréō magazine. Story by Lowry Poletti, edited by Isabella Kestermann. Audio edition read by Tiffany Liu Veprinski and Ana Elisa Rubio, with production and casting by Jenelle DeCosta. Subscribe to khōréō at Weightless Books or on Patreon. Visit khoreomag.com for more stories and follow us on Twitter, Instagram and Facebook @KhoreoMag for the latest news and updates. Music: This Too Shall Pass by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons Attribution 3.0 Unported CC BY 3.0

Get first access to my 21-day mobility series (first 100 signups free) → https://muscleintelligence.com/move Apply to work with the MI team → https://muscleintelligence.com/apply Most men accept stiffness, tight hips, and creaky shoulders as just part of getting older. Ben says that's backwards — and in this solo episode, he breaks down why. He covers why mobility has almost nothing to do with stretching (it's about keeping the fascia hydrated through movement), why your rib cage and spine — not your shoulder — are usually the real reason your shoulder hurts, and why skipping squats and deadlifts quietly caps how much upper-body muscle you can build. He also walks through his own daily mobility routine — four phases he calls Back, Belly, Knee, Up — and the mindset that's kept him training and moving well for over 30 years, including what he learned recovering from a torn Achilles and what he's doing now for a torn labrum. If you want to keep moving — and keep building muscle — like this for decades, this episode is your blueprint. Key Takeaways The real case for stretching that is not mobility work. The center of movement for all men and why most injuries start here. The case for squats and deadlifts for upper body growth How to use walking as a mobility tool, not just as cardio. The truth about tightness in the body and how to prevent it.

Today we talk office pillows, Holy Grails & every t-shirt Brock owns.

Bobby Lee reunites with longtime friend and former MadTV writer Colton Dunn, now a writer and producer on Apple TV+‘s Widow's Bay. The two look back on their crazy MadTV days, Hollywood auditions, comedy writers' rooms, terrible table reads, practical jokes, kayaking odds, and working alongside Key & Peele. That's helixsleep.com/TIGERBELLY for 20% off. Make sure you enter our show name after checkout so they know we sent you! Download the Klarna app today or visit Klarna.com to learn moreRight now, Bathmate direct is giving our listeners up to 20% off when you use code BELLY at BATHMATEDIRECT.COM/BELLY.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever thought, “I just have a sensitive stomach,” you're not alone. Bloating, stomach pain, constipation, diarrhea, and other digestive symptoms are common but when they become frequent or start affecting your daily life, it may be time to take a closer look. In this episode, we're exploring IBS, including what it is, why symptoms can vary from person to person, what may contribute to flare-ups, and how nutrition and lifestyle approaches can play a role in supporting gut health. Tune in to better understand your digestive symptoms, separate fact from fiction, and learn how to have more informed conversations with your healthcare provider. Her Side by Flourish Heights was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, a women's health dietitian and journalist as she explores overlooked women's health conversations, blending expert insight with real stories around periods, hormones, nutrition, and body awareness.  *This episode is for educational purposes only and is not medical advice. Please consult your healthcare provider for guidance specific to your health. Stay Connected: Is there a topic you'd like covered on the podcast? Submit it to hello@flourishheights.com Subscribe to our quarterly newsletters: Flourish Heights Newsletter Visit our website + nutrition blog: www.flourishheights.com Follow us on social media: Instagram: @flourishheights / Women's Health Hub: @hersidebyfh / @valerieagyeman Youtube channel: https://www.youtube.com/@flourishheights Want to support this podcast? Leave a rating, write a review and share! Thank you!

Subscribe on Patreon and hear this week's full patron-exclusive episode here: https://www.patreon.com/deathpanelpod/posts/164370496 Beatrice speaks with Da'Shaun L. Harrison about their book Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness and the joined histories of eugenics and racial capitalism. Runtime 1:07:39 Get Health Communism here: https://bookshop.org/a/118130/9781839765179

Tully Minoski stops by to share his fatherhood journey. He shares one of the most interesting birthing stories ever told. The story could have been because of their birthing music playlist. He shares some of the life lessons his kids have taught him. After that we talk about his new book, Monsters in My Belly and the inspiration behind the book. We talk about teaching our kids about sports specifically college sports. In addition we chat a bit on his main job working at the FBI. Lastly, we finish the interview with the Fatherhood Quick Five.  About Tully Minoski  Tully Minoski is a dad and a children's book author who found a way to laugh through—or maybe just a—the chaos of childcare. Inspired by real life with real kids, Monsters in My Belly is meant to be laughed at, read aloud, and hopefully requested right before bedtime. Tully lives with his wife and two children in Kansas City and spends far too much of his time microwaving cold coffee, waving goodbye to poop like it's an old friend, and saying he is going to work out only to eat peanut butter pretzels instead. Make sure you follow Tully on Instagram over at @tullyminoski. In addition, purchase Monsters In My Belly wherever you purchase books. About The Art of Fatherhood Podcast  The Art of Fatherhood Podcast follows the journey of fatherhood. Your host, Art Eddy talks with fantastic dads from all around the world where they share their thoughts on fatherhood. You get a unique perspective on fatherhood from guests like Bob Odenkirk, Hank Azaria, Joe Montana, Kevin Smith, Danny Trejo, Jerry Rice, Jeff Foxworthy, Patrick Warburton, Jeff Kinney, Paul Sun-Hyung Lee, Kyle Busch, Dennis Quaid, Dwight Freeney and many more. 

Bonus Smarting! Trusty answers questions sent in by SmartyPants! Email your SmartyQs to - Whosmarted@whosmarted.com

SHOW FEATURES: Internet Is Undefeated, Call Of Fame, Redneck Report and Beer For BreakfastFollow Dave & Mahoney everywhere:Instagram: @daveandmahoneyTikTok: @daveandmahoneyFacebook: @daveandmahoneyYouTube: @daveandmahoneyAgree? Disagree? Want to yell at us?Voicemail: 833-YO-DUMMY Additional Content: daveandmahoney.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bobby, Khalyla, Jules, and Luke dive into international soccer rivalries, Korean shame, Bobby's Coachella, Julio the love dog, childhood memories, haunting valet stories, and the strange ways our earliest experiences shape who we become.Right now, Bathmate is giving our listeners up to 20% off when you use code BELLY at BATHMATEDIRECT.COM/BELLY.With Shopify, nothing stands between your idea and a real business. So go make it one. Start your free trial at SHOPIFY.COM/TIGERBELLY See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The BOB & TOM Show – July 14, 20266:00 Hour 6:00 – "Shut Up, Shut Up, Shut Up" (Live) 6:05 – Kristi out, Jess in, Pat out 6:05 – Esperanto language discussion 6:09 – Backward hat discussion 6:10 – Backward hat story 6:12 – Disliking raspberries 6:13 – "Go All the Way" (music) 6:27 – Beauty blender explained as a makeup sponge 6:29 – Jess compared to a little boy 6:30 – Review of yesterday's show for Chick 6:33 – Letter from New Zealand about winter 6:35 – Letter about concern for Tom's health 6:48 – Music segment 6:48 – Josh talks about not attending meetings 6:53 – "Along Comes Mary" (music) 7:02 – Jeff joins in studio 7:04 – Chris-Craft discussion 7:07 – Jeff talks about his dad building a boat 7:08 – Chris-Craft and Van Halen discussion 7:08 – Jeff jokes about wanting to see his father's boat fail once 7:10 – Alex Van Halen story 7:14 – Tom's dad's "the choker" saying 7:25 – World Cup update 7:27 – Discussion of the expression "resting face" 7:27 – Letter: What is a Van Dyke? 7:29 – Discussion of outdated expression about ponytails 7:29 – Meaning of "Tommy rot" 7:32 – Go-Jo hand cleaner discussion 7:33 – Letter: What is a jack stud? 7:34 – Left-handed smoke shifter prank 7:48 – Jess shares story about having implants removed 7:50 – Letter: "Yard spoon" means shovel 7:51 – Sports 7:52 – Josh running? 8:03 – More sports 8:07 – Favorite family curse words discussion 8:09 – Donuts named after cities 8:09 – Discussion of profanity in expressions 8:22 – World record: Most T-shirts worn during a marathon 8:25 – Jeff says he will not trim his beard on air 8:28 – Josh jokes about Jeff's mustache 8:29 – Story about man convicted after incident involving a vacuum cleaner 8:31 – Jeff joke about detailing the undercarriage 8:33 – Discussion of the Flowbee 8:33 – Chick shares vacuum hickey story 8:37 – Jess explains the "Indiana Left" traffic maneuver 8:50 – Tom's pronunciation of "Mel Cooley" 8:52 – Jess reacts with a mild expression 8:55 – Comedy clip 9:08 – World Santa Claus Conference 9:09 – Jess discussion 9:10 – Group of Santa Clauses discussion 9:10 – Chick reminds Tom about walking the dog 9:12 – Pet weddings with dogs as witnesses 9:25 – National Nude Day 9:27 – Belly-flopping contest discussion 9:30 – Story about woman arrested after assaulting her roommate 9:49 – "Raspberry Sugar" (music) 7:00 Hour8:00 Hour9:00 Hour Learn more about your ad choices. Visit podcastchoices.com/adchoices

Actor Matt Jones (Breaking Bad) has a reunion with Bobby on TigerBelly. We chat rich kids, golf hatred, cornering celebrities, a changing entertainment industry, Michael Bay's museum, bombing auditions, fancy watches, and why Bobby thinks podcasts became Hollywood's backup plan.Join the membership for where you live at joinbilt.com/BELLY. Make sure to use our URL so they know we sent you. For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit www.hims.com/belly Right now, Bathmate is giving our listeners up to 20% off when you use code BELLY at BATHMATEDIRECT.COM/BELLY.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.