Podcasts about Belly

Bobby and Frank reminisce about MadTV. Rudy Jules learns to do impressions. We talk table reads, talent disparities, John Madden, and getting locked out of your hotel room in your undies. See Frank Caliendo live: Official Website This episode is sponsored by: ZocDoc, Monarch Money --Stop putting off those doctors appointments and go to http://Zocdoc.com/BELLY to find and instantly book a top-rated doctor today. --Don’t let financial opportunity slip through the cracks. Use code TIGERBELLY at http://monarch.com in your browser for half off your first year. That’s 50% off your first year at http://monarch.com with code TIGERBELLY.

Drop us a text message to say hi and let us know what you think of the show. (Include your email if you'd like us to reply)In which John and David explore Jonah's prayer from the belly of the great fish. We explore its Psalm-like poetry, Jonah's descent into death, and the layers of creation, flood, and exodus woven through his cry. Along the way, we ask what kind of repentance this really is—and discover that even in Jonah's inconsistency, the Lord remains steadfast.Episode 216 of the Two Texts Podcast | Jonah Beyond the Whale 13If you want to get in touch about something in the podcast you can reach out on podcast@twotexts.com or by liking and following the Two Texts podcast on Facebook, Instagram and Twitter. If you enjoy the podcast, we'd love it if you left a review or comment where you're listening from – and if you really enjoyed it, why not share it with a friend?Music by Woodford Music (c) 2021________Help us keep Two Texts free for everyone by becoming a supporter of the show John and David want to ensure that Two Texts always remains free content for everyone. We don't want to create a paywall or have premium content that would exclude others. However, Two Texts costs us around £60 per month (US$75; CAD$100) to make. If you'd like to support the show with even just a small monthly donation it would help ensure we can continue to produce the content that you love. Thank you so much.Support the show

Bobby faces one of his most confusing guests yet as Dax Flame brings pure sincerity to the room. Khalyla tests everyone’s fifth-grade knowledge while Jamie and Dax form an unexpected connection that leaves Bobby completely shook.And we’ve got a special deal for our listeners: As always, get your first month of BlueChew FREE Just use promo code BELLY at checkout and pay five bucks for shipping. That’s it. Join BlueChew’s mission to upgrade humanity one thrust at a time. Head to www.bluechew.com for details and safety info. And big thanks to BlueChew for sponsoring the podcast. If you want to see less carts being abandoned, it's time for you to head over to Shopify. Sign up for your one-dollar-per-month trial and start selling today at www.shopify.com/tigerbelly Download Cash App Today: https://capl.onelink.me/vFut/p06g4a8g #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct Deposit, Overdraft Coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.

Clay and his friend Russ Eagle discuss John Steinbeck's 1960 Travels with Charley tour of America from within Steinbeck's truck camper Rocinante. Thanks to the great generosity of the folks at the National Steinbeck Center in Salinas, Clay and his Steinbeckian friend Russ were permitted to do the podcast at the dinette table of the pickup camper. They told the story of how Steinbeck purchased the camper—then a novelty—, how he used it as a metaphor for his travels in search of America, what happened to it after his transcontinental journey, and how it eventually found its way to the National Steinbeck Center in Salinas, California, where John Steinbeck grew up. Clay and Russ were able to report their discovery in the Center's archives of a document that shows just when Steinbeck returned home after his three month trek—thus solving one of the questions historians have had about the whimsical journey with his French poodle Charley. This episode was recorded live on September 27, 2025.

Hey Tinies, This week, Sophie's been clicked back into shape after a trip to the osteopath and she's feeling brand new. Melissa's obsession with Gabbriette has reached new heights after her friend partied with the model all night long. Now, Melissa's (almost) ready to bleach her eyebrows in full tribute. We also chat about Justin Bieber's surprise trip to Scotland and the big return of the bob, all thanks to Belly from TSITP. In this week's dilemmas, one Tiny's boyfriend might be too close to his sister. She sits on his lap, wear his clothes and asks him for hugs?! Are they just a really close family… or is it something weird?!Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Credits:Executive Producer: Jemima RathboneProducer: Helen BurkeAssistant Producer: Rhoda AbrokwaVideo Editor: Josh BennettSocial: Laura Coughlan & Anthony Barter Hosted on Acast. See acast.com/privacy for more information.

Go to http://uncommongoods.com/thetake for 15% off! The Summer I Turned Pretty has become one of the biggest teen dramas of our current era, and one of the most contentious aspects of the show has actually ended up being the girl at the center of it all: Belly Conklin. She is quite the polarizing figure; while many find her to be relatable, others have had a very hard time connecting with her at all (and some have even come to see her as the villain of the show.) Belly's story digs into the true messiness of growing up and trying to figure out who you are in a world that doesn't always seem to make sense. She's cringe, messy, indecisive, a little (okay, maybe a lot…) selfish – but not necessarily unrealistic. So let's take a closer look at Belly and her story to uncover why her flaws are integral to her growth journey (even if they make us want to yell at the TV sometimes…) Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text Could belly support bands, kino tape, belly wraps etc. be the hidden key to postpartum recovery? What about wearing one during your pregnancy, will that actually help prevent diastasis recti/pelvic girdle pain etc? In today's episode, I discuss the real deal with taping and belly bands during pregnancy. Despite their popularity, there's a lack of evidence to suggest they prevent diastasis recti; instead, strengthening exercises prove to be the more effective method. I talk about what they do help with, how you should use one and what you should be looking for if you're looking to buy one.I also tackle the widespread claim that oats, brewer's yeast (and other supplements) are the answer to increased breastmilk production. The conversation doesn't end there – we dive into the emotional whirlpool that new mothers face, especially the fear of not producing enough breast milk; a concern for a staggering 76% of mothers, according to a survey. I examine the reliability of this statistic and the societal pressure to steer clear of formula supplementation. Here's the link to the brewer's yeast study.I also talk about Geraldine DeRuiter's highly anticipated book "If You Can't Take the Heat,". This is one that I'm really looking forward to reading when it comes out, and when I clear the HUGE stack of books on my bedside table.As always; HPNB still only has 5 billing cycles.So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topicPlaying us out this week "Flavor and reduction" by Cody Martin 

Chef Thomas Bille: From Garden to James Beard Glory | Chef's PSA PodcastChef André Natera sits down with Chef Thomas Bille of Belly of the Beast in Spring, Texas — winner of the James Beard Foundation Best Chef: Texas award and recipient of a Michelin Bib Gourmand.They discuss his rise in the culinary world, the pressure of recognition, growing ingredients by hand, and the lessons of running — and closing — restaurants.Thomas Bille Instagram

Interview by Spitty   / spittywill   We recently sat down with Belly Gang Kushington for a brand new “Off The Porch” interview! During our conversation he discussed dropping his new album ‘The Streets Is Yours', not replying to the internet about his race, the new album charting, opening up on the album, his fans telling him that his music is therapeutic to him, fatherhood, his experience growing up in Atlanta, inspiration for his song “Sorry Mama”, jumping off the porch when he was 15, explains how he got into rapping, his musical influences, reveals how he ended up Killer Mike's album, writing his raps the majority of time instead of punching in, linking with Rod Wave, getting Al Sharpton, stopping traffic on I-20 to do his From The Block Performance, giving back to the community, learning he had to leave the streets to focus fully on music, bringing back the classic trap sound, selling $100 white tees, reveals one of the biggest life lessons he has learned, values he is teaching his son, upcoming shows, and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Fluent Fiction - Hungarian: The Belly Flop That Warmed Hearts in Budapest Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-10-10-22-34-02-hu Story Transcript:Hu: A színes őszi lombok alatt, a budapesti történelmi termálfürdő forgatagában nevetés és a fürdőzők zaja hallatszott.En: Under the colorful autumn foliage, within the hustle and bustle of the historical thermal bath in Budapest, laughter and the noise of bathers could be heard.Hu: A gőz lágyan szállt fel a hideg levegőbe, mint valami mesebeli varázslat.En: The steam gently rose into the cold air like some fairy-tale magic.Hu: A meleg víz illata körbelengte Zoltánt, aki határozottan készült arra, hogy megmutassa barátainak, Katalinnak és Györgynek, milyen ügyes a vízben.En: The scent of warm water enveloped Zoltán, who was determined to show his friends, Katalin and György, how skilled he was in the water.Hu: Mindig is büszke volt régi ugró tudására, és most eljött az idő, hogy lenyűgözze ismerőseit.En: He had always been proud of his old diving skills, and now the time had come to impress his acquaintances.Hu: Katalin, ahogy mindig, mosolyogva állt mellette.En: Katalin, as always, stood beside him with a smile.Hu: „Ne félj, Zoltán!En: "Don't worry, Zoltán!Hu: Biztosan meg tudod csinálni!En: I'm sure you can do it!"Hu: ” – mondta, miközben pajkosan odébb lépett, nehogy ráfröccsenjen a víz.En: she said, playfully stepping aside to avoid being splashed by the water.Hu: György, aki mindig is kissé szkeptikus volt, kétkedve körözött a karjaival a hideg levegőben.En: György, who had always been a bit skeptical, circled his arms in the cold air with doubt.Hu: „Ne túl nagyot, csak óvatosan!En: "Not too high, just be careful!"Hu: ” – figyelmeztette, bár egy mosoly is megbújt a szavai mögött.En: he warned, though a smile also lurked behind his words.Hu: Zoltán mélyet lélegzett.En: Zoltán took a deep breath.Hu: „Ez a nap a nagy ugrásé lesz!En: "This day will be for the big jump!"Hu: ” – gondolta magában.En: he thought to himself.Hu: Az endorfinnal teli izgalom áthatotta minden porcikáját.En: The excitement, full of endorphins, permeated his whole being.Hu: Ahogy a medence széléhez lépett, megcsúszott egy enyhén nedves szegélykövön.En: As he stepped to the edge of the pool, he slipped on a slightly wet border stone.Hu: Az elhatározása ellenére egy bonyolult ugrást választott.En: Despite his resolve, he chose a complicated jump.Hu: Egy gyors pörgés és szaltó volt a terve, de a csúszós talaj hirtelen közbeszólt.En: His plan was a quick spin and somersault, but the slippery ground suddenly intervened.Hu: Amint elrugaszkodott, váratlanul elállt a lélegzete, mert elveszítette az egyensúlyát.En: As he pushed off, his breath suddenly caught because he lost his balance.Hu: Az ugrása inkább egy humoros hasalásba torkollott.En: His jump rather culminated in a humorous belly flop.Hu: A víz nagy robajjal csapódott föl körülötte, hosszú cseppekkel fröcskölve be az egész környéket, beleértve Katalint és Györgyöt is.En: The water crashed loudly around him, splashing long droplets all over the surroundings, including Katalin and György.Hu: Egy pillanatnyi csend után, Katalin hahotázni kezdett, és György is vele nevetett.En: After a moment of silence, Katalin burst into laughter, and György joined in.Hu: Zoltán először zavarba jött, de ahogy barátai nevetése átragadt rá, ő is hangosan kacagásban tört ki.En: Zoltán initially felt embarrassed, but as his friends' laughter caught on, he too broke out into loud laughter.Hu: A hideg víz és a barátok jókedve feloldotta a feszültséget.En: The cold water and the good spirits of his friends dispelled the tension.Hu: „Nos, azt hiszem, megmenekültél a profik versenyétől, Zoli!En: "Well, I guess you've saved yourself from the pros' competition, Zoli!"Hu: ” – mondta György, miközben megtörülte a vizes homlokát.En: said György, wiping his wet forehead.Hu: „Lehet, de mindig emlékezni fogunk erre a pillanatra!En: "Maybe, but we will always remember this moment!"Hu: ” – válaszolta Zoltán vidáman.En: replied Zoltán cheerfully.Hu: Az önbizalmában erősebb lett, rájött, hogy a legfontosabb a jókedv és a barátság.En: With his confidence stronger, he realized that the most important thing was the good mood and friendship.Hu: Ahogy a nap a fürdő felett lenyugodni készült, Zoltán megfogadta, hogy legközelebb, amikor próbálkozik, már ez lesz a mércéje: szívet deríteni, nem csak elkápráztatni.En: As the sun was setting over the bath, Zoltán vowed that next time he tries, this would be the standard: to warm hearts, not just to dazzle.Hu: És így a nap emlékké vált, amelyre mindig mosolyogva gondoltak vissza.En: And so, the day turned into a memory, one they would always recall with a smile. Vocabulary Words:foliage: lombokbustle: forgatagthermal bath: termálfürdőbathers: fürdőzőkenthusiastic: határozottanproud: büszkeacquaintances: ismerősökskeptical: szkeptikuspermeated: áthatottaspin: pörgéssomersault: szaltóslippery: csúszósintervened: közbeszóltculminated: torkollotthumorous: humoroslurked: megbújtendorsed: elfogadtavowed: megfogadtadazzle: elkápráztatnirecall: visszagondoltakdetermined: elhatározásabeyond: túldespite: ellenéreresolve: eltökéltségdispense: feloldprodigious: csodálatosextend: kiterjesztabound: bőségben vanretrieve: felidéznifret: aggodalom

Bert Kreischer reunites with Bobby & Khalyla for a scientific TigerBelly. We chat breath-holding, OnlyFans ethics, Korean Aquaman, high-definition human anatomy, Bobby marrying Leanne, boxing lessons, high school photos, and whiteface. Earn points on rent and around your neighborhood, wherever you call home, by going to joinbilt.com/belly Everyone gets a FREE CHANCE AT FIVE THOUSAND IN CASINO CREDITS EVERY DAY with NEW Daily Rewards Rocket! Just log in, launch your rocket, and claim free rewards daily. Make your play on DraftKings Casino. Go to helixsleep.com/BELLY for 27% Off Sitewide. Exclusive for listeners of TIGERBELLY For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit www.hims.com/BELLY

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Open,  Slow down, And relax. PAUSE… Melt your body into comfort.  Imagining a gentle, warm energy, Pouring over you. Softening you from the top of your head, Down your face, Your neck, Chest,  Belly, And legs.  PAUSE… Down,  Down,  Down, Easing your body into deep comfort.  Easing your mind into stillness. Breathe… Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this powerful, myth-busting conversation, we dive deep with Dr. Mariza Snyder, the powerhouse voice redefining women's midlife health, to expose what's really going on during perimenopause—and how to thrive through it. From hormonal chaos and stubborn belly fat to mood swings and metabolic slowdowns, Dr. Mariza breaks down the science, shares the top labs to run before starting BHRT, and reveals why gut health and GLP-1s hold the keys to hormone harmony. Her upcoming book, The Perimenopause Revolution (Hay House, 2025), is the ultimate roadmap for turning this transition into your most energized and empowered chapter yet.Dr. Mariza Snyder is a powerhouse advocate for midlife women, leveraging 17+ years as a practitioner, author, and speaker to spark a massive movement for women in perimenopause and beyond. With her top-rated Energized with Dr. Mariza podcast (13 million downloads) and a passionate social media audience of over 400K and 8 million monthly views, she's a trusted guide—offering science-backed solutions for perimenopause, and metabolic health. SHOW NOTES:0:40 Welcome to the show!4:09 Dr. Mariza's Bio4:52 Welcome her to the podcast!7:35 Signs & symptoms of Perimenopause11:38 3 things to track13:55 Honoring hormonal fluctuations15:57 Lab work Dr. Mariza loves18:16 Belly fat and gut microbiome changes21:28 GLP-1s & Perimenopause22:45 Starting BHRT30:55 Dangers of not testing34:11 Assessing the individual38:11 * TROSCRIPTIONS *39:16 Dosing Estrogen, Progesterone, Testosterone50:08 Re-testing for BHRT51:49 Synthetic vs bioidentical estrogen1:03:18 Being a healthy host1:05:57 Her new book: Perimenopause Solution1:09:14 Her final piece of advice1:10:51 Where to find her1:11:47 Thanks for tuning in!RESOURCES:WebsiteBOOK PRE-ORDERFB: @drmarizasnyderIG: @drmarizaYouTubePodcastTroscriptions - code: biohackerbabes to save 10%Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Today's devotion is written by Liz Kelly Stanchina.

Struggling with PCOS belly? Hormonal imbalances and insulin resistance are major contributors, but there's hope! From low-GI diets and targeted exercise to stress management and supplements like inositol and magnesium, small lifestyle changes can make a big difference. Take control of your health and feel your best—because you deserve it!Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment.FIND US ONLINE HERE:» Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINIC

JimJim Belushi joins the gang and gets bluesy with Bobby. We chat Karate Ghosts, SNL memories, According to Jim, Losing friends, Blues Brothers, Ding Game chaos, bombing at Improv, Belushi’s new projects Sing Sung Blue and Chronology of Water. Visit https://prizepicks.onelink.me/LME0/BELLY and use code BELLY and get $50 in lineups when you play your first $5 lineup! Download Cash App Today: https://capl.onelink.me/vFut/p06g4a8g #CashAppPod As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures.

834. Is stress really to blame for stubborn belly fat—or is this just the latest internet hype? Let's look at the science behind cortisol, belly fat, and what truly works.References Effects of Withania somnifera on Cortisol Levels in Stressed Human Subjects: A Systematic Review - PubMedA soy-based phosphatidylserine/ phosphatidic acid complex (PAS) normalizes the stress reactivity of hypothalamus-pituitary-adrenal-axis in chronically stressed male subjects: a randomized, placebo-controlled study - PubMedRelated episodes you may like:Foods That Burn Belly FatMidlife Weight Gain: Don't Blame Your MetabolismFind a full transcript here. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We're kicking off our Fall/Winter Podcast Series with a  recap of Convention! This episode covers the latest product launches, research insights, and community favorites from dōTERRA SHINE. Formerly the Visionary Leaders Podcast, our show is now Essential Wellness: Essential Oils & Everyday Wellness — bringing you fresh education, real conversations, and everyday solutions every Monday at 10 AM PST.  

In academia, it's taboo to be unserious. Not here, though, at Academic Aunties. On today's episode, we show that we can be good academics and also like unserious things by diving deep into one of my guilty pleasures, The Summer I Turned Pretty, streaming on Amazon Prime.The show, despite supposedly having a target audience of tweens and teens, became so popular among my demographic of 30+ and 40+ cynical academic women. What is it about the show that we love? What did we think about the contrived plot points? Why were so many of us wringing our hands at the main character, Belly?We get into it with my friend, Dr. Nicole De Silva, an Associate Professor of Political Science at Concordia University. Thanks for listening! Get more information, support the show, and read all the transcripts at academicaunties.com. Get in touch with Academic Aunties on BlueSky, Instagram, or by e-mail at podcast@academicaunties.com.

Team Conrad or Team Jeremiah? In this episode, Shelby and Laura are joined by Sierra Selby from the On The Bar podcast to discuss The Summer I Turned Pretty, Jenny Han's adaptation of her book trilogy on Amazon Prime. We discuss the differences between the show and the books, debate if Belly and Jeremiah were on a break, and questioned whether the show is white-washed. We also celebrate Belly's newfound independence in Paris and predict what The Summer I Turned Pretty movie will look like. Interested in more scripted TV content? Check out our podcast episodes on ⁠⁠⁠⁠⁠⁠Nobody Wants This⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Bel-Air Season 3⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠The Bear Season 3⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Hacks Season 3⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Abbott Elementary Season 3⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Only Murders in the Building Season 3⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...And Just Like That Season 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Abbott Elementary Season 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Harlem Season 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To stay up to date on all things SWW:Follow @SistersWhoWatch on all social media channels (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channelCheck out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and fill out the contact information formWhat should we watch next? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sisterswhowatch@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with your suggestions.Thank you for listening and we appreciate your support! Please rate, subscribe, download, share, and leave us a review :)

In 3 STRIKES!!! Steak wants to know if you would give up a 4th round pick for Kirk Cousins, RIGHT NOW, and in Belly up, Freddie Freeman has some familiar walkup music all of a sudden.

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In this episode, we dive into the character of Conrad Fisher from The Summer I Turned Pretty and why he's become the internet's ultimate Gen Z heartthrob. More than just a brooding love interest, Conrad embodies something we don't often see in men today: patience, devotion, and the courage to be vulnerable. We'll talk about how his unwavering love for Belly brought yearning back into the cultural conversation, why so many women are obsessed with him, and what his character reveals about modern dating, where ghosting and “situationships” have replaced risk and romance.---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's TikTok ShopEmily's Substack: third martini thoughts---Emily's Captivation: Slip Jet Setter Travel PillowHannah's Captivation: Frost Buddy To-Go BuddyShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Three Big Conversations: RaptureTok reacts to the failed prediction of the rapture happening this past Tuesday. - 8:14 The R-rated anime movie Demon Slayer debuts at #1 in theaters. - 16:34 Ways parents can find solutions to the problem of parental loneliness.- 26:34 Song of the Week - “Man I Need” by Olivia Dean - 1:46 To read the lyrics, click here.  Elsewhere in culture: - 42:12 Fourteen-year-old influencer Zuza Beine from the Glow House passed away this week after an 11-year battle with leukemia.   Robot umpires are officially coming to Major League Baseball in 2026.  The Summer I Turned Pretty will return as a Prime movie, bringing Belly, Conrad, and the rest of the Cousins Beach crew back for the final chapter.  The “pi**er” trend has hit college campuses, with students posting viral clips of public urination and even sparking “pi**er hunter” accounts trying to track them down. Axis's new Conversation Starter video, “What Social Media Steals From You,” looks at how scrolling on our smartphones shapes our presence, our kids, and even our faith. Become a monthly donor today, join the Table. For more Axis resources, go to axis.org.

Ooh, girl! Have you seen the series finale of The Summer I Turned Pretty?!Kahla and L.B. are recapping this young adult show and saying the word "belly"waaaay too many times. Check it out now!Hosted by: Kahla & L.B.Executive Producer: L.B. BallardProducer: Kahla PoczatekEdited: L.B. BallardTheme Song: L.B. BallardEmail: oohgirlpodcast1@gmail.comInstagram: oohgirl_podcast

RaptureTok reacts to the failed prediction of the rapture happening this past Tuesday, the R-rated anime movie Demon Slayer debuts at #1 in theaters, and ways parents can find solutions to the problem of parental loneliness. Song of the Week - “Man I Need” by Olivia Dean To read the lyrics, click here.  Elsewhere in culture: Fourteen-year-old influencer Zuza Beine from the Glow House passed away this week after an 11-year battle with leukemia.   Robot umpires are officially coming to Major League Baseball in 2026.  The Summer I Turned Pretty will return as a Prime movie, bringing Belly, Conrad, and the rest of the Cousins Beach crew back for the final chapter.  The “pi**er” trend has hit college campuses, with students posting viral clips of public urination and even sparking “pi**er hunter” accounts trying to track them down. Axis's new Conversation Starter video, “What Social Media Steals From You,” looks at how scrolling on our smartphones shapes our presence, our kids, and even our faith. Become a monthly donor today, join the Table. For more Axis resources, go to axis.org.

Ken Mason is an avid cook. His son Morgan is a fisherman, and he often shares extra bluefin tuna with Ken. This summer, Ken's been experimenting with smoking the belly, or Toro, of the tuna.

Adulthood has long been overlooked as a phase in human development. This is, in part, due to its implicit assumption of steadiness. Its shifting hues tend to be less dramatic than those of adolescence and elderhood, its moods less pronounced. Much of the time, we do the work of our lives, showing up for our common refrain while quietly learning to cultivate fulfillment on our own terms; our creative pursuits and revelatory practices often relegated to the margins of our daily lives.We are exceptionally connected, balancing our digital and analog lives. We are so busy. There is so much to do. Who has time? Adults say these things in exasperation, grasping for affirmation or companionship in the midst of their grievances. But it's true—to be in the human world today is to drink from a firehose of information. Plus, what depths are safe to plumb outside the sanctuary of a therapist's office or a park bench with a trusted friend? The stakes of vulnerability are high. So high, in fact, that Brené Brown describes judgment as “the currency of the midlife realm.” By midlife, we are expected to have brought to fruition the aspirations of our earlier selves—to have reached a plateau of practicality and resolve. Cruising altitude, as they say.Of course, we who inhabit or have inhabited the realm of adulthood know better. Inside the cornucopia of being human, spiraling inward from its bright surface, exist multitudes. Much like the tonal expressions of early autumn, the richer pigments of our psyche—previously concealed behind summer's green façade—gradually reveal their layers to those who pay attention: ripening, sweetening, scenting the air with integration and maturation.~Today, I am writing from the belly of a meditation retreat at Vallecitos, among the ancient, indiscreet ponderosas of Northern New Mexico. Belly is a phrase I favor mid-retreat because it refers to the tender middle, the bellows, the digestive center. For five days, however brief an expanse of unclaimed hours, I have sat with myself in a wooden casita outfitted with a kerosene heater, a writing desk, and a chipmunk who makes neighborly visits to the stoop.There is a shimmer to this mountain valley nestled deep in the Carson National Forest—a million-acre, many-voiced wilderness. Everything breathes here. Cold morning dew washes the meadows; afternoon shadows sweep the valley. Here, the pines thicken into themselves, aspens become jittery and luminous as they dry in the breeze, and just beneath my feet, lichen and mycelium weave their storied logic.Ramón y Cajal, a Spanish neuroscientist who pioneered studies of the central nervous system at the turn of the 20th century, referred to neurons as “butterflies of the soul”—tender, erratic, natural, and necessary.Most days, I am like most adults. I move through a slurry of data and directives, my nervous system siphoning thoughts, words, plans, and presences. Most days, my neurons do not feel like butterflies. But the land's knack is to shed and replenish, to dwell and allow and transform. A stone stays in place while the river glides over its surface, gradually polishing its form. I recall a beloved teacher once describing enlightenment simply as no more raw edges.There is a choreography to these days of sitting, walking, sweeping, sleeping; the routine is a slow, scaffolded unraveling. Contingent parts within me make themselves more visible to the naked eye: the part seeking a reprieve from boredom—hello, gorgeous organic berries at breakfast!—and the part that feels alive with fright on an unlit walk at night. The part that is slavish to comfort and sensitive to nonverbal exchanges in the lunch queue. The chronic clock-watcher who would count the hours until I see my family again…But also, there is a solitude I am befriending in my adult years—a creative and patient companion self. My nervous system grows almost amphibious here: reflective, tremulous, equilibrating like the surface of the alpine ponds of this valley. I imagine myself like the ancient city of Venice, which, during its pandemic-mandated reprieve from the normal throngs of tourists, welcomed dolphins back to its capillaried canals.I move through the forest, only to discover the strange phenomenon of the forest moving through me. The trees pass sideways; sunlight pitches down in mosaics, glancing off the backs of leaves. I rest on the round body of a pine, and the sound of critters, once a polite backdrop, sidles forward: bluebird, fox, nondescript scuttle from the bushes. The entire canopy hums—at me, through me—a polyphony the writer Amy Leach might call everybodyism, an ensemble of selfhoods.It is, if anything, a kind of organization I find myself settling into: organism, order—these words sharing root and logic. The fractal arrangements of life in the forest transmit glimpses of my body's own sophisticated animal intelligence. Each muscle adjusts moment by moment to the terrain, dynamic and improvisational. The mind may imagine it stands apart—thank you, Descartes, for teaching us to narrate ourselves from above—but the world refuses such neat separations. Artificial intelligence, with its disembodied schemes, cannot meet moss or kneel to converse with mushrooms as we can.In her evening talk, Erin Treat, guiding teacher at Vallecitos, serendipitously shares the opening line from The Famished Road, a 1991 novel by Nigerian author Ben Okri that won the Booker Prize: “In the beginning, there was a river. The river became a road, and the road branched out to the whole world. And because the road was once a river, it was always hungry.” I think of this teaching as I move between stone and stream, insights replenishing from nowhere I can name. Dusk gathers, cliff shadows lengthen, and a presence stirs the forest, calling wandering creatures home.Together, we are making sense of being human in an era of radical change. Your presence here matters. Thank you for reading, sharing, ‘heart'ing, commenting, and subscribing to The Guest House. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shawnparell.substack.com/subscribe

Sam Morril returns to TigerBelly, and Bobby brings the beef. We chat café trauma, wenches, celebrity beefs, kind people, Asian gangs, White community, Karl Lamone, roof Koreans, and overspending on Sim City. LAST CHANCE FOR MERCH Stop putting off those doctors appointments and go to www.zocdoc.com/belly to find and instantly book a top-rated doctor today. Nothing makes you more of a legend than a little Bluechew. Discover your options at www.bluechew.com! And we’ve got a special deal for our listeners: As always, get your first month of BlueChew FREE Just use promo code BELLY at checkout and pay five bucks for shipping Use code TIGERBELLY at www.monarchmoney.com in your browser for half off your first year. That’s 50% off your first year at www.monarchmoney.com with code TIGERBELLY.

In the immortal words of Judge Judy: “Beauty fades, but dumb is forever.” This week, Hunter and Peyton put on their robes and bang the gavel, taking the courtroom through some wild legal findings: Beyoncé's stolen records (recovered at last), Luigi's courtroom body (tea), and Jimmy Kimmel silenced (fascism much?). Meanwhile, the song of the summer gets a late-breaking entry from Demi Lovato, who's also gearing up to serve the masses with a Camp Rock sequel (yes, even while Disney is canceled).And joining the pod is Bolu Babalola, here to unpack The Summer I Turned Pretty finale (including Belly's infamous bob), her new book Sweet Heat, and the maybe-asked-for sequel to My Best Friend's Wedding.Follow @lemmesaythispod on Instagram, Tik Tok and Youtube for more from Lemme Say This.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Lemme Say This on the Wondery App or wherever you get your podcasts. Watch new episodes on YouTube and listen to weekly exclusive bonus content by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/lemme-say-this/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on REWIND: IF YOU ARE READING THIS, IT MEANS YOU WERE LEFT BEHIND!!! OR, it could mean the Rapture did not happen. Either way, we've got another week of WILD topics, and a surprise, that you'll have to listen for to reveal. We are talking all things, from Jimmy Kimmel getting booted & then reinstated, to Jerry stepping down from Ben & Jerry's. We hit our FYP's and discuss everything from Law Roach to Travel Town games to The Bachelorette to Mary-Kate & Ashley. Finally, we hit the REWIND Rundown and tell what movies & shows are worth watching this week. As always, we recap our weekly watches, Big Brother and The Summer I Turned Pretty FINALE. Make sure you stay tuned for that special announcement, cause it's all happening here on REWIND!!   ⏰TIME CODES⏰ (0:10) “SECOND” THOUGHTS (0:56) THE RAPTURE IS UPON US!! (9:08) JIMMY KIMMEL IS CANCELLED/UNCANCELLED (16:17) JERRY SPLITS FROM BEN & JERRY'S  (24:38) WHAT'S ON YOUR FYP? [THE BACHELORETTE, TRAVEL TOWN, LAW ROACH, & BEYONCE'S STOLEN MUSIC] (44:59) REWIND RUNDOWN: A BIG, BOLD, BEAUTIFUL JOURNEY (49:55) REWIND RUNDOWN: HIM (55:56) REWIND RUNDOWN: BIG BROTHER DOUBLE EVICTION (59:33) REWIND RUNDOWN: THE SUMMER I TURNED PRETTY FINALE + SURPRISE MOVIE (01:05:52) “SURPRISING” FINAL THOUGHTS + A NEW SHOW??     Follow Blake: @blakerackley   Follow Raven: @iamravendawson   To watch the podcast on YouTube: https://www.youtube.com/playlist?list=PLVVnhe6Es3kFxV18W2oLrur6m3c7Lwl6-   Follow Blake- Instagram: @blakerackley TikTok: @itsblakerackley Threads: @blakerackley Twitter: @itsblakerackley   Follow Raven- Instagram: @iamravendawson TikTok: @iamravendawson Threads: @iamravendawson   ABOUT REWIND: The Podcast - Hosted by the effortlessly charismatic duo Raven Dawson and Blake Rackley, REWIND: The Podcast is where pop culture past meets pop culture present—with a whole lot of personality in between. Fueled by a love for iconic throwbacks and today's most talked-about moments, these two besties serve up unfiltered opinions, sharp humor, and a deep appreciation for the drama that keeps entertainment interesting. From Y2K nostalgia to red carpet chaos, award show upsets to reality TV scandals, nothing is off-limits. Whether they're revisiting the cultural staples that defined an era or breaking down the latest internet-breaking headlines, expect hot takes, deep dives, and plenty of side-eye. If your playlist lives somewhere between classic R&B and current chart-toppers, if you still quote your favorite 2000s movies on the daily, and if you love a little (or a lot of) flair with your pop culture commentary—this is the podcast you've been waiting for. Press play, lean in, and get ready to REWIND.

This conversation delves into the gastrointestinal issues that arise during pregnancy, focusing on common problems such as morning sickness, reflux, constipation, and hemorrhoids. The speakers share personal experiences and professional insights on effective remedies, including acupuncture, dietary adjustments, and the importance of hydration. They emphasize the need for pregnant individuals to be proactive about their digestive health and provide practical tips for managing symptoms throughout pregnancy.GI issues are common in pregnancy and can be severe.Morning sickness often lasts beyond the morning hours.Acupuncture can provide significant relief for nausea.Dietary changes, including ginger and protein intake, are crucial.Reflux is exacerbated by hormonal changes and physical space constraints.Constipation can worsen nausea and should be addressed promptly.Hydration is essential due to increased blood volume during pregnancy.Pelvic floor health is important to prevent complications during childbirth.Papaya enzymes are effective for digestive issues in pregnant women.The first bowel movement postpartum can be particularly challenging.

Are you Team Conrad or Team Jeremiah? In this episode, we break down The Summer I Turned Pretty love triangle from the perspective of a marriage and family therapist and relationship anxiety coach.Joy walks Mathieu (who has never seen the show!) through Belly's relationships with Conrad and Jeremiah — from first love butterflies to Jeremiah's cheating to Conrad's emotional growth and big confession. Together, they explore what real love looks like, why we sometimes sabotage healthy relationships out of fear, and what it takes to build a secure relationship in real life.Whether you're a TSITP fan or just trying to figure out your own love life, this episode will help you think differently about chemistry, compatibility, and choosing love even when you feel anxious.Work with us: https://lnk.bio/joyrossignol

oo many men in 2025 are living apathetic—just going through the motions. Your family doesn't need a passive dad, they need a leader with fire in his belly.Support the show by getting some protein from 1st Phorm through my link: https://1stphorm.com/products/phormula-1/?a_aid=benbarkerfitnessIn this hard-hitting episode, Ben challenges dads to rise up and lead in the four pillars of manhood:Fire – finding passion, purpose, and urgency in the way you live.Faith – letting your kids see your walk with God through Scripture, prayer, and church.Family – setting the culture in your home by how you love your wife and invest in your kids.Fitness – building strength and energy so you can lead from the front.This isn't about perfection—it's about being present, intentional, and fired up for the calling God has given you.

On this week's episode we're dealing with some of the sadder episodes of The Summer I Turned Pretty.  A lot has happened in the year since we've seen Belly and the boys.  Also on this episode, Suesie calls out classism amongst the characters.  Frank malfunctions and flashes back to the Kissing Booth trilogy.  Intro and outro is Rebel Girl by Bikini Kill.  Please rate, review and subscribe to the show on iTunes and SpotifyE-mail: realteengirltalk@gmail.comTeen Girl Talk's Instagram: https://www.instagram.com/realteengirltalk/ Frank's writing website: franklincota.com Suesie's Instagram: https://www.instagram.com/susieboboozy/Frank's Instagram: https://www.instagram.com/siriwouldchallenge/Frank's YouTube: https://www.youtube.com/channel/UCJcUttxP0ujvc6HXBz-4kIw   

We're still not over the TSITP season 3 episode 11 series finale! Teen drama fangirl Jillian and her husband Tyler are opening up the mailbag of DMs and answering all your questions and comments on how season 3 of The Summer I Turned Pretty wrapped up. We also deep dive all the theories of what we think will happen in the movie. Will the movie pick up where we left off? Is it really not coming out for two years? Is it taking place in California? We're breaking it all down and looking back on all three seasons of the iconic show as we wrap up The Summer I Turned Pretty...for now. #tsitp #thesummeriturnedpretty #podcast00:00:00 Welcome to TSITP podcast00:04:08 Fake Jeremiah scenes in Paris00:08:25 Conrad saying, "Do you not love me anymore?"00:11:38 Conrad understanding Belly's new life00:14:59 Conrad is actually cool00:15:52 Does Conrad secretly know French?00:18:43 Is everyone moving to California?00:21:54 Are Jeremiah and Denise actually together?00:25:17 Chef Jeremiah00:27:50 Lola Tung's great performance00:29:53 How to fill TSITP void00:31:12 Finale ending and the movie00:36:23 Have they started working on TSITP movie?00:38:55 Belly's child photo and following her heart00:44:31 Characters and their careers00:46:53 Where will the movie begin?00:50:07 Why was Conrad not driving his Range Rover?00:51:55 Top 5 song moments of season 301:00:25 Susannah's letter to Belly01:01:01 Does Jeremiah know that Adam cheated?01:02:02 Are the parents (Laurel, John, Adam) going to be in a love triangle?01:03:19 Who gets invited to the Belly & Conrad wedding?01:04:15 Battle for who owns the beach house?01:05:17 Was Jeremiah Fisher redeemed?01:07:50 Who was the villain of this show?01:10:10 Biggest surprise from TSITP show01:11:24 Final thoughts on The Summer I Turned PrettyBuy our merch: ⁠https://www.etsy.com/shop/PreviouslyOnTeenTV⁠Follow Previously On Teen TV on Instagram: ⁠⁠https://www.instagram.com/previouslyon_teentv/Follow Previously On Teen TV on TikTok: ⁠⁠https://www.tiktok.com/@previouslyon_teentv⁠⁠Subscribe to our YouTube: ⁠⁠https://www.youtube.com/channel/UCe2lgvvZGKMrQ8v24FmDdWQ?sub_confirmation=1⁠

The Summer I Turned Pretty Is Not Over! Lola Tung and Christopher Briney to Return as Belly and Conrad in a Movie (PEOPLE) (25:01)Adele in talks to play 2026 Super Bowl halftime show (Page Six) (35:21)Kim Kardashian shutters beauty line SKKN by Kim (Page Six) (41:19)Nina Dobrev soaks up the sun on yacht vacation with Zac Efron, Chace Crawford and pals after Shaun White split (Page Six) (50:07)SNL Announces Hosts and Musical Guests for First Batch of Season 51 Episodes — with 1 Person Pulling Double Duty (PEOPLE) (55:18)Queenie and Weenie of The Week (59:16)The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob)The Toast Patreon Toast MerchGirl With No Job by Claudia OshryThe Camper & The Counselor Lean InSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Keir Starmer with help from the royals sucked up to Donald Trump this week in a big way. Does that work? Is there something for Canada to learn? Plus, you never want to lose a senior cabinet minister, unless.  Unless you think you are better off without that person. What is the case with Chrystia Freeland? And, Jimmy Kimmel. There's a lot in today's Good Talk with Chantal Hebert, and sitting in for Bruce Anderson this week, former Harper Communications Director, Andrew MacDougall, in London. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Looking To Get Some Answers On Your Spiritual Journey? Sign up for Insight Seat: Dharma Dialogues. Get My FREE Masterclass: 5 Steps To Discovering Your Dharma119: Our Shared Life PurposeFeeling overwhelmed by the weight of the world? In this episode, we explore how to navigate fear, anxiety, and anger while staying true to your dharma and living a life of purpose. Discover how to cultivate “honey in the heart and fire in the belly”—a practice that blends compassion, courage, and conscious action.We dive into:The meaning of “honey in the heart and fire in the belly” in yoga philosophy.How gratitude transforms your mindset and energy (pratipaksha bhavana).Practical ways to notice the beauty and goodness in everyday life.Balancing softness in the heart with courage and purpose in action.Setting boundaries, speaking truth, and making meaningful change without losing your compassion.Real-life examples of embodying love, strength, and dharma in everyday moments.✨ Whether you're looking to expand your awareness, raise your vibration, or take conscious action in the world, this episode offers guidance to stay grounded, loving, and fired up for what truly matters.Action Steps from this Episode:Start a daily gratitude practice.Identify where your fire and courage are meant to make an impact.Spread kindness intentionally every day.Align your energy, time, and resources with your values.Set boundaries and speak your truth from a place of love and alignment.Listen, reflect, and step into your role as a change-maker, embodying both compassion and courage.

Feeling puffy, tired, or stuck at the same weight even when you're “doing everything right”? Your lymphatic system might be the missing link. In this episode of Metabolic Freedom, Ben Azadi sits down with Dr. Caitlin, a leading voice on lymph health and detox, to unpack how this under-talked-about system affects fat loss, energy, and hormones. You'll hear the five sneaky habits that clog your lymph (most of us do at least two), plus simple daily fixes—movement snacks, real hydration, better sleep, and diaphragmatic breathing—to turn your body's drainage back on and feel lighter, clearer, and more energized. What you'll learn: The “circulatory system no one talks about” and why fat loss stalls when lymph slows. 5 habits that jam drainage: long sitting, shallow chest breathing, skimping on water/electrolytes, poor sleep, and chronic stress. How diaphragmatic (belly) breathing acts like a pump for lymph—try it in 60 seconds. A hydration reset that actually moves fluid (hint: water + minerals, not endless refills). How lymph influences hormone balance and fat absorption, and what to do about it today. Quick wins (do-them-today) Move every hour: 1–2 min of walking, calf raises, or rebounding. Belly-breath box: 4–4–6–2 (inhale 4, hold 4, exhale 6, pause 2) for 5 cycles, 2–3x/day. Mineralize your water: add a pinch of quality electrolytes to 2–3 glasses. Sleep upgrade: defend a 7–9 hr window; dim screens 60–90 min before bed.

Morgan and Morgan dive into everything from the latest celebrity news to real-life awkward encounters. They kick things off with Taylor Swift’s engagement... discussing their reactions, what it means for Swifties everywhere, and how a major pop culture moment can sneak its way into your own life decisions. Then, they move into The Summer I Turned Pretty, sharing their hot takes on the love triangles, messy heartbreaks, and why some characters just don’t deserve a Parisian glow-up. Along the way, they recount hilarious and cringe-worthy public recognition moments, the viral AI rabbit trampoline video that had them questioning reality, and how Morgan's sister has been inspiring real-life health victories. Follow Morgan Massengill: @morganmassengill Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.

Y'all. Kaya is back to talk the irony of the Justin Baldoni V Blake Lively new case findings and is suspicious about what's going on. She then moves on to what tf we really need to talk about -- the Summer I Turned Pretty!Please donate to the Sickle Cell Awareness Fundraiser - https://gofund.me/f0d7c1dbbFOLLOW US ON INSTAGRAM HERESUBSCRIBE TO OUR PATREON HEREOH YEAH WE ON THREADS HEREWHAT? YOU WANT OUR FACEBOOK? I GOT YOU RIGHT HERE

Comedian Jordan Jensen joins us in the studio. We chat Jamie's Hawaii adventure, recognizing hot people, Hasidic dudes, WikiFeet update, poppers, a Whitney Cummings dream, triangle of danger, ironic lesson. Pre-Order NEW MERCH Visit https://prizepicks.onelink.me/LME0/BELLY and use code BELLY and get $50 in lineups when you play your first $5 lineup! For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit www.hims.com/belly

hellooo CHATTTTT !!! this week we continued to giggle and argue over y'all's hot takes on tv shows and movies! in this episode we talked about Parks & Rec vs. The Office, why was Belly dressed like that this week????, and whether or not Phil Dunphy was a good dad/husband !?This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Two Idiot Girls via Gumball.fm.DREW'S BOOK IS OFFICIALLY AVAILABLE EVERYWHERE YOU CAN PURCHASE BOOKS!! GO GET IT!!!!For extra fun silly zoomie-filled content, JOIN OUR MEMBERSHIP!!! Visit patreon.com/twoidiotgirls for more info!!!FOLLOW US ON INSTAGRAM & TIKTOK :P@_twoidiotgirls | @deisonafualo | @drewafualoTHANK YOU TO OUR SPONSORS!Your first great love story is free when you sign up for a free 30-day trial at Audible.com/twoidiotgirlsUse our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/IDIOT10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountRula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/twoidiotgirls #rulapodDownload the Rocket Money app and enter our show name Two Idiot Girls in the survey so they know we sent you!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we're diving into The Summer I Turned Pretty - the YA sensation turned binge-worthy TV show. Zoe Yohn joins us (I love her Substack!!) to break down the love triangle at the heart of the series: Belly, Conrad, and Jeremiah, as well as cover everything from on-set romances to cast friendships, social media tea, and behind-the-scenes buzz. Check out ⁠⁠⁠⁠⁠⁠⁠https://www.squarespace.com/fluently⁠⁠⁠⁠⁠⁠⁠ to save 10% off your first purchase of a website or domain using code FLUENTLY Elevate your closet with Quince. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/fluently⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 -day returns.

Dealing with ‘jet belly’. A major show announcement. How many unqualified people are protecting our president. Diversity is the death of everything. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

Jackie recaps the sick game Belly is playing in The Summer I Turned Pretty, discusses Clyde's aspirations to be the next Mikhail Baryshnikov, elaborates on the perfect murder plan, and delights in her guests' discomfort at her With Hate birthday party.Thanks for supporting my sponsors:Leesa: Get 30% off all mattresses, plus an extra $50 off with promo code BIBLE at www.Leesa.comBetterHelp: Get $10 off your first month at www.BetterHelp.com/BITCHBIBLELittle Spoon: Use code BIBLE at checkout to get 30% of your first order at www.LittleSpoon.com/BIBLEPique: Get 20% off for life, plus a free complimentary gift, when you subscribe to the Deep Hydration Protocol at www.PiqueLife.com/BIBLEHomes.com: Everything you need to know about buying a home, all in one place at www.Homes.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rene Vaca teams up with Ralph Barbosa for a chaotic and hilarious episode where they team up against Bobo. We chat turtle‑soup, Canton, eBay signatures, dads in jail, wig improv, a Denny’s disaster, alien talk, and Fatfish truth. Stop putting off those doctors appointments and go to www.zocdoc.com/belly to find and instantly book a top-rated doctor today. That’s www.joinbilt.com.belly. Make sure to use our URL so they know we sent you. Download the PrizePicks app today and use code BELLY to get $50 in lineups after you play your first $5 lineup! That’s code BELLY to get $50 in lineups after you play your first $5 lineup! https://prizepicks.onelink.me/LME0/BELLY Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/tigerbelly