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A dog scratches his belly all the time. Another expresses food aggression with his bully sticks. Katie helps! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"I was inspired by the guttural sounds of the animals roaring. I decided to investigate the detail of these by slowing the material down. I then layered different components and added plugins including comb filtering, space grain and evolution. The resultant audio suggested to me how it might sound if you were a small creature swallowed by a predator." Jiwei village, China reimagined by Alison Beattie.

Apply to work with me here04:24 Understanding Discipline in Health and Fitness09:13 Gender Differences in Food Planning and Body Image13:37 The Myth of Cortisol Belly27:49 Conclusions

Wir stehen kurz vorm Finale vom großen Promi-Büßen 2025 und haben noch erstaunlich viele Promis im Büßer-Camp. Wir sprechen über Folge 13 & 14, in der tatsächlich der erste reguläre Exit stattfindet, indem Edith und Belly im Exit-Duell gegeneinander antreten. Außerdem besprechen wir die Runde der Schande von Emma und als Grande Finale die Runde der Schande von Serkan.Wir freuen uns über eure Nachrichten auf ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

More outrageous attacks on girls as common sense parents turn up the heat. Democrats in Olympia are once again seeking to block independent journalists from covering the legislature. Bill would hand out Plan B at colleges. Senator Patty Murray lies about another ICE arrest. 

L.A. Reid's role in Sean "Diddy" Combs' story has become more significant as details about his decisions involving young artists resurface. In the 1990s, Reid sent a teenage Usher to live with Diddy as part of a mentorship program dubbed "Puffy Flavor Camp." Usher has since reflected on his experience, describing it as "wild" and revealing that he witnessed inappropriate activities during his time with Diddy. While Reid admitted in his memoir that sending Usher into Diddy's world was meant to help him develop a more mature, edgy sound, he also expressed uncertainty about whether the decision was wise, considering the environment that Diddy fostered. Usher has since hinted at the discomfort he felt witnessing adult behavior at such a young age and stated he would never subject his children to a similar experience.In addition to Usher, Reid was also connected to another young star who had a relationship with Diddy—Justin Bieber. A resurfaced 2009 video shows a then 15-year-old Bieber spending time with Diddy, who made unsettling remarks about getting girls for the underage singer. Reid, who had worked with Bieber early in his career, played a role in connecting the young artist with influential figures like Diddy. This interaction is now being scrutinized in light of the serious allegations against Diddy, raising concerns about the environments young stars like Usher and Bieber were exposed to under his mentorship​.These revelations have cast Reid's decisions in a more critical light, as both Usher and Bieber's experiences with Diddy are now being reexamined in the context of the accusations against the music mogul.(commercial at 10:22)to contact me:bobbycapucci@protonmail.comsource:Revealed: How Usher brought 'beautiful' 14-year-old boy Justin Bieber to music mogul L.A Reid as a 'gift' (and how it paved the way for singer's friendship with Diddy) | Daily Mail Online

This week we are talking about Pancreatic cancer.  This is a type of cancer that begins as a growth of cells in the pancreas. The pancreas lies behind the lower part of the stomach. It makes enzymes that help digest food and hormones that help manage blood sugar. The most common type of pancreatic cancer is pancreatic ductal adenocarcinoma. This type begins in the cells that line the ducts that carry digestive enzymes out of the pancreas. Pancreatic cancer rarely is found at its early stages when the chance of curing it is greatest. This is because it often doesn't cause symptoms until after it has spread to other organs. Your health care team considers the extent of your pancreatic cancer when creating your treatment plan. Treatment options may include surgery, chemotherapy, radiation therapy or a mix of these. Pancreatic cancer often doesn't cause symptoms until the disease is advanced. When they happen, signs and symptoms of pancreatic cancer may include: Belly pain that spreads to the sides or back. Loss of appetite. Weight loss. Yellowing of the skin and the whites of the eyes, called jaundice. Light-colored or floating stools. Dark-colored urine. Itching. New diagnosis of diabetes or diabetes that's getting harder to control. Pain and swelling in an arm or leg, which might be caused by a blood clot. Tiredness or weakness. It's not clear what causes pancreatic cancer. Doctors have found some factors that might raise the risk of this type of cancer. These include smoking and having a family history of pancreatic cancer. Understanding the pancreas The pancreas is about 6 inches (15 centimeters) long and looks something like a pear lying on its side. It releases hormones, including insulin. These hormones help the body process the sugar in the foods you eat. The pancreas also makes digestive juices to help the body digest food and take in nutrients. How pancreatic cancer forms Pancreatic cancer happens when cells in the pancreas develop changes in their DNA. A cell's DNA holds the instructions that tell a cell what to do. In healthy cells, the instructions tell the cells to grow and multiply at a set rate. The cells die at a set time. In cancer cells, the changes give different instructions. The changes tell the cancer cells to make many more cells quickly. Cancer cells can keep living when healthy cells would die. This causes there to be too many cells. The cancer cells might form a mass called a tumor. The tumor can grow to invade and destroy healthy body tissue. In time, cancer cells can break away and spread to other parts of the body. Most pancreatic cancer begins in the cells that line the ducts of the pancreas. This type of cancer is called pancreatic ductal adenocarcinoma or pancreatic exocrine cancer. Less often, cancer can form in the hormone-producing cells or the neuroendocrine cells of the pancreas. These types of cancer are called pancreatic neuroendocrine tumors or pancreatic endocrine cancer. Risk factors Factors that might raise the risk of pancreatic cancer include: Smoking. Type 2 diabetes. Chronic inflammation of the pancreas, called pancreatitis. Family history of DNA changes that can increase cancer risk. These include changes in the BRCA2 gene, Lynch syndrome and familial atypical multiple mole melanoma (FAMMM) syndrome. Family history of pancreatic cancer. Obesity. Older age. Most people with pancreatic cancer are over 65. Drinking a lot of alcohol. As pancreatic cancer progresses, it can cause complications such as: Weight loss. People with pancreatic cancer might lose weight as the cancer uses more of the body's energy. Nausea and vomiting caused by cancer treatments or a cancer pressing on the stomach might make it hard to eat. Sometimes the body has trouble getting nutrients from food because the pancreas isn't making enough digestive juices. Jaundice. Pancreatic cancer that blocks the liver's bile duct can cause jaundice. Signs include yellowing of the skin and the whites of the eyes. Jaundice can cause dark-colored urine and pale-colored stools. Jaundice often occurs without belly pain. If the bile duct is blocked, a plastic or metal tube called a stent can be put inside it. The stent helps hold the bile duct open. This is done using a procedure called endoscopic retrograde cholangiopancreatography, also called ERCP. During ERCP, a health care professional puts a long tube with a tiny camera, called an endoscope, down the throat. The tube goes through the stomach and into the upper part of the small intestine. The health professional puts a dye into the pancreatic ducts and bile ducts through a small tube that fits through the endoscope. The dye helps the ducts show up on imaging tests. The health professional uses those images to place a stent at the right spot in the duct to help hold it open. Pain. A growing tumor may press on nerves in your abdomen, causing pain that can become severe. Pain medications can help you feel more comfortable. Treatments, such as radiation and chemotherapy, might help slow tumor growth and provide some pain relief. When medicines aren't helping, a health care professional might suggest a celiac plexus block. This procedure uses a needle to put alcohol into the nerves that control pain in the belly. The alcohol stops the nerves from sending pain signals to the brain. Bowel blockage. Pancreatic cancer can grow into or press on the first part of the small intestine, called the duodenum. This can block the flow of digested food from the stomach into the intestines. A health care professional might suggest putting a tube called a stent in the small intestine to hold it open. Sometimes, it might help to have surgery to place a feeding tube. Or surgery can attach the stomach to a lower part of the intestines where the cancer isn't causing a blockage. Prevention Screening for people with a high risk of pancreatic cancer Screening uses tests to look for signs of pancreatic cancer in people who don't have symptoms. It might be an option if you have a very high risk of pancreatic cancer. Your risk might be high if you have a strong family history of pancreatic cancer or if you have an inherited DNA change that increases the risk of cancer. Pancreatic cancer screening might involve imaging tests, such as MRI and ultrasound. These tests are generally repeated every year. The goal of screening is to find pancreatic cancer when it's small and most likely to be cured. Research is ongoing, so it's not yet clear whether screening can lower the risk of dying of pancreatic cancer. There are risks to screening. This includes the chance of finding something that requires surgery but later turns out to not be cancer. Talk about the benefits and risks of pancreatic cancer screening with your health care team. Together you can decide whether screening is right for you. Genetic testing for cancer risk If you have a family history of pancreatic cancer, discuss it with a health care professional. The health professional can review your family history and help you understand whether genetic testing might be right for you. Genetic testing can find DNA changes that run in families and increase the risk of cancer. If you're interested in genetic testing, you might be referred to a genetic counselor or other health care professional trained in genetics. Ways to lower risk You might reduce your risk of pancreatic cancer if you: Stop smoking. If you smoke, talk to a member of your health care team about ways to help you stop. These might include support groups, medicines and nicotine replacement therapy. Maintain a healthy weight. If you are at a healthy weight, work to maintain it. If you need to lose weight, aim for a slow, steady weight loss of 1 to 2 pounds (0.5 to 1 kilogram) a week. To help you lose weight, exercise most days of the week. Slowly increase the amount of exercise you get. Choose a diet rich in vegetables, fruit and whole grains with smaller portions.  (CREDITS: MAYO CLINIC)

Star, the 1993 debut album by Belly, blends dreamy alt-rock textures with Tanya Donnelly's airy, emotionally charged vocals and songwriting. Shimmering guitars and off-kilter hooks give the album a distinctive, almost fairy-tale quality that set it apart from its grunge-era peers, drawing as much from UK dream and jangle pop as American alternative. Singles like “Feed the Tree” and “Gepetto” highlight Donnelly's knack for bright melodies wrapped around enigmatic lyrics. Throughout the album, the band balances buoyant energy with darker undercurrents, creating a sound that feels both inviting and haunting, though it does a bit long at fifteen tracks and over fifty minutes.   Songs In This Episode Intro - Feed The Tree 15:36 - White Belly 20:06 - Gepetto 21:58 - Angel Outro - Dusted   Support the podcast, join the DMO UNION at Patreon. Listen to the episode archive at DigMeOutPodcast.com.

In this episode, I'm joined by Vidhi Shastri, PT, MS, CFMT, a gifted bodyworker and holistic physical therapist who blends advanced manual therapy with intuitive, energetic healing. Vidhi shares how deep, integrative bodywork can support new moms in their postpartum recovery—helping the body heal from pregnancy and birth, regulating the nervous system, and supporting the emotional and energetic layers of early motherhood. If you're in the 4th trimester, working with postpartum clients, or simply curious about how the body holds and releases physical and emotional stories, this conversation is both grounding and transformative. Key Takeaways from This Episode Why postpartum healing requires more than standard rehab—and what holistic physical therapy adds How the belly, pelvis, diaphragm, and nervous system work together in the 4th trimester The role of craniosacral therapy, visceral manipulation, and neural manipulation in postpartum recovery How emotional memory and stored tension show up physically after pregnancy and birth Why deep, intuitive bodywork can help regulate the nervous system and support new moms' mental/emotional health How Functional Manual Therapy (FMT) addresses structural, visceral, and neurovascular imbalances What new moms can do to reconnect with their bodies and rebuild from the inside out About Vidhi Shastri, PT, MS, CFMT Vidhi Shastri is a holistic physical therapist devoted to whole-person healing. With roots in evidence-based physical therapy and extensive training in advanced manual and energetic therapies, she bridges science and intuition to support transformation on the physical, emotional, and energetic levels. Originally trained in India, Vidhi earned her Bachelor's in Physical Therapy in 2009 and her Master's in Exercise Science and Kinesiology from California Baptist University in 2012. Over more than a decade of practice, her work has expanded beyond traditional rehab to address the deeper stories held within the body. Vidhi is a Certified Functional Manual Therapist (CFMT), integrating Functional Manual Therapy with Craniosacral Therapy, Visceral Manipulation, and Neural Manipulation. Her approach is inspired by the biodynamic teachings of Dr. John Upledger and rests on the belief that the body is a conscious, self-regulating system capable of profound healing. Through her practice, Retrain Physical Therapy, Vidhi offers a deeply integrative, intuitive, and grounded style of care—supporting clients with chronic pain, trauma, nervous system dysregulation, and postpartum healing. Her work guides patients toward embodiment, awareness, and lasting transformation. Connect with Vidhi: Instagram: https://www.instagram.com/retrainptandwellness/ Facebook: https://www.facebook.com/p/retrainphysicaltherapy/ LinkedIn: https://www.linkedin.com/company/retrain-physical-therapy/ Website: https://www.retrainphysicaltherapy.net/ Please click the button to subscribe so you don't miss any episodes! Help more people find our show - leave a rating and review by simply clicking on http://ratethispodcast.com/welladjustedmama. © 2014 - 2025 Dr. Laura Brayton

On today's Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a discussion on a new treatment for Hereditary Hemorrhagic Telangiectasia (HHT), which is good news for people who suffer from this rare mality, the a proof of concept trial for a new oral therapy for those who deal with severe and recurrent nose bleeds and internal bleeding. In the past, there was no treatment for this, so this is great news and a wonderful step forward for those with HHT. Next up, in Respiratory Syncytial Virus (RSV) news, preventative measures are being tested so that newborns, who are most susceptible, will have a better chance at prevention of acute lung conditions as well as lifelong lung condition of asthma. RSV immunizations can help prevent future children from developing asthma. Then, Doug and Dr. Ken discuss new guidelines for obesity drugs around the world with the World Health Organization (WHO) releasing global guidelines on GLP-1s with key recommendations warning that the medications should not be a stand alone solution. Weight loss drugs should be incorporated into a comprehensive care plan that includes diet and physical activity. WHO also goes into highlighting concerns of global equity, cost and longterm data gaps. The conversation shifts to a study on “beer bellies,” and what it means for heart health and risks, especially in men. Belly fat seems to be linked to changes in heart structure that contribute to heart failure. The heart muscle itself thickens without the heart itself increasing in size, which leads to a smaller volume of blood able to be pumped out of the heart. Another item of obesity has to do with youngsters and the correlation of pre-teens spending too much Tim eon their phones, leading to less time spent with physical activity. This leads to increased risk of depression, obesity, and lower sleep qualities. Other news includes a new treatment for spinal problems, the FDA's granted accelerated approval for a drug treatment for adults with primary IgA Nephropathy, a study on fame being a killer, whether or not shoulder surgery benefits outweigh the risks involved, and new conclusions of a link between acetaminophen (Tylenol being the most famous brand) and whether or not it's causing autism or ADHD in children when the mother used the drug during pregnancy.  Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks

Star, the 1993 debut album by Belly, blends dreamy alt-rock textures with Tanya Donnelly's airy, emotionally charged vocals and songwriting. Shimmering guitars and off-kilter hooks give the album a distinctive, almost fairy-tale quality that set it apart from its grunge-era peers, drawing as much from UK dream and jangle pop as American alternative. Singles like “Feed the Tree” and “Gepetto” highlight Donnelly's knack for bright melodies wrapped around enigmatic lyrics. Throughout the album, the band balances buoyant energy with darker undercurrents, creating a sound that feels both inviting and haunting, though it does a bit long at fifteen tracks and over fifty minutes.   Songs In This Episode Intro - Feed The Tree 15:36 - White Belly 20:06 - Gepetto 21:58 - Angel Outro - Dusted   Support the podcast, join the DMO UNION at Patreon. Listen to the episode archive at DigMeOutPodcast.com.

Cecilia's husband wants to sleep belly-to-belly with her while she's pregnant so he can "build a connection" with their unborn child...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Exploring Minute 71 of Fast 5!- Support us on Patreon to watch the recording livestreams, Discord server access and other amazing benefits! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Patreon.com/grannyshiftpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -And remember.... Winning's winning *This podcast is a production of Ryit Media and is hosted by Ryan Lehman (@sortastarwars) and Jason Garber (@wasthatawesome) **To hear other podcasts hosted by Ryan Lehman, search "Ryit Media" on any podcast player or find the links here: Sorta Star Wars: https://link.chtbl.com/xg19Ebx1 Dad Reads Books: https://link.chtbl.com/q_7bYUCz AND NOW Silver Screen and Television Dreams: https://link.chtbl.com/

"Drácula" es una novela de fantasía gótica escrita por Bram Stoker, publicada en 1897.​ Publicada en castellano por Ediciones Hymsa bajo la colección La novela aventura en 1938, con portada de Juan Pablo Bocquet e ilustraciones de Femenía.​ Drácula fue elogiada por autores como Arthur Conan Doyle u Oscar Wilde.​ Hasta el día de hoy no ha dejado de publicarse, ha sido traducida a más de cincuenta idiomas y ha logrado vender alrededor de doce millones de copias. Sin embargo, era mantenida en el terreno marginal de la literatura sensacionalista y solo en 1983 fue incorporada entre los clásicos de la Universidad de Oxford.​ Su personaje protagonista, el conde Drácula, se volvió el arquetipo de vampiro occidental por antonomasia, siendo considerado el más famoso de la cultura popular. La popularidad de su personaje es tal que ha sido adaptado al cine, cómics, teatro y/o televisión en innumerables ocasiones; siendo la más fiel al libro y la más destacada la adaptación al cine realizada por Francis Ford Coppola en 1992. Música y Ambientación: Dracula Untold - Epic Music BSO Dracula - The Brides Dark Ambient - In the Belly of the Demeter Necromancy - Dark Horror Soundscapes Bram Stoker's Dracula - Ambient Soundscape Blog del Podcast: https://lanebulosaeclectica.blogspot.com/ Twitter: @jomategu

We welcome rising comedian Cristina Mariani to the studio. Got big game show dreams? DraftKings Casino is making them a reality! All players get a share of SEVENTY FIVE MILLION SPINS on Wheel of Fortune Triple Extreme Spin. For eight days, everyone gets Spins on the house! Just log in and head to the Promos page to claim your Spins every day from five to nine PM Eastern Time. Then tune in to DraftKings Casino week on Wheel of Fortune for more puzzle packed casino fun! That’s www.helixsleep.com/belly for 20% Off Sitewide. Make sure you enter our show name after checkout so they know we sent you! Stop putting off those doctors appointments and go to www.zocdoc.com/belly to find and instantly book a top-rated doctor today. Food coma recovery made easy. Go to www.kachava.com and use code BELLY for 15% off your next order.

Let's talk about the fish. While this tends to be everyone's focus in the book of Jonah, the richness of the message is not about the fish but what happens from within the belly of that beast. In this study, we examine Jonah 2:1–10 and specifically talk about what Nathan calls the “positive parenthetical poetry of praise” (i.e., Jonah's prayer). And while he does (finally) talk about the fish, Nathan's emphasis is more on Jonah's prayer and a key practical lesson for our lives we discover from it. ------------» Take these studies deeper and be discipled in person by Nathan, Eric, Leslie, and the team at Ellerslie in one of our upcoming discipleship programs – learn more at: https://ellerslie.com/be-discipled/» Receive our free “Five Keys to Walking Through Difficulty” PDF by going to: https://ellerslie.com/subscribe/» For more information about Daily Thunder and the ministry of Ellerslie Mission Society, please visit: https://ellerslie.com/daily» If you have been blessed by Ellerslie, consider partnering with the ministry by donating at: https://ellerslie.com/donate/» Discover more Christ-centered teaching and resources from Nathan Johnson that will help you grow spiritually by checking out his website at: https://deeperchristian.com/

This episode is for you if you're struggling with weight gain and tummy fat after 40. We are going to learn how the kidneys play a real role in how we age. Dr. Neetu Sharma, otherwise known as the kidney whisperer, helps patients shed unwanted belly fat and unravel their metabolic dysfunction. She is a board certified physician in internal medicine and nephrology as well as functional and metabolic medicine. She is the founder of Zeal Vitality, which empowers patients to reverse disease and extend longevity.We learn:✅Kidneys play a crucial role in detoxification and weight management✅GFR is a key indicator of kidney health and why you should pay attention to this on your annual labs✅Belly fat is linked to kidney function and metabolic health✅Hydration is essential for optimal kidney function✅Cranberry juice can help prevent urinary tract infections, but use sugar-free versions✅Electrolyte balance is important, especially for active individuals, but not everyone needs to supplement electrolytes✅Dark urine can indicate dehydration and kidney stress✅Protein intake is safe for healthy kidneys but should be monitored✅Phytonutrients from colorful vegetables support kidney health✅Regular check-ups are vital for monitoring kidney functionConnect with the Kidney Whisperer:https://www.instagram.com/thekidneywhisperer/Zeal Vitality YouTubeZeal Vitality FacebookShop Functional Moms Supplement Store, 25 PERCENT OFF top quality brands:https://us.fullscript.com/welcome/functional-moms⁠Thank you for listening, please FOLLOW the show on Apple Podcasts and Spotify. SUBSCRIBE to your YouTube channel:⁠https://www.youtube.com/@functionalmomspodcast/#kidneyhealth #bellyfat #GFR #metabolichealth #menopause #functionalmedicine

Immerse yourself in captivating science fiction short stories, delivered daily! Explore futuristic worlds, time travel, alien encounters, and mind-bending adventures. Perfect for sci-fi lovers looking for a quick and engaging listen each day.

Jacques had a boo boo the doctor had to fix and we'll see if chicks really do dig scars??  We'll also have to see if he'll ever have a belly button again.    Friend of Podcast, Mr. Nick Zaino made it to Nick's Comedy Stop and put faces to names with Joe and Jacques and both Joe and Jacques give Pluribus a thumbs up.   Biff chats a hockey boo boo and NOT watching Blue Lock on Crunchy Roll no matter how much Jacque says it's great.   Follow CPP pretty much just on IG at: Carnival Personnel Podcast   Opening: Gomer by Beyond Id (The Stovin' Years album on Spotify)   Closing Song: Where Is My Mind Oh Never Mind by Dan Cray (Pixie Nirvana tribute / mash up)   Check out Joe on this video on Dan Cray's Youtube page!

Join me at my table in the corner for this incredible conversation with chef Anouchka Horn, co-owner of Cape Town's acclaimed restaurants Belly of the Beast and Galjoen. In this episode, Anouchka shares her journey from her grandmother's traditional Afrikaans kitchen to becoming a leading voice in ingredient-driven, low-waste South African dining.We talk about her early culinary influences, training at the ICA, formative years working under Michael Broughton, and the creation of two of Cape Town's most compelling restaurants. We talk sustainable seafood, whole-beast cooking, creative menu development, and the philosophy behind Galjoen - named after South Africa's national fish and rooted in respect for the ocean.If you care about South African cuisine, sustainable cooking, restaurant culture, or simply love a good food story, this episode is packed with insights, warmth, and inspiration.Listen, like, comment and subscribe for more deep-dive conversations with the people shaping South African food culture.For more on Galjoen, click hereEvery booking is a first impression. Make a good one with NovelMessage me here with comments or guest suggestions.Treat yourself - order direct from Zuney WagyuGet a fair price with HeadsUpChat to Mischa or Sash of Socially Unacceptable here  www.rwm2012.com On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited Title music: 'In Time' by Olexy via Pixabay

"Joy in the Belly of a Riot" with Poet & Performer Barbara Fant In this soul-stirring episode, Sara Connell welcomes award-winning poet, performer, and author Barbara Fant to celebrate the launch of her newest collection, Joy in the Belly of a Riot—a book born from prayer, memory, healing, and the radical practice of choosing joy in the midst of pain.  Barbara opens up about the spiritual and creative forces behind her writing, sharing how dreams, images, and intuitive "downloads" shape her poems. She also performs a powerful reading of "I Keep Trying to Write About the Trauma but the Joy Won't Let Me," offering listeners a rare glimpse of her voice, breath, and artistry.  What You'll Learn in This Episode: How to access joy—even when life is hard, through the wisdom that joy is not the absence of pain, but "happiness in spite of it."  The surprising creative process behind Barbara's poems, including how she receives lines through imagery, dreams, and intuitive insights. Why writing can be a form of prayer, healing, and reclamation—and how your own story can become an instrument of wholeness. The art of writing for both the page and the stage, and how Barbara edits her work using breath, rhythm, and embodied performance.  How to preserve your voice through trauma and transformation, and why your words have the power to "save the day." What it means to reimagine your future, even when your past feels heavy—and how joy can call you forward.  This episode is a masterclass in artistry, resilience, and the sacred power of storytelling. Whether you're a writer, a creative, or someone seeking healing, Barbara's wisdom will invite you to step into light, possibility, and the page that's waiting for you next.   Want more support? Visit https://www.saraconnell.com   #TheRisePodcast #SaraConnell #BarbaraFant #JoyInTheBellyOfARiot #PoetryCommunity #WritersOnWriting #HealingThroughArt #CreativeProcess #PoetLife #StorytellingMagic #WomenWhoWrite #ThoughtLeaderAcademy #WritingJourney #BookLaunch2025 #WritingAsPrayer #SpokenWordPoetry #RiseWithSaraConnell #AuthorLife #EmotionalHealing #WritingToHeal

We’ve done episodes on cake, cookies and, at long last, pie. Belly up to your pod player and prepare to crave some pie!See omnystudio.com/listener for privacy information.

Start Artist Song Time Album Year OPENING SONG 0:00:00 Cen-ProjekT Free 6:36 Vexley 2025 FEATURED ARTIST 0:07:30 Lightspeed ABOVE AND BEYOND 3:34 DELTA 2025 0:11:04 Lightspeed CAST MY CARES (To The Wind) 5:51 DELTA 2025 0:18:46 Lightspeed IF I FALL (Rick’s Cottage) 5:47 DELTA 2025 0:26:14 Lightspeed DIFFERENT LIGHT 4:56 DELTA 2025 0:31:10 Lightspeed SUNRISE 5:49 DELTA 2025 0:38:21 Lightspeed ENDLESS SKY 4:06 DELTA 2025 0:42:27 Lightspeed TIME STAND STILL 6:18 DELTA 2025 0:51:07 Lightspeed ONWARD 7:22 DELTA 2025 0:59:33 Lightspeed WISH YOU WELL (The Gweed) 5:57 DELTA 2025 NEW ALBUMS 1:07:51 Superthousand Four 6:37 Four 2025 1:14:28 Antinoë Chaos in the Sky 3:38 The Fold 2025 1:18:06 The Ceres Phenomenon Between The Stars 5:00 The Ceres Phenomenon 2025 1:23:07 The Imperfectionist Collective Forgotten 3:28 Solitaire 2025 1:26:34 Ash Wing Shadow of The Crows 4:46 Ash Wing 2025 Fouette Strength in numbers 4:23 Chromatic Circus 2025 Pär Lindh Project Very Nice 4:41 Nagelfar 2025 Oudeziel Castaway 4:39 The Finest Hour 2025 Steve Porcaro Marilyn 5:22 The Very Day 2025 Magic Fig Goblin 5:36 Valerian Tea 2025 Spock’s Beard St. Jerome in The Wilderness 8:27 The Archaeoptimist 2025 BlackLight Rising Sun 3:51 Future Belongs To 2025 MULTIPLE PLAYS Another Realm New World Odyssey 4:25 Origin 2025 3rd Ear Experience Lila 5:36 The Twilight Sutra 2025 Atomic Sun Atomic Blues 7:12 Atomic Sun 2025 Citrus Citrus Circular Ruins 3:53 In the Belly of the Eternal Draw 2025 NEW ALBUM Deposed King Stillness 2:03 Letters to a Distant Past (Deluxe Edition) 2025 Deposed King Hope ~ Regret 2:29 Letters to a Distant Past (Deluxe Edition) 2025 MULTIPLE PLAYS Midlake Days Gone By 3:01 A Bridge To Far 2025 John Lees’ Barclay James Harvest Magpie 6:40 Relativity 2025 Poor Genetic Material Deja Vu 6:41 Pastoral 2025 Alpenstock Love is Love 4:17 Boudu Story 2025 Lisa LaRue Frame 313 4:10 Forged from Fire 2025 Lunatic Soul The New End 4:26 The World Under Unsun 2025

 This conversation takes you behind the curtain of Scar Tissue, the creative process, the vulnerability, the strategy, and the soul work. We break down what makes a launch successful, why your “triggers are your teachers,” and how to stop taking everything so personally (especially in business). From ghosting to growth, this is an honest look at what it means to build, lead, and love in real time.In this episode, you'll learn:What it's really like to publish a deeply personal bookHow to move through fear, resistance, and vulnerabilityThe business side of a launch and what most people get wrongWhy your triggers are your teachers and how to use them for growthThe relationship between leadership, ego, and worthinessThe difference between people-pleasing and authentic compassionHow to balance masculine and feminine energy in business and relationshipsWhy creativity requires space  and how to actually make itConnect with Me:Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugoleckiIf you loved this episode, share it with someone who needs a reminder that business, relationships, and healing are all connected. And don't forget to rate and review Scar Tissue, it helps us reach more people who need these conversations.  Catch up with me on socials!Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugolecki

EPISODE 127 – THE JUNGLE SQUAD CAST Hosted by Ape Loso (@apeishere_), Rad (@radical_jl), and Rahh (@rahhbanks)

I think Rainbow Kitchen does so much more than "Feed the Belly and Feed the Soul" for their Monday to Friday breakfast and lunch is vital to so many. Their school programs and varied menu allows people of all ages in Esquimalt - and beyond - to continue and to thrive. No questions asked, you can come for something nutritious, warm, and flavourful and if you wish you can bring some home for dinner, tomorrow, a friend, or roommate. I speak with Executive Director Patrick Jawes soon after his 6th anniversary with the organization. The topic? Well, I don't recall this program happening on Christmas Eve or Christmas Day, but here in the spirit of fellowship during the darkest days of the calendar I offer this conversation.

Episode 223: In this episode, Mark is joined by Hip Hop artist and frequent guest from Rochester New York, M Doc Diego. We discuss his new EP with Skinny Bonez Tha Godfatha "The Godfather And The Don 3".  We also talk about reactions he's gotten for the EP, Mob movies, "Belly", working with artists like Piff Penny and other artists, doing music with his father- G Nyce and the scene in Rochester. Mark also talks about how years ago, he mistakenly watched “The Godfather 2” in reverse order on VHSCheck out the EP on Bandcamp here- https://skinnybonezthagodfatha.bandcamp.com/album/the-godfather-the-don-3Exclusive deal for listeners of The Infinite Banter Podcast, get a discount on your entire order when you use the link- http://circlehousecoffeeonline.com/discount/mark10Watch "Things and Stuff” where Mark reviews collectibles on The Infinite Banter Youtube channel. Direct link for current video- https://youtu.be/TvQro7ftL7Y?si=ZNyFYV7n_UHj78kOCheck out our sponsor Super 7, for the latest in action figures and merch featuring pop culture icons. Click the link for the latest figures and more- https://super7.com/INFINITEBANTERPODCAST

Host Ted Asregadoo is flying solo this week to dive into the music of a band that defined the 1990s alternative scene for him: Belly. Belly, fronted by the immensely talented singer-songwriter Tanya Donelly, ascended quickly through the '90s alt-rock ranks. Donelly's journey is a fascinating tapestry of essential bands, starting with Throwing Muses (1986-1991) and a short but significant tenure in The Breeders, before she formed Belly with brothers Tom and Chris Gorman, later joined by bassist Gail Greenwood. The band captured the attention of alternative radio with standout hits like "Feed the Tree," "Slow Dog," "Now They'll Sleep," and "Super-Connected." They went from underground darlings to becoming the "it" alt band in 1995, landing the cover of Rolling Stone and performing on late-night shows. However, after a grueling tour supporting their second album, King (1995)—Ted's personal favorite—Belly famously broke up. Donelly then embarked on a solo career, marked by the release of three albums and her collaborative Swan Song Series EPs. But the story didn't end there! In this episode, Ted explores: The band's rise and sudden break-up in the mid-'90s. Tanya Donelly's evolution as an artist through her solo work. The profound personal connection the music had to Ted's own transformative decade of the 1990s. The unexpected reunion! The band got back together to record the 2018 album Dove and is now, as of this recording, wrapping up a 2025 tour celebrating the 30th Anniversary of King. Join Ted for a nostalgic trip down memory lane to celebrate two really solid albums that meant—and still mean—the world to him. Steve Fox's Old School sponsors the Planet LP podcast! Steve Fox's Old School. It's the first place to go to stream R&B dance hits from the 1970s to the 1990s.

This week on the Complex Sneakers Podcast, co-hosts Joe La Puma and Matt Welty takeover the podcast duties with Upscale Vandal out sick. They're joined by designer and New Balance collaborator Joe Freshgoods to talk about his long line of projects with the brand including his recent 2010 collaboration, the 992, and his 990v3 and 1000. He talks about how many units he makes, the reality of the industry, Nas wearing his sneakers inspired by the movie “Belly” and more. Hosted on Acast. See acast.com/privacy for more information.

Sebastian Maniscalco returns and notices a new addition. We chat bathroom philosophies, lava lamp, wizard hand symbols, acne constellations, butt towels, foot fungus saga, DeNiro energy, airport-sleep photos, wink n' wave, and “why isn’t it happening?” moments. Stop putting off those doctors appointments and go to www.zocdoc.com/belly to find and instantly book a top-rated doctor today. Visit https://prizepicks.onelink.me/LME0/BELLY and use code BELLY and get $50 in lineups when you play your first $5 lineup! Join the loyalty program for renters at www.joinbilt.com/belly For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit www.hims.com/belly

92%ers, welcome to another episode of New Heights brought to you by Adobe Acrobat Studio! On today's episode, we'Ve got some huge new news about being included in the “Best Pods of 2025” list, a special guest episode announcement, and we are all in on “Belly Bucking” at the Linc. This will make sense, just trust us. We also get into everything from week 11 in the NFL including Travis' thoughts on what the .500 Chiefs need to do the rest of the season, why Jason still has some concerns about the Birds, Jameis Winston's return to the field, what is next for Shedeur Sanders, and why we're giving out some stamps to some huge plays from tight ends. And of course, we weigh in on the Cam Skattebo “Taco Debate.” We've got even more New Heights this week with our Heights Hotline Holiday Hot Takes episode airing this Friday and an incredible guest episode coming out Monday 11/24. Watch and listen to new episodes of New Heights every Wednesday during the NFL season and follow us on Social Media for all the best moments from the show: https://lnk.to/newheightshowYou can also listen to new episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. ...Download the full podcast here:Wondery: https://wondery.app.link/s9hHTgtXpMbApple: https://podcasts.apple.com/us/podcast/new-heights/id1643745036Spotify:https://open.spotify.com/show/1y3SUbFMUSESC1N43tBleK?si=LsuQ4a5MRN6wGMcfVcuynwCheck out New Heights on Prime Video: https://www.amazon.com/dp/B0FR2MJWYS?ref=blogYou Can still hit the Heights Hotline with your No Dumb Questions - 929-399-7260Send something to the New Heights Mailbox. Don't be weird though. C/O New Heights Productions135 E OLIVE AVE, BURBANK, CA 91502Shop all the New Heights merch at https://homage.com/newheights Support the show: ADOBE: Adobe Acrobat Studio transforms your documents into AI-powered PDF Spaces with access to easy content creation and trusted tools that help you take any project from idea to done. Do that with Acrobat. Learn more at https://adobe.com/dothatwithacrobatAMERICAN EXPRESS: The refreshed Platinum card is here. Learn more at https://americanexpress.com/withplatinum. Terms apply. CACST #1022318AUDIBLE: Harry Potter: The Full-Cast Audio Editions–Available now at https://audible.com/HP1KFC: This Thanksgiving, cluck turkey. Go for the better bird.PELOTON: Introducing the Peloton Cross Training Tread+ Powered by Peloton IQ. The Tread+ is our most elevated equipment with personalized guidance and a variety of workouts—like cardio, strength training, yoga, and more. Learn more about the Cross- Training Tread+ at onepeloton.comDRAFT KINGS: New customers Bet $5 Get $200 in Bonus Bets If Your Bet Wins. The Crown Is Yours! Sign up using the promo code NEWHEIGHTS or visit https://dkng.co/newheightsGAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit http://gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit http://ccpg.org (CT), or visit http://www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward token. Must select Token BEFORE placing min. $5 bet to receive $200 in Bonus Bets if your bet wins. Min.-500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Token expires 1/11/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout Terms: http://sportsbook.draftkings.com/promos. Ends 1/4/26 at 11:59 PM ET. Sponsored by DK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listener suggestions are rated on the Yachtski Scale, with songs by Sunset Roller Coaster, Goblin, and Con Funk Shun.

JONAH WAS a vindictive man who cared more about a plant than he did for the 120,000 people of Nineveh. Reading the short Book of Jonah aloud makes it clear that the story is as much about Jonah's desire for the destruction of Nineveh as it is about God's mercy and desire that all people would repent and return to Him. Not only did Jonah try to run away from God, but when he finally did proclaim God's imminent judgment on the great city (reluctantly), he was so upset that God spared the city that Jonah asked God to kill him! This is one of those sections of the Bible that would surely have been rewritten to show Jonah in a better light if the text had been changed over the years—although we note that the time given the Ninevites to repent was changed from three days to forty between the time of the Septuagint translation (around 200 BC) and the Masoretic text on which our English Old Testament is based (about 900 AD). This week's question: What do we make of Jeremiah 30:6 and the description of men of Israel in such distress they're like women in childbirth?

We welcome actress Jameela Jamil (The Good Place) to TigerBelly, and James Blake snickers in the back. We chat the day Prince called Jameela, British heart, Ted Danson sleepover, omelette roulette, photographic memory, no reverse cowgirl, Harold & Kumar 4. Go to www.kachava.com and use code BELLY for 15% off your next order. Guys, this isn’t just about performance, this is about legacy or third LEG-acy. Give her group chat something to talk about. You know when you lay it down, they’re talking about how it gets up. Nothing makes you more of a legend than a little BlueChew. Discover your options at www.bluechew.com Sign up for your one-dollar-per-month trial and start selling today at www.shopify.com/tigerbelly

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In this episode of That Tech Pod, we get into the next industrial revolution,  Industry 5.0, where technology and people work together instead of competing for the same space. Shay Howe, Chief Strategy Officer at ActiveCampaign, joins us to unpack how automation is evolving from efficiency-driven systems to human-centered collaboration.We explore how the relationship between humans and machines is shifting from replacement to augmentation, and what that means for marketers, entrepreneurs, and the future of work. Shay shares real examples of automation that make marketing more personal, not less, and explains why technologies that enable creativity, empathy, and ethics will define the next era of innovation. The conversation covers everything from data transparency and responsible AI to how automation might create entirely new industries, just like cars once did for roads, dealerships, and repair shops. Along the way, Shay draws lessons from The E-Myth and The Innovator's Dilemma to remind us that disruption always brings opportunity. The big takeaway? Industry 5.0 isn't about replacing humans, it's about empowering them. When used thoughtfully, automation can give people more time to focus on creativity, connection, and strategy. The future of marketing belongs to those who design technology that amplifies human potential.Shay Howe is the Chief Strategy Officer at ActiveCampaign, where he drives the company's corporate strategy, new product lines, corporate development, and strategic partnerships. He has previously held leadership positions across marketing, product, and design, and his product-led growth approach has helped scale the company into a global tech unicorn. Prior to ActiveCampaign, Shay was Vice President of Product at Belly and Yello, where he was responsible for product strategy and design. He previously led product teams at multiple high-growth companies, including Groupon, and has held in-residence roles as an advisor with Techstars, Lightbank, and Prota Venture portfolios. Shay's passion for building teams extends outside of work, as he also serves as a mentor with Techstars and LongJump Ventures.

Learn how to restore your adrenal function and reclaim your energy with this comprehensive 90-day reset plan. Nurse Doza maps out a practical approach to reversing adrenal fatigue through measurable testing (DHEAS and HRV), lifestyle modifications including belly breathing and sunlight exposure, and targeted supplementation to support your body's stress response and energy production. Character count: 394 5 KEY TAKEAWAYS Measure Your Adrenal Function: DHEAS blood testing (optimal range: 200-250) provides a stable measurement of adrenal function over time without daily variation, while Heart Rate Variability (HRV) tracks your recent stress response and nervous system health in real-time. Activate Rest and Digest Mode: Belly breathing (diaphragmatic breathing) actively shifts your nervous system from fight-or-flight to rest-and-digest mode by increasing parasympathetic activity, lowering cortisol levels, and improving HRV with just 4-7 minutes daily. Morning Sunlight Resets Your System: Getting sunlight within the first hour of waking naturally boosts cortisol production, increases serotonin synthesis, provides vitamin D, and sets your circadian rhythm for better sleep—aim for 30-45 minutes of direct sunlight without sunglasses. Support with Targeted Nutrition: Bovine adrenal gland extracts provide building blocks for your own adrenal glands to resume normal function, a practice used successfully since the early 1900s, while B vitamins (especially B5 and B6) help regulate cortisol production and support energy metabolism. Address Underlying Trauma: Unresolved trauma from childhood or adulthood chronically activates your stress response and suppresses adrenal function—addressing it through therapies like CBT, EMDR, or somatic experiencing is essential for long-term adrenal recovery and nervous system regulation. FEATURED PRODUCT Zen – featuring bovine adrenal gland extracts, is designed to support adrenal function and help regulate cortisol production—key factors in restoring energy and recovering from burnout as discussed in this episode. The bovine adrenal gland provides the building blocks for your own adrenal glands to resume normal function, while B vitamins (especially B5 and B6) support healthy stress response. Zen is the gentle, targeted support your adrenals need during this 90-day reset. Shop Zen TIMESTAMPS 00:00 – START – Welcome and episode overview 02:15 – Understanding adrenal glands beyond traditional teaching 05:30 – Common symptoms of adrenal dysfunction and chronic fatigue 08:45 – First 30 days: Measuring DHEAS blood test for adrenal function 12:20 – Understanding Heart Rate Variability (HRV) for stress monitoring 16:40 – Optimal ranges for DHEAS and HRV measurements 20:15 – Days 31-60: Switching from fight-or-flight to rest-and-digest 23:50 – Belly breathing (diaphragmatic breathing) technique explained 27:30 – Legs on the wall yoga pose for nervous system reset 31:10 – Morning sunlight exposure and circadian rhythm 35:20 – Days 61-90: Zen supplement with bovine adrenal gland and B vitamins 40:45 – Making sleep a priority throughout the reset 44:20 – Addressing trauma for long-term adrenal recovery 47:00 – 90-day plan recap and final recommendations RESOURCES Mayo Clinic: Adrenal Fatigue – Overview of adrenal fatigue as a general term for symptoms like tiredness, weakness, and sleep problems https://www.mayoclinic.org/diseases-conditions/addisons-disease/expert-answers/adrenal-fatigue/faq-20057906 DHEA Potent Effects on Cytokine Production – Research on DHEA's anti-inflammatory effects and IL-2 synthesis https://www.sciencedirect.com/science/article/abs/pii/S0083672918300347?via%3Dihub DHEA-S vs DHEA: Brain Health – Explains why DHEA-S doesn't exhibit diurnal rhythm and is more stable for testing https://www.zrtlab.com/blog/archive/difference-dhea-dheas-brain-health Neuroendocrine and Immune System Communication – Study on DHEA, inflammation, infection, and the HPA axis https://pmc.ncbi.nlm.nih.gov/articles/PMC9207529/ Heart Rate Variability and Mortality – Research showing low HRV predicts mortality, morbidity, depression, anxiety, and chronic stress https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5575449/ Fight-or-Flight Response Overview – Comprehensive guide to autonomic nervous system stress response https://positivepsychology.com/fight-or-flight-response/ Diaphragmatic Breathing Benefits – Study showing DB reduces respiratory rate and salivary cortisol levels https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7602530/ VA: Diaphragmatic Breathing and HRV – Veterans Affairs resource on how diaphragmatic breathing increases heart rate variability https://www.va.gov/WHOLEHEALTHLIBRARY/tools/diaphragmatic-breathing.asp Health Effects of the Sun and Vitamin D – Article on morning light exposure and circadian rhythm https://www.businessinsider.com/health-effects-of-the-sun-and-vitamin-d-2014-6 Morning Sunlight Exposure Benefits – Guidelines for optimal morning light exposure (30-45 minutes within first hour) https://www.verywellhealth.com/morning-sunlight-exposure-3973908 Music with Binaural Beat Therapy – Study on sympathetic/parasympathetic responses https://pubmed.ncbi.nlm.nih.gov/28544507/ Whole Body Vibration and HRV – Research on WBV improving heart rate variability https://pubmed.ncbi.nlm.nih.gov/30100286/ Glandular Therapies for Modern Challenges – Overview of how adrenal glandulars provide building blocks for adrenal function https://www.clinicaleducation.org/news/glandular-therapies-an-age-old-solution-for-modern-challenges-and-chronic-disease/ Historical Use of Adrenal Glandulars – Dr. Isaacs research on Merck's 1905 Manual and bovine adrenal content https://pmc.ncbi.nlm.nih.gov/articles/PMC10289114/ Heart Rate Variability and Nighttime – Study showing HRV is typically higher during nighttime https://www.ahajournals.org/doi/full/10.1161/01.cir.91.7.1918 Early Evening Light and Sleep – Research on how light timing affects sleep quality https://www.nature.com/articles/s41598-019-52352-w Melatonin and Happiness Levels – Study on relationship between melatonin, cortisol, and mood https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4449495/ Melatonin and Adrenal Glands – Research on melatonin's role as endogenous pacemaker for adrenal function https://www.ncbi.nlm.nih.gov/sites/books/NBK550972/ MSW Nutrition Zen Supplement – Bovine adrenal gland with B5 and B6 for adrenal support https://www.mswnutrition.com/products/zen Nursedoza.com – Book a consultation for adrenal testing and personalized protocols http://www.nursedoza.com/ CONNECT

In this episode, Kelly Chase discusses with Ashley of My Nourished Belly how she went from constantly struggling with stomach aches to turning her pain into a thriving business by creating a truly comprehensive healing protocol. Get ready to learn about the healing —one that touches everything from synthetic personal care products to nervous system regulation, and how supporting your "Neurotransmitter Factory" (your gut!) might require outside help. [7:34] Healing Required a Complete Reset "There was a point in time where I literally turned my entire life upside down in order to heal. So with the combination of kind of how I ate growing up, I always had stomach aches always." [14:39] Turning Pain Into Purpose "It's like the worst things end up being the best things in your life because if I didn't go through that, I literally wouldn't have this business." [20:46] Stop Fighting and Start Healing "My goal in line is that our body is so much smarter than we give it credit for, and so many times people want to like literally fight their body into healing and that is never, ever going to work." [28:13] The Phases in Healing "We're almost relearning literally the basics of what your body kind of needs just to start." [32:29] Beyond the Plate "It's not just as simple as, okay, eat a whole food diet -, make sure that your meat is grass-fed and organic and all the things. It's not that simple." [44:16] The Full Spectrum Approach "My protocol literally touches on every single thing. So like synthetic personal care, you know, household products, nervous system, the order in which we're doing things." [53:03] The Neurotransmitter Factory "A lot of that percentage is produced in the gut. So if it's not functioning properly, again, if they're severe symptoms, we need to bring in some kind of outside sources." [1:05:10] The Unexpected Strain  "There was a point where, you know, six, seven months into my pregnancy to, I'd say maybe five, six months postpartum, I was kind of just living on my savings." Follow Ashley of My Nourished Belly on Instagram @mynourishedbelly - https://www.instagram.com/mynourishedbelly?igsh=NDhwbzd4dzdtMnph Follow Mind Over Medicine Coaching on Instagram @mindovermedicine.co - https://www.instagram.com/mindovermedicine.co?igsh=MWJjZThiN3hjb2ty Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly - https://www.instagram.com/chaselifewithkelly/ Follow Me on TikTok at @iamkellychase - https://www.tiktok.com/@iamkellychase _t=8WCIP546ma6&_r=1 Subscribe to My YouTube Channel - https://www.youtube.com/channel/UCNqhN0CXWVATKfUjwrm65-g Work with Me: Private 1:1 Business & Mindset Coaching- More Details- https://www.chaselifewithkelly.com/private-coaching  Rejection to Redemption - More Details: https://www.chaselifewithkelly.com/rejection-to-redemption  Online Business Accelerator- More Details: https://www.chaselifewithkelly.com/online-business-accelerator  Money Magnet - More Details: https://www.chaselifewithkelly.com/money-magnet  Goddess Magic Course Bundle - More Details - https://www.chaselifewithkelly.com/goddess-magic Kelly's Favorites   https://linktr.ee/chaselifewithkelly Visit Our Website!  https://www.chaselifewithkelly.com

A Classic RISK! episode from our early years that first ran in August of 2013, when DC Pierson, Selena Coppock, Brad Lawrence and Nina Davis shared stories of love and loss.

Visit prizepicks.com/BELLY and use code BELLY and get $50 in lineups when you play your first $5 lineup! Earn points on rent and around your neighborhood, wherever you call home, by going to joinbilt.com/belly For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit www.hims.com/belly

Rachel's favorite unexpected musical mashups! Griffin's favorite huge round friend!Music: “Money Won't Pay” by bo en and Augustus – https://open.spotify.com/album/7n6zRzTrGPIHt0kRvmWoyaBorder Angels: https://www.borderangels.org/

On this week's show, Dana is joined by fellow movie critics Amy Nicholson of The Los Angeles Times and Slate's Sam Adams for an all-film edition of the Gabfest. First up, they enter A House of Dynamite, Kathryn Bigelow's tense procedural about a nuclear catastrophe. Whether or not this grim thriller has any spark is up for debate. Next, they step into the raucous party of Hedda Gabler in Nia DaCosta's Henrik Ibsen adaptation Hedda, starring Tessa Thompson as the scheming hostess. Finally, they examine the documentary The Perfect Neighbor which offers an alarming portrait of one Florida community compiled primarily through police body cam footage. In an exclusive Slate Plus bonus episode, the movie talk continues with an all-spoiler special about all three films. Endorsements Amy: The Man in the Tuskhut, an animatronic, AI theater piece by the writer and director Jason Woliner. Sam: The band Belly's album Star and the play Liberation by Bess Wohl. Dana: Spike Jonze's music video of Bjork's cover of “It's Oh So Quiet.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Bobby and Frank reminisce about MadTV. Rudy Jules learns to do impressions. We talk table reads, talent disparities, John Madden, and getting locked out of your hotel room in your undies. See Frank Caliendo live: Official Website This episode is sponsored by: ZocDoc, Monarch Money --Stop putting off those doctors appointments and go to http://Zocdoc.com/BELLY to find and instantly book a top-rated doctor today. --Don’t let financial opportunity slip through the cracks. Use code TIGERBELLY at http://monarch.com in your browser for half off your first year. That’s 50% off your first year at http://monarch.com with code TIGERBELLY.

Bobby faces one of his most confusing guests yet as Dax Flame brings pure sincerity to the room. Khalyla tests everyone’s fifth-grade knowledge while Jamie and Dax form an unexpected connection that leaves Bobby completely shook.And we’ve got a special deal for our listeners: As always, get your first month of BlueChew FREE Just use promo code BELLY at checkout and pay five bucks for shipping. That’s it. Join BlueChew’s mission to upgrade humanity one thrust at a time. Head to www.bluechew.com for details and safety info. And big thanks to BlueChew for sponsoring the podcast. If you want to see less carts being abandoned, it's time for you to head over to Shopify. Sign up for your one-dollar-per-month trial and start selling today at www.shopify.com/tigerbelly Download Cash App Today: https://capl.onelink.me/vFut/p06g4a8g #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct Deposit, Overdraft Coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.