Podcasts about Composition

Si ses Symphonies pour les soupers du roi et ses grands motets firent le bonheur de Louis XIV, Delalande saura se concilier les faveurs du Régent et dirigera la musique du sacre de Louis XV.Entrez dans les coulisses de la cour de Versailles et découvrez l'incroyable parcours de Michel-Richard Delalande, le compositeur préféré de Louis XIV !Dès 1683, ce jeune prodige de 26 ans remporte un concours prestigieux pour devenir sous-maître de la Chapelle royale. Sous la bienveillance du monarque, il va alors composer une impressionnante collection de 77 grands motets, qui feront l'admiration de tous durant plus de 50 ans.

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Kombucha. Is this fizzy, tangy drink really the gut health hero everyone on social media claims it to be, or is it just another trendy beverage riding the wellness wave straight into your grocery store fridge? Jenn digs into what kombucha is, how it is made, and what the research says about its impact on digestion, immunity, skin, blood sugar, and even your liver. There is a lot to like here, and yet there are also a few catches that most labels will not tell you, from hidden sugar to a serving size most people are drinking way past. So is kombucha worth the hype, or the price tag? Jenn breaks down both sides before landing on her verdict. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramA Review on Kombucha Tea—Microbiology, Composition, Fermentation, Beneficial Effects, Toxicity, and Tea Fungus - Jayabalan - 2014National Library of Medicine Article - Microbial and Chemical Profiles of Commercial Kombucha ProductsThe Effect of ProbioticsHow Probiotics Can Help You Lose Weight and Belly FatNational Library of Medicine Article - Chemical Constitution and Antimicrobial Activity of Kombucha Fermented BeverageNational Library of Medicine Article: Hepatoprotective Properties of Kombucha Tea Against TBHPNational Library of Medicine Article - Green Tea and the Risk of Prostate CancerNational Library of Medicine Article - Green Tea Consumption and Risk of Breast CancerNational Library of Medicine Article - An Inverse Association Between Tea Consumption and Colorectal Cancer RiskTaylor & Francis - A Review on Health Benefits of Kombucha Nutritional Compounds and MetabolitesScienceDirect: Downregulation of Signaling Molecules Involved in Angiogenesis of Prostate Cancer Cell Line (PC-3) by Kombucha ScienceDirect: Effect of Green Tea Extract on Obese Women: A Randomized, Double-blind, Placebo-controlled Clinical TrialNational Library of Medicine Article - Hypoglycemic and Antilipidemic Properties of Kombucha Tea in Alloxan-Induced Diabetic RatsNational Library of Medicine Article - Kombucha Tea as an Anti-hyperglycemic Agent in Humans with Diabetes – a Randomized Controlled Pilot InvestigationNational Library of Medicine Article - Glycemic Index and Insulin Index after a Standard Carbohydrate Meal Consumed with Live Kombucha: A Randomized, Placebo-controlled, Crossover Trial National Library of Medicine Article - Green Tea Catechins Prevent Low-density Lipoprotein Oxidation via their Accumulation in Low-density Lipoprotein Particles in HumansNational Library of Medicine Article - Protective Effect of Kombucha on Rats Fed a Hypercholesterolemic Diet is Mediated by its Antioxidant ActivityNational Library of Medicine Article - Does Tea Affect Cardiovascular Disease? A Meta-AnalysisCDC - Unexplained Severe Illness Possibly Associated with Consumption of Kombucha Tea -- Iowa, 1995Mayo Clinic - Kombucha Tea: Does it Have Health Benefits?Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Kombucha and Gut Health, Kombucha Benefits, Kombucha, Fermented Tea, Scoby, Symbiotic Colony Of Bacteria And Yeast, Gut Health, Probiotics, Microbiome Diversity, Digestive Health, Immune System Support, Skin Health, Antioxidants, Acetic Acid, Antibacterial Properties, Green Tea, Black Tea, Liver Support, Liver Toxicity, Cancer Prevention, Polyphenols, Cardiovascular Disease, Metabolic Health, Weight Management, Blood Sugar Balance, Fasting Blood Sugar, Glycemic Response, Cholesterol Levels, Belly Fat Reduction, Calories Burned, Soda Alternative, Sugar Content, Food Additives, Serving Size, Fermentation Process, Alcohol Content, Caffeine Content, Wellness Trends, Nutrition Coaching, Healthy Beverages, Functional Foods, Weight Loss, Health Benefits Of Drinking Kombucha Daily, Does Kombucha Help With Gut Health And Weight Loss

 Questions are swirling around the topic of AI and its role in education. Teachers and parents are wondering when and how students should use it and whether using AI is beneficial for students. Join Andrew Pudewa and Julie Walker while they revisit this topic that leads to frequently asked questions as Andrew visits homeschool conventions around the country this summer. Referenced Materials“Writing Maketh an Exact Man” by Andrew Pudewa“Back to Basics?” by Andrew PudewaEpisode 492: Academic Integrity with Dr. Steven HalesEpisode 376: A Necessary Conversation about Artificial IntelligenceEpisode 483: How AI Affects ThinkingEpisode 513: Who Should Use AI and How?“AI – Not a Virtual Thinking Cap”“I'll never use this, why should I learn it?”Episode 499: A Conversation about Critical Thinking with Jennifer Mauser​​“Encyclopedia Dad” by Andrew PudewaTranscript of Podcast Episode 544 If you have questions for Andrew, send them to podcast@IEW.comPerhaps your question will be answered at the next Ask Andrew Anything (AAA).If you have questions about IEW products or classes, contact customer service at 800.856.5815 or info@IEW.com

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Brian Sexton and Jeff Lageman are joined by Jaguars Executive VP of Football Ops Tony Boselli to preview the upcoming game against the Carolina Panthers, both from a stadium and player performance standpoint. Later, he discusses the progression of the offensive line battles throughout Training Camp as well as the team's attempts to keep depth throughout various injuries. All this and more on Jags HQ presented by Fresh From Florida.See omnystudio.com/listener for privacy information.

Over 40 and suddenly struggling to lose fat or build muscle? It must be your hormones... right?Not so fast.Jumping straight to TRT, HRT, peptides, or GLP-1s could be solving the wrong problem.Jay Campbell, author of The Testosterone Optimization Therapy Bible and co-founder of BioLongevity Labs, breaks down where hormones actually fit into fat loss, muscle building, metabolism, and longevity.We cover why testosterone boosters usually disappoint, what free versus total testosterone can tell you, common mistakes with TRT, estrogen management, and why lifestyle still matters even when using therapeutic tools.Jay also shares his perspective on strength training over 40, building muscle for longevity, cardio and visceral fat, and the rapidly evolving world of GLP-1 medications and peptides.Join Eat More Lift Heavy to build strength, lose fat, and learn what works for your body, 1 week at a time. Learn to eat more and lift heavy with confidence. Timestamps:0:00 – Are hormones blocking your progress2:22 – How much hormones really matter9:35 – Testosterone boosters and marketing hype12:58 – Lifestyle versus therapeutic hormone tools17:45 – Jay's long-term TRT experience24:11 – Estrogen mistakes during testosterone therapy31:36 – Hidden signs of hormone deficiency41:40 – Muscle, cardio, and longevity52:59 – GLP-1s and what comes nextEpisode resources:Website & Resources: jaycampbell.com/free-info Book: LIVING LEANER LONGER STRONGER: The Blueprint for Optimal Health & LongevityBiolongevity Peptides & Supplements (Use code WITSANDWEIGHTS for 15% off)Facebook: @JayCampbell333Instagram: @jaycampbell1971Twitter: @JayCampbell333 

 Andrew Pudewa and Julie Walker are joined by Robert Bortins, CEO of Classical Conversations, to discuss how parental involvement is the best indicator of student success. They talk about the history of American education and the variety of educational options that have become available to parents. Referenced MaterialsRobert BortinsWoke and Weaponized: How Karl Marx Won the Battle for American Education, and How We Can Win It Back by Robert Bortins and Alex NewmanClassical Conversations“Homeschooling and the Social Life of Families and Communities”VELA FundingReece ReportTranscript of Podcast Episode 543 If you have questions for Andrew, send them to podcast@IEW.comPerhaps your question will be answered at the next Ask Andrew Anything (AAA).If you have questions about IEW products or classes, contact customer service at 800.856.5815 or info@IEW.com

This week on Can I Getta Amen, Faith, music, and truth come together in this special conversation with Ted Broussard.Ted is a Catholic, a member of the St. Albert the Great Chapter of the Lay Dominican Order, and a lifelong student of theology, history, and the relationship between faith and reason. He's also spent decades immersed in music, studying Theory and Composition at the University of Louisiana at Lafayette and performing professionally, including as a member of the Louisiana Music Hall of Fame group The Boogie Kings.In this episode, Kristi and her special co-host Tonia sit down to talk about Ted's journey of faith, his return to a deeper relationship with the Catholic Church, his experience with Cursillo and the Holy Spirit, Catholic apologetics, faith and science, and his love of music—from rhythm and blues to Gregorian chant.You won't want to miss this conversation about faith, music, family, reason, and the search for truth—and what it means to keep following where God leads. Support the show

What happens when a search for identity across continents ends in healing an old childhood wound? In episode 274, singer-songwriter and educator Machan Taylor shares how a culture-straddling upbringing fueled a music career alongside Sting, Pink Floyd, and Foreigner—and became the seed of her memoir, Naked Out Loud. For Machan, it's the journey from never belonging to finally feeling whole.In This Episode, You Will Learn:(03:54) Machan's unconventional path into sharing her story with the world(04:05) Her birth in Japan, her musical family roots, and the move to America(06:30) Growing up an outsider in 1960s New Jersey(08:54) Discovering her voice as a source of identity and power(12:40) Childhood trauma and the drive it gave her toward independence(15:25) From local bands to the Glenn Miller Orchestra and life on the road(20:31) The catalyst for her memoir: psychedelic-assisted therapy(25:15) Turning subconscious pain into conscious healing and liberation(33:24) How journaling became her memoir, Naked Out Loud(35:10) Teaching at NYU and what's next: speaking, healing, and serviceMachan Taylor is a vocalist, songwriter, composer, and educator whose four-decade career has included stadium tours with Pink Floyd, Sting, and Foreigner, three years fronting the acclaimed jazz ensemble Hiroshima, and television appearances on Saturday Night Live and The Tonight Show. She has released two solo albums, contributed to film and TV projects including American Beauty and Boyhood, and shared stages with artists from Aretha Franklin to Billy Joel. She holds a master's in Theory and Composition from NYU, where she now teaches at the Clive Davis Institute, and is the author of the memoir Naked Out Loud.In this episode, Machan Taylor shares her cross-cultural upbringing between Japan and a New Jersey town where she often felt like she didn't belong, and how music became her anchor through a difficult childhood. She traces her path from teenage gigs and the Glenn Miller Orchestra into decades of touring, and opens up about the unglamorous realities of life on the road. She describes how psychedelic-assisted therapy became the catalyst for her memoir, transforming a childhood wound into conscious healing, and reflects on returning to school in her fifties to pursue teaching. She closes by sharing her hope to expand into speaking engagements that help others do the same healing work.Connect with Machan Taylor: WebsiteLinkedInInstagramFacebookYouTubeApple MusicLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

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En 30 ans, avec son piano à queue, Marc Vella est allé sur les routes et chemins de près de 50 pays pour célébrer l'humain. Étudiant en classe prépa pour entrer en Normale Sup Philo, il change de cap pour vivre la musique. En 1985 il remporte le Prix de Composition à l'ENM de Paris et le 1er Prix de Composition à Rome au TIM 99. Grâce aux variacordes qu'il a imaginés, sa musique au piano est unique. Pianiste virtuose, il donne des concerts conférences dans le monde entier dans Festivals, Congrès et Forums.Créateur des concerts d'émergence, il donne régulièrement des stages ‘‘Vivre en joie la musique de la vie'' destinés autant aux professionnels qu'aux amateurs et profanes.Intervenant en entreprise, milieu carcéral, scolaire, universitaire et hospitalier, dans le monde du handicap et du quatrième âge, il apporte mieux-être et mieux-vivre.Il a fondé l'Ecole de la fausse note et parcourt le monde avec son piano avec la "caravane amoureuse".Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Today our hosts are joined by Isaac Nelson to talk about the development of Beam Splitter. Isaac is the other half of OBNE's R&D department, and an actor of some renown, recognizable for characters such as Old Ike and whatever we call the corporate guy who drinks the Sunlight tincture. Isaac gives nod to his object (a blue strat) and describes himself as not a particularly curious gear guy, while also giving insight into the inspiration behind his triple tracking multi-distortion mono stereo trereo embiggening behemoth, Beam Splitter. Buy some Old Blood: https://oldbloodnoise.com/ Join the conversation in Discord: https://discord.com/invite/PhpA5MbN5u Follow us all on the socials: @danfromdsf, @andyothling, @oldbloodnoise Leave us a voicemail at 505-633-4647!

https://www.skool.com/circle-of-interval-magicians/about I teach you interval-based composition in 30 days (or less)! From the basics to advanced concepts, I'll guide you step by step. Start your free 7-day trial today, and after that, it's less than one coffee per week! If you're new here, my name is Frank, and I'm the co-founder of the Music Interval Theory Academy (MITA), which I've been running since 2015. I teach composers how to stop guessing and start creating music with real intention, using intervals as the foundation instead of chords. How I got here... ** 1993: Heard the Jurassic Park score in the theater and was blown away. ** 2000: Started to compose and learned traditional theory. Quickly, I hit the same wall most composers hit: the music I wrote was technically correct but forgettable. ** 2005 onwards: Started scoring professionally for animation, film, documentaries, and video games (Disney, Mattel, theme parks, and many others). Built a library of 700+ tracks for production and sync. ** 2015: Everything changed. A workshop with Thomas Chase Jones (TC) flipped the way I think about music. It was all about intervals, and composition got cleaner, faster, and more original. That shift became a system. The system became MITA. ** Since then: hundreds of composers have gone through the Academy. My business partner TC has credits on approximately 1,800 TV shows (Scooby-Doo, Batman, Dexter's Lab, Tom and Jerry — look him up). Together, we teach what most music schools don't. On this channel, I share the exact methods I use to help composers find their voice, work faster, and stop feeling stuck. If you've ever felt like your music sounds too generic, or like you understand theory but still can't quite control what you're creating, you're in the right place. Never stop composing, Frank

When your body begins changing during perimenopause and menopause, the fitness industry's answer is usually predictable:Eat less.Cut the carbs.Skip breakfast.Fast longer.Do more cardio.But what if eating less isn't actually the strategy your body needs?In Part 3 of Menopause in the Light, Coach Alex Van Houten turns to nutrition—and challenges the idea that midlife health is simply about making the number on the scale smaller.Menopause changes physiology, but it doesn't erase physiology. Energy balance still matters. But so do muscle mass, protein intake, sleep, training, insulin sensitivity, food quality, recovery, and the hormonal changes influencing where and how your body stores fat.The goal isn't just weight loss.The goal is to build and maintain a woman who is strong, capable, metabolically healthy, resilient, well-nourished, and ready to serve.In this episode, Coach Alex breaks down:Why dramatically cutting calories can backfire during menopauseThe difference between weight loss and improving body compositionWhy protein becomes increasingly important as women ageA practical strategy for getting enough protein throughout the dayWhy carbohydrates aren't the enemyThe difference between food and fuelHow whole, nutrient-dense foods can simplify your nutritionFiber, calcium, vitamin D, healthy fats, and bone healthIntermittent fasting and when it may—or may not—serve youWhy breakfast can be a powerful opportunity for better nutritionAlcohol, sleep, and taking an honest inventory of your habitsCreatine and supplements during menopauseIron considerations during perimenopauseWhy you should be skeptical of products promising to “balance your hormones”How husbands and families can support women without becoming the “food police”A biblical perspective on food, gratitude, self-control, and stewardshipCoach Alex also offers a simple framework for building meals:Start with protein. Add plants. Add fuel according to your activity. Pay attention to your fats.Nothing exotic. Nothing magical.Just a repeatable strategy that can still work next year.As 1 Corinthians 10:31 reminds us: “Whether you eat or drink, or whatever you do, do all for the glory of God.”Food isn't God.Food isn't the enemy. It's provision—and something we are called to receive with gratitude and steward with wisdom.TAKE THE NEXT STEPIf you're navigating perimenopause or menopause and know it's time to make a change, Coach Alex wants to help you identify where you are now and what deserves your attention first.Go to: faithfulfitness.co/menopauseComplete the Faithful Fitness Assessment and claim your seat for the upcoming live seminar.You'll learn how to take your current starting point and build a practical plan for getting meaningful results over the next 30 days—without miracle supplements, crash diets, or internet gimmicks.Take the assessment and reserve your seat: faithfulfitness.co/menopauseNext week: Menopause in the Light, Part 4 — hormone replacement therapy, sleep, sexual health, supplements, peptides, medical care, and how to know when it's time to ask for more help.Train hard. Pray harder.Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

Ecoutez RTL Midi avec Guillaume Ouattara du 13 août 2026.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

 Join Andrew Pudewa and Julie Walker for an exciting announcement about a new digital tool—IEW Writing Companion. They are joined by Heidi Thomas, who worked with Joseph Tabenkin to create IEW® Writing Companion. She describes how IEW Writing Companion solves common problems and provides the assistance that students need to successfully “do what they check and check what they do” as Andrew always encourages. Don't miss this episode! Referenced MaterialsIEW GradebookEpisode 421: Announcing IEW GradebookEpisode 512: IEW Gradebook – Why Teachers Love It“Simplify Grading with IEW Gradebook”IEW Writing Tools App“The Writing App Every Student Needs”IEW Writing CompanionTry IEW Writing CompanionStructure and Style® for StudentsWriting Across the CurriculumFrontiers in WritingFrontiers Writing CompanionWonders of Science Writing LessonsWonders of Science Writing CompanionTranscript of Podcast Episode 542 If you have questions for Andrew, send them to podcast@IEW.comPerhaps your question will be answered at the next Ask Andrew Anything (AAA).If you have questions about IEW products or classes, contact customer service at 800.856.5815 or info@IEW.com

Welcome to How to Decorate! Today, Taryn, and Liz are joined by Lauren Wodicka, the founder and principal designer of LBW Studio based in Loudoun County, Virginia. Lauren shares her fascinating career evolution from a classically trained fine artist and gallery owner to a sought-after interior designer. We explore how she applies the principles of oil painting to interior design, the importance of knowing "when to stop," and how to intentionally collect antiques that give a room a lived-in soul. Quick Decorating Takeaways: Treat Rooms Like Paintings: Apply fine art principles like tone, composition, and focal points when arranging furniture and decor. The Power of the Edit: Just like an artist must know when to stop painting to avoid overworking a canvas, a decorator must know when to stop adding objects to maintain a room's intended feeling. Embrace the "Lived-In" Look: Do not fear using natural materials like marble; pieces that get dinged and damaged over time add incredible history and charm, much like ancient Italian palazzos. Invest Wisely: Dedicate your budget to long-lasting statement pieces like beautiful lighting fixtures, antique mirrors, and solid dining tables. You can save money on easily swappable items like lamps, ready-made pillows, or heavily used kitchen chairs. Master the Gallery Wall: When hanging multiple pieces of art, keep your spacing uniform by using a standard three-inch gap between frames to create a sense of visual organization. Go Big in Small Spaces: Powder rooms and small foyers are perfect jewel boxes for bold mural wallpapers, giving you maximum visual impact without a massive square-footage cost. What You'll Hear on This Episode: 00:34 Lauren's background as a fine artist, studying in Florence, and opening an art gallery in Old Town Alexandria. 08:17 How formal training in oil painting directly translates into creating balanced interior design floor plans. 12:12 Tips for editing a room to ensure spaces feel full yet purposefully restrained. 17:28 How to pull design inspiration out of clients who aren't quite sure what their style is. 20:57 Adding longevity and character to your home by mixing fresh new pieces with crusty, gilded antiques. 26:01 Finding affordable antique art and the rules for styling large gallery walls. 30:33 Deciding between a large gallery wall and a mural wallpaper, especially in challenging two-story foyers. 34:25 Why your home should reflect your current season of life, even if that means basketballs and cleats rolling around the entryway. 41:14 Identifying which pieces are worth the investment and which pieces you should save on. 45:18 Simple ways to switch up your decor seasonally, like color-coordinating books, swapping lampshades, or introducing new custom pillows. 52:10 A heartwarming story about Lauren's son asking to learn how to oil paint with her in the studio. Also Mentioned: Lauren's Studio: LBW Studio Instagram: @lbwstudio Send your decorating dilemmas to podcast@ballarddesigns.net Learn more about your ad choices. Visit megaphone.fm/adchoices

Brad Fiedel wrote one of the most recognisable pieces of music in film history, and he did it on a drum machine, a sequencer and a keyboard chained together with a computer ribbon cable, before MIDI was really a thing. The famous lurch in the rhythm is him hitting a button by hand and deciding the wobble was better than the fix. Years later Henry Mancini rang up wanting to record it with a big band, and the man writing the lead sheet couldn't work out the time signature.There is a lot more to Brad than Terminator, and that's really what this conversation is about. He grew up inside his parents' school of the arts on Long Island, his dad a jazz musician, his mum a modern dancer who studied with Martha Graham. He spent years improvising live for dance classes, which turned out to be exactly the muscle a film composer needs, though nobody told him that at the time. He nearly signed to Columbia. He played keys for Hall and Oates in 1974 and jammed with the band that became the E Street Band. He was working with Arthur Miller and Vanessa Redgrave before James Cameron ever called.We get into temp tracks and why he never did his best work against one, when a scene is better off with no music at all, the direction Cameron gave him on the canal chase in T2, and the moment after the True Lies sessions when a small voice told him he was finished. These days his regular gig is writing musicals with first graders in Santa Barbara, and he's very clear that he gets as much out of it as they do.This podcast is completely independent and made possible by listener support. If you'd like to help me keep making these episodes, you can join my Patreon community here: https://patreon.com/jamiebenning Watch more on YouTube:Check out the Filmumentaries YouTube channel for behind-the-scenes clips and extra content: https://youtube.com/filmumentariesAll my links

Welcome back to Chill Filtered, the podcast where we drink whiskey so you don't have to (but you probably should)! In this episode, Cole and Bryan crack open a special bottle sent over by 13th Colony Distilleries—their brand new Barrel Symphony: Composition No. 1! Before diving into the pour, the guys catch up on Bryan's recent raffle win (a 55-gallon barrel and distillery tour in Mesa), upcoming concerts, family Disney plans, and a chaotic trip to urgent care for "Nursemaid's Elbow."

We all have rituals. Some might have deep cultural significance, but some we do without realising – like clinking glasses when we meet for a drink. Why has ritual been a central part of every known human society? What do rituals do for us? Are we losing our connection with ritual? And do we need to rediscover it? In this insightful episode, Petra and her guests ruminate on the richness of ritual. So light a candle, boil the kettle, take a few deep breaths… and enjoy! Music: You are the Gold by Terrible Sons (theme song) Be Still and Know that I am God, Composition by Roman Hurko, Performed at Church of St. Francis Xavier, New York, Conducted by Michael Zaugg. Lights Are On – Instrumental, composed by Tom Rosenthal, performed by Edith Whiskers. Ritual Union by Little Dragon. Sacred African Music | Ethereal Zulu Humming & Tribal Voices

Today our hosts discuss two solo sets. Andy recently returned from Post Fest, where he played his first solo set in several years. He talks about how it went, the one technical difficulty he ran into, and the overall setup to create a visually and aurally compelling experience. Then Dan talks about prepping for his first solo set in a couple years, and the line between exploratory instrumental improvisation and simply singing the songs he's written. Then, some voice mails allow them to both give and take advice. If you don't feel like listening, just remember this: it's ok. The show will go on. You're doing great! Listen to the episode of Stompboxing referenced by Dan: https://youtu.be/-aWzA0b_hdM?si=I9aAg8Ej69IWdWYM Buy some Old Blood: https://oldbloodnoise.com/ Join the conversation in Discord: https://discord.com/invite/PhpA5MbN5u Follow us all on the socials: @danfromdsf, @andyothling, @oldbloodnoise Leave us a voicemail at 505-633-4647!

Can resting an achy joint actually make it weaker? What should you do when pain flares during strength training? Dr. Tom Walters, board-certified orthopedic physical therapist and founder of Rehab Science, joins me to challenge the idea that pain always means you should stop moving.Learn why there are no inherently bad movements, only loads and positions your body may not be prepared to handle yet. We cover heavy, slow resistance training for tendinopathy, why mild discomfort can be acceptable during rehab, and how your 24-hour response helps guide your next workout.We also break down low back pain, mid-set flare-ups, range-of-motion modifications, explosive training, bone density, mobility, and strength training over 40.Join Eat More Lift Heavy to build strength, lose fat, and learn what works for your body, 1 week at a time. Learn to eat more and lift heavy with confidence.Timestamps:0:00 – Why rest can backfire2:09 – No bad movements, only dosage8:28 – Tendons become the tissue bottleneck10:38 – Heavy slow loading for tendinopathy19:55 – Low back pain patterns explained25:20 – Returning to lifts without fear29:20 – What to do mid-set35:31 – Power training for lifelong resilience46:29 – Rehab science resources and takeawaysEpisode resources:Tom's book – Rehab Science: How to Overcome Pain and Heal from InjuryWebsite: rehabscience.com Instagram: @rehabscience YouTube: @RehabScience 

It's a music performance designed to last 639 years. AP correspondent David Keyton, in Germany, reports.

 In this episode, Andrew Pudewa and Julie Walker review Andrew's article “Process versus Product” from However Imperfectly and discuss why the process of learning is just as or even more important than the student's finished product.  Referenced Materials“Process versus Product” by Andrew Pudewa“Four Deadly Errors of Teaching Writing” by Andrew PudewaHowever Imperfectly: Lessons Learned from Thirty Years of Teaching by Andrew Pudewa            Book            ArticlePrinciples of Motivation audio talk by Andrew Pudewa If you have questions for Andrew, send them to podcast@IEW.comPerhaps your question will be answered at the next Ask Andrew Anything (AAA).If you have questions about IEW products or classes, contact customer service at 800.856.5815 or info@IEW.com

Host: Jennifer Caudle, DO, FACOFP Guest: Laura Sass, MD Pediatric influenza carries a significant clinical burden, with children under four experiencing one of the highest rates of influenza-related illness, healthcare visits, and hospitalization.1,2 Seasonal influenza vaccination remains an evidence-based strategy to reduce illness and severe outcomes, with a well-established safety profile and continued support from leading U.S. health authorities.3,4 Joining Dr. Jennifer Caudle to share her perspective on the importance of influenza vaccination in children is Dr. Laura Sass. Dr. Laura Sass is an Associate Professor of Pediatrics at Eastern Virginia Medical School and a board-certified Pediatric Infectious Diseases specialist at Children's Hospital of The King's Daughters. References: US Centers for Disease Control and Prevention (CDC). Laboratory-confirmed influenza hospitalizations. Accessed March 31, 2026. https://gis.cdc.gov/grasp/fluview/FluHospChars.html#virusTypeDiv. US Centers for Disease Control and Prevention (CDC). Influenza Activity in the United States during the 2024–25 Season and Composition of the 2025–26 Influenza Vaccine. Accessed March 31, 2026. https://www.cdc.gov/flu/whats-new/2025-2026-influenza-activity.html. US Centers for Disease Control and Prevention (CDC). Flu Vaccine Effectiveness for Children and Older Adults. Updated August 14. 2024. Accessed March 31, 2026. https://www.cdc.gov/flu-vaccines-work/risk-groups/index.html. Committee on Infectious Diseases. Recommendations for Prevention and Control of Influenza in Children, 2025-2026: Policy Statement. Pediatrics. 2025;156(6)doi:10.1542/peds.2025-073620

Welcome to episode 595 of the Perceptive Photographer. This week, we are exploring the importance of asking questions about our work—not questions related to critique or the meaning of our completed images, but rather questions we consider before taking the shot. I hypothesize that the questions we ask play a crucial role in shaping the central theme of the image. If we prioritize technical elements and settings over feelings or storytelling, the final image may feel off in its narrative. This disconnect occurs because we focused on the wrong aspects when creating the photograph. When we make a photograph, there is a lot happening in our minds. If we concentrate on the wrong elements, that focus may not be conveyed effectively. However, this doesn’t mean that all elements aren’t important; they are. Composition, technique, emotion, and storytelling all matter. Ultimately, it comes down to determining which of these elements you want to prioritize in your work.

Elliot Sneider is a pianist, composer, writer, and improviser originally from Syracuse, New York, where he began playing piano at the age of five. After ten years of classical study with pianist Richard Smernoff, Sneider became obsessed with jazz and blues, studying improvisation with Beth Separac and quickly finding his voice as an improviser. Before long, he was performing professionally throughout Central New York as a teenager, including holding down the piano chair with the Sunday Night Road Band, music directing productions for Syracuse's Talent Company, including the SAMMY Award-winning productions of A Chorus Line and The Full Monty, and spending summers performing with the Stan Colella All-Star Band. He also led his own groups, Too Many Cooks and Five Layer Burrito, the latter with singer/guitarist Joe Driscoll. From an early age, Sneider moved comfortably between jazz clubs, theater pits, concert halls, and community arts spaces — a musical openness that continues to shape his work today. After studying Jazz Composition at the New England Conservatory of Music, Sneider went on to earn degrees in composition and electronic music from New York University and Arizona State University, where he completed a Doctor of Musical Arts degree in Composition. While at NEC, he studied with artists including pianist Paul Bley, whose approach to improvisation deeply influenced Sneider's musical voice and understanding of spontaneity, vulnerability, and listening. Over the years, Sneider's work has ranged from jazz performance and theater to multimedia composition, songwriting, music technology, and arts leadership. His performing career has included collaborations with Michael Arenella's Dreamland Orchestra, Ryan Hobler's Sunroom, Foly Kolade's Asiko, and a wide range of artists throughout New York State. His current project, Merciful TRVLR, brings together many of these musical worlds through performances that blend jazz, Americana, improvisation, storytelling, and song. Following the loss of his wife to cancer, Sneider began creating performances centered on grief, resilience, caregiving, memory, and human connection. Combining original music, spoken narrative, and collaborative improvisation, Merciful TRVLR creates intimate listening-room experiences where audiences are invited not simply to observe, but to reflect, connect, and feel less alone. Elliot visited the Flamingo Lounge on July 20, 2026 to share his music, stories and his personal journey.

Today our hosts chat with Zak Sherman of The Audio Cultivation Project. They talk about his entrance into pedal building coming at an early stage in his musical development, and how that leads to designs that come from an unexpected place. They also talk about the upcoming Midwest Pedal Fest, and why he and Alec Breslow chose to host it in Detroit. And of course, they talk about his chosen object: a particularly modded Telecaster that speaks to who he is as a player and pedal designer. They try to tackle the important questions, like what is a Telecaster, what is the midwest, and who in this room is a poser? Check out The Audio Cultivation Project: https://audiocultivationproject.bigcartel.com/ Buy some Old Blood: https://oldbloodnoise.com/ Join the conversation in Discord: https://discord.com/invite/PhpA5MbN5u Follow us all on the socials: @danfromdsf, @andyothling, @oldbloodnoise, @audiocultivationproject Subscribe to OBNE on Twitch: https://www.twitch.tv/oldbloodnoise Leave us a voicemail at 505-633-4647!

Mia Hood is a curriculum designer, writing coach, and teacher educator based in New York. She has worked as a professor of literacy and secondary education at the City University of New York and a professor of professional writing at New York University. Mia received her doctorate in Curriculum and Teaching from Teachers College, where she studied sociocultural and critical perspectives on literacy. https://substack.com/@popstackhttps://www.routledge.com/Pop-Culture-Literacies-Teaching-Interpretation-Response-and-Composition-in-a-Digital-World/Hood/p/book/9781032667041Episode from Rosanne Season 2: https://youtu.be/tWf25CfjYx0?si=KdRU-M47hnTW-qkv Hosted on Acast. See acast.com/privacy for more information.

 Do you allow kids to look back at the source for spelling while they write? What are the pros and cons of Structure and Style® for Students versus a Writing Across the Curriculum course? Join Andrew Pudewa and Julie Walker as they discuss these and other questions and share a couple new jokes in another Ask Andrew Anything episode. You never know what you might learn! Referenced MaterialsIEW Practical PrintablesMisplaced Modifiers BookletTeaching Writing: Structure and StyleStructure and Style for Students: Year 1 Level CStructure and Style for Students, Year 3 Level BStructure and Style for Students, Year 2 Level BStructure and Style for Students, Year 2 Level AWriting Across the CurriculumIEW in Writing Series EZ+1: IEW's Step-by-Step Teaching MethodEpisode 417: Using IEW through the YearsMagnum Opus MagazineTranscript of Podcast Episode 540 If you have questions for Andrew, send them to podcast@IEW.comPerhaps your question will be answered at the next Ask Andrew Anything (AAA).If you have questions about IEW products or classes, contact customer service at 800.856.5815 or info@IEW.com

You got the body scan… and suddenly you're spiraling. In this follow-up episode, I'm bringing back Sam Christy, registered dietitian, body-neutral personal trainer, and founder of Triple A Wellness, to unpack my personal trainer assessment through a very different lens. Because here's the thing: A body scan can give you data… but it can't tell you your worth, your health, or your potential as a runner. Sam walks us through: What body scans actually measure (and what they don't) The limitations and inaccuracies of common assessments The red flags to watch for in fitness evaluations What a body-neutral personal trainer looks at instead How to navigate feelings of shame, guilt, or panic after getting your results If you've ever walked out of an assessment questioning your body, your training, or your health… this episode is your reality check (and your permission slip). Because you deserve support that builds you up, not breaks you down. This episode originally aired March 18, 2024. Jacked Granny Protein Bars have around 16 grams of protein, the perfect post-run snack or mid-afternoon fuel — go check out jacked-granny.com and use code RUNNERGIRL to save 10%. If you have questions about this episode, DM on Instagram @runnergirldietitian

What if more gym days are killing your gains? Could training less help you build more muscle?Are you working harder just to recover worse?Strength training over 40 isn't about cramming five or six workouts into your week. It's about creating enough stimulus to build muscle without burying your body in fatigue.Coach, former pro physique competitor, and Optimize Your Body host Martin Silva explains why fewer, higher-quality lifting sessions can improve hypertrophy, recovery, strength, and body recomp.Learn how training frequency and volume work together, why stopping one to three reps before failure can produce better muscle-building results, and how mechanical tension, tempo, and technique matter more than destroying yourself in every workout.Join Eat More Lift Heavy to build strength, lose fat, and learn what works for your body, 1 week at a time. Learn to eat more and lift heavy with confidence. Timestamps:0:00 - Why more gym days backfire2:00 - From high volume to better results5:45 - Minimum effective volume and frequency9:50 - Mechanical tension, tempo, and technique15:10 - Staying shy of muscular failure19:56 - Choosing three days or six25:46 - Better activities for recovery days28:09 - Mobility, injuries, and changing beliefsEpisode resources:Podcast: Optimise Your Body with Martin SilvaEpisode mentioned: I Trained 3x Per Week... And Got LeanerWebsite: optimiseyourbody.comInstagram: @martinsilvafitness Facebook: @OptimiseyourbodycoachingYouTube: @martinsilvafitness

 In this episode, Andrew Pudewa and Julie Walker open the mailbag (or the email inbox) and read letters Andrew has received from students. Listen to this episode to find out from students themselves why they enjoy IEW's award winning Structure and Style® for Students and Fix It!® Grammar. This episode also features a book authored by a reluctant young writer who changed her mind about writing after learning from Andrew. Referenced MaterialsStructure and Style for StudentsFix It! GrammarFurhaven: Slavery or Freedom, Quest 1by Abbie ColeTranscript of Podcast Episode 539 If you have questions for Andrew, send them to podcast@IEW.comPerhaps your question will be answered at the next Ask Andrew Anything (AAA).If you have questions about IEW products or classes, contact customer service at 800.856.5815 or info@IEW.com

Today our hosts welcome back one of the finest minds in Objects: Jesse Honig of 29 Pedals and Believable Audio. They discuss his recent video on the differences between preamps, and our hosts experience a freewheeling wonderment of knowledge. Subjects include capturing the spirit in the room, leaning into the noises, letting an idea be fully explored on its own, a hot take involving acoustic treatment, and how the five percent difference only matters when it matters to you and your creative process. Watch "Side quest for mic pre skeptics": https://youtu.be/4pJk9laRR1c?si=ZUwceWD8P2smWCRs Buy some Old Blood: https://oldbloodnoise.com/ Join the conversation in Discord: https://discord.com/invite/PhpA5MbN5u Follow us all on the socials: @danfromdsf, @andyothling, @oldbloodnoise, @29pedals Subscribe to OBNE on Twitch: https://www.twitch.tv/oldbloodnoise Leave us a voicemail at 505-633-4647!

Summer is the perfect time to enjoy the outdoors! In this episode, Andrew Pudewa and Julie Walker are joined by Amy Wormald, whose family met the challenge of spending 1000 hours outside in a single year. Listen to find out how they gradually worked up to this, how they figure out how much time they need to spend each day or month, and what activities they have found to be the most beneficial and memorable.  Referenced MaterialsNature Deficit Disorder: Causes, Consequences, & Cures audio talk by Andrew PudewaEpisode 367: 1000 Hours Outside – A Conversation with Ginny YurichEpisode 428: Enjoy the Great Outdoors1000 Hours Outside by Ginny Yurich1000 Hours Outside AppLast Child in the Woods by Richard LouvBud and Me by Alta AbernathyTranscript of Podcast Episode 538 If you have questions for Andrew, send them to podcast@IEW.comPerhaps your question will be answered at the next Ask Andrew Anything (AAA).If you have questions about IEW products or classes, contact customer service at 800.856.5815 or info@IEW.com

Radio Foot ce mercredi, 2 émissions en direct à 18h10 T.U. et 21h10 T.U. À suivre sur RFI, YouTube et Facebook en Live. Au sommaire : - Mondial 2026 : pas de 3e finale consécutive pour les Bleus. ; - Mondial 2026, place à l'autre ½ finale, Angleterre/Argentine à Atlanta.  - Mondial 2026 : pas de 3e finale consécutive pour les Bleus. Anesthésiés par la Roja, qui a imposé son rythme. Les joueurs de Didier Deschamps ne reverront pas New York, mais prendront la direction de Miami pour disputer samedi la petite finale de cette 23e édition. Excès de confiance ? Les Français n'ont pu développer leur jeu et chutent brutalement de leur nuage. - L'Espagne a imposé son rythme, contrôlé le milieu et le jeu, coupant les lignes de passe de son adversaire. Un adversaire frustré ? Les Rouges (qui jouaient en blanc), ont dégagé sérénité et confiance collective. - Didier Deschamps imaginait une meilleure sortie. Composition, coaching, l'entraineur tricolore est-il passé à côté ? - Le 11 de Luis De la Fuente en finale, 16 ans après celui de Vicente del Bosque.   - Mondial 2026, place à l'autre ½ finale, Angleterre/Argentine à Atlanta. Une rivalité ancienne. Un 6e affrontement dans la compétition, le 1er remonte à l'épreuve chilienne de 1962. Quelques chapitres mémorables, comme le 8e de finale de Saint-Etienne et l'expulsion de David Beckham. Un Beckham revanchard lors du tournoi asiatique 4 ans plus tard. Une rivalité qui avait pris une autre dimension en 1986 au Mexique, 4 ans après la guerre des Malouines, lorsque Diego Maradona avait signé 2 des actions les plus célèbres de l'histoire du football. - Au plan sportif : Duel équilibré ? La puissance physique des « Three Lions » peut-elle faire la différence ? 2 équipes capables de renverser des situations compliquées. - Kane, Bellingham, Messi, stars au rendez-vous, vont-elles faire la différence ? Match à suivre en intégralité pour les auditeurs africains à 18h50 T.U. Éric Mamruth sur place, Baptiste Leduc et Xavier Barret en studio.  Pour débattre avec Annie Gasnier : le « Jefe », Alejandro Valente, l'écrivain et sociologue Seguir Lazri, et Bruno Constant. Technique/réalisation : Laurent Salerno. Chef d'édition : David Fintzel, coordination : Pierre Guérin.   ► Le calendrier Coupe du monde ► Notre dossier spécial.

Radio Foot ce mercredi, 2 émissions en direct à 18h10 T.U. et 21h10 T.U. À suivre sur RFI, YouTube et Facebook en Live. Au sommaire : - Mondial 2026 : pas de 3e finale consécutive pour les Bleus. ; - Mondial 2026, place à l'autre ½ finale, Angleterre/Argentine à Atlanta.  - Mondial 2026 : pas de 3e finale consécutive pour les Bleus. Anesthésiés par la Roja, qui a imposé son rythme. Les joueurs de Didier Deschamps ne reverront pas New York, mais prendront la direction de Miami pour disputer samedi la petite finale de cette 23e édition. Excès de confiance ? Les Français n'ont pu développer leur jeu et chutent brutalement de leur nuage. - L'Espagne a imposé son rythme, contrôlé le milieu et le jeu, coupant les lignes de passe de son adversaire. Un adversaire frustré ? Les Rouges (qui jouaient en blanc), ont dégagé sérénité et confiance collective. - Didier Deschamps imaginait une meilleure sortie. Composition, coaching, l'entraineur tricolore est-il passé à côté ? - Le 11 de Luis De la Fuente en finale, 16 ans après celui de Vicente del Bosque.   - Mondial 2026, place à l'autre ½ finale, Angleterre/Argentine à Atlanta. Une rivalité ancienne. Un 6e affrontement dans la compétition, le 1er remonte à l'épreuve chilienne de 1962. Quelques chapitres mémorables, comme le 8e de finale de Saint-Etienne et l'expulsion de David Beckham. Un Beckham revanchard lors du tournoi asiatique 4 ans plus tard. Une rivalité qui avait pris une autre dimension en 1986 au Mexique, 4 ans après la guerre des Malouines, lorsque Diego Maradona avait signé 2 des actions les plus célèbres de l'histoire du football. - Au plan sportif : Duel équilibré ? La puissance physique des « Three Lions » peut-elle faire la différence ? 2 équipes capables de renverser des situations compliquées. - Kane, Bellingham, Messi, stars au rendez-vous, vont-elles faire la différence ? Match à suivre en intégralité pour les auditeurs africains à 18h50 T.U. Éric Mamruth sur place, Baptiste Leduc et Xavier Barret en studio.  Pour débattre avec Annie Gasnier : le « Jefe », Alejandro Valente, l'écrivain et sociologue Seguir Lazri, et Bruno Constant. Technique/réalisation : Laurent Salerno. Chef d'édition : David Fintzel, coordination : Pierre Guérin.   ► Le calendrier Coupe du monde ► Notre dossier spécial.

Join our next FASO Show Live!https://artists.boldbrush.com/p/the-faso-showLearn the magic of marketing  with us here at BoldBrush!boldbrushshow.com--For today's episode we sat down with fine artist Tony D'Amico. Tony is a full-time representational painter and draftsman based in southern Connecticut whose work spans cityscapes, landscapes, coastal scenes, interiors, and everyday local subjects, all unified by his obsession with light, atmosphere, and strong design. He began his journey in art as a child, later studying graphic design, working as a commercial artist and technical illustrator, and eventually running his own marketing and design firm before transitioning gradually into fine art. Plein air painting transformed both how he sees and how he paints, forcing him to simplify quickly, capture specific moments in changing conditions, and infuse his studio work with authentic memories of place, light, and atmosphere. Tony is highly intentional in planning his compositions—often using thumbnails, photography, and Photoshop—to design compelling paintings that go beyond mere realism and invite viewers into a story. Drawing from his marketing background, he emphasizes that artists must learn to present and promote their work, build relationships with collectors and galleries, and accept rejection as a motivator rather than a verdict. For aspiring artists, he stresses persistence, continuous learning, good materials, honest self-critique, and the understanding that developing a true artistic voice and career can easily take a decade or more. Finally, Tony tells us about his upcoming shows and his revised book!Tony's FASO site:tonydamicofineart.com/Tony's Social Media:instagram.com/tonydamicofineart/facebook.com/tony.damico.524/Tony's Book:tonydamicofineart.com/books

Today our hosts spread the worship around, focusing on a few topics that touch on many objects. Andy has a new amp, Dan has some experiences looking at noise relationships when multiple pedals get involved, each of them gets excited about playing a solo show, and they take an unprompted voicemail. Buy some Old Blood: https://oldbloodnoise.com/ Join the conversation in Discord: https://discord.com/invite/PhpA5MbN5u Follow us all on the socials: @danfromdsf, @andyothling, @oldbloodnoise Subscribe to OBNE on Twitch: https://www.twitch.tv/oldbloodnoise Leave us a voicemail at 505-633-4647!

Doing the right workouts, eating well, and still waking up exhausted? What if your “good” sleep score is missing the real problem?I talk with Dr. Shereen Lim, dentist, dental sleep medicine expert, and author of Breathe, Sleep, Thrive, about sleep-disordered breathing, airway health, and why women over 40 are so often missed.You'll learn why snoring, teeth grinding, mouth breathing, nocturia, and unrefreshed sleep can point to airway issues even when you're lean, fit, and doing “everything right.” We cover sleep apnea, upper airway resistance, CPAP, dental devices, palate expansion, mouth taping, and why nasal breathing matters for hormone health, metabolism, longevity, and evidence-based fitness.Join Eat More Lift Heavy to build strength, lose fat, and learn what works for your body, 1 week at a time. Learn to eat more and lift heavy with confidence.Timestamps:0:00 – Why sleep still feels broken2:27 – Sleep disordered breathing explained4:52 – Jaw structure and airway collapse7:43 – Midlife changes and women's risk9:36 – Sleep trackers versus real testing11:40 – Grinding, nocturia, and red flags15:19 – When mouth guards make breathing worse16:35 – CPAP and dental device tradeoffs21:46 – Mouth taping and tongue postureEpisode resources:Dr. Lim's book – Breathe, Sleep, ThriveWebsite: drshereenlim.com.auFacebook: @drshereenlimInstagram: @dr.shereenlim 

 In this Laying the Foundation episode, Andrew Pudewa and Julie Walker talk about how the Structure and Style® methodology removes the most frequent complaint from students: I don't know what to write! Listen to this conversation to hear the history of the philosophy behind the key word outline and source texts. Referenced MaterialsBlended Structure and Style in Composition by Dr. James B. WebsterTeaching Writing: Structure and Style®Adventures in WritingIEW in Writing Information PageTranscript of Podcast Episode 537 If you have questions for Andrew, send them to podcast@IEW.comPerhaps your question will be answered at the next Ask Andrew Anything (AAA).If you have questions about IEW products or classes, contact customer service at 800.856.5815 or info@IEW.com

Adam and Jeff talk about the fascinating and seemingly accidental legacy of the Digital Underground novelty '90s rap party anthem "The Humpty Dance" and the unexpected origins of the voice and the dance both. Atif Myers drops in to talk about the hundreds of other songs that have sampled "The Humpty Dance" in the years since it was released, and Jenn Scott is on hand to discuss how it might be the most impossible-to-cover song ever recorded.Reference Links:Articles/Books About the Influence of the Humpty Dancehttps://www.mixonline.com/recording/classic-tracks/classic-tracks-digital-undergrounds-the-humpty-dancehttps://www.lrb.co.uk/blog/2021/april/rather-be-humptyhttps://www.penguinrandomhouse.com/books/29811/check-the-technique-by-brian-coleman-introduction-by-ahmir-uestlove-thompson/Shock G Talks About Inspiration For the Voice and Thoughts On the Tupac Hologramhttps://youtu.be/rMH6IcxXoqI?si=TvCGslVqLsdECvWyHow the 1989 San Francisco Earthquake Inspired the Dancehttps://www.youtube.com/watch?v=ZbBhppgQpEEYoung Hump Interviewhttps://www.youtube.com/watch?v=KzLMxozsVc4Young Hump In All Eyez On Mehttps://www.youtube.com/watch?v=44kBfo3vZ_oMoney B Interview About the History of Digital Undergroundhttps://youtu.be/lXlLkbuwrHk?si=02Q9C_AM3pyRB8lbHumpty Dance Covers with Jenn ScottClint Robinson - https://www.youtube.com/watch?v=spbSIH1SKzk&list=RDspbSIH1SKzk&start_radio=1Adam Ronin - https://www.youtube.com/watch?v=rJYWHH37VaI&list=RDrJYWHH37VaI&start_radio=1Transpose - https://www.youtube.com/watch?v=tbFRZOGrIkw&list=RDtbFRZOGrIkw&start_radio=1Fact From Fiction - https://www.youtube.com/watch?v=WeQCW4YDr6Q&list=RDWeQCW4YDr6Q&start_radio=18 Bit Arcade - https://www.youtube.com/watch?v=bWJpvcyms9A&list=RDbWJpvcyms9A&start_radio=1FO The Smack Magnet - https://www.youtube.com/watch?v=YfOY0yJxck4&list=RDYfOY0yJxck4&start_radio=1Wolfpac - https://www.youtube.com/watch?v=-MeBxRaZb3U&list=RD-MeBxRaZb3U&start_radio=1Samples With Atif MyersThe Humpty Dance - https://youtu.be/msrq0HjwJUM?si=xWtMLebL3Efzsu-3&t=9Top Billin - https://youtu.be/krTLRQOOFAw?si=jShfR1hwT_FYAsqrImpeach the President - https://www.youtube.com/watch?v=wqbEsS5kFb8&list=RDwqbEsS5kFb8&start_radio=1Mic Checka - https://www.youtube.com/watch?v=ZR_0cUaAy14&list=RDZR_0cUaAy14&start_radio=1 (Top Billin)Return of the Mack - https://youtu.be/uB1D9wWxd2w?si=dHcw-LBDmhxmPzkq (Humpty Dance)Verbal Intercourse - https://www.youtube.com/watch?v=m_xVF3HrOq8&list=RDm_xVF3HrOq8&start_radio=1 (Top Billin)Around the Way Girl - https://www.youtube.com/watch?v=Sm36viw6q1U&list=RDSm36viw6q1U&start_radio=1 (Impeach the President)Mama Said Knock You Out - https://www.youtube.com/watch?v=vimZj8HW0Kg&list=RDvimZj8HW0Kg&start_radio=1 (Humpty Dance)The Bridge Is Over - https://www.youtube.com/watch?v=r0Sy4twXSn0&list=RDr0Sy4twXSn0&start_radio=1 (Impeach the President)

On Friday, June 19th, the National Library of France announced the discovery of a 44-page notebook containing lessons and compositions written by Wolfgang Amadeus Mozart. The notebook, which belonged to one of the composer's pupils, yielded seven previously unknown works for flute and harp - a musical duo that is not well represented in classical music repertoires. Emi Ferguson, a flute player, composer, and host on WQXR discusses the significance of this discovery and what it may mean for musicians and the classical music world at large. Photo by Kenzo TRIBOUILLARD / AFP via Getty Images: An original fragment from a recently discovered piece of instructional music composed by Mozart. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

 This year marks the 250th anniversary of the writing of the Declaration of Independence. Andrew Pudewa and Julie Walker discuss the rich heritage of thought and compelling writing of the Founding Fathers. This episode also includes a look back at a source text about Thomas Jefferson and music from the old Student Writing Intensive course.  Referenced MaterialsA Great Awakening Thomas Jefferson: In His Own WordsTranscript of Podcast Episode 536  If you have questions for Andrew, send them to podcast@IEW.comPerhaps your question will be answered at the next Ask Andrew Anything (AAA).If you have questions about IEW products or classes, contact customer service at 800.856.5815 or info@IEW.com✟Contains distinctly Christian content 

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Have you ever looked at two versions of a photograph where one is technically clean and the other one a little rough around the edges. For some reason, you feel something pull you toward the scruffy one. It drives you crazy because you can’t explain it and put words to why? Well for this weeks podcast we are going to dig in a talk about that and how to sit with that feeling. In my practice and in helping others I see us spend a lot of time learning to justify our choices. Composition, exposure, light direction, timing all comes with vocabulary and frameworks that let us explain what we did and why. Sure I like to know all that, but there’s a quieter voice underneath. A voice that responds before the analytical mind catches up. It’s the part of you that knows an image works before you understand how. It’s your instinct. Instinct isn’t mystical. It’s more of a super fast compressed process where the thousands of visual decisions you’ve absorbed and cataloged show up. The problem is we’ve been worked over to not trust that intuition. Social media rewards certain aesthetics. Portfolio reviews push us toward legibility. Mentors see through their own eyes, not ours. Almost without noticing, we give up our taste to external feedback loops. In this episode, I hope that we can get to some reasons and talk about what happens when logic interrogates intuition. I also offer up three practices that have helped me build trust with that quieter part of my seeing: shooting without immediate review to stay connected, setting aside low-stakes time for experimentation where failure is the point, and learning to articulate choices after the fact rather than rationalizing them. Instincts aren’t broken but rather they sharpen with reflection. They deepens with repetition. And the more you learn to listen to it, even when you can’t yet explain what it’s saying, the more your work starts to feel like yours. so head out and notice one moment where your gut reacts before your mind can explain it. Honor that reaction in some tangible way. Then come back to it after a few days and see what you notice. Have a great week Daniel

Body recomp, weight loss, and nutrition get harder when hunger runs the show. What if the problem isn't your macros, but how your meals are built? What if you could lose fat without battling cravings all day?Registered dietitian Abbey Sharp, author of The Hunger Crushing Combo Method and host of Bite Back podcast, breaks down the satiety science behind protein, fiber, and healthy fats. We talk about why protein matters for muscle building and metabolism, why fiber is a game-changer for fullness and gut health, and how to include “naked carbs” without triggering food noise or binge cycles.You'll learn why tracking macros can be useful without becoming obsessive, how strength training protects muscle during fat loss, and what GLP-1 users need to know about nutrition, protein, and long-term results.Get Fitness Lab now 20% off through July 3, to become your healthiest after 40 with the most personalized fitness app. Daily coaching that adjusts to your energy, recovery, and schedule. No calorie counting, no guesswork.https://witsandweights.com/appJoin Eat More Lift Heavy to build strength, lose fat, and learn what works for your body, 1 week at a time. Learn to eat more and lift heavy with confidence. Timestamps0:00 – Five signals your body sends2:49 – Hunger-crushing combo basics8:56 – Protein hype and marketing traps10:53 – Fiber, fullness, and gut health17:02 – Restriction, cravings, and food noise21:49 – Where naked carbs fit24:46 – Tracking without obsession35:36 – Rebuilding metabolism through muscle40:08 – Eating well on GLP-1 meds45:44 – Family food skills that stickEpisode resourcesBook: The Hunger Crushing ComboPodcast: Bite Back with Abbey SharpFacebook: @AbbeysKitchen/ Instagram: @abbeyskitchen/ YouTube: @AbbeysKitchen 

 In this Homeschool 101 episode, Andrew Pudewa sits down with Jonathan Brush to learn more about the Unbound program, a Christian hybrid education company that prepares high school students and graduates to launch through hands-on projects, practical skills training, and professional development. Listen to this episode to hear Andrew's excitement for Unbound and to be inspired by Jonathan's passion for helping the next generation. Referenced MaterialsUnboundJonathan BrushUnbound's YouTube channel If you have questions for Andrew, send them to podcast@IEW.comPerhaps your question will be answered at the next Ask Andrew Anything (AAA).If you have questions about IEW products or classes, contact customer service at 800.856.5815 or info@IEW.com

Episode: 1591 Baroque violins and the notion of a completed technology.  Today, let's talk about complete technologies.