Podcasts about Composition

This week kicks off a two part episode spectacular about women in STEM. Join me to learn about Elizabeth Blackwell who was admitted to medical school as a practical joke and went on to graduate first in her class, becoming the first woman to earn a medical degree in the United States. Nettie Stevens discovered X and Y chromosomes and got none of the credit. Lise Meitner helped discover nuclear fission. Florence Siebert developed the tuberculosis test that is still used today. Cecilia Payne discovered what stars are made of. And Grace Hopper made computers accessible to the masses all while serving as the oldest ever officer in the US armed forces. Prepare to be amazed! Support the show! Join the Patreon (patreon.com/historyfixpodcast)Buy some merchBuy Me a CoffeeVenmo @Shea-LaFountaineSources: The College of Scholastica "12 historical women in STEM you've probably never heard of"National Women's History Museum "Elizabeth Blackwell"Wikipedia "Elizabeth Blackwell"National Women's History Museum "Nettie Stevens"US Women in Nuclear "Women in Nuclear History: Lise Meitner"The National Museum of Nuclear Science & History "Lise Meitner"The Royal Society "Florence Siebert: From polio survivor to medical pioneer"American Museum of Natural History "Cecilia Payne and the Composition of Stars"Yale University "Biography of Grace Murray Hopper"Shoot me a message! Support the show

8. Bob Zimmerman: Explores astronomical discoveries such as exoplanet collisions and life potential around red dwarf stars,. He also details the unique composition of an interstellar comet and the strange "yin-yang" appearance of Saturn's moon,. (35 words) (8)

Finally, in the highest forms, grades 10 through 12, Charlotte Mason allowed that students do need some definite instruction in Composition. We'll be sharing what this looks like on the podcast today. Charlotte Mason, Volume 6 (Amazon) (Living Book Press - use code DELECTABLE for 10% off!) ADE Vol 6, Chapt 10 Reading List ADE Composition Planner ADE on YouTube

Today our hosts talk about Andy's experience recording with last episode's guest, and his discovery of the Roland JC-40 through that process. An amp that manages to be both a direct-in silent recording solution and an in-the-room tool. We talk about various tonal revelations, and get reminders that sometimes you need the confidence to say this is good and I will now perform well. Also we're both coming off head colds so who knows what we were on about! Buy some Old Blood: https://oldbloodnoise.com/ Join the conversation in Discord: https://discord.com/invite/PhpA5MbN5u Follow us all on the socials: @danfromdsf, @andyothling, @oldbloodnoise Subscribe to OBNE on Twitch: https://www.twitch.tv/oldbloodnoise Subscribe to Andy's Twitch channel: https://www.twitch.tv/powereconomy Leave us a voicemail at 505-633-4647!

In this encore episode, we detail the structure of the intestinal mucosal barrier alongside central roles that zinc plays in supporting various aspects of mucosal barrier integrity. We discuss key anatomical features, including the mucus layer, epithelial cells, and tight junctions, as well as detail zinc's physiological roles, its relationship with copper, and factors that can affect zinc levels. The discussion further details zinc levels, zinc absorption, and specialized forms of zinc, such as zinc carnosine.Topics:1. Introduction - Overview of intestinal barrier anatomy- Highlighting the role of zinc 2. Intestinal Barrier Anatomy - Four major layers: mucosa, submucosa, muscularis externa, serosa- Mucosa subdivisions; focus on epithelium  3. The Mucus Layer  - Location over the epithelial surface- Composition: mucin-rich, secreted by goblet cells- Goblet cell mucin storage and expansion upon hydration- Functions: trapping pathogens, lubricating epithelium, housing molecules including secretory IgA- Small intestine mucus - Large intestine mucus 4. The Intestinal Epithelium - Monolayer of epithelial cells: enterocytes, goblet cells, and more- Tight junctions, paracellular transport - Continuous epithelial renewal 5. Introduction to Zinc - Zinc as a trace mineral required in minute quantities for numerous physiological processes - Second most abundant trace mineral after iron; majority stored in muscle and bone- Maintaining plasma and intracellular zinc concentrations within narrow range- Both deficiency and excess can disrupt biochemical processes 6. Zinc and Copper  - Zinc and copper as closely interconnected minerals- Zinc, copper, and metallothionein binding in enterocytes- Both high and low zinc can disrupt zinc-copper balance- Metallothionein as a cysteine-rich metal-binding protein  7. Factors Affecting Zinc Levels  - Multifactorial- Possible signs of low zinc status 8. Zinc Absorption  - Dietary sources- Primary absorption in small intestine - In the stomach: HCl and pepsin denature proteins and cleave peptide bonds, releasing zinc from protein complexes- Dietary zinc often bound within tertiary protein structure- Specialized transporters  9. Zinc's Role in the Intestinal Barrier  - Zinc and tight junction proteins- Zinc and Intestinal Epithelial Cells - Zinc and the mucus layer 10. Broader Context of Zinc in Physiology   11. Zinc Carnosine  - Molecular complex of zinc and carnosine- L-carnosine composed of beta-alanine and L-histidine- Gastrointestinal context 12. Conclusion - Multifactorial and multi-system.Thank you to our episode sponsor: 1. Shop Luxxe Red Light™ ⁠⁠here⁠⁠ and receive 10% off.* Luxxe Red Light™ panels are for general wellness and are not intended to diagnose, treat, cure, or prevent any disease. *This podcast is for general informational and educational purposes only and should not be used as medical advice. Thanks for tuning in!"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Download the free guide “5 Spells Every Composer Needs.” Spells are interval-based composition techniques that work like magic. In this guide, Frank explains 5 of his most-used spells with examples so you can implement them in your own music. https://musicintervaltheory.academy/spells In this episode, Frank redefines voice leading as more than just academic theory—it's a tool for writing smoother, more memorable music and a form of respect for the musicians performing your work. Learn how to approach open harmony with clarity by focusing on linear motion, avoiding awkward jumps, and writing parts that feel natural and inevitable.

The tattoo industry is currently experiencing a renaissance, marked by a remarkable surge in both technical skill and creativity among artists. This transformation is particularly evident at conventions like the Mondial du Tatouage in Paris, where hundreds of talented tattoo artists showcase their work, pushing the boundaries of what is possible in tattoo art.  In this episode of "Chats and Tatts," host Aaron Della Vedova sits down at the Mondial du Tatouage convention in Paris with the talented tattoo artist Raydems. Known for his stunning black and gray large format tattoos, Raydems shares insights into his artistic journey and the inspirations behind his intricate, dark work. Despite only nine years in the industry, Raydems has built an impressive portfolio that showcases his skill and dedication. Aaron and Raydems discuss the tattooing process, the importance of self-care in such a demanding profession, and the influence of renowned artists like Paul Booth.  Tune in for an engaging conversation that reveals the passion and artistry behind tattooing. Don't forget to check out Raydems on Instagram at @RAYDEMS! Chat Highlights: 00:01:55 - Work-Life Balance 00:03:07 - Tattoo Techniques and Styles 00:04:18 - Freehand Tattooing 00:05:51 - Challenges of Freehand Tattooing 00:07:03 - Dark Art and Personal Background 00:08:41 - Public Perception of Tattoos 00:12:06 - Artistic Expression and Emotion 00:14:13 - Future of Tattooing 00:17:09 - Impact of AI and Technology 00:22:32 - Client Preferences and Market Trends 00:28:44 - Tattooing in Australia 00:32:09 - Changing Forms of Expression 00:35:09 - New Generation of Tattoo Artists 00:38:38 - Advice for Aspiring Tattoo Artists 00:39:29 - Tattoo Renaissance and Future Prospects Quotes:   "I made it a name from the start of my career to just turn around and delve straight into freehand."   "So what would be the new barriers that are broken? My mind goes more towards Composition. New composition that it hasn't been thought of."   "It definitely holds a lot more weight than just type it in mid-journey and that's it and you don't do bugger all to it."   "They just want to see an image. They go, that's dope. Do you have the technical ability to put that in my skin?"   "I'll be very raw and honest by saying I know in my heart if I had never owned those shops I would have done better. A hundred percent."   "The days of being kind of good at this are kind of going away. You've got to be like, really good at this."   "I think your chances of making it are fucking one in a thousand."   "We're really shifting forward now... It's gotten crazier since."   Stay Connected: Chats & Tatts: Website: http://www.chatsandtatts.com⁠ Tik Tok: https://www.tiktok.com/@chatsandtatts  IG: http://www.instagram.com/chatsandtatts Chats & Tatts YouTube: https://www.youtube.com/c/chatsandtatts Connect with Aaron:⁠   Aaron IG:⁠ http://www.instagram.com/aarondellavedova⁠ Guru Tattoo: http://www.Gurutattoo.com Connect with Raydems: IG:https://www.instagram.com/raydems  

Welcome, musician Tyler Kingsland, a multi-instrumentalist and music instructor from Fairhaven, Massachusetts. Currently, he teaches public school in Dartmouth, Massachusetts, and occasionally he also teaches privately. Tyler's priority is to enjoy both his family and his teaching job.  He continues to do so while happily playing professionally when life allows. Scott Bishop spoke with Tyler, who shared his story as a musician and so much more.   Recording Projects: Vessel - Rum Ham (Guitar/Vocal, Composition, Engineering) The Writing is on the Wall - Rum Ham (Guitar, Composition) You Can't Stay Here - Jive Slippers (tenor sax, Composition) Live at Umass Lowell rm #114 How to Feel Ticklebomb Orchestra (Bass Guitar) live at Ralph's Diner Blue Rondo a la Turk - (Bass) by Dave Brubeck A Moment - Pathos (All instruments and Vocals, composition) Dreams (Pandemic-soundalike project) - (Guitar, Bass, Percussion, Keys, background vocal, engineering [dayna kingsland lead vocal]) Don't Cry - Pathos (Guitar, Vocal, Composition)   Tyler Kingsland Somerset, Massachusetts 02726   Email | Website | Facebook | Instagram | Hive Smasher | Band Camp   PODCASTS ALSO AVAILABLE ON: YouTube WHILE YOU'RE HERE: Please consider donating whatever you can to ensure that our mission continues as we document the legacies of South Coast Artists. If you would like to be a guest on The Artists Index or have a suggestion, please let us know!

Download the free guide “5 Spells Every Composer Needs.” Spells are interval-based composition techniques that work like magic. In this guide, Frank explains 5 of his most-used spells with examples so you can implement them in your own music. https://musicintervaltheory.academy/spells In this episode, Frank unpacks a powerful idea: you can't “use up” a composition technique. Instead of constantly reaching for new tricks, learn how to stretch one technique through contrast and transformation. From orchestration shifts to role reversals and rhythmic flips, the secret lies in development—not novelty. This shift in mindset helps your music stay focused, engaging, and full of life.

As our children move into middle and high school, we can ask them to write in various styles and genres. Join us on today's podcast to learn what we can do as teachers to support them in their composition lessons while not diminishing their unique voices. Charlotte Mason, Volume 6 (Amazon) (Living Book Press - use code DELECTABLE for 10% off!) ADE Vol 6, Chapt 10 Reading List ADE Poetry Scansion Lessons ADE Poetry Scansion Additional Exercises ADE Composition Planner ADE Exam Planner ADE on YouTube

What if the missing piece in your nutrition and fitness results has nothing to do with the gym? Could the biggest barrier to body recomp and strength training progress actually be stress at home?Leadership consultant and Dad Nation Podcast host Mitchell Osmond brings a perspective most fitness podcasts rarely talk about. Chronic relationship stress and how it quietly sabotages nutrition and fitness progress. We explore how emotional tension at home can disrupt metabolism, hormone health, recovery, and muscle building even when your strength training, macros, and lifting weights routine look solid on paper.Mitchell breaks down why some men unknowingly use the gym as an escape instead of a growth tool and how that hidden stress environment can stall weight loss and body recomp. We also discuss sustainable habit building, why lowering the bar can actually help you build muscle long term, and the powerful “life report card” framework for aligning your health, family, and purpose.If your lifting routine feels dialed in but your results are stuck, this conversation may reveal the missing piece behind your strength training and recovery.Get Fitness Lab (20% off for listeners), the #1 coaching app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance. Timestamps:0:00 - How home stress impacts training5:39 - Lowering goals for sustainable progress7:34 - The life report card framework11:30 - Why men struggle with emotions18:05 - The relationship stress feedback loop23:24 - Using the gym as avoidance26:08 - Should couples work out together30:57 - Small habits that create change34:10 – The eulogy exercise for life clarity37:50 – Resources from the Dad Nation podcastEpisode resources:Free gift – The Connection Code (50 questions to spark the fun & bring the fire back) – dadnationco.com/code The Dad Nation Podcast: dadnationco.com/podcast Website: dadnationco.com Instagram: @dadnationco YouTube: @dadnationco 

Send a textIn this episode of the Tatter-a-f6act PMU Podcast, Teryn Darling sits down with Marielle Rebecca of BROWHAUS INK for an honest, no-fluff conversation about the realities of permanent makeup.They break down client expectations vs PMU reality, pigment myths, technique fundamentals, filtered social media standards, and why there are no absolutes in PMU (except safety and ethics). This episode dives deep into organic vs inorganic pigments, fallout misconceptions, ethical touch-ups vs removal, and what artists need to focus on to build longevity in today's changing PMU industry.If you're a PMU artist craving real education, honest perspective, and guidance beyond trends and hype — this episode is a must-listen.

In the world of classical music, the collaboration between composers and performers often leads to remarkable creations that resonate deeply with audiences. In this episode of Crushing Classical, host Jennet Ingle engages in a captivating conversation with composer Marjorie Rusche and pianist Clare Longendyke about the upcoming premiere of Rusche's Eclipse Piano Concerto, with the South Bend Symphony Orchestra on March 15 2026.Marjorie M. Rusche is an internationally performed award winning composer who combines romantic, modernist, and vernacular influences in her music. Dr. Rusche composes for opera, music theater, orchestra, chorus, dance, soloists, and a variety of vocal and instrumental chamber ensembles.www.marjorierusche.comPianist Clare Longendyke is a soloist, chamber musician, and fearless advocate for new music who brings daring repertoire and thoughtful storytelling to the concert stage. Her performances are marked by imaginative programming, charismatic stage presence, and a gift for weaving together contemporary works and classical favorites.Together, they are bringing Rusche's Eclipse Piano Concerto to the stage this March, and the creative process of this collaboration is worth exploring! www.clarelongendyke.comMake sure you SUBSCRIBE to Crushing Classical, and maybe even leave a nice review! Thanks for joining me on Crushing Classical! Theme music by DreamVance.I help people to lean into their creative careers and start or grow their income streams. You can read more or hop onto a discovery call from my website.  https://jennetingle.com/work-with-meI'm your host, Jennet Ingle. I love you all. Stay safe out there! Your portfolio career is YOURS to design. If you are seeking inspiration, grab the first chapter of my book for FREE at the link below! You are allowed to thrive, and your artistry MATTERS.https://jennetingle.kit.com/c6e4009529

Full Audio at https://podcasts.apple.com/us/podcast/full-rundown-gpt-5-4s-computer-use-anthropics-safety/id1684415169?i=1000753470621This episode is made possible by our sponsors:

Join our next BoldBrush LIVE! Webinar by signing up here:register.boldbrush.com/live-guestLearn the magic of marketing  with us here at BoldBrush!boldbrushshow.comGet over 50% off your first year on your artist website with FASO:FASO.com/podcast---For today's episode we sat down with abstract mixed media artist Nancy Crandall Phillips, who shares her artistic journey from ceramics and fiber arts to the richly layered encaustic and mixed media work she creates today. She explains how a deep interest in the chemistry of materials (acrylic vs. oil, wax, gold leaf, papers, texture paste) and an early education in composition and edges shaped her highly tactile, artifact-like surfaces. Nancy describes her iterative, experimental process, emphasizing cycles of excitement, frustration, destruction, and rescue, and how embracing “happy accidents” and letting materials behave on their own terms is central to her work. She also discusses the emotional side of being an artist, including taking breaks from painting, dealing with frustration, and building resilience and trust in the process. Nancy also talks about the practical realities of an art career—balancing freelance accounting work with painting, entering juried shows, joining art groups, and building relationships that lead to gallery representation and auctions. Nancy closes with advice for aspiring artists to persist, cultivate community, and actively create their own opportunities, and also invites listeners to explore her work on her website and Instagram.Nancy's FASO site:nancycrandallphillips.comNancy's Social Media:instagram.com/nancycrandallphillips

Samstagnachmittag, Supermarkt. Überall prangt das Wort „Protein“. Auf dem Joghurt, dem Milchreis, sogar auf den Nudeln. Und dann dieser Gedanke: Wenn Protein wirklich den Stoffwechsel ankurbelt – ist das der ultimative Geheimtrick zum Abnehmen?Eine aktuelle Meta-Analyse hat 52 Studien mit über 1.200 Teilnehmern ausgewertet, um genau das herauszufinden. Die Ergebnisse sind überraschend – und für Deine Ernährungsstrategie Gold wert.In dieser Folge erfährst Du:Warum der thermische Effekt von Protein in der Praxis massiv überschätzt wird – und welche Zahlen wirklich dahintersteckenWas eine proteinreiche Ernährung langfristig in Deinem Körper verändert (und warum es nicht der Kalorienverbrauch ist)Warum mein Klient Thomas mit 200 Gramm Protein am Tag trotzdem zunahm – und was Du daraus lernen kannstDie Protein-Anker-Methode und 5 weitere Quick Wins für Deinen AlltagWann mehr Protein wirklich nötig ist – und wann es nichts bringtWenn Du eine einzige Sache aus dieser Folge mitnimmst, dann diese: Protein ist beim Abnehmen Dein bester Freund – aber aus einem gänzlich anderen Grund, als Du bisher dachtest. Und Du erfährst, welcher das ist.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier.____________Erwähnte Ressourcen und mehr zum Thema:Folge 490: Darmprobleme: Liegt's am Eiweiß? — mit Dr. med. Elke MantwillFolge 543: Die Protein-Lüge: Warum offizielle Empfehlungen Dich schwach haltenKalorienrechner auf marathonfitness.deMarks Proteinpulver-EmpfehlungenLiteratur:Guarneiri LL, et al. (2024). Effects of Varying Protein Amounts and Types on Diet-Induced Thermogenesis: A Systematic Review and Meta-Analysis. Advances in Nutrition, 15(12), 100332.Morton RW, et al. (2018). A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. British Journal of Sports Medicine, 52(6), 376–384.Helms ER, et al. (2014). A systematic review of dietary protein during caloric restriction in resistance trained lean athletes: a case for higher intakes. International Journal of Sport Nutrition and Exercise Metabolism, 24(2), 127–138.Wycherley TP, et al. (2012). Effects of energy-restricted high-protein, low-fat compared with standard-protein, low-fat diets: a meta-analysis of randomized controlled trials. American Journal of Clinical Nutrition, 96(6), 1281–1298.Moon J, Koh G. (2020). Clinical Evidence and Mechanisms of High-Protein Diet-Induced Weight Loss. Journal of Obesity & Metabolic Syndrome, 29(3), 166–173.Pesta DH, Samuel VT. (2014). A high-protein diet for reducing body fat: mechanisms and possible caveats. Nutrition & Metabolism, 11(1), 53.Quatela A, et al. (2016). The Energy Content and Composition of Meals Consumed after an Overnight Fast and Their Effects on Diet Induced Thermogenesis: A Systematic Review, Meta-Analyses and Meta-Regressions. Nutrients, 8(11), 670.Westerterp KR. (2004). Diet induced thermogenesis. Nutrition & Metabolism, 1(1), 5.Layman DK, et al. (2009). A moderate-protein diet produces sustained weight loss and long-term changes in body composition and blood lipids in obese adults. Journal of Nutrition, 139(3), 514–521.____________Shownotes und Übersicht aller Folgen.Trag Dich in Marks Dranbleiber Newsletter ein.Entdecke Marks Bücher.Folge Mark auf Instagram, Facebook, Strava, LinkedIn. Hosted on Acast. See acast.com/privacy for more information.

durée : 00:25:07 - Beat Furrer, compositeur (1/5) - par : Anne Montaron - Beat Furrer se confie au micro d'Anne Montaron. 5 épisodes pour découvrir le parcours personnel et artistique du compositeur et chef d'orchestre suisse qui vient de fêter ses 70 ans. - réalisé par : Béatrice Trichet Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

India Gailey is a cellist, composer, vocalist, and improviser who appears most often in the realms of classical and experimental music. Named by CBC as one of “30 hot Canadian classical musicians under 30,” India moves fluidly as a soloist, chamber musician, and interdisciplinary collaborator, performing across the western hemisphere. She has written music for concerts, films, dance, and theatre, often exploring environmentalism and magical realism in her work. In 2022, she composed music for Symphony Nova Scotia to illustrate Mi'kmaw poet Rebecca Thomas's children's book I'm Finding My Talk, followed by her own cello concerto Butterfly Lightning Shakes the Earth (Redshift Records), the recording of which received an East Coast Music for Composition of the Year and a 2025 Juno nomination for Classical Album of the Year. India is the recipient of numerous honours, including awards from Arts Nova Scotia, the Nova Scotia Talent Trust, the Canada Council for the Arts, Upstream Music, and Acadia & McGill Universities.Learn more @india.yeshe

Keywords: Academic Labor, Adequacy, Success, Failure, Writing. Timothy Oleksiak is associate professor of English at the University of Massachusetts Boston and recipient of the 2025 CCCC Stonewall Service Award. Joshua Barsczewski is assistant professor of English literatures and writing and Writing Program director at Muhlenberg College. Adequate: Rewriting the Logics of Success in Rhetoric and Composition proposes a fresh approach to teaching rhetoric and composition—a field awash with unrealistic labor expectations and untenable and often unattainable requirements for both the educator and the educated—that takes “success” and “failure” out of the equation and advocates for the concept of adequacy over that of perfection. For more information visit thebigrhetoricalpodcast@weebly.com and follow @thebigrhet.

How do we help our children learn to write down their thoughts? What should we expect as our students transition from oral to written narration? Join us today on the podcast as we look at composition in Form 2, grades 4 through 6. Charlotte Mason, Volume 6 (Amazon) (Living Book Press - use code DELECTABLE for 10% off!) ADE Vol 6, Chapt 10 Reading List Composition Planner ADE on YouTube

Are environmental toxins quietly slowing your body recomp? Or is the wellness industry selling you fear about things that barely matter?Functional diagnostic nutrition practitioner Michele Scarlet joins me to separate science from hype around metabolism, hormone health, and detox culture. We unpack what the research actually says about pesticides, plastics, cosmetics, and endocrine disruptors, and whether they truly impact weight loss, muscle building, and strength training results.We challenge extreme clean-eating rules, the fear around fruit and sugar, and the obsession with trendy detox protocols. Instead, we focus on practical, evidence-based nutrition and fitness strategies that support metabolism, liver function, and long-term body recomp.If you're lifting weights, dialing in your macros, and still struggling to lose fat or build muscle, this adds the missing layer.Get Fitness Lab (20% off for listeners), the #1 coaching app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance. Timestamps:0:01 – Fear-based marketing in wellness5:43 – Accumulation versus dosage8:48– Ingestion versus exposure11:15 – Cosmetics and chronic absorption13:48 – Endocrine disruption and fat storage21:35 – Breast implants and immune activation28:58 – Why fruit is not the enemy32:39 – When functional lab testing makes sense35:15 – Detox support through nutrition40:02 – How liver detox and bile really work47:48 – When functional lab testing makes senseEpisode resources:The 3 Lab Tests That Changed My Life on True Health PodcastInstagram: @michelescarlet_ Facebook Group: facebook.com/groups/213894783148245 YouTube: @michelescarlet_ 

Today our hosts welcome back Jeremy SH Griffith. He's guested, he's guest-hosted, and now he... well we don't know, he's just a friend making great conversation. He has a few objects to talk about, chief among them the Vhikk X Forge-TME, and opens the conversation with a question about objects more broadly: what is the value of a complex hardware setup to a young producer in an in-the-box world? Listen to Jeremy's album Kimbo: https://jeremyshgriffith.bandcamp.com/album/kimbo Buy some Old Blood: https://oldbloodnoise.com/ Join the conversation in Discord: https://discord.com/invite/PhpA5MbN5u Follow us all on the socials: @_j_s_h_g_, @danfromdsf, @andyothling, @oldbloodnoise Subscribe to OBNE on Twitch: https://www.twitch.tv/oldbloodnoise Subscribe to Andy's Twitch channel: https://www.twitch.tv/powereconomy Leave us a voicemail at 505-633-4647!

La mort du militant néofasciste Quentin Deranque le 14 février 2026 a brutalement remis en lumière une galaxie souvent méconnue : celle de l'extrême droite radicale.Identitaires, nationalistes-révolutionnaires, royalistes : ces mouvances, composées quasi exclusivement d'hommes, ne se définissent pas seulement par leurs idées, mais par une certaine culture de la virilité et du corps, par un certain rapport au territoire, à la hiérarchie et à la confrontation.Qui sont ces jeunes hommes qui s'engagent dans l'extrême droite radicale ? Pourquoi la violence y tient lieu de langage politique ? Et comment ces réseaux minoritaires parviennent-ils à irriguer des espaces bien plus larges ?Tal Madesta reçoit Sébastien Bourdon, journaliste indépendant et auteur de Drapeau noir, jeunesses blanches. Enquête sur le renouveau de l'extrême droite radicale (éd. du Seuil, 2025).Retrouvez toutes les références citées dans l'épisode à la page : https://www.binge.audio/podcast/les-couilles-sur-la-table/virilites-radicalesCRÉDITS : Les Couilles sur la table est un podcast créé par Victoire Tuaillon produit par Binge Audio. Cet entretien a été préparé, mené et monté par Tal Madesta et enregistré le mardi 17 février au studio Virginie Despentes de Binge Audio (Paris, 19e). Prise de son, réalisation et mixage : Jude Rigaud. Supervision éditoriale et de production : Naomi Titti. Direction de production : Albane Fily. Communication : Lise Niederkorn. Rédacteur en chef : Thomas Rozec. Responsable des productions éditoriales : Charlotte Baix. Responsable administrative et financière : Adrienne Marino. Musique originale : Théo Boulenger. Composition identité sonore : Jean-Benoît Dunckel. Voix identité sonore : Bonnie El Bokeili. Direction des programmes : Joël Ronez.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

durée : 00:05:14 - Avec sciences - par : Alexandra Delbot - Plus de CO₂, d'ammoniac, de grosses particules en suspension et de microbes : les chiens changent la qualité de l'air intérieur. Cette nouvelle étude ne dit pas que nos compagnons polluent dangereusement nos foyers, mais que ces émissions, loin d'être négligeables, doivent être prises en compte. - invités : Dusan Licina Professeur associé à l'École polytechnique fédérale de Lausanne (EPFL) et directeur du laboratoire HOBEL à Fribourg

With Professor Frazier!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Overnight snow storm composite — my a.m. recording of the massive ⁠January 23–27 storm⁠ with some notes and late 70s radio blizzard coverage. Speaking of storms of yore, do y'all remember the email storm? They're the Mona Lisa of human/ tech pratfalls. An email storm, or replyallcalypse, is when a surge of emails is exchanged as users continually “reply all” to the original message. Modern inboxes have safeguards to prevent email storms — which is a shame, as I'm positive humans are still willing to ensnare themselves. I witnessed an impressive email storm in the mid-aughts while working for Newscorp. So, twenty years ago — second Bush administration — think Wii Bowling and High School Musical. I was at a Fox owned-and-operated station in Philadelphia… it was Newscorp (boo, amirite), but also one of the favorite places I've worked (colleagues were cool, and it was a paid TV gig in an actually awesome city, Jim's was within lunchtime walking distance). But seriously — commercial television news: don't watch it. You don't need it.Look — picture the aughts, the golden age of the mobile phone. A cellphone store felt like sticking your face into the 2005 movie Robots. Different sizes, colors, shapes, personalities. They flipped, had tactile keyboards, and looked fab in a holster. My cellphone was a Nokia N-Gage QD (so sick).I worked the morning show (4 a.m. start), graphics. So, on the Fox Email Storm morning, I wandered by Independence Hall and fragments of Benjamin Franklin's former home. I buzzed into the lobby and was immediately intercepted by a PA.“Do not respond to the email.”And I was like, “What?”“There are emails. Delete them and don't respond.”“Which email? What?”“You'll know,” she said, already rushing to the next person. “Do not respond to the email.”The IT guy caught me getting off the elevator on the second floor. “Do not reply to the email or you will be ******* fired.” And he smiled to soften the threat, but I was sure he wasn't kidding.Ooph — intrusive memory. That was the same elevator where I once felt alone enough to stop fighting a fart… and then a ringed hand reached in to stop the door from shutting. In walked the traffic reporter, dressed like an adult. And I was wearing a comic book t-shirt in a cloud of my own gas. Bluh. Never assume your elevator journey will be solitary just because you got on alone.Where was I — email storm, Fox News. So some Detroit station intern sent a very late-night email to all. Everybody got it. Brit Hume, Sheppard Smith, Hannity, Colmes, the pride of Bethlehem High School, Megyn Kelly, corporate leadership, Geraldo, me and everybody else. Not only did some intern obtain an email address that pinged company-wide, the dude emailed that address. Praising the president and scooping on some vanilla jingoism. I was like, this is the dangerous email? You're from Detroit, man — at least invoke Oliver Hazard Perry.Whatever — my inbox was flooded with assenting voices — cheering it on, remixing the messaging from Detroit. I searched through the wreckage for any specialty graphic orders and then dumped the day's emails. Went to grab some coffee.I returned to another pile with more popping in. Notification chimes, “12 new emails,” it was astounding.The messages were transitioning now to “Unsubscribe.” I heard running in the hallways. A new larger wave of emails asked to be removed from the list. People were shouting in all caps. I started to imagine these voices were yelling at me — “TAKE ME THE **** OFF THIS LIST!” Senders that brandished titles like “Head of This” and “Department Lead” in their email signatures. A new wave of earlier assenters began desperately rescinding their messages by sending even more messages. One user feebly wrote [[UNSEND]].It went on a bit longer before finally petering out — great day at work. I think I even splurged on an extra slice at Gianfranco.

Charlotte Mason called narration an art, something that is inherent in every person that needs not to be taught. But how can we help our child develop and hone their abilities to tell? We'll be discussing this in today's podcast as we look at composition in Form 1, grades 1 through 3. Charlotte Mason, Volume 6 (Amazon) (Living Book Press - use code DELECTABLE for 10% off!) ADE Vol 6, Chapt 10 Reading List ADE on YouTube  

Get Fitness Lab (20% off for listeners), the #1 coaching app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance. —Why does “just eat in moderation” fail so often? Why do binge eating and emotional eating feel stronger than your willpower? I'm joined by psychologist and former food industry insider Dr. Glenn Livingston to break down what's actually happening in your brain. We unpack the neuroscience of cravings and why a healthy brain can struggle in a hyperpalatable food environment. You'll learn how food cues override hunger signals and quietly sabotage your nutrition and fitness goals. If you want to build muscle, lose fat, or improve body recomp, you need to understand why rigid calorie cutting and relying on willpower almost always backfire. That's why we talk about engineering your environment instead of fighting yourself. We focus on structure, clear food rules, and reducing decision fatigue so you're not negotiating with cravings all day. You'll walk away with evidence-based strategies that make sustainable weight loss possible without constant mental friction.Today, you'll learn all about:0:00 – What cravings really are6:25 – What causes cravings13:25 – Managing triggers and food cues21:29 – Extinction bursts explained30:45 – Rules vs willpower39:48 – Identity and habit engineering51:50 – Free resources to defeat cravingsEpisode resources:Free Book (and bonuses): Defeat Your Cravings - The Back Door to Weight LossFacebook: facebook.com/profile.php?id=61550719047966LinkedIn: linkedin.com/in/drglennlivingston YouTube: @DefeatYourCravings 

Send a textIn Part 2 of this powerful conversation, Teryn Darling is joined again by Alex Mechenici of Alex PMU Academy to unpack the truths the permanent makeup industry doesn't always want to hear.From trend-driven techniques and social media misinformation to pigment science, photo editing ethics, and long-term healed results, this episode challenges PMU artists to think critically, work responsibly, and return to strong fundamentals.In this episode, we cover:The dangers of trend-based PMU techniquesWhy Instagram results don't always reflect healed workHair strokes, hyper-realism & techniques that don't age wellPigment ingredients, color shifts & long-term outcomesPhoto editing, filters & unrealistic client expectationsAccountability, ethics & responsibility in PMU educationWhy fundamentals matter more than viral techniquesIf you're a permanent makeup artist navigating education overload, unrealistic expectations, and fast-changing trends, this episode will help you refocus on ethics, longevity, and excellence in PMU.

Today our hosts discuss experiments in gear: those times where you buy something, experience or learn something new with it, then realize it is no longer for you. They revisit one of Dan's objects of the past, take a lot of calls, and analyze a lot of common thoughts around what drives a gear purchase and, eventually, a gear sale. Buy some Old Blood: https://oldbloodnoise.com/ Join the conversation in Discord: https://discord.com/invite/PhpA5MbN5u Follow us all on the socials: @danfromdsf, @andyothling, @oldbloodnoise Subscribe to OBNE on Twitch: https://www.twitch.tv/oldbloodnoise Subscribe to Andy's Twitch channel: https://www.twitch.tv/powereconomy Leave us a voicemail at 505-633-4647!

Last fall we introduced listeners to a major change, in our middle and high schools, known as Standards-Based Instruction and Grading. All secondary schools will have this fully in place next school year. We're sharing information throughout this year to explain what the standards-based approach is all about and why it's an improvement over the traditional model. In this episode, Superintendent Cook is at Caldera High School to learn how the rollout of Standards-Based Instruction and Grading is going there so far. His guests are Caldera Principal Chris Boyd and teacher Emilie O'Neill. Emilie teaches Literature and Composition 3 and College Writing. If you've heard a little about this change and want to know more, dive in to hear the perspectives of a classroom teacher and school administrator. Learn more by visiting our grading web page. (Theme music by Zakhar Valaha)

Comme en témoigne l'affaire “des viols de Mazan”, 42% des agressions et viols par soumission chimique se déroulent dans un cadre privé. Depuis qu'il s'est ouvert le 2 septembre 2024, ce procès très médiatisé nous pousse à démonter les mythes sur la soumission chimique : elle n'est pas circonscrite aux contextes festifs ou perpétrée seulement par des inconnus avec du GHB - appelé la “drogue du violeur”. Qui sont ces hommes qui utilisent de la drogue pour agresser des femmes ? Quels sont leurs modes opératoires et leurs motivations ? En quoi les agresseurs par soumission chimique sont un miroir grossissant d'une culture masculine de la sexualité ? Pour répondre à ces questions, Naomi Titti reçoit Félix Lemaître, journaliste, écrivain, scénariste et auteur de l'essai « La Nuit des hommes. Une enquête sur la soumission chimique » (éd. Les nouveaux jours, JC Lattès, 2024). Alors qu'il croyait partir à la chasse aux monstres dans les bars, les clubs et les festivals, Félix Lemaître a découvert qu'enquêter sur la soumission chimique revenait plutôt à interroger l'apprentissage masculin de la séduction et la construction de leurs fantasmes.Un épisode initialement diffusé le 21/11/2024.RÉFÉRENCES CITÉES DANS L'ÉMISSION Et la joie de vivre de Gisèle Pelicot avec Judith Perrignon (Editions Flammarion, 2026)Retrouvez toutes les références citées dans l'épisode et sa transcription écrite à la page : https://www.binge.audio/podcast/les-couilles-sur-la-table/soumission-chimique-il-ny-a-pas-de-drogue-du-violeur CRÉDITSLes Couilles sur la table est un podcast de Victoire Tuaillon produit par Binge Audio. Cet entretien a été préparé, mené et monté par Naomi Titti, et enregistré le jeudi 31 octobre 2024 au studio Virginie Despentes de Binge Audio (Paris, 19e). Prise de son, réalisation et mixage : Paul Bertiaux. Supervision éditoriale et de production : Naomi Titti. Production, édition et communication : Marie Foulon avec Lise Niederkorn. Rédaction en chef : Thomas Rozec. Direction de production : Albane Fily. Générique : Théo Boulenger. Identité graphique : Pierre Hatier (Upian). Composition identité sonore : Jean-Benoît Dunckel. Voix identité sonore : Bonnie El Bokeili. Direction des programmes : Joël Ronez.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

What if the real problem in your relationship is how each person thinks about growth?In this episode, Kevin asks Alan direct questions about a pattern he sees again and again while coaching couples. They talk about why partners can feel out of sync, how belief in yourself affects effort and results, and what happens when one person is moving forward faster than the other. Alan shares lessons from years of working with real couples, and Kevin challenges the ideas in real time so listeners can understand what this means for their own lives.If you want a stronger relationship and a clearer future together, this conversation will make you think. Decide whether you are building forward or standing still._______________________Learn more about:

In this episode, I'm joined by Jordan Voth to talk about building a destination wedding and elopement photography career. Jordan shares how being laid off from his finance job led him to pursue photography full time, how travel shaped his brand, and how he became known for shooting weddings and elopements in incredible natural landscapes.Meet Jordan:Jordan Voth is a Seattle-based photographer who has been shooting full-time since 2015, traveling worldwide to photograph weddings, portraits, and lifestyle stories. Known for a documentary approach and a love of meaningful, honest imagery, his work is shaped by years on the road and a deep focus on storytelling.Connect with Me:Join us at ⁠⁠⁠Summer Camp⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Member of Summer School⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WPPI⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 20% off your ticket using code SUMMER26Subscribe ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to our emails for updates on all things Summer School!Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@summergrace.photo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the_summerschool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop My Products:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Summer Grace x G-Presets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠discount code: SUMMERSCHOOL)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pricing Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Summer Camp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (2026)*Summer School is powered by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Narrative⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — the AI culling and editing tool I use that supports my workflow without replacing my creativity. Try Narrative for free today using the link above!Connect with Jordan:Website: https://www.jordanvoth.com/Instagram: https://www.instagram.com/jordanvoth

I hope you are having a great week and thanks for tuning into this week’s episode of the Perceptive Photographer. The just happens to be episode 571 and we still have one week of the Winter Olympics left. Woo H00!. This week, we're diving deep into the art of photographic composition and what truly makes a photograph great based on the inspiration of two quotes. One by Ansel Adams and the other by Edward Weston. Ansel Adams once said, “A great photograph is a full expression of what one feels about what is being photographed in the deepest sense.” This means that a photograph isn't just a picture; it's a reflection of your emotions and worldview. Edward Weston's perspective that “Good composition is only the strongest way of seeing the subject. It cannot be taught because, like all creative efforts, it is a matter of personal growth” It's about developing your unique vision and expressing it through your photography. The got me thinking that, while learning compositional rules is helpful, the essence of great photography really doe lie in personal connection and authentic expression. Your best work will come from a place of self-awareness and growth. Our great photographs are more than visual records; they are stories of our life told through our unique perspective. They reflect our values, emotions, and experiences. Couple of reminder about some upcoming fun things to do: Foundations of Photoshop Virtual Summit: Starting next Monday, February 23rd, through the 27th. It's a fantastic opportunity to get a free week of training on Photoshop fundamentals. Don't miss my classes on printing, troubleshooting, canvas, and image size. Sign up for a free pass from the homepage. . Adventures in the Palouse Workshop: Join me for a five-day immersive experience in a beautiful location. It's perfect for photographers looking to deepen their craft and connect with others. Check out the details under the workshop tab above. I hope these insights inspire you to approach your photography with renewed passion and authenticity. Remember, your growth as a person and an artist is inseparable from your growth as a photographer. Thank you for being a part of this journey with me. Have a wonderfully creative week, and I look forward to our next episode together.

Intentionality is one of the most crucial aspects of capturing perfect compositions in the field. In this episode, photographer Toby Gelston walks us through how he creates with intention and uses clarity over complexity to capture perfect compositions in the field.Links from this episode:Toby's WebsiteToby's InstagramPhoto Tours with TobyToday's podcast is sponsored by my friends over at ⁠MPB⁠, the place to buy and sell used photography gear. Go online to get a quote for your gear today: https://tinyurl.com/mse6bzk2

For access to the article discussed in this podcast episode, please see below:https://warontherocks.com/2025/12/decades-of-lost-potential-in-defense-research-and-development/For additional information involving the SBIR program, please see below:2018 Naval Postgraduate Paper- Bridging the Gap: Improving DoD-Backed Innovation Programs to Enhance the Adoption of Innovative Technology Throughout the Armed Services 2020 Naval Postgraduate Paper- The Effect of Defense-Sponsored Innovation Programs on the Military's Industrial Base 2021 Naval Postgraduate Paper- Why Marketing Matters: Strengthening the Defense Supplier Base Through Better Communication with Industry 2022 Naval Postgraduate Paper- Analyzing the Composition of the Department of Defense Small Business Industrial Base 2023 Paper: Assessing the Effectiveness of Defense-Sponsored Innovation Programs as a Means of Accelerating the Adoption of Innovation Force Wide 2024 Paper: Assessing the Impact of DoD-Funded Assistance Projects on the Availability of New Warfighting Capabilities 2025 Naval Postgraduate Paper- Assessing the Impact of Department of Defense Weapons Systems on the Defense Industrial Base Hosted on Acast. See acast.com/privacy for more information.

Did you know Charlotte Mason believed that composition didn't need to be taught? In fact, she thought we would diminish children's natural gifts by too much instruction in this subject. Join us on today's podcast to learn more. Charlotte Mason, Volume 6 (Amazon) (Living Book Press - use code DELECTABLE for 10% off!) ADE Vol 6, Chapt 10 Reading List Episode 8: Narration 2.0, the Act of Knowing Episode 9: Narration Q&A 2.0 Episode 159: Composition Instruction Episode 237: Writing Grammar and Composition ADE on YouTube

Today our hosts are joined by Scott Harper, aka Knobs. Scott is a quiet figure who's had great influence in the world of effects pedal demos, bringing depth, fun, and true knowledge of the product to his presentations. He's also been creatively involved in bringing to light some modern classics from Chase Bliss, like MOOD and Blooper. Today we talk about the weirdo delay microlooper that marks a turning point in his journey, as well as many of ours: the Montreal Assembly Count to 5. There's also one and a half minutes of fountain pen conversation, and etc.Buy some Chase Bliss: https://www.chasebliss.com/Buy some Old Blood: https://oldbloodnoise.com/Join the conversation in Discord: https://discord.com/invite/PhpA5MbN5uFollow us all on the socials: @knobs.creative, @danfromdsf, @andyothling, @oldbloodnoiseSubscribe to OBNE on Twitch: https://www.twitch.tv/oldbloodnoiseSubscribe to Andy's Twitch channel: https://www.twitch.tv/powereconomyLeave us a voicemail at 505-633-4647!

Hosts Kevin Palmieri and Alan Lazaros unpack why so many people lose momentum after reaching a goal and how that quiet pattern limits long-term success. After years of building businesses, coaching clients, and studying high-performance behavior, they have seen the same cycle repeat as people push hard to win, comfort sets in, discipline fades, and standards slip.They explain why lasting growth comes from identity, not outcomes. You'll learn how motivation really works, why external rewards rarely sustain progress, and how aligned habits create stability in business, health, and relationships. This is a practical conversation about building self-driven discipline and durable systems that hold up even when motivation runs low._______________________Digital Asset:The 5 M's of Next Level Motivation - https://drive.google.com/file/d/1SNYQ2RuPg6fgqGA5Og9a7xFmX2lR3y7x/view_______________________Learn more about:Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Deux joueurs de hockey, rivaux sur la glace, amants dans l'ombre. Série canadienne devenue phénomène mondial, Heated Rivalry fait de la romance gay un terrain d'observation des masculinités contemporaines : virilité comme performance, domination comme langage et intimité sous contrainte dans un univers où l'hétérosexualité reste la norme implicite.Naomi Titti et Tal Madesta dissèquent les raisons de ce succès et ce qu'il dit de l'époque. L'historienne Fleur Hopkins-Loféron prolonge l'analyse en replaçant la série dans la longue histoire des romances gays, entre fantasmes codifiés, censures sociales et réinventions politiques du désir.RECOMMANDATIONS :Le film Challengers, de Luca Guadagnino (2024, 2h11min) Dark romance, guide amoureux, de Fleur Hopkins-Loféron, à paraître aux éditions Goater.RÉFÉRENCES CITÉES DANS L'ÉMISSIONRetrouvez toutes les références citées dans l'épisode à la page : https://www.binge.audio/podcast/les-couilles-sur-la-table/heated-rivalry-sortir-du-vestiaireCRÉDITS Les Couilles sur la table est un podcast créé par Victoire Tuaillon produit par Binge Audio. Cet entretien a été préparé, mené et monté par Naomi Titti et Tal Madesta. Prise de son, réalisation et mixage : Paul Bertiaux. Supervision éditoriale et de production : Naomi Titti. Direction de production : Albane Fily. Communication : Lise Niederkorn. Rédacteur en chef : Thomas Rozec. Responsable des productions éditoriales : Charlotte Baix. Responsable administrative et financière : Adrienne Marino. Musique originale : Théo Boulenger. Composition identité sonore : Jean-Benoît Dunckel. Voix identité sonore : Bonnie El Bokeili. Direction des programmes : Joël Ronez.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Andrew Pudewa and Julie Walker discuss the history of the IEW’s methodology and how the checklist makes it possible for students to enjoy writing. Julie also shares about the IEW Checklist Generator™, IEW® Gradebook, and instructor accreditation. Referenced Materials Blended Structure and Style in Composition by Dr. James B. Webster Episode 416: A Tribute to Dr. James B. Webster “The Online IEW Checklist Generator™” IEW® Gradebook Episode 512: IEW Gradebook – Why Teachers Love It Teaching Writing: Structure and Style® IEW Accreditation Dr. Webster’s University Essay Checklists “The Power of the Checklist” Transcript of Podcast Episode 516 If you have questions for Andrew, send them to podcast@IEW.comPerhaps your question will be answered at the next Ask Andrew Anything (AAA). If you have questions about IEW products or classes, contact customer service at 800.856.5815 or info@IEW.com

Why This Episode Matters:Modern music makes it easy to confuse polish with substance. In this episode, Moo Latte breaks down why musical ideas, not production techniques, are still the core of work that lasts.From deep listening and sketch-based workflows to creative restraint and long-term sustainability, this conversation reframes productivity, taste, and originality for producers navigating an increasingly automated landscape.Who is Moo Latte:Moo Latte is a producer, guitarist, and composer known for emotionally rich compositions that sit somewhere between jazz, soul, hip-hop, and cinematic music. With a background in formal music study and years of production experience, his work emphasizes harmony, movement, and intention over trends.What We Dive Into:* Why modern music often relies more on production than composition* Deep listening as a skill and how it shapes taste over time* Starting ideas away from the computer* Singing melodies before choosing instruments* Call and response as an underused compositional tool* Why constraints unlock creativity* Short, timed sketch sessions as an idea engine* Objectivity through distance and bouncing early* Content creation burnout and sustainable output* Why relying too heavily on AI weakens creative problem-solvingThree Key Takeaways:* Strong ideas survive without sound design: If a song doesn't work when stripped down to melody and harmony, production won't save it.* Constraints create clarity: Limiting instruments, time, and options reduces decision fatigue and sharpens creative intent.* Creativity is a muscle, not a shortcut: Outsourcing thinking weakens long-term growth. The work is the point.Before You Go:Try this for your next session: set a 20-minute timer. Choose a fixed set of instruments. Finish when the timer ends. Bounce it. Don't judge it. Repeat.Over time, quantity becomes quality.Chapters:0:00 – Intro1:42 – Moo Latte's background and musical roots6:18 – Composition vs production11:04 – Deep listening and developing taste16:27 – Singing ideas before producing22:10 – Harmony, movement, and emotional intent28:55 – Call and response in composition34:41 – Sketching ideas quickly40:12 – Objectivity through distance and bouncing early45:58 – Finishing vs overworking51:36 – Content creation and creative burnout57:44 – Sustainable routines and creative longevity1:03:22 – Constraints as a creative tool1:09:48 – Training the creative muscle1:16:30 – AI, tools, and creative responsibility1:23:55 – Quick hits1:31:40 – Final reflections1:34:50 – OutroList of References from the Interview:Artists* J Dilla* The Beatles* BadBadNotGood* Robert GlasperTools / Concepts* Timed sketch sessions* Call and response* Deep listening* Constraint-based creativityConnect with Moo Latte:* YouTube: @moolattemusic* Instagram: @moolattemusic* Spotify: Moo Latte* Apple Music: Moo LatteConnect with Toru:* Website: torubeat.com* Instagram: @torubeat* YouTube: @torubeat* Spotify: Toru* Apple Music: ToruCredits:This episode was co-produced, engineered and edited by Matthew Diaz. From ProducerHead, this is Toru, and in a way, so are you. Peace. Get full access to ProducerHead at producerhead.substack.com/subscribe

The Body of Christ is more than a concept; it's how God has chosen to be present in the world through His people. Every believer belongs, every role matters, and each life has been intentionally placed by God for His purpose and glory. Join Pastor Robert and his wife Carolyn as they challenge us to live in unity, honor one another, and faithfully build on the foundation of Christ for lasting spiritual fruit.   One by One is the broadcast ministry of Pastor Robert L. Scott Jr. of Quench Life Christian Fellowship. To learn more about QLCF, visit quenchlife.org. To support our ministry as we spread the Gospel, visit quenchlife.org/giving.

Have you ever been standing in front of a client, mid-conversation, and suddenly realized you should know the answer—but you don't feel confident saying it out loud yet? Maybe it's a color choice, a furniture size, or how to fix an awkward layout. These moments can shake your confidence as an interior designer, especially when you know you have the creative instinct but haven't fully honed the practical skills yet.In this episode, I'm continuing our design skills series by focusing on the practical skills that actually make your work smoother, your designs stronger, and your client relationships more trusting. These are the skills that allow you to think on your feet, explain your decisions clearly, and create designs that not only look beautiful, but function beautifully too.I'm walking you through the core skills every residential interior designer needs to master, including color theory, space planning, furniture selection, traffic flow, composition, proportion and balance, and lighting plans. More importantly, I'm sharing how to practice these skills intentionally, so they become second nature. When these foundations are solid, you stop second-guessing yourself—and your clients start trusting you more deeply.What You'll Learn in This Episode✔️ How to practice practical design skills daily✔️ Why color undertones affect client satisfaction✔️ How space planning improves traffic flow✔️ Furniture selection using proportion and balance✔️ Building client trust through confident design decisionsRead the Blog >>> 5 Practical Interior Design Skills for Every Client ProjectNEXT STEPS:

Get Fitness Lab, the #1 adaptive coaching app that adjusts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance.Now 20% through February 17. Take the free 2-minute quiz to see your custom plan before you buy.—How does someone smash a 515-pound raw squat at 181 pounds bodyweight? What separates elite strength training from the way most people lift weights? And are deloads quietly sabotaging your body recomp progress?Body recomp, strength training, and lifting weights look very different when world-record powerlifter Steph Mager joins me on this episode. Steph holds the all-time raw squat world record at 181 pounds bodyweight, and she breaks down how a personalized conjugate system helped her build muscle, protect her metabolism, and avoid burnout. We unpack why most lifters misunderstand deloads, how evidence-based training balances max effort with volume, and how nutrition and macros shift between off-season and meet prep.We also dig into women's fitness, hypertrophy, recovery, and mindset, including how elite lifters manage stress, fuel muscle building, and approach weight loss without sacrificing performance. Tune in to learn more.Today, you'll learn all about:0:00 – World record squat context2:35 – Athlete mindset and ego9:02– Conjugate training explained11:58 – Max effort vs dynamic work26:01 – Deloads most lifters misuse38:53 – Nutrition and protein targets50:39 – Learning from failed meets54:06 – Developing an athlete mindsetEpisode resources:Instagram: @stephm.fit

Send us a textIn this episode of the Tatter-a-fact PMU Podcast, Teryn Darling sits down with internationally respected PMU educator Alex Mechenici for a powerful, science-driven conversation every permanent makeup artist needs to hear.This episode goes beyond trends and social media brows and dives into pigment science, saline vs. laser removal, aged results, and critical thinking in PMU education. Together, Teryn and Alex unpack why certain pigments age beautifully, why others create removal nightmares, and why understanding the why behind your work matters more than ever.What You'll Learn:• Saline removal vs. laser removal in PMU• Iron oxides vs. organic pigments (and common misconceptions)• Carbon black, titanium dioxide & yellow pigments explained• Healed results vs. aged results—the true measure of skill• Why PMU education must evolve with responsibilityGuest Spotlight:Alex Mechenici is a globally recognized PMU educator, speaker, and researcher known for her uncompromising, science-first approach to permanent makeup and removal education. She teaches internationally, runs her PMU academy in the UK, and is widely respected for raising industry standards through critical thinking and ethical education.

Comment élever des garçons bien dans leurs bottes dans le monde d'aujourd'hui ? Que ce soit pour leur apprendre à participer aux tâches du quotidien, à accéder à leurs émotions, créer un dialogue autour de la sexualité, ou encore leur permettre d'être vigilant face aux contenus sexistes sur Internet… Le rôle des parents et de toutes celles et ceux qui éduquent les enfants et notamment les petits garçons est déterminant et exigeant.À quoi pourrait ressembler une éducation égalitaire ? Quels sont les grands défis que rencontrent les parents d'aujourd'hui pour élever des garçons hors des injonctions virilistes qui pèsent sur eux ? Comment contrer l'influence des masculinistes, qui prennent les jeunes hommes comme cible privilégiée sur les réseaux sociaux ? Dans cet épisode enregistré en public au festival Longueur d'ondes, Naomi Titti reçoit deux invitées : Camille Froidevaux-Metterie, philosophe féministe, professeure en sciences politiques, autrice et conseillère scientifique du film documentaire Les petits mâles (Laurent Metterie, 2023), et Julie Gavras réalisatrice de films et autrice de podcasts documentaires, notamment de la série Pas mes fils (du podcast Injustices, produit par Louie Media).RECOMMANDATIONS DES INVITÉES :La recommandation de Camille Froidevaux-Metterie : lire le livre Photosynthèses de Camille Cornu (Éd. Cambourakis, 2024), pour réfléchir à comment s'extirper de la binarité de genre.La recommandation de Julie Gavras : regarder Sex Education (Laurie Nunn, sur Netflix, 2019-2023) et suivre le compte TikTok de prévention @amadou.782 ou @ml_782 sur Instagram.RÉFÉRENCES CITÉES DANS L'ÉMISSIONRetrouvez toutes les références citées dans l'épisode à la page : https://www.binge.audio/podcast/les-couilles-sur-la-table/comment-eduquer-nos-filsCRÉDITS Les Couilles sur la table est un podcast créé par Victoire Tuaillon produit par Binge Audio. Cet entretien a été préparé, mené et monté par Naomi Titti et enregistré le 31 janvier 2026 au festival Longueur d'Ondes à Brest. Prise de son, réalisation et mixage : Jude Rigaud. Supervision éditoriale et de production : Naomi Titti. Direction de production : Albane Fily. Communication : Lise Niederkorn. Rédacteur en chef : Thomas Rozec. Responsable administrative et financière : Adrienne Marino. Musique originale : Théo Boulenger. Composition identité sonore : Jean-Benoît Dunckel. Voix identité sonore : Bonnie El Bokeili. Direction des programmes : Joël Ronez.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Œuvre emblématique de Maurice Ravel, idéale pour se familiariser avec les différents instruments de l'orchestre symphonique, le Boléro s'est révélé également, en termes de droits d'auteur, un casse-tête juridique digne d'une saga.