Podcasts about Composition

Want to build muscle, lose fat, and train smarter? ⁠⁠⁠Join the new Physique University for just $27/month⁠⁠⁠ and get your custom nutrition plan FREE (limited time)—Is your doctor telling you to “lift heavy” but you don't even know where to start? Wondering how to build strong bones without ending up hurt or overwhelmed? Curious if weighted vests actually do anything for bone health?I brought Megan Dahlman back to the show to answer these questions and more. Megan is a strength coach who specializes in helping women over 40 build muscle, improve mobility, and fight back against a condition called osteosarcopenia. We talked about the risks of jumping into heavy lifting the wrong way and how to progress smartly and safely from bodyweight to weights.Today, you'll learn all about:2:50 – What is osteosarcopenia?6:38 – How muscles and bones work together11:28 – Why “lift heavy” can backfire18:21 – The best place for beginners to start23:11 – The truth about weighted vests28:20 – What's the minimum effective dose?36:39 – Should you train for power too?42:04 – Sample training structures that work51:55 – Home vs. gym: how to decide55:50 – Where to start with Megan's programEpisode resources:Training program – Jumpstart 30Youtube: @vigeofitInstagram: @megandahlman Facebook: @vigeofit Website: vigeofit.com Support the show

In this episode, I talk with Ken Carlson about photographic composition. We move past the usual rules—like lines and shapes—and focus on how composition can express deeper meaning and intention. We share our frustrations with formulaic approaches often taught online, and discuss how real impact comes from understanding why we compose a certain way. We both share some of our teaching experiences and reflect on how personal connection and context shape our choices. We agree that composition is more than technique; it's about communicating emotion and meaning through our photographs.

In this episode of Chats and Tatts, host Aaron Della Vadova connects with talented tattoo artist Anthony Tex at the prestigious Gods of Ink convention in Frankfurt, Germany. They delve into the unique energy exchange that occurs during tattoo sessions, discussing the bond formed between artist and client during these intimate and vulnerable moments. Anthony shares insights about his 13-year journey in the tattoo industry, including his apprenticeship under his father, James, who has been tattooing for 26 years. The conversation highlights Anthony's unexpected path to becoming a tattoo artist, revealing how a childhood fascination evolved into a flourishing career, and being runner up to his dad on season 16 of Ink Masters. Tune in for an engaging discussion about artistry, mentorship, and the world of tattoos! Chat Breakdown: 01:50 - Choosing Tattooing Over Other Careers 02:12 - Family and Early Exposure to Tattooing 03:41 - Experience on Ink Master 05:02 - Importance of Illustrating and Drawing in Tattooing 07:57 - What Makes a Great Tattoo 09:47 - Composition and Placement in Tattooing 12:06 - Importance of Body Flow and Placement 15:26 - Spiritual and Emotional Connection in Tattooing 20:16 - Client Trust and Artistic Freedom 23:32 - Handling Client Feedback and Adjustments 26:38 - Growth and Learning Through Travel and Guest Spots 29:41 - Slowdown in the Tattoo Industry 32:18 - Saturation and Competition in the Tattoo Industry 35:58 - Concerns About AI Replacing Human Tattoo Artists 38:13 - Authenticity in Tattoo Art Creation Quotes: "There seems to be some kind of energy exchange when you tattoo somebody, like a bond that is created." "I think there was always talent. I think it's, you know, a lot of people don't want to, maybe show their failures or their weaknesses, you know, show vulnerability." "It turned for me from the idea of putting a tattoo on somebody into the idea of like decorating a human body."  "If you think everyone's a dick, then you're a fucking dick... You're just attracting... What's your problem?" "If you're trying to become the best tattooer possible, I don't think you should do that. Secluding yourself like that is going to stifle your growth." "I can't fathom not ever tattooing and just doing something else." "I think just reach out of that box a little bit. Try something new." Stay Connected: Chats & Tatts: Website: http://www.chatsandtatts.com⁠ Tik Tok: https://www.tiktok.com/@chatsandtatts  IG: http://www.instagram.com/chatsandtatts Chats & Tatts YouTube: https://www.youtube.com/c/chatsandtatts Connect with Aaron:⁠   Aaron IG:⁠ http://www.instagram.com/aarondellavedova⁠ Guru Tattoo: http://www.Gurutattoo.com Connect with Anthony: IG: https://www.instagram.com/Anthony_Tex    

Show DescriptionChris and Dave chat about whether you should wing it or script your videos, unplanned demos versus the safety net of edited videos, streaming software with Ecamm Live vs OBS vs Streamlabs, new CSS animation composition, and anchor positioning thoughts. Listen on Website →Links Canon EOS 5D Mark IV Sony ZV-1 Twitch > jlengstorf Twitch > ChrisCoyier YouTube > Chris Coyier Frontend Masters Figma Canva Figma Buzz YouTube > Mark Rober YouTube > The Coding Train Ecamm Live YouTube > CodePen Floating UI SponsorsDesign Tokens CourseWorld-renowned design systems experts Brad Frost (creator of Atomic Design) and Ian Frost teach you everything you need to know about creating an effective design token system to help your organization design and build at scale.

As part of our Best of Homeschool Super Heroes Workshop series, we're bringing back one of our most loved super heroes—with Andrew Pudewa! In this episode, we dig deep into teaching writing through imitation, from simple copywork to powerful storytelling. Whether you're just starting out or need to reset your writing routine, this method can transform your homeschool.Here's what you'll discover:✅How to move your child away from “hating writing”✅How to build confidence in your reluctant writer✅What keyword outlines are—and why they work✅When awkward writing is actually a good sign✅How imitation paves the way for real creativity

The Dungeon of Despair: Toshia & Sarah must escape a dungeon & its denizens.In 13 parts, By BradentonLarry - Listen to the Podcast at Explicit Novels.Sarah reeled from the aftershocks of her intense orgasms, stunned by how much cum had been pumped into her and onto her. As the tentacle slipped away from her mouth it spilled quite a lot of the sweet juice all over her tits. Grinning to herself, Sarah ran her hands over her body, rubbing the cum into her skin and pinching her nipples. She thought of Toshia and hoped she was having as much fun. She opened her eyes to see what her lover was up to.Smiling blissfully and covered in shiny cum, Toshia was being drawn toward a dark thing, a black ball with a single great eye and a maw lined with jagged teeth. The thing extended a long prehensile tongue, which Toshia grasped and drew to her mouth. Apparently unaware of the danger, Toshia was pulled ever closer to those deadly teeth.Finally, Sarah found her voice, yelling, "Toshia! No!"Toshia ignored her, and proceeded to suck on the slender tip of that tongue as if it were a cock or a nipple.Sarah struggled against the tentacle wrapped around her waist, paying no attention to the fact that more tentacles were snaking up between her legs. When she saw that the thing wasn't going to release her, Sarah splashed water at Toshia and the thing that held them. She shouted again, "Wake up, Toshia!"Then, just as it seemed the creature was about to devour her love, Sarah noticed some splashing on the other side of the monster. There was a flash of steel in the wan light of the cavern, and the black orb was cut in two, diagonally, right through that hideous eye. Toshia fell into the water and Sarah felt the tentacles slip away and the big one around her waist slacken.Sarah saw a big man standing there in full, metal armor, and with a huge sword black with tentacle-monster blood, then noticed another armored man a bit further back, but her attention was drawn to Toshia who was spluttering and splashing next to the thing's body. Shoving her way out of the grasp of the dead limb around her waist, Sarah crossed to Toshia and hugged her. She held her tightly and asked, "Are you okay, babe?"Toshia was laughing. "Yes," she said. "You are seriously covered in cum, baby."Relieved, Sarah released Toshia."Are you ladies uninjured?" asked a gruff voice. Turning, they saw that the man with the sword was not exactly human. He was built like a tall bodybuilder but had greenish skin, a slightly jutting under-bite that allowed two pronounced lower canines to protrude, a broad nose, prominent brow, thick, short-cut, black hair, several quite noticeable scars, and large pointed ears."Yes," Toshia answered for them. "I think we're fine.""That thing was about to eat you," Sarah finally said. "This man saved you."Toshia frowned, "What? We were just having fun.""You were charmed, no doubt," said a lilting feminine voice. A slender, dark-haired woman waded through the water toward them. She had a bow in her hands, and she also had pointed ears, though hers were quite different from the man's. Sarah identified her as an elf immediately, an undeniably beautiful elf, who said, "The lurkers ensorcel their prey, have their way with them, and devour them, their victims believing they're having a wonderful time all the while.""Lucky you came along when you did, then," Toshia said. She was looking sadly at the blood and remains that were already washing away toward the nearest runoff point."Yes, thank you," Sarah said, much more enthusiastically.The second man, a tall human wearing proper chainmail and carrying a sword and shield not much different from Sarah's, had come up and stood quietly, though he seemed to be admiring Toshia and Sarah's naked bodies."Everything okay out there?" called a woman's voice from the other side of the pond, where Sarah could see at least three more figures."Yes," shouted the big greenish guy. "We'll be right back."The pretty woman said, "I'm Rayna, this is Gul, and the quiet one is Tohl. Perhaps you would like to clean up and join us and the rest of our party. We were just about to make camp."After she and Toshia shared a glance, Sarah said, "Yes, that would be nice. Thank you. I'm Sarah, and this is Toshia."Rayna smiled and nodded. The heavily armored guy, Gul, said, "Watch the middle; it gets deep."Moving away from what was left of the "lurker," Sarah and Toshia quickly but thoroughly washed themselves, though Sarah expected lurker cum would be leaking out of their asses for days. They hurried over to collect their gear and carried it all around the side of the pond until they came to the lichen covered ledge the others had chosen for their camp.In addition to the three they'd already met, there was a blonde woman with an odd-looking guitar, wearing a short skirt and a very flattering bodice, a redhead wearing what looked like a dominatrix's suit of shiny black leather, which happened to show off some lovely cleavage, a male elf wearing dark robes, and a man no more than half Sarah's height who was pacing back and forth in what Sarah thought of as more traditional leather armor. Every one of them, except the elf in the robes, was armed. The sexy redhead was saying, "Isn't this awfully close to the water?""The lurkers are solitary hunters and would have scared off or eaten any other predators," replied Rayna."How do you know this stuff?" asked the short one.Rayna sighed, "You might find it helpful to read up on the lore of the region now and then, Shift."Just then, they noticed Toshia and Sarah. Both Gul and Tohl promptly moved to help them up out of the water."Sarah, Toshia, welcome," Rayna smiled. "This is Vespula, Quislin, Zasterfel, and Shift," she said as she indicated the blonde woman, the redhead, the robed youth, and the short guy, respectively."Please, call me Zas," said the robed one with a warm smile.Sarah smiled and nodded her head. She was amused by the fact that she and Toshia were standing there, dripping wet and completely naked, in front of a bunch of fully clothed characters out of a fantasy movie as if it were completely normal. In fact, nobody seemed to think the situation odd."Make yourselves comfortable," Vespula said with an appreciative smile."Thank you," Toshia said as she put her armor and weapons on the soft mat of lichen and sat cross-legged. She gave a smile to the pretty blonde, who passed her a pair of apples from a backpack."Yes, thank you," Sarah added as she also took a seat, and an apple from Toshia. "Especially you, Gul. You got there just in time. You saved our lives.""It was nothing." Gul waved his hand as if to brush the praise aside."At least mine," Toshia said. "Thank you.""Well, we have something of a tradition," the redhead smiled mischievously. Sarah could now see that she too had elven features. "Whenever one of us saves another's life, ""There's no need for that," Gul grumbled. Sarah was sure the big green guy was blushing.After shooting Sarah a wry smile, Toshia said, "Oh, I'm pretty sure we'd be happy to honor your tradition."Knowing they were in Eros, Sarah thought, and was sure Toshia agreed, it was a safe bet the tradition Quislin had in mind was sexual in nature. So, it wasn't a surprise when, after a bit of prodding from his companions, Gul stood and began to take off his armor. Quislin and Vespula got up and helped him, but surprisingly refrained from engaging in any kind of foreplay with the big fellow.Soon, Gul was standing in front of them, a model of buff not-quite-human masculinity. His chest was broad and muscular. In fact, most of his body was muscular. There were also quite a lot of scars, which somehow only added to his appeal. Between his legs was a generous cock, not the longest Sarah had seen in Eros but perhaps the thickest. The unusual color of Gul's skin made him seem a bit more exotic."There you go girls," Vespula said with a twinkle in her eye. "Show him your gratitude."Toshia led the way, crawling on all fours the short distance until she was kneeling in front of Gul. Sarah followed close behind. Though Gul was quite a bit taller than them, they were still at a good level to lean in and begin kissing and running their hands over Gul's generous endowment. This wasn't the first cock they'd shared like this, that had been Don's, but it was the biggest. Sarah enjoyed watching Toshia sucking on the fat head, and then kissing her, tasting his precum in her mouth. She liked the way his cock got hard between the two of them, their lips, tongues, and hands moving on it.Sarah took Gul's thick shaft in hand and sucked the big head into her mouth, tongue playing over its slit. Her hands moved up and down on his spit-covered organ as Toshia bent under to kiss and fondle his heavy balls. She couldn't deepthroat him but wondered if Toshia wanted to try. Still, she bobbed her head on him a bit, her hands squeezing tightly. Sarah looked up at him and saw Gul watching her intently. This made her happy.Then Sarah let the big cockhead pop out of her mouth and rubbed it against her face. Toshia came up for air, kissing and licking her way up to Sarah, where she joined her partner in rubbing her face on the darker green glans.Toshia smiled up at Gul and said, "Why don't you lie down so we can really show you how grateful we are?"While the big guy hurried to comply, Sarah looked around to see that the others were watching them, but not just watching, of course. Vespula had pulled her blouse down to free a pair of lovely breasts, one of which she was squeezing while her other hand was busy under her skirt. Quislin, whose outfit now seemed to be crotchless, had a cock in either hand, Tohl's in the right and Zas's surprisingly large one in the left, while the men on either side of her each had a hand on her crotch, one apparently fingering her cunt and the other stroking her clit. Sarah guessed they had done this before. Rayna was watching them intently as Shift (the only one who wasn't watching her, Toshia, and Gul) was on his hands and knees between her legs, licking her. The expression on the pretty elf's face told Sarah the little guy knew what he was doing.By the time Sarah tore her eyes off the others, Toshia was leaning over Gul making out with him, an experience Sarah would soon find out was quite interesting and not at all unpleasant. Meanwhile his hard, thick cock was left unattended. With a smile, Sarah crawled over, ran her tongue up the length of that impressive organ, and straddled Gul's waist. Reaching under herself, she raised the heavy cock and pushed its flared head up into her very ready cunt."God! That feels good!" Sarah breathed. She slowly sank down on the thick shaft, feeling her cunt opening, filled wonderfully by Gul's sex. Then his head was against her cervix, and she began to work up and down on that glorious cock. She braced her hands on his strong abs as she adjusted to his girth and the intense feeling of fucking him. Soon, though, she was riding him more vigorously, hands squeezing her own tits tightly as she rode that column of flesh harder and faster.Meanwhile, Toshia had turned to watch Sarah, an expression of combined lust and love on her face. Then Gul said something, Toshia smiled at him, and said, "Okay!" In another moment, Toshia was straddling his face as he began licking at her cunt and clit with what looked like a long, strong tongue. Sarah found herself watching those two sharp canines as they brushed against Toshia's smooth thighs.Then Toshia was reaching out to pull Sarah toward her. Sarah propped herself up on Gul's broad pecs, still riding his cock, as Toshia drew her in for a deep passionate kiss. That's when the first of her orgasms hit Sarah. She shook and trembled, moaning into Toshia's mouth, as her body reeled with pleasure.When she pulled back a bit, Sarah said, "His cock is so good!"Toshia grinned at her and said, "I'm looking forward to it. Can you keep it warm for me for a bit, though? I don't want to give up his tongue just yet.""Happily," Sarah said as she continued to grind herself on Gul, working his cock in and out of her grasping cunt. She hoped to come again on him, but Toshia beat her to it, crying out and shuddering as she ground down on Gul's apparently talented mouth.After Toshia came down and caught her breath, Sarah gave up her place so Toshia could take that thick cock up into her slender body. Sarah was lying next to Gul, stroking his powerful chest, and alternating between making out with him and watching Toshia riding up and down on his thick shaft, one hand between her legs playing with her clit. For himself, Gul had taken hold of Toshia's waist in both strong hands, helping the relatively tiny woman fuck him. Sarah found the sight of her lover pushing up and then falling back on Gul's fat cock, slick with both of their juices, wonderfully erotic.Toshia was grunting and moaning, nearing a second orgasm, when Sarah bit Gul's ear and said, "Come for us, baby. Fill Toshia with your cum."Gul responded with a nod and a groan, and then he was arching his back, his whole, muscular body clenching and shaking. Toshia cried out, "Yes! Fuck yes!" as she came again, writhing down on Gul's spasming cock. Pearly cum leaked out of her around that wonderful organ.Toshia sagged forward on Gul's prone body, with a bit of a giggle, and said, "Thank you.""Yes," Sarah grinned, kissing his cheek. "Thank you."Gul gave a deep chuckle and said, "You're quite welcome, miladies." After the delightful threesome with Gul, the rest of his companions joined in, and it became a chaotic nine-person orgy. Toshia couldn't keep track of all the particulars, but certain moments stood out: lovely Rayna licking Gul's cum out of her cunt while the little Shift took the elf from behind; watching Sarah getting double-teamed by Zas and Tohl while sucking on Quislin's tits; being ganged up on by Vespula, Rayna, and Quislin, who used their mouths, fingers, and at least one whole hand, to bring her to a series of soul shattering orgasms; and, in particular, mounting tall Tohl, taking him into her cunt, while Gul pushed that fat monster of his deep into her ass and Shift stood in front of her feeding her his comparatively small, but still respectable, cock.It was after that last wonderful session, as Toshia lay there momentarily by herself, playing with the cum oozing out of her well-fucked cunt, that it occurred to her that she wasn't tired. After her creature gangbang, climbing all those stairs, the incident with the "lurker," and this beautiful, but quite long, orgy, she should be exhausted, but she wasn't. Not at all! In fact, she was lustfully eyeing Quislin, who had shed her shiny black "armor" and was lying on her side on the soft lichen-covered ground as Zas fucked her ass from behind. Her plan was to crawl over there and lick the redhead's cunt and maybe get some of Zas's cum. But, again, Toshia asked herself, Shouldn't I be tired?Then she thought about the guys. She wasn't surprised by the duration of their erections; this was business as usual in Eros. But they had also come many times. Not even Don, who had devoted himself to mastering such things, normally came more than three times in an orgy, and more than three was quite rare. Mostly he had been able to put off his orgasms and increase the volume of cum. These guys had come more than four times each, with consistently large loads. Just then, in fact, Gul was stroking his thick cock over Vespula, covering her lovely tits with yet another slippery flood of cum, and that was at least his fifth such orgasm.Quislin raised a leg, slipping her hand down to push two fingers into her cunt, palm pressed against her clit. The temptation to get over there and get busy with that sexy woman was palpable, but something was wrong.Across the way, Sarah had Shift between her legs, fucking her vigorously. Though the size differential between them was amusing, the loud noises Sarah was making clearly indicated she was having a good time. But something was wrong.Toshia shook her head and tried to concentrate. She closed her eyes, trying to shove aside her raging horniness, and opened them again. Sarah was there, moaning in pleasure, but the others were gone. Toshia tried again, closing her eyes, concentrating, then opening them."What the fuck?!" she gasped.She and Sarah were indeed in a cavern almost filled with a pond, but it and the cavern were much smaller. There were a few waterfalls raining down on little platforms that seemed to climb up to the possibility of passages leading away. There didn't seem to be any lichen-covered pleasure platforms, and there certainly was no party of adventurers having an orgy.However, there was a lurker, still very much intact. It was against the edge of the pond, its big eye closed and what seemed to be a happy smile on its face.Sarah was on the other side of the pond, up to her tits in the water, murmuring happily to herself, apparently dreaming. Toshia was surprised that both she and Sarah were still wearing their ersatz armor, and that her short sword and dagger were still at her side.Toshia finally realized that the lurker still had several of its tentacles up inside her cunt and ass. Though none of them were actively fucking her, they still slowly pulsed and sent quiet waves of pleasure to the base of her spine. Gingerly, avoiding any sudden moves, Toshia reached down between her legs and slowly drew the tentacles out of her. She shuddered a bit as the sensations left her. She was rather shocked at how long one of the tentacles was that had gone up her ass.Then, moving very slowly, hardly raising even a ripple in the water, she crossed to Sarah and gently drew the tentacles out of her lover. Sarah whimpered a little in disappointment. Toshia kissed her and whispered, "Shush, baby, but wake up."Sarah's eyelids fluttered a bit, almost opening, but then closed again. So, Toshia risked jostling her a bit. When that didn't work, Toshia leaned over, covered Sarah's mouth with a kiss and gave one of her nipples a rough twist. That did the trick. Sarah's eyes flew open, and her body stiffened.Toshia drew back, gave her lover a smile and whispered as quietly as she could, "We have to get out of here."Sarah looked around in confusion but then nodded her understanding. Toshia slowly climbed out of the pool, and then turned to help Sarah do the same. Moving as stealthily as they could, they climbed half a dozen levels to the furthest of the waterfalls, where they quickly did their best to wash themselves, without taking off their armor."Fuck! My shield!" Sarah gasped. She had apparently lost it in the lurker's pool.Feeling rejuvenated by the heavy, cleansing shower and surprisingly well-rested, Toshia offered a wry smile and asked, "Want to go back and get it?"Sarah scowled back at the still slumbering lurker and said, "No, I guess not."Once they made their way out of that cavern and back into a network of tunnels, squelching in their boots as they went, they were able to talk about what had happened."So, it was all a dream?" Sarah asked."Something like that," Toshia shrugged. "Probably more like we were charmed, like Rayna said.""But her saying that was a dream too. Wait, you had the same dream I did?"This led to a quiet com

Are you overpaying for food that's supposed to be healthier? Have food labels like “grass-fed,” “non-GMO,” and “all-natural” been misleading you? What if the truth behind your grocery cart was simpler and way less stressful?Natalie Kovarik, a fourth-generation cattle rancher and co-host of the Discover Ag podcast, joins me to clear up the confusion. We go behind the food labels to talk about what matters when it comes to nutrition, budgeting, and values, and what's just clever marketing. Whether you're training hard, feeding your family, or just trying to make better choices, this will help you shop smarter without the overwhelm.Today, you'll learn all about:0:00 – Intro2:18 – Why “non-GMO” frustrates farmers4:06 – What is greenwashing?5:39 – Organic vs all-natural vs grass-fed7:44 – Smarter ways to shop on a budget13:13 – The huge impact of food waste16:10 – Grain-fed vs grass-fed nutrition24:28 – How safe is your grocery store milk?32:31 – Glyphosate and the dirty dozen41:06 – Why fresh and local still matter45:05 – Safe vs healthy: important distinction48:10 – Debunking myths about factory farmsEpisode resources:Website: discoverag.com and kovarikcattleco.com Instagram: @nataliekovarik and @discoveragpodcast Tiktok: @discoveragpodcastPodcast: https://podcasts.apple.com/us/podcast/discover-ag/id1615443750 Youtube: @Discoveragpodcast Support the show

The fourth of 4 Episodes with Outdoor Adventure Photographer Sergio Bolivian providing tips and advice to improve your adventure photography. Facebook   Twitter   Instagram Love the show? Subscribe,  rate, review, and share! Sign up for my Newsletter  HERE I'd love to hear your feedback about the show! You can contact me here:  rick@ricksaez.com Show Notes WHAT HAPPENED – Personal Story: There I was, deep in the Amazon, camera in hand, soaking in this explosion of color—bright blue water, rusty orange clay, jungle green overhead, and that soft golden light photographers dream about. The kind of scene that doesn't just ask to be photographed—it demands it. So what did I do? I lined up my shot, textbook rule-of-thirds style. Sky in the top third, water in the bottom, everything “perfect.” But something felt… off. That's when I said screw it, let's break some rules. I shifted the frame. Horizon smack in the middle. My boat creeping in from the corner, becoming this perfect leading line. It looked weird… until it didn't. Until it looked just right. It was one of those rare, unrepeatable moments. In five minutes, the light would shift, the river would curve, and that magic scene? Gone forever. But because I trusted my eye over the rulebook, I got the shot—and every time I look at it, I feel that moment again. PRINCIPLE: Here's the thing—creative freedom doesn't mean ignoring the rules; it means understanding them well enough to know when to ditch them. Composition is a tool, not a cage. The rule of thirds, leading lines, all that jazz? It's there to guide your storytelling, not police it. Your camera is just the vehicle. You're the driver. TRANSITION: But so many of us get stuck. Not because we're not “creative enough,” but because we cling to the rules like a safety blanket. We're afraid to break out of the grid and trust our own visual instincts. And let's be honest—most beginner photographers aren't struggling because they don't have the gear. They're struggling because they're trapped by formula, instead of finding their own rhythm. THAT'S WHY: That's why this episode with Sergio is a breath of fresh, Amazonian air. We dive into composing wild spaces with intention, not restriction. We explore how to blend intuition with technique so your photos tell your story, not just the story the rulebook approves of. CALL TO ACTION: Tired of taking “technically correct” photos that still feel flat? Frustrated when your shots don't match what you felt in the moment? Listen to this episode now and start capturing the kinds of images that make people stop and feel something

Pourquoi est-ce si important de parler de la face sombre – voire violente – de nos luttes ? Des petits collectifs locaux aux grandes ONG internationales, les mêmes mécanismes destructeurs se répètent : des leaders “naturels” qui concentrent le pouvoir, l'absence d'outils pour prévenir ou traiter les violences internes, un dévouement absolu des bénévoles jusqu'au burn-out.Qu'est ce qui fait imploser nos luttes de l'intérieur ? Comment analyser les comportements nocifs qui persistent dans nos combats pour l'égalité ? Par quels moyens peut-on les contrer tout en donnant envie de s'engager ? Dans ce deuxième entretien sur les dessous de la révolution, Naomi Titti s'entretient avec Sarah Durieux, activiste, organisatrice et autrice du livre Militer à tout prix ? Pourquoi nos collectifs nous font mal et comment les soigner (Éd. Hors d”atteinte, 2025). Ensemble, elles proposent des pistes concrètes pour tendre vers un militantisme sans violence ni exclusion, mieux outillé pour faire face à la montée du fascisme. RÉFÉRENCES CITÉES DANS L'ÉMISSION Retrouvez toutes les références citées dans l'épisode à la page : https://www.binge.audio/podcast/les-couilles-sur-la-table/soigner-nos-revolutions-2-2CRÉDITS Les Couilles sur la table est un podcast créé par Victoire Tuaillon produit par Binge Audio. Cet entretien a été préparé, mené et monté par Naomi Titti et enregistré le samedi 14 juin dans le cadre du festival La Claque Podcast Party, à Marseille. Prise de son : Sébastien Geli. Réalisation et mixage : Paul Bertiaux. Supervision éditoriale et de production : Naomi Titti. Production et édition : Marie Foulon. Communication : Lise Niederkorn et Léna Fourgeau. Rédacteur en chef : Thomas Rozec. Direction de production : Albane Fily. Responsable administrative et financière : Adrienne Marino. Musique originale : Théo Boulenger. Identité graphique : Marion Lavedeau (Upian). Composition identité sonore : Jean-Benoît Dunckel. Voix identité sonore : Bonnie El Bokeili. Direction des programmes : Joël Ronez.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Cet épisode 29 nomme ce qui pourrait bien être une transmission culturelle qui pourrait peut-être elle mener à une transformation culturelle.En espérant que vous apprécierez les pistes de réflexion soulevées. Et si c'est le cas, likez, disséminez, cotez, partagez. Merci.Liens Internet pour cet épisode:Liane de Pougy - WikipediaÀ l'origine de la monogamie... les ITS? | La PresseSommes-nous faits pour passer notre vie avec la même personne ? | Cerveau & PsychoMonogamie ou polygamie : le couple est-il une invention sociale ? - Celles qui osentRessentir, innover et transmettre | France InterL'évolution culturelle | Planet-VieCrédits:Composition du thème musical et de ses déclinaisons: Lex CastleSpotify:  Spotify – Lex Castle Soundcloud: Stream Lex Castle music | Listen to songs, albums, playlists for free on SoundCloud Production sonore, mixing et mastering: LOF - The Audio Girl | Services de production musicale, mix et mastering (lofaudio.com)Illustration: JeanLouis TrippJean-Louis Tripp — Wikipédia (wikipedia.org)  Un merci tout spécial à mes deux bons samaritains d'origine, pour leur générosité, temporelle et matérielle, sans qui je n'aurais pas réussi à accoucher de ce projet. Un autre merci à un être généreux, pour la suite technologique de mon projet.  Tu sais qui tu es.Un merci ciblé et chaleureux à ma proof listener qui contribue à la qualité de mon projet créatif.J'existe ici: loise.sisexesi@gmail.com et aussi ici: Instagram/si.sexe.si.baladoHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

In this captivating episode, we sit down with acclaimed pianist Carter Bryan to dive deep into the essence of creativity and the profound relationship between music and the human spirit. We explore the age-old question: does music live within us, or do we live within the music? He shares his unique insights on the creative process, revealing the inspirations, challenges, and techniques behind their mesmerizing compositions. Join us for a thought-provoking conversation filled with passion, philosophy, and the magic of music. Don't miss this inspiring episode!

In this episode of The Bandwich Tapes, I had the pleasure of sitting down with Dr. Brett Dietz, Director of Percussion at LSU, and someone who had a tremendous impact on my own family. Brett taught my son Skyler throughout his college years, and I've long admired him as both an educator and an artist. This was a special and personal conversation.We discuss Brett's journey from studying under Michael Burritt at Northwestern to his unexpected opportunity at LSU in 2003, where he has been teaching for over two decades. He reflects on the evolution of the percussion studio, the effects of the 2008 recession and the COVID-19 pandemic on student development, and how the landscape of music education has shifted over the years.We delve into teaching philosophies and how Brett identifies the most minor technical issues that unlock major improvements, and why teaching is ultimately about remembering what it's like to struggle. We also cover the deceptively complex art of triangle and tambourine playing, and how Brett balances classical rigor with kindness and adaptability.And then there's Brett the composer. He shares the backstory behind his works, such as Sharpened Stick and Headcase, and how his early days in a high school garage band with Doug Perkins (yes, that Doug Perkins) led to a lifelong love of composing. He discusses studying under legends like Stanley Leonard, David Stock, and J. Allen Yim, and how those mentors shaped his artistic voice.Whether you're a percussionist, a teacher, or just someone who loves stories about finding your path and making an impact, this episode is packed with insight, warmth, and some great laughs.To learn more about Brett, visit his website.  Thank you for listening! If you have any questions, feedback, or ideas for the show, please contact me at brad@thebandwichtapes.com.The theme song, Playcation, was written by Mark Mundy. 

This week's episode of Ministry Monday features composer and NPM member Luke Rosen. In this replay episode from October 2023, Luke shares his reflections on the many things a pastoral musician can consider as they compose music, whether it's for a parish music ministry or just for personal enjoyment.

Découvrez les surprenantes histoires derrière certains tubes célèbres. Bien que signés par des artistes connus, de nombreuses chansons ont en réalité été écrites ou composées par d'autres grands noms de la musique, restés dans l'ombre. De Claude François à Prince en passant par les Bee Gees, explorez ces collaborations discrètes qui ont donné naissance à des succès retentissants. Un éclairage fascinant sur les coulisses de l'industrie musicale et la modestie de certaines stars.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Découvrez les surprenantes histoires derrière certains tubes célèbres. Bien que signés par des artistes connus, de nombreuses chansons ont en réalité été écrites ou composées par d'autres grands noms de la musique, restés dans l'ombre. De Claude François à Prince en passant par les Bee Gees, explorez ces collaborations discrètes qui ont donné naissance à des succès retentissants. Un éclairage fascinant sur les coulisses de l'industrie musicale et la modestie de certaines stars.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Grab your free Muscle-Building Nutrition Blueprint to learn how to eat for your training goals (even when managing blood sugar and eating carbs). Go to witsandweights.com/muscle–Are carbs really your enemy? Should you be training fasted? Can someone with diabetes actually build muscle and thrive?Registered dietitian and strength coach Ben Zeal, who's been living with type 1 diabetes for over 25 years, joins me to break down some of the biggest myths in fitness and nutrition. We discuss carb fear, insulin misconceptions, and the truth about fasted training, CGMs, GLP-1s, and more. Ben also covers how blood sugar management isn't just for diabetics, but for anyone wanting consistent energy, better performance, and body composition goals that stick. Our discussion is packed with real talk and practical strategies to train smarter, eat with confidence, and stop fearing carbs.Today, you'll learn all about:4:39 – Should non-diabetics track glucose?6:13 – Walks, workouts, and insulin sensitivity9:28 – Can movement replace medication?13:11 – How to overcome carb fear15:14 – Best training approach for blood sugar22:36 – Stress: the hidden blood sugar saboteur27:40 – GLP-1 drugs and smart strategy30:48 – What insulin pumps actually do36:32 – How to become a consistent lifter41:44 – Does fiber really matter for blood sugar?44:25 – Where to find Ben and free resourcesEpisode resources:Your Diabetes Insider PodcastWebsite: yourdiabetesinsider.com Instagram: @manoftzeel Facebook: m.me/manoftzeel?ref=w10525587 Youtube:  @yourdiabetesinsider Support the show

Comment une ère de bouillonnement militant et progressiste peut-elle ouvrir la voie à des figures autoritaires ? Aux lendemains de Mai 68 Fernando, un ouvrier espagnol réfugié en France, s'impose comme leader d'une avant-garde maoïste. Il promet une révolution, un vrai changement. Mais très vite, ce chef charismatique impose son emprise sur un petit groupe, à travers contrôle, surveillance et violences psychologiques.Quels sont les ressorts de la domination masculine chez ces chefs de fil providentiels ? Comment les logiques patriarcales apparaissent dans les groupes militants de gauche ? Par quels moyens des idéaux politiques peuvent-ils devenir des outils de pouvoir ?Dans cet entretien en deux parties sur les faces sombres des luttes, Naomi Titti commence par recevoir Julie Pagis, sociologue, socio-historienne et politiste au Centre National de la Recherche Scientifique (CNRS). Dans son livre « Le prophète rouge. Enquête sur la révolution, le charisme et la domination » (éd. La Découverte, 2024), elle remonte la piste de Fernando et de son groupe d'extrême gauche pour mieux saisir les couleurs de l'emprise en contexte militant. RÉFÉRENCES CITÉES DANS L'ÉMISSION Retrouvez toutes les références citées dans l'épisode à la page : https://www.binge.audio/podcast/les-couilles-sur-la-table/les-gourous-de-la-revolution-1-2CRÉDITS Les Couilles sur la table est un podcast créé par Victoire Tuaillon produit par Binge Audio. Cet entretien a été préparé, mené et monté par Naomi Titti et enregistré le samedi 14 juin dans le cadre du festival La Claque Podcast Party, à Marseille. Prise de son : Sébastien Geli. Réalisation et mixage : Paul Bertiaux. Supervision éditoriale et de production : Naomi Titti. Production et édition : Marie Foulon. Communication : Lise Niederkorn et Léna Fourgeau. Rédacteur en chef : Thomas Rozec. Direction de production : Albane Fily. Responsable administrative et financière : Adrienne Marino. Musique originale : Théo Boulenger. Identité graphique : Marion Lavedeau (Upian). Composition identité sonore : Jean-Benoît Dunckel. Voix identité sonore : Bonnie El Bokeili. Direction des programmes : Joël Ronez.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

We conclude our list of potential wine label ingredients with the mineral elements from the earth that impact wine. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Chats & Tatts, host Aaron Della Vedova sits down with renowned tattoo artist Albert Zafra, affectionately known as Zaf. Broadcasting from Gods of Ink in Frankfurt, Germany, Aaron and Zaf delve into the world of tattoo artistry, discussing the significance of personal tattoos over high-value pieces, and the deep connections they forge. With 20 years of experience, Zaf shares insights on his neo-traditional style and his journey from Barcelona, Spain, while contemplating the evolving landscape of the tattoo industry and future opportunities. Tune in for an inspiring conversation filled with passion, creativity, and a love for tattoos! Don't forget to check out Zaf's incredible work on Instagram at @ZafTattoo and @AlbertZafra. Chat Breakdown: 00:01:10 - Introducing Albert Zafra 00:02:46 - Longevity in Tattooing 00:03:19 - Passion vs. Experience 00:05:18 - Imposter Syndrome 00:09:09 - Covering Up Tattoos with Bad Energy 00:12:21 - Tattoo Session Duration and Focus 00:15:08 - Tattoo Preparation and Technique 00:16:08 - What Makes a Great Tattoo 00:17:03 - Flow and Composition in Tattoos 00:17:48 - AI in Tattoo Design 00:26:12 - Anesthesia in Tattooing 00:29:24 - Client Interaction and Design Process 00:33:13 - The Future of Tattooing Quotes: "The ones that scare me the most are the ones that think their stuff looks great." "For me, the shitty tattoos sometimes are more important than the millionaire tattoos, you know? Because have a very good role with your friend, you know? Have a crazy energy, you know?" "There is a little piece of me that's kind of embarrassed by it. I'm like, is that me? Or is that a computer?" "The pain makes you strong. You need to embrace the pain. It is part of it." "In 10 years, we're going to have machines that are going to do the tattoos." "You are a fucking number. That's the point." Stay Connected: Chats & Tatts: Website: http://www.chatsandtatts.com⁠ Tik Tok: https://www.tiktok.com/@chatsandtatts  IG: http://www.instagram.com/chatsandtatts Chats & Tatts YouTube: https://www.youtube.com/c/chatsandtatts Connect with Aaron:⁠   Aaron IG:⁠ http://www.instagram.com/aarondellavedova⁠ Guru Tattoo: http://www.Gurutattoo.com Connect with Zaf: IG: https://www.instagram.com/zaf_tattoos  

In this episode, we're going back to one of the basic fundamentals of photography: Composition. There are many aspects of composition in photography and we talk about a few of the main ones to help you take better photos. We're trying something new with Our Recent Photos, too. VoicecastGreg's BookThe Podcast WebsiteDave on InstagramDave on ThreadsDave on BlueskyDave on XDave on TikTokDave on VERODave on MastodonDwight on FlickrDwight on VERODwight on GlassDwight on InstagramDwight's Art on InstagramDwight on VSCOGreg on About.meGreg on InstagramGreg on ThreadsGreg on BlueskyGreg on GlassGreg on VEROGreg on FlickrGreg on TwitterGreg's WebsiteGreg on MastodonThe Podcast YouTube ChannelShayne Mostyn's YouTube ChannelSmartphone Photography ClubSmartphone Photography Club ForumThe iPhoneography Podcast Facebook GroupShayne Mostyn's Bloody Legends Facebook GroupRick Sammon's Smartphone Photo Experience Facebook GroupReeflex's Facebook GroupGet your first year of Glass for $20: https://glass.photo/offer/gregReeflex Lenses - Get 10% off Reeflex lenses with the coupon code 10%OFFGREGBuy me a coffee at https://www.buymeacoffee.com/mcmillan

Grab your FREE Ultimate Macros Guide, designed for those who are serious about optimizing their physique. It's not a quick fix; it's a playbook that teaches you how to make smart eating choices, track your biofeedback, and implement gradual changes for success.–Are you chasing success but running on empty? Do your workouts feel harder yet deliver fewer results? What if your energy, not your money, is the real currency of success?I sit down with Alex Feinberg, ex-pro athlete, former Google exec, and elite performance coach, to break down how high achievers can stay lean, energized, and efficient all year long. We explore why doubling your training volume might be hurting your progress, how to optimize your metabolism for maximum fat loss, and why treating energy like currency changes everything. Alex also reveals simple frameworks to track recovery, train smarter (not harder), and turn your body into a high-performance machine. Today, you'll learn all about:2:35 – Why energy beats more money4:30 – How high performers get stuck6:58 – The kingpin habit that changes everything13:15 – The myth of the 3 PM crash18:39 – How carbs affect sleep and energy24:37 – Why your workouts aren't working33:04 – High-intensity training, defined38:25 – How to stay shredded eating pizza44:39 – Processed food vs real food50:02 – Train what you usually ignore53:13 – Fitness is your wealth-building shortcutEpisode resources:Website:  feinbergsystems.com Instagram: @alexfeinbergofficial X: @alexfeinberg1 Facebook: @alexfeinbergofficial Youtube: @alexfeinberg1 Support the show

Join our next BoldBrush LIVE! Webinar by signing up here:https://register.boldbrush.com/live-guestOrder your exclusive da Vinci BoldBrush paintbrush set!https://brushoffer.com/collections/boldbrushLearn the magic of marketing  with us here at BoldBrush!https://www.boldbrushshow.com/Get over 50% off your first year on your artist website with FASO:https://www.FASO.com/podcast/---For our last episode of this season, we sat down with Michelle Dunaway, a professional fine artist who creates deeply authentic portraits and landscapes, travels internationally to teach workshops and paint, and is passionate about capturing the essence of her subjects through a unique, emotionally resonant artistic approach. She discusses the journey of developing artistic skills while maintaining a unique creative vision, highlighting the need to balance technical proficiency with authentic self-expression. Michelle shares insights from her mentors, particularly Richard Schmid, about pursuing excellence rather than perfectionism and the value of vulnerability in art. Her artistic process involves careful observation, pre-planning compositions, and leaving space for spontaneous creativity, with a focus on capturing the essence of her subjects.  Throughout the conversation, Michelle emphasizes the importance of staying curious, present, and true to oneself, viewing art as a continuous journey of discovery and personal growth. Finally Michelle tells us about  her upcoming workshops, including online sessions and Africa-based workshops, focusing on immersive experiences and cultural integration in art!Michelle's FASO site:https://www.dunawayfineart.com/Michelle's Workshops:https://www.dunawayfineart.com/workshopsMichelle's Social Media:https://www.instagram.com/dunawayfineart/

Guest: Justin Thompson, Senior Artist at Charles M. Schulz Creative AssociatesOn LinkedIn | https://www.linkedin.com/in/justin-thompson-91a47339/On Instagram | https://www.instagram.com/mythtickle/_____________________________Host:  Marco Ciappelli, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining Society Podcast & Audio Signals PodcastOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/marco-ciappelli_____________________________This Episode's SponsorsAre you interested in sponsoring an ITSPmagazine Channel?

Guest: Justin Thompson, Senior Artist at Charles M. Schulz Creative AssociatesOn LinkedIn | https://www.linkedin.com/in/justin-thompson-91a47339/On Instagram | https://www.instagram.com/mythtickle/_____________________________Host:  Marco Ciappelli, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining Society Podcast & Audio Signals PodcastOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/marco-ciappelli_____________________________This Episode's SponsorsAre you interested in sponsoring an ITSPmagazine Channel?

Dans cet épisode de "La Note Secrète", Fabrice Lafitte nous plonge dans les coulisses de la création de la chanson "Joséphine" de l'artiste britannique Chris Rea. Nous découvrons que cette mélodie, sortie il y a 40 ans, a en réalité été écrite pour la fille aînée de Rea, et non pour son épouse comme on le pensait. L'auteur-compositeur-interprète nous confie les circonstances intimes qui l'ont inspiré à écrire ce titre, alors qu'il était seul dans sa chambre d'hôtel en Allemagne, pensant à sa fille. Nous apprenons également que Rea s'est inspiré du groupe de jazz américain Weather Report pour la rythmique de cette chanson devenue culte. Un épisode riche en anecdotes sur la genèse d'un morceau emblématique de la carrière de Chris Rea.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Join Physique University (free for 2 weeks) to get a custom nutrition and lifestyle plan with the simple steps to start engineering your ideal physique, plus weekly coaching to commit, take action, and build momentum! –Why wait for motivation to get healthy? What if that's exactly what's keeping you stuck, and there's a better way forward?I'm joined by Jenn Trepeck, host of Salad with a Side of Fries and an optimal health coach who helps people build sustainable habits, without extremes. We break down why motivation is not the key to fitness success and how relying on it keeps us in a cycle of guilt, shame, and inconsistency. Instead, we talk about building momentum through simple, repeatable actions that fit into real life, even on your busiest days. Jenn also shares two practical movement routines anyone can start today.Today, you'll learn all about:3:43 – Replace motivation with momentum6:23 – What discipline really looks like10:21 – Make fitness fun and doable16:07 – How to start without overwhelm20:04 – Consistency beats intensity25:49 – Aligning expectations with your life35:02 – When tracking helps more than hurts54:27 – Your sustainable plan starts here58:45 – Two-minute routine for busy days1:01:17 – Affirmations that actually workEpisode resources:Podcast: Salad with a Side of Fries  LinkedIn: linkedin.com/in/jennifertrepeckInstagram: @jenntrepeckX: x.com/jenntrepeckTiktok: @jenntrepeckYoutube: @jenntrepeck “It's Not What to Eat, It's How to Eat” (free download)Support the show

Ils dirigent les réseaux sociaux, façonnent l'intelligence artificielle, conçoivent les outils qui structurent désormais nos quotidiens. Derrière ces avancées technologiques, des patrons multimilliardaires : Elon Musk, Mark Zuckerberg, Jeff Bezos... Mais ces barons de la tech ne transforment pas seulement nos usages — ils diffusent un modèle : celui d'une masculinité conquérante, virile et ultralibérale.Comment la tech est-elle devenue le terrain d'expression privilégié du masculinisme ? Pourquoi les algorithmes reproduisent-ils si facilement des logiques sexistes et racistes ? Qui sont ces patrons milliardaires qui façonnent le futur tout en affichant, de plus en plus ouvertement, leur proximité avec l'extrême droite ?Dans cet épisode, Tal Madesta reçoit Marion Olharan Lagan, chercheuse en civilisation américaine et autrice de « Patriartech. Les nouvelles technologies au service du vieux monde » (Éditions Hors d'atteinte, 2024). Ensemble, il et elle interrogent cette obsession de pouvoir qui pousse les barons de la tech à tout s'approprier sur Terre mais aussi au-delà.RÉFÉRENCES CITÉES DANS L'ÉMISSION Retrouvez toutes les références citées dans l'épisode à la page : https://www.binge.audio/podcast/les-couilles-sur-la-table/patriartech-lempire-des-tech-brosCRÉDITSLes Couilles sur la table est un podcast créé par Victoire Tuaillon produit par Binge Audio. Cet entretien a été préparé, mené et monté par Tal Madesta et enregistré le lundi 20 mai 2025 au studio Virginie Despentes de Binge Audio (Paris, 19e). Prise de son, réalisation et mixage : Paul Bertiaux. Supervision éditoriale et de production : Naomi Titti. Production et édition : Marie Foulon. Communication : Lise Niederkorn et Léna Fourgeau. Rédacteur en chef : Thomas Rozec. Direction de production : Albane Fily. Responsable administrative et financière : Adrienne Marino. Musique originale : Théo Boulenger. Identité graphique : Marion Lavedeau (Upian). Composition identité sonore : Jean-Benoît Dunckel. Voix identité sonore : Bonnie El Bokeili. Direction des programmes : Joël Ronez.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Love the episode? Send me a text & tell me.This week on the podcast, I'm sharing key Photography techniques to make sure the hero doesn't fall flat but stands out in your photos.I share ways to make sure the hero takes the center stage and isn't mistaken for the sidekick. Composition techniques that make sure that your hero is not in a spot it shouldn't be in, and lighting concepts that you may not be aware of.Simple but powerful principles that can make the hero stand tall, get the spotlight, and command attention, as your photo deserves.Keeping basic, key principles in mind and being aware of how they're playing out in your photo can make sure your hero is always the star.You'll have the viewer hooked, create a strong visual story, the photo will look cohesive and intentional, and your photography will be at an advanced level. Your photo will make an impact.It will not only be a work of beauty for other creatives to get inspired by but also catch the attention of brands, who will immediately be able to visualise how you'll work with their products. But when the miss is embedded in composition or the subtleties of lighting, it goes unseen by most creators and leaves them wondering.Making the hero shine doesn't require fancy gear or complicated techniques. It requires awareness & technique - the skills you already have.Read more at https://myfoodlens.com Follow Dyutima on Instagram at https://www.instagram.com/dyutima_myfoodlens/ Show notes available at https://www.myfoodlens.com/blog/122-photography-techniques-to-make-sure-the-hero-doesn-t-look-flat-in-your-photos Have a question? Submit it as a voice note to be featured on the My Food Lens Podcast HEREMini-course: A guide to diversifying your  photography businessDownload free resources:The 10-step photoshootThe 5 steps to visual storytelling

APAC stocks traded subdued following the mixed close on Wall Street, where traders juggled the FOMC alongside geopolitics, with markets apprehensive as US President Trump keeps participants in the dark about his touted move on Iran.The Federal Reserve left rates unchanged at 4.25-4.5%, as was widely expected, with the 2025 dot plot left unchanged although the composition saw a hawkish shift; Fed Chair Powell pushed back on any dovish interpretation of policy in the short term.The US is reportedly eyeing this weekend as a possibility for an attack on Iran and is preparing for a possible strike in the coming days, according to Bloomberg.US President Trump is reportedly getting comfortable with the idea of taking out Iran's Fordow nuclear facility with multiple strikes. “There was now a movement to get ready for this,” ABC sources said.US President Trump is scheduled to be in the Situation Room for an intelligence briefing at 11:30 EDT on Thursday, according to CBS' Jacobs.European equity futures are indicative of a slightly softer open with the Euro Stoxx 50 -0.2% after cash closed down -0.4% on Wednesday.Looking ahead, highlights include BoE, SNB, Norges Bank, and CBRT, Speakers include ECB's Lagarde, Nagel, de Guindos, SNB's Jordan, Norges Bank's Bache, supply from Spain and France.Holiday: On Thursday 19th June, on account of the Juneteenth Holiday, the Desk will shut at 18:00BST/13:00EDT and re-open the same day for the beginning of Asia-Pac coverage at 22:00BST/17:00EDT.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

As we move further into the potential ingredients list for a wine label we dive into mineral salts. With one more episode to go, it's becoming clear what components would the items to cause potential concern. Hosted on Acast. See acast.com/privacy for more information.

In this episode of "Chats and Tatts," host Aaron Della Vadova welcomes esteemed Denmark based tattoo artist Chris Henriksen to the show. Recorded at Gods of Ink in Frankfurt, Germany, the conversation highlights Chris's impressive career in tattooing, particularly his mastery of modern Japanese styles. Aaron praises Chris's exceptional skills, especially his smooth shading techniques, and acknowledges the hard work and dedication that have contributed to his success over 16 years in the industry. The episode dives into the challenges tattoo artists face today, including the impact of social media and economic uncertainties, while also celebrating the artistry and inspiration that Chris brings to the tattoo community. Tune in for an insightful discussion filled with passion for the craft and the journey of a talented tattoo artist. Chat Breakdown:   00:01:20 - Chris's Tattooing Journey 00:02:03 - Finding Tattooing 00:05:03 - Old School Tattooing 00:08:07 - Balancing Family and Career 00:12:06 - Improving Drawing Skills 00:15:00 - Cardio Exercise and Creativity 00:16:02 - Thoughts on Color Realism 00:18:18 - Minimalist and Abstract Tattooing 00:20:03 - Tattoos as Pure Decoration 00:23:14 - What Makes a Great Tattoo 00:25:07 - Composition and Simplicity 00:26:26 - Social Media and Tattooing 00:35:39 - Future Plans and Staying Relevant Quotes: "Everything teaches you something. So everything's perfect in some way in the universe."  "Your tattoo can just be beautiful. It does not have to always represent your grandmother." "I just do a good job, and if I do a good job, that person tells somebody, and they come see me, and that's it. Simple." "All your followers are just leads." "Be smart with the finances so that in 10 years from now, there's more freedom to do those things that you want."   Stay Connected:  Chats & Tatts: Website: http://www.chatsandtatts.com⁠ Tik Tok:⁠ https://www.tiktok.com/@chatsandtatts ⁠ IG:⁠ http://www.instagram.com/chatsandtatts⁠ Chats & Tatts YouTube:⁠ https://www.youtube.com/c/chatsandtatts⁠ Connect with Aaron:⁠   Aaron IG:⁠⁠ http://www.instagram.com/aarondellavedova⁠⁠ Guru Tattoo:⁠ http://www.Gurutattoo.com⁠ Connect with Patrick: IG:⁠ https://www.instagram.com/⁠chrishenriksen

On today's podcast we have a truly amazing talk with Damien Riehl, a musician and technology lawyer who is one of the masterminds behind All the Music Project; an algorithmically generated catalogue of 471 billion melodies, which was then put into the public domain in an attempt to protect musicians from being sued for copyright claims. It is a fascinating conversation. Damien's Ted Talk here   News! Gen Z is embracing a digital detox and the ‘Martha Stewart summer'   Apple Intelligence Is Gambling on Privacy as a Killer Feature   The iPhone is your karaoke mic in tvOS 26's Apple Music Sing   Nothing will stand in the way of independents (and why the world's first three-person indie unicorn is only a matter of time away)   The Music Tectonics podcast goes beneath the surface of the music industry to explore how technology is changing the way business gets done. Visit musictectonics.com to find shownotes and a transcript for this episode, and find us on LinkedIn, Twitter, and Instagram. Let us know what you think!    Get Dmitri's Rock Paper Scanner newsletter.  

We all know about art forgeries, but why write fake classical music? In Forgery in Musical Composition: Aesthetics, History, and the Canon (Oxford University Press, 2025), Dr. Frederick Reece investigates the methods and motives of mysterious musicians who sign famous historical names like Haydn, Mozart, and Schubert to their own original works. Analyzing a series of genuinely fake sonatas, concertos, and symphonies in detail, Dr. Reece's study exposes the shadowy roles that forgeries have played in shaping perceptions of authenticity, creativity, and the self within classical music culture from the 1790s to the 1990s.Holding a magnifying glass to a wide array of phony works, Forgery in Musical Composition explains how skillful fakers have succeeded in the past while also proposing active steps that scholars and musicians can take to better identify deceptive compositions in the future. Pursuing his topic from case to case, Dr. Reece observes that fake historical masterpieces have often seduced listeners not simply by imitating old works, but rather by mirroring modern cultural beliefs about innovation, identity, and meaning in music. Here forged compositions have important truths to tell us about knowing and valuing works of art precisely because they are not what they appear. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

We all know about art forgeries, but why write fake classical music? In Forgery in Musical Composition: Aesthetics, History, and the Canon (Oxford University Press, 2025), Dr. Frederick Reece investigates the methods and motives of mysterious musicians who sign famous historical names like Haydn, Mozart, and Schubert to their own original works. Analyzing a series of genuinely fake sonatas, concertos, and symphonies in detail, Dr. Reece's study exposes the shadowy roles that forgeries have played in shaping perceptions of authenticity, creativity, and the self within classical music culture from the 1790s to the 1990s.Holding a magnifying glass to a wide array of phony works, Forgery in Musical Composition explains how skillful fakers have succeeded in the past while also proposing active steps that scholars and musicians can take to better identify deceptive compositions in the future. Pursuing his topic from case to case, Dr. Reece observes that fake historical masterpieces have often seduced listeners not simply by imitating old works, but rather by mirroring modern cultural beliefs about innovation, identity, and meaning in music. Here forged compositions have important truths to tell us about knowing and valuing works of art precisely because they are not what they appear. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

We all know about art forgeries, but why write fake classical music? In Forgery in Musical Composition: Aesthetics, History, and the Canon (Oxford University Press, 2025), Dr. Frederick Reece investigates the methods and motives of mysterious musicians who sign famous historical names like Haydn, Mozart, and Schubert to their own original works. Analyzing a series of genuinely fake sonatas, concertos, and symphonies in detail, Dr. Reece's study exposes the shadowy roles that forgeries have played in shaping perceptions of authenticity, creativity, and the self within classical music culture from the 1790s to the 1990s.Holding a magnifying glass to a wide array of phony works, Forgery in Musical Composition explains how skillful fakers have succeeded in the past while also proposing active steps that scholars and musicians can take to better identify deceptive compositions in the future. Pursuing his topic from case to case, Dr. Reece observes that fake historical masterpieces have often seduced listeners not simply by imitating old works, but rather by mirroring modern cultural beliefs about innovation, identity, and meaning in music. Here forged compositions have important truths to tell us about knowing and valuing works of art precisely because they are not what they appear. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts

We all know about art forgeries, but why write fake classical music? In Forgery in Musical Composition: Aesthetics, History, and the Canon (Oxford University Press, 2025), Dr. Frederick Reece investigates the methods and motives of mysterious musicians who sign famous historical names like Haydn, Mozart, and Schubert to their own original works. Analyzing a series of genuinely fake sonatas, concertos, and symphonies in detail, Dr. Reece's study exposes the shadowy roles that forgeries have played in shaping perceptions of authenticity, creativity, and the self within classical music culture from the 1790s to the 1990s.Holding a magnifying glass to a wide array of phony works, Forgery in Musical Composition explains how skillful fakers have succeeded in the past while also proposing active steps that scholars and musicians can take to better identify deceptive compositions in the future. Pursuing his topic from case to case, Dr. Reece observes that fake historical masterpieces have often seduced listeners not simply by imitating old works, but rather by mirroring modern cultural beliefs about innovation, identity, and meaning in music. Here forged compositions have important truths to tell us about knowing and valuing works of art precisely because they are not what they appear. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

We all know about art forgeries, but why write fake classical music? In Forgery in Musical Composition: Aesthetics, History, and the Canon (Oxford University Press, 2025), Dr. Frederick Reece investigates the methods and motives of mysterious musicians who sign famous historical names like Haydn, Mozart, and Schubert to their own original works. Analyzing a series of genuinely fake sonatas, concertos, and symphonies in detail, Dr. Reece's study exposes the shadowy roles that forgeries have played in shaping perceptions of authenticity, creativity, and the self within classical music culture from the 1790s to the 1990s.Holding a magnifying glass to a wide array of phony works, Forgery in Musical Composition explains how skillful fakers have succeeded in the past while also proposing active steps that scholars and musicians can take to better identify deceptive compositions in the future. Pursuing his topic from case to case, Dr. Reece observes that fake historical masterpieces have often seduced listeners not simply by imitating old works, but rather by mirroring modern cultural beliefs about innovation, identity, and meaning in music. Here forged compositions have important truths to tell us about knowing and valuing works of art precisely because they are not what they appear. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/music

Get your free Muscle-Building Nutrition Blueprint to optimize your diet and tracking so you have the energy and recovery to maximize your lifting–Why did your strength gains stall, and what can you actually do about it? Are you overtrained or just under-recovered? And when is it time to change the program, not your goals?I'm joined by Nick Delgadillo, CEO of Starting Strength Gyms and host of the Stronger Is Better podcast. We break down what really causes lifters to hit that dreaded wall after the novice phase and how to break through it with intention and sustainability. Nick explains why small tweaks, not full overhauls, are key to continued gains and how your form, food, and follow-through matter more than fancy programs.Today, you'll learn all about:2:38 – The psychology of the post-novice wall5:25 – Why recovery outside the gym matters10:23 – Novice vs. intermediate isn't black and white13:11 – How to troubleshoot your progress17:21 – Three-part self-check before changing programming28:26 – Training through tendon pain safely34:59 – Returning to strength after surgery50:15 – How mindset shapes long-term success53:20 – Starting Strength Gyms and the future of liftingEpisode resources:Starting Strength PodcastStronger is Better Podcast on Spotify / Stronger is Better Podcast on AppleWebsite: startingstrengthgyms.comInstagram: @liftfightwin Support the show

Organic acids contribute to the flavor and stability of a wine. Some can be added to wine and that's where we might see a difference on an ingredients list. Hosted on Acast. See acast.com/privacy for more information.

This week, Emmeline sits down with Jonathan and Christian from The Creatives Factory, a Dallas-based development company that provides marketing and recording services to independent musicians. In this episode, Jonathan and Christian talk about becoming partners, building a business, and making intentional decisions about which projects to join. They also share how their childhood backgrounds have impacted their artistic journeys.To learn more about The Creatives Factory, visit the official website. To learn more about the Downtown Dallas Arts & Music Festival, visit the festival's official website.For behind-the-scenes information and more about Journey of an Artist, visit the Journey of Series official webpage, or follow Emmeline on social media at @EmmelineMusic.

Join Physique University (free for 2 weeks) to get a custom, flexible nutrition plan so you can enjoy foods that feel good!–How do you know what's actually in your protein bar? Could sweet potato be the secret ingredient that changes the game?I had a conversation with Tony and Lori, the husband-and-wife team behind Muscle Up Bars, the protein bars born from a dream and built for real performance. We talk about what sets their bars apart in a crowded market: a clean ingredient list, balanced macros, and the power of simplicity. Whether you're a CrossFitter, busy parent, or just someone trying to fuel smarter, this will help you understand what to look for in your supplements and why quality matters.Today, you'll learn all about:2:29 – Dreaming the first recipe5:00 – Why sweet potato is the star9:11 – Breaking down the sugar-to-protein ratio13:16 – Why texture makes it taste real20:32 – Disrupting the market with simplicity23:02 – When and how people use the bars26:28 – Scaling up without selling out39:15 – Handwritten notes and customer love49:32 – OutroEpisode resources:Website: muscleupbars.comInstagram: @muscleupbars Support the show

« J'haïs les féministes ! » C'est ce que Marc Lépine a crié le 6 décembre 1989 avant d'ouvrir le feu sur les étudiantes de l'École de Polytechnique de Montréal au Québec – le premier attentat terroriste masculiniste de l'Histoire. Depuis, le tueur a été érigé en héros par les masculinistes et son acte imité par les plus virulents d'entre eux, au nom de “la cause des hommes”. Pourtant, on peine encore à prendre la menace antiféministe au sérieux. Qui sont les hommes qui cherchent à anéantir les féministes et les femmes, quelles sont leurs motivations politiques ? Comment la rhétorique des masculinistes nous influence ? Quelle est l'ampleur du terrorisme masculiniste aujourd'hui et quel rapport avec la montée de l'extrême-droite ?Pour en parler, Naomi Titti reçoit la sociologue Mélissa Blais, professeure au Département des sciences sociales de l'Université du Québec en Outaouais. Dans son livre « L'attentat antiféministe de Polytechnique. Une mémoire collective en transformation » (éd. Remue-ménage, 2025), elle retrace l'histoire de cette tuerie et de sa réception par la société. Spécialiste du masculinisme depuis plus de 20 ans, elle analyse ce courant politique comme le bras armé du patriarcat, et propose des pistes pour en venir à bout.RÉFÉRENCES CITÉES DANS L'ÉMISSION Retrouvez toutes les références citées dans l'épisode à la page : https://www.binge.audio/podcast/les-couilles-sur-la-table/quand-les-mascus-tuent CRÉDITSLes Couilles sur la table est un podcast créé par Victoire Tuaillon produit par Binge Audio. Cet entretien a été préparé, mené et monté par Naomi Titti et enregistré le lundi 12 mai 2025 au studio Virginie Despentes de Binge Audio (Paris, 19e). Prise de son, réalisation et mixage : Paul Bertiaux. Supervision éditoriale et de production : Naomi Titti. Production et édition : Marie Foulon. Communication : Lise Niederkorn et Léna Fourgeau. Rédacteur en chef : Thomas Rozec. Direction de production : Albane Fily. Responsable administrative et financière : Adrienne Marino. Musique originale : Théo Boulenger. Identité graphique : Marion Lavedeau (Upian). Composition identité sonore : Jean-Benoît Dunckel. Voix identité sonore : Bonnie El Bokeili. Direction des programmes : Joël Ronez.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

We continue to explore what could be on a wine-label ingredients list. Fixed substances are the elements in wine that remain unchanged. I'll explain. Hosted on Acast. See acast.com/privacy for more information.

In the music business, Brian Eno is a name to conjure with. He's been the producer of tremendous hits by U2, Talking Heads, David Bowie, Grace Jones, Coldplay, and many other top artists. But he's also a conceptualist, nicknamed Professor Eno in the British music press, and a foundational figure in ambient music—a genre whose very name Eno coined. Amanda Petrusich speaks with Eno about his two new albums that just came out, “Luminal” and “Lateral,” and his new book, “What Art Does.” “One of the realizations I had when I was writing this book is that really the only product of art is feelings,”  Eno says. “Its main point is to make your feelings change—is to give you feelings that you perhaps didn't have before or did have before and want to have again or want to experiment with. So it seems very simplistic to say, ‘Oh, it's all about feelings.' But actually I think it is. Feelings are overlooked by all of those people who think bright children shouldn't do art.”

Join Physique University (free for 2 weeks) to get a custom, flexible nutrition plan so you can enjoy foods that feel good!–Are you stuck in a cycle of guilt every time you eat something “off plan”? Do food rules make grocery shopping feel like a minefield? Alana Bonnemann, a naturopathic nutritionist and host of the Health After 30 podcast, joins me to talk about the rising culture of food fear and how to escape it. We unpack why our relationship with food often feels so complicated, the role of diet culture and childhood conditioning, and how to replace guilt with trust. Together, we explore what it actually means to “feel good” after eating, how to eat with intention (not obsession), and why a little cake won't wreck your health goals.Today, you'll learn all about:2:36 - Childhood food rules and guilt4:16 - What eating without fear looks like6:02 - Why body awareness matters11:01 - Can healthy food taste good14:31 - The truth about eating cake20:13 - Diet culture vs true health29:54 - How to know what feels good41:05 - Change your default eating loop47:32 - OutroEpisode resources:Health After 30 PodcastWebsite: alanabonnemann.comInstagram: @naturopath.alana Youtube: @alanabonnemann Support the show

Dr Adam Koontz recommends books about preaching. Books mentioned - Aristotle's Poetics and Rhetoric Book 4 of Augustine's On Christian Doctrine Reinhold Pieper's Evangelical Lutheran Homiletics J. Michael Reu's Homiletics H. Grady Davis's Design for Preaching Gerhard Aho's The Lively Skeleton John Broadus's Treatise on the Preparation and Delivery of Sermons Jean Claude's Essay on the Composition of a Sermon The Heart of the Yale Lectures The sermons of John Chrysostom and Martin Luther Visit our website - A Brief History of Power Dr Koontz - Redeemer Lutheran Church Music thanks to Verny

This week in our exploration of potential ingredients on wine labels we look at volatile substances. Last week we looked at what dissolves into wie hee we look at was evaporates. Hosted on Acast. See acast.com/privacy for more information.

Katherine Paul is an Indigenous musician who performs as Black Belt Eagle Scout. The band’s most recent album, “The Land, Water, The Sky,” draws inspiration from the landscape of the Pacific Northwest and Paul’s return to her home on the Swinomish Reservation in Washington after many years in Portland. Paul recently created a 45-minute “soundwalk” in partnership with Third Angle New Music. The composition is meant to be listened to on a walk around Henry Hagg Lake in Washington County. To celebrate its launch, Black Belt Eagle Scout will perform a free show at the lake on Saturday, May 31. Paul joins us to talk about the new project and her work as Black Belt Eagle Scout.

#564 In this episode of the podcast, I dive deep into the idea that while capturing the right moment in photography matters most, it's not everything. I share my own experiences as a photographer, especially those early days when I felt overwhelmed by all the camera settings—aperture, shutter speed, ISO—and how easy it is to get distracted by what influencers say you need in terms of new gear. I open up about how sharing my photos online sometimes left me second-guessing myself when the feedback was harsh or not constructive, and how important it is for our mental health to not tie our self-worth to internet commentary.KEY TOPICS COVEREDThe Role of Moment in Great Photography - I talk about why the “moment” is king, but also share a story of photographing race cars with my son to show that technical choices—like shutter speed—are what give your images the power to convey emotion and story.Overcoming Overwhelm and Gear Envy - I reflect on my struggles with self-doubt, gear lust, and how feeling unskilled led me to blame my camera for missed shots. I encourage you to focus on learning and being patient with yourself instead of obsessing over equipment or social media critique.Shooting in Manual and Preparing for the Moment - I break down my personal workflow, from choosing settings to working with couples, so you can enter your sessions confident in exposure and ready to pay attention to the fleeting moments that matter.IMPORTANT DEFINITIONS & CONCEPTSManual Mode: The camera setting where the photographer controls ISO, aperture, and shutter speed, rather than letting the camera choose. This gives more creative control and removes uncertainty about exposure.Exposure: The overall brightness or darkness of a photograph, determined by settings such as shutter speed, aperture, and ISO. Proper exposure is essential for capturing high-quality moments.DISCUSSION & REFLECTION QUESTIONSHow has mastering camera settings changed the way you feel during a shoot?Have social media comments ever affected your confidence? How can you protect your creative process?What can you do before a session to minimize stress and maximize your ability to catch authentic moments?Sign up for your free CloudSpot Account today at www.DeliverPhotos.comConnect with Raymond! Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Get your Photo Questions Answered on the show - https://beginnerphotopod.com/qa Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!