Podcasts about Composition

  • 2,863PODCASTS
  • 7,807EPISODES
  • 41mAVG DURATION
  • 1DAILY NEW EPISODE
  • Oct 31, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about Composition

Show all podcasts related to composition

Latest podcast episodes about Composition

The Amy Edwards Show
245-Biological Dentistry Pt 2: Root Canal Alternatives, Fillings and More with Dr. Toni Engram

The Amy Edwards Show

Play Episode Listen Later Oct 31, 2025 68:57


We're back with incredible SMART-Certified Biological Dentist Dr. Toni Engram part two! This one goes even deeper into the mouth-body connection. Dr. Toni is a SMART-certified biological dentistry expert, integrative health coach, and founder of Flourish Dental Boutique.In this episode, Dr. Toni and I talk about how oral and dental health connect to hormones, the nervous system, and even sleep. She explains how small changes in dental hygiene can ripple out into every aspect of our lives—from our energy levels to our aging process.You'll also hear practical insights on tooth decay, tooth enamel care, and root canal alternatives, making this a must-listen for anyone curious about alternative dentistry.We also get into the emotional and spiritual side of dentistry: how trauma can live in the body and even show up in the mouth, why self-worth often affects oral health, and how caring for our teeth can become a radical act of self-love.Plus, Dr. Toni shares her personal story—how she rebuilt her life and career after loss, and why dentistry is her calling. This conversation will leave you inspired to see oral care as a doorway to vitality, resilience, and wholeness.Topics include:The connection between dental health, hormones, and sleepThe truth about root canal alternatives and silver fillingsHydroxyapatite, ozone therapy, and remineralizing teethHow tea tree oil mouth rinse supports natural gum healthThe role of alternative and biological dentistry in overall wellnessTune in to discover how small changes in your dental health can transform your whole body.If you enjoyed this conversation, rate and review The Amy Edwards Show—it helps more people find us!Timestamps00:00:00 Intro00:02:36 Should dental care be an add-on to medical insurance?00:05:24 Brian Johnson dental routine 00:09:29 What's a root canal?00:13:57 Root canal connection to health issues00:17:02 Alternatives to root canal00:18:21 What causes tooth root inflammation?00:20:00 Silver fillings and mercury exposure00:24:15 Composition of tooth fillings today00:26:55 Dental sealants - good or bad?00:33:49 Perimenopause and oral health00:39:50 Healthy teeth diet00:44:14 Chewing benefits00:45:37 Ozone therapy00:54:47 Hydroxyapatite nanoparticles00:57:30 Remineralizing teeth00:59:37 Cosmetic dentistry - dental gems01:02:29 Final thoughts and outroMentions and ResourcesDr. Toni Engram: www.flourish.dentalInstagram: https://instagram.com/dr.toniengramPlease remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Wits & Weights: Strength and Nutrition for Skeptics
The RAW TRUTH About Fitness, AI, and Influencers (Adam Schafer of Mind Pump) | Ep 394

Wits & Weights: Strength and Nutrition for Skeptics

Play Episode Listen Later Oct 31, 2025 90:57 Transcription Available


Love what you're hearing from Adam? Take the guesswork out of training with the MAPS workout programs from Mind Pump.—Ever feel like the more fitness podcasts you listen to, the less you know about how to build muscle, lose fat, and actually see progress? Are AI tools and influencers helping your nutrition and fitness goals, or just creating more noise? If you want real results with body recomp and strength training, this episode cuts through the confusion.I sit down with Adam Schafer, co-founder of Mind Pump, one of the best fitness podcasts out there, to uncover what truly matters in building muscle and mastering your metabolism. We break down how to stay consistent, filter evidence-based training from fitness fads, and focus on the habits that last. Adam shares how to simplify lifting weights, fuel your body with the right macros, and make progress that sticks.If you're ready to think clearly, train smarter, and make fitness fit your life, join me, Philip Pape, on Wits and Weights.Today, you'll learn all about:0:00 – Intro2:25 – Setting the stage for scientific thinking10:50 – Why critical thinking beats blind belief15:07 – The meaning of epistemology25:01 – How empiricism changed modern science34:52 – What black swans teach us about truth48:27 – Cynicism vs. healthy skepticism59:50 – Making sense of the hierarchy of evidence1:12:56 – Turning data into practical results1:28:50 – Where to find credible fitness researchEpisode resources:Official Podcast/Website: mindpumpmedia.com Free resources site: mindpumpfree.com“Ask” portal: askmindpump.com Instagram: @mindpumpadam Youtube: @MindPumpTV Support the show

Tatter-a-fact®
PMU Pros South Africa: Building Real Community, Real Education, Real Results | TAF #114

Tatter-a-fact®

Play Episode Listen Later Oct 31, 2025 80:21


Send us a textIn this episode, Teryn Darling sits down with Chantal Chadderton, founder of PMU Pros, a 4-day international PMU expo and conference in Durban, South Africa, bringing together top educators, artists, and brands from around the world.They talk about what really makes a great PMU conference, quality education, supportive community, ethics, organization, and a whole lot of passion. Chantal shares how she's building something special for artists ready to grow, connect, and elevate their craft.✨ You'll hear:• Why attending a PMU conference can change your career• How real-life community beats online competition• What to expect from PMU Pros 2026—live demos, workshops, vendors & VIP perks• Travel and ticket tips (and how to make it a tax-savvy trip!)• Why investing in good education protects you and your clientsIf you've ever dreamed of learning from the best, meeting like-minded artists, and reigniting your love for PMU, this episode will light that fire.

Les couilles sur la table
Sex-symbols : ces mecs qu'on fantasme (2/2)

Les couilles sur la table

Play Episode Listen Later Oct 30, 2025 48:37


Timothée Chalamet, Harry Styles ou encore Pedro Pascal : ces dernières années, de nouveaux sex-symbols brisent les vieux codes de virilité dans le cinéma et la pop culture. En assumant de porter jupes, maquillage ou talons, ils montrent qu'on peut être désiré dans le monde entier sans forcément jouer au plus fort, au plus viril ou au plus mystérieux.Comment les codes de désirabilité masculine ont évolué, et qu'est-ce que les mouvements féministes ont à voir là-dedans ? Ces nouveaux sex-symbols, parfois plus androgynes, mettent-ils la suprématie de la virilité en danger ? Est-ce une véritable rupture avec leurs prédécesseurs ou seulement une évolution de surface ?Dans cette deuxième partie d'entretien avec Tal Madesta, la chercheuse agrégée d'histoire Hélène Fiche, autrice de « Ce que le féminisme fait au cinéma » (Éd. Agone, 2025), met en lumière les dessous de l'appropriation des codes queer par les nouveaux sex-symbols pour analyser les nouveaux atours de la masculinité “idéale” dans l'ère politique actuelle.RÉFÉRENCES CITÉES DANS L'ÉMISSION Retrouvez toutes les références citées dans l'épisode à la page : https://www.binge.audio/podcast/les-couilles-sur-la-table/sex-symbols-ces-mecs-quon-fantasme-2-2CRÉDITSLes Couilles sur la table est un podcast créé par Victoire Tuaillon produit par Binge Audio. Cet entretien a été préparé, mené et monté par Tal Madesta et enregistré le lundi 22 septembre au studio Virginie Despentes de Binge Audio (Paris, 19e). Prise de son, réalisation et mixage : Paul Bertiaux et Jude Rigaud. Supervision éditoriale et de production : Naomi Titti. Production et édition : Marie Foulon. Communication : Lise Niederkorn. Rédacteur en chef : Thomas Rozec. Direction de production : Albane Fily. Responsable administrative et financière : Adrienne Marino. Musique originale : Théo Boulenger. Identité graphique : Marion Lavedeau (Upian). Composition identité sonore : Jean-Benoît Dunckel. Voix identité sonore : Bonnie El Bokeili. Direction des programmes : Joël Ronez.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

ACTIV SAINTE NIGHT CLUB  | AFTER MATCHS | EMISSION DES SUPPORTERS DES VERTS

Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Wits & Weights: Strength and Nutrition for Skeptics
How Can We Trust Hypertrophy and Nutrition Science? (Eric Helms) | Ep 391

Wits & Weights: Strength and Nutrition for Skeptics

Play Episode Listen Later Oct 24, 2025 94:57 Transcription Available


Build muscle and lose fat with evidence-based fitness. Free custom plan when you join Physique University (code: FREEPLAN): witsandweights.com/physique—How can you tell when science is solid and when it's just being sold to you?Dr. Eric Helms returns for his third appearance to unpack how we interpret fitness research, why “evidence-based” doesn't always mean “accurate,” and what it really takes to think critically about the information you consume.We break down the philosophy of knowledge and why understanding how we know things leads to better results. Eric and I unpack skepticism vs. cynicism, spotting red flags in “sciencey” claims, and balancing real-world experience with research. You'll also learn a simple framework to stay curious without getting misled.Today, you'll learn all about:2:25 – Setting the stage for scientific thinking10:50 – Why critical thinking beats blind belief15:07 – The meaning of epistemology25:01 – How empiricism changed modern science34:52 – What black swans teach us about truth48:27 – Cynicism vs. healthy skepticism59:50 – Making sense of the hierarchy of evidence1:12:56 – Turning data into practical results1:28:50 – Where to find credible fitness researchEpisode resources:MASS Research ReviewOn Google Scholar: Eric R Helms, h-index: 35, i10-index: 68, and cited by 6811On PubMed - PMID: 24092765, with 89 articles (including 20 preprints)Instagram: @helms3dmj YouTube: @Team3DMJ Support the show

Les couilles sur la table
Sex-symbols : ces mecs qu'on fantasme (1/2)

Les couilles sur la table

Play Episode Listen Later Oct 23, 2025 53:28


Si les femmes ont été les premières à être sexualisées et érigées en sex-symbols, depuis quelques décennies les hommes ne font plus exception. Brad Pitt, Alain Delon, Timothée Chalamet, George Clooney, David Bechkam… Ces stars de la musique, du sport et surtout du cinéma révèlent beaucoup des standards de beauté et de la manière dont on représente la masculinité idéale.Qu'est-ce qui rend un homme désirable au point d'en faire un sex-symbol ? Comment ces codes évoluent au fil du temps ? Qu'est-ce que l'érotisation des corps masculins révèle des rapports de domination ? Dans cet entretien en deux parties, Tal Madesta reçoit Hélène Fiche, docteure agrégée d'histoire, enseignante et chercheuse associée au Centre d'Histoire Sociale des mondes contemporains. Dans son livre « Ce que le féminisme fait au cinéma » (éd. Agone, 2025), elle revient sur les grandes figures masculines au cinéma et analyse les dessous de cette fabrique d'icônes de la virilité.RÉFÉRENCES CITÉES DANS L'ÉMISSION Retrouvez toutes les références citées dans l'épisode à la page : https://www.binge.audio/podcast/les-couilles-sur-la-table/sex-symbols-ces-mecs-quon-fantasmeCRÉDITSLes Couilles sur la table est un podcast créé par Victoire Tuaillon produit par Binge Audio. Cet entretien a été préparé, mené et monté par Tal Madesta et enregistré le lundi 22 septembre au studio Virginie Despentes de Binge Audio (Paris, 19e). Prise de son, réalisation et mixage : Paul Bertiaux et Jude Rigaud. Supervision éditoriale et de production : Naomi Titti. Production et édition : Marie Foulon. Communication : Lise Niederkorn. Rédacteur en chef : Thomas Rozec. Direction de production : Albane Fily. Responsable administrative et financière : Adrienne Marino. Musique originale : Théo Boulenger. Identité graphique : Marion Lavedeau (Upian). Composition identité sonore : Jean-Benoît Dunckel. Voix identité sonore : Bonnie El Bokeili. Direction des programmes : Joël Ronez.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Au cœur de l'histoire
Le tour du monde de Magellan

Au cœur de l'histoire

Play Episode Listen Later Oct 21, 2025 16:45


Au Cœur de l'Histoire est un podcast Europe 1. - Présentation et écriture : Virginie Girod - Production : Armelle Thiberge - Réalisation : Nicolas Gaspard - Diffusion : Estelle Lafont et Clara Ménard - Composition du générique : Julien Tharaud - Visuel : Sidonie Mangin Ressources en ligne :  - Queiroz Velloso, "Fernao de Magelhaes. Vie et son voyage." In: Revue d'histoire moderne, tome 14 N°39,1939 - A morte de Fernão de Magalhães   Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Photographic Collective Podcast || MWB
Composition, Connection, And The Long Game With Jeff Chang

Photographic Collective Podcast || MWB

Play Episode Listen Later Oct 21, 2025 47:00


Episode DescriptionJared and I sat down with Jeff Chang from The Apartment and it felt like talking shop with an old friend who still wakes up excited to make pictures. We dig into how to protect the art, why composition is really about proportion, and how trust with your couples unlocks the best frames. If you are tired of rinse and repeat, this one is a reset. PHOTOCO members get an Aftercast where Jeff lays out simple steps to last a full career without losing joy. Join us at mileswittboyer.com/photo for the Aftercast and all the perks.GuestJeff Chang of The ApartmentWhat we coverThe artist struggle and how to keep your work fresh after nearly two decadesComposition as proportion and the bento box way to see a frameWhy connection comes first and direction works better after thatPartnership in the field and how a trusted teammate lifts everythingBurnout myths and the habits that make room for joyChasing trends with taste including direct flash and when to move onJoin PHOTOCO for the Aftercast with JeffMembers get a bonus episode with Jeff's practical roadmap for longevity, portfolio evolution, and upgrades to client experience. Grab access at mileswittboyer.com/photo and listen today.LinksPHOTOCO membership and Aftercast access: mileswittboyer.com/photoHow we use AI to buy back time with Imagen AI: https://imagen-ai.com/?ref=mileswittboyerSubscribe and review on Apple and SpotifyMembership info any time: mileswittboyer.com/photoPeople first wins. When couples feel known, the photos breatheProportion matters. Let parts of the frame rest and place your subjects with intentionThe right shot looks different for every couple. Build a toolkit and pivot fastA good partner doubles your eyes and calms the roomJoy sticks around when you protect time for the art and keep the business simpleStart with connection. Take two minutes off camera and remind your couple what this day meansGuide with a steady flow. Gentle prompts keep energy up and nerves downBuild your nine pack. Three prompts for movement, three for stillness, three for close connectionScout for proportion. Find light and lines first, then place people where the frame already singsTag team. If you work with a partner, trade two minute windows to chase a bold ideaThe Apartment origin story and why simple names stick when they come from real lifeThe bento box metaphor you will never unseeWhy in person meetings book higher than Zoom and how that trust shows up in the workThe real way to avoid burnout and keep loving the craftWelcome and why this one mattersThe Apartment originComposition as proportionTrust before directionPartnership on a wedding dayLongevity and protecting the artAftercast inviteIf this conversation fired you up, come sit with us inside PHOTOCO. The Aftercast with Jeff is loaded with step by step ideas you can put to work on your next wedding. Join now at mileswittboyer.com/photo. Bring your questions to the next live call, grab the bonus resources, and keep the momentum going.wedding photography podcast, Jeff Chang, The Apartment Photo, luxury wedding photography, fine art wedding photography, composition tips, client experience, photography longevity, creative burnout, Northwest Arkansas wedding photographer, Imagen AI workflow

Wits & Weights: Strength and Nutrition for Skeptics
Pain-Free Knees, Low Back, and Shoulders for Training LONGEVITY (Dr. John Rusin) | Ep 388

Wits & Weights: Strength and Nutrition for Skeptics

Play Episode Listen Later Oct 17, 2025 59:06 Transcription Available


Get John's new book Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body—Knees sore? Back tight? Shoulders giving out? You're not broken, you're just missing the system your body was built on.I talk with Dr. John Rusin, an internationally recognized strength coach, physical therapist, and author of Pain-Free Performance, about how to train hard without breaking down.John reveals why your knees, back, and shoulders fail together, and how the "pillar" (your hips, core, and shoulders) holds the key to lasting strength. We cover breathing and bracing for stability, rebuilding your deadlift safely, and the movement mistakes that cause chronic pain. You'll learn how to train smarter, move better, and build real resilience so you can lift for life, not just the next program.Today, you'll learn all about:0:00 – Intro2:43 – The pillar that powers pain-free strength4:19 – Breathing and bracing the right way8:22 – How to train hard without breaking down11:42 – The mistakes keeping you in pain16:38 – Why perfect form isn't one size fits all19:26 – How to find your ideal squat setup27:32 – The deadlift myth that's hurting your back41:12 – Why lunges are your secret weapon51:00 – Shoulder pain fixes that actually workEpisode resources:Pain-Free Performance (John's new book)Dr. John Rusin's website:  drjohnrusin.comDr. John Rusin on Instagram: @drjohnrusin Dr. John Rusin on Youtube: @johnrusin3229 Support the show

Tatter-a-fact®
The Learning Curve Series, Part 3: Understanding Pigments | TAF #113

Tatter-a-fact®

Play Episode Listen Later Oct 17, 2025 106:03


Send us a textThink you know your pigments? Think again. In this episode of The Learning Curve Series, Teryn Darling dives deep into the pigment learning curve, breaking down the truth about iron oxides, organics, and hybrids so you can finally understand why your pigments behave the way they do.Learn what really causes gray brows, migration, and fading, how particle size and carbon black impact healed results, and what adjustments to make when switching pigment types. Whether you're an artist moving from iron oxides to organics (or the other way around), this episode will help you stop blaming your pigments and start perfecting your results.✨ Ready to go deeper? Explore Teryn's online PMU courses: www.girlzinktraining.com

Les couilles sur la table
Édouard Louis - Raconter la violence

Les couilles sur la table

Play Episode Listen Later Oct 16, 2025 53:58


À quoi ressemblerait une littérature qui se confronte vraiment au monde et à ses violences ? Après plus de 10 ans passés à écrire et lire tous les jours, Édouard Louis s'est forgé une conviction : outre les rares transfuges de classe, la littérature reste largement produite et lue par les plus privilégié·es, déconnectée des vies des plus démuni·es. Pour lui, il est temps de renouveler cet art millénaire et renverser ses canons obsolètes.Comment écrire sans reproduire les vieux codes masculins et bourgeois qui dominent encore la littérature ? Comment faire de la littérature un outil de transformation sociale et politique ? Peut-elle devenir, elle aussi, un espace de révolte ?Dans la quatrième et dernière partie de ce grand entretien, Naomi Titti poursuit son échange avec l'écrivain Édouard Louis autour de son nouvel essai Que faire de la littérature ? (éd. Flammarion, 2025). En mêlant réflexions politiques et relecture des classiques, il propose une traversée de l'histoire littéraire et pointe tous ses angles morts pour laisser place à de nouveaux récits, en s'inspirant du cinéma, de la musique et des soulèvements populaires. Un véritable manifeste pour une littérature révolutionnaire.RÉFÉRENCES CITÉES DANS L'ÉMISSION Retrouvez toutes les références citées dans l'épisode à la page : https://www.binge.audio/podcast/les-couilles-sur-la-table/grand-entretien-avec-edouard-louis[Pour vous abonner au Binge Club : https://m.audiomeans.fr/s/S-kzLXJFUU]CRÉDITSLes Couilles sur la table est un podcast créé par Victoire Tuaillon produit par Binge Audio. Ces entretiens ont été préparés, menés et montés par Naomi Titti et enregistrés les mardi 2 et mercredi 3 septembre 2025 au studio Virginie Despentes de Binge Audio (Paris, 19e). Prise de son, réalisation et mixage : Paul Bertiaux et Jude Rigaud. Supervision éditoriale et de production : Naomi Titti. Production et édition : Marie Foulon. Crédits photo : Chloé Vollmer-Lo. Communication : Lise Niederkorn. Rédacteur en chef : Thomas Rozec. Direction de production : Albane Fily. Responsable administrative et financière : Adrienne Marino. Musique originale : Théo Boulenger. Composition identité sonore : Jean-Benoît Dunckel. Voix identité sonore : Bonnie El Bokeili. Direction des programmes : Joël Ronez.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Les grands entretiens
Esa-Pekka Salonen, grand entretien 4/5 : "Le timing est toujours difficile en composition"

Les grands entretiens

Play Episode Listen Later Oct 16, 2025 25:06


durée : 00:25:06 - Esa Pekka Salonen, chef d'orchestre et compositeur (4/5) - par : Judith Chaine - Directeur musical du prestigieux Orchestre Symphonique de San Francisco, Esa-Pekka Salonen est également acclamé pour ses compositions qu'il destine la plupart du temps au grand orchestre symphonique. Portrait de ce compositeur audacieux et virtuose de la baguette au micro de Judith Chaine. - réalisé par : Françoise Cordey Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Photographic Collective Podcast || MWB
From Off-Grid to On-Fire: Jenny Day on Curiosity, Color, and Building a Creative Life That Works

Photographic Collective Podcast || MWB

Play Episode Listen Later Oct 15, 2025 51:22


Jenny Day from Jenny Pearl Photography joins Miles and Jared for a conversation that hits every photographer in the sweet spot. From growing up off the grid in Montana to building a sought-after wedding brand in Utah, Jenny shares how curiosity became her greatest tool, why she refuses to live in one visual box, and how moms and new photographers can build real momentum with simple systems and brave creativity. We dig into lighting beyond golden hour, clean color and skin tones, time blocking, Patreon education, and turning imposter syndrome into a challenge that actually fuels growth. Stay to the end for the Aftercast preview where Jenny walks through starter camera settings and business basics.WHAT YOU'LL LEARN• Curiosity as a superpower to keep your work fresh• Lighting beyond golden hour (harsh light, shadows, uneven light)• Composition prompts that move you past “safe” poses• Systems that buy your time back (HoneyBook, editing flow)• Education with receipts (monthly styled shoots, BTS, full edits)• Mindset shifts to turn comparison into a useful challenge• A client intake that tailors the experience to every coupleCONVERSATION HIGHLIGHTS• Off-grid beginnings and learning tech with ChatGPT• Variety over niche and a monthly concept engine• Canon R5 color and skin tones, plus DSLR backup workflow• Word of mouth + consistent Instagram as growth engines• Editing faster and overthinking less with Imagen AI• The exact pre-wedding questions Jenny asks to customize direction and timeline• Managing travel, parenting, and business with time blocking• Choosing fewer, higher-level weddings while expanding educationTACTICAL TAKEAWAYS• Build a monthly creative theme for yourself or your community• Schedule your brain: deep work by day, light cull/polish while you unwind• Use a couple questionnaire to clarify direction, priorities, and style• Practice hard lighting on low-stakes shoots so wedding-day stress drops• Treat envy as data: reverse-engineer what you admire and train that skillIMPORTANT LINKS• PHOTOCO Aftercast (extended episode with Jenny's camera settings and starter systems): join inside the Photographic Collective https://www.mileswittboyer.com/photo• Imagen AI (Miles's referral): https://imagen-ai.com/?ref=mileswittboyer• Miles Witt Boyer site: https://www.mileswittboyer.comCHAPTERS00:00 Welcome and why Jenny's color stops Jared in his tracks06:40 Off-grid beginnings and learning tech with ChatGPT15:22 Variety over niche and the monthly concept engine23:10 Lighting in the real world31:45 Systems for moms and makers39:20 Tools that help: HoneyBook and Imagen47:05 Client intake that personalizes the whole day54:50 Turning comparison into a challenge59:20 Aftercast previewLove this one? Jump into the PHOTOCO Aftercast for Jenny's step-by-step settings and starter systems, then use the Imagen link to win back your editing time. Subscribe, rate, and share with a friend who needs a creative push today.

Signature Style Systems ~ Certified Personal Stylist, Image & Color Consultant, True Colour Expert

I've been thinking about why the same outfit can feel completely right in one setting but totally wrong in another. Then I came across Hannah Louise Poston's video on art composition, and suddenly everything clicked.   This one artistic principle - foreground and background - explains so much about how we experience our clothing in different environments.   In this episode, I'm sharing what this means for your wardrobe choices across seasons, times of day, and indoor vs. outdoor settings. Understanding art composition changes how you think about getting dressed. Download my free guide - Discover Your Style DNA: A Guide to Seasonal Energy & Personality Colors to start discovering your true colors today!   Let's connect! Want to learn more about how to discover your Style DNA? Start with The Congruence Code! To suggest a podcast topic, send email to hello@signaturestylesystems.com.

Clare FM - Podcasts
'There Are No Funerals': a Composition Inspired By Pregnancy Loss

Clare FM - Podcasts

Play Episode Listen Later Oct 15, 2025 11:28


Today, Wednesday the 15th of October is Pregnancy and Infant Loss Remembrance Day, and Irish harpist Úna Ní Fhlannagáin & Québecois dancer, Mélissandre T-B, will release a new work of harp and dance to commemorate the event.  For more on this, Úna joined Alan Morrissey on Wednesday's Morning Focus. Image (c) 'An Bhreith Anabaí' by Úna Ní Fhlannagáin & Mélissandre T-B via Youtube

Utah Teacher Fellows Podcast
Empowering Teachers Through Data and Policy

Utah Teacher Fellows Podcast

Play Episode Listen Later Oct 15, 2025 26:12


In this episode of the Teacher Fellows Podcast, hosts Ryan Rarick and Lauren Merkley are joined by Brooke Anderson, a data scientist from Jordan School District, and Stephan Seabury, a social studies teacher and James Madison Fellow for 2023. They discuss the importance of integrating data with policy to enhance the teaching profession. They explore how data can be reframed to empower teachers, the role of storytelling in making data impactful for policymakers, and actionable steps teachers can take to engage in policy-making processes. The guests emphasize the need for accessible, transparent data and the critical role of context in interpreting it.00:00 Introduction and Host Welcome01:14 Meet the Guests: Brooke Anderson and Stephan Seabury02:23 Brooke Anderson on Data Science in Education03:11 Empowering Teachers with Data05:23 Using Data in Policy Conversations09:20 How Teachers Can Get Involved in Policy14:58 Making Data Transparent and Accessible22:09 Concluding Thoughts and Takeaways25:37 Closing Remarks and Podcast InformationGUESTS ON EPISODE:Brooke Anderson - K12 Data Scientist in Jordan School District, Data Analyst for the Teacher FellowsStephan Seabury - History Teacher for Providence Hall High School, Teacher and Community Engagement for the Teacher FellowsADDITIONAL RESOURCES:Utah State Legislature Website - https://le.utah.gov/ SOCIAL MEDIA CONNECTIONS: Want to be on the podcast? Fill out this form - Podcast Interview SurveyTeacher Fellows Website: teacherfellows.orgLinkedin: Utah Teacher Fellows Twitter: @TeachFellowsPod or @HSG_UTInstagram: @TeacherFellowsPodcast or @hsg_utFacebook: @utahteacherfellowsprogramEmail us: socialmedia@hopestreetgroup.org PART OF THE SHOW Hosts:Lauren Merkley (insta: @lmerkles) -- Taught AP English Language and Composition, Creative Writing in Granite School District, 2020 Utah Teacher of the YearRyan Rarick (insta: @raricks_room) -- Education Pathway Teacher for Washington Country School District, 2025 Rising Teacher Leader of the YearExecutive Producer:Kayla Towner (insta: @mrstowner9) -- Taught elementary education K-6th, Technology Specialist, Project Manager, and Podcast Producer.Info Drop Spokesperson:John Arthur (insta: @9thEvermore) -- Co-Director of the Teacher Fellows, 6th Grade Teacher in Salt Lake School District, 2021 Utah Teacher of the Year, 2021 National Teacher of the Year Finalist.

Au cœur de l'histoire
Molière et le théâtre à la cour du Roi-Soleil

Au cœur de l'histoire

Play Episode Listen Later Oct 14, 2025 21:15


Au Cœur de l'Histoire est un podcast Europe 1. - Présentation : Virginie Girod - Production : Armelle Thiberge - Réalisation : Nicolas Gaspard - Diffusion : Estelle Lafont et Clara Ménard - Composition du générique : Julien Tharaud - Visuel : Sidonie Mangin   Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The Big Rhetorical Podcast
183: Dr. Angela Laflen

The Big Rhetorical Podcast

Play Episode Listen Later Oct 13, 2025 44:02


Keywords: Data, Data Storytelling, Data Literacy Multimodal Composition, Writing. Angela Laflen is associate professor of English at California State University, Sacramento. Her scholarship has been published in Computers and Composition, Kairos, Assessing Writing, The Journal of Response to Writing, Pedagogy,and Writing Spaces. Critical Data Storytelling in the Composition Classroom is available now from the University of Colorado Press.. I hope you enjoy my interview with Dr. Angela Laflen. Visit thebigrhetoricalpodcast.weebly.com and follow @thebigrhet.

Wits & Weights: Strength and Nutrition for Skeptics
Can You Be a Hybrid Athlete Without Losing Muscle? (Kris Gethin) | Ep 385

Wits & Weights: Strength and Nutrition for Skeptics

Play Episode Listen Later Oct 10, 2025 53:30 Transcription Available


Download the Adaptive Cardio Workshop, cardio planning guide, training templates, and get a custom nutrition plan at live.witsandweights.com/adaptive-cardio—Can cardio really kill your gains? What if the truth is the exact opposite? Could you actually build muscle and endurance at the same time, without sacrificing either?I am joined by Kris Gethin, a pro bodybuilder, Ironman finisher, and endurance athlete, to destroy the myth that “cardio ruins muscle.” Kris shares how he transformed from a 220-pound bodybuilder to a full Ironman in six months without losing his physique. We unpack the real science of hybrid training, how to combine strength and cardio effectively, and why recovery, not training volume, is what really determines your success. Tune in to learn how cardio and lifting can finally work together, not against each other.Today, you'll learn all about:2:24 – Kris's asthma story and recovery breakthrough7:45 – How hybrid training changed the game14:28 – Building recovery into your lifestyle21:02 – Grounding, mindfulness, and HRV26:58 – Key running, cycling, and swimming tips32:26 – Why sprinting beats long slow cardio39:28 – Nutrition, fasting, and fueling for performance47:02 – Squats, balance, and hybrid strength51:04 – Hydration, sleep, and long-term healthEpisode resources:Instagram: @krisgethin Website: krisgethin.com Facebook: @krisjohngethin Youtube: @krisgethin Support the show

The Edge Podcast
Is This The Best DeFi Yield Since Ethena?

The Edge Podcast

Play Episode Listen Later Oct 10, 2025 47:47


Behrin is the Founder of Neutrl Labs.In this episode, Behrin reveals how Neutrl is bringing a new yield to DeFi with asymmetric stablecoin returns powered by OTC arb strategies. We explore how their synthetic dollar NUSD and the yield-bearing form sNUSD work, why it reminds us of Ethena, and what makes their approach stand out in today's market.------

The History of Ireland
The Black & Tans in Palestine

The History of Ireland

Play Episode Listen Later Oct 9, 2025 16:39


A slight diversion from our current series on mythology to look at a unique connection between Ireland and Palestine. If you'd like to donate to support the people of Palestine you can do so here: https://www.savethechildren.org/us/where-we-work/west-bank-gazaAs this could be a contentious episode, I wanted to ensure I shared all my sources. If it's something people find interesting, I'll keep doing for episodes moving forward. Seán W. Gannon, “The Formation, Composition, and Conduct of the British Section of the Palestine Gendarmerie, 1922–26,” The Historical Journal (2013). Cambridge University Press & AssessmentSeán W. Gannon, “‘Our Irish Constabulary': The British Palestine Gendarmerie, 1922–1926,” in The Irish Imperial ServiceRichard A. Cahill, “The Image of ‘Black and Tans' in Late Mandate Palestine,” Jerusalem Quarterly 40 (2009).Richard A. Cahill, “Going Berserk: ‘Black and Tans' in Palestine,” Jerusalem Quarterly 38 (2009). Palestine StudiesUCC, The War of Words: Propaganda and Moral Force. University College Cork Hosted on Acast. See acast.com/privacy for more information.

Rhetoricity
No End to the Struggle: An Interview with Derek G. Handley

Rhetoricity

Play Episode Listen Later Oct 9, 2025 57:09


This episode features an interview with Dr. Derek G. Handley, author of the book Struggle for the City: Citizenship and Resistance in the Black Freedom Movement. Dr. Handley is an Associate Professor in the English Department at the University of Wisconsin–Milwaukee. He is also affiliated faculty in the African and African Diaspora Studies Department and in the Urban Studies program. Before that, he was a Chamberlain Project Fellow in English and Black Studies at Amherst College and a Predoctoral Mellon Fellow at the James Weldon Johnson Institute for the Study of Race and Difference at Emory University. He has taught at Lehigh University, the United States Naval Academy, and the Community College of Allegheny County in Pittsburgh, Pennsylvania. Currently, he is co-director of the digital humanities project “Mapping Racism and Resistance,” which maps racial covenants in Milwaukee County and uncovers Black resistance to such discrimination. In this interview, we discuss his concept of Black rhetorical citizenship, the role of Black women in the civil rights movement in the urban North, the plays of August Wilson, and housing covenants that prevented Black people from purchasing or renting particular properties throughout much of the twentieth century. This episode features a clip from the song "The City" by The Kyoto Connection. Episode Transcript

Au cœur de l'histoire
Charles VII, Jeanne d'Arc et la guerre de Cent ans [2/2]

Au cœur de l'histoire

Play Episode Listen Later Oct 8, 2025 11:26


Virginie Girod remonte le temps pour raconter le conflit le plus complexe du Moyen-Âge. En 1429, alors que la guerre de Cent Ans fait rage, le Dauphin reçoit Jeanne d'Arc à Chinon. Le 8 mai, elle parvient à défaire les Anglais à Orléans. Mais le malheur guette la Pucelle. (rediffusion)Au Cœur de l'Histoire est un podcast Europe 1.- Présentation et écriture : Virginie Girod- Production : Armelle Thiberge et Clara Leger- Réalisation : Julien Tharaud- Diffusion : Estelle Lafont et Clara Ménard- Composition du générique : Julien Tharaud- Visuel : Sidonie ManginBibliographie et ressources en ligne : - Philippe Contamine de l'Institut, Charles VII, une vie une politique, Perrin, 2021- Valérie Toureille, Jeanne d'Arc, Perrin, 2020- La guerre de Cent Ans résumée en 2 minutes - CmnHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Au cœur de l'histoire
Charles VII, Jeanne d'Arc et la guerre de Cent ans [1/2]

Au cœur de l'histoire

Play Episode Listen Later Oct 7, 2025 12:44


Au Cœur de l'Histoire est un podcast Europe 1. - Présentation et écriture : Virginie Girod - Production : Armelle Thiberge et Clara Leger - Réalisation : Julien Tharaud - Diffusion : Estelle Lafont et Clara Ménard - Composition du générique : Julien Tharaud - Visuel : Sidonie Mangin Bibliographie et ressources en ligne :  - Philippe Contamine de l'Institut, Charles VII, une vie une politique, Perrin, 2021 - Valérie Toureille, Jeanne d'Arc, Perrin, 2020 - La guerre de Cent Ans résumée en 2 minutes - Cmn   Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Postal Hub podcast
Ep 380: DPD UK out-of-home delivery with Tim Davies

Postal Hub podcast

Play Episode Listen Later Oct 6, 2025 17:37


Tim Davies, Head of Out of Home and SME Accounts at DPD UK, talks about PUDOs, parcel lockers, and out-of-home delivery. We cover: Growth in DPD UK's out-of-home delivery network Composition of the OOH network How the DPD Parcel Shop PUDO relationship works Partnerships with major retailers Exclusivity vs carrier-neutral PUDO approach from retailers DPD UK's relationship with the UK Post Office - more than just PUDOs In-store parcel scanning technology, including integrations Trends in UK OOH delivery, including parcel lockers Retailers' interest in OOH delivery Returns via OOH In-flight parcel redirections and DPD UK's OOH network Consumer notifications Dealing with customer complaints The customer experience Redirecting undelivered parcels to PUDO points Tim is one of the many expert speakers appearing at Parcel and Post Expo this year. Go to ParcelAndPostExpo.com for more information about this year's event being held in Amsterdam from 21 to 23 October.

Les Nuits de France Culture
Des idées et des hommes - Entretien avec Emil Cioran : "Précis de décomposition" ( 28/12/1950 Chaîne Nationale)

Les Nuits de France Culture

Play Episode Listen Later Oct 6, 2025 23:41


durée : 00:23:41 - Les Nuits de France Culture - par : Mathias Le Gargasson - 1ère diffusion : 28/12/1950 Chaîne Nationale Par Jean Amrouche - Avec Emil Mihai Cioran (philosophe et écrivain roumain de langue française) - réalisation : Antoine Larcher

Wits & Weights: Strength and Nutrition for Skeptics
The Metabolic Storm of Menopause and HRT Timing for Fat Loss & Muscle (Karen Martel) | Ep 382

Wits & Weights: Strength and Nutrition for Skeptics

Play Episode Listen Later Oct 3, 2025 69:12 Transcription Available


Register for the Live Q&A with Karen Martel on Tuesday October 14, only in Physique University (replay included). Use code FREEPLAN to get a free custom nutrition plan when you join ($97 value) at physique.witsandweights.comGet hormone creams and oils without a prescription at witsandweights.com/karenmartel (use code WITSANDWEIGHTS for 10% off)—What if waiting too long for hormone therapy meant more than hot flashes? What if it set you up for stubborn weight gain, bone loss, and low energy?I talk with hormone specialist Karen Martel about why timing matters for HRT, how hormone shifts impact metabolism, muscle, and mood, and why lifestyle alone isn't always enough. We cover genetics, trauma, and the latest tools, from HRT to GLP-1s—that can help women reclaim vitality in midlife and beyond. Karen Martel is the host of The Hormone Solution Podcast, where she helps women thrive through perimenopause and menopause with practical, science-backed solutions. Today, you'll learn all about:6:35 – How hormones trigger a metabolic storm12:56 – The rise of belly fat and insulin resistance19:11 – Muscle, bone, and recovery challenges23:51 – Life without hormone therapy28:55 – Key tests to watch in your 40s44:12 – GLP-1s as a new tool59:17 – A positive future for women's healthEpisode resources:Karen's Bioidentical Hormone Products (Creams & Oils) - use code WITSANDWEIGHTS for 10% offKaren's group hormone coachingSupport the show

Tatter-a-fact®
The Learning Curve Series, Part 2: Mastering PMU Needles | TAF #112

Tatter-a-fact®

Play Episode Listen Later Oct 3, 2025 81:52


Send us a textThink one needle fits all? Think again. In Part 2 of The Learning Curve Series, Teryn breaks down the myths, the learning curve, and the freedom that comes with mastering liners, shaders, and mags. So you can achieve beautiful results on every skin type and every style (powder brows, lips, eyeliner, areola, and more).What you'll learn:Why one needle can't meet every client request.How to adjust speed, pressure, stretch, passes, and angle when switching configs.Why larger groupings implant more pigment with fewer passes.The “dip” difference: small vs. large needles.Embracing the awkward phase of learning and coming out stronger.✨ Want to go deeper? Check out Teryn's online course The Needle & The Prick—the ultimate training in PMU needle theory. [Enroll here ➜ The Needle & The Prick Course]Girlz Ink® resources: supplies, pigments, machines, aftercare, online trainings, and free PMU education because ethics, innovation, and education are who we are.

Les couilles sur la table
Édouard Louis - L'arrivée en bourgeoisie

Les couilles sur la table

Play Episode Listen Later Oct 2, 2025 62:18


[Pour retrouver nos épisodes en avant-première, abonnez-vous au Binge Club sur : https://m.audiomeans.fr/s/S-kzLXJFUU]Pour Édouard Louis, accepter son désir pour les hommes n'a été qu'une première étape dans l'apprentissage de la vie gay. Tout ce qui l'a construit en tant qu'homosexuel et en tant qu'écrivain, il le doit à des rencontres, des nouvelles amitiés avec d'autres hommes gays, l'éducation sentimentale et sexuelle qu'on lui a donnée dès son arrivée à Paris, à la fin de ses études.Que se passe-t-il une fois l'injure homophobe désamorcée, dans le cœur comme dans le corps ? Comment apprend-on à vivre sa sexualité tout en intégrant les codes d'un nouveau milieu social ? Qu'est-ce qu'un regard de transfuge de classe révèle des rapports de pouvoir des classes dominantes ?Dans le troisième volet de ce grand entretien en quatre épisodes, Naomi Titti explore l'arrivée de l'écrivain Édouard Louis dans l'univers de la bourgeoisie culturelle. Il raconte sa désillusion et sa colère... mais aussi comment les communautés homosexuelles lui ont permis de trouver un refuge face aux pires travers de ce monde-là.RÉFÉRENCES CITÉES DANS L'ÉMISSION Retrouvez toutes les références citées dans l'épisode à la page : https://www.binge.audio/podcast/les-couilles-sur-la-table/grand-entretien-avec-edouard-louisCRÉDITSLes Couilles sur la table est un podcast créé par Victoire Tuaillon produit par Binge Audio. Ces entretiens ont été préparés, menés et montés par Naomi Titti et enregistrés les mardi 2 et mercredi 3 septembre 2025 au studio Virginie Despentes de Binge Audio (Paris, 19e). Prise de son, réalisation et mixage : Paul Bertiaux et Jude Rigaud. Supervision éditoriale et de production : Naomi Titti. Production et édition : Marie Foulon. Crédits photo : Chloé Vollmer-Lo. Communication : Lise Niederkorn. Rédacteur en chef : Thomas Rozec. Direction de production : Albane Fily. Responsable administrative et financière : Adrienne Marino. Musique originale : Théo Boulenger. Composition identité sonore : Jean-Benoît Dunckel. Voix identité sonore : Bonnie El Bokeili. Direction des programmes : Joël Ronez.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

La libre antenne
La libre antenne - Disparu il y a un an, Yolanda rend hommage à Michel Blanc avec un poème de sa composition.

La libre antenne

Play Episode Listen Later Oct 2, 2025 16:54


Auditeurs : - Bipolaire, Laurent nous raconte sa vie - Disparu il y a un an, Yolanda rend hommage à Michel Blanc avec un poème de sa composition. - Hélène a une bonne nouvelle, elle a adopté son chien ! - Après la venue d'un huissier le problème de Nicolas avec son bailleur se résout - Claire veut rassembler les femmes victimes de malveillances dans les hôtels sociaux. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Tea for Teaching
Faculty Perspectives on AI

Tea for Teaching

Play Episode Listen Later Oct 1, 2025 46:24 Transcription Available


Faculty adoption and use of AI in higher education varies widely. In this episode, three colleagues from the University of Mississippi: Josh Eyler, Emily Pitts Donahoe, and Marc Watkins, provide their perspectives on AI use in higher education. Josh is the Senior Director of Center for Excellence in Teaching and Learning and Assistant Professor of Teacher Education, Emily is the Associate Director of Instructional Support in the Center for Excellence in Teaching and Learning and Lecturer of Writing and Rhetoric, and Marc is a Lecturer in Composition and Rhetoric and Assistant Director of Academic Innovation. A transcript of this episode and show notes may be found at http://teaforteaching.com.

Anthony Plog on Music
Amy Scurria and Ryan Gardner: A multi-award winning composer in discussion with Professor of Trumpet at UC Boulder on building connections, understanding, and highlighting the power of embracing neurodiversity in music

Anthony Plog on Music

Play Episode Listen Later Sep 30, 2025 52:43


Today, we welcome two remarkable guests: composer Amy Scurria and Dr. Ryan Gardner, Associate Professor of Trumpet at the University of Colorado Boulder. Amy, a multi-award-winning composer, has seen her work performed worldwide, including at Carnegie Hall. With a unique perspective shaped by her late autism diagnosis, she began composing at just eight years old, using music as a language to explore her emotions. Ryan, originally from Santa Monica, California, has spent over a decade teaching trumpet and is known for his innovative approaches to performance psychology. He also serves as the artistic director for Music for Autism, a program that creates inclusive concert experiences for autistic individuals and their families.In this first part of our conversation, we dive into the intersections of music and autism. Amy shares her insights on neurodiversity and how it shapes her approach to composing, while Ryan discusses the transformative power of music for autistic audiences. As Amy poignantly states, "Neurodiversity means we're just scratching the surface of what the human brain is capable of and how it works." Their stories and perspectives promise to offer enlightening views on how music can bridge differences and create connections.[Subscriber Content] In the subscriber section, we delve deeper into Amy's journey as a composer and her educational experiences. She reflects on her influences, including her composition teachers at Rice University and Duke University, and shares thoughts on how improvisation has played a role in her creative process. Ryan also discusses the impactful training he received and the importance of understanding individual learning styles in music education. Their shared wisdom is sure to resonate and inspire anyone interested in the rich tapestry of music education and neurodiversity.DoricoProfessional music notation and composition software from Steinberg. Download a free 30-trial today!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Would you like more inspirational stories, suggestions, insights, and a place to continue the conversations with other listeners? Visit anthonyplog-on-music.supercast.com to learn more! As a Contributing Listener of "Anthony Plog on Music," you'll have access to extra premium content and benefits including: Extra Audio Content: Only available to Contributing Listeners. Podcast Reflections: Tony's written recaps and thoughts on past interviews, including valuable tips and suggestions for students. Ask Me Anything: Both as written messages and occasional member-only Zoom sessions. The Show's Discord Server: Where conversations about interviews, show suggestions, and questions happen. It's a great place to meet other listeners and chat about all things music! Can I just donate instead of subscribing? Absolutely! Cancel at anytime and easily resubscribe when you want all that extra content again. Learn more about becoming a Contributing Listener @ anthonyplog-on-music.supercast.com!

Journey of an Artist
Unapologetically Embracing Your True Artist at Any Age with Robbie Wabi Sabi

Journey of an Artist

Play Episode Listen Later Sep 30, 2025 66:12


The music industry can be hard to navigate, and harder to stomach. Sometimes, the industry seems to magnify all of your biggest insecurities, and the Imposter Syndrome is real.BUT electro-pop artist Robbie Wabi Sabi says that we artists have to stick together, and that you have to be your own biggest fan. You also have to connect meaningfully with your audience.In this episode, Emmeline sits down with Robbie Wabi Sabi, a synthesizer-obsessed drum machine lover who's been writing and producing his own music since the 1980s. While Robbie's career in music has experienced multiple iterations and transformations, he feels like THIS era is his best one yet--in part because of the enthusiasm he has for his own music and for the music community in which he exists and creates. He shares his tips for building self-confidence, keeping oneself relevant, and maintaining joy while creating. He also talks about his latest single, "Beautiful and Nerdy," and tells Emmeline why every Robbie Wabi Sabi show is actually one big party.To learn more about Robbie Wabi Sabi, or to follow his musical journey, find him on Instagram, check him out on YouTube, or stream his music on Spotify. For behind-the-scenes information and more about Journey of an Artist, visit the Journey of Series official webpage, or follow Emmeline on social media at @EmmelineMusic.

Midjourney
From Code to Composition: 11 Labs API in Action

Midjourney

Play Episode Listen Later Sep 29, 2025 13:15


11 Labs API is making music smarter, faster, and more dynamic. In this discussion, we discuss its applications across genres and industries. Could this be the dawn of an AI-driven music era?Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustle

Planthropology
123. Gathered: On Foraging, Feasting, and the Seasonal Life w/ Gabrielle Cerberville

Planthropology

Play Episode Listen Later Sep 26, 2025 58:05 Transcription Available


Send us a textGabrielle Cerberville, known as the Chaotic Forager, returns to discuss her new book "Gathered on Foraging, Feasting, and the Seasonal Life" and shares insights on building relationships with wild spaces beyond mere resource collection.• Moved to Virginia at the base of Shenandoah National Park to pursue a PhD in Composition and Computer Technologies• Uses biodata from fungi and plants to create music as a form of science communication• Created a community-based approach to foraging through workshops and classes in her converted basement classroom• Wrote "Gathered" as a combination of memoir, cookbook, and field guide to share both technical knowledge and the deeper meaning of foraging• Collaborated with experts including culinary specialists, plant and mushroom identifiers, and indigenous food practitioners to ensure accuracy• Challenges individualistic "self-sufficiency" narratives in foraging communities, emphasizing that these skills developed in community contexts• Recommends beginning foragers start by finding local clubs and experienced guides rather than relying solely on books• Suggests approaching foraging with curiosity rather than conquest, focusing on building relationships with plants before harvesting• Emphasizes observation and spending time with individual species to develop deeper understanding and connectionPre-order "Gathered on Foraging, Feasting, and the Seasonal Life" now at your local indie bookstore or wherever books are sold. You can find Gabrielle as Chaotic Forager across all social media platforms and at chaoticforager.com for workshop information.Also, be sure to check out the Blue Life Podcast! You can support them by donating to their funding campaign at givebutter.com/BlueLife, following them on social media, and lisSupport the showAs always, thanks so much for listening! Subscribe, rate, and review Planthropology on your favorite podcast app. It helps the show keep growing and reaching more people! As a bonus, if you review Planthropology on Apple Podcasts or Podchaser and send me a screenshot of it, I'll send you an awesome sticker pack!Planthropology is written, hosted, and produced by Vikram Baliga. Our theme song is "If You Want to Love Me, Babe, by the talented and award-winning composer, Nick Scout. Midroll tunes are by Rooey. Substack: Office Hours Website: www.planthropologypodcast.com Podchaser: www.podchaser.com/Planthropology Facebook: Planthropology Facebook group: Planthropology's Cool Plant People Instagram: @PlanthropologyPod e-mail: planthropologypod@gmail.com

Wits & Weights: Strength and Nutrition for Skeptics
This Former Athlete Ditched Low Carb to Stay Shredded After 40 | Ep 379

Wits & Weights: Strength and Nutrition for Skeptics

Play Episode Listen Later Sep 26, 2025 47:12 Transcription Available


Want to build muscle, lose fat, balance hormones, and enjoy life? ⁠⁠⁠Join Physique University and get a FREE custom nutrition plan using code FREEPLAN. Go to witsandweights.com/physique—Think you're too old to transform your body? Brian Kopka proves otherwise.At 46, Brian, a medical professional and former athlete, was stuck in the low-carb trap, feeling drained and frustrated. Six months later, he's stronger, leaner, and more energized than ever. Brian joins me today to share how reintroducing carbs supercharged his workouts, why logging every rep reignited progress, and how coaching gave him the push he didn't know he needed. We also talk openly about the struggles men rarely admit: scale obsession, restrictive eating, and the mental toll of chasing fitness alone.Today, you'll learn all about:3:07 - Why Brian hired a coach6:09 - Tracking workouts and progressive overload8:08 - How carbs transformed performance15:12 - Using data to cut through fitness myths18:43 - The truth about aging and decline25:00 - Coaching as an accelerator for growthEpisode resources:Brian's email: mdkicker17 [at] yahoo.comSupport the show

Les couilles sur la table
Édouard Louis - S'évader grâce aux femmes

Les couilles sur la table

Play Episode Listen Later Sep 25, 2025 50:49


[Pour retrouver nos épisodes en avant-première, abonnez-vous sur : https://m.audiomeans.fr/s/S-kzLXJFUU]Toute son adolescence, Édouard Louis a cherché à échapper à la violence et au dressage à la virilité qu'il subissait. Mais une évasion ne se fait jamais seul : ce sont les femmes de son entourage qui ont rendu cette fuite possible.Comment ces femmes, elles-mêmes victimes de la domination masculine, ont-elles inventé des parades pour ne pas se laisser écraser ? Comment leur résistance et leurs techniques de survie ont-elles permis à Édouard Louis d'échapper à la masculinité hétéro obligatoire, et de se réinventer ? Dans la deuxième partie de ce grand entretien en 4 épisodes, Naomi Titti poursuit sa discussion avec l'écrivain Édouard Louis. Il raconte comment sa mère, ses sœurs et ses amies l'ont aidé à embrasser son homosexualité, et leur rôle dans sa transformation sociale. Une transformation qui s'accompagne aussi d'un dressage à l'ordre bourgeois, avec ses propres paradoxes et ses propres violences.RÉFÉRENCES CITÉES DANS L'ÉMISSION Retrouvez toutes les références citées dans l'épisode à la page : https://www.binge.audio/podcast/les-couilles-sur-la-table/grand-entretien-avec-edouard-louisCRÉDITSLes Couilles sur la table est un podcast créé par Victoire Tuaillon produit par Binge Audio. Ces entretiens ont été préparés, menés et montés par Naomi Titti et enregistrés les mardi 2 et mercredi 3 septembre 2025 au studio Virginie Despentes de Binge Audio (Paris, 19e). Prise de son, réalisation et mixage : Paul Bertiaux et Jude Rigaud. Supervision éditoriale et de production : Naomi Titti. Production et édition : Marie Foulon. Crédits photo : Chloé Vollmer-Lo. Communication : Lise Niederkorn. Rédacteur en chef : Thomas Rozec. Direction de production : Albane Fily. Responsable administrative et financière : Adrienne Marino. Musique originale : Théo Boulenger. Composition identité sonore : Jean-Benoît Dunckel. Voix identité sonore : Bonnie El Bokeili. Direction des programmes : Joël Ronez.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Les couilles sur la table
Édouard Louis - Dressé par les hommes

Les couilles sur la table

Play Episode Listen Later Sep 25, 2025 74:26


[Pour retrouver nos épisodes en avant-première, abonnez-vous sur : https://m.audiomeans.fr/s/S-kzLXJFUU] Pendant toute son enfance, Édouard Louis a tenté d'apprendre à être « un vrai dur ». Là où il a grandi, dans une famille pauvre de cinq enfants d'un village du Nord de la France, c'était la seule manière autorisée d'être un homme. Comment survivre au dressage à la masculinité hétéro et virile quand on est un enfant gay ? Comment comprendre les masculinités des classes populaires ? Qu'est-ce qui fait que cet apprentissage de la masculinité peut à la fois donner du pouvoir, mais aussi enfermer ceux qui l'incarnent ?Dans la première partie de ce grand entretien en 4 épisodes, Naomi Titti reçoit l'écrivain Édouard Louis, l'une des voix majeures de la littérature française actuelle. Auteur de sept livres autobiographiques, il écrit pour rendre visibles les réalités et les violences qu'on refuse de voir, montrer l'impact des structures de pouvoir sur nos vies et tenter, peut-être, de renverser toutes les dominations.RÉFÉRENCES CITÉES DANS L'ÉMISSION Retrouvez toutes les références citées à la page https://www.binge.audio/podcast/les-couilles-sur-la-tableCRÉDITSLes Couilles sur la table est un podcast créé par Victoire Tuaillon produit par Binge Audio. Cet entretien a été préparé, mené et monté par Naomi Titti et enregistré le mardi 2 septembre 2025 au studio Virginie Despentes de Binge Audio (Paris, 19e). Prise de son, réalisation et mixage : Paul Bertiaux et Jude Rigaud. Supervision éditoriale et de production : Naomi Titti. Production et édition : Marie Foulon. Crédits photo : Chloé Vollmer-Lo. Communication : Lise Niederkorn et Léa Crétal. Rédacteur en chef : Thomas Rozec. Direction de production : Albane Fily. Responsable administrative et financière : Adrienne Marino. Musique originale : Théo Boulenger. Composition identité sonore : Jean-Benoît Dunckel. Voix identité sonore : Bonnie El Bokeili. Direction des programmes : Joël Ronez.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Mummy Movie Podcast
Bonus Episode: How Accurate Is Cleopatra (1963)

Mummy Movie Podcast

Play Episode Listen Later Sep 22, 2025 16:14


How accurate is the 1963 epic Cleopatra. In this episode, we assess 5 historic claims that the film makes in order to find out.Patreon: patreon.com/MummyMoviePodcastEmail: mummymoviepodcast@gmail.comFirst Cleopatra Episodehttps://shows.acast.com/mummymovieodcast/cleopatra-1963BibliographyBarnes, T. D. (1984). The Composition of Cassius Dio's" Roman History". Phoenix, 38(3), 240-255.Burstein, S. M. (2007). The reign of Cleopatra. University of Oklahoma Press.McKenzie, J., & Moorey, P. R. S. (2007). The Architecture of Alexandria and Egypt, c. 300 BC to AD 700 (Vol. 63). Yale University Press.Pelling, C. B. (Ed.). (1988). Plutarch: life of Antony. Cambridge University Press.Pelling, C. B. R. (Ed.). (2011). Plutarch Caesar: Translated with an Introduction and Commentary. Oxford University Press, USA.Roller, W. (2010), Cleopatra: a biography. Oxford: Oxford University PressScheidel, W. (2004). Creating a metropolis: a comparative demographic perspective. Ancient Alexandria between Egypt and Greece, 1-31.Lacus Curtius (2023). The Geography of Strabo. Retrieved from https://penelope.uchicago.edu/Thayer/e/roman/texts/strabo/17a3*.html Hosted on Acast. See acast.com/privacy for more information.

The Final Straw Radio
Aaron Losty on Comics Composition and the Cartoonist Cooperative

The Final Straw Radio

Play Episode Listen Later Sep 21, 2025 51:56


This week, Ian talks with Cartoonist Aaron Losty about his new graphic novel, The Hanging, out now from Strangers Publishing. Among other topics, they discuss formative works, collaboration, and making genre comics for a small press audience. In the back half, they talk about Aaron's experience as a co-founder of Cartoonist Cooperative, the state of the organization three years after its inception, decision-making processes, and recent campaigns. Apologies for the audio quality of the interview. Aaron Losty Bluesky: @aaronlosty.bsky.social Instagram: @aaronlosty Patreon: patreon.com/aaronlosty Website: aaronlosty.com Cartoonist Cooperative Bluesky: @cartoonist.coop email: hello@cartoonistcoop Instagram: @cartoonistcoop Mastodon.art: @cartoonist.coop Tumblr: @cartoonistcoop Website: cartoonist.coop YouTube: @cartoonistcoop Strangers Publishing Bluesky: @Strangers.bsky.social Instagram: @strangers_publishing Website: strangerspublishing.com Then we share a portion of an interview from September of 2024 about the case of the H5, 5 people who were facing criminal criminal charges of human trafficking for providing humanitarian aid to refugees crossing the Polish and Belarusian border through the ancient Bieloweza forest. In this interview, we spoke with a member of Szpilla anti-repression collective. The members of the H5 case were acquitted this month in a legal victory, though the state might renew it's accusation. Meanwhile, with fly-overs by Russian drones and planes in Estonia and Poland, we see an increasing militarization of the border from states on both sides. Episode 1 on the Green Border Episode 2 on the Green Border

AuDHD Flourishing
113 The Urge for Minimalism & Visual Cues

AuDHD Flourishing

Play Episode Listen Later Sep 20, 2025 15:49


Also on YouTube for some visualsMy urge for minimalism is partly to provide myself with the visual cues I desperately need, without overwhelming myself with visual clutter. And, there has been a specifically classist push for minimalism that sometimes causes me to get rid of too much.Here's an excellent thread about minimalism, class, and why you're probably not a hoarderI especially loved the idea that you may just need better organization, because I really love lining things up. Now I'm focusing on organizing based on my interests, rather than what I think is the most practical or obvious!Mentioned in episode: Mastodon thread about minimalismThe exact iPad cover I showed that looks like a Composition notebook (still going strong almost four years in), affiliate linkAuDHD Flourishing resources:Transcript DocMattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.

Wits & Weights: Strength and Nutrition for Skeptics
How He Lost 340 Pounds with Lifting, Walking (No Cardio), & GLP-1 (Jamie Selzler) | Ep 376

Wits & Weights: Strength and Nutrition for Skeptics

Play Episode Listen Later Sep 19, 2025 67:03 Transcription Available


Want to build muscle, lose fat, and train smarter? ⁠⁠⁠Join the new Physique University for just $27/month⁠⁠⁠ and get a FREE custom nutrition plan using this special link.—Can you really lose 340 pounds without surgery? What if the secret isn't dieting harder, but thinking differently?I am joined by Jamie Selzler, who completely transformed his body and life using three tools: GLP-1 medication, walking, and lifting weights, and four simple rules that kept him consistent when motivation ran out. Jamie reveals how he went from struggling to walk 20 feet to seeking out movement every day, why food noise nearly controlled his life, and how self-respect changed everything. Whether you want to lose 20 pounds or 200, Jamie's story proves it can be done without extremes.Today, you'll learn all about:3:06 – From avoiding movement to seeking it6:07 – Facing mortality and fear of dying young10:15 – Confidence versus true self-respect14:25 – Keeping promises to yourself daily18:03 – Food noise, GLP-1s, and relief29:47 – Loose skin, body comp, and lifting40:34 – Jamie's four rules for sustainability59:01 – Why lasting change takes yearsEpisode resources:Website: jamieselzler.com Instagram: @jselzler Facebook Group: Jamie's Wellness CircleTiktok: @jamselz Youtube: @jselzler Support the show

Tatter-a-fact®
The Learning Curve Series, Part 1: Machines | TAF #111

Tatter-a-fact®

Play Episode Listen Later Sep 19, 2025 64:09


Send us a textSwitching to a new PMU machine can feel like starting all over again. Suddenly your healed results look different, your depth feels off, and frustration sets in. But that's not failure, it's the learning curve.In this episode, Teryn Darling walks you through what really happens when you pick up a new machine: the vibration feels strange, the stroke is different, the voltage doesn't behave the same, and your muscle memory needs time to catch up. She shares her own big switches, from a cheap starter pen to a coil, and then to rotary machines and how patience, adjustments, and reps made all the difference.

Les couilles sur la table
Grand entretien avec Édouard Louis | Bande-annonce

Les couilles sur la table

Play Episode Listen Later Sep 18, 2025 2:35


Que disent les récits de l'écrivain Édouard Louis sur la masculinité, les classes sociales et la littérature ?Dans ce grand entretien au long cours, Naomi Titti reçoit l'une des voix majeures de la littérature française actuelle. Au fil de 4 épisodes, Édouard Louis raconte son enfance dans une famille très pauvre d'un village du Nord de la France, l'apprentissage forcé d'une masculinité virile, sa fuite de la misère et de l'homophobie. À travers son histoire et celle de sa famille, il propose une lecture incarnée des rapports de force et esquisse des pistes pour les renverser.Les épisodes sont à écouter gratuitement chaque jeudi à partir du 25 septembre 2025. Le premier est déjà disponible en avant-première pour les abonné·es du Binge Club : https://www.premium.binge.audio/CRÉDITSLes Couilles sur la table est un podcast créé par Victoire Tuaillon produit par Binge Audio. Cette bande-annonce a été écrite par Naomi Titti et enregistrée en septembre 2025 au studio Virginie Despentes de Binge Audio (Paris, 19e). Prise de son, réalisation et mixage : Paul Bertiaux et Jude Rigaud. Supervision éditoriale et de production : Naomi Titti. Production et édition : Marie Foulon. Crédits photo : Chloé Vollmer-Lo. Communication : Lise Niederkorn et Léa Crétal. Rédacteur en chef : Thomas Rozec. Direction de production : Albane Fily. Responsable administrative et financière : Adrienne Marino. Musique originale : Théo Boulenger. Composition identité sonore : Jean-Benoît Dunckel. Voix identité sonore : Bonnie El Bokeili. Direction des programmes : Joël Ronez.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

New Books Network
Ofer Ashkenazi, et al., "Still Lives: Jewish Photography in Nazi Germany" (U Pennsylvania Press, 2025)

New Books Network

Play Episode Listen Later Sep 18, 2025 61:17


Still Lives: Jewish Photography in Nazi Germany (U Pennsylvania Press, 2025) is a systematic study of the ways Jews used photographs to document their experiences in the face of National Socialism. In a time of intensifying anti-Jewish rhetoric and policies, German Jews documented their lives and their environment in tens of thousands of photographs. German Jews of considerably diverse backgrounds took and preserved these photographs: professional and amateurs, of different ages, gender, and classes. The book argues that their previously overlooked photographs convey otherwise unuttered views, emotions, and self-perceptions. Based on a database of more than fifteen thousand relevant images, it analyzes photographs within the historical contexts of their production, preservation, and intended viewing, and explores a plethora of Jews' reactions to the changing landscapes of post-1933 Germany. Ofer Ashkenazi is a Professor of History and the director of the Richard Koebner-Minerva Center for German History at the Hebrew University of Jerusalem. While on sabbatical, in 2025-2026 he is the Mosse Visiting Professor at the University of Wisconsin-Madison. He is the co-author of the recently published monograph Still Lives: Jewish Photography in Nazi Germany (2025) , as well as Anti-Heimat Cinema (2020); Weimar Film and Jewish Identity (2012); and Reason and Subjectivity in Weimar Cinema (2010). He edited volumes and published articles on various topics in German and German-Jewish history including Jewish youth movements in Germany; the German interwar anti-war movement; Cold War memory culture; Jewish migration from and to Germany; and German-Jewish visual culture. Rebekka Grossmann is Assistant Professor of Migration History at Leiden University. In her research, she explores the connections of visual culture, migration and politics with a special focus on Jewish history. Her dissertation, which will be published in 2026, investigates the role of the camera as agent, chronicler and critic of Jewish nation-building. In her new project, she looks at the entangled stories of the legacies of Jewish forced migration, post-war memory culture and peace activism through the lens of different artistic projects. Shira Miron is a PhD candidate at the Department of Germanic Languages and Literatures at Yale University. Her research explores aesthetics as a mode of investigation for human experience and social formation and studies the particularities of different artforms alongside their conceptual and practical cross-pollination. She pursues theoretical questions as they relate to history and culture and vice versa. Her dissertation project, Composition and Community: The Extra-Musical Imagination of Polyphony 1800/1900/1950, explores the advent of western polyphony as a modern aesthetic, communicative, and ethical phenomenon that extends beyond the field of music. Shira published on the relationship between music and literature, German-Jewish literature and culture, visual studies, theories of dialogue and communication, and on a wide range of authors including Novalis, Adorno, Kleist, and Gertrud Kolmar. Shira holds B.Mus. and M.Mus. degrees in piano performance from the Jerusalem Academy of Music and Dance and studied German literature at the Hebrew University in Jerusalem and at the Freie Universität Berlin. Currently, she is a DAAD research fellow at the Leibniz Center for Literary and Cultural Research (ZfL) in Berlin. Sarah Wobick-Segev is a research associate at the Institute for Jewish Studies at the University of Hamburg. Her research explores the multiple intersections of European-Jewish cultural and intellectual history with gender studies, everyday life history, and visual and religious studies. Her current project analyzes the religious writings of Jewish women in German-speaking Central Europe from the mid-19th to the mid-20th century. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

New Books in German Studies
Ofer Ashkenazi, et al., "Still Lives: Jewish Photography in Nazi Germany" (U Pennsylvania Press, 2025)

New Books in German Studies

Play Episode Listen Later Sep 18, 2025 61:17


Still Lives: Jewish Photography in Nazi Germany (U Pennsylvania Press, 2025) is a systematic study of the ways Jews used photographs to document their experiences in the face of National Socialism. In a time of intensifying anti-Jewish rhetoric and policies, German Jews documented their lives and their environment in tens of thousands of photographs. German Jews of considerably diverse backgrounds took and preserved these photographs: professional and amateurs, of different ages, gender, and classes. The book argues that their previously overlooked photographs convey otherwise unuttered views, emotions, and self-perceptions. Based on a database of more than fifteen thousand relevant images, it analyzes photographs within the historical contexts of their production, preservation, and intended viewing, and explores a plethora of Jews' reactions to the changing landscapes of post-1933 Germany. Ofer Ashkenazi is a Professor of History and the director of the Richard Koebner-Minerva Center for German History at the Hebrew University of Jerusalem. While on sabbatical, in 2025-2026 he is the Mosse Visiting Professor at the University of Wisconsin-Madison. He is the co-author of the recently published monograph Still Lives: Jewish Photography in Nazi Germany (2025) , as well as Anti-Heimat Cinema (2020); Weimar Film and Jewish Identity (2012); and Reason and Subjectivity in Weimar Cinema (2010). He edited volumes and published articles on various topics in German and German-Jewish history including Jewish youth movements in Germany; the German interwar anti-war movement; Cold War memory culture; Jewish migration from and to Germany; and German-Jewish visual culture. Rebekka Grossmann is Assistant Professor of Migration History at Leiden University. In her research, she explores the connections of visual culture, migration and politics with a special focus on Jewish history. Her dissertation, which will be published in 2026, investigates the role of the camera as agent, chronicler and critic of Jewish nation-building. In her new project, she looks at the entangled stories of the legacies of Jewish forced migration, post-war memory culture and peace activism through the lens of different artistic projects. Shira Miron is a PhD candidate at the Department of Germanic Languages and Literatures at Yale University. Her research explores aesthetics as a mode of investigation for human experience and social formation and studies the particularities of different artforms alongside their conceptual and practical cross-pollination. She pursues theoretical questions as they relate to history and culture and vice versa. Her dissertation project, Composition and Community: The Extra-Musical Imagination of Polyphony 1800/1900/1950, explores the advent of western polyphony as a modern aesthetic, communicative, and ethical phenomenon that extends beyond the field of music. Shira published on the relationship between music and literature, German-Jewish literature and culture, visual studies, theories of dialogue and communication, and on a wide range of authors including Novalis, Adorno, Kleist, and Gertrud Kolmar. Shira holds B.Mus. and M.Mus. degrees in piano performance from the Jerusalem Academy of Music and Dance and studied German literature at the Hebrew University in Jerusalem and at the Freie Universität Berlin. Currently, she is a DAAD research fellow at the Leibniz Center for Literary and Cultural Research (ZfL) in Berlin. Sarah Wobick-Segev is a research associate at the Institute for Jewish Studies at the University of Hamburg. Her research explores the multiple intersections of European-Jewish cultural and intellectual history with gender studies, everyday life history, and visual and religious studies. Her current project analyzes the religious writings of Jewish women in German-speaking Central Europe from the mid-19th to the mid-20th century. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/german-studies

The BoldBrush Podcast
149 Learning & Experimentation — The Foundation of Your Process

The BoldBrush Podcast

Play Episode Listen Later Sep 17, 2025 55:00 Transcription Available


Join our next BoldBrush LIVE! Webinar by signing up here:https://register.boldbrush.com/live-guestOrder your exclusive da Vinci BoldBrush paintbrush set!https://brushoffer.com/collections/boldbrushLearn the magic of marketing  with us here at BoldBrush!https://www.boldbrushshow.com/Get over 50% off your first year on your artist website with FASO:https://www.FASO.com/podcast/---For today's episode, we created a compilation of advice from our past guests where we discuss the importance of continuous learning and experimentation and how it becomes the foundation of your ongoing artistic process. Our guests emphasize the importance of reframing challenges as questions, embracing experimentation, and learning from both successes and failures. They also highlight the value of balancing fast and slow approaches to painting, as well as the need to adapt techniques to individual strengths and passions. The artists discuss the pressures of professional art, including deadlines and competitions, and how these can both hinder and inspire creativity. They also explore the significance of focusing on shapes, values, and the abstract qualities of a subject, rather than just its literal representation. Ultimately, this episode is all about encouraging artists to trust their creative journey, remain curious, and continually push themselves to grow and evolve.In order of appearance:136 Bill Davidson131 Todd Casey132 Keith Bond128 Sarah Yeoman129 Brian Bateman 

Wits & Weights: Strength and Nutrition for Skeptics
Losing Weight is Easy But Keeping It Off Takes Real Skill (Mikki Williden) | Ep 373

Wits & Weights: Strength and Nutrition for Skeptics

Play Episode Listen Later Sep 12, 2025 58:56 Transcription Available


Want to build muscle, lose fat, and train smarter? ⁠⁠⁠Join the new Physique University for just $27/month⁠⁠⁠ and get a FREE custom nutrition plan using this special link.—Lost weight only to gain it back? Tired of quick-fix diets that leave you weaker, not stronger? What if real success has nothing to do with the scale?Dr. Mikki Williden, a registered nutritionist, researcher, and host of the Mikkipedia Podcast, joins me, and we break down why most people are chasing the wrong metrics. We discuss why weight loss and lasting transformation are completely different skill sets, and how to develop the competencies that actually keep the results you've worked for. This conversation will change the way you measure progress and help you build not just a smaller body, but a stronger, healthier, and more capable one.Today, you'll learn all about:0:00 – Intro4:06 – Why weight loss isn't the real goal7:44 – The danger of regaining weight11:18 – Weight loss as a learned skill14:47 – Meal prep and planning as foundation18:53 – Building mindset through daily input22:08 – Shifting identity to strength and health40:24 – The truth about rapid fat loss47:36 – Why maintenance is not a free-for-all57:35 – Flexibility, sustainability, and final takeawaysEpisode resources:Mikkipedia PodcastWebsite: mikkiwilliden.com Instagram: @mikkiwilliden Facebook: @mikkiwillidennutrition X: @MikkiWilliden Support the show