Podcasts about dancer

Wise. Warrior. Dancer. Husband. Father. Musician. Murderer. Songwriter. Leader. Adulterer. Victim. Full of mercy. Crazy. Cunning. Liar. Full of pride. Humble. All of these words describe the same person. It's a person I strive to be like, and it's the subject of today's story. Intrigued? The post SILY 709- Heart of the Matter appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

http://www.copperplatemailorder.com                                 Copperplate Podcast 320                                presented by Alan O'Leary                                           AUGUST 2026                             www.copperplatemailorder.com 1. GERRY DVER:  The Bath Set. Diversions 2. ISLAND EDDY: Larry Redican's/The Leitrim Lilter.  Island Eddy   3. TONY REIDY:  Mayo Man.  A Rough Shot of Lipstick 4. DAITHI GORMLEY & SORCHA COSTELLO:            Bill McEvoy's No 1/Connolly's/Banks of the Shannon. Fiddling Without A Bow 5. LIAM KELLY:  Phyllis's Birthday/Patsy Hanley's/Devils of Dublin.   Sweetwood6. DAN BROUDER & ANGELINA CARBERRY:             McCarthy's/Basket of Oysters/East of Glendart. A Waltz for Joy 7. JOHN WYNNE & JOHN McEvoy:               Patsy Sean Nancy's/Rakes of Drumlish/Fire on Cleanrath.  The Dancer at the Fair 7. THE HYDES:   Rivers Run.  Green & Blue                               8. BRIAN HUGHES: The Plane of the Plank/The Pleasures of Hope.   The Beat of the Breath9. CILLIAN VALLELY & DAVID DOOCEY:  West Clare Railway/The Jug of Punch.             The Yew & the Orchard 10. JOHNNY Og CONNOLLY:   P.J. Conlon's Slip Jigs.  Fear Inis Bearachain   11. TIM DENNEHY:   Carden's Wild Domain.The Blue Green Door 12. MICK MULVEY & SHANE MEEHAN:              Clarke's/The Finnea Lasses/Donegal Lasses/Devanney's Goat.  The Missing Guest13. ELAINE REILLY & DAITHI GORMLEY: Jig of Port Fleadh/Pride of Sliabh Aughty/Tapping Toes.       Fiddling Without A Bow 14. MICK O'BRIEN & TERRY CREHAN:                The Cameronian/Greenfields of Rossbeigh/Connaught Heifers.   May Morning Dew

The flash mob dancer who stole the show at the Commonwealth Games says they wanted to entertain the crowd with something flashy - but not too serious. Scotland's CJ Miller, known as 'Mop Man', has delighted audiences with half-time performances using household appliances as props, often coming out as a cleaner before breaking into dance. The 25-year-old says the props were not their idea. "I was instructed - here is your vacuum, here is your mop, have fun. And I was like - what about me makes you think that I would find this fun? But you know what, I was proven wrong." LISTEN ABOVESee omnystudio.com/listener for privacy information.

Back To The 80s MiniMix [The Dancer] - Dj ThaMan ℹ️ 09:18min • BPM: 118-132 • Disco Dance Classics

WTF?!?!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We started late and had a set cutoff time, so we stayed on topic, right?  Sigh. Yeah, you all know us better than that. Lots of questions about a strip club-brewery combo and what beers they might have on tap. We read Google reviews about said strip club. We gave a funeral send off to the Craft Parenting Podcast. Then almost 25 minute in...we finally get to talking about the past week's content. Kinda. TWP was full of rum. Drinking what's possibly British Royal Naval rum. Lake life not being complete without buckets of rum with Nerds sludge. Dispelling for the millionth time the outcry of seasonal creep. Gnome struck fear into his viewer's hearts by drinking out of a can. Moonshine is an RTD, not to be confused with an STD. There were some cool labels on the screen, and who's responsible for continuing the education of beer styles. The Cincy Brew Dads made it to Paradise! Contact Matt if you need your hairs did, he is now an expert at updos. How Paradise went from a TV repair shop to a brewery and taproom, including how they managed to get free labor out of their patrons in exchange for Christmas beers in July. The mood darkened dramatically when a difference in opinion about Belgia was exposed.  Bret was stuck in Nutty Putty cave so Mike had to handle Barstool Perspective on his own. He bemoaned false Caesar salads. Tilray continues to tank so we all get refunds, right??? He parlayed with pieces about upcoming court cases concerning home distilling and planes being confiscated for smuggled 6-packs. He listed yet another thing he hates, and he doesn't understand user submitted questions. Funeral Music for Craft Parenting Pod is "Left Behind (Funeral Piano)" by KonstantinPazuzuStudio https://pixabay.com/users/konstantinpazuzustudio-53945084/ ----- This episode covers the following shows : The Weekly Pint - Ep 324 - Buckets of Rum! Barstool Perspective - 7/24/2026 Cincy Brew Dads - Paradise Brewing: The Coziest Corner in Town - From the Tap Ep 27 ----- What we drank :  Klosterbrauerei Weltenburg - Anno 1050 - Märzen  Allagash - Allagash White - Wheat Ale Masthead - IPA - IPA ----- Episode recorded on 7/28/2026 at our amazing podcast host, Higher Gravity Summit Park! https://highergravitycrafthaus.com/ Disclaimer: The views and opinions expressed by Truth, Beer, and Podsequences are those of the participants alone and do not necessarily reflect the views or opinions of any entities they may represent. ------  Links to everything at http://truthbeerpod.com/ or https://truthbeerpod.podbean.com/ Find us on all the social medias @ TruthBeerPod Email us at TruthBeerPod@gmail.com Subscribe, like, review, and share! Find all of our episodes on your favorite Podcast platform or https://www.youtube.com/@TruthBeerPod ! Buy us a pint!  If you'd like to support the show, you can do by clicking the "One-Time Donation" link at http://truthbeerpod.com ! If you want exclusive content, check out our Patreon!  https://www.patreon.com/TruthBeerPod If you'd like to be a show sponsor or even just a segment sponsor, let us know via email or hit us up on social media! ----- We want you to continue to be around to listen to all of our episodes.  If you're struggling, please reach out to a friend, family member, co-worker, or mental health professional.  If you don't feel comfortable talking to someone you know, please use one of the below resources to talk to someone who wants you around just as much as we do.   Call or Text 988 to reach the Suicide and Crisis Lifeline Chat with someone at 988lifeline.org http://www.988lifeline.org ----- Our Intro, Outro, and most of the "within the episode" music was provided by Gnome Creative. Check out www.GnomeCreative.com for all your audio, video, and imagery needs! @gnome__creative on Instagram @TheGnarlyGnome on Twitter https://thegnarlygnome.com/support http://gnomecreative.com http://instagram.com/gnome__creative http://www.twitter.com/TheGnarlyGnome

All the best bits from Nathan, Nat & Shaun - Thursday 30th July See omnystudio.com/listener for privacy information.

I get to welcome another unique talent to interview: Actress/Dancer Morgana Shaw!   TALKING POINTS: *Her credits include: Home Fries, True Women, Salem, Little Woods, The Long Game & The Passenger but what role as a stand-in changed her life for the better for years to come? *She gets to detail how to bring life to both one's work and your own personal day-to-day routine. *She discusses her recent move to New York, various work in Southern states and how to treat the work as both fun material and as a commitment. *How working with Sally Field inspired her own acting skills and choices. *And how to focus on working with others you know are BOTH a worthwhile collaboration and finding purpose vs. worrying about impressing everyone else!   Get schooled, embrace the fun and get ready to listen to a serious teacher on the craft of acting!

You've conquered the basics en pointe.... So now what? This is the final episode in my three-part series on the adult pointe journey with Julie of Broche Ballet, who has coached hundreds of adult dancers (myself included) through their pointe journeys.In this episode, we talk about how to build a sustainable, realistic training plan around a busy adult life, why short frequent practice sessions are so effective, the recovery habits that will support your body for the long haul, how to work through the fear of learning new steps, and why play might be the single most important ingredient you're missing.If you've ever felt like you're stuck in a rut, wondering how to actually reach your goals, this is the episode for you. It's the perfect way to close out this series, and I think it's going to change how you think about your own pointe journey.

Welcome to PGX: Raw & Real #201PGX: Raw & Real is simple. I sit with people who've lived through something and/or made it big.This isn't meant to be inspiration or a template for life (for that, you can check out PGX Ideas).This space is different. It's their story, as they experienced it.In this episode, I spoke to Raghav Juyal — Indian Actor and Dancer.Timestamps:Enjoy.— Prakhar

The second installment of a five-part pilgrimage exploring the 2026 BIG EARS festival. The Welsh guitarist brought her "Welsh primitive" to a dive bar in Knoxville—Appalachian fingerpicking channeled through 90s punk energy, delivered barefoot and shredding by noon with thumb picks in hand. She discusses reinvention over preservation (tradition, she says, is just "good licks"), her first-ever pilgrimage to Appalachia (and its surprising links to Wales), last year's ACL-beloved Last Night I Heard the Dog Star Bark, her recent WFMU live album, and her surprisingly effective duo with the "diametrically opposed" Hayden Pedigo.Sound Propositions should be available wherever you get your podcasts, so please keep an eye out and subscribe (and rate and review, it helps others who might be interested find us). You can support Sound Propositions on Patreon if you are so inclined, or send a one-time donation via PayPal. The first two seasons are also available on Bandcamp. I'm very grateful for any support, which will help ensure future episodes.sInterviews recorded in Knoxville, 29 March 2026Produced and mixed in St Louis, July 2026LINKSGwenifer RaymondBandcampWFMUBig EarsTRACKLISTARTIST – “TITLE” (ALBUM, LABEL, YEAR)Gwenifer Raymond, “Worn Out Blues” (Strange Lights Over Garth Mountain, 2020)Orcutt Shelley Miller, “Unsafe At Any Speed” (Orcutt Shelley Miller, 2025)SP INTROGwenifer Raymond, “Bliws Afon Tâf” (Live at WFMU, 2026)Gwenifer Raymond, “One Day You'll Lie Here But Everything Will Have Changed” (Last Night I Heard The Dog Star Bark, 2025)Gwenifer Raymond, “Requiem for John Fahey” (You Never Were Much of a Dancer, 2018)Gwenifer Raymond, “The Three Deaths of Red Spectre” (The Three Deaths of Red Spectre, 2018)Nirvana, “Where Did You Sleep Last Night” (MTV Unplugged in New York, 1994)Leadbelly [Huddie Ledbetter], “In the Pines” [1944] (Where Did You Sleep Last Night?(Lead Belly Legacy Vol. 1), 1996)[soundcheck]Mississippi John Hurt, “Frankie (And Albert)” (The Early Blues Roots Of Bob Dylan, 2020)Hayden Pedigo, “Smoked” (I'll Be Waving As You Drive Away, 2025)Gwenifer Raymond, “Eulogy for Dead French Composer” (Strange Lights Over Garth Mountain, 2020)Gwenifer Raymond, “Sometimes There's Blood” (Sometimes There's Blood, 2015)Gwenifer Raymond, “Bleeding Finger Blues” (You Never Were Much of a Dancer, 2018)Gwenifer Raymond, “Bonfire of the Billionaires” (Last Night I Heard The Dog Star Bark, 2025)—-Sound Propositions is written, recorded, mixed, and produced by Joseph Sannicandro.

It's no secret that the demands for flexibility have increased in the dance world in recent years. But what about those students who seem to hit a flexibility plateau so matter how much stretching they do? In this episode, I discuss 5 things that could be limiting your dancer's flexibility progress, despite them working hard and stretching regularly.Additional podcast episodes mentioned in this episode:Episode 11: Flexibility for Dancers Part 1 - Flexibility vs MobilityEpisode 12: Flexibility for Dancers Part 2 -  The Truth About OverstretchingEpisode 13: Flexibility for Dancers Part 3 - The Nervous System's Role in MobilityEpisode 14: Flexibility for Dancers Part 4 - Active MobilityLearn more about Erika Mayall:Follow me on Instagram: @dancephysioerikaLearn more about me on my website: https://www.allegroperformance.comSign up for my newsletter: Click hereSend me an email: hello@allegroperformance.comIt's no secret that the demands for flexibility have increased in the dance world. But what about those dancers who have hit a flexibility plateau despite doing all the stretching?Join me Sunday, August 9th @ 9am PT for Flexibility Fix - a workshop designed to help teachers identity and understand what is limiting their dancers flexibility, to help them push past their plateau - safely and effectively.Save your FREE spot at www.allegroperformance.com/flexibility-fixSupport the show

What does it actually take to keep your body healthy through rehearsals, performances, flights, hotels, and the demands of life on the road? Athletic trainer Adam Quigley has supported artists and tours including Post Malone, Lorde, Tyla, Karol G, the Jabbawockeez, 5 Seconds of Summer, plus broadway tours like MJ the Musical and Moulin Rouge, helping performers care for their bodies through the unique physical demands of touring. In this conversation, Adam shares practical strategies for staying healthy on the road while challenging dancers to think of themselves as athletes. We discuss how to build a warm-up that supports the demands of dance, what to pack on tour, navigating time zone changes and travel fatigue, fueling your body while traveling, and why recovery deserves just as much attention as performance. Adam also shares his philosophy of care, explains why movement is medicine, and offers practical advice for preventing small issues from becoming bigger ones. The conversation also explores the physical and mental comedown after tour - something many dancers experience but rarely discuss, despite how important it can be for long-term health and performance. Whether you're touring internationally, teaching on weekends, traveling for work, or simply want to build a longer, healthier dance career, this episode is packed with practical tools to help you take better care of your body. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home Connect with Adam Quigley on Instagram - www.instagram.com/adamquigley Explore Adam's company website - https://blvperformancetherapy.com/ Listen to DanceSpeak on Spotify and Apple Podcasts.

We are back in the studio! With a brand new episode featuring Evelyn and Emily and it is a horny one! They come on share some sugar daddy stories and much more. Plus Evelyn tells us a kinky story where even have to mute the mic! Follow us on social media @AaronScenesAfterParty

David discusses the movies he's been watching, including Rhythm Is a Dancer, Leviticus, Shadow of a Doubt and 1776.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of PHARTS, Jenna Kantor, PT, DPT, and dance medicine specialist, dives into the unique physical challenges of performing in Death Becomes Her. Learn how dancers, singers, and actors can prevent injuries, maintain stamina, and perform safely in high-energy choreography, lifts, and fight sequences. We discuss: Dancer-specific warm-ups, strength, and landing techniques Singer-focused breath, posture, and core support strategies Actor-centered fight choreography, stamina, and stage awareness tips Universal injury prevention tips for all performers

CinemAddicts Episode 352 covers movies that are coming out the week of Friday, July 17th 2026. Movies covered include Reading Lolita In Tehran, The Kidnapping of Arabella, The Floaters, and Horsegirls.  This week, we covered the movies of Lars von Trier on the CinemAddicts Movie Club. Bruce Purkey also reviews Dancer in the Dark.  Timelines 00:23 - Intro 07:29 - The Kidnapping of Arabella -(

Your dancer stretches every day. They sit in their splits at home. They stay after class to stretch even longer.So why aren't they getting closer?In this episode, we're talking about one of the biggest flexibility mistakes I see dancers and parents make: assuming that more stretching is always the answer.We'll discuss how to identify what is actually limiting your dancer's splits, why stretching the wrong muscles can slow progress, and how to create a more targeted plan for improvement.Because sometimes the answer isn't stretching harder.It's stretching smarter.TO FOLLOW ALONG WITH VIDEO, CLICK HERE TO WATCH THE EXAMPLES ON YOUTUBE: https://youtu.be/_LqYa1G3-wUSupport the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

When a student freezes on a skill they've done a hundred times, what do you do? Dr. Leisha Strachan, sports psychologist and dance teacher, joins us to talk about the mental side of skill development, from breaking through blocks to managing performance anxiety. She covers practical tools like affirmations, breathing techniques, thought stopping, simulated practice, and imagery scripts that teachers can actually use in class. This is a Spotlight Series re-release of one of our most listened-to episodes, and it's easy to see why. A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-139-mental-blocks-anxiety-and-self-talk Sources Referenced MindShift App AcroDance Resource Center Psyching for Sport - Terry Orlick The Mental Athlete - Kay Porter Sports Phsychology for Coaches www.projectscore.ca www.sportpsychologyforcoaches.ca About Dr. Leisha Stachan Dr. Leisha Strachan is a professor at the University of Manitoba with a research focus on positive youth development through sport. She is also interested in research with coaches and parents in the deliberate delivery of positive sport experiences for children and youth. Research Areas Positive youth development Sport participation Children Youth Sport psychology Education Doctor of Philosopy - Sport Psychology, Queen's University (2008) Master of Human Kinetics - Sport Psychology, University of Windsor (2004) Bachelor of Education, University of Manitoba (1999) Bachelor of Physical Education, University of Manitoba (1997) Leisha has been involved in sport and dance for the majority of her life. She began baton twirling at Crestview Community Club in Winnipeg at the age of 5 and continued for 18 years. She is a former Canadian Senior Freestyle Champion (1994), Grand National Solo and 2-Baton champion (1994), CBTF Senior Athlete and Overall Athlete of the Year (1994), and a 7-time Canadian Contingent member competing in freestyle (highest placing - 6th in 1994) and pair events garnering 2 world bronze medals for her efforts (with Kristin Macaraeg). In her time on the national team, she traveled to France, Japan, Holland, Italy, and Hawaii. Leisha is one of the founding coaches of Aerial Fusion Baton, which has been in existence for 25 years. In addition to being a Level 3 certified coach, she is also certified as a Module 1 teacher in Acrobatic Arts. She is also a certified M1, M2, M3, and Masters judge. She has had the opportunity to coach provincial and national team members and continues to choreograph for different athletes across Canada, England, and Scotland. IG @drls250 Previous Episodes Ep 4 Protecting Your Mental Health Dr Leisha Strachan Ep 31 Overcoming Dancer Anxiety + Mental Blocks with Dr. Leisha Strachan Ep. 69 Turning Dance Transitions into Triumphs with Dr. Leisha Strachan, Pt 1 Ep. 69 Turning Dance Transitions into Triumphs with Dr. Leisha Strachan, Pt. 2 Ep. 97 Mental Skills for Acro Success with Dr. Leisha Strachan Ep. 117 The Four C's Every Teacher Needs with Dr. Leisha Strachan

He's the man behind Descendants, High School Musical, Hocus Pocus, and Newsies, but Kenny Ortega's journey to becoming a Disney Legend started long before Mickey Mouse called. This is the story of the creative force Disney keeps turning to when they need to remind audiences why they fell in love with Disney magic. From starting out as a dancer in touring productions of Hair to choreographing music videos for Madonna and Elton John, stadium tours for Michael Jackson, and the iconic "Twist and Shout" sequence in Ferris Bueller's Day Off, Kenny Ortega was shaping pop culture for a decade before Disney ever picked up the phone. When they finally did in 1988, it kicked off a 30-year partnership that would define childhoods for millions. What makes Ortega different is that he was never just a company man. He brought rock tours, Olympic ceremonies, and fountain choreography from the Vegas strip into everything he made for Disney. Subscribe on YouTube for more Disney connections: https://www.youtube.com/@SynergyLovesCompany?sub_confirmation=1 Podcast: Listen to Synergy Loves Company → https://synergylovescompany.com Support the Show: Shop official Synergy Loves Company merch → https://shop.synergylovescompany.com Affiliate Disclosure: Some links above may be affiliate links. If you click and purchase, I may receive a small commission at no extra cost to you. Thank you for supporting the channel! Connect with Me: Instagram → https://www.instagram.com/synergylovescompany Bluesky → https://bsky.app/profile/erichsynergy.bsky.social Facebook → https://www.facebook.com/synergylovescompany This podcast is powered by Pinecast.

Hello Everyone! What does it mean to dance not just for yourself, but for an entire community?In this episode of A Dancer's Mindset, Isabella sits down with Chun Wai Chan — Principal Dancer at New York City Ballet and a true trailblazer. In 2022, Chan made history by becoming the first Chinese principal dancer in NYCB's 74-year history, and since then, his perspective on what it means to perform has evolved into something far greater than the stage itself. Together, they explore what a growth mindset really looks like in the world of dance — how you stay curious, keep evolving, and never stop reaching. Chun Wai opens up about finding genuine joy in movement, even through the gruelling demands of a career at ballet's highest level. And in one of the episode's most powerful moments, he reframes stage nerves entirely — because when you're this grounded in your purpose, the absence of anxiety isn't a weakness. It's a superpower.But what makes this conversation truly special is the bigger picture Chun Wai is holding. He has become a source of hope for young dancers of different cultures and ethnicity, who tell him that his career gave them the belief that their own dreams are possible. He's not just dancing — he's opening doors, shifting representation, and showing an entire generation of Asian and Chinese dancers what is possible at the very top of the art form. This is a conversation about ambition, identity, joy, and legacy. Whether you're a dancer, an artist, or anyone who has ever had to carve out a space where one didn't exist before — this episode is for you.

Justin Lee Williams didn't set out to become an in-demand line dancing instructor.Actually, it was a real estate career that didn't quite materialize, resulting in a fall-back job at a Boot Barn with a side gig teaching bachelorettes to boot, scoot and boogie. Then came the viral video shared by Shania Twain, and the rest has been a rocketship ride.Nothing gets timid dancers out onto a vacant dance floor like a well-known line dance so, today we're learning how a Black man from Pulaski saw an opening to bring us together over scissor steps and shuffles.

Joel and Steve talk about Phish!  For those of you still left, they also talk about Joel's recent health debacle, Steve's artistic endeavors, ZooFest and other ephemera!  Watch the Bouncing Around The Room from 7/10/2026 here: https://youtu.be/xkckP5TZVV4?si=GfVmrF48o27fJn4T   Be sure to Like, Follow, Subscribe to and Review Joel and Steve wherever you listen to them! Limited Time Offer - if you email Joel and Steve at ttbbpodcast@gmail.com or DM on Bluesky you will be entered into a quarterly drawing for a now Limited Edition TTBBPodcast sticker! Winners will be notified by response email, please allow 6-8 weeks for delivery.   #TootYourHooter #WILSON https://www.instagram.com/tryingtobebetterpodcast/ https://bsky.app/profile/ttbbpodcast.bsky.social

In the world of dance, Carlos Acosta is a superstar. He grew up in a poor part of Havana, where he was the 11th child in his family, and began his training at the National Ballet School of Cuba.At the age of just 18, he became the youngest principal dancer at the English National Ballet. After gaining further international experience, he joined the Royal Ballet in 1998 and made it his home for nearly two decades, dancing almost every major classical role.He's now Director of Birmingham Royal Ballet, where he's fostered some unexpected collaborations, including a ballet danced to the music of local heavy rock legends Black Sabbath as well as productions of classics such as Swan Lake and the Nutcracker. And this summer, he returns to the stage of the Royal Ballet in London with a programme called Myths and Modern Masters. Carlos' music choices include works by Prokofiev, Khachaturian, Massenet and Ennio Morricone.

Saving money on ballet doesn't have to mean cutting corners on your training, and that's exactly what this episode is about. Where I live, the cost of everything has gone up, and ballet is no exception. Classes are more expensive, dancewear is more expensive, and don't even get me started on pointe shoes.I'm sharing all my favorite ways to save money as an adult dancer, how to use YouTube strategically, how to get more studio classes for less money, maximize private private lessons, ways to save on dancewear, how to make your shoes and tights last longer, and how building a simple budget can make your ballet needs (and wants) less overwhelming and more attainable. If the cost of training has been stressing you out, this episode is for you!

durée : 00:05:18 - Le 13/14 - par : Frédéric Pommier - Il a écrit et mis en scène le spectacle "Voltige" qu'on peut voir en ce moment au festival d'Avignon, théâtre du balcon. Au micro de Frédéric Pommier, Eric Métayer évoque "I've Seen it All" de Björk, une chanson tirée du film "Dancer in the Dark" qui lui rappelle ses derniers échanges avec son père. - invités : Eric Metayer Comédien et metteur en scène Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

In this episode, Megan and Annabelle explore the importance of focus, mindset, and community in achieving success in Irish dancing. They share practical tips on how to prioritize key areas, measure progress, and build confidence to stay on track. Chapters: 00:00 - The Importance of Focus in Dance02:54 - Navigating Corrections and Mindset05:30 - The Power of One Thing08:23 - Understanding the What, Why, and How11:26 - Building Confidence Through Progress14:10 - Expert Guidance and Support17:04 - Real-Life Success Stories20:49 - The Simplicity of Progress21:37 - Challenging Internal Narratives22:05 - Personalized Coaching Success Stories23:31 The Importance of Focus in Training25:12 Building a Supportive Community28:27 The Role of Parents in Dancer Development31:16 Accessibility of Dance Knowledge32:53 Prioritizing Dancer Well-being34:34 Creating a Supportive Environment37:17 Finding Your Key Focus39:28 The Three Pillars of Success

HRRN's Weekend Stakes Preview. Bobby Neuman and Angela Hermann handicap the weekend's biggest stakes races including G3 Sanford, G1 Belmont Oaks, G2 Suburban, G1 Belmont Derby, Miss Disco, Star De Naskra, Soldier's Dancer, Smile, Dade Park Dash, Irish War Cry, G3 Kelso, Harvey Pack, plus give you the weekend's "Best Bet

Elijah Canlas as... macho dancer!John Estrada, "Tandaan mo 'yang sinabi mo, ha?!"Tama ang sinabi ni Coco Martin!

The Daily Quiz - Music Today's Questions: Question 1: Which American singer, songwriter, dancer and actress released the studio album 'Glory'? Question 2: Which Irish rock band released the song 'Elevation'? Question 3: Which band includes 'Angus Young'? Question 4: Which Finnish rock music group released the album 'III (edition 1)'? Question 5: Which Swedish pop group released the song 'Happy New Year'? Question 6: Which German industrial metal band released the song 'Du hast'? Question 7: Which English-American psychedelic rock band released the song 'Purple Haze'? Question 8: Which song was originally recorded by The Beatles and was later covered by Stevie Wonder? Question 9: Which band includes 'Syd Barrett'? This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 226, host Galit Friedlander and guest Link (dancer, educator, and one of the most respected voices on hip-hop and house culture) discuss what it means to truly understand hip-hop and house, not just as dance styles, but as cultures shaped by people, places, music, and community. Link shares stories from the clubs that influenced generations of dancers, the mentors who shaped his perspective, and why he never thought of himself as someone who "trained." He simply loved to dance. Together, we explore how understanding who you're learning from can deepen your understanding of the movement itself, why dancing and teaching require different skill sets, and how the social spaces that gave birth to these dances continue to shape the way we move today. Whether you're a street dancer, commercial dancer, educator, or simply someone who wants to deepen your understanding of hip-hop and house, this conversation offers a thoughtful perspective that may change the way you approach both the dance and the culture. Follow Galit: Instagram - https://www.instagram.com/galitfriedlander Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Link on Instagram https://www.instagram.com/link.efc Herbert Holler LPR Party https://www.instagram.com/herbertholler

Grab your popcorn, a drink, a blanket (if necessary) and get ready to experience our full reaction to the Horror Series pilot 'Rideshare Revenge' + an interview with the creator himself! Who is the creator, you ask? He's a Dancer. He's a Musician. He's an Artist. And now... he's a Director! Joining us to chat all about his newest film, Turquoise Jeep's own, Flynt Flossy! SYNOPSIS: In the eerie city of Duskenridge, people are mysteriously vanishing. As fear spreads through the city, the real terror is only beginning. When a popular delivery app becomes a gateway for something far more sinister. Inspired by classic 1980s & 90s horrors, Rideshare Revenge blends retro scares, dark humor, and modern-day paranoia into one chilling world. Feel free to experience the full film without our commentary on YouTube: Rideshare Revenge | Horror Series Pilot by Flynt Flossy https://www.youtube.com/watch?v=yxzDzYrt9SA More Flynt Flossy: Instagram: https://www.instagram.com/realflyntfloss/ Facebook: https://www.facebook.com/RealFlyntFloss WE DO NOT OWN ANY OF THE VIDEO/MUSIC PLAYED IN THIS VIDEO Support us on Patreon: patreon.com/becausewearepodcast , for access to bonus episodes, new exclusive segments from us and full videos of the podcast. Follow us @BecauseWeArePodcast on YouTube, Instagram, Facebook, and TikTok!

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Travis Payne. The interview serves three main purposes: Inspiration & Career BlueprintTo highlight Travis Payne’s journey from Atlanta dancer to globally recognized choreographer and director working with icons like Michael and Janet Jackson. Business of EntertainmentTo educate listeners on how creativity (dance, music, performance) intersects with business, branding, and revenue generation. Motivation for Entrepreneurs & CreativesTo reinforce themes of persistence, preparation, and leveraging opportunity—aligned with the show’s mission to help audiences “plan their own success story.” [TRAVIS PAYNE | Txt]

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Travis Payne. The interview serves three main purposes: Inspiration & Career BlueprintTo highlight Travis Payne’s journey from Atlanta dancer to globally recognized choreographer and director working with icons like Michael and Janet Jackson. Business of EntertainmentTo educate listeners on how creativity (dance, music, performance) intersects with business, branding, and revenue generation. Motivation for Entrepreneurs & CreativesTo reinforce themes of persistence, preparation, and leveraging opportunity—aligned with the show’s mission to help audiences “plan their own success story.” [TRAVIS PAYNE | Txt]

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Travis Payne. The interview serves three main purposes: Inspiration & Career BlueprintTo highlight Travis Payne’s journey from Atlanta dancer to globally recognized choreographer and director working with icons like Michael and Janet Jackson. Business of EntertainmentTo educate listeners on how creativity (dance, music, performance) intersects with business, branding, and revenue generation. Motivation for Entrepreneurs & CreativesTo reinforce themes of persistence, preparation, and leveraging opportunity—aligned with the show’s mission to help audiences “plan their own success story.” [TRAVIS PAYNE | Txt]

What if dance isn't just about movement but also about the people who move with you through life? In this reflective episode, dancer, choreographer, and teacher Wendy Rogers joins the show to tell us all about her career and how collaboration guided her creative voice. Wendy's story is deeply rooted in experimentation, resilience, and the profound kinship shared between dancers. Tuning in, you'll hear about Wendy's early life and the struggles that shaped her, her dance education and how those formative years defined her career, the different projects and collectives she was a part of, and the transformative experiences that she had through dance. We explore and honor the wisdom of older, more experienced dancers before discussing what it means to keep learning and evolving across decades of practice. Wendy speaks about a life-altering incident that changed her relationship to her body and helped her step into her identity as a dancer. Our guest even delves into the birth of the Wendy Roger's Dance Company, the works she created, her years of teaching, and so much more! To hear all this and be reminded that relationships with other dancers is a gift, be sure to press play now!  Key Points From This Episode: Welcoming Wendy Rogers to the show.  A brief overview of Wendy's life and early struggles. How Wendy got involved in dance with Ruth Hatfield.  Wendy tells us of her experience at Berkeley High School.  Studying dance education and what made her pivot away from that.  Creating the Moveable Feast and what that time was like for her.  How Margaret Jenkin's piece, 'Summerspace' transformed Wendy.  Wendy tells us about her dance collective, Among Company.  What we can learn from older, more experienced dancers.  How her accident changed her life and made her call herself a dancer. The Wendy Rogers Dance Company and the first dances she created. Why Wendy believes that relationships with other dancers are a gift. A brief overview of her time teaching and her 'ten-year projects'. What Wendy is up to now and what's next for her. For more on Movers & Shapers & Wendy: Instagram, Facebook, Show Notes Support this podcast in our 11th year! Make a tax-deductible donation today: The Moving Architects

In this family-themed episode, Denise Ilitch sits down with her daughter Brooke Lites and "daughter-in-love" Isabella Tobias Lites. Brooke, a U-M psychology grad with a JD and a master's in clinical psychology, traded a path toward law for work in animal care and canine management in metro Detroit. Isabella spent 22 years as a competitive ice dancer, ranked 12th in the world, and skated at the 2014 Sochi Winter Olympics for Lithuania and later Israel. They talk about building a life you love, what elite competition teaches you about friendship and self-worth, raising kids with composure, responsible dog adoption through groups like the Michigan Humane Society and Detroit Dog Rescue, and why education and authenticity hold a family together.

Evan, Canty, & Michelle welcome in Ricky Saints to discuss his upcoming appearance in WWE's Night of Champions. Who was the biggest of last night's NBA Draft? Stewart Robson joins the show to break down all the exciting action in the World Cup yesterday. Patty the Caddy update: Michael Kim has posted a picture with Pat at today's Pro Am! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty, & Michelle welcome in Ricky Saints to discuss his upcoming appearance in WWE's Night of Champions. Who was the biggest of last night's NBA Draft? Stewart Robson joins the show to break down all the exciting action in the World Cup yesterday. Patty the Caddy update: Michael Kim has posted a picture with Pat at today's Pro Am! Learn more about your ad choices. Visit podcastchoices.com/adchoices

http://www.copperplatemailorder.com    Copperplate Time 541                                presented by Alan O'Leary                             www.copperplatemailorder.com  1. BOTHY BAND: Green Groves of Erin/Flowers of Red Hill.After Hours 2. DANU:   The Coachman's Whip.   When All is Said & Done3. BROCK MAGUIRE BAND:   The Bluebell Polka.  Green Grass, Blue Grass4. MACALLA:   Aililiú na Gamhna.   Women of Ireland5. TEADA:   Nora Criona.   Inné Amárach 6. TOMMY GUIHEN: The Navvy on the Shore/PegMcGrath's/McFadden's.  The Torn Jacket  7. JIMMY CROWLEY:   Jimmy Mo Mhíle Stór.  Jimmy mo Mhile Stór 8. DANNY O'MAHONY:  Lord Gordon's Reel.  Private   Recording 9. NOTIFY:  Sean Nancy's Reel. Private Recording  10. DAOIRI FARRELL:A Pint of Plain. A Lifetime of Happiness    11. LIAM FARRELL & RAYMOND ROLAND:               McGlinchey's HP/Cooley's HP Snuff. Trad Music From Galway & Clare 12. JOE COOLEY & JOE LEARY:  Queen of the Fair/The Carraroe Jig.   Cooley13. COLUM SANDS:   Fresh Bread.  Look Where I've Ended Up Now 14. JOHN McEVOY & JOHN WYNNE: The Last Train From Loughrea/Ned Coleman's. The Dancer at the Fair 15. SEAMUS ENNIS: Ask My Father/Pat Ward's Jig.  The Best Of Irish Piping 16. LIAM O'FLYNN:  Johnny McGreevey's/Sweeping the Cobwebs Out of the Sky.   The  Fine Art of Piping 17. LOUISE &MULCAHY FAMILY:  Planxty Davis/The Queen of May/Johnny Henry's Fave. The Reel Note 18. SEAMUS ENNIS: Football Crazy.  Private Recording 19. DICK GAUGHAN:The Father's Song. A Different Kind of Love Song 20. JUDY COLLINS: My Father. Who Knows Where the Time Goes 21. BOTHY BAND: Green Groves of Erin/Flowers of Red Hill.   After Hours

Aisha Francis has built a career as a performer, choreographer, teacher, and one of the dance industry's most respected heels educators. In this conversation, she shares the unexpected story of how she ended up helping Beyoncé learn to dance in heels, along with the lessons she's learned from decades of working in the industry. We discuss confidence as a trainable skill, the physical and psychological foundations of performance, what dancers often misunderstand about building a career, and why training with intention matters. Aisha also opens up about burnout, losing her love for dance, finding it again through teaching, and the realities of navigating a constantly changing industry. From unforgettable stories on stage to practical insights on artistry, professionalism, and longevity, this episode offers a candid look at what it takes to grow not only as a dancer, but as a performer and person. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Aisha on Instagram https://www.instagram.com/iamaishafrancis and through her website https://aishafrancis.com/ Listen to DanceSpeak on Apple Podcasts and Spotify.

Jen Shyu is a groundbreaking multilingual vocalist, composer, producer, multi-instrumentalist, and dancer. And if that wasn't enough she is also a Rome Prize Winner, a Guggenheim Fellow, a United States Artists Fellow, a Doris Duke Artist, and she was voted a Downbeat Critics Poll Rising Star Female Vocalist. Her background is Taiwanese and East Timorese, and she speaks 11 languages. She's performed at Carnegie Hall, Lincoln Center, and the Metropolitan Museum of Art. She's performed with Terri Lyne Carrington, Reggie Workman, Kenny Barron, and Bill Frisell. She's released eight albums as leader. And she's produced three solo shows. Her latest project is “Fertile Land, Fertile Body”, a multilingual ritual opera. My featured song is “Redemption Road” from the album PGS 7. Spotify link. —----------------------------------------------------------- The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries! Click here for Start Here Click here for All Episodes  Click here for Guest List  Click here for Guest Testimonials Click here for Pillars Click here for Robert's Project Grand Slam Click here to Subscribe  Click here to receive our Email Updates Click here to Rate and Review the podcast —---------------------------------------- CONNECT WITH JEN:www.jenshyu.com —---------------------------------------- ROBERT'S NEWEST RELEASE:“THE BUZZ” - Ft. Darius de Haas (vocals) and Dave Eggar (Celo). Short, Sweet and Totally Different CLICK HERE FOR OFFICIAL VIDEO CLICK HERE FOR ALL LINKS —-------------------------------------- Audio production: Jimmy RavenscroftKymera FilmsConnect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comFollow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.com      

Venus Retrograde Heroine's Journey 2026 https://www.louiseedington.com/VenusRetrograde2026Astrotheoros.com Use the code COSMICOWL at checkout for■ 1 free month if you select the monthly plan■ OR 1 extra month off of the already discounted yearly planInternational Business Times https://www.ibtimes.com/louise-edington-reclaiming-language-stars-through-intuition-embodiment-matrifocal-wisdom-3803596Wellness Voice https://wellnessvoice.com/louise-edington-on-reclaiming-the-language-of-the-stars-through-intuition-embodiment-and-matrifocal-wisdom/Louise Edington discusses the astrological forecast for June 14-20, highlighting key aspects and events. The sun is reversed, indicating a shift in perspective. The Ace and Seven of Bees suggest new beginnings and self-reflection. The Dancer card emphasizes celebration and sovereignty. The new moon in Gemini on June 14 is significant, with Venus moving into Leo. Chiron moves into Taurus on June 19, focusing on self-worth and healing. The occultation of Venus by the moon on June 17 is a major event, symbolizing a shift in power dynamics. Louise also promotes her Venus retrograde class and AstroTheros software.Red Seeds Tarot https://www.etsy.com/uk/shop/TheRedSeedsW.I.T.C.H. Oracle Deck https://a.co/d/0bOgiJsr

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Travis Payne. The interview serves three main purposes: Inspiration & Career BlueprintTo highlight Travis Payne’s journey from Atlanta dancer to globally recognized choreographer and director working with icons like Michael and Janet Jackson. Business of EntertainmentTo educate listeners on how creativity (dance, music, performance) intersects with business, branding, and revenue generation. Motivation for Entrepreneurs & CreativesTo reinforce themes of persistence, preparation, and leveraging opportunity—aligned with the show’s mission to help audiences “plan their own success story.” [TRAVIS PAYNE | Txt]

Episode 214 is super lit! Rich and Uncle Free sit down with special guest, Honey, one of Atlanta's most talked about and well known dancers, for a raw conversation about strip club culture, money, relationships, and the realities behind the lifestyle.Honey breaks down everything from realizing her sex appeal at a young age, moving from New York to Atlanta, making money in the club, dealing with high-profile clients, OnlyFans, dating, and the difference between a boyfriend and a pimp. The crew also gets into Drake vs. Sauce Walker, Diddy and Daphne Joy, celebrity scandals, strip club economics, fashion trends, and much more. New Drip Report, Elite Scumbaggery, and We're all Set segments in store as well.This episode is surely one for the books and we had fun recording it. Tap in and comment.#WereAllSet #Podcast #Atlanta #Drake #SauceWalker #Diddy #StripClubCulture #OnlyFans #HipHopPodcastChapters00:00 - Intro & Meet Honey02:15 - Honey's Story: Queens to Atlanta05:02 - Early Attention, Bartending & Entering the Industry10:20 - New York vs. Atlanta: Different Types of Customers13:34 - OnlyFans vs. Strip Clubs & Making Money Online15:13 - Married Men, Single Men & Spending Habits17:17 - Body Maintenance, Beauty Standards & Industry Expectations23:39 - Wild Club Stories, VIP Experiences & Boundaries29:56 - How Much Money Can Dancers Really Make?33:13 - Relationships, Pimps, Boyfriends & Power Dynamics41:25 - Drip Report: Bedazzled Jeans, Goyard & Fashion Trends56:24 - Elite Scumbaggery: $250 Million COVID Fraud Case57:19 - Drake, Sauce Walker & Internet Tenderness63:59 - Diddy, Daphne Joy, Leaked Tapes & Celebrity Relationships77:26 - We're All Set Signature Segmenthttps://www.youtube.com/channel/UCZdlA9w1H0UAR8fW5nINI9Q?sub_confirmation=1Donate To Help Us Make More Content and Buy Merch @ www.AllSetPod.storeFollow Us On Social Media @WereAllSetPodPodcast Audio linksApple -https://podcasts.apple.com/us/podcast/were-all-set/id1476457304Spotify - https://open.spotify.com/show/6frdwXOehWMk5OPj2YnAMa?si=nGrL2OFCQ3u_yf-hJs9lhQGoogle Pods -https://podcasts.google.com/feed/aHR0cDovL2ZlZWRzLnNvdW5kY2xvdWQuY29tL3VzZXJzL3NvdW5kY2xvdWQ6dXNlcnM6NTQ4NTIzNTAxL3NvdW5kcy5yc3MAmazon - https://www.amazon.com/Were-All-Set/dp/B08JJR8DSFPandora - https://www.pandora.com/podcast/were-all-set/PC:1000430306ListenNotes.com - https://www.listennotes.com/podcasts/were-all-set-all-set-media-K73x2ck58fg/Overcast - https://overcast.fm/itunes1476457304/were-all-setPocket Casts - https://pca.st/cwq90uydRadio Public - https://radiopublic.com/were-all-set-8jOkelhttps://www.youtube.com/channel/UCZdlA9w1H0UAR8fW5nINI9Q?sub_confirmation=1

Dancer, dog owner, bank robber. Germany's most wanted woman, Daniela Klette, has been sentenced to 13 years in prison after decades on the run. Deborah Cole and Jason Burke report. Help support our independent journalism at theguardian.com/infocus

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Travis Payne. The interview serves three main purposes: Inspiration & Career BlueprintTo highlight Travis Payne’s journey from Atlanta dancer to globally recognized choreographer and director working with icons like Michael and Janet Jackson. Business of EntertainmentTo educate listeners on how creativity (dance, music, performance) intersects with business, branding, and revenue generation. Motivation for Entrepreneurs & CreativesTo reinforce themes of persistence, preparation, and leveraging opportunity—aligned with the show’s mission to help audiences “plan their own success story.” [TRAVIS PAYNE | Txt]

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Travis Payne. The interview serves three main purposes: Inspiration & Career BlueprintTo highlight Travis Payne’s journey from Atlanta dancer to globally recognized choreographer and director working with icons like Michael and Janet Jackson. Business of EntertainmentTo educate listeners on how creativity (dance, music, performance) intersects with business, branding, and revenue generation. Motivation for Entrepreneurs & CreativesTo reinforce themes of persistence, preparation, and leveraging opportunity—aligned with the show’s mission to help audiences “plan their own success story.” [TRAVIS PAYNE | Txt]

Between the plausible deniability, eavesdropping, and record scratching, Star City is delivering on the drama both personally and internationally. Join comrades Jim and A.Ron as they explore the space age in an alternate Soviet history.  The Cardinal of the Kremlin by Tom Clancy Transmit your feedback to fam@baldmove.com! Hey there!  Check out https://support.baldmove.com/ to find out how you can gain access to ALL of our premium content, as well as ad-free versions of the podcasts! Join the Club! Join the discussion: Email | Discord | Reddit | Forums Follow us: Twitch | YouTube | Twitter | Instagram | Facebook Leave Us A Review on Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's caller is a dancer and choreographer who takes Gethard inside the intense, demanding world of ballet and the path that led her to her life's work. She also opens up about a traumatic experience outside of dance and tells us about the ways movement has helped her turn her pain into purpose. Sign up for Beautiful/Anonymous+ to get ad free episodes and access to exclusive audio including 5 Random Questions with this week's caller. Leave us a voicemail at (973) 306-4676 Head to chrisgeth.com for tickets to Gethard's upcoming shows. Refresh your everyday with luxury you'll actually use. Head to Quince.com/beautiful for free shipping on your order and 365-day returns. Text BEAUTIFUL to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Head to Rugiet.com/BEAUTIFUL and get 15% off your ED treatment. Visit forhers.com/beautiful to get personalized, affordable care that gets you. If your glasses are overdue for a refresh, now is the time. Go to ZENNI.com/PODCAST and use code PODCAST15 for fifteen percent off your first order.