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The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. Its a brand new episode of the After Party and on this one we bring on Baby Mama Bree! As she comes on spills some much need tea. She tells about her first time on the mean streets of Cinci, she gives us some tips and tricks on rizzing her up plus we catch up with the roll taco queen Tori. Follow us on social media @AaronScenesAfterParty
In this episode of Meg Talks, Megan Kerrigan discusses the often-overlooked topic of practising at home as an Irish dancer. She shares her personal experiences and insights on how to effectively structure practice sessions, overcome common challenges, and build consistency and motivation. Megan emphasises the importance of creating a realistic practice schedule, focusing on one dance at a time, and utilising community resources for support. The episode aims to empower dancers to take control of their practise and improve their skills with confidence. Chapters: 00:00 - Introduction to Home Practise for Irish Dancers02:41 - Understanding the Challenges of Practising at Home05:32 - Creating a Realistic Practise Schedule08:38 - Focusing on One Dance at a Time10:29 - Implementing a Structured Practise Plan12:20 - Encouragement and Resources for Dancers
This week Dante and Harry Discuss:How everybody deals with relationship problems, even an exotic male dancer like Punisher from the Diddy trials, can have difficulty making a relationship work. Also what can you do to avoid that situation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you've been following the Rhee Gold Company on social media over the past few weeks, you'll know that big changes are here! In today's episode, Stacey and Rhee unpack the new direction, talk about Rhee's new and exciting creative role and what this means for members of each of the Alliances. See omnystudio.com/listener for privacy information.
Podcast With Sheila - (Sharing Uplifting & Impactful Real Life Stories)
From Rock Bottom to Resilience: How She Danced Through Cancer, Divorce & Trauma!"
This week Dante and Harry Discuss:How everybody deals with relationship problems, even an exotic male dancer like Punisher from the Diddy trials, can have difficulty making a relationship work. Also what can you do to avoid that situation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week's episode is all about fitness, the role it plays in our life, and the winding path that leads us to where we're meant to be. Haven sits down with friend and fellow Pure Barre instructor, Ava Bodeau. They discuss Ava's upbringing in the world of dance, including her time as a professional dancer in New York City; her career-ending injury; and how she found Pure Barre. Ava shares all about how she began teaching and then managing Pure Barre studios in California and we get the behind the scenes look into her role as an XPLUS fitness instructor. If you want to get inspired to move your body or if you're an current or aspiring fitness instructor, this episode is for you! Let's Connect!Support the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven HxH CoachingSubscribe to the HxH NewsletterHxH Recipes, Articles & More: healthbyhaven.com Connect with Ava!Follow Ava on Instagram: @avaa_flavaWorkout with Ava on XPLUS or at Pure Barre Farragut, Pure Barre Knoxville & Pure Barre TustinThank you to our sponsor, A Ranger Paints! Shop stunning paintings on Etsy: A Ranger Paints. Podcast listeners can get 10% off their purchase using code "HXH10"! Follow on Instagram: @arangerpaints Support the show
Well, that wasn't exactly what I was expecting! I also wasn't expecting a call from PJ early on in the show. He joins Chris and I in tackling this next Patreon film selection from DJ Sylvis. A first time watch for us all and PJ gets to experience it like you guys, not having seen a second of it. Anita took a week off but still got a few words in when Chris and PJ came at one of her favorite comedians. Thank you for listening! Support the show on Patreon - https://www.patreon.com/c/homevideohustle More Movie Reviews on LetterBoxd - https://letterboxd.com/hvhpodcast/ Watch Us On YouTube - https://www.youtube.com/channel/UCfN67zqLBcbJNJw1cHI0Hlw Get HVH Merch - https://www.teepublic.com/user/hvhpodcast Music By: @tradevoorhees Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's episode of "Conversations On Dance", we are joined by Nikolaj Hübbe, star dancer of the New York City Ballet, and both former principal and artistic director of the Royal Danish Ballet. Nikolaj takes us through his story, from his starry eyed fascination as a child with the productions in Denmark, his meteoric rise to principal and subsequent leap of faith joining the New York City Ballet, and his years as leader of the Royal Danish Ballet. He also shares his experiences in his first year as a coach at the Vail Dance Festival, highlighting what it is that makes the artistic process in Vail so special. This episode is brought to you by Discover Vail and was recorded at the 2025 Vail Dance Festival.LINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceMerch: https://bit.ly/cod-merchYouTube: https://bit.ly/youtube-CODJoin our email list: https://bit.ly/COD-email Hosted on Acast. See acast.com/privacy for more information.
Why does tango make us care so much about our clothes? In this episode, I share my own phases - from hiding in all-black outfits, to chasing the “classic tango look” with slits and heels, to questioning what it really means to feel at home in what you wear.We look at the paradox: dressing to hide vs. dressing to attract - and how both can shape the way we feel and move. Clothing has both a functional impact on how we dance, and a psychological one that can be even more powerful.I don't have a final answer. For most of us, it's an evolving question: what makes us feel confident, expressive, and free on the dance floor?If you've ever walked into a milonga feeling awkward in your outfit… or found yourself dancing differently because of what you're wearing… this one's for you.Chicago visit info here: https://imsotango.com/events
What happens when stress, overwork, and exhaustion push your body to the breaking point?
When Talent Isn't Enough - top 10 dance tips and advice.Host Anna Harsh, Dancer, Author, Podcaster, Director Whether you're performing on grand stages or rehearsing in churchbasements, one truth remains: being a great dancer takes more than just talent.Technique will earn you applause, but character will earn you trust. And in a dance company, trust is everything.Tune in to hear the top 10 tips that will keep you being hired over and over with success. For more details: www.AllegroDanceCompany.net www.AnnaHarsh.com Leave 5 stars, #LIKE #Share #SUBSCRIBE #WomenSpeakers #ItalianDance #DanceTIPS
On Saturday, August 9, 2025, Create A Space NOW held its 2nd Annual Capital Region "Activated Artist Fest" at the Proctors Theatre in downtown Schenectady, NY. The Fest was a powerful convergence of community, art, and activism, where dance, visual art, theatre, film, and spoken words became tools for social change. In this part one of two labor segment, HMM Roaming labor Correspondent Willie Terry, interviewed Andre Robles, Dancer, Educator & Choreographer about his thought on AAF and his Harlem Renaissance workshop he was conducting at the Fest.
On Saturday, August 9, 2025, Create A Space NOW held its 2nd Annual Capital Region "Activated Artist Fest" at the Proctors Theatre in downtown Schenectady, NY. The Fest was a vibrant convergence of community, art, and activism, where a diverse range of art forms-dance, visual art, theatre, film, and spoken words-were celebrated as tools for social change. In this part two of two labor segment, HMM Roaming labor Correspondent Willie Terry, interviewed Andre Robles, Dancer, Educator & Choreographer and Hattie Bernhill, Director of AAF and Founder of Createaspace.org, about the event.
Hello Everyone, In this inspiring episode of A Dancer's Mindset, Isabella sits down with the incredible Madeline Woo—a powerhouse on stage, online, and now in the design world. From her journey to San Francisco Ballet to her meteoric rise on social media, Madeline shares the determination, artistry, and authenticity that have made her a role model for dancers worldwide.We dive into the story behind her gravity-defying jump technique (yes, she spills her training secrets), how she's navigated the pressures of professional ballet, and what it takes to stand out both in the studio and in the ever-changing digital landscape.Now embarking on an exciting new chapter as the founder of her own design business, Madeline proves she's more than a dancer—she's a force of nature, redefining what it means to be a modern artist.Whether you're a dancer, creative, or someone chasing a big dream, this conversation will leave you inspired to leap higher—both literally and figuratively.
In this week's podcast I was honoured to join a four-way conversation between Giovanna and Vanessa de Oliveira Andreotti and Tim Logan of Future Learning Design Podcast, to celebrate the publication of Vanessa's new book, Outgrowing Modernity. Vanessa de Oliveira Andreotti is author of Hospicing Modernity: Facing Humanity's Wrongs and the Implications for Social Activism which we have referenced many times on Accidental Gods. She is also Dean of the Faculty of Education at the University of Victoria in Canada. She is a former Canada Research Chair in Race, Inequalities and Global Change and a former David Lam Chair in Multicultural Education. She is one of the co-founders of the Gesturing Towards Decolonial Futures (GTDF) Arts/Research Collective, is the author of many academic papers and, with Aiden CinnamonTea, is co-author of Burnout From Humans. Most of her published articles and OpEds are available at academia.edu.Her daughter, Giovanna de Oliveira Andreotti, is a Dancer/dance teacher, GTDF member, certified Warm Data Lab host, founder of Rewiring for Reality: Cross Generational Reckoning, and an online course facilitator/co-ordinator. She holds a Bachelor's in Psychology from UBC, postgraduate certifications in Climate Psychology and Embodied Social Justice, and currently coordinates an inquiry that maps pedagogical practices addressing complexity, complicity, collapse, and accountability.This conversation took us deep into the complexity of what it means to be human at this moment when the old order is quite clearly in breakdown. How do we use language? How do we engage with ourselves, each other and the web of life? And what is the web in a world where the first human-created silicon life is co-evolving with us. How do we explore inter and intra-generational responses and capacity for meaning-making in a way that honours everyone, both human and beyond-human? In a world that feels ever more precarious, it was an honour and a delight to be in the company of such bright, deep minds. Thank you to Giovanna, Vanessa and Tim - and I hope you all enjoy this as much as we did. Vanessa on LinkedIn: https://www.linkedin.com/in/vanessa-andreotti-a013276/Giovanna on LinkedIn https://www.linkedin.com/in/giovanna-de-oliveira-andreotti-b77950272/Gesturing Towards Decolonial Futures https://decolonialfutures.net/Burnout from Humans https://burnoutfromhumans.net/Rewiring for Realities https://r4rs.org/cross-generationalTim's podcast and website https://www.futurelearningdesign.com/Books: Hospicing Modernity https://www.hive.co.uk/Product/Vanessa-Machado-De-Oliveira/Hospicing-Modernity--Parting-with-Harmful-Ways-of-Living/26579141Outgrowing Modernity https://www.hive.co.uk/Product/Vanessa-Machado-de-Oliveira/Outgrowing-Modernity--Navigating-Complexity-Complicity-an/31891959What we offer: Accidental Gods, Dreaming Awake and the Thrutopia Writing Masterclass If you'd like to join our next Open Gathering offered by our Accidental Gods Programme it's 'Dreaming Your Death Awake' (you don't have to be a member) it's on 2nd November - details are here.If you'd like to join us at Accidental Gods, this is the membership where we endeavour to help you to connect fully with the living web of life. If you'd like to train more deeply in the contemporary shamanic work at Dreaming Awake, you'll find us here. If you'd like to explore the recordings from our last Thrutopia Writing Masterclass, the details are here
Back from holiday, full of ideas… but second-guessing everything? You’re not alone. In this energising and heart-to-heart episode, Stacey and Rhee take on one of the hardest parts of leadership as a dance studio owner—sticking to your vision, even when it ruffles a few feathers. Whether you're restructuring your comp team, changing your schedule, or raising fees, someone will have an opinion. The question is—are you confident enough to move forward anyway? With stories, practical tips, and a healthy dose of dance teacher truth bombs, this episode is your reminder that your studio doesn’t run on parent approval—it runs on your passion and leadership. Key Takeaways: Confidence is the secret sauce. You had a vision—don’t let other people’s doubts drown it. Mrs. Smith isn’t forever. You’re building for the next five years, not next week’s car park conversation. Backpacks full of resentment are heavy. If you’re exhausted, it’s time to let go of what no longer fits. Your vision deserves better marketing. Speak it clearly. Write it down. Share it with conviction. Who you surround yourself with matters. Not everyone is meant to come with you to the next level. This Episode is for You If: You're toying with a big change—but worried how parents or staff might react. You’ve ever lost sleep over feedback from a loud (but temporary) voice in your studio. You’re ready to reclaim your leadership, your energy, and your studio’s future. You know it’s time for a reset—and you’re looking for a loving nudge to do it. Links & Resources: Dance studio software to support your vision: Jackrabbit Dance Free benchmarks to grow your studio: jackrabbitdance.com/benchmarks Connect with Stacey: simplystaceymorgan.com More from Rhee: rheegold.com Call to Action: If you needed a reminder that you are the boss—and that your vision is worth backing—this is it. Share with a fellow studio owner who’s second-guessing themselves today. And remember… ✨ Lead boldly. Build proudly. Enjoy the journey. ✨See omnystudio.com/listener for privacy information.
Headlines Mike is NOT working on and the Shot of the Day!
On this episode, Jeff Hinshaw of 'Cosmic Cousins' explores many different Aquarius themes, including: Uranus in Gemini, Pallas, and Pluto in Aquarius. Then, they are joined in conversation with Lily of Planetary Dancer, where things get super cosmic and out there. We hope you enjoy.
Josh and Andrew look ahead to the late Pick 4 on Saturday 8/9 at Saratoga featuring the G1 Sword Dancer and G2 Saratoga Oaks.Check out DRF's new AI tool at chat.drf.com!Help support OTWL by signing up for AMWager and get a 100% First Deposit Match up to $150 for new account holders. Click the link to sign up: https://link.amwager.com/OTWLFollow us on Twitter @wrong_lead Follow us on Instagram and Threads! @otwlead Read our articles and check out our shirts and other merch at www.onthewronglead.com
Book an evolution call with Deborah https://calendly.com/dancebusinesslab/30-minuteevolutioncall?month=2024-04 In this guest-hosted episode, studio owner Heather Buelow from Dancer's Edge in Alberta, Canada, takes over the mic to share her approach to branding and merchandise. Over the past 20 years, Heather has built a strong identity around her studio—most recognisably through the colour purple—and has used that consistency to create a lasting impression in her community.Heather talks through what branding really means beyond logos and colour palettes, including tone of voice, values, and customer experience. She also gets practical about merchandise—what sells, how to avoid getting stuck with boxes of unsold stock, and how great merch can help students and families feel part of something bigger.If you're thinking about how to improve your studio's branding or turn your merch into something people genuinely want to wear (and buy), Heather's insights are well worth tuning in for.Thank you for listening. This show is brought to you by Dance Business Lab. Book an evolution call with Deborah https://calendly.com/dancebusinesslab/30-minuteevolutioncall?month=2024-04 Dance Business Labs founder Deborah Laws is a multi-passionate dancepreneur, dance business expert and number one best selling author of The Ultimate Dance Business Planner. Deborah's sole purpose is to help facilitate the personal journey and growth of dance business owners like you. Through Dance Business Lab membership and coaching programmes Deborah aims to empower you to learn more, implement new exciting strategies, create goals which Deborah will keep you accountable to and teach you leadership skills that will sky rocket your team and families to truly become your dream school. To find out more about Dance Business Lab and work with Deborah head to https://dancebusinesslab.com To find out more about working with Deborah through her exclusive Dance Business Lab membership programs follow the links below. Sparks membership - https://dancebusinesslab.com/memberships/sparksIgnite membership - https://dancebusinesslab.com/memberships/igniteIlluminate membership - https://dancebusinesslab.com/memberships/illuminateIf you love the show and you would like to support then why not buy Deborah a coffee simply head to http://buymeacoffee.com/DeborahLThis podcast is produced by Creative Content Studio
The GII Fasig-Tipton Saratoga Oaks Invitational and GI Sword Dancer this weekend at Saratoga Springs! Get all the best insights, advice and professional tips to win big this weekend. America's Best Racing's Ryan Anderson joins the program to give his best bets for the Grade 1 and 2 races. Run, don't walk to the window. It's the Saratoga race season!
Oregon is in trouble. The governor is determined to raise taxes, Democrats control the state, and people feel voiceless. In this episode, we talk with a state representative about what's happening, what people can do, whether getting away with vote by mail is the answer, and much more.
Judith Cookis Rubens was diagnosed at 45 with Stage II, HER2+ breast cancer. She is a freelance journalist living in North Carolina with her husband and twin sons. Judith enjoys writing about her local community, parenting, arts, theater, and education topics. In this episode, Judith reads her essay “Dancing Myself Back to Life” from the 2024 “Body” issue of Wildfire Journal. Her piece is about the power of movement—not just as exercise, but as a way to reclaim the body after cancer. April and Judith will discuss returning to dance as an adult, as well as dance and music as a healing. They will also discuss Judith's experience as a journalist writing memoir. More about Judith: https://www.judithcookisrubens.com/More about The Dancer's Workout: https://thedancersworkout.mykajabi.com/Purchase the “Body” issue of Wildfire Journal: https://www.wildfirecommunity.org/shop/p/body24Buy the Wildfire book Igniting the Fire Within: Stories of Healing, Hope & Humor, Inside Today's Young Breast Cancer Community: https://www.amazon.com/dp/B0BJVJ629F?ref_=pe_3052080_397514860Get the free Wildfire “Hot Flashes” email newsletter: https://www.wildfirecommunity.org/newsletter?rq=newsletterLearn about Wildfire writing workshops: https://www.wildfirecommunity.org/workshopsShop Wildfire merch & more: https://www.wildfirecommunity.org/shop*Free* Get Wildfire and The Burn freebies here: https://www.wildfirecommunity.org/freeMore about Wildfire Journal: https://www.wildfirecommunity.orghttps://www.instagram.com/wildfire_bc_magazine/https://www.facebook.com/wildfirecommunityInformation on submitting your story for consideration to be published in Wildfire Journal: https://www.wildfirecommunity.org/submissions
In this episode of Supernatural Japan, we explore the chilling legend of the “Extra Dancer” who appears during Bon Odori festivals in rural Tohoku. Rooted in Japan's Obon traditions—a time when spirits of the dead are believed to return—we uncover ghostly encounters, cultural history, and eerie first-hand accounts of this mysterious figure who joins the dance but vanishes without a trace. Join us as we dive deep into Japanese folklore, regional customs, and the haunted heart of summer in Tohoku. Perfect for fans of Japanese ghost stories, Obon traditions, and the supernatural.Follow the podcast: Instagram: https://www.instagram.com/supernaturaljapanBluesky: https://bsky.app/profile/madformaple.bsky.socialX: https://x.com/MadForMapleFacebook: https://www.facebook.com/groups/supernaturaljapanEmail: supernaturaljapan@gmail.comSupport the podcast (Help fund the creation of new episodes) MEMBERSHIPS NOW AVAILABLE!: https://buymeacoffee.com/busankevinYouTube: https://www.youtube.com/@BusanKevinNEW podcast companion blogs! https://justjapanstuff.com/Website: https://supernaturaljapan.buzzsprout.comSupport the show
A friend of mine posted a week or so ago, and what she revealed robbed me of my sleep.Her parents were both killed in a car crash, and a motorcycle group saved the life of her daughter, who was in the backseat. Michelle Varga is very open and not afraid to feel.I kept reading her story and asked if she'd come share with us what happened and her heartache.
In this week's solo episode, I'm reflecting on the most pivotal lessons I wish I had known as a young dancer. From perfectionism to career pivots, I'm sharing the emotional, mental, and practical challenges of transitioning from student to professional dancer + how to thrive through them.PLUS I have a special announcement - and you're hearing it here first!Key “pointes” in this episode:
Hello Everyone, In this deeply inspiring episode of A Dancer's Mindset, we dive into the world of mental strength, discipline, and motivation through the teachings of Shaolin Master Shi Heng Yi. Known for his powerful presence and profound wisdom, Master Shi Heng Yi shares life-changing philosophies rooted in ancient Shaolin tradition—ones that can help you find clarity, inner peace, and unstoppable drive.Whether you're a dancer, athlete, artist, or simply someone looking to level up your mindset, this episode will show you how to cultivate discipline that doesn't rely on fleeting motivation. We explore how small daily actions, mindfulness, and self-mastery are the true keys to long-term success.In this episode, we'll uncover:– Why motivation isn't enough—and what to rely on instead– How to build a routine that strengthens both the body and the mind– Shaolin practices that you can apply to your own life for greater focus and resilience– Quotes and insights from Master Shi Heng Yi that will shift your mindset instantlyGet ready to walk away feeling grounded, empowered, and ready to show up as your strongest self—every single day------
The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. On this episode we're joined by an After Party legend: ROMAN ROUGE. He comes on we talk about his rebrand as a DJ/Producer, finding his way through it and when we can expect his return. Plus we talk about our favorite pandemic moments and what he's been up to nowadays. Follow us on social media @AaronScenesAfterParty
Did you know that I've had a problem dancing my whole life? I'll explain that and tell you how one man and 3 dances have changed my life. We often think a podcast, book, speaker, or class will be the 'ticket' to growth. Sometimes, just dancing can be the very thing we need!Michelle@GrowBy1.comwww.GrowBy1.com/IntuitiveReading
It started with a few students and a fresh approach and turned into a method that's changing how dancers train. In Part 1 of this 2-part episode, we dive into how The Godfrey Method grew from kitchen floors to packed studios, blending strength, flexibility, and a focus on how dancers move, not just what they do. Get their take on class flow, creative cueing, and what every teacher should stop doing right now. Plus: A first look at their upcoming Teacher Resource Center + August intensive. Hit play and bring their genius into your studio. About The Godfrey Method The Godfrey Method, founded by Jonathan and Chelsea Godfrey in 2020, is a modern approach to dance education born from years of work with their own students. Developed during the challenges of the 2020 pandemic, it was created to support dancer growth and learning even in uncertain times.More than just technique, The Godfrey Method emphasizes strength, body awareness, and injury prevention—areas often overlooked in traditional training. It's designed to build strong, versatile dancers while promoting long-term career longevity.At its core, The Godfrey Method is a community-driven, research-backed program that empowers both dancers and educators. As we grow, we remain committed to innovation, connection, and excellence in dance. Looking to take your teaching to the next level? Check out over 200 videos on Godfrey Method On Demand at app.thegodfreymethod.com If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Learn more and register for our programs at AcrobaticArts.com
We talk about current affairs, affordable housing and more.
Another bombshell was dropped on the Russiahoax, and a Dem who was dancing on the grave of Hulk Hogan , has started to back pedal after the backlash. Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.
Welcome to “The Season of Impending Doom”—that anxious few weeks before classes kick off when registration numbers aren’t quite where we want them, and every studio owner starts asking: “Is this the year it all falls apart?” In this refreshingly honest and practical episode, Stacey and Rhee tackle the universal pre-season panic and offer up thoughtful, strategy-rich advice for turning worry into action. From knowing when to breathe (and stop doom-scrolling) to how to target your marketing for real results, this episode is packed with insights you can implement today. Key Takeaways: It’s not just you. Many studio owners are still waiting for last-minute enrolments. (September and October are huge!) Ditch the vague dance promos. Be specific in your marketing. Promote exact class times and openings for better results. Less friction, more action. Long forms and decision fatigue are costing you leads. Keep your landing pages short and sweet. Let panic fuel progress. Instead of spiralling, use your nervous energy to fine-tune your strategies and get creative. Community is everything. Don’t suffer in silence. Reach out, compare notes, and find support in like-minded circles. This Episode is for You If: You’re in that awkward limbo between planning and term starting—and the phone isn’t ringing yet. You’re ready to shift from “doom mode” to strategy mode. You want actionable advice for getting those last few enrolments over the line. You need to be reminded: You’re not alone. You’ve got this.
"We really are having the best of times during the worst of times." I'm fresh off my third round of chemotherapy (round two was rough!), and am back on the couch recording with friends. This time for chemo, I was joined by my best friend (and former Dance Spirit colleague!) Michael Anne Bailey, and this is our recap from the day at the infusion center and the few days we spent together. We share our friendship origin story, gush about the things we love most about each other, and talk a lot about eyebrows. SPONSOR: New Balance: Click here to get your hands on the just-released Rebel v5! Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Send us a textChinatown Cha-Cha is a documentary that follows 92 year-old previous nightclub owner/dancer Coby Yee as she decides to perform again and go on tour with the senior dance troupe Grant Avenue Follies. Ange is joined by director Luka Yuanyuan Yang and Cynthia Yee, one of the dancers/subjects of the film, to discuss how Chinese women were at the core of the Chinatown nightlife and burlesque scene in the 1950s, the powerful bond of sisterhood, and how starting a senior dance troupe gave some women finally a chance to feel free.This film is set in the heart of Chinatown, San Francisco, and was a part of the CAAMFest (Center for Asian American Media) Film Festival. Due to the elimination of funding for the Corporation for Public Broadcasting, CAAM stands to lose 40% of their annual budget. For more information, and to see how you can help, click hereTo see the Grant Avenue Follies perform live, click hereFollow Chinatown Cha-Cha on IGFollow the Grant Avenue Follies on IGFollow director Luka Yuanyuan Yang on IGSupport the showThanks for listening and for your support! We couldn't have won Best of the Bay Best Podcast in 2022 , 2023 , and 2024 without you! -- Fight fascism. Shop small. Use cash. -- Subscribe to our channel on YouTube for behind the scenes footage! Rate and review us wherever you listen to podcasts! Visit our website! www.bitchtalkpodcast.com Follow us on Instagram & Facebook Listen every Tuesday at 9 - 10 am on BFF.FM
07-21-25 - WWBD - His Late Shift Crew Is Mostly Hispanic And One White Lady Bitches They Should Speak English - He Doesn't Love His Wife And Has Started Dating An NBA DancerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
learn how to say 'dancer' in Italian
07-21-25 - WWBD - His Late Shift Crew Is Mostly Hispanic And One White Lady Bitches They Should Speak English - He Doesn't Love His Wife And Has Started Dating An NBA DancerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn more on the blog: https://dancenutrition.com/vitamin-b12/ Timestamps: 0:00: Introduction 1:54: B12 Challenges 2:50: The Roles of B12 4:00: Identify B12 Deficiency 6:40: B12 Considerations 8:30: B12 Supplements 9:00: A Food First Approach Rachel Fine is a Registered Dietitian Nutritionist for dancers with advanced certifications in Eating Disorders, Intuitive Eating, and Sports Nutrition. Rachel works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ From downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance. Nutrition is essential for elite dance performance. Rachel Fine is a board-certified dietitian with advanced certifications in Eating Disorders, Sports Nutrition, and Intuitive Eating. A note from Rachel: The importance of dance nutrition goes beyond our plate. This is why I created www.DanceNutrition.com and The Healthy Dancer®. Dancers, dance educators, and dance parents can utilize these resources to access information and guidance about fueling for performance! Disclaimer: This is produced for informational purposes only. This information is general, not specific to you. The information in this podcast does not substitute for medical advice. The viewer or listener assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.
http//:www.copperplatemailorder.com Copperplate Time 510 presented by Alan O'Leary www.copperplatemailorder.com Miltown Mischief 1. Bothy Band: Green Groves/Flowers of Red Hill. After Hours 2. Grace Kelly: Down at the Willie Clancy Week. Single3. The Kelly Family: 6 Mile Bridge/Tom Billy's. Ceol agus Fionn 4. Gerry O'Connor: Jig in A/ Dancing Eyes/Up & About in the Morning. Journeyman 5. Kevin Rowsome: Ace & Duce of Piping. The Musical Pulse of the Pipes6. Tommy McCarthy:Na Cennabháin Bhána/Come Down to Limerick. Sporting Nell 7. McCarthy Family: The Gold Ring. The Family Album 8. George Duff: Green Grow the Rushes. The Collier Laddie 9. Lar Gavin: The West Wind/The New House. Two Miles to Tulla 10. John McEvoy & John Wynne: The Masters Return/Dog Among the Bushes/Johnny McGreevey's No 1. Dancer at the Fair 11. Bobby Casey & Junior Crehan: Miss Wallace. Ceol agus Fionn 12. Patsy Moloney: Johnny McGreevy's/Quill's. The Temple In the Glen13. Ciaran Galvan/Danu: Cailín na nÚrla Donn. Seanchas 14. Catherine McEvoy: Richie Dwyer's/Paddy Kelly's. Down the Crushen Road 15. Micky MacConnell: The.3 Politicians Song. Download 16. Niamh Parson: The Tinkerman's Daughter. Loosely Connected 17. Micky MacConnell: The Lidl & Aldi Song. Download 18. James Keane: Mary McMahon's/Thady Casey's Fancy/Lady Gordon. With Friends Like These 19. Mick O'Brien & Terry Crehan: Farewell to Miltown/West Clare Railway/Sporting Molly. May Morning Dew 20. Bothy Band 24: Green Groves/Flowers of Red Hill. After Hours
Part 1 The guy in today’s Second Date is a PROUD single-dad, but he thinks it also might be the reason for the downfall of his first date. You’ll hear what happened in the podcast! Part 2 One of our listeners has a perfect little trick to learn EXACTLY what a guy is thinking at the end of a date...We're going to find out how she does it!See omnystudio.com/listener for privacy information.
Part 1 The guy in today’s Second Date is a PROUD single-dad, but he thinks it also might be the reason for the downfall of his first date. You’ll hear what happened in the podcast! Part 2 One of our listeners has a perfect little trick to learn EXACTLY what a guy is thinking at the end of a date...We're going to find out how she does it!See omnystudio.com/listener for privacy information.
Episode 163: Kimbo chats with Dancer, Stripper, Pole Artist, Instructor, and Producer - Mala Mia They talk about how Mala Mia came from Puerto Rico and fell in love with Chicago's Queer scene. She is a regular showgirl and performer in Chicago and produces her own Pole Night Chicago at Pole Icons - Provocateur. She also shares her journey as a stripper and her self-care practices to balance herself after working a shift at the club. Mala shares how she feels a Polyamorous lifestyle has always alined with her. Follow her on Instagram: @Malamia.pole Listen to the Podcast on Apple Podcasts, Spotify, Google Podcasts, Overcast, Amazon Music, and Radio Public.Youtube: @KimbologyPodcast @KimboPoleDancerThreads: @Kimbo_ishTik Tok: @KimbologyPodcast @KimbologyPole @Kimbology _Facebook: @KimbologyPodcast @KimboPoleDancerSupport this podcast at — https://redcircle.com/kimbology/donations
Illini Inquirer's Jeremy Werenr chats with Illini director of track & field and cross country Petros Kyprianou about building Illinois track back into relevancy, his Moneyball approach, his international influence and the next steps for the program. Then Illini men's tennis coach Brad Dancer joins Werner to chat about his contract extension and a star-studded recruiting class, which is among the top few in the nation, and its potential impact on the program. Follow the Illini Inquirer Podcast on: Apple: https://apple.co/3oMt0NP Spotify: https://spoti.fi/2Xan2L8 Other: https://bit.ly/36gn7Ct Go VIP for just $1: http://bit.ly/3FUGfIj To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Change is hard. Whether it's shifting schedules, moving studios, or letting go of team members, navigating transition can feel like emotional gymnastics—especially for dance educators and studio owners. In this heartfelt and practical episode, Rhee and Stacey dive deep into the discomfort of change and how it often leads to unexpected blessings. They share personal stories—from studio moves to life-altering career shifts—and reflect on what happens when you stop resisting and start trusting your intuition (yes, even when it feels terrifying). If you've ever faced a turning point in your business or life and didn’t know which way to leap, this one’s for you. Key Takeaways: Change is inevitable—and often necessary. What feels like a disruption might be a blessing in disguise. Your intuition knows. Stacey and Rhee explore how those gentle nudges (and sometimes big shoves) lead us exactly where we need to be. Studio shake-ups aren’t always bad. Whether it’s a rent increase or losing a staff member, what feels like a loss may actually be space for growth. Discomfort is part of the process. From packing boxes to difficult conversations, leaning into discomfort is how we evolve. Simplicity can be a powerful goal. Rhee shares how letting go of “bigger is better” has led to more clarity and peace. This Episode is for You If: You’re resisting change in your studio or business A team member or family is leaving and it feels like a catastrophe You’re navigating burnout or big transitions post-pandemic You want to make a big move—but fear is holding you back
In episode 216, host Galit Friedlander and returning guest Liana Blackburn (Britney Spears, Lady Gaga, Taylor Swift, Dancing with the Stars, The Voice, Cirque Du Soleil, and more), explore the evolution from performer to guide and what it means to lead from embodiment, worthiness, and creative sovereignty. Now a somatic practitioner and sought-after teacher, Liana shares how she helps passionate creatives connect more deeply with their body and being, and live in alignment with their values, on and off the dance floor. We also get into money mindset shifts, building supportive creative containers, and how to navigate the emotional side of dance, from learning choreography with confidence to knowing when it's okay to walk out of class. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-Demand Fitness Courses- https://galit-s-school-0397.thinkific.com/collections You can connect with Liana Blackburn on Instagram @iamlianablackburn or via iamlianablackburn.com. Learn more about Liana's October 2025 retreat by visiting iamlianablackburn.com/retreats
You have two years left to live. What would you do?That's a real question Angela Trimbur had to answer. In 2018, a breast cancer diagnosis forced her to get honest with herself. If Angela had only 2 years to live, what kind of life did she truly wish to live? Angela chose to start over. She sold everything she owned, left her acting career behind, and moved to New York to become a dance teacher. Angela's irreverent teaching style and unique approach to dance won her accolades, and she now teaches sold out classes where people use dance to find themselves.In this conversation, Angela explains why cancer actually helped her become a better version of herself. She shares how her disease enabled her to adopt a 2-years outlook on life, and why living as if our time is limited is always good practice, even when nothing appears to be wrong.This…is A Bit of Optimism.For more on Angela and her work, check out:Angela Trimbur Dance