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In episode 213, host Galit Friedlander and guest, Gerran Reese (Beyoncé, Kaytranda, Dancing With the Stars, Nike, Monsters of Hip-Hop), deconstruct the topic of virality in the dance world, Gerran's journey from a young working dancer in PDX to becoming a sought-after teacher in LA/globally, and the deeper work of staying true to yourself in an industry that doesn't always make it easy. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-Demand Workout Programs -https://galit-s-school-0397.thinkific.com/collections You can connect with Gerran Reese on Instagram. Listen to DanceSpeak on Apple Podcasts and Spotify.
Owning a studio an teaching dance is so much more than just what happens down the floor. We have a great responsibility for mentoring, leading and teaching young dancers to be active contributors to their communities and our world. Today Rhee and Stacey unpack the importance of these 3 roles and how they see them changing over the past 50 years. Big thanks to Jackrabbit for supporting Rhee Gold's DanceLife podcast. You can learn more at Jackrabbitdance.comSee omnystudio.com/listener for privacy information.
Get ready to be mesmerized by the fascinating story of "Dancer's Lament", a captivating book that will keep you on the edge of your seat from start to finish. Join me as I dive into the pages of this unputdownable novel, exploring its intricate characters, gripping plot, and the themes that make it a must-read. Whether you're a seasoned Malazan reader, or simply a fantasy fiction enthusiast wanting to dabble into something new, this episode is for you. So, sit back, relax, and let's delve into the world of "Dancer's Lament" together!#FantasyForTheAges #readingrecommendations #fantasy #Malazan #epicfantasy #Esslemont #TBR #ToBeRead #ReadingList #SFF #booktube #booktuberWant to purchase books/media mentioned in this episode?Dancer's Lament: https://t.ly/YEbhYMalazan Book of the Fallen: https://t.ly/6JLnpWays to connect with us:Support us on Patreon: https://www.patreon.com/FantasyForTheAges Follow Jim/Father on Goodreads: https://www.goodreads.com/user/show/13848336-jim-scriven Join us on Discord: https://discord.gg/jMWyVJ6qKk Follow us on "X": @Fantasy4theAges Follow us on Blue Sky: @fantasy4theages.bsky.socialFollow us on Instagram: fantasy_for_the_ages Follow us on Mastodon: @FantasyForTheAges@nerdculture.de Email us: FantasyForTheAges@gmail.com Check out our merch: https://www.newcreationsbyjen.com/collections/fantasyfortheagesJim's Microphone: Blue Yeti https://tinyurl.com/3shpvhb4 ————————————————————————————Music and video elements licensed under Envato Elements:https://elements.envato.com/
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Learn more on the blog: https://dancenutrition.com/how-can-food-impact-my-mood/ The Truth About Food Addiction: https://dancenutrition.com/how-to-beat-food-addiction/ Support Your Gut Microbiome: https://dancenutrition.com/dancers-diet-probiotics/ Timestamps: 0:00: Introduction 1:15: The Role of Neurotransmitters 4:00: Dopamine and Food 7:25: Endorphins 8:05: Stressful Mealtimes 11:00: Emotional Eating 12:00: The Role of A Dietitian 12:50: A Food-First Approach 14:00: Look Beyond Your Plate Rachel Fine is a Registered Dietitian Nutritionist for dancers with advanced certifications in Eating Disorders, Intuitive Eating, and Sports Nutrition. Rachel works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ From downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance. Nutrition is essential for elite dance performance. Rachel Fine is a board-certified dietitian with advanced certifications in Eating Disorders, Sports Nutrition, and Intuitive Eating. A note from Rachel: The importance of dance nutrition goes beyond our plate. This is why I created www.DanceNutrition.com and The Healthy Dancer®. Dancers, dance educators, and dance parents can utilize these resources to access information and guidance about fueling for performance! Disclaimer: This is produced for informational purposes only. This information is general, not specific to you. The information in this podcast does not substitute for medical advice. The viewer or listener assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.
Rachel Fine is a Registered Dietitian Nutritionist for dancers with advanced certifications in Eating Disorders, Intuitive Eating, and Sports Nutrition. Rachel works with dancers worldwide to help them build supportive relationships with food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/From downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance. A note from Rachel: The importance of dance nutrition goes beyond our plate. This is why I created www.DanceNutrition.com and The Healthy Dancer®. Dancers, dance educators, and dance parents can utilize these resources to access information and guidance about fueling for performance!Disclaimer: This is produced for informational purposes only. This information is general, not specific to you. The information in this podcast does not substitute for medical advice. The viewer or listener assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.
Welcome to our Friday bonus episode! These episodes consist of topics, questions, or stories given to us by you, the listener, to share and discuss anonymously. This week we have a question that relates to children wanting to quit dance or whatever their chosen sport/activity is. Have a topic, question, or story you want to share on the podcast? Email us! Twodancemoms@gmail.comRATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/
http//:www.copperplatemailorder.com Copperplate Time 506 presented by Alan O'Leary www.copperplatemailorder.com Music & Mischief 1. Bothy Band: Green Groves/Flowers of Red Hill. After Hours 2. Buttons & Bows: The Man from Bundoran/Humours of Kinvara/The Green Garters. The First Month of Summer3. Leonard Barry: The Limerick Lasses/Johnny McGoohan's/The Laurel Tree. New Road 4. Irla O'Lionáird: Bean Dubh an Ghleanna. Music of Dreams 5. Caoimhin O'Fearghaill & Paddy Tutty: Kilglass Lakes/Farewell to Ballinahulla. Flute & Fiddle6. Catherine McEvoy: McGovern's Favourite/The Casagh Reel/Martin Ainsboro's. The Home Ruler 7. Sean O'Driscoll: The Twin Cities/Winnie Hayes Jig. So There You Go8. Éilís Kennedy: Ciumhais Charraig Aonair. So Ends This Day 9. Charlie Lennon: Waltz for Joe-Anne. Turning the Tune 10. Martin Hayes & Dennis Cahill: Martin Rochford's/The Green Gowned Lass. Live in Seattle 11. Mick O'Brien & Caoimhin O'Raghallaigh: Farewell to Ireland/The Maid in the Cherry Tree/The Mistress of the House. Deadly Buzz 12. Eileen O'Brien & Anne Conroy Burke: Down the Hill/The Lane to the Glen. The Fiddlers Choice13. The Dubliners: The Mero. Compilation 14. John McEvoy & John Wynne: Bridget McRory/The Sligo Lasses/McDonagh's. The Dancer at the Fair 15. Sorcha Costello: Lawson's HP/Spellan's Fiddle. The Primrose Lass 16. Ralph McTell: Sabreen. Private Recording17. Bert Jansch: The Old Routine. Sketches 18. Kevin Burke: Tuttle's Reel/The Bunch of Green Rushes/Maids of Mitchelstown. Very Best of 19. Bothy Band: Green Groves/Flowers of Red Hill. After Hours
EPISODE 131: Philadelphia native Tim Johnson Jr. has established himself as a dynamic singer, songwriter, producer, multi-instrumentalist, and actor. At just 10 years old, Johnson's talents led him and his family to Las Vegas, where he landed the coveted role of Young Simba in Disney's The Lion King. His acting career continued to flourish with roles in Everybody Still Hates Chris (Paramount), Saturdays (Disney), Ballers (HBO), Meet the Blacks 2, Fist Fight (Lionsgate), FBI (CBS), and critically acclaimed films such as We Were Meant To (Sundance 2023) and Pens and Pencils (2023 NAACP Image Award nominee). His commercial credits include major brands like Nike, Apple, Verizon, Baskin Robbins, and Sprite. In 2018, Johnson captivated audiences as a semi-finalist on FOX's The Four: Battle for Stardom, reaching millions worldwide. Since then, he has continued to carve his own path in the music industry, independently releasing singles, EPs, and two albums, all written and produced alongside his father. His signature blend of R&B, pop, and soul resonates deeply with his growing fan base, while his electrifying stage presence brings undeniable energy to every performance. instagram.com/cityboyjrContact us: makingsoundpodcast.comFollow on Instagram: @makingsoundpodcastFollow on Threads: @jannkloseJoin our Facebook GroupPlease support the show with a donation, thank you for listening!
New Zealand's leading contemporary dance company Black Grace is celebrating 30 years this year - and their latest production offers an intimate look at a familiar emotion. Rage Rage was crafted as a response to the chaotic times we live in, and it features dance infused with physical theatre. Award-winning playwright Leki Jackson-Bourke and emerging dancer Justice Kalolo joined Jack Tame to discuss the project. "I think people will kinda get the themes we're trying to work with - without giving the show away too much. But there's something that's relatable to everyone who comes to watch." LISTEN ABOVESee omnystudio.com/listener for privacy information.
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Whether your dancer is at a beginner, intermediate, or advanced level, they all can benefit from additional training. And focusing on technique in this training can greatly benefit their movement quality, their scoring and their confidence. We are so blessed to have on the podcast today, a very special interview with Blake J Stanley. He's here to talk all things training, technique, and supplemental exercises to help your dancer in their next season. Welcome Blake and welcome you all to two dance moms podcast!LINKS FOR BLAKEBlake on InstagramBLAKEJSTANLEY.COMTspheresEPISODE SPONSORSDream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!www.dreamduffel.comApolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. www.apollaperformance.comRATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/
The After Party Merch store is now open! Check out afterpartyinc.com. On this episode we feature the return of Kayla and Tori comes on for some redemption! We talk exes, crazy R&B brunch stories and answer some horny questions you wouldn't believe the answers to! Follow us on social media @AaronScenesAfterParty Watch the full video and listen to the episode on all platforms and head over to our instagram @ AaronScenesAfterParty
VLOG May 20 US v Sean Combs Day 7 will have personal assistant (with Suge Knight incident & Biggie Smalls name-check], Regina Ventura; dancer & chef. https://matthewrussellleeicp.substack.com/p/extra-in-sean-combs-trial-dawn-richard… Week 1 ebook https://books.google.com/books?id=ZkdeEQAAQBAJ…NYC Rechnitz delay, UN leak https://innercitypress.com/ungate1rattraygutunicp051925.html
After 26 years dancing with the National Ballet of Canada, Guillaume Côté will soon retire following his final performance on June 5. Last year, after announcing his decision to move on, the acclaimed Canadian dancer and choreographer sat down with Tom Power to talk about the physical demands of ballet, the “expiration date” that all professional dancers face, and what he's looking forward to most in his next chapter.
A “clownpire” makes a controversial baseball call and finds himself investigating a burglary and maybe a murder.Original Air Date: August 13, 1942Originated from New YorkSupport the show monthly at patreon.greatdetectives.netSupport the show on a one-time basis at http://support.greatdetectives.net.Mail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715Take the listener survey at http://survey.greatdetectives.netGive us a call at 208-991-4783Follow us on Instagram at http://instagram.com/greatdetectivesFollow us on Twitter @radiodetectivesJoin us again tomorrow for another detective drama from the Golden Age of Radio.
If you stand for nothing, you'll fall for everything... sometimes as leaders it's up to us to take a stand, it's not always the easiest path but it is one that we must take at times. Today Rhee and Stacey discuss moments in time that they have had to take a stand and the reasons why it's an important part of our roles as leaders of our studios and communities. With thanks to Jackrabbitdance.com for their support!See omnystudio.com/listener for privacy information.
What if one bold choice in midlife had the power to rewrite your entire story? Tune in for an inspiring discussion with Lauren Gibbons Paul on her new novel The Steps Between Us.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Lauren Gibbons Paul is a Boston-based freelance writer. For 30 years, she has covered how organizations use technology to advance business goals. She got interested in ballroom dance roughly seven years ago when she started taking lessons with a Hungarian pro. Lauren was interested in the lives of the pros at her dance studio -- all of whom were born in other countries. Invited to come here, they are pursuing their own version of the American dream. But odds are stacked against them, even when there is no criminal network running the studio, as in The Steps Between Us. https://www.laurengibbonspaul.com For more show information visit: www.MariannePestana.com
This episode includes discussions of depression, suicide, and conversion therapy. Please take care while listening. The content is not intended as providing individual counseling on a professional basis. If a listener is in need of psychological counseling they should seek help from a licensed therapist. The show is intended as information and entertainment and not as a substitute for professionally provided counseling or therapy, professional mental health advice, diagnosis, or treatment. If you're struggling, please seek help. In the U.S., you can call or text 988 for free, 24/7 support. Depression isn't a flaw to fix but a signal worth paying attention to, especially for performers who build their identity around applause. John Corella welcomes Nathaniel Flatt, a licensed therapist, former professional dancer, and one-time boy band member, for a conversation that pulls back the curtain on mental health in the arts. What happens when the dream gig doesn't fulfill you? Or when rejection keeps showing up and starts to feel personal? Nathaniel shares how he went from dancing with Beyoncé at the Oscars to sitting on a therapist's couch, questioning what came next and why it didn't feel like enough. They talk about the emotional weight performers carry, the difference between sadness and depression, and what it really means to celebrate depression instead of fearing it. Nathaniel explains how therapy became a creative and collaborative practice for him, and why our culture's obsession with winning often leaves people feeling more lost than ever. This episode is for anyone who's ever felt like their worth depends on a callback, a competition result, or someone else's approval. Episode Breakdown: 00:00 Meet Nathaniel Flatt: Therapist, Dancer, Boy Band Member 06:12 From Performing to Therapy: A Career Shift 14:04 Celebrating Depression and Redefining Sadness 25:04 Rejection, Perfectionism, and Identity 42:07 Finding Self-Worth Beyond Performance 44:43 Creativity, Play, and Pressure in Hollywood 50:24 How to Work Through Depression Links Connect with Nathaniel Flatt: https://www.instagram.com/natflatt https://nathanielflatt.com/ Connect with John Corella: Dance Dad with John Corella on Instagram: https://www.instagram.com/dancedadwithjohncorella/ John on Instagram: https://www.instagram.com/john_corella/ Patreon: https://patreon.com/TheonlyDanceDadwithJohnCorella Website: johncorella.net Podcast production and show notes provided by HiveCast.fm
Yvette has an engaging conversation with the young artist and author Sakina Ibrahim, who received an NAACP image Award nomination for "Big Words to Little Me." Sakina is the founder of Dance Arts Academy Foundation and is the podcast host of the upcoming RadioTopia Presents: We're Doing the Wiz, a thought-provoking series exploring race, politics and education through engaging conversations and cultural analysis. Learn more at sakinaibrahim.com
In Oregon this county lost its standing on a garbage dump and is appealing.But it appears the three members pushing this over budget project are also scheming in the state legislature to do somethin most taxpayers know nothing about. And the result won't just impact Lane County but the entire Willamette Valley.
On today's episode of "Conversations On Dance", we are joined by Abigail Simon, ballerina, dancer agent, mother, wife and survivor extraordinaire. Abigail takes us on her journey as a baby ballerina at the School Of American Ballet, through to her professional career at American Ballet Theater and the Joffrey, and finally her exploration of musical theater. Her incredible strength and resolve will be on full display at "Dance Against Cancer" this May 19th when she returns to the stage after her own battle against the disease. All performance information for this incredible fundraiser, including programming and ticket information: https://dacny.acsgala.org/. For those who cannot attend but wish to make a donation to one of the organizations mentioned by Abigail, you can find links below.Resources and places to donate in Abigail's Honor:American Cancer Society: https://www.cancer.org/donate.html5 under 40: https://5under40.org/Memorial Sloan Kettering: https://giving.mskcc.org/LINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceMerch: https://bit.ly/cod-merchYouTube: https://bit.ly/youtube-CODJoin our email list: https://bit.ly/COD-email Hosted on Acast. See acast.com/privacy for more information.
In this episode, we sit down with Elizabeth Manning, Change Management Leader, to explore her unconventional path from professional dancer to corporate change leader. With a natural talent for dot-connecting and systems thinking, Elizabeth found herself in the rigid, highly regulated world of big pharma—where generalist capabilities were often overlooked. Yet, as she helped leaders navigate complex challenges, her strategic value became undeniable.Elizabeth's journey highlights the power of creating your own Catalyst role. Early on, she recognized that having an HR Business Partner who understood her skills and potential was essential to breaking through. She continuously solved problems beyond her formal remit, refining her language to align with the C-suite's priorities. Eventually, she found an executive sponsor in the Chief Medical Officer, who saw her unique ability to drive strategic transformation and created the perfect Catalyst role for her: Strategic Initiatives Lead—a position designed to tackle the company's biggest, most complex challenges.Elizabeth's story is a masterclass in how Catalysts can carve out meaningful roles within organizations by:Defining their role in alignment with executive priorities – Clarity in how your work creates business value is key.Finding a mentor or sponsor – Someone who understands your strengths and advocates for you when you're not in the room.Developing self-awareness of your superpowers – Knowing what sets you apart helps you lean into your strengths.Translating your value in a way the organization understands – Speaking the language of leadership makes all the difference.Join us as Elizabeth shares how she navigated resistance, built strategic alliances, and ultimately shaped a role that allowed her to create a lasting impact. If you're a Catalyst looking to find your place in a complex organization, this conversation is for you!Original music by Lynz Floren.
The follow-up to Kristin Casey's widely acclaimed memoir Rock Monster: My Life with Joe WalshCasey Dancer is the true story of a thirty-nine-year-old part-time stripper, full-time real estate agent, and struggling writer navigating the chaos of love and ambition. Fresh from a tumultuous breakup and newly sober, Kristin finds herself struggling to re-enter the dating scene. When she falls for Lalo, a charming but troubled ex-coke dealer, their steamy affair leads to deep emotional conflict, testing her boundaries and stirring memories of past relationships. Through the highs of passion, the lows of financial strain, and the harsh realities of erotic labor, Kristin fights to reclaim her sense of self. Bold, raw, and unapologetically honest, Casey Dancer is a story of resilience, vulnerability, and self-discovery."In Casey Dancer, Kristin Casey invites readers into an unfiltered exploration of her journey through the complexities of sex, dating, and intimacy, transcending the superficial allure of romantic entanglements to uncover the raw truths that lie beneath. This candid memoir serves as a fearless examination of the often-unspoken realities of modern relationships, revealing not only the euphoric highs of passionate encounters but also the deep vulnerabilities that arise when one dares to be truly seen by another. With an honesty that is both refreshing and disarming, Kristin confronts her own choices and experiences with genuine curiosity, challenging societal norms and expectations along the way. Throughout the memoir, she thoughtfully references her first book, Rock Monster, which chronicled her whirlwind relationship with rock legend Joe Walsh. These poignant callbacks serve as effective reminders of where she's been and how those experiences have shaped her understanding of love and self. Through her journeys, both physical and emotional, Kristin pushes boundaries in ways that are not only refreshing but also deeply relatable. She invites readers to join her on a path of self-acceptance, exploring the intersections of sexuality, identity, and the relentless passage of time. Casey Dancer dares to ask the difficult questions, embracing the messy, beautiful, and sometimes painful realities of being human. It is a celebration of resilience, a testament to the strength found in vulnerability, and an invitation for readers to embark on their own journeys of self-discovery." -Chris Epting, memoirist and author of forty-five books including Where One Hears the RainBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
Stacey Randall is an amazing woman who knows what it's like to die and yet live. Doctors told her three years ago she had a year to live. Physically she's still here but a lot of things have died in her life. You will appreciate this episode and might pass it onto someone you know who struggles with cancer or just life.
Hello Everyone, In this episode of A Dancer's Mindset, we dive into the legendary Stanford commencement speech by Steve Jobs — a message that continues to resonate with creators, dreamers, and high-achievers across the world. But what can dancers learn from a tech visionary?From trusting the dots will connect, to finding what you truly love, and embracing both success and failure — we break down the key lessons and show how they apply directly to the ballet world. Whether you're in the middle of your training, recovering from a setback, or questioning your path, this episode will reignite your passion and remind you why you started.
Connect with Sydney here: Her instagram: https://www.instagram.com/sydneynlewis/Join my Beautiful Community Membership here: https://www.solin.stream/pernilla
Rachel Fine is a Registered Dietitian Nutritionist for dancers with advanced certifications in Eating Disorders, Intuitive Eating, and Sports Nutrition. Rachel works with dancers worldwide to help them build supportive relationships with food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/From downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance. A note from Rachel: The importance of dance nutrition goes beyond our plate. This is why I created www.DanceNutrition.com and The Healthy Dancer®. Dancers, dance educators, and dance parents can utilize these resources to access information and guidance about fueling for performance!Disclaimer: This is produced for informational purposes only. This information is general, not specific to you. The information in this podcast does not substitute for medical advice. The viewer or listener assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.
In this warm and candid episode, I chat with Toby Lewellen about his path from reluctantly signing up for ballet class as a child to spending 11 years as a leading artist at Ballet Arkansas.Though he originally saw it as a stepping stone, Toby stayed for over a decade, drawn in by the community, repertoire, and opportunity to dance featured roles. He shares behind-the-scenes stories about partnering with his wife onstage, why being an ugly stepsister in Cinderella was a career highlight, and what led to his graceful transition out of performing after an injury.Now in a new chapter at Boca Ballet Theatre, Toby discusses his role as Director of Development, the challenges and rewards of teaching, and the unique structure of Boca's summer intensive—where dancers gain rare, extended access to top company directors.Key Topics:✨Toby's training at Peoria Ballet, Grand Valley State University, and Butler University✨Joining a company with just three dancers (!), and being part of its growth over the course of his professional career✨The realities and rewards of dancing in a small company✨The importance of mental health and community in a dancer's career✨The unique programming Toby is a part of at Boca Ballet including their summer intensive and college dance fairConnect with Toby:INSTAGRAM: instagram.com/tobias3651BOCA BALLET WEBSITE: bocaballet.orgBOCA BALLET INSTAGRAM: instagram.com/bocaballetEMAIL TOBY: tlewellen@bocaballet.orgLinks and Resources:Get your copy of The Intentional Career HandbookSet up ticketing for your next event with DRT (Make sure to mention that The Brainy Ballerina sent you!)1-1 Career Mentoring: book your complimentary career callLet's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com
Welcome to a special series of Art Pays Me interviews with the winners of the 2024 Creative Nova Scotia Awards. Presented annually by Arts Nova Scotia and the Creative Nova Scotia Leadership Council, these awards celebrate artistic excellence across Mi'kma'ki. This would not be possible without the fantastic production work of Heist and Keke Beatz. On this episode I spoke with Emerging Artist Award recipient, Susanne Chui. A central figure in Halifax's contemporary dance community, Susanne became Co-Artistic Director of Mocean Dance in 2012. With Mocean, Susanne has developed roles in works by Heidi Strauss, Serge Bennathan, Tedd Robinson, Lesandra Dodson and Claire French, and co-created Burnwater: Alchemy with Erin Donovan (Hear Here Productions). Susanne trained professionally at the School of Toronto Dance Theatre and was based in Toronto from 1999-2007. During that time she danced for many independent choreographers and extensively with Yvonne Ng, with whom she toured to Singapore in 2005. She was a founding member of TILT: sound + motion dance company, where she had the pleasure of performing works by some of Canada's finest choreographers including, Robert Abubo, Marie-Julie Asselin, Bill Coleman, Lesandra Dodson, Deborah Dunn, Sasha Ivanochko, Sharon Moore, and Heidi Strauss. Since returning to Halifax, Susanne has become immersed in the dance community collaborating with dance artists Jacinte Armstrong, Lesandra Dodson, Veronique MacKenzie, Gwen Noah Dance, Phin Performing Arts, as well as with SiNS, a collective she co-founded in 2005 with Jacinte Armstrong and Sara Coffin. Susanne collaborates across disciplines, working regularly with master musician Jerry Granelli and teaching at Creative Music Workshop, an annual improvisation-based summer program. As a choreographer she has received funding from Canada Council for the Arts and Arts Nova Scotia and her works have been presented in Moncton, Toronto and in Halifax by Kinetic Studio and the TD Halifax Jazz Festival. She was the first recipient of Kinetic Studio's Explorations Choreographic Scholarship and was the 2012 recipient of the Diane Moore Creation Scholarship. In 2016 she received the Lieutenant Governor of Nova Scotia's Masterworks Award, for her role as a dancer in Mocean's Canvas 5 x 5, choreographed by Tedd Robinson. An active arts manager, Susanne has worked in various roles in the arts community. She has served on the boards of Live Art Dance Productions, Kinetic Studio and the Legacy Centre for the Performing Arts, and participated on various committees and juries including Arts Nova Scotia, City of Halifax, Nova Scotia Talent Trust and the Canadian Dance Assembly. She is a member of Dancer Transition Resource Centre, Canadian Alliance of Dance Artists and Canadian Dance Assembly.
Have you ever found yourself standing in a dance store, surrounded by tiny skirts that will never work for your adult ballerina body? In this episode, Chelsea shares her inspiring journey from beginner ballet dancer to founder of Dianne Dancewear, a brand creating beautiful, size-inclusive ballet skirts made specifically for adults. We talk about finding confidence in the studio through dancewear, the power of inclusive design, and what it takes to turn a personal frustration into a mission that resonates with dancers everywhere. Grab a coffee and let's get into it!Connect with Chelsea: @chelsea_hhfShop Dianne Dancewear:Etsy shop: www.etsy.com/shop/DianneDancewearInstagram: @dianne.dancewearFollow Yelena @ballet_for_allFollow Hannah @thebusybunheadCheck out more resources here:youtube.com/@balletforallonlineballetclasses.comthebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥
I lived most of my life in Oregon but the state got too crazy I had to leave. Each time I go back it gets worse and worse. People want out and tell me that. Here are some of my reflections.
Welcome to our listener bonus episode! These episodes consist of topics, questions, or stories given to us by you, the listener, to share and discuss anonymously. Team auditions are around the corner! This week we have a question that relates to a child's age and readiness to join their competition dance team. What is the best age to start competition dance? Enjoy this mini bonus episode as we dive into this topic all about young children joining competition teams!Have a topic, question, or story you want to share on the podcast? Email us! Twodancemoms@gmail.comRATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/
The After Party Merch store is now open! Check out afterpartyinc.com. The After Party is back! And for this episode we bring on El Paso's finest swingers Jasmine and Javi. They come on and tell us about how they got into the adult industry plus they share some of their favorite and some of their least favorite swinger stories. Follow us on social media @AaronScenesAfterParty Watch the full video and listen to the episode on all platforms and head over to our instagram @ AaronScenesAfterParty
Hello Everyone, Today is an inspiring episode.
In episode 212, host Galit Friedlander welcomes beloved ballet educator and coach Lisa Ebeyer (Jackson Ballet, Snow White, and LA's go-to ballet whisperer for commercial dancers) for a no-holds-barred convo on dancing through every season of life—without apology. Join Galit and Lisa as they talk about ditching perfectionism, keeping your body strong without surgery, and why “every age is a transitional time.” From her early pro career at 16 to falling back in love with dance at 48, Lisa shares what it means to keep showing up, stretch your big toe (yes, really), and coach with zero BS. This episode is equal parts wisdom, grit, and the kind of honesty dancers don't hear enough of. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Lisa Ebeyer on Instagram: @lisaebeyer Listen to DanceSpeak on Apple Podcasts and Spotify.
Rachel Fine is a Registered Dietitian Nutritionist for dancers with advanced certifications in Eating Disorders, Intuitive Eating, and Sports Nutrition. Rachel works with dancers worldwide to help them build supportive relationships with food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/From downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance. A note from Rachel: The importance of dance nutrition goes beyond our plate. This is why I created www.DanceNutrition.com and The Healthy Dancer®. Dancers, dance educators, and dance parents can utilize these resources to access information and guidance about fueling for performance!Disclaimer: This is produced for informational purposes only. This information is general, not specific to you. The information in this podcast does not substitute for medical advice. The viewer or listener assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.
With summer intensives approaching, you might be wondering: How can I make sure my body is prepared for the demands of long days in the studio? What can I do now to set myself up for success at a ballet intensive? Luckily, there's A LOT you can do before, during and even after your intensive to take care of your body and set yourself up for long-term success! In this episode, Allie Christensen (owner of Align Fitness & founder of the Dancer Strong platform) is giving us her best advice gleaned from years of training dancers and teaching at intensives all over the US. From what to focus on leading up to the event, to how to care for your body during the intensive, to how to implement your corrections when you get home... She breaks down all of it! So whether you've got an intensive on the calendar or just want to level up your own training, this is a PACKED episode you're going to love. Let's get into it!CONNECT WITH ALLIE:Dancer Strong Platform (Use code HANNAHJENNINGS5295 for $5 off!)Instagram: @alignfitnessbyallieYouTube: @alignfitnessbyallieEmail: info@alignfitnessbyallie.comFollow Yelena @ballet_for_allFollow Hannah @thebusybunheadCheck out more resources here:youtube.com/@balletforallonlineballetclasses.comthebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥
"Exceptional opportunities" was a catch phrase that Stacey came up with in the early days of her studio in order to describe the way in which her studio was different to the studio up the street. It's caught on and is now the "thing" that her studio is known for. Join Stacey and Rhee today as they explore other opportunities to set yourself apart from your competitors and give your studio the edge. A big thanks to jackrabbitdance.com for their support.See omnystudio.com/listener for privacy information.
What's up with Julie's job and why is it such a deal breaker?
In this episode of The Learning Vibes Podcast, you will hear from past and future guests as they discuss their childhood. It's a common question that Da asks his guests: “Growing up was there a strong culture and support of artisanship and learning in your family of origin?” Hear answers from author and actress, Lindy Hudis; musician, Chuck Fields; and music composer, Michael Krueger. Then, in the second half of this episode, we'll finish our conversation with writer and dancer, Jennifer Passios. Jennifer also will share her memories of parental support as she took her own path toward artisanship.
Thabo Shole-Mashao, standing in for Clement Manyathela, speaks to Khabonina Qubeka, Actress, Singer, Dancer, Choreographer, TV presenter and Businesswoman, about her inspiring journey, from iconic TV roles to her music and fitness passions, offering a glimpse into her life and career. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live – The Clement Manyathela Show is broadcast weekdays between 09:00 and 12:00 (SA Time) on 702 https://www.primediaplus.com/station/702 Find all the catch-up podcasts here https://www.primediaplus.com/702/the-clement-manyathela-show/audio-podcasts/the-clement-manyathela-show/ Subscribe to the 702 daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/ Follow us on social media: 702 on Facebook: http://www.facebook.com/TalkRadio702 702 on TikTok: www.tiktok.com/@talkradio702 702 on Instagram: www.instagram.com/talkradio702 702 on X: www.x.com/Radio702 702 on YouTube: www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
289. Seasons Around the Table: Jessie Sierra Ross Shares Her Creative Journey and Inspiration In this engaging conversation, Mike Brennan and Jessie-Sierra Ross explore the multifaceted nature of creativity, from childhood inspirations to professional pursuits in dance and culinary arts. Jessie shares her journey of transitioning from a professional ballerina to a food blogger and cookbook author, emphasizing the importance of community, self-expression, and the challenges of creative work. They discuss the significance of practice, the role of teaching, and the joy of connecting with others through creativity. 3 Key Takeaways:
Dancer, producer, sex educator and all around burlesque goddess Alabaster is here this week to talk modesty, sex education and finding her confidence through burlesque. She schooled me on the history of burlesque, and we compared notes on awkward audience interactions. We also played a game of Cap or Bussin', finally laying to rest the argument for diet soda.Follow Alabaster:@alabasterbutt Check out her shows/podcasts/more:https://linktr.ee/AlabasterbuttShare your personal experiences or submit questions for the pod at mybodymyjokespod@gmail.comFollow Morgan Lorraine Gallo:https://linktr.ee/morganlorrainegallo@morganlorrainegallo
Kevin Saunderson is one of the founding fathers of Detroit techno that has helped shape the very DNA of electronic dance music. From pioneering tracks under his Inner City guise to running his own highly influential record label - Kevin's impact on the scene resonates within every beat we hear on the dancefloor. Fast forward to now, and he's still pushing boundaries - keeping the future firmly in the family by working on a brand new album alongside his son. Together as e-Dancer, they are crafting sounds that prove once again that Kevin's legacy is not just etched into the past, but is alive, evolving, and ready for the future.FOLLOW US Instagram: @houseculturenetSpotify: House Culture - Perfect PlaylistYouTube: @houseculturenet|| Support this show http://supporter.acast.com/houseculture. Hosted on Acast. See acast.com/privacy for more information.
Learn more on the blog: https://dancenutrition.com/how-to-stop-eating-when-you-feel-full/ The Role of Staying Power: https://dancenutrition.com/staying-power/ Timestamps: 0:00: Introduction 1:00: Biology of Fullness 1:16: Appetite Regulation 3:05: Fear of Fullness 6:12: Manifestations of Fullness 7:18: The Role of Staying Power 8:03: Listening to Fullness 10:37: Unconditional Permission 11:18: Enoughness 12:39: Alleviate Food Guilt Rachel Fine is a Registered Dietitian Nutritionist for dancers with advanced certifications in Eating Disorders, Intuitive Eating, and Sports Nutrition. Rachel works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ From downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance. Nutrition is essential for elite dance performance. Rachel Fine is a board-certified dietitian with advanced certifications in Eating Disorders, Sports Nutrition, and Intuitive Eating. A note from Rachel: The importance of dance nutrition goes beyond our plate. This is why I created www.DanceNutrition.com and The Healthy Dancer®. Dancers, dance educators, and dance parents can utilize these resources to access information and guidance about fueling for performance! Disclaimer: This is produced for informational purposes only. This information is general, not specific to you. The information in this podcast does not substitute for medical advice. The viewer or listener assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.
On today's episode of "Conversations On Dance", we are joined by internationally acclaimed choreographer Arthur Pita and Royal Danish Ballet dancer Isabella Carroll. They take us through Arthur's process creating a new full length production of "The Great Gatsby" for the Royal Danish Ballet in the centennial year of the novel, touching on how the idea for the project came to fruition, how the dancers developed the iconic characters and what role production design has in bringing this classic American story to life. If you are in the Copenhagen area, "The Great Gatsby" premieres May 3rd and runs through May 31st. Tickets. LINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceMerch: https://bit.ly/cod-merchYouTube: https://bit.ly/youtube-CODJoin our email list: https://bit.ly/COD-email Hosted on Acast. See acast.com/privacy for more information.
ABOUT KRISTIN CASEY AND CASEY DANCER The follow-up to Kristin Casey's widely acclaimed memoir Rock Monster: My Life with Joe Walsh Casey Dancer is the true story of a thirty-nine-year-old part-time stripper, full-time real estate agent, and struggling writer navigating the chaos of love and ambition. Fresh from a tumultuous breakup and newly sober, Kristin finds herself struggling to re-enter the dating scene. When she falls for Lalo, a charming but troubled ex-coke dealer, their steamy affair leads to deep emotional conflict, testing her boundaries and stirring memories of past relationships. Through the highs of passion, the lows of financial strain, and the harsh realities of erotic labor, Kristin fights to reclaim her sense of self. Bold, raw, and unapologetically honest, Casey Dancer is a story of resilience, vulnerability, and self-discovery. "In Casey Dancer, Kristin Casey invites readers into an unfiltered exploration of her journey through the complexities of sex, dating, and intimacy, transcending the superficial allure of romantic entanglements to uncover the raw truths that lie beneath. This candid memoir serves as a fearless examination of the often-unspoken realities of modern relationships, revealing not only the euphoric highs of passionate encounters but also the deep vulnerabilities that arise when one dares to be truly seen by another. With an honesty that is both refreshing and disarming, Kristin confronts her own choices and experiences with genuine curiosity, challenging societal norms and expectations along the way. Throughout the memoir, she thoughtfully references her first book, Rock Monster, which chronicled her whirlwind relationship with rock legend Joe Walsh. These poignant callbacks serve as effective reminders of where she's been and how those experiences have shaped her understanding of love and self. Through her journeys, both physical and emotional, Kristin pushes boundaries in ways that are not only refreshing but also deeply relatable. She invites readers to join her on a path of self-acceptance, exploring the intersections of sexuality, identity, and the relentless passage of time. Casey Dancer dares to ask the difficult questions, embracing the messy, beautiful, and sometimes painful realities of being human. It is a celebration of resilience, a testament to the strength found in vulnerability, and an invitation for readers to embark on their own journeys of self-discovery." -Chris Epting, memoirist and author of forty-five books including Where One Hears the Rain ABOUT KRISTEN CASEY Kristin Casey is a writer and recovered alcoholic and addict. Her first memoir Rock Monster: My Life with Joe Walsh documents their tumultuous six-year relationship and drug-fueled, train-wreck breakup. Her second, Casey Dancer: A Memoir About Dating, Stripping, and a Little Hot Yoga, chronicles her journey overcoming fear of intimacy in early sobriety. She's survived clinical depression, numerous addictions, the panhandle of Texas, and seventeen years of Catholicism. Her writing has appeared in the Foliate Oak Literary Magazine, The Nervous Breakdown, Please Kill Me, $pread, and elsewhere. She writes about addiction, dependency, sexuality, and relationships. She resides in Austin, Texas, where she's a certified sexuality counselor and retired intimacy coach and IPSA-trained surrogate partner.Get the book: https://a.co/d/aeUfgQnBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Jenna is joined once again by E! News co-host Justin Sylvester. Sarah Jessica Parker stops by to talk about season three of ‘And Just Like That' and her book imprint, SJP Lit. Also, the story behind a dancer who is going viral and breaking barriers along the way. Plus, designer Nathan Turner shares a few spring trends everyone should know to refresh your home for the season.