Podcasts about dancer

Send us a textThree menacing Santas crash the agency's office party, take Laura, Steele and the guests hostage, and threaten to blow up the building if they're not given $2 million.Discussion of the Remington Steele episode 'Dancer, Prancer, Donner and Steele'. Hosted by Eric Alton-Glenn Hilliard and Sara McNeil.Send your comments to SteeleWatching@Yahoo.comWebsitesOfficial Steele Watching PodCast websiteSteele Watching PodCast on TwitterSteele Watching PodCast on FacebookSteele Watching PodCast on InstagramSteele Watchers Group on FacebookPurchase movies/television shows/books mentioned in this episode from Amazon.The Lost Patrol (Amazon Canada / Amazon USA)Shanghai Cobra (Amazon Canada / Amazon USA)The Taking of Pelham, 1-2-3 (Amazon Canada / Amazon USA)Rambo (Amazon Canada / Amazon USA)Die Hard (Amazon Canada / Amazon USA)Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showPlease consider helping support the show. Help support this show. Become a monthly supporter of this show for as little as $3 (US)/month. Buy Me A Coffee (one-time donation) Paypal (one-time donation) Purchase Steele Watching Swag

"Dance Talk” ® with Joanne Carey and special guest Kanon SuginoIn this episode of "Dance Talk” ® , host Joanne Carey interviews dancer and choreographer Kanon Sugino, who shares her journey from a young dancer in New York to a recipient of the Clive Barnes Award. Kanon discusses her experiences at LaGuardia High School, the challenges of company life, and the differences between modern and contemporary dance. She reflects on her cultural identity as a Japanese American dancer and how it influences her choreography. Kanon encourages artists to take up space and share their voices through art.Kanon Sugino is a Japanese American dancer and choreographer born and raised in New York. She attended Fiorello H. LaGuardia High School of Music & Art and Performing Arts and SUNY Purchase College, graduating Summa Cum Laude with a BFA in Dance and a BA in Arts Management. Kanon has worked with Nimbus Dance, and is currently a company dancer with Doug Varone and Dancers and MICHIYAYA Dance. She has performed in works choreographed by Doug Varone, Bill T. Jones, Keerati Jinakunwiphat, Jie-Hung Connie Shiau, Norbert De La Cruz lll, Gregory Lau, Fredrick Earl Mosley, Peter Chu, Darrell Grand Moultrie, MICHIYAYA, Merce Cunningham, Martha Graham, and more. As a choreographer, she has presented work at the We Belong Here: AAPI Festival, split bill performances at Arts On Site and the Triskelion Theater, and self-curated shows at the Puffin Room Art Gallery and the Triskelion Theater.During her time at Purchase College, she took on the role of co-leader of the Conservatory of Dance's Racial Equity Group, and was awarded the Distinguished Leadership Award for her work. Additionally, Kanon was named the Jadin Wong Fellow for Dance with Asian American Arts Alliance as well as an Honored Artist for Dance with the Clive Barnes Foundation in 2024. Kanon has taught at SUNY Purchase's Conservatory of Dance, New York Theatre Ballet, and at Doug Varone and Dancer's summer and winter intensives in addition to various colleges in the U.S. while on tour with the company.Learn more about Kanon:⁠https://www.kanonsugino.com/⁠“Dance Talk” ® with Joanne Carey "Where the Dance World Connects, the Conversations Inspire, and Where We Are Keeping Them Real."⁠⁠⁠https://dancetalkwithjoannecarey.com/⁠⁠⁠Please leave us a Review.Please help support the podcast:⁠⁠⁠https://gofund.me/e561b42ac⁠⁠

Jayda Hazelett didn't follow the traditional pre-professional boarding school path to a ballet company. The Ballet Hartford corps member grew up in Fort Wayne, Indiana, trained locally at Project Ballet, attended summer intensives, and chose to pursue college at Indiana University's Jacobs School of Music before entering the professional world. In this Dancer Story, Jayda shares why she chose to stay home for training, how summer intensives supplemented her education, and what the college ballet experience gave her. We also discuss the challenges of pursuing a professional career, the importance of mentorship, pivotal moments that shaped her path, mental health in ballet, and her future aspirations including dreams of Broadway. After graduating in 2024, Jayda joined Ballet Hartford as an apprentice and was recently promoted to the corps for the 2025-2026 season. If you're wondering whether staying local or choosing the college route means giving up on a professional career, Jayda's story proves there's more than one path forward. Links: Read Our Ballet School Summer & Year-Round Reviews: https://reviews.ballethelpdesk.com/ Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI  

Coming at you LIVE from Benny Frank's! Where we are joined by Food Network's ‘Chopped' Champion Chef Enrique where he gives us some incite to being a chef, his speciality menu at Benny Frank's and the perks of being Chef Enrique. Plus Voo hits us with 21 questions where things get a little spicy. Follow us on social media @AaronScenesAfterParty

Young dancer Nia Sioux was only nine years old when she stepped into stardom as one of the original cast members of Lifetime's reality TV show Dance Moms. Nia learned new choreography week after week and competed against dancers from across the country as well as at her own studio. Perhaps her greatest obstacle was suffering through her dance teacher's ranking of the girls against each other in her infamous pyramid, where Nia spent the majority of her time on the bottom-all in front of an audience of millions.But there was much that viewers didn't see. How her experiences in the studio went far beyond what made it into the show. How she was ostracized for not fitting into an aesthetic that wasn't designed for girls like her. How her friendships and her mental health crumbled under the strain of the show. How she lost control of her story and her voice.But don't be fooled-this is a story about resilience. Nia is not looking for pity, sympathy, or validation as she reflects on her experiences. Instead, she is choosing to use her story as a celebration of triumph. Nia finally gets to tell her story in her own way and in her own words. In this captivating memoir, Nia reclaims both the spotlight and her narrative.In addition to going behind the scenes of the seven seasons of Dance Moms, she shows how she fought against the negative perceptions that dominated her tween and teen years and emerged as a confident young woman secure in her talents and her direction. Anyone who has ever felt misunderstood, overlooked, or stuck at the bottom of the pyramid will be inspired by Nia's story of overcoming. "Despite barriers and constant naysayers, assumptions and criticisms, only you know who you are inside and out," Nia says. "And you have the power to create your own narrative, your own level of success."Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

ABOUT BOTTOM OF THE PYRAMIDYoung dancer Nia Sioux was only nine years old when she stepped into stardom as one of the original cast members of Lifetime's reality TV show Dance Moms. Nia learned new choreography week after week and competed against dancers from across the country as well as at her own studio. Perhaps her greatest obstacle was suffering through her dance teacher's ranking of the girls against each other in her infamous pyramid, where Nia spent the majority of her time on the bottom-all in front of an audience of millions.But there was much that viewers didn't see. How her experiences in the studio went far beyond what made it into the show. How she was ostracized for not fitting into an aesthetic that wasn't designed for girls like her. How her friendships and her mental health crumbled under the strain of the show. How she lost control of her story and her voice.But don't be fooled-this is a story about resilience. Nia is not looking for pity, sympathy, or validation as she reflects on her experiences. Instead, she is choosing to use her story as a celebration of triumph. Nia finally gets to tell her story in her own way and in her own words. In this captivating memoir, Nia reclaims both the spotlight and her narrative. In addition to going behind the scenes of the seven seasons of Dance Moms, she shows how she fought against the negative perceptions that dominated her tween and teen years and emerged as a confident young woman secure in her talents and her direction. Anyone who has ever felt misunderstood, overlooked, or stuck at the bottom of the pyramid will be inspired by Nia's story of overcoming. "Despite barriers and constant naysayers, assumptions and criticisms, only you know who you are inside and out," Nia says. "And you have the power to create your own narrative, your own level of success."Nia provides a unique perspective on:. Overcoming Adversity: From navigating the toxic environment of competitive dance and reality TV to her harrowing battle with Reflex Neurovascular Dystrophy (RND).. Confronting Racism & Body Shaming: Nia speaks candidly about being the only Black girl on the team, facing microaggressions, and the constant pressure that impacted her self-worth.. Inspiring a Generation: The book is a powerful message for young people, especially young Black girls, about knowing your value, protecting your peace, and pursuing your dreams unapologetically. ABOUT NIA SIOUXNia Sioux is a dancer, singer, and actress who has performed on the small screen and in live performances, proving to be one of today's most popular triple threats. Known for her breakout role as an original cast member in Lifetime's hit series Dance Moms, Nia has since starred as a series regular on The Bold and The Beautiful. She has appeared in several movies, including Imperfect High, and two of her own digital series, one of which she served as an executive producer for. She was featured in Variety's Power of Young Hollywood 2023 list. A graduate of UCLA with a degree American Literature and Culture, Nia continues to use her social media platforms to positively impact the lives of others. She highlights the accomplishments of inspiring others who have achieved extraordinary things in her Role Model Monday series. Nia is especially committed to encouraging voting, body positivity, and strengthening social justice.Get the book: https://a.co/d/c3ClzzVBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

Healing Rhythms Why the next generation should try Tarantella dances.Host: Anna Harsh, MA, BA degree in Dance, E-RYT200, Pilates Certified. Artistic Director /Founder Allegro Dance Company. Guest: Salvatore Guglielmo, Dancer, Percussionist, Italian- American preservationist. Sal shares details about the Italian drums and various tarantellas from southern regions of Italy. Visit Sal's website: https://salvatoreguglielmo.comIG: @SalvatoreGuglielmo_ Youtube: https://www.youtube.com/channel/UCAzD-cCNkZU84rY7eIMnDLQ⁠Anna's Website: www.AnnaHarsh.com IG: @TambourineChronicles www.AllegroDanceCompany.net Like, Share & Subscribe so you won't miss any episodes! #ItalianCulture #ItalianDrums #Tammurriata #Pizzica #tarantella #ItalianDance #DrumLessons #DanceLessons

Dancer, singer, and choreographer GiaNina Paolantonio shares what it takes to own the stage—and stay true to yourself. Plus: her best advice for dancers practicing at home—and the mindset she brings to every class.

You're working hard. I see you. You're in class every day, taking extra privates, rehearsing your solo, pushing yourself… and yet you're still not seeing the results you want.In this episode, we're talking about the difference between working hard and working with direction — and why so many dancers burn out, plateau, or lose confidence even though they're doing “all the right things.”I break down:Why more classes isn't always the answerHow vague goals like “better turns” or “better facials” are actually holding you backThe importance of identifying the real problem before trying to fix everythingAnd how to create a targeted strategy that fits your goals — not your teammate's, not your studio's, not Instagram'sIf you've ever felt frustrated, stuck, or like you're trying everything with no real progress… this episode is for you.Because working harder isn't the solution. Working smarter is.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!

In episode 221, host Galit Friedlander and guest Kim Holmes (widely respected director, choreographer, dance educator) explore the roots of house and hip-hop culture through lived experience, mentorship, and time spent inside New York City's party and club scenes before these styles became widely visible. Kim shares her journey into dance, discovering house at a young age, and learning directly with pioneers like Marjory Smarth during a formative era that shaped how she moves, teaches, and thinks about longevity. Together, Galit and Kim reflect on what it meant to come up in spaces where culture was built in real time—long before social media or conventions—and how being “the it kids” back then came with both opportunity and responsibility. The conversation also moves into technique, recovery, listening to the body, trusting timing, and how mindset and intuition quietly guide long careers in dance. Originally recorded in 2019, this episode feels especially relevant today as dancers revisit foundations, lineage, and what it truly means to sustain a life in dance beyond trends. Follow Galit: Instagram – https://www.instagram.com/gogalit Website – https://www.gogalit.com/ Fit From Home – https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Kim Holmes on Instagram https://www.instagram.com/kimd.holmes. Listen to DanceSpeak on Apple Podcasts and Spotify.

We've been told time and time again that nutrition plays just as vital a role as training in performance for any sport.  But with dancers' schedules and competition weekends as taxing and limited for time as they are, dance parents are often left stuffing some crackers into their kids before and after they go on and praying they'll eat when the day slows down.  To help us understand what we should prioritize in nutrition for our dancers and help us understand when, how, what and why our dancers should eat before and after dancing, we are bringing on a new guest to the pod, Bella Platevoet.  A former dancer, a dance consultant, a certified personal trainer and the owner/founder of the dance consulting agency, BluPrnt Dance Consulting, Bella is here to help shed some light on dancer nutrition for us.  Welcome Bella and Welcome you all to Two Dance Moms Podcast!LINKS FOR BELLAhttps://www.bluprntdanceconsulting.com/Training@bluprntdanceconsulting.com(586) 255-1247EPISODE SPONSORSDream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!www.dreamduffel.comApolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. www.apollaperformance.comRATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/

This episode builds on last week's episode about building strong, stable jumps at the barre, so if you haven't listened yet, start there for the full benefit of the conversation.✨ But first, thank you Frenchies Hairpins for sponsoring this episode! Get your velvet coated hairpins (my go-to product for French twists and ballet buns) at frenchieshairpins.com and use code AFTERCLASS10 for 10% off your order!In this episode, we continue the conversation with Christina Krigolson, former professional dancer and founder of Face the Barre, a ballet coaching platform for dancers who want to build strong, sustainable technique.We move fully into the center and talk about how to apply jump technique to petite and grande allegro, how to modify choreography when you feel overwhelmed, and the game-changing hack for effortless-looking jumps (regardless of your level). This episode is for the adult dancers who want their jumps to feel lighter, more controlled, and more powerful. If that's you, let's get started....

Pull up a chair and join us for the very first episode of The Florist's Table. Host Yvonne Ashton welcomes three past Mayesh Design Stars to discuss Pantone's controversial 2026 Color of the Year, Cloud Dancer. When the announcement dropped, reactions ranged from disappointment to outright mockery (one designer called it "plain toast and deconstructed water"). But is white really that boring, or are we missing something important? Amy Balsters of The Floral Coach breaks down the color theory most of us overlook about white — the difference between warm and cool whites and why it matters in floral design. Jodi Duncan AIFD, creative studio owner and the voice behind that toast comment, shares her initial reaction and whether she's softened her stance. And Abby Chick of Abby Chick Flowers, who correctly predicted both this year's and last year's colors, explains what made her see it coming. We dig into the practical questions: Does Pantone really matter to working florists? How do you make white feel fresh and intentional? What flowers and textures showcase Cloud Dancer's warmth? And if these designers were choosing 2027's color, what would they select? This is The Florist's Table, where the community can gather to talk all things flowers - real conversations for florists who want honest perspectives, practical insights, and maybe a little spice. Featured Guests: Amy Balsters - The Floral Coach, Jodi Duncan AIFD - Creative studio owner Abby Chick - Abby Chick Flowers Subscribe wherever you get your podcasts and pull up a chair for every episode. Visit the link for show notes and video podcast: https://www.mayesh.com/blog/three-florists-debate-pantones-cloud-dancer 

In this episode, the multi-talented Lannie Wadsworth shares about her career journey and overcoming obstacles to make her dreams come true. Lannie is an art director, professional dancer, actress, athlete, model, choreographer, writer and producer known for her work on "Dancing with the Stars." Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

A third man, Jared Gray, allegedly connected to the brutal torture and murder of exotic dancer Mercedes Vega, has been extradited to Arizona to face charges. Gray's co-defendants are already dealing with the possibility of the death penalty. Law&Crime's Jesse Weber takes a closer look at Gray's alleged involvement in the sinister plot with criminal defense attorney Meg Strickler.PLEASE SUPPORT THE SHOW: Grow your own audience today – go to https://www.opus.pro/sidebar for 1 week free plus 50% off the first 3 months of Opus Pro. HOST:Jesse Weber: https://twitter.com/jessecordweberLAW&CRIME SIDEBAR PRODUCTION:YouTube Management - Bobby SzokeVideo Editing - Michael Deininger, Christina O'Shea, Alex Ciccarone, & Jay CruzScript Writing & Producing - Savannah Williamson & Juliana BattagliaGuest Booking - Alyssa Fisher & Diane KayeSocial Media Management - Vanessa BeinSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrimeTwitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dance Therapy - Season 12Angelina shares what it is and ways to heal from dance and movement. Listen in to this fascinating conversation.Host: Anna Harsh , Dancer, Author, Podcaster & Director of Allegro Dance Company.Guest: Angelina DeVengencie  is a Dance Therapist based in Pittsburgh, PA. She practices in Pittsburgh, PA and has the professional credentials of BC-DMT.She holds a B.A degree in Dance from Point Park University.Don't foget to like, share and subscribe to the podcast!Follow Angelina on IG: @DancindeveFollow Anna on IG: @TambourineChroniclesWebsite: www.AnnaHarsh.com

Martina Tellini is an Italian professional belly dancer, teacher, and choreographer known for her dynamic, powerful, and natural style. Born in Florence, she began her artistic path with music, singing, and acting before dedicating herself to dance. Martina trained extensively with leading figures of Oriental Dance, including Randa Kamel, Tito Seif, Yousry Sharif, and Wael Mansour, and went on to win numerous international competitions across Europe and Asia, as well as becoming a finalist at the prestigious Raqs of Course Festival in Cairo. She has performed, taught, and judged worldwide. Deeply committed to artistic individuality, Martina's teaching focuses on strong technique, unconventional choreography, and helping dancers discover their own unique voice. Alongside her belly dance career, she is also the president of the Renaissance dance association Il Lauro, performing historical dance across Italy and Europe.In this episode you will learn about:- Starting belly dance directly in festivals and masterclasses, not beginner classes- How progressing too fast can cost you foundational technique- When audience love can mask what you need to work on — but competition feedback exposes it- The role of choreography vs. improvisation at different career stages- How pregnancy reshaped priorities, body awareness, and paceShow Notes to this episode:Find Martina Tellini on Instagram, Youtube and Facebook. Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast

COURTSIDE MAVERICK feat. @xo.mariza_ & @louis.lit We're kicking off the new year with the OG horny crew! Mariza comes by for a little after party reunion as we catch up with her and her latest move to Dallas. She tells us why El Paso men give her the ick and she tells us all about her throuple in paradise. Follow us on social media @AaronScenesAfterParty

Great jumps don't start in the air, they start at the barre!In part one of this two-part conversation, I'm joined by Christina Krigolson, founder of Face the Barre, to address some of the most common challenges adult dancers experience in petite & grande allegro, and break down how adult dancers can build stronger, more confident jumps starting at the barre. We talk about how plié, tendu, and dégagé prepare your body for jumping, common habits that make jumps feel heavy or unstable, and how to start training jump mechanics in a way that feels doable, not overwhelming.If jumps have ever felt intimidating, or out of reach, this episode is for you✨ Come back next week for part two, where we take everything into the center! 

Lana Love is a Pop Princess and a Star. Just wait till you hear her stuff. She's a classically trained pianist, dancer, singer-songwriter and actress and she's got a background in musical theater and opera. She was a contestant on “The Voice” where she was picked for John Legend's team. She's had roles in shows like HBO's The Rehearsal, and her credits include tours as a Disney princess. She's been written up in People, Broadway World and Billboard. Her song “Lion Heart” is featured in Mattel's American Girl Live! And she's an advocate for artists' rights.My featured song is my reimagined version of Jimi Hendrix's “Fire”, from the album Made In New York by my band Project Grand Slam. Spotify link.—-----------------------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH LANA:www.lanalove.music—----------------------------------------ROBERT'S LATEST RELEASE:“MA PETITE FLEUR STRING QUARTET” is Robert's latest release. It transforms his jazz ballad into a lush classical string quartet piece. Praised by a host of classical music stars.CLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—---------------------------------------ROBERT'S RECENT SINGLE“MI CACHIMBER” is Robert's recent single. It's Robert's tribute to his father who played the trumpet and loved Latin music.. Featuring world class guest artists Benny Benack III and Dave Smith on flugelhornCLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—--------------------------------------ROBERT'S LATEST ALBUM:“WHAT'S UP!” is Robert's latest compilation album. Featuring 10 of his recent singles including all the ones listed below. Instrumentals and vocals. Jazz, Rock, Pop and Fusion. “My best work so far. (Robert)”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com  

Sustainable High PerformanceHost: Anna Harsh, M.A, B.A(dance), E-RYT200, Pilates Certified. Dancer, Author, Director of Allegro Dance Co., Podcaster and Documentary producer.Guest:David Koch is a Performance Consultant (PGDip Performance Psychology) specializing in the connection between high performance & mental well-being and help performers in the arts to navigate the mental demands of high-pressure environments. His mission is to empower you to achieve sustainable high performance without sacrificing your mental well-being.Connect with David: website: https://david-s-site-92ff.thinkific.com David on IG: @Sustainable_High_Performance Follow Anna: IG @TambourineChroniclesWebsite: www.AnnaHarsh.com

Welcome to Rhee Gold’s Dance Life Podcast, hosted by Stacey Morgan and joined by the fabulous (and very “rugged up”) Rhee Gold—broadcasting from a freezing North Carolina cold snap that has him bundled up and learning new Aussie vocabulary fast. In this practical and timely episode, Stacey and Rhee dive into one of the biggest make-or-break skills for dance studio owners: clear communication. They unpack why miscommunication happens so easily—especially when you’re busy, juggling timetables, rehearsals, one-on-ones, and parent expectations—and how “dance language” can accidentally leave families confused. Stacey shares a real studio example of a small timetable change that created big frustration, and how she handled it: owning the mistake, apologising, and then following up about respectful behaviour and boundaries. Rhee opens up about a recent moment where his intention didn’t land the way he meant it to—and why sometimes the best path forward is a sincere apology rather than defending or over-explaining. Together, they explore the reality of 2025 customer expectations: parents are busy, life is full, and confusion creates cranky customers—even when you’ve communicated multiple times. You’ll also hear: Why an apology isn’t always “enough” when a parent has a backlog of unresolved grievances How creating structured feedback pathways can prevent blow-ups later Why studio communication must be multi-channel (email, socials, newsletters, in-hand notes, reminders… all of it) When using ChatGPT can help remove emotion from tough emails—while still keeping your voice How the post-pandemic world has gotten even busier, and why that impacts both studio owners and families A reminder that personal growth is part of entrepreneurship—and learning communication is part of the journey This episode is your encouragement (and your challenge) to build communication systems that are robust, consistent, and two-way—so you can reduce misunderstandings, protect your team, and keep your studio culture strong. Because when communication improves, stress reduces… and everyone gets to enjoy the journey.See omnystudio.com/listener for privacy information.

http://copperplatemailorder.com                                 Copperplate Podcast 313                                presented by Alan O'Leary                                              January 2026                             www.copperplatemailorder.com 1. Gerry Diver:  The Bath Set. Diversions 2. Carlos/Sweeney & McCartin: Con Curtin's Big Balloon/Man of the                   House/The New Line to Loughan       The One After It 3. John & Jacinta McEvoy:The Cave of the Cats/The Road to Monalea.                  The Boyne Mist 4. Gatehouse:    Kitty Got A Clinking & As I Roved Out.                 Heather Down the Moor 5. Laoise Kelly: Joe Cassidy's/Frank Gilruth's/Hull's Reel.    Ceis6. Sharon Newton Creasey:   Donegal Castle/The Firth House.                   Auchensail 7. Elaine Reilly:  Miss Lyon's Fancy/Lough Mountain.   Epiphany              8. Garadice:   The Princes Feather/Ted Furey's/Support                 From America.    Sanctuary 9. Mick Mulvey & Shane Meehan: Lough Key/Fire Away Ya                Devil/Whinny Hills of Leitrim .  The Missing Guest 10. Michael Banahan: Ballad of Mikey Carthy.Broken Heart. 11. Patsy Moloney: Paddy Taylor's/Sugar Hill.                Temple in the Glen 12. Gerry Hanley: Slopes of Ben Bulben/The Swan on the Lake/The Showman's Fancy. In The Middle of It.13. John Wynne & John McEvoy:  Last Train From Loughrea/Ned Coleman's.   The Dancer at the Fair 14. Sorcha Costello: Down the Broom/Gatehouse Maid/Jimmy Murray's No 2.  The Primrose Lass    15. Dave Sheridan: The Hut in the Bog/Tom Dowd's Fave/Trip to Cullenstown.   Drivin' Leitrim Timber

Dance education is evolving , and studio owners are standing right at the center of it.   As our industry evolves, the studios that will thrive are the ones willing to look beyond technique and toward something deeper: leadership, curiosity, collaboration, and belonging.   In this powerful conversation, Olivia Mode-Cater and Inner Circle Program Director Lisa DeMaio sit down with Alicia Graf Mack, newly named Artistic Director of Alvin Ailey American Dance Theater, to explore what it truly means to prepare dancers for the future, not just the stage. This conversation was originally recorded earlier in the Transform My Dance Studio journey and is being re-shared to close out the year, as Alicia steps into this powerful new chapter of leadership. This episode dives deep into what dance education must become in order to truly serve today's dancers and tomorrow's leaders. From pedagogical practices rooted in care and curiosity, to collaborative training models, to the role of equity, diversity, inclusion, and belonging in dance spaces, Alicia challenges studio owners to think beyond technique and toward transformation.  This conversation is about legacy, not just in titles or institutions, but in the ripple effect studio owners create every single day through their teaching, leadership, and choices.  If you're ready to raise dancers who are confident, adaptable, and prepared for a changing industry, this episode will challenge and inspire you.  What You'll Learn in This Episode:  Why pedagogical approach matters more than the steps you teach  How curiosity and collaboration shape stronger, more resilient dancers  What it means to prepare dancers for a 21st-century career  How dance builds confidence, leadership, and life skills  Lessons Alicia learned from iconic mentors Arthur Mitchell and Judith Jamison  Why belonging is essential for excellence in dance education  How studio owners can take practical steps toward equity and inclusion  Where the dance industry is heading and how studios can lead the way  Why longevity in dance requires becoming a multi-hyphenated professional  Alicia Graf Mack is the Artistic Director of Alvin Ailey American Dance Theater and a former principal dancer with the world-renowned company. She previously served as Dean and Director of the Dance Division at The Juilliard School from 2018 to 2025, becoming the first Black person and youngest individual to hold the role. A celebrated artist, educator, and leader, Alicia has performed with Dance Theatre of Harlem, Complexions Contemporary Ballet, and Alonzo King LINES Ballet, and collaborated with artists including Beyoncé, Alicia Keys, and John Legend. She is the host of the podcast Moving Moments and is dedicated to shaping the future of dance through leadership, education, and storytelling.  Join our growing community of people just like you inside our free Facebook group. Click here to join!

'Twas the night before Christmas, the sleigh was all set, But Santa had data he couldn't forget. He looked at his sensor, the arrow was straight, A perfect 100 — a number so great. He adjusted the pump underneath his red vest, Preparing for travel and feeling his best. "The night will be long," he remarked with a grin, "With billions of cookies just waiting to win." "I need to be bold," Santa said to the deer, "I've listened to podcasts throughout the whole year. We don't fear the insulin, don't fear the food, We just get the timing to set up the mood." He programmed a bolus before taking flight, To cover snickerdoodles planned for the night. "I'll wait fifteen minutes," he shouted out loud, To the elves and the helpers who stood in the crowd. He sprang to the sleigh, gave the reindeer a cue, "We've got a long flight and a job we must do. Now Dasher, now Dancer — stay focused and quick, No time for a low or for feeling quite sick." He slid down the chimney, his pump in his pocket, And flew 'round the world like a red-suited rocket. The cookies were frosted, the milk was whole-fat, But Santa knew exactly how to handle all that. Once over the ocean, a beep filled the air, A diagonal drop gave the reindeer a scare. "Relax," shouted Santa, "I see the slight drop. I'll sip on this Juicebox and cause it to stop." The drop leveled off with a graceful glide, The arrow stopped falling and turned to the side. He viewed the results with a satisfied glance, Leaving nothing to fear and nothing to chance. He sprang to his sleigh, to his team gave a whistle, And away they all flew like the down of a thistle. As he shouted out loud, "That data looks right! Happy Christmas to all — may your numbers be tight."

Oregon hasn't had a Republican Governor in over 40 years. Christine Drazan is one of several candidates running for the job. She talks with us and answers our audience's questions. It's a great interview, I think you will learn a lot.

Up where the northern lights dance like living flames, antlered shadows rise into the starlit sky…Join Gary and GoldieAnn on a breathtaking journey into the frozen heart of Sápmi, where ancient Sámi legends whisper of the luminous Gaivaldu—a sacred white reindeer that soars through the aurora, pulling the reborn sun and guiding lost souls through endless polar night.We'll follow Old Nils through a blinding blizzard as a glowing spirit doe appears to lead him home, explore how these ethereal guardians of the solstice merged with Norse myths of Odin's eight-legged sky-steed Sleipnir, and trace the magical thread all the way to Clement Clarke Moore's 1823 poem that gave us Dasher, Dancer… and, later, a certain red-nosed misfit who lights the way.From sacred rituals under shimmering guovssahasat to the jingling team we know today, discover the true paranormal origins of Santa's flying reindeer.Buckle up as this trip Within the Mist is a special solstice edition equal parts survival, wonder, and pure holiday enchantment.Available now wherever you listen to Within the Mists. Don't miss it… you might just hear hooves on your rooftop this Christmas Eve.Facebook Fan Group: https://www.facebook.com/groups/544933724571696Instagram: https://www.instagram.com/withinthemistpodcast/Youtube: https://www.youtube.com/@withinthemistpodcast1977 Hosted on Acast. See acast.com/privacy for more information.

Up where the northern lights dance like living flames, antlered shadows rise into the starlit sky…Join Gary and GoldieAnn on a breathtaking journey into the frozen heart of Sápmi, where ancient Sámi legends whisper of the luminous Gaivaldu—a sacred white reindeer that soars through the aurora, pulling the reborn sun and guiding lost souls through endless polar night.We'll follow Old Nils through a blinding blizzard as a glowing spirit doe appears to lead him home, explore how these ethereal guardians of the solstice merged with Norse myths of Odin's eight-legged sky-steed Sleipnir, and trace the magical thread all the way to Clement Clarke Moore's 1823 poem that gave us Dasher, Dancer… and, later, a certain red-nosed misfit who lights the way.From sacred rituals under shimmering guovssahasat to the jingling team we know today, discover the true paranormal origins of Santa's flying reindeer.Buckle up as this trip Within the Mist is a special solstice edition equal parts survival, wonder, and pure holiday enchantment.Available now wherever you listen to Within the Mists. Don't miss it… you might just hear hooves on your rooftop this Christmas Eve.Facebook Fan Group: https://www.facebook.com/groups/544933724571696Instagram: https://www.instagram.com/withinthemistpodcast/Youtube: https://www.youtube.com/@withinthemistpodcast1977 Hosted on Acast. See acast.com/privacy for more information.

In this special holiday episode of Rhee Gold’s DanceLife Podcast, Rhee Gold and Stacey Morgan slow things down to reflect on the year that was — and the memories that truly matter. From unforgettable career highlights (including tap dancing with Hugh Jackman!) to meaningful moments at events like Dancers Against Cancer, Rhee and Stacey share what stood out most over the past 12 months and why taking time to reflect is just as important as moving forward. The conversation weaves through holiday traditions, travel plans, family time, and the realities of being a dance studio owner who is always “on.” Stacey opens up about why the beach is her place to reset and simply be herself, while Rhee shares his love of long drives, country music, and heading home for Christmas — plus a few confessions about snooping for presents as a kid. They also talk downtime (or the lack of it), background noise vs. music, Netflix habits, and yes… Ted Lasso makes another appearance. Most importantly, this episode is a reminder to pause, breathe, and truly enjoy the journey — especially during the holidays. It’s about creating lifetime memories, embracing fresh starts, and giving yourself permission to rest before the new year begins. ✨ Whether you’re a dance teacher, studio owner, or simply someone who needs permission to slow down, this episode is your invitation to reflect, reset, and move into the new year with gratitude and intention.See omnystudio.com/listener for privacy information.

Originally Aired December 18, 2025: MN State Patrol in-studio. MN Wild Forward Marcus Foligno. Everything you wanna know about the best times to have a beer. Listen & subscribe to the show on Apple Podcasts, Spotify or Amazon Music. For more, visit https://www.93x.com/half-assed-morning-show/Follow the Half-Assed Morning Show:Twitter/X: @93XHAMSFacebook: @93XHAMSInstagram: @93XHAMSEmail the show: HAMS93X@gmail.com See omnystudio.com/listener for privacy information.

In this episode of Passion for Dance, Dr. Chelsea interviews Monika Seigel, MS, RD, CEDS-C, CDN a registered dietician, nutritionist and certified eating disorder specialist with a background in professional ballet. Monika discusses her holistic approach to nutrition for dancers, emphasizing the importance of a healthy relationship with food and body image. The conversation covers important topics like the impact of social media misinformation, the signs of disordered eating, and the role of educators and parents in fostering a supportive environment. Monika also shares insights from her new book 'Nourishing Dance,' a resource aimed at improving dancer health and wellbeing.   Get Monika's Book: https://www.nourishingdance.com   Learn more about Monika's workshops: https://msnutrition.com/   Other Episode Resources: https://passionfordancepodcast.com/233   Episode Breakdown: 00:08 Meet Monika Seigel 00:31 The Role of Nutrition in a Dancer's Life 04:02 Healthy Eating and Relationship with Food 07:25 Challenges and Misinformation in Nutrition 13:55 Guidance for Teachers and Parents 20:48 Understanding Eating Disorders and Disordered Eating 22:15 Common Triggers and Influences 24:31 Early Signs and Intervention 26:21 Behavioral and Physical Indicators 28:57 Supporting a Friend or Peer 30:01 Creating a Supportive Dance Environment 35:07 Positive Changes and Future Goals 38:46 Resources and Final Thoughts  

Start the free 2-Minute Nervous System Reset → alignbreathing.com/resetIdo Portal joins Aaron for a raw, unconventional interview you won't hear anywhere else.Together, they'll explore how tension, ego, and identity live within the body, and how movement can be a powerful path for inner transformation. He and Aaron talk about postural patterns, personality masks, emotional awareness, and how quieting internal "noise" can help reconnect with truth. They also cover breathwork, stillness, and redefining strength through practice, not performance.OUR GUESTIdo Portal is a practitioner, teacher, educator, and consultant, working with a transformation and evolution-based approach through the medium of Movement in its various forms—physical, emotional, and mental. Ido is responsible for creating and promoting the worldwide phenomenon called Movement Culture, a modern paradigm shift in how humans perceive physical practices. This approach allows for a potent transfer of knowledge, tools, and methods across disciplines and expands the perception of movement beyond isolated terms like 'Athlete,' 'Dancer,' 'Fighter,' and 'Sports Person.'Ido's primary focus remains is his own practice, with secondary emphasis on spreading his teachings to an ever-growing community of practitioners worldwide. Over the years, Ido has collaborated with professional athletes from the MLB, NFL, European Champions League soccer teams, as well as actors, dancers, musicians, Olympians, UFC fighters, corporate giants, the film industry, and government bodies.IDO PORTAL

LinksNurse Ratched - WikipediaRatched (TV series) - WikipediaSarah Paulson - WikipediaBlue Lights (2023 TV series)The Now Habit a book by Neil Fiore - Bookshop.org USGetting Things Done a book by David Allen and James Fallows - Bookshop.org USMakebelieve Help, Old Butchers, and Figuring Out Who You Are (For Now) on VimeoYeah Yeah Yeahs - Maps (Official Music Video) - YouTubeTed Leo - Since U Been Gone / Maps - YouTubeMargaret Qualley - WikipediaBleachers - Tiny Moves (Official) - YouTubeJack Antonoff and Margaret Qualley Take Us Behind the Scenes of "Tiny Moves"Jack Antonoff - WikipediaSteel Train "I Feel Weird" - YouTubeKenzo World feat. Margaret Qualley - YouTubeKenzo Perfume BTS: Spike Jonze & Margaret Qualley's Creative Journey - YouTube

In this episode of Crime Bit with Danelle Hallan, we examine the disappearance of Broadway performer Zelig Williams, who vanished after leaving his mother's home in South Carolina. Zelig was reported missing after failing to return and sending a cryptic SOS alert to his family. Days later, his car was found abandoned near a storm-damaged trailhead, with no clear evidence explaining what happened next. As timelines conflict and key details remain unanswered, questions grow around Zelig's mental state, possible outside involvement, and the events that led to his disappearance.Join us as we break down what is known, what remains unclear, and why this case continues to trouble investigators and loved ones.

A dream that started on a living room TV in Nebraska now shines on the NFL sidelines and Maddy Unger is here to share how she made it happen. On this episode of I AM HOME, Tyler, Becca and Hilary sit down with one of the newest Dallas Cowboys Cheerleaders to explore the dedication, heart and homegrown roots behind her journey. Get an inside look at Maddy's path - from years training in Omaha's dance community to the high-pressure DCC audition process, as well as the unforgettable moment she learned she made the team. Maddy pulls back the curtain on the athletic demands, emotional twists and the powerful mentorship she's received from fellow Nebraska dancers who paved the way. Join us for this conversation diving into what "home" means for Maddy, the spaces that shaped her, the support system that kept her grounded and the new chapter she's building after college. Resources: nfm.com/podcast

Send Hannah a question or say hello!In today's episode of After Class, I'm sharing my favorite ballet books I read in 2025 — a mix of ballet fiction, biographies, memoirs, and educational reads, many of which we read together in The Bunhead Book Club (my Instagram-based book club, which will be open to new members in January 2026 — email me at thebusybunhead@gmail.com to join us)

Kristin Hagen, biomedical engineering student at the University of California, Irvine and lifelong dancer, shares practical tools from the dance world to help women in STEM take up space and present with confidence. Live from the WE25 Diverse Podcast Studio in New Orleans, Kristin shares how choreography, muscle memory, posture, and improvisation can transform the way engineers show up during presentations with host Laurie Shuster, editor-in-chief of SWE Magazine. Hear why confidence begins the moment you walk into the room, how techniques like the “Clinton box” can strengthen your stage presence, and how staying poised helped her recover from an on-stage slip-up during a technical talk. — The Society of Women Engineers is a powerful, global force uniting 50,000 members of all genders spanning 85 countries. We are the world's largest advocate and catalyst for change for women in engineering and technology. To join and access all the exclusive benefits to elevate your professional journey, visit membership.swe.org.

In episode 220, host Galit Friedlander and guest Chad Geiger (dance agent at The Movement Talent Agency) pull back the curtain on what representation really looks like from the agency side and what dancers often misunderstand about it. We talk about essential pieces of a sustainable dance career: communication, contracts, headshots and resumes that actually serve you, and how your choices off the floor impact your opportunities just as much as your training on it. Chad shares insight on navigating direct bookings, building trust with your team, and why “doing the basics well” is still one of the biggest differentiators in today's industry. Follow Galit: Instagram – https://www.instagram.com/gogalit Website – https://www.gogalit.com/ Fit From Home – https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Chad Geiger on https://www.instagram.com/chad_geiger Listen to DanceSpeak on Apple Podcasts and Spotify.

In this week's episode of How Yoga Changed My Life a Podcast, Adrienne and Nora sit down with Deb Flashenberg, founder of the Prenatal Yoga Center in NYC, to explore what it truly means to listen to your body through pregnancy, birth, and beyond.Deb brings decades of experience as a prenatal yoga teacher, labor support doula, childbirth educator, and pelvic health specialist. After a challenging first birth, her curiosity and commitment to understanding pelvic health, functional movement, and empowered birth deepened—leading her to advanced training in Yoga, pelvic floor health, pregnancy and postpartum corrective exercise.Together, Adrienne, Nora, and Deb discuss:Why pregnancy and birth should never be one-size-fits-allThe importance of non-prescriptive, non-restrictive movement practicesHow functional yoga supports a functional birthPelvic health as a lifelong conversation—not just a postpartum concernLearning to trust your body's wisdom instead of overriding itDeb also shares how her passion for education and advocacy inspired her podcast, Yoga | Birth | Babies, where she has had conversations with some of the most respected voices in the birth world, including Penny Simkin, Gail Tully, Pam England, Rebecca Dekker, Dr. Sarah Buckley, and many more.At the heart of this episode is a simple but powerful reminder...Know what feels good to you. Have a conversation with your body.Whether you're pregnant, postpartum, a movement professional, or simply curious about embodied choice and empowerment, this episode offers insight, compassion, and permission to do things your way.Learn more about Deb and her work:Prenatal Yoga Center – NYChttps://prenatalyogacenter.com/Listen to Deb's podcast:Yoga | Birth | BabiesFollow Prenatal Yoga Center on InstagramClick here for more about Deb and the Prenatal Yoga Center Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

At five, Buddy Malbasias moved with his family from Bukidnon, Philippines, after his mother, a former nurse in London, secured a job in Australia. Although his parents dreamed of him becoming a doctor, Buddy found his own path; today he dances and produces his own show. - Sa edad na 5 anyos, lumipat si Buddy Malbasias kasama ang kanyang pamilya mula Bukidnon, patungong Australia matapos makakuha ng trabaho sa Brisbane ang kanyang ina bilang nurse. Bagamat nais ng kanyang mga magulang na maging doktor siya, pinili ni Buddy ang sariling landas at sinimulan ang pagsasayaw at pagbuo ng sariling mga show.

As promised after last week's grammar discussion, Rob talks through the etymology of the word "sincere" and Omar coins a new slang term. All that only after: We get updates on stories we've been following in the Sun Prairie Area School District and the Dane County Department of Human Services.' We look ahead to the CEOs of Tomorrow "Pitch and Launch" event this weekend We note a few local elected officials who announced this week that they're running again Rock County Board Supervisor Genia Stevens joins us to tell us why she's not running again, how Rock County JumpStart is expanding and what new endeavor she's launching We make note of the "Color of the Year" and the issues with this year's selection Connect: Full coverage at Madison365.org Support Local Journalism! If you appreciate our work, consider donating to keep 365 Amplified and Madison365 thriving. Visit madison365.org/donate to contribute. Every donation through the end of the year is doubled! Follow Us: Stay connected for real-time news updates and discussions on BlueSky, Facebook, Twitter, Instagram, Threads and LinkedIn

Once upon a time, there was a small wooden puppet who dreamed of being a dancer. All his puppet friends told him "You'll never be a dancer! You lack the requisite dexterity because of your inarticulate limbs!" The little wooden puppet wouldn't listen and set out to the big city to find a dance master to help him accomplish his dreams. For 12 days and 12 nights he journeyed, by hill and by stream, by wood and by plain. Eventually, weary and slightly worm-chewed, he came upon a roadside inn from whence came the sounds of music which made the puppet's feet start to jig and his body to convulse into electric rhythms. He walked toward the door and as it opened and the warm yellow light of lanterns bathed his upturned, hopeful face, some great lumbering drunken twat staggered out and stepped on him, crushing him into fifteen splintered, lifeless pieces. The moral of the story is, if you're a small wooden puppet, don't wander around outside nightclubs in Clacton because, chances are, you're gonna git squished by a bell end!Oh, this week's episode covers "Dancer", the second track from 1982's "Hot Space"!If Randy were to title this podcast, he'd probably call it "Rock out with your cock out" or possibly, "Jam out with your clam out, however it worst best for you!"NOTE: Skip forward to 25:10 if wanna get straight into the manifestations and wheel spin.The music at the end of the episode is the deeply philosophical and profound "Lunch", a treatise on the intellectual colonisation of the service industry by corporate bad actors and the unwillingness of an apathetic public to discern between quality and mass consumption. You can find it here: https://youtu.be/alaMHfT8CcYIf you want to get involved in the Kofi Klub, you can make a donation here: https://ko-fi.com/seasidepodreview and let us know which song you want us to add to the wheel! We also have a private channel in our Discord community for donors.Follow us onFacebook: @seasidepodreviewDiscord: https://discord.gg/nrzr2mQjBluesky: @seasidepodreview.bsky.socialKo-Fi: https://ko-fi.com/seasidepodreviewBoneless Podcasting Network: https://boneless-catalogue-player.lovable.appAlso, check out Kev's other podcastsThe Tom Petty Project: https://tompettyproject.comThe Ultimate Catalogue Clash: https://shows.acast.com/uccAnd if you want to check out Randy's music, you can find it here:https://randywoodsband.com Hosted on Acast. See acast.com/privacy for more information.