Podcasts about xceleration fitness

In this episode we interview Rob Pannell, recording-holding and multiple-time award winning professional lacrosse player. We discuss what he's done in the past, and what he's doing now (with some help from Helix & Gene) to be so successful as his craft. SHOW NOTES In this podcast Rob explain: Why did Rob feel compelled to explore a new style of training with Helix & Gene? What’s the difference between how he used to train, and how he trains with Helix & Gene methods now?Sam’s take on everything Rob has done this past year to improve himself physically and mentally, and what you can expect to see from Rob on the field next season.What is the state of, and big news about, professional lacrosse today?Where does Rob see the sport of lacrosse going ten years from now? (Very important for parents of lacrosse players to listen to this!)Is it the end of the road if your child doesn’t make the cut for a club team at a young age?What is it about Rob that makes him an exemplary role model for young athletes? (Hint: it’s much more than what he’s known for doing on the field.)How has training his nervous system with Helix & Gene Zen changed Rob, and is he writing a book for athletes about it? @robpannell3 on Twitter & Instagram https://twitter.com/robpannell3 https://www.instagram.com/robpannell3/ Year-round virtual training from home with Rob’s A3 Lacrosse App on ios: https://apps.apple.com/us/app/a3-lacrosse/id1462209447 Rob’s Attack Academy for lacrosse camps & clinics: https://www.theattackacademy.com/ Train your mind, change your body with HG Zen: https://hgzen.com/ Xceleration Fitness in Deer Park, NY https://xcelerationsportstraining.com/ Podcast Music: “Limitless” by MusicbyAden & tubebackr: https://soundcloud.com/musicbyaden https://soundcloud.com/tubebackr Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://bit.ly/-limitless Music promoted by Audio Library https://youtu.be/RuXuT1xWUUg

In today’s Friday Discussion, we will be hearing from Ben Boudro. Ben is the owner of Xceleration Fitness located in Auburn Hills, MI, which was just named, for the second year in a row, Metro-Detroit’s Top Fitness Facility. Xceleration offers runs world class adult fitness program where they help clients with fat loss,muscle building, and confidence building! In addition to the these program, Ben and his team also offer specific training for youth, high school, collegiate and professional athletes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ben Boudro- owner of Xceleration Fitness and TWO-TIME METRO-DETROIT TOP FITNESS FACILITY - joins us today for our third edition of Friday Discussions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A casual look at the life of Ben Boudro, owner of Xceleration Fitness in Auburn Hills, Michigan, might lead you to believe he's like a lot of other fitness professionals. Fit, successful, family man, living the dream. And all of those things are true. But there's more to Ben's story. A deeper pool of humility, integrity and real, raw emotion. Join me and find out: > How a career-ending wrestling injury launched a deep love of fitness, training and athleticism! > Why running a fitness business in a facility without heat or air conditioning can lead to the building of a strong fitness community! > How Ben went from wanting to be a fitness social media celebrity to only sharing the real, raw truth! > How a traumatic family event spurred Ben to emotional and spiritual victory! > The habits you REALLY need to develop to enjoy long-term fitness and weight loss success! (Hint: it ain't what you think!) As always, your thoughts are welcome! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/four-pillar-fitness/message Support this podcast: https://anchor.fm/four-pillar-fitness/support

In episode 24 Ben & John interview a member of the Xceleration Fitness community, Lisa, and discuss her journey to the stage for her first ever bikini competition at the age of 53. Lisa is probably the nicest person you will ever meet and is an absolute angel.. AND a bad ass! The guys dig deep into what made her want to embark on her journey and how it went. You can find Xceleration, John, Ben here: Xceleration IG: @xcelerationfitness Facebook: Xceleration Fitness Web: www.xcelerationfit.com John IG: @johnpappfitness Facebook: John Papp Fitness Ben IG: @benboudro Facebook: Ben Boudro Fitness P.S: We would greatly appreciate it if you took two seconds to rate the podcast and give a review!

In this episode I interview one of Michigan's top fitness professionals Ben Boudro, Owner of Xceleration Fitness, Lululemon Ambassador, and . Ex Michigan State Wrestling captain, talking all things nutrition, life, fatherhood, and Magnifying the good in Fitness