Podcasts about lululemon ambassador

In this episode, Tara Eschenroeder delves into the concept of "rewilding" as a return to our natural, instinctual state of being. She defines rewilding as reconnecting with the innate wisdom within us, much like how trees grow or fireflies communicate effortlessly. Tara shares her practices for rediscovering this inner compass, including journaling, movement, discussion, and time in nature, all aimed at peeling back layers of societal conditioning and distraction. She emphasizes the role of childlike play and curiosity as pathways to reconnect with our wild, intuitive selves, drawing inspiration from the way children approach life with imagination and openness.The episode also explores the importance of acknowledging and transforming inherited generational patterns, finding balance between disciplined practices and devotion to one's higher self, and embracing community as a space for authentic connection and growth. Tara's insights inspire listeners to embrace curiosity, rediscover their wildness, and live with greater authenticity and joy.--Tara (Becky) Eschenroeder is a 500-hour E-RYT, RCYT, YACEP, certified coach, self-published author, and an inspiring yogi recognized among the top three yoga instructors by Richmond Magazine. Rooted in Asheville, NC, Tara leads workshops, retreats, and classes nationwide, empowering students to listen within and trust their unique paths. With credentials in Psychology, Elementary Education, and coaching, her approach blends studied expertise with intuitive guidance, offering a space for exploration, self-discovery, and authentic expression. A Lululemon Ambassador and advocate for yoga's transformative power, Tara's teaching, mentoring, and life reflect her Dharma as a vessel of love, trust, and inspiration.Website: http://greatabidingyoga.com/Facebook: https://www.facebook.com/becky.eschenroeder and https://www.facebook.com/greatabidingyoga/Instagram: https://www.instagram.com/greatabidingyoga/YouTube: https://www.youtube.com/channel/UC3Ad7lwBuG1GcQZqae7XDUAInsight Timer: https://insig.ht/hKogenxtanbSpotify: https://open.spotify.com/artist/3T2AROCSEIe3hktXqDPqOpNewsletter signup: https://greatabidingyoga.com/contact#subst Hosted on Acast. See acast.com/privacy for more information.

Our next guest was recently named a Lululemon Ambassador for the motivation and inspiration she brings our city through her classes. She is a group fitness trainer in a variety of modalities from yoga, HIIT, and functional training. She probably goes through 3-7 workouts on any given day. She shares her humble beginnings of discovering fitness and her love of challenge. She evokes a goofy but no BS mentality in her workouts. She's an empathetic savage who's figuring life out like the rest of us.https://www.instagram.com/carmilla_k

10th October is World Mental Health Day

Amy Gee is a lululemon Ambassador & Online & Face to Face Strength/Running Coach. An embodiment of the word community, Amy shares her trajectory from fashion to the health and wellbeing space - and her outlook on how her life has panned out. Amy's Links: Instagram - https://www.instagram.com/byamygee/ TikTok - https://www.tiktok.com/@byamygee Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!  Instagram - https://www.instagram.com/lifewithlampodcast/    Email - lifewithlampodcast@gmail.com

Welcome to Episode 6: Life Lessons from Yoga, where Kirsten is joined by Yoga Teacher, Aneta Pietruszko. Aneta is the proud owner of Power Yoga Canada Burlington, a co-founder and retreat leader of Soulfull Yoga Wellness, and a Lululemon Ambassador. In this episode, we'll hear personal experiences and the science of how yoga can elevate mental, physical, and spiritual wellbeing. Together, Kirsten and Aneta extract key life lessons from yoga, making them accessible to anyone and everyone - on and off a yoga mat. 

Episode 150 Featuring Kayla Jeter- Lululemon Ambassador and 100miles of Summer Founder by

*DISCUSSION TOPICS*- Peloton Service Issues... Uncle Barry vowing to correct. - Is Peloton talking nutrition now?- Peloton earnings!- Is there a new Peloton hardware product coming?- Peloton BHM classes!- Alex Breanne Corporation Update!- PSNY Makeover!- Guinness World Record participation certificates for Peloton class??? - Super Bowl picks!- Kendall Toole is a Lululemon Ambassador! - Tread+ rear guard update!- Class Recommendations!

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Meet Mike Sam - Owner of Mike Sam Fitness, Lululemon Ambassador, Trident United Way Board Member, and Habitat for Humanity Advocacy Committee ChairIn this episode, Hannah and Mike Sam talk about investing in your fitness and health, the importance of committing to a regular, intentional workout program to see results, and Mike's mindset that helps him keep showing up everyday. Are you a young athlete, coach, or parent of a youth athlete eager to learn how to improve athletic performance and prevent injuries? Join us for a panel discussion on September 10th at 9:30am to learn from experts in various fields critical to youth athletes. Sign up HERE!Links:IG: @mikesamefitnessWelcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect with inspirational community leaders in Charleston and Summerville, SC. These individuals are dedicated to creating a healthier community and they share their perspective on what health means to them. Join us as we embark on an exploration into the realms of health, well-being, and community empowerment!@healthycharleston@made2movept DON'T spend another day in pain! Request an appointment at https://www.made2movept.com/contact and get 10% off your Initial Evaluation when you mention the podcast.

Meet Mike Sam - Owner of Mike Sam Fitness, Lululemon Ambassador, Trident United Way Board Member, and Habitat for Humanity Advocacy Committee ChairIn this episode, Hannah and Mike Sam talk about investing in your fitness and health, the importance of committing to a regular, intentional workout program to see results, and Mike's mindset that helps him keep showing up everyday. Are you a young athlete, coach, or parent of a youth athlete eager to learn how to improve athletic performance and prevent injuries? Join us for a panel discussion on September 10th at 9:30am to learn from experts in various fields critical to youth athletes. Sign up HERE!Links:IG: @mikesamefitnessWelcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect with inspirational community leaders in Charleston and Summerville, SC. These individuals are dedicated to creating a healthier community and they share their perspective on what health means to them. Join us as we embark on an exploration into the realms of health, well-being, and community empowerment!@healthycharleston@made2movept DON'T spend another day in pain! Request an appointment at https://www.made2movept.com/contact and get 10% off your Initial Evaluation when you mention the podcast.

The first of the month means it's time to run down our picks for can't-miss events in West Seattle, powered by the West Seattle Blog Event Calendar.The lovely and talented Kisha Vaughan was our first-ever guest on All Ways West Seattle, and she's back to share updates on the many new hats she's wearing with style, from boxing instructor to Lululemon Ambassador to Easy Street bartender. And she previews what's in store for the big performance she's putting together for this year's Bumbershoot!We're also talking about...[10:00] Seafair and the return of the Blue Angels[11:40] West Seattle Glass Float Hunt[12:40] Summer Scramble yARrrrr Pirate Adventure[14:00] Duwamish River Festival[14:20] The Trip Wires and other live in-store concerts at Easy Street Records[17:30] Highland Park Cars photography exhibit @ Highland Park Corner Store[19:05] Wednesday Trivia nights at Locust Cider, West Seattle Brewing Company, The Lodge, Beverage Place Pub and Talarico's[20:41] Delridge Farmers Market[21:00] Summer excursion deals with Alki Kayak Tours[22:00] Super Mario Brothers outdoor movie at Camp Long[23:15] Walking tour of Hiawatha Park and Alki Beach Sunset Run[25:00] Admiral Junction Function Street Fair[26:45] Terry Mutter at Kenyon HallLooking for more info on these events and others mentioned in this episode? Find it on West Seattle BlogFollow All Ways West Seattle on Instagram & Facebook @allwayspodcastAll Ways West Seattle is a Made With Bacon production, all rights reserved.

Join us for an unfiltered and insightful 90-minute guest interview with the one and only Zack Schares from ZaxFit: a Global Fitness Consultant, Lululemon Ambassador, Triathlete, and founder of ZaxFit Indoor Cycling Certifications.  Get ready for some serious truth-telling as we delve into the depths of the fitness industry.

In this week's episode, we sit down with our good friend - Chris Bryant. You probably know Chris from being a local fitness coach, a Lululemon Ambassador, or modeling for Filson. The guy seems to show up everywhere! We take it back to Chris growing up in a small SouthEast Alaskan town and his rise to D1 College Basketball before coming back to Alaska to be a part of one of the best basketball teams UAA has ever seen. Grab yourself a protein shake, some white jeans, and a J.A.M. jersey, and tune into the life of Chris Bryant. New episodes every Monday.Hosted by Kyle Reading & Steven CornfieldContact us…Email Us:hey@gofixyourselfpodcast.comInstagram: https://bit.ly/GFYInstagram@kyleareading@stevencornfieldTwitter:https://bit.ly/GFYTwitterFacebook:https://bit.ly/GFYFacebook

Greetings Glocal Citizens! This week on the podcast I'm taking you along with me on one of the stops on my winter tour in the US. Last month my travels took me to Missoula, Montana for the state rivalry game to see my nephew's team, the University of Montana Grizzlies (https://gogriz.com/sports/mens-basketball/roster/jonathan-brown/6563) taking on Montana State. The Grizzlies were unable to overcome their rivals, but all was not lost. I met a fellow Ghanaian, Gabriel Ansah and his family and through this interview I get to share yet another glocal perspective on living, working and playing in a home away from “home.” Gabriel Ansah is a fitness trainer and proud owner of 406AMCREW, a brand promoting positivity through fitness. Gabriel spent the first 17 years of his life in his native Tema, Ghana before traveling to the United States for a high school exchange program in Missoula where he currently resides with his wife and two sons. After graduating from the University of Montana where studied management information systems, he discovered that his true passion was in the pursuit of fitness and motivating others to achieve their fitness goals. While leading the 406AMCREW, Gabe is also part of the coaching staff for local soccer team Missoula Surf. He's the director of player development for the club and the coach of its U9 team. In the summer of 2022, he also joined the University of Montana soccer coaching staff. As a Lululemon Ambassador, Gabe is able to extend his reach into communities as a representative of the brand, helping to build a community of like-minded individuals who share the company's values and vision for a healthy and active lifestyle. Be sure to listen in and learn how this partnership with Lululemon afforded Gabe the opportunity to give back in a big way to his community in Tema last December. Where to find Gabe? On LinkedIn (https://www.linkedin.com/in/gabe-ansah-28587a262/) On Instagram (https://www.instagram.com/406amcrew/?hl=en) What's Gabe reading? The Mamba Mentality: How I Play (https://read.amazon.com/kp/embed?asin=B07DC3WRKT&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_XKWRTHN8TS3RQTCF0XGB&tag=glocalciti07e-20) by Kobe Bryant You Owe You: Ignite Your Power, Your Purpose, and Your Why (https://read.amazon.com/kp/embed?asin=B09NN6JDCB&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_GF4VPCQ3PMDBDG1FAMME&tag=glocalciti07e-20) by Eric Thomas Other topics of interest: History of Tema, Ghana (https://journals.sagepub.com/doi/abs/10.1080/00420986820080281) About Missoula, Montana (https://en.wikipedia.org/wiki/Missoula,_Montana) About Lululemon in communities (https://shop.lululemon.com/community) Special Guest: Gabriel Ansah.

This week on the Tales of Recovery Podcast San Diego based Yoga Teacher and Lululemon Ambassador, Jano Galindo, shares his journey into the world of yoga through drumming, his first teacher training, and his times with Bikram, Tim Miller and Sri Dharma Mittra in New York.  Jano has certified hundreds of students in his Yoga Teacher Trainings and is committed to a life of service both in yoga and in facilitating men's groups locally at Trilogy Yoga. He is doing the work of healing and bringing the balance of the masculine energy, which is so needed during these times. Jano is also guiding his next YTT both at the Chula Vista Yoga Center and South Park Yoga Studio from March 10th to May 14th. For more info and to sign up go to www.janogalindo.com Jano is part of our Village Ways Retreat team happening in May 2023 and I am so so grateful to have him be a part of this beautiful experience.  To sign up click here to sign up to the retreat click here: www.grisalves.com/events You can follow Jano on Instagram @janogalindo "Yoga is to bring you into yourself, and every part of who you are." Jano Galindo  

Join Surabhi Veitch as she sits down with the extraordinary Selam Debs - a beacon of strength, healing and grace - for a heart-to-heart conversation about her personal journey as a Black single mother navigating the complexities of raising a Black son in a white supremacist society. Selam opens up about the struggles she faced, the power of owning her story and her journey towards healing. Together, we delve into the impact of adultification of Black children, the harm of white supremacy culture on body image and parenting, and the necessary pain and joys of waking up to the truth. We explore the transformative power of motherhood and how it has shaped Selam's healing journey and her unwavering commitment to creating a better world for future generations..We discuss:—Selam growing up, from Ethiopia to so-called Canada—Moving to Kitchener-Waterloo and facing racism—Having her son at 21 was the greatest blessing—Facing stereotypes as a young, Black single mother—Selam's journey to healing—Raising her son to feel proud of his culture while surrounded by white supremacy—Her Black son being targeted by teachers from a young age—Stop adultifying Black children - see them as the children that they are—The violent harm of white tears—The transition and transformation in becoming a mother—The power in owning every part of your story—Body Image and harmful Eurocentric standards based on white supremacy—White women co-opting Black features and traits while Black women are dehumanized for the same traits—How parenting shifts as your child gets older—How insidious white supremacy culture is—The necessary pain you have to face when waking up to the truth—The joy in Black, brown and Indigenous cultures—How white supremacy culture and colonial violence makes people disconnected from humanity—Things you need to teach a Black boy as a parent—Healing practices and vision for a better future.Selam Debs BioSelam is a Black Ethiopian queer woman, an antiracism educator, an anti-oppression coach, a social justice advocate, a student in dismantling anti-Black racism, an accomplice in dismantling anti-Indigenous racism, xenophobia, Islamophobia and an advocate in 2SLGBTQ+ & disability rights through an intersectional lens. She is the founder of her recently closed studio, Juici Yoga, a yoga and meditation instructor, a restorative yoga teacher trainer, a holistic life coach, a reiki master, and a Lululemon Ambassador. Selam is first and foremost, A MOTHER, a singer and a songwriter, a poet and a practitioner of self-acceptance, self-love, and radical compassion. Selam's Antiracism work is rooted in the understanding that we must acknowledge and identify the insidiousness of white supremacy before we can dismantle colonial belief systems. The process of undoing, unlearning and re-educating is necessary for white communities to embark on, to support the healing journey for our racialized communities. Selam is also a board member of Project UP, Sexual Assault Support Centre of Waterloo Region (SASCW) and Women's Entrepreneur Centre of Laurier University..Links/Resources—Follow Selam on Instagram @selamdebs—Selam's website and Antiracism Course: https://www.selamdebs.com/antiracism-course .Connect with Surabhi:—Find Surabhi on Instagram or Facebook @thepassionatephysio—Website: https://www.thepassionatephysio.ca

Where the Magic Is Episode 207 of The Path to Authenticity features yoga teacher and Lululemon Ambassador Chelsea Gage. A Florida native, Chelsea is the co-owner of Yoga Path Palm Beach in West Palm Beach. Her teaching is rooted in her own practice developed over the last 13 years. This energy comes through in every […]

We're focusing on addiction and recovery in this week's episode.  Bryan talks to Connor Johnson about his journey with recovery and emerging from the grips of alcohol addiction. Connor is a yoga & meditation instructor, and Lululemon Ambassador. He's also is a housing consultant and the founder of Would Works.  Connor shares more about his journey in sobriety, how alcohol became a tool to numb what he was experiencing, and what he's learned about connecting to his heart through the process.  Click here to register for this month's Breathwork/Meditation event in Minneapolis with Connor and Bryan.  As always, take what serves you - and leave the rest. (This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)

Founder and Executive Director of Im'Unique, Tyrone Beverly is Colorado's leading advocate for inclusivity in yoga. He has been featured in Yoga Journal, Wanderlust, and has also taught at Yoga Journal Live, Wanderlust Festival, and holds the honor of being a Lululemon Ambassador. His extreme passion for equality, human rights, unity, and physical and social health has kickstarted a wellness movement that utilizes yoga as a means to unite communities and foster healthy lifestyles across the nation, creating new standards for health and wellness. He is the first ever yoga instructor to be nominated for the Colorado 9NEWS Leaders of the Year Award. Both internationally and nationally known, Tyrone has touched global communities by successfully taking his health initiative to locations such as the Ragamuffin Summer Camp in Settlement Jamaica, Asheville NC, New York, Philadelphia and many more. His enthusiasm and energy for quality of life for all continues to increase participation by drawing those of all ages, cultures, and socio-economic backgrounds. His efforts supersede stereotypes and create avenues that permeate social and cultural barriers from a health framework. Thus, Tyrone's life work epitomizes his vision of a future with more problem-solvers and solution-based thinkers that are equipped to deal with the historical and systematic challenges we face as a society. Each year he reaches thousands of people and continues to contribute to a better society. Im'Unique | Colorado's Most Diverse Yoga Classes (imunique.org) --- Send in a voice message: https://podcasters.spotify.com/pod/show/mastermine-mrg/message

Montel chats with KymB on this episode of Let's Be Blunt. Kym is an avid cannabis and psilocybin advocate, community activist and influencer. She serves on the Advisory Board of the CWCBE and contributes to numerous local and national organizations. She has held roles such as NY Ambassador for Women Grow, VP at CannaGather, and as a High Times Judge. She has inspired many in their pursuit of fitness as a 20-year Pilates Instructor and Lululemon Ambassador. She is the Co-founder of TribeTokes, a luxury brand of CBD, D8 vape, skincare and wellness products for the next generation canna consumer.Support the showFor More Let's be BLUNT with MontelInstagram https://www.instagram.com/letsbebluntmontel/orYouTube https://www.youtube.com/channel/UCMGyFAMo_k-0Q7Ui9DXCCmQ

262: Sinead Diver | New York City Marathon | Alex Bell This Episode is proudly brought to you by lululemon. Athleisure brand lululemon and Movember, proudly unite for the third year of their partnership, to improve men's wellbeing through movement, mindfulness and connection. Check out the lululemon x Movember Capsule collection at lululemon.com.au Sinead Diver returns to the show and talks about the year that's been as she builds up to Valencia Marathon Brady returns to briefly check in from the Road To Valencia and shares some workouts he's got lined up. Brad's got some issue with elevation readings on his watch and his local fun run. Jess Stenson placed 9th in the New York City Marathon in 2:27:27, while Eloise Wellings ran 2:34:50 for her 5th marathon in 13 months. Evans Chebet won in 2:08:41, adding to the Boston crown after Brazilian Daniel Do Nascimento held a commanding lead splitting half in 61 minutes before being dramatically withdrawn at 34km, while Sharon Lokedi won on debut in 2:23:23 with Hellen Obiri also making her debut to place 5th in 2:25:49. Official NYC Marathon Results https://www.runnerstribe.com/latest-news/jessica-stenson-finishes-9th-in-new-york-as-the-top-3-run-sub-224/    Queensland 5000m Championships won by Callum Davies and Brielle Erbacher. Queensland Athletics Results Canberra Times Fun Run 10K won by Paige Campbell ahead of Marnie Ponton, Michael Chapman with winning the men's race. Rachel Waters and Ben Maccronan won the half marathon. Results   World Mountain & Trail Running Champs Chiang Mai Thailand, held Long Trail 80km, Short Trail 40km, Uphill Mountain Race and the Up & Downhill Mountain Race. Notable Australians included Elena Stephenson 29th in the Uphill Mountain Race, Paige Linegar 29th in the Short Trail Race and Zack Newsham 29th in the Junior Up & Downhill Mountain Race. Official World Mountain & Trail Running Results Lululemon Ambassador and physiotherapist at The Running Room, Alex Bell joins the show to talk about More Than A Run, which invites running crews from across Australia to come together for this mental health initiative by taking on a distance of their choosing. Alex talks about being the physio for Nedd Brockman for his run from Cottesloe Beach to Bondi Beach and the significance of More Than A Run. https://www.instagram.com/p/CkpB8o4PUvi/?hl=en    Listener Question doubles as the return for Training Talk asks how to go about pacing reps for a workout then Brady goes Loose on Athletics Victoria charging money for spectators to watch the Victorian 5000m Championships. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

バンクーバー出張。lululemonのHQでアンバサダーチームのミーティング、ambassdor co-creationで感じたこと。legacyとは遺産のこと。世代から世代へと受け継ぐもの。

261: Andy Buchanan | Noosa Bolt, NSW 3000m Champs & UTA | Olly Woolrych This Episode is proudly brought to you by lululemon. Athleisure brand lululemon and Movember, proudly unite for the third year of their partnership, to improve men's wellbeing through movement, mindfulness and connection. Check out the lululemon x Movember Capsule collection at lululemon.com.au Andy Buchanan guest hosts to talk about training post-Commonwealth Games and Melbourne Half. Julian puts in another consistent week for his longest run since March. Brad does not approve of Saturday morning sessions. Jack Rayner won the Noosa Bolt 5K in a dominant 13:53, clear of Jack Bruce and Callum Davies on the podium, while Caitlin Adams won in 16:05 ahead of Lauren Ryan and Rose Davies. Steve Moneghetti ran 16:30, narrowly missing the 60+ WR by 2 seconds. Noosa Bolt 5K Results   Cameron Myers pulls off a strong kick to take home the NSW 3000m Championships ahead of Adam Pyke and Will Lewis of Victoria. Holly Campbell took the title well clear of Aynslee Van Graan and Niamh Allen. NSW Athletics Women's Results Men's Results   UTA100 Reece Edwards 8:10, on an altered course due to flooding, ahead of Scott Hawker and Sam McCutcheon, both of New Zealand. Anna McKenna won the women's 100k, followed by Erika Lori just in front of Naomi Brown. Ben St Lawrence won the 50K in his ultra debut ahead of Ronnie Spark and Piotr Babis of Poland, while Patricia McGibbon won ahead of Gemma Jenkins and Gillian Turnbull. Ultra Trail Australia Results https://www.instagram.com/p/CkUYInPrwjC/    Jacob Cocks and Tara Palm take out the South Australia 10000m State Championships. Results Olly Woolrych, Lululemon Ambassador and founder of the Vipers Run Club, joins the show to talk about More Than A Run, that invites running crews from across Australia to come together for this mental health initiative, and also talk about how running impacted his happiness and his epic run from Mexico to Panama. Find out more at morethanarun.com.au https://www.instagram.com/p/CkZeBKeA3Nb/      First listener question from George asks what is the best running movie of all time, then Comm Games Medalist and World Age Group holder Krishna Stanton asks if anyone else feels hot spots from carbon plated shoes before Moose goes through some of the new toys and training for his dog. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

バンクーバー出張。lululemonのHQでアンバサダーチームのミーティング、ambassdor co-creationに行ってきました。 "A daily hit of athletic-induced endorphins gives you the power to make better decisions, helps you be at peace with yourself, and offsets stress."

HOLY-GUACAMOLE this was a BEAST of an episode. Seriously - you're going to want to listen all the way to the end. Today we sat down with fighter, boxing promoter, nutritionist and personal trainer, Jana to talk about the KEY differences between “Training” and “Working out”, how to build mental toughness, THE most effective strategies to hit your fitness goals, which diet trends Jana wishes would disappear forever, how to not take sexism personally and instead use it as a challenge, AND SO MUCH MORE. Turn this episode on and go for a long walk and prepare to get fired UP. About Our Guest: Jana is a Fitness Industry veteran with over 10 years of experience. She has been an industry leader in the creation and growth of fitness brands, partnerships, events, development of products and programming. She develops culture and community everywhere she goes. As a boxing athlete she has 6 fights with more to come and has been on the other side coaching fighters, cornering and volunteering at local events as well as PPV events with her company Empire Boxing Promotions.Jana has trained and delivered Nutrition Consulting for celebrities, athletes and fitness professionals throughout her career. She is also a partner in a Canadian based Professional Boxing Promotion Empire Boxing Promotions, a Lululemon Ambassador for Pacific Center, formerly Beverly Hills CA, Everlast Canada sponsored athlete, York Athletics sponsored athlete and Body Energy Club Van/LA Ambassador.In her one on one sessions, she blends her knowledge of science based training with skill development, bringing it to her clients in an approachable and scalable way to suit the individual. RESOURCES:Training with JanaEmpire Boxing PromotionsTo connect with Jana: click HERE To connect with COMPANY: click HERETo connect with Bombshell Brunches: click HERETo connect with Kristina Lao: click HERETo connect with Raquelle Roodenburg: click HEREThank you to our incredible BB Team as always! You can find out more about our team, our vision and our dreams on our website HEREWith special thanks to: Levels Music Production: Audio Career Pathway PartnerRoodenburg Design Consultants: Branding Partner

Episode 117 Featuring ARC founder and lululemon Ambassador James Ro by

Ya girl is a Lululemon Ambassador! To say I am honored, excited, still somewhat shocked, grateful, proud, and humbled all at the same time would be an understatement. This has been a journey that's been 6 years in the making. As I reflect on this time in the fitness industry, the highs, the lows, being the squeaky wheel, and rebuilding during a pandemic, one thing that stands out is remembering your WHY and letting that guide your goals, vision, and motivations. Trust in the timing of your life, what's for you will never pass you so if it's meant for you, it's going to happen. Let's talk about it!

Katarina came on the podcast to talk about everything when it comes to the LGBTQIA community, yoga, self-compassion, and mental health. Such a powerful podcast for the masses to really take into context. Use this content as a perspective piece. So many jewels on this length feature. Hit the Youtube and like subscribe to the content and support content creators.Katarina is a Yoga/Teacher, Yoga Mentor, Lululemon Ambassador, and mental health advocate that delivers not professional, business standpoints but creates so much variety with what she offers to the table. 1:02 Why does LGBTQIA+ gets the support but some say you live an alternative lifestyle? 14:08 Why did you get into Yoga and what was one thing that it did it shaped you mentally & spiritually? 23:38 Why self-compassion is a missed link in the healing process and how it makes everything easier. 36:39 Mental health, trauma, and LGBTQIA+ issues42:33 How can you find the right information when coming out and becoming wholesome in your skin if queer? → CONNECT WITH ME KATARINA SOCIAL MEDIA ←INSTAGRAM: https://www.instagram.com/katarinawittkamp/WEBSITE: https://www.katarinayoga.comNEWSLETTER: https://mailchi.mp/958f75bacd99/mailing-list-sign-up → CONNECT WITH ME ON SOCIAL MEDIA ←INSTAGRAM: https://www.instagram.com/officially.rory/TWITTER: https://twitter.com/officiallyroryLINKEDIN: https://www.linkedin.com/in/mitchellrory/YOUTUBE: https://www.youtube.com/user/Rory519 WEBSITE: https://www.mitchellreportunleashedpodcast.com

Whitney Jones is a single mom to two incredible little boys ages 9 and 11, owner of Pro Physiques, the largest personal training gym in the state of Arizona, a personal trainer, fitness routine choreographer and contest prep coach to athletes who compete across the country at NPC & IFBB sanctioned events. In addition to her job responsibilities, she's a Lululemon Ambassador and a FitFluential ambassador, making her part of a nationwide network of fitness enthusiasts sharing knowledge through platforms to educate, inspire and motivate others. She is also a sponsored athlete of Surge Supplements, Legend Fitness, TMarie Suits and Liquid Sun Rayz.

Wayne is out this week, but Adam chats with one of his favorite people, Kelli Myers, about her role at the new Lululemon store in Fenton and her passion for fitness and working with adaptive athletes to achieve their goals. fentonnc.com kelligmyers.com

This episode of here's the thing was inspired by a blog from pursuewithfluency.com check out the blog and learn more here. Here are some of my favorite Lululemon items! Side-Cinch Shopper Bag 18L Ribbed Longline Yoga Bra Swift Speed High-Rise Tight 25" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/its-a-lovely-time/message

Guess what, I got to chop it up with one of Yahoo Style Top 10 Powerful Woman of 2021, LuLuLemon Ambassador and Chief Motivator Lateefah Fleming of Empower Fit Wellness. If you are looking to level up in life, mentally, spiritually, physically and socially! You stumbled on the right episode. We are sprinkling some black girl goodness all on this episode. Yoga, Retreats, Soul unchained, and yup! The bronx. (Black girls do all that) Tap in, to live, laugh and love. Brought to you the way your favorite GILF always does it. Fun, Funny and Sprinkled with some FUCKERY. www.sayithloud.com --- Send in a voice message: https://anchor.fm/sayithloud/message Support this podcast: https://anchor.fm/sayithloud/support

@heidi_jones_coaching  is a coach who helps women achieve their goals and take action to balance their career and health. Heidi's expertise is in coaching and helping women take action and achieve their goals, pushing clients to open up, lean into curiosity and find out what is possible. She delves into self-leadership, vision and goals, career pivoting, self-compassion, and cultivating a positive mindset. Heidi has been running her coaching practice since 2016. She is a mum of a toddler; runs ultra marathons and is just months away from turning 40! In addition she is a Lululemon Ambassador in Dubai and the first run ambassador for the Middle East region. Connect with Heidi:Website:  https://www.heidijonescoaching.comInstagram: @heidi_jones_coachingApple Podcast:  https://podcasts.apple.com/gb/podcast/the-heidi-jones-coaching-podcast/id1511922816Spotify Podcast:  https://open.spotify.com/show/13urwQ6yCqBN3CP23fDjZ2?si=a1ae6c8d5db14185Don't forget to rate and review the show!https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507To get in touch please email Endurance@innerfight.com#TherunstrongpodcastFrom our friends at Precision Fuel and Hydration;·         Quick Carb Calculator  ·         Free online Sweat Test·         Book a free 20-minute hydration and fueling strategy video consultationDidn't catch the discount code to get 15% off your first order of fuel and hydration products, drop  Andy and the team an email at hello@precisionfuelandhydration.com and they'll be happy to help you Useful Blogs:·         Why sodium is crucial to athletes performing at their best·         Why do athletes suffer from cramp?·         How much carbohydrate do athletes need per hour? ·         Which energy products are right for you? 

If you're in pain every time you run, something needs to change. Because not only will pain drop your performance, but running just becomes so much less fun when it's agonizing. That's why I brought on today's guest to the podcast. Jesse Holland is a Movement Coach and Expert who coaches professional athletes, endurance athletes, and everyday gym-goers to help them move more naturally, optimally, and sustainably. Jesse has accumulated many years and experience of helping some of the best athletes in the world to increase their performance by correcting muscular imbalances, increase strength, and enhance mobility. And now, he's sharing how you can do all of those things to be a better ultra runner. Jesse is also the owner of Made 2 Move Nutrition in Scottsdale, AZ and works with clients directly through his facility in Scottsdale, AZ. He is also a Lululemon Ambassador, adventure guide, and fitness influencer. In this episode, Jesse and I discuss the key simple movements you can do every week to be a better runner, how to make sure your body doesn't break down as you train for an ultra, and what muscles you need to pay extra attention and care to as an ultra runner. Follow Jesse on Instagram: @jessehollandfitness and @movementtomove Check out Jesse's YouTube channel: https://www.youtube.com/channel/UCIY-Kr6ByPoydtonuPQOy_g Check out Made 2 Move Nutrition in Scottsdale: https://www.made2movenutritionscottsdale.com/ Follow Joe on Instagram: @joecorcione

What would it be like to share every aspect of your life with your partner? The vast majority of us experience a large portion of our lives independent of our partner or spouse. On average, nearly one-third of our lives are spent at work, reconvening on the home front. Many might admit they could never work with their partner in life, but this couple challenges that construct with their unique lifestyle.In this episode we're revisiting a past conversation with an amazing duo that has inspired us and many others through the way they've chosen to live their lives together. They live a life much, much different than most (and one we can empathize with deeply), where every aspect of their journey is shared. Partners in life, parenting, family, business, and more, Alex and Amy White join us for an intimate conversation on the ups and downs of living a fully (and we mean fully) integrated life.In this episode we dive into topics such as...Exposing children to a healthy sense of support and the power of communityMental strategies to deal with the cycles of lif​e​ in order to maintain health​,​ ​the ​stability of self​,​ and ​a relationshipStrategies for carving out intentional time for communication with your partner, to reconnect outside of daily logisticsBeing able to constructively butt heads and express yourselves together in order to mine for ​the ​diamonds​ (as Alex says)​ in the​ relationship and in life​.​​And much, much moreWe know you'll find topics in this conversation worthwhile for your journey individually or with your partner in life​. We even welcome a little visitor who joins us during this episode. Our youngest son, Paxton makes his podcast debut, so if you hear some "gooos and gaahhs", you'll know he's chiming in!We're grateful you're here, and know you'll enjoy this episode of Unlocked.Alex & Amy Bio:Alex White is the Co-Founder and Head Performance Coach at Peak Human Performance, a Lululemon Ambassador, Father, Husband and more. Amy White is a National Academy of Sports Medicine Trainer / Pilates Reformer Instructor, Alex's partner in business, Model, Mother, Wife, and more as well. This dynamic partnership strives to become the best versions of themselves daily, and impart all of their wisdom to their two wonderful daughters as they go and grow. Not an easy feat for any couple. Peak is private training facility, and is the only place to go if you need to improve your health or your performance.  They offer group & private training for athletes and adults, Pilates reformer privates & group classes, custom nutrition coaching and mental performance training. They believe fitness is a means to living a better life, not the end all be all. Life is a marathon not a sprint. Move Smarter, Work Harder, Achieve More. Where you can find Alex & Amy:PEAK Human Performance WebsitePEAK Human Performance YouTubeOn InstagramOn LinkedInYou can find out more about Owl & Key and the Strategic Planning for Life here:www.owlandkey.cowww.owlandkey.co/courselinktr.ee/owlandkeywww.instagram.com/owl_and_key/

Lucky you because Corri Chadwick joins the MYA Podcast in this episode! Corri is a social justice advocate committed to raising consciousness around ways that one's own power and privilege can be used for good. She works as a mental health therapist in the education system and is dedicated to empowering youth through self-awareness. Corri is a Lululemon Ambassador and has taught yoga within the Sacramento community for over a decade. She believes in the power of recognizing and healing our own trauma, so that we may be of maximum service to others. In this episode, she talks with host Megan Morgan about pulling back the curtain on her relationship to yoga right now, some famous family history, lineage and identity, sobriety, mental health awareness, social justice and much more. After listening to the episode, you can keep up with Corri on her website, and on social media. --- Support this podcast: https://anchor.fm/megan-morgan1/support

Alex Bell is here to save you…from injury AND help improve your running performance. That's right, the Sydney-based physiotherapist and Lululemon Ambassador, who founded biomechanical assessment lab, The Running Room, is BIG on “prehabilitation”. In this chat, Alex talks about injury prevention, how to improve your running technique and performance, and the best shoes to run in. No excuses now, hey?   WANT MORE FROM ALEX?   Find out more about Alex at The Running Room or via Instagram @therunningroom    WANT MORE BODY + SOUL?    Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode or some feedback? DM us or host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Alex Bell is here to save you…from injury. That's right, the Sydney-based physiotherapist and Lululemon Ambassador, who founded biomechanical assessment lab, The Running Room, is BIG on “prehabilitation”. In this chat, he shares his simple tips for preventing and overcoming injury for any workout - running, in the gym or simply walking the dog. Stop the niggle before it sidelines your workouts!   WANT MORE FROM ALEX?   To hear today's full interview, where Alex talks about how to improve your running technique and performance, and the best shoes to run in...search for Extra Healthy-ish wherever you get your pods.  Find out more about Alex at The Running Room or via Instagram @therunningroom    WANT MORE BODY + SOUL?    Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode or some feedback? DM us or host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  See omnystudio.com/listener for privacy information.

This week I chat with fellow Boston fitness instructor, Alyssa Pannozzi. She is a cycling instructor at Rev'd in Boston (and all around the city!), a LuLuLemon Ambassador, among SO many other things. We discuss her personal fitness journey, how to find & CHOOSE happiness in your life, her traumatic experience bringing her daughter into the world & the process of rebuilding herself after, her acceptance into the VERY competitive Tik Tok Black Creators initiative, and so much more. Enjoy! Connect with Alyssa: IG: @TheRealAPBP Tik Tok: @TheRealAPBP Her Website: www.theapbpmovement.com Workout with her at Rev'd --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buildwithbrabec/message Support this podcast: https://anchor.fm/buildwithbrabec/support

Dan Distefano is the Co-founder of The Print Hub, a screen-printing and apparel company, Yoke Media LLC, a boutique consulting agency specializing in digital media management, marketing strategy, photo and videography, and graphic design. Dan is also heavily involved in the fitness community as a Senior Barry's Bootcamp Instructor and a Lululemon Ambassador.

  TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER As the daughter of a professional boxer, a competitive athlete, theatre major, and fitness professional, Ashley has uniquely experienced a myriad of physical and mental training philosophies, and has seen what works and what doesn't from various points of view. Her background and upbringing have taught her to successfully navigate failure, fear, and discrimination, and use adversity to redefine her own success. Through the work of her non-profit, The Courage Campaign, Ashley now aims to share what she's learned and help others to unlock passion, invoke courage, and reinvent achievement..  HER BACKGROUND Ashley talks about growing up with a father who was a professional boxer and speaks to learning about the dedication, respect, teamwork, and training that went into her father's work. She also talks about her father's full-time job as a mail carrier and the hours that he put into his job during the day followed by training and boxing in the evening. She also speaks about her mother who went on to get two masters degrees. Ashley was extremely driven and motivated by her parents. Ashley speaks about her move to Boston and the resiliency that her parents instilled in her and how that helped shape her journey. HER WHY Ashely talks about her why which she explains comes from so many different places but ultimately she never wants anyone who looks like her to be made to feel the way that she has been made to feel at various points in her life - from feeling small to self hatred to lack of confidence. In launching The Courage Campaign in the beginning she didn't aim for it to cater to kids but in her fitness work she realized that being in Boston, her clients were mainly white women and her work didn't feel connected to her why. She had to take a step back to realize that she wanted to focus her work on a population of people that were super vulnerable and she decided that she wanted to focus her work in schools.  ON HER STARTUP JOURNEY Ashley speaks to her journey as very much falling into place. She speaks to knowing exactly what her why was and being unapologetic about who she is which created a lot of connections for her in terms of people reaching out and knowing exactly what they were going to get. She says that authenticity was the key for her. She also talks about fitness as such a great opportunity to be meeting others from all walks of life. We discuss the idea of simply getting started and putting one foot in front of the other and not necessarily having all of the answers.   ON STARTING A NON-PROFIT Ashley discusses that hurdles are relative and that starting a non-profit, while taking a lot of bandwidth, is not necessarily hard. She discusses simply taking it step by step in determining what needs to be done and having the patience to wait for the approvals and paperwork during the process.  ABOUT THE COURAGE CAMPAIGN Ashley speaks about The Courage Campaign and some of the impact that she gets to create. She speaks to being able to go into a room with kids and see them shine because they leave behind the normal classroom baggage. She talks about things that surprise and delight her in the process such as seeing a kid's physical fitness gains transforming over time. Watching kids do their pushups and burpees and listening to the logic behind why they want to be what they want to be. She talks about how school can beat kids down naturally but that she works to encourage kids to always find their magic and continue on despite this. We discuss the joy and excitement that comes with working with kids in that manner. DIVERSITY IN WELLNESS Ashley and I discuss a goal that she is setting out to achieve as a Lululemon Ambassador which is diversity in wellness specifically in the Boston fitness scene. We discuss the lack of inclusivity and diversity that naturally exists in the Boston fitness scene and how homogenous it can be in terms of instructors, clientele, clothing sizes and even the employees who are working at various studios. Ashley began to wonder how she was the anomaly. She asked where the instructors and young professionals  were who looked like her because she knew it certainly wasn't for lack of talent. She realized that those people are there but they don't want to be in these white spaces because they weren't comfortable. So she asked how to begin to solve this and realizes that part of the reason it is so hard to solve is because there are so many layers that run so deep that it feels as if you can't get started. She stresses that when it comes to fitness or wellness no person should ever be excluded and believes that we can still create opportunity for everyone by starting through conversation and diversity in training and is excited for some things that will be coming down the pipeline with Lululemon in that regard.  FINDING SUPPORT IN BUSINESS & WOMEN SUPPORTING WOMEN Ashley speaks to seeing that for every person that has made her feel that she didn't belong there are five people that have disputed that very fact. She talks about being able to build her community and embrace every person that has been a part of it. We discuss Ashley's hope for women to find more respect for the way other people do things and supporting the differences between women and not having to connect because we're the same. She also speaks to respecting boundaries, wanting to see more women walking the walk and to be able to see more BIPOC women being a part of that conversation. We also speak to simply being on a human level and making mistakes and having humility and being able to apologize and own it.  NEWS AND UPDATES Ashley speaks about her podcast, The Courage Campaign and some of the upcoming work she has coming down the pipeline and to be sure to follow along to stay updated! links + resources WHERE TO FIND ASHLEY website on instagram on instagram PODCASt: conversations in courage GET INSPIRED THE CC SPOTIFY PLAYLIST BOOK CLUB reco Elaine Welteroth, More Than Enough THANK YOU TO OUR SPONSORS FLODESK: GET 50% OFF YOUR SUBSCRIPTION BY CLICKING HERE  

In honor of Wold Mental Health Week, we've teamed up with Lululemon, Dani Hakim of Safe Space, and Lululemon Ambassador and yogi Neha Duseja to talk about mental health. Together, they're busting some of the most common myths around meditation and sharing the most transformative moments on their personal journeys. This podcast was created in collaboration with Lululemon.

LULULEMON IN THE HOUSE!  As a Lululemon Ambassador, myself, I wanted to share my passion of the company and its People with YOU!  Please listen as Amy Arbeli (Store Manager) & Paula Manning (Educator) drop by to eat maple bar Pink Box Donuts, and explore their journey working for Lululemon (with over 15 years collective experience).  We discuss fitness, go-to workouts, our favorite products to sweat in, diets, what it takes to be a Lululemon Ambassador, the challenges of a growing online retail market, our hopes for Holiday 2020, and their "3 Favorite Things."   Pull up a chair.   ****the opinions and positions expressed are their own and do not reflect those of Lululemon

Joining me is the beautiful, the brave, the ball of energy that is Siu Lim - she's a single mom of 4, a Certified Pilates Instructor, a Content Creator and also a Lululemon Ambassador. This episode was an emotional one for me as I listened through Siu Lim's story on her reversion to Islam, her experience with polygamy, her eventual divorce but also how all of this shaped the strong woman that she is today. By the end of it, my respect for Siu Lim increased a million fold and made me love her even more. (This episode is brought to you by aaplus.co)

This week Sam and Paddy are super excited to sit down with Julie Reisler.  Life Designer® Julie Reisler, is a TV Host, Next Level Facilitator, and Global Brand Ambassador, and is the founder and CEO of Empowered Living a Life Design and personal development company. Julie facilitates corporate retreats, workshops, masterminds and summits to help participants increase engagement, confidence, working to their strengths and take their life to the next level Julie is also the author of the Get a PhD in YOU book series, a multi-time TEDx speaker, host of The You-est You® podcast and meditation teacher on the popular app, Insight Timer, with over 110,000 downloads. Julie has a master's degree in coaching and more than twelve certifications in leadership, mindset and wellbeing. Julie is also on the faculty at Georgetown University in their coaching program and is a Lululemon Ambassador. Julie is passionate about helping you to be your 'you-est you' so you can up-level your life. To learn more about Julie, go to juliereisler.com. This episode is a can't miss. You have hear the enthusiasm in Sam's voice right from the get go. They talk about how important it is to be YOU even in a loving relationship.

Jenny Lofaro is Personal Trainer, AWA Ironman Triathlete, Brazilian Jiu Jitsu Brown Belt, 200RYT Yoga Instructor, Precision Nutrition Coach, Lululemon Ambassador. Check her out at @jennylofaro on Instagram.

Welcome to Episode 8 of the WELL + WILD Podcast. This week we have a super interesting guest with a fascinating story. Doug Robson, originally from Botswana started out his career in the banking industry, he soon realised it wasn't really fulfilling him, so he left and found himself in the world of stunt performers! He has since performed stunts in Guardians of the Galaxy, Star Wars, Game of Thrones and Kingsman.  More recently, he became interested in Yoga and created his own blend of Yoga called ‘Warrior Yoga', a mix of martial arts and yoga. Doug teaches regularly at Psycle and Peckham Levels. He is also a Lululemon Ambassador. We discuss his motivations for leaving the banking industry, why we should challenge ourselves to go after our passions and what makes us happy instead of the perceived ‘safe' option. I was fascinated to hear more about what a stunt performer does and I quizzed him about his experiences such as getting set alight! What an incredible discussion, please enjoy the episode and thanks so much for listening! I'd be very grateful if you could please leave me a review if you enjoyed this episode, it helps me get more and more amazing guests on here for you to listen to. Thank you! Show Notes Doug IG (@thedownwarddoug) https://www.instagram.com/thedownwarddoug/ Youtube https://www.youtube.com/channel/UCed4tlOEg2DWM55N-cqQtoQ Doug Website http://thedownwarddoug.co.uk/ Podcast: Getting Down with Doug https://podcasts.apple.com/us/podcast/getting-down-with-doug/id1458081962 Doug teaches yoga at Psycle Mortimer Street and Peckham Levels, both London based studios. Last chance to get tickets to my event on Tuesday! Take Charge Event, 2nd July, 7-9pm, Esquires Coffee, Balham Goal Setting Workshop, Nutrition Coaching & Networking Tickets £15, available on Eventbrite: https://www.eventbrite.co.uk/e/take-charge-tickets-62925410597 Instagram: @suzieclark_ & @well_and_wild  LinkedIn: https://www.linkedin.com/in/suzie-clark-25624034/  Facebook: https://www.facebook.com/suzieclarkcoach/  Website: www.suzieclark.com

Kellie shares her positivity, developing emotional toughness, being an athlete, embracing starting over, grief, loss, healing and so much more in today's episode. Kellie is the Founder of Strength is the New Beauty, a non-profit organization where she shares her empowering message, infusing fitness and empowerment to inspire others. Kellie is also an amazing Trainer at Barry's, a yoga instructor and a Lululemon Ambassador. Kellie is so open and interested in learning and growing. Listening to her brings a smile to my face.

Keri Bergeron is a Physical Therapist, Yoga Teacher, and Lululemon Ambassador. Keri works with physical education programs bringing mindfulness practice to the classroom.

Hello friends and welcome to the Coach Jenny Show and a brand new series called Success Warriors. This new series includes podcasts that share the stories of four every day athletes and their journey to achieving success. These are shorter 15-30 min podcasts that deliver inspiring stories of how they got started, the lessons learned along the way, and tips and tools that helped them succeed. The Success Warriors podcast includes athletes that I coach, and that are in my Challenge program, which is an annual program membership that includes motivating fitness and healthy habits challenges throughout the year to maintain motivation, teach you how to take the guesswork out of training and fitness, conquer your goals, and support you every step of the way. You can learn all about the Challenge 2018 program and sign up at CoachJenny.com. Use the code “MakeItHappen2018” to save $10 on membership. The first Success Warrior is Jodi Friedman who is a mother of twins, wife, business owner, Lululemon Ambassador, and a relatively new runner. Our paths crossed when I began to coach her a year ago. The one word I would use to describe her journey to success this year is “open.” She was open to changing the way she trained, and it opened a path to learning, discovery, and improvement. I hope you enjoy the show.