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Galatians Summary Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote

As someone who plans in thirds instead of quarters, I recently sat down and reviewed my T2 (May-August aka Summer) goals and progress, as well as planned for my T3 (Sept-Dec aka Year-End). On today's episode, I'm taking you behind the scenes to share progress and lessons from my Summer goals, and how I'm positioning myself to finish the year strong. Hopefully, it will inspire you to get focused on your own year-end planning and give you a glimpse of how a strategist plans.   Chapters 00:28 - Overview of Summer Third 03:23 - Health & vitality review 11:21 - Update on the book 16:21 - Audience growth pivot  20:44 - Retreat and mastermind sales 21:47 - Year-end priorities and goals 28:00 - Putting the “thirds” to work for you    Interested in learning more about the 2026 All In Mastermind? Go to http://www.HeatherJoyHubbard.com/Mastermind and apply today!   Prior episodes referenced: Episode 243 (T1 Review) - https://youtu.be/kAkE4v09mSs Episode 245 (T2 Planning) - https://youtu.be/7iTTL7PvrxQ Episode 235 (Book Deal Goal) - https://youtu.be/xHnTAAYeEzc

In this gripping episode of Gangland Wire, retired intelligence detective Gary Jenkins sits down with author Jonathan Dyer to explore one of the most complex and dangerous figures in Mafia history—Greg Scarpa, the Colombo family enforcer known as The Grim Reaper. Dyer, whose career spans military intelligence, law, and education, brings deep insight into Scarpa's remarkable—and chilling—dual role as both a ruthless mob killer and a prized FBI top echelon informant. Together, Gary and Jonathan unpack the moral ambiguities, betrayals, and calculated violence that defined Scarpa's career in the turbulent world of organized crime. Listeners will hear: How Scarpa balanced loyalty to the mob with his covert cooperation with the FBI.   The structured, almost corporate way his crew operated—and how he enforced discipline with fear and bloodshed. The darker corners of his personal life, including family ties, marriages, and the impact of his choices on his children. The violent episodes, such as the murder of Mary Bari, underscore his brutality and the Mafia's code of protection. From Cold War–era law enforcement collusion to the inner workings of New York's underworld, this episode reveals how Scarpa manipulated both sides of the law to maintain power. Jonathan Dyer's latest book, Greg Scarpa: Legendary Evil, offers the foundation for a conversation that will leave you questioning where law enforcement ends and organized crime begins. Subscribe to Gangland Wire wherever you get your podcasts, and join us each week as we uncover the stories buried beneath the headlines—and the bodies. Listen now on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. Hit me up on Venmo for a cup of coffee or a shot and a beer @ganglandwire Click here to "buy me a cup of coffee" To go to the store or make a donation or rent Ballot Theft: Burglary, Murder, Coverup, click here To rent Brothers against Brothers, the documentary, click here.  To rent Gangland Wire, the documentary, click here Transcript [0:00] Well, hey, welcome all you wiretappers. Good to be back here in the studio of [0:03] Gangland Wire. This is Gary Jenkins, an entire Kansas City, Missouri police detective. Worked at the Organized Crime Unit or the Intelligence Unit for many years. And now I've got a podcast and we're all about the organized crime. As you guys know, all you regular guys and for new people, it's all about organized crime, particularly the Italian mafia in the United States. Now, I have an author here today, Jonathan Dyer. And Jonathan, I really am excited about having you on here because you have a different take about a much cussed and discussed subject or person, Gregory the Grim Reaper Scarpa. So welcome, Jonathan. Thanks, Gary. Thanks for having me. So tell the guys a little bit about yourself, a little bit about your background. Where'd you come from other than Marshall? We found out we have similar backgrounds, Marshall, Missouri, rural Missouri, farm life and Kansas City. So tell the guys a little bit about yourself. Well, in 1981, Gary, I joined the Army and spent about a year and a half in Monterey Defense Language Institute learning Russian. [1:10] After that, I went to Goodfellow Air Force Base for some cryptologic training. And then after that, I went to the National Security Agency in Fort Meade for some more training and then shipped overseas to Berlin for three years trying to keep tabs on the Soviet Army during the Cold War. After the Army, I entered law school at UC Davis in California. And after law school, I practiced law for about 10 years as a civil litigator. And then in 1999, I switched careers and became a teacher and taught government and U.S. History and criminal law and retired during the pandemic. And now I live in central Texas. Interesting. [1:52] This is off the subject a little bit, but I've always been curious about that language school.

Is it possible to change? Why do we find it so hard? What prevents us from changing? And why do we keep failing?In this podcast episode, I share the answer to these questions and more. I share some personal stories of my own struggles. I talk about the nature of addiction, why we really get hooked, and most importantly, how to become free once and for all.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the Podcast And if you'd like to explore these ideas in greater depth, you can find all of my books here.

Head to https://buyraycon.com/friends to get up to 20% off the Everyday Earbuds Classic. Thanks to Raycon for sponsoring FPS! -- Try Factor at https://www.factormeals.com/fps50off with code fps50off to get 50% off your first box plus free breakfast for 1 year. Thanks to Factor for sponsoring FPS! -- 00:00 Intro 06:34 Hollow Knight Silksong discussion 22:39 Cronos: The New Dawn Discussion 36:03 Raycon (ad) 39:00 Lucy's Gamescom Picks (Silent Hill f, Vampire The Masquerade - Bloodlines 2) 01:01:13 Factor (ad) 01:03:45 Hell Is Us Interview with Creative Director Jonathan Jacques-Belletête 01:33:19 Hell is Us Discussion 01:50:32 User Question 01:56:34 Show and Tell 02:12:35 Wrap Up -- If you wanna check out our brand new newsletter, you can do so here: https://friendspersecond.substack.com/ Listen to the Friends Per Second Podcast on your favourite podcast platform: https://linktr.ee/friendspersecond Follow on Instagram: https://www.instagram.com/friendspersecond -- Let's meet our hosts! - Jake Baldino (aka the Before You Buy Guy) is pretty much the most watched reviewer on YouTube across both Gameranx and his personal channel (https://www.youtube.com/c/JakeBaldino). If you're obsessed with Delorians, The Mummy and Pizza you can discuss that stuff with him directly over on Twitter: @JakeBaldino - Lucy James is a Senior Producer at Gamespot. She's actually, like, experienced and credentialed and has real life skills and stuff, while the rest of the gang would be funemployed if the YT algorithm didn't kiss them for random, inexplicable reasons. - Skill Up used to work at McDonalds but he got fired for skimming too many chicken nuggets. He says he regrets it since he hasn't had a better job since. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is me in my absolute element. I'm there, “Rugby is a sport in which you travel forwards by going backwards, in which to succeed is to ‘try' and in which the ball is shaped with the actual intention of breaking your hort.” Hosted on Acast. See acast.com/privacy for more information.

Andy and Randy discuss some of today's top stories in the National Football League.

President Trump's utilization of ICE and the National Guard in Washington, D.C. has significantly lowered crime in the city, modeling success of the agency's presence in blue cities.Since Trump federalized Washington, D.C. there has been a 45% drop in violent crime, an 87% drop in carjackings, a 38% drop in homicides, and a 62% drop in robberies. There has also been a 20% increase in arrests and 12% increase in gun recoveries.Cully Stimson and Zack Smith join the show to discuss the impact of Trump's actions and explain what we might expect in the future. —Follow Cully and Zack's work at heritage.org.Follow Cully Stimson on X: https://x.com/cullystimsonFollow Zack Smith on X: https://x.com/tzsmithRogue Prosecutors book: https://www.amazon.com/Rogue-Prosecutors-Destroying-Americas-Communities/dp/1637586531Have thoughts? Let us know at heritageexplains@heritage.org

This is a replay from Tuesday night's livestream on the Purple Insider YouTube channel. Former Vikings lineman Jeremiah Sirles joined Matthew Coller to discuss J.J. McCarthy's victorious debut. What worked for McCarthy? What didn't? How does what we saw on Monday night project forward?

President Trump's utilization of ICE and the National Guard in Washington, D.C. has significantly lowered crime in the city, modeling success of the agency's presence in blue cities. Since Trump federalized Washington, D.C. there has been a 45% drop in violent crime, an 87% drop in carjackings, a 38% drop in homicides, and a 62% […]

Exciting news, Hero Makers! We're sharing a new episode of Why That Worked – Presented by StoryBrand.AI, with Donald Miller back in the host seat. This new show uncovers why certain ideas, brands, and strategies succeed—so you can think differently and apply those insights to your business and life.     Hopefully you're getting a chance to recharge this summer—but that doesn't mean you have to lose momentum. Fall is just around the corner, and before you know it we'll be heading into the final stretch of the year. That's why (for just a couple more weeks) we're rereleasing several of our high-impact episodes— designed to give you clarity, sharpen your message, attract the right customers, and ultimately drive more revenue, so you're not stuck playing catch-up when it matters most!     --   Most people try to make their marketing polished, clever, or inspirational. But in the end, clarity beats creativity every time. In fact, some of the most “annoying” ads in history made hundreds of millions of dollars simply because they were impossible to ignore. They weren't beautiful, they weren't clever, but they were unforgettable. So why do so many businesses avoid this approach? Because we assume our customers want sophistication, when what they really need is a message that's crystal clear and easy to remember. If your ad gets ignored, it doesn't matter how gorgeous it is.   In this week's episode, hosts Donald Miller and Kyle Reed discuss the genius behind annoying marketing campaigns like HeadOn, Chia Pet, and the George Foreman Grill. You'll learn why these seemingly ridiculous ads worked, how they used repetition and simplicity to dominate attention, and what you can take away to sharpen your own message. Tune in to learn how to make your marketing stick no matter how simple (or obnoxious) it may seem.   --   Click HERE to find a StoryBrand certified marketing coach to help you grow your business!   Unlock the power of a framework that works—the StoryBrand Framework at StoryBrand.ai. It's like having the world's best copywriter create high-converting marketing whenever you need it. Start your free 7-day trial at StoryBrand.ai.   Learn how to make your marketing and messaging work using a proven framework in the updated book, Building a StoryBrand 2.0. Order it now on Amazon  or wherever you buy books!

Support our sponsor this week by using the link below for the exclusive Solomonster offer!EXPRESSVPN ▶ Get an extra FOUR MONTHS FREE of the #1 trusted VPN at http://www.expressvpn.com/solomonsterSolomonster reviews WWE Raw from Milwaukee with AJ Lee returning after 10 years away and being confronted by Becky Lynch, a MAJOR match made for Wrestlepalooza, plus LA Knight main events another Raw with another loss as things take a turn in the story with him and Jey Uso, and AJ Styles cuts a worked-shoot promo during commercial!***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join

Listen to the three cuts DBJ worked into the Broadcast on Saturday including Gloria Estefan's "Conga".

9-9 Joe Nedney joins Papa & Silver with Larry Krueger to discuss the 49ers decision to waive Jake Moody and why it just never worked out for the young kickerSee omnystudio.com/listener for privacy information.

Easily the best day of fishing I've ever had last week. Numbers and quality. And no joke, I did by advice we got from anglers and shared on episode 112. my big takeaway, what I learned, and what I think allowed me have a 21+ lb bag along with 67 fish was this - NEW WATER, OLD WAYS OF FISHING Explore new areas with baits and techniques you're confident in. Worked real niiiiice. PLEASE GIVE US A 5 STAR POSITIVE REVIEW ON WHATEVER PLATFORM YOU'RE ON! TELL A FRIEND. SHARE THE WORD! Seriously though, it really helps us! POSITIVITY IS WORTH THE EFFORT! ALL FISHING IS FUN FISHING! https://www.tackleandtacos.com/ https://www.grizzlycoolers.com- code WCB for 15% off https://hookandarrowsupply.com https://www.leupold.com/ https://www.workingclassbowhunter.com/ https://www.facebook.com/p/Moldys-Marine-100067184804787/ Learn more about your ad choices. Visit megaphone.fm/adchoices

HOSTS: Miranda Reiman and Mark McCully  GUESTS: David and Carol Medeiros Starting out as first-generation Angus breeders wasn't easy, but David and Carol Medeiros were determined to make it work. In the tough agriculture climate of the 1980s, they balanced off-farm jobs, raising kids and managing cattle near Denair, Calif. With teamwork and hard work, they grew their operation and partnered with the Dal Porto family to launch an annual production sale — now the second-longest running Angus sale in California. While their vision of the ideal cow has remained steady, their business has evolved, including the expansion to a ranch in the Nebraska Sandhills. In this episode, David and Carol share their story and how they're now helping the next generation of Angus families build dreams of their own. GUESTS: David and Carol Medeiros own and operate Rancho Casino, in both Denair, Calif., and Purdum, Neb. They both grew up in the agriculture business, and the Angus herd began with David's first 4-H heifers that he showed during high school.  David earned and Carol both earned degrees from Cal Poly State University, where they made connections that helped them in their career. Carol is a certified public accountant and was a partner in her own firm until they sold it a few years ago.  The pair raised three children on the ranch in California, and now split their time between the home location there and the ranch they acquired several years ago in the Sandhills of Nebraska. Their goal remains to raise maternal, high -fertility, low -birthweight cattle that get “better every year.”  SPONSOR: Ready to see how Vermeer can help you get more done in a day? Visit Vermeer.com/angus to learn more and find your local dealer.   RELATED CONTENT: Common Goals, Uncommon Success  Don't miss news in the Angus breed. Visit www.AngusJournal.net and subscribe to the AJ Daily e-newsletter and our monthly magazine, the Angus Journal.

 Mehul, a software engineer from Northern India, shares his incredible journey of mastering the American accent. In just six months of one-on-one coaching, he transformed his English communication skills. Join us as Mehul reveals the specific strategies that worked best for him and the common mistakes Hindi speakers must avoid to sound more like a native American speaker. Click here to Join the FREE Accent Training Community! BOOK YOUR CONSULTATION WITH ME HERE

9-9 Joe Nedney joins Papa & Silver with Larry Krueger to discuss the 49ers decision to waive Jake Moody and why it just never worked out for the young kickerSee omnystudio.com/listener for privacy information.

After a dramatic stroke at 47, Karen found hope in Dr Tobinick's treatment — and discovered recovery can keep moving forward. The post The Stroke Treatment That Worked For Karen Quigenden appeared first on Recovery After Stroke.

Ever played the party game Green Glass Door? The rules keep changing, and the fun comes from watching people struggle to figure them out. Your career works the same way. The skills that made you successful early on—working hard, delivering results, and being dependable—will only take you so far. At some point, you cross The Edge, an invisible line where the rules shift.On the other side of The Edge, winning isn't about technical proficiency anymore. It's about relational savvy—your ability to make decisions, navigate diplomacy, and get things done through others. In this episode, Adam unpacks the two games of a career, why the transition is so confusing, and how to avoid getting stuck playing by the wrong rules.Drawing on timeless wisdom from Dale Carnegie, you'll learn practical ways to bring calm, energy, and influence into your leadership. If you've ever wondered why working harder isn't working anymore, this conversation will show you how to play (and win) the new game.

Sky came with a household issue he needed help with. His oldest son, Kai, got bitten by a mosquito on his forehead. He refused to go to school or even leave the house. Sky needed a healthy natural home hack to get rid of it and a friend recommended rubbing vinegar on it. Weirdly enough - it WORKED! So, we asked KZN for their greatest natural home remedies for everything from injuries, colds and even household cleanliness. KZN delivered healing magic! Webpage

This is me in my absolute element. I'm there, “Rugby is a sport in which you travel forwards by going backwards, in which to succeed is to ‘try' and in which the ball is shaped with the actual intention of breaking your hort.” Hosted on Acast. See acast.com/privacy for more information.

Durham County EMS workers made nearly $2 million in overtime and worked more than 30,000 hours of overtime in just one year, according to reports obtained by WRAL Investigates through a public records request. It's an example of the need for additional employees: 22% of positions are vacant. WRAL Investigative Reporter Sarah Krueger speaks on the concerns and potential solutions.

Send us a textYou've tried to stop yelling. You know what to do. So why does it still happen?If trying harder was the answer, you'd already be a Zen master by now.In this episode, I break down why willpower, discipline, and even brain science aren't enough to stop the yelling—and what actually works instead.You'll hear the story of a neuroscientist mom who knew exactly how the stress response worked… and still lost it with her daughter. Because yelling isn't about knowing better. It's about what's been running underneath for decades. You'll learn: Why calm parenting isn't about “trying harder” What hidden trauma patterns get triggered when kids don't listen How to shift your mornings without scripts or guilt A powerful story of generational healing—where the child now models emotional safetyThis isn't another parenting pep talk. It's a wake-up call.Not to push harder—but to finally stop repeating the patterns that were never yours to carry. Hit play and let's break the cycle—together.Support the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email hi@zensupermom.comLearn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

Exciting news, Hero Makers! We're sharing a new episode of Why That Worked – Presented by StoryBrand.AI, with Donald Miller back in the host seat. This new show uncovers why certain ideas, brands, and strategies succeed—so you can think differently and apply those insights to your business and life.     Hopefully you're getting a chance to recharge this summer—but that doesn't mean you have to lose momentum. Fall is just around the corner, and before you know it we'll be heading into the final stretch of the year. That's exactly why we're rereleasing several of our high-impact episodes—designed to give you clarity, sharpen your message, attract the right customers, and ultimately drive more revenue, so you're not stuck playing catch-up when it matters most!     --   What makes someone trust you enough to follow you, buy from you, or even just listen? In the noisy world of personal branding, it's easy to assume you need a slick image or a viral strategy to break through. But that's not what people are looking for. They want someone who feels real and honest. But how much is too much to share? And how do you stay grounded when your face becomes your brand? These are the questions that haunt creators, entrepreneurs, and professionals alike. So how do you strike the right balance?   In this week's episode, Donald Miller and Kyle Reed sit down with bestselling author and speaker Annie F. Downs, who's built a deeply human, wildly successful personal brand rooted in hope and honesty. They unpack how Annie shaped her brand over the years, how she discovered her “controlling idea,” and why she's leaned into the very things she used to avoid. You'll learn the role of consistency, why timing matters more than transparency, and how to craft a message that's strategic and soul-aligned. Listen in for a candid conversation about what it really takes to build a personal brand that lasts.   Click HERE to check out Annie F Downs' website and HERE for here "That Sounds Fun" pocast!   --   Click HERE to find a StoryBrand certified marketing coach to help you grow your business!   Unlock the power of a framework that works—the StoryBrand Framework at StoryBrand.ai. It's like having the world's best copywriter create high-converting marketing whenever you need it. Start your free 7-day trial at StoryBrand.ai.   Learn how to make your marketing and messaging work using a proven framework in the updated book, Building a StoryBrand 2.0. Order it now on Amazon  or wherever you buy books!

Snag Our Simplified Budget System!This week, we're bringing you all the warm fuzzies and practical wins – especially for the husbands out there! From Xbox subscriptions to DIY car repairs, we're talking about how couples can honor each other while staying on budget (and keeping the peace ✌️).We dive into:

Brand new $1M luxury yacht tips over and sinks in Turkey, 15 minutes after launching. A woman in Japan lost millions of Yen - $6k U.S. - after being conned by a man claiming to be an astronaut. Google's autonomous ride service Waymo is coming to Denver. Kawhi Leonard and L.A. Clippers owner Steve Ballmer just got outed by Pablo Torre for fraudulent behavior to beat the NBA salary cap.

In this episode of State of the Second, we sit down with Clay from Bullet Vault. He shares insights into his personal firearm preferences, his experience in the gun industry, and how his companies are responding to changes in the market.Throughout the conversation, Clay opens up about the cultural and political challenges facing the firearms industry, the power of grassroots influence, and the untapped potential of the next generation of pro-freedom advocates. He also shares a bold vision of what it takes to push back against censorship, secure our rights, and expand the 2A community beyond the traditional gun owner.-----------------------Thanks to AAC Ammo & Palmetto State Armory for sponsoring our guest gear!Special thanks to our sponsor for supporting this season!Patriot Mobile – Get 1 month free with code “GOA” at checkout on their website!

Support the channel via our Patreon: https://patreon.com/WikiWeekends Join the Wiki Weekends community in our Discord: https://discord.gg/33DNc2ET2h Contact us about podcast appearances: wikiweekends@gmail.com With Karl Smallwood: https://bsky.app/profile/karlsmallwood.bsky.social https://www.twitch.tv/karlswood https://www.youtube.com/channel/UCUaBEY5s2anSFnsX5oEvjdg https://www.instagram.com/karlswood/ and Lucas Holland: https://bsky.app/profile/legendofkanto.bsky.social https://www.twitch.tv/LegendOfKanto https://www.youtube.com/@LegendOfKanto Original Articles: https://en.wikipedia.org/wiki/Starlite https://en.wikipedia.org/wiki/Funko

Listen to the two calls Don Bailey Jr worked into the Hurricanes radio broadcast vs Notre Dame on Sunday.

If Indira Gandhi had based her foreign policy on “good vibes” with world leaders, Bangladesh would still be East Pakistan.  

It's known that an average life exists in the comfort zone.     And it is known that when you live in discomfort, your body will do everything it can to avoid this space.    The truth is, discomfort is where the growth aoccurs for most human beings.    Think about the last tie you lost love.    Lost money.    Lost friends.    Think about your childhood.     Was it good, or was it uncomfortable.    I've lived many lives of discomfort.    At 18, I got my first apartment.    Ten months later, the cops kicked open the door and took me to jail.    Jail was uncomfortable.    I had no furniture in my apartment and really had none when I got locked up.    When I was married 3 times before and got divorced, I felt the discomfort.    In each and every one of those situations, I used the discomfort of discomfort to make new way.    I worked harder.    Worked longer than everyone else.    And guess what?   I won.     Last weekend, my 2nd oldest and I mowed 10 acres.    Sure, I can afford to hire soemone, but Im teaching my kids about life and how it woks by staying in the discomfort zone.    It's the only way growth happens.    I still got to the gym and work my body daily.    I still do yardwork.    I do chores around the house.    I work later and longer at work.    Why?    In my experience, discomfort keeps me sharp and continuously evolving.    Figure out what you want.    It's waiting for you in the discomfort zone.    About the ReWire Podcast   The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠https://www.jointheapex.com/⁠   Rise Above 

This week on the Science for Sport Podcast, host Richard Graves sits down with Nathan Spencer, Strength & Power Coach at the St. George Illawarra Dragons and former NBA Performance Coach with the Orlando Magic. With over 15 years in high-performance sport, Nathan shares his unique journey from the pathways of Australian rugby league to the courts of the NBA, and now back to the NRL. The conversation dives deep into velocity-based training (VBT), practical insights into using data in elite environments, and the importance of education and context when applying technology in sport. Whether you're a coach, sports scientist, or performance professional, this episode is packed with actionable takeaways and thought-provoking discussions about how to truly leverage tech and data to improve athlete performance. What you'll learn in this episode * How Nathan transitioned from rugby league to the NBA and back, and what he learned in the process * The real-world application of velocity-based training (VBT) in different sports, from basketball to rugby league * Why context and interpretation matter more than the tech itself * Lessons from managing high-performance environments through challenges like COVID and condensed seasons * How to educate and upskill coaches to make better, data-driven decisions * Emerging trends in VBT and where the technology is headed * Insights into Nathan's upcoming VBT course with Science for Sport, designed to help coaches apply these principles in their own environments About Nathan Spencer Nathan Spencer is an experienced Strength & Power Coach with a global career spanning rugby league, basketball, and elite sport. He has: Worked with NRL clubs, the NBL, and spent four years with the Orlando Magic in the NBA A Master's in High Performance Sport and a current PhD candidate researching coach mentorships A passion for educating and upskilling coaches, helping practitioners make better, context-driven decisions in their environments SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Need personalised guidance for planning your Japan trip?Send me a DM on ⁠⁠⁠⁠⁠Instagram @japan.experts⁠⁠⁠⁠⁠Join the ⁠⁠⁠⁠⁠Japan Experts Community on Facebook⁠⁠⁠⁠⁠Grab my FREE Japan Travel Guide: Effortless Japan Travel: 7 Ways to Make Your Trip Authentic and Memorable

Skip the banter: 00:04:34 (give or take a minute depending on ads) This case is especially close to us as Mike's sister was originally scheduled to work on the day of this massacre. We'll tell you all the details. On a freezing February morning in 2008, five women were executed in the back room of a Lane Bryant store in Tinley Park, Illinois. A sixth survived by pretending to be dead. The man responsible walked in without a mask, stayed for nearly an hour, and left behind duct tape, trauma, and almost no evidence. Seventeen years later, despite a witness and a police response within minutes, he's still unidentified. Allison tells us the rest of the story that changed one Chicago suburb forever—and how a twist of fate saved someone very close to our family. Support us and become a Patron! Over 150 bonus episodes: https://www.patreon.com/crimeandcoffeecouple   Our Amazon Shop (stuff we like that we share on the show): https://www.amazon.com/shop/crimeandcoffee2 All our links (YouTube, Instagram, TikTok, Merch, etc): https://linktr.ee/crimeandcoffee Facebook Group to discuss episodes: www.facebook.com/groups/crimeandcoffeecouplepodcast/ References available at https://www.crimeandcoffeecouple.com a few days after this podcast airs. Case Suggestions Form: https://forms.gle/RQbthyDvd98SGpVq8   Remember to subscribe to our podcast in your favorite podcast player. Do it before you forget!   If you're listening on Spotify please leave us a 5-star review, and leave a comment on today's episode!   If you're on an iPhone, review us on Apple Podcasts please! Scroll to the bottom of the page and hit the stars ;)   Ma and Pa appreciate you more than you know.   Reminder: Support us and become a Patron! Over 100 bonus episodes: https://www.patreon.com/crimeandcoffeecouple   Podcast Intro and Outro music: Seductress Dubstep or TrippinCoffee by Audionautix http://audionautix.com Creative Commons Music by Jason Shaw on Audionautix.com  

Edwin Gonzalez shares his journey from a BioBuilder apprentice to becoming a lead scientific support specialist at Thermo Fisher by age 23, highlighting how hands-on experiences and mentorship shaped his career path.• Middle school science teacher sparked Edwin's interest in science through engaging projects and supportive environment• First in his family to pursue science, without STEM role models at home• Joined BioBuilder apprenticeship program in 2019 after learning about it from a classmate• Gained first hands-on lab experience learning aseptic technique, pipetting, PCR, and bacterial transformation• Worked on biodesign project to create a device detecting airborne allergens• BioBuilder experience helped him decide to major in biology at Suffolk University• Skills learned at BioBuilder created foundation that made college coursework easier• Landed first industry position at Novo Nordisk through connections from a LabCentral internship• Currently works at Thermo Fisher as a lead scientific support specialist• Role combines lab operations, facilities management and direct research support• Recommends exploring multiple aspects of biology to build a diverse toolkit of experiencesLearn more about BioBuilder's programs for students, educators, and industry professionals here

you've been taught to believe that fat loss is simple: eat less, move more, repeat until smaller.but if that actually worked the way you think—why are you still starting over? why are you still white-knuckling through another “reset” that feels exactly like the last one?this episode breaks down the truth about why most women get trapped in the same loop:chasing quick fixes and shrinking instead of training to actually build somethingconfusing dieting for results with dieting for controlmistaking effort for progress (and why the scale lies to you every single time)sabotaging yourself with the exact “solutions” you think will save you (like cutting carbs, adding HIIT, or flip-flopping between deficit and maintenance)clinging to comfort, timelines, and old metrics that don't match the body you actually wantwe talk about what real progress looks like when the goal isn't just smaller—but stronger, tighter, and leaner. and why the thing you keep avoiding (slowing down, fueling properly, pushing harder in the gym, sitting in maintenance longer than you think you “should”) is exactly what's holding you back from breaking free.if you've ever thought: “i know what to do, i just can't stick to it”—this episode will call BS on that belief and show you why sticking to “it” has never been the problem. your problem isn't willpower. it's the wrong game plan.so if you're sick of starting over, this is the wake-up call. it's time to stop chasing smaller and start building different.• instagram: @transformxruby@nutritioncoachingbydal• book a consult: transformxruby.com• dm me your thoughts or questions after listening

The U.S. government will take a 10% stake in the company, whose technology has been used by sanctioned Chinese surveillance and facial recognition firms including Uniview and Hikvision. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hal Habecker of Finishing Well Ministries, joins Wayne Shepherd to talk about encouraging seniors to actively pursue and fulfill God's calling. (click for more) Website:  https://www.finishingwellministries.orgInterview notes:Background & Faith JourneyBorn in Hershey, PA, one of six children in a farming family.Came to Christ at age 6 in an independent Bible church.Early fascination with older people, shaped by the death of his childhood pastor.Active Christian leader in youth (campus life, Bible study).Studied at Taylor University; initially interested in politics inspired by Mark Hatfield.Mission trip to Haiti → encouraged to attend Dallas Theological Seminary.Married while in seminary; mentored by Howard Hendricks, who redirected him from politics to pastoral ministry.Ministry CareerOrdained at First Baptist Dallas under W.A. Criswell.Worked with physicians/dentists, leading to involvement with the Christian Medical Society (served as national director for 15 years).Pastored a Dallas church for 21 years.Founded Finishing Well Ministries about 10 years ago to encourage seniors to live purposefully for Christ.Calling & Focus on AgingIn his 50s became aware of how seniors often feel alienated or insignificant in culture and church.Passion to affirm the value of aging people in God's plan.Inspired by Psalm 90:12 (“teach us to number our days”) and Robert Browning's poem “Grow Old Along with Me.”Believes every decade can be the most influential, especially the later years.Emphasis: last words are lasting words – the legacy of one's final years matters deeply.Key Teachings – Seven Essentials for Living & Finishing WellNever stop growing in knowledge of Christ.Never stop building friendships—combat isolation.Never stop loving others as Christ commands.Never stop pouring into younger generations (multi-generational discipleship).Never stop being available & eager for God's next assignment.Plan ahead for when you're gone (legal, family, spiritual legacy).Anticipate eternity with Christ; keep heaven in view.Books/resources:What Does the Bible Teach About Growing OlderSeven Essentials for Living Well and Finishing WellAging with PurposeBiblical Examples of Finishing Well (or Not)Joseph, Joshua, Daniel – faithful through hardship into old age.Hezekiah – strong early life but did not finish well after God extended his years.Insights for Seniors & ChurchesBoomers = fastest-growing aging population; church must address their value.Current church culture often silos age groups, limiting multi-generational life.Seniors should dream, envision, and engage rather than assume they're “done.”Legacy begins with personal growth and example, especially to children & grandchildren.Psalm 71:17–18 – call to declare God's power to the next generations.Distance from family can be bridged through technology, but the example of life lived for Christ is the greatest gift to pass on.Send your support for FIRST PERSON to the Far East Broadcasting Company:FEBC National Processing Center Far East Broadcasting CompanyP.O. Box 6020 Albert Lea, MN 56007Please mention FIRST PERSON when you give. Thank you!

Austin Null is the Founder and Chief Creator Officer of We Get It. We Get It is a creative agency, powered by creators, looking to redefine what a creative agency is in a social-first world.He has 15+ years of experience in the social media and influencer marketing space working with brands like Intel, Microsoft, Samsung, Popeyes, Xbox, Wingstop, Choice Hotels, Henkel, Bytedance, and more, leading to over 400M+ views across multiple platforms. It's a unique background having 1) Worked at an MCN (Fullscreen) when social influencer marketing was beginning to bloom, 2) Been a successful full-time influencer amassing a collective 750,000+ followers across platforms, and 3) Ran both influencer and social media strategy for major advertising agencies.

The guys start the pod off roasting Tyler for being a ball of energy. Then we move to a segment of "You never worked construction if you haven't _____." We wrap things up with a fun fact about Mr. Boycott.Tap here for PrizePicks: https://prizepicks.onelink.me/ivHR/YBR

Exciting news, Hero Makers! We're sharing a new episode of Why That Worked – Presented by StoryBrand.AI, with Donald Miller back in the host seat. This new show uncovers why certain ideas, brands, and strategies succeed—so you can think differently and apply those insights to your business and life.     Hopefully you're getting a chance to recharge this summer—but that doesn't mean you have to lose momentum. Fall is just around the corner, and before you know it we'll be heading into the final stretch of the year. That's exactly why we're rereleasing several of our high-impact episodes—designed to give you clarity, sharpen your message, attract the right customers, and ultimately drive more revenue, so you're not stuck playing catch-up when it matters most!     --         It's not enough to have a great product. You have to position it so customers instantly understand the value. That's what separates the brands that break through from the ones that disappear. Magic Spoon didn't invent cereal, they just told a better story: one where protein replaces sugar, and taste isn't sacrificed for health. And they did it with a smart tagline, a well-defined villain, and a brand voice that made people pay attention. So how can you sharpen your positioning to you stand out like they did?   In this episode, Don and Kyle break down the marketing genius behind Magic Spoon's rise in a crowded cereal market and how it became a household name. From tackling the sugar-loaded bad-guys of the breakfast aisle to delivering a tagline that opens a story loop and closes the sale, Magic Spoon gives us a playbook worth copying. Tune in to learn how to identify your brand's real enemy and position your product so it's instantly understood.   --   Click HERE to find a StoryBrand certified marketing coach to help you grow your business!   Unlock the power of a framework that works—the StoryBrand Framework at StoryBrand.ai. It's like having the world's best copywriter create high-converting marketing whenever you need it. Start your free 7-day trial at StoryBrand.ai.   Learn how to make your marketing and messaging work using a proven framework in the updated book, Building a StoryBrand 2.0. Order it now on Amazon  or wherever you buy books!

Does what it says on the tin. Gethard talks to a polyamorous witch librarian who once worked the front desk at a brothel, surprisingly perfect training for library life. They get into the realities of coven community, late-discovered neurodivergence, leaving a faith tradition, and why public libraries are such vital spaces, now more than ever. It's wide-ranging but never scattered. More like a life filed neatly into sections by someone who knows how to organize a catalog. Sign up for Beautiful/Anonymous+ to get ad free episodes and access to exclusive audio including 5 Random Questions with this week's caller.  Leave us a voicemail at (973) 306-4676 Head to punchup.live/chrisgethard for tickets to our 500th episode, recording live at Smodcastle Cinemas in New Jersey! Your first great love story is free when you sign up for a free 30-day trial at audible.com/beautiful. Listen now to the Life Kit podcast from NPR. Visit Upwork.com right now and post your job for free. Keep it classic and cool — with long-lasting staples from Quince. Go to Quince.com/beautiful for free shipping on your order and three hundred and sixty-five -day returns.

Have you ever seen someone post or send an email that blows up with sales and engagement, so you try it, too? And then.. crickets.If you've ever wondered why it worked for them but not for you, this episode is for you!In this episode, I break down:The #1 reason “copy and paste” strategies usually flopWhat matters more than “magic wording”How to adapt inspiration so it actually works for YOUR personality and YOUR peopleTo be clear this episode is NOT about bashing formulas, templates, or “swipe copy.” It's about understanding what really drives results so you can stop spinning your wheels and start building long-term growth in your business.So the next time you're tempted to copy someone's post, listen to this first!

Real estate investing isn't always pretty. Today's guests had to make some serious sacrifices to buy their first investment property—living out of an RV, with a newborn, in the middle of winter. This bold move not only made them $180,000 on their first deal but also helped them snowball to five properties!   Welcome back to the Real Estate Rookie podcast! Nichole and AJ Frandanisa sold their house to start investing in real estate. But not only that—they bought a rundown property and lived in an RV while doing their first live-in flip. This gave them the confidence (and the money!) to buy more properties using this same investing strategy—putting low money down, adding value, and selling renovated homes for a huge profit. They've already completed five real estate deals and are now moving into multifamily properties to build wealth even faster!   In this episode, you'll learn how to get your spouse on board with your real estate investing dream, as well as how to use various negotiation tactics to get a better deal—especially in this market where buyers have more leverage. You'll also learn the secrets to building your investing network, finding top-notch contractors, and keeping great tenants! In This Episode We Cover How selling their home (and living in an RV) helped this couple snowball to five properties The powerful mindset shift that got Nichole on board with real estate investing How solving one seller's pain point helped Nichole and AJ buy their first house hack How to put low money down and force appreciation with the live-in flip strategy Building your network through the power of investor meetups and referrals Seller concessions, escrow holdbacks, and seller invoices explained And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/rookie-605 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Nichols, staff writer at The Atlantic and an author of the Atlantic Daily newsletter, talks about national politics, including Democratic messaging strategies, like California Gov. Newsom's efforts to 'troll' Trump on social media.

I almost called my summer of experimentation a complete flop.Marketing coach Danielle R. Harris reveals the results of her summer of marketing experimentation. She goes over what went well, why she nearly thought the summer of experiments was a flop, and the lessons learned over three months.Whether you're a business owner, online coach, or service provider experimenting with new content strategies, this transparent summer recap shows you how to turn experiments into strategic breakthroughs.What You'll Learn:The unexpected content style that boosted engagement (and why it surprised even Danielle)Why her experiment almost felt like a complete failure halfway through the summerThe planning mistake that derailed her marketing momentum for weeksWhich type of content made her audience feel most connected to her personallyFollow on Instagram @Danielle.R.Harris for real-time marketing experiments and behind-the-scenes insights.Join the email list where ambitious business owners get weekly marketing strategies that actually work.Follow Danielle on Substack and see one of her experiments in action. Ready to transform your marketing experiments into consistent client results? Book a call to learn how The Blueprint turns strategic experimentation into sustainable business growth.

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Exciting news, Hero Makers! We're sharing a new episode of Why That Worked – Presented by StoryBrand.AI, with Donald Miller back in the host seat. This new show uncovers why certain ideas, brands, and strategies succeed—so you can think differently and apply those insights to your business and life.     Hopefully you're getting a chance to recharge this summer—but that doesn't mean you have to lose momentum. Fall is just around the corner, and before you know it we'll be heading into the final stretch of the year. That's exactly why we're rereleasing several of our high-impact episodes—designed to give you clarity, sharpen your message, attract the right customers, and ultimately drive more revenue, so you're not stuck playing catch-up when it matters most!     --     Coming up with a product name or tagline seems simple. Until you have to do it. You brainstorm, you debate, and you finally land on something… only to find yourself explaining it to people over and over. That's the real test of a name: if you have to explain it, it's not working. The truth is, your name or tagline is doing more heavy lifting than you realize. It's your first impression, elevator pitch, and clearest hook all rolled into a few words. So why do some names work instantly while others fall flat? And how do you make sure yours is good?   In today's episode, hosts Donald Miller and Kyle Reed break down the art and science of naming and tagline creation, using the podcast app Snipd as a case study. They explore how a name that sounds clever can still confuse your audience, and why instant clarity always beats creativity. You'll hear a practical breakdown of how to avoid the “curse of knowledge,” how to test if your name really works, and what makes a tagline stick in someone's brain. Listen in to discover the simple shifts that make your message irresistible.   --   Click HERE to find a StoryBrand certified marketing coach to help you grow your business!   Unlock the power of a framework that works—the StoryBrand Framework at StoryBrand.ai. It's like having the world's best copywriter create high-converting marketing whenever you need it. Start your free 7-day trial at StoryBrand.ai.   Learn how to make your marketing and messaging work using a proven framework in the updated book, Building a StoryBrand 2.0. Order it now on Amazon  or wherever you buy books!

In this episode, Dr. Anthony Youn sits down with beauty influencer Amy Chang to talk about her personal journey from struggling with acne to becoming one of today's most trusted voices in skincare and anti-aging. Amy opens up about the cutting-edge treatments she experienced in Korea—like Regeneron and Ultra Cool—and how they transformed her approach to skin health. She also shares the surprising impact that cutting back on alcohol had on her complexion, along with the details of her daily skincare routine. Together, Dr. Youn and Amy dive into the pros and cons of popular cosmetic procedures, the lifestyle shifts that make the biggest difference for healthy skin, and Amy's candid advice on how to know if (and when) it might be time to consider a facelift. It's an honest, practical, and inspiring conversation packed with takeaways for anyone who wants to look and feel their best.