A34 Own Your Limits Podcast

On today's episode we speak about building a better you in multiple ways giving you suggestions and ideas on how to become the best version you can be.

On today's episode we have an open discussion about believing in you in different ways of achieving it.

On this episode we talk about different ways and ideas to help guide us through struggle.

The is the official launch and Introduction of this podcast, and with what's to come going forward. Follow us on Instagram @discipline_365

On this episode we talk about the year 2021. The year 2022 is a start of a new era. Look for the new era to air in early 2022.

On today's episode we look back at season five and the seasons past.

On today's episode we just have an open discussion on multiple topics. Please follow us on Instagram @ownyourlimits_official1

On today's episode we speak about achieving goals and what it takes to have them be obtained.

On today's episode we talk about your story and why it matters. Follow us on Instagram @ownyourlimits_official1

On today's episode we speak about how to own it, and other life topics. Follow us on Instagram @ownyourlimits_official1

On this episode we talk about showing and giving appreciation and respect to yourself and others. Please check us out and give us a follow on Instagram @ownyourlimits_official1

On this episode we speak about staying strong. Please follow us on Instagram @ownyourlimits_official1

On today's episode we talk and give a little Monday Motivation.

On this episode we speak about moving forward and how to make it happen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode we have an open forum discussion on how to believe in You and how to accomplish your goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Getting knocked down and picking yourself back up. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today's episode we speak about have an attitude of gratitude for this year. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We are back for season 5! Today we have a general discussion and give an update to what has been happening.

On this episode will take a look back at this past season. Also having a open form discussion.

On this episode we take look back on this season. Thank you for following, subscribing to this podcast. #Gratitude

On today's episode we just discussed random topics.

On today's episode we have an open discussion on Discipline or Motivation? Which one do which one helps and do you prefer the most?

Today I give an update on the delay period in between shows. Also we discuss how we communicate to our selfs.

Initial review and thoughts of the book What To Say When You Talk To Your Self by Authors Shad Helmstetter, Ph.D. I highly recommend this book, all credit to the book and author.

On today's episode we will be having an open discussion in answering submitted questions.

On this episode we discussion a non-scale victory, and personal accomplishment. Along with discussing various topics.

On this episode, we discuss ways to turn negatives into a neutral or positive.

On today's episode we have an open discussion on what we do to relax, and investing in yourself.

On this episode I answer some submitted questions.

On this episode we discuss being disciplined and more.

On this episode we start season 4 by giving a update on the end of 2020 and starting 2021.

On today's episode we will wrap up the my 15 part exclusive life and detailed journey of DDPY. Along with answering a few submit questions.

Here is the series finale part fifteen of the exclusive series on my life and journey in DDPY. The series wrap up episode will be available soon.

Here is part fourteen of the exclusive series on my life and journey in DDPY.

Here is part thirteen of the exclusive series on my life and journey in DDPY.

Here is part twelve of the exclusive series on my life and journey in DDPY.

This a special edition episode as I speak a little bit on my personal journey with suicide and being a survivor.

Here is part eleven of the exclusive series on my life and journey in DDPY.

Here is part ten of the exclusive series on my life and journey in DDPY.

Here is part nine of the exclusive series on my life and journey in DDPY

Here is part eight of the exclusive series on my life and journey in DDPY.

Here is part seven of the exclusive series on my life and journey in DDPY.

Here is part six of the exclusive series on my life and journey in DDPY.

Here is part five of the exclusive series on my life and journey in DDPY.

Here is part four of the exclusive series on my life and journey in DDPY.

Here is part three of the exclusive series on my life and journey in DDPY.

Here is part two of the exclusive series on my life and journey in DDPY.

Here are the first two of the exclusive series on my life and journey in DDPY.

On this we talk about the exclusive series and the episodes the follow.

In this episode and season finale, we talk about insecurities. I go over ways to overcome them, owning your life, and limits. Also, I talk about evolving the podcast and Season 3.