Competent Conversations

How many of us think about our actions before we perform them? What about overthinking? You ever think about overthinking, while overthinking? All of this inaction is an action in itself. The brain is moving but the body isn't. When that happens you accomplish absolutely nothing. Procrastination is the killer of dreams. Forget about the thoughts and take the leap. Everyone who's ever accomplished something had to take a risk at some point in time. Tune in to find out how procrastination can be reduced and eliminated in this life filled with distractions. As always, we hope you enjoy this episode and move one step closer to placing your power first. Hit us up on social media, share our episodes, and subscribe to the podcast! IG/FB/Snapchat Reshard: @reshard_neal | Reshard Neal | reshard.neal Email: ffclifecoaching@gmail.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Reshard Neal https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw Music Credit: Winners Circle - Cnrd http://cnrd.life/ --- Send in a voice message: https://anchor.fm/competentconversations/message

In society, there is an idealistic view of how men should behave and what defines a man. However, we believe that it is unfair to have a general standard across the board that characterizes the makeup of a man. At a certain point in every individuals life, there is a battle within oneself in which they discover who they are. We dissect some of these crucibles and elaborate on specific elements that we believe are crucial to one's development. As always, we hope you enjoy this episode and move one step closer to placing your power first. Hit us up on social media, share our episodes, and subscribe to the podcast! IG/FB/Snapchat Reshard: @reshard_neal | Reshard Neal | reshard.neal Email: ffclifecoaching@gmail.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Reshard Neal https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw Music Credit: Winners Circle - Cnrd http://cnrd.life/ --- Send in a voice message: https://anchor.fm/competentconversations/message

Whether it's finding your purpose or living in the moment the time is now. Our goals are anchored in the future, a time frame that we have yet to reach, and it constantly seems as though we are chasing unattainable heights. Through psychology and philosophy we find ways to center ourselves and regain control of our ambitions. Take a ride with us as we discuss stoicism and other like minded principles with our featured guest Bryan Dusseau. We hope you enjoy this episode and move one step closer to placing your power first. Hit us up on social media, share our episodes, and subscribe to the podcast! IG/FB/Snapchat Reshard: @reshard_neal | Reshard Neal | reshard.neal Email: ffclifecoaching@gmail.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Reshard Neal https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw Music Credit: Winners Circle - Cnrd http://cnrd.life/ --- Send in a voice message: https://anchor.fm/competentconversations/message

The world is your mirror, everything you are is everything that is. Ask yourself, what is it that you truly want out of life. We gravitate to our shortcomings and we let thoughts of failure circulate our mind. Open your eyes and look at all you've accomplished. The world around you is yours for the taking. The energy you put out comes right back to you. In this episode, we break down signs to look for that let you know when you're on the right track in life. If you're able to widen your perspective, you will be able to tune into the blessings around you and find ways to create more.  We hope you enjoy this episode and move one step closer to placing your power first. Hit us up on social media, share our episodes, and subscribe to the podcast! IG/FB/Snapchat Reshard: @reshard_neal | Reshard Neal | reshard.neal Email: ffclifecoaching@gmail.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Reshard Neal https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw Music Credit:  Winners Circle - Cnrd http://cnrd.life/ --- Send in a voice message: https://anchor.fm/competentconversations/message

If you were asked to examine your life from the outside looking in, what would you be most proud of? Your answer may include some type of accolade or some great accomplishment which is fine. We tend to use accomplishments as a measuring tool for our success in life. However, here at the Competent Conversations podcast, we want to challenge you to change your thinking.  Walking with gratitude is an anchor that reminds you of where you came from. In a sense, gratitude humbles you and helps you keep those positive energies in line.  This episode features music artist Conrad (CNRD) who composed "Winner's Circle" the song you hear on our intro and outro.  We hope you enjoy this episode and move one step closer to placing your power first. Hit us up on social media, share our episodes, and subscribe to the podcast! IG/FB/Snapchat Reshard: @reshard_neal | Reshard Neal | reshard.neal Email: ffclifecoaching@gmail.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Reshard Neal https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw Music Credit:  Winners Circle - Cnrd http://cnrd.life/ --- Send in a voice message: https://anchor.fm/competentconversations/message

We've all experienced a time in which our thoughts betrayed our character. A time when our ability to think positive and be hopeful in times of adversity were convuluted. In this episode, we dissect the reasons behind our toxic thoughts and behaviors. We believe that understanding our mental pitfalls is key to figuring out how we can be successful moving forward. We hope you enjoy this episode and move one step closer to placing your power first. Hit us up on social media, share our episodes, and subscribe to the podcast! IG/FB/Snapchat Reshard: @reshard_neal | Reshard Neal | reshard.neal Email: ffclifecoaching@gmail.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Reshard Neal https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw Music Credit:  Winners Circle - Cnrd http://cnrd.life/ --- Send in a voice message: https://anchor.fm/competentconversations/message

First off, thank you for all for the continued support. We greatly appreciate all of you who listen and share this podcast. For this episode, we reached out to an up-and-coming business owner, CEO of Budd's Kitchen, Chef James Budd. Dive into this episode and you will hear us cover topics such as starting a business, managing your inner circle, and dealing with the internal and external pressures that come with creating a business from ground up. We've known Chef Budd since we were in high school and he has been one of our first supporters for this podcast venture. It only seemed right to have him on the podcast and support him on his ventures as well.  If you're interested in being a guest on our podcast, stay tuned because we're looking to collaborate with others.  Hit us up on social media, share our episodes, and subscribe to the podcast! IG/FB/Snapchat Reshard: @reshard_neal | Reshard Neal | reshard.neal Email: ffclifecoaching@gmail.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Reshard Neal https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw Music Credit:  Winners Circle - Cnrd http://cnrd.life/ --- Send in a voice message: https://anchor.fm/competentconversations/message

In this episode we discuss how to view money in order to have more come to you. We dive deep into things such as daily budgeting, how to effectively use money, and the importance of establishing good credit. Furthermore, we speak of a mindset of stability (scarcity) vs a mindset of freedom (abundance). We hope that you enjoy this episode and gain something from it! Don't forget to follow us on social media, share our episodes, and subscribe to the podcast! IG/FB/Snapchat Reshard: @reshard_neal | Reshard Neal | reshard.neal Email: ffclifecoaching@gmail.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Reshard Neal https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw Music Credit:  Winners Circle - Cnrd http://cnrd.life/ --- Send in a voice message: https://anchor.fm/competentconversations/message

Welcome to season 2 of the Competent Conversation podcast! This season is designed to help you place your power first! In tandem with that theme, this episode was created to inspire and awaken the leader inside you! As always thank you to all our listeners, we know you guys have been waiting for our return. So here you go ! Don't forget to follow us on social media share our episodes and subscribe to our podcast! Follow us on social media to learn more ! IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Reshard Neal https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw Music Credit:  Winners Circle - Cnrd http://cnrd.life/ --- Send in a voice message: https://anchor.fm/competentconversations/message

Welcome to season 2 of the Competent Conversation podcast! This season is designed to help you place your power first! In tandem with that theme, this episode was created to inspire you to find your purpose and to never stop dreaming. Thank you to all our listeners, we know you guys have been waiting for our return. So here you go ! Don't forget to follow us on social media share our episodes and subscribe to our podcast! Follow us on social media to learn more ! IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Reshard Neal https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw Music Credit: Winners Circle - Cnrd http://cnrd.life/ --- Send in a voice message: https://anchor.fm/competentconversations/message

On this episode, Tequan joined forces with Tarik (host of Just Jivin' podcast) to talk about some of the issues plaguing our society today. Systemic racism and police brutality have been used as tools to keep people at a disadvantage and we both feel that equality should be provided to all of the citizens, not just some.  This has truly been a fun and enlightening experience, We hope that you guys enjoy the episode and learn something. This wasn't created with the intent to persuade any individuals on how to feel, but created to express how we as individuals feel.  Social Media Pages: FB: Tequan Lino / IG: Allidoisfit / SC: Allidoisfit FB: Tarik M Jean / IG: Tarik416 --- Send in a voice message: https://anchor.fm/competentconversations/message

This episode was inspired by Toni Morrison and her quote about pain. In this episode, Tequan wrestled with the idea of pain being relative to everyone and a few other concepts. As always, like, subscribe, and share if you gained some insight or value from our podcast. We also host a live session on Instagram once a week. Follow us on social media to learn more ! IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- Send in a voice message: https://anchor.fm/competentconversations/message

In this episode, we continue to add on to the Red Pill thesis that we covered in episode 24. The self-conflict of being an alpha or a beta can push one to strenuous lengths in an effort to redefine themselves. Have you ever been in a relationship that made you lose yourself? After the break up, have you ever felt as though you don't even know who you are or that you have to rebuild yourself from ground up ? Tune in to hear us uncover the reasons behind this identity crisis we sometimes suffer. If you have learned anything from this episode, please share this to your friends and family members so that they can benefit from this episode as well. Life is about uplifting one another and that is the basis for this podcast. We host a live session on Instagram once a week. Follow us on social media to learn more ! IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- Send in a voice message: https://anchor.fm/competentconversations/message

In this episode, we dissect what it means to be an alpha male based on the readings from Rollo Tomasi in "The Rational Male". As always we give you our honest thoughts on the topic and in this fashion we were able to explore some deeper reasons as to why relationships flourish or just flat out fail. This is one of those topics where this is no right or wrong answer and because it creates so much diversity, we would like to hear from our listeners. So we are going to go LIVE on INSTAGRAM !!!! Tune into this episode and then wait for our post on IG for the set time !  THIS IS GONNA BE A SESSION YOU DON'T WANT TO MISS !!  IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: novee@reshardneal.com  Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com   Website: https://reshardneal.com // www.allidoisfit.net   Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- Send in a voice message: https://anchor.fm/competentconversations/message

In this episode we decided to touch on a topic that plays a role in every single action. The 48 Laws of Power can help you navigate through, but is not limited to, friendships, relationships, careers, and business ventures. For this episode, we decided to use a handful of laws to show you how they can benefit you. If you've never heard of the 48 Laws of Power, we hope that you will continue learning about them outside of this episode. For those of us who follow us on Instagram, you may have seen our live session about the laws, but this episode covers different laws so feel free to check this out and if you aren't following us on social media. Here are the accounts. IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com  Website: https://reshardneal.com // www.allidoisfit.net  Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- Send in a voice message: https://anchor.fm/competentconversations/message

The hardest part about living a healthy lifestyle or a fitness oriented lifestyle is the meal prepping. It seems as though we have become busier in our day to day lives and cooking has become less traditional. The fast food options have increased,  dining out has gained a lot of traction and ordering food has become so simple and effortless. However, I'm here to tell you that meal prepping is the key to achieving all of your fitness goals. Keeping track of your nutrition, caloric goals, and controlling your portion sizes will be a battle worth fighting. Without further ado, I hope you guys enjoy this episode. As always you can find us on social media. Follow us on IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

This episode was a free talk that ended up being a conversation about the importance of having a framework for your life and a specific direction. Furthermore, how a sense of purpose lends itself to healthy relationships. Follow us on IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

In this episode, we dig deep into the mind and explore anxiety. A state of anxiousness can be a fleeting feeling for some and for others the episode can feel like a never ending series. We explore ways that you can relieve feelings of unease along with some of the ways we've dealt with anxiety in our personal lives. Anxiety is nothing to be ashamed of, it's something that should be embraced. So without further ado, we hope you enjoy this episode. As always you can find our social media accounts below. Follow us on IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

In this episode, Tequan talks to you about ways to focus on creating peace of mind for yourself. It can be daunting to wake up and find yourself in a situation that no longer benefits you. Most of the time we allow ourselves to become stagnant because we are not aware of the things we can control. Yes, you need a job to sustain an income, but don't let that job define you. Don't let that job steal you away from life. You can always find another one. And that's what this is all about, you can't allow different aspects of life to control you. Finding peace of mind is knowing your self worth, knowing your value and putting yourself in a position to succeed. Like, Subscribe, & Share this episode, you never know who will be able to benefit from this information. As always, you can reach me on IG: @Allidoisfit / Snapchat: @Allidoisfit / FB: Tequan Lino / Email: Allidoisfit@gmail.com I check my media outlets often, so send those comments and let's have a conversation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

In this episode, Reshard speaks on some morning rituals that will help you to get the most out of your day. Resourceful tips as well as personal experience is shared. Follow us on IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

This episode was created to spread awareness on one of the many diseases plaguing our society. Tequan speaks about diabetes and how it can be managed. Some people may have only heard about diabetes and they link it to sugar intake. This episode digs deeper into the disease to help inform all those who may be at risk or those living with it currently. As a personal trainer, I feel the need to enlighten you guys on things that can affect your physical health. To me, it isn't all about lifting weights.  Like, Subscribe, & Share this episode, you never know who will be able to benefit from this information.  As always, you can reach me on IG: @Allidoisfit / Snapchat: @Allidoisfit / FB: Tequan Lino / Email: Allidoisfit@gmail.com  I check my media outlets often, so send those comments and let's have a conversation.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

In this episode, Reshard speaks on why a sense of purpose is essential and innate in life. Those who claim that they have no purpose have only allowed it to lie dormant within them. Embodying you're purpose requires authenticity and courage, but will protect you in the long run. Follow us on IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

In this episode, Tequan speaks about the trials of staying motivated while embracing a lifestyle of fitness, along with some of the challenges we face whilst beginning a new project in life. Ultimately, there has to be a certain amount of willpower to begin any project in life. However, sheer willpower doesn't cover all bases. Hope you enjoy this episode !  Follow me on IG: Allidoisfit Follow me on FB: Tequan Lino Follow me on Snapchat: Allidoisfit --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

In this episode, Reshard explains exactly what it means to live a life of abundance and how to turn that into a reality for yourself. This topic came together after reflecting on the past several months of his life which involved intense struggle as well as refreshing triumph, which was created through sustaining a mindset of abundance even through the most challenging times. Listen with a glass of wine, a cup of coffee, in the shower, while you're driving, or with your spouse. Just layback and vibe as the story unfolds. Follow us on IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

We felt this topic doesn't get enough attention in today's society, so we decided to shed some light on it. In this episode, we discuss the different types of stress and some of the causes. More importantly we added some tips to help lower and manage stress. Stay tuned for information on our next live session where we will answer any questions in regards to this episode. Find us on social media and let's discuss this album more ! Follow us on IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

For this episode, Reshard couldn't make it but we got a special guest to help discuss the underlying messages hidden in Eminem's new album Music To Be Murdered By. Some of the topics we cover include gun reform, child abuse, and substance abuse. This album has been overshadowed by the critics who are bashing Eminem for a line somewhat related to the manchester bombing. We unpacked this album in such detail that it has to be split into 2 parts. I hope you guys enjoy this episode, Find us on social media and let's discuss this album more ! Follow us on IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

For this episode, Reshard couldn't make it but we got a special guest to help discuss the underlying messages hidden in Eminem's new album Music To Be Murdered By. Some of the topics we cover include gun reform, child abuse, and substance abuse. This album has been overshadowed by the critics who are bashing Eminem for a line somewhat related to the manchester bombing. We unpacked this album in such detail that it has to be split into 2 parts. I hope you guys enjoy this episode, Find us on social media and let's discuss this album more ! Follow us on IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

This was a live session performed on Instagram. We talked about the Joker movie and broke down some of the psychological impact contained in this movie. In honor of the movie being released on blu-ray today, we're re-releasing this live session. As always, subscribe to our podcast for our latest episodes. Share with family and friends. Everyone can benefit from a competent conversation. Follow us on social media ! Follow us on IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

In this episode, we sat down and dissected what it means to have permission to fail and why so many people fear failure. We all fear failure at times, but ultimately it is failure that allows us to grow and prosper in life. As always like and subscribe to be the first to hear our newest episodes ! Don't forget to share with friends and family, we can all benefit from these competent conversations. Social Media Links Below! We do go live on Instagram ! Be sure to follow us there ! Follow us on IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com // www.allidoisfit.net Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

In this episode, we discuss how decision making affects one life but more importantly ways that you can make better decisions. Ultimately, your mindset in a particular situation will cause you to act rationally or irrationally. But is there a way you can format the mind so you can think big picture all the time? Listen to this episode and let us know what you think. As always like, subscribe, and share. You can find us on all social media platforms. Leave some comments. Let's start a discussion. Follow us on IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

This is a review of Kanye West's latest album Jesus Is King. There is a lot of controversy surrounding this topic so we felt that it would be useful to give our take on this topic. We break down our opinions of the album as well as how a relationship with God can impact someone's life. We'd love to hear your feedback so please rate our podcast and share this episode if you enjoyed it. Thank you for listening, and for more content please click the links under this description, thank you so much and have a great day! Follow us on IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com/ Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

In this episode, we discuss how accountability affects our day to day activities. Most people struggle with accountability because they lack self-discipline and self-realization. The key is to not be too harsh on yourself and never give up. Thank you for listening and for more content please check out the links under this description. We'd love to hear your feedback so please rate our podcast and share this episode if you enjoyed it. Follow us on IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | reshard.neal Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com/ Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

In this episode, we discuss what superficialism is and how it is plaguing our society. By placing value in the wrong things, you miss out on the best things in life which isn't "things", but the experience of things. Materialistic things hold no real value, the things that should be cherished are your relationship with others, the presence of family and friends. The intangible things. If you enjoy this episode, please like, comment, subscribe and share it with someone else. You can also reach us on our social media platforms listed below. Thank you for tuning into episode 5 of the Competent Conversations Podcast! Follow us on IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | Novee Apparel Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com/ Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

In this episode, we discuss the experience of using substances and other vices to cover up emotional pain. Furthermore, we speak about the benefit of facing this pain and overcoming it to become the best version of yourself. Elements such as will power, mindset, and moderation are discussed as well. If you enjoy this episode please like, comment, subscribe and share it with someone else! Follow us on IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | Novee Apparel Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com/ Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

Self Awareness: The Conscious Knowledge Of One's Own Character, Feelings, Motives, and Desires. In this episode we broke down the elements of Self-Awareness, as well as how being self-aware can help you to get what you want out of your life. We also shared some practical tips as well as experiences that you may be able to relate to in order to make this concept clearer. If you enjoyed this episode please like and share and don't forget to click the add us on social media. Thanks for listening!!! Follow us on IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | Novee Apparel Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com/ Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

In this episode of the Competent Conversations Podcast we speak about the detailed ways in which someone can become the CEO of their life. Simply explaining the criteria that is required, the sacrifices that need to be made, and the mindset to approach that lifestyle with. We really peeled back the layers and spoke raw and uncut, that authentic energy is what we plan to bring to every episode. We hope you enjoy it, and if you do then please tell a friend about this podcast. You are very appreciated, thank you and see you on the next episode! Follow us on IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | Novee Apparel Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com/ Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message

In Episode 1 of The Competent Conversations Podcast  We discussed experiences that we've had in relationships that were challenging as well as some that were blissful. The goal was to break down dynamics of a relationship that you may be able to relate to, as well as some tips that can be useful in overcoming some of the biggest challenges that you may face when in an intimate relationship with a significant other.  We hope that you gained some valuable insight from this episode and if you did then hit the like button and share it with a friend. To see future episodes I strongly suggest that you subscribe to this podcast!  Thank you for Listening! Follow us on IG/FB/Snapchat Reshard: @freedom.fit.coaching | Reshard Neal | Novee Apparel Email: novee@reshardneal.com Tequan: @Allidoisfit | Tequan Lino | Allidoisfit Email: allidoisfit@gmail.com Website: https://reshardneal.com/ Youtube Channel: Freedom Fit Coaching https://www.youtube.com/channel/UC4Nj5pt-tMVIQ-HL9rUZcjw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/competentconversations/message