Cutting through the swathes of information out there, my purpose is to bring people simple life hacks to health in a way that educates, explores and entertains. I have taken it on, to navigate you through the landscape of health and wellbeing, helping you achieve the broadest perspective on your…
In this episode, Danny interviews roofer, world champion and fear hunter Benji Brundin. We talk about his new book and how he overcame his inner voice to be a positive advocate for finding yourself and your mental health. We find out what he does differently from the norm and what we can learn from him.
In this episode, Danny interviews Kundalini Yogi Lauren Urquhart. By exploring Laurens' journey, we discuss the hatha and raja of Yoga, what it means to Lauren, what she does differently from the norm and what we can learn from her.
In this episode, Danny interviews Nia technique black belt, Rebecca Kelly. By exploring what exploratory dance means to Rebecca we try to understand what she does differently from the norm and what we can learn.
In this episode, Danny interviews dear friend & functional medical practitioner Alexsandra Rehlinger. We talk about Alexsandra's take on the body and environment and explore what you can do to help yourself with the COVID virus. A great listen.
In this episode Danny interviews Circus performer Spencer Inwood. By understanding the love Spencer has for circus and the challenges she faced, we explore she does differently from the norm and what we can learn from her. https://www.facebook.com/agoodcatchcircus/
In this episode, Danny interviews Ultramarathon runner and founder of Planted Life, Amanda Meggison. By exploring what being plant-based and running a long way means to Amanda, we explore why she runs, why she eats salad sandwiches and what she does differently. www.plantedlife.com.au
In this episode, Danny chats with his wife Danielle. They discuss the wellness retreat they have just returned from, challenges facing their lives, their children with special needs and reconnecting. What are they curious about?
In this episode, Danny interviews eminent Osteopath Dr Tim Taylor. We explore why Tim became an Osteopath and what he does differently from the norm and what we can learn from him.
In this episode, Danny interviews Smithfit's founder and personal trainer, Shannon Smith. By exploring what health, fitness and nutrition mean to Shannon, we explore why he loves training his clients, what he does differently from the norm and what we can learn from him.
In this episode, Danny interviews WimHoffer Matt Cummins. By exploring how cold exposure and breathing improve bodily function, we explore what Matt does differently from the norm and what we can learn from him. About Matt Matt, I have been practicing the Wim Hof Method for about 2 years now. I was compelled to find out about it after I saw a video of a man swimming under sea ice in a pair of shorts. I had always known we were capable of something more, something great and wim has proved this time and again! This is the reason I became an instructor so I can help share these powerful techniques and help my community to gain control of their own health, power and happiness. These three things give us great flexibility in life and allow us to interact fully with all the people we meet and share time with as well as all the challenges we face daily.
In this episode, Danny interviews International Breathworker John Stamoulos. By exploring what breath means, Danny explores how breath can help us and what John does differently from the norm and what we can learn from him. About John John Stamoulos is a dedicated and passionate practitioner of Breathwork who has had the privilege of delivering its gifts of to audiences in UK, Europe, Middle East South America, North Africa, USA, Canada, Australia, India, and Asia. He spends 5 months of the year travelling and working throughout the world. During his extensive career as a Breathwork professional, John can include such accomplishments as – first to introduce Breathwork to Iran and first to share the Breathwork process with a group of 600 participants in Malaysia.
In this episode, Danny interviews Artist Melissa La Bozetta. Internationally acclaimed, we find out what makes Melissa tick. By exploring what makes Melissa paint, we explore what she does differently from the norm and what we can learn from her. About Melissa Melissa's colourful and evocative work captures the rawness of her emotion through her artistry on canvas. Her dynamic compositions are beautifully intriguing, each demonstrating her passion and love for representing the broad spectrum of human emotion.
In this episode, Danny interviews Pilates Instructor Ingrid Lamb. Ingrid has been at the forefront of Pilates in Australia for many years and incorporates different approaches to get the most from teaching her clients. Let's hear what she does differently.
In this episode, Danny interviews Ninja Warrior Melissa Armstrong. By exploring how Melissa ticks we explore what she does differently from the norm and what we can learn from her. About Melissa Melissa is Head Coach at Versus, Put on earth to help show others what they’re capable of & to test my own limits. Sprinter, Skeleton athlete, Ninja warrior, Boulderer, Highline enthusiast, Strength and Conditioning Coach, Longevity bio-hacker, Kombucha brewer, Organic broccoli sprout sprouter, wife and mother of two.
In this episode, Danny interviews Marathon Runner & Osteopath Rohan Armstrong. By exploring what running means to Rohan we explore why he runs and what he does differently from the norm and what we can learn from him. About Rohan Rohan is an experienced Osteopath, accredited running coach and passionate runner. The founder of Run Well, he works with runners of all ages and experience to help them to run better, reach their running potential and fulfil their ambitions of running marathons.