Podcast appearances and mentions of Shannon Smith

Hosted by Shannon Smith and De White A weekly look at the NFL's Carolina Panthers Presented by Keep Pounding Podcast Network and Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White The guys look at the first week of the 2025 Carolina Panthers Training Camp from Charlotte Presented by the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm joined by world-traveling chef, author, and storyteller Shannon Smith—creator of The Hidden Table—for a soul-stirring journey through food, culture, and the power of saying yes to curiosity.But don't expect a list of top restaurants or travel hacks.From hidden kitchens in Morocco to salt pans in Mexico, Shannon opens up about what it means to connect with humanity—one conversation, one handmade dish, one unexpected invitation at a time.We explore how embracing spontaneity, discomfort, and unfamiliar flavors can transform your travels—and yourself—and why some of life's richest experiences can't be Googled.✨ Inside This Episode:How Shannon went from seamstress to global chef in her 40sThe mindset shift that helped her unlock deeper travel connectionsStories behind the hidden tables that shaped her new cookbookWhy culinary travel is about people—not just platesWhat she's learned from women entrepreneurs around the worldHer approach to flexible, curiosity-led travel (no itinerary required)How she empowers women through teaching skills like cooking, sewing, and jewelry-makingA powerful reminder that your next chapter can start any decade

This week, an Alabama state trooper accidentally shoots himself in the finger, tariffs hitting ammo, a couple guys we know made Master and Grand Master, the kind of match Jeff wants doesn't sell, a rifle guy explains shooting angles, the worst pistol light ever is on Amazon, Shannon Smith's 10 Commandments, a blown up Beretta barrel, and much more! Get your "Try Hard" T-shirt!  Subscribe on Patreon to get an extra episode every week! Listen on YouTube! Andy on Instagram - andy.e.605 Jeff on Instagram - jeff_the_monster_king MW Aktiv Wear - mw_aktiv_wear Not Another Shooting Show on Reddit

A weekly look at the NFL's Carolina Panthers live with hosts Shannon Smith and De White Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White A weekly look into the Carolina Panthers Presented by the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White A weekly look at the NFL's Carolina Panthers. Powered by Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White The guys pick their all time Carolina Panthers Defensive Roster and more! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White A weekly in depth look into the NFL's Carolina Panthers. Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

This isn't planting trees—it's a return to the wisdom we clear-cut away. This episode delves into how Chestnut Carbon has raised $160 million to transform degraded land into climate-positive assets, reimagining carbon credits from the ground up. By buying land outright, restoring native forests, and building trust with enterprise buyers like Microsoft, Chestnut Carbon is proving that nature-based solutions can be credible, scalable, and wildly effective.

The Carolina Panthers may have ended minicamp but here's a sneak peak at Season 3 of The Cat Cave with Shannon Smith and new co host De White! News from the Panthers and Around the NFL! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

This talk was given for Big Heart City.During this talk Shannon offers perspectives on the Dharma as being good in the beginning, middle, and end. Many thanks to Vinny for the invite. Enjoy. 

From sewing bridesmaids dresses to collecting recipes and stories from around the world, Chef Shannon Smith's journey is anything but ordinary. In this episode, she shares how a volunteer opportunity changed her life, leading to a career that's taken her to 54 countries, inspired a cookbook, and created one-of-a-kind experiential dinners that bring people together around the table. Shannon opens up about how curiosity and compassion have guided her path, why being genuinely interested in people opens doors, and how she's using her foundation to empower the next generation of culinary talent.  Whether you're a foodie, a creative, or simply navigating your next chapter, this episode is full of insight and inspiration.  

When defense attorneys Shannon Smith and Molly Blythe agreed to represent Olympic doctor Larry Nassar, who pled guilty to sexually abusing young gymnasts, they were accused of betraying womankind. https://www.patreon.com/knoxrobinson⁠⁠ ⁠⁠https://www.amandaknox.com⁠⁠ Bluesky: @amandaknox.com | @wisecracker.bsky.social IG: ⁠⁠@amamaknox⁠⁠ | ⁠⁠@emceecarbon⁠⁠ Free: My Search for Meaning: https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes, the most radical thing a leader can do is trust. That's what struck me in my conversation with James Timpson, not just the results he's achieved, but the mindset behind them. James runs a business where people matter more than policies, and where the golden rules aren't about performance metrics, they're about showing up, looking the part, and doing the right thing.In this episode, I dig into the psychology behind what makes James's approach so powerful, from the science of capitalisation to how active, constructive responses can build trust, loyalty, and even generosity. When you lead with belief in people, you don't just change behaviour, you transform lives. If you've ever wondered whether kindness can scale, or if culture really can be your competitive edge, this one might just shift your thinking.Here is a list of studies referenced in the episode:What Do You Do When Things Go Right? The Intrapersonal and Interpersonal Benefits of Sharing Positive Events - Authors: Shelly Gable, Harry Reis, Emily Impett, Evan AsherWill You Be There for Me When Things Go Right? Supportive Responses to Positive Event Disclosures - Authors: Shelly Gable, Gian Gonzaga, Ashley StrachmanAre You Happy for Me? How Sharing Positive Events With OthersProvides Personal and Interpersonal Benefits - Authors: Harry Reis, Shannon Smith, Cheryl Carmichael, Peter CaprarielloListen to the full episode with James Timpson here: https://pod.fo/e/c4dbd

Host Dave Fiore returned to Access Tallahassee's Young Professionals Summit for a live recording of the podcast featuring three successful women entrepreneurs representing the local brewing scene. Dave spoke with:  Shannon Smith from Ground Ops Roastery and Bakehouse; Michaela Teasley from Tally Kombucha; and Alison Denny from Amicus Brewing Ventures. Guests shared their unique journeys and the obstacles they overcame along the way and then gave some practical advice for women entrepreneurs pursuing their dreams.

Hello! I'm so happy to be sharing that I will be starting to transition to video content in the coming weeks. This will allow you the opportunity to not only hear from my guests, but see them as well! I'm also sharing about the Summer Mini Series that I'm hosting called Sharing Her Passion. The first event on Thursday, June 5th from 7:00 - 9:00pm will feature Chef Shannon Smith—globe-trotting chef, author, philanthropist, and storyteller. Be part of an intimate live podcast experience as Shannon shares her journey through over 50 countries, where she's cooked alongside local chefs and home cooks, discovering the stories, flavors, and cultures that have shaped her culinary perspective. During this conversation, guests will learn about how she has build her personal brand, and how her passion for food and philanthropy have taken her around the world and back again.  Chef Shannon will also lead guests in a fun, cooking demo where she'll create easy summer appetizers and a refreshing seasonal mocktail—recipes you'll want to recreate all summer long.   Tickets are limited! Visit SharingPassionandPurpose.com and select “Events” or directly: https://www.eventbrite.com/e/summer-series-sharing-her-passion-with-special-guest-chef-shannon-smith-tickets-1355574352379?aff=oddtdtcreator

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Send us a textDeko Harbi, Shannon Smith, and Tali Stone are former Alaska foster youth. All three recently visited the Capitol in Juneau as part of a trip organized by Facing Foster Care in Alaska. Facing Foster Care in Alaska is a nonprofit organization that provides foster youth and alumni opportunities to share their lived experience about life in foster care to raise community awareness and promote improvements in the system. This is this podcast's third episode featuring former foster youth; the first from 2023 was with FFCA co-founder Amanda Metivier and former state house representative Les Gara. The second was from 2024 with six former Alaska foster youth. The Alaska foster system depends on listeners like you becoming foster parents. To learn more about becoming a foster parent, click here or call 1-800-478-7307. Working for Alaska's office of children's services is an extremely challenging job, and that organization is filled with good people doing good work. The purpose of this podcast is not to demonize OCS, but rather to give these former foster youth the opportunity to share their stories from their own perspectives.Warning: today's episode contains frank discussions about child abuse, drug abuse, and suicide. If you or someone you know is thinking about suicide, call Alaska's suicide hotline: 988.

Hosted by Desmond JohnsonA Supersized Wednesday Edition of The Desmond Johnson Show! Scheduled to Appear:1230p: Hornets on SI Beat Writer Matt Alquiza on NBA Playoffs1245p: Boom Broadcasting's Michael Davis and Shannon Smith on Wrestlemania 411pm - 4 Man Rush's Kevin Avery on Panthers and NFL draft115p - Tar Heel Tribune's RL Bynum on UNC hoops portal updatePresented by Emergency Responders Credit Union - Winston Salem

Bill Benning, Lay Director of the Harrisburg Diocese Cursillo Movement is joined by Shannon Smith.

On the 1st day of the Virtual Conference, Diane Canada welcomes Riley Gaines, Kimberly Genau of Alabaster House, and expert Panelists: Dr. Shannon Smith (Former Pediatrician), Dr. Jessica Farless (Conflicted Pharmacist), Julie Mangus (Psychotherapist), Lynn Eldridge (Author), Toni Stockton (Podcast Host, Homeschooling Mom), and Jenny Donnelly (Founder of Her Voice Mvmt #dontmesswithourkids) for this 2025 Virtual Conference. The 2nd day of the Lady Up America Virtual Conference, Founder Diane Canada offers 3 Training Sessions: How to Heal America with a Return To Christian Values; How To Heal the Image of the Republican Party; How To Keep The Trump Dance Going Long After He Leaves Office. World-renowned eye surgeon, Dr. Ming Wang (from the movie, SIGHT), offers opening remarks. Learn more:Diane Canada: ladyupamerica.comRiley Gaines: rileygaines.comDr. Ming Wang: drmingwang.comJenny Donnelly: hervoicemvmt.comJulie Mangus: juliemangus.comDr. Shannon Smith: ownyourfocus.comLynn Eldridge: lynneldridge.comKimberly Genau: alabasterhouse.org

On this episode we hear from Shannon. Inspired by her travels she puts together experiential dining experiences in Tulsa. Her first career was that of a custom seamstress, she came into hospitality later in her career after learning culinary. On her travels she will spend most of her time in the local markets, meeting people and learning their recipes. It is from these travels that she has now written a recipe book called The Hidden Table. She is curious, finds people who love to cook as much as she does, ask them questions and when they see her passion they are willing to share. Besides her own career, she has taken her skills to empower women in different part of the world to provide a source of living to their families.

This week at Nashville Life, we had the distinct honor of having one of our founding members and former pastors here on staff, Shannon Smith, bring forth the Word of God. Get ready for an amazing sermon on discipleship as Shannon breaks down the Process of Growth from Seed, to Stalk, to Sickle, and how God calls us to sow seeds and change lives for His glory!   ABOUT US At Nashville Life Church, our vision is dedicated to following Jesus & building leaders. We are here to point every person to Jesus Christ. CONNECT To get connected, text BELONG to 77411. GIVE To support this ministry & help us continue to reach people all around the world: http://www.chrch.es/3a843 PRAYER REQUESTS If you have a prayer request or need, we'd love to pray with you. Click this link to let us know how we can pray with you: https://bit.ly/3fVDSDh 

Ryan Frick and Shannon Smith discuss the recent comments where former Panthers' quarterback Cam Newton said he wouldn't trade his MVP award for a Super Bowl. The guys also discuss Super Bowl LIX where the Philadelphia Eagles take on the Kansas City Chiefs Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Shannon shares her heart on the truths about trust between us and the Trinity.

Shannon Smith is back with Ryan Frick as they discuss who is setup for the best and worst situations headed into the 2025 NFL season. The guys also look ahead at the conference championship games in the 2025 playoffs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Frick and Shannon Smith discuss the Carolina Panthers' latest loss to the Dallas Cowboys that officially eliminated them from the 2024 postseason. The guys talk about what it means to once again miss the playoffs, and look ahead to the future of the team. The guys end the show predicting the upcoming game against the 7-7 Arizona Cardinals. Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Learning how to tell a great story will make you popular at the next cocktail party you attend but there are some other unexpected benefits. Meet Shannon Smith, an accidental chef that has built a massive private dining business and launched a successful cookbook off the back of what can only be described as world-class storytelling. Today Shannon sits down to share her story with us so that we can learn how to tell our story in a way that turns heads and creates fans.  For more information on the chef, visit https://chefshannon.com/. ____________________________________________________________ Full Comp is brought to you by Yelp for Restaurants: In July 2020, a few hundred employees formed Yelp for Restaurants. Our goal is to build tools that help restaurateurs do more with limited time. We have a lot more content coming your way! Be sure to check out our other content: Yelp for Restaurants Podcasts Restaurant expert videos & webinars

Ryan Frick and Shannon Smith discuss the Panthers week 13 overtime loss to the division rival Buccaneers, the future with Bryce Young, and preview their week 14 game at the Philadelphia Eagles. Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Frick and Shannon Smith discuss their newfound optimism in the Carolina Panthers last-second loss to the Kansas City Chiefs, what Thanksgiving means to them, and discuss the possibility of the Panthers contending for the NFC South in 2024 Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Frick and Shannon Smith are back, this week discussing the 2-game win streak for the Carolina Panthers as the franchise comes off of their BYE week. The guys also give their perspectives on recent comments regarding Cam Newton not having anything with his imagery around team facilities, and look ahead to the week 12 matchup with the defending Super Bowl Champion Kansas City Chiefs. Learn more about your ad choices. Visit megaphone.fm/adchoices

How did Oprah inspire a writing career? Listen to this conversation with Nikki Shannon Smith, author of Stranded.

Shannon Smith concludes our week hosting the Fatherheart A School with a message on grace and comfort.

Readers from Las Vegas are live, onstage at the Las Vegas Book Festival, talking about Nikki Shannon Smith's tale of adventure Stranded. Award-winning journalist Rita Pardue from KUNV is celebrity reader. Taped before a live audience, readers have lots of questions for writer Nikki Shannon Smith. Kitty Felde is host.   FAVORITE BOOKS FROM THE LAS VEGAS BOOK FESTIVAL: The Miraculous Journey of Edward Tulane - Kate DiCamillo Cleopatra in Space - Mike Maihack Harry Potter - J.K. Rowling Wings of Fire -  Tui T. Sutherland Battle Dragons City of Thieves - Alex London  Weird Kid - Greg von Eekhout Oh My Gods! - Stephanie Cooke NIKKI SHANNON SMITH'S FAVORITE BOOK: Roots - Alex Haley RITA PARDUE'S FAVORITE BOOK: Charlotte's Web - E.B. White

Chef Shannon Smith, author of The Hidden Table Cookbook, explores the culinary secrets and inspirations behind her crafted recipes. Shannon shares her travels around the world, creating dishes while immersed within many different cultures. With warmth and enthusiasm, she tells the stories behind her favorite recipes, revealing experiences that influenced her philosophy of food, and of giving back

Send us a textWelcome to season four of the Ski Moms podcast!Become a paid subscriber on Substack to listen ad-freeIn this episode the Ski Moms host Shannon Smith, Founder of Range Fitness. Range Fitness has a variety of offerings from one-on-one coaching to a group training subscription program focused on ski season prep. We were excited to learn about Shannon's Range Snowfit program, a 4-week ski-specific program that's perfect for busy ski moms.We learn about Shannon's background and love of skiing, which started at age 3 in Whistler, BC.  Shannon walks us through her educational background that includes a Bachelor's in Kinesiology and certifications in Exercise Physiology and Strength & Conditioning.Shannon gives us her recommendations for how to best prepare for a happy and healthy ski season. Aim for 2-5 workouts per week (2 strength, 1 aerobic, 1 recovery, 1 core/agility)Workouts can be done at home with minimal equipment Focus on hip strength and mobility for better ski positionConsistency is key - "Don't get ready, stay ready"Shannon shares some great tips for new moms getting back on the slopes:Focus on rebuilding hip/glute strengthTake your time progressing back to your previous levelDon't feel pressured to get out skiing right awayResources:Keep up with the Latest from Shannon!Website: Shop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Head to skihaus.com/jr-lease-trade-in to get more details on the Junior Trade-In Program. Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Get your free tickets HERE with code SKIMOMSWe're headed to the Snowbound Expo in Boston and can't wait to see you November 15-17, 2024 at the BCEC! The schedule is packed with adventurers and athletes from the Northeast Coast of America who are known for their incredible feats in the winter scene! Ready for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! Support the showKeep up with the Latest from the Ski Moms!Website: www.skimomsfun.comSki Moms Discount Page: https://skimomsfun.com/discountsSki Moms Ski Rental HomesJoin the 10,000+ Ski Moms Facebook GroupInstagram: https://instagram.com/skimomsfun Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

Ryan Frick and Shannon Smith discuss the Panthers' loss to the Denver Broncos, the trade of Dionte Johnson to the Baltimore Ravens, and debate whether or not Carolina should make any more moves ahead of the 2024 trade deadline. Part of the Keep Pounding Podcast Network, Powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Frick and Shannon Smith are back to power through yet another Carolina Panthers' loss in the 2024 this season--this time a blowout loss to the Washington Commanders. The guys also discuss the brighter times ahead as many of the injured Panthers are designated to return to practice this week, and the guys discuss whether Carolina can cover a 10-point spread against rookie quarterback Bo Nix and the Denver Broncos. Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Former Pediatrician, Dr. Shannon Smith, offers precious insights today into Big Pharma's role in medical schools and culture, the gender confusion with kids, Bitcoin, and so much more in a candid conversation with Diane Canada. Learn more about Dr. Shannon Smith at: https://app.ownyourfocus.com/Watch God Bless Bitcoin: https://www.godblessbitcoin.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/ladyupamerica/support

Ryan Frick and Shannon Smith are back discussing their in-person experience during the Carolina Panthers' most recent loss to the Atlanta Falcons. The guys also discuss the idea of Carolina making and moves ahead of the trade deadline, and predict their next game against the Washington Commanders. Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Frick and Shannon Smith breakdown the Carolina Panthers' loss to the Chicago Bears in their week 5 matchup from the 2024 season. The guys discuss latest injuries and signing news, and preview next week's game against their division rival Atlanta Falcons. Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Frick and Shannon Smith are back, this week talking about the Carolina Panthers' latest loss to the Cincinnati Bengals. The guys also discuss the latest season-ending injury to star linebacker Shaq Thompson, and look ahead to their week 5 matchup against the Chicago Bears. Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Frick and Shannon Smith discuss the first win by the Carolina Panthers in the 2024 season over the Las Vegas Raiders in week 3. The guys also discuss the future of the 2023 number one overall pick, Bryce Young, after the successful 2024 debut of Andy Dalton. Finally, the guys debate whether or not the Panthers can ride the momentum from last week and upset the Cincinnati Bengals in week 4. Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

On the latest episode of "The Desmond Johnson Show", Dez sits with Carolina Panthers podcast creators to discuss the Panthers blowout Week 1 loss to the Saints and to preview the Week 2 home opener vs the LA Chargers. This week features The Cat Cave's Shannon Smith and Inside The Vault's Ryan Smith, part of the Keep Pounding Podcast Network on Fans First Sports Network.

Panel led by Mo Group director, Shannon Smith with Renae Bolton (Leader of a Virtual Book Club Group , Andrew Bachna {Apprentice of Man-Up) and Courtney Quinn (Member of Thursday Night Group).  If you haven't tried a Mo Group yet, this is a great way to find our what they are all about and find one that is right for you!  

In this episode, Michael Davis and Shannon Smith of Boom Broadcasting go head to head in the first TRIVIA Showdown of this offseason. This is the 12th episode of the series. Tune in to find out who comes out victorious between Michael and Shannon and don't forget to play along at home and let us know how many you got!Michael and Shannon's Links:https://x.com/b_michaeldavishttps://x.com/podcast_smittyhttps://x.com/BoomBroadcasts$20 off your first SeatGeek purchase using code: TWOPOINTERShttps://seatgeek.comIf you enjoy the show or love basketball, subscribe and give us a 5-star review! It is greatly appreciated. Twitter: https://twitter.com/TwoPointersYoutube: https://www.youtube.com/channel/UCLxQQIXkmXG8gPvGOqzYShgFacebook: https://www.facebook.com/TheTwoPointersPodcastInstagram: https://www.instagram.com/thetwopointerspodcast/TikTok: https://www.tiktok.com/@twopointersMusic courtesy of: Lakey Inspired https://www.youtube.com/c/LAKEYINSPIREDTPP Logo courtesy of Matt Stachula

Today, Justin talks with Joe Kent. Joe spent 20 years in the United States Army, serving in the Ranger Regiment, Army Special Forces, and later other elite units within Joint Special Operations Command, before retiring as a Chief Warrant Officer III. His time in the service included 11 deployments to Iraq and Afghanistan. It was during one of those deployments that he first met Shannon Smith, the woman he would later marry.  Shannon was a trailblazer within the special operations community who excelled at everything she put her mind to and made an unforgettable impact on the lives of everyone around her. Today Joe discusses his book, Send Me: The True Story of a Mother at War. It's the story of Shannon Kent's life, her family, her career, and her tragic death in northern Syria in January, 2019. Connect with Joe:joekentforcongress.comIG: @joekent16jan19Check out Joe's book on Shannon, Send Me, here.https://www.amazon.com/dp/0063039893/keywords=biography?tag=harpercollinsus-20Connect with Spycraft 101:Check out Justin's latest release, Covert Arms, here.spycraft101.comIG: @spycraft101Shop: spycraft-101.myshopify.comPatreon: Spycraft 101Find Justin's first book, Spyshots: Volume One, here.Download the free eBook, The Clandestine Operative's Sidearm of Choice, here.History by MailWho knew? Not me! Learn something new every month. Use code JUSTIN10 for 10% off your subscription.Tenderfoot TVReal. Powerful. Storytelling. Tune in to "To Die For" wherever you listen to podcasts.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.