ELEVATE Trainer Development Podcast

ELEVATE Trainer Development Podcast

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Discussions lead by Level 3, Certified CrossFit Trainer, CrossFit Seminar Staff team member and former affiliate owner, Jeremy Graves. Each week we bring a new topic to the table that leads to you being a better Trainer. Whether you are an aspiring trainer, newer coach or even an experienced veteran, we believe these talks will provide you with endless value. Whether you subscribe to CrossFit Methods, or follow something else, connecting with you clients and helping them change their lives for the better is still the main goal of ANY great Trainer!

Jeremy


    • Jul 31, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 40m AVG DURATION
    • 13 EPISODES


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    Latest episodes from ELEVATE Trainer Development Podcast

    Seeing Movement Pattern Faults

    Play Episode Listen Later Jul 31, 2020 36:13


    In todays episode we focus on how new trainers can recognize specific movement pattern faults! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Whiteboard Wednesday 2

    Play Episode Listen Later Jul 29, 2020 38:41


    Here we take a look at a week of programming at my affiliate. We consider all the necessary elements in order to construct a sound day of training! We discuss scaling, as well as targeting the workout for specific athlete goals.

    Whiteboard Wednesday #1

    Play Episode Listen Later Jul 23, 2020 35:58


    Today we dive into my GPP Programming template! We offer this system to provide guidance when thinking of all the factors that lead to smart and effective programming. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    A CrossFit Trainers Journey

    Play Episode Listen Later May 16, 2020 45:13


    From aspiring trainer, to a Level 4 Coach...here, we will cover all steps of the process so you can be as successful as possible on your journey! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Power of a Positive Attitude

    Play Episode Listen Later May 9, 2020 31:57


    Today We close out our 5 part series discussing the 5 key attributes of a great trainer! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Knowledge is Power! But you don't need a Masters degree to get started!

    Play Episode Listen Later May 2, 2020 69:06


    Learning is critical to success, but an over reliance on a bunch of fancy credentials will only hurt Trainers lacking practical experience, or balance among the other 4 attributes of great trainers. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Trainers and Continuing Education

    Play Episode Listen Later Apr 25, 2020 31:55


    Part 3, of our 5 part series, referencing The Top 5 Attributes of a Great Trainer! Here we discuss the importance of always learning and growing. Whether formal or casual, knowledge is power! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Have an Open Mind!

    Play Episode Listen Later Apr 18, 2020 37:54


    Training methodology can be just as controversial as politics or religion. Coaches can often get stuck doing what they do, only a very specific way. This limits your impact as well as the number of people you are able to serve! Have an open mind, build your tool box! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Show EMPATHY!

    Play Episode Listen Later Apr 11, 2020 41:15


    Join us for the first, of a 5 part series discussing “The 5 key Attributes to Being A Great Trainer”. In this weeks Episode, we discuss how Empathy should provide the foundation that your services are built upon! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Covid-19 Reaction, and how to set up your training business for success after!

    Play Episode Listen Later Apr 4, 2020 46:19


    A Fitness Coaches response to the new challenges the COVID-19 pandemic is presenting! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    What it means to RX a workout, and why most athletes SHOULDN'T!

    Play Episode Listen Later Mar 28, 2020 38:57


    In episode 3, we discuss the importance of the maintain Intended stimulus behind each training session. We also cover the difference between developing fitness vs testing it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Proper Training Program Design

    Play Episode Listen Later Mar 21, 2020 48:06


    In Episode 2, we dive into the basics of exercise program prescription. We explore what differences might appear in programming for varying client demographics. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    What is Elevate Trainer Development

    Play Episode Listen Later Mar 14, 2020 29:52


    Welcome to Elevate Trainer Development. Today you meet Jeremy, the host of this show! We cover some brief, relevant personal background and lay the foundation for discussions to come!

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