Podcasts about Setup

Jordan Ware and Cindi Kozak are the chef-and-general manager team behind Frankie's in Burlington, Vermont, a 70-seat, seafood-forward, farm-to-table restaurant in the former Penny Cluse Café space that has quickly become one of the most talked-about new spots in the country. After years working together at Hen of the Wood—Jordan as executive chef and Cindi as general manager and wine buyer—they struck out on their first solo venture, building a warm, "fine but friendly" dining room that bridges casual and special-occasion hospitality while spotlighting New England farms, fisheries, and producers. Jordan, a Culinary Institute of America graduate originally from Bennington, Vermont, leads an ever-changing, adventurous menu that works directly with local farmers and a small fishmonger to keep the food deeply tied to place, while Cindi, who came to Burlington for Champlain College, curates the wine and cocktail programs with an emphasis on sustainable, personality-driven bottles and classic-but-not-stuffy drinks. Together they see Frankie's as a civic investment in downtown Burlington and a joyful, community-driven "day-to-day place," where the next generation of Vermont hospitality can experiment with new ideas, support producers, and still feel like a neighborhood restaurant. Join RULibrary: www.restaurantunstoppable.com/RULibrary Join RULive: www.restaurantunstoppable.com/live Set Up your RUEvolve 1:1: www.restaurantunstoppable.com/evolve Subscribe on YouTube: https://youtube.com/restaurantunstoppable Subscribe to our email newsletter: https://www.restaurantunstoppable.com/ Today's sponsors: - Restaurant Technologies — the leader in automated cooking oil management. Their Total Oil Management solution is an end-to-end closed loop automated system that delivers, monitors, filters, collects, and recycles your cooking oil eliminating one of the dirtiest jobs in the kitchen.. Automate your oil and elevate your kitchen by visiting rti-inc.com or call 888-779-5314 to get started! - Restaurant Systems Pro - Lower your prime cost by $1,000, and get paid $1,000 with the Restaurant Systems Pro 30-Day Prime Cost Challenge. If you successfully improve your prime cost by $1,000 or more compared to the same 30-day period last year, Restaurant Systems Pro will pay you $1,000. It's a "reverse guarantee."  Let's make 2026 the year your restaurant thrives. - US Foods®. Running a restaurant takes MORE than great food—it takes reliable deliveries, quality products, and smart tools. US Foods® helps you make it. Ready to level up? Visit: usfoods.com/expectmore. - Today's guest recommends: Toast Guest contact info:  Email: cindi@frankiesvt.com Instagram: @frankiesvt Website: https://www.frankiesvt.com Thanks for listening! Rate the podcast, subscribe, and share! 

Rosie wants to find out if her man actually cheated on her because his best friend keeps encouraging it. Follow us on socials! @themorningmess

Aurora wants to find out if her girlfriend, Belen, is actually cheating after her own daughter snitched her out. Follow us on socials! @themorningmess

NFL updates Is Texans offensive coordinator ready? Underdog picks 

The Gi crew return to talk Black Ops 7's sales plummeting, the Resident Evil 9 showcase, High Guard being setup to fail, the most downloaded PS5 games and more!

In this episode of The Range Podcast, host Ricky Brule shares insights from his recent experience at the ATA show in Indianapolis, discussing the latest innovations in archery gear and the excitement surrounding new product launches. He highlights the positive reception of Vapor Trail Archery's offerings, including a giveaway of a Prime Divide 33 bow and accessories, and expresses gratitude to industry partners and collaborators who support the brand. Ricky also dives into his personal bow setup, showcasing the new Divide 35 and the innovative Float arrow rest accessory, which addresses common concerns among archers regarding limb-driven systems.  Throughout the episode, Ricky emphasizes the importance of creativity and collaboration in the outdoor industry, sharing anecdotes from networking events and the creative processes behind product development. He wraps up the episode by encouraging listeners to stay focused on their passions and to check out the latest offerings from Vapor Trail Archery, including a special discount for podcast listeners. This episode is a blend of technical insights, personal stories, and a celebration of the archery community. The Range Podcast is available on all major platforms, including Apple Podcasts and Spotify. Video versions can be found on the Vapor Trail YouTube Channel and Wild TV.  Enter Promo Code trp15 during checkout at www.vaportrailarchery.com to receive 15% off VTX Bowstrings and Branded Apparel. The Range Podcast is brought to you by Vapor Trail Archery and Stokerized Stabilizers. We are proud to be a part of the @sportsmens_empire network. Learn more about your ad choices. Visit megaphone.fm/adchoices

What you'll learn in this episode:Why celebrating action matters more than celebrating resultsSEO and blogging fundamentals that generate organic leads over timeThe real secret to creating video content—even if you hate being on cameraHow to “subliminally” promote real estate on Facebook without sounding salesyHow to leverage upcoming new construction to get ahead of the marketWhy consistency beats perfection every time (done > perfect) To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead

Joe Wong on Stand-Up Comedy: From Social Anxiety to Comedy Central - Asian Comedian Breaks Barriers in American Comedy Join host Keith Reza on Reza Rifts for an in-depth conversation with comedian Joe Wong about his remarkable journey in stand-up comedy. In this episode, Joe Wong discusses overcoming social anxiety to become a successful Asian-American comedian, sharing stories from performing at prestigious comedy venues including the White House Correspondents' Dinner and appearing on late-night television shows like The Late Show and Comedy Central.   Get in touch with Joe Wong IG @joewongcomedy  https://www.instagram.com/joewongcomedy/?hl=en  X @joewongcomedy  https://x.com/JoeWongComedy?lang=en  FB @joewongstandup  https://www.facebook.com/JoeWongStandup/  Website joewongcomedian.com https://joewongcomedian.com/    Chapters 00:00 Technical Difficulties and Setup 03:03 The Joy of Comedy and Celebrity Encounters 06:11 The Boston Comedy Scene 09:02 The Journey to Stand-Up Comedy 11:51 Writing and Performing Comedy 15:00 Navigating Hollywood and Cultural Representation 18:09 Comedy in Different Languages and Cultures 21:00 Performing Around the World 24:00 Experiences with Celebrities 28:59 Navigating the LA Comedy Scene 29:52 Creating a Unique Comedy Show 33:59 Fears and Challenges in Comedy 39:05 Advice to My Younger Self   Follow Keith on all social media platforms: Support the show on https://patreon.com/rezarifts61  FB: https://www.facebook.com/realkeithreza IG:https://www.instagram.com/keithreza  ALT IG:https://www.instagram.com/duhkeithreza  X:https://www.twitter.com/keithreza  TT:https://www.tiktok.com/keithreza  Book Keith on cameo at www.cameo.com/keithreza Check out my website for dates at https://www.keithreza.com/  Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter!      #JoeWong #StandUpComedy #AsianComedian #ComedyCentral #KeithReza #RezaRifts #ComedyPodcast #SocialAnxiety #CulturalComedy #ComedianInterview

In this episode of The Range Podcast, host Ricky Brule shares insights from his recent experience at the ATA show in Indianapolis, discussing the latest innovations in archery gear and the excitement surrounding new product launches. He highlights the positive reception of Vapor Trail Archery's offerings, including a giveaway of a Prime Divide 33 bow and accessories, and expresses gratitude to industry partners and collaborators who support the brand. Ricky also dives into his personal bow setup, showcasing the new Divide 35 and the innovative Float arrow rest accessory, which addresses common concerns among archers regarding limb-driven systems. Throughout the episode, Ricky emphasizes the importance of creativity and collaboration in the outdoor industry, sharing anecdotes from networking events and the creative processes behind product development. He wraps up the episode by encouraging listeners to stay focused on their passions and to check out the latest offerings from Vapor Trail Archery, including a special discount for podcast listeners. This episode is a blend of technical insights, personal stories, and a celebration of the archery community.The Range Podcast is available on all major platforms, including Apple Podcasts and Spotify. Video versions can be found on the Vapor Trail YouTube Channel and Wild TV. Enter Promo Code trp15 during checkout at www.vaportrailarchery.com to receive 15% off VTX Bowstrings and Branded Apparel.The Range Podcast is brought to you by Vapor Trail Archery and Stokerized Stabilizers. We are proud to be a part of the @sportsmens_empire network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gi crew return to talk Black Ops 7's sales plummeting, the Resident Evil 9 showcase, High Guard being setup to fail, the most downloaded PS5 games and more!

In this episode of The Range Podcast, host Ricky Brule shares insights from his recent experience at the ATA show in Indianapolis, discussing the latest innovations in archery gear and the excitement surrounding new product launches. He highlights the positive reception of Vapor Trail Archery's offerings, including a giveaway of a Prime Divide 33 bow and accessories, and expresses gratitude to industry partners and collaborators who support the brand. Ricky also dives into his personal bow setup, showcasing the new Divide 35 and the innovative Float arrow rest accessory, which addresses common concerns among archers regarding limb-driven systems. Throughout the episode, Ricky emphasizes the importance of creativity and collaboration in the outdoor industry, sharing anecdotes from networking events and the creative processes behind product development. He wraps up the episode by encouraging listeners to stay focused on their passions and to check out the latest offerings from Vapor Trail Archery, including a special discount for podcast listeners. This episode is a blend of technical insights, personal stories, and a celebration of the archery community.The Range Podcast is available on all major platforms, including Apple Podcasts and Spotify. Video versions can be found on the Vapor Trail YouTube Channel and Wild TV. Enter Promo Code trp15 during checkout at www.vaportrailarchery.com to receive 15% off VTX Bowstrings and Branded Apparel.The Range Podcast is brought to you by Vapor Trail Archery and Stokerized Stabilizers. We are proud to be a part of the @sportsmens_empire network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy Sunday Set Up, Heal Squad! This one's about how we move through Sundays, some of us needing to rest, some of us needing to stay busy, and how that ties into the bigger conversation around authenticity and integrity. About choosing what actually feels aligned for you instead of what you think you “should” be doing. We also get into frequency and vibration… how life tends to respond to the energy we're carrying more than the actions we take, and what it looks like to let go of guilt, trust your own contribution, and head into the week a little clearer. We'll talk shawtly!   HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/maria  AG1: https://www.drinkag1.com/healsquad Use code: HEALSQUAD ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Happy Potluck Saturday, Heal Squad. Today's dish comes courtesy of candy bars, wrestling legends, and an unexpected lesson about intelligence, performance, and vision. Kev and Anne start with Milky Ways, Three Musketeers, Jawbreakers, and the eternal bar vs. box candy debate… and somehow lands on Captain Lou Albano, entertainment psychology, and why the people who change culture are often misunderstood while they're doing it. A look at character versus chaos, insecurity versus strategy, and how larger-than-life personas are sometimes built as armor, not ego. Including stories about wrestling, Cyndi Lauper, Rock 'n Wrestling, Hollywood gatekeepers, and why so many great ideas get dismissed simply because they arrive before people are ready to see them. A reminder that vision often looks messy, confidence often masks fear, and the most interesting people are usually the ones who don't fit neatly into anyone else's box. Talk shawtly! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE:  https://audible.com/healsquad AG1: drinkag1.com/healsquad  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter: https://www.optispan.life/This is a reaction video on Peter Attia's 60-second health take, from carnivore diets and testosterone to seed oils and fasting. Matt provides nuanced medical commentary on where he agrees, disagrees, and adds crucial context that Attia's format couldn't include. Woven throughout is the surprising personal story of how Matt's 60 Minutes interview led to VIP New Year's Eve passes from Anderson Cooper, blending high-level health analysis with human connection. The episode debates headline health claims while sharing a once-in-a-lifetime NYC experience.This video was produced by One Billion Media, an agency that specializes in YouTube virality for health brands and experts. Learn more about their work here:Timestamps: 0:00 Cold open: rapid-fire takes (carnivore, testosterone, fasting, deodorant, etc.)0:42 Season 3 renewal + new year intro1:01 Holiday recap1:31 Times Square ball drop + Anderson Cooper passes (60 Minutes connection)3:33 Setup: reacting to Peter Attia's 60 Minutes “rapid fire”4:14 Multivitamin: “pass” (insurance policy vs evidence)5:01 Metformin: “definitely pass” for non-diabetics6:04 Seed oils: modest quantities likely not harmful6:27 Mouth taping: useful for some mouth breathers6:51 Bluetooth headphones + EMF: what we know vs what's uncertain8:32 Weighted vests vs rucksacks: does it matter?9:33 Carnivore diet: “very extreme”9:47 Heavy metal “detox”: snake oil vs real testing and interventions11:27 Food dyes: “deck chairs on the Titanic” (majoring in the minor)14:53 Microplastics: what to change, pragmatic exposure reduction18:47 Hormone replacement therapy (women): “crime of the century” + WHI fallout21:50 Testosterone for men: net positive, but abused/scamified23:16 Testosterone for menopausal women: emerging evidence + clinical reality25:37 Sleep tracking + wearables: helpful unless it creates anxiety26:23 Deodorant vs antiperspirant: aluminum concerns and skin irritation28:43 Non-stick pans / PFAS: relative risk and practical choices29:52 Intermittent fasting: protein risk + eating-disorder cautions31:39 Wrap-up + subscribe/comments outrohttps://onebillionmedia.com/DISCLAIMER: The information provided on the Optispan podcast is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this channel. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this channel. The hosts and guests on this channel are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices.More places to find us:Twitter: https://x.com/Optispan_IncTwitter: https://twitter.com/mkaeberleinLinkedin: https://www.linkedin.com/company/optispanInstagram: https://www.instagram.com/optispan_/TikTok: https://www.tiktok.com/@optispanhttps://www.optispan.life/

Jane thinks her man is cheating after finding out he's paying for Tinder Premium. Follow us on socials! @themorningmess

In this episode of the Federal Help Center Podcast, Randie Ward breaks down what real procurement readiness looks like beyond just registering in SAM. Using real client examples, Randie walks through professionally built project sheets and capability statements, explaining why clean branding, clear competencies, and visible past performance matter when agencies are evaluating vendors. She then dives into Department of Defense requirements—covering PIE registration, SPRS, and CMMC/NIST compliance—showing why contractors cannot submit proposals, receive awards, or get paid without these systems in place. The message is clear: preparation, compliance, and professionalism are no longer optional if you want to compete in GovCon. Key Takeaways Professional documentation matters: Project sheets and capability statements should be clean, branded, and easy for agencies to evaluate—no guesswork required. DOD contractors must be system-ready: PIE, SPRS, and related platforms are mandatory for submitting proposals, invoicing, and compliance. CMMC/NIST is non-negotiable: You cannot receive a DOD award without a NIST score—self-assessment or certification depending on the requirement. If you want to learn more about the community and to join the webinars go to: https://federalhelpcenter.com/  Website: https://govcongiants.org/  Connect with Encore Funding: http://govcongiants.org/funding 

In this week's episode of the Wade Keller Pro Wrestling Post-show from five years ago (1-15-2021), PWTorch editor Wade Keller is joined by PWTorch.com's Nick Barbati to discuss WWE Friday Night Smackdown including Adam Pearce being tormented but ultimately outsmarting Reigns, Daniel Bryan vs. Cesaro, the debut of Bayley's new talk show “Ding Dong, Hello!” with Bianca Belair, Baron Corbin vs. Rey Mysterio, Sami Zayn vs. Apollo Crews with Big E at ringside, and more with live callers.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Episode GB029-02 Tech Set up for Webinars & Podcasts? Take ONE Step Now! Farley asks: “Would like to hear more about the technical setup for audio, lighting, web cam, etc? I’ve also noticed polished webinars the speaker’s eyes look right into the screen which keeps me engaged vs the less polished where the speaker’s eyes are focused off center as if they are directing their talk to someone else. “ Listen https://www.askawebgeek.com/wp-content/uploads/geek-bytes-029-02-Tech-Set-up-for-Webinars.mp3 Download Episode — Farley asks about the technical setup for a podcast or video show — Do the thing you can do NOW! — Start NOW and improve as you go. Ask a Web Geek: Join our FB group: See Ask a Web Geek (@FB) Jump into our ongoing conversations! What are YOUR questions? How can we HELP YOU? More Resources: More Resources & links at Jungle-Studios.com/resources BONUS Trainings and Resources! Refer to / Browse https://jungle-studios.com/meet-cj Related Episodes GB029-02 – Tech Set up for Webinars & Podcasts? Take ONE Step Now! by CJ Gilbert | Jan 16, 2026 | Geek BytesEpisode GB029-02 Tech Set up for Webinars & Podcasts? Take ONE Step Now!Farley asks: "Would like to hear more about the technical setup for audio, lighting, web cam, etc? I've also noticed polished webinars the speaker's eyes look right into the screen which keeps me... GB029-01 – 8 Ways to Share your Message Virtually by CJ Gilbert | Jan 14, 2026 | Geek BytesEpisode GB029-01 8 Ways to Share your Message VirtuallyCJ encourages us to get our message online! Borrowing a "top seven list" from mentor Arvee Robinson, CJ show us how to use various tools to share your message online!03:00 -- 1. Webinars-- Zoom -... New Topics Discussed Weekly Join our Facebook Group Today! Want to Join Us? Join our FB Group to Ask a Question and Participate LIVE Play / Watch / Listen 1.) Join Us on Facebook 2.) Watch on YouTube 3.) Follow Us on Twitter 4.) Listen by Podcast Apple Podcasts | Google Podcasts | RSS

In this episode of The Kelly Roach Show, Kelly pulls back the curtain on the eight biggest unexpected shifts that reshaped her companies this year (many of which came from frustration, pressure, or deep uncertainty).  From radically overhauling live events and flipping the entire portfolio business model, to narrowing the company's niche, shifting ad strategy, ending beloved programs, launching Substack, and rebuilding around daily sales — this episode is a masterclass in strategic adaptability. Kelly explains what changed and why, and how you can apply these same lessons inside your own business as you plan for 2026. If you're rethinking your offers, questioning your model, or feeling called to simplify and scale differently, this episode will help you see your challenges as leverage, not liabilities. TIMESTAMPS: 01:46 – 06:10: Completely revamping our event strategy with a sponsor-led model 06:11 – 09:05: Ending long-running programs, narrowing authority and deepening market ownership 09:06 – 11:20: Writing a traditional book proposal, why this shift matters for global brand expansion, and the role Substack plays in the long-term straetgy 11:21 – 16:05: Replacing $30K offers with ~$1K trust builders (and eiminating the need for a "traditional" sales team 16:06 – 18:55:  Building daily sales through ecosystem expansion, and why we shifted ad spend to email and audience building 18:56 – 20:45: Why faith work must be accessible without barriers 20:46 – 23:10: Building daily sales systems and using launches as amplification, not dependency 23:11 – 25:15: Changing the tech stack and going all-in on Substack RESOURCES: Learn our complete daily sales system for generating predictable revenue online inside the Virtual Business School: https://www.virtualbusinessschool.com/  Looking for more advanced support for scale? Virtual Business School GOLD layers on advanced strategies for launching and one-to-many selling, brand growth, and increasing customer LTV: https://go.virtualbusinessschool.com/gold  Subscribe to my Substack, The Sacred Art of Selling, and get the behind-the-scenes breakdown on monetization, book proposals, and brand expansion when you become a FOUNDING member: https://kellyroachofficial.substack.com/  Join us on October 1st in Boca Raton, Florida for the Call to Lead Movement: https://www.sandiglandt.com/called-to-lead  Know a girl aged 7-14 who might be a fit for the Courage Club? This is where we instill leadership, confidence, and real-world skills for the next generation: https://courageclubforgirls.com/ 

Macy thinks her man could be cheating with his coworker after finding out he bought her a designer bag for her birthday. Follow us on socials! @themorningmess

Eric Scheffer is the Founder and CEO of The Scheffer Group, based in Asheville, North Carolina. Eric comes from a family that worked in the entertainment business in NYC and LA and he too joined them in that business at a young age. Eventually, he decided to pivot to restaurateur. Eric opened his first restaurant in Asheville in 2000 and has owned 7 concepts in the city since then. Today, The Scheffer Group consists of 2 Vinnie's neighborhood Italian locations, 1 Jettie Rea's Oyster House location, and 1 Gan Shan Neighborhood Asian location.  Join RULibrary: www.restaurantunstoppable.com/RULibrary Join RULive: www.restaurantunstoppable.com/live Set Up your RUEvolve 1:1: www.restaurantunstoppable.com/evolve Subscribe on YouTube: https://youtube.com/restaurantunstoppable Subscribe to our email newsletter: https://www.restaurantunstoppable.com/ Today's sponsors: - Restaurant Technologies — the leader in automated cooking oil management. Their Total Oil Management solution is an end-to-end closed loop automated system that delivers, monitors, filters, collects, and recycles your cooking oil eliminating one of the dirtiest jobs in the kitchen.. Automate your oil and elevate your kitchen by visiting rti-inc.com or call 888-779-5314 to get started! - Cerboni - Cerboni is an all-in-one financial solution for restaurants. Reliable tax preparation & Business incorporation. Seamless Payroll and compliance report. Strategic CFO Services That Drive Business Growth. Detailed, custom reporting for complete financial clarity. Dedicated support for restaurants & Multi-location businesses. End-to-end financial management under one roof. - US Foods®. Running a restaurant takes MORE than great food—it takes reliable deliveries, quality products, and smart tools. US Foods® helps you make it. Ready to level up? Visit: usfoods.com/expectmore. - Today's guest recommends: ScheduleFly Guest contact info:  Email: eric@thescheffergroup.com Thanks for listening! Rate the podcast, subscribe, and share! 

Timestamps: 0:00 it's a SETUP! 0:12 Nvidia H200 sales approved; China says no 1:45 Microsoft makes datacenters less-bad 3:17 Nvidia possibly making more 8GB GPUs 5:21 QUICK BITS INTRO 5:31 Meta metaverse layoffs 6:08 Bandcamp bans AI 6:51 GOG on taking on Steam 7:39 Flock data breach 8:25 Moon hotel reservations NEWS SOURCES: https://lmg.gg/LAH0B Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Owned and Operated, John Wilson sits down with Adam Cherup, a “disaster roofer” who's built a niche, high-margin business installing shrink-wrap temporary roofs after hurricanes, wind events, hail, and fires. Instead of blue tarps that fail in weeks (and often aren't covered more than once), Adam installs a manufacturer-rated wrap that can last up to a year (or longer)—buying homeowners, schools, hospitals, and commercial properties time while insurance claims and full roof replacements drag on.Adam breaks down the economics: 60–80% margins, typical residential jobs around $20K–$30K, and large commercial/school projects in the $150K–$350K+ range (with massive roofs reaching even higher). You'll hear how he gets work (including a key referral partner who pre-positions before storms), why this niche is best paired with an existing roofing operation, and what makes the job uniquely difficult: travel, logistics, training crews, and negotiating with insurers who hate the sticker price—but can't ignore the cost of “future loss.”If you like niche business models with weirdly great unit economics, this one is basically printing money… in a disaster zone.What You'll LearnWhat shrink-wrap roofing is (and why it beats tarps after storms)Unit economics & margins: how this can hit 60–80% gross marginTypical job sizes: $20K–$30K homes, $150K–$350K schools, big commercial upsideHow insurance actually reacts (and how Adam gets paid ~99% of the time)How the work is sold: referrals, pre-storm positioning, and inbound search demand

#384Time Traveler Estate SaleNice Games Jam2025.04.10Roles reverse as Dale joins Stephen and Lydia for a Nice Game Jam prompted by Mark. The results are an antiques-fueled jaunt through time, and an unexpected win for Stephen.Costcodle - Zak Kermitz, CostcodleTimeline Inventions - Zygomatic, ZygomaticHypodermic Needles - Sawbones: A Marital Tour of Misguided Medicine, Maximum FunPrompt"Come up with a game where the winner is the player who gets (or gets closest to) a certain amount of points, but that amount changes from round to round. Hard mode variant: the players don't always know what the amount is."Game typeTabletop gamePlayer count2-8MaterialsSet of item cards from various years10 chips for each playerSet of years/eventsTimerSetupPlace 8 item cards on the table easily accessible for all players. Pick a random year/event. Set timer for 1 minute.RulesStart the timer to start the roundWhile the timer runs, players place chips on items to bid on themWhen the timer runs out, the player with the most chips on an item gets that item. In a tie, no one gets an item and it gets added to the pool during the next roundItems that are earned get their times revealed, player closest to the chosen year/event winsPlay repeats for three rounds, player with the most round wins wins the game

Phil Palumbo believes tech is here to stay, just keep beaten-up names in mind. He points to a company like Salesforce (CRM) that has "nothing broken about their business" with leadership potential at a discounted price. With the Mag 7 continuing to gain traction, Phil tells investors to look for the "next trillion dollar company" and gives advice for navigating markets in 2026. That said, Phil still likes Amazon (AMZN) due to its high margins and global moat. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Will Cooper and Josh Dahlke are sitting outside at deer camp in Oklahoma, talking shop and running through the camp setup that's keeping them dialed for a long week of chasing whitetails. No studio, just camp chairs, cold air, and a whole lot of gear scattered around.They get into the Kodiak Canvas 12x16 wall tent, the Joolca hot water heater, and all the little camp upgrades that make a big difference when you're waking up early, sitting all day, and coming back cold and tired. From hot showers to dry gear and solid meals, this is the stuff that keeps camp running and morale high.It's a laid-back, real-world look at how these guys set up a legit whitetail camp in Oklahoma and what they've learned from doing this year after year.If you love deer camp, good gear, and talking hunting around the fire, this one's right up your alley. Kodiak Canvas Lodge: https://kodiakcanvas.com/collections/cabin-tents/products/12x16-cabin-lodge-and-large-cylinder-stove-bundleJoolca Hottie: https://www.joolca.com/products/hottie?srsltid=AfmBOorU5lsUuBLsOXRQJjyN3yIaL6V0KH3_6_Oqxd47ZmuxA9RtSE53 FOLLOW JOSH & WILL: Josh: https://www.instagram.com/josh.j.dahlke/ Will: https://www.instagram.com/willtcooper/ DOWNLOAD HUNTSTAND https://www.huntstand.com/subscriptions/ HUNTSTAND FIELD NOTES https://www.huntstand.com/fieldnotes/ GET SOCIAL: Instagram: https://www.instagram.com/huntstand/ Facebook: https://www.facebook.com/HuntStand TikTok: https://www.tiktok.com/@huntstandofficial OUR PARTNERS Yamaha Outdoors: https://www.yamahamotorsports.com/ Savage Arms: https://savagearms.com/ TenPoint Crossbows: https://www.tenpointcrossbows.com/ Muddy Outdoors: https://www.gomuddy.com/ Stealth Cam: https://www.stealthcam.com/ Federal Premium: https://www.federalpremium.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sponsor: BlockTrustIRA — Smarter Crypto Investing for Your Retirement https://metaxascrypto.comToday on the @EricMetaxasShow, I sit down with @KariLake to talk election integrity, the 2020 fallout, January 6 narratives, and why she says the system uses lawfare and media pressure to silence dissent. Then @CornerstoneU Dr. Gerson Moreno joins with a deep conversation on governance, human dignity, Latin America, and why biblical cultural renewal is the only real path to lasting change. TIMESTAMPS(0:00) Intro(2:36) Kari Lake Joins(5:05) Is 2020 About To Break Open?(9:21) Was January 6 A Setup?(11:41) How Do We Fix Elections?(14:18) Was Kari's Election Stolen Too?(19:15) Why Are Protests Spreading Now?(25:18) Is Iran Rising Because Trump?(36:34) Why Can't Nations Self Govern?(40:07) What Makes Violence Feel Normal?

Veronica thinks her man is cheating on her with an Instagram model. Follow us on socials! @themorningmess

Thinking about forming an LLC in 2026? In this episode, Mike breaks down how to set up an LLC step by step, what “free” really means, state filing costs, common mistakes to avoid, and why an LLC can act as an insurance policy for future S Corp tax savings. Perfect for new and growing business owners who want clarity without the confusion.If you want a clean, simple business setup that protects you now and gives you flexibility later, this episode gives you the roadmap without the legal confusion.

Curious? Watch Our Money Makeover Bootcamp!Ready? Buy Our Simplified Budget System Now!Budget Besties, let's be real—most of us don't have a money problem… we've got a January problem. And not because it's cold or because the holiday hangover is hitting hard, but because this is the month where all those “surprise expenses” from the year ahead start creeping in… and blowing up our budgets.In this episode, Shana and Vanessa walk you through how to take control of your money in 2026 by planning on purpose. We're not just talking about budgets—we're talking about setting the vision for your entire year and making sure your money supports that vision. Whether it's travel, a promotion, a kid starting kindergarten, or finally upgrading that 2001 backdoor (Shana

In this episode, I sit down with a buddy to break down our recent kayak duck hunting adventures, the lessons learned hunting waterfowl from kayaks, and his new kayak setup for both fishing and duck hunting.We talk real-world gear choices, kayak layouts, access to hard-to-reach water, and how kayak hunting opens up opportunities most hunters never see. We also dive into conservation efforts, public land access, and why protecting waterfowl habitat matters for hunters and anglers alike.If you're into duck hunting, kayak hunting, kayak fishing, waterfowl stories, or conservation, this episode is a must-listen.

In this episode, we sit down with Yellow Skunk Farms, an indoor grower doing things a little differently, and doing them exceptionally well. His setup is all-natural, built around a living soil raised bed inside his garage, complete with a small flowing water feature that helps create one of the most natural indoor growing environments we've ever seen. Yellow Skunk walks us through how the grow was designed, why he chose this approach, and what he's learned along the way. From soil biology to environmental balance, he shares practical insights and honest lessons that can help anyone looking to move toward a more natural indoor setup at home. It's a relaxed, insightful conversation with a genuinely passionate grower who's more than happy to share his experience. If you're interested in living soil, low-input growing, or just seeing what's possible when creativity meets good fundamentals, this is an interview you won't want to miss. As always, join us on Percy's Grow Room if you want to learn more, get help with your grow, or hang out with thousands of growers just like you. Join our community here:

Lia thinks her man is cheating because she keeps catching him texting someone in the middle of the night. Follow us on socials! @themorningmess

Referrals are still the #1 growth channel in home services — but most contractors treat it like hope marketing.In this episode, John Wilson sits down with Murphy Nadauld (ReferPro) to break down how the best operators turn word-of-mouth into a systematic, trackable, ROI-positive referral engine.They unpack why 83% of customers are willing to refer, yet only 29% actually do — and the three levers that close the gap: awareness, attribution, and automated rewards.You'll learn how top HVAC, plumbing, electrical, roofing, and restoration companies:Activate referrals directly through technicians in the homeBuild a B2B “affiliate army” (realtors, plumbers, inspectors, restoration partners)Tier incentives by job value so referrals scale without blowing up CACUse attribution and automation to make referrals predictable — not randomIf you're a contractor owner who wants referrals on demand, not vibes, this episode is your blueprint.In This Episode, We Cover:The referral gap: why customers want to refer but don'tThe 3-part referral system: Awareness → Attribution → RewardsHow “power referrers” actually emerge (and why spend ≠ referrals)Technician-driven referrals: QR codes, NFC, truck signage, leave-behinds

We kick things off with a big reminder — NAMM is NEXT WEEK, and I'll be there as media, bringing you exclusive NAMM Show coverage all week long! Even better, tomorrow's episode features a special guest who's also heading to NAMM, and we'll be hanging out out there — so don't miss Wednesday's special show! Right out of the gate, we dive into a killer viewer question about Floyd Rose setup, especially Van Halen–style. I grab my GMW 5150 and show exactly how the bridge sits on my guitar, breaking it all down for you. Then it's time to recap the Amigo Guitar Show in San Rafael — amazing guitars, great people, and nonstop fun. Our friend Music Therapy LAZ even uncovered a wild throwback photo of me from 1997 in a photo album at one of the booths… and somehow recognized me instantly

Allison thinks her man is cheating with her mom's best friend. Follow us on socials! @themorningmess

Philip Bollhoefer is the Vice President of Food & Beverage at Parks Hospitality Group based in Raleigh, North Carolina. Starting in 2008, Parks Hospitality Group opens, owns, and operates hotels in North Carolina, South Carolina, Tennessee, and Georgia. When Philip joined in 2016 they owned 6 hotels and today they own 12.  Join RULibrary: www.restaurantunstoppable.com/RULibrary Join RULive: www.restaurantunstoppable.com/live Set Up your RUEvolve 1:1: www.restaurantunstoppable.com/evolve Subscribe on YouTube: https://youtube.com/restaurantunstoppable Subscribe to our email newsletter: https://www.restaurantunstoppable.com/ Today's sponsors: - Restaurant Technologies — the leader in automated cooking oil management. Their Total Oil Management solution is an end-to-end closed loop automated system that delivers, monitors, filters, collects, and recycles your cooking oil eliminating one of the dirtiest jobs in the kitchen.. Automate your oil and elevate your kitchen by visiting rti-inc.com or call 888-779-5314 to get started! - Restaurant Systems Pro - Lower your prime cost by $1,000, and get paid $1,000 with the Restaurant Systems Pro 30-Day Prime Cost Challenge. If you successfully improve your prime cost by $1,000 or more compared to the same 30-day period last year, Restaurant Systems Pro will pay you $1,000. It's a "reverse guarantee."  Let's make 2026 the year your restaurant thrives. - US Foods®. Make running your foodservice operation easier and more efficient with solutions from US Foods®. Utilize a suite of digital tools, like the all-in-one foodservice app MOXē®, and enjoy exclusive access to quality Exclusive Brands products. Learn how partnering with US Foods helps you get more out of your business by visiting www.usfoods.com/expectmore - Guest contact info:  Website: https://parkshotels.com Thanks for listening! Rate the podcast, subscribe, and share! 

Magbittertruth.com

Read more about Trump Accounts Here: https://matsorensen.com/trump-retirement-accounts-explained/If you have kids under age 18, this episode could change how you think about their financial future.In this episode of the Directed IRA Podcast, Mat Sorensen and Mark J. Kohler dive deep into Trump accounts, a brand-new savings vehicle launching in 2026. Mat explains why he believes Trump accounts can be a powerful long-term wealth-building tool for kids, while Mark pushes back, arguing parents may be overlooking better options already available.Together, they break down how Trump accounts work, who they are best suited for, and how they compare to Coverdell ESAs, kids Roth IRAs, and 529 plans. The conversation covers college planning, trade schools, retirement savings, Roth conversions, and how families can stack multiple strategies based on income and goals.They also explain the biggest game changer of all: how Trump accounts convert into traditional IRAs at age 18 and can later be converted into Roth IRAs, potentially creating millions in tax-free retirement wealth for the next generation.Whether you are a parent, grandparent, or business owner looking to give kids a financial head start, this episode lays out practical strategies, pros and cons, and real-world planning considerations to help you decide what makes sense for your family.Chapters:0:08 – Welcome And Topic Reveal0:48 – Politics Aside: Use The Law3:52 – What A Trump Account Is6:20 – Control Limits And Fee Cautions6:24 – College Needs vs Long-Term Wealth9:10 – How Early Withdrawals Actually Work12:02 – Parent Playbook: Stack The Accounts18:56 – Pay Your Kids Through Business21:07 – Rentals As A Small Business22:06 – The Roth Conversion Strategy24:20 – 529 To Roth: Sister Strategy26:18 – Pro Rata Rules And Math28:20 – The 8.8 Million Illustration29:55 – Mindset, Access To Education, ClosingDirected IRA Homepage: https://directedira.com/ Directed IRA Explore (Linktree): https://linktr.ee/SelfDirectedIRA Book a Call: https://directedira.com/appointment/ Other:Mat Sorensen: https://matsorensen.com & https://linktr.ee/MatSorensen KKOS: https://kkoslawyers.comMain Street Business https://mainstreetbusiness.com

The OCR Underground Show Episode 115 Show Notes   When it comes to endurance, OCR, and hybrid race training, one of the most common questions athletes ask is: Should I focus more on training volume or training intensity? In this episode, I break down a major research review examining how different types of training—low-intensity endurance work, high-intensity intervals, and sprint training—affect key physiological markers like mitochondrial density, capillary development, and VO₂ max. The findings offer important insight into why both volume and intensity matter, but also why understanding when and how to use each is critical for long-term performance. What the Research Really Says About Volume vs Intensity The review analyzed hundreds of studies and thousands of participants, comparing how different training intensities drive aerobic adaptations. While high-intensity training and sprint intervals can improve aerobic fitness quickly and efficiently, lower-intensity, higher-volume training plays a foundational role by supporting capillary development, metabolic efficiency, and long-term durability. In other words, intensity can jump-start fitness—but volume helps sustain it. This distinction is especially important during the off-season, when the goal should shift away from constant high stress and toward building the systems that support future performance. Why the Off-Season Matters More Than You Think Rather than chasing peak fitness year-round, the off-season is where athletes lay the groundwork for sustainable progress. In this episode, I discuss how to approach the off-season with intention by focusing on four key pillars: 1. Conditioning Low- to moderate-intensity aerobic training helps improve mitochondrial function, capillary density, and recovery capacity. This type of conditioning builds the engine that higher-intensity training relies on later in the season. 2. Strength Training The off-season is the ideal time to address strength imbalances, improve movement quality, and develop functional strength without the fatigue of race-specific conditioning. This sets the stage for better power transfer and injury resilience in-season. 3. Staying Healthy Managing overall training stress is essential. Emphasizing lower-intensity work, improving recovery habits, and supporting joint and connective tissue health can help athletes avoid burnout and chronic injuries. 4. Nutrition Nutrition in the off-season should support recovery, adaptation, and long-term health—not just fueling hard workouts. I discuss how energy intake, protein, and carbohydrate timing can support aerobic development and training consistency.

Tina Jiang covers travel trends in 2025 and looks ahead to 2026. She saw “inconsistencies” in 2025, walking through the year that was and noting that business travel sank and summer travel peaked early. She says travel companies need agility to navigate 2026, with a price sensitive consumer. She says Booking (BKNG) and Expedia (EXPE) are leading. Meanwhile, cruise traffic has grown 6%. Tina thinks budget brands are set up to win.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Happy Sunday Set Up, Heal Squad! This one's about starting the year with awareness instead of pressure. Kev and Anne talk about why “new year, new you” might not be the move… and why an energy journal could be a better place to start. Not to fix everything, but to notice what's draining you, where your energy is leaking, and what emotional clutter you've been carrying without realizing it. The obligations, patterns, conversations, and habits that quietly exhaust you. This episode is an invitation to assess before you act. To notice what gives you energy, what takes it, and how much space might open up when you stop gripping what no longer serves you. No big declarations. No overnight reinvention. Just honest awareness and a softer, smarter way into the year. If you're unsure where to begin in 2026, start here. Talk shawtly!   HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE:  https://audible.com/healsquad AG1: drinkag1.com/healsquad  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Theme Park Drama: With the recent Adam The Woo passing, some drama is building up over Best Life and Beyond's tribute video, this pushes KT over the limit.Memory Lane: We do a quick recap and rememberance of our Dan Harmon / Harmontown controversy and fallout.Palette Cleansers: Real Or Not? Does it matter when this woman has literal egg on her face. Also car crashes and Indiana Jones stunt mess ups.THE BEAR!, FUCK YOU, WATCH THIS!, WARREN G!, REGULATE!, NATE DOGG!, BIRTHDAY!, WISHES!, CELEBRATION!, ADAM THE WOO!, CONNECTION!, CROSSOVER!, PASSED AWAY!, TRAGIC!, BEST LIFE AND BEYOND!, KT!, RANT!, IG STORIES!, INSTAGRAM!, SET UP!, STORY SO FAR!, DRAMA!, RIVALARY!, GALACTIC STARCRUISER!, BLAB!, SPENCER!, KEVIN HEIMBACH!, STAR WARS!, LONDON!, JAPAN!, TRAUMA DUMPING!, SADNESS FARMING!, SUBLET!, CONTROVERSY!, GRIEVE!, APARTMENT!, ANAHEIM!, BROKE LEASE!, NICK!, THEME PARK GUYS!, THEME PARK DAD!, DISARM!, RATIONAL!, RESPONSE!, THREATENING!, DAN HARMON BEEF!, DUSTIN MARTIAN!, DUSTIN MARSHALL!, STARBURNS INDUSTRIES!, RUSSO BROTHERS!, CAPTAIN AMERICA WINTER SOLDIER!, GIVE AN EXCUSE!, MORAL HIGH GROUND!, PAGING MR MORROW!, SHAWN FROM ORLANDO!, EGG!, BOILED ALL DAY!, EXPLODE!, EGG ON MY FACE!, CAR CRASH!, POOL!, BODY!, SULLY'S STICK TOGETHER!, INDIANA JONES!, STUNT SPECTACULAR!, ROLLING BOULDER!, HERO!, WORKER!, CAST MEMBER!, You can find the videos from this episode at our Discord RIGHT HERE!

When I'm not trading my best, I trade the smallest. When I am trading my best, I trade the biggest. In this episode I'm breaking down the real playbook behind consistent trading, and it has nothing to do with finding the next magical indicator. I'm showing you why most traders blow accounts chasing every setup on the internet… and how locking in on ONE strategy, ONE pattern, and clear risk rules can change your whole trading life.Join our Exclusive Patreon!!! Creating Financial Empowerment for those who've never had it.

Happy Pot Luck Saturday, Heal Squad. Today's dish comes courtesy of The Wizard of Oz, the Tin Man, and a surprisingly useful lesson about hearts, attitude, and being all in. Why showing up with joy matters more than people realize. How talent helps, timing helps, but attitude might matter most. Stories from The Wizard of Oz, Jerry Maren (the original Lollipop Kid), classic movie sets, and what happens when you choose to be on the “sunshine committee” instead of keeping score. Why some people keep missing opportunities, why negativity weighs everything down, and how being present, positive, and fully in can quietly change the entire trajectory of a life. Wherever this Saturday finds you, may this episode remind you that being all in still counts for something. Talk shawtly!   HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE:  https://audible.com/healsquad AG1: drinkag1.com/healsquad  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In Episode 74 of MacBroz, we're talking growth — on the range and with your gear. The guys break down how competition continues to expose strengths, weaknesses, and opportunities to improve, why match experience accelerates skill development, and how mindset matters just as much as reps. We also dive into recent mail call, including suppressor updates and new optic setups, and discuss how to evaluate gear changes without chasing hype. This episode focuses on growing with your equipment, not constantly replacing it — learning what works, what doesn't, and when upgrades actually make sense. Whether you compete, train casually, or just want to be more intentional with your setup, this one's about progression, not perfection. As always, expect real talk, laughs, and lessons learned the hard way.

The Giants coaching search has reached the point where it feels like one name is towering over everyone else: John Harbaugh. Evan explains why this has become a “massive disappointment” situation if the Giants don't land him, even if the replacement is a proven coach like Kevin Stefanski or Mike McCarthy. Tiki pushes back with a reality check: Harbaugh could want a break, he might not want a rebuild, and nothing is guaranteed. The big question becomes simple: are Giants fans being reasonable… or is this officially turning into Harbaugh or heartbreak?

Jess thinks her man is cheating because of the Siri feature on his phone. Follow us on socials! @themorningmess