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More of the funniest reviews on the internet! We look at reviews for The Spam Museum, where the main complaint is "not enough SPAMples". A diner where it seems no one knows your name, or even wants to know your order. A very personal location, where the party never ends, unless you're robbed & left for dead, by the employees & much more!! Join comedians James Pietragallo & Jimmie Whisman as they explore the most opinionated part of the internet: The Reviews Section! Subscribe, and we will see you every Monday with Your Stupid Opinions!! Dont forget to rate & review!!
Happy Sunday! Welcome to Heal Squad's The Sunday Set Up—your weekly dose of life lessons to launch the week ahead. This week we explore what happens when you stop watching other people's stories and finally start living your own. When your life is in motion, dreams take a back seat—because you're already living one. We also share our favorite Regular Guy Travel Tips to help you stay healthy and grounded on the go. From pistachios and clothing misters to packing cubes vs. roll-and-go—this is your travel survival guide. PLUS, we're giving away two vintage Hankscraft cool mist humidifiers! Want one? Text 351-251-2511 and let us know you're a Sunday Set Up fan. Remember, health starts with presence. Purpose begins when you stop escaping and start engaging—with your own life. Have a great week, Heal Squad! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join the In-Person Heal Waitlist: https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Welcome back to The Football Pod - Paddy Andrews and Tommy Rooney are still in Croke Park, broadcasting back from the press box after the All-Ireland semi-finals, James dials in from Killarney, with a smile on his face after Kerry's win on Saturday.(00:30) - Donegal and Kerry set-up their All-Ireland final re-match with powerful wins.(04:00) - How Donegal destroyed Meath and Clifford wreaked havoc on Tyrone.(24:00) - Tailteann Cup decider provides a thriller as Kildare beat Limerick.(32:00) - Where do Meath and Tyrone go from here? (40:00) - The Donegal v Kerry build-up begins...Thank you for the huge interest in our All-Ireland Final Roadshow in Croke Park, we are sold out but do check out The Football Pod on instagram for any late tickets that appear. We're announcing our special guests this week.We've got a Members Football Pod coming for you later this week too where we'll look ahead to another quality weekend of action. Become an Off The Ball member, or download the Off The Ball app to get three free listens per month and get our two episodes per-week throughout the intercounty season.The Football Pod Club is brought to you every week by AIB. Proud sponsors of the All-Ireland Senior Football Championship. Check out #TheToughest for more.
Welcome to the DMF! I'm Justin Younts, and today I'm diving into the world of acting techniques that can elevate your performance. Have you ever wondered how to bring depth to a single line? It's all about the setup and the emotional journey you take your audience on. I've seen actors nail their auditions by not just delivering lines but by creating a whole scene around them. It's crucial to understand that acting isn't just about memorizing lines; it's about connecting with the moment and the emotions behind those words. In this video, I share insights from my experiences with clients, including how to approach a scene with intention and authenticity. Whether you're auditioning for a one-liner or a leading role, the preparation you put in can make all the difference. I emphasize the importance of visualization and affirmations to help you stay focused and confident in your craft. I also discuss the significance of maintaining a work-life balance and having a 'happy file' to remind you of your successes and keep self-doubt at bay. Remember, acting is a journey filled with ups and downs, and it's essential to stay committed to your passion. So, if you're ready to take your acting skills to the next level and inspire others, join me in this exploration of techniques that can transform your performances. Let's make your acting dreams a reality!00:00:00 - Introduction00:00:06 - Reading Between the Lines00:00:51 - The Importance of Setup and Reaction00:02:41 - The Mastery of Acting00:03:34 - The Reality of Acting00:04:09 - The Importance of Commitment and Inspiration00:04:45 - The Happy Files00:06:15 - Maintaining Work-Life Balance00:07:05 - Beginning of the Day Routine00:09:36 - Nighttime Routine and the Company You Keep00:11:52 - Conclusion
Neil Manthorp is joined by the former England fast bowler Steve Harmison and the former New Zealand all-rounder Jeremy Coney to look back at a thrilling Day 4 of the third Test between England and India at Lord's, with India closing on 58-4, needing another 135 more runs to win. They discuss a brilliant final hour which saw England take 3 quick wickets to turn the momentum of the game, discuss how crucial KL Rahul will be to India's success and look ahead to a thrilling final day in store. Overseas listeners can hear live ball-by-ball commentary of England's Test series with India on the talkSPORT Cricket YouTube Channel. Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Birdshot Podcast, host Nick Larson is joined by Cliff Hawkins, an avid bird hunter and camping enthusiast, to discuss his journey in upland hunting and camping. Cliff shares how he has optimized his hunting trips with a teardrop trailer and efficient camping gear, allowing for a more time-efficient and comfortable experience in the uplands. From hunting ruffed grouse in Oregon's conifer forests to finding creative solutions for outdoor gear, Cliff provides valuable insights for those looking to make their hunting trips more enjoyable. Cliff also talks about his love for bird dogs and how his camping setup gives them freedom to roam while still providing convenience and comfort for him. Plus, learn about the specifics of ruffed grouse and mountain quail hunting in Oregon, including habitat, tips, and how Cliff balances efficiency with the joy of being in the field. Expect to Learn The benefits of camping in the uplands and optimizing your camping setup How to maximize time and efficiency on hunting trips Tips for ruffed grouse hunting in Oregon's conifer forests The importance of a good sleeping and cooking system while camping How to make the most of your gear, including the teardrop trailer and clam shelter Episode Breakdown with Timestamps [00:00:00] - Introduction [00:02:56] - The Upland Experience: Camping and Hunting with Dogs [00:06:32] - Cliff, Oregon-based Hunter [00:10:25] - The Challenges of Ruffed Grouse Hunting in Oregon's Conifer Forests [00:25:58] - Pillars that Make Up Upland Camping Experience [00:42:30] - The Clam Living Room [00:55:08] - Clam Shelter Features and Mobility [01:07:18] - Experience with Toyota Tundra [01:14:00] -The Toilet Situation [01:18:04] - Rapid Fire Questions: Shotgun, Book Recommendations, and More [01:23:44] - Final Thoughts and How to Connect Follow Cliff Hawkins Instagram:https://www.instagram.com/cliffhawkins2/?__d=1%2F YouTube:https://www.youtube.com/@c49er The Trailer Tour: https://youtu.be/tNoLD1qOIis?si=vemFt7mhtvr5MTpU Tour of QuickSet Awning by Clam: https://youtu.be/V3WtnYgysB0?si=4OX0FJU0ILRwbq6I Truck boxes: https://youtube.com/shorts/SaarjOSTlfA?si=Ul6rxD9VBNViqpgw Article: https://www.birdshotpodcast.com/post/camping-in-the-uplands Follow Host Nick Larson LinkedIn:https://www.linkedin.com/in/xnicklarsonx/ Website:https://www.birdshotpodcast.com/ Instagram:https://www.instagram.com/birdshot.podcast/?hl=en Listening Links Spotify:https://open.spotify.com/show/17EVUDJPwR2iJggzhLYil7 Apple Podcasts:https://podcasts.apple.com/us/podcast/birdshot-podcast/id1288308609 YouTube:http://www.youtube.com/@birdshotpodcast8302 SUPPORT | http://www.patreon.com/birdshotUse Promo Code | BSP20 to save 20% on onX Hunt Use Promo Code | BSP20 to save 20% on https://www.onxmaps.com/hunt/app Use Promo Code | BS10 to save 10% on https://trulockchokes.com/ The Birdshot Podcast is Presented By: https://www.onxmaps.com/ Don't forget to subscribe for more episodes on upland hunting, camping gear, and outdoor adventures! Learn more about your ad choices. Visit megaphone.fm/adchoices
The Mess helps out Ashlyn who thinks her boyfriend Spencer is cheating on her with a girl that has been stalking her Instagram stories. Grab the tub of popcorn! Follow us on socials! @themorningmess
Learn How to Setup and Use Your Power Training Zones with your Powermeter. Take the guesswork out your power-based training using CoachCat where the 1st Month is FREE ➡️ https://fascatcoaching.com/app Coach Frank breaks down how to train with power by understanding and applying cycling power zones Whether you're brand new to using a power meter or looking to fine-tune your training, this video will help you ride smarter and get faster. You'll learn: ✅ What each power zone means and the physiological benefits ✅ How to test for your FTP and set your personalized training zones ✅ How to actually use Zones 1–7 in your training to improve endurance, increase FTP, and get more out of every ride. From Zone 1 recovery rides to Zone 5 VO2 Max intervals and Sprint efforts in Zone 7, you'll see how to apply power-based training like a pro.
SHOW NOTES: On this show…we're asking: What if your setback isn't the end of the road, but a setup for something greater? Too often, we treat failure like a stop sign—something to fear, avoid, or be ashamed of. But what if it's actually a signpost pointing us toward a better path, one we couldn't have seen without the detour? This week, we're flipping the script on disappointment and getting curious about the hidden wisdom in rejection, reroutes, and redirections. Think about a time when something didn't go your way—and now you're secretly (or loudly) grateful. That job you didn't get, the relationship that fizzled, the opportunity that slipped through your fingers…maybe that wasn't a failure, but a filter. We'll explore the difference between giving up and giving in, and how to know when you're resisting growth or simply being rerouted to a better destination. Let's dive in! We'll start by unpacking a few key terms and ideas that will help frame the rest of our conversation. Setback – A setback is typically defined as an interruption in progress—a problem or delay that keeps you from moving forward as planned. It's that moment when things don't go according to script and you feel like you've hit a wall. Most of us interpret a setback as failure, rejection, or a signal to give up. But what if that interruption is really a signal to pause, recalibrate, or shift direction? Setup – When we say a “setup,” we're talking about a reframing of perspective. Instead of viewing the problem as a block, we start to see it as a preparation—a moment meant to teach us, shape us, or even protect us from something we can't yet see. A setup can feel frustrating in real time, but it's often that pivot point we later recognize as essential. Giving Up vs. Giving In – These two sound similar but have very different meanings. Giving up means you stop trying—throw in the towel, close the book, walk away from the possibility. Giving in, however, is a more nuanced choice. It means you adjust. You yield to a new reality or modify the plan—not because you're weak, but because you're willing to grow. It's not quitting the goal; it's choosing a wiser way forward. Reframing Failure – This is where the mindset shift begins. Instead of labeling failure as the end, we see it as a necessary part of success. Many people we admire failed multiple times before finding their true direction. Reframing means we no longer fear failure—we learn from it. We use it. By grounding ourselves in these definitions, we give ourselves the freedom to move through life's plot twists with a bit more grace—and maybe even a little optimism. The Importance of Letting Go of Control The Value of 'No' How to Deal with Disappointment CHALLENGE: Stop labeling your setbacks as stop signs and start seeing them as scenic detours—opportunities to learn, grow, and arrive even more prepared. Trade the urge to give up for the courage to give in—to adapt, realign, and continue your journey with wisdom and grace. I Know YOU Can Do It!
I'd love to hear from you 'text the show'✨ Welcome back to Thrive through Summer!I'm Katie Bell and this is your second bonus episode, crafted to help you stop simply surviving the summer months and start thriving—financially, mentally, and energetically. Whether you're a clinic owner heading off on holiday or just craving a calmer, more profitable summer, this episode is for you.
Lizzie's co-worker gave her some inside information on her boyfriend Daniel that is making her question loyalty and the relationship all together. The Mess is helping her set Daniel up and get some answers. Follow us on socials! @themorningmess
Morning Footy: A daily soccer podcast from CBS Sports Golazo Network
With their win over Real Madrid in yesterday's FIFA Club World Cup Semifinal match, PSG have the opportunity to bring home their 5th trophy of the season. This team continues to thrive in Luis Enrique's system. Is PSG the best team in Europe right now? Morning Footy is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on soccer For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, Serie A, Coppa Italia, EFL, NWSL, Scottish Premiership, Argentine Primera División by subscribing Paramount Plus: https://www.paramountplus.com/home/ Visit the betting arena on CBS Sports.com: https://www.cbssports.com/betting/ For all the latest in sportsbook reviews: https://www.cbssports.com/betting/sportsbooks/ And sportsbook promos: https://www.cbssports.com/betting/promos/ For betting on soccer: https://www.cbssports.com/betting/soccer/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Sam Matterface is alongside talkSPORT's Alex Crook, former Chelsea defender Scott Minto and ex Watford captain Troy Deeney for all the latest from the Club World Cup and Premier LeagueComing up: Joao Pedro inspires Chelsea to CWC final, Arsenal fans NOT happy about Madueke links, and can Kudus light it up at Spurs? Hosted on Acast. See acast.com/privacy for more information.
Ever wondered how to set up your classroom when you're teaching multiple subjects and feeling totally overwhelmed by all the moving parts? In this episode, I share real-life strategies for secondary teachers with multiple preps on how to organize your space, streamline student supply zones, set up effective routines, and ditch the Pinterest-perfect pressure for something that actually works. I'll walk you through how to manage zones for each subject, make your classroom adaptable for different activities, and involve your students in resetting the space—saving you time and sanity. If you're searching for practical classroom organization tips, setup routines, or ways to reduce prep stress as a middle or high school teacher, you'll want to hit play now!Ready to stop doing it all yourself? Grab the free Make AI Your Teaching Assistant PD and see how AI can actually help. https://khristenmassic.com/ta Take the overwhelm out of multi-prep teaching—your free support system, the Simplify Your Preps Collective, is waiting: https://khristenmassic.com/collectiveShop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-CoachConnect with me on Instagram: https://www.instagram.com/khristenmassic/
Melissa was ghosted by her current boyfriend Raymond and found out he's dating someone else from social media! Melissa needs help from The Mess to confront Raymond and finally get him to talk to her. Follow us on socials! @themorningmess
Lisa Carlin, Christine Cupo, and Lori Lindsey take a look at the state of England coming off a 4-0 victory over the Netherlands during Match Day 2 EURO 2025. Then, the group discuss the big names players missing from the tournament and the amount of impact it's had on their respective country's performance. And finally, with the Copa América Femenina tournament kicking off this Friday, the group spotlight the eleven NWSL players taking part. Watch USWNT and NWSL games on P+" with a link to https://www.paramountplus.com/home/ Attacking Third is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts. Follow the Attacking Third team on Twitter: @AttackingThird, @LisaCarlin32, @SandHerrera_, @Darian_Jenks, and @CCupo. Visit the Attacking Third YouTube channel: https://www.youtube.com/attackingthird You can listen to Attacking Third on your smart speakers! Simply say "Alexa, play the latest episode of the Attacking Third podcast" or "Hey Google, play the latest episode of the Attacking Third podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Scott Wapner and the Investment Committee discuss Nvidia hitting a four trillion market cap for the first time and what it means for the stock and sector. Plus, Bill Baruch is launching a new portfolio focused on miners and precious metals, he calls in with the details. And later, we get to the Setup on some key names reporting this week.Investment Committee Disclosures
July appears quiet. It isn't.This episode outlines why summer is a high-risk period for reputation management. With newsroom staffing reduced and audience attention low, deeper stories start brewing. Reporters have more time. Leadership is often distracted. That's when reputational cracks start to widen.The timing is rarely accidental. Many of the biggest PR crises in recent years—from Lizzo's lawsuit to Drew Barrymore's strike backlash—began simmering in July and erupted by September.What's covered:How reduced oversight and lower engagement create space for reputational damageThe patterns behind summer stories that spiralCase examples including Diddy, Cuomo, Barrymore, Lizzo, Fallon, Baldoni, and LivelyThe role of social media in sustaining backlashWhy July is a critical window for transparency, not silenceAlso featured: a breakdown of how MuckRack supports proactive monitoring and sentiment tracking.Referenced Stories:Sean Combs trialAndrew Cuomo's primary upsetLizzo legal falloutWriters strike flashpointsCelebrity missteps and media strategyKey takeaway: July is not the time to disappear. For anyone managing a sensitive narrative, this is the moment to speak before being spoken about.Want More Behind the Breakdown? Follow The PR Breakdown with Molly McPherson on Substack for early access to podcast episodes, exclusive member chats, weekly lives, and monthly workshops that go deeper than the mic. It's the insider's hub for communicators who want strategy with spine—and a little side-eye where it counts.Follow Molly → @MollyMcPherson Subscribe to PR Breakdown on Substack → prbreakdown.media Need a Keynote Speaker? Drawing from real-world PR battles, Molly delivers the same engaging stories and hard-won crisis insights from the podcast to your live audience. Click here to book Molly for your next meeting. This podcast is supported by Muck Rack, the PR management platform I use to monitor media coverage, track journalist activity, and inform high-stakes strategy with real-time data. Learn more at https://muckrack.com Follow & Connect with Molly: https://www.youtube.com/mollymcpherson https://www.tiktok.com/@mollybmcpherson ...
Mark J Kohler and Mat Sorensen dive deep into the world of LLC registration, revealing must-know strategies for small business owners and real estate investors. Learn how to:Properly register your business across state linesProtect your assets with the right LLC structureAvoid expensive penalties and legal pitfallsMaximize tax benefits for multi-state operationsWhether you're a rental property owner, remote business operator, or entrepreneur looking to expand, this episode is your ultimate guide to navigating complex LLC regulations. Don't make expensive mistakes - watch now and save thousands!Setup a call with a lawyer at KKOS Lawyers from anywhere in the country that can help you with your legal structuring - https://kkoslawyers.com/contact-us/ Get in compliance with your current entity and get your minutes and state registration complete - https://www.mainstreetbusiness.com/contact Get my newsletter and sign up for my weekly updates here - https://mainstreetpros.com/lp/tax-strategies-ebook Grab my FREE Ultimate Tax Strategy Guide HERE! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute discovery call to explore the Main Street Tax Pro Certification. You don't want to miss this! Secure your tickets for the most significant business, tax & legal event of the year: Main Street 360 Looking to connect with a rock star law firm? KKOS is only a click away! Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!
The world is supposed to be all over the "sell America" trade, so why is it only this one key currency is? The thing is now sticking out like a sore thumb as more and more pile onto "sell America" here without any corroboration at all. Even FX modelers are confused by this insistence. What happens when everyone is on one side of a transaction under false assumptions? It converges. Sometimes violently. Eurodollar University's Money & Macro Analysis*******To sign up for our webinar on July 10, follow the link below:https://event.webinarjam.com/channel/swaps******Bloomberg Misfiring Models Leave Wall Street Currency Traders Flying Blindhttps://www.bloomberg.com/news/articles/2025-07-07/misfiring-models-leave-wall-street-currency-traders-flying-blindhttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU
Eric found some items in his girlfriend, Maddie's, closet that spooked him into thinking she might not be loyal to their relationship. Find out what he found and if it was meant for him or not! Follow us on socials! @themorningmess
Description: Ever wonder why your client keeps repeating the same patterns, even after doing all the "right" things? In this episode, I'm pulling back the curtain on a powerful framework I teach inside The Art and Skill of Coaching — one that helps you truly understand how your client thinks, and more importantly, how to help them change it. You'll learn the Internal Operating System model, a science-backed process inspired by CBT and NLP that reveals: How your client filters and interprets information Why emotions and behaviors aren't random (they're programmed!) Where to intervene for lasting change We'll break it down step-by-step, then walk through a real-world case of a client struggling with dating — so you can see exactly how to use this model in your own coaching sessions. If you're ready to go beyond surface-level coaching and start creating deep, sustainable change, this episode is for you. Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching ASC Application: www.chatwithjess.com Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching The Coach Skill Audit: https://purple-lion-72607.myflodesk.com/coachskillaudit Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3 (Episode 135) Don't Skip the Set-Up: https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000669781241
In this episode, host Dianne A. Allen is joined by Leila Entezam, a leader in neuro-emotional intelligence (NEI), to explore how high-performing neurodivergent leaders can cultivate emotional mastery. With a background in neuroscience and psychology, Leila unpacks the power of somatic awareness, the science behind our beliefs, and how the entrepreneurial brain works. She also shares insights on how artificial intelligence may impact neurodivergent minds and introduces her powerful SET-UP model for clearer, more aligned decision-making. High performers may be cognitively driven, but true mastery comes from within. Leila and Dianne remind us that we are the architects of our truth, and building a legacy starts by asking the right, focused questions. Be inspired by the Someone Gets Me Podcast – Emotional Mastery for High-Performing Neurodivergent Leaders with Leila Entezam. Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/ Leila Entezam is a leader in neuro-emotional intelligence (NEI), merging neuroscience, psychology, and emotional intelligence. Her groundbreaking SET-UP model for optimized decision-making is integrated into her high-impact consulting, coaching, and keynote presentations. Combining business acumen with scientific insight, Leila partners with elite performers who operate in high-pressure environments—from CEOs of multi-million dollar organizations to pro athletes and celebrities. Her confidential, data-driven approach has helped clients unlock their full potential for nearly two decades. A sought-after speaker, Leila has presented at top universities, global conferences, the Entrepreneurs' Organization, and Model United Nations. She is also the author of The Heart of Peak Performance - Emotional Mastery for High Performing Men. Connect with Leila Entezam! Get Leila Entezam's book, The Heart of Peak Performance, here! https://www.workwithleila.com/book How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In? Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World: https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867 You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/ #NeuroEmotionalIntelligence #SomaticAwareness #NeurodivergentLeaders
I've spent over $100,000 building what I believe is the perfect productivity setup.Not just a fancy desk and a few gadgets - I'm talking about an environment engineered to help me think clearly, work deeply, and operate at the highest level possible for 12+ hours a day.In this video, I break down the entire setup:The gear I swear by.The layout behind deep focus.The mindset that justifies every dollar spent.And why most “productivity hacks” are a complete joke.This isn't about buying shiny stuff. It's about engineering leverage so that your brain, body, and environment are all pulling in the same direction.If you're serious about getting more done and building something exceptional, this will help.I hope you find it helpful. If you do, consider subscribing :)Thanks,Charlie
Redemption E5 — For many centuries, ancient Israel lived in the land of promise but consistently broke their covenant with Yahweh. The prophet Isaiah warned the people that their corruption and idolatry would lead them back into slavery—not to Egypt but to the empires of Assyria and Babylon. After these two exiles happen, the prophecies in the book of Isaiah shift surprisingly from correction and warning to comfort and hope. In this episode, Jon and Tim explore Isaiah 40-66. These chapters contain a higher density of the word “redemption” than any other part of the Hebrew Bible.CHAPTERSRecap and Setup for Isaiah 40-66 (0:00-7:38)Comfort From Yahweh the Redeemer (7:38-25:33)The Redeemer of Vulnerable Israel (25:33-41:02)REFERENCED RESOURCESYou can view annotations for this episode—plus our entire library of videos, podcasts, articles, and classes—in the BibleProject app, available for Android and iOS.Check out Tim's extensive collection of recommended books here.SHOW MUSIC“Forgotten Dreams” by Aves“Hilltops ft. JK Beatbrook” Lofi SundayBibleProject theme song by TENTSSHOW CREDITSProduction of today's episode is by Lindsey Ponder, producer, and Cooper Peltz, managing producer. Tyler Bailey is our supervising engineer, who also edited today's episode and provided the sound design and mix. JB Witty does our show notes, and Hannah Woo provides the annotations for our app. Our host and creative director is Jon Collins, and our lead scholar is Tim Mackie.Powered and distributed by Simplecast.
Support the show and grab a freezer queen shirt! - https://linkly.link/2BEGz In this video, we are talking with Aaron Warbritton of @TheHuntingPublic about improving your odds in the deer woods, even on limited time. Subjects include: • How to find deer quickly when time is limited • Weekend warrior deer hunting tactics for success • Scouting strategies for high-odds deer setups • How to hunt efficiently on public land • Reading terrain and sign to locate deer bedding • Setting up close without getting busted • How to capitalize on hunting pressure • Using historical sign to predict deer movement • Importance of adaptability in deer hunting • Woodsmanship tips for modern hunters • Why simple setups often work best • How to hunt smarter—not harder—with limited days and a ton more! Got a question for the show? Submit a listener Q&A form - https://l.linklyhq.com/l/1uMXP Grab some Southern Outdoorsmen merch here - https://l.linklyhq.com/l/1u4aK Join Woodsman Wire - https://l.linklyhq.com/l/1u4aR Use the promo code “southern” for a discount on your OnX Hunt membership here - https://l.linklyhq.com/l/1tyfm Check out the Mobile Hunters Expo -https://linkly.link/2Amhh Save 10% on your next Vortex Optics order at eurooptic.com using the Promo Code “southern10” - https://2ly.link/1wyYO Use code “SOUTHERN25” for a discount on Houndstooth Game Calls: https://2ly.link/24tFz Use code SOUTHERN20 for a discount on all vortex apparel, including eyewear Check out Latitude Outdoors for your mobile hunting gear - https://2ly.link/1zVDI Have you tagged a deer using something you heard on the show? Submit your listener success story here - Share Your Story Here Come chat with us on our Thursday Hunter Hangouts! Join our patreon - https://l.linklyhq.com/l/1uMXU NOTE: Not all advertisements run on this show are endorsed by The Southern Outdoorsmen Podcast unless an ad is read by one of the hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this value-packed episode, Matty A. is joined by Jonathan Feniak—attorney, educator, and founder of LLCAttorney.com—to walk through the essential strategies behind smart entity structuring. Jonathan breaks down everything from LLCs, S Corps, and C Corps, to revocable living trusts and asset protection.Whether you're flipping houses, investing in rentals, or running a growing business, the right structure can save you money, protect your wealth, and help you scale without legal headaches.What You'll Learn:How to avoid common mistakes when setting up an entityWhy LLCs are usually better than corporations for small investorsWhen to use S Corp or C Corp tax electionsThe truth about piercing the corporate veilHow to structure for fix-and-flips, rentals, and syndicationsWhy Wyoming is Jonathan's #1 pick for LLC formationEstate planning basics using revocable living trustsResources from Jonathan Feniak:Website: LLCAttorney.comLinkedIn: LLC Attorney on LinkedInTimestamps: 00:00 – Introduction to Jonathan Feniak 01:30 – Why proper structuring is crucial 09:56 – Biggest entity mistakes 13:11 – LLC vs. Corporation: Breaking the myths 16:28 – Avoiding liability: Veil piercing & compliance 22:06 – Fix-and-flips, rentals, and holding companies 27:44 – Best states to form LLCs 35:25 – Real case studies of smart (and poor) structuringEpisode Sponsored By:Discover Financial Millionaire Mindcast Shop: Buy the Rich Life Planner and Get the Wealth-Building Bundle for FREE! Visit: https://shop.millionairemindcast.com/CRE MASTERMIND: Visit myfirst50k.com and submit your application to join!FREE CRE Crash Course: Text “FREE” to 844-447-1555FREE Financial X-Ray: Text "XRAY" to 844-447-1555
Seth has either the biggest issue or greatest blessing on his hands. He thinks his current girlfriend, Izzie, is cheating on him with his ex-girlfriend! Joey Boy thinks he could use this to his advantage but Seth just needs help uncovering the truth. Follow us on socials! @themorningmess
28 games later...Matt Davies-Adams has got Simon Johnson and Liam Twomey with him to look back on Friday night's 2-1 victory over Palmeiras. The Athletic's Senior Data Analyst Mark Carey was in Philadelphia for the game and sends us his thoughts - before we take a closer look at Cole Palmer's return to the scoresheet, the hugely impressive debut of João Pedro who was literally just on the beach a few days earlier - and a look at how Andrey Santos faired after his late call up to the starting XI.So, next up it's the Blues' third meeting with a Brazilian side in the tournament as they take on Thiago Silva's Fluminense at MetLife Stadium in New Jersey. We look ahead to the game and ponder whether Nicolas Jackson will be left out in the cold again?Finally, we've got the latest transfer news with Jamie Gittens officially announced as a Chelsea player - plus the latest on Noni Madueke's potential departure to Arsenal... We'll be back on Thursday to look back at the semi-final showdown with Fluminense... and look ahead to Sunday's final?! HOST: Matt Davies-Adams WITH: Liam Twomey, Simon Johnson and Mark Carey PRODUCER: Lucy Oliva Hosted on Acast. See acast.com/privacy for more information.
What is life really like on the touring road? Nick joins the ChurchGear podcast this week to discuss touring life, setting volunteers up for success and the truth on if people get hazed in their first tour. In this episode you'll hear:1:00 – Behind the Scenes at Church Summer Camp4:30 – Meet Nick DeLaCruz: Touring Audio Engineer 12:00 – Live Audio vs. Church Audio: Key Differences Every Tech Should Know25:00 – Tour Life Truths: Do Audio Engineers Get Hazed on the Road?28:45 – How to Set Up a New Church Tech Team Member for Success37:00 – “Baffle Blake” Segment – Presented by HouseRight Integration43:00 – Nick's Interview Process: How He Hires Techs for Church & Tour45:15 – Live Production Disaster Story: What Went Wrong & What We LearnedSee all the ways HouseRight can help you on your next integration project at their site at HouseRight.com Resources for your Church Tech Ministry Sell Us Gear: Does your church have used gear that you need to convert into new ministry dollars? We can make you an offer here. Buy Our Gear: Do you need some production gear but lack the budget to buy new gear? You can shop our gear store here. Connect with us: Sales Bulletin: Get better deals than the public and get them earlier too here! Early Service: Get our best gear before it goes live on our site here. Instagram: Hangout with us on the gram here! Reviews: Leaving us a review on the podcast player you're listening to us on really helps the show. If you enjoyed this episode, you can say thank you with a review!
In this episode of Creatives on Fire, we're diving into one of the most powerful (yet often overlooked) tools in your business: your email list. If you're building an online brand, trying to launch a product, or just want a stronger connection with your audience—this is for you. This week, I'm breaking down a few highlights from Chapter Three of my book Creatives on Fire: 71 Secrets to Making Money Online to help you get serious about email marketing. https://creativesonfirepodcast.com/episode203 Why Email Is the Key to a Thriving Business If you've ever built a business on social media (like I did in the early days), you know how risky it is to rely entirely on a platform you don't own. One day I woke up and had lost access to everything—my page, my people, and my peace of mind. Lesson learned: an email list is not optional. It's essential. And building one doesn't have to be complicated. The 3 Simple Steps to Get Started with Email Marketing These aren't fancy tactics or high-tech automations. Just real, doable steps that can make a huge difference: Step 1: Create a Freebie That Solves a Tiny Problem You don't need a 10-module course. You need something quick and valuable—think: A checklist A printable A one-page guide The key? Solve a specific and tiny problem that makes your audience say, “I need that!” Need ideas? Just ask ChatGPT or grab my free guide:
Former All-Star Braves pitcher Tim Hudson joins Andy and Randy to talk about the All-Star Game coming back to Atlanta, and the current state that the team is in.
his week on The Floral CEO Podcast, Jen is sharing her go-to questions for seamless wedding day setups—especially when managing multiple events in one weekend (yes, she's done nine weddings and a funeral in a single weekend!).Jen dives into the crucial conversations you need to have with brides, planners, and venues to avoid last-minute surprises and ensure a stress-free day. From timelines to linen logistics and end-of-night flower plans, this minisode is packed with practical tips to help you execute weddings like a pro.
1 Samuel 9:1-10:20 - Living Water Bible Fellowship exists to lead people into a life changing and ever growing relationship with Jesus Christ. Thank you for joining us today. If you have a need or prayer request, please check our links and connect with us. If you made a decision today for Christ, please call or email us so we can celebrate with you! Phone: 719-589-6351 Email addresses for our leadership: Pastor Jeron - pastorjeron@livingwateralamosa.org Derek Sisneros - derek.sisneros@livingwateralamosa.org Luke Smith - lsmith@livingwateralamosa.org LWBF Office - office@livingwateralamosa.org Donations: https://www.livingwateralamosa.org/give Website: http://www.livingwateralamosa.org Facebook: http://www.facebook.com/lwbfalamosa YouTube: https://www.youtube.com/channel/UCs0GuaHLwY2ZP_rBvw8Ep7g We have an app! From your phone: http://lwbf.app Apple App Store: https://itunes.apple.com/us/app/living-water-bible-fellowship/id1417883284?mt=8 Google Play Store: https://play.google.com/store/apps/details?id=tentapps.livingwateralam Subscribe to our Podcast: iTunes: https://itunes.apple.com/us/podcast/sermons/id1294034914 Google Play: https://play.google.com/music/listen#/ps/Ipbuu6siddg57clx4kinggfjuxm Stitcher: http://www.stitcher.com/s?fid=153528&refid=stpr Thank you for watching and listening!
This episode of the Transform Sales Podcast, Sales Software Review Series, features Brian Minick, Chief Operating Officer at ZeroBounce. Brian explains how ZeroBounce helps sales teams increase conversions by ensuring cold emails land in the inbox, not the spam folder. He shares how the platform validates emails with 99% accuracy, detects spam traps, flags group emails, and delivers unmatched data enrichment so teams avoid risky sends and improve engagement. ZeroBounce stands out with under 1% unknown rates, real-time API integrations, and an email warm-up engine that repairs sender reputation automatically. Brian also reveals how ZeroBounce transforms bloated lead lists into high-converting campaigns, giving users full visibility into email activity and bounce risk. Setup takes minutes, no technical skills required, and users can clean 10,000 emails in under 15 minutes. With a pay-as-you-go model and no contracts, ZeroBounce lets teams test, scale, and win on their own terms. Try ZeroBounce here: https://software.cloudtask.com/zero-bounce-89724e #coldemail #emaildeliverability #salesengagement #spamprevention #salessoftware #zerobounce
Happy Sunday! Welcome to Heal Squad's The Sunday Setup. Life lessons to help you start the week. This week, we talk about the power of fun—not the curated kind, not the monetized kind, but the kind that just lights you up. Whether you're dealing with Sunday scaries, back-to-school dread, or the weight of adulthood, the invitation is simple: find fun for the sake of it. We reflect on the dream that started it all—Caesar Romero showing up in a backyard birthday party to remind us: go bigger, go bolder, and put up more balloons. The message? This isn't just about celebration—it's about comeback. The joy you left behind while caring for others, healing from trauma, or just trying to survive? It's still there. And it's time to reclaim it. We also talk about breaking free from the “what does it pay?” mentality and leaning into joy as currency. The things that nourish your spirit—like carving pumpkins, recording late-night podcasts, or going all in on holiday specials—matter, even if they don't show up on a paycheck. The takeaway?Make this the week you stop playing small. Stop waiting for the “right” time to be creative, or bold, or joyful. Whether it's glitter and balloons or Rudolph and wrestling belts—just go have fun. Be spontaneous. Let silly lead. Because sometimes the most productive thing you can do… is play. Have a great week, Heal Squad! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join the In-Person Heal Waitlist: https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
This episode, Eamon & Merlin double up with two weeks worth of content, as they talk the newest episodes of Real Housewives of Atlanta, where Angela goes full Lansbury in order to solve the mystery of Marcus. Then, two new episodes of The Valley, that sees love prevail in spite of this cast when Luke fishes for a future with Kristen. Plus, two new episodes of Real Housewives of Miami, where the newest housewife Stephanie may be swimming in money, but Julia makes sure Guerdy is swimming against her will. And finally, two week's worth of Love Island USA, where debatable dumpings, a Casa Amor like never before and a word from America turns the villa upside down. 5:12 - Real Housewives of Atlanta: Season 16: Episodes 16 & 17 1:11:18 - The Valley: Season 02: Episodes 11 & 12 2:08:26 - Real Housewives of Miami: Season 07: Episodes 03 & 04 3:07:57 - Love Island: Season 07: Episodes 18-28 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:
We are rocking the re-runs this summer as I prepare for & snuggle baby #5! I hope you enjoy the these past favorite episodes & I look forward to coming back with fresh content this September!Your JULY workout plan is here! (for just $15/month)--> https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here:https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com
Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.
Alexis's boyfriend Tommy agreed to long distance after his job told him he needed to move out of the state for work. After supposedly "leaving", Alexis ran into him at a coffee shop with another girl! There's so many lies The Mess can't keep up. Find out what happened on Staycation Setup! Follow us on socials! @themorningmess
What's up Bros? We made it to the end of an up and down season. There are definitely some positives for this franchise moving forward. Overall, the newbies minus Brit did a solid job. Angela was a delight and Kelli did good as well. If they can add some missing pieces, this franchise may very well be just fine. In this episode, Angela opens up about her houses for sale. She also addresses the man that gave the cheating toast. Apparently she and Drew sat down with him and got the tea. Shamea has a song showcase for her new music, and at the end, gets into it with Brit. Kelli and Brit are completely on the outs. Things get interesting when Angela invites the man that dropped the cheating bomb at Kellis event. She probably should have told Charles but thats neither here nor there. It turns out that Phaedra is the one that gave Marcus money and the info to say what he said. The group is skeptical but we are not 100% sure exactly who the culprit is... Maybe we'll find out at the reunion? Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Episode 238 of Wolf Precision's Long Range Shooting and Custom Rifle Building Podcast! In this first installment of our new series, we dive deep into one of the most frustrating questions in precision shooting: Why isn't my rifle shooting accurately? Drawing on two decades of experience at the firing line, Jamie breaks down the foundational issues that plague both factory and custom rifles—starting with your components, your scope setup, the torque on your action screws, and the hidden dangers of poor manufacturing tolerances. Whether it's a misaligned base, budget stock flex, or a bad muzzle brake thread job, we cover it all. Also in this episode: The truth behind MOA claims from rifle manufacturers Why we use TriggerTech and Krieger Barrels exclusively Tips on how to test your suppressor alignment and protect your gear Behind-the-scenes at Wolf Precision and what we do to help shooters succeed If you're serious about improving your shooting or just want to avoid common pitfalls, this is a must-listen.
Karina thinks her boyfriend Joseph is cheating on her with her roommate after seeing an Instagram message that definitely was not supposed to go to her! Follow us on socials! @themorningmess
Sam Monson (The 33rd Team, 'Check The Mic' podcast) joins Anthony Lima and Daryl Ruiter to discuss the latest on the NFL offseason, including the Cleveland Browns potentially setting up their future and whether the Pittsburgh Steelers could potentially trade a franchise player.
Follow me on social media, find links to merch, Patreon and more here! This week is the finale of RHOA in which Angela and Charles Oakley have an unforgettable gala and accuse Phaedra of wanting the ring of marriage! Hosted on Acast. See acast.com/privacy for more information.
Gabby and her girlfriend Julienne got into an argument after a night out at the bar. Julienne decided to spend the night at her exes house to get some space. Gabby wants to set up Julienne to see if there's more going on than what is being led on. Follow us on socials! @themorningmess
Redemption E4 — During a dark time in ancient Israel, idolatry, injustice, and death ruled the land and its people. In the midst of a famine, a destitute widow tragically loses her husband and adult sons and is left alone with her immigrant daughter-in-law. It's a horrible situation, but God uses the faithful, loving, and generous acts of ordinary community members to redeem the widow's story. In this episode, Jon and Tim explore the cosmic redemption playing out in the short but profound story of Ruth.CHAPTERSRecap and Setup for Ruth (0:00-13:37)A Story Opening in Tragedy (13:37-27:26)In Comes the Redeemer (27:26-38:18)The Redeemer Redeems (38:18-53:43)Ordinary Acts of Love as Cosmic Redemption (53:43-1:04:40)OFFICIAL EPISODE TRANSCRIPTView this episode's official transcript.REFERENCED RESOURCESYou can view annotations for this episode—plus our entire library of videos, podcasts, articles, and classes—in the BibleProject app, available for Android and iOS.Check out Tim's extensive collection of recommended books here.SHOW MUSICFour songs by Jackie Hill Perry“The Art of Joy”“Suffering Servant”“Ode To Lauryn”“Better”BibleProject theme song by TENTSSHOW CREDITSProduction of today's episode is by Lindsey Ponder, producer, and Cooper Peltz, managing producer. Tyler Bailey is our supervising engineer, who also edited today's episode and provided the sound design and mix. JB Witty does our show notes, and Hannah Woo provides the annotations for our app. Our host and creative director is Jon Collins, and our lead scholar is Tim Mackie.Powered and distributed by Simplecast.
Happy Sunday, Heal Squad! On this Sunday Setup, we explore the real reason behind our habits—the ones we know aren't serving us, but we keep circling back to anyway. We talk cravings, cycles, and the quiet patterns we fall into when something deeper is asking to be seen. Because whether it's pizza, Diet Coke, gossip, or just keeping too busy, most habits aren't random—they're responses. We don't need to be the hero to make an impact and how we're still in the game, even when the scoreboard doesn't make sense. This week, ask yourself not just what you're doing—but why. Why do you reach for that thing? Why do you push yourself so hard? Why does that small moment still sit with you? You don't need to fix it all today. Just notice. That's where change begins. Sunday Setup BONUS: We talk Joey Chestnut in the Fourth of July hot dog eating contest. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.