Podcasts about Setup

Summer House's Carl Radke stops by to talk about his amazing new nonalcoholic lounge Soft Bar, his memoir Cake Eater (+10 points if you know what the title means!). PLUS: We try to get him set up on The Core.See omnystudio.com/listener for privacy information.

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Ken Carman and Anthony Lima take you through what you may have missed About Last Night!

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEIf you've ever wondered why you can't seem to "stick to it," this episode is going to hit home. Coach Sue breaks down how so many people were given bad advice and strategies that were never designed for long-term success. It's not that you lack discipline; it's that you've been trying to follow plans that require perfection to work.From "just eat clean" to "carbs make you fat" to "do more cardio," Sue unpacks the messaging that quietly sets people up to fail, and what you should have been taught instead. She reframes what real progress actually looks like and why consistency comes from structure—not self-judgment. Because it's not about trying harder, it's about trying smarter.Have questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://go.physiquedevelopment.com/freegluteprogram701788And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Connect with Coach Sue & Team PD:Coach Sue: https://www.instagram.com/suegainzPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

-Dannen spoke on Sports Nightly on Tuesday and mentioned when Matt Rhule said that Nebraska's roster needed $25-30 million to contend, and then he signed his contract extension a few weeks later and those comments were done on money -Dannen said the university has fully pledged its resources to football but the other programs will also benefit from it---and he even said “whether its $25 or $30 million, $22 to $50 million, we can compete” because of reallocations approved by the university president….are we reading this wrong or does it sound like they are taking away any excuses?  Show Sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Philadelphia Eagles defensive coordinator Vic Fangio speaks for the first time since his unit put in a historic, shutout performance against the Las Vegas Raiders. Fangio also talks about Nakobe Dean's season! Tyrese Maxey talks to the media after dealing with an illness. Gametime Ticket Offer: $20 off with code "FARZY" at gametime.co The Farzy Show presented by MyBookie Promo: No-strings-attached cash bonus up to $200 Promo Codes: FARZY ..  https://mybookie.website/joinwithFARZYManscaped Offer: 20% off AND Free Shipping with code "Farzy20" at Manscaped.comCopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Send us a textYour results are not random. They are being shaped long before you start working. In this episode, we challenge a hidden belief about productivity, safety, and success that quietly controls focus, self-worth, and decision-making. We connect psychology, emotional healing, and data-driven personal development to show why your environment matters more than motivation and how small shifts can change how you think, feel, and perform.This conversation is for anyone doing the work but still feeling stuck, drained, or off-track. Redesign the space around you and watch what finally moves. Episode Reference:Impact of Workplace Design on Employee Well-Being and ProductivityLearn more about:Books For Babes – GoFundMe donation linkhttps://www.gofundme.com/f/books-for-babes-annual-fundraiser-2025Join our “Evolve Group Coaching” program: https://evolveventurestech.com/evolve-group-coaching/Here are the related episodes, each one builds on today's conversation:#378 | The Differences in Boundaries You NEED to Know - https://apple.co/4hs4Y39 #353 | Why We Are Afraid to Learn - https://apple.co/44ANeiJ Evolve Together Experiences:

What does the future of triathlon really look like? Coach Chris Newport talks with Justin Boyer of Set Up Events about the evolution of triathlon, the resurgence of short-course racing, and why community—not distance—is what keeps athletes in the sport.We discuss:The legacy of Set Up Events, Bill Scott and White LakeWhy sprint racing is growing againThe role of volunteers and race cultureBurnout, longevity, and accessibility in endurance sportsHow local races shape the future of triathlonPlus a little challenge for everyone listening at the end :)A must-listen for athletes, coaches, and anyone who loves the sport.Read more and get in touch here: https://www.theenduranceedge.com/the-future-of-triathlon-with-set-up-events-why-racing-local-matters/

Nicole thinks her man Dustin is cheating after finding out he took another girl on a family trip. Follow us on socials! @themorningmess

In this episode of the Dream Printing Podcast, Polly Payne interviews Tabitha, the creator of the 2026 Atomic Mindset Budget Planner and founder of Autumn Paper Trail. Tabitha shares her journey of launching a luxury budget planner, her creative process, and how she's helping others build better financial habits heading into 2026. This conversation is packed with encouragement for aspiring planner, journal, and devotional creators who want to bring their ideas to life through print.

Send us a textDo you really have your tax planning handled? The thing is, many business owners are making a critical mistake that will become even more expensive by 2026.In this episode, Mike Jesowshek, CPA, sits down with Mark J. Kohler to expose the biggest tax planning failure business owners make. Confusing knowing strategies with actually applying them. Mark explains why tax savings disappear at the implementation level, how poor execution creates long-term consequences, and why retirement accounts are one of the most overlooked areas where this mistake shows up.

Who Was Successfully Set Up By Their Parents by Maine's Coast 93.1

From a brutal Vanity Fair betrayal to jaw-dropping economic reversals, this episode pulls together the threads the media won't. Tara breaks down why Susie Wiles' interview wasn't just disloyal — it was strategic — while also laying out undeniable data on jobs, government cuts, wages, and inflation. Plus: disturbing questions surrounding the Brown University shooting and bombshell revelations about the Mar-a-Lago raid that change everything. ⚠️

Shocking new FBI emails expose internal pushback against the Mar-a-Lago raid — and confirm what many feared: there may never have been probable cause. In this episode, Tara breaks down how a single anonymous source, DOJ overreach, and weaponized justice nearly rewrote the Constitution. Plus, why Senate Republicans blocking Trump's nominees are playing with fire — and how Susie Wiles' betrayal fits into the bigger picture.

Points of Interest00:02 – 01:49 – Introduction: Marcel welcomes Kristen back to the show and sets up another practical client case study focused on a real agency engagement.01:50 – 04:00 – The flex-labor, video production agency profile: Kristen outlines the agency's model: a small FTE core, 10–20 contractors, just under $2M in revenue, and constant cash flow stress tied to contractor payments.04:01 – 06:21 – Why video production and events are so punishing for cash flow: Marcel explains how big production days and lumpy project work make earned revenue, contractor management, and cash flow especially tricky for this type of agency.05:05 – 07:16 – Growth, service-line complexity, and early unprofitability signals: Kristen describes how larger clients, new service lines with tight price ceilings, shifting deadlines, and creeping unprofitability pushed the founders to hit pause and seek help.06:22 – 07:25 – Becoming “exit curious” changes the stakes: Marcel notes that the owners had started thinking about selling, and viewing the business through an enterprise value lens made their efficiency and profitability issues feel more urgent.07:26 – 11:05 – Spreadsheets, PM tools, and the stalled silver-bullet implementation: Kristen walks through the spreadsheets they built, the expensive all-in-one PM platform they bought, and how personnel changes left the implementation half-done and overwhelming.09:06 – 13:58 – Why PM tools fail without a profitability framework: Marcel unpacks the gap between the tool's promises and reality, highlighting how unclear definitions of cost rates, pass-through expenses, margins, and scope make it impossible to configure a PM system effectively.14:52 – 18:52 – The client's original thesis vs. the real problem: Kristen shares that the client blamed headcount, tools, and “project management issues,” while Marcel points out their weak time-tracking culture and the failure to treat producers as true delivery costs.19:05 – 22:12 – Diagnosis: a business model and unit economics problem: Kristen explains how reviewing the cash-basis P&L, time data, spreadsheets, and contracts revealed that the core issue was delivery margin and pricing, not execution quality or PM discipline.24:52 – 27:42 – Fixing the data: contractor classification and cash-basis adjustments: Kristen describes using Parakeeto's decision tree to classify contractors as delivery expenses, annualizing their cost and hours, and reverse-engineering hours from invoices, while Marcel adds tips for reducing noise in cash-based books.28:18 – 35:57 – Rebuilding the model: estimator tool, 70% margin, and hire-vs-contractor math: Kristen shows how the estimator tool exposed project-level unit economics and ABR targets, then explains how they improved time tracking, pricing strategy, contracts, and PM tool setup, plus modeled when it actually made sense to hire FTEs instead of using contractors.36:43 – 39:01 – Key lessons and reassurance for nuanced agency models: Kristen closes by emphasizing that every agency has quirks, but a clear framework can still make it profitable, while Marcel underscores the value of external support in untangling model vs. execution problems.Show NotesAgency Fee CalculatorLove the PodcastLeave us a review here. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

*Like, subscribe, comment, and follow us on social media!*Curt Cignetti and the Hoosiers are 13-0 and the No. 1 team in the country. Fernando Mendoza won the Heisman Trophy, and now IU looks ahead to Jan. 1 when they'll face either Alabama or Oklahoma in the Rose Bowl.Nithin and Matt recap the Big Ten title game on a quarter-by-quarter basis, and they turn their focus to the CFP. Can IU win its first national title?WEBSITE: https://www.indianahq.com/• Twitter: https://twitter.com/thehoosiersound • Facebook: https://www.facebook.com/thehoosiersound/ • Instagram: https://www.instagram.com/indiana.hq/ • iTunes: https://itunes.apple.com/us/podcast/id1282226985?mt=2&ls=1 • Google Podcasts: https://www.google.com/podcasts?feed=aHR0cDovL3d3dy5zcHJlYWtlci5jb20vc2hvdy8yNjc3NTkyL2VwaXNvZGVzL2ZlZWQ • Spotify: https://open.spotify.com/show/0lk71fzLgbLP76iPNA14cP • iHeartRadio: https://www.iheart.com/podcast/the-hoosier-sound-28550408/?cmp=web_share • TuneIn Radio: http://tun.in/pi2cE • Stitcher: https://www.stitcher.com/podcast/the-hoosier-sound

We're wrapping up 2025 with a conversation that will change the way you think about the voice forever. Physiotherapist Emer Tully from Neuro Tour joins us to unravel the vital — and often underestimated — role of the pelvic floor in singing. From breathing mechanics to alignment, from recognising tightness vs. weakness, to understanding why singers, dancers, teachers and performers of all kinds should care about this powerhouse of stability, this episode is packed with practical insights and surprising - the perfect finale to a year of rich conversations.  WHAT'S IN THIS PODCAST?0:38 Thank YOU!5:20 Why is the pelvic floor so intriguing?7:59 The 5 diaphragms12:01 The function of the pelvic floor13:53 Pregnancy & performance16:48 Signs of a tight or weak pelvic floor & the impact on singing21:16 Helping a singer with a tight or weak pelvic floor30:07 Advice about the gym and methods of ‘support' in singing39:32 Pelvic floor & stress45:25 Recommended resources About the presenter HERE RELEVANT MENTIONS & LINKSSinging Teachers Talk - Ep. 201 Working with Hypermobile Singers with Sarah AlgoetJennie MortonSinging Teachers Talk - Ep.69 Understanding Pregnancy for the Singer and the Self-Employed with Sarah Joyce & Cat OgdenFeldenkraisSinging Teachers Talk - Ep.183 How to Fix Your Inhale and Transform Your Singing with Lucinda AllenSinging Teachers Talk - Ep.191How to Set Up the Best Exhale for Singing with Lucinda AllenDuncan RockSinging Teachers Talk - Ep.120 Understanding Singing and Fitness with Duncan RockAnatomy of Voice by Blandine-Calais-Germain & François GermainDr Sara ReardonMichelle Edminson @mvmt.101Jane AppABOUT THE GUESTEmer is NEURO TOUR's London Associate Director of Education. She qualified from Manchester University with a BSc Physiotherapy degree, and is HCPC accredited as well as a member of the CSP. She is a Vocal Specialist and a Certified Women's Health Practitioner. She has an advanced medical acupuncture certification; APPI Matwork & Reformer Pilates training & specialises in vocal/ TMJ physiotherapy. Website Instagram: @physio.emer 

  The American people are being brutally gaslit about the cold-blooded assassination of Charlie Kirk while his widow Erica and Turning Point USA scramble to bury the truth and protect their massive Zionist donor cash flow. Jimmy Dore joins Stew to rip apart the endless anomalies, the sealed courtroom farce, the crocodile tears, and the deep Mossad infiltration   These Zionist fake pastors like Greg Locke are finally getting dragged into the light, with insiders blowing the whistle on their spiritual abuse, financial scams, and total betrayal of Jesus Christ. We're tearing down these anti-Christ operations one by one, exposing the crooks who bow to Israel.  

Maxine wants to find out if her ex-fiancé is still messing with his side chick so she can call the wedding back on. Follow us on socials! @themorningmess

Most indoor playground and play café owners don't need more ideas going into a new year — they need better execution on the ones they already have.In this episode, I break down exactly how I'm using AI right now to help my indoor playground business owner clients review numbers, tighten systems, and remove the operational friction that quietly drains time and profit.This isn't about trends or tech overwhelm. It's a step-by-step, practical walkthrough of how I recommend using AI as an analyst, operations assistant, and planning tool so you can head into 2026 with clearer priorities, stronger systems, and far less on your plate.BLOG for this episode05:00–11:00 Strategy 1: Revenue analysis to find 2026 opportunities11:00–15:10 Strategy 2: Fix party systems before busy season15:10–17:10 Strategy 3: SOPs that don't depend on the owner17:10–19:00 Strategy 4: Floor-plan-based cleaning and safety19:00–23:10 Strategy 5: Prevent membership churn with AI23:10–25:35 Strategy 6: Pricing and add-on cleanup25:35–27:55 Strategy 7: Customer message scripts and decision trees27:55–29:50 Strategy 8: Policies and incident reporting systems29:50–31:40 Strategy 9: Repurpose marketing content fast31:40–34:15 Strategy 10: Website clarity, conversion, and SEO34:15–38:35 Strategy 11: Partner and sponsor generation for 2026OTHER RESOURCES:Play Cafe Academy & Play Makers SocietyGetting Started With Your Play Cafe [YouTube Video Playlist]What's Working In The Indoor Play Industry 2025 GuideFund Your Indoor Play Business [Free Training]Indoor Play Courses & 1:1 Consulting WaitlistMichele's InstagramMichele's WebsitePlay Cafe Academy YouTube ChannelETSY Template ShopPrepare Your Indoor Playground For a RecessionPlay Cafe Academy & Play Makers SocietyQuestions and Support: Support@michelecaruana.com Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF WellnessLiving: https://discover.wellnessliving.com/playcafeacademyActive Campaign Free Trial: https://www.activecampaign.com/?_r=D6IYK3HG

You worked hard in 2025. The real question is whether any of it actually mattered.Most leaders roll straight into a new year without ever stopping to review the last one properly. They plan harder, set bigger goals, and hope things improve. That's how you end up repeating the same mistakes with a fresh calendar.In this episode, I walk you through a clear, no BS review of your leadership in 2025. Not the highlight reel, the real story. Where you actually delivered value, where you stayed busy instead of effective, and where you quietly avoided the tough stuff you knew you should have dealt with.You'll be challenged to look at how you really performed under pressure, not how calm you looked on the outside, but what was happening internally when things got hard. I also dig into accountability, because standards don't collapse overnight…they erode one missed conversation at a time.From there, the focus shifts forward. You'll learn how to set a single leadership theme for 2026 and define the one achievement that would genuinely change your career trajectory if you could put it on your CV at the end of the year.This isn't about motivation or feeling good heading into January. It's about clarity, focus, and doing the work that actually counts! If you want 2026 to be meaningfully different from 2025, lock in on this one. ————————FREE QUIZ: I've developed a 3-question quiz that'll give you a free personalized podcast playlist tailored to where you are right now in your leadership career!Click here to take the 30-second quiz now to get your on-the-go playlist————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally.

In today's episode of Transformation Talks, you're going to learn how to set up the most effective workout program for your goals, in a world of seemingly endless conflicting information about how to do this.We'll get into different training "splits" (set-ups) for different schedules, how to add cardio, how I personally structure my workouts, and more.Two important notes that'll make sense once you listen:I didn't discuss body part splits in much depth since I don't love them for most of my clients. But that doesn't mean they're bad, or never work. Just not my go-to for most clientsI said lower body "push" and "pull" when explaining movement patterns, as a way of keeping things simple. But to better clarify: a lower body "push" is Squat-type movement, and a lower body "pull" is a hinge, like an RDL or a Hip Thrust.Here's the free program you'll hear me mention at the end of the episode: https://hercules-performance.kit.com/9e5865d1c3I'd love to know what you think, and if you have any question here: mail@samforget.comApply for coaching here for even more guidance and support here: https://samforget.com/coaching/

In this episode of the HTML All The Things Podcast, Mike walks through his development setup in late 2025 - not just the tools he uses, but how he uses them day-to-day. From his MacBook Pro and editor setup to peripherals, travel gear, and gaming hardware, Mike breaks down what worked well over the past year, what didn't, and why certain choices stuck. This isn't a sponsored or affiliate-driven rundown - it's a practical look at a real developer setup after a year of shipping projects, recording podcasts, and experimenting with workflows. Show Notes: https://www.htmlallthethings.com/podcast/my-development-setup-in-late-2025 Powered by CodeRabbit - AI Code Reviews: https://coderabbit.link/htmlallthethings Use our Scrimba affiliate link (https://scrimba.com/?via=htmlallthethings) for a 20% discount!! Full details in show notes.

We're pulling back the curtain on our 2025 commercial snow setup and the equipment we rely on in real storms. Plows, salters, trucks, our new Isuzu, what's working, what we've learned, and why this setup shows up when it matters.

Layla thinks her man is cheating because he wants to continue to keep their relationship a secret. Follow us on socials! @themorningmess

Charles Clark is the owner of Clark Concepts, based in Houston, TX. Charles was on the show for episode 666 back in 2019 and quite a lot has changed since then. In 2019, he had 6 concepts and a partner. He and his partner recently split amicably so that Charles could solely focus on Brasserie 19. In addition to improving Brasserie 19, Charles is currently looking for a location for his next solo concept.  Join RULibrary: www.restaurantunstoppable.com/RULibrary Join RULive: www.restaurantunstoppable.com/live Set Up your RUEvolve 1:1: www.restaurantunstoppable.com/evolve Subscribe on YouTube: https://youtube.com/restaurantunstoppable Subscribe to our email newsletter: https://www.restaurantunstoppable.com/ Today's sponsors: Cerboni - Cerboni is an all-in-one financial solution for restaurants. Reliable tax preparation & Business incorporation. Seamless Payroll and compliance report. Strategic CFO Services That Drive Business Growth. Detailed, custom reporting for complete financial clarity. Dedicated support for restaurants & Multi-location businesses. End-to-end financial management under one roof.   For a free 30 minute consultation, call 281-888-2413 and mention "Restaurant Unstoppable" to get 20% off your first month of services.   Meez: Are you a chef, owner, operator, or manage recipes in professional kitchens? meez is built just for you. Organize, share, prep, and scale recipes like never before. Plus, engineer your menu in real-time and get accurate food costs. Sign up for free today and get 2 FREE months of invoice processing as a listener of the Restaurant Unstoppable Podcast. Visit getmeez.com/unstoppable to learn more.   US Foods®. Make running your foodservice operation easier and more efficient with solutions from US Foods®. Utilize a suite of digital tools, like the all-in-one foodservice app MOXē®, and enjoy exclusive access to quality Exclusive Brands products. Learn how partnering with US Foods helps you get more out of your business by visiting www.usfoods.com/expectmore   Restaurant Systems Pro - Beginning January 5th, Restaurant Systems Pro will be launching its 30-day Restaurant Mastery Program. You'll get in-depth, step-by-step proven systems to get the money you deserve and create freedom in your life.  Here are the systems they'll cover: Scheduling Menu Engineering Purchasing Inventory  AI Invoice Processing Bookkeeping Restaurant Budgeting  Digital Checklists Recipe Costing POS Integrations This 30-day restaurant mastery program is valued at nearly $4,000, but restaurant unstoppable listeners can get it for only $97 by going to go.restaurantsystemspro.net/profits You could join the Restaurant Unstoppable Community…and it's on us. That's right. You get the 30-day mastery program for absolutely free.  Let's make 2026 the year your restaurant thrives. Today's guest recommends: OpenTable Guest contact info:  Email: cclark7980@concast.net Thanks for listening! Rate the podcast, subscribe, and share! 

Markets finished last week slightly lower but held critical support at the 20- and 50-day moving averages. As we enter the final two weeks of December—historically the strongest stretch of the month—investors are positioning for a potential Santa Claus Rally and looking ahead to 2026. Portfolio window dressing, year-end performance reporting, and managers chasing returns could provide an additional tailwind. Markets remain in a constructive consolidation near all-time highs, and early signs of sector rotation into utilities, real estate, and staples suggest improving market breadth. Futures are pointing higher this morning, indicating a positive open. For now, markets remain fine—stay invested, but continue managing risk. Hosted by RIA Chief Investment Strategist, Lance Roberts, CIO Produced by Brent Clanton, Executive Producer ------- Watch the Video version of this report on our YouTube channel: https://www.youtube.com/watch?v=g5X05sTq-zI&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- REGISTER for our 2026 Economic Summit, "The Future of Digital Assets, Artificial Intelligence, and Investing:" https://www.eventbrite.com/e/2026-ria-economic-summit-tickets-1765951641899?aff=oddtdtcreator ------- Get more info & commentary: https://realinvestmentadvice.com/insights/real-investment-daily/ ------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #SantaClausRally #MarketOutlook #StockMarketToday #YearEndRally #MarketBreadth

The only true healer is Jesus.

Is your enterprise struggling with E911 compliance across multiple UC platforms?

Happy Sunday, Heal Squad! We're back with another Sunday Set-Up, and we're diving into something most people never learn but everyone needs: Shadow Love. We're taught the shadow is the enemy, but what if that's backwards? What if the shadow isn't the wound, but the bodyguard, the part of you that's been trying to protect you all along? We'll explore the quantum truth that your shadow isn't the villain but the unloved guardian, and why real growth comes not from suppressing it, but from embracing it. You'll learn how shadow love restores your power, boundaries, and authenticity, and why anger, ambition, desire, and intensity aren't flaws, they're functions. We'll also walk through simple ways to reconnect with these parts: asking what your shadow is protecting, reclaiming your fire and voice, and letting your wholeness (not your fear)  lead the way. If you're in a season of growth or change, this episode is for you. Your next chapter isn't about being softer, it's about being whole. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/maria  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Nick and Tyler break down how line item budgets, tiered estimates, and value engineering actually protect you when clients start pushing on price and scope. From losing out on a five million dollar job after an eleven hour estimate to using that same work to land better projects, they talk through transparency, expectations, and how not to let your own standards wreck your profitability. Show Notes:  00:00 Cold Open, Winter 05:04 Sponsors and Setup 13:09 Cordless Tools Talk 15:19 Precon Tier 1 21:55 Dropbox Wipeout 29:54 Line Items and Trust 42:09 Cheaper Builder Choice 47:11 Cool Work vs Profit 56:35 Grass and Perspective Video Version:https://youtu.be/LfpK6nRHTUo   Partners:  Andersen Windows Buildertrend Harnish Workwear  Use code H1025 and get 10% off their H-label gear NAHB International Builders' Show   The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media

Lynette and Dennis Buurman talk about their ground-breaking tourism operation, why the time was right to pass the business on.

78% of enterprises struggle with implementing scalable GenAI workflows. Eric Enge, founder of Pilot Holding and former Stone Temple Consulting CEO who built one of the industry's most respected technical SEO agencies, shares proven frameworks for enterprise AI integration. The discussion covers systematic prompt engineering methodologies for content teams, risk mitigation strategies for AI-dependent workflows, and future-proofing architectures that adapt to evolving AI capabilities without rebuilding core systems.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textStart with the evidence — not the rumor.In this episode of LFTG Radio, we speak directly with Nahkeen Lewis-Bush, calling in from Sing Sing Correctional Facility, where he is serving a 40-year sentence for a case that, according to the record, involved no victim testimony, no shot fired, and sworn affidavits clearing him of responsibility.This conversation begins with the human reality behind the paperwork: life on state parole, sleeping in a rescue mission, scraping together money on a rainy night in Syracuse — and how a paid ride would later become the foundation of a prosecution's theory. From there, we move deliberately into the documents that define freedom or confinement in New York State: grand jury minutes, affidavits, discovery failures, and alleged violations of the state's speedy trial rules.Nahkeen explains why the grand jury minutes are central to his claim of innocence, asserting they show the alleged victim never described himself as a victim and never appeared at trial — despite jurors being told he would. We examine the prosecution's shifting theory, the absence of witness statements, and sworn affidavits from co-defendants stating Nahkeen did nothing. We also discuss plea negotiations that dropped from 15 years to 6, the pressure of trial penalties, and the unsettling reality that he has now served more time than the offer he refused.Inside the walls, Nahkeen describes surviving through faith, prayer, and relentless self-education, while helping others navigate appeals and post-conviction relief — a reminder that in a system built on deadlines and disclosures, knowledge can move cases when institutions stall.This is not a debate episode. It is a record-based conversation.If justice is supposed to be the product of due process plus facts, this case raises serious questions about whether either was honored.

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In this week's Grow Guides we're digging into four problems every home grower bumps into sooner or later. First up, we break down how to properly soundproof a grow room or tent so you're not broadcasting fan noise to the whole house. Cheap fixes, smart materials, and the tricks that actually work. We also cover how to diagnose off smells in your tent, the weird, the worrying, and the ones that tell you something's going wrong long before you see it. From funky roots to failing filters, we explain what to sniff for and what each scent usually means. Then we dive into the Gas Lantern Technique (GLT) and explain what it is, why some growers swear by it, and whether it actually offers any real advantage with modern lighting. To wrap up, we go through practical ways to build a low-odor grow without spending a fortune. Simple adjustments, low-cost gear, and a few sneaky tricks to keep things discreet even late into flower. Another packed episode giving you real-world solutions to keep your grow quiet, clean, efficient and under the radar. As always, join us on Percy's Grow Room if you want to learn more, get help with your grow, or hang out with thousands of growers just like you. Join our community here:

Recording date: 10th December 2025Olive Resource Capital's November 2025 portfolio performance—reaching year-to-date highs despite October's commodity market volatility—demonstrates the strategic value of disciplined gold position management within diversified resource portfolios. Whilst the firm identifies compelling contrarian opportunities in oil equities trading at generational lows, their analysis paradoxically reinforces gold's foundational importance through quantitative validation and macro context.The most striking evidence emerges from commodity ratio analysis. The oil-to-gold ratio currently sits at 20% of its 25-year historical average, representing an extraordinary dislocation that simultaneously confirms oil's severe undervaluation and validates gold's exceptional relative strength. This 500% premium to historical norms reflects fundamental repricing within commodity markets, with gold demonstrating superior pricing power amidst coordinated global liquidity expansion.Executive Chairman Derek McPherson and President & CEO Samuel Pelaez articulated the macro framework supporting hard asset valuations: persistent deficit spending across the United States, China, Canada, and European nations creates monetary conditions under which gold has historically thrived. "There is tons of liquidity coming and so your hard assets which oil is one of are going to be economic at least economic stability if not economic growth," McPherson explained, referencing macroeconomist Lyn Alden's observation that debt-financed economic support creates inexorable momentum favouring tangible assets over financial claims.China's commodity accumulation behaviour provides instructive parallels. The nation's documented gold reserve building during 2022-2024 contributed significantly to gold's rally from $1,800 to over $4,000 per ounce. Now applying similar logic to crude oil—stockpiling 700,000 barrels daily beyond refining needs—China demonstrates sovereign recognition of strategic hard asset acquisition during relative weakness. This pattern validates gold's completed appreciation cycle whilst identifying emerging opportunities in complementary commodities.Olive Resource Capital's tactical approach exemplifies professional position management. The team trimmed gold exposure during September 2025's strength, capturing profits whilst maintaining strategic core holdings, then added positions during October-November weakness at improved valuations. "We've actually been adding positions and effectively reducing our cash balance," McPherson confirmed, describing deployment across selective gold equities alongside exploratory oil positions.This disciplined rebalancing contrasts sharply with wholesale rotation between commodity sectors. Gold maintains permanent strategic importance through unique characteristics: portfolio insurance properties, liquidity during market stress, and systematic sensitivity to monetary conditions. Whilst cyclical opportunities in energy or base metals may offer superior near-term returns, gold provides stability and appreciation independent of specific economic outcomes.The investment framework applies across commodity cycles. Pelaez referenced Agnico Eagle's 20-30x return from 2015-2025, demonstrating rewards from acquiring premier assets during sector pessimism. "You can buy top of class best management best run companies and you still stand an opportunity to make multiples on your money," he observed regarding current oil valuations—a principle equally applicable to quality gold producers offering continued leverage to further monetary metal appreciation.For sophisticated investors, gold's role transcends cyclical trading. The monetary environment—coordinated deficit spending, currency debasement, sovereign reserve diversification—creates conditions for sustained appreciation whilst maintaining portfolio foundation that enables tactical exploration of complementary opportunities. The lesson from Olive Resource Capital proves clear: gold serves as strategic anchor whilst other commodity sectors rotate through relative value cycles.Learn more: https://cruxinvestor.comSign up for Crux Investor: https://cruxinvestor.com

W tym odcinku znajdziesz pełne omówienie moich ekranów i aplikacji na urządzeniach, z których korzystam pod koniec 2025 roku, a także aktualizację setup tour. #BoCzemuNie ? POBIERZ ODCINEK Partnerzy technologiczni: > iDream – Apple Premium Reseller, Apple Premium Service Provider > Pancernik – w którym doposażycie je we wszystko, czego potrzeba. Z kodem „pancerneboczemunie” niezmienne 12% […]

In this episode of THE SETUP, Will Cooper breaks down an unforgettable elk-hunting grind in the Colorado high country alongside U.S. Army World Class Athlete and World Elk Calling Champion, Jermaine Hodge. What started as a tough over-the-counter rifle tag quickly became a masterclass in reading terrain, adapting to pressure, and capitalizing on narrow windows of opportunity. FOLLOW JOSH & WILL: Josh: https://www.instagram.com/josh.j.dahlke/ Will: https://www.instagram.com/willtcooper/ DOWNLOAD HUNTSTAND https://www.huntstand.com/subscriptions/ HUNTSTAND FIELD NOTES https://www.huntstand.com/fieldnotes/ GET SOCIAL: Instagram: https://www.instagram.com/huntstand/ Facebook: https://www.facebook.com/HuntStand TikTok: https://www.tiktok.com/@huntstandofficial OUR PARTNERS Yamaha Outdoors: https://www.yamahamotorsports.com/ Savage Arms: https://savagearms.com/ TenPoint Crossbows: https://www.tenpointcrossbows.com/ Muddy Outdoors: https://www.gomuddy.com/ Stealth Cam: https://www.stealthcam.com/ Federal Premium: https://www.federalpremium.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ever wonder what camera settings professional photographers actually use? In this episode, I'm pulling back the curtain on my exact camera settings for outdoor, indoor, and studio photography sessions. I break down the technical details in a way that's easy to understand, whether you're just starting out or looking to refine your approach. I'm sharing hard-won wisdom from years of trial and error, in-person workshops, and mentorship—including why shooting underexposed might transform your editing workflow and why your shutter speed could be the culprit behind blurry family photos.In this episode, I'm covering:My go-to ISO, aperture, and shutter speed settings for sunset family sessionsHow I adjust my settings for in-home sessions vs. studio workWhy I shoot in Kelvin mode instead of auto white balanceThe truth about f-stop myths (hint: it's not about how many heads are in the frame!)When to upgrade from a crop sensor to full frame—and when to stick with what you haveReady to dial in your settings and shoot with more confidence? Listen to the full episode now to get all the technical details and start capturing consistently beautiful images in any lighting situation!

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Four brothers, new immigrants from Russia who work in hi-tech, have set up a virtual memorial, called B'zikaron, for all the foreign nationals who were killed in the Hamas-led attack on southern Israel on October 7, 2023. KAN's Mark Weiss spoke to one of the brothers, Artium Manilov, about the initiative. (Photo: Courtesy)See omnystudio.com/listener for privacy information.

Xochitl thinks her man is cheating on her with a waitress from Ojos Locos! Follow us on socials! @themorningmess

What if landing your next big career move comes down to one simple shift in how you approach your job search? Most people treat job hunting like a chaotic scramble — hopping between LinkedIn and job boards whenever they feel like it, but never actually gaining momentum. That's why in this episode, I'm breaking down the exact four time blocks you need to turn your job search from overwhelming to unstoppable. I'll reveal the intentional schedule top job seekers use, why strategic time blocking works (even if you're exhausted or strapped for time), and how to avoid burnout while doubling your chances of landing interviews.You'll get the play-by-play of what a realistic, high-impact job search week looks like with actionable tips for getting ahead of the competition before January hiring heats up. Imagine having a repeatable system that eliminates guesswork, anxiety, and guilt, so you always know you're making real progress (and still have energy left over for a life outside the job search). If you want to take control of your job search and outrun the new year hiring rush, hit play and let's dive in.1:02 – Why Time Blocking (Not Just “Trying Harder”) Is the Real Job Search Game-Changer3:16 – The 4 Strategic Job Search Blocks Every Candidate Needs and How to Use Them4:08 – How to Break Up Your Job Search Blocks for Maximum Energy (and Less Chaos)7:41 – Networking Consistency: The Small Habit That Doubles Your Interview Chances8:17 – Why Weekly Interview Prep Matters (Even When You Don't Have Interviews Yet)11:41 – How Structure Boosts Your Confidence So You Can Enjoy Your Evenings, Guilt-Free13:03 – The December Advantage: How to Get Ahead Before Other Job Seekers Even Start

596- How We are all being Set Up for Chaos, Crash and Global Technocratic Control. Must Hear! – Ralph Strean Right click to Download  

Some staffing changes near the top at Apple were announced this week, with Alan Dye, design guy, moving to Meta getting a lot of press. But many say good riddance. There was also plenty of other tech news dropping this week, we try to get you caught up with what you need to know. Of course, we have some great tips for you and even a special guest during our picks of the week. All so you can get out there and tech better! Gadget Gift Guide for Geeks Watch on YouTube! - Notnerd.com and Notpicks.com INTRO (00:00) After Apple refusal, Indian government completes U-turn on mandatory iPhone app (03:00) MAIN TOPIC: Apple Design is a changing (04:45) Apple design executive Alan Dye poached by Meta in major coup Apple design boss Alan Dye departing for Meta Alan.app Apple announces executive transitions Apple chief Johny Srouji confirms he isn't going anywhere DAVE'S PRO-TIP OF THE WEEK: Get a Callback Reminder for a Missed Call (13:10) JUST THE HEADLINES: (19:10) End-to-end encrypted smart toilet camera is not actually end-to-end encrypted Cloudflare says it has fended off 416 billion AI bot scrape requests in five months Amazon starts testing 'ultra-fast' 30-minute deliveries Woman hailed as hero for smashing man's Meta smart glasses on subway All of Russia's Porsches were bricked by a mysterious satellite outage HBO Max forgot to remove a 'vomit hose' crew member in Mad Men 4K Oregon sportswear giant Columbia pledges to give 'the company' to anyone who can prove the Earth is flat TAKES: YouTube introduces its own version of Spotify Wrapped for videos (21:30) Even Microsoft's retro holiday sweaters are having Copilot forced upon them (26:35) Bending Spoons to acquire Eventbrite in $500M all-cash deal (30:00) Netflix agrees to buy Warner Bros. in an $82.7-billion deal that will transform Hollywood (32:05) Microsoft December 2025 Patch Tuesday (34:55) BONUS ODD TAKE: An online collection of found cassette tapes (36:25) PICKS OF THE WEEK:  Dave: Headlamp Rechargeable 2PCS, 230° Wide Beam Head Lamp LED with Motion Sensor for Adults - Camping Accessories Gear, Waterproof Head Light Flashlight for Hiking, Running, Repairing, Fishing, Cycling (39:30) Nate: Bambu Lab A1 Mini 3D Printer, Support Multi-Color 3D Printing, Set Up in 20 Mins, High Speed & Precision, Full-Auto Calibration & Active Flow Rate Compensation, ≤48 dB Quiet FDM 3D Printers (44:00) Gadget Gift Guide for Geeks RAMAZON PURCHASE OF THE WEEK (52:35)

In this special seasonal episode, you and Tom resurrect Ha or Duh, tearing through Investopedia readers' “rules to live by” and dismantling the silliest ones with mock gravitas. Between the dad-joke arms race, a spirited defense of compounding, strong opinions on due diligence, and a surprising detour into crypto-mad zip codes, the show blends real financial guidance with holiday-season chaos. The episode also hits deeper listener questions on rebalancing, Roth vs. pre-tax strategy in high brackets, and the danger of thinking blue chips alone equal diversification. 0:04 Seasonal return of Ha or Duh and setup of Investopedia's “investing rules” 1:32 Rule 1: Never sell because of emotions — duh 2:44 Rule 2: “Only invest in what you know” — emphatic huh 3:35 Rule 3: Good investment in a bad market — phrasing unclear, lean duh 4:26 Rule 4: Never underestimate compounding — mega-duh 5:35 Rule 5: Cash and patience as “positions” — hard huh 6:25 Segment break into calls 7:49 Back to Ha or Duh lightning round 8:33 Buy low, sell high — duh (with caveats) 9:58 “Losses are tuition you won't get at uni” — pass 10:21 Hold for the long term — duh 11:09 Marathon, not sprint — duh 11:39 Is education the best investment? Nuanced disagreement 12:45 “Always do your own due diligence” — modified duh (about advisors, not stocks) 15:22 FOMO avoidance — duh 16:27 Final rule: Start now — biggest duh of all 17:41 Wrap-up and transition back to regular Q&A 18:06 Listener question: Finding the “sociopath son” episode 19:28 Setup for Friday's Q&A episode 20:18 Don's town turns into “free Disney World” during holidays 21:51 Disney hotel pricing shock and personal stories 23:42 Don's new original Christmas story: Santaverse 24:01 Story podcasts spike; Short Storyverses mention 25:28 Listener from Bothell: 90% blue chips, 10% cash — how to rebalance? 26:39 Why blue chips aren't diversified and the S&P concentration problem 28:52 Listener in high bracket asks when Roth beats pre-tax 30:26 SECURE Act 2.0 catch-up rules; Roth vs. pre-tax philosophy 32:10 Monte Carlo vs. unknowable future tax rates 33:26 Why all-Roth 401(k)s would simplify life 34:28 Advice: Likely stay pre-tax in 24% bracket 35:50 Shocking stats: Seattle among highest crypto-owning zip codes 37:24 Air Force bases dominate crypto ownership — why it's dangerous Learn more about your ad choices. Visit megaphone.fm/adchoices

Violet thinks her man Henry could be cheating after finding nipple tassels under his bed. Follow us on socials! @themorningmess