&friendship is hosted by two friends, Lu and Toyin, who share their journey navigating friendships and growing up. Our mission is to show that friendship is multifaceted and can thrive through life’s challenges and changing seasons. We’ll discuss life, lo
The &friendship podcast is an incredible find that I am truly grateful for. From the moment I started listening to it, I knew I had stumbled upon something special. The hosts of this podcast have a unique ability to engage listeners in thought-provoking and meaningful conversations about various aspects of life, particularly focusing on burnouts, boundaries, and friendships. The podcast provides valuable reminders to slow down and prioritize self-care amidst our busy lives, making it a necessary listen for anyone seeking personal growth and mental well-being.
One of the best aspects of The &friendship podcast is the level of authenticity displayed by the hosts. They openly share their own experiences and struggles, creating a safe space for listeners to relate and feel understood. This vulnerability allows for deep connections to be formed between the hosts and their audience, fostering a sense of community that is often lacking in other podcasts. Additionally, each episode is meticulously crafted with thoughtful discussions that leave listeners feeling inspired and motivated to make positive changes in their lives.
Furthermore, the conversational style of this podcast is highly engaging. The hosts have a natural chemistry that makes it feel like you're eavesdropping on an enlightening conversation between friends. Their genuine laughter, humor, and empathy are contagious, making it easy to get completely absorbed in the discussions. This combination of relatability and entertainment value sets The &friendship podcast apart from others in its genre.
While it's difficult to find any flaws in this exceptional podcast, some listeners might find it challenging to keep up with the frequency of episodes being released. As someone who eagerly awaits each new installment, I sometimes wish there were more episodes available to indulge my craving for insightful conversations. However, this minor drawback is easily overshadowed by the quality content provided in each episode.
In conclusion, The &friendship podcast is an absolute gem in the world of podcasts. It offers an invaluable blend of personal anecdotes, thought-provoking discussions, and genuine connections that leave listeners feeling enriched and inspired. Whether you're seeking guidance on navigating burnouts, setting boundaries, or nurturing friendships, this podcast is a must-listen. I am immensely grateful for stumbling upon The &friendship podcast and eagerly look forward to the next episode that will undoubtedly provide further insight and inspiration.
Hey friends! This episode we recap on 2023, talk about our goals for the new year and share life updates! Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYwSubmit your dilemmas! https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform&friendship website: https://andfriendship.com/&friendship IG: https://www.instagram.com/andfriendshippod/
Hey friends! This episode we talk about being a girl's girl, supporting women, and more!Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYwSubmit your dilemmas! https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform&friendship website: https://andfriendship.com/&friendship IG: https://www.instagram.com/andfriendshippod/
Hey Friends! Have you ever been leveled up on? Or have you been told that your friends can't come along on your new journey? How did it make you feel? In this conversation we explore all of what that entails.Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYwSubmit your dilemmas! https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform&friendship website: https://andfriendship.com/&friendship IG: https://www.instagram.com/andfriendshippod/
Hey friends! We're coming to you with a very special episode where we talk all about the dilemmas you submitted to us. Let us know what you would do in these dilemmas!Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYwSubmit your dilemmas! https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform&friendship website: https://andfriendship.com/&friendship IG: https://www.instagram.com/andfriendshippod/
Many of us have considered ourselves late bloomers – whether it's from hitting puberty a little later than our peers, or feeling behind in our career, or still waiting to experience your first kiss.We get real talking about society's impact on how we view our life experiences and milestones (or lack thereof).Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYwSubmit your dilemmas! https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform&friendship website: https://andfriendship.com/&friendship IG: https://www.instagram.com/andfriendshippod/
Motherhood, fertility, and friendship. Whew!Today we're tackling the tough conversation about motherhood and friendship! Thankfully we're able to ride the wave of these transitions in our friendships much easier but even in our own personal lives these transitions are not easy. Thanks for tuning in and feeling all the feels with us.Talk to us on instagram and tell us about your journey with fertility and/or motherhood.Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYwTo submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform&friendship website: https://andfriendship.com/&friendship IG: https://www.instagram.com/andfriendshippod/Toyin's IG: https://www.instagram.com/sizekolie/Lu's IG: https://www.instagram.com/lu.akn/
Thank you for listening!Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYwTo submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform&friendship website: https://andfriendship.com/&friendship IG: https://www.instagram.com/andfriendshippod/Toyin's IG: https://www.instagram.com/sizekolie/Lu's IG: https://www.instagram.com/lu.akn/
Thank you for listening!Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYwTo submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform&friendship website: https://andfriendship.com/&friendship IG: https://www.instagram.com/andfriendshippod/Toyin's IG: https://www.instagram.com/sizekolie/Lu's IG: https://www.instagram.com/lu.akn/
Let's go there! We wanna go there! Yes, this episode we're talking all about femininity and womanhood and what it means to us and how it affects our relationships! This one is spicyyyy! Thank you for listening! Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw (https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw) To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform (https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform) &friendship website: https://andfriendship.com/ (https://andfriendship.com/) &friendship IG: https://www.instagram.com/andfriendshippod/ (https://www.instagram.com/andfriendshippod/) Toyin's IG: https://www.instagram.com/sizekolie/ (https://www.instagram.com/sizekolie/) Lu's IG: https://www.instagram.com/lu.akn/ (https://www.instagram.com/lu.akn/)
Intentionality. We hear it so much in relation to friendships. What does it look like over the course of a friendship? Are there times when you need to take a backseat? We talk through all of these points on today's episode! Thank you for listening! Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw (https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw) To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform (https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform) &friendship website: https://andfriendship.com/ (https://andfriendship.com/) &friendship IG: https://www.instagram.com/andfriendshippod/ (https://www.instagram.com/andfriendshippod/) Toyin's IG: https://www.instagram.com/sizekolie/ (https://www.instagram.com/sizekolie/) Lu's IG: https://www.instagram.com/lu.akn/ (https://www.instagram.com/lu.akn/)
We're back! We hope you didn't miss us too much! In this episode we talk all about FINANCES! Do you tell your friends how much you make? Is talking about finances within a friendship even necessary? Listen to our latest episode to hear our thoughts! Thank you for listening! Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw (https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw) To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform (https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform) &friendship website: https://andfriendship.com/ (https://andfriendship.com/) &friendship IG: https://www.instagram.com/andfriendshippod/ (https://www.instagram.com/andfriendshippod/) Toyin's IG: https://www.instagram.com/sizekolie/ (https://www.instagram.com/sizekolie/) Lu's IG: https://www.instagram.com/lu.akn/ (https://www.instagram.com/lu.akn/)
Merry Christmas friends! It's officially the last episode of the season!! Aren't you proud of us? In this episode we recap on 2021 and talk all about 2022. We can't wait to come back better than before. Be sure to keep up with us on socials! Thank you for listening! To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform (https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform) &friendship website: https://andfriendship.com/ (https://andfriendship.com/) &friendship IG: https://www.instagram.com/andfriendshippod/ (https://www.instagram.com/andfriendshippod/) Toyin's IG: https://www.instagram.com/sizekolie/ (https://www.instagram.com/sizekolie/) Lu's IG: https://www.instagram.com/lu.akn/ (https://www.instagram.com/lu.akn/)
If you're anything like us, you don't catch that you're burnt out until you're already brunt out #yikes. In this episode, we discuss how we get to the point of burning out and the boundaries we could put in place to live healthier without burning out. Thank you for listening! To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform (https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform) &friendship website: https://andfriendship.com/ (https://andfriendship.com/) &friendship IG: https://www.instagram.com/andfriendshippod/ (https://www.instagram.com/andfriendshippod/) Toyin's IG: https://www.instagram.com/sizekolie/ (https://www.instagram.com/sizekolie/) Lu's IG: https://www.instagram.com/lu.akn/ (https://www.instagram.com/lu.akn/)
On our new episode we discuss bromance, gender roles, and friendship intimacy. Stay tuned until the end to hear the guys recap some of our previous episodes. Hope you enjoyed this episode! To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform (https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform) &friendship website: https://andfriendship.com/ (https://andfriendship.com/) &friendship IG: https://www.instagram.com/andfriendshippod/ (https://www.instagram.com/andfriendshippod/) Toyin's IG: https://www.instagram.com/sizekolie/ (https://www.instagram.com/sizekolie/) Lu's IG: https://www.instagram.com/lu.akn/ (https://www.instagram.com/lu.akn/) Kachis's IG: https://www.instagram.com/kachi_ude/ (https://www.instagram.com/kachi_ude/) Sam's YouTube: https://www.youtube.com/channel/UClMorSRHTCbfaUIVjQkTlFg (https://www.youtube.com/channel/UClMorSRHTCbfaUIVjQkTlFg)
On our new episode we discuss cliques, friend groups, group think and the reasons we find ourselves in these situations. We hope that you enjoy this conversation and continue to share your feedback with us! To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform (https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform) &friendship website: https://andfriendship.com/ (https://andfriendship.com/) &friendship IG: https://www.instagram.com/andfriendshippod/ (https://www.instagram.com/andfriendshippod/) Toyin's IG: https://www.instagram.com/sizekolie/ (https://www.instagram.com/sizekolie/) Lu's IG: https://www.instagram.com/lu.akn/ (https://www.instagram.com/lu.akn/) Toyosi's IG: https://www.instagram.com/therealtoystory/ (https://www.instagram.com/therealtoystory/)
We all know dating is a HOT topic. The combination of friends who married young and friends navigating the dating world can require a little bit of wisdom- even from "perfect" friendships. In Episode 3, Lu and Toyin discuss their journey with dating and how their faith, friendships, and society have determined their approach to romantic relationships. We hope you enjoy! Let us know you're feedback! The production of this episode was done by our friend Tim from TMTCStudios. If you have any video or even audio needs please hit him up! TMTCStudios IG: https://www.instagram.com/tmtcstudios/ (https://www.instagram.com/tmtcstudios/) &friendship website: https://andfriendship.com/ (https://andfriendship.com/) &friendship IG: https://www.instagram.com/andfriendshippod/ (https://www.instagram.com/andfriendshippod/) Toyin's IG: https://www.instagram.com/sizekolie/ Lu's IG: https://www.instagram.com/lu.akn/ (https://www.instagram.com/lu.akn/)
On today's episode we discuss hot topics and birthdays. When you have expectations for your friends do you communicate it with them? Have you been scarred by a friend you once had? Let's talk about it on today's episode. IG: https://www.instagram.com/andfriendshippod/ (https://www.instagram.com/andfriendshippod/) Toyin: https://www.instagram.com/sizekolie/ (https://www.instagram.com/sizekolie/) Lu: https://www.instagram.com/lu.akn/ (https://www.instagram.com/lu.akn/)
Hey friends! Welcome to our first episode! Ahhh we're so excited to be here with you all. We hope that you enjoy our podcast. Please share your experiences and thoughts! &Friendship exists to give people resources to build healthy friendships in their personal lives. Our goal is to show that friendship is multifaceted and can thrive through life's challenges and changing seasons. Dilemmas: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform (https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform) IG: https://www.instagram.com/andfriendshippod/ (https://www.instagram.com/andfriendshippod/) Toyin: https://www.instagram.com/sizekolie/ (https://www.instagram.com/sizekolie/) Lu: https://www.instagram.com/lu.akn/ (https://www.instagram.com/lu.akn/)