Podcasts about leveling up

This Podcast drops at 9:09 AM EDT, my time of birth at Norfolk General Hospital in Norfolk, VA, 55 years ago! Birthday reflections from a seeker. Today, we're cutting through the static. Trolls and literalists can stay in the noise, but I am focused on forward momentum and the living, breathing AfroDruid Ethos. From the precision of my Virgo placements (that astrological meteorological clock) to the unwavering center of my Christian foundation, I'm demystifying the path and sharing the blueprint for a life that is Rooted, Shielded, and Undisturbed. Level up. Imagine trading the constant vigilance of modern life for serene mountain air, slow mornings, and undisturbed quiet. If you are ready to step away from the noise and plan your next restorative escape, explore our exclusive travel offerings through Soul of the Valley. When you are ready to turn intention into itinerary, send an inquiry directly to our planning desk at Soul of the Valley Intake.   #Sovereignty #SignalOverStatic #Focus #AfdrodruidEthos #BirthdayReflections #VirgoSeason #ChristianWalk #TestingAllThings #NextLevel #MindsetShift #Podbean #Podcast #SelfMastery

This week Mandy has Tom Hamlett from the Dumpster Dive podcast on to discuss RHOA, RHUGT, and The Valley. They discuss why NYC is the best city in the world, the incredible season of Atlanta, and the casting of RHUGT before getting into the lingering darkness on The Valley that both of them find compelling TV. Follow Tom on Instagram: https://www.instagram.com/thetomhamlett/ Follow Dumpster Dive on Instagram: https://www.instagram.com/dumpsterdivepod/ Follow Mandy on Instagram: ⁠⁠https://www.instagram.com/mandyslutsker/

This is a conversation about the gap between checking the box and being genuinely competent and confident when it counts. Bryan Williams, Chancey Pogue, Matt Pranka, and Dustin Mowery walk through the real roadmap: why the stigma against competition shooting is rooted in ego and not evidence, why the qualification score is one of the most useless metrics in law enforcement, and what training in isolation actually means when you strip away the buzzwords and get honest about the work.Dry fire is the thread running through the whole episode, and not in the vague, post-it-on-Instagram way. You'll hear what to focus on, how long to go, when to stop, how to marry it to live fire when you only have 50 rounds to your name, and why grip and vision are the only two things that matter until you have truly mastered them. The principles are simple. The work isn't. But if you understand why you are doing it, the framework and roadmap becomes clear.If you've ever said, "I can't do that at my agency" or "I'm not trying to be a GM," this episode is specifically for you. The guys lay out exactly what it looks like to start wherever you are, eliminate the excuses, and build the kind of skill that holds up when everything is moving fast and the stakes are real.In this episode:• Law enforcement qualifications are a box to check, not a measure of skill: shooting at seven yards on a line with no time pressure is not a test of your ability to run a gun under stress, and anchoring your identity to that score is actively holding you back• The stigma against competition shooting comes from ego, not evidence: the best shooters in the world are practical shooting competitors, and the 'targets don't shoot back' argument falls apart the moment you realize no targets on any LE range shoot back either• Peer pressure inside a ranked department is a more powerful culture driver than any mandate: when officers can see exactly where they rank in ability, the bottom of the stack starts climbing, and culturally the whole group shifts upward over time• Grip and vision are the foundation that everything else is built on: if those two things are not dialed in, every rep of dry fire and every round of live fire is reinforcing a flawed pattern, not building a better one• Dry fire sessions should be short, focused, and honest: when your grip pressure, visual discipline, or mechanical consistency starts to degrade, that session is over for that task, point of diminishing returns is real and ignoring it means taking steps backward• A 10 to 1 dry fire to live fire ratio maximizes limited ammo: settle grip and vision in dry fire first, then test it live, do not use your 50 rounds to figure out things that cost you nothing to figure out in your living room• Chancey's recruit class averaged 98.6 out of 100 on their qualification after eight weeks of structured dry fire with zero live rounds fired beforehand, two 30 minute sessions per week, no fancy facility required• Visual discipline and visual control are the two principles that govern the vision side: use the right aiming scheme for the distance and difficulty at hand, connect to the exact spot on the target you need to hit, and do not over confirm or under confirm, no more and no lessChapters:0:56 Welcome to TTPOA 2026 in Round Rock2:17 Guest introductions around the table3:57 Setting the stage: what is wrong with LE firearms training11:05 Breaking the stigma against practical/competition shooting14:22 Why the qualification score is a broken measuring stick20:55 How practical shooting culture spreads inside departments28:36 The ego reset: your first match is supposed to hurt40:19 Training in isolation: what it actually means47:57 Building the dry fire habit: capturing time wherever you can1:05:40 Chancey's recruit dry fire protocol and the 98.6 average1:28:46 Making the most of limited ammo: the 10 to 1 rule1:37:34 Wrapping up: grip, vision, and the two principles that never changeMentioned:Bryan Williams — Nearly 39-year law enforcement veteran, former police chief in Central Texas, one of the first five USPSA Grand Masters in the nation and the first in Texas, joins the roundtable at TTPOA 2026.Chancey Pogue — Lieutenant over the weapons range and all reality-based training at a large North Texas agency with approximately 2,000 officers, credited with implementing practical shooting and a structured recruit dry fire program.Matt Pranka — Owner of X-Ray Alpha, retired Army Special Operations background, USPSA competitor for about 13 years and GM, has spent six years working to bring practical shooting and competition-style training to law enforcement and military.Dustin Mowery — Retired Ohio police officer with 27 years of service, helped introduce practical shooting to his department's firearms unit around 2019 after connecting with Matt Pranka, now teaches classes independently and with Matt.Kim Pastore — Described as a runaway train working tirelessly through the Jorge Pastore Foundation to get the right coaches in front of law enforcement and raise money to send officers to training for free.Ben Stoeger — Referenced as having done more for the practical shooting training world than anyone, praised for his ability to reverse-engineer classifiers, self-teach to a GM level, and present foundational concepts in the simplest and most effective way.Jerry Barnhart — Legendary practical shooter Bryan Williams saw run stages at the nationals in Reno in the nineties, described as a beast whose performance was a formative, eye-opening demonstration of what is possible with a handgun.Sean Griffith — Described as a world-class shooter who teaches more cops on a day-to-day basis than almost anyone through the entity he works with, called out as a heavy lifter at the TTPOA match.Gabe Rivera — High-level shooter whose dramatic skill improvement since 2019 is highlighted as an example of the hockey-stick trajectory possible with focused training; was about to appear in the booth after the roundtable.Adrian Yun — High-level shooter praised alongside Gabe Rivera and Clay for the rapid skill development they achieved, also noted during the match for his grip awareness and in-stage self-correction.Clay B — High-level shooter nicknamed 'speed demon,' noted for shooting with the wrong hand and called out as one of the heavy lifters whose improvement since 2019 is remarkable.Jay — Person Chancey met who was highly skilled at shooting without ever having competed, described as someone whose natural drive and desire to improve explained everything about how he got that good.

Leveling Up the Second Feature: George Jaques on Directing, writing and producing Sunny Dancer, Bella Ramsey & Neil Patrick Harris How do you transition from a £500k indie debut to a massive ensemble feature starring some of the biggest names in television and film? This week on The Filmmakers Podcast, Giles Alderson sits down with returning guest, writer-director George Jaques (Black Dog), to discuss his stunning second feature, Sunny Dancer. Set against the backdrop of a summer camp for young cancer survivors, Sunny Dancer is a funny, warm, and deeply moving coming-of-age story that actively rejects hospital drama clichés. George breaks down his entire process, from pitching the script to Bella Ramsey and casting Neil Patrick Harris over Zoom, to creating an authentic, bond-filled atmosphere for his young cast on set in Scotland.

Growth changes more than your income. It changes your relationships. In this episode of The Level Up Podcast, Paul Alex breaks down why leveling up can create distance between you and the people who knew the old version of you—and why protecting your future sometimes requires stronger boundaries. Not everyone will understand your ambition. Some people will question your decisions. Others may resent the discipline, sacrifice, and focus required to change your life. In this episode, you'll learn: • Why personal growth can create tension inside your existing relationships• How shrinking yourself to keep others comfortable limits your potential• Why stronger boundaries become necessary as your goals get bigger• How creating space can attract mentors and operators who push you forward The truth is simple: You cannot carry every relationship into every season of your life. Protect your energy. Stay committed to the vision. Stop apologizing for the discipline required to build your future. When you outgrow the old room, you create space to enter a new one filled with people who challenge you to become even better. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

If you care about leveling up your reading life, don't miss this deep dive into the most powerful and lesser-known iOS apps that turn your device into a book-lover's playground. Discover why your iPhone might just be the ultimate reading companion, from audiobooks to custom libraries and beyond. Apple Books app features, usability, audiobooks, and reading goals Refining ebook library organization, user guides, and personal reading habits Customizing reading experience: themes, fonts, line guides, and accessibility Apple Books for audiobooks versus dedicated apps like Audible Audible app exploration: usage stats, features, series tracking, and purchase changes Prologue app connects to the Plex library for personal audiobook streaming Spotify for audiobooks and comparison with Audible exclusives Storygraph tracks reading progress and integrates with Kobo eReaders Libby app for digital library borrowing of ebooks, audiobooks, and magazines App Caps: Make-roscope keychain microscope Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

If you care about leveling up your reading life, don't miss this deep dive into the most powerful and lesser-known iOS apps that turn your device into a book-lover's playground. Discover why your iPhone might just be the ultimate reading companion, from audiobooks to custom libraries and beyond. Apple Books app features, usability, audiobooks, and reading goals Refining ebook library organization, user guides, and personal reading habits Customizing reading experience: themes, fonts, line guides, and accessibility Apple Books for audiobooks versus dedicated apps like Audible Audible app exploration: usage stats, features, series tracking, and purchase changes Prologue app connects to the Plex library for personal audiobook streaming Spotify for audiobooks and comparison with Audible exclusives Storygraph tracks reading progress and integrates with Kobo eReaders Libby app for digital library borrowing of ebooks, audiobooks, and magazines App Caps: Make-roscope keychain microscope Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

In this episode, I break down the mindset, habits, standards, skills, and identity shifts required to reach the next level of your life. If you want bigger results, you have to become a bigger person first.Watch the documentary: Change the family tree⁠⁠Buy my book Above the illusion. ⁠Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn't just a book about change – it's about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now. ⁠https://a.co/d/8w516R7

If you care about leveling up your reading life, don't miss this deep dive into the most powerful and lesser-known iOS apps that turn your device into a book-lover's playground. Discover why your iPhone might just be the ultimate reading companion, from audiobooks to custom libraries and beyond. Apple Books app features, usability, audiobooks, and reading goals Refining ebook library organization, user guides, and personal reading habits Customizing reading experience: themes, fonts, line guides, and accessibility Apple Books for audiobooks versus dedicated apps like Audible Audible app exploration: usage stats, features, series tracking, and purchase changes Prologue app connects to the Plex library for personal audiobook streaming Spotify for audiobooks and comparison with Audible exclusives Storygraph tracks reading progress and integrates with Kobo eReaders Libby app for digital library borrowing of ebooks, audiobooks, and magazines App Caps: Make-roscope keychain microscope Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Today's guest is LaRosha Paul, founder and CEO of B U Candles Co., a brand built on the belief that healing and self-care go hand in hand.What began during the pandemic as a personal outlet on her own healing journey has grown into a thriving business dedicated to nurturing the mind, body, and soul. Through handcrafted 100% soy candles, natural vegan-friendly body care products, home cleaning essentials, and fragrances, LaRosha creates products that encourage people to slow down, care for themselves, and embrace their journey toward becoming the best version of themselves.Her mission extends far beyond creating beautiful products. She is passionate about helping others find comfort, confidence, and peace through intentional self-care, while reminding us that healing isn't a destination—it's a journey worth honoring. Every product is thoughtfully crafted with affirmations and purpose to inspire self-love and emotional well-being.Please join me in welcoming an entrepreneur, healer, and advocate for intentional living, LaRosha Paul.Be sure to follow LaRosha for inspiration, new product launches, and practical reminders that healing, confidence, and self-care are worth making a priority every day.LaRosha Paul• Website: www.bucandlesco.com• Instagram: bucandlesco• Facebook: B U Candles Co.• Linkedin: LaRosha PaulSPONSORSWould you like to be a guest or sponsor? Contact us at: ⁠⁠⁠https://www.levelingupthepodcast.com/shop⁠⁠⁠ Reach Dr. Alethia Tucker by going to: Email: ⁠atucker@joleaseenterprises.com⁠ LinkedIn: ⁠https://www.linkedin.com/in/coachalethiatucker⁠Instagram: ⁠https://www.instagram.com/alethiaatucker⁠ ⁠https://www.instagram.com/joleaseenterprises/⁠Facebook: ⁠Alethia Tucker

Education remains one of the most powerful tools available to beekeepers, and few people exemplify that mission better than Amy Vu. As Extension Coordinator for the University of Florida Honey Bee Lab, Amy oversees one of the country's premier Master Beekeeper Programs, co-hosts Two Bees in a Podcast, develops online educational resources, and helps translate university research into practical information for beekeepers everywhere. In this episode, Amy shares her journey from agronomy and soils science to becoming one of the nation's leading honey bee educators. Along the way, she discusses how Extension programs help bridge the gap between research and everyday beekeeping while supporting everyone from beginning hobbyists to commercial operators. Jeff, Becky, and Amy also explore her recent educational expedition to Thailand, where participants studied native honey bee species, observed Tropilaelaps mites in their natural environment, and practiced strict biosecurity measures designed to reduce the risk of introducing invasive pests into North America. The conversation continues with an update on the University of Florida Honey Bee Lab, including Bee College, the Florida Master Beekeeper Program, ongoing research under Dr. Cameron Jack, and the future of the laboratory following Jamie Ellis' transition. Finally, Amy discusses Florida's successful "Leveling Up" initiative, a USDA-supported program helping hobbyist beekeepers build sustainable businesses through business planning, marketing, branding, and value-added hive products. Whether you're managing two colonies or two thousand, this episode offers practical insight into how education, research, and collaboration continue strengthening modern beekeeping Websites from the episode and others we recommend: University of Florida Bee Lab: https://entnemdept.ufl.edu/honey-bee/ Honey Bee Health Coalition: https://honeybeehealthcoalition.org Project Apis m. (PAm): https://www.projectapism.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2026 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  As a beekeeper, you want products that benefit you and your bees. When you choose Premier Bee Products, you choose hive components that are healthier for bees and more productive for you. Because we believe that in beekeeping, details make all the difference. Premier Bee Products: Better for bees. Better for beekeepers. Use promo code PODCAST for 10% off your next online order. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. We'd like to thank Vita Bee Health for supporting the podcast. Vita provides proven tools for controlling Varroa—from Apistan and Apiguard to the new VarroxSan extended-release oxalic acid strips—helping beekeepers keep stronger, healthier colonies. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; I'm Not Running Away This Time by Max Brodie; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

In this episode, Simone sits down with Robbie Jan — Australian entrepreneur, creator, and host of Robbie on the Record — for a candid conversation about body image, diet culture, social media, and the difference between discipline and obsession. Robbie, a former oral health therapist turned entrepreneur with an audience of over 1.8 million, opens up about her personal history with disordered eating, how she rebuilt her sense of identity, and her perspective on the risks and pressures surrounding GLP-1 medications today. This episode is shared as a testimony of recovery, and touches on themes of shame, faith, and self-worth.In This Episode, You'll Hear About:Robbie's background as a clinical oral health therapist and what it taught her about the gap between looking healthy and being healthyHow "wellness" can become another form of performance on social media, and what real rest and recovery look likeRobbie's personal history with disordered eating during a high-stress period in university, and the process of recognizing and naming the problemThe role that shame plays in silence around eating disorders, and how speaking openly can loosen its gripRobbie's faith journey and how reframing her identity helped her separate self-worth from appearance, achievement, and follower countsThe connection between chronic stress, an autoimmune diagnosis (Hashimoto's), and the mind-body link — including a nod to The Body Keeps the ScoreA practical tool Robbie uses: writing down negative self-talk to interrupt automatic thought patternsThe distinction between discipline (rooted in identity) versus obsession (rooted in control)A candid discussion of GLP-1 medications — concerns about off-label prescribing, long-term unknowns, muscle loss, and lesser-known side effects like "Ozempic mouth"Robbie's closing encouragement to women comparing themselves to others: you're on your own timelineA Note on This Episode: This conversation includes a personal account of past disordered eating. It's shared from a place of recovery and reflection, not instruction. If anything in this episode resonates with you personally, please know you don't have to navigate it alone — reaching out to a therapist, doctor, or a helpline like the National Alliance for Eating Disorders can be a good first step.Resources & Links:Follow Robbie Jan https://www.instagram.com/robbijan// Robbie on the Record: https://www.instagram.com/robbiontherecord/Book mentioned: The Body Keeps the Score by Bessel van der KolkIf this episode resonated with you, share it with a friend who needs to hear it, and subscribe for more honest conversations on She's Leveling Up.

Diana is back on The Big Bid Theory! Host Bill Culhane sits down with Diana Landeros, CPPB, NIGP-CPP and Senior Procurement Officer with the Town of Queen Creek, Arizona, to talk certification, community, and recognizing the people who make this profession great.Diana walks through her NIGP-CPP journey (including what she learned and tips for being successful), shares what's going on inside the Arizona NIGP Chapter, makes the case for nominating someone for the Nash Award, and previews NIGP Forum coming up next month in. Real talk from a practitioner who has done the work and keeps showing up for the profession.Nominations for the 3rd David and Beverly Nash Leadership Award are open. Visit thebigbidtheory.com or email Bill, bculhane@beaconbid.com.Rick Jennings closes down the episode with a Crazy Bid that is sure to help fuel your fun.Powered by BidPrime and Beacon Bid.Watch on YouTubeDiana LanderosAZNIGP websiteOn LinkedinOn TwitterOn FacebookDavid and Beverly Nash Leadership AwardNIGP Forum

THE DANCE OF THE DRAGONS JUST REACHED A WHOLE NEW LEVEL! Greg Alba, John Humphrey & Michael Tessler react to House of the Dragon Season 3 Episode 4, diving into another massive chapter of HBO's epic Game of Thrones prequel. From the escalating Battle of Tumbleton, shocking dragonseed developments, and growing political tensions to major Targaryen power plays, this House of the Dragon 3x04 reaction breaks down one of the season's biggest episodes yet. House of the Dragon Season 3 Episode 4 Reaction (Full Length Watch Along):   / thereelrejects   In this House of the Dragon Season 3 Episode 4 reaction, HOTD 3x04 reaction, and review, Greg, John & Michael continue following the brutal Targaryen civil war starring Emma D'Arcy as Rhaenyra Targaryen (Truth Seekers, Wanderlust), Matt Smith as Daemon Targaryen (Doctor Who, The Crown), Olivia Cooke as Alicent Hightower (Bates Motel, Ready Player One), Ewan Mitchell as Aemond Targaryen (Saltburn, The Last Kingdom), Tom Glynn-Carney as Aegon II Targaryen (The King, Dunkirk), Harry Collett as Jacaerys Velaryon (Dolittle, Casualty), Clinton Liberty as Addam of Hull, Kieran Bew as Hugh Hammer, and Tom Bennett as Ulf White, as alliances continue to shift across Westeros. Featuring the fallout of the Battle of Tumbleton, growing tension surrounding Hugh Hammer and Ulf White, the continued rise of the dragonseeds, Vermithor and Silverwing, Rhaenyra's rule in King's Landing, Daemon's journey, Aemond's next move, and more major Fire & Blood adaptation changes, House of the Dragon continues raising the stakes with every episode. Greg, John & Michael break down every shocking twist, dragon moment, political maneuver, and theory for what comes next in the Dance of the Dragons. Follow Greg Alba:  Instagram: https://www.instagram.com/thegregalba/ Twitter:  https://x.com/thegregalba Follow Michael Tessler: https://www.instagram.com/mjtessler/ Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Simone sits down with Wendy, a graduate of the GLP-1 Boost Lab program, to talk about her incredible 8-week transformation — done entirely naturally, without medication. Wendy shares how she navigated the loss of her father (and later, mid-program, the sudden loss of her mother-in-law), used wearable data to normalize her blood pressure and reduce cravings, and rebuilt her identity from the ground up. This is a candid, emotional conversation about grief, data-driven health decisions, neuroplasticity, and what it really means to prioritize yourself.In This Episode, You'll Hear About:Wendy's life before the program: grief, weight gain, and feeling "stuck" after losing her fatherWhy she was hesitant about wearing a continuous glucose monitor — and why she didn't want to take it offHow real-time blood sugar data (fiber first, post-meal walks) changed her relationship with foodDropping blood pressure from the 140s to 120/117 in 8 weeks — without medicationLosing 10 pounds and choosing not to pursue a GLP-1 prescriptionThe "identity" framework: neuroplasticity, becoming "Wendy 2.0," and making decisions based on who she's becomingNavigating a second family loss (her mother-in-law) mid-program and leaning on her new health habits as a stabilizing "rock"The role of sleep, cortisol, and hunger hormones (leptin and ghrelin) in cravings and weightMeal prepping strategies that actually save timeThe "don't skip twice" philosophy for staying consistent without perfectionismWhat's next: Wendy's goals in the VIP phase of her journeyResources & Links:Follow Simone on Instagram: @SimonenLovell Learn more about the GLP-1 Boost Lab program:https://simonelovell.com/glp-1-boost-labLoved Wendy's story? Drop a comment with your own thoughts or words of encouragement for her, and subscribe so you don't miss the next episode of She's Leveling Up.

In today's episode of the Kelly Roach Show, Kelly kicks off the very first Business Breakthrough Hotline segment. The hotline exists to close the biggest gap Kelly sees in podcasting: consumption without application. Instead of theory, this is where real business leaders can call-in with real questions, confessionals or challenges, and walk away with a breakthrough within minutes. In this episoe, you'll hear from 5 business leaders across industries: Heather (VA staffing & systems) — how to level up her ideal client avatar as the middle market gets squeezed Chris Williams (coaching for holistic women coaches) — the shift from online to in-person, and how to build community-led growth Kelly, The Points Maven — building a trust-building offer alongside the Miracle Hour as a solo business owner Ranelli (CPA & CFO) — how to finally launch her trust builder and finish the book without stalling Heather (business coach for nurses) — what it really takes to expand capacity from seven to eight figures A running theme across all five: the middle market is collapsing, high-ticket buyers now move on referral and relationship, and your Dream 1000 plus in-person connection are the fastest paths forward. Timestamps  00:00 — The big announcement: Keeping the Faith and the Business Breakthrough Hotline (plus a peek at the new studio) 06:00 — Caller 1 — Heather: leveling up your ideal client avatar as the middle market shrinks 15:00 — Caller 2 — Chris Williams: the move from online to in-person and building community-led growth 24:00 — Caller 3 — Kelly (The Points Maven): running a trust-building offer and the Miracle Hour side by side 32:00 — Caller 4 — Ronelli: launching a trust builder (and finally finishing the book) without stalling 38:00 — Caller 5 — Heather: expanding capacity from seven to eight figures, and where to invest Ready for your business breakthrough? Text your question + name to 916-418-9799 with the hashtag #BusinessBreakthroughHotline for a chance to be featured on the show! 

Welcome back folks!Today we talk about everyone's favorite thing, Leveling Up! We discuss ways how and tools to use when going through the leveling up process.Remember to like and follow for more Diving into the Dungeons!

In this episode we held a follow up interview with Coach Adam Todd whose 2025 episode was our most downloaded podcast of the year. Adam is the head coach womens lacrosse coach at the state university of New York at Canton.He discusses how his team has had to "level up" in multiple ways as they entered a new conference and shares strategies for you to do the same in your personal and professional life.We share some fun and funny stories as well.To learn more about Adam and his lacrosse program:https://rooathletics.com/staff-directory/adam-todd/105

We live in a world obsessed with self-improvement and optimization, but growth isn't always about adding more. Sometimes the most meaningful transformation comes from letting go of the beliefs, patterns, and survival strategies that no longer serve us. In this episode, we explore why healing is often less about leveling up and more about releasing what's been holding us back.   Ready to do the work and go deeper in your own healing? Book a consultation call with us or find Dave's course here: Dave: https://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com

On this week's episode, the guys are joined by longtime friend of the pod and die-hard Knicks fan Colin Hart to discuss the Knicks beating the Spurs in 5 to claim the throne. They go through all the key storylines from what was an entertaining Finals, including Brunson's historic performance, DeAaron Fox coming up short, OG and Kat leveling up, and more. Colin shares what this means to Knicks fans who have endured several years of hardship and heartbreak before finally reaching the top.

Warlocks are the only class where the phrase "I signed a terrible contract and somehow came out ahead" counts as a character concept. By level 20, your patron has become equal parts sugar daddy, eldritch therapist, and extended warranty scammer. Somewhere between your third Eldritch Invocation and your fourth existential crisis, you stop asking whether the power is worth the cost and start asking if your soul came with roadside assistance. Show Notes In the second half of the Warlock deep dive, we continue advancing our example characters from level 5 all the way to level 20, exploring how the class evolves from a reliable blaster into one of the most customizable spellcasters in 2014 D&D 5e. Along the way we discuss new spell options, increasingly specialized Eldritch Invocations, Pact Boon upgrades, and the always-interesting challenge of squeezing maximum value out of a very limited number of spell slots. As the builds mature, we compare different approaches to survivability, damage output, and utility. The conversation highlights how Warlocks reward careful planning while still leaving plenty of room for weird and thematic choices. Whether you're building a Hexblade, Fiend, or something stranger, the class offers countless ways to personalize your character. Naturally, no discussion of Warlocks would be complete without jokes about selling your soul, suspicious contracts, and patrons who definitely read the fine print that you ignored. Between optimization advice and increasingly ridiculous examples, we discover that eldritch power and bad life decisions make an excellent combination. Key Takeaways Level 5 is a major power spike thanks to 3rd-level spells and additional Eldritch Invocation options. Invocations continue to define a Warlock's identity throughout higher levels. Pact Boons and invocation choices can dramatically change how two Warlocks of the same subclass play. Short rests remain essential because Pact Magic depends heavily on recovering spell slots frequently. Gift of the Ever-Living Ones and other defensive options can greatly improve survivability. Blade-focused builds use options like Thirsting Blade to keep pace with martial classes. Mystic Arcanum provides access to powerful high-level spells without changing the core Pact Magic system. Warlocks excel when players specialize rather than trying to do everything at once. The class rewards planning and understanding how individual features interact. Flavor and mechanics blend exceptionally well, making Warlocks one of the most thematic classes in 5e. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

Warlocks are the only class where the phrase "I signed a terrible contract and somehow came out ahead" counts as a character concept. By level 20, your patron has become equal parts sugar daddy, eldritch therapist, and extended warranty scammer. Somewhere between your third Eldritch Invocation and your fourth existential crisis, you stop asking whether the power is worth the cost and start asking if your soul came with roadside assistance. Show Notes In the second half of the Warlock deep dive, we continue advancing our example characters from level 5 all the way to level 20, exploring how the class evolves from a reliable blaster into one of the most customizable spellcasters in 2014 D&D 5e. Along the way we discuss new spell options, increasingly specialized Eldritch Invocations, Pact Boon upgrades, and the always-interesting challenge of squeezing maximum value out of a very limited number of spell slots. As the builds mature, we compare different approaches to survivability, damage output, and utility. The conversation highlights how Warlocks reward careful planning while still leaving plenty of room for weird and thematic choices. Whether you're building a Hexblade, Fiend, or something stranger, the class offers countless ways to personalize your character. Naturally, no discussion of Warlocks would be complete without jokes about selling your soul, suspicious contracts, and patrons who definitely read the fine print that you ignored. Between optimization advice and increasingly ridiculous examples, we discover that eldritch power and bad life decisions make an excellent combination. Key Takeaways Level 5 is a major power spike thanks to 3rd-level spells and additional Eldritch Invocation options. Invocations continue to define a Warlock's identity throughout higher levels. Pact Boons and invocation choices can dramatically change how two Warlocks of the same subclass play. Short rests remain essential because Pact Magic depends heavily on recovering spell slots frequently. Gift of the Ever-Living Ones and other defensive options can greatly improve survivability. Blade-focused builds use options like Thirsting Blade to keep pace with martial classes. Mystic Arcanum provides access to powerful high-level spells without changing the core Pact Magic system. Warlocks excel when players specialize rather than trying to do everything at once. The class rewards planning and understanding how individual features interact. Flavor and mechanics blend exceptionally well, making Warlocks one of the most thematic classes in 5e. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

Leveling up for "Hot Girl Summer" PART 2!!!! 5 step plan of how to have the best summer & create memories & excitment!! Hope you enjoy & make sure to follow our socials below: MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A 

FLEETING LIFE Interview | PERMA DEATH EP Breakdown, Video Game Themes & Modern Metalcore Madness! | Metal Maniacs Podcast #159Metalcore, Nu Metal, Rap Metal, Perma Death EP, Fleeting Life, Michigan Metal, Modern Metalcore, Gaming Inspired Metal, Breakdowns, Metal PodcastOn this episode of the Metal Maniacs Podcast, host Jay Ingersoll sits down with Michigan metalcore powerhouse Fleeting Life to discuss their journey from a small local project to releasing one of the most ambitious independent metal releases of 2026, the crushing new EP Perma Death.Joining us are:

In this episode, we discuss in-depth an article by Chris Williamson: The Curse of Psychological Strength. We also dive into an update on our restaurant and discuss the popular challenge, 75 Hard.Please share the show with a friend:https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832Jacob's Instagram: https://www.instagram.com/jacoboconnorBuilt For More Instagram: https://www.instagram.com/bfmpodYouTube Channel: https://www.youtube.com/@jacob-oconnor

In this episode, Stijn sits down with Antoine, Kalungi's new CEO, for an energizing conversation about what it really takes to grow as a marketing professional in 2026. The centerpiece is Antoine's upcoming book, Level Up — a practical, story-driven guide to becoming the kind of marketer, manager, and teammate that no AI can replace.Antoine pulls from an unconventional journey — from chasing a professional soccer career to leading one of the top B2B SaaS marketing firms in the world — to show that the principles behind great teams aren't that different whether you're on a pitch or in a pipeline review.You'll hear about the frameworks that actually move the needle: situational leadership, managing up and down, self-awareness, and the Super Communicator model — a concept that bridges how you lead your team with how you get the most out of AI tools. Spoiler: the skill that saves you from a 6am angry message from an ambassador might also be the skill that saves your next campaign.Whether you're an individual contributor trying to stand out, or a marketing leader building a team that punches above its weight, this episode will leave you with new language for old challenges — and a few ideas worth acting on today. 

Listen in as I talk to Ashley Van PeltAshley is someone who has torn down major barriers in a heavily male-dominated industry. Ashley started her career in the public school system, where she served for 11 years as an early childhood & special educator. This changed after a few of her friends encouraged her to start a landscape company as a part-time operation. Opportunities surfaced early on. After 4 months, her company was hired to work on the Atlantic City, New Jersey dune creation project which included installing sand fence & planting dune grass on an area equivalent to 88 football fields. That started her 21-year career as the President & 100% owner of Native Terrain, a government & commercial landscape company. With no formal training in business or landscaping, Ashley undertook professional growth coursework while simultaneously running the company and raising two children.Watch by downloading the CTR Media Network App on:Roku • Amazon Fire TV • Android TV • Apple TV • iOS App • Google Play App • Web AppAlso available across social media, podcast streaming platforms, radio, and digital media outlets.The journey share series...conversations that remind us that our stories have power. Ashley Van PeltWebsite: https://nativeterrain.comEmail: ashley@nativeterrain.comLinkedIn: Ashley Van PeltSPONSORS Would you like to be a guest or sponsor? Contact us at: ⁠⁠⁠https://www.levelingupthepodcast.com/shop⁠⁠⁠ Reach Dr. Alethia Tucker by going to: Email: ⁠atucker@joleaseenterprises.com⁠ LinkedIn: ⁠https://www.linkedin.com/in/coachalethiatucker⁠Instagram: ⁠https://www.instagram.com/alethiaatucker⁠ Instagram: ⁠https://www.instagram.com/joleaseenterprises/⁠Facebook: ⁠Alethia Tucker

The travel schedules and time zone tango is real. This week, revisit one of the most downloaded episodes this season, with Rachelle Tanguay. What if your biggest career obstacle isn't external—it's the “broken code” running in your own head?Rachelle Tanguay joins the show to unpack the difference between consuming self-help content and actually doing the uncomfortable work of rewiring your internal programming.From advising deputy ministers to coaching professionals across sectors, she's seen what happens when high-performers hit the wall between knowing what to do and actually being able to execute.This conversation cuts through the dopamine-hit culture of five-minute reels and quick fixes. Rachelle breaks down why most people confuse consuming content with doing the work, how imposter syndrome is not your own voice “chirping in your ear," and why even the most senior leaders need help to see the forest through the trees.If you've ever wondered why smart people with all the right information still can't break through their own barriers, this episode is for you. No buzzwords, no corporate speak—just an honest look at what it takes to level up when the real bottleneck is you.Mentionedhttps://www.kornferry.com/about-us/press/71percent-of-us-ceos-experience-imposter-syndrome-new-korn-ferry-research-findshttps://www.mogawdat.com/solve-for-happyhttps://jamesclear.com/atomic-habits

What happens after you've figured out how to consistently generate referrals?   In this Where Are They Now episode, I sit down with alumni client Jackie Ho, architect and co-founder of Ho & Lacy Architecture, to discuss her referral journey.   Jackie shares how she moved from needing more referrals to focusing on better referrals and how that shift transformed her business growth strategy.   Resources and links mentioned in this episode can be found on the show notes page at http://www.staceybrownrandall.com/416

Listen in as I talk to Jennifer Lovick-MarshallJennifer Lovick-Marshall is an educator, entrepreneur, wellness coach, and domestic violence advocate with a passion for helping women reclaim their health, confidence, and purpose. With more than 30 years in education, she combines her experience as a teacher, business owner, and certified coach to empower women through holistic wellness and personal restoration. As the 2026 Ms. Corporate America Suitland, Maryland, Jennifer is committed to helping women move from survival to strength and from adversity to thriving.Watch by downloading the CTR Media Network App on:Roku • Amazon Fire TV • Android TV • Apple TV • iOS App • Google Play App • Web AppAlso available across social media, podcast streaming platforms, radio, and digital media outlets.The journey share series...conversations that remind us that our stories have power. JENNIFER LOVICK-MARSHALLWebsite: coachingu2health.com & https://mustardseedskincare.shop, Email: Jennifer@JLMarshall.org Instagram: ms. suitland & coachingu2health Facebook: Jennifer Lovick-Marshall SPONSORS Would you like to be a guest or sponsor? Contact us at: ⁠⁠⁠https://www.levelingupthepodcast.com/shop⁠⁠⁠ Reach Dr. Alethia Tucker by going to: Email: ⁠atucker@joleaseenterprises.com⁠ LinkedIn: ⁠https://www.linkedin.com/in/coachalethiatucker⁠Instagram: ⁠https://www.instagram.com/alethiaatucker⁠ Instagram: ⁠https://www.instagram.com/joleaseenterprises/⁠Facebook: ⁠Alethia Tucker

Listen in as I talk to Dr. Jeanette LinderWhat happens when a physician stops ignoring her own body and finally begins to listen?Dr. Linder is an Oncologist and Functional & Integrative Medicine physician who transformed her own health after years of exhaustion, overwork, and burnout.Now, she's helping women remove the shame surrounding health, reconnect with their bodies, and build sustainable wellness rooted in grace, healing, and real life.This conversation is powerful, honest, and deeply needed for women who have spent years pouring into everyone else while neglecting themselves.This series was created to bring women together through authentic storytelling because we understand that one woman's testimony can help another woman survive, heal, and thrive. This episode is no exception.Watch by downloading the CTR Media Network App on:Roku • Amazon Fire TV • Android TV • Apple TV • iOS App • Google Play App • Web AppAlso available across social media, podcast streaming platforms, radio, and digital media outlets.The journey share series...conversations that remind us that our stories have power. #JourneyShareSeries #LevelingUpPodcast #AlethiaTucker #MoniquePearson #SoaringWithoutLimits #WomenWhoInspire #WomenEmpoweringWomen #PurposeInMotion #Reinvention #Women40Plus #HealingAndGrowth #WomenInLeadership #AuthenticConversations #CTRMediaNetworkSPONSORS Tandra Price TapIn Magazinehttps://www.tapinmagazine.org/about-tap-in-magazineInstagram: @tapinmazine & Tandra PriceWould you like to be a guest or sponsor? Contact us at: ⁠⁠⁠https://www.levelingupthepodcast.com/shop⁠⁠⁠ Reach Dr. Alethia Tucker by going to: Email: ⁠atucker@joleaseenterprises.com⁠ LinkedIn: ⁠https://www.linkedin.com/in/coachalethiatucker⁠Instagram: ⁠https://www.instagram.com/alethiaatucker⁠ Instagram: ⁠https://www.instagram.com/joleaseenterprises/⁠Facebook: ⁠Alethia Tucker

We're talking about detoxing your mindset, relationships, career choices, emotional habits, and the need for validation. Learning to become more logical and less emotional, to healing your instincts, embracing normalcy, and learning who you are without distractions. I also open up about the idea of taking a year away from men, rebuilding, and understanding the difference between intuition and trauma responses.If you've been feeling emotionally exhausted, stuck in survival mode, chasing validation, or trying to figure out what you truly want out of life, this episode is for you.Fan Mail HereSupport the showhttps://www.instagram.com/carissapaige_?igsh=eG1wd2pvZmx5ZWFj&utm_source=qrhttps://www.tiktok.com/@manicandmedicated_?_r=1&_t=ZP-96es0ea4sTX

The wine is still flowing, and the chikahan is getting deeper! Jessy Daing and JCAS return for Part 2 of our incredible, unfiltered sit-down with OPM icon Rachel Alejandro and her Spanish husband, Carlos Santa Maria. (Fun fact: Carlos reveals this is only the second interview he has ever agreed to do in his life!)From debating Gen Z's respect for legends like Madonna to sharing deeply personal stories about surviving toxic relationships, we are laying it all on the table.Grab your glass and join the conversation!In this episode, we dive into:

Chelsea and Catherine hear from a season 1-favorite caller, rein in a meddling mom, and cheer a fast followup. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Chelsea and Catherine hear from a season 1-favorite caller, rein in a meddling mom, and cheer a fast followup. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

ITS OFFICALLY HERE... "Hot Girl Summer" is back!! Wer are starting a new series of how were going to level up this summer, habits & non negotiables for this new season. Hope you enjoy and make sure to follow our socials below:MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

Welcome to the Journey Share Series! We are honored to welcome special guest Monique Pearson of Soaring Without Limits. Monique joins us for a powerful conversation centered around purpose, perseverance, growth, and the experiences that shape who we become. Her story is one of strength, vision, and rising beyond limitations, and we believe her journey will inspire women everywhere who are navigating transition, healing, reinvention, and expansion. Journey Share was created to bring women together through authentic storytelling because we understand that one woman's testimony can help another woman survive, heal, and thrive. This episode is no exception.Watch by downloading the CTR Media Network App on: Roku • Amazon Fire TV • Android TV • Apple TV • iOS App • Google Play App • Web App Also available across social media, podcast streaming platforms, radio, and digital media outlets. The journey share series...conversations that remind us that our stories have power.Contact Information: Monique PearsonFacebook: Monique PearsonInstagram: https://www.instagram.com/s.w.o.l._enterprise/ and https://www.instagram.com/moniquesariepearson/. Linkedin: https://www.linkedin.com/in/moniquespearson/ Website: www.iammoniquepearson.comSPONSORS Tandra Price TapIn Magazinehttps://www.tapinmagazine.org/about-tap-in-magazineInstagram: @tapinmazine & Tandra PriceWould you like to be a guest or sponsor? Contact us at: ⁠⁠⁠https://www.levelingupthepodcast.com/shop⁠⁠⁠ Reach Dr. Alethia Tucker by going to: Email: ⁠atucker@joleaseenterprises.com⁠ LinkedIn: ⁠https://www.linkedin.com/in/coachalethiatucker⁠Instagram: ⁠https://www.instagram.com/alethiaatucker⁠ Instagram: ⁠https://www.instagram.com/joleaseenterprises/⁠Facebook: ⁠www.facebook.com/alethiatucker

If you've been striving, spinning, and quietly wondering if you're doing this whole life thing right, this episode is for you. This best-of collection brings together six of the most faith-fueled, soul-shifting conversations in the history of The Alli Worthington Show. Not because you need more information. Because you need to be reminded of what's already true. These are the conversations I go back to. The ones that get into you.   What You'll Learn in This Episode: How to stop looking for a giant answer and start following the arrows God is already putting in your path (Emily P. Freeman) What it actually means to find and show up for a mentor (Bianca Juarez Olthoff) Why suffering doesn't disqualify you from God's nearness and how grace meets you in your worst moments (Kate Bowler) A simple one-minute practice that literally resets your brain and drops your cortisol (John Eldredge) How to give more grace than feels fair and why that's what saves your friendships (Laura Tremaine) What God's holiness actually means for your daily life and why everything else will fail you until you understand it (Jackie Hill Perry) Timestamps: 0:00 - God never intended your soul to carry the heartache of the world 1:02 - Emily P. Freeman on finding your next right thing 5:39 - Bianca Juarez Olthoff on how to find and keep a mentor 11:26 - Practical mentorship tips and making it work in real life 12:48 - Kate Bowler on God's strength in the middle of suffering 18:15 - John Eldredge on the one-minute pause practice 20:44 - John Eldredge on benevolent detachment 24:27 - Laura Tremaine on investing in friendships and extending grace 29:44 - Jackie Hill Perry on God's holiness and why it matters 32:14 - Jackie Hill Perry on how understanding God's holiness helps you trust Him   Links to great things we discussed:  Function Health Take the Secret Superpower Quiz Join the Uplift Community Follow Alli on Instagram Don't forget to watch Alli Worthington on YouTube!  I hope you loved this episode!

Meredith and Craig are life partners, business partners, and best friends. They left the corporate grind to become entrepreneurs.... with only a gut feeling and their solid relationship. They believe their relationship is a cheat code for life and now they help entrepreneurs have a that relationship too, so they can crush it in their business. Website: https://roadoflifecoaching.com/ Show notes: https://successgrid.net/sg273/ If you love this show, please leave a review. Go to https://ratethispodcast.com/successgrid Podcasting Secrets: https://successgrid.net/6c7a

MAY is going to be about LEVELING UP inside Chasing Greatness Premium!Leveling up and taking it from 80/20 to 90/10 or 95/5 is what we're going to do... Join us here for just $25: https://brittany-pearson-0916.mykajabi.com/offers/q6vKzfG2/checkoutPERSONALIZED WORKOUT OPTIONS: found at the bottom of this page: https://www.healthycatholicmoms.com/services/Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com

Leveling up sounds exciting until you realize growth can make your old life feel unfamiliar. In this episode of The Level Up Podcast, Paul Alex breaks down one of the hardest parts of becoming better: the loneliness that comes with elevation. When your standards change, your environment starts to feel different. Your habits shift. Your goals get bigger. Your conversations become more intentional. And sometimes, the people who once understood you no longer align with where you are going. That does not mean you are better than anyone. It means you are growing into a new season. In this episode, you'll learn: Why outgrowing certain people is a natural part of personal growth How staying attached to the wrong environment can slow your progress Why leadership often feels lonely before it feels rewarding How to stay focused when your next level requires separation Because the truth is, you cannot build a bigger future while staying anchored to the same mindset, habits, and surroundings. Elevation requires distance. And while that distance can feel lonely at first, it also creates space for clarity, discipline, and transformation. The higher you go, the quieter it gets. But eventually, that quiet season attracts the right people. People who match your standards. People who understand your vision. People who are building at the same level. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: ⁠https://jo.my/paulalex2024⁠ Facebook: ⁠https://jo.my/fbpaulalex2024⁠ YouTube: ⁠https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQ⁠ LinkedIn: ⁠https://jo.my/inpaulalex2024⁠ Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: ⁠www.CashSwipe.com⁠ FREE Copy of my book “Blue to Digital Gold - The New American Dream” ⁠www.officialPaulAlex.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

MAY is going to be about LEVELING UP inside Chasing Greatness Premium!Leveling up and taking it from 80/20 to 90/10 or 95/5 is what we're going to do... Join us here for just $25: https://brittany-pearson-0916.mykajabi.com/offers/q6vKzfG2/checkoutPERSONALIZED WORKOUT OPTIONS: found at the bottom of this page: https://www.healthycatholicmoms.com/services/Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com

Thank you for tuning in to this podcast!Continue to keep listening and leveling up! Message me via email at crystal@theyoubrandacademy.com to share what you enjoy the most about the podcast.Also, subscribe to my youtube channel (link below) for additional career empowerment! https://youtube.com/@theyoubrandacademy?si=DR276cKbV6kU_r6MAlso, join my text messaging list to receive career empowerment directly to your phone: Text the word 'BREAD' to (201) 357-3218.Need career services: visit www.theyoubrandacademy.com and book a complimentary intro session: https://www.theyoubrandacademy.com/booking-calendar/the-you-brand-consult?referral=service_list_widget

MAY is going to be about LEVELING UP inside Chasing Greatness Premium!Leveling up and taking it from 80/20 to 90/10 or 95/5 is what we're going to do... Join us here for just $25: https://brittany-pearson-0916.mykajabi.com/offers/q6vKzfG2/checkoutPERSONALIZED WORKOUT OPTIONS: found at the bottom of this page: https://www.healthycatholicmoms.com/services/Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com

MAY is going to be about LEVELING UP inside Chasing Greatness Premium!Leveling up and taking it from 80/20 to 90/10 or 95/5 is what we're going to do... Join us here for just $25: https://brittany-pearson-0916.mykajabi.com/offers/q6vKzfG2/checkoutPERSONALIZED WORKOUT OPTIONS: found at the bottom of this page: https://www.healthycatholicmoms.com/services/Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com

Quick heads up—the intro audio is a little rough on this one. Stick with it though… the rest of the episode is solid and definitely worth your time.What happens when elite HYROX athletes hit 40—and keep getting better?In this episode of the RMR Training Podcast, Rich Ryan and Ryan Kent dive into the evolution of training, performance, and mindset as aging athletes in HYROX and endurance sports. From improving running performance and experimenting with new training methods to optimizing recovery, fueling strategies, and race prep, this conversation breaks down what actually moves the needle.00:00 – Training, Racing & Turning 40How performance, mindset, and goals shift as athletes age08:30 – Shoe Talk: What Actually Works for RacingBreaking down super shoes, feel vs performance, and race-day decisions18:45 – High-Carb Fueling & Recovery GainsWhy fueling during runs is a game changer for endurance and recovery32:10 – Volume vs Intensity in HYROX TrainingWhy more running doesn't always mean better HYROX performance52:00 – Finding Weaknesses & Leveling Up at Any AgeHow identifying gaps in training leads to long-term improvement

MAY is going to be about LEVELING UP inside Chasing Greatness Premium!Leveling up and taking it from 80/20 to 90/10 or 95/5 is what we're going to do... Join us here for just $25: https://brittany-pearson-0916.mykajabi.com/offers/q6vKzfG2/checkoutPERSONALIZED WORKOUT OPTIONS: found at the bottom of this page: https://www.healthycatholicmoms.com/services/Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com

MAY is going to be about LEVELING UP inside Chasing Greatness Premium!Leveling up and taking it from 80/20 to 90/10 or 95/5 is what we're going to do... Join us here for just $25: https://brittany-pearson-0916.mykajabi.com/offers/q6vKzfG2/checkoutPERSONALIZED WORKOUT OPTIONS: found at the bottom of this page: https://www.healthycatholicmoms.com/services/Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com

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Ryan Pineda and Brian Davila host Michael Sartain as they debate modern dating dynamics, arguing over whether men's struggles come from societal shifts and data-backed trends or simply a failure to level up, take responsibility, and build strong relationships.⁣⁣Connect with Michael - ⁣https://www.instagram.com/michaelsartain/?hl=en⁣https://www.youtube.com/user/MichaelSartain⁣__________⁣If you want to start your real estate investing business, we'll give you 1:1 coaching, seller leads, software, & everything you need. https://www.wealthyinvestor.com⁣⁣If you're a business owner who wants to get in peak physical shape, we can help! https://www.allproceo.com⁣⁣Join our private mastermind for elite business leaders who golf. https://www.mastermind19.com⁣⁣Join free Bible studies and workshops for Christian business leaders. https://www.tentmakers.us⁣__________⁣CHAPTERS: ⁣0:42 - Introduction & The Modern Dating Crisis⁣7:04 - Women's Standards vs Reality Disconnect⁣13:00 - Are OnlyFans & Social Media Changing Women?⁣20:34 - Why Men Are Checking Out of Dating⁣25:14 - Vices Replacing Relationships (Porn, Gaming, etc.)⁣34:25 - Masculinity Crisis in Younger Men⁣42:05 - Is Marriage Still Worth It Today?⁣43:29 - Solutions for Men: Social Circles & Access⁣58:25 - Leadership, Masculinity & Controversial Beliefs⁣1:12:07 - Leveling Up vs Data-Driven Reality⁣1:19:20 - Can the Average Man Still Get a Woman?⁣1:35:18 - The Real Solution: Leadership & Access⁣1:41:31 - How to Actually Meet Women (Strategy)⁣1:46:32 - Final Debate: Responsibility vs Society