Podcasts about hey friends

Heeeyy friend, this week, I'm talking about my fifty-leventh rewatch of the iconic HBO Series, Insecure, and my own lessons from similar experiences.Make sure to subscribe, like, and comment on YouTube!Follow the Hey Friends with Laila Alise podcast on Apple Podcasts and Spotify.

Hey Friends!  Today I'm sharing a conversation I recently had on Anna Dearmon Kornick's podcast that I wanted to bring to you as well.  Anna is a sought-after speaker, author and time management expert.  Check out her podcast here:  It's About Time Podcast In this conversation, we explore why decluttering is rarely about the stuff itself and why so many women feel stuck, overwhelmed, and unable to get started. We talk about the connection between clutter and the nervous system, why organization alone isn't enough, and how small, intentional actions can create lasting change in both your home and your life. In this episode, you'll learn: • How a dysregulated nervous system can make even simple decluttering tasks feel impossible • The Body, Mind, Soul + Next Action framework for moving from overwhelm to action • Why tiny actions are more effective than marathon decluttering sessions I hope this podcast episode helps you feel better in your home. Thank you for being here. XO, Amber     ➡️ If you would like more information about my guided decluttering program email me at amber@declutteryourchaos.com or click HERE. ➡️  Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Hey Friends!  Today I'm sharing a conversation I recently had on Anna Dearmon Kornick's podcast that I wanted to bring to you as well.  Anna is a sought-after speaker, author and time management expert.  Check out her podcast here:  It's About Time Podcast In this conversation, we explore why decluttering is rarely about the stuff itself and why so many women feel stuck, overwhelmed, and unable to get started. We talk about the connection between clutter and the nervous system, why organization alone isn't enough, and how small, intentional actions can create lasting change in both your home and your life. In this episode, you'll learn: • How a dysregulated nervous system can make even simple decluttering tasks feel impossible • The Body, Mind, Soul + Next Action framework for moving from overwhelm to action • Why tiny actions are more effective than marathon decluttering sessions I hope this podcast episode helps you feel better in your home. Thank you for being here. XO, Amber     ➡️ If you would like more information about my guided decluttering program email me at amber@declutteryourchaos.com or click HERE. ➡️  Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

We are back and this week "Hey Friends with Laila Alise" podcast, I'm sharing a storytime of my weekend, talking Gay Pride, and Patrick Ta Beauty Drama. Stay to hear what's on my mind!Are you subscribed on Youtube? Subscribe, like, and leave your comments here! Follow me on Instagram @laila.alisee and email podcastheyfriends@gmail.com with your questions/ comments.

Hey Friends!This week, we're kicking off the Summer months with a jam-packed episode on shark-themed horror movies. Dive in to hear our thoughts on underwater fears, the RH to shark movie pipeline, #scammyshark, aquatic rap lyrics, holiday surprises, new film discoveries, and so much more

Hey Friends! This week we are joined by Samantha Allen talking about her new book Puck! We're talking Bill Shakespeare, reality show mortality and being the queerest person at your friend's wedding (or so you think) and much more! Book descrption below Theme by Man with Roses Meet Puck: the nonbinary, thirty-year-old mastermind behind Homewreckers, a dating show that puts troubled couples through hell—with a little help from their exes. Used to being the one pulling the strings, it shocks Puck when their life undergoes a plot twist of its own and their college roommate Mia announces her engagement to her ex's best friend, Damon. Having only recently broken up with longtime-boyfriend Zander, and never having had much in common with Damon (who lovesick Lena has always pined after), Mia's news leaves her friend group reeling—and Puck's mind whirling. When they arrive for a week of wedding festivities at an upscale resort in the Appalachian forest, Puck immediately sees that Mia's marriage will lead to misery, and takes it upon themself to save their friends by rearranging the couples—without anyone finding out. But as Puck comes up against a type-A maid of honor hell-bent on making this wedding happen, it becomes clear that they will have to deliver the greatest stunt of their career. If only they can take their eyes off the bridesmaid. After all, the course of true love never did run smooth…

Sixtysomething_S3_Episode 1 – There's No Place Like Home…Except Maybe Las VegasIn this episode of Sixtysometing, I'm sharing what's ahead for Season 3 of Sixtysomething—and why I believe this may be our most meaningful season yet.This year, we're diving into heartfelt conversations about friendship, family, creativity, reinvention, adult children, grandparenting, loneliness, marriage, purpose, and the emotional realities of this stage of life. We'll also be talking about practical and inspiring topics like starting businesses after 60, creating meaningful legacy projects, preserving family stories and photos, and finding new ways to express ourselves creatively through writing, collage, journaling, podcasting, and more.We'll explore everything from AI artwork and storytelling to the bigger emotional and ethical questions many of us are asking about technology and the future.I'll also be introducing a brand-new Sixtysomething Book Club, revisiting some favorite topics from Seasons 1 and 2, and sharing more personal reflections and listener-centered conversations along the way.Most of all, this season is about staying curious, connected, creative, hopeful, and engaged with life—because there is still so much ahead of us.I'm so glad you're here for Season 3.You'll Hear in This EpisodeWhat inspired the direction of Season 3New themes and topics coming this yearWhy creativity matters after 60Conversations about adult children, friendship, and connectionHow AI can help with creativity and everyday lifeThe new Sixtysomething Book ClubRevisiting some favorite topics from earlier seasonsWhy reinvention doesn't end at a certain age* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you'll let me know what you think about the podcast and if any particular episodes resonate with you.Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact InfoGrace Taylor SegalEmail: grace@gracetaylorsegal.comFacebook: 60something Page(https://www.facebook.com/profile.php?id=61553062496332)Instagram: @60somethingpodFacebook Group: 60Something Podhttps://www.facebook.com/groups/1665326354000332RESOURCES6LINKSSixtysomething Podcast - Episode - - NOTEShttps://drive.google.com/file/d/1kfJIQ6uvPYy2zkjoQE7yT9g6eDZa7FEO/view?usp=sharingCreditsSixtysomething Theme SongMusic & lyrics by Lizzy SanfordVocals by Lizzy SanfordGuitar: Lizzy & Coco SanfordTo Leave a Review: On Apple Podcasts (no link is available--here are the steps)Open the Apple Podcasts app.Search for the podcast you want to review.Select the podcast show page (not an individual episode).Scroll to the bottom of the page.Click "Write a Review".On the Sixtysomething Podcast Websitehttps://www.sixtysomething.net/reviews/new/Thank you so much for taking the time to review the show!Timestamps:00:00 Welcome and Introduction03:15 What's Ahead in Season 308:40 Friendship, Family & Connection14:10 Creativity, Legacy & Reinvention20:05 AI, Technology & Staying Curious26:40 Introducing the Sixtysomething Book Club29:15 Final Thoughts & Looking Ahead

Sixtysomething - Season Two-Ep 27_Season Finale - Where Have I Been?In this short special episodeof Sixtysometing, I'm checking in to say hello, share where I've been, and talk a little about what's ahead for the podcast. Over the break, I've spent a lot of time thinking about this community, the conversations we've been having, and the things that matter most to us in this season of life.As we head toward a brand-new season of Sixtysomething, we'll continue talking about friendship, family, reinvention, purpose, creativity, legacy, starting businesses after 60, staying connected to the people we love, and finding joy—even when life gets messy or complicated.Most of all, I want this podcast to continue feeling like a real conversation between friends.You'll hear:• Why I took a little break• What I've been thinking about lately• Topics coming up in future episodes• Why authenticity matters more to me than ever• A reminder that none of us are figuring this stage of life out aloneContact InformationWebsite:https://www.sixtysomething.netFacebook Group:Sixtysomething Podcast CommunityEmail:grace@sixtysomething.net* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you'll let me know what you think about the podcast and if any particular episodes resonate with you. Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact InfoGrace Taylor SegalEmail: grace@gracetaylorsegal.comFacebook: 60something Page (https://www.facebook.com/profile.php?id=61553062496332)Instagram: @60somethingpodFacebook Group: 60Something Podhttps://www.facebook.com/groups/1665326354000332CreditsSixtysomething Theme SongMusic & lyrics by Lizzy SanfordVocals by Lizzy SanfordGuitar: Lizzy & Coco SanfordTo Leave a Review: On Apple Podcasts (no link is available--here are the steps)Open the Apple Podcasts app. Search for the podcast you want to review. Select the podcast show page (not an individual episode). Scroll to the bottom of the page. Click "Write a Review". On the Sixtysomething Podcast Websitehttps://www.sixtysomething.net/reviews/new/Thank you so much for taking the time to review the show!Timestamps:00:00 Welcome Back01:10 Why I Took a Break02:40 What's Ahead for Sixtysomething04:30 The Conversations We'll Be Having Together05:45 Thank You for Being Here

Hey Friends, You want to know the secret to getting your whole house decluttered?  Well it's in this episode.  When people just jump in without a plan they end up getting overwhelmed and quitting.  Here's how to avoid that!   power.  It's all about awareness.  Listen to this episode to find out what they are.  ➡️  For The 8-Hour Decluttering Plan, click HERE. ➡️ If you would like more information about my guided decluttering program email me at amber@declutteryourchaos.com or click HERE. ➡️  Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Hey Friends, You want to know the secret to getting your whole house decluttered?  Well it's in this episode.  When people just jump in without a plan they end up getting overwhelmed and quitting.  Here's how to avoid that!   power.  It's all about awareness.  Listen to this episode to find out what they are.  ➡️  For The 8-Hour Decluttering Plan, click HERE. ➡️ If you would like more information about my guided decluttering program email me at amber@declutteryourchaos.com or click HERE. ➡️  Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Hey Friends!  Ready for sunshine, sandy beaches. and Alligators?!!  Join us -  Jasmine and Gracie -- as we explore Florida again!!  With fun facts, silly jokes, and a quiz to test your brain!  Don't miss it!  

➡️  To join my free 2-day workshop click HERE. Hey Friends! This episode is a guided, repeatable decluttering session you can use for each zone of your garage. You'll: Work in one defined area at a time Set a timer (2–3 hours) Follow a simple system to sort everything quickly Then come back and repeat the same process for the next zone. If you hesitate—it goes. For every item: Pick it up Decide immediately: Trash Donate Belongs elsewhere Task List Write the destination on a post-it Place the item in its pile Move on You're not just sorting. You're pre-deciding where everything goes: "Goodwill" vs. just "donate" "Mom" vs. "give away" "Kitchen" vs. "put away" This makes the next phase (removal) fast and frictionless. I hope this guided decluttering episode helps you! XO, Amber ➡️  To join my free 2-day workshop click HERE. DECLUTTER YOUR CHAOS RESOURCES: ➡️  To join my free 2-day workshop click HERE. ➡️ If you would like more information about my guided decluttering program email me at amber@declutteryourchaos.com or click HERE. ➡️  If you are interested in my self-guided decluttering course, click HERE. ➡️  Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

➡️  To join my free 2-day workshop click HERE. Hey Friends! This episode is a guided, repeatable decluttering session you can use for each zone of your garage. You'll: Work in one defined area at a time Set a timer (2–3 hours) Follow a simple system to sort everything quickly Then come back and repeat the same process for the next zone. If you hesitate—it goes. For every item: Pick it up Decide immediately: Trash Donate Belongs elsewhere Task List Write the destination on a post-it Place the item in its pile Move on You're not just sorting. You're pre-deciding where everything goes: "Goodwill" vs. just "donate" "Mom" vs. "give away" "Kitchen" vs. "put away" This makes the next phase (removal) fast and frictionless. I hope this guided decluttering episode helps you! XO, Amber ➡️  To join my free 2-day workshop click HERE. DECLUTTER YOUR CHAOS RESOURCES: ➡️  To join my free 2-day workshop click HERE. ➡️ If you would like more information about my guided decluttering program email me at amber@declutteryourchaos.com or click HERE. ➡️  If you are interested in my self-guided decluttering course, click HERE. ➡️  Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

➡️  To join my free 2-day workshop click HERE. Hey Friends, Your garage isn't just a storage space. It's where delayed decisions go. In this first part of the garage series—you're setting yourself up so you actually follow through. Because most people don't fail at decluttering… They fail at starting with structure. This episode walks you through exactly how to prepare your time, your space, and your mindset so when you step into your garage, you don't get overwhelmed, distracted, or stuck. YOUR ACTION STEPS Before moving on to Part 2 (Purge), complete the following: Choose 4 specific days to work on your garage Block off 2–3 hours per day based on your energy Consider logistics - when will you not be disturbed or derailed Divide your garage into 4 zones (ex: left wall, right wall, back wall, center) Gather your supplies: Task list (paper + pen) Post-its Sharpie Timer Prepare your energy Set your expectations Hold yourself accountable DECLUTTER YOUR CHAOS RESOURCES: ➡️  To join my free 2-day workshop click HERE. ➡️ If you would like more information about my guided decluttering program email me at amber@declutteryourchaos.com or click HERE. ➡️  If you are interested in my self-guided decluttering course, click HERE. ➡️  Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

➡️  To join my free 2-day workshop click HERE. Hey Friends, Your garage isn't just a storage space. It's where delayed decisions go. In this first part of the garage series—you're setting yourself up so you actually follow through. Because most people don't fail at decluttering… They fail at starting with structure. This episode walks you through exactly how to prepare your time, your space, and your mindset so when you step into your garage, you don't get overwhelmed, distracted, or stuck. YOUR ACTION STEPS Before moving on to Part 2 (Purge), complete the following: Choose 4 specific days to work on your garage Block off 2–3 hours per day based on your energy Consider logistics - when will you not be disturbed or derailed Divide your garage into 4 zones (ex: left wall, right wall, back wall, center) Gather your supplies: Task list (paper + pen) Post-its Sharpie Timer Prepare your energy Set your expectations Hold yourself accountable DECLUTTER YOUR CHAOS RESOURCES: ➡️  To join my free 2-day workshop click HERE. ➡️ If you would like more information about my guided decluttering program email me at amber@declutteryourchaos.com or click HERE. ➡️  If you are interested in my self-guided decluttering course, click HERE. ➡️  Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Hey Friends~  “We never limit how she communicates—we grow with her in how she communicates.” ~Tamara Tuckson In this episode, a mom and daughter share their journey with AAC (Augmentative and Alternative Communication). Many parents feel unsure or even afraid of AAC, but this conversation gently reveals how it can uncover who a child truly is when their body makes speech difficult. You'll hear real-life communication—including McKenzie voice talking to us with her AAC device—as this family invites us into their world.  You will hear the growth, how low tech and high tech are both used - still.   Enjoy this empowering story that is sure to open your mind—and your heart—to new possibilities.  Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com WEBSITE:  https://www.thelanguageofplay.com/ Have a question or comment? Leave a voice message!  https://castfeedback.com/play PLEASE VOTE!!  We are nominated for Women Podcasters Awards!!   This is a VOTER'S CHOICE AWARD. PLEASE VOTE for THE LANGUAGE OF PLAY in the CATEGORY : LIFESTYLE  PODCASTS https://www.womenpodcasters.com/awards   ABOUT THE GUEST:   Tamara and Mckenzie Tuckson are advocates, two time authors, and the founder of Mission 2 Advocate. Her journey began when her daughter, McKenzie, was diagnosed with Rett Syndrome at age two. What started as fear turned into purpose. Today, McKenzie is a thriving young adult, student leader, varsity cheerleader, and national trailblazer for inclusion—using AAC to advocate for teens with exceptional needs. Together, Tamara and McKenzie share their lived experience to educate, empower, and amplify voices in the disability community, proving that every person belongs and every voice matters. CONTACT THE GUEST:   mission2advocate@gmail.com Mission2advocate.com   Tamara's Business on IG;  #mission2advocate   Facebook:  #mckenziecantalk  IG: #Mckenziespeaks21   YouTube Videos:   https://youtu.be/mv8nSJbml8c?si=0SthwUOlHiEl4-Qs. .https://youtu.be/uZCuurWR2pc?si=OgaTXRDMPh4pCV0G. https://youtu.be/vcqGd6KrwqE?si=wyiLroHEMhWla6pY   IF YOU LIKED THIS EPISODE, YOU WILL WANT TO LISTEN TO THESE EPISODES: 254 When Communication Is Hard: Childhood Apraxia of Speech CAS & Motor Speech Disorders, part 2 257 When Kids Know More Than They Can Say: Expressive & Receptive Language Delays and DLD, part 4 259 When Communication Is Hard: Autism, ADHD, and Language Processing Differences, part 5 262 When Communication Is Hard: Does the Body Need Support? CP, Low Tone, AAC, part 6   WE'VE MADE IT EASY FOR YOU!  Love this podcast?  Let us know!  https://lovethepodcast.com/play Follow & subscribe in 1-click!  https://followthepodcast.com/play To SPONSOR The Language Of Play, schedule your call here:  https://calendly.com/hello-play/discovery-session To DONATE to The Language Of Play, Use this secure payment link: https://app.autobooks.co/pay/the-language-of-play

Hey Friends, Heyyyy!This week on the GTS Podcast, we're reporting live from the Moaning Woods, and choppin' it up about the 2025 film, Death Stalker

Hey Friends! Logan and Lex are joined by Sierena x Moon  to talk about burnout at the table and ways to engage with it.    Please note, that this episode is a slightly rough edit, we lost the first 2-3 miniutes of audio on Lex's side and withn it already being late i erred on the side of expediency, weirldy to not give myself burnout. Thank you for your understanding and trust that things will be smoother moving forward.    Find Sierena X Moons Socials here!  Want to join the conversation? Join us on Discord: https://discord.gg/gPVH7a9  We are also affiliates with Metallic Dice Games: Follow this link: https://metallicdicegames.com/ref/2478/ and enter the promo code STORYTOLD10 to receive 10% off your order! To help support the show, share it, or rate and review on your podcast service of choice. To support us financially, please donate on Patreon: https://www.patreon.com/thestorytold Instagram: @thestorytoldpodcast Twitter: @storytoldpod Email: thestorytoldpodcast@gmail.com   And follow Fools Moon Entertainment across social media in the links below:   Instagram: @foolsmoonentertain Twitter: @foolsmoonei Facebook: https://www.facebook.com/foolsmoonentertainment/   Our music is composed by James Horan. To contact him regarding composition, send him an email: jhoran99@optonline.net

Hey Friends, In my desire to invite you more into the connection that we are engaging with in Kenya - I want to invite you to hear another perspective... In this episode I sit down with Dr. Tara Slagle and Elizabeth Ziro, a passionate community advocate from Kenya whose work is saving lives. Elizabeth shares her powerful mission to expand access to education and cervical cancer screening in Kenyan communities — where awareness and early detection can make the difference between life and death. Her dedication, warmth and commitment to her community will move you. Connect with Elizabeth directly: lizaziro@gmail.com Ready to explore MasterHEART Ignited: Beyond Borders? Join us for the Opening Circle on May 1 at 7am EST — one hour, open to everyone who feels called to explore this space. This is your first step. Come feel the frequency and see if this is your moment. Register here: Registration link for Opening Circle    

Hey Friends,Ben Hatcher is a singer-songwriter based out of Wichita, KS. He is a wonderful, supportive, local artists that is honing his craft and developing a presence in the surrounding area. He is going places. Thanks for listening, please like and subscribe. Email me at: Catchapocket@gmail.com

Hey Friends! We are back! This episode is a little more personal than usual.Courtney shares the heart behind a new season for the podcast, the reason for the new name, and what God has been teaching her about slowing down, surrender, and what it really means to be a vessel for Him. In case you missed it, The Trailblazer Talks Podcast is now Vessels Podcast with Courtney Hope Jones—a shift rooted in the desire to help you stay grounded in your calling and be formed by God right where you are. This podcast is designed to equip multi-passionate Christian women in their calling.In this episode, we talk about:What it actually means to be a vessel for God in your real, everyday life Why doing more isn't the answer, and how God often works through slowing down How to navigate seasons where you feel pulled in too many directions The importance of filling your life with truth so the noise doesn't take over Recognizing burnout and learning to lead and live from a place of overflow I hope you love the new direction of the show. If this episode resonates with you or someone comes to mind that would enjoy it, please share this episode. I would also love for you to leave a rating and review where ever you listen. Resources & Links: Listen to more episodes: vesselspodcast.com  Follow Courtney on Instagram: @courthopejones and @thevesselspodcastCover Design by littlecreativecompany.comCover Photography by alwaysflourishingphotography.comConnect with us:Instagram: @thevesselspodcast and @courthopejonesWebsite: vesselspodcast.comSubscribe & leave a review — it helps more women find this podcast!Vessels Podcast (formerly The Trailblazer Talks Podcast)

Hey Friends! This week we start our episode with some new things in our lives and showing how the UNestablished life can look like so many things! With houses, babies, and new jobs we maintain that the only consistent thing in life is change! We are so glad to be back and excited to see what this new season brings! As always you can connect with the ladies of UNestablished on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to unestablishedpodcast@gmail.com. If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast! Don't forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible. Thanks for listening and we hope you enjoy...Cheers! 

Hey Friends!  This episode is meant to serve as a reminder to create a space within your home that can serve as your place to come back to when you need a little peace, a little alignment.  And it will also be that space from which you will find the order and the spaciousness that can eventually extend to the rest of your home. If you are interested in hearing the guided decluttering mediation I mentioned in the episode click HERE.  If you would like more information about my guided decluttering program email me at amber@declutteryourchaos.com or click HERE. 8-Hour Declutter Self-Guided Course Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Hey Friends!  This episode is meant to serve as a reminder to create a space within your home that can serve as your place to come back to when you need a little peace, a little alignment.  And it will also be that space from which you will find the order and the spaciousness that can eventually extend to the rest of your home. If you are interested in hearing the guided decluttering mediation I mentioned in the episode click HERE.  If you would like more information about my guided decluttering program email me at amber@declutteryourchaos.com or click HERE. 8-Hour Declutter Self-Guided Course Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Hey Friends,  Welcome back to another Timonspodcast. I sat down with Tyler Born and Henrique Eichenberger and discussed their winning 2025 season. It takes a lot to organize, strategize and coach a successful club. Dive deep into what it takes to make it happen. I just want to say, Goshen is Blessed to have this soccer team as part of our city.   Come support them May 7th for the Center of Healing Hope friendly match. Check them out on their website www.goshenfc.com On Instagram @goshencityfc Please contact me @ Timonspodcast@gmail.com   Huge thanks to todays sponsor Quite River Massage and Revival. Book a massage now! Plz follow @quiet_river_massage on instagram.

Hey Friends, When do you get to stop doing and being everything for everyone else? In this episode, we talk about the exhaustion of constant striving — waking up every day trying to get through the list, hoping that if you just do enough, you'll finally feel settled. You built the life you were told would make you happy: The house. The family. The roles. The responsibilities. And yet something still feels incomplete. This episode is about that feeling. It's about the conditioning that taught many of us to come last. It's about how our homes filled up while we were busy trying to be everything for everyone. And it's about why organizing alone doesn't solve the deeper ache. When your identity is built on performance, achievement, and caretaking, the house becomes a reflection of that pace. It fills up while you are busy keeping up. The solution is not intensity. Reflection Questions Where in your life are you still standing in a line you don't actually want to be in? What expectation can you gently release this month? What is one small boundary you can create inside your home this week? A Gentle Reminder You are not behind. You are not broken. You are not missing a secret system. You may simply be overextended. March is an invitation to step out of the race — not to abandon your life, but to re-enter it differently. Internal shift first. The house will follow. Your Decluttering Year Program: If you would like more information about my year long decluttering program click HERE. Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Hey Friends, When do you get to stop doing and being everything for everyone else? In this episode, we talk about the exhaustion of constant striving — waking up every day trying to get through the list, hoping that if you just do enough, you'll finally feel settled. You built the life you were told would make you happy: The house. The family. The roles. The responsibilities. And yet something still feels incomplete. This episode is about that feeling. It's about the conditioning that taught many of us to come last. It's about how our homes filled up while we were busy trying to be everything for everyone. And it's about why organizing alone doesn't solve the deeper ache. When your identity is built on performance, achievement, and caretaking, the house becomes a reflection of that pace. It fills up while you are busy keeping up. The solution is not intensity. Reflection Questions Where in your life are you still standing in a line you don't actually want to be in? What expectation can you gently release this month? What is one small boundary you can create inside your home this week? A Gentle Reminder You are not behind. You are not broken. You are not missing a secret system. You may simply be overextended. March is an invitation to step out of the race — not to abandon your life, but to re-enter it differently. Internal shift first. The house will follow. Your Decluttering Year Program: If you would like more information about my year long decluttering program click HERE. Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Hey Friends, Hey!It's another week on Earth, and we're back with a new episode. This go-round, we're choppin' it up about the 1998 film, Beloved. Tune in to hear our thoughts on this movie, the many faces of grief, THEE Toni Morrison, community, novel to cinema pipeline, and so much more!If you're snowed in and looking for more GTS content to pass the time, click HERE ❄️✨Stay warm and thanks for listening, folks!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript:Hey Friends and Supporters of Christ Redeemer Church! This is Pastor Don from Hanover, NH. Hope all is well with you!  Just a quick update on CRC's building project…God is on the move here in New England. We've already cleared massive legal hurdles to become the first new church approved for a building in this Ivy-League town in over 60 years. Now, the only thing standing in the way from making our dream a reality is funding. And good news: We are less than $100k away from meeting a matching challenge which would put us in range for breaking ground this spring. But we need your help! Could you make a last-minute push for pledges and donations? Spread the word!  Anything we bring in over the match will significantly reduce our financing costs. This will give us elbow room to expand our ministry from this strategic Ivy-League community. It will allow us to train and send more people with global leadership capabilities. The deadline of February 28th is fast approaching. Donate, pledge, and encourage others to do the same! For more info or to give, click on link in this post or visit christredeemerchurch.org/flourish." Thank you so much for partnering with us! Jesus said: “Upon this Rock I will build my church, and the gates of hell with not prevail against it.”~Matthew 16:18

Hey Friends - the title says it all!

Hey Friends, In this episode, we focus on decluttering office supplies, tech, and computer gear without overwhelm. If drawers full of pens, old devices, and random accessories make you shut down, this episode will show you how to approach them in a way that actually feels doable. We use mindfulness to regulate the nervous system first, then take simple, practical action — so decluttering doesn't feel heavy or punishing. If you want to go deeper and have support decluttering your home consistently, the year-long program is open. You can find all the details at declutteryourchaos.com. ✨Come home to yourself. ✨ Head to Cozy Earth and use my code DECLUTTER for 20% off and experience the softest sheets you can find: https://cozyearth.com/ Office Series: What's Coming Next Ep. 341 — Overview of Getting Things Done by David Allen (for declutttering) If this episode helped you, please leave a review or share it with someone who needs it. Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Hey Friends, In this episode, we focus on decluttering office supplies, tech, and computer gear without overwhelm. If drawers full of pens, old devices, and random accessories make you shut down, this episode will show you how to approach them in a way that actually feels doable. We use mindfulness to regulate the nervous system first, then take simple, practical action — so decluttering doesn't feel heavy or punishing. If you want to go deeper and have support decluttering your home consistently, the year-long program is open. You can find all the details at declutteryourchaos.com. ✨Come home to yourself. ✨ Head to Cozy Earth and use my code DECLUTTER for 20% off and experience the softest sheets you can find: https://cozyearth.com/ Office Series: What's Coming Next Ep. 341 — Overview of Getting Things Done by David Allen (for declutttering) If this episode helped you, please leave a review or share it with someone who needs it. Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Hey Friends!It's another week on Earth, and we're back with a new episode This go-round, we're reporting live from New York Cittaayyy & choppin' it up about the 2025 film, Queens of the Dead

To Join My Year of Decluttering Program: https://declutteryourchaos.com/course-private Hey Friends, In today's episode, Amber shows you how to take action in your home without triggering overwhelm, avoidance, or burnout. If you've ever felt stuck staring at a messy room, this is the missing piece. Try this today: Choose one small, specific space. Set a short timer. Regulate your body with a few slow breaths. Make one simple decision. Then stop on purpose. You'll also hear about Amber's year-long decluttering program, where you can practice this approach with support for just $1 for the first month. Learn more HERE.  The January Reset Day 1: Intention setting Day 2: Nervous system regulation (today) Day 3: Mindful action in the home Want support doing this consistently? You can try the year-long program for $1 for your first month at declutteryourchaos.com If this podcast is helping you, please leave a five-star review or subscribe wherever you're listening—it truly makes a difference. Tomorrow: Day Three of the January Reset — taking mindful action in your home without burnout. If you want support decluttering your entire home in a calm, sustainable way, the year-long Declutter Your Chaos program is open during the January trial period. If this episode helped you, please leave a review or share it with someone who needs it. Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

To Join My Year of Decluttering Program: https://declutteryourchaos.com/course-private Hey Friends, In today's episode, Amber shows you how to take action in your home without triggering overwhelm, avoidance, or burnout. If you've ever felt stuck staring at a messy room, this is the missing piece. Try this today: Choose one small, specific space. Set a short timer. Regulate your body with a few slow breaths. Make one simple decision. Then stop on purpose. You'll also hear about Amber's year-long decluttering program, where you can practice this approach with support for just $1 for the first month. Learn more HERE.  The January Reset Day 1: Intention setting Day 2: Nervous system regulation (today) Day 3: Mindful action in the home Want support doing this consistently? You can try the year-long program for $1 for your first month at declutteryourchaos.com If this podcast is helping you, please leave a five-star review or subscribe wherever you're listening—it truly makes a difference. If you want support decluttering your entire home in a calm, sustainable way, the year-long Declutter Your Chaos program is open during the January trial period. If this episode helped you, please leave a review or share it with someone who needs it. Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Hey Friends, Decluttering isn't a motivation problem. It's a nervous system problem. In today's episode, we talk about why clutter often shows up as a coping strategy during seasons of overwhelm—and why pressure, shame, and "just trying harder" don't work. You'll learn how avoidance forms, what maladaptive coping looks like in the home, and how to work with your nervous system instead of against it. This episode includes a guided nervous system regulation practice you can use anytime—before decluttering, when you feel overwhelmed, or when you notice yourself avoiding your space. The January Reset Day 1: Intention setting Day 2: Nervous system regulation (today) Day 3: Mindful action in the home Want support doing this consistently? You can try the year-long program for $1 for your first month at declutteryourchaos.com If this podcast is helping you, please leave a five-star review or subscribe wherever you're listening—it truly makes a difference. Tomorrow: Day Three of the January Reset — taking mindful action in your home without burnout. If you want support decluttering your entire home in a calm, sustainable way, the year-long Declutter Your Chaos program is open during the January trial period. You can find all the details at https://declutteryourchaos.com/ If this episode helped you, please leave a review or share it with someone who needs it. Here's to a calmer, more supported 2026! Click here for the year long program! Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Hey Friends, Decluttering isn't a motivation problem. It's a nervous system problem. In today's episode, we talk about why clutter often shows up as a coping strategy during seasons of overwhelm—and why pressure, shame, and "just trying harder" don't work. You'll learn how avoidance forms, what maladaptive coping looks like in the home, and how to work with your nervous system instead of against it. This episode includes a guided nervous system regulation practice you can use anytime—before decluttering, when you feel overwhelmed, or when you notice yourself avoiding your space. The January Reset Day 1: Intention setting Day 2: Nervous system regulation (today) Day 3: Mindful action in the home Want support doing this consistently? You can try the year-long program for $1 for your first month at declutteryourchaos.com If this podcast is helping you, please leave a five-star review or subscribe wherever you're listening—it truly makes a difference. Tomorrow: Day Three of the January Reset — taking mindful action in your home without burnout. If you want support decluttering your entire home in a calm, sustainable way, the year-long Declutter Your Chaos program is open during the January trial period. You can find all the details at https://declutteryourchaos.com/ If this episode helped you, please leave a review or share it with someone who needs it. Here's to a calmer, more supported 2026! Click here for the year long program! Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Hey Friends, What if your clutter isn't evidence of failure — but evidence of how much you've been carrying? In this episode, we kick off Day One of the January Reset by dismantling the pressure that comes with a new year and offering a different way to begin. Instead of forcing goals or pushing through, we slow down, regulate the nervous system, and set an intention that's grounded in the body — not willpower. You'll learn why feeling "behind" isn't a motivation problem, how clutter often reflects seasons of grief, caregiving, transition, and survival, and why change doesn't stick unless your nervous system feels safe enough to sustain it. Intention Setting:  This isn't about goals. It's about choosing who you want to be. Name what you want. (Less chaos, more ease, a new job, deeper connection.) Ask what's underneath that desire. How do you actually want to feel? (Calm, safety, confidence, openness.) Bring that feeling into your body. Ground your feet. Slow your breath. Soften your shoulders. Feel gravity. Write one sentence for today. "Today, I choose calm by staying grounded in my body." We also talk about what real commitment looks like — and how choosing yourself doesn't require intensity, just consistency. If you want support decluttering your entire home in a calm, sustainable way, the year-long Declutter Your Chaos program is open during the January trial period. You can find all the details at https://declutteryourchaos.com/ If this episode helped you, please leave a review or share it with someone who needs it. Here's to a calmer, more supported 2026! Click here for the year long program! Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Hey Friends, What if your clutter isn't evidence of failure — but evidence of how much you've been carrying? In this episode, we kick off Day One of the January Reset by dismantling the pressure that comes with a new year and offering a different way to begin. Instead of forcing goals or pushing through, we slow down, regulate the nervous system, and set an intention that's grounded in the body — not willpower. You'll learn why feeling "behind" isn't a motivation problem, how clutter often reflects seasons of grief, caregiving, transition, and survival, and why change doesn't stick unless your nervous system feels safe enough to sustain it. Intention Setting:  This isn't about goals. It's about choosing who you want to be. Name what you want. (Less chaos, more ease, a new job, deeper connection.) Ask what's underneath that desire. How do you actually want to feel? (Calm, safety, confidence, openness.) Bring that feeling into your body. Ground your feet. Slow your breath. Soften your shoulders. Feel gravity. Write one sentence for today. "Today, I choose calm by staying grounded in my body." We also talk about what real commitment looks like — and how choosing yourself doesn't require intensity, just consistency. If you want support decluttering your entire home in a calm, sustainable way, the year-long Declutter Your Chaos program is open during the January trial period. You can find all the details at https://declutteryourchaos.com/ If this episode helped you, please leave a review or share it with someone who needs it. Here's to a calmer, more supported 2026! Click here for the year long program! Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Hey Friends!I've never done a solo episode before, but Christmas felt like the right time to try. In the middle of a season that can feel loud, full, emotional, and a little overwhelming, this episode is an invitation to take just ten minutes to pause and breathe and remember the gift that never fades.Whether your home feels busy and chaotic or quiet and tender this year, remember Emmanuel, God with us.Through Scripture, simple family traditions, and honest encouragement, this episode is for weary parents who want to love their kids well and keep Jesus at the center without feeling pressure to get everything just right.With love,Steph ThurlingP.S. Please consider making a year-end gift to Christian Parenting to help us create more encouraging, faith-filled podcast episodes for families in every season.Prefer video? Find more episodes on YouTube!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out Everyday Dose and use my code CPPODCAST for a great deal: https://everydaydose.comPrivacy & Opt-Out: https://redcircle.com/privacy

Belts, scarves, and hats don't look like a problem — until they quietly take over drawers, bins, and shelves. Because they're small, they often escape decision-making. And because they feel optional, we keep far more than we actually use. In this episode, we declutter the accessories that create background noise in your wardrobe and teach the skill that actually matters: making decisions without perfect certainty.   Hey Friends, Coats and jackets are one of the biggest space stealers in the home. They're bulky, expensive, and rarely worn evenly — which makes them one of the hardest categories to declutter. In this episode, we focus on why letting go of jackets feels harder than it should, and how to make clear, calm decisions without second-guessing yourself. XO, Amber Here are the wardrobe episodes in the wardrobe series: Episode 315 – Wardrobe Series -  Introduction to the Wardrobe Series Tops Episode 316 – Wardrobe Series – Tops: Prep + Sort Hanging Tops by Category Episode 317 – Wardrobe Series – Tops: Declutter Your Hanging Tops Episode 318 – Wardrobe Series – Tops: Declutter Your Folded Tops Bottoms Episode 319 – Wardrobe Series – Bottoms: Declutter Your Jeans Episode 320 – Wardrobe Series – Bottoms: Declutter Pants Episode 321 – Wardrobe Series – Bottoms: Declutter Skirts Episode 322 – Wardrobe Series – Bottoms: Declutter Leggings & Casual Pants One-Pieces Episode 323 – Wardrobe Series – One-Pieces: Declutter Your Dresses, Rompers, Etc. Everything Else Episode 324 – Wardrobe Series –  Shoes Episode 325 – Wardrobe Series – Underwear Episode 326 – Wardrobe Series – Jackets + Coats Episode 327 – Wardrobe Series –  Accessories (belts, scarves, hats) How This Series Works • One small category at a time • Clear, doable steps in every episode • Focused attention so you can actually finish each section   Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Belts, scarves, and hats don't look like a problem — until they quietly take over drawers, bins, and shelves. Because they're small, they often escape decision-making. And because they feel optional, we keep far more than we actually use. In this episode, we declutter the accessories that create background noise in your wardrobe and teach the skill that actually matters: making decisions without perfect certainty.   Hey Friends, Coats and jackets are one of the biggest space stealers in the home. They're bulky, expensive, and rarely worn evenly — which makes them one of the hardest categories to declutter. In this episode, we focus on why letting go of jackets feels harder than it should, and how to make clear, calm decisions without second-guessing yourself. XO, Amber Here are the wardrobe episodes in the wardrobe series: Episode 315 – Wardrobe Series -  Introduction to the Wardrobe Series Tops Episode 316 – Wardrobe Series – Tops: Prep + Sort Hanging Tops by Category Episode 317 – Wardrobe Series – Tops: Declutter Your Hanging Tops Episode 318 – Wardrobe Series – Tops: Declutter Your Folded Tops Bottoms Episode 319 – Wardrobe Series – Bottoms: Declutter Your Jeans Episode 320 – Wardrobe Series – Bottoms: Declutter Pants Episode 321 – Wardrobe Series – Bottoms: Declutter Skirts Episode 322 – Wardrobe Series – Bottoms: Declutter Leggings & Casual Pants One-Pieces Episode 323 – Wardrobe Series – One-Pieces: Declutter Your Dresses, Rompers, Etc. Everything Else Episode 324 – Wardrobe Series –  Shoes Episode 325 – Wardrobe Series – Underwear Episode 326 – Wardrobe Series – Jackets + Coats Episode 327 – Wardrobe Series –  Accessories (belts, scarves, hats) How This Series Works • One small category at a time • Clear, doable steps in every episode • Focused attention so you can actually finish each section   Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Hey Friends, Coats and jackets are one of the biggest space stealers in the home. They're bulky, expensive, and rarely worn evenly — which makes them one of the hardest categories to declutter. In this episode, we focus on why letting go of jackets feels harder than it should, and how to make clear, calm decisions without second-guessing yourself. XO, Amber Here are the wardrobe episodes in the wardrobe series: Episode 315 – Wardrobe Series -  Introduction to the Wardrobe Series Tops Episode 316 – Wardrobe Series – Tops: Prep + Sort Hanging Tops by Category Episode 317 – Wardrobe Series – Tops: Declutter Your Hanging Tops Episode 318 – Wardrobe Series – Tops: Declutter Your Folded Tops Bottoms Episode 319 – Wardrobe Series – Bottoms: Declutter Your Jeans Episode 320 – Wardrobe Series – Bottoms: Declutter Pants Episode 321 – Wardrobe Series – Bottoms: Declutter Skirts Episode 322 – Wardrobe Series – Bottoms: Declutter Leggings & Casual Pants One-Pieces Episode 323 – Wardrobe Series – One-Pieces: Declutter Your Dresses, Rompers, Etc. Everything Else Episode 324 – Wardrobe Series –  Shoes Episode 325 – Wardrobe Series – Underwear Episode 326 – Wardrobe Series – Jackets + Coats Coming up... Episode 327 – Wardrobe Series –  Accessories (belts, scarves, hats) How This Series Works • One small category at a time • Clear, doable steps in every episode • Focused attention so you can actually finish each section   Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Hey Friends, Coats and jackets are one of the biggest space stealers in the home. They're bulky, expensive, and rarely worn evenly — which makes them one of the hardest categories to declutter. In this episode, we focus on why letting go of jackets feels harder than it should, and how to make clear, calm decisions without second-guessing yourself. XO, Amber Here are the wardrobe episodes in the wardrobe series: Episode 315 – Wardrobe Series -  Introduction to the Wardrobe Series Tops Episode 316 – Wardrobe Series – Tops: Prep + Sort Hanging Tops by Category Episode 317 – Wardrobe Series – Tops: Declutter Your Hanging Tops Episode 318 – Wardrobe Series – Tops: Declutter Your Folded Tops Bottoms Episode 319 – Wardrobe Series – Bottoms: Declutter Your Jeans Episode 320 – Wardrobe Series – Bottoms: Declutter Pants Episode 321 – Wardrobe Series – Bottoms: Declutter Skirts Episode 322 – Wardrobe Series – Bottoms: Declutter Leggings & Casual Pants One-Pieces Episode 323 – Wardrobe Series – One-Pieces: Declutter Your Dresses, Rompers, Etc. Everything Else Episode 324 – Wardrobe Series –  Shoes Episode 325 – Wardrobe Series – Underwear Episode 326 – Wardrobe Series – Jackets + Coats Coming up... Episode 327 – Wardrobe Series –  Accessories (belts, scarves, hats) How This Series Works • One small category at a time • Clear, doable steps in every episode • Focused attention so you can actually finish each section   Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Thank you to our sponsors, Vastu Feng Shui. Hey Friends, This episode was spectacular.  In this episode of Gateways to Awakening, I sit down with Jennifer Hough, best-selling author of UNSTUCK and founder of The Wide Awakening, to explore what it means to become a “cosmic instigator”, someone who catalyzes quantum leaps in love, business, and consciousness. Jennifer unpacks the science and spirit of holographic seeing, describing how we can perceive reality beyond linear time, and how thriving—not surviving—becomes the entry point to expanded awareness.“You can't imagine something that doesn't already exist. Imagination is simply the door to a parallel reality that's waiting for you to step into it.” -Jennifer HoughWe talk about the following and so much more:What it really means to “quantum jump” into a parallel realityWhy paradigm shifts can rewrite hundreds of beliefs at onceHow resistance is simply feedback guiding us toward flowThe role of biology in attuning to new dimensions of beingThe illusion of control — and how to partner with universal intelligence insteadYou'll get a free month's access for the Agents of Awakening course through this link: https://thewideawakening.com/aoa-30day-ac/?referredby1=Yasmeen%20Turayhi. Quantum Leap | Reset & Renew for 2026https://thewideawakening.com/resetrenew2026/If this episode spoke to you: please share it, tag us @Gateways_To_Awakening, and leave a review on Apple Podcasts — it helps these conversations reach more people. For more from me: follow my writing on Substack (substack.com/@therealyasmeent), find me on Instagram @TheRealYasmeenT, or visit InnerKnowingSchool.com.-Yasmeen 

Hey Friends! This week we're talking about Bored Gay Werewolf by Tony Santorella! We're talking about tech bros and non-binary knife throwing and the best Grindr screenames? And so much more! Theme by Man with Roses Book Description Below: Brian, an aimless slacker, works doubles at his shift job, forgets to clean his room and lays about with his friends Nik and Darby. He's been struggling to manage his transition to adulthood almost as much as his monthly transitions to a werewolf. Really, he is not great at the whole werewolf thing, and his recent murderous slip-ups have caught the attention of Tyler, a Millennial were-mentor determined to take the mythological world by storm. Tyler has got a plan, and weirdly his self-help punditry actually encourages Brian to shape up and to stop accidentally marking out guys who ghosted him on Grindr as potential monthly victims. But as Brian gets closer to Tyler's pack, and alienated from Nik and Darby, he realizes that Tyler's expansion plans are much more nefarious than a little lupine enlightenment...

Hey Friends, Hey!It's another week in the world and we're back with a new episode. This go round, we're choppin it up about season one of the HBO series, The Last of Us. Tap in to hear our thoughts on the show, video game adaptations, fungal ghouls, zomies vs. infected beings, surviving in a post apocalyptic world, and so much more✨See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Friends, In this mini-episode, you're going to make real progress in your kitchen by decluttering your spices. If your spice drawer or cabinet is overflowing and you want a simple win today, this is it. In this episode you'll create space, cut the chaos, and actually start using your spices again because you'll know what you have and where it is. What You'll Do Today (Just Two Steps): 1. Alphabetize your spices and remove duplicates Pull out your spices, line them up in alphabetical order, and combine any duplicates. 2. Toss anything expired Check dates as you put them back. This alone clears a surprising amount of space. How to Stay on Track: This isn't a full-kitchen project. Don't let it domino. Stay focused on only the spices. If you have oversized bottles that don't fit with the regular ones, keep them in their own alphabetical section. You can handle two lists. Your Quick Action Plan: • Walk into your kitchen • Open your spice drawer or cabinet • Alphabetize • Remove duplicates • Toss expired • Put everything back neatly Take a deep breath and get it done — it really will only take a few minutes if you stay focused. Share Your Progress: Post a picture of your organized spices in the Facebook group. I'm posting mine too and can't wait to see yours. Know someone who needs a little nudge in the kitchen? Share this episode with them. Coming Up Next: Tomorrow we're starting on the fridge. Get excited — the light at the end of the refrigerator tunnel is getting brighter. Here is the kitchen episode schedule:  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Friends, Today is Day 2 of your three-day pantry series, and this is the actual decluttering day. In this episode, I walk you through a simple, five-step process that makes even an overflowing pantry feel manageable. Decluttering the pantry can be a fun, relaxing, almost meditative project when you break it down into these steps. The 5 Steps From the Episode: 1. Space Planning If you did Day 1, your post-its are already on your shelves. If you didn't, Amber walks you through doing it quickly so you can start. 2. Duplicate Your Post-Its Write the same category labels again and place them on your counter, table, or floor. These become your landing zones as you pull items out. 3. Pull Everything Out Remove items shelf by shelf and place them under the correct duplicate post-it. Trash anything stale, open, or expired. Add new categories only if needed. 4. Clean the Shelves Wipe crumbs, sticky spills, and bottle drips. This takes a few minutes and makes the reset feel fresh and new. 5. Put Everything Back Now that everything is grouped, placing it back is fast and easy. Follow the original post-it map you planned yesterday. November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Friends, In this Kitchen episode, you will simplify one of the highest-frequency categories in your kitchen: dishes and drinkware. This episode is about saving time, and creating more awareness of what's in your kitchen.  Every extra plate, bowl, glass, and mug increases your daily workload. Today we reduce that workload. Here are the dates for the longform episodes, but each day in between you can listen to short, reminder episodes.  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow Follow the show so you get tomorrow's three-minute kitchen win. Looking forward to seeing your progress this month in the Podcast Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect: