Podcasts about Lessons learned

This week's episode Kenzie sits down with friend Harrison Wallace to talk about things Ina Garten and Martha Stewart have taught him, their recent hobbies, the perfect vegas itinerary, their upcoming ina garten dinner party and more. Hope you enjoy!!

This week on the Oakley Podcast, host Jeremy Kellett welcomes Keith Wilson, Tasha Rinehart, and Joe Vulpone from Arrow Truck Sales to spotlight the successful partnership with Oakley and Arrow. The conversation delves into their 75-year history, the process of sourcing and inspecting quality used trucks, and Arrow's customer-first approach. Key discussions include the impact of technology in truck sales, the unique advantages of Arrow's in-house financing through Transport Funding, and the opening of their new Little Rock location. Listeners will learn about the importance of building lasting relationships, post-sale support for drivers, adapting to industry changes for long-term trucking success, and so much more. Key topics in today's conversation include:Welcome to Today's Episode with Arrow Truck Sales (0:42)Stories About Family and Balance for Trucking Professionals (5:18)The History and Philosophy at Arrow, 75 Years in Business (7:53)Insight Into Used Truck Sourcing, Inspections, and Quality Control (10:37)The Process and Challenges of Buying and Selling Used Trucks (13:42)Lessons Learned from the COVID-19 Market Fluctuations (15:33)Technology's Role in Modern Truck Sales and Customer Experience (17:27)Competing in the Digital Age and How Customer Relationships Evolve (19:06)Creating a “Disney World” Customer Experience at Arrow (20:45)Service After the Sale and Standout Examples of Support (23:16)Handling Customer Issues and Going Above and Beyond Post-Sale (26:33)Arrow's In-house Financing and Benefits for Customers (29:27)The Critical Importance of Correct Truck Paperwork (32:04)The New Little Rock Store: Location, Strategy, and Benefits (35:21)Plans for Service Bays and Light Maintenance at Little Rock (38:19)Future Outlook: Sticking With Core Values While Embracing Change (39:42)Final Thoughts and Takeaways (41:06)Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Babs Sits down with Melanie Monroe for this podcast episode. Melanie is Marketing Director, and also works part-time as a freelancer wearing many hats in the EDM Industry for "Something Good Creative," "The Festival Babes," and "DEF." The two talk about Sauna/Cold plunges, Lessons Learned from long term relationships/growing to be the best you, being selfish with yourself during healing, the EDM industry & the joy it brings to people, working where your passion is, and because it is her first time on the podcast...how she lives herself for everyday:Follow Melanie on instgaram--https://www.instagram.com/melaniekmonroe/?hl=en:Please Write a Review and Like/Subscribe to the Podcast! You can support the podcast by purchasing merch— https://teespring.com/stores/babs-lyfe-merch::Check out out AMAZON STOREFRONT for any camping/travel gear:- https://www.amazon.com/shop/babs_lyfe:Follow Me on all Socials @Babs_Lyfe— https://linktr.ee/babslyfe

Welcome to a milestone episode of ADHD-ish! In episode 300, host Diann Wingert invites listeners into a raw, unfiltered conversation about the realities of entrepreneurship with ADHD.Rather than a feel-good celebration, this episode delivers the hard truths that other neurodivergent entrepreneurs need to hear—no sugar-coating, no apologies, just authentic wisdom earned through real-world experience.If you're ready for tangible insight (and a few uncomfortable truths), this is your episode.Here are the 3 Hard Truths Every Entrepreneur with ADHD Needs to Hear:Your self-doubt isn't wisdom—it's unaddressed trauma.That overthinking, need for certainty, and analysis paralysis? It's not you being “strategic”—it's the residue of years spent feeling “not enough.” The real challenge is rebuilding self-trust so you can act boldly, even if you're terrified of being wrong.There's no magic pill or “perfect” system.Stop believing the next planner, project management tool, or “ADHD-friendly” hack will make entrepreneurship comfortable. Success means tolerating discomfort, not shopping for something to eliminate it.ADHD is not your get-out-of-jail-free card.Acceptance isn't hiding behind your diagnosis—it's doing the tough, creative work to adapt and grow. “I have ADHD, so I need to figure out how to do this differently” is where real progress begins.Zero F*cks Given:To “fulfilling my potential” (an ever-moving target designed to keep you feeling not enough).To being “too niched” (connection and impact mean more than pleasing the masses).to ADHD diagnosis gatekeeping (if this content helps and you see yourself here, you belong).What I WON'T apologize for:Being unmasked and openly ADHD.Holding ADHD coaches to real standards.Being selective about coaching clients (it's about the right fit—not the right paycheck).The bottom line? Consistency doesn't come from trying to “fix” yourself—it comes from radical self-acceptance, messy action, and getting honest about what really stops you.If you've been waiting for the “right” moment, the perfect plan, or permission, the only way to get clarity is to take action.About the HostDiann Wingert brings decades of experience as a psychotherapist and now a sought-after coach to entrepreneurs with ADHD traits. Her style is direct, strategic, and always honest—peppered with the insight of someone who lives and breathes the neurodivergent experience.Known for her candor and her refusal to compromise on what matters, Diann Wingert is a fierce advocate for self-acceptance and meaningful growth at the intersection of neurodivergence and entrepreneurship.If this episode inspired or challenged you, Diann wants to hear about it! Links to several ways to let her know are right here: Leave a review and let Diann know what resonated, challenged, or inspired you.Send Diann an email, DM her on LInkedIn or

Angelina Keeley & Aubry Bracco Survivor 50 Preseason Interviews Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Today, Mike Bloom starts a preseason deep dive into the Vatu tribe featuring returnees Angelina Keeley and Aubry Bracco. Angelina opens up about her major life changes since David vs. Goliath, while Aubry reflects on her evolution across her storied Survivor journey, setting the stage for a season full of big personalities, new alliances, and possible blindsides. Mike chats with Angelina about what it's like to be called back after seven years away from the game, including leaving behind a young family and a new business to take another shot at the title of Sole Survivor. Angelina breaks down her approach heading into the game, how being a mom and entrepreneur brings a new flavor to her gameplay, why her “BFF, friend, or foe” approach will guide her alliances, and how she handles being labeled “chaotic.” Aubry discusses her surprise at being invited back, what she's learned from her three previous seasons, and how she aims to play with more self-awareness, adaptability, and focus on one-on-one connections. Both women weigh in on their perceptions of fellow castaways, discussing new era strategists, obvious threats, and the push and pull between loyalty and gameplay. Angelina ranks her cast as BFF, friend, or foe in a candid alliances game, revealing beef, admiration, and strategic wariness, especially when it comes to winners and new era players. Aubry shares how being blindsided in Edge of Extinction changed her approach, and why she's focused on staying grounded and present this time around. Both discuss leaving behind kids, running businesses, and the “joyful warrior” mindset they hope to channel on the island. Each interview explores Survivor's evolving meta, including whether recent winners should be targeted, which returnees are most dangerous, and how pre-existing relationships will shape alliances. Funny moments include Angelina's dream “summer solstice” camp party and her family rooting for Ozzy right alongside her. As the anticipation for season 50 builds, Mike asks: Can Angelina or Aubry climb higher on the Survivor ladder, or will new threats and old friends stand in their way? How will personal growth off the island translate into better game performance in Fiji's high-stakes returnee showdown? Chapters: 0:00 Intros 6:25 Angelina Reflects on Major Life Changes 9:00 Friend or Foe Game Begins 13:32 Angelina Discusses Strongest Alliances 15:54 Value of Survivor Prize Money 18:20 Strategy Toward Returning Winners 21:29 Navigating New Era Castmates 26:16 Thoughts on Mystery 49ers Revealed 29:32 Aubry’s Surprising Return Explained 33:38 Aubry's Changed Perspective on Survivor 36:22 Lessons Learned from Past Losses 37:55 Building Connections and Playing Differently 41:12 Aubry's Approach to New Players 46:16 Final Cast Impressions and Hopes Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Angelina Keeley & Aubry Bracco Survivor 50 Preseason Interviews Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Today, Mike Bloom starts a preseason deep dive into the Vatu tribe featuring returnees Angelina Keeley and Aubry Bracco. Angelina opens up about her major life changes since David vs. Goliath, while Aubry reflects on her evolution across her storied Survivor journey, setting the stage for a season full of big personalities, new alliances, and possible blindsides. Mike chats with Angelina about what it's like to be called back after seven years away from the game, including leaving behind a young family and a new business to take another shot at the title of Sole Survivor. Angelina breaks down her approach heading into the game, how being a mom and entrepreneur brings a new flavor to her gameplay, why her “BFF, friend, or foe” approach will guide her alliances, and how she handles being labeled “chaotic.” Aubry discusses her surprise at being invited back, what she's learned from her three previous seasons, and how she aims to play with more self-awareness, adaptability, and focus on one-on-one connections. Both women weigh in on their perceptions of fellow castaways, discussing new era strategists, obvious threats, and the push and pull between loyalty and gameplay. Angelina ranks her cast as BFF, friend, or foe in a candid alliances game, revealing beef, admiration, and strategic wariness, especially when it comes to winners and new era players. Aubry shares how being blindsided in Edge of Extinction changed her approach, and why she's focused on staying grounded and present this time around. Both discuss leaving behind kids, running businesses, and the “joyful warrior” mindset they hope to channel on the island. Each interview explores Survivor's evolving meta, including whether recent winners should be targeted, which returnees are most dangerous, and how pre-existing relationships will shape alliances. Funny moments include Angelina's dream “summer solstice” camp party and her family rooting for Ozzy right alongside her. As the anticipation for season 50 builds, Mike asks: Can Angelina or Aubry climb higher on the Survivor ladder, or will new threats and old friends stand in their way? How will personal growth off the island translate into better game performance in Fiji's high-stakes returnee showdown? Chapters: 0:00 Intros 6:25 Angelina Reflects on Major Life Changes 9:00 Friend or Foe Game Begins 13:32 Angelina Discusses Strongest Alliances 15:54 Value of Survivor Prize Money 18:20 Strategy Toward Returning Winners 21:29 Navigating New Era Castmates 26:16 Thoughts on Mystery 49ers Revealed 29:32 Aubry’s Surprising Return Explained 33:38 Aubry's Changed Perspective on Survivor 36:22 Lessons Learned from Past Losses 37:55 Building Connections and Playing Differently 41:12 Aubry's Approach to New Players 46:16 Final Cast Impressions and Hopes Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Oren Zeev is one of the most prominent solo capitalists in venture. He is one of the most no BS investors of our time. Oren manages over $1BN in AUM and is known for his "radical alignment" approach, often taking $0 in management fees. His track record includes massive successes like Navan, Audible, and Houzz. AGENDA: 03:11 – Why the Best Investments Always Look "Wrong" at the Start 05:58 – The AI Tsunami: How to Spot Beneficiaries vs. Victims 10:43 – The Death of Incumbents? Why Most AI Predictions Are Wrong 14:12 – Why Chasing Hyper-Growth is a "Disaster Waiting to Happen" 19:41 – The Biggest Mistakes From 2021 and Investing Lessons From It? 25:52 – Is the Future of Venture Boutique or Mega Fund: Does the Middle Die? 32:00 – The Great VC Shakeout: Why 50% of Funds Will Slowly Die 38:52 – Why Oren Zeev Takes $0 in Management Fees 50:48 – Why VCs Should Never Tell Their LPs What They Are Doing? 59:11 – How I Missed Investing in Facebook and Lessons Learned      

This week, we're joined by CEO and Co-founder of BitGo, Mike Belshe, to discuss BitGo's IPO, their motivations for going public, and the IPO process. We dive into allocation decisions, key product growth areas, and views on regulation, crypto market structure, and future industry evolution. Enjoy! – Follow Mike: https://x.com/mikebelshe Follow Jason: https://x.com/JasonYanowitz Follow Empire: https://twitter.com/theempirepod – Coinbase crypto-backed loans, powered by Morpho, enable you to take out loans at competitive rates using crypto as collateral. Rates are typically 4% to 8%. Borrow up to $5M using BTC as collateral and up to $1M using ETH as collateral. Manage crypto-backed loans directly in the Coinbase app with ease. Learn more here:  https://www.coinbase.com/onchain/borrow/get-started?utm_campaign=0126_defi-borrow_blockworks_empire&marketId=0x9103c3b4e834476c9a62ea009ba2c884ee42e94e6e314a26f04d312434191836&utm_source=empire  – Timestamps: (01:50) BitGos IPO & Early Supporters (07:22) Why go public (09:45) The IPO Process (30:39) Determining Allocations (37:49) Ads (Coinbase) (38:41) BitGos Role as an infrastructure company (46:15) BitGo's Fastest Growing Products (58:20) BitGo going forward (01:02:37) Web2 vs web3 (01:06:41) BitGo's Journey & Lessons Learned (01:14:39) Replacing the Incumbents —-- Disclaimer: Nothing said on Empire is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Santiago, Jason, and our guests may hold positions in the companies, funds, or projects discussed.

Andrew Gautreau grew up in a good family in Louisiana, but addiction took hold in his teenage years and quickly sent his life off the rails. After finishing trade school, he began getting arrested for drug offenses — yet somehow still landed a job as a prison guard, training for a month at Angola, one of the most notorious prisons in America. His time on the job lasted just six months before he quit right before being fired, all while being arrested twice for drug charges outside the prison. As his addiction spiraled further, Andrew ended up cycling through local jails and a correctional work facility, where he spent nearly two years behind bars. In this episode, he opens up about addiction, hypocrisy inside the justice system, life on both sides of the bars, and how he ultimately turned everything around and got sober. _____________________________________________ #PrisonStories #AddictionRecovery #CorruptPrisonGuard #LifeAfterPrison #TrueCrimePodcast #AngolaPrison #FormerInmate #redemptionstory _____________________________________________ Thank you to PRIZEPICKS & LUCY for sponsoring this episode: LUCY: Go to HTTP://LUCY.CO/IANBICK and use promo code IANBICK to get 20% off your first order. _____________________________________________ PRIZEPICKS: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Andrew Gautreau: https://tattedbadclothing.myshopify.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Addiction to Prison Guard: A Life on the Edge 01:00 Growing Up in Louisiana and Early Influences 08:00 Family Values, Childhood Trauma, and Identity 13:00 First Drugs, Addiction, and Losing Control 18:00 First Arrests, Criminal Charges, and Consequences 24:00 Escalation: Jail Time, Probation, and Repeat Mistakes 31:00 Becoming a Correctional Officer Against the Odds 36:00 Inside Angola Prison: Training, Reality, and Moral Conflict 42:00 Daily Life as a Prison Guard Behind the Walls 47:00 Drugs, Arrests, and Walking Away from the Job 52:00 Addiction Spirals: Crime, Chaos, and Self-Destruction 58:00 Rock Bottom: Overdoses, Homelessness, and Survival 01:03:00 Getting Sober and Rebuilding From Nothing 01:09:00 Life After Addiction: Giving Back and Helping Others 01:13:00 Lessons Learned, Redemption, and Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Gabe Hanohano takes us on his inspiring journey of building a successful drone business in Hawaii. Starting with a deep-rooted passion for photography and technology, Gabe navigates the intricate world of drones, sharing the highs and lows of his entrepreneurial path. He underscores the critical role of networking in Hawaii's relationship-driven market and the importance of adapting business strategies, including rebranding for better market positioning. Gabe also delves into the power of leveraging technology, such as AI, to enhance business operations and the necessity of a strong online presence for client attraction. His story is a testament to the value of continuous learning, resilience, and maintaining relationships in a rapidly evolving industry. Aspiring drone entrepreneurs will find Gabe's insights on exploring new opportunities, the potential of NSF grants for research and development, and the importance of staying grounded in reality both enlightening and motivating. Join us as Gabe shares his wisdom on thriving in the drone industry amidst challenges and uncertainties. Want to Make Money Flying Drones? DroneU gives you the blueprint to start and grow a real drone business: FAA Part 107 prep 40+ courses on flight skills, real estate, mapping, and business Pricing guides, client acquisition, and weekly coaching Supportive community of top-tier drone pros Start here https://www.thedroneu.com Know someone ready to take the leap? Share this episode with them !! Stuck between a safe job and chasing your drone dream? Download our FREE Drone Pilot Starter Kit   Includes: FAA checklist, pricing template, and plug-and-play proposal to help you land your first client with confidence.  https://learn.thedroneu.com/bundles/drone-pilot-starter-kit  Timestamps [02:49] - Gabe's Journey into Drones [05:59] - First Paid Jobs and Learning Experiences [09:06] - Building a Drone Business in Hawaii [12:04] - The Importance of Networking and Relationships [15:04] - Adapting Business Strategies and Name Changes [18:04] - Navigating the First Year of Business [20:46] - Acquiring Contracts and Client Relationships [23:54] - Leveraging Technology for Business Growth [26:58] - SEO and Online Presence [30:06] - The Role of AI in Business Development [33:01] - Long-Term Business Strategies and Mindset [36:07] - Future of Drone Business and Industry Changes [39:21] - Navigating Uncertainties in the Drone Industry [42:05] - Adapting to Market Changes and Client Needs [44:50] - Exploring New Opportunities and Innovations [46:26] - Reality Checks for Drone Business Owners [51:09] - Resilience and Perseverance in Challenging Times [54:50] - Networking and Collaboration for Growth [01:00:49] - Research and Development: NSF Grant Insights [01:06:08]  - Future Aspirations and Scaling the Business [01:08:55] - Lessons Learned and Best Practices

In this milestone 200th episode, I reflect on twelve years of coaching divorced women and share the ten most powerful lessons I've learned about what actually creates healing, confidence, and lasting change after divorce. This episode goes far beyond surface-level advice and dives into the deeper emotional, nervous-system, and identity work that helps women stop obsessing over their ex, reclaim their power, and build a life that feels grounded and fulfilling.Join the "Get Over Your EX 5 Day Challenge." Register Here We will spend 5 Days live, where I teach you the tools and steps to finally get him out of your head.Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#DivorceRecovery #ConfidenceAfterDivorce #MidlifeWomen #DatingAfterDivorce #OvercomingInsecurity

Hey SOGs (Soldiers of God)

In this episode of Jiu Jitsu Mindset, host Pete Deeley interviews Professor James Driskill about the profound impact Jiu-Jitsu has had on his life. They discuss the mutual benefits of martial arts for personal discipline and overcoming life's challenges such as addiction and homelessness. Professor Driskill shares anecdotes about his journey, including memorable experiences with his master, Hixson, and how Jiu-Jitsu has helped transform the lives of his students. The conversation also touches on the importance of competition, stress management, the concept of 'invisible juujitsu,' and how martial arts can positively influence community interactions. The episode concludes with humorous and insightful stories from their martial arts and personal lives.   00:00 Introduction and T-Shirt Feedback 00:37 Guest Introduction: Professor James Driskill 00:45 The Impact of Martial Arts on Life Choices 02:46 Addiction and Obsession: Channeling Energy into Jiu-Jitsu 06:46 Regenerative Agriculture and Personal Interests 09:57 The Essence of Jiu-Jitsu: Effortless Technique 16:22 Personal Challenges and Health 19:00 Memorable Rolls and Street Fights 21:44 Recognizing Consequences and Avoiding Violence 22:42 Competitive Experiences and Lessons Learned 24:42 Street Fights and Conflict Resolution 29:23 The Role of Competition in Personal Development 34:06 Impact of Jiujitsu on Students 38:53 Breath Control and Performance 40:55 The Doodle Bug: A Unique Superhero Name 41:55 Conclusion and Final Thoughts

In this episode of Xbox Expansion Pass, Luke Lohr (Insipid Ghost) sits down with Ian Proulx, CEO and co-founder of 1047 Games, for a candid discussion about Splitgate's past year, the Summer Game Fest moment, and the lessons learned along the way. Ian reflects on the challenges of building a sequel versus a new IP, why Splitgate 2 missed expectations for some players, and the difficult decision to reset and relaunch the game as Splitgate: Arena Reloaded. From there, the conversation shifts into gameplay philosophy, retention metrics, portal accessibility, monetization, and what “stabilizing” the game actually means heading into 2026. This is a thoughtful, direct conversation about course correction, leadership, and rebuilding trust — without framing anyone as a villain or a victim. Topics discussed include: The Summer Game Fest moment and how it reshaped the Splitgate conversation Lessons learned from that period and what Ian would do differently Why building a sequel is different than building a new IP Where Splitgate 2 missed player expectations The decision to pull the game back and reset Arena Reloaded's refocus on classic arena gameplay Arena Royale explained Retention, requeue rate, and how 1047 measures success Portal balance and accessibility tools Monetization philosophy and rebuilding player trust Performance, polish, and the quality bar moving forward

Laura Dern sits down with Drew Barrymore to talk about her latest project, 'Is This Thing On?' when Drew opens up about the profound lessons she has learned from the film about love and relationships. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Marrakesh Marathon fell through after months of training. So I ran 26.2 miles solo around Galway instead. No crowds, no medal, no finish line - just laced up my shoes and ran. This episode breaks down the training, nutrition, mental game, and lessons learned from running a marathon nobody watched. Sometimes the hardest races are the ones you build yourself.​​​​​​​​​​​​​​​​ 00:00 Introduction to the Solo Marathon Challenge 02:50 Mindset Shifts: From Plan A to Plan B 06:05 Training Strategies for Marathon Success 08:52 Nutritional Approach: Fueling the Marathon 12:00 The Solo Marathon Experience: Challenges Faced 14:50 Lessons Learned from the Solo Marathon 18:04 The Importance of Active Recovery 20:56 Adjusting Training Protocols for Endurance 23:47 Final Thoughts: Embracing the Journey

First, Liz Ann Sonders and Kathy Jones discuss the current state of the markets, focusing on the recent Federal Reserve meeting, the reaction of the bond market, and insights from the ongoing earnings season. Then, Kathy Jones is joined by Jack Schwager, author of the bestselling book Market Wizards: Interviews with Top Traders. Jack then discusses a few of the most important lessons he has learned from interviewing elite traders: risk and money management outweigh methodology; flexibility is essential; and understanding how markets have evolved. He and Kathy also discuss the rarity of exceptional performance and the clear distinction between trading and investing.Jack Schwager's latest book, Market Wizards: The Next Generation, will be published in June 2026.On Investing is an original podcast from Charles Schwab. For more on the show, visit schwab.com/OnInvesting. If you enjoy the show, please leave a rating or review on Apple Podcasts.Important DisclosuresThe comments, views, and opinions expressed in the presentation are those of the speakers and do not necessarily represent the views of Charles Schwab.This material is intended for general informational and educational purposes only. This should not be considered an individualized recommendation or personalized investment advice. The investment strategies mentioned are not suitable for everyone. Each investor needs to review an investment strategy for his or her own particular situation before making any investment decisions.All expressions of opinion are subject to change without notice in reaction to shifting market, economic or political conditions. Data contained herein from third party providers is obtained from what are considered reliable sources. However, its accuracy, completeness or reliability cannot be guaranteed.Past performance is no guarantee of future results.Investing involves risk, including loss of principal.Performance may be affected by risks associated with non-diversification, including investments in specific countries or sectors. Additional risks may also include, but are not limited to, investments in foreign securities, especially emerging markets, real estate investment trusts (REITs), fixed income, municipal securities including state specific municipal securities, small capitalization securities and commodities. Each individual investor should consider these risks carefully before investing in a particular security or strategy.All names and market data shown above are for illustrative purposes only and are not a recommendation, offer to sell, or a solicitation of an offer to buy any security.Forecasts contained herein are for illustrative purposes only, may be based upon proprietary research and are developed through analysis of historical public data.Diversification strategies do not ensure a profit and do not protect against losses in declining markets.Currency trading is speculative, very volatile and not suitable for all investors.Short selling is an advanced trading strategy involving potentially unlimited risks, and must be done in a margin account. Margin trading increases your level of market risk. For more information please refer to your account agreement and the Margin Risk Disclosure Statement.Futures and futures options trading involves substantial risk and is not suitable for all investors. Please read the Risk Disclosure Statement for Futures and Options prior to trading futures products.The books Complete Guide to Futures, Market Wizards, Market Wizards: Interviews With Top Traders, and Market Wizards: The Next Generation, Market Sense and Nonsense, are not affiliated with, sponsored by, or endorsed by Charles Schwab & Co., Inc. (CS&Co.). Charles Schwab & Co., Inc. (CS&Co.) has not reviewed the books and makes no representations about their content.The policy analysis provided by Charles Schwab & Co., Inc., does not constitute and should not be interpreted as an endorsement of any political party.Indexes are unmanaged, do not incur management fees, costs, and expenses and cannot be invested in directly. For more information on indexes, please see schwab.com/indexdefinitions(0126-4MFP)  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Coaching Minds Podcast, Ben Carnes interviews Myron Burr Jr., who shares his journey from being an athlete to a coach and now an assistant city manager. They discuss the importance of mental preparation in sports, the lessons learned from veteran players, and the unique challenges of coaching young athletes. Myron emphasizes the significance of building relationships, understanding individual needs, and the transition of skills from sports to professional life. He concludes with advice for young athletes to relax and enjoy their journey.Mental preparation is crucial for performance.Building relationships with athletes is essential.Understanding individual needs helps in coaching.Preparation leads to confidence in performance.The mental aspect of sports is often overlooked.Lessons from veterans can shape a player's approach.Track and field requires a different mindset than team sports.Coaching young athletes involves navigating their social development.Routine and preparation can limit decision fatigue.Flexibility in routines is important for adaptability.Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:mentaltrainingplan.com/athletesAre you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:mentaltrainingplan.com/teams

FANTASY POINTS 2026 EARLY-BIRD SUBSCRIPTIONS ARE LIVE. GET OUR BEST RATE WE'LL OFFER THE ENTIRE SEASON, 20% OFF! NOW THROUGH SUPER BOWL SUNDAY: ⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com/plans#/⁠⁠⁠ Get ready for an unfiltered breakdown! In this dynamic episode of the Fantasy Points Podcast, John Hansen and Brian Drake delve into the 2025 NFL season, exploring key fantasy football insights, especially at quarterback and running back! They critique draft mistakes, highlight late-round gems, and reveal coaching errors that impacted fantasy outcomes. From the Rams' downfall to the Patriots-Seahawks Super Bowl clash, every detail is covered. With bold opinions, honest reflections, and practical tips, this episode equips you with the tools to excel in your next fantasy draft. Where to find us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http//twitter.com/Fantasy_Guru⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://twitter.com/DrakeFantasy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Transcription Here: https://podsqueeze.com/embedded/transcript/BbwTwCWfw8jLjNb8qaoRs5 Join our Discord here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com/media/discord#/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to Fantasy Points for FREE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com/plans#/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to the podcast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com/media/podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

WEBINAR LINK:https://shawnmoore.clickfunnels.com/optiniyvvg89sWant to learn more about Vodyssey or start your STR journey. Book a call here:https://meetings.hubspot.com/vodysseystrategysession/booknow?utm_source=vodysseycom&uuid=80fb7859-b8f4-40d1-a31d-15a5caa687b7FOLLOW US:https://www.facebook.com/share/g/16XJMvMbVo/https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@vodysseyshawnmooreCONTACT US:support@vodyssey.comKATHERINE'S PROPERTY: https://www.airbnb.com/rooms/1308042637927871289?viralityEntryPoint=1&s=76Chapters00:00:00 Intro00:01:57 Katherine's Journey into Real Estate00:06:01 Choosing the Right Market for Investment00:12:02 The Importance of a Good Real Estate Agent00:17:54 Navigating Property Features and Market Demands00:19:39 Navigating Natural Disasters and Homeownership Challenges00:22:03 Overcoming Initial Setbacks in Property Management00:26:23 Building a Strong Team for Successful Management00:30:35 Adapting to Market Changes and Guest Needs00:32:58 Innovative Solutions for Unique Guest Experiences00:36:32 Lessons Learned and Future Aspirations

Forty years ago, the space shuttle Challenger exploded shortly after launch. According to NPR's Howard Berkes, the lessons learned from the disaster are as critical as ever.

There's so much to celebrate during National School Choice Week as education freedom continues to expand across the country. Governors in multiple states are opting into the federal scholarship tax credit, while participation in state school choice programs continues to grow nationwide. In this episode of Freedom to Learn, Florida Commissioner of Education Anastasios “Stasi” […]

Software engineering is being transformed by AI faster than any other domain. Unpacking how this transformation is playing out may offer a glimpse into the future Greg Foster's journey into software engineering began in an unlikely place: a Nevada high school where he couldn't land a job at Starbucks. Instead of serving coffee, he taught himself software development. Foster developed what he calls "a lifelong obsession with the craft of software engineering". That obsession evolved from building apps to building for other builders. From Airbnb cofounding Graphite, where he now serves as CTO running what he calls "a dev tools team for the entire industry". Foster is now building the future of software development with Cursor. Foster doesn't just have a front seat to watch how AI is changing software engineering - he gets to shape the change. We caught up and talked about the past, present and future of software engineering. The takeaway? There is a world of difference between vibes and solid foundations for software engineering at scale. Article published on Orchestrate all the Things: https://linkeddataorchestration.com/2026/01/29/foundations-or-vibes-lessons-learned-from-using-ai-in-software-engineering/

Growing a woodworking business isn't just about craftsmanship. It's about building systems, forming strategic partnerships, and adapting to unexpected opportunities that can transform your entire operation. In this episode of the Woodpreneur Podcast, host Jennifer Alger sits down with Ryan Moore of Urban Wood Company to explore the evolution of his Oklahoma City-based woodworking business. Ryan shares how he went from drying wood and building custom furniture to expanding into cabinet projects and developing new product lines, all while navigating the challenges of scaling a team, implementing systems, and maintaining profitability. You'll hear about the unexpected opportunities that shaped Ryan's business growth, including how unforeseen events like house fires opened entirely new markets for cabinetry work. Ryan discusses the critical role of strategic partnerships with CNC companies and suppliers, effective use of social media platforms like Instagram and Facebook for marketing finished projects, and his approach to staffing by adding young employees and upskilling existing team members. This conversation dives into the practical side of business operations, including implementing documentation systems to streamline workflows, setting competitive pricing using square footage models, and leveraging industry partnerships for better materials and resources. Ryan also shares valuable lessons learned from overcoming challenges like tariffs, international shipping costs, equipment repairs, and the importance of trusting your gut to avoid projects that don't align with your business goals. Whether you're looking to scale your woodworking business, interested in cabinet making and product development, or seeking insights on team building and operational efficiency, this episode offers honest reflections and actionable strategies from someone who's experienced record growth while learning to balance business demands with personal life, family, and self-care. Tune in to discover how systems, partnerships, and strategic growth can take your woodworking business to the next level, and don't forget to follow the Woodpreneur Podcast for more conversations about building sustainable, profitable wood businesses. Chapters: 00:00 Introduction and Ryan's Journey 03:15 New Opportunities and Strategic Partnerships 10:05 Building Systems and Pricing Strategies 21:07 Lessons Learned and Avoiding Bad Projects 28:06 Client Communication and Work-Life Balance 32:51 Future Projects and Closing Thoughts The Woodpreneur Podcast brings stories of woodworkers, makers, and entrepreneurs turning their passion for wood into successful businesses - from inspiration to education to actionable advice. Hosted by Steve Larosiliere and Jennifer Alger  For blog posts and updates: woodpreneur.com See how we helped woodworkers, furniture-makers, millwork and lumber businesses grow to the next level: woodpreneurnetwork.com Empowering woodpreneurs and building companies to grow and scale: buildergrowth.io Connect with us at:  Instagram: https://www.instagram.com/sawmillsnearme/ Facebook: https://www.facebook.com/woodpreneurnetwork/ Join Our Facebook Group! https://www.facebook.com/groups/woodpreneurnetwork Join our newsletter: https://substack.com/@woodpreneurnetwork You can connect with Ryan at: https://www.theurbanwoodco.com/ https://www.instagram.com/theurbanwoodco

In this episode of the MamasteFit Podcast, Gina shares her experience running the 2026 Walt Disney World Goofy Challenge, which involves completing a half marathon followed by a full marathon the next day! She details the motivation behind participating in the event and the unique medals awarded for completing both races. Gina discusses her training journey, the unexpected circumstances with her sister's pregnancy, and how life events impacted her preparation. As a perinatal fitness trainer and birth doula, Gina also provides insights into balancing marathon preparations with breastfeeding and family commitments. She talks about the logistical aspects of the race, including the importance of proper nutrition, hydration, and gear. Additionally, Gina recounts the support and camaraderie she felt from fellow runners and the unique atmosphere of Disney races. Finally, she reflects on the importance of being prepared and shares future plans for races and personal fitness goals.Amazon marathon/recovery items: https://amzn.to/4q5PciVCINCOM Leg Compression: https://amzn.to/4k1famkTheragun https://amzn.to/3NCWZawRun outfits Etsy page https://www.etsy.com/market/run_sew_sweet Bounding braids https://boundingbraids.sikbraids.com/ (2) RunDisney Hair | Facebook Free military Disney guide Running program https://mamastefit.com/fitness-programs/postpartum-running-program/ 00:00 Introduction00:34 Race Preparation and Challenges04:28 Training and Proof of Time07:37 Disney Marathon Logistics and Military Discounts11:32 Race Day: Half Marathon Experience22:25 Planning the Marathon Day22:49 Race Day Morning Routine23:12 Running as the Queen of Hearts23:41 Character Stops and Pace Strategy25:28 Navigating the Marathon Route26:34 Reaching the Everest Ride27:50 Family Coordination and Star Wars Themed Section29:00 Final Miles and Finish Line31:24 Post-Race Reflections and Recovery36:54 Balancing Breastfeeding and Racing39:09 Running Gear and Hydration Tips41:10 MamasteFit Programs and Future Plans43:57 Lessons Learned and Future Races————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

What does it really take to build multiple seven-figure businesses while raising four children? In this powerful conversation, host Valerie Lynn sits down with Jen, founder of Becoming Iconic, who shares her unfiltered journey from corporate marketing to entrepreneurial success.Episode Chapters[00:00] Introduction to Jen and Her Journey[02:23] Facing Challenges and Breakdowns[05:34] The Financial Struggles and Lessons Learned[10:21] The Birth of Becoming Iconic[12:36] The Evolution of Becoming Iconic and Iconic Magazine[16:35] Advice for Aspiring Coaches and Entrepreneurs[20:06] Redefining Success Beyond Million Dollar Businesses[24:42] The Value of Six-Figure Businesses[25:15] Enjoying the Journey[26:05] Finding Your One Thing[29:25] The Concept of Balance vs. Harmony[34:29] Lessons on Money and Wealth[38:17] Overcoming Pressure in Business[41:19] Becoming Iconic by Being Decisive[42:09] Get Out of Your Own WayAbout the GuestJen is the Founder of Becoming Iconic and the Founder and Editor in Chief of Iconic Magazine as well as a mom of four.  Jen has helped thousands of women worldwide build successful businesses, resulting in over $100 million in sales through her full service brand that incorporates mentorship and done-for-you creative services. Renowned for her innovative approach to business and her impeccable leadership, her consulting and mentorship consistently generate waitlists.Connect with Jen:ICONic Capsule - https://becomingiconic.myflodesk.com/iconiccapsuleDigital Copy of Magazine - https://becomingiconic.co/magazineInstagram - https://www.instagram.com/becomingiconic/Website - https://becomingiconic.co/Connect with The Women On Top: Follow The Women On Top Podcast on Apple, Spotify, or anywhere you get your podcasts. Subscribe for more empowering conversations and stories! Website: https://thewomenontop.com/YouTube: https://www.youtube.com/@thewomenontop Instagram: https://www.instagram.com/thewomenontoppodcast/LinkedIn: https://www.linkedin.com/in/valerie-lynn/

In this episode, I talk with business exit strategist Laurie Sterling about building self-sustaining businesses that allow entrepreneurs to step back and enjoy life. Laurie shares her personal journey, emphasizing the importance of independence and her "Step Back to Scale" framework.Key Takeaways:Time Audit: Conduct a comprehensive audit to determine tasks that can be delegated or automated, freeing up valuable time for founders.Bottlenecks: Identify key growth impediments such as cash flow and delivery capacity that often arise from founder over-involvement.Scaling Strategies: Explore effective methods like empowering teams and leveraging technology to achieve scalability.Asset Building: Focus on creating digital assets and efficient processes to enhance the business's sellability.Freedom Pathways: Discuss multiple scaling options, including hiring talent and developing digital courses.This episode provides actionable insights for entrepreneurs looking to reduce hands-on management while ensuring business profitability and independence. Tune in for strategies to transform your business into a thriving, self-sustaining freedom machine!Chapters:0:00 Introduction to Freedom Machines2:00 The Journey of Business Ownership3:55 Laurie's Business Exit Strategy5:51 Lessons Learned from Selling a Business6:19 Transitioning to Helping Others7:23 Working with Online and Local Businesses8:30 Identifying Founder Dependency9:54 Scaling Beyond the Founder13:47 The Rockstar Method Explained16:33 The Power of One-to-Many Models19:02 Building Valuable Business Assets23:08 The Step Back to Scale Framework26:09 Common Bottlenecks in Online Businesses31:14 Diagnosing Your Business's Needs36:19 Finding Support and ResourcesLaurie's Links:Website: lauriestirling.comInstagram: https://www.instagram.com/laurie.stirling/LinkedIn: https://www.linkedin.com/in/lauriestirling/Listen to our limited podcast series to how to build an automated sales funnel and scale it to $100K/year: https://www.gillianperkins.com/the-100k-methodMore FREE Resources to Grow Your Online Business:Grab our free course, Small Business 101: https://www.gillianperkins.com/small-business-101-free-opt-inWrite a Profit Plan for Your Business : http://gillianperkins.com/free-profit-plan Want to quit your job in the next 6-18 months with passive income from selling digital products online? Check out Startup Society.Have you already started your business, but it isn't generating consistent income? Schedule a free, 30-minute strategy session with our team to get unstuck!Work with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins

In this episode of Matthews Mentality, join host Kyle Matthews as he reconnects with his former USC teammate, Owen Hanson. Their conversation takes a deep dive into Owen's incredible life story that spans his days as a football player, becoming a notorious international bookie, and later a drug lord, to spending nearly a decade in federal prison. Discussing his motivations, the adrenaline rush, and the void he tried to fill with illegal activities, Owen shares pivotal moments including laundering money, his arrest, and subsequent quest for redemption. Now, focusing on rebuilding his life, Owen details his journey of creating a successful protein ice cream brand and his dedication to speaking with young people about the real consequences of his past actions. This candid and gripping interview is a testament to the capacity for change and second chances.00:00 Introduction and Early Life01:03 College Years and Athletic Pursuits01:54 Transition to Underground Operations02:28 Life in Federal Prison and Redemption05:37 Reflecting on Childhood and Family12:01 The Rush of Adrenaline and Illegal Activities31:43 The Rush of Camaraderie and Adrenaline32:18 Transition to Real Estate and Economic Downturn32:58 Becoming a Bookie: The Start of a New Venture33:50 The Rise of Online Sports Betting34:34 Indictment and Legal Troubles34:55 From Bookie to Cartel Connections35:53 International Expansion and Cartel Involvement38:31 The Cartel's Trust and High-Stakes Operations45:45 The Australian Cocaine Operation55:45 Reflections on Power and Happiness01:00:13 Prison Realizations and True Friendships01:03:39 Money Laundering Through Gambling01:05:13 The Big Lie and the Lost Money01:06:18 Confrontation and Desperation01:08:08 The Cartel's Pressure and Ingenious Solutions01:12:38 The Arrest and Life in Prison01:15:11 The Road to Redemption01:21:34 Building a New Life with Ice Protein01:29:31 Reflections and Lessons Learned

On this special segment of The Full Ratchet, the following Investors are featured: Paul Madera of Meritech Capital Medha Agarwal of Defy Jeff Bussgang of Flybridge Capital We asked guests to tell the most important lesson they've learned in their career. The host of The Full Ratchet is Nick Moran of New Stack Ventures, a venture capital firm committed to investing in founders outside of the Bay Area. We're proud to partner with Ramp, the modern finance automation platform. Book a demo and get $150—no strings attached.   Want to keep up to date with The Full Ratchet? Follow us on social. You can learn more about New Stack Ventures by visiting our LinkedIn and Twitter.

Lessons Learning from My First Jobs - Grocery Store Bagger. This is episode 812 of Teaching Learning Leading K12, an audio podcast. Did you have a job or two before you entered your career field? Maybe you started in high school and then college before finally entering the path that you were ultimately focused on achieving. Just to be clear, when I say a job, I do mean working for someone other than your father or parent or guardian. Actually, having a boss and getting an official paycheck - you know one where taxes are removed from your gross pay? My first job that fits this description was grocery store bagger for a local branch of Pantry Pride. A fairly large store that was just about everywhere in Florida during the 70s and 80s.  In this role I bagged groceries and offered to help you take them to your car. That was my main purpose, but the role had many other requirements. Some of them included - spot mopping, straightening aisles and restocking shelves, retrieving shopping carts from the park lot, and assisting customers. It was a great learning experience. I had a great boss and several co-workers that made time spent fun. While I was a grocery bagger, I learned several skills and lessons that have been impactful to this day. During this reflection I will share those skills that have remained with me all these years. This episode is the first in a multiple part series that looks at these early jobs and what stayed with me as I moved forward in my adult life. Did you have a first job that created lessons that impact you and your job today? What were those lifelong lessons? It would be great if you shared those lessons with me. If you go to my website there is a box that lets you contact me. There also is a place that you could leave me a voice message. Thanks for listening. Please share.  All the best! Steve Images downloaded from: 1. Shopping cart and 2. Grocery Aisle Length - 24:11

ITL goes through the biggest lessons learned from NFL Championship Sunday, breaking down what the conference title games revealed about roster building, quarterback play, coaching, and what it takes to get over the hump.

In this episode of Uncommon Sense, I break down why I'm not satisfied with the FBI's official narrative surrounding Charlie Kirk and why I believe too many questions have been quietly labeled “off limits.”I explain why I agree with Candace Owens that the Tyler Robinson explanation feels incomplete, at best, and why the idea that he acted entirely alone deserves serious scrutiny rather than blind acceptance. I also address my personal suspicions regarding Erika Kirk and the toxic culture within TPUSA, shaped by my own experiences and tensions with TPUSA staff behind the scenes.Drawing from TPUSA events, I recount direct disagreements I had with staff over what I viewed as dangerously inadequate security, and why Charlie, tragically, never seemed to fully grasp how influential and vulnerable he had become. Finally, I discuss my theories and unanswered questions surrounding possible Israeli intelligence involvement (I do believe Mossad played a part in all of this).We must always dare to think our own thoughts and ask our own questions. Don't let them take that away from you.--https://www.bible.com/

Number, Word and Song of the Day. Minor Sports Stories. Upside Down Baseball Hats have now gone mainstream. Lessons Learned in Great Sports Talk.See omnystudio.com/listener for privacy information.

What a year it was in 2025! Serious growth with IFAST Basketball. The gym is humming along. And my kids are getting BIG! But even with all the good stuff, there’s always a need to look back and reflect. Sure some things went right – but I definitely wasn’t perfect. Where did I miss the […] The post 2025 Review, 2026 Preview, and Lessons Learned Over the Past Year appeared first on Robertson Training Systems.

What can last year's markets actually teach us beyond the headlines and noise? In this episode, we look back at the market lessons from the past year to better understand how markets behave and why short-term movements can be so misleading. Rather than trying to predict what comes next, this conversation focuses on learning from what already happened and why diversification remains one of the most powerful tools for managing risk. Take The Pilot Wealth Index to find out if you are on track for retirement! You can find show notes, resources and more at: https://tinyurl.com/38ftvryn 

Discover how five Notes to Novel students stopped guessing their way through drafts by planning and outlining their stories with a clear structure.In this Student Spotlight episode, you'll hear from five Notes to Novel students who entered the program actively writing, but couldn't see why their drafts weren't working or how to fix them.Each case study shows what changed once these writers had a clear process to follow—one that helped them turn their ideas into a story that works.You'll hear how confusion turned into clear decision-making, how outlines became practical tools for guiding the draft, and how stalled stories started moving forward once these writers understood what their stories actually needed.Here's what we cover: [03:00] How Maggie moved from self-doubt and “am I even a real writer?” thinking to confidently outlining a rich fantasy novel with a clear antagonist and story direction.[07:00] How John spiced up the middle of his story by strengthening stakes, side characters, and theme, and learned to treat his outline as a flexible, living document.[12:00] How Insa rebuilt her women's fiction novel by clarifying genre, layering conflict into every scene, and writing over 15,000 words in just days after finishing Notes To Novel. [17:45] How Emily broke out of over-learning mode, found the missing middle of her story, and gained clarity on conflict, antagonists, and scene-level momentum.[23:45] How Samantha uncovered the core misunderstanding holding her romance novels back and finally found a clear path to revising and finishing her draft.Ready to finish your novel without second-guessing every word, sentence, or scene? Join Maggie, John, Insa, Emily, and Samantha, along with hundreds of other writers who've discovered that drafting doesn't have to feel hard. You just need the right roadmap.Get on the waitlist for the next open enrollment of my Notes to Novel course and get my complete, step-by-step framework for writing a story that works. Doors open January 22nd until January 28th. Don't miss your chance to turn your ideas into a finished, easy-to-edit first draft you love. 

On the latest ‘From Phenom to the Farm,' former Giant and Top 100 Prospect Gary Brown recounts his career journey.Time Stamps(2:20) Competing on American Ninja Warrior(7:00) A Late-Bloomer for College Recruitment(13:50) High School Draft Decision(20:15) Intro to Cal State Fullerton/Cape Cod League Experience(41:20) How Being an 80-Runner Factors into Hitting Style(46:00) 1st Round Draft Experience(52:45) Standout Pro Debut Season(1:01:00) Future's Game Experience(1:08:40) Struggles in Double-A/High Minors(1:23:20) Going From Top Prospect to Indy Ball(1:32:30) Becoming a ScoutSupport this podcast at — https://redcircle.com/from-phenom-to-the-farm/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

J. Drew Lanham's life has been defined by birds. He grew up in rural South Carolina learning mystical stories about birds from his grandmother, emulating bird calls and even trying to fly. This love sparked Drew's academic and creative careers — in ornithology and writing —  that center nature and winged creatures. Anita talks to Drew about why he fell so deeply for birds and how he has sustained that love despite the challenges he's faced as a Black man and a conservationist.Meet the guest:- J. Drew Lanham is a poet, ornithologist and author of "The Home Place: Memoirs of a Colored Man's Love Affair with Nature"Read the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for EmbodiedRegister for our five-year anniversary event

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Eugene: Staying focused on a North Star.Eugene Chan, CEO and founder of rHEALTH, has taken blood diagnostics to new heights—literally. His innovative technology, capable of analyzing dozens of biomarkers from a single drop of blood, was tested aboard the International Space Station (ISS). In today's episode, Eugene shared the remarkable journey of rHEALTH, from competing with top companies for a NASA partnership to launching its device into space.What sets rHEALTH apart is its proven reliability in extreme conditions, including the zero-gravity environment of space. Eugene explained, “We tested this technology on the International Space Station with astronaut Samantha Cristoforetti, who operated the device and obtained precise values from single drops of sample. They did the analysis using our device and got absolutely the right answers.” This achievement underlines the robustness and accuracy of rHEALTH's technology, qualities that distinguish it from other attempts at single-drop blood diagnostics.Unlike Theranos, which famously failed to deliver on similar promises, rHEALTH's technology has been rigorously vetted. Eugene highlighted the grueling process of earning NASA's trust. “To be the one company selected to demonstrate our novel technology on the ISS was a huge undertaking,” he said. He recounted the intense competition and NASA's exacting standards, which included testing the device's functionality during zero-gravity parabolic flights.Now, Eugene and his team are bringing this groundbreaking technology to the public with a regulated crowdfunding campaign on StartEngine. “You don't have to be a Silicon Valley elite or a Boston venture capitalist to participate,” I noted during the episode. With this campaign, everyday investors have the opportunity to support a proven technology poised to revolutionize healthcare.The implications of rHEALTH's success are profound. If it works in space, it can work in remote clinics, underserved communities, and even in people's homes. This technology has the potential to make diagnostics more accessible, empowering individuals to take control of their health.Eugene's vision, combined with rHEALTH's proven track record, makes this an exciting investment opportunity. Visit StartEngine to learn more and become part of this revolutionary journey.tl;dr:Eugene Chan shared how rHEALTH's diagnostic technology was tested and proven aboard the International Space Station.He explained the rigorous process of competing with other companies to secure NASA's trust.rHEALTH's crowdfunding campaign on StartEngine makes investing in this revolutionary technology accessible to all.Eugene highlighted the importance of his North Star: improving human health with innovative solutions.He shared advice on maintaining focus and using challenges as opportunities to achieve big goals.How to Develop Staying Focused on a North Star As a SuperpowerEugene's superpower is his ability to maintain a relentless focus on his “North Star”—the overarching goal of improving human health. As he explained, “The North Star has always been to improve the human condition and help us improve human health.” For Eugene, this guiding principle has driven his work through challenges, from competing for NASA's attention to developing groundbreaking diagnostic technology.One illustrative story of this superpower came during a pivotal moment in Eugene's career. While competing in the XPRIZE competition, he found himself grappling with a flawed prototype. It was during this time, sitting at his wife's bedside after the birth of their child, that the concept for rHEALTH's current device was born. Combining the pressure of the competition, the inspiration of his newborn daughter, and his unwavering focus on creating a robust solution, Eugene developed the technology that would later achieve success in space.Eugene also shared actionable tips for developing this superpower:Identify your personal North Star—a goal or mission that deeply resonates with you.Let that North Star guide your decisions, especially during challenging times.Stay committed to your mission, even when facing setbacks or obstacles.Use external pressures, like deadlines or competitions, to fuel innovation and progress.By following Eugene's example and advice, you can make staying focused on a North Star a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileEugene Chan (he/him):CEO, Founder, rHEALTHAbout rHEALTH: rHEALTH has worked with NASA to develop a miniaturized diagnostic test system to keep astronauts healthy on the way to Mars. We have successfully tested this onboard the International Space Station and published the results in Nature Communications, demonstrating results from blood in minutes in extreme environments. The technology shrinks a central clinical lab and a team of doctors in a form suitable for everyday use. Comprehensive lab-quality analysis can be performed by anyone, fundamentally shifting diagnostics from centralized facilities to the point-of-care and homes. The focus is to usher in Diagnostics 2.0, allowing high-value multiplexed diagnostics.Website: rhealth.comOther URL: startengine.com/offering/rhealthBiographical Information: Dr. Chan is a physician-inventor. He is currently Founder, CEO of rHEALTH, and President, CSO of DNA Medicine Institute, a medical innovation laboratory. He has been honored as Esquire magazine's Best and Brightest, one of MIT Technology Review's Top 100 Innovators, and an XPRIZE winner. His work has contributed to the birth of next-generation sequencing, health monitoring in remote environments, and therapeutics. Dr. Chan holds over 60 patents and publications, with work funded by the NIH, NASA, and USAF. Dr. Chan received an A.B. in Biochemical Sciences from Harvard College summa cum laude in 1996, received an M.D. from Harvard Medical School with honors in 2007, and trained in medicine at the Brigham and Women's Hospital. He has been in zero gravity and led the team that demonstrated the rHEALTH ONE bioanalyzer onboard the International Space Station.LinkedIn Profile: linkedin.com/in/eugene-chan-4220045Personal Twitter Handle: @Dr_EugeneChanSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include Crowdfunding Made Simple. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.SuperGreen Live, January 22–24, 2026, livestreaming globally. Organized by Green2Gold and The Super Crowd, Inc., this three-day event will spotlight the intersection of impact crowdfunding, sustainable innovation, and climate solutions. Featuring expert-led panels, interactive workshops, and live pitch sessions, SuperGreen Live brings together entrepreneurs, investors, policymakers, and activists to explore how capital and climate action can work hand in hand. With global livestreaming, VIP networking opportunities, and exclusive content, this event will empower participants to turn bold ideas into real impact. Don't miss your chance to join tens of thousands of changemakers at the largest virtual sustainability event of the year. Learn more about sponsoring the event here. Interested in speaking? Apply here. Support our work with a tax-deductible donation here.SuperCrowd Impact Member Networking Session: Impact (and, of course, Max-Impact) Members of the SuperCrowd are invited to a private networking session on January 27th at 1:30 PM ET/10:30 AM PT. Mark your calendar. We'll send private emails to Impact Members with registration details.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Join C-AR Annual Reporting: Requirements, Deadlines, and Lessons Learned from the Field on January 14, 2026, an informative online webinar designed to help crowdfunding issuers and professionals clearly understand C-AR annual reporting requirements, key deadlines, and real-world insights to stay compliant and prepared.Join UGLY TALK: Women Tech Founders in San Francisco on January 29, 2026, an energizing in-person gathering of 100 women founders focused on funding strategies and discovering SuperCrowd as a powerful alternative for raising capital.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.Manage the volume of emails you receive from us by clicking here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

In this episode of the Conquer Athlete podcast, Ryan and Conquer Help dive into the evolution of coaching in the fitness industry, reflecting on their experiences from the early days of CrossFit to the present. They discuss the importance of understanding each modality in its purest form, emphasizing that a solid foundation in singular sports can enhance coaching effectiveness in mixed-modal training. The conversation also touches on the significance of a growth mindset for coaches, encouraging continuous learning and adaptation to better serve their athletes. They explore the concept of Misogi, a challenge that pushes individuals out of their comfort zones, and how it can be integrated into coaching practices to foster resilience and personal growth.   Takeaways  Focus on how to train each modality singularly better. A growth mindset is crucial for coaches. Understanding fatigue is key to effective programming. Explore more to connect the dots in coaching. Don't just recite the 'Bible' of fitness; understand it.   Topics   From CrossFit to Coaching: Lessons Learned The Evolution of Coaching: Year One to Ten   Sound bites "What lessons have we learned from year one of coaching?" "You have to explore it, you have to do things." "Spend more time asking questions."   Chapters 00:00 Introduction and Podcast Overview 01:02 Current Events in CrossFit 07:51 The Concept of Misogi 09:25 Coaching Evolution: Year One to Year Ten 45:44 Key Takeaways for Aspiring Coaches

On his weekly Chipped Ham and Football podcast, Post-Gazette Steelers insider Brian Batko welcomes long-time Pittsburgh radio personality Jim Colony to reflect on the 2007 coaching search that led to Mike Tomlin and what it could mean as owner Art Rooney II and GM Omar Khan search for his replacement. Our duo ponders lessons and priorities from that period in team history that may apply today. Will the team value relative youth and innovation in chasing names like Chris Shula, Nate Scheelhaase and Anthony Weaver? Who fit into similar molds as Tomlin and predecessor Bill Cowher? Or could the team buck the trend and go with a more experienced coach like Mike McCarthy, who already has a Super Bowl win with QB Aaron Rodgers in Green Bay and has guided another cornerstone NFL franchise with the Dallas Cowboys? Our duo tackles those questions and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of GynoCurious, host Dr. Amy Novatt welcomes Ruthie Pines, a senior public and community health major at Ithaca College, to share her transformative experience studying abroad in India. Ruthie recounts her journey from initially pursuing exercise science to discovering her passion for public health, inspired by a professor's global work. She describes the challenges and excitement of leaving her comfort zone, navigating health concerns, and immersing herself in a new culture during her three-month stay in India. Ruthie's time in India was spent exploring public health, gender, and sexuality through both academic coursework and hands-on research. She discusses the structure of India's healthcare system, her independent project on sex education and women's sexual health in rural communities, and the complexities of understanding consent and gender roles in a different cultural context. Ruthie reflects on the importance of approaching research with humility, recognizing her own biases, and the value of learning directly from local women and health workers. The conversation delves into broader themes of gender violence, shame, and the power of women's communities—both in India and globally. Ruthie shares how the experience made her more compassionate and aware, especially as someone who had never before been a minority. She emphasizes the importance of open-mindedness, self-reflection, and the need to check one's intentions when engaging in global health work. The episode closes with Ruthie's reflections on the joy of building community and the lasting impact of her journey on her personal and professional growth. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

Two weeks of elite matches, one clear lesson: when the level jumps, only a real game model holds up. We take you inside our MLS NEXT stretch, what it taught our players about competing under pressure, why we refused to chase short-term results, and how that decision drew college coaches and academy scouts to our sidelines. From early setbacks to late surges, the story is about identity, resilience, and turning tough minutes into future opportunities.We break down the competition step by step: why some squads were shell-shocked in opening games, how others clawed back, and what it means to be “just another dog” on a national stage. The recruiting lens is wide open too. You'll hear how Division I contact rules actually work, why Division III and JUCO conversations often happen field-side, and how the transfer portal is reshaping timelines and selectivity. Most importantly, we map out what players can control: preparation routines, consistency, and the ability to perform when a dream school is quietly watching from the touchline.Behind the scenes, our staff focused inward, refining our style, amplifying our players' strengths, and sharing film and schedules with trusted college networks to get the right eyes on the right games. The results speak for themselves: broad interest for the U-19s, crucial reps for the U-17s, and a pathway younger age groups can now see in front of them. If you care about player development, college soccer recruiting, and the realities of MLS NEXT competition, this highlight reel delivers practical insights you can use today.If this resonated, follow the show, share it with a teammate or coach, and leave a quick review to help more players find their path.

This week on the Oakley Podcast, host Jeremy Kellett interviews Major General Bob Walters, exploring his extraordinary career in the U.S. Army, the challenges of military leadership, and the profound impact on his family. Walters shares captivating stories from deployments around the globe, including operations in Iraq, Afghanistan, and the notable Abu Ghraib experience. The episode also touches on the parallels between military discipline and the trucking industry, promoting Walters' new book about leadership in tough times. Key takeaways include the sacrifices made by military families, the value of steadfast leadership under pressure, the strong ties between veterans and the world of trucking, and so much more. Key topics in today's conversation include:Introduction to the Oakley Podcast and Guest Major General Walters (0:42)Military Life, Deployments, and Family Sacrifices (3:15)Bob's Military Journey and Early Family Life (6:50)Experiences in Ranger School and Early Deployments (10:15)Jumping, Injuries, and Lessons Learned at Ranger School (14:55)Command Opportunities and Desert Storm Experience (18:50)Special Operations, Colombia, and Capturing Drug Lords (22:15)Chasing War Criminals in Bosnia and Leadership Challenges (25:45)The Abu Ghraib Prison Assignment and Security Issues (29:59)The Challenges and Investigation at Abu Ghraib (34:40)Returning from Iraq and Sharing Classified Information Stories (39:00)The Impact on Military Families Living Abroad (43:15)Reflections on Leadership, the Book, and Family (47:00)Connections to Trucking, Maintenance, and Family Stories (51:00)Transitioning Veterans to Trucking and Parting Thoughts (54:40)Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to the WhitetailDNA Podcast! On today's episode, we recap year one on the River Farm that Jeremy purchased in June of 2025. It was a full sprint to get the property ready for the 2025 hunting season. From improving access and dialing in travel corridors to building water holes, planting food plots, installing stands and blinds, and setting up mock scrapes, an incredible amount of work was packed into a very short window. The guys talk over reality when it comes to your first hunting season on a new property, and what expectations should be like. Looking ahead, Jeremy explains what worked, what failed, and what is planned for 2026 on the River Farm. This is a great episode of transparency and reflection when it comes to buying and owning a farm. Enjoy the show! New episodes drop every Wednesday at 6AM CST LINKS: Subscribe to the YouTube Channel Follow along on Instagram and Facebook Check out the Website Shop WDNA Merch The WhitetailDNA Podcast is presented by: Dark Energy | 10% OFF (code: wdna10) Rack Hub | 10% OFF (code: whitetaildna) Pnuma Outdoors | 20% OFF (code: wdna20) Tactacam Reveal Cameras  Tactacam Reveal Accessories  Custom Archery & Outdoors Kifaru

Welcome Back INSIDE The Clubhouse!Jesse Jaconski shares his EPIC journey to Penn State Baseball. From starting at UNCC to transferring to junior college and finally achieving his dream of playing for the Nittany Lions alongside his brother, Jesse reflects on the hurdles he overcame and the lessons he learned at every stage of his career. The boys go in-depth on the keys to success, including understanding his role on the team and how that mindset helped him hit .298 with 12 home runs last season. Go Lions!Here's what to expect:- Jesse's unique baseball field built by his dad in their backyard and how it shaped his childhood.- What to expect from the Penn State Baseball team this year.- Fun stories about facing teammates in practice, trash-talking, and building team chemistry.- Picks for NFC and AFC championship games—with some surprising takes!FOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272CHAPTERS:00:00 - Intro01:29 - College Journey04:19 - Competing with Your Sibling06:07 - Personal Contributions to the Team09:00 - Vision for This Year's Best Team09:46 - Lessons Learned from Last Season12:28 - Blind Ranking14:56 - NFC Championship Predictions16:12 - Importance of Stretching17:06 - AFC Championship Predictions#collegebaseball #mlb #mlbb #pennstate #weare #happyvalley #baseball #sunday #saturday #nfl #nflfootball #playoffs #superbowl #champion

Five writers. Five different starting points. One clear framework that turned stalled first drafts into steady progress.In today's episode, I'm sharing real stories from five Notes to Novel students who were stuck in very different ways but wanted the same thing: clarity and forward momentum on their novels.You'll hear from writers who were buried in craft books, sitting on drafts that didn't work, rewriting in circles, or unsure if they were “too far along” or “not far enough” to get help.  What changed was simple: they stopped guessing and started working with a clear framework they could trust.If you've been feeling stuck, overwhelmed, or unsure what your next step should be, there's a good chance you'll hear your own experience reflected in this episode.Here's what we cover:[04:01] How Carolyn went from a shaky first draft structure to confidently plotting a new novel with clear scenes, stakes, and forward momentum.[07:42] How Hazel broke free from information overload and rebuilt her outline from the ground up with a clear theme and scene-level direction.[11:20] How Josephine stopped over-learning, trusted one proven process, and moved from endless brainstorming to fast drafting with confidence.[17:03] How Warren, a self-published author, fixed the middle of his story using key scenes, antagonists, and pinch points.[19:49] How Rachel turned 130,000 words into a clear, pitchable 85,000-word story that she's proud of and can explain with confidence.Ready to finish your novel without second-guessing every word, sentence, or scene? Join Carolyn, Hazel, Josephine, Warren, Rachel, and hundreds of other writers who've discovered that drafting doesn't have to feel hard. You just need the right roadmap.Get on the waitlist for the next open enrollment of my Notes to Novel course and get my complete, step-by-step framework for writing a story that works. Doors open January 22nd until January 28th. Don't miss your chance to turn your ideas into a finished, easy-to-edit first draft you love. 

In this engaging conversation, a panel of Seattle chefs and mixologists discusses the evolving food scene in Seattle, particularly in the wake of the pandemic. They share their experiences of the Seattle Culinary Scene and navigating challenges such as rising food costs and minimum wage, while also highlighting the innovative spirit that has emerged, with many pop-ups transitioning into successful restaurants. The chefs emphasize the importance of local ingredients and seasonal menus, showcasing how they adapt their offerings to reflect the unique bounty of the Pacific Northwest. They also touch on the competitive landscape of the culinary world, particularly in the sandwich and pastry sectors, and how they strive to maintain authenticity while appealing to a diverse clientele. The chefs delve into their personal journeys, discussing how their cultural backgrounds influence their culinary creations. They share insights on the significance of community and connection through food, as well as the creative processes behind their menus. The conversation culminates in a discussion about the importance of experimentation and iteration in crafting cocktails, with a focus on balancing flavors and ensuring that each drink resonates with patrons. Overall, the episode paints a vibrant picture of Seattle culinary scene, marked by resilience, creativity, and a commitment to quality. Emmanuel Laroche and Christina Wood discuss the challenges of introducing unconventional ingredients, such as fermented items, and the reactions they receive from patrons. Melissa Miranda shares her personal inspirations, rooted in family and cultural heritage, which shape her approach to menu development. The group reflects on the evolving trends in the culinary world, particularly the resurgence of tropical flavors and the integration of savory elements into cocktails. They also explore the role of social media in shaping food trends, with a nod to the growing popularity of unique flavor combinations that challenge traditional expectations. In this engaging conversation, the panelists discuss the evolving trends in the food and beverage industry, particularly focusing on the rise of non-alcoholic cocktails and the enduring popularity of espresso martinis.  Christina Wood highlights the coffee culture in Seattle, emphasizing the city’s preference for coffee-driven drinks. The discussion then shifts to the creative process behind crafting non-alcoholic cocktails, with Emmanuel Laroche and Kyton Blair sharing insights on the increasing variety of options available today compared to just a few years ago. The discussion culminates in a heartfelt exchange about self-care, the pressures of the culinary world, and the value of collaboration and support among peers, emphasizing the need for balance and understanding in a demanding profession. What you’ll learn from this panel discussion 00:00 Introduction to Seattle’s Culinary Scene04:25 Challenges and Evolution Post-Pandemic06:57 The Rise of Pop-Ups and New Trends09:40 Seasonality and Local Ingredients in Cooking12:26 Cultural Influences and Culinary Identity15:06 Innovative Uses of Local Produce17:44 The Role of Community and Tradition in Cuisine21:43 Preserving Local Flavors22:58 The Art of Seasonal Menus23:53 Innovative Cocktails and Cultural Influences27:00 Sources of Culinary Inspiration29:26 Balancing Tradition and Innovation32:10 Menu Evolution and Customer Engagement34:22 The Role of Community in Culinary Creativity37:03 Seasonal Adjustments and Customer Preferences38:41 Pushing Boundaries in Sandwich Making40:40 Creative Pastry Innovations42:16 Exploring Savory Donuts and Unique Pastries44:21 Seasonal Menu Inspirations and Collaborations47:17 Crafting Cocktails: Flavor Pairing and Trends49:57 The Challenge of Unpopular Flavor Combinations51:59 Emerging Trends in Flavors and Ingredients54:46 The Coffee Culture: Trends and Preferences01:00:36 Crafting the Perfect Sandwich01:01:29 Culinary Inspirations and Personal Favorites01:03:19 Menu Challenges and Customer Education01:04:38 Navigating Competition in the Culinary World01:06:10 Mental Health and Self-Care in the Restaurant Industry01:08:08 Lessons Learned from Experience01:09:39 The Importance of Teamwork and Support01:12:08 Finding Balance and Managing Stress01:13:41 Advice for Future Chefs01:18:06 Final Thoughts and Reflection Beyond the Mic: My Stories in Print A Taste of Madagascar: Culinary Riches of the Red Island invites readers to join me on his unforgettable journey across the island of Madagascar, where a vibrant culture and stunning ecosystem intertwine to create an extraordinary culinary experience. Explore the unique ingredients and traditions that define Madagascar and discover their profound impact on the global culinary landscape. Alongside the captivating stories, the book presents a collection of exciting recipes that showcase the incredible flavors and ingredients of Madagascar. Publication date: Tuesday, January 27, 2026 Pre-order the book here! “Conversations Behind the Kitchen Door” is my debut book, published in Fall 2022. It features insights from chefs and culinary leaders interviewed on the Flavors Unknown podcast, offering a behind-the-scenes look at creativity, culture, and the future of the hospitality industry. Get the book here! Links to most downloaded episodes (click on any picture to listen to the episode) Chef Sheldon Simeon Chef Andy Doubrava Chef Nina Compton Chef Jacques Pepin Social media Melissa Miranda Instagram Social media Avery Hardin Instagram Social media Janet Becerra Instagram Social media Christina Wood Instagram Social media Kyton Blair Instagram Links mentioned in this episode Musang restaurant Kilig restaurant Pancita restaurant Layers Green Lake restaurant Pastry Temple bakery Roquette Bar SUBSCRIBE TO THE ‘FLAVORS UNKNOWN' NEWSLETTER

In this engaging conversation, Kevin and Mike delve into the evolution of Mike's welding business, Rockin' Two Industries, which he started in 2012 with no prior experience. Mike shares his unique journey from a novice welder to a successful business owner, emphasizing the importance of networking and collaboration within the welding community. He discusses how he built connections through social media and local groups, which have been instrumental in his growth. The conversation also touches on the challenges of managing a team, maintaining a positive work culture, and the significance of saying 'no' to unprofitable projects to ensure sustainable growth.As they explore the intricacies of running a welding shop, Mike reflects on the importance of building a network within the industry and the value of collaboration over competition. He stresses that many welding business owners make the mistake of trying to grow too quickly without establishing a solid foundation. The episode wraps up with insights on project management tools and the necessity of adapting to the evolving needs of the business, highlighting the importance of continuous learning and improvement in the welding industry.Takeaways"I didn't know what I was doing. Got on YouTube and 13 years later, here I am.""Saying no has been the hardest thing for you to do in business.""The internet for the welding business has been really, really helpful for a lot of us.""If you're not thinking, if you're like the old school mindset of competition, you better rewire it or you're just going to fizzle out.""I will protect the culture of this shop at all costs." "It's tough to balance that out.""You have to have that base in place.""It's better to stay small and perfect what you're doing.""If you can justify that, go get it.""You need to get out there and knock on some doors.""You can't get rid of that.""There's a cost to changing gears.""You have to charge for that or else it catches up to you.""Creating that network is a pretty big deal.""You need to have the will to make it work."Chapters00:00 Introduction and Setup02:09 Mike's Unique Journey into Welding05:05 The Power of Networking in the Welding Community08:35 Profit Sharing and Collaboration with Other Businesses17:32 Managing a Team and Maintaining Work Culture26:48 Future Aspirations for Rockin' Two Industries33:49 Team Skills and Project Diversity35:25 Overview of Shop Projects42:18 Challenges of Business Growth46:16 Learning to Say No50:15 Customer Relations and Advertising Strategies57:24 Financial Lessons Learned01:09:51 The Right Tools for the Job01:11:00 Space Constraints and Shop Organization01:15:58 Common Pitfalls in Business Growth01:19:54 Lessons Learned and Advice for New Owners01:24:06 Managing Projects and InvoicingI want to hear from you guys! I'm blocking out a bunch of time over the next two months to record podcasts And I want to hear from you guys! I want to hear the good, the bad, the ugly, the funny, and everything in between. Reach out to me on Instagram or shoot me an email at Kevin@JMWfabrication.com From there I'll reach out and send you a link to our Google Calendar to pick out what time is best for you to ho on a call. Merry Christmas and Happy New Years!

Todd Chrisley opens up to Ian Bick about his upbringing, building a successful business, and raising his children while living in the public eye. He breaks down how his legal troubles began, what it was like going to trial, and the moment he was sentenced to prison. Todd shares how he survived behind bars, the lessons prison forced him to learn, and stories from inside that changed his perspective on life and family. He also reflects on the experience of being pardoned, rebuilding after incarceration, and what the entire journey taught him about accountability, resilience, and starting over. _____________________________________________ #ToddChrisley #PrisonStory #TrueCrime #LifeAfterPrison #SurvivingPrison #RealStories #CelebrityInterview #youtubepodcast _____________________________________________ Thank you to GOLD DROP SELTZERS, FACTOR & PRIZEPICKS for sponsoring this episode: GOLD DROP SELTZERS: Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order. FACTOR: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. PRIZEPICKS: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Todd Chrisley: https://www.instagram.com/toddchrisley/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Todd Chrisley Opens Up About Prison 00:58 Family Bonding, Gym Videos, and Staying Connected 03:00 Chase Chrisley's Sobriety and New Business 05:51 Todd's Childhood, Discipline, and Work Ethic 09:43 Raising a Family and Chrisley Household Dynamics 12:12 Big Dreams and Leaving Home for Los Angeles 16:11 Early Adulthood, Marriage, and Real Estate Beginnings 19:02 Entrepreneurship and Building a Business Empire 22:24 Creating a Reality TV Show 26:20 The Rise of Chrisley Knows Best 33:00 When Legal Troubles Began 36:39 Fraud Allegations, Investigations, and Betrayal 41:09 Tax Charges, Federal Prosecution, and Trial 49:09 Conviction, Sentencing, and Appeals Process 55:14 Preparing for Prison and Family Transition 01:00:34 Entering Prison: First Days and Daily Routine 01:09:57 Prison Staff, Corruption, and Surviving Inside 01:18:13 Staying Connected to Family While Incarcerated 01:23:19 Finding Out About the Pardon 01:27:01 Release Day: Walking Out of Prison 01:34:57 Lessons Learned and Systemic Failures 01:41:02 Final Reflections and Gratitude Learn more about your ad choices. Visit megaphone.fm/adchoices