Podcasts about Toyin

Are we Raising Lazy? Dr. Phil speaks with a helicopter mom about her extreme parenting and its impact on her son's future. He also examines Gen-Zers who are quietly quitting. Do they really think that approach will work in the long run?      Dr. Phil will speak with Gina, who says she wears the label of a hovering helicopter mom to her 13-year-old son Stanton as a “badge of honor." Gina says she proudly goes to great lengths to protect her teen son, even if that means carrying a GUN when they're out together. Then young adults claim they are not lazy at all; they are just misunderstood and are ready for their older generation counterparts. Dr. Phil will speak with Michelle, a veteran trial lawyer and law firm owner, as well as married small business owners Lucie and Eric, who say they are concerned about the future of the young workforce. The debate begins when Dr. Phil introduces Toyin, who says her Lazy Girl Job is not about working less it's about protecting her time and energy. Dr. Phil also speaks with Ryan, a Labor Law Attorney who says he is a champion for the Quiet Quitting and Lazy Girl Job movement. Plus, Dr. Phil speaks with Shyra, who claims she doesn't think jobs are necessary at all.   Special thanks to our sponsors! Support the brands that support us! Visit them and let them know we sent you: Ready to give MASA a try? Go to: https://MASAChips.com/MERIT/ and and use code MERIT for 25% off your first order. Balance of Nature: Visit: https://balanceofnature.com/   or call 1.800.246.8751 and get this special offer by using Discount Code: “DRPHIL”. Get a FREE Fiber & Spice supplement, plus 35% OFF your first preferred set as a new Preferred Customer, with free shipping and our money-back guarantee. Start your journey with Balance of Nature. Preserve Gold: Visit: https://drphilgold.com/   Get a FREE precious metals guide that contains essential information on how to help protect your accounts. Text “DRPHIL” to 50505 to claim this exclusive offer from Preserve Gold today.

Hey guyss,Welcome back!  In today's episode, we carry on the conversation surrounding salvation with special guests Malachi and Kofi aka Richmond. We talk about what salvation means, why we need a saviour and touch on questions we come across throughout our journey. We hope you all enjoy this conversation and join in, let us know what you think!John 3:16''For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.''Have a blessed weekLots of loveFrom your fave part-time podcasters xP.S EP 99 btw... CASH APP US #Justthe3ofus is a Christian podcast hosted by you guessed it... 3 fun, loving and outgoing girls. Join Tomi, Toyin and Courtney every Tuesday as they explore life as young adults. With topics ranging from lifestyle, to womanhood and many more centred around Christianity. Follow us on this journey and feel free to get involved by hash tagging #JT3ofUs on twitter.

Hey guysss,Welcome back! In today's episode, we start our Salvation Series! WOOOOO! In the first episode of this series, we delve into the meaning of sin, misconceptions surrounding it, and the need to stay consistent in our awareness of God's grace. Sin is beyond what we believe is wrong, but rather what God says is wrong. In 1 Corinthian 6:9-11 God reveals through Paul the unrigtheous ways we must turn from due to our salvation received through the death of Jesus Christ. Sin sometimes can be very overwhelming to overcome, you may wonder if you could ever defeat it or turn away from things that pull you away from God. The answer is yes, you can defeat, with God. On our own we would never be able to but, with God, all things are possible beyond our imagination. 1 John 5:4-5 NKJV''For whatever is born of God overcomes the world. And this is the victory that has overcome the world - our faith. Who is he who overcomes the world, but he who believes that Jesus is the Son of God''Have a blessed WeekLots of loveFrom your fave part-time podcasters x#roadto100 (CASH APP US!)#Justthe3ofus is a Christian podcast hosted by you guessed it... 3 fun, loving and outgoing girls. Join Tomi, Toyin and Courtney every Tuesday as they explore life as young adults. With topics ranging from lifestyle, to womanhood and many more centred around Christianity. Follow us on this journey and feel free to get involved by hash tagging #JT3ofUs on twitter.

Work with Sade: http://sadecurry.com/schedule-appointmentContact Dr. ToyinGet the book: https://www.tfalandchi.com/authored-book10 Minutes with TFal: https://www.tfalandchi.com/10mins-with-tmfalWebsite: https://www.tfalandchi.com/Shownotes:In this episode of the Dating After Divorce podcast, Sade Curry interviews Dr. Toyin Falusi Nwafor, affectionately known as T-Fal, who shares her journey of writing her book 'The Decade After' and her experiences navigating life after divorce. Dr. T-Fal emphasizes the importance of self-care, support systems, and personal growth during the challenging process of divorce. The conversation explores the unique experiences of divorced women, the impact of divorce on relationships, and the significance of how we use time in the healing process. Dr. T-Fal provides insights on how to empower oneself and support children through the transition, highlighting the need for understanding and compassion in the journey of healing. In this conversation, Dr. Toyin discusses the complexities of divorce, emphasizing the importance of understanding statistics in relation to individual experiences. She highlights the critical role of parenting in mitigating the negative impacts of divorce on children and stresses the need for a supportive network during such transitions. The discussion also touches on the challenges of navigating singleness and dating post-divorce, advocating for self-awareness and personal growth throughout the process. In this engaging conversation, Dr. Toyin and Sade Curry explore the complexities of dating and relationships after divorce. They discuss the importance of being honest with oneself about intentions in dating, the journey of reconnecting with past partners, and the significance of transparency in new relationships. Dr. Toyin shares her personal experiences of navigating love and companionship after divorce, emphasizing the need for intentionality and self-discovery. The discussion culminates in reflections on the future and the possibilities that lie ahead, highlighting the importance of embracing change and growth.Chapters00:00 Introduction to Dr. Toyin Falusi Nwafor02:37 The Journey of Writing 'The Decade After'06:34 Navigating Divorce: Unique Experiences and Resources11:50 The Impact of Divorce on Relationships14:04 Time Heals: The Importance of How We Use It19:15 Healing Beyond Divorce: Childhood and Personal Growth22:58 Understanding Divorce Statistics and Individual Outcomes27:04 The Role of Parenting in Divorce32:39 Building a Support System During Divorce44:32 Navigating Singleness and Dating After Divorce45:53 Navigating Post-Divorce Relationships49:09 Intentional Dating and Reconnection52:59 The Journey to Remarriage56:34 The Importance of Honesty and Transparency01:00:14 Embracing Change and Future PossibilitiesKeywordsdivorce, healing, personal growth, co-parenting, self-care, relationships, support system, women's empowerment, emotional well-being, navigating divorce, divorce, parenting, support system, statistics, relationships, healing, self-care, single life, emotional health, co-parenting, divorce, remarriage, dating, relationships, honesty, transparency, self-discovery, intentionality, personal growth, empowerment

We're back after a little forced hiatus, and we're talkin' toys. KIRBY toys! From some of Marvel's very first products, to Kenner's Super Powers, to the current McFarlane line… and everything in between. Which are our favorites, which are on our wishlists, which do we have in our Kirby Collections… listen and find out!   For all things Jacked Kirby, including links to listen everywhere, our social media pages, and a place to buy yourself a nifty Jacked Kirby t-shirt, visit our FlowPage: www.flow.page/jackedkirby   If you like the show, share the show! Spread the word, tell a buddy! And make sure you rate and review us wherever you can! Thanks, kids!

This week Toyin explores the famous story of Jesus walking on the sea of Galilee. We must always remember to withold our preconceived notions of who God is and should be and instead look firmly at Jesus.

Hey guysss,Welcome back! In today's episode, we reflect on the true meaning of Easter, its significance and Jesus' death on the cross; the perfect gift from a perfect heavenly Father. For God so loved the world that He gave His only begotten son to die for our sins, who else can love you like this...huuuhhh ( it's giving John 3:16). This easter we encourage to truly reflect on the life, death and ressurection of Jesus Christ, the foundation of our faith is based on this. Show gratitude, reverence and hope in God and in the fact that the blood that was shed on the cross truly freed you.Romans 10:8-11 NKJV But what does it say? “The word is near you, in your mouth and in your heart” (that is, the word of faith which we preach): that if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved. For with the heart one believes unto righteousness, and with the mouth confession is made unto salvation. For the Scripture says, “Whoever believes on Him will not be put to shame.”Have a blessed EasterLots of loveFrom your fave part-time podcasters x#Justthe3ofus is a Christian podcast hosted by you guessed it... 3 fun, loving and outgoing girls. Join Tomi, Toyin and Courtney every Tuesday as they explore life as young adults. With topics ranging from lifestyle, to womanhood and many more centred around Christianity. Follow us on this journey and feel free to get involved by hash tagging #JT3ofUs on twitter.

Matt sits down with powerhouse entrepreneur, bestselling author, and keynote speaker Toyin Crandell. From being homeless and overwhelmed to building 11 income streams and becoming a transformational coach for thousands globally—this episode dives into Toyin's game-changing mindset principles, her journey of radical obedience, and the faith-fueled strategy that helped her build a business and life of freedom. She shares how to rewire identity, eliminate limiting beliefs, and lead with purpose, no matter your starting point. This is an absolute must-listen for entrepreneurs, marketers, and growth-minded professionals ready to shift from stuck to unstoppable.Chapters:00:00:00 - Welcome to The Eternal Optimist Podcast—Where Comebacks Begin00:00:21 - Enter Toyin Crandell: From the Edge to Empowerment00:01:05 - Homeless, Hopeless... Then Everything Changed00:07:58 - When Money Became Mission-Critical00:11:53 - Smashing the Lies That Keep Us Broke00:17:25 - Building a Faith-Fueled Empire Without Losing What Matters00:24:32 - Bombed on Stage? Here's What She Did Next00:25:49 - When a Slip-Up Sparks a Breakthrough00:27:34 - The Criticism That Could've Crushed Her—but Didn't00:29:38 - Pain to Power: How Toyin Turned Struggle into Strategy00:31:54 - When Obedience Becomes a Superpower00:36:47 - Why Her Coaching Doesn't Just Teach—it Transforms00:40:01 - Healing in Harmony: Toyin's Unexpected Creative Outlet00:44:53 - Wisdom That'll Stick With You Long After the Episode EndsLinks And Resources:WebsiteLinkedInSpotify MusicFree TrainingsMoney Mindset Shift & Radical ObedienceThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Hey guysss,Welcome back! In today's episode, Tomi has some questions for us (yaaaaay!), we reflect on our red and green flags, and speak on the topic of 'second chances'. Ephesians 4:32 says ''And be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you.'', encouraging as to be compassionate towards others, truly forgiving which relates to second chances. Christ gave us a second chance (multiple chances in fact), so who are to not give second chances to people, BUT! wisdom has to be exercised because a second chance may not mean what you believe it to be, it could also speak to your heart posture towards that person, not thinking or wishing evil upon them but rather praying that God sees them and draws them near to Him. Don't run back to toxic environments in the name of second chances.... apply context and wisdom to everything and most importantly pray and allow God to guide you, He genuinely wants to do life with you. Lamentations 3:22-23 NKJV''Through the Lord's mercies we are not consumed, because His compassions fail not. They are new every morning; great is Your faithfulness''Have a blessed week!Lots of loveFrom your fave part-time podcasters x#Justthe3ofus is a Christian podcast hosted by you guessed it... 3 fun, loving and outgoing girls. Join Tomi, Toyin and Courtney every Tuesday as they explore life as young adults. With topics ranging from lifestyle, to womanhood and many more centred around Christianity. Follow us on this journey and feel free to get involved by hash tagging #JT3ofUs on twitter.

Hey guysss,Welcome back! In today's episode, we talk about the different ways we have come to know God since we first gave our lives to Him. As important as it is to know God, don't forget that God wants to know you too. He wants to look at you and see His child. But how do we walk in this daily? If we look at Matthew 7:22-23 (nkjv of coursseee) it says '' Many will say to Me in that day, ‘Lord, Lord, have we not prophesied in Your name, cast out demons in Your name, and done many wonders in Your name?' 23 And then I will declare to them, ‘I never knew you; depart from Me, you who practice lawlessness!'' What I love about these verses is the revelation that reliance and emphasis on our works will not move God to know. Once again it's all about our heart posture, humbling ourselves before God is the start, obedience comes next. 1 Samuel 15:22 NKJV '' So Samuel said:“Has the Lord as great delight in burnt offerings and sacrifices, As in obeying the voice of the Lord? Behold, to obey is better than sacrifice, And to heed than the fat of rams''Have a blessed week!Lots of loveFrom your fave part-time podcasters x#Justthe3ofus is a Christian podcast hosted by you guessed it... 3 fun, loving and outgoing girls. Join Tomi, Toyin and Courtney every Tuesday as they explore life as young adults. With topics ranging from lifestyle, to womanhood and many more centred around Christianity. Follow us on this journey and feel free to get involved by hash tagging #JT3ofUs on twitter.

Hey guysss,Welcome back! In today's episode, we talk about transitional periods in our life and how we approach it. We also delve into the different types of support we appreciate while going through these changes in life, and the importance of relying on God. Journeying through changes in life, and accepting it can seem quite daunting at first. This is because we do not see everything the way God sees it. God knows our past, present and future, so if you're struggling with this, the verse below is for you. It may not be easy, but it will be worth!Isaiah 43:18-19 NKJV '' Do not remember the former things, Nor consider the things of old. Behold, I will do a new thing, Now it shall spring forth; Shall you not know it? I will even make a road in the wilderness And rivers in the desert.''Have a blessed week!Lots of loveFrom your fave part-time podcasters x#Justthe3ofus is a Christian podcast hosted by you guessed it... 3 fun, loving and outgoing girls. Join Tomi, Toyin and Courtney every Tuesday as they explore life as young adults. With topics ranging from lifestyle, to womanhood and many more centred around Christianity. Follow us on this journey and feel free to get involved by hash tagging #JT3ofUs on twitter.

Hey guysss,Welcome back! In today's episode, we talk about purity, not only from the perspective of abstinence but also our heart posture. We also talk about our season of singleness and our desire for our partners overshadowing our desire for God (a dangerous game btw, don't ever play it). But fr! it is very easy to place your partner before God, if your heart is not fully set and grounded in Him first. This is why that seaosn of being single is so crucial to building the right foundation with Christ before your partner comes along. If you have found yourself placing your partner above God, seek guidance and counsel from God and the godly wsidom He has placed around you, whether that be friends, family, pastors and so forth. He will surely lead you down the right path. Hebrews 13:5 lets us know that God will never leave us or forsake us, He is always there, ready to hear His children. So never forget your identity in Christ and know that you have a Father ready to guide you, all it requires is to go before Him with a humble heart.Matthew 5:8 NKJV ''Blessed are the pure in heart, For they shall see God''Have a blessed week!Lots of loveFrom your fave part-time podcasters xP.S - Happy Birthday Doyin! We love you!#Justthe3ofus is a Christian podcast hosted by you guessed it... 3 fun, loving and outgoing girls. Join Tomi, Toyin and Courtney every Tuesday as they explore life as young adults. With topics ranging from lifestyle, to womanhood and many more centred around Christianity. Follow us on this journey and feel free to get involved by hash tagging #JT3ofUs on twitter.

What makes people think of suicide? What makes even a successful, famous person consider committing suicide?How do you avoid getting to this point? How do you recover if you get to this point?And how can you help people you love or know who have arrived at this terrible point?My guests over the years have shared deeply and honestly about this - and we have a special YouTube episode with some of the most powerful stories.It's now up on @WithChude on YouTube and on withChude.com.Let me know your thoughts below.❤ Exclusive Patron-only Content Hosted on Acast. See acast.com/privacy for more information.

Hey guysss, Welcome back! In today's episode we talk about having a scarcity mindset and how to combat that. Accepting our limitation as humans can sometimes cause us to not believe or have total faith in the God that we serve. But we must remind ourselves that as children of God, we are joint heirs with Jesus Christ our Lord and Saviour, and that it is our heritage to exceed and excel beyond what we believe we are capable of. Having an abundance mindset helps us to trust in God, His plans and will for our lives; and in general it's also a healthy way of living!  So if you struggle with this our prayer is that may God start to shift your mindset in order to fully accept what He has for you.  Ephesians 3:20 NKJV ''Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us'' Have a blessed week! Lots of love From your fave part-time podcasters x #Justthe3ofus is a Christian podcast hosted by you guessed it... 3 fun, loving and outgoing girls. Join Tomi, Toyin and Courtney every Tuesday as they explore life as young adults. With topics ranging from lifestyle, to womanhood and many more centred around Christianity. Follow us on this journey and feel free to get involved by hash tagging #JT3ofUs on twitter.

Hey guysss Happy new year! Happy new year! Happy new year! Wow wow wow, another year... isnt God gooodddd!! No but on a serious note, all thanks to God for His mercy and grace and His love! 2025 is going to be an amazing year if you believe it. In today's ep we discuss our plans (and non plans) for the year, also reflecting on our christmas and new year's celebrations. This year if you are trusting God for a breakthrough, hold onto the promise He has already given you, His word never returns void! And in all things/seasons/moments express your gratitude! Isaiah 55:11 NKJV ''So shall My word be that goes forth from My mouth;It shall not return to Me void, But it shall accomplish what I please, And it shall prosper in the thing for which I sent it.'' Have a blessed week! Lots of love From your fave part-time podcasters x #Justthe3ofus is a Christian podcast hosted by you guessed it... 3 fun, loving and outgoing girls. Join Tomi, Toyin and Courtney every Tuesday as they explore life as young adults. With topics ranging from lifestyle, to womanhood and many more centred around Christianity. Follow us on this journey and feel free to get involved by hash tagging #JT3ofUs on twitter.

In the latest Wellness Wahala Podcast episode, host Dr. Tomi Ademokun discusses:​New Year Significance: Welcoming 2025 and Hebrew Year 5785, highlighting themes of prophecies, new beginnings, and God's grace.​Spiritual Insights: Exploring the meanings of numbers 5 (grace), 7 (divine perfection), and 8 (new beginnings) in the Hebrew calendar.​Scriptural Reference: Jeremiah 29:11 in Nigerian Pidgin: “For di plan wey I get for una na better plan; e go give una hope and good future.”​African Proverb: “The river that forgets its source will soon dry up,” emphasizing the importance of staying connected to God.​Setting SMART Goals: Guidance on creating Specific, Measurable, Achievable, Relevant, and Time-bound objectives for 2025.​Wellness Tips: Advice on spiritual, mental, and physical health, including daily prayer, gratitude journaling, and regular exercise.Additional Resources:​-YouVersion Bible Plans by Dr. Tomi Ademokun: Enhance your spiritual journey with devotional plans focusing on various aspects of faith and wellness. Link to my free Bible plans: Follow Dr. Tomi Ademokun on YouVersion, a free Bible app helping millions seek God daily. https://www.bible.com/organizations/447818db-ae4a-49a6-bf13-09a1b942cd79?utm_source=yvapp&utm_medium=share&utm_content=partner-page ​-Titi Lokei's New Song “Rough Razz”: Experience the latest Afrobeat sensation by Titi Lokei. Link to Titi Lokei Rough Razz video and song: https://youtu.be/L7EioAtwiUY?feature=shared ​-ToMuTi Nigerian Cookbook: Explore a collection of authentic Nigerian recipes, including Fufu, Jollof Rice, and Puff Puff, to enrich your culinary skills. Link to buy ToMuTi cookbook on Amazon: ToMuTi: Nigerian Cookbook https://a.co/d/6f2RGNc​- Toyin's Travel Agency: Plan your next vacation with Toyin's Travel Agency to enhance your health and broaden your horizons. Link to Toyin Travel sales: https://linktr.ee/toyintravelagencyWishing you No Wahala in this New Year! Bless up

Hey guyss, Is this episode 90?!!!... I think so! Welcome back!  In today's episode, we reflect on our year, in our individual lives and the podcast. If this year has been a difficult one for you, it is our prayer the next year brings you joy and a peace that surpasses all understanding. If you are struggling to see the goodness of God this year, try this exercise; write down all the things you have been able to do daily, from waking up, walking to the bathroom and so forth, in that you will find something to be thankful for. God is faithful always, and His word never returns void. Lamentations 3:22-23 Through the Lord's mercies we are not consumed,Because His compassions fail not. They are new every morning; Great is Your faithfulness. Have a blessed final day of 2024, and Happy new year Lots of love From your fave part-time podcasters x #Justthe3ofus is a Christian podcast hosted by you guessed it... 3 fun, loving and outgoing girls. Join Tomi, Toyin and Courtney every Tuesday as they explore life as young adults. With topics ranging from lifestyle, to womanhood and many more centred around Christianity. Follow us on this journey and feel free to get involved by hash tagging #JT3ofUs on twitter.

Hey guyss, Welcome back!  In today's episode, we talk about repentance and why it is viewed so harshly. We also talk about how to encourage others to repent. To repent is to turn away from your old sins/lifestyle that is not of God.  If you struggle with accepting repentance as a form of love, just remember that God is faithful and just to forgive us our sins, cleansing us from all unrighteousness (1 John 1:9)  Ezekiel 18:30-32 NKJV  “Therefore I will judge you, O house of Israel, every one according to his ways,” says the Lord God. “Repent, and turn from all your transgressions, so that iniquity will not be your ruin. Cast away from you all the transgressions which you have committed, and get yourselves a new heart and a new spirit. For why should you die, O house of Israel? For I have no pleasure in the death of one who dies,” says the Lord God. “Therefore turn and live!” Have a blessed, stress-free, worry-free, anxiety-free week! Lots of love From your fave part-time podcasters x #Justthe3ofus is a Christian podcast hosted by you guessed it... 3 fun, loving and outgoing girls. Join Tomi, Toyin and Courtney every Tuesday as they explore life as young adults. With topics ranging from lifestyle, to womanhood and many more centred around Christianity. Follow us on this journey and feel free to get involved by hash tagging #JT3ofUs on twitter.

Hey guyss, Welcome back!  In today's episode, we talk about how to steward creativity as a christian with our amazing friend Adam! Adam is a serial Entreprenuer and founder of Jetwell, as well as a talented musician. Stewardship is part of our purpose, no matter what field/walk of life you are in , we all have to give an account to God at the end of it all. To be a steward is to look after/manage/care for the gifts/ purpose/ assignments/ blessings God has placed in your hands Genesis 2:15 states '' Then the Lord God took the man and put him in the garden of Eden to tend and keep it'' , just as much as Adam was to tend to the environment God placed him in, so are we to do the same. Colossians 3:23 -24 NKJV And whatever you do, do it heartily, as to the Lord and not to men,  knowing that from the Lord you will receive the reward of the inheritance; for you serve the Lord Christ. Have a blessed week! Lots of love From your fave part-time podcasters (maybe full time soon... who knows) x #Justthe3ofus is a Christian podcast hosted by you guessed it... 3 fun, loving and outgoing girls. Join Tomi, Toyin and Courtney every other Tuesday as they explore life as young adults. With topics ranging from lifestyle, to womanhood and many more centered around Christianity. Follow us on this journey and feel free to get involved by hash tagging #JT3ofUs on twitter.

Hey guyss, Welcome back!  In today's episode, we talk about choosing God's will over our own, denying our flesh and things we have had to let go off since coming to Christ. This is a process we all have to go through at some point in our journey and each one looks different but ultimately all for the glory of God and our own good! Even Jesus said ''.....nevertheless not My will, but Yours, be done'' (Luke 22:42). God's will is greater than anything we could ever imagine in our lives, if you're struggling to see this, ask Him to reveal it to you and He will. God loves you and wants to walk beside you in life, holding your hand, guiding you step by step. So, enjoy the process and be real and honest with Him. James 1:2-4, NKJV My brethren, count it all joy when you fall into various trials,  knowing that the testing of your faith produces patience.  But let patience have its perfect work, that you may be perfect and complete, lacking nothing. Have a blessed week! Lots of love From your fave part-time podcasters (maybe full time soon... who knows) x #Justthe3ofus is a Christian podcast hosted by you guessed it... 3 fun, loving and outgoing girls. Join Tomi, Toyin and Courtney every other Tuesday as they explore life as young adults. With topics ranging from lifestyle, to womanhood and many more centered around Christianity. Follow us on this journey and feel free to get involved by hash tagging #JT3ofUs on twitter.

*sings* when will you marryy...when will you marrraayyy Hey guyss, Welcome back!  In today's episode, we talk about how to view one another as brothers/sisters in Christ upon first meeting without marrying each other in our heads. Chai! this one isn't easy, but with Christ everything is possible. The gift of marriage is beautiful desire that has to be stewarded properly in order to truly walk in its' covenant blessings/protection . One way we can steward this desire in a healthy manner is to deepen our relationship with God. Sometimes the intimacy we crave from others can be a result of desiring a deeper connection in general, and who better to connect with than the Almighty God whose love is unfailing and unconditional. So, whenever you catch yourself desiring horizontal connections, examine your vertical connection first and then let God order your steps. Matthew 6:33 But seek first the kingdom of God and His righteousness, and all these things shall be added to you. Have a blessed week! Lots of love From your fave part-time podcasters (maybe full time soon... who knows) x #Justthe3ofus is a Christian podcast hosted by you guessed it... 3 fun, loving and outgoing girls. Join Tomi, Toyin and Courtney every other Tuesday as they explore life as young adults. With topics ranging from lifestyle, to womanhood and many more centered around Christianity. Follow us on this journey and feel free to get involved by hash tagging #JT3ofUs on twitter.

Hey guyss, Welcome back!  In today's episode, we reflect on our friendship with questions from HOA cards by Reuel (definitely check them out cause they ate……no crumbs). Friendships are a key part of our lives in which we should invest in, physically, mentally, emotionally and most of all spiritually. Throughout the bible we are reminded of what true, genuine and godly friendships should look like . An example of this is given in the book of 1 Samuel, from chapter 18 onwards, where we witness the birth of Jonathan and David's friendship, very much rooted in sacrificial love. One thing we must always try to remember is that 1 Corinthians 13 isn't just for married couples!! Ecclesiastes 4:9-10The Value of a Friend Two are better than one, Because they have a good reward for their labor.  For if they fall, one will lift up his companion. But woe to him who is alone when he falls, For he has no one to help him up. Have a blessed week! Lots of love From your fave part-time podcasters (maybe full time soon... who knows) x #Justthe3ofus is a Christian podcast hosted by you guessed it... 3 fun, loving and outgoing girls. Join Tomi, Toyin and Courtney every other Tuesday as they explore life as young adults. With topics ranging from lifestyle, to womanhood and many more centered around Christianity. Follow us on this journey and feel free to get involved by hash tagging #JT3ofUs on twitter.

Hey guyss, Welcome back!  In today's episode, we talk about faith faith faith! Starting with a game of Faith Maths, what are some faith math equations y'all have, let us know in the comments. We also talk about things we have surrendered/given to God for greater impact and (transparency moment) how our faith increased/decreased over time, do we truly trust in God and believe that He is good and will come through for us. It is easier at times to comprehend the goodness of God in the lives of our friends and family rather than our own. If this is something you are struggling with, first and foremost be honest with God, let Him know where you're at with your faith and call on Him to help you increase your faith. Don't worry about how big or small it is, just take it day at a time. Isaiah 41:10 Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand.' Have a blessed week! Lots of love From your fave part-time podcasters (maybe full time soon... who knows) x #Justthe3ofus is a Christian podcast hosted by you guessed it... 3 fun, loving and outgoing girls. Join Tomi, Toyin and Courtney every other Tuesday as they explore life as young adults. With topics ranging from lifestyle, to womanhood and many more centered around Christianity. Follow us on this journey and feel free to get involved by hash tagging #JT3ofUs on twitter.

Hey guyss, Welcome back!  In today's episode, we talk about christianity as a journey and being mindful of how we come across on social media. We must remember that our priority as children of God is to spread the gospel and positively influence others, drawing them close to Christ. Mark 16:15 And He said to them, “Go into all the world and preach the gospel to every creature. Have a blessed week! Lots of love From your fave part-time podcasters (maybe full time soon... who knows) x #Justthe3ofus is a Christian podcast hosted by you guessed it... 3 fun, loving and outgoing girls. Join Tomi, Toyin and Courtney every other Tuesday as they explore life as young adults. With topics ranging from lifestyle, to womanhood and many more centred around Christianity. Follow us on this journey and feel free to get involved by hash tagging #JT3ofUs on twitter.

In this episode we talk about our gifts and the power of our environment. How do we get into the rooms that take our gift to the next level? Are we […]

This week Toyin Odusanwo continues our series looking at the Fruit of the Spirit

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Gerie DiPiano continues the discussion with Dr. Toyin Fadeyibi on SAMHSA's eight dimensions of wellness. In this second part, they dive into the remaining four dimensions: social, occupational, environmental, and physical wellness. Dr. Fadeyibi offers practical advice on building meaningful connections, finding satisfaction in your work, enhancing your living spaces, and maintaining physical health.

Gerie DiPiano welcomes Dr. Toyin Fadeyibi, a distinguished pharmacist and public health professional. Dr. Fadeyibi discusses her multifaceted career and shares insights into SAMHSA's eight dimensions of wellness. This episode focuses on emotional, spiritual, financial, and intellectual wellness, offering practical tips and personal anecdotes to help listeners enhance their well-being. Tune in for an engaging conversation about finding balance and harmony in life.

Welcome back to Threshold Moments. Today I'm excited to share an inspiring conversation with social justice professional, Toyin Augustus. Toyin Augustus is an educator, DEI practitioner and former Olympian utilizing her skills and experience to invest in transformational social justice. In her 17 years of experience in private and public schools, Toyin has created equitable policies, encouraged inclusive practices, and facilitated educational opportunities for students, educators and adult caretakers. Together we talk about Toyin's first major threshold of choosing her passion for running track over pursuing a traditional career after college, and how that choice catalyzed her struggles and successes throughout her life. We also explore what's missing from the diversity, equity, and inclusion industry, and how Toyin uses everything in her life, including motherhood, to offer more love in the face of oppressive forces. Tune in to learn more about: The power of embracing the restorative nature of making mistakes How it is possible to become both softer and stronger as we grow older What it takes to not retaliate, to have boundaries, and to move with love in the face of ongoing oppression Why community is essential for healing in a society that over-values independence   Connect with Sarah: Follow Sarah on Instagram Learn more about Sarah's work Join Sarah for 21 Days of Untapped Support Connect with Toyin: Learn more about Across the Tracks Consulting Connect with Toyin on Instagram or LinkedIn

Too often, those with complex health needs fall through the cracks. Dr. Toyin Ajayi, co-founder and CEO of Cityblock Health, is a passionate champion for health equity determined to change this reality. Her company specifically serves populations with Medicare, Medicaid, or both, often those who have been let down by the traditional healthcare system.In this episode, we cover:Why "one size fits all" healthcare fails our most vulnerable, leaving them feeling overwhelmed and underservedHow Cityblock's community health partners build trust and address health and social needsThe privatization of MedicareWhy she believes in the private sector to help fix healthcareSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of the reasons I love to offer marketing services is I saw very quickly in my freelancer career that if I leaned into marketing and less management, less operations, and less admin, then I had more freedom. Marketing really lends itself to getting ahead. Even if your clients are requiring a weekly task, you can get organized, you can systematize, you can batch things, and you can work on your schedule.  My guest today, Toyin Alli, has a really good marketing service that you could offer as a freelancer that gives you (and your client) that time freedom. Toyin is a math professor and business owner who runs The Academic Society and helps grad students with time management and productivity. She's figured out how to run a couple of businesses at the same time and serve her clients with Evergreen Newsletters. In this episode, you'll learn more about Setting up profitable evergreen newsletters that generate consistent revenue and nurture lasting customer relationships How to leverage email marketing for time freedom and scale your business without sacrificing your personal life Post-launch email marketing strategies that can increase customer retention The benefits of incorporating evergreen content into your email campaigns for long-term success   Tune in to hear Toyin share how virtual assistants can repurpose their clients' best-performing content as a 3-6 month evergreen newsletter sequence that brings in sales on autopilot.   Sponsored by Castmagic Castmagic is for podcast hosts, video streamers, or long-form content creators who want to get more mileage out of their content. This AI tool makes it easy to instantly turn your long-form unstructured content into ready-to-use copy for show notes, highlight clips, summaries, blogs, social posts, newsletters, and more. Sign up with my affiliate link here.   Links mentioned in the Show: Grab Toyin's Freebie: Evergreen Newsletter Audio Guide A 16-minute audio guide that helps business owners monetize their email list without writing weekly newsletters. The guide answers the following questions: What is an evergreen newsletter? Why might I want to implement an evergreen newsletter strategy in my business? What are the benefits of having an evergreen newsletter as part of my marketing strategy? What are the steps for setting up an evergreen newsletter?   Connect with Toyin: Instagram: @drtoyinalli Facebook: Dr. Toyin Alli Website: https://www.drtoyinalli.com/    Connect with Emily: Facebook Community: Emily's Unicorn Digital Marketing Assistant Lab Instagram: @emilyreaganpr  Facebook: @emilyreaganpr   3 ways we can work together:  Get on the waitlist for the Live Unicorn Digital Marketing Assistant School. My signature course on digital marketing implementation will give you the confidence and teach you HOW to do the work that's in demand and highly marketable. This is the secret weapon to getting booked out. Or get started now with the Self-Study version of UDMA School here. Got the skills but need help getting your digital marketing services business to take off? I've got an advanced tight-knit referral and networking community that can help and I would love for you to apply here for the Digital Marketing Workgroup. You'll get the latest updates and trainings, networking opps and job leads from online business owners who are looking to hire digital marketing implementers and assistants. Looking for a fast way to get your foot in the door with up-to-date skills? Take my 2-hour Quickstart to Facebook Community Management workshop and learn how to help online business owners like course creators and membership site owners manage and engage their community    >>> Download my Top Ten Most Requested Digital Marketing Tasks & Services

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Welcome back to Environmental Professionals Radio, Connecting the Environmental Professionals Community Through Conversation, with your hosts Laura Thorne and Nic Frederick! On today's episode, we talk with Toyin Ogunfolaju, Director Social Value & Equity Americas at Jacobs about Leadership, Leveraging Your Past, and Slasher Films.   Read her full bio below.Help us continue to create great content! If you'd like to sponsor a future episode hit the support podcast button or visit www.environmentalprofessionalsradio.com/sponsor-formShowtimes: 3:53  Nic & Laura discuss being self-made13:44  Interview with Toyin Ogunfolaju starts18:03  Leveraging your past37:13  Leadership49:04  Slasher FilmsPlease be sure to ✔️subscribe, ⭐rate and ✍review. This podcast is produced by the National Association of Environmental Professions (NAEP). Check out all the NAEP has to offer at NAEP.org.Connect with Toyin Ogunfolaju at https://www.linkedin.com/in/toyinogunfolaju/Guest Bio:Toyin Ogunfolaju has 20 years' experience in the infrastructure and government relations industries. She leverages public/private partnership models as the foundation to identify opportunities and practices that promote regenerative social systems. She is the Director, Social Value & Equity Americas at Jacobs. Her role supports the delivery of social-economic & equitable solutions as Jacobs delivers its core services, which may manifest itself through prioritizing equity in capital planning/execution, workforce development, local supply chain sourcing, and community/stakeholder engagement. She has expertise in executive leadership, community engagement, and operations management. She is called upon to analyze critical requirements, identify areas of opportunity, generate solutions, and implement programs. She serves as a member of the Jacobs Global Social Value & Equity Advisory Community of Practice and as a Board Member of the Economy League of Greater Philadelphia, as well as chairing the Conference of Minority Transportation Officials Philadelphia Chapter Networking Committee. Recent industry recognition includes the 2021 Jacobs Harambee Black Employee Network Bridges Summit Certificate of Recognition for Contributing to Structural Change in the Broader Society, and the “Corporate Responsibility” Award for the 2023 Women of Color Magazine. Music CreditsIntro: Givin Me Eyes by Grace MesaOutro: Never Ending Soul Groove by Mattijs MullerSupport the showThanks for listening! A new episode drops every Friday. Like, share, subscribe, and/or sponsor to help support the continuation of the show. You can find us on Twitter, Facebook, YouTube, and all your favorite podcast players.

Jacob and Nikhil sit down with Toyin Ajayi, Co-Founder and CEO of Cityblock Health, an SDoH-focused provider of primary care, behavioral health, and chronic disease management for Medicaid and dual eligible patients. They discuss innovating in Medicaid, engaging patients with digital solutions, building sustainable companies, and more. (0:00) intro(0:50) the state of Medicaid innovation today(2:33) Toyin's time at Commonwealth(7:33) incubators in the current climate(11:02) biggest risks starting Cityblock(14:46) surprises in building Cityblock(23:06) how Cityblock chooses which services to offer and which to outsource(29:22) lower acuity patients(33:23) state-by-state differences(37:59) policy changes to improve Medicaid(42:15) a shift towards profitability(45:01) generative AI Out-Of-Pocket: https://www.outofpocket.health/

Three years ago, when I started thinking about making a podcast about insurance and history, I had only one topic in mind: slavery. It took three years of reading and researching before I was ready to share it with you, but this episode represents part one of a three-part series about insurance and slavery—an overview of the Atlantic Slave trade and how insurance contributed to and supported that trade. It's a tough topic, but an important one, for insurance professionals and history buffs alike. This is a story about how capitalism developed in Europe and the Americas, about colonialism, the cost of labor, transcontinental marine shipping of kidnapped human beings, and how insurance supported all these things. And how underwriters decide what to insure, and how to insure it. Selected Sources and Links: Lloyd's, marine insurance and slavery - Lloyd's (lloyds.com) Sources with Paywall: Inherent Vice: Marine Insurance, slave ship rebellion and the law, Anita Rupprecht, Race and Class, 2016, Volume 57 p 31-44 Measuring the unmeasured hazards of the Atlantic slave trade: documents relating to the British trade, Joseph E. Inikori, Revue française d'histoire d'outre-mer, tome 83, n°312, 3e trimestre 1996. pp. 53-92. Slavery, Insurance and the Law, Michael Lobban, The Journal of Legal History, 2007, Vol 28, p 319-328 The Zong in the Context of the 18th Century Slave Trade, Jane Webster, The Journal of Legal History, Vol. 28, No. 3, December 2007, pp. 285–298 Commercial Risk and Capital Formation in Early America: Virginia Merchants and the Rise of American Marine Insurance, 1750-1815 Author(s): A. Glenn Crothers Source: The Business History Review, Winter, 2004, Vol. 78, No. 4 (Winter, 2004), pp. 607-633 Dead or Alive: Racial Finance and the Corpse-Value of the African American Slave Body, Bride A. , J Hist Sociol. 2020;33:99–115. Insuring the Transatlantic Slave Trade, Pearson, R., & Richardson, D., The Journal of Economic History, 79(2), 417-446   Books: Capitalism & Slavery: Williams, Eric, Palmer, Colin A., Darity, William A., Jr.: 9781469663685: Amazon.com: Books The SLAVE TRADE: THE STORY OF THE ATLANTIC SLAVE TRADE: 1440 - 1870: Thomas, Hugh: 9780684835655: Amazon.com: Books Amazon.com: Over the Edge of the World Updated Edition: Magellan's Terrifying Circumnavigation of the Globe: 9780062890481: Bergreen, Laurence: Books Freedom's Debt: The Royal African Company and the Politics of the Atlantic Slave Trade, 1672-1752 (Published by the Omohundro Institute of Early ... and the University of North Carolina Press): Pettigrew, William A.: 9781469629858: Amazon.com: Books Specters of the Atlantic: Finance Capital, Slavery, and the Philosophy of History: Baucom, Ian: 9780822335962: Amazon.com: Books The Slave Ship: A Human History: Rediker, Marcus: 9780143114253: Amazon.com: Books Encyclopedia of the Middle Passage: Greenwood Milestones in African American History: Falola, Toyin, Falola, Toyin, Warnock, Amanda B., Warnock, Amanda B.: 9780313334801: Amazon.com: Books A history of Lloyd's from the founding of Lloyd's coffee house to the present day : Wright, Charles : Free Download, Borrow, and Streaming : Internet Archive Armstrong, T. “Slavery Insurance and Sacrifice in the Black Atlantic.” In Sea Changes: Historicising the Ocean, edited by Bernard Klein and Gesa Mackenthun. New York/London: Routledge, 2004. Music Credits: Boulangerie by Jeremy Sherman, courtesy of NeoSounds: Boulangerie, LynneMusic | NeoSounds music library Contact Me: Website: https://insurancevshistory.libsyn.com Contact me!  Email: insurancevshistory@gmail.com Instagram: @ insurancevshistory Facebook:  Insurance vs History | Facebook

In this insightful & practical conversation, the multi-talented Toyin Alli takes us into her world of evergreen content & effective email strategies! Toyin, a mathematics professor and entrepreneur, shares her expertise in planning & creating evergreen content that captivates your audience loooooong after you've created it! Basically, how would it change your life to repurpose your early emails, save ‘em for future use, and maintain momentum of building a relationship with your audience as it grows? Yeah. It's cool. Toyin also talks about how to organize your past content into groups based on your offers, providing consistent nurturing and value to your audience! Learn how to ensure that every subscriber, regardless of when they join your email list, receives your valuable content. We talk frequency. We talk consistency. And we talk imaginative ways to incorporate calls to action in your newsletters that go beyond selling! Thanks to Toyin for sharing actionable strategies and a fresh perspective on content creation for entrepreneurs, solopreneurs, and academics! Find Toyin at drtoyinalli.com, instagram.com/drtoyinalli, https://www.linkedin.com/in/toyinalli/ Toyin has a couple of Special Offers for listeners of Content Creation Made Easy: Monetize Your List with an Evergreen Newsletter Audio Guide (free) : https://www.drtoyinalli.com/evergreen-newsletter-audio-guide, The Evergreen Email Blueprint ($100 off): https://cheerful-producer-4810.ck.page/products/the-evergreen-email-blueprint?promo=BLUEPRINT Learn more about your ad choices. Visit megaphone.fm/adchoices

The whole purpose of “Creating with The Creator” is to bring creative answers and solutions to the world. God invites us to collaborate with Him in creating a brighter and better day. I firmly believe that the vast majority of solutions and answers, which we were uniquely designed to bring forth into this world, are currently untapped. To start, we must embrace the notion that we were designed for these times, and we must know beyond a shadow of a doubt that we are the answer that our individual worlds are looking for.  Then, our task is to uncover the incredible resources already within us and disseminate practical and powerful answers to a world in need of hope. Jump on the podcast and be inspired as Toyin I get caught up in Divine moments and receive tools to tap into The Source and become a Resource of creativity for your sphere of influence.    Much Love, Barry C. Maracle

The Covenant Nation Women's Conference By Pastor Toyin Oyemade 24th September 2023

You're all in for a treat with this upcoming podcast episode! Seriously, I know they're all great, but the energy of our next guest is going to blow you away! Toyin Crandell, an entrepreneur, mindset coach, podcast host, and the Founder of Money Mindset SHIFT, will be joining us. Just six years ago, she and her husband Joshua couldn't even afford groceries, but God orchestrated a significant shift in their lives, and now they're making seven figures. They're dedicated to showing others how to shift their mindsets and start living their best lives! One of the things that sets Toyin apart is her unwavering devotion to Jesus Christ. Her clients, whether they're already saved or not, all respect her immensely because of the incredible results her programs deliver. Tune in to this podcast episode and get inspired by the powerful insights and wisdom from Toyin, a dynamic voice in the marketplace who's impacting lives across various platforms worldwide! Much Love,  Barry Maracle 

Great Hearts America is a thriving network of publicly-funded charter schools, encompassing tens-of-thousands of students in Arizona, Texas, and Louisiana.  They are rooted in what is popularly termed "Classical" education and their approach to learning and formation are very traditional.  By all accounts, they have been very successful.But, now the game has changed.  Nationally, as the wheels (sadly and unnecessarily) come off public schools, school choice initiatives are blossoming.  Nowhere is there more true than in Arizona where families can utilize state tuition tax credit  scholarships and state-funded empowerment scholarship accounts.  The net effect of this has been that the demand for Christian education has gone through the roof and it's never been more affordable.In response, Great Hearts' founder, Dr. Dan Scoggins, has launched Great Hearts Christos, a new network of Great Hearts Christian schools.Today, we have the opportunity to hear directly from Dan in terms of his vision for the Christos initiative.  As well, we'll talk with Dr. Toyin Atolagbe, the head of school for the first two Great Hearts Christos locations and discover the Great Hearts approach to student spiritual formation.Fore more information on Great Hearts America, please follow this link.To learn about Great Hearts Christos, please click here."Kingdom Culture Conversations" is a podcast created through Frameworks, a Biblical worldview initiative of Northwest Christian School.For more information on Frameworks, please visit:  https://frameworks.ncsaz.org/For more information on Northwest Christian School, visit:  https://www.ncsaz.org/To reach out to Geoff Brown, please email gbrown@ncsaz.org or you can reach him by cell phone:  (623)225-5573.

Motherhood, fertility, and friendship. Whew!Today we're tackling the tough conversation about motherhood and friendship! Thankfully we're able to ride the wave of these transitions in our friendships much easier but even in our own personal lives these transitions are not easy. Thanks for tuning in and feeling all the feels with us.Talk to us on instagram and tell us about your journey with fertility and/or motherhood.Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYwTo submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform&friendship website: https://andfriendship.com/&friendship IG: https://www.instagram.com/andfriendshippod/Toyin's IG: https://www.instagram.com/sizekolie/Lu's IG: https://www.instagram.com/lu.akn/

#WithChude is a special series of targeted multimedia (video, audio, text, event) conversations and investigations that leverage the voice, network and passion of its host, Chude Jideonwo and his interviews, to underline issues, raise consciousness and spark movements; especially in Africa and for Africans. #WithChude has been revolutionary at the forefront of issues around sexual abuse, depression, HIV/AIDs, diversity, and shame among others, and continues to break new ground—holding space, sharing grace, and calling in. Focused on narratives that enable and strengthen the mind (mental health), heart (emotional health) and spirit (spiritual health), its themes centre on empathy, compassion, mindfulness, wellness, happiness, love, joy and food for the soul. Beyond inspiration, beyond motivation, this is about connection.Watch the full episode here: https://watch.withchude.comListen to the extended play podcast here: https://listen.withchude.comBuy #TheDailyVulnerable book here: https://shop.withchude.comSponsor a subscription for people who can't afford it here: https://partner.withchude.comDonate to the work via Patreon here: https://partner.withchude.com Partner with us through your institution or organization here: https://partner.withchude.com Please subscribe to our YouTube Channel: https://youtube.com/c/chude#WithChude is a project of Joy, Inc.#MindHeartSpirit #LetsBeHumanTogether Exclusive Patron-only Content Hosted on Acast. See acast.com/privacy for more information.

(0:00) Intro(1:35) Welcome Dr. Toyin Ajayi(2:53) What is Cityblock?(10:48) Medicaid and the business model(15:32) Taking on the most expensive part of the population(22:05) Why for-profit(28:41) Working with a broken healthcare system(38:00) Arguments for democratizing healthcare(42:03) Dr. Toyin Ajayi's background(47:04) Working on HIV/AIDS prevention(51:56) Building a non-profit(1:02:57) Having a co-founder step back(1:05:50) Diverse hiring Mixed and edited: Justin HrabovskyProduced: Andrew Nadeau and Rashad AssirExecutive Producer: Josh MachizMusic: Griff Lawson 

What should we do about the fact that a person's health is affected in large part by social factors beyond the confines of the hospital? For a long time, traditional health care institutions have been inadequate in answering this question. Joining us in this episode is Dr. Toyin Ajayi, co-founder and chief executive officer of Cityblock Health, a tech-driven health care provider for communities with complex health and social needs. With a focus on Medicaid and lower income Medicare beneficiaries, Cityblock Health has been widely recognized as an exemplar of a sustainable model of care delivery for marginalized populations. We are pleased to be joined by Dr. Ajayi to discuss Cityblock Health as well as her clinical work, which centers on patients with chronic complex and end-of-life needs.In this episode, you will hear about:Dr. Ajayi's personal journey from growing up in Kenya to leading Cityblock Health - 1:57Why Dr. Ajayi chose to focus her career on patients with complex and chronic health needs - 4:11The social determinants of health and its impact on a patient's ability to seek appropriate medical care - 5:21Dr. Ajayi's story of a chronically-ill patient who appeared ‘difficult' but in truth was suffering from social inequities that limited his access to health care - 10:35A discussion of Cityblock Health, the value-based healthcare provider that Dr. Ajayi co-founded to provide care to the Medicaid patient population - 18:07The stigmas around Medicaid patients and why Dr. Ajayi sees opportunities instead of barriers  - 22:02An in-depth exploration of the services Cityblock Health provides - 27:00The challenges of the fee-for-service model of American healthcare, and how Cityblock seeks to address them - 32:36Dr. Ajayi's advice to medical practitioners on how to build trust and rapport with their patients - 37:50The future of Cityblock Health and the health equity movement - 40:05Follow Dr. Toyin Ajayi on Twitter @ToyinAjayiDoc and Cityblock Health @CityblockHealthVisit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor's Art Podcast 2022

Nature is not a nice to have, it really is a must-have for physical health and longevity. Studies show that being in nature reduces feelings of isolation and promotes calm. For this episode, we are joined by Toyin Ajayi, the founder of Outdoorsy Black Women, which is a community for Black women to connect, celebrate, and open our minds to an outdoorsy lifestyle. Toyin is an entrepreneur, community builder, and creative who is helping Black women connect with nature and one another through her safe space that embodies positivity, celebration, and resources.Toyin explains how it is possible to heal through our relationship with nature, and your idea of healing can shift over time. And nature doesn't have to mean going in the woods. It can mean having plants. It can be opening a window, it can be putting your feet in the sand. Whatever makes sense for you.We Also Talk About…How connecting with nature can be imperative to self-care practicesWhy we must be open to spending time outdoors and being in natureHow to explore nature and feel safe and connected doing soWhat are important wellness practices of being outdoorsWhy having access is a privilege and should not be taken for grantedResources:Join the Summer Solstice Journaling ChallengeSign up for monthly meetups and hikes with Outdoorsy Black WomenCheck out the Twerk n' Trails event on July 30 in AtlantaJoin the Outdoorsy Black Women Book ClubJoin an Outdoorsy Black Women Chapter near youNature Gap: Why Outdoor Spaces Lack Diversity and InclusionHow Does Nature Impact Our Well-Being?How Immersion in Nature Benefits Your HealthSponsors:Op e n | If you're looking for a mindful meditation, breath work, and movement app I can't recommend Op e n enough. They have a beautifully curated collection of guided meditation, breath work, and movement exercises to support you in your practice. Try Op e n for 30 Days free. Visit open-together.com/balanced to start your trial.Propel | Stay hydrated this summer with Propel. Check out Propel Immune Support, the newest fitness water that helps support a healthy immune system with 100% of the recommended Daily Value of Vitamin C per bottle and an excellent source of Zinc and electrolytes.balancedblackgirl.com ◉ IG: @balancedblackgirlpodcast @balancedles 〆Support this podcast at — https://redcircle.com/balanced-black-girl/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/balanced-black-girl/donationsPrivacy & Opt-Out: https://redcircle.com/privacy