Podcasts about Intentionality

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Best podcasts about Intentionality

Show all podcasts related to intentionality

Latest podcast episodes about Intentionality

Shark Theory
Treadmill Thoughts

Shark Theory

Play Episode Listen Later Nov 29, 2022 7:59


I had a race against a stranger on a treadmill yesterday.  Well, he might have known we were racing, but we were and I won...here's how you can win too. In this episode, we'll discuss: Unlocking your "other side" Creating non-toxic wars in your mind how to DO more Intentionality 

Lead to Win with Michael Hyatt
How to Finish Your Year Strong

Lead to Win with Michael Hyatt

Play Episode Listen Later Nov 29, 2022 58:13


There's one month left to close out the year. That's the good news. The bad news is that December is perhaps the most overwhelming month of the year. It is simply stuffed with commitments that need your attention. With all of the parties, holidays, and year-end festivities, how do you steer your organization towards its end of year goals while also maintaining sanity in your life?That's the question we answer in this episode. First, Megan Hyatt Miller speaks with Erin Perry about five strategies that you can use immediately to banish overwhelm and still keep your eye on your organizational goals. After that, Megan speaks with fellow CEOs Tricia Sciortino (BELAY) and Shannon Litton (5by5) about how their organizations close out the year. For more podcasts, visit www.businessaccelerator.com/podcast.The Business Accelerator podcast is a reflection of the values and processes inside the BusinessAccelerator coaching program. If you want a free Business Growth Coaching Call, visit www.businessaccelerator.com/coach.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Funk'tional Nutrition Podcast
232: Brain Health, Intentionality & Social Media

The Funk'tional Nutrition Podcast

Play Episode Listen Later Nov 29, 2022 73:45


Whether you like it or not, social media is a pretty omnipresent part of our life. It's here, and it's here to stay. So it makes good sense to figure out how to engage with it in a way that supports us and makes us feel good. And based on Erin's recent Instagram polls (oh, irony), this is currently not the case for many. In today's episode, Erin examines how she has been feeling about social media, which seems to be part of the collective felt experience – for creators and consumers alike. We're calling this one a “think piece” because it's designed to do just that – get you to think about your consumption AND evaluate: How does this make me feel? And do I want to change? From there, we can incorporate that data into actionable steps. Erin rounds out this discussion with strategies to redefine how you engage with social media, including ways to bring more intentionality, presence and appreciation into your consumption (and creation!). This conversation is relevant whether you're a content creator, consumer, an educator, someone looking to be educated, a business owner, a parent/caretaker…or some mix of all of the above. In this episode: -Lessons from eclipse szn [2:48] -Hyperconnectivity vs. disconnection from self [9:09] -What's up with social media? A collective felt experience [10:19] -The 3 main reasons why people are feeling overwhelmed [16:41] -Why rest is resistance [18:26] -Perspective & insights from creators [19:32] -Why unconscious consumption feels bad for everyone [29:07] -Social media & your brain chemistry [39:00] -What's dopamine got to do with it? [44:44] -Moving from distraction to clarity [47:06] -Your power is in your presence [48:31] -A POWERFUL question to ask yourself [52:02] -Specific practices to redefine your relationship with social media [58:59] -Bringing intentionality, presence and appreciation into your consumption - and creation [1:02:19] FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/232-brain-health-intentionality-social-media

The Six Pack Dad Tribe
60: Intentionality & False Identity with Greg Johnson (CEO) and Doug Stoddard (habit breaker expert)

The Six Pack Dad Tribe

Play Episode Listen Later Nov 28, 2022 62:40


Topic: "Not giving in to the victim's chair and false identity... becoming intentional in the observer's chair."Hosts: Greg Johnson started his journey with our dad tribe 2 years ago, having just torn his quad leg muscle. He's now down 50 lbs and has become a tribe coach. He and Doug (elite habit breaker coach) share key insights on taking ownership of your health and life.Audience: This event is specifically for men who are owners, VP's, directors, c-suite, medical professionals, and attorneys. To learn more about The Six Pack Dad Tribe fat loss transformation coaching, go to www.thesixpackdadtribe.comTo have a discovery call with Doug Stoddard (habit breaker executive coach), go to https://habitbreakerdiscoverycall.you... or email him at doug@dougstoddard.com. He specializes in coaching for executives and entrepreneurs and comes highly recommended from one of our tribe member executives.

Winning Inside with Cheddy and Michelle
Hitesh Solanki: A Story in the Making

Winning Inside with Cheddy and Michelle

Play Episode Listen Later Nov 28, 2022 49:49


In this episode, Cheddy and Hitesh discuss: Hitesh Solanki's background Infertility and miscarriages from a male perspective Hitesh's methods of overcoming negative emotions    Key takeaways: Grit, adaptability, and Intentionality can help you get through adversity Consistency leads to strength, which aids in your success. 3 points for writing your life's story: Awareness Consistency Gratitude   “The more aware you start becoming of yourself, of your surroundings, the more suitable and capable you become for everything else that follows through. Make awareness a consistent effort.“ -Hitesh Solanki Website: www.WinningInside.io  Michelle: www.WickmanWellness.com  Cheddy: www.CheddyMatthews.com  Email: WinningInsidePodcast@gmail.com Twitter: @winning_inside  Facebook: @WinningInside LinkedIn: www.linkedin.com/company/winninginside  YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g 

Restore Church Podcast
By This We Know // Intentionality

Restore Church Podcast

Play Episode Listen Later Nov 28, 2022 41:10


Pastor Marc gives more insight into chapter 3 of I John as he shares the danger of intentionally practicing sin in order to get better at it in place of practicing righteous living. We are challenged not to practice "doing" but rather practice "being". Practice being: Generous Kind Just (stand for truth) Honest

The Champions Life
My #1 Hardest Job (Presence vs. Production)

The Champions Life

Play Episode Listen Later Nov 27, 2022 18:42


The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.    The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals.   Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brain Kight, and more!   If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

Fresh Air At Five
With Gratitude and Thanksgiving FAAF 98

Fresh Air At Five

Play Episode Listen Later Nov 26, 2022 24:52


In this episode, I share my daily reflection posted on Twitter @bryoncar, from Nov 21st to 25th, 2022 I reflect on these podcast episodes from my listens on the: 21st: The Tom Schimmer Podcast E91 "Get What You Give | Genein Letford | Personalized Exams" 22nd: EdTech Bites E126 "Scott Nunes At TCCA"; The EdTech News Brief E14 "Canva Presentations Stop-Motion, Transitions, and Remote Control; Animate Your Voice in Adobe, Split Table Cells in Docs, Quizizz Updates, and the ISTE/ASCD Merger" 23rd: Teaching Champions E136 "Positivity, Intentionality, and Evolving With Gratitude with Lainie Rowell" 25th: Got TechEd E125 "12 EdTech Tools to be Thankful For" ----------------------------- Track: Know Myself - Patrick Patrikios ( NoCopyrightMusic ) | My Audio Library | Background Music Bumper: The Partial Credit Podcast with Jeff Heil, Donnie Piercy and Jesse Lubinsky --- Send in a voice message: https://anchor.fm/freshairatfive5/message

Catholic Mom Mindset
Black Friday Scarcity vs Intentionality

Catholic Mom Mindset

Play Episode Listen Later Nov 25, 2022 6:34


You don't have to buy anything for Black Friday. But if you want to, here are some questions you can ask yourself to make sure you're shopping with intentionality.   I help Catholic moms quiet the chaos in their minds so they can hear the Holy Spirit and live with more peace.   Subscribe for more peace: https://bit.ly/3DrRQee    Join my membership for Catholic moms: https://www.madeforgreatness.co/masters/    FREE 14-day Love Your Husband Challenge for Catholic Wives: https://bit.ly/3qLQ2oQFREE Leave adorable notes around the house for your kids: https://bit.ly/3xSYIOj FREE Catholic mom weight loss workshop: https://bit.ly/3Ln7eKD    Catholic moms want to be saints… but it feels nearly impossible as you're slogging through the day-to-day kid circus. I used to feel like that.   Now I know how to be a calm Catholic mom… even though I still have six young children who I homeschool from home while running a business.   Catholic Moms Made for Greatness Podcast on iTunes: https://apple.co/3SdTBjp     IG: https://www.instagram.com/madeforgreatnesscoaching/    ARE YOU A CATHOLIC MOM BUSINESS OWNER?   Catholic Moms Made for Business Show iTunes: https://apple.co/3qRcyfP  YouTube: https://bit.ly/3djdx5s  Biz IG: https://www.instagram.com/madeforbusinessc

The NO BULL$H!# Marketing Podcast
488: Building & Conveying Your Core Values and Culture Story

The NO BULL$H!# Marketing Podcast

Play Episode Listen Later Nov 24, 2022 13:44


Join Dave Mastovich as he explains the importance of revisiting core values and integrating a culture story into your company's marketing efforts.Get the full show notes and more resources at massolutions.biz/category/podcast/

Lead to Win with Michael Hyatt
Modeling Gratitude for Results | Chester Elton

Lead to Win with Michael Hyatt

Play Episode Listen Later Nov 22, 2022 55:48


Some people will look at the title of this episode and immediately think, "Gratitude is a 'soft skill' that has nothing to do with the productivity and profitability of my business." Those people are very, very wrong. Don't be like those people.The reality is that showing and modeling gratitude within your organization can have a tremendous impact: Employees feel valued, morale and retention are high, and productivity soars. In this episode, Megan Hyatt Miller and Courtney Baker talk about five ways that business leaders can model gratitude within their organization.Then, Joel Miller speaks with author and leadership consultant Chester Elton about the data that supports practicing gratitude at work. He explores myths surrounding gratitude and walks you through some practices that leaders can implement today.For more on Chester Elton, visit https://chesterelton.com/.For more on the book Leading with Gratitude, visit https://a.co/d/djOlXAeFor more podcasts, visit www.businessaccelerator.com/podcast.The Business Accelerator podcast is a reflection of the values and processes inside the BusinessAccelerator coaching program. If you want a free Business Growth Coaching Call, visit www.businessaccelerator.com/coach.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Trusted Leader Show
Ep. 109: Stan Moss on Why Intentionality Is CRITICAL For Culture

The Trusted Leader Show

Play Episode Listen Later Nov 22, 2022 33:38


In this episode, David sits down with Stan Moss, CEO of Polen Capital, to discuss why intentionality is critical for culture. Show Notes: http://trustedleadershow.com/ Buy David's book "Trusted Leader": https://amzn.to/3luyqf1

The Diana Show
Ep-242 Five Ways To Make This Your Best Year So Far!

The Diana Show

Play Episode Listen Later Nov 21, 2022 20:34


It's incredible how you can make a few adjustments to the way that you conduct your life and literally have a large jump in joy for the next 365 days. Intentionality and curation of your days is such a big part of getting exactly what you want in the next year. Have a listen and see if you can take some of these ideas and chase some dreams this year ! #chasingjoy #womenencouragingwomen #womensmentalhealth #settinggoals #leveluppodcast

RESTAURANT STRATEGY
Bringing Intentionality to the Hiring Process with Talroo CEO, Thad Price

RESTAURANT STRATEGY

Play Episode Listen Later Nov 21, 2022 64:58


#193 - Bringing Intentionality to the Hiring Process with Talroo CEO, Thad Price ***** This week's episode is brought to you by: MARGIN EDGE Take control of your costs with using MarginEdge. Best of all? Listeners of this show get to try MarginEdge FREE for 30 days. No contract. No setup fee. Free and unlimited training and support. VISIT: marginedge.com/chip ***** This week's episode is brought to you by: 7SHIFTS 7shifts is the team management platform for restaurants. From hiring, to scheduling, training and retaining, they’ve got the tools you need to help you run your business with ease. Better understand your restaurant, hit your labor targets, and keep your entire team connected. Plus, 7shifts integrates with POS and payroll systems you already use and trust! Join over 30,000 restaurants using 7shifts today. Restaurant Strategy listeners get 3 months free. VISIT: https://www.7shifts.com/restaurantstrategy ***** We're at a breaking point with restaurant staffing, and my guest on this week's show has some insights to share. Thad Price is the CEO of Talroo, which takes an advertising approach to finding great talent. Tune in for a bunch of great nuggets! IMPORTANT LINKS: Talroo Website - https://www.talroo.com/ Talroo on LinkedIn - https://www.linkedin.com/company/talroo-official/ Thad on LinkedIn - https://www.linkedin.com/in/thad-price-2368b/ ***** Want to learn more about my Group Coaching Programs? Click the link to schedule a FREE 45-minute Strategy Session: https://www.restaurantstrategypodcast.com/schedule Last chance to get $500 off my Restaurant Recharge Program! Want the promo code? E-mail me directly and I'll send it: chip@chipklose.com

Results Leader.FM
Selling With Intentionality, with Scott E Kaplan

Results Leader.FM

Play Episode Listen Later Nov 21, 2022 24:01


Sales is a critical part of any business.  Without sales, you can't get clients. And without clients, you can't deliver results. Yet sales is often one of the most difficult areas for coaches to succeed. Sales is notoriously sleazy and goes against our instincts to help people.  But that's not true of all sales. Armed with the right knowledge, you can attract and close clients without being pushy.  The secret? Learning to sell with intentionality.  Today's guest, author of the international bestseller “Quick Hit Sales TIPS”, Scott E Kaplan is here to help you become more intentional… in life, and in sales. In this episode, you'll discover the secrets of selling with intentionality, so you don't have to feel like a sleazebag next time you get on a sales call.  Listen now.  Show highlights include: 2 books to help you sell more (without leaning on sleazy sales tactics from the 1970's) (1:11)  The F.A.C.T. process for effortlessly persuading others with your questions (4:51) How to become an international bestseller (without spending a dime on marketing) (18:59)  What to say instead of “have a good day” to leave a lasting positive impression on your prospects and magnetize them to you (20:20)  How to get personalized feedback on your sales skills by reading this book (22:21)  If you found a golden nugget of wisdom in this episode, share it on social media with the hashtag #ResultsLeaderFM to help spread the word.

Being Well with Dr. Rick Hanson
Moving Beyond “Fair” to Build a Great Relationship with Nate and Kaley Klemp

Being Well with Dr. Rick Hanson

Play Episode Listen Later Nov 21, 2022 63:51


These days couples often shoot for 50/50 in their relationships: an even split of responsibilities in the home or at work. But 50/50 often leads to fights over fairness, and this fixation on fairness can be the death of many relationships.On this episode of Being Well, Forrest and Dr. Rick are joined by Nate and Kaley Klemp to explore how we can build fun, fulfilling, and truly equitable relationships. Topics include Nate and Kaley's early relationship struggles, different models of relationship, breaking out of old patterns, and how we can manage situations where one partner really is contributing significantly more than the other.About our Guests: Kaley Klemp is an executive coach and expert on small-group dynamics, and Nate Klemp is a bestselling author and founding partner at Mindful, one of the world's largest mindfulness media and training companies. Together, they're the co-authors of The 80/80 Marriage: A New Model for a Happier, Stronger Relationship. Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction1:45: Nate and Kaley's personal relationship as a basis for their work5:30: Three different models of relationship9:30: Two pillars to 80/80 - mindset and structure12:20: How a 50/50 dynamic caused problems for Nate and Kaley 19:20: The conscious or unconscious division of roles21:30: Gratitude and generosity25:40: Parenting, shared success, and being on a team32:15: Getting your partner's buy-in, reveal and request39:50: Underlying beliefs and power imbalances44:20: Creating structure (and data) to have difficult conversations49:30: Distinguishing a reluctant partner from an unwilling partner52:05: Key skills that distinguish successful couples56:10: RecapSponsors:Wondrium helps you learn anything! Right now, Wondrium is offering our listeners 50% OFF their first three months. Sign up today at wondrium.com/beingwell.Being Well is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.MDbio is a plant-based medicine company with natural products that address sleep, anxiety, pain, and immunity. Get your FREE 10-count sample pack by going to mdbiowellness.com and entering the promo code BEINGWELL at checkout! Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

EC Podcast
A Church Of... Intentionality | Week 2

EC Podcast

Play Episode Listen Later Nov 21, 2022 41:26


A Church Of... Intentionality | Week 2 by Elevate Church

The Champions Life
7 Ways To STOP Worrying Of Others Opinions

The Champions Life

Play Episode Listen Later Nov 20, 2022 17:42


The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.    The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals.   Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brain Kight, and more!   If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

Be the Church
Be the Church E49: Intentionality Over the Holidays

Be the Church

Play Episode Listen Later Nov 18, 2022 50:07


In our 49th episode, we have a holiday special, where we discuss how we can be intentional to love God and love other over the holiday season.

Be a Better Leader
Amplify Your Leadership Impact with Intentionality

Be a Better Leader

Play Episode Listen Later Nov 18, 2022 10:21


Amplify Your Organization's Impact - Season 4, Episode 1 Between staffing shortages and recruitment, new remote or hybrid environments, and keeping teams engaged, leaders are facing difficulties like never before—yet still expected to deliver on their goals. In this episode of Be A Better Leader, join us as we talk with the president of FranklinCovey's enterprise division, Jennifer Colosimo, on how leaders can continue to make an impact in their organization, no matter the circumstances. Download our free guide: 3 Leadership Actions to Amplify Your Organization's Impact http://pages.franklincovey.com/3-leadership-actions-to-amplify-your-organizations-impact-p.html

Limitless with Johanna Buchweitz
TikTok Expert Shares How To Truly Go Viral with Hilary Billings

Limitless with Johanna Buchweitz

Play Episode Listen Later Nov 16, 2022 56:38


Why do some videos go viral and some don't? You could be constantly creating content thinking that going viral is something unpredictable, that it could happen to any video you make at any time. The thing is, not all viral videos actually went viral by accident. If you're wondering what you can do to optimize your content so it'll have more chances to go viral and reach your potential audience, think of these 2 things: Intentionality and strategy.Your content has to be intentional. You have to avoid haphazard posting and hoping something sticks. You have to be strategic with creating content that your audience is more likely to engage with, and it also helps to know what time they're usually active on social media.These are a few of the many things that Hilary Billings has learned over the years of creating viral content that helped her gain over a billion views in the past year alone, 20M likes, 850k followers on Tiktok and that helped businesses she has worked with build their audience as well. She founded Attentioneers, a creative agency that helps brands and their partners drive exponential audience growth through viral content. Her team has created proven content strategies that catch people's attention and increase engagement tenfold. The results? Their clients get 20 times more video views, 248 times more likes, and 13 times more comments. IN THIS LIMITLESS PODCAST EPISODE YOU WILL LEARN1. How viral videos work, and how important “watch time” is on every video you create2. How intentionality can lead to virality if the correct execution and strategies are in place3. How to craft your videos to match the social media platform you're posting them to4. How TikTok has proven to be more effective than other platforms in terms of engagement and sales conversionsJoin the Frankly Co. Community: https://franklyco.comAttentioneers website: https://www.attentioneers.comHilary's personal website: https://hilarybillings.com/Connect with Hilary on LinkedIn: https://www.linkedin.com/in/hilarybillingsFollow Hilary on Instagram: https://www.instagram.com/hilary_billings/?hl=en

The Retirement Tax Podcast
Converting My ENTIRE IRA to Roth the Same Year?!?!, Ep 29

The Retirement Tax Podcast

Play Episode Listen Later Nov 15, 2022 20:35


There are a lot of things to think about as the year comes to a close—things that could make your taxes easier or more complicated. In today's episode, Ben and Steven share their insight on how to get ready for the year-end when it comes to tax planning. You will hear about shadow taxes and other areas that will affect your end-of-year finances and tax decisions. Listen in as Steven and Ben discuss common mistakes they see people make and how to avoid those specific situations. You can find all show notes for this episode at: http://bit.ly/3G3x0TM 

Lead to Win with Michael Hyatt
The Power of Feedback | Ayelet Fishbach

Lead to Win with Michael Hyatt

Play Episode Listen Later Nov 15, 2022 49:53


Providing effective feedback is one of the most important skills that a leader needs to possess. Throughout your day, whether you realize it or not, many of your interactions are going to be about providing the actionable feedback that others need to help grow the business.In this episode, Joel Miller walks through two different forms of communication: feedback that you give to others and feedback that you give to yourself. In the first half of the episode, Michael Hyatt and Megan Hyatt Miller talk through all of the steps of the After Action Review and explain how it is an essential part of growing Full Focus. After that, Joel speaks with Ayelet Fishbach, psychologist in the University of Chicago Booth's School of Business and author of Get It Done: Surprising Lessons from the Science of Motivation. They talk about how to present feedback in ways that people can hear and act on.For more podcasts, visit www.businessaccelerator.com/podcast.The Business Accelerator podcast is a reflection of the values and processes inside the BusinessAccelerator coaching program. If you want a free Business Growth Coaching Call, visit www.businessaccelerator.com/coach.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stay Off My Operating Table
S3E11: Alex Feinberg

Stay Off My Operating Table

Play Episode Listen Later Nov 15, 2022 58:46 Transcription Available


As a former professional athlete with an Economics degree, Alex Feinberg went on to work in a global macro hedge fund and later became a Google employee, so he is more than just a ripped health and fitness enthusiast. In 2014, when he decided to change his training by running faster in just a short distance, he unexpectedly lost fat without much effort. He seemed to do everything against the book, yet he saw desirable results. Running faster at a shorter distance, lifting weights, but with fewer reps, not counting calories or tracking macros, and not sacrificing eating delicious foods.He wants to influence and help people with this strategy - on paper, it wasn't supposed to work, yet it has been effective with the people he trained. How is this possible? Learn from him in this episode as he shares why we should eat protein-dominant real food, what workouts work, and how our cravings can be our body's signals to inform as what we need. He even gives his personal two rules in health and fitness - one that includes to never go hungry! Listen to know more. Quick Guide:01:16 Introduction03:20 The unexpected fat loss strategy10:18 What is Intuitive eating?17:23 How to trust the hunger signals when you're metabolically broken20:45 The interval training28:55 Intentionality is paired with progress30:59 Measuring the cardio output33:31 Too much protein in relation to fat can kick you out of ketosis35:51 Understand what your body is craving for39:08 Build muscle first before fat loss47:14 Workout advice52:18 Contact informationGet to know our guest:Alex Feinberg is an Economics major and played baseball professionally for a few years. He is a fitness and nutrition enthusiast and the author of Ten Easy Wins for Easier Fat Loss Guide.“You need to make progress like intentionality is paired with progress. Because if you're not pushing your body to do something that it's uncomfortable doing, it has no reason to physiologically adapt to any stimulus, right? You need to give your body stimulus that it's not accustomed to if you want your body to look or perform in a way it hasn't performed before.” - Alex FeinbergConnect with him:Twitter: https://twitter.com/alexfeinberg1Instagram: https://www.instagram.com/alexfeinberg1Episode snippets:07:16 - 08:18 - There should be life outside of fitness14:26 - 15:22 - Eat only when you're hungry and stop eating when you're full20:04 - 20:45 - The nonlinear biofeedback22:24 - 23:18 - To do shorter cardio exercises that are more sustainable26:28 - 27:20 - Each activity has a different end goal28:56 - 29:30 - Do something you're uncomfortable doing so the body can adapt to it36:35 - 37:47 - The cravings can tell what the body is asking forConnect with Dr. Ovadia:TwitteriFixHearts WebsiteStay Off My Operating Table WebsiteAmazon Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsProduced by 38atoms & Jack Heald

The Sakara Life Podcast
Living (and Farming) with Intentionality + Reverence to Mother Earth with Molly Chester and Tyler Ranson

The Sakara Life Podcast

Play Episode Listen Later Nov 15, 2022 56:09


In this special episode, our Senior Director, Procurement and R&D, Tyler Ranson, sits down with one of the acclaimed farmers behind the hit “Big Little Farms” documentary, Molly Chester, to discuss the connection between our plate and the health of our bodies and the earth. Molly shares her family's unique approach to farming and how they operate from a place of intentionality when it comes to how they interact with their land and ecosystem. Tyler and Molly also discuss the importance of enjoying food thoughtfully and why it's critical for each of us to understand how the current farming landscape is impacting everything from the health of the soil, our communities, economy, and more. Ultimately, this episode will encourage you to reflect on your food choices and seek to better understand how what we consume impacts everything around us. To shop our limited-time Black Friday sitewide sale, use the code BFPODCAST for 25% off all products - happy shopping! Hosted on Acast. See acast.com/privacy for more information.

WHOA That's Good Podcast
Our BEST Couples Advice: Jealousy, Honesty, Arguments & Intentionality

WHOA That's Good Podcast

Play Episode Listen Later Nov 14, 2022 56:13


Sadie and Christian sit down with Freddie and Parker Amos, a couple they love doing life with, to talk all things relationships, dating, marriage, and friendship. Sadie and Christian bring up an argument they JUST had and what they've learned about healthy communication. Freddie and Sadie share advice on how to prepare your heart for a relationship, sin in marriage, jealousy, intentionality, and why comparing your husband to other men is such a dangerous path. Sadie also reveals what she thinks of the show "Love Is Blind" and why it serves as a cautionary tale about relationships. Friends, follow the way the Lord leads, and you will be blessed beyond belief. https://masterclass.com/WHOA — Get unlimited access & 15% OFF your annual membership! https://lomi.com/whoa — Get $50 off your Lomi with code WHOA right now. This will make the perfect holiday gift! https://vegamour.com/whoa — Get 20% off your first order! See your hair's full potential with Vegamour  - Learn more about your ad choices. Visit megaphone.fm/adchoices

6-Figure Mompreneur Podcast
Focusing on intentionality featuring Sindy Warren

6-Figure Mompreneur Podcast

Play Episode Listen Later Nov 14, 2022 18:38


Sindy Warren is a Stanford Law School lawyer, HR expert, yoga teacher, published author, and life and business coach. She founded her business Blue Tree Coaching to help individuals create powerful results in their lives, personally and professionally. She helps women begin the entrepreneurial journey with her signature coaching program, Side Gig School. She also works with established coaches with teams to ensure legal and HR compliance. Sindy has been happily married for almost two decades and has a daughter in college, two stepkids in their 30s, three grandkids, and two fur babies. When she's not working, she's most likely hanging with friends and family, cooking, reading, practicing yoga, or running. TAKEAWAYS: + Sindy's definition of success has evolved over the years as her business has shown her what type of impact is possible for her. Sindy wants her business to be a beacon of what's possible, both in the business, and in her life outside of her business. + One of the things that has contributed to Sindy's success in her business is knowing her financial numbers. Having a clear understanding of what's coming in each month, what's going out, and approaching money from a very intentional point of view. + Another aspect that Sindy has focused on to help her create and experience success in her business is helping her clients to get phenomenal results. She believes that when combined with understanding her financial numbers, it's created a clear pathway for her to grow her business in a way that produces a stronger return on her investment. RESOURCES: Find the blog post that accompanies this episode here: http://www.allisonhardy.com/blog1/focusing-on-intentionality-featuring-sindy-warren Listen Sindy's podcast, Side Gig School: https://bluetreecoaching.net/podcast Learn more about Sindy through her website: https://www.bluetreecoaching.net Find Sindy on Instagram and send her a DM! https://www.instagram.com/bluetreecoaching Grab The Confidence Code (the book Sindy mentions in her interview): https://www.amazon.com/Confidence-Code-Science-Self-Assurance-What-Should/dp/006223062X Download a template of The $80,000 Email: https://www.allisonhardy.com/80000emailCONNECT WITH ALLISON:Follow Allison on Instagram: www.instagram.com/allison_hardy_DID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business.Music courtesy of www.bensound.com

Vessel Orlando
The Intentionality of Generosity

Vessel Orlando

Play Episode Listen Later Nov 13, 2022 40:36


2 Corinthians 8:7But since you excel in everything—in faith, in speech, in knowledge, in complete earnestness and in the love we have kindled in you[a]—see that you also excel in this grace of giving.2 Corinthians 8:10-11And here is my judgment about what is best for you in this matter. Last year you were the first not only to give but also to have the desire to do so. Now finish the work, so that your eager willingness to do it may be matched by your completion of it, according to your means.2 Corinthians 8:19-21What is more, he was chosen by the churches to accompany us as we carry the offering, which we administer in order to honor the Lord himself and to show our eagerness to help. We want to avoid any criticism of the way we administer this liberal gift. For we are taking pains to do what is right, not only in the eyes of the Lord but also in the eyes of man.

The Champions Life
You & Your Dog Are Trained The Same

The Champions Life

Play Episode Listen Later Nov 13, 2022 18:51


The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.    The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals.   Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brain Kight, and more!   If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

The Brain Prophets Podcast
S2 Ep19: Move with Intentionality with Chris McAdoo

The Brain Prophets Podcast

Play Episode Listen Later Nov 9, 2022 41:18


Part II of our conversation picks back up. Do you have what it takes to make the moves that you want? Quick answer yes, BUT you have to move with Intentionality. We sit down with the Chief of Strategy of the Knoxville Entrepreneur Center, Chris McAdoo, and talk about his work and the work of others. He's seen companies flame out and others go into the million. I'm sure you could pick up a thing or two from the conversation. Find Chris on Insta @chrisvmcadoo_art, @knox_ec #madeforknoxville 

Hope After Breast Cancer
Sex After Breast Cancer LIVE! COUPLES Edition Q&A #15-How to Have a Healthy Sex Life with Sexuality Counselor Traci Owen

Hope After Breast Cancer

Play Episode Listen Later Nov 9, 2022 61:27


If you value the information I provide, the time I put into serving our community, and would like to support my work, please consider subscribing with a membership to TEAM HOPE for just $5 a month at Buy Me A Coffee. And please pray for my efforts to have significance in the lives of the women we serve! Thank you! Do you wish there was a biblical solution to rising healthcare costs? There IS! Greg and I use Christian Healthcare Ministries, a non-profit health cost sharing ministry, not insurance. Christian Healthcare Ministries members have shared billions of dollars for medical bills while also keeping participation costs low for over 40 YEARS. Find out more here. CHM (hopeafterbreastcancer.com) Subscribe and watch our Hope After Breast Cancer Vodcast on Rumble and YouTube! Subscribe and listen to our Hope After Breast Cancer Podcast on your favorite podcast platform! Check out http://sexafterbreastcancer.com/ for quick access to our Sex After Breast Cancer community, experts, and resources. Find out more about our private Facebook support groups (Booby Buddies, Hope After Breast Cancer, Sex After Breast Cancer, Booby Buddies en español). Meet our Contributing Expert team. Joining our Newsletter List will give you an intermittent recap of our best content, as well as information about available training and support. Disclaimer: While professional experts and the Company address health issues and the information provided on this Website and its components relates to medical and/or health issues, the information provided is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation. Our Contributing Expert and Sexuality Counselor Traci Owen helps couples work through the steps to a healthy sex life in this episode. Topics discussed— Intentionality to show up for one another Willingness to listen and respond to one another's thoughts and needs How to establish safe and open communication Handling unspoken expectations Why making a plan is important Initiation of sexual intimacy The importance of body health for both partners The Five Love Languages by Gary Chapman - https://5lovelanguages.com/quizzes/love-language

Mic Drop
Rose-Colored Glasses (with Lime Green Frames) ft. Erik Qualman

Mic Drop

Play Episode Listen Later Nov 9, 2022 39:20


Rose-Colored Glasses (with Lime Green Frames) (ft. Erik Qualman)Erik Qualman's relentlessly optimistic and transformative approach to speakingOPENING QUOTE:“And even though I'm speaking to a group... Let's say yesterday, there's 5,000 people there. There's people in there, it's a business meeting, but there's people struggling with personal issues. So, they'll send a note, and "Hey, I was..." I mean, this is at the extreme, but I've gotten emails, I'm sure you have as well, that's like, "I was going to end it. I was going to end my life today, but then there's something that you said that just said, okay, one more day, let me keep it going.”-Erik QualmanGUEST BIO:Erik Qualman has been named the number two most likable author on the planet, coming in just behind J.K. Rowling. In addition to penning not only one but five number-one best sellers, he's been named a top 50 digital influencer by Forbes Magazine. Erik has delivered keynotes in 55 countries and reached over 50 million people with his compelling and inspiring messages and, according to him, “Most importantly I'm still trying to live up to the World's Greatest Dad coffee mug I received from my wife and two daughters.”Links:WebsiteBooksInstagramFacebookTwitterYouTubeLinkedInCORE TOPICS + DETAILS:[12:17] - Intentionality, from Health to Family TimeStaying healthy and connected to what mattersJosh and Erik discuss the difficulties of traveling as a speaker, both for physical health and family connections. For Erik, it's become about putting processes in place that allow him to fit all the parts of his life that matter most. When possible, he includes his wife and children in his travel— especially during summer vacation. He also actively tracks his time spent traveling so that he doesn't spend more time away than he wants to without realizing it. [16:04] - How to FocusSimple idea, difficult in practiceOnce you start pursuing any sort of career project, you quickly become pulled in a million different directions. Soon, you're no longer being intentional about your time— you're being reactive. Erik reminds us all to take time re-focus yourself and your team, if you have one. “How do I be intentional with every minute?”[29:13] - What are your Green Glasses?Finding and double-clicking on what makes you uniqueErik tells the story of how bright green glasses became his trademark nearly by accident— but how he later embraced the look as his identifying trademark. It's not about a gimmick— it's about creating an image that's recognizable and representative of what you stand for. In Erik's case, he stands for optimism and the willingness to be unique, like a pair of bright green glasses.[29:39] - Going InternationalErik's tips for being a truly global speakerErik's advice for anyone speaking internationally? Prep, prep, prep. Always remember that cultures are different across the world. You need to speak from a place of understanding of your audience's background, cultural space, political situations, and more. Human experience is universal, but it's influenced by where we come from. Always remember that when speaking internationally.[33:31] - Digital Leadership and SpeakingErik's perspective as the number-one expertErik defines digital leadership simply as empathy. Do I care enough to fix your problem and remove friction? Most innovation isn't additive, it's subtraction. Digital leadership is about taking away barriers and causes of friction to create an environment for success. It all begins with empathy.RESOURCES:[4:19] About TravelZoo[4:28] Socialnomics, by Erik Qualman[5:32] About Book Expo[15:51] The Focus Project, by Erik Qualman[25:46] Digital Leader, by Erik QualmanFollow Erik Qualman:WebsiteBooksInstagramFacebookTwitterYouTubeLinkedInFollow Josh Linkner:FacebookLinkedInInstagramTwitterYouTubeABOUT MIC DROP:Hear from the world's top thought leaders and experts, sharing tipping point moments, strategies, and approaches that led to their speaking career success. Throughout each episode, host Josh Linkner, #1 Innovation keynote speaker in the world, deconstructs guests' Mic Drop moments and provides tactical tools and takeaways that can be applied to any speaking business, no matter it's starting point. You'll enjoy hearing from some of the top keynote speakers in the industry including: Ryan Estis, Alison Levine, Peter Sheahan, Seth Mattison, Cassandra Worthy, and many more. Mic Drop is sponsored by ImpactEleven.Learn more at: MicDropPodcast.comABOUT THE HOST:Josh Linkner is a Creative Troublemaker. He believes passionately that all human beings have incredible creative capacity, and he's on a mission to unlock inventive thinking and creative problem solving to help leaders, individuals, and communities soar. Josh has been the founder and CEO of five tech companies, which sold for a combined value of over $200 million and is the author of four books including the New York Times Bestsellers, Disciplined Dreaming and The Road to Reinvention. He has invested in and/or mentored over 100 startups and is the Founding Partner of Detroit Venture Partners.Today, Josh serves as Chairman and Co-founder of Platypus Labs, an innovation research, training, and consulting firm. He has twice been named the Ernst & Young Entrepreneur of the Year and is the recipient of the United States Presidential Champion of Change Award. Josh is also a passionate Detroiter, the father of four, is a professional-level jazz guitarist, and has a slightly odd obsession with greasy pizza. Learn more about Josh: JoshLinkner.comSPONSORED BY IMPACTELEVEN:From refining your keynote speaking skills to writing marketing copy, from connecting you with bureaus to boosting your fees, to developing high-quality websites, producing head-turning demo reels, Impact Eleven (formerly 3 Ring Circus) offers a comprehensive and powerful set of services to help speakers land more gigs at higher fees. Learn more at: impacteleven.comPRODUCED BY DETROIT PODCAST STUDIOS:In Detroit, history was made when Barry Gordy opened Motown Records back in 1960. More than just discovering great talent, Gordy built a systematic approach to launching superstars. His rigorous processes, technology, and development methods were the secret sauce behind legendary acts such as The Supremes, Stevie Wonder, Marvin Gaye, Diana Ross and Michael Jackson.As a nod to the past, Detroit Podcast Studios leverages modern versions of Motown's processes to launch today's most compelling podcasts. What Motown was to musical artists, Detroit Podcast Studios is to podcast artists today. With over 75 combined years of experience in content development, audio production, music scoring, storytelling, and digital marketing, Detroit Podcast Studios provides full-service development, training, and production capabilities to take podcasts from messy ideas to finely tuned hits. Here's to making (podcast) history together.Learn more at: DetroitPodcastStudios.comSHOW CREDITS:Josh Linkner: Host | josh@joshlinkner.comConnor Trombley: Executive Producer | connor@DetroitPodcastStudios.com

Financial Survival Network
Join the 1%: Keep a Daily Ledger - J.D. Frost #5651

Financial Survival Network

Play Episode Listen Later Nov 9, 2022 15:30


Summary: How do you reach your goals in difficult times? J.D. Frost has asked himself this question, and is coming out with a new book called The Life Ledger to help you make progress and work towards what you want. J.D. believes that writing down your goals and reviewing them each day is essential to reaching your desired life, wealth, and accomplishments. In his book, he introduces the daily ledger practice, which is a way for you to write down your targets and affirmations and track progress towards your goal. If you want to be in the 1%, be sure to tune in to this episode and pre-order J.D.'s book, which is linked below. Highlights: -J.D. Frost has a new book coming out called The Life Ledger, and talks about how he has prevailed in difficult times -The way you spend your time each day dictates how you spend your money. Additionally, your intentionality with your time is a lead indicator of your wealth -Every 30 minutes, take account of what you are doing -Ask yourself: is what you are doing an asset or liability -Time management alone won't lead you to success. Writing down your goals every day and reviewing them will help you get to where you want to be -To stay in the coveted “1%,” you have to always keep in mind that the tasks you do every single day contribute to your situation. Daily effort is required to reach your goal -The daily ledger: write down your targets, which are short term daily confirmations that you can achieve your goal -We spend a lot of time thinking that we're busy rather than being productive or focused -Define what wealth is for you, and determine what you really want -Intentionality and focus are crucial to create the wealth that you desire -Find somebody that has done it before you, and use them as a benchmark of where your focus should be. Seek mentors in people that want the same things as you and are working towards similar goals -Affirmations are also part of the daily ledger -If it's not working yet, keep doing it Useful Links: Financial Survival Network The Life Ledger: How to Build a System to Reach Your Goals J.D. Frost

Bokeh - The Photography Podcast
#592: The Key Component to Selling Bigger Albums - Michael Davis

Bokeh - The Photography Podcast

Play Episode Listen Later Nov 8, 2022 45:18


“That's a really good question. It's storytelling. I see many photographers flood albums with just images, but I'm not selling the images. I'm selling the story. As a storyteller, I focus on their story during the consultations and then reveal it in their albums. Every page and spread has a purpose. Once my clients fall in with the flow of their story then oftentimes they just say yes with no changes. It's me being very intentional throughout the entire process.” - MD It's easy to simply throw a bunch of pictures into an album to increase the page count, but is that really the most effective way to sell a bigger album? Photographer Michael Davis doesn't think so, and he has an alternative approach to suggest on today's episode! The Bokeh Podcast is brought to you by Photographer's Edit: Custom Editing for the Professional Photographer. You can subscribe to the Bokeh podcast on the Apple podcast app, follow on Spotify, add to your playlist on Stitcher, or listen on Overcast. Show Notes: Michael's Introduction (4:04) Why do photographers focus on including many images in the album rather than focusing on telling a story? (9:37) What are the primary drawbacks to focusing on image count vs storytelling? (12:30) 1. Picture vomit (too many images on a page) 2. No flow of moments from the day 3. Details are missed in the story of the day What steps does Michael take to plan for albums? (17:25) 1. Learn and understand the couple's story 2. Shoot with intention 3. Be the authority on which images should be chosen for the gallery 4. Intentionality when building the album design 5. IPS session - the big reveal How does Michael approach the conversation with couples in order to truly learn their story? (25:17) The breakdown of Michael's IPS sessions (39:57) Links: https://mtdphotography.com https://instagram.com/mtdphotography1914

The Happy Hustle Podcast
Why You Should Get Outside More! Increased Nature Exposure = Healthier, Longer Life with Research Scientist & CEO of NatureQuant, Jared Hanley

The Happy Hustle Podcast

Play Episode Listen Later Nov 8, 2022 60:47


Do you want to discover your nature dose? In this episode of the Happy Hustle Podcast, I have Jared Hanley, the Co-founder, and CEO of NatureQuant,  a research, and technology firm building tools to assess and promote nature exposure. Jared shares the science of getting outside and the benefits of spending time in nature. He also discussed NatureQuant's applications including NatureScore, which measures the quality of greenspace in a given area, and NatureDose, which allows people to track how much time they spend outside. Prior to founding NatureQuant, Jared used data science and statistical modeling techniques and provided advisory services in finance, energy, and real estate applications. He is a published author and speaker on ERISA laws and plans. He has a B.A. in Economics and a B.A. in Cognitive Science, both from Yale University. He is a FINRA-registered securities principal and a Chartered Financial Analyst. He is also a former professional endurance athlete.   Jared and his company are now on a mission to leverage technology to promote a greater connection to nature. If you want to measure your time spent outside with NatureDose, you can check it here: https://www.naturequant.com/naturedose/  In this episode, we cover:   [00:05:57:16] Nature's Effect! Why You Should Go Outside[00:10:42:16] The Recommended Nature Dose[00:23:09:03] Use Nature with Intentionality[00:23:57:18]4 Pillars of Wellness[00:35:56:15] Happy Hustle Hacks [Health, Money, Entrepreneurship, Spirituality][00:43:04:24] Rapid fire questions What does Happy Hustlin mean to you?  Jared says being excited to do what you want to do when you wake up and that's luckily what I found with NatureQuant I mean every day I mean it's just what I'm passionate about I mean I practice it but I'm just excited to bring this to the world. Connect with Jared:https://www.linkedin.com/in/jared-hanley-041406113/https://www.facebook.com/jared.hanley Learn more about Nature Quant:https://www.linkedin.com/company/naturequanthttps://twitter.com/naturequanthttps://www.instagram.com/naturequant/https://www.naturequant.com/ Connect with Cary!https://www.instagram.com/cary__jack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book,  The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustlebook.com/  Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course http://www.thehappyhustle.com/JourneyApply to the Montana Mastermind Epic Camping Adventure https://caryjack.com/montana “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”  Episode Sponsor You probably all have heard about the superpowers of mushroom extracts and collagen. So guess what!? The product I want to share with you today contains the most hyper-concentrated forms of 4 of the best health-boosting mushrooms: lion's mane, chaga, cordyceps and reishi, collagen and Peruvian cacao.   This magic in a jar is called CollaGenius!   When you combine the cultivating powers of the 4 mushrooms mentioned above, with the various benefits of collagen, it is truly the most effective way to energize your brain and body.   It is genius! It is delicious! It is effective! As soon as I tried this product I became a super fan of it and I was just blown away by the immediate results! I felt focused, my mind was clear, and it just doubled my mental performance. It became my go-to routine for a productivity boost, immune support, and even glowing and healthy skin!   So if you struggle with brain fog, have difficulty focusing, and want to repair your brain in a most natural way. Do not wait and check this product out. It's for sure the hottest mushroom and collagen product on the market which you must try! It was just launched but I believe that it will be sold out soon, so do not wait and check it out onwww.nootopia.com/happygenius and use promo code happy10  during checkout to save 10 percent.

Lead to Win with Michael Hyatt
Reset Your Expectations for Meetings

Lead to Win with Michael Hyatt

Play Episode Listen Later Nov 8, 2022 53:40


"Meetings are the worst." We've all said that at one point in time. Perhaps you even own the "I survived another meeting" coffee mug! People's complaints usually center on the idea that meetings are long, boring, and not even that useful for you or your organization. But, what if meetings themselves are good?As a leader, how can you make sure that your meetings are productive and efficient? What might that mean for your business?In this episode, you're going to get two different guests who are going to help you supercharge your meetings. First, Joel Miller speaks with Full Focus CEO, Megan Hyatt Miller, about how to optimize the time you spend in meetings. After that, Joel is joined by Full Focus Chief Experience Officer, Erin Perry, to talk about how to optimize the meeting itself. If you can get these two topics under your belt, you're going to see a tremendous change in both the pacing of your meetings and the return on investment for your business.For more podcasts, visit www.businessaccelerator.com/podcast.The Business Accelerator podcast is a reflection of the values and processes inside the BusinessAccelerator coaching program. If you want a free Business Growth Coaching Call, visit www.businessaccelerator.com/coach.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Talk Like a Leader
[Re-Release] Leading Remotely: The Importance of Intentionality

Talk Like a Leader

Play Episode Listen Later Nov 8, 2022 13:22


This episode is from 2020, but there are still a lot of important lessons about remote work that are still relevant now. Hope you enjoy! "As working from home stretches to months rather than weeks, leaders find themselves planning for and communicating about longer time horizons while working from home and communicating with their teams who are also working from home. This week, I'm revisiting and building upon a piece of advice that my colleague Wayne Turmel shared in an episode we recorded in March of this year – When You Suddenly Find Yourself Leading Remotely. The specific issue is the need for more intentionality in a remote work world." Additional Leadership Resources Listen to Wayne Turmel on Long-Distance Worklife Take our free DISC Assessment. Download our free report, The First 7 Things to Do When You Get Promoted. Follow us on Facebook. Subscribe to the Podcast Don't miss an episode! Subscribe to this podcast through the options below. iTunes Stitcher Google Play TuneIn RSS Or your favorite podcast app

The Local Vineyard Church Podcast
Uncommon Intentionality

The Local Vineyard Church Podcast

Play Episode Listen Later Nov 8, 2022 43:08


In this message, Jacob talks about ways we can live uncommonly intentional.For more information about The Local Vineyard Church, you can visit us online at https://localvineyard.church. Here you can find information about how you can pray with us, join the team, or partner with us financially.Support the show

Better Relationships, Better Life
Episode 044: How to Recognize the 5 Horseman of Messy Relationships

Better Relationships, Better Life

Play Episode Listen Later Nov 8, 2022 17:52


Judy K Herman is hired by leaders & organizations so they can increase psychological safety and workplace flow. With her expertise in mental health and wellness, she enables positive vibes in relationships using a 90-second formula, without the pain or frustration of losing control. She's the author of the top ten finalists “Beyond Messy Relationships” which is like psychotherapy in story form. Her innovative speaking, counseling, and coaching includes virtual and outdoor retreat experiences. Here is what to expect on this week's show: Definition of the four horsemen How criticism and defensiveness play off each other What it means to stonewall Judy's Fifth Horseman A recap of episodes that example the horsemen How the formula of breathing fresh A.I.R. (Awareness, Intentionality, Risk of Growth) is a beginning point to healing Connect with Judy: Facebook: https://www.facebook.com/judykherman/ LinkedIn: https://www.linkedin.com/in/judykherman/ Instagram: https://www.instagram.com/judycounselor/ YouTube: https://www.youtube.com/c/JudyHermanRelationships For Judy's resources and connection: Relationship Stress Quiz - https://www.judycounselor.com Complimentary Clarity Call - https://judykherman.as.me/ComplimentaryCall Learn more about your ad choices. Visit megaphone.fm/adchoices

Profit First REI Podcast
The Hardest Lesson Learned with Justin Donald

Profit First REI Podcast

Play Episode Listen Later Nov 7, 2022 35:08


Time is without a doubt one of our most important resources, but how we spend it often doesn't get the consideration it deserves. Time is a finite asset we pull from for every single activity we do in our lives, from lifestyle to work, and like any resource, we should be smart about how we invest it.Our guest today is an expert on the subject. Justin Donald is the author of The Lifestyle Investor, a book all about finding balance between work and personal time, and investing with an emphasis on achieving the lifestyle you want.His entire philosophy on putting lifestyle first has a fantastic intersection with the Profit First method's focus on making sure that the owner-investor gets their share. Tune in!Key Takeaways:[00:43] Justin Donald[02:29] The First Commandment: Lifestyle First[06:35] Why People Live With the Intentionality of Putting Themselves First[10:17] On the Money Struggles Justin Has Experienced[14:22] On the Lion Logo on His Book[18:06] Money Mindset to Pass on to His Children [22:00] Justin Donald's Keys to Success[28:08] The Hardest Lesson Justin Has Learned[30:36] How Listeners Can Provide Value Back to JustinQuotes:[03:36] “For me, the whole purpose of life is to be in control of your time, to be a time billionaire, to really buy your time back and spend it in a way that you see fit.”[13:33] “You're just a mindset shift away from this abundant place, this opportunity of never running out and having more than you can ever use.”[26:12] “The more you hang out with people that are bigger thinkers, you're just naturally going to become a bigger thinker.”Connect with Justin: Get a free copy of his book: lifestyleinvestorbook.comBuy a copy: The Lifestyle Investor: The 10 Commandments of Cash Flow Investing for Passive Income and Financial FreedomWebsite: justindonald.comTired of living deal to deal? If you are a real estate investor or business owner who is tired of living deal to deal, and want to double your profits, head over here to book your no-obligation discovery call with me. Either myself or someone from my team will hop on a short call with you to get clear on your business goals, remove any obstacles holding you back, and map out a game plan to help you finally start keeping more of the money you work so hard to make. - David 

The Champions Life
What Is and How To Protect Your Peace

The Champions Life

Play Episode Listen Later Nov 6, 2022 22:21


The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.    The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals.   Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brain Kight, and more!   If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

Teaching Champions
Positivity, Intentionality, and Evolving With Gratitude with Lainie Rowell

Teaching Champions

Play Episode Listen Later Nov 6, 2022 57:48 Transcription Available


In this episode educator, international consultant,  podcaster, TEDx speaker, and author Lainie Rowell shares some unbelievable takeaways on gratitude and how it can change our lives.Some of the things that we will discuss are: 1. Being present, intentional and authentic. 2. The power of praise and  the 6:1 ratio. 3. Bring more gratitude into your life by noticing, thinking, feeling, and doing.4. Keeping an eye out for the students who go unseen.5. Best partnerships focus more on the good than the wrong.Lainie Rowell bio:Lainie Rowell is an educator, international consultant, podcaster, and TEDx speaker. She is the lead author of Evolving Learner and a contributing author of Because of a Teacher. Her latest book, Evolving with Gratitude, was just released. An experienced teacher and district leader, she is dedicated to building learning communities and her areas of focus include learner-driven design, social emotional learning, online/blended learning, and professional learning. Lainie's work has been highlighted in many publications, including Edutopia, OC Family Magazine, eSchool News, ASCD K-12 Leadership SmartBrief, PBS NewsHour, and K-12 Dive. Since 2014, Lainie has been a consultant for the Orange County Department of Education's Institute for Leadership Development. Learn more about Lainie at lainierowell.com and see highlights of her work at /linktr.ee/lainierowell. You can also subscribe to her newsletter at lainierowell.com/subscribe. Lainie's books:Evolving With Gratitude : https://www.amazon.com/Evolving-Gratitude-Practices-Communities-Difference/dp/1948334542/ref=sr_1_1?crid=E5GYGA2C3MXZ&keywords=Lainie+Rowell&qid=1667699134&sprefix=lainie+rowel%2Caps%2C176&sr=8-1

Breaking Barriers, Building a Hire Ground
Leading with Intentionality with Mark Wilson

Breaking Barriers, Building a Hire Ground

Play Episode Listen Later Nov 2, 2022 32:30


Mark Wilson is the President & CEO of Chime Solutions, a company that prides itself in delivering one of the best contact center solutions in the country by focusing on customer care. Chime is socially driven, unlike other outsourcing companies, giving underserved communities the opportunities they deserve with every transaction. Before it was called Chime Solutions, Mark was the CEO of Ryla Teleservices, a telecommunications company, for over ten years. Mark joins us to share how Chime Solutions is making a difference for the underserved community by being a minority-led business. He describes the culture-first business model he applied to Chime and why it generates long-term revenue for its clients. He explains the struggles and opportunities presented to minority-led businesses. Mark also discusses the progressive changes he's seen in his experience supporting underserved communities.  "Customers are definitely important. You gotta do what you gotta do to make sure they're satisfied and happy, but that gets done through people." - Mark Wilson This week on Breaking Barriers: ●     What Chime Solutions is and the services they offer●     Mark's career evolution and why he started Chime Solutions●     The opportunity Mark saw in the way corporate America treated relationships●     Why their model is sustainable and benefits every participant●     The struggles and opportunities of being a minority-led business●     The positive changes Mark has seen in the industry regarding support for minority-led businesses●     Mark's goal of breaking the stigma of partnering with minority-led businesses ●     How Chime Solutions retains a “family feel” despite their expansion●     Being innovative while maintaining company culture Connect With Mark Wilson: ●     Chime Solutions●     Mark Wilson on LinkedIn This podcast is brought to you by Hire Ground Hire Ground is a technology company whose mission is to bridge the wealth gap through access to procurement opportunities. Hire Ground is making the enterprise ecosystem more viable, profitable, and competitive by clearing the path for minority-led, women-led, LGBT-led, and veteran-led small businesses to contribute to the global economy as suppliers to enterprise organizations. For more information on getting started please visit us @ hireground.io today! If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify Be sure to share your favorite episodes on social media and join us on Facebook, Twitter, and LinkedIn.

Lead to Win with Michael Hyatt
Diverse Opinions for Effective Decisions

Lead to Win with Michael Hyatt

Play Episode Listen Later Nov 1, 2022 50:05


As a leader, you might find it overwhelming to have too many voices chiming in with their opinions on an important decision. You're in charge so you should be able to decide for yourself, right? Well, it turns out that there are good reasons to encourage your employees and stakeholders to actively and equitably participate in the brainstorming process. In this episode, Michael Hyatt and Megan Hyatt Miller talk through the Nominal Group Technique for generating the ideas you need to push your organization forward. Also, Joel Miller speaks with Wendy Smith, co-author of the book Both/And Thinking: Embracing Creative Tensions to Solve Your Toughest Problems. She talks about how the paradox of "either/or" keeps leaders thinking small.For more detailed exploration of Nominal Group Technique (NGT), visit https://chess.wisc.edu/niatx/content/contentpage.aspx?NID=147.For more information about Wendy Smith's book, visit https://bothandthinking.net/.For more podcasts, visit www.businessacclerator.com/podcast.The Business Accelerator podcast is a reflection of values the BusinessAccelerator coaching program. If you want a free Business Growth Coaching Call, visit www.businessaccelerator.com/coach.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Fullness Show with Abby Haggard
Ep 031: Intentionality and Your Family with Andrika Ruiz

The Fullness Show with Abby Haggard

Play Episode Listen Later Nov 1, 2022 34:06


Stir up your faith with this power-packed conversation around motherhood and Christianity with Andrika Ruiz. As we talk about raising children in faith-based homes and saying "yes" to whatever God asks you to do, we hope you are encouraged and excited for your next step - whatever that may be. Episode Links The Christmas Battle by Andrika Ruiz The Fullness Show Links "Heck Yes to Less! Declutter Your Whole Home" Course: http://thefullnessacademy.teachable.com/p/heckyestoless The Fullness Show Community: https://facebook.abbyhaggard.com Send in a voice message: https://anchor.fm/abbyhaggard/message Support this podcast: https://anchor.fm/abbyhaggard/support --- Send in a voice message: https://anchor.fm/abbyhaggard/message Support this podcast: https://anchor.fm/abbyhaggard/support

Kid Contractor Podcast with Caleb Auman
Ep 265. Intentionality And Focus To Succeed With Mark Bradley of LMN

Kid Contractor Podcast with Caleb Auman

Play Episode Listen Later Oct 31, 2022 40:04


This a great interview with Landscape Management Network (LMN) software founder and CEO Mark Bradley. We discuss some great topics principles and concepts for growing companies and how Mark grew his companies, focusing on attracting and hiring great people.   https://www.TheHardscapeAcademy.com Auman Landscape on YouTube www.companycam.com/kcpodcast 14 days FREE and 50% off the first 2 months Linktree/AumanLandscape @aumanlandscapellc www.CycleCPA.com (Use code "Auman" to save $200 when signing up. https://www.greenfoundryco.com/ SteinerTurf.com Unilock.com bartellglobal.com LMN Software Code: AUMAN25 Latux Diamond Blades: AUMAN   NDS Drainage Certification FREE: www.lawntrapreneuracademy.com  Mailing Address: Caleb Auman PO Box 203 Carroll, OH 43112 **********  

The Champions Life
Biggest Secret of Your ENERGY!

The Champions Life

Play Episode Listen Later Oct 30, 2022 17:34


The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.    The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals.   Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brain Kight, and more!   If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

Lead to Win with Michael Hyatt
The Hidden Half of Decisions | Eric Johnson

Lead to Win with Michael Hyatt

Play Episode Listen Later Oct 25, 2022 47:18


As a business owner, every time that you solve a problem it probably feels like you're doing your job. But, what if you're actually undermining your business' longterm potential for growth?In this episode of the Business Accelerator podcast, Joel Miller attempts to answer that question through an exploration of a concept called "choice architecture" or "choice design". First Joel speaks with Eric Johnson, a professor at Columbia Business School and the head of the Center for Decision Sciences. He's also the author of the book, The Elements of Choice: Why the Way we Decide Matter. After that, in a revealing conversation, Megan Hyatt Miller and Courtney Baker take the philosophies of choice design and apply it to the business world. The Business Accelerator podcast is a reflection of values the BusinessAccelerator coaching program. If you want a free Business Growth Coaching Call, visit www.businessaccelerator.com/coach.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.