Podcasts about Intentionality

What if the key to a meaningful life isn't doing more—but doing less, with intention? In this powerful conversation, Michael and Megan talk with Oliver Burkeman, author of Four Thousand Weeks and Meditations for Mortals, about the myths of productivity, the illusion of control, and why accepting our finite nature might be the best thing we can do for our peace, purpose, and productivity.Memorable Quotes“It's the relaxation of now I can just do the things that matter the most… I can just sort of dive in because I'm no longer trying to make all my actions feel like they are part of some process of eventually getting to total domination of my time and perfect optimization.”“You are being confronted again with this ridiculous thing that it is to be a human—which is to be capable of imagining basically an infinite amount of possibilities and eventualities, but ultimately being a sort of finite material animal and having to choose only some of them.”“Almost everybody who is trying to sort of optimize themselves into absolute control, you know, they're not succeeding. Life is miserable and they're letting people down all over the place.”“There isn't any system or philosophy or approach or sports nutrition drink that is going to enable you to sort of win the battle with human limitation… Now, we figure out how to flourish in absolutely fantastic and wonderfully meaningful and interesting and lucrative ways within those limitations rather than running away from them.”“There's a way of going with the flow that is actually more constructive and productive as well as more peaceful and meaningful.”“I really found that just sort of expecting discomfort from things that matter to me—whether that is a piece of work or an aspect of relationships or parenting—just knowing that it's going to feel uncomfortable sometimes because it's bringing me to my edge and my limitations makes a huge, huge difference.”“A lot of our productivity is the result of anxiety. And I would like to live a productive life for other reasons.”Key TakeawaysRadical Acceptance is Key. Once you stop trying to win the battle with your human limitations, everything changes.Distraction is Avoidance in Disguise. Most often, we're dodging discomfort—and the way out lies in tolerating discomfort.Optimization is Not Salvation. We think we can problem-solve our lives, but tools and systems will always fall short. They're meant to augment, not make us infinite.Meaning is Here, Now. The moments that build a life don't happen  when everything is done—but in the doing itself.Resources4,000 Weeks: Time Management for Mortals by Oliver BurkemanMeditations for Mortals by Oliver BurkemanThe Imperfectionist (Newsletter)Watch on YouTube at:  https://youtu.be/571YmI5h_CsThis episode was produced by Sarah Vorhees Wendel of VW Sound

On this week's episode of Best Ever CRE Show, Matt Faircloth interviews John Edwin. John shares his journey from selling Cutco knives and becoming a top trainer in Philadelphia to building gyms, flipping houses, and eventually achieving financial freedom through real estate investing. He reflects on life lessons learned from wealthy clients, the turning point that pushed him toward passive income, and the resilience it took to pivot after COVID shut down his fitness business. John also discusses his work with GoBundance, the importance of intentionality, health, and relationships, and how he's focused on making a lasting impact beyond financial success. John EdwinCurrent role: Real Estate Investor, Co-Host of Capital Hacking Podcast, GoBundance East Coast LeaderBased in: Philadelphia, PennsylvaniaSay hi to them at: Instagram | john.edwin@gmail.com This is a limited time offer, so head over to aspenfunds.us/bestever to download the investor deck—or grab their quick-start guide if you're brand new to oil and gas investing. Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com with code BESTEVER Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Podcast production done by ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with Sally Reddy, a tax controversy attorney. She shares her journey of starting her own law firm and the importance of building trust through referrals. Discover the importance of referrals in Sally's practice, particularly in the sensitive field of tax law, where trust is paramount. Hear her experiences, the challenges she faced, and the valuable insights she gained about creating a referable client experience that encourages referrals. Resources and links mentioned in this episode can be found on the show notes page at http://www.staceybrownrandall.com/382

This episode explores how each person is intentionally designed by God for both universal and unique purposes, emphasizing the importance of loving God, others, and oneself. Drawing from key scriptures, Sam encourages listeners to embrace their value, pursue holiness, and trust in God's redemptive plan even through failures.

In this inspiring episode of Aspire to Lead, Joshua Stamper is joined by Jill and Mary, the powerhouse co-founders of Girls Mentorship, an Arizona-based organization helping tween and teen girls unlock their confidence, build emotional intelligence, and navigate life's challenges with strength and self-awareness. Together, they dive into the importance of teaching personal development skills early, the role of mentorship in shaping young leaders, and how their POWER Framework—Perspective, Ownership, Worthiness, Empowered, and Reassurance—transforms the way girls see themselves and their potential. Jill and Mary's energy, humor, and heartfelt stories will leave you inspired to foster growth, resilience, and empowerment in the next generation of changemakers. About Jill and Mary: Jill & Mary are the co-founders of Girls Mentorship, an Arizona-based organization on a mission to empower tween and teen girls with the life and personal development skills they don't always learn in school. Through 1:1 coaching, after-school programs, action-packed summer camps, and workshops, they help girls build confidence, navigate tricky friendships, and develop a strong sense of self. Together, Jill & Mary bring a unique mix of fun and heart to their work—they make tough topics like self-esteem, social media, and body image relatable and approachable for both girls and parents. Over the past four years, they've built a movement that's touched hundreds of families, schools, and communities, all rooted in their signature POWER framework: Perspective, Ownership, Worthiness, Empowered, and Reassurance. Known for their energy, humor, and ability to connect with audiences of all ages, Jill & Mary are more than mentors—they're community builders who believe every girl deserves the tools to thrive in today's world. Follow Jill and Mary Website: www.girlsmentorship.com  Instagram: www.instagram.com/girlsmentorship — #1 New Release, "The Language of Behavior" is NOW Available!  https://www.amazon.com/dp/B0DVT32KQ1?&linkCode=ll1&tag=aspirewebsite-20&linkId=d18e5a44a6582a22d15ee23193af7bb8&language=en_US&ref_=as_li_ss_tl The Language of Behavior is an essential guide for school leaders committed to transforming their school culture and addressing student behavior through a more compassionate, effective approach. Drawing on their extensive experience in education, Charle Peck and Joshua Stamper challenge outdated disciplinary practices and offer a clear, trauma-informed framework that empowers educators to interpret student behavior as a form of communication. Through three core tenets—Consider the Environment, Explore the Root Causes of Behavior, and Respond with Intentionality—this book equips leaders with actionable strategies to foster positive behavior, build stronger relationships, and cultivate a more supportive school climate. Packed with real-world case studies, evidence-based practices, and insights into the lasting effects of childhood trauma, The Language of Behavior

Sharing our faith should be exciting to us. It is exciting. When we consider the free grace God gave us through His Son, telling others about Jesus should be on our priority list every day. For whatever reason, many find it very awkward to talk to others about Jesus. We can talk about just about anything else, though. That's why it's crucial that we look at sharing the gospel as an intentional thing we do. Intentionality is a great way to overcome our hesitancy, and let's be honest, sometimes fear keeps us from sharing. Truth is, each personality requires a customized approach to sharing about Jesus. Some are outgoing and others are shy. A blogger for God TV has written that he admired a friend who told every seatmate on every plane he'd been in about Jesus.The blogger went on to write that “Even if my fellow passengers desperately wanted to know Christ, they likely couldn't even get my attention with a jackhammer drill or a pie in the face.” Kind of funny and also kind of sad, also very common. Matthew 16:24 says, “Then Jesus said to His disciples, ‘Whoever wants to be my disciple must deny themselves and take up their cross and follow me.'” So, if we're looking for ways to overcome our mediocre gospel sharing, what can we do? Let's look at a few tips. The first is prayer. Get honest with God and tell Him you're not so great at evangelism. I mean, He already knows, anyway. Ask Him specifically to give you both opportunities and an intentional plan for communicating the best news anyone will ever hear.Two, plan, think ahead. Are you a person who's good at conversation? Go over a mental checklist that provides you with enough scripture and short sentences to make your pitch when the time comes. However, if you're not outgoing, maybe you're a writer. Consider communicating with a card to let the person know you're thinking about him or her. Play to your strengths, not your weaknesses. Number three, listen before you talk. How many times do we jump into a conversation or meeting without taking a breath? Train yourself to be quiet for a bit until you hear where the other person is coming from. You'll learn about your friend or acquaintance, and you can then think through the best way to approach them about the saving gift of Jesus. But also, don't just wait for your turn to talk. Hear them. Meet them where they are, and listen to the Holy Spirit to see how you can speak Jesus into that person's life. Very few of us are Billy Graham. That doesn't mean we can't share the gospel. Somebody's depending on it. Let's pray.Father, whatever our personality and our experiences, give us a passion for loving unbelievers and caring about their well-being. The world is full of diversity. Help us embrace that. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Visit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this conversation, T.S. Wright and Joy Suzanne Hunt discuss the critical intersection of financial stewardship and discipleship within the Christian community. Joy shares her personal journey of overcoming significant debt and how it impacted her ability to fulfill her calling. They explore the challenges Christians face regarding money, the importance of biblical principles in financial management, and the necessity of intentional planning. Joy emphasizes that getting out of debt is not just about finances but about positioning oneself to be available for God's calling. The discussion concludes with practical resources for listeners to begin their journey towards financial freedom.TakeawaysJoy Hunt paid off $106,000 in debt in three years.Financial stewardship reflects our discipleship and heart.Debt is often marketed to us, leading to mixed messages.Many pastors avoid teaching about finances due to fear.Intentionality in budgeting is crucial for financial health.Everything we have belongs to God; we are merely stewards.Contentment is key to financial peace and freedom.Planning is essential for managing finances effectively.Living within our means prevents financial strain.Community support is vital in the journey to financial freedom.Mentioned in this episode:25/40 Campaign

This episode stemmed from Andy's viral video about the difference between a gig and a show, which sparked a wider conversation about how musicians define success and stand out in today's music industry. In this engaging 48-minute conversation, Andy Sydow and Johnny Fiaconni dig into the realities of the modern music industry. They explore the balance between cover gigs and original shows, the role of intentionality, and the strategies musicians can use to stand out in an increasingly noisy landscape. From the challenges of touring and relocating, to the importance of branding and building a strong online presence, the conversation offers honest insights and practical takeaways for musicians at every stage of their careers.

Faith is not assumption

Text a question to Victoria!“One of the biggest lessons that I've learned in my adult life so far is that growth doesn't ever feel easy.” –Victoria MarcouillierThis is a very special week as Victoria is turning 33 and the podcast is turning 5! In this special birthday episode, Victoria gets real about turning 33 and the reflections that come with stepping into a new season of life and business. After five years of juggling motherhood, entrepreneurship, and building BrandWell into a thriving design agency, she shares how shifting gears toward a boutique, higher-touch business model has brought both clarity and growing pains. The changes may feel uncomfortable at times, but Victoria opens up about why she sees this season as a sign of meaningful growth.As she looks ahead, Victoria shares the three main areas she's choosing to focus on this year: getting comfortable with being uncomfortable, creating better organization for her calendar and her mind, and building BrandWell with a long-term vision. From hiring her first business mentor and surrounding herself with women further ahead, to creating more margin in her daily routines and finally building a CEO dashboard to organize big-picture ideas, she's leaning into the discomfort of change while also setting herself up for greater clarity and peace.Victoria also reflects on how her mindset has shifted since her 20s, from chasing hustle and quick wins to embracing the slow, steady, and meaningful work of creating a legacy brand. With honesty and vulnerability, she shares how she's learning to measure success less by monthly sales and more by profitability, sustainability, and consistency over time. Whether you're in a season of hustle, growth, or reflection, this episode will inspire you to pause, take inventory, and start planting the seeds for your own long game.Links Mentioned in Today's Episode:Visit BrandWell DesignsFollow BrandWell on InstagramFor show notes, head to www.thebrandingbusinessschool.com/thepodcast/ Show notes for episodes 1-91 can be found at www.brandwelldesigns.com/thepodcast/ Follow BrandWell on Instagram. Follow The Branding Business School on Instagram. Save on your first year of Honeybook using this link! Save 50% off your first year of Flodesk using this link! Get $30 off your first month of Nuuly using this link!Get up to $150 off your first box of Factor Meals using this link!

3741 – September 29, 2025 – Intentionality – WE ARE IN A WAR AMERICA, AND THERE ARE JANE FONDAS EVERYWHERE! The more the administration and GOP leaders call for a turning down of the hate rhetoric, the louder the voices shout. How many violent attacks will it take for them to shut up? Well, I suppose however many it takes ... The post Intentionality appeared first on CSC Talk Radio.

Summary In this engaging conversation, Dayle and Abby Joy discuss the importance of personal discipleship, intentional growth, and the value of community in homeschooling. Abby shares her experiences as a homeschooling mother of four boys and emphasizes the need for self-care, creativity, and accountability in personal development. They also highlight the upcoming Homeschool Mom Retreat, focusing on spiritual growth, rest, and the joy of learning together. The discussion encourages listeners to embrace their unique gifts and find balance in their lives as they navigate the challenges of homeschooling.   Links: To get a free download of the Be Transformed journal page: familystylerevival@gmail.com To register for the Minnesota Homeschool Mom Retreat: https://familystylelearning.com/2024/12/27/upcomingretreat/ To contact Homeschool Minnesota--MÂCHÉ:  https://homeschoolminnesota.org/   Chapters 00:00 Introduction to Abby Joy and Homeschooling Journey 02:56 The Importance of Personal Discipleship 05:50 Intentionality in Spiritual Growth 08:48 The B-Transformed Form for Personal Development 12:01 Learning and Creating: Feeding the Soul 14:54 Balancing Work and Family Life 17:47 Embracing Creativity and Self-Care 21:40 Embracing Gratitude and Laying Burdens Down 24:50 The Power of Accountability in Transformation 26:44 The Importance of Retreats for Homeschool Moms 32:06 Delighting in Learning and Nature 39:29 The Call to Root Families in Faith     homeschooling, discipleship, personal growth, community, self-care, accountability, retreat, spiritual growth, creativity, intentionality    

In this engaging conversation, Debbie shares her journey as an early childhood educator and how her experiences have shaped her understanding of the profession. She discusses the natural coaching abilities of educators, the importance of reflective inquiry, and the transformative power of vision boards and manifestation in both personal and professional contexts. Debbie emphasizes the significance of a positive mindset, the impact of a single word on organizational culture, and practical strategies for managing classroom chaos while fostering child development through play-based learning. The discussion culminates in a call to action for educators to embrace intentionality in their teaching practices and create engaging learning environments for children.TAKEAWAYSDebbie has over 30 years of experience in early childhood education.Early childhood educators possess natural coaching skills.Reflective inquiry is a key skill for educators and coaches.Vision boards can serve as powerful tools for manifestation.A single word can transform organizational culture.Positive mindset influences the environment and outcomes.Classroom chaos can be managed with intentional strategies.Understanding child development is crucial for effective teaching.Intentionality in teaching enhances student engagement.Creating an engaging learning environment is essential for child development.DEBBI SLUYSDebbi Sluys is a Christian, mom of four, wife and grandma. Debbi is founder of Dare to Declare™, a coach, trainer, author and speaker who specializes in helping people expand their brain's potential to see what is possible for their future with Vision boards.As a former Child Care Director, Debbi has studied personal development for over 30 years and has facilitated and witnessed science at work by guiding thousands of clients to identify and declare their Vision both online and in-person at workshops and retreats. Her mission and life purpose is to support individuals to declare their truth and create the life of their dreams.Debbi hosts The Dare to Declare Podcast, where giant manifestors come to share how they've turned their visions and goals into reality!Website: https://debbisluys.com/ Instagram: @debbisluysFacebook: Debbi SluysLinkedIn: Debbi SluysConference: LinkSUBSCRIBE & REVIEWIf you loved this episode, please take a moment to subscribe and leave a review. Your support helps us reach more ECEs who are in the thick of it!. Thanks for tuning in to The Everything ECE.  See you next week!CONNECT WITH CARLAEmail Newsletter: ⁠⁠Click Here⁠The ECE Experience- LinkWebsite: elfoundations.comInstagram: @elfoundations

In this episode of the Move the Ball podcast, host Jen Garrett unpacks the Power of Presence—how leaders can elevate the way they show up, influence, and inspire. Jen breaks down the four pillars of presence, from commanding energy in high-stakes moments to mastering the micro-interactions that build trust and credibility. Drawing on client success stories, leadership insights, and her own executive experience, Jen shows you how presence becomes the ultimate leadership multiplier. Whether you’re leading teams, navigating transitions, or stepping into bigger arenas, this episode offers actionable strategies to help you harness presence with intention and move the ball forward in your career and life. ACCELERATE YOUR CAREER BY LISTENING TO THESE OTHER MTB PODCASTS: Mastering the Executive Edge Part 1: The Mindset Shift: https://bit.ly/3ZoXyI1 Mastering the Executive Edge Part 2: The Behavior Shift: https://bit.ly/3HyDexS The Strategic Career Map Part 1: Laying the Foundation: https://bit.ly/4kAuPsj The Strategic Career Map Part 2: Execution and Elevation: https://bit.ly/3HxEKAf The Influence Factor Part 1: Becoming a Trusted Voice: https://bit.ly/451wIYl The Influence Factor Part 2: Activating Influence: https://bit.ly/4odgjsK The Visibility Equation Part 1: The Positioning Shift: https://bit.ly/4mWlsE8 The Visibility Equation Part 2: The Proximity Playbook: https://bit.ly/3HEPa1l No Permission Needed: 10 Power Moves: https://bit.ly/4lH1a19 Career Currency: Building a Digital Presence that Opens Executive Doors: https://bit.ly/4mcVH1l The Power Audit: Building the Right Personal Board of Directors: https://bit.ly/48ncYS6 Winning the Access Game: https://bit.ly/4nAeMfe IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

Main Topic:  “Intentionality in Writing: Hendrika de Vries on Resistance, Feminism, and Telling the Truth” PATREON: Thank you to our existing patrons for believing in our work offline and here in the podcast.  Become a patron of the arts at Patreon.com/valerieihsan for books, writing instruction, coaching, and planning. Also, the Planner Plays and Monthly Reflections are always free for all members on my Patreon page. But I don't list them as Public", so click correct tier for updated links, dates, and cancellations.  Go to Patreon.com/strangeairstories for short stories in the paranormal mystery genre.   Magic Mind Mental Performance Shot and Sleep Shot. Up to 48% off your first subscription or 20% off one time purchases with code VALERIE20 at checkout You can claim it at: https://magicmind.com/VALERIE20 ***  Free masterclass: The Alchemy of Memory — Writing the Hybrid Memoir (Wed, Oct 8, 2025). Learn to braid personal narrative with research, family history, and big ideas—plus structures, privacy choices, and momentum tools. Includes a short meditation + oracle card pull. Save your seat → valerieihsan.com/hybrid   ***   Segment 1 (Announcements/Author Updates): (Valerie): prepping for yard sale; planning my free masterclass on hybrid memoir writing for October 8th. (Erick): Southwest Writers Conference speaking gig last weekend, working on new conference pitches; (What can I create new for them?); new Google ads running right now for ghostwriting and editing (Henrika): Santa Barbara writing community; Chicago Lit Festival (met with other She Writes Press writers)  What are you reading? Valerie:  Unstuck (Rachael Herron) (need recommendations for audio books) Just finished:    Creative Act (Rick Rubin)  (Not ready to give up on them, but struggling to finish them:) Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman;  Erick: Voice of the Fire (Alan Moore) Lost in the Dark (Brad Weismann) Gettysburg: The Last Invasion (Hendrika): Swimming Pretty (history of aquatic swimming by Vicki Valosik); Why We Swim (Bonnie Tsui) (how we lose our differences); Black Cake (Charmaine Wilkerson)(protagonist is a swimmer) Segment 2 (Resources/Tips/Tidbits): Tidbit #1:  Tidbit #2:    Segment 3 (Main Topic):   Notes:   Hendrika is a retired family therapist, a teacher, and a writer, chronicling her life experiences with oppression and resistance in Nazi-occupied Amsterdam, migration, competitive swimming, and misogyny in 1950s Australia. A fierce feminist and activist, de Vries infuses her writing with historical depth and personal perspective on challenges facing women and anyone deemed other. She is the author of When a Toy Dog Became a Wolf and the Moon Broke Curfew, award-winning memoir of her WWII childhood. Her writing has also appeared in The New York Times and the LA Times. She lives in Santa Barbara, CA. Find out more about her at www.agirlfromamsterdam.com. 2019 Mary Sarton Women's Book Award winner 2019 Nautilus Award for Memoir and Personal Journey winner Non-fiction Author Association Gold 2020 Eric Hoffer First Horizon and Culture award winner 2020 Next Generation Indie Book Awards Finalist - Memoirs  2021 NYC Big Book Awards winner - Memoir and Young Adult Non-fiction    Intentionality in Writing: Hendrika de Vries on Resistance, Feminism, and Telling the Truth   Valerie's notes: They aren't just our stories. How have other people done this? How our story relates to the human story. Allowed the little girl to have a voice. How to structure to allow the reader relate to inner experience. intuitive writer, start with notes, jot down memories, voice arrives (I was walking; I was unhappy, how does this relate); authentic voice is how it starts, gradually themes show up. Layers.  Differences between essay and memoir (angry vs what is the story here) learn life-saving: look at the risks, sometimes when you try to save someone, they'll try to drown you. face life as an athlete, commitment and dedication, couldn't translate to writing process (haha), grab time, 11-2 magic time to write, set aside time a few times a week to write (let the story come); think about it while swimming and walking;  risk life to follow values but measuring the risk;  "truth-telling is activist resistance" (Bruce Lipton); The Year of Living Kindly (Donna Cameron) my childhood experiences were psychological examples of resistance: how do we move through difficult times; is memoir self-indulgent? 2017 saw Neo-nazis walking in Virginia then knew others needed to hear about my story because I didn't think this could ever happen again; themes/resistance/loss/what sustains us? How do we create these turning points? How do these define us? Focus on the human resistance (victimhood wasn't allowed); find the good moments; pacing in the story (and our lives) mixing the trauma with tenderness and humor. Find the light in the moments. Don't do it alone. Writers conferences and being with other writers. Share stories and being in community, stimulates our writing, not being afraid to share. Find your community.  Robert Jay Lifton:  "Surviving Our Catastrophes"    Henrik's first memoir: When a Toy Dog Became a Wolf and the Moon Broke Curfew (also available in audio now) “Open Turns: From Dutch Girl to New Australian” Hendrika de Vries | September 2, 2025 | She Writes Press | Memoir  Paperback | 978-1647429508 | $17.99  Ebook | 978-1647429515 | $12.99      And don't forget: Free masterclass: The Alchemy of Memory — Writing the Hybrid Memoir (Wed, Oct 8, 2025). Learn to braid personal narrative with research, family history, and big ideas—plus structures, privacy choices, and momentum tools. Includes a short meditation + oracle card pull. Save your seat → valerieihsan.com/hybrid   Go to valerieihsan.com to schedule a free consultation to see if Aligned Author is right for you.   Get 48% off the Magic Mind : https://magicmind.com/VALERIE20 and use Valerie20 at checkout. #magicmind #mentalwealth #mentalperformance   Find Us:   Valerie's Linktree: https://linktr.ee/valerieihsan (Find Passion Planner discount codes here.) Erick's Linktree link: https://linktr.ee/erickmertzauthor Patreons:  https://patreon.com/valerieihsan    https://patreon.com/strangeairmysteries Tools: ProWriting Aid: https://prowritingaid.com/?afid=9378 (affiliate link)

What if the key to thriving isn't managing your circumstances perfectly—but rooting yourself in the connections that matter most? In this heartfelt conversation, Michael and Megan talk with Elizabeth Oldfield, author of Fully Alive, about reclaiming depth, community, and soul-level steadiness in a culture addicted to speed and distraction. Elizabeth draws on ancient wisdom, modern insight, and her own experience living in intentional community to offer a hopeful path forward.Memorable Quotes“You need to put your roots down deep into love and work out how to find some steadiness.”“When we are honest about our full humanity, we give other people permission to do that, and that's a necessary starting point for actually growing up our souls rather than pretending that we all know what we're doing and we're holding it all together.”“Where we put our attention is essentially who we become.”“I have this sense that fully aliveness is in connection, deep connection, horizontally and vertically.”“Hurrying and destruction are not how we flourish, and we're constantly being encouraged to do those things. So we need to provide some counter pressure towards slowness and steadiness and presence.”Key TakeawaysConnection Is the Core of Flourishing. Relationships—messy, costly, inconvenient—are where we become more fully human.Attention Shapes Who You Become. Distraction isn't just a nuisance; it's a soul-shaping force. Guard your focus.Structure Time Around Your Values. A “rule of life” puts what matters most in place first, so the rest fits around it.Commitment Fuels Depth. Vulnerability without commitment fizzles; together they form lasting community.Ancient Practices Still Work. Sabbath, liturgy, and shared rhythms anchor us in what endures.ResourcesFully Alive by Elizabeth OldfieldThe Sacred podcast by Elizabeth OldfieldWatch on YouTube at:  https://youtu.be/-anckhHSdHMThis episode was produced by Sarah Vorhees Wendel of VW Sound

Michael Vassar is a futurist philosopher who believes that our civilization has lost the ability to think clearly, as the result of a silent project to destroy education that has been running in the background for generations. At the core of his argument is that the modern world has been shaped by elites interested in taking over the world. Interestingly, he seems to think that this multi-generational plan has backfired, and produced a society where there is a vanishingly small number of people even capable of formulating such grand ambitions, let alone possess the cognitive abilities to execute on their plans. We talk through his argument, and start to unpack some lore about the Rationalists, an online community that openly pursues the ideals of the enlightenment but can't stop spawning cults for some reason. PATREON https://www.patreon.com/c/demystifysciPARADIGM DRIFThttps://demystifysci.com/paradigm-drift-showHOMEBREW MUSIC - Check out our new album!Hard Copies (Vinyl) FREE SHIPPING: https://demystifysci-shop.fourthwall.com/products/vinyl-lp-secretary-of-nature-everything-is-so-good-hereStreaming:https://secretaryofnature.bandcamp.com/album/everything-is-so-good-here00:00 Go!00:07:30 Intentionality in Modern Social Structures00:10:00 Media and Perception of Disasters00:12:00 The Roller Coaster Metaphor for Society00:15:00 Erosion of Critical Thinking Abilities00:21:00 Historical Perspectives on Independent Thought00:24:43 Understanding Literature and Its Interpretation00:27:02 Institutional Influence on Thought00:28:35 Market Influence on Power Dynamics00:30:40 Rise of Constitutional Monarchy00:32:17 Comparison of French and English Systems00:37:34 Education and Governance in Germany00:40:11 Historical Context of Education Systems00:42:12 Power Dynamics in Thought and Organization00:46:04 Democracy and Its Challenges00:50:55 Displacement of Romanticism and Specialness00:55:36 Modernism and Institutional Hierarchies01:00:06 The Erosion of Common Law Principles01:05:50 Discretion in the American Legal System01:10:03 Pragmatism's Influence on Legal Thought01:13:10 Bureaucracy versus Common Law01:16:01 The Mythos of American Governance01:17:12 Discussion on Interpretation and Unintended Consequences01:21:25 Cultural Narratives and Their Influence01:29:51 Education and Its Role in Society01:37:03 Historical Context of Educational Systems01:40:54 The Role of Institutional Thinking01:42:30 Economic Control and Marketing Narratives01:44:06 The Rationalist Movement01:52:17 Mistake Theory vs. Conflict Theory01:59:04 Conspiracy Theories and Truth02:07:54 Whistleblowing vs. Conspiracy Theory02:12:03 The Nature of Evidence and Conspiracy Theories02:18:34 Cultural Dynamics of Belief and Inquiry02:23:43 Justice, Honor, and Social Dynamics02:30:58 Rationalism and the Quest for Truth02:33:37 Rationality and Accountability in the Community02:36:40 Justice and Honor in Rational Discourse02:46:10 Power Dynamics and Rationality02:54:00 The Nature of Power and the Human Condition02:59:45 Insights on Ideology and Courage in Pursuit03:02:03 Pursuit of Radical Life Extension#philosophy , #futuristic , #rational , #idw , #criticalthinking , #society , #aistory , #historyfacts , #cultures , #economics , #historyoflaw #legal #powerful , #innovations #philosophypodcast , #sciencepodcast, #longformpodcastMERCH: Rock some DemystifySci gear : https://demystifysci-shop.fourthwall.com/AMAZON: Do your shopping through this link: https://amzn.to/3YyoT98DONATE: https://bit.ly/3wkPqaDSUBSTACK: https://substack.com/@UCqV4_7i9h1_V7hY48eZZSLw@demystifysci RSS: https://anchor.fm/s/2be66934/podcast/rssMAILING LIST: https://bit.ly/3v3kz2S SOCIAL: - Discord: https://discord.gg/MJzKT8CQub- Facebook: https://www.facebook.com/groups/DemystifySci- Instagram: https://www.instagram.com/DemystifySci/- Twitter: https://twitter.com/DemystifySciMUSIC: -Shilo Delay: https://g.co/kgs/oty671

In this Bonus Episode, Joshua Stamper, co-author of The Language of Behavior, presents at the Thrive Virtual Conference and unpacks three powerful tenets that reshape how we respond to student behavior. In this Thrive session, Josh shares practical strategies educators can implement immediately, including: ✔️ The Push-In Model for real-time student support ✔️ A framework for teaching after mistakes, helping students learn from poor decisions ✔️ The connection between parenting techniques and school procedures, creating consistency that fosters growth and trust This conversation is filled with actionable insights designed to help educators move from reactive discipline to proactive, relationship-centered practices. Walk away with tools you can use tomorrow to transform behavior challenges into opportunities for learning.

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/  Today I'm talking about how being intentional - basically doing things on purpose rather than on autopilot - can genuinely reshape how we deal with hoarding and our stuff. I'll share how intentionality helps us pause, make better decisions, and treat ourselves with more compassion, rather than reacting on impulse or out of habit. Plus, I'll look at how setting small boundaries and choosing to rest on purpose can all be important aspects of real, lasting change. The transformative power of intentionality. Setting the stage: How being intentional relates to what we keep, acquire, or discard. What is Intentionality and Why Does it Matter? Definition: Acting with purpose, consciousness, and awareness. Impact on self-perception: How intentional actions can improve self-esteem and self-compassion. Increasing the distance between stimulus and response. Agency and empowerment: Transition from reactive to deliberate decision-making. Examples (nature walks, acquiring possessions): Using intentionality to shape experiences and choices. Intentionality vs. Reactivity in Hoarding-Related Decisions Reactive behaviours: Impulse acquisitions and the resulting feelings of regret. Intentional decision-making process: Steps and self-questioning (e.g., Do I need this? Does this fit my values?). Intentionality in Dehoarding Emotional barriers: Overwhelm, panic, and high-stakes feelings in hoarding/dehoarding. The value of starting small: Engaging in micro-decisions with thoughtfulness. Shifting mindset: Moving from resentment (“I have to") to choice ("I choose to”). Language and self-talk: The impact of words on perception and action. Boundaries: Establishing and maintaining intentional rules for oneself (e.g., only buying clothing in your current size). Intentional Habits, Rituals, and Boundaries Creating structure: Using rituals (tea, meditation, rewards) to make dehoarding sessions purposeful. Habitual vs. intentional choices: Challenging default behaviors (e.g., always keeping old birthday cards). Self-reflection: Using intentionality to question long-standing personal rules. Intentional Inaction: Choosing Not to Act Recognising when rest is necessary: The difference between intentional rest and giving up. Personal example: Planning for difficult days by intentionally not scheduling activities. Self-compassion: Allowing yourself to rest without self-judgment. Rest, Self-Care, and Challenging Productivity Myths Importance of rest in the decluttering process. Distinguishing between caring rest and avoidance. Encouraging self-compassion and recognising limits. Navigating Grey Areas in Intentionality The challenge of self-deception: When “intentionality” masks hoarding justifications. Tools for discernment: Grounded vs. anxiety-driven decisions. Value alignment: Considering whether choices support personal values and goals. Managing Setbacks and Self-Compassion Responding to slip-ups: Viewing mistakes as data, not failure. Problem-solving: Analysing triggers and adjusting future behaviour. Avoiding all-or-nothing thinking: Reframing setbacks and maintaining momentum. Building an Intentionality Practice The ongoing nature of intentionality: It's a skill developed over time. Practical applications: Small daily decisions (e.g., washing dishes immediately). Mindfulness: Checking in with thoughts, emotions, and physical sensations. Encouragement: Be patient with yourself - progress, not perfection. The cumulative power of intentional decisions. Links Episode about letting yourself half-arse it (#192) Come to a Dehoarding Accountability Zoom session: Accountability Booking Form Website: Overcome Compulsive Hoarding Become a Dehoarding Darling Submit a topic for the podcast to cover Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Instagram: @thathoarderpodcast Twitter: @ThatHoarder Mastodon: @ThatHoarder@mastodon.online TikTok: @thathoarderpodcast Facebook: Overcome Compulsive Hoarding with That Hoarder Pinterest: That Hoarder YouTube: Overcome Compulsive Hoarding with That Hoarder Reddit: Overcome Compulsive Hoarding with That Hoarder subreddit Help out: Support this project Sponsor the podcast Subscribe to the podcast Subscribe to the podcast here

Seven and a half years ago, a simple question on a cousin's patio changed everything: "How do you stay intentional as a dad?" That moment sparked what became 400 podcast conversations, over 1,000 men mobilized in activation events, and a million dollars raised for ministries serving the fatherless. In this milestone episode, Jeff celebrates by looking back at God's faithfulness, sharing the first-ever preview of the upcoming Dad Awesome book, and highlighting transformational moments from 16 unforgettable conversations that shaped this movement. Takeaways: Milestone moments matter - Pausing to celebrate and shine the spotlight on what God has done builds faith for the journey ahead Small yeses create waves - Dad Awesome wasn't built on one grand gesture but hundreds of small commitments to growth over eight years Intentionality transforms everything - Just like discovering great coffee, small shifts in daily rhythms can revolutionize your entire approach to fatherhood Stories cascade through generations - When dads point to God's goodness consistently, children naturally learn to do the same with their own kids Community accelerates growth - The DA plus three model shows that fatherhood gets exponentially better when you're not doing it alone Generosity reveals faith - Taking steps forward in generosity, whether with time, words, or resources, grows our trust in God's faithfulness Links: Learn about the next DadAwesome Accelerator Cohort Subscribe to DadAwesome Messages: Text the word "Dad" to (651) 370-8618 Download a free chapter of the DadAwesome book Clips from 16 DadAwesome Episodes: 25 | Patei Iyegha 38 | Pursuing Shalom, Chasing Dreams & Being All-On-Dad (Paul Hurckman) 77 | Crafting Key Moments, Modeling KINDNESS & Praying with Desperation (Ryan Skoog) 98 | Awaken The Warrior Heart (Pablo Ceron) 137 | Spirit-Filled Parenting, Hearing God's Voice, & Shaping our Kids as Arrows (Seth Dahl) 148 | Andy Crouch - The Tech-Wise Family 187 | Jon Tyson on Skillful Manhood, Capturing First Moments & The Intentional Father 214 | Context, Fainting Goats & Being Secretly Awesome (Bob Goff) 238 | A Place for the Heart (Ken Helser) 250 | Raising Kids Humbly, Loving Your Wife Fully, and Soaring Joyfully (Morgan Snyder) 286 | Parenting for the Third Generation, Building Family Assets, and Championing the Beauty of Fatherhood (Jeremy Pryor) 298 | Dialing In, Leading with Love, and Being the Loudest Voice in Your Child's Ears (Dr. Jackson Drumgoole) 314 | Tackling Fear in a War Zone, Modeling Courage, and Embracing Your True Identity (Jamie Winship) 364 | Bedtime Blessings, Birthday Letters, and 5 Simple but Life-Changing Habits (Justin Whitmel Earley) 375 | Experiential Christianity, Lingering with Jesus, and The War for Your Attention (John Eldredge) 385 | Raising Kids Who Live Generously, Creating Miracle Moments, and the 1% Challenge (Todd Harper)    

In this milestone 100th episode, Tammy J. Bond tackles one of the biggest lies leaders tell themselves: that hope is a strategy. She celebrates the podcast's journey and shares why consistency and intentionality, not hope, are what keep a vision alive. This episode, part 5 in the 6 part series, powerfully debunks the myth that optimism or hard work will magically fix dysfunction. Tammy reveals how relying on hope leads to passivity, sets teams up for disappointment, and creates a culture of reaction instead of intention. She provides a clear, three-step toolkit for replacing passive hope with a proactive leadership strategy that gets results. This is a must-listen for any leader who knows their team can achieve more and is ready to stop wishing and start leading. Key Takeaways for Leaders Hope Is Not a Strategy: Relying on hope creates passivity and sets your team up for repeated disappointment and failure. The Cost of "Hoping": Harvard Business Review found that teams without clear strategies are three times more likely to fail, even with high morale. Where Hope Hides: Hope often hides in your hiring process, performance management, strategic planning, and conflict navigation. If Everyone Owns It, No One Owns It: Without clear accountability, goals become everyone's responsibility, leading to finger-pointing and chaos. Clarity Beats Chaos Every Time: The only way to move forward is by identifying and naming the problem, then creating a clear path to a solution. Quotes "Hope is a beautiful feeling, but friends, it's not a great strategy." "Your strategy is to let them know what your expectation is. That's your responsibility." "Hope is not the strategy. Leadership is about the clarity, ownership, and action that you bring to it as the leader." In This Episode, You'll Learn: Why relying on hope can be a financially and emotionally expensive mistake. The three key areas where leaders unknowingly rely on hope instead of a plan. A three-step practical toolkit for replacing passive hope with a proactive leadership strategy. How to build accountability ladders and create clear "sandbox rules" for your team. The difference between a leader who hopes and a leader who leads with intentionality. Call to Action: To celebrate our 100th episode, I'm challenging you to identify one area where you've been hoping instead of leading and take one bold step to fix it. Please subscribe, share this episode, and leave a review to celebrate with us! Follow Tammy: On LinkedIN @TammyJBond On Instagram @TheTammyBond On Facebook - TheTammyBond

In this episode of The Executive Room Podcast, host Kimberly Afonso sits down with Sean Lee, CEO of OpenDrives, where he is steering the company's transformation from Hollywood's go-to storage workflows into a broader data services platform. Sean's 25-year career spans NBC Universal, Illumination Entertainment, and AV Squad, and his leadership philosophy centers on trust, culture, and authenticity.Listen as Sean shares his journey from starting his career at 19 to becoming CEO, explains how he reframed imposter syndrome into intentional practice that enhanced his leadership, and so much more…Subscribe to stay tuned for more insightful conversations with prominent entrepreneurs and vocal leaders.

Send us a textWhat does it mean to slow down, be intentional, and truly see before pressing the shutter? In this episode of The Wild Photographer, Court sits down with renowned guide and photographer Colby Brokvist for a wide-ranging conversation on creativity, simplicity, and storytelling in photography. From the ethereal landscapes of Antarctica to the discipline of putting your camera down and being present, Colby shares wisdom on cultivating intentionality, developing a personal style, and guiding others to find their own voice as photographers. Along the way, they explore the balance between technical skill and creative vision, the evolving role of conservation photography, and the realities of leading photo trips around the world.Main Takeaways:How to get into guiding photo trips and teaching photographySimplicity is the answer (why and how to keep it simple)Thoughts from Colby on Photographing AntarcticaColby's Go-To Settings and why he's always prepared for fast actionColby's advice for honing your style (but not to be put in a box) and thoughts on a timeless styleColby's Tips on Mountain PhotographyWhy image searches on google can elevate your photography for your upcoming tripWhy Colby always recommends traveling with a lightweight kitPlus, Colby's favorite x-factor lensLinks Discussed and to Share:Colby's Guide-Training Academy: Waypoint Guide Academy WebsiteAnd IG Account: Waypoint InstagramColby's Personal IG: Colbyoutdoors InstagramColby's Guide-Training Book: The Professional Guide's HandbookColby's Photo Website: Colby Outdoors PhotographyThe Creative Act by Rick RubinWill Patino's YouTube (Colby's favorite YouTube Photographer)Court's Websites Check out Court's photo portfolio here: shop.courtwhelan.com Sign up for Court's photo, conservation and travel blog at www.courtwhelan.com Follow Court on YouTube (@courtwhelan) for more photography tips View Court's personal and recommended camera gear Sponsors and Promo Codes:LensRentals.com - WildPhotographer15 for 15% offShimodaDesigns.com - Whelan10 for 10% offArthelper.Ai - WILD for a 6 month free trial of Pro Version AG1 - Daily (and Travel) Nutrition (use link for free travel packs and other goodies)

In this episode, Francesco Lombardo speaks with Robert and Kaylee Fukui about their journey as business consultants who help family businesses thrive while maintaining healthy marriages. They discuss the importance of balancing work and family life, overcoming guilt in parenting, and creating intentional relationships. The Fukuis share personal stories and practical advice on how to foster communication and connection within families, emphasizing the need for emotional security alongside financial stability. Connect with Robert & Kaylee: https://marriedentrepreneur.co/safespace Connect with me here: • https://www.linkedin.com/in/francesco-lombardo-fea-496a7966/ • https://www.facebook.com/VeritageFamilyOffice • https://www.youtube.com/@VeritageInternational • https://veritage.ca  

 How do you sharpen your saw as a leader? Who do you learn from? Great leaders don't grow in isolation—they grow by learning from others and planting seeds that last. In this week's episode of the Empowerment Minutes Podcast, we discuss how to use this fall season to grow intentionally. We explore how to: Sharpen your leadership edge by seeking feedback and auditing your time. Plant seeds today that will grow into tomorrow's harvest of success. Put these strategies into action with a practical challenge. Tune in on Amazon Music, Apple Podcasts, Podbean, Spotify, YouTube Music, or your favorite podcast platform and learn how to fall forward with intention.

What if the secret to leading a billion-dollar turnaround was the same as raising great kids? In this episode of Legacy Makers, Kevin Hochman—CEO of Brinker International—shares how intentionality, mentorship, and values-driven leadership have shaped both his professional success and personal life. From one-on-one trips with his kids to reigniting Chili’s culture, Kevin reveals practical wisdom for building legacy at home and at work. Whether you're a parent, a leader, or both, this conversation is packed with insights that will inspire you to lead with purpose.See omnystudio.com/listener for privacy information.

Success is personal- you get to define it. In this episode, Michelle shares how your definition of success can shift over time and why the “rooms” you choose to be in matter most.

When was the last time you and your spouse really laughed together? In this week's episode of Thriving in Tandem, Robert and Kay Lee dive deep into a topic too many married entrepreneurs overlook—fun. After returning from an 18-day dream vacation in Italy and hosting their first “Thriving in Tandem Date Night,” they realized just how many couples have stopped making space for joy. Between business demands, family responsibilities, and endless to-do lists, fun often gets pushed aside. Robert and Kay Lee share creative, budget-friendly ways to bring fun back into your marriage without waiting for the “perfect” time or a big trip. From driveway date nights to free concerts in the park, they remind us that joy isn't about extravagance—it's about intentionality. They also reveal how planning events for their married entrepreneur community has given them built-in reasons to prioritize their own date nights and adventures. This episode is full of practical ideas, relatable laughs, and a powerful reminder that fun is essential for a thriving marriage and business. Whether it's putting date nights on the calendar, joining in-person gatherings, or even “forcing” fun through memberships or pre-paid trips, Robert and Kay Lee challenge you to stop waiting and start creating shared memories now. Join our Thriving in Tandem event waitlist https://marriedentrepreneur.co/event-waitlist  Want to live a better balanced life and win in marriage AND business at the same time? Purchase our (audio) book Tandem: The married entrepreneurs' guide for greater work-life balance. https://www.thetandembook.com/ Download the 5 Daily Habits to Thrive in Tandem https://marriedentrepreneur.co/5-daily-habits-download  Need some insight into how to balance it all? Schedule a free discovery call. https://marriedentrepreneur.co/lets-talk Key Takeaways: Fun fuels connection – Laughter and shared experiences lower stress, boost creativity, and strengthen your bond. Intentionality is everything – If it's not on the calendar, it probably won't happen. Fun doesn't have to be expensive – Explore free and local activities; creativity counts more than cost. Community matters – Being around other married entrepreneurs creates instant understanding and encouragement. Sometimes you have to “force” fun – Pre-committing with reservations, memberships, or events helps ensure you follow through.

Dane and Rick sit down on the M3 Podcast to unpack why attention is today's most valuable currency. They dig into how algorithms shape our daily lives, why negativity loops dominate feeds, and why media companies thrive on capturing our focus. From marketing strategies to everyday habits, they break down how to stop giving away your time for free and start taking back control. Whether you're growing a business or just trying to be more present, this episode challenges you to rethink where your attention goes.----00:00 - Introduction and the Value of Attention02:18 - Understanding Attention as a Finite Resource05:50 - The Power and Cost of Attention in Advertising07:24 - Algorithms as Invisible Puppeteers Shaping Attention10:53 - The Impact of Algorithm-Driven Content on Mindset12:27 - Personal Experiences with Social Media Algorithms14:14 - The Negative Effects of Toxic Media and Reality TV16:42 - Being Proactive with Attention and Mental Focus18:12 - Marketing Realities and the Importance of Creative Attention19:09 - Strategies to Reclaim and Protect Your Attention21:08 - Intentionality and Discipline in Managing Attention22:33 - Personal Habits to Minimize Distractions24:28 - Building Awareness and Mindfulness of Attention28:16 - Tracking Screen Time and Capitalizing on Idle Moments29:23 - The Reality of Attention in Marketing and Sales31:05 - Challenges of AI and Misinformation in Attention Economy32:47 - The Growing War on Attention and Its Future Importance33:43 - Conclusion: Focus on What You Give Your Attention To----Follow Us Here! Instagram - https://www.instagram.com/mossmarketinggroup/Facebook - https://www.facebook.com/MossMarketingGroupWebsite -  https://www.mossmarketinggroup.com/#Marketing #Business #Podcast

In this special takeover episode of The Coaching 101 Podcast, the spouses of coaches come together for a heartfelt and humorous discussion about their unique experiences. Samantha Chamberlain, Jamey Simpson, Jessica Collins, Corinne Stevens, and Lindsay Harvey introduce themselves and share insights into managing busy lives filled with coaching, family activities, and supportive relationships. They delve into the challenges and rewards of being a coach's wife, offering tips on intentionality, quality time, and finding balance during the hectic football season. The episode also includes a segment dedicated to quotes, sponsorships, and a poignant message for the public about the dedication of coaches. The wives close the episode by emphasizing the importance of appreciating and supporting the sacrifices made by coaches and their families.00:00 Introduction and Host Takeover00:14 Meet the Wives00:55 Life as a Coach's Wife04:35 Quote of the Week06:14 Sponsorships and Advertisements09:18 Challenges and Behind the Scenes22:49 Supporting the Family During the Season39:46 The Sacrifices of Coaches40:56 Coaches Are Human Too42:02 Community Involvement and Trust46:59 Preparing for the Season48:34 Balancing Family and Coaching50:15 Intentionality and Support54:26 Admiring the Coaches01:06:50 Team Dinners and Bonding01:13:29 Social Media Etiquette for Coaches' WivesDaniel Chamberlain: @CoachChamboOK ChamberlainFootballConsulting@gmail.com chamberlainfootballconsulting.com Kenny Simpson: @FBCoachSimpson fbcoachsimpson@gmail.com FBCoachSimpson.com

Designing and Facilitating Workshops with Intentionality offers practical guidance, tools, and resources to assist practitioners in creating effective, engaging workshops for adult learners. Drawing from three key learning frameworks and the author's considerable expertise in facilitating workshops across both educational and corporate settings, this book focuses on ten essential principles to consider when developing professional learning experiences. Whether facilitating on-site or virtually, readers will gain a deeper understanding of how to design and facilitate workshops with an inclusive mindset, thus creating meaningful, active learning opportunities that result in greater involvement among participants and better feedback. Guiding questions, chapter takeaways, and a compendium of additional online resources supply plentiful opportunities to further build and fine-tune these skills. Within these pages, both new and seasoned facilitators will find inspiration, encouragement, and support, as they craft professional learning experiences that ignite curiosity and spark growth in all learners. Our guest is: Dr. Tolu Noah, who is an educational developer at California State University, Long Beach, USA, where she designs and facilitates professional learning programs for instructors. She has 16 years of teaching experience, and she enjoys facilitating engaging workshops and keynotes about a variety of teaching, learning, and technology topics. Our host is: Dr. Christina Gessler, who is a dissertation and writing coach, and a developmental editor. She is the producer of the Academic Life podcast, and author of the show's newsletter found at ChristinaGessler.Substack.Com. Playlist for listeners: Moments of Impact How We Show Up A Pedagogy Of Kindness Project Management Engage in Public Scholarship Leading From The Margins Diversity and Inclusion You Have More Influence Than You Think A Guide To Learning Student Names The Power of Play in Higher Education Belonging: The Science of Creating Connection Imposter Syndrome Attention Management Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by downloading and sharing episodes. Join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 275+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Designing and Facilitating Workshops with Intentionality offers practical guidance, tools, and resources to assist practitioners in creating effective, engaging workshops for adult learners. Drawing from three key learning frameworks and the author's considerable expertise in facilitating workshops across both educational and corporate settings, this book focuses on ten essential principles to consider when developing professional learning experiences. Whether facilitating on-site or virtually, readers will gain a deeper understanding of how to design and facilitate workshops with an inclusive mindset, thus creating meaningful, active learning opportunities that result in greater involvement among participants and better feedback. Guiding questions, chapter takeaways, and a compendium of additional online resources supply plentiful opportunities to further build and fine-tune these skills. Within these pages, both new and seasoned facilitators will find inspiration, encouragement, and support, as they craft professional learning experiences that ignite curiosity and spark growth in all learners. Our guest is: Dr. Tolu Noah, who is an educational developer at California State University, Long Beach, USA, where she designs and facilitates professional learning programs for instructors. She has 16 years of teaching experience, and she enjoys facilitating engaging workshops and keynotes about a variety of teaching, learning, and technology topics. Our host is: Dr. Christina Gessler, who is a dissertation and writing coach, and a developmental editor. She is the producer of the Academic Life podcast, and author of the show's newsletter found at ChristinaGessler.Substack.Com. Playlist for listeners: Moments of Impact How We Show Up A Pedagogy Of Kindness Project Management Engage in Public Scholarship Leading From The Margins Diversity and Inclusion You Have More Influence Than You Think A Guide To Learning Student Names The Power of Play in Higher Education Belonging: The Science of Creating Connection Imposter Syndrome Attention Management Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by downloading and sharing episodes. Join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 275+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/academic-life

After experiencing burnout and adrenal fatigue, author and entrepreneur Chris Ducker realized hustling harder wasn't the answer. He gets candid about burnout, recovery, and why joy-filled practices are essential for leaders who want to last. Two of his favorites: bonsai gardening and birdwatching. He also makes a compelling case for getting outside. It's a refreshing invitation back to an embodied, sustainable way of life.Memorable Quotes“I hadn't necessarily been burning the candle on both ends. But what I had been doing was a little too much of pretty much everything.”“You don't need to break in order to take a break.”“Self-care actually is a strategy, and it's a strategy that you can use to your advantage, particularly from a business owner standpoint.”“Ultimately you're the engine, you're the spark, you're the difference maker. But even engines need a little maintenance.”“Hobbies, particularly creative hobbies, if you spend a minimum of two hours a week on your hobby, you will be as much as 30% more productive in your work.”“Any kind of success that costs you your health or your family or your joy isn't really actually success.”“We want that big win, that big roar. And you only get that by being really consistent and the real game here is patience. It's consistency, it's showing up when it's not sexy, when it's not flashy, it's doing the unsexy work.”Key TakeawaysBurnout Isn't Just Overwork. Stress from life, context, and even unsustainable pace can take you down. Your body always keeps the score.Self-Care Is Strategy. Leaders last when they guard their health and energy—because even engines need maintenance.Hobbies Heal. Joyful pastimes don't just prevent burnout; they restore creativity and can boost productivity by up to 30%.Step Outside. Just 15 minutes in nature can reset your mind and body. Make it nonnegotiable.Small Shifts, Big Change. Consistent micro moves compound into lasting transformation.ResourcesThe Long Haul Leader by Chris DuckerYoupreneur communityWatch on YouTube at:  https://youtu.be/GOLw7Vz4kRAThis episode was produced by Sarah Vorhees Wendel of VW Sound

To be a great parent, you need to be focused. Melissa Hannigan and Jim Daly explain why not being intentional is bad for your parenting. Also, John and Danny bring up why you also need God's wisdom to help you parent well. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Inconvenient Parenting for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Instilling God-Given Qualities into Your Children Family Reading of Scripture 10 Good Life Lessons That My Parents Taught Me Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.

Radiant Longevity: A Physician's Guide to Living Longer, Stronger, and Happier   What if aging didn't have to mean decline? What if living longer also meant living stronger, healthier, and with more joy?   That's the message Dr. Julianna Lindsey brings in this powerful conversation. Drawing on her background in internal medicine, functional and integrative care, and her own family roots in holistic living, she shows us why longevity isn't about a magic pill—but about the intentional choices we make every day.   In This Episode, You'll Learn: Money Mindset: Dr. Lindsey shares how she was shaped by her financial mentor, Pete Mahurin, and why she chose to raise her children with transparency around money, teaching them that wealth is a tool, not a crutch. The Healthcare Myth: Why our system is designed to manage disease, not cure it—and how we can take back responsibility for prevention and healing. Diet and Exercise as Cornerstones: Forget the fad diets and extreme regimens—longevity comes from sustainable, natural ways of eating and moving. Time as the True Currency: Money can be regained, but time is the one resource you never get back. The Role of Trauma: How unprocessed trauma lives in the body, fueling chronic illness, and why releasing it is essential to long-term health. Sleep, Breathwork, and Stress: The often-overlooked pillars of longevity that influence everything from mood to metabolism. Practical Longevity Practices: From growing some of your own food to breathwork that calms the nervous system in minutes, Dr. Lindsey offers simple, science-backed tools for extending healthspan.   Money Learning: Julianna's money story began with the absence of financial education in school—and the gift of a mentor who stepped in. Her financial mentor, Pete Mahurin, helped her understand banking, debt, and savings, shaping how she and her husband would later teach their own children.   Unlike many physician families who unintentionally raise entitled kids, Julianna and her husband chose a different path. They were transparent about money—how it comes in, how debt decisions are made, and what it means to live within your means.   Her perspective is clear: Mentorship matters. Seek out people who understand money better than you and learn from them. Transparency matters. Children thrive when money isn't taboo but part of their education. Intentionality matters. Wealth is not about throwing money at problems but about aligning time, values, and choices.   Key Discussion Point: Longevity isn't about finding the next magic supplement or drug. It's about aligning your lifestyle—food, movement, rest, relationships, mindset—with what truly nourishes you. Every small, intentional choice compounds over time, creating not just more years in your life, but more life in your years.   About Dr. Julianna Lindsey: Dr. Julianna Lindsey's new book, Radiant Longevity: A Physician's Protocol for Living Your Best Life, is available wherever books are sold. You can also explore her work at RadiantLongevity.com   Links: Website: Radiantlongevity.com   LinkedIn: https://www.linkedin.com/in/juliannalindseymd/ Instagram: https://www.instagram.com/juliannalindseymd/ Facebook: Facebook.com/Julianna.lindsey      Where in your life are you settling for “managing” instead of healing? Are your daily choices aligned with the long-term health you want? What one small habit could you adopt today that would compound into greater vitality over time?   Your life is built one choice at a time. Start today—choose a healthier meal, take a walk, breathe deeply, or let go of an old burden. Longevity begins in the smallest of moments.   #RadiantLongevity #Longevity #Healthspan #AntiAging #FunctionalMedicine #HolisticHealth #HealthyLiving #MindsetShift #PurposeOverProfit #RicherSoul   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

Thinking about starting a franchise while working full-time (and maybe raising a family too)?

On today's episode, Dots Oyebolu welcomes Greg Smith, CEO and Founder of buntu.YOU. Greg shares insights from decades in experiential education and client retention, explaining how businesses can create authentic human connections that strengthen customer loyalty. He challenges traditional notions of branding, discusses why retention matters more than service, and shows how marketing with intention drives sustainable profits.Key Takeaways:00:00 Introduction.04:56 Customer retention depends on delivering authentic human experiences.10:35 Intentionality is the foundation for achieving meaningful business results.15:53 Web3H centers on humanity beyond technology and automation.19:18 Branding is about honoring promises, not creating masks.28:35 Human beings crave belonging, connection and significance.30:22 Direct mail is a quiet and powerful channel for marketing.35:08 Overwhelming customers with humanity creates stronger relationships.46:30 Consistency in client retention is strengthened by surprise and delight.50:48 Use data and insights to build confidence and prove success.Resources Mentioned:Greg Smithhttps://www.linkedin.com/in/greg-smith-shwbuntu.YOU | LinkedInhttps://www.linkedin.com/company/buntu-you/Buntu YOU | Websitehttps://buntu.com.au/Insightful Links:https://www.zendesk.com/blog/customer-retention/https://www.vastactioninc.com/blog/the-reinvigorated-appeal-of-handwritten-noteshttps://sendgrid.com/blog/retention-marketing/ Thanks for listening to the “Marketing Leadership” podcast, brought to you by Listen Network. If you enjoyed this episode, leave a review to help get the word out about the show. And be sure to subscribe so you never miss another insightful conversation. We appreciate the enthusiasm and support from our community. Currently, we are not accepting new guest interview requests as we focus on our existing lineup. We will announce when we reopen for new submissions. In the meantime, feel free to explore our past episodes and stay tuned for updates on future opportunities.#PodcastMarketing #PerformanceMarketing #BrandMarketing #MarketingStrategy #MarketingIntelligence #GTM #B2BMarketing #D2CMarketing #PodcastAds

Send us a textIn this episode, Dawn sits down with Juan Alvarado, Gallup-Certified CliftonStrengths® Coach. They discuss his journey into strengths coaching, the four domains (a.k.a. quadrants) of talent, how to apply strengths at work, and why intentional leadership beats accidental management every time.  Most teams operate on autopilot. Juan argues for the opposite: intentional leadership that starts with knowing what you naturally do best and designing work around it. What We CoverJuan's path to coaching: from “good at people” to certified strengths pro—and what surprised him along the way.Strengths 101: understanding the four domains—Executing, Influencing, Relationship Building, Strategic Thinking—and how they show up on real teams.Application at work: turning talent into performance with role design, partnerships, and strengths-based delegation.Intentionality in leadership: moving from “hope and hustle” to planned practice—weekly rhythms, 1:1s, and decision filters grounded in strengths.Pitfalls & myths: why Top 5 ≠ personality cages, and how to avoid weaponizing strengths.Culture impact: building a shared language so coaching and feedback get easier (and less awkward).Key TakeawaysStrengths ≠ skills. Strengths are your best starting points; you still need skill, practice, and feedback.Build partnerships on purpose. Pair high Strategic Thinking with Executing to move plans into motion.Coach the how, not just the what. Align goals with the way people naturally create value.Make it a rhythm, not a rally. Weekly 1:1s with two questions:Where did your strengths show up this week?Where could you aim them next week?Don't weaponize strengths. “That's just my [Theme]” is a red flag; maturity means flexing for impact.Try-It-This-Week (Manager Challenge)Map your role: List your Top 5. For each, write one sentence: “I create value when I…”Design one partnership: Pick a priority and pair yourself with someone whose domain complements yours.Upgrade one 1:1: Use the two questions above and commit to a 15-minute cadence for the next four weeks.Listener ResourcesStrengthsFinder 2.0 — Tom RathStrengths Based Leadership — Tom Rath & Barry ConchieFirst, Break All the Rules — Marcus Buckingham & Curt CoffmanNow, Discover Your Strengths — Marcus Buckingham & Donald O. CliftonQuote from Juan“Strengths don't self-activate—leaders do. Your talent is potential; intentionality is what turns it into performance.”Connect with Juan AlvaradoWebsite: weraizethebar.comLinkedIn: https://www.linkedin.com/in/rtb-juan/Email: juan@weraizethebar.comCall to ActionIf this episode hit home, share your Top 5 in the comments and tell us one way you'll aim for a strength this week. 

What begins as a story about basketball evolves into a powerful conversation about grief, legacy, and the future of funeral service software.It's personal, smart, and packed with fresh ideas!

Love to hear from you; “Send us a Text Message”Reverence feels like a relic from another time, yet its absence leaves us spiritually and relationally impoverished. Greg Schlueter, author and family movement leader, joins Jack to explore why reverence matters in an age that devalues in human life itself. The conversation takes us deep into the transformative power of reverence – not as empty ritual, but as the gateway to authentic relationship. "Our bodies, in fact our bodies alone, make visible the invisible, the spiritual and the divine," drawing from Saint John Paul II's profound theology of the body. When we genuflect, bow our heads, or dress respectfully for sacred spaces, we're not merely performing – we're allowing our physical selves to express spiritual realities.This crisis of reverence extends far beyond church walls. Our casual approach to commitments – showing up late, dismissing obligations, treating our word as provisional – reflects a deeper spiritual problem. "The enemy strikes at the heart of this by saying commitment is not sacred, it's dismissible," Greg explains. When everyday promises become optional, authentic community crumbles.Here's Gregs article: The Case for Reverence in an Age of Casualness"I Love my Family" Live it todayJack's Latest Blog: Stepping Up to True Love: The Fall and the Call to Be a Man of GodSupport the show

What if a small change in your marriage made the biggest difference? Jay and Laura Laffoon talk about how 15 minutes of uninterrupted conversation has helped couples they've worked with. Then, the Smalley's talk about simple ways you can make your spouse feel appreciated. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book Celebrate Your Marriage for your donation of any amount! Focus on Marriage Assessment Practical Ways to Celebrate Your Marriage 6 Tools for Healthy Communication in Marriage Crazy Little Thing Called Marriage Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback.

Part 1 of The Power of Intentionality

In this business and building-oriented short podcast episode, Bryan discusses the limitations and downsides of intentionality. He also talks about the differences between people who act, think, and work quickly and those who are a bit slower, more detailed, and more methodical; there are upsides and downsides to both. People often talk about being intentional, but those intentions have little impact on the world unless they lead to action. Intentionality feels productive, but it doesn't make a difference unless the execution piece is also there. Likewise, skills come from action, not aspiration. Books and podcasts are tools that support efforts to improve, but you can't improve skills without practicing.  There is also the career paradox: we expect people, especially kids, to know what they want to do when they grow up. Their answers aren't backed by any real-life experience. People do the same as adults; we expect them to know what they truly want to do when they haven't necessarily been challenged (or physically made something real or fixed something with their hands). In many of these cases, opportunism and trying new things out, even if it means messing up or being criticized, are more important than intentionality. It helps to think of opportunism in terms of "hat" decisions, "hairstyle" decisions, and "tattoo" decisions. "Hat" decisions are things you can try out without consequences; be opportunistic. "Hairstyle" decisions have longer-lasting effects and require a bit more intentionality, but it's still good to make some of these decisions. "Tattoo" decisions have lasting effects and require intentionality. Intentionality is most useful when we have the experience already; act first and reflect later.   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

Are you struggling to identify your existing referral sources? In this episode, I share powerful insights from past clients who have transformed their referral strategies. Discover how understanding who your referral sources are can empower you to take control of your business growth. Hear their inspiring stories and learn actionable steps to cultivate more referrals for your business. Resources and links mentioned in this episode can be found on the show notes page at http://www.staceybrownrandall.com/377

We are back from break next week. Please enjoy this episode in the mean time. Greatest Hits: Build Confidence Through Intentionality Confidence isn't something you wait to feel—it's something you build through intentional choices. In this episode, I dive into how mindset, clarity, and consistent action shape your professional brand and career direction.You'll learn:Why external validation can derail your growthHow clarity, messaging, and relationships drive intentionalityThree practical steps to define and own your professional brandMindset shifts to help you lead with purpose and confidenceSupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

In this engaging roundtable discussion, a group of fathers shares their insights on the complexities of fatherhood, the importance of healthy communication in relationships, and the impact of parental behavior on children's emotional development. They explore current issues such as child safety in the digital age, the significance of modeling conflict resolution, and the necessity of being proactive in discussing difficult topics with children. The conversation emphasizes the need for fathers to be aware of their influence on their children's understanding of relationships and emotional intelligence. This conversation delves into the complexities of relationships, parenting, and masculinity. The speakers discuss the importance of positive emotions in relationships, the need for intentionality in marriage and parenting, and the impact of parental relationships on children. They explore the challenges of co-parenting, the role of fathers in modern parenting, and the balance between self-care and family responsibilities. The discussion also touches on the battle for masculinity and the need for connection and community among men.TakeawaysChildren learn how to feel and behave from their parents.Healthy communication is crucial in parental relationships.Children are always watching and listening to their parents' interactions.Conflict in relationships can impact children's emotional development.It's important to model healthy conflict resolution for children.Parents should be proactive in discussing difficult topics with their kids.Creating a safe environment for children is a primary responsibility of parents.Regular check-ins with partners can help maintain healthy communication.Children's understanding of relationships is shaped by their parents' behavior.Being vulnerable and open about struggles can foster better communication. Positive emotions are crucial for resilience in relationships.Intentionality in marriage can strengthen the partnership.Self-reflection is key to personal growth and conflict resolution.Children are impacted by the dynamics of parental relationships.Co-parenting requires communication and teamwork.Fathers play a vital role in shaping their children's lives.Self-care is not selfish; it's necessary for effective parenting.Connection and community support are essential for fathers.Silence and nature can provide clarity and peace.The definition of masculinity is evolving and needs balance.Chapters00:00 Introduction to the Young Dad Roundtable07:00 Dad News of the Week: Roblox Controversy17:52 Navigating Child Safety in Digital Spaces26:34 Navigating Parenting in a Digital Age29:27 Understanding Parenting Styles and Their Impact32:12 Proactive Parenting: The Three P's36:08 The Importance of Open Communication40:26 Recognizing the Impact of Parental Relationships44:06 Round Table Discussion: Sharing Insights and Experiences59:28 The Importance of Positive Emotion in Relationships01:01:25 Intentionality in Marriage and Family Dynamics01:03:56 Self-Reflection and Personal Growth in Relationships01:07:02 Navigating Co-Parenting Challenges01:10:04 The Impact of Parental Relationships on Children01:13:19 Balancing Self-Care and Family Responsibilities01:19:06 Recognizing the Need for Personal Time01:22:21 The Role of Silence and Nature in Self-Care01:27:05 Intentionality in Self-Care Practices01:34:43 The Importance of Self-Care in Fatherhood01:35:59 Navigating Modern Masculinity and Relationships01:37:19 The War for Masculinity: Challenges and Perspectives01:41:36 The Role of Fatherhood in Personal Redemption01:44:55 The Evolution of Masculinity in Contemporary Society01:49:13 Finding Balance in Modern Relationships01:52:49 Cultural Misrepresentation of Men01:59:09 Closing Thoughts: Embracing Nuance in Fatherhood

19keys.com/tourIn this powerful episode of High Lvl Conversations, 19Keys sits down with visionary technologist Idris Sandu to break down the future of culture, AI, and ownership.As the world becomes programmable, the biggest question is: Who controls the code—and who benefits from it? Idris and 19Keys explore why ownership, intentionality, and sovereignty matter more than ever in the age of artificial intelligence.