Goodnight, World!

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With a whole world to explore, it's no surprise that bedtimes can be a challenge for curious little ones. In this new series from Headspace Studios and Sesame Street, listeners can join Alan and our friends from Sesame Street on an amazing adventure in their imaginations. Along the way they’ll learn how to calm their minds and bodies down for better sleep.

Headspace Studios, Sesame Street


    • Sep 21, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 19m AVG DURATION
    • 14 EPISODES


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    Latest episodes from Goodnight, World!

    Season 2 of Goodnight, World! Now Available!

    Play Episode Listen Later Sep 21, 2023 1:17


    You can now enjoy 12 new calming, imaginary adventures. Listen today on the Headspace App! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Elmo To The Moon

    Play Episode Listen Later Nov 7, 2021 20:45


    Alan is the best babysitter on Sesame Street, and tonight he's got a very special bedtime story for Elmo. Get cozy in your bed and join Alan and Elmo on the trip of a lifetime, as Elmo soars through outer space to visit all of Earth's neighbors.Want more Sesame Street x Headspace? Check out our Monster Meditation series and get a month of Headspace for free.CREDITSGoodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond.From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia.Original music composed by Scott Sorenson.Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero.Tonight's Headspace Narrator is Bryan Sparkman.Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway.

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    Abby & Rudy in Once Upon a Library

    Play Episode Listen Later Oct 24, 2021 22:50


    Abby & Rudy are so excited about going to the library with their mommy. But before they do they have to practice being very quiet and take a nap. Get cozy in your bed and join Alan, Abby & Rudy as they imagine a library full of any wonderful book you could imagine. Want more Sesame Street x Headspace? Check out our Monster Meditation series and get a month of Headspace for free.CREDITSGoodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond.From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia.Original music composed by Scott Sorenson.Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero.Tonight's Headspace Narrator is Tanya Alexander-Henderson.Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway.

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    Big Bird in The Museum

    Play Episode Listen Later Oct 10, 2021 24:19


    Big Bird visits Alan at Hooper's to share about his exciting day at the Sesame Street Art Museum! He's so excited, he's having a hard time settling down for bedtime. He wants to go back to see the paintings! Get cozy in your bed and join Alan and Big Bird as they visit a very special art museum… in their imaginations.Want more Sesame Street x Headspace? Check out our Monster Meditation series and get a month of Headspace for free.CREDITSGoodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond.From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia.Original music composed by Scott Sorenson.Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero.Tonight's Headspace Narrator is Bryan Sparkman.Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway.

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    Farmer Grover Needs a Nap

    Play Episode Listen Later Sep 26, 2021 21:23


    Alan's got an exciting day planned: a trip to visit Farmer Grover for a very special treat! But when he gets to the farm, Farmer Grover is very sleepy from all of his chores. Get cozy in your bed as Alan and Farmer Grover say sweet dreams to all the animals as the farm settles down for a nap.Want more Sesame Street x Headspace? Check out our Monster Meditation series and get a month of Headspace for free.CREDITSGoodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond.From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia.Original music composed by Scott Sorenson.Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero.Tonight's Headspace Narrator is Tanya Alexander-Henderson.Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway.

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    Elmo Helps Out at Hooper's Store

    Play Episode Listen Later Sep 12, 2021 21:14


    Alan's getting Hooper's ready to lock up for the night, but tonight he has the best helper on Sesame Street with him  - Elmo! Get cozy in your bed as Alan and Elmo say goodnight to Hooper's Store.Want more Sesame Street x Headspace? Check out our Monster Meditation series and get a month of Headspace for free.CREDITSGoodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond.From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia.Original music composed by Scott Sorenson.Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero.Tonight's Headspace Narrator is Tanya Alexander-Henderson.Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway.

    The Count's Bedtime Castle

    Play Episode Listen Later Aug 29, 2021 24:46


    Alan heads over to The Count's castle to find all the batty bats and sleepy sheep already counted! Get cozy in your bed as Alan and The Count find a new way to drift off tonight. Want more Sesame Street x Headspace? Check out our Monster Meditation series and get a month of Headspace for free.CREDITSGoodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond.From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia.Original music composed by Scott Sorenson.Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero.Tonight's Headspace Narrator is Tanya Alexander-Henderson.Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway.

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    Abby & Rudy Under The Stars

    Play Episode Listen Later Aug 15, 2021 20:43


    Get cozy in your bed and join Abby, Rudy and Alan in tonight's episode, as Abby and Rudy remember their camping trip and when they got to sleep under the stars at Monster State Park! Want more Sesame Street x Headspace? Check out our Monster Meditation series and get a month of Headspace for free.CREDITSGoodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond.From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia.Original music composed by Scott Sorenson.Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero.Tonight's Headspace Narrator is Bryan Sparkman.Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway.

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    Bert & Ernie & The Clean Machines

    Play Episode Listen Later Aug 1, 2021 23:23


    Get cozy in your bed and join Bert & Ernie and Alan in tonight's episode, as Bert & Ernie get cozy in freshly washed sheets and blankets. Want more Sesame Street x Headspace? Check out our Monster Meditation series and get a month of Headspace for free.CREDITSGoodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond.From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia.Original music composed by Scott Sorenson.Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero.Tonight's Headspace Narrator is Tanya Alexander-Henderson.Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway.

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    Super Grover Flies High

    Play Episode Listen Later Jul 18, 2021 20:45


    Get cozy in your bed and join Super Grover and Alan in tonight's episode, as Super Grover saves the day and soars through fluffy clouds in his imagination. Want more Sesame Street x Headspace? Check out our Monster Meditation series and get a month of Headspace for free.CREDITSGoodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond.From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia.Original music composed by Scott Sorenson.Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero.Tonight's Headspace Narrator is Tanya Alexander-Henderson.Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway.

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    Big Bird, Big City

    Play Episode Listen Later Jul 4, 2021 20:45


    Get cozy in your bed and join Big Bird, Radar and Alan in tonight's episode, as they help Big Bird's friend, country bird Henry, fall asleep to the sounds of a quiet city.Want more Sesame Street x Headspace? Check out our Monster Meditation series and get a month of Headspace for free.Goodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond.From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia.Original music composed by Scott Sorenson.Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero.Tonight's Headspace Narrator is Bryan Sparkman.Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway.

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    Elmo's Choo Choo

    Play Episode Listen Later Jun 20, 2021 21:46


    Get cozy in your bed and join Elmo and Alan In tonight's episode, as they imagine a slow train ride through the countryside.Want more Sesame Street x Headspace? Check out our Monster Meditation series and get a month of Headspace for free.CREDITSGoodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond.From Sesame Workshop the producer is Betsy Loredo. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia.Original music composed by Scott Sorenson.Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero.Tonight's Headspace Narrator is Bryan Sparkman.Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway.

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    Abby's Fairy Garden

    Play Episode Listen Later Jun 13, 2021 20:21


    Get cozy in your bed and join Abby and Alan as they imagine the most magical fairy garden.Want more Sesame Street x Headspace? Check out our Monster Meditation series and get a month of Headspace for free.CREDITSGoodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond.From Sesame Workshop the producer is Betsy Loredo. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia.Original music composed by Scott Sorenson.Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero.Tonight's Headspace Narrator is Tanya Alexander-Henderson.Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway.

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    Introducing: Goodnight, World!

    Play Episode Listen Later Jun 2, 2021 1:39


    Join your favorite friends on Sesame Street as we say, Goodnight, World! In this new podcast, we'll learn lots of fun ways to calm little ones down for bed, and go on fantastic adventures in our imaginations as we travel to amazing places and say, Goodnight, World! Subscribe now to get new episodes as soon as they're live.Want more Sesame Street x Headspace? Check out our Monster Meditation series and get a month of Headspace for free.

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