EP218. Renee uses play in a rage-inducing bedtime battle... and, it actually WORKED! Also, she explains why she was annoyed at the situation (not her husband) and, rightfully so! You will relate to this one. RENEE REINA Instagram: @themomroompodcast | @reneereina_ The Mom Room Shop TikTok: @reneereina_ Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS Betterhelp. Forager Project. Learn more about your ad choices. Visit megaphone.fm/adchoices
In tonight's Sleep Hypnosis with Jessica, we are going to practice loving.
A brave girl attempts to rescue her Grandmother from a no-good rotten Wolf. For more Granny, follow her updates at the links below! https://www.instagram.com/fairytalepodcast/ https://www.storicmedia.com/fairytaleswithgrannymacduff
In tonight's Koko Rewind episode we will travel to a tropical rainforest in the heart of Borneo, where a kind-hearted lumberjack meets a couple of friendly orangutans who teach him about the peaceful forest that they call home.Something exciting is happening here at Sleep HQ - Abbe and Koko have packed their bags and are going on holiday! We will be rewinding our tapes over these four weeks to bring you some fantastic stories that many of you missed the first time. For our Sleepiest Plus subscribers, we have also prepared a bonus original episode to be released weekly. We will be back to our usual schedule on Monday 5th September. Happy Summer Everybody!☀️
Tonight's Sleep Meditation with Karissa will guide you through the process of realizing that the greatest fulfilment in life can never come from another person. It will come from nowhere else but from within yourself and only when you have awakened to your own worthiness; when you realize that you are complete. Like the tree itself that stands alone in its dignified solitude, you are capable of being at home in the universe and within yourself. First, we'll start with some relaxing insight from Karissa (00:00-05:17)Before tonight's Sleep Meditation (05:17-40:08)If you find yourself feeling lonely tonight, let's be here together meditating and breathing, accepting this moment for all it is and what it has to teach us so we can rest deeply and give ourselves the care and connection we deserve. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa and Jessica. https://sleepwave.supercast.com/Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️How are we doing with Sleep Wave? Click here to let us know
If you have difficulty falling asleep, relax and fall asleep to this bible story meditation with sounds of lake waves. Let your body sleep and your mind rest in this bedtime story as we seek the Lord together, asking Him to test our anxious thoughts - every single one of them - and deliver us from the negative cycle of overthinking. For more sleep story meditations, download the Abide app: https://abide.co/awesome
Reading a selection from my book, Freedom: Medicine Words for Your Brave Revolution, which begins, "A naked, diaphanous soul is dancing..." My new book, the short story No Man Came, and all my books are available online at booksellers worldwide. eBooks are exclusively at my website. Thank you for posting your copies on Instagram, tagging #jaiyajohn, encouraging others to purchase, posting readings of your favorite passages, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com. VERSE:A naked, diaphanous figure is dancing everywhere you look. You can barely bare its beauty, a radiance so impossible that tears spring from your soul spring when you glance at its aura. You fall so in Love you spend your whole life trying to possess this miracle. This nascent light in every corner. You adhere to all the rules passed down to you. You follow all the approved paths, even when it breaks your heart. You achieve all the expected achievements. You acquire all the titles, relationships, and status. Yet the divine candlelight keeps taunting you, dancing closer, then further away. You feel its warmth against your pleading skin, but it draws back and leaves you cold. You spend your life pleasing what humans want from you, losing touch with true pleasure assigned to you by Glory. You become a searcher, a wanderer, a traveling ache. You renounce pleasure and romance, start digging in the hard desert earth for the nakedness of your obsession. Years go by. Decades. You feel you have been cheated. You rebel against all rules. You rebel against your soul. Your gamble is that if you perform anarchy against life, you will finally possess this effervescent creature for yourself. Nothing works. The dancing ecstasy comes into you and out of you in flashes of euphoria and torture. At last, one day, when your yearning has grown exhausted, you collapse into a kind of surrender. You fall into the boiling vat of your own soul water, which has been within you all along. The you of you gets cooked. Old bindings come undone. You are rearranged into particles of light. Your seven senses die into a new sense that makes no sense. You are born into the same body, the same world, but everything now is breeze and movement. The dancing form you always sought is nowhere to be found. But you are dancing. You no longer care about the music or the beat. Your dance is bliss without boundary. Pains come and go. You stay dancing. Your ideas die as soon as they form in you. Great Sky above calls you Friend and joins you dancing. This, dear soul, is freedom.Support the show
Zzz. . . drift off to dreamland with this snoozy reading of "North and South," by Elizabeth Gaskell zzz To be a part of making the show, just go to patreon.com/sleepyradio and donate even a dollar a month, and have your name read in the opening credits of the next show. Thanks zzz
In tonight's Sleep Hypnosis with Jessica, we will be enjoying our imagination before drifting off to sleep. Unleashing your imagination can bring joy and excitement into your life, and allow you to approach daunting situations with openness and positivity. So let's close our eyes, and let our imaginations loose. First, we'll start with some relaxing insight from Jessica (00:00-04:16)Before tonight's Sleep Hypnosis (04:16-56:48)Imagination, not will power, is the driver of our lives. Whenever we do anything, especially for the first time, we imagine it first. Our imagination is a little projector that plays in our mind, determining our attitude and approach to all aspects of life. So it just makes sense to get into the habit of imagining good things, and joyful outcomes. Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️How are we doing with Sleep Wave? Click here to let us know
In tonight's Summer Rewind Episode, we hear the story of little Twinkle, a star who fell from the sky into Noah's bedroom. Poor Twinkle had forgotten how to shine, but with a little help from her new friend, she would soon be gleaming again.Something exciting is happening here at Sleep HQ - Abbe and Koko have packed their bags and are going on holiday! We will be rewinding our tapes over these four weeks to bring you some fantastic stories that many of you missed the first time. For our Sleepiest Plus subscribers, we have also prepared a bonus original episode to be released weekly. We will be back to our usual schedule on Monday 5th September. Happy Summer Everybody!☀️
We at Focus firmly believe that parents are the primary disciplers of their children. For fathers of faith with young children, reading bible stories making them fun and come alive is part of the journey. We also know it takes a village to raise a child and we need others and resources to help us in this vital role of bringing up our children in the things of God. Our guest, Akram Zaki, is the author of "Daddy's Bedtime Prayer." We are proud to partner with Akram, and have exclusive rights to this beautiful illustrated read. We hear more about Akram and his heart behind writing this book for father's to read to their children.
In tonight's Sleep Meditation with Karissa, we will journey to the lush and tropical island of Bali. Spectacular cliffs and rivers and waterfalls, white and black sand beaches, reefs, teeming oceans, terraced rice paddies, temples and volcanoes will appear on this journey, while the rich wisdom of the Balinese way of life brings insight and simplicity to your mind.First, we'll start with some relaxing insight from Karissa (00:00-04:13)Before tonight's Sleep Meditation (04:13-35:08)Tonight's meditation with culminate in a visit to a sacred temple, Pura Besakih, where the sacredness that resides in the simplest of actions will reveal itself to you, as you are carried across the threshold of sleep to profound rest and relaxation.Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️How are we doing with Sleep Wave? Click here to let us know
Tonight, meet young George Macdonald as he tends to his animal friends on his little farm in the rolling hills of Yorkshire. Join him as he gathers eggs, helps to give the sheep a haircut, and plays with his best friend, Pebbles the piglet. Abbe, as always, will start tonight's episode with a quick introduction to help your little ones get cosy before she begins reading the relaxing bedtime story, written especially for children and accompanied by calming sleep music. This magical mix will help your kids sleep tight, all through the night. Subscribe today so you don't miss the next episode.
On this week's episode hosts Aviv and Matt view and review season 11 episode 18 - Bedtime! The guys start out by debating how the killer's plan in this week's episode doesn't make sense, but also kinda makes sense. The guys discuss how William Atherton fucking rules and creates their own version of what the guys refer to as 'a Fear and Loathing in Las Vegas' style murder plot. All this and much more! Give us a rate and review wherever fine podcasts are sold, tweet at us @svupodcast (which we cannot stress enough is the official Twitter handle of Law and Order SVU, and you can take that to the bank, the blood bank senator!) and for longer or weirder stuff send us an email firstname.lastname@example.org
Hello Everybody, Abbe here! ⭐️I just wanted to let you guys in on some lovely news… Koko and I are going on holiday! Koko will be packing his sunglasses and straw hat, and getting up to lots of summery things- snoozing on the beach, eating crispy leaves from the bbq, playing his ukulele in the park… We're very excited. Whilst we won't be here to read as many bedtime stories as usual, we will be rewinding our tapes over the next four weeks to bring you some fantastic stories that many of you missed the first time. They're so good, you would enjoy them for the second time, too! For you Sleepiest Plus subscribers, we have also prepared a bonus original episode to be released weekly. We will be back to our usual schedule in four weeks time- all back to normal, except Koko will have a sun tan. Thank you for your support of our little podcast, we look forwards to seeing you again soon
If you have difficulty falling asleep, relax and fall asleep to this bible story meditation with sounds of spring time music. Let your body sleep and your mind rest in this bedtime story as the Apostle Paul reminds his beloved disciple Timothy what a great God they serve. For more sleep story meditations, download the Abide app: https://abide.co/awesome
This episode: a rainy night of low frequency brown noise with a quiet piano melody in the backgroundSound: brown noise, rain stormMusic: piano, sleep music, lullabyBrown noise is a lower frequency noise similar to a strong wind or storm. Common benefits associated with brown noise are relaxation, improved focus, and sleep improvement.NOW AVAILABLE on YouTube: Sleep Better on YouTubeMusic and sound was recorded by Matt Ridenour exclusively for Sleep BetterContact: Email me at email@example.com
"EVERYTHING about this podcast is so unbelievably GOOD."If you had one last chance at true pleasure...would you let all your inhibitions go? Alice is caught in the barn. With one hell of a storm raging outside, she has fallen into the arms of a stranger.Something about the passion of the storm, the life threatening incidents that seem ot have removed any inhibitions Alice once had. She knows she wants this more than she has any man. Her darkest desires already rising within her, A rage of passion burns, One she has never experienced before But come the morning light. What truths will be shown? Is he her saviour or her downfall? Is he Angel or devil?For uninterrupted pleasure visit me at https://wyldeinbed.com/vip/
Bedtimes and boxer shorts, superstitions and the same pasta sauce… In the Player Take Over this time, Daniel Gray meets Clyde's ex-Falkirk and Queen's Park defender Peter Grant to talk Routines and Rituals. In this breezy but informative conversation, the two discuss pre-match food from a footballer and fan viewpoint, the things players and supporters eat and wear to make their teams win and Don Revie's fear of ornamental elephants. Plus, coffee confusion, cans in Starbuck's and biscuit bans. Like Michael Devlin, Peter will be back in future episodes to talk individually and bring in friends (and relatives) from across the game. Never read Nutmeg magazine? We have offers on back issues and subscriptions. See https://www.nutmegmagazine.co.uk/shopSupport the show
In tonight's Sleep Hypnosis with Jessica we will fall asleep as we knit ourselves back into the fabric of nature and humanity. Let's lean into that support and experience how connected we truly are.First, we'll start with some relaxing insight from Jessica (00:00-03:32)Before tonight's Sleep Hypnosis (03:32-44:15)We are connected. Whether it's the air we are breathing, the bed we lie on, or the gravity that holds us to the earth, there are many factors and forces that support us in our lives, and we are all part of a vast system of interconnectedness. Although our culture tends to value our individualities, and loves to make and break the human ego, let's take some time to relax into the ways in which we are all part of the larger whole.Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️How are we doing with Sleep Wave? Click here to let us know
In tonight's story, join our good friend Koko as he puts on his brand new wellington boots, and takes a walk in the rain with his warm-hearted grandparents.Abbe, as always, will start tonight's episode with a quick introduction to help your little ones get cosy before she begins reading the relaxing bedtime story, written especially for children and accompanied by calming sleep music. This magical mix will help your kids sleep tight, all through the night. Subscribe today so you don't miss the next episode.
This Children's bedtime story will help your kid fall asleep. Relax to this bible story meditation with background music and sound effects. Your child will sleep while the mind and body rest during this bedtime story as they learn that God abides with them. For more kid's bedtime stories, download the Abide app: https://abide.co/awesome
Jessica from Elgin, Colorado has two little ones ... one likes to slow down and relax before bed, the other is full of energy. How does she handle wrangling both of them every night? Season Two of The Moms on Call Podcast is full of short and sweet episodes, full of trusted information from pediatric experts. If you have anything you want to ask, please leave us a message at 888-234-7979. As a thank you for being one of our first podcast listeners, save 20% on any product purchased through our website with the code PODCAST! This week's episode is brought to you by COZY EARTH. Cozy Earth makes the softest bedding in the world, was one of Oprah's Favorite Things for 4 years in a row, comes with a 100 night guarantee and a 10 YEAR warranty. Get the best sleep you've ever had on the most comfortable sheets you've ever felt at 40% off, just for being a Moms On Call listener! Just use MOMSONCALL40 at cozyearth.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Encore: Today we'll learn some ways to practice mindfulness any time, anywhere, inside your own mind. This episode is inspired by all you kids who are heading back to school. When you can't stop in the middle of the day to listen to a podcast, remember that you have everything you need inside yourself to find your calm and control your own feelings.Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at firstname.lastname@example.org. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post.Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop
In tonight's Sleep Meditation with Karissa, we will learn to calm our anxieties so that our body and mind can get ready for some deep relaxation. We will slow our minds and quiet any obsessive thoughts so that we can breathe again. We will disrupt the cycle of anxiety and get the rest we deserve, rising tomorrow to see everything through fresh eyes. First, we'll start with some relaxing insight from Karissa (00:00-04:46)Before tonight's Sleep Meditation (04:46-35:28)Being human comes with some unique characteristics that make our lives simultaneously thrilling and terrifying. Because we have an innate ability to conceive of the future in the abstract, we are able to plan and set goals and dream of endless possibilities. This can cause us a lot of anxiety. Anxiety can be a sign of your freedom and capacity to grow and thrive in your life. But, it does not aid sleep. So tonight, we will learn how to release anxiety, and drift into peaceful relaxation. Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️How are we doing with Sleep Wave? Click here to let us know
In tonight's story, we will meet a little boy named Marlon who has a knack for making a mess wherever he goes. He has the great idea of asking his trusty dog for help and surprises everyone with his creative methods for cleaning up after himself.Abbe, as always, will start tonight's episode with a quick introduction to help your little ones get cosy before she begins reading the relaxing bedtime story, written especially for children and accompanied by calming sleep music. This magical mix will help your kids sleep tight, all through the night. Subscribe today so you don't miss the next episode.
If you have difficulty falling asleep, relax and fall asleep to this bible story meditation with sounds of beautiful music. Let your body sleep and your mind rest in this bedtime story's peaceful journey on the orient express. For more sleep story meditations, download the Abide app: https://abide.co/awesome