Podcasts about Bedtime

If you've been trying so hard to stay calm, validate feelings, and reason with your child — but still end up in power struggles, meltdowns, or 20-minute debates about a broken banana — this episode is your breath of fresh air.Flora McCormick, LCPC — parenting coach, counselor, and mom of two — reveals the surprising missing piece that makes gentle parenting actually work: learning to talk less.You'll hear a real client story of how one mom transformed morning battles simply by saying fewer words — and gain practical Positive Parenting Strategies you can use today to help your kids listen more and argue less.Inside this episode, you'll discover: • Why reasoning and explaining often backfire when kids are upset • How silence and calm presence soothe the brain faster than words • What “Kind and Firm Parenting” looks like in real moments of chaosParenting doesn't have to be a 20-minute negotiation. Tune in to learn how to stop power struggles, calm big feelings, and guide your child with confidence — without yelling or over-explaining.✨Want more? ✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:) ✨NEW✨ pdfs and short video lessons on Respect, Bedtimes, Power Struggles and More: ON ETSY!✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies. ✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference f...

This week, I'm joined by Amy Wiebe for a seriously fun conversation about transforming bedtime from chaotic to calm — and even magical. Amy shares the story behind her “Sleep Fairy” concept, the imaginative bedtime tool that saved her sanity after years of sleep struggles. We talk about how creativity, connection, and simple structure can make nights smoother, plus how Human Design can help you understand each child's unique needs. If bedtime feels like a battle, this episode is full of ideas that will shift the energy in your home tonight. Click HERE to access today's shownotes.

The Circus Bizarre is coming to town, and Ru can't wait. But will it be as good as he remembers?Written especially for this podcast by Alice.  If you enjoyed this story, please do leave us a review.  And, if you'd like to suggest an animal for a future Animal Tales story, you can do so by emailing podcast@animaltales.uk. We would love to hear from you.  Animal Tales Books!Collections of Animal Tales children's stories are available to buy exclusively at Amazon. Simply search for Animal Tales Short Stories or follow this link: https://www.amazon.co.uk/dp/B0CLJQZ9C9?binding=paperback&ref=dbs_dp_sirpi Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (one per week) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available.   Discover a brand new story every Monday, Wednesday and Friday – just for you!  You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcastA Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page. As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.

14 Day Bedtime Blueprint: https://learn.mother-u.com/14-day-bedtime-181729If bedtime at your house feels like a circus of stalling, bargaining, and meltdowns, this episode will help you see why. It's not about “easy kids” or “hard kids”—it's about mindset.In this episode, we'll unpack the real difference between moms whose kids go to bed peacefully and those who struggle night after night—and how one simple shift in how you think about bedtime can change everything.You'll learn:Why bedtime chaos isn't about your kids' personalitiesThe hidden habits that make bedtime feel harderWhat calm, confident moms do differentlyThe mindset shift that makes follow-through easierHow to start leading bedtime instead of surviving itIf bedtime feels out of control, this episode will help you take your peace—and your evenings—back.

Send us a textYou don't have “insomnia.”You have too much on your mind, too much on your plate, and a healthcare system that treats your sleep like an optional hobby.In this episode of Ending Physician Overwhelm, we're diving into sleep as a radical act of self-preservation for physicians. This is Week 4 of the 10-Week Recharge Challenge, and we're getting honest about why you're not sleeping—and what you can actually do about it.We'll talk about:

Parents!Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today

Drift off with this calm bedtime reading designed to support better sleep and ease insomnia. This gentle episode blends relaxing storytelling with soft education to help settle a restless mind. Relax with a peaceful exploration of mammoths—their history, their world, and the surprising details hidden in the fossil record. You'll discover something new while letting the steady, unhurried cadence guide you toward rest. There's no whispering or hypnosis here, just fact-filled calm for sleeplessness, stress, and anxious nights. Press play, settle in, and let your thoughts soften as you drift toward dreams. Happy sleeping! Read with permission from Mammoth, Wikipedia (https://en.wikipedia.org/wiki/Mammoth), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kirsty Heap is an executive coach, keynote speaker, and neurodiversity advocate who helps individuals and organisations create environments where people can truly thrive. Drawing on her lived experience of dyslexia, she empowers business owners and leaders to understand their strengths, build confidence, and grow sustainably. Kirsty is also the author of Silent Snow, a picture book without words, designed to help you create your own stories with your children. Each page is filled with beautiful illustrations to spark your imagination, making storytime fun and personal. Whether reading has always felt tricky, or you just want to try something different, Silent Snow gives you the freedom to tell stories your own way.The idea for Silent Snow came from Kirsty's own experiences as a dyslexic parent. She used to find reading to her children difficult, and when she stumbled over words, she felt like she was letting them down. But instead of giving up, she started making up her own stories based on their lives and the little adventures they had. Bedtime soon became one of their favourite times of the day.Takeaways: The podcast emphasizes the importance of recognizing and nurturing the strengths associated with dyslexia, rather than merely focusing on the challenges. Kirsty Heap shares her personal journey as a dyslexic parent, highlighting her creative storytelling as a means of connecting with her children. There is a significant need for educational systems to adapt and provide personalized learning experiences for neurodivergent students. The discussion reveals how the implementation of technology, such as dictation software, can greatly enhance learning outcomes for individuals with dyslexia. Kirsty reflects on the profound effect of positive reinforcement and constructive feedback in fostering self-esteem among students with learning differences. The episode advocates for greater transparency and openness among educators regarding their own neurodivergent experiences to better support their students. Chapters:00:00 - Understanding the Weight of Expectations00:18 - Creating Stories from Imagination13:12 - Navigating Dyslexia: Challenges and Strategies in Education26:41 - The Importance of Personalized Learning39:55 - The Impact of Feedback in Coaching and Educationhttps://kirstyheap.com/https://kirstyheap.com/silentsnow/https://www.linkedin.com/in/kirstyheap/https://www.instagram.com/kirstyheapcoaching/Show Sponsor – National Association for Primary Education (NAPE) https://nape.org.uk/Find out more about their Primary First Journal: https://www.educationonfire.com/nape

Parents!Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today

→ Prayer CalendarThanksgiving can be beautiful, but it can also be overstimulating, emotional, and flat-out exhausting for young moms trying to hold it all together. Between managing kids' routines, preparing meals, and navigating extended family, it's easy to lose sight of what the day is truly about: gratitude and remembrance. In this episode, we share biblical encouragement, family-tested traditions, and gentle reminders that can help re-center your heart during the holiday season. You'll laugh, nod in recognition, and walk away with simple, grace-filled tools to make Thanksgiving meaningful for you and your children.Episode Highlights[00:00] Thanksgiving Trivia[07:00] Tradition Making[11:00] Meeting New People[21:00] SchedulesPlease send us your questions if you'd like to have them discussed on the podcast: themindofachildpodcast@gmail.com The Mind of a Child is an early child development podcast that exists to encourage and equip parents to raise their kids to love God and love others. If you're looking for Biblical principles, practical parenting solutions, and science-backed research, our discussions are specifically tailored for you. Our hosts are Leslie Dudley Corbell and Diane Doucet Matthews, who each have a combined 50+ years of experience in the early child parenting space.

It's Ted's Grandma's 80th birthday, and Ted's determined to help make it special. But not everything is going to plan.Written especially for this podcast by Alice. If you enjoyed this story, please do leave us a review.  And, if you'd like to suggest an animal for a future Animal Tales story, you can do so by emailing podcast@animaltales.uk. We would love to hear from you.  Animal Tales Books!Collections of Animal Tales children's stories are available to buy exclusively at Amazon. Simply search for Animal Tales Short Stories or follow this link: https://www.amazon.co.uk/dp/B0CLJQZ9C9?binding=paperback&ref=dbs_dp_sirpi Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (one per week) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available.   Discover a brand new story every Monday, Wednesday and Friday – just for you!  You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcastA Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page. As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.

Each small act—a story, lullaby, prayer, or shared giggle—becomes a thread in the fabric of belonging. As the day winds down, this gentle rhythm gathers what's frayed and invites release, softening breath and body. The ritual opens into the liturgy of the Bedtime Sh'ma, joining a timeless chorus that affirms the universe's oneness and enduring presence. Angels of peace take their places—Michael before us, Gabriel behind, Uriel to the right, Raphael to the left—forming a quiet canopy of protection. We imagine being carried on eagles' wings, held by a strength beyond our own. God becomes a shield, spreading shelter and peace as night descends. In this tender threshold, the bedtime ritual becomes a sanctuary of trust, safety, and renewal—an evening demarcation that readies the heart for rest.

In this episode, we use affirmations to let go of worry and reset your mental state. We cultivate a soothing atmosphere for restful sleep. https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Live Recorded Set from VirtualDJ Radio ClubZone

Soothe your baby into peaceful, restful sleep with 3 hours of gentle bell music. These soft, simple bell tones are designed to relax newborns, infants, and toddlers by creating a calm, comforting environment—perfect for bedtime, naptime, or quiet play.The light, melodic bell sounds help reduce fussiness, slow down busy little minds, and support healthy sleep habits. Ideal for parents searching for baby sleep music, bell lullabies, soothing bedtime sounds, or relaxing newborn sleep music, this video is crafted to show up in all the right searches.Turn on these peaceful bell melodies and let their gentle rhythm guide your baby into deep, sweet sleep.

Help your baby fall asleep faster and stay asleep longer with 3 hours of soothing classical music. This peaceful playlist features the gentle melodies of Mozart and Brahms, two composers proven to promote relaxation, calmness, and deep sleep for babies and toddlers.Perfect for bedtime, naptime, or creating a calming nursery atmosphere, this long-play collection includes soft lullabies, slow movements, and comforting harmonies that ease fussiness and help your baby feel safe and settled.Whether you're searching for baby sleep music, Mozart for babies, Brahms lullabies, or relaxing classical music for kids, this video is designed to appear in all the right searches so parents can find exactly what they need: a serene, restful environment for their little one.Let the timeless beauty of classical music bring peace to your home and sweet sleep to your baby.

When Princess Tiana visits the Kingdom of Ronzio, she teams up with the ever-curious Princess Paua and a teeny genius hummingbird named Meep. Together, they cook up the world's very first FairyBerry beignet—fresh from the tree to the treat: it's sweet, silly, and full of sparkle... just like friendship should be. Join Melodybee for this adventure fit for a Princess

More snoozy for your flower beds! BedTime continues on The Growing Season and The McFarlands jump in with aplomb. Can you plant trees at this time of the year?  Jack McFarland explains why this is a GREAT time to plant large deciduous organisms.  Matt tells a red maple story that he is about to plant for a longtime client.  Speaking of trees, Matt explains the measures he takes when planting large trees at this time of year.  There are some slight differences between planting now and other times of the year.Defense against deer is discussed.  High fences, tree guards and wraps are discussed as possible methods to deter deer.  HUMAN HAIR!   Its a thing! Rebounding Japanese Maples triggers a talk about Matt applying "Winter Sweaters" on trees and shrubs.Coffee grounds and pH of your soil AND coffee grounds and their ability to deter deer and rodents are discussed.Coyote urine and the farmers that procure such a material dials up the hilarity.  Save you marigold debris for the winter. COYOTE MILKERS AND AWARDS!How does one bring their tropical plants into the house, safely, at this time of the year.  Its a process and The McFarlands explain. Why do birds change their colours for the winter? Mouldy birdseed is a problem.  Matt discusses how to prep your water features for the winter. How about irrigation?  How do you prep irrigation for the winter? Matt discusses winterizing your exterior taps. Tool winterizing caps the show off. Tune in. Looking to book a consult for your property?  We'd love to help.  CLICK HERE.What is a TGS Tiny Garden? CLICK HERE.Subscribe to The Growing Season podcast.  CLICK HERE.

Here's a taster of our new Premium-only story.  To hear it in full, please join our Premium Subscription service. Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (every Friday) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available. You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcastA Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page. As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.

Hello there!!  Welcome to Alberts bookshelf.  We hope you enjoy listening to Duck in the Truck one of Alberts favourite books.Thanks for Listening.

Bedtime stories are slipping away. Recent UK literacy surveys have shown a clear drop in how often young children are read to at home. All to discuss with Leslie Shoemaker, Counselling Psychologist and Lecturer in TU Dublin.

Over the last few years I've completely fell in love with reading and this week I sit down with the owner of my favorite bookshop in the city Beyond Bedtime Books. - Jamie Grassman started selling rare children's books online way before she had her own shop. She would source books, list them online, and ship them all over the world. When that started to take off, she decided it was time to expand and open up a place of her own! - Beyond Bedtime Books is a used bookstore in the heart of Dormont and a staple to the community. She has been providing people with gently used books for over 15 years and this week, she stops by and tells me all about it! We talk about how she got into reading, the history of the shop, choosing and managing her inventory, our love for Stephen King, and so much more. Hope yinz enjoy the episode as much as I did! - Yinz can SUBSCRIBE & WATCH here! - Become a "friend" on Patreon and support the show

If you're raising a strong-willed kid, this episode could change the trajectory of their entire life. Strong-willed kids get mislabeled as “bad” all the time. They push back. They melt down big. They leave you wondering if you're failing - or if they'll ever fit into the world. But here's the truth: they're not broken. They're brilliant. And how you parent them determines whether that brilliance gets buried in shame or unleashed as their superpower.In this episode, Kristin pulls back the curtain on what it was like to be that so-called “bad kid” herself - and shares the exact 3 messages every strong-willed child needs to hear on repeat. When you start saying these words, everything changes:- Your child will begin to see themselves as worthy, not “bad.”- You'll stop parenting from fear and start parenting from belief.- You'll shift from daily power struggles to raising a child who knows they are loved, gifted, and celebrated exactly as they are.These aren't just words. They're lifelines. And they can change the way your child shows up in the world - and how you show up as their parent. If you've ever thought, I don't know if I can keep doing this, this episode is for youhttps://biglittlefeelings.com/products/big-feelers?variant=46728248361216 Sources:(Marion Spengler et al., 2015).(Diana Baumrind's work)This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Discover all of the ways a Chrysler Pacifica can make your life and your family's rides easier and more enjoyable by visiting chrysler.com/pacificaIf you're looking for gifts that are guaranteed to surprise and delight, head to Neiman MarcusVisit kendrascott.com/gifts and use code BLF20 at checkout for 20% off ONE full-priced jewelry item. Expires December 31, 2025.Use code BLF for 20% off Minted Holiday Cards, Gifts, and Wrapping Paper. Head to minted.com and use code BLF.Explore the new Peloton Cross Training Tread+ at onepeloton.comVisit perelelhealth.com. New customers can enjoy 20% off their first order with the code BEDTIME.Visit covesmart.com and use code BLF for an additional 10% off your first order! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Ronald the Roller rushes through his work, his friends help him remember that going slow and steady builds the strongest sidewalks.

Ease into sleep with this calm bedtime reading about the fascinating world of welding. Let your mind settle as you learn about how metal joins together through heat and precision—perfect for easing insomnia and quieting restless thoughts. Benjamin's gentle, steady narration turns a technical subject into a peaceful exploration of craftsmanship and history. There's no whispering or hypnosis—just thoughtful, educational storytelling to help you unwind, reduce stress, and drift off naturally. Press play, relax, and enjoy a night of restful sleep. Happy sleeping! Read with permission from Welding, Wikipedia (https://en.wikipedia.org/wiki/Welding), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

"My mom's a parenting coach and yes, it's annoying."  Hear this, and more, in today's episode.Today my special parenting expert guest is... my daughter, Eva! This is a chance for you to hear how we talk through challenges, problem-solve, and think about ways to manage tough situations.  In this episode, we explore how kind and firm parenting works, from the perspective of a 9-year-old.  Eva shares a child's-eye view of what works, why “Annoying but effective” limits help, and how simple cues beat constant nagging.• teaching through everyday observations without judgment• revising consequences that don't change behavior• using charts as a neutral "third party bad guy."• weekly screen-time tracking with visible limits• chore clarity through shared calendars• validating all feelings while limiting harmful actions• reset choices: 1)silent hug or 2) space to calm down, so your child is able to calm down.• disengaging from yelling while keeping connection open.I hope you enjoy this very REAL life view at our family communication.✨Want more? ✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:) ✨NEW✨ pdfs and short video lessons on Respect, Bedtimes, Power Struggles and More: ON ETSY!✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies. ✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference f...

A house, built on swampland, becomes home to a collection of animals.Written especially for this podcast by Alice.  If you enjoyed this story, please do leave us a review.  And, if you'd like to suggest an animal for a future Animal Tales story, you can do so by emailing podcast@animaltales.uk. We would love to hear from you.  Animal Tales Books!Collections of Animal Tales children's stories are available to buy exclusively at Amazon. Simply search for Animal Tales Short Stories or follow this link: https://www.amazon.co.uk/dp/B0CLJQZ9C9?binding=paperback&ref=dbs_dp_sirpi Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (one per week) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available.   Discover a brand new story every Monday, Wednesday and Friday – just for you!  You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcastA Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page. As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.

This is the part where we talk about how this is Jenna and Alex's epic equestrian journey through the trails, pastures, and rings of nostalgia as they attempt to turn Tim into a full-fledged Horse Girl.  On this episode all of our southern friends hear about the best fried chicken ever. In Maryland? Yes. Yes in Maryland! Also we get weirdly nostalgic about Jules growth.   New episode every other Wednesday! Media: Eventing Series: Flight Part 1 | Book

Dementia doesn't begin in your 70s — it starts decades earlier with what you do before bed. In this episode, Ben Azadi reveals how a single nighttime habit can either protect your brain or speed up its decline. Learn why eating or drinking close to bedtime blocks your brain's natural detox system, disrupts deep sleep, and accelerates cognitive aging. Ben shares the science behind the glymphatic system, insulin resistance, and the powerful link between sleep and brain health — plus a simple 3-step nighttime challenge to reset your mind and body. You'll discover how to: Stop eating 3 hours before bed to trigger brain detox Replace alcohol with magnesium and calming tea for deeper sleep Use the 4-7-8 breathing method to lower cortisol and activate recovery Your future brain health starts tonight. Small changes before bed can lead to sharper memory, better focus, and long-term cognitive protection. FREE GUIDE: Better Than Ozempic - https://bit.ly/4oOfvKR 

Parents!Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today

What this delightful episode of SVU lacks in terms of coherent three-act structure or thoughtful character development is more than made up for by the absolute cavalcade of bonkers plot lines and instantly recognizable famous people. Ann-Margret justifiably won an Emmy for her turn as the perma-drunk Rita Wills. William Goddamn Atherton plays a petulant serial killer! Morgan Fairchild gets about 30 seconds of screen time! Liv and Elliot get propositioned for a threesome! There's so much fun in this episode you're going to have to just dive in and revel in the madness.Music:Divorcio Suave - “Munchy Business”Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Diana R, Tony B, Barry W, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Amy A, Sean M, Jay S, Briley O, Asteria K, Suzanne B, Tim Y, John P, John W, Elia S, Rebecca B, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Whitney C, Alex, Jannicke HS, Erin M, Florina C, Melissa H, Olivia, Holly F, Karina H, Zak B, and Karyn R - y'all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests' youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam's Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown and The Love Witch with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comNext New Episode: ***Munchies' Choice*** Season 10, Episode 16 "Ballerina"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support.

Parents!Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today

In order to protect herself, a witch turns to two unusual creatures: Dinosaurs!Written especially for this podcast by Simon.  If you enjoyed this story, please do leave us a review.  And, if you'd like to suggest an animal for a future Animal Tales story, you can do so by emailing podcast@animaltales.uk. We would love to hear from you.  Animal Tales Books!Collections of Animal Tales children's stories are available to buy exclusively at Amazon. Simply search for Animal Tales Short Stories or follow this link: https://www.amazon.co.uk/dp/B0CLJQZ9C9?binding=paperback&ref=dbs_dp_sirpi Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (one per week) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available.   Discover a brand new story every Monday, Wednesday and Friday – just for you!  You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcastA Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page. As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.

  Bedtime Imagination ~ A Sleep Story The WISDOM podcast  Season 5  Episode 99 ~ ~ Use the power of active imagination to garner the senses of deep sleep.     Here as you prepare for slumber and as you enter a dream state of deep restorative sleep, remove any limitations.   Allow for creative exploration. Let this time each night be when you park the thoughts of the day ~ to open and witness the lasting effects of conscious imagination.   ~   Join us on a NEW 21 Day Journey The Alchemy of Abundance ~  Join the 21 Day Journey here This is a FREE experiential journey.

In tonight's episode, revisit Animal Town as all the little animals come together for the annual autumn harvest festival.Narrated by: Thomas JonesWritten by: Laila WeirWelcome to Snuggle! The best kid's story-telling podcast. Enter a cozy world of imagination perfect for bedtime, quiet time, or any time you want to embark on an enchanting adventure. Our cozy stories present a wide selection of calming tales for not just kids and toddlers, but for the whole family too! Enjoy some relaxing family time every day, when the children can parents can snuggle up together and venture into imaginative worlds, fairy tales, and other heartwarming stories. Develop deeper connections when you make Snuggle stories a routine at bedtime or anytime!Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/snuggle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To enjoy ad-free listening and exclusive bonus episodes, start your 7-day free trial of Snuggle Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://snuggle.supercast.com/⁠

Guided Deep Sleep Meditation Release Anxiety and Fall Asleep FastStruggling with insomnia? Is a racing mind or anxiety keeping you awake? Welcome to Calming Anxiety, the leading resource for deep sleep meditation and nightly tranquility. Find the peace and rest you deserve with our powerful, professionally guided sessions.Every episode delivers immediate relief from stress using proven body relaxation, mindful focus, and deep sleep hypnosis techniques designed to help you fall asleep fast and stay asleep. Perfect for those who need an accessible, quick way to manage anxiety before bed.Join thousands finding nightly peace and waking up refreshed.New guided meditations for sleep are released weekly.Start your journey to deep, consistent rest. Hit Subscribe now!Don't forget to use Promo Code "CALMING" at CozyEarth Dot Com for an amazing 41% off everthing and get a really great nights sleep. upport the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

Is it sleepy-time yet? Almost.  The McFarlands guide The Growing Season into the final stretch of the horticultural season on this week's episode of The Growing Season.Poppies kick off the show and Jack, Lynne and Matt McFarland discuss poppy bloom time and why they don't use many poppies on designs.  Hint:  think peonies. Why did poppies grow vigorously in Flanders Fields?  You'll be surprised to know. An extended version of "Imagine If You Will" takes the listeners back 100 years to find out how homeowners were prepping their flower beds for the winter in 1925. What were the major changes between what was happening then vs. now in fall garden prep? LOTS OF MANUAL LABOUR.  Seed saving was fashionable. Matt dives into "root cellars."  Weed prevention practices in 1925 will blow your mind. Jumping up 50 years into 1975 changes the rules of fall flowerbed prep. The trio discuss how they used to fall prep clients flower beds 20 years ago vs. what they do now.  It's a drastic difference.  Do you "rough up" the garden soil before the snow flies?   Do you cut the perennials down to the ground?   Do you fertilize? Willows are a pain in the bottom. You'll find out why. Should you be doing a heavy prune at this time of the year? There are two schools of thought. Catalytic converters and leaves.  Its a thing.  The five most common mistakes made during "bed time" are discussed. How do you address those piles of leaves in an efficient manner?  Tune in. Looking to book a consult for your property?  We'd love to help.  CLICK HERE.What is a TGS Tiny Garden? CLICK HERE.Subscribe to The Growing Season podcast.  CLICK HERE.

Ease into sleep with this calm bedtime reading about Lego, perfect for soothing your mind and easing insomnia. Discover the fascinating history behind one of the world's most beloved toy brands while relaxing to Benjamin's gentle voice. Learn how Lego bricks were born from creativity and perseverance, shaping generations of imaginative builders around the world. Benjamin's steady, peaceful reading offers a comforting way to drift off, helping you manage sleeplessness, stress, and anxiety without whispers or hypnosis—just calm, fact-filled storytelling. Press play, unwind, and let your mind rest. Happy sleeping! Read with permission from Lego, Wikipedia (https://en.wikipedia.org/wiki/Lego), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

BEDTIME IN THE BUILDING Tim “The Red Hawk” Welch is joined by MMA Legend Joe "Diesel" Riggs and UFC commentator Bedtime MMA! Bedtime SOUNDS OFF on the Islam Makhachevvs Jack Della Maddalena, the UFC Betting Scanald with Isaac Dulgarian, and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimbo's NEW MERCHhttps://timbomerch.com

Here's a taster of our new Premium-only story.  To hear it in full, please join our Premium Subscription service. Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (every Friday) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available. You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcastA Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page. As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.

Hello there!!  Welcome to Alberts bookshelf.  We hope you enjoy listening to Beauty and the Beast one of Alberts favourite books.Thanks for Listening.

If you're having bedtime, out-the-door, or morning battles where your partner swoops in mid-meltdown, sending you into a rage, you're not alone.In this episode, Flora McCormick, LCPC — parenting coach and host of the Sustainable Parenting Podcast — shares 3 simple Positive Discipline tools that help you end power struggles without yelling, shaming, or giving in.You'll learn: ✨ How to use one powerful c-word  to get your children to listen more quickly.  ✨ How to reset the whole family system that has been right in these tug-o-wars.   ✨ How to invite cooperation instead of barking orders that fuel defianceThese tools work whether you're guiding toddlers or tweens — and they help you and your partner stay on the same team, even in the toughest parenting moments.Because calm, confident parenting isn't about perfection. It's about having the right tools to bring connection and structure back to your home — one day, one conversation at a time.

A unicorn with a cold proves to be a very big problem!Written especially for this podcast by Simon.  If you enjoyed this story, please do leave us a review.  And, if you'd like to suggest an animal for a future Animal Tales story, you can do so by emailing podcast@animaltales.uk. We would love to hear from you.  Animal Tales Books!Collections of Animal Tales children's stories are available to buy exclusively at Amazon. Simply search for Animal Tales Short Stories or follow this link: https://www.amazon.co.uk/dp/B0CLJQZ9C9?binding=paperback&ref=dbs_dp_sirpi Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (one per week) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available.   Discover a brand new story every Monday, Wednesday and Friday – just for you!  You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcastA Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page. As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.

Relax and get ready for a great sleep as I count down from 10 to 1 encouraging all the muscles in your body to become comfortable and at ease. With gentle rain in the background, you're sure to find yourself sinking down deeper and deeper into relaxation with each and every count. Hosted on Acast. See acast.com/privacy for more information.

If bedtime has become the hardest part of your day, you're not alone. In this episode, host Val Kleppen sits down with Allison Egidi, certified childhood sleep coach and founder of sleepandwellnesscoach.com, to talk about why your kids are fighting sleep and what you can do to bring peace back to your household.From grumpy mornings to late-night second winds, Allison helps moms understand what's really behind bedtime battles. She shares practical, grounded guidance for creating calmer routines, supporting your child's emotional needs, and helping the whole family get the rest they need.Whether you're dealing with bedtime tantrums, frequent night wakings, or simply feeling drained by the nightly chaos, this conversation will leave you feeling seen, encouraged, and equipped with simple strategies to make sleep less stressful.In this episode, we discuss:The hidden reasons kids resist sleepHow to break the cycle of bedtime battlesThe connection between emotions, security, and sleepPractical encouragement for weary momsRealistic steps to help everyone rest better✨ Connect with Allison Egidi:Allison's Podcast & Website: sleepandwellnesscoach.comFacebook: Sleep Wellness CoachInstagram: @sleepandwellnesscoach

Parents!Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today

In this episode of The Metabolic Freedom Podcast, Ben Azadi reveals the science-backed nighttime protocol to unlock your body's natural fat-burning potential while you sleep. If you're waking up tired, anxious, or stuck at the same weight, your evening habits—not your workouts—are likely to blame. Ben shares nine simple steps to lower cortisol, balance hormones, and enhance deep, restorative sleep for faster fat loss and better energy.

If every evening feels like emotional warfare, you’re not alone. Exhausted, desperate, and out of ideas? In this episode, Justin and Kylie share three powerful ways to turn chaotic, tear-filled nights into calm, connected moments — so bedtime stops being a battle and starts feeling peaceful again. KEY POINTS The three pillars for calmer nights: routine, environment, and presence Why predictability helps kids feel safe (and parents feel sane) The surprising power of dim lights, soft music, and storytime What your kids are really asking for when they “stall” bedtime Simple, loving ways to reconnect — even when you’re out of patience QUOTE OF THE EPISODE “They just want to feel safe and secure and know that they’re loved — that’s the game.” RESOURCES MENTIONED What Your Child Needs From You by Dr Justin Coulson More resources: happyfamilies.com.au ACTION STEPS FOR PARENTS Create a predictable nightly rhythm — same order, same cues. Ditch screens an hour before bed and dim the lights. Be present, not perfect — a calm hug goes further than any rule. See omnystudio.com/listener for privacy information.

Relax with this calm bedtime reading about the history and traditions of trick-or-treating, perfect for easing insomnia and sleepless nights. Discover how this festive custom evolved from ancient rituals to the joyful candy-filled evenings we know today. Benjamin's gentle narration offers a peaceful way to unwind, combining education and relaxation without whispers or hypnosis—just a soft, steady voice to quiet your mind. Learn, relax, and drift into restful sleep as you explore the origins of Halloween's most beloved tradition. Press play, get cozy, and let your worries melt away. Happy sleeping! Read with permission from Trick-or-treating, Wikipedia (https://en.wikipedia.org/wiki/Trick-or-treating), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LOGAN10 Sponsored by SeatGeek. *Restrictions apply. Max $25 discountSuperhuman Ashton Hall joins the boys to discuss losing to iShowSpeed in a race 4 TIMES, why he wakes up at 4am daily, if he's natty or not, nearly making it in the NFL, his hack to get a six-pack, drinking 2000mg of caffeine daily (not recommended), the real reason why he runs with dogs, how much he benches, if he has equity in Saratoga water, MrBeast's secret advice to him & more..SUBSCRIBE TO THE PODCAST ► https://www.youtube.com/impaulsiveMeet your favorite athletes and WWE Superstars, get your hands on exclusive merch, catch live podcasts and interact with the biggest names in sports. Tickets go on sale this November, so mark your calendars and don't miss out. Full information at https://www.fanaticsfest.com/You can grab my shirts and all WWE Merch, hats, tees, replica title belts, Superstar collections on https://shop.wwe.com/ & https://www.fanatics.com/Watch Previous (Andrew Cuomo on Beating Mamdani for New York Mayor, Donald Trump BEEF, Losing Charlie Kirk) ► https://www.youtube.com/watch?v=XPvsp5FNs30ADD US ON:INSTAGRAM: https://www.instagram.com/impaulsiveshow/Timestamps:0:00 Welcome Ashton Hall!