Podcasts about Bedtime

Tonight marks a milestone: our 60th shared meditation. What began as a quiet experiment in presence has become a sacred rhythm of rest and reflection. Whether you've joined since the beginning or are just arriving, this practice is here to help you settle, soften, and return to yourself. Let this session be a gentle celebration of continuity, care, and the power of showing up, even in stillness. Take a deep breath. You've arrived.

Follow the radiant sun goddess Amaterasu as she retreats into darkness, causing the world to fall silent and cold. In this timeless tale rooted in ancient Japanese myth, a gentle spirit named Suki embarks on a quiet journey through shadow and sorrow to awaken light and hope once more.This is a story about finding strength in vulnerability, the courage to face our deepest pain, and the gentle unfolding of light after the longest night. Let this dreamy journey cradle you as it whispers of warmth returning, hearts mending, and the endless dance between darkness and dawn. 

Aly Dabbs is the author of Bedtime Hearts, a brand-new children's book on bedtime and sleep. As a sleep consultant (and toddler expert!), and a boy mom, Aly knows not only the challenges toddlers throw at their parents when it comes to bedtime. Today you'll hear the story of how one particular client changed Aly's perspective and inspired her to create a new strategy for her other clients. Not only that, this client inspired the story in the book she just published on Amazon! Buy Bedtime Hearts Work with Aly IG: @aly_sleepconsultant TikTok: @alydabbs Facebook _______________________ ________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠ ________________________ ⁠INFORMED PREGNANCY TV + Discount: GK30⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠ Email Garrett: garrettkusmierz@kozekoze.com Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever given birth, are about to give birth, or love someone who's about to, this episode is a MUST. Deena opens up about how she's preparing for baby #3, and this time? It's not about a hospital bag or the perfect birth plan. It's about mental health. Nervous system regulation. Self-advocacy. And building a postpartum setup that actually supports her.In this raw and radically honest conversation, Kristin and Deena go deep on:What Deena learned from two very different birth experiencesHow she's breaking the fear–tension–pain cycle with science-backed toolsWhy the key to a “good birth” isn't epidural vs. unmedicated - it's how you're treatedWhat it looks like to prep your partner and kids to support you after birthHow to unapologetically ask for what you need - even when it's uncomfortableYou'll walk away feeling grounded, empowered, and ready to take up space in your birth and postpartum experience - because you deserve to be held, seen, and supported. This isn't about being perfect. It's about being powerful.Fisher Price x Big Little Feelings - Brain-boosting play kits designed by expertsThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to HIYAHEALTH.COM/BLF for 50% off of your first order of Hiya Health children's multivitamin!Go to K12.com/BLF today to find a tuition-free K12-powered school near you and enroll today!Head to meritbeauty.com and get their Signature Makeup Bag FREE with your first order!Visit www.functionhealth.com/feelings or use gift code FEELINGS100 at sign-up for your own health. The first 1000 to join using our link get a $100 credit toward their membership.LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. Get yours at DrinkLMNT.com/BEDTIME to get yours!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ziggy Marley is an eight-time Grammy winner, he's also a deeply grounded human, who leads with kindness, purpose and a whole lot of love.  Ziggy grew up as the eldest son of reggae icon Bob Marley and he's carried that legacy with so much grace. But here's what we love most. Ziggy isn't just creating music that moves people, he's raising a family with intention leading with character and showing his kids and all of us what it means to live with integrity and joy. He is a dad of seven, and the way he talks about parenting is just beautiful! And delightful to hear his accent. Ziggy talks about being present, about listening, about letting his kids be who they are.  It's the kind of stuff we talk about everyday. Connection over control, guiding instead of forcing. He's not just about parenting, he's an advocate, a humanitarian and author of children's books that are just as vibrant and thoughtful as his music. Everything he creates, he does with a lot of heart. So whether you're tapping your toes to True to Myself or reading one of his picture books like his newest “Pajammin” at bedtime. Ziggy Marley is one of those people who makes the world feel a little brighter, a little more loving and a whole lot more hopeful. Stay tuned, because we have a really fun conversation about how to navigate bedtime battles in a super creative way. You will love this conversation with Ziggy Marley. . . . . .  Follow Ziggy Marley on Instagram    Ziggy Marley & Family Cookbook: Favorite recipe Banana Bread  Ziggy Marley . . . . .  Owen Learns He Has What it Takes: A Lesson in Resilience Lucy Learns to Be Brave: A Lesson in Courage⁠ Grab your tickets today for the ⁠⁠⁠⁠⁠Raising Capable Kids Conference⁠⁠⁠⁠⁠ with David Thomas, Sissy Goff and special guests! Sign up to receive the ⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠ . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our ⁠⁠⁠⁠⁠Advertise with us⁠⁠⁠⁠⁠ form. A special thank you to our sponsors: EVERYDAY DOSE: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You'll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/RGB or entering RGB at checkout. You'll also get FREE gifts throughout the year! OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide.  HIYA HEALTH: Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/RBG. QUINCE: Give your summer closet an upgrade—with Quince. Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns.  THRIVE MARKET: Skip the junk without overspending. Head over to ThriveMarket.com/rbg to get 30% off your first order and a FREE $60 gift.  NIV APPLICATION BIBLE: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting FAITHGATEWAY.COM/NIVAB and using promo code RBG.  KIDS ADVENTURE BIBLE: Visit AdventureBible.com to check out the free Bible activities, reading plans, and teaching resources. Go to AdventureBible.com today. GOMINNO: Visit GoMinno.com to get a one month FREE TRIAL using code RBG. This is a web-only offer. Sign up at GoMinno.com with the code RBG. Learn more about your ad choices. Visit megaphone.fm/adchoices

Description:Tonight's episode features a full 10 hours of soothing thunderstorm sounds, designed to help you unwind, drift off, or create a peaceful atmosphere anytime you need it. Let the gentle rumble of thunder and calming rainfall become your backdrop for relaxation, meditation, or sleep. Whether you're looking to ease anxiety, block out distractions, or simply enjoy a tranquil night's rest, this extended ASMR experience brings nature's serenity right to you.Settle in, close your eyes, and allow the storm's peaceful rhythm to lead you into deep relaxation and restful sleep.We hope this episode helps you find calm whenever you need it most.DISCLAIMER

Reading in both English and Spanish a fresh new unpublished piece titled, We are the Garden and We are Beautiful / Somos El Jardin y Somos Hermosos. This poem was written as part of a keynote message for a community celebration (pachanga) and communion. All of my books are available at booksellers worldwide. Birthing Life personal phone sessions, book specials, Substack journal, apparel, poetic keynotes and talks, and book/poetry readings are available at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com...                 Send us a textSupport the show

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.   https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello from the Classic Children's Story podcast.We bring you narrations of classic children's stories of all kinds to keep your young ones entertained, read by a professional voice actress. The themes range from animal stories to stories that teach, to classic favourites like Tom Thumb, Red Riding Hood and more.We continue with – The Marvelous Land of Oz. This is L. Frank Baum's sequel to The Wonderful Wizard of OZ. Our 9th story/chapter is “The Scarecrow Plans an Escape”. You'll have to have a listen to find out what Tip has gotten up to this time!!   So, cuddle up to your little ones, settle in, have a listen and enjoy.Supporters of the podcast can get extra stories, available only to the Spreaker Supporters Club members. Our Supporters Club via Spreaker: spreaker.com/podcast/classic-children-s-story-podcast--4219679/support   EXCITING NEWS … we have a website to accompany the podcast and our YouTube channel with read-aloud stories and more! You'll find it here: https://www.sleepstoriesandfairytales4kids.com Why not pop over and have a look around!    Visit us on Instagram at “sleepstories_fairytales_4kids”.  Visit us on Bluesky at https://bsky.app/profile/sleepstories4kids.bsky.social  If you'd like to help support our work, & buy us a yummy coffee or a cuppa, please pop over to  ko-fi.com/sleepstoriesandfairytales4kids, we've got some thoughtful rewards for our supporters.   You'll also find a lot of cute things, videos,artwork and a growing collection of downloadable colouring pages.  Visit us at,  ko-fi.com/sleepstoriesandfairytales4kids!   AND … If you'd like to watch some stories read by us on video, why not visit our YouTube Channel – “Sleep Stories and Classic Fairy Tales For Kids” - dedicated to making videos that entertain & empower kids with stories, affirmations, tapping (EFT) etc. And, you'll also find stories, riddle quizzes, elearning videos, songs and more. They're all lovingly and enthusiastically read on-camera for kids – https://www.youtube.com/@SleepStoriesandFairyTales4U  

You are not the only one that will benefit from a good night's sleep. The people you care about will also definitely benefit from your good mood and optimized health coming from a restful quality slumber. We not only want you to feel calmer and relaxed with less anxiety and stress. Find Your Daily Calm also wants you to have the best rest be it a good night's sleep or a replenishing afternoon siesta. Listen to this episode that will start a series of soothing bedtime poems. Today, you will listen to Pablo Neruda's Tonight I can Write The Saddest Lines. A love poem written in 1924. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this raw episode of Chatting With Candice, host Candice Horbacz sits down with fatherhood expert Larry Hagner to explore the uncomfortable truths about modern parenting and masculinity. They dive into why father abandonment creates three-generation cycles, the biological differences between mothers and fathers, and how childhood trauma shapes parenting patterns. Larry breaks down why discipline without breaking spirits actually works, the difference between toxic and healthy masculinity, and what it actually takes to break generational patterns. This isn't typical parenting advice - it's brutal honesty about building fathers who lead instead of just survive. Checkout Larry's socials and Website here: https://linkin.bio/thedadedge/********************************************************************Check out Candice's socials and WebsiteFollow Candice Horbacz on socials: link.me/candicehorbaczSupport The Podcast on Patreon: http://patreon.com/candicehorbaczThe intimacy you've always dreamed of.Get deeper intimacy and transformative results Use the code CANDICE10 to get 10% off: https://bit.ly/3YiIVEMBegin your wellness journey Full Body Massage Set with Big Bag for easy storage. This Massage Set has everything you need for a complete massage experience, from head to toe.Use code: Candicehttps://pranamat.com/af/lnkbeovx?coupon=candiceTry our new body candles x E.Lo: https://shop.elo.fun/Try out some quality snaks: https://www.masachips.com/discount/CANDICEHORBACZ

Why your brain processes relationship conflicts at night and how to break the cycle without exhausting your partner.That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.This episode is sponsored by BetterHelp. Check my affiliate link at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/nonmonogamyhelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off your first month.This episode also features an ad for a Polyamory Retreat in Spain in September hosted by Dedeker Winston and Orit Krug. For more information about the retreat visit multiamory.com/retreatThat's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.This episode is sponsored by BetterHelp. Check my affiliate link at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/nonmonogamyhelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off your first month.Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.Music for this podcast has been provided by Chris Albery-Jones at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠albery-jones.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ask@nonmonogamyhelp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with your question or record your question on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nonmonogamyhelp.com/contactOur discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.Music for this podcast has been provided by Chris Albery-Jones at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠albery-jones.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ask@nonmonogamyhelp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with your question or record your question on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nonmonogamyhelp.com/contact

Heath's Bedtime Routine with Leo 07/18/25

Hello there!!  Welcome to Alberts bookshelf.  We hope you enjoy listening to Peace at Last Out one of Alberts favourite books.Thanks for Listening.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Here's a taster of our new Premium-only story. To hear it in full, please join our Premium Subscription service. Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (every Friday) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available. You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcast

You know they are tired, and suddenly they just start zooming around the house! Toddlers can be notorious for getting wild right when you want to calm them down for sleep. In this episode, I'm sharing some of the reasons why your toddler might get the sillies right at bedtime. To know where to troubleshoot, you need to know why they are acting the way they are. I talk you through some of the common reasons including:Over stimulated/dysregulatedNot enough movement later in the dayNot tired/too early bedtime Needing more connection (and acting wild is the best way they are getting it)Testing boundaries Connect with Kim Grab a free sleep myth busting guide and learn more about working with Kim: https://intuitiveparentingdc.com/Instagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdc

Warning: This sleep hypnosis session produces an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.You deserve a good night's sleep. Hypnosis can make it happen with ease. I designed this sleepy session to impress your mind with resilience and healing. Wake up in the morning ready refreshed and ready to face the day.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Website: ⁠⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Website: ⁠⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Welcome to this nurturing meditation centered on fostering gratitude and forming deeper connections with those around you in the magical moments before sleep, known as the twilight stage. In this tranquil period, you'll naturally cultivate thoughts of appreciation and mutual respect, laying the groundwork for bonds that are profound and fulfilling. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠ Spotify: ⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠ Spotify: ⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartwarming episode of The Toddler Toolkit, Heather sits down with Jonathan Martinez—dad of two, former special education teacher, registered nurse, and creator of Yawnimals, a soothing bedtime audiobook series helping families find calm at the end of the day.

If falling asleep feels like a mystery you just can't quite solve tonight…Mrs. Honeybee is here for YOU with a mystery that we CAN solve—together!

If falling asleep feels like a mystery you just can't quite solve tonight…Mrs. Honeybee is here for YOU with a mystery that we CAN solve—together!

If falling asleep feels like a mystery you just can't quite solve tonight…Mrs. Honeybee is here for YOU with a mystery that we CAN solve—together!

Hello there! My name is

If falling asleep feels like a mystery you just can't quite solve tonight…Mrs. Honeybee is here for YOU with a mystery that we CAN solve—together!

Welcome to this nurturing meditation centered on fostering gratitude and forming deeper connections with those around you in the magical moments before sleep, known as the twilight stage. In this tranquil period, you'll naturally cultivate thoughts of appreciation and mutual respect, laying the groundwork for bonds that are profound and fulfilling. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠ Spotify: ⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠ Spotify: ⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

What goes on in a library at night? One kitten is about to find out.Written especially for this podcast by Alice.  If you enjoyed this story, please do leave us a review.  And, if you'd like to suggest an animal for a future Animal Tales story, you can do so by emailing podcast@animaltales.uk. We would love to hear from you.  Animal Tales Books!Collections of Animal Tales children's stories are available to buy exclusively at Amazon. Simply search for Animal Tales Short Stories or follow this link: https://www.amazon.co.uk/dp/B0CLJQZ9C9?binding=paperback&ref=dbs_dp_sirpi Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (one per week) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available.   Discover a brand new story every Monday, Wednesday and Friday – just for you!  You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcast A Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.  We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page.  As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.

Parents!Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today

Parents!Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today

Struggling with bedtime battles that seem worse after daycare days? You're not alone—and today's episode of How Long ‘Til Bedtime? is here to help you understand what's really going on. In this episode, pediatric sleep specialist Allison Egidi breaks down the connection between daytime naps in daycare or preschool and the bedtime resistance you may be facing at home. If your 2.5 to 5-year-old naps at school and bedtime has become your least favorite time of day, this episode is for you. You'll learn: Why most kids under 3.5 still need a daily nap or structured rest time How naps improve emotional regulation, impulse control, and memory What signs to look for to know if your child still needs a nap Why capping naps—not cutting them—might be your secret weapon How to set up a weekend reset plan to reclaim peaceful bedtimes What to do when your child's daycare “won't wake a sleeping child” When to consider a full bedtime reset (and how Allison can help)

Parents!Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today

Warning: This sleep hypnosis session is designed to produce an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.Self-discipline is the part of you that looks out for your future self. When communication and respect are restored between these conscious and unconscious parts, the possibilities are endless. This sleep hypnosis session will make that happen in the most gentle yet powerful way. As with most sessions on the Get Well With Me podcast, it is suitable for repeat listening. You already know, your brilliant unconscious mind loves what is familiar. Listening multiple times will do just that. It's especially powerful to saturate your dreaming mind with self-discipline by utilizing the hypnogogic state that naturally occurs at bedtime. Get after your goals! You are worth it. The world needs you! Much love, AdrianneWho are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Dive into the soothing waves of sleep with our latest episode of 'Find Your Daily Calm.' Join us as we explore the tranquil art of sleep hygiene and the power of nightly affirmations. Learn how to craft your own sleep sanctuary and embrace affirmations that guide you into a deep, restorative slumber. It's time to transform your nights and awaken your days with renewed energy. Tune in and let your journey to peaceful sleep begin.#FindYourDailyCalm #SleepHygiene #MindfulSleep #BedtimeAffirmations #RestfulNights #DreamWell #CalmMind #HealthySleep #PodcastLife #MindfulnessJourneySupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A peregrine falcon and a cheetah must deal with a very confused, and rather frustrating, creature.Written especially for this podcast by Simon.  If you enjoyed this story, please do leave us a review.  And, if you'd like to suggest an animal for a future Animal Tales story, you can do so by emailing podcast@animaltales.uk. We would love to hear from you.  Animal Tales Books!Collections of Animal Tales children's stories are available to buy exclusively at Amazon. Simply search for Animal Tales Short Stories or follow this link: https://www.amazon.co.uk/dp/B0CLJQZ9C9?binding=paperback&ref=dbs_dp_sirpi Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (one per week) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available.   Discover a brand new story every Monday, Wednesday and Friday – just for you!  You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcast A Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.  We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page.  As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Go ahead and find your most comfortable position. Take a deep breath in, And as you exhale, let all the tension in your body begin to melt away. PAUSE... Feel your muscles soften, Your shoulders drop, And your body sink deeper into your bed. PAUSE... Take another slow breath in, And this time, feel the cool air traveling through you, Sweeping away any leftover thoughts or worries from the day. As you exhale, let them all drift away, far beyond reach. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Here's a taster of our new Premium-only story. To hear it in full, please join our Premium Subscription service. Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (every Friday) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available. You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcast

Bozz, Rozz, and Mozz racecar are stuck inside on a snowy day and get to try something new!

Reading a fresh new unpublished piece titled, Bless You Who Set Our People Free. This poem was written as part of a keynote message for a Community Development Resources of Ventura all-staff celebration of 400+ early childhood support and education workers, Ventura, California, April 25, 2025. All of my books are available at booksellers worldwide. Birthing Life personal phone sessions, book specials, Substack journal, apparel, keynotes, talks, and book/poetry readings are available at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com...                Send us a textSupport the show

Does your child suddenly have to go potty five times in a row after bedtime? Do the “just one more…” requests feel never-ending—one more story, one more sip of water, one more hug? When your kids say they're scared, do you question if their fear is real or just another clever tactic to get out of bed? Join Ginger Hubbard and Alex Cody as they discuss some ways we can make bedtime a little easier on everyone while still nurturing and meeting the genuine needs of our children. *** For show notes and episode downloads, go to https://www.gingerhubbard.com/blogs/podcast/episode-234-bedtime-battles *** Support this podcast:   https://www.gingerhubbard.com/support *** Sponsor for this episode:   CTC Math | ctcmath.com We Heart Nutrition | weheartnutrition.com, code GINGER

In tonight's bedtime story, Nicole makes an important choice. Instead of stepping through the magical garden door, she decides to stay and investigate the mysterious coordinates left behind in her great-grandfather's journal. With her mom by her side, they follow the clues across the farm—and what they discover beneath the soil changes everything they thought they knew about the garden, the house, and the role of the MacDonald family. Could this be the Guardian's House? And what does it mean for Nicole? Perfect for ages 4+ Sleep Tight!, Sheryl & Clark ❤️

Narrator: Thomas Jones

Is your kid's bedtime routine a sweet dream…or a beautiful nightmare? In this episode, the Mamas are joined by Brandi Jordan - pediatric sleep specialist, postpartum doula, lactation consultant, and professional baby whisperer. Brandi breaks down how sleep actually works, from healthy newborn sleep habits to setting boundaries with big kids who still crawl into your bed. She talks about dream feeds, developmental milestones, co-sleeping vs. the cry-it-out method, and how to create the right environment for restful sleep - for your little ones and yourself. Because yes, Village, your sleep matters too.Check out Brandi's agency - The Cradle Company, her podcast "Dear Doula", and follow her on Instagram @brandi_jordan_official for more tips.________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona________________________ LOVE BLACK LOVE? Subscribe to our channel: https://www.youtube.com/c/blacklove?s...For more Black Love interviews and articles, visit http://www.BlackLove.comFollow Facebook: blacklovedoc Instagram: blacklove Tiktok: blackloveinc#BlackLoveDoc #blacklove #blacklovemagic

Parents!Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today

After a long break, our bedtime story with the magic portal returns! Nicole and her mother have uncovered a hidden history beneath their quiet farm on Prince Edward Island—one filled with old journals, mysterious carvings, and a secret garden door that leads to somewhere... else. In this episode, Nicole decides to pause her adventures through the door to spend time with her mother, piecing together family letters and journal entries. Together, they discover surprising clues that hint at a long line of guardians—people like Nicole, connected to the garden's magic. Perfect for ages 4+ Sleep Tight!, Sheryl & Clark ❤️

Bedtime is a time to talk musicals not sing them, or in this case pitch them. Will Rick and Tim make a dreamy Daryl and John?Happy Subscriber Summer! This is a special release from the SWM Vault. It's been remastered and re-edited, but it might be a little looser than a new episode. If you want access to the full vault, you can join Sleep With Me Plus at sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeLearn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep PROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comQUINCE - Quince sells luxurious, ethically-made clothes and bedding at an affordable price. Transition your bed for the season with soft, breathable bedding from Quince. Go to Quince.com/sleep to get free shipping and 365-day returns on your next order.  Learn about your ad choices: dovetail.prx.org/ad-choices

Bedtime shouldn't feel like a battleground—but for many families raising a child with OCD, nighttime is when the OCD compulsions ramp up and take over. In this episode, child therapist and OCD parenting expert Natasha Daniels breaks down the most common nighttime OCD compulsions that trap both kids and parents in exhausting loops.You'll learn:What nighttime OCD rituals look like (and why they're so common)How OCD pulls parents into the loop through reassurance and ritualsWhy giving in fuels OCD—even when it feels easier in the momentHow to set clear, loving boundaries that break the OCD cycleWhat to do during the day to reduce OCD struggles at nightWhether your child is stuck repeating bedtime routines, seeking endless reassurance, or confessing before sleep—this episode will help you understand what's happening and what to do next.Listen in and learn how to take back bedtime—without feeding OCD.

I recently tried out something brand new - and tested it out for myself before sharing. Two weeks in, I'm OBSESSED. Noticing so many changes already! We get into it all in this episode. General gist: how to call on your FUTURE SELF to rewire your reality by reprogramming your subconscious mind - with a recorded meditation/hypnosis by YOU to listen to at night. Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway Try a Taste of Dreamaway for free: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb/checkout @dreamawaymembership on IG Order my book, You Have the Magic:  https://youhavethemagic.com/  @haleyhoffmansmith on IG/TikTok

If falling asleep feels tricky tonight, Mrs. Honeybee is here for YOU

We're excited to announce the newest addition to the Bedtime History family, Bedtime Safari! In each episode, we'll journey to a different corner of the world where we'll learn about he ecosystems, animals, cultures, and the fascinating history that makes each place unique. Don't worry about Bedtime History, it will keep releasing weekly. But if you enjoy Bedtime History, I think you're going to love Bedtime Safari! Click here to listen to more episodes and subscribe: Apple Podcasts: https://podcasts.apple.com/us/podcast/bedtime-safari/id1808461544 Website: https://rss.com/podcasts/bedtime-safari/