Podcasts about Bedtime

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Best podcasts about Bedtime

Show all podcasts related to bedtime

Latest podcast episodes about Bedtime

As For Me And My House
Gamechanging Habits in the Thick of Raising Littles

As For Me And My House

Play Episode Listen Later Mar 16, 2026 54:42


Starting and ending our day like this has been a total gamechanger during this busy season with so many littles.It's taken tweaking and refining, and we're still open to feedback on it, but it's blessed us so much that we just had to share it with you guys.This routine gives us time to focus on what's most important, it allows us to shepherd our children in the way we desire to do so, and it keeps our home running smoothly while staying well-kept. We'd love to hear if this inspired you to try something similar! Also let us know what your routine looks like, we're always looking for ways to improve ours in order to be closer to the Lord.In This Episode:0:00 Intro5:09 The Surprise Blessings of These Habits7:40 Why 4:00 AM12:42 Before You Say It's Too Early...19:01 The Morning Habits24:14 Scripture reading29:14 Movement39:04 Getting ready41:21 The Evening Habits48:20 Cleanup Dance Party!51:21 Bedtime for LittlesResources:A Brief Theology of Sleep by John Piper: https://www.desiringgod.org/articles/a-brief-theology-of-sleep---Milena on IG: https://www.instagram.com/milenaciciotti/AFM+MH on IG: https://www.instagram.com/asformeandmyhousepodcast/Subscribe on Youtube: https://www.youtube.com/@asformeandmyhousepodcast/

Be Calm on Ahway Island Bedtime Stories
Ep 1026. Plenty to Share: a calming bedtime and nap time story

Be Calm on Ahway Island Bedtime Stories

Play Episode Listen Later Mar 16, 2026 19:07


Allie meets Anora at the garden. There are just too many ripe vegetables for the sharing stand. They need a better plan… Narrator: Male Story Begins: 3:42 Plenty to Share Excerpt: With the wagon ready, Allie, Anora, Mr. O'Leary, Mrs. Lewis, and Daisy set off down the neighborhood streets. The girls took turns pulling the wagon's handle, feeling proud to share the garden's goodness. At the first house, Allie rang the doorbell and Anora waved. When a neighbor opened the door, the girls said, “We brought you some vegetables from the community garden!” The neighbor smiled, thanked them, and chose a few bell peppers. Today's Meditation: Imagine that you are a graceful willow tree in today’s meditation. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! Thanks for listening. We hope you enjoyed today’s story!

Honeybee Kids - Bedtime Stories
Dogs Rule, Cats...Steal Thumbs - Mrs. Honeybee's Neighborhood

Honeybee Kids - Bedtime Stories

Play Episode Listen Later Mar 16, 2026 46:44


Have you heard the phrase: "they fight like cats and dogs"? Well, this episode will show us exactly what that idiom means.It all started in the backyard with Melodybee and a very large harvest of loofah sponges. Our sweet Harold was just trying to be a helpful pup by answering the door with his special bionic thumbs, but—oh dear—a little accident turned into a big mystery in Mr. Honeybee's Garage!While Roger Robot works on a "durability upgrade," a mysterious new neighbor with sleek black fur and striking green eyes has snuck into the neighborhood. Is she the "wolf-bear" Melodybee is so excited to find? Or is she the reason Harold is suddenly acting so... incensed?Pack your curiosity and join us as we practice our mindful breathing and listen to our "quick thoughts" to solve this neighborhood puzzle. We'll follow the trail from the garden shed to the kitchen counters to see if a grumpy dog and a mischievous cat can ever truly find a way to share the Honeybee Neighborhood.

I Can’t Sleep Podcast
Capybaras | Calm Bedtime Reading for Sleep

I Can’t Sleep Podcast

Play Episode Listen Later Mar 16, 2026 36:27


Drift off with calm bedtime reading about capybaras, designed to gently guide you toward sleep and bring comfort for insomnia. Relax with calm bedtime reading that makes sleep feel easier while giving busy minds a soft place to rest through sleeplessness. In this peaceful episode, Benjamin explores the world of these gentle, fascinating animals, sharing facts in a steady, reassuring cadence that helps you learn while you unwind. There is no whispering or tricks, just fact-filled calm education delivered in a soothing voice for listeners dealing with insomnia, stress, anxiety, or restless nights. Press play, settle in, and let this warm, relaxing reading carry you closer to rest. Happy sleeping! Read with permission from Capybara, Wikipedia (https://en.wikipedia.org/wiki/Capybara), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bedtime Stories - Mrs. Honeybee
Dogs Rule, Cats...Steal Thumbs - Mrs. Honeybee's Neighborhood

Bedtime Stories - Mrs. Honeybee

Play Episode Listen Later Mar 16, 2026 46:44


Have you heard the phrase: "they fight like cats and dogs"? Well, this episode will show us exactly what that idiom means.It all started in the backyard with Melodybee and a very large harvest of loofah sponges. Our sweet Harold was just trying to be a helpful pup by answering the door with his special bionic thumbs, but—oh dear—a little accident turned into a big mystery in Mr. Honeybee's Garage!While Roger Robot works on a "durability upgrade," a mysterious new neighbor with sleek black fur and striking green eyes has snuck into the neighborhood. Is she the "wolf-bear" Melodybee is so excited to find? Or is she the reason Harold is suddenly acting so... incensed?Pack your curiosity and join us as we practice our mindful breathing and listen to our "quick thoughts" to solve this neighborhood puzzle. We'll follow the trail from the garden shed to the kitchen counters to see if a grumpy dog and a mischievous cat can ever truly find a way to share the Honeybee Neighborhood.

I Can’t Sleep Podcast
Tablespoon | Calm Bedtime Reading for Sleep

I Can’t Sleep Podcast

Play Episode Listen Later Mar 13, 2026 37:51


Drift off with calm bedtime reading designed to ease you into sleep while gently exploring the humble tablespoon and the quiet logic of kitchen measurements. This soothing reading is perfect for insomnia and restless nights, helping your mind relax as simple facts unfold in a peaceful rhythm. In this episode of the I Can't Sleep Podcast, Benjamin reads and explains the everyday tablespoon, how it's used in cooking, how it relates to teaspoons and cups, and how different measurement traditions developed. The topic is simple and quietly educational, giving your mind something light to follow while your body gradually unwinds. Benjamin's steady, unhurried cadence offers calm learning with no whispering, just fact filled, relaxing education meant to settle busy thoughts. If insomnia, stress, or nighttime anxiety keeps your mind racing, this gentle exploration of a familiar kitchen measurement can provide just enough focus to help you drift toward sleep. Press play, relax, and let the calm reading carry you softly into rest. Happy sleeping! Read with permission from Tablespoon, Wikipedia (https://en.wikipedia.org/wiki/Tablespoon), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

Not All Heroes Wear Capes - A Mom Podcast
The Best Parenting Advice That Changed Our Legacy

Not All Heroes Wear Capes - A Mom Podcast

Play Episode Listen Later Mar 13, 2026 27:07


What is the best parenting advice you've ever been given—the kind that actually changes how you raise your kids?In this episode of Legacy - A Mom Podcast, Tina and Britt share the most impactful parenting wisdom that shaped their families and continues to influence how they raise the next generation. From faith‑based discipline to realistic expectations, this honest conversation is packed with biblical parenting encouragement, real‑life stories, and practical wisdom for moms in every season.You'll hear why you're not powerful enough to ruin your kids, how to major on the majors and minor on the minors, and why consistency, follow‑through, and boundaries are essential for raising confident, secure children. Tina and Britt also talk candidly about picky eaters, strong‑willed kids, emotional meltdowns, and the long road of parenting with high love and high discipline.If you're feeling overwhelmed, discouraged, or unsure if you're “doing this right,” this episode will remind you that God redeems, growth takes time, and faithful parenting leaves a lasting legacy.In this episode, we cover: The best parenting advice that changed everythingWhy you're not powerful enough to ruin your childrenBiblical parenting principles that actually workMajor on the majors, minor on the minorsParenting with consistency and follow‑throughHigh love, high discipline—and why both matterHelping kids navigate emotions, food struggles, and boundariesWhy parents should be parents, not friendsWhether you're raising toddlers, school‑aged kids, or teenagers, this episode will encourage you to parent with confidence, faith, and purpose—and to trust God with the legacy you're building.

Animal Tales: The Kids' Story Podcast
NEW PREMIUM TRAILER: Dara The Capybara Sits

Animal Tales: The Kids' Story Podcast

Play Episode Listen Later Mar 13, 2026 5:59 Transcription Available


Here's a taster of our new Premium-only story.  To hear it in full, please join our Premium Subscription service. Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (every Friday) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available. You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcastA Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page. As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.

Chicana Moms
Bedtime, Cultura & Cuentos: The Story Behind Ya Nos Vamos a Dormer Author Paola Lopez.

Chicana Moms

Play Episode Listen Later Mar 12, 2026 27:06


Paola Lopez is a first-generation Latina author and storyteller dedicated to creating meaningful stories for children and families. Mexican American author, registered nurse, and mother whose storytelling is inspired by her daughters, Vida and Maya. Her writing celebrates family, love, and the everyday rituals that connect us across generations. Ya Nos Vamos a Dormir is her debut bilingual picture book.  In this episode, Paola shares the inspiration behind her book, the journey of becoming a first-generation author, and practical tips for Chicana and Latina moms who want to nurture literacy, creativity, and meaningful moments with their children.https://linktr.ee/paolacelestebooks

alfalfa
I'm More Addicted to This Than Nicotine | Ep. 279

alfalfa

Play Episode Listen Later Mar 12, 2026 92:02


Are we heading toward a future where the government "nationalizes" AI models? In this episode, we explore the high-stakes intersection of defense, finance, and the "nationalization" risk facing frontier AI companies.Welcome to the Alfalfa Podcast

Redhawk Recap
BEDTIME MMA on JON JONES RELEASE, WHITE HOUSE CARD, UFC 326 RECAP! | Red Hawk Recap

Redhawk Recap

Play Episode Listen Later Mar 11, 2026 68:56


RED X BED!Tim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs and Bedtime MMA! The boys talks Jon Jones requesting his release, Ilia and Islam, UFC 326 Charles Oliveira vs Max Holloway and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO

Animal Tales: The Kids' Story Podcast
The Cow Who Would Be King

Animal Tales: The Kids' Story Podcast

Play Episode Listen Later Mar 11, 2026 17:07 Transcription Available


A highland cow pulls a sword from a stone to accidentally become the king.Written especially for this podcast by Alice.  If you enjoyed this story, please do leave us a review. And, if you'd like to suggest an animal for a future Animal Tales story, you can do so by emailing podcast@animaltales.uk. We would love to hear from you.  Animal Tales Books!Collections of Animal Tales children's stories are available to buy exclusively at Amazon. Simply search for Animal Tales Short Stories or follow this link: https://www.amazon.co.uk/dp/B0CLJQZ9C9?binding=paperback&ref=dbs_dp_sirpi Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (one per week) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available.   Discover a brand new story every Monday, Wednesday and Friday – just for you!  You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcastA Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page. As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.

Submission Radio Australia
Bedtime MMA On BMF Title Dead After UFC 326, Jones/White Beef, White House Card Early Preview

Submission Radio Australia

Play Episode Listen Later Mar 10, 2026 36:03


Bedtime MMA is back and we go through all of the weirdness over the last few days, UFC 326, White House card, Dana White/ Jon Jones, Francis Ngannou being back and more!

Unicorn Bedtime Stories
A Unicorn Mission

Unicorn Bedtime Stories

Play Episode Listen Later Mar 10, 2026 6:11 Transcription Available


Parents! Download Mr Jim's app Riffio to create your own stories and songs inside your favorite shows! iOS Download | Android Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today

Farm Gate
'I won't read that to the kids at bedtime'

Farm Gate

Play Episode Listen Later Mar 10, 2026 53:42


'Well, I'm not going to read that to the kids at bedtime' - ffinlo Costain (Farm Gate/8point9) and Joe Stanley (GWCT Allerton Project) discuss rock 'n' roll science, the profound effects of pesticides on soil, the new Sustainable Farming Incentive for England, the intelligence chiefs' biodiversity assessment - and Joe asks, 'Is ffinlo a spy...?'More food, farming and land news at 8point9.com

kids england bedtime sustainable farming incentive
I Can’t Sleep Podcast
Seven Wonders of the World | Calm Bedtime Reading

I Can’t Sleep Podcast

Play Episode Listen Later Mar 9, 2026 32:07


We're celebrating a big milestone tonight with our 500th episode, and we're so grateful you're here to share it with us. Drift off with calm bedtime reading designed to help you ease into sleep, especially if insomnia or restless thoughts are keeping you awake. Tonight, Benjamin Boster slowly explores the legendary monuments known as the Seven Wonders of the ancient world. As you relax, you'll learn about remarkable structures like the Great Pyramid of Giza, the Hanging Gardens of Babylon, and the Lighthouse of Alexandria, discovering a little history while your body gradually unwinds. Benjamin's steady, soothing cadence keeps the experience gentle and informative, offering calm educational storytelling with no whispering, just quiet fact filled reading meant to soften racing thoughts and help listeners dealing with insomnia, stress, or anxiety settle comfortably into rest. It's simply peaceful learning that gives your mind something interesting yet relaxing to follow as sleep approaches. Whether you've been listening since the beginning or you're joining us tonight, thank you for being part of this journey. So press play, get cozy, and let this peaceful trip through ancient history carry you gently toward sleep. Happy sleeping! Read with permission from Seven Wonders of the Ancient World, Wikipedia (https://en.wikipedia.org/wiki/Seven_Wonders_of_the_Ancient_World), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

Calm History - escape, relax, sleep
History of Pearls – Part 1: Stories of Oysters, Alexander The Great, Julius Caesar, Cleopatra, Aphrodite, Botticelli, & Columbus | Bedtime Sleep Stories about History

Calm History - escape, relax, sleep

Play Episode Listen Later Mar 9, 2026 57:45


Squarespace: Use the code SILK to save 10% off your first website or domain at https://www.squarespace.com/silk ********************** Access over 120+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts: Calm History (120+ episodes) History Showcase (25+ episodes) Sleep Whispers (430+ episodes) ASMR … Continue reading History of Pearls – Part 1: Stories of Oysters, Alexander The Great, Julius Caesar, Cleopatra, Aphrodite, Botticelli, & Columbus | Bedtime Sleep Stories about History

The Farm Family Table⏐Homesteading, Homemaking, Christian Mom
108. Handling Bedtime Solo, Strategies to Get Kids to Bed Alone (And Keep Your Sanity)

The Farm Family Table⏐Homesteading, Homemaking, Christian Mom

Play Episode Listen Later Mar 9, 2026 28:06


We've all been there. Your husband is working late, traveling, sick... whatever the case, it's all on you to put the kids to bed. Does the marathon of putting multiple small children to bed alone leave you too exhausted to even look at the dishes in the sink afterwards? I know I have been there, more times than I can count. But today, I want to share my strategies for getting kids to bed by yourself in under an hour so you can get your evenings back and keep your sanity as well.  Thanks for listening!   Our Sponsors: - A'del Natural Cosmetics - natural, U.S. made makeup, Christian and family-owned! Go to adelnaturalcosmetics.com/jocelyn Use code: FARMFEDFAMILY for 20% off your order - Inherit Clothing Company - find modest, fashionable clothes designed with Christian values Go to inheritco.com/FARMFED Use code: FARMFED for 10% off your order   Join the free Farm Family Community  Connect with Jocelyn! Free recipes, gardening tips, food preservation tutorials, and more! Follow us on Facebook

Bedtime Stories for kids with Mr. Jim
Rescuing A Whale

Bedtime Stories for kids with Mr. Jim

Play Episode Listen Later Mar 9, 2026 7:41 Transcription Available


Parents! Download Mr Jim's app Riffio to create your own stories and songs inside your favorite shows! iOS Download | Android Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today

Animal Tales: The Kids' Story Podcast
An Elephant Never Forgets

Animal Tales: The Kids' Story Podcast

Play Episode Listen Later Mar 9, 2026 16:28 Transcription Available


A stray dog discovers a little lost elephant.Written especially for this podcast by Alice.  If you enjoyed this story, please do leave us a review.  And, if you'd like to suggest an animal for a future Animal Tales story, you can do so by emailing podcast@animaltales.uk. We would love to hear from you.  Animal Tales Books!Collections of Animal Tales children's stories are available to buy exclusively at Amazon. Simply search for Animal Tales Short Stories or follow this link: https://www.amazon.co.uk/dp/B0CLJQZ9C9?binding=paperback&ref=dbs_dp_sirpi Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (one per week) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available.   Discover a brand new story every Monday, Wednesday and Friday – just for you!  You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcastA Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page. As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.

Rabbi Alon C Ferency
Bedtime Ritual 74

Rabbi Alon C Ferency

Play Episode Listen Later Mar 9, 2026 15:25


This soft bedtime practice is inspired by Kriat Sh'ma al haMitah — the Jewish tradition of reciting the Sh'ma before sleep. As the day ends, you'll be gently guided to set down whatever the day held — finished or unfinished — and settle into stillness. Through simple breath, a moment of reflection, and words from an ancient, beloved prayer, the practice cultivates forgiveness, protection, and a quiet sense of surrender. No particular beliefs or spiritual background required — just a willingness to end the day with intention, and to rest.

Koala Tots - Baby Bedtime Stories
Gentle Bedtimes Start Here — Try Koala Tots+ Free for 30 Days

Koala Tots - Baby Bedtime Stories

Play Episode Listen Later Mar 9, 2026 1:22


Get 30 days of Koala Tots Plus free — with ad-free listening and bonus compilation episodes to help your little one sleep all night long. It takes just two taps.⭐️ https://koalatots.supercast.com Hey Parents! Sleep Awareness Week begins on March 8th — a gentle reminder of just how important good rest is for growing little ones. And to help you create calmer, more restful evenings, from March 8th to March 16th, new premium subscribers can enjoy a 30-day free trial of Koala Tots+. With Koala Tots+, you'll unlock completely ad-free listening — including gentle lullabies, toddler-friendly bedtime stories, and calming extended compilations designed to help little ones drift off peacefully. That means fewer bedtime battles, smoother wind-downs, and a more settled end to the day. And if you'd like to unlock a whole world of mindful kids' audio, you can also try 30 days of our Koala Kids Bundle. With the bundle, you'll get all our shows in one place — including Koala Moon, Koala Shine, and Koala Sleep Sounds — that's over 800 ad-free episodes ready whenever you need them. More calm at bedtime. Better rest through the night. Brighter days for everyone. This limited-time 30-day free trial runs until March 16th — so don't miss out. Tap to subscribe on Apple Podcasts, or head to the link in our show notes for Spotify, Yoto, and other players. Sweet dreams. 

Just Sleep - Bedtime Stories for Adults
The Golden Touch - Bedtime Greek Myth

Just Sleep - Bedtime Stories for Adults

Play Episode Listen Later Mar 8, 2026 40:42


Feeling stressed? Relax with tonight's bedtime story, the Greek myth The Golden Touch. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/supportOr, you can support with a one time donation at buymeacoffee.com/justsleeppodOrder your copy of the Just Sleep book! https://www.justsleeppodcast.com/book/It's the 5th anniversary of the show! If you'd like to share how the podcast has helped you, email me at hello@justsleeppodcast.comI would love to hear from you.If you like this episode, please remember to follow on Spotify, Apple Podcasts, or your favourite podcast app. Also, share with any family or friends that might have trouble drifting off.Goodnight! Hosted on Acast. See acast.com/privacy for more information.

Calm History - escape, relax, sleep
*Sample* | Textile History: Spinning, Weaving, The Luddites, & Sleeping Beauty | Bedtime Sleep Stories about History (Bonus Episode #91)

Calm History - escape, relax, sleep

Play Episode Listen Later Mar 7, 2026 14:44


The full version of this episode (43 minutes & Ad-free) is available for Silk+ Members (FREE for a limited time!) and includes access to over 600 more episodes from these podcasts: Calm History (120+ episodes) History Showcase (25+ episodes) Sleep Whispers (430+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50+ episodes) 1 & 8-Hour Background Sounds (30 episodes) … Continue reading *Sample* | Textile History: Spinning, Weaving, The Luddites, & Sleeping Beauty | Bedtime Sleep Stories about History (Bonus Episode #91)

Working Perspectives Podcast
Ep. 538 - Bedtime Battles; How Married, Divorced, & Single Dads Survive the Night! #dads #dadlife

Working Perspectives Podcast

Play Episode Listen Later Mar 6, 2026 43:21 Transcription Available


Surviving Bedtime: 3 Dads, 3 Different Perspectives Putting the kids to bed can be the best part of the day—or an absolute nightmare. On this episode of the Working Perspectives Podcast, we are breaking down the ultimate dad boss battle: the bedtime routine. Join Matt, Bern, and Liam as they tackle the chaotic, funny, and sometimes exhausting realities of putting the kids to sleep, all from three completely different walks of fatherhood. In this episode, we cover: Matt's Perspective (The Married Dad): Navigating the tag-team bedtime approach and dividing the nighttime duties. Bern's Perspective (The Divorced Dad): Establishing consistency across two different households and handling the transition nights. Liam's Perspective (The Single Dad): Running the nighttime gauntlet completely solo and keeping your sanity intact. Whether you're fighting toddlers who refuse to sleep, negotiating with older kids, or just trying to get five minutes of peace at the end of the day, this episode is for you.

Animal Tales: The Kids' Story Podcast
NEW PREMIUM TRAILER: Discover Dinosaurs

Animal Tales: The Kids' Story Podcast

Play Episode Listen Later Mar 6, 2026 5:34 Transcription Available


Here's a taster of our new Premium-only story.  To hear it in full, please join our Premium Subscription service. Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (every Friday) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available. You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcastA Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page. As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.

RNT Fitness Radio
Ep 471 - Revenge Bedtime Procastination

RNT Fitness Radio

Play Episode Listen Later Mar 6, 2026 14:55


Subscribe to the Built for Life newsletter: www.builtforlife.io      Twice a week emails designed for high performers and busy professionals who want to look good, feel great and perform at their best.   –   Why do you wake up exhausted even after spending 7-8 hours in bed? In this episode, we break down the concept of revenge bedtime procrastination, a common habit where busy professionals stay up late scrolling, watching Netflix, or working to reclaim personal time. We explain why poor evening routines destroy sleep quality and share simple strategies to improve recovery, energy, productivity, and fat loss without supplements or sleep apps.   Chapters:  0:00 Why You Wake Up Exhausted After 8 Hours 0:50 What Is Revenge Bedtime Procrastination 1:38 The Real Reason Your Sleep Is Poor 3:47 Why Revenge Bedtime Procrastination Happens 7:25 How To Fix Your Night Routine 10:06 Create A Wind Down Routine 11:33 Wake Up At The Same Time Every Day 12:37 The Simple Sleep System That Works   Follow us: Website - http://www.rntfitness.com  Instagram - http://www.instagram.com/rnt_fitness  Instagram - http://www.instagram.com/akashvaghela YouTube - https://www.youtube.com/@akash_vaghela

'Oh My Dog!' with Jack Dee and Seann Walsh
Bark Back #15: Dog Oversharing Gone Too Far?

'Oh My Dog!' with Jack Dee and Seann Walsh

Play Episode Listen Later Mar 6, 2026 12:18


This week's Bark Back comes straight from the Spotify Studios, as Jack, Seann and Sara dive into your messages and stories. From the now-infamous “hygiene cut” discussion and whether dog owners overshare a little too freely, to moving house with dogs, lost pups, bedtime routines and equal billing on billboards. It's a short, sharp, energising Bark Back for your walk.See Seann live: https://www.seannwalsh.com/Don't forget to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP TO OUR NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: http://tiny.cc/pjwu001Follow us on IG: @omdpod @juniperomdPlease keep signing and sharing - SIGN THE CAMP BEAGLE PETITION: https://petition.parliament.uk/petitions/73657800:00 Welcome to Bark Back from Spotify Studios00:40 Hygiene cuts and listener reactions01:20 Oversharing dog stories in Leicester Square02:51 Should Jane and Grace guest on the podcast?03:46 Moving house with dogs - listener advice04:17 How Dolly will cope with moving05:10 Losing your dog (and finding them again)06:36 Bedtime routines and crate independence07:30 Westie-Woo laughing in public with AirPods in08:15 Going back through the Oh My Dog 160 ep back catalogue09:28 Equal billing, billboards and producer recognition10:24 Wrapping up this week's Bark Back11:23 How to get in touch with the show#OhMyDog #BarkBack #DogPodcast #ComedyPodcast #SpotifyStudios #DogOwners #JackDee #SeannWalsh

I Can’t Sleep Podcast
Jane Austen | Calm Bedtime Reading for Sleep

I Can’t Sleep Podcast

Play Episode Listen Later Mar 4, 2026 44:21


Drift off with calm bedtime reading about Jane Austen to help you sleep through insomnia. This calm bedtime reading session invites sleep and offers relief from insomnia as you gently unwind with her story. Tonight, we explore the life and literary legacy of one of England's most beloved novelists, discovering the world behind Pride and Prejudice and Sense and Sensibility in a slow, peaceful way. You will learn about her early years, her writing process, and the quiet determination that shaped her timeless works, all while listening to Benjamin's steady, soothing cadence. There is no whispering, just calm, fact filled reading designed to ease stress, soften anxiety, and support those facing sleeplessness. Let this gentle educational journey quiet your thoughts, slow your breathing, and carry you toward rest. Press play, get comfortable, and allow yourself to drift off. Happy sleeping! Read with permission from Jane Austen, Wikipedia (https://en.wikipedia.org/wiki/Jane_Austen), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sleep Meditation for Kids
A Slow Dance With the Bedtime Fairies

Sleep Meditation for Kids

Play Episode Listen Later Mar 4, 2026 21:21


Animal Tales: The Kids' Story Podcast
Phoenix Food

Animal Tales: The Kids' Story Podcast

Play Episode Listen Later Mar 4, 2026 17:09 Transcription Available


A troll and a giant are hungry for something to eat, and the first thing they spy is a phoenix! ritten especially for this podcast by Alice.  If you enjoyed this story, please do leave us a review. And, if you'd like to suggest an animal for a future Animal Tales story, you can do so by emailing podcast@animaltales.uk. We would love to hear from you.  Animal Tales Books!Collections of Animal Tales children's stories are available to buy exclusively at Amazon. Simply search for Animal Tales Short Stories or follow this link: https://www.amazon.co.uk/dp/B0CLJQZ9C9?binding=paperback&ref=dbs_dp_sirpi Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (one per week) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available.   Discover a brand new story every Monday, Wednesday and Friday – just for you!  You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcastA Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page. As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.

Classic Children's Story Podcast
Bedtime Anytime Classic Stories for Children – The Marvelous Land of Oz, Pt 13

Classic Children's Story Podcast

Play Episode Listen Later Mar 4, 2026 15:36 Transcription Available


Hello from the Classic Children's Story podcast.We bring you narrations of classic children's stories of all kinds to keep your young ones entertained, read by a professional voice actress. The themes range from animal stories to stories that teach, to classic favourites like Tom Thumb, Red Riding Hood and more.  We continue with – The Marvelous Land of Oz. This is L. Frank Baum's sequel to The Wonderful Wizard of OZ. Our 13th story/chapter is “A Highly Magnified History.”. You'll have to have a listen to find out what Tip has gotten up to this time!!  So, cuddle up to your little ones, settle in, and enjoy.  Visit us on Instagram at “sleepstories_fairytales_4kids ”.Visit us on BlueSky at - @sleepstories4kids.bsky.socialIf you'd like to see more entertainment and inspiration for kids, please pop over to our kofi page, where you'll find a lot of cute things, videos and artworkVisit us at,  https://ko-fi.com/sleepstoriesandfairytales4kidsWant to hear more stories? Our Subscribers Club offers a selection of special stories recorded only for the members. You can tell which those are because you'll see a nice orange label with a crown next to those episode titles. Our Supporters Club via Spreaker: https://spreaker.com/podcast/classic-children-s-story-podcast--4219679/support   AND … If you'd like to watch some stories read by us on video, why not visit our new YouTube Channel – “Sleep Stories and Classic Fairy Tales For Kids” - dedicated to making videos that entertain & empower kids with stories, affirmations, tapping (EFT) etc. And, you'll also find stories, riddle quizzes, elearning videos, songs and more.They're all lovingly and enthusiastically read on-camera for kids – https://www.youtube.com/@SleepStoriesandFairyTales4U  We also have a website of stories, riddles, positive affirmations for kids and more. It's here -. https://www.sleepstoriesandfairytales4kids.com  Be sure to pop by and read the new original stories!☕️ https://buymeacoffee.com/stefanialintonbon

How Long 'Til Bedtime?
229. Special Time: The Secret to Easier Bedtimes and Better Behavior

How Long 'Til Bedtime?

Play Episode Listen Later Mar 3, 2026 18:13


If bedtime in your house is full of stalling, endless requests, or sudden separation anxiety, it may not be about sleep at all. It may be about connection. In this episode, Allison explains how a small tweak to your language - and just 10–15 minutes of intentional one-on-one time each day - can dramatically reduce bedtime resistance and improve behavior throughout the day. You'll learn: Why attention is currency for young children How unmet connection needs show up as bedtime battles The three simple rules that make "special time" effective How to implement it realistically, even with a busy schedule Why naming and framing the time is what makes it stick When children feel seen and register that their emotional cup has been filled, bedtime often gets easier, often without changing your routine at all. If evenings have been feeling harder than they should, this episode offers a simple shift you can start today. Because sometimes bedtime resistance isn't about sleep. It's about connection. Click here to listen to the episode on YouTube   Looking for expert guidance on your child's sleep? Allison offers two free age-specific guides to help you discover how much sleep kids need to thrive—at any age. Get your free copy now: 0-2 Years Old or 3 to 10 years old From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics. Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube  

Unicorn Bedtime Stories
Blossom's Healing Meadow

Unicorn Bedtime Stories

Play Episode Listen Later Mar 3, 2026 4:06 Transcription Available


Parents! Download Mr Jim's app Riffio to create your own stories and songs inside your favorite shows! iOS Download | Android Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today

I Can’t Sleep Podcast
Orbits | Calm Bedtime Reading for Sleep

I Can’t Sleep Podcast

Play Episode Listen Later Mar 2, 2026 35:37


Drift off with calm bedtime reading about orbits, designed to ease insomnia and guide you into restful sleep. This soothing exploration blends peaceful learning with gentle narration, offering comfort for sleeplessness and a quiet mind at bedtime. In this episode, Benjamin takes you on a slow, steady journey through the science of orbits, how planets circle stars, how moons travel around planets, and how gravity shapes the elegant paths of celestial bodies. You will discover the simple principles behind elliptical motion, orbital periods, and the delicate balance between speed and gravity, all presented in a way that feels grounding rather than overwhelming. There is no whispering, just fact filled, calm education delivered in Benjamin's steady, reassuring cadence. As you learn about the predictable rhythms of space, your own thoughts may begin to settle into a more peaceful pattern. This gentle bedtime reading can help quiet anxiety, reduce stress, and provide steady mental focus for those experiencing insomnia or restless nights. Press play, get comfortable, and let the graceful movement of the cosmos carry you softly toward rest. Happy sleeping! Read with permission from Orbit, Wikipedia (https://en.wikipedia.org/wiki/Orbit), licensed under CC BY SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bedtime Stories for kids with Mr. Jim
River's Sun Surprise

Bedtime Stories for kids with Mr. Jim

Play Episode Listen Later Mar 2, 2026 9:39 Transcription Available


Parents! Download Mr Jim's app Riffio to create your own stories and songs inside your favorite shows! iOS Download | Android Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today

Team Fat Kid Chews The Fat
Apple Hop & Huckleberry Tea From Pennsylvania! S10E8

Team Fat Kid Chews The Fat

Play Episode Listen Later Mar 2, 2026 68:27 Transcription Available


We view the new AppleHop, a combo between Applebee's and IHOP. The Shmitt has teas in The Chef's Cup! Huckleberry, Peac, Mango, Pomegranate! Who loves Tacos? Melissa! When we were in Cali -Wake up? Taco. Breakfast? Taco. Meeting friends? Taco. Bedtime? Taco.

Animal Tales: The Kids' Story Podcast
Hide Me

Animal Tales: The Kids' Story Podcast

Play Episode Listen Later Mar 2, 2026 17:24 Transcription Available


How do you hide a Brachiosaurus?Written especially for this podcast by Simon.  If you enjoyed this story, please do leave us a review.  And, if you'd like to suggest an animal for a future Animal Tales story, you can do so by emailing podcast@animaltales.uk. We would love to hear from you.  Animal Tales Books! Collections of Animal Tales children's stories are available to buy exclusively at Amazon. Simply search for Animal Tales Short Stories or follow this link: https://www.amazon.co.uk/dp/B0CLJQZ9C9?binding=paperback&ref=dbs_dp_sirpi Become a PREMIUM Subscriber You can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (one per week) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available.   Discover a brand new story every Monday, Wednesday and Friday – just for you!  You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcastA Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page. As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.

Rabbi Alon C Ferency
Bedtime Ritual 73

Rabbi Alon C Ferency

Play Episode Listen Later Mar 2, 2026 15:56


This gentle bedtime ritual draws on the ancient practice of Kriat Sh'ma al haMitah, the recitation of the Shema before sleep. As the day comes to a close, participants are guided to release what has been done and what remains undone, making space for rest, trust, and repair. Through breath, brief reflection, and softly spoken words from the Sh'ma and surrounding tradition, the practice invites a felt sense of protection, forgiveness, and surrender. It is not about belief or perfection, but about ending the day with presence and care—consciously returning what we carry, and placing the soul back in God's keeping so the body can fully rest. Ideal for anyone seeking a sacred, grounding close to the day and a more peaceful, wholehearted transition into sleep.

Sleep Whispers
Whisperpedia | The Historical Failure of “New Coke” in 1985 (A162) | Whispered Bedtime Sleep Stories

Sleep Whispers

Play Episode Listen Later Mar 1, 2026 32:13


Try my other podcast, Calm History Access all 430+ episodes of Sleep Whispers (including lots of Story Time, Trivia Time, & Whisperpedia episodes) by becoming a Silk+ Member (FREE for a limited time!). Become a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these podcasts: Sleep Whispers (430+ episodes) Calm … Continue reading Whisperpedia | The Historical Failure of “New Coke” in 1985 (A162) | Whispered Bedtime Sleep Stories

Snuggle: Kids' stories
Serafina and the Sea of Dreams

Snuggle: Kids' stories

Play Episode Listen Later Mar 1, 2026 34:51 Transcription Available


Join us as we return to Sleepyville! In this episode, the little fairy Alouette sprinkles too much dream dust in Serafina's room, and Serafina finds herself transported to a magical underwater dream world.Narrated By: Chloe De BurghWritten By: Jessica MillerWelcome to Snuggle! The best kid's story-telling podcast. Enter a cozy world of imagination perfect for bedtime, quiet time, or any time you want to embark on an enchanting adventure. Our cozy stories present a wide selection of calming tales for not just kids and toddlers, but for the whole family too! Enjoy some relaxing family time every day, when the children can parents can snuggle up together and venture into imaginative worlds, fairy tales, and other heartwarming stories. Develop deeper connections when you make Snuggle stories a routine at bedtime or anytime!Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/snuggle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To enjoy ad-free listening and exclusive bonus episodes, start your 7-day free trial of Snuggle Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://snuggle.supercast.com/⁠

The Nine Club With Chris Roberts
Channel Nine - Antihero "Dumpster Dive", 8Five2 Shop in Hong Kong, Chico Brenes

The Nine Club With Chris Roberts

Play Episode Listen Later Feb 27, 2026 94:29


Welcome to Channel Nine. This week Chico Brenes sits in with us to talk about the new Antihero video "Dumpster Dive" featuring Finn Pope, Gus Gordon & Crew, the downtime video out of Portland, Budget Or Buttery, The Retail Report featuring 8Five2 shop in Hong Kong and much more! Become a Channel Member & Receive Perks: https://www.youtube.com/TheNineClub/join New Merch: https://thenineclub.com Sponsored By: AG1: Get a FREE Welcome Kit worth $76 when you subscribe, including 5 AG1Travel Packs, a shaker, canister, scoop & bottle of AG Vitamin D3+K2. https://drinkag1.com/nineclubLMNT: Grab a free Sample Pack with 8 flavors when you buy any drink mix or Sparkling. https://drinklmnt.com/nineclubWoodward: Purchase camp with code NINECLUB and receive a $150 discount off of summer camp. https://www.woodwardpa.comMonster Energy: Monster Energy's got the punch you need to stay focused and fired up. https://www.monsterenergy.comYeti: Built for the wild, Yeti keeps you ready for any adventure. https://www.yeti.comRichardson: Custom headwear for teams, brands, and businesses crafted with quality in every stitch. https://richardsonsports.comEtnies: Get 20% off your purchase using our code NINECLUB or use our custom link. https://etnies.com/NINECLUBéS Footwear: Get 20% off your purchase using our code NINECLUB or use our custom link. https://esskateboarding.com/NINECLUBEmerica: Get 20% off your purchase using our code NINECLUB or use our custom link. https://emerica.com/NINECLUB Find The Nine Club: Website: https://thenineclub.com Instagram: https://www.instagram.com/thenineclub X: https://www.twitter.com/thenineclub Facebook: https://www.facebook.com/thenineclub Discord: https://discord.gg/thenineclub Twitch: https://www.twitch.tv/nineclub Nine Club Clips: https://www.youtube.com/nineclubclips More Nine Club: https://www.youtube.com/morenineclub I'm Glad I'm Not Me: https://www.youtube.com/chrisroberts Chris Roberts: https://linktr.ee/Chrisroberts Links We Talked About: Antihero: Dumpster Dive | Finn Pope, Gus Gordon & Crew: https://youtu.be/BVEMwYhCnmY?si=Dd7cug4ggNYcWx9w downtime: https://youtu.be/IfqTLkHDgMs Chico Brenes Instagram: https://www.instagram.com/chicobrenes Chico Stix: https://www.chicostix.com 8Five2 Website: https://shop.8five2.com 8Five2 Instagram: https://instagram.com/8five2shop Timestamps (00:00:00) Channel Nine (00:00:20) Chico Brenes is in the Building! (00:06:00) Chico Stixx Preview (00:14:00) Bed Time! Legendary tour stories from Chris and Chico (00:17:00) Chico Brenes sponsor me tape (00:32:00) The Retail Report: 8Five2 Shop in Hong Kong (00:55:00) Downtime video review (01:04:00) Budget or Buttery (01:12:00) Anti Hero "Dumpster Dive" review (01:22:00) Thank you Chico! Learn more about your ad choices. Visit megaphone.fm/adchoices

I Can’t Sleep Podcast
Narwhals | Calm Bedtime Reading for Sleep

I Can’t Sleep Podcast

Play Episode Listen Later Feb 27, 2026 34:49


Drift off with calm bedtime reading about narwhals, guiding you gently toward sleep and easing insomnia with steady, unhurried storytelling. This calm bedtime reading for sleep offers comfort for insomnia as you learn about these remarkable Arctic whales in a relaxed and peaceful way. Tonight, we explore the world of the narwhal, often called the unicorn of the sea, known for its long spiral tusk and life in icy northern waters. You'll discover how narwhals live, communicate, migrate, and survive in one of the harshest environments on Earth, all while your mind gradually unwinds. Benjamin's soothing cadence carries you through fascinating facts without whispering, just calm, steady, fact-filled reading designed to quiet racing thoughts. As knowledge replaces worry and gentle learning slows your breathing, this episode can help with insomnia, stress, and anxiety, offering your mind something steady and reassuring to focus on. So press play, get comfortable, and let this peaceful journey into the Arctic lull you toward rest. Happy sleeping! Read with permission from Narwhal, Wikipedia (https://en.wikipedia.org/wiki/Narwhal), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

Within Brim's Skin
WBS: Too Much Time in the City #350 -- 2-26-2026

Within Brim's Skin

Play Episode Listen Later Feb 26, 2026 37:10 Transcription Available


WBS: Too Much Time in the City #350 -- 2-26-2026 The gang is at it again. Brimstone is joined by his wing-man Alex DaPonte and Brim's wife Danielle as they chat about New York Fashion Week 2026, Alex gets pulled over yet again (2 tickets), passing of Robert Carradine & Martin Short's daughter. They discuss Bedtime Stories with Ryan (Reynolds), Captain Kirk does Heavy Metal and Jean Claude Van Damme calling out Jake Paul. They discuss the guy who lived rent free in the New Yorker Hotel for five years, Jake Paul's face merkin, Reeses' grandson is big mad at Hershey's, and the Chinese streamer who lost 140k followers. Brim explains what gets Within Brim's Skin.

Be Calm on Ahway Island Bedtime Stories
Ep 1021. Tiny Tap Dance: a calming bedtime and nap time story for kids

Be Calm on Ahway Island Bedtime Stories

Play Episode Listen Later Feb 25, 2026 16:38


Ballet Bunny is too awake for naptime, so she decides to make up a new dance! Narrator: Male Story Begins: 3:54 Tiny Tap Dance Excerpt: Since Ballet was usually sleeping at this time of day, she wasn't quite sure what to do. So, she decided to hop around the forest and see if any of her friends were awake. She began by heading over to the clearing where many of the animals liked to gather. There, she saw some birds flying overhead and some butterflies flitting about a flower patch, but she didn't see any of her friends. Today's Meditation: Picture floating in the safe and comforting waters of a tranquil pool. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! Thanks for listening! Ballet says, ‘You can always dance, even if your taps are tiny.' See you next time.

Mama Matters Too- Sleep Training Solutions for Overwhelmed Moms Who Need a Little Faith

If your baby falls asleep at bedtime… only to wake up crying 30, 45, or 90 minutes later, you're not alone. In this episode, we're talking about false starts- one of the most common (and frustrating) sleep struggles between 5–18 months. You'll learn: What a false start actually is What's happening in your baby's body during that first sleep cycle The four most common causes Why cutting naps or keeping your baby up later often makes it worse Where to start if bedtime keeps falling apart False starts are not a parenting failure. They're usually a schedule alignment issue, and misalignment can be adjusted. If bedtime has been confusing or discouraging, this episode will give you clarity and direction. I pray this brings you rest, and remember…you matter too, mama!   Ready for a Step-by-Step Plan? If you want the exact order to fix false starts, with age-specific adjustments and clear schedule guidance, I created a practical guide to walk you through it.

The High Performance Podcast
Stop Obsessing Over Sleep: Why Your Morning Routine Beats Bedtime | Sleep Expert Reveals (E395)

The High Performance Podcast

Play Episode Listen Later Feb 23, 2026 56:46


Sleep expert Stephanie Romiszewski has always taken an unconventional approach to rest, and in this episode, she reveals why overthinking sleep is the real culprit behind poor rest. Stephanie explains why obsessing over sleep only makes it worse, and how we can fix our sleep problems by addressing our daytime habits instead of focusing on the night itself.She dives into the dangers of sleep trackers, sharing how even false data can increase anxiety and disrupt your performance. Stephanie also introduces her game-changing advice on the importance of a consistent morning routine, wake-up times, light exposure, and movement, and why these factors are far more influential than any bedtime ritual.She also shares her AWAKE acronym, a practical guide to improving sleep by embracing variation, avoiding the chase for perfect rest, and keeping a strong, balanced day.This episode offers a refreshing, honest perspective on sleep, revealing how our mindset and routines during the day play a bigger role in getting quality rest and maintaining peak performance.Stephanie's new book 'Think Less, Sleep More' is out now and published by Atlantic Books, RRP £14.99Heights

Calm History - escape, relax, sleep
UFO History: 2000+ Years of Strange Sightings & Wild Stories | Bedtime Sleep Stories about History

Calm History - escape, relax, sleep

Play Episode Listen Later Feb 23, 2026 54:23


Squarespace: Use the code SILK to save 10% off your first website or domain at https://www.squarespace.com/silk Marley Spoon: Get up to 25 FREE meals at https://marleyspoon.com/offer/silk Surfshark VPN: Go to https://surfshark.com/calmhistory or use code CALMHISTORY at checkout to get 4 extra months of Surfshark VPN. ********************** Access over 120+ Ad-Free episodes of Calm History by becoming … Continue reading UFO History: 2000+ Years of Strange Sightings & Wild Stories | Bedtime Sleep Stories about History

Bussin' With The Boys
Taylor Lewan Joins The Show with a HUGE Announcement for the Boys! | For The Dads

Bussin' With The Boys

Play Episode Listen Later Feb 18, 2026 113:17 Transcription Available


In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm welcome our first ever guest, Taylor Lewan! The boys talk about their first reactions to a positive pregnancy test, The boys quiz Taylor to see if he’s a PT6ICKO and Taylor brings some breaking news from House Lewan — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with a warm welcome to our first ever guest host before they dive into some hilarious conversations, including: Taylor has a Dad Hack he calls Puppet Therapy The boys recap Will on his wedding night Sherm shares ScarScars first booboo Other highlights include: A sentimental call in about remembering the good times Mrs Lewan hasn’t changed her last name yet!

We're Here to Help
262: One and Done & 45 Minutes to Bedtime (with Karley Sciortino)

We're Here to Help

Play Episode Listen Later Feb 18, 2026 64:01


Gareth and Jake are joined by Karley Sciortino for this extra-sexy episode. First, a daughter wants to buy her mother a vibrator. Then, an American in Germany creates a flirty alter-ego.Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.