Podcasts about wind down

Canes want the cup!

I Can't Believe what I Just Saw! I CANNOT BELIEVE WHAT I JUST SAW!

Thursday was the final day of Jaguars mandatory minicamp as the team prepares to wind down its offseason program. It was a solid but not spectacular day for the team, with players like Michael Wortham and Chandler Brayboy making notable grabs. The Jaguars will wrap up OTAs next week with plenty of attention on the passing game. Learn more about your ad choices. Visit megaphone.fm/adchoices

Finish this headline: A storm surge levels…

Today's episode is a guided practice designed to help your nervous system settle and prepare for quality sleep. We'll start by moving through a short discharging sequence to process any lingering stress from the day, then move into some gentle breathwork.This first part of the practice can be done standing beside your bed, sitting on the edge of it, or already lying down — whatever feels right for where you are tonight.There's nothing you need to do to prepare, just be here as you are, hit play and let's begin.—Looking for more personalized support? 1:1 Coaching (RESTORE):  Learn more or book a free discovery call (HSA/FSA eligible & includes comprehensive bloodwork) Regulated Living Membership:  A mental health membership and nervous system healing space (sliding scale pricing available). Join here.Order my book: Healing Through the Vagus Nerve*Want me to talk about something specific on the podcast? Let me know HERE.—Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.Website: https://www.regulatedliving.com/podcastEmail: amanda@regulatedliving.comInstagram: @amandaontheriseTikTok: https://www.tiktok.com/@amandaontherise

Hail to the Victor

Boy that 2OT goal was wild!!

The Alien is playing aliens

First time a game like this happened in a cup final since 1944

Send us Fan Mail

Fun Fact: OJ Simpson is mentioned in this episode

Fun fact: The official abbreviation for the Vegas Golden Knights is VGK. This is notable because usually the team name is not baked in to the abbreviation

Evening Relax and WInd Down Stream - 2 Hours of VERY Strange DisappearancesBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

The crown has been snatched

If you were ever going to listen to one of these, this is the one

Shortie

Evening Wind Down - Missing Persons and Other Mysteries with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Hockey Tockey

Sometimes I ramble

Do you have any thoughts or ideas about the show? Send us a text! Hello creators,Put your phone down for ten minutes and feel what happens, a short walk outside with no music, no scrolling, just fresh air and your own thoughts settling. It sounds small, but for busy performers and creators, that tiny gap from noise can be the difference between lying awake and actually drifting off.Today, we ease into a nostalgic sleep story: Beatrix Potter's The Tale of Squirrel Nutkin. If you love bedtime stories for adults, relaxation audio, and practical sleep tips that don't feel complicated, this is a gentle listen designed to calm your mind and soften you into rest. Subscribe for more, share with a fellow tired creative, and leave a review telling us what helps you unwind before bed.Sweet dreams,Florence xSupport the showOur Links:Subscribe to our Newsletter!www.sleeplesscreativespodcast.co.ukOur producerInstagramLinkedinDo you want to feature as one of our Guest Readers in your own special episode? If you work or study in the Performing Arts or Creative Industry in any capacity, we would love to have you.Applications open on 1st September every year, follow us on Instagram to keep up with the announcements!Sleepless Creatives is hosted by Florence St Leger, and produced by Canary Studios.The opening theme is Reflection by Birds of Norway.

Variance is key

The house always wins

Caniac Delight

I too would like to play bench for OKC

No Cavalanche

UFC, KFC, OKC Wins

It's Day 3 of Mayday Miles: Wind-Down Wednesday. ✨Today is your permission slip to let your body and mind exhale.Your mission: add gentle movement, mobility, or recovery. Try a recovery walk, stretching, yoga, foam rolling, mobility work, or a few easy movement snacks throughout the day.Today's add-in: add stress release.That could be breathwork, meditation, journaling, a breathing break, quiet time outside, legs up the wall, gentle stretching before bed, or choosing the lower-pressure version of movement today.Check-in prompt:Today I'm winding down with ________.Suggested workout playlist is included with today's Mayday Miles email.To be entered for today's prize, complete the prompt and check in by 10 PM ET by replying to the daily email or commenting on the dedicated daily thread in The Stride Collective.Recovery counts. Gentle counts. Breathing counts.Not signed up yet? You can still join and be eligible for the days you complete.Join here:https://runningnewsletter.myflodesk.com/maydaymilesHave questions or want to chat? Send a voicemail!Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content.Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram. 

They did not let us know

What a Night!!

6 at 6 - Evening Missing Persons Stream with Steve Stockton - Relax Wind Down Nap SnoozeBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Bad boy Pistons? More like buh bye Pistons

Hello travelers! This week, host Producer Josh brings you a Walkabout Wind-down episode from some favorite spots at Disney's Animal Kingdom. You'll hear the rustle of bamboo in the breeze while sitting by the water's edge at the Flametree BBQ seating area. Then enjoy some of the set from Discovery Island's Viva Gaia before making your way to Anandapur past the Forbidden Mountain to immerse yourself in the tranquil, meditative soundscapes in the area. We are listener supported - contribute to the Dole Whip Fund via Google or Apple Pay. Thanks! Walkabout the World is now on TikTok! Come follow our visual companion to the audio podcast at Walkabout.the.world.pod on TikTok And of course, visit us on Instagram and at walkabouttheworld.com - find links to all the things - attraction episodes, Insta accounts of all the hosts, and even how to buy your own Walkabout shirt!

The nightmare turns into a dream

Pistons? Game 7? Where have I heard that before?

Yeah y'all can skip this one not gonna lie

I ABSOLUTELY went OFF on our losing teams tonight

Puck Luck

Donovan Mitchell Wow, and what to do with the Lakers

Quack quack

Janet and Isaiah talk about some comfort games they've been playing lately. Isaiah relaxing with the “Picross meets Minesweeper” game Proverbs and Janet getting things done with Spirit City: Lofi Sessions (GAMES). Then they talk about having sports on in the house, what did they watch growing up, how do they watch games now, and what sports personalities might they try to watch together in the future (NOT GAMES).Poll of the Show:https://gamesandnotgames.com/pollTimestamps:00:00 Intro00:18 Catching Up07:59 Games / Proverbs32:58 Spirit City - Lofi Sessions58:56 Not Games / Sports Watching Habits01:47:48 Poll of the Show01:56:42 OutroSend your questions and topics to the email address Inbox@GamesAndNotGames.comFor more Games And Not Games:YouTube.com/@GamesAndNotGamesTwitch.tv/GamesAndNotGamesBlueSky: @GamesAndNotGames.comTikTok, Instagram, Threads: @GamesAndNotGamesBackloggd: GamesAndNotGamesFollow the hosts:Janet: @gameonysus.bsky.socialIsaiah: @isaiahsmith.dev

Get your brooms out!

Wemby is the future

Another day, another mediocre slate. Find out why, here

Tonight on The Last Word: Americans sour on Donald Trump's handling of the Iran war and the economy. Also, GOP redistricting efforts expand in southern states. Plus, Trump Cabinet member Howard Lutnick testifies to the House Oversight Committee about Jeffrey Epstein. And the Trump Justice Department sues Denver over its assault weapons ban. Sen. Cory Booker, Rep. Ro Khanna, and Mayor Mike Johnston join Jacob Soboroff. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Howler in a win? Preposterous!!

A night for the favorites

An EGREGIOUS call goes Vegas's way. Ever heard that before??

Can't Stop Thinking About Work at Night? 10-Minute Wind Down for Better SleepAs the sun dips lower over the North Devon hills, the day's work is done—but often, our minds don't know how to clock off. We carry emails, conversations, and endless to-do lists into our sanctuary, leading to that frustrated, "tired but wired" feeling.In this final session of our daily trilogy, clinical hypnotherapist and former paramedic Martin Hewlett helps you perform Cognitive Offloading. This science-backed practice of deliberately dropping mental weight allows your brain to enter recovery mode. Using the 4-7-8 breathing technique, you will signal to your heart that you are officially "off-duty". It's time to walk to the edge of the meadow, click the latch on the gate, and leave the noise of the world behind you.

3 game 7's what a treat!

The oil cartel known as OPEC is falling apart, which will realign global oil prices. Plus, Frank Siller from Tunnel to Towers calls in about its 25th anniversary.