Podcasts about Headspace

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  • 1,695PODCASTS
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Best podcasts about Headspace

Show all podcasts related to headspace

Latest podcast episodes about Headspace

Into Tomorrow With Dave Graveline
Weekend of October 22, 2021 – Hour 3

Into Tomorrow With Dave Graveline

Play Episode Listen Later Oct 23, 2021 42:59


Tech News and Commentary Dave and the team discuss a multimillion fine against Facebook in Britain, Microsoft Kinect back from the dead, Microsoft shutting down LinkedIn in China, NASA helping to narrow the digital divide, Waze and Headspace, Fisher Price adding bluetooth to their toy phones, LG paying the costs of a GM recall, the […]

9to5Mac Happy Hour
New 14-inch and 16-inch MacBook Pro unleashed at the October Apple event

9to5Mac Happy Hour

Play Episode Listen Later Oct 22, 2021 103:02


This week on Happy Hour, Benjamin and Zac break down everything that was announced at the October 2021 Apple event, including the bizarre Apple Music Voice Plan, new AirPods and HomePod mini colors. But the stars of the show are the new 14-inch and 16-inch MacBook Pro sporting the latest-generation Apple Silicon chips. Sponsored by Upstart: Find out how Upstart can lower your monthly payments today when you go to Upstart.com/HAPPYHOUR. Sponsored by Headspace: You deserve to feel happier, and Headspace is meditation made simple. Go to Headspace.com/MAC for a one-month free trial. Sponsored by BetterHelp: As a listener, you'll get 10% off your first month by visiting our sponsor at BetterHelp.com/MacHappyHour. Follow Zac Hall @apollozac Benjamin Mayo @bzamayo Read More Apple Music Apple launches new $5 ‘Voice Plan' for accessing Apple Music exclusively with Siri Cheaper Apple Music: What is the Apple Music Voice Plan? HomePod mini and AirPods 3 AirPods 3 improvements include better in-ear detection Apple cuts AirPods 2 price to $129 following introduction of redesigned AirPods 3 AirPods 3 pricing and availability: From $179, pre-order from today Apple unveils HomePod mini in new colors: yellow, blue, and orange M1 Pro/Max Geekbench shows M1 Max offers up to 181% faster graphics than previous 16-inch MacBook Pro Apple unveils next-generation M1 Pro and M1 Max chips for new Macs New M1 Pro and M1 Max MacBook Pro support up to four external displays New 14" and 16" MacBook Pros Here's how the new 14″ and 16″ MacBook Pro compare to other MacBook models Comment: Why the worst thing about the MacBook Pro is good news for everyone MacBook Pro SD card slot supports UHS-II, but not UHS-III or SD Express New MacBook Pro tidbits: size and weight, benchmarks, HDMI 2.0 limitations, more Apple announces 14-inch and 16-inch MacBook Pro: new design, display notch, 120Hz, M1 Pro chip, HDMI, MagSafe, more Listen to more Happy Hour Episodes Subscribe Apple Podcasts Overcast Spotify Listen to more 9to5 Podcasts Stacktrace Apple @ Work Alphabet Scoop Electrek The Buzz Podcast Space Explored Rapid Unscheduled Discussions Enjoy the podcast? Shop Apple at Amazon to support 9to5Mac Happy Hour!

Mac OS Ken
Mac OS Ken: 10.22.2021

Mac OS Ken

Play Episode Listen Later Oct 22, 2021 19:09


- Bloomberg: Supply Chain Woes May Hinder Holidays for Apple - Polishing Cloth Delivery Dates Slip Into 2022 - Counterpoint: Mac Shipments Up 11% in Q3 - SD Card Support in New MBPs Not the Fastest Available - M1 Max Macs Have “High Power Mode” - Regulators Quiz Tech Companies on Their Payment Solutions - Interbrand Names Apple Most Valuable Brand for Ninth Consecutive Year - Nielsen Now Tracking Apple TV+ - New for Friday: “Oprah's Book Club” and “Invasion” on Apple TV+ - Apple TV+ Picks Up “Mythic Quest” for Third and Fourth Season - Sponsored by SimpliSafe: Check out the new SimpliSafe Wireless Outdoor Security Camera and get 20% off your system + your first month free when you sign up for Interactive Monitoring service at SimpliSafe.com/MacOSKen - Sponsored by Headspace: Meditation made simple. Get a FREE one month trial at Headspace.com/macosken - Power what we do next for as little as $1 a month. Join the Mac OS Ken Test Kitchen at Patreon at Patreon.com/macosken - Send me an email: info@macosken.com or call (716)780-4080!

AppleInsider Podcast
Deep Dive on the New MacBook Pro, Apple Watch Series 7 Review, and New AirPods Comparison

AppleInsider Podcast

Play Episode Listen Later Oct 22, 2021 71:42


On this episode we highlight our Apple Watch Series 7 review, in-depth discussion on the 14-inch and 16-inch MacBook Pro configurations, compare new AirPods to AirPods Pro, and podcast recording with iPad Pro. Follow our hosts @stephenrobles on Twitter @Hillitech on Twitter Sponsored by: Headspace: Get a FREE one-month trial with access to the entire Headspace library! Visit headspace.com/appleinsider to learn more. Postie: Direct mail reinvented for the digital world. Get a FREE demo of Postie direct mail marketing at: postie.com/appleinsider SimpliSafe Security: Get 40% OFF your first home security system and your first month of interactive monitoring FREE at: simplisafe.com/appleinsider Fast Growing Trees: Now through November 30th go to FastGrowingTrees.com/appleinsider and get 15% OFF your order! Support the show Support the show on Patreon or Apple Podcasts to get ad-free episodes every week, access to our private Discord channel, and early release of the show! We would also appreciate a 5-star rating and review in Apple Podcasts Links from the show Apple Watch Series 7 Review Video - YouTube Start Up I A song made from 45 years of Apple sounds I Apple - YouTube Apple Watch Series 7 review: Bigger than you think Apple rumored to release 27-inch iMac with mini-LED display in early 2022 HomePod mini now comes in five colors Apple's all-new AirPods support Spatial Audio for $179 Compared: New AirPods versus AirPods Pro AirPods Pro now include MagSafe charging, still cost $249 macOS Monterey will be released on October 25 Apple updates Final Cut Pro, Logic Pro for M1 Pro, M1 Max chips New MacBook Pro driven by M1 Pro & M1 Max processors New MacBook Pro models limited to HDMI 2.0 Apps can use full screen area around new MacBook Pro's camera notch New MacBook Pros chargeable via MagSafe 3 or Thunderbolt 4 Apple News and Rumors since 1997 Apple polishing cloth for nano-texture glass added to online store Google launches Pixel 6, Pixel 6 Pro with Tensor processor More AppleInsider podcasts Subscribe and listen to our AppleInsider Daily podcast for the latest Apple news Monday through Friday. You can find it on Apple Podcasts, Overcast, or anywhere you listen to podcasts. Tune in to our HomeKit Insider podcast covering the latest news, products, apps and everything HomeKit related. Subscribe in Apple Podcasts, Overcast, or just search for HomeKit Insider wherever you get your podcasts. Podcast artwork from Basic Apple Guy. Download the free wallpaper pack here. Those interested in sponsoring the show can reach out to us at: steve@appleinsider.com

Podcast Notes Playlist: Latest Episodes
Nutrients For Brain Health & Performance | Episode 42

Podcast Notes Playlist: Latest Episodes

Play Episode Listen Later Oct 22, 2021 101:19


Huberman Lab Podcast Notes Key Takeaways Top three things that support nerve health in the short and long term: EPA, phosphatidylserine, cholineTo condition healthy food preferences: take something good for you, pair it with something that will increase blood sugar (not spike, but elevate slightly) for 7-10 days to rewire the dopamine reward systemFood impacts our brain and health but there's also a learned response to how our brain functions in response to foodsSome foods to enhance short and long term cognition: fish, blueberries, eggs, cottage cheese, cabbageThe goal is to get proper nutrients via food; use supplements as a backup as neededStart feeding window at least one hour after waking and end the window about 2-3 hours before sleepKeep feeding window consistent day to day without extreme shifts in either directionRead the full notes @ podcastnotes.orgThis episode I describe science-supported nutrients for brain and performance (cognition) and for nervous system health generally. I describe 10 tools for this purpose, including specific amounts and sources for Omega-3 fatty acids which make up the "structural fat" of neurons (nerve cells) and allow them to function across our lifespan. I also review data on creatine, phosphatidylserine, anthocyanins, choline, glutamine and how they each impact brain function in healthy people seeking to reinforce and improve their cognition and in those combatting cognitive decline. I describe both food-based and supplement-based sources for these compounds, and their effective dose ranges based on peer-reviewed literature. Then I review the 3 factors: gut-brain signaling, perceived taste, and learned associations that combine with the metabolic and blood-sugar-elevating effects of food to determine what foods we seek and prefer. Amazingly, it's not just about what tastes good to us. Next, I explore how we can leverage the neural circuits of learned food preference toward seeking and enjoying the right foods for brain health and performance. I also review new data on non-caloric sweeteners and why consuming them with glucose-elevating foods can be detrimental,  in some cases rapidly leading to insulin dysregulation. This episode covers more than 10 actionable tools for those seeking to improve and/or maintain brain function, and it explains modern neuroscience underlying of our sense of taste, our food seeking preferences and brain metabolism.   Thank you to our sponsors: ROKA - https://www.roka.com -- code: "huberman" InsideTracker - https://www.athleticgreens.com/huberman  Headspace - https://www.headspace.com/specialoffer    RETHINK EDUCATION: The Biology of Learning Featuring Dr. Andrew Huberman: https://youtu.be/Oo7hQapFe3M    Our Patreon page: https://www.patreon.com/andrewhuberman    Supplements from Thorne: http://www.thorne.com/u/huberman    Social: Instagram - https://www.instagram.com/hubermanlab  Twitter - https://twitter.com/hubermanlab  Facebook - https://www.facebook.com/hubermanlab Website - https://hubermanlab.com Newsletter - https://hubermanlab.com/neural-network    Links: Review on Anthocyanins & Cognition - https://www.mdpi.com/1420-3049/24/23/4255  Review on Creatine & Brain Health Studies - https://www.mdpi.com/2072-6643/13/2/586  Review on "Rethinking Food Reward" - www.annualreviews.org/doi/10.1146/annurev-psych-122216-011643    Timestamps: 00:00:00 Food & Brain Function Introduction 00:02:08 Summary: Critical Aspects of Time Restricted Feeding/Fasting 00:04:19 Sponsors: ROKA, Athletic Greens, Headspace 00:08:24 Neuroplasticity Super Protocol (Zero-Cost Tools) Online 00:09:22 Eating to Enhance Brain Function & Foundational Aspects of Brain Health  00:13:00 Eating Fats for Brain Health, EFAs Phospholipids (Tool 1: 1-3g EPA Omega-3/day)  00:20:35 Phosphatidylserine (Tool 2: 300mg/day) 00:22:15 Choline, Egg Yolks (Tool 3: 1-2g/day Threshold) 00:28:26 Hydration & Electrolytes (Tool 4) 00:29:50 Liquid Fish Oil/Capsules (2-3g EPA per day; 300mg Alpha GPC 2-4X/week) 00:32:22 Creatine for Cognition (Tool 5: 5g/day)  00:36:28 Anthocyanins, Dark Skin Berries (Tool 6-10mg/day (Extract), 1-2 cups Berries)  00:41:19 L-Glutamine (Tool: 1-10g/day) & Offsetting Apnea & Inflammation 00:49:23 Neural Basis of Food Preference, Yum, Yuck, Meh; Taste, Guts, & Beliefs 00:55:25 Taste is 100% In your Head 00:59:50 Gut Neurons Controlling Food Preference: Neuropod Cells; (Tool 7: Fermented Foods)  01:06:14 Capsule Probiotics, Brain Fog  01:07:16 Learning to Like Specific Tastes: Sweetness & Brain Metabolism 01:12:11 Hard-Wiring & Soft-Wiring 01:13:25 Artificial & Non-Caloric Sweeteners: Safe or Harmful Depends on (Glucose) Context 01:18:15 Non-Caloric Sweetener & Insulin; (Tool 8: Don't Have w/Glucose Elevating Foods) 01:22:17 Beliefs & Thoughts; The Insula; (Tool 9: Pairing-Based Reshaping Food Preferences)  01:30:42 Liking Neuro-Healthy Foods & Bettering Brain Metabolism (Tool 10); Food Wars 01:36:05 Food Reward & Diabetes, Obesity; Important Review Article (See Caption) 01:38:28 Synthesis, Zero-Cost Support, Future Topic Suggestions, Sponsors, Supplements   Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.   Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com 

The Tim Ferriss Show
#540: Noah Feldman on Hyper-Productivity, Learning 10+ Languages, DAOs, Using History to Become a Futurist, Crypto Constitutions, State Building, and The Supreme Court of Facebook

The Tim Ferriss Show

Play Episode Listen Later Oct 21, 2021 167:40


Noah Feldman on Hyper-Productivity, Learning 10+ Languages, DAOs, Using History to Become a Futurist, Crypto Constitutions, State Building, and The Supreme Court of Facebook | Brought to you by Eight Sleep's Pod Pro Cover sleeping solution for dynamic cooling and heating, Athletic Greens all-in-one nutritional supplement, and Headspace easy-to-use app with guided meditations. More on all three below.Noah Feldman (@NoahRFeldman) is a Harvard professor, ethical philosopher and advisor, public intellectual, religious scholar and historian, and author of 10 books, including his latest, The Broken Constitution: Lincoln, Slavery, and the Refounding of America.Noah is the founder of Ethical Compass, which helps clients like Facebook and eBay improve ethical decision-making by creating and implementing new governance solutions. Noah conceived and designed the Facebook Oversight Board and continues to advise Facebook on ethics and governance issues.Feldman is host of the Deep Background podcast, a policy and public affairs columnist for Bloomberg Opinion, and a former contributing writer for The New York Times. He served as senior constitutional advisor to the Coalition Provisional Authority in Iraq and subsequently advised members of the Iraqi Governing Council on the drafting of Iraq's interim constitution.He earned his AB summa cum laude from Harvard, finishing first in his class. Selected as a Rhodes Scholar, he earned a DPhil from Oxford University, writing his dissertation on Aristotle's Ethics. He received his JD from Yale Law School and clerked for Justice David Souter of the US Supreme Court.He is the author of 10 books, including Divided by God: America's Church-State Problem — and What We Should Do About It, What We Owe Iraq: War and the Ethics of Nation Building, Cool War: The United States, China, and the Future of Global Competition, Scorpions: The Battles and Triumphs of FDR's Great Supreme Court Justices, and The Three Lives of James Madison: Genius, Partisan, President.Please enjoy!This episode is brought to you by Eight Sleep! Eight Sleep's Pod Pro Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.And now, my dear listeners—that's you—can get $250 off the Pod Pro Cover. Simply go to EightSleep.com/Tim or use code TIM. *This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by Headspace! Headspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Whatever the situation, Headspace can help you feel better. Overwhelmed? Headspace has a 3-minute SOS meditation for you. Need some help falling asleep? Headspace has wind-down sessions their members swear by. And for parents, Headspace even has morning meditations you can do with your kids. Headspace's approach to mindfulness can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being.Go to Headspace.com/Tim for a FREE one-month trial with access to Headspace's full library of meditations for every situation.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

jim collins learning china america seth godin future tim ferriss new york times history slavery president focus ab iraq matthew mcconaughey hugh jackman hyper constitution darren aronofsky entrepreneurship vince vaughn terry crews neil gaiman ebay michael pollan lebron james harvard productivity languages jd startups bob iger crypto chuck palahniuk franklin delano roosevelt divided arianna huffington rhodes scholar oxford university ethics sia ken burns jordan peterson aristotle futurist malcolm gladwell supreme court feldman ramit sethi nation building jane goodall elizabeth gilbert arnold schwarzenegger timothy ferriss us supreme court yale law school overwhelmed kevin hart bill burr selected jamie foxx vitamin d sam harris doris kearns goodwin dan harris tony robbins headspace jerry seinfeld edward norton partisan bren brown michael lewis jocko willink yuval noah harari esther perel mary karr michael phelps dphil kelly slater elizabeth lesser vitalik buterin cheryl strayed jim dethmer whitney cummings rick rubin sos eric schmidt amanda palmer triumphs dax shepard neil strauss maria popova madeleine albright naval ravikant brian koppelman daniel ek lifestyle design sir richard branson ray dalio reid hoffman bloomberg opinion marc andreessen hour body joe gebbia howard marks tim ferriss show maria sharapova tools of titans daos global competition vivek murthy athletic greens grasse tyson katie haun peter attia noah feldman state building deep background learning languages discover tim timferrissfacebook longform interviews
Mac OS Ken
Mac OS Ken: 10.21.2021

Mac OS Ken

Play Episode Listen Later Oct 21, 2021 18:49


- Evercore Notes Blip of Uncertainty Around iPhone in China - Morgan Stanley Sees iPhone Strength Despite Supply Chain Murk - Wedbush Analyst Worried/Not Worried About Apple and Supply Chain - Florida, Minnesota, and Texas Getting 19 Apple at Target Shop-in-Shops - Standard Charger with 14-Inch MacBook Pro Can't Handle Fast Charging - Slightly Higher Prices for AppleCare+ on New MacBook Pros - Apple “Polishing Cloth” Orders Stretch 2 to 3 Months - Report: Apple Stepping Up COVID-19 Testing for Unvaccinated Workers - Meryl Streep and Kit Harington Join Apple TV+ Series “Extrapolations” - Apple Posts Trailer for “Snoopy in Space” Season 2 Ahead of 12 November Premier - Sponsored by SimpliSafe: Check out the new SimpliSafe Wireless Outdoor Security Camera and get 20% off your system + your first month free when you sign up for Interactive Monitoring service at SimpliSafe.com/MacOSKen - Sponsored by Headspace: Meditation made simple. Get a FREE one month trial at Headspace.com/macosken - Power what we do next for as little as $1 a month. Join the Mac OS Ken Test Kitchen at Patreon at Patreon.com/macosken - Send me an email: info@macosken.com or call (716)780-4080!

Dead Headspace
Dead Headspace Spotlights: Ep. 5 - Bri Morgan

Dead Headspace

Play Episode Listen Later Oct 21, 2021 32:57


Bri Morgan is an American author. Her latest book is Mouth Full of Ashes.

Mac OS Ken
Mac OS Ken: 10.20.2021

Mac OS Ken

Play Episode Listen Later Oct 20, 2021 19:10


- Apple 3.0: A Round Up of Analyst Reaction to Apple Event - Apple Insider: A Round Up of Analyst Reaction to Apple Event - MacDailyNews: A Round Up of Analyst Reaction to Apple Event - macOS and Other OS Updates Due Out Monday 25 October - Developers Get Release Candidiates for iOS/iPadOS/tvOS 15.1 and watchOS 8.1 - Developers Get Release Candidate for macOS Monterey - macOS Monterey's “Universal Control” Coming Later This Fall - macOS Monterey Defaults to More Traditional Safari - Apple Updates Final Cut Pro and Logic Pro - Apple Updated iMovie for Mac - Apple Reorganizes Headings on Its Site - Report: Some Delivery Dates for New MacBook Pros Shifting to Sooner - HDMI in New MacBook Pros is 2.0, Not 2.1 - AirPods Pro Now Include MagSafe Wireless Charging Case - Monday: Apple Selling $19 Polishing Cloth - Tuesday: Apple Sold-Out of $19 Polishing Cloth - Sponsored by SimpliSafe: Check out the new SimpliSafe Wireless Outdoor Security Camera and get 20% off your system + your first month free when you sign up for Interactive Monitoring service at SimpliSafe.com/MacOSKen - Sponsored by Headspace: Meditation made simple. Get a FREE one month trial at Headspace.com/macosken - Power what we do next for as little as $1 a month. Join the Mac OS Ken Test Kitchen at Patreon at Patreon.com/macosken - Send me an email: info@macosken.com or call (716)780-4080!

The Blonde Files Podcast
Prejuvination, Surgery Trends & Consumer Restraint with Dr. Lara Devgan

The Blonde Files Podcast

Play Episode Listen Later Oct 20, 2021 56:02


In this episode I'm talking to Dr. Lara Devgan, a Yale-educated, Johns Hopkins Medical School-instructed, and Columbia/ New York Presbyterian Hospital-trained plastic & reconstructive surgeon. We discuss why restraint is so important when it comes to cosmetic surgery or minimally invasive interventions; where she thinks beauty standards and surgery trends are headed; the concept of “pre-juvenation” and doing procedures younger to avoid more complex surgery in the future; why doing surgery too young can be a mistake; what specific things to do in 20's and 30's to age gracefully; the beauty of aging and so much more.    www.Headspace.com/BLONDE for a free month trial of the full meditation library. www.Curology.com/BLONDE for your free 30 day trial, you just pay $5 for shipping. www.Justthrivehealth.com with code Blonde to save 15% site-wide. www.helloned.com/BLONDE for 15% off plus a free De-Stress Blend Sample on every order over $40.   Produced by Dear Media

Mac OS Ken
Mac OS Ken: 10.19.2021

Mac OS Ken

Play Episode Listen Later Oct 19, 2021 20:04


- Apple Introduces M1 Pro and M1 Max Powering New 14” and 16” MacBook Pros - Orders for New MBPs Slip to November and December - Apple Intros Third-Generation of AirPods at "Unleashed" Event - Apple Adds Three New Colors to HomePod mini Line - Apple Announces Stripped Down Apple Music Voice Plan - Only Three Intel-Macs Left in Apple's Line-Up - Sponsored by SimpliSafe: Check out the new SimpliSafe Wireless Outdoor Security Camera and get 20% off your system + your first month free when you sign up for Interactive Monitoring service at SimpliSafe.com/MacOSKen - Sponsored by Headspace: Meditation made simple. Get a FREE one month trial at Headspace.com/macosken - Power what we do next for as little as $1 a month. Join the Mac OS Ken Test Kitchen at Patreon at Patreon.com/macosken - Send me an email: info@macosken.com or call (716)780-4080!

The Mom Room
EP134. Motherhood and Wine Culture, with Dr. Sarah Lee

The Mom Room

Play Episode Listen Later Oct 19, 2021 53:43


EP134. Dr. Sarah Lee is a family, maternity, and addiction medicine physician. In this episode Renee and Dr. Sarah chat about what wine culture is, what safe and unsafe drinking looks like, how alcohol specifically effects females (in general, and while pregnant or breastfeeding), why North America practices abstinence in pregnancy while other areas of the world do not and, how to approach someone in your life that may be engaging in unsafe drinking. This is an open and honest conversation that everyone will find value in. RENEE REINA Instagram: @themomroompodcast | @reneereina_ The Mom Room Shop www.themomroompodcast.com TikTok: @reneereina_ Facebook Community Dr. SARAH LEE Website: www.shefoundhealth.ca IG: @she.found.motherhood SPONSORS Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep. Canva Pro. Get a FREE 45-day extended trial when you visit Canva.me/MOMROOM and use code MOMROOM. Learn more about your ad choices. Visit megaphone.fm/adchoices

Too Much Dip
Baton Rouge Gas Stations And Purdue Spoilermakers

Too Much Dip

Play Episode Listen Later Oct 18, 2021 76:44


We love Ron Washington, Urban eats a W, Cardinals are still that team, Coach O getting the business, Lane Train and more! (6:00) Urban plus NFL recap (43:55) AL/NLCS (49:30) College Football plus Coach O news (1:09) Sports Party (1:14) Run It Back Support Our Sponsors: Grammarly: Get 20% off Grammarly Premium by signing up at Grammarly.com/BANG Headspace: Find some HEADSPACE at HEADSPACE DOT COM SLASH BANG and get one month FREE of their entire meditation library.

Mac OS Ken
Mac OS Ken: 10.18.2021

Mac OS Ken

Play Episode Listen Later Oct 18, 2021 19:10


- Wedbush Analyst Admires Apple's “Unleashed” Chutzpah - Apple Pressing Play Today on “Unleashed” Event - FT: Apple's Ad Business Explodes in Wake of Consumer Privacy Changes - Apple Pulls App “Quran Majeed” in China at Government's Request - Apple Reportedly Arguing Against App Store Changes in South Korea - Report: Apple Fires Head of #AppleToo Movement - Common Joins Apple TV+ Series “Wool” - Apple Releases “Teaser” For “Macbeth” - Sponsored by SimpliSafe: Check out the new SimpliSafe Wireless Outdoor Security Camera and get 20% off your system + your first month free when you sign up for Interactive Monitoring service at SimpliSafe.com/MacOSKen - Sponsored by Headspace: Meditation made simple. Get a FREE one month trial at Headspace.com/macosken - Power what we do next for as little as $1 a month. Join the Mac OS Ken Test Kitchen at Patreon at Patreon.com/macosken - Send me an email: info@macosken.com or call (716)780-4080!

The Innovative Mindset
How Slowing Down Can Help You Go Faster

The Innovative Mindset

Play Episode Listen Later Oct 18, 2021 19:03


In this week's show, I explore how slowing down can help you get more productive and creative. It's counterintuitive, I know. We tend to think that to achieve more, we have to do more. But oh my stars, that isn't always true. Do you have to do something? Sure. Do you have to do everything? Nope. Here's how you can get more attention so you can give more attention. First, try the one-minute breathwork assessment. Try it for a week. Note how you feel before you do this 53-second exercise and then note how you feel afterward. You can find the video on the Back To Basics Meditation page. You'll also find a link to an easy little assessment you can do for yourself. You'll see the proof with your own eyes. It's super easy. Click the link to the document. Make a copy of it for your own use (Go to File and select Make a Copy) Enter how you feel (the date and time will appear automatically right next to your feeling). Do the super short activity video. Enter how you feel (the date and time you do it will appear again) After a week or two, evaluate the difference. I'm betting you'll see one. Here's what the document looks like. Get in touch and let me know what differences you notice in how you feel before and after. I'd love to hear from you. Connect with me https://www.instagram.com/izoldat/ https://www.instagram.com/innovativemindsetpodcast/ https://twitter.com/IzoldaT https://www.linkedin.com/in/izoldat/ https://IzoldaT.com https://podcast.izoldat.com Episode Transcript [00:00:00] That's one of the best reasons to slow down. You begin to notice things again, instead of letting them streak by you. You actually have enough attention to pay attention. [00:00:16] Hello, and welcome to the innovative mindset podcast. Izolda Trakhtenberg on the show. I interview peak performing innovators in the creative social impact and earth conservation spaces or working to change the world. This episode is brought to you by brain FM, brain FM combines the best of music and neuroscience to help you relax, focus, meditate, and even sleep. [00:00:36] I love it and have been using it to write, create and do. Deepest work because you're a listener of the show. You can get a free trial head over to brain.fm/innovative mindset. To check it out. If you decide to subscribe, you can get 20% off with the coupon code, innovative mindset, all one word. And now let's get to the show.[00:01:00] [00:01:01] Hey there and welcome to the innovative mindset podcast. My name is Izolda Trakhtenberg, I'm super thrilled that you're here and I'm excited to talk to you about this week's topic. It's about a surprising thing that you can do to increase your overall productivity, creativity, and sense of wellbeing. And here's the surprising thing it's slowing down. [00:01:25] I believe that we're so busy with what we should be doing, that we don't really think about what we want to be doing. And I'm recording this episode the day after the big Facebook, WhatsApp, Instagram crash, or whatever it is that happened. And it was amazing to me how often mindlessly, I was going to Facebook and to Instagram to check in, even though I knew. [00:01:50] But there was nothing going on there that there was nobody that the sites were down, but it didn't seem to matter. There was a mindless sort of, oh, let me see what's going on. [00:02:00] And so when I slowed down a little bit and started thinking about it, it changed a lot. For me, it changed how I was looking at. [00:02:10] Downtime, slowing down time. And, and the question to ask is what if you took that time, how would it be? What might you do if you were slowing down? Would it be okay? Does it work. Are you feeling pressured and pushed into directions? You don't want to go and therefore don't really take the time. Right. So, so let me ask you, what did you do with the time that you couldn't be on those platforms yesterday? [00:02:38] I mean, I spent more time on Twitter, but I also spent more time looking at the cool art on the walls of the study room at the New York public library, which is where I spent the day where. And I see, I find a need, a change of venue to create as well as my trusted brain FM app. I have to admit that, but yeah, I take the time to [00:03:00] go take the subway and go to the library and I go outside of my home. [00:03:06] So I use the subway ride to chill out and I used to try to listen to podcasts or send emails or read emails, but I've stopped doing that because I can't hear much because of how loud it is. And it's hard to write. So nowadays, when I ride on the subway, I daydream, I imagine I come up with new ideas or even. [00:03:24] I meditate. And how hilarious is it to spend 20 minutes in deep meditation and forget where you are to open your eyes and see a guy speaking with deep love to his cup of coffee, surrounded by people in various stages of napping or yapping, but it lets me be here now. And that's a cool place to be. The other day, I noticed the core graffiti, some enterprising artist has painted in the dark tunnels in the space between stops. [00:03:49] There are miles of darkness and there are sometimes small lights that punctuate the darkness to sort of illuminate the space maybe for workers or something like that. And someone or [00:04:00] a number of someone's painted cool art right below the lights on one of the lines. You see a sort of movie unfold as you look at the lid spots. [00:04:07] Two people meet, try to be romantic decide they can't be, and instead become friends. And I'm not sure if it's there still, because since periodically someone from the subway comes along and paints over the art to base it black, but it's super cool when you notice it. And if I didn't take the time to slow down, I would have never noticed it. [00:04:26] And that's one of the best reasons to slow down. You begin to notice things again, instead of letting them streak by you, you actually have enough attention to pay attention. And I wouldn't see any of that if I didn't slow down and I love art where you find it, right, art, illuminates life for us, it highlights the bizarre, the fun, the tragic, the on inspiring the human condition. [00:04:52] And so when you take the time to slow down even a little bit, you get to take in. All of this other amazing and cool [00:05:00] stuff. And it also gives you time to imagine, to get new ideas, new thoughts, new insights. So I wanted to talk to you a little bit about different ways to slow down. My favorite of course is meditation, but you don't have to do that unless you want to. [00:05:15] And I'm going to talk to you a little bit more about that in a sec. You can doodle, you can daydream, you can take time off social, right. And taking time off social does something very interesting. It helps you stop consuming content. So your brain is more free to create it. And I don't mean create content for necessarily posting on social media or whatever, but creating new ideas, new creative ways of doing something. [00:05:41] Thinking about something of what you're going to cook for dinner. It doesn't matter what, what the creation is. It lets you be creative. Instead of watching other people be creative or listening to other people be creative. And it also helps you stop the comparison game, right? It gives your eyes and your ears arrest. [00:05:57] It helps you stop comparing your life to. [00:06:00] Because you're the only person living your life. You're the only person telling your story. So giving yourself permission to do that is an incredible thing. And one of the ways to do that is to take a little time to slow down and not consume content as much as so many of us do myself included. [00:06:16] Right. It also resets your mind, right? So going for a slow walk, it gives you time to sort of breathe and be and chill out and you can also do. One minute slow down to breathe, right? It's a way of filling the, well, it gives you the opportunity to do that. Very thing to just sort of go, okay, that's it. [00:06:36] I'm going to slow down and. I'm going to give you a mission, right? If you meditate, keep doing that. If you don't consider starting, and I'm going to talk to you about that right now. So how do you start? If you, if you don't meditate, how do you start doing it? How do you get into that space? Well, I've created a start where you are a meditation and that's great. [00:06:58] If you're already set, if you [00:07:00] already know where you are, that's terrific. But if you don't, if you're a little bit lost, then it becomes tougher to figure out exactly what to do and how to do it. And this is where I come in. So meditation, why, why do people meditate? We've sort of talked a little bit just about that earlier. [00:07:17] Right? Slowing down is beautiful, but it also, there are lots of reasons, right? If you're a monkey, you might do it because it's a way of getting closer to God or closer to whatever you hold sacred. If you're a lay person, you might want to do it because you want a greater sense of peace in your life. A greater sense of patience, a little bit more stability, that kind of thing. [00:07:33] And that's the whole point, since we're talking about how you can be more productive and creative. Yeah. Slow down. Meditation helps with that because it gives you space in your mind and your body and your heart and your soul to have that well, be filled with something that's positive and creative and maybe even productive, but at the very least positive and creative. [00:07:54] So there are lots of different reasons. There are people, like I said, who use meditation for [00:08:00] opening up their creative channels. Some people use it for developing better relationships, you know, with yourself as well as with other people in your life. For me, meditation has been about being creative without meditation. [00:08:11] I wouldn't have read it written seven books, but it's also about learning about yourself, you know? What the lessons are that you need to learn to know yourself better and to also be connected to something greater than yourself. If you, if you take that time, in my case, if you knowing myself better, that's about the earth and all the critters on the earth. [00:08:33] Right. But it could be whatever it is that makes you feel like you're connected. It's also way first and foremost, for me to get back into myself, finding that space within me, that helps me reset. And especially if I'm. I use a lot of breathing techniques to help with that, to help with being stressed, to help with releasing some of that Trent stress or anxiety. [00:08:56] I feel with my history, I have a lot of reasons [00:09:00] to be anxious. And I work through that often because as a, as a survivor of child abuse, as an immigrant, as someone who lived in a war zone, as someone who overcame a huge public speaking phobia, there are lots of reasons for me to be. And sometimes that anxiety rears its ugly head. [00:09:19] And I need to have tools in my toolbox to figure out how to deal with it and how to release the anxiety and as much as possible, the stress, right? That's the whole point of that. But again, it depends on who you are and what you want out of it, but a lot of it is going to end up, use it for what works for you. [00:09:39] If meditation is something that works for you, it's going to work for you. If it doesn't. Then my suggestion is. Keep trying until it does, but you're going to have to make your own way. Whatever meditation means to be. There are some tried and true techniques that work, there are some tried and true techniques that you start with. [00:09:55] And in the show notes, I'll, I'll give you a link to a meditation. That's [00:10:00] all about. The really simple breathing exercise and your mission to begin a very easy practice. It does not have to be a huge, I'm going to sit for half an hour, a day kind of thing. It just doesn't to begin with. You can do something very simple and very easy, and there are lots of different ways to meditate. [00:10:20] And we're going to talk about that in the weeks to come, but at its root, most of the time meditation is going to have some sort of breath work. When we do that, right? It's going to be with just simple breath work and, and meditation exercise. And as you develop your practice, you're going to have to see what works for you, because what I'm doing might not work. [00:10:44] There are apps you can use. There's calm and Headspace and balance. And my current favorite brain FM, there's listening to music. Vegging out as long as you've edge out without falling asleep, that's kind of meditative. And in fact, I dare say that there are gurus out there, [00:11:00] meditation teachers out there who would say that if you do anything mindfully that washing dishes can become a meditation, Allah tech, not Hahn, certainly something like Tai Chi is a moving meditation. [00:11:10] Things like that. There are lots and lots of different ways to meditate and that I'm developing and I'm going to be releasing meditation packs of different sorts of meditation in the coming weeks. But for today, we're just going to do a very back to basics kind of thing. Right. We're going to just breathe and that's your mission, right? [00:11:30] So here's, here's what I'm going to ask you to do in the show notes. There's a link to a little YouTube meditation that I developed. That's all about breathing. Very purposefully if you will, for even less than a minute. And here's the mission, the mission is that I'm going to ask you to go to the Google doc that I have. [00:11:55] There are two things to do here. I know more than one is, can be confusing, but the reason I'm [00:12:00] doing this, because there are two different things for you to do here, right? Developing an assessment or evaluating for yourself, how you feel before you meditate and how you feel after you meditate. And since breathwork is the root of meditation, we are going to do a very simple breathing meditation that takes less than a minute, but here's the thing. [00:12:24] If you go to the Google doc and you can see the image of what the Google doc looks like in the show notes, if you go to the Google doc, there's a little thing that says, how do I. And you're going to make a copy of that Google doc. So you can do this for yourself and you're going to write out how you feel. [00:12:42] Do you feel stressed? Do you feel anxious? Do you feel good? Do you feel hungry? How do you feel? And then. Once you do that a little date and timestamps is going to show up. And once that date and timestamp shows up, that's the before, right. And then do the breathing exercise in that little YouTube video. [00:12:59] So click [00:13:00] on that link and you're going to see that that actually gives you another sort of minute of that breath work that we were just talking about. And after you've done with that, go back to that Google doc and then. Type in how you feel now. So you're going to have a, before I do the breath work and after I do the breath work kind of thing happening, and the link to the YouTube video that does this little 53 seconds of meditation is right there in the Google docs. [00:13:31] So all you need to do is go to the Google doc, go to. Got to make a copy, make a copy. Cause you can't add anything into the, into that file so that lots of people can use it, but then you'll get a way of assessing for yourself. Does it make a difference? Right. I'm very practical when it comes to this stuff. [00:13:47] I love having the notion of does it make a difference and can I measure it? So that is what we're going to do. Right. [00:14:00] And w the way to look at meditation to begin with is that right? You, you have to give yourself permission to stop the rush every once in a while, take a minute and breathe. And so that's what this, this sort of test for yourself is going to be right. [00:14:17] You're going to write down how you feel beforehand, and then you're going to write down how you feel afterward, just so that you can have this notion of. Breathing and meditating and see if it makes any kind of difference for you. Try it for a week and note any differences for yourself. And I'm going to bet that you can just see some and you'll notice how much even a minute of sewing down will help you feel better and think better. [00:14:43] And if you decide that you want to go even further, then I'm going to invite you to go to yet a third thing to do. I can't believe I'm putting so many things in the show notes here. But there's a, there's a back-to-basics meditation that you can grab for yourself. And it's just just an MP3 file of me [00:15:00] talking you through this back to basics meditation. [00:15:03] What does it take to get to very, very beginning of breath work and you can feel free to grab it. It's yours for the keeping it's right there on that page. You can just grab it. And in fact, what I think I'm going to do now that I think about it is I'm going to put the link to that Google doc and the link to that YouTube meditation right there, so that you can have all three in one place. [00:15:26] And you'll notice that one of the things that happens when you do this before and after. Breathing assessment. You're going to notice changes in how you view everything. And once you notice those changes, you're also going to notice that you have more awareness to some of that, that stuff that let's use slow down, and some of the stuff that's going on around you, that you've been too busy and too stressed to notice. [00:15:48] That's really cool and really beautiful. So I'm going to invite you to do that and see. What it does for your productivity, because if you approach this stuff from that place of, I feel [00:16:00] peaceful and I don't feel stressed and rushed, you won't forget things as much. You'll have an easier time completing things. [00:16:06] You'll have an easier time of conceptualizing things, which means you're going to be able to see the whole picture, which is a beautiful thing when you're trying. Productivity to be part of your life. And you'll also see inspiration. And that's where that creativity thing, that creativity piece for me happens most when I slowed down enough to see it, to pay attention to it when it happens. [00:16:28] So if I, if I believe, and I do that, that innovation happens when. Someone who's creative sees a problem that they can solve and comes up with this really cool creative way of doing it. That's innovation. Well, if you want to innovate, if you want to create something, no one's ever created before first, you have to have the mental and sort of heart emotional space. [00:16:52] To be open to the inspiration, which is what a really easy, simple meditation practice will allow you to do. I hope that [00:17:00] you've enjoyed today's episode. I know that it's a lot of stuff to think about. Please head over to the back to basics meditation page it's is old, a t.com/back to basics. Made it back to basics meditation. [00:17:12] Oops. I said the wrong URL is older t.com/back to basics meditation. There, you will be able to find a Google doc that lets you do that. Evaluation the link to the YouTube video. That is the less than a minute of breathing. That's the thing to do when you're doing the before and after, and also the back-to-basics meditation, the exact, how the heck do you start a meditation that will help you? [00:17:38] Into that space of breath, breath, work, and breathing. I hope you've enjoyed the episode. I'd love for you to let me know what you think. If you're doing this for a week or even a few days, and you notice a difference, please let me know. Drop me a line is older@hisoldat.com. And if you're enjoying the episodes themselves, please rate and review the show, tell a friend [00:18:00] about the work that we're doing here and the cool stuff that we're exploring until next time I remind you to listen, learn, laugh, and. [00:18:07] A whole lot. [00:18:13] Thanks so much for joining me today. I really appreciate you being here. Please subscribe to the podcast if you're new and if you like what you're hearing, please review it and rate it and let other people know. And if you'd like to be a sponsor of the show, I'd love to meet you on patrion.com/innovative mindset. [00:18:31] I also have lots of exclusive goodies to share just with the show supporters. Today's episode was produced by Izolda Trakhtenberg and his copyright 2021 as always. Please remember, this is for educational and entertainment purposes. Only past performance does not guarantee future results, although we can always hope until next time, keep living in your innovative mindset.[00:19:00]  

Huberman Lab
Nutrients For Brain Health & Performance | Episode 42

Huberman Lab

Play Episode Listen Later Oct 18, 2021 101:19


This episode I describe science-supported nutrients for brain and performance (cognition) and for nervous system health generally. I describe 10 tools for this purpose, including specific amounts and sources for Omega-3 fatty acids which make up the "structural fat" of neurons (nerve cells) and allow them to function across our lifespan. I also review data on creatine, phosphatidylserine, anthocyanins, choline, glutamine and how they each impact brain function in healthy people seeking to reinforce and improve their cognition and in those combatting cognitive decline. I describe both food-based and supplement-based sources for these compounds, and their effective dose ranges based on peer-reviewed literature. Then I review the 3 factors: gut-brain signaling, perceived taste, and learned associations that combine with the metabolic and blood-sugar-elevating effects of food to determine what foods we seek and prefer. Amazingly, it's not just about what tastes good to us. Next, I explore how we can leverage the neural circuits of learned food preference toward seeking and enjoying the right foods for brain health and performance. I also review new data on non-caloric sweeteners and why consuming them with glucose-elevating foods can be detrimental,  in some cases rapidly leading to insulin dysregulation. This episode covers more than 10 actionable tools for those seeking to improve and/or maintain brain function, and it explains modern neuroscience underlying of our sense of taste, our food seeking preferences and brain metabolism.   Thank you to our sponsors: ROKA - https://www.roka.com -- code: "huberman" InsideTracker - https://www.athleticgreens.com/huberman  Headspace - https://www.headspace.com/specialoffer    RETHINK EDUCATION: The Biology of Learning Featuring Dr. Andrew Huberman: https://youtu.be/Oo7hQapFe3M    Our Patreon page: https://www.patreon.com/andrewhuberman    Supplements from Thorne: http://www.thorne.com/u/huberman    Social: Instagram - https://www.instagram.com/hubermanlab  Twitter - https://twitter.com/hubermanlab  Facebook - https://www.facebook.com/hubermanlab Website - https://hubermanlab.com Newsletter - https://hubermanlab.com/neural-network    Links: Review on Anthocyanins & Cognition - https://www.mdpi.com/1420-3049/24/23/4255  Review on Creatine & Brain Health Studies - https://www.mdpi.com/2072-6643/13/2/586  Review on "Rethinking Food Reward" - www.annualreviews.org/doi/10.1146/annurev-psych-122216-011643    Timestamps: 00:00:00 Food & Brain Function Introduction 00:02:08 Summary: Critical Aspects of Time Restricted Feeding/Fasting 00:04:19 Sponsors: ROKA, Athletic Greens, Headspace 00:08:24 Neuroplasticity Super Protocol (Zero-Cost Tools) Online 00:09:22 Eating to Enhance Brain Function & Foundational Aspects of Brain Health  00:13:00 Eating Fats for Brain Health, EFAs Phospholipids (Tool 1: 1-3g EPA Omega-3/day)  00:20:35 Phosphatidylserine (Tool 2: 300mg/day) 00:22:15 Choline, Egg Yolks (Tool 3: 1-2g/day Threshold) 00:28:26 Hydration & Electrolytes (Tool 4) 00:29:50 Liquid Fish Oil/Capsules (2-3g EPA per day; 300mg Alpha GPC 2-4X/week) 00:32:22 Creatine for Cognition (Tool 5: 5g/day)  00:36:28 Anthocyanins, Dark Skin Berries (Tool 6-10mg/day (Extract), 1-2 cups Berries)  00:41:19 L-Glutamine (Tool: 1-10g/day) & Offsetting Apnea & Inflammation 00:49:23 Neural Basis of Food Preference, Yum, Yuck, Meh; Taste, Guts, & Beliefs 00:55:25 Taste is 100% In your Head 00:59:50 Gut Neurons Controlling Food Preference: Neuropod Cells; (Tool 7: Fermented Foods)  01:06:14 Capsule Probiotics, Brain Fog  01:07:16 Learning to Like Specific Tastes: Sweetness & Brain Metabolism 01:12:11 Hard-Wiring & Soft-Wiring 01:13:25 Artificial & Non-Caloric Sweeteners: Safe or Harmful Depends on (Glucose) Context 01:18:15 Non-Caloric Sweetener & Insulin; (Tool 8: Don't Have w/Glucose Elevating Foods) 01:22:17 Beliefs & Thoughts; The Insula; (Tool 9: Pairing-Based Reshaping Food Preferences)  01:30:42 Liking Neuro-Healthy Foods & Bettering Brain Metabolism (Tool 10); Food Wars 01:36:05 Food Reward & Diabetes, Obesity; Important Review Article (See Caption) 01:38:28 Synthesis, Zero-Cost Support, Future Topic Suggestions, Sponsors, Supplements   Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.   Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com 

The Vanished Podcast
Eric Franks Part 1: The Plot Twist

The Vanished Podcast

Play Episode Listen Later Oct 18, 2021 59:11


In March of 2011, 38-year-old Eric Franks disappeared from Saginaw, Michigan. The circumstances of Eric's disappearance were strange, and suspicious figures surrounded the case from the beginning. A unique series of events seemed to protect the suspicious figures. Despite a thorough investigation and execution of many search warrants, law enforcement struggled to come up with anything tangible. It was a frustrating case that went cold over the years. Then, in September of 2020, Eric's car was found after being hidden away in a garage for many years. With this significant development, Eric's cold case suddenly came screaming back to life.If you have any information about the disappearance of Eric Franks you are asked to call the Michigan State Police at 989-495-5555.This episode was sponsored by:Headspace- Head to Headspace.com/THEVANISHED for a free month trial.Sleep Number- Proven quality sleep is life-changing sleep. Special offers, for a limited time. Only at Sleep Number stores or sleepnumber.com/VANISH.Listen ad-free with Wondery+. Join Wondery+ for exclusives, binges, early access, and ad-free listening. Available in the Wondery App. https://wondery.app.link/thevanishedIf you have a missing loved one that you would like to have featured on the show, please fill out our case submission form: http://www.thevanishedpodcast.com/case-submission/.Follow The Vanished on social media at:FacebookInstagramTwitterPatreonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Humble and Hungry with Natalie Puche
22. Sleepless in Seattle + Nanny Nightmares with Jessica and Riley

Humble and Hungry with Natalie Puche

Play Episode Listen Later Oct 18, 2021 65:38


Friends, welcome back to the show. Today I take some time to chat with my sister Jessica, and tell her all about how Piper is delivering Mike Tyson level punches! If you've been following me on Instagram I've been looking for advice on parenting through this new situation. We also chat about Jessica's new job, how our our attempt to hire a nanny drastically failed, and my recent visit to the car dealership. Riley drops in on the show and we explains why everyone should at least try a fine dining experience as we tell you all about our overnight in Seattle. Enjoy the show! THIS WEEK'S SPONSORS MYFITNESSPAL > Go to www.myfitnesspal.com and use the code HUMBLE to get a one-month free membership. APOSTROPHE > go to www.apostrophe.com/humble to get your first visit for only $5 dollars. KIWICO > Go to www.kiwico.com and use the code HUMBLE for 50% off your first month plus FREE Shipping. HEADSPACE > Go to www.headspace.com/humble for one free month off their entire library. HELLO FRESH> Head to www.hellofresh.com/humble14 for 14 free meals! BETTERHELP > Head to www.betterhelp.com/humble to get 10% OFF your first month Follow Natalie Puche on Instagram at @nataliepuche. - Are you a business or brand and want to participate in our giveaway or sponsor the show? Contact us at www.nataliepuche.com. - Humble & Hungry with Natalie Puche is edited & produced in partnership with Andy Lara at www.andylikeswords.com. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Covenant Life Church
Head Space - Part 1

Covenant Life Church

Play Episode Listen Later Oct 18, 2021 49:30


Follow us on Facebook https://www.facebook.com/CovenantLife! For Text Updates Text "CLCNEWS" to "94000" Visit MYCLC.CHURCH for more information about us!

Mind The HeadSpace
Mind the HeadSpace ep. 88: Robot Girlfriend

Mind The HeadSpace

Play Episode Listen Later Oct 15, 2021 58:58


Welcome to another episode of Mind the HeadSpace! Bringing you the best in the more eclectic and cerebral side of Dallas area electronic music DJs and producers. This month is the return of Robot Girlfriend, the Cortical Companionship Simulator developed by DJ SpaceChase. The Robot Girlfriend will never leave you. She will always love you. Download her now, and experience your life as you truly desire. RGF_v2 -Fropsi   TRACKLIST: Audiofreq - Dance 2 Music (Audiophetamine Edit) Gareth Emery & Standerwick - Saving Light (Hixxy Remix) feat. HALIENE Ravine, Technicore - Freakz (Alex Kidd presents AK47 Remix) LIL TEXAS - LOUDER Sublab & Hyperforms - Drift Klubfiller & Re-Con - Freak (Original Mix) Gammer, Darren Styles - DYSYLM (Original Mix) Fracus & Darwin, S3rl - Moonlit Eyes (Extended Mix) DNA, Weaver - Feel It (Extended Mix) Darren Styles, Gammer, Dougal - Burning Up (Original Mix) Stunt, Ben Nicky - Raindrops (Technikore Extended Remix) ALRT - Touch Me (Original Mix) Gammer, Henry Fong - The Feeling (Extended Mix) S3rl, Brisk - Punch The Gas (DJ Edit) Technikore - Without Me (Extended Mix) Somna, Jennifer Rene - Stars Collide (Technikore Remix) Re-Con, Mandy Edge, Demand - Like A Rainbow (Original Mix) Re-Con, Hixxy - Superhuman (Original Mix) Danny L Harle & DJ Danny - On A Mountain

Quick Question with Soren and Daniel
The Guys Play Songs You‘ll Love! (or hate)

Quick Question with Soren and Daniel

Play Episode Listen Later Oct 15, 2021 52:02


Great tunes, good vibes, very little neurosis. Classic QQ! In this ep the guys hit each other with some sweet tunes, and Soren tries to pronounce a single word for 1% of total episode run time. As always big thanks to our sponsors.  Thanks Skillshare.  Skillshare.com/qq and one-month free trial of  Premium Membership. Thanks Raycon!.  Go To buyraycon.com/qq for 15% off your entire Raycon order. Thanks Headspace. HEADSPACE.COM/QUICKQUESTION for a FREE one-month trial with access to Headspace's full mediation library.

All TWiT.tv Shows (MP3)
Smart Tech Today 100: Alexa Prints Sticky Notes

All TWiT.tv Shows (MP3)

Play Episode Listen Later Oct 15, 2021 76:07


Apple Watch Series 7 Review: Bigger Screen, Same Short Battery Life Apple Studying Potential of AirPods as Health Devic Apple extends repair program for crackling AirPods Pro buds for one more year Dude, where's my car? AirTag responsible for tracking down stolen Subaru Bowers & Wilkins Zeppelin finally gets AirPlay 2 in 4th-gen TP-Link HomeKit smart plug finally on sale, some two years late Google Photos widget getting a Material You shapes upgrade Google Photos 'Memories' coming to Nest Hub 'Your day' tab Google AR Brings Endangered Swedish Animals Into Your Living Room Waze is rolling out a new 'Drive with Headspace' experience to make commutes less stressful You Can Now Tune Your Guitar In Google Search Google TV adds user profiles to Chromecast streamer and smart TVs You can now directly ask Google Assistant for the UV Index Samsung's browser is now available for its Wear OS smartwatches Google's plans for Fuchsia OS teased in job listings Dead-End SF Street Plagued With Confused Waymo Cars Trying To Turn Around 'Every 5 Minutes' You can now sign up to buy Spotify's Car Thing, but you probably shouldn't Ghost Robotics strapped a gun to its robot dog Arlo Security Cameras Require Subscription for Customer Service Here's Everything You Need to Know About Nanoleaf Lines - Nanoleaf Blog Tile's New Trackers Are a Whole Lot Like AirTags Smart Sticky Note Printer | Works with Alexa Picks of the week Matthew: Shortcuts: Apple Frames Mikah: Wyze Cam Spotlight Kit Hosts: Mikah Sargent and Matthew Cassinelli Download or subscribe to this show at https://twit.tv/shows/smart-tech-today Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Show notes and links for this episode are available at: https://twit.tv/shows/smart-tech-today/episodes/100 Sponsor: userway.org/twit

All TWiT.tv Shows (Video LO)
Smart Tech Today 100: Alexa Prints Sticky Notes

All TWiT.tv Shows (Video LO)

Play Episode Listen Later Oct 15, 2021 76:29


Apple Watch Series 7 Review: Bigger Screen, Same Short Battery Life Apple Studying Potential of AirPods as Health Devic Apple extends repair program for crackling AirPods Pro buds for one more year Dude, where's my car? AirTag responsible for tracking down stolen Subaru Bowers & Wilkins Zeppelin finally gets AirPlay 2 in 4th-gen TP-Link HomeKit smart plug finally on sale, some two years late Google Photos widget getting a Material You shapes upgrade Google Photos 'Memories' coming to Nest Hub 'Your day' tab Google AR Brings Endangered Swedish Animals Into Your Living Room Waze is rolling out a new 'Drive with Headspace' experience to make commutes less stressful You Can Now Tune Your Guitar In Google Search Google TV adds user profiles to Chromecast streamer and smart TVs You can now directly ask Google Assistant for the UV Index Samsung's browser is now available for its Wear OS smartwatches Google's plans for Fuchsia OS teased in job listings Dead-End SF Street Plagued With Confused Waymo Cars Trying To Turn Around 'Every 5 Minutes' You can now sign up to buy Spotify's Car Thing, but you probably shouldn't Ghost Robotics strapped a gun to its robot dog Arlo Security Cameras Require Subscription for Customer Service Here's Everything You Need to Know About Nanoleaf Lines - Nanoleaf Blog Tile's New Trackers Are a Whole Lot Like AirTags Smart Sticky Note Printer | Works with Alexa Picks of the week Matthew: Shortcuts: Apple Frames Mikah: Wyze Cam Spotlight Kit Hosts: Mikah Sargent and Matthew Cassinelli Download or subscribe to this show at https://twit.tv/shows/smart-tech-today Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Show notes and links for this episode are available at: https://twit.tv/shows/smart-tech-today/episodes/100 Sponsor: userway.org/twit

Total Mikah (Video)
Smart Tech Today 100: Alexa Prints Sticky Notes

Total Mikah (Video)

Play Episode Listen Later Oct 15, 2021 76:29


Apple Watch Series 7 Review: Bigger Screen, Same Short Battery Life Apple Studying Potential of AirPods as Health Devic Apple extends repair program for crackling AirPods Pro buds for one more year Dude, where's my car? AirTag responsible for tracking down stolen Subaru Bowers & Wilkins Zeppelin finally gets AirPlay 2 in 4th-gen TP-Link HomeKit smart plug finally on sale, some two years late Google Photos widget getting a Material You shapes upgrade Google Photos 'Memories' coming to Nest Hub 'Your day' tab Google AR Brings Endangered Swedish Animals Into Your Living Room Waze is rolling out a new 'Drive with Headspace' experience to make commutes less stressful You Can Now Tune Your Guitar In Google Search Google TV adds user profiles to Chromecast streamer and smart TVs You can now directly ask Google Assistant for the UV Index Samsung's browser is now available for its Wear OS smartwatches Google's plans for Fuchsia OS teased in job listings Dead-End SF Street Plagued With Confused Waymo Cars Trying To Turn Around 'Every 5 Minutes' You can now sign up to buy Spotify's Car Thing, but you probably shouldn't Ghost Robotics strapped a gun to its robot dog Arlo Security Cameras Require Subscription for Customer Service Here's Everything You Need to Know About Nanoleaf Lines - Nanoleaf Blog Tile's New Trackers Are a Whole Lot Like AirTags Smart Sticky Note Printer | Works with Alexa Picks of the week Matthew: Shortcuts: Apple Frames Mikah: Wyze Cam Spotlight Kit Hosts: Mikah Sargent and Matthew Cassinelli Download or subscribe to this show at https://twit.tv/shows/smart-tech-today Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Show notes and links for this episode are available at: https://twit.tv/shows/smart-tech-today/episodes/100 Sponsor: userway.org/twit

Majority 54
The Cost of Racism

Majority 54

Play Episode Listen Later Oct 14, 2021 56:46


Heather McGhee talks her book, "The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together," and reframing the discussion about systemic racism in America. Plus, how do we talk about the infrastructure bill and cancel culture with those on the other side?Find some Headspace at Headspace.com/M54 and get one month FREE of their entire meditation library.Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at HelixSleep.com/majority54.Everlywell is offering a special discount of 20% off an at-home lab test at everlywell.com/majority54.If you've listened for a while, you know that Ravi and Jason would be nothing without their Athletic Greens. See what all the hype is about when you go to AthleticGreens.com/majority and get a free year supply of Vitamin D and 5 free travel packs with your order. Jason is back with a new season and a new co-host, Ravi Gupta. Each week, they'll tackle our most pressing issues, giving you the tools necessary to successfully have conversations across the aisle.Majority54 is a Wonder Media Network production. It's produced by Grace Lynch and Edie Allard. Theme music provided by Kemet Coleman. Special thanks to Diana Kander.Majority 54 on TwitterJason on TwitterJason on InstagramRavi on TwitterRavi on InstagramHeather McGhee on Twitter

The Mom Room
EP133. Let's Talk About Sleep

The Mom Room

Play Episode Listen Later Oct 14, 2021 31:16


EP133. After not sleeping well for a few weeks, Renee became obsessed with sleep! Not getting sleep completely ruins your days and Renee was on a mission to improve her sleep habits. In this episode she shares some fascinating things she learned after diving into some sleep podcasts and research! Also, she shares what has helped her get better ZzZ's!  RENEE REINA Instagram: @themomroompodcast | @reneereina_ The Mom Room Shop www.themomroompodcast.com TikTok: @reneereina_ Facebook Community SPONSORS Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep. Canva Pro. Get a FREE 45-day extended trial when you visit Canva.me/MOMROOM and use code MOMROOM. Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationship Advice
322: Come Here To Me

Relationship Advice

Play Episode Listen Later Oct 13, 2021 51:41


This is Fig's third time on the show, and it's his first time joining with his wonderful wife, Teale! Today we talk about what it's like to be married to a therapist and their experiences in couples counseling together. We discuss their new podcast, Come Here to Me, where they openly discuss their therapy sessions from the perspective of a husband and wife team who are both professional therapists themselves! In this episode, we discuss relationship advice topics that include: The importance of managing expectations in a relationship How present moment processing can help you resolve conflict better Understanding that it takes two people to co-create a relationship issue How to prevent the same cycles of disconnect and conflict Why you need to stop trying to determine who hurt who first And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/322 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Headspace: You deserve to feel happier, and Headspace is meditation made simple. Visit Headspace.com/IDO for a FREE one-month trial with access to  Headspace's full library of meditations for every situation. Dipsea is an audio app full of short, sexy stories and guided sessions that are designed to turn you on and help you get in touch with yourself. Get a 30 day free trial when you go ​to DipseaStories.com/IDO. Like A Kitten curates adult subscription boxes created to inspire and influence female sexual wellness. Like A Kitten is offering our listeners 20% off AND free shipping when you go to LikeAKitten.com/idoOR enter code ido at checkout. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

I Hate It But I Love It
244: Ghost Story

I Hate It But I Love It

Play Episode Listen Later Oct 13, 2021 59:15


This week, we're continuing Spooky Scary Movie Month with Ghost Story! Kat and Jocelyn discuss confusing double-casting, half-naked ghosts, and debate the best colloquialism for genitalia. This episode brought to you in part by Headspace. Headspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. You deserve to feel happier, and Headspace is meditation made simple. Go to www.headspace.com/love for a FREE one-month trial with access to Headspace's full library of meditations for every situation, that's the best deal offered right now. Brought to you in part by Virtual Game Night. Spice up your calls with Virtual Game Nights. Live games for your happy hour, conferences, birthday parties, or whoever else you might be on a video conference with. If you want to turn your next virtual gathering into a Virtual Game Night, visit www.virtualgamenight.live/hatelove and use promo code HATELOVE100 to receive a $100 credit toward the price of any game night package. This episode brought to you in part by Green Chef. Green Chef is USDA certified organic company that makes eating well easy and affordable with plans to fit every kind of lifestyle. They deliver premium ingredients and easy recipes to cook delicious dinners in about 30 minutes. Each box includes new recipes from the meal plan of your choice such as; Keto, Paleo, Vegan, and Vegetarian. For $100 off your first month plus free shipping, go to www.greenchef.com/love100 and use promo code LOVE100 at checkout. This episode brought to you in part by ZocDoc. With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Now is the time to prioritize your health. Go to Zocdoc.com/LOVE and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today. Edited by Andrew Ivimey and produced for the From Superheroes network. Visit www.FromSuperheroes.com for more podcasts, YouTube series, web comics, and more. IHIBILI Logo by Cubbyhole Studio www.cubbyhole.studio

Now That’s Something Good Podcast
Angi Roe with Nick Hemmer

Now That’s Something Good Podcast

Play Episode Listen Later Oct 13, 2021 66:21


Thanks for listening to this episode, a story about an incredible need coupled with an extraordinary act of kindness. Angi Roe and Nick Hemmer experienced something unique together that resulted in a life change for both of them. Joining us in the studio are Angi's husband, Nathan, and Nick's wife, Sue. You'll hear from them in an upcoming bonus episode.References from this episode:Learn more about Polycystic Kidney DiseaseSign up to be an organ donorOceans from Hillsong UnitedView this episode on YouTube: https://youtu.be/mh5nZmFonnAShare your thoughts: podcast@sarahgood.comNow That's Something Good Podcast by Sarah Good is licensed under CC BY-NC-SA 4.0Show notes may contain affiliate links. This is at no extra cost to you but does help support telling more stories that bring more good. Now that is something good! Thank you for your kind support.

The /Filmcast (AKA The Slashfilmcast)
Ep. 639 - No Time to Die (GUEST: Phil Nobile Jr. from Fangoria)

The /Filmcast (AKA The Slashfilmcast)

Play Episode Listen Later Oct 12, 2021 144:30


David, Devindra, and Jeff chat about the movie Titane, Lamb, and Dave Chappelle's new comedy special. For the feature review, the Filmcast is joined by Phil Nobile Jr. to talk about No Time to Die, the latest entry in the James Bond series.  Follow Phil Nobile Jr. on Twitter.  Read Phil's review of No Time To Die here.   Use #slashtag on Twitter to recommend a title for us to watch. Thanks to Mike C for building the Hashtag Slashtag website: https://hashtagslashtag.com/ Thanks to our sponsors this week: Headspace, Theragun, Paint Your Life.  Go to headspace.com/FILMCAST for a free one month trial.  Go to theragun.com/FILMCAST and get your Gen 4 Theragun.  For 20% off and free shipping of your painting, text FILM to 64-000. Weekly Plugs David - Culturally Relevant interview with Noomi Rapace  Devindra - Engadget Podcast on Windows 11, Surface and Facebook's whistleblower Jeff - cameo.com/jeffcannata Shownotes (All timestamps are approximate only) What we've been watching  (~03:52) David - Lamb, VHS 94, Titane Devindra - Ted Lasso S2 (done), Midnight Mass (done), Titane Jeff - Poorly Drawn Lines, Escape the Undertaker, The Other Two and Only Murders in the Building Feature  (~54:17) No Time to Die Spoilers (~1:21:35) Support David's artistic endeavors at his Patreon. Listen and subscribe to David's newest podcast Culturally Relevant and subscribe to his YouTube channel. Check out Jeff Cannata's D&D show The Dungeon Run and listen to We Have Concerns. Listen to Devindra's podcast with Engadget on all things tech.  You can always e-mail us at slashfilmcast(AT)gmail(DOT)com, or call and leave a voicemail at 781-583-1993. Also, follow us on Twitter @thefilmcastpod. Credits: Our music sometimes comes from the work of Adam Warrock. Our Slashfilmcourt music comes from SMHMUSIC.com. Our weekly plugs music comes from Noah Ross. Our spoiler bumper comes from filmmaker Kyle Corwith. This episode is edited by Beidi A. If you'd like advertise with us or sponsor us, please e-mail slashfilmcast@gmail.com. You can support the podcast by going to patreon.com/filmpodcast or by leaving a review on Apple Podcasts.

Daily Tech Headlines
GM and LG reach deal over costs of battery recall – DTH

Daily Tech Headlines

Play Episode Listen Later Oct 12, 2021


LG will cover majority of costs for GM’s Bolt EV battery recall, the SEC is communicating with Facebook whistleblower’s lawyers, and Waze teams up with Headspace for a more chill commute. MP3 Please SUBSCRIBE HERE. You can get an ad-free feed of Daily Tech Headlines for $3 a month here. A special thanks to allContinue reading "GM and LG reach deal over costs of battery recall – DTH"

The Dr. Gundry Podcast
“Dr. Gundry - Is it bad to eat eggs EVERY day?” (and other questions) | Ep177

The Dr. Gundry Podcast

Play Episode Listen Later Oct 12, 2021 54:36


On this episode of The Dr. Gundry Podcast, I answer more of YOUR questions – straight from social media and Apple Podcast reviews. Your questions inspire me! And some of your questions have inspired everything from stand-alone podcast episodes to segments of my books. So keep writing in with anything YOU'RE curious about. Full show notes and transcript: https://drgundry.com/QA-2 Thank you to our sponsors! Check them out: Go to www.naturenatesllc.com or their Amazon store and use the promo code DrGundry to get 15% off your first order. Go to www.pendulumlife.com and use my code, "GUNDRY20” at checkout. Go to www.MASTERCLASS.com/GUNDRY for 15% off your MasterClass membership. Head over to www.HEADSPACE.COM/GUNDRY and get one month FREE of their entire meditation library. For 15% off your order of blue light-blocking glasses, go to www.BLUblox.com and use the code GUNDRY. Go To www.UprisingFood.com and Use Code Gundry to Get $10 Off The Starter Bundle.

The Mom Room
EP132. Baby Unplugged, with Sophie Brickman

The Mom Room

Play Episode Listen Later Oct 12, 2021 54:01


EP132. Sophie Brickman is a writer, reporter, and editor whose new book, Baby Unplugged, explores how technology infiltrates every aspect of raising children. Renee and Sophie chat about smart socks for infants, virtual villages, baby paparazzi (i.e., parents with smart phones), smart toys, and e-books vs. print books.  RENEE REINA Instagram: @themomroompodcast | @reneereina_ The Mom Room Shop www.themomroompodcast.com TikTok: @reneereina_ Facebook Community SOPHIE BRICKMAN Website: www.sophiebrickman.com Book: Baby, Unplugged SPONSORS Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep. Canva Pro. Get a FREE 45-day extended trial when you visit Canva.me/MOMROOM and use code MOMROOM. Learn more about your ad choices. Visit megaphone.fm/adchoices

Out Of The Blank
#939 - Media Filled Headspace (Robert Dumont)

Out Of The Blank

Play Episode Listen Later Oct 11, 2021 94:22


Bobby is a food truck owner and chef using his knowledge of the kitchen and business to cater and create good eats for people. Throughout the years we have always talked about the world we live in and from top news to taking a LSD filled yacht ride, one thing to remember its a ride and at least get one experience to remember.

Get Sleepy
A Moonlit Autumn Hike

Get Sleepy

Play Episode Listen Later Oct 11, 2021 37:48


Welcome back, sleepyheads. Thank you for listening and making it possible for us to reach 200 episodes here on the public feed! Tonight, we venture into the wilderness of northern India, where a kind guide will take us on a moonlit hike through majestic forests.

Uncharted Podcast
Uncharted Podcast #104, The Art of Creating Urgency in B2B Sales With CoSell's Brendon Cassidy

Uncharted Podcast

Play Episode Listen Later Oct 11, 2021 42:20


Brendon Cassidy graduated from Saint Mary's College of California, started his career in Recruiting, and then transitioned into sales where he eventually landed himself at LinkedIn in 2005 as employee #15, and LinkedIn's first ever Head of Sales.  Brendon's next move was one that would change his life forever. He went to work for Jason Lemkin as the VP Sales at Echosign, which was eventually acquired by Adobe. After Echosign, Brendon went on to be the VP Sales at Talkdesk, now valued at over $10 billion. Then started his own consulting firm, Cassidy Ventures, where he helped found Gong, and most recently co-founded CoSell.io where he works as the Co-CEO.   This week's episode was brought to you through the support of Headspace. You deserve to feel happier, and Headspace is meditation made simple. Go to Headspace.com/uncharted for a free one-month trial with access to Headspace's full library of meditations for every situation. Sign up here --> Headspace.com/uncharted Meet Novo, powerful and simple banking made for you with no hassles and no hidden fees. Sign up here -> https://banknovo.com/uncharted --- Support this podcast: https://anchor.fm/uncharted1/support

The Man Enough Podcast
Russell Dickerson: A New Kind of Cowboy

The Man Enough Podcast

Play Episode Listen Later Oct 11, 2021 61:42


Multi-platinum country artist Russell Dickerson opens up about how he's working to create a new version of the cowboy mentality, why he doesn't like talking about pain and the hard stuff, and how his life-of-the-party personality is sometimes a façade that keeps him from being vulnerable. He credits his wife, Kailey, and her wisdom for pushing him to open up more in his personal life, and he doesn't shy away from giving her credit for his professional success. With eagerness and sincerity, Russell digs into the lessons and messages that tell us that we have to keep it all together. He wrestles with what it means to share our burdens with one another and reminds us that being “man enough” is not something that you accomplish, it's just something that you are. New episodes every Monday

Optimal Living Daily: Personal Development & Minimalism
2131: 8 Lessons to Remember When Traveling by Katie Ping of More Of What Matters Blog on How To Have Inspired Travel

Optimal Living Daily: Personal Development & Minimalism

Play Episode Listen Later Oct 11, 2021 9:19


Katie Ping of More Of What Matters Blog shares 8 lessons to remember when traveling Episode 2131: 8 Lessons to Remember When Traveling by Katie Ping of More Of What Matters Blog on How To Have Inspired Travel Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety - and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small - with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today - facing her fears of imperfection and doing it anyway. The original post is located here: http://moreofwhatmattersblog.com/8-lessons-to-remember-when-traveling/  Headspace makes it easy to learn and maintain a meditation practice that will improve your mood and help you feel happier. Go to Headspace.com/OLD and get one month FREE of their entire meditation library Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily: Personal Development & Minimalism
2131: 8 Lessons to Remember When Traveling by Katie Ping of More Of What Matters Blog on How To Have Inspired Travel

Optimal Living Daily: Personal Development & Minimalism

Play Episode Listen Later Oct 11, 2021 8:50


Katie Ping of More Of What Matters Blog shares 8 lessons to remember when traveling Episode 2131: 8 Lessons to Remember When Traveling by Katie Ping of More Of What Matters Blog on How To Have Inspired Travel Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety - and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small - with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today - facing her fears of imperfection and doing it anyway. The original post is located here:   Headspace makes it easy to learn and maintain a meditation practice that will improve your mood and help you feel happier. Go to and get one month FREE of their entire meditation library   Interested in advertising on the show? Visit 

The Partially Examined Life Philosophy Podcast
Ep. 279: Aristotle's "Categories" of Being (Part One)

The Partially Examined Life Philosophy Podcast

Play Episode Listen Later Oct 11, 2021 54:28


On the Categories (ca. 350 BCE), which purports to describe all the types of entities that exist. We mostly talk about substances, as A's presentation raises interesting questions about, e.g. the status of the species of substance, and the rest of the categories (e.g. quality, quantity, relative) rely on substances existing. So how exactly do these other categories relate to substances, and why does A divide the world the way he does? Part two of this episode is only going to be available to you if you sign up at partiallyexaminedlife.com/support or via Apple Podcasts. Get it now or listen to a preview. Sponsors: Get a free month of Great Courses lectures and lots of other great content at Wondrium.com/PEL. Get a free month's access to a vast library of guided meditations at Headspace.com/PEL.

Goodnight, World!
Big Bird in The Museum

Goodnight, World!

Play Episode Listen Later Oct 10, 2021 24:19


Big Bird visits Alan at Hooper's to share about his exciting day at the Sesame Street Art Museum! He's so excited, he's having a hard time settling down for bedtime. He wants to go back to see the paintings! Get cozy in your bed and join Alan and Big Bird as they visit a very special art museum… in their imaginations.Want more Sesame Street x Headspace? Check out our Monster Meditation series and get a month of Headspace for free.CREDITSGoodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond.From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia.Original music composed by Scott Sorenson.Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero.Tonight's Headspace Narrator is Bryan Sparkman.Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway.

The Sarah Silverman Podcast
E55 Plastics Surgery, Jesse Jackson, LA

The Sarah Silverman Podcast

Play Episode Listen Later Oct 7, 2021 44:00


Plastic surgery -- are you for or against it? Sarah shares her feelings on the subject, and brings to light a unique analogy that may make you see it differently.  Sarah takes calls from a woman looking to cheat on her husband, and another who is dealing with an insensitive sister-in-law. Has Sarah ever hated someone's face and has she watched porn with Rory? These are questions asked, so listen to find out!  Leave Sarah a voicemail: https://www.kastmedia.com/MessageSarah Please support our sponsors: Give yourself the comfort refresh you deserve and get it for less at Brooklinen. Visit https://www.Brooklinen.com and use promo code SarahS to get $20 off, with a minimum purchase of $100. The Way Out is a groundbreaking book that introduces a new mind-body approach to healing chronic pain. Check it out wherever books are sold. If your hair is in need of a reset, it needs OUAI Detox Shampoo. Go to https://www.theouai.com and use code SARAH to get 15% off your entire purchase. Headspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Visit https://www.headspace.com/Silverman for a free one-month trial with with access to  Headspace's full library of meditations for every situation. Follow Sarah on Instagram at https://www.instagram.com/sarahkatesilverman and on Twitter at https://twitter.com/SarahKSilverman. See omnystudio.com/listener for privacy information.

The Mom Room
EP131. Rest is Productive

The Mom Room

Play Episode Listen Later Oct 7, 2021 26:31


EP131. Rest. Why do we feel guilty when we do it? Why do we think we don't need it? Why do we think some people are more deserving of it than others? Renee shares why rest is difficult for her and what she's doing to be better at it! RENEE REINA Instagram: @themomroompodcast | @reneereina_ The Mom Room Shop www.themomroompodcast.com TikTok: @reneereina_ Facebook Community SPONSORS Better Help. Visit www.betterhelp.com/momroom to get 10% off your first month. Smash & Tess. Visit www.smashtess.com/MOMROOM to shop! Use code MOMROOM at check out for 15% off your purchase. Expires October 30, 2021. Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Liz Wheeler Show
Ep. 57: The Racist History of Vaccine Mandates

The Liz Wheeler Show

Play Episode Listen Later Oct 6, 2021 42:48


Just as Governor Gaslight decrees that all California school children must get the jab to receive an education, Sneaky Dianne Feinstein does her part to force vaccines into the arms of anyone who wishes to travel by air. Jim Jordan is right—vaccine mandates are un-American. Today, Liz breaks down the horrifyingly racist history of forced vaccination and the consequences we could face in the present day if we continue down this path. Plus, Pope Fauci says it's “too soon” to tell if we can gather for Christmas. In light of this very serious medical advice, we just have one question—who's hosting the party and what should we bring? This is The Liz Wheeler Show. -- You deserve to feel happier, and Headspace is meditation made simple. Get a free one-month trial at http://headspace.com/liz. -- Celebrate the moments that matter most with a professional, hand-painted portrait from Paint Your Life. Get 20% off your painting right now if you text the word LIZ to 64-000. -- Host Liz live on your campus this semester in partnership with Young America's Foundation. Submit your request today at http://lizwheelershow.com/yaf.

Gettin' Grown
Healing In My Heels feat. LaToya D. Newton

Gettin' Grown

Play Episode Listen Later Oct 5, 2021 117:22


Jade and Keia welcome Sister-to-the-show, LaToya Newton (The Analog Girl)back to the kitchen table to discuss her brand new book 'Lose the Thoughts, Keep the Mind: How to Stop Overthinking Over Thinking' available everywhere on October 10th! Kitchen Table Talk Guest: www.theanaloggirl.com IG: @the.analoggirl Sponsored Shout Out To My Sis Sponsored by BlackBeyondMeasure for Target Talley and Twine: Timepieces for trendsetters and trailblazers https://talleyandtwine.com/ IG: @talleyandtwine Support the Show: Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure. Visit Target.com/BlackBeyondMeasure to learn more. Get your own workout hair routine today with 15% off your first purchase. Visit Mysunday2sunday.com and use code Grown. Headspace is meditation made simple. Go to HeadSpace.com/GROWN for a free one-month trial with access to Headspace's full library of meditations for every situation. Order ahead on the McDonald's App and get two of your faves for just six bucks. Price and participation may vary. Single item at regular price. Limited time offer. https://gettingrown.co/ Email: GettinGrownPodcast@gmail.com Twitter: @GettinGrownPod IG: @GettinGrownPod Facebook: www.Facebook.com/GettinGrownPodcast

The Mom Room
EP130. "Best" Practices and Raising Intuitive Eaters, with Registered Dietician and Nutritionist, Jessica Diamond

The Mom Room

Play Episode Listen Later Oct 5, 2021 45:04


EP130. Jessica Diamond, MPH, RDN is a renowned dietitian nutritionist that specializes in maternal, infant and child nutrition and parent coaching. She is the co-founder of Meaning Full Living and co-host of the Meaning Full Living podcast. In this episode Jessica and Renee chat about why "best practices" shouldn't be generalized to every situation, how to make meal time with your toddler easier, how to foster intuitive eating in your child and, she tells us her go-to snacks and meals.  RENEE REINA Instagram: @themomroompodcast | @reneereina_ The Mom Room Shop www.themomroompodcast.com TikTok: @reneereina_ Facebook Community JESSICA DIAMOND Website: www.jessicadiamondrdn.com Instagram: @jessicadiamondrdn SPONSORS Better Help. Visit www.betterhelp.com/momroom to get 10% off your first month. Smash & Tess. Visit www.smashtess.com/MOMROOM to shop! Use code MOMROOM at check out for 15% off your purchase. Expires October 30, 2021. KiwiCo. Get 50% off your first month plus free shipping on any crate line with code MOMROOM at www.kiwico.com. Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices

The JTrain Podcast
Get Over The Friends With Benefits Hump (@ashgavs)

The JTrain Podcast

Play Episode Listen Later Oct 4, 2021 69:42


Comic Ashley Gavin joins Jared on this week's Monday episode of The JTrain Podcast, to read your emails and answer questions about getting back into dating after a break up, seeing a college hook up again in a new city, when to give up on dating apps in a smaller area, and all new deal reveals. Check it out and Enjoy!Stream Jared's new album 'Always A Momma Bear' here: https://orcd.co/vcn-jaredfreid-mommabearSponsored by: Headspace (headspace.com/jtrain), JuneShine (juneshine.com/jtrain or use code: jtrain), & Native (nativedeo.com/jtrain or use code: jtrain)Subscribe to the JTrain Patreon now at www.patreon.com/jaredfreidinstagram.com/jaredfreid // instagram.com/ashgavs // instagram.com/classicshelbSubscribe to The JTrain Podcast on Apple Podcasts: itunes.apple.com/us/podcast/By: Jared Freid

The Meditation Podcast
Big Feelings

The Meditation Podcast

Play Episode Listen Later Oct 3, 2021 21:07


Many of us experience difficult feelings such as anxiety, frustration, anger, isolation, empathy, grief, depression, or uncertainty in career and relationships. When unresolved, these feelings build on each other, and we may begin to feel overwhelmed or overloaded by their 'size'. In today's meditation, we process and release Big Feelings. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon.com/theMeditationPodcast

The Chad Prather Show
Ep 518 | How Much Liberty Do You Need? | Guest: Phil Labonte

The Chad Prather Show

Play Episode Listen Later Sep 30, 2021 46:58


In our current political climate things are getting weird, and we need to explain the future of our nation. Phil Labonte, lead vocalist and founder of gold-selling metal institution All That Remains, joins to discuss the current political climate and news of the day. When it comes to liberty, where do you fall? Are you an anarcho-capitalist or a Christian libertarian? Militia is a constitutional word that people are so scared of, but that's our roots. If one person knows how to UPSET the Big Tech giants and knows about militia, it's this guy. Should we have the most controversial media personality back? Top Democrats are trying to save President Biden's spending bills as current renegade Democrats are signaling to kill both bills. If things could get any weirder, Gen. Mark Milley admits that he would give his Chinese counterpart a heads-up if the U.S. planned an attack against Beijing. Does this sound like treason? Today's Sponsors You deserve to feel happier, and Headspace is meditation made simple go to http://headspace.com/CHAD for a FREE ONE-MONTH TRIAL with access to Headspace's full library of meditations for every situation. Order NOW and get 50% off ALL Genucel Packages during the final days of their end of Summer Clearance Sale at http://lovegenucel.com/WATCHCHAD Go to http://PrepareWithChad.com SAVE $100 on a 3-Month Emergency Food Kit. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Liz Wheeler Show
Ep. 56: Biden's Foreign Policy Sucks

The Liz Wheeler Show

Play Episode Listen Later Sep 30, 2021 46:18


Joe Biden's foreign policy is dangerous, overreaching, and destructive. So where's the media coverage? From caving to China's bullying to watching as Iran builds a functioning nuke, Liz breaks down Biden's breakneck breakdown of American foreign policy. In other news the mainstream media seems to have forgotten, General Milley tries to explain away the phone calls he made to the head of the Chinese Communist Army, and Lt. Col. Stuart Scheller goes to jail for speaking out against Biden's bungled Afghanistan withdraw. This is The Liz Wheeler Show. -- Ned offers a natural remedy for some of life's most common health issues. To get 15% off plus a FREE De-Stress Blend Sample on orders over $40 use the promo code LIZ: https://www.helloned.com/LIZ. -- You deserve to feel happier, and Headspace is meditation made simple. Get a free one-month trial at http://headspace.com/liz. -- Host Liz live on your campus this semester in partnership with Young America's Foundation. Submit your request today at http://lizwheelershow.com/yaf.