Podcasts about Headspace

Experience two continuous hours of pure white noise designed to quiet distractions and promote deep concentration or restful sleep. The smooth, even sound masks background activity, creating a calm and consistent atmosphere perfect for studying, relaxation, or meditation. Let this steady flow of sound help you unwind, focus deeply, and find your rhythm in peace.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear cozy rainfall on a tent. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

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Hard Lines, Soft Skills — Emotional Intelligence in Work BootsYelling isn't leadership—it's noise. In this episode, step onto a high-pressure data center build with a foreman who trades barking orders for field-ready emotional intelligence. You'll hear how simple moves—naming tension without inflaming it, correcting in private, praising in public, and acting fast on craft feedback—drive trust, safety, and real production. Backed by insights inspired by Daniel Goleman, Gallup, FMI, and real contractor case studies, this episode shows foremen and supers how to hold high standards and keep people bought in. If you run crews and want fewer blowups, better retention, and stronger performance, this one's non-negotiable listening. #BeNEXT

Doubt!The cell doubts the motivations and the methods of one another as they try to aim themselves at their next target.The future is grim.The population of Neo Tokyo seeks to escape into Cyberzone as the megacorps plunder the world around their sleeping bodies.There are those, bold enough, perhaps mad enough, link their minds, and stand up.Join This American Dice for a Headspace actual play.A group of operators have bound their minds together to become the ultimate force to bring down the megacorps plundering Neo Tokyo.Neo Tokyo Dreams includes the voices of:David as Dr. BenniLeigh as Old ManAlex as ButtsAustin as Nikoand Carl is our Game MasterHeadspace is a game by Mark Richardson and is a Powered by the Apocalypse GameThe intro music is Law Abiding Citizen by Karl Casey @ White Bat AudioAdditional Music for this episode includes:Relapse by White HexDive Down by VYENTruth Police by Karl Casey @ White Bat AudioGuest Star for this Episode Whatever someone was fumbling with through the whole damn session.

Send us a textWe dig into headspace before, during, and after scenes—how nerves shift into focus, how communication sets the tone, and how aftercare steadies the landing. Along the way we share real talk on public vs private play, music, flow state, consent, and post‑scene drop.• defining headspace as mood, intention and attention • pre‑scene planning and capacity checks • private vs public play differences and timing • warm‑ups, calibration and toy order • consent, boundaries and calling a scene • music and rhythm to support flow • aftercare plans and negotiating needs • recognizing and managing drop • debriefing and iterating for next timeGot a kinky question, a TV story, or a topic you want us to cover? Slide into our DMs and send us a message.Don't forget to subscribe, rate, and review wherever you're listening. Your support helps keep the flames burning and the conversations flowing.To stay in the loop, join the community and keep the kick alive between episodes on Thursdays. Until next time, stay safe, stay sexy, and keep that fire burning.Support the showCome let us know what you think! - IG -https://www.instagram.com/kampfirekinksters/ Yahoo - aroundthekinkykampfire@yahoo.com

On this episode, Payton unravels the case of Matthew Thanes. A random encounter in a video game turns into something far more sinister when a man travels across the country and shows up at his front door. Links: Patreon: https://www.patreon.com/murderwithmyhusband NEW MERCH LINK: https://mwmhshop.com Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Twitch: twitch.tv/throatypie Instagram: https://www.instagram.com/paytonmorelandshow/ Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Watch on Youtube: https://www.youtube.com/channel/UCUbh-B5Or9CT8Hutw1wfYqQ Listen on Apple: https://podcasts.apple.com/us/podcast/into-the-dark/id1662304327 Listen on spotify: https://open.spotify.com/show/36SDVKB2MEWpFGVs9kRgQ7 Case Sources: 5 NBC DFW - https://www.nbcdfw.com/news/national-international/man-police-say-drove-from-california-to-flower-mound-to-kill-teen-gamer-identified/2442421/   https://www.nbcdfw.com/news/local/suspect-in-flower-mound-shooting-death-of-18-year-old-man-found-dead/2430412/  The New Zealand Herald - https://www.nzherald.co.nz/world/man-drove-5000-kilometres-to-kill-twitch-streamer-matthew-thane/NMSWY2NJNKOFK2O2SUA7QHZ2JA/ Investigation Discovery - https://www.investigationdiscovery.com/crimefeed/murder/man-travels-3-400-miles-in-72-hours-to-kill-teen-he-met-gaming-o  Star Telegram - https://www.star-telegram.com/news/nation-world/national/article245150215.html  Flower Mound Leader - https://starlocalmedia.com/theleader/news/flower-mound-homicide-possibly-stemmed-from-gaming-dispute/article_017154ee-e3bb-11ea-b59c-4794b4159fad.html  Mercury News - https://www.mercurynews.com/2020/08/20/alleged-killer-drove-from-east-bay-to-texas-over-possible-gaming-feud-murder-suicide/  CBS News - https://www.cbsnews.com/texas/news/police-identify-suspect-allegedly-traveled-from-california-to-north-texas-killed-18-year-old/  News.Com Australia - https://www.news.com.au/technology/home-entertainment/gaming/man-drove-5000-kilometres-to-kill-twitch-streamer-matthew-thane/news-story/d42a79202d0efacd16bbdca85290d71f  The Cross Timbers Gazette - https://www.crosstimbersgazette.com/2020/09/11/flower-mound-murder-suspect-identified/ Flower Mound High School Student Media - https://fmhswire.com/featured/2020/10/07/the-danger-of-video-games-how-to-stay-safe-online/ The American Psychological Association - https://www.apa.org/monitor/2019/05/ce-corner-isolation CDC - https://www.cdc.gov/social-connectedness/risk-factors/index.html Brookings - https://www.brookings.edu/articles/why-did-u-s-homicides-spike-in-2020-and-then-decline-rapidly-in-2023-and-2024/ Headspace - https://www.headspace.com/articles/nice-irl-mean-online Crime Traveller - https://www.crimetraveller.org/2021/05/social-media-online-arguments-between-teens-real-world-violence/ Daily Mail - https://www.dailymail.co.uk/news/article-8651133/Gamer-23-drove-1-700-miles-kill-teen-himself.html Scallywag and Vagabond - https://scallywagandvagabond.com/2020/08/man-drove-1700-miles-to-shoot-matthew-jpn-thane-flower-mound-tx-man-online-gaming-dispute/ Telemundo Dallas - https://www.telemundodallas.com/noticias/local/policia-identifican-a-joven-que-viajo-a-flower-mound-para-presuntamente-asesinar-a-conocido/2109796/  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Drift away to the serene sounds of a cascading waterfall deep in nature. For two tranquil hours, the steady rush of water creates a soothing atmosphere that melts away tension and clears the mind. Ideal for sleep, meditation, or focused study, this natural soundscape surrounds you with the calming energy of flowing water and the quiet whispers of the forest beyond.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Malin Pettersen is a Norwegian singer-songwriter and Spellemannprisen winner (Norwegian Grammy), who has released multiple solo records as well as records with her band, Lucky Lips, has toured extensively throughout Europe and America, and has been acclaimed by Rolling Stone, Forbes, No Depression, Paste and even Iris Dement is a fan. We talk with Malin about the illusion of success, cultural duality between Norway and America, the Norwegian government's support for artists,  embracing uncertainty, doubt, and struggle, and so much more.Get more access and support this show by subscribing to our Patreon, right here.Links:Malin PettersonEp 123 - Dave HausDarling WestEp 69 - Lilly HiattJansen RecordsEp 128 - FlyteEzra Klein x Ta-Nehisi Coates conversation“Just Kids” - Patti SmithClick here to watch this conversation on YouTube.Social Media:The Other 22 Hours InstagramThe Other 22 Hours TikTokMichaela Anne InstagramAaron Shafer-Haiss InstagramAll music written, performed, and produced by Aaron Shafer-Haiss. Become a subscribing member on our Patreon to gain more inside access including exclusive content, workshops, the chance to have your questions answered by our upcoming guests, and more.

    My love for tribal ambient music, of course, starts with Steve Roach. Going back to Dreamtime Return, Desert Solitaire, Western Spaces, Origins, Strata, On This Planet, and The Dream Circle, just to name a few. I go through phases where I may tire of the style but I always come back to it, usually when a new record reminds me of how much I love the genre. In this case that new album is "A Path Within A Path" by Seabuckthorn. I always enjoy Seabuckthorn music so I dove into the new album and discovered a few tracks with an excellent, organic percussion sound that I love. The entire album is great. Once I latched onto those rhythmic tracks I knew I had to compile a few more for a new tribal ambient mix. Surprisingly there are no Steve Roach tracks in the mix. Although there's a great track from one of his frequent collaborators, Byron Metcalf, from his lates album - Spiral Exchange. I've created several tribal mixes over the years and I hope you enjoy this and the others as much as I do.   LINKS TO ALL THE MUSIC USED IN THIS MIX: https://seabuckthorn.bandcamp.com/album/a-path-within-a-path https://byronmetcalf.bandcamp.com/album/spiral-exchange https://rainforestspiritualenslavement.bandcamp.com/album/killer-whale-atmospheres https://marcoshuttle.bandcamp.com/album/cobalt-desert-oasis https://hubertdupont.bandcamp.com/album/trio-kosmos-3 https://laurencepike.bandcamp.com/album/the-undreamt-of-centre https://frore-shanemorris.bandcamp.com/album/ochre https://orenambarchi.bandcamp.com/album/kind-regards https://craigleon.bandcamp.com/album/anthology-of-interplanetary-folk-music-vol-2-the-canon https://dronarivm.bandcamp.com/album/theme https://jfoersternkramer.bandcamp.com/album/habitat Cheers!   T R A C K L I S T : 00:00   Seabuckthorn - Thunder Without A Sound (A Path Within A Path 2025) 03:20   Byron Metcalf - Cycles Of Ascension (Spiral Exchange 2025) 09:27   Rainforest Spiritual Enslavement - Orca Skull Memories(Bering Strait) (Killer Whale Atmospheres 2023) 16:44   Marco Shuttle - Winds Of Cydonia (Cobalt Desert Oasis 2021) 21:20   Hubert Dupont - Bathyscaphe (Trio Kosmos 2020) 24:27   Laurence Pike - Universal Forces (The Undreamt-of Centre 2024) 29:44   Frore & Shane Morris - Into Dust (Ochre 2023) 37:47   Oren Ambarchi & Eric Thielemans - Kind Regards(Begining) (Kind Regards 2025) 43:18   Craig Leon - The Gates Made Plain (Anthology of Interplanetary Folk Music Vol. 2  2019) 48:39   Seabuckthorn - White Boar (A Path Within A Path 2025) 50:30   Bartosz Dziadosz - Fragments (Theme 2025) 55:10   J Foerster & N Kramer - Levitation Room (Habitat 2021) 59:09   end

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Resources:Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 guide, etc.AD:Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: BSS10 to save $Rate, Review & Follow on Apple Podcasts:"I love Dr. Susan and Bariatric Surgery Success." If this sounds like you, would you please rate and review my podcast? I love hearing from you, and it's actually super easy for you to leave a podcast rating. Wherever you listen to the Bariatric Surgery Success podcast, go to the review section and usually click a quick star rating. If you feel like taking it one small step further, please write a review if there's a place for one. Thank you!KeywordsGLP-1, weight loss, nutrition, bariatric surgery, protein, fitness, mental health, appetite control, lifestyle changes, support groupsSummaryIn this episode, Dr. Susan Mitchell discusses strategies for maintaining weight loss and health after discontinuing GLP-1 medications. She emphasizes the importance of nutrition, particularly protein and fiber intake, structured meals, fitness for muscle preservation, and mental health strategies. The conversation highlights the need for a proactive approach to ensure continued success in weight management and overall well-being.TakeawaysYou can thrive after GLP-1s with the right strategies.Stopping GLP-1s doesn't mean your progress has to stop.Two-thirds of people regain weight after stopping GLP-1s.Nutrition is your frontline tool after GLP-1s.Consistent protein intake is crucial for appetite control.Structured meals help reduce cravings and food noise.Muscle preservation is key to preventing weight regain.Resistance training is essential for maintaining muscle mass.Mental health strategies are vital for long-term success.You are worth the effort to maintain your health.Chapters00:00 Navigating Life After GLP-1s00:31 Understanding the Importance of Nutrition02:25 The Role of Protein and Fiber06:40 Fitness and Muscle Preservation08:28 Mental Health and Mindset Strategies

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Eve and Robin answer questions about putting too much pressure on yourself, having trouble sharing problems with friends, and mourning the loss of competitive sports and those fun college days. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠.  Try the Headspace app free for 30 days ⁠here⁠.  To send us your question go to ⁠sayhi.chat/dearheadpace⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Listen to the soothing rhythm of rain falling over quiet city streets for two peaceful hours. The soft patter of droplets blends with distant echoes of traffic and the occasional splash of puddles, creating an immersive urban rain experience. Perfect for sleep, studying, or unwinding after a long day, this ambient soundscape captures the calm beauty of a rainy evening surrounded by the gentle hum of city life.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soft rain tapping on the window. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Immerse yourself in the powerful sounds of a raging storm with two full hours of relentless wind and pouring rain. The rhythmic crash of rain against the ground blends with the deep roar of the wind, creating a natural white noise that calms the mind and blocks out distractions. Perfect for deep sleep, focused studying, or meditative relaxation, this atmospheric storm soundscape transports you to a cozy space where nature's energy meets tranquility.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Welcome to a new episode of ASMR Sleep.In this episode, you will hear rainfall over LA.What sounds would you like to hear next time? Leave a comment in the review

Welcome to a new episode of ASMR Sessions.In this episode, you will hear a calming fire.What sounds would you like to hear next time? Leave a comment in the review

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Right-Sized Crews — Line Balance Without the BurnoutIf your productivity chart looks like a heart monitor, this episode is for you. Walk a clinic floor with a foreman who stops chasing “more bodies” and starts balancing the line. You'll learn field-ready moves: a 30-minute walk-and-watch to find the true bottleneck, a plywood Yamazumi to size tasks, two simple work cells (layout + install) with a dedicated runner, and a visual flow board with a tongue-in-cheek purple baton to signal “truly ready.” We'll show how capping WIP, dynamic rebalancing, and tiny pit-stops cut rework and overtime—without cutting corners. Foremen and supers: turn spikes into steady beats and make Tuesday feel like a metronome. #BeNEXT

The future is grim.The population of Neo Tokyo seeks to escape into Cyberzone as the megacorps plunder the world around their sleeping bodies.There are those, bold enough, perhaps mad enough, link their minds, and stand up.Join This American Dice for a Headspace actual play.A group of operators have bound their minds together to become the ultimate force to bring down the megacorps plundering Neo Tokyo.Neo Tokyo Dreams includes the voices of:David as Dr. BenniLeigh as Old ManAlex as ButtsAustin as Nikoand Carl is our Game MasterHeadspace is a game by Mark Richardson and is a Powered by the Apocalypse GameThe intro music is Law Abiding Citizen by Karl Casey @ White Bat AudioAdditional Music for this episode includes:Drive by TrackTribeWeak Knight by Devon Church

Enjoy 2 hours of continuous waterfall sounds as clear water cascades over smooth rocks in a tranquil forest setting. The steady flow creates a natural white noise that relaxes the mind, ideal for sleeping, studying, or meditation. Let the constant rush of water wash away distractions and surround you with the pure serenity of nature's rhythm.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Jillian Jacqueline has released 4+ records/EPs on both major and independent labels, she started performing at 8 years old, had a charting song at 12 (with Billy Dean and Suzie Bogguss), has worked with Vince Gill, Suzy Bogguss, Richard Marx, Keith Urban, and Shane McAnally, played the Grand Ole Opry, and toured all over the world. We talk to Jillian about redefining success, industry expectations, motherhood and artistry, maintaining integrity, building community, challenging your identity, and a whole lot more.Get more access and support this show by subscribing to our Patreon, right here.Jillian JacquelineEp 77 - Madi DiazEp 66 - Sean and Sara WatkinsLaura MarlingEp 3 - Milk Carton KidsEp 11 - LuciusClick here to watch this conversation on YouTube.Social Media:The Other 22 Hours InstagramThe Other 22 Hours TikTokMichaela Anne InstagramAaron Shafer-Haiss InstagramAll music written, performed, and produced by Aaron Shafer-Haiss. Become a subscribing member on our Patreon to gain more inside access including exclusive content, workshops, the chance to have your questions answered by our upcoming guests, and more.

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear steady white noise for deep focus. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Welcome to a new episode of ASMR Sleep.In this episode, you will hear people in the rain.What sounds would you like to hear next time? Leave a comment in the review

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The fascia, or interstitium, is the largest organ in the body, a web of connective tissue that surrounds the muscles and organs. It supports effortless movement, internal power, and the flow of breath energy, also called chi or prana. In today's meditation, we cultivate awareness of the fascia body. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast

Kessonga and Robin answer questions about holding contradictory feelings after a breakup, having more mindful moments during the day, and tips for maintaining composure when you have young kids and feel depleted. Try the Headspace app free for 30 days here. Send your questions to our mental health professionals HERE or email ask-a@headspace.com. Follow Robin here or at Well…Adjusting and follow Kessonga here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we're revisiting some of our favorite episodes to explore one of the most salient topics in psychology today: trauma. We begin by tracing its developmental roots with Dr. Lindsay Gibson and Dr. Bessel van Der Kolk, before looking at how it can be passed down through family systems with Dr. Mariel Buqué, associate somatic therapist Elizabeth Ferreira, and author Stephanie Foo. Dr. Jacob Ham and Dr. Peter Levine then share new perspectives on healing, emphasizing the importance of getting out of the head and into the body. Finally, Dr. Gabor Maté discusses the cultural context of trauma, arguing that it's a symptom of a toxic culture. Key Topics:  02:15: Dr. Lindsay Gibson on The Last Impact of Inconsistent Parenting and Lack of Attunement 23:16: Dr. Bessel van Der Kolk on Internalizing Abuse 39:34: Dr. Mariel Buqué on Intergenerational Trauma 58:54: Elizabeth Ferreira on Intergenerational Trauma, Complex PTSD, and Somatic Techniques 1:23:23: Stephanie Foo on Healing from Complex PTSD through Relationships 1:47:15: Dr. Jacob Ham on the Limits of Conceptualizing when treating Complex Trauma 2:06:52: Dr. Peter Levine on Somatic Experiencing and Moving Trauma Through Your Body 2:20:55: Dr. Gabor Maté and our Toxic Culture 2:43:55: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors If you have ADHD, or you love someone who does, I'd recommend checking out the podcast ADHD aha! Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. Feel good...and mean it when you say it! Get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60 Listen now to the Life Kit podcast from NPR. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices

Experience 2 hours of refreshing tropical rain surrounded by the distant calls of rainforest birds and rustling leaves. The steady rhythm of warm rain creates a lush, immersive atmosphere perfect for sleep, study, or deep relaxation. Let the soothing sounds transport you beneath the vibrant canopy, where nature's harmony brings peace and focus to your senses.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Listen to the tranquil sound of steady rain tapping softly against a window for 2 peaceful hours. The gentle rhythm and distant ambience create a comforting mood, perfect for sleeping, studying, or unwinding. Imagine being indoors on a quiet day, wrapped in warmth as raindrops stream down the glass, bringing calm and focus to your mind.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

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Thank you to our lovely sponsors : *⁠⁠⁠⁠⁠⁠⁠⁠BUMBLE⁠⁠⁠⁠⁠⁠⁠⁠:  ⁠⁠⁠⁠⁠⁠⁠⁠https://bumble.onelink.me/3396940749/0d1m11oa⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@bumble⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#bumblepartner⁠⁠⁠⁠⁠⁠ Start your love story on Bumble. *⁠⁠⁠⁠⁠⁠⁠⁠⁠SHOPIFY⁠⁠⁠⁠⁠⁠⁠⁠⁠: Sign up for a one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shopify.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠⁠ *⁠⁠⁠⁠⁠⁠⁠⁠THE REAL REAL⁠⁠⁠⁠⁠⁠⁠⁠: The RealReal is the world's largest and most trusted resource for authenticated luxury resale. And this month, you can get an extra ⁠⁠one hundred dollar site credit ⁠⁠when you sell for the first time. Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://www.therealreal.com/habits⁠⁠⁠⁠⁠⁠⁠⁠ *⁠⁠⁠⁠⁠⁠⁠⁠DRIPDROP⁠⁠⁠⁠⁠⁠⁠⁠: DripDrop is offering podcast listeners 20% off your first order. Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://www.dripdrop.com⁠⁠ ⁠⁠⁠⁠⁠⁠and use promo code ⁠⁠⁠⁠⁠⁠⁠⁠HABITS⁠⁠⁠⁠⁠⁠⁠⁠. *⁠⁠⁠⁠⁠⁠⁠⁠HEADSPACE⁠⁠⁠⁠⁠⁠⁠⁠: Headspace FREE for 60 days. Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://www.Headspace.com/GODDESS⁠⁠⁠⁠⁠⁠⁠⁠ *⁠⁠⁠⁠⁠⁠⁠⁠⁠BETTERHELP⁠⁠⁠⁠⁠⁠⁠⁠⁠: Get matched today with a licensed therapist when you visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/habitsofagoddess⁠⁠⁠⁠⁠⁠ ⁠⁠⁠.  * Follow and connect with me here:  Tiktok: @jasminerasco1 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠ ⁠⁠⁠ ⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@habitsofagoddess/videos ⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Here's how to support the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/habitofagoddess ⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Book a Goddess Chat session with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://habitofagoddess.com/products/goddess-chat-calls Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE 186!! This week we dive deeper into Sunday's message Headspace… My Crazy: Worry. We talk about what it looks like to let go, trust God, and cast our cares on Him instead of carrying them ourselves. Got questions or thoughts from the message? Don't be shy, reach out, we'd love to connect! Watch the full sermon here: https://youtu.be/uMKLoNmtEIM?si=l9aepn3jM9HAMhqQ

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Thank you to our lovely sponsors : *⁠⁠⁠⁠⁠⁠⁠⁠BUMBLE⁠⁠⁠⁠⁠⁠⁠⁠:  ⁠⁠⁠⁠⁠⁠⁠⁠https://bumble.onelink.me/3396940749/0d1m11oa⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@bumble⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#bumblepartner⁠⁠⁠⁠⁠⁠ Start your love story on Bumble. *⁠⁠⁠⁠⁠⁠⁠⁠⁠SHOPIFY⁠⁠⁠⁠⁠⁠⁠⁠⁠: Sign up for a one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shopify.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠⁠ *⁠⁠⁠⁠⁠⁠⁠⁠THE REAL REAL⁠⁠⁠⁠⁠⁠⁠⁠: The RealReal is the world's largest and most trusted resource for authenticated luxury resale. And this month, you can get an extra ⁠⁠one hundred dollar site credit ⁠⁠when you sell for the first time. Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://www.therealreal.com/habits⁠⁠⁠⁠⁠⁠⁠⁠ *⁠⁠⁠⁠⁠⁠⁠⁠DRIPDROP⁠⁠⁠⁠⁠⁠⁠⁠: DripDrop is offering podcast listeners 20% off your first order. Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://www.dripdrop.com⁠⁠ ⁠⁠⁠⁠⁠⁠and use promo code ⁠⁠⁠⁠⁠⁠⁠⁠HABITS⁠⁠⁠⁠⁠⁠⁠⁠. *⁠⁠⁠⁠⁠⁠⁠⁠HEADSPACE⁠⁠⁠⁠⁠⁠⁠⁠: Headspace FREE for 60 days. Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://www.Headspace.com/GODDESS⁠⁠⁠⁠⁠⁠⁠⁠ *⁠⁠⁠⁠⁠⁠⁠⁠⁠BETTERHELP⁠⁠⁠⁠⁠⁠⁠⁠⁠: Get matched today with a licensed therapist when you visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/habitsofagoddess⁠⁠⁠⁠⁠⁠ ⁠⁠⁠.  * Follow and connect with me here:  Tiktok: https://www.tiktok.com/@jasminerasco1?_t=ZT-90xO4XoWDSH&_r=1 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠ ⁠⁠⁠ ⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@habitsofagoddess/videos ⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Here's how to support the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/habitofagoddess ⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Book a Goddess Chat session with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://habitofagoddess.com/products/goddess-chat-calls Learn more about your ad choices. Visit megaphone.fm/adchoices

Immerse yourself in the soothing rhythm of rain gently falling on a tent deep in the forest. For 2 hours, the calming sound of soft raindrops creates a peaceful cocoon, perfect for sleep, study, or relaxation. Feel the comforting shelter of the canvas above as the rain dances outside, lulling your mind into deep calm and focus.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Flyte are the British duo of songwriters Will Taylor and Nicolas Hill, who started creating together in grade school before signing to a major label (Island Records), leaving that for indie labels (Nettwerk), working with producers such as Ethan Johns, and collaborating with the likes of The Staves, Laura Marling, and Madison Cunningham. We talk with them about a lot of the inner workings of their songwriting practice and approach to record making, classic British emotional repression, coping, creative confusion, commodification, and a whole lot more.Get more access and support this show by subscribing to our Patreon, right here.Links:FlyteBlackabyNick LoweYep RocEleanor MossReal World StudiosEthan JohnsGlyn JohnsSigridEp 119 - Dan ReederBBC Radio OneClick here to watch this conversation on YouTube.Social Media:The Other 22 Hours InstagramThe Other 22 Hours TikTokMichaela Anne InstagramAaron Shafer-Haiss InstagramAll music written, performed, and produced by Aaron Shafer-Haiss. Become a subscribing member on our Patreon to gain more inside access including exclusive content, workshops, the chance to have your questions answered by our upcoming guests, and more.

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear warm tropical rain. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Thank you to our lovely sponsors : *⁠⁠⁠⁠⁠⁠⁠⁠BUMBLE⁠⁠⁠⁠⁠⁠⁠⁠:  ⁠⁠⁠⁠⁠⁠⁠⁠https://bumble.onelink.me/3396940749/0d1m11oa⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@bumble⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#bumblepartner⁠⁠⁠⁠⁠⁠ Start your love story on Bumble. *⁠⁠⁠⁠⁠⁠⁠⁠⁠SHOPIFY⁠⁠⁠⁠⁠⁠⁠⁠⁠: Sign up for a one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shopify.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠⁠ *⁠⁠⁠⁠⁠⁠⁠⁠THE REAL REAL⁠⁠⁠⁠⁠⁠⁠⁠: The RealReal is the world's largest and most trusted resource for authenticated luxury resale. And this month, you can get an extra ⁠⁠one hundred dollar site credit ⁠⁠when you sell for the first time. Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://www.therealreal.com/habits⁠⁠⁠⁠⁠⁠⁠⁠ *⁠⁠⁠⁠⁠⁠⁠⁠DRIPDROP⁠⁠⁠⁠⁠⁠⁠⁠: DripDrop is offering podcast listeners 20% off your first order. Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://www.dripdrop.com⁠⁠ ⁠⁠⁠⁠⁠⁠and use promo code ⁠⁠⁠⁠⁠⁠⁠⁠HABITS⁠⁠⁠⁠⁠⁠⁠⁠. *⁠⁠⁠⁠⁠⁠⁠⁠HEADSPACE⁠⁠⁠⁠⁠⁠⁠⁠: Headspace FREE for 60 days. Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://www.Headspace.com/GODDESS⁠⁠⁠⁠⁠⁠⁠⁠ *⁠⁠⁠⁠⁠⁠⁠⁠⁠BETTERHELP⁠⁠⁠⁠⁠⁠⁠⁠⁠: Get matched today with a licensed therapist when you visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/habitsofagoddess⁠⁠⁠⁠⁠⁠ ⁠⁠⁠.  * Follow and connect with me here:  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠ ⁠⁠⁠ ⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@habitsofagoddess/videos ⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Here's how to support the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/habitofagoddess ⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Book a Goddess Chat session with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://habitofagoddess.com/products/goddess-chat-calls Learn more about your ad choices. Visit megaphone.fm/adchoices

Rosie and Robin answer questions about being jealous of other people's abilities, dealing with problems that interfere with meditation, and what to do when you can't let go of possessions. Try the Headspace app free for 30 days here. Send your questions to our mental health professionals HERE or email ask-a@headspace.com. Follow Robin here or at Well…Adjusting and follow Rosie here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Forrest is joined by one of the world's top executive coaches, Joe Hudson, for a conversation focused on how we can reduce self-punishment and live more fulfilling lives by welcoming our emotions and loosening identification with the critical mind. They discuss Joe's “The Golden Algorithm” - our tendency to recreate the emotions we try to avoid - and explore the three pillars of emotional fluidity, cognitive clarity, and nervous system awareness. Joe emphasizes how good change usually comes from reconnecting with who we already are, and welcoming fear, pleasure, and imperfection along the way. Really enjoyed this one, I hope you do too! About our Guest: Joe Hudson is the founder of the Art of Accomplishment, and is one of the most sought-after teachers among the world's top leaders at OpenAI, Alphabet, Apple, and more. He coaches a small group of executives by invitation only, and has collaborated with teachers like Esther Perel, Bessel van der Kolk, Patty Wipfler, and Tiago Forte. Key Topics: 1:14: The Three Pillars: Emotion, Cognition, Nervous System 8:29: Self-improvement as an act of authenticity 15:44: Deconstructing our thoughts 23:19: The golden algorithm, repression, and why we recreate our pain 31:31: Working with the nervous system 34:11: Shame 43:14: Emotions as windows into wants and needs 49:45: Perfectionism 55:27: Enjoying life 1:08:07: Recap Learn more about Joe's work:  Complimentary transformation guide: https://www.artofaccomplishment.com/  Art of Accomplishment YouTube channel: https://www.youtube.com/@ArtofAccomplishment Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors If you have ADHD, or you love someone who does, I'd recommend checking out the podcast ADHD aha! Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. Feel good...and mean it when you say it! Get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60 Listen now to the Life Kit podcast from NPR. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you to our lovely sponsors : *⁠⁠⁠⁠⁠⁠⁠⁠BUMBLE⁠⁠⁠⁠⁠⁠⁠⁠:  ⁠⁠⁠⁠⁠⁠⁠⁠https://bumble.onelink.me/3396940749/0d1m11oa⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@bumble⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠#bumblepartner⁠⁠⁠⁠⁠⁠ Start your love story on Bumble. *⁠⁠⁠⁠⁠⁠⁠⁠⁠SHOPIFY⁠⁠⁠⁠⁠⁠⁠⁠⁠: Sign up for a one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shopify.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠⁠ *⁠⁠⁠⁠⁠⁠⁠⁠THE REAL REAL⁠⁠⁠⁠⁠⁠⁠⁠: The RealReal is the world's largest and most trusted resource for authenticated luxury resale. And this month, you can get an extra ⁠⁠one hundred dollar site credit ⁠⁠when you sell for the first time. Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://www.therealreal.com/habits⁠⁠⁠⁠⁠⁠⁠⁠ *⁠⁠⁠⁠⁠⁠⁠⁠DRIPDROP⁠⁠⁠⁠⁠⁠⁠⁠: DripDrop is offering podcast listeners 20% off your first order. Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://www.dripdrop.com⁠⁠ ⁠⁠⁠⁠⁠⁠and use promo code ⁠⁠⁠⁠⁠⁠⁠⁠HABITS⁠⁠⁠⁠⁠⁠⁠⁠. *⁠⁠⁠⁠⁠⁠⁠⁠HEADSPACE⁠⁠⁠⁠⁠⁠⁠⁠: Headspace FREE for 60 days. Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://www.Headspace.com/GODDESS⁠⁠⁠⁠⁠⁠⁠⁠ *⁠⁠⁠⁠⁠⁠⁠⁠⁠BETTERHELP⁠⁠⁠⁠⁠⁠⁠⁠⁠: Get matched today with a licensed therapist when you visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/habitsofagoddess⁠⁠⁠⁠⁠⁠ ⁠⁠⁠.  * Follow and connect with me here:  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠ ⁠⁠⁠ ⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@habitsofagoddess/videos ⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Here's how to support the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/habitofagoddess ⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Book a Goddess Chat session with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://habitofagoddess.com/products/goddess-chat-calls Learn more about your ad choices. Visit megaphone.fm/adchoices

Kristin Bell, The Bradford Exchange, & The Cruise Boom. Listen. Leave a Review. Get Patreon. Enjoy!! Check out The Cover to Cover Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/franjola⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ COVER TO COVER MERCH!!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: covertocover50off Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠factormeals.com/covertocover50off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Get Lifted, But Not Too High, with LUMI! Get 30% Off Your Order Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lumigummies.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use Code COVER ------------------------------ Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.manscaped.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thrivemarket.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ CASH-MERE Outside, How Bout Dat? With QUINCE! Get Free Shipping + 365 Days Return Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.quince.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Take a Mental Health Break with BETTERHELP! This episode is Sponsored by Betterhelp, get 10% off your first month, Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BetterHelp.com/c2c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Shop Healthy, Eat Healthy with HUNGRYROOT! Get 40% off and A Free Gift FOR LIFE Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hungryroot.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: COVER ------------------------------ Bake Better Bread with WILDGRAIN! Get $30 off and Free Croissants FOR LIFE Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wildgrain.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: COVER ------------------------------ Feel Good AND Mean It with HEADSPACE! Get 2 Months Free Visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ headspace.com/franjola⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Make Your House a Home with WAYFAIR! $30 Off Your First Order + A FREE $60 gift. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wayfair.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Better Mobile at a Better Price with MINT MOBILE! Get 3 Months for $15/Month + Free Shipping Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MintMobile.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Find Proper Healthcare with ZOCDOC! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zocdoc.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to find the perfect doctor. ------------------------------ Follow Chris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.franjola.fun/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chrisfranjola/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alex:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/conn.tv/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Conn.TV Learn more about your ad choices. Visit megaphone.fm/adchoices

Stassi's joined by Vanderpump Villa's Gabriella Sanon—who's in town and somehow missed both the Louvre heist and TikTok's viral “Group 7.” They keep things cheeky while teasing why filming the villa was one of Stassi's best experiences ever, then dive into Stassi's latest obsession: the Louvre heist—a National Treasure–level caper complete with billionaire theories and chic criminal energy. From there, it's TikTok talk, Annabelle the haunted doll on tour, and a debate on whether vampires are real. Plus, she admits she's never seen Twilight… despite once standing in for Kristen Stewart on a People magazine cover.Thanks for supporting our sponsors:PlutoTV: Pluto TV is your portal to watch free movies and TV shows anywhere, on any device. Download today and discover the easy way to stream all your favorite content.Thrive Causemetics: Go to thrivecausemetics.com/STASSI for an exclusive offer of 20% off your first order. Ro: Visit RO.CO/STASSI to see if your insurance covers GLP-1s—for free.Headspace: For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/STASSIPODSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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