Podcasts about Headspace

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  • 1,895PODCASTS
  • 4,854EPISODES
  • 44mAVG DURATION
  • 3DAILY NEW EPISODES
  • May 14, 2022LATEST

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Best podcasts about Headspace

Show all podcasts related to headspace

Latest podcast episodes about Headspace

ASMR Sleep Recordings
Birds and Gentle Rain

ASMR Sleep Recordings

Play Episode Listen Later May 14, 2022 60:43


Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the birds and gentle rain. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

ASMR Sleep & Relax Meditation
Whistling Birds in the Forest

ASMR Sleep & Relax Meditation

Play Episode Listen Later May 14, 2022 60:02


Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear whistling birds in the forest. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

Sex and Psychology Podcast
Episode 92: How To Get In The Right Headspace For Sex

Sex and Psychology Podcast

Play Episode Listen Later May 13, 2022 37:07


One of the keys to great sex is being in the right headspace and allowing yourself to be totally immersed in the experience. If you're not fully into it, it's easy for your mind to start wandering and to get distracted. Divided attention can make it hard to stay aroused and to reach orgasm. So how can you get in the right mental space for great sex? That's what we're going to be talking about today. We're going to be discussing a mental state called flow and share practical tips for getting into this state of mind so that you can have the best sex of your life. I am joined by Dr. Emily Jamea, an AASECT Certified Sex Therapist and host of the Love and Libido podcast. Some of the topics we explore in this episode include: What does it mean to be in a state of "flow?" How is flow similar to or different from practicing mindfulness? How can being in a flow state enhance sexual satisfaction? What is the role of flow in kinky sex? Do some people naturally have an easier time getting into flow states than others? How can you open yourself up to experiencing flow during sex? How can flow boost sexual desire and help people to deal with sexual difficulties? Check it out! To learn more about Emily, visit her website at emilyjamea.com As a special deal for listeners, Emily is offering 50% off her online sex ed workshops (available on her website) with the coupon code: HALFOFF Thanks to The Handy (thehandy.com) and The Kinsey Institute (kinseyinstitute.org) for sponsoring this episode! The Handy, made by Sweet Tech, is an automatic stroker designed for self-pleasure. Pair it with your sleeve of choice to mimic realistic sensations of different partnered activities with precise speed and stroke control. Visit https://link.thehandy.com/sexandpsych-1 to learn more and use my exclusive discount code (sexandpsych) to get 10% off your order. The Kinsey Institute's (kinseyinstitute.org) 75th anniversary is underway and you are invited to join in the celebration! Follow @kinseyinstitute on social media to learn more about upcoming events. Also, please consider a gift or donation to the Institute to support sex research and education. Click here to donate. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow us on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Jonathan Raz (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

ASMR Sleep & Relax Meditation
Rainy day in Melbourne

ASMR Sleep & Relax Meditation

Play Episode Listen Later May 11, 2022 67:33


Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear Rain in Melbourne. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

ASMR Sleep Recordings
Rain and Hard Thunder

ASMR Sleep Recordings

Play Episode Listen Later May 11, 2022 88:34


Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and hard thunder. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

Service Business Mastery - Business Tips and Strategies for the Service Industry
652. Improve Your Personal Efficiency & Productivity Instantly With Help From Blaine Oelkers

Service Business Mastery - Business Tips and Strategies for the Service Industry

Play Episode Listen Later May 11, 2022 51:55


Blaine Oelkers - Improve Your Efficiency & Productivity Instantly  Episode Overview Join Tersh Blissett and his co-host as they discuss with Blaine Oelkers (Chief Results Officer, and CEO Warrior) about becoming more efficient with your personal life, which will, in turn, create more efficiencies within your business! Let Tersh Blissett and Josh Crouch be your guide in getting you to the top here at Service Business Mastery. (Blaine Oelkers is a lifetime entrepreneur, a graduate of Purdue University and Stanford University's Entrepreneurship program. He's a leading authority on Personal Implementation and America's only Chief Results Officer® and Day Ahead™ Specialist. He has been creating and operating profitable businesses for over two decades.  Blaine has owned and operated a consulting firm, a franchise with the world's largest pizza delivery company, four health and wellness businesses, and a personal development company. His passion is to help people take control of their lives by taking control of themselves. He will help you master yourself and your life.) This podcast will help YOU improve your wellness, take charge of your lives, and become more successful in business. So, listen to this podcast to learn how to get desired results, know which habits produce success, and stick with them for a lifetime.  We may be busy all day, but we may not always be productive, right? So, it's important to prioritize tasks without becoming sidetracked by less important tasks to complete them swiftly. [00:11:00] “There's a chart called The Four Quadrants by Stephen Covey. The Eisenhower Box is another name for it. And that's where you have these quadrants of what's urgent and important, and you're breaking it down and trying to get away from the less urgent and move on to the things that are essential but not urgent.  So, when you're looking at that, there's an adage that says, "If you can do it in two minutes, do it now." That was something I used to believe as well,” says Blaine Oelkers. It makes a huge difference not to let other people decide how you schedule your time. That was a game-changer for Blaine a few years ago. [00:15:00] “One of the most beneficial things you can do is to get to know yourself and then schedule time with yourself. And don't allow anyone to get in the way of it.” Keep a check on your daily practices. “If you check your emails first thing in the morning, you will become irritated and damaged in the long run.” [00:24:00] “My favorite way to start the day is to take a mental shower in the morning. The majority of people shower every day, but the first thing I like to do after waking up is Meditate- to clear my mind. Sure, I enjoy a ten-minute shower, but guess what, I'll do it even if I only have one minute or three,” says Blaine Oelkers. Do you have a favorite meditation app for a mind-clearing session? (Recommendations) [00:25:00] “I think these are the top three apps for mindfulness: Headspace, Calm, and Insight Timer (which is a free one, and then there are the premium versions),” says Blaine Oelkers. “The mind shower has several benefits There are certain physical benefits, such as feeling calmer, less agitated, and like you've reset yourself, your blood pressure normalizes, so it offers numerous health benefits,” he further adds. [00:29:00] “At the end of a mind shower, I begin to wonder, "OK, what's most important this day" As a result, I choose a word each year. This year my word is Vital, so when I get up in the morning, I look at my schedule and ask myself, "What's vital today" If I only accomplished one thing today, I would consider that a successful day,” Blaine Oelkers. So, what are you waiting for?  Tune in to LEARN LIFE-CHANGING STRATEGIES LIKE:  The 30 Minute HourTM – Get an hour's worth of stuff done in just 30 minutes.  The 21-Second HabitsTM – Create new habits in just 21 seconds, not 21 days!  WYTAYBATM (What You Think About You Bring About) - Secrets to Unlock the Full Power of Your Mind  Results MachinesTM Making Your Results Automatic  The Lost Pages of Think and Grow Rich – That's Why You Didn't Grow Rich • A Day AheadTM Living – Always Ahead, Never Behind or Overwhelmed Some more highlights from the show: Tips on how to be the most productive version of yourself What are the ways to achieve your business goals by prioritizing which tasks we perform and how to become as efficient as possible without wasting time? He talks about Habit Creation as well How effective the 80/20 rule can turn out for you and your business? What are some helpful Mediation apps, and how can you use them regularly? How to get over your fear of failing and achieve something wonderful. Ultimately the show discusses ways to improve your efficiency and productivity to take your business to the next level. This is one episode you won't want to miss! We hope you enjoy this episode. Subscribe to Service Business Mastery on Apple Podcasts, Spotify, our website, or wherever you get podcasts to hear more such fascinating and insightful stories. Spotify Podcast Play Apple Podcasts Google Podcast Player Stitcher Radio Amazon Music iHeart Radio  

Calming Anxiety
I am safe and secure in my thoughts

Calming Anxiety

Play Episode Listen Later May 11, 2022 10:13


Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

The Tim Ferriss Show
#593: Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible

The Tim Ferriss Show

Play Episode Listen Later May 10, 2022 113:23


Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible | Brought to you by UCAN endurance products, Headspace easy-to-use app with guided meditations, and Helix Sleep premium mattresses. More on all three below.Richard Wiseman (@richardwiseman) holds Britain's only professorship in the public understanding of psychology at the University of Hertfordshire. He has published over 100 peer-reviewed articles examining the psychology of magic and illusion, the paranormal, luck, and self-help. His books on psychology, which include The Luck Factor: The Scientific Study of the Lucky Mind and 59 Seconds: Think a Little, Change a Lot, have sold more than three million copies worldwide, and his psychology-based YouTube videos have garnered more than 500 million views.Elizabeth Loftus, former president of The Association for Psychological Science, described Richard as “one of the world's most creative psychologists,” and The Independent On Sunday chose him as one of the top 100 people who make Britain a better place to live. In addition to his work in the field of psychology, Richard served as director of The Edinburgh Fringe Festival for eight years.He recently co-authored David Copperfield's History of Magic, and his next book, Psychology: Why It Matters, will be published later this year.Please enjoy!This episode is brought to you by UCAN. I was introduced to UCAN and its unique carbohydrate LIVSTEADY by my good friend—and listener favorite—Dr. Peter Attia, who said there is no carb in the world like it. I have since included it in my routine, using UCAN's powders to power my workouts, and the bars make great snacks. Extensive scientific research and clinical trials have shown that LIVSTEADY provides a sustained release of energy to the body without spiking blood sugar. UCAN is the ideal way to source energy from a carbohydrate without the negatives associated with fast carbs, especially sugar. You avoid fatigue, hunger cravings, and loss of focus.Whether you're an athlete working on managing your fitness or you need healthy, efficient calories to get you through your day, UCAN is an elegant energy solution. My listeners can save 30% on their first UCAN order by going to UCAN.co/Tim.*This episode is also brought to you by Helix Sleep! Helix was selected as the #1 overall mattress of 2020 by GQ magazine, Wired, Apartment Therapy, and many others. With Helix, there's a specific mattress to meet each and every body's unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk-free. They'll even pick it up from you if you don't love it. And now, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at HelixSleep.com/Tim.*This episode is brought to you by Headspace! Headspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Whatever the situation, Headspace can help you feel better. Overwhelmed? Headspace has a 3-minute SOS meditation for you. Need some help falling asleep? Headspace has wind-down sessions their members swear by. And for parents, Headspace even has morning meditations you can do with your kids. Headspace's approach to mindfulness can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being.Go to Headspace.com/Tim for a FREE one-month trial with access to Headspace's full library of meditations for every situation.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.Sign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The PR Maven Podcast
Episode 184: Lessons of Intention From a Tiny Kitchen, With Annie Mahle, Maine Chef and Author

The PR Maven Podcast

Play Episode Listen Later May 10, 2022 35:45


Do you have a tiny kitchen? Find out in this episode as Annie Mahle defines what a tiny kitchen is and how working in a tiny kitchen inspired her to write a cookbook to help others with tiny kitchens. Annie also talks about how she has built her personal brand around intention, from using all the food in the fridge, to what she brings into her home, to her morning routine. In addition to discussing the benefits of PR, Annie shares how she puts together her social media calendar.  3:05 – Annie explains how she got into cooking through Windjamming.   6:44 – Annie shares her experiences cooking in small kitchens and how that inspired her latest book, The Tiny Kitchen Cookbook:  Strategies and Recipes for Creating Amazing Meals in Small Spaces.    11:00 – Annie talks about her favorite way to cook.  13:30 – Annie describes how her personal brand revolves around intention.   20:17 – Annie explains how PR has helped her with her business, especially in lending outside perspective.   22:35 – Annie talks about the benefits of PR when compared to advertising, including building connections and showing authenticity.  26:05 – Annie shares what goes into creating her social media calendar.  27:52 – Annie lists some resources that have been helpful to her.    Quote   “You can create a connection when you tell your story or someone else tells your story. You can create a heart connection with someone that is much deeper and truer than simply an ad. I think sometimes ads can tell stories, too. To me, the good ones tell stories, but the opportunity to be able to have someone else read about your work and say, ‘Oh, I get that,' or ‘That solves a problem for me' or ‘That's really special.' That's irreplaceable in terms of getting your word out there.” – Annie Mahle, Maine chef and author.    Links:   Headspace: https://www.headspace.com/   “Method 20/20/20”: https://www.amazon.com/Method-20-Reflect-successful-Journal/dp/B08VYD6SK3   “Profit First” by Mike Michalowicz: https://www.amazon.com/Profit-First-Transform-Cash-Eating-Money-Making-ebook/dp/B01HCGYTH4   “The Miracle Morning” by Hal Elrod: https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710     Activate the PR Maven® Flash Briefing on your Alexa Device.    Join the PR Maven® Facebook group.      About the guest:      Annie Mahle has been cooking professionally for over 30 years in her own kitchens and other people's kitchens. Annie trained at The Culinary Institute of America and owned and ran the Schooner J. & E. Riggin, a Maine Windjammer, with her husband.  In that tiny galley, she prepared three meals a day for guests all summer long. Her cooking, recipes and cookbooks have been highlighted on TODAY and Throwdown! with Bobby Flay. Her food and the Riggin have been featured in the Food Network, Family Circle, Woman's Day, the Boston Globe and more.   Her most recent award-winning cookbook, “The Tiny Kitchen Cookbook:  Strategies and Recipes for Creating Amazing Meals in Small Spaces,” has been well received in the tiny space community, but also in larger kitchens where home cooks are looking for healthy, smart recipes for two.  Looking to connect:             Email: HomeWithAnnie@gmail.com   Website: www.HomeWithAnnie.com  

ASMR Sleep Recordings
Birds in the Forest

ASMR Sleep Recordings

Play Episode Listen Later May 9, 2022 67:16


Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear birds in the forest. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

ASMR Sleep & Relax Meditation
Hard Rain and Thunder

ASMR Sleep & Relax Meditation

Play Episode Listen Later May 9, 2022 62:01


Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear hard rain and thunder. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

Sleep Better | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety
Quiet Place | Relaxing Ambient Music with White Noise

Sleep Better | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

Play Episode Listen Later May 9, 2022 30:00


This week's episode is 30 minutes of white noise with a peaceful ambient soundscape perfect for falling asleep or meditation.Sound: white noise, staticMusic: atmospheric choral music, ambient musicHead over to Sleep Better on Instagram for Do It's and Don't Do It's of sleep and other great content: https://instagram.com/gosleepbetterSleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus. New episodes are released every Monday to help you sleep your way to a restful  week. Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to take a few minutes throughout the day to ease your mind and relax.Music and sound was recorded by Matt Ridenour exclusively for Sleep BetterContact: Email me at sleepbetterpodcast@gmail.com

Ignite EdTech Podcast
May 6 2022 - Episode 91 - Julie Lindsay

Ignite EdTech Podcast

Play Episode Listen Later May 5, 2022 25:04


May 6 2022 - Episode 91The Ignite EdTech Podcast with @mrkempnz1. Introduction2. Question for you - What do you do to stay organised?3. EdTech Tool of the Week - Flocabulary4. EdTech Tip of the Week - FREE EdTech Tools!!!!5. Interview with Julie Lindsay6. Win a prize by going to bit.ly/edtechwin and completing the short form7. Subscribe, Rate and ShareIf you have a question that you want answered on the podcast please emailinfo@igniteedtech.comConnect with Mark Quinn here or via email markquinn9129@gmail.com Links from PodcastJulie on Twitter and LinkedInJulie's Website Flat Connections PortalJulie's course on EduSpark - Creating Communities of PracticeVoicethreadMy top 8 FREE EdTech Tools: Flipgrid, HeadSpace, Anchor, Whiteboard.chat,  Socrative, Padlet, Mindmeister, Canva

Coins Edge Media Podcast
MY CURRENT HEADSPACE

Coins Edge Media Podcast

Play Episode Listen Later May 4, 2022 14:15


Welcome to Here's Rodders Vlog and Reviews. My name is Rodney Stewart. I am a huge movie and tv fan as well as an amateur filmmaker. I am also a 40 year old man chasing a better life so i will be hoping to interview people that are living the good life. If you enjoy movies and tv as much as i do then this geek culture podcast maybe something you will enjoy. FOLLOW MY SOCIAL MEDIA Subscribe to YouTube www.youtube.com/channel/UCAmPV35TanagGTMKiyyl0lg TWITTER www.twitter.com/heresrodders INSTAGRAM www.instagram.com/heresrodders SNAPCHAT Add me on Snapchat! Username: Rodders@CoinsEdgeMedia www.snapchat.com/add/heresrodders Watch my short films at www.vimeo.com/coinsedgemedia PATREON www.patreon.com/coinsedgemedia

Cup of Jokes
Episode 166: Headspace ft Zach Bennett

Cup of Jokes

Play Episode Listen Later May 4, 2022 51:54


The boys are joined by stand up comic Zach Bennett. Zach is Daytona born in Daytona and gives a little history about how Daytona became Daytona. Somehow it turns into an infomercial for BlueChew and how boners are in your mind. They also eat cake, Give it a listen its a fun time.   follow us on IG: www.instagram.com/cupofjokesofficial   Watch Full Episodes on YouTube: https://www.youtube.com/channel/UCk96foWZTsDLyKIthmmUg0Q  

ASMR Sleep Recordings
Busy Street in Amsterdam

ASMR Sleep Recordings

Play Episode Listen Later May 2, 2022 64:53


Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a busy street in Amsterdam. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and Beyond

Welcome back to the Law School Toolbox podcast! Today, we're talking about what to do – and what not to do – the summer before law school. In this episode we discuss: Specific things you can do to prepare for starting law school What to think about if you're going to be moving How much substantive law should you try to learn over the summer? Should you try to meet classmates before orientation? What type of clothes do you need? Writing a letter to yourself about why you want to go to law school Resources: Start Law School Right (https://lawschooltoolbox.com/start-law-school-right/) "Listen and Learn" series (https://lawschooltoolbox.com/law-school-toolbox-podcast-substantive-law-topics/#listen-learn) The Elements of Style, by William Strunk Jr. and E. B. White (https://www.amazon.com/Elements-Style-Fourth-William-Strunk/dp/020530902X?language=en_US) Code: And Other Laws of Cyberspace, by Lawrence Lessig (https://www.amazon.com/Code-Other-Cyberspace-Lawrence-Lessig/dp/046503912X) Allow Me to Retort: A Black Guy's Guide to the Constitution, by Elie Mystal (https://www.amazon.com/Allow-Me-Retort-Black-Constitution/dp/1620976811) The Buffalo Creek Disaster, by Gerald M. Stern (https://www.amazon.com/Buffalo-Creek-Disaster-Survivors-Coal-Mining/dp/0307388492) Podcast Episode 43: Getting Mentally Prepared to Start Law School (https://lawschooltoolbox.com/podcast-episode-43-getting-mentally-prepared-to-start-law-school/) Podcast Episode 110: Revisiting Mindset (https://lawschooltoolbox.com/podcast-episode-110-revisiting-mindset/) Podcast Episode 158: What to Wear (And What Not to Wear) (https://lawschooltoolbox.com/podcast-episode-158-what-to-wear-and-not-to-wear/) Podcast Episode 193: Books to Read Before Law School (https://lawschooltoolbox.com/podcast-episode-193-books-to-read-before-law-school/) Podcast Episode 195: What to Do the Summer Before Law School (https://lawschooltoolbox.com/podcast-episode-195-what-to-do-the-summer-before-law-school/) Podcast Episode 198: Pre-1L Life Logistics (https://lawschooltoolbox.com/podcast-episode-198-pre-1l-life-logistics/) Podcast Episode 201: Fashion Law & Men's Fashion (w/Douglas Hand) (https://lawschooltoolbox.com/podcast-episode-201-fashion-law-mens-fashion-w-douglas-hand/)  Podcast Episode 220: More on Accommodations in Law School (w/Elizabeth Knox) (https://lawschooltoolbox.com/podcast-episode-220-more-on-accommodations-in-law-school-w-elizabeth-knox/) Download the Transcript  (https://lawschooltoolbox.com/episode-340-getting-in-the-right-headspace-to-start-law-school/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee

Sleep Better | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety
Inner Peace | Calming Rain Sounds with Ambient Choral Music

Sleep Better | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

Play Episode Listen Later May 2, 2022 30:00


This week's episode is 30 minutes of rain on a stormy night along with a repeating choral melody that will transform your bedroom into a warm and comfortable space to get a good night's sleep.Sound: white noise, rain, nature soundsMusic: atmospheric choral music, ambient musicHead over to Sleep Better on Instagram for Do It's and Don't Do It's of sleep and other great content: https://instagram.com/gosleepbetterSleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus. New episodes are released every Monday to help you sleep your way to a restful  week. Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to take a few minutes throughout the day to ease your mind and relax.Music and sound was recorded by Matt Ridenour exclusively for Sleep BetterContact: Email me at sleepbetterpodcast@gmail.com

The Meditation Podcast
Being Acceptable

The Meditation Podcast

Play Episode Listen Later May 1, 2022 26:39


Work hard! Lose weight! Fight aging! We live in a culture of self improvement. Advertising encourages us to strive toward an ideal that is impossible to attain. Whether related to body image, how we earn or create income, or how we fit in to some standard of 'normal' -- we take for granted the idea that products, diet trends, or hard work will somehow improve us. Many of us have internalized the belief that we need to change fundamental aspects of our selves in order to be acceptable to our families, our jobs, or our communities. Non-judgmental awareness of our selves is the first step toward self clarity. Self clarity is the first step toward knowing what we want and need. And knowing our wants and needs is the first step toward contentment and true inner power. In today's meditation we accept ourselves just as we are. This podcast is made possible with great thanks to our subscribers on Patreon. We would not exist without your support. Join our community at Patreon.com/theMeditationPodcast

ASMR Sleep & Relax Meditation

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear hail. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

ASMR Sleep Recordings
Hard Rain Showers

ASMR Sleep Recordings

Play Episode Listen Later Apr 30, 2022 60:51


Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain showers. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

Kottke Ride Home
Fri. 04/29 - Books That Kill: Arsenic-Laced Covers & Other Poisonous Pigments

Kottke Ride Home

Play Episode Listen Later Apr 29, 2022 15:45


How an innocent trip to the library could give you arsenic poisoning. Plus, a new pterosaur fossil seems to confirm the prehistoric reptiles had some pretty cool feathers. And, how would you like to meditate with Yoda and Chewbacca? Sponsors:I Am Bio, Subscribe at bio.org/podcastMunk Pack, Use code KRH at Munkpack.com for 20% off your first purchaseLinks:Poison Book Project (Winterthur Museum, Garden & Library) These green books are poisonous—and one may be on a shelf near you (National Geographic)Prussian blue and its partner in crime (Journal of Art in Society) When We Cease to Understand the World by Benjamin Labatut and Adrian Nathan West Pterosaur discovery solves ancient feather mystery (ScienceDaily)This ancient creature developed feathers long before the dinosaurs (Inverse)Fossil of Sick Pterosaur Crest Reveals Clues to Feather Color (Gizmodo) Star Wars and Headspace let you practice mindfulness in a galaxy far, far away (Mashable)Best Star Wars Day Deals: Early Discounts Available Ahead Of May The 4th (Gamespot)Gene Wilder Documentary in the Works at White Horse Pictures (Collider) It's Always Something a book by Gilda RadnerJackson Bird on TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fitter & Faster by Triathlete
Ep. 27: Maximizing Your Mind for Training, Racing, and Life

Fitter & Faster by Triathlete

Play Episode Listen Later Apr 29, 2022 81:51


In this month's episode of Fitter & Faster, Dr. Cory Nyamora joins host Emma-Kate Lidbury to talk about sports psychology and mental training. As a licensed psychologist and endurance sports coach, Nyamora is well versed in providing practical help and guidance to athletes of all ages and abilities, from pros to amateurs, as well as competitive high school athletes. He talks about some of the approaches he uses with clients to help them get the most not just from their training and racing, but also their enjoyment of their sports. We discuss the importance of strategies such as self talk and journaling, as well as the fact that a lot of endurance training often involves learning more about yourself and how you "tick"—it's not just about physiological training. Nyamora runs us through some of the biggest mistakes he sees athletes making from a mental training standpoint and how learning to stay present, calm, and flexible can be one of the greatest lessons. We also talk about understanding your own motivation for training and racing, and how having a "why" that is greater than yourself can be all-important.  RELATED: Use These Sport Psychology Strategies to Overcome Performance Anxiety Of course, it wouldn't be Fitter & Faster without our Gear Up section with our resident gear guru Chris Foster, and in this episode Foster and Lidbury chat about three different gear categories when it comes to the mental side of training and performance: no tech, low tech, and high tech. We talk about some of the best apps, such as Headspace, and books that can help with mental training, as well as some of the high-end gear that is creeping into this side of endurance sports of performance, such as the Mendi device and FocusCalm. This show is brought to you by Shimano. Shimano has recently released a short film, Beyond the Binary, about KC Cross, one of the members of its Shimano Road Crew. In the film, Cross shares their journey to understanding the intersections of their own identity and how they are working to create a more inclusive and accessible cycling culture.

The Triathlete Hour
Ep. 27: Maximizing Your Mind for Training, Racing, and Life

The Triathlete Hour

Play Episode Listen Later Apr 29, 2022 81:51


In this month's episode of Fitter & Faster, Dr. Cory Nyamora joins host Emma-Kate Lidbury to talk about sports psychology and mental training. As a licensed psychologist and endurance sports coach, Nyamora is well versed in providing practical help and guidance to athletes of all ages and abilities, from pros to amateurs, as well as competitive high school athletes. He talks about some of the approaches he uses with clients to help them get the most not just from their training and racing, but also their enjoyment of their sports. We discuss the importance of strategies such as self talk and journaling, as well as the fact that a lot of endurance training often involves learning more about yourself and how you "tick"—it's not just about physiological training. Nyamora runs us through some of the biggest mistakes he sees athletes making from a mental training standpoint and how learning to stay present, calm, and flexible can be one of the greatest lessons. We also talk about understanding your own motivation for training and racing, and how having a "why" that is greater than yourself can be all-important.  RELATED: Use These Sport Psychology Strategies to Overcome Performance Anxiety Of course, it wouldn't be Fitter & Faster without our Gear Up section with our resident gear guru Chris Foster, and in this episode Foster and Lidbury chat about three different gear categories when it comes to the mental side of training and performance: no tech, low tech, and high tech. We talk about some of the best apps, such as Headspace, and books that can help with mental training, as well as some of the high-end gear that is creeping into this side of endurance sports of performance, such as the Mendi device and FocusCalm. This show is brought to you by Shimano. Shimano has recently released a short film, Beyond the Binary, about KC Cross, one of the members of its Shimano Road Crew. In the film, Cross shares their journey to understanding the intersections of their own identity and how they are working to create a more inclusive and accessible cycling culture.

Radio Headspace
Peptoc x Headspace: Creativity and The Beginner's Mind

Radio Headspace

Play Episode Listen Later Apr 29, 2022 5:00


Artist and art teacher Jessica Martin is back as our guest host today. She's here to share some thoughts on why we should approach creativity with a beginner's mind, and by doing so, how we can avoid feelings of self-doubt.Jessica is the co-creator of Peptoc, which has a hotline where kids give life advice to callers. Call the Peptoc hotline at 707-8PEPTOC or 707-873-7862. Donate here to keep the Peptoc program going. 

Life Lessons: From Sport and Beyond
Bitesize: Meditation, stress and 'enlightenment' - Andy Puddicombe

Life Lessons: From Sport and Beyond

Play Episode Listen Later Apr 29, 2022 13:22


"In order to experience the mind in its kind of true essence, we need to go beyond intellectual thought to a place of non-duality. It sounds mystical - but actually it's just being aware" - Andy Puddicombe, Headspace founderAndy Puddicombe was a Buddhist monk for a decade before setting up the most popular meditation app in the world, Headspace. He has helped popularise meditation like few before him – and for that he deserves huge credit. Andy is a lovely bloke too – his motto is "Be present, be patient, be gentle, be kind…everything else will take care of itself” Andy and I dived into the nitty gritty of meditation, and busted some myths - for example, the idea that meditation is about clearing your mind.But also, the idea that meditation is simply a wellbeing tool. It's about understanding the nature of mind, and our own true nature.For example, we are not our thoughts, we are aware of our thoughts, we are not our feelings – we are aware of our feelings. So we are not our thoughts, yet that's how so many of us relate in the world. We believe we are the story in our heads as well as the identities we have attached to through thinking. But that's a misconception – we are the space in which the thoughts appear. So often people talk about the surface layer of meditation and neglect its real aim: recognising the truth of our experience. That's not to say developing a meditation habit to feel better and be more focussed isn't a noble aim – it is definitely worthwhile, but if you want to go deeper – you most certainly can. Andy's here to explain!**A huge thanks to my sponsors, Puresport. Their range of CBD and Nootropics supplements are superb. I have many friends and family who have tried their huge range of products - and now swear by them.CBD has been shown to have benefits for anxiety, inflammation, aches and pains - and it may even be good for long term brain and heart health. Puresport are paving the way in the natural wellness market with their unparalleled range of products.The good news is that Life Lessons listeners can get 20% off all full prices products with code Life20 at checkout. Head to www.puresport.co to check out their fantastic extensive range and get your 20% discount.Follow/message me:Instagram https://www.instagram.com/simonmundie/Twitter https://twitter.com/simonmundieAnd for the 'Mundie on Monday' newsletter - featuring three of the best Life Lessons from three years and 200 of these conversations - head to simonmundie.com (where you can also drop me an email)Please do share this episode with anyone who may benefit, and rate and review wherever you get your podcasts. It makes a big difference and is hugely appreciated. See acast.com/privacy for privacy and opt-out information.

Full Metal RPG
NAcon Aftermath

Full Metal RPG

Play Episode Listen Later Apr 29, 2022 61:26


Richie talks to Paul about the games they played over the weekend in person. When they gathered with their friends because they Needed Another convention. Headspace http://www.greenhatdesigns.com/?project=head-space Bluebeard's Bride https://magpiegames.com/pages/bluebeards-bride Dread https://dreadthegame.wordpress.com/about-dread-the-game/ MÖRK BORG https://morkborg.com/ you can find all the detail of FMRPG checkout https://www.fullmetalrpg.com

As Woo Woo As You Want
Episode 44: Meditation

As Woo Woo As You Want

Play Episode Listen Later Apr 28, 2022 43:35


In this episode, Celine and Jeremiah chat about Spring, current astrological transits, and how meditation has been playing a crucial part in riding the bumpy (er, tumultuous) waves of the last few weeks and months. We hope you enjoy! People, books, ideas, and places we reference in this episode: Green = Liver = Spring (https://nutritionstudies.org/love-liver-lessons-chinese-medicine-tcm), Passover (https://en.wikipedia.org/wiki/Passover), Easter (https://en.wikipedia.org/wiki/Easter), Ramadan (https://en.wikipedia.org/wiki/Ramadan), Celine's newsletter (https://truenorthhealing.net/contact), Brigid (https://en.wikipedia.org/wiki/Brigid), Meditation (https://en.wikipedia.org/wiki/Meditation), Alan Wallace (https://www.alanwallace.org), “All beginnings are difficult” (https://www.jtsa.edu/torah/all-beginnings-are-difficult), Christopher Renstrom on Pluto in Capricorn (https://astrologyhub.com/horoscope-highlights-becoming-your-own-authority-w-christopher-renstrom), Capricorn (https://en.wikipedia.org/wiki/Capricorn_(astrology)), Saturn (https://en.wikipedia.org/wiki/Saturn_(mythology)), Insight Timer (https://insighttimer.com), Headspace (https://www.headspace.com), Binaural Sounds (https://open.spotify.com/playlist/37i9dQZF1DWSrtCzTmPimJ?si=iEAqr1N_R-2m9R61ak5dew), Brain Waves (https://en.wikipedia.org/wiki/Neural_oscillation) If you enjoyed this episode, please consider supporting us through Patreon (www.patreon.com/aswoowooasyouwant) or buy us a coffee! (www.buymeacoffee.com/woowoo). And don't forget to follow us on Instagram (instagram.com/aswoowooasyouwant) and subscribe to our YouTube Channel (https://www.youtube.com/channel/UCiz_gMlLUJorTN7UAszHrgQ) for all the latest from Woo-land! Thanks for listening! [Recorded, mixed, and produced at PS379 (http://ps379studio.com)] ⓒ & ℗ Own Your Rhythm LLC 2022

Radio Headspace
Peptoc x Headspace: Art and Self-Discovery

Radio Headspace

Play Episode Listen Later Apr 28, 2022 4:20


Artist and art teacher Asherah Weiss is back with some thoughts on how creativity can help us let go, and give ourselves space to try something we've never tried before. Asherah is the co-creator of Peptoc, which has a hotline where kids give life advice to callers. Call the Peptoc hotline at 707-8PEPTOC or 707-873-7862. Donate here to keep the Peptoc program going. 

ASMR Sleep Recordings

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

ASMR Sleep & Relax Meditation

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear tropical rain. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

Radio Headspace
Peptoc x Headspace: Art and Resilience

Radio Headspace

Play Episode Listen Later Apr 27, 2022 4:21


Artist Jessica Martin is back today to share her personal stories of loss. Jessica talks about how she processed her grief through art and why creativity is such a powerful tool for resilience. Jessica is the co-creator of Peptoc, which has a hotline where kids give life advice to callers. Call the Peptoc hotline at 707-8PEPTOC or 707-873-7862. Donate here to keep the Peptoc program going. 

Motivation | Health | Self Help with JV Impacts
E1237 | From Your Head Space Into Your Heart Space!

Motivation | Health | Self Help with JV Impacts

Play Episode Listen Later Apr 26, 2022 9:41


E1237 | From Your Head Space Into Your Heart Space! Moving from your Head Space to your Heart Space will be critical over the next 10 years. I am going to teach you how I learned to do this. Listen Now! Free Discord | https://3twarrior.com/discord49541345 Linqto: https://www.linqto.com/?cjevent=b65ecbbec46011ec81b91b3a0a1c0e10 JOIN TODAY! (CRYPTO/MINDSET) | https://3twarrior.com/sales-page-515930741636122245022 3T Warrior Academy YouTube! | https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw 3T Labs Gear and Supplements |https://www.3twarriorlabs.com #podcasting #motivation #health #crypto #cryptocommunity #cryptocurrency #fitness #wealth #generationalwealth #investing #entrepreneurship Learn more about your ad choices. Visit megaphone.fm/adchoices

Richmond Til We Die: A Ted Lasso Podcast
Ted Lasso S2E7: Sometimes It's Good to Bottle Things Up

Richmond Til We Die: A Ted Lasso Podcast

Play Episode Listen Later Apr 26, 2022 53:01


Welcome back to the Dogtrack, Greyhounds! In this episode Marisa, Christian, and Brett have a conversation about Season 2, Episode 7: Headspace.We talk about the stress of Ted's professional therapeutic relationship with Dr. Sharon, the miscommunication between Keeley and Roy as they navigate their romantic relationship, and the unhealthy relationship Nate has with his father, his players, and social media.But it's not all bad! We also appreciate the wisdom of Higgins (and his pipe!), stake our claim on the origins of couples' jazz scatting, marvel at Beard's mastery of disapparition, and applaud Roy's skills in the department of playlist curation. Plus, Christian helps us understand both the significance of that Sex and the City scene and the cultural event of being "dunked on."Full show notes and transcript will available at https://www.tedlassopod.com/ted-lasso-episode-02-07-headspaceRichmond Til We Die is a conversation about the Apple TV+ show Ted Lasso, where we explore the characters, their relationships to each other, and how they're able to make us laugh until we can hardly breathe one moment and then feel with the deepest parts of our hearts the next. When you're here, you're a Greyhound!

Radio Headspace
Peptoc x Headspace: Add Some Creativity to Your Self-Care

Radio Headspace

Play Episode Listen Later Apr 26, 2022 5:00


Artist and art teacher Asherah Weiss talks about the small things we can do to put some creativity in our self-care, and how that can change the way we rest and recharge. Asherah is the co-creator of Peptoc, which has a hotline where kids give life advice to callers. Call the Peptoc hotline at 707-8PEPTOC or 707-873-7862. Donate here to keep the Peptoc program going. 

The Health Technology Podcast
Russell Glass: Solving Staggering Problems

The Health Technology Podcast

Play Episode Listen Later Apr 25, 2022 32:23


If you've experienced mental health difficulties during the pandemic, this episode is for you. The scale of the problem is staggering. But our guest, Russell Glass, is doing his utmost to solve it. Russell is the CEO of Headspace Health, a company formed by the 2021 merger of Ginger and Headspace. Ginger, which he founded in 2018, delivered accessible and easy virtual mental health care. Russell has been creating companies constantly since his flagship tennis racquet business at the tender age of 13. He's also a practiced and thoughtful leader. And in this episode, he shares his life lessons on both his leadership and entrepreneurship experience. Do you have any thoughts? Please email us at hello@rosenmaninstitute.org. We post new episodes every Monday. “The Health Technology Podcast” is produced by Herminio Neto, hosted by Christine Winoto, and engineered by Andrew John Rojek.

ASMR Sleep & Relax Meditation
Rain on a Muddy Path

ASMR Sleep & Relax Meditation

Play Episode Listen Later Apr 25, 2022 55:40


Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear the rain on a muddy path. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

ASMR Sleep Recordings
Relaxing Wind and Rain

ASMR Sleep Recordings

Play Episode Listen Later Apr 25, 2022 67:33


Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing wind and rai. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

Radio Headspace
Peptoc x Headspace: Kids Give the BEST Pep Talks

Radio Headspace

Play Episode Listen Later Apr 25, 2022 5:27


This week, Radio Headspace is all about the power of art and creativity. In that spirit, we've invited artists and art teachers Jessica Martin and Asherah Weiss to be our special guest hosts all week! Jessica and Asherah created “Peptoc,” an art project all about getting pep talks from students at West Side Elementary in Healdsburg, California. It even has a “Peptoc” hotline, where people can call if they want to hear words of encouragement from kids. There have been more than 5 million calls to the hotline and today, Jessica and Asherah talk about how the project went viral, the power of a child's voice and the importance of art in tough times.Call the Peptoc hotline at 707-8PEPTOC or 707-873-7862Donate here to keep the Peptoc program going. 

Sleep Better | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety
The Passing of Time | Peaceful Piano Sleep Music with White Noise

Sleep Better | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

Play Episode Listen Later Apr 25, 2022 30:00


This week's episode is 30 minutes of white noise with a fan whirring in the background. This is accompanied by a soft piano melody to help you relax and fall asleep. Goodnight.Sound: white noise, fan soundMusic: atmospheric piano melody, lullabyHead over to Sleep Better on Instagram for Do It's and Don't Do It's of sleep and other great content: https://instagram.com/gosleepbetterSleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus. New episodes are released every Monday to help you sleep your way to a restful  week. Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to take a few minutes throughout the day to ease your mind and relax.Music and sound was recorded by Matt Ridenour exclusively for Sleep BetterContact: Email me at sleepbetterpodcast@gmail.com

ASMR Sleep Recordings
Calming Rain Sounds for Good Sleep

ASMR Sleep Recordings

Play Episode Listen Later Apr 23, 2022 67:33


Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain sounds for good sleep. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

ASMR Sleep & Relax Meditation
Gentle Rain in a Narrow Alley

ASMR Sleep & Relax Meditation

Play Episode Listen Later Apr 23, 2022 58:20


Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056--- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==--- Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear gentle rain in a narrow alley. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔

The Tim Ferriss Show
#588: A.J. Jacobs — How to Be Less Furious and More Curious

The Tim Ferriss Show

Play Episode Listen Later Apr 22, 2022 89:25


A.J. Jacobs — How to Be Less Furious and More Curious | Brought to you by LinkedIn Jobs recruitment platform with 770M+ users, Helix Sleep premium mattresses, and Headspace easy-to-use app with guided meditations. More on all three below.A.J. Jacobs (@ajjacobs) is a bestselling author, journalist, and human guinea pig. He has written four New York Times bestsellers, including The Year of Living Biblically (for which he followed all the rules of the Bible as literally as possible) and Thanks a Thousand (for which he went around the world and thanked every person who had even the smallest role in making his morning cup of coffee possible). He has given four TED talks with a combined 10M+ views. He contributes to NPR and The New York Times and wrote the article “My Outsourced Life,” which was featured in The 4-Hour Workweek. He was once the answer to one down in The New York Times crossword puzzle. You can find my 2016 interview with A.J. at tim.blog/aj. His new book is The Puzzler: One Man's Quest to Solve the Most Baffling Puzzles Ever, from Crosswords to Jigsaws to the Meaning of Life.Please enjoy!This episode is brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you're looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.Using LinkedIn's active community of more than 770 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.*This episode is also brought to you by Helix Sleep! Helix was selected as the #1 overall mattress of 2020 by GQ magazine, Wired, Apartment Therapy, and many others. With Helix, there's a specific mattress to meet each and every body's unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk free. They'll even pick it up from you if you don't love it. And now, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at HelixSleep.com/Tim.*This episode is also brought to you by Headspace! Headspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Whatever the situation, Headspace can help you feel better. Overwhelmed? Headspace has a 3-minute SOS meditation for you. Need some help falling asleep? Headspace has wind-down sessions their members swear by. And for parents, Headspace even has morning meditations you can do with your kids. Headspace's approach to mindfulness can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being.Go to Headspace.com/Tim for a FREE one-month trial with access to Headspace's full library of meditations for every situation.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.Sign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Liz Wheeler Show
Ep. 136: Crony Capitalism on Steroids ft. Guest Host Spencer Klavan

The Liz Wheeler Show

Play Episode Listen Later Apr 21, 2022 48:12


As Disney tries to flex its muscles in protest of FL's parental rights in education bill, Gov. DeSantis hits back, teeing up a revocation of Disney's self-governing status in Florida. But how should conservatives react to this exercise of government power? In this special episode of The Liz Wheeler Show, Spencer Klavan breaks down the history that undergirds the intense conflict between Republicans and big corporations. Revisiting America's first principles, here's how we can fight back against Disney's crony capitalism on steroids. This is The Liz Wheeler Show. To hear more of Spencer Klavan, subscribe to Young Heretics where he explores the concepts of truth, beauty, and everything that makes Western culture great: https://youngheretics.com. -- Beam is a functional wellness brand that makes products for sleep, calm, focus, energy, hydration, and recovery. Get $20 off when you go to https://beamorganics.com/LIZ and use code LIZ at checkout. -- You deserve to feel happier, and Headspace is meditation made simple. Get a free one-month trial at http://headspace.com/liz. -- Cozy Earth provides the softest, most luxurious sheets on the planet. Save 35% on Cozy Earth bamboo bedding at https://cozyearth.com/liz35. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Majority Report with Sam Seder
2820 - Abolition Feminism: A Call To Action w/ Gina Dent

The Majority Report with Sam Seder

Play Episode Listen Later Apr 18, 2022 61:01


Emma hosts Gina Dent, Associate Professor of Feminist Studies at the University of California, Santa Cruz, to discuss her recent book Abolition. Feminism. Now., co-written with Angela Davis, Erica Meiners, and Beth Richie. Professor Dent and Emma begin by discussing how the mainstream roles of feminism and abolitionism have changed over the last half-century, including how certain forms of feminism became a standard starting in the ‘70s, yet it maintains its perception as a threat to the capitalist norm, and how abolitionism has fought for decades to become a part of the national discourse, with 2020 commonly seen as the year it broke into the mainstream discussion. Next, they unpack the non-abolitionist feminisms that have played a central role in progressive rhetoric since the ‘70s, why it's important to both align much of abolitionism and feminism, and why we must understand how these “carceral feminisms” work to reinforce the Prison-Industrial Complex, and make our communities less safe and more susceptible to all types of harm (including gender-based harm). After briefly touching on how important the work of and with incarcerated folks was for their work, Professor Dent dives into the constant work that Black Feminist Liberationists have engaged in, often either excluded from the mainstream feminist discourse or strategically incorporated to bolster the carceral state, as we see particularly with the crime bill and Violence Against Women Act in the ‘90s. She then dives into the separation of state-sanctioned and interpersonal harms in the mainstream and the emphasis abolitionism makes on discussing them together, understanding that shifting away from interpersonal violence in favor of state violence does nothing to help women, and how the individualization of crime has served to exacerbate violence, particularly as it aligned with the deconstruction of state- and community-based welfare services. Emma and her then look to the importance of disarticulating crime from punishment, understanding how criminalization is often birthed outside of choice, and what rehabilitative actions can be taken BEFORE imprisonment to reduce both antisocial behavior and the punishment that often follows. They wrap up the interview by talking through the importance of abolition's emergence into the mainstream, how to separate reformist reforms that bolster the POC from non-reformist reforms, and the importance of uplifting trans and indigenous voices and the harm the state perpetuates against them, often in correlation with the interpersonal harm they face. Emma also touches on Russia's ramped-up attacks in Ukraine, Israel's SECOND attack on the Al-Aqsa mosque in the middle of Ramadan, and the devastating shootings this weekend in South Carolina. She also admires CNBC's conversation with fresh-faced Amazon CEO Andy Jassy as they dive into why they support unions, they're just bad for Amazon specifically. And in the Fun Half: It's Emma's birthday! Kowalski from NE calls in to celebrate, the crew admires Tucker Carlson's brave endorsement of “bromeopathy” (like homeopathy but more scrote-focused) and Bro Flamingo calls to dive into the anti-woke left, where they come from, and how they're poisoning the well of online leftist discourse. Roger Stone and Donald Trump dish on Ron DeSantis, the crew looks back at Vic Berger's killer edit on DeSantis's appropriation of DJT's elegant hand gestures, and Matthew from Philadelphia dives into small-scale individual and communal action to fight climate change. The Fox Five turn on Greg Abbott, Alex from NY gives his bday fight club matchups, and Elijah Schaffer (Blaze TV) and Dave Landau spend an interview uplifting trans genocide. Sam “not a libertarian” from Gary, Indiana dives into the role of the constitution in fighting the state, and what we can or should do about the 2nd Amendment, plus, your calls and IMs! Check out Gina's book here: https://www.haymarketbooks.org/books/1546-abolition-feminism-now Purchase tickets for the live show in Boston on May 15th HERE:   https://majorityreportradio.com/live-show-schedule Become a member at JoinTheMajorityReport.com: https://fans.fm/majority/join Subscribe to the AMQuickie newsletter here:  https://madmimi.com/signups/170390/join Join the Majority Report Discord! http://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Check out today's sponsors: sunsetlakecbd is a majority employee owned farm in Vermont, producing 100% pesticide free CBD products. Great company, great product and fans of the show! Use code Leftisbest and get 20% off at http://www.sunsetlakecbd.com. And now Sunset Lake CBD has donated $2500 to the Nurses strike fund, and we encourage MR listeners to help if they can. Here's a link to where folks can donate: https://forms.massnurses.org/we-stand-with-st-vincents-nurses/ Grove: Did you know that only nine percent of plastic actually gets recycled, no matter how much we put in our recycling bin? At Grove Collaborative, they believe it's time to ditch single-use plastics for good – in fact, by 2025, Grove will be 100% plastic-free. From laundry care to hand soaps and more, Grove carries hundreds of products aimed at replacing single-use plastics across every room of your home AND your head-to-toe personal care routine.Go to https://www.grove.co/welcome/pop-hiw?offer=pod22popmajority&utm_medium=podcast&utm_source=or&utm_campaign=acq-majorityreport&utm_term=majority&utm_content=3602 today to get a free gift set worth up to fifty dollars with your first order. Plus, shipping is fast and FREE. Get started RIGHT NOW at https://www.grove.co/welcome/pop-hiw?offer=pod22popmajority&utm_medium=podcast&utm_source=or&utm_campaign=acq-majorityreport&utm_term=majority&utm_content=3602. Headspace: Has your mind been sprinting for years, leaving trails of stress, anxiety, and fatigue that are eroding your mental health? If the answer is ‘yes' then it's time to adopt small daily practices that will have a huge impact on your long-term happiness and wellbeing. Headspace is scientifically proven to help you manage your feelings and your mental health. In fact, a recent study proved in just 2 weeks Headspace can reduce your stress by 14%. Once you download the Headspace app and try their mindfulness routines, it takes just a few minutes a day to change your relationship with stress and anxiety to start feeling better. However you're feeling, try https://www.headspace.com/code?code=MAJORITY and get one month FREE of their entire mindfulness library. This is the best HEADSPACE offer available so go to https://www.headspace.com/code?code=MAJORITY today. StartMail: Free email services like Gmail and Yahoo aren't really free. You pay with your privacy! Internet giants exploit your data by selling it to the highest bidder. But with StartMail, you can feel safe again. StartMail keeps your email private – every email can be encrypted, even if the recipient doesn't use encryption. Start securing your email privacy with StartMail. Sign up today and you'll get 50% off your first year! Go to https://www.startmail.com/en/majority/?pk_campaign=majority&pk_source=podcast. Support the St. Vincent Nurses today! https://action.massnurses.org/we-stand-with-st-vincents-nurses/ Check out Matt's show, Left Reckoning, on Youtube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Subscribe to Matt's other show Literary Hangover on Patreon! https://www.patreon.com/literaryhangover Check out The Nomiki Show on YouTube. https://www.patreon.com/thenomikishow Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out The Letterhack's upcoming Kickstarter project for his new graphic novel! https://www.kickstarter.com/projects/milagrocomic/milagro-heroe-de-las-calles Check out Jamie's podcast, The Antifada. https://www.patreon.com/theantifada, on iTunes, or at https://www.twitch.tv/theantifada (streaming every Monday, Wednesday, Thursday and Friday at 7pm ET!) Subscribe to Discourse Blog, a newsletter and website for progressive essays and related fun partly run by AM Quickie writer Jack Crosbie. https://discourseblog.com/ Subscribe to AM Quickie writer Corey Pein's podcast News from Nowhere. https://www.patreon.com/newsfromnowhere  Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattBinder @MattLech @BF1nn @BradKAlsop The Majority Report with Sam Seder - https://majorityreportradio.com/