Guided Momentum Podcast with Janet Star

I am so excited to share this interview with you. Cait is a force and I had so much fun talking with her. She is the perfect example of listening to your inner guidance and acting upon it. Her whole life has changed since she moved from Pennsylvania to Oregon and she continues to make things happen. You can find her at http://www.caitpearson.com/  her instagram  https://www.instagram.com/_sheshungry/ Podcast https://itunes.apple.com/us/podcast/shes-hungry-podcast/id1355528551?mt=2    

This is a solo episode about meditation I have been meditating for over 30 years and this is just a few of my tips and tricks for going within and being able to hear your inner guidance. Please feel free to reach out to me if you have any questions. I am here to assist any way I can.    Enjoy!

I am so grateful to Adam for helping me get back to making my health a priority. He is absolutely amazing about getting you fired up and helping you every step of the way. This is just the first of what I hope of many interviews with Adam. If you are wanting to get in shape or just wanting to start taking better care of your self tune in and borrow some of Adam's energy. You can find him at https://www.transformationcoach.me/ He has a lot of fun and tips on his intagram https://www.instagram.com/millionpoundmission/ So much information on his podcast:  https://itunes.apple.com/us/podcast/the-million-pound-mission-podcast/id1138490044?mt=2 Enjoy !!

This episode is about how you can struggle and give up or struggle and go within to get the guidance you need. Technology was not my friend but I am listening my way to making it my partner. Enjoy !