Podcasts about million pound mission

Join us in this episode where we talk with Adam Schaueble about life and the transformation of his million pound mission. We are talking about health, mindset, and all the things with Adam Schauble. In this episode we talk about the tools, tips, and tricks that Adam has used to support himself, family, and clients during the evolution of the formerly "heavy guy" to one of todays leading Podcasters. Note at no point in time are we making claims for healing, success or anything of the sort. We are sharing the tools, tips, and tricks of what has helped and supported us during difficult times. We are not medical, financial, or spiritual advocates, we are humans being human and sharing human stories. Take what works for you, leave what doesn't, read our policies and disclaimer.   Live Free With Rebecca Packard would like to say thank-you to our Sponsors! → Release emotional baggage without having to relive it with Emotion Code release. Save 75% on your introductory session Book Today! → In a time where everything is over the top, learn tools to create emotional balance in everyday life easily with Tools For Life. → Boost your wellness, memory, and focus with a groundbreaking supplement that offers to: Enhance memory and cognitive functions in adults while also metabolizing carbohydrates, fats and proteins. Get 20% off by becoming a preferred customer with this link EHT Brain health supplement. → Get the “need to know” and all your Podcasting “How-to's” (Thank you for our amazing intro and outro) from Adam Schaeuble and his PodPals.   LINKS + CONNECT Connect with Keri on Facebook Connect with Keri on Instagram Connect with Keri on Twitter Join Keri's group Connect with Rebecca on Facebook Connect with Rebecca on Instagram Connect with Rebecca on Twitter Join Rebecca's community    Help Us Spread The Word! Share the love and help others bring balance to everyday life! By sharing Live Free with your following on social! If this episode helped you create calm and connect today SUBSCRIBE wherever you get your podcasts! ONE CLICK! Feedback + Promotion for Living Free You can ask your questions by leaving it in the comments or emailing rebecca.livefree@rebeccapackard.com. We love your feedback and supporting you! We also love connecting with you! You can continue supporting yourself and connecting with us by joining Live Free: The Gathering our private Facebook community. NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Copyright © 2016-2021 Rebecca Packard, All Rights Reserved

It's been almost two years since this episode launched...and in that time, I've come to think of Adam Schaeuble as not only a coach and mentor but as a really amazing friend.  Adam gives so much of himself with every lesson, every podcast episode, and every hilarious Instagram Reel.   This was my first collaboration with Adam, but it won't be the last.  Adam will likely be providing a masterclass for the Smart Side Hustle Society and he's shared some great material with me that I'll be posting after the summer vacation.   Meanwhile, enjoy this episode, one of the Greatest Hits of Elevate Your 8. ---------------------------- I am SO effing excited to publish this show!  I had an absolute blast talking with Adam Schaeuble, the Ph.D. (Previously Heavy Dude) of the Million Pound Mission and Casting the Pod.  Adam shares some of his story on how he lost 100 pounds, opened his own gym and shared his passion for health and fitness around his community in Bloomington, Indiana.  Five years later, Adam has helped the citizens of Bloomington lose over 35,000 pounds and he's not stopping until the nation reaches ONE MILLION! Adam and I share a love of 90's pop culture (Party Time, Excellent!), letting our passion be our purpose; and, of course, podcasting!  Make sure you listen to the very end of the show to catch the "blooper" cut!   To learn more about Adam, check out his bio HERE. And here are ways you can connect with Adam: Instagram Million Pound Mission Casting the Pod

A² The Show - Ep 318 Feat. Adam Schaeuble Adam Schaeuble, aka The PHD (previously heavy dude), is the host of the top ranked fitness podcast The Million Pound Mission. He reached a point in his life where he weighed 327lbs and was already having weight related health issues in his late twenties. He decided to overhaul his lifestyle and his fitness and ended up losing over 100lbs. Feeling inspired, he took what he learned from his own transformation journey and created a bootcamp program that produced over 35,000lbs of results in his home town of Bloomington, IN. Now Adam has set his sights on inspiring over one million pounds of healthy results through his podcast, online community, and coaching programs. Adam is making his mark in the podcasting world as well. His Million Pound Mission podcast has been ranked as high as #25 in the Fitness/Nutrition iTunes category and his new podcast about podcasting called Casting The Pod debuted at #2 in the podcasting iTunes category. Adam has twice been named an Icon of Influence and a speaker at the New Media Summit and he was able to speak at Podfest 2019 as he taught podcasters how to use Instagram to increase their downloads, connect with their audience, and monetize! Get the A2 limited (5 remaining shirts) at https://teespring.com/a2theshirtFollow the podcast hosts on social media: @a2theshow Hosts Ali Haejl @scoobz.mp4 alihaejl.com Ali Al Shammari @freshprinceofmishref Social Media Management @crooked.pearl & @nad16er --- Send in a voice message: https://anchor.fm/a2theshow/message Support this podcast: https://anchor.fm/a2theshow/support

Adam Schaeuble, The PHD, fitness entrepreneur and coach, podcaster, speaker, and author joins me on this episode. We talk about his transformative journey and the catalyst for change, taking control and personal responsibility, creating the Lifestyle Rehabilitation Statement, transformational danger zones, podcasting to create impact, the Million Pound Mission, and more. Get connected with Adam: Websites: http://podcastingbusiness.school/ and http://lowcarbhustlepodcast.com Facebook: https://www.facebook.com/adam.schaeuble Instagram: https://www.instagram.com/podcastingbusinessschool/ Check out the amazing sponsors of this episode: https://chenzodoesweb.com/ https://www.brandontadams.com/ https://robthomasusa.com/networking-in-diners/ https://www.curleytaildesign.com/ https://1565coffee.com/ Want to learn how you can work with me to build a solid foundation for your business and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay

Adam Schaeuble is a fitness coach, top-ranked podcast host, public speaker, and author. Once weighing 327 lbs, Adam went on an amazing weight loss journey and lost 100 lbs. His story has been an inspiration to thousands of people and helped individuals from different backgrounds escape the “black hole of weight loss doom”. Adam is also the host of the top-ranked podcast “The Million Pound Mission”, where he inspires people to lose weight and live a healthier lifestyle. He is also a podcasting coach helping people create and manage podcasts. In this episode, Adam talks about how minimalism puts his mind at ease and how it affects his financial life. He also talks about his amazing weight loss journey and why investing in yourself is significant to achieving your goals. Listen in![00:01 - 13:20] Opening Segment I introduce Adam to the showAdam's backgroundAlways having the entrepreneurial spiritBeing in the fitness industryPhD = Previously Heavy DudeHow he got into podcastingThe billboard rule[13:21 - 33:19] Talking Fitness and MinimalismHow Adam lost 100 lbsDiet and exerciseJoining Dancing with the StarsAdam talks about minimalismHow it puts his mind at easeMaximizing the stuff that you loveTransitioning from the fitness industry to podcastingHis biggest fears during the processHow minimalism can lead to financial freedom[33:20 - 52:01] Invest in Yourself, So You Can Invest in OthersHow Adam manages his timeBeing a dadHis daily routineIncreasing productivityInvesting in yourselfWhat Adam is most grateful forCatching the next dreamsWhat Adam invests inThe gift he wants to give the world[52:02 - 55:34] Closing SegmentAdam's challenge for the listenersHow you can connect with AdamFinal thoughtsTweetable Quotes:“Before, [it's] like ‘Minimalist, you try to have as little stuff as possible.'. That's not the way I define it. I define it as ‘You maximize the things that give you the most value, and you minimize the rest.'” - Adam Schaeuble“Most people in the fitness industry don't even care about results. They just care about making money. And to me, it was like ‘Let's get results first, the money will come.', and it did. And I took that view with podcasting.” - Adam Schaeuble“I invest in me first. That way, I'm open to investing in everyone else the rest of the day.” - Adam SchaeubleResources Mentioned:Podcasting Business SchoolFlyover Podcast FestivalConnect with Adam on Instagram and  LinkedIn! LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode or click here to listen to our previous episodes.Dreamcatchers is an inclusive organization that targets people's interest in being more instead of a certain demographic. We have people from all walks of life at many different ages. Find out more at www.dreamsshouldbereal.com. Find out more about Jerome at www.d3v3loping.com or www.myersmethods.com.

On this episode of the podcast, I have the absolute pleasure of interviewing Adam Schaeuble of Podcasting Business School and Million Pound Mission podcast.He dives into sharing some of his tips and ways of showing up in his mindset and in life that has allowed him to drop a hundred pounds, at least a hundred pounds, in his weight, grow his business, and find the love of his life and have a beautiful family. He also talks about how he went from crickets on his podcast to now having two top podcasts, and really dives into howhe's created this success.Please join us in the show and enjoy.

On the day I finished recording this episode, I have been sitting in silent reverence and awe ...it's January 20, 2021, and I watched the first female Vice President EVER in American history say her oath at inauguration. I literally have had a grin on my face all day, and had goosebumps and tears of joy seeing it happen. It's in this same energy of inspiration that I'd like to introduce Adam Schaeuble of the Million Pound Mission podcast. He started a podcast to help people be inspired to make positive change in their lives, organize themselves, and prioritize their habits - just like he did when he lost 100lbs.There is a ton of immediate use take-away info in this episode, including what it's like to be a man in the deepest darkest place in your life, and what it takes to pull through. Adam did it - and is still on a mission with his family of podcasts now, to bring resources and laughter to anyone in his universe... the man-iverse of Adam.Listen to more from Adam on his podcasts, and find him online with all his social links at:Lowcarbhustlepodcast.commillionpoundmission.compodcastingbusiness.school

In this episode of the Unabridged Podcast, Ashley, Jen, and Sara chat with Adam Schaeuble, host of the Million Pound Mission podcast (now called the Low Carb Hustle podcast) and the Podcasting Business School podcast. After our Bookish Check-in, Adam joins in recommending behavioral science books that can help everyone reach their life goals in 2021. If you have resolutions that you'd like to reach, be sure to check out the episode, and if you have your own self-help books to share, let us know @unabridgedpod!   Bookish Check-in Ashley - Jason Reynolds’s For Every One Jen - Isabel Wilkerson’s The Warmth of Other Suns: The Epic Story of America's Great Migration Sara - Gina Homolka's Skinnytaste Meal Prep: Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook with Heather K. Jones, R.D. Adam - Dale Carnegie's How to Win Friends and Influence People   Our Book Recs for Reaching Your Goals in 2021 Ashley - Chip and Dan Heath’s The Power of Moments: Why Certain Experiences Have Extraordinary Impact Jen - Charles Duhigg’s The Power of Habit: Why We Do What We Do in Life and Business Sara - James Clear’s Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Adam - Gary W. Keller and Jay Papasan's The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results   Mentioned in Episode Michael Hyatt's books and work Podcasting Business School episode with Unabridged   Give Me One - Food You Could Eat Every Day for the Rest of Your Life     Interested in what else we're reading? Check out our Featured Books page.   Want to support Unabridged?   Check out our Merch Store! Become a patron on Patreon.​ Follow us @unabridgedpod on Instagram. Like and follow our Facebook Page. Subscribe to our YouTube channel. Check out our Teachers Pay Teachers store. Follow us @unabridgedpod on Twitter. Subscribe to our podcast and rate us on Apple Podcasts or on Stitcher. Check us out on Podbean.   Please note that we a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Adam, aka The PHD (previously heavy dude), hit a rock bottom moment in his life where he weighed 327lbs (148kg). He then went on his own 100lb (45kg) weight loss journey, and as he was on this journey, he started to inspire people in his home town to join him. He started a gym and a bootcamp program and helped his home town lose over 35,000lbs in five years. Adam's the host of the top ranked health podcast, ‘The Million Pound Mission', where his goal is to inspire one million pounds of healthy results (which he tracks on his website at . Following the success of his podcast, Adam's now turned his part-time podcasting hobby into a successful full-time business through his new podcast, ‘Podcasting Business School'. In this episode, you'll learn: How Adam earned his “PHD” and lost over 100lbs (45kg) How he met his wife (this is actually quite funny) How his health effected every other area of his life The power of manifesting through the movie, ‘The Secret' The value in 5-year planning Plus, some awesome Instagram ninja-hack moves Connect with Adam: Instagram: Thank you so much for checking out this episode of The Mind Your Body Show. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. This helps us to share our message and continue to deliver high-quality health and fitness information for you and others! Thank you so much!

In this episode of The Win-Win Effect™ Podcast, Chris Ross turns it up a few notches with the 1st episode of 2021 and delivers a jammed-packed show with the one and only, Adam Schaeuble.Adam Schaeuble aka The PHD (previously heavy dude) hit a rock bottom moment in his life where he weighed 327lbs. He then went on his own 100lb weight loss journey and as he was on this journey he started to inspire people in his hometown to join him. He started a gym and a Bootcamp program and helped his hometown lose over 35,000 lbs in five years.He just wrapped up being the host of his top-ranked health podcast The Million Pound Mission where his goal is to inspire one million pounds of healthy results (which he tracks on his website (MillionPoundMission.com) and now the host of the Podcasting Business School and NEW show, Let's Talk About Your Podcast & Low Carb Hustle.Adam is known for producing transformational results with anything he sets his mind on, and recently he has joined forces with Chris and a few others spearheading a podcast network. Stay tuned for more on that, and Chris's guest appearance at Podcasting Business School is coming soon. Connect with and JOIN FREE COMMUNITY  Community Content Expand All Onboarding 8 Topics Expand Section Content 0% Complete 0/8 Steps What to Do First The Bold Promise Why Podcasting The Commitment The Reward The Value of Community Partner Roadmap Pre-Placement Course Checklist (Equipment, Tips for Recording) 6 Topics Expand Section Content 0% Complete 0/6 Steps Virtual Professionalism MicroStudio Set Up & Take Down How to Record a High-Quality Podcast WAV vs MP3 Podcast Editing Best XLR Microphones for Podcasters Budget Evaluation Create Website Podcast Hosting with Blubrry Livestreaming with StreamYard Hire a Producer for Your Show Music for Your Show Editing Team (Post Production) Social Media Engagement Giphy Account Post on Your Show Clips with Repurpose IO How to Leverage Instagram Increase Download Strategies 14 Topics Expand Section Content 0% Complete 0/14 Steps Introduction Increase Downloads How to Get Guests for Show Podcast Episode Swap Engagement Ads

One chapter ends and another begins my friends! This is the final episode of The Million Pound Mission podcast and in this episode I will discuss: Why I'm ending the show. All about my brand new show launching next week with my co-hosts Robert Sikes and Danny Vega. What the new show format will look like and how you can plug into the awesome thing we will have going on. THANK YOU SO MUCH to everyone that has ever listened to this show. Your time and attention are something I take very seriously and I hope that I've been able to add some value in your direction with this show!  ************************************************************ Be sure to check out our show sponsors at www.KetoBrick.com  

We are back for Season 3 and joining us is our new friend Adam from Million Pound Mission and Podcasting Business School. This season we are expanding our content with all new challenges. This will definitely go well...

Do you have trouble sticking to a goal and following through, or even getting started? I think we all do. Get practical insight into why, and how you can avoid the common traps and pitfalls when going after what you want. We all have the power to create enormous change in our lives with the right tools and ways of thinking.Adam aka The PHD (Previously Heavy Dude) hit a rock bottom moment in his life where he weighed 327lbs. He then went on his own 100-lb weight loss journey, started a gym and bootcamp, and helped his hometown lose over 35,000 pounds in five years. Now he is a coach and the host of the The Million Pound Mission podcast where his goal is to inspire one million pounds of healthy weight loss.Quotes to remember: “Goal-setting is really like goal-guessing.”“You gotta show up for you and realize that your goals and your hopes and dreams, they’re worth it.” Takeaways:Accepting personal responsibility is the hardest exercise to doThe one thing we can control is our show-up rateMeasure progress looking back to where you started, not to where your goal isOne domino can knock down another that is twice its sizeGetting the initial momentum is what you want to focus on for any major changeUntil your “Why” stack is bigger than your “Why Not” stack, you won’t achieve your goalMake your goals emotional by asking yourself why over and over until you feel its emotional powerWhat you’ll learn:How Adam’s rock-bottom moment extended to his health, finances, career, and relationships and when he was able to make a change in his lifeHow he created a Lifestyle Rehabilitation Statement for himself that he stuck to for 5 yearsWhat happens when you set a giant goal and succeed and then in essence start overAbout Adam’s second reinvention in which he pivoted from health to teaching others how to podcastHow he developed his voice and messageHis signature Implementation Alarm Challenge (it takes only one day!)Mentioned on the podcast: https://www.transformationcoach.me/The SecretDan SullivanPodcasting Business School podcast with AdamThe Shine Show with Salome SchillackSeven Levels Deep - Dean GraziosiLinks:InstagramLinkedIn

Here is where you can find Adam and learn more about his coaching programs and podcasts:  www.TransformationCoach.me The Million Pound Mission Podcast Casting the Pod: Podcasting Business School Instagram: @millionpoundmission    

I know that many of us have been feeling out of balance with our health and our family since the pandemic started and today I wanted to bring you a story of someone that will inspire you to start digging out of all of the frustration and confusion you are currently feeling. Katie Krimitsos is a mom, wife, adventurer, podcaster, seeker and change maker. She's committed to brightening the light of women around the world through the Women’s Meditation Network, which provides guided meditations and related resources specifically created with the special journey of women in mind. She’s passionate about giving women the tools, strategies and inspiration to live lives they truly love. She loves the water, the sound of her two girls laughing with each other and is constantly evolving to make her life and the lives of others as magical as possible. Check out episode 368 of The Million Pound Mission Podcast as Katie and I discuss: Her rock bottom moment and how she changed the direction of her life and her health. How becoming a mom changed her mindset as an entrepreneur. How she became fascinated with meditation. Finding balance between body positivity while at the same time, not accepting poor health. Connect with Katie: https://womensmeditationnetwork.com/   It's GIVEAWAY WEEK and this week we are giving away a gift bundle from our friends at Redmond Real Salt! https://redmond.life/realsalt/ There are three easy steps to enter to win: Take a screen shot of a recent Million Pound Mission podcast episode. Share it on your Instagram Story. Tag my account (@MillionPoundMission) You can enter up to once per day this week for a chance to win. The winner will be announced on my Instagram account next Monday!   Check out our sponsors at www.KetoBrick.com and use the promo code MPM at checkout to be entered to win a free month of Keto Bricks!

Adam started out at 327 pounds and lost over 100 pounds with a low carb/keto approach. As he lost weight people in his community started asking him how he lost the weight and as a result he helped his home town of Bloomington Indiana lose 35,000 Pounds Combined! Now Adam is on a Million Pound Mission to help people lose a combined 1,000,000 Pounds! In this episode we discuss Adam's journey, his mission and getting your mind set on the right track for weight loss & health success Adam Online: Instagram https://www.transformationcoach.me/   Simple Tip: Implementation is the key, A sharp Axe is worthless if you never swing it. Sponsor: Select Savory Brands: www.selectsavory.com Coupon Code: Podcast will give you 15% off of your first order

Ready to change your mindset to change your body weight?

If you are a tech nerd like me you are going to love this episode! I'm always searching around for the latest tech trends in the health space and today I'm bringing in someone that is out there applying the best new health technology to serve her clients! Dr. Grace Hameister is a licensed and board-certified doctor of chiropractic, and advanced cold laser specialist.  She's also a former Olympic-level rhythmic gymnast, World-Champion water skier, and post-grad assistant performing cancer research in immunology.  Dr. Grace is adamant about always being armed with the most current high-tech medical equipment, and scientifically valid modern health solutions. Dr. Grace integrates the best tools available for the most effective individual outcomes and consistent clinical results. Check out episode 364 of The Million Pound Mission Podcast as Dr Grace and I discuss:  The benefits of cold laser therapy and how this technology is different than red light and infrared light therapy. The health technology that she thinks more people need to be using to improve their overall health. Natural and tech solutions for things like: joint pain, hormones, and fat loss. Connect with Dr Grace: https://www.sainrx.com/   Want to win some FREE Keto Bricks?? I've got TWO options for you! #1. The next time you go to www.KetoBrick.com and place an order use the promo code MPM at checkout to be entered to win a free month supple of Keto Bricks! #2. Share out a recent favorite episode of The Million Pound Mission podcast on your Instagram Story and tag me (@MillionPoundMission) to be entered in a drawing to win a free Keto Brick variety pack. You can enter as often as once per day!

Do you ever have a mental narrative running in your head about not having enough time to invest in getting healthy....but you will eventually get to it? Right? I think we've all been there: business picks up, kid's schedules get going, work gets crazy, family/friends need more of us.......life always tends to fill in the gaps in our schedule for us. The problem with this is that if we never stake our claim to the time that we need to invest in US and our own health, then we are actually taking time away from all of these important relationships in the long run.......aka....we don't live the lifespan and the quality of life that we could have. Check out episode 363 of The Million Pound Mission Podcast as I walk you through FOUR time excuses that are holding us back and how to break free from them!   Want to win some FREE Keto Bricks?? I've got TWO options for you! #1. The next time you go to www.KetoBrick.com and place an order use the promo code MPM at checkout to be entered to win a free month supple of Keto Bricks! #2. Share out a recent favorite episode of The Million Pound Mission podcast on your Instagram Story and tag me (@MillionPoundMission) to be entered in a drawing to win a free Keto Brick variety pack. You can enter as often as once per day!    Ready to work together? I've got two great options available! Apply for my 28 day one on one coaching program: https://www.transformationcoach.me/one-on-one-coaching Schedule a 45 minute one on one strategy session: https://www.transformationcoach.me/offers/e9RiVD79

At age 27, Adam was 327 pounds, strong as an ox but realized he had trouble walking up a flight of steps. He reluctantly watched the movie, The Secret, and his life went in a completely different direction. First he designed a 5 year plan. Read his affirmations morning and night out loud - Every Day. Took some action of at least 1% every day. The results? 100 lbs of weight loss, opening his gym, bootcamp programs that helped his community lose 35,000 lbs in just 5 years. His world and his community was rocked! Adam breaks down the specific diets and nutrition protocols out there and makes it simple to follow and choose the correct one. Find out why eating fruit is not necessary. How sugar and carbs may be the root of all evil! Start with a 14 day sugar detox. He breaks it into bite size chunks. The 3 most powerful steps? Know your destination. Your goal. Your why. Learn your pitfalls. What derails you? Write it down and be ready. Consistency over time = Big Results Adam Schaeuble aka The PHD (previously heavy dude) hit a rock bottom moment in his life where he weighed 327lbs. He then went on his own 100lb weight loss journey and as he was on this journey he started to inspire people in his home town to join him. He started a gym and a bootcamp program and helped his home town lose over 35,000 lbs in five years. Now he's the host of the top ranked health podcast The Million Pound Mission where his goal is to inspire one million pounds of healthy results (which he tracks on his website (MillionPoundMission.com) Adam is known for helping females(and a few men) over the age of 30 that are super busy being employees, entrepreneurs, partners, friends, and moms. These are the people that tend to put themselves and their health last on the priority list and Adam teaches them how to escape the Black Hole of Weight Loss Doom which is where most people get trapped in the vicious cycle of losing weight and gaining it back over and over again. Adam impacts his community by teaching them his 7 Necessary Steps For Long Term Weight Loss Succes that have produced a total 55,000 lbs of results for his clients and community members so far. Connect with Adam Schaeuble: https://www.transformationcoach.me/ Join us in Making Pittsburgh Healthy: www.makingpittsburghhealthy.com Facebook: https://www.facebook.com/MakingPittsburghHealthy/ Instagram: https://www.instagram.com/makingpittsburghhealthy/ YouTube: https://www.youtube.com/c/draarontressler Please rate and review the show on Apple Podcasts! Every review helps others find the show. Thanks for the support!

Do you ever struggle with your relationship with food or binge eating? This is a serious issue that we are going to tackle this week on the podcast! Dr Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry.  Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity to a normal, healthy weight and a much more lighthearted relationship with food. Check out episode 362 of The Million Pound Mission Podcast as Dr Glenn and I discuss: Defining what a binge is. The mental components of why we binge eat. Some simple techniques to help us reclaim control in our battle against binge eating. Connect with Dr Glenn Livingston: https://www.neverbingeagain.com/   Want to win some FREE Keto Bricks?? I've got TWO options for you! #1. The next time you go to www.KetoBrick.com and place an order use the promo code MPM at checkout to be entered to win a free month supple of Keto Bricks! #2. Share out a recent favorite episode of The Million Pound Mission podcast on your Instagram Story and tag me (@MillionPoundMission) to be entered in a drawing to win a free Keto Brick variety pack. You can enter as often as once per day!   Check out my FREE Mini Course: The 7 Necessary Steps for Long Term Weight Loss Success: https://www.transformationcoach.me/7-necessary-steps  

Do you ever find yourself saying that you are going to start your (workout routine, diet, meal prep, etc) once things calm down, get less busy, or "return to normal". Check out episode 361 of The Million Pound Mission Podcast on Apple Podcasts or Stitcher  Waiting for "perfect" to happen before getting started is a HUGE transformation danger zone and with this episode I'm going to deliver some key action steps to help you overcome procrastination and perfectionism and get you back into ACTION MODE! Want to win some FREE Keto Bricks?? I've got TWO options for you! #1. The next time you go to www.KetoBrick.com and place an order use the promo code MPM at checkout to be entered to win a free month supply of Keto Bricks! #2. Share out a recent favorite episode of The Million Pound Mission podcast on your Instagram Story and tag me (@MillionPoundMission) to be entered in a drawing to win a free Keto Brick variety pack. You can enter as often as once per day!   Need some FREE support, resources, and accountability for your transformation journey? Head on over to www.MillionPoundMission.com to join our FREE Mission Possible Community.

Reaching 327 pounds and having a lot of weight-related health issues and a $40,000 credit card debt to boot, Adam Schaeuble hit rock bottom over a decade ago. With a goal to take back control of his life, Adam started on his weight loss journey and, in the process, inspired some people from his hometown to join him. On today's podcast, he sits down with Jen Du Plessis to talk about the transformation he implemented in his life and his mission to help people achieve their ideal bodies, habits, and lifestyles. Adam is currently a weight loss and fitness coach and a top-ranked podcast host of the show called The Million Pound Mission.Love the show? Subscribe, rate, review, and share!Here's How »Join the Success to Significance Community today:jenduplessis.comFacebookTwitterLinkedInPinterestInstagramYouTube

On the podcast I've had a few special guests that specialize in helping Moms get healthy so I figured it was time to send some love to all the Dads out there this week! My buddy Cloice Lybarger is the creator of the Dad Bod Detox system and he's on a mission to help Dads transform from being unhealthy, stressed out weekend warriors to becoming bad ass healthy Dads! Check out episode 360 of The Million Pound Mission Podcast as Cloice and I discuss: The moment that he realized that he was at his rock bottom and needed to make a shift with his health. How he prioritizes his health even though he's a super busy Dad? What are some routines or aspects of his program that he is doing today that he wishes he had been doing from the start? What his family interaction looks like when it comes to nutrition. One tip for a super busy dad that is ready to make a change. Connect with Coach Cloice: Website: www.DadBodDetox.com Instagram: https://www.instagram.com/dadboddetox/   GIVEAWAY TIME! Want to win a Keto Brick prize package? Share out one of your recent favorite Million Pound Mission episodes on your Instagram Story and tag my account: (@millionpoundmission) https://www.instagram.com/millionpoundmission/ You can enter up to once per day from 9/14/20 through 9/20/20. I will announce the winner on my IG account on Monday 9.21.20.

Listeners can find Adam Schaeuble at MillionPoundMission.com and on Instagram @MillionPoundMission Adam Schaeuble aka The PHD (previously heavy dude) hit a rock bottom moment in his life where he weighed 327lbs. He then went on his own 100lb weight loss journey and as he was on this journey he started to inspire people in his home town to join him. He started a gym and a bootcamp program and helped his hometown lose over 35,000 lbs in five years. Now he's the host of the top-ranked health podcast The Million Pound Mission where his goal is to inspire one million pounds of healthy results (which he tracks on his website millionpoundmission.com  In this episode we talk about Adam’s million pound mission, critical steps to adopt now to crush your goals, why practicing mindfulness is just as important as exercise..and much more! “I'm all about the law of attraction, but you can't spell attraction without action. You have to go out and act in line with your goals.” Adam Schaeuble Top Takeaways: 7 necessary steps to implement for long term weight loss Key reasons manifesting mindfulness practices will lead to success What’s this implementation alarm challenge?? Seriously simple strategies to align your short and long term goals How to artfully grow a stoic personality Show Notes: [0:00] Welcome back to the show! Rachel welcomes Adam Schaeuble @MillionPoundMission to the listeners [1:30] Adam introduces himself and gives his backstory helping his hometown [4:30] How Adam coined his name PhD(previously heavy dude) [10:00] “I don't care if you're keto or low carb or metflex or, you know, even like a vegetarian... I don’t want you on the standard American diet..that's what's killing people.” [11:30] The first hundred pounds fell off by implementing good habits and affirmations [15:30] 7 necessary steps for long term weight loss success [17:00] Step one: Operate from a ROCK SOLID GAME PLAN [18:00] Step two: choose an appropriate amount of time- Adam recommends a 28 day plan [19:00] Step three: Have a purpose for your workouts [20:00] Step four: thinking strategically about your transformation and danger zones [24:30] Step five: Accountability anchor points: set yourself up to succeed  [27:00] Step six: Find a tribe of like minded people: Community! [28:30] Gretchen Rubin: The Four Tendencies  [29:30] Step seven: Consistency over time [32:00] Building a strong mindset and practicing mindfulness  [32:30] Ryan Holidays Books: Meditations on strategy and life [33:00] Adam dives into how he built his life around a 5 year plan by living by a lifestyle rehabilitation statement [39:00] Placing value on both short and long term goals [40:00] Manifesting a positive attitude on what you can control [48:30] podcastingbusiness.school [49:00] Take action! Adam’s implementation alarm challenge --- Join the FREE MetFLex Life Course: www.metflexandchill.com Rachel Gregory (@rachelgregory.cns) is a Board-Certified Nutrition Specialist, Strength and Conditioning Specialist, and Author of the best-selling book, 21-Day Ketogenic Diet Weight Loss Challenge. She received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel helps her clients transform their lives by starting with the physical (body), realizing the power of the mental (mindset), and ultimately gaining massive confidence that bleeds into every aspect of their lives (family, relationships, work, etc.).

In this episode of the Championship Leadership podcast Adam Schaeuble talks about his weight loss journey, his podcast: Million Pound Mission, the importance of accountability, his podcast coaching and so much more.

Adam Schaeuble…aka The PHD, previously heavy dude. He’s the host of the top ranked health podcast The Million Pound Mission where his goal is to inspire one million pounds of healthy results which you could track on his website… https://www.MillionPoundMission.com  His second podcast is Podcasting Business School which was previously, Casting the Pod.  He is assisting those aspiring to become a podcaster and teaches, funneling and how monetize.  Check out his website if you are interested in one on one coaching: https://www.transformationcoach.me Grab your free copy of the Battle Plan Workbook: https://www.transformationcoach.me/bpw You can follow Adam on Instagram : @millionpoundmission and @podcastingbusinessschool —————— Please join the Facebook group: Reclaiming You Follow me on Instragram : paula4miller Email: paula@reclaimingyou.me  

Our guest this week is Adam Schaeuble aka The PHD (previously heavy dude). Adam hit a rock bottom moment in his life where he weighed 327lbs. He then went on his own 100lb weight loss journey and as he was on this journey he started to inspire people in his home town to join him. He started a gym and a bootcamp program and helped his home town lose over 35,000 lbs in five years.Now he's the host of the top ranked health podcast The Million Pound Mission where his goal is to inspire one million pounds of healthy results (which he tracks on his website (MillionPoundMission.com)Adam is known for helping females(and a few men) over the age of 30 that are super busy being employees, entrepreneurs, partners, friends, and moms. These are the people that tend to put themselves and their health last on the priority list and Adam teaches them how to escape the Black Hole of Weight Loss Doom which is where most people get trapped in the vicious cycle of losing weight and gaining it back over and over again.Adam impacts his community by teaching them his 7 Necessary Steps For Long Term Weight Loss Succes that have produced a total 60,000 lbs of results for his clients and community members so far.Http://www.couchtocarnivore.comhttps://www.instagram.com/millionpoundmission/?hl=enhttps://www.transformationcoach.me/best-stuff Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddictsOutro Song - https://soundcloud.com/tobenwigwe/chill **Follow us!**http://www.instagram.com/fatfueledmomhttp://www.instagram.com/dannyvega.mshttp://www.instagram.com/fatfueledkidsYouTubehttp://www.youtube.com/fatfueledfamilyPlease make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!Please visit our blog:http://www.fatfueled.family Carnivore Keto Cut:https://carnivoreketocut.com/sales-page **PRODUCT CODES and LINKS**Amazon Store - http://www.amazon.com/shop/fatfueledmomKetoLogic 10% discount code: FATFUELEDFAMKetoLogic KETO 30: http://bit.ly/2EaqQRGKetoLogic BHB gummies: http://bit.ly/2DhgvkHFBOMB 20% discount code: FATFUELEDFAMFBOMB nut butters: http://bit.ly/2PySREs1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.comSpiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.comPili Nuts: FATFUELEDMOM saves you  10% at http://www.eatpilinuts.comNeuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.comSelect CBD: https://bit.ly/2AesxgyBeautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravegaSanta Cruz Medicinals: Save $5 with code fatfueledmom

Developing better and healthier habits can be a slow and difficult process. But at Yogahealer you have a community behind you! Listen to Cate being interviewed about Body Thrive and start your journey now! What you’ll get out of tuning in: How did Cate develop the Body Thrive habits How to have your body run on fat  How to eliminate with ease. Links Mentioned in Episode:   Learn more about Body Thrive Get a free Body Goals Session   Show Highlights: Cate shares how important vision is when it comes to food Cate explains the importance of going to bed early Cate shares how she gets people to self manage Timestamps:  03:10 Changing your eating habits 13:35 The importance of sleep 26:03 Elimination processes Quotes: We can’t start with tomorrow morning Any sleep you get before midnight is worth double Supper aligns to supplement Guest BIO: Adam Schaeuble aka The PHD (previously heavy dude) hit a rock bottom moment in his life where he weighed 327lbs. He then went on his own 100lb weight loss journey and as he was on this journey he started to inspire people in his home town to join him. He started a gym and a Bootcamp program and helped his home town lose over 35,000 lbs in five years.  Now he's the host of the top-ranked health podcast The Million Pound Mission where his goal is to inspire one million pounds of healthy results (which he tracks on his website (MillionPoundMission.com)

Free "The Power of You" 2 day virtual conference. I invite you to join me at this life changing 2 day event, which is absolutely FREE. Speakers: Mark Victor Hansen , Dr John Dimartini, Crystal Dwyer Hansen, Jeff Hoffman, Dr Bradley Nelson, Dr Dain Heer, Meredith Walker, Moshe Gersht, Manash Misra, Preston Weekes. Joe Beck, Eldin Hasa ✅ Get your FREE ticket: https://www.formulaeq.com/power-of-you-event We're doing the first ever FREE The POWER OF YOU Challenge for 2 days starting on Thursday July 22, 2021 and we hope you can join us! 14 world's top thought leaders coming together in this 2 day virtual event where we are teaching latest methods that will allow you to take control of your lives, live on purpose and manifest your goals, dreams and desires no matter what happens in the outside world. _________________________________________________________ For more information eldin@eldinhasa.com Are you tired of putting in a lot of effort with your transformation process but you are frustrated with your lack of results? www.eldinhasa.com - My book Are We All F*cked? , Subscribe and Share This Podcast This episode is for you; with Transformation Coach Adam Schaeuble who has achieved impressive results for himself and for his clients. He is sharing methods of change that produce sustainable results and practical steps for FREE in this episode that you can follow at home to start on your positive transformation journey. Years ago Adam hit the rock bottom, was out of shape, weighing 327 lb, ,unhealthy, in debt, (magnet for negativity as he calls it), unhappy and unfulfilled. Friends introduced him to personal development video which propelled him on a journey of positive transformation, which is truly inspiring . He lost 100 lbs, started a successful business, started a family and his life has ben positively transformed exponentially. Adam has helped many people in his home town Bloomington, Indiana, United States, to lose over 55,000 lbs in weight and he is on a mission called; MILLION POUND MISSION, helping people to lose weight, improve their health and transform every aspect of their lives. Adam is also a Podcaster with 2 top ranked shows with over 300 episodes each, and he also coaches and mentors other podcasters. Join his FREE Mission Possible Community: www.MillionPoundMission.com Group video chats Group challenges One on one Hot Seat Strategy Sessions Accountability tools Tons of nutrition and fitness resources It's all FREE! www.eldinhasa.com - My book Are We All F*cked? , Subscribe and Share This Podcast ♦️ Free live workshops every week at www.formulaeq.com For more information eldin@eldinhasa.com --- Support this podcast: https://anchor.fm/eldin-hasa/support

In our one hundred and forty seventh episode we talk to Adam Schaeuble, founder of Million Pound Mission. This is a great episode for anyone who needs a little motivation to get back on track or to stay consistent with their current diets! Sponsor: Keto and Co Coupon Code: KETOCONNECT for 15% Off

Visit melissavogelfitness.com/course for the free email course Do you want to lose weight? How can you turn your goals into affirmations? What can you do to get through the bad days? In this podcast episode, Melissa talks to Adam Schaeuble, PHD (Previously Heavy Dude) about his weight loss journey and his Million Pound Mission. Meet… The post The PHD (Previously Heavy Dude) & His Million Pound Mission | BM 08 appeared first on Melissa Vogel.

Adam Schaeuble aka The PHD (previously heavy dude) hit a rock bottom moment in his life where he weighed 327lbs. He then went on his own 100lb weight loss journey and as he was on this journey he started to inspire people in his home town to join him. He started a gym and a bootcamp program and helped his home town lose over 35,000 lbs in five years. Now he's the host of the top ranked health podcast The Million Pound Mission where his goal is to inspire one million pounds of healthy results (which he tracks on his website (MillionPoundMission.com) Adam is known for helping females(and a few men) over the age of 30 that are super busy being employees, entrepreneurs, partners, friends, and moms. These are the people that tend to put themselves and their health last on the priority list and Adam teaches them how to escape the Black Hole of Weight Loss Doom which is where most people get trapped in the vicious cycle of losing weight and gaining it back over and over again. Learn more at https://www.transformationcoach.me/ and follow him on Instagram @millionpoundmissionIf you're low on supplies that you need to stay home during the coronavirus head to www.thrivemarket.com/healingpowers to save 25% off your order and feel good about supporting an eco-friendly and female-friendly company. You will also get a free month of membership with your order. With Thrive Market you can buy healthy food from top-selling, organic brands at wholesale prices. Thrive Market makes healthy living easy.In this month's review giveaway Laura is offering her manifesting course, a signed book, some Charlotte's Web CBD products, and other surprises. The total value of these gifts is over $400! Send a screenshot or link to your review to bookings@laurapowers.net.

If you are currently unhappy with the way you are living your life, what is holding you back? Is it a lack of inspiration or is it the idea that we have to fulfill other people’s expectations? The truth is, nobody lacks motivation or inspiration to chase after their purpose. However, most of us struggle with the idea that we need to fit the mold of what other people think we should be.   This week, I am talking with fitness coach, author, and host of The Million Pound Mission, Adam Schaeuble aka PHD (Previously Heavy Dude). Adam shares his humble beginnings of living an unfulfilled life to how he overcame the expectations of others to fully step into his calling. When we allow ourselves to look within, we begin to realize the potential within us. In this episode, you can expect a few laughs but mostly the audacity to dream big. You don’t need permission to live your best life so go out and chase your greatest purpose. What’s stopping you?   Topics Discussed: Why people pleasing stunts our ability to grow How to remove the blinders that keep us held back Learning to accept responsibility for our actions Recognizing the potential within ourselves to chase our dreams ---  Connect with Adam Schaeuble   Website: https://www.transformationcoach.me/best-stuff Podcast: https://www.transformationcoach.me/blog Instagram: https://www.instagram.com/millionpoundmission/   Connect with Mark Crandall   Join the exclusive Purpose Chasers ® Facebook group for unreleased content, interviews, live coaching, not to mention the epic community supporting, encouraging, and challenging each other to fulfill their dreams.  https://www.facebook.com/groups/thePurposechasers/ Why should you join? Because I want to watch you achieve your goals and highlight you to the Purpose Chasers ® Community!    Connect on Social  Website: https://markcrandall.net Facebook Page: https://www.facebook.com/thepurposechasers Instagram: https://www.instagram.com/thepurposechasers/ Resources Embrace Your Past, Win Your Future  -“The difference between being a victim and playing one” - Mark Crandall  https://www.amazon.com/Embrace-Your-Past-Win-Future-ebook/dp/B07PVWMN79

A man who started out on a weight-loss journey found a passion for helping other people lose weight and change their lives. Adam has a wild story about how he got started on this journey of self-improvement.  Adam had an incredible podcast that can be found here: https://podcasts.apple.com/us/podcast/the-million-pound-mission-podcast/id1138490044 Adam has a live event that I will be attending; you can grab tickets here: https://www.transformationcoach.me/registration-btown

Adam Schaeuble lost 100lbs and started the Million Pound Mission that has helped thousands lose weight! We lay it out how you can't spell attraction without ACTION!

Adam Schaeuble, a.k.a. The PHD (previously heavy dude) hit a rock bottom moment in his life where he weighed 327lbs. He then went on his own 100lb weight loss journey and as he was on this journey he started to inspire people in his home town to join him. He started a gym and a bootcamp program and helped his home town lose over 35,000 lbs in five years.  Now he's the host of the top ranked health podcast The Million Pound Mission where his goal is to inspire one million pounds of healthy results (which he tracks on his website (MillionPoundMission.com)  Adam is known for helping women(and a few men) over the age of 30 that are super busy being Employees, Entrepreneurs, Partners, Friends, and Moms. These are the people that tend to put themselves and their health last on the priority list and Adam teaches them how to escape the Black Hole of Weight Loss Doom which is where most people get trapped in the vicious cycle of losing weight and gaining it back over and over again.  Adam impacts his community by teaching them his 7 Necessary Steps For Long Term Weight Loss Success that have produced a total 55,000 lbs of results for his clients and community members so far. www.MillionPoundMission.com www.CastingThePod.com

Adam Schaeuble, a.k.a. The PHD (previously heavy dude) hit a rock bottom moment in his life where he weighed 327lbs. He then went on his own 100lb weight loss journey and as he was on this journey he started to inspire people in his home town to join him. He started a gym and a bootcamp program and helped his home town lose over 35,000 lbs in five years.  Now he's the host of the top ranked health podcast The Million Pound Mission where his goal is to inspire one million pounds of healthy results (which he tracks on his website (MillionPoundMission.com)  Adam is known for helping women(and a few men) over the age of 30 that are super busy being Employees, Entrepreneurs, Partners, Friends, and Moms. These are the people that tend to put themselves and their health last on the priority list and Adam teaches them how to escape the Black Hole of Weight Loss Doom which is where most people get trapped in the vicious cycle of losing weight and gaining it back over and over again.  Adam impacts his community by teaching them his 7 Necessary Steps For Long Term Weight Loss Success that have produced a total 55,000 lbs of results for his clients and community members so far. www.MillionPoundMission.com www.CastingThePod.com

Adam Schaeuble, a.k.a. The PHD (previously heavy dude) hit a rock bottom moment in his life where he weighed 327lbs. He then went on his own 100lb weight loss journey and as he was on this journey he started to inspire people in his home town to join him. He started a gym and a bootcamp program and helped his home town lose over 35,000 lbs in five years.  Now he's the host of the top ranked health podcast The Million Pound Mission where his goal is to inspire one million pounds of healthy results (which he tracks on his website (MillionPoundMission.com)  Adam is known for helping women(and a few men) over the age of 30 that are super busy being Employees, Entrepreneurs, Partners, Friends, and Moms. These are the people that tend to put themselves and their health last on the priority list and Adam teaches them how to escape the Black Hole of Weight Loss Doom which is where most people get trapped in the vicious cycle of losing weight and gaining it back over and over again.  Adam impacts his community by teaching them his 7 Necessary Steps For Long Term Weight Loss Success that have produced a total 55,000 lbs of results for his clients and community members so far. www.MillionPoundMission.com www.CastingThePod.com

Today I got to interview Adam Schaeuble aka....The PHD (previously heavy dude), from the top ranked podcast The Million Pound Mission & Casting the Pod. Adam had his own weight loss journey where he lost over 100 pounds and is now helping others do the same. He has helped his hometown clients lose 35,000 pounds over a span of 5 years. Now he's on a mission with the goal of inspiring others that want to get healthy and get back in control of their nutrition, fitness, health, and lifestyle. Listen in on our interview as we discuss: * The importance of a community when it comes to getting healthy. * Creating a game plan when it comes * The importance of keeping our will power tank full. * Understanding what throws you off your game plan (Danger Zones) * When it comes to diets using the right tool for the right job. Here is how you can connect with Adam: Facebook: https://www.facebook.com/groups/DefeatTheCheat/ Instagram: https://www.instagram.com/millionpoundmission/ Podcast: https://podcasts.apple.com/ca/podcast/the-million-pound-mission-podcast/id1138490044 Check out my website and get a free copy of my 5 Tips to Staying Healthy on the road! https://www.theroadtohealth.me/

In this episode you get to sit in on a one on one coaching call session between Tamar and Adam of The Million Pound Mission. Adam explains that sometimes when you think you think you may have hit a plateau in your weight loss it doesn't actually mean you have, and to just stay the course.

Meet The "PHD" Adam Schaeuble, aka The PHD (previously heavy dude), is the host of the top ranked fitness podcast The Million Pound Mission. He reached a point in his life where he weighed 327lbs and was already having weight related health issues in his late twenties. He decided to overhaul his lifestyle and his fitness and ended up losing over 100lbs. Feeling inspired, he took what he learned from his own transformation journey and created a bootcamp program that produced over 35,000 lbs of results in his home town of Bloomington, IN. Now Adam has set his sights on inspiring over one million pounds of healthy results through his podcast, coaching programs, and the Million Pound Mission Bootcamp. Devi and Adam discuss: How Adam started his podcasting journey Using Instagram for growing your business and your show Getting to know your audience Growing your influence on Instagram Connecting with your audience through Instagram Tips on how to reach out to your audience effectively Going LIVE on Instagram after your episode comes out Doing a live Q&A on Instagram Overcoming adversity Split-screen LIVE on Instagram Doing Instagram TV Interacting with your audience Consistency across your social media platforms The “Mini Mastermind” tip for your Instagram Choosing the theme that resonates with your audience The algorithm of IGTV How to keep your feed looking good The benefits of doing Instagram TV and more… Connect with Adam @ www.transformationcoach.me Promo code: “devi”

You are an unstoppable force for positive momentum. Let yourself be reminded of this with affirmations from the Ph.D. (previously heavy dude) Adam Schaeuble of the Million Pound Mission. These affirmations are designed to be listened to while multitasking any safe activity* (see disclaimer below). Whatever you are doing, just breathe into how these words make you feel and let them permeate your being as your TRUTH! More about our guest affirmation leader: Adam Schaeuble hit a rock bottom moment in his life where he weighed 327lbs. He then went on his own 100lb weight loss journey and as he was on this journey he started to inspire people in his hometown to join him. He started a gym and a boot camp program and helped his hometown lose over 35,000 lbs in five years. Now he's the host of the top-ranked health podcast The Million Pound Mission where his goal is to inspire one million pounds of healthy results (which he tracks on his website (MillionPoundMission.com)   Adam is known for helping females(and a few men) over the age of 30 that are super busy being employees, entrepreneurs, partners, friends, and moms. These are the people that tend to put themselves and their health last on the priority list and Adam teaches them how to escape the Black Hole of Weight Loss Doom which is where most people get trapped in the vicious cycle of losing weight and gaining it back over and over again. Adam impacts his community by teaching them his 7 Necessary Steps For Long Term Weight Loss Succes that have produced a total 55,000 lbs of results for his clients and community members so far. More about angel number 55: http://sacredscribesangelnumbers.blogspot.com/2011/07/angel-number-55.html     Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site!    Get a year of free weekly meditations and personal development challenges from Marisa Imon designed to help you feel like a total superhero.   Subscribe to Marisa Imon's youtube channel for additional miracle-minded content.   Read Marisa Imon's bestselling book, Super Intense, and harness the power of your emotional intensity.   Listen to Marisa Imon's singer-songwriter music on Spotify. Listen to Holographic Universe meditation music by Marisa Imon on Spotify.   Find Marisa Imon on Instagram & Facebook.   *Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offer no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.  

Nothing is more inspiring than a transformational story. One that involves not only physical but an overall transformation in health, personal, and business is Adam Schaeuble's Million Pound Mission journey. Self-professed PHD, “Previously Heavy Dude,” Adam has turned his life around from weighing 327 pounds to losing 100-pounds in five years. Extending that feat to others, Adam has since become a transformation coach, podcaster, and author who helps others live healthily and make an impact. In this valuable episode, Adam shares everything he has been through while giving some great insights about taking risks and getting the results you have always dreamed of.

People with an unhealthy lifestyle are undeniably prone to severe health problems. However, in reality, many of us are inconsistent when it comes to taking care of our body. Adam Schaeuble, a former PHD (Previously Heavy Dude) and host of The Million Pound Podcast and Casting the Pod, talks about The Million Pound Mission project to help people in their weight loss journey. Adam shares his amazing results formula using four components based on a 28-day cycle. Discover Adam's tools, tricks, and habits that you can also apply to help you reach your goals without losing out on your health. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Note Closers Show community today: WeCloseNotes.com The Note Closers Show Facebook The Note Closers Show Twitter Scott Carson LinkedIn The Note Closers Show YouTube The Note Closers Show Vimeo The Note Closers Show Instagram We Close Notes Pinterest

People with an unhealthy lifestyle are undeniably prone to severe health problems. However, in reality, many of us are inconsistent when it comes to taking care of our body. Adam Schaeuble, a former PHD (Previously Heavy Dude) and host of The Million Pound Podcast and Casting the Pod, talks about The Million Pound Mission project to help people in their weight loss journey. Adam shares his amazing results formula using four components based on a 28-day cycle. Discover Adam's tools, tricks, and habits that you can also apply to help you reach your goals without losing out on your health. Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes Pinterest

Adam Schaeuble, aka The PHD (previously heavy dude), is the host of the top ranked fitness podcast The Million Pound Mission. He reached a point in his life where he weighed 327lbs and was already having weight related health issues in his late twenties. He decided to overhaul his lifestyle and his fitness and ended up losing over 100lbs. Feeling inspired, he took what he learned from his own transformation journey and created a Bootcamp program that produced over 35,000 lbs of results in his home town of Bloomington, IN. Now Adam has set his sights on inspiring over one million pounds of healthy results through his podcast, coaching programs, and the Million Pound Mission Bootcamp. We takled about his relationships with his wife, his kids, and his CRAZY journey of walking over 200 miles with the Dalai Lama's cousin. So tune into the entire thing, it was loaded with all kinds of goodies, and it humbled me to be in this man's presence. he's such an awesome dude, a big old teddy bear, and he walks his talk. LINKS BELOW Instagram - https://www.instagram.com/millionpoundmission Website - https://www.transformationcoach.me/ Podcast - https://itunes.apple.com/us/podcast/the-million-pound-mission-podcast/id1138490044?mt=2 Casting the Pod - https://itunes.apple.com/us/podcast/casting-the-pod-with-adam-schaeuble/id1439327697?mt=2

Adam Schaeuble, aka The PHD (previously heavy dude), is the host of the top ranked fitness podcast The Million Pound Mission. He reached a point in his life where he weighed 327lbs and was already having weight-related health issues in his late twenties. He decided to overhaul his lifestyle and his fitness and ended up losing over 100lbs. Feeling inspired, he took what he learned from his own transformation journey and created a boot camp program that produced over 35,000 lbs of results in his hometown of Bloomington, IN. Now Adam has set his sights on inspiring over one million pounds of healthy results through his podcast, coaching programs, and the Million Pound Mission Bootcamp.

Adam Schaeuble reached a point in his life where he weighed 327lbs and was already having weight related health issues in his late twenties. He decided to overhaul his lifestyle and his fitness and ended up losing over 100lbs. Feeling inspired, he took what he learned from his own transformation journey and created a bootcamp program that produced over 35,000lbs of results in his home town of Bloomington, IN. Now Adam has set his sights on inspiring over one million pounds of healthy results through his podcast, online academy, and online bootcamp program.

Adam Shaeuble, an entrepreneur, podcaster and author, talks about the time what he describes as being a "crap magnet." He was overweight, sinking in negativity, and had a load of debt. After experiencing an "ah-hah" moment, Adam mapped out a 5-year plan. He succeeded and lost 100 pounds, opened his own fitness studio, got out of debt, and started a family. Adam now helps others with their own fitness goals. To date, his clients have lost a total of over 35,000 lbs. Now Adam has a new goal to help people everywhere lose a million pounds in what he calls the Million Pound Mission. This is Adam's story...