Podcasts about Cait

Join me for the Motherhood and Ambition Summit Ever feel like you're constantly dropping the ball? Like there are just too many tabs open in your brain, your calendar, your life and you can't seem to keep up? You're not alone, mama. In this Golden Nugget episode, I'm answering one of the most common questions I get: “Cait, how do you do it all?” The truth is—I don't. I juggle a lot. I love my family, my business, my home, my marriage... but it's a lot to hold. And if it feels hard for you, it's because it is hard. Tune in to hear:  Why feeling overwhelmed doesn't mean you're failing How I organize my life and business using shared digital calendars The truth about support systems (and why asking for help is strength, not weakness) What to do when you can't “do it all” and still want to show up well How self-compassion and realistic expectations make you more productive Join me for the Motherhood and Ambition Summit on October 10th, where 13 trailblazing women will be sharing how they build, lead, and grow with kids in tow. Register for the Wealthy as a Mother Bootcamp ($47) where I'll walk you step by step through building systems, offers, and strategies that honor your capacity while scaling sustainably.

You could have heard this episode early and had access to our $250 Komune Giveaway on our HeroHero!That title isn't a joke, everyone! This week, instagram.com/_smithstagram and instagram.com/solthompson sit down with their new friend, instagram.com/caitlepillar (also known as Caitle, Caitlin Dark, Cait, or the progenitor of the health goth movement) to chat about their professional basketball career, what it was like to hang with Anna Delvey, Australia's fashion scene, *potentially* walking for Rick Owens, partying during New York Fashion Week, Lu'u Dan, getting solicited for feet pics, respectful DM slides, Cait's new music, and so much more!We hope you love the episode as much as we love Caitle!Sol Sol Thompson and Michael Smith explore the world and subcultures of fashion, interviewing creators, personalities, and industry insiders to highlight the new vanguard of the fashion world. Subscribe for weekly uploads of the podcast, and don't forgot to follow us on our social channels for additional content, and join our discord to access what we've dubbed “the happiest place in fashion”.Message us with Business Inquiries at pairofkingspod@gmail.comSubscribe to get early access to podcasts and videos, and participate in exclusive giveaways for $4 a month Links: Instagram TikTok Twitter/X Sol's Substack (One Size Fits All) Sol's Instagram Michael's Instagram Michael's TikTok

Motherhood transforms us—our bodies, our priorities, even our dreams. But does it have to mean sacrificing ambition?In this inspiring conversation with business coach and mama Cait Scudder, we dive into what it really looks like to thrive as a modern mother. From how our brains rewire after birth, to navigating guilt, to aligning family and business goals, Cait shares powerful insights and daily practices that redefine success.You'll hear how she balances ambition with presence, why “having it all” is possible, and the exact first step to rewriting the story that mothers can't do both.Head to www.melissaambrosini.com/674 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

What if the “mindset issues” holding you or your clients back aren't mindset issues at all, but signs of energetic misalignment? In this powerful conversation, I sit down with coach, consultant, and real estate pro Cait Grant to explore how Human Design transforms the way we work, lead, parent, and build businesses that truly fit us. Cait shares how discovering Human Design helped her break free from external expectations, reinvent her business, and claim a life that aligns with her values as a visionary entrepreneur and single mom. We talk about how Human Design can reveal the deeper patterns beneath resistance, how to design offers and client experiences around real energetic needs, and why personalization is the new power in a world saturated with AI and cookie-cutter strategies. Whether you're a coach, creative entrepreneur, therapist, or leader, this conversation will show you how Human Design helps you stop trying to “fix” yourself (or your clients) and start creating a business and life that's deeply aligned with who you truly are. In this episode, we talk about: Cait's journey from real estate to coaching and how Human Design transformed her work The difference between surface-level understanding and deep embodiment of your design How Human Design helps you guide clients through transitions with more ease and clarity Why many client “mindset blocks” are really energetic mismatches, and how to spot them Ways to customize your offers, onboarding, and communication using Human Design The courage it takes to claim the life you truly want (and how your design supports that) Work with Cait:If this conversation lit something up for you, connect with Cait on Instagram @caitmgrant and learn more about her work. You can book a Breakthrough Session: 90-minute Human Design session to illuminate where you're stuck and map out a clear, strategic 90-day path forward. Grab Krystal's Free Guide: Ready to bring Human Design into your business today? Download The Human Design Advantage, a 23-page guide packed with practical ways to tailor your offers, sales conversations, and client work using Human Design... free when you join the Embodied by Design waitlist. 

Are you feeling like everyone else is thriving while you're just trying your best to survive?

Follow us on Instagram: @the.business.savageDo you have a topic for our podcast? Leave it here! www.thebusinesssavage.com/tbs-podcast-ideasIf you would like to contact us, write us an email to:info@thebusinesssavage.comOr through our website:www.thebusinesssavage.com/contact Get GLOCI: https://getgloci.com/SAVAGE

Cait Casey, an inspiring woman of power and the CEO of Urban Homesteadings. Listen in as Cait shares her profound journey from military service to motherhood, revealing how she turned personal trauma into triumph through entrepreneurship. This episode offers a compelling narrative of self-discovery, healing, and empowerment for women from all walks of life.The conversation delves into Cait's military background and her subsequent struggle with severe birth trauma following the birth of her twins. Keywords like "resilience," "transformation," and "community" weave through the discussion as Cait recounts how she discovered her passion for baking and sustainable food practices. Cait emerged from adversity to build Urban Homesteadings, an enterprise that emphasizes community support and a return to basics through local farming and healthier food choices. Her emphasis on forging new paths and advocating for women's empowerment forms the backbone of this insightful episode.Key Takeaways:Resilience and Renewal: Cait Casey's journey from a military career to overcoming birth trauma highlights the power of resilience and the possibility of renewal in the face of adversity.Empowering Women: Cait is a vocal advocate for women's empowerment, urging women to reclaim their personal power and challenge societal norms.Community and Sustainability: Urban Homesteadings embodies Casey's mission to promote community support and sustainable living through locally-sourced, healthy foods.The Value of Self-Advocacy: Cait emphasizes the importance of self-advocacy, particularly for first-time mothers navigating complex healthcare systems.Balancing Career and Family: Cait's story is a testament to successfully balancing professional ambitions with family life, redefining traditional roles and expectations.Notable Quotes:"The human experience can be very confusing. On one side of it, you're blessed with children, life, new love, and then on the other side, you're tested again.""You can't be anything for anybody until you show up for yourself.""I can be successful without holding myself to society's standards.""There's a power that comes from being a woman that no one can give you. It is organic.""We all have power. I think we just. It's taken, and then this shift happens where we start giving it up."Connect with Cait Casey:WebsiteConnect with Rudy Mawer:LinkedInInstagramFacebookTwitter

In this episode of The Neurodivergent Creative Podcast, Caitlin Liz Fisher admits they're already living in October, even though the calendar hasn't caught up yet. Their brain has skipped ahead to spooky season, soup season, and—let's be real—seasonal depression season (ugh). Which means now is the time to talk about planning ahead!But not the hustle-y, “crush your goals before January” kind of planning. This is the gentler version: stocking up on comfort, finding ways to move through family gatherings without losing your mind, and yes—buying enough Marie Callender's apple pies to survive the dark months without paying retail.

What would you do if buying your dream home meant giving up your dog? In 2018, Cait Conroy and her husband were forced to confront Prince George's County, Maryland's decades-old “pit bull” breed ban when it threatened their beloved Poptart. That experience sparked Cait's ongoing advocacy — not just for her own dog, but for all dogs and pet parents impacted by this harmful law. In this episode, Cait and Ilona from the PG Pet Unity Project share the shocking history of why “pit bull” dogs were banned in PG County in the 1990s — and the deeper consequences this law has had on families, the animal welfare system and the dogs. From wasted taxpayer dollars to ineffective public safety outcomes, we dig into why breed-specific legislation fails families, communities and dogs. But there's hope: we'll talk about recently proposed Pit Bull Pilot Program, why momentum is growing to finally overturn the BSL now, and what it would mean for Maryland to leave this discriminatory policy behind.   Find links & show notes at: https://believeindogpodcast.com/episodes-1/episode129   Did you get the Pet Parent "Gut Check" yet? Get your Free Checklist: 12 Changes in Your Dog to Never Ignore (even if they seem small)   Support this podcast with a review: on Apple Podcasts or Podchaser.

This week, host Caitlin Liz Fisher shares their surprisingly emotional, magical story of a monarch caterpillar who set up camp in their front yard. What started with planting milkweed became a three-week vigil of checking on a chrysalis daily, doubting it was alive, and finally witnessing the miracle of wings unfolding.Tune in as Caitlin nerds about the lessons of resilience and becoming that this small, winged teacher has to offer, and discover how you might find a reflection of your own journey in hers. 

What if the biggest thing standing between you and overflow isn't lack—but where you're choosing to place your focus? In this golden nugget episode, Cait unpacks a game-changing shift that allows you to move from feeling stuck in scarcity to unlocking creative solutions with ease. Instead of getting caught in a loop of I don't have enough time, support, money, energy, what if you trained your mind to seek solutions instead of problems? Inside, we dive into: The sneaky ways we reinforce scarcity without realizing it How to shift your vantage point from problem to possibility A real-life example of how Cait navigated a support gap during a massive week in business—without stress or overwhelm This episode will help you rewire your perspective, reclaim your power, and start seeing opportunities where you once saw obstacles. Grab the Bandwidth Blueprint—to help you reclaim 5–10 hours of time and energy every single week: https://themillionairemother.com/bandwidth-blueprint/ If this episode resonates with you, don't forget to share it to your stories and tag @themillionairemother, or leave a 5-star rating and review on Apple Podcasts—it helps more mamas find this show.  

In this episode of the Investor Fuel Podcast, host Michelle Kesil speaks with real estate agent Cait Hudson about her journey in the real estate industry and the development of her software platform, Nest Hub. Cait shares her experiences as an agent, the challenges she faced, and the innovative solutions she created to improve communication between realtors and buyers. The conversation covers the importance of video marketing, lessons learned in real estate, and the unique features of Nest Hub that aim to streamline the buying process. Cait emphasizes the significance of building relationships and investing in oneself to succeed in the industry.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Do you feel like no one truly sees or understands what you're going through? ❤️‍

In this episode, Brendon Dennewill speaks with Cait Grabowski, Implementation Manager at Denamico. Her experience as a Fractional CRO and GTM Strategist shapes her unique perspective on franchise operations. Cait explores the unique challenges and opportunities facing franchise brands as they work to scale through better systems and processes.The conversation reveals how franchise organizations juggle multiple complex relationships – from franchise development and real estate teams to individual franchisees and their end customers. Cait shares insights on overcoming common strategic missteps, including the tendency for franchisors to oversell multi-unit deals to unproven franchisees and the critical importance of data transparency and proactive communication throughout the franchise lifecycle.This episode is essential listening for franchise executives, RevOps professionals, and franchise development teams looking to transform their operations through strategic technology implementation and data-driven decision making.What You'll LearnWhy transparency and proactivity matter The multi-unit franchise trapTiming as a critical metricThe power of unified data systemsStrategic alignment across verticalsBuilding vs. buying CRM solutionsThe team you need for CRM success Resources MentionedHubSpot – CRM platform with customization capabilities and multi-account management features for franchise organizationsHubSpot Academy – Free training resources with video content for learning platform fundamentalsEOS (Entrepreneurial Operating System) – Business framework for setting and tracking short-term and long-term organizational goalsAbout Cait GrabowskiTitle: Implementation Manager  Company: DenamicoIs your business ready to scale? Take the Growth Readiness Score to find out. In 5 minutes, you'll see: Benchmark data showing how you stack up to other organizations A clear view of your operational maturity Whether your business is ready to scale (and what to do next if it's not) Let's Connect Subscribe to the RevOps Champions Newsletter LinkedIn YouTube Explore the show at revopschampions.com. Ready to unite your teams with RevOps strategies that eliminate costly silos and drive growth? Let's talk!

Too often, we tie our worth to whether we hit a deadline, did something perfectly, or matched someone else's timeline of success. If only the “worst day” person gets to complain, then the same logic says only the “best” person gets to celebrate. That's not true. You deserve to celebrate you—no matter what anyone else is doing!In this episode, we're unpacking the shame stories around goals, “failure,” and self-celebration. Caitlin shares a powerful reframe: every single person deserves to feel proud of their accomplishments and to celebrate themselves—no matter how messy, imperfect, or slow the process. 

Cait!

Hi Jersey Girls!Welcome or welcome back to another episode of the podcast! In this weeks episode I sat down with Cait Magnotta, one of the founders of The Beauty Loft Denville. When the studio her and her coworkers worked at shut down they took the leap of faith and opened their own studio. In just 4 weeks they had opened the doors to their studio and now they couldn't be happier. Take a listen to hear Cait's story! XoxoYour Host

Launching or growing your podcast in 2025? In this episode, I sit down with Cait Howard—founder of Amplify Boutique and the behind-the-scenes editor of this very show—to talk all things podcasting. Cait has helped entrepreneurs launch and grow hundreds of shows, leading to more than 5 million downloads, and she knows what it really takes to create a podcast that works for your business and your life. Together, we dive into the shifts happening in podcasting, from video and SEO to authenticity and monetization, plus how to keep your show sustainable without burning out. Whether you're just starting or looking to refresh your podcast, this episode is packed with insights that will help you evolve with the industry and stay ahead of the curve. Today you will hear:The key podcasting trends for 2025—including SEO, video, and bolder positioning—and how to adapt to them.Why authenticity matters more than ever, and how “behind-the-scenes” content can strengthen audience trustCait's perspective on video strategy, YouTube Shorts, and creative ways to repurpose content across platforms.How she and her team use AI (including custom GPTs) to streamline production while keeping each client's unique voice.Practical monetization strategies—from affiliates to partnerships to using your podcast as a marketing asset for your own offers.Cait's best advice for new podcasters: why it's okay to start messy and let your show evolve as you grow. CONNECT WITH CAIT:Website: amplifyboutique.comInstagram: @heycaithowardStudio Set Up Guide: https://amplifyboutique.com/#studioguide 

What does K-pop Demon Hunters, Encanto, Neurodivergent Creatives, and Eldest Daughters have in common you ask? If you guessed shame, pressure, and crushing generational expectations... then DING DING DING!! You are (unfortunately) correct and probably even relate to the emotional damage these characters went through. " Shame dies when you shine a light on it. Shame is like mold. It wants a dark, dank, nasty little place where it can take over everything. You can't do that. You can't leave an anaerobic environment for your shame or it'll crawl all over you." - Caitlin Liz FisherIn this special episode, Caitlin nerds out on the deep emotional power of music in storytelling and why these movies have banger songs that resonate so strongly with eldest daughters, perfectionists, and anyone who has ever felt “not enough.”Tune in if Surface Pressure, What Else Can I Do, Waiting on a Miracle, and Golden made you tear up a bit! You will learn:Why Encanto's songs feel like gut punches for eldest daughters and perfectionistsHow shame operates like mold and why exposing it to light dissolves its powerWhat K-Pop Demon Hunters teaches about vulnerability, authenticity, and letting others see the parts of us we usually hide.Practical “emotional homework” to help you reconnect with play, make imperfect art, and embrace your shadow self

How To Love Yourself Beyond Body Image with Cait WhytockThis episode is such a special one for me because I'm joined by Cait Whytock — someone who was actually a huge catalyst in my own recovery journey.

Is that really God's voice - or just your own thoughts?

Cait Gannon is a dedicated and passionate medical speech-language pathologist. Cait earned her graduate degree in Speech Language Pathology from UMass Amherst, and since then, she's been on a mission to support individuals across the lifespan in finding their voice—literally and figuratively. She's volunteered with Healing Harmonies, a remarkable choir made up of adults with neurological conditions, bringing the power of music and community to the forefront of healing. She's also worked with REACH Early Intervention, helping our youngest clients build strong foundations for communication. Currently, Cait is part of the rehab team at Baystate Franklin Medical Center, where she works with voice clients and patients navigating cognitive impairments following strokes and brain injuries. Today, she's here to share her insights into the world of medical SLP—what it's like to support patients through some of their most vulnerable moments, the challenges and rewards of working in a rehab setting, and how voice and cognition intersect in powerful, life-changing ways.........................................⭐️ Help us grow by subscribing and rating our podcast on any platform (don't forget to leave a 5 ⭐️ review)❤️ ⁠Support our podcast⁠

In this lively conversation, YetiYeff and Cait discuss a range of topics from the challenges of wearing contact lenses to the potential benefits and drawbacks of LASIK surgery. They delve into personal anecdotes about vision issues, parenting, and the humorous side of navigating life's little challenges. The conversation also touches on the complexities of dating, the impact of horror movie ads, and the intricacies of health procedures like vasectomies. Throughout, they maintain a light-hearted tone, sharing laughs and insights about everyday experiences. In this lively conversation, the hosts delve into a variety of topics ranging from personal anecdotes about tampons and friendships to humorous discussions about female anatomy. They also explore Disney's struggles to recapture its male audience, the state of pop culture, and the impact of media on society. The conversation takes a turn towards the realm of sci-fi with a discussion on Black Mirror, highlighting its unique storytelling and the varying quality of its episodes. The hosts share their thoughts on parenting, humor, and the absurdities of modern life, all while maintaining a light-hearted and engaging tone. In this engaging conversation, Cait and YetiYeff explore a variety of themes ranging from employee evaluations and relationship dynamics to societal responsibilities and the impact of AI on personal relationships. They delve into the complexities of sexual orientation, generational perspectives on sexuality, and the importance of community solutions for school safety. The discussion also touches on video game culture, upcoming releases, and personal gaming experiences, providing a humorous yet insightful look at modern life.

Is your brain constantly sorting everything into two neat little buckets? "Good" or "bad"? "Success" or "failure"? Ooof! Honestly, saaaame. So, let's talk about it!In this episode, Caitlin shares their take black and white thinking—what it is, where it comes from, and why it's so freaking stressful. They also get super real about their own brain, which they lovingly describes as "The Good Place, but worse" lol. If you can relate to having yout simple decisions spiral into a complex web of moral dilemmas, better grab a seat coz this one's for you! "It's not likely that every single person in the world is going to either be a perfectly happy, healthy relationship...That doesn't mean that we're sorting people into only two buckets, because when it's only two buckets... that's so isolating and lonely and critical and it's not healthy for us." - CaitlinYou'll totally learn:What black and white thinking is and why it's so common for neurodivergent peopleHow black and white thinking often comes from trauma and the need to learn strict rules to surviveWhy even simple decisions can feel overwhelming when your brain assigns moral value to every optionHow to find relief from the constant onslaught of information from our phones and the newsOooh! Plus, a fun and surprisingly relevant side quest involving caterpillars! Links mentioned in this episode:

Episode 223: Slackrr with Scotty and Cait. They talks to us about such things as Band History and Southampton is a Port Town, Music is for Sharing, Lineup Changes and Studio Time, Writing on the Road, Make It Sound Like Fucking Jumanji, Endless Touring and Exhaustion, Punk Haiku, Does the Soul Sellout, plus much much skackety skackety skackrr more!Slackrr on FacebookJughead's Basement Patreon

What if the key to success in both motherhood and business isn't doing more—but finally believing you're worthy of more? In this powerful and soul-shaking episode of the Millionaire Mother Podcast, Cait sits down with licensed therapist, spiritual healer, and best-selling author Christine Gutierrez to talk about one of the most foundational topics for women: worthiness. Christine shares her own story of growing up in Bushwick surrounded by both love and trauma, how she reconnected with her divine power, and why reclaiming your inherent worth is the bedrock for true healing, abundance, motherhood, and feminine leadership. This conversation is a must-listen for any woman who has felt like she's too much, not enough, or stuck in patterns of overgiving, shame, or self-abandonment—especially in business and motherhood. Tune in to hear: Why the spell of unworthiness runs so deep for women (especially mothers and BIPOC women) The hidden cost of overgiving and martyrdom in modern motherhood How Christine redefined success through softness, sensuality, and spiritual self-leadership What it looks like to mother from a place of abundance—not depletion The power of modeling self-love and divine feminine embodiment for your children Why reclaiming your “soul skin” is the key to remembering who you truly are Practical ways to connect with your “worthy woman” and build your nervous system's capacity to receive How Christine blends faith, feminine mysticism, motherhood, and business into a life of purpose and pleasure Resources mentioned: Order Christine's book: I Am Worthy Get the free 3-part video gift when you order: christineg.tv/iamworthybook Follow Christine on Instagram: @cosmicchristine Tag us with your takeaways! DM or share your favorite moments from the episode with @themillionairemother and @cosmicchristine

As August roll on by, Caitlin taps into that timeless back-to-school vibe! You know, the itch for new notebooks, pens in pastel colors, and a reset into fresh routines... DELICIOUS. Ah, but instead of chasing supply sales, we'll be reconnecting with something even more essential: the inner child who knew instinctively how to play, rest, and ask for help!In this episode of The Neurodivergent Creative, Caitlin reflects on the podcast's journey—from its early days as Run Like Hell Toward Happy to its current incarnation—and shares why that original phrase still shapes their approach to creativity. They also talk about how joy and whimsy are our tools for creativity, self-connection, and dreaming of the future. "Children are inherently playful. Your inner child wants to play with things, even boring things, right? Like being like 10% more playful, these are things that we're born knowing how to do." - Caitlin Liz FisherYou Will Learn:Why reconnecting with your inner child helps you get back to basics in your creative practiceHow playful acts (like color-coding, stickers, or hobbies) can reduce shame and unlock new pathways of productivityWhy linear paths toward dreams rarely work for neurodivergent brains, and how to embrace meandering progressHow Caitlin's Hyperfocus Play Dates create custom, playful systems to move you toward your “happy spot in the horizon"Links for this episode:Clarity Code Summit: Quest for Your Inner Purposehttps://shop.unicornmojo.com/clarity-code-waitlist/?aff=9dd95632

Send us a textOn this week's episode of In The Box Office, Maysa and Cait talk all things WFP Tour Stop 2 in Mesa, AZ.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Today's episode is brought to you by Home Grown ReleafMake sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!HGR Website: https://hgrcbd.com/Use code "FRIEND20" to get 20% off your purchase

Hero and Confidence Coach Cait DeMello joins Chandler to explore what she calls the “Hidden Three” unmet childhood needs: security, approval, and control. These ever-present necessities drive so many of our choices in adulthood, and Cait explains how these core motivators shape our approach to our relationships, careers, and self-worth practices.Whether you're a people-pleaser, overplanner, or a perfectionist, it's time to examine what you truly need and how you can begin meeting those needs from within.What You Will Learn[00:08:18] Why the need for security, approval, or control often originates in childhood[00:09:19] How to spot when your actions are out of alignment with your truest self[00:12:30] The ways people-pleasing and perfectionism relate to approval or control[00:14:52] Why the control response often forms when we lacked approval or security[00:19:30] How a dysregulated nervous system can block us from receiving helpful insight[00:23:00] How small daily habits (like rushing through your morning) reveal dysregulation[00:29:30] What each unmet need is really trying to get — and how to offer it to yourself[00:42:30] A simple self-inquiry prompt to reveal which core motivator is running the showResources MentionedThe Hidden 3 Workbook by Cait DeMelloA Self-Discovery Workbook to Finally Understand Why You Feel Stuck and What To Do About ITLet's Connect!Follow The Healing Heroes on Instagram & LinkedIn.Cait DeMelloWebsite | Instagram | LinkedInChandler StroudWebsite | LinkedIn | InstagramMixing and editing provided by Next Day Podcast.

It's time to stop procrastinating. ⌛️ Today's message is for anyone who has been putting off the thing God told you to do. If you've been delaying, overthinking, or waiting for the “perfect” moment - this will light a fire in you to finally step out in obedience. Get my FREE Bible Colour Code

In this episode, Caitlin sits down with fellow neurodivergent creative and manifestation enthusiast Carissa Andrews—an ADHD author, educator, and unapologetic woo-woo translator for brains that don't fit the “one-size-fits-all” mold.Together, they go far beyond vision boards and gratitude lists, diving into the neurodivergent-friendly side of manifestation. Think: quantum physics that clicks and the liberating practice of radical trust (even when the future feels like a total question mark).They also talk about how fast, overclocked brains can drown out the slower wisdom of the body and gut, and explore why manifesting through other people can feel unsafe for many neurodivergent folks. Tune in as they pull apart imposter syndrome, resistance, and the old stories that keep creatives from building the reality they actually want. "So when we look at it from this malleable place and teach authors like, look, you have the choice to tell yourself that it's going to be this way, or the choice to look at it in the idealized way of what you want it to be. Both are options to you." - Carissa AndrewsYou'll totally learn:How to make manifestation work for your neurodivergent brainUnderstanding the quantum physics behind manifestation to overcome resistance and imposter syndromeThe difference between relying on your fast brain vs the calm intuition of your gutHow to build "radical trust" in your ability to manifestUnlearning the belief that people are unpredictable and won't "get you"Carissa's Websites:Author Website: http://carissaandrews.com/Manifest Differently (ND manifestation and verbal reiki): manifestdifferently.com Author Revolution (ND indie author coaching): authorrevolution.org

A commentary and discussion on the Just for Today: Daily Meditations for Recovering Addicts. Contact Information: 919-675-1058 or facebook.com/groups/theanonpodcast

Burnout can take root fast when company culture overlooks early warning signs, and Cait Donovan offers insight into how leaders can spot and address it before it damages the entire organization.   Sarah Lockwood speaks with Cait, the host of FRIED. The Burnout Podcast and the founder of BurnBOLD, about what burnout looks like in real time and why it often signals deeper issues inside a company. How can a leader tell when a team is just under pressure versus when something is fundamentally off? Which behaviors start small but slowly erode trust and workplace wellness until they create a toxic culture?    Cait explains why leaders must deal with their own burnout first because when a leader is running on empty, the strain spreads. From there, she walks through ways to identify whether the problem lies in a single pocket of the organization or across the culture as a whole, and how to respond in each case. She shares approaches that shift the tone of a workplace, like starting “positive gossip” to strengthen psychological safety or aligning the company's stated values with what actually happens day to day.    This episode looks at personal habits such as perfectionism, people-pleasing, hyper-independence that often come from old patterns and quietly shape relationships and performance at work. Cait shows how becoming aware of these tendencies can help leaders change the environment for themselves and their teams. She offers a thoughtful and detailed look at how burnout develops, what fuels a toxic culture, and how workplace wellness can be protected through intentional choices in leadership and company culture.   Episode Breakdown: 00:00 Real Costs of Burnout 01:31 WHO Definition and Key Signs of Burnout 02:46 Individual Burnout vs. Cultural Problems 04:07 How Leaders Should Address Burnout 06:10 Four Indicators of a Toxic Workplace 08:42 Effective Interventions to Reduce Burnout 09:20 Building Trust Through Positive Gossip 11:30 Aligning Company Values With Culture 12:44 Burnout Risk Factors and Protection Factors 16:42 Why Leaders Must Address Their Own Burnout First 21:16 Hidden Patterns That Increase Burnout Risk 26:39 Case Study: Reducing Urgency to Boost Productivity   Links Connect with Cait Donovan: Initial Call with Cait FRIED. The Burnout Podcast LinkedIn    Connect with Sarah Lockwood: LinkedIn HiveCast   Connect with The Conscious Entrepreneur: LinkedIn  Instagram  The Conscious Entrepreneur  HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast. Podcast production and show notes provided by HiveCast.fm  

Hosted by Andrew Quinn and Darren Mooney, with week with special guests Conor Murphy and Niall Murphy, The 250 is a weekly trip through some of the best (and worst) movies ever made, as voted for by Internet Movie Database Users. This August, we are taking a look at the films on the Irish Leaving Certificate Curriculum. This week, Colm Bairéad's An Cailín Ciúin. As her mother prepare to give birth to a second child, young Cait is sent down the country to live with her middle-aged cousins for the summer. While there, Cait learns a lot about Eibhlín and Seán, and a lot about growing up. At time of recording, it was not ranked on the list of the best movies of all time on the Internet Movie Database.

LISTEN, we are not here just to pay bills, lose weight, and die!

What if God's will isn't as complicated as you've made it? In this episode, we get into the question every Christian asks: “How do I know what God wants me to do?” You'll learn how to recognise His will, the clear sign you've stepped outside of it and why following Him might be simpler than you think. Sermon by Josh Riebock

Today, we're getting super vulnerable on the pod. You'll hear from your host (me, EmLed!!) along with three different guests who open up about their biggest physical insecurities and how they've worked to make peace with them.  We cover how to overcome insecurities like: Body dysmorphia Long nose/tribal nose Carrying weight in midsection Being too big Acne struggles Being too skinny Under-eye bags Being too short Small boobs Being too small Not fitting the beauty standard And so much more! Thanks to our special guests Sully, Cait, and Kaylei for opening up and sharing their experiences!! In today's day and age, we've got two main extreme schools of thought when it comes to body image: Ultra self-care to the point of perfecting ourselves and giving no grace to our human bodies Ultra self-acceptance to the point of neglecting our self-care totally and "letting ourselves go" Most of us fall into one extreme or the other, but both land in the same feeling: hatred of our bodies. The goal of this episode is to help you fall somewhere in the middle of these instead, offering yourself more grace, love, acceptance while ALSO giving you a push to take care of your health if you aren't. Tune in if you need a reminder that you are not alone in struggling to love your body

Burnout isn't just a buzzword—it's the sneaky saboteur that turns high-achieving women into crispy, joy-depleted zombies. And yes, I've been there (ask 2022 me, she was a whole damn dumpster fire). Cait Donovan was the voice of reason I didn't know I needed then—and she's BACK. Cait Donovan is one of the few voices in the burnout space who doesn't just talk the talk—she's done the deep work, and now helps others do the same. She blends biobehavioral sciences with the ancient wisdom of Chinese Medicine to address burnout at the root, not just slap a self-care bandaid on it. Cait is the host of FRIED. The Burnout Podcast, an in-demand keynote speaker, and the author of The Bouncebackability Factor, and she's been helping high performers get honest with themselves for years. Whether you're on the edge, fully engulfed, or just tired of white-knuckling it through your calendar—this one's for you. Because you deserve to feel lit up... not burned out. Connect with Cait:  Website: https://caitdonovan.com Podcast: https://friedtheburnoutpodcast.com Freebie: https://caitdonovan.com/freebie-web Related Podcast Episodes: 107 / Burnout with Cait Donovan The Ambition Trap with Amina AITai | 309 Perfectionist Burnout with Dr. Tiffany Moon | 306 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Get this full episode and support the pod! ⁠Join our Patreon ⁠for $3 a month for full episodes an $5 bonus eps, back log eps, and exclusive premium content!⁠Join the Discord community⁠Dive into our discord channel to connect with fellow fans, discuss your favorite episodes, and meet the hosts of the show!Two of the nicest, coolest, and most intelligent improvisers on the planet join us to chat'n'prov about ice baths, meditation, anxiety, and loaded beers. We had a blast and we hope you do to!Big thanks to anyone and everyone who came out to see us at iO Fest and chatted us up after! Means a lot and we hope to do some more live shows soon!Go see Mary Cait in her group Superhuman, Thursdays at 8 pm at The Annoyance Theater here in Chicago!Performers:Hosts:⁠ ⁠Damian Anaya⁠⁠,⁠ ⁠Tim Lyons⁠⁠, and⁠ ⁠Dan White⁠⁠

A lot of us don't like how we sound. We cringe at our recorded voice. We worry our accent makes us seem less polished, less credible, less worthy of being listened to. Our guest today, Caitanya Tan - or Cait -  knows that feeling intimately. As an actress, host, voiceover artist, and content creator with over 200,000 followers on both TikTok AND Instagram, her voice is the tool she's built her career on… Yet it's also the thing she's had to constantly adjust, explain, and defend. In today's conversation, we explore what it means to represent your people, why Singaporeans often feel invisible in global media, and how embracing your voice (literally and metaphorically) can become your most powerful creative tool.   In this episode, we cover:    (00:00) Introduction (01:21) Cait's voice (02:57) Pressure to sound less Singaporean (04:45) How Cait learned to speak  (06:35) Singlish isn't represented  (08:16) Cait's past content  (10:14) Feeling embarrassed by your accent or voice   (15:03) Authenticity and using your voice  (16:29) Cait's insecurities  (18:13) Not trying because you're scared  (21:43) Assumptions about Cait's success  (25:20) Cait's morning routine  (27:16) Doing everything with just a phone (27:58) Singaporean podcasts  (33:31) Actionable Takeaways      Connect with Caitanya Tan   Instagram: https://www.instagram.com/caitofalltraits  TikTok: https://www.tiktok.com/@caitofalltraits  Website: https://www.caitanyatan.com  Connect with Cheryl Lau   Website: https://cheryllau.com  YouTube: https://www.youtube.com/@cheryltheory  Instagram: https://www.instagram.com/cheryltheory LinkedIn: https://www.linkedin.com/in/cheryllau ANNOTATIONS - The Newsletter    The edits that got cut from the podcast. Every interview on EDIT HISTORY runs about 60 minutes. But less than 40 minutes makes it into the final cut. This newsletter is where the rest live. ANNOTATIONS is where I share the 33% I left behind — and the insights that came after we stopped recording. Subscribe at: https://cheryllau.com/email  Contact   Please email hello@cheryllau.com for business inquiries.

Ever feel like you're playing a character just to get through the workday? Or maybe you're navigating job interviews, wondering why eye contact feels like a cosmic challenge? Yep, we get it. We've been there too, and so has our incredible guest this week!Caitlin is here with Diedra Steward, a fantastic Workplace Self-Advocacy Coach and the brains behind Stigma on the Clock. Diedra's all about helping neurodivergent or chronically ill folks ditch the workplace overwhelm, understand their rights, and actually get the accommodations they need.Inspired by a question from one of our listeners, we're diving deep into what it's really like for neurodivergent pros trying to thrive in a neurotypical world. We get honest about the masking tax and how job interviews can feel like social obstacle courses. We unpack how to spot red and green flags in job postings, when and how to disclose a disability, and why you should absolutely ask for accommodations in the interview process (yes, you can—and Deidre tells you how)."So we're kind of trying to operate on like the thesis of we shouldn't have to mask to be successful. And then obviously that's a beautiful, wonderful utopian society where everybody's differences are valued... But we live in capitalism world, which sometimes does require us to hide parts of ourselves." - CaitlinYou'll totally learn:Understanding and navigating workplace rights and asking for accommodations.The real tension between wanting to unmask and the messy reality of capitalismAwesome strategies for finding your perfect work environmentDeidre's brilliant spreadsheet for documenting accommodations (and why you'll want it)How to spot the glaring red flags in company culture (like when they say "we're like a family here"—omg, run!).The glorious green flags that mean a company really cares, like actually offering mental health days in their benefits.

We're unlocking premium episodes as we pick up new members - Enjoy this episode and sign up for the premium version of Terrible Person so you don't miss a thing  ↓ GET TERRIBLE PERSON PREMIUM HERE ↓ http://www.terribleperson.co OR ↓Get the Premium Eps on Patreon ↓ https://www.patreon.com/TerriblePersonPremium

In this lively podcast episode, the hosts discuss a variety of topics ranging from social media engagement and the challenges of dealing with trolls, to the evolution of late-night shows and the impact of celebrity culture on public perception. They share personal anecdotes, recommend video games and TV shows, and delve into humorous discussions about queefing and family dynamics. The conversation is filled with laughter, sarcasm, and insightful commentary on contemporary issues. In this conversation, Cait and Yeti discuss various personal experiences, including family dynamics, communication challenges, and the responsibilities of parenting. They navigate the complexities of school arrangements for Cait's sister, delve into dating adventures, and share humorous anecdotes about car troubles and fashion choices. The dialogue highlights the importance of personal boundaries, emotional struggles, and the quest for the perfect flannel shirt, all while maintaining a light-hearted tone. In this conversation, YetiYeff and Cait The Great explore various themes ranging from the humorous interactions with AI, the implications of AI relationships, and the origins of HIV. They delve into political commentary surrounding current events, particularly the Epstein case, and discuss cultural perceptions of celebrity behavior, highlighted by the Coldplay couple incident. The conversation is filled with humor, insights, and a critical look at societal norms and expectations.

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Did you ever have someone in your life who had the nerve to tell you that you weren't “using it enough," and proceeded to take it away? Maybe it was a hobby or, I don't know, a passion project... yep, we've been there too! From childhood trauma (RIP Lorelei the guitar ) to adult reclamation of play and joy, to having a camera sold by a partner who couldn't handle your natural talent, this is an episode about pacing, permission, and refusing the sad beige narrative that says your hobbies have to be useful, profitable, or productive to be worth it.

What if being a devoted mother wasn't a setback for your business… but the secret to its success?Today I'm joined once again by the remarkable Cait Scudder, aka The Millionaire Mother. In Episode #659, Cait interviewed me about the sacred dance of business and babies, and now it's my turn to grill her… and WOW does she deliver!Cait runs a multiple 7-figure company while working just 20 hours a week, raising 3 tiny humans, and creating the rich family life of her dreams. So the million dollar question is… how does she do it?!In this conversation, Cait is revealing all. Tune in to discover: why motherhood is actually a superpower for your business, the unconventional systems that keep her home and company running seamlessly, why moving from one side of the world to the other changed everything for her family, the unexpected way her husband's work perfectly complements hers, what the daily life of a Millionaire Mother actually looks like, and the surprising truth about what success means to her now.If you want to lead your business and family to a richer and more meaningful life (while making more impact and income than ever before) then press play now…this episode is for you!Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/661 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Anders and Jake go over some fresh Andrew Cuomo tea about his hilariously bad Mayoral campaign (and his nipples). Then we're joined by Cait and Caif, the minds behind Hot Girls 4 Zohran, as well as an NYC-DSA Organizer named Wilderness to discuss last Tuesday's incredible win! What field and digital strategies went into Zohran Mamdani winning the nomination? How can you replicate this in your city? Tune in to find out! JOIN DSA: https://act.dsausa.org/donate/membership/ HOT GIRLS 4 ZOHRAN: https://www.instagram.com/hotgirls4zohran/?hl=en PAID PROTEST 7/11: bit.ly/PAIDPROTESTJULY SUB TO OUR BONUS FEED: Patreon.com/poddamnamerica

Yep. Grant and Cait are back from their honeymoon and they're about to tell you all about in this edition of Johnjay & Rich: Couples Therapy. If you enjoyed this episode, listen to Grant & Cait's podcast, TERRIBLE PERSON, wherever you get your podcasts :) Thanks for listening!See omnystudio.com/listener for privacy information.

MeidasTouch host Ben Meiselas reports on how West Point grads are responding to Donald Trump's disastrous speech and Meiselas interviews Democratic Congressional Candidate Cait Conley about her response as a West Point grad. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

Caitlin Clark has been carrying the WNBA on her back — now she's hobbling off with a quad injury that yanks her from the MVP race for two weeks and threatens a billion-dollar hype train. Jason lights the match with a “Cait fan fatigue” fire starter, asking whether nonstop Clark-mania just backfired on the league. From there, the show barrels into Minneapolis, where the Lynx paused for a 2025 George Floyd moment of silence, and then to Los Angeles–Chicago, where the Sparks and Sky ditched the national anthem entirely. Are virtue signals now tip-off rituals? Steve Kim swings by to autopsy the WNBA's self-inflicted wounds — and to unpack why Shannon Sharpe suddenly scrubbed his Nightcap Tour. Jay Skapinac drops in to react to Anthony Edwards' blunder in Game 4 versus OKC. ​​Today's Sponsors: Relief Factor With Relief Factor, you'll feel better every day, and you'll live better every day. Get their 3-Week QuickStart for only $19.95 – that's less than a dollar a day. Call 1-800-4-Relief Or Visit https://ReliefFactor.com    The Last Rodeo Don't miss The Last Rodeo, a compelling story of grit, redemption, and family values, in  theaters right now!. Secure your seats now at https://Angel.com/JASON. SHOW OUTLINE 00:00 Intro We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://get.blazetv.com/FEARLESS and get $20 off your yearly subscription. Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLT CLICK HERE to Follow Jason Whitlock on Twitter: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices