Podcasts about holistic coach

In our April episode, Integrative Registered Dietitian Janet Lau introduced us to mindful eating, a practice that focuses on the what, when, how and why of eating. Janet shared her own experience of how mindful eating promoted healthier food choices and boosted her overall quality of life. In this month's Key Note, Janet explains the tools she uses to support someone getting started on a mindful eating journey of their own.   The Takeaway We want to hear from you! Please complete our survey: org/member-feedback. Drop us a line at our social media channels: Facebook// Instagram // YouTube. Get started on your health journey by making an appointment with your primary care physician. Visit the Healthy Living Resource Center for wellness tips, information and resources; 1199SEIUBenefits.org/healthyliving. Get to know your numbers at 1199SEIUBenefits.org/healthyhearts. Get inspired by fellow members through our Members' Voices series: 1199SEIUBenefits.org/healthyliving/membervoices. Stop by our Benefits Channel to join webinars on managing stress, building healthy meals and more: 1199SEIUBenefits.org/videos. Visit our YouTube channel to view a wide collection of healthy living videos: youtube.com/@1199SEIUBenefitFunds/playlists. Sample our wellness classes to exercise body and mind: 1199SEIUBenefits.org/wellnessevents. Janet Lau is a Registered Dietitian (RD) in private practice. Her journey to health and well-being started with an unhealthy relationship with food, which led to years of discomfort. She knew the first step to improving her health was understanding the root of the problem, so she enrolled in Hunter College's Nutrition and Food Science program, where she earned her Bachelor of Science degree. Janet worked in treatment-based institutions after completing her internship and passing her RD exam. Several years later, she discovered the Institute for Integrative Nutrition, where she became certified as a Holistic Health Practitioner. Janet continued to incorporate additional certifications with a gut-health focus. As an Integrative Registered Dietitian, Certified LEAP Therapist and Holistic Coach, Janet remains passionate about providing compassionate support and guidance in her practice, Nutrition Custom Care. She provides a safe space for patients to share their stories and health struggles, understanding that a work-together approach is paramount to establishing rapport. As a result, she has helped patients adopt transformative food behaviors that meet their health objectives and improve their relationship with food. Janet's diverse skill set and proven results-driven strategies are now available through her online courses for independent learners. Additionally, she holds monthly small-group onsite sessions and consults virtually one-on-one for a more connected approach. For more information, visit nutritioncustomcare.com.

For Integrative Registered Dietitian Janet Lau, mindful eating is a way of life. Focusing on the what, when, how and why of eating helped Janet overcome years of unhealthy food choices and improve her overall quality of life. In this episode, Janet explains the basics of mindful eating, shares her own journey and offers some simple tips on how to enjoy all the health benefits that mindful eating can bring to your healthy living journey. The Takeaway We want to hear from you! Please complete our survey: org/member-feedback. Drop us a line at our social media channels: Facebook// Instagram // YouTube. Get started on your health journey by making an appointment with your primary care physician. Visit the Healthy Living Resource Center for wellness tips, information and resources; 1199SEIUBenefits.org/healthyliving. Get to know your numbers at 1199SEIUBenefits.org/healthyhearts. Get inspired by fellow members through our Members' Voices series: 1199SEIUBenefits.org/healthyliving/membervoices. Stop by our Benefits Channel to join webinars on managing stress, building healthy meals and more: 1199SEIUBenefits.org/videos. Visit our YouTube channel to view a wide collection of healthy living videos: youtube.com/@1199SEIUBenefitFunds/playlists. Sample our wellness classes to exercise body and mind: 1199SEIUBenefits.org/wellnessevents. Janet Lau is a Registered Dietitian (RD) in private practice. Her journey to health and well-being started with an unhealthy relationship with food, which led to years of discomfort. She knew the first step to improving her health was understanding the root of the problem, so she enrolled in Hunter College's Nutrition and Food Science program, where she earned her Bachelor of Science degree. Janet worked in treatment-based institutions after completing her internship and passing her RD exam. Several years later, she discovered the Institute for Integrative Nutrition, where she became certified as a Holistic Health Practitioner. Janet continued to incorporate additional certifications with a gut-health focus. As an Integrative Registered Dietitian, Certified LEAP Therapist and Holistic Coach, Janet remains passionate about providing compassionate support and guidance in her practice, Nutrition Custom Care. She provides a safe space for patients to share their stories and health struggles, understanding that a work-together approach is paramount to establishing rapport. As a result, she has helped patients adopt transformative food behaviors that meet their health objectives and improve their relationship with food. Janet's diverse skill set and proven results-driven strategies are now available through her online courses for independent learners. Additionally, she holds monthly small-group onsite sessions and consults virtually one-on-one for a more connected approach. For more information, visit nutritioncustomcare.com.

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The Business of Sound Healing: Authenticity, Growth & Community Susy Markoe Schieffelin & Stephanie Weber on Building a Soul-Aligned Practice, hosted by Natalie Brown Susy Markoe Schieffelin of The Copper Vessel is a Los Angeles-based sound healer, spiritual teacher, entrepreneur, wife, mother, and inspirational speaker who has led sound baths and trainings viewed or attended by millions of people all over the world. Susy has brought healing to employees at companies such as Google, Meta, and Salesforce, has played crystal bowls with notable artists including LeAnn Rimes and the Los Angeles Philharmonic, and has been featured in publications such as WSJ, VOGUE, USA TODAY, and Los Angeles Times. Susy is known for her light-filled presence and ability to guide people towards radiant and empowered lives characterized by self-love, serenity, sobriety, abundance, and joy. She is the founder of The Sound Healer's Academy, an innovative Crystal Alchemy Sound Healing and Spiritual Business Mentorship training, serves as a self-love advocate for brands, has created custom product lines, and offers deeply restorative crystal alchemy sound bath ceremonies and healing rituals both in person and online. Learn more and follow Susy on Instagram @thecoppervessel http://www.thecoppervessel.com http://www.thesoundhealersacademy.com Stephanie Weber is a Sound Healer, Mindful Meditation Facilitator, Holistic Coach, and the Lead Mentor and Program Director for The Sound Healer's Academy. She empowers her clients to live mindfully, reduce stress, and embrace a slower, more intentional way of being! Stephanie has led sound bath and meditation classes for employees at renowned companies like Salesforce, McDonald's, Bank of America, and TikTok. Her approach combines the healing power of sound vibrations with mindfulness techniques to create unique and deeply transformative experiences. Join her community on Instagram at @HeyStephanieWeber or visit her website at http://www.StephanieWeber.co to learn more about her offerings, listen to her podcast, access free resources, and more! Composer, educator, sound healing practitioner and multi-instrumentalist, Natalie Brown, has travelled the world performing, recording and teaching music. She was trained classically, starting violin at age 4 and taught high school orchestra for 14 years. She is the founder and operator of Sounds Heal Studio, providing one-on-one and group sound healing sessions and workshops as well as practitioner training through the International Sound Healing Academy. She completed Nada Yoga (Yoga of Sound) teacher training in Rishikesh, India. She also has training and certifications in Reiki, craniosacral therapy, Qigong, acupressure, Celtic Shamanism and is an Advanced Level Certified Bio-Well Practitioner. Natalie's podcast, Sounds Heal Podcast, explores using sound for health and wellness with interviews of top innovators & practitioners in the field. It has been recognized as the #1 music therapy/sound therapy podcast across all major podcast platforms. Natalie's goal is to share the benefits of sound healing and help others use sound for self-care, personal growth and to heal. Instagram @nataliebrownsoundsheal http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.youtube.com/soundshealstudio https://www.academyofsoundhealing.com/ Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

 Previous episode with Susy Markoe Schieffelin, December 2022: https://youtu.be/sMJJRa7yGKY This episode is sponsored by The Om Shoppe & Spa http://www.theomshoppe.com

This episode is brought to you by Pillar Mastery. Discover the proven framework that helps ambitious achievers align their desires and actions to create a life of authenticity, clarity and genuine joy. Enroll now!  Overview In this episode of Redefining Wealth, I'm joined by Waqiah Napier Luther, a holistic nutrition health coach and fierce advocate for women's wellness, as she opens up about her deeply personal journey with endometriosis. Waqiah shares how this challenging experience became a turning point, inspiring her to embrace a holistic approach to health and healing. We dive into her transformative journey through Pillar Mastery, where she found clarity, strengthened her sense of purpose, and aligned her ambitions with authenticity. Waqiah also reflects on how soul awareness and faith became cornerstones of her growth, enabling her to build a purpose-driven business that empowers women on their healing journeys. This heartfelt conversation is a powerful reminder of the transformative power of faith, emotional health, and community support in creating lasting change. If you're ready to redefine what wellness looks like for you, this episode is a must-listen!   Questions to Ask Yourself as You Listen: Am I allowing my current challenges to guide me toward purpose and personal growth? How can I cultivate greater self-awareness to align my actions with my vision? What role does faith play in my healing and decision-making processes? Are there areas in my life where community support could enhance my growth and well-being? How can I transform my pain or struggles into opportunities for empowerment and purpose? This episode is an inspiring look at how embracing self-awareness, faith, and community can lead to profound transformation. Let Wakia's story encourage you to see challenges as opportunities for growth and to pursue alignment in all areas of your life.   Resources Mentioned:  Pillar Mastery Website   How to Redefine Wealth for Yourself

In this episode, Bev and Shannon discuss: The transformative power of creating your own manifesto to align with what's most important to you. The inspiration behind the Manifesto Express and how it invites participants to pause, reflect, and recruit themselves to their own cause. The three key benefits of crafting a manifesto: clarity, empowerment, and growth. How the Seasons Manifesto and Pop-Up Stations bring a diverse community together to honor each person's unique seasons of life. Key Takeaways and Actionable Tips: 1.   Creating a Manifesto Helps You Reclaim Agency: Shift from being a passenger to the conductor of your life, empowering yourself to navigate with clarity and intention. 2.   Pause and Reflect: Inspired by the journey of Ebenezer Scrooge, take time to honor your past, identify lessons learned, and let go of what no longer serves you. Create a vision of the future to inspire possibility, and BE in the abundant present to see what unfolds. 3. Go Inside-Out: Start with your heart. This approach reminds you that wisdom begins within YOU, guiding you toward what truly matters. ABOUT SHANNON: Shannon Speaks is a Licensed Independent Social Worker in the state of Ohio, ICF Certified Life Coach and Certified Mindfulness Teacher. She is a holder of safe & compassionate spaces, companion to the caregiver and encourager of insights transformed into meaningful action. Three decades of work in healthcare have guided her to her own coaching practice (Nourish Whole-Person Coaching, LLC) where she serves caregivers and organizations in the business of caring for others. Shannon also serves as a mental health therapist at a local non-profit called Kelly's Grief Center and she supports her hospital colleagues through mindfulness & self-compassion training. When she isn't working, you will find her walking in the woods with her dogs, enjoying live music and Broadway musicals with her bestie or folding an endless pile of laundry! Shannon and her husband Tom are squeezing out every drop of life with two older teenagers. Connect with Shannon Website: https://nourishcc.com/ All Aboard the Manifesto Express: https://nourishcc.com/manifestoexpress Holistic Coach Legacy Podcast listeners can use the coupon code: “Holistic Coach” for a 50% discount on all Pop-Up Stations on the Manifesto Express! Instagram: https://www.instagram.com/speaks.shannon/ Youtube: https://www.instagram.com/speaks.shannon/ LinkedIn: https://www.linkedin.com/in/shannonspeaks/ ABOUT BEVERLY Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF. Connect with HCTI Sign-up for Holistic Coach Newsletter ⁠⁠⁠⁠here.⁠⁠⁠⁠ Sign-up for a Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program or receive coaching. Request to join no cost FB group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Phillip Mountrose will guide us with a special meditation and oracles on intuitive, practical ways to navigate through today's turbulent world. Using special oracles incorporating the four directions and elements (air, earth, wind, fire) he will help us be in the best place now and going forward. He will also include channeling from an Archangel to assist us. Don't miss this opportunity. Jane and Phillip Mountrose: https://gettingthru.org/awakenings​ https://www.facebook.com/phillipmountrose Jane Mountrose. https://www.facebook.com/profile.php?id=100077406729108 Drs. Phillip and Jane Mountrose, founding directors of Awakenings Institute, are pioneers in holistic life coaching and healing worldwide, with nearly three decades of experience in methods such as Holistic EFT, Spiritual Kinesiology, and NLP. Check out this Free E-Book www.getthesolution.org Please set the intention to receive then relax and enjoy! Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music. Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #Guidedmeditation #lightworkers #ArchangelMichaelMeditation #guidedvisualization #meditationsforhealing

In this inspiring interview, Mayim Vega speaks with Mark from Peak Performance Perspectives, a business coach who shares his incredible journey from humble beginnings to becoming a successful entrepreneur. Discover how Mark overcame personal and professional challenges to reach the top 1% in sales and build a thriving business, all while maintaining his health and relationships. Learn about the importance of holistic success and how balancing life's key areas can lead to true fulfillment. This video is perfect for entrepreneurs and business owners seeking to achieve peak performance in all areas of life. Watch now to gain practical insights on entrepreneurship, personal growth, and achieving long-term success. Be sure to check out Mark's website www.PeakPerformanceWorld.com and subscribe to his YouTube channel    / @marktalukdar   for more valuable content. For those of you interested in a holistic approach to success, whether in business, health, or life coaching, explore the Arukah Holistic Healer Certification Program. At Arukah, we provide an empowering, all-encompassing education that equips you to build a profitable business while helping others achieve wellness and fulfillment. Visit Arukah.com to learn more and begin your journey towards a holistic life and business!

In this revealing ep, Ringo, Ridgey and holistic healer Cooper ( Lulucooper.com ) explore the importance of connection through group work and the transformative power of vulnerability in group settings. They share personal experiences and insights on building trust, emotional regulation and the role of facilitators in creating safe spaces for sharing. After sharing a profound trauma from Matthew's childhood the discussion delves into the complexities of sexuality shame and the journey of personal growth through group experiences, the benefit of and how to protect yourself from taking on other's trauma. Key talking points: -Connection with others fosters personal growth and understanding.-Group work can dramatically reduce recidivism rates among juveniles.-Vulnerability in sharing can create deep empathy and connection.-Trust is essential for open communication in group settings.-Facilitators play a crucial role in setting the tone for group dynamics.-Exploring sexuality and shame is a common struggle for many.-Finding safe spaces for vulnerability is vital for healing.-Emotional regulation is key to processing others' emotions in group settings.-Personal growth can be accelerated through group experiences. Follow The Brink Podcast for more insightful episodes: Instagram: @the_brink_podcast Listen on Spotify and Apple Podcasts: linktr.ee/thebrinkpodcast

Your body is a roadmap; it speaks to you. Just like a car with a warning light signaling something's wrong, your body does the same—but we often ignore these signals! Trix van de Beek is a Holistic Coach who helps people overcome internal blocks through energetic work. She began her journey in the fitness industry and, like many of us, struggled with body image and an unhealthy relationship with training and nutrition. It wasn't until she started experiencing unexplained symptoms that she realized her body was reacting to unhealed trauma, internal blocks, and negative beliefs. Through energetic healing, she discovered she could alleviate these symptoms—and now, she helps others do the same! In this episode, we discuss how healing your body affects not only your mental state and health but, perhaps surprisingly, also helps you achieve your dream body with greater ease! Through this podcast, I want you to know that you're not alone. I've been through the ups and downs, and I'm here to cut through the BS and provide real answers on how you can achieve your fitness goals, lose fat, and get toned—without extremes and while still enjoying life! Here's what to expect from this episode and future ones: Fun, digestible episodes packed with the info you need to tone up and reach your body goals Relatable stories to help you navigate the challenges of your fitness journey Tips to improve your nutrition and training for lasting results A friend you can connect with, laugh with, and who'll give it to you straight! No gatekeeping here! We're cutting through the fitness industry BS to give you the real stuff. Press play and enjoy! You can find Trix on Instagram at @lighttreetrix, and if you'd like to work with her, visit her website at www.treeoflight.nl. Find me, Manouk, on Instagram for more fitness inspiration and tips @manoukvink! Are you ready to start transforming your body, lose that stubborn fat, and take control of your fitness goals without extremes or restrictions for lasting results? Join my Sculpt Your Body Workshop! Connect with me here: @manoukvinkFind my workout programs here: https://www.nouksfitness.com/bundles

In this powerful episode, hosts David Ring and Matthew Ridge sit down with Lulu Cooper (https://www.lulucooper.com/), a holistic life coach, for a deep dive into the world of self-discovery, codependency, and emotional well-being. Lulu shares transformative insights into codependency, the importance of self-regulation, and how healing happens when we learn to love ourselves. Discover how understanding codependency can reshape the way we look at addiction, relationships, and our own emotional triggers. Lulu opens up about her journey, exploring themes like self-soothing techniques, overcoming emotional trauma, and finding true self-love. Join us for an episode that's both eye-opening and relatable. Key Topics Covered: The difference between addiction and codependency How to recognize codependent behavior in relationships Practical techniques for emotional regulation and self-care The importance of inner work and healing past traumas This episode is a must-listen for anyone interested in self-help, mental health awareness and learning to overcome life's challenges with resilience and love.

In this conversation, the boys delve into the complexities of addiction, codependency and the impact of childhood experiences on adult relationships with Sydney-based Holistic Coach and Healer Lulu Cooper (https://www.lulucooper.com/)  . They  explore the nature of spiritual journeys, the importance of self-soothing, and the dynamics of apologies and forgiveness. The discussion highlights the significance of understanding one's sense of self and the challenges of navigating relationships while dealing with past traumas. In this conversation, the team delve into the complexities of trauma, healing, and relationships while  exploring how trauma manifests in various forms as well as the importance of understanding one's past to foster healthier connections. The discussion also highlights the interplay between codependency and addiction, emphasizing the need for self-awareness and healing. The episode explores the significance of human connection and the role it plays in personal growth and emotional well-being.  

In this inspiring interview, Mayim Vega speaks with Mark from Peak Performance Perspectives, a business coach who shares his incredible journey from humble beginnings to becoming a successful entrepreneur. Discover how Mark overcame personal and professional challenges to reach the top 1% in sales and build a thriving business, all while maintaining his health and relationships. Learn about the importance of holistic success and how balancing life's key areas can lead to true fulfillment. This video is perfect for entrepreneurs and business owners seeking to achieve peak performance in all areas of life. Watch now to gain practical insights on entrepreneurship, personal growth, and achieving long-term success. Be sure to check out Mark's website www.PeakPerformanceWorld.com and subscribe to his YouTube channel    / @marktalukdar   for more valuable content. For those of you interested in a holistic approach to success, whether in business, health, or life coaching, explore the Arukah Holistic Healer Certification Program. At Arukah, we provide an empowering, all-encompassing education that equips you to build a profitable business while helping others achieve wellness and fulfillment. Visit Arukah.com to learn more and begin your journey towards a holistic life and business!

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Welcome to Impact Your Evolution. In this episode, we're joined by Nick Edgar, a former footballer turned holistic breathwork coach, to discuss an easy and accessible method for managing anxiety, improving mood, and finding balance and centering in our lives. Join us as Nick shares his insights and expertise on the transformative power of breathwork. Discover practical techniques and strategies that you can incorporate into your daily routine to enhance your mental and emotional well-being. Whether you're looking to reduce stress, boost productivity, or simply feel more grounded and centered, this conversation offers valuable insights and actionable tips that you can implement right away. Tune in to learn how conscious breathing can positively impact every aspect of your life. Subscribe to our channels for more inspiring conversations and practical tools to support your journey of evolution and growth. You can join ImpactHealthClub.co.uk via our website.

This week Jake & Callan are joined by Holistic Coach, Yoga Teacher & Mentor - Lila Whiting. Lila is a coach who focuses on personal power and self-leadership. She guides women through the inner work that cultivates the true confidence to live authentically.Her group coaching platform - MOMENTUM - is where she integrates practical techniques with energetic concepts to empower women to come together & grow, sharing their desires, struggles, highs & lows. Creating a culture of self-leadership, expression of truth & nourishment of life in a proactive way. Promoting self-leadership, the cultivation of feminine energy, and community support.The boys and Lila chat all things from her early years living as missionary kid in Mongolia, her journey with adapting back into London during her adolescent years finding self-belief, worthiness and belonging. Her own health journey with veganism, her experience on the cleanse and much more.Enjoy the show!To find out more about Lila & her work:IG | lila_whitingLila's Website

Jada Butler || THERAPIST & HOLISTIC COACH >> A physician assistant, licensed professional therapist, and certified personal trainer, has woven her diverse passions into Soul Via Sole, an online wellness company.  Through this platform, Jada empowers individuals to forge a deeper connection with themselves and build their well-being from the ground up.  The company's name, Soul Via Sole, reflects Jada's core philosophy: our bodies are the instruments to our souls, highlighting the importance of integrating physical and mental health for holistic wellness. IG: @soulviasole Match For Money Match For Money is a 4 week group coaching program for women to master the art of attracting money and designing their dream financial reality. Attract more money regardless of your career.

Join me as I chat with Certified Holistic Coach, Tassos Kotzias, who's dedicated to helping women executives take control of their lives. Through the power of the HEART methodology, Tassos empowers his clients to overcome struggles by using the power of NO and communicating boundaries assertively.Click on link for full episode:  https://www.spreaker.com/episode/empowering-women-executives-a-conversation-with-holistic-coach-tassos-kotzias--59035149Sign up here for "The Power of Saying No" Workshop on March 30-31st! Https://tassoskotzias.com/workshop-women-power-saying-no/ Mention INK podcast for a free discovery call! #tassoskotzias #inspiringpodcasts #womenexecutives #holisticcoach #overcoming #betterleadership #boundaries #selfhelp #goodpods #applepodcasts #lifecoachmaureen #ineverknewbutmydogdidpodcast

Stef Freeman is a Holistic Coach and Inflammation Specialist. She's known as the ‘Wellness Whisperer' on IG, and is known for helping people solve chronic pain and illness. Stef is an author and talks about the most toxic foods you can put in your body. She also discusses the family secret that changed her family - several years ago she found out her dad was not her biological dad. Stef offers advice and her transparent experience for others finding out family secrets.  Timestamps: 00:00:59 - Guest Introduction: The Inflammation Specialist 00:04:10 - Anti-Inflammatory Diet Revelation 00:05:19 - Grocery Store Transformation: Goodbye Unhealthy Foods 00:06:19 - Personal Diet Struggles and Transformations 00:10:22 - Gluten, Refined Sugar, and Dairy: The Culprits 00:29:32 - Family Secrets Unveiled: An Unexpected Discovery 00:36:02 - Mother's Secrets and Family History 00:47:44 - Gratitude and Appreciation for Audience Loyalty Show is sponsored by:  ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Carawayhome.com use code TSFS for 10% OFF your order at check out Horizonfibroids.com get rid of those nasty fibroids! Hungryroot.com/tsfs use my link to get 40% OFF your first order and free veggies for life Myoptimalbody.com mention The Sarah Fraser Show for a FREE consultation and bonus 30-day FREE supply of their gut repair product Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Oneskin.co use code TSFS for 15% OFF your fabulous order TheSeedScout.com find the perfect known sperm donor for your family  **Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a TIP about your favorite show? Email: thesarahfrasershow@gmail.com Follow me on Instagram: @thesarahfrasershow Follow me on Tiktok: @thesarahfrasershow Follow me on Twitter: twitter.com/SarahFraserShow Book me on Cameo: cameo.com/sarahfraser Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode I'm talking to the absolutely fabulous, Samantha Brooke.Sam is a certified Holistic Coach as well as a Yoga & Meditation Teacher. She is dedicated to guiding women towards mind-body-soul alignment and nervous system regulation. Sam brings a truly unique and all encompassing approach to coaching that incorporates science, soul, somatics and psychology to empower her clients to unlock their best selves while creating lasting change. Through a unique blend of holistic practices and nervous system expertise, she guides clients to break free from mental and emotional constraints and come home to themselves and their bodies. Sam's intuitive and connected coaching style is a catalyst for profound personal growth, allowing women to thrive in their most authentic and empowered selves.She lives in Cape Town, South Africa. Topics that Sam & I cover are:what it means to be in alignment, and the deep connection between the head and the heart; how so many of us are restricted and limited by our subconscious programming;Sam's story of ‘severe self-destruction disorder' in her twenties, when she was in complete turmoil;her journey of healing and how her life transformed because of it;what doing the ‘inner work' means to Sam;how meditation has been a game-changer for her;how incredibly important reconnecting to joy is in any healing journey;energetic frequency and why it's so important that we raise our vibration;why we need to change our relationship to our negative emotions;looking at the stories we're telling ourselves, and why we need to flip the script;why finding your ‘why' and creating an emotional connection to it, is so important;why a morning routine is so crucial, and how to start small;why the nervous system is integral to personal growth work;the lost art of humming!Follow Sam on Instagram:@healingtohappinessSupport the show Book a FREE 30 minute coaching 'taster' session HERE: https://calendly.com/lucymeggeson/30minute Fancy getting your hands on my FREE PDF 'The Top 10 Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Head over to: www.lucymeggeson.com Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: @spinsterhoodreimagined Follow me on Twitter: @LucyMeggeson Follow me on LinkedIn: Lucy Meggeson Email me: lucy@lucymeggeson.com And thank you so much for listening!!!

On this episode Tatjana Lucia is joined by Megan Cooper - a Holistic Coach and EFT practitioner. Her coaching practice, Higher Love, supports women who have hit a ceiling in their lives on a journey of healing and transformation to identify the root causes of their challenges so they can step into their truth and authentic alignment. She combines coaching, EFT, Matrix Reimprinting and Compassionate Inquiry to resolve trauma, rewire the subconscious mind, regulate the nervous system and strengthen the mind-body connection. This episode explores the path of healing, how our subconscious mind creates our reality, the power of healing in community and much more. In this episode you'll hear about: A little more about Megan Cooper and her mission in the world The impact trauma has on the psyche and how it is often the root cause of our triggers The non-linearity of healing and self development How taking radical self responsibility empowers The role our subconscious programs and limiting beliefs hold in creating our reality The power of healing within a community and embarking on transformational journeys with others Curious about Tatjana and Megan's upcoming “Path To Wholeness” retreat? Find out more here. How can you connect with Megan Cooper: Follow Megan on Instagram Explore her website to dive into her transformational offerings Listen to her podcast, Higher Love with Megan, on Spotify and Apple podcasts Please feel free to send any questions or suggestions to hello@tatjana-lucia.com and subscribe to this podcast, made with love. You can find Tatjana Lucia on the following platforms. Let's connect and create magic together: Visit Tatjana Lucia's Website Follow Tatjana Lucia's Instagram Follow the Self Health podcast on Instagram Connect with Tatjana on LinkedIn Follow Tatjana Lucia on Facebook Follow The Self Health Podcast on Tiktok

Lynn Mull offers Clarity through Reiki healing sessions, and Holistic Career Coaching and Facilitating Teams to professional wellness. I use various tools and methods to speak, write, and provide 1.1 counsel to move out of the stuck into the actions that help you or your teams reach their goals. She found her way because she had to create it. As a working parent and a sandwich caregiver in her early 30s, Lynn understands the pressures to keep going, provide for my family and prioritize everyone else's wellbeing.Lynn looked in many corners and could not find one coach to break into her inner blockages and move her career until Reiki and a Career Coach got me there. We can be all the things to everyone, but first, we must get aligned and intuitively move forward on our own. Lynn Mull Vroom Vroom Veer Stories Studied econ in college and played volleyball until injury took her out of the game--learned great lessons about commitment to excellence, teamwork and leadership Her dad was "obsessed" with teaching her about money; taught her how to invest in stocks when she was still a kid Interned at General Electric and then worked there as well; got into internal audit with sig sigma; found the value of clarity from leadership; everyone knew their job and what GE wanted them to do Moved to San Francisco and worked at several banks staring in internal audit and then getting into mergers Moved to New York city to be closer to family and help take care of her mother who was in a health crisis; the last straw was when her boss (Sue) was murdered by her husband--five years later she was able to step away from that world Yoga let to personal development books, which led to learning Reiki which led to Yoga teacher training which also led to career coaching Connections Website (lynnmull.com) Urban Wellness Mag Article Instagram @_lynnmull

A Fresh Story, season 6, episode 3 Embark on a transformative journey as we unravel the complexities of divorce in 10 insightful podcast episodes. Delve into crucial topics like contemplating divorce, navigating real estate and custody, deciphering legal jargon, and exploring the emotional, physical, spiritual, and sexual facets of divorce. This season also uniquely addresses the challenges faced by stay-at-home parents during divorce. Featuring advice, wisdom, and guidance from over 25 Fresh Starts Experts, each episode offers practical insights and solutions to empower you through this life-changing transition. Learn about the legal intricacies, discover methods to navigate the emotional rollercoaster, and gain a holistic understanding of the divorce process. Produced by Fresh Starts Registry, the pioneer in the divorce industry and a comprehensive platform for everything needed to begin again, A Fresh Story Season 6 is your go-to resource for expert guidance and a supportive community. Join us as we navigate the complexities of divorce together and pave the way for a brighter, more empowered future. On this episode, we're covering everything you ever wanted to know concerning workplace wellness, your career, human resources, and the divorce experience. Questions covered in this episode: How can I balance the demands of my job with the emotional stress of going through a divorce? How do I handle disclosing my divorce to my employer or coworkers? Can I negotiate changes to my work schedule or location to accommodate new family arrangements? What if I need to find a new job during my divorce process? How can I update my resume? How can a career coach help me through my divorce process? Fresh Starts Experts featured in this episode: Kara Regas, burnout and boundaries coach Arissan Nicole, founder of Authentic Empowerment, career and resume coach Nikki Innocent, founder of The Inclusive Leadership Collective, Holistic Coach for Career, Life and Interpersonal Change Ann Runkle, founder of Forward With Ann, divorce and career coach Tramelle D. Jones, founder of TDJ Consulting and Career Services, career and resume coach Want to send this podcast episode to a friend, but not sure what to say? Here's a simple script! Hi! I just came across a podcast episode, and I thought it could be a valuable resource for you. It's from A Fresh Story, and it's called Everything to Know About Divorce and Workplace Wellness. It features interviews with experts about common divorce and custody questions. I thought it might be worth a listen, especially when you need a bit of encouragement or insight from experts. Here's the link to the episode: [Insert Link]. I'm so proud of you, and if you ever need someone to talk to, I'm always here!

Kelly welcomes an old friend & holistic chef, Laura Lea Bryant to the podcast to talk about her new book and business. Laura Lea is a well known holistic chef with two previous cookbooks and former website LLBalanced. After going through a divorce and multiple rough breakups after the divorce, Laura Lea channelled her love for holistic food into a new approach to holistic healing overall. She talks to Kelly about the moment she realized she wasn't living an authentic life and how she knew she needed to take her knowledge from holistic eating and apply it to healing her broken heart. Laura Lea's new book 'Recipes for an Aching Heart' and subsequent coaching program, help clients navigate their grief in a deeper way that offers true healing from the root and also celebrates the food and nourishment our body needs to get through that process. "I really just realized that I knew who I was in business and as a chef, but when it came to relationships, I had absolutely no idea who I was or what I wanted."  Website: llbalanced.com Socials: @lauraleabalanced New Book: Recipes for an Aching Heart See omnystudio.com/listener for privacy information.

It can be so frustrating to find yourself people-pleasing to make sure everyone else is okay, and abandoning yourself by doing whatever it takes to not have a relationship end. I know... I've been there too. And in this episode, my past client and dear friend Amy Jenkins shares her experience of learning how to choose herself even when that meant leaving a 18 year marriage. She shares how breathwork has been a tool to help her trust herself again and how mindful she is in her now partnership to not fall back into old familiar patterns. Enjoy this episode and share with your girlfriends who are also seeking the inspiration to live + love awake

Get ready to embark on an inspiring journey with our special guest, Hilary Phelps, on the Comeback Stories Podcast. Hilary, a respected advocate for addiction recovery, warmly invites us into her world filled with both triumphs and challenges, offering invaluable insights into discovering purpose and embracing genuine authenticity. Hilary's remarkable journey as a distinguished speaker, addiction recovery advocate, writer, and devoted holistic wellness coach empowering women, unfolds across 16 years of unwavering sobriety, marked by the pivotal moment when she bravely broke her silence. This heartfelt conversation serves as a beacon of hope for those navigating the complexities of addiction, seeking to lead lives fueled by authenticity and passion, or striving to find the strength to rise above harsh criticism and emerge empowered. Join us as Hilary generously shares practical strategies and heartfelt wisdom, delving into the importance of setting boundaries, nurturing one's inner voice, and embracing the transformative power of community support. Don't miss this transformative episode, a source of hope, resilience, and profound wisdom—a perfect addition to uplift your spirits during this holiday season. ► YouTube https://www.youtube.com/channel/UCriVmGIBt38uDKYOL3pmjkw  ► iHeart https://www.iheart.com/podcast/1119-comeback-stories-119696372/  ► Instagram https://www.instagram.com/inflectionent/?hl=en  ► Instagram https://www.instagram.com/comebackstoriesshow/?hl=en  DARREN WALLER ► Instagram | https://www.instagram.com/rackkwall/?... ► Twitter | https://twitter.com/rackkwall83?lang=en DONNY STARKINS   ► Instagram | https://www.instagram.com/donny_stark... ► Twitter | https://mobile.twitter.com/donnystarkins #ComebackStoriesPodcast #AllIN #InflectionNetwork See omnystudio.com/listener for privacy information.

Healing with qigong: autoimmune healing with qigong. Learn about how the ancient art and practice of qigong can be used to heal your autoimmune condition and to help you have less pain.   Growing up, Thomas Garbarino lived with a rare chronic, autoimmune disorder that resulted in seizures and other painful neurological symptoms. It shaped who I was and who I've become. His symptoms persisted into adulthood only to get worse from an injury to a hep B vaccine and contracting a rare strain of lyme disease. It was awful. He didn't sleep or eat much. The pain in his body was overwhelming.  The worst part was no conventional medication worked, so he couldn't find a way to make the pain stop.  He would look at everyday people in wonder why was this happening?  Doctor appointment after doctor appointment with no answers or help left him frustrated (and sometimes hopeless). Nothing was working. That's when he took his health into his own hands and began my healing journey. He spent tens of thousands of dollars seeking out rare treatments, healers, acupuncturists, herbalist, medicine man, and shamans. He experimented with my diet and lifestyle changes. He began a deep study of qIgong, taijiquan and meditation. He started to learn how to slow down, breathe and be with my pain instead of running away from it. Gradually, He started to feel better. There was hope. He began to accept more of the person he was rather than the one he was imagining to be. He learned to let go of old lingering traumas that left scars in my somatic body. More peace and love filled his heart and began radiating through him. He recognized that everything that had happened was for his growth and to deepen his life's purpose. Today, he is living his life's purpose as a Holistic Coach and Facilitator of healing as well as a licensed practitioner of Chinese Medicine. FREE Ebook - https://www.qigonghealingautoimmune.com/ebook   Heal Your Autoimmune Condition with Qigong Facebook group - https://www.facebook.com/groups/qigonghealing   Here's my YT channel - https://www.youtube.com/@thomas.garbarino   IG - https://www.instagram.com/thomas.garbarino/ Website for this podcast: http://autoimmunerehab.com 

Sam Mazzola is a personal trainer and holistic coach. In this episode, Sam shares her journey from working in healthcare to becoming a personal trainer and helping others on their own transformation journeys.   She discusses the challenges she faced, such as time management and feeling overwhelmed, as a young mom. Sam's story is inspiring and highlights the power of personal transformation and helping others.   Sam focuses on mind, body, and spirit in her coaching. She specializes in health and wellness, mindfulness, exercise, and meal preparation. She tailors her approach to meet the unique needs of each client.   Learn more about working with Sam at: https://www.coachingintotransformation.com/    Connect with Sam on Instagram at: https://www.instagram.com/training.w.sam and https://www.instagram.com/coachingintotransformation   Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com   If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health   Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab   Podcast edited and managed by Haili Murch LLC.   If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

Welcome BACK for a Special Zen Trap Chat (ZTC) as we continue the topic for the month of October AWARENESS with a SPECIAL Guest Jasmine Farrar. Former HR Executive in the corporate world turned Holistic Coach and Interior Enthusiast. Tune into this episode as we learn from Coach Jas what self-awareness means to her, how she has used it on her journey to where she is now, and so much more!! Follow Jas on IG: ChasingJoyWithJas if you want to learn more about her or interested in Holistic Coaching Let us know in the comments one thing you took away from this episode? Subscribe to our Youtube and Follow our IG: Zen_Trap / ztZenP / ztYogiLG Comment and let us know what you think Protect Your Peace Protect Your Energy (PYPPYE) Grab some merch Check out our website: www.ZenTrappers.com

In this episode you'll discover 3 reasons why Alison Rothman is so Badass Alison Rothman MA CYT, the founder of Embody Life, is a Body-Centered, Holistic Coach utilizing her extensive studies, experience, and first-hand knowledge of the capacity within the human body and spirit to heal. Alison provides clients with the ability to access their inner resources and release debilitating life patterns to reclaim their body, mind, spirit, and heart connection. She is a longtime practitioner of the healing arts with over 2 decades of study and experience in the realm of the body through yoga and dance, meditation, natural healing modalities, and somatically-based, holistic wellness therapies. Join Friday's Group Coaching call by going to ordinarytobadass.com/coaching. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

Topics from this episode: Allison Rothman's journey as a single mom. The practice of morning pages and establishing a morning routine. The importance of connecting with yourself and finding practices to stay grounded. Approaching healing from a holistic and embodied perspective. Balancing seeking external validation with turning inward for guidance. Trying different modalities and approaches for personal growth. Motivating yourself during hard times and embracing the natural ups and downs of life. Alison Rothman MA CYT, the founder of Embody Life, is a Body-Centered, Holistic Coach utilizing her extensive studies, experience, and first-hand knowledge of the capacity within the human body and spirit to heal. Alison provides clients with the ability to access their inner resources and release debilitating life patterns to reclaim their body, mind, spirit, and heart connection. She is a longtime practitioner of the healing arts with over 2 decades of study and experience in the realm of the body through yoga and dance, meditation, natural healing modalities, and somatically-based, holistic wellness therapies. Join Friday's Group Coaching call by going to ordinarytobadass.com/coaching. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

Madhu Dasa, Formerly a monk, Holistic Health & Business Lifestyle Coach and CEO. Trained hundreds of health and wellness professionals, coaches and influencers using his Monk Mindset Method. https://madhu.life

Welcome to "The Healthy Healer" podcast. I'm your host, Dr. Fred Moss. Through sustained conversations, we delve deep into the journeys of healers who've found their purpose after personal transformation. Many enter the healing profession with aspirations only to grapple with reality—endless training, unexpected responsibilities, and even disillusionment. But there are those who rise above, harnessing personal healing and rediscovering their passion. Our podcast features these inspiring souls who've returned to the healing profession, stronger and more aligned than ever. Join us for riveting conversations that shed light on the true essence of healing and the incredible individuals who've redefined their paths. In our recent episode, I had the privilege of conversing with Mai Ka Yang, also known as MK. Mai Ka's insights illuminated her dedication to guiding individuals through their quests for healing and growth. Mai Ka's philosophy transcends mere conversation; she emphasizes the importance of true intention for lasting transformation. Her personal journey through cultural transition shaped her into a healer who walks alongside others. Distinct from conventional coaching, Mai Ka aligns herself with her clients' aspirations. Her commitment to authenticity ensures a pure space for transformation. Through practices like sound healing and life coaching, she illuminates the path towards growth. Mai Ka's wisdom reflects a commitment to genuine human connection as the cornerstone of healing.  

Feeling stuck in life? Dare yourself to step out of your comfort zone, take on new challenges, and unlock your potential. I sat down with Dr. Nancy De Andrade—Holistic Coach and a repeat Do The Thing favorite—to explore the significance of daring oneself to break free from comfort zones. In her coaching practice, Dr. Nancy helps individuals find balance and harmony. Now, she wants to use her vast knowledge and experience to dare Do The Thing community members to do the same. But what role does being part of a supportive group play in your success? Here's why Dr. Nancy believes community support is essential in achieving personal growth, even for dare-takers. Inspired and want to learn more? Check out the HolyStick Being podcast, or follow Dr. Nancy De Andrade on all social media platforms.

In the latest episode of the Empowerography Podcast, my guest is Julie DeLucca-Collins. Julie DeLucca-Collins is the Founder and CEO of Go Confidently Services and the host of the popular Casa DeConfidence Podcast. Julie is also the best-selling author of the Confident You (simple habits to live the life you've imagined).  Julie helps women business owners launch or grow their businesses by creating simple habits to achieve goals, make a profit, and change lives. She has been a successful executive for 20-plus years. Julie started working with a life coach ten years ago and loved how it propelled her further into living a life she loves and had imagined. Her goal is to help others reimagine their life. She has extensive experience in leadership skills, Life Coaching, and a vast history of assisting people in finding success. Her individualized positivism approach helps identify and attain your goals. Julie holds coaching certifications as a Tiny Habits, Holistic Coach, Cognitive Behavioral Techniques Coach, and Mindfulness coach, and meditation teacher certification. She is also certified as a Social Emotional Learning Facilitator and has completed her 200-hour Yoga Teacher Certification. In this episode we discuss comparison mindset, self-awareness, self-belief, confidence and celebrating your wins.   Website - https://www.goconfidentlycoaching.com/ IG - https://www.instagram.com/julie_deluccacollins/ FB - https://www.facebook.com/jdelucca LinkedIn - https://www.linkedin.com/in/goconfidentlyjulie/ Julie's Book - https://www.amazon.com/gp/product/B08PZHVJTC Julie's Confident You Bonus Gift - https://www.goconfidentlycoaching.com/bookbonus   In this episode you will learn: 1. Why and how failure plays such an important part in our successes and life's journey. 2. The difference between extrinsic motivation vs intrinsic motivation. 3. How to deal with and get past or out of competition mindset.   "I've been reading a lot of different things on happiness lately, and One of the things that I really was thinking about and really within my journaling, I've been motivated a lot extrinsically for many years, you know, oh, I need to get that promotion." - 00:05:49 "sometimes we just need to start with a little bit of positivity as you're starting out. because, , sometimes that is the one thing that we can hang on to. Your brain is listening to what you're saying to it."- 00:38:17 "I just read a quote that said,  you can be invited to the party and this is as it relates to inclusion you can be invited to the party, but inclusion is giving people the opportunity to dance at the party in life is a party that we've been invited to." - 01:03:49   THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI

In the latest episode of the Empowerography Podcast, my guest is Julie DeLucca-Collins. Julie DeLucca-Collins is the Founder and CEO of Go Confidently Services and the host of the popular Casa DeConfidence Podcast. Julie is also the best-selling author of the Confident You (simple habits to live the life you've imagined).  Julie helps women business owners launch or grow their businesses by creating simple habits to achieve goals, make a profit, and change lives. She has been a successful executive for 20-plus years. Julie started working with a life coach ten years ago and loved how it propelled her further into living a life she loves and had imagined. Her goal is to help others reimagine their life. She has extensive experience in leadership skills, Life Coaching, and a vast history of assisting people in finding success. Her individualized positivism approach helps identify and attain your goals. Julie holds coaching certifications as a Tiny Habits, Holistic Coach, Cognitive Behavioral Techniques Coach, and Mindfulness coach, and meditation teacher certification. She is also certified as a Social Emotional Learning Facilitator and has completed her 200-hour Yoga Teacher Certification. In this episode we discuss comparison mindset, self-awareness, self-belief, confidence and celebrating your wins.   Website - https://www.goconfidentlycoaching.com/ IG - https://www.instagram.com/julie_deluccacollins/ FB - https://www.facebook.com/jdelucca LinkedIn - https://www.linkedin.com/in/goconfidentlyjulie/ Julie's Book - https://www.amazon.com/gp/product/B08PZHVJTC Julie's Confident You Bonus Gift - https://www.goconfidentlycoaching.com/bookbonus   In this episode you will learn: 1. Why and how failure plays such an important part in our successes and life's journey. 2. The difference between extrinsic motivation vs intrinsic motivation. 3. How to deal with and get past or out of competition mindset.   "I've been reading a lot of different things on happiness lately, and One of the things that I really was thinking about and really within my journaling, I've been motivated a lot extrinsically for many years, you know, oh, I need to get that promotion." - 00:05:49 "sometimes we just need to start with a little bit of positivity as you're starting out. because, , sometimes that is the one thing that we can hang on to. Your brain is listening to what you're saying to it."- 00:38:17 "I just read a quote that said,  you can be invited to the party and this is as it relates to inclusion you can be invited to the party, but inclusion is giving people the opportunity to dance at the party in life is a party that we've been invited to." - 01:03:49   THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI

Jill Nicolini Interviews Charlotte Burroughs Holistic Coach, Therapist and Homeopath at Charlotte Burroughs Holistic Therapies -- charlotte@charlotteburroughs.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Kelly welcomes an old friend & holistic chef, Laura Lea Bryant to the podcast to talk about her new book and business. Laura Lea is a well known holistic chef with two previous cookbooks and former website LLBalanced. After going through a divorce and multiple rough breakups after the divorce, Laura Lea channelled her love for holistic food into a new approach to holistic healing overall. She talks to Kelly about the moment she realized she wasn't living an authentic life and how she knew she needed to take her knowledge from holistic eating and apply it to healing her broken heart. Laura Lea's new book 'Recipes for an Aching Heart' and subsequent coaching program, help clients navigate their grief in a deeper way that offers true healing from the root and also celebrates the food and nourishment our body needs to get through that process. "I really just realized that I knew who I was in business and as a chef, but when it came to relationships, I had absolutely no idea who I was or what I wanted."  Website: llbalanced.com Socials: @lauraleabalanced New Book: Recipes for an Aching Heart See omnystudio.com/listener for privacy information.

This podcast episode reveals how to overcome any challenge and achieve any health, wellness, financial, or personal goal with Certified Coach in Cognitive Behavioral Techniques, Holistic Coach, and Tiny Habits, Julie DeLucca-Collins! Julie DeLucca-Collins is the Founder and CEO of Go Confidently Services, the host of the popular Casa DeConfidence Podcast®, and her weekly Radio Show Confident You featured on a global talk radio network.   Julie is a sought-after public speaker, author, trainer, and course creator. She is certified as a coach in Cognitive Behavioral Techniques, Holistic Coach, Tiny Habits, and a Thrive Global Coach. She has spoken at countless online summits and live conferences and has been a keynote at national conferences on topics of confidence, habits, mindfulness, social-emotional learning, and business. She is currently a finalist to speak at TedX Hartford and TedX Maldon AU.  Julie enjoys helping her clients build mental fitness and improve their mindset to be at peace and improve peak performance. Julie is also the #1 best-selling author of the book Confident You (Simple Habits to Live the Life You Have Imagined). She is also certified as a Social Emotional Learning Facilitator and has completed her 200-hour Yoga Teacher Certification.  Julie has been honored with the "25 Most Powerful Minority Women in Business Award." by the Minority Enterprise Executive Council in Washington, DC. Julie and her Podcast co-host/producer husband Dan reside in Vernon, CT, with their fur babies, Yogi Bear, Junior, and Simba.   Social Media Links: https://www.instagram.com/julie_deluccacollins/ https://www.linkedin.com/in/goconfidentlyjulie/ https://www.facebook.com/jdelucca https://www.pinterest.com/juliedelco/ https://www.tiktok.com/@juliedcbusinesscoach Shownotes HERE!

Fiona Redding is a dedicated Holistic Mindset and Well-being Coach who specialises in assisting clients to achieve harmony and balance in their lives. With a deep understanding of individual values and aspirations, she focuses on developing strategies that help her clients integrate various aspects of their lives.Fiona's compassionate and insightful coaching approach empowers her clients to cultivate healthier relationships with themselves and others, bolstering both emotional and mental well-being.  In this insightful episode, Nikki and Fiona talk about:What is life integration, and how can it help you achieve success and harmony?Different ways to use your knowledge and start a business you're passionate about?Turning life challenges into opportunitiesEssential aspects to look at when building a program for your audienceAccepting change and how to make the situation work for youThe importance of believing in yourself and what you doThe power of proper and focused actionValuable insights to become a successful coachUnderstanding the purpose behind your business How to clearly identify the problem you're trying to solve for your audience? Fiona's OfferUnlock your potential to live an extraordinary life by embracing the revolutionary concepts in "It Is Possible." Learn to face adversity with courage and resilience while growing through challenges and experiences. Be the first to know when this transformative book becomes available.Sign Up Now: https://thehappinesshunter.com/itispossibleReset, Reflect, and Gain Clarity on Your Life's PathTake a much-needed break from the daily grind and join Fiona Redding's Happiness Hunter Retreat. Find inner peace and create an actionable plan for future success. Don't miss out on this transformative experience!Reserve your spot today! https://thehappinesshunter.com/retreatSupport the showIf you loved today's episode, please subscribe and drop us a review! It's how we can keep the podcast going and growing with your favourite content! Connect with us! Facebook: WiseDomePodcast Instagram: @wisedomepodcast Website : wisedomepodcast.com **LOOKING FOR A PLATFORM TO HELP YOU SHARE CONTENT, BUILD YOUR MEMBERSHIP, AND TEACH YOUR COURSES?**DID YOU KNOW?!!Wisdome is also a Gold winner in the International Titan Awards for Best E-learning Platform? Check us out and learn more at https://wisdome.com.auSTART FREE HERE: https://offer.wisdome.com.au Discover the all-in-one place to share content, grow your community, deliver coaching programs, and teach life-changing courses! Learn how to start sharing your knowledge online, from planning your knowledge business and clarifying your message to building trust and growing your brand. Join us for special offers and unlock access to Wisdome – the all-in-one solution for managing your content. Register ...

Fiona Redding is a dedicated Holistic Mindset and Well-being Coach who specialises in assisting clients to achieve harmony and balance in their lives. With a deep understanding of individual values and aspirations, she focuses on developing strategies that help her clients integrate various aspects of their lives.Fiona's compassionate and insightful coaching approach empowers her clients to cultivate healthier relationships with themselves and others, bolstering both emotional and mental well-being.  In this insightful episode, Nikki and Fiona talk about:What is life integration, and how can it help you achieve success and harmony?Different ways to use your knowledge and start a business you're passionate about?Turning life challenges into opportunitiesEssential aspects to look at when building a program for your audienceAccepting change and how to make the situation work for youThe importance of believing in yourself and what you doThe power of proper and focused actionValuable insights to become a successful coachUnderstanding the purpose behind your business How to clearly identify the problem you're trying to solve for your audience? Fiona's OfferUnlock your potential to live an extraordinary life by embracing the revolutionary concepts in "It Is Possible." Learn to face adversity with courage and resilience while growing through challenges and experiences. Be the first to know when this transformative book becomes available.Sign Up Now: https://thehappinesshunter.com/itispossibleReset, Reflect, and Gain Clarity on Your Life's PathTake a much-needed break from the daily grind and join Fiona Redding's Happiness Hunter Retreat. Find inner peace and create an actionable plan for future success. Don't miss out on this transformative experience!Reserve your spot today! https://thehappinesshunter.com/retreatSupport the showIf you loved today's episode, please subscribe and drop us a review! It's how we can keep the podcast going and growing with your favourite content! Connect with us! Facebook: WiseDomePodcast Instagram: @wisedomepodcast Website : wisedomepodcast.com **LOOKING FOR A PLATFORM TO HELP YOU SHARE CONTENT, BUILD YOUR MEMBERSHIP, AND TEACH YOUR COURSES?**DID YOU KNOW?!!Wisdome is also a Gold winner in the International Titan Awards for Best E-learning Platform? Check us out and learn more at https://wisdome.com.auSTART FREE HERE: https://offer.wisdome.com.au Discover the all-in-one place to share content, grow your community, deliver coaching programs, and teach life-changing courses! Learn how to start sharing your knowledge online, from planning your knowledge business and clarifying your message to building trust and growing your brand. Join us for special offers and unlock access to Wisdome – the all-in-one solution for managing your content. Register ...

Stacy and Brenda talk to Ruhina Mehra about releasing ancestral expectations and creating a life that feels good based on her soul's desires. We discuss: Her mission is to help and guide others to heal from their fears, from the external pressures of their family, peers, or societyHow she defines Self LoveWhat her journey to Self Love been likeWe talk about healing ancestral wounds in matrilineal lineage and what this been like for herWhat are some of the tools that can help support healing of ancestral wounds. How has the expectation of productivity affected her lifeWhat are the expectations of many South Asians (SA), and SA immigrants today?What family and personal wounds/fears she has been healing as her journey to move out of the corporate world and into your journey of a solopreneur?How her work is supporting the bigger picture of healing the world and what their Macrovision is for the work that he doesA certified Holistic Coach, Ruhina Mehra is a South Asian Authenticity Coach & Guide who helps you strengthen your relationship with your deepest self, so you show up living life with greater confidence, clarity, ease, and joy. She provides one on one coaching sessions, group coaching, and group workshops to provide you with the tools & support needed to increase self-awareness, and reach a place of fulfillment and joy in your life. Her sessions and workshops cover topics from dating, to ancestral trauma, to career, and much more, to ultimately lead you to your truest, most authentic desires, leading you to the brightest, most confident version you can be.Ruhina Mehra's Links:@ruhinamehracoaching Be the Love Links:Website: https://www.bethelovepodcast.com/Facebook page: https://www.facebook.com/bethelovepodcastFacebook group: https://www.facebook.com/groups/bethelovepodcast Instagram: @bethelovepodcastPatreon Website: https://www.patreon.com/bethelovepodcastBrenda Carey's FREE video on Natural Energy Boosters: Fatigue Reliefhttps://www.sacredpathyogaandreiki.com/journeyYour Empowered Soul: A Natural Pathway to Healing Anxiety and Depression https://smile.amazon.com/dp/0578401851/ref=cm_sw_r_cp_api_glt_i_Y764EDGHTVEKW7EV25H7--This episode was sponsored by Miracle Tea from Dr. Varun's Love Abundance store. Check out this healing tea! https://www.drvarungandhi.com/product/miracle-tea/#.ZF2azezMKEsHeatherlyn's website: https://www.heatherlynmusic.com This episode was edited by Chelsea Weaverhttp://chelseaweaverpodcasting.comlinktree, https://linktr.ee/chelseaweaverpodcasting

Today's episode is so juicy! We have therapist and holistic coach Faiza Faiza Sheikh-Mian as our guest and together we talk about what it's like for a high achiever as a parent, how high achievement gets in the way of things, how we help ourselves when it does and lots more! In Faiza's work with clients, she focuses on evidenced-based practices while integrating mind body soul healing because her experience in the field showed her that clients were seeking deeper levels of healing and awareness. Faiza is the owner of Sage & Serenity and her mission is to be a guide to others in any way she can and feels grateful for her purpose. Her happy place is anywhere that involves nature, sun on her skin, music in her ears and the presence of her two boys. After being on my own deep healing through the mind, spirituality and movement + nervous system regulation, I was guided towards helping high-achievers break the cycle of grind and hustle so they can lead a purpose-driven life and feel fulfilled + joy. If you like this episode, head over to her Instagram and sign up for her free 3 day event:https://www.instagram.com/flowithfaiza Want help with your family? DM me “HELP” and my team will reach out to you to see how we can support you! Tag me while you're listening on Instagram!  @rachelduffyhere If you enjoyed this episode and it inspired you, I would love to hear your biggest takeaway!  Take a screenshot of you listening and post it to your Instagram stories and tag me @rachelduffyhere Are you subscribed to the Unscrew You podcast? If you're not, do that today.  I don't want you to miss an episode.  Subscribe HERE! I would be super GRATEFUL if you left me a review on iTunes, too.  Just click HERE to review, select “Ratings and Reviews” and “Write a Review” and tell me what your favorite part of the podcast is.  Those reviews help other people find my podcast.  Thank you!

People like to be in control one hundred percent of the time. But that mentality blocks flow, preventing you from seeing what the universe really has in store. What if you surrendered that control instead? I once again had the opportunity to chat with Dr. Nancy De Andrade, holistic coach, about the importance of surrendering. Tapping into your consciousness helps you recognize messages from the universe and guides you in the right direction. But what happens when resistance makes an unwanted appearance? Here's how releasing resistance and surrendering makes all things possible when doing the thing. This inspirational story doesn't have to stop here. Visit www.nancydeandrade.com to stay connected with Dr. Nancy. 

Do you always put the needs of others first? People pleasers will do anything to gain acceptance in the world. But what happens if you forget about your own wants and desires? In this casual conversation with Dr. Nancy De Andrade—my amazingly insightful holistic coach—we dissect the good and shadow sides of the people-pleaser persona. This personality type is often misunderstood. And many times, it's rooted in childhood trauma. It's time to ask yourself: Why do you want to make other people happy, and would they return the generosity? Learn why you became a people pleaser and how to navigate this persona as you do the thing. Learn more about Nancy at nancydeandrade.com, or follow @Dr.NancyDeAndrade on all social platforms. 

Have you ever received lab works saying "Everything is ok" but your body still feels horrible? Well, you're not alone! The medical system have failed many of us and in this episode my friend Michelle MacCoy is here to tell us what to do to honor your body even WHEN DOCTORS SAYS EVERYTHING IS OK. Also, she will be sharing about the following: - How to stop feeling exhausted and fatigued ALL THE TIME in a NATURAL and simple way? - What do you do when you get your labs done and your doctor declares them “normal” but you still feel like crap, gaining weight, exhausted and not feeling like yourself?   Her testimony about how she became a holistic coach is going to BLOW YOUR MIND.   Michelle's podcast is: https://podcasts.apple.com/us/podcast/treasured-wellness-biblical-mindset-holistic-health/id1587216535 You can contact her at: treasuredwellness@gmail.com   If you found value in this episode, don't forget to share it with someone or in your IG Stories. You can help us bless other women

Why does board certification matter? This is one of the many questions we answer today.In this episode of The Nurse Coach Collective, we'll be discussing how to become a Board-Certified Nurse Coach and a Board-Certified Holistic Nurse.We'll also be talking about what your options are and why we think becoming board-certified is a must for every Nurse Coach and Holistic Coach out there.Yes, you can be a Nurse Coach without being board-certified, however, certification has its benefits, one of them being legitimacy.And in a field like Nurse Coaching, which is still at its infancy, legitimacy is key.This is the reason why almost all of the graduates of The Nurse Coach Collective choose to become Board-Certified Nurse Coaches.Are you ready to become one of them?Tune in now to find out how you can do it.Key Takeaways:Intro (00:00)What is board certification? (02:42)Nurse Coach, BC vs Holistic Nurse, BC (04:20)Why board certification matters (10:05)It's time for you to get board-certified! (19:51)Additional Resources:Learn more about The Nurse Coach Collective here.Check out our FREE Intro to Nurse Coaching Webinar and schedule a call with us here.Follow The Nurse Coach Collective on Instagram: @thenursecoachesJoin The Nurse Coach Collective Facebook community here.----The Nurse Coach Collective is a podcast for nurses and Nurse Coaches who want to make a positive change in the world.Follow us on your favorite platform so you never miss an episode!

Asking for help and what you want is not a sign of weakness.As a Business and Life Strategist Coach, Julie helps women business owners launch or grow their businesses, get clients, be productive, and achieve their dreams. Julie helps her clients create simple habits to achieve goals and change their lives. Julie is a sought-after public speaker, author, trainer, and course creator. She is certified as a coach in Cognitive Behavioral Techniques, Holistic Coach, and Tiny Habits. She is also certified as a Social Emotional Learning Facilitator and has completed her 200-hour Yoga Teacher Certification. Julie enjoys helping her clients build mental fitness and improve their mindset to be at peace and improve peak performance. Julie is also the #1 best-selling author of the book Confident You (simple habits to live the life you've imagined). Check out what you'll learn:How relationships are the key to BIG success and breakthroughs. Who can lift you up and help spread the word about you and your services can easily give you an edge.Julie talks about the most influential person in her life, her Grandmother. She shares what she learned about confidence from this wise and older woman. Action is the antidote to overwhelm and how this remedy can help you stop waiting to feel like it and actually get more done of the right things.Her gift to you for listening: https://bit.ly/ConfidentCEOJournalLearn more about our guest at:Julie's website: https://www.goconfidentlycoaching.com/Instagram: https://www.instagram.com/julie_deluccacollins/LinkedIN: https://www.linkedin.com/in/goconfidentlyjulie/Facebook:: https://www.facebook.com/jdeluccaPinterest: https://www.pinterest.com/juliedelco/Links and resources mentioned in this episode:Learn more about In Demand Signature Speech at https://SpeakAndStandOut.com/SSFollow me on Instagram: @laurieann.murabito For more about me and what I do, check out my website at https://www.speakandstandout.comIf you're looking for support to grow your business faster, get fully booked and profitable, schedule a call to explore if you'd be a good fit for one of my coaching programs.This episode is brought to you by Sales Edge, the all you need all in one platform to run your successful business. Email marketing, unlimited courses, websites, memberships, landing pages, social media scheduler, CRM, and more for one low monthly price. It's my one solution to ALL of my business needs. Try it here.Make sure you hit SUBSCRIBE so you don't miss out on any of my episodes.And, if you enjoyed this episode,...

Listeners, we're back this week with Eleshia Harris.Eleshia Harris, is a Holistic Business and Implementation Coach. She helps female business owners get clear on their goals, stay focused and on track to turn their desires into growth and revenue.Eleshia absolutely loves helping individuals bring their amazingness into the world, whether that's through digital products, challenges, online courses, books, websites, podcasts, workshops, coaching programs, memberships, speaking gigs and more.Simply put, she helps you build the wealth & lifestyle you want, without the overwhelm and burnout. During this episode we talked about:03:30 - Her mom's immigration story and the immigrant experience in the UK10:45 - Giving permission to go11:56 - Cultural differences building relationships15:41 - "It's just cultural"16:14 - Having her daughter16:42 - My daughter would not be here26:25 - I was living in distraction35:23 - Grieving process36:49 - The transition to what she does now38:10 - Leaving her corporate job38:51 - Somebody was being paid more than me + bet on myself41:26 - Making ourselves busy44:50 - Break cycles This episode is brought to you by PowerSisters, accountability program where you supercharge your productivity with built-in rest Follow Eleshia on all things social:InstagramWebsite Follow Cafe con Pam on all things socialInstagramFacebookhttp://cafeconpam.com/Join the FREE Cafe con Pam ChallengeJoin our Discord  space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining!

Do you always put the needs of others first? People pleasers will do anything to gain acceptance in the world. But what happens if you forget about your own wants and desires? In this casual conversation with Dr. Nancy De Andrade—my amazingly insightful holistic coach—we dissect the good and shadow sides of the people-pleaser persona. This personality type is often misunderstood. And many times, it's rooted in childhood trauma. It's time to ask yourself: Why do you want to make other people happy, and would they return the generosity? Learn why you became a people pleaser and how to navigate this persona as you do the thing.Learn more about Nancy at nancydeandrade.com, or follow @Dr.NancyDeAndrade on all social platforms.