Welcome to HARMONIA, a podcast that weaves together the physical with the spiritual in sexuality, masculine and feminine energy and conscious harmonious relationship. In Tantric Cosmology, the whole Universe is believed to be created, penetrated and sustained by two forces in balance and unity; Shiva and Shakti. For centuries the story has been told that Shiva was resting peacefully in a state of bliss until Shakti came and danced around him, waking him with her powerful, seductive yet graceful energy. This is how it works within us as well; an awakened woman can lead her man toward bliss beyond his wildest dreams.
She can melt into her Shiva, masculine energy. She is comfortable in stillness and takes action in alignment. She is graceful and holds a powerful connection to her Shakti, sexual life-force energy. She leads with her essence, her clarity, confidence and ease. She is relaxed. She can let go. She is magnetic. She is also extremely rare. The imbalance of masculine and feminine energy has collectively existed since the Biblical days and beyond and as a result, centuries of wounding has been energetically locked into the reproductive cells and tissues of every human body. The entirety of humanity carries shame and a degree of sexual trauma. On this show, host Ashley Hämäläinen shares her tools, channeled wisdom and experience on how to awaken your connection to your Shakti life-force sexual energy and heal your imbalanced energy as well as conversations and stories from other women, experts in the field and the occasional appearance from her Divine Masculine, Juuso, her husband.
What does it mean to be fully human and fully divine? What does the word 'sin' actually translate to? These are the questions that Ashley explores in today's episode, a heart to heart to the sisters listening, as well as a story about working with the cervix as sadhana. Show Notes Love in Harmonia - our course on sexual healing, tantra and conscious relationship HARMONIA on YouTube Ashley on Instagram Juuso on Instagram HARMONIA on Instagram
The first half of Love in Harmonia is taught by Ashley and focused on healing sexual trauma in women, a necessary step in creating conscious relationship. It contains practices and rituals that Ashley channeled and used on herself during her healing journey before coming together with Juuso. Before sharing them in this course, she taught them in women's circles and also shared them in detail with her dear friend Laura Rose. Today, Laura shares her stories and experiences from this work with you. This is a beautiful conversation of sisterhood, healing and empowerment. Enjoy. Topics Discussed Being the older woman in partnership The path to and within soul-aligned partnership Going from life-long painful to pain-free periods What happened when Laura released her vibrator and began using a pleaure wand Show Notes Love in Harmonia - our course on sexual healing, tantra and conscious relationship HARMONIA on YouTube Ashley on Instagram Juuso on Instagram HARMONIA on Instagram
Today is January 8th, 108, a number that symbolizes the entirety of existence. That is, essentially, what this episode is about. On Christmas night, Ashley experienced a profound awakening that has created a pivot (clear, alignment) in all work going forward. In this episode, Juuso joins her as the consistent co-host of HARMONIA, together sharing a little in the beginning about their individual spirtual paths, how sexuality and tantra has been so important for them both to arrive to this point and the future of this podcast and HARMONIA. Then, an audio of the video that they filmed sharing the experience Ashley had is shared here. This is for those who prefer to listen and learn by audio, rather than video. Blessings, love and enjoy. Topics Discussed The path toward self-realization and why sexual healing supports the seeker A pivot for HARMONIA going forward What Ashley experienced on 12/25/2023 Show Notes Love in Harmonia - our course on sexual healing, tantra and conscious relationship KENOSIS: Self-Emptying Love | NEW YEAR 2024 MESSAGE / YouTube video HARMONIA on YouTube Ashley on Instagram Juuso on Instagram HARMONIA on Instagram
Happy 2024! This episode was going to be published on Christmas Eve but Ashley began to move through the most profound spiritual experience of her life thus far...and so it was delayed. She begins to share the story of it in the intro of this episode and will continue soon. All in Divine Timing though as this episode is a beautiful conversation between Ashley and her dear friend Flora MacFadyen on the purification that can happen during a free birth, the power of the portal that is the woman's cervix and how Kundalini rising can be experienced. If you have purchased Love in Harmonia you will receive an email soon on the first support call dates. If you have not yet purchased, do so here. Topics Discussed Remembering your own birth Keeping the mother and baby connection after birth Healing with our children The path of trust to having a freebirth Sexual healing from birth Kundalini Rising Show Notes Ashley's Full Free Birth Story Love in Harmonia - our course on sexual healing, tantra and conscious relationship Ashley on Instagram HARMONIA on Instagram
Ashley is joined by her husband Juuso Hämäläinen this week. Together they discuss how they came to share this work on conscious relationship and Soulful sex as a spiritual practice, the credentials they have (or do not have), how their work is both ancient and being presented in a new frequency and they also answer a few questions from Ashley's Instagram community. This is a deeply beautiful episode that will give you a taste of what their course Love in Harmonia guides you to achieve within your own life and relationship. Listen with your partner if you have one! Topics Discussed: How did Ashley + Juuso come to this work and do they have credentials to teach it? The magical story of how they met Is there such thing as a perfect relationship? What is tantra and how to live a tantric life How is sex a healing modality What a conscious relationship actually means Your Questions Answered: How has your intimacy changed or shited after a baby? Do you have sex with Lumi in the room with you? Thoughts on tight pelvic floor muscles/burnout = zero libido Can you speak on knowing when to leave a relationship and when to stay and work through? Show Notes Love in Harmonia - Open to Soul-Aligned, Balanced Love / our course @loveinharmonia on IG @ashleyhamalainen on IG @juusohd on IG
If you grew up religious, if you're a mother or if you're a woman this episode is for you. Ashley is joined by her dear friend Sara Caston today to deeply and vulnerably discuss sexual shame, what it's like growing up within the church, honouring the sacredness of sexuality and sex after childbirth. And a lot more. Ashley is also joined by her husband Juuso (and son Lumi) at the beginning of the episode to celebrate the launch of their first course, Love in Harmonia! Conversations like this one are the reason this podcast was launched. Enjoy. Topics Discussed what it was like for Ashley + Juuso to create Love in Harmonia and how it healed them the unhealthy gender roles Sara learned while growing up in the church and how she's unlearned them sexual shame and Christianity Yeshua, Mariam and the sacredness of sex Empty Sex vs. Soulful Sex slowing down and receiving as a woman comfort without barriers and what this is sex after childbirth finding a new depth of intmacy Show Notes Love in Harmonia is now Live! @ashleyhamalainen on IG @juusohd on IG @loveinharmonia on IG
According to a study done in the Wall Street Journal, one in five women ages 40-59 and nearly one in four women ages 60 and over are or have been using antidepressants. This makes sense - most women put their children, spouses, pets, neighbours, colleagues, etc. ahead of themselves. Most women do not choose themselves. Most women are so busy being busy that they are distracted, stressed and numbed out. And most women are incredibly disconnected from their sexual energy. And so when Jane Taylor reached out to Ashley via DM on Instagram telling her that she had found her soul-aligned love at 64, was experiencing the most incredible love (and sex) and deeply healing from shame, she knew her story was important to share. It's never too late to choose yourself. Love in Harmonia is On Early Bird Pricing!Until December 7th, save over $100 in celebration of the release of Ashley + Juuso's first course, launching on December 8th. Topics Discussed: what happens when women abandon themselves and their sexuality why it's important to speak your truth how Jane met her soul-aligned partner at 64 and what it has felt like for her intimacy after trauma and how sex can heal how Jane's community has responded to her relationship can she still get wet at 64? SHOW NOTES Love In Harmonia Course on Early Bird until December 7, 2023
"Orgasm and pleasure is a portal to the Universe or God or whatever you want to call it. It's expansive, it's healing and it's life-force energy." Welcome to the very first episode of the HARMONIA podcast. In this episode, Ashley chats with her friend and Sex + Relationship Coach, Madison Pinder about her journey back to her body, peeling back the layers of shame and how Madison heals though self pleasure and orgasm both on her own and with her husband. Love in Harmonia is On Early Bird Pricing! Until December 7th, save over $100 in celebration of the release of Ashley + Juuso's first course, launching on December 8th. Topics Discussed: Ashley's sexual healing journey and why she began this podcast Madison's experience selling sex toys to becoming a Sex + Relationship coach the problem with ‘the dark feminine' orgasms as a way of healing unlocking depths of healing in pleasure practice and partnership sex magic for manifestation energy orgasms why vibrators are not supportive for a pleasure practice SHOW NOTES Love In Harmonia Course on Early Bird until December 7, 2023 @ashleyhamalainen on IG subscribe to newsletter
Welcome to HARMONIA, a podcast that weaves together the physical with the spiritual in sexuality, masculine and feminine energy and conscious harmonious partnership. In this podcast, Ashley Hämäläinen, your host, will share her tools, channeled wisdom and experience on how to awaken and heal your connection to your sexual life-force energy along with conversations and stories from other women, experts in the field and the occasional appearance from her Divine Masculine, her husband Juuso. Your body is Holy, your sexuality is sacred and the more that you embody this and allow the shame to burn away, the more relaxed and powerful you will feel, from your true essence, from an aligned place, from a place of harmonia.
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