Podcasts about emptying

Paris Saint-Germain had a point to prove on Tuesday night as they traveled to London to face Arsenal FC in the semi-final of the UEFA Champions League. Having lost at the Emirates Stadium earlier in the season, PSG wanted to prove they are worthy contenders, and after 90 minutes, they left no doubt.On this episode of PSG Talking, I'm joined by Marc Damon to recap the 1-0 win over the Gunners and look ahead to the pivotal return leg at the Parc des Princes.First, we discuss the pre-match atmosphere, which included a lackluster tifo from the Arsenal supporters. We also get into the starting lineup and why we're unlikely to see many changes from Luis Enrique ahead of the second leg.We get into the match next and discuss the opening goal from Ousmane Dembélé. Then there's the controversy surrounding Khvicha Kvaratskhelia, where Jurrien Timber appeared to make contact and bring him down in a rugby-style tackle in the box. Ultimately, a penalty wasn't given, but should VAR have overturned the decision? Arsenal also had a penalty shout when Mikel Merino went down, but on replay, João Neves clearly got the ball first before any contact was made.In the second half, Arsenal really tested PSG's defense, and their highly orchestrated set-piece dance led to a goal from Merino. However, VAR ruled Merino offside, and the goal was waived off. We discuss Arsenal's strategy and whether they lost focus on the match while trying too hard to perfect their set-piece strategy.Late in the match, Gianluigi Donnarumma proved once again why he is an elite goalkeeper. He made several world-class saves to keep the clean sheet. We discuss his performances in the Champions League and whether he will sign an extension to remain at PSG.We wrap up the show by answering questions from listeners, including how the lineup could change if Dembélé can't go a full 90 minutes.As always, thank you for listening. Be sure to subscribe and rate the show wherever you download your podcasts. For bonus episodes of PSG Talking, subscribe to PSG Talk Extra Time on Substack.

Ajahn Amaro gave this Dhamma reflection on the 21 March 2025 at Amaravati Buddhist Monastery, UK. The post Emptying the Emptiness appeared first on Amaravati Buddhist Monastery.

Ajahn Amaro gave this Dhamma reflection on the 21 March 2025 at Amaravati Buddhist Monastery, UK. The post Emptying the Emptiness appeared first on Amaravati Buddhist Monastery.

Developing the Empathetic Ear: Listening with Heart in Relational ApologeticsIn this episode of Simple Faith, host Rusty George delves into the second installment of a five-part miniseries on relational apologetics. This episode emphasizes the importance of developing the empathetic ear, learning to truly hear the heart behind people's questions and objections about faith. Rusty and his guests explore stories and practical strategies for effective listening, including the wisdom of Jesus' interactions, insights from negotiation experts, and the role of the Holy Spirit in guiding conversations. Tune in to discover how empathetic listening can create meaningful connections and open doors for sharing the gospel.00:00 Introduction to Simple Faith00:35 Developing the Empathetic Ear03:46 The Power of Listening: A Story from Venezuela07:13 Emptying the Bucket: Simon Sinek's Approach08:57 Asking Good Questions in Relational Apologetics12:20 The Role of the Holy Spirit in Community17:29 Preparing the Ground for the Gospel18:42 Conclusion and Next Stepshttps://pastorrustygeorge.com/Books by Rusty George:Friend of God: Letting Jesus Say Who You Really Are40 Days to Easter: A Journey of Reflection and RenewalAfter AmenJustice. Mercy. Humility: A Simple Path to Following Jesus

On the latest Eagle Eye podcast, Reuben Frank and Dave Zangaro empty the mailbag after the 2025 NFL Draft.

Do your children share a room?Do they argue?Are you at your wits end?Sibling rivalries, particularly when it comes to shared bedrooms, can be fierce, but sometimes we just don't have a choice.But there's good news…There is a way to make it work. From pairing the right children (and it might not be what you think) to creating private space and time for each child, I am going to share some top tips and expert advice that will help you make sharing bedrooms feel less like a daily battle!So find a comfy seat, pour yourself a cuppa and enjoy the conversation…Highlights from this episode:01:26 - Developmental matching02:28 - Managing expectations05:08 - Actionable day to day tips08:56 - Allowing private time for each child11:58 - The roommate agreement13:32 - Sleep

Jake and Billy discuss Pre NFL Draft Dynasty Rookie Rankings, Emptying The Notebook, & Why You Always Comp-ing?2:30 Why You Always Comp-ing11:00 Planning For Rookie Drafts? 17:30 Pre Draft Dynasty Rookie Ranking Deltas38:30 Emptying The Notebook: Prospect Profiles1:37:00 Dynasty Trades!

How often do you sit down and eat together as a family?If you're a little embarrassed about the answer, then I have some news for you… you're not alone. Most families do not regularly make time to eat together, and I get it! School, work, hobbies, errands - life gets in the way.But eating together can have real benefits, not just on your kids but on your whole family, and in this episode I explore some of those reasons, and encourage you to think about how you can find time to enjoy meals together more often.So find a comfy seat, pour yourself a cuppa and enjoy the conversation…Highlights from this episode:01:19 - This stat might surprise you…03:14 - Show your children who their tribe is05:34 - The benefits of family mealtime08:02 - Finding their voice to express themselves

“Disability is not an us and them conversation, and it's not a pity conversation. It's about teaching kids compassion and an openness to collaboration”These are the words of today's guest Cathy Reay, a disabled writer and journalist, and mum of two (plus a very cheeky cat!). She also works in educational publishing. How To Be Disabled and Proud (or at least kinda sorta okay with it...) is her first children's book, and on this week's bucket emptying episode we are discussing how to have conversations with children about disability.Spoiler alert: we're all accommodating disability every day, we just don't realise it, so this may not be as challenging as you think!So find a comfy seat, pour yourself a cuppa and enjoy the conversation…Connect with Cathy:Website: https://www.cathyreay.com/Instagram: https://www.instagram.com/cathyreaywrites/ X: https://x.com/cathyreaywrites?lang=en How To Be Disabled And Proud: How To Be Disabled and Proud: (or at least kinda sorta okay with it...): Amazon.co.uk: Reay, Cathy: 9780241676967: Books Highlights from this episode:00:53 -The vast spectrum of disability04:04 - Disabled people have different skills, not lesser ones06:03 - We're not there to make you feel better10:28 - It's not a big deal… do don't make it oneAdditional resources:The Lost Boys Report from the Centre for Social Justice: https://www.centreforsocialjustice.org.uk/library/lost-boys

Palm Sunday begins Holy Week, that most moving and mournful week of the year. We are meant to enter more deeply into the sufferings and death of Christ and to go with Him on His way of the Passion. As He gives Himself fully for our salvation, our hearts can yearn even more for what is to come on Easter Day while at the same time being filled with thanksgiving and awe. If you would like to contact me to provide feedback, suggestions or to ask questions you can do this via email:frpchandler@armidale.catholic.org.auAlso if you would like to support me in this work, please send me an email and I will provide details for how you can make a donation. After a very unsatisfactory experience with Buy Me A Coffee, I would prefer to handle this directly myself. Thank you.

In this heartwarming episode of "Rhythms That Restore," our lovely host Cherisse Hixson warmly invites you to explore the theme of "Emptying ourselves" as a path to spiritual growth, especially as we prepare for the sacred time of Holy Week. Drawing gentle wisdom from Jim Branch's inspiring book "Emptying: A Lenten Journey," Cherisse lovingly highlights the beauty of creating space for God by releasing the distractions and busyness that often fill our lives. She warmly encourages you to reflect on what you might let go of to nurture a deeper, more meaningful relationship with Jesus. Cherisse is also thrilled to share the launch of her new website - cherissehixson.com - Launching Friday April 11th and warmly invites you to click JOIN OUR EMAIL LIST become part of her community, where you can join in on a delightful giveaway. Be sure you hop over to our website on Friday April 11th - Click Join our Email List - and enter your info to be entered to WIN "JUST REST" by Melanie Redd a 90 Day Devotional Journal.  Drawing will be on Monday April 14th - stay tuned to our Instagram @RhythmsThatRestorePodcast for news on who our winner will be.  ---------------------------------------------------------------------------------------------------- Tools, Websites, and Links "Website Launch on Friday April 11th - www.cherissehixson.com  "Instagram Follow us at @RhythmsThatRestorePodcast  "Email List Sign-Up" for your weekly dose of encouragement, tools on rest  Books ""Just Rest" by Melanie Redd": - Find Melanie Redd and her Books on Amazon  ""Emptying: A Lenten Journey" by Jim Branch": "00:04:51" ""The Bible"" Mark 10:17 Songs ""Want" by Abbie Gamboa UPPER ROOM      ------------------------------------------------------------------------------------------------- Our ONE YEAR - ONE DAY Rest Retreat is SOLD OUT! We have had such a overwhelming response to our Invitation to join us and REST together in Gods presence. Please know that we are working behind the scenes to have more opportunities to invite you over, around the table and into a space to allow you to pause, rest and just BE. Stay tuned to your email for our next events.  Sign Up for our Email List at www.cherissehixson.com on Friday April 11th when website launches ----------------------------------------------------------------------------------------------------- Connect with Cherisse at www.cherissehixson.com    Join our FB Podcast Community  Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

We live in an age of reality TV, YouTube ‘vloggers,' and social media influencers who keep telling us about their “lives” or their “inmost thoughts,” but what you get is only what they want you see. In Philippians today, we get the ultimate revelation of Jesus. We not only get a picture of who Jesus is and what He did, but we get to see His heart as well. He was God, but He was also man. He became a servant and died on a cross. This text not only tells us about Him, but it tells us His mindset. (Phil 2:5 Have this mind among yourselves, which is yours in Christ Jesus…) I think God shows us what He does today in order to transform our mind and melt our hearts. WATCH FULL SERVICE ON YOUTUBE DOWNLOAD PDF SERMON NOTES HERE

Does your child never seem to listen to you?Do punishments never work?Are you running out of ideas?Well, here's some tough love: your consequences aren't working, and it's probably your fault. Of course we should make sure misdemeanors are met with consequence, but if your child doesn't seem to listen, then the consequences clearly are not effective or appropriate.In this bucket emptying episode, I talk you through three things you can consider, so that consequences are not just punishments, but lead to a meaningful change in behaviour.So find a comfy seat, pour yourself a cuppa and enjoy the conversation…Highlights from this episode:01:27 - Consequences should be connected to the crime03:12 - What is driving the behaviour?06:23 - Consequences should be instructive, not punitiveAdditional resources:The Lost Boys Report from the Centre for Social Justice: https://www.centreforsocialjustice.org.uk/library/lost-boys

Trysta Crick is BACK with another episode of the Heat Check. she gets into the Grizzlies firing their coach with 9 games left, the return of Ja Morant's Gun antics, the Bad Boy Pistons rerun and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Trysta Crick is BACK with another episode of the Heat Check. she gets into the Grizzlies firing their coach with 9 games left, the return of Ja Morant's Gun antics, the Bad Boy Pistons rerun and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On the latest Eagle Eye podcast, Reuben Frank and Dave Zangaro finally empty out the mailbag.

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If you haven't yet seen Adolescence on Netflix, what have you been doing?!Jokes aside, this TV show has been a triggering one for many of us, but especially those parents of boys. It has brought to light many issues around the manosphere, masculinity, and a generation of children who, without a safe space to have open and honest conversations with grownups, can be easily influenced by harmful content elsewhere.That's why this week's bucket emptying episode is all about how to have those difficult conversations with your kids. As the grown up in the room, it is your job to take the reigns with this, and I'm going to help you!So find a comfy seat, pour yourself a cuppa and enjoy the conversation…Highlights from this episode:01:56 - We're not looking for just one deep conversation02:56 - Seize natural opportunities05:07 - Instigate the conversation if needed08:33 - Don't confuse silence for an opportunity to keep talking10:10 - Leave them wanting

In this heartfelt and humor-filled episode, The Stress Therapist dives deep into the concept of living as your authentic self. Through personal stories, client examples, and some unexpected Bachelor commentary, she explores what it really means to be yourself, why it matters for your happiness and connection with others, and how being fake can actually block you from true love and belonging. The episode closes with a meditation on the sacred sound Om, guiding listeners into stillness and self-acceptance.~Authenticity is magnetic. When you show up as your real self—quirks, passions, weirdness and all—you attract the right people and create true connection.~Faking it is exhausting and unsustainable. Pretending to be someone you're not might win temporary approval, but it never leads to lasting love or fulfillment.~Your gifts are part of your karmic path. Embracing your interests and natural tendencies is not only freeing but also aligned with your purpose.~Meditation Music byhttp://sonicyogi.comhttps://open.spotify.com/track/7lpLx4vtoQusvoqidRY6vN?si=0db8efd9082c40ebhttps://open.spotify.com/track/0Qotx90teY3iZ00PgUCwty?si=44a1c18c52e24e1fListen to Sonic Yogi on: https://open.spotify.com/artist/2xJT8mRbrqa7rTY6d4y5Fq?si=q2YYpPSzQOmu4R8-W4jkpw https://music.apple.com/us/artist/sonic-yogi/722350162https://amazon.com/music/player/artists/B00FQMVVIC/sonic-yogi?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_Y5q68A8LSQQGzl01PQC7Uaw6chttps://youtu.be/p2jtMEkdh6g?si=rVq-Q8o85mI75S4_INTERESTING MENTIONS:Shout-out to Jackie (her sister-in-law) for the Bachelor franchise t-shirt and for taking her to a Bachelor Live event.The Bachelor (current season with Grant) – used to explore themes of love, hope, and being chosen.Client story about pretending to like fishing to connect—a metaphor for the struggle with authenticity.Jen the Animal Lover – a sweet story of someone unapologetically themselves (catios, pet mouse surgery, pool ladders for critters!).Violet (her daughter) – praised for her early wisdom in not forcing friendships and understanding mutual dislike doesn't need to be dramatic.https://www.heartwood-retreats.com : location for Cheri's Georgia Mountain Retreatshttps://www.jekyllisland.com: Location for Cheri's seaside retreatThe Host for this podcast: Cheri Augustine Flake, LCSW The Stress Therapist and AuthorJoin Cheri Flake on her Next Meditation And Yoga Retreat!https://thestresstherapist.com/retreats/or https://thestresstherapist.com/beach-retreats/Love the show? Please rate and review us!Send some love bucks to the show:Paypal: cheri@thestresstherapist.comVenmo: @cheri-flakeThank you!https://thestresstherapist.com/contact/ and be a part of the Stress Therapy Community!Twitter: @stresstherapy Instagram: @thestresstherapist https://www.facebook.com/cheriaugustineflake https://www.linkedin.com/in/cheri-augustine-flake-719b044 https://thestresstherapist.com/ https://www.youtube.com/user/thestresstherapist Join Cheri Flake on herhttps://thestresstherapist.com/retreats/  https://thestresstherapist.com/retreats/ in the gorgeous Georgia Mountains and walk away with a new, solid daily meditation practice with benefits that last a lifetime!ORhttps://thestresstherapist.com/beach-retreats/ on Jekyll Island seaside right off the coast of Georgia.Want Cheri Flake to be your therapist? If you live in Georgia gohttps://thestresstherapist.com/contact/ to schedule a free 15 minute consultationhttps://www.goodreads.com/author/show/15903117.Cheri_Augustine_Flakehttps://www.amazon.com/Honey-DONE-Productive-Household-Absolutely/dp/0997950919/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8: Honey Do To Honey DONE! A Simple System For A Productive And Happy Household With Absolutely No More Nagging!A word from your host, Cheri Flake, LCSW: Feeling good after our Stress Therapy session? Awesome. Check out the show notes to connect with me, The Stress Therapist on social media or go tohttp://www.ilovetherapy.com/ to find out about meditation classes & meditation and yoga retreats.TRANSCRIPT:Hey, beautiful people today, we're going to talk about why absolutely nothing matters at all for any reason. And if you live to be 30, you probably have 20 or 50 reasons to commit suicide. Really. But, , that's why everything matters. Everything you do matters who you decide you're going to be matters. It all matters so much.So relax. And settle in and listen up because your stress therapy session is about to begin right now.Hey, beautiful people. I'm the stress therapist and it's time for some stress therapy.Yes. I teach people how to get better at stress. Stop procrastinating, stay motivated while we work on healthy habits, like meditation and happy living. So expect stress tips, lots of ways on how to get meditation into your life for real. And for good, a little bit of science, a little bit of woo and [00:01:00] a big sense of humor.You deserve this. Believe me. It's free. So relax and settle in and listen up because your stress therapy session is about to begin right now.epi-6-who-cares-who-ya-gonna-be_1_07-30-2024_185207: Hey, beautiful people. What's up? Okay. So today it's super rainy and that's why my hair looks terrible. Who cares? Who really cares? Cares in the grand scheme of things, does it really matter?And I think sometimes we use this in ways that, doesn't help at all. And sometimes we use this expression or this idea in ways that help a lot. Like if you tell me when I have a hangnail that, you [00:02:00] know, someone else doesn't have a finger. I don't think that necessarily helps. That never makes me feel better.It's kind of like when people say, Yeah. Do you ever hear people say this, if it makes you feel any better, and then they launch into a story where they were, you know, more down and out than you are right now. Now, I don't know about you, but that never makes me feel better. Why would someone else's misfortune make me feel better?But anyway, I digress, baby. I do, because here's the thing. It doesn't really matter in the grand scheme of things, what goes down in your life. So that means That it all matters. What am I talking about? First of all, pick up the book, 4, 000 weeks this guy is a New York times writer who was writing this productivity column and had this epiphany that Emptying out his email, which never works by the way, because as soon as you clear the decks, it's all right back there again in like five minutes.Right. So it's never really done. [00:03:00] And that we're all spending all kinds of times trying to get things done for what, for who? Like, so our worth is connected to our productivity. Hell no, no way, man. That is lame as it could be. And he's thinking. You know, all the books say I shouldn't let my baby fall asleep on my chest because it could affect her ability to sleep later.What have you ever had a baby fall asleep on your chest? It's amazing. Why are we listening to what other people tell us is important to accomplish, do or be in our lives for one second? I mean, I was watching the Olympics the other day with my family, and of course the only thing I want to watch is gymnastics because I was super into gymnastics when I was little and I'm sitting there with my daughter and my husband of almost 20 years, almost 20 years.I know. Can you believe that this November? 20 years, baby. And I say, yeah, because I was so into gymnastics and they're like, when were you into gymnastics? And I'm like, [00:04:00] And they're like, yeah, we never knew that you were into gymnastics. I'm like, are you kidding me? I mean, I was amazing. Okay. Level of difficulty.It's no Simone Biles. I get it. But I was still like getting like 8. 2 on the beam. I once got, , I think I got like, I placed somewhere on vault in the state. I mean, I was killing it, but I had to make a decision. Was I going to be like a coral airhead, which is my friend, me and Megan Lariola used to call us.Coral airheads that were really into theater and really into choir. Or was I going to go the gymnastics route and I had to choose one, right? But it came very naturally to me. I absolutely loved it. It was super duper fun. I'm super short.But again, who cares? Who cares? Because then I called my mom and said, can you believe that? My husband and my daughter don't even know that I was into gymnastics and she's like, what gymnastics? I didn't know you were into gymnastics. And I'm like, what I did for like two years. Then I hear my dad in the background say something like, yeah, I was at all your meets, like laughing and [00:05:00] joking around as if I'm making it up.My point is people, my point is for two years, I was super into the sport and no one remembers nobody. Okay. It didn't make one difference except to me. It made a difference to me, and that's where the difference is. It's for you. In a couple of generations, I'm sorry, but no one's probably going to know you even walked on this earth.So who are you going to be rather than see this as an excuse to be depressed and down? See it as an oppo

Jamie and Thomas examine the Canucks' playoff chances after tough losses to St. Louis and Calgary, with a focus on tonight's matchup against the Islanders. Rick Tocchet opens up about the challenges of the season, but his resolve to stay the course is clear, despite the adversity. Plus, with Sorokin in net and Demko's status up in the air, it's make-or-break time for the Canucks if they want to stay in the race.   This podcast is produced by Dominic Sramaty & Lina SetaghianThe views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

From 'Bustin' Loose Baseball' (subscribe here):Tobi had several observations and takeaways on the Major League Roster as well from his time at Nationals Spring Training, including high regard for Dylan Crews and James Wood, and the outlook for MacKenzie Gore, CJ Abrams, Jake Irvin & Luis Garcia. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episode 163, Segment 2 – Tobi had several observations and takeaways on the Major League Roster as well from his time at Nationals Spring Training, including high regard for Dylan Crews and James Wood, and the outlook for MacKenzie Gore, CJ Abrams, Jake Irvin & Luis Garcia. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episode 163, FULL SHOW – Tobi Altizer is back from Nationals Spring Training in West Palm Beach with a plethora of notes and observations from the Minor League portion of the Nationals Organization. But, one standout of note was OF Robert Hassell III (No. 12 Prospect), who has taken camp by storm with his flashy defensive ability and his consistent bat to ball skills. Tobi Altizer joins Producer Darris Dameron to break down why he thinks Hassell III pushes his way to the Major League Roster sooner than later. Plus, Grant & Tobi caught up with Hassell in West Palm Beach and you'll hear from him right here on Bustin' Loose Baseball ;Tobi had several observations and takeaways on the Major League Roster as well from his time at Nationals Spring Training, including high regard for Dylan Crews and James Wood, and the outlook for MacKenzie Gore, CJ Abrams, Jake Irvin & Luis Garcia; Grant & Tobi caught up with a pair of Top 10 Prospects in the Nationals Minor League system while in West Palm Beach over the weekend. OF Daylen Lile (No. 10 Prospect) and SS Luke Dickerson (No. 7 Prospect) join us to talk about their experience in Nats Camp as they work their way into form for the 2025 Minor League Season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

(Group Learning Program) - Chapter 17 - Eliminating Fears: Are Your Really Scared?Our fears play a significant role in inhibiting us from realizing our full potential in life. We get a good idea and either do not pursue it all the way or we give up at some point because we fear failure so we fail because we do not even try.There are countless fears in life that the mind has the potential to hold on to including the fear of death.Through the process of pursuing Enlightenment, you need to eliminate all fears from the mind including the fear of death. You will also need to train the mind to trust all beings. Emptying your fears will help you to trust all beings.In this Podcast, David will teach you how to eliminate fears on The Path to Enlightenment so the mind can be liberated from constant fear.——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com(See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram|The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroupFREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooksFacebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-PodcastSupport our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha#buddhism #learnbuddhism #buddhismclass #buddhismcourse #enlightenment #awakening #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse #meditationclass

Brendan shares a little bit about each of several games he dusted off in the last three months of 2024 about which he never had a chance to chat. Join us, won't you?October 2024– Rummy  ( > 10 Years dusty)November 2024– Dixit: Journey (2 Years, 25 Days dusty)– Kahuna (2 Years, 9 Months, 26 Days dusty)– Settlers of Catan (1 Year, 9 Months, 18 Days dusty)– Grand Austria Hotel (1 Year, 9 Months, 28 Days dusty)– Concept (7 Years, 10 Months, 27 Days dusty)– Gingerbread House (2 Years, 11 Months, 29 Days)December 2024– Isle of Skye (3 Years, 4 Months, 28 Days dusty)– New York Zoo (1 Year, 2 Months, 25 Days dusty)– Dungeon Mayhem (5 Days, 4 Months, 7 Days dusty)– Marvel Dice Throne (1 Year, 4 Months, 13 Days dusty)– Yahtzee ( > 10 Years)– Glory to Rome (1 Year, 5 Months, 12 Days)– 13 Dead End Drive (3 Years, 8 Months, 29 Days)– 221b Baker Street: The Master Detective Game– Santa's Workshop (360 Days dusty)What games have you dusted off? Share your cleaned out games over on Boardgamegeek in guild #3269.

In Episode 1: The Emptying Begins, we enter the Upper Room, where Jesus humbles Himself by washing the feet of His disciples. What does this moment reveal about His mission, the nature of true authority, and the road to the cross? Join us as we unpack the profound significance of Christ's self-emptying love and how it calls us to a life of humility and service.

The episode explores the paradox of meaning—how nothing ultimately matters in the grand scheme, yet everything matters on a personal level. The host encourages listeners to embrace life by focusing on what truly brings them joy, rather than external expectations. Through anecdotes, personal reflection, and meditation, the episode urges self-discovery, authenticity, and living life for oneself rather than for validation from others.~Your Life's Meaning Comes from Within – The things that truly matter are the ones that resonate with you personally, not what society dictates as important.~Quiet Reflection Reveals True Desires – Taking time to reflect through meditation or deep thought helps uncover who you are and what truly brings you joy.~Stop Seeking External Validation – Life is short, and worrying about how others perceive you is unproductive; instead, focus on doing what makes you genuinely happy.~Meditation Music byhttp://sonicyogi.comhttps://open.spotify.com/track/7lpLx4vtoQusvoqidRY6vN?si=0db8efd9082c40ebhttps://open.spotify.com/track/0Qotx90teY3iZ00PgUCwty?si=44a1c18c52e24e1fListen to Sonic Yogi on: https://open.spotify.com/artist/2xJT8mRbrqa7rTY6d4y5Fq?si=q2YYpPSzQOmu4R8-W4jkpw https://music.apple.com/us/artist/sonic-yogi/722350162https://amazon.com/music/player/artists/B00FQMVVIC/sonic-yogi?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_Y5q68A8LSQQGzl01PQC7Uaw6chttps://youtu.be/p2jtMEkdh6g?si=rVq-Q8o85mI75S4_INTERESTING MENTIONS:https://open.spotify.com/artist/1McMsnEElThX1knmY4oliGhttps://www.amazon.com/Four-Thousand-Weeks-Management-Mortals/dp/0374159122Chopinhttps://www.heartwood-retreats.com : location for Cheri's Georgia Mountain Retreatshttps://www.jekyllisland.com: Location for Cheri's seaside retreatThe Host for this podcast: Cheri Augustine Flake, LCSW The Stress Therapist and AuthorJoin Cheri Flake on her Next Meditation And Yoga Retreat!https://thestresstherapist.com/retreats/or https://thestresstherapist.com/beach-retreats/Love the show? Please rate and review us!Send some love bucks to the show:Paypal: cheri@thestresstherapist.comVenmo: @cheri-flakeThank you!https://thestresstherapist.com/contact/ and be a part of the Stress Therapy Community!Twitter: @stresstherapy Instagram: @thestresstherapist https://www.facebook.com/cheriaugustineflake https://www.linkedin.com/in/cheri-augustine-flake-719b044 https://thestresstherapist.com/https://thestresstherapist.com/ https://www.youtube.com/user/thestresstherapist Join Cheri Flake on herhttps://thestresstherapist.com/retreats/  https://thestresstherapist.com/retreats/ in the gorgeous Georgia Mountains and walk away with a new, solid daily meditation practice with benefits that last a lifetime!ORhttps://thestresstherapist.com/beach-retreats/ on Jekyll Island seaside right off the coast of Georgia.Want Cheri Flake to be your therapist? If you live in Georgia gohttps://thestresstherapist.com/contact/ to schedule a free 15 minute consultationhttps://www.goodreads.com/author/show/15903117.Cheri_Augustine_Flakehttps://www.amazon.com/Honey-DONE-Productive-Household-Absolutely/dp/0997950919/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8: Honey Do To Honey DONE! A Simple System For A Productive And Happy Household With Absolutely No More Nagging!A word from your host, Cheri Flake, LCSW: Feeling good after our Stress Therapy session? Awesome. Check out the show notes to connect with me, The Stress Therapist on social media or go tohttp://www.ilovetherapy.com/ to find out about meditation classes & meditation and yoga retreats.TRANSCRIPT:Hey, beautiful people today, we're going to talk about why absolutely nothing matters at all for any reason. And if you live to be 30, you probably have 20 or 50 reasons to commit suicide. Really. But, , that's why everything matters. Everything you do matters who you decide you're going to be matters. It all matters so much.So relax. And settle in and listen up because your stress therapy session is about to begin right now.Hey, beautiful people. I'm the stress therapist and it's time for some stress therapy.Yes. I teach people how to get better at stress. Stop procrastinating, stay motivated while we work on healthy habits, like meditation and happy living. So expect stress tips, lots of ways on how to get meditation into your life for real. And for good, a little bit of science, a little bit of woo and [00:01:00] a big sense of humor.You deserve this. Believe me. It's free. So relax and settle in and listen up because your stress therapy session is about to begin right now.epi-6-who-cares-who-ya-gonna-be_1_07-30-2024_185207: Hey, beautiful people. What's up? Okay. So today it's super rainy and that's why my hair looks terrible. Who cares? Who really cares? Cares in the grand scheme of things, does it really matter?And I think sometimes we use this in ways that, doesn't help at all. And sometimes we use this expression or this idea in ways that help a lot. Like if you tell me when I have a hangnail that, you [00:02:00] know, someone else doesn't have a finger. I don't think that necessarily helps. That never makes me feel better.It's kind of like when people say, Yeah. Do you ever hear people say this, if it makes you feel any better, and then they launch into a story where they were, you know, more down and out than you are right now. Now, I don't know about you, but that never makes me feel better. Why would someone else's misfortune make me feel better?But anyway, I digress, baby. I do, because here's the thing. It doesn't really matter in the grand scheme of things, what goes down in your life. So that means That it all matters. What am I talking about? First of all, pick up the book, 4, 000 weeks this guy is a New York times writer who was writing this productivity column and had this epiphany that Emptying out his email, which never works by the way, because as soon as you clear the decks, it's all right back there again in like five minutes.Right. So it's never really done. [00:03:00] And that we're all spending all kinds of times trying to get things done for what, for who? Like, so our worth is connected to our productivity. Hell no, no way, man. That is lame as it could be. And he's thinking. You know, all the books say I shouldn't let my baby fall asleep on my chest because it could affect her ability to sleep later.What have you ever had a baby fall asleep on your chest? It's amazing. Why are we listening to what other people tell us is important to accomplish, do or be in our lives for one second? I mean, I was watching the Olympics the other day with my family, and of course the only thing I want to watch is gymnastics because I was super into gymnastics when I was little and I'm sitting there with my daughter and my husband of almost 20 years, almost 20 years.I know. Can you believe that this November? 20 years, baby. And I say, yeah, because I was so into gymnastics and they're like, when were you into gymnastics? And I'm like, [00:04:00] And they're like, yeah, we never knew that you were into gymnastics. I'm like, are you kidding me? I mean, I was amazing. Okay. Level of difficulty.It's no Simone Biles. I get it. But I was still like getting like 8. 2 on the beam. I once got, , I think I got like, I placed somewhere on vault in the state. I mean, I was killing it, but I had to make a decision. Was I going to be like a coral airhead, which is my friend, me and Megan Lariola used to call us.Coral airheads that were really into theater and really into choir. Or was I going to go the gymnastics route and I had to choose one, right? But it came very naturally to me. I absolutely loved it. It was super duper fun. I'm super short.But again, who cares? Who cares? Because then I called my mom and said, can you believe that? My husband and my daughter don't even know that I was into gymnastics and she's like, what gymnastics? I didn't know you were into gymnastics. And I'm like, what I did for like two years. Then I hear my dad in the background say something like, yeah, I was at all your meets, like laughing and [00:05:00] joking around as if I'm making it up.My point is people, my point is for two years, I was super into the sport and no one remembers nobody. Okay. It didn't make one difference except to me. It made a difference to me, and that's where the difference is. It's for you. In a couple of generations, I'm sorry, but no one's probably going to know you even walked on this earth.So who are you going to be rather than see this as an excuse to be depressed and down? See it as an opportunity to be whoever you are. You only got 4, 000 weeks on this planet, man, side note, that's the point of his bo

Welcome to Roll Pod, an Alabama sports podcast from Bama247. On today's episode, Cody, Mike, and Alex discuss a few things they learned from the first week of spring ball. FOLLOW • Mike Rodak: https://twitter.com/mikerodak  • Alex Scarborough: https://twitter.com/ByScarborough  • Cody Goodwin: https://twitter.com/codygoodwin  LINKS • Bama247 Website: https://247sports.com/college/alabama/  • Subscribe to Bama247: https://247sports.com/college/alabama/join/?promo=QUICKLINKS  • Bama247 Youtube: https://www.youtube.com/channel/UC2YzVw4plQnY8V8mMNCfZ8g  • Bama247 Twitter: https://twitter.com/Bama_247  • Bama247 Instagram: https://www.instagram.com/bama_247/  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Peter is back from the Combine and both he and Mike Garafolo have loaded notebooks worth of gossips, rumors, and real information. They go through the various quarterbacks that will be hitting the open market (Darnold, Rodgers, Fields, Russ, Daniel Jones, Carson Wentz, Jarrett Stidham), hit the various teams that are in need of a QB (Titans, Browns, Jets, Giants, Raiders, Colts), and then go deep into their free agency notes to talk about some of the lesser known names who may strike it rich next week. Mike also was firsthand for the Ian Rapoport-Jordan Schultz "altercation" and gives us his account of the insider vs. insider showdown that rocked the Internet last week. See omnystudio.com/listener for privacy information.

Peter is back from the Combine and both he and Mike Garafolo have loaded notebooks worth of gossips, rumors, and real information. They go through the various quarterbacks that will be hitting the open market (Darnold, Rodgers, Fields, Russ, Daniel Jones, Carson Wentz, Jarrett Stidham), hit the various teams that are in need of a QB (Titans, Browns, Jets, Giants, Raiders, Colts), and then go deep into their free agency notes to talk about some of the lesser known names who may strike it rich next week. Mike also was firsthand for the Ian Rapoport-Jordan Schultz "altercation" and gives us his account of the insider vs. insider showdown that rocked the Internet last week. See omnystudio.com/listener for privacy information.

Tokusan the scholar visited Ryutan the Zen Master to learn about Zen.  Tokusan was a very smart fellow and very confident in his knowledge and experience.  He was good at impressing others with his capabilities and many people looked to him for guidance and advice.  After about ten minutes of conversation, Ryutan invited Tokusan to enjoy some green tea.  As the Zen master poured the hot tea into the cup, the tea began to flood over the brim, but Ryutan kept pouring the tea.  Tokusan became agitated and said to stop pouring, because the cup was already full.  Ryutan then told Tokusan that he couldn't understand Zen until he emptied his own mental cup, to allow new ideas to enter. This is a famous zen story in Japan and we leaders are Tokusan.  We can be convinced of our ideas and become stubborn and inflexible about departing from them.  We have risen through the ranks based on our abilities, experience and results.  We had to work things out for ourselves and our decisions were correct.  Over time we came to believe in ourselves and our decisions and we would plough ahead regardless of what others might have thought. We have always had to overcome resistance.  We are now in the leader danger zone. There is tricky line between knowing what you are doing and actually being correct.  We became the boss because our previous ideas were proved correct and superior to what others were advocating. We have seen off the idiots, doubters, naysayers, critics and rivals.  We have climbed the greasy pole and they haven't. Everyone should listen to us and believe what we say, because we are right and they are wrong.  Case closed. This is the classic hero journey favoured by the independent, tough, driven, Type A, alpha mammals. For a very long time this worked just fine.  Business however has grown more enmeshed with technology changes.  More complex organisations have arisen and operate at hyper speed.  Also, a different animal has been entering our companies, coming in straight out of college. Are we actually able to deal with these unparalleled changes? Charles Darwin's theory of evolution put more importance of adaptability than strength or brains.  Are we maintaining our full cup and therefore not well placed to adapt?  Are we trying to do it all by ourselves?  Many bosses are unable to hire smart people, because they cost too much, relative to the size of the cash flow in the company.  Others won't hire smart people, because they are scared of becoming a victim of future corporate internecine struggles, where they can be replaced with someone younger and cheaper. How exactly can we work through others? Covid-19 has disrupted business globally and the future is uncertain.  How do leaders know what to do going forward?  How do you know if your strategy is the correct one or not?  Strong willed leaders see asking others for advice as a sign of timidity and weakness.  They have attached their personal inner resilience to always knowing the correct answer, to being right, to being smarter and more savvy than everyone else. Complexity today exceeds the capability of one person leading the team to have all the answers.  A superman or superwoman is no longer required.  What happens though if you, as the leader, have low self awareness and can't see that you need to empty your cup?  Exactly how do you empty your cup?  What should go inside the now empty cup?  Lack of self awareness is one of the biggest hurdles to overcome.  Once that is accomplished then the emptying and refilling of the cup can start to happen. We have to face ourselves and ask why do we think we are able to keep operating as we have always done, when the current situation is more difficult. There are no indications we are ever going back to how things used to be?  Emptying the cup requires humility, often in short supply with powerful leaders.  Running faster, pushing aside and overtaking the other lemmings to ultimately be sprinting off the cliff, is of no help.  This is the moment to stop and consider your own cup.  Is it full of your baloney, that you have convinced yourself is correct?  Have you surrounded yourself with “yes men” or the meek and compliant?  Have you bullied everyone into submission? Are there ways to tap into more ideas and solutions than you can possibly produce by yourself?  Are there people closer to the action on a daily basis, who will have greater and better insights than you can possibly have.  Your frontline experience is way out of date by now, as you have arisen through the ranks over these many years. This is scary.  Your self belief is what has driven you thus far and questioning it unravels a lot of your personal construct about your right to lead others.  That is the old model of leadership, so let it go.  The used by date has expired on that one.  Empty your cup and your ego and find ways of learning more from others, including those who work for you and may even be quite junior.  Tokusan thought he knew everything until Ryutan started pouring that tea.  I am pouring your tea for you right now and challenging whether your cup is going to stay full or will you make the effort to empty it?  

Exploring the emptying and collapse of ego, our beliefs, and the sense of stability that comes from resting in the stillness. Excerpt and meditation from our weekly community gathering Meditation timestamp: 8:40 mins Looking for a Reiki community? I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly and a weekly members community: https://www.reiki-centre.com/community For those interested in a deeper dive into Reiki for self-care, please see my short course here which includes 6 self-attunement meditations you can download: https://online.reiki-centre.com/courses/reiki-for-self-care For those interested in the full online Reiki 1 course for beginners, please see here: https://online.reiki-centre.com/courses/reiki-1

The post Philippians 2:5-11 (Part two – self emptying of Christ) appeared first on The Inner Altar.

A discussion with Jason Baxter, Nicholas Colloff and Mark Vernon.The Abolition of Man is a series of three lectures given by C.S. Lewis in defence of objective value, arguing that modernity has undermined our humanity by uncoupling intellect from instinct. With hearts divorced from minds, first the world empties of presence, then life empties of meaning and people become “men without chests”.That Hideous Strength is a fictionalised version of the abolition, exploring the impact of transhumanism, aggressive rationalism, absent gods, and an inability to contemplate and know reality as it is.Till We Have Faces also tells of a world in which humanity is veiled and power rules, though in which gods make unexpected appearances and humanity is restored by learning to bear the weight of being once more.How do these works account for today? What remedies do they offer? Why might we keep reading them?0:00 Introductions01:47 The core ideas of The Abolition of Man04:46 All truths cannot be relative!09:38 The need for an aesthetic education12:13 Owen Barfield on objectivity and subjectivity 20:02 Chivalry and recovering spiritual practices28:25 A time in which everything is real30:56 The core ideas in That Hideous Strength39:48 The uninvited powers of material times41:48 The need for wisdom communities44:25 Why the Arthurian weaves in the story?49:10 Learning about and learning from53:21 Lewis's violence and the eruption of power56:48 The core ideas in Till We Have Faces59:45 The retelling of the myth of Cupid and Psyche01:01:52 When truth is too much to bear01:04:07 The recovery of humanity and the face of God01:06:02 The value of myth and moving from the linear01:09:30 Remaking or merely copying? A thought on Notre Dame01:11:17 Emptying and the fullness of divine presence01:12:58 Jane and Mark in the bridal chamber01:15:35 When everything is the face of GodJason is Professor and Director of Center for Beauty and Culture, Benedictine College. For more - www.jasonmbaxter.comFor more on Nicholas Colloff - https://ncolloff.blogspot.comFor more on Mark Vernon - www.markvernon.com

Joe Ostrowski and Sam Panayotovich empty the notebook one final time this NFL Season, discussing all of they takes they want to get off their chest from both the big game and the last five months, before we officially start looking ahead towards next season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Send Sherry a Text MessageFill Your Cup Without Emptying Your Wallet: Self-Care for Single MomsAlright, Mama, let's get real—when was the last time you did something just for YOU? Spoiler alert: reheating your coffee for the third time doesn't count. This week on It's A Single Mom Thing, we're spilling the tea (or coffee) on why self-care isn't just a buzzword—it's your lifeline. And no, it doesn't have to cost a dime.In this episode, we're diving into:✨ The real price you pay when you skip self-care—think burnout at work, short tempers at home, and dreams left collecting dust.✨ Creative, budget-friendly ways to refill your cup (hint: sandcastles, kickball games, and Monday Mask Nights might be involved).✨ Why self-care isn't selfish—it's spiritual obedience to the fierce, faith-filled woman God called you to be.✨ Practical tips to make self-care non-negotiable, because girl, your peace depends on it.So, grab your journal, hit play, and get ready to take back your time, your energy, and your sanity. Because self-care isn't optional—it's survival with a side of sass.

Thomas reads a short passage from the Tao Te Ching and shares spiritual practices and conceptual tools to help you let go of unhelpful ideas you're clinging to and create spaciousness in your mind and body.   ✨ Sign up for updates by visiting our website:

Chris Lempesis is back with the season finale of his Tuesday night show, recorded on a Wednesday night this week, where he answers all the questions and comments from listeners he couldn't get to on Sunday night. He begins with a story of something that happened to him following Green Bay's loss to Philly in Brazil back in September before moving on to the questions and comments. Topics include: Why Green Bay's passing offense fell off, reasons for optimism regarding both Jordan Love and Matt LaFleur, areas of need for Green Bay this offseason and some potential options for the Packers in both free agency and on the trade market.You can follow Chris on twitter at LempsMKE (@ItsJustChrisNow)LempsTalkingPack is a part of the Packers Talk family of podcasts, serving up enough weekly podcasts to satisfy the most fervent of Packer fans. Follow Packers Talk on Twitter, Facebook or subscribe over on  Apple Podcasts.

Chris Lempesis is back with another episode of his Tuesday night show, where he answers all the questions and comments from listeners he couldn't get to on Sunday night. Since this is his 200th show, he begins by explaining how the podcast came to be in the first place before moving on to the questions and comments. Topics include: A look at the Wild Card matchup with the Philadelphia Eagles, some options for Green Bay at wide receiver this offseason, the Packers fan police and Rich Bisaccia's future in Titletown.You can follow Chris on twitter at LempsMKE (@ItsJustChrisNow)LempsTalkingPack is a part of the Packers Talk family of podcasts, serving up enough weekly podcasts to satisfy the most fervent of Packer fans. Follow Packers Talk on Twitter, Facebook or subscribe over on  Apple Podcasts.

Joe Ostrowski and Sam Panayotovich empty out the notebook on the 2024 NFL Season, with some of their biggest takeaways and conclusions after a full 18 weeks of football. Plus, who ended up taking home the crown in the Circa Survivor Pool? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Chris Lempesis is back with another episode of his Tuesday night show, where he answers all the questions and comments from listeners he couldn't get to on Sunday night. He begins with a story from a listener who went to great lengths to avoid missing the Packers-Saints game before moving on to the questions and comments. Topics include: A tough day for the o-line, Matt LaFleur being a mixed bag in big games, Green Bay's baffling lack of play-action passing and an early look at what the Packers might do in the offseason.You can follow Chris on twitter at LempsMKE (@ItsJustChrisNow)LempsTalkingPack is a part of the Packers Talk family of podcasts, serving up enough weekly podcasts to satisfy the most fervent of Packer fans. Follow Packers Talk on Twitter, Facebook or subscribe over on  Apple Podcasts.

Joe & Sam recap the 2024 NFL season and look ahead to the playoff picture. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Joe Ostrowski and Sam Panayotovich empty the notebook and discuss all of their biggest takeaways from yesterday's NFL action, featuring if we can trust Dan Campbell in a close game after his questionable onside kick decision, the implications of Thursday's crucial Thursday Night Football game between the Broncos and Chargers, and are the Bengals chances for a miracle run to the playoffs still alive? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Joe Ostrowski and Sam Panayotovich continue to Empty the Notebook, and discuss some of their biggest thoughts and takeaways coming out of Week #13 of the NFL Season, including the Colts coming back late to earn a last second victory over the Patriots, and if this can propel them back in the playoff race, and what should we make of the Chiefs after their uninspiring Black Friday victory over the Raiders. The hour wraps with all of our Lighting Bets for tonight's action. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Joe Ostrowski and Sam Panayotovich Empty the Notebook, and discuss some of their biggest thoughts and takeaways coming out of Week #13 of the NFL Season, including if now is time to hop back on the Ramily bandwagon following their win over the Saints, and the 49ers no show in Buffalo. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Joe Ostrowski and Sam Panayotovich empty the notebook, and discuss all of their thoughts and takeaways from this week's NFL action, including the Hail Mary in Washington destroying the Bears season, and is it time to hop back on the Buccaneers bandwagon? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

https://drinkag1.com/extrainchBardi, Nathan and Windy find lots to talk about in the international break!The Extra Inch Podcast, in association with 1882fanzine. Get your copy of the latest issue and the whole back catalogue at https://1882fanzine.com/.----------You've been listening to The Extra Inch, a Spurs podcast.Become an xSub: https://www.patreon.com/theextrainchProduction by Nathan A Clark (Twitter @NathanAClark).Intro music by David Lindmer (https://www.instagram.com/davidlindmer).Artwork by Trayton Miller (https://www.traytonrmiller.com/).Go get your merch at https://www.theextrainch.co.uk/Email us at podcast@theextrainch.co.ukTwitter: https://twitter.com/TheExtraInchFacebook: https://www.facebook.com/TheExtraInch/Twitch: https://www.twitch.tv/theextrainch#Spurs #COYS #THFCThe Extra Inch is a Tottenham podcast brought to you by Windy, Bardi and Nathan A Clark. Hosted on Acast. See acast.com/privacy for more information.