Podcasts about Childbirth

Curious if prenatal perineal massage actually works to prevent tears during childbirth? In this episode, Dr. Rebecca Dekker examines the evidence on perineal massage in late pregnancy, separating fact from fiction and sharing what the research really shows. You'll learn what major studies say about perineal massage, why some commonly cited research may not be trustworthy, and whether this practice is truly necessary, especially if you're in a birth setting with low episiotomy rates. You'll also hear some surprising insights on other ways to protect your perineum and reduce your risk of severe tears. Content note: Discussion of perineal tears during childbirth, severe tears, and episiotomy. (06:14) Evaluating Perineal Massage Evidence (08:32) Comprehensive Perineal Massage Meta-Analysis (11:20) Perineal Massage Study Bias Concerns (16:04) Double-Blind Study on Episiotomy Rates (20:09) Perineal Massage vs. Control Outcomes (24:44) Study Bias and Participant Dropouts (28:11) Research Fraud: Doubts on Dönmez Study (33:53) Trial Bias in Perineal Massage Study (35:57) Perineal Massage Study Bias Concerns (40:43) Effectiveness of the EPI-NO® Device   Resources For a full list of scientific references, see the blog post that goes along with this episode: https://ebbirth.com/216 Check out Episode 206 of the EBB Podcast to learn about Perineal Tears and Avoiding Episiotomy and Episode 210 to learn about warm compresses and hands on vs. hands off techniques. Learn more about the Evidence Based Birth® Childbirth Class: https://ebbirth.com/childbirth-class   Take a continuing education class on this topic (and earn a contact hour) by joining the EBB Professional Membership here: https://ebbirth.com/membership Check open access journals to see if they are on beallslist.net (https://beallslist.net/standalone-journals/) as a potential predatory journal. Resource for authors to determine whether they should submit to an open access journal: https://thinkchecksubmit.org/ For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional Membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Working with clients who hold status, whether they are medical providers, influencers, politicians, or public figures, can present unique opportunities and challenges for doulas. Supporting high-visibility clients while maintaining the same standards of care, boundaries, and intent you offer every other family may not come as easily as you think. While there are potential benefits of these connections, there can also be stumbling blocks. It can be tempting to hope for public praise or referrals from influencers, but doulas must not bank on that exposure or let it influence their role. Confidentiality is non-negotiable, and these clients deserve the same privacy, respect, and space to be vulnerable without fear of judgment. Join us for a candid and professional conversation about supporting clients with influence, while staying grounded in ethics, integrity, and the heart of doula work.

Painless delivery' sounds reassuring, but it's often misleading. The truth is what's sold as painless birth is often false advertising. Parents are rarely told about the downsides, or how numbing all sensation can actually interfere with birth.In this episode, we talk about Why no epidural takes away all pain, The downsides you're rarely told about, and Why pain in childbirth has a purpose. How numbing everything can sometimes work against you,How asking the right questions can help you make informed choices. Start by asking questions, reading up, and signing up for my Newsletter, The Birth Wrap for honest information on epidurals. And if you're ready to dive deeper, my Childbirth classes will help you understand pain in birth, its profound significance, and the natural ways to work with it.Support the showSign up for Childbirth Preparation Programs! visit www.birthagni.com/birthclasses This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI Support the show:Donations (India) - https://birthagni.com/birthagnipodcast#podcast-listDonations (world) - buymeacoffee.com/birthagni If you like what you hear, leave us a rating on Spotify app and answer the question at each episode! a review on Apple podcasts. Share on Whatsapp/Insta/FB Share on Instagram and tag us @divyakapoorvox Support the production by making a donation at ...

In this week's episode, Augustine connects with fellow midwife and world traveler, Allison, for a deep and expansive conversation about what it really means to live at the edge of reality—whether supporting births or crossing oceans. From an unexpected career shift out of accounting to midwifery school in New Zealand, and from practicing in Canada to captaining a sailboat across the Pacific, Alison shares how curiosity, courage, and midwifery magic have shaped her wild and winding path.This conversation is part of a larger theme we've been exploring this month in our ongoing webinar series Midwifery on the Move where we explore what it really means to live a mobile midwifery lifestyle. We've been talking about the beauty, the complexity, the ethics, and the practical steps to working around the world.✨ If this episode sparks something in you, know that it's not too late to join the webinar and explore what traveling midwife life might look for you. Sign up today on our website www.midwiferywisdom.com

The UK is close to recognising a Palestinian state. Gaza's mothers are dying in childbirth at an accelerated rate. Lebanon has sentenced a man to death over the killing of a UN Irish peacekeeper in 2022. On today's episode of Trending Middle East: Keir Starmer pushes Gaza peace plan and recognition of Palestinian state Lebanon sentences man to death for killing Irish UN peacekeeper Sean Rooney This episode features Thomas Harding, Security and Policy Editor; and Jamie Prentis, Beirut Correspondent. Editor's note: We want to hear from you! Help us improve our podcasts by taking our 2-minute listener survey. Click here.

From trauma to triumph — Samantha and Matt's birth story is a powerful reminder that healing is possible. After a terrifying first birth that left them both shaken, they came into baby #2's birth with education, preparation, and a whole lot of heart. With gestational diabetes, high-risk care, and past trauma stacked against her, Samantha shares how she found her strength, leaned on her partner, and birthed her baby in just over 6 hours, naturally, confidently, and joyfully. This episode is a must-listen for anyone wondering if a redemptive birth is really possible (spoiler: it is

In this episode, we speak to our very first international guests, Úna and Andreas, who share their story of navigating their pregnancy and birth choices as expats having their first baby in Portugal. We hear about their experience of initially choosing a private obstetrician based on word of mouth, before changing care providers late in the third trimester once it became clear that there was a misalignment between their birth preferences, the evidence, and the practices of their chosen care provider. Úna and Andreas' story is one of research, advocacy, intuition and trust. It highlights the importance of digging deeper in the stories that are shared between the networks of families and friends, doing the work and ultimately trusting your instincts to choose a care provider and place of birth that makes you feel the most at ease, irrespective of the label.Links:- "Birth and Breastfeeding: Rediscovering the Needs of Women During Pregnancy and Childbirth"  by Michel Odent- Doula Carla and her NGO work at OVO Portugal- "Expecting Better" by Emily Oster  - World Health Organisation recommendations on episiotomy- "Hypnobirthing: A Natural Approach to a Safe, Easier, More Comfortable Birthing" by Marie Mongan - "Choosing a Care Provider" episode

Parenthood is one of life's greatest challenges and rewards, are you ready for the ride? In episode 800 of the Savage Perspective Podcast, Robert Sikes is joined by his wife, Crystal Sikes, as they pull back the curtain on the raw, real, and powerful journey of childbirth and bringing their second son, Hayzen, home. From navigating the chaos of emergency C-sections and labor complications to mastering sleepless nights with a newborn, Robert and Crystal share five essential tips that any expecting parent needs to know. This episode explores balancing professional growth with family life, the importance of support during labor, and the beauty of embracing the challenges that come with welcoming a new baby into the family. Whether you're a driven professional or a parent-to-be, this conversation will inspire and prepare you for the most impactful transition in life.Are you striving to perform your best in every area of life? Join Robert's FREE Bodybuilding Masterclass today and learn how to take control of your fitness, discipline, and mindset. Start your journey here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Parenthood, Challenges, and Lessons Learned  1:56 Hayzen's Birth Story and Reflections on Rigel as a Big Brother  5:26 Why an Emergency C-Section Was Necessary and How It Unfolded  10:38 Tip #1: Managing Prodromal Labor and Staying Focused  15:53 Smooth Hospital Admission and Preparing for Labor  20:38 Overcoming Labor Challenges: Pushing, Positions, and Exhaustion  27:48 Tip #2: Staying Calm Through Delivery and Support's Impact  32:48 Postpartum Recovery: Umbilical Cord, Tears, and Adjustments  37:38 Tip #3: Sleepless Newborn Nights and Navigating SIDS Concerns  42:22 Tip #4: Breastfeeding Triumphs and Embracing Natural Parenting  47:30 Family Adjustments: Handling Sibling Dynamics and Visitors  51:04 Tip #5: VBAC Support and Crystal's New Partnership

I'm back—and this time, I've got a new baby in my arms and a whole birth story to share. This episode is a deeply personal one. I'm pulling back the curtain on my third maternity leave, giving you an honest look into my home birth with baby Wesley, and talking about what postpartum has looked and felt like this time around.It's my first time experiencing birth while also being a podcast host, so I figured it was finally my turn to share what I've listened to so many other women do: tell their birth story. Grab your coffee and come hang out with me in this behind-the-scenes, heart-on-my-sleeve solo catch-up.Three things you'll take away:What actually helped in postpartum recovery (from freezer meals to childcare)How I mentally prepped for another unmedicated home birthThe emotional rollercoaster of newborn feeding issues and finding your spark for work againMentioned in this EpisodePlanning for a Maternity Leave as a Self-Employed Business OwnerIna May's Guide to Childbirth by Ina May GaskinIntroducing Affiliate Boss: A Step-byStep Marketing Course for Affiliate IncomeAffiliate BossThe Artist's WayIf you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group! Join Now >>

Send us a textIn this episode, Dr. Shannon is interviewed by Dr. Amanda Shipley on the Kumbay'all Podcast. They explore the benefits of chiropractic care during pregnancy, with a focus on the Webster Technique. Dr. Shannon delves into common issues that pregnant women face, such as back pain, sciatica, headaches, and pelvic discomfort, and explains how chiropractic care can alleviate these problems and improve overall wellness. They also discuss the importance of finding a Webster-certified chiropractor and the role of chiropractic care in preparing for a smoother birth experience. Whether you're dealing with discomfort or just want to optimize your pregnancy journey, this episode offers valuable insights into how chiropractic care can support you.They discuss:How can chiropractic care address common pregnancy issues like back pain and sciatica?What is the Webster Technique, and why is it important during pregnancy?How does regular chiropractic care improve sleep and reduce pregnancy-related pain?When is the ideal time to start chiropractic care during pregnancy?Why should you choose a Webster-certified chiropractor for prenatal care?Kumbay'all Podcasts:Chiropractic care during pregnancy: Why Webster Care is so GreatIs a VBAC possible: here's what you need to know with Dr. ShannonDr. Amanda Shipley's episode on Aligned Birth:Ep 156: How to Push, with Dr. Amanda Shipley Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Longtime midwife turned somatic trauma healing coach, Christie Davis talks about what it really takes to stay whole in the world of birth work. After over 20 years of attending births and running a private midwifery practice, Christie now supports midwives and birth professionals through the emotional aftermath of traumatic births, burnout, and the heavy expectations of the profession.Together, we unpack the somatic foundations of trauma, how nervous systems get "stuck," and what real healing can look like. We also talk boundaries (the kind that keep you and your clients safe), deconstruct the martyrdom baked into midwifery culture, and explore how to build more sustainable careers in birth work—without abandoning your heart.Whether you're a seasoned provider or a student midwife just entering the field, this is an honest, compassionate conversation you need to hear.

If you've ever been told that your exclusively breastfed baby has to take vitamin D drops, you're not alone. But maybe, like me, you paused and thought, “Wait… why?” In this episode, I'm walking you through the real reason behind the recommendation, what the research says, how sunlight plays a big role, and what your options are when it comes to supporting your baby's health. Plus, I share a personal reflection that had me tearing up—because motherhood is beautiful, messy, and fleeting.Let's dig into the facts, debunk a few myths, and help you feel totally confident in your choices.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Dr. Mosses comes to Maternal Resources after serving as the Medical Director of the OB/GYN department at Ezra Medical Center in Brooklyn, where he built a thriving obstetric practice from the ground up, now averaging over 50–60 deliveries per month. Prior to that, he was a senior attending physician at NYU Langone in Midwood, Brooklyn, where he maintained a cesarean section rate of under 10%—a testament to his skill in supporting vaginal births, including twin deliveries and VBACs (vaginal birth after cesarean). His approach combines clinical rigor with a strong belief in giving patients safe options for physiologic birth. Expertise in Vaginal Twins, VBACs, and Minimally Invasive Surgery Known for his hands-on experience with high-volume deliveries, Dr. Mosses has a deep expertise in managing vaginal twin deliveries and has successfully supported many patients through VBACs. He has performed thousands of deliveries and a wide range of gynecologic surgeries using open, laparoscopic, and vaginal approaches. Whether managing a routine pregnancy or a more complex case, his goal is always the same: to deliver excellent care that respects patient autonomy and promotes healthy outcomes. This commitment perfectly mimmics the core of what Maternal Resources is all about. Training, Awards, and Teaching Excellence Dr. Mosses completed his OB/GYN residency as Chief Resident at Richmond University Medical Center, where he received the Society of Laparoendoscopic Surgeons Award and completed advanced training in gynecologic oncology at Sloan Kettering. He has also supervised and trained residents at multiple academic institutions, including NYU Langone and Lutheran Medical Center. His academic background, combined with his leadership and research accolades, reflects his ongoing commitment to advancing women's health. Dr. A. Jay Mosses has been recognized for his outstanding contributions to the field of obstetrics and gynecology with several prestigious awards. During his residency at Richmond University Medical Center, he was honored with the Society of Laparoendoscopic Surgeons Award, acknowledging his excellence in minimally invasive surgical techniques. Additionally, his research on the use of double balloon cervical ripening catheters in managing massive hemorrhage in cervical ectopic pregnancies earned him the First Place Award at the 2016 Annual Residents' and Fellows' Research Paper Competition. These accolades reflect his commitment to advancing clinical care through both surgical skill and academic research. We're honored to have Dr. Mosses on our team and know our patients will benefit from his skill, warmth, and unwavering dedication to their care.   YouTube: Dive deeper into pregnancy tips and stories atyoutube.com/maternalresources . Instagram: Follow us for daily inspiration and updates at @maternalresources . Facebook: Join our community at facebook.com/IntegrativeOB Tiktok: NatureBack Doc on TikTok Grab Our Book! Check out The NatureBack Method for Birth—your guide to a empowered pregnancy and delivery. Shop now at naturebackbook.myshopify.com .

What is selective bias, and how does it show up in our work as doulas? We all interpret and retain information in ways that align with our pre-existing beliefs, often unknowingly dismissing data that challenges our biases. From interpreting research to making decisions in birth spaces, selective bias can shape the care we provide and can influence the experiences of our clients. As doulas, we have a responsibility to recognize and confront our own biases, especially when it comes to topics like interventions and birth preferences. Are you open to thinking critically about your own biases, considering how they affect your practice, and exploring ways to actively seek out diverse perspectives?  Join us for an honest conversation about learning and growing in our doula practice, and how embracing discomfort can lead to more effective, unbiased support for the families we serve.

Leah Van Dale, former WWE superstar known as Carmella and founder of the women's health platform Snatch, joins Dr. Rebecca Dekker to share her deeply personal story of postpartum recovery after a traumatic birth injury. Leah opens up about her journey through multiple pregnancy losses, the decision to hire a doula, and how the Evidence Based Birth® Childbirth Class helped her prepare for her first birth. She shares the emotional and physical challenges of a long labor, including an undiagnosed nerve injury that left her unable to walk properly for months postpartum. Now pregnant again, Leah reflects on what she's learned, how it shaped her career path, and why she's passionate about building an honest, empowering community for women.   (02:55) Leah's Journey Through Loss and Into Pregnancy (05:20) Why She Chose to Hire a Doula (07:50) Taking the EBB Childbirth Class (09:39) Leah's Long and Unexpected Birth Story (16:11) Postpartum Depletion and Early Red Flags (22:31) The Long Road to a Diagnosis (25:35) How the Injury Affected Her Career (28:30) Creating Snatch: A Space for Honest Conversations (32:54) Free Resources and Courses Through Snatch (35:08) Advice for Those Preparing for Birth   To sign up for the EBB Summer Series, visit ebbirth.com/summer!   Resources: Explore Snatch: snatch.co Follow Leah on Instagram: @theleahvandale Access our free guide on birthing positions: ebbirth.com/birthingpositions   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

In this powerful and eye-opening episode, we explore birth stories. Through candid, firsthand birth stories, we highlight how listening to your body, trusting your instincts, and building the right care team can make all the difference. Whether you're planning a hospital birth, birth center experience, or home delivery, this episode reminds us that not all providers are created equal—and sometimes, your OB just doesn't know when it comes to birth. Who This Episode is For: Pregnant people, birth workers, doulas, midwives, and anyone curious about the realities of modern maternity care.   YouTube: Dive deeper into pregnancy tips and stories atyoutube.com/maternalresources . Instagram: Follow us for daily inspiration and updates at @maternalresources . Facebook: Join our community at facebook.com/IntegrativeOB Tiktok: NatureBack Doc on TikTok Grab Our Book! Check out The NatureBack Method for Birth—your guide to a empowered pregnancy and delivery. Shop now at naturebackbook.myshopify.com .

In this special episode, we're stepping beyond borders — and beyond our usual programming — to bring you a snippet from our Midwifery on the Move webinar series.Host Augustine Colebrook is joined by two extraordinary traveling midwives: Katrina, a licensed midwife and educator who began her international work in India, and Jata, a neurodivergent advocate and researcher who has practiced in Tanzania, the UK, Australia, and more.This series explores what it really means to bring midwifery across cultures: The beauty and challenge of practicing globally Cultural humility vs. cultural competence How travel shapes us personally and professionally Navigating ethics, expectations, and impactIf you've ever dreamed of taking your midwifery work on the road — or you're just curious about what's possible — this conversation will inspire, challenge, and expand your view.Want more? This episode is just a taste of our four-part Midwifery on the Move (8 CEU) webinar. Sign up now to get the full recordings, handouts, and join us live on August 6 and 11, 2025 for the final sessions.Links:

This episode contains explicit language and graphic descriptions of birthToday we're delving into historical childbirth's stark realities, facing the medieval attitudes toward childbirth, its dangers, and grizzly details. Dr. Eleanor Janega pays a visit to our sister podcast Betwixt the Sheets to be the guest of its presenter Dr. Kate Lister, and they explore the life of midwives, including their crucial role, training, and societal perceptions. They also touch on unique aspects such as the medical practices of nuns, the evolving understanding of childbirth, and the heartbreaking prevalence of maternal and infant mortality.Dr Kate Lister is a sex historian and host of our sister podcast Betwixt the Sheets: History of Sex, Scandal & Society. Over on her pod, there are new episodes twice a week every week, and Kate explores everything from witch trials, to the sex lives of kings and queens, to scandals which change the course of history. Check it out if you haven't already.MORE:The Real Joan of Arc with Dr. Kate Listerhttps://open.spotify.com/episode/2wgZwZ7RZt5d6AZOeLih2bMedieval Sex Workhttps://open.spotify.com/episode/0GDgtPZjN02v5Sf9fyv4jKGone Medieval is presented by Dr. Eleanor Janega. It was edited by Tom Delargy and Amy Haddow, the producer is Stuart Beckwith. The senior producer is Anne-Marie Luff.All music used is courtesy of Epidemic Sounds.Gone Medieval is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://uk.surveymonkey.com/r/6FFT7MK

What do you get when you mix Irish twins, a surprise pregnancy, and a determined mama ready for her first home birth? A fast, powerful, and totally redemptive third birth story!

In this episode we're talking with Katie Holman about her two home births at The Farm (yes that The Farm...the one founded by Ina May Gaskin). Meet Katie. She lives outside of Nashville with her husband, Jimmy and her two sons Cash and Elon. Katie is our first DIAH mom to have a birth story from The Farm! If you're not familiar with The Farm, prepare to get acquainted. Founded in 1970 by a group of powerful and conscious people, looking to return the natural and sacred act of birth to the family, and have it in an environment that supported women and families. Ina May Gaskin, a juggernaut in the natural birth, home birth and midwifery world, was a founding member. Most anyone who explores natural or home birth has heard of Ina May Gaskin and has been influenced by her work and her writings. Back to Katie. Katie had watched The Business of Being Born documentary and read Ina May's Guide to Childbirth. The message of Ina May really resonated with Katie, and that lead her to the decision to have both of her children at The Farm. Katie and her husband drove 2 hours to get to The Farm for both births...and while she was in labor, by the way. What a woman! She talks about how having her boys in this home type of atmosphere changed her life. One of my favorite things Katie said, “Birth is not something that happens to you, it's something you get to experience.” So listen in on what it's like to have a birth at the world-famous Farm. There's also conversation around placenta planting and placenta encapsulation. Another fun fact about Katie that just has to be mentioned: her great-grandmother had 17 babies at home! Seems like mama power is in the genes! Links From This Episode: ⁠The Business Of Being Born⁠ ⁠Ina May Gaskin⁠ ⁠The Farm⁠ Offers From Our Awesome Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your order More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://www.teepublic.com/stores/doingitathome Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the very thought of pregnancy or giving birth filled you with terror — not just discomfort or anxiety, but real, paralyzing fear?In this episode, Erika and Kristen explore tokophobia, an often-overlooked condition defined by the Cleveland Clinic as an extreme fear of childbirth. Tokophobia can affect people so severely that they may go to great lengths to avoid pregnancy altogether. For those who do become pregnant, the fear can overshadow what many new parents expect to be a joyful time. We unpack the psychological and cultural roots of this condition, share firsthand accounts from those living with it, and discuss how tokophobia intersects the choice to remain childfree. Whether you've experienced this fear yourself, or are just hearing about it for the first time, this episode offers validation, insight, and a fresh perspective on reproductive autonomy.In This Episode, We Cover:

Women have been giving birth at home since the beginning of time. So, why are planned homebirths today considered so risky? What are some of the pros and cons of this type of childbirth? And the BIG question... is it really safe? Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text Join Dr. Shannon and Doula Rachel as they dive into a spontaneous and heartfelt check-in episode. They discuss the evolution of their podcast, personal growth, and the joys and challenges of balancing family life with professional commitments. From summer camp adventures to reflections on postpartum care, this episode is a blend of personal stories and professional insights.Highlights:Celebrating four years and 185 episodes of the Aligned Birth Podcast. The importance of intentional summer planning for families. Reflections on postpartum care and the need for more support for new moms. Insights into the world of doulas and childbirth education. The evolving dynamics of parenting as children grow older.Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

In this insightful episode, we explore the often-overlooked topic of low libido after childbirth with our guest, Katie Whiting, a licensed clinical social worker and perinatal mental health therapist. Katie breaks down the physiological, emotional, and relational factors that impact intimacy postpartum. We discuss the myths surrounding postpartum libido, the realistic timelines for hormonal regulation, and the importance of reframing expectations. Join us as we delve into the complexities of postpartum sexuality, discover ways for moms to feel more like themselves again, and learn how to navigate these changes with grace, understanding, and patience. Tune in for an open and honest conversation that aims to normalize these experiences and provide valuable insights for new parents and their partners alike.Connect with UsFollow Catie on Instagramhttps://www.instagram.com/catiewhiting/Catie's Websitehttps://www.catiewhiting.com/Catie's Podcasthttps://open.spotify.com/show/1i2H1PapuNU2xmulzSlrxe?si=5ccf77ed28a4490dFollow Chelsea & Megan on Instagramhttps://www.instagram.com/raisingmama_/FREE Postpartum Resourceshttps://raisingmama.com/collections/new-parent-resourcesThis podcast is brought to you by Raising Mama (www.raisingmama.com), makers of the PERFECT Bamboo Baby Pajama. Easy-On, and Easy-Off, our Buttery Soft Bamboo Baby Pajamas Ensure Effortless Changes and have Empowering Prints and Messages to Mamas on them. Plus $1 of each pajama sold supports maternal mental health through Postpartum Support International. 

Host Shiphrah sits down with Kavita Sahai, founder of Vibes Tribe, to explore her journey from burnout and brain fog to vibrant health and grounded purpose. She shares how a simple shift in mindset—prioritizing wellness over hustle—led her from finance to natural wellness. We talk about the power of small daily practices, why midlife is such a profound (and often overlooked) period of transition for women, and how stacking five-minute habits can change everything. From meal planning to hormone shifts, from fiber to essential oils—this is a candid, practical, and empowering conversation for anyone seeking a more vibrant life. Whether you're in your 30s, 50s, or simply feeling the need for change, this episode reminds us: your well-being is a worthy goal—and you're not alone in the journey.Feeling burnt out from birthwork? You need to take our Boundaries for Birthworkers class online!  Access the community at vibestribe.co

I'm going solo today to talk about a book that has absolutely changed my life - Lucy Jones' "Matrescence." This is the book I wish someone had told me to read before I had my first baby seven years ago. I read it on holiday like a page-turner novel, completely captivated by how it put words to experiences I'd never been able to articulate. Matrescence is like adolescence - a profound metamorphosis involving massive neurological and hormonal changes. Lucy brilliantly compares it to a caterpillar in its cocoon, in that gooey phase where you're neither who you were nor who you're becoming. We understand and support teenagers through their transformation, but leave mothers to navigate an equally dramatic change alone. I explore why this concept should be part of every birth conversation, how we've misinterpreted attachment theory to pressure mothers even more, and why keeping another human alive is actually a massive psychological task. This gets political - it's about changing how society treats the most important work we do. Resources: Check Matrescence: On the Metamorphosis of Pregnancy, Childbirth and Motherhood by Lucy Jones: https://www.amazon.com/Matrescence-Childbirth-Motherhood-Lucy-Jones/dp/0593317319 Follow Carly on: Website: https://onthecouchwithcarly.com/ YouTube: https://www.youtube.com/channel/UCfBi56xQookfRGL3zvWVzCg Instagram: https://www.instagram.com/onthecouchwithcarly/?hl=en Facebook: https://www.facebook.com/onthecouchwithcarly/ TikTok: https://www.tiktok.com/@onthecouchwithcarly Apple Podcasts: https://podcasts.apple.com/za/podcast/on-the-couch-with-carly/id1497585376 Spotify: https://open.spotify.com/show/3t7A2FMnISQ2fz9D5p0Xuw

Ever heard someone say you're “eating for two”? Or that once you've had a cesarean, you'll always have to? Let's set the record straight, friend! In this episode, I'm breaking down five of the most common pregnancy myths that are still floating around out there—and giving you the real, evidence-based truth (with a side of tough love and encouragement, of course). ✨ You don't need to follow all the advice being thrown your way. You just need good information and a whole lot of trust in your incredible body. Let's dive in.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramEpisode 207: The Arrive Trial & What It Means for MamasVBAC ResourcesGET IN TOUCH!

Rane and Jo welcome Claire Holloway back for her second appearance on the Flow Artist Podcast, where she shares her evolving journey as a yoga teacher and activist in Perth, Western Australia. Since her last visit, Claire has expanded her focus to include perinatal care, home birthing support, and community-based yoga programs. One of her notable achievements has been securing a local council grant to provide subsidised postpartum yoga, making her services more accessible to those who need them most. The conversation takes a powerful turn when Claire discusses her recent activism work, particularly her involvement in organising "Mothering During a Genocide," an event that amplified Palestinian and Indigenous voices. Her approach to activism is deeply intertwined with her role as a mother, viewing it as a nurturing, long-term commitment to social justice. As she puts it, "Start with a willingness to learn" - a philosophy that guides both her teaching and activism. The episode also delves into some sobering realities about birthing rights in Australia, with Claire sharing that "one in three people who birth in Australia are experiencing birth trauma." Her work in the home birth community and advocacy for birthing rights demonstrates her commitment to addressing these systemic issues. Throughout the conversation, Claire maintains a balance between acknowledging the gravity of social justice issues while offering hope and practical steps for creating change, emphasising that meaningful impact often starts with small, consistent actions rather than grand gestures. Links Website: https://www.yourbrightbeginning.com.au/ Instagram https://instagram.com/yourbrightbeginning Yoga for Homebirth: https://www.yourbrightbeginning.com.au/yoga-for-homebirth Homebirth Community Catchups: https://www.yourbrightbeginning.com.au/homebirth From Mothering During a Genocide Shifa Project: https://shifaproject.org.au/ Perth Mums for Palestine: https://www.instagram.com/perthmumsforpalestine Louise O'Reilly: https://www.instagram.com/louise.oreilly.shieldandconch/ Dr Samah Jabr: https://www.instagram.com/jabrsamah

Doula work can be incredibly rewarding, but it won't be the right fit for everyone. In this episode, we talk openly about why someone shouldn't become a doula. Birth work requires a specific mindset, skills, and responsibilities. Being judgmental, struggling to hold space, or expecting birth work to be all about personal fulfillment can create harm. Becoming a doula means running a doula business, and passion alone isn't enough if you're not prepared to market, manage, and sustain a professional practice. This honest conversation takes a raw and real look at what it takes to be a doula. It is essential to preserve the integrity of the profession and support future doulas in entering the work with clarity and intention. If you or someone you know is considering becoming a doula, this is a must-listen episode.

In this episode, join Dr. Rachel Pope and her colleagues, Dr. Anne Sammarco and Dr. Maria Shaker, as they reflect on their recent trip to Tanzania. Dr. Pope shares the personal connection she has with the country, dating back to her early career when she worked on a research project about obstetric fistulas. Fast forward nearly two decades, and she returns with her colleagues to assist with fistula surgeries, childbirth injuries, obstetrics, and women's health care.Key Takeaways: The Early Days in Tanzania: Dr. Pope recounts her initial time in Tanzania working with Utu Mwanamke (Women's Dignity Project) and conducting a study on the social reintegration of women who underwent obstetric fistula surgeries. CCBRT Hospital: Now a much larger charity hospital, Dr. Pope reflects on how much the Comprehensive Community Based Rehabilitation in Tanzania (CCBRT) hospital has grown, offering services for vulnerable populations and providing high-quality care in a resource-limited setting. A Team of Experts: Dr. Pope, alongside Dr. Sammarco and Dr. Shaker, shares their unique collaboration during the trip, combining their skills in obstetrics, gynecology, and urogynecology to provide critical care and training at CCBRT. Cultural Exchange: The episode highlights the importance of exchanging knowledge with local medical professionals, offering education to Tanzanian medical students and residents while learning valuable insights from their practices. Global Health Impact: The trio discusses the complexities of global health, including how resources and cultural factors shape patient care. They stress the importance of capacity building and sustainable healthcare practices that extend beyond short-term missions.The episode also covers the broader themes of women's healthcare advocacy, access to surgery, and the need for global solidarity in providing equitable health services to underserved populations.Resources Mentioned: CCBRT – Comprehensive Community Based Rehabilitation in Tanzania Roe Green Foundation – Support for global health initiatives What is Obstetric Fistula?If you're passionate about global health, women's empowerment, or the importance of providing sustainable medical care, this episode will inspire you to consider the ways we can all make a positive impact.A huge thank you to the Roe Green Foundation for sponsoring this impactful journey, CCBRT for hosting the team, and all the medical professionals involved for their dedication to women's health globally.

In this episode, newly graduated midwife Adilah Yelton joins host Shiphrah Israel to reflect on her journey from student to practicing midwife. She shares openly about the complexities of shifting from student to colleague, navigating preceptor relationships, and the deep need for self-care, community, and nervous system regulation along the way.Adilah also recounts the unexpected discovery of a brain tumor just as she was preparing for her NARM exam—and how rest, community support, and cultural postpartum traditions helped her recover and slowly return to practice.Based in Houston, Texas, Adilah provides culturally rooted postpartum care through Malay Postpartum Spa and Wellness, alongside her midwifery work with Tulip Midwifery.

What if breech didn't automatically mean cesarean? In this episode, I sit down with my good friend and midwife Bonnie Baker to talk all about breech babies—how they're born, when it's safe, and what your options really are (especially outside of a hospital setting). Whether you're a birth junkie or you just found out your baby is breech, this is a conversation you don't want to miss.Show Notes HERE!Where to find Bonnie:WebsiteInstagramLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

I have been asked countless times if I am going to be creating pregnancy resources and so this podcast episode (and those to follow each trimester) are my response! In today's episode, I brought on my very own naturopathic dr, Dr. Jenna Priestap, who I've been working with throughout my pregnancy and will continue to work with postpartum to optimize my nutrient levels, hormone health, mental health, and overall recovery. Not just for the baby, but for me, too! We chat about it all… the difference between conventional and functional lab testing in early pregnancy and why "normal" lab results don't always mean everything is optimal. We walk through the key nutrients to look at in your first trimester blood work, how I've tailored my supplements based on those results, the common symptoms, how I supported my body through food (even during weeks of intense aversions), and the emotional reality of early pregnancy. This was such a supportive, honest conversation. Whether you're pregnant, trying to conceive, or thinking ahead, I can't wait for you to listen! Supplements mentioned: NFH Prenatal SAP, methylated folate, vitamin D, vitamin B12 in the form of methylcobalamin, omega-3s with EPA + DHA, lemon balm, magnesium bisglycinate, magnesium citrate, P5P (activated B6), and Rescue Remedy Spray. The homemade electrolyte recipe: 0.5 tsp salt, juice of 1 lemon, 0.5 tsp baking soda, 1 tbsp raw honey, 1 L of water. Drink 1L daily. The PC6 Acupressure point video https://www.instagram.com/p/CzebNVSAGdN/ Book recommendations: Spiritual Midwifery by Ina May Gaskin, Ina May's Guide to Childbirth, and Hypnobirthing: The Mongan Method Connect with Dr. Jenna on Instagram @drjennapriestap or here https://linktr.ee/drjennapriestap As always, I'd love to hear your thoughts! Send me a message on Instagram after you've listened @tay.gendron Sign up for The Sunday Reset Newsletter: https://courses.taygendron.com/newsletter For more information on my 4-month Breaking Up With Anxiety Program: https://www.taygendron.com/work-with-tay Website: www.taygendron.com And don't forget to subscribe so you never miss an episode!

This week, Niki and John go deep (again) on Mario Kart World and its most head-scratching design choices. Tired of us talking about that? Okay! We also talked about:Andrew Wilson's obscene pay bump at EAMicrosoft's upcoming massive layoffPeak sells 2m copiesNintendo "fixes" something everyone thought was fine in Mario Kart Worldthe dark corners of Cyberpunk 2077and much more!Also, we answer your burning HIVE QUESTIONS from our Discord!

Systematic Review of the Impact of Doula Support During Pregnancy, Childbirth and Beyond (2024) Website: www.birthsistersdoula.com Social: Birth Sisters Facebookcontact@birthsistersdoula.com Birth Sisters InstagramNo content or comments made in any TIPQC Healthy Mom Healthy Baby Podcast is intended to be comprehensive or medical advice. Neither healthcare providers nor patients should rely on TIPQC's Podcasts in determining the best practices for any particular patient. Additionally, standards and practices in medicine change as new information and data become available and the individual medical professional should consult a variety of sources in making clinical decisions for individual patients. TIPQC undertakes no duty to update or revise any particular Podcast. It is the responsibility of the treating physician or health care professional, relying on independent experience and knowledge of the patient, to determine appropriate treatment.

In this episode of the MamaDoc BabyDoc Podcast, OB/GYN Dr. Renda and her daughter, pediatrician Dr. Rachel, dig into one of the most talked-about—and often misunderstood—topics in childbirth: home birth vs hospital birth. We break down the actual data, risks, and benefits behind each setting. Who qualifies as a good candidate for home birth? What are the emergency backup plans? How do outcomes compare for moms and babies? We'll talk evidence, safety, and the importance of having a birth plan that matches your personal needs and medical reality. No judgment, just facts—with a dose of experience, compassion, and a few surprising insights along the way. Whether you're weighing your options or just curious, this one's for you.

In this week's episode of the Midwifery Wisdom Podcast, Augustine Colebrook sits down with Indie McDowell—a classically trained anthropologist and clinically trained midwife with a truly global journey.Indie began her career working with UNICEF's Maternal and Neonatal Health Team in Kyrgyzstan before returning to the UK to complete her midwifery training. From there, her path led her to clinical work in Cambodia and Malawi, ultimately drawing her to Ethiopia.After a year and a half leading neonatal services and emergency obstetric care at a busy referral hospital in rural southwest Ethiopia alongside her colleague Atsede Kidane, the two chose to build something different: their own clinic, rooted in compassion and centered on women's needs.Stories from their work in Ethiopia is beautifully captured in the book With Two Souls, co-written by Indie McDowell and Atsede Kidane.We also dive into what it means to truly commit to place, community, and long-term impact in global birth work.Are you a midwife called to work beyond borders? Join us for our upcoming Traveling Midwife Webinar —a 4-part, 8-hour CEU event designed for aspiring and experienced birthworkers who are exploring midwifery on the move. Led by Augustine Colebrook, and guest traveling midwives, this immersive series will cover legalities, logistics, and cultural considerations of traveling birth work—both international and domestic.

Let's talk about something that affects so many mamas but often gets brushed under the rug—mental health during pregnancy. In this episode, I'm getting real about SSRIs (Selective Serotonin Reuptake Inhibitors), what they are, how common they are, the benefits and the risks (yes, for both mom and baby), and—most importantly—the wide range of options available to you.This episode came straight from one of you (I love when that happens!), and I want you to know that no matter where you are on your mental health journey, there's no shame—just support. We're digging deep into this one, and I hope it gives you clarity, peace of mind, and confidence.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramSelective Serotonin Reuptake Inhibitors (SSRIs) in Pregnancy: An Updated Review on Risks to Mother, Fetus, and ChildAntidepressantsGET IN TOUCH!

  Some music and sounds in this podcast by @itslucakoala All episodes recorded in 2024: never released In this BRAND NEW podcast episode — Brittany invites on to chat with her, Tara Menzies. She is a wonderful source for helping expecting moms and families.  She has helpful birthing resources and phone apps to encourage ‘Faith Filled' birthing techniques to give mom the way to a mentally safe and relaxing birth. This will be a multi part series!  Brittany and Tara will discuss in full detail the @christianhynobirthing social media, resources, and website. In between all of that get to know the creator ( Tara herself ) and even learn about her family! Please enjoy episodes 1, 2, and 3 out now!— the rest of the series to follow! Discussed in this episode — Tara begins this episode by explaining the importance of feeling safe & calm during labor to try and reduce pain —  Using techniques and your senses to make labor and birth more pleasurable — Debunking some potential risks during labor: is it okay to eat & drink while in active labor? — Britt & Tara discuss the importance of having your partner present — if possible while in labor — Faith filled and relaxing - labor and delivery experience — And much more!   AG1: NEXT GEN JUST LAUNCHED! So subscribe today to try the Next Gen of AG1! If you use my link, you'll also get a FREE bottle of AG D3K2, an AG1 Welcome Kit, AND 5 of the upgraded AG1 travel packs with your first order. So make sure to check out DrinkAG1.com/bosbabes to get started with AG1's Next Gen and notice the benefits for yourself.   Get 15% OFF of your FULL Manscaped order by going to manscaped.com and using my code BRITTANY at checkout For all of your furniture needs please be sure to check out Highpoint Furniture Sales. They are fully family owned and operated with 1 great location in the state of North Carolina— visit their showroom In High Point or shop their website highpointfurnituresales.com — they offer white glove delivery and set up services nationwide! For your triad area realty needs please get in touch with Amy Cromer of ‘Cromer Property Group'. Visit her website today for more information www.cromerpropertygroup.com Luca Koala FREE music on Spotify: https://open.spotify.com/album/5kepJgtnHDGsvYiLlKXQ03?si=wZKjnpjvTXSXz-qnBOkX7w

In this very special episode, Monica takes you behind the scenes of how she's been preparing for this next season of her life as she gets ready to meet her baby—not just physically, but emotionally, mentally, somatically, and spiritually. She's opening up about how she's used pregnancy as a nine-month portal of energetic attunement: a sacred season of identity recalibration, nervous system expansion, and radical support stacking before it's “needed.” Whether you're preparing for motherhood, navigating postpartum prep, building a business, or standing at the edge of your next quantum leap, this conversation will anchor you deeper into your feminine power—and remind you that you don't have to wait for burnout to ask for support.INSIDE THE EPISODE: 

Every doula experiences it. The ups and downs of client inquiries and bookings are a normal part of running a doula business. Some months are full, while others feel uncomfortably quiet. There is often a natural ebb and flow of doula work, and it is important to stay grounded when things slow down. What can you do during slower seasons to remain productive and focused? You may start by reflecting on your current marketing strategy and identifying what is working and what needs improvement. Or maybe it's time to refresh your website and social media to reconnect with your community. There are many powerful steps you can take to strengthen your business and support long-term growth. If you have ever felt anxious during a quiet stretch, this conversation is for you. Tune in to learn how to make the most of the downtime and come back stronger.

It's all too common—women being rushed into surgery at the very sight or even assumption of meconium in conventional hospital settings. Add to that the pressure many women face to deliver before 40 weeks, based on general risks that may not even apply to them personally.In today's episode, we're sitting down with Dr. Vijaya Krishnan, Certified Professional Midwife and founder of Sanctum Natural Birth Center, a pioneering autonomous midwifery-led birth center in India. With over 18 years of experience, Dr. Vijaya brings insight into what truly matters when it comes to safe, individualized care.We unpack:What meconium really means—when it's normal, and when it's not.How meconium is approached at different stages of labor.Can meconium be detected on an ultrasound?Is artificially breaking the water helpful to check for or speed things up?Why shared responsibility between provider and parents changes everything.How preparation, education, and continuity of care impact outcomes.Book Recommendations by Dr Vijaya:Ina May's Guide to Childbirth and Spiritual Midwifery – by Ina May GaskinReclaiming Childbirth as a Rite of Passage – by Dr. Rachel Reed ( My addition)Connect with Dr. Vijaya:

This week's episode is such a treat because we've got a birth story—and not just any birth story—one that includes both mama and dad! Sarah and Matthew share the story of how they prepared (physically, mentally, and emotionally) to bring their baby girl into the world. Their journey is such a powerful reminder of what intentional preparation, trust, and partnership can look like.Sarah walks us through her health challenges before pregnancy, how she got her body ready to conceive, what labor looked like over several days (yes—60 hours!), and how she stayed grounded and at peace through it all. Plus, Matthew shares his perspective as a supportive and involved partner—and I know so many of you will love hearing from a dad who was all in.If you're wondering how to prepare for birth in a way that truly supports you and your unique journey . . . you'll want to soak this one in.Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Episode Description:In this episode of Awake with Oliver, Oliver and Chanel takes a deep dive into life's purpose, personal motivation, and the power of environment in shaping our growth and success.The conversation begins with gratitude for the listeners before exploring the fundamental question: What is the purpose of life? Oliver challenges listeners to reflect on what truly drives them, uncovering the deeper forces behind ambition, passion, and fulfillment.The episode also explores the importance of role models and the impact of childbirth and financial planning on personal and generational growth. Oliver discusses how our perception of life shapes our experiences and why choosing the right environment is crucial for achieving success and inner peace.By the end of this episode, listeners will gain valuable insights on how to align with their true purpose, stay motivated, and build a supportive environment that fosters long-term success and well-being.

Sound Bites"I was gutted like a fish.""I could have slept.""She gets a little biting.""The food was phenomenal.""The driving is insane.""Everything must go.""You're in the cuck chair.""I blacked out.""It's cheating.""That was my Vietnam.""Childbirth is pretty rough.""I couldn't believe it.""That's a fucked up dude.""That's no longer your dildo.""It's a rite of passage.""This kid wants to be caught.""You can do what you want.""I can't stop like a lab rat."

In this episode, we're talking all about one of my favorite topics—freedom of movement during labor! I'm diving into why it's so important to listen to your body and move in ways that feel good as you work through contractions. From squatting to hands-and-knees to standing and swaying, we'll explore how different positions can make a big difference in your comfort and your baby's progress. Spoiler: lying on your back isn't your only option—and it's definitely not the best one for everyone. I'm also sharing practical tips and exercises to help you prepare, plus how to talk to your provider ahead of time so your birth preferences are respected. You were made to move, mama!Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramQuestions to Ask Your OBQuestions to Ask Your MidwifeGET IN TOUCH!

In this week's episode we discuss what childhood was like for Tudor children. Check out the book recommendation - Tudor Children by Nicholas OrmeOther related podcast episodes:Episode 24 - Pregnancy and Childbirth in Tudor EnglandEpisode 102: Education in Tudor EnglandSupport the 2026 Tudor Planner Indiegogo here:https://www.indiegogo.com/projects/publishing-the-2026-tudor-planner/x/176575#/ Hosted on Acast. See acast.com/privacy for more information.

There is unlikely bipartisan support in Congress around an effort to make childbirth free in America. Vox’s Rachel Cohen discusses the plan and how it would work. The trial of Sean “Diddy” Combs is in its fourth week. CNN’s Elizabeth Wagmeister, who’s been reporting from the courtroom, tells us the latest. There’s been an international series of brazen, violent crimes against crypto executives and their families. The Wall Street Journal’s Sam Schechner explains what's been happening. Plus, what we know about the man charged with the Colorado attack, a reparations package for the 1921 Tulsa Race Massacre was announced, and confusion at FEMA after the acting head said he had no idea the U.S. has a hurricane season. Today’s episode was hosted by Shumita Basu.

This week, we're celebrating 300 episodes of Pregnancy and Birth Made Easy—can you believe it?! I'm so honored to mark this milestone by sharing an incredibly raw, honest, and empowering birth story from Jaycie Hohn, one of our amazing My Essential Birth students. She walks us through her pregnancy journey, her labor experience, and the beautiful support she received from her husband. She also shares heartfelt advice for both moms and dads as they prepare for birth. It's the perfect reminder of why we do what we do—supporting families through one of life's most transformative moments. You're going to love this one!Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!