I am here. Now what?

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First here we are...and now what? We will talk about living life, muddling through problems with life worth living. You’ve got this life!

First Here And Now


    • Aug 10, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 7m AVG DURATION
    • 28 EPISODES


    Search for episodes from I am here. Now what? with a specific topic:

    Latest episodes from I am here. Now what?

    Be you

    Play Episode Listen Later Aug 10, 2021 4:31


    Be the best version of you…the best that you can be.

    Mistakes

    Play Episode Listen Later Jun 2, 2021 6:37


    Everyone makes mistakes...just don't continually dwell on them. Keep going and hold your head up.

    Happiness

    Play Episode Listen Later May 4, 2021 4:22


    Happiness....

    Rejection

    Play Episode Listen Later Apr 18, 2021 7:36


    Rejection.... the next “R” is Resilience.

    Friendships

    Play Episode Listen Later Mar 31, 2021 6:34


    How to make friends and be a friend ..and always be a friend to yourself.

    Self love

    Play Episode Listen Later Feb 24, 2021 7:15


    Accepting oneself, loving oneself and loving others....

    Balance

    Play Episode Listen Later Feb 4, 2021 8:43


    Balance..yourself, goals, and where you put your value. Keep your focus and avoid distractions.

    Courage

    Play Episode Listen Later Jan 21, 2021 7:33


    Courage....yes you do have it!

    You Matter

    Play Episode Listen Later Dec 30, 2020 6:19


    You matter... it is as simply said as that. Find and polish your sparkle then shine.

    How to deal with holidays and celebrations

    Play Episode Listen Later Dec 15, 2020 5:38


    We discuss how to cope when what we see a celebration to be like, ideally, turns out not that way at all.

    I am fine....not.

    Play Episode Listen Later Dec 4, 2020 7:15


    We answer that we are “fine” or that we are “good” when we are not. Let's talk about that.

    What Do You Want

    Play Episode Listen Later Nov 23, 2020 4:23


    Do you know what you want with yourself or in life.? Guess what...you can always change your mind and that is okay.

    Self Value

    Play Episode Listen Later Oct 30, 2020 7:03


    Self value and finding your place in this world is the episode topic. Who you are is simply that and you are always enough and valued.

    Enough

    Play Episode Listen Later Oct 15, 2020 6:28


    The word “enough” can mean you have had enough of a situation or life...or it can mean and certainly does mean that YOU are enough simply being you.

    Failure

    Play Episode Listen Later Oct 5, 2020 9:15


    We overthink, worry about failure and fall down. It takes a single thought followed by getting back up from our fall then one step at a time.

    Selfishness

    Play Episode Listen Later Sep 18, 2020 6:56


    Selfishness and how not to be that way.

    Rebuilding

    Play Episode Listen Later Aug 25, 2020 6:41


    What are you rebuilding....yourself, your business, your goals, etc? You can rebuild...one block at a time.

    Being Open With Others

    Play Episode Listen Later Aug 10, 2020 7:22


    What does being open with others mean in terms of communication? It is so not easy for everyone to be open about themselves or feelings. Many are just closed off. Kindness, boundaries, communication...we all need a little bit more.

    Kindness...

    Play Episode Listen Later Jul 30, 2020 10:36


    We have heard the word “kindness” since we were all young. Embracing kindness by being kind to ourselves and others is something we all need to do.

    How To Get Out Of My Comfort Zone

    Play Episode Listen Later Jul 23, 2020 6:01


    Our world is different and what once was... has changed. Stepping out of our comfort zone is no easy task for many, but everyone has done so recently.

    How To Deal With Loneliness

    Play Episode Listen Later Jul 14, 2020 10:06


    Feeling lonely is an emotion that most of us face even when we are around other people. Opening up, being authentic and perhaps vulnerable removes the mask of indifference and bonds us with others.

    What Do I Have To Offer

    Play Episode Listen Later Jul 6, 2020 5:55


    Sometimes we question ourselves and our existence....even though there are people that you may not have noticed that have accepted you a thousand times over.

    What Do I Do When Feeling Overwhelmed?

    Play Episode Listen Later Jun 28, 2020 10:11


    Just like that...a sudden situation can cause us to feel overwhelmed, powerless and not sure what to do or how to handle it. The brain “freezes” and to “unfreeze” it, we must learn to cope.

    What Do I Do About My Fears?

    Play Episode Listen Later Jun 22, 2020 10:56


    There are fears and then there are the fears that seemingly control us. What to do and how to get through fearful moments is the topic.

    Can I Be Real In A Digital World

    Play Episode Listen Later Jun 15, 2020 11:38


    We discuss communication methods and how we process information when we can't see someone's face in conversation. It seems to become harder to communicate and make friends...which will be another topic.

    Can I Start Over

    Play Episode Listen Later Jun 7, 2020 8:14


    Some days we may just want to run away and start over. Other times we just want to start over and change the outcome. Each day is new and feasible for new starts....and hope.

    How To Deal With The Bad

    Play Episode Listen Later May 29, 2020 9:59


    Dealing with the “bad”, events or things happening around us by choosing to take care of oneself. ~when things get tough, the tough get going~

    How Do I Accept Myself

    Play Episode Listen Later May 20, 2020 8:33


    We talk about accepting ourselves ...as we are. Ideas are uncovered and each topic after will be talking about embracing ourselves and sorting through the murky waters in our life's flow.

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