Podcasts about self value

Romantic relationships are sacred, powerful, and life-giving. But I don't have to tell you how difficult it is to love and let yourself be loved.Marriage and family therapist Dr. Terry Hargrave has been helping couples in crisis restore broken relationships for decades, teaching them how to get unstuck, improve communication, and move beyond destructive coping mechanisms—to find reciprocity, self-affirming confidence, emotional regulation, and a joyful, lasting love.In a world marked by loneliness, disconnection, and emotional dysregulation, Hargrave offers powerful insights on the human need for identity, safety, and belonging—and how we can heal the wounds that keep us stuck. Drawing on decades of therapeutic experience and deep personal reflection, Hargrave explains how coping mechanisms like blame, shame, control, and escape can damage relationships—and how the peace cycle of nurture, self-valuing, balanced give-and-take, and connection can restore wholeness. He discusses his unique approach to the healing and restorative power of relationships, which lifts us up to our potential, encouraging us toward a nurturing, self-valuing, non-controlling reciprocity, and true connection.In this conversation with Terry Hargrave, we discuss:How to turn around a relationship in crisis and get off the emotional rollercoasterHow to build security and trust in order to improve or repair a marriage or long-term relationshipCoping mechanisms of blame, shame, control, and escapePractical steps to learn emotional self-regulationWhat to do when only one partner is working on a relationshipThe role of the brain and neuroplasticity in relational repairAnd the spiritual underpinnings of Terry's approach to restoration therapyEpisode Highlights"It don't mean a thing if you ain't got that swing—until you claim your belovedness for yourself, nothing will change.""Relationships are a mirror—we discover who we are through how others see us.""Blame, shame, control, and escape—nothing good comes from these coping mechanisms.""Understanding doesn't produce change. Doing produces change.""When we nurture, self-value, connect, and cooperate, unleashed joy happens.""Thriving is doing more of your best self, not learning something new."Helpful Links and ResourcesRestoration Therapy Training ResourcesThe Mindful Marriage by Ron Deal and Nan Deal (with Terry and Sharon Hargrave)Five Days to a New Self by Terry HargraveEmotionally Focused Therapy and Sue Johnson's LegacyShow NotesIntroduction to Terry Hargrave and the importance of Restoration Therapy today"We are still the same humans, but with a bigger pipe of problems and fewer emotional connections."Emotional dysregulation linked to identity and safety threatsRelationships as a mirror to the self and necessary for human thriving"For there to be a me, there has to be a thou."Why relationships are difficult: imperfection, wounding, and unmet needsHow family of origin wounds influence coping styles"Families don't mean to screw each other up, but somehow they manage to."Introduction of the four major unhealthy coping mechanisms: blame, shame, control, and escapeHow overachievement, perfectionism, and withdrawal are survival strategies from early wounding"Your greatest strength might actually be an old coping habit getting in the way of intimacy."The relational signs that coping mechanisms are damaging relationshipsHealing through self-regulation: speaking truth to yourself with love"Put your hand on your heart and remind yourself of who you really are."The difference between co-regulation and self-regulation in emotional healingRestoration Therapy's peace cycle: nurture, self-value, balance, connection"Nothing good comes from blame, shame, control, or escape."The role of practice and neuroplasticity in forming new relational habits"Doing, not just understanding, is what rewires the brain."How thriving relationships move from neediness to adventurous partnershipIntimacy as knowing yourself more fully through connection, not just need satisfactionCooperative growth and mutual flourishing as hallmarks of thrivingApplication of restoration principles to broader societal healing and reconciliation"Unleashed joy happens when we choose nurture and connection, even with adversaries."The critical role of faith in affirming belovedness and ultimate identity"Everyone else and even God can tell you you're beloved—but you have to claim it for yourself."Practical advice for knowing when to seek therapyWhere to find Restoration Therapy-trained therapistsResources for learning more: Mindful Marriage and other Restoration Therapy booksThe key takeaways that I will carry with me from this conversation are the following:You can change. Your relationship can change. But it takes a daily practice of hard work to create lasting change.And though you might fail, there is hope that you can begin again.Our coping mechanisms are not superpowers. They hurt us and the people we love.Understanding is not enough. Action and behavior has to follow for change to occur.[Any others?] It takes two to tango, but that doesn't get you off the hook from doing the work on yourself.And finally, a thriving relationship creates joy all around it, within a family, in a community, and it shows how personal relationships can change society.About Terry HargraveDr. Terry Hargrave. Until he retired recently, he was the Evelyn and Frank Freed Professor of Marriage and Family Therapy at Fuller Seminary, and a nationally recognized therapist known for his pioneering work with intergenerational families.He's most well known as the founder of Restoration Therapy, which combines advantages of Attachment Theory, Emotional Regulation, and Mindfulness—all in an efficient and organized format that allows both the therapist and client to understand old habits and destructive patterns of behavior and promote change in both individual mental and spiritual health, in order to transform our most intimate relationships.Terry has authored or co-authored over 35 professional articles and fifteen books including Restoration Therapy: Understanding and Guiding Healing in Marriage and Family Therapy and Families and Forgiveness: Healing Wounds in the Intergenerational Family.In his latest book project, he worked with his wife Sharon, also a licensed marriage and family therapist. It's called The Mindful Marriage: Create Your Best Relationship Through Understanding and Managing Yourself, and it's a practical manual co-written with Ron and Nan Deal about how they healed their relationship after almost losing it.He's presented internationally on relationship dynamics, family and marriage restoration, the complexities of intergenerational families, healing and reconciliation, and the process of aging.His work has been featured on ABC News, 20/20, Good Morning America, and CBS This Morning as well as several national magazines and newspapers.You can learn more about Terry Hargrave and his work—and find books, practical resources, and professional training materials at: restorationtherapytraining.com. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

It's not worth it to not be yourself. No matter how many accomplishments you have, it's not worth it if you're not being true to you. What do you do when someone undermines your self worth and makes you question your value? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

What lessons have you learned along the way that helped you realize how important it was that you show up for YOU? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

I want you to think about your greatest accomplishment? What traits did you draw upon to produce it? That's going to help you look inward for your greatness. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Ian Pederson gives an inside look into the underground world of large-scale weed cultivation, the risks involved, and the ultimate consequences. #WeedCultivation #CannabisEmpire #UndergroundBusiness #DrugLaws #TrueCrime #PrisonTime #LawEnforcement #HighRisk Connect With Ian Pederson: Website: http://www.sourcecbdhemp.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Origins of the Name Ian 00:06:15 First Day of School with a Scar 00:12:19 Finding Passion and Value in Creative Work 00:18:21 Journey into the World of Psychedelics and Hustle 00:24:36 Learning Street Smarts and Business Savvy 00:30:20 Creative Hustles in Sedona 00:36:11 Discovering a Passion for Cannabis Cultivation 00:42:23 Understanding Feminized Cannabis Seeds 00:48:20 Navigating the Challenges of Illegal Partnerships 00:54:08 Navigating Legal and Illegal Entrepreneurship 01:00:10 Under Surveillance: Drug Investigation Unfolds 01:06:07 Caught in Legal Limbo: Navigating New Laws and Defiance 01:12:19 Turning Legal: From Illegal Operations to Caregiver Company 01:17:23 The Journey from Drug Use to Cannabis Advocacy 01:23:21 Divine Timing in Business Success 01:29:10 The Importance of Self-Value and Personal Growth Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm gonna be discussing how you feel about yourself, the things that you consume as far as the five senses present to you, your decisions, choices, behavior, and decisions, critical thinking,common sense, judgment, weighing the pros and cons, and consequences, repercussions, and karma of your actions, choices, decisions, and behavior. Why we don't never do the could have should have, and would have when it comes to the things that we should've done could have done and would have done differently if we made the right decisions?Become a supporter of this podcast: https://www.spreaker.com/podcast/with-self-respect-comes-self-love--5161847/support.

Personal transformation is about recognizing your worth and shaping your journey in a way that's uniquely yours. In this Dig a Little Deeper episode of T Is for Transformation, Shaun T dives deep into the concept of personal transformation, emphasizing that change isn't something that just happens—it's something you create. Shaun highlights the importance of internal motivation and self-value, exploring topics such as overcoming societal judgments, healing from childhood trauma, and embracing the lifelong process of self-improvement. He also discusses the power of supportive relationships and personal accountability in achieving long-term success.

In this powerful episode of Inspiring Nations with Sonja Keeve, I sit down with the incredible Samantha Harris to explore the journey of self-value and confidence through the practice of self-allying. Samantha shares her personal experiences and insights on overcoming self-doubt, embracing personal growth, and stepping into her full potential.

Text me your thoughts/questionsHello Magical Human & welcome back to another 22 Minutes of Magic Episode

This episode explores the intricate layers of being valued, both by others and by oneself. It highlights the role of self-respect, the importance of surrounding oneself with people who genuinely value themselves, and the impact of these energies on our overall well-being. The discussion also guides you through a meditative process of connecting with higher dimensions and spiritual guides to reinforce and enhance your sense of value.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.comKey Topics Discussed:1.) Self-Value as a Foundation: True value and respect from others start with how much you value yourself.2.) Spiritual Connection: Engaging with your higher self and spiritual guides can enhance your sense of being valued.3.) Discernment: Developing the ability to discern whether others are capable of valuing you based on their own self-worth.4.) Managing Expectations: Realigning your expectations to prevent disappointment and foster healthier relationships.

Ever struggled with seeing the value in yourself or wondered how your self-image impacts your ability to create and sell an online course? You're not alone! In this episode of "Online Courses Made Easy," we're digging into John Maxwell's "The 15 Invaluable Laws of Growth," specifically focusing on the Law of the Mirror. Discover 10 actionable ways to enhance your self-image, from guarding your self-talk to celebrating small victories and moving beyond your limiting beliefs.Join me as I share personal anecdotes, motivational quotes, and practical tips to help you see your worth, pour into yourself, and ultimately, pour into others. Whether you're new to course creation or a seasoned pro, this episode is packed with insights to help you thrive both personally and professionally.Let's Go & Grow, My Friend!✨Ready to create a course your audience will actually buy? But… You're struggling to build an audience and… create the right marketing messaging? Hop on the Waitlist for my next round of the 28 Day Course Clarity Jumpstart starts in January 2025! (

In this episode, we dive into the transformative journey of cultivating healthy boundaries, nurturing a sacred relationship with oneself, and deepening a prayer life that aligns us with God's truth. We explore the importance of emotional awareness, the concept of the "pain body" and the power of self-compassion.

Chapters 00:00 The Energetics of Manifesting the Perfect Partner 03:46 Creating Devotional and Peaceful Relationships 17:08 The Integration of Inner Masculine and Feminine Energies 26:16 The Role of Freedom and Self-Value in Attracting Wealth 37:19 Being Inspired by Oneself and the Power of Creativity Connect with Jess on Instagram: @goinward www.goinward.co.uk jess@goinward.co.uk

Angela Lindvall, a fashion icon and former Karl Lagerfeld Muse and Victoria's Secret Angel shares her journey of self-discovery and personal growth. She emphasizes the importance of self-value and healthy boundaries in maintaining personal well-being. Angela discusses her beauty routine, the 80-20 rule for a balanced diet, and the power of daily practice in connecting with oneself. She also opens up about the challenges of the fashion industry and the decision to prioritize motherhood over her career. Angela's story reminds us that true beauty lies in the essence and energy we carry within ourselves.Takeaways:True beauty lies in the essence and energy we carry within ourselves.Self-value and healthy boundaries are crucial for personal well-being.The 80-20 rule allows for a balanced diet without guilt or shame.Daily practice, such as meditation, helps in connecting with oneself.The fashion industry comes with its challenges, and prioritizing motherhood is a powerful decision.Trusting intuition and embracing change are key to personal growth and self-discovery.Chapters00:00 Introduction: Angela Lindvold, a Fashion Icon02:23 Morning Routine and Self-Connection03:48 Beauty Routine and Balanced Diet06:06 Daily Practice: Connecting with Oneself07:31 Challenges of the Fashion Industry10:16 Prioritizing Motherhood18:21 Grieving and Finding Wisdom22:55 Defining Beauty and Inner Light25:18 Advice for Making a Big Change28:06 Closing Remarks and Future CollaborationLearn more about Angela LindvallAngela's Instagram ............More LinksFor Crina´s website For Crina's Instagram click here!For Dream Again Podcast's Instagram click here!For Youtube Don't Forget is time to DREAM AGAIN

Are you ready to supercharge your fertility journey and conceive in just three months?If you're feeling stuck and overwhelmed by the typical advice, you might be missing out on some powerful, yet simple, strategies that can truly move the needle. Imagine being able to manage your fears and stress effectively, having a deep connection with your spirit baby, and maintaining an unwavering focus on your fertility goals. These are the exact steps you need to take, and I'm sharing them all in this episode.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:How learning Kundalini Reiki levels 1 and 2 can transform your fertility journey by managing stress and opening up your spiritual gifts.The power of using oracle cards daily to connect with your spirit baby and receive guidance directly from them.The critical mindset shift you need to prioritize yourself and your fertility above all else, eliminating distractions and energy vampires.Tune in to learn these life-changing tips and start your journey towards conception with confidence and clarity. Don't miss out on this transformative episode!CHAPTERS00:00 Introduction and Overview00:30 The Power of Reiki in the Fertility Journey03:53 Prioritizing Mindset and Self-Care07:51 The Importance of Self-Value in the Fertility Journey09:20 Joining the Make a Baby Program for Holistic Healing12:11 Conclusion and Call to Action NEW FREE GIFT! Get instant access to our What is Fertility Reiki? Series including: Fertile Womb Activation with Reiki 3 days FREE inside the Make A Baby Membership FREE Facebook community 6 audio episodes explaining what reiki for fertility is and how you can talk to your spirit baby Ready to get pregnant with Reiki? Book a free fertility callConnect with Carolina: Website | TikTok | Instagram | Pinterest | FacebookLiked this episode? Share it on social and tag me @thecarolinasotomayorLove the show? Leave a 5-star review and let me know! DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care....

Thanks for kicking it with me yet again! My therapist is on vacation so here I go talking about the Mariners on Sunday Night Baseball for the first time in 20 years, negative comments on my thirst trap, how asking for I want is not working, what is your true value, and why OCD reflects lack of confidence in yourself and the world.

Hey Bomb Squad! It's Brad Lea back again with another episode of Dropping Bombs. Today in the studio, folks, I've got a REAL treat.... With me today is guest John Cerasani! I think you all will enjoy this raw episode, it's real, it's genuine, it's unfiltered and it's all for you! You will also join us on a journey of valuing oneself, ethical sales practices, and the balance between fun and monetization. Whether you're an entrepreneur, a content creator, or just someone looking to grow, this episode has nuggets of wisdom for everyone. Don't forget to follow John Cerasani for more of his journey and insights. Don't forget to DM me about those tickets!   I will see you again next time... What You'll Learn: Balancing life and business and the importance of valuing yourself.   Highlights: Empathy and Perception Value and Worth The Lane Debate Event Planning and Pricing Future Opportunities Resources Mentioned:  https://lightspeedvt.com/  John's Events:  https://2000percentraise.com/pages/upcomingeventspage  John's Party:  https://www.eventbrite.com/e/500k-event-and-vip-pre-party-dinner-tickets-952253875977?aff=oddtdtcreator  John's Dinner: https://www.eventbrite.com/e/2000-percent-raise-tampa-private-dinner-tickets-969552045267?aff=oddtdtcreator   

The Solar Plexus Chakra is the energies of our personal power in relation to the outer world Our self esteem and feeling valued can be enhanced with a balanced 3rd Chakra Taking responsibility and creating change are also the energies of this Chakra Guided Imagery to Cleanse and Balance all the Chakras 

Send us a Text or Prayer Request!Ever felt like you're constantly facing setbacks and roadblocks? What if God's timing is the missing piece in your journey to homeownership? On this episode of Solid Saturdays, host Tiffany opens up about her life-changing experience of buying her first home, a process filled with trials, faith, and divine miracles. Tiffany's journey encapsulates the grinding reality of home buying, illuminated by faith and perseverance. She shares raw and personal stories of dealing with uncooperative agents, shifting between realtors, and the emotional toll of rejected offers. Yet, through it all, divine guidance and a supportive community kept her hope alive. Tiffany recounts a pivotal moment inspired by a prophecy and the encouragement of a new, faith-driven realtor that reignited her dreams. Listen to learn how embracing change led to unexpected blessings, including a perfect house in a new area that exceeded every desire she had. Prepare to be moved by an incredible tale of divine intervention and the power of stepping out of your comfort zone. You'll gain insights into overcoming financial struggles, repairing credit, and navigating the often frustrating real estate market, all while holding onto God's unwavering promises. Tiffany's heartfelt testimony will inspire you to trust in God's timing and appreciate the daily blessings He bestows.Tune in to discover the importance of aligning with God's plan, finding strength in like-minded individuals, and pushing through discouragement with unwavering belief.This episode is a powerful reminder that God's promises never falter, and sometimes, we must leap into the unknown to receive His greatest gifts. Join us for an uplifting conversation that underscores the transformative power of faith, resilience, and community support.Click HERE to view the Tiffany's IG LIVE after leaving the UHAUL store.Support the Show.Stay connected and know when Tiffany is coming to your town by joining Tiffany's mailing list: www.simplytiffany.net For bookings or to share how this podcast is impacting you, email the Simply Tiffany Admin Team at contact@simplytiffany.net Follow on IG: @iamsimplytiffany

It's tough trying to juggle everything - being there for your family, your job, and somehow finding time for yourself. What I've learned, and what I strive to teach my clients, is that self-value must be the foundation of everything you do. Forget society's so-called rules that are set up to make women fail. My Diamonds, I'm giving you permission to rest, to focus on your own needs and pleasures, and to communicate these needs to your partners.     Tune in this week to discover how you can prioritize yourself and become your own best lover. We'll explore why it's essential to take breaks, care for your body and mind, and overcome the guilt that often comes with it. From tackling mom guilt to redefining your legacy, this episode is a call to action for all women to look after themselves first.      Get full show notes and more information here: https://soniawrightmd.com/196

In this episode, Neya discusses the challenges with detaching self-value from personal attributes and actions. How do we balance this as humans and for others? Listen to the full episode. P.S. had recording issues with my mic, sorry if sound is not elite. New episodes weekly on all podcast platforms + ⁠⁠Youtube. Follow Neya: Pod - @peanutbutterneyatime IG - @supertoneyan YT - @neya TikTok - @itsneyasworld Would love to hear from you guys, send me a DM or comment on my YT vid!

Angela Lindvall, a fashion icon, shares her journey from being a Karl Lagerfeld Muse to a Victoria's Secret Angel and her decision to prioritize motherhood. She emphasizes the importance of self-value and the realization that external beauty and achievements do not define one's worth. Angela discusses healthy boundaries, supportive relationships, and the transformative experience of motherhood. She shares insights on maintaining a balanced diet, daily practice, and reframing negative beliefs. Angela's story reminds us that true beauty lies in the essence and energy we carry.TakeawaysExternal beauty and achievements do not define one's worth.Healthy boundaries and supportive relationships are crucial for personal well-being.Motherhood can be a transformative experience, leading to a stronger sense of self and confidence.Maintaining a balanced diet, daily practice, and reframing negative beliefs contribute to overall well-being.True beauty lies in the essence and energy we carry within ourselves.Chapters00:00 Introduction: Angela Lindvold's Fashion Journey03:19 From Small Town Tomboy to Fashion Industry08:26 Preparing for Victoria's Secret Fashion Show10:18 Navigating Conflicts in the Fashion Industry13:01 Advice for Young Girls and Women in Fashion14:19 The Importance of Self-Value and Inner Beauty18:25 Overcoming Fear and Embracing Change20:53 Navigating Toxic Relationships in the Industry26:00 Prioritizing Motherhood: A Transformative Decision28:42 Supporting Women as a Doula31:24 The Value of Time and Inner Connection33:16 Conclusion: Embracing Self-Discovery and Never Stop DreamingLearn more about Angela Lindvall Angela's Instagram ............More LinksFor Crina´s website For Crina's Instagram click here!For Dream Again Podcast's Instagram click here!For Youtube Don't Forget is time to DREAM AGAIN

Join the conversation! Send Magic a text here!In this episode of 'A Magical Life,' host Magic Barclay is joined by Nicky Bilou, a bestselling author and renowned entrepreneur. Nicky shares his journey from immigrating from Iran to becoming a successful business advisor in Canada. With his father's inspiring legacy as an entrepreneur and philanthropist, Nicky emphasizes the importance of daily disciplines, the mindset of success, and the dedication required to excel in both health and business. He also discusses how authentic service and owning one's value are crucial for personal and professional growth. Nicky provides actionable tips for improving health, creating wealth, and handling life's challenges with resilience and resourcefulness. Tune in for an enlightening discussion on achieving holistic success.Find Nicky's podcast at The Thought Leader Revolution Podcast or apply for a free conversation at Schedule an Appointment — eCircle Academy.Support the Show.Connect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production

FREE MASTERCLASS! I'm gifting you my masterclass, LUXURY UNLEASHED: Designing Your Dream Lavish Lifestyle Using Manifestation. ⁠⁠Watch for free here!!⁠⁠ HOT RICH & THAT B*TCH LIVE TOUR-- That's right baby, I'm going on tour! Come see me at one (or all) of my 3 shows this fall! ⁠⁠⁠⁠Get your tickets for New York City here!⁠⁠⁠⁠ ⁠⁠⁠⁠Get your tickets for Denver here!⁠⁠⁠⁠ ⁠⁠⁠⁠Get your tickets for Los Angeles here!⁠⁠⁠⁠ Fave Things-- Join the podcast FB community -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20 bonus credits for Classpass (obsessed!!!) -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free trial here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sleep better w magnesium -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠my fav here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 1st Phorm app for $13 / month trainer -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠download here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's connect: Youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me themikaylajai@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support

Maria shares updates on herself and Spiritual Homegirl at an exotic, beautiful destination.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

In this conversation, Lewis English, the Founder of Underpin Business and Marketing Consultancy discusses with me, the challenges and misconceptions in non-profit back-office functions and emphasizes the value of outsourcing tasks and focusing on one's core skills.He stresses the need for non-profits to adopt business-like strategies and shares impactful consulting experiences aiding non-profits. Lewis also highlights pricing services and self-value in the sector, advocating leading with value over mere funding.This episode covers a wide range of topics including aligning missions and values, storytelling, balancing financial management with marketing, long-term strategy, mission alignment and about public sector nuances!. Tune in to listen!KEY TAKEAWAYSStorytelling is crucial in fundraising, and organizations should lead with the value they provide.Balancing financial management and marketing is essential for the survival and growth of a business.Non-profit leaders should prioritize a long-term strategy and ensure everyone in the organization understands and works towards the mission.Public sector organizations face unique challenges and should strive to be more business-like in their approach.BEST MOMENTS“…it's about having that mentality of doing today whilst preparing for tomorrow.”“… communication up is important, but not nearly as important as communication down ….”“Everybody has a function in delivering the mission.”“… a lot of business podcasts are, particularly trying to push a type of work very hard, do lots of things, work as hard as you can, hustle, be an entrepreneur. And I don't think that's right for everybody.”.EPISODE RESOURCESThe Five Step Marketing Plan: https://amzn.eu/d/icRhBj6Work with Underpin https://underpinconsultants.com/marketing-consultant-book-a-meeting/Connect with Lewis https://www.linkedin.com/in/lewis-english-2b810130/ABOUT YOUR HOSTAishat operates her own bookkeeping and accounting services practice – BAnC Services which focuses primarily on serving non-profits. Before founding her practice, she dedicated over two decades to the non-profit sector.With her podcast, Aishat shares practical insights and expertise to streamline financial management for non-profits; and shines a light on the often unseen & unheard efforts that uphold the delivery of a non-profit's mission.Beyond her professional endeavours with non-profits, Aishat is deeply committed to supporting single mothers with navigating financial management challenges and is the author of "Money Solutions for Single Mums". She also champions financial literacy among young black adults and thrives in discussions about money management.Work with Aishat: www.bancservices.co.ukCONNECThttps://www.instagram.com/npbookkeeper/https://www.tiktok.com/@npbookkeeper?lang=en

Join us as we kick off an engaging discussion with Holly's co-host for this episode, Heather Agan de Visser, as we share the exhilarating build up to AIP 2024. Together, we reflect on the journey of event planning, the joy of welcoming both familiar and new faces, and the significance of tailoring the conference experience to personal growth goals. Listen in as we explore the various expert-led sessions designed to guide attendees through career, fitness, or lifestyle aspirations, offering the tools to set and achieve big dreams while pushing past self-imposed barriers. This conversation takes a more personal turn as Heather opens up about her own challenges with maintaining fitness habits, confronting burnout, and the pursuit of self-acceptance. With a candid recount of Holly's experience with OCD and perfectionism, we discuss the mental and physical toll of overworking and the importance of resilience. As we anticipate the insightful discussions at the conference on topics like body image and adversity, emphasising the impact of gut-brain health on mood and motivation, and the commitment to personal reflection post-conference to truly embrace the theme of self-acceptance. Finally, we shift focus to the transformative power of kindness in both business and personal development. Holly reflects on the evolution of her own leadership style and decision-making processes, and they discuss the balancing act of tough business choices with the value of understanding diverse perspectives. Highlighting the necessity of self-compassion and the benefits of disconnecting from technology, they delve into the role inner kindness plays in our lives. Whether you're a business owner grappling with tech addiction, or an expectant parent navigating the emotional landscape of pregnancy, this episode promises to offer insights and inspiration for embracing life's journey with grace and self-acceptance. (00:00) - AIP Recap and 2024 Preview(07:17) - Self-Acceptance and Personal Growth(19:10) - Navigating High Achievement and Self-Value(26:30) - Career Evolution and Self-Rediscovery(36:01) - Evolution of Fulfillment in Coaching(39:35) - The Power of Kindness and Self-Acceptance(45:38) - Disconnect From Tech as Business Owner(49:46) - Pregnancy Experience and Surrender Follow Heather on socials: Instagram: https://www.instagram.com/iamheatheragandevisser/Website: https://linktr.ee/heatheragandevisser Instagram: https://www.instagram.com/anythingispossiblegroup/?hl=enTikTok: https://www.tiktok.com/@anythingispossiblegroupJoin our Facebook community: https://www.facebook.com/groups/2168215153350448Subscribe to our YouTube: https://www.youtube.com/@anythingispossiblepodcast/featuredListen on: Spotify: https://open.spotify.com/show/6dq6JhY... Apple Podcasts: https://podcasts.apple.com/us/podcast... Sign up to our newsletter: https://anythingispossiblegroup.co.uk...Buy tickets to AIP Live 2024: https://anythingispossiblegroup.co.uk...

Welcome to this profound episode of "A Medic's Mind," where we explore the essence of brotherhood beyond the confines of family ties. Inspired by classic narratives like Stephen King's "The Body" and its cinematic adaptation, "Stand by Me," we delve into the ideals versus the reality of what it means to have a brother. With personal anecdotes and reflections, our host unpacks the complexities of familial relationships, the search for camaraderie, and the paths to self-betterment and mental health. Discover how life's journey has reshaped the concept of brotherhood, revealing that true family is not just about sharing a last name but about the deep connections we choose to cultivate. Today's discussion also touches on the transformative power of recognizing self-worth outside the shadow of familial expectations, drawing on the host's personal experiences with his own brothers. Plus, don't miss our segment on "Woven in War" and its feature in the Canadian National War Museum, showcasing the indomitable spirit of camaraderie in the face of adversity. Join us as we redefine brotherhood in this emotionally charged episode of "A Medic's Mind. Follow Me on Social Media: https://twitter.com/AuthorMHeneghan https://www.facebook.com/amedicsmind https://www.instagram.com/theamedicsmindpod/ Email Me: Info@amedicsmind.com Website: www.amedicsmind.com @PlayMorePods #PodcastsOnAmazonMusic #PodcastsOnApple #ApplePodcast #Spotify #PodcastsOnSpotify   Buy the Book: HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/amedicsmind/message

What do you do when life breaks?Learn how to navigate through internal injuries that change you externally.Support the showStay connected and know when Tiffany is coming to your town by joining Tiffany's mailing list: www.simplytiffany.net For bookings or to share how this podcast is impacting you, email the Simply Tiffany Admin Team at contact@simplytiffany.net Follow on IG: @iamsimplytiffany

Host Nikki Closser's guest this week is Oren Sew. During this conversation, Nikki and Oren discuss their personal journeys of self-value and self-worth. They reflect on their childhood experiences and the impact it had on their perception of themselves and on their relationships. Both Nikki and Oren share about the things that played a significant role in their ability to gain self-reflection and personal growth. They discuss the positive changes they have experienced in life, their relationships, and as parents as a result of their self-value work. Oren also shares how he has learned to teach his own children self-value during his own healing process. We always appreciate when people get personal with us because our listeners always say it's a big help to hear the stories of others.  Topics Nikki & Oren share their personal stories and the things that made a positive impact on their self-value growth Improving your own self-value can have a huge impact on how you parent and teach your children to have self-value.  Listening to and changing internal dialogue can lead to a more positive mindset. Recognizing the connection between thoughts and energy can help improve overall happiness and well-being. How childhood experiences can impact the perception you have of yourself and on your relationships

How do you build up your inner strength?  Do you do it Mindfully?  What are your go-to tools for empowering yourself?  What are your empowerment tools when you know you are entering a potentially dicey situation?  Chakra balancing Guided Imagery for empowerment and strength   

This week, host Nikki Closser chatted with Courtney Andersen who is both the host of the Sober Vibes podcast and the author of the book Sober Vibes. It's safe to say we all know that people often turn to substances in order to cope with different struggles in life. But, something that isn't talked about enough is how alcohol can subtly, or not so subtly, affect your self-value, health, and daily life, even for those who may not have extreme behaviors. Courtney not only shares her personal story about alcohol and recovery, but she also shares so much knowledge about the gradual nature of addiction, the societal pressure and stigma around alcohol, and also the harmful effects the “mommy wine culture” has on mothers. Courtney talks with us about finding healthy coping mechanisms to build self-value and confidence and about the transformation that can occur after quitting alcohol.  Topics How alcohol can affect your self-value, health, and daily life, even for those who may not have extreme behaviors. Societal pressure and stigma contribute to the normalization of alcohol as a coping mechanism. Courtney's personal story about alcohol and recovery  The “mommy wine culture” and the effect is has on mothers  Building self-value and confidence requires daily rituals and self-care practices. Guilt and shame often accompany alcohol consumption, leading to a cycle of negative emotions. Quitting alcohol can lead to a transformative journey and the fulfillment of long-held dreams. Functioning alcoholism is a real issue, and it is important to trust oneself when recognizing a problem. Alcohol can subtly affect self-value, health, and daily life, even for those who may not exhibit extreme behaviors. The alcohol industry is becoming more aware of the need for non-alcoholic options, providing more choices for those who want to abstain. Self-awareness is crucial in recognizing when one is getting off track and taking steps to get back on course.

In this video I discuss a brief, emotional journey of how I discovered (and then gradually learned to recognize and accept) my value as a person and how I discovered my life purpose, gained confidence, and took control of my destiny by ditching the COMFORT ZONE and moving to Japan.Original video: https://youtu.be/bLwGb8FG-EU?si=mtY7HMT4MnG4tcd-****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the show

In this episode, we learn to love our own self-values, whether we practice our self-values often or more frequently, especially understanding that each one of our gal pal Self-value is unique in ourselves that lead to a further compassion towards what we adore to do. We delve into the aspects of beauty in uniqueness, differences, enjoyment, gal pal support, splendid quirks, and more. She Creativity

Today on The Portrait System Podcast, host, educator and photographer Nikki Closser interviews NZ-based photographer Alex Henderson. Listen in as Alex tells us about his journey, his hardships and challenges and how he found happiness and success through photography. Don't miss out on this incredibly unique guest!To become a member of The Portrait System and learn more about the business of photography, click here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

About Donna:It all began in 2013 when Donna's husband passed away unexpectedly, and she found herself suddenly navigating widowhood with three young children. After getting settled in their new normal, Donna made the decision to relaunch her career into the role that she had found so impactful during that time of transition for her family: financial planning. She made it her mission to support families in transition. Connect with Donna Kendrick!Website: https://sephtonfinancial.com/LinkedIn: https://www.linkedin.com/in/donna-kendrick/Facebook: https://www.facebook.com/Sephton-Financial-LLC-100589531785379Instagram: https://www.instagram.com/sephton_financial_llc/Podcasts: https://sephtonfinancial.com/podcasts/ Book Recommendation: The Grief Recovery Handbook, 20th Anniversary Expanded Edition: The Action Program for Moving Beyond Death, Divorce, and Other Losses including Health, Career, and Faith by John W. James and Russell Friedman  Connect with Deborah Kevin:Website: www.deborahkevin.comInstagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/ Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

In this episode of Self Value, Sue does a special money coaching session! Sue dives into the crucial connection between self-value and money and how you can finally have what you truly want in your life. This is such a meaningful and insightful talk and Sue covers topics ranging from self-acceptance tied to body image to the influence of emotions, to not falling into the comparison trap. She also talks about how we can change our old money programming and reframe old beliefs to finally take control of finances and your true desires.   Sue also tackles how we deal with guilt and shame we may feel around money and our body and she guides us through the path to release resentment and judgment that we may feel. Your self-worth and money are interconnected and it's time for you to move from surviving to thriving!  Topics Self-worth and money are interconnected! How to finally have what you truly want in your life Ways to avoid comparing yourself to others How to reprogram the old money beliefs you have had and switch to abundance Understand your money style and unlearn beliefs stemming from childhood Overcome guilt and shame and break free from family limitations Practice awareness, acceptance, processing, and setting boundaries Align with your true desires and take control of your finances Release resentment and judgment and create a comprehensive budget How to move from surviving to thriving!

We're talking brokenness today. Are you broken? Listen to find out!And learn practical ways to uncover brokenness... Prepare to unlock your journey to freedom!HEAL Girl! will be released March 5, 2024. Click here and get your signed copy mailed to your door.HEAL Girl! Academy will be enrolling soon. Continue your healing journey by joining the Academy. Click here to join the waitlist and be among the first to join.Support the showStay connected and know when Tiffany is coming to your town by joining Tiffany's mailing list: www.simplytiffany.net For bookings or to share how this podcast is impacting you, email the Simply Tiffany Admin Team at assistant@simplytiffany.net Follow on IG: @saturdayprayerinspiration

This episode is an invitation to redefine your relationship with your body, your spirit, and the very fabric of life as we know it. Guest Alexis Artin helps us ponder the finite nature of our existence juxtaposed against the infinite journey of the soul, uncovering how our bodies communicate with us and guide our purpose. We share the practical philosophy of 'three-foot toss' and 'micro-dosing adversity' as strategies for building resilience, as well as unravel how curiosity and self-compassion pave the way to recognizing our innate value, irrespective of external validation. If you've ever felt lost in the pursuit of wellness amidst the noise of societal expectations, this episode will be your compass back to self. Follow Alexis @alexis_artin Follow Chase @chase_chewning ----- In this episode, you will learn... (06:46) Navigating Health Challenges and Mental Preparedness (14:17) Understanding and Reclaiming Personal Wellness (24:03) Finite and Infinite Existence Concept (33:36) Achieving Small Wins for Long-Term Success (39:47) The Power of Curiosity and Self-Value (51:42) Relationship Values and Mind-Heart Connection (56:16) Reframing Negative Experiences and Shifting Beliefs (01:06:55) Grief, Stoicism, and Self-Love (01:18:43) Discovering Soul Sway Practice ----- Episode resources: Save 20% on grass-fed hydrolyzed collagen with code EVERFORWARD at https://www.BubsNaturals.com  Buy two, get one free gradual compression socks from Comrad Watch and subscribe on YouTube Learn more at AlexisArtin.com  Check out Look At Me Now podcast

For more exciting content, giveaways, and updates, subscribe to our newsletter here: https://sh-t-that-goes-on-in-our-heads.ck.page/f844f11eea Explore our engaging podcast: - Official Podcast Website: goesoninourheads.net - Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheads - Support our Podcast: Donate Here - https://donate.stripe.com/8wM4hy4js24y9b26oo - Advertise on our Podcast: https://www.passionfroot.me/goesoninourheads - Edited by NJz Audio In this episode, our KK takes us through an intimate nine-month journey into a life without alcohol, revealing personal insights and the reshaping of societal norms. The discussion delves into the often unspoken complexities surrounding the choice to abstain from drinking, touching on themes of misconception, mental health, and self-discovery. Key Highlights: The Sobriety Shift: KK discusses the initial discomfort of her alcohol-free lifestyle, the societal pressures, and the surprising realization that one doesn't always miss what they cut out from their life. Inclusive Merchandise Launch: Celebrating non-drinkers, G-Rex introduces an innovative adult sippy cup designed to foster inclusion in social settings, challenging the stigma of not drinking. Redefining Leadership: Early experiences in a leadership program prompt a reevaluation of what it means to lead, especially for women and introverts. KK advocates for a broader recognition of skills like effective communication and emotional intelligence. The Role of Self-Leadership: Insights from research on self-leadership and resilience are shared, along with personal revelations about living with ADHD and combating negative self-talk. The transformation of internal dialogue is a central theme. The Personal Impact of PTSD: The traumatic birth of her first child left the KK with PTSD, underscoring the conversation about the critical need for self-care and the value of seeking professional guidance. Self-Value and Second Chances: The experience with KK's second child becomes a point of contrast, illuminating the journey towards self-acknowledgement and the importance of recognizing one's worth. Alcohol and Regret: Reflections on past alcohol use bring to light the KK regret about its impact on her life. A call to action is made for more research on women and alcohol, especially post-childbirth. The Importance of Support Systems: The KK discusses the difficulty in moderating drinking habits and the resulting shame cycles. Emphasizing the need for support during emotional hardships, the conversation turns towards the value of community and understanding. This episode is a deep dive into the challenges and revelations that come with making significant lifestyle changes, confronting personal struggles, and the ongoing quest for self-improvement. Join us as we explore the nuanced path towards resilience and the strength found in vulnerability and community.   #SoberJourney #NineMonthsSober #LifeWithoutAlcohol #RedefiningBeliefs #AlcoholFreeLiving #SoberCurious #InclusiveMerch #AdultSippyCup #NonDrinkersUnite #MentalHealthMatters #PeoplePleaserRecovery #LeadershipReimagined #IntrovertedLeaders #EmotionalIntelligence #CommunicationIsKey #SelfLeadership #ResilienceResearch #CognitiveClarity #ADHDInsights #NegativeSelfTalk #InternalTransformation #PTSDAwareness #TraumaticBirth #SelfCarePriority #HealingJourney #KnowYourValue #SecondTimeMom #AlcoholAndWellbeing #WomenAndAlcoholResearch #PostpartumChallenges #ModerationStruggles #SupportSystems #EmotionalWellness #SoberReflections #BehavioralRegret #AvoidingShame #SeekingHelp #EmotionalSupportNetworks S05E01part1: Rewriting the Narrative: KK's Courageous Journey to Sobriety, Self-Acceptance, and Mental Wellness

Dive into a transformative exploration with us in our latest episode, where we unravel the complexities of personal growth, community dynamics, and the essence of true self-awareness. Join us as we delve into the nuances of empathy, challenge conventional thinking, and question the fictional worlds we often find ourselves trapped in. Our discussion is a journey through the intersections of spirituality, societal norms, and the intricate dance between individuality and collective consciousness. We navigate through topics like self-perception, the courage to embrace uncertainty, and the power of vulnerability, offering a refreshing perspective on how to lead a more authentic and fulfilling life. If you're yearning for an engaging, thought-provoking conversation that pushes the boundaries of conventional wisdom and encourages deep introspection, then this episode is a must-listen! [00:33] - Introduction and Community Engagement [01:22] - Connecting with the Community and Event Announcements [10:01] - The Live Call-in Show Announcement [14:33] - Embracing Vulnerability and Overcoming Fear [15:04] - Addressing Energy Vampires and Personal Boundaries [22:33] - Simplifying Life and Letting Go of Complications [30:33] - The Illusion of Perfection and Self-Perception [31:06] - Being Comfortable with Uncomfortability [36:50] - Reframing Self-Value and Avoiding Overthinking [40:02] - Dealing with Uncertainty and Taking Risks [40:55] - Concluding Thoughts and Moving Forward [41:28] - Break Announcement and Transition to Live Call-in Show [41:53] - Discussion on Self-Value and Life's Complications [43:50] - Reflecting on Personal Growth and Self-Awareness [44:44] - Wrapping Up and Final Remarks Instagram: https://www.instagram.com/dualisticunity/ TikTok: https://www.tiktok.com/@dualisticunity Twitter: https://twitter.com/dualisticunity Facebook: https://www.facebook.com/dualisticunity Twitch: https://twitch.tv/DualisticUnity

Today I'm welcoming back renowned dating coach Damona Hoffman! Damona shares the top common dating challenges & hiccups that most people encounter, her top four dating myths to watch out for, and many more dating & relationship tips. We explore the concept of soulmates, fear of commitment, and the transformative power of taking it SLOW, and SO much more. Tune in to hear Damona's top dating tips including what you can do to call in a relationship that aligns with your truth and your values. Damona Hoffman has created content and collaborated with most major dating apps including Bumble and Match and she was named the Official U.S. Dating Coach of OkCupid in 2021. Her podcast, Dates & Mates, was named Best Podcast of the Year by The Black Podcasting Awards. Damona's first book F the Fairy Tale releases on January 2, 2024 and is endorsed by Dr. Drew Pinsky, Drew Barrymore, Lori Gottlieb and more. —Instagram @DamonaHoffman: https://www.instagram.com/damonahoffman —Website: http://damonahoffman.com —Book - F The Fairy Tale: Rewrite the Dating Myths and Live Your Own Love Story: http://fthefairytalebook.com If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: Relationships, Boundaries, Self-Worth, dating, dating advice, dating coach, Transformation, Conflict, Parenting 0:00:00 Intro 0:03:14 The Four Dating Myths 0:14:45 The Importance of Kindness and Generosity in Relationships 0:25:00 The Importance of Self-Value in Dating 0:28:08 Carving Out Time for Self-Love and Personal Growth 0:31:07 Authenticity and Creating Your Own Love Story 0:35:01 The Evolution of Online Dating 0:38:57 The Soulmate Myth 0:45:12 Relationships and Growth 0:48:47 Parenthood and Relationship: Opportunities for Discovery and Growth 0:52:06 Cultivating Trust in Relationships: The Role of Surrender 0:56:22 Embracing the Journey of Love and Connection This episode is sponsored by Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode with host Nikki Closser, Jessica Malone shares her personal journey of discovering self-value and its connection to success. She discusses the impact of childhood messages on money mindset and the importance of forgiveness and reframing beliefs, as well as breaking free from limiting beliefs and overcoming the “poor person” mentality. Jessica and Nikki provide valuable insights into the role of self-value in both personal and professional growth. Jessica emphasizes the importance of taking one step at a time and also the power of mindset in changing beliefs, while reflecting on her own personal growth…and she appreciates the journey!  This episode covers: Breaking free from limiting beliefs and overcoming the “poor person” mentality How childhood messages can affect your money mindset as an adult  Taking one step at a time and focusing on mindset can lead to significant personal and professional growth Reflecting on the journey and appreciating progress is essential for self-value Starting the self-value journey involves developing awareness, practicing grace, and offering oneself compassion Exploring new interests and finding joy in different lifestyles can contribute to personal growth

During this episode, host Nikki Closser and Renee Metty discuss the importance of self-value and mindfulness in parenting. They explore the impact of childhood experiences on self-worth and the role of self-regulation in effective parenting…including what to do after you “lose it” on your child! Renee shares important strategies for repairing parent-child relationships and also for helping children to develop strong self-value. Intentionality in parenting, as well as embracing different parts of our children and ourselves is something Renee also goes into depth about and it is very powerful! In this conversation, Renee discusses the importance of language and how crucial it is to be intentional with our words when teaching a problem-solving and growth mindset in children. Renee encourages parents to let go of control and trust the process, while also exploring and embracing their own journey of self-value! This episode covers: Our interactions with children and how they can affect their self-worth   What to do after you “lose it” on your kids Understand your child's default stress response Mindfulness and how it plays a role in both self-value and parenting  Strategies for effective parenting and building strong parent-child relationships Allowing children to be who they are and embracing their uniqueness and how this is essential for their self-value How childhood experiences significantly impact self-value Understanding yourself as a parent and embracing your children's individuality. Letting go of control and trusting the process, while also exploring and embracing your own journey of self-value

If you have ADHD, or even if you just feel like your brain works a little bit differently than people who have a neurotypical brain, this is an eye-opening episode! ADHD coach Jen Swedhin is back on the Self Value podcast with Sue Bryce and they share strategies for how to navigate life, accomplish more, and to utilize your incredible mind to succeed at whatever you want to do. Jen is actually Sue's ADHD coach and Sue shares with us some very personal information about how having ADHD has affected her throughout both her childhood and as an adult. This episode helps you to recognize why you might act in a certain way and also to understand that nothing is wrong with you–you are extraordinary! This episode covers: How to navigate life with ADHD Strategies for achieving more and succeeding at whatever you want to do Menopause and hormones and how they affect ADHD Personal stories from Sue Bryce about how ADHD affecting both her childhood and adulthood Understanding why you behave in a certain way How “small” tasks can be debilitating and what to do about it Getting through challenges to utilize your extraordinary mind to succeed 

In this week's empowering episode, host Nikki Closser interviews Malika Williams. Malika shares her extraordinary journey of a life marked by violence, foster care, incarceration, and teen motherhood. She has overcome so much adversity in her life and she ultimately has found her own self value, which led to amazing things such as self-publishing a book, succeeding in her careers, and starting a non-profit. Join us as Malika unravels the strategies that helped her turn her difficult experiences into stepping stones for success. The episode covers a range of transformative topics, including: The profound impact of self-reflection on personal growth The transformative power of rewriting your life's narrative Discovering the potential beyond a tumultuous past Strategies for bouncing back, including manifesting, journaling, self-care, and attitude adjustment The challenging yet rewarding path to self-love Inspiring others through resilience and perseverance Identifying and releasing deep-seated anger

Hi BABES!And welcome to Get Unf*cked 2023 DAY 2!I am so so so excited for this week. Be sure to tune in on IG live at 11am CT this week Wednesday Nov 15 - Nov 19, 2023 to be there live for Get Unf*cked.Be sure to sign up for the Get Unf*cked list so you can get the video recording each day.Remember.. being there LIVE all 5 days gives you a chance of winning my first prize and second prize giveaway specials! First Prize: A full scholarship to the Unf*ck Yourself Academy (a 24 week intensive program that will be launching on day 5 of this workshop)Second prize: A 50% off scholarship to the Unf*ck Yourself Academy ALSO...Remember to get on the Unf*ck Yourself Academy waitlist for $400 off of UYA for the first 48 hours doors are open on November 19th! Enjoy Day 2 of GET UNF*CKED

Join Dee Wallace and Kristin for a discussion about her book, Born: Giving Birth to a New You and how our limiting beliefs can be "caught" before they actually become our reality. Dee Wallace is a best-selling author and a multi-nationally respected authority on the art of self-creation for over 30 year, having authored five books on the subject of self-creation: Conscious Creation, The Big E!, Bright Light, Getting Stuff and Wake Up Now! BORN and BuppaLaPaloo (children's book) are her sixth and seventh offerings. All of which are subjects she is available to discuss.As a much sought-after speaker, Dee has spoken at numerous national and international venues and outlets including TED Talks, the Love and Harmony Forum in Japan, The Dillon Lecture Series, Unity Temple, The Kansas Film Commission, and asked to speak in China, New Zealand, Amsterdam, Australia, England and all across the United States and Canada. Dee has appeared on every major news and talk show and has been featured on E! True Hollywood Stories, and Oprah.Dee continues to conduct her weekly call-in radio show with over 600 episodes, from her home in Woodland Hills via phone and in person, as well as monthly webinars and private sessions worldwide. Like the title character in the #1 all time hit film that she stars in, she teaches us how to truly “get back home.”In her recent release, BORN, she expands the concepts of Law of Attraction exponentially and awesomely simplifies everything you think you know about the power of Self-Creation. BORN is NOT a book about affirmations, visioning, Dark Energy, Self-Protection, or waiting for directions from God, the Guides or the Angels, Karma, or Struggle. It IS a book about Directing Energy, Knowing, Neutrality, Self-Actualization, Knowing You are the Power, Claiming Your Desires, and Easy Creation. Wallace's BORN is a powerful book about how Spirituality, Brain Science, and Religion are all teaching the same principles, and how you can easily use them in creating your life. www.iamdeewallace.com

Dive into an engaging episode of Venture Hustles as Jack and Saj dissect the intricate dance of earning and commanding respect in the realm of entrepreneurship. They say respect isn't given, it's earned, and in the fast-paced world of startups and business, this holds truer than ever.Throughout this episode, Jack and Saj delve deep into their personal stories, revealing the moments their actions spoke louder than words, securing them the respect they deserved. They discuss the integral role of self-respect as a cornerstone, emphasizing its influence in shaping how others perceive and interact with you in a professional setting.The co-hosts further highlight the subtleties of communication. From active listening to clear and concise expression, they touch on the methods that have enabled them to cultivate partnerships and relationships rooted in mutual respect.Consistency is the key to trust and respect. Join as they converse on the importance of maintaining consistency in actions, and the long-lasting impact of doing what you say, especially in challenging times.Commanding Respect, Entrepreneurial Image, Venture Hustles Podcast, Earning Recognition, Self-Respect, Professional Interactions, Consistent Actions, Business Communication, Entrepreneurial Journey, Trust in Business.---------------------------------------------ABOUT VENTURE HUSTLES ►Saj & Jack discuss Tech, Entrepreneurship and Startups. Venture Hustles Podcast embarks on a journey every week to explore what it takes to start and grow a company in the 21st century. No matter the industry, service, or product, there is always a formula to the steps that need to be taken in order to grow and scale a business. Find out the tricks of the trade for your industry by listening in every week as Venture Hustles brings on new guests that are industry experts and disruptors.PODCAST WEBSITE ► https://www.venturehustles.com/VIDEO VERSION OF PODCAST ►https://www.youtube.com/channel/UCN6ywjsYXZFuorUZkgHad6ACLIPS CHANNEL: https://www.youtube.com/channel/UCbIqQNLB0suyKtNwOEsRGJAADD US ON ►INSTAGRAM: https://www.instagram.com/venturehustles/TIKTOK: https://www.tiktok.com/@venturehustles #venture #venturehustles #businesspodcast #startups #startup #tech #techpodcast #entrepreneur #entrepreneurpodcast #startuppodcast #nftpodcast #nft #blockchain #startingabusiness