Podcasts about rebuilding

What if everything we've been taught about illness only tells half the story? In this episode, Darin dives into one of the most controversial debates in the history of modern medicine: germ theory versus terrain theory. While conventional medicine focuses on identifying pathogens and eliminating them, terrain theory asks a deeper question, why do some people get sick while others exposed to the same pathogen remain perfectly healthy? Tracing the history from Louis Pasteur and Antoine Béchamp to the economic forces that shaped the modern medical system, Darin explores how our internal biological environment, our terrain, may be the real determining factor in health and disease. From cellular voltage and mitochondrial function to microbiome diversity, inflammation, nutrition, toxins, and stress physiology, the science increasingly points toward one central truth: health is shaped by the environment inside the body. Most importantly, Darin breaks down the practical pillars of terrain optimization, simple but powerful daily choices that strengthen resilience, support immunity, and restore the body's natural balance. What You'll Learn The historical battle between germ theory and terrain theory Why exposure to pathogens does not automatically lead to disease The role of Louis Pasteur, Antoine Béchamp, and Claude Bernard in shaping modern medicine How the Flexner Report of 1910 reshaped medical education and marginalized holistic medicine Why modern healthcare often focuses on pathogens instead of the body's internal environment The importance of cellular voltage and mitochondrial health in disease prevention How the microbiome influences immunity, metabolism, and inflammation The surprising connection between vitamin D levels and immune resilience Why chronic inflammation is a central driver of modern diseases How stress, toxins, sleep, and nutrition shape the body's terrain The science behind grounding, sunlight, and circadian rhythm regulation Practical strategies for optimizing your internal terrain and strengthening resilience Chapters 00:00:00 – Welcome to the SuperLife podcast and the mission of building health sovereignty 00:00:33 – Sponsor: reducing plastic waste with Bite toothpaste tablets 00:02:47 – Introduction to today's topic: germ theory vs terrain theory 00:03:10 – Why Darin began exploring this controversial health debate years ago 00:03:54 – What if everything we've been taught about illness is only half the story? 00:04:35 – How our internal biological environment shapes disease susceptibility 00:05:10 – The importance of optimizing the body's internal terrain 00:06:00 – Looking back to the 1800s: the scientific battle that shaped modern medicine 00:06:17 – Louis Pasteur and the rise of germ theory 00:07:20 – The successes of germ theory: antibiotics, vaccines, and sterilization 00:08:01 – Antoine Béchamp and the foundation of terrain theory 00:08:45 – The concept of microbial polymorphism and environmental adaptation 00:09:40 – When microbes become pathogenic in weakened terrain 00:10:00 – Pasteur's alleged deathbed admission: "The microbe is nothing, the terrain is everything" 00:10:45 – Claude Bernard and the concept of the internal environment 00:11:00 – The Flexner Report and the restructuring of American medical education 00:11:45 – How holistic and integrative medical schools were shut down 00:12:30 – The rise of the pharmaceutical-centered medical model 00:13:00 – Why modern doctors often receive little training in nutrition 00:13:45 – The consequences of a pathogen-centered healthcare system 00:14:00 – How economic interests influenced the trajectory of medicine 00:14:20 – Sponsor: Manna Vitality mineral support and cellular optimization 00:16:11 – The science of terrain and how it shows up across multiple disciplines 00:16:47 – Bioelectricity and the role of cellular voltage in health 00:17:20 – The transmembrane potential and healthy cellular voltage levels 00:17:50 – Otto Warburg's discovery of low oxygen environments in cancer cells 00:18:30 – Dr. Jerry Tennant's research on voltage and chronic disease 00:19:00 – The microbiome revolution in modern science 00:19:30 – Why the body contains roughly 38 trillion microbial cells 00:20:00 – How gut bacteria influence immune response 00:20:30 – Research showing microbiome diversity affects viral susceptibility 00:21:00 – Why exposure to pathogens does not always result in illness 00:21:30 – The role of nutrition, sleep, and stress in immune resilience 00:21:55 – Vitamin D deficiency as a major predictor of disease severity 00:22:30 – Chronic inflammation as the root of modern disease 00:23:00 – Mitochondria: the cellular energy system 00:23:40 – How mitochondrial dysfunction contributes to chronic illness 00:24:00 – The connection between nutrient availability and mitochondrial health 00:24:30 – The pillars of terrain optimization 00:25:00 – Why minerals are foundational for cellular health 00:25:30 – Magnesium deficiency and inflammatory disease 00:26:00 – Building a mineral-rich diet for optimal physiology 00:26:20 – Invitation to the SuperLife Patreon community 00:27:55 – Supporting the microbiome through diet and lifestyle 00:28:20 – Why dietary diversity increases microbial resilience 00:29:00 – The importance of sunlight, grounding, and circadian rhythm 00:30:00 – Sleep and the brain's detoxification system 00:31:00 – Environmental toxins and the body's detox pathways 00:31:45 – Stress physiology and its destructive impact on the terrain 00:33:00 – Rebuilding resilience through lifestyle choices 00:34:00 – Final thoughts on reclaiming control over your health 00:35:17 – Closing message and end of episode Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.   Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway: "The germ may be the match, but the terrain is the dry timber. Without the right internal conditions, the spark simply goes out. But when the terrain is depleted—when our bodies are stressed, inflamed, nutrient deficient, and toxic—that same spark can ignite disease. The power we have is in shaping the terrain every single day." Bibliography/Sources: Bai, Y., Ocampo, J., Jin, G., Chen, S., Benet-Martínez, V., Monroy, M., Anderson, C., & Keltner, D. (2021). Awe, daily stress, and well-being. Emotion, 21(4), 562–566. This research documents how individuals experiencing awe report lower levels of daily stress, putting stressors into perspective to increase overall life satisfaction. https://doi.org/10.1037/emo0000638 Becker, R. O., & Selden, G. (1985). The Body Electric: Electromagnetism and the Foundation of Life. A pioneering work documenting how bioelectric fields in the body regulate growth, healing, and immune function. https://www.amazon.com/Body-Electric-Electromagnetism-Foundation-Life/dp/0688069711 Chirico, A., & Yaden, D. B. (2018). Awe: A self-transcendent and sometimes transformative emotion. This chapter identifies awe as a complex emotion arising from vastness that facilitates connectedness and self-diminishment. https://doi.org/10.1007/978-3-319-77619-4_11 DiNicolantonio, J. J., O'Keefe, J. H., & Wilson, W. (2018). Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis. Published in Open Heart, this study highlights how magnesium deficiency is a silent driver of inflammatory disease states. https://openheart.bmj.com/content/5/1/e000668 Keltner, D., & Haidt, J. (2003). Approaching awe, a moral, spiritual, and aesthetic emotion. Cognition and Emotion, 17(2), 297–314. A seminal paper establishing the two central pillars of awe: perceived vastness and the need for mental accommodation. https://doi.org/10.1080/02699930302297 Sender, R., Fuchs, S., & Milo, R. (2016). Revised estimates for the number of human and bacteria cells in the body. Published in Cell, this study provides the current understanding that human and microbial cells exist in roughly equal numbers. https://doi.org/10.1016/j.cell.2016.01.013 Warburg, O. (1956). On the origin of cancer cells. Nobel Prize-winning research published in Science establishing that cancer thrives in low-oxygen, low-voltage environments where cellular respiration is impaired. https://doi.org/10.1126/science.123.3191.309

In this powerful episode of the mini-series Out of the Fog and Into the Light: Rebuilding Your Life When Everything Changes, Michelle Bader Ebersole sits down with Kathy Rogers to talk about grief, faith, and finding hope after unimaginable loss.Kathy shares her deeply personal journey that began with her own cancer diagnosis and continued through the heartbreaking loss of both her mother and her 29-year-old daughter. Through these devastating experiences, Kathy discovered a deeper relationship with God and a new perspective on suffering, healing, and purpose.In this conversation, Kathy opens up about the messy reality of grief and the importance of allowing yourself to feel the full range of emotions that come with loss. She shares how faith and community helped sustain her during the darkest seasons of her life and how learning to intentionally look for moments of goodness helped her continue moving forward.Kathy also talks about her book, Look for Good, and her mission to encourage others who are walking through grief to hold onto hope and trust that healing is possible. Her story is a powerful reminder that even in life's hardest moments, light can still break through the fog.This episode is part of the Out of the Fog and Into the Light mini-series within the Widowed 2 Soon podcast, where we explore how people rebuild their lives after loss, tragedy, and major life changes.Kathy's WebsiteKathy's Book- Look for GoodClick Here to Register for the Widow Goals Fall RetreatClick HERE to learn about the Widow Goals Support Program Click HERE to order Michelle's book Widow Goals: Steps to Finding Peace When You Lose Your SpouseClick HERE to order the Widow Goals WorkbookClick HERE to order the Widow Goals Workbook Leader GuideClick HERE to apply to be a Widow Goals Group LeaderFollow Hayley's Parent Loss Goals Ministry Here on IG⁠⁠Here on FB⁠Click here to be sent an email on the anniversary of your spouse's passing, wedding anniversary, and more Click HERE to review Widow Goals on AmazonBook Michelle as a speakerGo here to see a list of all the areas we have Widow Goals Groups⁠⁠To join our podcast listener community, send me a message here. Thank you!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here to apply to be a guest on Widowed 2 Soon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Michelle on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/widowed2soon_/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/widowgoals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See my videos on Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me michelle@widowgoals.org

In this 10th episode, Connor Boyack discusses the Libertas Network, a nonprofit dedicated to teaching families and children about freedom, entrepreneurship, and critical thinking. He explains that the organization uses practical initiatives like the Tuttle Twins book series and Children's Entrepreneur Markets to provide real-world financial literacy that is often missing from the public school system. Boyack argues that the current educational and political structures are failing, leading to a decline in historical knowledge and an increase in government dependency. To combat this, the network acquired Praxis, a professional boot camp designed as an alternative to the high costs and perceived indoctrination of traditional college. Ultimately, Boyack emphasizes that strengthening the family unit and fostering independent thought are the most effective ways to preserve liberty and rebuild the social fabric. He encourages parents to take an active role in their children's education to ensure they can navigate a complex psychological and economic landscape. https://connorboyack.com/ https://www.kidsmarkets.com/ https://joinpraxis.com/ https://libertas.org/ #TuttleTwins #LibertasNetwork #Entrepreneurship #FinancialLiteracy #KidsMarkets #CriticalThinking #Practis #AmericanHistory #Freedom #FamilyValues #Americana #SocialFabric Key Takeaways: 0:00 Introducing Libertas 7:37  Financial illiteracy and how we got here 10:39 Critical thinking and memory holes and the abandoned mind 16:26 Social Media, Mockingbird and the battlefield of the mind 22:50 Tuttle Twins and Praxis  27:33 Political theater and the coming chaos    _______________________________________________________________   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

Beyond Probiotics: Rebuilding the Gut Microbiome as an Ecosystem with Dr. Oscar Coatzee and Danielle Arnold  and host Dr. Ben Weitz.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights Rethinking Probiotics: Keystone Anaerobes, Butyrate, and Microbiome Ecosystems with Designs for Health Dr. Ben Weitz introduces the Rational Wellness Podcast episode challenging the assumption that gut issues are solved by adding more traditional probiotics, arguing microbiome repair is an ecosystem and function problem. He interviews Dr. Oscar Cozo and Danielle Arnold of Designs for Health about differences between transient aerobic probiotics (e.g., lactobacillus/bifidobacteria) and keystone anaerobic strains that form the microbiome's foundation, can engraft, drive down gut oxygen, and support cross-feeding. They discuss live, refrigerated delivery for anaerobes; a spore-capable keystone strain (Anaerostipes); and a case study showing improved food allergies, normalization of Akkermansia, increased butyrate-related effects, and reduction of opportunists without antimicrobials. They cover butyrate's roles (tight junctions, mucus, immune regulation, HDAC inhibition), fiber and resistant starch strategies, stool testing (GI-MAP additions for anaerobes and short-chain fatty acids), diet restriction concerns, and practitioner support and case report publishing with Designs for Health. 00:00 Show Intro and Mission 01:00 Probiotics vs Ecosystem Thinking 02:56 Aerobes vs Anaerobes Explained 07:06 Keystone Species and Engraftment 09:18 New Anaerobic Strains and Allergy Research 11:06 Live Shipping and Feeding the Strains 14:03 Case Study Crowding Out Dysbiosis 18:03 Rethinking the Five R Protocol 24:26 Testing and Prebiotic Pairings 26:52 Butyrate and Microbiome Benefits 28:40 Conventional Probiotics Still Matter 35:04 Sponsor Break Apollo Wearable 36:37 Crowding Out Pathogens and Fungi Role 39:58 Archaea and Mucosa 41:21 Mucus Layer and Biofilms 43:11 Feeding Keystone Microbes 44:18 Fiber Targets and Tolerance 46:51 Probiotic as SIBO Option 48:54 Resistant Starch Basics 51:52 Stool Test Dysbiosis Patterns 54:32 Akkermansia and Metabolism 56:44 Histamine Bugs and Enzymes 01:02:26 Gut Healing Nutrients 01:05:34 Diet Diversity and Reintros 01:08:21 Wrap Up and Product Details 01:13:10 Podcast Outro and Clinic Info   Dr. Oscar Coatzee has over 25 years experience in psychology and nutrition and is currently the VP of clinical education and practitioner support at Designs For Health. He has a bachelor's degree in psychology and a PhD in Holistic Nutrition and  Doctorate of Clinical Nutrition. Danielle Arnold is a clinical nutritionist and Functional Medicine practitioner and she serves as a clinical support specialist at Designs for Health, training healthcare providers in test interpretation and patient care. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

In this honest life update episode, we're sharing what motherhood looks like for us right now... the wins, the challenges, and the very real in-between.We talk about rebuilding strength after a C-section, navigating toddler chaos and overstimulation, how sleep deprivation affects everything, and why routines can feel life-giving in certain seasons of motherhood. We also open up about feeling baby kicks during pregnancy, the emotional weight of the mental load, waking up at 5 a.m., hormone-supportive habits, and the financial pressure that can come with running a business while raising a family.This episode is candid, relatable, and full of those real mom moments that often go unspoken. If you're in a season of trying to hold it all together while also finding your way back to yourself, this one will feel like a conversation with friends who get it.In this episode, we cover:Rebuilding strength and reconnecting with your body after a C-sectionThe emotional and physical impact of postpartum sleep deprivationToddler chaos and the reality of parenting multiple kidsThe invisible mental load many mothers carry every dayWhy routines can actually create more freedom, creativity, and flowThe transition out of the postpartum season and back into personal rhythmsNavigating motherhood while growing and supporting a businessThe financial and emotional pressures of entrepreneurship during family lifeThe beauty of sharing both the wins and the challenges of motherhoodWhy real conversations about motherhood matter more than perfection online00:00 Intro01:33 Life updates02:14 Toddler chaos and the destruction phase07:49 Reflecting on postpartum while caring for other children12:33 Why sleep deprivation is so hard in motherhood13:35 Trying to stay organized as a mom (and why chaos still happens)21:39 The small parenting struggles that add up31:00 The Skylight calendar and organizing family life39:24 Getting back into exercise after a C-section44:30 Getting back into routine and finding rhythm again54:45 The pressure for business to grow financially1:00:00 Money as the next personal growth frontier1:03:51 Why sharing life updates matters1:07:19 OutroResources Mentioned:Uplift Workout Program: Use code DRLEAH0770 for $20 off Dow Janes Financial ProgramFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HAAM and save 10% at FondUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

In this episode, Erica shares the story of how bringing a new puppy home became a lesson in rebuilding self-trust, quieting decision fatigue, and learning how to recognize the right decision without forcing it. What starts as a puppy story turns into a deeper conversation about inner guidance, emotional clarity, and the difference between chasing an answer versus calmly knowing what's true.You'll Learn: Self-trust is rebuilt by listening to your own signals. Erica walks through what it looked like to stop overriding herself and start paying attention to what felt calm, clear, and aligned.Decision fatigue is a sign to pause, not push harder. When a choice starts to feel muddy, frantic, or overcomplicated, that can be the cue to step back and go general again.The right decision often feels calm, not chaotic. Erica describes how the path toward Maize felt easy, safe, and flowing once she stopped forcing outcomes that didn't fit.Inner guidance becomes clearer when your nervous system is regulated. You can't hear your truth clearly when everything feels urgent. Regulation creates the space to discern what's fear and what's real.You have to line yourself up with the decisions you need to make. Clarity doesn't always come from thinking harder. Sometimes it comes from creating the internal alignment to recognize what is actually right for you.We Talk About: 00:05 — Meet Maize01:43 — When Decision Fatigue Hits04:05 — Knowing There Was No Capacity06:24 — Getting Clear on What Matters08:16 — The Holding Pattern Ends10:42 — Wrong Turns and Red Flags13:05 — When the Signs Got Loud15:17 — The Secret, the Deposit, the Momentum17:37 — Why Trusting Yourself Feels So Hard20:03 — The Difference Between Forcing and Knowing22:30 — Manifesting Through Your Guidance System24:54 — Rebuilding With Focus and TrustLinks Mentioned in the ShowThe New You Blueprint - Coming March 25th!Divorce doesn't just end a relationship. It can blur your identity. The New You Blueprint is here to help you come back to yourself so you can move forward with clarity, intention, and self-trust.The Club Divorce MembershipTransform your greatest heartbreak into your biggest comeback.Wild WomanA guided, monthly ritual to clear the noise, stop second-guessing, and feel deeply rooted in who you are, so you can build a life that actually feels like yours.Did you love this episode?If this episode spoke to you, let us know! Ratings and Reviews, along with sharing this show with others, help new listeners find there way here. Contact Erica & The Crazy Ex-Wives Clubhttps://www.thecrazyexwivesclub.comInstagramFacebookYouTube

In this conversation, Dr. Dean Mitchell shares his journey from tennis to medicine, emphasizing the importance of understanding allergies and the immune system. He discusses his experiences during the AIDS epidemic, the role of mast cells in allergic reactions, and the impact of environmental factors like mold on health. The conversation also touches on the rising prevalence of allergies, the significance of the microbiome, and innovative desensitization techniques for managing allergies. Dr. Mitchell highlights the connection between mental health and immune function, advocating for a holistic approach to health.TakeawaysDr. Mitchell has been playing tennis since he was a teenager.The immune system plays a crucial role in health and disease.Mast cells are key players in allergic reactions.Environmental factors can significantly impact health.Mold exposure can lead to various health issues.The rise in allergies may be linked to microbiome disruption.Stress can weaken the immune system and trigger allergies.Desensitization techniques can help manage severe allergies.A diverse microbiome is essential for good health.Listening to patients is vital for effective treatment.Timeline[00:00] Introduction[02:26] Journey into Medicine and Immunology[05:57] Lessons from the AIDS Epidemic[10:23] Understanding Allergies Definitions and Differences[16:12] Environmental Factors and Mast Cell Activation[20:45] The Impact of Mold on Health[27:50] Rising Allergies Causes and Concerns[30:26] Rebuilding the Microbiome[33:53] The Role of Viruses in Immune Response[38:03] Desensitization Techniques for Allergies[47:11] Mental Health and Immune FunctionDr Dean Mitchell Podcast The Smartest Doctor in The Room https://podcasts.apple.com/au/podcast/the-smartest-doctor-in-the-room/id1612081247 Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)Music provided by Vlog No Copyright Music.Video Link: https://youtu.be/o4RybjThnEo --------------------The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.--------------------

A 20 year Navy veteran explains how “doing hard things” builds resilience, leadership, and purpose after military service.Episode DescriptionWhat happens after the mission ends?After twenty years in the U.S. Navy, Shaun Bemis faced the same challenge many veterans do. Rebuilding purpose, translating military skills into the civilian world, and finding the next mountain worth climbing.In this conversation, Kevin McNulty and Shaun explore what it really takes to navigate the transition from military life to business leadership, why deliberately seeking hard challenges builds resilience, and how small daily progress can move anyone forward.Shaun shares lessons from combat deployments, Navy SEAL screening, endurance racing, and executive leadership. From intelligence analysis to global business strategy, he explains how the same mindset that works in high stakes environments can also drive success in life and work.This episode is about resilience, leadership, and the discipline of putting one foot in front of the other when the path ahead is uncertain.In this conversation• Why Shaun believes in deliberately doing hard things• Translating military skills into civilian success• The mindset that helped scale a company from 15 to 60 countries• How endurance racing builds mental toughness• The leadership power of asking better questions• What Navy SEAL training teaches about mastery and fundamentals• The “Left Foot, Right Foot” philosophy for overcoming obstaclesConnect with Shaun BemisLinkedIn: @shaunbemisInstagram: @shaunbrunningConnect with Kevin McNultyX @kevinspeaks2uLinkedIn @kevinmcnultyspeaksFacebook @kevinrichardmcnultyInstagram @kevinmcnultyspeaksLinkTree https://linktr.ee/kevinmcnultyHashtags#GrowYourself #VeteranTransition #MilitaryToCivilian #PersonalGrowth #Leadership #Resilience #PurposeAfterService #NavyVeteran #FractionalCOO #TeamRWB #LifeTransition #DoHardThings #KevinMcNulty #ShaunBemis

From Losing $50M to Rebuilding Success | Rod Khleif on Mindset, Resilience & Real Estate | High Stakes Podcast What would you do if you lost $50 million… and had to start over from scratch? In this powerful episode of High Stakes with Steve Rozenberg, Steve sits down with real estate investor, entrepreneur, and mentor Rod Khleif to talk about resilience, mindset, and what it really takes to build lasting success. Rod's journey is nothing short of incredible. After immigrating to the United States with almost nothing, he went on to build a massive real estate portfolio owning more than 2,000 properties before losing $50 million during the 2008 crash. Instead of quitting, he rebuilt his life and business with a new perspective on success and purpose.  In this episode, we dive into:

Mike and Rico finished out today's show with some more thoughts and calls on what Brad Holmes has not done in free agency thus far. Then, they were joined by Riger in cross-talk.

The guys spent the first hour of the show asking some relevant questions regarding what seems like a lack of aggressiveness from Brad Holmes early on in NFL Free Agency. Then, they do a "Can We Say That?" centered around some signings in the NFL.

The guys try to make sense of the confounding lack of moves from the Lions during free agency.

Losing your way can sometimes be the beginning of finding who you really are. Robert Pallante's life revolved around hockey from a young age. Growing up in the Toronto area, he played at the highest levels, earned a college scholarship, and chased the dream so many young athletes believe defines them. But when his hockey journey didn't unfold the way he expected, Rob was left struggling with identity, confidence, and unanswered questions that followed him long after he left the game. Years later, a near-fatal motorcycle accident forced Robert into stillness, reflection, and a complete reset. Lying in a hospital bed fighting for his life, he realized he was under no obligation to remain the person he had been. This episode explores what it means to separate who you are from what you do, how pain can become perspective, and why rebuilding your identity is possible at any stage of life. Guest Bio Robert Pallante grew up in Mississauga, Ontario, where hockey shaped much of his early life. Drafted into the OHL and later earning a scholarship to Michigan Tech, Robert pursued the sport at a high level before continuing into junior and professional camps. After leaving hockey, he spent over two decades building a successful career in sales, business development, and corporate leadership. In 2015, Robert survived a near-death motorcycle accident that led to eight surgeries, 40 days in the hospital, and years of rehabilitation. That experience became a turning point, reshaping his priorities and purpose. Today, Robert works with young athletes to help them build an invincible mindset, develop strong values, and prepare for life both during and after sports. He is a single father to two children, Luca and Ava.   You'll hear About Growing up in Canadian hockey culture and chasing identity through sport The mental toll of setbacks, injury, and unmet expectations How alcohol and avoidance masked deeper struggles Surviving a near-fatal accident and facing life with fresh perspective Separating identity from performance and rebuilding with intention   Chapters 00:00 Welcome and Episode Introduction 02:10 Growing Up in Mississauga and Falling in Love with Hockey 05:30 Junior Hockey, the OHL Draft, and College Decisions 09:00 Michigan Tech, Injury, and the Emotional Spiral 13:45 Entitlement, Ego, and Mental Readiness 18:00 Leaving the Game and Entering the Business World 22:30 Identity Loss and Unprocessed Pain 25:30 The Motorcycle Accident That Changed Everything 30:00 Recovery, Reflection, and Releasing Old Identity 34:30 Separating the Person From the Player 38:30 Building Mindset, Values, and Purpose After Sport 42:30 Rob's Message to Athletes Struggling With Transition 46:00 Chuck's Closing Reflections Chuck's Challenge This week, ask yourself a simple but honest question: Who am I when the jersey comes off? Identify one part of your identity that exists outside of your job, role, or title, and invest time in strengthening it. Your worth was never meant to depend on one season of life.   Connect with Robert Pallante Website: https://www.mindsetbodybank.com/ Instagram: https://www.instagram.com/mindsetbodybank/ LinkedIn: linkedin.com/in/rpallante?originalSubdomain=ca Facebook: https://www.facebook.com/mindsetbodybank   Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

Dynasty Dad & FF Snoog break down their top 10 Rebuilding buys with real life #dynastytrades to help you SMASH your leagues

Content warning: This episode discusses baby loss This week we're joined by TV personality and author-to-be Lauren Goodger for an incredibly honest and emotional conversation about motherhood, grief and resilience.Lauren opens up about her childhood growing up between her mum and dad, the impact that early experiences have had on her as an adult and what it was like navigating fame at such a young age after becoming a central part of The Only Way Is Essex.Most importantly, Lauren shares the story of becoming a mum to her daughter Larose and the devastating loss of her second daughter, Lorena. She speaks candidly about the trauma of losing a baby, the loneliness that followed and how motherhood has helped her find the strength to keep going.We also talk about rebuilding confidence, returning to TOWIE, the boundaries she's put in place to protect herself and her daughter and writing her upcoming book, 'Mum Of Two' which is available to preorder now. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Micah and Trey talk with top producer Dave Slocum. Dave shares his journey from grinding it out for the first twelve years, to his rapid growth in the last 4 years.Dave shares his strategies for prospecting, client meetings, risk selling, and scaling his book.Keywords:insurance sales, agency growth, prospecting, client meetings, risk management, insurance brokerage, sales strategies, agency building, niche marketing, insurance industry insightsKey TopicsProspecting and cold calling strategiesEffective client meeting frameworksRisk selling and underwriter relationshipsBuilding a niche and going up marketAgency growth and team buildingTimestamps00:00 Introduction to the Max Revenue Show05:51 Dave Slocum's Journey in Insurance10:39 Growth and Partnership with Superior15:52 Transitioning to Larger Accounts20:22 Prospecting and Cold Calling Strategies25:28 Meeting Preparation and Client Engagement30:21 Closing Deals and Building Relationships36:41 Effective Communication in Client Meetings40:09 Navigating the Middleman Role41:12 Building Trust with Carriers43:55 The Importance of Reputation in Insurance46:06 Creating Ideal Submissions49:45 Learning from Failures55:07 Structuring Productive First Meetings01:01:23 Rebuilding from Scratch: Strategies for SuccessResources:

In this relaunch episode of The Peaceful CEO Podcast, Angelica Stanley shares the evolution of her faith-based business journey and what Christian moms need to build an online business from home without burnout.If you've been feeling overwhelmed trying to grow your work-from-home business while stewarding your faith and family, this episode will reset your foundation.You'll learn:• Why hustle culture doesn't work for Christian entrepreneurs• How business systems create peace and consistency• What it means to build a faith-based online business with clarity• How to move from chaos to structured growthThis episode marks a new season of Christian business strategy rooted in faith, healing, and sustainable income.Grab the Well Valley Starter Kit to begin building your business with structure.wellvalley.org/start

Allie spent 26 years drinking, built a career in the music industry, and ran marathons and 100‑mile ultras trying to outrun how much she hated herself. On the outside she was the hard‑drinking goth with the dream job and big races; on the inside she was depressed, suicidal, and convinced the next achievement would finally make her “enough.”In this episode, Allie shares how lockdown and a near‑suicide moment forced her to stop running from herself, get sober at 40, lose everything – and then slowly rebuild a life based on her values: kindness, honesty and integrity. We dive into alcohol, ultra running, identity, why you can't outperform self‑hate, and how she now coaches others to focus on mindset over medals and “do the work” one honest action at a time.Timestamps0:00 – Meet Allie: music industry, ultra running & why she finally stopped drinking1:26 – Childhood & first drink: big family, no space for feelings, discovering alcohol at 144:00 – Dream job, nightmare culture: record label life, “you're lucky to be here” & work‑hard/play‑hard drinking9:40 – Running to cope: first run to avoid suicide, marathons & 100‑mile races while still drinking16:25 – Lockdown & rock bottom: isolation, toxic relationship & the night she planned to end her life19:46 – Therapy & values: meeting Theo, ACT, and uncovering kindness, honesty & integrity as core values26:00 – Rebuilding sober: starting a coaching business, mindset > medals, and redefining success in sportKey TakeawaysYou can't outrun self‑hateNo race, job title or external achievement will fix an internal belief that you're not enough. Allie proves you can be “killing it” on paper and still be dying inside.Alcohol sells you a lieIt presents itself as the solution to anxiety, trauma and impostor syndrome, while quietly making them worse. For Allie, alcohol wasn't the problem… until she realised it had become her whole personality.Sport can be a mask as much as a medicineUltra running gave Allie purpose and community, but it also became a way to prove she was “fine”. You can be running marathons and 100‑milers and still be deeply unwell.Values are a turning point, not a buzzwordIdentifying kindness, honesty and integrity as her core values – and realising she'd been living against them – was the real catalyst for change, more than any single race or event.There's no self‑sabotage, only self‑preservationThose urges to quit, to pull the plug or to stay small are often your brain trying to protect you from pain. Naming that changes how you respond to it.Mindset > medals (and times are neutral)Allie reframes success around what you can control: process, effort, joy, community and integrity. Finish times and podiums are byproducts, not the point.Doing the work is daily, not dramaticJournaling, tiny honest decisions, and repeatedly choosing actions that match your values matter more than one big “rock bottom” moment or a single breakthrough.Failure and mess make the best stories – and the most growthDNFs, hallucinations, disgusting porta‑loo moments and “I completely screwed that up” races are where she learned the most about herself, and where listeners can recognise their own patterns too.Allie on Socials : IG @Ab_runsAllies BookJoin Dare Club: ClubShop: www.shewhodareswins.com Hosted on Acast. See acast.com/privacy for more information.

On this episode of The KICK-ASS Stepmom Podcast parenting blogger and life transition coach Joanna Fowler of Nesting Story joins Jamie to discuss divorce, blending families, and the power of self-confidence.  Joanna will share how she navigated her divorce while being a well-known parenting blogger, the challenges she experienced when she stepped into the role of stepmom and blended families with her new husband, and how self-confidence, systems, and doing it her own way have made all the difference.  Check out Joanna's first episode on The KICK-ASS Stepmom Podcast: https://jamiescrimgeour.com/podcast/130/ Learn more about Joanna and her coaching:  https://nestingstory.ca/coaching/ Masterclass: How to Stop Letting a High Conflict Ex Highjack Your Life  www.jamiescrimgeour.com/masterclass Join Elevate: Group Coaching For The High Level Stepmom www.jamiescrimgeour.com/elevate  Subscribe to my Substack:  https://substack.com/@jamiescrimgeour Get My Ebook -  120 Ways To Be A KICK-ASS Stepmom  www.jamiescrimgeour.com/ebook    Episode Sponsors:  Cozy Earth | www.cozyearth.com and use the code COZYJAMIE for 20% off  LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase.

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​ Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.​ Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!

What if the pressure you've been living under was never yours to carry?We've been taught that growth has to be hard. That healing is heavy. That if you're not grinding, you're not serious.But what if the fastest path to the life, love, and leadership you actually want — is pleasure?In this episode, I'm sitting down with Andrea Crowder, transformational coach and healer, and this conversation went places I didn't expect.We talk about the stories you've been living inside since childhood — the ones running your relationships, your business, your self-worth — and how to un-choose them faster than you think is possible.If you've ever found yourself shrinking in love, over-functioning in relationships, or wondering why you keep attracting the same dynamic no matter how much work you do — this episode is going to make something click.IN THIS EPISODE— The real difference between pressure and pleasure in growth and entrepreneurship— How your childhood archetypes are quietly running your adult relationships— The power of un-choosing your triggers (and why it's faster than you think)— How to heal inner princess patterns and step into queen energy for real— What self-leadership, sovereignty, and boundaries actually look like in love— Rebuilding trust and renewing yourself after long-term partnerships— Andrea's Leadership Quiz and quick trauma-clearing tools you can use todayThis one isn't just an interview. It's a permission slip.CONNECT WITH ANDREA CROWDER— Take the Leadership Quiz HERE — find out which leadership archetype is running your life— Ignite His Leadership — 21 Day Challenge to ignite his leadershipJOIN THE MOVEMENT:Apply for the Soft x Savage Mastermind — the 12-month high-level experience for women building a movement, not just a brand. FREE & LOW-COST RESOURCES:Magnetic Messaging Mini-Training — $22 for instant clarity and influence in your contentHigh Demand Woman Training — Add $10K/month with aligned systemsSHOP + SUPPORT— My exact Amazon storefront (supplements, skincare, and home luxuries)SUBSCRIBE + SHARELove the episode?Subscribe, leave a review, and tag @itslaurapatriciamartin + @softxsavagepodcast on IG for a chance to win our weekly giveaway.

In a world marked by brokenness, setbacks, and uncertainty, the book of Nehemiah offers a powerful roadmap for restoration. This series dives into Nehemiah's journey of rebuilding the walls of Jerusalem—not just as a historical event, but as a spiritual blueprint for how God helps us rebuild our lives, families, communities, and faith. Through themes of prayer, vision, opposition, perseverance, and leadership, we will discover how God uses ordinary people to do extraordinary things when they surrender to His purpose. Whether you're facing personal ruins or seeking a renewed sense of purpose, this series will inspire you to rise up and rebuild.In this message, Pastor Taylor walks us through the set up for Nehemiah while also encouraging us to consider some of our own ruins and struggles. When we understand the moment in history Nehemiah is facing, it is easier for us to find the parallels in our own lives. And of the most important moments in this first chapter of Nehemiah comes when Nehemiah hears the bad news and recognizes the truth of the situation. Have you recognized the truth about your ruins?Join us for service every Sunday at 9:15am or 11:00am (EST). Here are ways to connect with us!Text TODAY to 937-358-6565 to let us know you decided to say 'Yes!' to Jesus leading your life. Text BAPTISM to 937-358-6565 to find out more about getting baptized as an expression of your new faith.Text SERVE to 937-358-6565 to find a serve community to join that matches your skills and passions.Text PRAYER to 937-358-6565 to let us know how we can be praying for you!And if you would like to support The Valley Church financially or participate in Be Rich, you can GIVE online via our website: www.thevalley.church/give.Music: Bensound.com/free-music-for-videosLicense code: 1EBH3J7EM5DURCTO

Are you coaching your substitutes — or just managing them?

Nick Fuentes and Tucker Carlson react to the latest news and reveal God's Hand unfolding prophecy in Jerusalem.PODCAST INFO:Podcast website: https://yishaifleisher.com/podcastYouTube: https://www.youtube.com/c/YishaiFleisherTVSUPPORT & CONNECT:Buy Me a Coffee: https://buymeacoffee.com/yishaiFight4Israel: https://fight4israel.givecloud.coTwitter: https://twitter.com/YishaiFleisherLinkedIn: https://www.linkedin.com/in/yishaifleisherFacebook: https://www.facebook.com/YishaiFleisher  Support the show

Cleansing and Rebuilding the Temple (1) (audio) David Eells, 3/8/26   Jerusalem & Temple Destroyed & Born Again B. A. - 06/04/2014 (David's notes in red) (Eze.13:14) So will I break down the wall that ye have daubed with untempered mortar, and bring it down to the ground, so that the foundation thereof shall be uncovered; and it shall fall, and ye shall be consumed in the midst thereof: and ye shall know that I am Jehovah. (15) Thus will I accomplish my wrath upon the wall, and upon them that have daubed it with untempered mortar; and I will say unto you, The wall is no more, neither they that daubed it; 16 to wit, the prophets of Israel that prophesy concerning Jerusalem, and that see visions of peace for her, and there is no peace, saith the Lord Jehovah.  Just as people must die to self and be born again from above, so must Jerusalem and its temple. Why was rebellious Jerusalem, the capital of the Jews, torn down with its temple and its people crucified and killed in heaps? Their temple represented them and Jerusalem those who were to be the Bride. Josephus, the historian who wrote their history, said it was because of the way they treated Jesus and His disciples. It appears that Josephus believed that Jesus was the Messiah. This is a type that is coming to pass in our day in the so-called Church. For Paul said to the mostly Gentile Church that what happened to the Jews was a type for what will happen to the mostly Gentile Church at the ends of the ages. (1Co.10:11) Now these things happened unto them by way of example (Greek: “shadow” or “type”); and they were written for our admonition, upon whom the ends of the ages are come. So what happened historically is a type for this day. Today, in the end of this age, the rebellious leadership of God's people, the false Man-child and Bride, represented by unregenerate Jerusalem, have crucified Jesus as He said, (Mat.25:40) And the King shall answer and say unto them, Verily I say unto you, Inasmuch as ye did it unto one of these my brethren, [even] these least, ye did it unto me. As the Dragon, Satan's body, including this false leadership, seeks to devour the Man-child and destroy the Bride for its own egotistical reasons. God has set them as a mark for the Beast to conquer. The Beast, which in Revelation 17 is inhabited by a body of spirits from the abyss, represents a body of people outside of Christ that will be used as a vessel of dishonor to destroy spiritually and, in some cases, physically these rebellious religious leaders and their people from the different sects of apostate Christianity. Some would say, “David, doesn't Jerusalem get destroyed after seven years, as a type of the 70 years?” Yes, but in a spiritual way, it is happening now as the leadership of apostate Christianity becomes more and more devoured by the mind and spirits of the Beast. As Jesus said of these evil leaders, (Mat.23:27) Woe unto you, scribes and Pharisees, hypocrites! for ye are like unto whited sepulchres, which outwardly appear beautiful, but inwardly are full of dead men's bones, and of all uncleanness. (28) Even so ye also outwardly appear righteous unto men, but inwardly ye are full of hypocrisy and iniquity. (29) Woe unto you, scribes and Pharisees, hypocrites! for ye build the sepulchres of the prophets, and garnish the tombs of the righteous, (30) and say, If we had been in the days of our fathers, we should not have been partakers with them in the blood of the prophets. (31) Wherefore ye witness to yourselves, that ye are sons of them that slew the prophets.  (32) Fill ye up then the measure of your fathers. (33) Ye serpents, ye offspring of vipers, how shall ye escape the judgment of hell? (34) Therefore, behold, I send unto you prophets, and wise men, and scribes: some of them shall ye kill and crucify; and some of them shall ye scourge in your synagogues, and persecute from city to city: (35) that upon you may come all the righteous blood shed on the earth (this was also said of the Harlot in Revelation 17:24), from the blood of Abel the righteous unto the blood of Zachariah son of Barachiah, whom ye slew between the sanctuary and the altar. Clearly, the Harlot has been around since Cain killed Abel. (36) Verily I say unto you, All these things shall come upon this generation. As Jesus said of these hypocrites and their city and temple, (37) O Jerusalem, Jerusalem, that killeth the prophets, and stoneth them that are sent unto her! how often would I have gathered thy children together, even as a hen gathereth her chickens under her wings, and ye would not! (38) Behold, your house is left unto you desolate. (39) For I say unto you, Ye shall not see me henceforth, till ye shall say, Blessed [is] he that cometh in the name of the Lord. (24:1) And Jesus went out from the temple and was going on his way; and his disciples came to him to show him the buildings of the temple. (2) But he answered and said unto them, See ye not all these things? verily I say unto you, There shall not be left here one stone upon another, that shall not be thrown down. (Gal.4:22) For it is written, that Abraham had two sons, one by the handmaid, and one by the freewoman. (23) Howbeit the [son] by the handmaid is born after the flesh; but the [son] by the freewoman [is born] through promise. (24) Which things contain an allegory: for these [women] are two covenants; one from mount Sinai, bearing children unto bondage, which is Hagar. (25) Now this Hagar is mount Sinai in Arabia and answereth to the Jerusalem that now is: for she is in bondage with her children. (26) But the Jerusalem that is above is free, which is our mother. (Rev.3:12) He that overcometh, I will make him a pillar in the temple of my God, and he shall go out thence no more: and I will write upon him the name of my God, and the name of the city of my God, the new Jerusalem, which cometh (present tense) down out of heaven from my God, and mine own new name. 13 He that hath an ear, let him hear what the Spirit saith to the churches. (Jer.3:12) Go, and proclaim these words toward the north, and say, Return, thou backsliding Israel, saith Jehovah; I will not look in anger upon you; for I am merciful, saith Jehovah, I will not keep [anger] for ever. (13) Only acknowledge thine iniquity, that thou hast transgressed against Jehovah thy God, and hast scattered thy ways to the strangers under every green tree, and ye have not obeyed my voice, saith Jehovah. (14) Return, O backsliding children, saith Jehovah; for I am a husband unto you: and I will take you one of a city, and two of a family, and I will bring you to Zion: (15) and I will give you shepherds according to my heart, who shall feed you with knowledge and understanding. (16) And it shall come to pass, when ye are multiplied and increased in the land, in those days, saith Jehovah, they shall say no more, The ark of the covenant of Jehovah; neither shall it come to mind; neither shall they remember it; neither shall they miss it; neither shall it be made any more. (17) At that time they shall call Jerusalem the throne of Jehovah; and all the nations (Gentiles) shall be gathered unto it, to the name of Jehovah, to Jerusalem (notice that this heavenly Jerusalem will be synonymous with the name, meaning “nature, character and authority” of the Lord): neither shall they walk any more after the stubbornness of their evil heart. (18) In those days the house of Judah shall walk with the house of Israel, and they shall come together out of the land of the North (Beast captivity) to the land that I gave for an inheritance unto your fathers. (19) But I said, How I will put thee among the children, and give thee a pleasant land, a goodly heritage of the hosts of the nations! and I said, Ye shall call me My Father, and shall not turn away from following me. (20) Surely as a wife treacherously departeth from her husband, so have ye dealt treacherously with me, O house of Israel, saith Jehovah. (21) A voice is heard upon the bare heights, the weeping [and] the supplications of the children of Israel; because they have perverted their way, they have forgotten Jehovah their God. (22) Return, ye backsliding children, I will heal your backslidings. Behold, we are come unto thee; for thou art Jehovah our God.  B.A.'s dream: I dreamed that I was in Jerusalem (Zion) and I was watching as Titus and his army (of the Roman Beast of that day) were tearing down the temple with battering rams and large ropes. I listened as Titus gave orders to his army: “Tear these walls down! I don't want one stone left standing upon another!” (Luk.19:41) And when he (Jesus) drew nigh, he saw the city and wept over it, (42) saying, If thou hadst known in this day, even thou, the things which belong unto peace! but now they are hid from thine eyes. (43) For the days shall come upon thee, when thine enemies shall cast up a bank about thee, and compass thee round, and keep thee in on every side, (44) and shall dash thee to the ground, and thy children within thee; and they shall not leave in thee one stone upon another; because thou knewest not the time of thy visitation.  Titus said, “This temple is a mockery and must be destroyed!” (Jer.6:15) Were they ashamed when they had committed abomination? nay, they were not at all ashamed, neither could they blush: therefore they shall fall among them that fall; at the time that I visit them they shall be cast down, saith Jehovah. (16) Thus saith Jehovah, Stand ye in the ways and see, and ask for the old paths, where is the good way; and walk therein, and ye shall find rest for your souls: but they said, We will not walk therein. (Jer.14:15) Therefore thus saith Jehovah concerning the prophets that prophesy in my name, and I sent them not, yet they say, Sword and famine shall not be in this land: By sword and famine shall those prophets be consumed. (Mic.1:6) Therefore I will make Samaria as a heap of the field, and as places for planting vineyards; and I will pour down the stones thereof into the valley, and I will uncover the foundations thereof.  My thoughts: (Act.17:24) The God that made the world and all things therein, he, being Lord of heaven and earth, dwelleth not in temples made with hands. (Jer.7:3) Thus saith Jehovah of hosts, the God of Israel, Amend your ways and your doings, and I will cause you to dwell in this place. (4) Trust ye not in lying words, saying, The temple of Jehovah, the temple of Jehovah (which had become corrupt), the temple of Jehovah, are these. (5) For if ye thoroughly amend your ways and your doings; if ye thoroughly execute justice between a man and his neighbor; (6) if ye oppress not the sojourner, the fatherless, and the widow, and shed not innocent blood in this place, neither walk after other gods to your own hurt: (7) then will I cause you to dwell in this place, in the land that I gave to your fathers, from of old even for evermore. (8) Behold, ye trust in lying words, that cannot profit. (9) Will ye steal, murder, and commit adultery, and swear falsely, and burn incense unto Baal, and walk after other gods that ye have not known, (10) and come and stand before me in this house, which is called by my name, and say, We are delivered; that ye may do all these abominations? (The Temple of the Lord had become corrupt.)  (11) Is this house, which is called by my name, become a den of robbers in your eyes? Behold, I, even I, have seen it, saith Jehovah. (12) But go ye now unto my place which was in Shiloh, where I caused my name to dwell at the first, and see what I did to it for the wickedness of my people Israel. (13) And now, because ye have done all these works, saith Jehovah, and I spake unto you, rising up early and speaking, but ye heard not; and I called you, but ye answered not: (14) therefore will I do unto the house which is called by my name, wherein ye trust, and unto the place which I gave to you and to your fathers, as I did to Shiloh. (15) And I will cast you out of my sight, as I have cast out all your brethren, even the whole seed of Ephraim. (16) Therefore pray not thou for this people, neither lift up cry nor prayer for them, neither make intercession to me; for I will not hear thee. (17) Seest thou not what they do in the cities of Judah and in the streets of Jerusalem? B.A.: Titus had such a stern (determined) look on his face, like he was being driven to destroy this useless temple (made by man's hands, the hands or works of the flesh) and I found myself agreeing with him. I began shouting, “Yes, tear these walls down! This isn't the house of God! Jesus isn't in this place! This place is just a den of thieves! (Mat.21:12) And Jesus entered into the temple of God, and cast out all them that sold and bought in the temple, and overthrew the tables of he money-changers, and the seats of them that sold the doves; (13) and he saith unto them, It is written, My house shall be called a house of prayer: but ye make it a den of robbers. (Is it not so today? Look how the leaders live after the lusts of their flesh. This did not Jesus and His disciples do.) Soon it was over and all those useless stones (apostates and their leaders who had been robbing God's people) were torn down, and they littered the ground. This reminded me of the “Third Vision” in The Shepherd of Hermas: “Concerning the Building of the Triumphant Church, and the Various Classes of Reprobate Men”:  And then she again took hold of me by the hand, and raised me, and made me sit on the seat to the left; and lifting up a splendid rod, she said to me, “Do you see something great?” And I say, “Lady, I see nothing”. She said to me, “Lo! do you not see opposite to you a great tower, built upon the waters, of splendid square stones?” For the tower was built square by those six young men who had come with her. But myriads of men were carrying stones to it (We are the living stones of the true house of God.), some dragging them from the depths, others removing them from the land, and they handed them to these six young men. They were taking them and building; and those of the stones that were dragged out of the depths, they placed in the building just as they were: for they were polished and fitted exactly into the other stones, and became so united one with the another that the lines of juncture could not be perceived. And in this way, the building of the tower looked as if it were made out of one stone. (Representing those who have been baptized in the water of the Word unto death to self.) Those stones, however, which were taken from the earth suffered a different fate; for the young men rejected some of them, some they fitted into the building, and some they cut down, and cast far away from the tower. (reprobated) Many other stones, however, lay around the tower, and the young men did not use them in building; for some of them were rough, others had cracks in them, others had been made too short, and others were white and round (too much flesh or wealth), but did not fit into the building of the tower. Moreover, I saw other stones thrown far away from the tower, and falling into the public road; yet they did not remain on the road, but were rolled into a pathless place. And I saw others falling into the fire and burning, others falling close to the water, and yet not capable of being rolled into the water, though they wished to be rolled down and to enter the water. (Those needing God's will in them to love the Word) The old unregenerate temple must die and be born again. (Zec.6:12) and speak unto him, saying, Thus speaketh Jehovah of hosts, saying, Behold, the man whose name is the Branch: and he shall grow up out of his place; and he shall build the temple of Jehovah (Jesus in the Man-child ministry of Revelation 12 as spiritual sons of David); (13) even he shall build the temple of Jehovah; and he shall bear the glory, and shall sit and rule upon his throne; and he shall be a priest upon his throne; and the counsel of peace shall be between them both. (14) And the crowns shall be to Helem, and to Tobijah, and to Jedaiah, and to Hen the son of Zephaniah, for a memorial in the temple of Jehovah. (15) And they that are far off shall come and build in the temple of Jehovah; and ye shall know that Jehovah of hosts hath sent me unto you. (Jesus is coming as the epiphany (or shining forth from) in His new leadership.) And [this] shall come to pass, if ye will diligently obey the voice of Jehovah your God. Our spiritual forefathers came to heavenly Jerusalem when they walked in the steps of Jesus in truth and righteousness, but the fleshly church was driven from the land by the beastly flesh shortly thereafter. The restoration is beginning again. (Heb.12:18) For ye are not come unto [a mount] that might be touched, and that burned with fire, and unto blackness, and darkness, and tempest, (19) and the sound of a trumpet, and the voice of words; which [voice] they that heard entreated that no word more should be spoken unto them; (20) for they could not endure that which was enjoined, If even a beast touch the mountain, it shall be stoned; (21) and so fearful was the appearance, [that] Moses said, I exceedingly fear and quake: (22) but ye are come unto mount Zion, and unto the city of the living God, the heavenly Jerusalem, and to innumerable hosts of angels. B.A.: I was so happy, as I knew that this temple (apostate leadership) would no longer be able to inflict anymore pain on God's people. (Eze.14:4) Therefore speak unto them, and say unto them, Thus saith the Lord Jehovah: Every man of the house of Israel that taketh his idols into his heart, and putteth the stumblingblock of his iniquity before his face, and cometh to the prophet; I Jehovah will answer him therein according to the multitude of his idols; (5) that I may take the house of Israel in their own heart, because they are all estranged from me through their idols. (6) Therefore say unto the house of Israel, Thus saith the Lord Jehovah: Return ye, and turn yourselves from your idols; and turn away your faces from all your abominations. (7) For every one of the house of Israel, or of the strangers that sojourn in Israel, that separateth himself from me, and taketh his idols into his heart, and putteth the stumblingblock of his iniquity before his face, and cometh to the prophet to inquire for himself of me; I Jehovah will answer him by myself:  (8) and I will set my face against that man, and will make him an astonishment, for a sign and a proverb, and I will cut him off from the midst of my people; and ye shall know that I am Jehovah. (9) And if the prophet be deceived and speak a word, I, Jehovah, have deceived that prophet, and I will stretch out my hand upon him, and will destroy him from the midst of my people Israel. (10) And they shall bear their iniquity: the iniquity of the prophet shall be even as the iniquity of him that seeketh unto him; (11) that the house of Israel may go no more astray from me, neither defile themselves any more with all their transgressions; but that they may be my people, and I may be their God, saith the Lord Jehovah. For the past several days, I've been hearing in the Spirit, “Humble thyself in the sight of the Lord”. (Jas.4:10) Humble yourselves in the sight of the Lord, and he shall exalt you.    Temple of Crucified Saints  B. A. - 03/21/2014 (David's notes in red) I had a little dream this morning. I had a similar dream several years ago, but I was not with any group of people. When I first had this dream, I was confused because I did not have the understanding that I do now. It wasn't until a few years later that the Lord revealed the meaning to me, and now I had the dream again.  This time, I dreamed I was standing in the midst of a special group of people (Man-child/Bride corporate body) and we were all dressed like they were back in the days of our Lord, Jesus. (Job.29:14) I put on righteousness, and it clothed me: My justice was as a robe and a diadem. (Rom.13:14) But put ye on the Lord Jesus Christ, and make not provision for the flesh, to fulfil the lusts thereof. (Gal.5:16) But I say, walk by the Spirit, and ye shall not fulfil the lust of the flesh. (Col.3:12) Put on therefore, as God's elect, holy and beloved, a heart of compassion, kindness, lowliness, meekness, longsuffering; (13) forbearing one another, and forgiving each other, if any man have a complaint against any; even as the Lord forgave you, so also do ye: (14) and above all these things put on love, which is the bond of perfectness. I watched as people came up to our little group, one at a time. As each individual approached our group, they went up to the elder (Jesus) who was standing at the front of the group, and they showed the elder their hands and their feet. I watched as the elder took hold of their hands and looked for the “nail holes” in their hands, and then he looked down at their feet to see if they also had nail holes in their feet as well; there had to be a “total crucifixion” (of self), or they could not join our group. (Rom.5:6) For while we were yet weak, in due season Christ died for the ungodly. (Gal.2:20) I have been crucified with Christ; and it is no longer I that live, but Christ living in me: and that life which I now live in the flesh I live in faith, the faith which is in the Son of God, who loved me, and gave himself up for me. (Rom.14:7) For none of us liveth to himself, and none dieth to himself. (1Co.6:17) But he that is joined unto the Lord is one spirit. (2Co.5:14) For the love of Christ constraineth us; because we thus judge, that one died for all, therefore all died; (Gal.1:4) who gave himself for our sins, that he might deliver us out of this present evil world, according to the will of our God and Father: (5) to whom be the glory for ever and ever. Amen. I watched as one person was turned away, and I prayed for him, as he was very sad because he had not been accepted. Suddenly, I heard the elder (Jesus) shout, “Saints, we are now ready (or qualified)! Let's go restore the temple of God! (Those crucified with Christ are ready to be the stones of the foundation of the temple of God. Cyrus, whom the Lord called His anointed shepherd or Messiah shepherd, as a type of Jesus in Isaiah 44:26 - 45:1, is prophesied to build Jerusalem, the Bride, and lay the foundation of the temple. Cyrus/Jesus set the first-fruits of Judah/Benjamin free from Babylonian captivity, as a type of crucifixion, to go and do this.)  B.A,:(Ezr.1:1) Now in the first year of Cyrus king of Persia, that the word of Jehovah by the mouth of Jeremiah might be accomplished, Jehovah stirred up the spirit of Cyrus king of Persia, so that he made a proclamation throughout all his kingdom, and put it also in writing, saying, (2) Thus saith Cyrus king of Persia, All the kingdoms of the earth hath Jehovah, the God of heaven, given me; and he hath charged me to build him a house in Jerusalem, which is in Judah. (3) Whosoever there is among you of all his people, his God be with him, and let him go up to Jerusalem, which is in Judah, and build the house of Jehovah, the God of Israel (he is God), which is in Jerusalem (the Bride). (4) And whosoever is left, in any place where he sojourneth, let the men of his place help him with silver, and with gold, and with goods, and with beasts, besides the freewill-offering for the house of God which is in Jerusalem. (5) Then rose up the heads of fathers' houses of Judah and Benjamin, and the priests, and the Levites, even all whose spirit God had stirred to go up to build the house of Jehovah which is in Jerusalem. (6) And all they that were round about them strengthened their hands with vessels of silver, with gold, with goods, and with beasts, and with precious things, besides all that was willingly offered. (7) Also Cyrus the king brought forth the vessels of the house of Jehovah (The holy people of God), which Nebuchadnezzar had brought forth out of Jerusalem, and had put in the house of his gods; (8) even those did Cyrus king of Persia (A type of Trump) bring forth by the hand of Mithredath the treasurer, and numbered them unto Sheshbazzar, the prince of Judah. (These are the days of Cyrus(9) And this is the number of them: thirty platters of gold, a thousand platters of silver, nine and twenty knives, (10) thirty bowls of gold, silver bowls of a second sort four hundred and ten, and other vessels a thousand. (11) All the vessels of gold and of silver were five thousand and four hundred. All these did Sheshbazzar (The Man-child) bring up, when they of the captivity were brought up from Babylon unto Jerusalem. (Ezra means “help or court”, and I thought it was interesting that Ezra chapter 1 ends with verse 11, (1:11) or “111” and many of us are seeing 111 almost daily.) (111 is the Gematria for the birth of Jesus in the New Testament and type of the end-time Man-child body. For years, I would ask for a word for myself through random faith and often was given the same verse many times until I quit counting: (Ezr.6:5) And also let the gold and silver vessels of the house of God, which Nebuchadnezzar took forth out of the temple which is at Jerusalem, and brought unto Babylon, be restored, and brought again unto the temple which is at Jerusalem, every one to its place; and thou shalt put them in the house of God. At other times, I received: (5:15) and he said unto him, Take these vessels, go, put them in the temple that is in Jerusalem, and let the house of God be builded in its place. These gold and silver vessels are the first-fruits people of God who build and are the foundation of the temple.) Another text we have received concerning this is in Haggai. In chapter 1, the people were exhorted to stop building their own houses and build God's house, and they obeyed, for which God rebuked the devourer and blessed them mightily in chapter 2. Also in chapter 2, He compared their coming out of captivity to build God's house, like when their fathers came out of Egypt to build the tabernacle in the wilderness. Of these two times, He spoke of a great shaking of Heaven and Earth, which is a type for us today who are about to build Father's temple made without hands. A great shaking is now coming.  (Hag.2:3) Who is left among you that saw this house in its former glory? and how do ye see it now? is it not in your eyes as nothing? (4) Yet now be strong, O Zerubbabel (meaning “born from Babylon”; a type of the Man-child), saith Jehovah; and be strong, O Joshua, son of Jehozadak, the high priest (a type of Jesus with the Man-child); and be strong, all ye people of the land, saith Jehovah, and work: for I am with you, saith Jehovah of hosts, (5) [according to] the word that I covenanted with you when ye came out of Egypt, and my Spirit abode among you: fear ye not. (6) For thus saith Jehovah of hosts: Yet once, it is a little while, and I will shake the heavens, and the earth, and the sea, and the dry land;  (7) and I will shake all nations; and the precious things (Hebrew: “desire”; i.e., Jesus in the Man-child) of all nations (of God's people) shall come; and I will fill this house with glory, saith Jehovah of hosts. We can see that the great shaking will begin with the laying of the foundation of God's temple with those who are crucified with Christ. (8) The silver is mine, and the gold is mine, saith Jehovah of hosts. The silver and gold of God's people have become His at this time. Also, gold and silver were given to Israel as they were leaving Egypt, as it will be today, to build the temple of God, His people. (9) The latter glory of this house shall be greater than the former, saith Jehovah of hosts; and in this place will I give peace, saith Jehovah of hosts. The first house was letter and physical; the last house is spirit, made without man's works. B.A.: Then, at the end of this dream, I saw the “Spirit” of Jesus. Three years ago, I had this very same vision. But I was a young believer at the time and I didn't have the revelation of what the vision was about until much later, as I grew in the Lord. Vision: I saw the Spirit of Jesus. He was very tall and light was illuminating out of His Spirit all around Him. I watched as little particles (which later were revealed to me to be DNA cells) were coming from every direction and attaching themselves to His Spirit. I got the revelation that as each one of us is crucified with Jesus Christ and dies to self, we are part of His body, and we go back to Him because we came from Him (Because our born-again man is created by His Word, which is His DNA.). Come, Lord Jesus, come! I asked the Father for a verse for the dream, and He gave me (Act.3:21) whom the heaven must receive until the times of restoration of all things, whereof God spake by the mouth of His holy prophets that have been from of old. (When we are restored, it is Jesus manifested in us in spirit and soul. He said, He was coming as the Latter Rain outpouring after two days or two thousand years on the morning of the third day. Hos 6:1  Come, and let us return unto Jehovah; for he hath torn, and he will heal us; he hath smitten, and he will bind us up. 2  After two days will he revive us: on the third day he will raise us up, and we shall live before him. 3  And let us know, let us follow on to know Jehovah: his going forth is sure as the morning; and he will come unto us as the rain, as the latter rain that watereth the earth. Jesus the Man-child type was the first to receive the Former Rain and Jesus coming in the Man-child body is coming as the Latter Rain.)   Man-child Will Purify God's House C. P. 02/25/21 (David's notes in red) In this dream, I was in our house with my husband and David Eells (Representing the first fruits David Man-Child reformers) was there too. He had white hair down to his shoulders and looked more like Moses than himself. He was wearing an ancient sort of clothing. (David's hair represents the increasing glory – 30, 60 and 100 fold; (Mar.4:20) And those are they that were sown upon the good ground; such as hear the word, and accept it, and bear fruit, thirtyfold, and sixtyfold, and a hundredfold.) He covered his white hair with a little black/dark hat.) (Moses' face shown with the glory of God so bright that he had to veil that glory when He went before the people. But he took the veil off when he went before God in order to receive more of His glory.  The reason the David Man-child reformers look like Moses is this: (Act.3:22-23) Moses indeed said, A prophet shall the Lord God raise up unto you from among your brethren, like unto me; to him shall ye hearken in all things whatsoever he shall speak unto you. (23) And it shall be, that every soul that shall not hearken to that prophet, shall be utterly destroyed from among the people. You would probably say, but Jesus fulfilled that and I would say you're correct. But Jesus said He was coming a second time as a Man-child born to a woman and this is in Revelation 12. We read in (Joh.16:21-22) A woman when she is in travail hath sorrow, because her hour is come: but when she is delivered of the child, she remembereth no more the anguish, for the joy that a man is born into the world. (22) And ye therefore now have sorrow: but I will see you again, and your heart shall rejoice, and your joy no one taketh away from you. Jesus first came in a body of the Son of David, and so He will be now in a corporate body of spiritual Davids, the man-child, by His Word and Spirit. History always repeats with larger groups of people. In a vision I have shared parts of, I saw the Man-child body of 144,000 at the throne of God to be anointed.) C.P.: David was walking through our house, making sure everything was white – furniture, walls, etc. He had a paintbrush in his hand. (This is pointing to another dual fulfilled prophecy with Jesus starring in this, too. (Mal.3:1-3) Behold, I send my messenger, and he shall prepare the way before me: and the Lord, whom ye seek, will suddenly come to his temple; and the messenger of the covenant, whom ye desire, behold, he cometh, saith Jehovah of hosts. (2) But who can abide the day of his coming? and who shall stand when he appeareth? for he is like a refiner's fire, and like fullers' soap: (3) and he will sit as a refiner and purifier of silver, and he will purify the sons of Levi, and refine them as gold and silver; and they shall offer unto Jehovah offerings in righteousness. Representing the white House of God with Jesus as the head.) C.P.: Some other people – perhaps younger women- were walking behind him, asking him, “Why are you doing this?” (The more immature women in Song of Solomon did not understand the Brides radical running after the Groom.) He replied, “It's got to get done”. I said to him, “David, everything is already white. We've already painted it. The exterior of the house is old, but it, too, is white”. David replied, “Yes, but we must get rid of the cracks”. (2Co.7:1) Having therefore these promises, beloved, let us cleanse ourselves from all defilement of flesh and spirit, perfecting holiness in the fear of God. When the Man-child is anointed, Jesus will complete the work in us. Also, when David became king, he destroyed the Edomites who factioned or separated people against their own brethren. The factious represent the cracks that separate God's people.)  C.P.: David then went into the dining room and gave our already white dining table another coat of paint. He repainted our already white chairs white again and even painted the chrome-colored chair legs white. (The dining room is where the unleavened bread, the spiritual food of the Word, is served. (1Co.13:9-12) For we know in part, and we prophesy in part; (10) but when that which is perfect is come, that which is in part shall be done away. (11) When I was a child, I spake as a child, I felt as a child, I thought as a child: now that I am become a man, I have put away childish things. (12) For now we see in a mirror, darkly; but then face to face: now I know in part; but then shall I know fully even as also I was fully known.) C.P.: Then David looked at the only wooden unpainted piece of furniture – a side buffet table, and with his paintbrush, he painted it white. Someone asked him, “Why does this also need to be painted? It's never used”. He replied, “I can't wait for someone else to do it. I must do it now”. (Everything that displays the unleavened bread of the Word must be purified. The Man-child will be first in our day with the pure Word by Father's grace. Jesus said in (Joh.9:4-5) We must work the works of him that sent me, while it is day: the night cometh, when no man can work. (5) When I am in the world, I am the light of the world.) C.P.: (Psa.51:7-13) Purify me with hyssop, and I shall be clean: Wash me, and I shall be whiter than snow. (8) Make me to hear joy and gladness, That the bones which thou hast broken may rejoice. (9) Hide thy face from my sins, And blot out all mine iniquities. (10) Create in me a clean heart, O God; And renew a right spirit within me. (11) Cast me not away from thy presence; And take not thy Holy Spirit from me. (12) Restore unto me the joy of thy salvation; And uphold me with a willing spirit. (13) Then will I teach transgressors thy ways; And sinners shall be converted unto thee. David was working the whole time feverishly, his body so energetic, his steps were energetic and fast paced, his hands were nimble and quick. But he was calm and spoke quietly. He was smiling and was at ease doing this job. (It is Jesus in the Man-child Who will do the Work. (Mat.12:18-21) Behold, my servant whom I have chosen; My beloved in whom my soul is well pleased: I will put my Spirit upon him, And he shall declare judgment to the Gentiles. (19) He shall not strive, nor cry aloud; Neither shall any one hear his voice in the streets. (20) A bruised reed shall he not break, And smoking flax shall he not quench, Till he send forth judgment unto victory. (21) And in his name shall the Gentiles hope. (Mat.10:19-20) ...be not anxious how or what ye shall speak: for it shall be given you in that hour what ye shall speak. (20) For it is not ye that speak, but the Spirit of your Father that speaketh in you.) C.P.: Then he said, “Come, we need to sit under the table and pray for protection”. So my husband, David, and I, and these other young women whom I did not know, sat under the table, as if we were preparing for an earthquake. (Great earthquakes, spiritual and physical, are coming and many will die. The Man-child Jesus was resurrected with a great earthquake. Being under the authority of the food of God's Word on the table will bring growth and protection. (Psa.27:5) For in the day of trouble he will keep me secretly in his pavilion: In the covert of his tabernacle will he hide me; He will lift me up upon a rock. (Psa.91:1) He that dwelleth in the secret place of the Most High Shall abide under the shadow of the Almighty. (2) I will say of Jehovah, He is my refuge and my fortress; My God, in whom I trust. (3) For he will deliver thee from the snare of the fowler, And from the deadly pestilence. … (7) A thousand shall fall at thy side, And ten thousand at thy right hand; But it shall not come nigh thee. … (10) There shall no evil befall thee, Neither shall any plague come nigh thy tent. … (14) Because he hath set his love upon me, therefore will I deliver him: I will set him on high, because he hath known my name. (15) He shall call upon me, and I will answer him; I will be with him in trouble: I will deliver him, and honor him. 16 With long life will I satisfy him, And show him my salvation.) C.P.: My husband took his phone out and showed me how the screen was now completely white. (We are not to look upon evil, deception, or impurity for the eye is a gateway to the soul.) There was a simple definition in black newspaper font typed on the screen: Christian (n): They will be destroyed because they worshipped another Messiah (a False Jesus and Word). (The flesh wants only a flesh-pleasing Jesus, and religion is the same, but we are not to look on such deception, but only God's pure Word. There will be no protection for those who depart from the pure Word and its promises. (Isa.8:20) To the law and to the testimony! if they speak not according to this word, surely there is no morning for them. (Rev.22:18-20) I testify unto every man that heareth the words of the prophecy of this book, If any man shall add unto them, God shall add unto him the plagues which are written in this book: (19) and if any man shall take away from the words of the book of this prophecy, God shall take away his part from the tree of life, and out of the holy city, which are written in this book. (20) He who testifieth these things saith, Yea: I come quickly. Amen: come, Lord Jesus.) C.P.: I woke up and received the following by faith at random, and my finger landed on “watch out” and “Life does not consist” in Luke 12:15 (NIV). Here is the ASV version: (Luk.12:15) And he said unto them, Take heed, and keep yourselves from all covetousness: for a man's life consisteth not in the abundance of the things which he possesseth. (This is a very important warning for the true people of God at this point in time for great prosperity will come to test you. Please read this carefully: (1Ti.6:5-10) wranglings of men corrupted in mind and bereft of the truth, supposing that godliness is a way of gain. (6) But godliness with contentment is great gain: (7) for we brought nothing into the world, for neither can we carry anything out; (8) but having food and covering we shall be therewith content. (9) But they that are minded to be rich fall into a temptation and a snare and many foolish and hurtful lusts, such as drown men in destruction and perdition. (10) For the love of money is a root of all kinds of evil: which some reaching after have been led astray from the faith, and have pierced themselves through with many sorrows.)  Filling in the cracks in this dream to perfect the house and purify it reminds us of this revelation of Hermas.    The Shepherd of Hermas: Vision of the Tower Chapters 5-7 “The building of the tower will be finished, and all will rejoice together around the tower, and they will glorify God, because the tower is finished.” I asked her, saying, “Lady, I should like to know what became of the stones, and what was meant by the various kinds of stones?” In reply she said to me, “Not because you are more deserving than all others that this revelation should be made to you … Tell them that all these things are true, and that none of them is beyond the truth. All of them are firm and sure, and established on a strong foundation.” “Hear now, with regard to the stones which are in the building. Those square white stones which fitted exactly into each other, are apostles, bishops, teachers, and deacons, who have lived in godly purity, and have acted as bishops and teachers and deacons chastely and reverently to the elect of God. Some of them have fallen asleep, and some still remain alive. And they have always agreed with each other, and been at peace among themselves, and listened to each other. On account of this, they join exactly into the building of the tower.” “But who are the stones that were dragged from the depths, and which were laid into the building and fitted in with the rest of the stones previously placed in the tower?” “They are those who suffered for the Lord's sake.” “But I wish to know, O Lady, who are the other stones which were carried from the land.” “Those,” she said, “which go into the building without being polished, are those whom God has approved of, for they walked in the straight ways of the Lord and practiced His commandments.” “But who are those who are in the act of being brought and placed in the building?” “They are those who are young in faith and are faithful. But they are admonished by the angels to do good, for no iniquity has been found in them.” “Who then are those whom they rejected and cast away?” “These are they who have sinned, and wish to repent. On this account they have not been thrown far from the tower, because they will yet be useful in the building, if they repent. Those then who are to repent, if they do repent, will be strong in faith, if they now repent while the tower is building. For if the building be finished, there will not be more room for anyone, but he will be rejected. This privilege, however, will belong only to him who has now been placed near the tower.” “As to those who were cut down and thrown far away from the tower, do you wish to know who they are? They are the sons of iniquity, and they believed in hypocrisy, and wickedness did not depart from them. For this reason they are not saved, since they cannot be used in the building on account of their iniquities. Wherefore they have been cut off and cast far away on account of the anger of the Lord, for they have roused Him to anger. But I shall explain to you the other stones which you saw lying in great numbers, and not going into the building. Those which are rough are those who have known the truth and not remained in it, nor have they been joined to the saints. On this account are they unfit for use.” “Who are those that have rents?” “These are they who are at discord in their hearts one with another, and are not at peace amongst themselves: they indeed keep peace before each other, but when they separate one from the other, their wicked thoughts remain in their hearts. These, then, are the rents which are in the stones. But those which are shortened are those who have indeed believed and have the larger share of righteousness; yet they have also a considerable share of iniquity, and therefore they are shortened and not whole.” “But who are these, Lady, that are white and round, and yet do not fit into the building of the tower?” She answered and said, “How long will you be foolish and stupid, and continue to put every kind of question and understand nothing? These are those who have faith indeed, but they have also the riches of this world. When, therefore, tribulation comes on account of their riches and business, they deny the Lord.” I answered and said to her, “When then, will they be useful for the building, Lady?” “When the riches that now seduce them have been circumscribed, then will they be of use to God. For as a round stone cannot become square unless portions be cut off and cast away, so also those who are rich in this world cannot be useful to the Lord unless their riches be cut down. Learn this first from your own case. When you were rich, you were useless; but now you are useful and fit for life. Be ye useful to God; for you also will be used as one of these stones.” “Now the other stones which you saw cast far away from the tower, and falling upon the public road and rolling from it into pathless places, are those who have indeed believed, but through doubt have abandoned the true road. Thinking, then, that they could find a better, they wander and become wretched, and enter upon pathless places. But those which fell into the fire and were burned are those who have departed for ever from the living God; nor does the thought of repentance ever come into their hearts, on account of their devotion to their lusts and to the crimes which they committed. Do you wish to know who are the others which fell near the waters, but could not be rolled into them? These are they who have heard the word and wish to be baptized in the name of the Lord; but when the chastity demanded by the truth comes into their recollection, they draw back and again walk after their own wicked desires.” She finished her exposition of the tower. But I, shameless as I yet was, asked her, “Is repentance possible for all those stones which have been cast away and did not fit into the building of the tower, and will they yet have a place in this tower?” “Repentance,” said she, “is yet possible, but in this tower they cannot find a suitable place.” (In other words, they will not be among the first-fruits but will have to be crucified of their sinful nature.) “But in another and much inferior place they will be laid, and that, too, only when they have been tortured and completed the days of their sins. And on this account will they be transferred, because they have partaken of the righteous Word. And then only will they be removed from their punishments when the thought of repenting of the evil deeds which they have done has come into their hearts. But if it does not come into their hearts, they will not be saved, on account of the hardness of their heart.”    House of Idle = Idols Sandy Shaw - 08/29/2011 (David's notes in red) Sandy Shaw called me on 3/14/21 and said the Lord told her that this dream is to be shared for the time we are in now. On 3/13/21, Sandy said, “I woke up at 3:33 am and was having trouble going back to sleep, so I started praying and was able to go back to sleep. I then dreamed I was sitting on a bench under the shade of a tree on a really sunny day.  I was looking across a field when, all of a sudden, I felt the presence of God behind and around me. I was terrified to turn around and look. He placed His hand on my right shoulder and said, “Sandra, remember your Idle/Idol dream? That's for now! Share it.” When I woke up, the clock said 5:55 am. (God will give grace to overcome) So here is the dream below that the Lord was saying is for NOW:  In a dream, I was standing in front of a house with Spanish-style stucco. (This represents the house of apostate Christianity. Jesus warned us that the house that was built on sand would not survive the storm of life, and the three little pigs warned us that houses of inferior material wouldn't stand up to the big bad wolf. He warned that the house built on obedience to the Word will stand. The stucco in this house is like untempered mortar. (Eze.13:8-11) Therefore thus saith the Lord Jehovah: Because ye have spoken falsehood, and seen lies, therefore, behold, I am against you, saith the Lord Jehovah. (9) And my hand shall be against the prophets that see false visions, and that divine lies: they shall not be in the council of my people, neither shall they be written in the writing of the house of Israel, neither shall they enter into the land of Israel; and ye shall know that I am the Lord Jehovah. (10) Because, even because they have seduced my people, saying, Peace; and there is no peace; and when one buildeth up a wall, behold, they daub it with untempered mortar: (11) say unto them that daub it with untempered mortar, that it shall fall: there shall be an overflowing shower; and ye, O great hailstones, shall fall; and a stormy wind shall rend it. … (14) So will I break down the wall that ye have daubed with untempered mortar, and bring it down to the ground, so that the foundation thereof shall be uncovered; and it shall fall, and ye shall be consumed in the midst thereof: and ye shall know that I am Jehovah. (Eze.22:28) And her prophets have daubed for them with untempered mortar, seeing false visions, and divining lies unto them, saying, Thus saith the Lord Jehovah, when Jehovah hath not spoken.) There was a patio to get to the front door of this house. I saw people on the patio talking on cell phones and playing games on the Internet. Girls were talking to their boyfriends, making idle chit-chat, etc. I noticed a man standing next to me and I didn't know who he was until he spoke and asked, “How does this edify Me?” Realizing that it was Jesus talking, I said, “Lord, forgive us; we don't realize”. (The house or tabernacle being covered with Spanish-style stucco represents our old nature that is foreign to the Lord and the self-delusion that is contrary to righteousness in serving a false Jesus of our own making. (Eze.22:24-30) Son of man, say unto her, Thou art a land that is not cleansed, nor rained upon in the day of indignation. (25) There is a conspiracy of her prophets in the midst thereof, like a roaring lion ravening the prey: they have devoured souls; they take treasure and precious things; they have made her widows many in the midst thereof. (26) Her priests have done violence to my law, and have profaned my holy things: they have made no distinction between the holy and the common, neither have they caused men to discern between the unclean and the clean, and have hid their eyes from my sabbaths (ceasing from our own works), and I am profaned among them. (27) Her princes in the midst thereof are like wolves ravening the prey, to shed blood, and to destroy souls, that they may get dishonest gain. (28) And her prophets have daubed for them with untempered mortar, seeing false visions, and divining lies unto them, saying, Thus saith the Lord Jehovah, when Jehovah hath not spoken. (29) The people of the land have used oppression, and exercised robbery; yea, they have vexed the poor and needy, and have oppressed the sojourner wrongfully. (30) And I sought for a man among them, that should build up the wall, and stand in the gap before me for the land, that I should not destroy it; but I found none.) We walked across the patio and through the front door into the house. To the left was an area full of people watching TVs. All different types of TVs: old consoles, new flat screens, etc. -- all sizes. I saw old TV programs: Father Knows Best, The Patty Duke Show, The Andy Griffith Show, and an old game show. (Oh, how things have changed!)  I heard “Queen for a Day”. There were soap operas on. The Lord asked, “How does this edify Me?” I said, “I'm sorry, Lord”. (Rev.18:2-8) ...Fallen, fallen is Babylon the great, and is become a habitation of demons, and a hold of every unclean spirit, and a hold of every unclean and hateful bird. (3) For by the wine of the wrath of her fornication all the nations are fallen; and the kings of the earth committed fornication with her, and the merchants of the earth waxed rich by the power of her wantonness. (4) And I heard another voice from heaven, saying, Come forth, my people, out of her, that ye have no fellowship with her sins, and that ye receive not of her plagues: (5) for her sins have reached even unto heaven, and God hath remembered her iniquities. (6) Render unto her even as she rendered, and double unto her the double according to her works: in the cup which she mingled, mingle unto her double. (7) How much soever she glorified herself, and waxed wanton, so much give her of torment and mourning: for she saith in her heart, I sit a queen, and am no widow, and shall in no wise see mourning. (8) Therefore in one day shall her plagues come, death, and mourning, and famine; and she shall be utterly burned with fire; for strong is the Lord God who judged her.) To the right side of the room was an area full of computers: new, old, big, small, fancy, iPads, etc. Children were doing homework on Facebook and MySpace — social chat sites. People were playing games and doing work. I got closer to their faces and saw their eyes were big and round like silver dollars, staring at the screen. A big clock is seen with its hands spinning quickly, as if to say, 24-7, this is going on. The Lord asked, “How does this edify Me?” I said, “Lord, forgive me, for I myself am guilty of this”. (These things happening on the right represent God's people justifying themselves and compromising. Saying, “It's okay to spend extra time on these devices because they aren't TVs and we must do our work on them as well. So the line in our conscience gets blurred. This can also represent justification by our own works and essentially is like worshipping a false Jesus that allows compromise contrary to His Word. (2Co.1:2-4) For I am jealous over you with a godly jealousy: for I espoused you to one husband, that I might present you as a pure virgin to Christ. (3) But I fear, lest by any means, as the serpent beguiled Eve in his craftiness, your minds should be corrupted from the simplicity and the purity that is toward Christ. (4) For if he that cometh preacheth another Jesus, whom we did not preach, or if ye receive a different spirit, which ye did not receive, or a different gospel, which ye did not accept, ye do well to bear with him.) Standing in the middle of that room, I looked up and saw there were different levels to the house where the activity got worse, physically and spiritually. I saw and heard people speaking filthily. I didn't see it, but knew that it was pornography, and scary movie sounds were also in the background. People were cursing and saying all kinds of bad things. People were laughing at it when it was not funny. The Lord asked, “How does that edify Me?” (The different levels of the tabernacle represent people's spirit, soul and body. If these activities are occurring in the spirit and soul, they bring a curse on the bodies of these people and death. Spiritual death is reprobation, and it becomes impossible for them to be renewed again unto repentance. Their consciences are seared. They have become reprobated.  (Heb.6:4-8) For as touching those who were once enlightened and tasted of the heavenly gift, and were made partakers of the Holy Spirit, (5) and tasted the good word of God, and the powers of the age to come, (6) and then fell away, it is impossible to renew them again unto repentance; seeing they crucify to themselves the Son of God afresh, and put him to an open shame. (7) For the land which hath drunk the rain that cometh oft upon it, and bringeth forth herbs meet for them for whose sake it is also tilled, receiveth blessing from God: (8) but if it beareth thorns and thistles, it is rejected and nigh unto a curse; whose end is to be burned.)  We went into another room on the left, and I heard different conversations. One person was trying to tell another something, and he said, “I know”, not letting the other finish because he already knew. (Pro.18:13) He that giveth answer before he heareth, It is folly and shame unto him.) In the same crowd, educated people were having conversations with others, but the educated person never heard anything anyone else said because they were puffed up and boasting that they had a degree in this or a doctorate in that. They knew it all and yet knew nothing. The Lord asked, “How does this edify Me?” (1Ti.6:3-5) If any man teacheth a different doctrine, and consenteth not to sound words, even the words of our Lord Jesus Christ, and to the doctrine which is according to godliness; (4) he is puffed up, knowing nothing, but doting about questionings and disputes of words, whereof cometh envy, strife, railings, evil surmisings, (5) wranglings of men corrupted in mind and bereft of the truth… (2Ti.3:1-9) But know this, that in the last days grievous times shall come. (2) For men shall be lovers of self, lovers of money, boastful, haughty, railers, disobedient to parents, unthankful, unholy, (3) without natural affection, implacable, slanderers, without self-control, fierce, no lovers of good, (4) traitors, headstrong, puffed up, lovers of pleasure rather than lovers of God; (5) holding a form of godliness, but having denied the power thereof. From these also turn away. (6) For of these are they that creep into houses, and take captive silly women laden with sins, led away by divers lusts, (7) ever learning, and never able to come to the knowledge of the truth. (8) And even as Jannes and Jambres withstood Moses, so do these also withstand the truth. Men corrupted in mind, reprobate concerning the faith. (9) But they shall proceed no further. For their folly shall be evident unto all men…)  To the right in that room were people bickering over trivial matters. One conversation that stands out is, “Who took my Kool-Aid?” I looked around and realized that all these people were carrying Bibles, and I realized they were all 'Christians'. The whole house was full of people professing to be Christians. The Lord asked, “How does this edify Me?” I said, “Lord, forgive us”. (Many worldly people associate 'religious fanatics' and cult members with Jim Jones. And they say things to Christians like, “Don't drink the Kool-Aid!” In other words, don't fall for the deceptions and traps of religion. James Warren Jones (May 13, 1931 – November 18, 1978) was an American cult leader, preacher, and self-professed faith healer. He launched The Peoples Temple in Indiana during the 1950s. Jones and his inner circle orchestrated a mass murder-suicide of himself and his followers in his jungle commune at Jonestown, Guyana, on November 18, 1978. Jones ordered and likely coerced the mass suicide and mass murder of 918 commune members, 304 of them children, almost all by cyanide-poisoned Flavor Aid (or Kool-Aid). (1Pe.5:8) Be sober, be watchful: your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour;) We went into another room and stood in the doorway. Small children were running around the room, jumping on chairs, sofas, pulling down curtains, and being very mischievous. Their parents were in the middle of the room, oblivious to what the children were doing -- “running wild”. They were so self-absorbed in what they were doing and their own desires that they were blind to what their children were doing. The Lord asked, “How does this edify Me?” I said, “Lord, I'm sorry”. (Many of God's people are not self-disciplined to stay in God's Word; therefore, the fruit that they bring forth is disorderly confusion and does not effectively edify the Body of Christ. (Isa.26:3) Thou wilt keep him in perfect peace, whose mind is stayed on thee…) We went into another room and saw people holding their Bibles. They tried to step forward, saying, “Yes, the Lord has told me to do this”. But before they stepped forward, they stepped right back and said, “No, no, He didn't tell me”. I saw people holding their Bibles open, saying, “The Lord has shown me this”, and then saying, “No, no, He didn't show me anything”. Then I saw people holding phones, saying, “The Lord told me to say this”, and then, “No, no, never mind; He didn't say anything”. They were never sure of anything they did and were procrastinating in the name of the Lord. The Lord asked, “How does this edify Me?” (Jas.1:5-8) But if any of you lacketh wisdom, let him ask of God, who giveth to all liberally and upbraideth not; and it shall be given him. (6) But let him ask in faith, nothing doubting: for he that doubteth is like the surge of the sea driven by the wind and tossed. (7) For let not that man think that he shall receive anything of the Lord; (8) a double-minded man, unstable in all his ways.) We then went through sliding glass doors and saw a man sitting in a chair covering his face with his hands. He was being attacked by Christians who were standing around him and yelling, “How do you know that you know the Lord?” “Why did He tell you that and not me?” “Why do you think you are so privileged that you know and hear the Lord?” “Do you think you are somebody?” “You don't know your Word”. “You don't know God”. “Who do you think you are?” “How do you know you are not hearing demons?” The Lord asked, “How does this edify Me?”  (Gal.5:13-21) For ye, brethren, were called for freedom; only use not your freedom for an occasion to the flesh, but through love be servants one to another. (14) For the whole law is fulfilled in one word, even in this: Thou shalt love thy neighbor as thyself. (15) But if ye bite and devour one another, take heed that ye be not consumed one of another. (16) But I say, walk by the Spirit, and ye shall not fulfil the lust of the flesh. (17) For the flesh lusteth against the Spirit, and the Spirit against the flesh; for these are contrary the one to the other; that ye may not do the things that ye would. (18) But if ye are led by the Spirit, ye are not under the law. (19) Now the works of the flesh are manifest, which are these: fornication, uncleanness, lasciviousness, (20) idolatry, sorcery, enmities, strife, jealousies, wraths, factions, divisions, parties, (21) envyings, drunkenness, revellings, and such like; of which I forewarn you, even as I did forewarn you, that they who practise such things shall not inherit the kingdom of God.) I felt such conviction during this dream for not praying, fasting or reading my Word. (These are actions which would warn us away from dangers to come.) I have been guilty of letting my time be idle = idol. A few days later, on 9/04/11, (911) I received Ephesians 5 as a reminder. Briefly this chapter is about:   (Eph.5:1-2) Exhortation to brotherly love. (Eph.5:3-14) Cautions against several sins. (Eph.5:15-21) Directions to a contrary behavior, and to relative duties. (Eph.5:22-33) The duties of wives and husbands are enforced by the spiritual relation between Christ and the church.

The ACC is wide open entering the 2026 college football season, and today, we're breaking down every team in tier format. From national contenders like Miami to rising programs like SMU, Louisville and Georgia Tech, which teams can actually win the conference? And which ones are still rebuilding? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Former Ireland internationals Denis Hickie and Alison Miller as well as the Irish Daily Mail's Hugh Farrelly join John Duggan for this week's Saturday Panel, reflecting on last night's Six Nations clash between Wales and Ireland, which saw the hosts victorious after a surviving a spirited Welsh performance.The Saturday Panel on Off The Ball with #OptimumNutrition #IRFU #UnlockMoreYou #Rugby

A former pastor shares how she navigated a public divorce after scandal rocked her church.

Burnout and work-related depression costs the world an estimated $1 trillion dollars a year in lost working days – and chances are you've felt that stress yourself. In this special compilation episode, highlighting interviews recorded over the past year, leaders share their personal experiences with burnout and exhaustion. They also offer practical, tactical steps for recognizing burnout early, setting boundaries, fostering psychological safety and building teams that are resilient — not just productive. Leaders featured include: -David Ko, CEO of Calm, who reveals the blind spots that leave employees unsupported — and why sharing your own mental health journey may be the most powerful tool leaders have for more resilient teams -Kearney's Paula Bellostas Muguerza, who shares the frightening health crisis that forced her to face burnout head on and the questions that helped her reset her priorities -Li Li Leung, former CEO of USA Gymnastics, on why it's key to normalize mental health support for teams and how gymnast Simone Biles' famous decision to withdraw at the Tokyo Olympics reshaped conversations around self-advocacy and psychological safety -August CEO and social entrepreneur Nadya Okamoto - on hustle culture, "girl boss" burnout, finding joy, and why rest is now central to her success. About this episode:  Transcript: https://www.weforum.org/podcasts/meet-the-leader/episodes/burnout-strategies-mental-health-leaders About this week's guests:  Calm CEO David Ko Website - Calm: Calm.com Book - Recharge: Boosting your mental battery one conversation at a time: https://rechargethebook.com/ Kearney's Paula Bellostas Muguerza Website - Kearney: https://www.kearney.com/ Related Meet The Leader episode: Bridging the gap in women's health research, policy and innovation: Kearney Transcript: https://tinyurl.com/5p22ebun Spotify: https://tinyurl.com/3jmahwwj Li Li Leung, former CEO of USA Gymnastics Website - USA Gymnastics: https://usagym.org/ Related Meet The Leader episode: Rebuilding trust after turmoil and coaching for results that matter: USA Gymnastics CEO Transcript: https://tinyurl.com/yc4dk2a8 Spotify: https://tinyurl.com/mvwxcsaz August CEO and social entrepreneur Nadya Okamoto Website - August: https://www.itsaugust.co/ Related Meet The Leader episode: A Gen Z founder on breaking down big stigmas and surviving hustle-culture Transcript: https://www.weforum.org/podcasts/meet-the-leader/episodes/nadya-okomoto-august-period-poverty-startup/ Spotify: https://tinyurl.com/mss65msb 

### HEADLINE: CHINA'S ENERGY DEPENDENCE AND THE REBUILDING OF IRAN SUMMARY:Max Meizlish discusses China's reliance on Iranian oil and proposes a U.S. "economic strike force" to stabilize Iran while excluding Chinese interests from reconstruction. GUEST: Max Meizlish NUMBER: 14 (14)1793

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Nikia Smith discuss:  The different symptoms of burnout  How important it is to understand the types of rest  Healing in community   The cure for burnout isn't what you think  "Self-care is not the cure for burnout. It is engagement with both yourself and others." -Dr. Nikia Smith  Dr. Nikia Smith is a board-certified anesthesiologist, wellness coach, and retreat facilitator. She's also the founder of She Is Fire Forged, a transformative wellness brand that helps high-achieving women of color reclaim their peace, power, and purpose. With over a decade of experience in the high-stress world of medicine, Nikia brings a deeply informed lens to conversations around burnout, boundaries, and emotional restoration.    Brave Enough 2026 CME Conference For ten years, women have gathered at the Brave Enough Conference to step away from the demands of medicine and into a space of renewal. This anniversary year, we celebrate a decade of empowerment and sisterhood—ten years of lifting each other up, reigniting purpose, and remembering that none of us has to do this alone. Join us September 24-27, 2026, at the Omni Scottsdale Resort and Spa. Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

The literacy crisis is one of the most profound problems facing Gen Z and Gen Alpha. As my generation ages up into the workforce and the citizenry, lower literacy rates mean a decline in the ability to understand the world around us — including the laws and political texts upon which this country was built. And if fewer Americans understand the texts that shape our society, our society will be susceptible to changing for the worse, forgetting the whys and the hows that built the most successful, prosperous nation on earth. In the belly of that forgetting lies the possibility of national decline.Ad-free podcasts are here!To listen to this podcast ad-free, and to enjoy our subscriber only premium content, go to ReadTangle.com to sign up!You can subscribe to Tangle by clicking here or drop something in our tip jar by clicking here. Our Executive Editor and Founder is Isaac Saul. Our Executive Producer is Jon Lall.This podcast was written by: Audrey Moorehead and audio edited and mixed by Dewey Thomas. Music for the podcast was produced by Diet 75.Our newsletter is edited by Managing Editor Ari Weitzman, Senior Editor Will Kaback, Lindsey Knuth, Bailey Saul, and Audrey Moorehead. Hosted on Acast. See acast.com/privacy for more information.

Have you ever bought a ticket to a show and wondered why the experience still feels strangely disconnected, with one app for ticketing, another for marketing, another for refunds, and a dozen spreadsheets held together by late nights and good intentions? In this episode of Tech Talks Daily, I'm joined by Ritesh Patel, co-founder of Ticket Fairy, to talk about the technology behind live events and why it has lagged behind other industries in some surprisingly familiar ways. Ritesh makes the case that most organizers are operating more like creative founders than corporate operators, building "mini cities" for a weekend with tiny teams, tight budgets, and very little margin for error. That reality shapes every technology decision, and it explains why fragmented tools and siloed data can become a hidden tax on the business. Ritesh walks me through Ticket Fairy's full stack approach, bringing ticketing, marketing, CRM, logistics, and payments into a single system, and why unifying data changes the economics of running an event. We dig into practical examples that go beyond vague AI talk, including how small workflow fixes can speed up entry, improve the on-site experience, and even translate into real revenue uplift once you multiply time savings across thousands of attendees. We also get into where AI agents and large language models are already finding a foothold in events, particularly around unstructured documents like artist specs, supplier agreements, and operational paperwork that can swallow hundreds of hours. Ritesh shares why "AI-native" should mean more than a writing assistant in a text box, and what it looks like when AI becomes an extension of a lean events team, including a prototype voice agent designed to handle common ticket-holder questions without creating new support bottlenecks. If you're interested in the real business mechanics of events, and how SaaS, payments, data, and AI can quietly shape everything from entry lines to repeat attendance, this conversation offers a fresh way to think about an industry that touches all of us, even when we don't think of it as a tech story. And as a bonus, Ritesh leaves a music recommendation that sent me back to an album I had not played in years, Burial's Untrue, with "Archangel" as the track to start with. After listening, tell me this, where do you think unified data and practical AI will make the biggest difference in live experiences over the next couple of years, on the promoter side or the fan side, and why?

3.6.26 Hour 4 1:00- As the Caps have traded Nic Dowd and John Carlson, they could be ramping up for a rebuild. 34:00- We spin you around the NFL here.

Let me guess… You've already told yourself, “I'll start over Monday.” Maybe last weekend didn't go the way you planned. Maybe you were “so good” all week… and then the wheels fell off. Maybe you're just exhausted from feeling like healthy eating requires a dramatic reset every seven days. Here's the truth no one is saying out loud: You don't need to start over. You need a rhythm. Because starting over keeps you stuck in all-or-nothing. Rhythm is what builds consistency. In today's episode, I'm walking you through the simplest weekly reset for healthy eating — and it has nothing to do with cutting carbs, skipping meals, or punishing yourself with extra cardio. We're talking about: Stabilizing your blood sugar so cravings don't run the show. Rebuilding your plate in a way that feels steady and sane. Re-centering your mind instead of spiraling in guilt. And if you love Jesus, inviting God into the process instead of white-knuckling it alone. Because healthy eating was never meant to feel like a weekly moral scorecard. It's not about being “good” Monday through Friday and then trying to undo Saturday. It's about learning how to return — calmly, confidently, consistently — without shame. If you're tired of the all-or-nothing cycle… If you're ready for consistency without obsession… If you want a reset that actually feels peaceful instead of punishing… This episode is for you. Come join us inside our Facebook community, Lose Weight Live Free. And I'd love for you to try this rhythm for seven days — not perfectly, just honestly — and then tell me how it went. You can always reach me at taraj@dietditching.com. Let's stop starting over… and start building something sustainable instead.

Patients are saying "I'll think about it" more than ever — not because they don't want care, but because they can't see how to afford it. In this episode, Dr. Len Tau and Nancy Coy break down how dental practices can rebuild trust, improve the money conversation, and create a clear path from diagnosis to a confident "yes." Dr. Len Tau sits down with Nancy Coy of FinanceRx to talk about what really causes case acceptance breakdowns. They discuss why affordability is the #1 barrier for patients, how practices should structure lending options beyond just one provider, and why the money conversation must start earlier in the patient journey — even before the patient walks in. Nancy also shares compliance risks practices often overlook, and Dr. Len explains how offering the right financing at the right time can turn patients into lifelong raving fans.   What You'll Learn Why affordability is the biggest reason patients delay treatment How to respond when teams resist financing because of "fees" The difference between revolving credit vs installment loans When and how the money conversation should happen in the patient journey Why having multiple lenders (by credit tier and case size) matters The compliance pitfalls that can hurt your reputation and revenue How trust and transparency can dramatically increase case acceptance   Key Takeaways 00:44 Welcome and Sponsors 03:20 Nancy's Career Journey 05:40 Affordability Blocks Treatment 10:56 Diagnosis to Decision Gap 13:20 Building Patient Trust 18:10 Presenting Without Selling 22:10 Credit and Compliance 23:47 Smarter Lending Strategy 29:56 Avoiding Regulatory Risk 34:51 Inside FinanceRx 36:24 Lightning Round 39:20 Final Takeaways   — Connect with Nancy

Mariam Wahba explains why Egypt remains unattacked by Iran and discusses President Al-Sisi's potential future role in regional rebuilding and stabilizing the Suez Canal. (13)1910 SHEPHEARD'S HOTEL

In this episode, Dutch Rojas, Founder of Bliksem Health, shares his candid perspective on structural misalignment in healthcare, arguing that payment reform and site neutral policies are key to lasting change.

In Part 2 of this community chat, we move from confusion to clarity. After years—sometimes decades—of minimizing behavior and blaming themselves, these women share what finally shifted. What happens when you stop asking, “What's wrong with me?” and start asking, “What's really happening here?” We talk about: The slow accumulation that leads to clarity Questioning their behavior instead of your own Rebuilding self-trust after covert narcissistic abuse The emotional toll of living in self-blame Why it's never too late to choose peace If you've been walking on eggshells, second-guessing yourself, or feeling like two different versions of who you are, this episode will help you understand why recognizing covert narcissism takes time — and why clarity changes everything. Your story matters, and you deserve to be heard without judgment. If you're ready to take the next step toward healing, check out my coaching services at www.covertnarcissism.com. Don't forget to subscribe for more empowering episodes like this one. DISCLAIMER: THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful episode of the Hi Felicia Podcast, Felicia sits down with Rachel McElreath, a breakthrough coach, speaker, and host of the BFFR Unfiltered Podcast. Rachel shares her deeply personal journey of overcoming alcoholism, autoimmune disease, a cancer scare, brain lesions, and some of life's most humbling seasons. As a single mom who walked away from the corporate world, Rachel chose to turn her pain into purpose. Today she helps purpose-driven women stop hiding, stop numbing, and start owning the rooms they walk into without needing alcohol to feel confident. This conversation dives into identity, healing, self-trust, and what it really takes to rebuild your life when everything you thought defined you falls away. If you've ever felt like you were shrinking, numbing, or playing small in your life… this episode will feel like permission to reclaim your power. In This Episode We Talk About: The hidden cost of "socially acceptable" drinking Why high-achieving women often use alcohol to cope Rebuilding self-trust after difficult seasons How health challenges can become powerful wake-up calls What it means to truly live authentically Why women deserve spaces for deeper connection and truth About Rachel McElreath Rachel McElreath is a Breakthrough Coach, speaker, and host of the BFFR Unfiltered Podcast. She helps purpose-driven women stop hiding and turn their pain into purpose. After navigating multiple autoimmune diagnoses, a cancer scare, brain lesions, alcoholism, and life as a single mother, Rachel left the corporate world to build a coaching practice devoted to helping women reclaim their voice and power. Through her coaching and community, she guides women to stop numbing, take up space, build self-trust, and form real soul-led connections. Connect with Rachel Follow Rachel on Instagram: https://www.instagram.com/rachelmcelreath__ Listen to her podcast: BFFR: Pain To Purpose Connect with Felicia Follow Felicia: https://www.instagram.com/feliciaromero/ Follow the podcast: https://www.instagram.com/thehifeliciapodcast/ If you loved this episode, take a screenshot and tag us on Instagram so we can share! And if this conversation resonated with you, please leave a review and share the episode with a friend who needs to hear it

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and neurologist Dr. Majid Fotuhi discuss building an "Invincible Brain." Challenging the myth that cognitive decline is inevitable, Dr. Fotuhi outlines five pillars—exercise, sleep, nutrition, stress management, and brain training, proven to increase brain volume and neuroplasticity. The discussion highlights how racket sports and balance training activate the cerebellum to boost overall function and reduce Alzheimer's risk. By consistently challenging the nervous system, you can shift the aging paradigm, achieving mental sharpness and vitality well into your 80s and 90s. This is the blueprint for lifelong brain health.     For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !      Takeaways ·       Cognitive decline is often driven by lifestyle factors. ·       Maintaining a healthy lifestyle can mitigate cognitive decline. ·       Physical activity, especially balance training, is crucial for brain health. ·       Aging should be viewed as an opportunity for growth, not decline. ·       Trauma and psychological health significantly impact cognitive function. ·       Neuroplasticity allows the brain to change and adapt throughout life. ·       Stress management techniques can improve brain function and resilience. ·       Mindset plays a critical role in how we perceive aging and health. ·       Engaging in new activities can enhance brain health and longevity. ·       Everyone has the potential to improve their cognitive abilities at any age.       Chapters 00:00 Introduction to Cognitive Health and Aging 04:46 The Five Pillars of Brain Health 08:41 Challenging the Brain for Longevity 11:28 Mindset Shift on Aging 14:24 Reversing Cognitive Decline 19:00 Understanding Trauma and Its Impact 23:32 Healing from Psychological Trauma 24:31 Neuroplasticity and the Brain's Ability to Change 28:17 Genetics and Neurotransmitter Functionality 31:35 Mastering Stress and Achieving Flow State 32:58 Mindset and Personal Growth 37:40 Agency and Joy in Life 39:46 Understanding Glutamate and Its Effects 43:12 Rebuilding the Brain and Cognitive Improvement   To learn more about Dr. Majid Fotuhi: Website: https://biologyoftrauma.com/ Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw      Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Once again, Dennis is joined via Zoom by Glenn Gaylord, Senior Film Critic at The Queer Review and star of the YouTube channel Glenn Hates Everything and actor-writer-film enthusiast Drew Droege to talk about the movies of 2025. The films discussed include Ella McCay, Twinless, Weapons, Plainclothes, The Baltimorons, Final Destination: Bloodlines, Materialists, Rent Free, The Secret Agent, Sorry Baby, If I Had Legs I'd Kick You, Bring Her Back, The Long Walk, The Plague, One of Them Days, The Mastermind, Rebuilding, Wake Up Dead Man, The History of Sound and One Battle After Another. Drew also talks about his recent triumphant off-Broadway run, starring in Messy White Gays, a play he wrote, and the amazing thing audience member Hillary Clinton said to him backstage after the show.

In this episode, Dutch Rojas, Founder of Bliksem Health, shares his candid perspective on structural misalignment in healthcare, arguing that payment reform and site neutral policies are key to lasting change.

What happens when you decide you're done living the same year twice? In this powerful Women's History Month episode of Pushing Forward with Alycia, Kristina Watts⁠ shares the raw, disciplined, identity-shifting journey that changed everything. This isn't just a story about weight loss. It's about betting on yourself before anyone else understands. It's about quieting the noise. It's about standing at mile five of your life and realizing, I belong here. Kristina is a wife, mom of three, multipreneur, and founder of a multiple seven-figure life insurance agency. But three years ago, she was 274 pounds, rebuilding financially after losing a business, and facing the hardest opponent of all: Herself. From using GLP-1 medication amid criticism… To losing 130 pounds… To running her first marathon at the Every Woman's Marathon… To completing Andy Frisella's 75 Hard and then extending it to 365 days… This episode is about discipline, identity, leadership, and declaring your own “I Did It” year.

Max Meizlish of the Foundation for Defense of Democracies proposes an "economic strike force" to provide post-regime Iran with financial stability and credit, rebuilding the nation while successfully pushing out Chinese interests. (2)1925 PERSIA FROM THE AIR

Some of the most effective solutions for improving birth outcomes worldwide are rooted in relationships, not technology. In this episode, Dr. Rebecca Dekker speaks with midwife Stephanie Marriott of the International Confederation of Midwives about the global impact of midwifery care. She outlines what defines a midwifery model of care, why continuity of midwife-led care matters for both outcomes and experiences, and how trust and relationship-based care can influence Cesarean rates, trauma-informed care, and access to services. Stephanie draws on her work across the U.K., Asia, and Africa to share how countries such as Indonesia and Bangladesh are strengthening midwifery education, regulation, and deployment, and what that means for maternal and newborn health. Together, Stephanie and Rebecca also discuss the essential role midwives play in humanitarian and disaster settings, the global shortage of midwives, and the growing call for One Million More midwives worldwide. (04:58) What is a midwifery model of care? (08:00) Why relationships are central to better birth outcomes (10:27) Time, workload, and sustainability for midwives (12:20) Trust, disclosure, and safety during pregnancy (13:01) How continuity of care shapes labor and birth experiences (16:48) What is the International Confederation of Midwives? (22:05) Strengthening midwifery education worldwide (28:13) Rebuilding midwifery education where it was lost (34:53) Rising cesarean rates and the role of midwives (39:26) Why midwives are essential in humanitarian settings (42:35) The global shortage of midwives Resources Learn more about the International Confederation of Midwives: internationalmidwives.org Support the One Million More campaign: millionmore.org Explore UNFPA's work supporting sexual and reproductive health, maternal health, and midwifery systems: unfpa.org For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

What happens when your child shares something that shifts the future you thought you understood?   In this episode of Inside the Children's Hospital, Katie sits down with Kelly Kemp — certified child life specialist of more than 30 years and mom of three — to talk about navigating trust, grief, advocacy, and love after her child was diagnosed with gender dysphoria and came out as transgender.   Kelly shares: The phone call that changed everything Navigating substance use and mental health concerns Grieving privately while choosing love publicly Rebuilding trust with her child Supporting siblings during a major transition Setting boundaries with extended family Finding affirming medical and mental health care Holding faith and parenting together during uncertainty This conversation is not about politics. It is about parenting inside a medical diagnosis. It is about trust. It is about grief that doesn't mean rejection. And it is about the steady, protective love that children need — especially when the world feels loud. Whether your child is navigating a medical diagnosis, identity development, or a season you didn't anticipate, this episode will remind you: Grief and love can coexist. Trust is foundational. And your child still needs you. Resources & Crisis Support:   The Trevor Project: Providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people. Call: 1-866-488-7386 Text: START to 678-678 988 Suicide & Crisis Lifeline: For mental health crises in the US. Free Mom Hugs WPath (World Professional Association for Transgender Health) The Trans Family Alliance Please note: Some organizations have private social media groups. For more information on those, you are welcome to private message Kelly Kemp.   Connect & Support from Child Life On Call: Subscribe: Never miss an episode on Apple Podcasts or Spotify. Visit insidethechildrenshospital.com to search stories and episodes easily Follow us on Instagram for updates and opportunities to connect with other parents Download SupportSpot: receive Child Life tools at your fingertips. Leave a Review: It helps other families find us and access our resources! Medical information provided is not a substitute for professional advice—please consult your care team.  

DynastyDadFF & FFSnoog break down your dynasty fantasy football rosters — diving into trades, values, and how they would build their rostees into juggernauts for years to come.

You Are Not Alone in This Journey If you've ever been in a toxic relationship, you know the feeling. Losing pieces of yourself. Questioning your worth. Wondering if you'll ever feel like you again. I know that feeling too — because I've lived it. That experience became the reason I created Healthy Relationships Coaching: a safe, empowering space where women can rebuild their confidence, rediscover self-love, and believe in healthy love again. I saw the silent pain so many women carry — the heartbreak caused by unhealthy relationships and the deep wounds that come from not feeling worthy enough. And I knew something had to change. Today, my mission is to help women heal, grow, and thrive, just as I did. My Journey to Helping Women Transform Their Lives Through my own healing journey, I developed a deep understanding of relationships, emotional patterns, and personal transformation. My work combines: Personal experience and deep self-growth Professional coaching training Evidence-based transformation tools I became certified in coaching through the world-renowned coaching program led by Tony Robbins and Cloe Madanes, one of the most respected programs in the world. To deepen my ability to create powerful change, I am also becoming a Neuro-Linguistic Programming (NLP) and Hypnotherapy Practitioner, allowing me to help women transform their mindset, beliefs, and emotional patterns on a deeper level. Because real healing happens from the inside out. Your Transformation Starts Here My coaching sessions are designed to guide you through a powerful journey of: ✨ Rebuilding your self-worth ✨ Letting go of toxic relationship patterns ✨ Developing confidence and emotional strength ✨ Creating healthier relationships ✨ Falling in love with your life again Together, we'll help you rewrite your story — one where you feel empowered, valued, and deeply connected to the life you deserve. Because your past does not define your future. And the most important love story you will ever write… is the one you create with yourself. Learn to love your life again. toxic relationship healing, self worth coaching for women, healing after toxic relationships, relationship coaching for women, rebuilding confidence after breakup, healthy love mindset, self love journey, emotional healing coaching, personal growth for women, toxic relationship recovery https://www.healthyrelationships.info/

As we move deeper into the AI revolution, one thing is becoming crystal clear: the more digital and automated the world becomes, the more powerful human-driven strategies stand out. In this episode, Kelly walks you through the 10-step framework for relaunching your referral marketing system so you can duplicate and multiply the efforts you're already making. If your referral strategy has been inconsistent, passive, or nonexistent, this episode will help you install a true system that scales. You'll learn: Why you must choose ONE core offer for referrals How to know if you're actually "referral ready" (and how we're relaunching our own referral program)  The exact pre-call warm-up sequence that primes prospects for a "One Call Close" How to use the Dream 1000 strategy for referrals How to structure team compensation and client rewards Timestamps: 00:00 – Why Analog Strategies Are Crushing in the AI Era 02:15 – The Highest-Converting, Lowest-Cost Growth Strategy 03:40 – Choosing ONE Core Offer 05:00 – Assigning  a Program Lead 06:20 – Defining Your Referral Pathway 08:10 – The 3-Part Warm-Up Sequence 10:45 –  One-to-One vs One-to-Many Referral Models 12:00 – Referral Cadence & the Miracle Hour 13:30 – Building Your Dream 1000 for Referrals 15:15 – Team Compensation & Client Rewards 17:00 –  Integration Into Culture & Communication 18:30 – Why Follow-Up Turns Lost Referrals Into Revenue 19:30 – Your Next Steps + Miracle Hour Audiobook Waitlist Resources: Join The Miracle Hour Audiobook waitlist and be the first to listen when it's released for FREE: https://api.leadconnectorhq.com/widget/form/u3RyaGPFchNEHdnSf4lD  Grab The Miracle Hour Guide: https://accelerator.virtualbusinessschool.com/mhsocial  Subscribe to Kelly's Substack as a free, paid, or founding member: https://kellyroachofficial.substack.com/subscribe