Podcasts about rebuilding

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Best podcasts about rebuilding

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Latest podcast episodes about rebuilding

Grilling JR
Episode 340: The 2003 Rebuilding Of The WWE Roster

Grilling JR

Play Episode Listen Later Oct 9, 2025 146:03


On this episode of Grilling JR, “The Voice of Wrestling” Jim Ross and host Conrad Thompson take us back to Judgment Day 2003! With the WWE adjusting to life without Stone Cold Steve Austin as an active member of the roster, JR reflects on what it was like to help steer the company through this major transition. Hear his firsthand stories and insights from this pivotal time in wrestling history on Grilling JR! HOME CHEF - For a limited time, Home Chef is offering my listeners 50% OFF and free shipping for your first box PLUS free dessert for life! Go to https://www.homechef.com/JR  THE PERFECT JEAN - F*%k your khakis and get The Perfect Jean 15% off with the code JR15 at www.theperfectjean.nyc/JR15 #theperfectjeanpod MY BOOKIE - Sign up with code JR50 and we'll back you on your first deposit. $100 gets you $50 extra. $200 gets you a Benjamin. What you do with it is up to you! WWE Crown Jewel, this weekend. Bet smart. Cash in. Only at MyBookie. LEGAL BUDDY - Download the Legal Buddy App at http://LegalBuddyApp.com . Register today, use referral code LEGAL for your chance to win a $250 Amazon Gift Card. THEME MACHINE - John Carney, a celebrated St. Louis radio icon, has dedicated his career to capturing the essence of American storytelling. As an inductee into the Radio Hall of Fame, alongside his father Jack Carney, John brings a wealth of experience and a unique interviewing style to The Theme Machine. Available now wherever you find your podcasts. SAVE WITH CONRAD - Stop throwing money away by paying those high interest rates on your credit card. Roll them into one low monthly payment and on top of that, skip your next two house payments. Go to https://www.savewithconrad.com  to learn more.  

Dynasty Nerds Podcast | Dynasty Fantasy Football
Realistic Vet Trade Values for Rebuilding Teams in Dynasty! Dynasty Fantasy Football Podcast - Ep. 718

Dynasty Nerds Podcast | Dynasty Fantasy Football

Play Episode Listen Later Oct 9, 2025 55:51


Join us on the Dynasty Nerds Fantasy Football Podcast as we break down rebuilding strategies in dynasty leagues, when to sell key assets like Saquon Barkley, Matthew Stafford, A.J. Brown, Jonathan Taylor, and Davante Adams, and what realistic trade values look like in superflex formats. We dive into recent trades from the trade browser, discuss player ages and production outlooks, and debate moves involving young talents like TreVeyon Henderson, Malik Nabers, Zay Flowers, Omarion Hampton, and Mason Taylor. Plus, we fire up the Isaiah Likely-o-meter to rate scenarios for Trevor Lawrence finishing as a top-12 QB, Javonte Williams holding top-six RB status on the Cowboys, Kenneth Walker vs. Zach Charbonnet snap shares in Seattle, Quentin Johnston and George Pickens maintaining top-12 WR rankings, and Dalton Kincaid cracking the top-six at tight end. Whether you're a contender or rebuilder, this episode packs actionable advice for dominating your dynasty league. Fantasy Roster Rescue: Get your Roster Rescued! FastDraft: Download and deposit $10 using code NERDS on the FastDraft app and join your first draft to be eligible for a free one-year full bundle membership at Dynasty Nerds (new members only). FastDraft will match your deposit up to $50. Draft best ball teams in under 5 minutes! 00:00 Start 02:10 Trade Value of Saquon Barkley 09:21 Trade Value of Matthew Stafford 12:08 Trade Value of AJ Brown 16:38 Trade Value of Jonathan Taylor 21:06 Trade Value of Davante Adams 25:22 FastDraft 27:28 Trevor Lawrence Finishes as a Top 12 QB 31:35 Javonte Williams Finishes as a Top 6 RB 37:37 Kenneth Walker Keeps Getting Outsnapped By Charbonnet 40:56 Quentin Johnston or George Pickens Finish as Top 12 WRs 46:37 Roster Rescue 47:09 Dalton Kincaid Will be a Top 6 TE Learn more about your ad choices. Visit megaphone.fm/adchoices

The Family Teams Podcast
The Family Model That's DESTROYING Us (And How We're Rebuilding)

The Family Teams Podcast

Play Episode Listen Later Oct 9, 2025 60:45


What if your family was never meant to run on the system you've been handed? In this powerful episode of the Family Teams Podcast, Curt sits down with Jeff and Jeremy to expose the “failed experiment” of modern family and rediscover God's original design - one that leads to joy, belonging, and legacy instead of burnout and isolation. They break down why families today are collapsing, the biblical blueprint for restoring them, and how to practically build a thriving multi-generational family team. If you've ever felt like family life is harder than it should be, this conversation will change how you see your role as a parent, spouse, and builder of generations. On this episode, we talk about: 0:00 Intro 1:19 The problem with the western family today 9:01 Beliefs that are keeping families stuck 20:18 Hidden anti-family philosophies 29:32 Just how good family life can be 39:12 God's design for family 46:00 How to actually build a family team 51:45 Why consider a family business Follow Family Teams: Facebook: https://facebook.com/famteams Instagram: https://www.instagram.com/familyteams Website: https://www.familyteams.com Follow Jeff: https://www.instagram.com/jeffersonbethke/ Follow Jeremy: https://www.instagram.com/jeremympryor/ Resources Mentioned: Emma Watson on Jay Shetty: https://www.youtube.com/watch?v=2caQ4j9oohE --- Hi, welcome to the Family Teams podcast! Our goal here is to help your family become a multigenerational team on mission by providing you with Biblically rooted concepts, tools and rhythms! Your hosts are Jeremy Pryor and Jefferson Bethke. Make sure to subscribe on Apple, Spotify, or YouTube so you don't miss out on future episodes!

AMERICA OUT LOUD PODCAST NETWORK
Rebuilding the US Military under threats of war

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later Oct 9, 2025 58:00


Rogers for America with Lt. Steve Rogers – During the Democratic leadership, the size of the Navy was reduced to just over 200 ships prior to Trump's election. Efforts are now being made to restore and strengthen the Navy, alongside rebuilding the Army, the Marines, the Air Force, and the Coast Guard. Europe, the EU, and NATO are worried about whether the United States will support them if Russia attacks a...

The Boardroom Buzz Pest Control Podcast
Josh Fleenor: Whatever It Takes—Building Pest Pros, Owning Multifamily, and Leading with Heart

The Boardroom Buzz Pest Control Podcast

Play Episode Listen Later Oct 9, 2025 53:30


From a wrong-number job interview to running two Bay Area branches and finally launching his own shop, Josh Fleenor lays out how Pest Pros grew from two trucks to a regional force—anchored in multifamily, a “whatever it takes (the right way)” culture, and promoting leaders early so the company can scale without breaking. You'll hear the origin story, the first-year sprint to $747k, the blue-ocean play in property management, and how hugs, hard conversations, and clear guardrails keep the team winning year after year. You'll hear: The misdial that led to pest control, five years at Clark, and the leap after a dissolved partnership.Why multifamily became the beachhead—and how value + pricing flipped “dirt-cheap” accounts into real margin.The year-one LinkedIn blitz, $700k booked in property management, and testing channels by turning Google off.Culture in practice: “no excuses, find a way,” hugs and vulnerability, and guardrails so “whatever it takes” doesn't burn families out.Hiring slow for core values, promoting early to build leadership layers, and a structure that rotates HQ leaders into satellite offices.Tech & tools: cautious AI (great for SOPs, not for phones—yet), contests, and experiences that bond the team. Show links: From Gym Teachers to Service Leaders: The Julio Twins' Story | Last Bite Mosquito, Viking Pest https://youtu.be/DAYxtzhswxs From PE Teachers to Pest Control Owners: The Julio Twins Share Their POTOMAC Experience https://youtu.be/HAx9noqsqTo https://www.linkedin.com/in/paulgiannamore www.potomaccompany.com https://bluecollartwins.com Produced by: www.verbell.ltd Timestamps 00:00 – Cold open: “Whatever it takes”—and why the team hasn't missed an annual goal in 7½ years 01:00 – Origin story: the wrong-number interview that led to pest control; Clark → Bay Area branch leadership 04:45 – “Meant for more”: deciding to go all-in on the industry 08:00 – Partner plan dissolves; Josh launches Pest Pros with two trucks and a people-first vision 11:55 – Year one: LinkedIn property-management push and $747k produced by December 13:50 – Headwinds: SPB complaints, Yelp shutoff, and finding the blue-ocean in multifamily 16:30 – Pricing for value (not “dirt-cheap”); personal connection as the wedge 18:45 – Financial lumps and learning—what he'd do differently 19:45 – Leadership layers: promote early so managers can practice accountability 22:00 – Morning routine, boundaries, and defining what “whatever it takes” does—and does not—mean 24:50 – Channels & testing: billboards, TV, referrals; turning Google off to see what's real 28:10 – Expansion map: Concord HQ, Yuba City, Roseville; “own NorCal” before jumping farther 30:40 – Rebuilding a misfiring satellite office around core values; HQ leaders rotate in monthly 33:00 – Production targets: $1,400–$1,500/day per truck—without 12-hour burnout days 36:30 – Culture mechanics: hugs, vulnerability, Kings-arena party, Tahoe yacht, contests 42:45 – Hiring for values; when a “maybe” hire isn't a culture fit 44:00 – AI today: SOPs/emails yes; phones not yet—protect the experience 47:00 – Imperfect reps > perfection; posting, writing, and getting better on camera 49:30 – Parenting and adversity: giving his daughter the space to earn her own stripes 51:10 – Closing: mentorship, masterminds, and a people-first vision for the next chapter

Love Your Life Show
Healing Tools to Break Free from Narcissistic Abuse

Love Your Life Show

Play Episode Listen Later Oct 8, 2025 23:13


Last week, in part one, we talked about three common behaviors many of us carry after leaving a narcissistic relationship: hypervigilance and people-pleasing, difficulty trusting our perceptions, and emotional dysregulation or numbness. In this week's episode of The Love Your Life Show, we're talking about how to break free from those patterns so you can move forward with more peace, confidence, and joy. You'll learn practical, compassionate steps for: Calming hypervigilance and reclaiming your energy Rebuilding trust in your own thoughts and feelings Regulating emotions and reconnecting to yourself If you've ever wondered “I'm out… but why do I still feel stuck?” this episode will give you the tools to start shifting your life in small, powerful ways. This is your next step in healing — and you don't have to do it alone. If you liked this show, don't miss part one last week!  Also, here's another great one: How To Raise Emotionally Intelligent Kids on Apple Podcasts https://podcasts.apple.com/ph/podcast/62-how-to-raise-emotionally-empowered-kids/id1434429161?i=1000452847373 How To Raise Emotionally Intelligent Kids on Spotify https://open.spotify.com/episode/1Yp3R4Un5XBfMtcPczNp7l?si=d3d8d72f989a422c This is an extra special important one to share with someone you care about in your life. Please click the link and share away. Also, it's my birthday week! ☕️For the price of a coffee, please head to  https://patreon.com/susiepettit to support my mission and me, while I sit here week after week, year after year, bringing you tips and support to live a life you love. You  matter to me, warrior!

Unlearn
Why Brains Need Friends with Dr. Ben Rein

Unlearn

Play Episode Listen Later Oct 8, 2025 40:28


In today's hyper-connected world, many of us are experiencing a paradox—more digital interactions, but deeper loneliness. In this episode of Unlearn, I sit down with Dr. Ben Rein, neuroscientist and author of Why Brains Need Friends, to unpack why human connection isn't just emotional—it's biological. From the neuroscience of loneliness to surprising acts of generosity in mice and minnows, we explore how your brain interprets social disconnection as a threat, and why a full calendar of Zoom calls doesn't satisfy your social diet.As someone who experienced this firsthand—working remotely, starting over in a new country—I share my own journey to unlearning the myth of self-sufficiency and redesigning my life to engineer real connection. This conversation is a call to rethink how we connect, show up for each other, and take our social health as seriously as sleep, diet, or exercise.Key TakeawaysLoneliness Is a Biological Threat: Your brain interprets social disconnection like hunger or pain—not just a mood, but a warning signal.Small In-Person Moments Matter: Even brief, face-to-face interactions boost mood and cognitive function more than digital ones.Isolation Damages the Brain: Chronic loneliness raises cortisol, shrinks memory centers, and can shorten your lifespan.Introverts Still Need People: Social time benefits everyone—introverts just hit their saturation point sooner.Generosity Is Hardwired: From rats to dolphins, the impulse to connect and give is deeply embedded in our biology.Connection Requires Unlearning: Independence and solitude aren't always virtues—sometimes they're survival myths in disguise.Additional InsightsSocial prediction systems in the brain were scrambled by COVID—and many people still haven't recalibrated.Most people think they're worse-than-average at socializing, which fuels avoidance and false self-judgment.Digital tools remove the social cues—tone, expression, touch—that our brains need to feel emotionally nourished.Empathy is not automatic—it's biased and trainable, shaped by exposure to difference and intention.Rebuilding community isn't just good for you—it's essential for physical, mental, and societal health.Episode Highlights00:00 – Episode RecapBen Rein discusses the importance of socializing, likening it to sleep, diet, and exercise, and emphasizing its role in overall well-being.02:07 – Guest Introduction: Ben ReinBarry introduces Dr. Ben Rein, neuroscientist and author, and outlines the episode's focus on the biological necessity of human connection.03:43 – How COVID Broke Our Social PredictionsBen shares his neuroscience background and explores how societal shifts and the pandemic disrupted the brain's expectations for everyday interaction.08:23 – Barry's Story: “You Sound Lonely”Barry recounts a personal moment of realization and how a friend's observation pushed him to rebuild his social life with intention.11:29 – Why We Miss the Signs of LonelinessBen explains why loneliness often goes undetected, how it manifests as stress, and why virtual connection isn't enough.16:44 – The Hard Work of Making FriendsBarry reflects on the discomfort of building new friendships as an adult—and why it's worth the effort for mental and emotional health.21:10 – The Neuroscience of Social FearBen breaks down why we underestimate the value of interaction, how fear...

Healthy Mind, Healthy Life
Innovation Starts Within: Burnout, Risk, and Rebuilding From the Ground Up with Ibeth Ayala

Healthy Mind, Healthy Life

Play Episode Listen Later Oct 7, 2025 28:03


On Healthy Mind, Healthy Life, guest host Aanya talks with innovation coach and life-design expert Ibeth Ayala, author of No Risk, No Fun and From the Ground Up. This conversation cuts through buzzwords to show how real innovation begins with self-honesty, not strategy decks. Ibeth unpacks her Connect → Create → Try framework, how to spot rising stress before burnout, and why “permission to fail” accelerates progress in careers and companies—especially in legacy industries like insurance. If you're navigating exhaustion, change, or a high-stakes role, this episode offers a direct path to clarity, creativity, and sustainable action. About the Guest  : Ibeth Ayala is an innovation coach, life-design expert, and internationally best-selling author. After a personal reset in her 20s, she's spent years guiding leaders and teams to shift from burnout to bold creativity, building innovation capacity across sectors from insurance to aviation. Key Takeaways: Innovation is an inner game first. External tactics don't land without personal clarity on needs, priorities, and values. Burnout ≠ only about work. Life stress compounds; address the whole system—relationships, health, money, career—rather than a single silo. Use the 3-step loop:Connect (self-check: what do I need?), Create (options, reframes), Try (small experiments to validate). Catch stress early. Rate stress 1–10 and intervene sooner; prevention beats recovery. Drop inherited beliefs. Question norms like “marriage/work is supposed to be hard” and choose what actually serves your life design. Permission to fail—fast. In teams, name failure as expected learning. The sooner you see what doesn't work, the faster you progress. Risk drives momentum. No risk, no fun: calibrated risks unlock creativity and engagement, especially in traditional sectors. Context matters. Diets, routines, and advice are abstractions until personalized to age, health, history, and goals. Design your “ground.” Clear the old (assumptions, limits) before planting new habits—like prepping soil before a garden. Sustainable innovation = ongoing tuning. You don't need to hit rock bottom; build awareness and adjust before crisis. How to Connect with the Guest   LinkedIn: Search “Ibeth Ayala” (Innovation Coach, Author) Books:No Risk, No Fun and From the Ground Up — available via major booksellers Speaking/Workshops: Look up “Ibeth Ayala innovation coach” to find her site and booking info Website Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Millionaires Unveiled
427: Net Worth Of $10M+ - The 50/50 Split: When The Wealth Elevator Drops a Few Floors & Your Net Worth Drops Drastically

Millionaires Unveiled

Play Episode Listen Later Oct 6, 2025 44:10


The Handgun Radio Show
Handgun Radio 466 – Rebuilding Entries!

The Handgun Radio Show

Play Episode Listen Later Oct 6, 2025


Hello and welcome to Handgun Radio! I'm your host Ryan Michad, Weerd Beard & Co from the wild woods of Central Maine and this is your home for all the news, information and discussion in the handgunning world!   This week, we talk listener entries for the rebuilding your collection episode!   Please check out […] The post Handgun Radio 466 – Rebuilding Entries! appeared first on Firearms Radio Network.

Firearms Radio Network (All Shows)
Handgun Radio 466 – Rebuilding Entries!

Firearms Radio Network (All Shows)

Play Episode Listen Later Oct 6, 2025


Hello and welcome to Handgun Radio! I'm your host Ryan Michad, Weerd Beard & Co from the wild woods of Central Maine and this is your home for all the news, information and discussion in the handgunning world!   This week, we talk listener entries for the rebuilding your collection episode!   Please check out the Patriot Patch Company for their awesome patches and other high quality  items! Visit www.patriotpatch.co for more information! Cool artist “proof” rendition come along with the latest patch of the month patches!    We are proudly sponsored by VZ Grips! Please go check out all their fantastic products at their website! VZ Grips!  -KFrame Magna Grips   Thank you to all our patreons! Visit us at https://www.patreon.com/handgunradio    Week In Review:    Ryan:  - I didnt do much; geeked out over the Rideout Arsenal episode that just posted! -Checked out T&K Arms in Augusta! A nice, clean, well setup shop that had two friendly Bernese Mountain Dogs to greet the customers! -Found my geek book: What If? Alternate History Timelines. -Robert Redford passes. My favorite movies: Three Days of The Condor; All The Presidents Men; Spy Game   David: Rosh Hashanah started this week. Lots of time at temple Watched Spinal Tap with the kids 3D Print commission, obdurator disks for MadMikes 81mm Mortar Septic issue resolved. New drain field dug.   Oddball: 9mm AR pistol featuring a Stern Defense mag adapter Installed new motherboard, CPU, and RAM in gaming rig   Weerd:   Drink Segment:   Vemont Ice Gin George Dickel 8-year Bourbon  Adjusted Cosmopolitan Food Segment: Aioli Garden Watermelon Rosh Hashannah Challah   Main Topic: Rebuilding Entries   —------------ Listener Myles:   Hi Ryan,   As for my budget rebuild this would be my start.   Building on a budget   Ruger redhawk 4.2” $1399 Ruger mkiv 22/45 $449 Canik mc9 prime $619 optic $300 upgrade from mc9 Canik rival dark side with optic $849 Beretta bobcat $549   Total about $3800 so a little ammo to go with it along with holsters.   —-------------------------------------------------------    Listener Phil:   Hello from the beautiful southwest!   So, I've lost my precious gun collection but got $5,000USD to replace it.  I go to Buds and find an MR-73 with 4” barrel, $3995.   Thank you for your time, you've been great, goodnight everybody!   Well we like options so depending on wind direction, etc maybe this-   Buds again and buy a Colt Commander and a Defender. $900 each. Swap slides and keep the CCO and sell the other one on Gunbroker for about $650.  Buy a S&W .357 4” (19,65 whatever) about $850.    Buy a S&W big bore snub (625,629 whatever) about $900.   So, I'm at $2,150 and GunBroker has the S&W 4506 available for about $1,300 for my hipster want.   Then back to Buds to wrap things up with a S&W Bodyguard 2.0 and a S&W 642 for all my pocket carry needs.  $400 and $450, they zero me out.   But really, if I have nothing but $5K in my hand? MR-73 and all the ammo and cool ass holsters I can think up seems pretty irresistible.   —--------------------------------------------------------------------------------------------------   Listener R:   Ruger Mark IV 22/45 .22LR 4.4" 10rd Pistol, Black - 40190 $330 on buds   TAURUS TX22 $235 on guns.com   S&W Model 460 XVR 8.38" .460 S&W Revolver $1130 on GunBroker   THE NEW THOMPSON CENTER STAINLESS ENCORE/PROHUNTER PISTOL FRAME ONLY $400 on hausofarms   Rost Martin RM1C Black 9mm 4" Barrel 15-Rounds Package $450 grab gun   Hi-Point JXP-10 10mm Pistol 5.2" Threaded Barrel 10rd, Black - JXP10 $166 buds gun shop   $350 ish see some cheaper on buds but all I have had is rock Island tisas girsan that have worked never tried Taylor's and Co or GeForce   

Smash Accept Dynasty Trades
Episode 411: Top Rebuilding Buys

Smash Accept Dynasty Trades

Play Episode Listen Later Oct 6, 2025 43:51


Dynasty Dad & FF Snoog run through a their top 10 Rebuild Buys as only they can do with actionable #DynastyTrades to SMASH0:00 Introductions1:26 Joe Burrow7:37 Malik Nabers12:57 Rashee Rice16:31 Brian Thomas Jr20:41 Ladd McConkey26:43 Marvin Harrison Jr30:22 Jaxson Dart32:54 CJ Stroud35:42 Matthew Golden37:59 Travis HunterIf you need Rebuild Assistance DM @DynastyDadFF on X or email coach.royer30@gmail.com for ServicesCheckout our Fantasy Football Discord we built with all of our dynasty, rookie, and redraft rankings. The #1 community for trade advice, rankings, roster construction, rebuild/contend builds, rookie talk, and more. We will TEACH you how to rebuild and contend. We also have 24/7 chats with over 560+ members talking shop. We will help you win your dynasty fantasy football league through the 2025 draft class and offseason moves.Discord Sign Up through Patreon (Will get email link to Discord) - / smashaccept (https://www.patreon.com/SmashAccept)FOLLOW US ON TWITTER- Snoog: https://x.com/FFSnoog- DynastyDad: https://x.com/DynastyDadFF- BrocDynasty: https://x.com/BrocDynasty- Smash Accept: https://x.com/SmashAccept2. Interested in a specialized Dynasty Roster Review?DM FFSnoog or DynastyDad on Twitter or leave YouTube comment:- Team grade 1-10- Address team needs - 5-10+ constructed trades- $30 one time or (2 for $50)- Buys and Sells for given roster- Head to toe breakdown of roster- Full writeup breaking down the roster- Help guide you as a contender/rebuilder3. The 2025 Smash Accept Rookie Draft Guide is HERE:- $40 purchase- 50+ draft profiles- Versions 1.0 / 2.0 / 3.0- Positional rankings & tiers- Combine + NFL Draft metrics- Player comps and scheme fits- Prospect profile grades + write ups- Mine and @DynastyDadFF Big BoardsIf you signup for the discord (monthly) with code: GUIDE you will be eligible to receive the rookie draft guide for ($30) and YOU WILL get 50% off your 1st month of the discord!You will receive three versions: 1.0 before combine, 2.0 post-combine with update scores, and 3.0 post-draft with updated grades, rankings, big-boards, and a special rookie pick section with how to trade picks, how to tier back/up in draft, and player equivalent values. --Thanks for tuning in and enjoy the process! ‪#SmashAccept‬ #DynastyTrades #RookieDraft #nflmockdraft #fantasypros #nfldraft2025Top 10 MUST BUY Players to REBUILD your Dynasty Fantasy Football Teamhttps://youtu.be/kNxoexDtm4E

Healthy Mind, Healthy Life
Rebuilding Health From the Ground Up: Movement, Mindset, and Clear Language with Daniel Tausan

Healthy Mind, Healthy Life

Play Episode Listen Later Oct 6, 2025 20:27


On Healthy Waves, host Avik Chakraborty sits down with Daniel Tausan (founder, Timeline Sciences; stem-cell biology, UBC; former Canadian National Water Polo athlete) to challenge quick-fix health culture. Daniel explains why rebuilding health starts at the foundation—habits, movement, and precise language—rather than supplements or shortcuts. We get into interpreting bloodwork for everyday people vs. trained bodies, how to train for longevity (not just performance), and why pain is a signal to engage with—not numb. If you want a direct, science-grounded path to durable health, this conversation delivers practical clarity you can use today.   About the guest  : Daniel Tausan is the founder of Timeline Sciences. With a background in stem cell biology and predictive health analytics, and experience as an athlete and coach, he helps people align actions with biology to build resilient, long-term health.   Key takeaways: Health rebuilds from fundamentals: daily choices that align biology, mindset, and context—not surface fixes. Early asthma, allergies, and gut issues pushed Daniel to study regeneration and physiology through practice, not theory alone. Modern exposure and information overload make clarity essential; use science to navigate, not to chase trends. Pain is data. Don't rush to numb it; investigate and act so it can guide repair. Movement is the “human tax.” Train for a lower resting heart rate, better lung capacity, and elastic neuromuscular patterning for quality longevity. Read labs in context: civilian, health-challenged, or trained/resilient bodies live in different physiological ranges. You don't need an athlete's mindset to be healthy. Favor honest feedback, sustainability, and enjoyment to prevent injury and promote adherence. Precise language shapes mindset and outcomes. Define what you mean by “science,” “spirituality,” and “health” to choose better actions. Genes are rarely destiny for most people; many outcomes are modifiable through behavior and environment. Think in multi-year arcs. Periodize effort, keep it fun, and get social or coaching support when motivation dips.   How to connect with the guest   Website: https://timelinesciences.com   Want to be a guest on Healthy Mind, Healthy Life?   DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer   This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact   Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:   Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES   Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!   Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW   Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #pocdastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Using Your Rock Bottom Story & Struggles to Heal Others & Grow as a Father ft. Doug Bopst

The Dad Edge Podcast (formerly The Good Dad Project Podcast)

Play Episode Listen Later Oct 5, 2025 68:20


In this episode of the Dad Edge Podcast, I sit down with Doug Bopst—former felon, now personal trainer, author, and transformational speaker—to unpack how adversity, addiction, and rock-bottom moments can become the fuel for growth, purpose, and fatherhood. Doug opens up about his journey from incarceration and drug addiction to becoming a man of impact and integrity.   We explore how pain can become power when ownership is embraced, how faith and fitness became Doug's lifeline, and why men must choose responsibility over blame to rewrite their story. This episode is a raw and redemptive look at what happens when a man stops running and starts leading—with heart, humility, and grit.     TIMELINE SUMMARY [0:00] - Welcome and Doug's powerful backstory: from pills to prison [3:48] - The moment everything changed: awakening behind bars [6:22] - Fitness as a path to discipline, clarity, and redemption [9:10] - Rebuilding trust with family through consistent action [11:36] - The identity shift from addict to athlete to leader [14:44] - Why your past doesn't disqualify you from fatherhood or purpose [17:32] - How Doug uses his pain to mentor young men and fathers [20:01] - The role of faith in healing and daily direction [23:10] - Accountability and structure as freedom—not limitation [25:38] - Why your mess can become your message [28:19] - The impact of small daily wins over massive overhauls [30:56] - Final reflections on masculinity, resilience, and second chances     5 KEY TAKEAWAYS   1. Your Past Doesn't Define You—Your Choices Do Doug proves that where you come from doesn't have to determine where you're going. Redemption starts when you take full ownership. 2. Fitness Can Be a Spiritual Practice Exercise became Doug's anchor. It wasn't just about the body—it became a tool for mental clarity, emotional regulation, and self-worth. 3. Consistency Rebuilds Trust Doug didn't win back respect overnight. It was through showing up daily—at home, at work, in faith—that others started believing in him again. 4. Your Story Can Heal Others When you share your scars instead of hiding them, you give others permission to grow. Doug's journey now empowers men to rise from their lowest points. 5. Discipline Is the Gateway to Freedom True freedom doesn't come from avoiding pain. It comes from building structure, owning your role, and becoming someone your family can count on.       LINKS & RESOURCES   Connect with Doug Bopst: https://www.dougbopst.com/free The Dad Edge Alliance: https://www.thedadedge.com/alliance 25 Questions to Spark Connection With Your Partner: https://www.thedadedge.com/25questions Podcast Hub: https://www.thedadedge.com/podcast Tools & Resources: https://www.thedadedge.com/tools     If this episode inspired you to own your past and step into your potential, follow, rate, review, and share the podcast. Your comeback story starts now.

Locked In with Ian Bick
DEA Agent on Surviving Being Shot in the Head in Afghanistan | Joseph Piersante

Locked In with Ian Bick

Play Episode Listen Later Oct 5, 2025 133:35


Joseph Piersante dedicated his life to serving his country as a DEA Special Agent — taking down dangerous drug cartels and leading high-stakes operations around the world. But while deployed to Afghanistan, Joseph's life changed forever when he was shot in the head during a mission, leaving him completely blind. #DEAAgent #AfghanistanWar #CartelStories #TrueCrimePodcast #PrisonReform #DrugCartels #SurvivalStory #lockedinpodcast Thank you to PRIZEPICKS for sponsoring this episode: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Joseph Piersante: https://joep.us/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – From Detroit Kid to Future DEA Agent 03:00 – Family Influence That Shaped His Path 08:00 – Inside the Detroit Police: Rookie Lessons 19:00 – SWAT Raids: Kicking Down Doors in Detroit 30:00 – Becoming a DEA Agent: Academy Secrets 39:00 – First DEA Assignment: Hunting Meth Labs 52:00 – DEA Drug Busts You Won't Believe 01:07:00 – Joining DEA FAST: America's Elite Unit 01:17:00 – Afghanistan Deployment: Into the War Zone 01:30:00 – The Mission That Changed His Life Forever 01:41:00 – Surviving, Recovery & Life Without Sight 01:50:00 – Rebuilding as a Blind Bodybuilder 01:59:00 – Hard-Earned Advice & Motivation Learn more about your ad choices. Visit megaphone.fm/adchoices

Ranch It Up
Rebuilding The U.S. Beef Cow Herd & Cattle Industry News

Ranch It Up

Play Episode Listen Later Oct 5, 2025 27:00


It's The Ranch It Up Radio Show! Join Jeff Tigger Erhardt, Rebecca Wanner AKA BEC and their crew as they look into rebuilding the U.S. Cow herd.  Plus, should we keep heifers or sell heifers and consumer demand for beef.  They cover it all on this all new episode of  The Ranch It Up Radio Show. Be sure to subscribe on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel. USDA'S Plan To Rebuild The Nation's Beef Cow Herd The USDA is developing a plan to rebuild the nation's historically low beef cattle herd but will not produce direct payments to producers, according to Secretary Brooke Rollins.  Rollins said “We have no current plants to offer any payment to beef producers.  The government getting involved can completely distort the markets.  No plan is even under consideration to insert ourselves through payments into the beef cattle industry.”  Unquote.  Instead, USDA's strategy will emphasize expanding access to working lands and developing risk-mitigation tools.  Rollins said more details will be released in mid-October. Justin Tupper, Owner/Operator of St. Onge Livestock in St. Onge, South Dakota and President of the U.S. Cattlemen's Association shares his insight on retaining heifers vs. selling heifers and what producers need to look for in the year(s) to come.   Featured Experts in the Cattle Industry Justin Tupper – St. Onge Livestock, U.S. Cattlemen's Association https://uscattlemen.org/ https://www.stongelivestock.com/ Follow on Facebook: @USCattlemens Follow on Facebook: @StOngeLivestock Mark Vanzee – Livestock, Equine, & Auction Time Expert https://www.auctiontime.com/ https://www.livestockmarket.com/ https://www.equinemarket.com/ Follow on Facebook: @LivestockMkt | @EquineMkt | @AuctionTime Kirk Donsbach – Financial Analyst at StoneX https://www.stonex.com/ Follow on Facebook: @StoneXGroupInc Shaye Wanner – Host of Casual Cattle Conversation https://www.casualcattleconversations.com/ Follow on Facebook: @cattleconvos Contact Us with Questions or Concerns Have questions or feedback? Feel free to reach out via: Call/Text: 707-RANCH20 or 707-726-2420 Email: RanchItUpShow@gmail.com Follow us: Facebook/Instagram: @RanchItUpShow YouTube: Subscribe to Ranch It Up Channel: https://www.youtube.com/c/RanchItUp Catch all episodes of the Ranch It Up Podcast available on all major podcasting platforms. Discover the Heart of Rural America with Tigger & BEC Ranching, farming, and the Western lifestyle are at the heart of everything we do. Tigger & BEC bring you exclusive insights from the world of working ranches, cattle farming, and sustainable beef production. Learn more about Jeff 'Tigger' Erhardt & Rebecca Wanner (BEC) and their mission to promote the Western way of life at Tigger and BEC. https://tiggerandbec.com/ Industry References, Partners and Resources For additional information on industry trends, products, and services, check out these trusted resources: Allied Genetic Resources: https://alliedgeneticresources.com/ American Gelbvieh Association: https://gelbvieh.org/ Axiota Animal Health: https://axiota.com/multimin-campaign-landing-page/ Imogene Ingredients: https://www.imogeneingredients.com/ Jorgensen Land & Cattle: https://jorgensenfarms.com/#/?ranchchannel=view Medora Boot: https://medoraboot.com/ RFD-TV: https://www.rfdtv.com/ Rural Radio Network: https://www.ruralradio147.com/ Superior Livestock Auctions: https://superiorlivestock.com/ Transova Genetics: https://transova.com/ Westway Feed Products: https://westwayfeed.com/ Wrangler: https://www.wrangler.com/ Wulf Cattle: https://www.wulfcattle.com/

Futureproof with Jonathan McCrea
Rebuilding Our Body With Regenerative Medicine

Futureproof with Jonathan McCrea

Play Episode Listen Later Oct 5, 2025 29:19


Guests:Mary Roach, Science AuthorDr Laura Hayes, DIASDr Jessamyn Fairfield, University of Galway

The John Batchelor Show
1: CBS EYE ON THE WORLD WITH JOHN BATCHELOR THE SHOW BEGINS IN THE DOUBTS ABOUT THE AMERICAN ECONOMY AND THE CONSUMER 10-3-25 FIRST HOUR 9-915 Slow Rebuilding and Political Manipulation in LA Fire Areas Guest Name: Jeff Bliss Summary: Rebuilding fi

The John Batchelor Show

Play Episode Listen Later Oct 4, 2025 9:40


CBS EYE ON THE WORLD WITH JOHN BATCHELOR THE SHOW BEGINS IN THE DOUBTS ABOUT THE AMERICAN ECONOMY AND THE CONSUMER 1940 LONDON   10-3-25 FIRST HOUR 9-915 Slow Rebuilding and Political Manipulation in LA Fire Areas Guest Name: Jeff Bliss Summary: Rebuilding fire-damaged areas like Pacific Palisades is agonizingly slow, potentially taking 9 to 20 years, causing residents to abandon their homes. Red tape delays permit issuance, possibly benefiting real estate speculators, including foreign buyers. There is concern that political leaders are pushing to reshape these communities by moving in tall, low-cost housing. 915-930 Economic Slowdown Evident in Local Consumer Spending and Housing Guest Name: Jim McTague Summary:Despite lower gas prices in Lancaster County, a ripple effect from declining Asian imports is expected. Consumer caution remains high, with "English" shoppers buying essentials and avoiding expensive electronics. Local diners show less vibrancy, suggesting the economy has lost "some spring in its step." High-end real estate sales have also notably "dried up." 930-945 HEADLINE: Trump's War on Cartels and Venezuela Intervention; Supreme Court Takes Up Federal Reserve Governor Firing Case GUEST NAME: Richard Epstein SUMMARY: John Batchelor speaks with Richard Epstein about President Trump's "war" against drug cartels and potential Venezuela intervention, which Epstein deems unlawful executive overreach due to congressional inertia. He suggests overthrowing Maduro would be more strategic. The Supreme Court scheduled oral arguments regarding presidential power to fire Federal Reserve governors, specifically Lisa Cook, addressing the future of independent agencieS. 945-1000 HEADLINE: Trump's War on Cartels and Venezuela Intervention; Supreme Court Takes Up Federal Reserve Governor Firing Case GUEST NAME: Richard Epstein SUMMARY: John Batchelor speaks with Richard Epstein about President Trump's "war" against drug cartels and potential Venezuela intervention, which Epstein deems unlawful executive overreach due to congressional inertia. He suggests overthrowing Maduro would be more strategic. The Supreme Court scheduled oral arguments regarding presidential power to fire Federal Reserve governors, specifically Lisa Cook, addressing the future of independent agencieS. SECOND HOUR 10-1015 Need for Pentagon Leadership in Fortifying US Infrastructure Against Adversaries Guest Name: Henry SokolskiSummary: Russia is allegedly already waging hybrid war against the EU via cable cutting and cyber assaults, which is expected to reach the US. The US is unprepared organizationally. The Pentagon (Secretary of Defense) should lead hardening and proliferation efforts for targets like the electric grid and nuclear plants, but they are currently resistant to doing so publicly. 1015-1030 Need for Pentagon Leadership in Fortifying US Infrastructure Against Adversaries Guest Name: Henry SokolskiSummary: Russia is allegedly already waging hybrid war against the EU via cable cutting and cyber assaults, which is expected to reach the US. The US is unprepared organizationally. The Pentagon (Secretary of Defense) should lead hardening and proliferation efforts for targets like the electric grid and nuclear plants, but they are currently resistant to doing so publicly. 1030-1045 Interstellar Comet 3I Atlas and Martian/Jupiter Missions Guest Name: Bob Zimmerman Summary: Comet 3I Atlas is the third identified interstellar object and the second interstellar comet, much larger than previous ones. Its path brings it within about 20 million miles of Mars, but it is currently blocked by the sun. NASA and European teams are attempting to get data using Mars orbiters and rovers, though the resolution may not match Webb's spectroscopy. Europe is also considering re-aiming the Juice mission. 1045-1100 Webb Telescope Challenges Cosmology Theories with 'Little Red Dots' Guest Name: Bob Zimmerman Summary:The Webb Space Telescope is finding mysterious "little red dots" in the very early universe, observed via infrared due to redshift. Astronomers speculate these might be supermassive black holes, which shouldn't exist so early, challenging the Big Bang theory itself. About 30% of these dots do not appear compact when viewed in ultraviolet light, resembling galaxies instead. THIRD HOUR 1100-1115 HEADLINE: Princess Ennigaldi-Nanna's Chamber: An Early Mesopotamian Museum GUEST NAME: Moudhy Al-Rashid SUMMARY: John Batchelor speaks with Moudhy Al-Rashid about Princess Ennigaldi-Nanna, high priestess to moon god Sin in Ur, who maintained ancient artifact collections in her palace. Items 1,500 years older than her time, alongside cylindrical clay labels, suggest the chamber functioned as the world's earliest known museum, establishing links to ancient history. 1115-1130 HEADLINE: Princess Ennigaldi-Nanna's Chamber: An Early Mesopotamian Museum GUEST NAME: Moudhy Al-Rashid SUMMARY: John Batchelor speaks with Moudhy Al-Rashid about Princess Ennigaldi-Nanna, high priestess to moon god Sin in Ur, who maintained ancient artifact collections in her palace. Items 1,500 years older than her time, alongside cylindrical clay labels, suggest the chamber functioned as the world's earliest known museum, establishing links to ancient history. 1130-1145 HEADLINE: Ancient Mesopotamian Literacy, Math, and the Epic of Gilgamesh GUEST NAME: Moudhy Al-RashidSUMMARY: John Batchelor speaks with Moudhy Al-Rashid about Mesopotamian education teaching advanced mathematics and writing in Sumerian and Akkadian, preserved on homework tablets. The Epic of Gilgamesh, dating to a likely real king around 2800 BCE, tells of a tyrant's transformation into a wise king after learning that life concerns community survival 1145-1200 HEADLINE: Ancient Mesopotamian Literacy, Math, and the Epic of Gilgamesh GUEST NAME: Moudhy Al-RashidSUMMARY: John Batchelor speaks with Moudhy Al-Rashid about Mesopotamian education teaching advanced mathematics and writing in Sumerian and Akkadian, preserved on homework tablets. The Epic of Gilgamesh, dating to a likely real king around 2800 BCE, tells of a tyrant's transformation into a wise king after learning that life concerns community survival FOURTH HOUR 12-1215 Positive Outlook for US-Canada Trade and Middle East Peace Guest Name: Conrad Black Summary: Canadian Prime Minister Mark Carney is meeting with President Trump to discuss economic and security issues, aiming to remove US tariffs. Trade discussions look positive following the Canadian election. Carney also specifically endorsed President Trump's proposed Middle East peace deal, which has major Arab and non-Arab Muslim powers supporting it, deeming it one of the greatest diplomatic achievements since World War II. 1215-1230 8. Italian Political Scandals and the Reinstatement of St. Francis Holiday Guest Name: Lorenzo Fiori Summary:Prime Minister Giorgia Meloni and two ministers face ICC investigation for failing to detain a Libyan warlord, citing risks to Italian workers in Libya. Separately, Italy's Senate unanimously approved reinstating a national holiday honoring St. Francis of Assisi, Italy's patron saint, 800 years after his passing. 1230-1245 Distinguishing Humane Nationalism from Pathological Ideologies Guest Name: Daniel Mahoney Summary:Nationalism must be distinguished from pathological forms like "blood and soil" ideology, which champions ethnic rooting and the subordination of others. Moderate, humane national loyalty is tied to self-government and common humanity, rejecting the path that leads to "zoological wars." Critics often unfairly conflate nationalism with isolationism or imperialism. 1245-100 AM Distinguishing Humane Nationalism from Pathological Ideologies Guest Name: Daniel Mahoney Summary:Nationalism must be distinguished from pathological forms like "blood and soil" ideology, which champions ethnic rooting and the subordination of others. Moderate, humane national loyalty is tied to self-government and common humanity, rejecting the path that leads to "zoological wars." Critics often unfairly conflate nationalism with isolationism or imperialism.

The John Batchelor Show
Slow Rebuilding and Political Manipulation in LA Fire Areas Guest Name: Jeff Bliss Summary: Rebuilding fire-damaged areas like Pacific Palisades is agonizingly slow, potentially taking 9 to 20 years, causing residents to abandon their homes. Red tape dela

The John Batchelor Show

Play Episode Listen Later Oct 4, 2025 8:54


Slow Rebuilding and Political Manipulation in LA Fire Areas Guest Name: Jeff Bliss Summary: Rebuilding fire-damaged areas like Pacific Palisades is agonizingly slow, potentially taking 9 to 20 years, causing residents to abandon their homes. Red tape delays permit issuance, possibly benefiting real estate speculators, including foreign buyers. There is concern that political leaders are pushing to reshape these communities by moving in tall, low-cost housing. 1940 PPALISADES

I AM Athlete Podcast
Coach Shane Beamer: Rebuilding South Carolina & Saving College Football | I AM NEXT

I AM Athlete Podcast

Play Episode Listen Later Oct 3, 2025 74:22


0:00-5:305:30-15:30  Rebuilding Carolina15:30-19:30 CFP Opinions19:30-28:30 Head Coach Ups & Downs28:30-43:30  NIL & Transfer Portal43:30-53:30 In-State Rivalry53:30-58:30 Dream Job58:30-1:06:30  Life of a Coach1:06:30-1:08:30 Fantasia1:08:30-1:14:23 Hot Takes Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Unforget Yourself Show
Rebuilding After It All Falls Apart: From MS, Breakups & Burnout to the PrettyLife with Zenovia Wright

The Unforget Yourself Show

Play Episode Listen Later Oct 3, 2025 31:22


Zenovia Wright, founder of PrettyLife Coaching, a coaching service dedicated to supporting women navigating major life transitions like breakups, health diagnoses, career pivots, and financial resets.Through her personalized 1:1 coaching, group programs, and free resources, Zenovia empowers women to reclaim their voice, rebuild their lives, and design a life rooted in emotional wellness and strategic action.Zenovia's personal journey of rebuilding after an MS diagnosis, toxic relationship, job loss, and financial upheaval has shaped the foundation of PrettyLife Coaching, demonstrating the power of resilience and self-trust in the face of adversity.And while Zenovia's path hasn't been without its challenges, it's the very grit that drives her mission to help others create lives filled with joy and purpose.Here's where to find more:www.zenoviawright.comwww.instagram.com/zenoviawrightwww.facebook.com/zenoviawright1clarity.zenoviawright.com________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

The Leftover Pieces; Suicide Loss Conversations
October 3 Daily Nugget; Hope, Healing, Becoming - In the Hollow

The Leftover Pieces; Suicide Loss Conversations

Play Episode Listen Later Oct 3, 2025 5:59


Rebuilding from Ruins (Bricks, Not Blueprints)Journal prompt: "A way to honor them by honoring me is…"There's no master plan—just weather and small bricks. Today is about doable over dazzling so the house you're rebuilding can actually stand.A Flicker (Hope) — Small done beats big imagined Finish one tiny thing: rinse the mug, move bills to one stack, crack a window, light a candle. Finished equals a warmer room. Warmth counts.To Rebuild (Healing) — Brick-of-the-Day (≤10 minutes)Pick a lane: Body · Home · Admin · Connection. Choose one tiny task.When/Then: “When it's 10:30, then I'll start the dishwasher.”Remove friction: set a 7–10 min timer, put items within reach, begin. If activation > 6/10, pause, long exhale, pick a lighter brick. Finishing small is the win.Take a Step (Becoming) — Value → micro-move Choose a value (steady, truthful, kind, creative, brave, present). Translate to today's micro-move: Steady: add a daily 10-minute “Brick” block to your calendar. Kind: schedule-send a two-sentence check-in to a fellow griever. Creative: lay out one tool you'll use tonight. Brave: message to join/host a small grief-friendly meetup this month.Choose-your-energy menu: Hollow (low): Drink a full glass of water and change your socks. Done. Healing (medium): Do one Brick-of-the-Day task with a timer. Stop when it dings. Name it out loud. Becoming (higher): Write one sentence for the week (e.g., “Fewer yeses, earlier exits”). Put it where you'll see it.Just for Today: Rebuilding isn't moving on—it's creating enough structure to carry love and loss at the same time. Ten honest minutes today beats another day of waiting for perfect conditions. The house you're making is lived-in, not staged; every small brick is proof you're still here, still building.One gentle breath. Keep what serves; leave the rest. I'll see you tomorrow.

The Rising Beyond Podcast
Bonus Coaching Session: Rebuilding the Parent-Child Bond When the System Gets in the Way

The Rising Beyond Podcast

Play Episode Listen Later Oct 3, 2025 15:10


In this week's Friday Coaching Corner, I respond to a heartbreaking listener story that highlights just how overwhelming it can feel to keep fighting for your child when the family court system and even your own attorney seem to be standing in the way.This listener's ex-partner is refusing to comply with the court order requiring their child to participate in family therapy, therapy that could be covered by Medicaid, while continuing to manipulate both the child and the process. The result is devastating: a protective parent with only a weekly phone call and a mountain of grief, legal obstacles, and financial strain.Questions Answered in this Episode:How to use the exact language in your court order to advocate for family therapy.The difference between family therapy and reunification therapy (and why it matters for insurance coverage).Practical steps for documenting refusals and setting up a motion to compel, rather than just contempt proceedings.Strategies for getting your unresponsive attorney to act, including how to organize your communications using the Rocks in a Jar method.Where to turn for ADA accommodation requests or grievances in Colorado.Speaking to the grief of being kept from your child—and why your early bond still matters.This is a tough but important conversation. If you've ever felt like you're carrying the whole burden of advocacy while the system lets you down, I hope you find both validation and practical direction here.Referred Links:Rocks in a Jar video - https://www.canva.com/design/DAGv_UPUPeA/aGbiC6yT5hNhbsoevU-cQQ/editProject Justice USA Survey - https://www.projectjusticeusa.com/Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/ Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies! Choosing Your Battles Freebie Canned Responses Freebie Mic Drop Moments Freebie ...

From Chronic Pain to Passion
Ep 90: From Golden Child to Self-Led Healer with Lauren Smallcomb

From Chronic Pain to Passion

Play Episode Listen Later Oct 3, 2025 62:22


In this powerful and heartfelt episode, Anna talks with Lauren Smallcomb—a certified mind-body practitioner, trauma-informed healer, and author of the forthcoming memoir Golden Child: My Descent to Scapegoat and Rise to Freedom (coming September 2025).Lauren shares her story of growing up as the golden child in a conservative Christian family system—and the painful unraveling that led her to reclaim her autonomy, identity, and voice. We talk about the hidden cost of perfectionism, the complexities of family estrangement, and the grief and liberation that come with choosing your own wholeness over external approval.If you've ever wrestled with the question, “How much of my story should I share?” or struggled to reconcile your need for connection with your need for authenticity—this episode will speak to your soul.We explore:What it means to be cast as the golden child (and how that role can harm)The double bind of family estrangement: “Do I stay and erase myself, or leave and be erased?”Rebuilding self-trust after leaving a family system or belief structureHow to share personal stories without retraumatizing yourselfThe healing power of grief, creativity, and telling the truth✨ Connect with Lauren:Website: flourishtherapy.kartra.com/page/goldenchildInstagram: @flourish_therapySubstack: @laurensmallcombBook coming September 2025: Golden Child: My Descent to Scapegoat and Rise to FreedomEmail: lauren@flourishtherapy.coYouTube: @flourishtherapy

Hard Knox Talks
Falsely accused. 600 lbs. Addicted. Ready to die. Adam Boyd opens up about addiction, fatherhood, and learning how to live again.

Hard Knox Talks

Play Episode Listen Later Oct 3, 2025 52:15


Send us a textAdam Boyd grew up in chaos — the child of an alcoholic, bullied and angry, pulled into street life early. By adulthood, he'd been falsely imprisoned, lost contact with his children, and was drowning in alcohol and gambling. At his lowest, he weighed 600 pounds, couldn't walk, and was drinking himself to death.But then something shifted.In this episode, Adam shares the real story of what it took to finally stop running: ✦ The trauma that started it all ✦ The devastating consequences of false accusations ✦ The letter he wrote before planning to take his life ✦ The moment he reached out for help ✦ And how he's rebuilding trust, fatherhood, and purpose today=============Key Learning Points• Childhood trauma can take decades to catch up • False accusations can leave lifelong emotional damage • Addiction can be silent, invisible — even without substances • Gambling is an often-ignored but devastating addiction • Rebuilding trust with your kids takes consistency and humility • You can come back from almost anythingFollow Adam on Instagram HERE✅ Buy us a coffee!✅ Need HKT Merch?✅ Check SEIU West✅ Bunny Hugs and Mental Health✅ Wellness News✅ Warrior MentalitySupport the showCheck out the speakeasy podcast Follow Daniel Unmanageable on Facebook Follow Project Sparky We've got fresh merch and it's amazing! Pick yours up HERE For business or speaking inquiries: Daniel@hardknoxtalks.com Follow Hard Knox TalksFacebook: https://www.facebook.com/hardknoxtalkspodcast/Instagram: https://www.instagram.com/hardknoxtalks/TikTok: https://www.tiktok.com/@hardknoxtalks?lang=en Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksWant to watch our episodes uncensored? Become a channel member here!

Pat Gray Unleashed
From Faith to Farce: Why Pope Leo Blessing Ice Betrays True Christian Stewardship | 10/2/25

Pat Gray Unleashed

Play Episode Listen Later Oct 2, 2025 100:26


Vice President JD Vance offers an update on the government shutdown and makes a pledge to House Minority Leader Hakeem Jeffries (D-N.Y.). The Democrat Party is playing defense and acting very offended by memes. Even Democrat lawmakers are admitting that they are behind the government shutdown. Who will cave first over the government shutdown … Republicans or Democrats? Here come the robot waiters! The Israeli prime minister calls Qatar to apologize for a recent strike on that country, and President Trump signs an executive order to protect Qatar from attack. The Anti-Defamation League pulls down its "Extremist" index. Jimmy Kimmel and Stephen Colbert are so bothered by President Trump. The Shaman from January 6 is filing a $40 trillion lawsuit. Communist China flag raised by the city of Philadelphia. Pope Leo has a message for "pro-life" Americans. The pope blesses blocks of ice in honor of climate change. Checking in with Los Angeles after the wildfires. Portland has been held hostage by Antifa for more than 100 days now. 00:00 Pat Gray UNLEASHED! 00:14 Government Shutdown Continues 03:03 The Shutdown Caucus 04:47 JD Vance on Democrats' Government Shutdown 07:13 JD Vance Discusses Memes by Trump 10:20 Hakeem Jeffries gets Trolled AGAIN! 12:08 Hakeem Jeffries with Jake Tapper on Memes 13:13 Jake Tapper Asks Hakeem Jeffries about the Shutdown 14:51 Ro Khanna on Funding Illegals' Healthcare 17:42 Shri Thanedar Wants the Shutdown 19:14 Is AOC Directing the Government Shutdown? 20:36 Nancy Pelosi's Hand Band-Aid 24:33 Karoline Leavitt's New Voicemail 30:17 Fat Five 50:50 FBI Cuts Ties with ADL 53:53 Hate Symbols in America 55:20 Jimmy Kimmel Joins Stephen Colbert 58:55 QAnon Shaman is the TRUE President 1:04:49 Chinese Flag Raised in an American City 1:07:17 Pope Leo on Abortion 1:09:34 Pope Leo Blessing a Block of Ice 1:11:51 Analyzing Pope Leo's Message about Pro-Life 1:16:03 Dennis Prager Update 1:20:41 AI Baby Pete Hegseth's Speech to Generals 1:25:50 FLASHBACK: Karen Bass on Rebuilding after LA Fires 1:30:38 ANTIFA Update Learn more about your ad choices. Visit megaphone.fm/adchoices

The Birth Trauma Mama Podcast
Ep. 192: Placenta Accreta, Postpartum Hemorrhage, & a Hysterectomy feat. Diane

The Birth Trauma Mama Podcast

Play Episode Listen Later Oct 2, 2025 34:05


In this episode of The Birth Trauma Mama Podcast, I'm joined by Diane for a powerful and emotional retelling of her son Tommy's birth and the long, complicated postpartum recovery that followed. What began as a smooth induction and quick delivery turned into a life-threatening postpartum hemorrhage, a diagnosis of placenta accreta, and an eventual hysterectomy, weeks after birth.Diane walks us through the cascade of events, from being dismissed when she sensed something was wrong to advocating for the testing that ultimately revealed retained placenta with an accreta component. She shares the fear of facing major surgery, the relief of trusting her intuition, and the ways she has found healing through EMDR therapy, support groups, and reconnecting with her body.Her story is a testament to the power of self-advocacy, the importance of listening to birthing people, and the long tail of emotional recovery after medical trauma.What You'll Hear in This Episode:

This Is Working with Daniel Roth
IPO, Setbacks, and the Power of Resilience: Jennifer Hyman on Rebuilding Rent the Runway

This Is Working with Daniel Roth

Play Episode Listen Later Oct 2, 2025 16:51


Rent the Runway is one of those ideas you should have thought of first. But while the concept seems like a slam dunk — an infinite closet of outfits for customers who want to wear it once — the road was extremely bumpy for co-founder and CEO Jennifer Hyman.  The challenges were epic. A global pandemic, which could have been an existential event. An IPO pop which disappeared almost overnight, precipitating a credit crisis. A crossroads when she had drifted away from day-to-day and her father was diagnosed with terminal cancer. Even coming to terms with something as fundamental as understanding the company's DNA. "Now, millions of women are renting clothes, whereas there were zero women renting clothes when I had this vision in 2008,” Hyman told me for This is Working. "I believe in this more ever." Subscribe to the This is Working newsletter for more great insights: linkedin.com/thisisworking

The Bible in a Year (with Fr. Mike Schmitz)
Day 274: Perseverance in Opposition (2025)

The Bible in a Year (with Fr. Mike Schmitz)

Play Episode Listen Later Oct 1, 2025 21:17


Fr. Mike continues to describe Nehemiah's process of rebuilding the wall of Jerusalem and encountering a variety of challenges in his calling. He explains that in doing God's work, we will often face internal or external opposition which we must meet with prayer and perseverance, trusting God entirely. Today's readings are Nehemiah 4-5, Esther 11-12, and Proverbs 20:27-30. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.

Heal Squad x Maria Menounos
1158. Rebuilding Your Marriage After Trust is Broken w/ Rebecca Crews

Heal Squad x Maria Menounos

Play Episode Listen Later Oct 1, 2025 34:54


Hey Heal Squad! We're back with Part 2 of our powerful conversation with Rebecca Crews and she opens up about the betrayal, addiction, and heartbreak that nearly ended her marriage to Terry Crews, and the raw reality of how those wounds affected her health. She shares the truth about betrayal trauma, what it took to rebuild trust, and why accountability is the foundation for any relationship that survives infidelity. We dive into the poison of unforgiveness, how holding on to bitterness only hurts you, and the radical shift that comes when you finally let go. Rebecca also offers practical tools for spotting red flags in relationships, navigating hard conversations with kids, and finding strength through faith and community. This episode is a reminder that forgiveness doesn't mean forgetting, and healing isn't about going it alone. It's about turning scars into stars and using your story to help others!  HEALERS & HEAL-LINERS:  Unforgiveness is poison. Holding on to anger or bitterness doesn't hurt the other person, it only hurts you. Forgiveness is how you extract the poison and free yourself. Forgiving doesn't mean forgetting. You can let go of resentment without keeping people in your life who continue to hurt you. Boundaries and forgiveness go hand-in-hand. Accountability builds trust. After betrayal, words aren't enough. Real healing in relationships requires proof, transparency, and consistent actions, not just promises. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram:https://www.instagram.com/rebeccakingcrews/?hl=en  Website: https://www.thelalifechurch.org/  Fashion Website: https://rebeccakingcrews.com/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

The Mike Litton Experience
Leadership is Broken: David Ross on Conflict, Connection & Rebuilding Culture

The Mike Litton Experience

Play Episode Listen Later Oct 1, 2025 78:12


The Family Room with Billie Jauss
From Roommates to Soulmates: Rebuilding Emotional Intimacy in Marriage

The Family Room with Billie Jauss

Play Episode Listen Later Oct 1, 2025 37:29


Today, I have a special guest! My hubby. Welcome David. We're talking about a season many couples experience without realizing it, when marriage starts to feel more like roommates living under the same roof, or busy with travel schedules, than soulmates sharing life together. Perhaps the laughter has faded, prayer time has become rare, or meaningful conversation has given way to logistics and routines. The good news? Emotional intimacy can be rebuilt, even after years of distant coexistence. Marriage doesn't have to plateau into distant coexistence. With intentionality, prayer, and shared joy, your relationship can flourish again, moving from roommates to soulmates, laughing, loving, and partnering in life with purpose. If today's episode resonated with you, connect with me beyond the podcast! Follow me on Instagram or visit my website for more encouragement and resources to strengthen your marriage in every season. Remember, your marriage is a journey, and it's never too late to rediscover each other and deepen your connection.   Schedule Your 30-Minute FREE Coaching Discovery Call  What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com  

MLB Trade Rumors Podcast
Mike Elias On The State Of The Orioles - Also, The Rebuilding Cardinals, The Rangers' Payroll, And The Mets' Collapse

MLB Trade Rumors Podcast

Play Episode Listen Later Oct 1, 2025 72:41


Orioles president of baseball operations Mike Elias joins Darragh McDonald to discuss what went wrong for the team in 2025, why they haven't signed free agent pitchers to big contracts, the difficulty for players to make the jump from AAA to the majors, the plan moving forward with catchers Adley Rutschman and Samuel Basallo both on the roster, how the O's ended up acquiring six players from the Padres' 2024 draft class, weighing future value when making trade deadline deals, and what led the team to target Ryan O'Hearn back when he was struggling with the Royals. Then Steve Adams joins to discuss Chaim Bloom's transition to lead the Cardinals' baseball operations department and the reports that the team is headed toward a multiyear rebuild, the Rangers parting ways with Bruce Bochy and seemingly set to have a much lower payroll next year, what the fallout will be for the Mets after they missed the playoffs, the Nationals deciding to hire Paul Toboni as president of baseball operations, and why the Rockies passed on claiming Alek Manoah off waivers.

Printavo PrintHustlers Podcast
Print Hustlers 2025 Preview, Rebuilding After a Sales Drop & Smart Debt Strategies | Brett Bowden

Printavo PrintHustlers Podcast

Play Episode Listen Later Oct 1, 2025 53:11


In this episode of the Print Hustlers Podcast, Stevenand Bruce sit down with Brett Bowden—founder of Printed Threads and programming lead for the 2025 Print Hustlers Conference—to talk shop.

Dental Leaders Podcast
#311 Rebuilding — Ashkan Pitchforth

Dental Leaders Podcast

Play Episode Listen Later Oct 1, 2025 96:15


Ashkan returns to reveal how Southcliffe Dental transformed from near-bankruptcy to unprecedented profitability through a revolutionary therapist-led model. From losing half his body weight to facing GDC proceedings, he opens up about the personal costs of rapid expansion and the dark period when £4 million in clawbacks nearly destroyed everything. His ex-wife's intervention during his lowest moment becomes a turning point, leading to a complete business overhaul that's now attracting attention from private equity firms across the sector. Raw, unfiltered, and brutally honest about the realities of corporate dental leadership.In This Episode00:01:25 - Quality over quantity mindset shift00:02:50 - The £4 million clawback crisis00:06:00 - Revolutionary therapist business model00:17:35 - Organisational restructure and delegation00:25:30 - Leadership philosophy and high standards00:30:50 - Physical transformation journey00:46:45 - GDC proceedings and workplace allegations01:04:25 - Blackbox thinking01:17:05 - Clinical errors and patient management01:23:15 - Business decisions and banking relationships01:33:15 - Fantasy dinner party01:08:45 - Last days and legacyAbout Ashkan PitchforthAshkan is the CEO and co-founder of Southcliffe Dental Group, which operates 24 mixed NHS practices employing around 400 people. He pioneered an innovative therapist-led delivery model that has revolutionised the group's profitability, taking EBITDA from zero to 7-8 million within two years. A clinical dentist turned entrepreneur, he's known for his direct leadership style and willingness to challenge conventional dental business models.

BRAVE COMMERCE
Suave Brands Company's Noah Knoblauch on Rebuilding Legacy CPG for a Digital-First, Private Equity-Backed Future

BRAVE COMMERCE

Play Episode Listen Later Sep 30, 2025 24:46


In this episode of BRAVE COMMERCE, Rachel Tipograph and Sarah Hofstetter sit down with Noah Knoblauch, Head of eCommerce and Retail Media at Suave Brands Company. With a background at Procter & Gamble and deep experience in private equity environments, Noah shares what it takes to rebuild iconic brands like Suave and ChapStick for modern commerce.Noah explains how he started from scratch following the brand's spin-off from Unilever and Haleon, focusing first on profitability and operational foundations before investing in content or storytelling. From strategic bundling to keyword-level retail media planning, Noah gives a transparent look at what actually drives results in the private equity-backed world of consumer goods.He also shares how he thinks about team structure, omnichannel planning, and the future of social commerce for mass brands looking to stay relevant in emerging platforms.Key takeaways:Profitability is the foundation. Noah prioritized assortment, packaging, and pricing to unlock growth before touching brand content.Retail media drives more than clicks. Strategic investments helped drive in-store velocity and strengthen retailer partnerships.Private equity changes everything. Noah outlines what marketers should know before joining a private equity-backed business and how to thrive in the model. Hosted on Acast. See acast.com/privacy for more information.

The PCOS Repair Podcast
How Jasmine Rebuilt Her Relationship with Food and Hormones

The PCOS Repair Podcast

Play Episode Listen Later Sep 30, 2025 19:20


In this episode of the PCOS Repair Podcast, I'm excited to share Jasmine's story, a former patient whose struggles with PCOS, body image, and burnout may sound all too familiar. Jasmine's experience reflects the pressure many women feel to constantly push harder, dieting, overtraining, and trying to force their bodies into submission, only to feel like they're getting nowhere. If you've ever felt like your efforts weren't enough or your body was working against you, this episode offers a powerful shift in perspective and practical encouragement.When Your Body Says "Enough": The Turning PointAt just 26, Jasmine felt completely burned out. Her periods had stopped, her energy was gone, and her hair was thinning. Despite years of eating “good” and intense workouts, her body felt like it was shutting down. Lab results revealed exactly that, low estrogen and progesterone, nutrient deficiencies, and sky-high stress hormones. But instead of labeling her body as broken, Jasmine began to understand that her symptoms were signals. Her body wasn't failing, it was crying out for help. Rebuilding from the Inside Out: Food, Movement, and MindsetIn this episode, you'll discover what Jasmine did differently that finally helped her make lasting progress. How she stopped eliminating things from her diet and began nourishing her body instead. How her exercise routine shifted from punishment to partnership with her body. Along the way, she dismantled the shame and perfectionism that had fueled her yo-yo cycles for years. She didn't do it perfectly, but she kept showing up for herself in a new, more supportive way.The Power of Listening to Your BodyOne of the most inspiring parts of Jasmine's story is how her emotional transformation mirrored her physical healing. As her cycle returned, her energy lifted, and her hair thickened, she also began to feel like herself again—confident, calm, and empowered. She stopped measuring her worth by her weight or workouts and started tuning in to what actually made her feel strong, alive, and aligned with her body. That's the magic of healing from PCOS, not just fixing symptoms, but building a relationship with your body that's rooted in trust and care.If you've been stuck in patterns of restriction, shame, or frustration, this episode is your reminder that you are not broken. You don't need to try harder, instead listen, support, and nourish. Jasmine's story shows what's possible when you stop fighting your body and begin to work with it. Healing may not be fast, but it is possible, and it starts with intention, not perfection. You'll walk away from this episode with a renewed sense of hope and clarity for your own PCOS journey.You can take the quiz to discover your root cause hereLet's continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?The full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/ep-166

Dominant Duo/Total Dominance Hour
Head coach rundown, SEC standings thus far, dangerous at Virginia, rebuilding in the portal, Ryder Cup nonsense and more.

Dominant Duo/Total Dominance Hour

Play Episode Listen Later Sep 30, 2025 90:16


Monday, September 29, 2025 The Dominant Duo – Total Dominance Hour -Head coach rundown, SEC standings thus far, dangerous at Virginia, rebuilding in the portal, Ryder Cup nonsense and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Why Emotionally Present Dads Win at Parenting, Recovery, & Relationships ft. Brandon Mancine

The Dad Edge Podcast (formerly The Good Dad Project Podcast)

Play Episode Listen Later Sep 29, 2025 74:27


In this powerful episode of the Dad Edge Podcast, I sit down with fitness coach and father Brandon Mancine to talk about what it truly means to be consistent, resilient, and connected in fatherhood. Brandon shares how the lessons learned from sobriety, fitness, and fatherhood all intersect—and why your physical discipline directly impacts your emotional presence at home.   From building routines that work to leading by example and showing up in the hard moments, Brandon reminds us that no one gets it perfect—but if you're consistent, you'll make an impact. Whether you're a dad in recovery, rebuilding trust, or just trying to show up better, this episode will challenge and encourage you.     TIMELINE SUMMARY [0:00] - Welcome and introducing today's guest: Brandon Mancine [1:42] - Brandon's story: growing up, addiction, and breaking the cycle [4:15] - How sobriety and fatherhood gave his life new direction [6:32] - The parallels between fitness discipline and emotional presence [9:10] - Why consistency wins over intensity in both training and parenting [12:27] - Learning to show up when you least feel like it [15:14] - Rebuilding trust with your kids after failure or absence [17:06] - The shift from proving yourself to leading with humility [19:25] - What recovery has taught Brandon about self-awareness [22:43] - The power of structure and routine in family life [24:58] - Why dads need to model vulnerability, not perfection [27:09] - Tools Brandon uses to stay grounded and connected [29:40] - Brandon's advice to dads who feel like they're “too far gone” [31:56] - Final reflections on faith, fitness, and leading from love     5 KEY TAKEAWAYS   1. Consistency Beats Intensity Whether it's in the gym or with your kids, showing up regularly matters more than doing it perfectly. Your presence is your power. 2. Recovery Requires Ownership Brandon shares that the key to rebuilding trust is accepting where you've been, owning it, and showing up differently—without needing a pat on the back. 3. Fitness Is a Mirror for Fatherhood Discipline, patience, and pushing through discomfort in training teach us how to lead with strength and humility at home. 4. You're Never Too Far Gone No matter how far you feel you've fallen as a father, you can always begin again—with consistency, honesty, and grace. 5. Vulnerability Builds Connection Perfection isn't the goal—presence is. Leading with vulnerability opens the door to trust, healing, and deeper relationships with your kids.       LINKS & RESOURCES Brandon Mancine Coaching: https://bmfcoaching.com/ Hair XT (Brandon's hair restoration brand): https://hairxt.com/ The Dad Edge Alliance: https://www.thedadedge.com/alliance 25 Questions to Spark Connection With Your Partner: https://www.thedadedge.com/25questions Dad Edge Podcast Website: https://www.thedadedge.com/podcast Sign up for Poststack Updates: https://www.thedadedge.com/poststack Tools & Resources for Dads: https://www.thedadedge.com/tools     If this episode encouraged you to lead with greater intention, please follow, rate, review, and share the podcast. Every download helps another dad find the tools and mindset to live legendary.

Write Your Legend
The Hidden Patterns of Toxic Love (And How to Break Free)!

Write Your Legend

Play Episode Listen Later Sep 29, 2025 21:18


Elevated Man Podcast with Apollonia Ponti  The Hidden Patterns of Toxic Love (And How to Break Free)! Have you ever found yourself stuck in the same painful relationship cycle, no matter how much you try to change? Do you wonder why toxic love feels so hard to walk away from? In this raw and eye-opening podcast episode, Apollonia Ponti uncovers the hidden patterns that keep people trapped in toxic relationships. From subtle red flags and emotional manipulation to the deeper wounds that fuel unhealthy attachments, she breaks down exactly why toxic love feels so familiar—and how to finally break free. If you're tired of heartbreak, confusion, and feeling like you're losing yourself in love, this conversation is for you. Apollonia shares the tools, boundaries, and mindset shifts you need to reclaim your power, rebuild self-worth, and open the door to the healthy love you deserve. Tune in until the end to discover how to break the cycle for good—and step into a future where love feels safe, supportive, and truly fulfilling! Key points in this episode! 2:10 – Why toxic love feels familiar and hard to escape. 4:25 – The cycle of highs and lows that keeps people hooked. 6:05 – Red flags that often get overlooked in the beginning. 8:20 – Emotional manipulation and how it slowly erodes self-worth. 10:15 – Why we repeat the same relationship patterns. 12:30 – Breaking Free: Boundaries and Self-Awareness Strategies. 14:45 – Rebuilding self-esteem and confidence after toxic love. 16:20 – How to attract and recognize healthy partners. 18:00 – Listener questions / everyday struggles. 19:20 – Final takeaways: choosing freedom and lasting self-love. "I love Apollonia; her tips have helped me with my dating!" , scroll to the bottom to Rating & Reviews, and click on Write a Review.   Book A Coaching Call With Apollonia and her Team! Free eBook:  7 Common Mistakes Men Make When Attracting a Woman Want more dating advice? Follow Apollonia On:  Instagram; https://www.instagram.com/apollonia_ponti/?hl=en Facebook; https://m.facebook.com/apollonialovecoach YouTube; https://m.youtube.com/channel/UCYqdbnuvx-jJZByotoNW-5Q Website; https://www.apolloniaponti.com/ Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

Mailbox Money Show
Webinar - The Wealth Mindset for Success with Dr. Tom Burns and Christina Suter

Mailbox Money Show

Play Episode Listen Later Sep 29, 2025 59:30


Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Join Bronson in exploring how mindset shapes wealth-building for passive investors.Christina Suter, real estate mentor and founder of Christina Sudtor Wealth Consulting, emphasizes mindset alongside high-net-worth investing strategies.Dr. Tom Burns, founder of Rich Life Capital, transitioned from physician to investor, leveraging real estate and delegation for financial freedom.Discover how to unlearn limiting beliefs like “rich people are greedy,” embrace stewardship, and use debt strategically in real estate to build wealth. Learn from failures, stay calm during market cycles, and commit to a life of abundance.TIMESTAMPS01:35 - Panel introductions: Christina Suter and Dr. Tom Burns03:50 - Tom on unlearning the belief that working harder equals more wealth05:33 - Christina on unlearning the wait for wealth to live freely10:28 - Poll: Limiting beliefs12:52 - Tom on staying calm with perspective and gratitude during market uncertainty14:50 - Christina on managing cycles with stewardship and diversification20:16 - Christina on avoiding fear-based or greed-driven financial advice24:18 - Tom on escaping the time-for-money trap through compounding33:08 - Christina on 2009 portfolio loss and rediscovering self-respect36:40 - Tom on learning from naivety to improve due diligence41:43 - Q&A: Rebuilding trust after a deal fails47:08 - Christina on debt as a safer position in real estate48:25 - Tom on building wealth in five years with education and mentorship55:49 - Closing: How to connect with the panelistsConnect with the Guests:Dr. Tom Burns:Website: www.richdoctor.comEmail: hello@richdoctor.comChristina Suter:Email: christina@christinasuter.comFree giveaway: www.christinasuter.comPhone: 301-463-5942#MindsetMatters#WealthBuilding#RealEstateInvesting#PassiveIncome#FinancialFreedom#MoneyMindset#InvestingStrategies

The Hometown Holler
Surviving Hurricane Helene: Rebuilding and Defending Small-Town America (Feat. Mayor Zeb Smathers)

The Hometown Holler

Play Episode Listen Later Sep 29, 2025 60:08


One year after Hurricane Helene devastated Western North Carolina, Canton Mayor Zeb Smathers joins The Hometown Holler for a powerful conversation about crisis, community, and the fight to keep small towns alive. Zeb relives Helene — from the death and destruction, to the misinformation and political spin, to the everyday acts of heroism that show why small towns still matter. He also recounts the paper mill shutdown known as “Black Monday” and shares what these experiences taught him about resilience, humanity, and the meaning of home. Along the way, he reveals what Washington gets wrong about rural America — and even weighs in on pro wrestling.For more Tar Heel deep dives and quick hits, subscribe to The Hometown Holler and follow us on social media:Follow us:Instagram: https://www.instagram.com/thehometownhollerTikTok: https://www.tiktok.com/@hometownhollerBlue Sky: https://bsky.app/profile/thehometownholler.bsky.socialTwitter/X: https://x.com/hometown_hollerFacebook: https://www.facebook.com/thehometownhollerPatreon: https://www.patreon.com/c/TheHometownHoller

National Parks Traveler Podcast
National Parks Traveler Podcast | Rebuilding the Appalachian Trail

National Parks Traveler Podcast

Play Episode Listen Later Sep 28, 2025 46:23


Nearly 700 volunteers, including some from as far away as Japan, descended on the Appalachian Trail in the past year in an unprecedented effort to recover a landscape forever scarred by Hurricane Helene. The storm in September 2024 shut down 431 miles of the AT. Trees were snapped in half, piled in what looked like a bizarre game of pickup sticks. Landslides and flooding tore away trails and treadway. Bridges and crossovers were gone. It was — and still is — a disaster of historic proportions. But it's also a story of resiliency of the land and the people who are stewards of it. This week the Traveler's Jan Childs talks with two of the famous trail's stewards: Joe Morris, project coordinator for Tennessee Eastman Hiking and Canoeing Club, and Franklin Tate, regional director for the Appalachian Trail Conservancy, which by the way is celebrating its 100th anniversary this year.

The Product Boss Podcast
722. “I Had A 200K Business & Was Burned Out” Rebuilding for Profitability and Peace | Coaching Session

The Product Boss Podcast

Play Episode Listen Later Sep 25, 2025 23:40


Ever wish you could start fresh and build your business your way? Today's coaching session is your reminder that every new season brings opportunity, and sometimes the most powerful growth comes after a bold reset. My guest Karen Steuer of Tangled Roots Herbal built a $200,000 retail business, and when she realized the model was no longer serving her health or happiness, she courageously chose to reinvent her business online. In this conversation, you'll hear what it looks like to pivot with purpose, release what no longer fits, and rebuild a business that supports the life you truly want.In This Episode, You'll Learn:00:00 Where do you start when you're “a mess”?04:30 Making the bold decision for what's best for your health and the health of the business.07:15 How to know if it's the right time to make a pivot in business.10:00 The mindset shift it takes to rebuild for profit. 12:45 How to trust the process when you're in an uncertain season in business.19:30 Get in front of new audiences and accelerate sales.Resources + LinksThe wait is over! Enrollment for The Product Boss Sales Accelerator is now open. This is the program where product-based business owners just like you learn how to grow sales, expand into new channels, and build profitable businesses, without piecing it all together alone. Enrollment won't be open for long, so grab your spot before doors close. Sign up here. Get business tips sent right to your inbox - join the newsletter!Watch on YouTubeFollowJacqueline on IG: @theproductbosstheproductboss.comKaren Steuer: @tangled_roots_herbal

Everything Happens with Kate Bowler
Jen Hatmaker on Divorce, Deconstruction, and Rebuilding from Scratch

Everything Happens with Kate Bowler

Play Episode Listen Later Sep 23, 2025 42:28


What happens when the life you were supposed to have… disappears? Jen Hatmaker joins Kate Bowler for a conversation about faith, divorce, and the slow art of healing. After the collapse of her marriage and being pushed out of the evangelical world, Jen had to figure out how to live again—how to co-parent, pay bills, go to therapy, and mother herself after decades of being the “pastor’s wife.” They talk about: What it means to lose a marriage, a career, and a community—at once The weight of being a “good” evangelical woman Codependency, caretaking, and letting your kids have their pain The deep joy of discovering you can rebuild from scratch This is for the people who are learning how to live when the story changes. A conversation about grief, grace, and not doing it alone. Show Notes: Awake by Jen Hatmaker – her latest book on rebuilding a life after loss Support Guides — for divorce, caregiving, and rebuilding from the Everything Happens Project Have a Beautiful, Terrible Day! by Kate Bowler – meditations for the ups, downs, and in-betweens The Preacher’s Wife by Kate Bowler For the Love podcast with Jen Hatmaker Jen Hatmaker's book club – a delightfully honest reading community Come hang out in our favorite little corner of the internet, Kate's Substack. Check out the last time Jen joined Kate on the Everything Happens podcast! See omnystudio.com/listener for privacy information.

Cleared Hot
Episode 408 - Josh Tomeoni - Life, Divorce, Rebuilding, Financial Security

Cleared Hot

Play Episode Listen Later Sep 22, 2025 126:41


Josh Tomeoni is a men's coach, financial expert, and host of The Derelict Podcast. With 18 years of experience building financial planning businesses—and learning from failures in marriage and life—Josh offers honest insight into what men face during divorce. Josh's mission is to help men reclaim authentic masculinity, find clarity, and live with courage and purpose. The Derelict: https://thederelict.biz/   Today's Sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com  MudWtr:  Ready to make the switch to cleaner energy? Head to https://mudwtr.com and grab your starter kit today! Right now, our listeners get an exclusive deal—up to 43% off your entire order, plus free shipping and a free rechargeable frother when you use code "clearedhot". That's right, up to 43% off with code "clearedhot". Keep your energy natural and refreshing all year long with Mud/Wtr—because life's too short for anything less than clean, delicious energy.