Podcasts about rebuilding

Tori Spelling (Beverly Hills 90210, Saved by the Bell) joins us this week for a warm, sarcastic, surprisingly vulnerable conversation about growing up as Aaron Spelling's daughter and the lifelong instinct to overcompensate to prove she belongs. Tori opens up about sneaking into the 90210 audition under an alias, being paid less than a guest star while being a series regular, the bittersweet timing of conceiving her oldest a month after her dad passed, and why Shannen Doherty's death cracked her open in a way nothing else had. We also get into co parenting after 18 years of marriage, dating with five kids, and her plan to build her own entertainment empire. Thank you to our sponsors:

Ramit Sethi of I Will Teach You To Be Rich talks to Maria and Andre, a married couple in their 50s navigating a difficult retirement gap. Maria has built nearly $500K in net worth, a strong pension, and a clear path toward retirement. Andre, who moved from Brazil and only recently received his green card, is rebuilding his career in the United States with just $16K saved for retirement. They earn around $187K a year combined, but their financial tension is not really about the numbers. Andre feels ashamed that Maria earns twice what he does, while Maria worries that she will have to carry their future alone. Ramit helps them unpack the pressure Andre feels to be the provider, the cultural beliefs shaping their relationship, and how they can build a retirement plan that gives them more time together not less. In this episode we uncover: • Why Andre feels ashamed that Maria earns twice as much as him • How Andre's recent green card changed his ability to build a career • Why $16K in retirement savings feels so frightening at age 50 • Why Maria's pension could transform their retirement future • Why Andre believes a man should earn more than his wife • How their finances are combined, but still feel separate • Why Andre's business expenses are creating confusion and resentment • The hidden cost of working six days a week • Why Maria wants more time with Andre, not just more money • Why Andre keeps defaulting to “work harder” instead of building a plan • How Ramit reframes retirement from fear into options • Why their future may be much stronger than they realize • The importance of acting like a team rather than competing with each other • How Andre could double his income after getting his HVAC licence • Why their Rich Life includes time in Brazil, leisure, and being present together Chapters: (00:00:00) “What would you do if your partner had no retirement plan?” (00:00:48) Meet Maria and Andre (00:02:12) Andre's career, green card, and starting over (00:03:32) Andre has just $16K saved for retirement (00:04:48) Building their Conscious Spending Plan (00:05:54) Their $496K net worth revealed (00:07:35) “She makes double what I make” (00:10:11) How Maria increased her income as a teacher (00:12:05) Learning to spend consciously (00:14:16) Maria wants Andre to have a retirement plan (00:20:03) Their fixed costs and uneven financial burden (00:25:43) How long their savings would last (00:29:20) The reality of rebuilding your life in a new country (00:39:43) Andre's childhood beliefs about work and money (00:45:17) What if Andre never earns as much as Maria? (00:52:07) Ramit's message to Andre (00:58:33) Rebuilding their Conscious Spending Plan (01:07:15) What their retirement could actually look like (01:11:11) “None of this means Andre has to work until 80” (01:12:09) “It's not a competition. It's a team.” This episode is brought to you by: Superpower | Head over to https://superpower.com and use code RAMIT for $20 off your membership. #sponsored Facet | As of the date of this recording, Facet is waiving the enrollment fee for new annual members, and for my audience, Facet is offering $300 into your brokerage account if you invest and maintain $5,000 within your first 90 days. Head to facet.com/ramit to learn more about which membership option is best for you. Offer has been extended to 12/31/2026. #FacetAd LMNT | Get a free LMNT Sample Pack with any order at https://drinklmnt.com/RAMIT Gusto | Try Gusto at http://gusto.com/ramit and get 3 months free when you run your first payroll Connect with Ramit • Get my new book, Money For Couples • Get Money Coaching with Ramit  • Download the Conscious Spending Plan • Listen to my book—now on Audible • Get my New York Times best-selling book • Get my no-numbers journal • Other episodes • Instagram • Twitter • YouTube Apply to be coached for free on this podcast at https://iwt.com/apply

In this episode, Hackaday editors Elliot Williams and Tom Nardi start off by taking a trip down the Raspberry Pi memory lane and then tackle a fresh pile of listener mail. The discussion moves on to hacking bike counter, homebrew upgrades to the Nintendo Entertainment System, and building RAM from whats in the parts bin. You'll hear about the latest drop-in upgrade for a classic Casio watch, hosting light bulbs that host subversive literature, and loading Wii U games from a weird disk drive from the 1980s. They'll wrap things up with a dive into the evolving portrayals of brilliant rebels in media, and all the things you can do with a cheap router. Check out the links over on Hackaday if you want to follow along, and as always, tell us what you think about this episode in the comments!

Body recomp, weight loss, and nutrition get harder when hunger runs the show. What if the problem isn't your macros, but how your meals are built? What if you could lose fat without battling cravings all day?Registered dietitian Abbey Sharp, author of The Hunger Crushing Combo Method and host of Bite Back podcast, breaks down the satiety science behind protein, fiber, and healthy fats. We talk about why protein matters for muscle building and metabolism, why fiber is a game-changer for fullness and gut health, and how to include “naked carbs” without triggering food noise or binge cycles.You'll learn why tracking macros can be useful without becoming obsessive, how strength training protects muscle during fat loss, and what GLP-1 users need to know about nutrition, protein, and long-term results.Get Fitness Lab now 20% off through July 3, to become your healthiest after 40 with the most personalized fitness app. Daily coaching that adjusts to your energy, recovery, and schedule. No calorie counting, no guesswork.https://witsandweights.com/appJoin Eat More Lift Heavy to build strength, lose fat, and learn what works for your body, 1 week at a time. Learn to eat more and lift heavy with confidence. Timestamps0:00 – Five signals your body sends2:49 – Hunger-crushing combo basics8:56 – Protein hype and marketing traps10:53 – Fiber, fullness, and gut health17:02 – Restriction, cravings, and food noise21:49 – Where naked carbs fit24:46 – Tracking without obsession35:36 – Rebuilding metabolism through muscle40:08 – Eating well on GLP-1 meds45:44 – Family food skills that stickEpisode resourcesBook: The Hunger Crushing ComboPodcast: Bite Back with Abbey SharpFacebook: @AbbeysKitchen/ Instagram: @abbeyskitchen/ YouTube: @AbbeysKitchen 

Rick sits down with George Rivera to talk about the part of success most founders do not want to admit. You can build the business. Make the money. Still lose the room at home.In this conversation George Rivera, an entrepreneur who helped build a supplement company past $200 million in sales, talks about the deathbed sentence from his father that changed everything. “Don't miss Leo's games. I missed too many of yours.” That hit became the line he refused to cross.This episode gets into founder dependency, hero identity, delegation, buying back your time, and the silent drift that happens when your family stops expecting you to show up. Founder burnout and founder work life balance are still major conversations in 2026, especially around building companies that do not require constant founder collapse to survive.In this interview you'll learn:Why “I'll make it up later” is one of the most dangerous lies founders tell themselvesHow your business can train your family to stop counting on youWhy being needed can turn into a prison if you never let anyone else own the workHow George cut his hours down and still grew the companyWhy presence at home has to be built into the business before it is too lateFollow Rick's Socials:Instagram | LinkedIn | RickJordan.TVKeywords: founder burnout, founder dad, entrepreneur dad, work life balance, buy back your time, george rivera, rick jordan, frequency podcast, founder dependency, business bottleneck, hero identity, delegation, ai automation, founder prison, family drift, present father, dad guilt, entrepreneur burnout, business systems, time freedom, business owner mindset, leadership pressure, founder mental health, high performer burnout, family first business, scaling a company, business growth, entrepreneur habits, stop micromanaging, automate delegate eliminate, work less grow more, founder story, fatherhood, business and family, silent drift, make it up later, successful but absent, time audit

Have you ever given so much of yourself to a relationship that somewhere along the way, you lost sight of who you were?  Maybe you've experienced heartbreak, betrayal, divorce, or the painful realization that a relationship you hoped would last simply wasn't healthy for you. When relationships end, the loss often goes far beyond the relationship itself. Sometimes we lose confidence. Sometimes we lose trust. And sometimes we lose a piece of our identity. But what if heartbreak could become a doorway to healing, self-discovery, and a stronger version of yourself? Today on Call It in With Dar, I'm joined by Dr. Stephen Paul Edwards, an international speaker, coach, counselor, and transformational guide with more than two decades of experience helping people break free from the patterns that keep them stuck. Holding a PhD in Spiritual Counselling, Dr. Stephen combines professional expertise with hard-earned personal wisdom. His own journey has included childhood trauma, mental health struggles, multiple divorces, profound heartbreak, and the courageous work of rebuilding his life from the inside out. In this deeply honest conversation, Stephen shares how one particularly toxic relationship became a catalyst for extraordinary personal growth. He reveals the lessons he learned about self-worth, boundaries, vulnerability, and reclaiming his identity after years of looking outside himself for validation. We'll explore why so many of our relationship patterns begin in childhood, how unresolved wounds can influence the partners we choose, and what it takes to stop repeating the same painful cycles. Most importantly, Stephen reminds us that healing isn't about becoming someone new—it's about coming home to who we've always been beneath the hurt. If you've ever questioned your worth after a difficult relationship, struggled to trust yourself again, or wondered whether it's possible to rebuild after a heartbreak, this conversation will offer hope, insight, and practical tools for moving forward. So grab a cup of tea, settle in, and join us for this powerful conversation on Rebuilding Self-Worth After Heartbreak. Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Ramit Sethi of I Will Teach You To Be Rich talks to Alexis, 29, and Edwens, 30, a married couple with a 10-month-old baby and two completely different ideas of what money should look like in a marriage. Edwens immigrated from the Dominican Republic less than two years ago, and personal finance is still new to him. Alexis has been trying to teach him, manage the bills, build the budget, and create a future for their family. And yet, their biggest fight keeps coming back to one question: Why won't Edwens open a joint bank account? But the account is only part of the story. What Ramit uncovers is a marriage where Alexis wants partnership, transparency, and a shared family system, while Edwens is still holding on to independence, privacy, and the idea that giving her $1,000 a month should be enough. Alexis feels like she has become the household manager, the bill payer, and eventually more like his mother than his wife. Edwens feels criticized and controlled, especially around credit cards and spending. Underneath all of it are cultural differences, childhood money patterns, and a couple with a baby who are still trying to turn two separate money lives into one shared future. In this episode we uncover: Why a joint bank account becomes the breaking point in their marriage What Alexis means when she says Edwens still acts like a single man Why Edwens sees separate money as independence, not betrayal The $1,000 arrangement that leaves Alexis managing everything alone How cultural differences shape their money rules Why Edwens struggles to understand credit cards and debt The moment Ramit almost ends the session Why Alexis feels like she has become Edwens's mother, not his wife How childhood money patterns are showing up in their marriage Why their cheap rent is a financial gift they are not fully using The moment they finally start building a shared money system Chapters: (00:00:00) “He still operates like a single man” (00:01:58) The joint bank account fight (00:07:19) “I don't want to be married without a joint account” (00:12:19) She wants partnership. He hears control. (00:18:05) The credit card argument (00:25:50) Why does he listen to Ramit, but not his wife? (00:30:56) Ramit almost ends the session (00:35:31) Their real income changes the conversation (00:45:20) The bills, the $1,000, and who actually manages the money (00:55:04) Repeating their parents' money fights (01:02:25) Building a new money culture as a couple (01:07:13) Alexis has been carrying the household alone (01:15:20) “I feel like his mom, not his wife” (01:21:52) Breaking the generational money pattern (01:27:54) Why therapy needs to happen before it's too late (01:32:33) Rebuilding their Conscious Spending Plan (01:43:16) From separate money to real partnership (01:48:02) Follow-up This episode is brought to you by: Facet | As of the date of this recording, Facet is waiving the enrollment fee for new annual members, and for my audience, Facet is offering $300 into your brokerage account if you invest and maintain $5,000 within your first 90 days. Head to facet.com/ramit to learn more about which membership option is best for you. Offer has been extended to 12/31/2026. #FacetAd Fabric by Gerber Life | Join the thousands of parents who trust Fabric to protect their family. Apply today in just minutes at https://meetfabric.com/ramit Shopify | Sign up for a $1 per month trial period at https://shopify.com/ramit Gelt | Gelt is taking on new clients now. Find out if you qualify at https://joingelt.com/ramit. DeleteMe | Get 20% off all consumer plans when you go to https://joindeleteme.com/ramit and use promo code RAMIT at checkout Connect with Ramit • Get my new book, Money For Couples • Get Money Coaching with Ramit  • Download the Conscious Spending Plan • Listen to my book—now on Audible • Get my New York Times best-selling book • Get my no-numbers journal • Other episodes • Instagram • Twitter • YouTube Single in LA? Apply now to star in my new reality series about love and money at https://iwt.com/datingshow Calling LA couples: Apply to be coached for free on this podcast at https://iwt.com/apply

This week, Mal is joined by actor and former Louisville D1 cheerleader Courtney Dietz for a conversation about identity, family acceptance, and healing. We talk about what it was like being part of a well known team being closeted, and the challenges she faced with acceptance from her parents. She shares the powerful journey they've been on together through family therapy. This episode is a reminder that relationships can evolve and healing is a process.  Follow our guest @courtneydietz, follow the show @madeitout and follow Mal @malglowenke. Thanks to this episode's sponsor! -Nuuly: Go to nuuly.com and enter the code MADE at sign up to get $28 off your first month. Plus, don't miss the YouHaul or YouGhost card game. Perfect for move-ins, breakups, and girls' nights! Now available ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ :) 

Sometimes the thing that almost ended your life becomes the chapter that defines it. By the time Devin Fish was 18, he had moved 16 times, attended seven different schools, and survived a childhood shaped by poverty, bullying, and his parents' struggles with addiction. He thought joining the Army would be the start of something better. Then in July 2017, a Red Cross message forced him to fly home to make the impossible decision of whether to keep his mother on life support. She passed away just days before his birthday. What followed was a slow, quiet spiral into self-hatred, isolation, and online blackmail that brought Devin to the edge of taking his own life. This conversation walks through the moment he self-admitted to the hospital, the two pamphlets he found there that changed everything, and the single question that became the foundation of his recovery. Devin shares how he learned to use one career goal to climb out of suicidal thinking, why writing Answering the Hard Questions in Kuwait forced him to revisit every dark moment on purpose, and how faith eventually rebuilt the parts of him that survival could not. Through grief, generational trauma, silence, and self-doubt, Devin's story is a reminder that the worst chapter of your life does not have to be the end of your book. Guest Bio Devin Fish is a U.S. Army veteran, debut author, and the youngest of two who grew up in Rockford, Illinois. His childhood was marked by instability, bullying, food stamps, and his parents' struggles with drug and alcohol addiction. By 18, he had moved 16 times and attended seven different schools. In 2017, while stationed at Fort Hood, Devin received a Red Cross message telling him his mother was dying. She passed away on July 9th, just days before his birthday. In the years that followed, unresolved grief, financial collapse, and a series of online blackmail scams pushed Devin to the edge, ultimately leading him to self-admit to the hospital with suicidal ideations. Devin served nearly ten years in the Army as a Cavalry Scout and Career Counselor, and in 2021 was awarded the 1st Cavalry Division Retention NCO of the Year. While deployed to Kuwait, he wrote his debut book, Answering the Hard Questions, turning his story into a roadmap for anyone still trying to find their way out. You'll hear About How Devin grew up moving 16 times in 18 years across Rockford, Illinois The day he came home from school and found his apartment surrounded by police Why he stayed silent about his trauma for most of his life Losing his mother and being the one to make the life support decision How online blackmail and isolation brought him to the edge of suicide The two pamphlets in the hospital that helped him rewire how he thought about depression The single question that became the foundation of his recovery How writing his book in Kuwait helped him heal what he had buried for years Why faith became the cornerstone of who he is today Chapters 00:00 Welcome and Episode Introduction 01:15 Meet Devin Fish 02:00 Growing Up in Rockford and 16 Moves in 18 Years 04:30 The Day His Father Was Hospitalized 08:00 Why He Suppressed Everything for Years 10:00 Losing His Mother and the Life Support Decision 13:00 The Blackmail Spiral and Suicidal Thinking 17:00 Thirty Seconds of Courage to Ask for Help 18:00 The Two Pamphlets That Changed His Life 20:00 Using a Single Goal to Climb Out of the Darkness 27:00 Reframing Trauma as a Chapter, Not the Whole Book 28:30 Writing Answering the Hard Questions in Kuwait 33:00 Coming Back to Faith 36:00 Devin's Message for Anyone Still Searching 38:00 Final Reflections and Key Takeaways Chuck's Challenge This week, ask yourself one hard question. Not a comfortable one. Not the one you already know the answer to. The one you have been avoiding because you are afraid of what it might say back. Maybe it is, "Why am I really staying in this?" Maybe it is, "What am I numbing right now?" Maybe it is the same one Devin asked himself: "Do I want to live, or am I just surviving?" Because as Devin shared, healing did not start when life got easier. It started the moment he stopped lying to himself in silence and answered honestly. Whatever your hard question is this week, do not run from it. Let it be the end of a chapter, not the end of the book. Connect with Devin Get his book: Answering the Hard Questions: Let It Be the End of a Chapter, Not the End of the Book Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ LinkedIn: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

Dr. Uché Blackstock spent almost a decade as an associate professor at NYU School of Medicine. From the outside she looked happy and successful — inside, she had never felt so invisible, undervalued, and underappreciated. So she left. When she wrote her resignation op-ed on why Black faculty leave academic medicine, she was sobbing — grieving the career she wished she could have had. That piece became lightning in a bottle, followed by her instant New York Times bestselling book, Legacy: A Black Physician Reckons with Racism in Medicine. In this Inspiring Women conversation, host Laurie McGraw sits down with the founder of Advancing Health Equity to talk about the moment the window on health equity swung wide open in 2020 — and what happens now that it's closing. They get honest about the difference between performative statements and real systemic change, why the work is being renamed and re-embedded rather than erased, and why some disparities — like maternal health — are still getting worse. She breaks down the strategic shift her own organization had to make when the inbound stopped overnight: from trainings to restructuring, from the moral case to the ROI case, from many projects to a few high-value partnerships. And she goes somewhere most leadership conversations don't — burnout, hiring a mindset coach, and picking up the violin again for the first time since she was 18. Hosted by Laurie McGraw. IN THIS EPISODE: - Why she left academic medicine — "I never felt so invisible" - The op-ed that changed everything — and the messages still arriving 6 years later - Performative statements vs. real systemic change after 2020 - Why the work is being renamed, not erased — and why she kept her org's name - The leaky pipeline myth — it's a systemic problem, not a pipeline problem - Finding the open windows before they close - The business case for health equity: ROI, clinical trial diversity, the bottom line - Rebuilding her organization when inbound stopped overnight - Leading through burnout — fewer, higher-value partnerships - Protecting your wellbeing as a purpose-driven founder Full episode on Inspiring Women. Link in comments. #InspiringWomen #UcheBlackstock #HealthEquity #Leadership #WomenInMedicine #Legacy

In this episode of The Future of Identity Podcast, I'm joined by Eran Haggiag, founder and CEO of Glide Identity, to explore a bold vision for the future of digital identity. While much of the industry is focused on wallets, passkeys, and government-issued credentials, Eran argues that the foundation for a global, high-assurance identity system has been sitting in our pockets for decades: the SIM card.Our conversation examines how Glide is leveraging telco infrastructure, hardware-bound cryptographic keys, and verifiable credentials to create a universal identity layer designed for a future shaped by AI agents, quantum threats, and increasingly sophisticated fraud. We also discuss why phone numbers may be one of the most underappreciated public identifiers in the world and how they could serve as the connective tissue between authentication, verification, and reusable identity.In this episode we explore:Why SIM cards may be the world's most widely distributed hardware security tokens and how they can provide a foundation for phishing-resistant authentication.How Glide's Magical Auth platform replaces SMS OTP with hardware-bound cryptographic verification tied to mobile networks.The role of phone numbers as a universal identity anchor for verifiable credentials, digital wallets, and reusable identity.How telcos, banks, governments, and identity providers can contribute credentials to a shared identity ecosystem.Why AI agents will need their own identities and how verifiable credentials and delegated authority could power the next generation of agent-to-agent interactions.This episode is essential listening for anyone thinking about the infrastructure layer of identity in an AI-driven world. Eran offers a fresh perspective on authentication, identity verification, and how existing telecom infrastructure could help accelerate the transition to more secure and interoperable digital identity systems.Hope you enjoy the conversation and if it resonates, feel free to share it with others interested in where identity is headed.Learn more about Glide Identity.Reach out to Riley (@rileyphughes) and Trinsic (@trinsic_id) on Twitter. We'd love to hear from you.Listen to the full episode on Apple Podcasts or Spotify, or find all ways to listen at trinsic.id/podcast.

Send Cathy a text:)Have you ever felt like caregiving has emptied your cup... or even cracked it?You're not alone.In this episode, we're talking about what rebuilding really looks like after burnout, overwhelm, emotional exhaustion, or a difficult caregiving season.You'll discover:✨ Why rebuilding isn't about becoming the person you were before caregiving ✨ The three ways a caregiver's cup can "break" ✨ How to begin rebuilding one small step at a time ✨ Why celebrating small wins matters more than you think ✨ How to move forward with hope, compassion, and graceBecause healing doesn't happen all at once.

Most entrepreneurs don't have a revenue problem—they have a delegation problem. In this episode,, entrepreneur and business coach Justin Lund explains why so many founders become prisoners in the businesses they worked so hard to build. The same hustle that helped you get started can become the very thing preventing you from reaching the next level. Justin shares the concept of the "Delegation Priority Pyramid," a practical framework designed to help business owners reclaim their time, build systems, and create a company that doesn't depend entirely on them. If you've ever felt overwhelmed, burned out, unable to take a vacation, or convinced that "nobody can do it as well as I can," this conversation is for you.

Most fitness programs are designed for people who are already in shape — but what about everyone else? In this episode of Finding Freedom, host John welcomes back certified personal trainer and health coach Jason Gagne, creator of the Good to Go Body 90-day program, built specifically for people starting from scratch. Jason shares his remarkable personal story of rebuilding his body after a series of childhood surgeries that left him bedridden for years, and how that experience shaped a training philosophy rooted in patience, flexibility, and consistency over intensity. The two dig into why flexibility — not strength — is the key to feeling young again, why men typically need a "scare" before they take their health seriously, and how small daily habits compound into transformational results. Whether you wake up stiff, can't remember the last time you exercised, or just want to move without pain, this conversation will meet you exactly where you are. VIDEO CHAPTERS 0:00 – Introduction: Fitness for people who aren't already fit 0:55 – Welcome & guest intro: Jason Gagne and the Good to Go Body program 2:25 – Chair workouts & how Jason helped John's dad with Parkinson's 12:35 – Why flexibility is the real key to feeling young again 13:57 – Preview of the Good to Go Body 90-day program 21:36 – Your body has done this before: the "baby development" approach 35:52 – Why guys only take action when they're scared 43:28 – How to start small: making decisions you can actually keep 57:50 – Final advice: keep it simple — water, movement, sleep 1:01:53 – Outro & how to get $100 off the program Show Sponsor: Jason Gagne's Good2GoBody 90-day beginner fitness program - ⁠https://good2go.podia.com/?coupon=LIONSJOHN⁠ Schedule a 15 minute Gut Health Audit with John: https://calendar.app.google/B9fcGdSFjC5caTVu5 SUPPORT LIONS OF LIBERTY: Help keep this podcast going! We rely on listener support to continue bringing you content on freedom, political reform, and personal empowerment.  Support us on Patreon: https://patreon.com/lionsofliberty Support us on Locals: https://lionsofliberty.locals.com/ Subscribe, rate, and review wherever you listen – it makes a huge difference! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome into the Young Dad Pod—whether you're running on fumes from night feeds, chasing toddlers, or trying to hold it together at work and home—thanks for being here and tuning in.Today's guest is Tim Thomas, a former Special Forces operator turned wellness coach, mental health advocate, and founder of Breathwork in Bed. Tim's journey from combat zones to calming breathwork has helped transform the lives of veterans, parents, and everyday people by showing them the power of rest, resilience, and connection. He's raised over $1M for mental health research, saved lives, and now he's here to help us sleep better, stress less, and step into our power as men and dads.If today's episode spoke to you, hit up breathworkinbed.com.au to grab your 28-day free trial of the app. Better sleep and less stress are just a breath away.Visit the website for interactive activity guides and everything YDP- ⁠⁠www.youngdadpod.com Click the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Interested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.Chapters00:00 Introduction to Tim Thomas and His Journey02:38 The Importance of Connection and Communication Among Men05:40 Breaking Isolation: The Power of Shared Experiences08:32 Understanding Pain and Loneliness in Men's Lives11:09 The Role of Authentic Conversations in Healing13:49 The Impact of Parenting on Personal Development16:33 The Cost of Living as an Energetic Pauper18:52 Investing in Yourself for Greater Returns21:41 The Power of Physical Activity in Men's Conversations24:02 Transforming Struggles into Fertilizer for Growth26:40 The Journey of Generosity and Healing29:32 Conclusion: Embracing Growth and Connection36:45 Understanding Energy Drain and Sovereign Skin40:29 The Importance of Sleep and Breathwork46:30 Breathwork Techniques for Couples and Individuals59:08 Practical Breathwork Applications and Final Thoughts

Layoffs hit even the SEOs who survive every prior cut. Paul Andre de Vera, founder of Answer Engine Optimization and a 15-year enterprise SEO leader at Workday, Stripe, and Anaplan, spent two years rebuilding after a startup layoff—landing his next role by ranking a target keyword number one within 24 hours during an interview. He breaks down using your own SEO skill set to build a personal brand and rank for your name, the over-deliver interview approach that makes you memorable to recruiters long after the initial conversation, and a content refresh strategy that pairs SERP-driven optimization tools with AEO factors like declarative headings to win in both traditional rankings and LLM results.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most fitness programs are designed for people who are already in shape — but what about everyone else? In this episode of Finding Freedom, host John welcomes back certified personal trainer and health coach Jason Gagne, creator of the Good to Go Body 90-day program, built specifically for people starting from scratch. Jason shares his remarkable personal story of rebuilding his body after a series of childhood surgeries that left him bedridden for years, and how that experience shaped a training philosophy rooted in patience, flexibility, and consistency over intensity. The two dig into why flexibility — not strength — is the key to feeling young again, why men typically need a "scare" before they take their health seriously, and how small daily habits compound into transformational results. Whether you wake up stiff, can't remember the last time you exercised, or just want to move without pain, this conversation will meet you exactly where you are. VIDEO CHAPTERS 0:00 – Introduction: Fitness for people who aren't already fit 0:55 – Welcome & guest intro: Jason Gagne and the Good to Go Body program 2:25 – Chair workouts & how Jason helped John's dad with Parkinson's 12:35 – Why flexibility is the real key to feeling young again 13:57 – Preview of the Good to Go Body 90-day program 21:36 – Your body has done this before: the "baby development" approach 35:52 – Why guys only take action when they're scared 43:28 – How to start small: making decisions you can actually keep 57:50 – Final advice: keep it simple — water, movement, sleep 1:01:53 – Outro & how to get $100 off the program Show Sponsor: Jason Gagne's Good2GoBody 90-day beginner fitness program - ⁠https://good2go.podia.com/?coupon=LIONSJOHN⁠ Schedule a 15 minute Gut Health Audit with John: https://calendar.app.google/B9fcGdSFjC5caTVu5 SUPPORT LIONS OF LIBERTY: Help keep this podcast going! We rely on listener support to continue bringing you content on freedom, political reform, and personal empowerment.  Support us on Patreon: https://patreon.com/lionsofliberty Support us on Locals: https://lionsofliberty.locals.com/ Subscribe, rate, and review wherever you listen – it makes a huge difference! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Learning & Development Podcast, David James is joined by Egle Vinauskaite to discuss the launch of her highly anticipated follow-up to the ‘Race for Impact' report. They explore the core objectives behind this new research and the methodology Egle used to capture the reality of today's learning landscape. Egle reflects on the "Transformation Triangle" - a core concept of the report - unpacking its components and arguing for a definitive move away from traditional, legacy training models. They delve into the practicalities of how L&D leaders can navigate these strategic paths, the organizational blockers or "drags" that routinely stall progress, and what it truly means when Egle writes that "influence is not a consolation prize." Egle provides a roadmap for teams facing leadership pushback, offering actionable advice on how to break out of a strictly content-focused lane and elevate L&D into a high-impact, influential business driver. Take your L&D to the next level Take advantage of thousands of hours of analysis. Hundreds of conversations with industry innovators and 25+ years of hands-on global L&D leadership. It's all distilled into one framework to help you level up L&D. Access the L&D Maturity Model here - https://360learning.com/maturity-model KEY TAKEAWAYS AI is rapidly taking over traditional L&D tasks, so L&D must redefine their role rather than just produce content faster. For L&D, the future lies in 3 areas: becoming a skills authority, an enablement partner and/or tackling performance as a systems problem. L&D's ability to change is shaped by the organisation around it. Reporting lines, what leaders expect from “the training team,” and the skills the L&D team has will all determine how far beyond content L&D can really move. Building credibility by being involved early when business problems are defined, enables L&D to influence decisions and outcomes more powerfully. BEST MOMENTS “The transformation triangle is a strategic framework for L&D leaders…it maps the territory beyond content focused L&D.” “Understand the boundaries that you're operating within. Not that you cannot massage those boundaries over time.” Egle Vinauskaite Bio Egle Vinauskaite brings extensive expertise in learning, behaviour, and technology, working with both global enterprises and emerging edtech innovators. Her background spans AI, XR, mobile learning, digital platforms, and blended learning design, giving her a unique perspective on how technology is reshaping organisational learning and the future of work. As both an advisor and researcher, she helps L&D teams integrate AI into their operations and prepare workforces with the skills needed for effective adoption. Blending rigorous research with hands-on application, Egle has a sharp view of how AI is redefining the role of L&D and creating new possibilities for learning in the workplace. https://www.linkedin.com/in/vinauskaite/ http://nodes.works/ The Transformation Triangle report: https://www.nodes.works/transformation-triangle VALUABLE RESOURCES The Learning And Development Podcast - https://podcasts.apple.com/gb/podcast/the-learning-development-podcast/id1466927523 L&D Master Class Series: https://360learning.com/blog/l-and-d-masterclass-home ABOUT THE HOST David James  David has been a People Development professional for more than 20 years, most notably as Director of Talent, Learning & OD for The Walt Disney Company across Europe, the Middle East & Africa.  As well as being the Chief Learning Officer at 360Learning, David is a prominent writer and speaker on topics around modern and digital L&D.  CONTACT METHOD   https://twitter.com/davidinlearning https://www.linkedin.com/in/davidjameslinkedin https://360learning.com/the-l-and-d-collective https://360learning.com/blog L&D Master Class Series: https://360learning.com/blog/l-and-d-masterclass-home This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

What's subtly wearing you out? Free self-assessment for ministry leaders: https://www.ryanfranklin.org/clselfassessment Join Christian Leader® Community Coaching: https://www.ryanfranklin.org/communitycoaching Most churches are great at caring for people one at a time. But what happens when personal care isn't enough? Dr. Chad Parker, President of Tupelo Children's Mansion and author of the future book, Macro Ministry, joins Ryan Franklin to unpack a biblical framework for expanding your church's impact beyond the walls. If you're ready to move from temporary relief to lasting transformation, this conversation is for you.Connect with Dr. Chad Parker:https://mansionkids.org Purchase Christian Leader Sight Planner (a tool that has drastically changed Ryan's productivity): Black Cover – https://amzn.to/3JpBHvm Blue Cover – https://amzn.to/4ouFRB9 Green Cover – https://amzn.to/4oXVLUrPurchase The Christian Leader Blueprint book today: https://www.ryanfranklin.org/blueprintbookConnect with Ryan: Email: info@ryanfranklin.org Facebook: https://www.facebook.com/rnfranklin/ Instagram: https://www.instagram.com/rnfranklin/ Linkedin: https://www.linkedin.com/in/rnfranklin/ Website: https://www.ryanfranklin.org Audio mastering by Apostolic Audio: https://www.apostolic-audio.com#leadership, #thoughtleadership, #ministry, #pastor, #pastors, #churches, #leadershiptraining, #churchleader, #churchleaders, #influence, #leadershipdevelopment, #coaching, #executivecoach, #leadershipcoaching, #productivitycoach, #productivity, #growthmindset, #theproductiveleader, #ChristianLeader, #ChristianLeadership, #LeadershipPodcast, #FaithAndBusiness, #PodcastInterview, #ChristianEntrepreneurship, #KingdomImpact, #PodcastInspiration, #LeadershipJourney, #PurposeDriven, #ChristianPodcast, #LeadershipEssentials, #LeadershipFundamentalsSend us Fan Mail

In this episode of Just So You Know, Jamie and Justina sit down with legendary French chef Alexis Gauthier to talk about what it really means to be a chef in a world where animals are still treated like ingredients.What happens when a Michelin-starred French chef wakes up to the truth… and decides he can no longer profit from animal suffering?Alexis shares his powerful journey from serving foie gras, horse meat, and classical French cuisine built around animals… to completely transforming his restaurant, his career, and his voice into one rooted in compassion.This conversation goes deeper than food. It's about ethics, courage, creativity, and the responsibility that comes with feeding people.We get into:• How Alexis went from traditional French chef to vegan advocate• The protestors who helped spark his transformation• Why chefs have a moral responsibility to rethink what they serve• How he turned a Michelin-starred restaurant fully vegan• The pushback he got from customers, staff, and the culinary world• Why some chefs are still too scared to change• Whether plant-based food can really be “fine dining”• The creativity required to cook without relying on animals• Why restaurants that go back to serving animals are missing the point• His message to chefs who know the truth but still won't actThis isn't just about food.It's about conscience, leadership, and what it means to stop hiding behind tradition.If you've ever wondered whether great chefs can lead real change…this episode is for you.⸻ IF THIS EPISODE RESONATED

Thanks for watching and listening!Summer is here, but are you resting or rebuilding this summer? In this episode, I share the difference between the two and give a heck of an offer on how you can make this your best summer yet!Thanks for watching and listening, and let me know what you think!

If your credit score is holding you back, you've probably been told the same thing: get a credit card, use it carefully, pay it off. But what if that advice is exactly what's keeping you stuck?In this episode, I sit down with Faisal Khalid, founder of Bits Credit, a credit rebuilding company that has helped over 1 million people fix their credit scoreEnter the Raffle to be in with a chance to win a trip to Barcelona - https://www.getbits.app/influencer/8Join my community - https://calmmoneycommunity.com/Each week, the podcast will focus on:one signal worth unpackingone calm conversationand one small adjustment to considerSome episodes will be anchored to the news. Others will focus on behaviour or seasonal pressures.The format stays the same.The podcast mirrors the thinking in the weekly newsletterIt often sets up conversations inside the communityBut it's designed to be useful on its ownYou don't need to listen to every episode.You don't need to take notes.If one idea helps you think more clearly about your money, it's done its job.Submit your question - https://forms.gle/RHLjdE9BuU92ersr6

Rebuilding Trucking: Phil Couch on Bringing Back Camaraderie in the Industry | Lead Pedal Podcast Has the trucking industry lost some of the camaraderie that once made it special? In this episode of the Lead Pedal Podcast, Bruce Outridge sits down with Phil Couch at the Woodstock Truck Show to discuss the importance of rebuilding relationships, professionalism, and pride within the trucking industry. From helping fellow drivers on the road to creating a stronger sense of community at truck shows and industry events, Phil shares his thoughts on how trucking can regain the respect and unity that helped build the profession. Join us for an insightful conversation about the future of trucking, industry culture, mentorship, and why bringing back camaraderie may be the key to strengthening the industry for the next generation. #LeadPedalPodcast #TruckingIndustry #WoodstockTruckShow #TruckDrivers #ProfessionalDrivers At Bison – They Put Safety First! Bison's "Right to Decide" Policy gives every Driver their ultimate protection. Drivers make the final decision if it is safe to drive and Bison actively encourages Driver's use of this policy.    You can learn more about Bison and the opportunities available at www.bisondriving.com   or call 1-800-527-5781 @BisonTransport #bisontransport     Get The Best Truck Parts for Your Truck at Chrome Supply Warehouse Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking makes it a great place to stop. Stop in for a break or to check on their cool interior, exterior, and custom parts. Learn more online at www.chromesupplywarehouse.com    Keep Money In Your Pocket With RS2000 Tax Consultants Have you heard of RS2000 Tax Services offering accounting services throughout Ontario? The firm specializes in truck drivers, owner operators, and farm based businesses. Work with people who know exactly what operators in your industry require to be profitable. Learn more at www.RS2000tax.com or call 1-800-304-3986   About the Podcast The Lead Pedal Podcast for Truck Drivers helps truck drivers improve their truck driving careers, trucking businesses as owner operators, CDL skills, find trucking jobs, and offer trucking career tips. Learn about the trucking benefits and salaries as a professional truck driver through interviews and tips related to the North American Trucking Industry. The Lead Pedal Podcast is a Canadian based trucking podcast focused on trucking in Ontario, Canada. LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , Apple Podcasts, Spotify, iHeartradio, and other popular podcast platforms. Thanks for listening! The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking equipment information, event coverage, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com  What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on your favourite podcast platform. www.theleadpedalpodcast.com  Join The Lead Pedal Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalfanclub.com  LISTEN TO LEAD PEDAL RADIO with music and entertainment with a trucking theme at www.LeadPedalRadio.com     

Most fitness programs are designed for people who are already in shape — but what about everyone else? In this episode of Finding Freedom, host John welcomes back certified personal trainer and health coach Jason Gagne, creator of the Good to Go Body 90-day program, built specifically for people starting from scratch. Jason shares his remarkable personal story of rebuilding his body after a series of childhood surgeries that left him bedridden for years, and how that experience shaped a training philosophy rooted in patience, flexibility, and consistency over intensity. The two dig into why flexibility — not strength — is the key to feeling young again, why men typically need a "scare" before they take their health seriously, and how small daily habits compound into transformational results. Whether you wake up stiff, can't remember the last time you exercised, or just want to move without pain, this conversation will meet you exactly where you are. VIDEO CHAPTERS 0:00 – Introduction: Fitness for people who aren't already fit 0:55 – Welcome & guest intro: Jason Gagne and the Good to Go Body program 2:25 – Chair workouts & how Jason helped John's dad with Parkinson's 12:35 – Why flexibility is the real key to feeling young again 13:57 – Preview of the Good to Go Body 90-day program 21:36 – Your body has done this before: the "baby development" approach 35:52 – Why guys only take action when they're scared 43:28 – How to start small: making decisions you can actually keep 57:50 – Final advice: keep it simple — water, movement, sleep 1:01:53 – Outro & how to get $100 off the program Show Sponsor: Jason Gagne's Good2GoBody 90-day beginner fitness program - ⁠https://good2go.podia.com/?coupon=LIONSJOHN⁠ Schedule a 15 minute Gut Health Audit with John: https://calendar.app.google/B9fcGdSFjC5caTVu5 SUPPORT LIONS OF LIBERTY: Help keep this podcast going! We rely on listener support to continue bringing you content on freedom, political reform, and personal empowerment.  Support us on Patreon: https://patreon.com/lionsofliberty Support us on Locals: https://lionsofliberty.locals.com/ Subscribe, rate, and review wherever you listen – it makes a huge difference! Learn more about your ad choices. Visit megaphone.fm/adchoices

Most fitness programs are designed for people who are already in shape — but what about everyone else? In this episode of Finding Freedom, host John welcomes back certified personal trainer and health coach Jason Gagne, creator of the Good to Go Body 90-day program, built specifically for people starting from scratch. Jason shares his remarkable personal story of rebuilding his body after a series of childhood surgeries that left him bedridden for years, and how that experience shaped a training philosophy rooted in patience, flexibility, and consistency over intensity. The two dig into why flexibility — not strength — is the key to feeling young again, why men typically need a "scare" before they take their health seriously, and how small daily habits compound into transformational results. Whether you wake up stiff, can't remember the last time you exercised, or just want to move without pain, this conversation will meet you exactly where you are. VIDEO CHAPTERS 0:00 – Introduction: Fitness for people who aren't already fit 0:55 – Welcome & guest intro: Jason Gagne and the Good to Go Body program 2:25 – Chair workouts & how Jason helped John's dad with Parkinson's 12:35 – Why flexibility is the real key to feeling young again 13:57 – Preview of the Good to Go Body 90-day program 21:36 – Your body has done this before: the "baby development" approach 35:52 – Why guys only take action when they're scared 43:28 – How to start small: making decisions you can actually keep 57:50 – Final advice: keep it simple — water, movement, sleep 1:01:53 – Outro & how to get $100 off the program Show Sponsor: Jason Gagne's Good2GoBody 90-day beginner fitness program - ⁠https://good2go.podia.com/?coupon=LIONSJOHN⁠ Schedule a 15 minute Gut Health Audit with John: https://calendar.app.google/B9fcGdSFjC5caTVu5 SUPPORT LIONS OF LIBERTY: Help keep this podcast going! We rely on listener support to continue bringing you content on freedom, political reform, and personal empowerment.  Support us on Patreon: https://patreon.com/lionsofliberty Support us on Locals: https://lionsofliberty.locals.com/ Subscribe, rate, and review wherever you listen – it makes a huge difference! Learn more about your ad choices. Visit megaphone.fm/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/heartland-newsfeed-radio-network--2904397/support.

Chase Jacobs | Haggai | 1. Consider: Your House or God's House? (1:1-15) 2. The Shake-Up: God's Glorious Future House (2:1-9) 3. Consider: Defilement or Blessing? (2:10-19) 4. The Shake-Up: God's Glorious Kingdom (2:20-23)

What does it really mean to bring a horse “back into work”? In this episode of the Mark Langley Horsemanship Podcast, Mark explains why returning a horse to riding is often far more about emotional readiness than physical fitness. Using real member questions, he discusses off-the-track thoroughbreds, horses recovering from ulcers and lameness, and the common mistakes people make when restarting horses after time off. Mark shares practical guidance on: Recognising emotional shutdown, anxiety and fixation Why softness and adjustability matter before riding Long reining and groundwork exercises to safely prepare horses How stress, herd life, nutrition and training can contribute to ulcers The importance of clarity and consistency between groundwork and ridden work Helping horses process new environments with confidence This episode is full of practical exercises and deeper insights into horse psychology, helping owners create calmer, softer and more confident horses without force or pressure. Whether your horse has been out of work for weeks, months or years, this conversation offers a thoughtful roadmap for rebuilding trust and understanding. Ready to go deeper? Join Mark Langley Online for practical lessons, personalised insights and a supportive learning community.

Michael interviews Tim St. John about his “Freedom in Christ” session, “Building Churches that Honor and Protect,” concluding a hidden abuse track focused on identifying abuse in churches and then rebuilding healthy culture. Using a termite-damage metaphor, St. John explains that removing abuse isn't enough; churches must reinstall “beams” like sound theology of suffering and identity in Christ to promote healing and exalt Christ. He defines church hurt as unrepentant sin normalized or protected by leadership and describes three waves of pain: the direct wound, failure to address it, and loss of community. Discussing his book After Church Hurt, he addresses both sheep hurt and shepherd hurt, urges looking to Christ as the Good Shepherd, and offers practical steps including diagnosing what happened, seeking legal counsel when crimes are involved, finding experienced counseling, easing back into church, planning conversations, and evaluating church accountability and culture.00:00 Conference Intro00:41 Meet Tim St John01:24 Workshop Overview03:11 Church Hurt Defined06:11 Three Waves of Pain08:16 After Church Hurt Book08:34 Sheep and Shepherd Hurt11:30 Hope in the Good Shepherd14:53 Practical Steps Forward18:11 Closing and ResourcesEpisode ResourcesAfter Church Hurt - Tim St. John 

On this episode of the The Karol Markowicz Show, Karol sits down with Tablet Editor-in-Chief Alana Newhouse for a wide-ranging conversation on the collapse of trust in media, the rise of AI-driven information chaos, and what comes next for institutions in America. Alana shares the origin story behind Tablet and how it evolved from a niche cultural publication into a broader voice tackling the failures of legacy media. She explains her concept of “brokenness” in modern institutions—and why Americans are increasingly skeptical of everything from journalism to higher education. The conversation dives into: Why AI is accelerating distrust in online content The surprising return of print media and Gen Z’s demand for credibility How legacy media can rebuild trust (and which outlets won’t survive) The future of American institutions over the next five years A personal look at Alana’s work in biotech and gene editing Plus, Alana offers a simple but powerful tip to improve your daily life in a world dominated by social media.See omnystudio.com/listener for privacy information.

Saddle up, partners! It's another wild ride through the dynasty baseball frontier as Darren "Doc" Eisenhauer (@DocEisenhauer) and Tim Kanak (@FantasyAceball) head back into town for another episode of Doc's Dynasty Hour.This week, the boys gather around the campfire to talk dynasty buys, prospect risers, trade targets, and the outlaws dynasty managers should avoid before they rob your roster blind.

Refugee students are rebuilding new lives in Australia through a new settlement pilot program that connects their university study with industries where there are critical labour shortages like nursing. It has been achieved with the partnership of non-profits, Australian universities and businesses.

Friday Bible Study (6/12/26) // Rebuilding the Wall // 3 Then Eliashib the high priest rose up with his brothers the priests, and they built the Sheep Gate. They consecrated it and set its doors. They consecrated it as far as the Tower of the Hundred, as far as the Tower of Hananel. 2 And next to him the men of Jericho built. And next to them[a] Zaccur the son of Imri built.3 The sons of Hassenaah built the Fish Gate. They laid its beams and set its doors, its bolts, and its bars. 4 And next to them Meremoth the son of Uriah, son of Hakkoz repaired. And next to them Meshullam the son of Berechiah, son of Meshezabel repaired. And next to them Zadok the son of Baana repaired. 5 And next to them the Tekoites repaired, but their nobles would not stoop to serve their Lord.[b]6 Joiada the son of Paseah and Meshullam the son of Besodeiah repaired the Gate of Yeshanah.[c] They laid its beams and set its doors, its bolts, and its bars. 7 And next to them repaired Melatiah the Gibeonite and Jadon the Meronothite, the men of Gibeon and of Mizpah, the seat of the governor of the province Beyond the River. 8 Next to them Uzziel the son of Harhaiah, goldsmiths, repaired. Next to him Hananiah, one of the perfumers, repaired, and they restored Jerusalem as far as the Broad Wall. 9 Next to them Rephaiah the son of Hur, ruler of half the district of[d] Jerusalem, repaired. 10 Next to them Jedaiah the son of Harumaph repaired opposite his house. And next to him Hattush the son of Hashabneiah repaired. 11 Malchijah the son of Harim and Hasshub the son of Pahath-moab repaired another section and the Tower of the Ovens. 12 Next to him Shallum the son of Hallohesh, ruler of half the district of Jerusalem, repaired, he and his daughters.13 Hanun and the inhabitants of Zanoah repaired the Valley Gate. They rebuilt it and set its doors, its bolts, and its bars, and repaired a thousand cubits[e] of the wall, as far as the Dung Gate.14 Malchijah the son of Rechab, ruler of the district of Beth-haccherem, repaired the Dung Gate. He rebuilt it and set its doors, its bolts, and its bars.15 And Shallum the son of Col-hozeh, ruler of the district of Mizpah, repaired the Fountain Gate. He rebuilt it and covered it and set its doors, its bolts, and its bars. And he built the wall of the Pool of Shelah of the king's garden, as far as the stairs that go down from the city of David. 16 After him Nehemiah the son of Azbuk, ruler of half the district of Beth-zur, repaired to a point opposite the tombs of David, as far as the artificial pool, and as far as the house of the mighty men. 17 After him the Levites repaired: Rehum the son of Bani. Next to him Hashabiah, ruler of half the district of Keilah, repaired for his district. 18 After him their brothers repaired: Bavvai the son of Henadad, ruler of half the district of Keilah. 19 Next to him Ezer the son of Jeshua, ruler of Mizpah, repaired another section opposite the ascent to the armory at the buttress.[f] 20 After him Baruch the son of Zabbai repaired[g] another section from the buttress to the door of the house of Eliashib the high priest. 21 After him Meremoth the son of Uriah, son of Hakkoz#Nehemiah #BookOfNehemiah #BibleStudy #BibleExplained #Bible #BiblicalStudies #BibleTeacher #WordOfGod #BiblicalLessons #BibleJournal #BibleReading #BibleStudyNotes #biblestudycommunity #ChicagoChurch #BibleVerse

Airey Bros Radio Episode 462 welcomes New Mexico Highlands University Head Wrestling Coach Chris Freije.A former NCAA Division II National Finalist and RMAC Champion, Coach Freije joins us to discuss his wrestling journey from Arizona to Western Colorado, his coaching stops across NCAA Division II, NAIA, and NJCAA wrestling, and his vision for building New Mexico Highlands into a national contender. Coach Freije shares lessons learned from coaching at programs across the country, the importance of culture and family within a wrestling program, recruiting overlooked talent, developing NCAA All-Americans, and what makes Las Vegas, New Mexico a unique destination for student-athletes.We also discuss Ivan Smith's All-American season, the future of Cowboys Wrestling, the transfer portal, recruiting philosophy, academic excellence, and how New Mexico Highlands is positioning itself for success in the highly competitive Rocky Mountain Athletic Conference (RMAC).Whether you're a wrestler, coach, recruit, parent, or college wrestling fan, this episode offers valuable insight into NCAA Division II wrestling, athlete development, and building a championship culture.

He Could Become Anyone on Stage. What Was He Hiding Offstage?Danny Gans was the Man of Many Voices, the highest-paid headliner on the Las Vegas Strip, and the first performer to sell a $100 ticket on the Strip. He could become almost anyone on stage. Privately, he carried a pain he kept hidden. In Voices: The Danny Gans Story, his son Andrew Davies Gans sets out to tell that whole story, the legend and the man, in his directorial debut.In Episode 280, Christian Taylor sits down with director and producer Andrew Davies Gans to talk about the documentary he made about his father. Andrew shares how a baseball injury and his father's death in the same month set him on the path to filmmaking, why he chose to put himself and his family inside the frame, and how the film became a search for the truth about Danny's chronic pain and the legacy he left behind.The conversation traces a three-generation pattern of athletic dreams cut short and lives reinvented in entertainment, from Danny's father singing in the Catskills to Danny's rise from a severed Achilles to the top of the Strip. Andrew talks about comedian Louie Anderson's advice to tell the story the hard way, the Scent of a Woman speech that became one of the film's most powerful edits, and the decision to show his father's chronic pain honestly rather than hide it. It is a conversation about grief, fatherhood, and what we owe the people who came before us.In this episode, you'll learn:How Danny Gans went from a minor league baseball career to becoming the Man of Many Voices in Las VegasWhy three generations of the Gans family traded athletic dreams for lives on stageHow Danny Gans became the first performer to sell a $100 ticket on the Las Vegas StripWhat it takes to direct your first documentary about your own fatherWhy Andrew Davies Gans chose to put himself and his family inside the filmWhat comedian Louie Anderson taught Andrew about telling a story the hard wayHow the Scent of a Woman speech became one of the film's most powerful momentsWhy Andrew decided to tell the truth about his father's struggle with chronic painHow an editor earned a writing credit in the documentary edit roomWhat a three-and-a-half-hour first cut taught Andrew about finding the real filmChapters0:00 Losing his father and his baseball dream in the same month2:09 From a Major League dream to filmmaking: a son finds his father's story5:34 Three generations of dreamers: the grandfather, the Catskills, and a family that reinvents itself7:22 The White Sox draft, a severed Achilles, and Danny's rise to the Man of Many Voices10:54 Why Andrew made the film: a 10th anniversary, a teaser, and a COVID shutdown14:17 Trailer: Voices: The Danny Gans Story, the $100 ticket legend, and a word from Virgil Films18:27 Rebuilding after COVID, and becoming a father mid-production20:42 Choosing vulnerability: the decision to put himself in the film22:57 Louie Anderson and the choice to tell the story the hard way26:30 The hardest truth: the Al Pacino 'Scent of a Woman' edit, chronic pain, and one of millions35:20 First-time filmmaking lessons: why you shouldn't be 100% prepared38:16 Inside the edit room: movie magic and a writing credit for the editor41:48 The Vegas voices: Tony Orlando, Donny Osmond, and Steve Wynn48:37 What's next: narrative films, the festival run, and distribution52:37 DocuView Déjà Vu: Shuffle and Searching for Sugar ManFrequently Asked QuestionsWho was Danny Gans?Danny Gans was a singer, actor, and impressionist billed as The Man of Many Voices. He was named Las Vegas Entertainer of the Year roughly a dozen times and was the first performer to sell a $100 ticket on the Las Vegas Strip, headlining sold-out shows for years at the Mirage and the Encore at Wynn Las Vegas. A former minor league baseball player, he turned to entertainment after a career-ending injury.How did Danny Gans die?Danny Gans died on May 1, 2009, at age 52, in his sleep at his home in Henderson, Nevada. The Clark County coroner ruled the death accidental, caused by a toxic reaction to the prescription painkiller hydromorphone, which Gans took for chronic pain syndrome. Underlying heart disease and a blood disorder were contributing factors. The coroner stated clearly that this was not a case of drug abuse.What is Voices: The Danny Gans Story about?Voices: The Danny Gans Story is a documentary directed by Danny's son, Andrew Davies Gans, in his directorial debut. It traces Danny's improbable rise from a baseball injury to Las Vegas stardom, then becomes a personal account as Andrew searches for the truth about his father's hidden struggle with chronic pain. The film is as much about grief, fatherhood, and legacy as it is about a legendary career.Who directed the Danny Gans documentary?The documentary was directed by Andrew Davies Gans, Danny Gans's son, in his directorial debut after producing roughly a dozen films. Andrew appears in the film himself, wrestling on camera with how much of his father's private life to reveal. That decision becomes a central thread in the second half of the movie.Where can I watch Voices: The Danny Gans Story?Voices: The Danny Gans Story premiered in June 2025 at Dances with Films at the TCL Chinese Theatre and went on to screen at festivals including the Austin Film Festival, along with additional special screenings. At the time of this conversation, a wider distribution deal was being finalized. Check the film's official channels for the latest on where to watch.DocuView Déjà Vu PicksShuffle, a documentary about fraud in the drug rehabilitation industry (not yet released at the time of recording)Searching for Sugar Man, the documentary about musician Sixto RodriguezSponsored by Virgil Films EntertainmentThis episode is sponsored by Virgil Films Entertainment, with over 25 years of distribution experience and a catalog that includes Super Size Me, the Oscar-nominated Restrepo, and Forks Over Knives. Learn more at https://virgilfilms.com.About Andrew Davies GansAndrew Davies Gans is a film director and producer based in Los Angeles, and the founder of Glanzrock Productions. Voices: The Danny Gans Story is his directorial debut, following a career producing roughly a dozen films. A drafted baseball player whose career ended in injury, he turned to acting, then screenwriting, then producing, before stepping behind the camera to tell his father's story.Find Andrew Davies Gans and Glanzrock Productions:Website: https://glanzrock.productionsInstagram: https://www.instagram.com/gans_andrewLinkedIn: https://www.linkedin.com/in/andrew-davies-gansGlanzrock Productions on Facebook: https://www.facebook.com/p/Glanzrock-Productions-100063642647635/About Danny GansDanny Gans was a Las Vegas singer, actor, and impressionist known as The Man of Many Voices. He was named Las Vegas Entertainer of the Year roughly a dozen times and headlined sold-out theaters built for him at the Mirage and the Encore at Wynn Las Vegas. Known for a wholesome, faith-centered public image, he died in 2009 at the age of 52.About Documentary FirstDocumentary First is a weekly podcast about the craft, business, and truth of filmmaking, hosted by documentary filmmaker Christian Taylor. Each episode is a conversation with someone who holds another piece of the filmmaking puzzle, from first-time directors to Emmy and Peabody winners. Christian Taylor is a documentary filmmaker (The Girl Who Wore Freedom), actor, voice actor, and podcast host. Learn more at https://documentaryfirst.com.Resources MentionedVoices: The Danny Gans Story (IMDb):

Sam and Sierra answer a letter from someone whose boyfriend broke up with her and is now pretending like he didn't Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when the life you've worked so hard to build becomes the very thing that's breaking you?In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with bestselling author and Phoenix Path™ creator Melanie Rhora to explore burnout, boundaries, self-trust, and what it really means to rise from the ashes of a life that no longer fits.After experiencing an adrenal crash and losing her home in a devastating fire, Melanie was forced to confront a truth many women avoid: she hadn't just lost things she had lost herself.Together, Dr. Alisa and Melanie unpack the hidden signs of survival mode, why overachieving and caretaking often become cages, and how women can stop abandoning themselves in order to keep everyone else comfortable.You'll discover: The subtle signs you're living in survival mode Why burnout is often a signal, not the problem How to set boundaries without guilt or apology Why "No" is a complete sentence The power of self-trust and identity rebuilding The Phoenix Path™ framework for healing, rebuilding, and rising strongerIf you've been holding it all together while quietly falling apart inside, this episode is your invitation to pause, reclaim your voice, and rise.Exclusive Free Resource for ListenersReady to stop overextending yourself and start protecting your peace? Download Melanie's free guide:Freebie: The Boundaries Blueprint — Learn how to protect your energy and reclaim your time with confidence.Connect with Melanie RhoraTransformational Coaching: Phoenix Path TransformationsOfficial Website: The Phoenix Path NetworkBestselling Book: Purchase your copy of The Phoenix Path: Healing, Rebuilding, and Rising Stronger on AmazonLinkedIn: Connect with Melanie on LinkedInInstagram: @phoenixpathtransformationsFacebook: The Phoenix Path Community"Burnout isn't a failure of your strength; it's a message from your soul that you can no longer afford to trade your well-being for other people's comfort."Send us Fan MailSupport the show

Brad and Heidi Mitchell, matrimonial ministers, discuss the trials and tribulations of their 43 year long marriage, and how prayer and faith got them through tough times. Learn more about their ministry:https://buildyourmarriage.org/about/ Support this channel:https://www.paypal.me/benjaminboycehttps://cash.app/$benjaminaboycehttps://www.buymeacoffee.com/benjaminaboyce

In this episode, Dave shares his journey of recovery from selling only on Amazon and reducing his dependency on the platform. Dave explores how he's growing sales for his brand after recognizing industry changes. He discusses what he learned from the content marketing industry, the cyclical nature of e-commerce, and the importance of building sustainable systems outside of Amazon's immediate reach. Thinking about taking some risk off the table? Or are you looking at taking an extended break from e-commerce in general? Know what your e-commerce business is worth with Quiet Light Brokerage. More Staffing connects ecommerce founders to top Filipino talent across supply chain, operations, CX, marketing, finance, and creative. More Staffing helps you build a team with real depth, at a cost structure that makes it viable for a brand at any stage. Check out MORE. Staffing today to get all of your open positions filled for Q3. Timestamps 00:00 - From dependency to strategic recovery 02:22 - The "seven-year itch" in business 03:22 - Impact of AI on content marketing 05:47 - Shifting focus from Google rankings 07:13 - Rebuilding with different channels 09:38 - The typical lifecycle of a product on Amazon 11:03 - Short-term success versus long-term defensibility 13:28 - Beating the ripoff and duplicate culture on Amazon 14:26 - Building off-Amazon sales channels 15:54 - Indirect advertising strategies & lead funnels 17:46 - Differentiating products for Shopify vs Amazon 20:42 - Long-term growth mindset: demand, sales, and scaling 22:38 - Building the team: sourcing Filipino talent via morstaffing.co 25:04 - Manufacturing lessons  28:00 - Industry complexity as an opportunity, not just a hurdle As always, if you have any questions or anything that you need help with, leave a comment down below if you're interested. Don't forget to leave us a review on iTunes if you enjoy our content. Thanks for listening! Until next time, happy selling!

# 216 - The Hunger That Has Nothing to Do With Food You eat well. You do the work. And you still feel like something is missing — a kind of emptiness that has nothing to do with what's on your plate. For high-achieving women, food often becomes the answer to a question the body is asking about something else entirely. And until you understand what you're actually craving, nothing will fill it. Amber Caudle has lived this — and spent decades helping women find their way through it. She's a chef, author, and founder of The Source Cafe in Hermosa Beach, CA. In this conversation, we go beneath the surface of emotional eating, perfectionism, and the exhausting cycle of overgiving to explore what your body is really hungry for — and why your nervous system keeps reaching for food when the real need is something else. -In this episode:Why high-achieving women often use food to manage emotions they don't have language for -The difference between physical hunger and emotional hunger and how to tell them apart in real time -How perfectionism and people-pleasing quietly drive depletion and disconnect you from your actual needs -Why guilt, productivity addiction, and "never enough" thinking aren't personality flaws, they're nervous system patterns -The surprising link between emotional nourishment and your relationship with food -What your body is really asking for when you reach for something out of stress or exhaustion -How to start giving yourself what you actually need and why it's harder than it sounds -Why healing isn't linear, and how to stay compassionate with yourself through the process If you've ever eaten well and still felt empty (or reached for food when what you really needed wasn't food at all), this episode will give you language for something you've felt for a long time but couldn't explain. The Part Worth Sitting With: Many women spend years trying to fix themselves when they were never broken. The constant drive to do more, achieve more, help more, and be more isn't always coming from ambition. Sometimes it's coming from a deeper belief: that rest must be earned, worth must be proven, love must be deserved. And no amount of productivity can satisfy a need that was never about productivity in the first place. When we start to understand what we're truly hungry for (connection, peace, play, purpose, support, or simply permission to slow down) something shifts. Not just in our relationship with food, but in our relationship with ourselves. If this episode resonated, send it to the woman in your life who always seems to have it together... and always seems exhausted. And if you want a simple way to stay grounded in what actually matters day to day, the Morning Mindset Journal is linked below. No protocol. No pressure. Just a place to come back to yourself. ❤️ Timestamps 00:00 Why so many women never feel fully nourished 04:30 The hidden connection between food and emotional needs 10:15 When success and productivity stop feeling fulfilling 16:40 Why rest feels dangerous for so many high achievers 22:10 The relationship between self-worth and overachievement 28:20 Emotional hunger versus physical hunger 35:00 What you're really craving when food isn't the answer 37:00 Why a 15-minute break can feel so hard to take 39:00 The deeper beliefs underneath the inability to slow down 40:00 Rebuilding self-trust and learning to receive 42:00 Why healing isn't linear — and how to stay compassionate with yourself Resources & Links (As an Amazon Associate I earn a small commission from qualifying purchases, at no extra cost to you) Amber's book Hungry: https://amzn.to/4xb0PcY Amber's website: https://www.nourishyourpowers.com Amber's Instagram: https://www.instagram.com/ambercaudlela/ The Morning Mindset Journal: https://lisasmithwellness.com/the-morning-mindset-journal   ✨ Join the conversation Share your thoughts in the comments or tag us on Instagram @prettywell_podcast

What does it look like to be diagnosed with one of the rarest cancers on earth - at 37, in your prime, with two young kids at home - and walk out the other side?In this episode of Integrative Cancer Solutions, Dr. K sits down with Beau Barron, entrepreneur, former medical device professional, and mandibular osteosarcoma survivor, to trace the full arc of his diagnosis: five months of misdiagnosis, a biopsy he had to fight for, six brutal rounds of chemotherapy, and a 10-hour jaw reconstruction surgery using his own fibula. Beau also opens up about the functional medicine support that kept him training through chemo, the faith that kept him grounded, and why he now believes the diagnosis was the best thing that ever happened to him.Key Takeaways:0:00 Introduction 4:02 From medical devices to cancer patient — Beau's background 5:20 Five months of misdiagnosis before anyone raised a red flag 12:26 Why mandibular osteosarcoma falls through the cracks 15:00 The bone biopsy he demanded that saved his life 17:57 Getting the diagnosis call mid-workday and going into action mode 29:00 Emory vs Mayo — navigating conflicting chemo recommendations 34:00 Working out through doxorubicin and ifosfamide 40:00 The 10-hour fibular flap reconstruction surgery 43:41 How cancer rewired his priorities as a father and husbandSchedule a Free 15-Min Cancer/Lyme Consultation at The Karlfeldt Center: 208-338-8902Resources:Stat Wellness — https://www.statwellness.com Emory University Hospital — https://www.emoryhealthcare.org UAB Medicine — https://www.uabmedicine.org Mayo Clinic Arizona — https://www.mayoclinic.org/patient-visitor-guide/arizona Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions.

The most important decisions arrive before the answers do.In this episode, Jaime Donnelly, CEO and President of Integrity Staffing Solutions, shares what leadership really looks like when the stakes are high and the industry is shifting — from navigating a devastating client loss to rebuilding an entire sales team against industry headwinds.Key Takeaways:00:00 Leadership is tested most when the industry turns and people's livelihoods are on the line02:02 Losing a major client forces fast, decisive action to protect the bottom line and the team07:44 Integrity adopted AI voice recruiting tools years before competitors to handle candidate volume at scale14:44 Rebuilding the entire sales team during an industry contraction led to over 60% revenue growth in 202517:39 A clear decision-making framework gives a CEO the autonomy to act without constant founder approval26:21 Project Home empowers the team to identify and support associates facing housing instability44:39 Shortening the time between clarity and action drives better outcomes for leaders and their teamsSubscribe now and be ready when the conversations begin.Resources Mentioned:Integrity Staffing Solutions: https://www.integritystaffing.com CEO Coaching International: https://ceocoachinginternational.com #MakeBIGHappen #CEOCoaching #Leadership

After nearly three decades of public service, Shelby shares her experience navigating a Reduction in Force (RIF), the grief that follows career loss, and the challenge of rebuilding professional identity after an unexpected transition.In this candid coaching conversation, Belinda and Shelby explore what it means to process professional grief, move forward without bitterness, and build confidence in the face of uncertainty.They discuss leadership during difficult seasons, the importance of community, and why resilience often begins by remembering the challenges you've already survived.In this episode:Professional grief and career lossLeadership during personal transitionRebuilding confidence after a layoffIdentity shifts and reinventionCoaching, therapy, and resilienceFaith, community, and healingMoving from reflection to actionIf you're navigating a career transition, organizational change, retirement, or an unexpected life pivot, this conversation offers practical wisdom and encouragement for the road ahead.--------------------Our company, Grounded and Global Advisory, is pleased to offer a quarterly advisory retainer. For $275 per month (billed quarterly, with the option to renew each quarter), you'll receive:One 60-minute coaching session per monthPriority access to our calendarOne annual 90-minute strategic intensiveThis offer is for the person who knows what good advisory support feels like and doesn't want to lose it. Spots are limited. If you're interested, email us directly at hello@stirringsuccess.com, and we'll be in touch.Send us a comment!Support the showWe publish new episodes every other Wednesday.Subscribe to the Leadership Tea PodcastSubscribe to Leadership Tea on YouTube!Follow us on Instagram @Leadership_Tea for more inspiration and insights.

Most entrepreneurs don't get it right the first time. In fact, the average founder fails around four times before they land something that really works. What matters isn't avoiding failure, it's what you do to bounce back.In this episode of The Opportunity Podcast, Greg sits down with entrepreneur and solopreneur mentor Moe Choice for an honest conversation about what it actually takes to rebuild after things fall apart. Moe has built 12 different businesses, lost everything more than once, gone through bankruptcy in Dubai, and had his plans completely disrupted during COVID. But instead of giving up, he doubled down on building a successful business designed around freedom. A big part of the conversation is about why skill alone isn't enough. Moe explains that many talented people stay stuck because they focus too much on improving their craft and not enough on learning how to position, market, and sell it. He also highlights how important focus is. Many solopreneurs jump between tactics, but Moe's breakthrough came when he committed to one channel, LinkedIn outreach, and stuck with it long enough to get genuinely good at it. That consistency became the foundation for rebuilding and eventually scaling his coaching business.  If you're building a business, this episode is a reminder that resilience matters just as much as strategy, and that sustainable success usually comes from simplifying, not complicating. Topics Discussed in this episode: 02:38 - Moe's entrepreneurial journey and how he built a $250K business on LinkedIn 07:00 - Why Moe's business in Dubai went from $400K profit to bankruptcy 12:49 - The benefits of creating an American LLC  17:13 - Moe's only regret from his failed Dubai business 21:17 - How Moe built his LinkedIn business coaching company  32:51 - Good enough is better than perfection 37:52 - How Moe helps solopreneurs reach 15K  53:29 - The difference between successful entrepreneurs and those who fail Mentions:  Empire Flippers Podcasts Empire Flippers Marketplace Create an Empire Flippers account Subscribe to our newsletter Moe's LinkedIn  Moe's Website Sit back, grab a coffee, and learn how to succeed as a solopreneur!  

This week's Unholy conversations is a rare interview with Nir Bar Dea, CEO of Bridgewater—the world's largest hedge fund. Bar Dea moves beyond market trends, framing our current moment as a volatile collision between a changing world order, and an unprecedented technological revolution fueled by AI. He offers a sobering perspective on why the comfort of the last several decades has perhaps left us less resilient than the generations before us, urging listeners to view history not as destiny, but as a lesson in the necessity of strength during turbulent times. The conversation turns personal, too: Bar Dea talks about the toll of his own service in the Israeli Air Force, what it's like being Israeli in New York since October 7th, and why he  believes Israel's younger generation might be its greatest asset. 00:00 Intro 01:10 The Iran-US deal and why timing doesn't matter 06:25 Trump as outcome, not cause 09:30 Tough love: why we feel overwhelmed 10:59 Israel's resilient next generation 24:49 The AI infrastructure race — and Israel's gap 27:11 Being Israeli in New York since October 7th 32:54 The hidden cost of IDF service 35:02 Bridgewater's radical transparency culture 41:51 Rebuilding from Nir Oz — a story of hope   Watch us on YouTube:  Follow Unholy and learn more about the pod: https://unholy-podcast.lovable.app/ Join our Patreon community to get access to bonus episodes, discounts on merch and more: https://bit.ly/UnholyPatreon   Hosted by Simplecast, an AdsWizz company.

AI in the salon is no longer something you can put off, and ignoring it won't make it disappear. This week I'm joined by Martha Lynn Kale, owner of Mirror Mirror in Austin, Texas, who has spent the past year building AI into how she leads, hires, trains and markets. We get practical about what she uses it for, where it earns its place, and the mistake that trips most owners up.If you're curious about AI but unsure where it fits, or a bit nervous about it, this episode will help ground you. You'll come away knowing how to find the balance between using AI to increase efficiencies, but still protect the human side of your salon. Most importantly you'll understand  the work you have to do first so AI actually has a foundation of knowledge to build on.IN THIS EPISODE YOU'LL LEARN:✅ The practical jobs AI can take off your plate so your team is more present for clients✅ Why you have to do the work on your values and systems first before AI is any use✅ How to keep AI invisible to clients while it sharpens everything behind the scenes✅ The "start with one problem" approach that beats asking AI to build everything at once✅ Where to begin if you're nervous or sceptical about AI in your businessIN THIS EPISODE:[00:00] Introduction[02:37] Does using AI make you lazy, or sharpen your thinking?[04:08] Why AI works best as an enhancement to what you already do[05:14] The platforms Martha Lynn uses and why ChatGPT knows her[06:13] Typing versus talking: finding the input style that suits you[09:08] Using AI to tighten org charts, roles and career paths[11:46] The finance angle: driving revenue and solving slow Saturdays[13:52] Keeping the human touch as salon software gets smarter[15:46] Marketing with AI: brainstorming, captions and the branding challenge[20:29] The front desk slip that revealed human first, policy second[24:27] Rebuilding the apprentice program with feedback and AI[28:58] The work you must do before AI can help you[33:13] Where to start if AI still makes you nervousWant MORE to help you GROW?

What happens when profound grief becomes the doorway to spiritual awakening?In this powerful conversation, Julie Cluff shares how the tragic loss of her two youngest children transformed her understanding of God, angels, the afterlife, and spiritual connection. Through near-death-like experiences, angelic encounters, mediumship, and years of healing, Julie discovered a deeper relationship with the divine that ultimately led her beyond traditional religious frameworks.Together, Julie and Meghan explore grief as a catalyst for transformation, spiritual gifts, soul planning, faith deconstruction, angel communication, discernment, direct revelation, and how to maintain a grounded connection with God outside institutional structures.If you've experienced loss, spiritual awakening, religious deconstruction, or a desire for deeper connection with the divine, this conversation offers hope, perspective, and practical wisdom for navigating your own journey.In this episode: Julie's transformative experience after losing her children  Encounters with Yeshua and angelic guidance  Signs, synchronicities, and spiritual communication  Mediumship and connecting with loved ones beyond death  Faith deconstruction and spiritual expansion  The role of grief in awakening consciousness  Discernment, intuition, and receiving divine guidance  Spiritual practices for connecting with God and spirit #SpiritualAwakening #FaithDeconstruction #GriefHealing #NearDeathExperience #Angels #Mediumship #HiddenWisdomSource: Timestamps00:00 Introduction & Parting the Veil Retreat 02:00 Meet Julie Cluff 04:10 The tragic accident that changed everything 07:35 Encountering Yeshua after the accident 11:00 Grief, darkness, and spiritual awakening 13:30 Death, rebirth, and soul transformation 17:00 Soul planning and life's deeper purpose 20:25 Grief, spirit, and divine presence 25:20 Sin, ego, and remembering who we are 27:45 Leaving religious certainty behind 32:00 Angelic guidance and spiritual signs 35:00 Teaching about angels and awakening gifts 38:25 Discovering mediumship and sacred communication 41:15 How God actually speaks 42:20 Faith deconstruction and healing religious grief 46:15 Rebuilding spirituality after religion 51:15 Embodying divinity and releasing certainty 55:15 Conversations with Yeshua 56:50 Developing spiritual gifts and intuition 59:35 Creating spiritual structure outside religion 1:00:20 Calm, Clear, Connect practice 1:05:25 Angel message for the audience 1:07:55 Final reflectionsJulie Cluff is a spiritual teacher, psychic medium, grief specialist, and podcast host whose work centers on healing, spiritual connection, and personal transformation. Following the loss of her two youngest children in 2007, Julie experienced a profound spiritual awakening that led her into decades of study and service focused on grief recovery, consciousness, angelic communication, and spiritually transformative experiences. Today, she helps others navigate loss, awakening, and the journey toward deeper connection with the divine. Learn more at Juliecluff.com If you feel called to better understand and embody your divine femininity, consider if our next cohort of Return to the Garden is for you! We gather starting September 28th. Hidden Wisdom initiates truth-seekers into the Mysteries, guiding listeners toward a lived experience of the Divine that awakens and transforms faith—without dismantling family or community. Pursue your Journey: ✨ Hidden Wisdom App – Join for FREE and enjoy pathway programs, community, expansive library, and more!

You've lost the weight. Maybe you're still losing it. But when you look in the mirror, you still feel like the same person.Many people call this body dysmorphia. While body dysmorphia is a real clinical condition, many people are actually experiencing something different. They're discovering the gap between changing their body and changing the relationship they have with themselves.In this episode of Body Image Shift, we explore why weight loss doesn't automatically create self-confidence, self-acceptance, or self-love. For years, many of us were taught that changing our appearance would finally make us happy, worthy, or good enough. But when the weight comes off and those feelings remain, we're forced to confront a deeper reality.We discuss why so many people spend years trying to run from previous versions of themselves, how weight loss solves a weight problem but not necessarily a body image problem, and why true healing often begins when we stop trying to escape our past and start appreciating every version of ourselves.You'll also learn a simple mirror exercise that can help you begin rebuilding how you see yourself and why patience, kindness, and self-appreciation are essential parts of changing your body image for the long term.Topics Covered:• Why weight loss doesn't automatically fix body image• The difference between changing your body and changing your self-perception• Why many people still feel the same after losing weight• The connection between body image and self-worth• Appreciating previous versions of yourself• Weight loss versus self-acceptance• The role of emotions in body image• Rebuilding your relationship with yourself• Using mirror work to improve self-perception• Creating a healthier internal dialogueContinue the Body Image Conversation:YLF Livestream:https://yourlevelfitness.com/streamThank you for listening to Body Image Shift.The goal isn't to love yourself once you reach a certain weight. The goal is to appreciate and love yourself at every stage of the journey. When you stop trying to run from previous versions of yourself and start appreciating the person who got you here, everything begins to change.

Codependency often starts with good intentions—close friendships, deep trust, and a desire to support one another. But when we begin looking to another person for our identity, security, or fulfillment, relationships can become unhealthy. In this episode, Brody and JB unpack what codependency looks like in friendships, mentoring relationships, and family dynamics, discuss common warning signs, and share practical, biblical steps for building healthy boundaries and Christ-centered relationships.Rebuilding a Life After Abuse | Interview with Denise MorrisSend us Fan MailPlease leave a review on Apple or Spotify to help improve No Sanity Required and help others grow in their faith. Click here to get our Colossians Bible study.

Francis Rose discusses the U.S. military's efforts to integrate AI by "gamifying" systems to make them intuitive for young, video-game-literate service members. He also highlights CISA's work in rebuilding its workforce to protect private-sector cyber infrastructure and the Army's Joint Innovation Outpost, which aims to accelerate the transition of technology from private inventors to the battlefield. (16)1606

Two hosts, five powerful listener questions, and a conversation that moves from comparison and fatherhood to relationships, self-awareness, and personal growth. Ryan and Kipp open with a quick catch-up before diving into questions from listeners on feeling behind in life, protecting children from cultural influence, rebuilding relationships with adult children, navigating difficult conversations with a spouse, and developing greater self-awareness. Along the way they discuss intentional parenting, accountability, ownership, communication, and why the quality of your questions often determines the quality of your life.   SHOW HIGHLIGHTS 00:00 Intro & Hawaii recap 08:29 Comparison and feeling behind 21:00 Protecting your kids from culture 31:35 Rebuilding relationships with adult children 40:09 Talking to your spouse about difficult issues 51:19 Building self-awareness 01:08:59 Men's Forge event announcement 01:11:12 Outro Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready