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Watch Us On YouTube! Announcing a new, ongoing benefit for annual subscribers of our Slack community. Annual subscribers receive a free Points Path Alerts subscription OR a 30% discount on Points Path Pro. Severe weather created another difficult weekend for travelers, and Richard opens the episode with the story of getting his sister home after JetBlue canceled her flight and could not offer another option for several days. The solution involved a train to Baltimore, a Southwest flight and a reminder of why keeping points available for emergencies can be so valuable. Ed then reviews his family's stay at the MGM Skylofts in Las Vegas, including the spacious two-bedroom accommodations, the aging room features and his lingering question about what guests are actually supposed to ask a hotel butler to do. He and Richard compare Skylofts with Aria Sky Suites and consider whether the additional luxury benefits justify the much higher price. The conversation shifts to the complicated Marriott–MGM relationship. Ed explains why MGM Gold status and direct booking can sometimes beat booking through Marriott, especially when resort fees and restaurant spending are considered. Richard also discovers an especially poor Marriott points redemption: nearly 17,000 points to avoid paying a $30 base room rate while still owing the resort fee. Later, the guys debate the best travel movies ever made, discuss whether Boeing should once again be allowed to certify its own aircraft, answer a listener question about choosing a Tokyo hotel for a short visit and examine why domestic award travel has become so painful for families. Get hydrated like Ed in Vegas with Nuun If you enjoy the podcast, I hope you'll take a moment to leave us a rating. That helps us grow our audience! If you're looking for a way to support the show, we'd love to have you join us in our Travel Slack Community. Join me and other travel experts for informative conversations about the travel world, the best ways to use your miles and points, Zoom happy hours and exciting giveaways. Monthly access Annual access Personal consultation plus annual access We have witty, funny, sarcastic discussions about travel, for members only. My fellow travel experts are available to answer your questions and we host video chats multiple times per month. Follow Us! Instagram: https://www.instagram.com/milestogopodcast/ TikTok: https://www.tiktok.com/@milestogopodcast Ed Pizza: https://www.instagram.com/pizzainmotion/ Richard Kerr: https://www.instagram.com/kerrpoints/ ✈️ What We Cover in This Episode ✈️ Weather disruptions and emergency travel planning A canceled JetBlue flight Taking the train to BWI for a Southwest alternative Why points provide an important travel safety net ✈️ Ed's MGM Skylofts experience The two-bedroom layout Butler service and luxury-hotel benefits Skylofts versus Aria Sky Suites Whether the premium price makes sense ✈️ The Marriott–MGM partnership Booking through Marriott versus MGM Resort fees on Marriott award stays Why MGM Gold can make direct booking more attractive Missing Marriott credit for restaurant charges ✈️ Chase Sapphire Preferred's 100,000-point offer Why Richard applied again Rebuilding a transferable-points balance Marriott points versus Ultimate Rewards ✈️ The best travel movies Up in the Air Flight The Terminal Planes, Trains and Automobiles Back to the Future Catch Me If You Can ✈️ Boeing and FAA oversight Boeing regaining some aircraft-certification authority Whether Boeing can adequately oversee itself Increasing financial penalties for safety violations ✈️ Choosing a Tokyo hotel for a short trip Park Hyatt Tokyo versus Grand Hyatt Tokyo Why location may matter more than luxury Staying near a convenient subway station ✈️ Marriott and Japan Airlines A new JAL status-match opportunity Potential benefits for Marriott elites Rumors of JAL becoming a Citi transfer partner ✈️ The rising cost of domestic award travel Expensive flights for families Shrinking partner-award opportunities Why domestic points strategies are disappearing ⏱️ Episode 446 Timestamps 0:48 – Weather cancellations and getting Richard's sister home 2:28 – Ed reviews the MGM Skylofts 6:45 – Marriott points, resort fees and MGM booking strategy 11:26 – Chase Sapphire Preferred's 100,000-point offer 15:11 – Debating the best travel movies ever 21:58 – Boeing regains aircraft-certification authority 26:08 – Slack Community and Points Path benefits 27:35 – Where to stay during a short Tokyo visit 29:39 – Marriott's JAL status match and transfer-partner rumors 31:41 – Why domestic award travel is getting so expensive
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mujahid Muhammad. I Interview Purpose The purpose of this interview is to demystify personal finance, redefine wealth‑building, and emphasize the importance of preparation, capitalization, and disciplined planning. Mujahid Muhammad, a personal financial coach and founder of Wealth Coaching Stratosphere, shares a deeply personal journey marked by financial success, failure, rebuilding, and hard‑earned wisdom. Through candid storytelling, the interview reframes wealth not as risky speculation or quick wins, but as a long‑term process grounded in personal financial stability, liquidity, and informed decision‑making. The conversation is designed to help everyday people avoid common financial traps and approach real estate and investing from a position of strength rather than desperation. Major Themes & Key Takeaways 1. Experience Is the Best Teacher Mujahid’s financial philosophy is rooted in lived experience. After building a seven‑figure real estate portfolio early in life, he suffered devastating losses due to Hurricane Katrina and the 2008 housing collapse. These setbacks reshaped his understanding of leverage, risk, and preparation. Key takeaway: Financial success without safeguards can collapse quickly. 2. Leverage Without Liquidity Is Dangerous One of the most powerful lessons Mujahid shares is that being “asset‑rich but cash‑poor” is a vulnerable position. His earlier strategy relied heavily on leverage without sufficient reserves, leaving him exposed when disaster struck. Key takeaway: Liquidity is protection; leverage alone is not wealth. 3. Fix Personal Finance Before Building Businesses Mujahid stresses that many people pursue entrepreneurship or real estate in hopes of fixing personal financial struggles—often with disastrous results. Instead, personal financial stability must come first. Key takeaway: Solve your personal finances before using business to create wealth. 4. Wealth Is a Process, Not a Product The interview reinforces that financial improvement isn’t something you buy—it’s something you build over time. Mujahid emphasizes facing financial reality honestly instead of avoiding uncomfortable truths. Key takeaway: Progress starts by looking at the numbers, not ignoring them. 5. The Five Financial Stratospheres Mujahid introduces his Wealth Coaching Stratosphere model, outlining five levels of financial development: Financial Failure Financial Health Financial Fluency Financial Wealth Financial Independence Each stage represents a mindset and requires different behaviors and priorities. Key takeaway: Knowing your financial “stratosphere” determines your next move. 6. Capitalization Comes Before Real Estate Mujahid advises against entering real estate before reaching financial fluency. While creative financing exists, retaining real estate requires cash flow, reserves, and patience. Key takeaway: You can buy property with little money—but you cannot keep it that way. 7. The Importance of Capital and Opportunity Funds He emphasizes saving, emergency funds, and opportunity funds as prerequisites to investing. Capital allows individuals to recognize and act on opportunities without panic. Key takeaway: Capital creates clarity—and choices. 8. Infinite Banking and Financial Autonomy Mujahid explains the Infinite Banking Concept, which focuses on reclaiming control over the banking function through properly structured life insurance, allowing individuals to access capital without relying on traditional lenders. Key takeaway: Financial independence includes controlling how you access capital. 9. Debt Freedom Is Hard—but Worth It Through personal stories of tackling significant student loan and consumer debt, Mujahid emphasizes that debt freedom requires sacrifice, time, and unity—especially within marriage. Key takeaway: Debt freedom is attainable, but only through commitment and discipline. 10. Coaching Provides Accountability and Perspective Mujahid describes financial coaching as objective guidance from someone who has navigated the journey before. Coaching is positioned as a serious commitment, not casual advice. Key takeaway: Accountability accelerates growth. Notable Quotes “Leverage without liquidity is stupidity.” “We try to use business to solve personal finance problems—and that’s backwards.” “Wealth is a process, not a product.” “You can acquire real estate with no money—but you can’t keep it that way.” “Capitalization changes how you see opportunity.” “If you have a six‑figure income, your problem is usually you.” “Debt freedom is hard—but it’s worth it.” “Preparation puts you in a position of strength.” Overall Message Mujahid Muhammad’s interview is a ground‑truth masterclass in financial realism and discipline. His story strips away hype and reframes wealth creation as a methodical, values‑driven process that begins with personal accountability and preparation. Ultimately, the conversation challenges listeners to shift from chasing opportunity to becoming prepared for opportunity, reinforcing that sustainable wealth is built through patience, liquidity, education, and intentional planning. #SHMS #STRAW #BEST Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mujahid Muhammad. I Interview Purpose The purpose of this interview is to demystify personal finance, redefine wealth‑building, and emphasize the importance of preparation, capitalization, and disciplined planning. Mujahid Muhammad, a personal financial coach and founder of Wealth Coaching Stratosphere, shares a deeply personal journey marked by financial success, failure, rebuilding, and hard‑earned wisdom. Through candid storytelling, the interview reframes wealth not as risky speculation or quick wins, but as a long‑term process grounded in personal financial stability, liquidity, and informed decision‑making. The conversation is designed to help everyday people avoid common financial traps and approach real estate and investing from a position of strength rather than desperation. Major Themes & Key Takeaways 1. Experience Is the Best Teacher Mujahid’s financial philosophy is rooted in lived experience. After building a seven‑figure real estate portfolio early in life, he suffered devastating losses due to Hurricane Katrina and the 2008 housing collapse. These setbacks reshaped his understanding of leverage, risk, and preparation. Key takeaway: Financial success without safeguards can collapse quickly. 2. Leverage Without Liquidity Is Dangerous One of the most powerful lessons Mujahid shares is that being “asset‑rich but cash‑poor” is a vulnerable position. His earlier strategy relied heavily on leverage without sufficient reserves, leaving him exposed when disaster struck. Key takeaway: Liquidity is protection; leverage alone is not wealth. 3. Fix Personal Finance Before Building Businesses Mujahid stresses that many people pursue entrepreneurship or real estate in hopes of fixing personal financial struggles—often with disastrous results. Instead, personal financial stability must come first. Key takeaway: Solve your personal finances before using business to create wealth. 4. Wealth Is a Process, Not a Product The interview reinforces that financial improvement isn’t something you buy—it’s something you build over time. Mujahid emphasizes facing financial reality honestly instead of avoiding uncomfortable truths. Key takeaway: Progress starts by looking at the numbers, not ignoring them. 5. The Five Financial Stratospheres Mujahid introduces his Wealth Coaching Stratosphere model, outlining five levels of financial development: Financial Failure Financial Health Financial Fluency Financial Wealth Financial Independence Each stage represents a mindset and requires different behaviors and priorities. Key takeaway: Knowing your financial “stratosphere” determines your next move. 6. Capitalization Comes Before Real Estate Mujahid advises against entering real estate before reaching financial fluency. While creative financing exists, retaining real estate requires cash flow, reserves, and patience. Key takeaway: You can buy property with little money—but you cannot keep it that way. 7. The Importance of Capital and Opportunity Funds He emphasizes saving, emergency funds, and opportunity funds as prerequisites to investing. Capital allows individuals to recognize and act on opportunities without panic. Key takeaway: Capital creates clarity—and choices. 8. Infinite Banking and Financial Autonomy Mujahid explains the Infinite Banking Concept, which focuses on reclaiming control over the banking function through properly structured life insurance, allowing individuals to access capital without relying on traditional lenders. Key takeaway: Financial independence includes controlling how you access capital. 9. Debt Freedom Is Hard—but Worth It Through personal stories of tackling significant student loan and consumer debt, Mujahid emphasizes that debt freedom requires sacrifice, time, and unity—especially within marriage. Key takeaway: Debt freedom is attainable, but only through commitment and discipline. 10. Coaching Provides Accountability and Perspective Mujahid describes financial coaching as objective guidance from someone who has navigated the journey before. Coaching is positioned as a serious commitment, not casual advice. Key takeaway: Accountability accelerates growth. Notable Quotes “Leverage without liquidity is stupidity.” “We try to use business to solve personal finance problems—and that’s backwards.” “Wealth is a process, not a product.” “You can acquire real estate with no money—but you can’t keep it that way.” “Capitalization changes how you see opportunity.” “If you have a six‑figure income, your problem is usually you.” “Debt freedom is hard—but it’s worth it.” “Preparation puts you in a position of strength.” Overall Message Mujahid Muhammad’s interview is a ground‑truth masterclass in financial realism and discipline. His story strips away hype and reframes wealth creation as a methodical, values‑driven process that begins with personal accountability and preparation. Ultimately, the conversation challenges listeners to shift from chasing opportunity to becoming prepared for opportunity, reinforcing that sustainable wealth is built through patience, liquidity, education, and intentional planning. #SHMS #STRAW #BEST See omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mujahid Muhammad. I Interview Purpose The purpose of this interview is to demystify personal finance, redefine wealth‑building, and emphasize the importance of preparation, capitalization, and disciplined planning. Mujahid Muhammad, a personal financial coach and founder of Wealth Coaching Stratosphere, shares a deeply personal journey marked by financial success, failure, rebuilding, and hard‑earned wisdom. Through candid storytelling, the interview reframes wealth not as risky speculation or quick wins, but as a long‑term process grounded in personal financial stability, liquidity, and informed decision‑making. The conversation is designed to help everyday people avoid common financial traps and approach real estate and investing from a position of strength rather than desperation. Major Themes & Key Takeaways 1. Experience Is the Best Teacher Mujahid’s financial philosophy is rooted in lived experience. After building a seven‑figure real estate portfolio early in life, he suffered devastating losses due to Hurricane Katrina and the 2008 housing collapse. These setbacks reshaped his understanding of leverage, risk, and preparation. Key takeaway: Financial success without safeguards can collapse quickly. 2. Leverage Without Liquidity Is Dangerous One of the most powerful lessons Mujahid shares is that being “asset‑rich but cash‑poor” is a vulnerable position. His earlier strategy relied heavily on leverage without sufficient reserves, leaving him exposed when disaster struck. Key takeaway: Liquidity is protection; leverage alone is not wealth. 3. Fix Personal Finance Before Building Businesses Mujahid stresses that many people pursue entrepreneurship or real estate in hopes of fixing personal financial struggles—often with disastrous results. Instead, personal financial stability must come first. Key takeaway: Solve your personal finances before using business to create wealth. 4. Wealth Is a Process, Not a Product The interview reinforces that financial improvement isn’t something you buy—it’s something you build over time. Mujahid emphasizes facing financial reality honestly instead of avoiding uncomfortable truths. Key takeaway: Progress starts by looking at the numbers, not ignoring them. 5. The Five Financial Stratospheres Mujahid introduces his Wealth Coaching Stratosphere model, outlining five levels of financial development: Financial Failure Financial Health Financial Fluency Financial Wealth Financial Independence Each stage represents a mindset and requires different behaviors and priorities. Key takeaway: Knowing your financial “stratosphere” determines your next move. 6. Capitalization Comes Before Real Estate Mujahid advises against entering real estate before reaching financial fluency. While creative financing exists, retaining real estate requires cash flow, reserves, and patience. Key takeaway: You can buy property with little money—but you cannot keep it that way. 7. The Importance of Capital and Opportunity Funds He emphasizes saving, emergency funds, and opportunity funds as prerequisites to investing. Capital allows individuals to recognize and act on opportunities without panic. Key takeaway: Capital creates clarity—and choices. 8. Infinite Banking and Financial Autonomy Mujahid explains the Infinite Banking Concept, which focuses on reclaiming control over the banking function through properly structured life insurance, allowing individuals to access capital without relying on traditional lenders. Key takeaway: Financial independence includes controlling how you access capital. 9. Debt Freedom Is Hard—but Worth It Through personal stories of tackling significant student loan and consumer debt, Mujahid emphasizes that debt freedom requires sacrifice, time, and unity—especially within marriage. Key takeaway: Debt freedom is attainable, but only through commitment and discipline. 10. Coaching Provides Accountability and Perspective Mujahid describes financial coaching as objective guidance from someone who has navigated the journey before. Coaching is positioned as a serious commitment, not casual advice. Key takeaway: Accountability accelerates growth. Notable Quotes “Leverage without liquidity is stupidity.” “We try to use business to solve personal finance problems—and that’s backwards.” “Wealth is a process, not a product.” “You can acquire real estate with no money—but you can’t keep it that way.” “Capitalization changes how you see opportunity.” “If you have a six‑figure income, your problem is usually you.” “Debt freedom is hard—but it’s worth it.” “Preparation puts you in a position of strength.” Overall Message Mujahid Muhammad’s interview is a ground‑truth masterclass in financial realism and discipline. His story strips away hype and reframes wealth creation as a methodical, values‑driven process that begins with personal accountability and preparation. Ultimately, the conversation challenges listeners to shift from chasing opportunity to becoming prepared for opportunity, reinforcing that sustainable wealth is built through patience, liquidity, education, and intentional planning. #SHMS #STRAW #BEST Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
With just a few months left until the midterms and President Trump's approval ratings hovering in the 30s, Democrats believe they're poised to retake power in Congress this November. But party leaders worry a slate of primary wins by insurgent-left candidates could undermine their chances. And yet, Democratic voters made it clear they are looking for change by rejecting some of the establishment's top recruits in primaries from Colorado to New York and beyond. Kara is joined by three experts to talk about the rise of these insurgent candidates: Adam Jentleson, president and founder of Searchlight Institute and author of the forthcoming book "Supermajority: How Democrats Can Build Lasting Power”; Amanda Litman, co-founder and president of Run for Something, a progressive group that works to recruit and support first-time candidates in state and local races; and Roshni Nedungadi, founding partner and chief research officer at HIT Strategies, a public opinion research company that specializes in researching young people and people of color. Kara, Adam, Amanda and Roshni explain why these candidates are gaining traction, what voters are looking for, and how Democrats can navigate these divides in the party over the next few months. Questions? Comments? Email us at on@voxmedia.com or find us on YouTube, Instagram, TikTok, Threads, and Bluesky @onwithkaraswisher. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Yes, you can survive divorce. I did- not once, but twice. Healing after divorce is hard enough the first time, but I was 45 when I filed the second time, and here I share the full emotional truth of what that was like: throwing the papers across the table at the attorney's office, feeling ashamed, financially scared, and invisible as a woman. It's about that shame of feeling like the family black sheep, the guilt of raising kids through divorce, the darkness that followed, and the moment I looked at a photo of myself out with friends, not smiling in a single shot!, and decided that was not who I was going to become.This episode is also about what turns the corner on healing after divorce. I walk us through exactly how I started to crawl out: saying yes to things outside of my comfort zone. It's about honest, radical responsibility and the truth I had to face about not loving myself and not speaking up for myself, both in marriage and in life. Timestamps:00:00 – Surviving divorce twice02:00 – Filing at 4505:00 – Family shame and pressure07:00 – You're not broken08:30 – Being the common denominator10:00 – Not loving yourself11:30 – The photo that changed everything12:30 – Saying yes to growth15:00 – Speaking up for yourself17:30 – What actually went wrong19:00 – Life falling apart = stepping inSubscribe to the newsletter:https://mailchi.mp/amyedwards/sign-up-to-amys-newsletterConnect with me:Instagram: @realamyedwardsTikTok: @themagicbabeSpotify: The Amy Edwards Show#divorcerecovery #lifeafterdivorce #TheAmyEdwardsShow #lifeadvice
Summary In this episode, Twila Kilgore shares insights from her illustrious coaching career, including lessons on leadership, resilience, and the mental toughness required to succeed at the highest levels of soccer and life. Key Topics Tactical adjustments in World Cup matches What separates good teams from champions How athletes stay calm under pressure Rebuilding confidence after a loss Coaching style: direct but warm Women breaking barriers in coaching Talent vs. practice in sports success Evolving with the world and the game Sound Bites "Winning requires willingness to suffer" "Pressure is a privilege" "Confidence comes from preparation" Chapters 00:00 Introduction to Twila Kilgore and her achievements 04:34 Insights on the World Cup and tactical adjustments 05:56 What differentiates good teams from champions 07:02 How athletes stay calm under pressure 08:47 Rebuilding confidence after a team loss 09:44 Coaching style: direct but warm 11:09 Women in leadership and breaking barriers 12:38 Talent versus practice in sports success 14:09 Empowerment message for women in sports 15:43 Key takeaways and closing remarks Resources Twila Kilgore - Official Profile - https://www.linkedin.com/in/twila-kilgore US Soccer Pro License - https://www.ussoccer.com FIFA Women's World Cup - https://www.fifa.com/womensworldcup Houston Dash - https://www.houstondynamo.com/houstondash Guest Links LinkedIn - https://www.linkedin.com/in/twila-kilgore
Your history with food and dieting didn't start with you. You saw your mothers or fathers diet and their grandparents also dieted and their grandparents also dieted. There is a long history of diet culture passed down from generation to generation and expressed differently in the trendiest, most common diet of the time. This isn't about the food, but that nervous system states, traumas, and lack of safety is being expressed through food in family lineages. Creating a safer and more stabilizing relationship with food can also be engaging in the healing of past generations who never got a chance to feel safe in their bodies and future generations to have that groundwork that you had to create for yourself. In this week's episode, I chat with Amber Caudle, chef, author, speaker, and coach, about: What a journey to food freedom actually looks likeHow the nervous system plays a role in food recoveryThe importance of self compassion, curiosity and creativityThe work of True Body Intelligence for trauma recoveryThe impact of generational trauma on food behaviors, and steps to build trust in your bodyYou can also read the transcript to this week's episode here: https://www.stephaniemara.com/blog/rebuilding-body-trust-after-decades-of-dietingHope you enjoy this week's episode and see you all next week! With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Amber: Instagram: https://www.instagram.com/ambercaudlela/Book: Hungry: https://amzn.to/4vYeW3TWebsite: https://www.nourishyourpowers.com/Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPlSpecial thanks to Bendsound for the music in this episode. www.bensou...
Are you unknowingly settling for less than you're capable of? Comfort may feel safe, but it can quietly keep you from reaching your full potential.In this Mindset Coaching episode of Coaching In Session, Michael Rearden explores how to reach your full potential by developing a growth mindset, raising your standards, and breaking free from the comfort that leads to stagnation. Success isn't about talent alone, it's about consistently choosing growth over convenience.Michael shares practical strategies for rebuilding your mindset, creating daily structure, eliminating excuses, and developing the habits that lead to lasting personal growth. You'll discover how consistency, intentional action, and higher standards can help you unlock your potential and build the life you truly want.If you're ready to stop settling, embrace personal development, and become the best version of yourself, this episode will provide the mindset and strategies you need to move forward with confidence.Your potential grows when your standards rise.WHAT YOU'LL LEARN• How to reach your full potential• Why comfort leads to stagnation• The importance of a growth mindset• How to rebuild after setbacks• Creating daily structure for consistency• Raising your standards for success• Eliminating excuses that limit growth• Taking action toward lasting personal developmentKEY TAKEAWAYS✅ Comfort can quietly limit your potential.✅ Growth requires intentional daily action.✅ Consistency creates long-term success.✅ Higher standards produce better results.✅ Excuses delay progress.✅ Personal development is a lifelong journey.✅ Rebuilding is part of becoming stronger.✅ You are capable of more than you believe.RESOURCESRead the Full Blog: https://www.revenconcepts.com/comfortable-with-your-potential/EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/If you found value in this episode, follow and download Coaching In Session on your favorite podcast platform so you never miss a new episode. Share this episode with someone who could benefit from today's conversation.Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
Illustrator, toy designer, filmmaker, and lifelong storyteller Chogrin joins Toys on Tap to trace a creative journey shaped by two cultures and an unstoppable love of characters.Growing up in Ecuador, Chogrin absorbed everything from Super Sentai and Japanese heroes to Ghostbusters, Ninja Turtles, and classic rubber-hose animation. After moving to the United States and starting over, he turned that mix of influences into a career that led from Cartoon Network to Adventure Time, gallery shows, designer toys, filmmaking, and Magic: The Gathering.We talk about:• Rebuilding his childhood toy collection • Working behind the scenes on Adventure Time • Finding his voice through illustration • Turning art-show ideas into 3D objects • Creating Guru del Toro and his “Guru” toy series • Designing toys inspired by TMNT and Jurassic Park • Opening your own doors instead of waiting • His next short film, Sector 1218This episode is a fast, inspiring look at what happens when curiosity, persistence, and genuine fandom collide.On Instagram: @chogrinThanks to Our SupportersRate & Review the Show! Leave a rating and review wherever you listen it's the best way to help Toys on Tap grow!Empire Blisters: If you are looking for blisters for vintage toys or new bootleg figures head over to https://www.empireblisters.com and use code TOYSONTAP10 for 10% offSubscribe and Follow AlongInstagram:@toysontapLinkedin: Abraham MustoFacebook:@toysontapYoutube:@Toysontap
Oklahoma's top prosecutor is investigating Medicaid fraud.State forestry officials are warning of timber thefts.The Cherokee Nation is using opioid settlement money to help former inmates rebuild.You can find the KOSU Daily wherever you get your podcasts, you can also subscribe, rate us and leave a comment.You can keep up to date on all the latest news throughout the day at KOSU.org and make sure to follow us on Facebook, TikTok and Instagram at KOSU Radio.This is The KOSU Daily, Oklahoma news, every weekday.
Starting over is rarely comfortable, but it can be exactly what you need. In this honest and often hilarious conversation, Coach Pia is joined by coach, powerlifter, and project manager Abbi Bosward to talk about what it really means to rebuild your life. From navigating divorce and rediscovering yourself in your 40s to finding strength through powerlifting, Abbi shares why sometimes the bravest thing you can do is begin again. Together they explore the fear of change, the identity shifts that come with major life transitions, and why strength training is about so much more than building muscle. In this episode, we discuss: ✅ Rebuilding your identity after major life changes ✅ The life-changing confidence that comes from strength training ✅ Finding joy, purpose, and community through powerlifting ✅ Why consistency matters more than perfection ✅ The importance of kindness, especially for young athletes finding their way ✅ Navigating midlife "reckonings" and choosing growth over comfort ✅ How coaching helps people create lasting change beyond the gym ✅ Practical motivation for getting back into training after time away Follow Abbi Bosward Instagram @abstarini https://www.instagram.com/abstarini/ APPLY FOR COACHING https://10tkto34p7j.typeform.com/to/aI4uHZgU Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/
Get a closer look at Dylan & Dalton's writing process and listen to them work out the story of the first Pod Universe crossover. Be a fly on the wall as they break down characters, hash out a plot, and then throw all of that away and start over! Learn about the imaginary movie that we almost pretended to make!As always, you can find more episodes as well as our lovely Discord community via our Patreon at Patreon.com/DylanAndDalton. Thanks for your support, and see you soon for the kickoff to Phase 2!CHAPTERS00:00:00 - Intro00:05:53 - Who are our leads?00:12:58 - Character relationship charts00:17:53 - Differentiating our geniuses00:30:18 - Getting the characters together00:34:07 - The Beepo of it all00:41:53 - Lost and found families00:45:29 - Alano Bright and the Two Liams00:54:55 - Let's write a plot!01:02:29 - The threat and our villains01:08:48 - Lasting impact on our world01:14:36 - Plot beat ideas01:31:27 - TAKE TWO, weeks later01:35:43 - Rebuilding the story around Xaria01:48:16 - The ensemble's new role
Building After the Destruction Rev. Jon Stoddard Download
→ How can we make this school year the best of our professional careers?→ What is a Resilience Bank Account, and how can it support busy educators on the hard days?→ What is the Scribble and Scrap technique, and how can it help us against negative self-talk?Welcome back to the Teachers on Fire Podcast, airing live on YouTube most Saturday mornings at 8am Pacific, 11am Eastern. My name is Tim Cavey, and my mission here is to warm your heart, spark your thinking, and ignite your professional practice.About This Guest, Dr. Naomi HallDr. Hall is a speaker, educator, and stress management coach dedicated to helping high-achieving professionals reclaim their well-being and reignite their passion for their work through building resilience. With 22 years of experience spanning classroom teaching, district leadership, and consulting, she brings a deep understanding of the challenges today's professionals face—because she has lived them herself.Timestamps from This Episode0:00:00 - Dr. Naomi Hall is an experienced educator, speaker, and coach2:11 - Dr. Hall's personal journey with burnout5:31 - Resilience bank accounts7:08 - The 5 foundations of wellness10:40 - Intermittent fasting12:57 - Building wellness habits16:10 - Managing anxiety with Zones of Control22:31 - Scribble and Scrap26:59 - Managing boundaries30:33 - Professional development33:58 - Receive support from Dr. Naomi Hall37:36 - How and where to connect with Dr. Hall onlineYou can connect with Dr. Naomi Hallon Facebook and LinkedIn,on Instagram @drnaomirhall,and at her website, nrhdynamic.com.Visit the home of Teachers on Fire at https://teachersonfire.net/.Song Track Credit: Tropic Fuse by French Fuse - retrieved from the YouTube Audio Library.
What if the marketing playbook you've relied on for the past decade is quickly failing to get results? When customers rapidly shift their behaviors, agility requires being willing to rethink how you build and earn customer relationships from the ground up.Today, we're going to talk about the shift away from rented audiences and unreliable signals toward building durable, first-party data assets. Specifically, we'll cover:- Why the classic B2B and B2C buyer intent signals are becoming less reliable and what to look for instead.- How to navigate a new era of marketing measurement when privacy regulations and platform changes obscure the full picture.- The practical steps required to build a first-party data strategy that creates durable customer relationships, not just a larger database.To help me discuss this, I'd like to welcome, Alexi Hatch, CMO at Acoustic. About Alexi HatchAlexi Hatch is Chief Marketing Officer at Acoustic, where she leads global marketing, brand, communications, product marketing, demand generation, and go-to-market strategy. Over the past decade, Alexi has helped enterprise SaaS companies grow by building brands people remember, modernizing marketing organizations, and turning customer insight into business impact. Her work sits at the intersection of AI, customer engagement, and modern marketing leadership.She believes the next competitive advantage in marketing won't come from knowing more about customers but from responding to them better.Alexi Hatch on LinkedIn: https://www.linkedin.com/in/alexihatch/---------- Resources ---------- : acoustic.comThe Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://aglbrnd.co/r/2868abd8085a9703We're proud to be a media partner for #MAICON26 - Oct. 13-15! Learn how AI can power your marketing and business and help you grow smarter. Use code AGILE150 to save! https://aglbrnd.co/r/7fe458ced0f04658Reach your customers with Reddit. Spend $500 in ad spend, get $500 back in ad credit! Learn more: https://advertalize.com/r/491818c79fb1873fChaser is the only Slack-native project management platform that helps teams turn messages into tracked tasks, automate follow-ups, and maintain team-wide visibility, without adopting another tool. Now integrated with Claude and other GenAI tools. Learn more at trychaser.com and use code AGILEBRAND for a 3-month free trial (normal trial is 14 days).The most influential minds in software, AI, and engineering leadership will be at WeAreDevelopers World Congress North America, September 23-25 in San Jose. Learn more: https://aglbrnd.co/r/60a7299222a7bcf1Start building your own apps with Replit and get $20 off. Learn more: https://aglbrnd.co/r/93531742a7625a20Enjoyed the show? Tell us more at and give us a rating so others can find the show at: https://aglbrnd.co/r/faaed112fc9887f3Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://aglbrnd.co/r/35ded3ccfb6716baCheck out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.comThe Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. Hosted on Acast. See acast.com/privacy for more information.
Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. On this episode of Last Word On Spurs, Ricky Sacks is joined by The Times' Tom Allnutt and Billie T to dissect Spurs' summer rebuild which continues to gather pace. Tom shares his unique insight into working with and interacting with Roberto De Zerbi, discussing what makes the Italian one of football's most fascinating coaches, how he operates behind the scenes, and why Tottenham believe he can lead the club into a new era. The panel also debate the difficult decision Spurs made on calling time on Luka Vuskovic's time at the Club and whether Tottenham made the right to choice to cash in on one of Europe's brightest young defensive prospects. We also come onto assessing the future's of both Djed Spence and Lucas Bergvall as speculation grows that both could leave if suitable offers arrive. With Tottenham still expected to strengthen before the transfer window closes, the discussion turns to where De Zerbi's squad still needs reinforcing and whether Manchester City's Savinho and exciting French forward Eli Junior Kroupi could emerge as realistic buys for the Club. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on the Friday Deploy, Ben and Andrew explore Codex's obsession with the isRecord type guard and break down the Linux Foundation's new MCP certification. They also discuss the fundamental mechanics of agentic loops and CircleCI's new agent-first CLI redesign. Finally, they dive into longitudinal research proving that AI creates a massive pull request bottleneck, highlighting why automated code review is the only sustainable path forward.Register: The Engineering Productivity Gap live workshop on July 30Follow the show:Subscribe to our Substack Follow us on LinkedInSubscribe to our YouTube ChannelLeave us a ReviewFollow the hosts:Follow AndrewFollow BenFollow DanFollow today's stories:I'm pretty sure isRecord is our faultIntroducing the MCPA: the First Official Certification for the Model Context ProtocolIf you give a Goose an MCP serverWhat the hell is a loop, anyway?Rebuilding the CircleCI CLI from scratchAI Writes Faster Than Humans Can Review: A Longitudinal Study of an Enterprise 2x MandateOFFERSStart Free Trial: Get started with LinearB's AI productivity platform for free.Book a Demo: Learn how you can ship faster, improve DevEx, and lead with confidence in the AI era.LEARN ABOUT LINEARBAI Code Reviews: Automate reviews to catch bugs, security risks, and performance issues before they hit production.AI & Productivity Insights: Go beyond DORA with AI-powered recommendations and dashboards to measure and improve performance.AI-Powered Workflow Automations: Use AI-generated PR descriptions, smart routing, and other automations to reduce developer toil.MCP Server: Interact with your engineering data using natural language to build custom reports and get answers on the fly.
For more thoughts, clips, and updates, follow Avetis Antaplyan on Instagram: https://www.instagram.com/avetisantaplyanIn this solo episode of The Tech Leader's Playbook, Avetis Antaplyan challenges one of the most common questions surrounding artificial intelligence: How quickly can companies replace people with AI? Instead, he argues that leaders should ask whether they are making expensive organizational decisions by overestimating what AI can accomplish without experienced people.Drawing on emerging workforce trends and examples from major technology companies, Avetis examines why some organizations now regret making deep, AI-driven staffing cuts. He explains that while AI can generate code, summarize meetings, analyze data, and accelerate administrative work, it cannot replace judgment, accountability, leadership, customer understanding, or institutional knowledge.Avetis also explores the hidden costs of AI adoption, including infrastructure expenses, governance, human oversight, rehiring, retraining, cultural damage, and the risk of repeating errors at scale. He encourages technology leaders to use AI to increase employee output rather than treating it as a blanket headcount-reduction strategy.Ultimately, the episode offers a balanced warning against both overreacting and underreacting to AI. The companies that win will not necessarily be those that eliminate the most jobs, but those that combine powerful AI tools with experienced people, disciplined decision-making, and strong leadership.TakeawaysLeaders should ask how AI can improve employee output—not simply how many employees it can replace.Many companies are discovering that they cut staff too deeply or too quickly.AI can generate options, but leaders must remain responsible for decisions.Long-tenured employees carry institutional knowledge that may disappear when they leave.Rebuilding an eliminated team can cost significantly more than the original payroll savings.AI can scale excellence, but it can also repeat one mistake thousands of times.Aggressive automation can damage trust, retention, innovation, and company culture.Underreacting to AI is also dangerous; leaders need adoption without reckless organizational disruption.Chapters00:00 The Wrong Question About AI02:05 Companies Are Regretting AI-Driven Cuts03:55 What AI Still Cannot Replace05:45 The Hidden Cost of Lost Knowledge07:45 Rehiring and Rebuilding Teams09:55 Infrastructure, Oversight, and Errors at Scale11:55 AI's Impact on Trust and Culture13:35 How the Best Companies Use AI16:10 Productivity Is Not Replacement17:25 What Technology Leaders Should Do18:55 AI Exposes Average Work20:15 The Risk of UnderreactingResources and Links:https://www.hireclout.comhttps://www.podcast.hireclout.comhttps://www.linkedin.com/in/hirefasthireright
Built in the Pit: Chris Duffin on Resilience, Accountability, and the Discipline to Rise What does resilience look like when the motivational speech ends and the difficult work remains? On this episode of The CJ Moneyway Show, CJ sits down with world-record strength athlete, bestselling author, entrepreneur, and resilience mentor Chris Duffin, widely known as the Mad Scientist of Strength. Chris's understanding of adversity was formed long before he entered a gym or built globally recognized companies. He grew up homeless in the wilderness, experienced extreme poverty and violence, cared for younger siblings, and learned survival responsibilities at an age when most children are still being protected from danger. Rather than allowing those circumstances to define the limits of his future, Chris developed an extraordinary belief in his ability to adapt, solve problems, and rebuild. In this conversation, CJ and Chris explore: Why resilience is a capacity that can be trained The difference between fear as a warning and fear as a prison Chris's Six Ps cycle of human development How purpose outlasts temporary motivation Why accountability restores personal power Parenting, failure, and the importance of allowing struggle Rebuilding after betrayal and business loss What strength training teaches about leadership The sacrifices behind elite performance Purposeful reinvention through The Eagle and the Dragon Chris's ACL framework: Acknowledge, Celebrate, and Leverage Chris reminds listeners that the pit is not the whole story. It is a season—and often the place where the strength needed for the next chapter is developed. Connect with Chris Duffin Website https://chrisduffin.com Book The Eagle and the Dragon YouTube @MadScientistDuffin Instagram @MadScientistDuffin LinkedIn @ChrisDuffin Connect with CJ Moneyway CJ Moneyway Media https://cjmoneyway.com ️ The CJ Moneyway Show https://pod.link/1707761906 Book CJ to Speak https://cjmoneyway-mmcwhn8g.manus.space YouTube https://www.youtube.com/@themoneywayshow8493 Instagram https://instagram.com/c.j_moneyway LinkedIn https://www.linkedin.com/in/corwin-johnson-3b7b51aa Rate The Podcast https://ratethispodcast.com/cjmoneyway CJ Moneyway Listener Benefit CJ Moneyway listeners can access $40+ savings here: https://readyrx.com/treatments/se?coupon=cjmoney ⸻ SEO Tags Chris Duffin, CJ Moneyway, The CJ Moneyway Show, Mad Scientist of Strength, resilience, discipline, accountability, adversity, personal growth, mental strength, emotional resilience, leadership, strength training, entrepreneurship, generational trauma, fear, purpose, values, reinvention, The Eagle and the Dragon, Enhanced Executive, world record strength athlete, motivation, mindset, Build It Brick by Brick, Built For Purpose Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What actually helps someone recover from anorexia? After developing anorexia as a teenager, Tiffany Luxford spent approximately two years receiving inpatient treatment. Today, she is fully recovered and using her lived experience to improve how eating disorders are understood and supported. In this episode of Psychology, Actually, Tiffany joins Dr Marianne Trent to share what genuinely helped her recover, what she wishes had been different during treatment, and why compassion, connection and feeling understood matter. Together, they explore the emotional distress behind eating disorders, the role of trauma, control and self-criticism, and why separating the person from the eating disorder can help reduce shame and blame. Whether you have experienced an eating disorder, are supporting someone through recovery or work within mental health services, this conversation offers valuable insight and hope. #AnorexiaRecovery #EatingDisorderRecovery #PsychologyActually Highlights 00:00 Understanding the person behind the eating disorder 01:02 Avoiding triggering imagery and numbers 02:43 Eating disorders are more than physical symptoms 03:31 Understanding distress and control 05:03 Loving food while living with anorexia 06:19 Tiffany's experience of anorexia and inpatient treatment 08:59 How compassion can support recovery 09:14 Separating the person from the eating disorder 10:36 What Tiffany needed during treatment 12:35 The role of trauma 13:33 What full recovery feels like 14:53 Can eating disorder thoughts return? 16:16 Rebuilding a healthier relationship with exercise 17:14 Moving beyond comparison 19:38 Externalising the eating disorder 22:35 Reducing shame and self-blame 23:41 The value of lived experience 25:45 Why recovery stories matter 28:21 Tiffany's TEDx talk and The Recovery Wave 30:07 Final thoughts Links:
Patreon Preview from Blamo! The Wardrobe Series continues with a bigger challenge: rebuilding a wardrobe with a $12,000 budget. With more room to spend, Derek and Peter debate where to invest, what's worth upgrading, and whether one exceptional piece should take up a third of the entire budget. The result is two highly personal wardrobes—and two very different ideas about what “buy less, buy better” actually means. Along the way, they discuss Peter's upcoming trip to London and Inis Meáin, vintage dressing, and some truly indestructible belts. ** Listen to the FULL episode on the Blamo! Patreon Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the life you've worked so hard to create still doesn't make you feel the way you thought it would?In this deeply personal episode, Marley shares the story she's been holding onto for months: the journey behind rebranding the Higher Self App into Inner Source.After years of helping thousands of people reprogram their subconscious minds, building multiple seven-figure businesses, buying two homes and a Porsche in cash, Marley found herself at one of the lowest points of her life. Despite achieving everything she once believed would make her happy, she realized she had been searching for safety, worthiness, and peace in external success instead of within herself.This episode is the beginning of a new chapter.Marley takes you behind the scenes of the intuitive process that led to the creation of Inner Source, the philosophy behind the brand, and why she believes the greatest transformation happens when we stop looking outside ourselves for the answers.If you've ever felt like you're doing everything "right" but still feel anxious, empty, disconnected, or like you're constantly chasing the next milestone, this episode will completely shift the way you think about success, healing, and manifestation.In This Episode We Cover:The deeply personal story behind rebranding the Higher Self App into Inner SourceWhy external success can never replace inner peaceThe subconscious belief that quietly drives anxiety, burnout, perfectionism, and overachievementHow fear of "not being enough" shows up in business, relationships, money, and self-worthThe surprising lesson Marley learned after reaching many of her biggest financial goalsWhy she believes we are conditioned to search for answers outside ourselvesHow reconnecting with your Inner Source changes the way you manifest everything in lifeThe role subconscious reprogramming has played in every major breakthrough Marley has experiencedWhy your greatest healing comes from embodying your own work instead of simply teaching itA behind-the-scenes look at what's coming next for the Inner Source movement and appResources & Links✨ Join the waitlist for our NEW Brand & App: https://marleyrose.myflodesk.com/fxkkkd5bnd✨ Join my FREE live training: Clear Your Limiting Beliefs: www.marleyrose.ca/clear ✨ Get Your Free Trial to The Higher Self App: https://www.instagram.com/higherself.app/✨ Join House Of Freedom https://www.marleyrose.ca/houseoffreedom✨ Explore my programs and coaching opportunities: linktr.ee/marleyroseharrisConnect With MarleyInstagram: https://www.instagram.com/marleyroseharris/Website: https://www.marleyrose.ca/Email: hello@marleyrose.caYouTube: https://www.youtube.com/@marleyroseharrisLove The Podcast?If this episode resonated with you, I would be so grateful if you left a review.Send a screenshot of your review & email it to hello@marleyrose.ca and we'll send you a special gift as a thank you for supporting the show.Thank you for being here, angel. I appreciate you more than you know.
DynastyDadFF & FFSnoog break down the step-by-step process of turning a dynasty rebuild into a true contender. From identifying cornerstone assets and maximizing draft capital to adding production, depth, and win-now pieces, this is the blueprint for coming out of a rebuild the right way.
Emotional Intelligence for Dads Are you running yourself ragged trying to provide for your family, only to realize you're too exhausted to actually enjoy them? Dads, let's be honest. Somewhere between rushing to sports practices, managing screen time, and surviving the daily grind, the joy of parenting can get swallowed up. We want to build an incredible legacy, but chronic stress can make us reactive, frustrated, and disconnected. In this episode of The Impactful Parent, host Kristina Campos sits down with author, dad, and CPA Brian Gray to discuss his game-changing book, "Suck Less, Laugh More: A 4-Part Formula for Being a Great Dad." Brian opens up about his raw, personal journey of rebuilding his family from scratch when it was on the brink—not by following impossible parenting theories, but through the hard, rewarding work of emotional intelligence. Kristina and Brian break down the four core archetypes that live inside every father:
Our Re-Build concept returns as Justin is back to help me tackle the creative disappointment known as The Invasion angle!!! 25 years later we wonder what would happen if The Invasion had everybody?? How would a true WWF vs WCW storyline play out?? Austin vs Goldberg, DX vs nWo, Sting vs Undertaker, all the dream matches we never got to see!! Press play to find out what our Re-Imagined eyes come up with 25 years later!! This is Re-Building The Invasion Part 1, enjoy!!!
Grief and healing don't always begin after the loss of a loved one. Sometimes they begin when we decide to let go of shame, forgive ourselves, and rewrite the story we've been carrying for years.In this episode of Groove with Portia, I sit down with Matilde Hernandez, author of Beyond These Walls and founder of Dare 2 Lift It. After experiencing incarceration, separation from her children, and the difficult journey of rebuilding her life, Matilde now helps others move beyond survival and into intentional living.Together, we explore what it means to release the labels that keep us emotionally imprisoned, why healing takes time, and how resilience is built one decision at a time. We also discuss the stigma surrounding incarceration, rebuilding family relationships, forgiveness, faith, and finding purpose after life's hardest chapters.In this episode, we discuss:• Healing after incarceration• Breaking free from shame and limiting beliefs• Rebuilding life after adversity• The grief of separation from family• Why an "incarcerated mindset" affects more people than we realize• Self-forgiveness and emotional healing• Finding purpose after trauma• Turning pain into purpose through storytellingNo matter what chapter you're in, this conversation is a reminder that your past may shape your story, but it doesn't have to define your future.Connect with Matilde Hernandezhttps://www.dare2liftit.comhttps://www.instagram.com/dare2liftit
For most of us, "hobby crisis" means nothing more than a pile of unpainted miniatures. For David in Wellington, it meant a catastrophic flood that devastated his neighbourhood and wrecked his collection. On this episode, David walks us through what happened, and how he's slowly starting to regroup and rebuild. This Episode is Supported ByThe Sharp End of the BrushSupport the Show on Patreon
(00:00) — First spark for medicine: Medical kit, microscope, and a fascination with how life works.(03:01) — Surgical tech discovery: How a quarter-life crisis and financial strain led Karen to a trade-school OR program during a UCLA gap year.(06:58) — Working and studying simultaneously: Managing OR swing shifts and on-call hours while finishing the last two years at UCLA.(12:35) — The seven-year gap explained: Graduating in 2019, pandemic disruptions, and repeated delays to the application timeline.(14:25) — Weighing other healthcare careers: Why nursing and PA didn't fit, and what finally locked in the MD decision.(17:39) — Turning down the first acceptance: The financial reality of a new DO school without federal loan eligibility and a 12.5% private loan rate.(23:53) — Rebuilding the application: Retaking the MCAT, rewriting the personal statement, and changing the entire strategy.(28:31) — Early decision to one school: Why Karen applied to a single out-of-state program and what happened when the early decision answer was no.(34:28) — The acceptance call in Hawaii: What it felt like to hear yes after years of setbacks.(38:09) — Medical school so far: The scope of what an MD degree actually opens up.(42:10) — Final words for struggling premeds: What persistence looks like in practice.Karen path to medical school did not follow a straight line. She left UCLA after financial pressure began dragging her GPA down, spent a year and a half earning a surgical technology certification, worked in hospital operating rooms on swing shifts and on-call hours, and completed a medical mission abroad — all before finishing her undergraduate degree. When she finally applied to medical school, she got in. Then she said no, because the school's private loan interest rate was 12.5% and it was not yet eligible for federal financial aid. She spent the next cycle rebuilding her application from scratch, retaking the MCAT, rewriting her personal statement, and applying via early decision to a single out-of-state school. The acceptance call came while she was standing in an airport in Hawaii. In this conversation, Karen talks candidly about the self-doubt that stretched her timeline, the financial realities that shaped her decisions at every stage, and what finally made the difference in her second application cycle.What You'll Learn:- How a surgical technology program can provide deep clinical experience that strengthens a premed application- Why new medical schools may not qualify for federal student loans and what that means for applicants- How to decide whether retaking the MCAT is worth it when your existing score is already competitive- What changes Karen made to her personal statement the second time that she believes made the difference- Why applying to fewer schools with stronger fit can be a more effective strategy than applying broadly
Tired of ADHD strategies that don't work? Start here: Stop Trying to “Fix” Your ADHD. You're Not Broken: https://programs.tracyotsuka.com/sign-up_____She was good at the job. She just kept bombing the people.Dr. Shannan Palma has a PhD from Emory, founded a master's program, and taught as a college professor. Then, in midlife, she found out she was autistic. ADHD turned up right behind it.For decades she had followed the rules exactly as they were written and could not work out why that kept failing her. She was direct when directness was not wanted. She said no when everyone else said yes and did nothing. She ran full speed until she collapsed, then ramped back up and did it again. The diagnosis did not just explain the pattern. It ended it.Today she identifies as AuDHD, co-founded the autistic-led nonprofit Independence Through Interdependence, and serves as CEO of ITI Lab, where her team built Decide, an app for decision fatigue.In this episode, Tracy and Shannan get into why decision fatigue is not a willpower problem, what happens when the autism wants routine and the ADHD wants novelty, the assessment that went badly wrong, and what it takes to rebuild after burnout on your own terms instead of someone else's.If your brain has ever turned a small decision into a full-body shutdown, this one will help you understand why. And more importantly, what actually helps.ResourcesWebsite: https://weareiti.orgWebsite: https://itilab.ioLinkedIn: https://www.linkedin.com/in/shannanpalmaADHD isn't a productivity problem. It's an identity problem.Send a Message: Your Name | Email | Message Explore more from me:
If you're a man trying to stay strong without turning bitter, you've probably felt the squeeze: get told masculinity is the problem, then get sold a rage-filled “manosphere” solution that makes everything worse. We wanted a smarter third option, so we brought on Bill McCamley, former New Mexico Secretary of Labor, educator, and mental health advocate, to talk through what modern manhood can look like when it's confident, emotionally healthy, and actually connected to other people.We dig into the men's mental health crisis with zero posturing: loneliness, isolation, suicide risk, overdose, and why so many guys are quietly struggling. Bill breaks down how social media platforms profit from conflict, how doomscrolling rewires your stress response, and why losing real-life “reps” talking to people shows up everywhere, from friendships to dating. We also get specific about dating apps, listening better, and why porn is a terrible teacher for real intimacy and consent.Then we go into the weird future that's already here: AI girlfriends, synthetic companionship, and the way parasocial “connection” can deepen the very loneliness it promises to solve. We also hit the underrated basics that change everything, like sleep, plus the rising risks around gambling and sports betting apps. Finally, Bill makes the case for education, apprenticeships, the trades, teaching, and mentorship as practical ways men can rebuild purpose and community.If this conversation gives you language for what you've been feeling, share it with a friend who needs it. Subscribe, leave a review, and tell us: what's one real-life habit you'll commit to this week to get off the phone and back into your life?Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min
Lisa Garr is an Emmy nominated host, serial entrepreneur, story coach, and founder of Standing Room Only. For over 20 years, she has been the creator and host of The Aware Show, a nationally syndicated radio show and podcast featuring leading voices in health, science, consciousness, and personal transformation.Lisa shares what she experienced during her out of body near death experience, the recovery that followed, and how rebuilding her brain led her to discover an unexpected psychic ability she still uses today.We dive into what it really means to relaunch after life knocks you off course, including how to get curious, how to change your perspective, and how to stop undervaluing yourself.Lisa also shares her philosophy on the power of storytelling after interviewing over 5,000 guests, breaking down her three part formula for unpacking anyone's story. She explains how to keep a story authentic even after telling it hundreds of times, and why every story deserves to be told.Join us today as we dive into healing after trauma, rediscovering your voice, valuing yourself in business, the art of storytelling, longevity medicine, embracing AI as a tool for growth, and much more.—-Ready to share your story, or do you want to work with Lisa? Visit her website >> https://www.theawareshow.com/coaching—If this episode lit something inside you, that quiet knowing that you're meant for more, then I want to personally invite you into the most powerful room of the year.ReLaunch To A Rich Life LIVE is a transformative, neuroscience-backed 3-day experience happening September 17–19, 2026 in Scottsdale, Arizona. It's designed for women who are done playing small and ready to step into clarity, confidence, and next-level success, not just in business, but in health, wealth, relationships, and life.This isn't another event, it's a quantum upgrade into the life you're meant to live. Join women who are ready to rewire their identity, elevate their frequency, and claim a Rich Life that feels as good on the inside as it looks on the outside.Learn more and join us in September: https://www.relaunchtoarichlife.com—Visit Lisa Garr's Website: https://www.theawareshow.com/coachingConnect with Lisa on:Facebook: https://www.facebook.com/HostLisaGarr?Instagram: https://www.instagram.com/lisagarrhostLinkedin: https://www.linkedin.com/in/lisagarr—Connect with Hilary:Website: https://therelaunch.com/Instagram: https://www.instagram.com/hilarydecesare/FaceBook: https://www.facebook.com/TheReLaunchCoInterested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunch.comFind Us on Your Favorite Podcast App - https://the-silver-lined-relaunch.captivate.fm/listen
In this episode, Kristen dives into the hidden roots of the inner critic with licensed professional counselor and motivational speaker Mary Beth Fox, exploring how early experiences influence the stories we tell ourselves and how healing begins. You will learn: How to identify the voice behind your inner critic and uncover the childhood messages shaping your self-worth. Why childhood trauma and emotional experiences can lead to perfectionism, people-pleasing, and shame in adulthood. How to separate inherited beliefs from your authentic voice so you can stop believing your inner critic. The three-step process to heal emotional wounds in your relationships and with yourself. Practical ways to replace self-criticism with self-compassion and build a healthier, more confident relationship with yourself. Connect with Mary Beth Fox: www.theinnerchildtherapist.com Mary Beth Fox Podcast: Not Good Enough Stuff with Mary Beth Fox Mary Beth's Book Recommendation: The Giving Tree Subscribe HERE and get a free 5-day journal to begin closing the chapter on what doesn't serve you and open the door to the real you. Connect with Kristen: Get Kristen's newsletter, packed with tangible tools, resources, and inspiration Watch the episodes on YouTube Follow Kristen on Instagram Kristen's TikTok Have Kristen Speak at Your Event Disclaimer This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Sarah Barnes-Humphrey about what happens when your entire life plan disappears overnight. Ten days before her 37th birthday, the family business she'd wanted to run since age 16 closed its doors. Job gone. Title gone. Future gone. It was the worst day of her life, but she didn't stay there.They explore:When you lose everything, you discover what you're actually made of, and how resilience looks less like inspiration and more like showing up brokenThe moment someone told her the work was worth $1,000 and she believed it: how discovering your worth changes everythingThe ongoing battle: autoimmune disease, panic attacks since her 20s, a dysregulated nervous system, but continuing to say yes to what matters anywaySarah's story isn't about bouncing back perfectly or finding the silver lining. It's about climbing out of rock bottom while still carrying the wounds. It's about rebuilding while your body and mind are still fighting. It's raw, honest, and real.Connect with Sarah:Get her book, I Buried Her in a French Press: amazon.com/Buried-Her-French-Press-Finding/dp/1544549466?tag=syty-20Instagram: instagram.com/sarahbarneshumphreyLinkedIn: linkedin.com/in/sarahbarneshumphreyBlendedPledge.orgSarahBarnesHumphrey.comPodcasts: sarahbarneshumphrey.com/contentReferenced in this Episode:On Our Best Behavior by Elise Loehnen: amazon.com/dp/059324303X/?tag=syty-20Lewis Howes Podcast: lewishowes.com/sogpodcast________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Rumors are swirling that Magic Kingdom's iconic Space Mountain could be headed for its biggest transformation since opening in 1975. Reports suggest Disney may be considering a massive rebuild, including a new track, updated ride systems, and a refreshed guest experience—all while preserving one of the park's most beloved attractions. This week, we break down what's being reported, separate rumor from reality, and discuss what a project of this scale could mean for the future of Tomorrowland. Would a smoother, modern Space Mountain be an improvement, or would it lose some of the charm that has made it a Disney classic for more than 50 years? Join us as we explore the possibilities, debate the pros and cons, and imagine what the next chapter of Space Mountain could look like. What are your thoughts on this rumor? Email us at show@magicourway.com, call or text 815-MOWICAN (669-4226), or slide into our social media DMs. Every thought and opinion will forever be welcome on this Disney fan podcast. This is show #637. Magic Our Way — Where Every Opinion Is Welcome.
Do you love your husband but feel like you're living more like roommates than lovers?Do you feel disconnected from your husband even though you still love him?Maybe your marriage isn't struggling because of conflict.Maybe it's struggling because life has become predictable.In this episode of Midlife Marriage Makeover, we're talking about one of the most overlooked intimacy killers in midlife marriage: boredom and routine.After years of raising kids, managing schedules, and living in survival mode, many couples find themselves feeling emotionally disconnected, less romantic, and wondering where their sex drive and desire for intimacy went.The truth is, passion rarely disappears overnight.It often gets replaced by routine.In this episode, you'll learn:• 4 simple ways to rebuild emotional connection in just 10 minutes a day• Why boredom quietly affects intimacy, romance, and sex drive• How new experiences create attraction, excitement, and connection• Why emotional connection is often the key to rekindling desire• How Romans 12:2 applies directly to your marriage and intimacy• Practical ways to break out of autopilot and create more fun together• Why curiosity, playfulness, and adventure can transform your marriageIf you've ever thought:• "I love my husband, but I feel disconnected."• "We're often in different worlds."• "I don't feel much passion anymore."• "My sex drive is not there."• "I want to feel close sexually again."• "I don't know how to get it back."This episode is for you.Friend, God did not design marriage to be two people simply managing life together.He designed it for connection, intimacy, romance, friendship, laughter, and joy.Sometimes the breakthrough isn't fixing your marriage.Sometimes it's simply creating something new inside it.
The conversation delves into the complexities of forgiveness, trust, and restoration in relationships. It emphasizes the need for patience, consistency, and intentional pursuit in rebuilding trust and healing from betrayal. The focus is on understanding the process of forgiveness, actively pursuing restoration, and allowing time for healing and rebuilding trust.TakeawaysForgiveness is a decision to release the debt, made new, sometimes daily, while the healing catches up to the decision.Rebuilding trust takes time and consistency, and it's not about big gestures but about ten thousand small, faithful days.Chapters00:00 Understanding Forgiveness01:24 Rebuilding Trust03:55 Actively Pursuing Restoration06:16 Healing and Patience08:03 Love, Patience, and Rebuilding09:24 The Journey of Healing
Send us Fan MailWe sit down with Greg from Hayner Distilling to trace a 150-year Ohio whiskey legacy from 1866 through Prohibition to a modern revival built on blending, transparency, and great barrels. We also dig into what makes a memorable tasting-room experience and why limited releases and community events can pull people off the shelf and into the story. • Hayner Distilling history from 1866 to Prohibition to a 2020 relaunch • Rebuilding the brand by reverse-engineering a 1904 bottle sample • Why Hayner uses Bardstown Bourbon Company for contract distilling • Blending philosophy vs single barrels, chasing complexity over “smooth” • Rye and bourbon combinations that win blind tastings • Barrel proof experience with fill-your-own bottles from the barrel • Expansion plans for a larger 1910s to 1920s themed space • Troy, Ohio stops to pair with a distillery trip • Craft whiskey marketing realities, crowded shelves, and earning the second bottle • Event talk: Bourbon and Cigars at Mother Stewart's plus an exclusive Hayner bottle www.scotchybourbonboys.com for all things Scotchy Bourbon Boys. And then also we're on Facebook, YouTube, Instagram, X make sure, and then also Apple iHeart and Spotify, whether you listen to us or you watch us, make sure that you leave us good feedback. Become a member on YouTube or even on Facebook. But either way, also if you're on Apple, please leave us a good review. Five-star reviews are great, they get us better algorithm and searches. And then remember, good bourbon equals good times and good friends. Make sure you drink responsibly, don't drink and drive, and be like us. Live your life uncut and unfiltered. And AI is going to take us out. A forgotten Ohio whiskey giant is back and it's not pretending the old world never changed. We're joined by Greg from Hayner Distilling in Troy, Ohio to unpack how a brand founded in 1866 became the largest distiller in the state, shut down with Prohibition, and then re-emerged in 2020 with a very modern playbook: transparency, barrel selection, and serious whiskey blending.We get into the nuts and bolts of the revival, including how Hayner took a 1904 bottle sample to Bardstown Bourbon Company to help reverse-engineer an original-style mash bill, then built today's lineup while their own barrels come of age. If you care about craft whiskey, sourced bourbon done right, MGP rye, and what separates a smart blend from a random mix, you'll love the way Greg talks about complexity, mouthfeel, and why blends often beat single barrels in blind tastings.Then we shift from liquid to experience. We talk distillery visits, Hayner's barrel proof “fill-your-own” setup, and the big expansion into a larger 1910s to 1920s themed tasting space with a whiskey thieving room and a dedicated history area. We also preview the Bourbon and Cigars event at Mother Stewart's and the exclusive Hayner bottle tied to it, plus why limited releases and community-driven events still matter in a crowded bourbon market.If you're into Ohio bourbon, American whiskey history, and the future of blending culture, hit play. Subscribe, share this with a whiskey friend, and leave us a five-star review so more people can find the show. If You Have Gohsts voice over Whiskey ThiefSupport the showhttps://www.scotchybourbonboys.comThe Scotchy bourbon Boys are #3 in Feedspots Top 60 whiskey podcasts in the world https://podcast.feedspot.com/whiskey_podcasts/
After the death of a child, the thought of rebuilding your life can feel overwhelming, or even impossible. You may wonder if it’s even okay to think about moving forward without feeling like you’re leaving your son or daughter behind. In this episode, Laura shares the deeply personal story behind the message that became the foundation of her book, When Tragedy Strikes, and explains why learning how to begin rebuilding your life after child loss isn’t about forgetting your child. It’s about allowing God to gently restore what grief has shattered while carrying your child’s love and legacy with you every step of the way. As Laura reflects on the ten-year anniversary of When Tragedy Strikes, she takes you back to the early days after Becca’s death, when she searched desperately for hope and found very few resources from a Christian perspective. You’ll hear how God unexpectedly planted the idea of rebuilding in her heart, how that message grew into the ministry of GPS Hope, and why every grieving parent can begin rebuilding one small step at a time. Whether your loss is recent or many years ago, this episode offers biblical encouragement and practical hope for anyone wondering how to begin rebuilding your life after child loss. Links Mentioned in this episode: Download our FREE GUIDE (no email required): Rebuilding Your Life: A Gentle Guide Toward Hope and Healing After Child Loss. Discover gentle encouragement, practical support, and hope that meets you right where you are. GPS Hope & Healing retreat, October 16-18, in Sarasota, FL Click here to support the podcast and join Laura on Patreon for extra content Check out all the GPS Hope resources here. Birthdays: We lovingly remember and celebrate the lives of: Jack Crean was born on July 16 and is forever 18. Jimmy LaPlante was born on July 19 and is forever 39. Visit gpshope.org/birthdays to submit your child's name and date so we can honor them, too. The special song written for our children's birthdays I Remember Well can be heard here. Remember to Hold On Pain Eases; there is HOPE! www.gpshope.org To have Laura come and minister at your event, contact us at office@gpshope.org. Grieving Parents Sharing Hope (GPS Hope) is here to walk with parents through the darkness of child-loss, guiding them to a place of hope, light and purpose. It is a safe place for anyone who has lost a child from this earth. There is no shame or judgment in where you are in this journey, including if you are struggling in your relationship with God or your faith has been completely shattered.
Key takeaways: Manufacturing is becoming faster by bringing design, quoting, manufacturability feedback, and sourcing into one connected workflow. AI should augment engineers, automating repetitive tasks while leaving complex decisions and relationship-building to people. The biggest bottlenecks in manufacturing are often information flow and connectivity, not the manufacturing process itself. Great manufacturing partners don't always have the newest technology. Strong processes, culture, and operational excellence matter more than flashy equipment. Global manufacturing networks are becoming more resilient through flexibility, allowing companies to adapt quickly to changing supply chain conditions. The best engineering careers are built through intentional career choices, strong mentors, and continuous learning, not by following a predetermined path. (00:00) Introduction to Oscar Lovera and Xometry (04:50) The Evolution of Manufacturing and Xometry's Role (07:53) Challenges in Traditional Manufacturing (10:42) Technological Innovations in Manufacturing (13:47) Supply Chain Dynamics and Xometry's Approach (16:39) Human vs. AI in Manufacturing (19:39) Benefits for Partners in the Xometry Ecosystem (22:39) The Future of Manufacturing and Xometry's Vision (33:29) Evolution of Maintenance and Technology (36:20) Technology Adoption in Manufacturing (39:49) The Importance of Fundamentals in Manufacturing (48:37) Hot Takes on Local Sourcing and Data (53:32) Career Advice for Future Engineers Become a founding reader of our newsletter: http://read.thenextbyte.com/ As always, you can find these and other interesting & impactful engineering articles on Wevolver.com.
Jen Rulon is a TEDx speaker, endurance athlete, midlife transformation coach, and author of the upcoming memoir Where the Morphos Dance: One Woman's Journey Through Divorce, Sobriety, and Self-Return. From multiple Ironman finishes to a successful career and marriage, Jen had built a life many people admired. But beneath the surface, she was slowly losing herself.After getting sober in 2019, Jen began listening to the voice she had ignored for years. Within two years, she left her marriage, boarded a one-way flight to Costa Rica at age 51, and started over.In this powerful conversation, we talk about:- The signs you're disappearing inside your own life- Why so many women become experts at pretending they're “fine”- Sobriety, self-discovery, and telling yourself the truth- Finding the courage to leave what no longer fits- Rebuilding identity after divorce - Jen Rulon's coaching philosophy which is built around the 4 M'sJen's story is a beautiful reminder that it's never too late to choose yourself and begin again.Follow Jen~Website: https://jenrulon.com Instagram: @coachjenrulon https://www.instagram.com/coachjenrulon/ Facebook Page: Coach Jen Rulon MS https://www.facebook.com/CoachJenRulonMS/ LinkedIn: Jen Rulon https://www.linkedin.com/in/coachjenrulon Threads: @coachjenrulon https://www.threads.com/@coachjenrulon/ TikTok: @coachjenrulon https://www.tiktok.com/@coachjenrulon Rise Strong Blueprint: https://jenrulon.myflodesk.com/blueprint
Comedian and creator Laura Clery built a media empire of 26 million followers, and then watched her marriage and her bank account collapse at the same time. Laura opens up about the financial wreckage of her divorce: how her ex-husband's relapse and addiction affected their financial lives, how she ended up paying two mortgages at once without fully understanding why, and the surreal moment she realized her water had been shut off. She walks Nicole through the costly mistake of choosing mediation over hiring a lawyer, why she couldn't afford the retainer when she finally needed one, and the moment her ex hacked her YouTube and Facebook accounts, deleting years of content and her entire livelihood in the process. Nicole and Laura also get into the bigger financial lessons: why Laura now insists every woman keep her own separate bank account, how watching her mother stay in a difficult marriage without financial independence shaped her own choices, and how she rebuilt. But first, Laura shares about the freak accident that almost killed her. Check out Nicole's financial literacy course The Money School Find a Financial Advisor or Financial Coach from Nicole's company Private Wealth Collective Watch video clips from the pod on Money Rehab's Instagram and Nicole Lapin's Instagram Get What Doesn't Kill You Makes You Hotter If you or someone you know is struggling with the same issues Laura speaks of today, here are resources for addiction and domestic abuse Here's what Nicole covers with Laura: 00:00 Are You Ready for Some Money Rehab? 02:03 The Freak Refrigerator Accident 12:24 The Inside Job Conspiracy 14:35 Writing What Doesn't Kill You Makes You Hotter 16:12 Early Money Dynamics With Her Ex 18:31 Booking TV Commercials 21:52 Becoming Facebook's Biggest Comedy Star 23:45 Who Really Controlled the Money 25:01 The First Relapse and Years in Recovery 27:00 Catching the Infidelity 29:53 When It All Went Public 32:00 "You're Not a Victim, You're a Volunteer" 37:08 No Prenup and Two Mortgages 39:53 The Day Her Water Got Shut Off 42:27 Choosing Mediation Over a Lawyer 47:00 The Hack51:14 Post-Separation Abuse 54:47 Why She'll Never Live With a Man Again 58:37 Her Parents' Marriage and the Cost of Staying 1:01:01 Why Every Woman Needs Her Own Bank Account 1:01:51 "Mommy Has Money Again" 1:02:39 Money Fixes Money Problems, Not Everything Else 1:05:54 Reframing the Mental Block 1:09:41 Laura Clery's Tip You Can Take Straight to the Bank All investing involves the risk of loss, including loss of principal. This podcast is for informational purposes only and does not constitute financial, investment, or legal advice. Always do your own research and consult a licensed financial advisor before making any financial decisions or investments.
Preview for Later Today: Samuel Ben-Ur analyzes the precarious status of Gaza, noting that disarmament of Hamas is the prerequisite for rebuilding. He highlights that nearly the entire population remains under Hamas control, stalling any peace conversion efforts.1898
What if almost everything you've been told about happiness is wrong? Most people spend their lives trying to avoid discomfort. Jerzy Gregorek argues the opposite: the harder the choices you willingly make, the happier, stronger, and more resilient your life becomes. World Champion weightlifter, philosopher, poet, therapist, and author Jerzy Gregorek explores the mindset principles that helped him survive political persecution in Communist Poland, overcome alcoholism, fight for freedom, coach elite athletes, and transform countless lives through what he calls the Happy Body philosophy. Jerzy explains why confidence isn't something you're born with—it's something you earn through difficult choices. He reveals why most people sabotage their own happiness through expectations and complaint, why tiny daily improvements create extraordinary lives, and why true freedom begins the moment you take complete ownership of your choices. --- 00:00 Why Hard Choices Create an Easier Life 01:29 Recovering From Injury Starts With the Right Goal 05:22 Why Most People Never Build Real Resilience 07:02 The Stoic Philosophy of Constant Progress 08:01 Why You Need Bigger Goals 10:21 Building Confidence Through Personal Proof 13:19 The Power of Micro Progressions 15:18 The Incredible Story of Rebuilding a Life From Scratch 25:00 At 71 Years Old: Why Jerzy Still Olympic Lifts Every Day 30:03 How Poetry Became a Tool for Healing Trauma 36:18 "The Mind Makes the Body" 40:47 Viktor Frankl on Finding Meaning Through Suffering 45:20 Fighting for Freedom in Communist Poland 47:48 Helping People Recover From Addiction, PTSD & Darkness 54:54 Can You Become Your Own Hero? 56:17 The Books That Changed Jerzy's Life 58:12 Why Expectations Create Suffering 59:18 Stop Complaining, Start Taking Ownership 01:03:21 Choosing Happiness Is a Skill 01:07:22 What "Ever Forward" Really Means 01:10:47 The Value of Mentors 01:13:28 Jerzy's Daily Happy Body Practice ---- Episode resources: Timeline - get MitoPure with urolithin A for less than $75/month with code EVERFORWARD Watch and subscribe on YouTube
VIDEO LINK: https://youtu.be/ZY_iDr1zgvE DAMIEN ECHOLS is a bestselling author, martial artist, and spiritual teacher whose life and work embody the path of transformation. After spending nearly two decades on death row for a crime he didn't commit, Damien emerged from solitary confinement with a deep knowledge of ritual, internal alchemy, and the power of spiritual discipline. His memoir Life After Death is a New York Times bestseller, and his subsequent works—High Magick, Angels & Archangels, Ritual have helped countless readers reconnect with their own inner power and purpose. A black belt in Tang Soo Do, Damien trains in the martial arts not as a sport but as a sacred path—a way of healing, focus, and rebirth. Damien has appeared on countless news programs and has been featured in magazine and newspaper articles such as The New York Times, The Los Angeles Times and Vanity Fair. In 2020 he starred in Netflix's Midnight Gospel.Damien Echols:Website: https://damienechols.com/BOOKS: https://damienechols.com/books/ IG: https://www.instagram.com/damienechols/X: https://x.com/damienecholsFB: https://www.facebook.com/damienwechols/YouTube: https://www.youtube.com/channel/UCnRyoC6Oww6FrYVc-BxKyDgTHE RIPPLE EFFECT PODCAST:WEBSITE: http://TheRippleEffectPodcast.comSUPPORT:PATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894MERCH: Store: http://www.TheRippleEffectPodcastMerch.comSPONSORS:Descript – AI Video & Podcast Editor: https://descript.cello.so/l3sNyHZznJcOPUS A.I. Clip Creator: https://www.opus.pro/?via=RickyVarandasScott Horton Academy: https://scotthortonacademy.com/rippleeffectUniversity of Reason-Autonomy: https://www.universityofreason.com/a/2147825829/ouiRXFoLWATCH:OFFICIAL YOUTUBE: https://www.youtube.com/@TheRippleEffectPodcastOFFICIALYOUTUBE CLIPS CHANNEL: https://www.youtube.com/@RickyVarandasRUMBLE: https://rumble.com/c/therippleeffectpodcast?e9s=src_v1_cmdLISTEN:SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJCONNECT:X: https://x.com/RvTheory6THE UNION OF THE UNWANTED: https://linktr.ee/TheUnionOfTheUnwanted
Gettysburg history is HOT this week. Once you dig deep into the Battle of Gettysburg, one thing leads to another. Today, we are led to WEATHER! ***A brief departure from Ask A Gettysburg Guide for the 163rd Anniversary week*** Was the Battle of Gettysburg even more miserable than we've been led to believe? In this episode of Addressing Gettysburg, we're joined by Jeffrey J. Harding, licensed battlefield guide, and Jon M. Nese, meteorologist, co-authors of The Weather Gods Curse the Gettysburg Campaign. Their book takes a fresh look at the Gettysburg Campaign through something every soldier experienced but most battlefield narratives don't fully explore: the weather. Heat, humidity, storms, mud, swollen rivers, brutal marches, and suffocating battlefield conditions all shaped what happened before, during, and after the fighting at Gettysburg. Using historic accounts, 19th-century weather observations, and modern meteorological reconstruction, Harding and Nese reveal how extreme conditions affected strategy, endurance, movement, morale, and survival during the campaign. From heat indexes that may have reached staggering levels to the torrential July 4th rains that complicated Lee's retreat, this conversation shows that Gettysburg's weather was not just background scenery. It was an active force in the campaign. Was Gettysburg hot as hell? Yes. But the real story is even more interesting.
Childhood sexual trauma doesn't end when the event is over. It can shape the nervous system for decades, influencing boundaries, shame, relationships, chronic pain, dissociation, and the way we experience safety in our own bodies. In this deeply personal episode, Jennifer Wallace and Elisabeth Kristof are joined by NSI practitioner Lovee Bradley to explore the lasting neurophysiological effects of childhood sexual abuse and the path toward healing. Together they discuss how early violations of body boundaries shape the developing nervous system, why freeze and dissociation become deeply ingrained survival strategies, and how those adaptations continue to influence adult relationships, emotional regulation, shame, intimacy, and self-expression. Jennifer, Elisabeth, and Lovee also share their own lived experiences with sexual trauma, pelvic pain, chronic bracing, emotional suppression, people-pleasing, and boundary challenges while offering hope through nervous system healing and neuroplasticity. This conversation is not about reliving trauma—it is about understanding the intelligence of survival responses and learning how to safely reconnect with your body, your voice, and your sense of self. If you've ever struggled with shame, chronic freeze, difficulty saying no, intimacy challenges, or feeling disconnected from your own body, this episode offers both education and hope. In This Episode We Discuss • How childhood sexual trauma shapes nervous system development • Why freeze is an intelligent survival response—not a personal weakness • Dissociation, shame, and the long-term effects of developmental trauma • How chronic muscle bracing and pelvic floor tension develop after trauma • Sexual fawning, people-pleasing, and body boundary violations • Emotional regulation and the lasting impact of early attachment wounds • The relationship between shame, chronic illness, and self-abandonment • Why boundaries often feel physically unsafe after trauma • Rebuilding safety, self-expression, and agency through neuroplasticity and nervous system regulation Resources
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