Podcasts about rebuilding

Until the scripture of meditation, the sound will be muted in order to protect our congregation's privacy. The Scripture for Meditation and the Scripture Reading will be posted below.

Until the scripture of meditation, the sound will be muted in order to protect our congregation's privacy. The Scripture for Meditation and the Scripture Reading will be posted below.

Until the scripture of meditation, the sound will be muted in order to protect our congregation's privacy. The Scripture for Meditation and the Scripture Reading will be posted below.

"Looking for advice on how to move forward after losing a house in a wildfire. I am a 32 year old man with a wife and one year old daughter. My family all got out safely, and thank God for that. House was a total loss."I am now working with our insurance company on a claim and will be working to rebuild. I am thankful my daughter is probably not old enough to remember this or feel any sense of loss over the house. For her it will be a cool story when she gets older. But there was a ton of sentimentally valuable stuff in there that is irreplaceable, like my wife's wedding dress and a bunch of other wedding related things, probably a hundred books marked up with my personal notes and underlines while I was reading them, and much more."I am also thankful to have a good church community and a lot of people who are eager to help us get back on our feet.This is the most devastating disaster I've ever experienced. How do I get it together and move forward from this? How do I keep my wide comforted and make sure she is okay? How do I get my mind right for navigating insurance claims and the rebuilding process? Any help from philosophy would be appreciated."GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Yesterday at Hospitality Financial and Technology Professionals (HFTP®) hashtag#HITEC2025, I spoke with Ben Jamieson of Sonesta International Hotels about how the company is approaching hashtag#hoteltechnology and operations to support one of the fastest growth stories in hospitality. With more than 1,200 hotels and a portfolio that spans from economy to upscale, Sonesta is focused on building systems that work across all brands while keeping the guest experience front and center. This episode of hashtag#NoVacancyNews looks at how they're doing it. Key points from our conversation:

#289th for 19th of June, 2025 or 3311! (33-Oh-Leven, not Oh-Eleven, OH-Leven)http://loosescrewsed.comJoin us on discord! And check out the merch store! PROMO CODEShttps://discord.gg/3Vfap47ReaSupport us on Patreon: https://www.patreon.com/LooseScrewsEDSquad Update: It's still broken but ! a miracle has happened in Miola. - After four attempts of winning wars that should have given us a much coveted asset, the game finally, correctly awarded HArris Hospital back to the Loose Screws. We want to take back control of System LTT 10482. That war should be active by the time this podcast is published.What works in BGS - systems with a power before Power Play 2 - only bounties - systems without a power before Power Play 2 - work but some testing is prudent. - Trailblazer system without a power - BGS ticks are still an adventureWant to know more check us out in our Discord channel for BGS Standing Orders and Loose Screws Faction,  PowerPlay Update: - Cycle 33 From CMDR KrugerFiveGrom is grinding! +5 strongholds!,Patreus had a good week! Best week in at least 11 cycles,Torval grew by 14 systems,Delaine swaps with Winters to take P9Niceygy's Power Points - https://elite.niceygy.net/powerpointsFind out more in the LSN-powerplay-hub forum channel.Galnet Update: https://community.elitedangerous.com/Rebuilding and Renewal After the Thargoid WarDev News: Discussion:The great PvP play enabled by the current CG- can you be ganked if you enter a combat zoneCommunity Corner:upvote this and add your voice. It's like 28 weeks in. That's at least 25 weeks late on the fix. The issue has expired and been reposted more than once. Make them pay attention. https://issues.frontierstore.net/issue-detail/70594

Send us a textWhat happens when you sell your thriving Amazon brand to a $3B aggregator... and then watch them destroy everything you built?That's exactly what happened to Ben Leonard, the founder of Beast Gear—a strength and conditioning brand that became Thrasio's first European acquisition. But here's the twist: Ben got the brand back. And now, he's sharing the *entire resurrection journey in public.In this no-BS episode of **eCommerce OS Fast Track**, we break down:The inside story of selling to Thrasio and what really went downThe operational chaos that led to the brand's collapseWhy most Amazon aggregators failed (and what founders can learn)How Ben is rebuilding the brand with radical transparencyTactical moves for DTC revival, email capture, content, and CXWhat *NOT* to do when scaling through acquisitionWhether you're building a $1M brand or eyeing an 8-figure exit, this is essential viewing. Ben's story is a cautionary tale, a comeback playbook, and a masterclass in eCommerce brand-building rolled into one.Hit the bell to follow the full turnaround in real time.

In this episode, I sit down with RayJuss — a seasoned digger, DJ, and former pirate radio regular who now calls Cheltenham home. We talk about his journey through London's underground music scenes, his time running the vinyl-only night Off The Record, and how his relationship with music continues to evolve. Ray reflects on the unique rhythms that inspire him — from deep house and broken beat to UKG and beyond — and shares some powerful stories about the search for lost tracks, the thrill of finding long-forgotten gems, and the ongoing drive to keep the culture alive. Topics we cover include: - Growing up with pirate radio and cassette culture - Rebuilding his music memory using old tapes and Shazam - The joys and challenges of promoting your own night - Making the leap from bedroom DJ to community builder - The importance of reaching out, connecting, and sharing Listen to the full conversation now on Apple Podcasts, SoundCloud and Mixcloud This episode is part of a series of artist interviews in the lead-up to Ngoma, happening 18 July at Stroud Brewery. General entry tickets are available via Skiddle.com https://www.skiddle.com/e/40878734 and the Stroud Brewery website https://stroudbrewery.com/pages/events

In this powerful Q&A episode, we dive into some of the most nuanced—and relatable—questions we've received. Whether you're supporting aging clients, navigating motherhood, or rebuilding your relationship with food, this conversation is full of clarity and real-life strategy. We cover: ✔️ Protein and bone density—is too much protein really bad for your bones as you age? We break down what the science actually says ✔️ The lifestyle and fitness advice that changed our lives—and how you can use it today ✔️ How to realistically get more daily steps in—especially when you're chasing toddlers or juggling work and family ✔️ How to approach macro tracking after healing from disordered eating—ways to lose weight without falling back into obsession ✔️ Beginner tips for starting macros without the overwhelm Whether you're a coach, a parent, or just trying to do better for your health, this one is packed with both heart and practical help. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Timestamps: 00:00 Introduction to Fitness and Daily Movement 02:40 Wearable Technology: Whoop vs. Aura 05:21 Understanding Sleep Metrics and Recovery 08:06 The Importance of Steps and Daily Activity 11:45 Parenting and Physical Activity 14:34 Gym Equipment and Lifting Techniques 16:46 Navigating Barbell Training and Grip Strength 18:28 Balancing Cardio and Strength Training 23:24 Understanding Sleep Challenges During Pregnancy 29:05 Nutrition for Bone Health 31:11 Exploring Fiction and Personal Development Reading 33:36 Storytelling in Personal Development Books 33:41 Navigating Postpartum Fitness 36:34 Mindset and Mental Resilience 41:58 The Power of Mind Over Matter 45:40 Understanding Progressive Overload 49:46 Rebuilding a Healthy Relationship with Food

Some stories are just hard to tell without breaking down. For many women, divorce isn't just an event. It's a reckoning, a forced pause, a mirror held up to every belief we've ever had about love, safety, our bodies, and our worth. And when we don't process that pain? It stays. It festers. It shows up in our hormones, our skin, our weight, and our autoimmune flares. It gets louder until we finally listen. That's why I brought on Maura Eliza—traditional naturopath and founder of The Vibrant Way—to talk about the overlooked connection between emotional trauma, divorce, and the physical symptoms that follow. Maura's work is rooted in German New Medicine and bioenergetics, and she's developed a method to help women release subconscious trauma (the stuff that never surfaces in talk therapy) and actually rewire how the body processes heartbreak and loss. In this episode, we unpack how the body stores trauma from unexpected experiences (like betrayal or custody battles), why women often feel physical symptoms years after leaving toxic or unaligned relationships, and how to break the cycles that keep you attracting the same kinds of partners. We also talk about nervous system healing, reclaiming your feminine energy, and how to find peace and even joy while being single.   “Everything the body does is functional. There's a biological purpose to all of it. Our bodies are so much smarter than we are.” ~ Maura Eliza   In This Episode: - Maura's background - How divorce impacts women's health - Patterns, partners & personal accountability - Past trauma affects partner selection - Parasitic energy and learning to flip the script on shame - Why women are initiating 70% of divorces - Masculine/feminine dynamics - Tools to shift your frequency and start healing quickly - Why being happy single is necessary before dating again - Common physical symptoms linked to relationship trauma - German New Medicine foundations - Healing ancestral trauma and breaking patterns - Rebuilding after relationship breakdown For more information, visit https://www.myersdetox.com    Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification. Visit https://heavymetalsquiz.com  Resources Mentioned Bon Charge Red Light Face Mask: Use code WENDY to get 15% off at https://boncharge.com  Tru Energy Skincare Serum: Get an exclusive deal at https://trytruenergy.com/wendy  Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Chef's Foundry P600 Cookware: Get a special discount at bit.ly/myersdetox    About Maura Eliza Maura Eliza is a traditional naturopath and the founder of The Vibrant Way, a transformational program that helps women heal emotional trauma after divorce using bioenergetics and German New Medicine. Her work goes beyond talk therapy, offering emotional freedom from subconscious beliefs that keep women stuck in pain and unhealthy patterns. Through trauma release, frequency-based tools, and nervous system support, Maura empowers women to feel joy again, love themselves deeply, and move forward from heartbreak without shame.   Learn more at: Website: https://flexhealthwithmaura.com  Program: https://thevibrantway.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Rebuilding with Heart: Andrew Brummer on Leadership, Trust, and Finding Your Voice (North Fulton Business Radio, Episode 878) In this inspiring episode of North Fulton Business Radio, host John Ray welcomes Andrew Brummer, founder of The Ardunan Village and author of Leading Magnanimously: The Power of Heart, Trust, and Intent in Leading Teams. Andrew shares […]

AP correspondent Donna Warder reports on history being uncovered at Colonial Williamsburg in Virginia.

Colonial policies have long undermined traditional Indigenous education systems. How can communities come together to reclaim this knowledge?Dr. Becky Cook is the lands monitoring manager of Misipawistik Cree Nation. This special episode of The Conversation Piece features content from her presentation at The Walrus Talks at Home: Indigenous Perspectives on Belonging, supported by The Belonging Forum, an initiative of the Samuel Centre for Social Connectedness.Dr. Cook spoke at The Walrus Talks at Home: Indigenous Perspectives on Belonging on November 25, 2024.To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events.And subscribe to The Walrus Events newsletter for updates and announcements at thewalrus.ca/newsletters. Hosted on Acast. See acast.com/privacy for more information.

On today's episode, Andy is joined by Bill Roggio—senior fellow at the Foundation for Defense of Democracies and editor of The Long War Journal—for a wide-ranging conversation on national security, starting with the complexities of firearm ownership in the U.S. and shifting into an in-depth analysis of the global jihadist threat. They trace the evolution of groups like the Taliban and al-Qaeda, examining how these networks have resurged in the wake of the U.S. withdrawal from Afghanistan. The discussion dives into U.S. military strategy, missteps in the War on Terror, and the enduring ideological mindset of jihadist fighters. Together, they unpack what went wrong, what the media often overlooks, and why public awareness of these threats is more important than ever. Change Agents is an IRONCLAD Original Sponsors: Firecracker Farm Use code IRONCLAD to get 15% off your first order at https://firecracker.farm/ AmmoSquared Visit https://ammosquared.com/ today for a special offer and keep yourself fully stocked. With over 100,000 members and thousands of 5-star ratings, Your readiness is their mission. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, OP Almaraz and Steve Severaid discuss the ongoing challenges faced by homeowners in the aftermath of the Palisades Fire. They delve into the complexities of insurance claims, the importance of understanding additional living expenses, and the unique difficulties associated with total losses. The conversation emphasizes the need for thorough documentation and proactive communication with insurance companies to navigate the recovery process effectively. They also highlight the long-term implications of rebuilding in affected areas and the importance of being prepared for the challenges ahead. This conversation delves into the complexities of insurance and the impact of wildfires on communities. It discusses the new legislation regarding insurance replacement policies, the challenges of underinsurance, and the importance of accurate coverage. The speakers emphasize the need for homeowners to conduct annual policy reviews and understand the implications of their insurance decisions. They also explore the financial challenges faced by homeowners post-wildfire and the ongoing need for awareness and preparedness in the face of natural disasters. Highlights: 00:00 Introduction to the Palisades Fire Impact 03:01 Navigating Insurance Challenges Post-Fire 06:04 Understanding Additional Living Expenses 09:02 Total Losses and Rebuilding Challenges 12:11 The Importance of Documentation and Digital Scans 14:59 The Long Road to Recovery 17:53 The Future of Rebuilding in Affected Areas 29:41 The Impact of Wildfires on Communities 31:58 New Legislation and Insurance Replacement Policies 34:28 Understanding Insurance Limits and Underinsurance 36:39 The Importance of Accurate Insurance Coverage 41:05 Annual Policy Reviews and Homeowner Responsibilities 43:45 Risk Transfer and the Value of Insurance 44:25 Mortgage Implications After a Loss 48:04 Navigating Financial Challenges Post-Wildfire 51:34 The Ongoing Need for Awareness and Preparedness Takeaways The Palisades Fire has created a complex recovery situation for homeowners. Insurance companies respond differently to claims, complicating the process. Homeowners must advocate for their specific needs during recovery. Environmental contaminants pose new challenges for cleaning and restoration. Patience is essential when dealing with insurance claims post-fire. Additional living expenses can be negotiated with insurance companies. Total losses present unique challenges in the rebuilding process. Documentation, including digital scans, is crucial for claims. Communication with insurance adjusters must be documented to avoid issues later. Rebuilding in affected areas will take time and may be chaotic.  People are selling their homes due to the impact of wildfires. New legislation allows homeowners to buy new properties without land value deductions. Many homeowners are underinsured, leading to financial challenges after a loss. Insurance policies often do not reflect the true cost of rebuilding. Homeowners should conduct annual reviews of their insurance policies. Extended replacement costs should not be relied upon for coverage calculations. Insurance is a risk transfer tool that protects homeowners financially. Mortgage companies typically hold insurance payouts in trust accounts during rebuilding. Some homeowners are considering selling their lots after a loss. Awareness and preparedness are crucial for homeowners in wildfire-prone areas.  

Every once in a while, you come across a story so driven by purpose and heart that you can feel it in every word, and that's exactly how I felt talking to the co-founders of ByHeart.  In this episode, Ron Belldegrun and Mia Funt, Co-founders of ByHeart, guide us through their remarkable journey to reinvent infant formula from the ground up, driven by science, transparency, and a deep conviction that parents deserve better options. From building their manufacturing facility to conducting one of the most extensive clinical trials in over 25 years, their story isn't just about disrupting a category; it's about raising the standard for an entire industry. If you're a founder, parent, or just someone passionate about what modern CPG brands can stand for, this conversation is packed with inspiration and actionable wisdom. Here are a few highlights from our conversation: * Why building their manufacturing was a necessity, not a strategy * The science and transparency behind their patented, breast milk-inspired formula * How community, parent feedback, and clinical trials fueled meaningful innovation * What it takes to challenge 100 years of industry status quo * Why ByHeart believes the future of infant nutrition is about access, evidence, and trust Join me, Ramon Vela, in listening to the episode to learn how this team built one of the most important—and personal—brands in modern consumer health. For more on ByHeart, visit: https://byheart.com/ If you enjoyed this episode, please leave The Story of a Brand Showa rating and review.  Plus, don't forget to follow us on Apple and Spotify.  Your support helps us bring you more content like this! * Today's Sponsors: Augmentum Media - Influencer Marketing for Consumer Brands: https://www.augmentum-media.com/story What secret do fast-growing Health and Wellness brands like Xtendlife, Nourished, and Hunter & Gather share? They all outsource their influencer marketing to the experts at Augmentum. Augmentum is offering "The Story of a Brand Show" listeners a 30-minute consulting session AND a personalized influencer strategy plan built by their experts for you to implement either with them or in-house. Visit the link above to learn more.    1 Commerce: https://1-commerce.com/story-of-a-brand Scaling a DTC brand gets harder the bigger you grow, especially when you're stuck selling on just one channel.  While you're focused on day-to-day ops, your competitors are unlocking marketplaces like Amazon, Walmart, and even retail shelf space—and capturing customers you're missing. That's where 1-Commerce comes in.  They help high-growth brands expand beyond their sites, handle end-to-end fulfillment, and scale through a revenue-share model that means they only win when you do.  As a Story of a Brand listener, you'll get one month of free storage and a strategy session with their CEO, Eric Kasper.  https://1-commerce.com/story-of-a-brand

Send us a message (& include the best way to reach you)Our bodies possess remarkable healing intelligence that can work faster and more effectively when properly supported through an integrative approach to recovery. The key is understanding that true recovery begins long before injury occurs, with maintenance being just as crucial as repair in building resilience.• Nervous system maintenance creates balance between sympathetic and parasympathetic states through breathwork, intentional movement, and tools like contrast therapy• Nutritional foundations prevent silent deterioration of joints, muscles, and fascia by addressing deficiencies in key nutrients• Regular detoxification prevents chronic inflammation through seasonal cleanses, cruciferous vegetables, and practices like rebounding• The repair process begins by clearing inflammation through eliminating inflammatory triggers and using targeted supplements• Rebuilding the terrain requires supporting cellular regeneration with collagen, zinc/copper, vitamin C, and gentle load-bearing movement• Integration addresses both physical and emotional aspects of injury through visualization and maintaining social connections• Your skeletal structure completely regenerates approximately every five years, highlighting the importance of ongoing supportGrab the Rapid Recovery Blueprint linked in the show notes to get tools, tests and protocols. If you're ready for one-to-one support, you'll find a link to book a recovery consult below.Support the showAs a token of gratitude, of course you're interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE! >Join From The Heart: Your feel good feed packed with inspiring stories, wellness tips, and expert insights. Let's recharge your energy, balance your vibes, and celebrate YOU every Sunday morning. > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required! > You'll discover a new level of self, after your FREE 2-Part audio training for Confidence! > Love to Read? You can lean more about Integrative Health on our Blog > I know you're concerned about your future. Schedule your FREE Consultation with Jeffrey

In (another) politically tumultuous weekend in the US and around the world, Sarah and Beth catch up on the headlines and step back to talk about the political scene with Ben Wikler of the Wisconsin Democratic Party. Topics Discussed Political Assassination in Minnesota Israel vs. Iran “No Kings” Protest and a Military Parade Ben Wikler on Rebuilding the Democratic Brand Outside of Politics: Kid Rotting or Wild Summer Visit our website for complete show notes, premium shows, show merchandise, and more.See omnystudio.com/listener for privacy information.

Devin Donovan talks about the brutal reality of heroin addiction in Massachusetts and the daily struggles that came with it. #HeroinAddiction #Massachusetts #DrugEpidemic #TrueCrime #LifeStruggles #RecoveryJourney #OvercomingAddiction #healthcrisis Connect With Devin Donovan: Instagram: https://www.instagram.com/devindon22?igsh=cDQwbXQ2czJsNzZ2 Youtube: https://youtube.com/@laceup617?si=vaPrXFnzVZulQcvt Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Overcoming Challenges with Family and Upbringing 00:03:41 Coping with a Parent Incarcerated 00:07:21 Childhood and Early Influences 00:11:12 Transition from Percocets to Heroin: A Costly Habit 00:14:47 Overcoming Homelessness and Addiction in Massachusetts 00:18:43 Overcoming Addiction and Finding Purpose 00:22:37 Rebuilding a Relationship with My Mom 00:26:28 Navigating the Legal System: My Arrest and Charges 00:30:22 A Case of Mistaken Identity and Legal Troubles 00:34:00 Struggles on the Path to Sobriety 00:37:55 Reflections on Family and Early Influences 00:41:42 Embarrassing Moments During Addiction 00:45:28 Overcoming Rock Bottom 00:49:29 Embracing Discomfort for Personal Growth 00:52:58 Navigating Recovery and Fatherhood 00:56:31 Life Lessons from Sobriety and Addiction Recovery 01:00:00 Motivation and Inspiration for Future Generations Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you've burned every bridge, lost your family, and can barely look at yourself in the mirror… but you still wake up knowing there has to be more? In this honest and powerful episode of Warriors Unmasked, Chuck Thuss sits down with Ian—author of Wild Ride to Sobriety and founder of Make It Great—to explore what it truly takes to go from self-destruction to self-respect. Ian opens up about his early start with alcohol, the choices that cost him everything, and the moment he decided he was done being the villain in his own life story. With unflinching vulnerability, Ian shares what sobriety has really been like—how he learned to feel again, to parent with purpose, and to rebuild not just his relationships but his entire identity. He talks about the power of small steps, daily disciplines, and the one decision that changed everything: to own his story instead of run from it. Whether you're struggling with addiction, recovery, or the nagging fear that it's “too late,” Ian's story is a beacon of hope. This episode reminds us all: rock bottom isn't the end. Sometimes, it's the beginning of your greatest chapter yet. Key Takeaways: Sobriety isn't just about quitting alcohol—it's about finally facing your emotions and owning your worth. Change begins the moment you take radical responsibility for your life. Healing is possible even if you've made major mistakes; you are not beyond redemption. Small daily habits and consistency are the foundation for long-term transformation. Vulnerability is a strength that opens doors to deeper relationships and real growth. Your past doesn't define your future—you can rewrite your story starting today. LINKS: www.thecompassionateconnection.com  www.warriorsunmasked.com  Guest Links: Email: ianwfee@hotmail.com Website: makeitgreat.me LinkedIn: https://www.linkedin.com/in/ian-fee-6391b112/ Facebook: Make It Great Link to Book: Wild Ride To Sobriety: A Transformation from Drunken Oblivion to Profound Clarity   Episode Minute By Minute: 00:00 – Welcome to episode 195 with Ian 01:45 – Ian's early years and drinking from a young age 04:00 – Losing everything: marriage, family, and self-respect 06:15 – The breaking point that sparked real change 08:30 – What early sobriety looked like and how he stayed committed 11:00 – Rebuilding from the inside out: parenting, self-worth, and habits 14:15 – Launching Make It Great and the Wild Ride to Sobriety 17:30 – Learning to feel again: the role of emotions in recovery 20:00 – Why your inner story matters more than your past 23:00 – Tips for anyone ready to make a change 25:00 – Ian's message to anyone who feels broken: You're not alone 27:00 – Final thoughts: Choose today to make it great

Have an episode suggestion? Text us!If you've heard this from a partner or found yourself asking it, this episode breaks down exactly why rebuilding trust isn't a single moment. It's a layered process that takes time, consistency, and real change.In this episode of Till the Wheels Fall Off, Matt and Paige walk you through the four essential layers of trust that had to be rebuilt after addiction nearly destroyed their relationship:Sobriety Safety - the non-negotiable foundationFunctional Trust - parenting, money, and showing upEmotional Safety - being vulnerable without fearRelationship Safety - becoming true partners againThey share real-life examples, including a powerful listener story, and explain what it takes to rebuild trust with someone who's harmed you without gaslighting, shortcuts, or toxic positivity.If you've ever wondered, "How do I know if it's safe to trust again?" this is the episode you need.Support the showFind video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comOnline Course: www.independentlystrong.comUse code WHEELIES75 for 75% off the entire course!Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

127 founders (net worth: ~$1M–$100M+) opened up their personal books. Want to see how your finances stack up? https://www.joinhampton.com/wealth-reportJess Chan scaled to 7 figures fast, then tore it all down. Today, she's worth ~$10M, spends less than ever, and says profit > revenue every time.Here's what we talk about:Jess hit $40K/month as a freelancer, then walked away to build her agency, Longplay.Why chasing $1M in revenue nearly burned her out, and what she did to rebuild.The shift from ego-driven growth to sustainable, profitable business.How embracing feminine leadership transformed her company and her life.Her net worth is ~$10M, but her monthly spend has dropped to ~$6K.The underrated skill: learning how to spend money well.Why contentment and ambition can coexist and how chasing more can actually cost you.Jess's financial setup: super simple. Mostly ETFs. Barely checks it.Cool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Chapters:(00:00) Introduction to Jess Chan's Journey(00:58) Early Revenue Chase and Freelancing(02:03) Building and Scaling Long Play(02:55) Challenges and Burnout(04:42) Rebuilding and Stabilizing(06:14) Shifting Focus from Revenue to Profit(08:20) Embracing Feminine Leadership(15:03) Redefining Wealth and Success(19:37) Breaking Free from Business Metrics(20:21) Childhood Reflections and Entrepreneurial Drive(22:09) The Unexpected Path to Entrepreneurship(27:41) Transparency in Financial Success(31:57) Personal Finance and Contentment(37:00) Balancing Ambition and ContentmentThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.

Aging isn't a slow fade—it's a set of levers you can pull long before the wrinkles show up.  Dr. Julian Gershon breaks down how hormones nosedive by decade, why new moms feel aged overnight, and how stem cells, exosomes, peptides, and bioidentical hormones can reboot your body to age 25—minus the bro-science. If you're sick of being told “you're normal, just wait for menopause,” this one hands you the playbook for feeling switched-on at 30, 40, 50 and beyond. WE TALK ABOUT:  04:30 - Why a Division-1 sports doctor pivoted to anti-aging medicine 08:15 - Post-baby hormone crashes no one prepares moms for 12:40 - The single testing mistake that keeps women misdiagnosed 18:20 - “Running your life at 40%” — optimal Testosterone ranges for men and women 22:40 - Sugar is the real longevity killer (and why NAD runs out faster in women) 24:00 - Perimenopause saw-teeth: Smoothing the ride with micro-dosed hormones 28:10 - Rebuilding bone, brain & libido after menopause with true bioidenticals 31:50 - The PremPro problem: How synthetic hormones hijacked breast-cancer stats 34:40 - PRP, exosomes & stem cells for hair, skin, cartilage—and even intimacy 39:15 - Peptides decoded: BPC-157, tesamorelin, NAD injections & more 45:20 - Brittany's 600-day sobriety experiment & what her biomarkers say now SPONSORS: Swap restless nights for real recovery with Magnesium Breakthrough by BiOptimizers (code: BIOHACKINGBRITTANY) — the full-spectrum formula I trust for calmer nerves, balanced hormones, and deep, restorative sleep. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Aspen Institute's website Beyond the Fountain of Youth LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Join and Support us on Substack: https://themessyreformation.com/  Check out the Abide Project:  https://www.abideproject.org We love the Christian Reformed Church; we want to see reformation in our denomination; and we recognize that reformation is typically messy. So, we're having conversations with pastors throughout the CRC about what reformation might look like. Intro Music by Matt Krotzer 

Send us a textThere's a loneliness epidemic quietly crushing new parents. And no amount of swaddles, bassinets, or baby monitors can fix it. In this episode, we sit down with Jaclyn Buckingham, owner of The New Mom School Edmond, to talk about why today's moms feel so isolated… and what we can actually do about it.Jaclyn shares how she's creating real, in-person community for moms through her innovative new business. If you've ever felt like you're the only one struggling, this episode will remind you that you're absolutely not—and that finding your people might just be the most important postpartum tool of all.New Mom School EdmondStart your BeHerVillage RegistryFREE resources on BeHerVillageFollow BeHerVillage on Instagram

Do you feel surrounded by your enemies? Are you feeling pressure on all sides of your life? Then you need to listen as we uncover what is really going on. This is where we are going in this King's Code Podcast episode. ...The King's Code Is About Empowering Christian Men To Rule & Reign In Their Marriage, Business & Life.Schedule a call by applying to The King's Armory:https://www.kings-code.com/apply-nowHave you gone through the crisis of divorce and are now ready to start Rebuilding your life? Check out our Rebuild Program: https://www.kingscodecoaching.com/rebuildJoin the Movement Of Men That Are Rising Up As A King, A King Unto The King Of Kings.Find out more at: TheKingsCode.comOther resources:Win Back Your Wife - A Webinar for Christian Businessmen That Aren't Willing To Give Up On Their Marriage: https://bundle.winbackyourwife.com/specialConnect with us on Instagram: https://www.instagram.com/kingscodemovement/Join the conversation on Facebook: https://www.facebook.com/Kings-Code-570278420104239/#KingsCode #KingsCodePodcast

On this episode, Ted and Patrick take on the tough job of rebuilding Chelsea. Where do they even start, how do they handle all their assets, and what positions should they spend their money on? The guys analyze the squad and highlight players that would be smart signings this summer. Enjoy! Kim's 1st Rebuilding Chelsea article: thetransferflow.com/p/the-chelsea-rebuild-part-1-9fbb Subscribe to our FREE newsletter: https://www.thetransferflow.com/subscribe Join Variance Betting: https://www.thetransferflow.com/upgrade Follow us on our Socials: YouTube: https://www.youtube.com/channel/UCe1WTKOt7byrELQcGRSzu1Q X: https://x.com/TheTransferFlow Bluesky: https://bsky.app/profile/thetransferflow.bsky.social Instagram: https://www.instagram.com/thetransferflow/ TikTok: https://www.tiktok.com/@transferflowpodcast Timestamps: 00:00 - Intro 00:45 - Kim's incredible fact 01:41 - A large group of 70th percentile players 02:25 - Making the Champions League + PSR nonsense 03:50 - Squad size and selling players 04:42 - Chelsea need to sell 10/15 players this summer 05:28 - Overspending on average players 07:00 - Large change in play style + xG chart 08:06 - Able to pick the right striker/LW 08:52 - What about the guys you can't move? 10:17 - Unknowns surrounding club leadership + world financial state 11:15 - Utilizing Strasbourg 11:53 - What should their philosophy be? 12:13 - Finding a better striker than Delap? 12:41 - Giving young players a chance? 12:59 - Nicholas Jackson as your #1 striker? 13:47 - Delap was a smart move? 14:42 - Buying 2 world-class players - Starting with LW 15:19 - Mike Maignan as their GK + Rodrygo? 16:10 - Xavi Simmons to help Cole Palmer? 17:32 - Allows Enzo to not play as an attacking mid 18:24 - A 2-deep squad is necessary 18:43 - Jamie Gittens and buying unfinished players 20:33 - Liverpool set the LW market 21:28 - Quenda and Tyrique George 21:54 - Strasbourg and Gettier cases 23:06 - Too many players + Overpaying for them 23:50 - Why Rodrygo over other names? 25:27 - With their assets can they make an 80-100m move? 26:42 - Kim's recap and players who can be sold + the Fofana's 27:20 - Armando Broja's poor form 28:34 - Kiernan Dewsbury-Hall and Omari Kellyman 29:01 - Carney Chukwuemeka and Lesley Ugochukwu 30:08 - What position for the 2nd World Class player? (GK or CB?) 30:47 - How Robert Sanchez was limiting Chelsea 31:36 - Who should they target? And for how much? 32:44 - James Trafford as an option? 33:45 - City have committed to their rebuild, Chelsea must do the same 34:18 - Do they need another CB? 35:40 - Marc Guehi as an option? 36:20 - Keeping Chalaba? Buying Antonio Silva or Alexsandro Ribeiro? 37:57 - 3 things Chelsea need to do 39:20 - Chelsea have been a bit smarter this summer? But so have other teams 40:22 - Man Down and Variance betting updates 41:00 - Club World Cup modelling and Neel Shelat 42:08 - B-roll - No context icing 44:17 - C-Roll - Muppets are perverts? 46:10 - Patrick Intro Fail + Ted's song

This episode is a soul-deep, no-BS conversation about healing, authenticity, and reclaiming your voice in a world that profits off your disconnection. My guest, Erin Telford, shares her powerful story trauma-healing, and societal pressure to rediscover a life of radical joy, service, and self-expression through authenticity + stepping into your power.Erin is a Breathwork facilitator and teacher trainer, a conscious business mentor for healers and coaches, and an intuitive guide. Her career began 14 years ago as an acupuncturist, Chinese herbalist and Reiki Master. She supports her clients in connecting to their intuition and innate wisdom so that they can find the answers that already exist within themselves and in expanding their consciousness through deprogramming patterns, societal conditioning, limiting beliefs, and healing core wounds. Her business mentorship supports healing professionals in liberating their true voices, expanding their impact, vision, abundance, and personal evolution.She has created Breathwork experiences for Free People, the Soul Cycle/Soul Legends retreat, In Goop Health NYC, Wanderlust Festival, and YPO. Her work has been featured in Vogue, InStyle, Shape Magazine, Nylon, and NY Magazine. She currently lives in Joshua Tree and is deeply enjoying her life.Follow Erin on Instagram www.erintelford.comIn this episode explore the messy middle—the liminal space between who you've been and who you're becoming—and how to navigate it with grace, truth, + nervous system safety. If you've ever felt the tug toward something more but don't know where to start, this conversation is the invitation you've been waiting for.We discuss…The healing power of breathworkHow authenticity feels in your body—and how to follow itLetting go of the “good girl” archetype + choosing freedom over performative healingThe role of grief and stillness in becoming your truest selfWhy your nervous system needs safety before it can allow expansionUnderstanding trauma patterns that keep you stuck (even when you're “doing the work”)Rebuilding identity after burnout, heartbreak, or lossHow acts of kindness, joy, + play can become your compass back to wholeness

Rebuilding the wall of Jerusalem wasn't easy, and Nehemiah knew it would require determination. Faced with insults and opposition, the people of God pressed on—not with retaliation, but with prayer and faithful work. When we persevere through criticism by relying on God, we become part of something far greater than ourselves.

What does it take to return to combat after losing a leg and come back stronger than ever?Jon & Will sit down with Nick Lavery, a U.S. Army Special Forces Green Beret and the first above-the-knee amputee to return to combat after surviving an insider attack in Afghanistan. Nick shares his extraordinary journey of resilience, sacrifice, and personal growth, emphasizing the power of discipline over fleeting motivation, the importance of mindset in overcoming adversity, and the role of intentional failure in development. He discusses the critical value of support systems, both in the military and at home, and how competition and self-leadership drive progress. Through humility, patience, and a relentless commitment to his mission, Nick demonstrates what it takes to face the impossible and inspire others by leading from the front.Buy Nick's book and find out more here - https://teammchn.com/storeTry NEURISH - Personalized nutrition for your mental health. Get 15% off with Promo Code MTM. Visit https://tinyurl.com/57e68ett to learn more about this incredible daily supplement.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Timestamps: 00:00 - Introduction00:48 - The Attack That Changed Everything10:04 - Rebuilding a Life After Loss20:14 - Why Mindset Beats Motivation29:47 - Returning to War with One Leg39:56 - Humility Is a Superpower41:46 - Why Failing on Purpose Works44:57 - The People Who Got Me Through50:43 - Finding Purpose After the Pain56:02 - Discipline Means Sacrifice01:00:00 - Leading Through Pain and Purpose01:03:39 - What Comes After the MissionHosted by Ausha. See ausha.co/privacy-policy for more information.

What comes after deconstruction? In this episode, we talk with AJ Swoboda—pastor, professor, and author of After Doubt and A Teachable Spirit—about why doubt has become so common, why it shouldn't be the end of the story, and how real spiritual formation takes shape in our lives.  We explore:  The limits of “just me and my Bible” Christianity  A fresh take on sola Scriptura from a Protestant perspective  Why we all carry traditions—whether we admit it or not  The value of humility and a teachable spirit  Why formation is slower—but deeper—than deconstruction  With humor, honesty, and pastoral wisdom, AJ offers a compelling vision for rebuilding faith that can last.  AJ Swoboda is a pastor, theologian, and author who teaches Bible, theology, and Christian formation at Bushnell University. He is also co-host with Nijay Gupta of the Slow Theology podcast. Find out more about AJ's books, writing, and socials at https://ajswoboda.com/. Check out his latest, A Teachable Spirit, at https://a.co/d/3lBZxE4.    

EP. 200 From Fired to Fulfilled: The Process of Fighting and Rebuilding a Life After a Career in the Fire ServiceDavy Dahlin's journey is one of purpose, pain, and perseverance. As a firefighter in Seattle, he found meaning in service—until one day, it all ended. Terminated from the job he loved, Davy entered a dark chapter marked by confusion, guilt, and emotional isolation. But this wasn't the end, it was a pivot point.In this candid conversation on the Transition Drill Podcast, Davy opens up about:• What it felt like to lose not just a career, but an identity• The quiet shame that often follows forced transitions• How he re-centered himself through coaching, community, and storytelling• Why he now sees his firing not as an end, but as a redirection• The on-going legal battle and the impact on him and his familyThis episode is especially relevant for:• Firefighters and first responders transitioning out of public service• Veterans confronting life beyond the uniform• Anyone navigating career uncertainty or recovering from professional setbacksDavy's message is clear: you are not your title. Your value doesn't disappear when your uniform does. And with the right mindset and support, you can rise stronger on your terms.If you're in transition, or still processing one, don't miss this episode.Don't miss this episode. Follow the Transition Drill Podcast and share with someone who needs to hear it.The best podcast for military veterans, police officers, firefighters, and first responders preparing for veteran transition and life after service. Helping you plan and implement strategies to prepare for your transition into civilian life.Follow the show and share it with another veteran or first responder who would enjoy this.CONNECT WITH THE PODCAST:Instagram: WEBSITE: LinkedIn: SIGN-UP FOR THE NEWSLETTER:QUESTIONS OR COMMENTS:SPONSORS:Brothers & Arms USAGet 20% off your purchaseLink: https://brothersandarms.comPromo Code: Transition20Trident CoffeeGet 15% off your purchaseLink: https://tridentcoffee.comPromo Code: TDP15GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15Human Performance TRTGet 30% off your purchaseWeb: https://hptrt.com/Promo Code: TDP

In this deeply personal episode, Dave opens up about something 50% of people face but rarely feel safe enough to unpack out loud: rebuilding your life after divorce. Dave gets raw and real as he shares what life looked like nearly six years ago, from the state of his mental health to what he wishes he could tell his past self during that painful season. We explore: What he regrets (and doesn't) from those early months How he knew when he was ready to date again What helped him heal and find clarity How he supported his kids through the transition And the intentional things he now does in our relationship to keep us strong Whether you're navigating divorce yourself, supporting someone who is, or just curious about what it really takes to rebuild and love again, this episode is full of insight, tenderness, and hope.   Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com

From rebuilding embassies across the world to transforming dental health and championing education—three Indian-origin Australians have been recognised in the King's Birthday Honours 2024. Bindi Shah (OAM), Bina Chandra (PSM), and the late Dr Sajeev Koshy (AM) reflect the many forms of public service. In this episode, we hear from the awardees and loved ones as they trace their journeys, inspirations, and what these national honours mean to them—and the communities they serve.

Join us on Spaghetti on the Wall episode #245 as we welcome Dani Dufresne, Emmy Award–winning Executive Producer and founder of The Aux Co. Dani is the industry's go-to when creative stakes are sky-high. With over two decades of experience, she's helping agencies scale production, lead with clarity, and thrive in the new era of creative work.From global brands like Google and Nike to cutting-edge creative shops, Dani empowers bold ideas with seamless execution—and she's here to pull back the curtain on how it all gets done.

Sónia Saraiva is the founder of Somatic Mentorship, who helps entrepreneurs unlock their potential by rebuilding the connection between their bodies, minds, and nervous systems.Through her unique six-month mentorship program, Sónia guides clients to release stress and trauma while building nervous system resilience, transforming physical blocks into pathways for success.Now, Sónia's journey from Paris entrepreneur to Lisbon-based somatic mentor demonstrates the power of aligning work with inner truth.And while reinventing her brand for the third time, she's showing others how creating safety in the body can unlock creativity and achievement in business.Here's where to find more:https://www.linkedin.com/in/sonia-saraiva?utm_source=share&…___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

In this FYF episode, Lesley Logan highlights community member victories, reflects on inspiring quotes from iconic women, and shares her personal joy in retraining their dog, Bayon. Each story is a reminder that even everyday moments can be deeply empowering. Let this episode encourage you to notice, honor, and celebrate your own wins.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:What community support looks like in action.How nighttime routines can be game-changers. Why Bayon, their 9-year old dog needed retraining.What it means to feel proud of the small wins that go unnoticed.Episode References/Links:Inspirational Quotes - https://www.instagram.com/p/DG43gNRI9c5Katie Donnelly's Website - https://thepilatesdoula.comBeyond the Myth Documentary - https://beitpod.com/beyondthemyth If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Fuck Yeah. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Hello, Be It babe. Happy June 13th. Oh my God, it's Friday the 13th. That's so exciting. I just discovered that in this moment. So you guys, I am just so excited to be doing this podcast. I've been doing the FYFs more than a year now. This podcast is growing in a beautiful way, and I've just had some amazing guests. I hope you are listening to those interviews, because they're the best. And if you like the recaps before you listen to the interviews, that's fine too. I like a little sneak peek too. I guess I should also say this is a win. But like I did, watch the White Lotus Season Three without googling what happens at the end, because I was behind. So I could have and I was like, Lesley, you will just watch it, because typically, like when I watch any shows, if I get a little anxious or nervous, I will just do that. But that's not my win. I'll have another win, but first I have to celebrate things that are inspiring me. So these Friday episodes, I share things that inspired me. I share your wins. I share a win of mine. I give you a mantra. And these could also be mantras, but we're gonna do them as wins. Like this is an inspiring thing, so I have a bunch of quotes for you from different amazing women, and then I hope that you save them for yourself. So, Madeleine Albright said once, there's a special place in hell for women who don't help other women. Yeah, there is a special place. Nora Ephron said, above all, be the heroine of your life, not the victim. Maya Angelou, each time a woman stands up for herself without knowing it possibly, without claiming it, she stands up for all women. Oh, that feels good. Joan Baez, you don't get to choose how you're going to die or win. You can only decide how you're going to live now. Michelle Obama, when they go low, we go high. Malala, we realize the importance of our voices only when we are silenced. Laurel Thatcher Ulrich, well-behaved women seldom make history. That is true. There's a great book about, because she caused a riot, and I just it's all about like non-well-behaved women. Ruth Bader Ginsburg, women belong in all places where decisions are being made. Unknown, here's to strong women. May we know them? May we be them? May we raise them? Aretha Franklin, be your own artist, and always be confident what you're doing. If you're not going to be confident, you might as well not be doing it. I love this series of amazing, just inspiring quotes, and like the well-behaved women seldom make history, really, truly does inspire the heck out of me. I like see it in a neon sign, and I want it in my office. And that's just because, don't you think sometimes we need reminders? I mean, I think that's probably why I like do this podcast is like, so that you can have a reminder in your ears on your commute, something that, oh, I didn't realize that's a win. That's a win. I have wins in my life. Or oh, wow, I didn't realize that that thing that they said is a Be It Action Item is actually I do that already. I think sometimes we need that outside person to say, you are doing amazing, right? I hope that this podcast can be that for you. And so I hope that those different phrases, like save one and put it on a wall and put it somewhere, stitch it, I don't know, knit it on a pillow. Obviously on how to do things, but like, just whatever one like, really helps you show up for you. Because when you show up for you, as we know from past guests, you influence the bubble that's around you. You do. All right, let's talk about how you can influence each other. We got some wins to share with you. Okay, I got a few from Katie Donnelly, so she's gonna be our win for the day. Katie Donnelly, she's an Agency member. She's gonna be eLevate next year. She's someone I've known since her baby was born. So now I every time her baby is a different age, I'm like, oh my God, that's how long I've known you. And she put, bought my Google workspace for my new website and email address, katie@thepilatesdoula.com baby steps. I'm sharing that with you guys, because if you need a doula, here you go. Katie Donnelly. All right, also, Katie Donnelly posted about a new prenatal reformer class in a local moms group and all of these other wonderful perinatal professionals hyped me up. You guys. I don't have the image, but she did post it, and it was just like several different women talking about how amazing Katie is. And these are like, perinatal professionals. So these are other professionals who are recognizing the, this and Katie and that had to just feel like the win in its own. But also then other women were like, oh my god, I won't be pregnant by that time. Like it just was, like, just so fun. So I really, really appreciate it. And this is like a shout out to the podcast, LL's wins on the pod this week, of loving her new nighttime routine reminded me of a win I should be celebrating. This is a nighttime routine journal my friend published. I've been doing it consistently, not perfectly, for almost nine months. It's so helpful for winding down and practicing gratitude every day. Morning routines are still a challenge for me, but at least I've got one bookend in place, and she has like, a nighttime routine journal. And there's a lot of different journals that are out there, you guys, and I'll see if we can find the one that her friend does and put it in the show notes. But if you are not a morning person, don't let that stop you from starting a nighttime routine. And I love that my win of committing to a nighttime routine reminded her that she has a win she can celebrate. That's why we do this. That's why this entire episode exists every week. Is to remind you that you probably have wins happening in your day, that you're just not celebrating, and we have to celebrate them so that we have something to combat the crap that is coming at us every day, because everything happens like you have a good thing and you have a bad thing, and sometimes we only do the bad things. But just remember there are good things happening, and they might not seem huge, but having a bookend in place to have a nighttime routine meaning you have the best night's sleep, this means that your morning is gonna be better, even if there isn't a routine to your morning like it's just gonna be better because you're great night sleep. So Katie, thank you for sharing that so you can inspire the newest listener who didn't hear my win about nighttime routines being a win. So I just love that. We can just keep that going like a domino effect going. I love it. I'm obsessed. Okay, so now, you guys, a win of mine. So here's the deal, we have the world's sweetest dog. The world's sweetest dog I am obsessed with, Bayon. He is nine years old, and he we got him as a puppy, and he's just so sweet, right? But you know our dog, August, who never followed any rules, caused Bayon to stop following rules, and when you have a pocket pity, he can never be bad, because people make judgments. It's kind of like the expectation you have as a woman, you mess up, you mess up for all women, somehow, that's like, the pressure. No, just me. That's like, a pity, right? Because if you ever want to, like, watch a documentary about how amazing pities are and how they are not as bad as the media likes to proclaim, watch a documentary called Beyond the Myth. It's really, really informative. Because a lot of people think they have long jaws. They don't. I think they have the toughest jaws. They don't. So anyways, Bayon has, like, never caused an issue, never caused a problem, but he stopped listening to us on walks, and so I would have to really make him not pull on my leash. Or when a dog was barking up, he would want to bark at the back of the dog, and it's like, no, that's unbecoming. Yes, that other dog was the asshole first, but you're the one who's gonna be judged. So, you know, bring it together. So anyways, we have been really working with him on this, and found a little tool, we can click, get him treats. And you guys, it's so amazing. He's so cute. He just wants to be right by our side, because it's way more fun to be by our side than it is to pull in front. And so I just want to say you can teach an old dog new tricks, and actually, we're just reminding him tricks he knows. But because of our other dog, we weren't taking him to parties and things like that. So he used to go to public places all the time. And then in the last five years, I guess I blame COVID. We stopped taking him to places. And another win is because of all his training, he went to a birthday party, a huge birthday party who knew no one at. It was loud. There was children. There was kids coming out of there, like touching his head. And Brad had to teach them all how to like this is how you meet a dog you don't know. You got to put your hand like this, calm down, so that you can always pull your fingers back if they react differently. No, don't put your hand on top of their head. No, don't grab their head. And he was just so good. He licked every stranger. He was just so great. My win is we got our dog to be the trained dog that he was already, and we got to celebrate that with him. And it's really fun, because now we can take him everywhere. We literally take him, everywhere. He goes into Costco, where those people, he went to dispensaries the other day, like he's just having the best time. And it's kind of fun to still have a dog you can literally take everywhere. You know how people take little dogs, but like, he's not a little dog, he's a 50 pound dog. And as we come up closer to our summer tour, I'm just even more excited, because he's always been so behaved in people's studios, but I know now that he listens to his naming called again. It's just gonna be a lot more fun as we go on tour and just have a lot more ease. So that's my win. We trained our dog again. Do you see how wins can be simple? They don't have to be this, like goal they've been working on for seven years. I gotta wait seven years to have a goal. No, no, that's not true. All right, let me get your mantra and get you on your weekend. I release the fears that do not serve me, hmm? I release the fears that do not serve me. I release the fears that do not serve me. Babe, do you do that? I hope you do. I really, really hope you do. It's just going to help you out so much better. It's going to make your life so much easier. Release the fears that don't serve you. Be afraid of falling off a cliff when you're at the edge of a cliff, but don't be afraid of falling off a cliff that doesn't exist in your life right now, right? Because it's just wasting your brain space, your beautiful brain space. It could be doing another amazing things. Thank you all so much for listening. Please share our podcast with a friend who needs to hear it, and until next time, Be It Till You See It.That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 10:41  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 10:45  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 10:50  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 10:57  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 11:00  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ready for some podcast inception? I came across Jeremy and his podcast "Cabernet and Pray" and figured he would be a fun person to connect with... We decided to do a crossover episode and had A LOT of fun! Turns out Jeremy and I are kindred spirits. We shared a few glasses of wine and recorded a version of 20ish Q's. This was a fun and wide ranging conversation! Enjoy. RESOURCES: JeremyJernigan.Com THEOLOGY BEER CAMP 2025: Its time to nerd out with your geek out! Get your tickets HERE. *A special thanks to Josh Gilbert, Marty Fredrick, and Dan Koch. Love you guys

Learn how to use AI to boost your career and finances—plus, what to do when debt consolidation tanks your credit score. How can you use AI to stay competitive in your career and manage your money better? What should you do when debt consolidation tanks your credit score? Hosts Sean Pyles and Elizabeth Ayoola discuss the rapid rise of generative AI and how it's reshaping both the workplace and personal finance tools. Senior news writer Anna Helhoski joins the show to share her conversation with Maria Curi, technology policy reporter for Axios, which explores how generative AI is reshaping white-collar jobs, the skills you'll need to stay competitive, and why you should be cautious about sharing personal financial data with AI tools. They cover how to use thoughtful AI prompting for budgeting, researching financial topics, and automating everyday tasks. Then, personal finance Nerd Amanda Barroso joins Sean and Elizabeth to answer a listener's question about how to recover from a steep credit score drop after working with a debt consolidation company. They dive into the differences between debt settlement and credit counseling, walk through ways to rebuild your credit score, and share strategies to avoid falling back into debt. They also explain how to check your credit reports for red flags, make the most of credit utilization thresholds, and evaluate whether to stick with or switch from a debt relief company. In their conversation, the Nerds discuss: how to rebuild credit after debt consolidation, AI and personal finance, using AI for budgeting, credit score dropped after debt consolidation, debt settlement vs debt consolidation, credit counseling vs debt consolidation, how to use AI in your job, credit utilization and credit score, generative AI tools for finance, credit monitoring tips, how to check your credit reports, how to avoid debt settlement scams, credit score recovery strategies, prompt engineering for AI tools, AI hallucinations explained, privacy risks of AI financial tools, best ways to use ChatGPT for money help, AI in white collar jobs, AI in blue collar work, how AI is changing the workplace, National Foundation for Credit Counseling, credit mix and credit score, 0% interest balance transfer cards, how to get out of debt without ruining credit, Consumer Financial Protection Bureau debt settlement warnings, risks of debt consolidation companies, and how to diversify your credit. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dominic Crapuchettes is the founder of North Star Games and the designer of massive hits like Wits & Wagers, Say Anything, and the Evolution series—games that have sold over 4.5 million copies. In this episode, Dominic opens up about the rise and fall of North Star, from building a 30-person team and landing six SKUs at Target, to watching the company go bankrupt and eventually buying it back. He shares what he's learned from those hard-won lessons, including how to build frothing fan communities, how to design with audience constraints in mind, and why brand and hook matter as much as gameplay. We also dive into his most ambitious project yet: Nature, a new modular game system launching at Gen Con that aims to bring the magic of collectible games to families and casual players alike. Whether you're a founder, designer, or someone trying to follow your passion while staying afloat, this is an episode you won't want to miss.Think Like A Game Designer is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit justingarydesign.substack.com/subscribe

Prepare for part one of this nail-biting conversation with Jill Dempsey, C-suite positioner (CEO, CFO, and COO) of a half-a-dozen different non-profit and growth-stage companies. Witness her journey leading up to her shocking discovery of a multi-million-dollar fraud taking place within her company.Learn how to balance professional growth and personal values with Jill's powerful story:"Don't scale what's toxic.""Integrity is expensive, but worth it.""Rebuild with aligned ecosystems.""Live in your legacy, not for it."Link:https://www.linkedin.com/in/jilld/See more at: MarkSpencerCook.com/Podcast/Links for Mark S. Cook: MarkSpencerCook.com | WindfallPartners.comLinkedIn for Mark S. Cook: LinkedIn.com/in/@MarkSpencerCookOther Social Media: @MarkSpencerCookQuestions Explored:• How to lead multiple different companies?• When to stand up against your superiors?• How to leverage your assets?• How to rebuild after a total loss?• Who to turn to when times are dim?Lessons Learned:• Be willing to adapt to compromise.• Snuff out toxicity before it grows.• Being grateful for obstacles.• Stand by your integrity no matter what.• Work for what you love.• Your legacy is how you live right now.• Don't be afraid to pivot.Keywords:CEO, CFO, COO, Non-profit, Entrepreneurship, Woman leaders, Resilience, Legacy, Rebuilding, Fraud, Whistleblower, Workplace toxicity, Middle-East, Integrity.

Please enjoy the first episode of the latest from L.A. Times Studios, Rebuilding L.A.L.A. Times reporter Liam Dillon joins us to talk about where we are in the moment as residents assess the path forward. How are people grappling with the decision to rebuild and, ultimately, what factors are playing into those plans? Also, Altadena resident and lawyer Kelsey Szamet shares her very personal story about her efforts to get back home to the town where she was born and raised, and now lives with her own family. 

Please enjoy the first episode of the latest from L.A. Times Studios, Rebuilding L.A. L.A. Times reporter Liam Dillon joins us to talk about where we are in the moment as residents assess the path forward. How are people grappling with the decision to rebuild and, ultimately, what factors are playing into those plans? Also, Altadena resident and lawyer Kelsey Szamet shares her very personal story about her efforts to get back home to the town where she was born and raised, and now lives with her own family.

In this episode, Matthew sits down with artist, activist, and author Mary Fisher (@maryfisher), whose landmark 1992 speech at the Republican National Convention changed the face of AIDS awareness and made her a global icon of truth-telling and compassion. Now in a new chapter of her life, Mary reflects on what it means to grieve not just people, but old lives, family, identity, and the loss of a place in the world. Together, she and Matthew explore how we rebuild, find chosen family, use creativity to heal, and speak up after a lifetime of being told to stay quiet. This conversation is for anyone feeling disconnected, disempowered, or unsure of how to move forward when life has drastically changed. Mary's words are a reminder that it's never too late to reinvent your life, speak your truth, and create beauty from pain.   Topics Covered: The distinction between grief and depression—and how naming grief gave Mary her life back What it feels like to lose family who are still alive, and how to navigate that emotional terrain How to build a chosen family when your biological one isn't safe or supportive The courage behind Mary's 1992 speech and how mortality shifted her priorities Why radical honesty can be the foundation for deep connection Finding the right level of vulnerability early in relationships How to let go of the fantasy of who someone was “supposed to be” Creating through pain—how art and creativity became her medicine Learning to speak up after a lifetime of silence, guilt, and being told to “be a good girl” How to rewire your inner voice and create safety to be heard Understanding the difference between connection and one-sided emotional dependence in relationships   Resources & Links: Mary Fisher's new book: Uneasy Silence Mary's website: MaryFisher.com Instagram: @maryfisherart Project Angel Food (charity supported by Mary's book): angelfood.org   Matthew AI (24/7 coaching): AskMH.com Join our retreat in October: MHRetreat.com

Please enjoy the first episode of the latest from L.A. Times Studios, Rebuilding L.A.L.A. Times reporter Liam Dillon joins us to talk about where we are in the moment as residents assess the path forward. How are people grappling with the decision to rebuild and, ultimately, what factors are playing into those plans? Also, Altadena resident and lawyer Kelsey Szamet shares her very personal story about her efforts to get back home to the town where she was born and raised, and now lives with her own family. 

Please enjoy the first episode of the latest from L.A. Times Studios, Rebuilding L.A. L.A. Times reporter Liam Dillon joins us to talk about where we are in the moment as residents assess the path forward. How are people grappling with the decision to rebuild and, ultimately, what factors are playing into those plans? Also, Altadena resident and lawyer Kelsey Szamet shares her very personal story about her efforts to get back home to the town where she was born and raised, and now lives with her own family.

Please enjoy the first episode of the latest from L.A. Times Studios, Rebuilding L.A. L.A. Times reporter Liam Dillon joins us to talk about where we are in the moment as residents assess the path forward. How are people grappling with the decision to rebuild and, ultimately, what factors are playing into those plans? Also, Altadena resident and lawyer Kelsey Szamet shares her very personal story about her efforts to get back home to the town where she was born and raised, and now lives with her own family.

Margo is joined by Swedish designer, illustrator, and educator Tina Backman for an inspiring conversation about creativity, self-discovery, and the winding path of a creative life. From a shy childhood filled with drawing, journaling, and music, Tina shares how creativity became her truest language—and how that expression evolved into an international career in design, education, and branding. Margo and Tina explore the realities of navigating a creative career: the pressure to pursue “practical” paths, the challenges of freelance life, and the courage it takes to follow your inner voice. Tina also opens up about rebuilding her creative presence after losing her Instagram account, the magic of physical creative spaces, and why gathering with other women has been essential to her journey. It's a rich, vulnerable, and empowering episode filled with lessons on resilience, reinvention, and reclaiming creative joy.   Topics discussed by Margo and Tina: Using creativity as a safe space and communication tool in childhood The tension between societal expectations and following an artistic path Tina's experiences studying in the UK vs. Sweden—and how that shaped her work Transitioning from international freelance work to teaching design How to recognize when a project isn't the right fit (and why that matters) Why Tina created her own studio—and how it reignited her inspiration The importance of community and local creative gatherings for women Balancing creative work with full-time roles, like branding for a Swedish municipality Tips for presenting creative ideas in a way that resonates with clients Honoring your past creative work, even when life gets busy Connect with Tina: https://tinabackman.se/ https://www.instagram.com/tinabackmandesignstudio/   Connect with Margo: https://www.tantaustudio.com https://www.instagram.com/windowsillchats/ https://www.patreon.com/c/inthewindowsill https://www.yourtantaustudio.com/thefoundry

Today on AirTalk, how the local community is dealing with the ICE raids and subsequent protests; an expert weighs in on how to stay sexually active as you age; Altadena residents look to sell their properties after the ravaging Eaton fire and LA's architectural era of Art Deco. Today on AirTalk: How Angelenos are dealing with the protests (00:15) Staying sexually active as we age (33:45) Altadena residents put their homes up for sale (51:06) LA's Art Deco scene (1:19:44)

What if your deepest wounds could become the very place where God shows up most powerfully? In this honest and hope-filled episode, Dr. Greg Bottaro sits down with CatholicPsych mentor Beth Carrell to explore her incredible journey from teenage motherhood and marital betrayal to healing, restoration, and mission. As Beth shares her personal story—including the heartbreaking loss of her son to suicide—she offers a profound witness to how God's mercy meets us in our darkest places and draws us into deeper union with His Sacred Heart. This conversation is raw, real, and a powerful reminder that no story is beyond redemption.   Key Topics: Beth Carrell's journey from teen motherhood to Catholic conversion The healing power of the Sacred Heart in the face of deep suffering Rebuilding a marriage after betrayal and civil divorce The unique grief and hope following the loss of a child to suicide Why authentic healing requires both faith and psychological formation   Learn More: Summit of Integration (June 20–22, 2025): Join us in New Jersey—or virtually—for three powerful days of teaching, music, and community grounded in the Catholic understanding of what it means to be fully human. Learn more and reserve your ticket. Grieving a loss to suicide? Red Bird Ministries offers Christ-centered accompaniment for bereaved families. Mentorship with Beth: If you're navigating a complex family structure or step-parenting dynamic, reach out to Beth Carroll here. Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn