Podcasts about rebuilding

In this episode, Lisa deepens the exploration of fierce self‑compassion by showing how disciplined action, loving boundaries, and spiritual alignment rebuild self‑trust from the inside out. She expands on Bob's “take it seriously, hold it gently” framework, weaving it into a larger conversation about reparenting yourself physically, emotionally, and spiritually. Lisa reframes the body as a home and an instrument for experiencing life, not an ornament to perfection, and explains how neutrality, not instant self‑love, is often the first safe step. Drawing on attachment science, intuitive eating, and a powerful Instagram post by Ailey Jolie, she illustrates why reliability, structure, and follow‑through are essential for creating internal safety. Through stories, examples, and real‑time inner‑child work, Lisa shows how fierce self‑compassion—taking action even when it's uncomfortable—is an act of profound love that rebuilds trust, restores agency, and supports sustainable intentional change.Topics Include:Moving from Fear to LoveSelf‑Care Across Body, Heart, and Higher SelfFierce Self Compassion In ActionBody as a Spiritual Instrument[1:25 Lisa shares that fierce self‑compassion as the loving decision to stay committed to the goals and values of her higher self, even when it's hard. She reminds listeners that the alternative to doing the uncomfortable thing is abandoning oneself, and she holds the stance of a grounded inner parent. [16:32] Lisa explains that what feels like self‑loathing is usually fear. She teaches that the path back to love begins with neutrality, not adoration: the simple, steady practice of saying “This is my body, and I am safe to stay with it.” She reminds listeners that trust is rebuilt through action, not thought, and that small, consistent commitments become evidence that you are reliable, predictable, and capable. Each tiny follow‑through becomes a moment of reparenting, slowly shifting the internal world from fear to safety, and from safety to love.[24:12] Lisa explains that real reparenting requires tending to yourself on all three levels: physically through food, sleep, and movement; emotionally through validation and tender self‑compassion; and spiritually through aligning your actions with your values and higher self. She shows that tender care without action is incomplete and unsafe; that fierce self‑compassion is the loving follow‑through that meets your needs. She teaches that true intuitive eating includes gut feelings, instincts, and values‑based alignment, not just hunger and fullness cues.[32:41] Lisa discusses how the pop‑psychology trend of having “no expectations” often becomes emotional bracing rather than liberation, because expectations are the architecture of any safe relationship—including the one you have with yourself. She reframes discomfort as a loving act when it moves you toward the life you want, challenging the idea that intentional change is inherently self‑rejecting. She shows how externalizing the inner critic unlocks a protective “mama bear” energy turning boundaries into acts of love. She reinforces that this applies internally too by calling yourself out on self‑sabotage is not cruelty but accountability, the kind that catalyzes real transformation. Join Us on Patreon! LISA IS NOW ACCEPTING: One-on-One Clients!⁠Purchase the OOTC book of 50 Journal Prompts⁠⁠Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form ⁠Email Lisa: ⁠lisa@lisaschlosberg.com⁠⁠Out of the Cave Merch⁠ - For 10% off use code SCHLOS10Lisa's Socials: Instagram⁠ ⁠Facebook⁠ ⁠YouTube⁠

Send us Fan MailDivorce can feel like someone hit delete on your future, and then asked you to keep parenting like nothing happened. We sit down with Bubba Page, a dad of eight and the creator of fatherhoodmovement.com, to talk about what healing really looks like when a marriage ends and you still have to show up for your kids, your faith, and your own nervous system.We get into the stuff most people avoid saying out loud: why bitterness becomes the enemy, why “just move on” isn't a plan, and why divorce isn't only a legal event but an emotional, spiritual, and psychological process. Bubba shares the boundaries he set around separation and dating, what surprised him about re-entering the dating world, and why slowing down can be the most loving move you make for yourself and your family.Then we go deeper into the personal growth tools that actually help: attachment styles (anxious, avoidant, and secure), triggers as a message that something needs healing, and how childhood wounds can quietly shape adult vulnerability and connection. We also unpack a powerful framework for shame vs guilt, and why learning the difference can change how you repair, apologize, and rebuild trust with yourself.If you're navigating betrayal recovery, divorce healing, co-parenting, or post-divorce dating, you'll leave with language, insight, and next steps you can use right away. Subscribe, share this with someone who needs it, and leave a review so more people can find real support when life falls apart.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com take the Free Quiz to find out how- How healed you are? 

What happens when you've already built a company used by more than 100 million people, and suddenly the world changes again?In this episode, Alisa Cohn sits down with Andrey Khusid, Founder and CEO of Miro, to explore one of the biggest leadership challenges founders face: reinventing a successful company while it's still growing.As AI transforms the way teams work, Andrey shares how Miro evolved from a digital whiteboard into a collaborative platform where humans and AI agents create together. He explains why founders must embrace "day one thinking," how to build startup energy inside a 1,600-person organization, and why many leaders struggle when shifting between founder mode and CEO mode.The conversation dives deep into innovation, company culture, organizational transformation, leadership chemistry, experimentation, and what it really takes to stay relevant when technology changes faster than ever.If you're a founder, CEO, executive, or entrepreneur navigating growth, change, or AI disruption, this episode offers a masterclass in adapting without losing your mission.You'll learn:Why Andrey believes every company is now searching for product-market fit againHow AI is changing the future of collaboration and teamworkWhat "day one thinking" means and why founders need itThe difference between experimentation in scaling versus reinventionWhy conviction matters more than consensus in zero-to-one innovationHow founders can communicate vision when they can't fully articulate it yetThe biggest mistake leaders make when trying to innovate inside large organizationsWhy founder mode and CEO mode are both essential leadership skillsHow AI is reshaping management, teams, and organizational designThe surprising reason culture becomes weaker as companies scaleWhy entrepreneurial talent is becoming more valuable than specialized expertiseHow to create startup energy inside an established businessThe role of trust, feedback, and productive conflict in high-performing teamsWhy leadership chemistry matters more than most executives realizeThe mindset shift required to survive rapid technological disruptionWe talk about:00:00 How Miro evolved from a digital whiteboard to an AI-powered collaboration platform04:00 Day One Thinking, AI disruption, and why every company must reinvent itself06:00 Leading with conviction when the vision isn't fully formed yet10:00 Finding product-market fit again inside a 1,600-person company13:00 Founder Mode vs. CEO Mode and the leadership skills required for both16:00 Learning faster, staying entrepreneurial, and adapting in the AI era19:00 Culture Growth Trips, founder fit, and building a mission-driven company24:00 Rebuilding startup energy, ownership, and accountability at scale26:00 AI, organizational design, and the future of management29:00 Leadership coaching, team chemistry, and creating a culture of trust35:00 Why productive conflict beats politeness and how great teams challenge each other42:00 The hardest lesson about company transformation and Andrey's advice for foundersFollow Andrey onLinkedIn: https://www.linkedin.com/in/khusid/Website: https://miro.com/ Connect with Alisa!Follow Alisa Cohn on Instagram: @alisacohnTwitter: @alisacohnFacebook: facebook.com/alisa.cohnLinkedIn: https://www.linkedin.com/in/alisacohn/Website: http://www.alisacohn.comDownload her 5 scripts for delicate conversations (and 1 to make your life better) Grab a copy of From Start-Up to Grown-Up by Alisa Cohn from Amazon

Have you felt lately that you want to rebuild your life, but this time do it with confidence and self-love? You will enjoy my guest today, Denise Ann Willis. She is a life coach, author, and speaker, profoundly committed to empowering women to rebuild their lives with confidence and self-love. With over 30 years of overcoming personal adversities, including toxic & narcissist relationships, she leverages her experiences to inspire and guide women on their paths to recovery.    In this episode, Denise shares: What are the signs that we are being emotionally triggered? How can we know that we still have inner child wounds that are affecting our adult life? Why are affirmations powerful in our healing process? How do we turn our breaking point into a turning point of healing?   Her book, "The Book on Loving Yourself," stands as a beacon of hope, offering practical tools for healing and empowerment.   CONNECT WITH DENISE Website - https://www.deniseannwillis.com Facebook - https://www.facebook.com/profile.php?id=61553872718858 Instagram - https://www.instagram.com/reclaimwithdenise/ LinkedIn - https://www.linkedin.com/in/denise-ann-willis-45b1592a2/ TikTok - https://www.tiktok.com/@reclaimwithdenise YouTube - https://www.youtube.com/@Denise   CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Amy Throw | Stylist & Image CoachI style women in clothes they love & build opportunities they believe in https://www.cabionline.com/?pws=styledwithsoul   Check out my online course! Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call

308 - From 52 Houses to Fund Manager: How Tom St. John Built a Portfolio Powered by Discipline, Loss, and Unshakeable Due Diligence What happens when a single telescope changes everything? For Tom St. John, watching his father retire after 32 years at a power plant with nothing but a telescope as a gift was the moment that cracked his world open. That telescope became a symbol of what following the rules without building real assets actually gets you. Tom made a vow to find another way, and what followed was a decades-long journey through single-family rentals, multifamily acquisitions, devastating loss, and hard-won wisdom that now fuels NorthCorp Capital, his private capital allocator and fund management firm based in Toledo, Ohio. Tom's story is not a highlight reel. He built a portfolio of 52 single-family homes, auctioned off nine of them at minimum bids just to scrape together a down payment on his first multifamily deal, and then lost his brother and maintenance manager in a tragic car accident that forced him to run everything alone for six years. He later lost six figures as a limited partner by trusting the wrong operator, and that painful lesson transformed him into one of the sharpest due diligence practitioners in the private markets space. Today, Tom vets operators for a living, manages funds across multifamily, real estate debt, and private credit, and delivers annualized returns of 12% to accredited investors who want the economic benefits of real estate without the operational headaches. If you are a real estate investor wondering whether to stay in the grind of active operations or start thinking about passive investing and private alternatives, this episode will shift how you see both. Tom breaks down exactly how he stress-tests deals, what operator red flags look like in the wild, how to increase net operating income by improving tenant experience, and why significance matters more to him than success. Whether you are just starting out or ready to level up into multifamily or fund investing, you will walk away with a smarter framework and a deeper sense of what building a lasting portfolio actually requires. 5 Powerful Takeaways Auctioning nine houses to fund his first multifamily deal taught Tom that letting go of smaller assets strategically is often the fastest path to real scale, and that conviction in the right next move matters more than comfort. After losing six figures to the wrong operator, Tom learned to invest in people first and deals second, focusing on track record through difficult markets, conservative underwriting, and whether operators earn based on performance rather than fees. Increasing net operating income does not start with jacking up rents. It starts with building community, improving tenant experience, and making residents want to stay, because one lease renewal is worth far more than a $100 rent bump. High-pressure sales tactics from operators ("We're 85% subscribed, invest now!") are a major red flag that signals someone is in the business of raising money, not managing property. Tom's shift from pursuing growth and net worth to pursuing income replacement and significance is a mindset upgrade that every investor scaling toward time freedom needs to hear. About the Guest Tom St. John is the founder of NorthCorp Capital LLC, a private capital allocator and fund management firm based in Toledo, Ohio, with over 20 years of experience in real estate and private markets. Tom began his real estate journey in 2005 after watching his father retire from 32 years at a power plant with almost nothing to show for it, which set him on a relentless path toward financial independence. He built a 52-unit single-family portfolio, transitioned into multifamily, and navigated serious personal losses including the death of his brother and a six-figure loss as a limited partner, each of which sharpened his operational and due diligence skills. Today Tom manages funds across multifamily syndications, real estate debt, and private credit, helping accredited investors access vetted operators and stable income streams. He is known for his thorough stress-testing of deals, his deep operator relationships, and his conviction that significance is a more meaningful measure of success than net worth. 00:00 REIGN Podcast Intro 00:53 BRRRR Method Breakdown 02:51 Meet Tom St John 04:41 Telescope Turning Point 07:32 Learning Through Books 09:26 First Rental Deal 10:05 Scaling Single Family Ops 12:40 Auction to Go Multifamily 14:21 Why Multifamily Scales 16:52 From Operator to Investor 18:09 Boosting NOI With Amenities 21:19 Vetting Operators as LP 23:41 Losing His Brother and Rebuilding 26:29 Vetting Operators 27:57 Underwriting Stress Tests 29:16 Red Flags and Trust 31:04 NorthCorp Capital Today 34:13 Fund Structure Explained 35:38 Podcast and Guests 38:06 Badass Framework 38:12 Books and Advice 41:21 Drive Goals Systems 44:58 Significance and Wrap Up   Resources & Websites Mentioned NorthCorp Capital: https://northcorpcapital.com Tom St. John on LinkedIn: search Thomas St. John Book recommendation: "Parable of the Pipeline" by Burke Hedges Book mentioned: "Who Not How" Book mentioned: "Buy Back Your Time" by Dan Martell Book mentioned: "Rich Dad Poor Dad" TriVest (investor portal and fund administration platform) To learn more about Jen Josey, visit https://www.therealjenjosey.com/ To join REIGN, visit https://www.reignmastermind.com/ Stuff Jen Josey Loves: https://www.reignmastermind.com/resources Buy Jen Josey's Book: From Beginner to Badass: https://a.co/d/bstKlby New episodes drop every Monday Morning at 6am EST. See you next time.

HIII MY FRIEND. This episode is for you if you feel like life isn't happening at the pace you would like. Because sometimes things just take a little bit longer than we expect. Sometimes TIME is needed for you to BUILD. To build skills, relationships, a career, a brand...ALL THE THINGS. But in this episode I want to remind you that GOOD things take TIME and GREAT things take even longer. I talk about 3 things that I believe take time to build and I also give you 3 affirmations you can use when you feel like you are "behind." We are in this journey togetherrrrr!Love, Randi@randi.paulos

Rebuilding Strong Men from the Inside Out with Sean McManus The Strength Every Husband and Father Needs What if the key to becoming a better leader, husband, and father starts with taking ownership of yourself? In this powerful episode of The Hurricane H Show, we sit down with Sean McManus, Men's Strength Coach and founder of McManus Strength and Nutrition, to discuss faith, fitness, discipline, and masculine leadership. After facing burnout and a personal identity crisis, Sean rebuilt his life through faith, physical fitness, and intentional leadership. Today, he helps men develop stronger bodies, stronger minds, and stronger families. This conversation explores confidence, self-discipline, purpose, fatherhood, and what it truly means to lead from the front. Whether you're a husband, father, entrepreneur, or simply a man looking to become your best self, this episode offers practical wisdom and inspiration. THE EMBC NETWORK - YouTube

Burnout isn't a mindset problem or a lack of motivation; it's a biological issue. On this episode of the podcast, I explore how chronic stress fundamentally changes our nervous system. When we don't get enough recovery, our brains shift into survival mode. This means the parts responsible for planning, creativity, and decision-making don't function as well. That feeling of "I don't feel like myself" or finding simple tasks difficult isn't a personal failure; it's your body responding to a depleted recovery capacity. It's like running your phone on a low battery all day, every day. Eventually, it just can't perform its core functions effectively.Rebuilding resilience is possible through intentional, consistent adjustments. Because true well-being forms the foundation for everything else in life. Listen now!

Rebuilding Strong Men from the Inside Out with Sean McManus The Strength Every Husband and Father Needs What if the key to becoming a better leader, husband, and father starts with taking ownership of yourself? In this powerful episode of The Hurricane H Show, we sit down with Sean McManus, Men's Strength Coach and founder of McManus Strength and Nutrition, to discuss faith, fitness, discipline, and masculine leadership. After facing burnout and a personal identity crisis, Sean rebuilt his life through faith, physical fitness, and intentional leadership. Today, he helps men develop stronger bodies, stronger minds, and stronger families. This conversation explores confidence, self-discipline, purpose, fatherhood, and what it truly means to lead from the front. Whether you're a husband, father, entrepreneur, or simply a man looking to become your best self, this episode offers practical wisdom and inspiration. THE EMBC NETWORK - YouTube

Francis Rose discusses the U.S. military's efforts to integrate AI by "gamifying" systems to make them intuitive for young, video-game-literate service members. He also highlights CISA's work in rebuilding its workforce to protect private-sector cyber infrastructure and the Army's Joint Innovation Outpost, which aims to accelerate the transition of technology from private inventors to the battlefield. (16)1606

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In this episode, Amy sits down with Deborah Santana—author, philanthropist, and lifelong spiritual practitioner—for a conversation that explores what it means to live from inner sovereignty.While many may recognize her through her 34-year marriage to Carlos Santana, this conversation clarifies something more essential: Deborah Santana has lived a deeply self-directed life shaped by spiritual inquiry, service, and the willingness to begin again.Her memoir, Loving the Fire, becomes the thread through which we explore transformation—not as an abstract idea, but as a lived experience of loss, identity shift, and conscious rebuilding.Key Themes Explored1. Early Life and the Roots of Inner StrengthDeborah reflects on her upbringing in San Francisco, shaped by a family that quietly modeled independence and devotion.Her father, Saunders King, was a respected musician who chose presence over fame—offering an early model of values rooted in family rather than recognition.Her childhood was also grounded in spiritual diversity, moving between Pentecostal, Lutheran, and contemplative spaces. This early exposure created a foundation of spiritual curiosity that would later evolve into a lifelong meditation practice.2. Identity, Culture, and AwarenessDeborah shares her experience growing up in a multicultural environment, where belonging felt natural—until moments of racism revealed deeper social realities.These experiences did not define her, but they did shape her awareness. Over time, they became part of the “fire” she would learn to walk through rather than avoid.3. The Fire: Loss, Transition, and ReinventionA central moment in Deborah's life—and in this conversation—is her decision to leave a long-term marriage and step into the unknown.She describes this period with clarity:A sudden shift from a full, externally defined life into silenceThe loss of roles, identity, and structureThe necessity of sitting with herself, without distractionRather than rushing to rebuild, she allowed a period of stillness:Studying the work of Wayne Dyer and Thich Nhat HanhEngaging in self-inquiry through Al-Anon principlesReturning to yoga and meditation as stabilizing practicesThis was not framed as breakdown, but as disassembly for the purpose of reorganization.4. Loving the Fire: A Different Relationship to ChallengeThe central teaching of Deborah's memoir is simple, but not easy:Life is not happening to us—it is happening for us.She describes fire not as destruction, but as a condition for renewal. Like a forest that regenerates after burning, human life can reorganize into something more aligned—if we stay present through the process.This reflects a core principle in yoga therapy:We do not eliminate discomfortWe change our relationship to itWe allow it to inform growth5. Spiritual Practice as a Stabilizing ForceDeborah has maintained a meditation practice since her early twenties. During times of transition, this inner relationship became her anchor.She describes moments of:Deep peace in solitudeHeightened perception in natureA sense of connection beyond identityThese are not framed as extraordinary experiences, but as natural outcomes when external roles fall away and attention returns inward.6. Rebuilding with IntentionFollowing this period of reflection, Deborah began to rebuild her life in alignment with her values:Founded the nonprofit Do A Little, inspired by Desmond TutuProduced documentary films to support global humanitarian effortsWorked with organizations connected to Nelson MandelaBecame a founding donor of the Smithsonian National Museum of African American History and CultureHer work consistently centers on women, girls, and collective well-being.7. Education and Lifelong LearningIn her 50s, Deborah pursued a master's degree in Women's Spirituality at the California Institute of Integral Studies.This experience reflected a pattern throughout her life:Learning as a form of self-developmentIntegrating intellect with lived experienceValuing wisdom traditions alongside modern inquiry8. Global Perspective and HumilityTravel—particularly to Africa—played a significant role in reshaping her worldview.She describes:A felt sense of humanity's originsA reorientation away from individual-centered thinkingA deep respect for cultural wisdom beyond the U.S. lensThis aligns with a therapeutic perspective: healing often expands when we move beyond our habitual frame of reference.9. Current Work: Courage and EmpathyDeborah is currently involved in developing the Courage Museum in San Francisco, a project focused on:Understanding violence as a learned behaviorTeaching empathy as a skillCreating immersive experiences like “Empathy Mirrors,” where individuals witness and feel others' lived experiencesThe intention is clear: violence can be unlearned, and empathy can be cultivated.Clinical and Philosophical ReflectionsThis conversation offers several points of integration for yoga therapists and healthcare providers:Transformation often begins with disruption of identityStillness and reflection are not passive—they are reorganizing forcesSpiritual practice provides continuity when external roles dissolveGrowth requires both self-inquiry and self-responsibilityMeaning emerges not by avoiding difficulty, but by engaging it with awarenessClosing ReflectionDeborah Santana's life illustrates a steady principle:We are not defined by our roles, relationships, or accomplishments. When those fall away, what remains is the foundation we build from.Her story is not about reinvention as performance. It is about returning to something more essential—and choosing, from that place, how to live.Learn MoreLoving the Fire by Deborah SantanaAvailable via her website and major booksellersUpcoming events and book tour information available online

Episode SummaryIn this episode of Million Dollar Flip Flops, Rodric sits down with happiness coach and entrepreneur Matt O'Neill for a powerful conversation about success, family, fulfillment, and what it really means to build a life you actually enjoy.Matt shares how a single question forced him to reexamine his priorities: was he a businessman who happened to have a family, or a family man who happened to have a business? That shift changed everything. From selling off distractions and paying off his house to intentionally designing his calendar, Matt explains how he built a business that supports his life instead of consuming it.The conversation explores vision boards, manifestation, emotional alignment, the role of gratitude and thought leadership, and why your calendar and bank account reveal your true priorities. This is a thoughtful, practical, and deeply motivating episode about creating success without sacrificing the people and moments that matter most.In This Episode, You'll LearnWhy your calendar reveals your real prioritiesHow Matt shifted from business-first to family-firstWhy paying off debt created more freedom and peaceHow vision boards and intentional planning helped shape his lifeWhy thoughts, emotions, and energy play a bigger role than most people realizeHow to know when to adjust a goal versus let it goWhy community and authenticity matter more than vanity metricsHow to define success in a way that feels peaceful and sustainableHighlights & Timestamps[00:00] Businessman or family man? Matt opens with the question that changed his life: are you a businessman who has a family, or a family man who has a business?[01:00] Meet Matt O'Neill Matt introduces himself as a happiness coach and the operator of an 80-person real estate and property management company.[02:00] The calendar doesn't lie He explains how a conversation about priorities made him look at how his time was actually being spent.[03:00] Selling off distractions Matt shares how he and his wife sold off multiple homes and paid off their house to create more stability and peace.[04:00] Rebuilding the rhythm of family life He talks about intentionally making space for family time, shared routines, and a slower, more connected lifestyle.[05:00] Return on time Matt explains his concept of ROT, or return on time, and why planning is one of the highest-value activities in life.[06:00] Weekly, monthly, quarterly reflection He walks through his journaling and planning rhythm for reviewing wins, lessons, and priorities.[07:00] Vision boards that actually worked Matt shares how he and his wife used vision boards to shape major life changes, including family and career direction.[08:00] Manifestation and reality The conversation turns to manifestation, science, and the idea that thoughts and emotions help create our lived experience.[09:00] Better business through better family life Matt explains that focusing on family did not hurt his business—it made it better.[10:00] How to support your team He shares how he encourages employees to build the best overall life, not just a strong work life.[11:00] Work can be fun Matt talks about helping people avoid burnout and create a healthier relationship with ambition.[12:00] When goals change He explains how he determines whether to keep pursuing a goal or let it go when it is no longer aligned.[13:00] Feel it now Matt shares that the emotional state behind a goal matters more than the goal itself.[14:00] The law of attraction and emotion He explains how attraction works through feeling, not just thinking, and how lack-based emotions can attract more lack.[15:00] Energy, heart, and science The conversation dives deeper into energy, chakras, and the idea that the heart's influence is greater than the mind's alone.[16:00] AI, art, and human connection Matt and Rodric talk about energy transfer, real art, and why humans still crave human connection.[17:00] Why relationships matter in business They discuss why people still want to buy from real people and why relationships matter more than automation.[18:00] Community is the future Matt shares why communities of high-level thinkers are more powerful than isolated genius.[19:00] There is something to learn from everyone He reflects on how people at every level—young students to high achievers—can teach valuable lessons.[20:00] Learning from mistakes and major a-holes Rodric and Matt discuss how even bad examples can teach powerful lessons.[21:00] Where to find Matt Matt shares where listeners can find his book and connect with him online.[22:00] Question for the next guest Matt asks the next guest whether they are a businessman who happens to have a family, or a family man who happens to have a business.[23:00] What lights Rodric up Rodric answers the question from David Ask and shares his mission to elevate people's state.[24:00] Do you have to grind first? Matt asks a thoughtful closing question about whether success and lifestyle can coexist before “making it.”[25:00] You become who you need to become Rodric reflects on why some people have to grind through a mission before they can step back and redefine success.Notable Quotes“So are you a businessman who just happens to have a family, or are you a family man who just happens to have a business?” – Matt O'Neill “Show me your calendar.” – Matt O'Neill “I'm a family man.” – Matt O'Neill “Your calendar and your bank account show your priorities.” – Rodric Lenhart “The highest return on time is thinking and planning about what you want.” – Matt O'Neill “Your emotions are what attract things to you.” – Matt O'Neill “There is something to learn from everyone.” – Matt O'NeillConnect with Matt O'NeillOfficial Website: https://mattoneill.com/Facebook: https://www.facebook.com/MattONeillCharleston/YouTube: https://www.youtube.com/channel/UCpPkoHyB_z57WPEWZtPbg7gLinkedIn: https://www.linkedin.com/in/matt-o-neill-02528057/Connect with Rodric

Full Hour 1 in The Sports Bar. Super Agent Leigh Steinberg joins the show to discuss the NY Knicks in the NBA Finals, NBA expansion, the Myles Garret trade & MLB salary cap. Gene is hyped for the Knicks. Bills camp wraps up. The DanDalorian shares his hot take.

Charles Rucker built his identity on football, bodybuilding, sponsorships, and a public brand. Then it all collapsed. A career-ending accident. Stores shuttered. A marriage that left him shrinking himself until he didn't know who he was anymore. So he drove away from everything and spent months alone rebuilding from the ground up.In this episode, Charles opens up about the moment his nervous system unlocked on a drive to Tampa, how identity loss nearly destroyed him, what it actually means to find peace, and why he's now pouring everything into helping other men do the same through King Circle and his upcoming book Heal Your Reality.This is a conversation about earning your identity back, not chasing it. About what happens when a man finally stops performing and starts living.Topics covered: Rebuilding identity after loss and divorce Performance identity in sports and business Why love alone isn't enough to save a marriageShrinking yourself and losing who you are in a relationship What peace actually feels like and why you'll fight to keep it Men and emotional vulnerability King Circle men's group and coaching Journaling, video diaries, and practical tools for healing Faith, boundaries, and letting the wrong people go Redefining success on your own termsCharles Rucker is an entrepreneur, coach, speaker, and founder of King Core Labs and Ruck Nutrition. Find him at charlesrucker.com and on Instagram @IAmCharlesRucker.Subscribe to The Relentless Pursuit Podcast for weekly conversations with people who refused to quit.00:00 Finding Peace Again00:46 Podcast Welcome Intro02:15 Catching Up Life Updates02:43 Canada Calm New Perspective04:20 Expectations Communication Love08:00 Men Vulnerability Space12:29 Fatherhood Softens You13:43 New Ventures Coaching16:29 Rebuilding Expanding Identity19:01 Loneliness Boundaries Seasons24:40 Stop Caring Opinions26:50 Redefining Success After 202029:58 Disappearing To Find Self31:17 Letting Go Old Identity32:01 Grief After Letting Go32:55 Divorce And Identity Shift34:49 Bodybuilding Control Trap36:46 Family Time Over Training38:57 Loss And Living Present42:39 From Football To The Wreck46:01 Performance Identity Patterns48:02 What Do You Love51:52 Divorce Public Fallout01:01:01 Tampa Reset And Healing01:04:15 Embracing Suffering Lessons01:08:12 Opinions And Social Media01:09:23 Handling Public Opinions01:10:09 Friends Faith and Bridges01:11:00 Faith Beyond Labels01:13:31 Closing the Chapter01:16:25 Rebuilding Into Freedom01:18:24 Feeling Again and Grace01:23:49 King Circle for Men01:29:56 Helping Others Find Peace01:38:40 Rapid Fire and Relentless Pursuit01:42:00 Where to Find Charles01:43:02 Final Healing Message#RelentlessPursuit #CharlesRucker #IdentityCrisis #MensHealth #Divorce#Rebuilding #MindsetShift #HealYourReality #KingCircle #Bodybuilding#MensMentalHealth #FindingPeace #PersonalDevelopment #Entrepreneurship#RealTalk

Fluent Fiction - Serbian: Rebuilding Bonds: A Heartfelt Reunion in Beograd Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sr/episode/2026-06-12-07-38-19-sr Story Transcript:Sr: Топло пролећно сунце сјајило је над Београдом, док је Марко стајао испред улаза у Ушће торањ.En: The warm spring sun was shining over Beograd, while Marko stood in front of the entrance to Ušće Tower.Sr: Ваздух је био свеж, а поглед на величанствени град био је запањујући.En: The air was fresh, and the view of the magnificent city was breathtaking.Sr: Данас је био посебан дан.En: Today was a special day.Sr: Његово срце је било узбуркано.En: His heart was stirred.Sr: И с надом и са страхом.En: Both with hope and with fear.Sr: Време је да се суочи с прошлошћу.En: It was time to face the past.Sr: На врху торња, кафић је нудио панорамски поглед на град.En: At the top of the tower, a café offered a panoramic view of the city.Sr: Река Дунав се сјајила у даљини, пружајући утисак да је пролазност времена била стварна и мост који је требао бити прелаз није само физички.En: The Dunav River shimmered in the distance, giving the impression that the passage of time was real and that the bridge that was supposed to be crossed was not just physical.Sr: Јелена је већ седела за столом, гледајући кроз прозор, осветљена благом сунчевом светлошћу.En: Jelena was already seated at a table, looking out the window, illuminated by the gentle sunlight.Sr: Нису се видели годинама.En: They hadn't seen each other for years.Sr: Она је била та која је отишла.En: She was the one who had left.Sr: Повукла је тај корак који је оставио дубље ране у породици.En: She had taken that step which left deeper wounds in the family.Sr: Марко је пришао тихо, готово оклевајући, али у својој унутрашњој борби приморао се да седне за сто.En: Marko approached quietly, almost hesitantly, but in his internal struggle, he forced himself to sit at the table.Sr: Њихови погледи су се срели.En: Their eyes met.Sr: Било је јасно да ни једно није знало како започети разговор.En: It was clear that neither of them knew how to start the conversation.Sr: Али Марково срце је знало да мора сазнати разлог њеног одласка.En: But Marko's heart knew he had to learn the reason for her leaving.Sr: "Здраво, Јелена," пројекатао је Марко, гласом благим, али испуњеним одлучношћу.En: "Hello, Jelena," Marko uttered, his voice gentle but filled with determination.Sr: "Здраво, Марко," одговорила је Јелена, спуштајући поглед на чашу.En: "Hello, Marko," responded Jelena, lowering her gaze to her glass.Sr: "Како си?En: "How are you?"Sr: "Једноставно питање, али тежи од било које стене.En: A simple question, yet heavier than any stone.Sr: Његови осећаји били су сложени.En: His feelings were complex.Sr: "Био је то дуг пут," признао је.En: "It's been a long journey," he admitted.Sr: Тишина је пала међу њима.En: Silence fell between them.Sr: Свако је у себи тражио речи које би украле тиху бол.En: Each sought within themselves for words that would steal away the silent pain.Sr: Затим, Марко је поново питао: "Зашто си отишла?En: Then, Marko asked again, "Why did you leave?Sr: Знам да је прошло много времена, али желим разумети.En: I know a lot of time has passed, but I want to understand."Sr: "Јелена је уздахнула.En: Jelena sighed.Sr: Њен одлазак је био бреме на њеном срцу.En: Her departure had been a burden on her heart.Sr: "Осећала сам се као да морам да пронађем свој пут," објаснила је.En: "I felt like I had to find my own path," she explained.Sr: "Живот код куће био је ограничен и пун очекивања.En: "Life at home was confining and full of expectations.Sr: Требала сам слободу.En: I needed freedom."Sr: "Истина је пала као тежак камен међу њима.En: The truth fell like a heavy stone between them.Sr: Марко је разумео.En: Marko understood.Sr: Њена побуна против очекивања којима је и он био изложен.En: Her rebellion against expectations to which he was also exposed.Sr: Тренутак тишине је био тежак, али обећање разумења је расло међу њима.En: The moment of silence was heavy, but the promise of understanding was growing between them.Sr: "Жао ми је што нисам тад разумео," рекао је Марко искрено.En: "I'm sorry I didn't understand back then," Marko said sincerely.Sr: "Можемо ли покушати да се променимо?En: "Can we try to change?Sr: Да градимо нешто ново?En: To build something new?"Sr: "Јелена га је погледала, осећајући топлину у срцу.En: Jelena looked at him, feeling warmth in her heart.Sr: "Желим то.En: "I want that.Sr: Нека будемо ближи, како треба да буде.En: Let's be closer, as it should be."Sr: "Разговор је настављен, сад са више топлине и разумевања.En: The conversation continued, now with more warmth and understanding.Sr: Сунце је грејало, а река Дунав је сјајила.En: The sun was warming, and the Dunav River shimmered.Sr: Било је почетак нечег новог.En: It was the beginning of something new.Sr: Обећање да ће се упркос свим препрекама, међусобно боље разумети, обећање је које се могло видети у прелепом погледу с врха града.En: A promise that despite all obstacles, they would understand each other better, a promise that could be seen in the beautiful view from the top of the city. Vocabulary Words:shining: сјајилоbreathtaking: запањујућиstirred: узбурканоpanoramic: панорамскиshimmered: сјајилаimpression: утисакpassage: пролазностgently: благомhesitantly: оклевајућиdetermination: одлучношћуlowering: спуштајућиcomplex: сложениsought: тражиоsteal: украдуsilent: тихуburden: бремеconfining: ограниченexpectations: очекивањаrebellion: побунаrare: реткоunderstanding: разумењаsincerely: искреноwarmth: топлинуcontinue: настављенobstacles: препрекамаpromise: обећањеbeautiful: прелепомilluminated: осветљенаheart: срцеfreedom: слободу

This week, we hear from comedian Tim Hawkins, who shares what it took to build a career on clean, relatable comedy—and the surprising lesson he learned when nearly two decades of constant road life led to complete burnout. Later in the episode, we’ll hear from singer-songwriter and pastor Michael Charles Olson, who shares a life influenced by both worship and wounds. Raised in a church where music and faith were woven into everyday life, Michael reflects on how that early sense of sanctuary was later shaken to its core by a church fire that damaged more than just its walls. Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Becky Thompson Upcoming interview: Jeff Hamilton Tim Hawkins Fist Bump - Comedy Special by Tim Hawkins Michael Charles Olson Rocketown Records Daddy Set the Church on Fire: A Journey Toward Restoration - Book by Michael Charles Olson Interview Quotes: “I grew up in a very fun family. We laughed a lot. We enjoyed comedy. I didn’t know what it was. I just know it made me feel good, and it was fun to create it and make people laugh.” - Tim Hawkins “My job is to be funny. People call me a Christian comedian, but I’m a Christian who is a comedian.” - Tim Hawkins “It’s all about connection. Connection is something that we need—and lack. It’s a need that fulfills something in us.” - Tim Hawkins “A thing that I needed to learn was to control my brain, to just shut it down.. And being able to just stop that and be quiet and present.” - Tim Hawkins “Just like that organ was a really, really intricate instrument of praise, my dad was a beautiful soul, deep soul, and through the power of unforgiveness, our home fell apart.” - Michael Charles Olson “When the heart of the father turns inward on itself through pain, the child is kind of left not knowing what to do because we’re hardwired in the way that we were created in our relationship with God for this openness and vulnerability.” - Michael Charles Olson “I really feel like my role as a worship leader is to create environments where the fire of God is experienced in the church.” - Michael Charles Olson “We all go through seasons of brokenness. We all go through seasons where we feel like we’ve let God down. We feel like we let ourselves down. I think I would just say that I’ve had those seasons, and it’s very, very important to hear the voice of the Good Shepherd speaking to you in the midst of your brokenness.” - Michael Charles Olson “When you’re wounded in the sanctuary, when the thing that you hold most dear burns to the ground, God meets you in a restorative place.” - Michael Charles Olson ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes: https://bit.ly/3zvjbK7 Bonus Podcasts: https://bit.ly/3vfLlGw Jesus Listens: Stories of Prayer: https://bit.ly/3Sd0a6C Peace for Everyday Life: https://bit.ly/3zzwFoj Peace in Uncertain Times: https://bit.ly/3cHfB6u What’s Good? https://bit.ly/3vc2cKj Enneagram: https://bit.ly/3hzRCCY ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Many people are doing all the "right" things—eating healthy, taking supplements, exercising, and prioritizing sleep—yet still struggle with chronic fatigue, brain fog, inflammation, digestive issues, hormone imbalances, skin problems, and unexplained symptoms. What if the real culprit is a hidden infection? In this episode of The Dr. Josh Axe Show, Dr. Josh Axe sits down with Dr. Chris Motley to uncover how chronic infections can quietly impact nearly every system in the body. Together, they explore the connection between mold toxicity, Lyme disease, parasites, Candida overgrowth, H. pylori, viruses, and other hidden pathogens—and how these infections may be contributing to symptoms that conventional testing often overlooks. You'll learn how infections affect the brain, gut, thyroid, immune system, hormones, and metabolism, along with practical natural strategies to support healing. Dr. Motley shares insights on herbal protocols, targeted nutrition, detoxification support, immune-strengthening therapies, and lifestyle practices designed to help address root causes and restore health from the inside out. If you've been searching for answers to persistent symptoms and want to better understand the hidden factors that may be impacting your health, this conversation is packed with valuable insights and actionable takeaways. Uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism—plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com Thank you to our sponsors!Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

AI is no longer just a tool creators use to make content faster. It is beginning to reshape the entire creator economy. Revan Lazarus is the founder of Jamie, an AI platform for podcast networks and digital sales teams. He joins Infinite Loops, guest-hosted by Nick Tawil, to discuss how AI is changing podcasting, media sales, audience analytics, creator monetization, brand deals, and the future of content itself. Important Links: Learn more about Jamie AI: https://www.jamie-ai.com/

Send us a text & leave your email address if you want a reply!Leah Piper and Dr. Willow Brown open up the mailbox in this candid listener Q&A episode, tackling the real questions you've been too nervous to ask out loud. From healing sexual trauma in a relationship and rebuilding emotional intimacy after a rough patch, to navigating the polyamory conversation and letting go of body image shame in the bedroom. This episode goes deep, fast, and leaves nothing on the table. If you've ever felt alone with a question about your sex life or relationship, this one is for you.KEY TAKEAWAYS→ Healing sexual trauma in relationships is possible — somatic practices like Tantra and IFS can be more effective than cognitive-only therapy, and your partner can be one of your most powerful healers→ Rebuilding emotional intimacy after a rough patch starts small: consistent micro-rituals, gratitude, 20-second hugs, and intentional touch rebuild oxytocin and trust faster than big gestures→ If you're curious about ethical non-monogamy or polyamory, lead with curiosity before desire — ask your partner what they think and feel before making it a request, and get any agreements in writing→ Sexual boundaries are self-care, not selfishness — knowing whether yours are a request or a requirement helps you communicate them clearly and without guilt→ Feeling sexy is an inside job: drop the mirror, close your eyes, breathe into your body, and let sensation lead — pleasure has nothing to do with size, shape, or age→ The four pillars of deep intimacy — vulnerability, presence, trust, and attunement — apply whether you're healing, reconnecting, or just trying to feel more alive in your relationshipGot a question for Leah and Willow? Submit it for a future listener Q&A episode at: support@sexreimagined.com LINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITE: https://www.sexreimagined.com/blog/how-to-heal-sexual-trauma-in-relationships LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20.  THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20.  AWAKEN AROUSAL OIL LUBRICANT | Reach new levels of intimacy with our arousal oil, formulated for the female body. Once applied, this topical oil works with your body to enhance sensation and "o's," helping you reach states of euphoric pleasure.Support the showFREEBIE- Introduction to Tantric Kissing Video and WorkbookSxR WebsiteDr. Willow's WebsiteLeah's Website 

Kevin McLaughlin is a Google Analytics and Tag Manager expert specializing in building custom Google Analytics implementations that give you consistent, accurate, and easy to use results that actually help you make better business and product decisions.  Because of his years of experience in product development and management, he knows how to implement your marketing analytics tools so you can derive new insights from your data. As a developer and engineer, Kevin can deal with any level of technical-detail, from quick audits to in-depth, custom javascript setups and maintenance.  He has worked at both large companies and small startups and have setup analytics for both as well as many blogs, small businesses, and non-profits.  Kevin is currently developing several web-applications myself, which keeps me up to date on the latest web technologies and how to implement analytics effectively with them. In This Conversation We Discuss:  [00:30] Intro [01:30] Solving messy data gaps in business [03:33] Building tools to fix your own pain [04:50] Rebuilding analytics for a new internet era [06:20] Adapting to a more privacy-first internet [06:56] Moving beyond session-centric measurement [08:15] Aligning analytics with real shopping sessions [09:24] Shifting from plug-and-play to custom reporting [10:25] Callout [10:36] Overcoming the GA4 learning curve shock [12:37] Unlocking power in custom GA4 explorations [13:13] Fixing tracking before analyzing performance [14:37] Breaking down how GA4 actually receives data [16:53] Understanding why GA4 misses real orders [18:23] Fixing missing orders with server-side tracking [20:44] Choosing build vs buy analytics tools [21:31] Keeping analytics simple for early-stage stores [22:37] Avoiding over-optimization too early [25:01] Staying grounded in real customer acquisition [25:47] Combining clean data with real interpretation [26:49] Making GA4 implementation simple for merchants Resources: Subscribe to Honest Ecommerce on Youtube The leading GA4 integration for Shopify slideruleanalytics.com/ Follow Kevin McLaughlin https://www.linkedin.com/in/kevin-mclaughlin-1900/ If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

ThePrintPod: Left out in the cold in Kerala, CPI(M) calls for public inputs on rebuilding party, way forward

Revenue tells you how your quarter performed. Legacy tells you why it was worth building at all. Two businesses are being built inside yours right now: the P&L you're tracking, and the second story being built whether you watch it or not.In this episode, you'll learn the four operational moves that build something lasting: defining what your name will mean before the market does, investing in relationships with no visible ROI, holding a standard you'd keep even without an exit, and letting people see what you actually value. Exit and legacy reinforce each other!Topics discussed:Introduction (00:00)The two businesses being built inside yours (01:12)Revenue tells you "how"; legacy tells you "why" (07:00)Move #1: decide what your name will mean before the market does (07:26)Move #2: invest in relationships with no visible ROI (09:05)Move #3: hold a standard you'd keep even without an exit (10:42)Move #4: let people see what you actually value (13:33)The Giving Hope gala — what consistency produces over time (14:51)The October BBC Leadership Retreat in Louisville (16:19)Join Scott at the next Business Bourbon & Cigars Leadership Retreat, October 13–15, 2026 in Louisville, Kentucky. Visit meplusultra.com/bbc50 for 50% off your ticket.Subscribe so you don't miss any episodes:Apple Podcasts: https://apple.co/3SN2fHnSpotify: https://open.spotify.com/show/74bfJL9J2fjevQEvi17ekUYouTube: https://www.youtube.com/@MePlusUltraNetwork/Connect with Me Plus Ultra:https://www.instagram.com/me_plus_ultra/https://www.facebook.com/MePlusUltra/https://www.facebook.com/groups/1011061052968028/https://x.com/Me_Plus_Ultra/Connect with Scott Joseph:https://www.linkedin.com/in/ScottJosephhttps://www.instagram.com/scotttjoseph/https://www.facebook.com/ScottTJoseph/https://x.com/ScottTJoseph1This episode was produced by Podcast Boutique https://www.podcastboutique.com

What happens when you stop letting fear make your decisions?In this powerful episode of Road to Victory, I reflect on overcoming fear, rebuilding after kidney failure, lessons from wrestling, the origins of my love for music, discipline, consistency, and learning how to become stronger through adversity.We talk about:• Getting comfortable being uncomfortable• How fear caused missed opportunities• Rebuilding confidence after kidney failure and heart failure• Lessons from wrestling and championship mindsets• The impact of my grandmother introducing me to music and live events• Why consistency without improvement becomes rehearsed failure• Creating work that makes people care• Learning from people who embody greatness• Matching your habits to your visionThis episode is about courage.Because the goal isn't to eliminate fear.The goal is to stop letting fear decide who you become.Welcome to the Road to Victory.

In this insightful episode of The Health and Wellness Coach Journal, Dr. Jessica Singh speaks with Gina Martin, PCC, an Executive Coach, Consultant, and Director of Executive Coaching & Leadership Development at Leap Academy. Her work has been recognized with the Gold Stevie Award for Mentor and Coach of the Year, and she is a member of the Forbes Coaches Council with advanced certifications in Hogan and DiSC. Gina is also the founder of Own Your Next, a nonprofit that supports high-achieving women as they rebuild confidence, identity, and their careers after cancer. Gina shares her journey from corporate leadership to coaching, spanning more than 25 years of leading in high-pressure organizations such as Victoria's Secret, GUESS, and Gap. She reflects on the transitions that shaped her life, from arriving in the United States at age 18 with $300, a toddler, and no English, to becoming a single mother, building a successful career, and later navigating a stage-three breast cancer diagnosis. Gina speaks candidly about advocating for herself when her intuition told her something was wrong, even after two mammograms came back clear. She shares what treatment required of her physically, emotionally, financially, and spiritually, including surgery, chemotherapy, radiation, physical therapy, and the difficult but necessary decision to slow down. Together, Dr. Singh and Gina explore what healing can ask of high achievers, why self-compassion becomes essential during profound change, and how coaching helped Gina stay present through uncertainty. Gina also shares how cancer reshaped her identity, values, confidence, and professional path as she rebuilt her coaching career with more alignment, presence, and purpose. The conversation also offers meaningful guidance for coaches who are finding their way, building a business, or learning to value their lived experience. Gina reminds coaches that they are more than a certification and that their story, resilience, and voice are part of what they bring to the coaching relationship. For detailed show notes, resources, and information to connect with Gina Martin, PCC, visit: https://www.centerforhealthandwellnesscoaches.com/blog/redefining-life-after-cancer-gina-martin-on-healing-high-achievement-and-rebuilding-her-coaching-career To be notified of new episodes, subscribe here: https://www.centerforhealthandwellnesscoaches.com/stay-connected Timestamps: Resources Mentioned In This Episode: Own Your Next Timestamps 0 - Introduction 2:50 - Gina Martin's Journey: From Corporate Leadership to Coaching and Life After Cancer 8:10 - The Courage to Pause as a High Achiever: Healing, Recovery, and Self-Compassion 19:38 - Rebuilding from the Inside Out: Reshaping Identity, Confidence, and Career 25:03 - Words of Wisdom for Coaches: Owning Your Worth and Sharing Your Voice 35:39 - Takeaways

Jack is joined by club insider Paul O'Keefe for a massive Thursday Q&A, kicking things off by looking ahead to the 2026 World Cup and asking if tournament fever has finally managed to wash away the exhaustion of the domestic campaign. With the dust settling on Tottenham Hotspur miraculously staying up, Paul shares his honest reflections on surviving the drop and what the mood is really like behind the scenes. We then dive into a huge selection of your listener questions, starting with the latest updates on the sporting director search and whether Dougie Freedman is heading to N17. We debate if any top-tier Director of Football will actually want to join the club given the amount of power Roberto De Zerbi has amassed after keeping us up, and question if the hierarchy are genuinely humbled by this disastrous season or if their recent apologies are just a PR-driven play. The conversation then turns to the transfer market, examining which big-money midfielder we should be putting our money on, getting the latest gossip on our striker targets, and looking at the massive list of players the club is desperately trying to shift ahead of a crucial summer clearout. Theme is Ghost Cat by Gillen Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us Fan MailHe built a multimillion-dollar life… and watched it unravel.In this powerful conversation, bestselling author, entrepreneur, and transformational teacher David Rossi shares the raw reality behind success, loss, and what it truly takes to rebuild from the inside out.We explore the defining moments that forced everything into question — the death of a close friend, a serious back injury, a collapsing marriage, financial breakdown, and the confronting realisation that effort alone cannot override life when it begins to shift.From there, the conversation moves into something deeper: mindset, meaning, and emotional resilience.David explains how much of our suffering is created not by events themselves, but by the meaning we attach to them — and how “loss” and “gain” can become interpretations rather than identities we unconsciously live inside.We also unpack the psychology of attention and perception through the brain's reticular activating system, revealing how the stories we tell ourselves quietly shape what we continue to see, feel, and reinforce.Later, we go deeper into authenticity, vulnerability, and modern masculinity, inspired by his book Alphas Die Early. We discuss the hidden cost of performance-driven success, the masks men wear to stay “strong,” and why true strength often looks like honesty rather than control.Meditation also enters the conversation — not as a trend, but as a stabilising discipline for nervous system regulation, clarity, and stepping out of survival mode.If you've been navigating pressure, identity shifts, or a season where life no longer feels familiar, this episode offers perspective, depth, and a grounded reminder: you are not meant to rebuild your life by force alone.Transformation begins internally — long before it becomes visible externally.If this conversation resonates, please subscribe, share it with someone who may need it, and leave a review to support the podcast.Support the showThank you for listening

This week, we are talking about how to rebuild our foundation, on the Word, not the world. I hope you will join me!

Today's Divorce Story is with Pete Murphy or Murf, as he's known to his friends. Murf's story is incredibly powerful. It is a story about losing so much of what once felt certain: his family life, his identity, his sense of stability, and at times, his hope. But it is also a story about what can happen when people show up, when support is offered in a way that can actually be received, and when a man begins to rebuild from the inside out. In this conversation, Murf speaks openly about the moment he now recognises as rock bottom, lying in his driveway with police standing over him asking if he was okay. He shares what it felt like to be completely overwhelmed, to feel like there was no point getting back up again, and what it took to keep going. We talk about male grief, the way men are often conditioned to hide pain, and why so many men feel they have to carry separation alone. Murf also shares the daily practices that have helped him through some of the hardest days, including breathwork, meditation, journaling, self-reflection and learning how to create space between what happens and how he responds. This episode is not spoken from the finish line. Murf is still in the middle of his story. And that is what makes this conversation so important. In this episode, we discuss: What life looked like before everything changed Murf's rock bottom moment and what it felt like emotionally and physically Why men often struggle to speak openly about grief The shame and isolation many men experience during separation The importance of friendship, connection and people showing up Why accepting help is not weakness The difference between surrendering and giving up Rebuilding when the story is still unfolding How breathwork, journaling and daily practices helped Murf cope What not to say to someone going through separation Why listening is sometimes more powerful than trying to fix Murf's message for anyone listening, especially men, is simple but deeply important: you are not alone. You do not have to carry this by yourself. And accepting help is not failure, it can be the beginning of finding your way back. Host: Nikki Parkinson, TEDx Speaker, Divorce Doula, Coach and Founder of The Divorce and Separation Hub. The Divorce and Separation Hub Website The Divorce and Separation Hub Instagram The Divorce and Separation Hub Facebook The Divorce and Separation Hub Linkedin Join our Divorce and Separation community HERE. Watch Nikki's TEDx Talk HERE. Guest: Pete Murphy Website Instagram Blokes Day Out Facebook Murf is a Gold Coast-based fitness and lifestyle coach with over 25 years of experience helping people build stronger bodies, minds, and lives. After navigating his own devastating divorce - losing his business, his home, his family, and at times his will to keep going - Murf found his deeper purpose in human wellbeing and connection.  He founded Blokes Day Out, a men's community initiative built on the belief that what saves us isn't programs or resources, it's people showing up for each other.  Through his coaching brand murf.com.au, he works with men and women to build the tools, habits, and mindset to navigate life's hardest chapters. Murf's approach is grounded, honest, and lived - because he's been through it, and in many ways is still going through it.  Loved This Episode? Support the podcast by subscribing, leaving a five-star review, and sharing it with someone who could use a little extra support right now. This episode is produced by Dan King of Dan King Productions. This episode is sposnored by Simple Separation, the smarter way to separate. Simple Separation is an online, fixed-fee service designed to help Australian couples finalise their divorce and separation respectfully, collaboratively, and without the stress of going to court. From property settlements and parenting plans to child support and divorce applications, everything you need is under one roof, saving you time, money, and unnecessary conflict. Book your free consultation today to find out if Simple Separation is right for your situation at simple-separation.com.au. Disclaimer I hope you enjoyed the podcast today. The information we discussed today was just that information only. It is not specific advice. If you take action following something you heard today, it is important to make sure you get professional advice about your unique situation before you proceed, whether that advice be legal, financial, accounting, medical or other advice. Please reach out to me if you have any questions or if there's another topic you'd like explored.

Two hosts, five powerful listener questions, and a conversation that moves from comparison and fatherhood to relationships, self-awareness, and personal growth. Ryan and Kipp open with a quick catch-up before diving into questions from listeners on feeling behind in life, protecting children from cultural influence, rebuilding relationships with adult children, navigating difficult conversations with a spouse, and developing greater self-awareness. Along the way they discuss intentional parenting, accountability, ownership, communication, and why the quality of your questions often determines the quality of your life.   SHOW HIGHLIGHTS 00:00 Intro & Hawaii recap 08:29 Comparison and feeling behind 21:00 Protecting your kids from culture 31:35 Rebuilding relationships with adult children 40:09 Talking to your spouse about difficult issues 51:19 Building self-awareness 01:08:59 Men's Forge event announcement 01:11:12 Outro Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

1429 Most people spend their lives accepting limits. Today's guest believes limits are optional. He's built businesses, mastered sales, embraced risk, and proved that starting over isn't failure—it's part of the journey. If you're ready to learn how discipline and persistence can help you create your own reality, you're in for a powerful conversation. Welcome to the show, Igor Kozak.Website: https://1homebuilders.com/Social Media: Personal ig: @igorkozak2021 business ig: @firstchoicehomebuilders_________ Go to www.BusinessBros.biz to be a guest on the show or to find out more on how we can help you get more customers! #Businesspodcasts #smallbusinesspodcast #businessstrategies #businesseducation #businesspodcast #businessmodel #growthmarketing #businesshelp #podcastinglife #successgoals #wealthcreation #marketingcoach #smallbusinesstips #businessmarketing #marketingconsultant #entrepreneurtips #businessstrategy #growyourbusinessWant to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6164371927990272

Women are constantly told to trust their bodies… right up until their bodies start telling them something medicine can't immediately explain. In this powerful and deeply validating conversation, Nicole sits down with Amy Kurtz — certified health coach, patient advocate, speaker, and author of But You Look Fine: Trapped in the Hell Between Sick and Well and How to Break Free — to unpack the emotional aftermath of chronic illness, medical gaslighting, invisible symptoms, and the complicated grief that comes from losing trust in your own body. Amy shares her experience navigating late-stage Lyme disease, seeing 36 doctors before getting answers, and what she calls “medical trauma brain” — the hypervigilance, anxiety, and identity loss that can remain long after physical symptoms improve. Together, Nicole and Amy explore why so many women feel dismissed in healthcare settings, how chronic illness reshapes relationships and self-trust, and why healing is about far more than just getting a diagnosis. This episode is for every woman who has ever walked out of a doctor's office feeling unheard, minimized, or crazy — and for every person who's ever been told, “But you look fine.” We explore: How chronic illness and invisible symptoms impact identity and self-trust The concept of “medical trauma brain” and illness after the illness Why healing isn't linear — physically or emotionally Practical nervous system regulation tools for anxiety and hypervigilance How to support loved ones dealing with chronic illness or perimenopause The connection between women's health, appearance, and societal expectations Why rebuilding agency over your body is essential to healing This conversation is equal parts rage, relief, validation, and empowerment — the kind that makes you feel less alone and more equipped to trust yourself again. Thank you to our sponsors! Become a Fora Advisor today at Foratravel.com/WOMAN - and make sure to tell them we sent you! Elevate your summer wardrobe: Go to Quince.com/tiww for free shipping on your order and 365-day returns! Visit Upwork.com right now and post your job for free! Families are better when they're working together… go to myskylight.com/WOMANSWORK for $30 off your Skylight Calendar. Start your risk-free Greenlight trial today at Greenlight.com/TIWW. Don't wait to teach your kids real-world money skills! Connect with Amy: Book: https://www.amazon.com/But-You-Look-Fine-Trapped-ebook/dp/B0FPC9TV2P     Website: https://amykurtz.com/  IG: https://www.instagram.com/_amykurtz/  Publisher: https://www.hachettebookgroup.com/titles/amy-kurtz/but-you-look-fine/9781538775301/ Related Podcast Episodes The Biology Of Trauma - And How To Heal It with Dr. Aimie Apigian | 346 Don't Let Your Doctor Kill You: The New Hormone Solution with Dr. Erika Schwartz | 305 ADHD in Women, Nervous System Regulation & Getting Out of Fight-or-Flight with Jenna Free | 396 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

In Part 2 of this episode of Paradigm Shifting Books, hosts Stephen and Britain Covey continue their conversation with their father, Stephen M. R. Covey, bestselling author of The Speed of Trust. Picking up where Part 1 left off, this half dives deeper into what high-trust leadership looks like in practice, from boardrooms to family dinner tables, and why the companies that are already good at trust are the ones most determined to get better at it.Stephen M. R. Covey walks through real-world examples of organizations that used trust as a performance multiplier, including Frito-Lay's Al Carey and the iconic Doritos Locos Taco partnership with Taco Bell, a billion-dollar product launched without a contract because two CEOs trusted each other completely. He unpacks the five waves of trust and makes the case that everything starts from the inside out, beginning with self-trust.The episode also gets personal. Stephen and Britain revisit a teenage speeding ticket that became a masterclass in how trust is lost, owned, and rebuilt through behavior, not words. Stephen M. R. Covey shares his own story of having to restore trust with a colleague he had unfairly criticized as CEO, walking through what it actually looks like to behave your way back into a relationship. The episode closes with two immediately actionable takeaways for anyone who wants to increase trust this week.What We Discuss[00:00] Introduction[01:30] Why companies that are already good at trust want to get even better[02:53] Case study: Frito Lay, Taco Bell, and the billion dollar Doritos Locos Taco [08:56] The five waves of trust[16:17] Making and keeping commitments to yourself to rebuild self-trust[18:13] Rebuilding trust once it's been lost: two paradigm shifts[22:50] Britain's teenage speeding ticket story[26:56] Stephen M. R. Covey's personal leadership failure[32:54] Two practical takeaways to increase trust this week[38:59] Closing reflections from Stephen and BritainResourcesParadigm Shifting BooksPodcastInstagram YouTube BookThe Speed of Trust by Stephen M. R. CoveyStephen M. R. CoveyLinkedInBritain CoveyLinkedIn InstagramStephen H. CoveyLinkedIn

Explore how transparency and accountability can transform PPC campaigns and client relationships. Simran Harichand shares lessons from her experiences, including a major underspend mistake that ultimately strengthened client trust.Main Topics:Accountability and transparency in PPCRebuilding client trust after budget overspendFoundational best practices in PPCEthical and effective use of AI toolsCommunication and relationship building in advertisingChapters:00:00 Welcome, introductions, and Simran's journey from Pakistan to UK paid media04:17 A €30,000 underspend on a major B2B SaaS account06:17 How a Target CPA change quietly tanked spend08:42 Owning the mistake and facing the client10:11 Rebuilding trust after a costly PPC error12:30 Why underspending can create serious business problems16:48 Breaking into PPC, internships, and hiring junior talent20:27 Why brilliant basics matter more than shiny tactics25:03 Advice for marketers who discover a major mistake26:27 Building client relationships before things go wrong28:46 The worst GA4 and conversion tracking mistakes in account audits33:20 AI Max, Performance Max, and testing new Google features37:54 Where marketers are getting AI wrong41:41 "Nobody Told Me This Was a Career"42:53 Closing thoughts and where to find SimranSimran Harichand - LinkedInPPC Live The Podcast features weekly conversations with paid search experts sharing their experiences, challenges, and triumphs in the ever-changing digital marketing landscape.Thanks to our sponsor ⁠Adsquire,⁠ a small team of passionate and focused legal marketers that do what it takes to get law firms spectacular results! With the landscape always changing they stay on top of the trends and are first to find and use new strategies to accomplish this for our clients - for example they are the FIRST to serve a lawyer ad on ChatGPT.Join the next ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PPC Live ⁠⁠⁠eventFollow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Slack Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠

In this episode of The Product Podcast by Product School, Carlos González de Villaumbrosia sits down with Cristina Cordova, Chief Operating Officer at Linear, the product development system built for teams and agents. Linear raised $82 million in a Series C round in June 2025 at a $1.25 billion valuation. The company has been profitable since 2021, and serves over 20,000 paid business customers, from seed-stage startups to Fortune 100 enterprises, with a team of just 140 people. Before Linear, Cristina joined Stripe as one of its first employees, and led Platform and Partnerships at Notion.What you'll learn:Why keeping headcount intentionally lean is a strategic advantageReplacing traditional interviews with paid two to five-day projectsWhy PMs are the fastest-growing power users of agentic toolsKey takeaways:A small team is not a small business. Revenue, customers, and growth rate matter more than headcount.If you fully delegate your AI thinking, you lose your native understanding of how these products actually workAgentic workflows are now the default, not a feature. The companies that treat them that way will pull ahead.Credits:Host: Carlos Gonzalez de VillaumbrosiaGuest: Cristina CordovaSocial Links:Find out more about Product School hereFollow our Podcast on TikTok hereFollow Product School on LinkedIn here

In this episode of the CouchScouts Podcast, we're looking back at the biggest dynasty fantasy football mistakes we've made and the lessons that completely changed how we approach our leagues. From rookie draft misses and trade regrets to rebuilding errors and roster management mistakes, we break down the dynasty decisions we'd love to have a second chance at.Whether you're new to dynasty fantasy football or a seasoned manager looking to gain an edge, this episode is packed with actionable dynasty strategy, startup draft advice, trade tips, player valuation insights, and roster-building lessons learned through years of experience. We'll share the costly mistakes that hurt our teams, the adjustments that made us better dynasty players, and the principles we now follow to build long-term contenders.If you've ever wondered what experienced dynasty managers would do differently if they could start over, this episode is for you.

Join Stephanie and myself for a deeper dive into her amazing journey that led to writing her program about Rebuilding Your Temple God's Way. Part 2: Deeper into Rebuilding Your Temple God's Way Bruce T Davis Stephanie Franklin-Suber Coach Stephanie L. Franklin-SuberStephanie L. Franklin-Suber is the President and Founder of Rebuild Your Temple, God's Way® LLC. She is a certified Christian Health Coach and a Contributing Author of The Breakthrough Method. She has a profound passion to equip and empower you to achieve holistic health and wellness.With nearly 20 years of personal experience reclaiming her health after being diagnosed with cancer in February 2006—and miraculously surviving a cardiac arrest in February 2025—Stephanie brings a unique understanding of the challenges you may face in the pursuit of wholeness and well-being.Through her individual and group coaching programs, The Signature Faith and Health Collection, and other books, products, and events, she provides personalized guidance, support, and resources to help you Restore Your Body. Renew Your Soul. Realign Your Spirit.™Her approach integrates faith-based principles with practical strategies to promote lasting transformation. Formerly a successful partner in a major national law firm, Stephanie's transition from law to faith and health ministry reflects her calling to inspire you to trust God's healing power and to walk alongside you as you embark on a journey of self-discovery and abundant life. She invites you to Rebuild Your Temple, God's Way®.”WebsiteFacebookLinkedInInstagramAmazon

Send us Fan MailWhat does "regenerative agriculture" actually mean, and why should pet parents care?In this episode, we sit down with the team behind Ramstead Ranch to explore the connection between soil health, nutrient-dense food, sustainable farming, and the health of both people and pets.We discuss the origin story of Ramstead Ranch, how 240 acres were transformed through regenerative farming practices, and why healthy soil may be one of the most important factors in producing healthier food. You'll learn how regenerative agriculture differs from factory farming and conventional "Big Ag," what nutrient differences may exist between foods raised in healthy ecosystems, and why you can't out-supplement poor-quality food produced from depleted land.We also dive into practical advice for becoming a more informed consumer, navigating confusing marketing claims, feeding nutrient-dense foods on a budget, and understanding how Ramstead Ranch expanded into products for dogs. Along the way, we share stories from ranch life, lessons learned from livestock guardian dogs, and resources for anyone interested in learning more about regenerative agriculture.In This Episode: Origin story of Ramstead Ranch  What regenerative agriculture really means  How to evaluate food and pet food marketing claims  Regenerative farming vs factory farming and Big Ag  Soil health and nutrient density  Rebuilding 240 acres through regenerative practices  Why Ramstead Ranch began offering products for dogs  Behind-the-scenes realities of ranch life  The connection between soil, food quality, and chronic health issues  Budget-friendly ways to feed more nutrient-dense foods  Resources for learning more about regenerative agriculture  Chris's journey to Ramstead Ranch Find Ramstead Ranch:Web: https://ramsteadranch.com/IG: https://www.instagram.com/ramsteadranch/FB: https://www.facebook.com/RamsteadRanchLinks Discussed:Gabe Brown: https://brownsranch.us/Common Ground Film: https://commongroundfilm.org/Kiss the Ground: https://kissthegroundmovie.com/Joel Salatin: https://www.regenerativefarms.org/why-regeneration/Food Inc.: https://www.youtube.com/watch?v=YXIkrYbqRO0Omnivore's DilemmaSocial Media:Kimberly: Raw Feeder Life, RawFeederLife.comErin Scott: Believe in Dog podcast, BelieveInDogPodcast.comRaw Feeder Life, Instagram.com/RawFeederLifeBelieve in Dog Podcast, Instagram.com/Erin_The_Dog_MomThanks for listening to our podcast.  You can learn more about Erin Scott's first podcast at BelieveInDogPodcast.com.  And you can learn more about raw feeding, raising dogs naturally, and Kimberly's dogs at KeepTheTailWagging.com.  And don't forget to subscribe to The Alternative Dog Moms.

This might be one of the most important conversations we've had about modern dating. Global attachment expert + bestselling author Adam Lane Smith joins Krista to explain why so many people feel insecure, overwhelmed, and disconnected in relationships—and what it actually takes to build lasting trust + emotional safety. Adam challenges some of the biggest myths we've been taught about attraction + relationships, explaining why chemistry isn't always compatibility, and why emotional safety is the foundation of lasting love. If you've ever found yourself overthinking a text, staying in the wrong relationship, or wondering why love feels harder than it should, don't miss this episode. We also talk about: The four levels of safety women need How childhood wounds shape adult relationships Why dating apps create emotional disconnection Communication mistakes couples constantly make Rebuilding trust after betrayal + cheating Oxytocin, cortisol + the science of attachment Resources: Get 10% off Adam's courses and products with code ALMOST30: ⁠https://circle.adamlanesmith.com/free-sign-up⁠ Website: https://adamlanesmith.com/ Instagram: https://www.instagram.com/attachmentadam/?hl=en YouTube: http://www.youtube.com/@AttachmentAdam Facebook: https://www.facebook.com/AdamLaneSmith/about TikTok: https://www.tiktok.com/@attachmentbro?lang=en X: https://x.com/adamlanesmith Threads: https://www.threads.com/@attachmentadam Sponsors: Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your first order. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code A30POD at checkout. The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.  BetterHelp | This episode is brought to you by BetterHelp. You don't have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at https://BetterHelp.com/almost30. To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to get fired up about what's possible on the farm? In this episode, we sit down with Kentucky farmer Quentin Pottinger, a visionary who's blending historical roots with cutting-edge technology to reshape agriculture—think autonomous tractors, smart farm research, and a renewed focus on community sustainability. Buckle up—this isn't just talk, it's a movement. In this episode: Quentin's journey from eight generations of Kentucky farming to pioneering autonomous planting systems How new tech like Sabanto's retrofit kits is transforming labor and farming efficiency The evolving whiskey industry and local grain markets – supporting community through food and drink The impact of economic downturns and market shifts on farming strategies Why long-term, sustainable production and community investment matter more than ever The future of autonomous harvesting, drone spraying, and precision farm monitoring Lessons from history: reclaiming the spirit of farm communities before the industrial boom Timestamps: 00:00 - Introduction: The new era of farm innovation and community focus 02:03 - Bex Hybrid's practical research: smarter spray passes to cut costs 04:56 - Growing whiskey grains: supporting local distilleries & malt houses 10:03 - The shift to autonomous equipment and tech breakthroughs 12:30 - Economic realities steering farm investments & downturn strategies 15:53 - Market forecasts: whiskey, alcohol demand, and demographic shifts 18:21 - Investing in the community: Farm sustainability in environmental, social, and economic terms 21:14 - Long-term visions: Rebuilding the farm's purpose beyond commodity cycles 27:49 - Smart farm monitoring: remote control, cutting-edge sensors, and field mapping 34:56 - Autonomous planting, handling geofence issues, and future equipment plans 40:32 - Future harvest strategies: multi-directional corn heads & autonomous combines 43:56 - Supporting whiskey with malt houses & the importance of local flavor 48:40 - The joy of seeing your product in a glass – farm-to-bottle stories 50:08 - Connecting with Quentin: social media & farm life insights 51:27 - Reflections: Are we nearing the end of the commodity boom? 52:12 - Wrap-up: Embracing the new, respecting the old, and investing in the community

Today on the Uplevel Dairy Podcast, Peggy sits down with Sam Fessenden, a Cornell dairy science graduate with a PhD focused on the CNCPS model who worked with nutritionists globally before partnering with his wife Brenda and her parents, Craig and Cathy, to rebuild dairying at their Southeast Minnesota site.In this conversation, Sam shares early mentorship near Cornell, how consulting and barn tours informed their tech-forward design, and how they converted a former 70-stall stanchion operation into a 120-cow, sand-bedded, two-robot, largely automated free-flow barn launched in 2020 while welcoming their first child. He discusses feeding non-pelleted homegrown corn through robots, lessons from managing cows daily (manure observation and feed inventory realities), choosing open-minded advisors, patience in growth decisions, guidance for generational transition, resilience through cost control, extra acres, and value-added black calf raising, and how faith and family motivate raising three kids on the farm.This Episode is brought to you by AdisseoThis episode is sponsored by Uplevel Dairy Podcast Founding Partner Adisseo, a global leader in nutritional solutions and premier provider of rumen-protected methionine for dairy producers who want to optimize milk production, capture more value from components, and maintain the health of their high-performing herds. Learn more at ⁠https://www.adisseo.com/en/⁠01:44 Sam's Dairy Roots05:31 Cornell Mentors and Models08:42 From Consulting to Minnesota09:24 Rebuilding the Dairy Site11:49 Designing a Robot Barn13:45 Automation and Feeding Hacks16:32 Consulting Lessons Applied19:02 Choosing the Right Advisors21:25 Patience and Farm Values23:17 Succession and Growth Plans26:14 Resilience and Black Calves30:46 Family First and Faith

Are Today's “Evil, Heartless Bastards” Rebuilding the Confederacy?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailSend us Fan MailIn this powerful episode of Living the Dream with Curveball, we are joined by Ronald Zion Roseboro, a life coach and trauma-informed expert whose journey from incarceration to empowerment is nothing short of inspiring. Released from the US prison system in 2004, Ronald has transformed his life and now serves as the founder and CEO of Shame Free Life Coaching and Consulting, where he helps men rebuild their lives after trauma and loss.Ronald shares his personal story of overcoming adversity, including the challenges he faced during his upbringing and the pivotal moments that led him to seek a new path. He discusses the creation of the BRIC Method, a unique approach to healing that encourages individuals to unpack their emotional baggage and reconstruct their lives, one brick at a time. With a focus on the importance of identity and purpose, Ronald emphasizes the need for men to embrace vulnerability and seek support in their healing journeys.Listeners will gain valuable insights into the symptoms and misconceptions surrounding trauma, particularly in men, and how societal expectations can hinder emotional expression. Ronald's passion for helping others shines through as he outlines his upcoming projects, including the Samson Restored movement, which aims to foster a community of support for men navigating their own challenges.Join us for an uplifting conversation that highlights the resilience of the human spirit and the transformative power of coaching and community support. Ronald's journey serves as a testament to the idea that it's never too late to rewrite your story and pursue a life of purpose and fulfillment.What You'll Learn in This Episode:- The impact of trauma and the importance of healing- Insights into the BRIC Method for personal reconstruction- The significance of identity in shaping purpose- Common misconceptions men have about seeking help- Details about the Samson Restored movement and its missionFor more information on Ronald Zion Roseboro and his work, visit www.theshamefreelife.com to schedule a free discovery call and explore his coaching services.Support the show

There are episodes where you learn… and then there are episodes where you feel something.This is one of those.Sean Foulkes didn't start track and field because of a dream—he started because his friends wouldn't let him skip practice. But what began as simple peer pressure turned into a deep pursuit of mastery, fueled by curiosity, VHS film breakdowns, and hours of self-coaching.Then life shifted.College brought unexpected challenges, new environments, and moments that forced Sean to step back and reevaluate who he was and where he was headed.And sometimes, that's exactly what's needed.A single moment helping a friend unlocked something bigger: a realization that coaching wasn't just something he could do—it was something he needed to do.This episode is about growth, identity, and the power of rediscovering direction through sport.