In Good Company with Hugh Byrne

Follow In Good Company with Hugh Byrne
Share on
Copy link to clipboard

Mindfulness expert and “The Here and Now Habit” author, Hugh Byrne, PhD. explores the power of mindfulness and how to apply this fundamental practice in day to day living – from increasing focus, productivity and creativity in the workplace to enhancing the quality of personal relationships, breakin…

In Good Company with Hugh Byrne


    • Nov 20, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 31m AVG DURATION
    • 8 EPISODES


    Search for episodes from In Good Company with Hugh Byrne with a specific topic:

    Latest episodes from In Good Company with Hugh Byrne

    Workplace Wellness - In Good Company Wellness - WTOP Radio

    Play Episode Listen Later Nov 20, 2019 0:51


    Workplace Wellness - In Good Company Wellness - WTOP Radio by In Good Company with Hugh Byrne

    What It Takes To Win A Campaign with Terry Richards

    Play Episode Listen Later Mar 12, 2018 32:11


    In this episode, Terry Richards, President of the National Democratic Club in Washington, DC shares his insights with Hugh about how winning a campaign is all in the details, and also having the ability to quickly pivot in an ever-changing environment.

    Investing In Community To Shift Awareness with Maryam Ovissi

    Play Episode Listen Later Jan 9, 2018 38:21


    Hugh talks with Maryam Ovissi, founder of Beloved Yoga about her passion for yoga and her vision in creating a new, sustainable business model in the growing yoga space. She gives us insight on why yoga is so much more than just an exercise class - incorporating elements of mind, body, and conscious awareness for healing and greater wellbeing.

    Harnessing The Power Of Perspective To Create A New Paradigm with Martin Mayorga

    Play Episode Listen Later Dec 18, 2017 28:43


    Martin shares with Hugh what led him to start Mayorga Organics over 20 years ago, his purpose in eliminating systemic poverty in Latin America, and how one's perspective can help shape the way in creating a better way forward.

    The Journey Within - Embracing Change To Cultivate Resilience with Pete Kornmeier

    Play Episode Listen Later Nov 25, 2017 46:07


    Hugh talks with founder and CEO of Spark Expeditions, Pete Kornmeier on why it's important to get out of your comfort zone and challenge yourself in an uncertain environment - practicing adaptability and learning to develop effective life skills, such as awareness, problem-solving, team building, and leadership.

    Creating Life Balance To Achieve Success with Michael Barnes

    Play Episode Listen Later Oct 15, 2017 30:12


    In this episode, host Hugh Byrne talks with Michael Barnes, a healthcare policy expert, founder and Managing Partner of DCBA Law & Policy. Michael shares his insights on several critical health issues that he is currently working on - the opioid crisis and the Affordable Care Act. He also tells us how he strives to find balance and meaning in life while still achieving success, staying true to his core beliefs, and taking the time for self-care.

    The Benefits Of A Mindful Practice And Why It Matters with Daniel Turissini

    Play Episode Listen Later Aug 7, 2017 37:42


    Hugh talks with Daniel Turissini, founder of Recharj - a modern meditation and power napping studio just steps away from the White House, in Washington, DC. Daniel shares his unlikely path from a "traditional upbringing" to a corporate job that left him feeling burned out - ultimately leading him to start the first napping/mindfulness studio of it's kind in the nation's capital.

    How To Navigate The Entrepreneurial "Valley of Death" with David Hinson

    Play Episode Listen Later Aug 3, 2017 40:29


    Hugh talks with David Hinson, President of Brookland Capital and former National Director of the US Minority Business Development Agency under former President Barack Obama. David shares insights from his journey in investing, public service, and entrepreneurship.

    Claim In Good Company with Hugh Byrne

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel