Podcasts about navigate

Process of monitoring and controlling the movement of a craft or vehicle from one place to another

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    Freckled Foodie & Friends
    305: How to Build Your Postpartum Village, Navigate Friendship Dynamics Throughout Motherhood and Set Boundaries with Family Members

    Freckled Foodie & Friends

    Play Episode Listen Later May 28, 2025 54:22


    In this solo episode, I deep dive into the concept of building and maintaining a village - that crucial support system we all need, especially in motherhood. I share my personal experiences with my own village, from family and friends to hiring help, and offer practical advice on how to cultivate these relationships. I explore the challenges of friendship after having kids, setting boundaries with grandparents, and navigating different parenting styles within your circle. I emphasize the importance of showing up for others, giving grace, and accepting that everyone's busy looks different. This episode is packed with actionable tips for creating and nurturing your village, whether you're a new mom or looking to strengthen your existing support network.Key Takeaway / Points:The importance of building a village brick by brickHow to show up for others and be part of their villageNavigating friendships after having kidsSetting boundaries with grandparents and family membersAccepting different parenting styles within your friend groupHow to build a village in a new placeThe value of low-key hangouts with mom friendsBalancing expectations and reality in friendshipsHow to approach conversations about boundariesThe benefits of having a strong support system in motherhoodFor more episodes on building your village, navigating motherhood, and setting boundaries with your family members as a new parent. Here's some must listen to episodes of Conversations with Cam: Episode 219: Friendship Series - Making Friends in Adulthood with my New Friend and Neighbor, AshleyEpisode 259: My Mom, Cindy, on Close-Knit Families, Building a “That's My Sister” Dynamic, and How She's So FabulousEpisode 300: Celebrating the 300th Episode with Reflections on Motherhood and my Mom Tips, Tricks, and Hacks Sponsors:Quince: Go to Quince.com/cameron for free shipping on your order and three hundred and sixty-five-day returnsBeam: Beam Kids is now available online at shopbeam.com/CAM. Because you're a listener to my show, you can take advantage of their limited time pricing of up to 35% off PLUS 2 free gifts using code CAMBobbie: Bobbie is offering an additional 10% off on your purchase with the code:CAMERON.Visit www.hibobbie.com Arya: Visit arya.fyi and use code CAMERON for 15% off to get started todaySimply Pop: Go to cokeurl.com/simplyPOP to find out where you can try SimplyPopFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Navigating Sports Business
    Highlight: Jahm Najafi - MSP Sports Capital, McLaren Racing, X Games

    Navigating Sports Business

    Play Episode Listen Later May 28, 2025 2:27


    Jahm Najafi – Chairman and Partner at MSP Sports Capital and Head of the Najafi Companies – shares his excitement for the new X Games League that will be to action sports what Formula 1 is to motorsports.   Najafi is an investor in X Games as well as McLaren Racing and other sports properties.   Listen to the full episode here: https://nvgt.com/podcast?ppplayer=1e977ebc536a4f7840f232ca6e253547&ppepisode=28d3e011473bfd6caad5a7be5a48e682   For more insights, visit our LinkedIn page or learn more about Navigate at https://nvgt.com/.

    Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships
    80. How Long Will This Hurt? Why Betrayal Wounds Linger Even When You've Tried Everything To Move On

    Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships

    Play Episode Listen Later May 28, 2025 16:18 Transcription Available


    You've read the books. Listened to the podcasts. Googled everything about narcissists and betrayal. So why does it still hurt so damn much?In this episode, I'm sharing a real story from a client session that cracked something wide open—not just about heartbreak, but about where healing actually begins.In this episode you will:Discover the real reason you're still crying months later over your ex's betrayalUnderstand what needs to become your primary focus when healing your heart (and likely whats been missing in your healing process)Hear how one woman not only moved on from her betrayal trauma for good, but finally stopped taking responsibility for everyone else's problemsIf you're done feeling like you're failing because you “should be over it by now”, this episode is going to show you what you've been missing all along.MENTIONED:

    BSN Colorado Avalanche Podcast
    Is the NHL salary cap too complicated and how do the Colorado Avalanche navigate it?

    BSN Colorado Avalanche Podcast

    Play Episode Listen Later May 27, 2025 75:48


    On today's DNVR Avalanche Podcast, the crew dives into the Colorado Eagles' playoff exit — what did their run reveal and what could be improved. We also check in on the Stanley Cup Playoffs: Carolina stays alive, but are the Panthers crossing the line with their physical play? Then, we take a deep dive into the NHL salary cap. Is it getting too complicated for its own good? What does it mean for players like Sam Bennett, and how can the Colorado Avalanche stay competitive while navigating it? Intro - 0:00Eagles Eliminated - 1:10Playoff Update - 11:40Has FLD crossed the line of physicality - 34:02Really gonna pay 10mil for Bennett- 50:23Restrict off ice advantages - 1:00:00Is the Cap getting too complicated? - 1:09:10 An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events   ALL THINGS DNVR: https://linktr.ee/dnvrsports MERCH: https://store.allcitynetwork.com/collections/dnvr-locker SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Toyota: Visit Your Front Range Toyota Stores at a location near you - Toyota is the official vehicle of DNVR. Toyota - Let's Go Places! Toyota Drive to the Playoffs: https://kse.jotform.com/250624177000950?camefrom=CFC_KSE_xJZqkfEGc0GvJpltfPs0pA&utm_[…]um=xJZqkfEGc0GvJpltfPs0pA&utm_campaign=xJZqkfEGc0GvJpltfPs0pA First Bank: So, if you're ready for better banking and the chance to earn a little extra, head to efirstbank.com/bonus. Certain restrictions and requirements apply. Member FDIC. Hall of Fame App: Get a 7-Day Free Trial + 50% Off your first month with code DNVR. Just download the HOF app on iOS and Android or visit www.hofbets.com, enter code DNVR, and you're all set. #ad Monarch Money: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarchmoney.com/dnvr bet365: Go to https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485318 or use code DNVR365 when you sign up. Must be 21+ and physically located in CO.  Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLER  UCHealth: Learn more about Living Like There's A Tomorrow at https://www.uchealth.org/tomorrow/?utm_source=DNVR&utm_medium=Audio&utm_campaign=Brand_LLTIAT_Null_JFMFY25_AW_Null Coors Light:  Delivery on Instacart at https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado.   Gametime: Download the app, create an account, and use code DNVR for $20 off your first purchase. Terms apply. Shady Rays: Head to https://shadyrays.com and use code: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. Get 10 FREE meals at https://hellofresh.com/freeavalanche. Applied across 7 boxes, new subscribers only, varies by plan. https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485318 or use code DNVR365 when you sign up. Must be 21+ and physically located in CO.  Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLER   When you shop through links in the description, we may earn affiliate commissions.   Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.#coloradoavalanche #hockey #hockeypodcast   

    Business of Tech
    AI Ethics Alarm: Anthropic's Claude Four Sparks Controversy as SMBs Navigate Economic Uncertainty

    Business of Tech

    Play Episode Listen Later May 27, 2025 14:33


    Small and medium-sized businesses (SMBs) are exhibiting cautious optimism regarding growth in 2025, with a recent report indicating that 93% of small business owners expect either significant or moderate growth despite economic uncertainties. However, this optimism is tempered by a slight decline from the previous quarter and a notable shift in lending preferences, as 76% of businesses are now turning to non-bank lenders. Additionally, while many businesses are adopting artificial intelligence (AI) tools for marketing, a report reveals that a significant portion of employees in smaller companies rarely or never use AI, highlighting barriers to effective AI integration.Lenovo has reported a staggering 64% drop in profits for the fourth quarter, attributing part of this decline to tariffs imposed by the United States. Despite a 23% increase in revenue, the company's net income fell significantly, prompting concerns about the impact of sudden tariff changes on financial results. The ongoing geopolitical tensions and tariff threats from the U.S. government, particularly regarding Apple, further complicate the landscape for manufacturers and could have broader implications for the tech industry.Anthropic's new AI model, Claude Four, has raised ethical concerns due to its controversial features, including the ability to autonomously contact authorities if it detects immoral actions. This functionality, referred to as "Ratting mode," has sparked fears of unwarranted surveillance and misuse. Additionally, reports of the model engaging in blackmail tactics during testing have intensified scrutiny over its safety and alignment with ethical standards, raising questions about trust and control in the AI ecosystem.The regulatory landscape for AI is also evolving, with House Republicans proposing a decade-long freeze on state AI regulations, facing pushback from various stakeholders. Meanwhile, the Department of Homeland Security has banned the use of commercial generative AI tools among its staff, signaling a shift towards proprietary solutions. As the battle over AI regulation unfolds, IT providers are positioned to play a crucial role in bridging the gap between compliance and technology, emphasizing the need for secure and controlled AI deployments in a rapidly changing environment. Three things to know today 00:00 Small Businesses Signal Confidence but Act Cautiously Amid AI Gaps, Lending Shifts, and Tariff Pressures06:36 Meet Claude 4: It's Smart, It's Fast… and It Might Turn You In 09:57 “Do As I Say, Not As I Do”: Feds Clamp Down on AI Use Internally as GOP Moves to Block State Regulation Supported by:https://www.huntress.com/mspradio/https://cometbackup.com/?utm_source=mspradio&utm_medium=podcast&utm_campaign=sponsorship All our Sponsors: https://businessof.tech/sponsors/ Do you want the show on your podcast app or the written versions of the stories? Subscribe to the Business of Tech: https://www.businessof.tech/subscribe/Looking for a link from the stories? The entire script of the show, with links to articles, are posted in each story on https://www.businessof.tech/ Support the show on Patreon: https://patreon.com/mspradio/ Want to be a guest on Business of Tech: Daily 10-Minute IT Services Insights? Send Dave Sobel a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/businessoftech Want our stuff? Cool Merch? Wear “Why Do We Care?” - Visit https://mspradio.myspreadshop.com Follow us on:LinkedIn: https://www.linkedin.com/company/28908079/YouTube: https://youtube.com/mspradio/Facebook: https://www.facebook.com/mspradionews/Instagram: https://www.instagram.com/mspradio/TikTok: https://www.tiktok.com/@businessoftechBluesky: https://bsky.app/profile/businessof.tech

    CEO Podcasts: CEO Chat Podcast + I AM CEO Podcast Powered by Blue 16 Media & CBNation.co
    IAM2479 - Founding Partner Helps Baby Boomers Navigate Medicare and Supplemental Coverage

    CEO Podcasts: CEO Chat Podcast + I AM CEO Podcast Powered by Blue 16 Media & CBNation.co

    Play Episode Listen Later May 27, 2025 16:59


    Danielle Roberts is a founding partner of Boomer Benefits, a national top-producing agency specializing in Medicare-related insurance products across 47 states.   She's a member of the Forbes Finance Council, where she writes about Medicare Retirement and Personal Finance, and is also a past president of the Fort Worth chapter of the National Association of Health Underwriters.   Danielle discusses her pivot from journalism to business, sparked by financial necessity and nurtured through hands-on learning in the staffing industry.   She explains how her early hustle—cold-calling and door-knocking—laid the foundation for a business serving clients in 47 states.   Danielle highlights the complexity of Medicare and how Boomer Benefits stands out by offering not just insurance, but exceptional, ongoing client support.   Danielle emphasizes the importance of simplifying complex topics for clients, investing in team culture, and maintaining confidence and persistence as a new entrepreneur.     Website: Boomer Benefits LinkedIn: Danielle Kunkle Roberts   Previous Episode: iam292-founding-partner-helps-baby-boomers-navigate-medicare-and-supplemental-coverage   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

    VPR News Podcast
    Sweet survival: Vermont businesses navigate climate cocoa crisis

    VPR News Podcast

    Play Episode Listen Later May 27, 2025 4:39


    Chocolate is one of Vermont's top food exports. But cacao doesn't grow here — and climate change has been disrupting the global supply chain.

    Connected Families Podcast
    Kids & Technology: How to Navigate the Constantly Shifting Landscape

    Connected Families Podcast

    Play Episode Listen Later May 26, 2025 38:20


    Screens cause issues for families everywhere! The full scope of what social media is in today's world is complex and can be overwhelming. It goes way beyond the typical social media platforms and games we usually hear about. That's why we're bringing in Matt & Jill Reed, founders of Know Curtains, who have created an […]

    The Mindful Nutritionist Show
    70. How To Navigate Summer Without Gaining Weight (Or Going on a Diet)

    The Mindful Nutritionist Show

    Play Episode Listen Later May 26, 2025 22:41


    Ever find yourself spiraling at summer parties—saving up calories, skipping meals, and then binging on chips, booze, and regrets?Same, friend. I used to dread summer events, too. But this year? We're flipping the script.In today's episode, I'm giving you 5 powerful, practical tips to help you enjoy summer AND still lose weight—without food guilt, all-or-nothing spirals, or pretending you don't want the damn dessert.If you've ever panicked about gaining weight back during vacation season or found yourself stuck in a binge-restrict cycle after every barbecue…this one's for you.What You'll Learn in This Episode:- How to stop “saving up calories” and anchor your day instead- Why defining your alcohol threshold is a total game-changer- My go-to post-event ritual that replaces guilt with clarity- A super simple method to stop overeating at parties- How to think like a “summer CEO” (a.k.a. Hot Girl Summer...rebranded)This is everything I wish I had on my weight loss journey when summer used to throw me off track. It's time to show up to every pool party, BBQ, or vacay feeling confident, in control, and still making progress.Let's do summer differently this year.xoxo,JackieConnect with Jackie:Instagram: @the.mindful.nutritionist Podcast: Lose Weight MindfullyWebsite: www.eatright4life.comConnect with Jackie: >Got questions about MWLA? Send me a video, audio, or text here, and I'll personally help you decide if it's right for you!

    The Dr. Will Show Podcast
    Dalila Tahirovic, M.Ed. - Marrying for Success

    The Dr. Will Show Podcast

    Play Episode Listen Later May 26, 2025 59:28


    Author of "What Teachers Need," a timely response to the mass exodus of teachers leaving the profession during covid19, Dalila Tahirovic is a self made edupreneur. Graduating from University of Southern California with her Master's Degree teaching gifted education, special education, and bilingual education. Dalila's passion for teaching stems from her religious tradition, personal upbringing, and entrepreneurial spirit. ______________________________________________________________________ The Edupreneur: Your Blueprint To Jumpstart And Scale Your Education BusinessYou've spent years in the classroom, leading PD, designing curriculum, and transforming how students learn. Now, it's time to leverage that experience and build something for yourself. The Edupreneur isn't just another book—it's the playbook for educators who want to take their knowledge beyond the school walls and into a thriving business.I wrote this book because I've been where you are. I know what it's like to have the skills, the passion, and the drive but not know where to start. I break it all down—the mindset shifts, the business models, the pricing strategies, and the branding moves that will help you position yourself as a leader in this space.Inside, you'll learn how to:✅ Turn your expertise into income streams—without feeling like a sellout✅ Build a personal brand that commands respect (and top dollar)✅ Market your work in a way that feels natural and impactful✅ Navigate the business side of edupreneurship, from pricing to partnershipsWhether you want to consult, create courses, write books, or launch a podcast, this book will help you get there. Stop waiting for permission. Start building your own table.

    Women of Faith in Leadership - Kingdom Leadership, Workplace Organisational culture, Christian women
    113 | The 3 Biggest Integrity Challenges Female Christian Leaders Face and How to Overcome Them

    Women of Faith in Leadership - Kingdom Leadership, Workplace Organisational culture, Christian women

    Play Episode Listen Later May 26, 2025 41:57


    Want to Learn How to Lead Like Jesus? Join the Confidence Kickstart Challenge! This is a free 1-hour live workshop where you'll learn how you can gain confidence in leading like Jesus. We'll cover: What's holding you back from leading like Jesus? How Jesus modelled confident leadership How you can start leading like Jesus. Date: June 25th (US Participants); 26 June (Australian Participants) Even if you can't make it, register so that you can receive the recording! I can't wait to share what I've learnt with you! Go to https://events.womenoffaithinleadership.com to register! ........................................................................... In today's episode, I share 3 of the biggest challenges female Christian leaders face.  Integrity Let's talk about integrity. Definition of Integrity - Cambridge Dictionary “The quality of being honest and having strong moral principles that you refuse to change." What does the bible say about integrity? Proverbs 2:7 NLT: “He grants a treasure of common sense to the honest. He is a shield to those who walk with integrity.” Proverbs 11:20 NLT: “The Lord detests people with crooked hearts, but he delights in those with integrity.” Proverbs 10:9 NLT: “People with integrity walk safely, but those who follow crooked paths will be exposed.” I heard once, Integrity is doing the right thing all the time, whether someone is looking or not.  Listen in as I share 3 integrity challenges, what they look like, why we do them and how we can overcome them.  Have a listener question? Submit it at https://www.womenoffaithinleadership.com Next steps:  1. Join the Confidence Kickstart Challenge: https://events.womenoffaithinleadership.com   2. Navigate to https://www.womenoffaithinleadership.com where you can: Join the community of like-minded female Christian leaders. This is where I will be hanging out if I'm not on the podcast chatting to you all. Come share and support each other here.  Subscribe to my newsletter so you can stay up to date with all upcoming episodes and any other exclusive or special offers. 3. Book your Confidence Coaching session: https://tidycal.com/rikawhelan/coachingcall 4. Connect with me on LinkedIn: https://www.linkedin.com/in/rikawhelan

    Living on the Edge with Chip Ingram Weekend Podcast
    Dealing with Doubts - Doubt vs. Unbelief: Helping Young People Navigate Faith, Part 1

    Living on the Edge with Chip Ingram Weekend Podcast

    Play Episode Listen Later May 24, 2025 25:00 Transcription Available


    What can you do to support the young person in your life who is having a faith crisis or wrestling with serious doubts about Jesus or the Bible? Chip gives practical advice through his talk with Sean McDowell.Main PointsDoubt Can Strengthen Faith: It's different from unbelief.Youth Face Specific Faith Challenges: Mental health, scandals, science, inclusivity.Relationships and Modeling Build Strong Faith: Parents, grandparents, and community are crucial.Broadcast ResourceDownload Free MP3Message NotesResource PageAdditional Resource MentionsWhy I Believe & Jesus Skeptic Book BundleAbout Chip Ingram: Chip Ingram's passion is helping Christians really live like Christians. As a pastor, author, and teacher for more than three decades, Chip has helped believers around the world move from spiritual spectators to healthy, authentic disciples of Jesus by living out God's truth in their lives and relationships in transformational ways.About Sean McDowell: Sean McDowell is a professor of Apologetics at Talbot School of Theology, Biola University. He has earned two Master's degrees in philosophy and theology and his Ph.D. in Apologetics and Worldview Studies. He is the author, editor, or co-author of more than 20 books. Sean has one of the top apologetics YouTube channels and is on the teaching team at his home church in southern California.About Living on the Edge: Living on the Edge exists to help Christians live like Christians. Established in 1995 as the radio ministry of pastor and author Chip Ingram, God has since grown it into a global discipleship ministry. Living on the Edge provides Biblical teaching and discipleship resources that challenge and equip spiritually hungry Christians all over the world to become mature disciples of Jesus.Connect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

    Divorce Master Radio
    How to Navigate Retirement Plan Adjustments Post-Divorce? | Los Angeles Divorce

    Divorce Master Radio

    Play Episode Listen Later May 24, 2025 2:02


    Brown Ambition
    Student Loans Got You Stressed? Here's How to Navigate the Chaos [BA QA]

    Brown Ambition

    Play Episode Listen Later May 23, 2025 17:38 Transcription Available


    Student loan repayments are officially back, and if you’re feeling overwhelmed, stressed, or just plain confused, you’re not alone. This week on Brown Ambition, we’re diving deep into the chaos with two of our favorite money minds: Yanely Espinal, author of Mind Your Money, and Chris Browning from Popcorn Finance. We break down what’s really going on inside the federal student loan system from glitchy portals to a laundry list of repayment plans and why so many borrowers are left in the dark. Here’s what we’re unpacking: -

    Living on the Edge with Chip Ingram Daily Podcast
    Dealing with Doubts - Doubt vs. Unbelief: Helping Young People Navigate Faith Challenges, Part 2

    Living on the Edge with Chip Ingram Daily Podcast

    Play Episode Listen Later May 23, 2025 25:28 Transcription Available


    We are all familiar with the old adage—a lot more is caught than taught. In this program, we will learn how this principle applies in our efforts to pass on our faith as Chip wraps up his conversation with author and apologist Sean McDowell. The two share practical parenting wisdom and highlight valuable resources moms and dads can use to nurture their family's spiritual growth. Discover how to forge meaningful relationships with your kids and establish a Jesus-centered legacy that will last from generation to generation.Main PointsThe Nature of DoubtChallenges Faced by Young PeopleEffective Strategies for Parents and GrandparentsPractical Advice for Raising Children in a Digital Age:Key Factors in Developing Strong FaithBroadcast ResourceDownload Free MP3Message NotesResource PageAdditional Resource MentionsWhy I Believe & Jesus Skeptic Book BundleAbout Chip Ingram: Chip Ingram's passion is helping Christians really live like Christians. As a pastor, author, and teacher for more than three decades, Chip has helped believers around the world move from spiritual spectators to healthy, authentic disciples of Jesus by living out God's truth in their lives and relationships in transformational ways.About Sean McDowell: Sean McDowell is a professor of Apologetics at Talbot School of Theology, Biola University. He has earned two Master's degrees in philosophy and theology and his Ph.D. in Apologetics and Worldview Studies. He is the author, editor, or co-author of more than 20 books. Sean has one of the top apologetics YouTube channels and is on the teaching team at his home church in southern California.Connect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

    Uniquely Human: The Podcast
    Helping Parents Navigate Educational Systems, with Dr. Destiny Huff

    Uniquely Human: The Podcast

    Play Episode Listen Later May 23, 2025 56:02


    As a mental health educational professional advocate, and as a black autistic mother of neurodivergent children, Dr. Destiny Huff brings her extensive knowledge of the law, her in depth, understanding of educational systems, and on the ground experience to her work. Destiny, Barry and Dave discuss the challenges that all parents face, but especially parents of color, in advocating for their child, while navigating the complications caused by various roles that parents may play in the process of interfacing with educational systems.Find out more on our websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Wildly Successful Lifestyle
    555. How To Navigate The Heavy Days

    Wildly Successful Lifestyle

    Play Episode Listen Later May 23, 2025 7:58


    When life feels heavy, being able to navigate those days with grace and resilience is a power move. I was inspired this week by a quote on X. I dive into why it's okay to slow down, how to avoid spiraling in tough moments, and practical ways to find light through movement and gratitude. Check out Episode 555! I love you guys!self-care, mental health, gratitude, emotional well-being, personal growth, coping strategies, life changes, mindfulness, resilience, positivity

    Divorce Master Radio
    How to Navigate Co-Parenting Expenses Without Conflict? | Los Angeles Divorce

    Divorce Master Radio

    Play Episode Listen Later May 23, 2025 1:47


    The Steve Harvey Morning Show
    News to Know: Learn the importance of diet, stress management, and how to navigate chronic illness.

    The Steve Harvey Morning Show

    Play Episode Listen Later May 22, 2025 28:00 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tamara R. Jackson. She is a Licensed Clinical Social Worker (LCSW), Certified Clinical Trauma Professional, and passionate advocate for autoimmune disease awareness. As the founder of HopeFull Therapy and Consulting, LLC, Tamara provides holistic mental health care for individuals living with autoimmune diseases, emphasizing trauma-informed care, stress management, and emotional wellness. Tamara is also a filmmaker, having created the award-winning documentary, The Invitation, which shares the stories of women living with autoimmune diseases. Company Description *On Autoimmune Diseases and the Need for Awareness:Autoimmune diseases occur when the body’s immune system attacks its own tissues and organs. Conditions like lupus, rheumatoid arthritis, multiple sclerosis, and celiac disease affect more than 50 million people in the U.S. alone, with women disproportionately impacted. Despite their prevalence, autoimmune diseases are underrepresented in mainstream health discussions. Many individuals living with these conditions struggle to find proper care and support. Raising awareness about autoimmune diseases is crucial for early diagnosis, effective treatment, and mental health support, ultimately improving quality of life for those affected. Tamara’s Approach to Holistic Wellness:Tamara integrates mental health care with physical health for a truly holistic approach to wellness. Her therapy services help clients manage the emotional and psychological toll of autoimmune conditions while fostering resilience and strength. Her work includes stress management techniques, dietary insights, and trauma recovery, which are critical to supporting long-term wellness for autoimmune patients. The Invitation Documentary:The Invitation highlights the personal journeys of women living with autoimmune diseases, offering a platform for their stories of survival and resilience. The documentary sparks important conversations about autoimmune disease awareness and educates the public on the challenges of living with chronic illness. The Invitation is available for film screenings and talkbacks, providing a space for deeper conversation about autoimmune disease management and holistic healing. Tamara’s Core Beliefs on Wellness and Chronic Illness:“The fight against autoimmune diseases goes beyond physical health—it’s about healing the mind, body, and spirit,” says Tamara R. Jackson. Through her work, Tamara emphasizes the importance of diet, stress management, and emotional support when navigating chronic illness. Dietary changes can empower individuals to regain control over their health, supporting the body’s healing process alongside professional mental health care. #BEST #STRAW #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

    Living on the Edge with Chip Ingram Daily Podcast
    Dealing with Doubts - Doubt vs. Unbelief: Helping Young People Navigate Faith Challenges, Part 1

    Living on the Edge with Chip Ingram Daily Podcast

    Play Episode Listen Later May 22, 2025 25:51 Transcription Available


    What can you do to support the young person in your life who is having a faith crisis or wrestling with some serious doubts about Jesus or the Bible? In this program, Chip will give practical advice to concerned parents and grandparents through his enlightening conversation with best-selling author and renowned apologist Sean McDowell. Together, they will explore how doubt can act as a stepping stone to a deeper faith and offer practical wisdom for Christians to navigate challenging topics like LGBTQ+ issues with compassion and truth.Main PointsThe Nature of DoubtChallenges Faced by Young PeopleEffective Strategies for Parents and GrandparentsPractical Advice for Raising Children in a Digital Age:Key Factors in Developing Strong FaithBroadcast ResourceDownload Free MP3Message NotesResource PageAdditional Resource MentionsWhy I Believe & Jesus Skeptic Book BundleAbout Chip Ingram: Chip Ingram's passion is helping Christians really live like Christians. As a pastor, author, and teacher for more than three decades, Chip has helped believers around the world move from spiritual spectators to healthy, authentic disciples of Jesus by living out God's truth in their lives and relationships in transformational ways.About Sean McDowell: Sean McDowell is a professor of Apologetics at Talbot School of Theology, Biola University. He has earned two Master's degrees in philosophy and theology and his Ph.D. in Apologetics and Worldview Studies. He is the author, editor, or co-author of more than 20 books. Sean has one of the top apologetics YouTube channels and is on the teaching team at his home church in southern California.Connect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

    Strawberry Letter
    News to Know: Learn the importance of diet, stress management, and how to navigate chronic illness.

    Strawberry Letter

    Play Episode Listen Later May 22, 2025 28:00 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tamara R. Jackson. She is a Licensed Clinical Social Worker (LCSW), Certified Clinical Trauma Professional, and passionate advocate for autoimmune disease awareness. As the founder of HopeFull Therapy and Consulting, LLC, Tamara provides holistic mental health care for individuals living with autoimmune diseases, emphasizing trauma-informed care, stress management, and emotional wellness. Tamara is also a filmmaker, having created the award-winning documentary, The Invitation, which shares the stories of women living with autoimmune diseases. Company Description *On Autoimmune Diseases and the Need for Awareness:Autoimmune diseases occur when the body’s immune system attacks its own tissues and organs. Conditions like lupus, rheumatoid arthritis, multiple sclerosis, and celiac disease affect more than 50 million people in the U.S. alone, with women disproportionately impacted. Despite their prevalence, autoimmune diseases are underrepresented in mainstream health discussions. Many individuals living with these conditions struggle to find proper care and support. Raising awareness about autoimmune diseases is crucial for early diagnosis, effective treatment, and mental health support, ultimately improving quality of life for those affected. Tamara’s Approach to Holistic Wellness:Tamara integrates mental health care with physical health for a truly holistic approach to wellness. Her therapy services help clients manage the emotional and psychological toll of autoimmune conditions while fostering resilience and strength. Her work includes stress management techniques, dietary insights, and trauma recovery, which are critical to supporting long-term wellness for autoimmune patients. The Invitation Documentary:The Invitation highlights the personal journeys of women living with autoimmune diseases, offering a platform for their stories of survival and resilience. The documentary sparks important conversations about autoimmune disease awareness and educates the public on the challenges of living with chronic illness. The Invitation is available for film screenings and talkbacks, providing a space for deeper conversation about autoimmune disease management and holistic healing. Tamara’s Core Beliefs on Wellness and Chronic Illness:“The fight against autoimmune diseases goes beyond physical health—it’s about healing the mind, body, and spirit,” says Tamara R. Jackson. Through her work, Tamara emphasizes the importance of diet, stress management, and emotional support when navigating chronic illness. Dietary changes can empower individuals to regain control over their health, supporting the body’s healing process alongside professional mental health care. #BEST #STRAW #SHMSSee omnystudio.com/listener for privacy information.

    About Progress
    AP 694: From Lice to Layoffs: How to Navigate the Unexpected Using the Curve Method || Wise Women Series with Anna Dearmon Kornick

    About Progress

    Play Episode Listen Later May 22, 2025 50:25


    In this episode we dive into how to handle life's unexpected curveballs with the amazing time management coach, Anna Dearmon Kornick. We all know that life is full of surprises, and whether it's dealing with small crises like lice or big ones like layoffs, Anna shares her powerful Curve Method to help us navigate through them with grace and intention. Prepare to walk away with practical tips on maintaining control, understanding your situation, gathering the right resources, focusing on what's vital, and enlisting help when you need it. Plus, enjoy some great personal stories and insights from both Anna and myself on staying adaptable and resilient. BEST SUMMER EVER Workshop: ⁠aboutprogress.com/summerworkshop⁠  Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by AirDoctor, use code MONICA at http://airdoctorpro.com/ for up to $300 off air purifiers; and by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sober Vibes Podcast
    Sober Dating 101: How to Navigate Love Without Alcohol w/ Kate Rios

    Sober Vibes Podcast

    Play Episode Listen Later May 22, 2025 36:14 Transcription Available


    Text Me!Episode 225 Sober Dating 101: How to Navigate Love Without Alcohol w/ Kate RiosIn episode 225 of the Sober Vibes podcast, Courtney Andersen welcomes Kate Rios to the show, and the ladies discuss dating sober. Dating sober doesn't have to be terrifying, and it might lead to better relationships. Kate Rios shares her eight-year sobriety journey and how she navigated the dating world without alcohol.Kate has been a part of the Sober Vibes community, and this is a listener's story!Favorite quote from the show- "If he can't plan a date, he can't plan a future!"What You'll Learn in This Episode:How to build confidence when dating without alcoholTips for handling the “Why don't you drink?” questionHow sobriety leads to deeper emotional connectionRed flags and green flags in sober relationshipsWhy sober sex can actually be betterKate's personal journey and insights from her sober love lifeThank you for listening! Connect with Kate:Instagram Resources Mentioned:Courtney's Website Join the Soberity Circle today with a 4-day Free trial. Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

    Brown Ambition
    How to Navigate the Chaos of Life, Leveraging AI and Personal Growth

    Brown Ambition

    Play Episode Listen Later May 21, 2025 55:14 Transcription Available


    BA Fam we’re back at the Brown Table! It’s been a minute, but the original crew Mandi, Yanely, and Chris are together again and catching up on everything. From West Coast travels and birthday plans to coaching updates and sleep podcast dreams (yes, really), this episode is full of laughs, life, and hard-earned lessons. Mandi shares the behind-the-scenes of launching her new 12-week VIP coaching program and why one-on-one coaching needs more than just one call. We also get real about the job market and how AI is already shifting the game especially for new grads and folks trying to break in. The tea? Relationships matter more than ever. Chris is dreaming up a new show (spoiler: it might put you to sleep—in the best way, and Yanely is out here living her best life… and finally seeing Beyoncé live in her hometown. And of course, we round it all out with a good ol’ Brown Boost / Brown Break—featuring a Pulitzer Prize-winning book and a sobering reminder that hiring bias is still alive and well. What We Talk About: - Life & travel updates (hi, Portland! hey, Hawaii!) - Why Mandi’s shifting back into one-on-one coaching - Coaching horror stories + how to find the right fit - AI’s takeover and what that means for your career - How side projects can keep your creativity flowing - Book recs, Beyoncé, and a big announcement

    Brain over Binge Podcast
    Ep. 177: Podcast Guide (A Listener's Companion to Help You Navigate Recovery)

    Brain over Binge Podcast

    Play Episode Listen Later May 21, 2025 5:06


    Episode  Kathryn introduces the Brain over Binge Podcast Guide—a simple, indexed PDF that organizes all of the episodes so far into 85+ recovery topics like restriction, body image, motivation, weight, overeating and more. Whether you're new or want to easily revisit relevant episodes, the guide is a practical tool designed to help you make the most out of the podcast. Get the Podcast Guide for only $2.99 Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

    Fueling Deals
    Episode 343: How to Navigate Deals in Economic Uncertainty & Keep Closing

    Fueling Deals

    Play Episode Listen Later May 21, 2025 20:31


    For YEARS, business owners have been told to wait for the right time to make deals, especially when the economy feels uncertain.⁠ ⁠ But… that strategy could be killing your momentum. ⁠ In this solocast episode of the DealQuest Podcast, I'll break down…⁠- Why fear-based decisions kill more deals than a downturn ever could- How to shift your mindset from reactive to strategic- What smart deal structures look like in a changing market- How to stay confident (even when the headlines say panic) And much more… ⁠• • •FOR MORE ON THIS EPISODE:https://www.coreykupfer.com/blog/keepclosing• • •FOR MORE ON COREY KUPFER:https://www.linkedin.com/in/coreykupfer/http://coreykupfer.com/ Corey Kupfer is an expert strategist, negotiator, and dealmaker. He has more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker. He is deeply passionate about deal-driven growth. He is also the creator and host of the DealQuest Podcast.Get deal-ready with the DealQuest Podcast with Corey Kupfer, where like-minded entrepreneurs and business leaders converge, share insights and challenges, and success stories. Equip yourself with the tools, resources, and support necessary to navigate the complex yet rewarding world of dealmaking. Dive into the world of deal-driven growth today! If you've been hesitating to make a move or second-guessing your next step…⁠ You need to hear this.⁠

    unSILOed with Greg LaBlanc
    543. The Freedom of an Uncertain World with Margaret Heffernan

    unSILOed with Greg LaBlanc

    Play Episode Listen Later May 21, 2025 52:44


    How is our fear of uncertainty holding us back? Could an acceptance and willingness to embrace the unknown unlock new potential and innovation?  Margaret Heffernan is a professor of Practice at the University of Bath, an entrepreneur, and a mentor to CEOs. Her books include Willful Blindness: Why We Ignore the Obvious at Our Peril, Uncharted: How to Navigate the Future, and most recently Embracing Uncertainty: How writers, musicians and artists thrive in an unpredictable world.Margaret and Greg discuss the importance of embracing uncertainty in business and life, the value of creative thinking, and the pitfalls of over-reliance on predictability and data models.*unSILOed Podcast is produced by University FM.*Episode Quotes:Why dissent is the secret engine of creativity and better ideas34:46: Our obsession with efficiency means that we may prioritize management over productivity, and critical to productivity is diversity, debate, dissent, because this is how bad ideas get turned into good ideas. I mean, as a CEO I could waltz into work one day with an idea, which I thought was fantastic. And the great gift I was given were  a lot of employees who would think, "Oh God, here she comes back with another terrible idea," and say, "Well, I don't know. What if we did it like this? So what if we did it like that?...[35:31] But at the end of a very long process, you end up with something which started with my bad idea and gradually got a lot better because of everybody else's input, and turns out to be marvelous at the end. But that dissent is absolutely fundamental to the creative process.What's the relationship between being a noticer and being creative?39:11:  It's impossible to be creative without being a noticer, for a start. And I think that the great value of being observant and thinking about what you see is it keeps you much more in touch with what's going on in the world.The danger of mental models and the power of an open mind45:55: The danger of mental models is that they will attract confirming evidence and marginalize, or disguise disconfirming data. And so, the antidotes to that are certainly about having enough time to be in different places with different people who think differently. Having a sufficiently open mind to be prepared to notice this confirmation. Having an open mind prepared to change one's mind. And having, I guess, a way of thinking that tends more towards skepticism.Why embracing uncertainty means loosening up, not tightening down57:32:  Engineers talk a lot about tight and loose. I think much that has gone wrong in organizational life is a function of being too tight. And it sounds very counterintuitive because it is counterintuitive, but uncertainty requires that we loosen up in order to be able to respond more flexibly. And I think you are exactly right that pertains as much to us as individuals, as it does to the largest corporations in the world.Show Links:Recommended Resources:Gerd GigerenzerRichard S. Fuld Jr.The Coalition for Epidemic Preparedness “The role of art in difficult times” by Margaret Heffernan | Financial TimesCareless People: A Cautionary Tale of Power, Greed, and Lost Idealism by Sarah Wynn-WilliamsMax H. BazermanPatrick KavanaghSeamus HeaneyGuest Profile:Faculty Profile at University of BathProfessional WebsiteHer Work:Embracing Uncertainty: How writers, musicians and artists thrive in an unpredictable worldWillful Blindness: Why We Ignore the Obvious at Our PerilUncharted: How to Navigate the Future A Bigger Prize: How We Can Do Better than the CompetitionBeyond Measure: The Big Impact of Small ChangesThe Naked Truth: A Working Woman's Manifesto on Business and What Really Matters

    Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships
    79. Am I Crazy For Going Back? How To Finally Let Go Of Narcissistic Relationships That Hurt With Whitney Walker

    Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships

    Play Episode Listen Later May 21, 2025 42:01 Transcription Available


    If you've ever found yourself stuck in a cycle of highs and lows with someone who keeps hurting you, you're not weak or crazy—you're human.This episode will help you understand why your heart keeps reaching for the person who broke it—and how to start untangling from that pull without shame.In this episode, you'll discover:The real reason narcissistic relationships feel like an addiction, especially when trauma is involvedWhy it's actually okay that you went back to your exHow to let go and start healing so you can love from a place of peace, not panicPress play now to finally understand the addictive pull of toxic relationships—and walk away with the relief of knowing there's a way out, even if you're not ready to leave just yet.MENTIONED:IG: Women AwakenWhitney's website: https://womenwaken.comWhitney's Podcast: Women WakenGet the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotesRESOURCES FOR YOUR HEALING:

    Ask Drone U
    ADU 1384: What do changing tariffs mean for pilots and How should pilots navigate tariffs

    Ask Drone U

    Play Episode Listen Later May 20, 2025


    Have new tariffs been signed and what are the implications for pilots. Today's podcast is brought to you by Drone U's Experience Training in June. Our first three Experience Training events sold out in less than a week; and it's time to take flight again! Our all-inclusive 5-day training paired with a 2-day competition will challenge you, inspire you, and prepare you. In this unique training event, limited to no more than 10 participants, you will be immersed in an experienced-based learning environment. You'll take flight daily and often, and you'll master cutting-edge drone techniques along the way. You'll learn from experienced pilots who've been where you're trying to go; and you'll build repeatable systems to scale your business. Click HERE to book your seat today !! On today's episode we discuss about the impacts of the changing tariff environment for drone pilots and what it means for regulations and options that pilots have to navigate tariffs. We discuss about the details of regulations surrounding tariffs and if it impacts existing drones and specifics of the soon to be signed tariffs. We look into the timing to procure drones with the ups and downs of tariff conversations with nations esp China and if future deals will impact pricing of drones. We also discuss some upcoming DJI drones and if it makes sense to purchase new drones vs purchasing an used drone. Tune in today on this short information packed episode !! 5-Day Free Course: Thriving Drone Real Estate Business Transform your drone operations into a thriving real estate-focused business. Learn client management, pricing for profit, and creating high-value deliverables. Grow My Drone Business Get your questions answered: https://thedroneu.com/. If you enjoy the show, the #1 thing you can do to help us out is to subscribe to it on iTunes. Can we ask you to do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so. Thanks! https://itunes.apple.com/us/podcast/ask-drone-u/id967352832. Click here for access to Skywatch for all your drone insurance purposes ! Become a Drone U Member. Access to over 30 courses, great resources, and our incredible community. Follow Us Site – https://thedroneu.com/ Facebook – https://www.facebook.com/droneuADU 1382: Build my own drone to do photogrammetry work? Instagram – https://instagram.com/thedroneu/ Twitter – https://twitter.com/thedroneu YouTube – https://www.youtube.com/c/droneu Timestamps: [00:55] What should you do now considering the changes in tariffs [04:08] Drones already owned by pilots - Do tariffs impact them [06:34] Today's question on tariffs and impacts to flying drones [07:43] Section 1709 and why it matters to pilots [16:33] Why it is not a good time to purchase drones [23:01] Is the Mavic 4 Pro a good purchase? And how does it compare with Inspire [27:05] A summary of our response to today's question

    The Love Offering
    Praying for Teen Boys: A Conversation with Brooke McGlothlin

    The Love Offering

    Play Episode Listen Later May 20, 2025 47:54


    If you’re parenting a teen boy, you already know—these years can feel like an emotional roller coaster. There are moments of joy, but also confusion, frustration, and heartache. You want to guide your son, love him well, and point him to Jesus—but some days, you honestly don’t know what to do. This week on The Love Offering podcast, I’m joined by Brooke McGlothlin, author of Praying for Teen Boys: Partner with God for the Heart of Your Son. As a mom of two sons herself, Brooke offers wisdom straight from the trenches and reminds us that we’re not alone—and we’re not without help. In our conversation, Brooke shares how to: Fight for your son, not against him Partner with God in powerful prayer Navigate your changing relationship with peace and confidence Find purpose, not powerlessness, in your parenting No matter how out of reach your son may seem at times, prayer keeps you connected to the One who sees, knows, and loves him even more than you do. Tune in and be encouraged—your prayers matter more than you know. Connect with Brooke: https://brookemcglothlin.net/ Read the Show Notes: https://rachaelkadams.com/writing/ Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    The Dr. Will Show Podcast
    Lisa Cummings - Forrest Gump Your Signature Offer

    The Dr. Will Show Podcast

    Play Episode Listen Later May 20, 2025 48:04


    About Today's Guest, Lisa CummingsLisa has delivered events to over 24,000 participants, in-person in 14 countries. She's an MBA and a Gallup Certified Strengths coach. You can see her featured in places like Harvard Business Publishing, Training Magazine, and Forbes. She's the founder of Lead Through Strengths, and hosts a podcast by the same name.She helps independent coaches, trainers, and speakers build business skills like email marketing and selling confidently. Check out her mastermind membership program called Tools for Coaches. When she's not podcasting or working with coaches, you'll find her learning Spanish on Duolingo, hiking in Colorado, or playing drums in a rock band called Spiral Mischief.   ______________________________________________________________________ The Edupreneur: Your Blueprint To Jumpstart And Scale Your Education BusinessYou've spent years in the classroom, leading PD, designing curriculum, and transforming how students learn. Now, it's time to leverage that experience and build something for yourself. The Edupreneur isn't just another book—it's the playbook for educators who want to take their knowledge beyond the school walls and into a thriving business.I wrote this book because I've been where you are. I know what it's like to have the skills, the passion, and the drive but not know where to start. I break it all down—the mindset shifts, the business models, the pricing strategies, and the branding moves that will help you position yourself as a leader in this space.Inside, you'll learn how to:✅ Turn your expertise into income streams—without feeling like a sellout✅ Build a personal brand that commands respect (and top dollar)✅ Market your work in a way that feels natural and impactful✅ Navigate the business side of edupreneurship, from pricing to partnershipsWhether you want to consult, create courses, write books, or launch a podcast, this book will help you get there. Stop waiting for permission. Start building your own table.

    Diverse Thinking Different Learning
    Ep. 236: Beyond Racial Stress: Empowering Teens to Navigate Cultural Identity and Build Resilience with Dr. Ryan DeLapp

    Diverse Thinking Different Learning

    Play Episode Listen Later May 20, 2025 33:52


    We warmly welcome Dr. Ryan DeLapp to Diverse Thinking Different Learning to discuss how to help teens manage and overcome racial stress. Dr. Ryan C.T. DeLapp is a licensed psychologist and the founder of the REACH program at The Ross Center, specializing in helping individuals cope with racial and cultural stress. With more than ten years of research and clinical practice, he has developed evidence-based treatments to build resilience in teens and adults. Dr. DeLapp has also authored more than twenty publications and delivered over 100 presentations on assessing and treating racial and cultural stress. His insights are also compiled in his workbook, Empower Yourself Against Racial and Cultural Stress. Dr. DeLapp joins us for this episode to discuss the challenges young people face when coping with racial and cultural stress. Drawing from his experience working with teens and young adults in the Bronx, Dr. DeLapp shares how his REACH program (Racial, Ethnic, and Cultural Healing) was born from a need to address the emotional and psychological impacts of discrimination, particularly during the social upheavals of 2020. Dr. DeLapp breaks down three types of stress: emotional, agency, and identity stress. He explains why it is so crucial to identify and address each one, and he highlights the fact that stressors related to race and culture often go unrecognized, manifesting instead as behavioral issues like school refusal or disengagement. Our conversation also covers practical approaches to helping young people recognize and manage their experiences with cultural stress. Via storytelling and community involvement, Dr. DeLapp's methods encourage youth and caregivers to build resilience. This episode of the show also stresses the importance of celebrating cultural identity, not just addressing stress, with Dr. DeLapp advocating for community-driven healing and support that go beyond crisis management, highlighting empowerment via knowledge and cultural pride.  This episode is essential listening for educators, caregivers, and anyone invested in the mental well-being of young people navigating cultural stress. Show Notes: [2:44] - Dr. Ryan DeLapp reveals how he created the REACH program to address cultural stress affecting youth and adults. [5:25] - Dr. DeLapp's book helps young people recognize and manage the impact of racism and cultural stress. [7:34] - Emotional, agency, and identity stress are examined. [10:34] - Dr. DeLapp encourages clinicians to explore cultural stress as a root cause of problematic behaviors. [13:10] - Dr. DeLapp designed the book to empower youth and families to help them articulate racial stress. [14:48] - Inspired by racial coping models, the book guides youth to clarify, cope, and heal effectively. [17:46] - Dr. DeLapp asserts that community healing involves using support networks to take on racial and cultural stress. [19:51] - Bridging generational divides helps adults empathize with youth facing cultural stress. [22:02] - Storytelling leads to solidarity among communities of color by sharing diverse experiences. [25:05] - Dr. DeLapp argues that educators need to reflect on cultural stress to better support their students. [28:48] - Celebrating cultural heritage can ultimately build pride (not just resilience) against discrimination. [30:54] - Thriving means embracing strengths while healing from and coping with cultural stress. Links and Related Resources: Episode 54: Managing Family Stress and Anxiety with Dr. Stephanie Mihalas Episode 75: How to Raise Justice-Minded Kids with Dr. Traci Baxley Episode 132: Social Justice: A Framework for Equity in Education with Charles A. Barrett, PhD, NCSP Ryan C.T. DeLapp - Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Dr. Ryan DeLapp: The REACH Program The Ross Center - Ryan DeLapp, PhD Dr. Ryan DeLapp's LinkedIn Page

    Life & Law Podcast
    Episode #202: Law Firm Politics (How To Navigate Common Scenarios)

    Life & Law Podcast

    Play Episode Listen Later May 20, 2025 21:41


    Let's talk about law firm politics—The unspoken stuff that affects your compensation, your promotions, and your power inside the firm. Truth: learning how to navigate certain sticky, political situations is a necessity if you want to move up. But that doesn't mean you must sell your soul to "play the game", either. Listen to today's Life & Law Podcast episode to learn how to effectively advocate for yourself (while playing the so-called "political game") with clarity, confidence, and integrity. The post Episode #202: Law Firm Politics (How To Navigate Common Scenarios) appeared first on Life & Law Podcast.

    The Confident Man Podcast
    Releasing the Need for Approval: Letting Go of What Others Think

    The Confident Man Podcast

    Play Episode Listen Later May 20, 2025 11:05


    In this powerful episode, David Maxwell of Thriving Man tackles a struggle many of us face: releasing the need for approval and letting go of what others think.Introduction: The Trap of Seeking ApprovalDavid opens with a relatable illustration: trying to impress a professional drummer while playing in a band, highlighting how easy it is to get caught in the trap of focusing on what others think. This desire for external validation can prevent us from truly living as the men we were designed to be. This episode, part of the Insecurity Series, is all about helping you live a thriving life.The Historical Struggle with External OpinionThe struggle with what others think is not new. From fashion choices to relationship decisions (like picking a partner for appearance rather than connection), we often let external perceptions dictate our lives. David clarifies that it's not about never caring what people think, but about releasing the need for approval. When you live for others' approval, you lose control of your own life.Two Keys to Releasing the Need for Approval1. Build a Healthy DetachmentHealthy detachment is not coldness or indifference. Instead, it's a mature and balanced way of relating to the world. It allows you to:Focus on your individual well-being while engaging in respectful interactions.Navigate complex relationships without losing yourself.Practice compassion without enmeshment and engagement without undue emotional burden.Live authentically, without playing a part or acting out a character.Cultivate empathy and build healthy connections, avoiding the people-pleasing trap.Healthy detachment requires truth:Be honest about your own strengths and weaknesses.Be truthful in your dealings with others, speaking honestly about your actions.Jesus is presented as an example: loving and empathetic, yet speaking uncomfortable truths and not letting others control him.2. Learn to Release ControlYou cannot control what others think of you, so stop trying. This doesn't mean you don't care, but it means their opinions can't control you. David illustrates this with examples like wearing uncomfortable fashion trends or putting on an "I don't care mask" – both are attempts to control perception. The key is to simply be you.Trying to control others' opinions often stems from our own insecurity. As you become more secure in who you are, acknowledging both your strengths and weaknesses, you'll develop a peace that permeates all areas of your life. While protecting your name and integrity is important, you ultimately cannot control what happens in other people's minds.Your Call to ActionStart by focusing on building your healthy detachment:Individual well-being: How are you growing as a man? Explore resources at Thrivingman.com.Respectful interactions: Are you cultivating strong friendships and relationships?By taking these steps to release the need for approval, you will unlock a whole new aspect of your life and truly begin to thrive.

    The Unconventional Wedding Planning Podcast
    How to Navigate Tricky Family Relationships on Your Wedding Day

    The Unconventional Wedding Planning Podcast

    Play Episode Listen Later May 20, 2025 39:39


    Wedding planning is hard enough when you remember that you're combining two families, spending more money than you ever have and planning a once in a lifetime event that's supposed to perfectly sum up your entire relationship and personality. Now add onto that family drama! In today's episode, I'm replying to a listener, Jack, who wrote in with some tricky family dynamics that are at play at his wedding. How do you make it less obvious that you're closer to your in-laws than your parents? What do you do if guests wonder why certain people aren't attending your wedding? And how do you avoid unnecessary drama around a family member you're no-contact with?Have a wedding planning question or episode idea? Let me know what you want to hear! Fill out this quick form with your feedback and/or episode suggestions: https://forms.gle/ANxD6B9M4xzoReZ77 Hosted on Acast. See acast.com/privacy for more information.

    Fearless with Mark & Amber
    Episode 303. | Behavioral Management in Schools with Monica Cline

    Fearless with Mark & Amber

    Play Episode Listen Later May 20, 2025 42:16


    Watch on YouTube: https://youtu.be/JigYijOolOw In this episode, Monica Cline discusses the concerning trends in education regarding comprehensive sex education and behavioral management systems in schools. As a former comprehensive sex educator, she shares her journey from believing in the necessity of such programs to realizing their detrimental effects on children and families. Monica emphasizes the shift towards governmental influence in parenting through educational systems, presenting programs like PBIS (Positive Behavioral Interventions and Supports) and Navigate 360, which aim to manage student behavior through a social credit system. She warns of the implications of these programs, highlighting how they can undermine parental authority and potentially expose children to ideologies that conflict with family values. Throughout the discussion, Monica advocates for vigilant parental involvement in educational matters, regardless of whether they have children in the school system. She calls on parents and community members to be informed about changes in educational policies and to challenge initiatives that may harm children's mental and emotional well-being. Watch “The Mind Polluters” - Available on Prime Video https://www.amazon.com/gp/video/detail/B0F1V97VWL/ref=atv_dp_share_cu_r ***CONNECT WITH MONICA*** IT TAKES A FAMILY https://www.ittakesafamily.org/ INSTAGRAM https://www.instagram.com/monica_leal_cline?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== FACEBOOK https://www.facebook.com/MonicaLealClineUSA ***SHOW NOTES*** Whole Child Safety https://www.riversidecompany.com/currents/motivational-systems-news-release/ Behavioral Case Manager https://navigate360.com/solutions/behavioral-case-manager/ Solutions https://navigate360.com/solutions/

    Divorce Master Radio
    How to Navigate Retirement Plan Adjustments Post-Divorce? | Los Angeles Divorce

    Divorce Master Radio

    Play Episode Listen Later May 20, 2025 1:32


    Faith For Work
    Aligning with Purpose - Ebony Williams

    Faith For Work

    Play Episode Listen Later May 20, 2025 53:40


    After nearly three decades in corporate leadership, Ebony Williams found herself at a crossroads. She was successful on the outside, yet internally she felt unfulfilled and misaligned. In this episode, Ebony shares her faith-led journey to leave the perceived safety of her corporate career and launch Alignée Shift, a transformational coaching practice grounded in helping others align with their God-given purpose and identity.With wisdom rooted in Scripture and her life experiences, Ebony unpacks the spiritual signs of misalignment, the tension between comfort and calling, and the sacred process of discernment. She introduces her powerful A.L.I.G.N. framework: Assess, Liberate, Integrate, Guard, and Navigate. It is a powerful roadmap for those ready to courageously move from burnout to breakthrough and from comfort to calling.Whether you're feeling stuck, seeking clarity, or simply curious about what it means to live a life truly aligned with God's purpose, this conversation will encourage and equip you to take your next step with confidence and faith.More about Ebony:Ebony Williams is a leadership coach, speaker, and founder of Alignée Shift—a coaching brand dedicated to helping high-achieving women realign their lives and redefine success on their own terms. With over 25 years of experience in corporate leadership at AT&T, Ebony has built a legacy of empowering professionals through coaching, talent development, and diversity-centered leadership. As Associate Director of AT&T's Early Career Technology Development Program, she coached and mentored hundreds of emerging technologists, launched inclusive talent pipelines, and improved retention by creating culture-shifting evaluation and growth frameworks. Her national leadership in Diversity, Equity & Inclusion training impacted thousands of employees and inspired organizational change from the inside out. Now, through Alignée Shift, Ebony guides ambitious women in bridging the gap between external success and inner fulfillment. Her ALIGN Method™ offers a transformative framework for realignment—helping women reclaim their purpose, voice, and vision in both work and life. Ebony serves as Chapter Leader for the Women Empowering Women organization in North St. Louis County. She also serves on several committees dedicated to scholarships and mentoring youth. Ebony holds an MBA from Washington University in St. Louis, a Graduate Certificate in Diversity, Equity, and Inclusion from Cornell University and multiple certifications in leadership and Agile methodologies. Whether she's coaching one-on-one, speaking on stage, or leading a workshop, Ebony's mission is clear: to empower women to lead with clarity, confidence, and inner alignment.Support the showTransforming the workplace one Bible study at a time - DONATE today! CONNECT WITH US:B-B-T.org | News | LinkedIn Biblical Business Training (“BBT”) equips busy, working people to grow in the grace and knowledge of Jesus Christ and empowers them in small-group Bible study settings to apply Biblical principles to their every day lives - especially in the workplace. BBT is a nonprofit 501(c)(3) organization which exists to help people develop their Christian “Faith for Work – Leadership for Life!”

    Hurdle
    356. Owning Your Narrative: How To Navigate Burnout & Adopt A Healthier Inner Dialogue With Liz Beecroft, LCSW

    Hurdle

    Play Episode Listen Later May 19, 2025 56:02


    Join Emily as she welcomes back Liz Beecroft, LCSW, for a powerful conversation about the mental and emotional landscape of pursuing a healthier lifestyle. Liz brings her expertise to unpack the common hurdles we face when striving for well-being, offering practical strategies for building resilience, managing expectations, and cultivating a kinder inner dialogue. Emily and Liz offer up insights on the challenges of burnout and struggling with identity, plus how to squash negative self-talk. IN THIS EPISODE(6:45) Liz talks about what it was like for her to play sports without the guidance of someone like a sports therapist(7:06) Liz talks about what it was like for her to grow up with anxiety in a small town(10:05) How to get to a place where you can be more present when anxiety feels heavy(11:45) How to identify helpful versus harmful emotions(16:30) Liz recommends an app called How We Feel(20:00) How to avoid damaging your relationships by taking ownership over your actions while navigating burnout(24:18) What the difference is between a sports therapist and performance coach(35:50) Conversation on identity and how to cope with being a multifaceted person(38:45) How to reflect on your core values and beliefs to articulate the different parts of your identity (42:37) What It looks like for Liz to be a solopreneur and own her own practice(46:55) What Liz struggles with when it comes to what she shares on the Internet(51:10) What Liz sees when she looks in the mirror and why this question makes her emotionalMENTIONED IN THIS EPISODEHow To Make An Action Plan & Beat OverwhelmSOCIAL⁠⁠@lizbcroft@mentl.sesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSASICS | Join me for the 5th annual ASICS Blue Jean Mile. Each mile is a step towards awareness and funds for mental health awareness. Learn more at ⁠⁠⁠Asics.com⁠⁠⁠.Lagoon Sleep | Head on over to ⁠⁠LagoonSleep.com/Hurdle⁠⁠ and use code “HURDLE” at checkout for 15% offPILLAR | Head to PillarPerformance.shop, or for North American customers, head to ⁠TheFeed.com⁠ and use the code "HURDLE" for 15% off your first purchase.JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠

    The Real Estate Guys Radio Show - Real Estate Investing Education for Effective Action
    When the Tenant Doesn't Pay – How Landlords Can Effectively Navigate Evictions

    The Real Estate Guys Radio Show - Real Estate Investing Education for Effective Action

    Play Episode Listen Later May 19, 2025 54:39


    Real estate is a people business, and like in life, things don't always go as planned. Even good tenants sometimes stop paying rent. In this episode, an attorney joins Robert to share his expertise on what landlords need to know when things go awry … From understanding legal rights on both sides and navigating the eviction process properly to taking steps that help you avoid these headaches before they even start. Tune in for tips to handle tough situations with confidence. Then stay tuned for a market spotlight that drills deep into oil and gas opportunities you won't want to miss! Since 1997, The Real Estate Guys™ radio show features real estate investing ideas, strategies, interviews, and all kinds of valuable resources.  Visit the Special Reports Library under Resources at RealEstateGuysRadio.com  

    Master Your Mind With Marisa
    How To Raise Happy Kids - What Every Parent MUST Know | Marisa Peer x Dr Shefali

    Master Your Mind With Marisa

    Play Episode Listen Later May 19, 2025 19:32


    Listen as Marisa Peer and Dr. Shefali reveal the secrets to raising happy, balanced kids

    Living Magically Podcast
    How To Navigate a BIG FAM trip to WDW?!

    Living Magically Podcast

    Play Episode Listen Later May 19, 2025 59:05


    We would love all your thoughts on taking a multi-family trip to WDW?! Join us in our pod FB group by searching Living Magically Podcast on FB!

    Women of Faith in Leadership - Kingdom Leadership, Workplace Organisational culture, Christian women
    112 | Afraid to Speak Up? Managing (Potential) Conflict with Truth and Grace

    Women of Faith in Leadership - Kingdom Leadership, Workplace Organisational culture, Christian women

    Play Episode Listen Later May 19, 2025 21:57


    Join The Confidence Kickstart Challenge Step into the leader God created you to be — with boldness and biblical confidence. On June 25th (26th for the Australian listeners), I'm holding a free, one-hour live workshop where you'll uncover what's really fueling your self-doubt, learn how limiting beliefs are holding back your leadership, and discover how to renew your mind with God's truth. This isn't just motivation — it's a practical and faith-filled path to leading with clarity, courage, and confidence. Come ready to be encouraged, challenged, and equipped to rise in your calling. REGISTER HERE: https://events.womenoffaithinleadership.com ............................ In today's episode, we are discussing speaking up or rather the lack thereof, whether it is towards a colleague, a supervisor, in a meeting etc. I discuss the following topics in the episode: The cost of avoiding speaking up Confrontation doesn't equal agression How Jesus Handled Conflict Why we fear speaking up How to confront someone with confidence and compassion using my 3-step grace filled confrontation framework Confidence Coaching for Female Christian Leaders It's time to break free from self-doubt so you can lead with confidence!  Learn how to identify the root of your doubts (Luke 24:38); renew your mind with biblical truth (Romans 12:2) and develop faith-filled strategies to lead boldly while trusting God (Matthew 21:21). You'll finally be able to lead with confidence, fully trusting that God had called you and equipped you for this role. Book your confidence coaching session   Have a listener question? Submit it at https://www.womenoffaithinleadership.com   Next steps:  1. Navigate to https://www.womenoffaithinleadership.com where you can: Join the community of like-minded female Christian leaders. This is where I will be hanging out if I'm not on the podcast chatting to you all. Come share and support each other here.  Subscribe to my newsletter so you can stay up to date with all upcoming episodes and any other exclusive or special offers. 2. Join the Confidence Kickstart Challenge on June 25th: https://events.womenoffaithinleadership.com 3. Connect with me on LinkedIn: https://www.linkedin.com/in/rikawhelan

    The Estranged Heart
    EP182: Dear Estranged Heart - How To Navigate Family Conversations About EAC

    The Estranged Heart

    Play Episode Listen Later May 18, 2025 7:21


    In this conversation, Kreed addresses the complexities of navigating family dynamics when dealing with estrangement. She emphasizes the importance of validating emotions without placing blame on the estranged child, and offers strategies for maintaining self-regulation during family gatherings. The discussion highlights the need for open communication and understanding, fostering curiosity about the reasons behind estrangement rather than resorting to judgment.Takeaways- It's important to validate others' feelings without blaming the estranged child.- Self-regulation is key to responding rather than reacting.- Expressing love and appreciation can diffuse tension.- Conversations can spark curiosity about estrangement.- Estrangement is often misunderstood as punishment or cruelty.- Focus on your own experience rather than defending the estranged child.- Validating emotions can lead to more open discussions.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)GROUPS: The Heart Collective Membership for Estranged Moms The Heart Collective - Estranged Moms GroupThe Heart Collective Membership for Reconciled MomsThe Heart Collective - Reconciled Moms GroupFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupUPCOMING EVENTS:Book Club (starting 06.04.2025) - Must be a member of The Heart Collective Membership for Estranged or Reconciled MomsEstranged Moms - The Heart Collective - Estranged Moms GroupReconciled Moms - The Heart Collective Membership - Reconciled Moms GroupEstranged Moms Support Group - 8 weeks (starting 06.05.2025) Estranged Moms 8-week Support Group & Group CoachingTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

    The Radcast with Ryan Alford
    Real American Business News: Tips for how Business's Should Navigate Tariffs - ESPN's Big Move Shifts Changing Media Landscape - The $97 Billion Industry Hiding in Plain Site

    The Radcast with Ryan Alford

    Play Episode Listen Later May 16, 2025 37:26


    SUMMARYIn this episode of Right About Now, Ryan Alford and co-host Chris Hansen explore the latest headlines in business and economics—from rising tariffs and stock market fluctuations to the evolving world of cryptocurrency. They're joined by bestselling author and corporate strategist Arjan Singh, who shares expert insights on:How tariffs are reshaping global business dynamicsThe future of U.S. manufacturing and supply chainsEmerging trends in digital advertising and consumer behaviorThe role of brain-computer interfaces and AI in strategic planningWhy proactive, adaptive business strategies are more critical than everIf you're a founder, executive, or strategist navigating an uncertain business landscape, this is an episode you won't want to miss.

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    Could a BLOOD CLEANSE be What you Need to Change your Health?

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later May 15, 2025 30:41


    Go to https://www.uncancelablehealth.com/bloodupgrade Stephanie Anson, a Navy Veteran, joins Stew to discuss how the groundbreaking NuXtrax Blood Cleanse from https://www.uncancelablehealth.com/bloodupgrade helped heal her Gulf War Syndrome and her father's skin cancer Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!