Podcasts about embracing change

Fluent Fiction - Hindi: Aparna's Farewell: Embracing Change with Heartfelt Goodbyes Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-06-12-07-38-19-hi Story Transcript:Hi: गर्मियों की दोपहर में, मुंबई की एक ऊँची इमारत की चमचमाती काँच की दीवारें नीचे शहर की हलचल को प्रतिबिंबित कर रही थीं।En: On a summer afternoon, the gleaming glass walls of a tall building in Mumbai were reflecting the hustle and bustle of the city below.Hi: यही वह स्थान था जहाँ अपर्णा के विदाई पार्टी का आयोजन किया गया था।En: This was the place where Aparna's farewell party was organized.Hi: ऑफिस में हर कोई अपर्णा की निष्ठा और मेहनत की सराहना करता था।En: Everyone in the office appreciated Aparna's dedication and hard work.Hi: उनकी नई पदोन्नति पर सब खुश थे, लेकिन अपर्णा के मन में कुछ और ही चल रहा था।En: They were all happy about her new promotion, but something else was on Aparna's mind.Hi: अपर्णा को एक नई जगह जाना था।En: Aparna had to move to a new place.Hi: वह लंबे समय से इस प्रमोशन का इंतजार कर रही थी, लेकिन अपने करीबी दोस्तों और मुंबई से दूर जाने का विचार उन्हें सताने लगा था।En: She had been waiting for this promotion for a long time, but the thought of moving away from her close friends and Mumbai began to weigh on her.Hi: पार्टी में मुस्कुराते हुए, अपर्णा ने सबका स्वागत किया।En: Smiling at the party, Aparna welcomed everyone.Hi: संगीत की धीमी धुन के बीच अपर्णा ने खुद को संभाला।En: Amid the soft tunes of music, Aparna composed herself.Hi: उसने तय किया कि वह अपनी भावनाओं को पार्टी में प्रकट नहीं करेगी।En: She decided she wouldn't reveal her emotions at the party.Hi: वह सबसे मिलकर उनका दिल से धन्यवाद करना चाहती थी।En: She wanted to meet everyone and sincerely thank them.Hi: इस बीच, रोहित, अपर्णा का करीबी सहकर्मी, पार्टी की ओर बढ़ा।En: Meanwhile, Rohit, Aparna's close colleague, approached the party.Hi: उसने गिलास उठाया और कहा, "अपर्णा, तुम केवल एक सहकर्मी नहीं, बल्कि एक सच्ची मित्र हो।En: He raised a glass and said, "Aparna, you are not just a colleague but a true friend.Hi: मुंबई में तुम्हारा योगदान अविस्मरणीय रहेगा।En: Your contributions to Mumbai will remain unforgettable."Hi: " रोहित के ये शब्द सुनते ही अपर्णा धीरे-धीरे अपनी भावनाओं को काबू नहीं कर पाई।En: Listening to Rohit's words, Aparna slowly found it hard to control her emotions.Hi: उसने गहरी सांस ली और सबके बीच खड़ी होकर कहा, "आप सभी का धन्यवाद।En: She took a deep breath and stood up among everyone and said, "Thank you all.Hi: यह निर्णय मेरे लिए आसान नहीं था, लेकिन यह सब आपके सहयोग से ही संभव हुआ है।En: This decision was not easy for me, but it was only possible because of your support.Hi: मैं आप सबको बहुत मिस करूंगी।En: I will miss you all very much."Hi: " उसकी आँखों में आंसू थे, लेकिन चेहरे पर मुस्कान भी।En: There were tears in her eyes, but a smile on her face too.Hi: उसके शब्द सुनकर नेहा, उसकी सहेली, पास आई और कहा, "हम हमेशा तुम्हारे साथ हैं, चाहे तुम कहीं भी जाओ।En: Hearing her words, Neha, her friend, came over and said, "We are always with you, no matter where you go."Hi: "सभी साथियों ने तालियों की गड़गड़ाहट से अपर्णा का हौसला बढ़ाया।En: All the colleagues applauded to encourage Aparna.Hi: अपर्णा ने अनुभव किया कि उसके फैसले में अब कोई दुविधा नहीं है।En: Aparna felt that there was no longer any doubt in her decision.Hi: वह जान गई थी कि परिवर्तन के साये में रिश्तों का महत्त्व और मजबूत होता है।En: She realized that under the shadow of change, the importance of relationships only grows stronger.Hi: अब वह आत्मविश्वास से भरी थी।En: Now, she was filled with confidence.Hi: वह अपने नए जीवन की यात्रा के लिए तैयार थी, आत्मिक संतोष और अपने दोस्तों के प्यार को अपने दिल में संजोए हुए।En: She was ready for the journey of her new life, carrying spiritual contentment and the love of her friends in her heart. Vocabulary Words:gleaming: चमचमातीreflection: प्रतिबिंबितhustle and bustle: हलचलfarewell: विदाईdedication: निष्ठाemotions: भावनाओंamid: बीचcomposed: संभालाsincerely: दिल सेcontributions: योगदानdeep breath: गहरी सांसapplauded: तालियों की गड़गड़ाहटencourage: हौसला बढ़ायाdoubt: दुविधाconfidence: आत्मविश्वासjourney: यात्राspiritual contentment: आत्मिक संतोषunforgettable: अविस्मरणीयdecision: निर्णयimportance: महत्त्वrelationships: रिश्तोंshadow: सायेcontemplate: विचारpromotion: पदोन्नतिrevealing: प्रकटcontrol: काबूclose colleague: करीबी सहकर्मीtrue friend: सच्ची मित्रsupport: सहयोगassemble: संजोए

Join Victoria as she interviews her sister and cousin, April, sharing her powerful journey through a brain tumor diagnosis, surgery, and the unwavering faith that carried her through. This heartfelt conversation highlights God's providence, family support, and the transformative power of trusting in Him during life's toughest trials. TOPICSFaith and trust in God's plan during health crisesThe emotional and spiritual journey through a brain tumor diagnosisThe importance of family support and community in healingGod's providence and miracles in modern medicineTrust God's plan even when facing unexpected health crises.Family and community support are vital during difficult times.God's providence can be seen in medical miracles and personal stories.Maintaining faith and hope can transform fear into peace.From Diagnosis to Divine Hope: April's Miraculous Brain Tumor JourneyFaith in the Face of Fear: April's Story of God's Providence"It's a miracle, and miracles are everywhere.""God kept His hand on me through it all.""Nothing takes God by surprise."Chapters00:00 Introduction to Family Dynamics and Personal Struggles01:04 Navigating Anxiety and Medication Decisions05:37 Understanding Health Anxiety and Its Impact08:41 The Journey to Diagnosis: From Symptoms to Scans13:51 Receiving the Diagnosis: A Life-Changing Moment19:21 Surgery and Its Implications: Facing Fears22:55 Reflections on the Experience and Moving Forward23:15 The Importance of Faith in Trials25:53 Personal Stories of Divine Protection28:27 Navigating Anxiety and Trusting God30:48 The Role of Family Support32:39 Miracles in Modern Medicine43:15 The Impact on Family Dynamics46:22 Encouragement for Others Facing Similar Challenges50:29 Embracing Change and Connection52:30 The Power of Community and Faith55:38 Transforming Thoughts and Mindsets59:36 The Impact of Family Legacy01:06:03 Closing Reflections and Prayerkeywordsfaith, brain tumor, surgery, God's providence, family, hope, Christian faith, overcoming fear, medical miracle, spiritual journey

Welcome to the season of life where you stop living on autopilot. In this episode of The Real Dish, Mareya dives into the Midlife Audit—a simple but transformative process for evaluating where you are, where you've been, and where you want to go next. We'll unpack the signs that it's time for a reset, why change often feels uncomfortable before it feels liberating, and how to embrace reinvention as a natural part of growth. Whether you're navigating menopause, an empty nest, a career shift, or simply a desire for something more, this conversation will help you move forward with clarity, confidence, and a renewed sense of possibility. A midlife audit isn't about judging the life you've built. It's about making sure the life you're feeding next still fits who you've become. Because your most powerful era isn't behind you - it's right now.

The leadership style that got you promoted can quietly become the thing that holds you back. When you move from building great work to leading people, the rules change fast, especially for technical founders and high-performing individual contributors who suddenly wake up running a business instead of writing code.We sit down with Mike Krupit, a serial entrepreneur and executive coach who has lived the journey from software engineer to CTO, COO, and CEO across eight startups. Together, we break down why humans are not deterministic, why “best performer” promotions often fail, and why not everyone should be pushed into people management. We also dig into smarter organizational design: building roles around real strengths and creating dual career ladders so experts can grow without becoming reluctant managers.Then we tackle the pressure cooker topic leaders cannot avoid: AI disruption. Mike shares how to lead through uncertainty when technology moves faster than people can grow, why overcommunication beats silence, and how to run real two-way dialogue that addresses fear without pretending you have perfect answers. We close with a practical lens for situational leadership: knowing when to go into founder mode, when to step back into trust mode, and how to let teams learn through safe mistakes that build ownership.If you're focused on leadership development, change management, founder to CEO growth, or navigating AI at work, you'll leave with clear questions to ask and moves to try this week. Subscribe, share this with a leader who needs it, and leave a review so more people can find the show.

Most fundraising problems aren't fundraising problems. They're board problems.Elise Woodworth — VMI alum, Air Force veteran, and author of Business Not Battle — joins Trevor to unpack why so many nonprofit boards stall out, and what to actually do about it. She came to this work through a back door (the VMI Foundation made her their first female and youngest-ever trustee), and her approach is unusual: instead of teaching EDs how to manage their boards, she teaches board members how to be effective in the first place.In this episode: the 20-minute Champion's Elevator Pitch exercise you can run at your next meeting, the four thoughtful questions that move a stuck organization forward, why Elise refuses to say the word "fundraising" with new boards, and her four-month blueprint for turning around a burned-out board.If you've ever said "I can't get my board to fundraise," this one's for you.Chapters:00:00 Intro00:55 Understanding Strength and Strategic Mindset05:45 Journey into Nonprofit Leadership11:14 Empowering Board Members14:53 Embracing Change for Growth18:37 Aligning Mission and Leadership19:19 The Champion's Elevator Pitch24:11 Transforming Fear into Invitation30:35 Passion for Nonprofit ImpactHave a question or topic you'd like us to cover? Let us know https://hgafundraising.com/ask-your-questions/

Hello, Beautiful...I'm so grateful you're here with me. Change can feel uncomfortable, even when it's leading you somewhere beautiful. Today's morning meditation gently supports you through life transitions by helping you release resistance, ease anxiety, and trust the natural flow of life. Together, we'll create space for emotional peace, grounding, and acceptance during seasons of change. Love,

Thirty years ago, Beth Marston chose print over banking on instinct — and never looked back. In this episode, she opens up about navigating a male-dominated industry, the mentor who got her laid off (in the best possible way), and why giving people confidence might be the most powerful leadership move there is.

Chinwe sits down with Nigerian HR executive and leadership advisor Yemi Faseun to explore what risk really means in the context of careers, leadership and personal growth. Drawing on nearly three decades of experience across banking, consulting, telecommunications and entrepreneurship, Yemi shares why he repeatedly left prestigious organisations for unknown opportunities, why he believes "life itself is a risk," and how embracing change has shaped his journey. The conversation moves beyond traditional ideas of risk to examine readiness, change and the future of work. From managing your career like a business and recognising the signals of change before they become crises, to building talent, developing leaders and navigating multi-generational workplaces, Yemi offers practical wisdom for professionals, founders and leaders alike. If you've ever wondered whether to stay where you're comfortable or step into something new, this episode provides a thoughtful framework for taking risks with purpose, preparation and faith. ***** He refers to three books during the interview: First, Break All The Rules by Marcus Buckingham and Curt Coffman Who Moved My Cheese? by Dr Spencer Johnson Our Iceberg Is Melting by by John Kotter and Holger Rathberger The quote "His love, in time past, Forbids me to think. He'll leave me at last. In trouble to sink." comes from the classic Christian hymn Begone, unbelief Spotify · Apple · YouTube Podcasts

In the late 1990s Matthew Peart's Carnarvon Range property, about 600 kilometres north-west of Brisbane, was gripped by pasture rundown.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4037: Sabrina shares why resisting change often creates more suffering than the change itself, offering practical ways to move forward with resilience and self-compassion. From letting go of unhelpful venting to focusing on small daily progress, these insights can help you feel calmer, more grounded, and better prepared for life's inevitable transitions. Read along with the original article(s) here: https://buddingoptimist.com/embracing-change/ Quotes to ponder: “Venting is about expressing negative emotions, not solving problems.” “Where are our eyes? They're not on the side or the back of our heads. They're set at the front facing forward. Why? To remind us to look ahead.” “Every step forward, no matter how tiny it seems, deserves a pat on the back.” Episode references: European Journal of Work and Organizational Psychology: https://www.tandfonline.com/journals/pewo20 Stumbling on Happiness: https://www.amazon.com/Stumbling-Happiness-Daniel-Gilbert/dp/1400077427 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, Scott and Wes dig into the messy reality of modern front-end work, from struggling to find skilled devs and navigating team chaos to questioning code quality, testing, and even whether AI is stealing the joy of programming. Show Notes 00:00 Welcome to Syntax 01:06 The Challenge of Finding Skilled Front-End Developers 05:11 Understanding Design Mode and Its Applications 10:33 Navigating Team Dynamics and Code Quality 12:37 The Importance of Testing Strategies 13:39 Learning and Growing as a Developer 18:11 Consolidating Multiple Animation Libraries 21:16 Draw UI with Code Only 22:38 Avoiding Interview Scams 26:40 Embracing Change in Tech Careers 32:21 Why People Don't Do Software Updates 41:04 AI Kills my Joy of Programming 49:18 Sick Picks + Shameless Plugs Sick Picks Scott: USB LED Light Wireless Carplay Adapter Wes: Shameless Plugs Scott: Phases Podcast Wes: Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

Patricia Delgado: From Principal Ballerina to Tony Award Winner Growing up Cuban-American in Miami, Patricia Delgado found her love of performance early and spent seventeen years with Miami City Ballet, a decade of that as a principal dancer. But when she faced a series of injuries, she was forced to confront a question she wasn't ready to answer: what comes next? In this episode, Patricia opens up about the physical and emotional toll of stepping away from the only identity she had ever known, how she found her way into choreography alongside her husband Justin Peck, and what it meant to reconnect with her Cuban roots through the Broadway hit Buena Vista Social Club, leading her to be the first Latina to win a Tony Award for Best Choreography. Chapters: 00:00.200 Welcome to She Pivots 02:54.283 Patricia's Dance Journey Begins 08:43.880 First Introduction to Theatre 17:38.000 Navigating Ballet's Challenges 30:06.560 Patricia's Final Ballet Bow 38:22.079 Buena Vista Social Club 41:53.880 Tony Award Triumph and Its Significance 44:50.480 The Power of Visibility in Choreography 48:20.400 Embracing Change and Future Possibilities 50:22.080 Reflecting on Patricia's Pivot Story 51:22.200 Podcast Credits You can keep up with Patricia Delgado on Instagram @pattiedeldancer Don’t forget to tune into the Tony’s this Sunday, June 7th at 8pm on CBS and Paramount+ Be sure to subscribe so you never miss a pivot story, leave us a rating (it really does help!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.

The job market has dramatically changed — and most people are still playing by the old rules. In this episode, talent acquisition expert and senior leader, Dena Ayala, pulls back the curtain on what's actually happening on both sides of the hiring table. We talk about how AI is reshaping resumes and recruitment, why your personal story is your most underutilized asset, and how women especially can advocate for themselves with more confidence and creativity. Whether you're actively searching or simply future-proofing your career, this one is full of practical moves you can make today!What we cover:

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4037: Sabrina shares why resisting change often creates more suffering than the change itself, offering practical ways to move forward with resilience and self-compassion. From letting go of unhelpful venting to focusing on small daily progress, these insights can help you feel calmer, more grounded, and better prepared for life's inevitable transitions. Read along with the original article(s) here: https://buddingoptimist.com/embracing-change/ Quotes to ponder: “Venting is about expressing negative emotions, not solving problems.” “Where are our eyes? They're not on the side or the back of our heads. They're set at the front facing forward. Why? To remind us to look ahead.” “Every step forward, no matter how tiny it seems, deserves a pat on the back.” Episode references: European Journal of Work and Organizational Psychology: https://www.tandfonline.com/journals/pewo20 Stumbling on Happiness: https://www.amazon.com/Stumbling-Happiness-Daniel-Gilbert/dp/1400077427 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4037: Sabrina shares why resisting change often creates more suffering than the change itself, offering practical ways to move forward with resilience and self-compassion. From letting go of unhelpful venting to focusing on small daily progress, these insights can help you feel calmer, more grounded, and better prepared for life's inevitable transitions. Read along with the original article(s) here: https://buddingoptimist.com/embracing-change/ Quotes to ponder: “Venting is about expressing negative emotions, not solving problems.” “Where are our eyes? They're not on the side or the back of our heads. They're set at the front facing forward. Why? To remind us to look ahead.” “Every step forward, no matter how tiny it seems, deserves a pat on the back.” Episode references: European Journal of Work and Organizational Psychology: https://www.tandfonline.com/journals/pewo20 Stumbling on Happiness: https://www.amazon.com/Stumbling-Happiness-Daniel-Gilbert/dp/1400077427 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4036: Sabrina explores why resisting change often leads to more anxiety and frustration, while learning to adapt can create resilience, confidence, and growth. Drawing from personal experiences, workplace insights, and practical mindset shifts, she shares actionable ways to approach uncertainty with greater calm and control. Read along with the original article(s) here: https://buddingoptimist.com/embracing-change/ Quotes to ponder: "Fear of the unknown is a fundamental fear that is built into us by evolution." "An essential component of embracing change is learning to embrace the emotions you feel along the way." "The more you understand the change, the more power you'll have, and the better you'll feel about it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4036: Sabrina explores why resisting change often leads to more anxiety and frustration, while learning to adapt can create resilience, confidence, and growth. Drawing from personal experiences, workplace insights, and practical mindset shifts, she shares actionable ways to approach uncertainty with greater calm and control. Read along with the original article(s) here: https://buddingoptimist.com/embracing-change/ Quotes to ponder: "Fear of the unknown is a fundamental fear that is built into us by evolution." "An essential component of embracing change is learning to embrace the emotions you feel along the way." "The more you understand the change, the more power you'll have, and the better you'll feel about it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4036: Sabrina explores why resisting change often leads to more anxiety and frustration, while learning to adapt can create resilience, confidence, and growth. Drawing from personal experiences, workplace insights, and practical mindset shifts, she shares actionable ways to approach uncertainty with greater calm and control. Read along with the original article(s) here: https://buddingoptimist.com/embracing-change/ Quotes to ponder: "Fear of the unknown is a fundamental fear that is built into us by evolution." "An essential component of embracing change is learning to embrace the emotions you feel along the way." "The more you understand the change, the more power you'll have, and the better you'll feel about it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailSend us Fan MailIn this thought-provoking episode of Living the Dream with Curveball, we sit down with Norman Leach, a dynamic leader, educator, and author who has navigated the complexities of various industries while embracing lifelong learning and reinvention. Norman shares the wisdom imparted by his grandfather, emphasizing the importance of education and experience as tools that cannot be taken away. His adventurous spirit has led him to engage in business across 37 countries, speak multiple languages, and thrive in the eye of the storm during periods of change.Listeners will gain insight into Norman's journey, including his decision to step away from traditional corporate paths in search of fulfillment and joy in his work. He reflects on the significance of teamwork, the value of leading from the front, and the importance of embracing challenges rather than shying away from them. Norman's candid experiences in teaching reveal the diverse perspectives of learners and the joy of nurturing their growth.As he discusses the evolving landscape of AI and marketing, Norman highlights both the excitement and the concerns surrounding this transformative technology. He urges listeners to adapt and innovate, reminding us that the future belongs to those who are willing to let go of old paradigms and embrace new possibilities.Join us for an inspiring conversation filled with practical advice and encouragement for anyone looking to pursue their dreams and navigate the uncertainties of life.What You'll Learn in This Episode:- The impact of lifelong learning on personal and professional growth- Insights into leading through uncertainty and building effective teams- The role of teaching in understanding diverse perspectives- The opportunities and challenges presented by AI in marketing- The importance of letting go of old ways to embrace new possibilitiesFor more information on Norman Leach and his work, connect with him on LinkedIn as @Norman Leach, the Chaos Navigator. Don't miss out on this engaging episode that will inspire you to take bold steps towards your own dreams.Support the show

Send us Fan MailRather than always resisting change, listen in and learn how to embrace change. No rights owned to “Church” by Tasha Cobbs Leonard and John Legend. Subscribe to enjoy all episodes of God's Toolbox. 

Fluent Fiction - Danish: Moonlit Choices: Embracing Change Under the Stars Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-05-26-22-34-01-da Story Transcript:Da: Moonlit Beach lå under en stille, stjernebestrøet himmel.En: Moonlit Beach lay beneath a silent, star-strewn sky.Da: Bølgerne hviskede lavmælt mod kysten, og sandet var koldt, men blødt under fødderne.En: The waves whispered softly against the shore, and the sand was cold but soft underfoot.Da: Freja, Mikkel og Lars sad i en cirkel omkring et knitrende bål.En: Freja, Mikkel, and Lars sat in a circle around a crackling fire.Da: Flammerne kastede varme skygger omkring dem og malede deres ansigter i et gyldent skær.En: The flames cast warm shadows around them and painted their faces in a golden glow.Da: Freja kiggede op mod stjernerne.En: Freja looked up at the stars.Da: Hun havde haft et hårdt år.En: She had had a tough year.Da: På arbejdet var presset konstant, og nu stod hun overfor en vigtig beslutning.En: At work, the pressure was constant, and now she faced an important decision.Da: Hun kunne vælge en ny vej, en vej der lovede personlig glæde, men også usikkerhed.En: She could choose a new path, a path that promised personal joy but also uncertainty.Da: Mikkel kastede en pind på bålet.En: Mikkel threw a stick onto the fire.Da: "Så, Freja, hvorfor ser du så tænksom ud?"En: "So, Freja, why do you look so thoughtful?"Da: spurgte han, mens han lænede sig tilbage og tog en dyb indånding af den friske havluft.En: he asked, leaning back and taking a deep breath of the fresh sea air.Da: "Jeg tænker bare," svarede Freja stille.En: "I'm just thinking," Freja replied quietly.Da: "Jeg står over for et svært valg.En: "I'm facing a difficult choice.Da: Bliv i mit stabile, men stressende job, eller tage en chance med noget, jeg virkelig brænder for."En: Stay in my stable but stressful job or take a chance on something I'm truly passionate about."Da: Lars, der var kendt for sin eventyrlyst, tog en slurk af sin kolde drink og smilede.En: Lars, known for his adventurous spirit, took a sip of his cold drink and smiled.Da: "Jeg tror, livet er for kort til at være stresset.En: "I think life is too short to be stressed.Da: Hvordan skulle du nogensinde opleve det, du virkelig elsker, hvis du ikke tør tage en chance?"En: How would you ever experience what you really love if you don't dare to take a chance?"Da: Freja overvejede hans ord.En: Freja considered his words.Da: Sandet kildrede under hendes fingre, da hun gravede dem ned i det.En: The sand tickled under her fingers as she dug them into it.Da: Hun tænkte på familiens forventninger, sikkerheden i det velkendte.En: She thought of family expectations, the safety of the familiar.Da: Men ved tanken om muligheden for mere lykke og tilfredshed var der en stille glæde, der spirede i hendes bryst.En: But at the thought of the possibility of more happiness and satisfaction, there was a quiet joy sprouting in her chest.Da: Mikkel så på hende stumt, men med en opmuntrende glimt i øjnene.En: Mikkel looked at her silently but with an encouraging glint in his eyes.Da: "Uanset hvad du gør, vil jeg altid stå bag dig," sagde han.En: "No matter what you do, I'll always stand behind you," he said.Da: Deres ord lagde sig som bølger, der skyllede mod hendes indre tvivl.En: Their words settled like waves washing over her internal doubts.Da: Freja så på dem, følte varmen fra bålet og stilheden i natten.En: Freja looked at them, felt the warmth of the fire, and the silence of the night.Da: Pludselig, som stjernerne over hende, blev hendes beslutning klar.En: Suddenly, like the stars above her, her decision became clear.Da: "Jeg vil tage chancen," sagde hun.En: "I will take the chance," she said.Da: Hendes stemme var stille men beslutsom.En: Her voice was quiet but determined.Da: En lettelse skyllede over hende, som bølgerne der nu kærtegnede stranden.En: A sense of relief washed over her, like the waves now caressing the beach.Da: Mikkel og Lars smilede begge og slog hende venligt på ryggen.En: Mikkel and Lars both smiled and patted her gently on the back.Da: "Det er den rigtige beslutning," sagde Lars.En: "It's the right decision," said Lars.Da: Da bålet brændte lavere, og natten blev køligere, følte Freja sig fri og klar til det nye, hun havde valgt.En: As the fire burned lower and the night grew cooler, Freja felt free and ready for the new path she had chosen.Da: Hun havde valgt sin egen vej, og her, på den måneskinnende strand, var hun klar til at omfavne den.En: She had chosen her own way, and here, on the moonlit beach, she was ready to embrace it.Da: Hun så ud mod horisonten, hvor hav og himmel mødtes.En: She looked out toward the horizon, where the sea and sky met.Da: For første gang i lang tid følte hun en dyb ro.En: For the first time in a long time, she felt a deep peace.Da: Hun vidste, at hun ville følge sit hjerte, uanset hvor det førte hende hen.En: She knew she would follow her heart, no matter where it led her.Da: Hun var klar til at møde fremtiden med tillid og styrke.En: She was ready to face the future with confidence and strength. Vocabulary Words:moonlit: måneskinnendestar-strewn: stjernebestrøetwhispered: hviskedeshore: kystencrackling: knitrendeflames: flammernecast: kastedepressure: pressetjoy: glædechoice: valgpassionate: brænderadventurous: eventyrlystspirit: åndexpectations: forventningerfamiliar: velkendtesatisfaction: tilfredshedglow: skærfingers: fingregently: venligtinternal: indrecaressing: kærtegnederelief: lettelsedetermined: beslutsomembrace: omfavnehorizon: horisontdeep peace: dyb roconfidence: tillidstrength: styrkecircle: cirkelimportant: vigtig

The practice of embracing change means accepting that stability itself is an illusion and resistance to change is the cause of suffering. This guide explores how to make peace with the constant state of change that defines existence.

Fluent Fiction - Italian: Embracing Change: Luca's Olive Harvest Transformation Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-05-24-22-34-01-it Story Transcript:It: Luce dorata filtrava tra i rami degli ulivi alti e robusti nella valle, che sembrava dipinta apposta per il festival.En: Golden light filtered through the branches of the tall, sturdy olive trees in the valley, which seemed painted especially for the festival.It: Era un giorno di maggio, e la primavera regalava colori e profumi meravigliosi.En: It was a day in May, and spring was offering wonderful colors and fragrances.It: L'azienda agricola di Luca era da sempre il cuore del raccolto, e oggi tutti erano lì per festeggiare.En: L'azienda agricola of Luca had always been the heart of the harvest, and today everyone was there to celebrate.It: Luca camminava tra gli alberi, osservando gli anziani mentre discutevano con entusiasmo delle vecchie pratiche di raccolta.En: Luca walked among the trees, observing the elders while they enthusiastically discussed old harvesting practices.It: Era orgoglioso di continuare la tradizione di famiglia, ma un po' preoccupato per i nuovi metodi.En: He was proud to continue the family tradition, but a bit worried about the new methods.It: Si fermò a guardare un grande albero, rimuginando sulle parole di Giulia, l'agronoma venuta per promuovere pratiche più sostenibili.En: He paused to look at a large tree, pondering the words of Giulia, the agronomist who had come to promote more sustainable practices.It: Giulia, con gli occhi brillanti di passione, parlava dei benefici di un'agricoltura rispettosa del suolo e delle piante.En: Giulia, with eyes shining with passion, spoke about the benefits of agriculture that respects the soil and plants.It: "Luca," diceva con dolcezza, "con i miei metodi, la tua terra sarà fertile per generazioni."En: "Luca," she said gently, "with my methods, your land will be fertile for generations."It: Ma Luca, testardo, rispondeva: "I miei nonni hanno fatto così per anni.En: But Luca, stubborn, replied, "My grandparents did it this way for years.It: Funziona."En: It works."It: Mentre il festival entrava nel vivo, con musica e balli, un grido interruppe la gioia.En: As the festival gained momentum, with music and dancing, a shout interrupted the joy.It: Un contadino si avvicinò correndo: "Gli afidi!En: A farmer rushed over: "The aphids!It: Hanno invaso le piante!"En: They've invaded the plants!"It: Le facce di tutti si riempirono di preoccupazione.En: Everyone's faces filled with concern.It: Luca, con il cuore in gola, guardò Giulia.En: Luca, with his heart in his throat, looked at Giulia.It: Sapeva che doveva decidere: seguire i vecchi metodi o rischiare con i consigli di Giulia.En: He knew he had to decide: follow the old methods or take a risk with Giulia's advice.It: Lei sorrise, offrendo una piccola bottiglietta, dicendo: "Questo è naturale.En: She smiled, offering a small bottle, saying: "This is natural.It: Non danneggerà le piante."En: It won't harm the plants."It: Con un respiro profondo, Luca accettò l'offerta.En: With a deep breath, Luca accepted the offer.It: Mentre spruzzava il rimedio, tutti osservavano speranzosi.En: As he sprayed the remedy, everyone watched hopefully.It: Dopo alcune ore, il miracolo avvenne: gli afidi si allontanavano e le piante sembravano rinvigorite.En: After a few hours, the miracle happened: the aphids moved away and the plants seemed reinvigorated.It: Il festival si concluse con un applauso scrosciante per Luca e Giulia.En: The festival concluded with rousing applause for Luca and Giulia.It: I contadini, impressionati, si avvicinavano per saperne di più.En: The impressed farmers approached to learn more.It: Luca, sorridendo, ammise: "Forse c'è spazio per il nuovo insieme al vecchio."En: Luca, smiling, admitted, "Perhaps there's room for the new alongside the old."It: La valle, illuminata dalla luce del tramonto, vibrava di nuova energia.En: The valley, illuminated by the sunset, vibrated with new energy.It: Luca aveva imparato che a volte il cambiamento è la chiave per preservare ciò che ami.En: Luca had learned that sometimes change is the key to preserving what you love.It: E in quel momento, sotto il cielo di maggio, scoprì che il futuro era brillante, proprio come il sole che tramontava dietro gli ulivi.En: And in that moment, under the May sky, he discovered that the future was bright, just like the sun setting behind the olive trees. Vocabulary Words:golden light: luce doratathe branches: i ramisturdy: robustithe valley: la vallepainted: dipintathe spring: la primaverafragrances: profumil'azienda agricola: the farmthe elders: gli anzianiharvesting: raccoltapondering: rimuginandosustainable: sostenibilifertile: fertilegenerations: generazionistubborn: testardomomentum: il vivothe music: la musicadancing: ballithe aphids: gli afidiconcern: preoccupazionedeep breath: respiro profondothe remedy: il rimediothe miracle: il miracolorousing applause: un applauso scrosciantethe future: il futurothe sunset: il tramontoenergy: energiapreserving: preservarebright: brillanteshining: brillanti

In this episode of the Mind of a Football Coach Podcast, Zach Davis discusses the importance of embracing change in both personal and professional life. He explores the dual nature of change—those we choose and those that are forced upon us—and emphasizes the necessity of maintaining a growth mindset. Drawing from his experiences in coaching, he reflects on how revisiting past methods can lead to new insights and growth. The conversation concludes with a message of patience and perseverance, encouraging listeners to embrace their current circumstances and work towards their goals. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of THE MENTORS RADIO, Host Dan Hesse talks with Ambassador Randy Tobias, former Vice Chair of AT&T, and Chair and CEO of AT&T's primary operating unit, AT&T Communications. Randy left AT&T in 1993 to become Chair, President and CEO of Eli Lilly and Company. In 2003 President George W. Bush nominated him to be the founding United States Global AIDS Coordinator with the rank of Ambassador and with the charge to develop, launch and lead what became PEPFAR, a multibillion-dollar U.S. government initiative to blunt the global HIV/AIDS epidemic, first in sub-Saharan Africa and then globally. Now in its twenty-second year, PEPFAR is credited with having saved more than 26 million lives. Subsequently President Bush named Randy Administrator of USAID and concurrently the first Director of all United States Foreign Assistance with the rank of Deputy Secretary of State. Ambassador Tobias has been recognized with a long and diverse list of honors including five honorary degrees. He has served on a number of corporate and non-profit boards, and in leadership roles with numerous organizations including as chair of the boards of trustees of both Duke University and Indiana University. He is the author of two books, Put The Moose On The Table: Lessons In Leadership From A CEO's Journey Through Business And Life, and Never Daunted: A Life and Legacy of Embracing Change, a memoir published in 2025. LISTEN TO the radio broadcast live on iHeart Radio, or to “THE MENTORS RADIO” podcast any time, anywhere, on any podcast platform – subscribe here and don't miss an episode! SHOW NOTES: AMBASSADOR RANDY TOBIAS: BIO: BIO: Ambassador Randy Tobias BOOKS: Never Daunted: A Life and Legacy of Embracing Change, by Randall L. Tobias Put the Moose on the Table: Lessons in Leadership from a CEO’s Journey Though Business and Life, by Randall L. Tobias and Todd Tobias WEBSITE: Tobias Leadership Center, University of Indiana

On this episode we sit down with Greg Cooper, Founder of Cooper Performance Coaching, to dive deep into what enables many to embrace change and seek opportunities, rather than view them as challenges or obstacles. You won't want to miss this one! Hosted on Acast. See acast.com/privacy for more information.

Jason Feifer started his career writing about middle school dances at a tiny local newspaper, frustrated and convinced he was capable of more. Stuck in a role that wasn't moving him forward, he quit, sat in his dumpy apartment next to a graveyard, and began cold-pitching major publications with no connections. That decision transformed his trajectory, eventually leading him to become Editor-in-Chief of Entrepreneur Magazine and a leading voice on career growth and adaptability. In this episode, Jason chats with Ilana about why doing only what's expected of you slows your growth, how to identify opportunities, and steps to take control of your career in an unpredictable world. Jason Feifer is the Editor-in-Chief of Entrepreneur Magazine, a podcast host, book author, and keynote speaker who helps people build careers and companies they love by sharing lessons from the world's top entrepreneurs and leaders. In this episode, Ilana and Jason will discuss: (00:00) Introduction  (03:48) Cold Pitches From a Bedroom Next to a Graveyard (06:41) Developing an ‘Opportunity Set B' Mindset (09:51) Building Skills Strategically Across Jobs (12:58) Renting a Title vs. Owning Your Name (17:02) The Mission Statement That Survives Any Job Loss (24:22) Why Jason Walked Away From His Biggest Hit (31:51) How to Test Multiple Ventures At Once (34:31) How a Lawsuit Accidentally Built Jason's Success (40:00) The Danger of Labeling Yourself (47:47) Q&A: How Do You Become More Adaptable? Jason Feifer is the Editor-in-Chief of Entrepreneur Magazine, a role he has held for over 10 years. He is the author of Build for Tomorrow, host of the podcast Help Wanted, and a sought-after keynote speaker who has spoken for companies including Pfizer, Alibaba, Clorox, and more. Jason also advises startups, sits on multiple advisory boards, and writes the weekly newsletter One Thing Better. His work centers on adaptability, personal reinvention, and helping individuals and organizations thrive through change. Connect with Jason Jason's Website: https://www.jasonfeifer.com  Jason's LinkedIn: linkedin.com/in/jasonfeifer  Jason's Instagram: https://www.instagram.com/heyfeifer/ Resources Mentioned: Jason's Newsletter, One Thing Better: https://www.jasonfeifer.com⁠  Jason's Book, Build for Tomorrow: An Action Plan for Embracing Change, Adapting Fast, and Future-Proofing Your Career: https://www.amazon.com/dp/059323538X Leap Academy: Ready to make the LEAP in your career? There is a NEW WAY for professionals to fast-track their careers and leap to bigger opportunities.  Check out our free training today at https://bit.ly/leap--free-training

Sometimes the bravest thing you can do is hold onto hope when everything feels uncertain.Steph dives into the moments that test us most, the seasons of doubt, transition, and tough decisions that feel impossible to navigate. This episode is a reminder that growth doesn't come from having all the answers. It comes from enduring the uncertainty and choosing to keep moving forward anyway. Steph explores how reframing fear with a simple "what if" can shift your entire perspective, turning challenges into possibilities. Whether you're in the middle of a major life change or just feeling stuck, this one is your permission slip to trust yourself and believe that better days are ahead.In this episode you'll discover:The importance of hope and encouragement during tough timesThe role of uncertainty and pain in personal growthHow to reframe fear and doubt with a 'what if' perspectiveYour takeaways:Even in dark moments, there's a little light to be found if you look for it.Every chapter of life begins with nerves and uncertainty, not certainty.Making decisions carefully and thoughtfully means you did your best with the information available.Chapters00:00 Introduction and Purpose of the Episode00:04 Facing Challenges and Self-Doubt01:09 The Journey of Decision-Making03:18 Embracing Change and Growth06:14 The Power of 'What If' Questions07:50 Encouragement and Hope for the Future

In this compelling interview, Andrew Stokes shares his journey from military service to law enforcement, highlighting the challenges of trauma, resilience, and personal growth. Discover insights into the realities of policing, mental health, and the importance of vulnerability and support. Andrew Stokes shares his profound journey through trauma, mental health struggles, and finding peace through faith, therapy, and education. His story highlights the importance of seeking help, resilience, and the transformative power of faith and community support. Key  topics Andrew Stokes's military background and transition to law enforcement The psychological impact of police work and trauma management The importance of community and cultural understanding in policing Mental health struggles and trauma in law enforcement The importance of seeking help and therapy The role of faith and community in healing Guest  name Andrew Stokes Key  frameworks Mental health awareness Faith-based resilience Continuous education and growth Chapters 00:00 Introduction to Andrew Stokes 03:35 Andrew's Military Background and Transition to Law Enforcement 07:39 Navigating the Law Enforcement Academy 13:04 First Experiences as a Deputy Sheriff 19:37 Confronting the Reality of Law Enforcement 25:36 The Emotional Toll of Police Work 29:31 Organized Crime Trends in Florida 32:46 Canine Encounters and Law Enforcement Challenges 36:30 The Emotional Toll of Law Enforcement 40:34 Confronting Trauma and Personal Struggles 45:50 Professional Success Amid Personal Turmoil 51:14 A Turning Point: Seeking Help 56:25 Finding Purpose and Growth 01:02:06 Navigating New Challenges in Law Enforcement 01:06:28 Embracing Change and Career Evolution 01:09:39 Transitioning to Corporate America 01:13:47 Navigating Cybersecurity Challenges 01:17:29 Personal Growth and Healing Journey 01:21:01 Pursuing Higher Education and New Opportunities 01:25:48 The Importance of Seeking Help 01:31:11 Finding Peace and Purpose 01:35:53 The Journey of Transformation 01:44:29 Bunkhouse-Outro with music-New.wav Resources Law Enforcement Trauma Resources - https://www.police1.com/mental-health/articles/trauma-resources-for-police-officers/ Book: On Combat by Lt. Col. Dave Grossman - https://www.amazon.com/On-Combat-Illustrated-Realities-War/dp/1416590364 National Suicide Prevention Lifeline - https://suicidepreventionlifeline.org/ Guest links LinkedIn - https://www.linkedin.com/in/andrewstokes Twitter - https://twitter.com/andrewstokes/

In this inspiring episode of The Brand Called You, host Frits Bussemaker sits down with Alix Willemez, a speaker, author, environmental law expert, and plane crash survivor. Alix shares her gripping survival story and explores how transformative moments, both traumatic and uplifting, shape resilience and purpose. Discover her journey across continents, her dedication to environmental law and ocean conservation, and her insights into simplifying complex scientific concepts for global impact. Gain practical advice on learning, translating knowledge, and finding inspiration in every experience.

Have you ever wondered how music can transform lives and heal deep emotional wounds? In this captivating episode of the Music Saved Me Podcast, host Lynn Hoffman welcomes Thomason, the artist formerly known as Trey Lewis, who shares his remarkable journey of personal and artistic transformation. After nearly two decades of sobriety and navigating a tumultuous career, Thomason has embraced a new identity and sound, brilliantly encapsulated in his latest release, the White Van EP. Join us as we delve into the significance of Thomason's name change and the importance of authenticity in his music. This episode is a heartfelt exploration of how music saved me and continues to serve as a powerful tool for emotional healing. Thomason opens up about his path from overcoming addiction to becoming a successful musician, illustrating the emotional depth of his songs that resonate deeply with listeners. His story is a testament to the healing power of music and the resilience it fosters in artists. Throughout this engaging conversation, Trey Lewis reflects on the challenges of maintaining creativity while navigating personal struggles, shedding light on the intersection of music and mental health. He shares invaluable insights into how his past experiences have shaped his songwriting, emphasizing the profound emotional connection that music can create. This episode is not just an interview; it’s a journey through the highs and lows of life, showcasing the impact of family, friendship, and the stories that musicians carry with them. In the Music Saved Me Podcast, we explore the theme of music as therapy, highlighting how independent musicians like Thomason use their art as a healing device. Discover how the power of music can serve as a spiritual refuge and a means of emotional expression. With every note and lyric, Trey Lewis reminds us that music is not just a form of entertainment but a vital part of our emotional landscape. Whether you’re a fan of new music or simply curious about the stories behind the songs, this episode promises to inspire and uplift. Tune in for an intimate conversation that blends music and emotional healing, offering insights into the resilience required to thrive in the music industry. Don’t miss this opportunity to hear how music saved me and continues to shape lives in profound ways. Join us for an unforgettable episode filled with laughter, wisdom, and the undeniable healing power of music. Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

  Right now, the world can feel shaky. Systems are cracking. Prices are rising. Truths once hidden are rising to the surface. There are moments when it feels like everything is unraveling.    But what if what looks like collapse is actually initiation?    What if the crumbling is creating space for something more true to emerge?    In today's episode, I'm sharing about the awakening that is happening beneath the chaos, the invitation to return to your connection with Source, and the role you came here to play during this extraordinary time on Earth.    Today I share:    • Why the breakdown of old systems is part of the great awakening already underway  • The deeper meaning of the Tower card and why destruction is often sacred transformation in disguise  • What awakening truly asks of us and how to stay anchored in your soul purpose during massive planetary shifts  • Reclaiming your Divine Feminine wisdom and strengthening your connection to Source, Gaia, and the truth within your own body  • Releasing old spells, inherited beliefs, vows, and energetic bindings that keep women small, silent, or disconnected from their power  • Returning again and again to your inner knowing, even when the world around you feels loud, chaotic, or fear-driven    Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most.    Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.    Resources mentioned:    Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz)    Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)        I've opened the doors to the next Witchpreneur Sistermind, and I would love to explore if this is the right space for you.     Schedule your complimentary call here: https://juliefouchtcoaching.as.me/exploration     Let's listen together for what wants to unfold.        **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/** 

Joel Zeff is a dynamic keynote speaker, work culture expert, improvisational humorist, and author who brings energy, humor, and practical insight to every stage. For more than 25 years, Joel has delivered over 2,500 presentations that blend improvisation with actionable business lessons around teamwork, leadership, collaboration, and change.Known for his highly interactive keynotes, Joel engages audiences through playful improv exercises that reinforce a powerful message: organizations thrive when people feel supported, appreciated, and connected. From Wells Fargo and Samsung to KPMG and even the IRS, Joel has helped companies across industries build more joyful, resilient, and high-performing cultures.SHOW SUMMARYIn this episode of the Selling from the Heart Podcast, Larry Levine and Darrell Amy are joined by keynote speaker and work culture expert Joel Zeff to discuss how joy, presence, and positive support create stronger sales cultures and better performance.Joel explains that “selling from the heart” means genuinely helping others succeed and bringing passion into every interaction. Drawing from his background in improvisation, he shares why embracing change, staying flexible, and choosing how we respond to challenges are essential skills for sales professionals and leaders alike.The conversation highlights how leaders cultivate passion—not by demanding it, but by creating environments built on ownership, appreciation, celebration, and support. Joel also emphasizes the importance of being fully present in conversations, especially in a distracted world where attention is rare and deeply valuable. Packed with practical wisdom and humor, this episode is a powerful reminder that positivity, persistence, and connection fuel lasting success.KEY TAKEAWAYSSelling from the heart means helping others succeed, not simply closing deals.Passion grows in environments built on ownership, appreciation, and positive support.Change is constant—success depends on how you choose to respond to it.Improv teaches two powerful sales lessons: stay present and never quit.Positive support and recognition directly improve culture and performance.Presence and listening strengthen trust and connection in every interaction.Persistence and adaptability are critical to long-term sales success.Joyful cultures create more engaged, committed, and resilient teams.HIGHLIGHT QUOTESSelling from the heart is answering the question: How do I help the people around me be successful?I only control how I react to what happens.You can make mistakes. You just can't give up.It's my job as a sales leader to create the foundation for passion.The best present you can give somebody is your presence.ADDITIONAL RESOURCESExplore the secrets of heart-centered leadership and thriving workplace cultures with Culture from the Heart Podcast! Nominate a visionary CEO at www.culturefromtheheart.com!Listen to Larry Levine's Bestselling Book: Selling in a Post-Trust World! Now available on Audible! Transform your sales approach with insights that matter.  Subscribe to The Selling from the Heart Podcast Youtube Channel! Stay updated with the latest episodes and leadership tips: Selling from the Heart YouTubeGet Your Daily Dose of Inspiration:Click Here for Your Daily Dose

Ever wonder why your plants aren't thriving—or why your post-harvest yields and terpene profiles just don't stack up? I've been there, and this episode is your shortcut out of the guesswork.This week, I'm joined by David Sandelman, CTO of Cannatrol, inventor, and expert in environmental controls with decades of pioneering innovation under his belt. From the origins of digital thermostats to revolutionizing post-harvest processing in cheese, charcuterie, and cannabis, David Sandelman brings deep scientific insight and a passion for precision.We dive into the real science behind environmental control—why traditional approaches to humidity just don't cut it, and how understanding vapor pressure is the key to stable, high-quality crops across cheese, cannabis, and even hops. David Sandelman explains, in plain terms, how “water activity” trumps “percent moisture” for true shelf stability and consistent results.You'll also hear about the future of indoor farming, from AI-optimized grow rooms to what legacy cultivators can learn from the world of cheese and charcuterie. Plus, we dig into practical applications—whether you're a large-scale producer or a passionate home grower—along with candid insights from David Sandelman's journey in the industry.Ready to get clarity and control over your crops while boosting quality and yield? Hit play and discover the system that's changing the game for post-harvest and indoor growers everywhere.Thanks to Our SponsorsCEA Summit East - https://indoor.ag/cea-summit-east-2025/Indoor AgCon - https://indoor.ag/Key Takeaways00:00 From Vermont Restaurants to Post-Harvest Technology00:06:10 The Science of Controls and Humidity Explained00:12:01 Cannabis Flower, Water Activity, and Drying Innovation00:18:00 Trichomes, Terpenes, and Preserving Quality00:23:32 Consistency, Yield, and the Future of Quality Cannabis00:29:32 Expanding Applications: Hops, Tea, and Industry Insights00:34:35 Embracing Change and Applying Proven ScienceTweetable Quotes"That's when we built a prototype and we purchased a wine cooler and stripped it out, just used the insulated box with the door and put a couple of thousand dollars worth of controls on it, gave it to a grower and said, put some flour in there and tell us what happens. Is it going to destroy it? Does nothing? And sure enough, two weeks later, he's like, I don't know what this box is, but this is some of the finest flower I've ever produced. He's, like, hanging on to it. I'm not going to give it back. And that's when we knew we were onto something.""We are a process system that's designed for the process of getting your proper product to the right water activity for shelf stability versus applying conventional comfort cooling equipment to accomplish it.""We like to say it's sous vide for weed."Resources MentionedWebsite - https://cannatrols.com/LinkedIn - https://www.linkedin.com/in/david-sandelman-74323216/Youtube - https://www.youtube.com/@cannatrolsolutionsInstagram - https://www.instagram.com/cannatrol/Facebook - https://www.facebook.com/cannatrol/Twitter - https://x.com/CannatrolsConnect With UsVFP LinkedIn - https://www.linkedin.com/company/verticalfarmingpodcastVFP Twitter - https://twitter.com/VerticalFarmPodVFP Instagram - https://www.instagram.com/direct/inbox/VFP Facebook - https://www.facebook.com/VerticalFarmPodSubscribe to our newsletters!AgTech Digest - https://agtechdigest.comThe Indoor Farmer - https://www.indoorverticalfarm.com/Horti-Gen Insights - https://www.hortigeninsights.com/

Anna shares her journey of starting CrossFit during a challenging period of grief, highlighting how physical activity can transform mental and physical health. She discusses the importance of community, consistency, and intentional living in overcoming adversity and building resilience.Key TopicsThe impact of grief on physical and mental healthThe role of community and consistency in fitnessLong-term benefits of strength training and intentional livingStarting a fitness routine can significantly improve mental health during difficult times.Community support enhances motivation and accountability.Consistency is key—missing a few days doesn't derail progress.Physical activity boosts endorphins and productivity.Intentional living and hydration complement physical exercise.Chapters00:00 Celebrating a Year of Transformation03:04 The Journey Through Grief and Fitness05:55 Building Community and Resilience08:47 Embracing Change and Future GoalsGet the 2026 Influential Breathwork Coach Certification Syllabus here:https://influentialbreathwork.com/syllabus Follow Anna Parker-Napleson Instagram:⁠  ⁠https://www.instagram.com/healingafterthehardstuff⁠⁠Instagram: ⁠⁠https://www.instagram.com/annaparkernaples⁠⁠LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/annaparkernaples⁠⁠

It's time to self reflect together, to witness our growth and self development. To truly feel how much we have evolved. And most importantly acknowledge and embrace constant change we experience in life. Only constant is change.Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/Breathe with me:https://www.tinyspacetobreathe.comPlant trees: https://onetreeplanted.org/⁠⁠⁠⁠Energy reading & healing: https://annamalus.co/Original Music for the podcast was created by Jacek Jendrasik.Chapters:00:00 Introduction to Growth and Change03:27 Reflecting on Past Projects 06:20 Embracing Change and Self-Evolution09:04 Looking Ahead: Self-Care and Healing Techniques09:23 Original music by Jacek JendrasikKey topics:The importance of revisiting past projects to recognize growthEmbracing change and evolution as a natural part of lifeThe role of self-awareness in personal developmentReflect on your past work to see how much you've grownAllow yourself to change without fear or resistanceCelebrate your evolution and be proud of your progressKeywords:self-growth, change, self-awareness, personal development, reflection, evolution, podcasting, mindfulness, inspiration, motivation Disclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

Fluent Fiction - Mandarin Chinese: Courage to Bloom: Embracing Change and New Beginnings Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-05-07-07-38-19-zh Story Transcript:Zh: 公园里，阳光洒在新开的花朵上，微风轻轻地带来春天的芳香。En: In the park, the sunlight sprinkled on the newly bloomed flowers, and a gentle breeze carried the fragrance of spring.Zh: 李华和金松坐在长椅上，四周是嬉闹的孩子和散步的情侣，四月的春天显得格外生机勃勃。En: Li Hua and Jin Song sat on a bench, surrounded by playful children and strolling couples, and the April spring seemed particularly lively.Zh: 李华看着前方，有点儿心神不宁。En: Li Hua looked ahead, feeling a bit uneasy.Zh: 她刚得到一个在另一个城市的新工作机会，却不知该如何选择。En: She had just received an opportunity for a new job in another city but didn't know how to choose.Zh: 那种对变化的恐惧让她犹豫不决。En: The fear of change left her indecisive.Zh: “你在想什么呢？En: "What are you thinking about?"Zh: ”金松问，语气温和。En: Jin Song asked in a gentle tone.Zh: “我在想，要不要接受那份工作。En: "I'm thinking about whether to accept that job," Li Hua replied.Zh: ”李华回答道，“我怕离开这个熟悉的地方会很难。En: "I'm afraid it'll be hard to leave this familiar place."Zh: ”金松点点头，他理解李华的顾虑。En: Jin Song nodded, understanding Li Hua's concerns.Zh: “那我们来看看优点和缺点吧。En: "Let's consider the pros and cons.Zh: 你怎么想？En: What do you think?"Zh: ”李华深吸一口气，看着盛开的樱花。En: Li Hua took a deep breath, looking at the blooming cherry blossoms.Zh: “优点是，这份工作更有前途，而且我一直想要挑战自己。En: "The advantage is that the job has more potential, and I've always wanted to challenge myself."Zh: ”她停顿了一下，“但我舍不得这里的朋友和家人。En: She paused, "But I'm reluctant to leave my friends and family here."Zh: ”金松微笑着说：“是的，这是一个艰难的选择。En: Jin Song smiled and said, "Yes, it's a difficult choice.Zh: 但新城市也会有新的朋友和经历，生活的改变或许会让你成长。En: But a new city will also bring new friends and experiences, and changes in life might help you grow."Zh: ”听了金松的话，李华静静地思考了一会儿。En: Hearing Jin Song's words, Li Hua quietly pondered for a moment.Zh: 她看着微风中的花瓣，突然感觉到一种力量从心里涌出。En: She watched the petals swaying in the breeze and suddenly felt a surge of strength from within.Zh: 她意识到，成长需要勇气，她不应该害怕变化。En: She realized that growth requires courage, and she shouldn't fear change.Zh: “我决定了。En: "I've decided," Li Hua said firmly.Zh: ”李华坚定地说，“我会接受这个机会。En: "I'll take this opportunity.Zh: 我相信我可以做好。En: I believe I can do well."Zh: ”金松露出欣慰的笑容：“很好，我相信你会做得很棒。En: Jin Song smiled reassuringly, "Great, I believe you will do wonderfully."Zh: ”话音刚落，一对鸟儿飞过李华和金松的头顶，仿佛在为李华的决定欢庆。En: As soon as he finished speaking, a pair of birds flew over Li Hua and Jin Song's heads, as if celebrating Li Hua's decision.Zh: 公园里的花草都在春风中舞动，像是在暗示新的开始。En: The flowers and plants in the park swayed in the spring breeze, hinting at a new beginning.Zh: 李华对未来的未知不再感到恐惧，她充满了信心。En: Li Hua no longer felt afraid of the unknown future; she was filled with confidence.Zh: 她知道，她已经做好迎接新的生活的准备。En: She knew she was ready to embrace the new life.Zh: 春天，是个适合改变和成长的季节。En: Spring is a season suitable for change and growth. Vocabulary Words:sprinkled: 洒fragrance: 芳香uneasy: 心神不宁opportunity: 机会indecisive: 犹豫不决gentle: 温和potential: 前途reluctant: 舍不得pros and cons: 优点和缺点challenge: 挑战pause: 停顿reassuringly: 欣慰embrace: 迎接confidence: 信心familiar: 熟悉breeze: 微风cherry blossoms: 樱花cons: 缺点uneasiness: 不安fear: 恐惧courage: 勇气firmly: 坚定celebrating: 欢庆surge: 涌出renewal: 新生decisive: 果断strength: 力量hint: 暗示unique: 独特growth: 成长

In this episode, JP sits down with Gee Ranasinha, a marketing wizard and the driving force behind KXC, a creative agency dedicated to transforming marketing strategies for startups and small businesses. G brings a wealth of knowledge to the table, emphasizing the importance of understanding the psychological aspects of buyer behavior. His insights aim to reveal the often-overlooked fundamentals of marketing that can make or break a business's success. Tune in as Gee unpacks: • The common misconception that marketing is merely about promotion, and why this leads to failure. • The critical role of strategic preparation in marketing before jumping into tactical execution. • Why businesses should focus on understanding their ideal customer profile and tailor their messaging accordingly. • The pitfalls of over-relying on technology and algorithms without a solid marketing strategy. • The importance of conducting thorough market research to ensure your product or service is truly what the market desires. If you find value in today's episode, be sure to subscribe and share it with your network. Let's spread the word about the real keys to marketing success! ⏱ Chapters: 0:00 - Introduction 1:13 - Strategy and Branding 2:44 - Misconceptions About Marketing 6:48 - Reflective Marketing 8:06 - Customer Profiles 12:48 - Competitors and Channels 15:07 - Effective Messaging 19:15 - Differentiation 23:20 - Branding and Visibility 29:20 - Embracing Change 33:47 - Tactical Plans 36:53 - Channels of Engagement 39:32 - Importance of Homework 44:19 - Strategic Objectives 51:27 - Consistency in Marketing 54:31 - Video Content Strategy ---

I just set new goals… and I'm not gonna lie—this next level feels BIG. And..That's how I know it's GOOD stuff! Like, next level scary shit!In this episode, I'm taking you inside my real-time goal setting after our MEfirst event—what I'm going after, what's been holding me back, and how I'm stepping into the next version of me.We're talking: 

No guest, just me. Normally, I bring messages of hope and excitement. Not that this isn't THAT, yet, wow, I have been navigating a period of intense growth—so challenging that the past month and a half has felt more like a decade. I open my heart about facing difficult truths and making tough decisions, especially when reflecting on pivotal moments in my life. Through these experiences, I desire to inspire you with honesty and resilience, fostering a space for transformation even amidst life's toughest challenges. We are, for sure, in this big split!!! Holy cow!Time Stamps:00:00

In this inspiring episode, you can listen in on part of the conversation with Dr. Loretta Whitson, and Cher revisits and reflects upon what she learned from this chat.  She talkes about the unexpected qualities that help us grow like long suffering, and advocacy in the field of school counseling. Discover how deep purpose, moral compass, and boldness shape impactful leadership and help us live in service.  Chapters 00:00 Introduction to Long Suffering in Leadership 12:05 The Importance of a North Star 14:25 Understanding Long Suffering 17:29 The Role of Patience in Leadership 19:39 Persistent Patience and Moral Compass 22:23 Finding Deeper Purpose in Leadership 25:02 Navigating Challenges and Opposition 27:43 Embracing Change and New Beginnings Start your free Solution-Focused  3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge  TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/ TikTok: @Cher Kretz The Focused Mindset https://www.tiktok.com/@cherkretz?lang=en  Tip Jar:  Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher  Resources California Association of School Counselors (CASC) - https://www.schoolcounselor-ca.org/      

This is one of our favorite shows -- we welcome the inspiring Jess Von Bank, a sought after thought leader in digital transformation and AI workforce strategy. We kick off talking about the pressing realities of the job market and the evolving landscape of work in 2026.Jess shares her insights on the current state of hiring, the impact of AI on entry-level jobs, and the challenges faced by younger generations entering the workforce. As a mother of three daughters, she emphasizes the importance of mentorship and human connection in navigating the complexities of career paths in today's world.The trio delves into the societal shifts brought on by the pandemic, the necessity of flexible work environments, and the significance of community support in fostering resilience. With a candid approach, they tackle heavy topics such as mental health, the role of technology, and the importance of maintaining accountability in a rapidly changing environment.Key takeaways...- The Now of Work: Understanding the immediate changes in the job market and how they affect hiring trends.- Embracing Technology: How AI is reshaping entry-level roles and the skills needed to thrive in this new landscape.- The Value of Mentorship: The critical role of guidance and support for young professionals navigating their careers.- Community and Resilience: How collective action and support can drive positive change in challenging times.Join us for an insightful and thought-provoking discussion that encourages listeners to rethink their approach to work, technology, and community engagement."Indifference is where accountability dies."Our guest...Jess Von Bank leads global thought leadership on digital transformation, AI, workforce strategy, and tech at Mercer. A feminist, humanist, and mother of three daughters, she challenges systems not built for everyone who must flourish within them. She talks about AI with equal parts awe and side eye, insisting on equity, ethics, and humanity in design. A nonprofit founder and endurance racer, she pushes for honest, human conversations about the future of work. A longtime UNLEASH attendee and first-time main stage host, she brings the same grit she's used to complete more than 30 endurance races—often alongside incredible women—to helping audiences feel what's next and practice redesigning work for a more equitable future.~._.*._.~Making a Marketer is brought to you by Powers of Marketing - providing exceptional podcast experiences & online and in-person events since 2013. Check out episode 187, and if our show moves you, please share it and let us know your thoughts!Take our LISTENER Community Survey!!! HERE** Our editor Avri makes amazing music! Check out his music on Spotify ! **

In this episode of The Last 10%, host Dallas Burnett interviews Tracy Gapin, a former urologic surgeon who left a 25-year career to found Peak Launch and focus on precision performance medicine for high performers. Tracy shares how burnout and a disappointing first physical at age 40 led him to study epigenetics, functional medicine, hormones, peptides, and longevity, and why he believes insurance-driven, volume-based healthcare encourages quick prescriptions over lifestyle change. They discuss common mistakes leaders make—chasing biohacks before fundamentals, missing “signal vs. noise,” and failing to balance stress with recovery—highlighting sleep as a key recovery tool with practical sleep-hygiene tips and tracking metrics like HRV. Tracy also addresses declining male fertility and testosterone, advocates checking free testosterone, and recommends boundaries like focus/buffer/free days to prevent burnout.Free High Performance Health Handbook at www.peaklaunch.com/guide.

Episode #1124 A lot of men think things will get better once the kids leave the house. More time, less stress, a chance to reconnect. But for many couples, the opposite happens. In this episode, we talk about what really goes on when you hit the empty nest stage and why so many marriages quietly fall apart right at this point. Not because of one big moment, but because of years of disconnection that finally catch up. You'll hear what's actually happening from a woman's point of view, especially when she's been holding the family together for years. We get into why some women are already planning their exit long before the kids leave, and why a lot of men are caught completely off guard when it happens. We also break down what you can do differently. How to lead your marriage through this transition instead of reacting to it. Why emotional safety matters more than most guys realize, and how your day-to-day energy, consistency, and presence shape the connection in your relationship. This is really about being proactive. Not waiting until things are falling apart, but using this stage as a reset. A chance to rebuild connection, create a new version of your marriage, and actually enjoy this next phase of life together. If your kids are close to leaving, already gone, or you just don't want to end up in that situation, this will give you a clear way to think about what to do next. If you want help figuring out where your marriage actually stands and what to focus on next, go get the free training here: https://fixmarriage.thepowerfulman.com/scales It'll walk you through what's working, what's not, and how to start rebuilding connection in a simple, practical way.

Dr. Donnie bought his dental practice just 6 months ago, and he's already facing the challenges every new owner hits. In this raw and honest "MyStory" episode, Craig and Peter sit down with Dr. Donnie to unpack the real problems he's navigating as a first-time practice owner: arbitrary revenue goals with no math to back them up, two part-time associates who aren't pulling their weight, a rocky practice management software switch mid-transition, a team that says everything's fine but clearly isn't, and a leadership style that's more people-pleasing than people-leading.  The guys break it all down, from reverse-engineering his $3M dream with actual operatory data, to why his bonus system could quietly be killing his margins, to the hard truth about what it means to lead vs. manage a team you inherited. Case Study:  Dr. Donnie Wiggins Single Practice Owner Based in New Jersey (commuting from Brooklyn, NY) Purchased Practice: September 2025 Experience: 6 months into ownership DESCRIPTION The Bulletproof Dental Podcast Episode 432 HOSTS: Dr. Peter Boulden,  Dr. Craig Spodak &  Ian de Jongh GUEST:  Dr.Donnie Wiggins "MyStory" is a new Bulletproof series where real dentists share their real story: what's working, what's not, and the questions they can't get answered anywhere else. Each episode is a one-hour Master Class. Peter, Craig and Ian give practical advice, just like they do inside our Mastermind Program and at the Bulletproof Summit.  The point is simple: you'll hear your own challenges in someone else's story, and leave with clear steps you can use right away to shift your mindset, strengthen your practice, and avoid the mistakes that make growth harder than it needs to be. Contact Us Want to be on MyStory? Email MyStory@bulletproofdentalpractice.com. If your story is selected, you'll join Peter, Craig  ans Ian on the podcast. We also launched the Bulletproof Hotline. Call anytime and leave a message to share your story, ask a question, tell a joke, or leave a note for Peter, Craig and Ian. We'll listen and respond with real-world feedback. Hotline: (561) 933-5575 Chapters 00:00 Introduction and Dr. Donnie's Background 01:15 Dr. Donnie's Path to Practice Ownership 02:22 Why Dr. Donnie Chose Practice Ownership 04:14 Current Challenges in Practice Management 05:00 Vision for the Next Three Years 06:07 Financial Goals and Profit Margins 08:20 Building Out the Practice and Capacity 09:08 Analyzing Practice Performance and Capacity 10:14 Forecasting Future Production and Growth 13:28 Staffing, Culture, and Buy-In 15:10 Understanding Practice Revenue and Data 18:00 Staffing Strategies and Efficiency 22:50 Leadership and Influence in Practice 30:09 Overcoming Staff and Culture Challenges 36:20 Financial Metrics and Bonus Systems 40:43 Patience and Long-Term Growth Mindset 42:52 Self-Leadership and Continuous Learning 44:55 Effective Communication and Influence 45:36 Embracing Change and Problem Solving 46:29 Encouragement and Final Advice REFERENCES Bulletproof Summit Bulletproof Mastermind

At just 25 years old, Ali Truwit has already lived several lifetimes' worth of pivots. A Yale graduate and competitive swimmer, Ali was on the cusp of launching her consulting career when a shark attack during a celebratory beach vacation changed everything, costing her part of her leg and forcing her to reimagine her future. In this episode of She Pivots, Ali shares how she fought her way back to the water and earned a silver medal on one of the world's biggest stages, all while still starting her career in consulting. She also opens up about running a marathon and the deeply personal mission behind her work supporting women and girls with limb loss and advocating for water safety. Chapters: 00:00 Welcome to She Pivots 01:02 A Young Athlete's Journey Begins 01:47 Swimming: A Lifelong Passion 06:20 College Dreams and Career Aspirations 10:29 The Shark Attack: A Life-Changing Moment 13:46 Facing Fears and Setting New Goals 18:40 Answering Questions: Setting Boundaries 24:25 The Road to the Paralympics 29:23 Overcoming Challenges and Embracing Change 33:41 Ali on Team USA at the Paralympics 35:06 Using Her Story for Good 36:30 You Are Stronger Than You Think 39:28 From Swimming to Running 41:15 Ali's inspiration for her Nonprofit 42:39 Pivoting and Embracing Change 43:20 Low Point to Launch Point 45:29 Do You Think You'll Pivot Again? 46:01 Closing Thoughts on Ali's Impact 46:47 She Pivots Podcast Production Notes You can find Ali on Instagram @AliTruwit www.StrongerThanYouThink.com Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.

In this episode, Professor AG shares how locking in after a challenging season led her to completely reframe her relationship with routine. Rather than viewing consistency as pressure or punishment, she now teaches it as a form of devotion to the nervous system and the highest self. This episode is a reminder that routine doesn't have to feel rigid or overwhelming. It can be grounding, nourishing, and deeply supportive, especially if you've struggled with discipline or staying consistentLinks From This Episode-How I healed my relationship with alcohol YouTube video-Vanity mirror-Women Who Run with Wolves by Clarissa Pinkola Estes-My blue light glasses-Junk journal scrapbook supplies MY APP IS HERE!!Daily somatic classes to regulate your nervous system.  Start your FREE trial today.Timestamps00:00 Welcome to AG University Podcast01:19 The Journey of Self-Discovery03:43 Intuition Activation and Routine05:38 Finding Balance in Life07:30 Creating a Whimsical Home Environment17:28 Embracing Change and Growth25:50 The Power of Routine and Intuition33:51 The Power of Somatic Work36:32 Consistency and Nervous System Regulation39:16 Understanding Intuition and Its Connection to the Body42:30 The Role of Routine in Nervous System Health46:22 Building Self-Trust Through Consistency50:10 Rhythm and Healing: The Body's Natural State53:51 Somatic Practices for Stress Release56:10 Creating Anchors for Daily Success01:01:41 The Path of Least Resistance in Routine01:04:58 Embracing a Lifelong Journey of Self-CareKeywords: self-discovery, intuition, routine, nervous system, personal growth, AG University, wellness, balance, creativity, mindfulness somatic work, nervous system, consistency, intuition, routine, self-trust, healing, rhythm, self-care, personal growthWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! Daily somatic classes to regulate your nervous system.  Start your FREE trial today.AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell and @aguniversityapp 

Chad Hyams and Bob Stewart delve into the concept of executive presence with Carl DuPont, an opera singer and leadership expert. The episode explores how harnessing the power of voice and pauses can significantly improve leadership impact. Carl shares insights from his book, "The Presence Principle," co-authored with Alexa Chilcut, offering practical strategies for engaging and inspiring teams. With compelling anecdotes from Carl's journey across continents and industries, listeners will gain a new perspective on communication, authenticity, and adaptability in leadership roles. Connect with Carl at https://www.carldupont.com/ & https://thepresenceprinciple.com/  ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network 00:00 Leadership Insights with Dr. Carl Dupont Amidst Health Challenges 02:13 The Power and Fragility of the Human Voice 09:42 Overcoming Childhood Deafness and Finding a Voice 13:49 The Unique Qualities and Perceptions of Our Voices 17:34 Mastering Executive Presence for Leadership Success 23:15 Cultural Barriers and Self-Reflection in a German Opera House 25:46 Harnessing Self Talk and Executive Presence for Leadership Success 31:21 Mastering the Art of Pausing in Conversations 36:11 Embracing Change and Overcoming Challenges with Executive Presence