Podcasts about embracing change

In this episode of the Rachel Hollis podcast, Rachel welcomes four inspiring guests: Jesse Tyler Ferguson, Shania Twain, Rainn Wilson, and Brooke Shields. They discuss embracing change and the growth that comes from facing challenges.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:40 Welcome and Podcast Subscription Request01:33 Mastermind Series: Embracing Change02:05 Jesse Tyler Ferguson on Career Shifts02:18 Shania Twain on Reinvention02:25 Rainn Wilson's Spiritual Evolution02:38 Brooke Shields on Resilience and Empowerment03:04 Personal Reflections on Family and Career06:06 Navigating Parenthood and Career Challenges14:06 Shania Twain's Early Career and Stage Fright20:45 Overcoming Lyme Disease and Voice Issues23:28 Facing Nerve Damage and Its Consequences24:11 Embracing Empty Nest Syndrome24:24 Parenting Challenges and Teenage Development26:22 Helicopter Parenting and Its Effects28:23 The Importance of Failure and Resilience31:15 Personal Stories of Struggle and Growth33:06 The Spiritual Perspective on Suffering40:08 Navigating College and Personal Freedom45:43 Redefining Midlife and Female Empowerment47:15 Podcast Production CreditsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

We're setting the stage for joy and purpose In this episode of the Life Coach BFF Show, host Heather Pettey, along with co-host Dr. Carol Lynn, explores the transformative power of setting daily intentions. The discussion covers the distinction between intentions and goals, the benefits of intentional living, and practical steps to incorporate this practice into daily routines. They share personal anecdotes and tips on how to align actions with values, fostering a life filled with purpose, joy, and self-awareness. Listeners are encouraged to write down their intentions and celebrate small achievements, aiming for progress rather than perfection.   Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Facebook Group: @midlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.       00:00 Welcome to the Coach BFF Show! 01:38 Setting Intentions: The Basics 02:46 Daily Intention Practices 05:38 The Power of Writing Down Intentions 07:56 Practical Steps for Setting Intentions 15:36 Embracing Change and Nurturing Friendships 18:48 Living with Intention: Final Thoughts 20:44 Closing Remarks and Encouragement

In this special Replay episode of the SolFul Connections podcast, Christy Holland and Amanda explore the themes of personal transitions, the power of reinvention, and the importance of mindfulness and somatics in navigating life's challenges. They discuss the significance of emotional awareness, the journey of entrepreneurship, and the need for support in personal growth. Christy shares her experiences with grief and vulnerability, emphasizing the importance of facing pain and building resilience. The conversation also touches on the creation of programs for middle schoolers, the role of inspiration and fun in life, and the ongoing journey of self-discovery.

Discover the secrets to building a 7-figure brand from scratch with expert insights from Mo of Launch and Scale Agency! In this episode of the Command Your Brand Show, we dive into actionable strategies for entrepreneurs to start and scale their business in 2024. Learn how to understand your numbers, create the perfect marketing strategy, and avoid common mistakes that can hold your brand back. Mo shares tips on scaling e-commerce businesses, optimizing customer acquisition costs, and crafting irresistible offers to drive success.Are you looking to start your own podcast, improve your marketing game, or build your brand empire? This episode is packed with practical advice on building your audience, adapting your strategies, and enhancing your business success. Plus, discover how to master the balance between creative content and performance-based marketing for maximum growth.Don't forget to subscribe for more expert advice on entrepreneurship, podcasting, and brand-building strategies! Ready to take your brand to the next level? Visit AuditWithMo.com to connect directly with Mo and get your business on the path to 7-figure success.#facebookads #shopify #marketinganalytics #contentmarketing #digitalmarketingCHAPTERS:00:00 - Intro01:03 - Mo's Background04:28 - Tips for Launching and Scaling Business06:53 - Common Marketing Mistakes to Avoid11:01 - Strategies to Change Mindset17:23 - Client Onboarding Process Explained21:08 - Effective Scaling Techniques27:19 - Overcoming Business Plateaus28:40 - Handling Downturns in Business30:10 - Embracing Change for Growth31:58 - Inspiring Success Story35:03 - Outro________________________________________________________________________⇩ LOOKING TO COMMAND YOUR BRAND? ⇩BOOK A CALL: With Our Team to See How We Can Helphttps://commandyourbrand.com/book-a-call/BOOK: Grab Your Copy of Our Book, Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape, Rated the # PR Book on Amazon:https://www.amazon.com/Command-Your-Brand-Influence-Landscape/dp/B0CJXGKD15________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/ro/podcast/command-your-brand/id1570323509SPOTIFY: https://open.spotify.com/show/0wE8jDVdlpsDCmNx8sYZTQ?si=41fd776e1a6b43be(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ OTHER VIDEO PLATFORMS ⇩➤ RUMBLE: https://www.youtube.com/watch?v=4rInZbdlLiU_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ TWITTER: https://twitter.com/CYBmedia➤ INSTAGRAM https://www.instagram.com/commandyourbrand➤ FACEBOOK: https://www.facebook.com/commandyourbrand_________________________________________________________________➤ CONTACT: INFO@COMMANDYOURBRAND.COM

Sometimes, the universe calls us to step into the unknown, to trust the process even when everything feels uncertain. This week on High Vibin' It Podcast, your hosts Kelsey Aida (bestselling author and self-love mentor) and Lynnsey Robinson (certified hypnotherapist and mindset coach) open up about navigating massive planetary shifts, spiritual awakenings, and those “growing pains” that come with becoming your next-level self.If you're feeling the cosmic shifts, wrestling with self-doubt, or searching for meaning in the messiness, this episode is your soulful permission slip to embrace it all-and rise.In this episode, you'll feel deeply seen and supported-like you're sitting with soul friends who get it. Kelsey and Lynnsey's honest, high-vibe conversation will remind you that you're not alone in your growing pains, and that every messy, magical moment is part of your beautiful evolution.✨ What You'll Gain from This Episode:Why everyone's feeling these wild planetary shifts and massive changesWays to sit with your liminal space and normalize growing painsHow giving your inner child a My Little Pony moment brings real healingWhat shifts when you process breakdowns by asking, “Where is this feeling coming from?”Why noticing crazy synchronicities and past life connections mattersHow putting Isis, Inanna, or Gaia on your altar invites powerful supportWhy owning your “witchy” intuitive side is so freeingHow trusting your cocoon phase (even when you feel like a mucky bit of mush) lets you emerge as someone new✨ Want more? Our extended Patreon version we share extra, exclusive advice, meditations, or practical exercises that go deeper than the main episode and a BONUS a card reading..Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 100 members get a FREE Manifestation Toolkit when we hit our goal!

In this juicy episode, Brittany and Christina dive into the real-life rollercoaster of parenting teens in the digital age—hello, driving anxiety and tracking apps! As their kids step into more independence, they share honest reflections on what it means to let go, trust, and stay connected in today's tech-heavy world.From there, the conversation shifts to beauty, healing, and everything in between. The duo gets candid about their personal journeys with cosmetic procedures, recovery expectations, and the emotional layers of beauty enhancements like microblading and CO2 lasers. They even pitch the idea of a girls' trip abroad for beauty treatments—because yes, procedures in places like Vietnam can be that much more affordable.Brittany and Christina also pull back the curtain on social media strategies, content creation, and why your online presence matters more than ever. They talk algorithms, authenticity, and why platforms like Instagram are more than just pretty pictures—they're search engines, trust-builders, and marketing powerhouses.If you're a mom navigating tech-savvy teens, a beauty junkie curious about procedures, or an entrepreneur building your brand online—this one hits it all.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Ever had a moment where you stopped mid-strategy and thought: “Ugh… this just isn't working anymore.” You launched the thing. Followed the plan. Took the course. Did all the “right” steps. And yet... it feels off. The excitement? Gone. The energy? Low. The results? Meh. If you've been feeling that — this episode is your permission slip to PIVOT.

Logan sits down with Jeffrey Katzenberg, Hollywood legend and co-founder of DreamWorks, and Sujay Jaswa, former CFO of Dropbox - together, the duo behind WndrCo. They talk about building enduring companies, bridging tech and media, and what makes a great CEO partnership. The conversation also touches on storytelling as a business superpower and lessons from scaling at different stages. Whether you're a founder or a media nerd, there's something here for you. (00:00) Intro (04:26) The Genesis of the Partnership (13:06) Building and Investing in Companies (20:27) The Team and Their Roles (26:52) Decision-Making Process (33:25) Balancing Dreams and Skepticism (35:06) The Dynamics of Partnerships (37:25) Transitioning to Tech (38:45) Cultural Differences in Industries (41:26) The Value of Failure and Success (44:37) Excitement in Emerging Technologies (48:23) The Venture Capital Game (56:42) The Dropbox Talent Network (01:01:20) AI's Impact on Media and Creativity (01:06:18) Transitioning to CG Animation at DreamWorks (01:08:39) Embracing Change in the Intelligence Revolution (01:11:52) The Role of AI in Enhancing Productivity (01:14:11) Building a Consumer Cybersecurity Business (01:23:49) The Mission to Protect Children Online (01:35:17) Reflections on Partnership and Innovation Executive Producer: Rashad Assir Producer: Leah Clapper Mixing and editing: Justin Hrabovsky Check out Unsupervised Learning, Redpoint's AI Podcast: https://www.youtube.com/@UCUl-s_Vp-Kkk_XVyDylNwLA

Have you ever considered saying "cut" in the movie of your life to redirect your path? Join Dr. mOe Anderson as she welcomes US Marine veteran, attorney, and international speaker Steve Gallegos to Perpetual mOetion for an enlightening conversation on resilience, self-discovery, and the transformative power of words. Discover how changing your narrative can lead to personal growth and meaningful connections.Memorable Quote:"The first step in transformation is acknowledging where you are."- Steve GallegosKey Points: Power of Narrative Change: Steve Gallegos introduces the concept of saying "cut" to change one's life direction, emphasizing the role of self-awareness in personal transformation. Transformative Power of Words: The episode highlights the profound impact of language on self-worth and personal growth, urging the use of positive language internally and externally.Overcoming Mental Health Challenges: Steve shares his experiences with depression and the importance of seeking purpose and resilience in overcoming life's obstacles.Mastering Communication: Effective communication is portrayed as essential for success, impacting personal and professional interactions and encouraging continuous practice of these skills.Chapter Breakdown:(0:00:01) - Mastery and Transformation(0:12:03) - Power of Words, Lives Transformed(0:24:17) - Breaking Free(0:36:35) - Effective Communication for SuccessResources Mentioned:Steve's Website https://www.steviegsuccess.com/Subscribe now and let's ignite your personal growth journey together, one empowering conversation at a time! Learn more about Dr. mOe's services and books on her website www.drmOeAnderson.comFollow her on socials!  @drmOeandersonElevate your public speaking skills with her 1x1 coaching or online Public Speaking Masterclass.Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! info@drmoeanderson.comPlease support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show: 1. Buy Me a Coffee: Click Here2. CashApp: $drmoeanderson3. Venmo: @drmoeandersonBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Host Jeremy C. Park talks with Joel Zeff, International Keynote Speaker, Work Culture Expert, Humorist, and Author of "Make the Right Choice: Lead with Passion, Elevate your Team, and Unleash the Fun at Work," who highlights his new book and discusses the power of improv to teach valuable lessons about teamwork, leadership, and adaptability. During the interview, Joel shares his career transformation from journalism and advertising to becoming an international keynote speaker and author, highlighting how his journey into stand-up and improvisational comedy led to his current speaking career. He discusses the power of improv and fun in workplace presentations, emphasizing how it engages audiences and teaches valuable lessons about teamwork, leadership, and adaptability. Joel also shares insights about his book, which reflects on his speaking experiences and favorite stories, while emphasizing the universal principles of improv that can lead to success and fulfillment in any field.From Journalism to Keynote SpeakerJoel Zeff shares his journey from journalism and advertising to becoming an international keynote speaker and author. He explains how losing his job at a newspaper led him to explore stand-up and improvisation comedy, which eventually led to speaking opportunities. Joel's career as a speaker began when a client from his agency job asked him to perform improv comedy at an executive retreat.Improv for Engaging Workplace PresentationsJoel discusses the power of improv and fun in workplace presentations, emphasizing how it engages audiences and teaches valuable lessons about teamwork, leadership, and adaptability. He explains that improv creates opportunities for people to showcase hidden talents and fosters positive support, which leads to increased engagement and openness to the message. Joel also describes his approach as a speaker and conductor, adjusting his involvement based on the audience volunteers' performance to create ownership and passion. He highlights that improv is a tool to convey important messages about leadership, communication, and innovation in a visual and engaging manner.Embracing Change in Improv and LifeJoel discusses his book, which is a love letter to his speaking engagements and improv experiences. He shares a favorite story about an introduction mix-up that turned into a memorable moment, illustrating the importance of embracing change and staying in the game. Joel emphasizes that the principles of improv, such as being open to change and staying present, are universal and applicable to success in any field. He hopes readers will be inspired by the book to find passion and fulfillment in their work.Book Writing and Motivation InsightsJoel discusses the process of writing his book, which he found energizing and inspiring. He explains that reflecting on his stories and their impact on audiences fuels his motivation to continue helping people. Joel emphasizes the importance of having a full "tank" of positive support to drive success and overcome challenges. He mentions that the book-writing process was particularly motivating after the disruption caused by Covid-19. Joel provides information on where to purchase his book and how to connect with him, offering a free chapter to those who reach out through his website and who mention "cityCURRENT."Visit https://www.joelzeff.com to connect with Joel Zeff and to learn more about his book and speaking.

Are concrete cracks draining your profits and ruining your reputation? In this eye-opening episode of the Concrete Logic Podcast, host Seth Tandett sits down with shrinkage compensating concrete expert Lee Thrasher. They reveal how this innovative material eliminates cracking, significantly improves long-term durability, and boosts your project's profitability. Discover why industry leaders are switching to shrinkage compensating concrete, how it compares with traditional mixes, and why proper water curing is critical for success. Plus, find out how new blended cements are transforming the industry's future. What You'll Learn in this episode: How could shrinkage compensating concrete save you thousands in maintenance costs? Why does shrinkage compensating concrete virtually eliminate cracking compared to traditional concrete? What's the critical secret behind water curing shrinkage compensating concrete? Can shrinkage compensating concrete be effectively used in structures beyond slabs? How can investing in shrinkage compensating concrete lower your long-term project expenses? Why are blended cements becoming the go-to solution for the concrete industry's sustainability goals? What essential testing and quality checks ensure your concrete performance stays consistent despite changing materials? How does shrinkage compensating concrete truly work to offset drying shrinkage? Could adopting shrinkage compensating concrete streamline your construction schedule and reduce delays? What new developments in shrinkage compensating concrete will shape the future of your concrete projects? CHAPTERS: 00:00 Introduction to Shrinkage Compensating Concrete 01:37 Understanding Shrinkage Compensating Concrete 10:07 Challenges Addressed by Shrinkage Compensating Concrete 13:51 Water Curing and Its Importance 16:46 Impact on Construction Schedule and Costs 21:24 Cost Considerations of Shrinkage Compensating Concrete 25:45 Replacement Percentages and Material Testing 31:00 Future of Blended Cements and Sustainability 35:17 Embracing Change in the Concrete Industry LISTEN NOW – Every concrete contractor, architect, engineer and ready-mix concrete producer needs to hear this one! Guest: Lee Thrasher Email: lthrasher@ctscement.com Company: CTS Cement Website: ctscement.com ============================= Take Your Knowledge Further – Join Concrete Logic Academy! Gain exclusive access to expert video courses, live Q&A, and cutting-edge industry insights. Earn Professional Development Hours (PDHs) and elevate your expertise! Learn More: https://www.concretelogicacademy.com Support the Podcast – Be Part of the Concrete Revolution! Donate: https://www.concretelogicpodcast.com Become a producer & get recognized on our next episode! ============================= Producer: Jodi Tandett Music by: Mike Dunton Instagram: @Mike_Dunton Stay Connected & Watch More! Host: Seth Tandett Email: seth@concretelogicpodcast.com LinkedIn: https://www.linkedin.com/in/seth-tandett/ YouTube Channel: https://www.youtube.com/@concretelogicpodcast Podcast Website: https://www.concretelogicpodcast.com LIKE, SUBSCRIBE, COMMENT & SHARE for more expert concrete insights!

*Joy is Your Compass: Channeling Your Higher Self with Professor AG* In this soul-expanding episode of AG University, Professor AG channels the wisdom of our higher selves and reminds us that joy is not a luxury—it's guidance. Through intuitive downloads and energetic insights, Anna Grace dives deep into the sacred power of play, the art of releasing outdated patterns, and how to calibrate to higher frequencies through joy, creativity, and connection. She also offers an empowering perspective on how to access the Akashic Records, reconnect with your inner magic, and use your intuition as your most trusted GPS. If you've been feeling disconnected, stuck in old loops, or just in need of a reminder that your light matters, this episode is your energetic reset. ✨ Topics we cover: Why JOY is the ultimate spiritual practice Calibrating to higher frequencies (and what that actually means) Releasing old patterns that no longer align How to connect with your higher self and the Akashic Records The importance of playfulness on your spiritual path   TIMESTAMPS  00:00 Embracing Your Inner Magic 02:53 The Power of Joy and Intuition 06:08 Releasing Old Patterns and Embracing Change 09:04 Calibrating to Joy and Higher Frequencies 11:50 Connecting with Your Higher Self 15:09 The Journey of Joy and Playfulness Keywords:    psychic abilities, joy, intuition, higher self, Akashic Records, personal growth, self-discovery, emotional healing, energy work, spiritual journey LINKS MENTIONED IN THIS EPISODE:  AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile   AG's Book Club (book linked here) https://amzn.to/3JxyOEE   AG'S 2025 BALI TRIP: https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025   How To Read The Akashic Records Course:  https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout   AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/   AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!  https://aguniversitypod.gumroad.com/l/angelcards AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/   AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile   —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter   What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell  Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO  

About the Guest: Debra Bradley is a seasoned fractional CFO and innovation strategist who specializes in guiding companies through transformative growth. With a career steeped in finance, risk assessment, and technological adoption, Debra is known for her bold yet calculated approach to change. Whether it's advising on AI implementation or recalibrating how businesses assess risk, she brings a unique perspective shaped by experience, curiosity, and a fearless attitude toward growth and disruption.Episode Summary: In this episode of Growth Ready, host Steve Mellor is joined by Debra Bradley to explore why the greatest risk in business—and life—is often staying exactly where you are. From open water swimming to pioneering financial transformations, Debra shares how embracing discomfort and recalibrating risk leads to resilience, innovation, and long-term success. Together, they unpack the myths of risk, the pitfalls of success, and the critical role of leadership in high-change environments. If you're a leader navigating uncertainty or simply someone looking to grow, this conversation will shift how you think about change and challenge.

Embracing Change Wisconsin Spring Spring in Wisconsin is all about embracing change. The same is true in life. We’ll talk about it in Embracing-Change-Wisconsin-Spring-Bob Davis Podcast 1162. Travel Is Constant Change Above the thing about travel is the constant change. Issues in Life Therefore when I stop down for the summer in Wisconsin I am […] Read more The post Embracing-Change-Wisconsin-Spring-Bob Davis Podcast 1162 appeared first on The Bob Davis Podcasts.

Have a question? Click here. In this episode, I welcome Stephanie Ravenscraft for an inspiring conversation about breaking free from others' expectations, embracing your true identity, and navigating life transitions with confidence. Stephanie shares her personal journey of transformation and offers practical advice for women who are experiencing major life changes, particularly the empty nest phase.About Stephanie RavenscraftStephanie is a life coach who helps women break free from external expectations and discover their authentic selves. After spending 20 years as a stay-at-home mom to three children, she now guides others through mindset shifts and personal transformations. She hosts her own podcast and offers coaching through her website, stephanieravenscraft.com.You'll hear in this episode:1.  Advice for Embracing Change and New Seasons 2. How to Approach Empty Nesting with Purpose 3. Wisdom for Ditching Expectations and Instead  Embracing Who God Created You to Be4. Identity Beyond Motherhood 5. Discovering What Being Yourself Means to You 6. Stephanie's Own Healing Journey Connect with Stephaniehttps://www.stephanieravenscraft.comInstagram: @ThrivingMosaicFacebook: Stephanie RavenscraftYouTube: @StephanieRavenscraftSensitive Wrists? See the YouTube Short mentioned in the Age with Grace and Strength tip at the end of the episode here.Join The Stronger Collective Nourished Notes Newsletter Core Essentials: Episode 1 2 3 430+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealthYouTube: @AmyConnellLeave a one-time tip of $5

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How can you embrace the process of change in life and author business, especially in an era of AI? How can you take control of what's possible and be more comfortable with uncertainty? How can you develop a career portfolio that future proofs you in changing times? April Rinne shares her insights into how we […] The post Embracing Change: How To Flux with April Rinne first appeared on The Creative Penn.

In this raw and refreshingly honest conversation, Christina opens up about her recent eye surgery—from the surprising decision to do it awake to the rollercoaster of recovery. Joined by Brittany, the two dive into the deeper layers of pain management, body image, and the mindset behind cosmetic enhancements. They reflect on societal beauty standards, the role of community support, and the courage it takes to make—and talk about—personal choices that are often judged or misunderstood.This episode also explores how self-improvement journeys like 75 Hard intersect with personal growth and confidence, and why it's time to ditch the shame and embrace open conversations about beauty, wellness, and investing in yourself—inside and out.Whether you're considering a procedure, recovering from one, or just curious how others navigate the decision, this episode brings compassion, realness, and a touch of humor.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

In this weeks' Scale Your Sales Podcast episode, my guest is Hayal Koc.   Hayal is a Regional Vice President at Salesforce, the world's leading digital labor and CRM platform. She recently relocated to London, where she led a team of top sales professionals partnering with companies across all industries in the UK and Ireland. Prior to Salesforce, I co-founded and led sales and business development at a HR-tech startup based in Istanbul, Turkey and I began my career in investment banking and consulting, working at top global firms JP Morgan, EY and PwC.   In today's episode of Scale Your Sales podcast, Hayal explores the mindset needed to navigate constant change, focusing on curiosity, resilience, and detachment from fixed outcomes. She shares lessons from her multicultural background, her journey in building trust and confidence as a leader, and offers practical strategies for coaching teams by empowering individuals. This conversation provides valuable insights for those stepping into new roles, leading diverse teams, or aiming to make a meaningful organizational impact.   Welcome to Scale Your Sales Podcast, Hayal Koc.     Timestamps: 00:00 Embracing Change, Curiosity, and Resilience in Sales Leadership 04:16 Career Growth Through Curiosity 07:28 Proactive Career Planning 12:35 Approach New Roles with Fresh Perspective 15:12 Preparing for Success through Understanding 20:47 First Female Leader Experience 23:56 Personalized Team Management Conversations 27:46 Embrace Curiosity and Technology 29:55 Integrity and Impact Focus     https://www.linkedin.com/in/hayalkoc/     Janice B Gordon is the award-winning Customer Growth Expert and Scale Your Sales Framework founder. She is by LinkedIn Sales 15 Innovating Sales Influencers to Follow 2021, the Top 50 Global Thought Leaders and Influencers on Customer Experience Nov 2020 and 150 Women B2B Thought Leaders You Should Follow in 2021. Janice helps companies worldwide to reimagine revenue growth thought customer experience and sales.   Book Janice to speak virtually at your next event: https://janicebgordon.com LinkedIn: https://www.linkedin.com/janice-b-gordon/ Twitter: https://twitter.com/JaniceBGordon Scale Your Sales Podcast: https://scaleyoursales.co.uk/podcast More on the blog: https://scaleyoursales.co.uk/blog Instagram: https://www.instagram.com/janicebgordon Facebook: https://www.facebook.com/ScaleYourSales And more!   Visit our podcast website https://scaleyoursales.co.uk/podcast/ to watch or listen.

The central theme of this podcast episode revolves around the profound connection between artistic expression and personal surrender, particularly in the context of the speaker's musical journey. We delve into the creation of the album titled "if in case you feel the same," which began in 2016 and faced numerous delays due to external pressures from the record label. The speaker recounts the moment of clarity when they resolved to release the album amidst a global pandemic, asserting that the music was "looking for a fight." This decision led to unexpected recognition, including being invited to perform on "The Tonight Show" shortly after contemplating a career shift. Ultimately, the conversation underscores the unpredictable nature of artistic endeavors and the importance of remaining open to the possibilities that arise, even when one considers stepping away from their passions.Takeaways: The creation of art is an evolving journey that often involves significant delays and challenges. The album 'if in case you feel the same' was conceived in 2016 but released amid a pandemic in 2020. Artists frequently navigate the complexities of their relationships with record labels regarding release decisions. Music serves as a powerful medium for connection, often leading to profound conversations between artists and their audiences. Surrendering to the unpredictability of a creative career can lead to unexpected opportunities and recognition. The act of making music embodies a sense of service, aiming to resonate with listeners on a deeper level. Companies mentioned in this episode: Jimmy Fallon The Roots

In this powerful episode, Tanya Tenica and Ali Mehdaoui pull back the curtain on what truly drives lasting success in business and life. From the dangers of chasing virality to the necessity of financial integrity, they challenge entrepreneurs and content creators to lead with authenticity and purpose.Together, they unpack the evolution of conscious creators, the non-negotiables in business partnerships, and the mindset shifts required for sustainable monetization. Through candid reflections, they explore spiritual influences, the power (and pitfalls) of personality tests, and the emotional intelligence needed to lead with impact.This episode isn't just business—it's transformation, revealing the personal breakthroughs that shaped their leadership. Whether you're building a brand, growing spiritually, or navigating life transitions, this is a deep-dive you don't want to miss.

Astrology and Human Design Courses :: https://astrohd.teachable.com/Saturn moves into Aries this week, Gemini season begins, Mercury joins with Uranus after the Sun was there all last week... and so much more. Things will never be the same again, in the BEST ways possible! How's this all showing up for you??00:00 Navigating the Cosmic Chaos03:07 Embracing Change and Harmony04:45 Aries Rising08:13 Taurus Rising12:15 Gemini Rising15:59 Cancer Rising19:53 Leo Rising23:23 Virgo Rising27:52 Libra Rising32:20 Scorpio Rising35:41 Sagittarius Rising39:56 Capricorn Rising43:53 Aquarius Rising47:53 Pisces RisingWeekly Update TikTok Video:https://www.tiktok.com/@learnastrohd/video/7505887643813678366Sign up for my emails ::https://astrologyhumandesign.aweb.page/p/7421291f-4fa0-48c6-af2b-0c5ffadaad1dGet your Astrology and Human Design charts ::https://astrologyhumandesign.com/the Inner Circle ::https://astrologyhumandesign.com/the-astrohd-membershipMy E-Books ::https://astrologyhumandesign.com/bookshop/my FAVORITE Astrological Planner :: https://magicofi.com/?ref=LjaLf8B_hzSU7__ connect _INSTAGRAM: https://www.instagram.com/learnastrohdTIKTOK: https://www.tiktok.com/@learnastrohdYOUTUBE: https://youtube.com/channel/UCyURQWVC_q_saTRI4shJoeA/

Good Shepherd UMC

What's the secret to living your best? Get the 5 Keys to Thriving in this episode of Flourish-Meant! Host Tina Yeager engages in a deep conversation with Dawn Damon, an award-winning author and coach, about the keys to living a fulfilling life, particularly for midlife women. Dawn introduces the BRAVE acronym, which stands for Bold Vision, Real Identity, Able Mindset, Virtuous Speech, and Excellent Actions. The discussion emphasizes the importance of courage, purpose, and resilience in navigating life's challenges and finding significance in the second half of adulthood. Dawn shares personal experiences and insights, encouraging listeners to embrace their potential and take actionable steps towards their dreams. Main Takeaways   ·         Having a bold vision is essential for living purposefully. ·         Understanding your identity in Christ empowers you to pursue your dreams. ·         An able mindset allows you to overcome challenges and setbacks. ·         Your words have the power to shape your reality. ·         Excellent actions and habits are crucial for achieving your goals. ·         Courage is necessary for midlife women to stay engaged in life. ·         There is no expiration date on your dreams and goals. ·         Finding significance in midlife is vital for fulfillment. ·         Embracing change can lead to new opportunities and growth. ·         Listening for God's guidance can illuminate your path forward.   Chapters 01:13 The Five Keys to Living Your Best Life 11:33 Exploring the BRAVE Acronym 14:24 The Importance of Courage in Midlife 18:17 Finding Significance and Purpose in Midlife 20:10 Embracing Change and New Beginnings 23:05 Hearing God's Voice and Taking Steps Forward 27:05 Resilience and Overcoming Setbacks 28:54 Final Encouragement and Resources Connect with Dawn Damon: Website & Free Resources: braveheartedwoman.com Linktree for all links: linktr.ee/dawndamonlive Book: The Making of a Bravehearted Woman—available on Amazon Listen to Dawn's Podcast: The Brave Hearted Woman We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link  https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager

In this episode of the Compelled Podcast, Emma Mae speaks directly to those navigating difficult transitions—whether graduating, entering a new season, or simply stepping into the unknown. With Psalm 143 as her anchor, Emma offers three gentle yet powerful encouragements: yield to the Spirit's leading, don't be afraid to plan, and step boldly into new community. Through personal stories, Scripture, and tender wisdom, Emma reminds us that while seasons shift, our purpose remains—to live compelled by the love of Christ. Let this episode be a steadying voice in the midst of your change. - Learn more about your ad choices. Visit megaphone.fm/adchoices

Former professional sand volleyball player Gabby Reece joins us for a masterclass in how to build a sustainable, individualized approach to health, aging, and performance. She talks candidly about transitioning from elite sport to wellness, and why “listening to your whisper” can be a life-changing practice. Gabby explains the difference between having information and having a practice–and how one without the other is meaningless. From parenting strategies to hyperbaric therapy and training in water, she delivers practical, honest insights you can apply right now.How long will you live? Take our quiz today to find out! Visit ageist.com/longevityquizThanks to Our SponsorsDavid Protein: Fuel your body's potential with David Protein, the premium plant-based formula that delivers complete amino acid profiles without compromise. Experience the difference that sustainable, clean nutrition makes in your recovery and performance—because your body deserves nothing less than extraordinary. Use our link, and when you buy 4, you get the 5th box free. Visit: tinyurl.com/weareageistLMNT Electrolytes: Our number-one electrolytes for optimal hydration. Listeners receive a free 8-serving sample pack with their purchase at DrinkLMNT.com/AGEIST.Timeline Nutrition: Our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST at TimelineNutrition.com/ageist.Chapters(05:27) Navigating Life Transitions(11:58) The Whisper Within(12:22) Balancing Intensity and Empathy(14:25) The Evolution of Podcasting(21:15) Understanding Personal Practice(27:25) Time Management and Priorities(29:56) Balancing Family and Work Life(33:29) The Importance of Training and Physical Health(37:35) Embracing Change and Personal Growth(40:42) The Value of Friendship and Support(43:12) Future Aspirations and Projects(48:28) Aging Gracefully and Finding PurposeKey Moments“If you are as truthful as you're comfortable being, you realize that has more meaning than being perfect for people.”“What's your practice? Because we all know a lot, but it doesn't matter if you don't do it.”“You can't stop aging. So how do I do that in a way that I don't go crazy, but I can still be powerful from the inside out?”Connect with Gabby ReeceWebsite: gabbyreece.comInstagram: instagram.com/gabbyreece/Podcast: podcasts.apple.com/us/podcast/the-gabby-reece-showLaird Superfood: lairdsuperfood.comXPT Life (Fitness): xptlife.comConnect With AGEISTNewsletterInstagramWebsiteLinkedInCheck out the Say hi to the AGEIST team!

This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.

This week on Just James Podcast: "Embracing Change and Reinventing Yourself" Change; it's that unavoidable, often uncomfortable guest that turns up unannounced and overstays its welcome. But what if we embraced it instead? This week, I'm diving deep into how to adapt, evolve, and thrive through life's messy, magical transitions. Whether you're switching careers, starting over, or just figuring out who you are (again), I've got your back.Plus, ever dreamed of a furry flatmate but your tenancy agreement says no pets allowed? I'll walk you through how to approach your UK landlord with charm and confidence, turning that “no” into a “maybe” — and maybe even a “yes”!So pop the kettle on, grab a biscuit (or three), and let's talk about rolling with life's punches — and maybe adopting a pup while we're at it.

Pursuing a career in the arts or music is a journey filled with passion, creativity, and, often, immense challenges. It can feel like you're constantly pushing against a wall, struggling to be seen, heard, or valued in a crowded industry. The road to success is rarely a straight path—rejections, self-doubt, and setbacks can make even the most talented artists question whether to keep going. This happened to my friend Lonnie Park, now a Multi-Grammy® award winner. By leaning in to insurmountable challenges rather than retreating from them after being catapulted over the top of a quad vehicle, he took a huge step to mentally break through those setbacks. In this episode, we'll explore how embracing obstacles, staying adaptable, and refining your craft with strategic goals and relationships can transform hopelessness into potential success. See full article at: https://goalsforyourlife.com/leaning-in Contact Lonnie and listen to his music at: https://LonniePark.com Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter  Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com CHAPTERS: 00:00 - Intro 01:48 - Lonnie Park's Journey 06:51 - Unique Goals in the Music Business 09:32 - Achieving Your Dream in Music 12:39 - Signs You've Made It in Music 17:03 - Mental Wellness in the Industry 23:10 - Making It in the Music Business 28:50 - Passion Over Retirement in Music 31:00 - Lonnie's Retirement Insights 33:54 - Where to Find Lonnie Park 38:30 - Outro Quick AI recap: Deborah and Lonnie Park discussed pursuing a career in the arts and music, focusing on overcoming challenges, setting clear goals, and maintaining mental wellness. They emphasized the importance of pursuing one's passions for the right reasons, continuously improving one's craft, and being open to various opportunities in the industry. The conversation also touched on the value of gratitude, humility, and seeking guidance from experienced professionals in the field.

Flow with life’s transitions and trust the journey ahead.In this session, you’ll visualize the natural flow of change, learning to surrender control and soften resistance. Let this be your reminder that transformation can be both beautiful and empowering.See omnystudio.com/listener for privacy information.

READY TO QUIT THE CORPORATE GIRLY LIFE and follow your dreams?! That's exactly what this week's guest, @DanaTeller did! Growing up with actor brother, Miles Teller, Dana lived a very unique position being "celebrity adjacent". But, being the FUNNIEST performer in the family comes with an impossible to be ignored path...Dana shares her experiences and insights as she navigates her new career path, emphasizing the need for self-advocacy and authenticity in the creative process...and helps us laugh along the way! Chapters00:00 Introduction and Personal Updates02:49 The Impact of Live Performances05:57 Books and Their Influence08:59 Celebrity Life and Its Challenges11:49 The Journey of a Sibling to Fame15:02 The Pivot to Comedy18:04 Navigating the Comedy Scene20:47 The Importance of Personal Experience in Comedy24:33 Embracing Change and Taking Risks30:05 The Power of Authenticity in Comedy36:51 Growing Up in Florida: A Unique Perspective40:24 Navigating Relationships and Personal Growth46:10 Defining Identity Beyond Traditional NormsOur Sponsors:* Check out Effecty and use my code KELSEY for a great deal: https://www.effecty.com* Check out Happy Mammoth and use my code KELSEY for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of the Finding Strong Podcast, Mark Bottenhorn and Ryan Miller discuss the complexities of ultra running, including training strategies, the psychology behind DNFing, and the importance of communication in coaching. They share personal experiences from recent races, explore the balance between life and training, and emphasize the significance of finding joy in racing. The conversation also touches on the criteria for selecting races, the concept of periodization in training, and the need for consistency and adaptability in an athlete's journey.Chapters00:00 Introduction and Personal Updates02:06 Race Experiences and Lessons Learned06:01 The Psychology of Competition and DNF Dynamics08:59 Training Strategies and Balancing Life15:00 Coaching Dynamics and Communication21:06 Finding Competitive Edge and Personal Fulfillment29:16 Exploring Ultra Running Distances32:25 Finding the Right Races39:03 Criteria for Selecting Races43:02 Understanding Periodization in Training51:55 The Importance of Consistency and Adaptation57:47 Embracing Change and New Challenges

In this candid and wide-ranging conversation, Brittany and Christina dive into the realities of aging in today's world—from personal growth challenges like 75 Hard to hot topics like Botox, beauty standards, and the pressure to age gracefully. They unpack the stark contrasts between healthcare systems in Canada and the U.S., share honest stories about surgical procedures, and reflect on how confidence is influenced by everything from peptides to personal choices.You'll hear their unfiltered takes on cosmetic trends, why some treatments work better than others, and how external criticism—especially from family—can shake even the strongest self-image. This episode is a refreshing blend of real talk and research-backed insight for anyone curious about health, longevity, and looking (and feeling) good while doing it.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

In this Learning from Literature episode, Craig Jeffery explores ancient wisdom on change from Heraclitus and Socrates. How can treasurers and business leaders embrace change rather than resisting it? From technology shifts to generational mindsets, discover how focusing on building the new fosters adaptability, resilience, and forward momentum in a dynamic financial world.  

Embracing Change – with Dr. Patrick McElwaineDescription:In this episode of The Rational Egoist, Michael Liebowitz speaks with Dr. Patrick McElwaine, a licensed clinical psychologist, Beck Institute CBT Certified Clinician, and associate professor at Holy Family University. Together, they explore the psychology of change—why it's difficult, how to navigate it effectively, and how cognitive-behavioral strategies can help individuals grow through transition. Dr. McElwaine also shares insights from his work as a columnist for Treatment Magazine and Psychology Today. This episode is a practical and inspiring guide to embracing personal transformation with clarity and resilience.Michael Leibowitz, host of The Rational Egoist podcast, is a philosopher and political activist who draws inspiration from Ayn Rand's philosophy, advocating for reason, rational self-interest, and individualism. His journey from a 25-year prison sentence to a prominent voice in the libertarian and Objectivist communities highlights the transformative impact of embracing these principles. Leibowitz actively participates in political debates and produces content aimed at promoting individual rights and freedoms. He is the co-author of “Down the Rabbit Hole: How the Culture of Correction Encourages Crime” and “View from a Cage: From Convict to Crusader for Liberty,” which explore societal issues and his personal evolution through Rand's teachings.Explore his work and journey further through his books:“Down the Rabbit Hole”: https://www.amazon.com.au/Down-Rabbit-Hole-Corrections-Encourages/dp/197448064X“View from a Cage”: https://books2read.com/u/4jN6xj join our Ayn Rand Adelaide Meetups here for some seriously social discussions on Freedom https://www.meetup.com/adelaide-ayn-rand-meetup/

Welcome to another episode of How I Met Your Data. This time, we're getting real about the messy, meaningful journey of career evolution. Our guest, Angelique Hopkins, along with our own Karen Meppen, unpack the highs, lows, and hard-earned wisdom of navigating big career moves in the fast-changing world of Data & Analytics. We're talking about more than just job titles. From navigating burnout to breaking out of career stagnation, Karen and Angelique share honest reflections on their careers, the risks they took, the pivots they made, and the self-awareness that fueled it all. We'll also explore how AI is reshaping roles, why your network matters more than ever, and what it takes to thrive in a workforce that refuses to sit still. If you're rethinking your next move or just need a dose of real talk, this episode brings the insight, heart, and just a bit of inspiration to help you take the leap. Let's get into it.

In this solo episode, Jenny Mitchell takes listeners deep into one of the most critical skills every leader must master: the ability to prioritize with clarity and conviction. Drawing inspiration from Gary Keller's book The One Thing, Jenny explores how simplification is not a sign of weakness, but a strategic power move. She shares personal stories — like the shift from pedaling faster to pedaling smarter — and explains how true leadership begins when we train our attention on high-value tasks, streamline operations, and boldly say no to what no longer serves our purpose. Jenny also breaks down the common growth cycle leaders face: Grow → Plateau → Streamline → Reflect → Grow Again, emphasizing the need to pause and assess before scaling.   Key Takeaways: Focus on what matters most – Not everything is equal; prioritize high-impact tasks. Simplify and streamline – Reduce complexity to boost efficiency and clarity. Invest energy strategically – Choose where to focus your time and attention. Let go to grow – Release what no longer serves you to make space for progress. Stay adaptable and well – Embrace change and support productivity with habits like exercise and visualization.   Chapters: 00:00 Finding Your One Thing 02:50 The Importance of Simplification 06:02 Streamlining for Success 08:53 Prioritizing High-Value Tasks 12:01 The Power of Focus and Attention 14:50 Visualizing Success 18:14 Making Strategic Choices 21:09 Embracing Change and Growth   If you loved this episode, you'll also enjoy: Episode 6.1 - UNCUT: https://chavender.com/underdog-leadership-podcast/uncut-episode-6-1/  Episode 4.8 - Goodbye to Perfection, Hello to Flourishing with Homaira Kabir: https://open.spotify.com/episode/4RNZUB4GwYH1xQNRIRl8Ct?si=5FlTY5w0QoygLxqLGEXVlA  Episode 4.1 - Giving Yourself Permission to Do the Big Thing: https://open.spotify.com/episode/0Z8LsituOzOpjfcx1xDMTs?si=kbwU1zI6TQScmHYnVWWTEA  — ✨Buy the Embracing Ambition Book: https://chavender.com/embracing-ambition-the-book/   Book a discovery call: https://calendly.com/jennychavender/30min?back=1&month=2022-09 Lean into Meaningful Conversations with this complimentary 20 minute video all about the tools and techniques for moving conversations forward: https://youtu.be/zv1N_ZsDEAs Don't miss an episode by joining my Podcast VIP Email List: https://chavender.activehosted.com/f/27 Catch me on email: jenny@chavender.com Check out my website: chavender.com Hop on over to Instagram: @jennychavender Let's connect on LinkedIn: Jenny Mitchell, CFRE, CEC, DMA   "See" me on Youtube: https://www.youtube.com/channel/UC0Q97-c98aPUmfhzlpswfsw

-------------------------If you are ready to clear the clutter and organize your life, check out Jennifer's website for tons of resources including her monthly membership: The Created Order Neighborhood. (use code MAKEROOM for 50% off)!To order Jennifer's newest book, Make Room, click here.Love the show? If so please let us know by hitting the subscribe button, leaving a review, or joining our email list. Thank you so much for listening!Elevated Escapes: turn your home into a destination with Jennifer and Amy Wheaton! Connect with Jennifer:InstagramYoutubeMailing List

Episode Summary: If you've been feeling stuck, bored, or unfulfilled at work—but nothing seems wrong on the surface—this episode is for you. In this powerful solo episode, Roni dives deep into how women in midlife can recognize when it's time to make a career change. Whether you're questioning your job after 40, navigating burnout, or wondering if your values still align with your role, this episode will help you get clear. You'll learn: Signs it's time to leave a job—even if it looks “good” on paper How to pivot in your career during midlife without starting over Why feeling bored, overlooked, or out of alignment are real signals to explore What to do if you don't know what you want next How to overcome fears about age, salary, and starting something new Roni also shares her own personal story of leaving a toxic nonprofit job, how to trust your gut when it says “this isn't it,” and why your skills in midlife are more transferable than you think. If you're a woman in your 40s, 50s, or beyond wondering if it's time for a change, this episode will leave you feeling seen—and supported.   Chapters 00:00 Recognizing the Signs of Career Transition 07:31 Reflection Questions for Career Clarity 10:11 Exploring New Opportunities in Midlife 13:14 Overcoming Fears of Career Change 15:25 Embracing Change and Moving Forward   Honorable mentions during the episode: 30-Minute Discovery Session: FREE Join the Facebook Community: Navigating Life After 40 Save 20% using code NAVIGATE at www.blackgirlvitamins.com Save $5.00 using code LIFEAFTER40 at banish.com  

In this no-holds-barred episode, Brittany and Christina dive headfirst into the chaotic beauty of pop culture, reality TV, modern marriage, and everything in between. From parenting pressures to dating app disasters, they explore what it means to live authentically in a world shaped by curated social media feeds and influencer advice.They also take a brutally honest look at entrepreneurship versus traditional employment, financial literacy, and the sometimes cringe-worthy source of relationship advice. With sarcasm, smarts, and a lot of side tangents, this episode is both a laugh and a reality check.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Come with me as I revisit a conversation I had with my husband (James Collins) three years ago. From understanding "Ego vs. Confidence," to loving yourself despite opinions from the outside world, this episode focuses on the importance of embracing change and falling in love with who you are. Listen to this intimate discussion and practical tips on how to "shift" without the overwhelm.

In this enlightening discourse, we delve into the significant transition experienced by our esteemed guest, Jacki, as she embarks upon a new chapter with Detail Bookie. The episode reveals her journey from traditional detailing to embracing a remote role, which allows for greater flexibility and a balance between professional responsibilities and personal health. Jacki articulates her aspirations to build a sustainable business model that not only alleviates the physical demands of detailing but also fosters a network of trusted detailers within her community. We explore her insights on the benefits of attending trade shows, the importance of adapting to industry changes, and the unique cultural experiences that enrich her perspective. This episode serves as a testament to the evolving nature of the detailing industry and the resilience required to navigate its challenges while maintaining one's health and wellbeing.Don't forget to subscribe to our YouTube channel for more content: http://www.youtube.com/@TheDetailSolutionsPodcast1https://www.mte.live/paint-correction-competition leave a suggestion for next years competitionUse the code DSP15 at www.detailedimage.com to save 15% on your order.For the professional detailers you can join the wholesale program at www.detailedimage.com/wholesale/dsp and get a $20 bonus credit on your first order.Use code DSP10 at www.autofiber.com to save 10% on your order.Use code dsp10 at www.biobombs.com to save 10% on your order.

Confessions of a Bad Mom and The Shame of Motherhood is a real thing. Listen to this intimate account of motherhood and the grief we all experience. Welcome back to OBSESSED! In this heartfelt solo episode, your host Julie Loken opens up about the messy, magical, and meaningful journey of motherhood—specifically, what it's like raising four boys. Julie takes us beyond “how-to” guides or stories of perfection, sharing an honest love story marked by exhaustion, growth, guilt, and ultimately, grace. She candidly explores the realities of parenting—grieving your old self, accepting imperfection, laughing at fart jokes, and loosening your grip as your kids grow independent. Whether you're in the newborn trenches, navigating teenage chaos, or cheering your grown kids from afar, this episode is a raw, compassionate reminder that you're never alone, self-care is essential, and you're doing better than you think. Stay wild, stay true, stay obsessed—this one's for every parent out there doing their best.Time Stamps00:00 Pregnancy Experiences and Expectations06:38 "Embracing Change in Parenthood"07:22 Embracing Imperfection in Parenthood10:53 "Self-Compassion and Resilience Tribute"

Ever feel like your book will never be finished? You're not alone. Every author hits that point when they doubt, question, and even want to give up. But pushing through those moments is what separates a dream from reality. Once your book is done, a whole new journey begins: publishing and sharing your message with the world. And this journey doesn't have to be one you take alone. The right strategies, partnerships, and community support can make all the difference in turning your book into a tool that amplifies your business impact. I work with authors to ensure their books reach the readers who need them most and drive meaningful engagement. My strategic book launch program focuses on building connections that matter—conversations, media opportunities, and business growth. If you're ready to take your book to the next level, schedule a complimentary book launch brainstorming session at www.BookLaunchBrainstorm.com. Now, it's my pleasure to introduce our panelists, who will share what it's really like to be a business author. Nikki Green wrote “Chameleon Mindset: Creative Ways To Embrace Change And Build Mental Resilience To Transform Your Career & Life,” an engaging, research-based guide that helps you embrace change, build resilience, and adapt with confidence using creative strategies and interactive exercises for lasting personal and professional growth.  Robyn Hatcher wrote “Standing Ovation Presentations: Discover Your Communication "Actortype" and Let it Shine,” a dynamic guide to mastering face-to-face and virtual communication, using Hollywood-inspired ActorTyping and the four Vs—Visual, Vocal, Verbal, and Value—to help you stand out, connect authentically, and shine in any interaction. Steve Yacovelli wrote “Your Queer Career: Workplace Advice from ‘The Gay Leadership Dude',” a practical and engaging guide that empowers LGBTQ+ professionals and allies to navigate workplace challenges, embrace authenticity, and thrive in their careers with expert insights, real-life strategies, and a touch of humor. Please join me in welcoming Nikki, Robyn, and Steve.  In this episode, we discuss the following:

On this episode of the Ontic Connected Intelligence Podcast, Ryan Schoenfeld explores his transition from law enforcement to founding Hivewatch, sharing insights into modernizing corporate security operations and integrating cutting-edge technology like AI. His conversation with host Manish Mehta uncovers the challenges of transitioning from public to private sectors and the evolving role of GSOCs in leveraging automation to reduce manual inefficiencies. Schoenfeld also sheds light on balancing human expertise with technology to create smarter, scalable solutions that enhance security without compromising safety.You'll learnHow Schoenfeld transitioned from a law enforcement career to revolutionizing corporate security operations with innovative, tech-driven approaches at HivewatchAdvice for navigating the shift from public to private sector roles, including the importance of mentorship, adapting to corporate culture, and effectively translating skills and experiencesHow AI and automation are reshaping GSOCs, merging technology and human oversight to optimize operations and tackle inefficiencies in the security spaceLearn more in Ontic Resources.

Looking for daily inspiration?  Get a quote from the top leaders in the industry in your inbox every morning. This episode of AttractionPros is brought to you by our friend Eric Fluet at Get it Done Marketing. With 30 years of experience in the attractions industry, Get it Done Marketing offers freelance marketing insight, strategy, and execution—at a fraction of the cost of a full-time hire. Partnering with over 30 parks and resorts from family water parks to large multi-location organizations, Get it Done Marketing fills leadership voids on property and corporate marketing teams, assists with resource allocation and supports emerging marketing professionals. Learn more at getitdonemarketing.com.   Dameon Nelson is a seasoned veteran with the Six Flags organization. With a career spanning more than 30 years in the attractions industry, Dameon has held numerous operational and leadership roles across several Six Flags parks, including Great America, Great Adventure, Discovery Kingdom, and an international post in Beijing, China. Most recently, he worked with Meow Wolf to support operational standardization in their immersive art experiences. In this interview, Dameon talks about Mindset, Motivation, and Mastery, Embracing Change, and Putting Value in Your Team. Mindset, Motivation, and Mastery “You have to be motivated to have meaningful conversations and meaningful discussions with the hope of resolving challenges, or realizing opportunities that can be created as well.” Dameon describes mindset as a critical, yet often overlooked, element in leadership. He emphasizes that leaders must choose how they perceive and approach challenges—whether they allow problems to persist or actively seek solutions. He believes motivation fuels the pursuit of those solutions, not just for oneself but for inspiring others. Mastery, in his view, is about empowering team members to align with values and expectations, not just in theory, but through effective execution. He shared how, in a challenging environment plagued with negativity, he personally committed to understanding the team's frustrations, motivating them through action, and leading them toward improvement—illustrating how mindset, motivation, and mastery intersect to drive positive change. Embracing Change “It's easy to do what you know. But when you get the opportunity to step outside of that and understand that there will be challenges... that, I think, is a mindset that is always beneficial to have.” Dameon's career is a blueprint for embracing change. From his first role as a street sweeper to moving across the world to support Six Flags' international projects, he repeatedly stepped outside his comfort zone. He explains that while some individuals are naturally more open to change, everyone should be willing to pursue it when it benefits their personal or professional growth. His time in Beijing taught him patience, cultural understanding, and the value of vulnerability—especially in moments where progress was difficult. By keeping an open mind and maintaining confidence in his abilities, he was able to navigate uncertainty and unfamiliar environments while continuing to grow as a leader. Putting Value in Your Team “Budgets are built in a boardroom and reality is executed out in the parks.” Dameon challenges the idea of viewing employees as mere expenditures. He advocates for seeing labor and operational resources as investments in guest experience, team morale, and long-term success. He shares several stories, including one where a small, inexpensive investment in costume replacements made a significant impact on team morale. He explains that while it may be difficult to prove direct ROI on such investments, the benefits show up in improved guest satisfaction, reduced turnover, and increased engagement. By asking questions like “How can I help?” and demonstrating vulnerability and support, Dameon fosters trust and shows that even minimal investments can yield disproportionate value for both staff and guests. To connect with Dameon, reach out to him on LinkedIn. For more information about his work and future endeavors, be sure to follow him there.   This podcast wouldn't be possible without the incredible work of our faaaaaantastic team: Scheduling and correspondence by Kristen Karaliunas Audio and Video editing by Abby Giganan To connect with AttractionPros: AttractionPros.com AttractionPros@gmail.com AttractionPros on Facebook AttractionPros on LinkedIn AttractionPros on Instagram AttractionPros on Twitter (X)

In this heartfelt and lively episode, Brittany and Christina open up about life's emotional highs and lows—from navigating personal struggles and family support to building stronger communities and facing fears (including some hilarious run-ins with rodents and snakes).They dive deep into the realities behind social media and fame, the challenges and rewards of networking, and the emotional growth that comes from vulnerability and connection. The conversation also swings into the excitement of the Masters golf tournament, highlighting Rory McIlroy's inspiring journey of resilience, determination, and the crucial art of saying no.Whether you're a sports fan, a mom juggling it all, or someone passionate about personal growth, this episode is packed with relatable moments, laughter, and powerful takeaways on prioritizing what truly matters in life.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

In this episode, we're tapping into the kind of wisdom that only comes with experience—but lucky for us, we don't have to wait decades to access it. Inspired by the life philosophies of Gay Hendricks, Anne Lamott, Dr. Edith Eger, and John Maxwell, we'll explore powerful truths about love, loss, leadership, forgiveness, and living in alignment. Whether you're navigating a new chapter or simply craving more meaning in the day-to-day, this episode is your invitation to slow down, listen deeper, and consider the advice your future self would thank you for taking today.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Featured Episodes 319: Gay Hendricks | 594: Anne Lamott | 163: Dr Edith Eger | 82: John Maxwell despite distractions and criticisms.00:00 Introduction: Embracing Criticism and Building Your Wall00:41 Welcome and Podcast Subscription Request01:34 Mastermind Series: Wisdom from Our Elders02:56 Gay Hendricks: The Upper Limit Problem14:00 Anne Lamott: Writing and Overcoming Perfectionism25:06 Dr. Edith Egger: Positive Thinking and Action26:53 Rewriting Your Script and Reclaiming Your True Self27:31 The Power of Forgiveness and Freedom28:35 Self-Love and Compassionate Listening29:44 Embracing Change and Growth33:35 The Uphill Journey to Success34:19 The Difference Between Winners and Whiners38:24 The Price of Achieving Your Dreams42:15 Overcoming Criticism and Staying Focused46:27 Conclusion and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Personal Growth and Leadership Insights with Steve Smith: A Comprehensive Guide

Whitney Johnson, the esteemed CEO of Disruption Advisors, graces us on today's episode of The CLS Experience with her profound insights on personal and professional growth. As a visionary in the realm of personal disruption, Whitney unpacks how individuals can ignite their own transformations, differentiating between the nuances of personal and business disruptions. Learn how embracing both major and minor changes can propel you toward meaningful growth by retraining your mind and body to welcome abundance and joy, thereby unlocking a world of new possibilities. Whitney offers a roadmap for harnessing fear as a catalyst for positive change, rather than a deterrent. Let's have some fun.   7:41 - Disrupting 16:22 - Embracing Change and Personal Growth 22:35 - Unlocking Your Best PotentialConnect with Whitney here: https://thedisruptionadvisors.com/whitney-johnson/ To join our community click here.➤ To connect with Whitney Johnson follow Whitney on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X