Podcasts about embracing change

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Best podcasts about embracing change

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Latest podcast episodes about embracing change

Decide It's Your Turn™: The Podcast
From “I Do” to Debt? The Truth About Weddings, Money & Marriage

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Aug 18, 2025 43:25


As summer winds down, Brittany and Christina dive into a raw, unfiltered conversation about wedding planning, financial awareness, and the realities of relationships and marriage. From navigating societal pressures around “picture-perfect” weddings to facing the truth about debt and budgeting, they explore how personal responsibility and open money conversations can make—or break—a relationship.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Decide It's Your Turn™: The Podcast
From Luck to Lessons: Risk-Taking, Podcasting, and Making Life Count

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Aug 18, 2025 32:56


In this Anything But Average episode, Christina and Brittany dive into the magic of casual conversations and why they can be just as impactful as deep, structured talks. They share behind-the-scenes stories of starting their own podcast, the evolving world of content creation, and how audience tastes have shifted over time.The two reflect on the balance between luck and preparation in achieving business success, and why risk-taking is a non-negotiable part of growth. From lessons learned through failure to the joy of making memories with family, this conversation is equal parts relatable, inspiring, and motivating.Whether you're an entrepreneur, a podcast junkie, or simply someone looking for a push to try something new, you'll walk away with insights on resilience, the value of experiences over possessions, and the reminder that life is short—so you might as well make it count.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Celebrate Recovery Official
144. Fighting Against vs Embracing Change

Celebrate Recovery Official

Play Episode Listen Later Aug 17, 2025 31:56


Sometimes submitting to the process to go deeper can be scary. Why do we fight change and why is it so scary to discover the roots of the dysfunction in our life that's leading to unhealthy patterns? What does it look like to embrace change versus fighting change? In this episode join Rodney Holmstrom, Global Field Director of Celebrate Recovery, and Andy Petry, Landing Director of Celebrate Recovery as they discuss the value of clinging to Jesus instead of wrestling and fighting with him as he brings change to our life.

Your Heart Magic
When Everything Changes: Finding Peace in Impermanence

Your Heart Magic

Play Episode Listen Later Aug 14, 2025 18:02 Transcription Available


"Change is so universal, it's a universal law. We know that it is nature's way and that it is the way of being human." These words open a heartfelt exploration into one of life's most challenging constants—the inevitability of transformation.The wisdom woven throughout this episode transcends simple platitudes about "embracing change." Instead, Dr. BethAnne acknowledges the genuine grief that accompanies transitions while offering perspectives that help us remain open to life's continuing gifts. This episode explores practical and spiritual approaches to navigating life's inevitable transitions.• Change is accelerating in our modern world due to information overload and global transformation• Sudden endings (like theater productions) require intentional closure through journaling and reflection• Personal vulnerability creates powerful connections and opportunities for growth• When facing unexpected health challenges with loved ones, balance grief with presence• "Mono no aware" - the Japanese concept of sensitivity to life's transience• Embracing change requires faith in life's process and our capacity for resilience• The most difficult changes often lead to our greatest personal evolution• Life itself becomes our partner in transformation, providing unexpected supportWhether you're facing major life transitions or simply feeling the weight of our rapidly changing world, this episode offers both comfort and courage for the journey. Listen now to discover how authenticity, grit, and light can transform your relationship with change and help you find unexpected beauty in life's evolving path.Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

Personal Development Mastery
#527 One-way ticket to the unknown: what I learned about clarity, trust, and bold decisions.

Personal Development Mastery

Play Episode Listen Later Aug 14, 2025 8:08 Transcription Available


Have you ever felt the pull to make a big change, even though you have no idea what's on the other side?In this solo episode, Agi shares a deeply personal story about stepping into the unknown. Through this experience, you'll uncover how moments of uncertainty can become the turning points that shape your life, and why waiting for perfect clarity might be holding you back.Whether you're facing a career change, a shift in relationships, or a personal transformation, you'll discover why uncertainty isn't your enemy, and how to move forward even when the path isn't fully lit.Press play now and hear a powerful story that will inspire you to take your own bold next step.˚VALUABLE RESOURCES:To explore coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚Personal development interviews exploring key principles of personal development, self improvement, self mastery, personal growth, self-discipline, and personal improvement — all supporting a life of purpose and fulfilment.˚Support the showPersonal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment. A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness. To support the show, click here.

The ASHHRA Podcast
#163 - Embracing Change and Growth in HR

The ASHHRA Podcast

Play Episode Listen Later Aug 14, 2025 30:26


In this powerful episode of The ASHHRA Podcast, Luke Carignan sits down with Kelly Martin, Vice President and CHRO at Texas Health Resources, to explore what it truly takes to lead large-scale HR transformation in one of the nation's largest health systems.With over 23 years at Texas Health Resources, Kelly has grown from an entry-level employee relations role to the organization's top HR leadership position. Now, she's spearheading a bold “HR Evolution”—centralizing transactional functions into a service center, building a competency-based career pathing system, and positioning HR as a true strategic partner to operations.Kelly pulls back the curtain on:First-Year Retention Challenges – Why retention rates for new hires, especially nurses, remain a critical concern across healthcare, and how Texas Health is tackling it head-on.Recalibration Over Layoffs – How she managed to restructure over 180 HR roles without mass job loss, creating new opportunities and clear development pathways for her team.Balancing Technology and People – Implementing systems like ServiceNow while ensuring the human side of HR remains central to workforce engagement and culture.Partnering with Operational Leaders – Aligning HR goals with business outcomes to improve culture, engagement, and retention.Leading with Empathy and Accountability – Delivering tough messages with compassion and transparency while keeping focus on the future vision.From building trust with leaders to forecasting workforce needs, Kelly shares the practical strategies and leadership mindset required to thrive in the evolving healthcare landscape. She also offers candid reflections on resilience, adaptability, and “playing offense” in HR rather than staying reactive.Whether you're a healthcare HR leader, executive decision-maker, or operations partner, this episode delivers actionable insights on workforce strategy, change management, and the critical role HR plays in organizational success.

Rivers Church
Managing And Embracing Change Part 1: Ps Adi Olivier

Rivers Church

Play Episode Listen Later Aug 12, 2025 28:33


Change is everywhere: people change, seasons change, trends change, and the economy changes. In this message, Ps Adi reminds us that even though we're constantly surrounded by change, God does not change, and His word remains the same. Ps Adi encourages us with powerful and practical ways to stay flexible, trust God in the process, and embrace change as a pathway to His promises for our lives.

Decide It's Your Turn™: The Podcast
Beauty, Balance, and Billionaires: A Summer Conversation

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Aug 11, 2025 37:50


In this no-holds-barred episode of Anything but Average Mondays, Brittany and Christina dive into the wild ride of public discourse, personal style, and the very real drama of skincare.They kick things off with a hot take on a recent podcast featuring Gavin Newsom—unpacking the importance of political discourse, the power of articIn this episode, Brittany and Christina sit down for a summer catch-up, diving into the highs and lows of health, wellness, and living life in the moment. From family time at the cabin to navigating social media's beauty standards and the curiosity around cosmetic procedures, they share candid thoughts on what it means to live authentically in today's world.They also touch on the realities of wealth and retirement, the pressure of personal branding, and the never-ending search for that elusive work-life flow. This conversation is a reminder to slow down, enjoy the present, and embrace the perfectly imperfect journey of life.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Legally Speaking Podcast - Powered by Kissoon Carr
She Breaks the Law: Closing the Gender Gap & Embracing Change with Priya Lele - S9E23

Legally Speaking Podcast - Powered by Kissoon Carr

Play Episode Listen Later Aug 11, 2025 45:14


On today's Legally Speaking Podcast, I am delighted to be speaking with Priya Lele. Priya is a recognised global thought leader in legal technology, innovation and diversity. With experience as a Corporate Finance Lawyer, Director of Legal Transform and Operate at EY, Head of Legal Transformation at a regional law firm in Australia, and Legal Operations Client Solutions Lead at a global law firm in London, she has reshaped how legal services are delivered across continents.Priya is also the Co-Founder and Chair of ‘She Breaks the Law', a global community of 4,000 women, collaborating to innovate the legal ecosystem.So why should you be listening in? You can hear Rob and Priya discussing:- Priya's Non-Traditional Legal Career & Innovation Journey- The inspiration behind "She Breaks the Law" - How technology, Especially AI, is Transforming Legal Services.- Diversity, Inclusion and the "No Woman Left Behind" Report- Leadership, Mentorship, and Advice for Future Legal ProfessionalsConnect with Priya here - https://www.linkedin.com/in/priya-lele/

Tampa Life Church with Robert Tisdale
Conviction | Trending Series | Pastor Robert Tisdale | August 10, 2025

Tampa Life Church with Robert Tisdale

Play Episode Listen Later Aug 10, 2025 68:38


Trending: Small Steps, Big ChangesIn this powerful sermon, Pastor Robert Tisdale of Tampa Life Church delivers the third part of the 'Trending' series. He emphasizes the importance of small daily decisions in shaping the trajectory of one's life, using biblical references and real-life examples. Pastor Tisdale discusses the critical role of conviction, the pitfalls of compromising even in minor ways, and the importance of aligning actions with God's will. He urges the congregation to pay attention to their spiritual habits, adjust their life trends towards God's kingdom, and remain steadfast in their faith, thereby ensuring their actions are not just outward displays but genuine reflections of their inner soul.00:00 Introduction and Series Recap00:46 The Power of Small Decisions03:59 Patterns and Rituals08:05 The Importance of Conviction17:05 Authentic Christianity vs. Performance25:18 Attention and Spiritual Focus37:10 Transforming Your Mind40:25 Understanding Conviction42:30 David's Story of Conviction44:10 Responding to Conviction50:36 The Power of Saying Yes51:32 Embracing Change and Letting Go52:49 A Call to Worship and Prayer01:04:02 Praying for Conviction and Blessings

Take Up Space Sis
Outgrowing Friends & How You Move Forward

Take Up Space Sis

Play Episode Listen Later Aug 9, 2025 21:48


In this episode of 'She Won't Settle', Marlana Baylis discusses the complex emotions surrounding outgrowing friendships. She shares her personal experiences of grief and the signs that indicate a friendship is no longer serving you. Marlana emphasizes the importance of acknowledgment, communication, and the necessity of grieving lost connections. She encourages listeners to embrace change, prioritize self-love, and understand that it's okay to let go of relationships that no longer uplift them.TakeawaysOutgrowing friendships can be a painful but necessary part of personal growth.Recognizing the signs of a shifting friendship is crucial for emotional health.Acknowledgment of one's feelings and experiences is essential for healing.Having hard conversations can lead to clarity in relationships.It's important to prioritize self-love over maintaining unhealthy relationships.Grieving lost friendships is a natural process that should be honored.Women, especially, are conditioned to suppress their emotions; it's okay to feel sad.Building new connections is vital for emotional well-being after loss.Self-reflection through journaling can aid in processing emotions.Accepting reality is the first step towards moving forward.Chapters00:00 Outgrowing Friendships: A Personal Journey06:10 The Importance of Acknowledgment in Relationships12:48 Navigating the Grief of Lost Connections18:42 Embracing Change and Moving Forward

Inviting Calm with Anita
Embracing Change: The Sun And Rain Within (w/music)

Inviting Calm with Anita

Play Episode Listen Later Aug 9, 2025 8:35


Version With MusicWelcome to a soothing, guided meditation inspired by the healing qualities of rain, sun, and mindful change. Through breathwork, gentle body scanning, and beautiful visualizations, you'll be invited to embrace whatever season you are in—drawing on quotes and teachings from renowned mindfulness leaders.This practice is for everyone, and offers support especially for those facing transitions or seeking a nurturing pause. Hopefully,  finding  relief, peace, and gratitude.Please do not listen to this while operating heavy machinery or doing anything that requires your full attention.Subscribe for more meditations. With much gratitude,  Anita

Inviting Calm with Anita
Embracing Change: The Sun And Rain Within (w/out music)

Inviting Calm with Anita

Play Episode Listen Later Aug 9, 2025 8:35


Version Without MusicWelcome to a soothing, guided meditation inspired by the healing qualities of rain, sun, and mindful change. Through breathwork, gentle body scanning, and beautiful visualizations, you'll be invited to embrace whatever season you are in—drawing on quotes and teachings from renowned mindfulness leaders.This practice is for everyone, and offers support especially for those facing transitions or seeking a nurturing pause. Hopefully,  finding  relief, peace, and gratitude.Please do not listen to this while operating heavy machinery or doing anything that requires your full attention.Subscribe for more meditations and mindful reflections!  With much gratitude,  Anita

Building Freedom
Embracing Change Management (feat. Josh McMahon & Jeremy Belleau)

Building Freedom

Play Episode Listen Later Aug 8, 2025 37:00


In this episode of the Building Freedom Podcast, guest host Josh McMahon talks with 4 Level Coach Success Coach Jeremy Belleau about navigating change and building effective SOPs. They explore why most people resist change, how to earn genuine and lasting team buy-in, and the owner's critical role in driving and sustaining transformation. Josh and Jeremy share practical strategies on creating a culture of accountability, engaging your team beyond the initial rollout, and knowing when to pivot if a change isn't working. They also dive into designing SOPs that go beyond your current way of working, helping you scale, improve efficiency, and set your business up for long-term success.If you like what you're listening to, we would love it if you could give us a 5-star review! This will help us know we are giving you what you need to grow and succeed as an entrepreneur. Please reach out to us on social media or through our website with other information you might want to hear on upcoming episodes!https://www.4levelcoach.com/https://www.instagram.com/4levelcoach/https://www.facebook.com/4LevelCoach/https://www.linkedin.com/company/4-level-coach

The Growth Project
Episode 341: Embracing Change

The Growth Project

Play Episode Listen Later Aug 6, 2025 37:43 Transcription Available


Change isn't the exception, it's the norm. In this episode, Drs. Milt Lowder and Cory Shaffer explore how to lead yourself and others through change with clarity and resilience. From personal transitions to team transformations, they discuss why change shouldn't be feared, how to communicate it effectively, and how to thrive in uncertainty. Discover how to reframe change, not as a disruption, but as a catalyst for growth.

Jaxon Talks Everybody
#394 - Hillary Spiritos - Finding Your Path: Insights on Growth and Adaptability

Jaxon Talks Everybody

Play Episode Listen Later Aug 5, 2025 57:56


Hillary Spiritos joins Something For Everybody this week. Hillary Hillary is a trained and certified life coach who holds a BA from Duke University and an MA in International Education from NYU.  In this conversation, Hillary Spiritos and I explore the complexities of navigating life's challenges, the importance of self-discovery, and the role of parents in fostering resilience in young adults. We discuss the significance of adaptability, the redefinition of success, and the necessity of embracing discomfort to grow.  - Timestamps:  00:00 Navigating Life's Highs and Lows 05:04 The Journey of Self-Discovery 09:55 The Impact of Higher Education 20:09 Embracing Responsibility and Growth 24:53 Building a Business to Empower Young Adults 28:21 The Symbolism of Bats and Transformation 30:04 Challenges Facing Today's Youth 32:22 Creating Supportive Environments for Growth 34:20 The Importance of Resilience and Responsibility 37:31 Navigating Relationships and Rejection 40:03 The Role of Adaptability in Success 43:24 Redefining Success and Failure 45:41 The Journey of Self-Discovery 49:41 Embracing Change and Uncertainty 53:18 Living Authentically and Avoiding Regrets 55:11 The Power of Adaptability and Soft Skills - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Pulse of the Practice
Transforming Accounting Practices: Overcoming Challenges, Embracing Change, and Building Stronger Teams – Live from Nashville Partner Summit Part 1 of 2

Pulse of the Practice

Play Episode Listen Later Aug 5, 2025 13:45


In this insightful episode of Practice Pulse, host Mo sits down with industry veterans Paul and John for a candid conversation live from the Nashville Partner Summit. Together, they dive deep into the realities of modern accounting practice, addressing common challenges, the power of peer support, and actionable strategies for firm transformation.John, a CPA with 35 years of experience, shares his personal journey—discussing the pressures of running a firm, the impact of constant change in the industry, and the importance of staff engagement. Mo and Paul guide the discussion through practical advice on improving client communication, managing workflow, and fostering a culture of continuous improvement.Listeners will discover:The top three challenges accounting firms face todayHow to initiate meaningful change within your teamStrategies for client communication and expectation managementThe value of stepping outside your comfort zone for professional growthWhy attending industry summits can catalyze transformation for your firmWhether you're a seasoned practitioner or a new firm leader, this episode offers relatable stories, expert insights, and motivating takeaways to help you take your practice to the next level.keywords: accounting, CPA, practice management, firm leadership, team building, client communication, change management, Nashville Partner Summit, professional growth, workflow optimization, staff engagement, accounting conference, Practice Forward, firm transformation, Mo, Paul Miller, John, accounting challenges, business development, accounting podcast, accounting industry trends

Locked In with Ian Bick
I Hunted Pablo Escobar – The DEA Agent Behind Narcos Tells All | Steve Murphy

Locked In with Ian Bick

Play Episode Listen Later Aug 4, 2025 124:05


Former DEA Agent Steve Murphy reveals the untold story behind the manhunt for Pablo Escobar. From his early days as a police officer to going undercover in Miami and eventually being deployed to Colombia, Murphy walks us through the real events that inspired Netflix's Narcos. He shares what it was like tracking the world's most dangerous drug lord, how the day of Escobar's death really went down, and the truth vs. fiction in Hollywood's version of the story. If you think you know the story of Pablo Escobar, think again. #Narcos #PabloEscobar #DEAAgent #TrueCrime #SteveMurphy #LockedInPodcast #DrugWars #Colombia #Cartel #NetflixNarcos #EscobarTruth Connect with Steve Murphy: YouTube: https://www.youtube.com/channel/UCEUxmx5tbdX1fI5Zx7NdldQ Website 1: https://gameofcrimespodcast.com/ Facebook: https://www.facebook.com/GameOfCrimesPodcast Instagram: https://Instagram.com/gameofcrimespodcast TikTok: tiktok.com/@gameofcrimes Patreon: patreon.com/gameofcrimes LinkedIn: www.linkedin.com/in/stephenmurphydea Website 2: www.DEAnarcos.com Book: "Manhunters - How We Took Down Pablo Escobar" - available on Amazon, or can purchase autographed and personalized copies at www.DEAnarcos.com/shop - I ship those out myself. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 The Story of Steve Murphy: From Local Cop to DEA Agent 00:07:17 Early Influences on a Law Enforcement Career 00:14:45 Early Career in Law Enforcement 00:21:54 Transition to Norfolk: Career and Personal Life Changes 00:29:02 Tense Standoff and Police Response 00:36:11 Journey to Becoming a DEA Agent 00:43:41 Undercover Operation in Miami 00:51:00 Violence and Hierarchies in the Narco World 00:58:48 Pablo Escobar's Luxurious Prison Deal 01:06:56 Working with Colombian National Police 01:14:40 Daily Operations Against Pablo Escobar 01:22:21 Colombian High School Memories 01:29:47 The Final Pursuit of Pablo Escobar 01:36:52 Pablo Escobar's Family Confrontation 01:45:43 The Unseen Heroes of the Escobar Investigation 01:51:27 The Decision Against Glorifying Pablo Escobar 01:58:17 Embracing Change and Support Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Decide It's Your Turn™: The Podcast
From Politics to Pimple Cream: Opinions, Outfits & Online Orders

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Aug 4, 2025 37:37


In this no-holds-barred episode of Anything but Average Mondays, Brittany and Christina dive into the wild ride of public discourse, personal style, and the very real drama of skincare.They kick things off with a hot take on a recent podcast featuring Gavin Newsom—unpacking the importance of political discourse, the power of articulate leadership, and why hearing opposing views still matters. From there, the vibe shifts to something a little more sparkly—jewelry trends, personal style evolution, and why a good accessory can change your whole mood.The convo gets real with Brittany's honest skincare journey—hello, retinol—before diving into consumer behavior, like why we'll abandon a cart if shipping isn't free, and how discounts are shaping modern shopping habits.This episode is equal parts thought-provoking and totally relatable. It's proof that you can care about politics and pore size.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Going Beyond Spaces with Gala
Interior Design for Healing: Gala & Carmeon Hamilton on Home, Loss, and Renewal

Going Beyond Spaces with Gala

Play Episode Listen Later Aug 2, 2025 50:36


In this heartfelt and inspiring conversation, Gala sits with interior designer Carmeon Hamilton to discuss her journey of loss, including the sudden death of her husband Marcus in 2021. Reflecting on the emotional and practical changes she made to her home, Carmeon shares how she honored her late husband while creating a space that supports her and her son's new chapter.    From tackling renovations with a blend of logic and emotion to embracing humor and directness in her grief journey, Carmeon's story offers valuable insights into how our living spaces can become sanctuaries of healing. Join us as we explore themes of resilience, intentionality, and the healing power of home design.   00:00 Warm Welcome and Reconnecting 00:32 Navigating Personal Loss and Home Design 02:29 Honoring Memories Through Home Projects 03:41 Embracing Change and Humor in Grief 08:29 Staying in the Family Home 16:25 Designing for Personal Joy and Healing 26:08 Designing a Pool: A Personal Journey 28:41 Healing and Grief: A Personal Reflection 36:11 Living with Intentionality and Levity 44:12 Interior Design Tips for Life Transitions 48:03 Embracing Loss as Part of Life   THANK YOU …for listening! I'll be dropping an entire season at a time so make sure to hit the follow button to get notified when the next season drops!   CONNECT WITH CARMEON Instagram: https://www.instagram.com/carmeonhamilton Site: https://carmeonhamilton.com   SAY HI! Instagram: http://www.instagram.com/galamagrinadesign Site: http://www.galamagrinadesign.com   WORK WITH GALA Residential Projects: http://galamagrinadesign.com/services/residential/ Commercial Projects: http://galamagrinadesign.com/services/commercial/ 1:1 Beyond Spaces Consults: http://galamagrinadesign.com/services/holistic-design-consult/   SPREAD LOVE If you enjoyed this episode, it would mean the world to me if you leave us a review and share this podcast.

The Sales Podcast
Selling With AI // Practical AI Tips To Grow Your Sales and Improve Your Marketing With Jeremy Shapiro on The Sales Podcast with Wes Schaeffer, The Sales Whisperer®

The Sales Podcast

Play Episode Listen Later Jul 31, 2025 52:30


Jeremy Shapiro is back after many years.We discuss his new book as well as the intersection of AI and business growth today...which will be different tomorrow!But you can use technology to enhance your sales and marketing strategies. As usual, automation is important as well as the entrepreneurial mindset, which is probably the toughest component of all of this.We get into a few more things...but I don't want to spoil it for you.00:00 Introduction to AI and Business Growth08:31 The Evolution of Technology in Business11:08 Sales and Marketing Strategies for Growth13:58 The Role of Automation in Business Efficiency16:37 Entrepreneurial Mindset and Problem Solving19:17 The Importance of Testing and Implementation21:59 Leveraging AI for Business Optimization24:43 The Value of Mentorship and Continuous Learning27:08 Final Thoughts on Business Growth and AI41:27 Introduction and Context44:11 Embracing Change and Personal Growth46:17 The Importance of Focus and Mastery48:55 Leveraging AI and Automation for Business SuccessUnlock the secrets of sales success by understanding what makes people do the things they do—access your free training: https://wesschaeffer.com/dailyBecome unstoppable in 12 weeks for free, with the 12 Weeks To Peak™ habit tracker: https://wesschaeffer.com/12wConnect with me:X -- https://X.com/saleswhispererInstagram -- https://instagram.com/saleswhispererLinkedIn -- http://www.linkedin.com/in/thesaleswhisperer/#12WeeksToPeak #SalesTraining #GoalSetting #PersonalDevelopment #GrowthMindset

The Scratch Golfer's Mindset
#86: [Inside the Mind] Debbie O'Connell: Training Your Mindset (versus Mental Game) and Bringing Your WHOLE-self to the Course

The Scratch Golfer's Mindset

Play Episode Listen Later Jul 31, 2025 53:02


#86: [Inside the Mind] Debbie O'Connell: Training Your Mindset (versus Mental Game) and Bringing Your WHOLE-self to the Course In this powerhouse episode of The Scratch Golfer's Mindset Podcast, I'm joined by LPGA professional and mindset expert Debbie O'Connell to dive deep into what mindset really means—and how it differs from the mental game of golf. If you've ever felt stuck, frustrated, or like you're bringing emotional baggage from life onto the course, this episode will feel like it was made for you. Debbie and I discuss how your subconscious beliefs, emotions, and early life programming shape your identity as a golfer—and how shifting these beliefs can spark massive breakthroughs both on and off the course. From self-sabotage to self-worth, from fear to flow state, we cover it all. In today's episode, you'll learn: The key difference between mental game strategies and true mindset training Why emotional reactions on the course are often rooted in childhood patterns How to unearth and release limiting beliefs that create performance plateaus What it really takes to break through your “internal thermostat” and shoot lower scores How your identity shapes your results—and how to rewrite it The role of flow state, presence, and emotional regulation in consistent performance How golf is a mirror of your life—and how growth in one reflects in the other Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Debbie Want to attend Debbie's three-day live event next month? Text “YES” to 727-339-0106  Then, text “FLOW” for her free flow state eBook.  Debbie is a seasoned media professional, successful entrepreneur and accomplished business leader. She is the host of Audible's 10-lesson series “Game Time Golf Positive.” She has also had multiple appearances on the Golf Channel, and has hosted numerous golf-oriented radio shows as well as the television show “Par Fore the Course.” Debbie is the author of the bestselling book, “Golf Positive! Live Positive!” which offers insight and practical solutions to help one achieve their goals both on and off the golf course. As an advocate for teenage development and self-esteem, Debbie speaks in several local schools teaching skills to improve self-confidence and personal empowerment. Her positive energy and enthusiasm made her an easy choice to be the lead LPGA Professional for the LPGA Leadership Academy, whose mission is to teach teenage girls leadership skills and strategies through the game of golf. Debbie also co-hosted Instructional Golf Days in association with Anthony Robbins “Unleash the Power Within” programs. Debbie holds certifications in John Maxwell Speaking, Training, Coaching; Strategic Intervention; DISC Training; and a Bachelor's of Science in Psychology with minors in broadcasting and business from Western Kentucky University. Connect with Debbie on her website. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Mindset goes beyond routines. It's not just about pre-shot breathing or staying positive—it's about rewiring how you think, feel, and respond under pressure. You bring your whole self to the course. Your fears, beliefs, and emotional patterns show up in your swing, decision-making, and reactions. Fear drives self-sabotage. Fear of success, fear of failure, and fear of judgment all contribute to rushing, over-trying, and tightening up. Flow state is possible—and trainable. You can learn to access deeper focus and bypass conscious interference, creating effortless, confident swings. The subconscious is irrational. It's like a five-year-old running the show—until you learn to reprogram it. Reactions are patterns. Responses are power. You can train yourself to respond with calm, clarity, and curiosity—even after OB or three-putts. Change your identity, change your score. If you don't believe you're someone who can shoot in the 60s, your subconscious will keep the score higher. Key Quotes: “We bring our whole selves to the game of golf.” “The mental game is a checklist. Mindset is who you become.” “Your subconscious doesn't care if it makes sense. It just wants to protect you.” “The conscious mind is the goal-setter. The subconscious is the goal-getter.” “Golf is just a mirror of your personal development journey.” “You're either in the driver's seat of your life—or blaming someone else from the passenger side.” Time Stamps: 00:00: Introduction and Energy Exchange 01:09: Understanding the Mental Game of Golf 03:10: The Depth of Mindset in Golf 04:55: Exploring Emotional Connections in Golf 08:18: The Impact of Mindset on Performance 10:28: Overcoming Fear and Embracing Change 10:56: The Role of Fear in Personal Growth 14:02: The Importance of Identity in Performance 21:57: Building Mental Toughness 31:53: The Power of Positivity 42:25: Taking Ownership of Your Story

Design Future Now
Embracing Change: Helder Santo's Journey in Design and Technology

Design Future Now

Play Episode Listen Later Jul 30, 2025 44:21


In this episode of the AIGA Design Podcast, hosts Lee-Sean Huang and Giulia Donatello sit down with Helder Santo, a partner at Unnamed, to explore the dynamic intersection of design, technology, and performance. Helder shares his journey through the evolving landscape of digital marketing and design, highlighting key moments from his career at renowned creative agencies. The conversation delves into the concept of a regenerative design ecosystem, the challenges of venture building in creative agencies, and the transformative potential of AI in design. Helder emphasizes the importance of embracing change, building trust, and fostering innovation within teams and client relationships.Connect with ⁠Helder Santo:helder@unnamed.xyzLinkedinHelder's recommendation: SeveranceJoin us for the 2025 AIGA Design Conference, October 9-11 in Los Angeles, California – ⁠⁠https://www.aiga.org/design/aiga-design-conference

Level Up Your Wedding Film Business
How to create artistry that stands the test of time

Level Up Your Wedding Film Business

Play Episode Listen Later Jul 29, 2025 30:05


What if the only thing standing between you and the next level of your business is the fear of getting it wrong?In this episode, Kelley's reflecting on 15 years of creative work and what she wishes she had known earlier. She's talking about the shifts that actually moved the needle, the old habits she's ready to leave behind, and the creative pivots that helped us build a wedding business that felt aligned, elevated, and sustainable.If you've ever looked back at your older work and cringed (same), or if you've been wondering whether your creative instincts are enough to compete in the luxury space, this one's for you.You don't have to be perfect. You just have to be willing to grow.Because the truth is, you're already more capable than you think. But you have to stop hiding behind fear, perfectionism, or waiting for the “right time” and start acting like the creative entrepreneur you already are.This is your sign to take the next step.No more shrinking.No more playing small.No more waiting.You've got the vision. We'll help you get there.Timestamps:[00:00 – 02:13] Mastermind Updates and League Launch Behind the Scenes[02:14 – 06:08] Reflecting on 15 Years of Business and Revisiting Old Work[06:09 – 10:13] What Stood the Test of Time in Our Wedding Films[10:14 – 16:05] Lessons From Looking Back: What We Could've Done Better[16:06 – 22:00] Shooting Wider, Capturing Sensory Detail, and Embracing Change[22:01 – End] Color Grading Evolution, Growth as an Artist, and Final TakeawaysThe next round of The Luxury Mastermind will start in October 2025! We are thrilled to welcome you inside our signature 12 week program. Learn more + save your seat here >> https://thelevelupco.com/mastermind

R.O.G. Return on Generosity
From the Vault #2. The Endless Possibilities of AI, Allyship and Authenticity

R.O.G. Return on Generosity

Play Episode Listen Later Jul 29, 2025 43:20


“With AI, there is so much to innovate, it gives people an equality.” “Everybody has something to give.” “There are three things we all need: a coach, a mentor, and a sponsor. A coach talks to you, a mentor talks with you, and a sponsor talks about you.”   Episode summary | In this episode of Return on Generosity, host Shannon Cassidy speaks with Yvette Kanouff, an Emmy award-winning technology pioneer, about the importance of generosity in the workplace. They discuss Yvette's journey from Germany to becoming a leader in technology innovation, the role of AI in shaping the future, and how to create opportunities for others through a generous mindset. The conversation emphasizes the value of networking as genuine connection, the significance of mentorship, and the essence of being true to oneself while navigating challenges in leadership.   R.O.G. Takeaway Tips | Generosity fosters growth and collaboration. Innovation is driven by curiosity and problem-solving. Networking should be about building genuine relationships. Mentorship is crucial for personal and professional development. Being true to oneself is essential for effective leadership. AI presents endless opportunities for innovation. Everyone has something valuable to contribute. Generous leadership creates a positive workplace culture. Self-advocacy should not overshadow team recognition. Difficult conversations are part of effective management.   Chapters |  00:00 The Power of Generosity 02:31 Yvette Kanouff: A Journey of Innovation 05:20 Embracing Change and Innovation 09:48 AI: Opportunities and Ethical Considerations 13:27 The Art of Networking and Relationship Building 16:11 Return on Generosity: A Personal Philosophy 20:37 Overcoming Barriers to Generosity 22:57 Generous Leadership in Action 28:53 The Importance of Mentorship 32:52 Navigating Disagreements with Grace 37:10 Staying True to Yourself   Guest Bio | Yvette Kanouff is an Emmy award winning technology pioneer and Partner at JC2 Ventures, a venture firm founded by Cisco Chairman Emeritus and Silicon Valley legend, John Chambers. Yvette headed the $7B service provider business at Cisco Systems, the worldwide leader in IT, networking, and cybersecurity solutions. She has held CTO and President roles at various companies and has focused on leading technology innovation and invention. Yvette has pioneered technologies instrumental in creating video streaming, app stores, MPEG standards, encoding standards, CDNs, and the DVD. Yvette has received numerous industry awards including a 2020 Lifetime Achievement Emmy for her contributions to television engineering and technology, the National Cable and Television Association's Vanguard Award for Leadership in Science and Technology, being named an Industry Pioneer, an Emmy for her work in Video on Demand with SeaChange, being named an Industry Wonder Woman, Top Techie, and Woman in Technology; she has been named one of the 11 most influential women in the Television industry, and has consistently been ranked as one of the top 100 industry executives. Yvette began her career in digital signal processing and has a bachelor's and master's degree in mathematics from UCF. Yvette is a 2011 recipient of the UCF Distinguished Alumni Award and supports UCF students through the Yvette Kanouff Industrial Mathematics Scholarship, in addition to supporting the University and College of Sciences, where she serves on the Dean's Advisory Board. Yvette holds several patents and is on various corporate and industry boards. She is a long-standing leader in industry organizations, foundations, and standards bodies, and she has chaired several industry award boards including the Cable Pioneers and IEEE Ibuka medal award committee.   Bridge Between Resources: 5 Degree Change Course Free N.D.I. Network Diversity Index  Free Generosity Quiz    Credits: Yvette Kanouff, Host Shannon Cassidy, Bridge Between, Inc.   Coming Next: Please join us next week, Episode 244, Special Guest, Jamie Reid and Gabe Erle.

Save 6 Figures with Gina Knox
212. "I Didn't Think I Was Going to Make It to Summer" - How a Cafe Owner Paid Off $79K and Took Back Control

Save 6 Figures with Gina Knox

Play Episode Listen Later Jul 29, 2025 42:42


Register for my FREE debt class for entrepreneurs: https://ginaknox.co/masterclass-ad Join Small Business Money School: https://ginaknox.co/school Join the waitlist for the 7 Figure Wealth Mastermind: https://ginaknox.co/mastermind Episode Synopsis: In this episode, Gina Knox interviews Cathy Yerges, a cafe and specialty food store owner from Cambridge, Wisconsin. Cathy shares her journey of starting her business just before the COVID-19 pandemic and the challenges she faced, including navigating debt and the need to pivot her business model. She discusses the importance of community support, the lessons learned from joining Small Business Money School, and how she has shifted her focus to new revenue streams, including opening a bookstore. Cathy emphasizes the value of vulnerability and community in overcoming business challenges and shares her excitement about future growth and stability. Timestamps: 00:00 - Introduction to Cathy Yerges and Her Business Journey05:16 - Navigating COVID Debt and Financial Challenges22:23 - Embracing Change and Letting Go23:37 - Paying Off Debt and Financial Freedom26:30 - Inventory Management and Cash Flow Strategies32:11 - Navigating Emotional Challenges in Business33:51 - The Importance of Community and Support36:10 - Realities Behind Business Success39:31 - Taking Control of Your Business Journey About Cathy Yerges: Cathy Yerges is a leader with a servant's heart, believing collaboration beats competition every time. She embraces the philosophy that ""it takes a village"" to create meaningful change and transform neighbors into friends. With a background in banking and finance, Cathy is passionate about revitalizing Main Street and rural living through community building. Cathy owns Cambridge Market, a cafe and specialty food store, and recently opened Mustard Seed Books, creating gathering places where people break bread, share conversation, and support local makers. Her work focuses on promoting collective well-being and strengthening community bonds through simple acts of coming together and celebrating local talent. She also serves as Executive Director and co-founder of Collaborative 523, Inc., driving community development initiatives throughout Cambridge, Wisconsin. Where to find Cathy: Website: https://www.cambridgemarket.net Facebook: https://www.facebook.com/cambridgemarket Instagram: https://www.instagram.com/cambridge_market/ Category: Entrepreneurship Keywords: small business, COVID-19, COVID debt, financial challenges, community support, entrepreneurship, business coaching, debt management, revenue streams, local business, business growth, merchant financing, square loan, small business loan, inventory management

Decide It's Your Turn™: The Podcast
Daily Habits, Dessert Confessions & the Truth About Social Media Authenticity

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jul 28, 2025 32:34


In this fun and relatable episode, Christina and Brittany dive into their personal routines and candid opinions on everything from daily habits and food preferences to sleep patterns and wellness trends. They unpack the power of authenticity on social media, share childhood food memories, and chat about how movement and mindful choices impact their day-to-day lives. Expect a mix of wellness insight, humor, and the kind of real talk that feels like a conversation with your best girlfriends.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

The Get My Life Tour
Satisfaction in Transition: Embracing Change

The Get My Life Tour

Play Episode Listen Later Jul 28, 2025 22:41


In this episode, Lydia T. Blanco explores the theme of finding satisfaction during transition. She shares her personal experiences and insights on navigating life's changes, emphasizing the importance of listening, surrendering to the process, and finding joy in the journey. Through her reflections on Pilates, community, and self-acceptance, Lydia encourages listeners to embrace their transitions and cultivate a deeper connection with themselves and others.Key Takeaways:Satisfaction in transition is a personal goal.Listening during transitions is challenging, but it is necessary.Being present is crucial for achieving satisfaction.Rituals help ground us during times of change.Resting on the pivot is essential for peace.Surrendering to the process can lead to growth.Expectations can hinder our satisfaction.Finding joy in hobbies can ease transitions.Deepening relationships is essential during change.Transition is a learning experience, not just about getting to your destination.Chapters:00:00 Embracing Transition03:50 The Challenge of Listening and Being Present08:16 Resting in the Pivot09:22 Surrendering Expectations12:13 Finding Satisfaction in Transition16:20 The Beauty of Unexpected Transitions21:15 Practicing Gratitude in TransitionStay In Touch:Instagram: ⁠Life Will Be Pod⁠ - ⁠Lydia T. Blanco⁠

Motivational Mondays
Embracing Change: Turning Uncertainty Into Opportunity

Motivational Mondays

Play Episode Listen Later Jul 28, 2025 5:18


"Change is one of the few guarantees in life, but let's be honest—it can feel scary, uncomfortable, and even overwhelming. Yet, if you look back at your biggest moments of growth, chances are they happened when things were shifting, not when everything felt safe or predictable. Today, let's talk about how embracing change, instead of resisting it, can turn uncertainty into your greatest opportunity."Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support.

Co-Parenting with Confidence
Announcement: Embracing Change - A Summer Pause

Co-Parenting with Confidence

Play Episode Listen Later Jul 26, 2025 4:21


Just a quick message to let you know that I'm taking a short summer break. My son and I are embarking on a new journey and I need to step back from the podcast temporarily. BUT over the next few weeks, we'll be releasing encores of my most popular episodes. Be sure to tune in for episodes you may have missed OR for a refresher on the challenges of co-parenting. Email me: hello@mikkigardner.com DM me on Instagram: https://www.instagram.com/mikkigardner/ Subscribe, leave a review, and share this episode with anyone who might need a fresh perspective on co-parenting! For more information go to my website here: https://mikkigardner.com/podcast/ © 2021 - 2025 Mikki Gardner Coaching

Naturally Surviving
Be A Doctoral Expert - New Moon In Leo

Naturally Surviving

Play Episode Listen Later Jul 26, 2025 73:36


In this conversation, Dr. Lacy discusses the importance of self-belief, the role of astrology as a guiding tool, and the significance of the new moon in initiating personal growth. She emphasizes the need to trust oneself, overcome perfectionism, and embrace change, particularly during Leo season. The discussion also touches on the impact of relationships on personal development and the importance of community support. Lacy provides astrological insights for each zodiac sign, encouraging listeners to find their voice and authenticity while navigating their journeys.   Chapters 00:00 Believing in Yourself Despite Doubts 02:25 Understanding Astrology as a Guide 06:08 Navigating New Beginnings with the New Moon 09:13 The Importance of Rising Signs in Astrology 11:45 Overcoming Perfectionism and Embracing Growth 14:11 The Role of Validation in Personal Growth 16:55 Trusting Yourself in the Face of Uncertainty 19:18 The Power of Self-Expression During Leo Season 21:51 The Journey of the Dissertation Process 24:39 Embracing Change and New Opportunities 27:36 The Impact of Relationships on Personal Growth 29:56 Astrological Insights for Each Zodiac Sign 32:23 Aries 33:49 Taurus 36:23 Gemini 39:23 Cancer 41:30 Leo 44:26 Virgo 47:04 Libra 51:06 Scorpio 54:30 Sagittarius 57:44 Capricorn 1:00:00 Aquarius 1:06:00 Pisces   Dissertation Information Qual Scholars Community: https://qual-scholars.circle.so/ 10 Pages In 2 Days Writing Retreat: https://qualscholars.com/10pages/ The Finish Your Dissertation Institute: https://qualscholars.com/theinstitute/  Qual Scholars Website: https://qualscholars.com/  Qual Scholars' Instagram: https://instagram.com/qual_scholars/

MIND your hormones
509. Life update and mom chat: toddler life, sleep & unexpected challenges I experienced as a mom

MIND your hormones

Play Episode Listen Later Jul 25, 2025 32:10


In today's episode, I'm bringing you a real, raw, catch-up style mom chat. From toddler life to major personal shifts I've been experiencing since weaning and stepping into this next chapter of motherhood!Chapters in this episode: 03:11 Navigating Toddler Life and Routines06:05 Sleep Challenges and Solutions08:59 Identity and Transition in Motherhood11:48 Embracing Change and Personal Growth15:06 Expectations vs. Reality in Motherhood17:56 Finding Joy in the Toddler Stage20:51 Trusting Your Instincts as a ParentWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Shop TempDrop here! (Use code AFCORINNE for 15%! P.S. you can stack my code on top of their 20% off anniversary sale happening now!)My breastfeeding & weaning episodeMadison's floor bed!Avocado toddler pillow FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

100% Real With Ruby
#424; the moment it clicked: how Leanne ended years of diet struggle + finally got real results (from all or nothing to freedom)

100% Real With Ruby

Play Episode Listen Later Jul 25, 2025 81:13


tired of starting over every monday? stuck obsessing over your belly, your calories, your clothes feeling tight — even when you're “doing everything right”?this episode is for the woman who's:-scared to eat more because she's afraid of gaining-frustrated by her “fluffy” midsection no matter how hard she trains-constantly comparing herself to old photos, past bodies, or what worked when she was 25-training consistently… but still not seeing results-sick of living in that all-or-nothing loop of tracking, restricting, and punishing workoutsin this conversation, ruby and longtime client leanne unpack the exact mindset shift that finally broke her free from decades of dieting and body obsession.after years of chasing fat loss, leanne finally learned to trust maintenance, build strength, and let go of the obsession with shrinking.no fluff. no scales. no "fitspo" BS. just real, human moments and powerful perspective shifts you'll wish you had years ago.what you'll learn:• the moment leanne realised dieting wasn't the answer anymore• how “doing more” was keeping her stuck• how she learned to trust maintenance (and enjoy it)• why most women never see results despite working hard• the mental shift that changed her relationship with food, training + her body• what progress actually looks like after 40 — and how to stay in it long enough to win

Unofficial QuickBooks Accountants Podcast

Alicia, Dan, and Margie celebrate the podcast's 100th episode with quick pop-in from special guest Hector Garcia, reflecting on their favorite moments from nearly two years of unofficial QuickBooks commentary. The conversation covers everything from desktop conversions and chart of accounts evolution to the challenges of training in an era of constant software updates. They discuss the value of being an "unofficial" voice in the QuickBooks community, allowing for honest opinions and constructive feedback while bridging the gap between Intuit and the professionals using their software daily.*This episode was live streamed*(00:00) - Welcome to the 100th Episode Celebration! (00:37) - Meet the Community and Hosts (01:34) - The Origins of the Podcast (04:59) - The Unofficial Nature and Honest Conversations (05:50) - Hector's Words of Wisdom (07:51) - The Importance of Collaboration (11:52) - Favorite Episodes and Memorable Moments (23:56) - Embracing Change and Innovation (31:17) - Feedback on Beta Testing (31:53) - Rant on Sample Company Updates (34:37) - Live Classes and Feedback Flooding (35:48) - Challenges in Training with QuickBooks (38:24) - Adapting to Changes in Training (41:51) - Outsourcing and Global Workforce (44:49) - Future of QuickBooks and AI (46:43) - Engaging with the Community (56:08) - Conclusion and Call to Action Resources LinkedIn Group: https://www.linkedin.com/groups/14630719/YouTube Channel: https://www.youtube.com/@UnofficialQuickBooksPodcastEmail: unofficialquickbookspodcast@gmail.comOur Top 10 favorite episodes:uqb.show/90 Fan favorite: The 20 Things Bookkeepers Should Never Douqb.show/85 Chart of Accounts with Veronica Wasek - how the OG COA needs to be updated for the modern ageuqb.show/49 Outsourcing Overseas - why we need to keep our intellectual and economic capital in the USuqb.show/41 Is QuickBooks in Beta - bring back QuickBooks Labs with Hector Garciauqb.show/64  Sasan Goodarzi's keynote address from Intuit Connecthttps://uqb.show/episodes?page=3&per=30 Feb 1 through March 14, Episodes 23, 24, 25, 28, 29 - QBDT to QBO Conversion, Concierge-style, which led to Alicia's book: http://royl.ws/QBDT_to_QBOListen to Hector and Alicia AND follow along with Margie's hands-on exercise: https://scribehow.com/shared/Deleting_Accounts__mgYD5K7dSj-NdAEA71NMjAJoin Margie's free class every Friday: https://www.facebook.com/groups/qbo.gym.locker.room

Navigating Life After 40
049: Embracing Confidence and Style After 40 with Chanel Scales

Navigating Life After 40

Play Episode Listen Later Jul 24, 2025 40:14


Summary: In this episode of the Navigating Life After 40 podcast, host Roni Jai sits down with fashion designer and style coach Chanel Scales to talk about rediscovering confidence and self-expression through fashion in your 40s and beyond. Chanel shares her journey in the fashion industry, how personal style can empower women in midlife, and why community support and identity matter—especially for moms navigating change. From building a fashion brand to redefining beauty standards, this conversation is for any woman over 40 looking to feel confident, stylish, and fully herself. Whether you're navigating motherhood, midlife reinvention, or simply trying to show up as your most authentic self, this episode is packed with insights you won't want to miss.   Chapters: 00:00 Introduction to Fashion and Confidence 02:16 The Birth of Shingo Label 05:13 The Journey to Shein 10:27 Navigating Gatekeeping in Fashion 15:52 Style as Empowerment 16:51 Empowering Women Through Fashion 21:22 Rediscovering Personal Style After Motherhood 24:08 Embracing Change and Self-Love 29:45 The Role of Struggle in Personal Growth 33:19 Life After 40: A New Beginning Guest Information: Chanel Scales: Fashion Designer and Founder of Shingo Label Website: chanelscales.com Instagram: @chanelscales Shop Shingo Label on Shein: Search "Shingo" on shein.com Don't miss this episode filled with insights and inspiration. Listen now and learn how to embrace your confidence and style after 40. Subscribe to "Navigating Life After 40" for more empowering stories and tips.

Briarwood Church
Episode 1: Embracing Change: The Season You're In

Briarwood Church

Play Episode Listen Later Jul 24, 2025 40:03


Jamisen Hancock

Super Real Human
145. Shift Happens: Embracing Change as an Entrepreneur - Part 2

Super Real Human

Play Episode Listen Later Jul 23, 2025 17:56


In this episode of Super Real Human, I'm continuing the Shift Happens mini-series with a behind-the-scenes look at what it's really like balancing life as a mindful marketing coach and a fractional Chief Marketing Officer. This week, I share what my current dual role looks like in real time, how the blend of coaching and leadership fuels my work, and how I'm preparing for a much-needed vacation. From leading team meetings and strategy calls to budgeting, photoshoots, and refreshing my website, I'm giving you a real-world peek into how this shift is reshaping my business and my joy. In this episode, I talk about: What it looks like to lead a marketing team while coaching small business owners The power of blending mindful strategy with high-level leadership Planning for vacation while running a business Why embracing business shifts helps you evolve and serve better More about Maura: Mini-sessions are booking now! Not ready for long-term marketing coaching and support, but know you need some direction, strategy, and clear, made-for-you action items to grow your business? Work with Maura to take your business (and life) to the next level! The support, guidance, and transformation inside this 90-minute session are unlike any other. It's time to invest 90 minutes to set yourself and your business up for success and joy for the rest of 2025!  Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares the real human side of building and marketing your business, including strategic analysis, creative development, implementation, growth, and management. Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.  

Product Momentum Podcast
168 / Ioana Teleanu, Designing With AI: Overcoming Barriers and Embracing Change

Product Momentum Podcast

Play Episode Listen Later Jul 22, 2025 33:38


Ioana Teleanu is an AI product design expert and consultant who shaped the experience of Miro AI as their Lead Product Designer. She is currently the creator and instructor of AI for Designers, one of the most successful courses launched on Interaction Design Foundation.  Moments before sitting down for this episode of Product Momentum – recorded live … The post 168 / Ioana Teleanu, Designing With AI: Overcoming Barriers and Embracing Change appeared first on ITX Corp..

Decide It's Your Turn™: The Podcast
Intuition, Growth & Betting on Yourself

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jul 21, 2025 31:15


In this heart-led and truth-packed episode, Brittany and Christina dive deep into what it really means to trust yourself. From gut instincts and lucky numbers to the quiet power of intuition, the conversation explores how tuning in—and acting on—that inner voice can change everything.They unpack the beauty and lessons found in failure, the risks (and rewards) of investing in yourself, and why consistent accountability is the game-changer most people are missing. This episode also tackles the messy, real-life stuff—like handling criticism, owning your health journey, and learning to live on your terms, not anyone else's.Whether you're at a crossroads, craving more confidence, or ready to take action even in the face of fear, this episode is your reminder that you already have the answers—you just have to trust the whisper.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Vroom Vroom Veer with Jeff Smith
Pia Mailhot-Leichter – Creativity is Part of Being Human

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Jul 21, 2025 45:56


Pia Mailhot-Leichter is a creative partner, best selling author, certified coach, and founder. Her path has been anything but ordinary: a recovering nomad, she's reported as a journalist in Sri Lanka, graduated summa cum laude from NYU, and worked as an award-winning creative director for some of the biggest brands in the world. Now, as the founder of Kollektiv Studio, she's uniquely positioned to help people create their wild ventures. Pia Mailhot-Leichter Vroom Vroom Veer Summary Finding Joy in Creative Work Jeffery and Pia discussed Pia's work as a fractional creative director and creative coach in Copenhagen, where she collaborates with "unconventional dreamers" to bring their visions to life. Pia emphasized the importance of finding joy and purpose in one's work, citing the finite nature of life and the opportunity to create each day anew. They agreed on the value of maintaining optimism and finding joy in life's journey, with Jeffery referencing Jack Cornfield's perspective on the duty to be joyful. Pia's International Career Journey Pia shared her background, including growing up in New York City and her extensive travel experiences across various countries. She discussed her education, including studying English at Hunter College and pursuing a master's in international relations at NYU. Pia described her career path, which included working as a journalist in Sri Lanka and later doing communications work for the UNDP and an NGO called Plan International. Overcoming Adversity for Academic Success Pia shared her personal journey, including being kicked out of her house at 17 and struggling financially while attending college. Despite these challenges, she worked hard to achieve academic success, earning multiple cum laude degrees. After completing her master's, Pia took a contract role at the United Nations Development Program in New York City, though the salary was not sufficient to cover her living expenses. Cross-Cultural Work Experiences Discussed Jeffery and Pia discussed their experiences working in Bahrain and Qatar. Pia shared her disappointment at having to sell ad space for an economic documentary in Bahrain instead of pursuing her original goal of making a positive impact through transitional justice work. She realized later that the experience taught her valuable skills in sales and confidence in pitching to high-level executives. Jeffery, who served in the military, noted that frequent relocations and job changes helped him develop problem-solving skills, an attribute that was appreciated by his bosses. Embracing Change and Personal Growth Pia and Jeffery discussed the challenges and opportunities that come with change and new experiences. Pia shared her experience of choosing to stay in Copenhagen after a divorce, rather than moving to Paris, after her therapist encouraged her to consider developing a deeper relationship with herself in that place. They explored how moving can sometimes be a way to avoid dealing with personal issues, comparing it to the temporary nature of military assignments. The conversation concluded with Pia emphasizing the importance of making conscious choices about moving, rather than acting on impulse, as a way to gain empowerment and freedom. Life Changes and Lifestyle Reimagining Jeffery shared his experience of moving from Los Angeles to Las Vegas after 13 years, driven by a desire for change and the appeal of lower living costs. Pia discussed her own considerations for reimagining her life, particularly given her family commitments, and explored the possibility of designing a lifestyle that balances current and future desires. They both reflected on the importance of making conscious choices and the uncertainty of knowing where they might eventually settle, with Jeffery mentioning the potential of using his Vegas home as a base while exploring other locations temporarily. Japan Experiences and Climate Adaptations

Your A-Game Podcast
73. Midyear Wake-Up Call: Embracing Change, Joy & Audacious Momentum

Your A-Game Podcast

Play Episode Listen Later Jul 18, 2025 17:46


Susan Vernicek explores how to stay in motion—even when life feels chaotic. Sharing real stories and practical tools from her A-Game Blueprint™, Susan offers a refreshing reminder that progress doesn't require perfection. Especially for moms balancing multiple roles, she challenges listeners to embrace inconvenience, discomfort, and messy action as gateways to growth. You'll hear how Susan is navigating her own season of transition (hello, Florida!) while coaching clients and reclaiming her voice amidst personal shifts like perimenopause. From honoring small wins to realigning with joy and purpose, this episode is your midyear wake-up call to reset, reignite, and reclaim your power. What You'll Learn: Why releasing perfectionism is key to momentum How “Just Start Again” is a powerful July mantra How to use awareness and voice as superpowers in business and motherhood Susan's take on health, hormones, and not falling for quick fixes Why joy and adaptability are essential to long-term success Next Steps for Listeners: ✔️ Write down 3 areas in life or business where you've already grown this year ✔️ Reflect on one way you can lean into joy while still holding space for progress ✔️ Acknowledge your daily achievements—every night before bed ✔️ Use July as your bold action month—realign, reignite, and take charge ✔️ Say YES to expansion by owning your strengths and personal evolution Links & Resources:

The ADHD Women's Wellbeing Podcast
Embracing Your Authentic Self and Harnessing Your True Potential with the ADHD Women's Wellbeing Toolkit

The ADHD Women's Wellbeing Podcast

Play Episode Listen Later Jul 17, 2025 16:12 Transcription Available


My book, The ADHD Women's Wellbeing Toolkit, is OUT NOW!!!This bonus episode is a heartfelt reflection from me, Kate, as I celebrate the launch of my new book, 'The ADHD Women's Wellbeing Toolkit.' I dive into how this book and the podcast work hand-in-hand to provide a toolkit of practical strategies for women navigating life after an ADHD diagnosis. Over the past few years, I've transformed from a person overwhelmed by my symptoms to someone who embraces self-compassion and awareness, and I want to share that journey with you. I hope it serves as a friendly guide, encouraging you to recognise your unique strengths while also addressing the challenges we face along the way.I explain how the book is...A deeply personal and practical guide to navigating life post-diagnosis, with tools for healing, self-awareness and growth.Built from lived experience, coaching and therapeutic training, and years of podcast wisdom, the book offers a compassionate toolkit and roadmap to support you day by day.Designed to be dipped in and out of, wherever you find yourself emotionally, hormonally or energetically.An invitation to embrace your authentic selves, honour your energy, and meet yourself with compassion through the ups and downs.Chapters include: soothing anxiety, understanding RSD, regulating your nervous system, understanding hormones, preventing burnout, building a life that works for you, boosting creativity, leaning into joy, simplifying life, and breaking generational patterns that no longer serve you.A compassionate companion, a scaffolding, a hand to hold, and a reminder that you're not alone in this.Timestamps:00:12 - Reflections on the ADHD Women's Well-Being Toolkit03:49 - Understanding ADHD: A Journey of Awareness and Tools05:15 - Understanding Our Anxiety and Learning to Soothe It08:45 - Embracing Change and Simplification12:10 - Embracing Authenticity and Self-DiscoveryLinks and Resources:Order my book, The ADHD Womens' Wellbeing Toolkit Join the Waitlist for my new ADHD community-first membership launching in September! Get exclusive founding offers [here].Find my popular ADHD webinars and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

The Influencer Podcast
From Ambition to Alignment: Lindsey Simcik on Growth, Grace, and Reinvention

The Influencer Podcast

Play Episode Listen Later Jul 16, 2025 64:15


In this deeply honest and soul-nourishing conversation, I'm joined by my longtime friend and fellow podcast host, Lindsey Simcik of Almost 30. Together, we explore what it really means to create from alignment, honor life's transitions, and lead from the woman you are now—not who you once were. Lindsey opens up about the journey of writing her first book with co-host Krista Williams, the vulnerability of releasing something so personal into the world, and the courage it took to sunset a successful membership in order to make space for something new. We also talk about trusting divine timing, evolving ambitions, honoring creative cycles, and making peace with the unknown. Lindsey beautifully reflects on letting go of external metrics of success in favor of deeper joy, integrity, and presence. If you're navigating a season of growth, reinvention, or quiet clarity, this conversation is your permission slip to trust your timing, your truth, and the woman you're becoming. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Introduction and Welcome 00:31 Meet Lindsey Simcik from Almost 30 03:55 Reflecting on the Book Launch 09:39 The Creative Process and Human Design 23:54 The Courage to Sunset Projects 31:52 Embracing Change and Evolution 33:13 The Importance of Integrity in Influencing 36:04 The Journey of Writing a Book 41:07 Understanding the Saturn Return 51:55 Navigating Life's Big Questions 59:01 Conclusion and Final Thoughts QUOTABLES: “  I can be very personable energetically, and so when I have that space, it allows for so much of my own clarity and wisdom to drop through and for that channel to be so clean and clear for that to come through so I'm not, you know, inadvertently, or even sometimes unconsciously, tapping into things that may not even be mine.” - Julie Solomon  “  Showing up when I didn't want to, and writing even when I didn't want to, was the part of the process that actually allowed the gems to come forward. You know, the writing that I really felt was, woo, okay, this is, this is something, this is really great and this is flowing, but I had to show up every single day.”- Lindsey Simcik GUEST RESOURCES: @lindseysimcik Almost 30 Podcast Get Lindsey's book Almost 30 RESOURCES: [JOIN MY VISIBILITY TRAINING] With just 1 hour a week, my proven content framework will help you refine your messaging and turn your offers into consistent, scalable sales. Click here to get access to my new training! [HIGH LEVEL SUPPORT] Ready to unlock your next level of growth? Applications are now open for my 1:1 VIP sessions and high level coaching opportunities. Click here to apply. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [MASTER YOUR MARKETING] Looking for an easy way to manage your email marketing, events, and social in one place? Constant Contact has you covered, with AI tools that make it even easier. Test it out free for 30 days and start growing your list the simple way. Try Constant Contact free for 30 days and start growing your list the simple way. [BUILD YOUR DREAM BUSINESS] What if you didn't have to figure it all out alone? Shopify gives you everything you need—from storefront design to marketing tools—to launch your business for just $1/month. Get started here.

Decide It's Your Turn™: The Podcast
The Art of Unwinding & The Truth About Success

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jul 14, 2025 42:12


In this thought-provoking episode, Brittany and Christina dive into everything from the struggle to relax on vacation to the pressure of chasing success in a world that glorifies hustle. They reflect on the highs and lows of entrepreneurship, how AI is reshaping entertainment, and why we need to rethink education and aging. Expect honest takes, a few laughs, and plenty of "wow, same!" moments. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Rhee Gold's DanceLife
Embracing Change (Without the Meltdown)

Rhee Gold's DanceLife

Play Episode Listen Later Jul 13, 2025 30:56


Change is hard. Whether it's shifting schedules, moving studios, or letting go of team members, navigating transition can feel like emotional gymnastics—especially for dance educators and studio owners. In this heartfelt and practical episode, Rhee and Stacey dive deep into the discomfort of change and how it often leads to unexpected blessings. They share personal stories—from studio moves to life-altering career shifts—and reflect on what happens when you stop resisting and start trusting your intuition (yes, even when it feels terrifying). If you've ever faced a turning point in your business or life and didn’t know which way to leap, this one’s for you. Key Takeaways: Change is inevitable—and often necessary. What feels like a disruption might be a blessing in disguise. Your intuition knows. Stacey and Rhee explore how those gentle nudges (and sometimes big shoves) lead us exactly where we need to be. Studio shake-ups aren’t always bad. Whether it’s a rent increase or losing a staff member, what feels like a loss may actually be space for growth. Discomfort is part of the process. From packing boxes to difficult conversations, leaning into discomfort is how we evolve. Simplicity can be a powerful goal. Rhee shares how letting go of “bigger is better” has led to more clarity and peace. This Episode is for You If: You’re resisting change in your studio or business A team member or family is leaving and it feels like a catastrophe You’re navigating burnout or big transitions post-pandemic You want to make a big move—but fear is holding you back

Life after Kids with Drs. Brooke and Lynne
Write Your Own Rules: Goal Setting Made Easy for Every Mom

Life after Kids with Drs. Brooke and Lynne

Play Episode Listen Later Jul 13, 2025 37:05


In this stimulating episode of "Life After Kids," Dr. Brooke and Dr. Lynne take listeners on a journey of rejuvenation and self-discovery beyond motherhood with a focus on midyear goal-setting. They emphasize the importance of creating goals as a way to build the life of your dreams rather than feeling weighed down by obligations. This episode serves as a perfect opportunity for listeners to pause, reassess, and realign their aspirations as the hosts share key strategies for effectively checking in on goals, making adjustments, and taking actionable steps toward achieving them. Throughout the discussion, Dr. Brooke and Dr. Lynne introduce their "Life After Kids" goals framework, a strategic roadmap designed to guide women through assessing various life areas and setting meaningful objectives. Introducing concepts like writing down goals to set intentions in motion and adjusting them when life shifts, they stress the importance of not just setting but also reviewing and recalibrating goals during the year. They share practical advice on balancing achievement with self-care and the joy of living fully in the moment, aligning with feelings of freedom, playfulness, and joy. These insights are bolstered by workbook exercises and journal prompts designed to provoke thought and action. Key Takeaways: Establishing and revisiting goals helps create a life enriched by desires and dreams, rather than obligations. Writing down goals can significantly increase the chance of success, even if no immediate action is taken. The "Life After Kids" goals framework offers a structured way for women to revitalize their focus across key life areas. Setting and recalibrating goals, even if big and audacious, reinforces progress and the value of tracking wins. Emphasizing desired feelings such as freedom, creativity, and connection can aid in crafting fulfilling life experiences that align with authentic desires. Resources: "Life After Kids" Book: Available for pre-order at www.lifeafterkids.com/book. Life After Kids Goals Framework: Downloadable on the Life After Kids website. Rebuilding Your Life After Kids Video Series: Featured on their website, provides guidance on using the goals framework. What's My Purpose Quiz Website: www.lifeafterkids.com Explore the full episode for a deeper dive into rediscovering yourself and thriving beyond motherhood, and stay connected for more resources and discussions that cater to empowering women's personal growth journeys. Timestamp Summary 0:00 Rediscover Yourself and Thrive Beyond Motherhood 0:53 Creating Goals That Invite Your Dream Life 6:33 The Power of Writing Down Goals and Subconscious Influence 9:22 Setting Goals, Embracing Change, and Reflecting on Achievements 15:49 Rediscovering Yourself Through Mid-Year Check-Ins and Journal Prompts 24:58 Mid-Year Goal Setting and Summer Planning Strategies 26:55 Balancing Task Management and Relaxation Through Proactive Planning 30:57 Goal Setting and Taking Risks for Personal Growth Head to AirDoctorPro.com and use promo code AFTERKIDS to get UP TO $300 off! AirDoctor comes with a 30-day money back guarantee, plus a 3-yearwarranty—an $84 value, free! -------------------------------------------------------------------------------------------------------------------------------------------------Receive 20% OFF any AquaTru purifier! Go to AquaTru.com and enter code AFTERKIDS at checkout.*Aquatru comes with a 30 day money back guarantee

Positively 365: Inspire, Motivate, Support
Episode 318: Embracing Change with Confidence

Positively 365: Inspire, Motivate, Support

Play Episode Listen Later Jul 10, 2025 6:55


Embracing change with confidence can lead to personal growth and new opportunities.  Learn how to face uncertainty with a positive mindset and discover the strength within to navigate life's transitions.  You can get inspired to see change as a beautiful part of your journey.

Parenting 2.0 The Focused Mindset
Expect the Unexpected: A Solution-Focused Approach (episode 237)

Parenting 2.0 The Focused Mindset

Play Episode Listen Later Jul 10, 2025 40:04


Start your free Solution-Focused  3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge  In this episode of the Focused Mindset podcast, Cher discusses the importance of expecting the unexpected and adopting a solution-focused mindset. She emphasizes the need to shift from a problem-focused approach to one that seeks solutions and celebrates small wins. Cher shares personal anecdotes and practical strategies for educators and individuals to foster a positive mindset, set intentional goals, and engage in empowering conversations that promote growth and change. TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN Chapters 00:00 Introduction to the Conversation 11:06 Solution-Focused Mindset 20:30 Transformative Conversations 29:42 Setting Intentional Goals 38:37 Embracing Change and Growth Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/ TikTok: @Cher Kretz The Focused Mindset https://www.tiktok.com/@cherkretz?lang=en  Tip Jar:  Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher  

RYSE WITH RYAN
Mindful Acceptance: The First Step to Embracing Change | Ep. 1580

RYSE WITH RYAN

Play Episode Listen Later Jul 9, 2025 4:24


Learn why accepting change mindfully helps you stay calm and grounded instead of stressed and reactive. Mindfulness allows you to observe emotions without judgment, making adaptation easier.You Got This, Ryan 

From Busy to Rich
E147 – From Stuck to Unstoppable: Embracing Change in Your Business

From Busy to Rich

Play Episode Listen Later Jul 9, 2025 47:01


Click here to watch video version. In this episode of "From Busy to Rich," we dove back into the archives where hosts Wes and Justin welcome Dev Warren, an experienced business advisor. The discussion, inspired by Jamie Kern Lima's book "Worthy," focuses on helping financial advisors enhance their profitability and quality of life. Dev shares his career journey, emphasizing the importance of mentorship and seizing opportunities. He discusses the challenges entrepreneurs face when they hit a plateau and the need for adaptability and strategic hiring. They encourage listeners to embrace new ideas, trust their teams, and design a life aligned with their values and passions. In today's episode we will cover: Theme of Being "First" Mentorship Importance Navigating Business Plateaus Strategies for helping business owners assess priorities and identify growth areas. Insights on taking calculated risks and the importance of trusting instincts in business decisions. Creating a Meaningful Life Legacy and Business Representation Team Dynamics and Trust Adaptability and Strategic Hiring We hope you enjoy this episode, and we would love to hear your feedback by having you leave a review. If you're an advisor and want to further explore these or other topics, you can learn more at www.wesyounglive.com. Perhaps you've been following us for a while, and you're ready to transform your practice. If so then we would love to have you at our upcoming Transform Learning Series - click here for information on how to sign up. If you're interested in learning more about Dev Warren and what his team does you can find out more on his website https://ascendantadvisory.com/, or you can email him directly at Dev@ascendantadvisory.com. Here is a link to the book by Jamie Kern “Worthy” https://worthybook.com/.