Podcasts about embracing change

Danielle McWaters is the creative force behind Designsake Studio and co-founder of Sardine Eyewear, building brands with intention, strategy, and joy. In this episode, she joins Kara to share how she's creating meaningful, lasting brands while navigating the challenges of launching product-based businesses. They dive into brand positioning, strategy, customer experience, and how to grow sustainably without losing integrity. Danielle also explores personal evolution, reconnecting with your creativity, and embracing whimsy in life and work. If you're building a brand, craving more creativity, or leading with purpose, this episode is packed with inspiration. Chapters: 00:00 Introduction to Danielle McWaters and Her Ventures 03:12 Career Path and the Launch of Designsake Studio 05:59 Transitioning to Eyewear: The Birth of Sardin 08:52 The Importance of Positioning in Branding 12:07 The Role of Strategy in Business Success 14:59 Navigating Brand Identity and Consumer Connection 18:01 The Challenge of Balancing Sales and Strategy 21:03 The Essence of Brand Purpose and Integrity 23:55 The Need for Whimsy and Individuality in Fashion 26:53 Embracing Change and Self-Expression 29:43 Reflecting on Childhood Imagination and Creativity 31:28 Embracing Whimsy and Authenticity in Style 33:13 Reflecting on Personal Growth and Identity 36:38 The Importance of Internal Validation 39:49 Choosing Agency and Direction in Life 41:34 Building a Purpose-Driven Business 47:01 Navigating Product Development and Sustainability 54:50 Rapid Fire Reflections and Personal Insights he Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025 Reflections: Mindset, Rest, and Evolving as an EntrepreneurIn this podcast episode, Alora delves into her five key lessons from the year 2025. She emphasizes the importance of mindset, specifically how adopting the right mindset is crucial for achieving goals and overcoming challenges.00:00 Introduction and Overview00:19 Lesson 1: Mindset Over Everything01:48 Starting Over at 3509:00 Lesson 2: Rest as a Business Strategy14:43 Lesson 3: Embracing Change and Rebranding17:27 Lesson 4: Overcoming Procrastination19:52 Lesson 5: You Can't Pour from an Empty Cup

Send us a textIn the Season 2 finale of the Daughter podcast, Oscar Peña shares valuable lessons learned throughout the season. Key insights include the importance of modeling behavior, the balance between high standards and perfectionism, the power of apologizing, and the significance of emotional availability. Oscar emphasizes the role of gratitude and self-reflection in fatherhood, the impact of real moments over perfect ones, and the importance of preparing daughters for life's challenges. He also discusses the differences between leadership at work and at home, and the need for fathers to continuously evolve. The episode concludes with a heartfelt thank you to the community and a preview of exciting changes and new perspectives coming in Season 3.Catch up w/ The Daughtered Podcast Oscar on Instagram Few Will Hunt. 10% OFF use GIRLDAD00:00 Introduction and Season Recap02:06 Lessons Learned: Imitation and High Standards03:34 The Power of Apologizing and Belonging05:42 Gratitude and Self-Reflection07:24 Honesty and Ending Excuses08:37 The Importance of Sharing Your Story09:27 Real Moments and Handling Challenges11:21 Emotional Availability and Teaching Autonomy13:09 Leadership at Home vs. Work15:26 Embracing Change in Fatherhood16:13 Conclusion and Season 3 Preview

Have you ever wondered how a single moment of reinvention can lead to a lifetime of artistic brilliance? Join host Buzz Knight on this inspiring episode of takin' a walk-Music History on Foot as he engages in a heartfelt conversation with the legendary musician and producer Narada Michael Walden. As we step into the new year 2026, Narada shares his remarkable fresh start journey of transformation, from his time drumming with the Mahavishnu Orchestra to producing chart-topping hits for icons like Whitney Houston and Aretha Franklin. Throughout this replay episode, Narada Michael Walden emphasizes the importance of embracing change and trusting one’s instincts in the ever-evolving landscape of music history. He believes that music is not just an art form, but a divine language that connects us all, offering healing and solace in times of need. Buzz Knight, known for his insightful music conversations, guides Narada as they delve into his early memories of music, his disciplined upbringing, and the influential figures who shaped his Grammy Winning career. Their dialogue is a treasure trove of music history insights that will resonate with fans of classic rock, jazz music, and the indie music journey. One of the highlights of their discussion is Narada's experience working with the Queen of Soul, Aretha Franklin. He reflects on her unique artistry and the incredible chemistry they shared, providing a glimpse into the stories behind albums that have defined generations. As they explore the healing power of music, Narada hints at his current projects, including an exciting tribute to Motown that promises to celebrate the legacy of legendary songwriters and musicians. This music interview episode of takin' a walk with Narada Michael Walden serves as an inspiring reminder of the power of music to heal and connect us all. Whether you're a fan of rock music history, country music, or simply love to hear musician storytelling, Buzz Knight's engaging style makes this episode a must-listen. Join us as we explore the emotional healing through music and the endless possibilities of artistic reinvention. Tune in for a journey filled with inspiring music stories, career breakthroughs, and the cultural impact of music that shapes our lives.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Whether you're stepping into 2026 feeling ready to rise… or just barely catching your breath, this is for you. In this episode, we're doing a soul-nourishing recap of the 6 most powerful conversations I had in 2025 about one thing: REINVENTION. You'll hear from women who burned the rulebook, released old identities, and reclaimed their worthiness — including powerful lessons from Vanessa Bennett, Amber Rae, Dr. Shefali, Marisa Peer, and some deeply personal moments from my own journey. If you've ever felt stuck inside a life you've outgrown, or are craving a fresh start but don't know where to begin, or decided that 2026 is the year you decide to become HER…Hit play. Let's get brave.What you'll get out of this episode… Reinvention starts when you stop shrinkingSelf-worth isn't something you earn—it's something you return toWhy you must learn to disappoint othersMoney reveals your deepest beliefs about what you deserveYou can't become your next best version until you release who you've beenDive Deeper Into These EpisodesEp #294: Braving New Beginnings: Why We Moved to Dubai & Embracing Change in 2025 with Dr. Neeta Bhushan (Apple | Spotify)Ep #358: Why “Good Mothers” Lose Themselves (And How to Reclaim You) with Vanessa Bennett (Apple | Spotify)Ep #363: What Falling Apart Taught Me About Being Loveable with Amber Rae (Apple | Spotify)Ep #321: The “Good Girl” Lie That's Keeping You Stuck (And How to Break Free) with Dr. Shefali (Apple | Spotify)Ep #317: Rewire Your Brain to Be Rich: The Truth About Money, Mindset & Manifestation with Marisa Peer (Apple | Spotify)Ep #378: I Removed My Breast Implants After 10 Years—Here's Why (And What Happened Next) (Apple | Spotify)This Episode is Sponsored by Chai TonicsGive the gift of ritual this holiday season with Chai Tonic Holiday Kits — nourishing Ayurvedic superfood chai blends made to bring calm, clarity, and slow-living energy into the new year. Use code CHRISTMAS for a free 52-card Intention Deck + free shipping at https://bit.ly/trychaitonics Breathe better with JASPRAs a mama healing from mold toxicity, air quality has become deeply personal for me. JASPR removes 97.1% of mold in just 1 hour. Use code BRAVE for $400 OFF: https://jaspr.co/brave Support your body with REJŪVMy go-to science-backed red light therapy for faster recovery, reduced soreness, and deeper repair. Try it today with code BRAVETABLE: Https://werejuv.com/?ref=NEETABHUSHANFollow along for more tips, community, and resources to brave a better you!YOUTUBE / @TheBraveTableIG / @neetabhushan IG / @thebravetable TIKTOK / @neeta.bhushanWEB / https://neetabhushan.comTo receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co

Fluent Fiction - Hungarian: Embracing Change: A Friendship in the Winter Snow Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-01-05-23-34-02-hu Story Transcript:Hu: Bálint csendben figyelt a kavargó hópelyhekre, ahogy a busz ablakán túl hullottak a földre.En: Bálint quietly watched the swirling snowflakes as they fell to the ground beyond the bus window.Hu: Egy új év kezdődött, és ez alkalommal valami más volt.En: A new year had begun, and this time something was different.Hu: Már napok óta érezte, hogy a barátságuk Emesével megváltozott, és ezt nem tudta figyelmen kívül hagyni.En: For days, he had felt that his friendship with Emese had changed, and he couldn't ignore it.Hu: Tudta, hogy a Széchenyi Termálfürdőben eltöltött újévi napjuk megfelelő alkalom lesz a beszélgetésre.En: He knew that their New Year's day at the Széchenyi Termálfürdő would be the perfect opportunity to talk.Hu: A fürdő varázslatos volt télen, a neo-barokk épület pompájában ragyogott, miközben a meleg víz és a környező hó éles kontrasztot alkotott.En: The bath was magical in the winter, the neo-baroque building gleamed in its splendor, while the warm water and the surrounding snow created a sharp contrast.Hu: Amikor megérkeztek, Emese mosollyal köszöntötte Bálintot.En: When they arrived, Emese greeted Bálint with a smile.Hu: Vidám volt, mint mindig, de Bálint észrevette a mosoly mögötti árnyékot.En: She was cheerful as always, but Bálint noticed the shadow behind the smile.Hu: Bekértek a termálmedencébe, és a forró, gőzölgő víz körülölelte őket.En: They entered the thermal pool, and the hot, steaming water enveloped them.Hu: Emese anekdotákat mesélt a munkájáról, de Bálint már máshol jártak a gondolatai.En: Emese shared anecdotes about her work, but Bálint's thoughts were elsewhere.Hu: Végül megszólalt, halk, de határozott hangon.En: Finally, he spoke, his voice quiet but firm.Hu: „Emese, szeretnék veled beszélni. Észrevettem, hogy mostanában távolságtartóbb vagy. Mi történt? Tudom, hogy van valami, amiről nem beszéltünk.”En: “Emese, I'd like to talk to you. I've noticed you've been more distant recently. What happened? I know there's something we haven't discussed.”Hu: A medence vize csendesen bugyborékolt körülöttük.En: The water in the pool bubbled quietly around them.Hu: Emese kissé elfordította a fejét.En: Emese slightly turned her head.Hu: „Bálint, van valami, amit nem mondtam el. Ez nehéz... De már nem titkolhatom tovább.”En: “Bálint, there's something I haven't told you. It's difficult… But I can't keep it a secret anymore.”Hu: Bálint nyakon találta a feszült kíváncsiság.En: Bálint was caught by tense curiosity.Hu: Emese mély levegőt vett, majd elmagyarázta, hogy mostanában kapott ajánlatott egy munkára külföldön.En: Emese took a deep breath and then explained that she had recently received a job offer abroad.Hu: Nem volt biztos abban, hogy elfogadja, mert félt, hogy mi lesz a barátságukkal.En: She wasn't sure whether to accept it because she feared what would happen to their friendship.Hu: A levegő megfagyott egy pillanatra, bár a gőz melegen körülfogta őket.En: The air froze for a moment, even though the steam warmly surrounded them.Hu: Bálintnak némán másodpercek kellettek, hogy feldolgozza a hallottakat.En: It took Bálint silent seconds to process what he had heard.Hu: De amikor megszólalt, hangja lágy volt és megnyugtató.En: But when he spoke, his voice was soft and reassuring.Hu: „Emese, bármit is döntesz, a barátságunk ennél erősebb.En: “Emese, whatever you decide, our friendship is stronger than this.Hu: Csak azt szeretném, hogy boldog legyél, bárhol is légy.”En: I just want you to be happy, wherever you are.”Hu: Emese szemeiben megkönnyebbülés csillant, és a kis félelem, ami addig ott lapult, elszállt.En: Relief sparkled in Emese's eyes, and the little fear that had been lurking there dissipated.Hu: A víz körülvette őket, mintha a természet is áldását adná újévi elhatározásaikra.En: The water surrounded them as if nature itself was blessing their New Year's resolutions.Hu: Bálint érezte, hogy megváltozott.En: Bálint felt changed.Hu: Már nem félt a változástól.En: He was no longer afraid of change.Hu: A barátságuk mindent kibírt, és újra látta annak szépségét.En: Their friendship had endured everything, and he saw its beauty anew.Hu: A nap végén, amikor kiléptek a fürdőből a hófödte utcára, Bálint megfogta Emese kezét.En: At the end of the day, as they stepped out of the bath onto the snow-covered street, Bálint took Emese's hand.Hu: „Új év, új kezdetek.En: “New year, new beginnings.Hu: Mindketten tanulni fogunk, és én itt leszek, bárhogy is alakul.”En: We will both learn, and I will be here, no matter what happens.”Hu: Boldogan nevettek, ahogy elindultak hazafelé, szívükben melegséggel telve.En: They laughed happily as they headed home, their hearts filled with warmth.Hu: Az új év ígéretes volt.En: The new year was full of promise. Vocabulary Words:swirling: kavargóignore: figyelmen kívül hagyniopportunity: alkalomsplendor: pompacontrast: kontrasztgreeted: köszöntöttecheerful: vidámanecdotes: anekdotákdistant: távolságtartóbubbled: bugyborékoltslightly: némitense: feszültcuriosity: kíváncsiságjob offer: munka ajánlatabroad: külföldprocess: feldolgoznireassuring: megnyugtatórelief: megkönnyebbüléslurking: lapuldissipated: elszálltblessing: áldásendured: kibírtbeauty: szépségstep out: kilépfilled: telepromise: ígérettwilight: alkonyresolve: elhatározásembrace: ölelésglimmer: csillan

Fluent Fiction - Hungarian: Embracing Change: New Year's Revelations in Budapest Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-01-03-23-34-01-hu Story Transcript:Hu: Budapest téllel borítva mesés látványt nyújtott.En: Budapest blanketed in winter provided a magical sight.Hu: Az utcák fehér hóval fedettek voltak, a Duna vize csendesen hömpölygött.En: The streets were covered with white snow, and the waters of the Duna quietly swirled.Hu: Az év utolsó napja volt.En: It was the last day of the year.Hu: Az emberek az utcákon sétáltak, mindenki a nagy éjjeli ünnepségre készült.En: People walked the streets, everyone preparing for the big night celebration.Hu: István csendesen üldögélt a szobájában.En: István sat quietly in his room.Hu: Kintről hallatszott a nevetés és zene hangja.En: Laughter and the sound of music could be heard from outside.Hu: Az év végén mindig elgondolkodott az életén, de ezúttal különösen nehéznek találta.En: At the end of the year, he always reflected on his life, but this time he found it particularly difficult.Hu: Az új év lehetőséget jelentett a változásra, de ő tele volt bizonytalansággal és félelemmel.En: The new year signified an opportunity for change, but he was filled with uncertainty and fear.Hu: Réka energikusan lépett be a szobába.En: Réka energetically entered the room.Hu: "István, indulnunk kell!En: "István, we have to go!Hu: A tűzijáték a Duna-parton csodálatos lesz!En: The fireworks on the Duna-bank will be wonderful!"Hu: " - mondta mosolyogva.En: she said with a smile.Hu: Réka mindig tudott lelkesedni, és ezt mosolygó arccal tette.En: Réka always managed to be enthusiastic, and she did it with a smiling face.Hu: István csak egy pillanatig hezitált, aztán megindultak.En: István hesitated for just a moment, then they set off.Hu: A villamoson ülve Réka folyamatosan mesélt.En: Sitting on the tram, Réka talked continuously.Hu: Hogyan képzeli az új év eljövetelét, milyen tervei vannak, és mennyire örül, hogy itt lehet, Budapesten, a barátokkal.En: How she imagined the arrival of the new year, what plans she had, and how happy she was to be here, in Budapest, with friends.Hu: István csak hallgatta, de lassan kezdett feloldódni.En: István just listened, but slowly started to relax.Hu: Érezte, hogy Réka lelkesedése átragad rá, bár a gondolatai még mindig nehezek voltak.En: He felt that Réka's enthusiasm was rubbing off on him, even though his thoughts were still heavy.Hu: A Duna-parton már gyülekezett a tömeg.En: By the riverside, the crowd was already gathering.Hu: A Lánchíd fényei kirajzolódtak a hóesésben.En: The lights of the Lánchíd stood out in the snowfall.Hu: Az emberek örömmel várták az éjféli tűzijátékot.En: People awaited the midnight fireworks gladly.Hu: István és Réka is megálltak a tömeg szélén, a tömeg zsivaja betöltötte a levegőt.En: István and Réka also stopped at the edge of the crowd, the buzz of the crowd filling the air.Hu: Ahogy az óra ütött tizenkettőt, az eget hirtelen megtöltötték a színes fények.En: As the clock struck twelve, the sky suddenly filled with colorful lights.Hu: A tűzijáték káprázatos volt, a szívük pedig egyszerre dobbant meg a látványtól.En: The fireworks were dazzling, and their hearts beat at the sight.Hu: István mélyet sóhajtott, és végül megszólalt: "Réka, néha úgy érzem, hogy nincs elég erőm változtatni az életemen.En: István sighed deeply and finally spoke: "Réka, sometimes I feel like I don't have enough strength to change my life."Hu: "Réka figyelmesen hallgatta.En: Réka listened attentively.Hu: "István, minden nap egy új lehetőség a változásra.En: "István, every day is a new opportunity for change.Hu: Nem kell nagy dolgokra gondolni.En: You don't have to think about big things.Hu: Kezdd kicsiben, de sohase hagyd, hogy a félelem irányítson" - mondta biztatóan.En: Start small, but never let fear control you," she said encouragingly.Hu: A tűzijáték utolsó darabjai is szétrobbantak az égen, és István érezte, hogy valami megváltozott benne.En: The last pieces of the fireworks exploded in the sky, and István felt something had changed in him.Hu: A félelem már nem volt olyan szorító.En: The fear was no longer so gripping.Hu: Visszanézett Rékára, és hálásan mosolygott.En: He looked back at Réka and smiled gratefully.Hu: A hazafelé vezető úton István már másképp látta a világot.En: On the way home, István saw the world differently.Hu: A hópuha Budapest utcáin sétálva megerősödött az elhatározása.En: Walking the snow-soft streets of Budapest, his resolve strengthened.Hu: A jövő olyan lehetőség volt, amit megérdemelt kipróbálni.En: The future was a possibility worth trying.Hu: István most már tudta: a változás nem jön azonnal, de Réka szavai és a tűzijáték emléke lendületet adott neki.En: István now knew: change doesn't come immediately, but Réka's words and the memory of the fireworks gave him momentum.Hu: Az új év egy új kezdet, és ő készen állt változtatni.En: The new year was a new beginning, and he was ready to change. Vocabulary Words:blanketed: borítvamagical: meséssight: látványswirled: hömpölygöttcelebration: ünnepségreflected: elgondolkodottuncertainty: bizonytalanságfear: félelemenergetically: energikusanhesitated: hezitáltcontinuously: folyamatosanrelax: feloldódniriverside: Duna-partongathering: gyülekezettawaited: vártákmidnight: éjfélidazzling: káprázatoshearts: szívüksighed: sóhajtottstrength: erőattentively: figyelmesenencouragingly: biztatóangripping: szorítóresolve: elhatározásmomentum: lendületpossibility: lehetőségimmediately: azonnalmemory: emlékebeginning: kezdetchange: változás

#390 In this episode, Guy welcomes back former theoretical physicist David Clements who now bridges consciousness, science, and the spiritual realm. They discuss the ongoing powerful evolutionary waves that started on December 4th and are designed to uplift planetary systems including our solar system. David shared detailed insights into the Arcturian and inner earth beings facilitating these changes and emphasizes the importance of connecting with one's heart intelligence. They explore practical aspects of maintaining high energy levels, the eventual collapse of outdated systems, and the broader cosmic implications of these shifts. The discussion also touches on his personal journey from a scientific to a spiritual perspective, and how humanity can best prepare for and embrace these transformative times. About Dr. David: In my early days, I began as an artist, spending most of my time dreaming and imagining beyond the reality I was living in. Which later, after a doorinside me opened, allowed me to develop a deep intuitive insight into the conscious quantum nature of reality. But before this fully opened, I was propelled into, and became, a professional theoretical physicist, working in string theory (a theory of subatomic particles and multi-dimensional spaces) as well as advanced theories of electromagnetism in some of the world's leading and prestigious academic institutions such as Cambridge and Oxford Universities. I left this profession because the opening within had revealed to me a very different view of the living conscious nature of quantum reality, a far distance from the mathematical and structured world I had learnt to work in.My conscious awakening, and connection with the higher aspects of myself began just after the year 2000, when I learned to view remotely. From here, my intuition and energetic senses came alive in ways I never before imagined possible. From here, I began a deep journey, moving into, and becoming more heart centered. Unravelling the many layers of past and current life aspects within myself to gain more connection to the Creative Source field consciousnes of love and my whole Self. In doing so, I was given deeper insights into the workings of realities, as well as inspirations for innovations and ideas, that it is my heart felt joy to share with others. Key Points Discussed:  (00:00) - Why So Many People Are Feeling Stronger Energetic Symptoms Right Now! (00:46) - Welcoming David Clements (02:58) - David's Insights on Current Events (03:36) - The Role of Advanced Beings (07:36) - Energetic Waves and Their Impact (08:54) - Inner Earth Beings and Earth's Core (12:00) - The Solar System's Energetic Transformation (14:52) - Heart Intelligence vs. Mind Intelligence (21:39) - Practical Advice for Embracing Change (33:22) - Overcoming Triggers and Embracing Heart-Centered Living (34:12) - The State of the World and Human Consciousness (35:01) - Understanding Darkness and Source Intelligence (37:25) - The Shift to Heart-Centered Civilization (45:03) - Manifestation and Emanation (50:56) - Connecting with Higher Self and Energetic Beings (56:52) - Bridging Science and Spirituality (01:00:10) - Conclusion and Resources How to Contact Dr. David Clements:www.patreon.com/InfiniteSourceCreationsinfinitesourcecreations.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

“Forget the former things; do not dwell on the past. See, I am doing a new thing! . . .” — Isaiah 43:18-19 Change has a way of making us feel uneasy. It often comes with the uncertainty of the unknown and the discomfort of moving away from what we've always known. I remember a time when I faced a significant change— leaving a job I had held for years. It was a step into uncharted territory—and, if I'm honest, fear gripped my heart. The comfort of familiarity had a strong pull on me. But I've learned something valuable over the years: God doesn't just call us to new things; he prepares us for them. In Isaiah 43:18-19, God calls us to let go of the past and recognize that he is always doing something new. God promises to make a way for us in the wilderness and to provide streams in the wasteland. Though the path may seem unclear, God is already at work before we even realize it, and he has our best interests in mind. Embracing change isn't always easy, but it is always good when we trust that God is leading us. We don't have to have all the answers, because God holds the future. When we lean into his promises, we can take that next step in faith, knowing that God is with us in every change. God, help me to trust you in all the things you are doing in my life. Give me the strength to let go of what is familiar and to embrace the new things you have for me to do. In Jesus, Amen.

Empowered Growth and Bold Moves: The Journey of Kailey GrazianoIn this episode of the Samantha Parker Show, Samantha Parker engages in a captivating conversation with Kailey Graziano, owner of KEYA Salon and a real estate agent with Be At Home Utah. They discuss a myriad of topics ranging from their experiences with AI like ChatGPT, to Kailey's bold expansion plans for her salon. Kaylee shares insights about the challenges and rewards of running an organic and biodynamic salon, the significance of being a business owner who makes brave decisions, and the emotional and logistical complexities of selling her house to finance her new ventures. This episode also delves into personal reflections on motherhood, managing imposter syndrome, and the need to balance ambitious career goals with being present for family. Join them as they share personal anecdotes, industry insights, and their aspirations for a successful future.00:00 Introduction and ChatGPT Discussion00:46 People to Watch in 2026: Kaylee Graziano02:19 The Story Behind KEYA Salon03:30 Organic and Biodynamic Products at KEYA07:46 Content Creation and Social Media Goals09:09 Kaylee's Real Estate Ventures13:34 Expanding KEYA Salon18:53 Personal Growth and Future Plans22:09 Living in the Moment23:26 Embracing Change and Overcoming Fear25:18 Sobriety and Personal Growth25:39 Parenting Challenges and Reflections39:02 Balancing Career and Family42:05 Looking Forward to 2026Kailey Graziano: https://www.instagram.com/kaileygraziano?igsh=bXA1bG00aHlpNWxqStep into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam's Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

Lily Vakili on Resilience, Music, and Life's Journeys | Curious Goldfish PodcastIn this episode of the Curious Goldfish podcast, host Jason English sits down with musician Lily Vakili to explore themes of resilience, change, and the nature of existence. Vakili shares the inspiration behind her album 'Oceans of Kansas,' which was sparked by a visit to the Sternberg Museum in Western Kansas. She discusses the metaphor of unearthing and rediscovering hidden strength, especially following the disbanding of her band. Vakili opens up about her personal life, including the challenges and lessons learned from raising a son with autism. The interview concludes with discussions on her diverse background, her commitment to human rights, and the importance of kindness and community. The episode features live performances of her songs 'Okoboji' and 'April Fools.'00:00 Building Resilience Through Change00:48 Welcome to Curious Goldfish01:36 Introducing Lily Vakili and Her Album03:17 Touring and Inspirations08:37 Navigating Personal Challenges15:30 Assume Competence: A Lesson in Kindness19:14 Diverse Background and Human Rights19:42 Influence of Family and Personal Experiences21:49 The Essence of Human Rights24:16 The Power of Music24:58 Current Artistic Journey26:00 Reflections on the Album28:14 Orphan Songs and New Beginnings30:16 Curiosity and Connection34:21 Live Performance

For the last episode of 2025, Gina helps listeners start the new year off right with a large number of healing affirmations. These affirmations are designed specifically to help inspire hope and peace in listeners who may be struggling with stress, worry and doubt. Start 2026 with more hope, peace and calm with this useful episode of the Anxiety Coaches Podcast. Happy New Year. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!QuoteAnd suddenly you know: It's time to start something new and trust the magic of beginnings.-Meister EckhartChapters0:26 New Year's Eve Reflections3:02 Embracing Change and Intentions8:32 Affirmations for the Year Ahead11:31 Cultivating Hope and Resilience14:12 Closing Thoughts for a New YearSummaryIn this New Year's Eve episode of the Anxiety Coaches Podcast, I take the opportunity to reflect on the transition between the old year and the new, inviting listeners to embrace a time of hope and possibility. As we gather in this moment, whether you're relaxing at home or enjoying a gentle walk, I want you to feel the invitation to believe in your own healing journey. It's important to recognize that you are capable of transformation, and that change is not a far-off dream, but an attainable reality for each of us.The discussion navigates the complexities of anxiety and the doubt that often accompanies it. I emphasize that our nervous systems are not prisoners of circumstance; they are adaptable. Healing is a biological process accessible to everyone, requiring practice, awareness, and compassion. We explore how to cultivate a mindset that supports the kind of environment where healing can flourish, rather than setting resolutions that may feel like pressure. These intentions, like being kind to oneself and recognizing feelings of safety, serve as softer guides, leading to gradual transformation.Throughout the episode, I invite you to consider three reflective questions designed to connect you to your inner self and facilitate your healing journey. These inquiries aim to uncover what part of you longs for healing, what small changes have made a difference in past times, and what you wish to believe about yourself moving forward. These are not demands but gentle explorations meant to plant seeds for growth that can flourish in their own time.#AnxietyCoachesPodcast #GinaRyan #AnxietyRecovery #PanicAttackRelief #StressManagement #MentalHealthMatters #NewYearNewMindset #HealingIsPossible #NervousSystemRegulation #SelfCompassion #Mindfulness #Grounding #Breathwork #NewYearIntentions #MentalWellness #Neuroplasticity #HealingJourney #InnerPeace #Calm #NewBeginnings #SelfCareDaily #ChronicStress #MentalHealthSupport #OvercomingAnxiety #MindfulLiving #Affirmations #DailyAffirmations #HealingIsBiological #SmallStepsHeal #BelieveInHealing #BeginAgain #Hope #Resilience #EmotionalWellness #PeacefulMind #MentalHealthAwareness #YouAreNotBroken #NervousSystemHealing #BodyAwareness #FreshStart #HealingIsAProcess #TrustTheProcess #AnxietySupport #PanicRecovery #StressRelief #MindsetShift #HealingEnergy #SelfHealing #AnxietyWarrior #NewYear2026See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special flip series episode, I sit down with my dear friend Lindsey Schwartz for an honest, expansive conversation about leadership, identity, and what it really takes to build meaningful success without abandoning yourself along the way. We talk about how seasons of growth often require shedding old expectations, redefining ambition, and trusting the inner knowing that calls you toward more alignment—not more pressure. Lindsey shares her journey of evolving as a leader, embracing uncertainty, and choosing purpose over perfection. Together, we explore boundaries, self-trust, and why slowing down, listening deeply, and honoring your values can actually create more impact, not less. This episode is for the woman who feels herself changing, who's ready to lead with clarity and conviction, and who wants her life and business to reflect who she truly is becoming. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Exciting Announcement: First In-Person Retreat 01:30 Welcome to Woman of Influence 02:19 Masterclass on Messaging 02:52 Journey and Insights 03:52 The Importance of Divine Timing 04:22 Navigating Personal and Professional Transitions 06:13 Embracing Change and Authenticity 09:10 Overcoming Financial Challenges 10:18 Post-COVID Reflections and Business Evolution 13:09 Aligning with True Identity and Purpose 17:10 Supporting Yourself Through Transitions 22:35 Refining Messaging and Identity 27:53 Identifying Misalignment with Clients 28:34 Clearing Clutter and Strategy 29:02 The Importance of Energetic Match 29:30 Signaling Depth in Messaging 30:07 Focusing on Premium Clients 31:34 The Cringe Test for Alignment 33:01 Leading with Presence 35:01 Refining Offers for Different Buyer Phases 38:04 Balancing Multiple Passions and Offers 39:59 Steps to Effective Messaging 44:09 Momentum Messaging Movement 46:17 Working with Me 48:31 Final Reflections and Powerhouse Moments QUOTABLES: “ Everything is going good. Why do I feel this uneasiness? My ambitions are changing.” - Julie Solomon  “The thing I've always given myself permission to do is evolve. And I've trusted that the people who are gonna come with me. Are meant to.” - Lindsey Schwartz GUEST RESOURCES: Listen to Lindsey's Podcast “Powerhouse Women” RESOURCES: ✨ Unscripted: My First In-Person Retreat in 2+ Years — Now Accepting Applications If you've felt your voice no longer matches the woman you've become, this intimate 2-day retreat in Nashville (Feb 5–6, 2026) is for you. Unscripted is where your message, identity, and leadership come back into alignment—without pressure, performance, or shrinking. Spots are limited and application-only. Apply now at juliesolomon.net/unscripted. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [STOP DREAMING, START DOING] Shopify makes it simple to bring your ideas to life. Build your store today for only $1/month. [ENHANCE YOUR SELECTION] Upgrade your everyday essentials with the Fits Everybody collection, available now! [BUILD YOUR CONFIDENCE] Practical advice and emotional boosts come standard. Start MasterClass now!

2025 Lessons That Changed Our Health | The Forever Fit Podcast by Mavy Wellness Ep. #421Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastJoin our Free Fit Vegan weekly newsletter: https://fitvegancoaching.com/newsletterTry out the Superfood Adaptogenic Protein Blend from Nutrigazm. Use the code FitVegan15 to save 15% off any one time order and use code FitVegan20 to save 20% off all subscription orders over at www.nutrigazm.comIn this episode of the Forever Fit Podcast by Mavy Wellness, Ivy and I sit down to reflect on the lessons that shaped our 2025—and the principles guiding us into 2026. We talk openly about embracing change, choosing discipline over motivation, setting stronger boundaries, and taking imperfect action even when things feel uncertain. We also share personal reflections on injuries, leadership, relationships, and the power of community and team. This is an honest conversation about growth, resilience, and building a life—and mission—that's aligned for the long term.[00:00–01:06] Welcome to the Forever Fit Podcast, Team Gratitude, Setting the Tone[01:07–04:05] Lessons from 2025, Embracing Change and Adaptability[04:06–06:03] Digital Detoxes and Creating Mental Space[06:04–12:12] Boundaries, Saying No, and Avoiding Comparison[12:13–22:56] Personal Goals, Community, Discipline Over Motivation[22:57–31:20] Building a Strong Team, Leadership and Support Systems[31:21–36:19] Vulnerability, Injuries, and Staying Resilient[36:20–45:20] Relationships, Sacrifice, and Long-Term Thinking[45:21–52:06] Imperfect Action, Consistency Over Perfection[52:07–01:13:00] Looking Ahead to 2026, Final Reflections and GratitudeKey Quotes“Discipline beats motivation every day.” -Ivy.“The only reason I can do a lot is because I have such an incredible team,”-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

In this final episode of 2025, Alison reflects on her transformative experiences and personal growth throughout 2025. She shares insights on the essential role of reflection in her self-care routine, emphasizing the need to prioritize self-care beyond mere tasks.She outlines three key changes she's made this year: scheduling weekly appointments with herself to focus on fitness and downtime, establishing a morning ritual for reflection and creativity, and implementing a quarterly evaluation process for goals.As we approach 2026, you're encouraged to consider these practices and remain open to change on your self-care journeys.HIGHLIGHTS:1:59 Insights on Self-Care4:14 The Importance of Scheduling7:09 Morning Quiet Time12:05 Evaluating Progress Regularly19:24 Embracing Change and Growth25:10 The Power of Consistency31:05 Looking Ahead to 2026SPONSOR:Cellev8Discount code: THEALISONK2024 ALISON'S LINKS:Website | Facebook | Twitter | InstagramGET MY FREE 4 part Pop-up Podcast SeriesJOIN Borderless Hybrid Innovators FB GroupINNOVATION AVENUE: Fitness and Self-Care Revolution

2025 didn't break you — it refined you. And 2026 isn't asking you to become someone new. It's asking you to come home. In this episode, we explore why the “new year, new you” mindset often leads to burnout and self-sabotage — and why real change doesn't come from urgency, hustle, or fixing yourself. We talk about: Why your body and nervous system respond to safety, not pressure How integration matters more than intensity right now Why so many New Year goals fail — and what actually supports lasting change The difference between reinventing yourself and returning to who you've always been This is the heart behind The Nourished Woman Within — a space where nutrition, movement, energy, faith, and inner child healing come together instead of competing.  If you're in the in-between…no longer who you were, not quite who you're becoming…this episode is for you. You don't need a rebrand. You need a return. Roots & Wings Retreat  F45: 2 Weeks for $26 Chapters: 00:00 Embracing Change, Reflection, and the End of 2025 02:20 Rebranding in 2026 vs. a Return to Yourself 03:15 A Year of Stripping Away & Refinement 05:41 The Father Wound & How Abandonment Shows Up 05:48 What Integration Really Means (Mind, Body, Energy) 08:51 Why Healing Can Make You Physically Tired 10:36 Rest, Self-Care, and Supporting Your Nervous System 11:31 Setting New Year Goals from Self-Love, Not Pressure 13:34 Entering the New Year with Supportive Energy 13:44 The Shift from Doing to Being 16:10 Fasting for 10 Years — A Tool That Still Feels Supportive 17:50 Coming Home to Yourself 20:00 F45 Promo: 2 Weeks for $26 21:05 Roots & Wings Weekend Retreat 21:39 The Nourished Woman Within — 4-Month Integration Container 24:01 Soup as Individual Ingredients vs. True Nourishment 29:11 Integration: Bringing It All Together 34:30 How Integration Shows Up in Everyday Life 35:00 Signs, Synchronicities, and Listening to the Invitations 36:34 Facing Fear of Rejection & Sharing Your Gift 42:07 Permission to Arrive Home to Yourself

Barry interviews his friend Jeff, who shares his remarkable journey from building nightclubs to becoming a successful real estate mogul. The conversation delves into Jeff's experiences in martial arts, his venture into politics, and his spiritual transformation. Jeff offers valuable insights on achieving financial success, serving others, and the importance of seeking God's guidance in life.Join FatherFuel for more: https://www.fatherseekers.org/fatherfuelFS Facebook FS Instagram FS YouTube Ask Barry a question: barry@fatherseekers.orgTIMELINE00:00 Introducing Jeff Goelz01:11 Real Estate Journey and International Ventures05:18 Martial Arts and Personal Transformation07:29 Faith, Politics, and Personal Reflections19:50 Embracing Change and Following Christ22:00 Money Management and Career Wisdom23:08 Insights from Successful People30:46 End Times and Biblical Reflections38:52 fatherseekers.org--FatherSeekers helps fatherless fathers become better fathers.Get discussion guides, devotionals, and more at FS Website

The New Year always comes with pressure.New goals. New energy. New expectations.But what if 2026 doesn't need more force — just more intention?In this honest and grounding conversation, Brittany and Christina sit down to unpack the real difference between resolutions and intentions, and why consistency matters more than perfection when it comes to personal growth.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

What if the most powerful way to step into a new year isn't by setting goals—but by honoring how far you've already come? In this end-of-year reflection, Jessica and Kelly look back on 2025 with honesty, humor, and heart. They celebrate growth, name what felt hard, and introduce the Bright List—a simple but meaningful exercise to help you reflect on what you're proud of, what you're ready to release, and what you want more of as you step into 2026. Inside This Conversation: Reflecting on the past year helps in personal growth. The Bright List exercise encourages positive reflection. Releasing negativity can lead to a more fulfilling life. Expanding joy and presence is essential for well-being. Surprises in life can lead to unexpected growth. Healing often comes from acknowledging struggles. Life is messy, and that's part of the journey. Intentions for the new year should focus on self-improvement. Embracing change is crucial as children grow and leave home. Living life to the fullest is a key takeaway for 2026. Chapters 00:00 Reflecting on Growth and Wins 07:13 Exploring Surprises and Healing Moments 12:43 Finding Alignment and Intentions for 2026 20:05 Embracing Change and the Future Connect With Us:

Your Inner Critic Is Lying to You-and It's Been Controlling Your LifePositive Connections Radio (Podcast)SummaryFormer police officer Mike Koch discusses the challenges of dealing with the inner critic, the importance of self-compassion, and the journey of recovery. He emphasizes the need for vulnerability in relationships, the significance of patience and change, and the value of building a supportive community. Throughout the discussion, he shares personal insights and practical advice for navigating life's struggles and fostering emotional well-being.TakeawaysAcknowledge and confront your inner critic.Practice self-compassion and kindness towards yourself.Vulnerability is essential for meaningful relationships.Recovery is a personal journey that varies for everyone.Change requires stepping out of your comfort zone.Patience is key in the recovery process.Building a supportive community can aid in recovery.Expectations can lead to disappointment; focus on progress instead.Taking small actions can lead to significant changes over time.Reaching out for help is a crucial first step. Chapters00:00 Confronting the Inner Critic02:32 The Importance of Self-Compassion05:45 Navigating Vulnerability and Relationships08:28 The Journey of Recovery11:20 Embracing Change and Patience14:12 Building a Supportive Community16:55 Taking Action and Making Changes“Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.”Music by Rod Kim-Let's Play-SoundtrackFirstresponderwellness.comMentalHealthNewsRadionetwork.comPositiveconnectionsradio.comMcLintockcounseling.comhttp://www.youtube.com/@HALTandCallforBackup

What if God's greatest miracles are not always about pulling us out of the fire, but walking with us in it? In this powerful and faith-building message, Pastor George Sawyer shares how God works both in rescue and endurance, delivering us from some battles and sustaining us in others. This message helps you recognize God's presence in real time, not just in hindsight, and invites you to shift from survival mode to spiritual readiness.This message is for anyone who's fighting through uncertainty, waiting for breakthrough, or asking God “Why here?” and “Why now?”. If you've ever wondered where God is in the fire, the wilderness, or the waiting, this will help you see it: He's right there with you.00:00 – What Does “Saved From or In” Mean? Understanding God's Plan00:46 – Parable of the Sower Explained: How Heart-Soil Shapes Destiny02:52 – Testimonies & Real-Life Breakthroughs (Healing from Cancer)11:16 – The Power of Gratitude in Spiritual Warfare15:02 – God's Faithfulness in Trials: Why He Stays in the Fire With Us18:52 – Rising From Rock Bottom: How God Rebuilds What Was Lost19:14 – Trusting God in Hard Seasons and Hidden Miracles20:12 – Lessons from Daniel: Deliverance in the Lion's Den21:42 – Shadrach, Meshach, Abednego: God in the Fire24:12 – Wilderness Seasons and Spiritual Pruning24:52 – When God Cuts Back to Produce More Fruit29:40 – Embracing Change and Believing for Breakthrough32:06 – Learning Through Loss and Disappointment35:46 – The Power of Testimony to Build Faith37:00 – Final Call to Trust, Surrender, and Hope Again

On this Christmas edition of the Swimming Upstream Radio Show host Dorothy Wilhelm presents a special holiday segment with her memories and recollections from Christmases past. She also shares a performance called “Keep Your Engine Running” which includes her conversation with her daughter Gina Wilhelm and Santa's senior elf Al. The Christmas special segment is capped off by a performance from Gina and her puppets at a Christmas show in Lacey, Wash., in which Dorothy served as the emcee. The second half of the episode transition to empowering women over 50 as guest host Terri Thal interviews Elizabeth Treacy about her journey of changing careers from an editor to someone working with adults with disabilities. It's part of Thal's Fifty and Just Getting Started initiative which began last month on Swimming Upstream Radio. The episode concludes with a reminder to be open to change and the joy of community during the holiday season. Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts. Takeaways ·       Christmas brings joy and unexpected surprises. ·       Traditions shape our holiday experiences. ·       Life lessons often come from giving back. ·       Women over 50 can embrace new beginnings. ·       Personal stories connect us to our past. ·       Community support is vital during tough times. ·       Embracing change can lead to new opportunities. ·       Learning never stops, regardless of age. ·       Being open to new experiences enriches life. ·       Empowerment comes from sharing our journeys. Chapters 00:00   Introduction and Welcome 01:07   Christmas recollections and stories 04:41   Gina Wilhelm & Al the Elf 08:04   More Christmas memories 12:43   Gina Wilhelm & Friends Holiday Song 15:21   We're Fifth & Just Getting Started with Terri Thal 16:59   Elizabeth Treacy discusses her journey Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Hasan Siddiqui, a veteran in the IT industry, recounts his extensive and diverse career in the software and technology industry, offering valuable insights and advice along the way. He starts with his academic beginnings, influenced by the late Professor V Rajaraman, and traces his journey through various pivotal roles at companies like Burroughs, Unisys, and TCS. He discusses his work on significant international projects, his tenure at CBS, his experiences with matrix organizations, corporate politics, and his eventual transition into academic roles and consulting. Hasan also emphasizes the importance of lifelong learning, maintaining professional relationships, and staying optimistic and adaptable in the ever-evolving tech landscape. 00:00 Technical Difficulties and Introductions00:52 Early Career and Influential Mentors02:43 First Major Projects and Overseas Assignments05:32 Learning and Adapting in France08:43 Transition to Account Management and Return to India12:03 Building a Career in Bangalore and Pune18:31 Navigating Corporate Politics and Final Career Moves32:03 Introduction to Can Bay and HSBC32:37 Challenges and Responsibilities at GDC35:27 Transition to Academia37:55 Return to Industry and Career Lessons40:40 Retirement and New Ventures41:55 Continuous Learning and Technology Trends45:45 Managing Large Teams and Client Relations51:51 Networking and Building Relationships54:09 Retirement Philosophy and Personal Practices01:00:40 Final Thoughts and Advice The timestamps are approximate and do not include the time for the intro. Add about 90 seconds to locate the section.Hasan Siddiqui is an alumnus of IIT Kanpur and an accomplished technology and business education leader in the international IT industry spanning corporate strategy, business development, GDC/ODC set up and operations, talent management and academics.He has played senior management roles at Cap Gemini, Tata Consultancy Services, Tech Mahindra, Covansys and Symbiosis university.He may be reached at: it.career.lighthouse@gmail.com

In this live NYC podcast on The CLS Experience recorded at our Portal event, host Craig Siegel interviews Monica Berg, the co-director of the Kabbalah Centre and a leading global thought leader. Monica shares insights into Kabbalah teachings, the difference between ego and spiritual consciousness, and the importance of continuous personal growth and transformation. The conversation dives into topics such as overcoming the ego, understanding the true meaning of prosperity, and the significance of being spiritually hungry. Craig and Monica also discuss practical tools for expanding one's capacity to receive, making decisive changes, and the power of community in achieving personal and professional breakthroughs. With live audience interactions, this episode provides a profound exploration of how spirituality can enhance everyday life and lead to lasting fulfillment. This is a special episode, please enjoy!7:29 Understanding the Ego11:40 The Power of Change and Personal Growth27:40 Money and Spirituality34:30 The Opponent and Spiritual Growth41:50 The Importance of Spiritual Practice43:23 Expanding Your Capacity to Receive49:59 Embracing Change and FlexibilityCheck out Monica's books HERE:Check out Monica's Podcast HERE:Check out Monica on Instagram HERE: Tickets now available for our live event March 5th, CLS: Genesis HERE:Check out our brand new RISE Framework to unlock your purpose HERE.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

Anthony Cudjo joins Something For Everybody this week. Anthony is the founder and Head Coach at Human Optimization 3.0 (H3O) and is the leading expert in performance by optimizing various aspects of life, including physical, mental, and emotional health. Anthony shares his journey of self-discovery and the importance of maintaining inner peace amidst external chaos. He discusses the power of internal conversations, the distinction between depression and life challenges, and the significance of following one's passion. Anthony emphasizes the role of physical health and exercise in mental well-being, the importance of consistency in mastering one's life, and the impact of beliefs on personal reality.  - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

In this episode of the Third Eye Awakening podcast, I'm sitting down with Emily Barzin! Emily has graciously agreed to share her personal Akashic Records Readings on the podcast and I am so excited to share it with you!A natural-born truth seeker, Emily Leona Barzin is a multidimensional healer and spiritual therapist with over two decades of experience in both hands-on and distance energy work.As a clear channel for Integrated Energy Therapy®, and the Aushic and Akashic realms, she shifts energy with balance, precision and purpose — holding space for the remembrance of your soul's original blueprint, the activation of the 12-strand DNA, and the realignment of timelines, lifetimes, ancestral lines, and multidimensional layers of the self.Emily's work isn't for the superficial. Her energy calls to those who've walked through fire — who are ready to go deeper, reclaim what's been buried, and return to the truth of who they are.She is, without question, a healer's healer.A lifelong horsewoman, Emily offers a rare and powerful form of healing for horse owners — a unique extension of her soul work.She tracks physical or behavioral patterns expressed in the horse back to unprocessed emotions or energetic imbalances within the human. By bridging the two, she holds space for deep, transformational healing to occur on both sides of the bond. In addition to this mirrored work, Emily also offers direct energy healing and bodywork for horses themselves, incorporating Integrated Energy Therapy® to support the animal's emotional, physical, and energetic alignment as an individual being.Emily also supports clients in clearing energetic imbalances within their homes and land.Formally certified in Feng Shui, she recognizes that the external environment is never separate from the internal state — the home is often a reflection of the client's karmic story. When healing or progress stalls, it's frequently due to stagnant energies or disruptive entities within the earth or built space. She works to clear these distortions while helping the client understand why they were there to begin with.In Emily's Akashic Records, we dive into:-Emily's self discovery and self development-blocks to aligned partnership-growing and healing through family dynamics and connections-relationship readiness and financial perceptions in relationships-dating app dynamics-old scripts/stories and new possibilities…and so much more!CONNECT WITH EMILYInnate AwakeningLINKS MENTIONEDFREE F*ck the False Matrix MasterclassGet into the Mystery Offer while it's still 50% off!!Join my FREE private FB group Soul Space

Looking to get out of your sex rut? Book a free consultation with a member of the Ask A Sex Therapist coaching team! https://form.jotform.com/253156356665060AASECT Certified Sex Therapist and host Heather Shannon speaks with Naturopathic Doctor Jordin Wiggins about the challenges faced by high achieving women in their intimate relationships. In particular, Jordin share how women's "supertraits" can lead to burnout and hinder their ability to connect emotionally. The discussion covers the importance of understanding emotional needs, setting boundaries, and recognizing coercive control in relationships. Jordin emphasizes the need for self-care and the prioritization of pleasure in both personal and sexual life, offering insights into how women can learn to receive and create fulfilling relationships.Find out more about Dr. Jordin Wiggins and her work with Supertraits here: https://www.thepleasurecollective.com/educationFollow Dr. Jordin Wiggins on IG - https://www.instagram.com/drjordinwiggins/Chapters00:00 Introduction to High Achieving Women and Pleasure02:34 Understanding Burnout and the Pleasure Problem05:27 Super Traits and Their Impact on Relationships08:08 The Connection Between Childhood and Adult Relationships10:43 Navigating Boundaries and Emotional Safety13:27 The Role of Sensitivity and Empathy16:05 The Importance of Emotional Needs in Relationships18:42 The Messy Middle of Change21:15 Learning to Receive and Shift Dynamics23:37 Creating a Pleasure-Centered Life31:44 Navigating Life's Pleasures and Challenges33:38 The Cultural Disconnect from Pleasure35:46 The Shift Towards a Pleasure-Centered Life37:42 Understanding Power Dynamics in Relationships39:55 The Impact of Coercive Control45:54 Transforming Sexual Relationships53:44 Finding Support and Resources58:32 Embracing Change and VulnerabilityCheck out the video version of this episode on YouTube at: https://youtu.be/bWUnwluNffIKeywordspleasure, high achieving women, super traits, burnout, intimacy, relationships, emotional needs, coercive control, self-care, sexual healthThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

The holiday season is supposed to feel magical…So why does it often feel exhausting, overwhelming, and emotionally loaded?In this honest and laugh-out-loud conversation, Brittany Anderson and Christina Lecuyer unpack the real side of the holidays — the pressure, the expectations, the corporate gift chaos, and the quiet guilt that sneaks in when you start doing things differently.From navigating family dynamics and redefining traditions, to why “cash is king” might actually be the most thoughtful gift of all, this episode is a permission slip to stop performing December and start honoring what actually feels good.This isn't about canceling Christmas or burning down traditions.It's about choosing yourself, protecting your energy, and creating holidays that align with the season of life you're in now.If December feels like a full-contact sport — this episode is for you.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2026Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingProsShop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into a single, sleek digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas and David are joined by Wayne Marshall, CEO at the Institute for Automotive Business Excellence. Wayne shares his journey from industry vendor and business owner to leading the Institute, emphasizing the importance of succession planning and building a strong foundation for long-term success. The conversation highlights the value of investing in people, fostering industry-wide collaboration, and creating an exceptional customer experience through attention and hospitality.00:00 Letting Go to Empower Growth05:51 "Building a Strong Foundation"14:54 "Embracing Change in Business Ownership"18:48 "Business Growth and Advice"24:29 Pitching to Decision-Makers Only27:43 Switching to a Smaller Bank36:25 Investing in People for Growth39:19 "Supporting Growth and Opportunity"47:11 "Collaboration, Communication, and Growth"51:27 Sports, Passion, Pressure, and Mistakes58:38 Stressful Car Troubles01:00:04 "Turning Issues Into Opportunities"

Episode 206 - Higher Ed, Career Development, Leadership, AI and More with Dr. Suela Papagelis  In this engaging conversation, Bob Cargill speaks with Dr. Suela Papagelis about her educational journey, teaching philosophy, and the importance of creating a safe learning environment. They discuss the significance of competing with oneself, embracing change, and the role of technology and AI in education. Dr. Papagelis shares her insights on critical thinking, cultural awareness, and the importance of passion in career choices, ultimately emphasizing the need for personal growth and motivation in both teaching and learning. Sound bites Sound Bites "Compete with yourself, not others." "Embrace change to avoid stagnation." "Mistakes are lessons, not failures." Chapters 00:00 Introduction and Background 02:51 Educational Journey and Teaching Philosophy 05:52 Ambition and Work Ethic 08:42 Competing with Yourself 11:27 Creating a Safe Learning Environment 14:32 The Importance of Passion and Career Choices 17:50 Embracing Change and Overcoming Stagnation 20:31 The Role of Technology in Education 23:40 Critical Thinking and AI in Learning 26:40 Cultural Awareness and Teamwork 29:29 The Future of AI and Education 32:33 Final Thoughts and Consulting Business

Episode OverviewIn this solo episode, Ann wraps up 2025 by looking back on a year filled with growth, change, and plenty of new experiences. Her word for the year, "embrace," set the tone for everything she did—good, bad, or in between. From going back to her favorite travel nursing assignment to making new friends and tackling the ups and downs of adulting, Ann shares what she learned along the way. This episode is all about finding the good, holding onto meaningful connections, and focusing on the little wins.About the HostAnn is a NICU travel nurse and the voice behind Nursing Uncharted. With more than six years on the road, she brings real stories and straight talk to nurses everywhere. Ann loves connecting with the nursing community and sharing both the highs and the challenges of the job.Key Topics & Timestamps[00:00:00] Looking Back and Picking a WordAnn kicks things off by sharing her tradition of picking a word for the year. For 2025, “embrace” led the way and shaped how she tackled new situations.[00:02:40] Trips, Memories, and Happy MomentsAnn tells us about her “ski trip” (where she didn't actually ski!) with friends, and how flipping through old photos helped her remember all the good times that might have slipped her mind.[00:06:05] Going Back to a Favorite AssignmentA call out of the blue brings Ann back to a hospital she loves. She talks about what it's like to be remembered after years away, and how the place and people have changed and grown.[00:11:00] Travel Nursing: Lonely but RewardingAnn gets real about how travel nursing can feel isolating, but explains how the friendships and warm welcomes make it all worthwhile.[00:13:08] Working Holidays as a NurseAnn shares her thoughts on holiday shifts—why she doesn't mind working if it means coworkers with families can be home, and how important it is to be there for patients and their loved ones.[00:17:15] Podcasting as TherapyAnn talks about how hosting her podcast helps her work through tough moments, connect with others, and keep growing personally and professionally.[00:22:20] Focusing on the Good StuffLooking through photos, Ann realizes that this year had a lot of fun, even if it was hard. She encourages everyone to spot and appreciate the highs, no matter how tough things get.[00:25:05] Making Friends and Embracing AdultingShe tells the story of meeting a new friend at the gym and shares some honest takes about moving, budgeting, and all the random challenges that come with getting older.[00:27:54] Wrapping Up and Looking AheadAnn thanks everyone for being part of her journey. She invites listeners to check out the next episode for her 2026 plans, and welcomes anyone interested in being a guest to reach out.Notable Quotes"My journey in 2025 was about embracing everything—good, bad, and ugly.""The way people welcomed me back was the most fulfilling feeling I've had in a long time.""Sometimes you just have to step back and remember why you do what you do.""We capture smiles and fun in our photos—rarely the rough days—and that's a good reminder to choose positivity.""Even when half the year was rough, there were still positives that made it better." About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram: @annifer05 Are you interested in coming on as a guest? Send us a message at podcasts@amnhealthcare.com Episode Sponsor:We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! Do you know a nurse looking to get into travel? Refer a friend to AMN today! Learn more about AMN Healthcare's Employee Assistance Program. Join Our Other Nursing Communities: YouTubeInstagramApple PodcastsSpotifyLinkedInFacebookPowered by AMN Healthcare Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Choosing where to live in Mexico can feel overwhelming - especially when every city looks perfect online. In this episode of Live by Design - Mexico Edition, host Taniel Chemsian sits down with Troy Zulich to share honest, firsthand lessons from his own move abroad. Troy breaks down how he evaluated different Mexican cities, including Morelia and Querétaro, based on real-life factors like cost of living, safety, culture, language, and community integration. They discuss the difference between adapting to local life versus trying to recreate an American lifestyle, and why mindset plays a critical role in long-term happiness. If you're planning retirement, relocation, or a lifestyle reset in Mexico, this episode offers clear guidance, practical comparisons, and real-world insight to help you choose the city that truly fits your goals - without hype or unrealistic expectations. Key Moments:  04:59 "Diverse City Living" 08:14 "Choosing the Right Move Abroad" 11:26 "Sharing Experiences on YouTube" 15:25 "Advice for Moving to Mexico" 18:33 "Embracing Change and Flexibility" 20:59 "Affordable Living Beyond City Centers" 24:22 Financial Struggles and Housing Costs YouTube Channel of Troy:  https://www.youtube.com/@SilverFoxinMexico-lx5sm Want to own a home in Mexico? Start your journey with confidence – download your FREE Taniel Chemsian Properties Buyer's Guide now for expert tips and clear steps to make it happen! Click here -  https://tanielchemsian.com/buyers-guide-podbean/   Contact Information: Email: info@tanielchemsian.com Website: www.tanielchemsian.com Mex Office: +52.322.688.7435 USA/CAN Office: +1.323.798.8893

Reflect and Celebrate The Open Nesters (S5 | E217) with Tessa and Amir In this episode, we celebrate completing five seasons of The Open Nesters Podcast, a platform dedicated to redefining the empty nester experience. We take a moment to reflect on our journey and the incredible community we’ve built around the concept of “open nesting.” Instead of viewing the empty nest as a void, we embrace it as an opportunity for growth, adventure, and deeper relationships. By keeping our hearts and minds open, we invite listeners to explore the diverse possibilities that come with this stage of life. EPISODE TIME CODE 3:53  Exploring Life in Act 3 4:05 Navigating Grief and Loss 6:43 Redefining Monogamy and Relationships 9:35 The Desire for Independence 11:06 Embracing Change and Downsizing 12:52 Intergenerational Friendships 14:07 Your Voice in Our Community Throughout the episode, we share a sampler of impactful moments from previous conversations that have shaped our understanding of living fully in Act 3. Each clip highlights the multitude of experiences that encapsulate the joys, challenges, and revelations of aging. We touch on essential topics such as navigating grief, redefining relationships, and exploring facets of sexuality and vitality as we grow older. Listeners will hear insights from past guests who discuss various aspects of life in this transitional phase, including the need to shed limiting identities, navigate loss and grief successfully, and embrace the fullness of love and connection. Each snippet provides inspiration, wisdom, and encouragement, fostering a sense of community that fosters growth and openness. We emphasize the importance of sharing our stories and learning from each other’s experiences. We delve into intriguing discussions about intimacy, identity, and the courage to rewrite our life narratives. As we reflect on conversations about monogamy and the exploration of new definitions of love and sex, we encourage listeners to push boundaries and embrace their desires. We want to inspire everyone to take an active role in designing a life that resonates with their true selves, free from societal pressures and expectations. Finally, we provide a sneak peek into Season 6, where we will continue to explore these vital conversations and offer more excellent resources for building a fulfilling life in this chapter. As we close this episode, we encourage you to reach out, engage with us on social media, and join our growing community of open nesters. Your voice is essential to this journey, and we look forward to hearing your stories as we continue to grow together. Resources for You We want to provide you with support and many many resources for your own Open Nesting Journey. Our resource page has so much to offer as does our private discussion group on Facebook about queerness and other topics of interest: Open Nesters Resource Page The Open Nesters Private Facebook Group ask to join and we’ll let you in

In this final episode of 2025, Professor AG looks back on what a transformative year it's been. She talks about tying up lingering energetic loops, getting honest with yourself, and letting go of what once brought her abundance, free-falling into the unknown while trusting her intuition to guide her. She also opens up about her shift from being a full-time influencer to focusing on true community and connection.She reflects on the tough career decisions she's had to make and the unexpected joy that comes with new beginnings. As the year winds down, she encourages all of us to celebrate how far we've come and embrace the softer, more reflective season that December naturally brings.Links from this episodeMy broadcast channel!Join my Akashic Records Reading waitlistIf you're interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved! AGU Nexuspoint Timestamps00:00 Closing Out 2025: Reflections and Transitions02:41 The Shift from Influencer to Authenticity05:07 Navigating Personal and Professional Identity08:10 The Impact of Community and Human Connection10:52 Embracing Change: Letting Go of Old Identities13:45 The Role of AI and Authenticity in the Digital Age16:24 Making Hard Decisions: Trusting Your Intuition22:35 Navigating Obstacles and Intuition28:37 Embracing Change and Letting Go33:11 Soft Girl Landing: A Gentle Approach to December41:52 Trusting the Process and Surrendering the HowKeywords: transformation, spirituality, community, authenticity, decision making, intuition, business, holiday season, new beginnings, AG UniversityWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

SummaryIn our latest episode of The Daily Groomer, I'm joined by Elizabeth Gibbs as she shares her journey from washing her childhood dog to building Barkwood—a luxury grooming brand now featuring multiple mobile vans and a brick-and-mortar salon. We talk through her early days at Petsmart, the lessons she picked up while working with Jess Rona in LA, the challenges of launching and funding her own business, and how she's scaled while keeping her standards sky-high. Elizabeth opens up about pricing, facing fears, and the power of a strong team. This one's full of inspiration and real-world, hard-earned insight.Timestamps07:49 Celebrity Dog Grooming Experience13:14 Starting a Mobile Grooming Business16:48 Budgeting and Side Hustles Explained26:24 Charging for Quality Service30:54 Embracing Change and UncertaintyStay connected with our guest speakers! Follow them on their social media @gibbsgrooming. For more grooming tips, insights, and stories, check out our website at ⁠⁠⁠⁠The Daily Groomer⁠⁠⁠⁠. Join and be part of ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠The Daily Groomer Community⁠⁠!

Have you ever wondered what truly angers a holy God? Pastor Jared Moore and Pastor DJ Patrick unpack Jesus' righteous anger in the temple, revealing it wasn't about money-changing, but about barriers to God's presence. Drawing from his own leadership journey, Pastor Jared offers practical wisdom for removing these obstacles and staying mission-focused. If you missed this past weekend's sermon, you can watch it here: https://youtube.com/live/pY8jqu3VdrU?feature=share--------------------------------------STAY CONNECTED:Instagram - https://www.instagram.com/onelifeaz.church/Facebook - https://www.facebook.com/onelifeaz.church/TikTok - https://www.tiktok.com/@onelifeaz.church

In this honest, hilarious, and all-over-the-map conversation, Christina and Brittany dive into the everyday realities of modern life — the kind no one really prepares you for.From tech meltdowns and travel routines to hiring help at home, adapting to change, and navigating long-term relationships, this episode is a reminder that doing everything yourself isn't the badge of honor we once thought it was.They recap a whirlwind Vegas trip that included a UFC fight, live events, and plenty of hot takes — plus real talk on marriage, communication, sleeping arrangements, and evolving standards around beauty and aging.Equal parts laughter, reflection, and “wait… same,” this episode is for anyone juggling life, love, and the never-ending list of responsibilities — and wondering if there's a better way.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Brian Orlando is not just the morning drive co-host at Long Island's 94.3 The Shark, but a second-generation psychic who uses the energy of song to help guide others.  His powerful status connects him with not only the local community but with music legends like Corey Taylor (Slipknot), Gavin Rossdale (Bush), and Kevin Martin (Candlebox).  A unique journey that added another talent to his resume, as he is also the author of Rock and Soul Tarot.Hosts Rich DeSisto and Steve Raymond uncover how Brian leveraged authentic conversations, not just typical interviews with rockstars to create unforgettable moments on-air, including on-the-spot performances and even a live radio proposal! You'll hear how he convinced musicians to jam live in the studio, stories about partnering with stars from Anthrax to Candlebox, and his heartfelt approach to radio philanthropy.  Like organizing a 24-hour telethon for Angela's House and a star-studded mental health awareness campaign after Chris Cornell's death.Brian opens up about how music saved his life as a teen, the healing power of songs like Blondie's "Heart of Glass," Soul Asylum's "Runaway Train," and Candlebox's "Far Behind," and the parallels between tarot and rock storytelling. Discover his journey from truck driver to on-air talent, the challenges of breaking into radio, navigating rejection, and his honest reflections on personal growth, intuition, and mental health.Topping it off, Brian shares a group tarot reading for radio professionals facing transitions and offers motivational advice for creators, broadcasters, and music fans confronting change.Whether you're into radio, classic rock, tarot, or stories of resilience and reinvention, this conversation is packed with behind-the-scenes tales, learning moments, and inspiration for anyone passionate about music, broadcasting, or self-discovery.(00:00) "Brian's Selfless Journey Through Radio"(5:13) Kazoo-Talica Charity Promotion(8:49) "Unexpected Interview and Connection"(12:13) "Song Mashup Instructions"(15:51) The Humility of Psychic Work(16:55) Music's Healing Power(20:26) "Candlebox Memories and Friendship"(24:53) Angela's House Charity Telethon Idea(27:31) "Chris Cornell Tribute Broadcast"(32:52) Father's Critique of Radio DJs(35:46) "Weekend Radio Memories, 2008"(39:58) "Radio: More Than a Novelty"(41:46) Radio Job Rejection Reflections(46:12) Rigid Interviews Lack Connection(46:53) Radio Career Connection Story(51:53) "Radio Audition Leads to Opportunity"(54:33) "Overcoming Comparison and Moving Forward"(57:20) "Embracing Change and New Paths"(59:51) "Rock and Soul Tarot Promo"Click here to make a donation to Angela's HouseClick here to purchase Rock n Soul TarotYou can download or stream every episode of AIRCHECK from Apple Podcasts, and Spotify. You can also listen on YouTube. Ask your Smart Speaker to “Play Aircheck Podcast”.If you're a radio vet with a story to tell we want to hear from you.Email us at Aircheckme@gmail.comFollow us on Facebook: facebook.com/aircheckmeTell us what you think and your favorite episode!

Welcome back to The Deep Talk! Today I am joined by Alex Cuervo, a writer, and also my friend. :) This episode is for those navigating changes in their life, whether it's moving away from home, their friends entering new life stages, entering or exiting a relationship, and more. P.S. The headphones in this make a bit of sound, so please excuse! The episode is so worth watching regardless. :)Ready Alex's blog here:https://worthybornedit.comIf you liked this episode, share on your IG story and tag me @thedeeptalkpod. I'd love to hear what you learned! And, don't forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

Dr. Anita shares her homecoming journey as a multi-gifted person. She is a New York Times bestselling author, trauma therapist, and interim lead pastor of One Church in Los Angeles. Along with discussing her multiple callings, she and Dr. Thema explore her heart's journey post-divorce which includes both healing and re-opening her heart to new possibilities. Widely recognized as a thought leader at the intersection of mental health, faith, and culture, Dr. Anita holds degrees from the University of Maryland and Regent University and completed a postdoctoral fellowship at the Johns Hopkins Bloomberg School of Public Health. She is a dynamic speaker and podcast host who adores her family and friends, a good pint of ice cream, and sitting by the ocean. Mixed & Edited by Next Day Podcast info@nextdaypodcast.com

In this powerful client spotlight, Daria opens up about her long-game transformation. Navigating a lipedema diagnosis, multiple surgeries, and the mental load that comes with it—while committing to a simple promise: never live above 200 pounds again. We dig into the routines and mindsets that actually stick: consistent training, protein-forward meals, community support, and self-advocacy in a confusing healthcare landscape. Daria also shares her GLP-1 experience for managing food noise, the role of coaching accountability, and how letting go of rigid expectations unlocked real momentum. If you need proof that showing up beats perfection, this is it. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 Introduction to Daria's Journey 02:25 The Long Game: Commitment to Health 07:21 Understanding Lipedema: A Personal Diagnosis 13:26 Choosing to Keep Moving: Overcoming Challenges 16:39 The Role of GLP-1 Medications in Weight Management 20:07 Navigating Dietary Choices with Accountability 22:09 Consistency in Lifestyle Changes 25:05 Establishing a Routine for Success 29:21 The Power of Simplicity in Nutrition 30:42 Embracing Change and Overcoming Challenges 33:38 Letting Go of Past Expectations 36:41 Gratitude and Reflection on the Journey

Lately, I've been hearing from so many practice owners who are feeling the shift in the economy, and I want you to know—you're not alone. Things have changed. The phones aren't ringing like they used to, and it can feel unsettling. But this is a season that calls for flexibility, curiosity, and compassion for yourself. In this follow-up conversation, Julie and I shift from last week's heavier economic outlook to something far more supportive: real-world strategies therapy practice owners can use right now to steady the ship. “What I'm seeing specifically is the practice owners that are really successful in adapting and again, solo to group, they are themselves adaptive. They're saying, this feels different and I'm not sure what's going on, but I'm going to go figure it out." - Julie Herres Sometimes that means rolling up your sleeves and stepping back in to see more clients, so your practice stays healthy. Other times it means experimenting with new marketing, reconnecting with referral sources, or gently adjusting your fees based on what your community can sustain right now. Adapting Your Practice in Tough Times: Marketing, Flexibility, and Smart Money Moves In this episode, you'll hear about the shift we're all feeling in the therapy world—from years of burnout and endless demand to today's reality of fewer calls, more price sensitivity, and a need for smart adjustments. Together, we walk through mindset shifts, flexible scheduling, fee strategy, and practical marketing ideas that help you stay grounded and profitable when the numbers feel uncertain. (00:03:40) Shifting Focus to New Challenges (00:07:23) Overcoming Rock Brain Mindset (00:09:55) Embracing Change in Business (00:13:31) Adaptive Practices Drive Success (00:19:29) Pricing vs. Client Retention What matters most is staying present and using your data to guide your choices. None of this is a step backward—it's you responding wisely to what's actually happening. And you're more capable and resilient than you think. You can navigate this season with steadiness and intention. Here are 5 key takeaways for anyone running a therapy practice (solo or group): 1. The Pendulum Has Swung Over the past few years, many of us were carrying the weight of too many clients and too much demand. Now, things are quieter—and that can feel disorienting. I'm noticing that our challenge has changed, and that's okay. It just means we're being invited to look at our practices with fresh eyes and meet this season with intention instead of fear. 2. Flexibility Matters More Than Ever Some of the boundaries we put in place to protect ourselves during busier times might need gentle revisiting right now. This isn't about abandoning what keeps you well—it's about allowing yourself to respond to what your practice needs in the moment. Sometimes that means taking on a few more clients or asking for more support from your team, just for a little while. It's okay to shift. 3. Know When You Need Quick Wins There will be moments when the most supportive thing you can do for yourself and your practice is bring in income quickly, like opening up your caseload if you're in demand. And there will be other moments when slowing down to work on the business makes more sense. Both are valid. The key is noticing what's needed right now and giving yourself permission to act on it. 4. Curiosity And Adaptability Are Strengths What I'm seeing again and again is that the practice owners who are navigating this season smoothly are the ones who are staying curious. They're trying things, tracking what works, and letting go of what doesn't. Small experiments, gentle adjustments, and...

In this solo episode, Michelle Glogovac pulls back the curtain on her unexpected path as an author—from the twists in traditional publishing to the moments that forced her to bet on herself. She talks candidly about what it really takes to navigate this industry, why the relationship with your agent should feel like a partnership (not a guessing game), and how crucial it is to honor the work authors pour into their books. Through her own experience, Michelle reminds writers to trust their instincts, advocate for their careers, and never forget to show gratitude for the people who help bring stories into the world.What We're Talking About...You're the one steering your writing career—no one else gets to hold the pen.You have full permission to write the stories you want to write.No publisher, no agent, no algorithm will market your book like you will.Feeling alone in the publishing process is normal, and it doesn't mean you're doing it wrong.You can build the writing life you want; nothing is off-limits.Know what you want in an agent—and don't settle for less.There's zero shame in changing agents when the relationship no longer fits.Publishing is a roller coaster; expect the highs and the gut punches.Showing gratitude to authors—and acknowledging their work—is essential.Your future is yours to shape, and you get to decide what happens next.ChaptersChapters00:00 The Journey of an Author03:34 Navigating Challenges in Publishing05:57 Embracing Change and New Opportunities06:16 Taking Charge of Your Writing Career09:12 The Importance of Persistence and Self-Promotion12:09 Gratitude for Authors and Creators

In this real, wide-ranging conversation, Christina and Brittany dive into the everyday topics that quietly shape our lives — health, hormones, money, mindset, and the pressure to “get it right,” especially during busy seasons.They kick things off with honest health updates, from sinus infections to wearable health tech, and share candid thoughts on tracking data versus trusting your body. From there, the conversation shifts into the stress of gift-giving, why it often feels so overwhelming, and why experiences almost always mean more than material things.The episode also touches on investing — stripping away the fear, complexity, and noise to focus on consistency, patience, and mindset — and how lessons from market shifts (like COVID) mirror the way we navigate life.Finally, Christina and Brittany open up about anxiety, especially as it relates to hormonal changes, food cravings, and the comfort found in nostalgia (yes, including the healing power of a grilled cheese).This episode is equal parts grounded, comforting, and perspective-shifting — a reminder that simplicity, trust, and presence often matter more than perfection.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Hear more from Cindy Cheng on the movement towards unionizing a well-known arts institution, leaving behind a full-time teaching job in pursuit of making a living through her art, pivoting from large sculptural installations to making wearable jewelry, and embracing change while growing a profitable practice.  beyondthe.studio Subscribe to our free Substack Submit to our Listener Spotlight Follow us on Instagram at: @beyondthestudio @nicolemariemueller @closecallstudio 

If you've ever wondered, “Is this God speaking… or just me?” — this episode is the reminder you didn't even know you needed.In “You Hear From God — Now Here's What To Do With It,” Michal Renee breaks down what it really looks like to recognize God's voice, trust your intuition, and move with confidence into the version of yourself God has been preparing you to become.Through the lens of holistic health, women's wellness, and personal transformation, Michal explores how spiritual clarity, emotional regulation, community support, and consistent habits form the foundation of a God-led life. She shares real moments from her own journey — healing, growth, doubt, obedience, and the unexpected ways God uses everyday actions to build your future.Inside this episode, you'll learn:✨ How to trust the voice of God and stop second-guessing yourself✨ Why you might be the obstacle standing in your own way✨ The importance of holistic well-being: mental, emotional, physical, spiritual✨ How community accelerates personal growth and accountability✨ Why God uses “random” instructions to prepare you for destiny✨ How consistency creates transformation✨ Why personal stories carry power to break cycles and heal others✨ How to take aligned action when God speaksMichal also shares the heart behind her upcoming eBook, designed to help women break cycles, embrace change, and step boldly into the personal growth journey God has been calling them into.This episode is for the woman who knows she hears God…but needs clarity, courage, and community to act on what He's saying.

In this episode of 'For the 23%', Dielle McMillan shares her insights and lessons learned from 2025, focusing on sales strategies and the importance of adapting to changing market conditions. She emphasizes the need for women of color entrepreneurs to embrace in-house learning, prioritize lead generation, and create urgency in their sales offers. Dielle also discusses the significance of human-centered sales experiences and the impact of specific outcome themes in marketing. This episode serves as a guide for entrepreneurs looking to scale their businesses sustainably while maintaining a connection with their audience. 00:00 — Introduction to the Podcast and Mastermind 02:21 — Sales Lessons from 2025 03:16 — Embracing Change in Sales Strategies 05:06 — The Importance of Learning In-House 10:56 — Creating Specific Outcome Themes 15:27 — Prioritizing Lead Generation 20:08 — Creating Urgency in Sales Offers 28:11 — Human-Centered Sales Experiences For the 23% is the women of color business and entrepreneurship podcast hosted by multi-million-dollar entrepreneur Dielle Charon. Each week you'll learn how to grow your sales, money, and freedom so we can increase the 23% of business owners who are women of color. Website: forthe23percent.com Instagram: @forthe23percent Membership: forthe23percent.com/membership

In this episode, Christina shares a hilarious moment when her watch strap snapped and clattered to the floor — the kind of everyday chaos every woman knows too well. But the real twist? What happened next: a packed jewelry store, lineups, and people buying high-ticket items like the economy didn't get the memo.Brittany jumps in with her signature perspective, highlighting how these tiny everyday moments tell bigger stories about people, spending habits, and the weird contradictions of “the economy.” Is it struggling? Thriving? Or just… confusing?From watch fails to unexpected behavioral insights, this convo reminds us that the most ordinary moments are often the most revealing — and the most entertaining.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

On this week's episode, I reflect on all the change that happens around us and the wisdom of learning to embrace change. There are the changes in season, temperatures, clothes and food, changes in friendships and activities. I also noticed when organizing my Holiday Card list, how many people changed homes so I needed address updating. I was struck by the number of loved ones who have died this past year. Their absence has an impact on me along with a web of other people, all experiencing changes without these individuals in our lives.  I am comforted by the Buddhist teaching on impermanence, that everything that comes also goes, everything that lives must die, and everything that is created will crumble. Change and self-discovery are intertwined. May change not be feared but a force that propels us forward. There are plenty of changes that I embrace wholeheartedly and plenty that I resist, so may we honor the life long journey we have to practice embracing change. Enjoy the podcast!

#907: Join us as we sit down with Chriselle Lim – creative director of PHLUR, entrepreneur, & one of the original digital fashion tastemakers. As a trailblazer in fashion, beauty, & lifestyle, Chriselle built a global brand by sharing her evolution online. In this episode, Chriselle opens up about redefining boundaries in the digital age, embracing major life transitions, the personal growth that shaped her next chapter, & how she helped turn PHLUR into a modern fragrance powerhouse leading to its acquisition.    To Listen to episode #200 with Chriselle Lim click HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Chriselle Lim click HERE   To connect with PHLUR click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To shop PHLUR visit  https://bit.ly/4nJi6Eu and use code SKINNY for 15% off.    This episode is sponsored by WOO More Play Visit https://woomoreplay.com to learn more about  WOO More Play. Now available in stores and online at https://www.fascinations.net, use code SKINNY30 for 30% off at Fascinations.    This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to http://nutrafol.com/skinnyhair.   This episode is sponsored by Branch Basics Shop Branch Basics in 600+ Target stores nationwide, or http://Target.com. You can also use my code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15. Again, SKINNY15 for 15% off at https://branchbasics.com/SKINNY15   This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNYand using code SKINNY at checkout.   This episode is sponsored by Bon Charge Go to http://boncharge.com and use coupon code SKINNY to save 15%.   This episode is sponsored by Boll & Branch Shop now at http://BollAndBranch.com/skinny with code skinny for 25% off sitewide, plus free shipping.   This episode is sponsored by Kendra Scott Visit http://kendrascott.com/gifts to start shopping!   This episode is sponsored by Everyday Dose  Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to http://everydaydose.com/SKINNY or entering SKINNY at checkout.   Produced by Dear Media