Podcasts about embracing change

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Best podcasts about embracing change

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Latest podcast episodes about embracing change

The Exceptional Sales Leader Podcast
Embracing Change-From Sales to Digital Nomad Success with Kai Law

The Exceptional Sales Leader Podcast

Play Episode Listen Later Feb 17, 2026 51:14


In this episode of the Exceptional Sales Leader Podcast, I sit down with Kai Law, a high-ticket sales expert, to discuss the evolving landscape of sales leadership and strategies in remote roles. The conversation delves into Kai’s intriguing journey from a newspaper salesperson in New Zealand to becoming a digital nomad exploring entrepreneurial opportunities across the globe. Kai shares key insights into the dynamics of high-ticket sales, emphasising the importance of an abundant mindset and the role of coaching in building successful remote sales careers. Unpacking the high-ticket sales domain, Kai sheds light on the impact of COVID-19 in reshaping business operations and opening doors for remote sales roles. He outlines the essential attributes for success in high-ticket sales – from being coachable and having an abundance mindset to focusing on process-oriented rather than money-centric strategies. Kai also articulates the integral role of AI in modern sales practices, leveraging it for content creation and efficient workflow management while ensuring empathy and human connection remain central to the sales process. To connect with Kai and to learn more about what he does, go to: LinkedIn – http://linkedin.com/in/accordingtokai Website – https://abundantcloser.com/

Called To Act
4 YEAR ANNIVERSARY EPISODE!!!!

Called To Act

Play Episode Listen Later Feb 16, 2026 42:37


Welcome to a reflective journey on the Call to Act podcast, hosted by Donovan Jones. As we celebrate four incredible years of sharing faith, stories, and the pursuit of truth, Donovan opens up about his personal experiences, challenges, and the powerful impact of scripture in his life. Join us as we explore the essence of knowing Jesus and the transformative power of faith.Main Content: 1. The Journey Begins: Donovan recalls the inception of the Call to Act podcast, sharing how he felt called to step out of his comfort zone to glorify God and encourage others. He emphasizes the importance of his mission: to uplift, build faith, and point people towards Jesus. This commitment has been unwavering as he continues to share inspiring stories and teachings.2. A New Passion for Scripture: Recently, Donovan has developed a deeper love for scripture and aims to ignite the same passion in others. He teaches youth at his church on Wednesday nights, striving to instill a boldness in their faith that sets them apart from their peers. His goal is to create an environment where young people are eager to learn and grow in their relationship with Christ.3. Life's Peaks and Valleys: Reflecting on his journey, Donovan draws parallels to the life of King David, who faced numerous highs and lows but always found assurance in God's presence. He shares insights from Psalms, illustrating how David's experiences resonate with his own struggles and triumphs. This connection serves as a reminder that God's hand guides us through every season of life.4. Embracing Change in 2026: As Donovan enters a new year, he discusses the significant changes in his life, including a new job with more balanced hours and the transition of his children from homeschooling to traditional school. He expresses gratitude for these opportunities, highlighting how they have allowed him to share his faith with others in new ways. Donovan's interaction with his new colleague, Caleb, who has begun exploring the Bible, exemplifies the impact of living out one's faith in everyday life.5. Overcoming Doubts and Focusing on God: In a candid moment, Donovan reflects on a period of doubt and discouragement he faced at the end of 2025. He shares how external pressures and comparisons led him to lose focus on his true calling. However, a transformative quote from Oswald Chambers reminded him to concentrate on God rather than external validation. This shift in perspective reignited his passion for the podcast and his mission.Conclusion: As we celebrate four years of the Call to Act podcast, Donovan emphasizes the importance of staying true to one's calling and the significance of scripture in fostering a deeper relationship with God. This journey is not just about numbers or recognition but about genuine connections and faithfulness to God's purpose. Key Takeaways: - Embrace your calling and step out of your comfort zone to inspire others. - Cultivate a genuine love for scripture and share it with those around you. - Recognize that life's journey includes both highs and lows, but God's presence remains constant. - Focus on God rather than external pressures to find true fulfillment in your mission. - Celebrate the small victories and remain open to new opportunities for growth.

Courageous Christianity Podcast
"Embracing Change – Part 3"

Courageous Christianity Podcast

Play Episode Listen Later Feb 14, 2026 54:40


Big change doesn’t start big. It starts small. In this episode of "Courageous Christianity with Richard Mendelow," Colonel Richard J. Mendelow (Ret) and his wingman, Christy Mendelow, close out a three-part conversation on change by examining where real transformation actually begins—and why it’s so often overlooked. Are you waiting for motivation before you act?Are you ignoring the small habits that shape your character?Are you drifting a little at a time without realizing where it’s taking you? Thirty pounds doesn’t show up overnight.Strong marriages don’t grow by accident.Weak habits don’t form in a day. Scripture is clear: be faithful in little, and you’ll be trusted with much. So what are you doing with the little things? Are you showing up?Are you getting off the X?Are you committing to 15 minutes in the Word at 6 a.m. even when you don’t feel like it? Change doesn’t happen by backing into it. It happens by deciding to move—one step at a time. If you’re serious about living out real faith in the real world, this finale matters. Then act on what you hear. Don’t wait. Show up. Listen now at CourageousChristianity.today, on KKHT.com, iHeart Radio, or on select podcast platforms. Courageous Christianity is a public non-profit ministry with a mission to equip Christian men for the spiritual battlefield in order to glorify God and create godly change. We give voice to this mission through “Courageous Christianity with Richard Mendelow,” a weekly radio show and podcast that speaks to the intersection of our faith and the secular world. Here’s how you can stand with us:– Subscribe, rate, and review this podcast to help others find it.– Share this episode with someone who needs to hear it.– Donate to help keep us on the air and support our mission to equip Christian warriors for the spiritual battlefield. Your support makes it possible for us to continue encouraging and equipping men to walk in the Truth, lead with strength, and impact the world for Christ. To listen to previous episodes, learn more, or give, visit CourageousChristianity.today. God bless and Semper Fi!See omnystudio.com/listener for privacy information.

Bulletproof Dental Practice
The Surprising Sign Your Practice Is Winning

Bulletproof Dental Practice

Play Episode Listen Later Feb 12, 2026 37:39


The Bulletproof Dental Podcast Episode 425 HOSTS: Dr. Peter Boulden and Dr. Craig Spodak DESCRIPTION In this engaging conversation, Peter Boulden and Craig discuss their recent mastermind retreat, sharing insights on personal growth, community support, and the challenges faced in the dental profession. They emphasize the importance of building relationships with patients, navigating quality problems, and embracing change and innovation in business ownership. The discussion also touches on the role of technology in enhancing patient experiences and the necessity of being part of a supportive community to thrive in dentistry. TAKEAWAYS Physical proximity enhances relationships and learning. Mastermind retreats foster clarity and growth in dentistry. Community support is crucial for overcoming challenges. Quality problems are a sign of growth and success. Business ownership requires a willingness to embrace change. Building relationships with patients leads to better outcomes. Technology is rapidly transforming the dental landscape. Continuous learning is essential for personal and professional growth. Switching ecosystems can lead to new opportunities. The patient experience is key to differentiating practices. CHAPTERS 00:00 High Energy Intro and Weekend Recap 02:56 Mastermind Retreat Insights 05:57 Navigating Growth and Clarity in Dentistry 09:00 The Importance of Community and Support 11:44 Quality Problems vs. Low-Quality Problems 14:39 The Journey of Business Ownership 17:27 Embracing Change and Innovation 20:21 Building Relationships in Dentistry 23:05 The Role of Technology in Dentistry 26:02 Creating Meaningful Patient Experiences 28:47 Final Thoughts and Takeaways 36:53 Outro REFERENCES Bulletproof Summit Bulletproof Mastermind  

AG University
126: The Opportunity You've Been Waiting For Is On Its Way

AG University

Play Episode Listen Later Feb 11, 2026 36:40


In this episode, Professor AG introduces the AG University app as a magical, community-centered space for somatic healing, emotional regulation, and real transformation. She shares pieces of her own journey and talks about how nervous system safety, intuition, and body-based practices can support deeper self-discovery and manifestation. It's a conversation that invites listeners to embrace change, notice windows of opportunity, and intentionally shape their reality.Be notified when my new app launches!! Click hereTimestamps00:00 Welcome to AG University Podcast01:01 Introducing AG University Membership03:19 The Power of Somatic Healing07:25 Building Community and Connection11:03 The Journey of Transformation15:09 Nervous System Regulation and Emotional Safety17:25 Embracing Change and Opportunity21:30 Manifestation and Intuition Walks25:06 Windows of Opportunity28:50 The Audience of Your Life31:01 Curating Your Reality35:37 The Body-Mind ConnectionKeywords: AG University, somatic healing, emotional regulation, community, transformation, intuition, manifestation, nervous system, opportunity, self-discoveryWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

These Little Moments Podcast
From Caregiver to Self-Care: Tommy's Weight Loss & Personal Growth Story

These Little Moments Podcast

Play Episode Listen Later Feb 11, 2026 55:19


If you've ever felt stuck in your body, overwhelmed by responsibility, or unsure how to choose yourself without guilt — this episode will hit home.In this conversation, Ryan Kassim sits down with his client Tommy, who shares his deeply personal journey through weight loss, emotional eating, mental health, and self-acceptance. What starts as a desire to improve his health becomes a powerful story of identity, resilience, and learning how to trust himself again.Tommy opens up about growing up as a caretaker, struggling with confidence and self-worth, and navigating the emotional weight of caring for family during illness and loss. He reflects on how food became both comfort and control — and how fitness, especially running, helped him reconnect with his body in a way that felt freeing instead of punishing.This episode isn't about perfection or extreme discipline. It's about taking small steps, setting boundaries, releasing guilt, and learning that self-care isn't selfish — it's necessary.⏱️ Episode Chapters00:00 – Tommy's Journey Begins02:28 – Weight Struggles & the Caretaker Role05:42 – Mindset, Confidence, and Self-Identity08:09 – Family Challenges & Emotional Weight11:01 – Loss, Grief, and Control13:24 – Setting Boundaries & Rebuilding Confidence15:50 – Food Anxiety & Emotional Eating18:56 – Embracing Change & Personal Growth21:37 – Small Steps Toward Independence24:11 – Finding Joy in Fitness & Running27:03 – Reflecting on Progress29:17 – A Major Weight Loss Milestone32:18 – Letting Go & Healing Through Loss35:31 – Honoring Strength & Memories39:09 – Stepping Outside Comfort Zones43:25 – Trusting Yourself & the Process

The Mystic Rebel Podcast
Why The Hardest Work Is Learning How to Be Vs. Do

The Mystic Rebel Podcast

Play Episode Listen Later Feb 9, 2026 60:27


(Episode #321) You're a doer, you don't sit still long and any idea you have must become a reality. Sound familiar? For those who can execute anything but don't know how to slow down without guilt, this episode is yours. So settle in.In this client episode we talk with a returning client and now one of my founding members of my container, You Already Are. We meet for a kind of conversation we don't honor often enough, not an emergency, a reflection. We chat about how her life has been intentionally shifting away from being the person who does everything, and instead slowing down to spend time with loved ones, giving time back to herself and building what she calls ‘her trust muscle'. Together we navigate the reoccurring pattern of our ego and nervous system running back to what feels safe and comfortable, even when it's not in alignment with our Higher Self. Episode Highlights: 00:00 Embracing Rest and Being Present17:28 Future Outlook and Personal Growth32:02 The Beauty of Letting Go34:14 Aligning Your Life with Your True Self43:48 Balancing Being and Doing49:48 Embracing Change and EvolutionDon't miss the first ever Pajama Party! http://zoeygreco.comTake my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.comAudio Editing by:Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.com

Decide It's Your Turn™: The Podcast
From the Grammys to Your Bank Account: Authenticity, Money & Modern Life

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Feb 9, 2026 31:00


In this episode, Brittany Anderson and Christina Lecuyer dive into the kinds of conversations many people are thinking about — but not always saying out loud.From the Grammys and public authenticity to money habits, subscriptions, student debt, and the real cost of education, this episode blends cultural commentary with real-life financial awareness. Brittany and Christina unpack how quickly expenses can add up, why understanding your personal finances is a form of self-leadership, and how women in particular often undervalue their worth — both personally and professionally.They also explore alternative paths to success beyond traditional education, the rise of trades and small businesses, and the importance of real-world experience over checking boxes. At its core, this conversation is about ownership — of your voice, your money, your value, and your life.If you've ever felt overwhelmed by finances, questioned the “right” path, or struggled to confidently ask for what you're worth, this episode is for you.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Work @ Home RockStar Podcast
WHR 3.262 : Corine La Font - Embracing Change: Finding Freedom in Life's Transitions

Work @ Home RockStar Podcast

Play Episode Listen Later Feb 9, 2026 36:06


Episode Summary In this episode of the Work at Home Rockstar Podcast, Tim Melanson chats with Corine La Font, a strategic communication consultant who has been working remotely for more than 15 years. Corine shares her philosophy around freedom, choice, and self-trust, and why working from home gave her the space to build a life that actually feels aligned. The conversation explores redefining success beyond hustle, the power of saying no without guilt, letting go of outdated commitments, and designing work around different life phases. Corine also opens up about boundaries, attachment, legacy, and why clarity is impossible without space. Who is Corine La Font? Corine La Font is a Strategic Communication Consultant, author, and former podcast host who helps people find their voice and use it with purpose. Through her consultancy and learning platform, she supports professionals and entrepreneurs in building clarity, setting boundaries, and communicating from truth rather than pressure. She has spent most of her career working remotely and globally, designing her business around flexibility, discernment, and long-term alignment. Connect with Corine La Font Website: https://beyondthelineslearning.com LinkedIn: https://www.linkedin.com/in/clafont/ Substack: https://corinelaf.substack.com/ Host Contact Details Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast X / Twitter: https://twitter.com/workathomestar Timestamps 00:00 — Introduction and Guest Welcome 00:25 — Finding Success and Personal Freedom 02:15 — The Power of Saying No 03:13 — Overcoming Self-Betrayal 05:45 — Letting Go of Attachments 13:20 — The Joy of Working from Home 20:00 — Starting a Business: The Journey from Start to Finish 20:18 — The Importance of Legacy and Digital Footprint 20:45 — Adapting Workplaces for Different Life Phases 23:28 — The Flexibility of Working from Home 25:49 — Hiring and Collaborating Globally 28:55 — Building a Global Business Ecosystem 30:55 — The Timeless Influence of Michael Jackson 33:28 — Conclusion and Final Thoughts

Inspired Babes, Let’s Chat
Ep.6 Sovereignty: The Power Within

Inspired Babes, Let’s Chat

Play Episode Listen Later Feb 9, 2026 19:10


In this conversation, Mika Bruin explores themes of resilience, sovereignty, emotional navigation, and the importance of mentorship. She reflects on her personal journey of transformation, emphasizing the need to embrace change and trust one's own energy. Mika discusses the significance of being present, managing expectations, and the power of stillness in personal growth. She highlights the role of support systems in navigating emotions and encourages listeners to seek mentorship for deeper integration and empowerment.Chapters00:00 Embracing Change and Resilience02:53 The Power of Presence and Expectations05:31 Sovereignty and Self-Alignment08:49 Navigating Emotions and Stillness11:52 The Importance of Support and Mentorship14:10 Integration and Personal GrowthEmbodied Initiation course https://stan.store/mikabruin/p/the-embodied-initiation

Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
Navigating Emotions: Embracing Change and Growth Through Menopause with Sophie Malahieude

Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women

Play Episode Listen Later Feb 9, 2026 36:10


In this episode of the Wise Divine Women podcast, host Dana Irvine welcomes Sophie Malahieude, a life coach and Ayurvedic practitioner, to discuss her new book, "Beyond Emotions: Stop Letting Emotions Control, Start Living with Love." Sophie shares her personal journey of moving across countries and how it shaped her understanding of emotions and their impact on our lives. She emphasizes the importance of being present and aware of our feelings, especially during significant life transitions such as menopause. The conversation explores how unprocessed emotions can manifest physically and the need to address them for holistic well-being.Sophie elaborates on the connection between emotions and physical health through the lens of Ayurveda, explaining how different emotions can affect our energy and overall balance. She provides practical advice on managing emotions through movement, breathing, and mindfulness practices. The episode concludes with a discussion on the importance of authenticity and self-acceptance, encouraging listeners to embrace their emotions as messages rather than burdens. Sophie's insights aim to empower women to navigate their emotional landscapes with grace and understanding, ultimately leading to a more fulfilling life.Please visit Sophie's website for more information about the book's release on Feb. 17th.https://www.ayuryogawithsophie.com/book-beyond-emotionsTakeaways"We hold our issue in the tissue.""Grief is not only when we lose someone, but also when children leave home or we lose a job.""Emotions are messages, not punishments.""When we align body, mind, and spirit, we find our true direction.""At the bottom of every emotion is fear.""Movement, breathing, and journaling are essential for emotional health.""We need to be curious about our emotions instead of judging ourselves.""It's important to listen to our body and the messages it sends us.""Authenticity allows us to stand up for ourselves and feel confident.""We can change how we respond to situations, even if we can't change the situations themselves."Chapters00:00 Introduction to Sophie Malahieude and Her Journey02:45 Understanding Emotions and Their Impact05:44 The Role of Ayurveda in Emotional Health09:42 Practical Strategies for Managing Emotions14:14 Authenticity and Self-Acceptance18:40 The Connection Between Emotions and Physical Health23:06 Sophie's Book and Its Purpose27:45 Final Thoughts and Wisdom on EmotionsIf today's episode spoke to you, I invite you to take the next step. Subscribe to the Wise Divine Women PodcastShare this episode with a woman you loveLeave a reviewVisit WiseDivineWomen.com for resources to support your health journey. If you're ready for more personalized guidance, you can also schedule a Wise Divine Women's Health Strategy CallKeywordsemotions, Ayurveda, menopause, life coaching, mindfulness, self-acceptance, emotional health, women's wellness, holistic healing, personal growth

Hardy Mom
What's Stopping You?

Hardy Mom

Play Episode Listen Later Feb 6, 2026 12:04


Are you over fifty and ready to make the rest of your life the best of your life? In this episode of the Fabulous Over 50 podcast, we're diving deep into the power of living intentionally, chasing your dreams, and moving forward—no matter your age or what life has thrown at you. Living the Life You Love—At Any Age As someone who has seen my share of doctor's offices, I want to share a recent experience that really hit home. I was chatting with a fellow patient—a man in his late 60s—who was getting ready for a trip to the Amazon. It was such a beautiful reminder that adventure doesn't have an age limit. We have to refuse to let a number or a setback define what is possible for us. It's Never Too Late to Pursue Your Dreams I want to ask you: If you could do anything in the world—for fun, for work, or just because—what would it be? I know life presents challenges, but it is never too late to take that first step. So many of us say, "One day, when the kids are grown," or "when I have more money." But let's be real—those are often just excuses that keep us stuck. You deserve to start now. Embracing Change and Forward Motion I've had my share of ups and downs, from being a single mom in LA making $9 an hour to finally following my dreams here by the ocean. I like to think of life like a train; people get on and off at different stops, and that's okay. My message to you is simple: Don't let your past prevent you from moving forward. There are beautiful things waiting for you if you just choose to keep going. Community and Connection Matter Whether I'm watching rocket launches from my front yard or swimming with the manatees, I've learned that happiness comes from your attitude and your actions, not from having "perfect" circumstances. We're in this together. I want you to reach out and tell me what you're excited about. As we look toward everything 2026 has in store, I can promise you one thing: it might not be perfect, but it can absolutely be fabulous. You just have to be willing to try. Ready to move forward? I'd love to hear what exciting adventure or goal you're chasing. Connect with me at jenhardy.net/contact. Remember, you're never alone, and the best is yet to come!

Lassoing Leadership
Innovating Education: The Mindset Shift - A Conversation with George Couros about "The Innovator's Mindset" - S3E27

Lassoing Leadership

Play Episode Listen Later Feb 3, 2026 34:39


Keywordseducation, leadership, innovation, AI, stoicism, learning, resilience, community, George Couros, Innovator's MindsetTakeawaysGeorge Couros emphasizes the importance of innovation in education.The Innovator's Mindset is relevant even after 10 years since its publication.Change should be viewed as an opportunity for growth.AI can enhance learning experiences when embraced positively.Stoicism offers valuable lessons for leaders in adapting to change.Learning is a continuous process that requires community support.Modeling risk-taking behavior is essential for leaders.Compassion for oneself is crucial in the learning journey.Building a culture of innovation requires understanding individual strengths.Curiosity and listening are key traits of effective leadership.Quotes"Repetition really matters in learning.""Be curious, not judgmental.""Keep leading the lasso way."SummaryIn this episode of Lassoing Leadership, hosts Jason Rogers and Garth engage with George Couros, an influential figure in education and author of 'The Innovator's Mindset.' The conversation explores the relevance of innovation in education, the impact of AI, and the importance of community and curiosity in leadership. Couros shares insights on embracing change, learning from mistakes, and the connection between stoicism and effective leadership. The episode concludes with reflections on leadership lessons from the character Ted Lasso, emphasizing the need for compassion and support in fostering innovation.Chapters00:00 - Introduction to the Podcast and Guests03:11 - George Couros: Journey in Education05:58 - The Innovator's Mindset: Relevance Over Time09:05 - Innovation and Stoicism: Embracing Change11:58 - AI in Education: Finding Value14:59 - Learning vs. Teaching: A Shift in Perspective18:07 - Navigating Change in Education Leadership18:27 - Embracing Change in Education22:34 - The Journey of Personal Growth27:10 - Learning Through Risk and Innovation

The Virtual Couch
Duty vs. Desire: The Hidden War Inside Your Marriage

The Virtual Couch

Play Episode Listen Later Feb 2, 2026 58:45 Transcription Available


Why does your spouse get to want things while you're drowning in responsibility? That resentment you feel watching your partner pursue hobbies while you manage everything isn't petty—it reveals what Tony identifies as one of the "fundamental wounds" in modern marriages: the split between duty and desire. Through the story of Sarah and Michael—a couple weeks from divorce—Tony explores how one partner can become a pure, exhausting obligation while the other escapes into hollow pleasures. Both are starving for what the other has, but neither can see it. You'll discover why the "serpent's trick" convinces us that what we want and what we should do are enemies when they were always meant to work together. In this episode, you'll learn: Why feeling like "a machine that keeps everyone running" signals you've lost connection to your own desires—and why reclaiming them is actually part of your duty as a parent and partner The difference between discipline that crushes your soul and discipline that creates freedom (hint: it depends on whether it's aligned with your actual values or just "socially compliant goals") How asking "what can I do to help?" often puts the mental load right back on your overwhelmed spouse. Why Michael's gaming and biking felt hollow even though Sarah assumed he was "living his best life." The concept of impermanence—and why accepting that your beliefs will evolve is liberating, not threatening Tony Overbay, LMFT, draws from over 20 years of couples therapy and 1,500+ couples to share the exact framework that helped Sarah and Michael move from combat to connection. Ready to stop the cycle? Join the Magnetic Marriage waitlist at tonyoverbay.com/magnetic and learn what you don't know you don't know about reconnecting with your partner. 00:00 Introduction and Host Background 00:35 Common Relationship Challenges 01:53 The Magnetic Marriage Program 02:59 Today's Episode: Overwhelmed by Responsibilities 03:37 Meet Sarah and Michael: A Struggling Couple 03:57 Sarah's Perspective: Duty Over Desire 13:12 Michael's Perspective: Desire Over Duty 17:49 The Core Wound: Duty vs. Desire 21:50 Connecting to Universal Archetypes 28:10 Embracing Change and Growth 28:26 Embracing Impermanence 28:45 Healing Through Change 29:34 The Paradox of Certainty 29:55 Sarah and Michael's Journey 32:20 The Garden of Eden Metaphor 33:07 The Serpent's Trick 34:40 Modern Examples of Duty vs. Desire 38:00 The Role of Discipline 40:42 Integrating Duty and Desire 48:42 Personal Reflections on Duty 49:53 Values vs. Socially Compliant Goals 54:05 Sarah and Michael's Progress 56:24 Conclusion and Call to Action Get on the waitlist today for Tony's upcoming Magnetic Marriage live course! Head to https://tonyoverbay.com/magnetic Contact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group.

Respect the Process
Scotty Bergstein Shares The Value of Embracing Change and Letting Go of Ego in Advertising

Respect the Process

Play Episode Listen Later Feb 2, 2026 70:15


Creative Director/Director Scotty Bergstein has been revolutionizing the commercial production process by embracing integrated teams, trust-based collaboration, and cutting-edge technology. Streamlining workflows, enhancing creativity, and delivering high-quality results faster and more cost-effectively are needed to stay relevant. Whether you're a director, agency, or client, his insights provide a roadmap to navigating the evolving advertising landscape with agility and impact. Best of all, it's just great to talk shoppe with my ol' friend. POSH DUOThe original 2-in-1 styling wax stick. I use Posh Duo to keep my hair fly and my beard on point. Free shipping for RTP listeners. Get the Posh look. ONLINE FILMMAKING COURSES - DIRECT WITH CONFIDENCEEach of my online courses come with a free 1:1 mentorship call with yours truly. Taking the Shadow course is the only way to win a chance to shadow me on a real shoot! DM for details. Want to level up your commercial directing game? MAGIC MIND - MY MENTAL PERFORMANCE EXILIRSave hugely on Magic Mind with this link. — This link is the way. Thanks, Jordan My cult classic mockumentary, "Dill Scallion" is online so I'm giving 100% of the money to St. Jude Children's Hospital. I've decided to donate the LIFETIME earnings every December, so the donation will grow and grow annually. Thank you. "Respect The Process" podcast is brought to you by Commercial Directing FIlm School and True Gent, aka True Gentleman Industries, Inc. in partnership with Brady Oil Entertainment, Inc.

Decide It's Your Turn™: The Podcast
Aging, AI, and Accountability: How Perspective Changes Everything

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Feb 2, 2026 25:33


In this Anything but Average Monday episode, Brittany Anderson and Christina Lecuyer dive into a real, unfiltered conversation about aging, accountability, artificial intelligence, and the choices shaping our future.From the unexpected realization of being “midlife” to the very real impact AI will have on employment, wealth, and leadership, this episode is a perspective-shifting reminder that how we think and decide matters more than ever. The hosts explore the societal responsibility that comes with money and innovation, the importance of strong leadership in workplace culture, and why personal accountability is the foundation for personal growth.This conversation brings calm to chaos, encouraging listeners to step out of fear-based decision making and into clarity. When nothing is truly an emergency, perspective becomes power—and responsibility becomes a privilege.Whether you're navigating career changes, leadership roles, personal growth, or simply trying to make better decisions in a fast-moving world, this episode will challenge how you think, choose, and lead. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Dream Retirement in Mexico
Building and Living in Mexico: Real Costs, Construction Lessons, and Life in San Miguel de Allende

Dream Retirement in Mexico

Play Episode Listen Later Jan 30, 2026 24:53


What does it really cost to live, build, and raise a family in Mexico? In this episode of Live by Design - Mexico Edition, host Taniel Chemsian sits down again with Benjamin Sessions, a builder and expat living in San Miguel de Allende, to share firsthand insight into the realities of creating a life in Mexico - from construction and rentals to healthcare and daily expenses. Benjamin breaks down what retirees and families need to know before building or renovating a home in Mexico, including red flags when hiring contractors, understanding permits and contracts, and budgeting realistically. They also discuss the true cost of living in Mexico, covering groceries, utilities, healthcare, and housing for larger households, along with how community and local relationships play a critical role in long-term success. Whether you're planning to retire in Mexico, exploring San Miguel de Allende real estate, or considering a move with your family, this episode delivers practical guidance, honest stories, and real-world advice to help you make informed decisions and design a life of freedom and stability under the Mexican sun. Key Moments:  05:41 Bilateral Contracts for Assurance 06:38 Starting a Business: U.S. vs. Mexico 11:29 Debating Multi-Family Build Plan 16:11 Healthcare Costs and Services Overview 19:22 Switching Costco for Local Butchers 21:15 "Embracing Change and Community" How to connect Benjamin Sessions :    WEBSITE: https://texsignature.com/ EMAIL: questions@texsignature.com FACEBOOK: https://www.facebook.com/TexasSignature.mx INSTAGRAM: https://www.instagram.com/texassignature.mx/ YOUTUBE: https://www.youtube.com/@Texassignature Want to own a home in Mexico? Start your journey with confidence – download your FREE Taniel Chemsian Properties Buyer's Guide now for expert tips and clear steps to make it happen! Click here -  https://tanielchemsian.com/buyers-guide-podbean/   Contact Information: Email: info@tanielchemsian.com Website: www.tanielchemsian.com Mex Office: +52.322.688.7435 USA/CAN Office: +1.323.798.8893

BECOME
Embracing Change: The Role of AI in Business-Lois Wyant

BECOME

Play Episode Listen Later Jan 29, 2026 37:05


Summary In this engaging conversation, Sabine Kvenberg and Lois Wyant explore the intersection of entrepreneurship, technology, and personal growth. They discuss the importance of role models, adapting to change, and leveraging AI in business. Lois shares her journey from photography to online marketing, emphasizing the need for businesses to stay current with technology and customer expectations. The conversation also highlights the significance of video marketing and website optimization in today's digital landscape, along with practical advice for overcoming challenges and utilizing AI effectively.   Learn more about the Confident Speaker Accelerator: https://www.sabinekvenberg.com/ConfidentSpeaker   Connect with Lois: thegiantbuilders.com  · wyantphoto.com  · jftwebmarketing.com  · wyantgallery.com     takeaways Role models are crucial for today's youth. Adapting to change is essential for business success. AI is transforming the way we do business. Video marketing is key to building relationships with customers. Websites must be mobile-friendly and fast-loading. SEO and AI optimization are both necessary for visibility. Personalization in communication is vital for engagement. Technology can help businesses operate 24/7. Schema helps search engines understand your content better. Embracing technology can lead to smarter work practices.   Chapters 00:00 Soundbite + Podcast Intro 01:45 Introduction and Background 03:48 The Importance of Role Models 06:24 Transitioning from Photography to Web Marketing 09:10 Adapting to Technological Changes 11:44 The Impact of AI on Business 14:08 Creating Effective Online Presence 16:54 Utilizing AI for Business Efficiency 18:35 Invitation: Confident Speaker Accelerator (CTA) 19:39 Website Optimization for SEO and AI 22:17 The Role of Video Marketing 25:06 Overcoming Challenges and Embracing Technology      

the Church Podcast
Loves to Try - Embracing Change: Letting Go

the Church Podcast

Play Episode Listen Later Jan 29, 2026 30:16


Focus: Change isn't always easy. Change requires letting go of something. When God says He's going to do something that eclipses something that we've been wanting, it's an invitation to let go of what we've been focused on so we can embrace the new thing. Isaiah 43:14-21

Tales of a Red Clay Rambler: A pottery and ceramic art podcast
562: Lisa Naples on embracing change in Grounded in Gold

Tales of a Red Clay Rambler: A pottery and ceramic art podcast

Play Episode Listen Later Jan 28, 2026 50:14


After many years as a functional potter Lisa Naples has embraced figurative and nonobjective sculpture. In our interview we discuss how she anthropomorphizes animals to show shifting relationships and identities, as well as the use of gold as a way to embody the divine in her recent exhibition Grounded in Gold. The exhibition was on display this fall at the Michener Art Museum in Doylestown, PA. www.lisanaples.com   Today's episode is brought to you by the following sponsors: Monkey Stuff www.monkeystuff.com The Rosenfield Collection of Functional Ceramic Art www.Rosenfieldcollection.com Snow Farm: The New England Craft Program www.snowfarm.org

Decide It's Your Turn™: The Podcast
Luxury, Labels & Leadership: The Truth Behind What We Flex

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jan 26, 2026 24:59


In this episode, Brittany Anderson and Christina Lecuyer sit down for a candid, entertaining conversation that starts with fashion obsessions and ends with powerful reflections on leadership, belief, and culture.What begins as lighthearted talk about online shopping favorites, vintage luxury, and consignment finds quickly turns into a deeper discussion around diamonds, engagement rings, and the growing conversation around lab-grown versus natural stones. They unpack the social pressure tied to spending, status, and what luxury really means in today's world.The conversation then shifts into the impact of social media—how curated images shape perception, fuel comparison, and influence financial decisions. Brittany and Christina get real about authenticity, consumerism, and the tension between enjoying beautiful things and staying grounded in values.They close with a powerful discussion on leadership, particularly in sport, and how belief, culture, and standards create winning environments—on the field and in life.This episode is equal parts fun, honest, and thought-provoking, perfect for anyone navigating success, identity, money, and meaning in a highly visible world.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Empowering Industry Podcast - A Production of Empowering Pumps & Equipment

Charli is joined on the podcast this week by Alex CairnsAlex is the Founder & CEO of multi-award-winning, integrated B2B agency Move Marketing based in Manchester (UK) and Chicago (USA). Over the course of 25 years, he has developed an eight-step framework (the “8 moves of B2B”) to ensure success in B2B marketing planning and strategy execution. These methodologies have been rigorously developed over the course of more than 200 marketing audit and planning processes for small and medium-sized manufacturers, typically with annual revenues of $10 million - $50 million. Move now uses this world class strategic planning framework to drive thought leadership positions and increase demand and profits for its global client base.Find us @EmpoweringPumps on Facebook, LinkedIn,  Instagram and Twitter and using the hashtag #EmpoweringIndustryPodcast or via email podcast@empoweringpumps.com

Let It In with Guy Lawrence
The Predictions for 2026 That Redefine How We Live | Jim Self

Let It In with Guy Lawrence

Play Episode Listen Later Jan 26, 2026 62:10


#395 In this episode, Guy welcomed back Jim Self to discuss the significant energetic shifts occurring as we approach 2026. They explored the impact of these changes, emphasizing the importance of embracing new beginnings without fear. The conversation included insights on how disruptions, like those from COVID-19, are paving the way for a brighter future, the dissolution of old memories and addictions, and the potential for humanity to step into a fifth-dimensional reality. Jim also provided practical advice on living from the heart and allowing the universe's vibrations to guide us. Listeners are encouraged to focus on well-being, joy, and co-creation as we navigate through these transformative times. About Jim: Jim Self is an individual who walks with a foot in two worlds. He holds technology patents, is the founder of Biomed Diagnostics Corporation, has served as a two-term, elected official and Vice Mayor of San Jose, California and was appointed by the President of the United States to be the Director of Intergovernmental Operations for the United States Department of Energy.  Jim is an intuitive clairvoyant teacher, and an international speaker and author. He is the Co-founder of Mastering Alchemy with Roxane Burnett. Mastering Alchemy offers tools, enhanced energetics skills and the ability to remember how to step out the third-dimensional game board and into the fifth-dimensional experience of wellbeing. Key Points Discussed:  (00:00) - The Predictions for 2026 That Redefine How We Live! (00:32) - Welcome to the Let It In Podcast (00:35) - Energetic Shifts and 2026 Predictions (00:56) - Embracing Change and New Beginnings (01:10) - Podcast Engagement and Upcoming Events (02:01) - Interview with Jim Self Begins (04:20) - The Dawn of a New Era (05:16) - Facing Shadows and Letting Go (10:04) - The Role of Light in Transformation (20:57) - Disruption and Opportunities in 2026 (33:51) - Choosing Joy Over Fear (34:48) - Transforming Work and Relationships (35:33) - The Power of Positive Interactions (37:54) - Letting Go of Negative Patterns (39:53) - Embracing the Law of Attraction (47:31) - Releasing Unnecessary Memories (52:29) - Addictions and Societal Shifts (57:18) - The Transition to a Higher Dimension (59:26) - Looking Forward to a Bright Future (01:01:32) - Final Thoughts and Resources How to Contact Jim Self:masteringalchemy.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Its Never Too Late
Finding Rest in a Hectic World

Its Never Too Late

Play Episode Listen Later Jan 26, 2026 24:39


Host Dorothy Wilhelm welcomes The Queen of Action, Regina Carey, to the Swimming Upstream Radio Show to discuss how to find rest and self-care in a world that seems ever more chaotic. They discuss the significance of embracing change, the power of saying “no,” and the need for self-care in today's world. The conversation also touches on New Year's traditions, reflections on past practices and the importance of letting go of unwanted traditions. Carey offers encouragement for the New Year emphasizing the need to focus on systems rather than self-criticism and do it with a smile. Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts. Takeaways ·       Life is short; embrace changes that come your way. ·       People need rest to manage life's demands. ·       Over-functioning can lead to exhaustion; slowing down is essential. ·       Invest in self-care by scheduling time for rest. ·       Letting go of parenting responsibilities can be liberating. ·       New Year traditions can help reflect on the past year. ·       It's important to listen rather than give unsolicited advice. ·       Liberating ourselves from unwanted traditions can be freeing. ·       Focus on systems for achieving goals, not self-blame. Chapters 00:00   Embracing Change and Going with the Flow 02:54   The Power of Rest and Self-Care 06:10   Letting Go of Parental Responsibilities 08:56   The Importance of Listening 11:53   New Year Traditions and Reflections 15:01   Finding Joy in New Beginnings 17:56   Liberating Ourselves from Unwanted Traditions 20:52   Encouragement for the New Year Learn more about your ad choices. Visit megaphone.fm/adchoices

Courageous Christianity Podcast
"Embracing Change – Part 2"

Courageous Christianity Podcast

Play Episode Listen Later Jan 24, 2026 54:40


Most men don’t resist change because it’s unclear.They resist it because it requires trust—trust in Someone greater than themselves, not their own strength, experience, or control. In this episode of "Courageous Christianity with Richard Mendelow," Colonel Richard J. Mendelow (Ret) and his wingman, Christy Mendelow, continue the “Embracing Change” series with a direct challenge: stop trying to control your walk with Christ and start trusting God to lead it. Scripture makes this clear: fear does not come from God, control is not strength, and real growth requires surrender. And change—when placed in Christ’s hands—is not something to resist. It is often the very means God uses to lead you forward into the abundant life Jesus promises. What are you holding onto that God is asking you to release?What would change if you trusted His promises instead of your own plans?What kind of man would you become if Jesus truly led every decision? Listen to this episode to understand how Scripture speaks directly to this and how to live it out. Tune in now at CourageousChristianity.today, on KKHT.com, iHeart Radio, or on select podcast platforms. Courageous Christianity is a public non-profit ministry with a mission to equip Christian men for the spiritual battlefield in order to glorify God and create godly change. We give voice to this mission through “Courageous Christianity with Richard Mendelow,” a weekly radio show and podcast that speaks to the intersection of our faith and the secular world. Here’s how you can stand with us:– Subscribe, rate, and review this podcast to help others find it.– Share this episode with someone who needs to hear it.– Donate to help keep us on the air and support our mission to equip Christian warriors for the spiritual battlefield. Your support makes it possible for us to continue encouraging and equipping men to walk in the Truth, lead with strength, and impact the world for Christ. To listen to previous episodes, learn more, or give, visit CourageousChristianity.today. God bless and Semper Fi!See omnystudio.com/listener for privacy information.

Dr. Brooke Show
Dr Brooke Show #450 Tools For Embracing Change, Navigating Choas + Resetting for 2026

Dr. Brooke Show

Play Episode Listen Later Jan 22, 2026 47:15


For more info on how I can help you, visit my site BetterByDrBrooke. 2025 was TOUGH! In this episode, I dive into my year of unexpected chaos that completely derailed my health - and why I let it happen. I share the tools that worked to get through and what tools I need to pull back out (hint: download the FREE Midlife Is More Than HRT guide below). Most importantly, I needed to revisit my "burners" and reprioritize based on my core values. It's a juicy show and so far, 2026 is challenging as well! If it is for you too, this episode is right on time!   Resources mentioned in this episode: Dr Brooke Show #352 Stop Trying To Find Work-Life Balance And Do This Instead Finding Your Inner Compass: Core Value Guide (free!)   Grab the Midlife Is More Than HRT guide free right here if, like me, midlife didn't feel quite like you expected. And be sure to listen to episodes #438 and #439, which were all about the mess that midlife can be, and my 3G + 4R process to tackle it!   Stuff I Know You Will Love If you are looking for an expert prescriber for HRT during your perimenopause or menopause journey but are at odds with your local provider being a bit behind current best practices or you simply can't find anyone near you to help, it is MIDI to the rescue! I've worked with a number of telehealth services in my search for providers that are up to date on modern menopause medicine, have great customer service, and are licensed in all 50 states and I'm so thrilled to have found my provider with MIDI. If you too need help with getting HRT please use this link  bit.ly/drbrookemidi to try MIDI with no membership fees and insurance billing available.   Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr. Brooke where other amazing, like-minded women like YOU are already hanging out! Join us!   Follow Dr. Brooke on Instagram and get signed up for my awesome emails here. Seriously, I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr. Brooke click here and if you loved this episode please leave a review!  

Hospitality Mavericks Podcast
#315 Ally Gordon Coach | Confidant | Mentor - Embracing Change and the Power of the Nervous System

Hospitality Mavericks Podcast

Play Episode Listen Later Jan 22, 2026 65:02


In this insightful episode, Michael and Ally discuss their annual meetings focused on self-improvement and navigating life transitions. They reflect on the last year's theme of managing transitions, driven largely by personal changes such as moving countries and taking on new projects. The conversation delves into understanding change versus transition, with an emphasis on the significance of the nervous system in handling life's challenges. They introduce six pillars crucial for transformation: origin story, value system, nervous system management, vision roadmap, identity and foundations, and implementation. Practical advice is shared for managing stress, the importance of morning routines, and the critical need for self-awareness to achieve long-term growth. Listeners are encouraged to focus on incremental improvements and regularly reassess their goals to maintain a healthy balance in life and work.Connect with Ally:https://allygordoncoaching.com/https://www.linkedin.com/in/ally-gordon-coaching/Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here A big thank you to our episode sponsor Monotree.They help hospitality operators strengthen operations and scale company culture by creating a "Branded Front Door" for your workforce.Head to their website to sign up.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Breakfast Leadership
Episode 1000 of the Breakfast Leadership Show

Breakfast Leadership

Play Episode Listen Later Jan 21, 2026 0:02


Breakfast Leadership Show Celebrates 1000 Episodes Michael hosted the 1000th episode of the Breakfast Leadership Show, expressing gratitude to listeners, guests, and the team for their contributions over the past 9 years. He emphasized the importance of being authentic and sharing one's unique perspective, noting that the show provides a safe space for guests to share their expertise and personal challenges. Michael also thanked the technical team, vendors, and sponsors for their support in making the show a top global and California leadership podcast. Embracing Change and Leadership Growth Michael reflected on his personal journey and encouraged listeners to embrace change, sharing his willingness to support others in their own transformations. He expressed gratitude for reaching 1,000 podcast episodes, emphasizing his mission to help people become better leaders and improve workplace cultures. Michael also shared his plans to continue the podcast, promising to refine and enhance its value, and invited listeners to provide feedback or suggest future guests. Visit https://BreakfastLeadership.com/blog for articles on business, entrepreneurship, and efficiencies Burned out?  Get help NOW! https://FreeFromBurnout.com Does your workplace culture suck? You're not alone.  Be part of a community to help navigate toxic workplaces:  https://Community.BreakfastLeadership.com  

california community embracing change breakfast leadership show
Rebel Talk
Embracing Change: Reflections and Intentions for 2026

Rebel Talk

Play Episode Listen Later Jan 20, 2026 56:06


FREE RESOURCE:  Click the link and see if the SHED METABOLIC RESET PROGRAM is a good fit for you!    In this episode of Wild Medicine, Dr. Michelle Peris returns after a long hiatus to share her reflections on the past year and her intentions for the upcoming year.  She discusses the importance of taking breaks for self-reflection and the evolution of her podcast, which will now feature Dr. Tara Rawana as a co-host.  Together, they aim to explore topics such as metabolic health, weight loss, and the rewilding aspect of feminine health. Dr. Michelle emphasizes the significance of community and collaboration in her practice, highlighting how the podcast has inspired many women to take charge of their health journeys. She also delves into her personal growth over the past year, discussing the challenges of slowing down and the lessons learned from her experiences.  She reflects on the importance of feeling emotions, setting boundaries, and the power of breathwork in fostering a sense of safety and coherence.  As she prepares for 2026, Dr. Michelle encourages listeners to reflect on their own journeys, embrace their emotions, and trust their bodies' wisdom.  The episode concludes with a heartfelt message of gratitude for the community and a commitment to continue sharing valuable insights through the podcast.   Takeaways "I needed a break to reflect on my intentions with the podcast." "The goal is to be of service to women who want this information." "Healing takes time, and anything worthy of doing is going to take a long time." "Your nervous system will never lie to you." "It's important to feel your feelings and let them guide you."   Chapters 00:00 Welcome Back and Reflections on the Hiatus 02:07 Introducing Dr. Tara Rawana and Collaborative Insights 04:11 Focus Areas for the Upcoming Season 05:49 Reflections on 2025: Slowing Down and Intentionality 11:17 The Importance of Community and Support 16:22 Personal Growth: Reducing Alcohol and Increasing Movement 22:46 Setting Healthy Boundaries and Emotional Awareness 26:07 Processing Emotions and Letting Go of Resentment 28:24 The Power of Self-Reflection and Faith 30:49 Embracing Your True Self 33:33 The Transformative Power of Breathwork 36:39 Permission to Pivot and Evolve 40:50 Creating Safety and Trust in Your Body 46:43 Body Literacy and Personal Empowerment 49:36 Reflecting on Growth and Looking Ahead   Stay Wild.   Connect with Dr. Tara on INSTAGRAM Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

Decide It's Your Turn™: The Podcast
Skin, Self & the Life You're Brave Enough to Choose

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jan 19, 2026 24:59


In this Anything But Average Mondays conversation, Brittany Anderson and Christina Lecuyer dive into what it really looks like to take care of yourself—physically, mentally, and emotionally—without buying into every trend or excuse along the way.The episode kicks off with honest takes on skin care, tanning, diet trends, supplements, and hormonal health, and quickly evolves into a deeper conversation about mindset, personal growth, purpose, and identity. Britt and Christina reflect on aging, regrets, risk-taking, and the moments that truly shape a meaningful life.This episode is for the woman who knows she's meant for more—but might be stuck in comfort, overthinking, or putting everyone else first. It's a reminder that time is the only non-renewable resource, and the life you want doesn't happen by accident—it happens by choice.They explore what it means to stop outsourcing responsibility for your happiness, maintain your identity inside relationships, and build a legacy rooted in impact—not just achievements or material success.If you've been craving a grounded, real conversation about health, growth, and choosing yourself without guilt—this one hits home.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Just Women Talking Sh!t
Embracing Change: A Journey of Self-Discovery & Healing

Just Women Talking Sh!t

Play Episode Listen Later Jan 19, 2026 37:04


In this solo episode, I take you on a late-night, unfiltered journey of change, courage, & choosing myself—even when it's hard.I recorded this one from my car after going to an open mic alone for the first time in almost seven years. I'm eating Taco Bell, hitting my vape pen, & reflecting on everything that's shifted in my life—divorce, motherhood, personal evolution, & the messy but real work of showing up for myself.This episode is me being honest about what it looks like to step into my own power while navigating uncertainty.Stepping Into the UnknownI talk about showing up alone as a newly single woman & performing at an open mic, even when the room was almost empty. It was nerve-wracking, but liberating. That night reminded me that finding your voice often means being uncomfortable—& leaning into it anyway.Life Updates & FamilyI share what life looks like right now—living with my mom & my kids, helping my family while my mom's husband battles cancer, & juggling all the responsibilities that come with being a mom, daughter, & someone trying to rebuild her own life. It's hard, but it's also shown me how resilient I am.Mental Health & HealingI open up about my mental health journey, including therapy, medication, & learning how to prioritize myself while living with bipolar disorder & anxiety. Healing isn't linear, & I want to normalize that seeking help is a sign of strength, not weakness.Letting Go & Choosing GrowthI talk about reducing my dependency on substances, including cannabis, as part of my personal evolution. These changes didn't come from shame—they came from self-awareness & a desire to show up fully for myself & my kids.Redefining Love & RelationshipsI also touch on my soon-to-be ex-husband & why love alone wasn't enough to sustain our marriage. Choosing my mental health & well-being over expectations wasn't easy, but it was necessary. I hope it encourages you to examine your relationships honestly, too.Finding Joy in the Simple MomentsI share a sweet moment with my kids eating Lunchables in our camper. It's simple, but it felt grounding & joyful—a reminder that stability & happiness aren't about perfection; they're about presence, care, & creating safe spaces for the people we love.Key TakeawaysFrom this episode, I hope you take away that:Growth often starts in discomfortPrioritizing your mental health is essentialLetting go can be an act of loveChoosing yourself doesn't make you selfish—it makes you strongerJoy can be found in the smallest momentsIf you're navigating change, redefining yourself, or learning how to show up fully, this episode is for you.

Courageous Christianity Podcast
"Embracing Change – Part 1"

Courageous Christianity Podcast

Play Episode Listen Later Jan 17, 2026 54:40


History shows us that moments of disruption demand leadership.Pearl Harbor shattered America’s status quo—and forced action.Apathy in Britain led to hesitation, delay, and devastating loss. So, what happens when change confronts you? With this episode of "Courageous Christianity with Richard Mendelow," Colonel Richard J. Mendelow (Ret) and Christy Mendelow open a new series by examining forcing functions—those moments that compel response in military leadership, personal responsibility, and spiritual growth. Do fear and limiting beliefs keep you stuck?Do you recognize when God is using pressure to move you forward?What does it look like to take small, disciplined steps instead of resisting change? This episode challenges Christian men to think clearly, respond intentionally, and take responsibility for the direction of their lives. Listen now at CourageousChristianity.today, on KKHT.com, iHeart Radio, or on select podcast platforms. Courageous Christianity is a public non-profit ministry with a mission to equip Christian men for the spiritual battlefield in order to glorify God and create godly change. We give voice to this mission through “Courageous Christianity with Richard Mendelow,” a weekly radio show and podcast that speaks to the intersection of our faith and the secular world. Here’s how you can stand with us:– Subscribe, rate, and review this podcast to help others find it.– Share this episode with someone who needs to hear it.– Donate to help keep us on the air and support our mission to equip Christian warriors for the spiritual battlefield. Your support makes it possible for us to continue encouraging and equipping men to walk in the Truth, lead with strength, and impact the world for Christ. To listen to previous episodes, learn more, or give, visit CourageousChristianity.today. God bless and Semper Fi!See omnystudio.com/listener for privacy information.

All Things Relatable
Your essence follows you wherever you go

All Things Relatable

Play Episode Listen Later Jan 15, 2026 21:59


In this thoughtful episode of The Spiritual Cupcake Podcast, Candace reflects on a conversation with a colleague that stayed with her — a comment about her as a classroom teacher and whether that magic was being wasted now that she teaches physical education.She opens up about the bittersweet contrast between the two worlds: the deep, daily connections and creative freedom of the classroom, and the fast-paced, physically demanding rhythm of the gym, where she sees every child but for only fleeting moments. Each space offers its own gifts, its own challenges, and its own kind of fulfillment.Through this reflection, Candace arrives at a powerful truth: nothing is wasted. You are the variable. You are the magic. Whether you're given thirty minutes or a full day, your energy, care, and presence create ripples that move outward in ways you may never fully witness.If you've ever questioned a choice you've made, wondered if you should be somewhere else, or feared that a part of you isn't being fully used, this episode is a loving reminder — your essence follows you wherever you go. 

Wedding Pros who are ready to grow - with Becca Pountney
The Future of Wedding Venues with Daisy Bradley

Wedding Pros who are ready to grow - with Becca Pountney

Play Episode Listen Later Jan 15, 2026 48:48 Transcription Available


Show notes:This week I'm speaking to Daisy Bradley about the evolution of the wedding industry, focusing on the operational challenges and marketing strategies that define success for venues like Post Barn. Daisy recounts her personal journey through the hospitality sector, and now the wedding industry. Daisy highlights the significance of fostering a strong team culture that prioritises client relationships, ensuring that every couple feels a personal connection to the venue and its staff.Time Stamps:00:00 - Building Connections in Wedding Business01:24 - The Journey to the Post Barn11:33 - Embracing Change in the Wedding Industry24:01 - Building Relationships with Suppliers36:41 - The Changing Landscape of Wedding Planning44:43 - Navigating Wedding Planning: The Evolving LandscapeMentioned in this episode:DIY Advertising Kits from the I Do SocietyDo you want to start utilising paid ads, but unsure where to start? These DIY advertising kits form the I Do Society are here to help. Learn how to create Google Ads, Meta Ads or TikTok Ads for your wedding business or venue, with these easy to follow guides now. Use code BECCA for a discountDIY Advertising kits

The Manspace
Ep. 223 Can I Change and Still Be Myself?

The Manspace

Play Episode Listen Later Jan 14, 2026 46:35


Send us a textSpacechangers, prepare to board the Ship of Theseus. On today's episode, we talk about change. Specifically, how much can you change and still be yourself. I'll be honest, it's a bit of a philosophical discussion and I LOVE IT. Listen in and start changing!Keywordsidentity, change, Ship of Theseus, personal growth, relationships, self-discovery, transformation, essence, self-reflection, emotional healthTakeawaysChange is a constant in life, and we often resist it.The Ship of Theseus raises questions about identity and continuity.Our relationships with ourselves and others evolve over time.Personal growth can be both conscious and subconscious.We often don't recognize our own growth until we reflect on it.The essence of who we are can remain the same despite changes.Understanding our past selves can help us navigate our present.External influences shape our identity and experiences.It's important to embrace change without losing our core essence.Reflection on our journey can provide insights into our growth.Sound bites"Sound is the most fascinating thing.""I cut myself 10 times.""I can't take it."Chapters00:00 The Man-Space: Philosophical Discussions and Listener Engagement02:28 Shaving Struggles and Grooming Techniques05:57 The Art of Shaving: Tools and Techniques09:53 Exploring Identity Through AI and Hair11:32 The Ship of Theseus: Identity and Change20:36 Exploring Identity and Change27:02 The Essence of Self and Relationships34:11 The Fluidity of Personal Growth40:57 Embracing Change and Self-ReflectionSpread the word! The Manspace is Rad!!

Goals DO Come True with Doug Bennett
Embracing Change: A Journey of Self-Discovery

Goals DO Come True with Doug Bennett

Play Episode Listen Later Jan 13, 2026 13:59


Summary In this episode of Goals Do Come, Doug Bennett reflects on the past year, sharing insights on personal growth, the importance of time management, and the concept of reinvention. He emphasizes that goals should be seen as a part of one's identity rather than mere wishes. The conversation also touches on the significance of quiet wins and the need for self-reflection in achieving personal aspirations. Takeaways Life is meant to be experienced, not endlessly planned. Reinvention is returning to yourself, but with better boundaries. Goals are not wishes; they are about becoming. Not every win deserves an announcement. You do not need a dramatic change to start. If you knew you had 10 good summers, would you prioritize differently? Reinvention gets a bad rap; it's not panic, it's growth. Most people do not need a new life; they need a redesigned one. How do you know it's time for a change? Goals do come only when they are your own. Chapters 00:00 Introduction and Reflections on Change 02:57 The Concept of Time and Life's Priorities 06:09 Reinvention and Personal Growth 07:28 Understanding Goals and Quiet Wins VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

The Mystic Rebel Podcast
Learning to Trust Yourself and Overcome Perfectionism

The Mystic Rebel Podcast

Play Episode Listen Later Jan 12, 2026 33:07


(Episode #315) This episode is your permission slip that it's okay to change your mind, because growth does not require you to stay loyal to versions of yourself that no longer fit.In this client session, we explore the tension between intuition and perfectionism, especially when growth does not follow a clear or linear path. We look at the fear of choosing wrong, the pressure to find one thing that will finally feel settled, and how past burnout and self doubt can make evolution feel unsafe. Her story reflects the struggle of wanting certainty while being called toward freedom, and the discomfort of trusting yourself when the next step is not fully formed.Join us as we talk about releasing the need to get it right the first time, rebuilding trust in your inner guidance, and allowing your path to evolve without forcing yourself into a single identity. This session offers permission to grow without guilt and to honour the wisdom that comes from listening to where life is already leading you.Episode Highlights: 00:00 Client's Business and Life Dilemmas05:14 Exploring Perfectionism and Self-Doubt09:49 Embracing Change and Multiple Pathways15:22 Numerology Insights and Personal Growth28:41 Future Family ExpansionTake my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz —Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.comAudio Editing by:Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.com

Seller Sessions
Broad Match Show: Adapting to Amazon's Evolving Landscape: Insights for 2026

Seller Sessions

Play Episode Listen Later Jan 9, 2026 50:50


Broad Match: Adapting to Amazon's Evolving Landscape: Insights for 2026 Episode Overview In this episode, Danny McMillan and Adam Heist discuss the changes in Amazon selling strategies as we approach 2026. They emphasize the significance of adapting to new search algorithms and shifting consumer behaviors to ensure success in the competitive marketplace. This episode explores amazon selling strategies, search algorithm evolution with practical insights for immediate implementation. Key Takeaways Sellers need to rethink traditional SEO practices in light of new individualized search results. Embracing change and new technologies is essential for remaining competitive in the evolving marketplace. Chapter Markers Time Chapter Description 00:00 Reflections on the Past Year Adam Heist reflects on 2025, stressing the importance of taking time for strategic planning after the holiday season. 05:30 The Shift in Search Dynamics Discussion on how Amazon search results are becoming more individualized, reducing sellers' control over visibility. 10:15 The Impact of Rufus on Seller Strategies Adam shares insights on the Rufus algorithm and its significant effect on conversion rates and product discovery. 15:00 Adapting to the New Normal Danny emphasizes the need for sellers to rethink their approaches as customer behavior changes. 20:45 Embracing Change and Opportunity Both hosts encourage sellers to embrace technological changes as opportunities for growth. Notable Quotes "The successful sellers of the future will be those who can navigate the evolving landscape." Resources Mentioned

Tattoos & Jesus
Shower Stretching, Expectations, and Embracing Change (Ep. 201)

Tattoos & Jesus

Play Episode Listen Later Jan 9, 2026 58:16


Welcome back T&J fam to the first episode of 2026! We are excited to launch into the new year and hope everyone had a great holiday season. This week we picked up where we left off - the T&J giveaway! Congrats to Josh and Meg! We then dive into a discussion on the declining New Years Eve shows and debate the age of Ryan Seacrest. This somehow leads to a discussion about Josh's shower stretching patterns and his current show fixations. We discuss ways people elevate or lower expectations and how this impacts how we see the outcome. Marty discusses the roll of change in our lives and how it is important to embrace change. Enjoy!

An Intentional Life with Tina Tower
315: Embracing Change: A New Year, New Directions in Business

An Intentional Life with Tina Tower

Play Episode Listen Later Jan 8, 2026 26:02


Happy New Year! As we step into 2026, I am embracing a new vibe. It's a fresh approach to the podcast, social media and how I'm running, well, everything. I'm talking about experimentation and failure, dropping the facade of perfection and the practical things I'm changing this year to have more fun. Let me know what you're changing to be more aligned in 2026!  Resources:  Get on the waitlist for the Her Empire Builder launch here: https://www.herempirebuilder.com/waitlist  Check out Welcome to Adulting here: https://www.welcometoadulting.co/  And that viral social post here: https://www.instagram.com/p/DQ3gk8aEZWz/  YouTube: https://www.youtube.com/@herempirebuilder

Powerful Ladies Podcast
How Whimsy & Self-Expression Build Stronger Brands | Danielle McWaters | Founder of Designsake Studio & Co-Founder of Sardine

Powerful Ladies Podcast

Play Episode Listen Later Jan 7, 2026 59:02


Danielle McWaters is the creative force behind Designsake Studio and co-founder of Sardine Eyewear, building brands with intention, strategy, and joy. In this episode, she joins Kara to share how she's creating meaningful, lasting brands while navigating the challenges of launching product-based businesses. They dive into brand positioning, strategy, customer experience, and how to grow sustainably without losing integrity. Danielle also explores personal evolution, reconnecting with your creativity, and embracing whimsy in life and work. If you're building a brand, craving more creativity, or leading with purpose, this episode is packed with inspiration. Chapters: 00:00 Introduction to Danielle McWaters and Her Ventures 03:12 Career Path and the Launch of Designsake Studio 05:59 Transitioning to Eyewear: The Birth of Sardin 08:52 The Importance of Positioning in Branding 12:07 The Role of Strategy in Business Success 14:59 Navigating Brand Identity and Consumer Connection 18:01 The Challenge of Balancing Sales and Strategy 21:03 The Essence of Brand Purpose and Integrity 23:55 The Need for Whimsy and Individuality in Fashion 26:53 Embracing Change and Self-Expression 29:43 Reflecting on Childhood Imagination and Creativity 31:28 Embracing Whimsy and Authenticity in Style 33:13 Reflecting on Personal Growth and Identity 36:38 The Importance of Internal Validation 39:49 Choosing Agency and Direction in Life 41:34 Building a Purpose-Driven Business 47:01 Navigating Product Development and Sustainability 54:50 Rapid Fire Reflections and Personal Insights he Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Align with Alora
236. My Biggest Lessons & Crash Outs of 2025

Align with Alora

Play Episode Listen Later Jan 6, 2026 25:07 Transcription Available


2025 Reflections: Mindset, Rest, and Evolving as an EntrepreneurIn this podcast episode, Alora delves into her five key lessons from the year 2025. She emphasizes the importance of mindset, specifically how adopting the right mindset is crucial for achieving goals and overcoming challenges.00:00 Introduction and Overview00:19 Lesson 1: Mindset Over Everything01:48 Starting Over at 3509:00 Lesson 2: Rest as a Business Strategy14:43 Lesson 3: Embracing Change and Rebranding17:27 Lesson 4: Overcoming Procrastination19:52 Lesson 5: You Can't Pour from an Empty Cup

Takin A Walk
Buzz Knight and Narada Michael Walden: Embracing Change Through Music and Artistic Reinvention on Takin' a Walk

Takin A Walk

Play Episode Listen Later Jan 5, 2026 40:58 Transcription Available


Have you ever wondered how a single moment of reinvention can lead to a lifetime of artistic brilliance? Join host Buzz Knight on this inspiring episode of takin' a walk-Music History on Foot as he engages in a heartfelt conversation with the legendary musician and producer Narada Michael Walden. As we step into the new year 2026, Narada shares his remarkable fresh start journey of transformation, from his time drumming with the Mahavishnu Orchestra to producing chart-topping hits for icons like Whitney Houston and Aretha Franklin. Throughout this replay episode, Narada Michael Walden emphasizes the importance of embracing change and trusting one’s instincts in the ever-evolving landscape of music history. He believes that music is not just an art form, but a divine language that connects us all, offering healing and solace in times of need. Buzz Knight, known for his insightful music conversations, guides Narada as they delve into his early memories of music, his disciplined upbringing, and the influential figures who shaped his Grammy Winning career. Their dialogue is a treasure trove of music history insights that will resonate with fans of classic rock, jazz music, and the indie music journey. One of the highlights of their discussion is Narada's experience working with the Queen of Soul, Aretha Franklin. He reflects on her unique artistry and the incredible chemistry they shared, providing a glimpse into the stories behind albums that have defined generations. As they explore the healing power of music, Narada hints at his current projects, including an exciting tribute to Motown that promises to celebrate the legacy of legendary songwriters and musicians. This music interview episode of takin' a walk with Narada Michael Walden serves as an inspiring reminder of the power of music to heal and connect us all. Whether you're a fan of rock music history, country music, or simply love to hear musician storytelling, Buzz Knight's engaging style makes this episode a must-listen. Join us as we explore the emotional healing through music and the endless possibilities of artistic reinvention. Tune in for a journey filled with inspiring music stories, career breakthroughs, and the cultural impact of music that shapes our lives.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

The Brave Table with Dr. Neeta Bhushan
395: Release, Reclaim, Become Her: Your 2026 Reinvention Blueprint

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Jan 5, 2026 28:47


Whether you're stepping into 2026 feeling ready to rise… or just barely catching your breath, this is for you. In this episode, we're doing a soul-nourishing recap of the 6 most powerful conversations I had in 2025 about one thing: REINVENTION. You'll hear from women who burned the rulebook, released old identities, and reclaimed their worthiness — including powerful lessons from Vanessa Bennett, Amber Rae, Dr. Shefali, Marisa Peer, and some deeply personal moments from my own journey. If you've ever felt stuck inside a life you've outgrown, or are craving a fresh start but don't know where to begin, or decided that 2026 is the year you decide to become HER…Hit play. Let's get brave.What you'll get out of this episode… Reinvention starts when you stop shrinkingSelf-worth isn't something you earn—it's something you return toWhy you must learn to disappoint othersMoney reveals your deepest beliefs about what you deserveYou can't become your next best version until you release who you've beenDive Deeper Into These EpisodesEp #294: Braving New Beginnings: Why We Moved to Dubai & Embracing Change in 2025 with Dr. Neeta Bhushan (Apple | Spotify)Ep #358: Why “Good Mothers” Lose Themselves (And How to Reclaim You) with Vanessa Bennett (Apple | Spotify)Ep #363: What Falling Apart Taught Me About Being Loveable with Amber Rae (Apple | Spotify)Ep #321: The “Good Girl” Lie That's Keeping You Stuck (And How to Break Free) with Dr. Shefali (Apple | Spotify)Ep #317: Rewire Your Brain to Be Rich: The Truth About Money, Mindset & Manifestation with Marisa Peer (Apple | Spotify)Ep #378: I Removed My Breast Implants After 10 Years—Here's Why (And What Happened Next) (Apple | Spotify)This Episode is Sponsored by Chai TonicsGive the gift of ritual this holiday season with Chai Tonic Holiday Kits — nourishing Ayurvedic superfood chai blends made to bring calm, clarity, and slow-living energy into the new year. Use code CHRISTMAS for a free 52-card Intention Deck + free shipping at https://bit.ly/trychaitonics Breathe better with JASPRAs a mama healing from mold toxicity, air quality has become deeply personal for me. JASPR removes 97.1% of mold in just 1 hour. Use code BRAVE for $400 OFF: https://jaspr.co/brave Support your body with REJŪVMy go-to science-backed red light therapy for faster recovery, reduced soreness, and deeper repair. Try it today with code BRAVETABLE: Https://werejuv.com/?ref=NEETABHUSHANFollow along for more tips, community, and resources to brave a better you!YOUTUBE / @TheBraveTableIG / @neetabhushan IG / @thebravetable TIKTOK / @neeta.bhushanWEB / https://neetabhushan.comTo receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co

The Anxiety Coaches Podcast
1207: Step Into the Year With Hope: Anxiety Healing Affirmations for 2026

The Anxiety Coaches Podcast

Play Episode Listen Later Dec 31, 2025 16:12


For the last episode of 2025, Gina helps listeners start the new year off right with a large number of healing affirmations. These affirmations are designed specifically to help inspire hope and peace in listeners who may be struggling with stress, worry and doubt. Start 2026 with more hope, peace and calm with this useful episode of the Anxiety Coaches Podcast. Happy New Year. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!QuoteAnd suddenly you know: It's time to start something new and trust the magic of beginnings.-Meister EckhartChapters0:26 New Year's Eve Reflections3:02 Embracing Change and Intentions8:32 Affirmations for the Year Ahead11:31 Cultivating Hope and Resilience14:12 Closing Thoughts for a New YearSummaryIn this New Year's Eve episode of the Anxiety Coaches Podcast, I take the opportunity to reflect on the transition between the old year and the new, inviting listeners to embrace a time of hope and possibility. As we gather in this moment, whether you're relaxing at home or enjoying a gentle walk, I want you to feel the invitation to believe in your own healing journey. It's important to recognize that you are capable of transformation, and that change is not a far-off dream, but an attainable reality for each of us.The discussion navigates the complexities of anxiety and the doubt that often accompanies it. I emphasize that our nervous systems are not prisoners of circumstance; they are adaptable. Healing is a biological process accessible to everyone, requiring practice, awareness, and compassion. We explore how to cultivate a mindset that supports the kind of environment where healing can flourish, rather than setting resolutions that may feel like pressure. These intentions, like being kind to oneself and recognizing feelings of safety, serve as softer guides, leading to gradual transformation.Throughout the episode, I invite you to consider three reflective questions designed to connect you to your inner self and facilitate your healing journey. These inquiries aim to uncover what part of you longs for healing, what small changes have made a difference in past times, and what you wish to believe about yourself moving forward. These are not demands but gentle explorations meant to plant seeds for growth that can flourish in their own time.#AnxietyCoachesPodcast #GinaRyan #AnxietyRecovery #PanicAttackRelief #StressManagement #MentalHealthMatters #NewYearNewMindset #HealingIsPossible #NervousSystemRegulation #SelfCompassion #Mindfulness #Grounding #Breathwork #NewYearIntentions #MentalWellness #Neuroplasticity #HealingJourney #InnerPeace #Calm #NewBeginnings #SelfCareDaily #ChronicStress #MentalHealthSupport #OvercomingAnxiety #MindfulLiving #Affirmations #DailyAffirmations #HealingIsBiological #SmallStepsHeal #BelieveInHealing #BeginAgain #Hope #Resilience #EmotionalWellness #PeacefulMind #MentalHealthAwareness #YouAreNotBroken #NervousSystemHealing #BodyAwareness #FreshStart #HealingIsAProcess #TrustTheProcess #AnxietySupport #PanicRecovery #StressRelief #MindsetShift #HealingEnergy #SelfHealing #AnxietyWarrior #NewYear2026See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Influencer Podcast
Choosing Alignment Over Pressure in Every Season

The Influencer Podcast

Play Episode Listen Later Dec 31, 2025 56:02


In this special flip series episode, I sit down with my dear friend Lindsey Schwartz for an honest, expansive conversation about leadership, identity, and what it really takes to build meaningful success without abandoning yourself along the way. We talk about how seasons of growth often require shedding old expectations, redefining ambition, and trusting the inner knowing that calls you toward more alignment—not more pressure. Lindsey shares her journey of evolving as a leader, embracing uncertainty, and choosing purpose over perfection. Together, we explore boundaries, self-trust, and why slowing down, listening deeply, and honoring your values can actually create more impact, not less. This episode is for the woman who feels herself changing, who's ready to lead with clarity and conviction, and who wants her life and business to reflect who she truly is becoming. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Exciting Announcement: First In-Person Retreat 01:30 Welcome to Woman of Influence 02:19 Masterclass on Messaging 02:52 Journey and Insights 03:52 The Importance of Divine Timing 04:22 Navigating Personal and Professional Transitions 06:13 Embracing Change and Authenticity 09:10 Overcoming Financial Challenges 10:18 Post-COVID Reflections and Business Evolution 13:09 Aligning with True Identity and Purpose 17:10 Supporting Yourself Through Transitions 22:35 Refining Messaging and Identity 27:53 Identifying Misalignment with Clients 28:34 Clearing Clutter and Strategy 29:02 The Importance of Energetic Match 29:30 Signaling Depth in Messaging 30:07 Focusing on Premium Clients 31:34 The Cringe Test for Alignment 33:01 Leading with Presence 35:01 Refining Offers for Different Buyer Phases 38:04 Balancing Multiple Passions and Offers 39:59 Steps to Effective Messaging 44:09 Momentum Messaging Movement 46:17 Working with Me 48:31 Final Reflections and Powerhouse Moments QUOTABLES: “ Everything is going good. Why do I feel this uneasiness? My ambitions are changing.” - Julie Solomon  “The thing I've always given myself permission to do is evolve. And I've trusted that the people who are gonna come with me. Are meant to.” - Lindsey Schwartz GUEST RESOURCES: Listen to Lindsey's Podcast “Powerhouse Women” RESOURCES: ✨ Unscripted: My First In-Person Retreat in 2+ Years — Now Accepting Applications If you've felt your voice no longer matches the woman you've become, this intimate 2-day retreat in Nashville (Feb 5–6, 2026) is for you. Unscripted is where your message, identity, and leadership come back into alignment—without pressure, performance, or shrinking. Spots are limited and application-only. Apply now at juliesolomon.net/unscripted. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [STOP DREAMING, START DOING] Shopify makes it simple to bring your ideas to life. Build your store today for only $1/month. [ENHANCE YOUR SELECTION] Upgrade your everyday essentials with the Fits Everybody collection, available now! [BUILD YOUR CONFIDENCE] Practical advice and emotional boosts come standard. Start MasterClass now!

Decide It's Your Turn™: The Podcast
Intentions over Resolutions: How to Build a Year That Actually Feels Good

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Dec 29, 2025 29:15


The New Year always comes with pressure.New goals. New energy. New expectations.But what if 2026 doesn't need more force — just more intention?In this honest and grounding conversation, Brittany and Christina sit down to unpack the real difference between resolutions and intentions, and why consistency matters more than perfection when it comes to personal growth.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

The CLS Experience with Craig Siegel
Decoding The Ego: Kabbalah, Consciousness and The Path To Fulfillment - A Live Conversation With Monica Berg

The CLS Experience with Craig Siegel

Play Episode Listen Later Dec 23, 2025 73:34


In this live NYC podcast on The CLS Experience recorded at our Portal event, host Craig Siegel interviews Monica Berg, the co-director of the Kabbalah Centre and a leading global thought leader. Monica shares insights into Kabbalah teachings, the difference between ego and spiritual consciousness, and the importance of continuous personal growth and transformation. The conversation dives into topics such as overcoming the ego, understanding the true meaning of prosperity, and the significance of being spiritually hungry. Craig and Monica also discuss practical tools for expanding one's capacity to receive, making decisive changes, and the power of community in achieving personal and professional breakthroughs. With live audience interactions, this episode provides a profound exploration of how spirituality can enhance everyday life and lead to lasting fulfillment. This is a special episode, please enjoy!7:29 Understanding the Ego11:40 The Power of Change and Personal Growth27:40 Money and Spirituality34:30 The Opponent and Spiritual Growth41:50 The Importance of Spiritual Practice43:23 Expanding Your Capacity to Receive49:59 Embracing Change and FlexibilityCheck out Monica's books HERE:Check out Monica's Podcast HERE:Check out Monica on Instagram HERE: Tickets now available for our live event March 5th, CLS: Genesis HERE:Check out our brand new RISE Framework to unlock your purpose HERE.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

AG University
124: Letting Go and Embracing the Unknown

AG University

Play Episode Listen Later Dec 17, 2025 43:06


In this final episode of 2025, Professor AG looks back on what a transformative year it's been. She talks about tying up lingering energetic loops, getting honest with yourself, and letting go of what once brought her abundance, free-falling into the unknown while trusting her intuition to guide her. She also opens up about her shift from being a full-time influencer to focusing on true community and connection.She reflects on the tough career decisions she's had to make and the unexpected joy that comes with new beginnings. As the year winds down, she encourages all of us to celebrate how far we've come and embrace the softer, more reflective season that December naturally brings.Links from this episodeMy broadcast channel!Join my Akashic Records Reading waitlistIf you're interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved! AGU Nexuspoint Timestamps00:00 Closing Out 2025: Reflections and Transitions02:41 The Shift from Influencer to Authenticity05:07 Navigating Personal and Professional Identity08:10 The Impact of Community and Human Connection10:52 Embracing Change: Letting Go of Old Identities13:45 The Role of AI and Authenticity in the Digital Age16:24 Making Hard Decisions: Trusting Your Intuition22:35 Navigating Obstacles and Intuition28:37 Embracing Change and Letting Go33:11 Soft Girl Landing: A Gentle Approach to December41:52 Trusting the Process and Surrendering the HowKeywords: transformation, spirituality, community, authenticity, decision making, intuition, business, holiday season, new beginnings, AG UniversityWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

The Homecoming Podcast with Dr. Thema
Episode #231: Embracing Change and Expansion with Dr. Anita Phillips

The Homecoming Podcast with Dr. Thema

Play Episode Listen Later Dec 14, 2025 27:52


Dr. Anita shares her homecoming journey as a multi-gifted person. She is a New York Times bestselling author, trauma therapist, and interim lead pastor of One Church in Los Angeles. Along with discussing her multiple callings, she and Dr. Thema explore her heart's journey post-divorce which includes both healing and re-opening her heart to new possibilities. Widely recognized as a thought leader at the intersection of mental health, faith, and culture, Dr. Anita holds degrees from the University of Maryland and Regent University and completed a postdoctoral fellowship at the Johns Hopkins Bloomberg School of Public Health. She is a dynamic speaker and podcast host who adores her family and friends, a good pint of ice cream, and sitting by the ocean. Mixed & Edited by Next Day Podcast info@nextdaypodcast.com