Podcasts about cultivate

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  • 3,296PODCASTS
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Best podcasts about cultivate

Show all podcasts related to cultivate

Latest podcast episodes about cultivate

Pointe To Rise
How to cultivate a growth mindset in the dance studio.

Pointe To Rise

Play Episode Listen Later Jan 20, 2022 21:08


Kristin, Michelle, and Susanne delve further into how to cultivate a growth mindset in the dance studio in this episode of Cultivating Happier Dancers. Susanne begins by sharing a childhood experience of how a devastating comment from the dance director left a long-lasting impact on her mindset. The three share how a fixed mindset these days is disguised as tough love, and that though the educators' intention might be good, communicating to dancers coming from a fixed mindset can cause more harm than good. Kristen details the impact of a fixed mindset of your self-esteem, confidence, and attitude towards failure. Michelle details further how to change a fixed mindset in the dance studio. This and a lot more eye-opening stuff. Be sure to listen in. Other topics include: The consequences of a fixed mindset Fixed mindset is not tough love Learning how to communicate in the studio, being careful not to crush ambition Carol Dweck, the psychologist, and her research Effects of a fixed mindset How failure becomes an identity for those with a fixed mindset and not just an event Writing failure letters as a way to change fixed mindsets to a growth mindset Celebrating failure as a way to cultivate a growth mindset Opening yourself up to a growth mindset can also open yourself up to opportunities Thank you for listening, So much ♥, Michelle, Susanne & Kristin Give away click me! Important Links to Danscend: Instagram Website Facebook Twitter Linkedin Pointe To Rise links below: Facebook Instagram Website SMS Pointe To Rise –  +1 (310) 349-3873 We would love to hear your thoughts so please go leave a review or come join us in the Pointe To Rise Community here on Instagram |  Facebook

Tim Conway Jr. on Demand
Hour 3 | That Winking Chicken @ConwayShow

Tim Conway Jr. on Demand

Play Episode Listen Later Jan 20, 2022 35:07


Rene Reyes – Paley Center // WHIP: Starbucks trending / no mask mandate // Huge Asteroid / Cultivated meat / El Pollo Loco // Covid tests sent to your home

Gateways to Awakening
How to cultivate mindful self-compassion with Chris Germer and Kristin Neff

Gateways to Awakening

Play Episode Listen Later Jan 20, 2022


In today’s episode, I speak with both Dr. Christopher Germer and Dr. Kristin Neff. Christopher Germer, PhD is a clinical psychologist and lecturer on psychiatry at Harvard Medical School. He co-developed the Mindful Self-Compassion (MSC) program with Kristin Neff in 2010 and they wrote two books, The Mindful Self-Compassion Workbook and Teaching the Mindful Self-Compassion Program. MSC has been taught to over 200,000 people worldwide. Kristin Neff is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion nearly twenty years ago. She is author of the bestselling book Self-Compassion, and her newest book is Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive. We dive into the following and so much more: ✅ What self-compassion is in their words ✅ How self-compassion is different from self-esteem ✅ The steps to connect with yourself through the lens of self-compassion ✅ Why the idea of a “shared or common humanity” is so important in the work of self-compassion ✅ How they teach people this process Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

Syndication Made Easy with Vinney (Smile) Chopra
How to Cultivate and Nurture Relationship with Investors (Part 2/3)

Syndication Made Easy with Vinney (Smile) Chopra

Play Episode Listen Later Jan 19, 2022 17:06


How to Cultivate and Nurture Relationship with Investors with Special Guest: Ava Benesocky! Coming from a family of accountants, Ava values hard work and compassion above all. She became one of the youngest award-winning agents at REMAX and was unstoppable thereafter. Fearless and ready to write her own story, she moved to Vancouver, where she built a strong network of real estate investors. She continued to learn and grow with resilience and persistently gained knowledge in the field of real estate investments. Realizing the pain points many investors have when looking to passively invest in real estate, Ava pivoted her focus to real estate private equity. She co-founded CPI Capital, a uniquely innovative company allowing investors to invest in Multifamily investment opportunities and benefit from passive income, above-market returns, monthly cash flow, and limited liability. Ava is a public speaker and has been featured in publications such as Forbes and numerous Podcasts and YouTube shows. Ava helps busy professionals to earn passive income through smart Real Estate investments. ------------------------------------------------ About Vinney (Smile) Chopra: Vinney is a real estate investor, syndicator, International best-selling author, host of 4 podcasts, multifamily educator, mentor, dedicated husband of over 40 years and father of 2 children-Neil and Monica, residing in Danville, California (near San Francisco) for 40+ years. Vinney came to this country with only $7 in his pocket and a dream. Vinney has now built a portfolio of over 4700 units amounting to over $600 million in the multifamily, senior assisted living and hospitality arenas. He is passionate about helping others achieve financial freedom and giving back to our seniors who have given us so much. Learn more about Vinney: https://vinneychopra.com/ Learn more about investing with Vinney: https://vinneychopra.com/investor/ Apply for Mentorship: https://vinneychopra.com/mentorship/ Vinney's Youtube: https://www.youtube.com/c/VinneyChopra/videos Vinney's Linkedin: https://www.linkedin.com/in/vinney-smile-chopra/ Vinney's Instagram: https://www.instagram.com/vinneychopra/ ------------------------------------------------  

Happier with Gretchen Rubin
Happier - Ep. 361: Cultivate a Rest Ritual. Celebrate “Twos-Day.” How to Stop Reading and Begin a Habit.

Happier with Gretchen Rubin

Play Episode Listen Later Jan 19, 2022 33:38


We discuss why you might cultivate a rest ritual, especially if you're joining us for #Rest22in22. We also talk about celebrating the minor holiday of Tuesday, 2/2/2022, and a listener asks about how to stop reading and starting acting on a desired health habit.  Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/361 Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors Want to be happier in 2022? Order Gretchen Rubin's book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own. Happier with Gretchen Rubin is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cultivate with Kelly Minter
Ep 44: Sermon on the Mount: Worry, Anxiety, and Considering the Birds

Cultivate with Kelly Minter

Play Episode Listen Later Jan 18, 2022 33:27


Perhaps more than ever we're living in a day of worry and anxiety. But this isn't new. Over 2,000 years ago Jesus stood on the edge of the Sea of Galilee and addressed our tendency to let anxiety overtake us. We're continuing to move through Jesus' Sermon on the Mount where we'll find real help for our anxious souls. A sneak peek at what's in store? When we treasure the wrong things our hearts become anxious. But when our hearts value eternal things—our relationship with God and others—our treasures are secure. One of my favorite parts of Jesus' sermon is when He tells us to look at the birds and flowers to see how He cares for them. How much more He cares for us! We're unpacking all of this and more. I hope you'll join me for some soul rest in this episode. Looking for a new ONLINE Bible Study? Sign up here for the Encountering God Online Bible study, starting January 13, 2022. Registration is open through March 1! Order the Encountering God Bible study.

Syndication Made Easy with Vinney (Smile) Chopra
How to Cultivate and Nurture Relationship with Investors

Syndication Made Easy with Vinney (Smile) Chopra

Play Episode Listen Later Jan 17, 2022 17:27


How to Cultivate and Nurture Relationship with Investors with Special Guest: Ava Benesocky! Coming from a family of accountants, Ava values hard work and compassion above all. She became one of the youngest award-winning agents at REMAX and was unstoppable thereafter. Fearless and ready to write her own story, she moved to Vancouver, where she built a strong network of real estate investors. She continued to learn and grow with resilience and persistently gained knowledge in the field of real estate investments. Realizing the pain points many investors have when looking to passively invest in real estate, Ava pivoted her focus to real estate private equity. She co-founded CPI Capital, a uniquely innovative company allowing investors to invest in Multifamily investment opportunities and benefit from passive income, above-market returns, monthly cash flow, and limited liability. Ava is a public speaker and has been featured in publications such as Forbes and numerous Podcasts and YouTube shows. Ava helps busy professionals to earn passive income through smart Real Estate investments. ------------------------------------------------ About Vinney (Smile) Chopra: Vinney is a real estate investor, syndicator, International best-selling author, host of 4 podcasts, multifamily educator, mentor, dedicated husband of over 40 years and father of 2 children-Neil and Monica, residing in Danville, California (near San Francisco) for 40+ years. Vinney came to this country with only $7 in his pocket and a dream. Vinney has now built a portfolio of over 4700 units amounting to over $600 million in the multifamily, senior assisted living and hospitality arenas. He is passionate about helping others achieve financial freedom and giving back to our seniors who have given us so much. Learn more about Vinney: https://vinneychopra.com/ Learn more about investing with Vinney: https://vinneychopra.com/investor/ Apply for Mentorship: https://vinneychopra.com/mentorship/ Vinney's Youtube: https://www.youtube.com/c/VinneyChopra/videos Vinney's Linkedin: https://www.linkedin.com/in/vinney-smile-chopra/ Vinney's Instagram: https://www.instagram.com/vinneychopra/ ------------------------------------------------  

My Steps to Sobriety
223 Ericka Thomas: Stop Working Out: Navigating the Stress Curve

My Steps to Sobriety

Play Episode Listen Later Jan 16, 2022 69:18


"We live in a culture of stress and systemic dysregulation. Stress, tension and trauma live in the body and are at the root of so many chronic health issues today. Fitness professionals are in a unique position to be boots on the ground to make a profound difference in our communities. Yet few get the training they need to help them navigate their own stress curve let alone for their clients. Bringing a focus to the work IN instead of the work OUT is a good start. " Ericka is a highly caffeinated coach, course creator and entrepreneur with a certification collection that includes a registered yoga teacher, trauma release exercise provider and health coach. She is the owner and founder of Elemental Kinetics online trauma release studio. As a refugee from the body brand nation and host of the podcast The Work IN, she offers mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma-sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.  3 top tips for my audience: 1. Understand and embrace your influence for yourself and others. Your energy is so powerful and you deserve the grace to protect it. 2. Cultivate curiosity about what's going on in your body and then practice letting go of the judgement you've attached to it.  3. Opposites create balance so let yourself rediscover the things that bring you joy! Social media and contact info.  Website  https://elementalkinetics.com/ Facebook  @elementalkineticsmovewell  Instagram  @elementalkinetics Linkedin https://www.linkedin.com/in/ericka-thomas-282060b7/ The Work IN https://elementalkinetics.com/the-work-in/ Look after yourself, live with passion and check out my work at  www.mystepstosobriety.com 

WE ARE THE SHT ;)
183 | The 4 most important health things

WE ARE THE SHT ;)

Play Episode Listen Later Jan 14, 2022 10:29


This post takes a moment to highlight what we consider to be the 4 most important things to focus on for your health. Most of us want the same things from a health program: Fat loss or body composition changes. Better performance in the gym. Optimized health over the long-term. Which in turn will create more confidence, energy, clarity, emotional stability, and happiness overall. How do we get there? Although there are MANY things to focus on when it comes to optimal health, these are the 4 most important things. 1) Eat real food. 2) Stay active.  3) Prioritize sleep. 4) Cultivate a personal quiet time. Listen in for more on how to accomplish all 4 of these important qualities on a daily basis! NOW. If you need help, THIS IS WHAT WE DO. If you're looking for education with the the correct information, if you're looking for guidance on how to put it into practice, and if you know you'd benefit from the support of others, come check out our community :)

MetFlex and Chill
#148 - How To Cultivate Strength In All Areas Of Your Life with John Welbourn and Chris McQuilkin

MetFlex and Chill

Play Episode Listen Later Jan 14, 2022 74:45


To watch this episode and other past episodes, please visit Rachel's YouTube channel. Don't forget to join Rachel's weekly newsletter, The Friday Flex here: http://www.metflexlife.com/newsletter  Listeners can find John Welbourn and Chris McQuilkin at their website http://powerathletehq.com and on Instagram @powerathletehq  John Welbourn is the Founder and CEO of Power Athlete. He is also the creator of the online training phenomenon, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in the 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and a starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 playoff appearances. He was a four-year letterman while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes, and US Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John weekly on his podcast, Power Athlete Radio, as well as his personal blog on training, food, and life, TalkToMeJohnnie.com. Coach McQuilkin is the Director of Training and Education for Power Athlete, a worldwide strength and conditioning organization focused on empowering performance. Chris has led over 100 clinics across 16 countries spanning 6 continents introducing the Power Athlete Methodology to athletes, sports medicine professionals, performance and sports coaches. He has coached and implemented programs for tactical athletes including Naval Special Warfare and US Army XVIII Airborne Corps. Coached collegiately with Georgetown University, Marymount University, as well as interned with the University of Texas at Austin's football program. Apprenticed under John Welbourn and Raphael Ruiz studying the proper implementation of science-based, performance-driven training systems. Chris is currently based outside Austin, Texas creating online education content, coaching high school lacrosse, and traveling to lead in-person clinics covering athleticism development, barbell training, and speed development. In this episode, we chat all about the power of raising strong and confident children in modern society, the benefits of investing in an individualized training plan, mindset tools and once you control your thoughts you can unlock endless potential, and more! “The one thing we've found to hold true is that if everybody could start with the singular mindset of just getting stronger, everything else seems to come into focus.” John Welbourn Top Takeaways: How to instill healthy habits in children to cultivate strength overtime Reasons sleep and nutrition should be taken as seriously as training  Importance of knowing your training age to align with your goals   Show Notes: [0:00] Intro to episode trailer  [0:30] Rachel gives a brief bio of today's guests John Welbourn and Chris McQuilkin   [2:00] Welcome back to MetFlex and Chill! Rachel welcomes guests John Welbourn and Chris McQuilkin   [2:30] John introduces himself and shares with the listeners his experience with CrossFit Football, along with how he built his business, Power Athlete  [5:00] Talktomejohnnie.com  [7:30] Ep: 543 An Intelligent Approach to Keto with Rachel Gregory [7:30] Chris introduces himself and shares with the listeners a brief background of how he got into strength and conditioning along with coaching [11:00] “Coaches often get locked into sets and reps and this program versus that program. Well, it still means nothing if you can't communicate, and really empower this person to make something more of what they believe they are at this moment.” Chris McQuilkin [12:30] Question: What does your process look like when establishing a training goal? [14:00] “The one thing that we found that if everybody could start with the singular mindset of just being stronger, everything else seems to come into focus.” John Welbourn [20:00] “All the cardio in the world is going to help you build an aerobic base. But at the end of the day, if you want to change your body composition, the best way to do this is to lift weights.” John Welbourn [23:00] “Strength is cultivated over a lifetime.” John Welbourn [27:30] Question: What is your experience when it comes to convincing female clients that they need to lift weights in order to change their body composition? [44:30] Question: How do you help clients find the balance between overtraining and not training enough? [57:00] Muscle Science For Women [1:02:30] Question: Is there anything in the past year that you have changed your mind about? And Why? [1:13:00] Check more out from John Welbourn and Chris McQuilkin at their website http://powerathletehq.com, podcast Power Athlete Radio, Instagram @powerathletehq, and YouTube [1:13:30] Thanks for listening to another episode! If you're loving MetFlex and Chill and want to help grow the show, please head over to Itunes and leave a rating and review! How to Leave an Apple Podcast Review: First, Open the podcast app on your iPhone, Mac, or iPad. Then, hit the “Search” tab at the bottom right-hand corner of the page and search for MetFlex and Chill. Select the podcast, scroll down to find the subheading “Ratings & Reviews”. and select “Write a Review.” Next, select the number of stars you'd like to leave. Please choose 5 stars! Using the text box which says “Title,” write a title for your review. Then in the text box, write the review itself. The review can be up to 300 words long, but doesn't need to be much more than: “Love the show! Thanks!” or “Rachel provides wonderful content from a multitude of expert guests!” Once you're done select “Send” in the upper right-hand corner. --- Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge." Rachel received her Master's Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor's Degree in Sports Medicine from the University of Miami. Rachel completed the first-ever human clinical trial looking at the effects of the Ketogenic Diet in non-elite CrossFit athletes, which is published in the International Journal of Sports and Exercise Medicine. Currently, in her day-to-day coaching business, Rachel guides her clients to becoming the best, most confident version of themselves. She has a passion for educating those dedicated to optimizing their physical and mental well-being while improving long-term health and fitness goals. Her most popular course, Keto for Women, has helped women all across the world learn how to ditch the restrictive, all-or-nothing mindset associated with keto and instead thrive through the power of metabolic flexibility. You can connect and learn more about Rachel's work by visiting her website www.metflexlife.com  Social Links: Youtube: @rachelgregory Instagram: @rachelgregory.cns TikTok: @metflexlife Facebook: @metflexlife  Primary Programs: Keto For Women Muscle Science For Women

The SideHustle Lounge
How To Be Authentic and Why It Matters

The SideHustle Lounge

Play Episode Listen Later Jan 13, 2022 69:45


For more details on this podcast visit: https://www.sidehustlelounge.com/blog/ep49Episode 49: Letting your personality differentiate you in a sea of samenessReady to increase your visibility and fill your pipeline with sizzling hot qualified leads?  Or maybe you're looking to book your calendar with speaking engagements or simply want to become known as a leader in your industry.Either way Mary's the ultimate connector and she'll share all her top secrets with you on how she went from unknown to fully booked!Mary has a ton of experience in the corporate arena working in the financial industry, specifically banking. This has given her a glimpse as to where sales professionals struggle when it comes to social selling and online prospecting. Mary has worked with Financial Professionals, Bank Managers, IT professionals and Coaches to help them stand out in the sea of sameness and fill their calendars with appointments. Client successes include landing a client one day after working with her to being offered a job 3 days after getting laid off. Her clients typically see a 35-65% increase in profile views and engagements which lead to conversations that convert. She has a passion to help others increase their visibility but, more importantly, learn how to CONNECT, CULTIVATE and CONVERT.She is the CEO of Mary Fain Brandt Consulting, Founder of The Linkedin Bakery and an International Linkedin Trainer, Speaker & Strategist.  She teaches entrepreneurs, business leaders, executives and sales teams how to fill their pipeline by using Linkedin for just one hour a day.   She describes her brand as Fun and Informative. She's a get-to-the-point, get-it-done type of gal with a passion for color coding, colored pens and homemade Cold Brew with Vanilla Almond Milk.  Join Mary's private Facebook Group at https://www.facebook.com/groups/TheLinkedInBakery  Blog Description:"Be authentic," they say. But the heck does that even mean? Online brand expert, Mary Fain Brandt, joins me this week for an energetic conversation about letting your personality differentiate you in a sea of sameness. Plus, tips on how to save ten grand in your first year of business. Episode Highlights:10:46   I call it the becoming process. We trip, we fall, and we get back up again, and learn something new that helps us become who we need to become for whatever's coming next.23:36   You must have a personal brand in 2021 to stand out in the sea of sameness and shine online.1:02:50   You can't automate online relationships. You're you're gonna connect with the right people when you are authentically positioning yourself in your messaging. If you're not a corporate square in the box, then why would your messaging sound like that?This episode was produced and marketed by the Get Known Podcast Service: www.getknownstrategy.com/podcast-serviceFellow pet lovers, If you've worked hard to put money aside to invest in the right side-hustle or expansion project, protect your cash reserve with the 2021 Forbes Advisor #1 Pet Insurance company, Toto. They reimburse up to 90% of unexpected vet bills and you can use any veterinarian you want to. I've tried a few of these insurance companies over the years, and Toto has been the easiest and most transparent I've ever found. Quotes and policies with Toto Pet Insurance also help support The SideHustle Lounge Podcast. Check them out for yourself and get a free quote HERE.

Morning Mindset Daily Christian Devotional
Cultivate a teachable attitude | Proverbs 13:1, 10, 13, & 20

Morning Mindset Daily Christian Devotional

Play Episode Listen Later Jan 13, 2022 6:01


CHECK OUT CENTURION MINISTRIES: Instagram: @centurions_faith https://www.instagram.com/centurions_faith/   Facebook Page: https://www.facebook.com/Centurions-Faith-106936148431409/ ++++++++++++++++++++++++++++++

Optimal Health Daily
1601: Rest Up: Why We All Need To Take A Break by Dr. Jenny Brockis on The Importance of Recovery in Training

Optimal Health Daily

Play Episode Listen Later Jan 12, 2022 10:40


Dr. Jenny Brockis talks about why we all need to take a break Episode 1601: Rest Up: Why We All Need To Take A Break by Dr. Jenny Brockis on The Importance of Recovery in Training Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive. The original post is located here: https://www.drjennybrockis.com/2018/7/20/rest-up-take-a-break/  Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now with a $75 sponsored job credit to upgrade your job post at Indeed.com/HEALTH. Offer valid through December 31st Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Black Girls Heal
#127: 5 Things I'm Doing to Cultivate Friendships

Black Girls Heal

Play Episode Listen Later Jan 11, 2022 61:30


Five things I'm currently doing to cultivate my friendships in this season in spite of avoidant tendencies. RESOURCES MENTIONED Join our weekly text inspiration list by texting PODCAST to 832-219-7815 Join The Recovery School 2.0 to unlearn symptoms of love addiction and love avoidance Apply to work together in From Avoidant to Available Create balance and love in your life with The Loved Woman Planner CONNECT WITH US ELSEWHEREInstagram: @BlackGirlsHealFacebook: Black Girls HealWebsite: Blackgirlsheal.org

Fresh&Fit Podcast
Cultivate Crypto Returns To Miami

Fresh&Fit Podcast

Play Episode Listen Later Jan 11, 2022 106:08


Cultivate Crypto Returns To Miami --- Support this podcast: https://anchor.fm/freshfitpodcast/support

Cultivate with Kelly Minter
Ep 43: Sermon on the Mount: Salt and Light

Cultivate with Kelly Minter

Play Episode Listen Later Jan 11, 2022 31:14


We're diving into the images of salt and light that Jesus uses in this section of the Sermon on the Mount. Both of these are elements we all use every day, but by looking at the historical and contextual implications of these metaphors, we can get a better idea of what Jesus meant when He called us to be these agents of impact. Salt is a preservative that slows down decay. Salt is on the defense while the light is on the offense, dispelling darkness from areas wherever it's present. How does this apply to us? Why does Jesus call us to live like this? Join me as we talk about these metaphors and other Scriptures that remain timeless and applicable today! Don't forget to sign up here for the Encountering God Online Bible study, starting January 13, 2022 at lifeway.com Order the Encountering God Bible study.

Dropping In
Mingtong Gu - An Ancient Remedy for Modern Times

Dropping In

Play Episode Listen Later Jan 11, 2022 36:40


Cultivate a sixth sense, accept an invitation to the unknown, and open your heart to the magic of life. In this conversation with Omega digital media director Cali Alpert, qigong master Mingtong Gu talks about the ancient method that changed his life, and how we can learn to co-exist with every aspect of ourselves—the joy, the pain, the courage, the fear. Energy enhances all aspects of our lives, including our physical, mental, emotional, and spiritual health. He says, qigong goes beyond a leap of faith into the unknown—it can awaken a deeper sense of intuition that connects the body and the mind. This episode is part of Season 3 of Omega's award-winning podcast, Dropping In. Join us for intimate conversations with some of Omega's trailblazing spiritual teachers, thought leaders, and social visionaries, to explore the many ways to awaken the best in the human spirit.

Queen Of Your Castle
Healing Childhood Trauma to Cultivate Success In Adulthood: Interview with Dr. L Carol Scott

Queen Of Your Castle

Play Episode Listen Later Jan 10, 2022 45:34


Dr. L. Carol Scott has a dream: to change for the better the way we treat each other. Through what she calls the Wisdom of Childhood, you can finally understand what makes people ‘tick!' Seven Self-Aware Success Strategies—your SASS—manifest that wisdom in your life today. Lesson #1: However you define your success, it begins with you treating yourself and everyone else as the unique gifts we are in this world.  The SASS model integrates more than a century of theory and research on early learning and brain development, lessons from Carol's lifetime career with children and families, and tools from her own journey of recovery after a childhood filled with trauma. A truly committed University of Kansas Jayhawk, she earned her dual BAs in Anthropology and Human Development, an MA in Early Education, and a PhD in Developmental Psychology, all on “The Hill" in Lawrence. Dr. Scott is a TedX speaker, author, thought leader, and world changer. Find out more about her work at www.lcarolscott.com, or connect with her on Insta https://www.instagram.com/dr.l.carol (@dr.l.carol) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Personal Development Mastery
#190 Dr John Demartini: on the gratitude effect and how to cultivate an attitude of gratitude.

Personal Development Mastery

Play Episode Listen Later Jan 10, 2022 48:51


Dr Demartini is a world-renowned specialist in human behaviour, a researcher, author, and global educator. He has been a public speaker for nearly 50 years, and he empowers people from all walks of life by sharing his knowledge on personal development and financial wellness. He has studied over 30,000 books across all academic disciplines, and he has synthesized and shares the wisdom of the ages, both on stage and online. He was one of the featured experts in the book and documentary “The Secret”, and in the field of personal development he has created numerous programs, seminars, and revolutionary techniques, such as the Demartini value determination process.  In our podcast conversation we focused on gratitude and the gratitude effect.  

Dad Up
S2:E116 - How Do You Parent Your Adopted Kids? John Hulen and Bryan Ward

Dad Up

Play Episode Listen Later Jan 9, 2022 28:16


John Hulen is a Certified Coach | Speaker | Podcaster | Entrepreneur | Author. John Hulen helps men improve their most signicant relationships in life and business. With nearly 30 years of experience coaching in private and non-profit sectors, John helps individuals and organizations clarify who they are, why they are here, and where they should invest their time and energy. John has a passion for leading people to see the importance of navigating relationships—personally and professionally—and how mastery over this area can impact every aspect of life and success. As a 20-year business owner and successful entrepreneur, John specializes in working with business owners, executive leaders, managers, and team members—challenging them to think and act differently in order to achieve different results. John offers 1:1 business coaching, group coaching, and various speaking and podcast opportunities. Programs can be customized to various industries and individual or team need. As a certified life and business coach, John is fully equipped to help you gain clarity, multiply your impact, and bring out your best, move forward in a positive way, tap into your potential, and step into powerful and lasting change. Through John's coaching, you will: • Build self-awareness. • Create your GPS (Guided Planning System). • Discover your unique design. • Cultivate lasting change. • Learn how to bring out your best. As a speaker, John inspires and equips people with practical, actionable steps to live abundantly in every area of life: physical, spiritual, emotional, relational. The goal is to help people discover a new mindset so personal and business relationships become the standard by which all others are measured. He is also the creator and host of the Relationships & Revenue Podcast. His show goes into depth on how to spend time with amazing people, discern their successes and failures, learn their tips and habits, and apply that newfound wisdom? (https://tinyurl.com/RandRPodcast). Each podcast episode provides a deep dive into relationships and what a difference they make with family, friends, colleagues, and prospective clients. The objective is to help you think differently so you can be the best man/husband/father/friend/ entrepreneur possible. However, his most important role is a proud dad of one biological son and two adopted daughters. His kids mean everything to him and you will certainly notice in our conversation. Make sure you check out this full interview on my YouTube channel or anywhere you get your podcast. Dad Up! https://linktr.ee/Daduptribe Podcast | Dadup Podcast | Bryan Ward John Hulen's Podcast: Relationships and Revenue https://podcasts.apple.com/us/podcast/relationships-revenue-with-john-hulen/id1516363435 John Hulen Instagram - https://instagram.com/johnhulen?utm_medium=copy_link John Hulen Facebook - https://www.facebook.com/john.hulen John Hulen Twitter - https://twitter.com/johnhulen?s=21 John Hulen LinkedIn - https://www.linkedin.com/in/johnhulen John Hulen TikTok - https://vm.tiktok.com/TTPdM5Kyra/

RadioWest
Embracing Habit With Meghan O'Gieblyn

RadioWest

Play Episode Listen Later Jan 7, 2022 51:29


Looking to feel more peaceful this year? Maybe even a little more transcendence? The writer Meghan O'Gieblyn has some advice: Lean into daily routines. Cultivate habits.

Electrician's Success Podcast
STAFF - How To Cultivate Amazing Culture & Retain Staff In Tough Conditions | Kirk Neal

Electrician's Success Podcast

Play Episode Listen Later Jan 6, 2022 2:55


It's hard enough hiring the right person... But once you have them, you need to ensure you are looking after these legends and helping them grow. Here is some tips and advice from Kirk Neal on some effective strategies for retaining your trade/construction staff! --- Send in a voice message: https://anchor.fm/electricians-success/message Support this podcast: https://anchor.fm/electricians-success/support

Bokeh - The Photography Podcast
#541: How to Create Emotionally Evocative Images - Robert Hill

Bokeh - The Photography Podcast

Play Episode Listen Later Jan 6, 2022 75:26


How can a photographer set an intimate tone during a session in order to create emotionally evocative images? Robert Hill says, "To capture intimacy, you must create intimacy." Robert joins us for episode 540 of The Bokeh Podcast to explain the necessary steps photographers must take to create a sense of vulnerability and intimacy with couples in order to capture an image that is not only beautiful, but emotionally driven. Listen in to hear his tips for how to create this environment of trust and openness with clients. The Bokeh Podcast is brought to you by Photographer's Edit: Custom Editing for the Professional Photographer and Miilu: The Simplest Way to Create and Manage Timelines and Shot Lists for the Events You're Photographing. You can also subscribe to the Bokeh podcast on the Apple podcast app, follow on Spotify, add to your playlist on Stitcher, or listen on Overcast. Creating a great customer experience (6:50) Technique for time management (17:12) Outsourcing/Delegation (26:53) Book Recommendations (33:30) The Answer to How is Yes by Peter Block Favorite piece of gear (35:55) Mamiya C330 What is meant by Robert's statement "to capture intimacy, you must create intimacy"? (42:23) What does the word "intimacy" mean to Robert? (46:46) How does Robert create a sense of trust and safety for his clients? (55:30) Where is the balance between vulnerability and over-sharing? (1:00:25) What does it mean to encourage intimacy with couples during a shoot? (1:05:00) Robert's tips for how to capture emotionally evocative images: 1. Build a Relationship 2. Cultivate trust 3. Create safety 4. Encourage them 5. Direct, don't pose Links: https://www.charitywater.org https://robertjhill.com https://instagram.com/robertjhill Robert's First Bokeh Podcast Interview Robert's Book - Poser Robert's Work Less Make More FB Group

On The Edge with Ken Harrison
Jeff Myers on the Social Contagion of Gender Dysphoria

On The Edge with Ken Harrison

Play Episode Listen Later Jan 6, 2022 67:52


Science tells us that gender boils down to X and Y chromosomes, but scientists and psychologists tell us that gender is a choice. How do we reconcile these obvious contradictions? When “facts” are twisted and sold as subjective, Christians must fight for objective truth.Dr. Jeff Myers is president of Summit Ministries in Manitou Springs, CO. Dr. Myers' many books and video courses on the Christian worldview and social issues include “Secrets of Great Communicators,” “Secrets of the World-Changers,” “Secrets of Everyday Leaders,” “Grow Together,” “Cultivate,” “The Summit Worldview Library,” “The Secret Battle of the Ideas About God,” and “Unquestioned Answers.”In this episode, Dr. Myers explains how Biblical truth applies to today's discussion of gender identity and gender dysphoria. “The battle of our day is not between Republicans and Democrats, or conservatives and liberals, or red states and blue states, or even the religious and the non-religious. The battle of our day is over whether we can know truth… and the biblical understanding is the truth does exist and it can be expressed mathematically.” - Jeff Myers “Anything that we place our identity in other than Christ will lead us to confusion and purposeless.” - Jeff Myers “Do I have a gender identity? I do. Do I have a racial identity? I do. Do I have an economic identity? I do. Do I have a vocational identity? I do. But if I take any one of those things and I allow it to be the primary organizing principle of my life other than Christ, then I will be misled.” - Jeff Myers Never miss another episode! Subscribe to “On the Edge with Ken Harrison” today.

Praying Christian Women Podcast: The Podcast About Prayer
Prayer Tip 009: Creative ways to cultivate gratitude

Praying Christian Women Podcast: The Podcast About Prayer

Play Episode Listen Later Jan 5, 2022 15:40


Visit www.prayingchristianwomen.com/unsaved to have one prayer from 30 Days of Prayer for the Unsaved delivered to your inbox each day! Welcome to our new Wednesday "minisodes"! We wanted to complement our Monday full-length episodes with some quick and easy segments with a prayer tip followed by prayers for the unsaved. Join us today for tips about creative ways to cultivate gratitude.

Wintrust Business Lunch
Wintrust Business Lunch 1/4/22: The great resignation continues, Toyota dethrones GM as the top US automaker, and Bankrate's 2022 Interest Rate Forecast

Wintrust Business Lunch

Play Episode Listen Later Jan 4, 2022


Segment 1: Tom Gimbel, founder and CEO of LaSalle Network, joins John to talk about why you should make resolutions about your career all year long rather than just for New Year’s. Segment 2: Chris Petrone, Assistant General Manager at Cultivate by Forbidden Root, tells John about the new restaurant that recently opened in Ravenswood, some of […]

Dallas Business Podcast
31. Natalie Smolenski, Chair of the Board, Texas Blockchain Council: How to Cultivate A Population That Knows How to Think, Value, & Advancing Blockchain Policy

Dallas Business Podcast

Play Episode Listen Later Jan 4, 2022 45:45


Natalie Smolenski leads business development for Hyland's blockchain-based content services solutions. She was the founding business development executive for Learning Machine, a Texas-based startup specializing in blockchain-anchored digital records, which exited to Hyland in 2020. As Chair of the Board of the Texas Blockchain Council, she works to advance public policy friendly to blockchain technology and the blockchain industry. Natalie is a trained anthropologist whose independent research focuses on the intersections of identity, technology, and government. By bringing a scientific perspective to distributed digital technologies and social transformation, she helps audiences from all backgrounds understand how individuals connect to form communities and build the infrastructures of the future.Natalie and I discuss the sound money use case captured by Bitcoin, value, and how to cultivate a society that knows how to think. www.nataliesmolenski.comvalued.nataliesmolenski.comTwitter: @NSmolenskiLinkedIn:  https://www.linkedin.com/in/nataliesmolenskiHost, Earlina Green Hamilton 

Cultivate with Kelly Minter
Ep 42: Sermon on the Mount: Countercultural Blessings

Cultivate with Kelly Minter

Play Episode Listen Later Jan 4, 2022 34:59


As we begin a new series in the New Year, I'm excited to focus on Jesus's Sermon on the Mount in this new four-part series. We're starting with the Beatitudes where Jesus gives descriptions of what it looks like to flourish and thrive in this life because of the arrival of His kingdom. He gives us an entirely new way to live! And it's inherently countercultural to what our world defines as blessing. The message of the Beatitudes is not reserved for those who have every materialistic luxury. In fact, Jesus initially taught this message to a group of people who were historically oppressed and marginalized. And the Beatitudes are not a to-do list for Christians, but instead a definition of Christ followers and how they walk in the newness of Christ's kingdom. It's a declaration–when you find yourself in these conditions and you're a follower of Christ, you are blessed. As we go into a new year, remember that our God is a promise keeper and He is not forgetful of us or His promises. While this season may carry both joy and difficulty, we have good news! God kept His promise in sending a Savior into the world, Immanuel, God with us. Don't forget to sign up here for the Encountering God Online Bible study, starting January 13, 2022 at Lifeway.com Order the Encountering God Bible study

The Femails
How I Overcome Impostor Syndrome + Cultivate Confidence

The Femails

Play Episode Listen Later Jan 4, 2022 11:53


Happy 2022! We made it to a new year! To kick the year off right, we're sharing a solo episode with Lauren. Lauren talks about the times when she's felt impostor syndrome creep in—and the specific things she does to try to cultivate confidence.  Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP   Power Moves Book: https://amzn.to/2X1EQWZ Produced by Dear Media.

Wealth Over Now Money Files
01 | How to Cultivate Financial Self-Trust

Wealth Over Now Money Files

Play Episode Listen Later Jan 4, 2022 20:35


Welcome to Season Two of Money Files podcast! Today, I'm relaunching my podcast with a solo episode. After a year of recording client conversations, I now want to share more practical tips and become your go-to resource for improving your relationship with money. In this episode, I dive into financial self-trust. When I work with clients, I notice they lack this foundational piece. Some of my clients even come to me believing they are inherently flawed, that they are destined to struggle with money for the rest of their lives. If you're ready to start cultivating financial self-trust in your own life and break the negative thought cycles you have around money, this episode is the place to start. In this episode, you'll learn... How the emotional side of money plays into how we manage it [2:50] The foundations of financial self-trust and how it can help you make smart, intentional decisions [4:51] The common thought patterns many women and solopreneurs fall into when it comes to their relationship with money [6:30] The real reason you're feeling stuck and lacking financial self-trust [8:15] How your thoughts about money contribute to underearning [9:24] How financial self-trust helps you reach and exceed your financial goals [10:19] My three steps to cultivating financial self-trust [14:20] If you're ready to start cultivating financial self-trust in your own life and break the negative thought cycles you have around money, this episode is the place to start. Get full show notes and the episode transcript: https://wealthovernow.com/how-to-cultivate-financial-self-trust

The Vibrant Christian Living Podcast with Alicia Michelle
147: 3 Powerful Ways Christian Women Can Cultivate Godly Confidence with Trish Blackwell

The Vibrant Christian Living Podcast with Alicia Michelle

Play Episode Listen Later Jan 3, 2022 41:30


How can we be more confident in our identity as Christian women? What does it mean to have godly confidence instead of self-confidence? We're kicking off the new year with this conversation with Confidence Coach Trish Blackwell on how to let go of those things that steal our confidence so that we can fully step into our calling as daughters of God.  WHAT YOU'LL LEARN:[1:17] The difference between being a confident person and having Godly confidence[5:00] Balancing God's supernatural work and our own security[9:13] What keeps women from stepping into Godly confidence[12:07] Making the daily choice to follow God[18:06] How God's compassion helps us to cultivate confidence[21:43] Practical tips to develop Godly confidence[29:39] Bringing compassion into our inner dialogue[31:58] About Trish's book + her giveaway[35:12] TODAY'S LISTENER SUBMITTED QUESTION: What is the difference between a Christian and a non-Christian using brain science to rewire their thoughts?CONNECT WITH TRISH:WebsiteBookInstagramGET YOUR FREE MINDSET TRAINING:I created a free mindset training that will teach you scientific and biblical tools to show you how to manage your thoughts and take back control of your emotions. This is my gift to you so that you can take the first steps to find freedom, to find peace in your thoughts, and to truly believe in the good promises that God has for you.Go HERE to access this free mindset training.NEXT STEP RESOURCES:This episode mentions the Christian Mindset Makeover™ Boot Camp, and I highly recommend this as a next step.The Christian Mindset Makeover™ is a 9-week boot camp for Christian women to overcome negative thoughts using proven scientific and biblical mindset tools for more joy, clarity and confidence.If you are tired of being stuck in perfectionism, not feeling “enough,” shame, overfunctioning, and/or fear/worry (and you're ready for real change), then this is the course you need! Go HERE to register or to get on the wait list for the Christian Mindset Makeover™ Boot Camp.

Devotionables
Don't Let Perfection Kill Growth

Devotionables

Play Episode Listen Later Jan 3, 2022 3:56


Peter ends his second letter with the admonishment to "grow in the grace and knowledge of our Lord and Savior Jesus Christ." We grow as we abide in Christ and in his Word, and it's helpful to have a reading plan to read through Scripture. Yet, completing the program is not the point. The goal is to grow in Christlikeness by spending time with God. We want to create habits, not checkoff lists. So don't let falling behind on a plan keep you from spending time with Jesus in his Word. Devotionables #260 - 2 Peter 3:18 Don't Let Perfection Kill Your Growth

Roofing Road Trips with Heidi
Randy Chaffee - Cultivate a relationship with your Manufacturer's Rep!

Roofing Road Trips with Heidi

Play Episode Listen Later Jan 3, 2022 41:08


In this episode of Roofing Road Trips, Heidi sits down with Randy Chaffee from Marco Industries. The relationship between a manufacturer and their rep is critical to selling their product. Listen to this podcast to learn how best to cultivate important relationships if you are a manufacturer, contractor or a rep! Learn more at RoofersCoffeeShop.com #Roofing #RoofersCoffeeShop #WhereTheIndustryMeets Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/what-is-r-club Follow us! https://www.instagram.com/rooferscoffeeshop/?hl=en https://www.facebook.com/rooferscoffeeshop/ https://www.linkedin.com/company/rooferscoffeeshop-com/ https://www.tiktok.com/@rooferscoffeeshop?

Northstar Church
How To Cultivate A Christian Life That Works

Northstar Church

Play Episode Listen Later Jan 3, 2022 36:26


There are many ways to respond to the Word that do not produce the life we want. If we want to cultivate a Christian life that works, we have to follow the way of Jesus: listen to the Word, lovingly obey, and let the Spirit work.

Kingdom Rock Radio
Faith to Believe

Kingdom Rock Radio

Play Episode Listen Later Jan 2, 2022 45:44


Based on Jesus’s descriptions of faith in Mark 11 and Mark 16, which focus on moving mountains and miraculous signs, how would you rate your faith? Would your ranking change based on certain circumstances? This week, we’re learning how to overcome our doubt and increase our faith when it may be limited. Once our doubts have been dismantled, we can then ask God for more faith, enabling us to accomplish everything that He has planned for us — and our church — in 2022.

The Secret To Success with CJ, Karl, Jemal & Eric Thomas

Discuss living in a victory mindset instead of living as a victim. Victims believe in a sense of entitlement, which doesn't elevate you but instead keep you stagnant in life. Be prepared to learn how to receive proper help, get healed from trauma, and start living more wholesome.  9:30 - Professional development takes work.  14:30 - “Most people don't want help, rather the illusion of wanting help.” Be strong enough to embrace the change that the advice suggest. Don't let the information go to waste.  19:45 - “If you tell three people your problem, you don't want help. You want attention.” Sympathy will not elevate you in peoples eyes.  48:30 - Make a decision & progress everyday. Fixate your mind to live in a victors mentality each an every day.  50:01 - When you handle your business in all areas, you more apt to receive help when people recognize the love an energy being put out. Focus on being all in on what you can control.  53:20 - “You can't borrow your way out of debt.” Cultivate a plan & work it one day at a time. Listener Perks ORGANIFI is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Their superfood green juice powder allows you to get your greens anytime, anywhere while on the go.

Street Cop Podcast
How to Cultivate New Informants with Shane Morgan

Street Cop Podcast

Play Episode Listen Later Dec 29, 2021 6:50


In this recent archive episode, Shane Morgan discusses a few ways to cultivate new informants as there is a lot of misconceptions around the subject. Recorded on 06/25/2021. If you like what you are hearing and want to stay in the loop with the latest in Street Cop Training, please follow our Facebook Page: https://www.facebook.com/StreetCopTraining

Fierce Calling with Doris Swift
Candice Reyes: Three Simple Practices to Help Cultivate an Intimate Relationship with God

Fierce Calling with Doris Swift

Play Episode Listen Later Dec 28, 2021 39:37


Want to learn three simple practices to help cultivate an intimate relationship with God? Are you desperate for God and want to read His word but don't know where to begin? My guest today is Candice Reyes and she helps us discover these three simple practices we can easily make time for to cultivate an intimate relationship with God, the Lover of our souls. She shares about this and more in her book, Awake My Soul. A Heart for Living on Mission and Tilling the soil of the soul Candice has a heart and calling for not only cultivating an intimate relationship with God, but she also wants to help others do that too. She also has a heart for living on mission and helping others learn to prepare to meet with Him, to allow Him to pull the weeds from our dirt, and plant His word in our soil. How Can We Help Others Cultiate a Relationship with God? Has your disciple-making process looked more like catch and release rather than catch and disciple? Is God calling you to something you really don't want to do? Listen to how Candice experienced this and see now how God equipped and prepared her for what was to come. I know what Candice has to share will encourage, inspire, and challenge you so listen in while I have a chat with Candice Reyes. Fierce Calling is on the Spark Network and the Edifi App Fierce Calling is now part of the Edifi app! To listen to this podcast and other amazing Christian podcasts, go to the Apple or Google Play stores and download the app! Favorite Quotes from the show... "God was so faithful and He continued to seek me, and He brought me to Jeremiah 29: 13 where God tells us 'you will seek Me and find Me when you search for me with all your heart.' This is a promise...""...that's such a sweet moment when we are desparate for God because that's when we completely surrender, we're like, God I can't do this anymore, I need you...""...what He's asking you to do is to spend that time with Him--that quality time with Him and it can be as little as fifteen minutes." "...and it's in those fifteen minutes He equips me to continue throughout my day." --Candice Reyes Connect with Candice! You can connect with Candice at https://hooks2crook.com and check out the Red Rover Podcast mentioned in the show. Instagram: @candicerreyes and @hooks2crook Plus, check out more info on the Red Rover Conference 2022! Email: info@hooks2crook.com to find out how to purchase books in bulk More About Candice... Candice Reyes Candice Reyes is a Speaker, Podcast Host, and Author. Candice wrote two books both highlighting 3 Biblical Practices to ignite our relationship with God. Her first book, A 15 minute "Date" with God: Strengthen Your Relationship in 3 Ways, made the Top 100 Books sold on Amazon and won the 2021 Christian Indie Award for the Bible Study Category. Her second book, Awake My Soul: 3 Ways to Ignite Your Relationship with God guides men and women on a personal one-on-one with God in a minimum of 15 minutes. Candice is the Executive Director of Hooks2Crook Ministries, Inc. a Non-Profit organization. On top of all that she is a wife of a phenomenal artist, Elias Reyes, and a mother of three a-dork-able kids ages 23-14. Candice hopes to encourage, equip, and endorse others to step out in faith utilizing their God-given talents and gifts for His glory. Connect with me and if you love Fierce Calling, please leave a rating and review on Podchaser or wherever you are listening to this podcast. Thanks, friend! Following, rating, and leaving a review over at Podchaser helps others discover the show too! Do you have a podcast? I'd love to be a guest if it's the right fit for your audience. I'd also love to connect with you, so reach out to me here on my Contact Page! Check out my speaking page, grab my flyer,

The Confidence Podcast
#475: How to Stop Dreading Things and Stop Procrastinating

The Confidence Podcast

Play Episode Listen Later Dec 28, 2021 38:11


Podcast #475   HOW TO STOP DREADING THINGS AND STOP PROCRASTINATING   When you dread things, those things become harder. Dread is just an emotion, resulting from a mismanaged thought that leads to procrastination and avoidance. This podcast episode will teach you how to identify what you are avoiding, when dread shows up, and how to start making those tasks and important things in your life easier to accomplish and more enjoyable to do. Get the full show notes at www.trishblackwell.com/475 In this episode, we're coaching on How to look forward to what you previously dreaded - and understanding how dread is making your life so much harder What things you might be dreading / avoiding without knowing it How to stop dreading things or putting them off - even it it's goal setting for next year :) REVIEW OF THE EPISODE: I love Trish! She has helped me through so much! When I'm down I just put on her podcast!   HOW TO WRITE CUSTOM AFFIRMATIONS Sign up at www.trishblackwell.com/affirmationsworkshopWednesday, December 29th at 6PM ESTI'll be teaching you: Why affirmation work, and how to use them successfully in your life to have more joy, more peace and more confidenceHow to write your own custom affirmation; including how to incorporate your faith and scripture into themThe top three mistakes people make when incorporating affirmations into their lives, nd what to do instead   THINGS THAT WE DREAD / PROCRASTINATE ON Little Things: Meetings Doctors appointments Chores Grocery shopping Making decisions Big tests Asking someone out  Meaningful Things: Setting Goals / Changing Habits We put too much pressure on themWe want them to be perfectWe over-emphasize our past failures and fear we can't do it Conversations that might have conflict We avoid themWe make conflict mean that there's a problemWe play small and sabotage our real relationships Thoughtful Ideas Random gifts to neighborsHand-written cardsReviews for people who encourage us Adulting Things: IRS / TaxesOrganizing an area of our home that bothers us Creating / improving our professional systems  Menopause / aging  Risk-taking Emotional Things: Loneliness Change Failure Rejection Uncertainty Something bad happening Getting hurt Being judged Inadequacy  WHAT DOES DREAD TO WHEN IT DOES UNDETECTED AND UNADDRESSED?  It creates a baseline of negativity in our cognitive atmosphere. It makes things 10x harder than they actually are. It makes us behind and drives us to overthinking / procrastination. It creates mountains out of molehills. It slows us down and incites buffering / self-sabotage It causes us to second-guess ourselves and to pay too much attention to our emotions HOW TO STOP DREADING THINGS - 10 THINGS YOU CAN DO (Even if it's goal setting) Identify as an action-takerUse the 5-Second RuleShow up for your future-self as a friend todayBelieve in a different future than what you've experienced in the pastCreate better self-care reward systemsGet accountabilityCalendar everything (don't give yourself a choice)Cultivate the emotions you want that will lead to easier and more confident actionUnderstand how long the task / thing really is - make it not a big dealBe honest about the cost - and write down your real desire   OTHER RESOURCES YOU MIGHT LIKE In the College of Confidence, we recently did a Holiday Overwhelm Workshop and Happiness Optimization Workshop. Go to www.collegeofconfidence.com/join to get instant access to both workshop replays and full workbooks. We're also doing a 2022 Goal Setting and Vision Casting Workshop soon; enroll with us today and you'll get access to that deep coaching session - it will be worth the cost of membership in and of itself!    SPONSORSHIP NOTE: FRESHBOOKS This episode is brought to you by FreshBooks. There's a lot to love about being your own boss,  but trying to figure out your financials on you...

Cultivate with Kelly Minter
Ep 41: Christmas Series: The Promised Light Has Dawned

Cultivate with Kelly Minter

Play Episode Listen Later Dec 28, 2021 31:41


During the Christmas season it's easy to get lost in the holiday swirl and lose sight of the promises that God has kept through Jesus. That's why in this episode we're looking at Zechariah's song of praise. His words will give us hope and perspective no matter what we're going through. As Zechariah recounts the history of Israel and the dawning redemption, our spirits will be lifted. As we go into a new year, remember that our God is a promise keeper and He is not forgetful of us or His promises. While this season may carry both joy and difficulty, we have good news! God kept His promise in sending a Savior into the world, Immanuel, God with us. Don't forget to sign up here for the Encountering God Online Bible study, starting January 13, 2022. To order the Encountering God Bible study, click here.

The Core Connections Podcast With Erica Ziel
Cultivate Balance: Breaking the No Time Mindset with Chanelle Neilson

The Core Connections Podcast With Erica Ziel

Play Episode Listen Later Dec 28, 2021 44:47


Do you want to cultivate balance in your life as a mother? In order to do that you need to break your NO TIME mindset... which is exactly what we're chatting about today. My guest, Chanelle Neilson, is a life coach who helps moms organize their days and find a balance. There's nothing I love more than having conversations with amazing women and sharing their insights with you, so click play! Join Core Studio for my 8-Week New Year's Challenge at ericaziel.com/corestudio

Simple Living, High Thinking
Simple Living, High Thinking #57: How to Cultivate Transcendental Qualities

Simple Living, High Thinking

Play Episode Listen Later Dec 27, 2021 95:12


Subscribe on your favorite podcast app! Bhagavad Gita: Ch 16: Texts 1-24 Tukaram Prabhu's 10/15/2021 Gita class: https://www.instagram.com/tv/CVE3s73K6fo/ Tukaram Prabhu's 10/22/2021 Gita class: https://www.instagram.com/tv/CVW5JBMKojv/ Tukaram Prabhu's Instagram: @tukaram.das Facebook: https://www.facebook.com/simpleliving108 Instagram: https://instagram.com/simpleliving108 Website: http://simplelivinghighthinking.net To get your own copy of the Bhagavad Gita, or any of Srila Prabhupad's books, please visit: https://lagunatemplebooks.org/. All donations go toward the cost of the books and supporting the temple. Thank you!

Pinelake Church Sermons
Cultivate Stillness

Pinelake Church Sermons

Play Episode Listen Later Dec 26, 2021 41:43


We are one church in multiple locations, all bound together by one common vision and mission.

SHE  with Jordan Lee Dooley
How to Cultivate Community Over Competition

SHE with Jordan Lee Dooley

Play Episode Listen Later Dec 22, 2021 46:03


Raise your hand if this sounds like you...

Empowered Relationship Podcast: Your Relationship Resource And Guide
ERP 299: How To Cultivate More Self-Love — An Interview With Beth Miller

Empowered Relationship Podcast: Your Relationship Resource And Guide

Play Episode Listen Later Dec 21, 2021 45:19


When confronted with situations that make us feel distressed, it's so easy to project those feelings onto others, and sometimes we don't even realize why we are feeling that way. This can be caused by deeply ingrained childhood beliefs that we might not be aware of. If left unaddressed, these can interfere with our ability to show our authentic selves to our partners.  In this episode, Beth Miller shares how she overcame extreme anxiety and depression and how that transformed her personal and marital life. She explains how understanding your inner child leads to a deeper understanding of your relationship conflicts and so much more. Beth Miller is the founder of Soulify Wellness, a marriage coach, a teacher of psychology, and consulting hypnotist. She has coached many women who are on the verge of divorce and helped them transform their marriages into relationships filled with mutual love, connection, and support.  One of her secret weapons is Hypno-journeying, a deep meditation that's rooted in psychology, and neuroscience. It helps women release beliefs that are keeping them stuck in relationship struggles. And while Beth focuses a lot of her work on supporting women, I do believe these principles are very applicable to however you identify in your gender. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 3:35  How Beth's brain bleed affected her marriage and what she did to save it that ultimately led to her journey of helping other wives with their relationships, too. 10:11  Using hypnosis to recognize triggers and how accessing your subconscious helps you heal from deep-rooted issues inside you. 17:16 How understanding your inner child can help solidify your marriage. 21:38 The beautiful transformation that can happen once you start addressing the root causes of your problems. Mentioned 3 Ways to Save Your Marriage  True You Connect with Beth Miller Website Soulify Wellness Facebook facebook.com/soulifywellness Instagram instagram.com/soulifywellness Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Growth Everywhere Daily Business Lessons
How to Get Your Dream Clients in 2022

Growth Everywhere Daily Business Lessons

Play Episode Listen Later Dec 21, 2021 5:52


In this episode, I'll explain a few creative ways to get the clients you want in 2022 and beyond.  Understand the importance of forming long-term relationships with people and how to think outside the box! TIME-STAMPED SHOW NOTES [00:00] - Introduction [00:27] - 1. Throw some dinner! [01:17] - Host an event [01:40] - 2. Web3 [02:21] - 3. Poaching [03:25] - 4. Give them gifts! Be creative [04:23] - Cultivate a relationship [05:11] - Outro   Programs: ✌️Free Masterclass On How To Create Your Dream Business https://levelingup.com/masterclass

Creating Confidence with Heather Monahan
How To CULTIVATE Your Community And Watch Them Advocate For YOU with Kacia Fitzgerald Episode 175

Creating Confidence with Heather Monahan

Play Episode Listen Later Dec 21, 2021 36:41


In This Episode You Will Learn About: Getting real with your audienceEmbrace feedback and use it to growBeing relatable over being perfectResources:Website: kaciafitzgerald.comListen to EmpowerHER PodcastJoin her She Goes Podcasting CourseFacebook: @Kacia FitzgeraldInstagram: @kacia.fitzgeraldOvercome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence CreatorShow Notes:I am BEYOND excited to introduce my friend and today's guest, Kacia Fitzgerald. She created one of the most popular podcasts, EmpowerHER, which is designed to teach people to chase their dreams, get aligned, and cultivate their community. She understands the importance of authenticity and how being REAL is what grabs the attention of others. Leaving perfection aside, Kacia teaches us how to build a community and let that community build up you. So what are you waiting for? Click play!About The Guest:Kacia is an ex-corporate professional turned online health coach, business mentor & podcaster obsessed with helping women take purpose driven action toward building lives they really love. She got started in network marketing in January 2014 as a side hustle until she saw the potential and decided to go all in. Now her podcast, EmpowerHER has millions of downloads and she leads a community of 1,000s of passionate women who are chasing their dreams. See acast.com/privacy for privacy and opt-out information.

Cultivate with Kelly Minter
Ep 40: Christmas Series: In the Waiting and Longing

Cultivate with Kelly Minter

Play Episode Listen Later Dec 21, 2021 30:31


Today, we're unwrapping the story of Anna, the prophetess in Luke's Gospel. She has a special place in God's story of redemption, and she serves as a representative for all of us in seasons of waiting and longing. Widowed for 84 years, a woman of modest means, and from an exiled people group, we see God's favor and grace shine through her life. Perhaps you feel disqualified from God's grace. Or you're struggling to keep sight of Jesus in a season of unmet longing. Anna's story will remind you that God's redemption is on offer for everyone. I hope her story finds and refreshes your soul today amid the craziness of this and every season. If you're longing and waiting in the midst of hardship, allow Anna to be a reminder of what to do when you wait. And more importantly, who to trust in the waiting. Don't forget to sign up here for the Encountering God Online Bible study, starting January 13, 2022. Order the Encountering God Bible study.

Cultivate with Kelly Minter
Ep 39: Christmas Series: Rethinking the Hallmark Christmas Ideal

Cultivate with Kelly Minter

Play Episode Listen Later Dec 14, 2021 29:17


Our expectations of Christmas can feel like they come from a Hallmark movie, which doesn't do us a lot of favors (as much as we love them). The cultural ideal that we'll be fulfilled and content at Christmas, that everything will fall into place, acts as a magnifying glass to the unmet expectations that we hold all year round. Through the lives of Elizabeth and Mary, we get a bit of a cultural reset when it comes to our Christmas ideals. What's so helpful about Mary and Elizabeth's story is the realistic Christmas it portrays—one full of God's promises being fulfilled in the midst of difficult seasons. By returning to this Scripture, we can sift through the romantic version of a cultural Christmas and see something truthful. A Christmas that celebrates God's promises coming to fruition in the midst of a dark and waiting world in the person of Jesus. Don't forget to sign up here for the Encountering God Online Bible study, starting January 13, 2022. Order the Encountering God Bible study