Podcasts about cultivate

Let's get into it! Some topics from today's episode include:⭐️The common mistake of trying to overhaul everything at once⭐️How the ROCK method (Recognize, Organize, Cultivate, Keep Becoming) supports habit formation⭐️Why focusing on one habit at a time accelerates fat loss and overall health⭐️The importance of awareness before restriction in fat loss⭐️Practical tips for habit stacking and environment cultivation⭐️Why failure is just feedback and how to stay consistent despite setbacks⭐️The role of identity in becoming the woman who effortlessly maintains her health⭐️The significance of mindset shifts over more information⭐️How to implement the habit of tracking food and calories without overwhelm⭐️Key advice for long-term success and self-trust buildingIf you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Rock That Fitness Links:⭐️Link to join Rock That Fitness Membership Today https://www.rockthatfitness.com/rock-that-fitness-membership⭐️Join the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66eb⭐️Check Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⭐️Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ ⭐️Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

Send us Fan MailWhat if conscious leadership begins with the part of your life you keep trying not to own? In today's episode, we get honest about self-leadership, personal responsibility, conscious growth, and the quiet daily choices that shape who you become. Leadership is not reserved for people with titles, teams, platforms, or authority. It starts in the private moments, especially when pain, fear, old patterns, and resistance make the easier path feel reasonable.We look at what it means to lead yourself first, how unconscious patterns can keep dysfunction alive, and why one harder decision can shift the way you show up in your life, relationships, and future. Stop waiting for life to hand you authority. Become the person your next chapter can safely follow.Here's a related episode that builds on today's conversation:#510 | How to Cultivate a Conscious Leader's Mindset - https://apple.co/4uzFAPOLearn more about:

In this episode, we celebrate 10 years of Suntory's popular Catharanthus series, Soiree Kawaii with the company's North American sales and product manager Lorentina Fielding. Lorentina is the perfect person to discuss this crop because she can cover crop production based on her work with growers across the continent (and her own production experience), as well as explaining how the product fits into retail programs and home and professional gardens and landscapes. And Soiree Kawaii has a place in all of these areas as you'll hear throughout the episode. Lorentina also shares behind-the-scenes perspectives on product development, marketing strategies and the innovative promotional campaigns developed for Soiree Kawaii as it celebrates 10 years—including social media influencer campaigns, an ongoing cause-marketing partnership with Girls Inc. and a teaser of what you can expect from Suntory at this year's Cultivate event in July.   Resources: 2027 Suntory Catalog: https://suntoryflowers.com/wp-content/uploads/2026/02/2027-Suntory-Catalog-web.pdf Soiree Kawaii Series: https://suntoryflowers.com/series/soiree-kawaii-catharanthus/ Happy 10th Birthday Soiree Kawaii: https://mailchi.mp/suntoryflowers/variety-view-soiree-kawaii-turns-10?e=b4b9e987f6 Suntory Flowers E-Blast (you REALLY should sign up to receive this …): https://suntoryflowers.com/marketing/newsletters/ Girls, Inc.: https://www.girlsinc.org/

Parenting a strong‑willed child can feel overwhelming—but it doesn't have to defeat you. In this episode, we explore five biblical strategies that help you spiritually parent a strong‑willed child with confidence, consistency, and grace.Whether your child battles authority, struggles with trust, resists instruction, or insists on fierce independence, this episode gives you practical, Scripture‑anchored tools to guide their heart toward God.You'll learn how to:• Cultivate a teachable heart in your child (Psalm 51:10)• Build trust and gently tear down emotional walls (Psalm 73:26)• Teach respect for authority in a biblical, relational way (Romans 13:1)• Develop a healthy fear of God rooted in reverence, not fearfulness (Matthew 10:28)• Encourage true dependence on God in a strong‑willed, independent spirit (Psalm 62:5)This episode is packed with Christian parenting wisdom, encouragement for weary moms, and practical steps to help you raise a strong‑willed child into a godly, teachable, influential leader.If you're ready to parent with more peace, clarity, and spiritual authority, this episode will equip you for the journey.Subscribe to the Prayer Tribe at RaisingKidsOnYourKnees.org to receive this week's prayer sheet and daily devotions that go along with this episode.Rest Refresh Renew Retreat https://RaisingKidsOnYourKnees.org/rest-refresh-renew-retreatLast week's episode https://podcasts.apple.com/us/podcast/five-simple-ways-to-change-your-childs-spiritual-legacy/id1457098173?i=1000771520969Flying Arrow Productions

Feeling weighed down by grief, overthinking, or a world that doesn't feel fair – and still needing to sleep? This **guided sleep meditation** is for you. In *Feel Joy Anyway*, I gently guide you to watch your feelings without becoming them, so you can **fall asleep despite grief, anxiety, or rumination** and let small, genuine moments of joy return. In this practice, you will: - Learn to **observe your emotions** without being swallowed by them - Gently **unhook from overthinking and rumination** at night - Cultivate **self‑compassion, dignity, and clear seeing** - Allow **tiny, authentic moments of joy and peace** to arise – without forcing anything - Drift into **restorative sleep**, even when life feels heavy This meditation is especially supportive if you're: - Moving through **grief, loss, estrangement, or big life transitions** - Struggling with **imposter syndrome, self‑criticism or emotional overwhelm** - Feeling like you're **"running thin on joy"** and can't remember the last time you truly rested

Is the “fear of the Lord” a good thing or a bad thing? Pastor Colin talks about seven ways to cultivate a proper fear of the Lord.

A woman in Shandong Province began practicing Falun Dafa in 1997 and over time has slowly let go of her resentments towards her husband and mother in law, her attachments to jealousy and reputation. She and her son now diligently cultivate together as he is overcoming a severe illness tribulation. This and other experience-sharing from the Minghui website.Original Articles:1. I Finally Know How to Cultivate2. The Power of Righteous Thoughts3. I Benefited Greatly When I Began Reading the Fa With Other Practitioners To provide feedback on this podcast, please email us at feedback@minghuiradio.org

Learn the best ways to keep clients coming back from Caroline Plambeck and Connor McGarry in Episode 734: 7 Client Retention Strategies Every Studio Owner Should Know. Extend the honeymoon phase: nurture members through a 90-day journey Embrace the loyalty loop: ensure the client journey never ends Rescue lost sheep: proactively reconnect with members before they disappear for good Reignite dormant demand: win back expired intros and canceled members  Cultivate a third space: foster community, belonging and consistency Retention is your most predictable path to revenue you can count on. Maximize it.

How do we pass down a vibrant, lasting faith to the next generation in a world full of distractions? In this episode, we sit down with Angie Tolpin to explore the essential, everyday spiritual disciplines that help families build a lasting legacy of faith. Leslie and Angie will discuss what it truly means to cultivate a faith-driven home—moving past the screen and digging into the messy, beautiful reality of family discipleship. From the vital role of physical church attendance to practical tips for reading Scripture aloud with your kids, Angie shares actionable steps to help your children transition from simply knowing about God to truly loving Him within a biblical community. IN THIS EPISODE, YOU WILL LEARN: Reclaiming the Local Church: Why watching a sermon online isn't a substitute for being the hands and feet of Christ in person. Scripture in the Home: Practical strategies for reading, discussing, and normalizing the Bible with children of all ages. The Power of Praying Scripture: How to move past generic prayers and actively pray God’s Word over and with your kids. Worship and Service as a Family: The profound impact children experience when they watch their parents serve others and worship freely. Fostering Biblical Community: Building a network of accountability and authentic relationships that “stir one another up to love and good works.”   RESOURCES MENTIONED: Find out more about Angie Tolpin Get the Courageous Parenting Book on Amazon. Follow Angie on Instagram Learn more about Courageous Mom Find out more about Be Courageous Ministry TTD365 Membership– Were you not able to join us at TTD this year? TTD365 is like having a homeschool convention in your pocket! Don’t miss out on the encouragement. Listen to all sessions through our membership!  ABOUT THE GUEST:  Angie is an author & teacher at heart. Married to Isaac for 26 years, Angie has been homeschooling their nine children for 22 years and is expecting her fifth grandchild! The Tolpins are the founders of BeCourageousMinistry.org, host the Courageous Parenting podcast, and offer many biblical resources, including the Parenting Mentor Program, which has impacted thousands of legacies.   PODCAST SPONSOR: Hey homeschool families! I want to tell you about HF Homeschool. It's a free, online guide to help you start a Christian homeschool group or co-op. You can go at your own pace, and if you finish the coursework, HF will even fund a mentor—a free coach to help your homeschool thrive. They're also sponsoring the Teach Them Diligently conference, packed with workshops, resources, and fellowship with other Christian homeschool families. It's a great way to connect, learn, and be encouraged in your homeschool journey.   Check it out and sign up today at hfhomeschool.com!

Today's families are often in a rush — and miss out on what's most important! We'll explore why your family needs more joy, interruptions, boredom, and grace — focusing on your relationships rather than your accomplishments!

Most couples are accessing only a small fraction of what is possible in their sexual intimacy. In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell explores the difference between impact-oriented sex and sensually authentic sex, and why understanding that distinction deepens sexual intimacy, awakens erotic vitality, and creates a more nourishing and fulfilling experience of marriage. Subscribe To The Intimate Marriage Podcast:⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ Connect With Alexandra Stockwell, MD:⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2ymI3Hl⁠⁠⁠⁠⁠⁠⁠⁠ Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.alexandrastockwell.com/book⁠⁠⁠⁠⁠⁠⁠⁠ Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: 
⁠⁠⁠⁠⁠⁠⁠⁠www.alignedhotmarriage.com⁠⁠⁠⁠⁠⁠⁠⁠ Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights, and opportunities to learn with her: 
⁠⁠⁠⁠⁠⁠⁠⁠https://www.alexandrastockwell.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠ This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠⁠⁠⁠Simplified Impact⁠⁠

Today's families are often in a rush — and miss out on what's most important! We'll explore why your family needs more joy, interruptions, boredom, and grace — focusing on your relationships rather than your accomplishments!

It's Election Day, and the team is diving deep into the critical choices facing voters. From North Dakota's crucial Measure 1 and the high-stakes Fargo mayoral race to shocking criminal referrals out of Minnesota, this episode covers the political landscape from the grassroots to the national stage. Plus, we explore cutting-edge agricultural technology straight from Grand Farm and discuss J.D. Vance's powerful new book on faith. Timestamps & Standout Moments [00:00] The Anatomy of Ballot Measure 1 North Dakota Senate Majority Leader David Hogue joins the show to break down Measure 1, explaining why a "single subject rule" is desperately needed to eliminate political "bait and switch" tactics on constitutional amendments. [07:11] Restoring Voter Turnout with Secretary of State Michael Howe North Dakota's Chief Election Officer provides a live update on early voting benchmarks and delivers a passionate plea to the 80% of citizens sitting on the sidelines to get out and vote for the local leaders who actually dictate their property taxes. [10:20] How Your Vote Stays Secure A step-by-step breakdown of North Dakota's election integrity infrastructure, explaining the exclusive use of paper ballots and why the tabulation system is entirely disconnected from the internet. [19:38] Midnight Storms & Severe Weather Warnings Chief Meteorologist Dean Wysocki steps into the weather center to warn voters about a dangerous squall line carrying 90+ mph winds heading toward the valley. [21:52] West Fargo Commission: Tax-and-Spend vs. Profit-and-Loss West Fargo City Commission candidate John Stevenson delivers his campaign stump speech, tackling the city's rising debt and the over-reliance on special assessments. [28:00] AgTech Week: Microwave Weeding & Nanotractors Andrew Jason from Grand Farm calls in to highlight "Cultivate," detailing mind-blowing new technologies hitting the agricultural sector, including autonomous nanotractors and winter microwave weed destruction. [35:22] A Crossroads for Fargo: An Interview with Michelle Turnberg Fargo mayoral candidate Michelle Turnberg joins the studio for a final push before the polls close, discussing her battle against city liberals, budget cuts, and her mission to "restore the core" services of local government. [39:53] Earth-Shattering Fraud and J.D. Vance's Journey to Faith A breakdown of the explosive House Oversight Committee report alleging massive Medicaid and child nutrition fraud in Minnesota. Wrap up with a look at J.D. Vance's newly released book, Communion, detailing his personal journey away from elite culture and back to faith.

Most couples are accessing only a small fraction of what is possible in their sexual intimacy. In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell explores the difference between impact-oriented sex and sensually authentic sex, and why understanding that distinction deepens sexual intimacy, awakens erotic vitality, and creates a more nourishing and fulfilling experience of marriage. Subscribe To The Intimate Marriage Podcast:⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ Connect With Alexandra Stockwell, MD:⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2ymI3Hl⁠⁠⁠⁠⁠⁠⁠⁠ Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.alexandrastockwell.com/book⁠⁠⁠⁠⁠⁠⁠⁠ Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: 
⁠⁠⁠⁠⁠⁠⁠⁠www.alignedhotmarriage.com⁠⁠⁠⁠⁠⁠⁠⁠ Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights, and opportunities to learn with her: 
⁠⁠⁠⁠⁠⁠⁠⁠https://www.alexandrastockwell.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠ This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠⁠⁠⁠Simplified Impact⁠⁠

SummaryExplore powerful lessons from a men's initiation retreat in Patagonia. Discover insights on transformation and self-leadership. Watch the full episode on YouTubeYouTube Key TakeawaysEmbrace the rite of passage for personal growth and transformation.Cultivate interdependence by building supportive brotherhoods.Face the fear of vulnerability to foster deeper connections.Learn to balance childlike wonder with mature responsibility.Acknowledge and work through inner fears to achieve true manhood. ResourcesThe Initiation Journey Retreat: initiationjourney.comAaron Kleinerman's Website: aaronkleinerman.comTerence Carfrae's Coaching: terencecarfrae.com About the Guest Terence Carfrae — Founder, Terence Carfrae Coaching Terence Carfrae coaches men through the two patterns that quietly destroy intimate relationships: the Nice Guy and the Peter Pan. His work focuses on self-leadership as the missing capacity underneath most men's struggles with their partners, their sex lives, and their sense of manhood. After more than two decades of men's work, somatic therapy and time in conscious communities across Bali and beyond, he now teaches what got him out of both patterns himself. He works with men aged 28 to 45 who know something is off in how they're showing up, but haven't been given language for what they're actually doing. He lives and travels across Australia with his partner Nina. Connect with Terence Website: https://terencecarfrae.com

Those of us who played organized sports in school may remember a time when the race or game was not going well, and we just wanted to give up. For many of us, it was the shouts from the sidelines that kept us going. We could hear the coach shouting, “Keep going—you can do it!” In the same way the coach keeps the team going, Christ keeps us going and guides us home. We just have to learn to turn everything in our lives over to Him. In this message, Jill explains how we can learn to let God “coach” us and find contentment in every circumstance. To support this ministry financially, visit: https://www.oneplace.com/donate/508/29?v=20251111

Those of us who played organized sports in school may remember a time when the race or game was not going well, and we just wanted to give up. For many of us, it was the shouts from the sidelines that kept us going. We could hear the coach shouting, “Keep going—you can do it!” In the same way the coach keeps the team going, Christ keeps us going and guides us home. We just have to learn to turn everything in our lives over to Him. In this message, Jill explains how we can learn to let God “coach” us and find contentment in every circumstance. To support this ministry financially, visit: https://www.oneplace.com/donate/508/29?v=20251111

Don't Hate, Cultivate: Turning Negativity Into Community Help   Juan reflects on how easy and even enjoyable it can be to "hate" or judge others—citing examples like comic book movies, social media, the news, and everyday relationships—but argues it's ultimately unsatisfying. Inspired by a "Don't hate, cultivate" shirt from Cultivate Coffee in Phoenix, they propose cultivating as a remedy: creating, connecting, referring others, supporting events, and helping "the helpers," echoing Mr. Rogers' idea of looking for helpers during crises. They emphasize that small acts—showing up, donating, introducing people, borrowing sugar from neighbors to build mutual support—strengthen community and reduce envy, fear, and doomscrolling. The call to action is to ask how you can help, ask for help yourself, and redirect negative energy into constructive action or support for someone you trust.   00:00 Are You a Hater 00:35 Why Hating Feels Good 01:02 Dont Hate Cultivate 02:00 Cultivating Through Referrals 02:45 Look for the Helpers 04:41 Doomscrolling and Outrage 06:03 It Takes a Village 06:47 Neighbor Sugar Story 07:59 Ask for Help Too 08:19 Flip Hate Into Action 09:06 Final Sendoff  

Ann speaks with Ron Haft (committee chairman of the Heart of Texas Water Garden & Pond Society) about the annual "Pond Tour". Ann also sits down with Debbie Wright (owner and director of Cultivate Waco), to discuss the "Art-to-Table" dinner fundraiser to celebrate the opening of their new gallery space in downtown Waco.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Those of us who played organized sports in school may remember a time when the race or game was not going well, and we just wanted to give up. For many of us, it was the shouts from the sidelines that kept us going. We could hear the coach shouting, “Keep going—you can do it!” In the same way the coach keeps the team going, Christ keeps us going and guides us home. We just have to learn to turn everything in our lives over to Him. In this message, Jill explains how we can learn to let God “coach” us and find contentment in every circumstance. To support this ministry financially, visit: https://www.oneplace.com/donate/508/29?v=20251111

We live in a world that elevates power, dominance, and even violence. The Bible teaches something different: Gentleness. This week, we look to see that gentleness begins with God, is exhibited in Jesus' life, and consider how it can be evident in our lives as we live with one another.

Isn't the “fear of the Lord” an Old Testament idea? Pastor Colin talks about what the New Testament says about fearing God.

Send us Fan MailWhat if leadership is not something you were born with, but something you are responsible for becoming? In this episode, we challenge the belief that conscious leaders are chosen, gifted, or naturally built differently. Through the lens of conscious leadership, personal responsibility, mindset, and holistic mental health, we look at what it means to lead your life with more awareness, ownership, and intention.This episode is for the person who has questioned whether they are “leader material,” but still feels the quiet pull to become someone others can trust, follow, and grow beside. Step into the role before the world has to beg you to.Here's a related episode that builds on today's conversation:#468 | The Books That Change How You See Yourself and Your Choices - https://apple.co/4qXneXG Learn more about:

Learn more about the Hebrew word Yada: https://curtlandry.com/yada Does Jesus know you?In this episode of the Curt Landry Podcast, Rabbi Curt is joined by Pastor Michael to talk about cultivating intimacy with God, Yada, the Hebrew word for “know”, and what it truly means to be known by Jesus. Matthew 7:21-23 reveals that He is not impressed by our good works done in His name if we are not known by Him. Knowing and being known by God is central to our salvation and restoration. He is after your heart. You are His son or daughter, not His slave. This is what is being offered to you—mind, body, and spirit transformation —and it comes through walking in a daily, intimate relationship with the Living God. Join Rabbi and Pastor Michael as they share how to identify and break off what hinders intimacy with God, why journaling is a helpful practice, and why it matters to approach Jesus with love and honor for Who He is before presenting a list of petitions.

Embodied Intuition: A Chakra Map for Your Clair SensesChristel Arcucci introduces The Mystic Body Show and guides a body-based guided mindfulness practice to help empaths and sensitive listeners recognize that psychic gifts (“claire”) are already communicating through physical sensation rather than dramatic signs. She invites listeners to settle into a comfortable seated posture, place a hand on belly and heart, and set the intention to listen and trust the body. This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit https://www.ecstaticempath.comUsing chakras as a flexible framework for self-inquiry, she explores clairsentience and psychometry with the root, emotional clairsentience with the sacral, claircognizance with the solar plexus, clair empathy with the heart, clairaudience/clairalience/clairgustance with the throat, clairvoyance with the third eye, and mediumship plus precognition with the crown, then closes with a full-body scan, integration, and an invitation to revisit the practice and explore related offerings.If you're ready to release the version of yourself you built for everyone else and begin the chapter you didn't dare write yet, the Akashic Recode is your next step. 21 days to begin your Unapologetic Era. https://www.MysticBodyAcademy.com/recode00:00 Intuition Is Already Here00:34 Show Welcome And Mission01:10 Ecstatic Empath Resources01:56 Settle Into The Body02:49 How This Practice Works08:27 Root Chakra Clairsentience10:19 Sacral And Solar Knowing12:00 Heart And Throat Claires14:42 Third Eye And Crown Gifts16:57 Integration And Closing19:18 Akashic Recode Invitation20:11 Final Sign OffQuestions? Message me here :-)Support the showDid you know the chapter you didn't dare write yet is already written?The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.Begin your Unapologetic Era. https://www.MysticBodyAcademy.com/recode

Everyone keeps telling Neil how lucky he is — lucky to do what he loves, lucky to travel, lucky to work alongside his son. But what if "luck" is just a lazy word for the years of grind, sacrifice and uncommon decisions most people aren't willing to make? Recorded on the road in Osaka, Japan, this solo episode digs into whether luck is real at all. Neil unpacks a decade-long study by Dr Richard Wiseman at the University of Hertfordshire, which suggests lucky people aren't passive recipients of fate — they create their own fortune through identifiable, trainable traits. You'll learn the four research-backed characteristics that lucky people share — openness and flexibility, relaxed attention, trusting your intuition, and positive expectation — and how each one applies directly to building and growing your tutoring business. It's a practical, no-BS look at turning chance into opportunity. If you've ever been told you're "just lucky," this one's for you. KEY TAKEAWAYS Reframe "luck" as the by-product of doing difficult, uncommon things — the risks, the work and the sacrifice that others simply aren't willing to take on. Cultivate openness and flexibility: staying open to new experiences widens your "catchment area" for opportunity, which links directly to entrepreneurial risk tolerance. Adopt relaxed attention rather than constant worry — anxiety and rigid focus cause you to miss the opportunities and patterns hiding in plain sight. Train your intuition through practices like journaling and meditation, then trust your gut when making career and relationship decisions. Hold positive expectations for the future, because your brain sorts for what you expect — making optimism a self-fulfilling prophecy and a non-negotiable for success. QUOTES "It's not lucky if you get what you want, if you go where you want, and you're with whom you want." "Balance to me just means average, means mediocre. And I wouldn't be settling for that." "Lazy is a shortcut word. It's a placeholder that allows shallow minds to bypass the process of how success and mastery is actually built." "They didn't see the years of grind and sweat and sacrifice that gets you to a position where people think that you're lucky." "You always get what you expect because it's what you're looking for and it's what your brain sorts for." VALUABLE RESOURCES www.Neilcowmeadow.com info@neilcowmeadow.com HOST BIO Neil Cowmeadow is a maverick peripatetic guitar teacher from Telford with over 19 years' experience in the business of helping people. Learn how to start, grow and love your business with Neil's invaluable advice and tips without the buzzwords and BS! This Podcast has been brought to you by Disruptive Media.⁠ ⁠⁠⁠⁠https://disruptivemedia.co.uk/⁠⁠⁠⁠⁠ 

Marriage retreats offer couples the chance to slow down, step away from the responsibilities of daily life, and reconnect in ways that feel deeply nourishing and alive. In this episode, Dr. Alexandra Stockwell shares how intentional time together deepens emotional intimacy, rekindles passion, strengthens communication, and helps you and your spouse feel more connected, playful, and inspired in your marriage again.If you're ready to experience this kind of transformation in your own relationship, learn more about Dr. Alexandra Stockwell's couples retreat experiences here: Couples Retreats with Dr. Alexandra StockwellSubscribe To The Intimate Marriage Podcast:⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ Connect With Alexandra Stockwell, MD:⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2ymI3Hl⁠⁠⁠⁠⁠⁠⁠ Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: ⁠⁠⁠⁠⁠⁠⁠https://www.alexandrastockwell.com/book⁠⁠⁠⁠⁠⁠⁠ Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: 
⁠⁠⁠⁠⁠⁠⁠www.alignedhotmarriage.com⁠⁠⁠⁠⁠⁠⁠ Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights, and opportunities to learn with her: 
⁠⁠⁠⁠⁠⁠⁠https://www.alexandrastockwell.com/subscribe⁠⁠⁠⁠⁠⁠⁠ This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠⁠⁠Simplified Impact⁠⁠

We all know the stereotypes of leaders who use charisma, manipulation, domineering behavior, or their status in the hierarchy to exert control. But there is another type of leader whose power isn't necessarily related to their position on the org chart. Chris Lipp has spent years studying people who've developed this “personal power” that is rooted in their internal values. Lipp is a professor at Tulane University's Freeman School of Business, an executive coach, and the author of the book The Science of Personal Power. He's investigated where this second type of power comes from and how to tap into it using some simple strategies and tools.

Today I'm sharing a simple, repeatable framework I use to feel good most days, even when plans fall apart, projects stall, or life throws the usual curveballs. Feeling better isn't about pretending everything is great. It's about building a steady inner state through repeated habits. What are those habits?We start with what a good day looks like in real life for me, from there, I break it down, the process of creating good-day feeling, through 3-pillar lens you can use as a weekly compass: vitality, connection, and purpose. We also talk mindset and emotional regulation, why attention acts like a spotlight, and how CBT, ACT, and DBT-style tools can help you stop catastrophizing and start choosing a better lens. At the end I'll be sharing the core habit that makes everything else work and improve over time.Download your free worksheet - a simple weekly reflection practice to help you find your wins, spot your drains, and apply the 80/20 to your joy and results.If you are enjoying these, subscribe and share it with one person who needs a steadier, fulfilling, peaceful day, and leave a rating and review so more people can find the work.Follow My Daily Blog - Your Best Coaching on Substack.Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina  Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

Passing the Baton - Part 3Passing on a Love for God's Word| Deuteronomy 6:6-9Big Idea: Generational faithfulness requires the transfer of truth.How does God's word move from our heart to others?1. Cherish the Word internally (Deuteronomy 6:1)2. Cultivate rhythms of the Word personally (Deuteronomy 6:7)

'Break Bad Habits, Cultivate Buddhist Qualities - Visākha Pūjā 2026' - A Dhamma talk given by Ajahn Anan on 31 Mar 2026, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting and meditation, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

Exceptional leadership isn't about perfecting scores of different competencies. It's about understanding and implementing five fundamental principles. When they are developed sequentially and executed correctly, the result is a cascade of positive outcomes across your entire organization. This episode is the first in a series in which Mike introduce these five principles one-by-one. Together they form an integrated, interactive system of leadership priorities. This initial episode is foundational. It provides an overview of the five principles within a framework that Mike has developed over decades of leadership experience. The five are: Exemplify extraordinary character Cultivate high trust Maximize alignment around vision, values, and strategies Engage people in ways that motivate and inspire them Create a results-oriented culture that demands excellence of itself These aren't random principles. They are sequential and reinforcing. Character creates the foundation for trust. Trust enables alignment. Proper alignment fosters a climate where engagement can thrive. Engagement produces the momentum that makes a results-oriented culture possible. This episode summarizes the structure of this system. Subsequent episodes, will then dive into each essential, exploring how to audit the current health of this system in your organization at present, how to close critical gaps, and how to build the kind of leadership that creates sustained success. A PDF transcript of the episode is available on the Upsize Your Leadership website. Learn more about your ad choices. Visit megaphone.fm/adchoices

When worries about the future feel overwhelming, this calming meditation helps you return to the present moment. Through gentle guidance, you'll release the pressure of uncertainty, reconnect with your inner strength, and remember that your worth is not determined by what lies ahead. Cultivate trust, self-compassion, and the reassuring reminder that, no matter what the future brings, you are already enough.  Join me for Live Meditations, Courses, and more on the free Insight Timer app.Join the Waitlist for the Online 12 Week Meditation Teacher Training.Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

Central Theme Praise and worship are not limited to church; they are a daily lifestyle that shifts one's spiritual atmosphere. Focus should be on what God is doing, not on negative or opposing forces. Power of Praise and Perspective Worship can be expressed through music, gratitude, and daily acknowledgment of God. Shifting focus from problems to God's work brings hope and encouragement. God is תמיד active and able to do new things regardless of age or circumstance. Main Scripture: Parable of the Sower (Luke 8) The “seed” represents the Word of God. The “soil” represents different heart conditions. There are four types of hearts: Hard heart: rejects the Word. Shallow heart: receives quickly but falls away under pressure. Crowded heart: distracted and choked by life's cares, riches, and pleasures. Good (fruitful) heart: receives, retains, and produces lasting fruit. Key Teaching: The Importance of Process God's will is not instant; it unfolds through a process. Spiritual growth requires patience and perseverance. Analogy: Like assembling furniture, skipping steps leads to problems. The Role of the Heart Spiritual outcomes depend on heart condition, not just hearing the Word. People respond differently to the same message بسبب their القلب. Faith does not automatically come; it depends on personal response. The Crowded Heart Distractions include: Worries (mental division and anxiety). Pursuit of wealth. Pleasures and comforts. These are not inherently wrong but become harmful when they overshadow God. Example: Solomon had everything yet found it unfulfilling. The Fruitful (Good) Heart Characteristics of a receptive heart: Receives and values the Word. Seeks understanding intentionally. Remains focused despite distractions. Produces results over time (30, 60, 100-fold). How to Cultivate a Receptive Heart Listen attentively: Be intentional and focused when hearing God's Word. Retain the Word: Reflect, meditate, and internalize it. Act on the Word: Apply it عمليًا to life. Stay persistent: Growth and results require patience. Warnings and Insights Information without application does not lead to transformation. Modern life creates “information overload,” reducing spiritual focus. Desire determines priority; people make time for what matters most. Final Encouragement Stay committed to the process. Keep trusting and applying God's Word. A fruitful life comes through perseverance and faithful response.

As we continue in our series on the Fruit of the Spirit, we look at the virtue of Faithfulness. The Scriptures tell us that God is faithful- as those who follow Jesus, we are called to be faithful in our walk with God and in our relationships with others.

Wonder And Awe? Cultivate To Supersize You Annual Challenge Day 149! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #analysisparalysis #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #SUPERframework #SUPER #wonder #awe #curiosity #mentalhealth #mentalwellbeing Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! This video emphasizes the importance of cultivating kindness and community, inspired by the spirit of giving. We discuss how these values can contribute to a wholesome family meal and strengthen local outreach efforts. Ask your questions and share your wisdom!

Hello, Beautiful...I'm so grateful you're here with me. Cultivate inner peace with this grounding meditation that encourages calm, compassion, and harmony ☮️ These affirmations help you become a source of peace within and around you. Love,

The 6-Gear Framework: How Solo Agents Build a Business That Runs Without Burning OutIf your best months are always followed by your worst ones, you don't have a lead problem — you have a systems problem. In this episode, we break down a six-part framework built specifically for solo real estate agents who are ready to stop running on hustle and start running on autopilot.The framework is built around six gears, each one feeding into the next. It starts with Create — getting clear on your niche and building the marketing assets that attract ideal clients consistently. From there, Capture turns that visibility into real leads using tools like home value reports, exclusive buyer and seller lists, and smart QR codes.Once you have leads, Cultivate keeps them warm through email drips, monthly postcards, and community events until they're ready to act. When they are, Convert gives you the presentation skills and materials to turn appointments into signed clients — and to do it in a way that feels like a natural extension of your marketing rather than a hard pitch.The final two gears are where most agents drop the ball. Customer Service focuses on proactive communication with your active clients so they close smoothly and become vocal promoters of your business. And Capitalize ensures that every transaction you close becomes a long-term relationship — through automated home anniversary touchpoints, monthly check-ins, and systems that keep you visible for years after closing day.The big idea tying it all together: systems aren't just about efficiency. They're about freedom. When your business has structure underneath it, you're not starting from zero every month — you're compounding.

If your yoga practice keeps falling off… you're not the problem. In this episode, I share 7 simple, realistic ways to create a yoga practice that actually sticks—even in busy seasons of life. We explore how to:

In this episode, Stacey dives into what happens when educators reconnect with the familiar passions that ground them after a demanding school year. While the daily hustle of teaching often forces educators to put their own needs on the back burner, summertime presents a vital opportunity for them to reclaim their personal identities. Through a reflection on what it means to be a "swimmer with a lowercase s," Stacey explores the powerful shift that happens when teachers step out of their educator personas and reconnect with their own identity as writers. This episode is a call to action for teachers to dust off their notebooks, embrace writing practices that bring them joy, and find peace in the rhythm of the craft. Listeners will discover how making time for their inner writer this summer can help them unplug, decompress, and build a writing repertoire for future school years.GO DEEPER:Listen to one of our first TWT podcast episodes, “Why Teachers Should Write.” Read Creating a Consistent & Meaningful Writing Life, or It's Not Magic (but it IS): The Power of Being a Teacher Who Writes. Check the deep TWTBlog archives by visiting the category “teacher of writing.”Check out Tapping the Writer Within: Practical Ways to Help All Students Claim Their Wri-dentity by Ralph Fletcher.Send us Fan MailPlease subscribe to our podcast and leave us ratings/reviews on your favorite listening platform.You may contact us directly if you want us to consult with your school district. Melanie Meehan: meehanmelanie@gmail.com Stacey Shubitz: stacey@staceyshubitz.comEmail us at contact@twowritingteachers.org for affiliate or sponsorship opportunities.For more about teaching writing, head to the Two Writing Teachers blog.

Many people say they are "members" of their church. But at Cultivate we aren't members, we are partners. Membership says "this is what I get." Partnership says "this is what I give." We are all living life on purpose to make a difference in the lives of others.In this message we see how Jesus taught and lives this principle.

The following session was delivered by Dr. Joel Beeke at the 2026 Covenant Conference in Louisville, KY. Consider giving to CBTS to help us train the next generation of gospel ministers. CBTSeminary.org/give Apply to CBTS today to be sharpened for a lifetime of faithful ministry. CBTSeminary.org/apply

'True Happiness Cannot Be Bought—You Must Cultivate It Through Practice' - Friday Dhamma videos | 15 May 2026. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting and meditation, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

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Your studio's brand isn't your name, logo or aesthetics—it's your people. That means if your team isn't performing at its highest level, neither is your business. To fix what's wrong, Alina Cooper and Matt Hanton break down Patrick Lencioni's Five Dysfunctions of a Team in Episode 731: The Anatomy of a High-Performing Studio Team. Build a strong foundation: foster vulnerability-based trust so people feel connected Reframe conflict: invite honest, productive debate to drive better outcomes Cultivate commitment: establish alignment by explaining the why and consequences  Implement accountability: set expectations and create a culture of ownership Highlight results: paint the big picture; share collective goals, targets and data You don't have to tackle all five dysfunctions at once. Start with trust as the base. And be patient—change doesn't happen overnight. Adopt a proven framework in Episode 731.  Catch you there, Lise

Why do the qualities you want most, like confidence, calm, clarity, or patience, often feel so difficult to access consistently? In this episode, I break down the practical process of intentionally cultivating the qualities that matter most to you. Moving from simply wanting change to actually creating it requires more than inspiration. It requires clarity, strategy, and a deeper understanding of what supports real growth.        I walk through five essential steps that can help you intentionally develop meaningful qualities or pursue important goals. You'll learn how to approach growth in a more intentional, compassionate, and realistic way, without relying on perfectionism or all-or-nothing thinking. By understanding what is in the way and building a process that works for you, you can begin cultivating more of the qualities and habits that help you thrive.                  Get full show notes, transcript, and more information here: https://habitsonpurpose.com/224           Join the Habits on Purpose newsletter for extra tools, prompts, and stories between episodes: https://habitsonpurpose.com/

Female desire is not selfish, irrational, or something to push aside. In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell invites you to reconnect with your desires so you can experience deeper intimacy, more emotional connection, and a more nourishing relationship with both yourself and your partner.Subscribe To The Intimate Marriage Podcast:⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ Connect With Alexandra Stockwell, MD:⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:⁠⁠⁠⁠⁠https://amzn.to/2ymI3Hl⁠⁠⁠⁠⁠ Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: ⁠⁠⁠⁠⁠https://www.alexandrastockwell.com/book⁠⁠⁠⁠⁠ Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: 
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This episode — and all episodes in the Speaking Story audiobook series — are brought to you by The Be Moved Institute (or as we lovingly call it: "Be MI"!). The Be Moved Institute is the pathway for leaders to discover and share their most impactful, authentic, and clear voice — so they can more effectively lead whatever room they find themselves in. Because leadership comes with a microphone. Ready to start? A great on-ramp is The Unspeaker's Simple Storytelling System — an audio-only, take-it-anywhere, Sally-in-your-back-pocket guide to leveraging the power of story in your everyday leadership. Join at sally-z.com/unspeaker. (https://sallyzimney.com/unspeaker-system)