Podcasts about cultivate

In this episode, we sit down with Brandon Beachum, a serial entrepreneur, thought leader, and co-founder of ResortShare. After achieving tremendous success in his business ventures, Brandon shifted his focus to his greatest passion: exploring consciousness and the "ultimate nature of reality." He has since been sharing his wisdom and empowering others through The Positive Head Podcast as the host of a late-night style talk show, Optimystic. In January of 2021, Brandon released The Golden Key: Modern Alchemy to Unlock Infinite Abundance, a book offering practical and grounded advice on personal evolution. Drawing from 25 years of trial, error, and deep exploration, he provides readers with the 8 keys to abundance – enlightening those willing to take the ride… Click play now to uncover: What led Brandon to start his search for the “Golden Key” so many years ago. How to harness the energy of vibrational energy. The quickest way to achieve abundance. How to balance motivation with contentment. Follow Brandon on Instagram to stay updated on his journey! Episode also available on Apple Podcast: http://apple.co/30PvU9C

This is a free preview of a paid episode. To hear more, visit creativeonpurpose.substack.comMake Decisions Better: The Decision TriangleFeeling stuck, overwhelmed, or paralyzed by too many choices? In this episode, we explore The Decision Triangle—a simple but profound framework to help you make decisions with clarity, integrity, and intention.Rooted in ancient Stoic wisdom, modern therapeutic practice, and real-world field testing by solopreneurs, this three-question tool helps you slow down just enough to see clearly, act deliberately, and move forward with purpose.This isn't about hacking outcomes—it's about becoming the kind of person who makes decisions better.Whether you're building a business, navigating a relationship, or just tired of winging it, you'll walk away with a new way to:* Cultivate calm and confidence amid uncertainty* Reclaim ownership of your choices and your story* Align action with identity, values, and what truly matters

Janne Robinson is a poet, author, coach, and the founder of Your Truth is Your Medicine, a year-long program that has supported over 1,000 people in creating authentic belonging across every area of their lives: career, relationships, family, place, voice, and self.For over a decade, Janne has guided people in building lives and businesses rooted in truth and meaning. Through more than 200 one-on-one purpose sessions, she helps entrepreneurs and CEOs identify their authentic gifts and shape careers that align with who they truly are. She also works within organizations and companies to foster cultures of meaning and belonging.Janne's work lives at the intersection of truth, purpose, and meaning. Whether she's working with someone individually or speaking to thousands through her programs, her mission is to help people come home to who they uniquely are and build lives from that place.She is the author of two books of poetry, ‘This is for the Women Who Don't Give a Fuck' and ‘There's Cobwebs on Her Vagina' with over 23,000 copies sold globally and some poems read 2 million+ times. Her work has been featured on The Today Show, in Women's Health Magazine, The Sydney Morning Herald, Forbes, CBC, The Huffington Post, and Inc. Business Magazine.Sign up for the free online program, Meet Yourself In Truth: https://janne-robinson.mykajabi.com/a/2148081458/R34b9Hpz.Follow her Instagram: https://www.instagram.com/jannerobinsonScope her website: https://www.jannerobinson.com_______________________________________Follow me on Instagram @LongDistanceLoveBombs: ⁠⁠https://www.instagram.com/longdistancelovebombs⁠⁠Read my Substack: ⁠https://substack.com/@longdistancelovebombs⁠Sign up for my weekly newsletter!  Click here: ⁠⁠https://longdistancelovebombs.mykajabi.com/email⁠⁠. It's easy and takes five seconds.Check out a list of my favorite books here: ⁠⁠https://www.amazon.com/shop/longdistancelovebombsCHAPTERS:00:00 The Reunion: A Warm Welcome07:19 Janne Robinson: A Multifaceted Creator10:08 The Journey to Authentic Belonging13:11 Your Truth is Your Medicine: A New Program16:29 Facing the Truth: The Importance of Environment19:22 Vices and Numbing: The First Step to Change22:24 The Power of Choice and Truth25:15 The Courage to Change: A Personal Story28:29 Finding Freedom Through Truth31:17 The Role of Honesty in Relationships41:36 Evolving Relationships: Embracing Change in Love44:37 The Power of Small Truths: Honesty in Everyday Choices46:00 Self-Abandonment: The Quiet Betrayal of Our Truths48:22 The Cost of Dishonesty: Impact on Relationships50:44 Navigating Non-Negotiables: The Importance of Clarity53:00 Radical Honesty: A Path to Authentic Connections56:01 The Weight of Dishonesty: Recognizing Self-Deception58:29 Grace and Humility: Balancing Truth with Compassion01:02:04 Continuous Commitment: The Journey of Honesty01:04:54 Creating Safe Spaces: The Importance of Open Communication01:14:53 Introduction to Janne's Program01:15:51 The Impact of Janne's Coaching

What happens when a couple navigates libido mismatch—and how can they reconnect without feeling broken or disconnected? In this episode, Dr. Alexandra Stockwell talks with somatic sex therapist Susan Morgan Taylor, MA about overcoming desire differences and reigniting sexual intimacy in marriage. Drawing from her own suffering in a sexless marriage, Susan shares how emotional awareness, communication, and tension release can unlock deeper pleasure and connection. Whether you're navigating mismatched sex drives or simply craving more closeness, this conversation offers real, practical tools for building a more fulfilling and sensual partnership.   Also in this episode: Libido Mismatch: How to navigate different sex drives with open communication and mutual understanding. Tension Blocks Pleasure: Learn how stress—mental, emotional, or physical—affects intimacy and how to relax into connection. Feel It to Heal It: Embrace your emotions to create space for real intimacy and erotic energy. Let Go of Goals: Discover the power of being present during intimacy, without pressure or expectations. Susan's Story: A personal journey of self-awareness, pleasure, and deep relationship growth. About The Guest: Susan Morgan Taylor, MA, is a leading somatic sex therapist who helps couples deepen their intimacy and create lasting, fulfilling connections. With over 25 years of experience in somatic healing, she developed The Pleasure Keys Process™, a powerful approach to reigniting sexual and emotional harmony in relationships. After a personal awakening from a sexless marriage, Susan became passionate about helping others remove obstacles to pleasure, love, and orgasm. She is also the creator of the Pleasure Keys Retreats and host of the Sex Talk Café Podcast. When not working, she enjoys hiking and singing karaoke in the mountains of Western North Carolina.   Connect with Susan Morgan Taylor, MA: www.pleasurekeys.com  www.pleasurekeysretreat.com  www.pathwaytopleasure.com  IG: @susanmorgantaylor  FB @susantaylorma     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Welcome to this deeply soothing guided meditation for letting go, surrender, and transcendence, inspired by the timeless wisdom of Rumi:“Try not to resist the changes that come your way. Instead, let life live through you.”This session is designed to help you release resistance, quiet your overthinking mind, and flow with life's natural rhythm. We often suffer not because of what happens, but because we cling, fear change, or try to control everything. True peace begins when we learn to surrender to the present moment.Using sound as your anchor, this meditation helps you return to presence, calm your nervous system, and awaken your inner stillness.

In this episode, Stephen S. interviews Charles Bellefontaine, a seasoned home inspector with over three decades of experience. They discuss the importance of knowledge in the home inspection industry, the systems that can streamline business operations, and the value of continuous learning. Charles shares his journey into home inspection, the challenges he faced, and the insights he gained along the way. The conversation emphasizes the need for integrity and education in the real estate sector, particularly for investors looking to make informed decisions.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this conversation my dear friends Seth and Brylea Church share about their relationship struggles to enjoying & honoring God together, the Gospel, Braveheart Ministries, and how they got their business, “Cultivate Faith” started. I pray you're encouraged by everything they have to share. I met Seth and Brylea through Braveheart in 2022 and since then we've kept in touch over the last couple of years. They have an amazing heart to serve, and to encourage people that it's possible to enjoy God all while doing life with those in the body of Christ! Be sure to check out their merch and leather goods! @cultivatefaithp.s this episode was recorded a while ago hence some “late dialogue”

What if the goal isn't just to live longer—but to live better?   In this energizing and insightful episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz is joined by one of her most cherished mentors: Joe Buishas—functional health educator, wellness speaker, and the voice behind The Tuesday Minuteand The Wellness Minute.   Joe has been a pioneer in integrative health and wellness for over 50 years, coordinating training for physicians and nutritionist through his educational company, Metabolic Management.   At 74 years young, Joe is vibrant, curious, and full of life. With decades of experience in the natural health field and a relentless hunger for learning, Joe shares what he believes are the most important elements for extending health span—the number of years you live with strength, clarity, energy, and joy.   Together, Jamie and Joe explore the key principles that promote long-term wellness, backed by clinical experience, functional insights, and timeless wisdom.   Joe's Top Health Span Essentials: Prioritize gut health and optimize digestion Keep the body in motion with daily, natural movement Eat real, nutrient-dense food that will rot or spoil—but eat it before it does Nourish your microbiome with fermented foods, polyphenols, and fiber Build and maintain lean muscle as your best anti-aging asset Strengthen your lymphatic system through regular movement Ground yourself in faith and spiritual peace Cultivate strong relationships and live with clear purpose Avoid ultra-processed foods and limit unnecessary antibiotics Support emotional and mental health through gratitude, prayer, and nervous system regulation   What You'll Learn in This Episode: The difference between health span vs. lifespan The role of lipopolysaccharides (LPS) in systemic inflammation Why emotional trauma impacts gut health and disease How short-chain fatty acids like butyrate heal both gut and brain Why digestion begins in the brain—and why slowing down before meals matters The overlooked power of fermented foods, including sauerkraut and raw fiber How purpose, movement, and joy extend your years—and make them worth living What the Blue Zones reveal about longevity—and how to apply their 9 principles to your everyday life   Resources & Mentions: Watch Joe's Tuesday Minute episode on melatonin Listen to The Wellness Minute Explore the science behind alcohol and how it impacts your brain and body:  Huberman Lab: What Alcohol Does to Your Body, Brain & Health   Whether you're in your 30s or your 70s, this conversation will help you reconnect to what truly matters for long-term health: whole food, movement, faith, community, and alignment with your body's natural rhythms.   Subscribe, share, and leave a review to support this mission and keep spreading truth in wellness, one conversation at a time.  

All the links: LINKTR.EE/BARBARAFAISONThis is a podcast about practicing gratitude.If you are new to the podcast, welcome and if you listen regularly, thank you!It's still  May and Nay ⁠CHECK OUT THE NATIONAL MEDITATION PLAYLIST ON YOUTUBE⁠I say “thank you, God” all day long. I feel so blessed and grateful for my life and the people in my life. Even when things are not as great as I would like them to be, I'm still grateful for I know I have the ability to move forward.Do you have all five senses? BE GRATEFUL.Can you walk? BE GRATEFUL.Are you able to eat? BE GRATEFUL.Do you have shelter? BE GRATEFUL.Do you have clothing for your body? BE GRATEFUL.Can you read? BE GRATEFUL.Can you think and express yourself? BE GRATEFUL.Being grateful has now been scientifically proven to be a stress buster. Grateful people are more optimistic and reap the health benefits of the practice. Cultivate the practice of appreciation and look for what you are learning from your experiences. Simply say out loud throughout the day, “thank you.”Practice: Do you have clothing, food, and shelter? What about sight, touch, smell, taste, hearing? Be grateful if you do. The next time you begin to feel ungrateful, think of all the basic things in life you have to give thanks for.Affirmation: I am grateful and appreciate my life.That was an excerpt from my book, audiobook/e-book, Why Struggle?life is too short to wear tight shoes.Practicing gratitude for me is often saying thank you all day long, silently and aloud. I can feel my body surging with such warm feelings when I do this simple practice. It's time to practice.Well, guess what time it is? It's time to PRACTICE… Let's do it!I hope you enjoy this Gratitude Practice that reminds me that gratitude is an attitude and a practice. https://youtu.be/4M9xd90BiTo?si=P0XRBZkTybLimyOH

Cultivate Your World | 5/25/25

Summer's here (well, at least officially for Veritas families as school is out for the year!), and so it's the perfect opportunity to close out our Cultivate season with some summer reading recommendations courtesy of a few recent graduates from the Class of 2025.Get to know some of our seniors - Meghan Spanjer, Annika Martin, and Daniel Huang - as they share some of their favorite books that they have read here at Veritas (as well as books they've read outside of school that have impacted them). You'll see a theme in the works they've chosen (hint: these may not necessarily be considered "light beach reading"), and likely be inspired to check out some of these influential works of literature which will challenge your viewpoints, provoke deep thought, and perhaps spur you to greater action to advance God's kingdom here on earth wherever you are called!This season of Cultivate has been sponsored by Hershey Financial Advisers, a wealth management firm located at North Point Boulevard in Lancaster leading people to make better financial decisions and empowering them to fulfill a vision beyond themselves. 

Compassion is a beautiful human quality.It opens us into deeper experiences of love, intimacy and gratitude.Receiving compassion from others can be just the medicine we need when things get tough.Compassion feels good in the body and like a balm to the soul.To give it and to receive it elevates us into the realm of human spirit.When compassion enters the room it's like a deep exhale.And a candle in the dark.When someone offers us true compassion we feel seen.Like we matter.We feel connected.We feel cared for.Compassion soothes the loneliness of life.And brings a sense of camaraderie and belonging.We shift out of fear and survival mode and relax into safety, healing and recovery.Compassion is powerful medicine.It brings out some of our best qualities.Studies have shown that compassion is a natural human instinct.That it's vital for good health; the survival of our species even.And yet it can be so challenging to gift it to ourselves.Am I right?What if we could get better at it?Let's explore.Dive Deeper:Join my free resource library; The Goddess VaultLearn more about my Goddess School; The Vital Goddess Mastermind

In this insightful episode, host Leah Steinkirch welcome email marketing expert M. Shannon Hernandez, founder of the Joyful Business Revolution, to talk about how to make email marketing both effective and deeply human. Shannon reminds us that our audience has invited us into their inbox—and that's a privilege. When we lead with authenticity, emotion, and real stories, email becomes more than just marketing—it becomes meaningful connection.

Amy Young is a speaker, intuitive, and coach who helps women unravel old narratives, reclaim their power, and rise into the most authentic, unstoppable version of themselves. Known for her fierce honesty and depth-meets-humor style, Amy draws on her connection with the Divine Feminine to guide transformational breakthroughs. She is the creator of INVINCIBLE, a rite-of-passage experience for women who are navigating the Unknown and ready to embody their full expression. Whether through her online content or signature programs, Amy is here to remind you that the sun will rise again, and so will you.Follow her Instagram: https://www.instagram.com/amyyoungcoCheck out her website: https://amyyoungcoaching.com⁠_______________________________________Follow me on Instagram @LongDistanceLoveBombs: ⁠https://www.instagram.com/longdistancelovebombs⁠Read my Substack: https://substack.com/@longdistancelovebombsSign up for my weekly newsletter!  Click here: ⁠https://longdistancelovebombs.mykajabi.com/email⁠. It's easy and takes five seconds.Check out a list of my favorite books here: ⁠https://www.amazon.com/shop/longdistancelovebombs

Are you feeling stuck, overwhelmed, or weighed down by limiting beliefs? In this inspiring episode of Masks Off for People Pleasers and Perfectionists, host Kim Gross is joined by her boxing coach, Coach Yves, for a powerful conversation about how to shift your mindset, build resilience, and embrace a life of growth and freedom.

Host Jeremy C. Park talks with Dr. Candace Warner, a corporate sociologist and the Founder and CEO of people3, who highlights her Nashville, Tennessee-based consulting firm that partners with companies around the world to provide customized organizational culture strategies and people-centered solutions.During the interview, Candace shares some of her background starting in higher education, where she led global education programs and helped shape the next generation of leaders, and how consulting work within corporate, government, and nonprofit sectors, was the catalyst to launch people3 to empower organizations to cultivate exceptional workplace cultures where all people thrive. Candace discusses her company's work in organizational culture, consulting, training, and research. She emphasizes the importance of understanding each client's industry and goals, focusing on what employees want, and aligning recommendations with organizational values. Candace then shares a number of tips, highlighting the need to recognize commonalities across generations in the workplace while acknowledging individual differences. She touches on the challenges of building culture in hybrid work environments and the positive potential of AI in organizational development. Candace also discusses the importance of corporate and individual purpose and providing pathways for employees to be engaged in the community, along with some of the other trends and opportunities where companies can differentiate and gain a competitive edge by building people-centered workplace cultures.Visit https://people3.co to connect with and learn more about people3.

Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=16008&preview=true)  Online applications attract thousands of people looking for a job, but they rule out their ability to stand out from the crowd in a sea of applicants. Find Your Dream Job guest Leila Singh says it isn't difficult to distinguish yourself. You start by connecting with others. Cultivate a network that you can turn to. Second, captivate the hiring manager with your presence. Stand, speak, and behave in a way that commands respect. And lastly, Leila suggests working on your self-confidence. If you don't believe in yourself, nobody else will believe in you.  About Our Guest: Leila Singh is a leadership, career development, and mindset coach. She also hosts the weekly podcast, Life Leadership.  Resources in This Episode: Save your spot on the waitlist for the Leadership Launchpad, coming later in 2025. Connect with Leila on LinkedIn.  Use promo code DREAMJOB at the link below to get an exclusive 60% off an annual plan at incogni.com/dreamjob. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode, we explore how to invite more beauty into your daily life—beyond just aesthetics. From nurturing meaningful relationships and creating sacred spaces, to embracing nature and practicing mindfulness, you'll discover simple, powerful ways to elevate your surroundings and your spirit. Whether you're navigating a difficult season or simply craving more joy and connection, this episode will help you reconnect with what's truly beautiful. Tune in for heartfelt stories, practical tips, and a fresh perspective on how beauty can become a grounding, healing force in your life. Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943 Purchase my book Beautiful Mourning: A Guide to Life After Loss https://amzn.to/4cW9rJq Beautiful Mourning Audiobook https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737   Download my free eBook on Manifesting  https://mailchi.mp/240e02dfadcf/ebook Download my free checklist Habits of Highly Successful People https://mailchi.mp/b8078533248a/habits-of-highly-successful-people   Free Guided Meditation for Healing Grief https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief   Purchase my book Beautifully Broken: https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken      Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/ https://www.facebook.com/reikiwithlissa/  http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA  https://www.twitter.com/MelissaOatman   Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,  Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com

Whose needs should you prioritize for a lasting marriage—yours or your spouse's? What if there's a "third" that matters even more? In this episode, Dr. Alexandra Stockwell shares personal reflections on the occasion of her daughter's wedding, while detailing the powerful concept of “the third”—viewing the marriage itself as a living entity, distinct from each person in it. By prioritizing the relationship over individual needs, couples will deepen intimacy, prevent resentment, and build a lasting partnership. Whether you're newly engaged or decades into marriage, this episode offers timeless wisdom for anyone wanting a lasting marriage and emotionally healthy legacy.   Tips in this episode: "The Third" in Marriage: How viewing the relationship as its own entity strengthens your bond. Balancing Needs: Nourish the marriage by prioritizing both shared and individual desires. Open Communication: Share personal needs to maintain individuality and harmony. Honor the Relationship: Foster intimacy and avoid resentment by valuing the marriage itself.     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Click/tap here to view the Sermon Reflection Guide All year, we've explored what it looks like to cultivate a life with God, where the Holy Spirit grows good things in us and around us. You know the yield: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control. Who doesn't need more of these blessings in their lives? While we recognize that only God can grow us in these areas, it does require our participation. As we seek to keep in step with the Spirit, we must tend to our soul by spending time in the garden, cultivating lives that yield the fruit of the Spirit.  

Send us a textAre you ready to rewire your brain, break free from stress, and deepen your spiritual life?In this powerful episode of the Covenant Eyes Podcast, host Karen Potter sits down with Dave Asprey, founder of Bulletproof and father of biohacking, to explore his transformative new book, Heavily Meditated.Dave shares practical tools and cutting-edge neuroscience to help you reprogram your nervous system, unlock deeper faith through forgiveness, and enter sacred states—without meditating for hours each day.From mitochondrial survival instincts to Maslow's transcendence, this conversation blends Christian values, meditation techniques, and biohacking strategies for modern believers.

Click/tap here to view the Sermon Reflection Guide All year, we've explored what it looks like to cultivate a life with God, where the Holy Spirit grows good things in us and around us. You know the yield: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control. Who doesn't need more of these blessings in their lives? While we recognize that only God can grow us in these areas, it does require our participation. As we seek to keep in step with the Spirit, we must tend to our soul by spending time in the garden, cultivating lives that yield the fruit of the Spirit.  

What is wisdom? What is righteousness? Who are the primary role-models in wisdom and righteousness in the Old Testament, and how do they point us to Christ? As we conclude our last episode in our Gospel Spice Proverbs series, Stephanie invites us to take a final look at what righteousness and wisdom truly are, and then we will gaze at the Face of Him who is our righteousness. We ponder perseverance and endurance in the faith in our struggle against lust--in whatever form. Make sure to check out the optional-but-oh-so-helpful mini e-book to go along with the series at gospelspice.com/wisdom On righteousness: Proverbs talks a lot about the righteous and the wicked, the lazy, the fool. It teaches by example—what is righteous by showing what is wicked.  The moment you accept Christ, life does not become a stroll in the park. Perseverance in your faith is the hallmark of your faithfulness. Your authenticity is proven by your walk. The walk of faith is a slow transformation with lots of roadblocks and dead-ends and detours, many coming from the past – past idols trying to trip you up in guilt and shame. But you are a new creation in Christ. You are the Bride of Christ, pure and blameless and spotless and righteous—not on your own strength but HIDDEN IN HIM. If you think that conversion is a fast-pass to transformation, you are in for a deception. Faith is slow-cooked more often than it is pressure-cooked, though both happen. Righteousness is valuing God above all else. It means that ethics and morality find their source in respecting God as the ultimate worth. Righteousness is more than doing the “right” thing: righteousness is valuing God as ultimate in all things. Valuing God as ultimate in all things is the ultimate right thing, and that is what makes you righteous in His eyes. Our righteousness is exhibited when we too value and respect the worth of God without wavering and upholding it in all that we do, to the nest of our strength in Christ. In other words, We as humans are to practice righteousness towards the goal of obtaining it, knowing it is already ours in Christ. On wisdom: Solomon was the wisest king who ever lived, yet we have seen that he didn't end so well. The consequences cannot be overstated. Proverbs extols wisdom associated with a man who, by everyone's judgment, was considered wise and is so to the present day. Yet he failed to live by wisdom. The result is further affirmation of the testimony of the Law, that our hope is in One. Even so great a force as wisdom, when it is nurtured and embraced, cannot rescue us from the evil that resides in our hearts. Solomon's details and bad ending, moral of the story: even the wisest man, apart from Christ, is not wise enough. “The universal Voice of God was by the ancient Hebrews often called wisdom.” (A.W. Tozer, The Pursuit of God) “This habit of explaining the Voice by appeals to natural law is at the very root of modern science. In the living, breathing cosmos there is a mysterious Something, too wonderful for any mind to understand. The believing man does not claim to understand. He falls to his knees and whispers, “God.” The man of the earth kneels, too, but not to worship. He kneels to examine, to search, to find the cause and the how of things.” A.W. Tozer Folly is looking for an explanation in the dirt of the earth, under the sun. Wisdom is knowing that God will be found above the sun. And so, wisdom, the voice of God, calls and searches the one who wants to cultivate their spiritual heart. If you have ever experienced inexplicable loneliness, or otherworldly longing, or a feeling of awe and wonder, a moment of light and lightness – that is the Voice of God guiding your spiritual heart to find your rest in Him. On wisdom from above, in the Face of Christ Jesus: Jesus describes the wisdom that is from above in His Sermon on the Mount. Take the Beatitudes and write them in reverse – you will get the wisdom from the world: accumulate riches. Be selfish. Be on the lookout for Number One. Live for this world alone. Jesus is not offering an opinion here. Jesus never gives opinions. He gives truth. HE KNOWS. His wisdom is not from under the sun like Solomon's. His wisdom is not the result of his study of human nature or nature itself. Jesus gives truth because He is fully God. He is speaking from within the intimacy of the Trinity.  His words are not opinions. They are truth. The Sermon on the Mount is Jesus' definition of wisdom that is from above. So, worship God, who is from above the sun. Worship Christ, the radiance of the glory of God and the exact imprint of his nature. This is taken from Hebrews 1:1-5, which tells us that God spoke wisdom through the Old Testament, in Proverbs for example, but that He went all out in Christ: "Long ago, at many times and in many ways, God spoke to our fathers by the prophets, but in these last days he has spoken to us by his Son, whom he appointed the heir of all things, through whom also he created the world. He is the radiance of the glory of God and the exact imprint of his nature, and he upholds the universe by the word of his power. After making purification for sins, he sat down at the right hand of the Majesty on high, having become as much superior to angels as the name he has inherited is more excellent than theirs." ---------------Note to PARENTS--------------- We CARE about your family!! As usual, Stephanie brings in a fictitious character to illustrate our theme. This week's trait is lust. Therefore, the initial illustration, while not explicit, might not be for the youngest ears--unless you are ready to answer spicy questions about intimate relations. Stephanie's mention is brief, but an inquisitive little heart may pick up on questions worth asking! Decide for yourself when to best listen to the first 5 minutes of this episode! Make sure to check out the optional-but-oh-so-helpful mini e-book to go along with the series at gospelspice.com/wisdom MORE ABOUT OUR FICTIONAL GUESTS Over the last few weeks, we have sought to cultivate God-centered hope, faith and joy by pondering wisdom from the Book of Proverbs. We have followed fictitious characters who have role-modeled various options open to us as believers. Today, we will conclude our series by highlighting key takeaways from each one. Samantha has shown us what foolishness is, so that we could know what wisdom from above means. We have seen that embracing Wisdom will bring us knowledge and discernment. We have learned how wisdom undergirds our God-breathed process towards deeper hope, faith and joy. Brian has exemplified the danger of refusing to let God be God. We called this “spiritual adultery,” and discovered guilt that leads to repentance and restoration. We have chosen to embrace integrity and truth in order to enjoy a clear conscience. Brian has shown us that our quest is rooted in our identity. Jessica lived a life rooted in fear and anxiety. She is learning to replace them with faith and trust. With her, we have chosen to embrace faith, as it will lead to peace and serenity. She would tell us that God's love for us is where our heart finds its rest. Lauren's life moved from self-pride to genuine humility. With her, we have embraced a Christ-centered humility that leads to God-honoring gratitude. With Lauren and Jessica, we have pondered this truth: fear stems from a delated view of God; pride stems from an inflated view of self. Eve chose to move away from her self-centered lifestyle, and towards selfless love. She has discovered that true God-grounded love leads to compassion. With her, we have identified the God-given challenge of the Christian life: to nurture our craving for the One who will never disappoint. John's life was deeply rooted in self-destructive greed. Idolatry happens when we love something—anything—more than God. We are all guilty. We all rob ourselves of joy when we choose greed. Because greed robs us of joy, we choose generosity and a purpose rooted in hope, faith and joy. Finally, Lizzie indulged in a lifestyle of selfish numbing and comfortable little pleasures. She created for herself a bubble that isolated her from the real world God had been inviting her to take her place in. We pondered the importance of self-control as the means to the life of freedom that God has for us. Hope, faith and joy are the expression of this God-given, God-glorifying freedom. Through all of them, we have seen that, when we become serious about our intimacy with God, distractions, dangers and hindrances will come knocking. Our life is a spiritual battleground. Our hearts will either side with God, or with the enemy of our soul. Hope, faith and joy lie in the balance. They are the means to the great Reward of life itself: intimacy with God. Worship is the secret of a vibrant relationship with God. Worship is valuing Him as ultimate in all things. First, it means that hope, faith and joy will not grow in the soil of your life without cultivating a heart of gratitude. Also, it means that there cannot be true worship without complete surrender to God's sovereignty. That is spiritual wisdom. Surrender is not adopting a martyr's pose in submission; it is the glad agreement that God is right. Such faith is cheerful, joyful, and approving. Worship is embracing the truth that God is wise, and that we grow in hope, faith and joy under the shadow of His wings, His wisdom, His guidance. Make sure to check out the optional-but-oh-so-helpful mini e-book to go along with the series at gospelspice.com/wisdom We invite you to check out the first episode of each of our series, and decide which one you will want to start with. Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blog Identity in the battle | Ephesians https://www.podcastics.com/episode/74762/link/ Centering on Christ | The Tabernacle experience https://www.podcastics.com/episode/94182/link/ Shades of Red | Against human oppression https://www.podcastics.com/episode/115017/link/ God's glory, our delight  https://www.podcastics.com/episode/126051/link/   Support us on Gospel Spice, PayPal and Venmo!

Join Rochelle Hemingway, CEO, SLAY To Success. Learn how Rochelle's S.L.A.Y. formula—Stay ready, Lead out loud, Access community, You are built to last—took her from 18-year-old Airman to Command Chief guiding 8,000 people, and how one daily ritual fuels her momentum.See more: MarkSpencerCook.com/Podcast.Everyone faces stalled careers when confidence, health, and image misalign. Tune in and start slaying your leadership image today.Secret: Discover Rochelle's non-negotiable ritual for unshakeable presence…“Stay ready to be ready.”“Show up in excellence.”“You are built to last.”Find your unexpected “Y-switch” born in your “deployment”:Website: https://slaytosuccess.comLinkedIn: https://www.linkedin.com/in/rochelle-hemingway-slays/See more at: MarkSpencerCook.com/Podcast/Links for Mark S. Cook: MarkSpencerCook.com | WindfallPartners.comLinkedIn for Mark S. Cook: LinkedIn.com/in/@MarkSpencerCookOther Social Media: @MarkSpencerCookQuestions Explored in This Discussion:• Why does SLAY beat imposter syndrome?• How to lead 8,000 airmen?• Which habits anchor presence?• What turns critics into allies?• How can image speed promotions?Lessons Learned:• Audit your digital footprint before strangers shape your reputation.• Prepare obsessively; unexpected chances favor those mastering basics.• Model excellence daily; visible example persuades faster than directives.• Voice your perspective early; self-advocacy gets decision-table seats.• Cultivate allies & critics; community multiplies grit, feedback, & reach.• Commit to one power ritual; repeat daily to recharge momentum.• Design image intentionally—posture, attire, eye contact, readiness.• Persist through slow promotions; breakthroughs follow the determined.Chapters00:00 Introduction02:49 Early Life05:47 Civilian Transition09:08 Service Challenges & Triumphs11:59 Leadership Lessons15:11 Identity & Presence18:01 Beating Imposter Syndrome21:02 Building Trust23:56 Communication26:55 Managing Difficult People29:48 Leading Crisis & Change33:07 Creating Community35:56 Key Takeaways36:21 Navigating Military Life38:02 Journey to Parenthood46:42 Reinventing After Service50:32 The S.L.A.Y. Philosophy1:03:32 Practical Tips to ThriveKeywordscommand chief, SLAY method, leadership, image consulting, personal branding, women leaders, military leadership, resilience, presence, community, imposter syndrome.

Trevin Wax—author, columnist, and one of the most disciplined writers we know—joins us to talk habits, structure, and what it really takes to keep showing up. His insights are equal parts motivating and doable for any writer hoping to level up. Hi! I'm Will and I'm an editor and writing coach, here to help you get the message burning in your heart onto the page and into the world. At Writers Circle, there's no cool kids—just fellow learners. We exist to make writing feel a little less lonely and a lot more doable. Welcome to our circle. Join Will's newsletter: writerscircle.co Substack: https://willparkeranderson.substack.com/ Instagram: @willparkeranderson

WORD

In this powerful episode, David Maxwell of Thriving Man tackles a struggle many of us face: releasing the need for approval and letting go of what others think.Introduction: The Trap of Seeking ApprovalDavid opens with a relatable illustration: trying to impress a professional drummer while playing in a band, highlighting how easy it is to get caught in the trap of focusing on what others think. This desire for external validation can prevent us from truly living as the men we were designed to be. This episode, part of the Insecurity Series, is all about helping you live a thriving life.The Historical Struggle with External OpinionThe struggle with what others think is not new. From fashion choices to relationship decisions (like picking a partner for appearance rather than connection), we often let external perceptions dictate our lives. David clarifies that it's not about never caring what people think, but about releasing the need for approval. When you live for others' approval, you lose control of your own life.Two Keys to Releasing the Need for Approval1. Build a Healthy DetachmentHealthy detachment is not coldness or indifference. Instead, it's a mature and balanced way of relating to the world. It allows you to:Focus on your individual well-being while engaging in respectful interactions.Navigate complex relationships without losing yourself.Practice compassion without enmeshment and engagement without undue emotional burden.Live authentically, without playing a part or acting out a character.Cultivate empathy and build healthy connections, avoiding the people-pleasing trap.Healthy detachment requires truth:Be honest about your own strengths and weaknesses.Be truthful in your dealings with others, speaking honestly about your actions.Jesus is presented as an example: loving and empathetic, yet speaking uncomfortable truths and not letting others control him.2. Learn to Release ControlYou cannot control what others think of you, so stop trying. This doesn't mean you don't care, but it means their opinions can't control you. David illustrates this with examples like wearing uncomfortable fashion trends or putting on an "I don't care mask" – both are attempts to control perception. The key is to simply be you.Trying to control others' opinions often stems from our own insecurity. As you become more secure in who you are, acknowledging both your strengths and weaknesses, you'll develop a peace that permeates all areas of your life. While protecting your name and integrity is important, you ultimately cannot control what happens in other people's minds.Your Call to ActionStart by focusing on building your healthy detachment:Individual well-being: How are you growing as a man? Explore resources at Thrivingman.com.Respectful interactions: Are you cultivating strong friendships and relationships?By taking these steps to release the need for approval, you will unlock a whole new aspect of your life and truly begin to thrive.

Learn, Understand and Master the LANGUAGE of WOMEN

Ajahn Brahmali explains how to develop mindfulness in a way that supports and deepens Buddhist practice. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

JP Nerbun and Nate Sanderson sit down with renowned Elite Performance Coach and author, Alex Auerbach, PhD , for a practical and insightful discussion on the psychology of coaching high-performing teams.In this episode, you'll learn actionable strategies to:Identify the 3-5 Key Behaviors that truly drive success for your athletes and team.Cultivate a Winning Mindset by understanding and instilling the core beliefs of "belief in me, belief in we, and belief in us."Bridge the Gap Between Belief and Action with concrete techniques to reinforce positive thinking and translate it into consistent high-level performance.Navigate Challenges and Setbacks by maintaining belief in the process and focusing on long-term growth.Prioritize Athlete and Coach Well-being as the foundational element for sustainable elite performance and avoiding burnout.Challenge the "Grind" Mentality and understand why rest and recovery are crucial components of high achievement.Lead Authentically by embodying the mindsets and behaviors you expect from your athletes, building trust and credibility.Alex shares his wealth of experience working with elite NBA teams and his insights as an author to provide practical takeaways you can implement immediately to elevate your coaching. JP and Nate bring their unique perspectives from leadership coaching and the high school level, making this conversation relevant for coaches at all stages.Don't miss this episode packed with valuable insights and practical advice to unlock elite performance in your athletes and teams!#ElitePerformance #HighPerformanceTeams #CoachingAthletes #SportsPsychology #AthleteDevelopment #Leadership #MentalPerformance #Wellbeing #TeamCulture #AlexAuerbach #JPNerbun #NateSandersonSubscribe to our weekly newsletter: the Team Culture Toolbox https://www.tocculture.com/newsletter

Have you had an encounter with God that has impacted and changed your life for the better, one or more experiences that have caused spiritual growth in your life? Sharing our personal spiritual experiences with others helps to encourage them that God loves them and is present and interested in our lives, ever willing to help us. - Lynette Kittle In this episode of Your Daily Prayer, Lynette Kittle invites listeners to reflect on how we can actively prepare our hearts for a deeper relationship with God. Using Acts 17:26–27 as a foundation, she offers four biblical ways to pursue spiritual growth: seeking God, reading Scripture, inviting the Holy Spirit’s teaching, and maintaining a life of prayer. If you've ever felt distant from God or longed for more personal connection with Him, this prayerful devotion offers practical encouragement and Scriptural truth to draw near and grow in faith. Topics covered: How to cultivate your heart for spiritual growth God’s desire for personal connection with us The essential role of Scripture and prayer Inviting the Holy Spirit’s guidance Encouragement for those feeling spiritually dry or distant Scripture References Acts 17:26–27 (NIV) “From one man He made all the nations, that they should inhabit the whole earth; and He marked out their appointed times in history and the boundaries of their lands. God did this so that they would seek Him and perhaps reach out for Him and find Him, though He is not far from any one of us.”

Is altering your state of mind the key to deeper connection and high performance? In this episode, Dr. Alexandra Stockwell talks with the “Father of Biohacking” and Founder of Bulletproof Coffee, Dave Asprey, about how meditation, biohacking, and consciousness boost personal growth and improve relationships. Drawing from his new book Heavily Meditated, Dave shares tools like the “reset process” to clear emotional triggers, and explores how sexual energy deepens intimacy. He also explains how brief moments of discomfort can boost motivation. This conversation is full of practical tips to help you heal, connect, and perform better (in the bedroom and in your life).   Also in this episode: Biohacking & Mindfulness – How meditation and awareness boost your success and growth. Heavily Meditated – Dave Asprey's new book on using altered states for personal transformation. The Reset Process – A simple method to clear emotional triggers using gratitude and forgiveness. Sexual Energy & Intimacy – How desire and vulnerability deepen connection and expand consciousness. Short Bursts of Discomfort – The use of brief, intentional pain to boost motivation and mental strength.     About The Guest: Dave Asprey is the founder of Bulletproof Coffee, The Bulletproof Diet, the entire biohacking movement, and is often referred to as “The Father of Biohacking.” Dave is a four-time New York Times bestselling author, and author of the forthcoming book, Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace (Harper Collins, May 2025). He is the CEO of Upgrade Labs, and host of an award-winning top 100 podcast, The Human Upgrade (formerly Bulletproof Radio). A renowned leader in furthering the longevity movement, Dave's vision and collaborative work with renowned medical professionals, researchers, and innovative trailblazers has paved the way for groundbreaking ideas, techniques, and consumer products to improve mental and physical performance. Dave has been featured on hundreds of media outlets including: The New York Times, ABC/Nightline, Fox News, Real Simple, Inc., Fast Company, Vogue, PopSugar, Refinery29, New York Post, GQ, First for Women, Newsweek, Mashable, Financial Times, Forbes, AskMen, TODAY , CNN, Wired, Good Morning America, Bloomberg, and more.   Get his book, Heavily Meditated here: https://amzn.to/4kRtii9 Learn More about Dave Asprey: https://daveasprey.com/     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Series: FaithfulSermon: How to Cultivate RevivalScripture: 1 Kings 18:41-46 We have the opportunity to cultivate environments, both in our individual hearts and in the world around us, that can either lead to death and deterioration or life and renewal. In this message, we are going to see that to be faithful to God in a world that places faith in other things, we are called to cultivate environments for revival.What We Need to Cultivate Revival- Repentant Hearts- Righteous Prayers- Reviving RainsIf we want the rains of revival, we need to be a people marked by repentant hearts and righteous prayer. Metro exists to help young adults see the beauty of Jesus and seek to know Him personally. Join us every Tuesday night at 7:30 as young adults from all over Houston gather for worship and biblical teaching. Stay Connected: Download the Metro HTX App, or follow the Metro HTX Instagram Metro HTX Young Adults Tuesdays at 7:30pm 7401 Katy Fwy 

In their pursuit of heightened productivity, organizations are leaving little room for failure. However, failures are an inevitable part of the innovation process and often serve as a precursor to breakthroughs. By solely focusing on productivity, organizations may be missing out on valuable opportunities for innovation that could propel them forward. In the worst-case scenarios, a failure-adverse climate can lead employees to hide concerns or problems, which can lead to potentially catastrophic issues. Amy Edmondson, the Novartis Professor of Leadership and Management at the Harvard Business School and author of "Right Kind of Wrong: The Science of Failing Well," shares her expertise on the Talent Angle podcast, offering insights on how organizations should shift their mindset toward failure and embrace it as a catalyst for growth and improvement. Amy C. Edmondson, the Novartis Professor of Leadership and Management at Harvard Business School, is a management scholar best known for her research on psychological safety and team learning. She has been recognized by the biannual Thinkers50 global ranking of management thinkers since 2011 and was ranked No. 1 in 2021 and 2023. She is the author of eight books, including her most recent book, Right Kind of Wrong: The Science of Failing Well, and more than 100 academic articles.   Jessica Knight is a vice president of research in the Gartner HR practice. She leads research teams to identify best practices and new opportunities to address HR executives' most urgent challenges. Her areas of focus include employee experience, organizational culture, change management and the future of work.

Find the full transcript for this episode and more resources for coaches at ProsperousCoach.com/334.Other episodes mentioned:Episode 29 — Set Smart Boundaries with Coaching Prospects and ClientsEpisode 271 — Inspire Your Coaching Clients to Give You Dynamic TestimonialsDo you ever have performance anxiety during coaching sessions? If you're a new coach, that's totally normal. With mindfulness and experience that feeling diminishes. In my early days, I was so anxious about delivering value that I over-delivered. I felt drained instead of energized by sessions.That's a red flag indicating something is off and needs attention.It took me a while to realize that being in a performative state — trying so hard to coach well — my clients weren't relaxing into coaching and getting enough value.It's a circular problem. To be themselves and access their truth in sessions, coaching clients need to feel safe in your presence.Cultivating an atmosphere of safety begins well BEFORE they hire you. It's in your messaging and marketing. It's on your website and in your social posts.It's about connection not performance.Let's talk about ways to cultivate trust from day 1 in your coaching business.I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Todd: I careWhat if a favorite drink could change the world? That's the ingenious idea behind Chef Todd Manley's Mutiny Island Vodka. By using breadfruit—a tropical superfood—as its primary ingredient, Mutiny Island Vodka addresses two pressing global challenges: poverty and climate change.Todd, a chef turned entrepreneur, explained how breadfruit transforms lives in tropical regions. “One breadfruit tree will feed a family of four for life,” he noted, emphasizing its nutritional and economic potential. In regions plagued by food insecurity and poverty, breadfruit provides not only sustenance but also economic opportunities. Farmers can grow breadfruit to feed their families, sell it locally, or export products like breadfruit flour. Mutiny Island Vodka incentivizes the planting of these trees, creating a sustainable cycle of economic growth and environmental restoration.Breadfruit's environmental benefits are equally impressive. Todd highlighted, “Breadfruit trees sequester hundreds of tons of carbon dioxide out of the atmosphere and they're long living.” Unlike annual crops like wheat or corn that require replanting, breadfruit trees thrive for decades, continuously bearing fruit while pulling carbon dioxide from the air.Mutiny Island Vodka, the world's first vodka made from breadfruit, is more than just a spirit—it's a movement. The company's partnerships with organizations like the Trees That Feed Foundation amplify its impact. For every bottle sold or investment made, a breadfruit tree is planted in a region that needs it most. This initiative not only addresses food security but also serves as a scalable climate solution.Todd and his team are currently raising funds through a regulation crowdfunding campaign on Start Engine. This capital will help expand production and distribution, bringing Mutiny Island Vodka to more people and creating even greater impact. Todd shared his ambitious vision: “We are set on becoming a household name...better cocktails, better planet.”Todd's innovative approach and commitment to making a difference demonstrate how business can be a force for good. Mutiny Island Vodka isn't just a drink—it's a tangible example of how ingenuity and purpose can tackle global challenges. Those interested in supporting this mission can explore the opportunity to invest and join the effort to fight poverty and save the planet, one sip at a time.tl;dr:Mutiny Island Vodka uses breadfruit to fight poverty and climate change while producing award-winning spirits.Breadfruit trees provide food security, economic opportunities, and carbon sequestration in tropical regions.Mutiny Island Vodka is raising funds via regulation crowdfunding to expand production and impact.Todd's superpower, caring, drives his work and fosters a network of trust and collaboration.During the pandemic, Mutiny produced hand sanitizer for frontline workers, showcasing care and ingenuity.How to Develop Caring As a SuperpowerTodd's superpower is his genuine care for others. He explained, “I think my number one superpower is I care.” This deep empathy fuels his work and draws like-minded people into his orbit, fostering a network of trust and collaboration. Todd elaborated, “When you find someone else that has that same superpower, you tend to really latch on to them...having that is just incredible.”Illustrative Story:During the pandemic, Todd noticed that the Virgin Islands had no hand sanitizer for hospitals, police, or frontline workers. Leveraging Mutiny Island Vodka's resources, his team began producing sanitizer using breadfruit-derived alcohol. This act of care not only met the community's critical needs but also helped sustain the business during a challenging time.Tips for Developing the Superpower:Practice listening actively by using “two ears and one mouth” to understand others better.Reframe negative thoughts or words into positive, solution-oriented language.Cultivate empathy by considering what others might be experiencing.Surround yourself with like-minded, caring individuals to foster collaboration and trust.By following Todd's example and advice, you can make caring a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileChef Todd Manley (he/him):CEO, Mutiny Island VodkaAbout Mutiny Island Vodka: Our company was founded to produce the World's first, Island Vodka, hand crafted with breadfruit, Mutiny Island Vodka. The business has grown to encompass a production distillery, restaurant, tourist attraction, event venue, and of course Mutiny Island Vodka as a brand on its own. Mutiny Island Vodka is being featured on the shelves and menus of some notable partners such as:  The Seminole Hard Rock Hotel and Casino, Applebee's Franchisees, American Airlines Lounges, Virgin Voyages, and more. The partners align with the sustainability and altruistic components of the brand, ie; breadfruit!Website: mutinyislandvodka.comCompany Facebook Page: facebook.com/search/top?q=mutiny%20island%20vodkaOther URL: startengine.com/offering/mutinyislandvodkaBiographical Information: Todd has been honored to receive numerous awards from "Chef of the Year" to multiple recognitions of his restaurants as the "best" in several categories, and nominated for an Elby Award in 2012 as a restaurant visionary. He has largely been self-employed his entire life, loving the challenge of taking ideas out of thin air and turning them into tangible, profitable realizations. He is a graduate and former graduate school student of Virginia Commonwealth University.Since making the USVI his home, he has opened 5 successful businesses in a short four years, continually reinvesting in Christiansted and the USVI effectively helping pull up the town by reinvigorating interest in Christiansted during an economically gloomy period of time. In 2015, the community honored him through the Chamber of Commerce awarding him "Business Man of the Year.” The same year he received the U.S. Congressional Award for contributions to community and betterment of society for his achievements and helping the community of St. Croix. His commitment to better the global community through his work with breadfruit and the breadfruit community resulted in being honored at the Global Breadfruit Summit in Hawaii in both 2018 and 2022 for contributions to the community and innovation. Mutiny Island Vodka also received an endorsement from a charity, Trees That Feed Foundation for using breadfruit as a substrate incentivizing the planting of breadfruit trees.When he has free time, he can be found with his wife from Dominica, playing guitar, scuba diving, or on a beach! Todd works approximately 70-80 hours per week in his roles with Mutiny Island Vodka and approximately 1/2 hour per week as a founding Member of Smorrebrod, LLC.Personal Facebook Profile: facebook.com/todd.manley.182Instagram Handle: @cheftoddmutinySupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, SuperCrowd25, and Crowdfunding Made Simple. Learn more about advertising with us here.Max-Impact MembersThe following Max-Impact Members provide valuable financial support:Carol Fineagan, Independent Consultant | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Ralf Mandt, Next Pitch | Scott Thorpe, Philanthropist | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on May 20, 2025, at 1:00 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowdHour, May 21, 2025, at 1:00 PM Eastern. Devin Thorpe, Champion of Social Good and CEO of The Super Crowd, Inc., will lead a session on "The Secret to Higher Investment Returns via Impact Crowdfunding." He'll share powerful strategies and real-world examples that show how aligning your investments with your values can lead to strong financial and social returns. If you're an investor looking to maximize impact or curious about the growing world of impact crowdfunding, this is a session you won't want to miss! Don't miss it!SuperCrowd25, August 21st and 22nd: This two-day virtual event is an annual tradition but with big upgrades for 2025! We'll be streaming live across the web and on TV via e360tv. Soon, we'll open a process for nominating speakers. Check back!Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Crowdfunding Addict: Lessons Learned from a Year of Daily Investments, Wednesday, May 14, 2025, at 2:00 PM ET.Regulated Investment Crowdfunding Summit 2025, Crowdfunding Professional Association, Washington DC, October 21-22, 2025.Call for community action:Please show your support for a tax credit for investments made via Regulation Crowdfunding, benefiting both the investors and the small businesses that receive the investments. Learn more here.If you would like to submit an event for us to share with the 9,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

In this transformative episode of the Journal Party Podcast, we explore our relationship with approval seeking and the powerful practice of giving ourselves the validation we often seek from others. Host Alex Gallner guides listeners through five thought-provoking journal prompts designed to help identify patterns of external validation, reconnect with inner wisdom, and develop a stronger sense of self-approval.Many of us have been conditioned to look outside ourselves for validation, whether from social media, colleagues, family, or friends. This episode invites listeners to examine how this pattern might be showing up in their own lives and offers practical journaling exercises to shift toward a healthier relationship with self-approval.Through guided reflection, listeners will explore instances where they may have compromised their authentic desires to please others, identify areas where they're waiting for permission they can actually give themselves, practice self-encouragement, acknowledge personal achievements, and envision a life built on self-trust rather than external validation.The journaling prompts in this episode support personal growth by encouraging listeners to:- Recognize patterns of approval-seeking behavior- Practice giving themselves permission and validation- Cultivate a more supportive internal dialogue- Celebrate personal achievements without external recognition- Imagine and plan for a life guided by self-trustPerfect for anyone struggling with people-pleasing tendencies, difficulty making decisions, imposter syndrome, or those simply wanting to build a stronger relationship with themselves, this episode provides both insight and practical tools for moving toward greater authenticity and self-approval.Whether you're new to journaling or have an established practice, these prompts offer valuable reflection opportunities that can lead to meaningful personal breakthroughs about how you relate to yourself and others.Join us for this insightful journaling session and take the first steps toward breaking free from the need for external validation and embracing the power of self-approval. Get A FREE JOURNAL (Just cover s+h) Get The Journal Party App Join our Facebook Group Subscribe To Our YouTube Channel To Join Us For Journal Party LIVE

Listen Next: How to Stand Out in a Crowded Marketplace: https://open.spotify.com/episode/0kNNyLmiylNtUHEzF61MZl?si=PgxvE9NMS3-Q0-zKxUk_2A00:00 Become the Go-To Stylist in Your City00:59 What People Say About You When You're Not in the Room01:33 3 Ways to Build a 5-Star Reputation01:38 1: How to Radiate Warmth, Generosity and PassionOnline and In-Person03:01 2: How to Cultivate a Positive Outlook (EVEN FORREALISTS)03:40 Understanding the Energy You Bring to the Room03:55 Law of Percentages04:35 Start with Your Why04:44 3: Walk the Walk05:09 The 2025 Consumer Wants to Spend Money with Peoplethey Align With05:31 EASY Content Ideas

What do you do when you feel like you can't depend on yourself? How do you manifest what's meant for you when you don't even know what that is? And how do you balance the pressure to do with the freedom to simply be? This live ‘Dear Gabby' Q&A episode tackles these big questions and more, offering practical guidance, inspiring stories, and a reminder that the answers you seek are already within you. Listen now to learn how to cultivate unshakeable faith in yourself so your dreams become reality.Show notes:To go deeper with the themes in this episode order Gabby's book, Self Help: This Is Your Chance to Change Your Life (plus get 3 free audio practices). http://bit.ly/4j1asmAJoin Gabby for the Trust the Universe 21-day Challenge! She'll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/4c4a2tIGabby coaching members check out the Self Help section inside your app for 11 check-in practices to take you deeper . Not a member? Try it out for free here. https://bit.ly/4bomPH7Get Gabby's free Magnetic Energy Meditation to attract your desires. https://bit.ly/4cpCDKbIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a world where adulting seems to dominate every hour of the day—deadlines, responsibilities, bills—it's easy to forget that play isn't just for kids. But when it comes to relationships, a playful spirit might just be the secret ingredient to lasting love.Playfulness in romance isn't about acting childish or dodging serious conversations. It's about injecting joy, curiosity, and spontaneity into the everyday. It's about sharing inside jokes that make no sense to anyone else, laughing at each other's ridiculous impressions, and building a connection that can weather the storms of life by dancing in the rain, metaphorically or literally.What Exactly Is Playfulness in a Relationship?Playfulness is the art of keeping things light. It's not a rejection of maturity but rather a bold commitment to finding joy together. It might look like tickle fights in the kitchen, goofy texts in the middle of the workday, or creating absurd nicknames that only you and your partner could ever understand.Research shows that couples who share these light-hearted moments report higher satisfaction, stronger emotional bonds, and even greater resilience in times of stress. In other words, a well-timed joke or a burst of shared silliness can be just as powerful as a heartfelt conversation.I find in my current relationship, and in relationships in the past, the more we are laughing, the better our relationship is doing. The less laughing, things got worse or they were already bad and we just stopped trying (that's past relationships - we are trying to play all the time in my current relationship). The Science Says: Play Is Serious BusinessPlayfulness might sound like fluff, but psychologists have found that it does some heavy lifting behind the scenes in relationships.According to several studies, playfulness strengthens emotional bonds by creating positive associations. When partners laugh and joke together, their brains release dopamine—the feel-good chemical that enhances connection and trust. It also helps defuse tension during conflict, offering a “reset” button when conversations get heated or misunderstandings pop up.Play also opens up space for creativity in communication. When partners feel safe enough to be silly or spontaneous, they're more likely to approach problems with an open mind and a collaborative spirit. This is critical when you've got kids as they present a challenge into themselves.How to Invite More Play Into Your RelationshipSo how does one actually be more playful in a relationship? It doesn't require a clown suit or a full-time comedy routine. It just takes intention and a willingness to break out of autopilot.Here are a few simple ways to get started:1. Embrace the Art of the Inside Joke Every couple has their own language—those shared references, silly phrases, or code words that trigger a smile or an eye roll. Cultivate those. They create a sense of intimacy that feels like a shared secret.2. Create Micro-Moments of Fun You don't need to book a weekend getaway to bring in some levity. Make funny faces across the dinner table. Add a ridiculous twist to your daily routines. Challenge each other to a sock-sliding contest down the hallway. It's the little things that add up.3. Don't Take the Mundane So Seriously Not everything has to be optimized, scheduled, or turned into a life lesson. Dance while doing the dishes. Narrate your errands in the voice of a sports commentator. Be willing to let go of being “normal” in favor of being fully present and absurdly joyful.4. Reconnect With Childhood Joys Board games, old cartoons, blanket forts—there's magic in revisiting the things you loved as a kid. Shared nostalgia not only sparks playfulness but can also lead to surprisingly meaningful conversations about who you were and who you've become.5. Keep the Flirt Alive Flirting isn't just for the early days. It's a playful way to say, “I still choose you.” That wink across the room, the spontaneous compliment, the playful teasing—it's all part of keeping the spark burning bright.The Role of "Ludus Love"Psychologists have identified a type of love known as "Ludus," which centers around play, teasing, and lighthearted flirtation. While it's often associated with more casual relationships, elements of Ludus can be essential even in long-term partnerships. By incorporating humor, spontaneity, and a touch of the unexpected, couples can avoid the trap of predictability and keep things feeling fresh.Playfulness, when paired with trust and emotional safety, can create a dynamic where joy becomes part of the foundation—not just a fleeting mood, but a shared value.What Playfulness Isn'tIt's important to clarify what playful love doesn't mean. It's not sarcasm at your partner's expense. It's not ignoring hard conversations or using jokes to avoid accountability. True playfulness comes from a place of connection, not criticism. It's about lifting each other up, not tearing each other down under the guise of “just kidding.”Why It Matters More Than EverIn an age of chronic stress and over-scheduled calendars, couples often slip into routine. Days blur into weeks, and romance becomes another task to manage. But play cuts through that fog. It reminds us that love doesn't have to be so serious all the time. That joy isn't a luxury—it's a necessity.When couples laugh together, they stay connected. They remember why they chose each other in the first place. They build memories that are filled not just with milestones, but with moments—spontaneous, weird, wonderful moments that don't need to be captured for social media to matter.The TakeawayPlayfulness is more than a nice-to-have. It's a relational superpower. Whether it's through a goofy dance, a made-up game, or a shared laugh at the end of a long day, injecting a little fun into your relationship can deepen your bond, improve communication, and keep the romance alive.So lighten up. Let go of the need to always be productive or polished. Make room for play. Because sometimes, the key to lasting love isn't grand gestures—it's being willing to be a little ridiculous, together.ReferencesAun, Wong, (2002); Antecedents and Consequences of Adult Play in Romantic Relationships; Personal Relationships 9(3), 279-286. https://doi.org/10.1111/1475-6811.00019Baxter, (1992); Forms and Functions of Intimate Play in Personal Relationships; Human Communication Research, 18(3), 336–363. https://doi.org/10.1111/j.1468-2958.1992.tb00556.xBrauer, Proyer, Chick, (2021); Adult playfulness: An update on an understudied individual differences variable and its role in romantic life; Social and Personality Compass; 15(4). https://doi.org/10.1111/spc3.12589 This research paper is summarized in the article How Playfulness Improves Relationships; Psychology Today, August 15, 2024Gold, Timmons, et al (2024); A day in the life: Couples' everyday communication and subsequent relationship outcomes; Journal of Family Psychology, 38(3), 453–465 https://doi.org/10.1037/fam0001180 This research paper is summarized in the article How Playfulness Keeps a Romance Alive; Psychology Today, April 18, 2024.Metz, McCarty, (2007); The “Good-Enough Sex” model for couple sexual satisfaction; Sexual and Relationship Therapy 22(3), 351–362https://doi.org/10.1080/14681990601013492 Proyer, Ruch, (2011); The virtuousness of adult playfulness: the relation of playfulness with strengths of character; Psychology of Well-Being 1(4). https://doi.org/10.1186/2211-1522-1-4 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happyaf.substack.com/subscribe

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a powerful quote from the French philosopher Voltaire, that bluntly reminds us to focus on our own lives and take responsibility for what we can control: “We must cultivate our own garden.” Three key takeaways you can expect: Discover what it really means to ‘cultivate your own garden’—and how this philosophy applies to your everyday life. Learn five gentle but impactful ways to start tending to your mindset, energy, and habits today. Understand how to protect your peace, set boundaries, and reconnect with what truly matters. Take this opportunity to reflect on how to nurture your inner world and create beauty and meaning - right where you are. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Have a wonderful week …and remember, it all starts with a dream

How can you use the recent market crisis to refine both your portfolio and your character?  In this episode, we discuss:  Why times of turmoil are opportunities for personal growth How to reinterpret stressors as forward-thinking steps Inaction vs. action: How to decide which is best for your portfolio amidst times of turmoil Today's article is from Forbes titled, Waiting Wisely: Cultivating Character Amid Market Chaos. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade, breaks down the article and provides thoughtful insights and advice on how it applies to your unique financial situation. Show Notes: RetireWithPurpose.com/498

One of the most common questions I hear from my community has to do with friendship: How do we find the ride or dies that'll always be in our corner? Today, I'm bringing you my best friend of over 20 years, Jenna Free, to throw open the vault and share her experiences cultivating supportive friendships as a serial entrepreneur—oh, while also spilling some of my deepest, darkest secrets while we're at it! We unpack how to not only find the right people that uplift you, but maintain and deepen the kind of friendships that'll bring your biggest dreams to life. We'll explore the real challenges that come with success (including proof that it doesn't have to be lonely at the top), the hardest lessons & the incredible blessings our seasons of friendship have taught us, as well as tangible ways you can show up in your relationships with more authenticity and vulnerability.   HIGHLIGHTS 00:00 Meet my bestie of 20 years, Jenna Free! 07:35 How to maintain and deepen your friendships (even through evolving seasons). 13:30 What have your experiences with female friendships taught you? 18:30 Ways to form authentic and vulnerable friendships with other women. 26:30 What is the greatest opportunity for connection, if we allow it? 29:50 The hardest lessons and the biggest blessings of friendships. 33:20 How do friendships shift when you experience success? 40:45 Ways to cultivate supportive networks in your industry. 46:45 The surprising things you never knew about Lindsey! 50:15 What are the biggest lessons our friendship has taught us? 54:30 Celebrating Jenna's Powerhouse moment passing all of her licensing exams (with her Masters).   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Cool Times Podcast: @cooltimespodcast Visit the FREEZ Construction website: https://www.freezconstruction.com/ Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

journal prompts to cultivate self-awareness.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3584: Shana Olmstead shares a powerful mantra from her 98-year-old great aunt: AFGO, "another f*ing growth opportunity," reminding us that every challenge is a chance to expand our consciousness and evolve. With practical advice on cultivating awareness, reframing challenges, and trusting the universe's plan, Shana invites us to see life not as a series of problems, but as an ongoing, loving curriculum for personal growth. Read along with the original article(s) here: https://shanaolmstead.com/2018/09/11/afgo-the-best-personal-growth-mantra-of-all-time/ Quotes to ponder: "Every annoying person or long line or painful experience, it's all here to teach us and help us grow." "There are no problems, I am not a victim, life is a teacher, and I am a student." "Surrender, surrender, surrender. When you feel you've surrendered enough, keep surrendering." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Fruit tree pruning is a necessary skill to have to raise healthy, productive fruit-bearing trees. My guest this week, Susan Poizner, is an urban orchardist and author who joins me to explain when and how to prune fruit trees for the best results. Podcast Links for Show notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3581: Greg Audino redefines what it means to be responsible by blending real-life growth stages with mind-bending concepts from Robert Scheinfeld's Busting Loose From the Money Game. By challenging conventional thinking and viewing life as a personal video game of cause and effect, Audino makes the case for radical responsibility as a path to freedom, empowerment, and deeper self-awareness. Read along with the original article(s) here: https://medium.com/invisible-illness/life-invaders-3-return-of-responsibility-fbb9d06baa9e Quotes to ponder: "Responsibility is one of those concepts whose meaning changes drastically as life goes on." "You see, we like responsibility within reason. It feels nice to tell ourselves we're responsible. But transcending that is not what most people sign up for." "Taking deliberate responsibility for things that aren't a part of your plan gets you comfortable with the uncomfortable." Episode references: The Egg - A Short Story (YouTube): https://www.youtube.com/watch?v=h6fcK_fRYaI The Martian by Andy Weir: https://www.amazon.com/Martian-Andy-Weir/dp/0553418025 Learn more about your ad choices. Visit megaphone.fm/adchoices