Podcasts about cultivate

Has your marketing become boring and repetitive? Does your team hold back on suggesting innovative ideas because they're afraid of being shot down? To discover a framework for cultivating content creativity by separating your ideation process into two distinct phases: divergent and convergent thinking, I interview Melanie Deziel.Guest: Melanie Deziel | Show Notes: socialmediaexaminer.com/703Review our show on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Initiating sex successfully isn't about having the right words, it's about creating the right feeling. Dr. Alexandra Stockwell shares a grounded, compassionate approach to masculine confidence, helping men create deeper intimacy, stronger connection, and a more fulfilling sexual relationship without pressure or performance. If this resonates with you, join Dr. Alexandra Stockwell's online program, Initiating and learn how to initiate in a way that builds trust and desire: https://www.alexandrastockwell.com/initiating   Start building more intimacy today with Dr. Alexandra Stockwell's Intimate Connection, the Relationship App for Committed Couples: studio.com/dralexandra/intimacy     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of "Uncompromising Intimacy" by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, "Uncompromising Intimacy," here:  https://www.alexandrastockwell.com/book   Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com   Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights, and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

What if The Lord of the Rings was never just a story?What if Tolkien was encoding a spiritual map for men living in the modern war for the soul?In this episode of The Manly Catholic, James Caldwell speaks with author and philosopher Paul List, co-author of Mount Doom: The Prophecy of Tolkien Revealed, to expose what Tolkien was really writing about: original sin, virtue and vice, artificial intelligence, and so much more.Paul reveals how Tolkien's mythology is a Catholic psychological map of the human soul. Hobbits as habits. The Ring as addiction. Sauron as AI. Middle-earth as the mind. Vice as Orcs. Virtue as the Fellowship. Faith and reason as elves and men.Temperance, fortitude, prudence, and justice as the cardinal virtues sent on a mission to destroy the Ring.This conversation connects Tolkien to Aquinas, Aristotle, St. Augustine, and how prophetic his beloved stories really are for the modern man.James also issues a direct challenge to men:Stop living passively. Clean up your habits. Reject pornography. Reject the virtual world. Build competence. Build virtue. Cultivate discipline. Become dangerous in holiness.This is not entertainment.This is formation.And neutrality is no longer an option.Push play if you're done being comfortable and ready to become dangerous for Christ.

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is the real skill. I'm hosting a free 60-minute live workshop on Tuesday, January 27 at 7pm ET to teach a simple framework for getting unstuck. Register now for ⁠⁠Falling Off is Part of It: The Framework for Getting Back on Track (Without the Drama)⁠⁠! In this episode, Brad Stulberg explores how to cultivate excellence in a chaotic world. He explains how excellence is a lifelong practice rooted in daily effort, presence, and values, not a final achievement. Brad also discusses the importance of process over outcome, balancing ambition with self-kindness, and finding meaning through consistent, value-driven actions. The conversation also covers overcoming burnout, the illusion of perfect balance, and how to live intentionally in a chaotic world, offering practical advice for cultivating fulfillment and true greatness in everyday life. Exciting News!!! Coming in March, 2026, my new book, ⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠ Key Takeaways: The concept of excellence as a continuous practice rather than a fixed destination. The transformative nature of pursuing goals and its impact on character and personal growth. The importance of a process mindset, focusing on daily efforts and consistency. The metaphor of "feeding the good wolf" to emphasize nurturing positive qualities. The balance between striving for outcomes and being present in the process. The significance of measuring effort over outcomes for sustained progress. The idea of "raising the floor" to improve performance on average days. The role of care and commitment in achieving excellence. The distinction between meaningful engagement and the pitfalls of comfort and convenience. The necessity of intentional living and effort in a chaotic, technology-driven world. For full show notes: ⁠click here⁠! If you enjoyed this conversation with Brad Stulberg, check out these other episodes: The Practice of Groundedness with Brad Stulberg Mindfulness and Understanding Identity with Cory Allen By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: Hungry Root: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to www.hungryroot.com/feed and use promo code: FEED. IQ Bar: Text FEED to 64000 to get 20% off all IQBAR products, including the ultimate sampler pack, plus FREE shipping. (Message and data rates may apply). Check out ⁠Mountains to Cross ⁠by Dr. Abraham George. It's the story of how a life built on success was redirected toward compassion, and how that choice led to the founding of Shanti Bhavan, a school helping children break free from generational poverty. Find it wherever books are sold. Learn more about your ad choices. Visit megaphone.fm/adchoices

Season 10 launching on Feb. 10th! // Celebrate what God did in 2025! // Hear Compelled's vision for 2026! What God allowed us to do in 2025: Record 20 new testimonies! Release 11 original Compelled stories! Remaster 32 testimonies from our archives! Compelled was downloaded 909,419 times in 2025! Launch Compelled on national radio! (170 stations, 34 states, 500,000 weekly listeners) Launch the Compelled book! (over 20,000 copies sold!) Launch our 501(c)3 nonprofit, ⁠Compelled Ministries⁠! Continue nurturing the ⁠Proclaim Podcast Network⁠ and launch a new member, the ⁠Surround Bible⁠! Our vision for 2026: Relaunch Season 10 on Feb. 10th (10 new episodes) Release Season 11 during mid-August (10 new episodes) Cultivate and nurture the Proclaim Podcast Network Build a podcast studio for Compelled (a 200 sq. ft. converted Home Depot shed) We've raised 97% of our 2026 Fundraising Goal, with $2,170 remaining. If you'd like to donate towards our episodes for 2026 then visit ⁠compelledpodcast.com/donate⁠ 4 ways to be involved: Pray God would give us wisdom and creativity as we select and edit our 20 episodes this year. Join our Compelled Insider email list for the behind-the-scenes news from our team: ⁠CompelledPodcast.com⁠ Join our prayer team. Just email us and we'll add you. Keep telling your friends about Compelled! Show notes @ https://compelledpodcast.com/episodes/bts-state-of-compelled-2026 ++++++++++++ Compelled is a seasonal podcast using gripping, immersive storytelling to celebrate the powerful ways God is transforming Christians around the world. These Christian testimonies are raw, true, and powerful. Be encouraged and let your faith be strengthened! Want to help make new episodes? Either make a one-time gift, or become a Monthly Partner at: https://compelledpodcast.com/donate Perks of being a Monthly Partner include: EARLY ACCESS to each new Compelled episode 1 week early! FULL LIBRARY of our unedited, behind-the-scenes interviews with each guest... over 100+ hours of additional stories and takeaways! Become a Monthly Partner by selecting the "Monthly" option during check-out.  Show notes, emails, and more at: https://compelledpodcast.com Buy the Compelled book of testimonies, endorsed by Lee Strobel, Marvin Olasky, and more: ⁠https://compelledpodcast.com/book Compelled is a member of the Proclaim Podcast Network: https://proclaim.fm Learn more about your ad choices. Visit megaphone.fm/adchoices

Lee Broekman, the author of the new book Elevate Conversations, Deepen Connections: Key Tools for Even Better Communication and principal of Organic Communication, an executive … Read more The post Why Trust is Trending in 2026: Teams Are Looking to Cultivate ‘Count on Me’ Cultures appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.

In this episode, Krista sits down with Shan Boodram, certified sex educator, sexologist, and host of the podcast Lovers by Shan, to explore seduction, intimacy, and self-confidence for modern women. Whether you're single or coupled, Shan shares the secrets to embodying your most alluring, authentic self.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Psychologist Linda Mintle, host of "The Dr. Linda Mintle Show," speaks into our anger-driven lives.  How does anger and resentment affect you, your health, your relationship?  What can break the cycle of anger and resentment?  Richard Kannwischer, author of "Cultivate," reminds us that even though you can make fruit grow, you can help make the conditions favorable for growth.  Are you doing that in your life for the fruit of the Spirit?  The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

The best property managers in 2026 don't look like they used to.In today's Multifamily Operator Tip of the Day, we're shifting the hiring lens. Forget the resume checklist. Instead, look for heart, not just hustle.The strongest operators today are:- Emotionally intelligent- Curious- Calm under pressure- Quick to learn from failureIn a world where AI is handling the repetitive tasks, it's the human qualities, empathy, judgment, and adaptability that set your team apart.Don't hire for what someone's done. Hire for how they think.We unpack:- Why emotional intelligence matters more than technical experience- How to interview for curiosity and critical thinking- Why job postings need to speak to the soul of a candidate, not just their skillsTomorrow's top performers aren't robots. They're the ones who lead them.Subscribe now. Tomorrow, we talk turnover—what's really behind it.Blog: https://www.multifamilycollective.comBook: https://amzn.to/3YI6BDaSupport comes from: https://www.365connect.com/?utm_campaign=mmnHosted by: https://www.multifamilymedianetwork.comJoin me at Cultivate 2026: https://naahq.org/events/cultivate/sessions

Have you ever made a move that surprises even you?After 30 years on the operations side of the multifamily industry, I've crossed over. I've joined Hiley.ai. Many have asked why. I've asked, why! The answer: It is a move rooted in possibility, and a belief that our industry's next big leap is already here. And, I want to be a part of something bigger than self. I want to look back 30 years from now and feel good about being in service of an industry that has given so much to me over the years. I believe in my heart of hearts that Hyly is the place to do just that. We're not talking about more tech for tech's sake.We're talking about stitching together decades of disjointed systems, clunky CRMs, and legacy pain points into a unified intelligence fabric, one that thinks, learns, and automates in a way that gives your teams time back.Time to connect.Time to lead.Time to look your residents in the eye and have a real conversation.This is the future of PropTech. And I'm lacing up for it.Hit that Like button, subscribe, and share if you believe the multifamily space is overdue for a smarter, more human-centered evolution.Blog: https://www.multifamilycollective.comBook: https://amzn.to/3YI6BDaHyly: https://hyly.ai Support comes from: https://www.365connect.com/?utm_campaign=mmnHosted by: https://www.multifamilymedianetwork.comJoin me at Cultivate 2026: https://naahq.org/events/cultivate/sessions

On his 68th birthday, Kevin Kelly began to write down for his young adult children some things he had learned about life that he wished he had known earlier. Kelly's timeless advice covers an astonishing range, from right living to setting ambitious goals, optimizing generosity, and cultivating compassion. Excellent Advice for Living is the ideal companion for anyone seeking to navigate life with grace and creativity: Episode sponsors: Ramp gives you everything you need to control spend, watch your costs, and optimize your financial operations —all on a single platform. Make history's greatest entrepreneurs proud ⁠⁠⁠by going to Ramp and learning how they can help your business control your costs and save time and money.⁠⁠⁠ ⁠⁠⁠⁠https://ramp.com Automate compliance, security, and trust with Vanta.⁠ ⁠⁠⁠Vanta helps you win trust, close deals, and stay secure—faster and with less effort⁠⁠⁠⁠. ⁠⁠⁠Find out how increased security leads to more customers by going to Vanta⁠⁠⁠. Tell them David from Founders sent you and you'll get $1000 off. Collateral⁠⁠ transforms your complex ideas into compelling narratives. Collateral crafts institutional grade marketing collateral for private equity, private credit, real estate, venture capital, family offices, hedge funds, oil & gas companies, and all kinds of corporations. Storytelling is one of the highest forms of leverage and you should invest heavily in it. You can do that by going to ⁠⁠https://collateral.com Some of my favorite quotes from the episode: 1. Choose to believe that the entire universe is conspiring behind your back to make you a success. 2. Mastering the view through the eyes of others will unlock many doors. 3. If you can avoid seeking the approval of others your power is limitless. 4. The reward for good work is more work. 5. Don't be the best. Be the only. 6. The urgent is a tyrant. The important should be your king. 7. Find smart people who will disagree with you. 8. The main thing is to keep the main thing the main thing. 9. The most counterintuitive truth of the universe is that the more you give to others the more you'll get. 10. Life gets better as you replace transactions with relationships. 11. Courtesy costs nothing. 12. Life lessons will be presented to you in the order they are needed. 13. Cultivate an allergy to average. 14. If you repeated what you did today 365 more times would you be where you want to be next year? 15. If you are alive that means you still have lessons to learn. 16. Master something.Through mastery of one thing you'll command a viewpoint to steadily find where your bliss is. 17. Trust is earned in drops and lost in buckets. 18. First, always ask for what you want. Works in relationships, business, life. 19. If nobody else does what you do you won't need a resume. 20. How to apologize: quickly, specifically, sincerely. 21. You choose to be lucky by believing that any setbacks are just temporary. 22. The best way to advise people is to find out what they really want to do and then advise them to do it. 23. It is certain that 99% of the stuff you are anxious about won't happen. 24. What is important is not what happened to you but what you did about what happened to you. 25. Your golden ticket is being able to see things from other people's point of view. 26. Pay attention to who you are around when you feel best. Be with them more often. 27. To get your message across follow this formula: simplify, simplify, simplify, then exaggerate. 28. You will thrive more when you promote what you love rather than bash what you hate. 29. To be interesting just tell your own story with uncommon honesty. 30. When you truly think for yourself your conclusions will not be predictable. 31. Don't measure your life with someone else's ruler. 32. For maximum results focus on your biggest opportunities, not your biggest problems. 33. Pay attention to what you pay attention to.

Striving to follow His call for us as a church, our desire is to cultivate faithfulness in each of us while we grow into a deep and abiding relationship with Him and spread His love everywhere we go.Discover where God is leading The Well in this next season, how we plan to faithfully follow Him, how we will intentionally give the first fruits of what we receive to further the gospel reach in our community, and how you can be involved.This new season of Cultivate will once again ask each of us to step out in faith, giving above and beyond, with genuine sacrifice, to respond to the most significant kingdom investment in the history of The Well. This effort demands full participation from our entire church, giving with joy, in a manner pleasing to the Lord – not giving equal gifts but gifts of equal sacrifice. Speaker: Brad Bell

Striving to follow His call for us as a church, our desire is to cultivate faithfulness in each of us while we grow into a deep and abiding relationship with Him and spread His love everywhere we go.Discover where God is leading The Well in this next season, how we plan to faithfully follow Him, how we will intentionally give the first fruits of what we receive to further the gospel reach in our community, and how you can be involved.This new season of Cultivate will once again ask each of us to step out in faith, giving above and beyond, with genuine sacrifice, to respond to the most significant kingdom investment in the history of The Well. This effort demands full participation from our entire church, giving with joy, in a manner pleasing to the Lord – not giving equal gifts but gifts of equal sacrifice. Speaker: Brad Bell

Too many leaders treat turnover like a problem to fix when it's really the result of deeper leadership dysfunction.In today's Multifamily Operator Tip of the Day, we get honest about why people really leave:- Unclear expectations- Inconsistent support- Limited growth- And yes—poor leadershipIt's true: People don't leave companies. They leave managers. You've likely heard it said before! Exit interviews? They're too late. You need real-time insight. That means:- Watching body language in meetings- Listening to the grapevine with discernment- Running touchpoint surveys- Actually checking in before the resignation letter hits your deskCulture is tangible. It smells like apple pie or dirty socks. You'll know which.Fix the leadership. Fix the system. Fix the culture. And retention will follow.Subscribe now and come back tomorrow for one of the most impactful retention strategies we've got.Blog: https://www.multifamilycollective.comBook: https://amzn.to/3YI6BDaSupport comes from: https://www.365connect.com/?utm_campaign=mmnHosted by: https://www.multifamilymedianetwork.comJoin me at Cultivate 2026: https://naahq.org/events/cultivate/sessions

In our last episode on Logic, you may remember our guests defining Logic as "the art and science of reasoning well." In this episode, we're continuing that trend and talking about, well, art and science!At Veritas, one of our science teachers has a unique background and set of skills that, at first glance, may seem like it doesn't all match up. Amanda Crooks teaches biology, anatomy and physiology, and earth science...and also served as an art teacher for many years.Science and art - two disciplines that aren't too often discussed together - merge beautifully in Amanda's classrooms. In this episode, Mr. Fischer talks with her about how her perspective on both of these fields helps her students see God's glory and enjoy learning in a whole new way.Hear about:The shared elements of beauty, observation, and creativity in both fields art and science. Unique classroom activities that naturally bridge artistic flair and scientific discovery together. The joys of integrating faith with art and science education, encouraging curiosity and critical thinking among students while grounding them in Biblical truth. The importance of preparing students for the world beyond school by instilling virtue and fostering a holistic appreciation of God's creation through.This season of Cultivate is sponsored by Hershey Financial Advisers, a wealth management firm located on North Pointe Blvd in Lancaster, leading people to make better financial decisions, and empowering them to fulfill a vision beyond themselves.

Dino and Ashley Petrone have lived a whirlwind life — they married young, started a family, and have had many adventures remodeling homes together. They don’t want to settle for what’s “comfortable,” because they believe God has often called them to harder, more challenging paths in order to become the best couple and parents they can be! Receive a copy of Designed to Last and an audio download of "How to Cultivate Lasting Love" for your donation of any amount! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Edge God In Podcast 308: 3 Ways to Cultivate a Monk Mindset EdgeGodIn.com | Host: Lauren E Miller Championing Human Potential in Christ Download Bible Study Template Learning Objective: Identify and practice three monk mindset habits to cultivate spiritual presence, emotional regulation, and purpose in daily life. Scriptures: Colossians 3:23-24 | John 1:29, 14:1 | Colossians 3:15-16 | Suggested Scriptures to declare each morning over your life: 1 Thessalonians 5:16–18 “Be joyful always; pray continually; give thanks in all circumstances…” Zechariah 4:6 “Not by might nor by power, but by My Spirit, says the Lord.” Deuteronomy 28:12–13 “The Lord will make you the head and not the tail…” Colossians 3:15 “Let the peace of Christ rule in your hearts.” Colossians 3:16 “Let the word of Christ dwell in you richly.” Prayer: Lord, give me the grace to cultivate a monk mindset. To learn how to remained centered in You while fully engaged in life. Previous Edge God In Podcast: Want Less Stress in the New Year? Stop Feeling Sorry for Yourself Support Resources: Award Winning Books: Hearing His Whisper, with Every Storm Jesus Comes Too  https://amzn.to/3nNxdya 99 Things You Want to Know Before Stressing Out!  Emotional Intelligence in Christ Project: Book, 6-Week Study Guide & Course Now Launched Stress Relief Video Techniques: Click Here https://laurenemiller.com/stress-relief-coaching-expert/

(00:00) — Welcome and guest credentials: Dr. Gray introduces Dr. Christine Crispin and frames the workshop.(02:10) — Redefining “premed”: Shift from “I'm going to med school” to ongoing career exploration.(05:40) — First‑year success: Why freshman year should prioritize academics and campus adjustment.(08:45) — Dip, don't dive: A toe‑dip into service or shadowing without hurting grades.(12:00) — Do first‑years need advising?: One early meeting to avoid wrong turns and set expectations.(13:40) — Map your courses to MCAT: Align chem/bio/phys/biochem sequencing with your test timeline.(14:58) — Planning the first summer: Add clinical, service, research, or EMT/MA training.(18:05) — Getting certified as an MA: Capier mention and how CCMA can open clinical roles.(19:53) — Work hours that work: Balance school first; per diem and single weekly shifts count.(22:05) — Small hours, big totals: Why 2–4 weekly hours compound into strong experience.(23:40) — Non‑clinical options and impact: Alternatives when sites won't take volunteers and creating your own service.(26:10) — Research reality check: Useful skills, not the centerpiece unless MD‑PhD.(28:10) — Why clinical and shadowing matter: Test fit for patient care and physician responsibilities.(31:46) — What counts as clinical: Direct patient interaction vs adjacent roles that don't qualify.(32:43) — Shadowing continuity: Avoid one‑and‑done; keep modest, ongoing exposure.(34:50) — Sophomore advising focus: Decide timeline, identify gaps, and meet each semester.(36:34) — Recovering from GPA dips: Diagnose causes, seek help, and build an upward trend.(39:13) — Summer before junior year: MCAT study or rinse‑and‑repeat on experiences.(40:10) — The gap year decision: Experiences, GPA trajectory, goals, and bandwidth.(43:23) — Readiness check: Confirm hours, recency, MCAT timing, and letters before applying.(45:58) — MCAT score myths: Why you don't need a 520 and sane score ranges.(48:45) — Letters of rec strategy: Cultivate relationships early; ask for strong letters in spring.(52:01) — Committee letters cautions: Consider expectations but watch harmful timing delays.(53:38) — Storing and QA'ing letters: Using a letter service to reduce technical errors.(54:36) — When advising crosses lines: Schools pre‑screening letters and why that's problematic.(55:24) — Activities recap and risk: Consistency across core experiences and avoiding “late.”(56:48) — Rolling admissions timing: Complete files earlier to lower risk of being overlooked.(59:09) — Not day‑one or bust: Early enough beats first‑minute submission.(01:00:10) — Strong apps are reflective: Authentic, integrated stories over forced themes.What makes a “successful premed” isn't a checklist—it's an exploration mindset. Dr. Ryan Gray and Dr. Christine Crispin break down a realistic path from freshman year through application season. First year, be a college student: master study habits, time management, and campus life. Then add experiences gradually—a toe‑dip into service or shadowing—without sacrificing grades. Map your courses to the MCAT at your institution, and use advising sparingly but strategically to avoid wrong turns. Learn how small, consistent hours in clinical work, non‑clinical service, and shadowing compound over time and why research is valuable but not required unless you're MD‑PhD bound. They clarify what truly counts as clinical, how to choose non‑clinical service when options are limited, and why reflection and authenticity—not themes and checkboxes—elevate your application. You'll also hear how to decide on a gap year, the real risk of applying later in a rolling admissions process, and a practical plan for letters of recommendation, including committee letter pitfalls. This conversation replaces pressure with...

In this episode of Pro Mindset® Podcast, host Craig Domann welcomes Jill Schulman, a former Marine and author, to explore the essence of bravery. Jill shares her journey from military service to becoming a motivational speaker, emphasizing the importance of building a "bravery muscle" for personal and professional success. Discover how Jill integrates cognitive reframing and positive psychology into her daily routine, offering strategies for resilience and growth. Whether you're facing challenges in life or career, Jill's insights provide a roadmap to thriving. Episode Takeaways: 

Emotional and sexual intimacy in marriage depends less on chemistry and more on how partners choose to interact one moment to the next. In this episode, Dr. Alexandra Stockwell explains how mastering daily transitions creates deeper emotional connection and more fulfilling intimacy.   If you want to learn how to transition into having sex successfully, join Dr. Alexandra's exclusive masterclass for men: How to Ask Your Woman for Sex (so she's more likely to say Yes). You'll gain practical tools you can use right away: https://www.alexandrastockwell.com/yes/   For personalized support or to explore working with Dr. Alexandra directly, connect with her here:https://www.alexandrastockwell.com/contact     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of "Uncompromising Intimacy" by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, "Uncompromising Intimacy," here:  https://www.alexandrastockwell.com/book   Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com   Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights, and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Welcome to another episode of Building the Premier Accounting Firm with Universal Accounting Center. Today, Roger sits down with Shady Abboud, to discuss his unique path into accounting, blending entrepreneurial experience with finance expertise. Shady highlights the distinction between bookkeeping and CFO advisory services, emphasizing the strategic role of a CFO in business growth and decision-making for SMBs. Learn how a niche in e-commerce can boost success. In This Episode: 00:00 Welcome Shady 01:31 Shady's Entrepreneurial Journey to Accounting 05:36 The Strategic Accountant's Perspective 10:09 Bookkeeping vs. CFO Advisory Services 13:50 When a Business Needs a CFO 17:46 Key Performance Indicators for Businesses 20:21 The Value of CFO Client Relationships 23:07 Managing Bookkeeping and Advisory Businesses 27:06 The Niche Advantage: E-commerce Accounting 31:00 Empathy in Client Relationships 35:42 The Bookkeeping Business Experience 39:48 Gratitude and Supporting Entrepreneurs 42:14 Closing Thoughts: Specialization and Mindset 47:00 Podcast Wrap-up and Resources Key Takeaways: Understand your business owner clients' goals beyond just numbers for better financial advice. Differentiate bookkeeping as compliance-focused and CFO advisory as forward-looking strategic analysis. Recognize signs a business needs a CFO, especially during periods of rapid growth, contraction, or strategic pivots. Prioritize gross profit margin as a core KPI to assess business efficiency and impact of external factors like inflation. Cultivate empathy and build trusting relationships with clients to foster open communication and address challenges effectively. Featured Quotes: "My strongest suit was always accounting and finance. So I decided to go into that route exclusively and I really enjoyed it." — Shady Abboud "The CFO or the fractional CFO is the CEO's best friend because he's having a conversation with the business owner that no one else is having." — Shady Abboud "We are more than just a provider. We are their partner. And sometimes one of the most important pieces in their business." — Shady Abboud Behind the Story: Shady offers a look into his evolution from a corporate role to launching and selling two businesses, including a restaurant. This hands-on experience of "wearing all the hats" gave him a rare perspective that traditional accountants often lack. He discovered his knack for finance and his ability to translate complex financial concepts into understandable insights for business owners, leading him to establish his own accounting and advisory firms. His story highlights the personal and professional shifts that paved his way to becoming a strategic financial partner. Conclusion: Thank you for joining us for another episode of Building the Premier Accounting Firm with Roger Knecht. For more information on how you can establish your own accounting firm and take control of your time and income, call 435-344-2060 or schedule an appointment to connect with Roger's team here. Sponsors: Universal Accounting Center Helping accounting professionals confidently and competently offer quality accounting services to get paid what they are worth.   Offers: Connect the Shady on LinkedIn: https://www.linkedin.com/in/shadyabboud/  https://unloop.com/    Get a FREE copy of these books all accounting professionals should use to work on their business and become profitable.  These are a must-have addition to every accountant's library to provide quality CFO & Advisory services as a Profit & Growth Expert today: "Red to BLACK in 30 days – A small business accountant's guide to QUICK turnarounds" – This is a how-to guide on how to turn around a struggling business into a more sustainable model. Each chapter focuses on a crucial aspect of the turnaround process - from cash flow management to strategies for improving revenue. This book will teach you everything you need to become a turnaround expert for small businesses. "in the BLACK, nine principles to make your business profitable" – Nine Principles to Make Your Business Profitable – Discover what you need to know to run the premier accounting firm and get paid what you are worth in this book, by the same author as Red to Black – CPA Allen B. Bostrom. Bostrom teaches the three major functions of business (marketing, production and accounting) as well as strategies for maximizing profitability for your clients by creating actionable plans to implement the nine principles. "Your Strategic Accountant" - Understand the 3 Core Accounting Services (CAS - Client Accounting Services) you should offer as you run your business. Help your clients understand which numbers they need to know to make more informed business decisions. "Your Profit & Growth Expert" - Your business is an asset. You should know its value and understand how to maximize it. Beginning with the end in mind helps you work ON your business to build a company you can leave so that it can continue to exist in your absence or build wealth as you retire and enjoy the time, freedom, and life you want and deserve. Follow the Turnkey Business plan for accounting professionals.  This is the proven process to start and build the premier accounting firm in your area.  After more than 40 years we've identified the best practices of successful accountants and this is a presentation we are happy to share.     Also learn the best practices to automate and nurture your lead generation process allowing you to get the bookkeeping, accounting and tax clients you deserve.  GO HERE to see this presentation and learn what you can do today to identify and engage with your ideal clients.   Check it out and see what you can do to be in business for yourself but not by yourself with Universal Accounting Center.   It's here you can become a:   Professional Bookkeeper, PB Professional Tax Preparer, PTP Profit & Growth Expert, PGE   Next, join a group of like-minded professionals within the accounting community.  Register to attend GrowCon and Stay up-to-date on current topics and trends and see what you can do to also give back, participating in relevant conversations as they relate to offering quality accounting services and building your bookkeeping, accounting & tax business.   The Accounting & Bookkeeping Tips Facebook Group The Universal Accounting Fanpage Topical Newsletters: Universal Accounting Success The Universal Newsletter   Lastly, get your Business Score to see what you can do to work ON your business and have the Premier Accounting Firm. Join over 70,000 business owners and get your score on the 8 Factors That Drive Your Company's Value.   For Additional FREE Resources for accounting professionals check out this collection HERE!   Be sure to join us for GrowCon, the LIVE event for accounting professionals to work ON their business. This is a conference you don't want to miss.   Remember this, Accounting Success IS Universal. Listen to our next episode and be sure to subscribe.   Also, let us know what you think of the podcast and please share any suggestions you may have.  We look forward to your input: Podcast Feedback   For more information on how you can apply these principles to start and build your accounting, bookkeeping & tax business please visit us at www.universalaccountingschool.com or call us at 8012653777  

In this podcast, Bhante explores how human life is largely shaped by physical, emotional, and social survival, and why these areas can never fully bring lasting satisfaction. It explains how mindfulness introduces deeper values—wisdom, compassion, and generosity—that arise beyond survival and create moments of freedom and meaning. By choosing to practice these values even during challenges, we transform difficulties into opportunities for genuine growth and well-being.

Free will sounds easy until you look closely. Then it turns out to be smaller, stranger, and far more difficult than advertised. We take a cheerful scalpel to the idea that we're the conscious captains of our lives. With help from psychology experiments, philosophical detours we find out what's really going on. Examining stories involving casinos, concentration camps, meditation cushions, and more, we discover that most behaviour is automatic. Pain, habit, desire, and social pressure do most of the driving. Yet, whilst we can't choose our thoughts or impulses, we can choose how we respond to them. Viktor Frankl called it “the space between stimulus and response,” and it turns out to be the most valuable square inch of mental real estate you'll ever own. Cultivate that space, and you get resilience, wisdom, and the rare ability to not punch metaphorical holes in windows. Actionable takeaways Treat strong emotions as data, not instructions Reduce temptation before relying on discipline Train non-reactivity through small, deliberate discomforts NEW SHOW - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Change the World: The History and Future of Innovation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn about the evolving story of the human species and our ideas told in chronological order. Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

When we're creating something new or changing directions in our life - the thing often standing in our way is the confidence to move forward.Today we dive deep into the relationship between confidence, authenticity, and self-trust and how to cultivate each so that they work together to our advantage.To help me have this conversation, I'm joined by "confidence sherpa", bestselling author, and podcast host Nicole Kalil. Together, we unpack what it truly means to be confident and authentic in a world that is often filled with noise, comparison, and external validation.You'll discover why confidence is much more than just a feeling—it's a choice and a skill we can all develop. Nicole Kalil breaks down confidence from the etymology of the word to the difference in how men and women experience it through-out a life span. But more importantly, we get into how to take small steps, how to identify "confidence derailers" in your life and how cultivating self-trust sits at the center of it all.Be sure to listen through for Nicole's real-life example of what starting from self-trust looks like with her podcast This is Woman's Work.This is a really good one - if you are wanting to connect with your confidence and authenticity more this year and learn how you can begin to approach cultivating it in small ways, then this ones for you.In this episode, you'll learn: How taking small, intentional actions builds both clarity and confidence—especially when you're starting something new or stepping outside your comfort zoneHow to identify confidence derailersWhy podcasting can be a powerful pathway to self-development, confidence, and authentic connection—whether your audience is large or smallWhy cultivating self-confidence and authenticity are connected to your internal outcomes and influence how you create impactLinks:Get my FREE Clarity Checklist for heart-led women building what's next and find out if podcasting is your pathway forward!More from Nicole Kalil:Visit: https://nicolekalil.com/Take the Quiz - What Is Derailing Your Confidence: https://nicolekalil.com/confidencequizListen to the podcast: This Is Woman's WorkRead the best-seller: Validation Is For ParkingIG: @nicolemkalilLinkedIn: @nicolekalilMore episodes on this topic:Ep.127 - How To Use The Power of Your Voice to Speak Notes of Love 7 Authenticity w/ Judy RodmanEp.121 - The Impact of Authenticity w/ Brandon WadeThank you so much for listening! New Episodes are available every Tuesday* - Automatically receive...

Most practice owners know they should be tracking specific measurables in their practice that will help them understand their paths to profitability. But which metrics should you track, and which ones are more vanity metrics than they are useful and beneficial towards running a profitable and growing practice? In this conversation, Nathan Hayes and I explore the many different KPIs that we have heard practice owners track over the years and the ones we believe all practice owners should be tracking.     Resources: Books & Benchmarks Profit Works: Unravel the Complexity of Incentive Plans to Increase Employee Productivity, Cultivate an Engaged Workforce, and Maximize Your Company's Potential Book a Triage call with Adam Download the Practice Owner's Financial Toolkit 20/20 Money Ultimate Financial Success Masterclass OD Mastermind Interest Form   ————————————————————————————— Please rate and subscribe to 20/20 Money on these platforms Apple Podcasts Spotify ————————————————————————————— For past episodes of 20/20 Money with full companion show notes, please check out our episode archive here!

Creating a business book that truly makes an impact takes more than just writing. It requires a thoughtful strategy and having the right people in your corner. You don't have to figure it all out alone. That's exactly why I built the Biz Book Pub Hub, a resource ecosystem with dozens of expert partners who help entrepreneurial authors turn big ideas into powerful books. Whether you're drafting your first chapter or preparing to launch, the Hub offers expert guidance on writing, editing, publishing, launching, and marketing strategies to help you achieve your goals. And our free networking events connect you with fellow authors and collaborators who understand the author journey. If you're ready to get the support you need, check out all of my author resources at www.BizBookPubHub.com. Now, I'm excited to introduce today's panelists: Daria Rudnik wrote “CLICKING: A Team Building Strategy for Overloaded Leaders Who Want Stronger Team Trust, Better Results, and More Time,” your go-to guide for transforming a team that depends on you into one that thrives without you—offering a proven, people-first framework to reduce burnout, reclaim your time, and lead with lasting impact. Rhodes Perry wrote “Imagine Belonging: Your Inclusive Leadership Guide to Building an Equitable Workplace,” which challenges leaders to go beyond diversity checklists and create workplaces where everyone feels like they belong—offering bold insights, real-world stories, and an actionable framework to transform exclusion into connection and culture into community. Please join me in welcoming Daria and Rhodes.  In this episode, we discuss the following:

In a culture that's confused about what manhood means, Scripture gives us a clear and uncompromising vision: true masculinity is not about bravado or dominance—it's about responsibility, sacrifice, courage, and conviction. In this episode, I walk through 12 essential ways to stand up like a man, rooted in the life of Christ and the example of biblical leaders. From rejecting passivity to embracing spiritual discipline, this is a call for men to rise—not in pride, but in purpose. Whether you're a father, son, pastor, or young leader—this message is for every man who wants to walk in maturity and lead with integrity in a world that desperately needs it.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1452Zane Lowe, a renowned broadcaster and music personality, explores the art of cultivating meaningful friendships. This episode touches on the importance of reciprocity and giving in friendships. Lowe advocates for showing appreciation, offering support, and being there for friends during both the good and challenging times. This reciprocity strengthens the bond and reinforces the sense of belonging.Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

 Unlock the secrets to preventing self-sabotage and elevating your business with Keith Kalfas in this transformative episode. Dive deep into real-life stories, powerful mindset shifts, and actionable strategies for entrepreneurs, contractors, and small business owners. Keith Kalfas shares how everyday interactions—like an overlooked dirty coffee cup—can reveal hidden pitfalls in your own business operations.   Here's Why You Need to Listen: Learn why customer service burnout leads to sabotage, how to cultivate gratitude, and the critical importance of a supportive brotherhood for entrepreneurs. Plus, discover practical advice on solving problems, shifting perspectives, and avoiding envy-driven decisions. Perfect for those seeking to strengthen their business, leadership, and personal fulfillment!   "When you change the way you see things, the things you see literally change. So a wise man once said, "You can change how you see it. If you can't change it, change the way you see it." Right? Very important." - Keith Kalfas   Topics Covered: [00:00:08] The Hidden Danger of Business Sabotage: Keith Kalfas opens with a relatable story from a restaurant experience, drawing parallels to how small oversights can undermine any business. [00:01:21] The Burnout Trap: Learn why long-term stress and routine can lead business owners and employees to sabotage their own success—often without realizing it. [00:04:02] Personal Burnout Experience: Keith Kalfas shares his own struggles with burnout in the landscaping industry, opening up about how perspective and gratitude can transform your business journey. [00:06:52] Philosophical Wisdom vs. Practical Content: Why mindset shifts are just as vital as industry knowledge—and how combining both makes for a thriving business. [00:07:31] It's Not the Customer's Fault: An essential reminder about responsibility, customer service, and how to handle tough situations without letting personal stress impact clients. [00:10:08] Overcoming Goliath Problems: Powerful advice on seeing business challenges as growth opportunities, featuring insights from books like Man's Search for Meaning and Principles by Ray Dalio. [00:12:51] The Power of Brotherhood and Mentorship: Find out why building a supportive network is crucial to both personal and professional resilience. [00:14:01] Self-Sabotage in Business: Thought-provoking questions to help you reflect on ways you might unconsciously hinder your own success—and how to shift your mindset for the better. [00:15:32] Chasing Success vs. Finding Peace: Keith Kalfas shares hard-won lessons about the emptiness of chasing material success without inner fulfillment.   Key Takeaways   Avoid Sabotaging Your Business - Even small oversights, such as a dirty coffee cup, can damage your reputation and harm your business if left uncorrected. Combat Burnout Proactively - Long-term burnout can lead to self-sabotage. Recognize when you're feeling burnt out and take steps to rejuvenate. Value Brotherhood and Mentorship - Lean into support networks and give back. Surrounding yourself with wise peers and mentors keeps you grounded. Seek Inner Peace, Not Just Wealth - Material success is hollow without peace and true friendships. Cultivate a meaningful life beyond possessions.   Connect with Keith Kalfas: Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas   Resource Links Jobber CRM Free Trial:  getjobber.com/kalfas. Footbridge Media for Contractors: footbridgemedia.com/Keith Untrapped Alliance Application: keithkalfas.com/alliance   Written and Edited by: Ma. Teresa Catangay-Bardinas     

The sermon, drawn from Hosea 10:12, calls believers to a spiritual renewal through the metaphor of cultivating hard, neglected soil, symbolizing hearts hardened by routine religious activity, unrepentant resistance to truth, and self-reliance. It emphasizes that true revival begins with breaking up 'foul ground'—a heart hardened by ritualism, unconfessed sin, and worldly priorities—through genuine repentance and surrender to God's voice. The message then calls for intentional sowing of righteousness through daily obedience to Scripture, faith, and humility, not self-justification, recognizing that all spiritual fruit is ultimately a gift of God's mercy, not human merit. The preacher warns against spiritual complacency, especially in the form of prosperity affirmations that mask inner emptiness, urging the congregation to confront their true condition before God. Ultimately, the call is to return to a posture of humility, where brokenness precedes restoration, and the promise of renewal—'the years the locust hath eaten'—becomes possible through genuine repentance and a softened heart.

Body image can be a tricky subject to navigate for those of all ages – including kids. In today's episode, we're highlighting two kids' books that encourage body positivity and spark curiosity about our outsides and insides. First, NPR's Scott Detrow talks to author Susan Verde about her book Body Beautiful, and her quest to stop kids' negative self-talk before it begins. Then, Here & Now's Robin Young speaks with author Whitney Casares about her book My One-of-a-Kind-Body, and how teens (and tweens) can cultivate healthy relationships with their own bodies – even during the internet age.   To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Dr. Randy Schroeder recommends husbands and wives learn to forgive each other, be solution-focused in conflict, and infuse laughter into their relationship. He also warns about having secrets, interrupting each other, and using sarcasm. Couples can learn better ways to interact and communicate! Receive the book Simple Habits for Marital Happiness and a free audio download of “How to Break Bad Habits and Cultivate a Healthy Marriage” for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Dr. Randy Schroeder recommends husbands and wives learn to forgive each other, be solution-focused in conflict, and infuse laughter into their relationship. He also warns about having secrets, interrupting each other, and using sarcasm. Couples can learn better ways to interact and communicate! Receive the book Simple Habits for Marital Happiness and a free audio download of “How to Break Bad Habits and Cultivate a Healthy Marriage” for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Learn to initiate sex without pressure by understanding what truly drives desire in long-term relationships. In this episode, Dr. Alexandra Stockwell shares how emotional safety, personal energy, and learnable intimacy skills help men navigate mismatched libido–reducing rejection, and increasing connection with their wives.   If you want to learn more, join Dr. Alexandra's exclusive live masterclass for men: How to Ask for Sex So She's More Likely to Say Yes. You'll gain practical tools you can use right away: https://www.alexandrastockwell.com/yes/     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of "Uncompromising Intimacy" by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, "Uncompromising Intimacy," here:  https://www.alexandrastockwell.com/book   Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com   Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights, and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In today's episode of the Beet, Jacques sits down with Epic influencer Graylen Brown (you may know him as @urbangardeningwithgray) to dig into the roots of his gardening journey – starting with Roma tomatoes grown alongside his grandmother. That childhood memory blossomed into a mission, and now Graylen is helping people grow food, confidence, and community one tip at a time. Connect with Graylen Brown: Graylen Brown is a Texas Master Gardener in Zone 8b who's passionate about sharing the joy of gardening and plant parenthood. His love of growing is only topped by his enthusiasm for helping others do the same. A former high school automotive instructor, Graylen knows exactly how to teach practical, confidence-building skills that gardeners can use to grow in new ways. Find more from Graylen on Instagram: https://www.instagram.com/urbangardeningwithgray/ Find more from Graylen on YouTube: https://www.youtube.com/@urbangardeningwithgray Support The Beet: → Shop: https://growepic.co/shop → Seeds: https://growepic.co/botanicalinterests Learn More: → All Our Channels: https://growepic.co/youtube → Blog: https://growepic.co/blog → Podcast: https://growepic.co/podcasts → Discord: https://growepic.co/discord → Instagram: https://growepic.co/insta → TikTok: https://growepic.co/tiktok → Pinterest: https://growepic.co/pinterest → Twitter: https://growepic.co/twitter → Facebook: https://growepic.co/facebook → Facebook Group: https://growepic.co/fbgroup → Love our products? Become an Epic affiliate! https://growepic.co/3FjQXqV Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Metta Meditation (also known as a Loving-Kindness Meditation) is a gentle, heart-centered practice designed to cultivate compassion, emotional warmth, and a sense of connection, both with yourself and others. In this guided meditation, you'll be invited to offer kind and supportive intentions inward, then gradually extend them outward. This practice is especially supportive for stress, anxiety, grief, emotional overwhelm, and periods of disconnection or self-criticism. This meditation is perfect if you're looking to:- Feel more grounded and emotionally supported- Cultivate self-compassion and empathy- Calm the nervous system- Practice mindfulness for emotional healing- End or begin your day with intentionYou can practice this Metta Meditation seated, lying down, or in any position that feels comfortable and supportive.JOURNAL PROMPT: What words of kindness or gentle phrases do you need to hear from yourself right now?If you enjoyed this meditation, consider subscribing for more guided meditations, gentle yoga practices, and nervous system–supportive content.Free 7-day Nervous System Reset Challenge: https://iamkatiearnold.kit.com/7dnsrcQuiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by TeraMangalaMeditationMusic / Pond5Stock Media provided by YanaTsap / Pond5

Expand your heart's capacity for kindness. These sleep affirmations help you release selfishness or fear of lack, cultivating a generous spirit that attracts more good into your life. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Expand your heart's capacity for kindness. These sleep affirmations help you release selfishness or fear of lack, cultivating a generous spirit that attracts more good into your life. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Law of Attraction Explained: How to Manifest Your Dreams Through Thought, Energy, and Action Personal Development | Manifestation | Mindset | Law of Attraction Podcast Check out more about Julie Lokun and Mika Altidor on their website- www.getobsessedpodcast.com And follow them on Instagram @getobsessedpodcast Meet Julie and Mika LIVE in Chicago at Cre8tive Con this February www.cre8tivecon.com Have you ever wondered why some people seem to effortlessly manifest success, abundance, love, and fulfillment—while others feel stuck repeating the same cycles? The answer may lie in understanding the Law of Attraction and how your thoughts, emotions, and actions work together to shape your reality. In this powerful episode of The Obsessed Podcast, we break down how the Law of Attraction really works, demystify manifestation, and give you practical, real-world tools you can start using today to attract what you truly desire. Join Julie Lokun, JD, Mika Altidor, and Tia Morell Walden as we explore the science-meets-spirituality principles behind manifestation, featuring insights from Michael Losier, internationally recognized Law of Attraction expert and featured guest on The Oprah Show. Grab your favorite drink, get comfortable, and get Obsessed with creating the life you were meant to live. What Is the Law of Attraction? (00:00:00 – 00:01:51) At its core, the Law of Attraction is based on one simple truth: Your thoughts and feelings create your reality. Everything you experience—relationships, career opportunities, confidence, abundance—begins with your internal world. The Law of Attraction teaches that like attracts like, meaning the energy you put out is the energy you receive back. Thought alone isn't enough.Aligned action is what activates manifestation. The Core Mechanics of the Law of Attraction Positive vs. Negative Energy Your mindset acts like a magnet: Positive thoughts and emotions attract opportunities, growth, and aligned people Negative thoughts and self-talk attract resistance, fear, and limitation Awareness is the first step to shifting your energy. The 3 Steps to Manifestation: How the Law of Attraction Works (00:03:51 – 00:05:11) Step 1: Ask Be crystal clear about what you want. Manifestation tools include: Writing your desires down Visualization practices Feeling the emotion of already having it Clarity creates momentum. Step 2: Believe Belief is the bridge between desire and reality. Trust the process Release doubt and fear Act as if your desire is already unfolding Belief isn't passive—it's intentional confidence. Step 3: Receive This is where many people get stuck. Stay open to opportunities Practice gratitude for small wins Say “yes” when alignment shows up Receiving requires trust and readiness. Manifesting in Real Time: Daily Practices That Work (00:05:11 – 00:09:10) To activate the Law of Attraction consistently: Practice daily visualization Cultivate gratitude rituals Eliminate negative self-talk Take inspired action, even when it feels uncomfortable Manifestation is not magic—it's momentum. Final Thoughts on Manifestation & Mindset (00:09:10 – 00:09:42) When your thoughts, emotions, and actions align, transformation happens. Remember: Be patient—timing matters Stay consistent Trust yourself VisualizePractice gratitudeEliminate negative self-talkTake inspired action And most importantly—get involved and share your journey with us. Create a Life You Love with The Obsessed Podcast Get Obsessed with doing things differently alongsideJulie Lokun, JD | Mika Altidor | Tia Morell Walden We are your guides in: Personal development Mindset mastery Emotional intelligence Fearless growth Available on Apple Podcasts, Spotify, YouTube, and all major podcast platforms. Visit our website & share your story:Home | Obsessed with Life – getobsessedpodcast.com Watch us LIVE on YouTube every Monday:@obsessedpodcast ️ Featuring conversations with thought leaders likeGary Vaynerchuk, Evan Carmichael, Dr. Laura Berman, and more. About the Women of Obsessed Collectively, we are: A Certified Life Coach A Certified Holistic Nutritionist An Attorney A Self-Esteem Expert We explore the 30 core human emotions, inspired by the work of Brené Brown, and dive deep into what it means to live boldly, consciously, and authentically. The Obsessed Podcast is for you and about you. Sponsor Spotlight: The Organic Skin Co. Feel and Look Beautiful While Saving the Planet We're obsessed with The Organic Skin Co., a sustainable skincare brand that: Uses clean, organic ingredients Plants a tree with every product purchased Your skin will thank you—and so will the planet. Shop here:https://theorganicskinco.com/ Frequently Asked Questions (FAQs) What is the Law of Attraction in simple terms? The Law of Attraction is the belief that your thoughts, emotions, and actions influence the experiences you attract into your life. Does the Law of Attraction really work? Yes—when combined with intentional action, emotional alignment, and belief, it becomes a powerful mindset and behavior-shaping tool. How long does manifestation take? There is no set timeline. Manifestation depends on belief, consistency, alignment, and openness to opportunity. Can negative thoughts block manifestation? Negative self-talk and limiting beliefs can slow progress, but awareness and mindset shifts can quickly restore alignment. What's the best way to start manifesting today? Start with clarity, practice daily gratitude, visualize your goals, and take one inspired action each day. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In a culture that glorifies hustle, productivity, and "doing more," it can be hard to know the difference between healthy striving and overexertion that leads to burnout. In this episode I explore what it truly means to strive in a way that supports both growth and well-being. Healthy striving isn't about lowering your standards or giving up on your goals—it's about learning how to move toward what matters without abandoning yourself along the way.  In this episode, you'll explore: What healthy striving actually looks like and ways to practice it The difference between growth motivated by values vs. fear or self-criticism A simple reflection to help you recalibrate effort, rest, and intention The biggest mindset needed to start the year You'll learn how to: Set goals without tying your worth to outcomes Balance ambition with self-compassion Recognize when it's time to pause, soften, or adjust Cultivate sustainable motivation that supports long-term well-being This episode is especially supportive if you: Feel driven but exhausted Struggle with perfectionism or self-criticism Want to grow without pushing yourself past your limits Are craving a healthier relationship with ambition and productivity   Share your takeaways with me on Instagram @OneWade or send me a note at Wadebrill.com/connect.    Curious to explore more self-love and confidence from the inside out for your 2026? Sign up for a complimentary Connection Call to explore if working together gets to be a fit. [ https://calendly.com/wadebrill/connectioncall?]   Want a 1:1 Intention Setting Session? SIgn up here: https://calendly.com/wadebrill/intention-setting-session?

This Week your hosts Hall of Fame ref JHawk,JGold & Charly Butters discuss their lack of doing anything for the first weekend of 2026, then they talk about Josh's antiquing skills, butters talks about doing Whatnot then they get into reviewing AIW's Cultivate Show. 

Today Eric introduces the Price Tag Principle, which posits that achieving personal or professional growth requires a specific cost paid in discipline, diligence, and depth. He argues that the universe does not negotiate on these costs and that individuals often fail because they are under-disciplined rather than truly stuck. A significant portion of the discussion focuses on entropy, described as the social and internal resistance that pulls people back toward their comfort zones, often through the well-meaning but limiting influence of family and friends. Eric challenges contractors to stop negotiating their own effort and instead embrace the discomfort necessary to reach a higher level of success. Participants in the call further explore these themes by discussing the "crab pot theory" of negative peer pressure and the importance of surrounding oneself with high-achieving individuals. Ultimately, the episode serves as a motivational call to action for the New Year, urging listeners to stop seeking immediate gratification and start making the necessary investments in their own growth. Key Takeaways: Accept that every "level up" in life has a price tag that must be paid through consistent discipline, diligence, and depth. Be vigilant against entropy, which often appears as subtle whispers of comfort or resistance from loved ones who may fear losing the person you used to be. Understand that the universe does not negotiate the cost of success, so you must stop looking for shortcuts and focus on making the necessary deposits of effort. Cultivate a circle of peers who will exert positive pressure and hold you accountable to your personal and professional goals. Evaluate your current circumstances as an honest receipt of what you have been willing to pay for through your past actions and level of discipline.

Do you wish intimacy felt easier and more satisfying? Do you wish your man would last longer in bed? Dr. Alexandra Stockwell and pleasure advocate Melissa Louise explore sexual confidence, energy awareness, and emotional connection to help couples deepen intimacy and feel closer without pressure or shame.   About The Guest: Melissa Louise Is your Leading Pleasure Advocate , Erotic Blueprint, Sex, Intimacy & Relationship Expert. She supports women to reclaim their divine birthright to feel alive, orgasmic, and turned the fuck on, no matter what their age or relationship status. And men to be more attractive, powerful, trustworthy, make more money and find freedom by lasting longer in bed—the perfect erotic turn on cocktail that nourishes your health, wealth and well being. With certifications also in Kink 101, Accelerated Evolution, and Access Consciousness, Melissa truly embodies how we do life is how we do sex. This is the true revolution of our time lovers.   Connect with Melissa: https://www.instagram.com/melissa_louise_intimacy/ https://melissalouise.substack.com/subscribe http://www.melissalouise.world Men In Control is for men wanting to last longer, increase their energy, and experience more pleasure  https://melissalouise.world/man-6739?am_id=alexandra915   If you enjoyed this conversation, don't miss Melissa Louise's first interview on the Intimate Marriage Podcast, exploring female orgasm and deeper intimacy:  https://www.alexandrastockwell.com/four-gateways-to-female-orgasm/     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of "Uncompromising Intimacy" by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, "Uncompromising Intimacy," here:  https://www.alexandrastockwell.com/book   Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com   Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Thanks for listening! We pray you are blessed by this and that you experience the love and closeness of Jesus through it!Here's the scripture referenced in the message:Jeremiah 1:5Genesis 1:26-27 Genesis 2:18 1 Peter 2:9 Ephesians 2:19John 13:35John 17:21-23 Matthew 5:13-16 (NIV)Galatians 5:22-23First time or new here? Visit https://newlifetucson.com/firststepWebsite: https://newlifetucson.comChurch Online: https://newlifetucson.liveFacebook: https://www.facebook.com/newlifebiblefellowshiptucsonInstagram: https://www.instagram.com/newlifetucson/Podcast: https://www.buzzsprout.com/2195491

#924: Join us as we sit down with Deepak Chopra – world-renowned pioneer in integrative medicine, consciousness, & personal transformation. Named as one of TIME Magazine's 100 Most Influential People in the World, he has authored over 90 books, including 25 New York Times bestsellers & is recognized among Forbes' Top 10 Most Influential Spiritual Leaders. In this episode, Deepak discusses the concept of  inner peace & how to cultivate it, shares practical advice tools for managing stress, explores the power of consciousness & awareness, unpacks the connection between forgiveness & deep healing, explains how to activate the vagus nerve, reveals the truth about happiness & wealth, offers simple meditation tips & explains why the energy you surround yourself with matters more than you think.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Deepak Chopra click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential  Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.   This episode is sponsored by Squarespace Go to Squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain.   This episode is sponsored by Cozy Earth  Head to http://cozyearth.com and use my code SKINNY for up to 20% off   This episode is sponsored by Ritual For a limited time, save 40% on your first month at http://Ritual.com/SKINNY.   This episode is sponsored by Discover Visit http://Discover.com to learn more.    This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.    This episode is sponsored by Legacy Box Visit http://Legacybox.com/SKINNY for 55% off.    This episode is sponsored by  visit http://Carawayhome.com/SKINNY or use code SKINNY you can take an additional 10% off your next purchase.   Produced by Dear Media

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Information overload crisis — Today's endless data flood overwhelms the mind, triggering instability and reliance on simplistic narratives — ancient meditation practices build the inner stability needed to navigate this chaos clearly Filters create reality — The mind adopts filters to simplify reality into something the conscious mind can process, inevitably removing many critical details while creating a biased and inaccurate perception of reality Rigid divisions — In politics, this filtering causes people on both sides to be rigidly convinced their truth is correct. Likewise, it makes doctors worship vaccines and be unable to recognize the harms of pharmaceuticals, even when their own patients are injured Patient-focused healing — In medicine, many diagnoses can only be made if a physician works to move beyond the filters they were trained in and instead directly see the complexity that each patient brings to the encounter Path to clear perception — Cultivate intuition for key data, recognize source biases, drill to core truths, and expand awareness through nervous system health — all of which are essential for discerning reality in our hyper-connected, impactful era

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter presents a curated "best of" conversation with bestselling author and previous guest Arthur Brooks, organized around four core themes: happiness itself, the forces that undermine it, the tools and practices that help cultivate it, and the courage required to live and love well. The episode brings together the most meaningful moments from two past interviews into a single, focused discussion that distills Brooks' most insightful ideas and offers practical takeaways for building a life that's both successful and deeply happy. We discuss: Happiness vs. happy feelings, and how happiness and unhappiness can coexist [2:15]; The six fundamental emotions [5:30]; The three main "macronutrients" of happiness [15:00]; Enjoyment: one of the three macronutrients of happiness [22:45]; Satisfaction: one of the three macronutrients of happiness [30:45]; Sense of purpose: one of the three macronutrients of happiness [38:45]; Fame: one of the traps that hijack our happiness [46:30]; Success addiction, workaholism, and their detriment to happiness [49:15]; The reverse bucket list: one of Arthur's tools and practices he recommends for moving past the traps that hijack our happiness [59:15]; Metacognition: one of Arthur's tools and practices he recommends for moving past the traps that hijack our happiness [1:01:00]; Taking charge of your happiness: discipline, transcendent experiences, and other deliberate actions for "happier-ness" [1:11:30]; Tracking happiness: the biomarkers and micronutrients behind the macronutrients of happiness [1:22:45]; The value of minimizing the self and looking outward [1:30:45]; How Arthur surprised himself with his ability to improve his happiness [1:34:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube