Podcasts about cultivate

Are you ready to bring more laughter, curiosity, and connection into your bedroom? In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell invites you to rediscover the joy of being playful with your partner—because sensuality thrives when you stop taking it all so seriously! Dr. Alexandra shares how playfulness enhances erotic intimacy, reignites passion, fosters emotional safety, and makes you feel more alive together. Discover how laughter, spontaneity, and creative exploration melt away tension, awaken your desire, and turn ordinary moments into deeply fulfilling experiences of love and pleasure.   Episode highlights: How play and laughter open the door to deeper erotic connection Simple, creative ways to add playfulness to your sensual experiences How letting go of self-consciousness strengthens intimacy and trust Ideas for role play, music, and mood-setting to reignite desire Why being "sexy and silly" together leads to lasting passion and joy   Want to enhance your comfort and sensual connection? Get your Loveblanket here: https://love-blanket.com/?ref=ALEXANDRASTOCKWELL Use code ALEXANDRA10 at checkout for 10% off.       Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of "Uncompromising Intimacy" by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, "Uncompromising Intimacy," here:  https://www.alexandrastockwell.com/book   Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com   Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

This week we discuss changing the outcome of your health with nutrition & exercise.  Our guest today is Dr. James Thompson, the author of Fearless Wellness and a passionate advocate for transformational change. He completed medical training 35 years ago and has dedicated my career to empowering others to live healthier, more fulfilling lives.  ​He experienced a life-changing event in 2012 and participated in a 21-day Daniel Fast with my church community. Though the three-week diet, equivalent to a whole food plant-based diet, was intended to emphasize prayer, the impact of the food intrigued him. By the end of the second week, he had more energy, fewer joint aches, more mental clarity, better sleep, and lower blood pressure. He surmised the benefits were mainly from consuming real food and omitting processed food.  He decided to take a year-long certification course in integrative holistic nutrition which was the start of his transformation to a whole food plant-based lifestyle. His training course, combined with a decade of studying nutrition science, love of animals, and concerns about climate change, has led me to the current space where he resides, a vegan. ​Here is the basic outline  & links to his Blog and his new book : "FEARLESS Wellness: Transform Your Life, One Step at a Time" F – Food: Embrace plant-based eating E – Exercise: Stay active regularly A – Avoid toxins: Eliminate harmful habits (e.g., tobacco) R – Restorative sleep: Prioritize quality rest L – Lessen stress: Manage and reduce daily pressures E – Engage your mind: Stimulate mental growth S – Social energy: Cultivate empathy and connections S – Spiritual connectivity: Foster a sense of purpose and belonging ​  

Hear from ASAP Advisory Board member Ebony Adomanis how training and networking events such as EA Ignite and the Administrative Professionals Conference (APC) are crucial for building connections that advance your career. Recorded at EA Ignite Spring 2025 and produced by the American Society of Administrative Professionals - ASAP. Learn more and submit a listener question at asaporg.com/podcast.

This week on Crack the Book, we move from Rousseau's Social Contract to his Confessions, and let's just say my opinion hasn't improved. Before we get to the books, I share some strategies for getting through a book you don't like (because I needed to take my own advice this week). Then we move on to our two books for the week.In Confession's Book One, Rousseau recounts his early life with all the self-importance of a man convinced he's unlike anyone else who's ever lived. Between tragic beginnings, cruel masters, and an overshare about his youthful “discipline” preferences, I found little humility and even less personal growth. Rousseau insists his passions still rule him—no maturity, not even irony, just Rousseau being Rousseau.Thank goodness we had Voltaire's Candide, a complete tonal shift. This whirlwind satire—part travelogue, part absurdist adventure—follows Candide and his companions through war, earthquakes, El Dorado, and endless misfortune. Yet beneath the chaos lies a sharp moral insight: life's purpose isn't in grand philosophies or endless striving, but in the quiet wisdom to “cultivate our own garden.” The cinematic pacing (that Italo Calvino helpfully points out) is an interesting development, too.Preachy Rousseau and playful Voltaire were a great combination, and Candide was the clear winner of the two. Candide's brisk storytelling and biting humor still feel modern, even cinematic. One book made me roll my eyes; the other made me laugh out loud. Next week: Descartes, Spinoza, and Kant—wish me luck.LINKTed Gioia/The Honest Broker's 12-Month Immersive Humanities Course (paywalled!)My Amazon Book List (NOT an affiliate link)CONNECTThe complete list of Crack the Book Episodes: https://cheryldrury.substack.com/p/crack-the-book-start-here?r=u3t2rTo read more of my writing, visit my Substack - https://www.cheryldrury.substack.com.Follow me on Instagram - https://www.instagram.com/cldrury/ LISTENSpotify - https://open.spotify.com/show/5GpySInw1e8IqNQvXow7Lv?si=9ebd5508daa245bdApple Podcasts - https://podcasts.apple.com/us/podcast/crack-the-book/id1749793321 Captivate - https://crackthebook.captivate.fm

How can autistic individuals cultivate a meaningful life?   Gwen Palafaox, a licensed psychologist, talks about how autistic individuals can find a sense of belonging and cultivate a meaningful life across employment and relationships.   With a focus on helping teens and young adults find their most fulfilled and joyful lives, Gwen has been supporting disabled and neurodivergent individuals for over two decades. She also hosts the podcast Dr. Gwen Empowered. Welcome to Autism Tips & Tools, where we highlight the best practical guidance from previous episodes of Autism Knows No Borders. Whether you're a self-advocate, a family member, or a service provider, there's something here for you! This conversation with Gwen Palafox was originally released on June 22, 2023. Would you like to hear Gwen talk about how neurotypicals can interact with autistic people from a trauma-informed perspective? Follow the link in the show notes for the full conversation. Empowering Autistic Adolescents, with Dr. Gwen Palafox Let's work together to transform how the world relates to autism. ----more---- We appreciate your time. If you enjoy this podcast and you'd like to support our mission, please take just a few seconds to share it with one person who you think will find value in it too. Follow us on Instagram: @autismpodcast Join our community on Mighty Networks: Global Autism Community Subscribe to our YouTube channel: Global Autism Project We would love to hear your feedback about the show. Please fill out this short survey to let us know your thoughts: Listener Survey

0:00-3:00 An introduction to the journey of rumination 3:00-8:00 Stop rumination, start where you are now, and decide to begin now 8:00-10:15 Experience the power of visualisation; stop rumination. 10:15-14:00 Safe space visualisation: imagine a place where you feel entirely safe, harnessing the power of the mind. 14:00-23:00 Picture your ruminative thoughts as balloons filled with air. Balloon release: managing rumination through the incredible balloon release practice. 23:00- 29:00 A serene natural setting for learning to redirect thoughts and practise cognitive diffusion. 29:00-35:00 Candle flame visualisation- Eradicate and transform overthinking; send your thoughts away through breathing. 33:00-41:45 The definition of rumination. Understand rumination so that you can end overthinking 41:45-57:30 Create a self-empowered mental space where you can sort through, categorise, and resolve thoughts. 57:30-1:11 Building blocks to develop resilience and manage overthinking. Learn how to stop ruminating 01:11-1:15:30 Clock alarm visualisation for creation and cultivating cognitive diffusion. 01:15:30 Imagine now engaging in mundane tasks.  01: 27-1:33:30 Cultivate curiosity: a healthy mind is a curious mind. Practice a curiousity and self-inquiry-practice to reduce stress 01:33:30-1:37 Be thankful in this moment; heal stress and stop ruminating with a gratitude practice. 01:37-1:33 Explore cognitive diffusion techniques for stress relief. 01:33 Body Scan Meditation for deep relaxation and sleep. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated.   Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being.   For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling.    Book a session through my SimplyBook.me page: Book a Session https://laurenostrowskifenton.simplybook.me/v2/   Connect with me on Patreon for exclusive content: Join me on Patreon https://www.patreon.com/laurenostrowskifenton Make a difference by contributing via PayPal: Donate Here http://paypal.me/Laurenostrowski   Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium](https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

Finding Purpose Through Self-Discovery: A Chat with Amanda DeBrauxIn this episode of the podcast, the host sits down with actress and certified life coach Amanda. They discuss Amanda's transformative experience at the Create and Cultivate event, where she forged meaningful connections and conversed on topics ranging from corporate transitions to personal losses. Amanda shares her powerful journey of self-discovery, ignited by the unexpected death of her brother, which led her to find clarity and pursue a career in acting while also embracing life coaching. They explore the importance of sharing personal stories, healing from past traumas, and the significance of living authentically. The conversation emphasizes the need for self-love, setting boundaries, and the impact of daily rituals on maintaining a positive mindset. Amanda also talks about her podcast, 'Mindset Artistry,' and her passion for helping others through empowerment and transformation.00:00 Introduction and Guest Welcome00:14 Meeting at Create and Cultivate01:13 Deep Conversations and Personal Growth02:10 Amanda's Background and Career03:21 The Impact of Personal Loss08:53 Pursuing Acting and Career Highlights15:09 Balancing Life and Career21:53 Working from Home and Social Interactions25:18 Finding Your Voice and Speaking Up26:09 Introduction to Mindset Artistry Podcast27:46 Creating a Safe Space for Mental Health29:49 Impact of Sharing Personal Stories31:01 Dealing with Alcoholism and Community Support36:32 Daily Practices for Self-Love and Healing41:04 The Importance of Sharing and Healing Out Loud43:08 Conclusion and Contact InformationAmanda DeBraux Instagram: https://www.instagram.com/amandadebraux?igsh=MTN4dGRpeXRucWFhZg==Amanda DeBraux Website: https://amandadebraux.com/Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam's Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

It’s easy to express gratitude when life feels full and blessings are obvious. But what about when our kindness is rejected or our good intentions are met with anger? In today’s prayer and devotion, Rachael Adams, host of The Love Offering, reminds us that gratitude is not dependent on others’ responses — it’s rooted in our relationship with God. After an act of compassion was met with hostility, Rachael wrestled with disappointment and confusion. Yet this moment mirrors a deeper truth seen in the story of Jesus healing the ten lepers (Luke 17:11–19). Only one returned to thank Him — and though all received healing, only the grateful one experienced the fullness of spiritual restoration. God invites us to live with hearts of thankfulness, not for what we receive in return from others, but because of who He is and all He has done for us. Gratitude aligns our hearts with God’s goodness, reminding us that every act of kindness is ultimately an act of worship. Today's Bible Reading:“Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts. And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.” – Colossians 3:16–17

Eric speaks with Tyler Fisher about building and improving water feature businesses. They discuss a series of upcoming hands-on training sessions offered by Atlantic-OASE at their Aurora, Ohio, facility during the winter months. These intensive three-day courses are designed to teach contractors and DIY enthusiasts skills ranging from installing fountains and formal spillways to advanced koi pond biology and maintenance, with a strong emphasis on getting practical experience rather than just classroom instruction. The training, which is notably affordable and includes hotel and meals, is presented as an invaluable opportunity to gain experience, build confidence, and foster deep industry relationships with top professionals. Key Takeaways: Seek specialized education to build confidence and reduce guesswork in new business endeavors. Prioritize practical, hands-on learning experiences to better internalize complex skills. Cultivate deep personal relationships with industry partners that extend beyond simple business transactions. Use industry downtime, like winter months, to focus on improving business structure, efficiency, and profitability. Accelerate your professional growth by collapsing time and learning directly from the cumulative experience and mistakes of long-time experts.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠. Episode 1857: Michael Levitt explores how remote teams can build strong, connected cultures without relying on physical office spaces. By emphasizing clear communication, intentional rituals, and shared values, leaders can foster engagement and belonging regardless of where employees work. Read along with the original article(s) here:⁠ https://www.breakfastleadership.com/blog/how-to-cultivate-your-work-culture-without-having-an-actual-office⁠ Quotes to ponder: "Culture doesn't exist because of a water cooler. It exists because people are intentional about creating it." "Leadership isn't about the location, it's about the connection." "If you want a culture that thrives remotely, you have to build it consciously." Episode references: Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity:⁠ https://www.amazon.com/Radical-Candor-Kick-Ass-Without-Humanity/dp/1250103509⁠ Drive: The Surprising Truth About What Motivates Us:⁠ https://www.amazon.com/Drive-Surprising-Truth-About-Motivates/dp/1594484805⁠

Welcome to the Via Stoica Podcast, the show where ancient wisdom meets modern life. In this episode, Benny explores a passage from Marcus Aurelius, Meditations 1.9, a lesson Marcus attributes to his teacher Sextus:“Not to display anger or other emotions; to be free of passion and yet full of love.”Marcus Aurelius, Meditations, Book 1.9This quote captures a profound Stoic balance, emotional freedom without emotional emptiness. Marcus reminds himself that true strength lies not in suppressing feelings, but in mastering them through reason. To be “free of passion” (apatheia) is not to be cold, but to live without being ruled by destructive impulses like anger or fear.Seneca called anger “temporary madness,” and Epictetus taught that emotions begin as impressions, automatic responses we don't control, but that what we do with them is up to us. The Stoic discipline of Assent helps us pause between feeling and action, so that love, kindness, and reason guide our response instead of passion and impulse.This teaching also points to the discipline of Desire, learning not to crave emotional intensity, and instead to choose harmony. And through Action, we express virtue outwardly: gentleness, compassion, and integrity toward others.How to Practice This Teaching:When anger arises, recognize it as a pre-emotion, a reflex, not a command.Pause before reacting, and ask: “What would love choose here?”Cultivate the good emotions (eupatheiai), joy, wish, and caution that arise from virtue and clear thinking.By freeing ourselves from destructive passions, we make space for a tender, affectionate heart, the kind Marcus admired in Sextus, and that remains a timeless expression of Stoic strength.For more, check out this related article with quotes on anger and emotional control:https://viastoica.com/what-is-the-stoic-emotional-focus/And if you're looking for more Stoic sayings, visit viastoica.com, where you'll find hundreds of quotes with full references to the original texts:https://viastoica.com/stoic-quoteshttps://viastoica.com/marcus-aurelius-quoteshttps://viastoica.com/epictetus-quoteshttps://viastoica.com/seneca-quotesMake sure to subscribe for more Stoic Quotes episodes every Friday, as well as our Tuesday interviews and longer discussions.Support the show:https://viastoica.comhttps://viastoica.com/stoic-life-coachinghttps://viastoica.com/benny-vonckenhttps://x.com/ViaStoicainfo@viastoica.comProduced by: badmic.com

Hey Community family, today is a joint episode with Janette from the Anxiously Ambitious podcast. Kristina and Janette recently attended the Seven Figure Founder Retreat with Create & Cultivate and they are still reeling in the best way.This podcast episode is a full debrief; the speakers, lessons and the takeaways from women who've hit seven figures. They're talking about:Why being in the room will change your business forever.The ripple effect of just one powerful introduction.What it really takes to build generational wealth through an exit.Why a lean team can be a secret weapon, even in nine-figure businesses.Why founders need to learn how to receive.And how to keep business fun while scaling big dreams.The right room changes everything.Mentioned in Episode:Janette DownieAnxiously Ambitious PodcastCreate&CultivateLinkedIn Starter PackWork with The Social Snippet!Join The High Vibe Women Online CommunitySend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- We cover a LOT in this episode. If you want some PEP but you're not sure exactly what it is you need, we probably cover it in this episode! We explore: When the reality of creating isn't what we thought it would be. How to find your flow when things got stale. Escaping the voices that tell you to hide. Finding that “magic thread” on your creative path again. Creative Habits! How to keep your taste fresh over a lifetime! SHOW NOTES: Jake Martin - Guest Host:https://www.instagram.com/stanky.art/https://stankyart.substack.com/ Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK AEROPRESSCheck out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Are you a high-achieving woman who thrives in your career but longs for more depth and connection in your marriage? In this episode, Dr. Alexandra Stockwell joins Amy Evans — host of Women In Sales Leadership podcast to explore how professional success and emotional intimacy can beautifully coexist. These powerful women discuss how to move beyond compromise, embrace vulnerability, and build a conscious partnership that matches your ambition and heart. Together, they unpack how relationship skills, just like leadership skills, can be learned, refined, and practiced—allowing you to flourish in both your professional and personal life. What You'll Learn The difference between toleration and true growth in relationships How to use your professional strengths to enhance intimacy, not block it The four types of relationships—and how to create a Conscious Partnership Why vulnerability and communication are keys to lasting connection How high-functioning couples stay emotionally and erotically alive About Amy Evans: Amy helps high performing sales managers land leader of leaders roles in tech where they can earn $500k+. In 25 years in B2B Tech Sales Leadership at Fortune 500 and Start-up companies, Amy coached dozens of sales professionals helping them level up their careers. Amy also hosts the award winning Women in Sales Leadership podcast. Connect with Amy: www.amyevanscoaching.com https://www.linkedin.com/in/alynnevans/ Ready to experience deeper love and lasting connection? Get Dr. Alexandra's book 'Uncompromising Intimacy' https://amzn.to/2ymI3Hl Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of "Uncompromising Intimacy" by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, "Uncompromising Intimacy," here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact

So, what if the “messy middle” moments in your life—the stuff you'd rather sweep under the rug—are actually secret doorways to real creativity? Laura Munson, bestselling author and founder of Haven writing retreats, has wandered from Montana's wild woods to ancient stones in Ireland, and she's convinced that wonder isn't something you stumble across—it's something you can choose, even in the thick of heartbreak or change. Turns out, the story you've been telling yourself might just be the prologue. But here's the twist: what if your biggest breakthroughs actually start when you stop trying so hard to “be creative” and start letting yourself just be? There's a pretty wild story behind how Laura's own life detours unlocked something unexpected for her (and for the writers who show up at her retreats). Want to know what happens when you give yourself permission to wonder again? Stick around… In this episode, you will be able to: Discover how life's toughest challenges can unlock unexpected personal transformation and deeper self-awareness. Experience the unique ways writing retreats can ignite growth and unlock creative potential in your journey. Explore how embracing life's surprises can open new paths to creativity and self-expression. Cultivate a sense of wonder in everyday moments to enhance emotional resilience and bring fresh meaning to your life. Build resilience by learning how storytelling connects your experiences and strengthens your authentic voice. My special guest is LAURA MUNSON is the New York Times, USA Today, and international bestselling author of the novel Willa's Grove and the memoir This Is Not The Story You Think It Is. Founder of the acclaimed Haven Writing Retreats, she has been featured or published in Vanity Fair, Elle, Redbook, Time, Newsweek, The New York Times “Modern Love” column, The New York Times Magazine, O, The Oprah Magazine, and many others. She has appeared on Good Morning America, The Early Show, WGN, NPR, London's This Morning, Australia's Sunrise, and other global media outlets. She lives in Whitefish, Montana. The key moments in this episode are:00:07:03 - The Power of Storytelling and Finding Safe Listeners 00:09:18 - Travel as a Catalyst for Wonder and Personal Transformation 00:13:05 - Embracing Awe and Travel to Ignite Curiosity and Wonder 00:15:50 - The Value of Being Present and Slowing Down Through Travel and Life 00:19:31 - Finding Your Unique Voice and Creativity by Reconnecting with Inner Truth 00:21:47 - Cultivating Wonder and Empathy as Foundations for Connection and Civilization 00:23:29 - Writing True and Listening Deeply: Pathways to Self-Discovery and Connection 00:25:02 - The Power of Vulnerability and Storytelling in Personal Growth 00:27:05 - Cultivating Mindfulness and Wonder Through Journaling 00:29:57 - Mindfulness and Creativity in a Fast-Paced, Tech-Driven World 00:31:02 - Origins and Purpose of Haven Writing Retreats 00:34:26 - Writing as a Therapeutic Tool for Emotional Clarity 00:37:07 - Discovering Your Natural Strengths with the Working Genius Assessment 00:37:41 - Embracing Wonder as a Vital Life Force 00:38:17 - Supporting Independent Bookstores and Creative Communities 00:39:11 - Choosing Wonder and Creativity in Life's Challenges Visit lauramunson.com to learn more about Laura Munson's writing, in-person retreats, and online community Haven Nest. Go to Haven Writing Retreats to find information and sign up for Laura Munson's transformative writing retreats in Montana and around the world. Purchase The Wild Why: Stories and Teachings to Uncover Your Wonder by Laura Munson, preferably through independent bookstores or online at bookshop.org to support local booksellers. Access exclusive extended conversations and bonus content by becoming a Patreon supporter at patreon.com/aworldofdifference. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode marks an incredible milestone—the 500th episode of the Empowered Relationship Podcast. To celebrate, Dr. Jessica Higgins and her husband, Reid Peterson, sit down for a heartfelt and revealing conversation about what it really takes to cultivate a truly empowered partnership. If you've ever wondered why, despite your best intentions, emotional honesty and vulnerability can feel so risky—or why differences and conflict so often create distance instead of closeness—you're not alone. The path to authentic connection is filled with challenges that test even the strongest relationships. In this special episode, Jessica and Reid open up about the principles and practices that have helped them build a foundation of trust, love, and growth throughout their years together. They share personal stories, practical strategies, and honest reflections on navigating tough conversations, supporting each other's emotional needs, and finding clarity in uncertain times. Whether you're learning to handle conflict, embrace vulnerability, or co-create a meaningful vision for your life together, you'll discover insights and tools to transform relationship challenges into opportunities for deeper connection and lasting love. Episode Highlights 04:58 Building safety and trust through honesty in partnership. 09:15 Jessica shares how vulnerability early in dating deepened their intimacy. 11:47 How honest conversations help reduce shame and strengthen connection. 14:11 How different personalities shape communication in relationships. 19:52 Strategies to navigate conflict with calm and empathy. 35:51 Building clarity, connection, and purpose through joint visioning. 44:08 Strengthening relationships through further exploration and resources. Your Check List of Actions to Take Practice speaking honestly about your core feelings, emotions, and needs—even when it feels risky or uncomfortable. Pause during moments of tension to take a few deep breaths, center yourself, and check in with what you're feeling before responding. When conflict arises, communicate the need for space calmly and agree on a time to revisit the discussion to avoid sweeping issues under the rug. Seek reassurance or a quick check-in from your partner during periods of disconnection to help reduce anxiety and foster trust. Cultivate attuned listening—focus on truly understanding what your partner is expressing beyond the words, and ask clarifying questions when needed. Name whether you're seeking comfort or solutions in conversations, so your partner knows how best to support you. Regularly engage in shared visioning exercises together to clarify mutual values and dreams, and support each other in the process—even when values differ. Download and use the "12 Relationship Principles to Strengthen Your Love" guide to gain clarity and practical strategies for your relationship. Mentioned 12 Relationship Principles to Strengthen Your Love (free relationship guide) (pdf) Relational Health Assessment (quiz)

What if your next dream, offer, or creative idea isn't just something you do — but something you birth? In this heartfelt episode, Aubrey dives deep into what it means to create from feminine energy — the grounded, intuitive, soulful kind that doesn't force or chase, but allows and receives. She shares the story of a client who took a leap and began birthing her own beautiful project into the world — and how this moment reminded Aubrey that creation is a spiritual act. It's not about hustle; it's about trust, alignment, and self-nourishment. You'll learn how to:

Justin Brady builds podcasts & DTC content for iconic brands. He has interviewed the founder of Starbucks and Hint, CEOs of Mattel and GoDaddy, Presidential candidates, Senators, US Ambassadors, #1 New York Times best-selling authors, and cable news personalities. He has written for The Washington Post, The Wall Street Journal, and Harvard Business Review, Brady started The Creativity Cultivator podcast nearly a decade ago with early guests like Matthew E. May, David Burkus, Jessica Kriegel, and Dan Pink. The show would go onto be in the Apple Podcast new and noteworthy charts and the top 1% of podcasts per iHeart Media. Today, Brady has interviewed hundreds of A-List leaders, best-selling authors, CEOs, White House cabinet members, Hollywood celebrities, and billboard performing artists. Brady has hosted numerous livestreams as an anchor/interviewer including a Soar.com stream featuring guest like Rep. Justin Amash, and The Global Peter Drucker stream live from Vienna's Hofburg Palace where he interviewed guests like author Edgar Schein, Pierre Le Manh, CEO of PMI, and Bloomberg Editor, Sarah Green Carmichael. Brady talks to groups on communication and how to use trust channels to rapidly scale relationships. He also leads workshops on content and podcasting strategy. Previous talks have been for Boston Techstars, Nashville Entrepreneur Center, the Minnesota AMA, and Knowledge Summit in Colorado Springs. Brady hosted a talk show on iHeartRadio, interviewing guests like Pauly Shore, Mike Rowe, and six USA Presidential Candidates during the Iowa Caucuses. He wrote on creativity, tech, design thinking, and workplace culture for The Wall Street Journal, The Washington Post, Quartz, The Creativity Post, and The Harvard Business Review. Brady owns Cultivate, a referral-only PR company. His clients have achieved hundreds of millions of impressions in Bloomberg, The Wall Street Journal, TIME, Axios, CNN, and through top influencers and YouTubers like Mr. Beast. To get in touch with Justin: https://justinkbrady.com/ To connect with Tyler: https://www.tylerkamerman.com/

In this episode of The Open Bedroom Podcast, I welcome Dr. Alison Ash, a trauma-informed intimacy coach, to discuss navigating mismatched libidos in relationships. We explore how libido fluctuates due to life circumstances, the shift from spontaneous to responsive desire, and the impact of stress and aging. Dr. Ash offers practical strategies like scheduling connection time, building an “intimacy bank,” and embracing non-sexual touch. Our conversation also covers self-pleasure, embodiment, and open relationships as options. I encourage listeners to communicate openly, release shame, and cultivate intimacy through compassion and intentionality.Dr. Alison Ash shares personal updates, including new offerings for neurodivergent folks and her fertility journey.Fertility, Hormones, and Intimacy (00:03:16)Discussion on how fertility journeys, hormones, and aging impact intimacy and libido in relationships.Introducing the Topic: Differing Libido (00:06:00)Jen introduces the main topic: navigating differences in libido within relationships, with personal anecdotes.Understanding Libido Fluctuations (00:06:57)Dr. Ash explains that libido is not static, affected by physiological, situational, and contextual factors.New Relationship Energy & Responsive Desire (00:08:34)Exploration of how new relationship energy impacts desire, and the shift from spontaneous to responsive desire over time.Cultivating Responsive Desire (00:10:30)Discussion on tools and practices to cultivate responsive desire, especially in long-term relationships.Aging, Attraction, and Sexuality (00:12:23)Challenging cultural narratives about aging and sexual attractiveness, especially for women.Creating Spaciousness for Intimacy (00:14:23)Strategies for making time and space for intimacy, including rituals and sensory-based pleasure.Scheduling Intimacy & The Intimacy Bank (00:18:22)Advice on scheduling connection time and introducing the "intimacy bank" concept to build emotional and sexual connection.Self-Responsibility & Erotic Blueprints (00:22:11)The importance of self-care, understanding erotic blueprints, and meeting your own needs in relationships.Sexual Scripts, Resentment, and Pleasure (00:24:36)How societal scripts and having unwanted sex can lead to resentment and disconnection from pleasure.Asexuality & Pleasure Spectrum (00:28:04)Clarifying asexuality as an orientation and discussing the spectrum of sexual and sensory pleasure.Erotic Blueprints & Love Languages (00:30:09)Exploring different frameworks for understanding what turns people on and how to communicate desires.Embodiment: What It Is and How to Practice (00:33:45)Defining embodiment, its benefits, and practical exercises to become more embodied.Medicines, Drugs, and Embodiment (00:38:07)Discussion on the use of cannabis and other substances for embodiment, and their pros and cons.Advice for Higher Libido Partners (00:41:09)Tools and mindset shifts for higher libido partners, including self-pleasure and breaking the pressure/rejection cycle.Physical Affection & Creativity in Intimacy (00:44:58)Encouraging non-penetrative intimacy, rebuilding physical affection, and creative connection strategies.Masturbation, Boundaries, and Inclusion (00:47:42)Navigating boundaries around self-pleasure, reducing shame, and ways to include partners in the process.Non-Monogamy as an Option (00:49:59)Considering open relationships or non-monogamy for couples with mismatched libido, and the potential benefits.Dr. Alison Ash's Website:www.TurnON.love Couples Retreat:Sustainable Intimacy: Refuel Passion for Lasting Love Online Course: Sexual and Emotional Intimacy Skills*Super early bird tickets are available now for $200-$400 offFollow The Open Bedroom Podcasthttps://www.instagram.com/theopenbedroompodcast

"The Untethered Soul" by Michael A. Singer is a self-help book exploring personal transformation and achieving optimal performance. It delves into the importance of self-awareness and mindfulness in enhancing one's personal and professional life.Become a member https://www.patreon.com/MoonshotsThe book emphasizes that our thoughts, emotions, or external circumstances do not define us. Singer encourages readers to detach themselves from their inner voice, which often creates limitations and holds them back from reaching their full potential. By objectively observing their thoughts and emotions, individuals can better understand themselves and their behavior patterns.Buy the book from Amazon https://geni.us/Untethered_SoulGet the summary from Blinkist https://blinkist.o6eiov.net/jr1nMPSinger introduces the concept of the "witness," an inner observer or consciousness that can observe thoughts and emotions without getting entangled in them. Individuals can develop a sense of inner freedom and detachment from their inner dramas by cultivating this witness consciousness. This freedom allows them to make conscious choices and respond to situations with clarity and wisdom.Through various practical exercises and techniques, Singer guides readers toward inner peace and liberation from the limitations of the ego. He teaches the importance of letting go of past traumas, fears, and attachments that hinder personal growth and performance. By embracing the present moment and surrendering to the flow of life, individuals can tap into their innate creativity, intuition, and resilience."The Untethered Soul" offers valuable insights and practices for personal performance by encouraging individuals to step out of their comfort zones, embrace uncertainty, and cultivate a deep sense of self-awareness. By implementing the book's teachings, individuals can break free from self-imposed limitations, unlock their true potential, and experience greater fulfillment and success in various aspects of life.Buy the book from Amazon https://geni.us/Untethered_SoulGet the summary from Blinkist https://blinkist.o6eiov.net/jr1nMPRUNSHEETINTROOprah and Michael talk about Oprah's favourite chapterRemove Your Inner Thorn (3m42)MINDSET: LEARN TO MOVE ONMichael helps us understand - and therefore forgive ourselves - when we struggleSurrender (2m30)HABITS: WHAT WE CAN DOClark Kegley discusses the default way that people live their lives, and the strive for survivalPath 1 and FEAR (3m15)Clark Kegley helps us continue towards getting the roommate on your sidePath 2 and 2.0 YOU (2m58)OUTROMichael A. Singer shows us how to flow with our challenging moments, learn from them, and then let them goLet it pass (3m37)Buy the book from Amazon https://geni.us/Untethered_SoulGet the summary from Blinkist https://blinkist.o6eiov.net/jr1nMP

We live in a world that runs on urgency—faster, better, now. But what if the pace we're chasing is actually pulling us away from what matters most? In this week's installment of our Cultivate series, Lead Pastor Josh Scott explores the idea of patience, not as passivity, but as a powerful, intentional choice.Whether you're in a season of uncertainty, navigating change, or just feeling stretched thin, this message will invite you to see patience as a practice that grounds, heals, and reshapes how we move through the world.⛪️ To learn more about who we are and what we do, visit https://gracepointe.net/about-us

Not all proximity is created equal. You can be surrounded by people and still feel alone in your transition. You can have a network and still not get what you need. Because what matters isn't just BEING around people—it's WHO you're around. And during transition, you need specific types of relationships that actually help you become.   This is Part 4 of The Shift Series—a 6-part mini-series on building the relationships as a female copywriter that support your becoming.   >> Press ‘PLAY' to listen now

Welcome Home! This week's sermon is titled “Cultivate Compassion” in "The Jesus Way” sermon series. We hope you are encouraged by this message. If you would like to know more about us, or get in touch, check out our website at https://northwoodchristian.org

What does true gentleness look like — not as weakness, but as strength under control? In this week's Cultivate series message, Pastor Tim Ghali, Interim Teaching & Discipleship Pastor, unpacks the story of Jesus and the Samaritan Woman (John 4:1–26) to show how God's Spirit cultivates gentleness in us — especially in a world that rewards power, pride, and harshness. Jesus' gentle engagement with the woman at the well shows us how gentleness restores dignity, opens doors to transformation, and reflects the heart of God to those around us. Key Themes: Gentleness as a fruit of the Spirit (Galatians 5:22–23) How Jesus models strength through compassion Restoring others through Spirit-led humility Living gently in a harsh and hurried world

This episode was supposed to be something light....some Louvre heist commentary with some Mondays with Mo nostalgia… But it didn't feel useful. Not today. Because right now, folks are being told they may not get their SNAP benefits next month. People are working without pay. And some of our loved ones are sleepwalking through the crisis, oblivious that the stakes are rising all around us.So this episode is a call-in and a call-out.A reminder that this is the time to build real community, right where you live. Because the lone wolf dies. The pack survives.And you need to know who your people are.Resources Mentioned & Show Notes Confident Women Glow is the podcast where we dive into self-discovery, self-trust, and self-expression so you can live a life that's bold, honest and deeply yours.Hosted by Mo James, Confidence Coach. Camille is your AI confidence coach and on-demand agent of support. Camille was created to help you build trust in yourself, unpack your thoughts, and remind you of your power—anytime you need it.Learn more or start chatting → camilleai.net The Inner Strength Journal helps you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.Your favorite version of you is waiting to be discovered, buy your copy today -– https://www.innerstrengthjournal.com.  Loved this episode? Share it with a friend or tag us with your thoughts. Remember, the safe bet is always you. Connect Elsewhere:www.confidencecoachingforher.cominstagram.com/confidencecoachingforherfacebook.com/confidencecoaching4hertiktok.com/@confidencecoachingforher

TOPIC: Cultivate Your Character  2 Peter 1:3-11 It is a basic truth that who you are is more important that what you do. And what you do is really important.  So you better get who you are right. Believe it or not, your sin is not the real you. Sin will always diminish or even thwart the good you could do. Impact is what happens when you let God "Cultivate your character".  ⁠⁠⁠⁠⁠⁠⁠⁠#NorthRidge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Jesus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#churchonline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WELCOME PAD / MY RESPONSE -- Use this link to respond to the sermon, request prayer, or to give tithe/offerings online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://northridgefellowship.churchce...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I'M SAYING YES TO JESUS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://northridgefellowship.churchce...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE SERVICE INFO AND INTERACTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://northridgefellowship.org/watch/⁠

Stevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffeeWelcome to the "Inner Peace Meditations" podcast. In this episode, titled "Morning Bloom: A Powerful Meditation to Open the Day" we offer a gentle guided meditation to help you begin your day with intention and tranquility.Drawing inspiration from the Zen symbolism of the lotus flower, this meditation encourages you to rise from the "mud" of sleep and worries, and open to the day with grace and self-acceptance. Just as the lotus blooms in murky water, you are guided to find your inner strength and beauty, regardless of the challenges the day may hold. This practice is a reminder that you don't need perfect conditions to shine; you can bloom exactly where you are.This meditation is for you if you:Often wake up feeling anxious or overwhelmed by your to-do list.Are looking for a peaceful and positive way to start your morning.Wish to cultivate a greater sense of self-acceptance and inner calm.Struggle with perfectionism and the feeling that you are not "enough."Are new to meditation and want a simple, guided practice.Want to connect more deeply with your body and breath.This meditation will help you to:Gently awaken your body and mind.Set a positive and calm tone for the rest of your day.Release tension and worry.Cultivate feelings of gratitude and self-compassion.Find strength and resilience in the face of life's challenges.Embrace the present moment with a sense of peace and openness.

In today's complex world, we're often taught the skills of management—how to organize tasks, track metrics, and keep things running. But is that enough to truly succeed, lead a team, or build the life you dream of? The hosts of the Personal Mastery Training podcast argue that management falls short. What's truly needed is leadership, and the absolute cornerstone of leadership is belief.   In a compelling episode, they explore why unwavering belief—in yourself, your team, and your vision—is the essential ingredient for navigating chaos, inspiring trust, and turning ambitious goals into reality. Key Highlights from the Discussion   You Were Trained to Manage, But You Need to Lead: Management handles the what and how; leadership inspires the why. True leaders don't just assign tasks; they instill a powerful belief that galvanizes action, especially through tough times. Belief: The Glue of High-Performing Teams: A leader's conviction is contagious. When you genuinely believe in the mission, you build the trust and solidarity necessary for a team to overcome obstacles and achieve collective success. Your belief makes them believe. Self-Esteem is Your Foundation: While confidence can come and go, deep-seated self-esteem is the unwavering belief in your own worth and capability. Cultivate it by acknowledging your past wins and resilience—it's the fuel for authentic leadership. Bring Simplicity to Complexity (I-E-E): Great leaders cut through the noise. They establish a clear Identity(who we are/need to be), provide Evidence through consistent action, and cultivate the right Environment for success. Is Your Environment Killing Your Potential?: Like a giant tree needing specific soil and climate, your potential can only flourish in the right environment. If you're not growing, critically examine your surroundings—the people, culture, and resources. Sometimes the problem isn't you; it's the "pot" you're planted in. Trust the Process: Stop fixating on the distant outcome. As legendary coach Nick Saban said, "Outcomes are a distraction." Focus intensely on executing the daily process required to get there, and the results will follow. Leaders Turn Chaos into Order: Life and business are inherently chaotic. A leader's role is to act like a magnet, using their focused belief and clarity to bring structure, purpose, and direction out of the disorder. The Takeaway Whether you're leading a company, a family, or just yourself towards a significant goal, the journey starts with belief. It's the internal compass that guides you through uncertainty, the energy source that fuels perseverance, and the signal that tells others you're worth following. Stop just managing, and start leading with conviction.    

In this episode of GardenDC: The Podcast about Mid-Atlantic Gardening, we talk with the Ethan Kamerow of Cultivate the City, all about Carnivorous Plants The plant profile is on Mexican Bush Sage and we share what's going on in the garden as well as some upcoming local gardening events in the What's New segment. We close out with the Last Word on the Many Ways to Use Pumpkin by Christy Page of GreenPrints.If you liked this episode, you may also enjoy listening to:~ GardenDC Podcast Episode 14: Unusual Edibleshttps://washingtongardener.blogspot.com/2020/06/gardendc-podcast-episode-14-niraj-ray.html~ GardenDC Podcast Episode 77: Goth Gardeninghttps://washingtongardener.blogspot.com/2023/12/gardendc-podcast-episode-175-herstory.html~ GardenDC Podcast Episode 171: Murder in the Garden https://washingtongardener.blogspot.com/2023/10/gardendc-podcast-episode-171-murder-in.htmlBTW, YOU can become a listener supporter/subscriber at: https://creators.spotify.com/pod/show/gardendc/subscribeShow Notes will be posted after 11/5/25.We welcome your questions and comments! You can leave a voice mail message for us at: https://podcasters.spotify.com/pod/show/gardendc/message Note that we may use these messages on a future episode.And be sure to leave us a 5-star review on your favorite podcast platform plus share us on social media with #GardenDC, so other gardeners can find us too!Episode Credits:Host and Producer: Kathy JentzInterview Edit and Show Notes: Cavit IrelandMusic: Let the Sunshine by James MulvanyRecorded on 10-25-2025.

This week Dominic Garrini calls in from a 1987 payphone to discuss the new upcoming "Cultivate" concept debuting in December at The Roxy in Lakewood, Ohio. 

Are you tired of feeling stuck in scarcity mode? Do you want to build confidence in yourself, your team, or your children?In this episode we share 9 transformative phrases that create an abundance mindset-a belief that resources, opportunity, and personal capability are always available.Whether you're a parent, a mentor, or simply looking to upgrade your own self-talk, press play now!We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Eric shares an audio recording, documenting a sales training session focused on improving communication and negotiation skills, particularly in the context of high-ticket services like pond conversions. The participants engage in role-playing scenarios where they apply techniques such as asking "no-oriented questions" and using mirroring and labeling to extract crucial information, such as the prospect's underlying motive for the project. A significant portion of the discussion centers on the importance of active listening, the proper timing and phrasing of questions—especially regarding pricing and consultation fees—and the need to avoid common sales pitfalls like rushing the conversation or making assumptions. Participants also offer hindsight and feedback to one another, reflecting on their performance and suggesting better ways to handle challenging client interactions. Key Takeaways: Practice consistent training to develop communication skills, such as mirroring and proper labeling, which increases confidence. In conversations, utilize no-oriented questions like "Would you be opposed to this?" to give control to the listener and lower their guard. When discussing a price range, always present the high number first followed by the lower number. Cultivate patience by slowing your conversational pace and allowing silence after asking a question or stating a difficult point. Avoid engaging in tasks that require high focus, like selling or intensive training, while you are driving.

Do you sometimes parent your partner instead of standing side by side as equals?  In this episode, Dr. Alexandra Stockwell and husband Dr. Rodd Stockwell, explore how to move from passive patterns to conscious partnership—where both people show up as active participants in love, marriage, and life. Through open conversation and personal reflection, Drs. Alexandra and Rodd reveal how taking responsibility for your role in the relationship dynamic shifts everything. They share how to replace control with collaboration, dependence with mutual respect, and frustration with emotional intimacy. This episode will help you recognize where you may be over-functioning, under-communicating, or missing opportunities for true connection—and how to step into the kind of real partnership that nourishes both people.   What You'll Learn: How to recognize when you're parenting your partner instead of relating as equals The key differences between passive participation and conscious engagement How communication and self-awareness transform marriage dynamics Why shared leadership fosters intimacy and mutual respect Steps to create a vibrant, balanced partnership where both thrive       Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book   Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com   Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Wisdom is not highly valued in our culture today. We often are enamored by the sizzle and lose focus on the steak. Today we'll explore 8 thoughts and practices we can pursue as resilient leaders to cultivate a life of wisdom.. . .Check out J.R.'s newly released and highly anticipated book ‘The Art of Asking Better Questions' to help you grow in the art of being a better question-asker. Because the quality of your life is determined by the quality of the questions you ask God, yourself, and others. Available wherever good books are sold.. . .Coaching is a GREAT way to include reflection into your leadership rhythms.If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced Joel Limbauan at On a Limb Productions: www.onalimbproductions.com

Graham Dennis, Dean of Students, and Adam Timmons, Director of Houses and secondary teacher at Veritas Academy, talk with Ty Fischer about the significance of relationships among students, and what parents can do to help their child foster relationships that honor God and honor each other. This season of Cultivate is sponsored by Hershey Financial Advisers, a wealth management firm located at North Pointe Blvd in Lancaster,  leading people to make better financial decisions and empowering them to fulfill a vision beyond themselves.Key takeaways include the importance of shared experiences, commitment, mutual challenge, and bearing each other's burdens in relationships. The conversation delves into the struggles faced by students in forming and maintaining relationships, the role of parents, the impact of technology, and how to navigate romantic interests responsibly. The discussion highlights how Veritas encourages intentional, godly friendships and handles romantic relationships among students, and emphasizes a balance of guidance, grace, and community involvement in fostering healthy friendships and relationships.

Author Joy Pullmann, executive editor of The Federalist, joins Trending with Timmerie. Episode Guide Why we all need to stop being transgender (2:07) Why you should read to your kids & a classic book list for children (22:34) Cultivate your relationships (42:05) Resources mentioned: Western Culture Isn't Feminized, It's Transgender: https://thefederalist.com/2025/10/20/western-culture-isnt-feminized-its-transgender/ Annie Oakley (1935 film) Classic Books For Young Children – Age 3-9 https://payhip.com/b/R1JL 300 Classic Books for Ages 9 to Adult https://payhip.com/b/ZT5Wd Saint George and the Dragon: https://www.amazon.com/Saint-George-Dragon-Margaret-Hodges/dp/0780703138/ref=tmm_hrd_swatch_0 Ox-Cart Man by Donald Hall: https://www.amazon.com/Ox-Cart-Man-Donald-Hall/dp/0140504419

Last Sunday GracePointe's Founding Pastor Stan Mitchell continued our Cultivate series by exploring mystery as a central component of a healthy, transformative spirituality. ⛪️ To learn more about who we are and what we do, visit https://gracepointe.net/about-us

Five Steps to Future-Proof Your CareerHI, I'm Andy Storch, author of 'Own Your Career, Own Your Life,' and today I will address our changing economy and share with you five actionable steps you can take to ensure long-term career success: 1) Use self-reflection to build self-awareness, 2) Commit to continuous learning, 3) Build your network, 4) Develop a personal brand, and 5) Cultivate an ownership and growth mindset. I recently delivered these as part of a keynote in Zagreb, Croatia and it was really powerful so I wanted to share them with you here as well. Here are the notes from this podcast. 00:00 Introduction: Embracing Change and Technology00:34 Meet Andy Storch: Author and Speaker01:15 Keynote Experience in Croatia01:56 Five Steps to Future Success02:31 Step 1: Self-Reflection and Self-Awareness05:16 Step 2: Continuous Learning06:50 Step 3: Building Your Network09:43 Step 4: Building Your Personal Brand13:29 Step 5: Developing a Growth Mindset17:24 Conclusion: Taking Action for Future SuccessGet my books: Own Your Career Own Your Life and Own Your Brand, Own Your Career Learn more on my websiteConnect with me on LinkedIn. Get the free Own Your Brand workbook

(Spirit Rock Meditation Center)

In this episode, I'm joined by Janice McWilliams, licensed therapist, spiritual director, and author of Restore My Soul: Reimagining Self-Care for a Sustainable Life. Janice offers a deeply grounded and compassionate approach to self-care — one modeled after the life of Jesus. Together, we talk about what it means to care for your inner world in real time, moment by moment. True self-care, as Janice describes, isn't about stepping away from our lives. It's about learning to show up to our lives with more awareness and kindness. We explore how to: Cultivate awareness and compassion toward your thoughts Live well your emotions Develop rhythms that restore your soul Live a fulfilling life Thought-provoking quotes: “When we think of Psalm 23, we often picture rest after exhaustion, but I believe Jesus wants us to live before we collapse. He invites us to green pastures not just to recover, but to remain restored.” - Janice McWilliams “It takes us about 45 to 90 seconds to experience an emotion from beginning to end if we're not trying to stop it or repress it. So many people are afraid that if they start feeling something, they'll have to hide away for a week. But really, it's the avoidance that drains us.” - Janice McWilliams “I want all of us to become so familiar with the voice of the Good Shepherd that we can distinguish it from every other voice in our minds. The Good Shepherd's voice carries faith, hope, love, and peace—it doesn't speak through worry, rumination, or despair. Those patterns might sound urgent or logical, but they aren't the language of Jesus. His voice leads us toward gentleness and life, never toward self-condemnation or fear.” - Janice McWilliams Check out Janice's book Restore My Soul Explore Janice's free resources Get Faith & Feeling's weekly resource email Watch this episode on YouTube Grab a copy of my book Stop Saying I'm Fine Connect with me on my website Find me on Instagram @__taylorjoy__ Key words: Janice McWilliams, exhaustion, burnout, emotions, faith, vulnerability, emotional regulation, mental health, emotional health, personal growth, rest, spiritual formation, community, mindfulness, self-compassion, curiosity, emotional safety, self care, soul care, spiritual direction, therapy

How do parents cultivate a child's affection? First and foremost, model love in your marriage. You can be perfect technicians in child training, but if you're snippety toward your spouse, you'll undo everything—so teach your children, by example, what loving respect is through your conversations. Second, give clear expectations and hold your children to them. You only get what you insist on, so promptly discipline them in love when they cross the line. Finally, don't allow your children to constantly interrupt, but teach them to wait to ask questions by modeling patience as husband and wife. Learn more on these points in: A Holy Vision for Raising Children

Could joy and laughter really help your body heal—even in the face of stage 4 cancer?In this episode of Renegade Remission, we share the remarkable journey of Saranne Rothberg, a young mother who turned to laughter and joy as powerful tools alongside her medical treatment. Her story is not just inspiring—it's backed by science showing how positive emotions can strengthen immunity, reduce inflammation, and help the body repair itself.You'll discover:How Saranne used laughter and joy to create resilience and hope during her cancer journey.What modern research says about the biological impact of happiness on immunity and healing.Practical daily practices you can use to make joy and laughter a healing habit.Listen now to learn how cultivating happiness can transform not only your outlook—but your biology.This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

(Spirit Rock Meditation Center)

Five Steps to Future-Proof Your CareerHI, I'm Andy Storch, author of 'Own Your Career, Own Your Life,' and today I will address our changing economy and share with you five actionable steps you can take to ensure long-term career success: 1) Use self-reflection to build self-awareness, 2) Commit to continuous learning, 3) Build your network, 4) Develop a personal brand, and 5) Cultivate an ownership and growth mindset. I recently delivered these as part of a keynote in Zagreb, Croatia and it was really powerful so I wanted to share them with you here as well. Here are the notes from this podcast. 00:00 Introduction: Embracing Change and Technology00:34 Meet Andy Storch: Author and Speaker01:15 Keynote Experience in Croatia01:56 Five Steps to Future Success02:31 Step 1: Self-Reflection and Self-Awareness05:16 Step 2: Continuous Learning06:50 Step 3: Building Your Network09:43 Step 4: Building Your Personal Brand13:29 Step 5: Developing a Growth Mindset17:24 Conclusion: Taking Action for Future SuccessGet my books: Own Your Career Own Your Life and Own Your Brand, Own Your Career Learn more on my websiteConnect with me on LinkedIn. Get the free Own Your Brand workbook

Forget the one-mentor model! What if you had a team of people championing your growth? Melanie Stuber shares how designing your personal board of directors can be a game-changer for your career and personal growth. After 25+ years in corporate leadership, Melanie stepped into entrepreneurship, and quickly realized the power of intentionally surrounding herself with people who challenge, support, and champion her. From knowing your values to identifying the roles every growth-minded person needs (mentor, coach, sponsor, expert, and more), she breaks down how to build and sustain this dynamic circle. Whether you're a seasoned leader or just getting started, you'll walk away with real tools to build a board that grows with you, and never feel like you're doing it alone again.

Send us a textHave you ever wondered how to actually live out Philippians 4:6–7—“Do not be anxious about anything”? It sounds impossible in a world full of uncertainty, doesn't it? In this episode of Small Beginnings with Sara, I walk through what Paul really meant when he wrote those words and how we can practically receive the peace of God that transcends all understanding.Together, we'll unpack what it looks like to: 

What to Expect in This Episode:This sacred guided meditation offers a space for you to:✨ Reconnect with your womb space as a source of wisdom and power✨ Gently release stored trauma, grief, or emotional blockages✨ Cultivate creative energy, sensuality, and self-trust✨ Restore balance to your feminine essence — physically, emotionally, and spirituallyWhether you have a physical womb or are connecting with your energetic womb space, this meditation welcomes all who identify with the divine feminine or are on a path of womb-based healing.Important Notes:Create a quiet, safe space where you can lie down or sit comfortably.Optional: Use a journal, candles, crystals, or essential oils to enhance the experience.Not recommended for listening while driving or multitasking.

What if talking after intimacy is the key to unlocking deeper passion and lasting connection? In this episode, Dr. Alexandra Stockwell reveals how open, heartfelt conversations after intimacy transform your bond, increase desire, and bring more harmony into your bedroom activities. Discover how to make these moments feel safe, so you and your partner can speak honestly; you'll find yourselves growing closer through increasing trust, curiosity, and appreciation. Learn how mindful communication after intimacy creates a bridge between physical pleasure and emotional closeness—helping you build a relationship that's both passionate and beautifully connected.   What You'll Learn How talking after intimacy builds trust, vulnerability, and emotional depth Why post-intimacy reflection sustains passion and strengthens your relationship Simple ways to express appreciation without blame or criticism How conscious communication turns physical connection into deeper intimacy The small conversations that lead to extraordinary closeness over time     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book   Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com   Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Trust Your Path to Inner Harmony: 10-Minute Guided Meditation to Cultivate Self-Trust, Balance, and Release Stress, Anxiety, and Fear.Surrender to your innate wisdom in this empowering 10-minute guided meditation affirming "I trust myself to find true harmony within," thoughtfully crafted to deepen self-trust, restore inner balance, and gently release the weights of stress, lingering anxiety, and subtle fears that disrupt your equilibrium.As a harmonious highlight of the Calming Anxiety podcast, this session blends intuitive visualizations, self-trust affirmations, and equinox-inspired alignment practices—ideal for late September 2025's trending searches like guided meditation for self trust and inner harmony, or a mindfulness meditation to find balance and let go of stress panic and fear to embrace October's grounded energies.Whether you're seeking a guided meditation for inner harmony and emotional healing, a 10 minute meditation for anxiety relief and cultivating self-trust to overcome doubt, or a daily practice for self trust meditation and releasing fear through mindful presence, you'll uncover gentle yet profound techniques to foster authentic alignment, enhance intuitive clarity, and nurture a harmonious core that guides you effortlessly.Perfect for beginners exploring meditation for finding inner peace and balance or seasoned seekers deepening their journey toward fearless self-reliance, this concise ritual ignites sustainable serenity and empowered flow.Available on Spreaker, Spotify, Apple Podcasts, and more, Calming Anxiety provides soul-aligning essentials for your wellness evolution. Subscribe for self-trust boosting affirmations, harmony-focused guided meditations, and strategies to dissolve anxiety via inner attunement. Trust yourself today—true harmony resides within.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3