Podcast appearances and mentions of Journey Within

This episode of Veteran On the Move features Navy Veteran Robert DeLaurentis, a successful real estate entrepreneur, two-time solo aviation circumnavigator, and the founder of the Citizen of the World for the World peace movement. In this episode, Robert details his transition from service, explaining how he applied military qualities like honesty, hard work, and relationships to successfully build his San Diego real estate portfolio. He shares the inspiration behind his decision to pursue solo aviation after retirement and provides insight into his ambitious Pole-to-Pole flights, the upcoming Peace Pilot movie, and the strategies he used for handling major project sponsorship.  Episode Resources: www.PoleToPoleFlight.com   About Our Guest Peace Pilot Robert DeLaurentis is an aviation circumnavigator, author, speaker, pilot, real estate entrepreneur, philanthropist, and Navy Gulf War veteran. He is the founder of the Citizen of the World for the World global peace movement to connect humanity through the wonder of flight and the power of courageous action. His books include the best-selling Zen Pilot: Flight of the Passion and the Journey Within, Flying Thru Life: How to Grow Your Business and Relationships Through Applied Spirituality, and his two newest books, Peace Pilot: To the Ends of the Earth and Beyond (coming 2021) and the children's book The Little Plane that Could.  .   About Our Sponsors Navy Federal Credit Union   Navy Federal Credit Union offers exclusive benefits to all of their members. All Veterans, Active Duty and their families can become members. Have you been saving up for the season of cheer and joy that is just around the corner? With Navy Federal Credit Union's cashRewards and cashRewards Plus cards, you could earn a $250 cash bonus when you spend $2,500 in the first 90 days. Offer ends 1/1/26. You could earn up to 2% unlimited cash back with the cashRewards and cashRewards Plus cards. With Navy Federal, members have access to financial advice and money management and 24/7 access to award-winning service. Whether you're a Veteran of the Army, Marine Corps, Navy, Air Force, Space Force or Coast Guard, you and your family can become members. Join now at Navy Federal Credit Union.   At Navy Federal, our members are the mission.    Join the conversation on Facebook! Check out Veteran on the Move on Facebook to connect with our guests and other listeners. A place where you can network with other like-minded veterans who are transitioning to entrepreneurship and get updates on people, programs and resources to help you in YOUR transition to entrepreneurship.   Want to be our next guest? Send us an email at interview@veteranonthemove.com.  Did you love this episode? Leave us a 5-star rating and review!  Download Joe Crane's Top 7 Paths to Freedom or get it on your mobile device. Text VETERAN to 38470. Veteran On the Move podcast has published 500 episodes. Our listeners have the opportunity to hear in-depth interviews conducted by host Joe Crane. The podcast features people, programs, and resources to assist veterans in their transition to entrepreneurship.  As a result, Veteran On the Move has over 7,000,000 verified downloads through Stitcher Radio, SoundCloud, iTunes and RSS Feed Syndication making it one of the most popular Military Entrepreneur Shows on the Internet Today.

In this episode of the AACC Podcast, our host, Ray Chang, continues his conversation with Pastor Dave Gibbons of Newsong Church in Southern California. Pastor Gibbons explores the profound impact of storytelling on healing and self-discovery. He shares insights on how personal narratives can resonate with readers, providing them with the words to express unspoken emotions. Pastor Gibbons presses on the importance of shared experiences and connections fostered through literature, highlighting the transformative power of stories in people's lives. Tune in to today's episode and share it with a friend! Linked Resources: www.davegibbons.org www.newsong.net Hosts: Raymond Chang Guest: Dave Gibbons Manager: Gracie Hulse Producers: Daniel Harris & Josh Huver Coordinator: Amber Rhee Producers & Coordinators from Newsong: DJ Estioco, Jean Lee, Steven Kim Editor: Paul Yeej Kong Follow us on IG: @aachristcollab To find out more about AACC's work, donate, or learn more visit asianamericanchristiancollaborative.com.   A huge thank you to our episode's sponsor, Brazos Press. Brazos Press is a proud sponsor of the Asian American Christian Collaborative Conference 2025. Brazos Press publishes books that creatively draw upon the riches of the Christian story to deepen our understanding of God's world and inspire faithful reflection and engagement. Learn more at BrazosPress.com.

Send us a textHave you ever wondered why you respond to pain, growth, or transformation the way you do? The way we instinctively move through healing often reveals more about us than we realize.In this episode, I'll gently guide you to explore your unique healing archetype — the inner pattern that shapes how you support yourself and others on the healing journey. We'll talk about how these archetypes can empower you…and what happens when they become wounded.You'll also be guided through a healing meditation to help you reconnect with your inner wisdom and meet this powerful part of yourself.✨ One breath. One step. One breakthrough at a time.With love, Dr. Evette RoseSupport the show

Episode Overview In this deeply personal and soul-stirring conversation, Pete Cohen sits down with Paul for a reflective exploration of The Hero's Journey — not as a myth, but as a lived experience. Together, they peel back the layers of masculinity, stillness, loss, and inner transformation. From Joseph Campbell's timeless teachings to modern myths like The Matrix, Gladiator, and Lord of the Rings, Pete and Paul uncover what it really means to answer “the call to adventure” in our own lives — the call to wake up, let go, and come home to who we truly are. They talk about men's circles, spiritual awakening, grief, and the courage to face one's truth without distraction. What emerges is a rare and honest conversation about resting in being rather than doing, about presence over performance, and about why our deepest healing often begins when we finally stop running. Key Themes The Hero's Journey and the path of inner transformation The courage to rest, pause, and simply “be” The masks men wear and why vulnerability is sacred Joseph Campbell, myth, and meaning in modern life Letting go of the “destination mentality” Grief as a doorway to awakening Relationships as mirrors for our healing Finding strength through men's circles and authentic connection Memorable Quotes “I'm just resting in being — and that's rare in this world.” “The hero's journey isn't out there. It's the one within.” “Stopping isn't dangerous — it's where the magic begins.” “Healing isn't a quick fix. It's a deep calling to become more real.” “It's not about what I do for the world. It's about what I do for myself — and the impact that has on the world.” Guest Paul is a mentor, spiritual guide, and member of A Band of Brothers — a men's circle dedicated to helping men and young people face their truth, heal ancestral wounds, and live with authenticity. Contact Paul here; www.meetingsinstillness.com www.Paulhurcomb.Org About the Host Pete Cohen, known as Mr. Intention, is a mindset and performance coach, author, and global keynote speaker who helps people live intentionally and thrive beyond survival.  DM Pete with your reflections or stories  @PeteCohen_ Listen If You're Exploring: How to live with more intention and self-awareness What it means to heal from grief and loss The role of men's groups and vulnerability in transformation How myth and story mirror our own inner evolution Why slowing down might be the most radical act of all

In this episode, we sit down with Sylvia Tonska, an Evolve member, a mother who began her meditation journey earlier this year and has since discovered a deep sense of stillness and calm within herself. Through her practice, she's learning how to navigate the noise of everyday life with more presence, patience, and peace. Her story is a reminder that it's never too late to begin again and find balance in the midst of it all. In this episode we discuss: Finding balance between everyday life and motherhood The moments that led her to mindfulness and meditation Challenges she experienced on her journey The impact meditation and breathwork has on her life and relationships Thank you so much for being here. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with Sylvia Tonska, an Evolve member, a mother who began her meditation journey earlier this year and has since discovered a deep sense of stillness and calm within herself. Through her practice, she's learning how to navigate the noise of everyday life with more presence, patience, and peace. Her story is a reminder that it's never too late to begin again and find balance in the midst of it all. In this episode we discuss: Finding balance between everyday life and motherhood The moments that led her to mindfulness and meditation Challenges she experienced on her journey The impact meditation and breathwork has on her life and relationships Thank you so much for being here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Step into the inner realms with Jennie as she explores two powerful modalities for self-discovery and healing - Quantum Healing Hypnosis Technique (QHHT®) and Soul Empowering Hypnosis (SEH). From past life regressions to direct Higher Self wisdom, these approaches open the door to clarity, transformation, and profound connection. Jennie shares personal stories from her practice, the differences between these modalities, and how they can help you align with your soul’s purpose. Watch https://www.transformationtalkradio.com/watch.html

Step into the inner realms with Jennie as she explores two powerful modalities for self-discovery and healing - Quantum Healing Hypnosis Technique (QHHT®) and Soul Empowering Hypnosis (SEH). From past life regressions to direct Higher Self wisdom, these approaches open the door to clarity, transformation, and profound connection. Jennie shares personal stories from her practice, the differences between these modalities, and how they can help you align with your soul’s purpose. Watch https://www.transformationtalkradio.com/watch.html

Step into the inner realms with Jennie as she explores two powerful modalities for self-discovery and healing - Quantum Healing Hypnosis Technique (QHHT®) and Soul Empowering Hypnosis (SEH). From past life regressions to direct Higher Self wisdom, these approaches open the door to clarity, transformation, and profound connection. Jennie shares personal stories from her practice, the differences between these modalities, and how they can help you align with your soul’s purpose. Watch https://www.transformationtalkradio.com/watch.html

Step into the inner realms with Jennie as she explores two powerful modalities for self-discovery and healing - Quantum Healing Hypnosis Technique (QHHT®) and Soul Empowering Hypnosis (SEH). From past life regressions to direct Higher Self wisdom, these approaches open the door to clarity, transformation, and profound connection. Jennie shares personal stories from her practice, the differences between these modalities, and how they can help you align with your soul’s purpose. Watch https://www.transformationtalkradio.com/watch.html

Step into the inner realms with Jennie as she explores two powerful modalities for self-discovery and healing - Quantum Healing Hypnosis Technique (QHHT®) and Soul Empowering Hypnosis (SEH). From past life regressions to direct Higher Self wisdom, these approaches open the door to clarity, transformation, and profound connection. Jennie shares personal stories from her practice, the differences between these modalities, and how they can help you align with your soul's purpose.   Watch https://www.transformationtalkradio.com/watch.html 

Why leaders must nurture ideas if they want innovation to thrive in Japan People are more creative than they give themselves credit for, yet many work environments suppress rather than encourage innovation. Brainstorming sessions often produce nothing but wasted calendar space, or worse, good ideas that die on arrival because no one champions them. In Japan and globally, corporate graveyards are filled with unrealised concepts. Leaders must understand that creativity is not a one-off spark—it's a journey that requires cultivation, sponsorship, and careful timing. Why do so many good ideas die inside companies? Most ideas never make it past the brainstorming stage. Either nothing actionable emerges, or promising suggestions are quietly buried. Even in companies with innovation-friendly cultures, ideas face hurdles before they can be applied. Lack of sponsorship, risk aversion, and overloaded leadership pipelines kill innovation before it matures. In Japan, this is amplified by hierarchical decision-making. Ideas often stall before reaching senior management because middle managers, stretched thin and politically cautious, block their path. Without a system to shepherd ideas upward, they disappear. Mini-Summary: Good ideas often fail because they lack sponsorship, timing, or pathways upward—especially in Japan's hierarchical organisations. Where do creative ideas come from? Ideas start with individuals. Inspiration can come from anywhere—external networks, professional communities, or day-to-day frustrations. The broader an employee's networks, the higher the likelihood of fresh sparks. The problem is engagement. In Japan, only about 5–7% of employees rank as “highly engaged” in surveys. That means most staff aren't motivated to generate or push ideas. Without engagement, even the most creative sparks fizzle. Leaders must connect daily work to purpose so employees see why innovation matters. Mini-Summary: Creative ideas emerge from individuals with broad networks and high engagement—but in Japan, low engagement is a major innovation barrier. How can leaders cultivate employee ideas? Cultivation requires more than slogans about innovation. Leaders must make purpose explicit, encourage risk-taking, and reward those who step outside comfort zones. If junior staff can't articulate the company's “why,” their ideas will lack direction. In Japan, where conformity often trumps experimentation, leaders must show daily that trying new things is safe. Recognising effort, even when ideas fail, builds confidence. The way leaders treat innovators—successes and failures alike—sets the tone for the whole organisation. Mini-Summary: Leaders cultivate ideas by clarifying purpose, rewarding risk-taking, and encouraging experimentation—even in failure. Why do smart ideas need sponsors and champions? Ideas rarely succeed alone. They need collaborators to refine them and sponsors to promote them. Expecting to walk straight into a boardroom with a raw idea is unrealistic. Allies, mentors, and champions must first shepherd it through the system. In Japanese firms, where harmony is prized, ideas must often be “harmonised” at lower levels before reaching executives. Champions play a critical role in ensuring promising concepts aren't lost to politics or hierarchy. Mini-Summary: Ideas need allies and champions to survive the political journey inside companies, especially in hierarchical Japan. How does timing affect idea success? Even brilliant ideas fail if introduced at the wrong time. Microsoft famously launched its Tablet PC years before the iPad, and its SPOT Watch long before the Apple Watch. Both flopped, not because the ideas were bad, but because the market wasn't ready. In Japan, timing is especially crucial when companies face cost-cutting or conservative leadership cycles. Innovation requires resources—time, talent, and money—which are scarce during downturns. Leaders must align idea introduction with corporate readiness. Mini-Summary: Timing can make or break ideas—introduce them too early or in the wrong climate, and they will fail regardless of quality. What systems help ideas travel upward? Without an “express lane” for good ideas, most are trapped in corporate silos. Middle managers, often protective of their turf, can stall innovation. Creating formal pathways that allow vetted ideas to reach senior leaders quickly is essential. Some global companies use innovation labs or dedicated sponsorship committees to fast-track ideas. In Japan, establishing such systems prevents good ideas from being smothered by bureaucracy or politics. Leaders who create express lanes differentiate themselves and unlock competitive advantage. Mini-Summary: Formal “express lanes” help promising ideas bypass bureaucracy and reach top decision-makers, ensuring innovation isn't lost. Conclusion The creative idea journey within companies is long and fraught with obstacles. Ideas require engaged employees, cultivation, sponsorship, careful timing, and systems that allow them to travel upward. In Japan's conservative corporate culture, leaders must work even harder to ensure innovation isn't stifled by hierarchy or risk aversion. The true white-collar crime of leadership is failing to apply ideas that could have transformed the business. About the Author Dr. Greg Story, Ph.D. in Japanese Decision-Making, is President of Dale Carnegie Tokyo Training and Adjunct Professor at Griffith University. He is a two-time winner of the Dale Carnegie “One Carnegie Award” (2018, 2021) and recipient of the Griffith University Business School Outstanding Alumnus Award (2012). As a Dale Carnegie Master Trainer, Greg is certified to deliver globally across all leadership, communication, sales, and presentation programs, including Leadership Training for Results. He has written several books, including three best-sellers — Japan Business Mastery, Japan Sales Mastery, and Japan Presentations Mastery — along with Japan Leadership Mastery and How to Stop Wasting Money on Training. His works have also been translated into Japanese, including Za Eigyō (ザ営業), Purezen no Tatsujin (プレゼンの達人), Torēningu de Okane o Muda ni Suru no wa Yamemashō (トレーニングでお金を無駄にするのはやめましょう), and Gendaiban “Hito o Ugokasu” Rīdā (現代版「人を動かす」リーダー). In addition to his books, Greg publishes daily blogs on LinkedIn, Facebook, and Twitter, offering practical insights on leadership, communication, and Japanese business culture. He is also the host of six weekly podcasts, including The Leadership Japan Series, The Sales Japan Series, The Presentations Japan Series, Japan Business Mastery, and Japan's Top Business Interviews. On YouTube, he produces three weekly shows — The Cutting Edge Japan Business Show, Japan Business Mastery, and Japan's Top Business Interviews — which have become leading resources for executives seeking strategies for success in Japan.

Version Without MusicWelcome to”Mindful Steps: Journey Inwards” a guided meditation  for life's journey. In each meditation, Anita guides you through breathwork, deep relaxation, and restorative imagery aimed at helping you find peace in every step. Tune in for accessible practices that support your wellbeing, no matter where you are on your path.Please do not listen to this while operating heavy machinery or doing anything that requires your full attention.With much gratitude,Anita

Version With MusicWelcome to”Mindful Steps: Journey Inwards” a guided meditation  for life's journey. In each meditation, Anita guides you through breathwork, deep relaxation, and restorative imagery aimed at helping you find peace in every step. Tune in for accessible practices that support your wellbeing, no matter where you are on your path.Please do not listen to this while operating heavy machinery or doing anything that requires your full attention.With much gratitude,Anita

Start Artist Song Time Album Year FEATURED ARTIST 0:00:57 Kindred Spirit House Of Mirrors 4:07 The Journey Within (1) 2025 0:05:50 Jingle The Kindred Spirit Band (Elaine Samuels)1 0:11 0:06:01 Kindred Spirit The Light 5:35 The Journey Within (1) 2025 0:12:36 Kindred Spirit Somewhere 3:33 The Journey Within (1) 2025 0:16:51 Kindred Spirit Lost 7:03 […]

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Calm your body down, Invite your mind to clear. As your breathing expands and slows.  Drop your shoulders now, And soften your face, And notice where your breath goes.  LONG PAUSE Breathe in and expand, As air fills you up, It gathers all that is here. Breathe out and let go, Of all that you hold, Leaving you calm and clear.  LONG PAUSE The space between breaths, The room between thoughts, Is where your journey starts. Let all become distant, As everything quiets, Relax, tune into your heart. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

The Journey Within | S.B. Keshava Swami at Studio 108 | March 2025 by Wisdom That Breathes by Keshava Maharaja

Ever feel like you're trying to build your life with a cryptic, wordless instruction manual and a pile of leftover screws? You're not alone. Most of us are handed the most complex machine in the universe—our own mind—with no guide on how it works. We end up like a wobbly bookshelf, mostly functional but leaning precariously and terrified it could all come crashing down. Welcome to the first episode of The Journey Within. Psychologist and storyteller Dr. Sam Carter kicks off our series by handing you the toolbox and the blueprint you never received. This isn't about finding out what's "wrong" with you; it's about finally learning how your unique, one-of-a-kind engine actually works. Forget dense textbooks and academic jargon. This is Psychology for Everyone—a practical guide to moving from being a nervous passenger in your own life to getting into the driver's seat. To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series and courses now available in our Patreon Shop!

WORT 89.9FM Madison · Time, Beauty, and Grief, Betsy-Korbinyr_7-28-25 In this edition of Madison Book Beat, host Lisa Malawski sits down with local author Betsy Korbinyr who is an award-winning author and retired social worker based in Madison, Wisconsin. With over 30 years of experience in hospice, medical, mental health, and school social work, she brings a deep understanding of aging, loss, and resilience to her writing. Her debut book, Time, Beauty, and Grief: A Hike Through Wisconsin's 50 State Parks, is part memoir, part trail guide, and part reflection on growing older. Korbinyr set out to hike five miles in each of Wisconsin's 50 state parks within a single year. The result is a life-affirming collection of essays exploring grief, healing, resilience, and the natural beauty of her home state. It is the first book to feature all 50 Wisconsin state parks, making it both a practical guide and a heartfelt meditation on growing older. Rather than focusing on far-flung adventures, Korbinyr chose to explore the natural beauty of her home state, offering readers an accessible and heartfelt journey through all 50 Wisconsin state parks. The book blends practical hiking tips with personal essays that touch on grief, healing, and the search for meaning in later life. A woman turning 65 ends up with one of her hiking boots in the grave as she embarks on a Quest to complete five miles in all 50 Wisconsin State Parks in one year. Life, like hiking, is unpredictable—despite preparation, the terrain can surprise you. Korbinyr's reflections encourage readers to reject ageist stereotypes and embrace aging with curiosity, courage, and color. In addition to her writing, Betsy is a certified thanatologist (CT), trained in death, dying, and bereavement counseling—a perspective that subtly informs her reflections on life's transitions. She is also an avid traveler and hiker, having explored trails across England, Ireland, India, and the U.S. When not writing or speaking at local events, Betsy enjoys gardening, creating art, and hiking, often reflecting on life with humor and humility. Time, Beauty, and Grief: A Hike Through Wisconsin's 50 State Parks Korbinyr's debut book is part trail guide, part memoir, and part philosophical reflection on aging. It's the first book to include all 50 parks and encourages readers to embrace aging with curiosity and courage. Published by Little Creek Press

Joining us today is Blair Sorrel. Blair is an author, innovator, and animal lover. She was Free Time's “Dollarwise Dilettante” columnist and Together Dating Service's matchmaker. She founded StreetZaps to protect dogs and people from stray voltage. Blair has written a memoir about her experience with Schizoid Personality Disorder. The memoir, A Schizoid at Smith: How Overparenting Leads to Underachieving, details Blair's struggles with it.

Joining us today is Blair Sorrel. Blair is an author, innovator, and animal lover. She was Free Time's “Dollarwise Dilettante” columnist and Together Dating Service's matchmaker. She founded StreetZaps to protect dogs and people from stray voltage. Blair has written a memoir about her experience with Schizoid Personality Disorder. The memoir, A Schizoid at Smith: How Overparenting Leads to Underachieving, details Blair's struggles with it.

In this thought-provoking episode of the Soul Seekers Podcast, host Johnny Mack sits down with Zach Hanson, author of “Turning ... Read more The post Ep. 328 | The Journey Within: Embracing Self-Reliance and Creation with Zach Hanson appeared first on Soul Seekers.

Step into the world of Lana Love as she joins host Buzz Knight on the virtual walk filled with music, stories, and inspiration. In this episode of Takin a Walk, Lana opens up about her creative journey, the passions that drive her, and the lessons learned along the way. From heartfelt songwriting to the rhythms that shape her life, discover the moments that have defined her artistry and the dreams she’s chasing next. Whether you’re a longtime fan or new to her sound, this episode promises fresh perspectives and unforgettable melodies.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Step into the world of Lana Love as she joins host Buzz Knight on the virtual walk filled with music, stories, and inspiration. In this episode of Takin a Walk, Lana opens up about her creative journey, the passions that drive her, and the lessons learned along the way. From heartfelt songwriting to the rhythms that shape her life, discover the moments that have defined her artistry and the dreams she’s chasing next. Whether you’re a longtime fan or new to her sound, this episode promises fresh perspectives and unforgettable melodies.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Calm your body down, Invite your mind to clear. As your breathing expands and slows.  Drop your shoulders now, And soften your face, And notice where your breath goes.  LONG PAUSE Breathe in and expand, As air fills you up, It gathers all that is here. Breathe out and let go, Of all that you hold, Leaving you calm and clear.  LONG PAUSE The space between breaths, The room between thoughts, Is where your journey starts. Let all become distant, As everything quiets, Relax, tune into your heart. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Step into a unique auditory experience where the world stops and you are invited to simply exist. This voice-led installation, designed for intimate encounters within galleries or serene natural spaces, welcomes you to explore without a defined beginning or end. Follow Jay, our central character, as she embarks on a journey in stillness, discovering the beauty of presence and the art of being. Relinquish the confines of language and let go of the urge to name, as Jay once did. Allow a sense of the past to weave its existence into the present, evolving from a flag into a square of light, representing moments left behind. Feel the power of breath and the symphony it creates, as if music unclaimed by any name, envelops you. Look around and understand that everything in your view is part of the artwork. Reflect on your presence and consider the tagless moments you encounter. Will you, like Jay, move on with a feeling lingering at the edge of consciousness? Your journey concludes not when you physically leave, but when the sensation fades. Thank you for sharing this fleeting breath with us.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this new video podcast episode, Mark Peterson sits down with Joel Strickland — the driving force behind Lost Bridge Duck Club and the founder of  @SurvivingDuckSeason  Joel's passion for duck hunting and waterfowl is unmatched. Together, they dive into how the last duck season went and what's happening on the property today. Joel also gives an exciting update on the nearly complete 12,500-square-foot hunting lodge, along with the latest habitat projects underway at Lost Bridge Duck Club. Don't miss this behind-the-scenes look at a season — and a legacy — in the making! Enjoy the journey! Learn more or Book your Hunt at Lost Bridge Duck Club - https://lostbridgeduckclub.com/ Subscribe to Surviving Duck Season on YouTube - https://www.youtube.com/@SurvivingDuckSeason Follow Me: Instagram: ⁠https://www.instagram.com/markvpeterson/⁠ Facebook: ⁠https://www.facebook.com/MarkPeterson.⁠ TikTok: ⁠tiktok.com/@markvpeterson⁠ Web: ⁠http://markvpeterson.com/⁠ This podcast is a part of the Waypoint TV Podcast Network. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at ⁠www.waypointtv.com⁠ all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointhunt @waypointpodcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of the 10X Growth Strategies podcast, host Saradha Sriram speaks with Naren Shanker — serial entrepreneur and co-founder of Hosted AI — on the transformative power of inner work, mindfulness, and navigating entrepreneurship through intuition. Drawing from his journey and the teachings of The Journey Within by Sri Sri Sri Ravi Shankar, Naren offers real-world insights on aligning purpose with profession, cultivating resilience, and the true cost (and reward) of self-awareness. If you're seeking clarity, calm, and grounded success in a world of noise — this is the conversation for you.

(Group Photo by Clive Turner. Album artwork by Elaine Samuels) Here is a podcast created especially and exclusively for Progzilla by the Kindred Spirt Band, who are Elaine Samuels, Keith Buckman, Paul Austin, Piers Hogg and Stevie Mitchell. You will find out more about the band and the forthcoming album ‘The Journey Within’ and included, […]

In this new video podcast episode, Mark Peterson sits down with world-renowned conservationist Ivan Carter. They discuss Ivan's journey from being solely a hunter and guide to becoming a passionate advocate for wildlife conservation—particularly within the hunting community. With hands-on experience working with rhinos, elephants, giraffes, lions, and many other species, Ivan has spent his life on the front lines of conservation. Through his deep network and wealth of knowledge, he continues to educate and inspire others to take action. As Ivan says, “If we can make them understand, they will care. If they care, they will help. Only if they help will the wildlife be saved.” Enjoy the journey! Check out Ivan Carter: https://www.youtube.com/@ivan.carter https://www.instagram.com/ivan.carter/ https://www.ivancarter.com/ https://ivancarterwca.com/ Follow Me: Instagram: https://www.instagram.com/markvpeterson/ Facebook: https://www.facebook.com/MarkPeterson. TikTok: tiktok.com/@markvpeterson Web: http://markvpeterson.com/ This podcast is a part of the Waypoint TV Podcast Network. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointhunt @waypointpodcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Version Without MusicWelcome to this guided meditation for finding your inner voice.Focus on the silence between your breaths, the space where your inner voice can be heard. Listen closely to what it has to say, embracing its wisdom and guidance. Let the words of Eckhart Tolle resonate within you: "Realize deeply that the present moment is all you ever have."Visualize a glowing light at the center of your being, radiating warmth and clarity. This light represents your inner voice, a source of truth and intuition. Trust in its guidance as you navigate your journey within.Take a few moments to reflect on any messages or insights that arise from within. Embrace the power of your inner voice and the wisdom it holds for you. Whenever you need to reconnect with this guidance, remember the words of Rumi: "Silence is the language of God, all else is poor translation."Please do not listen to this while operating heavy machinery or doing anything that will require your full attention.Thank you for Inviting Calm into your day. I welcome any comments and feedback.With much gratitude,Anita

Version With MusicWelcome to this guided meditation for finding your inner voice.Focus on the silence between your breaths, the space where your inner voice can be heard. Listen closely to what it has to say, embracing its wisdom and guidance. Let the words of Eckhart Tolle resonate within you: "Realize deeply that the present moment is all you ever have."Visualize a glowing light at the center of your being, radiating warmth and clarity. This light represents your inner voice, a source of truth and intuition. Trust in its guidance as you navigate your journey within.Take a few moments to reflect on any messages or insights that arise from within. Embrace the power of your inner voice and the wisdom it holds for you. Whenever you need to reconnect with this guidance, remember the words of Rumi: "Silence is the language of God, all else is poor translation."Please do not listen to this while operating heavy machinery or doing anything that will require your full attention.Thank you for Inviting Calm into your day. I welcome any comments and feedback.With much gratitude,Anita

This week we welcome back Dez Mighty, a true visionary and a creative force to be reckoned with. He has an exceptional talent and has conquered the worlds of filmmaking, photography, spoken word, acting, and the dynamic realm of the media, and he constantly seeks to shatter barriers and unlock our untapped potential for self-expression.  In this episode, we explore the power of self-reflection and love.Links:https://www.dezmighty.com/https://www.youtube.com/channel/UCF-R2YWMjiG3hGCFJK21BCghttps://podcasts.apple.com/gb/podcast/dez-mighty-podcast/id1725539423debbiewilliamspodcast.comSupport the show

What does it mean to have a divine soul? How do we connect with God in a deep and personal way? In this episode, we explore the nature of the divine soul, its connection to the infinite, and how understanding this relationship can transform our spiritual journey.Through ancient wisdom and modern insights, we unpack the duality of the human experience—the pull between the physical and the spiritual—and how recognizing our divine essence can bring clarity, strength, and purpose to our lives.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Are you struggling during these chaotic times? Who among us, right?  In this episode join co-host Brenda Sue as she discusses the importance of self-care and staying grounded with previous guest Tovi Amanda.  Tovi is a yoga teacher, energy guide, and founder of TovsYogs11. Tovi describes her journey as  deeply rooted in living a spiritually connected lifestyle. She became an advocate for yoga and mindfulness after witnessing firsthand how yoga can heal physically, calm the nervous system, and spark creativity. She leads with intuition along with her spiritual connection with her guides. She knows that balance is integral to moving through chaos. Therefore the integration of feminine and masculine energies is a cornerstone of her teaching. Tovi also co-wrote The Journey Within(a daily workbook with exercises to help you dive deeper into self-reflection, growth, and manifestation) with our own Chandra Arrington.  Tovi's passion is supporting the personal evolution and spiritual alignment of her clients. Join us on the mat! Check out Tovi's website for virtual class schedule at https://www.tovsyogs11.com/ and check her out on Instagram https://www.instagram.com/tovsyogs11/  Get your own copy of The Journey Within here. It is now possible to book 1:1 mediumship or energy healing sessions with your favorite Ohm-g Podcast Host. Check out everyone's offers here: https://ohm-gpodcast.com/products Check out our memberships!!  https://www.buymeacoffee.com/ohmgpodcastllc/membership  Go to our website to sign up for the bi-monthly newsletter written by either one of our podcast hosts https://www.subscribepage.com/ohmg_optin and check us out on Facebook @ohmgpodcast and Instagram @ohmg_podcast. We look forward to connecting with you. If you enjoy our content and want to support us please go to your favorite podcast platform and leave us a 5-star review. We will catch you on the next episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

"I am not living for the destination; I am living for the moment." - Ashish VidyarthiThis podcast invites you to embrace life as a platter of endless opportunities, waiting to be discovered. Each of us has a unique story—some are content, others are still searching, while many are figuring out their next step.No matter where you are in your journey, the key is to savor each moment, for within it lies the potential for something extraordinary. Rather than chasing the destination, find joy in the journey—a series of countless moments brimming with possibilities.Keep moving, even if the path ahead feels uncertain. With every step, new horizons will unfold. Be open, my friend, and let the magic of life's unfolding moments inspire you!Curious to know how to spot these hidden opportunities and make the most of them? Watch this podcast to discover the secret to living in the moment and unlocking life's surprises!Har pal mein chipa kuch naya hai - apna lo usey agar toh wohi asli jeena hai!Alshukran Bandhu..Alshukran Zindagi...-----------Subscribe and be a part of My YouTube Family ️️ Ashish Vidyarthi Podcast -    / @ashishvidyarthipodcast  ️ Ashish Vidyarthi Actor Vlogs -    / ashishvidyarthiactorvlogs  ️ Food Khaana With Ashish Vidyarthi -    / foodkhaanawithashishvidyarthi  ️ Anbudan Ashish Vidyarthi -    / anbudanashishvidyarthi   ️ KAHAANI KHATARNAAK GOI WITH ASHISH VIDYARTHI -    / kahaanikhatarnaakgoibyashishvidyarthi   Press the bell icon to be the first one to get notified each time I upload a new video.--------Come, be a part of my online family : https://linktr.ee/Ashishvidyarthiअगर आपको मेरे वीडियो पसंद आए हैं तो कृपया सब्सक्राइब करें Iमेरे साथ जुड़ें, मेरे ऑनलाइन परिवार का हिस्सा बनें : https://linktr.ee/Ashishvidyarthi--------About: Namaskar, I am Ashish Vidyarthi. Namasker, I am Ashish Vidyarthi. As an Indian film actor, I have worked in over 200 films across 12 languages (Hindi, Telugu, Tamil, Kannada, Bengali, Malayalam, English, Marathi, Odia/Oriya, Assamese and Bhojpuri cinema) to name a few: Govind Nihalani's celebrated crime drama, Drohkaal (1994); Is Raat Ki Subah Nahin (1996), Ziddi (1997), Dhill (2001, Tamil), Bichhoo (2000), C.I.D. Moosa (2003, Malayalam), Ghilli ( 2004, Tamil), Pokiri (2006, Telugu), Kanthaswamy (2009, Tamil), Barfi (2012), Minugurulu (2013, Telugu), Haider (2014), Teenkahon (2014, Bengali), and many more.I am also a traveler and a motivational speaker. Since then, I have been on a journey of self-exploration.That was how the Avid Miner was born about six years ago, to engage in pathway conversations with fellow travelers. This is my personal space where I engage with you in a conversation about "Yourself".Come sit and chat with me. Bring along some snacks and chai, if you may.....Aaiye dil khol ke baat cheet karte Hai.

Send us a textToday we're breaking from our usual format. Instead of bringing you a fresh, in-depth analysis, we're taking a moment to reflect on a critical moment in the ongoing conflict: the recent hostage release and ceasefire deal between Israel and Hamas.To do that, we'll be revisiting some of the key moments from our previous podcasts and media coverage. These clips help us piece together the complexities of this situation and the profound impact it's had on both sides. We'll hear from experts, those directly affected, and analysts who've been following these developments closely.So, rather than a typical episode, we're offering a snapshot—a look back at how the pieces have come together leading to this deal, and what it might mean for the future. Let's dive in.0:00 - Welcome0:05 - Talk TV - Eylon about Emily Damari1:05 - BBC - Mandy Damari about Emily3:14 - Eylon on rescuing Emily Damari5:00 - Mandy Damari speaking to Labour Friends of Israel5:46 - Mandy Damari on UN Security Council decisions7:21 - Title sequence7:36 - Clip from A Mother's Fight | Leah Goldin's 10-Year Battle to Rescue Her Son from Hamas' Dungeons 9:40 - Clip from “I was preparing myself to die” | Captivity Survivor Speaks on the Anniversary of Her Release with Aviva Siegel30:53 - Clip from GIVE ME BACK MY SON | Hostage Father's Urgent Plea with Jonathan Dekel-Chen36:54 - Clip from Fighting Under a Microscope | IDF's Tactical Precision Redefines with Yaakov Katz39:10 - Clip from Uncovering Hamas's S*xual War Crimes | Ayelet Razin Bet Or, Victim's AdvocateStay up to date at:X: https://twitter.com/stateofapodInstagram: https://www.instagram.com/stateofapod/Facebook: https://www.facebook.com/profile.php?... LinkedIn: www.linkedin.com/company/state-of-a-nation

Card of the Day: Who are you really? Take a journey within, with Lauren Grace Lauren here! In this mini-episode of The Afterlight Podcast with Lauren Grace, I draw a card that poses a profound question: Who am I? Are you the one behind the one who sees? This reading invites you to pause, reflect, and reconnect with your true self. Take a moment to explore these questions and uncover the deeper layers of your being. Listen now and begin your journey within. ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.   Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social @LaurenGraceInspirations Website: https://laurengraceinspirations.com Want to work with Lauren? Book a Free Discovery Call with Lauren: https://laurengraceinspirations.com Free Offers: https://laurengraceinspirations.com/freeoffers   The Afterlight Podcast:  The Afterlight Podcast on Social @theafterlightpodcast To be a guest, apply here: www.theafterlightpodcast.com Sign up for our newsletter: https://laurengraceinspirations.com/contact

Send us a textImagine juggling a demanding career while trying to maintain personal peace and fulfillment. That's the journey Arlene Cohen Miller navigated, transitioning from a high-pressure attorney to a work-life balance coach. Her insights reveal the critical need for harmony in our tech-driven world, where personal and professional lines often blur, leading to burnout. Together, we explore how to reclaim control and satisfaction in both spheres.We venture into the depths of inner transformation, redefining work-life balance not just as a set of tasks but as a state of being. It's not about using external hacks to save time, but fostering inner peace and adaptability. As the new year looms, consider this an invitation to prioritize personal growth and spiritual curiosity. Let's challenge those all-too-common excuses and embrace a resolution that nurtures both our secular ambitions and spiritual fulfillment.Our conversation also uncovers how gratitude and resilience can serve as anchors during life's storms. Through powerful stories, we learn that gratitude isn't just for the big wins—it's the everyday joys that sustain us. We tackle the strong inner critic, turning it into a coach for growth, and advocate for slow, sustainable changes that honor your pace and capacity. With free resources at your fingertips, embark on a journey to a balanced life that celebrates every small victory along the way.Follow Arlene Cohen Miller ...Her websitehttps://www.jewelconsultancy.com/Twitterhttps://x.com/JewelCoachPCCFacebookhttps://www.facebook.com/arlene.jewel/YouTubehttps://www.youtube.com/@arlenecmillerInstagramhttps://www.instagram.com/jewelcoach2/LinkedInhttps://www.linkedin.com/in/arlene-cohen-miller-54435b59/TikTokhttps://www.tiktok.com/@jewelcoach2?lang=enIf you want to be in my Podcast to receive quick response and smoother process, please join PodMatch by clicking on the link provided https://www.joinpodmatch.com/politically-high-tech.Support the showFollow your host atYouTube and Rumble for video contenthttps://www.youtube.com/channel/UCUxk1oJBVw-IAZTqChH70aghttps://rumble.com/c/c-4236474Facebook to receive updateshttps://www.facebook.com/EliasEllusion/Twitter (yes, I refuse to call it X)https://x.com/politicallyht

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode of the Harvest Series Podcast, host Rose Claverie speaks with Dr. Dingle Spence about the catalytic power of psilocybin retreats. From grief recovery to spiritual awakening, Dr. Spence shares stories of courage and healing, explaining how sacred ceremonies in Jamaica foster personal growth. Learn about the integration process that ensures lasting change and why psilocybin is more than a medical tool, but a bridge to inner freedom. Tune in for inspiring stories of perspective shift and empowerment, as well as a deep dive into the science and spirituality of psychedelics. To learn more about the upcoming Harvest retreat in Jamaïca on the 19th of January 2025, visit: https://www.harvestseries.com/retreatsDisclaimer: Psilocybin remains a controlled substance in many countries. Always ensure you're in a legal, guided, and safe environment before considering its use.Chapters of this episode : - 02:28 Introduction: Psilocybin Retreats - 03:33 Dr. Spence's Background in Medicine and Spirituality - 04:35 Psilocybin for Grief and Loss - 12:15 The Three Stages of Transformation - 15:29 Facing Trauma Through Sacred Ceremonies - 19:20 Courage and the Journey Within - 23:45 Unique Jamaican Retreat Experience - 30:15 Integration: Sustaining The Healing- 35:01 Final Thoughts on Healing and Courage You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnician in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

What if you had a road map to a sober life you love? What if it came in four simple steps? Does that sound easier than a lifetime of 'working on yourself'?  I know that life is not simple; humans are complex. We have emotions, backgrounds, circumstances, and it would be foolish to think that we could expect everyone's sober journey to look the same. But, after 5+ years of working with hundreds and hundreds of women on their AF journey, I have discovered a few things to help you move forward. Having a framework is powerful; it allows our minds to focus in on the process and can help make change less overwhelming. The first two steps from last week are: know yourself and grow yourself. I have found that starting with these two explorations sets us up for the next two steps: love yourself and be yourself. Let's unpack this together: Love Your SELF: Learning to love ourselves is hard for most of us. Drinking can rob us of the ability to love ourselves fully. We often carry shame, guilt and regret about our drinking and over-drinking. When we put down the bottle, we can begin to practice loving thoughts and behaviors towards ourselves. This is the ultimate self-care; learning to care for ourselves with love and compassion.  Be Your SELF: As we learn the first three steps, we gradually start to feel more comfortable in our own skin. We feel more authentic, and we find ways to ask for more, and to give more. Learning to 'be' is the ultimate lesson in life, one that takes a lifetime to learn. When alcohol is present, we delay this beautiful evolution. When alcohol is removed, we start the great adventure of life!   Full Show Notes HERE Want to know about The SELF Experience? Find out more HERE

Christopher Mack and Wanda Webster lead groups and do individual coaching to assist people with mental health and well-being struggles. In this seemingly chaotic and ever-changing world, many people feel unsettled and unsure of their own immense power and place in the world. Their two books, The Journey Within, and Isabel's Starry Night, The Magical Quest for Alchemy, are valuable resources to help people find balance and self-empowerment. https://www.dynamicsofrecovery.com/

  Today, I share two areas that I am focused on and that I help clients explore when we ask, 'what now, what next?' on this alcohol-free journey.   The first place to start is to KNOW yourself. So many of us go through life without asking 'who are we?'. I love self-reflection and I love a good quiz, but trust me, finding out which Disney Princess you are is not the same as knowing yourself:)   It's not that we have purposefully gone through life without looking in the mirror, but women wear a lot of hats; wife, mother, employee, caregiver. It's no surprise that we often filter who we are by who we are with. And, for many of us, giving up alcohol allows us to start to explore who we are outside the roles we play, who we are on the inside.   The second step, I believe, on this path to living alcohol-free is to GROW yourself. When we leave alcohol behind, we are in a unique position of having more time, energy and clarity to devote to personal growth.  Here are a few takeaways from this episode:   How to get to know yourself again What are core values, and why do they matter? Ways to grow into your AF life How to lead with curiosity Show Notes HERE If you would enjoy participating in a small group and having a guide, I invite you to check out The SELF Experience program where we spend time on these two important steps of not only living AF but thriving AF! The SELF Experience  

In this episode of Conversations with Rich Bennett, Rich sits down with Christopher Mack, a recovery facilitator with over 22 years of experience, and Wanda Webster, an educational therapist with expertise in psychology and energy work. Together, they share their powerful journey into trauma healing, addiction recovery, and their development of "The Journey Within," a transformative 10-week program. Christopher recounts his personal story of overcoming addiction through a profound spiritual experience, while Wanda discusses how trauma research led to their collaborative approach.Listeners will hear insights on the socio-economic roots of homelessness, the critical importance of support systems, and the unique way Christopher incorporates energy work and crystals into healing practices. The episode also features a live energy demonstration that leaves Rich amazed by its immediate effects. This engaging conversation uncovers the deep connections between trauma, healing, and resilience, offering hope and practical wisdom for anyone on their recovery journey.Send us a textTar Heel Construction Group Harford County Living Stamp of Approval for Roofing, Siding and Exterior Services Support the showFollow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett & Harford County LivingFacebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett & Harford County LivingInstagram – Harford County LivingTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Recorded at the Freedom Federal Credit Union StudiosHosted on BuzzsproutRocketbookSquadCast Contests & Giveaways Subscribe by Email ...