Podcasts about harnessing

Join Colgate Assistant Professor of Computer Science Noah Apthorpe as he discusses how he approached leading an AI workshop with the assistance of a Picker Interdisciplinary Science Institute grant. Faculty in the two-day long workshop experimented with several AI models and practiced with fictitious data sets to see how the systems may help to advance their own work.

In this deeply transformative episode, Dr. Fiona Lovely welcomes Jeffrey Tambor, a seasoned healer and co-founder of The Thriving Institute™, who has dedicated over two decades to understanding and resolving trauma at its deepest roots. Alongside his partner, Dr. Valerie Rein—who pioneered the concept of Patriarchy Stress Disorder (PSD)—Jeffrey brings a unique perspective on how inherited stress and conditioning live in women's bodies, often without their conscious awareness. Jeffrey shares his personal journey from a debilitating depression in his youth to becoming a guide for women navigating the often turbulent waters of perimenopause and menopause. Together, they explore the concept of PSD - Patriarchy Stress Disorder, explaining how trauma from this life and from generations past—both the big "T" and little "t" varieties—gets passed down epigenetically and manifests as that nagging feeling of never being enough. He discusses why traditional talk therapy and mindset work often fall short when addressing these inherited patterns and offers hope that healing can be faster and more accessible than most women realize. Jeffrey reframes perimenopause not as a crisis to be managed, but as a powerful invitation to shed old identities, reclaim sovereignty, and step into a life of full aliveness. The conversation also touches on how men can show up as conscious allies, the liberating power of rage, and why the world desperately needs awakened grandmothers leading the way. Episode Highlights: What Patriarchy Stress Disorder (PSD) is and how it differs from personal trauma. Why the feeling of "never being enough" often has nothing to do with you personally. How perimenopause serves as an invitation to shed old conditioning and step into authentic power. The difference between processing trauma personally versus addressing inherited ancestral patterns. How to begin moving from survival mode into a state of true thriving and embodiment. Find out more at https://drvalerie.com/ Follow them on Youtube | LinkedIn | IG | FB Tune in to discover that there is nothing wrong with you—and that the freedom you've been longing for is closer than you think.   Thank you to our sponsors for this episode:

AI won't save a weak creative strategy, it will just produce more of it, faster. Cardinal's President Lauren Leone sits down with Sr. Creative Director Jean Zhang on the Ignite Healthcare Marketing Podcast to break down what it actually takes to make AI work in healthcare marketing. From Meta's Andromeda update to real production tests comparing AI video against traditional shoots, this conversation covers the creative shift that's quietly reshaping performance marketing. You'll walk away knowing: Why creative diversity is now a targeting signal, not just a design preference How to use AI for production speed without losing brand authenticity Where AI genuinely falls short in the creative process (and what to do instead) Quick wins in-house teams can act on right now with limited resources If you're trying to keep up with the changing role of creative in healthcare marketing, don't miss this conversation. RELATED RESOURCES How Meta's Andromeda Changes Healthcare Marketing Forever - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/meta-andromeda-update/ Performance Creative: The Key to Paid Media Success - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/performance-creative-the-key-to-paid-media-success/ Harnessing the Power of AI Marketing for Healthcare - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/harnessing-ai-marketing-for-healthcare/ Mastering Performance Max (PMAX) for Healthcare - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/performance-max-pmax-healthcare-guide/  

In this episode for Modelling Excellence Monday, Adam models the resources and attributes of Erin Brockovich, an inspirational woman who took on an intimidating legal opponent and won. This is useful if you'd like more resilience, tenacity, self-belief, and composure, whether for a legal challenge or a different type of challenge. To nominate a future person for Adam to model, please take 1 minute to nominate them here: ⁠⁠https://courses.adamcox.co.uk/modelling-excellence-monday ⁠

There's a lot happening in Rachel's life at the moment! You probably feel it too. This weekend has so much momentum and high energy. It's the peak of the season, summer solstice, and the midsummer celebration in Sweden. All of the events happening sent Rachel into a sickness spiral where she realized something important: this was her first felt experience of aging. With the high highs of summer we can usually expect a crash at some point. Rachel shares the entire story, and how she is learning to harness the energy of this time of year to make magic happen - but to not overdo it. One person wearing too many hats is never a good thing. It's important to find balance, delegate, and learn where you can make the most difference. Tune in for an episode that will remind you: it's a beautiful time to be alive. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

"AI is definitely raising the ceiling and making things possible that were not possible before... We need to increase the ceiling of what is possible going forward and reward people putting the effort into increasing those judgment layers."-Pusker RegmiEpisode SummaryPusker Regmi is the vice president and wastewater sector leader at Stantec, as well as an award-winning engineer honored with the Water Environment Federation's Camp Applied Research Award. After moving from Nepal to the United States to pursue his passion for water engineering, Pusker now spearheads technical innovation and leads teams in delivering large-scale wastewater treatment and resource recovery solutions. His career is defined by a commitment to pushing the boundaries of process intensification and technical excellence.In this episode of The Zweig Letter Podcast, host Randy Wilburn and co-host Luke Carothers sit down with Pusker to discuss his remarkable journey from studying electrical engineering in Nepal to becoming a sector leader at Stantec. They explore the inherent complexity and societal value of wastewater engineering, the transformative integration of AI and advanced technologies, and how these advancements are reshaping leadership, innovation, and upskilling within AEC firms. The conversation provides practical perspectives for leaders on fostering innovation and navigating the rise of "intelligent assets" in water infrastructure.Whether you are navigating a digital transformation or seeking to inspire technical teams, this episode offers firsthand insights from the forefront of the AEC industry's AI evolution. Listeners will gain action-oriented strategies for intentional upskilling and a better understanding of evolving client expectations in the era of intelligent infrastructure.Key TakeawaysComplexity and Multidisciplinarity: Wastewater engineering integrates physics, chemistry, biology, and engineering, offering an intellectually rewarding and impactful career path for young professionals.AI as a Force Multiplier: Rather than replacing engineering judgment, AI sharpens capabilities and automates repetitive tasks, returning critical bandwidth to technical teams for higher-value work.Intentional Upskilling: Acquiring AI proficiency is increasingly self-driven and essential for modern engineers. Firms must proactively recognize and reward this initiative to stay competitive.Collaborative Innovation: Stantec focuses on co-creating application layers alongside utilities and operators to ensure long-term adoption and practical, real-world value.The Era of Intelligent Assets: Embedding knowledge into infrastructure creates proactive, dynamic systems that retain institutional expertise, mitigating the impact of departing experienced operators.Rising Client Expectations: As AI matures, clients expect greater efficiency and more sophisticated deliverables. Firms must continue to elevate their quality and judgment while leveraging these new tools.Listen to the full conversation on this episode of The Zweig Letter Podcast.Links Referenced in This EpisodePusker Regmi on LinkedInStantec WebsiteZweig Group & ElevateAEC ConferenceThe Zweig Letter WebsiteFlipping Book Version of the NewsletterWater Research Foundation Project 5378Learn about the Zweig Letter and subscribe: https://thezweigletter.com/Connect with Randy Wilburn on LinkedInConnect with Luke Carothers on LinkedInGet your FREE Subscription to the Zweig Letter Newsletter.Call to Action & Next StepsTo stay updated on industry evolution and leadership, subscribe to The Zweig Letter Podcast and explore our library of episodes highlighting AI transformation and technical innovation. To connect with Pusker Regmi, visit his LinkedIn profile or the Stantec website. Stay tuned for continued insights into how today's leaders are driving the future of design and construction—one conversation at a time.Thank you for listening! Be sure to subscribe for regular updates and more enlightening content from The Zweig Letter Podcast.Other Episodes You'll EnjoyAI Transforming AEC with KP ReddyBridging Design and Construction with Dan CristLeadership Transition with Sondra RottyConnect with Zweig GroupConnect with Zweig Group:Instagram: Zweig GroupFacebook: Zweig GroupTwitter: Zweig GroupLinkedIn: Zweig GroupWebsite: Zweig Group

The Summer Solstice is one of the most powerful and sacred moments of the year. Occurring when the sun reaches its highest point in the sky, it marks the longest day and shortest night, symbolizing abundance, growth, vitality, and the peak of solar energy. For thousands of years, cultures around the world have honored the solstice as a time to celebrate life, connect with nature, and express gratitude for the blessings that have blossomed throughout the year.In this episode, we're diving into the meaning and spiritual significance of the Summer Solstice, why this energetic gateway offers a beautiful opportunity for reflection and transformation, and how you can intentionally celebrate this sacred day. You'll discover simple yet powerful rituals to help you align with the energy of the season, release what no longer serves you, and call in more joy, abundance, and purpose.Whether you're new to seasonal celebrations or have been honoring the rhythms of nature for years, this episode will inspire you to slow down, connect with the wisdom of the sun, and create meaningful practices that nourish your mind, body, and spirit.Inside this episode, you'll learn:What the Summer Solstice is and why it occursThe spiritual symbolism of the longest day of the yearWhy celebrating seasonal transitions can deepen your connection to yourself and naturePowerful Summer Solstice rituals for manifestation, gratitude, and renewalWays to work with the sun's energy to amplify your intentionsHow to create your own sacred solstice celebrationThe Summer Solstice reminds us that life is meant to be lived fully and brightly. It is an invitation to celebrate how far you've come, honor your growth, and step confidently into the next chapter of your journey.Grab your favorite journal, step outside into the sunshine, and join us as we explore the beauty, wisdom, and transformative energy of the Summer Solstice.Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Book a Free 15-minute Clarity Call:https://calendly.com/divinehealth/15minBook an Initial Consultation: https://calendly.com/divinehealth/90minIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki Session or Distance Reiki Session:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

When your dad tells you that life is a do-it-yourself project, what would you feel empowered to build? A single, overlooked byproduct of coffee roasting has become Tepi Naturals, a family-run skincare brand headed up by the ambitious and driven Brent Thomas.Brent joins us to share the leap from biotech to farmers' markets, the realities of working alongside his parents and sister, and the pressure and purpose that come with building something of your own.

GPs and other doctors are at risk of developing abnormal coping mechanisms including addiction, but can turn things around if they spot the signs and take action, according to GP Dr Michael Blackmore. As a recovering addict, he gives advice to patients and to other GPs about how admitting problems and seeking help and support are vital, and can enable doctors to reconnect with their practice as well as their personal life.Educational objectivesAfter listening to this podcast, GPs and other healthcare professionals should be better able to:Consider why doctors are particularly at risk of abnormal coping mechanismsSpot the signs of addiction including overprescription of medicationBe aware of sources of support for doctors affected by addictionUnderstand the role of self-referral to the GMCIdentify gaps in their knowledge of drug addiction Reflect on the potential for overcoming addiction and continuing to pursue a medical careerIf you are affected by issues discussed in this podcast, remember that support is available to all doctors through the Sick Doctors Trust, the British Doctors & Dentists Group and the Practitioner Health programme.You can access the website version of this podcast, along with key learning points, on MIMS Learning. MIMS Learning offers hundreds of hours of CPD for healthcare professionals, along with a handy CPD organiser and note-taking for appraisal.Please note: this podcast is presented by medical editors and discusses educational content written or presented by doctors, nurses and other healthcare professionals on the MIMS Learning website and at live events.MIMS LearningRegister for a FREE accountWellbeing masterclassPodcast: Dr Farnaaz Sharief on finding balance in a pressured systemHarnessing conflict for growth: strategies for healthcare teams Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Healing Podcast, we explore how traditional Chinese medicine (TCM) aligns with the changing seasons, with a specific focus on spring. Join host Bill Claproth and Camille Loveman, a Doctor of Acupuncture and Chinese Medicine, as they discuss the significance of growth, renewal, and emotional balance during this vibrant season. Learn how to support your liver and gallbladder through diet and movement, and embrace the opportunities that spring offers for personal transformation.  Learn more about Dr. Camille Loveman, DACM, LA-C

With many stories in the news suggesting that GP's are giving out prescriptions for exercise rather than medicine for this week's check in with Glasgow based Pharmacist Elizabeth Roddick our Toby Davey began by asking Elizabeth whether she might be out of a job soon. Elizabeth then gave a summary of some of the research that has been published around exercise prescriptions. To how true it might be that some anti-obesity injections are possibly lowering the incidence of cancer.  Ending with Elizabeth outlining some of the side effects people may have of these types of medicines.You will find an interesting article on Harnessing the benefits of physical activity on the following page of the NHS website - https://www.england.nhs.uk/ourwork/public-health/harnessing-the-benefits-of-physical-activity/ To get in touch with Elizabeth you can email info@elizabethroddick.com or for more information visit - https://elizabethroddick.comImage: Picture showing Elizabeth standing in her pharmacy, dressed in her white pharmacist coat and a colourful bandana around her neck, she's smiling warmly at the camera with her hands slightly raised.

Chad Hyams and Bob Stewart host Mike Linares, an expert in health and longevity. Delve into aging, fatigue, brain fog, and the science behind reversing the aging process. Explore lifestyle strategies and supplements like NMN and NAD. Mike discusses the benefits and limitations of popular health trends such as cold plunges, saunas, and red light therapy, providing practical advice on living healthier. Discover the potential of fasting, glutathione, and stem cells. Mike Linares, a successful YouTube educator, shares insights from his work with Longevity Farms and Rejuvenate Peptides. Connect with Mike https://simplenursing.com/author/mike-linares/ https://www.instagram.com/mike.linares/?hl=en ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/   Part of the Win Make Give Podcast Network

I spoke to Sean Geobey, associate professor at the University of Waterloo and Director of Groupthink Labs, about collective intelligence, cooperative economics, and what decentralized technology could actually offer the solidarity economy.We dig into how collective intelligence works at scale, from participatory budgeting experiments in Kitchener to the structural barriers that make setting up a cooperative three times harder than incorporating a business. We also get into the limits of GDP as a measure of anything meaningful, why the left's taboo around finance is a form of unilateral disarmament, and how speculative finance has become the shortest-term thinking industry on the planet while performing the same planning function as the old Soviet Politburo. Sean also looks at Bread Cooperative (a worker cooperative I founded) and where the real bottlenecks are for Web3 to serve collective action rather than undermine it.If you liked the podcast be sure to give it a review on your preferred podcast platform. If you find content like this important consider donating to my Patreon starting at just $3 per month. It takes quite a lot of my time and resources so any amount helps. Follow me on Twitter (@TBSocialist) or Mastodon (@theblockchainsocialist@social.coop) and join the r/CryptoLeftists subreddit. Support the showICYMI I've written a book about, no surprise, blockchains through a left political framework! The title is Blockchain Radicals: How Capitalism Ruined Crypto and How to Fix It and is being published through Repeater Books, the publishing house started by Mark Fisher who's work influenced me a lot in my thinking. The book is officially published and you use this linktree to find where you can purchase the book based on your region / country.

Dive deep into the messy truth about recruiting today, where human laziness, outdated systems, and misguided AI tools collide. Find out how smarter strategies and better incentives could revolutionize talent acquisition and HR. In this episode:  How AI amplifies bias and noise in recruiting, not fixes it  The pitfalls of traditional assessment methods and the rise of work trials  Why incentive structures for recruiters need a massive overhaul  The future of gig and flexible work in talent sourcing  Practical ways AI can enhance matchmaking, not replace human connection  The importance of evolving HR processes alongside new tech tools  The potential for independent recruiters to change the game  Timestamps: 00:00 - Welcome and intro to today's hot topic in HR 00:32 - Meet John Kim: CEO of ParaForm, HR innovator 01:03 - John's background and why mobility shaped his worldview 02:39 - The superpower of adaptability from constant moving 03:27 - Why AI often worsens recruiting chaos instead of fixing it 04:56 - The noise problem: How AI creates more applications and confusion 05:53 - The laziness behind superficial hiring practices 06:47 - How current metrics incentivize shortcuts in recruitment 08:33 - Using AI to address asymmetries and better assess candidates 10:36 - The evolution and necessity of performance-based assessments 12:01 - On-site work trials and mutual company-candidate evaluation 13:00 - Speed dating vs panic room: new interview models 14:14 - The discipline gap in talent acquisition teams 15:27 - The role of AI in transforming candidate and recruiter interactions 16:02 - Can AI really match candidates with limited data? 18:12 - The importance of data quality in AI-driven hiring 19:30 - Changing transparency around candidate and employer feedback 20:00 - How platforms like ParaForm align incentives for better matches 22:08 - Rethinking recruiter compensation models for higher quality hires 23:23 - The potential of independent recruiters for more outcome-focused hiring 25:57 - Balancing internal teams and external experts for best results 28:32 - How AI can reduce recruitment grunt work and increase efficiency 30:36 - The shift to gig, contract, and flexible work models 33:01 - Lessons from HR's past mistakes and the need for continuous learning 35:28 - Harnessing the power of new tools and tech in HR evolution. Resources & Links:  ParaForm  Upwork  Fiverr  Connect with John Kim:  LinkedIn  Twitter  Feel the energy? It's time to rethink your hiring game, embrace automation, challenge old norms, and prioritize real human connection. The future of talent acquisition depends on it. Now go out there and lead the charge! 

Nosipho Radebe speaks to Independent Energy Analyst, Tshepo Kgadima See omnystudio.com/listener for privacy information.

In the age of information and technology, business rely heavily on the best insights into their data.  Harnessing this information is the first step to driving down costs and increasing profitability. But how do you know which tools can really help you? While some ERP vendors have compatible Business Intelligence (BI) and analytics tools included in their technology stack, there are MANY third-party BI applications that could better fulfill your needs. Connect with us!https://www.erpadvisorsgroup.com866-499-8550LinkedIn:https://www.linkedin.com/company/erp-advisors-groupTwitter:https://twitter.com/erpadvisorsgrpFacebook:https://www.facebook.com/erpadvisorsInstagram:https://www.instagram.com/erpadvisorsgroupPinterest:https://www.pinterest.com/erpadvisorsgroupMedium:https://medium.com/@erpadvisorsgroup

If you have ever stood in front of your refrigerator wondering how on earth you are supposed to eat 100 grams of protein a day without turning mealtime into a second job, this episode is for you. In this conversation, Dr. Fiona Lovely welcomes Liz Baker Plosser, former Editor-in-Chief of Women's Health magazine and author of Own Your Morning. Liz has spent more than two decades translating health research for women, and she is here to cut through the noise on protein, essential amino acids, and creatine for midlife. Liz and Dr. Lovely discuss why our bodies become less efficient at using protein as estrogen declines, and why aiming for 100 grams or more daily is not about diet culture but about protecting muscle, brain function, and overall energy. They break down the distinct roles of essential amino acids for repair and recovery versus creatine for strength and cognitive performance, including new research showing creatine can help sharpen the brain after a broken night of sleep. Liz also shares how she uses a simple morning supplement routine as an insurance policy, allowing her to live flexibly without obsessing over every meal. For any woman who has felt overwhelmed by the conflicting advice on social media or dismissed midlife fatigue as normal, this episode offers a clear, science-backed path forward. To get the essential amino acid supplement we speak about in this episode go to:  getkion.com/lovely to get 20% off! You can find Liz Baker Plosser on Instagram @lizplosser and on her Substack, Best Case Scenario, at substack.lizplosser.com.   Thank you to our sponsors for this episode:

IN CLEAR FOCUS: Tiffany Rose Goodyear, founder of Scentex, explores scent in brand strategy. Because olfaction bypasses rational thought and links directly to emotion and memory, it offers an unmatched opportunity for connection. Learn why Western culture historically ignored smell, how color theory informs fragrance design, and how to execute immersive scentscapes at live events. Discover how to move beyond sight and sound to create multi-sensory experiences that drive real action.

In this episode of Why Distance Learning, your hosts continue their conversation with Jered Borup — professor at George Mason University and one of the most-cited researchers in K-12 online learning — about what AI in education is actually doing to relationships, what social presence requires when "build a video lecture" can be done by a chatbot, and why teacher burnout is the real bottleneck the field doesn't want to talk about. Borup connects his earliest 2012 work on asynchronous video to his 2025 Open Praxis research on combining AI-generated text with human-created video, and argues that AI used to offload feedback erodes the very thing online learners need: the felt sense that the teacher is real and knows them.Together, the hosts and Jered explore the conflation of social media, video games, and ed tech in the parental imagination after the pandemic; how to use AI without replacing the relational core of teaching; why one-on-one asynchronous video may build social presence more reliably than synchronous Zoom classes; the DLAC Phase 2 research agenda Borup co-authored with Michael Barbour and Kristen DeBruler; the mental-health gap between teachers and other professionals with comparable education; and Borup's one-line answer to the show's title question — that personalization and Universal Design for Learning are easier to do online than off.This is Part 2 of a two-part conversation. Listen to Part 1 for the foundational ACE framework, the on-site mentor model, and the parent question.Key Topics"Emergency remote learning" vs. real online learning — what parents are still confusingSocial presence — old research, new tools (asynchronous video, AI-plus-human-video)The risk of offloading teacher feedback to AIAsynchronous one-on-one video as a relationship lever (vs. one-to-many Zoom)DLAC Research Agenda Phase 2 — what's keeping researchers up at nightTeacher mental health and the AI strain on top of pandemic strainAuthentic assessment and "we're too in love with the five-paragraph essay"Empathy as the core design move"Why distance learning?" — empowerment, personalization, UDLLinks & ResourcesJered Borup's site: https://sites.google.com/site/jeredborup/ACE Framework on EdTech Books: https://edtechbooks.org/encyclopedia/academic_communities_of_engagement_ace_frameworkA Framework for Establishing Social Presence Through the Combination of AI-generated Text with Human-created Video (Open Praxis, 2025): https://openpraxis.org/articles/10.55982/openpraxis.17.1.769Harnessing the Power of Generative AI to Support ALL Learners (Borup, Evmenova & Shin, 2024): https://www.researchgate.net/publication/380570253_Harnessing_the_Power_of_Generative_AI_to_Support_ALL_LearnersDLAC Research Agenda Phase Two (Borup, Barbour & DeBruler, Sept 2025): https://www.deelac.com/wp-content/uploads/2025/10/DLAC-Research-Agenda-Phase-2-Final-1052025.pdfBreaking Through the Screen: Practical Tips for Engaging Learners in the Online and Blended Classroom (Borup & Joan Kang Shin, National Geographic Learning): https://www.amazon.com/Breaking-Through-Screen-Practical-classroom/dp/0357541855K-12 Blended Teaching open-source book series: https://edtechbooks.org/k12blended_seriesJered's Google Scholar: https://scholar.google.com/citations?user=PGs7TacAAAAJ&hl=enPart 1 of this conversation: [LINK — add when published]Guest Bio: Jered BorupJered Borup is a professor in the Division of Learning Technologies at George Mason University and co-coordinator of the Learning Technologies in Schools graduate program. His research, grounded in six years of junior-high history teaching, focuses on K-12 online and blended learning: the support communities that surround a learner, the parental role in online education, and how generative AI can extend personalized support to historically underserved students. He earned his Ph.D. in Instructional Psychology and Technology from Brigham Young University and has been recognized as one of the top 2% most-cited researchers in his field.About the HostsSeth Fleischauer is the founder of Banyan Global Learning and host of Why Distance Learning. Through Banyan, he designs live virtual programs that connect K-12 classrooms to global peers and expert facilitators — building the kind of structured, human-centered distance learning the podcast explores. See https://banyangloballearning.com/Allyson Mitchell works with CILC, the Center for Interactive Learning and Collaboration, to help educators implement high-quality live virtual learning experiences across grade levels. Discover more at CILC.org.

On this vintage episode of Vitality Radio, Jared introduces two new formulas from Vitality Nutrition: Liquid Yoga and Mind Fuel. Both blends are centered on lion's mane mushroom and shilajit, combined with carefully chosen herbs and mushrooms designed to either sharpen focus or encourage calm. Jared explains why he chose spagyric extraction—an ancient process that preserves the complete profile of plant compounds and minerals—and how this method enhances absorption and balance. You'll hear about the traditions of lion's mane in Chinese medicine, the role of shilajit in Ayurveda, and the unique contributions of additional ingredients like cordyceps, suma, gotu kola, reishi, ashwagandha, tulsi, and lemon balm. Whether the goal is mental clarity, natural energy, or emotional resilience, these formulas highlight the powerful synergy between mushrooms, herbs, and minerals, bridging time-honored wisdom with modern innovation.Products:Mind Fuel - Mushroom & Herb TinctureLiquid Yoga - Mushroom & Herb TinctureVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Fear can save your life—or quietly ruin it.. Fear keeps you alert, helps you avoid danger, and in many situations can literally save your life. Without fear, humans probably wouldn't survive very long. But fear also has another side. Sometimes the fear response kicks in when there is no real danger at all—or at least not enough danger to justify the level of anxiety we feel. Worry about money, health, relationships, social situations, or the future can become overwhelming and begin to shape the way we live our lives. In some cases, fear becomes less of a protector and more of a prison. Dr. Arash Javanbakht, psychiatrist, neuroscientist, and director of the Stress, Trauma, and Anxiety Research Clinic at Wayne State University School of Medicine, studies how fear and anxiety work inside the brain. In our conversation, he explains why humans evolved to be fearful, why modern life can trigger anxiety so easily, and how understanding fear may help you gain more control over it rather than letting it control you. If you've ever wondered why your mind sometimes reacts so strongly—or why anxiety can feel impossible to shut off—this discussion offers a fascinating look at what fear is actually trying to do for you and how to keep it from getting in the way of living a full life. Dr. Javanbakht is author of Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety (https://amzn.to/3LDJ93K). PLEASE SUPPORT OUR SPONSORS POCKET HOSE: For a limited time, when you purchase a new Pocket Hose Ballistic, you'll get a FREE 360 degree rotating pocket pivot and a FREE thumb drive nozzle! Just text SYSK to 64000 AQUA TRU: Take the guesswork out of pure, great-tasting water. Head to ⁠⁠⁠⁠⁠⁠https://AquaTru.com⁠⁠⁠⁠⁠⁠ now and get 20% off your purifier using promo code SYSK. AquaTru even comes with a 30-day best-tasting water guarantee or your money back. RULA: This Mental Health Awareness Month, don't just think about your mental health - actually take the step to take care of it. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Rula.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. QUINCE: Refresh your everyday with luxury you will actual use! Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! DELL:  With the Dell Pro laptop powered by Intel Core Ultra with vPro, no matter how many interruptions you have, your laptop won't be one of them. With battery that's optimized for the way you work, and built-in intelligence that quiets distractions the moment you're trying to focus, your tech won't slow you down.  Find out more at ⁠⁠⁠https://Dell.com/Dell-Pro⁠⁠⁠ SHOPIFY: It's time to turn those "what ifs" into CHA CHING with Shopify Today! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Awaken with Oliver, Oliver sits down with Rob Rene, founder of QE Strong, to explore the fascinating world of quantum energy, frequency healing, and the power of positive intention. Rob shares his journey from skeptic to believer, explaining how his natural health company helps people reduce pain, allergies, anxiety, and even brain fog – without drugs or side effects.Topics Discussed:How quantum energy patches use frequency, intention, and Bible verses to relieve painThe hidden dangers of sleeping with your phone on charge next to your headDr. Emoto's rice experiment: how hate, love, and neglect physically change matterWhy your body is made of energy and how cell-to-cell communication happens through vibrationThe difference between EMF blockers and health frequency patchesThe link between chronic pain, internal/external toxins, and getting back to balanceWhy meditation and belief systems are the original healing toolsEpisode Highlights:[00:00:04] – Rob Rene introduces himself and QE Strong: natural health solutions to help people get off big pharma drugs[00:03:40] – The quantum energy pain relief patch: how a tiny sticker with frequency, intention, and Bible verses connects to your body's energy system[00:06:02] – Oliver's EMF phone sticker and why charging your phone next to your head is dangerous[00:07:55] – How the patch interrupts the pain signal from your body to your brain, smoothing out brain waves[00:09:60] – Oliver's childhood habit of sleeping with his phone on his pillow[00:12:45] – The sad reality of families sitting in restaurants all on their phones instead of talking[00:15:53] – The difference between EMF blockers and health frequency patches[00:16:25] – Dr. Emoto's rice experiment: love, hate, and neglect[00:20:00] – A casino dealer's testimonial: unable to lift her shoulder for 10 years – one patch changed everything[00:22:55] – How the patches work on dogs with arthritis[00:25:42] – Measuring brain waves with a Muse 2 device: pain levels drop within minutes of applying the patch[00:28:04] – Does the patch replace your energy or add to it?[00:30:57] – 14 different products: pain relief, allergy, anxiety, clarity and focus, sleep, and brain fog[00:32:39] – Oliver's hay fever: is his immune system overprotective[00:34:25] – Why your mindset matters: if you believe it won't work, it probably won't[00:36:00] – The observer effect in quantum physics: whoever observes last wins[00:38:03] – Rob's faith: God made our bodies wonderfully[00:40:00] – Rob's final message: Jesus is the way, and you can live an abundant life[00:41:00] – Where to find Rob: I Am Pain Free podcast and QE StrongSend us Fan MailSupport the showRaw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.Hosted by Oliver, who overcame Tourette's, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.For anyone seeking clarity, emotional freedom, and deeper self-understanding.Watch on YouTube: https://youtube.com/yeskingoliverInstagram: https://www.instagram.com/yeskingoliverDownload my FREE PDF — Take Control: http://www.talkwitholiver.comCommunity for healers, lightworkers & conscious travellers:Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:https://www.findmytribe.org

What if the biggest obstacle to AI success inside your organization is not the technology at all?   This week on WholeCEO With Lisa G, I am joined by AI strategy advisor, author, and founder Phillip Corey Roark. With more than 25 years of experience in enterprise technology and business transformation, Phillip has built the frameworks and playbooks that help executive teams do what most AI rollouts skip entirely: align their people, culture, and governance before the tools ever get deployed.   His book, Harnessing the Power of AI: A Roadmap for Successful Leadership, makes an argument that every leader needs to hear right now. AI adoption is not a technology decision. It is a leadership test.   We go deep on: . Why leaders, not tools, are the real constraint in AI transformation right now . How to talk about displacement and workforce development in a way that reduces fear without dismissing it . What executive teams need to assess for readiness before a single dollar gets spent on AI tools   Subscribe to WholeCEO with Lisa G and share this episode with one leader who needs to hear it.   #WholeCEO #ExecutiveLeadership #AILeadership #BOSSMethod #CEOMindset #LeadershipDevelopment #AIStrategy #ResponsibleAI #WorkforceReadiness #PhillipCoreyRoark

Send us Fan MailWhat if one of the most powerful tools for spiritual transformation was right under your nose?In this episode of the Spiritual Spotlight Series, we shine a light on the potent intersection of breath work, mindfulness, and nervous system regulation. Discover how intentional breathing serves as a sacred bridge—connecting the medical and the mystical, easing stress, and cultivating both inner awareness and embodied peace.You'll learn:How shallow breathing impacts your nervous system, signaling stress and anxietyWays conscious breath can move you from overwhelm to clarity and from tension to releasePractical breathwork techniques to quiet mental noise and deepen your connection with inner guidanceSimple, effective exercises that require no ritual or advanced practice—just a few mindful breathsWhy even one conscious inhale and exhale can reset your mind, body, and spiritWhether you're feeling stuck, anxious, or disconnected, this episode offers accessible spiritual tools to help you reclaim presence and balance—one breath at a time. If you're curious about holistic healing, integrating spirituality with everyday wellbeing, or seeking practical tips for emotional regulation, tune in and experience the transformational power of conscious breathwork. Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.✨ Explore More Spiritual Wisdom & Stay Connected

Dan Ciruli is VP and General Manager of Cloud Native at Nutanix. A computer science graduate of UC Berkeley, Dan spent a decade in engineering before pivoting to product management in 2003, a role that barely had a name when he started. Since then he has held product leadership positions at EMC and Google, where he was part of the team that helped create Kubernetes and open source Google's cloud infrastructure.He was a founding member of the OpenAPI Initiative and a steering committee member for the Istio service mesh project, and has spent the last two decades with one foot in commercial product development and one in the open source community.In this episode, Dan explains why open source is not a charity exercise, how companies actually make money from code they give away for free, and what product managers get wrong when they tell their engineers to avoid it.Key takeaways— Open source is not crowdsourcing from individuals — much of the contribution comes from companies investing on the clock, because broad adoption benefits everyone more than proprietary lock-in.— The CNCF succeeded because it created a neutral space where the largest and smallest organisations felt equally safe contributing and consuming. That structure — not the code itself — is what made cloud native computing universal.— Being a product manager in open source requires the same core instinct as any other PM role: understanding the why. The difference is that your engineers may work for a competitor, and your roadmap is not entirely yours to control.— AI is multiplying the capability of both good actors and bad actors in open source security. The answer is not to slow adoption but to keep a credible human in the loop — someone with accumulated trust, judgement and accountability.— Before open sourcing your own work, be clear on how your company will make money, articulate it concisely for leadership, and then find at least one other organisation — even a competitor — willing to join you. A consortium signals a standard. A solo release signals a gamble.Chapters1:16 — From engineering to product management3:11 — Bridging open source and commercial work5:05 — The origin of Kubernetes at Google6:35 — How Nutanix embraces open source7:16 — The crowdsourcing misconception8:51 — Why the CNCF changed everything11:25 — Building a defensible moat in open source12:13 — The business models behind free code14:18 — Managing roadmaps you don't fully control15:04 — When your competitor writes your code16:04 — The CEO who wore his secrets around his neck18:13 — Developing an open source strategy19:37 — The one question every PM must ask22:44 — What is the CNCF?23:34 — AI, open source and the security arms race29:45 — Chop wood, carry water: the human in the loop31:48 — Advice for PMs running open source products33:15 — Harnessing a community you don't manage34:38 — Should you open source your own work?36:35 — How messy does it really get?39:33 — Linux is an anti-patternOur HostsLily Smith enjoys working as a consultant product manager with early-stage and growing startups and as a mentor to other product managers. She's currently Chief Product Officer at BBC Maestro, and has spent 13 years in the tech industry working with startups in the SaaS and mobile space. She's worked on a diverse range of products – leading the product teams through discovery, prototyping, testing and delivery. Lily also founded ProductTank Bristol and runs ProductCamp in Bristol and Bath.Randy Silver is a Leadership & Product Coach and Consultant. He gets teams unstuck, helping you to supercharge your results. Randy's held interim CPO and Leadership roles at scale-ups and SMEs, advised start-ups, and been Head of Product at HSBC and Sainsbury's. He participated in Silicon Valley Product Group's Coaching the Coaches forum, and speaks frequently at conferences and events. You can join one of communities he runs for CPOs (CPO Circles), Product Managers (Product In the {A}ether) and Product Coaches. He's the author of What Do We Do Now? A Product Manager's Guide to Strategy in the Time of COVID-19. A recovering music journalist and editor, Randy also launched Amazon's music stores in the US & UK.

Dr. Fiona Lovely welcomes back Dr. Siobhan Mitchell, Chief Scientific Officer of MitoQ and an expert in nutritional neuroscience, for a conversation that digs deeper into the metabolic shifts women experience at midlife. Dr. Mitchell explains how declining estrogen directly impacts mitochondrial health, which in turn affects everything from energy levels and muscle strength to where the body stores fat. Listeners will learn why the same diet and exercise routines may stop working during perimenopause, and why that stubborn belly fat is not a personal failure but a biological response to changing hormones. Dr. Mitchell discusses the protective role of estrogen, the emerging understanding of the estrobolome, and practical options for support including HRT, phytoestrogens from sources like soy, and the lesser-known compound S-equol. She also shares what she wishes she had known earlier about stress and risk-taking, offering a personal insight that may resonate with many listeners navigating midlife changes.   Episode Highlights: How declining estrogen leads to reduced mitochondrial function, affecting energy, muscle strength, and inflammation throughout the body Why women gain visceral belly fat during perimenopause even when diet and exercise have not changed How the estrobolome, or gut bacteria responsible for recycling estrogen, can be supported to improve metabolic outcomes The role of phytoestrogens and S-equol, including why only about twenty percent of Western women can produce this beneficial compound naturally How HRT, phytoestrogens, and targeted supplements can work together or separately to support women through the menopausal transition This episode offers a clear roadmap for women who want to understand what is happening inside their bodies and take informed steps toward maintaining their health through the menopausal transition.    Thank you to our sponsors for this episode: The transition through midlife often brings a frustrating trio of shifts: the stubborn bloating, those unpredictable energy swings, and changes to the midsection that feel completely outside of your control. Harnessing the power of S-Equol, B. breve, and chromium, this formula is uniquely designed to support healthy estrogen signaling and metabolic function. It's about more than just numbers; it's about stabilizing blood sugar, restoring gut comfort, and supporting a healthy body composition so you can feel like yourself again. Go to www.mitoq.com and use code LOVELY10 for 10% off your first order! If night sweats and restless sleep are disrupting your rest, Cozy Earth's bamboo sheets and pajama sets are temperature-regulating and moisture-wicking — designed to sleep several degrees cooler than cotton. Because supporting your body through menopause starts with how you sleep. Visit cozyearth.com and use code LOVELY for 20% off.   Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause. How to work with Dr. Lovely: We get many requests for this info, so here it is!  First off, thank you for listening to the NYMM podcast.  It's because of your support, we can continue to dispense this information.❤️ Follow Dr. Lovely on IG and TikTok: @drfionalovely Follow the podcast on Facebook:  www.facebook.com/@notyourmothersmenopausepodcast Please sign up for our newsletter - Fiona's Friday Favourites!  This is where we make the first announcements, share course offerings, drop new episodes,  blog posts and the coveted 'Fiona's Favourites' column, etc.   drlovely.com You can also find some great resources there! Finally, a humble request:  If you love the podcast, please leave us a review!  It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296  Please scroll to the bottom of the page to leave a review.  Thank you! 

Adam helps a client break the spell of hesitancy and procrastination using the metaphor of the hornbeam tree, a unique tree with a powerful meaning. If you struggle with getting started, this session will help.

There's a story I tell clients that gives them goosebumps every single time. It involves me ugly crying on my bed in 2020, an iced latte's worth of frustration, and a request I made to the universe that was so ridiculous, so unlikely, there was no way it could ever come true. A blue panda.The universe delivered 3 days later.And it cracked open everything I thought I understood about subconscious beliefs. I'm talking about the gap between knowing vs believing. This gap is the reason so many of you are stuck in the exact same income, same clients, same ceiling, year after year.Because you can have the qualifications, read the books, follow the coaches, and still find yourself lowering your prices on sales calls and taking 5 days to post one piece of content. That's the gap between knowing vs believing. And the fix lives inside your reticular activating system, not your strategy.By the end of this episode, you'll know exactly which side of that gap you're on. And what it actually takes to cross it.Topics covered on Subconscious Beliefs:The blue panda story, what happens when you ask the universe for a sign so ridiculous it cannot possibly come true, and it does anywayYour subconscious beliefs are running 95% of every decision in your business so better make sure they're aligned with your goalsYour reticular activating system can be your best friend or worst enemy, this is how to hack your brain to help you smash your goalsVision boards, journaling prompts, and New Year's decisions are not enough to shift your subconscious beliefs on their ownThe subconscious mind work I did to build my self beliefConnect with Rebecca Haydon:Apply to work with meThe Subconscious MembershipCome say hi on Instagram | Facebook | YouTubeRelated episodes you may enjoy:117. Moving Out of Victim Mentality132. Harnessing the Reticular Activating System to Turn Dreams into Reality261. Why Manifestation Isn't Magic... It's Just Good Subconscious Programming

A guided somatic meditation to work with and harness womb energy through connecting to the quantum field of the Earth, and your own body.

In this inspiring interview, Tyler Brickley, founder of the Kindness Mob, shares with us his initiative to harness the mob mentality for good by promoting kindness online. Discover the origins, impact, and future plans of this powerful movement that aims to transform negativity into positivity and create ripple effects of kindness across social media. The idea is "Kindness for everyone always" and we all could give and receive a little more kindness these days. Follow The kindness mob on TikTok and leave anonymous kind commentsThe Kindness Mob Official Website - https://thekindnessmob.orgTikTok: https://www.tiktok.com/@thekindnessmobChapters00:00 The Birth of the Kindness Mob02:26 The Ripple Effect of Kindness06:00 Challenging Personal Kindness10:18 Understanding Mob Mentality11:50 The Power of Positive Comments16:54 The Impact of Cyberbullying17:51 Encouraging Kindness Initiatives19:09 Navigating Ego and Burnout25:08 The Role of Teamwork in Kindness28:11 Personal Growth Through Kindness30:02 Reframing Conflict and Communication35:50 Metrics of Success in Kindness39:59 Future Aspirations for Kindness Mob44:31 How to Join the Kindness Movement49:59 Connecting with the Kindness MobQuestions, Comments or Concerns: Evelyn Marley: Instagram: ⁠@evelynmarley⁠ Website: ⁠www.evelynmarleycoaching.com⁠If you enjoyed this episode, leave a quick ⭐️⭐️⭐️⭐️⭐️ rating or review—it really helps others find the show. And if someone you know is navigating difficult conversations please send it their way.Resources:Gottman's Relationship Blog - https://gottman.comEnergy Bus Book by Jon Gordon - https://www.amazon.com/Energy-Bus-Guide-Positive-Change/dp/0470133604Kindness Mob, positivity, social media, mob mentality, online kindness, ripple effect, mental health, cyberbullying, community impact, social change, Tyler Brickley

Dr. Dariush Mozaffarian's new book, Food Is Medicine, is an urgent indictment of the food we eat, how it is making us sick, and the choices that led us here, and a call for a revolutionary new food system that can mend our health, economy and planet, from a world-renowned expert in nutrition, medicine and public policy. The food we eat is making us sick, says Dr. Mozaffarian. In the United States and around the world, diet has become the leading cause of illness and premature death, from obesity and diabetes to heart disease and other chronic ailments. Advocates of healthier diets pin the blame on overeating, but the bigger issue is what we under-eat—the dearth of food that nourishes and heals. Harnessing the power of the right foods can do more than prevent illness; it can treat it, extending life while reducing the crippling cost of ill health to our communities and economy. Mozaffarian shows the way, from transforming our own diets to keep us healthy to getting the right foods from our farms, into our stores and onto our plates—all while eating plentifully and pleasurably. A global authority on the front lines of nutrition science, medicine and public policy, Dariush Mozaffarian, M.D., Dr.P.H. draws on cutting-edge research to turn complex science into a clear, actionable program to end the health crisis in our homes and communities. Excavating the decisions that led to a broken food system, plagued by the harms of ultraprocessing and ruinous to the environment, he lays out how the meals we eat are damaging our bodies. He reveals the medicinal, healing power of ideal nutrition and introduces the innovators who are pioneering solutions—at the doctor's office, in supermarkets, in the halls of Congress, and above all for individuals, to empower them to access the foods they need to live well. Join us as Mozaffarian lays out a vision for a 21st century food system that will restore health, nourishment and equity without sacrificing convenience or choice. In the process, these solutions can revitalize our economy, and even help to heal our planet. About the Speaker Dariush Mozaffarian, M.D., Dr.P.H., is a cardiologist, public health scientist, and director of the Food is Medicine Institute at Tufts University. He has served in numerous advisory roles, including on the President's Council on Sports, Fitness, and Nutrition, and his work has been featured in an array of media outlets. Thomson Reuters named him as one of the World's Most Influential Scientific Minds. A fourth-degree black belt in Tae Kwon Do, he lives with his family in Massachusetts. Food Is Medicine is his first book. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Millionaire Car Salesman Podcast, Sean V. Bradley sits down with Dealer Synergy's Lead Videographer and Creative Director, Charlie Cooper, for a conversation every automotive salesperson, manager, and dealer needs to hear right now! "A picture is worth a thousand words, but one minute of video is equivalent to 1.8 million written words." – Sean V. Bradley The car business has officially entered a new era… one where attention, trust, and visibility are becoming just as important as inventory and pricing. This episode dives into why video is no longer optional for automotive professionals who want to stand out, generate their own traffic, and build long-term success in today's digital-first world! Sean and Charlie break down how personal branding is changing the sales game, why customers are researching salespeople before ever stepping into a dealership, and how the right content strategy can completely reshape a salesperson's pipeline. "You have to make sure that you are maximizing and utilizing all of these things." – Charlie Cooper Without giving away the full blueprint, this conversation explores the growing impact of social media, AI, SEO, and video-driven communication in automotive sales… along with the mindset shift required to stay relevant in a rapidly evolving industry! "Branding creates engagement, engagement creates conversation, conversation creates identification." – Charlie Cooper Whether you're brand new to content creation or already posting online, this episode will challenge the way you think about visibility, marketing, and what it truly means to build influence in automotive today. Because in this market, the salespeople who know how to create attention… create opportunity!   Key Takeaways: ✅ Branding through Video: Emphasized how car salespeople can use video content to build their personal brand, thus increasing engagement and trust with potential buyers. ✅ Technology and Tools: Discussed the use of smartphones and in-app editing tools like TikTok's editor for creating high-quality video content without extensive technical skills. ✅ SEO Optimization: Explored strategies for optimizing video content using SEO best practices and AI tools to target local audiences effectively in the automotive industry. ✅ AI Integration: Highlighted the use of AI for video editing and enhancement, stressing its growing importance in streamlining the production of engaging and professional-looking content. ✅ Practical Tips for Beginners: Provided actionable advice on starting video production, including recommended equipment like microphones and ring lights, and technical guidance on crafting compelling video thumbnails.   About Charlie Cooper Charlie Cooper is a seasoned video production manager at Dealer Synergy, renowned for his expertise in video creation and editing within the automotive industry. With over three years of experience at Dealer Synergy, Charlie has been instrumental in producing a wide range of video content, including internal videos, training modules, TV commercials, and more. Educated at the University of the Arts in Philadelphia, Charlie boasts a rich background in video editing, lighting, and directing, supplemented by a robust understanding of social media marketing and brand building. His multidisciplinary skills and creative vision make him a vital asset to the Dealer Synergy team!     Leveraging Video and AI for Success in Car Sales: A Comprehensive Guide Key Takeaways The Power of Branding: Branding in the automotive industry enhances engagement and fosters a trustworthy salesperson-buyer relationship. Importance of Video: Combining visual, auditory, and emotional elements maximizes communication effectiveness and reshapes customer perceptions. AI and Technology Use: Embracing technology, particularly AI, accelerates video content creation and optimization, providing a competitive edge in the marketplace.   Video marketing is revolutionizing the car sales industry, as evidenced by Sean V. Bradley and Charlie Cooper's insights from their dynamic discussion on the Millionaire Car Salesman podcast. The evolving role of salespeople in utilizing branding, video, and technology to enhance sales strategies underscores the importance of adapting to new digital trends. This article delves into the central themes emerging from their discourse, providing a roadmap for sales professionals to enhance their practices. The Impact of Branding in Automotive Sales Branding in the automotive sector is more than a logo; it's the foundation for creating lasting engagement and trust with your audience. As Charlie Cooper astutely points out, "Branding creates engagement, and engagement creates conversation." This conversation, in turn, results in buyers identifying with the seller, which is crucial for overcoming the longstanding negative stereotypes associated with car salespeople. It's about shifting the connotation from a "scumbag car salesman" to an approachable automotive consultant. Understanding that branding impacts every aspect of communication encourages salespeople to integrate it into all interactions. Charlie emphasized the significance of personal branding, explaining, "When you have weak branding, it creates a disconnect between the seller and the buyer." Recognizing this disconnect is vital as branding fundamentally influences a consumer's decision-making process. Harnessing the Power of Video Communication Video is a transformative tool in car sales, enhancing both communication and customer perception. As outlined in the podcast, video combines sight, sound, motion, and emotion, contributing to a comprehensive communication experience. Sean V. Bradley breaks it down with statistics, noting that "55% of communication is visual perception and body language, 38% is sound and inflection, and only 7% are the words we use." Considering these figures, the inherent power of video is undeniable. The medium allows salespeople to narrate authentic stories, demonstrate expertise, and, crucially, dismantle negative stereotypes about car sales professionals. Incorporating video testimonials, reviews, and personalized content can help prospects feel a more substantial trust and connection with the salesperson. Building a storyboard around these elements emphasizes a seamless buyer's journey while reinforcing the dealership's credibility. Embracing AI and Emerging Technologies In today's fast-paced digital market, employing AI and cutting-edge technologies like video editing tools is no longer optional but essential. Sean marvels at the possibilities AI presents, noting how it can instantly assist in optimizing videos with strategic keywords, generating titles, and even offering video outline ideas. With platforms like TikTok offering sophisticated yet intuitive editing features, even those intimidated by technology have accessible avenues to improve their video marketing efforts. Charlie's recommendation for utilizing TikTok's editing suite demonstrates a revolution in user-friendly video production. These in-app capabilities "maximize short-form content without needing a deep technical background," making entry-level video content creation possible for everyone. Indeed, the strategic use of AI tools can significantly enhance video quality and increase reach through effective social media strategies. AI also streamlines the optimization process, allowing videos to reach a targeted local audience, increasing the likelihood of customer engagement. As Sean puts it, understanding how to "geotarget search" effectively positions salespeople to leverage local SEO potentials, extending their video's impact beyond traditional marketing. Sales professionals in the automotive industry must integrate branding, video production, and AI technologies into their strategies to stay competitive and relevant. By cultivating a solid personal brand, leveraging the multifaceted communication power of video, and utilizing AI-driven tools for video creation and optimization, salespeople can significantly enhance their reputation and effectiveness. The future of car sales thrives at the intersection of traditional personal connection and cutting-edge digital innovation, and those who embrace this hybrid approach will undoubtedly lead the charge in transforming industry practices.     Resources + Our Proud Sponsors: ➼ The Millionaire Car Salesman Facebook Group: Join the #1 Automotive Sales Mastermind Facebook Group with over 29,000 automotive professionals worldwide. The Millionaire Car Salesman Facebook Group is the go-to community for car salespeople, BDC agents, sales managers, general managers, and dealer principals looking to increase performance, income, and leadership skills. Inside the group, members collaborate daily on automotive sales strategies, lead handling, phone scripts, closing techniques, CRM best practices, dealership leadership, and accountability systems. Learn directly from top automotive trainers, industry mentors, and high-performing sales leaders who are actively winning in today's market. If you're serious about growing your automotive career, increasing car sales, and building long-term success, join The Millionaire Car Salesman Facebook Group today! ➼ Dealer Synergy: Dealer Synergy is the automotive industry's #1 Sales Training, Consulting, and Accountability Firm, with over 20 years of proven dealership success nationwide. We specialize in helping car dealerships increase sales, improve processes, and build high-performing Sales, Internet, and BDC departments from the ground up. Our expertise includes automotive phone scripts, rebuttals, CRM action plans, lead handling strategies, BDC workflows, Internet sales processes, management training, and accountability systems. Dealer Synergy partners directly with dealership leadership to align people, process, and technology, ensuring consistent results and scalable growth. From independent dealers to large dealer groups and OEM partnerships, Dealer Synergy delivers measurable performance improvements, stronger teams, and sustainable profitability. ➼ Bradley On Demand: Bradley On Demand is the automotive industry's most advanced interactive training, tracking, testing, and certification platform for car dealerships — built to develop top-performing teams across Sales, Internet Sales, BDC, CRM, Phone Skills, Leadership, and Management. In addition to LIVE virtual automotive training classes and a library of 9,000+ on-demand dealership training modules, Bradley On Demand now includes AI Phone Roleplaying and Coaching to help salespeople and BDC agents practice real dealership conversations before they ever get on the phone with customers. This AI-powered roleplay technology strengthens phone scripts, objection handling, appointment setting, lead follow-up, and closing skills, while providing measurable coaching feedback for continuous improvement. Bradley On Demand empowers dealerships to train faster, coach smarter, improve call performance, increase closing ratios, and sell more cars more profitably — all through structured, trackable, modern automotive training.

Your marketing strategy is only as strong as the team executing it. Cardinal's VP of Brand Marketing Ashley Petrochenko sits down on the Ignite Healthcare Marketing Podcast with Kelly Perritt, Chief Marketing and Brand Strategy Officer at Horry Georgetown Technical College and a 20-year healthcare marketing veteran. Kelly shares the leadership principles she's used to build high-performing teams across nonprofit, for-profit, and academic healthcare environments, and why getting this right is the real driver of marketing results. You'll walk away with: A practical framework for aligning team members to roles based on strengths, not job titles Why listening is the most underrated skill in healthcare marketing leadership How to break down silos and create cross-functional alignment through process documentation What to look for when hiring multidimensional marketing talent in an AI-driven world If you want to build a team that can actually keep pace with where healthcare marketing is heading, this episode is essential listening. RELATED RESOURCES Connect with Kelly: https://www.linkedin.com/in/kellymperritt/ Marketing + Operations: Why Total Alignment is Vital to Growth - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/healthcare-marketing-operations-alignment/ Harnessing the Power of AI Marketing for Healthcare - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/harnessing-ai-marketing-for-healthcare/ Is Your Organization Actually Ready for Marketing? - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/marketing-readiness/ How to Build a Healthcare Marketing Roadmap That Drives Patient Growth - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/how-to-build-digital-marketing-roadmap/

This week, we're joined by Lev Andelman to chat about AI and how Platform Engineering and DevOps are evolving to meet it via Harness Engineering.

Join Stephen Ibaraki as he sits down with Hironori Washizaki, a renowned professor at Waseda University, to explore his remarkable journey through academia, technology, and influential roles in organizations like IEEE. This episode is a deep dive into inflection points, research passion, the evolution of AI, and the future of software engineering.Early exposure to personal computers and programming, thanks to his fatherParticipating in international software engineering conferences as a university student and meeting industry “superstars” like Linda Rising and James O. CoplienLeading the evolution of the SWEBOK Guide and building global leadership within IEEE

This talk was recorded live at Vision Weekend USA, held December 5–7, 2025 in the Bay Area. Vision Weekends are our flagship conference series, bringing together leading scientists, entrepreneurs, funders, and policymakers to explore frontier science and technology and to imagine paths toward flourishing futures. Hosted on Acast. See acast.com/privacy for more information.

Hands down, easily my favorite episode of all time. Lessons from an actual Jedi master. My mind is still blown, absolute astonishment. I don't even want to give it away, listen to this one, you won't be disappointed!To Follow Us On Patreon—> https://www.patreon.com/c/MetaMysticsEmail Us!—> MetaMystics@yahoo.comSubscribe to our Youtube—> http://www.youtube.com/@MetaMysticsTo Follow Us On TikTok—> https://www.tiktok.com/@metamysticsGive us a follow on Instagram—> @MetaMystics111To find Dan—> https://www.tiktok.com/@spirituallivingartr=1&t=ZP-95vN4nKDfgNBecome a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

Based on decades of research, Beyond the Quantum: A Quest for the Origin and Hidden Meaning of Quantum Mechanics (Oxford UP, 2026) offers a panoramic rethink of quantum physics, with potentially revolutionary implications for cosmology, quantum gravity, and quantum technology. Properly understood, 'pilot-wave theory' provides a deeper foundation for quantum mechanics, while also going beyond it. First proposed in the 1920s by French aristocrat and physicist Louis de Broglie, and revived in the 1950s by American physicist David Bohm, the theory posits hidden particle motions we cannot currently see or control. The theory is usually regarded as merely an alternative account of the same physics we already know. In fact, pilot-wave theory implies a wealth of new and radical physics beyond the reach of quantum mechanics. Pilot-wave theory tells us that quantum physics is a special case of something broader and deeper. In more general 'nonequilibrium' conditions, Einstein's relativity and Heisenberg's uncertainty break down. Superluminal signalling becomes possible, and quantum particles can be clearly seen and controlled. This new physics could have left traces in the early universe, and it might be visible today in radiation from exploding primordial black holes. Harnessing this new physics would have transformative technological implications, in particular for communication, cryptography, and computing. Drawing intriguing parallels between the present era of quantum physics and past episodes of scientific confusion, this book tells the story of how pilot-wave theory was discovered and abandoned, revived and reconstructed, and how today it can pave the way to a new and radical physics beyond the quantum. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Can we harness the power of a star on Earth?In this video, we're diving deep into the heart of the Sun to understand nuclear fusion. How are scientists trying to harness the fusion power of a star to produce energy here on Earth? Is it finally within reach? ▀▀▀▀▀▀Taking care of your health just got easier, thanks to my sponsor Zocdoc - start here at: https://zocdoc.com/astrumspace▀▀▀▀▀▀Astrum's newsletter has launched! Want to know what's happening in space? Sign up here: ⁠https://astrumspace.kit.com⁠A huge thanks to our Patreons who help make these videos possible. Sign-up here: ⁠https://bit.ly/4aiJZNF

Today's episode of the Punk CX podcast features a series of interviews that I conducted with Adobe executives while at Adobe Summit last week in Las Vegas. I talked to Luc Dammann, President EMEA, Adobe and his colleagues Nina Caruso, Group Product Marketing Manager, Real-Time CDP, Adobe and Vivek Pandya, Lead Insights Analyst, Adobe and we covered the big themes and takeaways from the event, whether we are at an inflection point when it comes to agentic AI, why we should be thinking about people and process over technology, the latest trends in AI and CX, how they are impacting brands, and what brands should be doing about it. You can catch up with all of the sessions from Adobe Summit on demand here. This interview follows on from my recent interview – The future of storytelling – Interview with Charles Melcher – and is number 584 in the series of interviews with authors and business leaders who are doing great things, providing valuable insights, helping businesses innovate and delivering great service and experience to both their customers and their employees.

Hands down, easily my favorite episode of all time. Lessons from an actual Jedi master. My mind is still blown, absolute astonishment. I don't even want to give it away, listen to this one, you won't be disappointed!To Follow Us On Patreon—> https://www.patreon.com/c/MetaMysticsEmail Us!—> MetaMystics@yahoo.comSubscribe to our Youtube—> http://www.youtube.com/@MetaMysticsTo Follow Us On TikTok—> https://www.tiktok.com/@metamysticsGive us a follow on Instagram—> @MetaMystics111To find Dan—> https://www.tiktok.com/@spirituallivingartr=1&t=ZP-95vN4nKDfgNBecome a supporter of this podcast: https://www.spreaker.com/podcast/meta-mystics--5795466/support.You Don't Know What You Don't Know!

A recent landmark Jamestown Foundation report maps Chinese United Front operations, the Chinese Communist Party's (CCP's) effort to co-opt and weaponize civil society against the CCP's enemies.The report, titled “Harnessing the People” and authored by researcher Cheryl Yu, identifies more than 2,000 such organizations operating in the United States, Canada, the United Kingdom, and Germany. More than 1,000 are operating in the United States.They span a wide range, including student, business, professional, cultural, and “friendship” groups as well as media outlets.In this episode, I sit down with Peter Mattis, president of The Jamestown Foundation. Few understand this complex web of Chinese influence and espionage operations as well as he does.His storied career includes roles such as senior fellow with the U.S. House Select Committee on the CCP, staff director of the Congressional-Executive Commission on China (CECC), and counterintelligence analyst for the Central Intelligence Agency.The United Front has two distinct areas of operation: inside China and outside China. Basically, every Party committee in China has a United Front department, Mattis said. But, he said, “the big part of the work that really matters to us happens outside. ... This is a system that involves hundreds of thousands of people.”“Mao Zedong described United Front work as a tool to storm and shatter the enemy's position,” Mattis said.One key task of United Front operations overseas is to find people, in particular scientists and engineers, who “are susceptible to recruitment,” Mattis said.Many seemingly innocuous civic groups in Western countries—for example, the China Overseas Friendship Association—are used to observe, identify, and then target people who could be useful for technology transfer or even intelligence purposes.How are targeted people approached? Typically, it's through one of the estimated 600 talent programs that Beijing has created for this objective, Mattis said.Programs include the Young Thousand Talents Program, which targets early-career STEM researchers, and the Hundred Talents Program, which targets scientists under 45.Out of the four Western countries explored in the report, Canada has by far the largest number of United Front organizations per capita, five times as many as the United States.Why, I asked Mattis, is Canada so important to China?“It is a soft underbelly to the United States [and] to the rest of NATO,” he replied.In Canada, he told me, there has been far less pushback against United Front organizations than in the United States.“These groups have never really had to hide themselves. They never really had to be careful, and therefore, they could just sort of move and operate,” he said.There are even high-level Canadian officials, senators or MPs, “that you see embedded essentially in a network of these United Front organizations,” Mattis said.In this episode, Mattis breaks down the playbook of Chinese United Front operations. Here's how they co-opt overseas Chinese communities, monitor and pressure dissidents, and manipulate electoral outcomes.Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.

Spring Fling & The Micro-Rest Revolution: Episode 270 with Heather Pettey, CPC & Dr. Carol Lynn It's a beautiful April, and that means it's time for some spring refreshing with your favorite Life Coach BFFs! Join host Heather Pettey, CPC, and the fabulous Dr. Carol Lynn as they celebrate the vibrant start of spring and discuss tangible ways to reorganize, re-energize, and step into your power. This week, the "dynamic duo" dives into the allergy struggles common this time of year—and correct etiquette for dealing with them in public!—before tackling the main event: the "Micro-Rest Revolution." Heather and Carol explain why finding just 60 to 90 seconds of intentional peace (what they call a "micro-rest") can be more effective for lowering cortisol and resetting your nervous system than a long nap. You'll get practical advice on somatic grounding, breathing exercises like box breathing, and even the simple restorative power of laughter. And you don't want to miss an impromptu "Show and Tell" where Heather shares her latest uplifting finds (on a budget!). In this episode, we chat about: April Refresh: Feeling the seasonal itch to reorganize, clear out the clutter, and step into your personal power. Allergy SOS: Experiencing one of the worst allergy seasons in years, and why dabbing is always better than blowing at the table. The Micro-Rest Revolution: How specific 60 to 90-second nervous system resets can lower cortisol more effectively than long breaks. Breathwork & Grounding: Dr. Carol Lynn's tips for box breathing and restoring your vagus nerve with humming, gargling, and somatic exercises. Sensory Therapy: Why scents and fragrances promotes memories and resets your environment (and how they helped Heather with COVID recovery!). Show & Tell! Heather's restful trip to Walmart (at 8:30 AM!) and the fabulous items she found to unstick her: The adorable beaded strawberry wristlet handbag (perfect for your essentials!). Grab here! The comfortable, stylish mint green slide shoes (and a peek into future Masters Party plans!). Her first waterless, cordless diffuser—and the Amazon fragrance that makes her home smell like the Ritz Carlton. Check-Out Chaos: A hilarious debate on the stress of shopping high peak times at big-box stores, self-checkout woes, and the "Great Walmart Pricing Mystery." Memory Lane: A fun trip back to the Humboldt, Tennessee Strawberry Festival, complete with floats, "Little Miss" royalty, snaps, and invisible dogs! Connect with Your Life Coach BFFs: Join the Midlife Moxie Newsletter: Don't miss out on fun items, exclusive updates, and the best life ever! The link is right in the show notes. Sign Up and Get the latest MOXIE news! Follow on Social Media: All our community connection is on our Our Midlife Moxie Facebook Page! (Yes, the podcast is Life Coach BFF Show, but our social is under Our Midlife Moxie – we hope to see you there!). @ourmidlifemoxie The Journal: Grab your My Midlife Moxie Journal on Amazon and register it on page two. Digital Version My Midlife Moxie Journal Book Recommendation: Boundaries by Henry Cloud. Beauty Hack: Doo Nails (Press-on nails). Connect with us: Keep up with the Moxie community and don't forget to put your lip gloss on and smile! We are cheering for you every step of the way. Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Host Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! Disclaimer: This podcast is for informational and educational purposes only. Heather Pettey is a certified coach, Dr. Carol Lynn is a licensed physician, and our guests share their own expertise. Nothing you hear here should be taken as medical advice. Always talk with your own doctor about your personal health or medical needs.

Our guest today, Chris Douglas is the founder of Big Red Dog Marketing with degrees in Applied Psychology from UNC-Charlotte and an MBA from East Carolina University. With over 15 years of experience in Marketing Technology, Local SEO, and Email Marketing, he's passionate about helping startups and small businesses scale and reach their potential. A Raleigh native, Chris has helped local businesses thrive as the city grows into a business hub. He founded and runs the Triangle Marketing Club, a non-profit networking group for local marketers. In his spare time, he's an avid pilot with Single and Multi-Engine Licenses and Instrument Rating, holds a blackbelt in Aikido from Innovative Martial Arts Academy, and enjoys time with his Red Golden Retriever, three daughters, and wife. Today we're talking.. you guessed it, ADHD.  Also in this episode, we explore how ADHD influences creativity, time management, and client relationships through an engaging conversation with Chris Douglas, founder of Big Red Dog Marketing. Discover practical strategies for agency owners and entrepreneurs to harness ADHD strengths and improve productivity. Enjoy! 01:09 - Intro and welcome Chris Douglas!!  02:51 - Navigating ADHD in Business 05:37 - Agency-Client Relationships and Communication 08:20 - Time Management Strategies for ADHD 10:18 - Handling Emergencies and Daily Tasks 14:27 - Advice for Agency Owners 16:10 - Conclusion and Resources 17:00 - How can people find you? • Website: https://bigreddog.marketing/ Socials: LinkedIN Thank you for being here- give us a shout anytime! https://linktr.ee/petershankman Substack:  petershankmanofficial.substack.com Email: peter@shankman.com Podcast: Faster Than Normal 18:41 - Thank you for staying tuned-in; more episodes coming up soon! Do you happen to know anyone who is doing wonderful things with #ADHD or their neurodivergent brain? We would love to have them on to learn how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked! My link tree is here if you're looking for something specific. https://linktr.ee/petershankman

As Christian women in leadership, it is important to alleviate burnout. When you do, you open the door for peace of mind, healthier relationships, and a closer relationship to Christ. Christian women in leadership who experience anxiety often feel the need for control, perfectionism, people-pleasing, and even avoidance. These can lead to burnout. For overall health and wellness, it is crucial to alleviate burnout. Faith and Leadership: A Seamless Integration Faith isn't just for Sundays. It's about integrating your beliefs into every aspect of your life, especially in leadership roles at work and home. Understanding the Dynamics of Burnout Burnout doesn't happen overnight. It develops subtly, starting with chronic stress and progressing if not managed properly. I Aligning Body, Mind, and Spirit To alleviate burnout, it's crucial to align your body, mind, and spirit. Building Capacity and Setting Boundaries Capacity isn't just resilience; it involves setting boundaries and understanding personal limits. Co-Creation with God Faith is a powerful tool for increasing capacity. Navigating Secular Environments with Faith In secular work environments, openly expressing faith might be challenging. However, actions often speak louder than words. The Role of Community and Support Systems No one should face burnout alone. Harnessing the Power of the Holy Spirit Let the Holy Spirit guide you in your leadership journey. Practical Tools for Daily Renewal Incorporate daily practices that nourish your soul and prevent burnout. A Compassionate Approach to Leadership Incorporating Christian values into leadership roles doesn't just benefit you; it positively impacts your team and community. Website for Dr. Ioana Popa Renewal Template Read the full show notes and access all links. Additional Resources Do You Believe Your Self-Talk? Healing Starts Beyond the Brain. How to Set Boundaries. Every Relationship Needs Them. Why Are You People-Pleasing? Adopting the Holy Pause to Stop Overreacting Links for You, Me, and Anxiety: Parent Book Teen Book Additional Resources Schedule a free consultation discovery call with Robyn. Download the free eBook: Alleviate Anxiety by Developing Healthy Habits for a Healthy Mind

We've spent decades trying to reduce, manage, and protect ourselves from stress. But what if that entire strategy is backwards? In this episode, Michael and Megan sit down with Stanford health psychologist and bestselling author Kelly McGonigal to challenge the most common assumptions about what stress is and how we should respond. If you're ready to stop chasing the fantasy of a stress-free life and start living with greater resilience and joy, this conversation will show you where to begin.Memorable Quotes“Stress, from a scientific point of view, is the biological capacity to adapt and to learn from experience. So every time you have a stress response, it's your brain and your body recognizing this is a moment that matters.”“It's a fantasy to believe that there's a version of your life that's not stressful, and that if you were doing life ‘right,' you wouldn't experience stress. Research is pretty clear that people who have meaningful lives have very stressful lives.”“We know that when stress or distress is met with action or connection with other people, it doesn't have the same toxic effects.”“The number one cause of stress generation is people trying to avoid stress. So they procrastinate. They put off a difficult conversation…They make choices in the moment that allow them to avoid some discomfort or avoid some pressure, but then things start spiraling.”“I think we should try to be human beings who contribute to less suffering in the world. And that is different from trying to construct a life where you yourself experience less stress, or you try to parent in a way that your kids experience less stress, or you try to manage a team in a way where your team is never stressed.”“As soon as you stop fearing what your body does in moments of stress, when you understand it as an attempt to help you, your nervous system response starts to change… All of a sudden your stress response is healthier.”“In moments when you're starting to feel overwhelmed by stress, that is not a sign that you can't handle this, and it's not a sign that there's no hope. It's your brain and body's wisdom or intuition telling you that you should look for support in your life, whether it's looking for information, emotional support.”“Joy really asks us to be brave. It asks us to value the things that bring us joy. It asks us to be vulnerable and admit that the things that bring us joy will also cause us pain if we lose them… You are dissolving some of the protective boundaries that you have to other people.”Key TakeawaysA Meaningful Life Is a Stressful One. Research consistently shows that people with more roles, goals, and responsibilities experience more stress because they have more at stake. Trying to engineer a stress-free life often means cutting out the very things that give life meaning.Avoidance Leads to More Stress. "Stress generation" most often starts with procrastination, postponed conversations, or choosing short-term comfort over long-term growth. Trying to avoid stress creates more (and worse) stress.Movement Builds Resilience and Joy. Exercise causes muscles to release chemicals that act like antidepressants—building stress resilience and increasing your sensitivity to connection, meaning, and pleasure at the same time. No other intervention does both.Life Teaches Your Nervous System to Flex. In-the-moment tactics matter less than the cumulative effect of human connection, nature, play, movement, animals, and creative experience over time. These are what actually shape a flexible, healthy nervous system.Joy Is Risky. Joy asks us to value things we could lose, to be vulnerable with others, and to let ourselves be moved. Meeting other people's joy with genuine enthusiasm is one of the most powerful ways to increase the joy in your own life.ResourcesJoy is a Risk Worth Taking by Kelly McGonigalThe Upside of Stress by Kelly McGonigalThe Joy of Movement by Kelly McGonigalThe Willpower Instinct by Kelly McGonigalWatch on YouTube at:  https://www.youtube.com/watch?v=jJdN5QpP54YThis episode was produced by Sarah Vorhees Wendel of VW Sound

16. HARNESSING AI TOOLS FOR BUSINESS PRODUCTIVITY GUEST: Gene Marks Gene Marks highlights how small businesses can use AI tools like Legal Zoom for automated services and Microsoft 365 Copilot for productivity. He emphasizes the importance of employee training to leverage these technologies effectively. (16)JUNE 1964

What if the real reason you feel overwhelmed, distracted, or pulled in a hundred directions… is because no one ever taught you how to control your awareness? In this powerful conversation, Darin sits down with former monk and teacher Dandapani to explore the missing skill behind clarity, fulfillment, and success: focused attention. In a world engineered to fracture your mind, this episode breaks down why distraction is something we actively train, and how reclaiming your focus is the key to reclaiming your life. From defining your core purpose and learning how to simplify your life, to understanding why most people are unknowingly addicted to distraction, this episode is a masterclass in self-mastery, discipline, and intentional living.     What You'll Learn Why focus is a trainable skill and most people are training it incorrectly The difference between excitement and true enthusiasm How distraction becomes a habit you unconsciously reinforce Why purpose and focus must work together The difference between core purpose and sub purposes How to protect your time and energy like your most valuable asset Why most opportunities are actually distractions in disguise The framework: Purpose, Focus, Simplify, Sacrifice Why simplifying your life is essential for achieving anything meaningful How to avoid regret and live a deeply fulfilling life     Chapters: 00:00:00 – Opening: creating a roadmap to a SuperLife 00:00:32 – NAD supplement truth and importance of verification 00:02:17 – Guest introduction: Dandapani's background and philosophy 00:03:02 – Why we've become masters of distraction 00:03:21 – Purpose, Focus, Simplify, Sacrifice framework introduced 00:04:10 – First in-person meeting and the value of real connection 00:04:53 – Writing books and the creative process 00:05:42 – What are you most enthusiastic about right now? 00:06:06 – Excitement vs enthusiasm: controlled vs uncontrolled energy 00:06:41 – The power of in-person community and connection 00:07:30 – Why most people lack clarity of destination 00:07:52 – "It's not the journey—it's the destination" 00:08:12 – How destination defines the path 00:08:32 – If you don't know where you're going… 00:09:02 – Why purpose is missing from modern life 00:09:42 – Purpose and focus must work together 00:10:01 – The collapse of human attention spans 00:10:25 – Social media and attention harvesting 00:10:51 – The law of practice: you become what you repeat 00:11:27 – Practicing distraction daily 00:12:04 – Why people are masters of distraction 00:12:24 – Using purpose to pull away from distraction 00:12:51 – Redefining your relationship with your phone 00:13:19 – Purpose as the driver of decision-making 00:13:46 – Following curiosity vs chasing money 00:14:40 – Aligning passion, purpose, and income 00:15:13 – Helping people orient toward deeper meaning 00:16:07 – Understanding different levels of awareness 00:16:43 – Why not everyone is ready for purpose-driven thinking 00:17:05 – Wealth without purpose vs wealth with purpose 00:17:33 – Assigning meaning to money 00:17:58 – Why accumulation alone leads to emptiness 00:18:20 – Purpose-driven impact and giving 00:18:42 – Money vs meaning: internal vs external fulfillment 00:19:11 – Why forcing awareness on others backfires 00:19:35 – Discernment in communication 00:19:44 – Wisdom: the timely application of knowledge 00:20:14 – Sponsor break 00:23:25 – Returning to focus and modern distractions 00:24:07 – Overwhelm from too many opportunities 00:25:21 – Focus, discipline, and habits working together 00:25:44 – Eliminating distraction in a chaotic world 00:26:10 – Opportunities vs alignment with purpose 00:26:29 – Defining your core purpose 00:26:48 – Sub purposes and life's changing priorities 00:27:25 – Managing finite time and energy 00:27:51 – Purpose, Focus, Simplify, Sacrifice framework 00:28:18 – Why simplifying your life is so difficult 00:28:42 – Protecting your energy like money 00:29:19 – The power of saying no 00:29:45 – "Control your compassion" 00:30:20 – The myth of unlimited energy 00:30:43 – You only get one life—use it wisely 00:30:59 – Simplifying without losing ambition 00:31:30 – Why excitement leads to burnout 00:31:52 – Harnessing energy through enthusiasm 00:33:00 – The danger of overcommitting to too many goals 00:35:30 – Creating structure around your priorities 00:38:00 – Training awareness like a muscle 00:41:00 – How daily habits shape your ability to focus 00:44:00 – Eliminating environmental distractions 00:47:00 – Designing your day around purpose 00:50:00 – The role of stillness and meditation 00:53:00 – Building consistency and discipline 00:56:00 – Why most people never reach clarity 00:59:00 – Reclaiming control over your attention 01:02:00 – Living in alignment with your purpose 01:05:00 – Final reflections on focus and fulfillment 01:08:00 – Integrating purpose into daily life     Thank You to Our Sponsors Truniagen: Go to www.truniagen.com and use code DARIN20 at checkout for 20% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Dandapani Website: dandapani.org Instagram: @dandapanillc Book: The Power of Unwavering Focus     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Follow the New Show: Roadmap to Happiness      Key Takeaway "The most impactful thing you can do for the world is learn how to love life, all of it. Not by avoiding pain, but by having the courage to feel deeply, because contained within emotion is the very key that sets us free."  

A listener recently called in asking how they might get a pair of functioning web shooters so they could operate as a local Spider-Man. While web shooters (sadly) don't exist, we can say that the ways real spiders use silk put Peter Parker's powers to shame. Spiders can use their sticky threads to sail through the air, capture prey larger than them, and even live underwater. And scientists trying to harness those powers.  Host Flora Lichtman chats with spider-silk aficionado Cheryl Hayashi about the wonders of silk, and Fiorenzo Omenetto shares how his engineering lab uses silk in the design of biomedical tools, like vaccines and sensors. Guests: Dr. Cheryl Hayashi is the senior vice president and provost of science at the American Museum of Natural History in New York City.  Dr. Fiorenzo Omenetto is a biomedical engineer and director of the Silklab at Tufts University in Massachusetts. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.