Podcasts about life balance

Brad Stulberg experienced a severe mental health crisis in his early 30s, battling OCD, intrusive thoughts, anxiety, and suicidal ideation while outwardly succeeding as a performance coach. This disconnect between his external achievements and internal struggles pushed him to reevaluate how he defined success and excellence. Through therapy, psychiatry, and extensive research, he developed six principles of groundedness to support sustainable success during both good and difficult times. In this episode, Brad explains how groundedness can reduce burnout and promote long-term mental health, wellness, and performance. In this episode, Hala and Brad will discuss: (00:00) Introduction (02:29) Brad's Career Path to Performance Coaching (07:25) The 2017 Mental Health Crisis and OCD (18:53) The Science Behind Groundedness (21:01) Understanding Heroic Individualism (34:10) The Six Principles of Groundedness  (44:09) Developing Patience for Long-Term Success (49:53) How Vulnerability Builds Real Confidence (54:53) Embracing Emotional Flexibility for Wellness (57:11) The Importance of Building Deep Community (01:03:02) How Movement Supports Mental Health Brad Stulberg is a bestselling author, executive coach, and researcher focused on mental health, sustainable success, and human performance. He regularly contributes to The New York Times, and his work has been featured in The Wall Street Journal, The Washington Post, among other outlets. In his coaching practice, Brad works with executives, entrepreneurs, physicians, and athletes on their mental skills and overall well-being. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Huel -  Get all the daily nutrients you need with Huel. Grab Huel today and get 15% OFF with my code PROFITING at huel.com/PROFITING.  Resources Mentioned: Brad's Book, The Practice of Groundedness: bit.ly/Groundednes  Brad's Book, Peak Performance: bit.ly/Per4mance  Brad's Instagram: instagram.com/bradstulberg/  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

The Mindset of MomentumAre you nearly a month into 2026 and feeling the "New Year" spark start to flicker? You aren't alone. In this episode of Wyce Thoughts, host Terry Wyce checks in on our collective progress as January winds down.Terry dives deep into why so many "miracle" fixes—from weight loss drugs to overnight success stories—often fail: they address the symptoms without changing the habits or mindset. Drawing from his own journey of learning the bass guitar, Terry discusses the power of muscle memory, the necessity of patience, and the importance of finding a balance between professional deadlines and simply "chilling the hell out".Whether you're under 40 and need a reminder that time moves fast, or you're navigating the "ebbs and flows" of a long career, this episode is a call to rededicate yourself to your promises and embrace the beauty of steady progress.WebsiteFollow on X Follow on YoutubeFollow  Purple Pit Studios on X

How do you master the psychology of performing under pressure without falling apart? For over 25 years, Dr. Michael Gervais has worked with elite athletes and high performers who look unstoppable on paper, yet crack when the stakes are highest. Through decades of research and coaching, he's uncovered what separates those who rise in high-pressure moments from those who spiral. In this episode, Michael breaks down the mental skills top performers use to stay calm, focused, and creative under pressure, and how entrepreneurs can apply the same frameworks to protect their mental health and perform at their best. In this episode, Hala and Dr. Michael will discuss: (00:00) Introduction (03:13) Mastery of Self in an AI World (06:47) Why Entrepreneurs Need Mental Training (10:25) Practical Ways to Train Your Mind Daily (18:20) Mastering Breath Work and Mental Imagery (27:40) The Psychology of High-Pressure Performance (38:11) Goal Setting Without Fear of Opinions (47:35) Managing Emotions in Leadership (54:56) Building Psychological Safety Within a Team (1:00:10) How to Truly Understand Your Team Dr. Michael Gervais is a high-performance psychologist, bestselling author, and host of the Finding Mastery podcast. He has worked with world record holders, Olympians, internationally acclaimed artists and musicians, MVPs from every major sport, and Fortune 100 CEOs to optimize mindset and performance. Dr. Michael is widely known for his work on mastery of self, emotional regulation, and thriving under pressure. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting  Shopify - Start your $1/month trial at Shopify.com/profiting.  Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Intuit QuickBooks - Start the new year strong and take control of your cash flow at QuickBooks.com/money  Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting   Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Resources Mentioned: Michael's Podcast, Finding Mastery: bit.ly/F-Mastery  Michael's Book, The First Rule of Mastery: bit.ly/TFROM  Michael's Website: findingmastery.com Michael's Instagram: instagram.com/michaelgervais  Michael's LinkedIn: linkedin.com/in/drmichaelgervais  YAP E287 with Dr. Michael Gervais: youngandprofiting.co/TRBYMAPE287  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Wellness, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

Fluent Fiction - Catalan: Blooms & Balance: Montserrat's Journey Through Allergy Woes Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-01-25-23-34-02-ca Story Transcript:Ca: Entre la fredor de l'hivern a Barcelona, La Rambla bullia de vida.En: Amid the chill of winter in Barcelona, La Rambla was bustling with life.Ca: Les petites parades de flors i les botiguetes d'artesania brillaven sota la llum tènue del sol, que lluïa amb prou feines entre els plàtans despullats de les seves fulles.En: The small flower stalls and craft shops glowed under the dim sunlight, which barely shone through the plane trees stripped of their leaves.Ca: És allà on Montserrat, una florista de 32 anys, va trobar el seu racó predilecte al món.En: It was there that Montserrat, a 32-year-old florist, found her favorite nook in the world.Ca: Des del seu petit local, "Flors de Montserrat", la nostra protagonista veia com els turistes, tot i el fred hivernal, passejaven encuriosits.En: From her little shop, "Flors de Montserrat," our protagonist watched as tourists, despite the winter cold, wandered curiously.Ca: Montserrat estimava les flors.En: Montserrat loved flowers.Ca: Les textures, les formes, les aromes... Per ella, cada una era única, com una petita obra d'art.En: The textures, the shapes, the scents... To her, each one was unique, like a small work of art.Ca: Fa mesos, però, la felicitat que li proporcionava la seva feina es veia desenfocada per una al·lèrgia estranya i persistent.En: However, for months, the happiness her work provided had been blurred by a strange and persistent allergy.Ca: Tot va començar amb esternuts esporàdics, però ara, les seves mans es cobrien de vesícules i els ulls se li entelaven sovint.En: It all began with occasional sneezes, but now, her hands were covered with vesicles and her eyes often became blurry.Ca: Cap tractament semblava funcionar, i els metges que havia visitat li donaven respostes diferents.En: No treatment seemed to work, and the doctors she had visited gave her different answers.Ca: La incertesa creixia com una mala herba.En: Uncertainty grew like a weed.Ca: Un matí, després d'una nit d'insomni per la picor i el malestar, Montserrat es va topar amb Pere, un amic de tota la vida.En: One morning, after a sleepless night due to the itching and discomfort, Montserrat ran into Pere, a lifelong friend.Ca: Ell, al veure-la abatuda, va insistir perquè visités un especialista recomanat.En: Seeing her downcast, he insisted that she visit a recommended specialist.Ca: "Confia en mi, Montse, aquest doctor sap el que fa", li va dir amb insistència.En: "Trust me, Montse, this doctor knows what he's doing," he said insistently.Ca: Montserrat, dubtosa però desesperada, va acceptar el consell de Pere.En: Montserrat, doubtful but desperate, accepted Pere's advice.Ca: El vent li picava la cara mentre caminava pensativa per La Rambla.En: The wind stung her face as she walked thoughtfully down La Rambla.Ca: La seva passió per les flors estava en joc, i Montserrat no se'n podia permetre el luxe de seguir sense saber-ne la causa.En: Her passion for flowers was at stake, and Montserrat couldn't afford to go on without understanding the cause.Ca: Finalment, va arribar el dia de la consulta amb el nou especialista.En: Finally, the day of the consultation with the new specialist arrived.Ca: Aquest va analitzar pacientment els seus símptomes i les flors que sempre portava a la botiga.En: He patiently analyzed her symptoms and the flowers she always carried to the shop.Ca: Va examinar amb detall cadascuna d'elles, fins que es va aturar en una flor peculiar, el llorell blau.En: He examined each one in detail until he stopped at a peculiar flower, the blue bay laurel.Ca: "Aquí està el problema", va dir.En: "Here's the problem," he said.Ca: "És el pol·len d'aquesta flor el que t'està provocant l'al·lèrgia".En: "It's the pollen from this flower that's causing your allergy."Ca: Montserrat no s'ho podia creure.En: Montserrat couldn't believe it.Ca: Era exactament el diagnòstic que necessitava per fer el canvi.En: It was exactly the diagnosis she needed to make a change.Ca: Mentre caminava de tornada al seu petit mercat de flors sota la mirada amatent de Jordi, el seu company, la decisió estava presa.En: As she walked back to her little flower market under the watchful eye of Jordi, her partner, the decision was made.Ca: Va reorganitzar les seves flors, posant en quarantena el llorell blau, i va començar a trobar solucions perquè la seva salut millorés.En: She reorganized her flowers, putting the blue bay laurel into quarantine, and began to find solutions to improve her health.Ca: Amb el suport de Pere i Jordi, Montserrat va adaptar la botiga per mantenir les flors que podia gestionar sense problemes.En: With the support of Pere and Jordi, Montserrat adapted the shop to keep the flowers she could manage without issues.Ca: Va començar també un tractament més específic per a les seves al·lèrgies i, dia rere dia, va notar com els seus símptomes milloraraven.En: She also began a more specific treatment for her allergies and, day by day, noticed her symptoms improving.Ca: A mida que les flors tornaven a florir a la primavera, Montserrat va aprendre una cosa valuosa: estimar-se a si mateixa tant com estimava les flors.En: As the flowers began to bloom again in spring, Montserrat learned something valuable: to love herself as much as she loved the flowers.Ca: Va acceptar que demanar ajuda no era un signe de debilitat, sinó de saviesa.En: She accepted that asking for help was not a sign of weakness, but of wisdom.Ca: Confiava més en els ulls amables de Pere i Jordi i menys en la seva pròpia autosuficiència.En: She placed more trust in the kind eyes of Pere and Jordi, and less in her own self-sufficiency.Ca: I així, en la quotidianitat de La Rambla hivernal, envoltada d'amics i flors, Montserrat va trobar un nou equilibri.En: And so, in the everyday life of a winter La Rambla, surrounded by friends and flowers, Montserrat found a new balance.Ca: Un equilibri que li permetia seguir cuidant del que més li agradava, sense perdre de vista la seva salut i el seu benestar.En: A balance that allowed her to keep caring for what she loved most, without losing sight of her health and well-being. Vocabulary Words:winter: l'hivernbustling: bulliadim: tènueplane trees: els plàtansleaves: les fullesnook: el racótextures: les texturesunique: únicasneezes: esternutsvesicles: les vesículesblurry: entelatsuncertainty: la incertesaweed: la mala herbadowncast: abatudaspecialist: l'especialistainsistently: amb insistènciastung: picavaat stake: en jocconsultation: la consultapeculiar: peculiardiagnosis: el diagnòsticquarantine: quarantenasolutions: les solucionsadapted: va adaptarimproving: milloraravento bloom: florirwisdom: la saviesakind eyes: els ulls amablesself-sufficiency: l'autosuficiènciabalance: l'equilibri

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li unpacks why clutter isn't just about messy spaces—it actively fuels stress and anxiety. She shares four main emotional triggers clutter creates, including safety fears, guilt about money, sentimental attachments, and pure exhaustion. Dr. Christine Li offers practical tips to help you gently release clutter and reduce stress one step at a time, making your home a sanctuary of calm.She also invites listeners to join her free “Re-Energize Your Home” 5-day decluttering challenge, designed to help you start clearing your space and regaining your focus and energy. This episode is a supportive guide for anyone looking to break free from clutter and reclaim their peace of mind.Timestamps00:00:00 – 00:00:58: Dr. Christine Li introduces the episode's focus on clutter and stress.00:01:03 – 00:01:47: Dr. Christine Li shares her background and the podcast's purpose.00:01:47 – 00:04:21: Dr. Christine Li discusses how clutter creates stress zones and is not neutral.00:04:21 – 00:07:23: Dr. Christine Li explains how clutter types trigger stress, fear, and emotional responses.00:07:27 – 00:11:47: Dr. Christine Li breaks down money guilt and emotional attachments to clutter.00:11:51 – 00:14:21: Dr. Christine Li covers the energy drain of clutter and encourages letting go.00:14:23 – 00:19:08: Dr. Christine Li addresses barriers to decluttering and shares strategies to move forward step by step.00:17:07 – 00:19:08: Dr. Christine Li motivates listeners to go slowly and intentionally, and promises transformation through decluttering.00:19:08 – 00:19:37: Dr. Christine Li invites listeners to a free 5-day decluttering challenge.To sign up for the free Re-Energize Your Home 5-day Challenge that begins Monday, January 26th, go to: https://procrastinationcoach.mykajabi.com/ryhc-january-2026To sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP

Fluent Fiction - Italian: Balancing Act: Giulia's Journey to Harmony in Milan Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-01-15-23-34-02-it Story Transcript:It: Milan, un martedì mattina d'inverno, il cielo grigio e umido.En: Milan, a Tuesday winter morning, the sky gray and humid.It: Giulia entrò nel moderno ufficio, con le pareti di vetro che riflettevano le luci soffuse dei computer.En: Giulia entered the modern office, with glass walls reflecting the soft lights of the computers.It: Era l'inizio dell'anno e, come ogni gennaio, iniziavano le riunioni per i propositi del nuovo anno.En: It was the beginning of the year, and like every January, meetings for the new year's resolutions began.It: Nella sala riunioni, Giulia si sedette accanto a Matteo e Lorenzo.En: In the meeting room, Giulia sat next to Matteo and Lorenzo.It: Matteo, il giovane stagista, era pieno di energia e determinazione.En: Matteo, the young intern, was full of energy and determination.It: Lorenzo, con i capelli argentati e gli occhi saggi, sorrideva con calma.En: Lorenzo, with his silver hair and wise eyes, smiled calmly.It: Era evidente che aveva vissuto molti inverni in azienda.En: It was evident that he had experienced many winters at the company.It: Giulia prese un respiro profondo.En: Giulia took a deep breath.It: Il suo proposito per il nuovo anno era ambizioso: voleva gestire un importante progetto senza sacrificare il tempo con la sua famiglia.En: Her resolution for the new year was ambitious: she wanted to manage an important project without sacrificing time with her family.It: Ma il suo supervisore le aveva detto chiaramente: "Abbiamo bisogno di risultati, e in fretta".En: But her supervisor had told her clearly: "We need results, and quickly."It: La pressione era palpabile, e Giulia sentiva il peso delle aspettative.En: The pressure was palpable, and Giulia felt the weight of expectations.It: Lorenzo iniziò la riunione dicendo: "Parliamo dei nostri obiettivi.En: Lorenzo started the meeting by saying: "Let's talk about our goals.It: Cosa volete realizzare quest'anno?"En: What do you want to achieve this year?"It: Matteo parlò per primo, dicendo che voleva trasformare il suo stage in un impiego fisso.En: Matteo spoke first, saying that he wanted to turn his internship into a permanent position.It: "Lavorerò sodo e imparerò tutto il possibile", disse con entusiasmo.En: "I will work hard and learn everything possible," he said with enthusiasm.It: Poi fu il turno di Giulia.En: Then it was Giulia's turn.It: Con decisione, dichiarò il suo intento di mantenere l'equilibrio tra lavoro e vita personale.En: With determination, she declared her intention to maintain a balance between work and personal life.It: "Ma," aggiunse, "devo anche riuscire nel progetto che mi è stato affidato."En: "But," she added, "I also need to succeed in the project that has been assigned to me."It: Le settimane passarono in un turbine.En: The weeks passed in a whirlwind.It: La lista dei compiti di Giulia cresceva ogni giorno.En: Giulia's task list grew every day.It: Il fatidico venerdì arrivò veloce, e con esso un importante incontro con il cliente, proprio durante il recital del figlio di Giulia.En: The fateful Friday arrived quickly, and with it an important meeting with the client, right during Giulia's son's recital.It: Era il momento della verità: rimanere in ufficio o andare al recital?En: It was the moment of truth: stay in the office or go to the recital?It: Nell'incontro settimanale, Giulia spiegò la situazione.En: In the weekly meeting, Giulia explained the situation.It: "Devo essere presente per mio figlio," disse, "ma il progetto non può aspettare."En: "I need to be there for my son," she said, "but the project can't wait."It: Matteo sollevò la mano.En: Matteo raised his hand.It: "Giulia, posso aiutarti con parte del lavoro.En: "Giulia, I can help you with part of the work.It: Imparerò molto," propose.En: I will learn a lot," he proposed.It: Lorenzo annuì: "Sai, delegare è un'arte.En: Lorenzo nodded: "You know, delegating is an art.It: Non puoi fare tutto da sola."En: You can't do everything alone."It: Giulia li guardò, grata.En: Giulia looked at them, grateful.It: "Va bene, vi affido alcune responsabilità.En: "Alright, I'll entrust you with some responsibilities.It: Lavoreremo come squadra," accettò.En: We will work as a team," she accepted.It: Con un piano in mente e fiducia nel suo team, Giulia organizzò tutto in modo che il progetto proseguisse senza intoppi.En: With a plan in mind and confidence in her team, Giulia organized everything so that the project would proceed smoothly.It: Quella sera, Giulia sedette in platea, il cuore colmo di felicità mentre suo figlio suonava sul palco.En: That evening, Giulia sat in the audience, her heart full of happiness as her son played on stage.It: Nel frattempo, Matteo e Lorenzo gestivano con successo la presentazione finale del progetto.En: Meanwhile, Matteo and Lorenzo successfully managed the project's final presentation.It: Uscita dal teatro, Giulia si sentiva sollevata.En: Leaving the theater, Giulia felt relieved.It: Aveva imparato una lezione importante: non era sola, poteva contare sugli altri.En: She had learned an important lesson: she was not alone; she could count on others.It: E il suo progetto era stato un successo.En: And her project had been a success.It: L'equilibrio era possibile, grazie alla fiducia e alla collaborazione con Matteo e Lorenzo.En: Balance was possible, thanks to trust and collaboration with Matteo and Lorenzo.It: In un ufficio nel cuore di Milano, in quella stagione invernale, Giulia aveva trovato il suo equilibrio.En: In an office in the heart of Milan, in that winter season, Giulia had found her balance.It: E l'anno era appena iniziato.En: And the year had just begun. Vocabulary Words:the resolution: il propositothe intern: il stagistathe supervisor: il supervisorepalpable: palpabilethe expectations: le aspettativethe balance: l'equilibrioto entrust: affidareto succeed: riuscirethe pressure: la pressionethe determination: la determinazionethe promise: la promessathe whirlwind: il turbinefateful: fatidicoto delegate: delegaregrateful: gratathe responsibilities: le responsabilitàto organize: organizzarethe recital: il recitalthe client: il clientethe truth: la veritàto propose: proporreto nod: annuireto manage: gestirethe presentation: la presentazionethe audience: la plateato relieve: sollevarethe lesson: la lezionethe success: il successothe collaboration: la collaborazionethe company: l'azienda

Now on Spotify Video! Many leaders think burnout is solved by better time management, when the real issue is role alignment. When people spend most of their day doing work that drains their energy, productivity stalls, and teamwork suffers. In this episode, presented by Working Genius, Hala Taha and Patrick Lencioni break down the Working Genius framework, showing how individuals can identify the type of work that fuels them, rather than exhausts them. They also reveal team-building strategies for matching people to their natural strengths, reducing friction, improving synergy, and driving long-term success. In this episode, Hala and Patrick will discuss: (00:00) Introduction and Warm-Up(13:55) The Burnout Barometer Activity(21:15) The Problem With Modern Work(31:16) The Birth of the Working Genius Framework(43:50) The Six Types of Working Genius(01:02:49) Hala and Pat's Working Genius Results(01:14:32) Understanding Your Working Genius Results(01:25:37) Building Work Around Your Productivity Strengths(01:41:18) Leveraging Working Genius for Team Building(01:52:54) Common Friction Areas in Workplace Dynamics(02:10:57) Q&A Section Working Genius is a productivity and teamwork model created by Patrick Lencioni to address the root cause of workplace burnout and frustration. It has helped millions worldwide gain clarity, boost productivity, and build more effective teams by understanding their natural work strengths. Take the Working Genius assessment and get 20% off with code PROFITING at workinggenius.com.  Sponsored By: Working Genius: Take the Working Genius assessment and get 20% off with code PROFITING at workinggenius.com. Resources Mentioned: Working Genius Webinar Live Presentation:  Patrick's Book, The Six Types of Working Genius: bit.ly/T6TOWG  Patrick's Book, The Five Dysfunctions of a Team: bit.ly/-TFDOAT  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Disclaimer: This episode is a paid partnership with Working Genius. Sponsored content helps support our podcast and continue bringing valuable insights to our audience. Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Work-Life Balance, Work Life Balance, Motivation, Manifestation, Time Management, Life Balance, Goal Setting, Goals, Resolutions

Fluent Fiction - Catalan: From Delayed Flights to Lifelong Lessons: Jordi's Opportunity Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-01-13-23-34-02-ca Story Transcript:Ca: L'aeroport de Barcelona-El Prat bullia d'activitat, una simfonia de veus i rodes de maletes lliscant pel sòl.En: The Barcelona-El Prat Airport was buzzing with activity, a symphony of voices and suitcase wheels sliding across the floor.Ca: Era un matí fred d'hivern i Jordi, un jove ambiciós, creuava ràpidament les terminals, el cap ple de plans.En: It was a cold winter morning and Jordi, an ambitious young man, was swiftly crossing the terminals, his head full of plans.Ca: Havia treballat durant mesos per aconseguir aquesta oportunitat de negoci a Nova York, i el seu vol era crucial.En: He had worked for months to secure this business opportunity in New York, and his flight was crucial.Ca: Però la mala sort va aparèixer.En: But bad luck appeared.Ca: Unes nuvolades grises s'acostaven i el seu vol estava endarrerit.En: Gray clouds were approaching, and his flight was delayed.Ca: Jordi va sentir com l'angoixa s'enfilava pel seu pit; el temor de perdre aquell important acord el consumia.En: Jordi felt anxiety climbing up his chest; the fear of missing that important deal consumed him.Ca: Mentre mirava el panell de sortides amb frustració, una veu familiar el va interrompre.En: As he looked at the departure board in frustration, a familiar voice interrupted him.Ca: "Jordi?!" va cridar algú entre la multitud.En: "Jordi?!" someone called out from the crowd.Ca: Era Arnau, un amic de la universitat que acabava de tornar d'una llarga aventura per Amèrica del Sud.En: It was Arnau, a friend from university who had just returned from a long adventure in South America.Ca: Els ulls d'Arnau brillaven amb històries i descobriments.En: Arnau's eyes sparkled with stories and discoveries.Ca: Jordi, sorprès però content de veure el seu amic, va explicar-li la seva situació amb el vol i la seva ansietat.En: Surprised but happy to see his friend, Jordi explained his flight situation and his anxiety.Ca: Arnau va somriure, tranquil.En: Arnau smiled, calm.Ca: "Per què no prenem un cafè i t'oblides una estona del problema? Potser et farà veure les coses d'una altra manera."En: "Why don't we grab a coffee and you forget about the problem for a while? Maybe it will give you a different perspective."Ca: Al principi, Jordi estava reticent.En: At first, Jordi was hesitant.Ca: El seu cap deia que no podia perdre ni un minut.En: His mind told him he couldn't waste a minute.Ca: Però el somriure sincer d'Arnau el va fer dubtar.En: But Arnau's sincere smile made him doubt.Ca: Finalment, va acceptar.En: Finally, he agreed.Ca: Els dos van seure a un petit cafè dins l'aeroport.En: The two sat at a small café inside the airport.Ca: Mentre Arnau parlava sobre les seves aventures a la selva amazònica i el desert d'Atacama, Jordi es va adonar que havia estat massa centrat en els seus objectius i havia oblidat gaudir del procés.En: As Arnau talked about his adventures in the Amazon jungle and the Atacama Desert, Jordi realized he had been too focused on his objectives and had forgotten to enjoy the process.Ca: Les històries d'Arnau no només el distreien, sinó que també li obriren els ulls a un món més ampli fora del negoci.En: Arnau's stories not only distracted him but also opened his eyes to a wider world beyond business.Ca: Amb cada paraula, Jordi va començar a relaxar-se.En: With each word, Jordi began to relax.Ca: El món no s'acabaria per un vol endarrerit.En: The world wouldn't end due to a delayed flight.Ca: L'estona amb Arnau li va recordar que hi ha més a la vida que només treballar sense parar.En: The time with Arnau reminded him that there is more to life than just working non-stop.Ca: Es va adonar que les connexions humanes i les vivències compartides tenien un valor igual, si no més gran.En: He realized that human connections and shared experiences held equal, if not greater value.Ca: Quan va ser hora de decidir, Jordi va fer un salt de fe.En: When it was time to decide, Jordi took a leap of faith.Ca: Les idees espontànies que van sorgir de la xerrada amb Arnau li van donar una nova perspectiva.En: The spontaneous ideas that emerged from the chat with Arnau gave him a new perspective.Ca: Va haver de córrer per agafar el seu vol en l'últim moment, però no li importava tant com abans.En: He had to run to catch his flight at the last moment, but it didn't matter as much as before.Ca: Un cop assegut al seu seient, va sentir una calma interior que feia temps que no experimentava.En: Once seated, he felt an inner calm he hadn't experienced for a long time.Ca: El món dels negocis seguia sent important, però la reunió amb Arnau li havia donat el regal de veure la importància d'equilibrar l'ambició amb les relacions personals.En: The business world was still important, but the meeting with Arnau had given him the gift of seeing the importance of balancing ambition with personal relationships.Ca: Volant cap a Nova York, Jordi sabia que havia guanyat més que un simple tracte de negocis; havia guanyat una nova manera de veure la vida.En: Flying to New York, Jordi knew he had gained more than just a business deal; he had gained a new way of seeing life. Vocabulary Words:the airport: l'aeroportbuzzing: bulliathe suitcase: la maletaswiftly: ràpidamentthe terminal: les terminalsto secure: aconseguirthe opportunity: l'oportunitatcrucial: crucialthe luck: la sortthe cloud: el núvolapproaching: s'acostavendelayed: endarreritthe anxiety: l'angoixato consume: conduirthe deal: l'acordthe departure board: el panell de sortidesthe crowd: la multitudto sparkle: brillaventhe adventure: l'aventurathe jungle: la selvathe desert: el desertthe objective: l'objectiuto focus: centrarthe process: el procésto distract: distrairthe connection: la connexióthe experience: la vivènciato share: compartirthe faith: la fespontaneous: espontànies

Fluent Fiction - Mandarin Chinese: Shanghai's Winter Warmth: A Family's Festive Reunion Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-01-09-08-38-20-zh Story Transcript:Zh: 上海的冬天，空气中弥漫着一些寒意。En: In the winter of Shanghai, there was a chill lingering in the air.Zh: 上海中心大厦的玻璃墙闪闪发光，映着灰色的冬日天空。En: The glass walls of the Shanghai Tower gleamed, reflecting the gray winter sky.Zh: 楼下的街道已经挂满了红色的灯笼，提醒着每一个过往的行人，春节快到了。En: The streets below were already adorned with red lanterns, reminding every passerby that the Spring Festival was fast approaching.Zh: 李敏是一名成功的职业女性，她从高楼的办公室窗口望出去，心里却充满了焦虑。En: Li Min was a successful professional woman.Zh: 她的父亲在医院里，正等待着一份重要的检查结果。En: As she looked out of the high-rise office window, she was filled with anxiety.Zh: 父亲的健康状况未明，令她难以专心工作。En: Her father was in the hospital, waiting for an important test result.Zh: 电话铃声打断了李敏的思绪，“是王伟吧？En: Her father's uncertain health made it difficult for her to concentrate on her work.Zh: ”她接起电话，听到了表弟王伟关心的声音。En: The ringing phone interrupted Li Min's train of thought.Zh: 他和陈萍一起到医院看望大伯，报告说医院里一片繁忙，医生还没有时间解释检查结果。En: “Is it Wang Wei?” she answered the call, hearing the concerned voice of her cousin Wang Wei.Zh: 无奈的李敏心中权衡良久，决定请假去医院。En: He, along with Chen Ping, had visited their uncle in the hospital and reported that it was very busy and the doctors had not had time to explain the test results.Zh: 她知道，家人比工作更重要，春节也不远了，她想带父亲回家过年。En: After weighing her options for a long time, Li Min reluctantly decided to take leave and go to the hospital.Zh: 这一年，她已和父亲疏远了太久。En: She knew that family was more important than work, and with the Spring Festival not far away, she wanted to bring her father home for the New Year.Zh: 医院里，李敏紧紧握着父亲的手。En: This year, she had been distant from her father for too long.Zh: 医生终于走了过来，递给她一份检查报告。En: In the hospital, Li Min held her father's hand tightly.Zh: “情况还好，需要休养一段时间。En: Finally, the doctor came over and handed her a test report.Zh: ”医生说，脸上露出安慰的微笑。En: “The situation is okay, he needs some time to recuperate,” the doctor said with a comforting smile.Zh: 李敏的心终于放了下来，感到一种久违的安心。En: Li Min finally felt relieved, sensing a long-lost peace.Zh: 天色渐晚，陈萍买来了热腾腾的包子，大家围坐在父亲的病床边，商量着如何在医院过一个特别的新年。En: As evening approached, Chen Ping brought some steaming hot buns, and everyone gathered around the father's bedside, discussing how to spend a special New Year in the hospital.Zh: “今年我们就在这里过年吧，有爸爸陪着，比什么都重要。En: “Let's celebrate the New Year here this year.Zh: ”王伟提议。En: Having Dad with us is more important than anything,” suggested Wang Wei.Zh: 李敏看着倚在床边微笑的父亲，心里有说不出的温暖。En: Li Min looked at her father leaning by the bedside with a smile, feeling an indescribable warmth.Zh: 这个春节，虽然在医院，但有家人的陪伴，她才明白，什么才是最珍贵的。En: This Spring Festival, although in the hospital, with the company of family, she understood what was truly precious.Zh: 在这一刻，李敏知道，她已经开始改变。En: At this moment, Li Min knew that she had already begun to change.Zh: 她不再只追求事业，而是努力把家庭放在首位。En: She no longer only pursued her career but made an effort to prioritize her family.Zh: 病房里笑声回荡，李敏的心中，春天的气息已经悄然来临。En: Laughter echoed in the hospital room, and in Li Min's heart, the breath of spring had quietly arrived. Vocabulary Words:chill: 寒意adorned: 挂满passerby: 过往的行人anxiety: 焦虑uncertain: 未明concentrate: 专心interrupted: 打断weighing: 权衡reluctantly: 无奈的recuperate: 休养comforting: 安慰的relieved: 安心steaming: 热腾腾的discussing: 商量bedside: 病床边prioritize: 优先uncertain: 未明peace: 安心indescribable: 说不出的precious: 珍贵的echoed: 回荡familiar: 熟悉hospital: 医院change: 改变career: 事业prioritize: 优先sense: 感到accompany: 陪pursue: 追求linger: 弥漫

Fluent Fiction - Italian: Finding Balance: A Tale of Exams & Friendship in Firenze Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2025-12-30-08-38-20-it Story Transcript:It: La biblioteca di Firenze era un luogo magico.En: The biblioteca of Firenze was a magical place.It: Il soffitto alto, le pareti foderate di quercia scura e il profumo di libri antichi rendevano l'ambiente speciale.En: The high ceiling, the walls lined with dark oak, and the smell of ancient books made the atmosphere special.It: In uno dei tavoli in legno, sotto la morbida luce verde di una lampada, Alessio stava studiando.En: At one of the wooden tables, under the soft green light of a lamp, Alessio was studying.It: Fuori faceva freddo, l'inverno era arrivato, ma dentro la biblioteca c'era calore e tranquillità.En: Outside it was cold, winter had arrived, but inside the biblioteca there was warmth and tranquility.It: Alessio era concentrato sui suoi libri.En: Alessio was focused on his books.It: I suoi esami finali erano vicini e lui doveva mantenere la borsa di studio.En: His final exams were approaching, and he had to maintain his scholarship.It: Sentiva una grande pressione.En: He felt a great deal of pressure.It: Giulia, invece, era seduta poco distante, con un sorriso sereno sul volto.En: Giulia, on the other hand, was sitting not far away, with a serene smile on her face.It: Lei studiava, ma sembrava non avere nessuna preoccupazione.En: She was studying, but seemed to have no worries.It: Alessio non poteva fare a meno di sentirsi geloso di quanto fosse rilassata.En: Alessio couldn't help feeling jealous of how relaxed she was.It: Una sera, in prossimità di Capodanno, la tensione diventò troppa.En: One evening, near Capodanno, the tension became too much.It: Alessio chiuse il suo libro di scienze e si avvicinò a Giulia.En: Alessio closed his science book and approached Giulia.It: "Come fai a essere così tranquilla?"En: "How do you stay so calm?"It: chiese, cercando di nascondere la sua ansia.En: he asked, trying to hide his anxiety.It: Giulia alzò lo sguardo e sorrise.En: Giulia looked up and smiled.It: "Cerco di bilanciare lo studio con la vita.En: "I try to balance study with life.It: Faccio delle pause, parlo con gli amici, e mi godo le piccole cose," rispose dolcemente.En: I take breaks, talk with friends, and enjoy the little things," she replied sweetly.It: Alessio sospirò.En: Alessio sighed.It: "Io non riesco mai a rilassarmi.En: "I can never relax.It: Ho paura di perdere la mia borsa di studio."En: I'm afraid of losing my scholarship."It: Giulia lo ascoltò attentamente, poi aggiunse: "Alessio, siamo tutti preoccupati.En: Giulia listened attentively, then added, "Alessio, we are all worried.It: Anche io ho delle difficoltà.En: Even I have difficulties.It: A volte mi diverto troppo e poi mi ritrovo con poco tempo per studiare."En: Sometimes I have too much fun, and then I find myself with little time to study."It: Questa confessione sorprese Alessio.En: This confession surprised Alessio.It: Non aveva mai pensato che lei potesse avere problemi simili.En: He had never thought that she might have similar problems.It: I due parlarono a lungo quella sera.En: The two talked for a long time that evening.It: Capirono di non essere soli nelle loro paure e si promisero di sostenersi a vicenda.En: They realized they were not alone in their fears and promised to support each other.It: Insieme, crearono un piano di studio che includeva pause e momenti di svago.En: Together, they created a study plan that included breaks and leisure moments.It: Decisero persino di festeggiare insieme la vigilia di Capodanno, per rilassarsi prima degli esami.En: They even decided to celebrate New Year's Eve together, to relax before the exams.It: Mentre i giorni passavano, Alessio iniziò a notare la differenza.En: As the days passed, Alessio began to notice the difference.It: Studiare diventava un po' meno pesante, e lui si sentiva più sereno.En: Studying became a little less burdensome, and he felt more at ease.It: Arrivò il giorno dell'esame e Alessio si sentì pronto.En: The exam day arrived, and Alessio felt ready.It: Sapeva di aver fatto del suo meglio.En: He knew he had done his best.It: Alla fine, capì che non si trattava solo di studio, ma anche di vivere.En: In the end, he understood that it wasn't just about studying but also about living.It: Balance era la parola chiave.En: Balance was the key word.It: Grazie a Giulia, Alessio scoprì che un equilibrio tra il lavoro e il benessere personale era essenziale.En: Thanks to Giulia, Alessio discovered that a balance between work and personal well-being was essential.It: I due uscirono dalla biblioteca, pronti ad affrontare il futuro e i suoi esami, insieme.En: The two of them left the biblioteca, ready to face the future and its exams, together. Vocabulary Words:the library: la bibliotecathe ceiling: il soffittothe wall: la paretethe oak: la querciathe table: il tavolothe lamp: la lampadathe warmth: il caloretranquility: la tranquillitàthe scholarship: la borsa di studiopressure: la pressioneserene: sereno/athe smile: il sorrisothe tension: la tensionecalm: tranquillo/aanxiety: l'ansiato balance: bilanciaresweetly: dolcementeto sigh: sospirareto relax: rilassarsiattentively: attentamentedifficulties: le difficoltàconfession: la confessioneto promise: prometterethe break: la pausaleisure: lo svagoto celebrate: festeggiareburdensome: pesanteease: sereno/ato face: affrontarebalance: l'equilibrio

Covino & Rich are in for Dan Patrick! The guys talk about the wild finish in Santa Clara for the Niners! Rich had a dinner dilemma which sparks a fan/life balance conversation. They take calls on the topic. Plus, kids playing ball in the house, Pee Wee's bike, and the greatest sports memorabilia! See omnystudio.com/listener for privacy information.

Let's pause for a moment—because that matters.Take a deep breath. And remember that even in the fullness of your life, God has been doing a work in you. Season 13 of Empowering the Working Mom Podcast was a season created for the occupied mom—the one carrying a lot, loving deeply, working faithfully, and still wondering if she's doing enough.In this season finale episode, Latika reflects on the heart of Season 13: Work & Life Balance for the Occupied Mom—and why balance isn't about perfection, but alignment.This episode is for the mom who's tired of pushing through and ready to move forward with clarity, peace, and faith—without carrying it all alone.Key Empowering Moments: What it truly means to be an “occupied mom” in this season of lifeWhy feeling tension doesn't mean you're off track—it often means you're growingHow God uses awareness as the first step toward alignmentWhy rest is not a reward, but a rhythmWhat's possible when you stop surviving and start living alignedIf this season of the podcast has encouraged you, affirmed you, or helped you feel seen, Latika invites you to your next step.The Empowering the Working Mom Coaching Program was created for you, if you are ready to:Release burnout, guilt, and overwhelmGain clarity around your career and life directionCreate faith-centered rhythms for work, home, and restMake confident, aligned decisions without fearLive and work from peace—not pressureYou don't have to figure this out on your own. Support is available, and you are worthy of it.Empowering Resources: ⁠⁠Complete the Interest Form to Apply⁠⁠ to the Coaching Program⁠⁠Career Evolution of Working Moms Webinar⁠⁠⁠About Latika: Latika empowers working moms who have been hurt, rejected, or abandoned by religion to regain their faith in God, so they can experience true fulfillment, freedom, and forgiveness, so they can thrive in their life, career, and at home, through faith-centered equity coaching.Connect with Latika: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠|⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #worklifebalance #worklifebalancepodcast #faithpodcast #motherhood #season13 #podcast #EWM #empoweringtheworkingmom #occupiedmom #empoweringtheworkingmompodcast #workingmom #mom #presentmom #faithcenteredequity #worklifebalancepodcast #faithcentered #equity #permissiontopause #episode224 #coachingprogram #careercoaching #lifecoaching #present #identity #workingmomidentity #seasonfinale #seriesfinale #endofseason #empoweringmoments #workingmoms #podcastformoms #podcastforworkingmoms #podcasthost

What does it really take to build wealth, freedom, and balance in life? In this interview, Scott shares his powerful story of starting in a corporate career, discovering real estate investing, and proving that you can have both time AND money.With Phil and Brian from Freedom Mentor, Scott opens up about:Balancing a corporate job with real estate investingWhy mentorship accelerated his successLessons learned from his first subject-to dealThe shift into short-term rentals as a long-term wealth strategyManaging multiple streams of income while raising five kidsPractical advice for new investors on building skills, managing priorities, and staying consistentThis conversation is packed with wisdom, real-world examples, and encouragement for anyone considering real estate as a path to freedom.

Fluent Fiction - French: Amélie's Parisian Café Adventure: A Race Against Time Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2025-12-11-23-34-02-fr Story Transcript:Fr: Amélie regarde par la fenêtre du café en attendant sa prochaine tasse de café chaud.En: Amélie looks out the window of the café while waiting for her next cup of hot coffee.Fr: Elle sourit, admirant les lumières scintillantes et les décorations de Noël autour d'elle.En: She smiles, admiring the twinkling lights and Christmas decorations around her.Fr: Ce café parisien est parfait pour travailler, surtout quand il fait froid dehors.En: This café in Paris is perfect for working, especially when it's cold outside.Fr: Louis, le propriétaire du café, lui apporte son café préféré.En: Louis, the owner of the café, brings her her favorite coffee.Fr: « Voilà, Amélie.En: "Here you go, Amélie.Fr: Un café crème, comme d'habitude », dit-il avec un clin d'œil.En: A café crème, as usual," he says with a wink.Fr: Amélie le remercie, se sentant chez elle dans cet endroit chaleureux rempli du parfum des grains de café fraîchement torréfiés.En: Amélie thanks him, feeling at home in this warm place filled with the scent of freshly roasted coffee beans.Fr: Elle allume son ordinateur portable.En: She turns on her laptop.Fr: Son projet doit être terminé avant son vol vers Nice.En: Her project needs to be finished before her flight to Nice.Fr: Sa famille l'y attend pour Noël, et l'idée de manquer les célébrations la rend nerveuse.En: Her family is waiting for her there for Christmas, and the thought of missing the celebrations makes her nervous.Fr: Elle soupire, se concentrant sur ses designs.En: She sighs, focusing on her designs.Fr: Soudain, Élise, sa collègue parisienne, entre dans le café.En: Suddenly, Élise, her Parisian colleague, comes into the café.Fr: « As-tu entendu ?En: "Have you heard?"Fr: » demande-t-elle.En: she asks.Fr: « Une tempête de neige arrive.En: "A snowstorm is coming.Fr: Les vols sont retardés.En: Flights are delayed."Fr: » Amélie lève les yeux, inquiète.En: Amélie looks up, worried.Fr: Elle vérifie son téléphone.En: She checks her phone.Fr: C'est vrai.En: It's true.Fr: Les flocons de neige tombent déjà sur les rues pavées de Paris.En: Snowflakes are already falling on the cobblestone streets of Paris.Fr: « Je dois finir ce projet », dit Amélie, déterminée.En: "I have to finish this project," says Amélie, determined.Fr: Elle hoche la tête et reprend son travail, espérant que la tempête passera rapidement.En: She nods and resumes her work, hoping the storm will pass quickly.Fr: Les heures passent, et Louis s'assure qu'Amélie a tout ce dont elle a besoin.En: Hours go by, and Louis makes sure Amélie has everything she needs.Fr: Élise s'assoit à côté d'elle, apportant des biscuits de Noël pour lui remonter le moral.En: Élise sits down next to her, bringing Christmas cookies to lift her spirits.Fr: Ensemble, elles rigolent, partagent des histoires et échangent quelques idées pour le projet.En: Together, they laugh, share stories, and exchange a few ideas for the project.Fr: Enfin, Amélie termine son travail.En: Finally, Amélie finishes her work.Fr: Elle reçoit une notification sur son téléphone.En: She receives a notification on her phone.Fr: Son vol est finalement à l'heure, mais il part plus tôt que prévu.En: Her flight is finally on time, but it leaves earlier than expected.Fr: « Mon dieu !En: "My goodness!"Fr: » s'exclame-t-elle.En: she exclaims.Fr: « Je dois y aller tout de suite !En: "I have to go right now!"Fr: » Elle remercie Louis pour son hospitalité et remercie Élise pour son aide.En: She thanks Louis for his hospitality and thanks Élise for her help.Fr: Avec son sac, elle court vers l'aéroport Charles de Gaulle.En: With her bag, she runs to Charles de Gaulle airport.Fr: Dans la salle d'embarquement, elle entend l'annonce finale pour son vol.En: In the boarding area, she hears the final call for her flight.Fr: Essoufflée mais soulagée, elle parvient à monter dans l'avion à temps.En: Breathless but relieved, she manages to board the plane in time.Fr: Alors qu'elle s'assoit, elle pense à l'importance de ces moments avec les personnes qui comptent vraiment.En: As she sits, she reflects on the importance of these moments with the people who really matter.Fr: Le vol décolle, et Amélie regarde à travers le hublot.En: The plane takes off, and Amélie looks through the window.Fr: Malgré le retard dû à la tempête, elle est heureuse de pouvoir retrouver sa famille pour Noël.En: Despite the delay due to the storm, she is happy to be able to reunite with her family for Christmas.Fr: Elle a appris à mieux équilibrer son travail et sa vie personnelle.En: She has learned to better balance her work and personal life.Fr: Amélie sourit, pensant aux histoires et aux rires qui l'attendent à Nice.En: Amélie smiles, thinking of the stories and laughter awaiting her in Nice.Fr: Cette année, elle sait que rien n'est plus précieux que le temps passé avec ceux qu'on aime.En: This year, she knows that nothing is more precious than the time spent with those we love. Vocabulary Words:the window: la fenêtrethe cup: la tassetwinkling: scintillantdecorations: les décorationsthe owner: le propriétaireto wink: faire un clin d'œilthe scent: le parfumfreshly roasted: fraîchement torréfiéthe laptop: l'ordinateur portablethe project: le projetcelebrations: les célébrationsto sigh: soupirerthe snowstorm: la tempête de neigethe cobblestone streets: les rues pavéesto finish: terminerto nod: hocher la têtehospitality: l'hospitalitéto be breathless: être essouffléthe announcement: l'annonceto take off: décollerto reunite: retrouverto balance: équilibrerthe stories: les histoiresthe flight: le volto reflect: réfléchirto manage: parvenirto lift spirits: remonter le moralprecious: précieuxto share: partagerthe boarding area: la salle d'embarquement

Fluent Fiction - Japanese: A Journey to Family Bonds at Kyoto's Kiyomizu-dera Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-12-08-08-38-20-ja Story Transcript:Ja: 冷たい北風が京都の街を吹き抜ける中、雪がほんのりと積もった清水寺は、静かに輝いて見えた。En: As the cold north wind swept through the streets of Kyoto, the Kiyomizu-dera Temple, faintly dusted with snow, quietly gleamed.Ja: リクと妹のアイコは、参道をゆっくりと歩いていた。En: Riku and his younger sister Aiko walked slowly along the approach path.Ja: 頭上のランタンの光が、彼らの道を優しく照らしていた。En: The light from the lanterns above gently lit their way.Ja: リクは大学生で、今、試験のことで頭がいっぱいだった。En: Riku was a university student, and his mind was full of exams.Ja: しかし、今日は特別な日だ。En: However, today was a special day.Ja: 亡きおばあさんの思い出を称えるために、毎年この日、兄妹で寺を訪れるのが家族の伝統だった。En: To honor the memory of their late grandmother, the siblings visited the temple on this day every year, a family tradition.Ja: "リクお兄ちゃん、今日は来られてよかったね"とアイコはほほえみながら言った。En: "Riku oniichan, I'm glad we could come today," Aiko said, smiling.Ja: "うん、ちょっと悩んだんだけどね"とリクは答えた。En: "Yeah, I was a bit unsure," Riku replied.Ja: "でも、やっぱり来てよかった。"En: "But I'm really glad we came."Ja: 清水寺のバルコニーに立ったとき、ふたりは町の眺めに感嘆した。En: Standing on the balcony of Kiyomizu-dera, they marveled at the view of the town.Ja: 空気は冷たく、松の香りが漂っていた。En: The air was cold, carrying the scent of pine.Ja: "おばあちゃんもここで、この景色を見たんだね"とアイコがつぶやいた。En: "Grandma saw this view from here too, didn't she?" Aiko murmured.Ja: リクは少し研究や勉強のことを考えていた。En: Riku found his thoughts drifting to his studies and research.Ja: でも、今は何よりも家族の大切さを感じていた。En: But more than anything, he was feeling the importance of family.Ja: "勉強も大事だけど、家族との時間も必要だよね"とリクは心から思った。En: "Studying is important, but so is spending time with family," he thought sincerely.Ja: "そうだね、お兄ちゃん"とアイコは元気よく答えた。En: "That's right, oniichan," Aiko responded brightly.Ja: "おばあちゃんも、きっと喜んでいるよ。"En: "I'm sure grandma is happy too."Ja: その時、リクは肩の荷が下りたように感じた。En: At that moment, Riku felt as if a weight had been lifted from his shoulders.Ja: 勉強と家族との時間、その両方がリクにとって大切だと気づいた。En: He realized how both studying and family time were important to him.Ja: "アイコ、来年もまた一緒にここに来ようね"とリクは微笑んだ。En: "Aiko, let's come here again together next year," Riku said with a smile.Ja: "もちろん！約束だよ"とアイコも笑顔で答えた。En: "Of course! It's a promise," Aiko replied with a smile as well.Ja: 両親の期待や試験のプレッシャーに押しつぶされそうになっていたリクは、新しい気持ちで寺を後にした。En: Riku, who had been feeling crushed under his parents' expectations and the pressure of exams, left the temple with a renewed spirit.Ja: 今まで以上に家族の大切さを感じ、そして自分の人生のバランスについて学んだことは、リクにとって何にも代えがたいものになった。En: The newfound appreciation for his family and the balance in his life became invaluable to him.Ja: そして彼は、家族と過ごす時間も大切にしながら、これからも勉強を頑張ろうと決意を新たにした。En: And so, while cherishing time with his family, he renewed his determination to continue studying hard.Ja: 清水寺の静かな光が、なおいっそう彼らの心を温めてくれた。En: The quiet light of Kiyomizu-dera further warmed their hearts. Vocabulary Words:swept: 吹き抜けるfaintly: ほんのりdusting: 積もるmarveled: 感嘆したscent: 香りmurmured: つぶやいたdrifting: 漂っていたcherishing: 大切にするdetermination: 決意renewed: 新しいgleamed: 輝いて見えたtradition: 伝統honor: 称えるmemory: 思い出approach: 参道balcony: バルコニーexam: 試験thorny: 悩んだgrandmother: おばあさんsiblings: 兄妹promise: 約束expectations: 期待crushed: 押しつぶされそうappreciation: 感じinvulnerable: 代えがたいgently: 優しくview: 景色importance: 大切さbalance: バランスinvaluable: 何にも代えがたい

Responsiveness doesn't equal reliability – and treating them as being the same burns people out. In this episode, Dr. Grajdek separates that which is perceive as urgent from what is seen as important. She discusses the significance of tiered responsiveness windows, on-call rotations with recovery, and escalation trees that fix systems, not people. Dr. Grajdek underlines team norms and leader modeling. Tune in to learn more.  Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ The Stress Solution: Your Blueprint For Stress Management Masteryhttps://a.co/d/07xAdo7l

Join the Holiday Table 1 Giveaway at https://table1.vegas/rake OR... Come play with us in Las Vegas at Table 1! (https://table1.vegas) See our Cardplayer Stories: https://table1.vegas/cardplayer Episode 104: Katie Lindsay Katie Lindsay walked into the studio and immediately delivered one of the most effortlessly entertaining episodes we've ever recorded.This one has EVERYTHING:

Andrew Poles is an executive coach, leadership strategist, and ultra-endurance athlete dedicated to helping visionary founders scale their businesses without burning out.With 20+ years of experience, Andrew has coached over 10,000 leaders from companies like NASA, Dell, Schwab, Epic Games, and Netflix. After leading and turning around multi-million-dollar businesses, he left the corporate world to launch his coaching practice—hitting six figures in six weeks and doubling year over year since.Andrew's approach blends neuroscience, leadership psychology, and storytelling, helping first-time founders navigate the leap from individual contributor to visionary CEO.As an ultra-endurance athlete, Andrew also understands high performance on a whole different level—training for and completing the grueling Telluride 100 Mountain Bike Race at 10,000 feet elevation. His upcoming book explores what endurance sports teach about leadership, mindset, and breaking past self-imposed limits.SHOWNOTES:

AFH: Season 1, Episode 6 Featuring Kate McAndrew (@Kate_McAndrew)Al sits down with Kate McAndrew, Venture Capitalist, General Partner and Fine Human.About the Guest:Kate Preston McAndrew is the Co-Founder and General Partner of Baukunst, a $100M pre-seed venture fund backing companies at the frontiers of technology and design from inception. With more than a decade of experience investing in hardware, software, CPG and AI-native systems, Kate is known for her high-conviction, founder-first approach and her ability to spot breakthrough talent at the very beginning.Before launching Baukunst, she spent eight years at Bolt, where she helped shape one of the industry's first dedicated pre-seed programs and worked hands-on with dozens of technical founding teams.Kate is also an active voice in the early-stage ecosystem, speaking frequently on founder readiness, product craft, and how to build enduring companies from zero to one. She is a published author, proud single mother, dancer, and San Francisco lover. She holds a BA in Cultural Studies from McGill University.Guest Info:Instagram Kate McAndrewFollow Me:Instagram: @afinehuman Shop Dame: dame.com This podcast was produced by aurielle sayeh, filmed by @thetellychannel, and powered by @dameproducts.

In this episode of Resilience Unravelled, Dr Russell Thackeray interviews Matt Granados from Life Pulse Inc. The discussion covers a range of topics including Matt's personal journey of resilience influenced by his daughter Natalie's rare medical condition. They delve into the importance of resilience, the misconceptions around work-life balance, and the value of intentionality and structure in achieving fulfillment. Matt also shares insights about his organisation, Life Pulse Inc., which helps individuals and organisations maximise their potential through practical systems. The episode also touches on the integration of personal and professional lives and how true resilience and motivation are choices rather than conditions.00:00 Welcome to Resilience Unravelled00:16 Meet Matt Granados01:01 Living with a Rare Condition01:50 Understanding Resilience02:22 The Value of Challenges02:42 Life Pulse and Intentionality06:04 Motivation and Resilience08:39 The Role of Work and Culture14:35 Leadership and Values18:31 Addressing Personal and Professional Feedback19:08 The Impact of Selfishness on Culture20:17 Balancing Honesty and Popularity in Leadership21:23 Resilience Through Personal Challenges24:11 Introduction to Life Pulse and Its Mission26:42 Weekly Wisdom and Its Importance30:17 Debunking Work-Life Balance Myths34:47 Closing Remarks and Contact InformationYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com

What is life work balance and how is it supposed to feel? In this episode, I break down what true balance means, why chasing perfection sets us up for disappointment, and how to find real flow. I'll share practical tools for prioritizing your mind, body, and purpose—plus, why tiny steps matter more than you think. J oin me as we explore how to create a life that feels aligned, not just busy. More practical tools and honest conversations about movement, confidence, and creative life. Whether you are starting, restarting, or refining your daily routines, these resources are here to help you build healthy habits and enjoy who you are along the way. #findflow #worklifebalance #balance Resources WALK IT OFF Toolkit A Walking Plan That WORKS Book: BE Weightless, Like Your Body, Love Yourself Ideas in Motion Digital Planning System Work 1:1 With Karen About Me I'm Karen Wilson, a personal and professional development mentor, author, and creator of Creative Life in Motion. Here, you'll find real talk about movement, self-awareness, body confidence, and life's ups and downs. I developed the Walk it Off Program, wrote and performed the stage memoir My Body is My Home, and published the book BE Weightless, Like Your Body, Love Yourself. My goal is to help you get clear, build confidence, and confidently take your next step, no matter where you are on your path. ConnectSubscribe: https://www.youtube.com/@KarenWilsonOnlineFind more articles, resources, and updates on my website: https://www.karenwilson.online

Ready to leave burnout and chaos behind? Tune in to Episode 178 of the DYL Podcast where host Adam Gragg teams up with Legacy Coaches Sherman Orr and Kelsey Torkelson for a lively, honest, and practical dive into the secret sauce of living a well-balanced life.Discover how purpose adds fuel to your happiness, why surrender is your superpower, and how structure can turn your wild garden of life into a blooming masterpiece. Laugh along with stories of accidental wisdom and honest struggles, get real-life tips for tackling perfectionism, and find out how simple rituals and small tweaks can transform your relationships, energy, and joy, at work and at home.Don't wait until you're 80 to figure out what matters! Join the DYL Podcast and start making bold, balanced moves today. Listen now for practical tools, heartfelt stories, and a contagious dose of courage to help you decide, and live, your legacy.Click Here ➡️ Shatterproof Yourself Light CourseTop 5 Most Relatable Blogs:3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You're Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life Choices00:00 "Finding Balance in Life"03:33 Struggling with Balance06:18 "Adding Purpose to Your Life"12:02 "Rigid Thinking and Life Balance"14:29 "You Don't Have to Worry"16:57 Tornado Facts and Clarity19:07 Embracing Life's Shades of Gray22:32 "Set Goals, Find Focus"25:45 "Structuring Life for Balance"28:47 "Lifelong Commitment to Scheduling"32:27 "Decide Your Legacy Today"Like, subscribe, and share. Leave us a review and tell us one action you'll take for better balance today! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

From Erin's experience starring in a musical in the middle of her mocks to the sacrifices Aisling's glad she made to get high results, this podcast offers perspectives on how to build your perfect school-life balance. ------ Got an idea you'd like us to cover on the podcast? Drop us a line at info@studyclix.ie, or reach out to us on social media. Our DMs are always open

Fluent Fiction - Hebrew: Balancing Books and Bonds: A Thanksgiving Tale of Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-11-17-23-34-02-he Story Transcript:He: העלים מחוץ לדלת של לוי ותמר רחשו בכבוד לאוטום שבחוץ.En: The leaves outside Levi and Tamar's door rustled in deference to the autumn weather outside.He: השניים ישבו בחדר המגורים הקטן שלהם, מביטים סביב בחדר מעוטר בצבעי הסתיו, עם קישוטים פשוטים.En: The two of them sat in their small living room, looking around at the room adorned in autumn colors, with simple decorations.He: על השולחן הקטן שבמרכז החדר היה מונח סידור פרחים קטן שהפיץ חמימות ורוגע.En: On the small table at the center of the room was a small flower arrangement that exuded warmth and calm.He: לוי היה תלמיד חרוץ.En: Levi was a diligent student.He: הוריו תמיד הציבו לו מטרות גבוהות בלימודים.En: His parents always set high academic goals for him.He: אבל הפעם הוא הרגיש את הלחץ יותר מתמיד.En: But this time, he felt the pressure more than ever.He: לוי ידע שעליו להכין את המסמכים לאוניברסיטה, אבל החג התקרב ותמר, שותפתו לחדר, החלה להיערך ליום ההודיה.En: Levi knew he had to prepare his university applications, but the holiday was approaching, and Tamar, his roommate, began preparing for Thanksgiving.He: "תראה," אמרה תמר, מתחילה לסדר את החדר.En: "Look," Tamar said, starting to tidy up the room.He: "אני יודעת שאתה רוצה ללמוד, אבל אנחנו יכולים לקחת קצת זמן להרגע.En: "I know you want to study, but we can take some time to relax.He: גם לך מגיע."En: You deserve it too."He: לוי היסס לרגע, מביט בעודו מהרהר בשולחן מלא המסמכים לידו.En: Levi hesitated for a moment, looking thoughtfully at the table full of documents beside him.He: "אני לא יודע," אמר בקול ספקני.En: "I don't know," he said skeptically.He: "אולי אסתדר לבד."En: "Maybe I'll manage on my own."He: תמר חייכה אליו בחום.En: Tamar smiled at him warmly.He: "בוא נעשה עסק.En: "Let's make a deal.He: אני אארגן משהו קטן כאן, אתה תעזור לי קצת – ונוכל להרגיש כמו בבית."En: I'll organize something small here, you help me a little – and we can feel at home."He: הימים עברו ותמר התחילה לארגן את הכל.En: The days passed, and Tamar started organizing everything.He: היא הזמינה חברים נוספים שלא יכלו ללכת הביתה.En: She invited other friends who couldn't go home.He: לוי התחיל לראות איך דאגה לכולם וניסה לעזור קצת.En: Levi began to see how she cared for everyone and tried to help a bit.He: הם תכננו ארוחה עם מאכלים פשוטים ונעימים.En: They planned a meal with simple and pleasant dishes.He: בערב יום ההודיה, החדר הקטן היה מלא בצחוק ושמחה.En: On the evening of Thanksgiving, the small room was full of laughter and joy.He: לוי ישב והביט סביב, מרגיש איך הלחץ מתמוסס לאט.En: Levi sat and looked around, feeling the pressure slowly dissolve.He: הוא הבין עד כמה חשוב לעצור לרגע, ליהנות מהרגעים הפשוטים עם חברים טובים.En: He realized how important it is to pause for a moment, to enjoy simple moments with good friends.He: בסיום הערב לוי חשפת את ליבו בפני תמר, "תודה לך, תמר.En: At the end of the evening, Levi opened up to Tamar, “Thank you, Tamar.He: אני מרגיש הרבה יותר טוב עכשיו."En: I feel much better now.”He: תמר חייכה אליו בהבנה, "אני כאן בשבילך תמיד.En: Tamar smiled at him understandingly, “I'm here for you always.He: תזכור, אפשר להצליח גם כשלוקחים הפסקות."En: Remember, you can succeed even when taking breaks.”He: לאחר מכן, לוי חזר ללימודים בתחושת חידוש ואנרגיה רבה, ותמר הייתה מרוצה שיכלה ליצור תחושת בית לכל הסובבים.En: Afterward, Levi returned to his studies feeling renewed and full of energy, and Tamar was pleased she could create a sense of home for everyone around.He: לוי הבין שעליו ליצור איזון בין הצלחה אישית למסורות המשפחתיות, ותמר זכתה להבין את החשיבות של גמישות בתוכניותיה כדי שכולם ירגישו שייכים.En: Levi understood he needed to balance personal success with family traditions, and Tamar learned the importance of flexibility in her plans so that everyone would feel included.He: כך החג הסתיים, ולוי ותמר, בחדר המעוטר, הבינו יותר על החשיבות של איזון בין עבודה לפנאי והרמוניה חברותית.En: Thus, the holiday ended, and Levi and Tamar, in their adorned room, gained a greater understanding of the importance of balancing work with leisure and social harmony. Vocabulary Words:rustled: רחשוdeference: בכבודadorned: מעוטרexuded: הפיץdiligent: חרוץacademic: בלימודיםskeptically: ספקניhesitated: היססtidy: לסדרdocuments: מסמכיםorganizing: לארגןincluded: שייכיםsimple: פשוטיםcalm: רוגעrenewed: חידושtraditions: מסורותflexibility: גמישותharmony: הרמוניהsocial: חברותיתpressure: לחץunderstandingly: באהבהsuccess: הצלחהpause: לעצורbalance: איזוןenjoy: ליהנותwarmly: בחוםpleasant: נעימיםapproaching: מתקרבroommate: שותפתו לחדרincluded: שייכיםBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Send us a textHey friends — this week, I'm talking about something close to my heart: positivity — not the fake-it-till-you-make-it kind, but the quiet confidence that goodness still exists, even when life feels heavy and out of balance. I'll share stories from my week — like seeing my daughter and her foster kittens (Solstice and Equinox) and how a walk around Silver Lake reminded me that we can stay grounded. I'll also tell you the story of The Seashells of Positivity. We'll look at the science behind positivity, including research by Sonja Lyubomirsky, Laura King, and Ed Diener (2005) showing that people who experience frequent positive emotions live healthier, more fulfilling lives. I also link to one of my favorite resources — the Calm Master Class on Happiness by Shawn Achor, which explores the science of choosing happiness intentionally. You can find it here.Quote of the Week:“Every time we choose light, we make it easier for someone else to see.” — Unknown Disclaimer:This podcast is for educational and inspirational purposes only. It's not medical advice and shouldn't replace care from a licensed health professional. If you're making changes to your health, nutrition, or fitness routine, please consult your doctor or qualified clinician. Let's go, let's get it done. Get more information at: http://projectweightloss.org

Step into Episode 185 of ‘On the Delo' as David DeLorenzo welcomes Jason and Jon, the duo behind Arizona Distilling Company, for an unfiltered conversation about turning a wild idea into a thriving craft spirits empire. These high school friends reunited over a mutual friend's wedding in 2010, and what started as "the dumbest effing idea" became a 14-year journey through three facilities, countless challenges, and a mission to shine a light on Arizona's hidden agricultural gold.From Jason's blackjack dealing days to Jon's banking career, discover how they walked away from steady paychecks to chase a passion for local grain-to-bottle spirits. They pull back the curtain on renovating a crumbling 1901 horse stable in Mesa (yes, the first Coors distributor outside Colorado), sourcing Durham wheat from Casa Grande that Italians use for world-class pasta, and creating a brand-new spirits category—American Single Malt Whiskey—for the first time since the 1960s. This is the untold story of Arizona agriculture, entrepreneurial grit, and why downtown Mesa is becoming the East Valley's hottest hospitality destination.If you're a business owner, hospitality professional, or craft spirits enthusiast who values local production, authentic storytelling, and the hustle behind every bottle, this episode delivers real talk, wild distillery stories, and a deep dive into what it takes to build something meaningful from scratch.Chapter Guide (Timestamps):(0:00 - 1:30) Introduction: Episode 185 and Guests from Arizona Distilling(1:31 - 4:10) High School Friends and Origin Story(4:11 - 8:04) From Banking and Blackjack to Distilling(8:05 - 12:15) Tempe vs. Mesa: The Evolution of East Valley Hospitality(12:16 - 15:00) Building Renovation: From 1901 Horse Stable to Modern Distillery(15:01 - 19:27) Arizona Agriculture and Durham Wheat Discovery(19:28 - 23:38) The Process: From Grain to Bottle(23:39 - 28:02) Tours, Storytelling, and Community Engagement(28:03 - 30:49) New Malting Facility and American Single Malt Whiskey(30:50 - 34:42) International Work and Global Whiskey Market(34:43 - 38:40) Mesa Events, Wild Distillery Stories, and Life Balance(38:41 - 42:25) Rapid Fire Questions and Van Halen Stories

Dr. Hoffman continues his conversation with Neil Levin, Senior Nutrition Education Manager and product formulator for Now Foods and Protocol for Life Balance.

Neil Levin, Senior Nutrition Education Manager and product formulator for Now Foods and Protocol for Life Balance, discusses the importance of targeted nutrients for women's health. They delve into various supplements such as magnesium, myo-inositol, progesterone cream, D-Mannose, and biotin, explaining their benefits for conditions like PCOS, blood sugar regulation, menstrual migraines, urinary tract infections, and overall skin, hair, and nail health. The conversation also touches on the importance of tailoring nutrients to individual needs and the role of personalized nutrition in supporting women's health amidst modern stresses.

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today's episode is a quick mini reminder of your greatness - it's a Morning Wisdom Bits quote and inspirational sharing. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythought... We're also adding -over on our kofi page - a few colouring pages to go with today's story. Have a look, download, and have fun colouring! Many thanks, your listens, likes,  subscribes and support mean the world to us. You can have access to more episodes recorded just for the listeners by becoming a supporter of the podcast via Spreaker. Here's the link: https://www.spreaker.com/podca... This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4U

In this episode, Pastor Urshan discusses giving attention to the tension in our lives concerning balancing family, church, and work in life.

Als Netflix das schnellere Abspielen eingeführt hat, waren die Freeses begeistert. Könnte man diese Funktion nicht auch im echten Leben einführen? Beim Kaffeebesuch bei Tante Mariies zum Beispiel wäre das sehr praktisch.

“Sometimes the most powerful conversations aren't about success — they're about what it costs to grow.”In today's episode, I sit down with Matthew Gauger, founder of Greenhorn Grove, a homesteader, husband, and father who's learning to build a life from the soil up — both literally and emotionally.Matthew opens up about his journey into homesteading, the hard lessons of self-reliance, and what it really means to live in alignment with your values. But this conversation also goes deeper — into the struggles within his marriage, the pressures of providing, and the courage it takes to face what's not working while still choosing growth.This isn't just a story about farming — it's a story about faith, honesty, and rebuilding. It's about what happens when the image of a perfect life gives way to something far more authentic.So settle in. This one's vulnerable, grounded, and full of heart — a real look at what it means to build something that lasts.https://www.thegreenhornguides.com/ Thank you for listening – if you're struggling to break free and need support – go to my website and www.lucasmack.com. There's you'll find resources like videos and eBooks and information on how to work with me for coaching.

Jackson Emmer returns to Middle Class Rock Star (previously featured on episode 112) to discuss his latest album, 'Battle Hymn of the Early Riser' - exploring themes of parenting, songwriting, and the balance between family life and touring. He shares insights into his creative process, the importance of co-writing, and the emotional impact of music. The discussion also touches on promotion strategies for indie artists, Spotify, the evolving music industry landscape, and the potential impact of AI on creativity. Throughout, Jackson expresses gratitude for his audience and the opportunity to create meaningful music. If you enjoy the podcast, please let others know, subscribe, or write a review! IF YOU'D LIKE TO SUPPORT THE PODCAST IN A MONETARY WAY, I'M NOW ON PATREON! Please note: new Patreon members get to pick a cover song for me to record especially for them! www.patreon.com/andysydow Guest Links: https://www.jacksonemmer.com/ Episode Music: Original music by Andy Sydow Contact me: middleclassrockstar@gmail.com (or) andysydowmusic@gmail.com #music #songwriting #touring #promotion #ai #indieartist #spotify #musicbusiness

In this episode, we discuss the journey of Noah Rosenfarb, founder of Wealth Thrive, as he shares valuable insights on achieving financial freedom and a rich life beyond money. Noah discusses his transition from retirement to providing tax strategies to entrepreneurs, the importance of risk-taking, and the need for clear, long-term goals. He also emphasizes differentiating between tax preparation and tax strategy and highlights the benefits of holistic planning. Learn more about tax strategies, multi-generational tax planning, and achieving life goals while ensuring financial health. Don't miss his motivational story, including his entrepreneurial journey and an inspiring upcoming year-long trip with his daughter. 00:00 Introduction and Guest Welcome 01:36 Noah Rosenfarb's Journey and Tax Strategies 02:49 Overcoming Challenges and Setting Goals 06:09 Tax Planning vs. Tax Strategy 10:12 Books and Exit Planning 15:45 Combining AI with Human Expertise 16:56 Contact Information and Final Thoughts

In this episode of The Scratch Golfer's Mindset Podcast, I sit down with my mentor, world-renowned mindset and performance coach, Elliot Roe. Together, we engage in a power discussion to unpack what truly separates high performers from the rest—how to release subconscious resistance, redefine balance, and access peak states on demand. Elliot reveals why detachment from results is a prerequisite for sustained success, how subconscious childhood patterns quietly sabotage progress, and the science behind hypnosis as a tool for lasting transformation. He also dives into the relationship between identity, fear, and indecision—and how understanding these elements can elevate your performance on the course, in business, and in life. In this episode, you'll learn: How to balance ambition and detachment to perform your best under pressure. Why "invisible resistance" keeps you stuck—and how to finally remove it. The neuroscience of hypnosis and how it reprograms limiting beliefs. How identity and subconscious stories shape performance and self-worth. A simple exercise to reveal the habits separating you from elite performers. Why fear of success and fear of failure are two sides of the same coin. How presence—not anger or intensity—fuels true peak performance. Whether you're chasing your next big win, breaking 80, or scaling your company, this conversation offers tactical frameworks and mindset shifts to help you remove the invisible brakes and unlock your true potential. Get your pencils ready and start listening.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Elliot Roe Elliot Roe is a leading expert in Mindset Optimization for High Performers and is the world's #1 Mindset Coach for poker players. His poker clients have won over $250,000,000 and nearly every major tournament title, including the World Series of Poker Main Event. Elliot's clientele also includes Olympic medalists, UFC Champions, Hollywood Actors, Business executives, and Wall Street traders.  His unique mindset coaching system leverages the power of hypnotherapy to eliminate fears and breakthrough mental roadblocks, allowing you to operate in a state of peak performance every day. Connect with Elliot: Mindset and Perofrmance Coaching On Twitter @elliotroe1 Download the Primed Mind App Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Detachment drives performance: Balance isn't "soft"—it reduces emotional over-attachment to outcomes so you can execute under pressure. Build a non-variance win: Add a weekly pursuit (gym, BJJ, etc.) with incremental progress so your self-worth isn't hostage to poker/golf/markets. Calendar = truth: Audit your week. If sleep, family, training, and mindset work aren't scheduled, your goals are fantasy. Clear the landmines first: Use hypnosis/subconscious work to neutralize old emotional triggers so you're not "driving with the brakes on." Identity follows behavior: List what the best in your field do, mark what you're avoiding, and face those reps—belief grows after action. Indecision is ego-protection: Not deciding preserves the story "I'd win if I tried." Decide, act, and let data reshape the story. Presence beats anger: Elite performance (golf, trading, UFC, business) comes from calm focus and recovery skills—not rage or intensity. Key Quotes: "If you know what to do and can't bring yourself to do it, you don't need a strategy coach—you need a mindset coach." "Balance isn't a weakness. It's a performance enhancer." "You can't separate who you are off the course from who shows up on the course." "Indecision is ego protection—it lets you believe you'd succeed if you tried." "Fear of failure and fear of success both whisper the same lie: I'm not enough." "Our work as coaches is to file down the edges of the cube until it rolls smoothly—until you're in flow." "You are not your issues. They're learned patterns—and they can be unlearned." Time Stamps: 00:00 The Importance of Balance for High Performers 07:01 Finding Clarity in Life Balance 16:08 Overcoming Invisible Barriers to Success 20:15 Understanding Hypnosis and Its Impact on Performance 23:43 Overcoming Invisible Resistance 26:29 Identifying Decision Points for Success 29:48 The Fear of Failure vs. Fear of Success 34:57 Smoothing the Edges: High Performance Coaching 38:05 The Continuous Pursuit of Evolution 41:49 Being vs. Doing: The Essence of Performance 45:10 The Role of Anger in High Performance

As a psychology professor at Yale University, Dr. Laurie Santos witnessed a severe mental health crisis among her students. One in four were too depressed to function on most days, and over 60% felt overwhelmingly anxious. This experience inspired her to create Yale's most popular course, Psychology and the Good Life, which teaches evidence-based strategies to rewire one's mindset and find true fulfillment. In this episode, Dr. Laurie dives into the science of happiness and shares practical, research-based techniques to break free from common happiness myths and mental traps that keep us from experiencing true joy.  In this episode, Hala and Dr. Laurie will discuss: (00:00) Introduction (02:10) The College Mental Health Crisis (05:37) The Scientific Definitions of Happiness (07:34) How Culture and Mindset Shape Happiness (12:13) Debunking Common Happiness Myths (25:25) Savoring Relationships and Valuing Health (29:08) Turning What We Know Into Everyday Positivity (38:20) Overcoming the Social Comparison Bias Trap (41:43) Rewiring Your Mindset for Lasting Fulfillment (49:24) Expert Takes on Modern Happiness Concepts Dr. Laurie Santos is a cognitive scientist, psychology professor at Yale University, and host of The Happiness Lab podcast. Her Yale course, Psychology and the Good Life, became the most popular class in the university's history and has reached millions worldwide. As a leading expert in the science of happiness, Dr. Laurie helps people understand why our brains mislead us and how to rewire our minds for overall wellness and genuine joy. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Mercury streamlines your banking and finances in one place. Learn more at mercury.com/profiting. Mercury is a financial technology company, not a bank. Banking services provided through Choice Financial Group, Column N.A., and Evolve Bank & Trust; Members FDIC. Quo - Get 20% off your first 6 months at Quo.com/PROFITING  Revolve - Head to REVOLVE.com/PROFITING and take 15% off your first order with code PROFITING  Framer- Go to Framer.com and use code PROFITING to launch your site for free.  Merit Beauty - Go to meritbeauty.com to get your free signature makeup bag with your first order.  Pipedrive - Get a 30-day free trial at pipedrive.com/profiting  Airbnb - Find yourself a cohost at airbnb.com/host  Resources Mentioned: Dr. Laurie's Podcast, The Happiness Lab: bit.ly/THL-apple  Dr. Laurie's Website: drlauriesantos.com/  YAP E197 with Scott Galloway: youngandprofiting.co/StrugglngGen   YAP E247 with Arthur Brooks: youngandprofiting.co/Happiness  YAP E342 with Mark Manson: youngandprofiting.co/HardTruth  YAP E29 with Gretchen Rubin: youngandprofiting.co/Secret  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Sleep, Diet

It's another unfiltered week with Pour, and this episode has everything — Halloween chaos, viral moments, NBA scandals, and life lessons all rolled into one. The crew dives into wild Houston stories, the Cash Money vs No Limit Verzuz, and a shocking NBA gambling scandal. Plus, they keep it real about burnout, parenting, viral content, and bedroom confessions It's raw, it's funny, it's Houston — and no topic is safe when the drinks start pouring. Follow the crew: @ThePourHorsemen @ShyThugg | @HardbodyKiotti | @Phi1TheDon | @LebronaldPalmer I @yo.dj.silk I @armourie.official Production Crew @TheJohnSims | @1Kharyy Shot at @TheHiveHouston Hurt At Work? Contact our partners at https://crockett.law for all of your legal needs. @bankonbriantx is ready to help. Join our Patreon for more exclusive content: https://www.patreon.com/thepourhorsemen By supporting us, you're not just a listener but a valued part of our community. Use our Code POUR at Bluechew.com for your discount. Follow The Pour Horsemen on Instagram @thepourhorsemen and email at thepourhorsemen@gmail.com. Chapters: 00:00 – Intro + Energy Check 05:00 – Life Balance & Burnout Talk 08:00 – Top 5 List Goes Viral 16:00 – Cash Money vs No Limit Recap 25:00 – NBA Gambling Scandal 36:00 – Sexiest & Worst Costumes Ever 41:00 – Houston's Scariest Spots 56:00 – Final Pour of Wisdom

In this solo episode, Kyle takes a step back from strategy and systems to share a simple reminder we all need: it's not all about business. He talks about rightly ordering your life—faith, family, work, and everything in between—and how easy it is to let the demands of business crowd out what truly matters. A thoughtful conversation about slowing down, staying present, and making sure your business serves your life, not the other way around. ----- Homeowners are already using AI tools like ChatGPT and Google Gemini to research remodelers — are you showing up where they're searching? Join Contractor Growth Network for a free live webinar on Thursday, November 6th at 2 PM Eastern to learn exactly how AI search is changing online visibility for remodelers. They'll break down how tools like ChatGPT, Google Gemini, and the new AI overviews are affecting rankings and what you can do right now to stay ahead of the curve. Reserve your free seat: ContractorGrowthNetwork.com/AI ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways It's not all about business. Are you rightly ordering your life? Success in business cannot come at the expense of success at home. You need to rightly order your life. Take a breath, slow down for a minute. Evaluate your calendar and overall capacity. This is a marathon, not a sprint. Stop being so obsessed with business. Design your business to support your life. Life is way more important than that. ----- Chapters 00:00 The Importance of Life Beyond Business 13:35 Rightly Ordering Your Life 16:38 Balancing Business and Personal Life

Despite achieving external success in her 20s, Stephanie Harrison felt deeply unfulfilled, burned out, and weighed down by mental health struggles. After hitting rock bottom, she began studying the psychology of happiness and developed the "New Happy" philosophy. Now, she helps others break free from the achievement-obsessed mindset and societal pressures that keep so many people unhappy. In this episode, Stephanie shares how redefining happiness beyond achievement and perfection unlocks true wellness and fulfillment in business and life. In this episode, Hala and Stephanie will discuss: (00:00) Introduction (02:01) The Old Model of Happiness and Why It Fails (05:51) Stephanie's Path to New Happiness Philosophy (11:32) The Real Cost of Capitalism on Well-Being (15:26) What is 'The New Happy' Philosophy? (22:08) Extrinsic vs. Intrinsic Goals: The Happiness Divide (31:07) Overcoming Loneliness and Embracing All Emotions (40:08) Finding Positivity Amid Global Suffering (45:43) Redefining Success and Self-Worth in Business (52:59) The Secret to Long-Term Fulfillment Stephanie Harrison is an author, expert in the science of happiness, and founder of The New Happy, a global movement helping people, especially entrepreneurs and professionals, break free from society's achievement-driven ideals to build more meaningful, connected, and fulfilling lives. Through her bestselling book, The New Happy, she empowers individuals to cultivate lasting mental well-being through authenticity, purpose, and compassion. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Mercury streamlines your banking and finances in one place. Learn more at mercury.com/profiting. Mercury is a financial technology company, not a bank. Banking services provided through Choice Financial Group, Column N.A., and Evolve Bank & Trust; Members FDIC. Quo - Get 20% off your first 6 months at Quo.com/PROFITING  Revolve - Head to REVOLVE.com/PROFITING and take 15% off your first order with code PROFITING  Framer- Go to Framer.com and use code PROFITING to launch your site for free.  Merit Beauty - Go to meritbeauty.com to get your free signature makeup bag with your first order.  Pipedrive - Get a 30-day free trial at pipedrive.com/profiting  Airbnb - Find yourself a cohost at airbnb.com/host  Resources Mentioned: Stephanie's Book, The New Happy: bit.ly/-NewHappy  Stephanie's Website: thenewhappy.com  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Sleep, Diet

Finding balance between teaching life and home life can feel impossible! But what if one small shift could make it easier and more satisfying? In this week’s episode of This Teacher Life, we uncover one powerful idea that helps teachers in their personal life so they can be their best in professional life! If you've been searching for a realistic way to balance teaching with family, friends, fun, and all the essential pillars of life, you are going to love this episode! Episode Notes:  Get Signed up for the 365 Days of Awesome Course- Celebrating Every Day of This Year:  monicagenta.com/365ofawesome Check out the Book 365 Days of Awesome: monicagenta.com/365-2 Needing some uplifting, awesome professional development at your school? Let's Connect:  http://monicagenta.com/pd Connect with Monica on social media: Instagram: instagram.com/monicagentaed/ TikTok: tiktok.com/@monicagentaed Facebook: facebook.com/MonicaGentaEd Twiiter: twitter.com/monicagentaed

With over 20 years of leadership experience, Ryan Franklin understands the pressures and challenges leaders face. As a certified professional executive coach and consultant, he serves as a guide to help leaders establish a better rhythm of life, see themselves more clearly, leverage their strengths, build more productive relationships, and experience effective leadership. Ryan also serves as the Assistant Pastor at the Pentecostal of Alexandria in Louisiana. Tune in to hear Nathan and Ryan discuss the important topic of "burn out" and four pillars to help you swing back properly.Download Ryan's Book The Christian Leader Blueprint: A Step-by-Step Guide to Leadership Transformation Here: https://a.co/d/ba2L3fP

Arthur Brooks once overheard a famous elderly man on a plane confess to his wife that, despite wealth, health, and great success, he felt his life was meaningless. This moment sparked Arthur's curiosity about why some high achievers succeed yet struggle with happiness,  loneliness, and declining fulfillment as they age. Determined to understand this, he set out to decode the psychology of lasting happiness. In this episode, Arthur shares how to design a truly happy, meaningful, and successful life and sustain it well into old age. In this episode, Hala and Arthur will discuss: (00:00) Introduction (02:33) The Quest to Understand Happiness (08:15) Exploring Fluid vs. Crystallized Intelligence (16:40) Navigating Career Paths: Linear vs. Spiral (20:29) Breaking the ‘Striver's Curse' Through Life Design (28:49) The Three Components of True Happiness (35:51) Why Strong Relationships Drive Happiness (40:12) Balancing Career Mindset and Relationships (43:27) Practical Tips and Tools for a Happier Life Arthur Brooks is a Harvard professor, bestselling author, and international keynote speaker. Formerly the president of the American Enterprise Institute, he writes the popular How to Build a Life column for The Atlantic and hosts the podcast How to Build a Happy Life. His number-one New York Times bestseller From Strength to Strength, teaches high achievers how to find deeper purpose and joy beyond external success. Sponsored By: Airbnb - Find yourself a cohost at ⁠airbnb.com/host⁠  Indeed - Get a $75 sponsored job credit to boost your job's visibility at ⁠Indeed.com/PROFITING⁠  Shopify - Start your $1/month trial at ⁠Shopify.com/profiting⁠.  Mercury - Streamline your banking and finances in one place. Learn more at ⁠mercury.com/profiting⁠  Open Phone - Get 20% off your first 6 months at ⁠OpenPhone.com/profiting⁠.  DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to ⁠joindeleteme.com/profiting⁠  SKIMS - Shop SKIMS Fits Everybody collection at ⁠SKIMS.com⁠  Policy Genius - Secure your family's future with Policygenius. Head to ⁠policygenius.com/profiting⁠  Masterclass - Get an additional 15% off any annual membership at ⁠https://masterclass.com/profiting⁠  BitDefender - Save 30% on your subscription at ⁠bitdefender.com/profiting⁠  Resources Mentioned: Arthur's Book, From Strength to Strength: bit.ly/-Strength2Strength  Arthur's Column, How to Build a Life: bit.ly/-BuildALife  Arthur's Website: arthurbrooks.com  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Wellness, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Sleep, Diet

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3134: Craig Stephens explores how the pursuit of career success and money can trap us in a monotonous cycle, draining energy and joy. By challenging the definition of success and aligning life with personal values, he shows how stepping off the treadmill leads to freedom, balance, and fulfillment. Read along with the original article(s) here: https://www.retirebeforedad.com/step-off-the-damn-treadmill/ Quotes to ponder: "Life is not a treadmill. It's not supposed to be repetitive, exhausting, and monotonous." "If you don't step off and take time to think about what you're doing, you'll end up spending the best years of your life running in place." "You don't need to earn more money to find happiness. You need to better align your values with how you spend your time." Episode references: The Millionaire Next Door: https://www.amazon.com/Millionaire-Next-Door-Surprising-Americas/dp/1589795474 Early Retirement Extreme: https://www.amazon.com/Early-Retirement-Extreme-Philosophical-Lifestyle/dp/145360121X Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Learn more about your ad choices. Visit megaphone.fm/adchoices

Many modern families sit too much, eat mostly processed foods, and rarely connect with each other or their environment. Ben Greenfield has seen how these habits quietly undermine health and longevity. He believes true wellness comes from balancing diet, building connection, and blending ancestral habits with the thoughtful use of modern science and biohacking tools. In this episode, Ben shares his daily routines for supporting healthy aging and offers practical strategies to create a lifestyle and home that optimize health, longevity, and overall wellness. In this episode, Hala and Ben will discuss: (00:00) Introduction (02:13) Blending Biohacking with Ancestral Wisdom (13:10) Optimizing Your Home for Longevity (19:51) Healthy Family Habits for Lasting Wellness (28:21) Ben's Perspective on Meat, Diet, and Nutrition (39:56) Measuring Biological Age and Healthspan (44:30) How Mindset Shapes Aging and Well-Being (47:35) Redefining Longevity and Immortality (51:37) Rating Today's Top Biohacking Trends (56:25) Wellness Trends and Entrepreneurship Advice Ben Greenfield is a health consultant, New York Times bestselling author, and biohacker known for his work in fitness, nutrition, and longevity. He is also a sought-after speaker and the host of the Boundless Life podcast. His latest book, Boundless, is a revised edition offering strategies to boost energy, slow aging, improve performance, and achieve lasting wellness. Sponsored By: Airbnb - Find yourself a cohost at airbnb.com/host  Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  Open Phone - Get 20% off your first 6 months at OpenPhone.com/profiting.  DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting  SKIMS - Shop SKIMS Fits Everybody collection at SKIMS.com  Policy Genius - Secure your family's future with Policygenius. Head to policygenius.com/profiting  Masterclass - Get an additional 15% off any annual membership at https://masterclass.com/profiting  BitDefender - Save 30% on your subscription at bitdefender.com/profiting  Resources Mentioned: YAP E205 with Ben Greenfield: youngandprofiting.co/HustleCulture  Ben's Book, Boundless: bit.ly/_Boundless  Ben's Book, Boundless Parenting: bit.ly/B_Parenting  Biochemical Individuality by Roger Williams: bit.ly/BchemIndividuality  Ben's Website:  bengreenfieldlife.com   Ben's  Coaching: bengreenfieldcoaching.com  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep

In this episode of the Dad Edge Podcast, I sit down with Super Bowl Champion Heath Evans and his wife Chrissy, a powerhouse couple raising six kids—four of them adopted siblings—and leading with faith, love, and intentionality. Beyond the NFL career and business ventures, their mission is about adoption, marriage, and creating a Christ-centered home where safety, strength, and sacrificial love are at the core.   We dive deep into adoption, marriage dynamics, leadership in the home, and the foundation of their health and fitness business, Built Ready. From why safety is the #1 need of every woman to the five pillars of a man's health (holiness, hydration, rest, workouts, and nutrition), this conversation challenges cultural norms and inspires fathers to lead with faith, humility, and strength.     TIMELINE SUMMARY [0:00] - Welcome to the Dad Edge and today's guests: Heath and Chrissy Evans [1:48] - Heath's NFL career and transition to family and faith [2:13] - Raising six kids, including four adopted siblings [6:00] - Their calling to adoption and the heart behind Bethesda Ranch [7:30] - The struggles of sibling adoption and God's faithfulness in their journey [9:00] - The fatherless crisis and why the church must step up [11:00] - Fatherless home statistics and their generational impact [12:12] - Why a great dad is usually also a great husband [13:28] - Prioritizing marriage first to create security for kids [14:07] - Modeling unity in front of children and avoiding division [15:52] - Why parenting flows from the strength of your marriage [16:44] - Larry's son joins the conversation and a powerful NFL-to-dad lesson [19:00] - Talking faith and fears with kids—real conversations that matter [22:00] - Teaching kids reverence and the holiness of God [24:11] - Why Scripture, not worldly wisdom, is the anchor for parenting [25:24] - Chrissy shares what it feels like to be married to a man deeply rooted in Christ [26:15] - Safety as a wife's greatest need: emotional, spiritual, financial, and relational [29:00] - Respect, appreciation, affection for men vs. being seen, heard, and safe for women [31:15] - The power of forgiveness and humility in marriage [32:07] - Why true security comes from Christ, not success or performance [36:11] - Chrissy's reflections on submission, teamwork, and balance in marriage [40:20] - Heath's analogy of submarine leadership and servant-hearted strength [43:18] - The danger of self-reliance vs. dependence on Christ [46:23] - Why brokenness is often the beginning of real faith [49:23] - Built Ready's five pillars: holiness, hydration, rest, workout, and nutrition [53:05] - Why rest is non-negotiable for fathers and leaders [54:24] - Nutrition as stewardship, not idolatry [56:18] - Their supplement line and why A2 protein makes it unique [58:41] - Closing reflections and the Evans' heart for faith, family, and service     5 KEY TAKEAWAYS   1. Safety Is the Cornerstone of Marriage Chrissy powerfully explains that true safety goes beyond physical protection—it includes emotional, financial, spiritual, and relational security. When women feel safe, marriage flourishes. 2. Adoption Is God's Heart in Action The Evans adopted four siblings to keep them together, living out God's call to be a “father to the fatherless” and modeling how faith drives family decisions. 3. Marriage First, Parenting Second Strong marriages create strong families. Kids thrive when they see their parents united, affectionate, and committed to one another before all else. 4. Leadership Is Servanthood Heath challenges men to rethink leadership—not as dominance, but as sacrificial love modeled by Christ. True strength is found in humility, service, and faith. 5. The Five Pillars of Health Built Ready's framework—holiness, hydration, rest, workouts, and nutrition—shows why spiritual health must lead the way, with physical health supporting a man's mission to love and serve well.     LINKS & RESOURCES   Built Ready Health & Fitness: https://builtready.com Chrissy Evans (Weight Loss Hero): https://weightlosshero.com Heath Evans on Instagram: https://instagram.com/heath_evans44 Chrissy Evans on Instagram: https://instagram.com/weightlosshero Contact Heath: heath@builtready.com Contact Chrissy: chrissy@weightlosshero.com Dad Edge Podcast Website: https://www.thedadedge.com/podcast Join The Alliance: https://www.thedadedge.com/alliance 25 Questions to Spark Connection With Your Partner: https://www.thedadedge.com/25questions       If this episode inspired you to rethink marriage, leadership, and fatherhood, please rate, review, follow, and share the podcast. Together, we're raising fathers who lead with faith, courage, and love.

Recognizing the shortcomings of popular health advice, Dan Buettner set out to solve the mystery of why some communities live to 100 and beyond without chronic disease, while others face shorter lives burdened by illness. Through decades of research, he uncovered the transformative power of Blue Zones: environments that naturally promote health, happiness, and longevity. In this episode, Dan shares the longevity secrets of these communities, revealing lifestyle and environmental habits to help you live a longer, healthier, and more fulfilling life. In this episode, Hala and Dan will discuss: (00:00) Introduction (02:21) His Early Career and Quest Expeditions (06:07) Building Revenue Streams Around His Passion (10:36) Discovering Blue Zones and Longevity Secrets (16:20) Downshifting Stress and Finding Purpose (21:37) Natural Movement vs. Modern Gym Culture (26:37) Creating Cities and Homes for Wellness (33:32) Plant Slant Diet, Nutrition, and Longevity (43:53) Evaluating Modern Health and Biohacking Trends Dan Buettner is a New York Times bestselling author, National Geographic Fellow, and producer of a three-time Emmy Award–winning Netflix series. As the founder of Blue Zones, he has helped transform more than 70 cities, adding healthy years to residents' lives through environmental design and policy change. His latest book, The Blue Zones Kitchen One Pot Meals, offers 100 quick, plant-based recipes inspired by the world's longest-living communities. Sponsored By: Airbnb - Find yourself a cohost at airbnb.com/host Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting. Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting Open Phone - Get 20% off your first 6 months at OpenPhone.com/profiting. DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting SKIMS - Shop SKIMS Fits Everybody collection at SKIMS.com  Policy Genius - Secure your family's future with Policygenius. Head to policygenius.com/profiting Masterclass - Get an additional 15% off any annual membership at https://masterclass.com/profitingBitDefender - Save 30% on your subscription at bitdefender.com/profiting Resources Mentioned: Dan's Book, The Blue Zones Kitchen One Pot Meals: bit.ly/1_PotMeals  Dan's Book, The Blue Zones Challenge: bit.ly/BZonesChallenge  Dan's Book, The Blue Zones Kitchen: bit.ly/BZonesKitchen Dan's Instagram: instagram.com/danbuettner Dan's Website: danbuettner.com Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Sleep

Despite having the outward signs of success, Dr. John Delony was quietly battling severe anxiety and mental health struggles. He felt disconnected from his wife, leaned on caffeine to power through the day, and relied on sleep aids to make it through the night. When he finally admitted he had reached his breaking point, it set him on a journey of self-healing, positivity, and lasting happiness. In this episode, John shares the six daily choices that can help you break free from anxiety, foster deep connections, emotional safety, and true mental wellness. In this episode, Hala and John will discuss: (00:00) Introduction (03:43) The Breakdown That Sparked an Awakening (07:50) Masculinity Crisis and Societal Expectations (14:38) Redefining Anxiety and Mental Health Labels (21:00) The Truth About Mental Health Medications (26:48) Becoming a Safe, Peaceful Person First (31:54) Living a Non-Anxious Life: The Six Daily Choices (48:05) How Your Environment Impacts Your Wellness (52:58) Why Real Human Connection Beats AI Therapy (59:54) The Key to Creator-Entrepreneurship Success Dr. John Delony is a national bestselling author, mental health expert, and host of The Dr. John Delony Show. With two PhDs in counseling and higher education, he has spent over two decades in crisis response and leadership. Now at Ramsey Solutions, John helps people reclaim their mental health, build deep relationships, and live non-anxious lives. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting Airbnb - Find a co-host at airbnb.com/host  Mercury - Streamline your banking and finances in one place. Learn more at ⁠⁠mercury.com/profiting⁠⁠  Policy Genius - Secure your family's future with Policygenius. Head to policygenius.com/profiting  Framer - Launch your site for free at Framer.com, and use code PROFITING Resources Mentioned: John's Podcast, The Dr. John Delony Show: bit.ly/TDJDS-apple  John's YouTube: youtube.com/@TheDrJohnDelonyShow  John's Website: johndelony.com  John's Instagram: instagram.com/johndelony  YAP E362 with Dr. Caroline Leaf: youngandprofiting.co/MentalWellness  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Sleep, Diet

On today's episode, Andy answers live call-in questions on whether it is a good idea to start a new business in debt, the truth about finding “balance” early on in entrepreneurship, and how to deal with a toxic parent who drains you emotionally.

As a young neuroscientist studying brain health, Dr. Caroline Leaf was made to believe that the mind couldn't change the brain. However, while treating traumatic brain injuries, she challenged this belief and spent decades researching neuroplasticity. Her groundbreaking work not only proved that the mind can rewire the brain, but that it can also detox negative thoughts and improve mental health conditions without medication. In this episode, Caroline explains the mind-brain connection and shares how conscious mind management can boost mental health, brain function, and overall wellness. In this episode, Hala and Caroline will discuss: (00:00) Introduction (02:28) Her Groundbreaking Journey into Neuroplasticity  (09:48) Mind vs. Brain: What's the Difference? (21:56) Understanding Spirituality and the Soul (36:11) Rewiring Toxic Thoughts for Positivity (42:22) The Impact of Mental Health Labels on Lifespan (59:48) Practical Mind Management Tips for Mental Wellness Dr. Caroline Leaf is a bestselling author, clinical neuroscientist, and host of the award-winning podcast The Dr. Leaf Show. With over four decades of experience studying the mind-brain connection, her work has transformed how millions manage their thoughts, brain health, and behaviors. Dr. Leaf is known for her research on neuroplasticity and her 5-step Neurocycle method for rewiring toxic thoughts and improving mental wellness. Sponsored By: Shopify - Start your $1/month trial at ⁠Shopify.com/profiting⁠ Indeed - Get a $75 sponsored job credit to boost your job's visibility at ⁠Indeed.com/PROFITING⁠  OpenPhone - Get 20% off your first 6 months at ⁠OpenPhone.com/profiting⁠ Airbnb - Find a co-host at ⁠airbnb.com/host⁠  Mercury - Streamline your banking and finances in one place. Learn more at ⁠⁠⁠mercury.com/profiting⁠⁠⁠  Policy Genius - Secure your family's future with Policygenius. Head to ⁠policygenius.com/profiting⁠  Framer - Launch your site for free at ⁠Framer.com⁠, and use code PROFITING Resources Mentioned: Caroline's Book, Cleaning Up Your Mental Mess: bit.ly/Mental_Mess  Caroline's Podcast, The Dr. Leaf Show: bit.ly/DrLeaf-apple  Caroline's Instagram: instagram.com/drcarolineleaf  Caroline's Website: drleaf.com Caroline's App: neurocycle.app  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Psychology, Biohacking, Motivation, Mindset, Manifestation, Productivity, Life Balance, Self Healing, Happiness, Sleep, Diet