Podcasts about life balance

Life is a series of sliders and occasionally we have to slide the racing focus back to allow for life to happen

What if the key to unlocking true productivity is letting go of control? Mel Robbins had a mindset shift on her son's prom night when she found herself fussing over details that didn't matter. That's when her daughter grabbed her arm and said, “Let them. Let them run in the rain. Let them eat where they want. Let them.” This moment sparked the creation of her Let Them Theory, a powerful mindset that transforms how we approach control in both business and life. In this episode, Mel shares the pivotal moments that shaped her career and how the Let Them Theory can help entrepreneurs let go of control, take empowered action, and thrive. In this episode, Hala and Mel will discuss:  (00:00) Introduction (04:46) How a TEDx Talk Sparked the 5 Second Rule (10:25) Action Over Motivation: The Key to Success (16:19) Leveraging Life's Lessons for Personal Development (26:49) How Thoughtful Actions Drive Business Growth (34:52) Why Your Competitors Should Be Your Allies (38:16) The Let Them Theory: A Powerful Mindset Tool (48:06) Is Control Hardwired in Human Nature? (52:44) The Let Them Theory for Entrepreneurs (56:34) Applying the Let Them Theory in Leadership Mel Robbins is a #1 New York Times bestselling author, award-winning podcast host of The Mel Robbins Podcast, and one of the world's leading experts in mindset, self-improvement, and behavior change. Recognized as a Forbes 50 Over 50 Honoree and one of USA Today's Top 5 Mindset Coaches, her books, including The 5 Second Rule and her latest, The Let Them Theory, have been translated into 50 languages and sold millions of copies worldwide. As CEO of 143 Studios, Mel produces award-winning content for top brands like LinkedIn and Audible. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Mel's Book, The Let Them Theory: bit.ly/_LetThemTheory  Mel's Book, The 5 Second Rule: bit.ly/_5SecondRule  Mel's Podcast, The Mel Robbins Podcast: bit.ly/TMRP-apple  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new    Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Health, Growth Mindset, Work-Life Balance, Work Life Balance, Team Building, Manifestation, Time Management, Life Balance, Goal Setting, Goals, Resolutions

Join hosts Jacqueline Smith and Ryan Greigg as they explore how to enhance your energy and reduce stress with the 15 Point Plan. Discover the potential of AI tools like ChatGPT (or just GPT) in managing time and achieving goals. Jacqueline shares her journey of becoming a certified pilot, illustrating the power of commitment and a hobby in reducing stress. Tune in to learn how AI can be a digital assistant while emphasizing the irreplaceable value of human guidance. Don't miss insights on habit stacking, personalized planning, and leveraging technology for personal growth. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

After years of battling self-hate, drugs, an eating disorder, and financial struggles, Mimi Bouchard transformed her life through self-improvement and personal development. Now, she is the founder of the multimillion-dollar Activations app, a game-changing tool that helps people shift their energy, rewire their mindset, and instantly step into the life they've always desired. In this episode, Mimi shares how activations help you crush goals, the steps to activate your future self today, and how entrepreneurs can bounce back from setbacks with greater speed. In this episode, Hala and Mimi will discuss:  (00:00) Introduction (04:53) How Self-Improvement Transformed Her Life (11:28) Two Steps to Activate Your Future Self Now (17:39) Activations: Shift Your Energy to Achieve Your Goals (33:38) Rewiring Limiting Beliefs for Success (35:58) How Activations Unlock an Abundance Mindset (44:57) Manifestation Hack: Feel Like a Millionaire Instantly (49:16) Bounce Back Rate: Building Resilience in Business (56:18) How Your Environment Fuels Positivity and Growth (59:49) Why Entrepreneurs Must Take Messy Action Mimi Bouchard is the founder and CEO of Activations, a top-rated app that is transforming personal development through powerful, science-backed audio experiences. Trusted by over 100,000 users, Activations offers more than 700 tracks across 16+ categories designed to rewire your mindset, boost productivity, and help you become your best self every day. Mimi is also the author of Activate Your Future Self, a practical guide to becoming the happiest, healthiest, and wealthiest version of you. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Activations App:  activations.com/profiting Mimi's Book, Activate Your Future Self: bit.ly/ActivateYourFutureSelf Mimi's Instagram: instagram.com/mimibouchard The Secret by Rhonda Byrne: bit.ly/TheSecret- The Biology of Belief by Bruce Lipton: bit.ly/The-BiologyofBelief   Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new    Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Health, Growth Mindset, Work-Life Balance, Work Life Balance, Team Building, Motivation, Time Management, Life Balance, Goal Setting, Resolutions.

---------------------- SHOW NOTES ----------------------  Episode Number: 395 Episode Title: Should You Set Goals? The Truth About What Works   Here's what nobody wants to admit about goal setting - it's not a one-size-fits-all solution. While the "gurus" are screaming at you to set bigger, bolder goals, some of the most successful people I know have thrown traditional goal-setting out the window completely. In this episode, we're diving into both sides of this heated debate so you can finally figure out what actually works for YOUR personality and situation.   Podcast Highlights: [01:07] The truth about why most people's goals fail [01:55] Benefits of goal setting [03:54] Sarah's simple savings strategy that actually worked (and why) [04:23] Goal setting setbacks nobody talks about - stress, tunnel vision, and ethical shortcuts [05:18] Why goals might be killing your natural motivation and joy [07:08] Pascale's take on goal setting [07:32] How to know whether goal setting is right for you or not. [08:27] End of conversation   Resources: The Essential Guide To Success Checklist – The 30-Day Challenge to Build Your Path to Success and Fulfil Your Life's Purpose. Accountability Systems Guide - [URL needed]   Connect with Pascale Gibon: Website: www.pascalegibon.com Email: www.pascalegibon.com/contact   Should You Set Goals? The Truth About What Works   This episode tackles the controversial question that divides productivity experts everywhere: Are goals essential for success or holding you back? We explore the compelling arguments for goal-setting (direction, motivation, performance) and the surprising case against them (stress, tunnel vision, reduced enjoyment). Most importantly, you'll discover how to determine which approach aligns with your unique personality and life season. Table of Contents Arguments For Goal Setting Arguments Against Goal Setting  The Personal Take on Goal Clarity Finding Your Natural Rhythm Conclusion Arguments For Goal Setting Here's where goal-setting shines - and why millions swear by it. Goals give you crystal-clear direction when everything else feels chaotic. They help you prioritize what matters instead of spinning your wheels on busy work that gets you nowhere. Plus, there's real research backing this up - people who set specific, challenging goals consistently outperform those who just "wing it." Take Sarah's vacation savings example: she wanted that family trip abroad but had zero funds. By setting a monthly savings target, she could track progress, adjust when needed, and make her dream happen through small, consistent actions. Arguments Against Goal Setting But here's the flip side that'll make you think twice. Goals can become stress monsters that eat away your self-esteem when you don't hit those targets. Worse yet, they can push you toward unethical shortcuts or risky behaviour to check that box. Ever notice how something you used to love doing becomes a total chore once you turn it into a goal? That's your intrinsic motivation getting crushed. And here's the kicker - focusing too hard on end results makes you miss the daily habits and systems that drive success. Plus, tunnel vision from rigid goals can blind you to incredible opportunities right in front of your face. The Personal Take on Goal Clarity Look, I love the clarity that comes from setting goals. But here's where most people get stuck - they set goals with good intentions and hope for the best. Without supportive systems like task management tools, accountability partners, or rock-solid daily habits, you're setting yourself up to drift and lose momentum. One mentor perfectly said, "You need a compass - because without it, any road will get you to your destination." But your compass doesn't need to be a traditional goal. It could be a vision, a feeling, a core value, or a natural rhythm that guides your decisions. Finding Your Natural Rhythm Whether you set goals or not depends entirely on your personality, life experience, and what season you're in right now. Some people flourish with structure and clear targets. Others bloom when they have the freedom to flow and adapt. The key is honouring what aligns with who you are, not what some expert says you "should" do. Ask yourself this week: "What do I need more of right now - clarity and structure, or freedom through flow?" Whatever answer comes up, trust it. You know what you need better than anyone else.   Conclusion The goal-setting debate isn't about finding the "right" answer but finding YOUR answer. Whether you thrive on structured objectives or prefer intuitive flow, the most important thing is choosing an approach that energizes rather than drains you. Remember, the journey toward what you want is often just as transformative as getting there. Trust your instincts, honour your natural rhythms, and permit yourself to succeed in whatever feels most authentic.   ………………………... FREE RESOURCES ………………………...   Listen to The Everyday Life Balance Show on Apple iTunes and Spotify: theeverydaylifebalanceshowpodcast.com/follow   ………………………………….. CONNECT WITH PASCALE ………………………………….. http://www.pascalegibon.com https://facebook.com/pascalegibonfanpage https://www.linkedin.com/in/pascalegibon https://www.instagram.com/pascalegibon https://x.com/gibonpasca4023 https://www.youtube.com/pascalegibon   ……………………... ABOUT PASCALE ……………………... As an intuitive 'Change Catalyst' with over two decades of experience in energy healing, personal growth and life coaching, Pascale has mastered helping women rediscover their magic. Think of her as your personal freedom coach with a heart-centred approach and a proven track record of transformation. Here's what makes her approach different: Her approach is not just coaching – it's a unique blend of intuitive guidance, practical strategies, and deep transformational work that consistently delivers results. As an empath and healer, she sees what others miss. She helps you view your life from a higher perspective, reignite your joy, and pursue your dreams with unwavering confidence. Her secret sauce?  It combines heart-warming support with structured transformation. There is no fluff, just proven pathways to the profound positive shifts you crave. Want to know what she believes with all her heart? True transformation starts within. When you reconnect with your soul's purpose and listen to your heart's wisdom, magic happens. You unlock your full potential and create a life that lights you up. She believes in your potential to make this magic happen. Meet Pascale at pascalegibon.com. ……………………………………………………………... ABOUT THE EVERYDAY LIFE BALANCE SHOW ……………………………………………………………... Transform Your Life with The Everyday Life Balance Show Podcast  Looking for life balance, mindfulness, and personal growth? The Everyday Life Balance Show podcast delivers expert-guided strategies for achieving harmony in your mental, physical, and spiritual well-being. Join Personal Development & Freedom Coach and #1 Amazon bestselling author Pascale Gibon every Monday for transformative episodes packed with actionable wellness tips, self-improvement techniques, and life-changing wisdom. Whether you're seeking stress management, work-life balance, or spiritual growth, each episode provides powerful tools to help you thrive.   What You'll Discover: • Evidence-based mindfulness practices • Work-life balance strategies • Holistic wellness approaches • Personal development frameworks • Expert interviews with leading wellness professionals • Spiritual growth guidance • Stress management techniques • Success mindset strategies   Perfect for busy professionals, spiritual seekers, and anyone committed to personal growth, this weekly podcast delivers bite-sized inspiration and practical wisdom to help you create lasting positive change.   Ready to revolutionise your approach to everyday balance? Subscribe now and join our growing community of mindful achievers. Visit theeverydaylifebalanceshowpodcast.com for exclusive resources, show notes, and pascalegibon.com for transformational coaching opportunities. ………………................ SUBSCRIBE + REVIEW! ………………................ Be the first to know when a new episode is released. Leave a review so that more people can access the Everyday Life Balance Show. Subscribe to Pascale's iTunes podcast: http://bit.ly/id1247430885 Subscribe to Pascale's Spotify podcast: https://open.spotify.com/show/1QtlzF11VYYDnqErIvDNps Subscribe to Pascale's YouTube channel: http://youtube.com/pascalegibon Read Pascale's latest articles and receive inspirational, transformational and motivational content: pascalegibon.com. Many thanks for your support. With love and gratitude. Pascale 

Rebekka ist angestellte Juristin, selbstständige Ayurveda Therapeutin und Mama. Lange dachte sie, dass ihr berufliches Herz in 2 Welten schlägt und, dass diese nicht zusammen gehören. In diesem Podcast Interview sprechen wir über ihren Weg und wie doch alles zusammenhängt und es nur eine Life Balance gibt und man einfach mehrere Rollen innehalten kann und miteinander verknüpfen kann. Ein schönes Gespräch über die Echtheit des Alltags und die Magie des Ayurveda und der Atmung - egal, was wir machen und welche Rolle wir einnehmen. Wenn du auch Teil des 100h Ayurvedic Breathwork Teacher Trainings werden willst - hier erfährst du mehr: www.pranaupyourlife.de/ayurvedic-breathwork-training Alles über Rebekka erfaehrst du hier: https://www.atelieroflife.ch Sei Teil des Ayurveda Festivals, hier findest du alle Infos: https://ayurveda-festival.de/

In this conversation, Tobi Emonts-Holley, a father of seven, shares his insights on fatherhood, personal growth, and the concept of being a 'hybrid dad.' He discusses the challenges of balancing family life with personal and professional aspirations, the importance of support networks, and the lessons learned from achievements and hardships. The conversation emphasizes the significance of prioritizing time, maintaining a positive mindset, and surrounding oneself with inspiring individuals. Follow Tobi: X: https://x.com/tobi_emonts LinkedIn: https://www.linkedin.com/in/tobi-emonts-holley-62382a292/ Website: https://www.hybrid-dad.com/

What habits help you stay positive in the face of overwhelming adversity? At just 20 years old, Hal Elrod was hit by a drunk driver, declared dead for six minutes, and told he'd never walk again. Later, he faced bankruptcy and a rare, aggressive cancer with only a 30% survival rate. Despite these challenges, Hal found the motivation to transform his mindset, conquer the impossible, and create the life-changing Miracle Morning routine. In this episode, Hal delves into the psychology of habit formation and explains how a commitment to the SAVERS framework can boost mental health and unlock peak productivity, especially for entrepreneurs. In this episode, Hala and Hal will discuss:  (00:00) Introduction (03:32) Reframing Rock Bottom with the Five-Minute Rule (09:04) Shifting Your Mindset to Overcome Adversity (17:11) The Power of Self-Belief in Achieving Success (19:35) What is the SAVERS Framework? (25:10) Goal-Setting with Effective Affirmations (31:04) The Role of Sleep in Visualization (37:10) How Exercise Fuels Health and Wellness (39:38) Reading and Scribing for Personal Development (45:00) Why Entrepreneurs Struggle with Morning Routines (49:56) A Three-Phase Strategy for Forming New Habits Hal Elrod is a keynote speaker, bestselling author, and host of the Achieve Your Goals podcast. He is best known for creating The Miracle Morning, a global movement and bestselling book series that has sold more than two million copies and been translated into 42 languages. Hal's SAVERS framework has empowered millions to take control of their mental health, build sustainable habits, and adopt intentional morning routines. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo   Resources Mentioned: Hal's Book, The Miracle Morning: bit.ly/The_MiracleMorning  Hal's Book, Taking Life Head On: bit.ly/LifeHeadOn  Hal's Podcast, Achieve Your Goals: bit.ly/AYG-apple Hal's Website: halelrod.com Psycho-Cybernetics by Maxwell Maltz: bit.ly/Psycho_Cybernetics  The Non-Runner's Marathon Trainer by David A. Whitsett: bit.ly/Marathon-Trainer  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Work-Life Balance, Work Life Balance, Team Building, Manifestation, Time Management, Life Balance, Goals, Resolutions.

Discover the surprising power of slowing down in a world obsessed with speed. While anyone can twist a throttle and go fast, the true art of motorcycling—and living—reveals itself when we master the delicate balance of going slow.Riding at a crawl demands exceptional skill and mindful awareness. That perfect balance point where you can come to a complete stop at a stop sign, then moving forward again, all without putting your foot down? It requires practice, patience, and presence. This mastery on two wheels mirrors the challenge we face in our daily lives: not just slowing down from frantic to a bit slower, but achieving genuine presence and intentional movement.Next time you're riding, find a quiet stretch of road and practice the art of going slow. Feel your breathing align with your movement. Notice how your awareness sharpens when you're not rushing. Experience what it means to ride like you're "meditating on two wheels." This mindful approach to motorcycling doesn't just make you a better rider—it connects you to that peaceful, easy feeling we're all seeking on the road and in life. After all, true mastery isn't found in how fast you can go, but in how present you can be at any speed.Support the show

To lead with greater alignment and less burnout, entrepreneurs must prioritize mental health, mindset, and self-healing. Gabby Bernstein's childhood was rooted in spirituality, but a high-pressure PR career in New York's nightclub scene led to addiction, burnout, and anxiety. Realizing her health, business, and identity were at risk, Gabby began her journey to inner healing and is now a leading voice in spirituality and manifestation. In this episode, Gabby shares how Internal Family Systems (IFS) can enhance leadership, boost productivity, and improve decision-making for entrepreneurs. In this episode, Hala and Gabby will discuss:  (00:00) Introduction (01:18) The Nightlife Career That Nearly Broke Her (05:08) How She Transformed Her Life and Business (12:35) The Power of IFS Therapy in Self-Healing  (16:52) Self-Led Leadership for Business Growth (25:18) Four Steps to Reconnect with Your Inner Self (33:06) The Role of Protector Parts in Team Building (36:22) Setting Boundaries in Entrepreneurship (38:23) Healing a Perfectionist Mindset Gabby Bernstein is a #1 New York Times bestselling author of ten books, including her latest, Self-Help. A motivational speaker, spiritual teacher, and founder of the Gabby Coaching Membership, Gabby was named a "Next Generation Thought Leader" by Oprah Winfrey. She is also the host of the Dear Gabby podcast, where she combines physical, mental, and spiritual wellness to inspire lasting change. Sponsored By: Indeed - Get a $75 sponsored job credit at indeed.com/profitingIndeed  Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify  Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting   Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to joinbilt.com/PROFITING.  Airbnb - Find yourself a co-host at airbnb.com/host    Resources Mentioned: Gabby's Book, Self-Help: bit.ly/SelfHelp-GB  Gabby's Podcast, Dear Gabby: gabbybernstein.com Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Psychology, Biohacking, Motivation, Brain Health, Life Balance, Positivity, Happiness, Sleep, Diet.

Tech entrepreneur Dave Asprey once found himself battling chronic fatigue, autoimmunity, and the threat of a stroke - all while climbing the Silicon Valley ladder at 300 pounds. Confronted with life-or-death stakes, he poured millions into biohacking his brain health, metabolism, diet, and sleep to reclaim his energy and sharpen his mindset. In this episode, Dave reveals the science-backed strategies behind fasting, longevity, and peak health that earned him the title “Father of Biohacking,” and that any entrepreneur can use to boost energy, productivity and mental clarity. In this episode, Hala and Dave will discuss: (00:00) Introduction (01:29) Dave Asprey's Early Life and Health Struggles (03:05) From Internet Pioneer to Biohacking Guru (06:24) The Birth of Bulletproof Coffee (09:31) The Philosophy Behind Biohacking (17:21) The Future of Human Longevity (25:40) Preventing and Reversing Alzheimer's (26:46) Dave Asprey's Current Ventures and Closing Thoughts (27:57) Redefining Age: Biological vs. Calendar Years (28:54) Measuring Biological Age: True Age and Telomeres (29:46) Personal Development and Biological Influence (31:15) Anti-Aging Investments and Strategies (32:32) The Power of Intermittent Fasting (35:27) Understanding Fasting: Beyond Food (41:56) Ketosis vs. Autophagy: The Science Explained (45:03) Fasting During Ramadan: Health Insights (49:05) Quick Fire: Different Fasting Methods (51:04) Fasting Differences: Men vs. Women Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof 360, and host of the Webby Award-winning The Human Upgrade Podcast. Recognized globally as the “Father of Biohacking,” Dave is a Silicon Valley veteran who pioneered functional coffee and popularized MCT oil. He also launched Upgrade Labs, the world's first human performance center. Dave has been featured on TODAY, CNN and in The New York Times for his groundbreaking work in brain health, nutrition and longevity. Sponsored By: Indeed - Get a $75 sponsored job credit at ⁠indeed.com/profitingIndeed⁠  Shopify - Sign up for a one-dollar-per-month trial period at ⁠youngandprofiting.co/shopify⁠  Microsoft Teams - Stop paying for tools. Get everything you need, for free at ⁠aka.ms/profiting⁠  Mercury - Streamline your banking and finances in one place. Learn more at ⁠mercury.com/profiting⁠  LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at ⁠linkedin.com/profiting⁠   Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to ⁠joinbilt.com/PROFITING⁠.  Airbnb - Find yourself a co-host at ⁠airbnb.com/host⁠  Resources Mentioned: Dave's Book: Fast This Way: https://www.amazon.com/Fast-This-Way-Inflammation-High-Performing/dp/0062882864  Dave's Website & Upgrade Collective: daveasprey.comDave's Podcast, The Human Upgrade: https://bit.ly/THU-apple Active Deals - youngandprofiting.com/deals       Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services - yapmedia.com   Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, Career, Leadership, Mindset, Health, Growth mindset, Mental Health, Health, Psychology, Wellness, Biohacking, Motivation, Mindset, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

Esteemed personal development expert Cody Jefferson joins the 365 Driven podcast to unravel the intricate layers of personal growth, masculinity, and business success. As he shares insights from his Oklahoma roots, Cody emphasizes the grounding power of family and community, revealing how regional nuances shape personal development. He skillfully adapts his message, whether in business consulting or empowering men to embrace their authenticity and greatness. This conversation underscores the critical role of accountability and the importance of building a robust support system on the path to success. Cody and Tony venture into the realm of masculinity, employing the metaphor of cars and engines to dissect societal expectations that often trap men in cycles of emotional breakdowns. They discuss the liberation found in vulnerability and authenticity, shedding light on the pressures of portraying perpetual success and the childhood roots of such burdens. Together, they explore the cultural shift towards disposability, contrasting it with the resourcefulness of previous generations who thrived on hands-on skills and hard work. These reflections serve as a reminder to maintain a balance between modern conveniences and traditional craftsmanship. This episode also delves into the profound lessons of time value and family presence, emphasizing the wisdom of prioritizing personal time with loved ones. Cody and Tony also navigate the complexities of masculinity in relationships, unveiling patterns that hinder open communication and suggesting healthier paths forward. Key highlights: Masculinity, Business, and Personal Growth Personal Identity and Car Culture Lost Art of Hands-on Living Value of Time and Family Parental Influence and Personal Growth Navigating Masculinity in Relationships The Impact of Childhood Labels Building Business and Personal Growth Connect with Cody Jefferson: Website: codyjefferson.com Instagram: @codyjefferson Connect with Tony Whatley: Website: 365driven.com Instagram: @365driven Facebook: 365 Driven

Dave Asprey's journey into biohacking began with a quest to improve his health. In his twenties, he was overweight and low on energy, but through cutting-edge science, Dave optimized his brain health, reduced his biological age, and transformed his life. As the father of biohacking, he believes he can live to 180 years and achieve what many consider impossible. In this episode, Dave discusses how entrepreneurs can leverage biohacking to boost health, wellness, and productivity. He also shares insights from his book, Smarter Not Harder, revealing efficient strategies for peak performance and longevity. In this episode, Hala and Dave will discuss:  (00:00) Introduction (01:53) How Mindset Affects Biological Aging (05:56) Benefits of Biohacking in Health and Business  (11:05) Why Biohacking Works: The Science Behind It (16:40) The Power of Laziness in Boosting Productivity (21:25) Managing Stress and Triggers in Business (31:52) The Importance of Health and Wellness Scans (34:30) ADHD as a Superpower in Entrepreneurship (39:32) Workout Tips for Busy Entrepreneurs (47:09) The Truth About Diet and Meat Consumption (01:00:03) Foods to Boost Brain Health and Performance Dave Asprey is an entrepreneur, author, biohacking pioneer, and the founder of Bulletproof 360, Inc., known for popularizing Bulletproof Coffee. A four-time New York Times bestselling author, his books include The Bulletproof Diet and Smarter Not Harder. He is also the host of The Human Upgrade podcast and has invested over $2 million in biohacking experiments, revolutionizing the fields of health, aging, and longevity. Sponsored By: Indeed - Get a $75 sponsored job credit at indeed.com/profitingIndeed  Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify  Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting  Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting   Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to joinbilt.com/PROFITING.  Airbnb - Find yourself a co-host at airbnb.com/host  Resources Mentioned: Dave Asprey: The Business of Biohacking | E149: youngandprofiting.co/BusinessofBiohacking Dave's Website: daveasprey.com  Dave's Book, Super Human: bit.ly/Super_Human Dave's Book, Smarter Not Harder: bit.ly/Smarter-Not-Harder Dave's Book, Bulletproof Diet: bit.ly/Bulletproof_Diet Dave's Book, Heavily Meditated: bit.ly/Heavily_Meditated  Active Deals - youngandprofiting.com/deals   Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services: yapmedia.com  Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Mental Health, Psychology, Motivation, Manifestation, Life Balance, Self Healing, Positivity, Happiness, Sleep.

How does a master insurance executive balance globe-trotting, raising a family, and pursuing meaningful projects? In this episode of the Master Builder series, Shormila explores the realities of professional and personal life in the C-suite with Sarah Roberts, the president of INTECH Risk Management.Sarah delves into the history of insurance, both her own and how this vital component of infrastructure projects first came to be. In an industry that is evolving due to increased global and climate change demands, clear communication, public-private partnerships, and professional liability insurance as a whole have never been more important—but they're only part of the story. Sarah's intricate balance of career and family life is relatable or aspirational to so many. It highlights a dedication to both her chosen industry and personal passions, from overseeing risk management projects around the world to the challenges and rewards of being a working mother in two countries.Key Takeaways:The importance of professional liability insurance in infrastructure.The significance of breaking down “insurance speak” in client relationships.The intriguing history of insurance and the rise of women in the industry.The rewarding challenges of balancing family and career across continents.The positive impact of diverse perspectives on infrastructure projects.“I ​think ​probably ​that ​sort ​of ​​light ​bulb ​moment ​for ​me ​was, ​probably ​sitting ​in ​a ​meeting ​one ​day, ​and ​you ​had ​the ​insurance ​brokers ​and ​you ​had ​claims ​adjusters ​and ​they ​were ​all ​talking ​insurance ​speak ​to ​one ​of ​our ​clients. ​And ​you ​could ​just ​see ​them ​all ​sitting ​there, ​five ​of ​them ​with ​their ​eyes ​completely ​glazed ​over, ​having ​no ​idea ​what ​was ​going ​on. And ​I ​sort ​of ​stepped ​in ​and ​I ​said ​we ​need ​to ​speak ​English ​to ​people, right? ​And ​you ​know, ​it's ​great ​to ​throw ​around ​all ​the ​terminology ​and ​I ​am ​the ​biggest ​insurance ​geek. ​So ​you ​get ​me ​on ​the ​phone ​with ​insurance ​people ​​and ​that's ​what ​we ​will ​speak, ​acronyms ​just ​like ​engineers ​will, right? We ​will, ​we ​will ​speak ​all ​of ​that ​sort ​of ​insurance ​ease ​that's ​there. ​But ​when ​you're ​talking ​to ​a ​layperson, ​it ​doesn't ​mean ​anything ​to them.” - Sarah RobertsThe conversation doesn't stop here—connect and converse with our community via LinkedIn:Follow Navigating Major Programmes - https://www.linkedin.com/company/navigating-major-programmes/Follow Riccardo Cosentino - https://www.linkedin.com/in/cosentinoriccardo/Follow Shormila Chatterjee - https://www.linkedin.com/in/shormilac/Read Riccardo's latest at www.riccardocosentino.comFollow Sarah Roberts - https://www.linkedin.com/in/sarah-roberts-74005024/ Music: "A New Tomorrow" by Chordial Music. Licensed through PremiumBeat.

Ben Nemtin was an athlete in university with a bright future until crippling mental health struggles blindsided him and forced him to drop out of college. But through that darkness, he found purpose: a list of 100 dreams and a pact with three friends to help others pursue theirs too. Ben believes building a bucket list saved his life and living your “Buried Life” is essential for profiting in life. In this episode, Ben shares his battle with mental health, how bucket lists became his path to purpose, and how entrepreneurs can take control of their own happiness, one bold goal at a time. In this episode, Hala and Ben will discuss: (00:00) Introduction (06:12) Ben's struggle with depression (13:47) Origin of The Buried Life and Bucket List Concept (23:47) The Ripple Effect of Purpose and Helping Others (27:51) Why Personal Goals Aren't Selfish (33:06) Legendary bucket‑list wins: Playing with Obama (40:56) Red Carpet Escapades: Asking Out Celebrities (48:11) Unfinished Bucket List Items and Future Plans (50:00) How Death Can Be Life's Greatest Motivator Ben Nemtin is a #1 New York Times best-selling author, keynote speaker, and co-founder of The Buried Life movement. He gained global recognition through the hit MTV show The Buried Life, where he and his friends pursued an epic bucket list while helping strangers do the same. Ben now ranks among the World's Top Organizational Culture Thought Leaders and Top Motivational Speakers despite struggling with mental health. He has appeared on The Oprah Winfrey Show, The Today Show, CNN, NBC, FOX, ABC, CBS, and more, spreading his message of mental wellness, self-improvement, and the radical possibility of dream-chasing. Sponsored By: Indeed - Get a $75 sponsored job credit at ⁠indeed.com/profitingIndeed⁠  Shopify - Sign up for a one-dollar-per-month trial period at ⁠youngandprofiting.co/shopify⁠  Microsoft Teams - Stop paying for tools. Get everything you need, for free at ⁠aka.ms/profiting⁠  Mercury - Streamline your banking and finances in one place. Learn more at ⁠mercury.com/profiting⁠  LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at ⁠linkedin.com/profiting⁠   Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to ⁠joinbilt.com/PROFITING⁠.  Airbnb - Find yourself a co-host at ⁠airbnb.com/host⁠  Resources Mentioned: Ben's Book: What Do You Want To Do Before You Die?: https://www.amazon.com/What-You-Want-Before-Die/dp/1579654762  Ben's Website:  https://www.bennemtin.com/  Active Deals - youngandprofiting.com/deals       Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services - yapmedia.com   Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, Career, Leadership, Mindset, Health, Growth mindset, Mental Health, Health, Psychology, Wellness, Biohacking, Motivation, Mindset, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

Will and Sarah Curry are the perfect example of a young family who has managed to create and sustain a life between land and sea, managing and operating "Hydrovane" from their catamaran with 2 littles, and from their home in Vancouver. First and foremost we discuss the ins and outs of the fantastic and hardy product itself — but on a more personal level they share a bit about finding their limits aboard, adjustments they had to make when the boys came aboard, and their willingness to live in and accept a constant state of change and adventure. I love these two dearly and they are such an inspiration! -- This season of ON THE WIND is sponsored by Weather Routing Inc., aka 'WRI', 59º North's longtime weather routing & forecasting friends. To learn more and sign up for WRI, go to wriwx.com and tell them that 59º North sent you.  -- This season of ON THE WIND is also sponsored by Boat How To, an educational website co-founded by longtime friend of the pod & sailing tech guru Nigel Calder. Check out the courses at BoatHowTo.com.

Send us a textMatt and Steve dive into the real-life challenges of maintaining sobriety when life gets busy—from caregiving and family obligations to missed meetings and disrupted routines. They share personal stories about staying grounded in recovery, the importance of asking for help, and learning to let go of control. This candid conversation explores how flexibility, planning, and community support keep them sober through life's toughest stretches.Support the show

Sadly I cannot respond directly to your text, so please Email me!/////RE-RELEASE/////This week, I'm responding to all the commentary—good, bad, and WTF—that's been rolling in across TikTok, Twitter, and everywhere else FLR gets people in their feelings.From accusations of cheating and failed marriages to questions about my dynamic with my subbie, this episode is my uncensored take on the real emotional backbone of FLR—and why people who judge it probably don't understand it (or are suppressing something themselves

In this episode of Poducer, we reconnect with Chef Boyarbeatz for a high-energy, insightful convo about the ups and downs of the touring life, creative evolution, and the state of underground bass music. Chef reflects on how he got his start, switching from house parties and hip-hop sets to becoming a Red Rocks performer, even with a snowstorm pushing back his debut. We dive into the making of his collab with Combine, his love for drum & bass, and how he's balancing day jobs, teaching, and planning his first full-length album. Along the way, we talk about production schools like Icon Collective, festival crowds, the challenges facing smaller promoters, and what sustainability really looks like for working artists. Links: Follow Chef Boyarbeatz: https://linktr.ee/chef_boyarbeatz?fbclid=PAZXh0bgNhZW0CMTEAAadGarjE0L4iJB65-XO3Vn3vpcGgA3bcKhIIj6URu5LfAWdSOvWxlVSd-bv5yQ_aem_DXAHULsOatsAmRSgrzRb_Qfbclid=PAZXh0bgNhZW0CMTEAAafH5idBx2plutYrgSsUYRVijqffWdQwZ7qes3e-MysA3w8yFiZ32dD_MMjHZw_aem_v1O_cz5-kPKsnfyG9TMnsQ Follow Poducer: https://linktr.ee/poducerpodcast

Shanta shares why she has been absent from the world of podcasting for a year. On this pod-snack she shares tips and tools to help navigate challenges that are beyond our control such as Loss of income, Mental Health issues with family, and her experience with Burnout. Shanta shares what you can expect in the future regarding the Podcast.   It's been a while, get your snacks, and get ready to chill with Shanta as she takes you on a short journey of what has been happening over the past year. Be sure to subscribe to the show. Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Arlene Cohen Miller, JD PCC, shares her journey from law to life coaching and mentoring, helping women find balance, fulfillment, and self-love. Discover insights on overcoming fear, embracing gratitude, and transforming your life.https://jewelconsultancy.com/Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

--> Join The Profitable Nutritionist Program HERETPN alum Ashley Bankhead spent 20 years navigating health careers—from high-end gyms and ER trauma to midwifery school—before circling back to her roots as a holistic nutritionist.In this episode, she's pulling back the curtain on: What actually happened in her first full year of business How she manages a booming practice while homeschooling 3 kidsWhat it takes to confidently sell premium offers (without discounts or overthinking)Her $25K goal in January...and what she did when she didn't hit it Ashley doesn't hold back on the messy middle, client boundaries, or the mindset shifts that made everything click. If you've ever wondered what it really looks like to build a full-time practice from scratch—this one's for you.Connect with Andrea Nordling:

Most people assume that aging means inevitable decline—but health and mindset can tell a different story. At 53, Steven Kotler set out to defy the so-called “long slow rot” of aging by learning how to park ski, a feat most experts believed was biologically impossible past 35. Along the way, he uncovered that many of our mental and physical abilities are “use-it-or-lose-it” skills—ones we can actively train to extend performance, youthfulness, and joy. In this episode, Steven shares the science behind peak performance aging, how mindset shapes longevity, and why dynamic challenges like action sports may be the secret to staying young and profiting. In this episode, Hala and Steven will discuss: (00:00) Introduction (01:22) The Inspiration Behind Studying Peak Performance (02:25) Debunking the Long Slow Rot Theory (04:16) Use It or Lose It: Physical Skills (06:54) The Importance of Dynamic Activities (16:57) Mindset and Aging (21:29) Overcoming Personal Traumas (27:59) Fluid vs. Crystallized Intelligence (32:43) Advancements in Regenerative Medicine (34:07) Learning and Cognitive Health (34:52) Three Types of Thinking for Better Aging (35:42) Business Opportunities in Hiring Older Adults (37:20) The Importance of Physical and Mental Activity (42:07) The Power of Authentic Learning (50:51) Insights from the Blue Zones (56:33) The Role of Flow in Aging and Performance Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world's leading experts on human performance. Steven is the author of 11 bestsellers (out of fourteen books), including The Art of Impossible and The Future is Faster Than You Think. His work has been nominated for two Pulitzer Prizes, translated into over 50 languages, and has appeared in over 100 publications, including the New York Times Magazine, Wired, Atlantic Monthly, Wall Street Journal, TIME, and the Harvard Business Review. In his latest book, Gnar Country: Growing Old, Staying Rad, Steven tests his knowledge and theories on his own aging body in a quest to become an expert skier at age 53. Sponsored By: Indeed - Get a $75 sponsored job credit at indeed.com/profiting Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting OpenPhone: Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at openphone.com/profiting Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  Airbnb - Find yourself a co-host at airbnb.com/host Active Deals - youngandprofiting.com/deals       Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services - yapmedia.com   Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset, Mental Health, Health, Psychology, Wellness, Biohacking, Motivation, Mindset, Manifestation, Productivity, Brain Health, Life Balance, Self Healing, Positivity, Happiness, Sleep, Diet

In this episode, Bob ‘n Joyce explore what it really takes to create a workplace where people thrive — and it's a lot more than free snacks and ping pong tables. They dive into the idea of on-site wellness centers, where employees can unplug, recharge, and access real support. Imagine a workplace that offers: ✅ Manicures and massage therapy ✅ On-site counseling for burnout or stress ✅ Flu and COVID shots without leaving the office ✅ Yoga, dance, and meditation sessions Bob ‘n Joyce make the case that this isn't a far-out fantasy. Companies like SAS Institute in Cary, NC, have been doing it for over 40 years — and it's a big reason they consistently rank among the best places to work in America. Tune in for fresh ideas on how your company can move beyond surface perks and start building a true culture of care. Come on in, grab a snack, and welcome!

Fluent Fiction - Mandarin Chinese: Reconnecting Through Nature's Tapestry: Lian and Wei's Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-05-09-22-34-02-zh Story Transcript:Zh: 龙脊梯田郁郁葱葱，层层叠叠如绿色的波浪，静谧的天空笼罩着淡淡的雾气。En: The Longji Terraced Fields were lush and green, layered like waves of green, with a peaceful sky draped in a light mist.Zh: 莲和伟站在梯田的最高处，望着远处的小村庄，En: Lian and Wei stood at the highest point of the terraced fields, looking at the distant village.Zh: 风吹来湿润的泥土气息，仿佛把他们带入了一个与世隔绝的宁静世界。En: A breeze carried the moist scent of the earth, as if bringing them into a tranquil world isolated from the rest of society.Zh: 莲是位勤奋的建筑师，多年来忙于工作，他几乎忘记了休息的滋味。En: Lian was a diligent architect who had been engrossed in work for years, almost forgetting what it felt like to rest.Zh: 心底，他总想与大自然重新连接，也想重新与伟，那个从小一起长大的朋友，找回友谊的温暖。En: Deep down, he had always wanted to reconnect with nature and regain the warmth of friendship with Wei, the friend he had grown up with.Zh: 伟则是一个旅行家，他走过许多地方，总在冒险中寻找灵感。En: Wei was a traveler, always seeking inspiration in his adventures across many places.Zh: “莲，我们出发吧，去看看这些梯田的美。”伟的声音打断了莲的思绪。En: "Lian, let's go have a look at the beauty of these terraced fields," Wei's voice interrupted Lian's thoughts.Zh: 莲稍显犹豫。En: Lian hesitated slightly.Zh: 他的工作压力让他很难完全放下手中的事情，即便是在这次放松之旅中，他的脑海里仍不停地浮现出那些截止日期。En: The pressure from work made it difficult for him to completely let go, even on this relaxing trip, deadlines constantly surfacing in his mind.Zh: 最终，莲勉强地关掉了手机，努力告诉自己要活在当下。En: Ultimately, Lian reluctantly turned off his phone, trying to tell himself to live in the moment.Zh: 两人沿着梯田的小路慢慢前行。En: The two of them slowly proceeded along the path through the terraced fields.Zh: 偌大的自然包围着他们，伟不时停下步，和莲分享他在旅途中遇到的趣事。En: Surrounded by the vastness of nature, Wei occasionally paused to share interesting stories from his travels with Lian.Zh: 莲笑着听着，心里却仍有些不安。En: Lian listened with a smile, yet there was still some unease in his heart.Zh: 忽然，天边飘来一阵春雨。En: Suddenly, a spring rain drifted in from the horizon.Zh: 细雨迅速地洒在他们身上。En: The light rain quickly fell on them.Zh: 莲脚下一滑，趔趄了一下，竟然一时间哈哈大笑起来。En: Lian slipped and staggered, bursting into laughter unexpectedly.Zh: 这个意外的插曲让他的心情一下子轻快了许多。En: This unplanned incident lightened his mood considerably.Zh: 笑声在梯田间回荡，莲终于感受到久违的放松。En: Laughter echoed among the terraced fields, and Lian finally felt the long-lost relaxation.Zh: 他意识到自己的工作不是生活的全部——自然的美丽和朋友间的真诚更值得珍惜。En: He realized that his work was not everything in life—the beauty of nature and the sincerity of friendship were more worthy of cherishing.Zh: 雨停后，太阳重新露脸，金色的阳光洒在梯田上，显得格外动人。En: After the rain stopped, the sun reappeared, casting golden light on the terraces, making them particularly enchanting.Zh: 莲深吸一口气，内心满是平静与欣喜。En: Lian took a deep breath, filled with peace and joy.Zh: “伟，这次旅行让我感觉好多了。”莲转头对伟说，眼中带着决心和感激，“我会努力找回工作与生活的平衡。”En: "Wei, this trip has made me feel much better," Lian turned to Wei, his eyes filled with determination and gratitude, "I will strive to find a balance between work and life."Zh: 伟点头，微笑着拍拍莲的肩膀，“欢迎加入享受生活的旅程，兄弟。”En: Wei nodded, smiling as he patted Lian's shoulder, "Welcome to the journey of enjoying life, brother."Zh: 于是，他们继续在春日的梯田中漫步，心中的重荷已然卸去，迎接他们的是一段更自在的新旅程。En: And so, they continued their stroll among the spring terraced fields, the burden in their hearts lifted, welcoming a new journey of greater freedom. Vocabulary Words:lush: 郁郁葱葱layered: 层层叠叠draped: 笼罩diligent: 勤奋engrossed: 忙于reconnect: 重新连接inspiration: 灵感adventures: 冒险hesitated: 犹豫surround: 包围unease: 不安staggered: 趔趄incident: 插曲echoed: 回荡cherishing: 珍惜enchanting: 动人determination: 决心gratitude: 感激freedom: 自在moist: 湿润tranquil: 宁静isolate: 与世隔绝pressure: 压力ultimately: 最终reluctantly: 勉强proceeded: 前行vastness: 偌大unease: 不安unexpectedly: 竟然stroll: 漫步

Curious about hypnotherapy and how it can change your life? This episode is a must-listen.I sat down with Christina L. Woods, a clinical hypnotherapist, who shared her inspiring journey from a successful corporate career to becoming a leader in personal development and healing. Christina opens up about recognizing your worth, setting healthy boundaries, and aligning with your true desires.But this conversation goes deeper. Christina explains how hypnotherapy taps into the power of your subconscious mind to unlock healing and empowerment. Whether you're skeptical or curious, her insights will leave you thinking about what's truly possible.We also explore the role of mentorship in personal growth and how finding your “why” can bring more balance to your life. Christina's story is not just about career change—it's about rediscovering yourself and living more authentically.If you're looking for inspiration or simply want to learn more about the power of the mind, this episode has something for everyone. Tune in and see how these powerful insights can help you reimagine your life and career.Listen, Share and Leave a Review

In this episode, Jim Oliver sits down with high-performance coach Deekron Krikorian to discuss the foundational role of mindset and self-awareness in building wealth and achieving freedom. They dive deep into the process of identifying and overcoming limiting beliefs that hold people back from realizing their full potential. Deekron provides powerful insights and practical tools for reframing negative thoughts, setting actionable goals, and cultivating the self-discipline necessary for lasting change. This conversation emphasizes that true success and financial freedom begin with an intentional shift in your thinking. 3 Key Takeaways: Identifying Limiting Beliefs: Discover how to pinpoint exactly what's holding you back—those hidden thoughts and patterns that sabotage your success. Reframing Negative Thoughts: Learn actionable methods to reframe negative beliefs into empowering perspectives, helping you build a stronger foundation for success. Building a Sustainable Mindset: Understand the crucial role daily practice, intentional repetition, and consistent self-awareness play in solidifying your new mindset. Reframing your beliefs is not a one-time event—it's a continuous commitment to growth. By intentionally challenging old patterns and building a sustainable mindset, you can unlock new levels of wealth, health, and freedom. Thank you for tuning into this episode of Breakaway Wealth. Subscribe and stay tuned for more insights on creating financial independence and breaking free from conventional thinking. Connect with Deekron Krikorian: Linkedin: www.linkedin.com/in/deekron  

Dr. Mark Hyman isn't just focused on aging; he is committed to thriving throughout life. In his sixties, he co-founded Function Health, a startup dedicated to optimizing biological health and wellness for peak performance. In this episode, Mark discusses the power of functional medicine in unlocking longevity, the secret to aging backwards, and small, daily changes that can improve health, boost productivity, and lead to a longer, more fulfilling life. In this episode, Hala and Mark will discuss:  (00:00) Introduction (01:10) The Science of Aging and Longevity (06:27) How Functional Medicine Optimizes Health (12:02) Functional Medicine vs. Biohacking (14:37) The Secret to Aging Backwards (19:23) The Role of Diet, Sleep, and Toxins in Aging (27:23) Living a Life of Purpose and Career Fulfillment (29:33) Navigating Modern Food Challenges (35:22) Why Your Social Circle Matters for Longevity (40:58) Practical Wellness Strategies for Entrepreneurs Dr. Mark Hyman is a family physician, author, and educator, transforming aging and disease prevention through functional medicine. He is the co-founder and Chief Medical Officer of Function Health, a platform providing personalized health insights through comprehensive data analysis. Mark is also the founder of the UltraWellness Center and the Cleveland Clinic Center for Functional Medicine. Sponsored By: Indeed - Get a $75 sponsored job credit at indeed.com/profiting Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting OpenPhone: Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at openphone.com/profiting Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  Airbnb - Find yourself a co-host at airbnb.com/host Resources Mentioned: Mark's Website: drhyman.com  Mark's Book, Young Forever: bit.ly/YoungForeverBook  Mark's Podcast, The Dr. Hyman Show: bit.ly/DrHymanShow   Active Deals - youngandprofiting.com/deals   Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services: yapmedia.com  Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Mental Health, Psychology, Motivation, Mindset, Manifestation, Brain Health, Life Balance, Self Healing, Positivity, Happiness.

Fluent Fiction - Mandarin Chinese: Shanghai's Spring Awakening: Choosing Life Over Work Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-05-05-22-34-02-zh Story Transcript:Zh: 在繁忙的上海，春天的阳光洒在外滩。En: In bustling Shanghai, the spring sunshine spills over the Bund.Zh: 黄浦江边，花朵开放，空气中充满了花香。En: By the Huangpu River, flowers are blooming, and the air is filled with their fragrance.Zh: 刘伟站在这里，心中却有丝许不安。En: Liu Wei stands here, yet there is a slight unease in his heart.Zh: 他今天约了老同学美玲见面。En: Today, he has arranged to meet his old classmate Meiling.Zh: 许久不见，不知她有什么变化。En: It's been a long time since they last met, and he wonders what changes have occurred in her.Zh: 刘伟是个年轻有为的专业人士。En: Liu Wei is a promising young professional.Zh: 他常常把所有时间都投入到工作上。En: He often dedicates all his time to work.Zh: 最近，他感觉有些空虚，因此决定与美玲重聚。En: Recently, he has been feeling a bit empty, so he decided to reunite with Meiling.Zh: 美玲和他不一样，她总是悠闲自在，重视和朋友、家人相处的时光，这让刘伟更想听听她的想法。En: Unlike him, Meiling is always relaxed and carefree, valuing time with friends and family, which makes Liu Wei even more eager to hear her thoughts.Zh: 中午，刘伟接到了老板的电话。En: At noon, Liu Wei receives a call from his boss.Zh: 有一个紧急会议，他必须参加。不然，公司一个重要项目可能出现问题。En: There's an emergency meeting he must attend; otherwise, an important project at the company might face problems.Zh: 刘伟犹豫了，该如何选择？En: Liu Wei hesitates, unsure of what to choose.Zh: 他许诺要见美玲，而这一次，他不想再逃避个人生活。En: He promised to meet with Meiling, and this time, he doesn't want to avoid his personal life anymore.Zh: 经过短暂却激烈的心理斗争，他做出了一个大胆的决定——这一次，他要为了自己而活。En: After a brief yet intense internal struggle, he makes a bold decision—to live for himself this time.Zh: 他拨通老板的电话，解释了他无法参加会议的原因。En: He calls his boss and explains the reason he cannot attend the meeting.Zh: 他选择去见美玲。En: He chooses to meet with Meiling.Zh: 傍晚时，外滩的人群开始多了起来。En: By evening, the crowds at the Bund begin to grow.Zh: 刘伟在约定地点见到了美玲。En: Liu Wei meets Meiling at the agreed location.Zh: 她依然微笑着，仿佛岁月在她身上没有留下什么痕迹。En: She is still smiling, as if time has left no mark on her.Zh: 在夕阳的映衬下，两人并肩走在江边，微风轻抚，美玲侃侃而谈。En: Under the reflections of the setting sun, the two walk side by side along the river, gently caressed by the breeze, while Meiling talks eloquently.Zh: “刘伟，你看，人生不只有工作，”美玲轻声说道，“如果没有回忆和笑声，那样的日子多单调。”En: "Liu Wei, you see, life isn't all about work," Meiling says softly, "If there are no memories and laughter, such days would be dreary."Zh: 刘伟听着，发现自己似乎忘记了生活中最惬意的一部分。En: Listening to her, Liu Wei realizes he may have forgotten the most enjoyable part of life.Zh: 他意识到，或许忙碌的生活可以慢下来，去看看世界，去关心身边的人。En: He understands that perhaps his busy life can slow down, to explore the world, and to care for the people around him.Zh: 随着夜幕降临，天边的灯光开始闪烁，外滩显得更加璀璨。En: As night falls and the lights across the horizon begin to twinkle, the Bund appears even more resplendent.Zh: 刘伟在心里做出承诺，他要改变，学会平衡。En: Liu Wei makes a promise in his heart: he will change, he will learn to balance.Zh: 他要让工作和生活一样重要。En: He wants to make work and life equally significant.Zh: 回家的路上，刘伟感受到一种久违的放松。En: On his way home, Liu Wei feels a long-lost sense of relaxation.Zh: 他知道，今天和美玲的相聚，给了他启发。En: He knows that today's meeting with Meiling has inspired him.Zh: 他开始相信，幸福不只是成功，还有与他人共享的每一分每一秒。En: He starts to believe that happiness is not just about success but also about sharing every moment with others. Vocabulary Words:bustling: 繁忙的sunshine: 阳光spills: 洒fragrance: 花香unease: 不安promising: 年轻有为的dedicates: 投入carefree: 悠闲自在emergency: 紧急internal: 心理struggle: 斗争bold: 大胆的crowds: 人群reflections: 映衬breeze: 微风eloquently: 侃侃而谈memories: 回忆dreary: 单调realizes: 意识到explore: 去看看resplendent: 璀璨balance: 平衡relaxation: 放松inspired: 启发happiness: 幸福sharing: 共享significant: 重要twinkle: 闪烁agreed: 约定caressed: 轻抚

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

Sadly I cannot respond directly to your text, so please Email me!This Episode, I'm diving deep into one of the best blog posts I've ever read about Female-Led Relationships—The Cheese, written by John Dalton on the Dom Think Tank blog.It's real, raw, and totally validated a lot of what I've lived through in this journey: the struggle, the guilt, the overwhelm, and ultimately… the unbelievable confidence that grows when a woman finally owns her space in a relationship.

What if the key to mastering life isn't about doing more, but interfering less? Discover the wisdom of ancient Taoist teachings and modern mindfulness to navigate life's chaos with clarity, humour, and ease.In a world that constantly demands hustle and relentless action, many of us feel like we're swimming against the tide—exhausted and overwhelmed. This episode offers a refreshing perspective: how to recognise life's natural rhythms and align with them, rather than resist them. Learn why embracing flow, understanding timing, and gently releasing inner conditioning can create more ease and effectiveness in your life.Discover the transformative lessons from a 72nd-generation Taoist master on mastering life through minimal interference.Understand how meditation isn't about clearing your mind but about cultivating the powerful ability to begin again—building resilience and emotional balance.Learn to spot the changing tides in your life and career, making your efforts more efficient and your journey more joyful.Tune in now to unlock ancient wisdom and practical tools that will help you flow with life's currents and experience more calm, clarity, and energy every day!˚KEY POINTS AND TIMESTAMPS:03:27 - Lessons from a 72nd-Generation Taoist Master05:09 - Mastering Life: The Art of Interfering the Least08:50 - Going with the Flow: Understanding Life's Changing Currents13:37 - Recognising the Tides: Overcoming Conditioning18:24 - Meditation as a Tool to Uncover Conditioning19:11 - Practical Meditation: Insight Over Mantra23:52 - Bringing Meditation into Daily Life28:36 - Observing Yourself: Stability Amidst Chaos31:19 - A Wise and Happy Life: Resources and Reflections ˚MEMORABLE QUOTE:"Remember that every day of your life, you're trading a day of your life for that day—so leave something good in it."˚VALUABLE RESOURCES:Bob Martin website: https://www.awiseandhappylife.com/Mastery Seekers Tribe: https://masteryseekerstribe.com˚

Dr. Rick Hanson's transformative journey from a struggling adolescent to a leading expert in mental health is a powerful testament to how psychology and mindset can shape our lives. Battling unhappiness in his youth, Rick discovered the key to wellness wasn't just in changing circumstances, but in transforming his brain health. As a result, he now shares his expertise in neuroplasticity and self-healing to help others achieve a balanced life. In this episode, Dr. Hanson reveals how positive neuroplasticity and practical biohacking techniques can rewire your brain to foster happiness, productivity, and emotional resilience. In this episode, Hala and Rick will discuss: (00:00) Introduction (01:00) Rick Hansen's Teenage Turning Point (03:29) Early College Experience and Its Impact (05:08) Exploring the Roots of Unhappiness (07:38) Discovering Buddhism and Its Teachings (10:29) The Concept of Neuro Dharma (14:16) The Importance of Steadiness of Mind (24:21) Understanding Monkey Mind (27:22) Biological Reactions and Brain Influence (32:11) Shifting Perspective for Stress Relief (33:12) Understanding Neuroplasticity (33:50) Brain Changes with Meditation (35:14) The Power of Small Practices (36:27) Four Key Brain Changes from Meditation (39:36) The Concept of Add-On Suffering (43:23) Three Keys to Reducing Suffering (47:09) The Seven Ways of Being (56:10) The Five Minute Challenge Dr. Rick Hanson is a New York Times bestselling author, psychologist, and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. His work, which blends modern neuroscience with ancient Buddhist wisdom, has been featured on major media outlets like the BBC, NPR, and CBS. With books translated into 30 languages and a wealth of experience as a speaker at institutions like NASA, Google, and Harvard, Dr. Hanson's teachings offer listeners actionable strategies to foster happiness and transform their minds for personal growth. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Airbnb - Find yourself a co-host at airbnb.com/host Indeed - Get a $75 sponsored job credit at indeed.com/profiting    Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to joinbilt.com/PROFITING. Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting    Active Deals - youngandprofiting.com/deals       Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services - yapmedia.com   Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset, Mental Health, Health, Psychology, Wellness, Biohacking, Motivation, Mindset, Manifestation, Productivity, Brain Health, Life Balance, Self Healing, Positivity, Happiness, Sleep, Diet

Welcome to Iron Radio, hosted by Phil Stevens, Dr. Mike Nelson, and Lonnie Lowry. Join us this week as we delve into the latest study on the anabolic effects of vegan versus omnivorous diets in older adults. Learn about the role of physical activity, protein quality, and well-planned meals in muscle protein synthesis. This episode also explores the balance between fitness and life, stressing the importance of relaxation even for elite athletes, and the benefits of having diverse interests outside of training. Tune in for expert insights and practical advice!01:07 Lonnie Lowry's Introduction and Book Announcement01:52 Discussion on Meta-Analyses and Research Evolution02:51 Vegan Diets and Muscle Building in Older Adults03:45 Study Findings on Vegan vs. Omnivorous Diets06:15 Practical Implications of Vegan Diets10:42 Challenges of Vegan Diets for Athletes18:13 Transition and Podcast Updates18:24 Balancing Fitness and Life28:17 The Elite Mindset: Training and Progress29:16 Balancing Intensity and Relaxation30:53 Tracking and Letting Go31:37 The Role of Coaches and Stress Management32:53 Relaxation and Mental Health in Fitness35:58 Client Goals and Program Adherence37:38 The Importance of Recreation and Balance42:09 Experimentation and Flexibility in Training49:23 Concluding Thoughts and Advice Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

What if the real definition of perfection wasn't flawlessness but wholeness? In this thought-provoking episode, we will unpack one of scripture's most intimidating lines and reveal how it speaks directly to high achievers striving for purpose. We will explore why external success often leaves us feeling empty and how redefining perfection as maturity, integrity, and alignment can lead to deeper fulfillment. If you've ever felt successful but still unfulfilled, this episode will shift your perspective. Key Takeaways To Listen ForHow true leadership means becoming whole, not chasing unattainable perfectionWhy chasing wins can leave high achievers feeling empty and how to reconnect with what really mattersWhat if spiritual, relational, and physical health mattered more than your bank account?How to escape modern culture's obsession with shortcuts and pursue lasting transformation insteadWhy the best leaders prioritize relationships over revenue and end up with bothConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah

Sadly I cannot respond directly to your text, so please Email me!/////.  RE-RELEASE.  /////So, what actually makes a good subbie?This week, I'm joined by my favorite human—my subbie, my husband, my chaos co-pilot—for a raw, cozy, occasionally ridiculous chat from our camper (yep, it's cold, the lights are flickering, and we're doing our best).We dive into the foundational truths of a strong Female-Led Relationship (FLR): patience, communication, mindset, and consistency. It's not about checking kink boxes or racing to 24/7 protocols—it's about building something real, sustainable, and personalized to you.If you're struggling with confidence, or wondering why your partner hasn't “stepped up,” or if you're just trying to balance kink with regular life (kids, jobs, burnt-out crockpots)—this episode is for you. And yes, we talk about chores, cock cages, chocolate cravings, and how a 30-second hug can save your whole day.What You'll Walk Away With:The top qualities of a strong, supportive submissiveHow to help your Domme grow into her power without pressureWhy little gestures (like “I got it, relax”) make a massive differenceWhat “topping from the bottom” looks like—and how to avoid itThe importance of daily communication and mutual care in FLRQuestions This Episode Helps Answer:What makes someone a good submissive partner?How can a submissive support their dominant in FLR?What is topping from the bottom in kink?How do you introduce FLR to a reluctant partner?How do you build confidence in a female-led relationship?What are everyday ways to live out an FLR?What are good punishments oGet 30 Days of FREE Starlink!! (

In this powerful episode, Psychic Medium Laura Lee connects with the spirit realm to deliver heartwarming messages from David's late neighbor and grandfather. Through their divine insights, they share transformative wisdom about honoring life's commitments—while also embracing joy, fun, and self-fulfillment. Their guidance encourages David (and listeners) to find a meaningful balance between duty and pleasure, showing that true happiness comes from nurturing both your responsibilities and your passions.Tune in for an inspiring spiritual conversation filled with guidance from the other side. Whether you're seeking purpose, clarity, or healing, this episode reveals why staying devoted to all aspects of life—work, relationships, and play—is essential for living fully and joyfully.

Sadly I cannot respond directly to your text, so please Email me!/////   RE-RELEASE   /////This week I'm talking directly to you, my beautiful dommes and the subs who serve them. Because as much as FLR is about power dynamics and structure, it's also about real-life partnership—and that means growth on both sides.We're diving into how submissives can support their dominant partners, especially when the Domme is still finding her confidence, her rhythm, or her voice. Spoiler alert: you don't have to start with thigh-high boots and whips. You start with communication, patience, and the courage to show up.Also in this episode: a few raw truths about my chaotic life lately, why I'm done giving a flying fuck what people think on social, and what being called a “FLR Master” made me feel (spoiler: not super comfy).What You'll Walk Away With:Tips on how subs can actively help their dommes grow in confidenceA real look at what being dominant feels like (hint: it's not automatic)How to build a relationship rooted in affirmation, not humiliation—unless that's your thing The difference between fantasy and actual FLR dynamicsWhy this lifestyle is yours to design, not something to measure by anyone else's rulesGoogle-Worthy Questions This Episode Helps Answer:How do I support my partner becoming a dominant in an FLR?What's the difference between kink and female-led relationships?What does it mean to “top from the bottom”?How do I become a more confident Domme?What is a loving dominant?How do I punish my sub without being physical?What's a good beginnerGet 30 Days of FREE Starlink!! (

Join the Facebook Group: All Things Very CariWhen Truth Hits Hard: The Cross Is Still the AnswerNOW ON YOUTUBEInspired by the powerful lyrics in Son of Heaven by Brandon Lake, this episode goes straight to the heart. Cari shares a moment when truth collided with emotion—a reminder that no matter what we face, the Cross is still the answer, and the Blood is still the Blood. When life feels heavy, confusing, or overwhelming, it's not always comfort we need—sometimes it's clarity. This raw and real conversation will call you higher, challenge your perspective, and point you back to Jesus.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

Sadly I cannot respond directly to your text, so please Email me!Time for a little kinky math—because if you've ever wondered how swinging and a female-led relationship intersect (and whether that equals cuckolding), this episode is for you.This week, I unpack the differences between swinging, FLR, and cuckolding, all through the lens of my own experience—because real-life dynamics never quite match up with the textbook definitions. We talk about boundaries, labels, communication, and why you should NEVER let anyone guilt you into a dynamic that doesn't feel good in your gut.Whether you're solo-curious, navigating a long-term marriage with a new kink spark, or just overwhelmed with all the “am I doing this right?” energy—pull up a seat. We're going to break it down, laugh a little, and remind ourselves that there's no wrong way to do kink if it works for you and your partner.And yes, I finally nailed the title on the first try. Progress. What You'll Walk Away With:The difference between swinging and cuckolding in a female-led contextWhy labels can be helpful... and totally overwhelmingHow communication shapes everything in your dynamicWhat a “customized” FLR really looks like in real lifeHow to ease into play with others without losing your mind Google-Friendly Questions This Episode Answers:What's the difference between swinging and cuckolding?Can a female-led relationship include other partners?What if I'm jealous but still turned on?Do all FLRs involve chastity or dominance?How do I define my own relationship dynamic?What does a modern cuckolding scenario looGet 30 Days of FREE Starlink!! (

Sadly I cannot respond directly to your text, so please Email me!Okay, friends—NEW EPISODE! And we're back, for real this time.This episode is part update, part catch-up, and very much a heart-to-heart. If you're new here, welcome to the chaos. If you've been around a while, thank you for hanging in there while we hit the reset button and slowly rebuild our content from the ground up (shout out to YouTube for the boot, again…).In this one, we're talking about everything from our new dedicated studio space (finally!) and my keyholding offering, to what happens when FLR gets buried under life stuff—jobs, caregiving, second jobs, and trying to keep the damn bus organized.We also dive into ways to stay intentional in your dynamic when life is moving at 90 miles an hour and why small rituals, like kneeling affirmations or 5-minute phone-free check-ins, matter more than you think. Plus, we spill some tea about exciting content coming to TikTok, our first print-on-demand couples journal, and a game from Oxy-Shop you're definitely going to want to play...

You don't need to be balanced to be successful. You need rhythm. Trying to split yourself evenly between everything usually ends up making you feel behind on all of it. And the more you chase balance, the more frustrated and overwhelmed you get. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Join the Facebook Group: All Things Very CariParenting While Broken: Understanding Your Own UpbringingNOW ON YOUTUBEHow much of the way you parent is shaped by how you were raised? In this episode, we take a deep dive into understanding our own upbringing and how it influences the way we show up as parents. Sometimes, the patterns we carry aren't healthy—but awareness can bring healing and change. Join us as we explore how to break cycles, extend grace to ourselves and our parents, and create a new legacy for our children.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

Sadly I cannot respond directly to your text, so please Email me!Let's talk about spanking—again. But this time, I'm coming at it from a totally new angle that honestly blew my mind a little.In this episode, I'm digging into the idea of spanking as therapy (yes, you read that right). A recent conversation with my camp bestie got me thinking, and then I stumbled across a 2020 article that laid it all out—turns out, spanking can do a hell of a lot more than just sting. It can actually help you reconnect, release stress, and even heal.

Episode 236: Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind | In this episode of The Yoga Inspired Life, Shayla is here to help you redefine balance—because real balance isn't about doing it all perfectly, it's about finding a rhythm that works for you. If you've ever felt stuck in an all-or-nothing mindset, struggling to juggle routines, goals, and self-care, this episode is your reminder that balance is not about control—it's about flow.Shayla dives deep into the mindset shifts and practical steps to create a life that feels effortless, aligned, and nourishing. Because when you stop chasing perfection and start honoring what actually feels good, balance finds you.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

Join the Facebook Group: All Things Very CariTalking Instead of Praying: When Words Replace WorshipNOW ON YOUTUBEAre you talking about your problems more than you're praying about them? In this episode, we explore the subtle but significant difference between venting and seeking God. When we fill our minds and conversations with worries, complaints, or endless processing, we can miss the power of surrendering it all to Him. Join us as we discuss how to shift from over-talking to deepening our prayer life, trusting that God hears, sees, and moves when we truly seek Him.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

Losing her mother and husband fueled Amy Morin's quest to understand mental strength—an essential part of Mental Health, positivity, and wellness. On one of her darkest days, she published an article titled "13 Things Mentally Strong People Don't Do." Read by 50 million people, the piece catapulted her to ‘self-help guru' status. Now, she trains people to build their mental strength. In today's episode, Hala and Amy discuss tools and strategies for maintaining mental strength. In this episode, Hala and Amy will discuss: (00:00) Introduction (00:59) Early Passion for Mental Health (02:06) Personal Tragedies and Resilience (04:41) The Turning Point: Writing the Viral Article (08:57) Becoming a Thought Leader (12:25) Understanding Mental Strength vs. Mental Health (15:21) Tools for Building Mental Strength (24:56) Dealing with Anxiety and Past Memories (29:08) Reframing Your Story (30:02) Dealing with Traumatic Memories (33:26) Healthy Ways to Treat the Past (34:52) Turning Negative Days into Positive Experiences (37:00) Overcoming Jealousy and Social Comparisons (40:12) Understanding and Managing Entitlement (44:37) The Importance of Solitude (47:55) Advice for Introverted Entrepreneurs Amy Morin has been dubbed "the self-help guru of the moment" by The Guardian. She is a psychotherapist, popular keynote speaker, and international bestselling author. In 2013, she wrote a viral article "13 Things Mentally Strong People Don't Do," picked up by websites like Forbes, Business Insider, and Psychology Today. Her debut book of the same title is a Wall Street Journal and USA Today bestseller. In 2015, she delivered one of the most popular TEDx talks of all time, “The Secret of Becoming Mentally Strong,” now viewed more than 23 million times. She's a contributor to Inc., Forbes, and Psychology Today, reaching more than two million readers each month, inspiring them to develop a stronger mindset and tap into their motivation. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify OpenPhone: Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at openphone.com/profiting Airbnb - Find yourself a co-host at airbnb.com/host Indeed - Get a $75 sponsored job credit at indeed.com/profiting    RobinHood - Receive your 3% boost on annual IRA contributions, sign up at robinhood.com/gold Factor - Get 50% off your first box plus free shipping at factormeals.com/factorpodcast   Rakuten - Save while shopping at rakuten.com Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting Active Deals - youngandprofiting.com/deals       Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services - yapmedia.com   Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset, Mental Health, Health, Psychology, Wellness, Biohacking, Motivation, Mindset, Manifestation, Productivity, Brain Health, Life Balance, Self Healing, Positivity, Happiness, Sleep, Diet

Many entrepreneurs chase business success, love, and happiness, but few realize that true fulfillment starts with self-healing. Before becoming a bestselling author and viral content creator, Diego "Yung Pueblo" Perez battled self-sabotage and mental health challenges until a silent meditation retreat transformed his mindset. Today, he is a leading voice in self-improvement and personal development. In this episode, Yung Pueblo reveals how entrepreneurs can achieve business growth and fulfillment while navigating love, success, and modern dating challenges.  In this episode, Hala and Yung Pueblo will discuss:  (00:00) Introduction (01:13) The History of the Pen Name ‘Yung Pueblo' (03:21) From Financial Struggles to Early Activism (04:45) How Meditation Transformed His Mental Health (09:04) The Power of Self-Healing and Inner Peace (12:55) Organic Social Media Growth Strategies (16:03) Content Marketing Tips for Entrepreneurs (23:32) Emotional Maturity in Entrepreneurship (28:07) Finding Happiness Amid Business Failure (33:17) Top Three Qualities of Healthy Relationships (41:14) Conflict Management Tools for Couples (45:16) Why Modern Dating Feels Harder Than Ever (48:53) How to Tell If Someone Is Ready for Love Yung Pueblo is a bestselling author, poet, and meditation expert focused on self-healing, personal development, and creating healthy relationships. After graduating from college, he embraced Vipassana meditation and overcame substance abuse. His books, including How to Love Better, have sold nearly two million copies. With millions of followers across social media, he is a leading voice in self-improvement, human psychology, and positivity. Sponsored By: Shopify - youngandprofiting.co/shopify Airbnb - airbnb.com/host Rocket Money - rocketmoney.com/profiting Indeed - indeed.com/profiting    RobinHood - robinhood.com/gold Factor - factormeals.com/factorpodcast   Rakuten - rakuten.com Microsoft Teams - aka.ms/profiting Active Deals - youngandprofiting.com/deals   Resources Mentioned: Yung Pueblo's Book, How to Love Better: amzn.to/3ETRMH1 Yung Pueblo's Newsletter: https://bit.ly/4kbbEW2  Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services: yapmedia.com  Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Health, Wellness, Biohacking, Motivation, Manifestation, Productivity, Brain Health, Life Balance, Positivity, Sleep, Diet.

Ashley Lemieux's journey is a masterclass in navigating grief as an entrepreneur. She became a mother overnight, only to lose the children she raised in a contested adoption. Years later, she was pregnant and hopeful, but a battle with sepsis led to the devastating loss of her baby boy. After years of running from grief, Ashley finally reached a breaking point. One day, she broke down, threw up her hands, and screamed, “I am here!” That mantra became a powerful reminder to stay mindful. In this episode, Ashley shares how the Clarity Mapping framework helped rebuild her life and teaches us how to shine, even through life's darkest moments. In this episode, Hala and Ashley will discuss:  (00:00) Introduction (01:11) Unexpected Parenthood and Loss (05:46) Clarity Mapping: A Guide for Self-Healing (07:56) Surviving a Health Crisis and Pregnancy Loss (11:01) The Power of Storytelling in Healing (16:33) Shutting Down a Successful Business (22:25) The Fear of Pivoting in Entrepreneurship (27:09) “I Am Here”: A Mindfulness Mantra (29:33) How Entrepreneurs Deal with Grief (36:54) Building a Sustainable Life and Business (38:57) Reframing Negative Thoughts and Habits (49:00) Distinguishing Grief from Trauma (52:08) Overcoming Fear in Entrepreneurship (56:58) The Five Daily Questions for a Growth Mindset (1:01:43) Why Mental Health and Inner Peace Matter Ashley Lemieux is a wellness coach, bestselling author, and founder and CEO of The Shine Project, an online community that provides women with support and motivation. Having overcome profound grief and loss, she developed Clarity Mapping, a tool for finding purpose, making mindset shifts, and gaining clarity. Through her podcast Healing Her, she helps others rebuild their lives after loss. Sponsored By: Shopify - youngandprofiting.co/shopify Airbnb - airbnb.com/host Rocket Money - rocketmoney.com/profiting Indeed - indeed.com/profiting     RobinHood - robinhood.com/gold  Factor - factormeals.com/factorpodcast    Rakuten - rakuten.com OpenPhone - openphone.com/profiting Microsoft Teams - aka.ms/profiting  Active Deals - youngandprofiting.com/deals   Resources Mentioned: Ashley's Book, Born to Shine: amzn.to/437SVEY  Ashley's Book, I Am Here: amzn.to/417DzNR  Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services: yapmedia.com  Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Psychology, Wellness, Biohacking, Manifestation, Productivity, Brain Health, Life Balance, Positivity, Happiness, Sleep, Diet.