Inner Bully Beatdown With Brittany Fowler

These past three months have knocked me down physically. I've been in "survival mode" and I want to share with you what I've learned.  As mention in the podcast if you want more support, and want to have your teens beat down their inner bullies, please click on my link to discover Eclectic Entrepreneurs a site that hosts of 20,000 hours of personal development. My Inner Bully Beatdown course can be found here: Access Eclectic Entrepreneurs To Book me to speak at your next event you can find my speaking application here: Book Me To Speak.

We were so focused on what we'd have that we forgot to focus on who we'd become.  Are you the person you'd want to hang out with. NOTE: This is super vulnerable post. I do cry in it. But I know some of you feel the exact same way I do right now. Together we can become more. 

Lark lost her teenage son to suicide 13 weeks ago. She goes deep into her experience and what signs to look for in others. This may surprise you. He wasn't the stereotype of "depressed" or "lonely." Suicide is happening at younger and younger ages. In Utah it's starting at age 9. In the nation it is the 10th leading cause of death. What can you do as parents or concerned loved ones? Lark has some great answers. Listen and SHARE this episode. It'll change lives! 

How many balls are you juggling as a mom? Are you able to turn them off to feed your relationships? Let us talk.   To explore my training on helping teens beat-down their inner bullies for increased resiliency please click this link. https://brittanyfowler--eclecticentrepreneurs.thrivecart.com/beta/

We dive deep into worth and what that means for value. What's the difference?

It's easy to get frustrated through change. Especially when you're trying hard to change your physical appearance. But here are some of my golden nuggets I've learned through releasing 50lbs of fat. 

This week has taught me how when I seek praise I'm seeking conditional love. I've also taken a look at my comfort zone in a different way. Let me share. 

We have a charge to be an example of how to be a bully buster to our children. We create the environment that shapes their perspectives. How you start your day shapes your day.

I speak to all sorts of audiences. This audience was a group of teenage girls ranging from 12 - 18 who attend The Church of Jesus Christ of Latter Day Saints. Although I'm not usually so open about my religion and belief in God on my podcasts; I also can't hide the fact that it is a huge part of who I am. Feel free to skip if you're not inclined to listen to eipisodes that include the words "God" and "Jesus."

Ever been the victim of negativity, or are you the perpetrator? Understand that your words have power. 

From "Finding Yourself" to "Making Yourself." Get the four stages of this crucial process.

More about me. How I was bullied, and how I bullied myself.  The backstory.

Lately I've been feeling like a drag. Trying to find time to have fun never works. You need to make time for these, "effort-free systems" to have more fun in your life. 

This is my speech from a live event. We dig deep into: - Power of your words- What Inner Bullies are- How to be resilient- And how to give your bullies the eviction notice I also throw in a hilarious dating story.  Please leave your feedback. 

There is no such thing as discovering confidence. All you have to do is choose it.

When I decided to play tackle football in 9th grade I had no idea how hard it was going to be to just show up to practice. Take a golden nugget from me. Showing up is hard, but it can be easier when you do these simple steps.