Podcasts about Effort

Ask Joni a question here! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

On this episode of Truth From The Stand, I sit down with Travis Keith, and we wander through the overlap between hunting, wrestling, and the kind of mindset it takes to stay in the fight when things don't go your way. We talk about tracking—both deer and personal progress—the role mentors play whether you realize it or not, and how most of the real learning comes from the hunts that don't end the way you planned. Travis shares stories from recent seasons, close calls, and creative ways he's gained access to overlooked spots, along with the unexpected generosity he's found from other hunters along the way. It's a conversation about patience, effort, faith, and listening to your gut—about remembering why you picked up a bow in the first place and how the woods have a way of giving back if you're willing to slow down and pay attention. WHAT TO EXPECT FROM PODCAST 476 Tracking skill, effort, and mindset often matter more than gear when it comes to recovering deer. Wrestling and hunting share the same foundation: discipline, resilience, and learning through discomfort. Most real growth comes from failed hunts, missed opportunities, and honest self-reflection. Mentorship and community quietly shape better hunters, even when lessons come indirectly. Patience, faith, and trusting your instincts can open doors that strategy alone can't. Creative access and adaptability often lead to overlooked opportunities in pressured areas. Hunting is ultimately about the journey, gratitude, and the people you meet along the way—not just the kill. SHOW NOTES AND LINKS: —Truth From The Stand Merch —Check out Tactacam Reveal cell cameras — Save 15% on Hawke Optics code TFTS15  —Save 20% on ASIO GEAR code TRUTH20 —Check out Spartan Forge to map your hunt  —Save on Lathrop And Sons non-typical insoles code TRUTH10 —Check out Faceoff E-Bikes —Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Big Ben Show, Ben Domenech breaks down President Trump's renewed push to “acquire” Greenland, framing it as a high-stakes Arctic security play amid China and Russia interest and a potential stress test for NATO. Next, he is joined by DHS Assistant Secretary Tricia McLaughlin for a wide-ranging interview on ICE operations, clashes with sanctuary jurisdictions, officer safety, detention standards, and the administration's push to change how immigration enforcement is covered and understood. Finally, the episode also features an in-studio conversation with Brad Wilcox on the growing “dumb phone” movement, smartphone addiction, teen mental health, and school phone restrictions.

High performers in burnout recovery often expect clarity to come through effort. In this episode, Julie Holly explores why clarity returns naturally when pressure lifts—and how Identity-Level Recalibration helps you reclaim yourself without striving.Many high-capacity humans expect clarity to come from effort—more thinking, more fixing, more discipline. But during burnout recovery, clarity often returns a different way: quietly, when pressure lifts.In this episode of The Recalibration, Julie Holly walks listeners through the Reclamation stage of Identity-Level Recalibration (ILR)—the moment when your nervous system begins reorganizing and self-trust starts to return without force.This isn't a breakthrough fueled by adrenaline. It's what happens when identity stops being overridden by performance pressure.In This Episode, You'll Learn:Why clarity doesn't always arrive as insight, but often as relief, steadiness, or familiarityHow confusion is usually a sign of system overload, not lack of intelligence or disciplineWhat's actually happening in your nervous system when pressure lifts and safety returnsWhy nothing new needs to be added for clarity to return—what's happening is subtractionHow Reclamation restores access to discernment, creativity, and decision-making without effortWhy returning to yourself feels calm instead of dramatic—and why that's a sign of alignmentWhat You'll Gain:Relief from the belief that clarity requires strivingLanguage to understand burnout recovery without self-judgmentPermission to trust steadiness instead of chasing intensityA felt sense of identity returning beneath role confusion and success fatigueJulie also clarifies how Identity-Level Recalibration (ILR) differs from mindset work or productivity tools. This is not another tactic layered on top of exhaustion. ILR is the root-level recalibration that makes every other tool effective again—because when identity is aligned, behavior reorganizes naturally.Today's Micro RecalibrationComplete this sentence without overthinking it:“What feels like me again is…”No performing. No editing. Just noticing.Leadership / Team ExtensionIf you lead others, try this today:Instead of asking what needs to be fixed, ask:“What's becoming clearer right now?”Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things

Hey BillOReilly.com Premium and Concierge Members, welcome to the No Spin News for Monday, January 19, 2026. Stand Up for Your Country.  Talking Points Memo: Bill reports on new ICE developments, including NYC socialists organizing thousands of anti-ICE activists and weekend demonstrations across major cities. Hugo Gurdon, Editor-in-Chief of the Washington Examiner, joins the No Spin News to discuss President Trump's Greenland threats  and what he thinks will happen in Iran.  The latest on Chinese leader Xi Jinping, as he orders an intensified crackdown on corruption and disciplinary violations. How motivated are Americans to vote in this year's election for Congress? Bill reviews a clip of Human Rights Watch Deputy Director Juan Pappier's sit-down interview with 60 Minutes correspondent Sharyn Alfonsi. Final Thought: The importance for Concierge Members to follow through. Learn more about your ad choices. Visit megaphone.fm/adchoices

When results feel invisible, it's easy to stop believing in yourself — and that's usually the moment people quit. In this episode, we're talking about why effort always matters, how belief is trained (not hoped for), and what to do when your mindset starts questioning whether your small actions count. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

Grace is central to our faith yet its meaning is often confused. Mixed messages can leave us in a tug-of-war between “doing nothing” and “trying harder” to earn God's favor. What is grace actually and how does it affect our daily apprenticeship to Jesus?Tune in for this episode of Soul Talks as Bill and Kristi unpack what they've learned about grace from Dallas Willard. Discover how grace can go beyond “undeserved merit” and become fuel for your life, relationships, and ministry. You can set aside pretending, presuming, and pushing to respond to grace and join God's activity in everything you do! (If you want to go deeper into the insights we gained from Dallas Willard, we invite you to join us on a retreat or train to become a spiritual director with Soul Shepherding. You can learn more by following the links below.)Resources for this Episode:Your Best Life in Jesus' Easy Yoke: Rhythms of Grace to De-Stress and Live EmpoweredAttend a Soul Shepherding RetreatEarn a Certificate in Spiritual DirectionDonate to Support Soul Shepherding and Soul Talks

Thirty years ago William F. Buckley banished Peter Brimelow from Con Inc. for saying that immigration was destroying the country. Turns out Brimelow was right. (00:00) It's Time to Rethink Immigration (15:05) Why Brimelow Was Pushed Out of National Review (21:27) Is Israel an ethnostate? (27:23) The Effort to Make America Less White (33:33) Why Letitia James Is Trying to Destroy Brimelow Paid partnerships with: Hallow prayer app: Get 3 months free at https://Hallow.com/Tucker TCN: Watch 'Replacing Europe: Following the World's Deadliest Migration Route,' dropping January 20 only on https://TuckerCarlson.com Last Country Supply: Real prep starts with the basics. Here's what we keep stocked: https://lastcountrysupply.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, and YouTube

Setting goals is easy. Aligning those goals with your effort, capacity, and season can be tough. Ryann, Kelly, and Christin unpack what healthy expectations actually look like in a world obsessed with fast results, challenges, and highlight-reel progress. They dig into why so many goals stall out, how social media distorts reality, and what sustainable progress truly requires. The discussion covers working backward from big goals, choosing a primary focus instead of chasing everything at once, and recognizing when your current habits or lifestyle don't match what you're aiming for. There's a deep dive into seasons of life, why consistency with the basics beats novelty every time, and how non-scale progress often tells a more honest story than aesthetics alone. They also explore the role of support systems, coaching, and community, and why meaningful progress is rarely a solo effort. If you've ever felt like you're "doing everything right" but not seeing results, or like your goals keep resetting every few months, this is a grounded reminder that progress is built through alignment, not intensity. Black Iron Nutrition Book a Free Discovery Call Free Macro Calculator Free Downloads Black Iron Blog

A simple reading of Prabhupāda's books brings us into the presence of Prabhupāda. It nourishes us, it maintains us, and it becomes an industry unto itself—that is, people come from all parts of the world just to hear because the experience is unique; just hearing Prabhupāda's voice, reading his books straight through. Oftentimes people think, 'I've already done that. I know what Prabhupāda says.' He says: "sarva-dharmān parityajya mām ekaṁ śaraṇaṁ vraja," as Rādhikā Ramaṇa Prabhu pointed out one time. Prabhupāda wanted to make sure that in every purport, everyone got the full meal, just in case they only read one purport in their life. But there's something else about Prabhupāda's books which is understandable only when we go into them very deeply, and that is that they're as deep as the ocean. Every time we read, we realize that assimilating what Prabhupāda has given would require a Herculean effort. Another thought along those lines is that Prabhupāda gave a Herculean effort to write the books. It's legendary that he wrote whenever he could, and he said, 'Drops of water wear the stone away.' He sacrificed his sleep in order to translate and commentate during the night time. I thought once while reading that I cannot write like Prabhupāda wrote; I never will. However, at least I can try to put in the same effort reading Prabhupāda's books that he put into writing them. What if I tried to catch up on that level? Since Prabhupāda already said, 'You must also read my books,' it means the potency is there, and that goes for everyone. Assimilating what's in Prabhupāda's books is only realizable for those who try to read all of the books, because once you do, you see that upon completing the Bhāgavatam, you'll realize, 'Oh, I was only able to take away a fraction of this.' So, I'm eager to express enthusiasm that everyone who would like to may make it a lifetime endeavor to read all of Prabhupāda's books. Read them with your friends, read them with your family, and if you get consistent, it's amazing how you'll find that you go through each book miraculously. And what I mean by that is...(14:36) ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

Episode 383 applies Napoleon Hill's timeless principles to sales, showing how decision, persistence, and the mastermind turn inner preparation into consistent results. Learn practical, neuroscience-backed actions to make clear decisions, sustain effort through resistance, and multiply success by aligning with the right people. Welcome back to Season 15 of The Neuroscience Meets Social and Emotional Learning Podcast — where we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience to create measurable improvements in well-being, achievement, productivity, and results. I'm Andrea Samadi. And seven years ago, when we launched this podcast, it was driven by a question I had never been taught to ask — either in school, in business, or in life: If productivity and results matter — and they matter now more than ever — how exactly are we using our brain to make them happen? Most of us were never taught how to work with our brain instead of against it. We were taught what to do — but not how to think, decide, persist, or align with others in ways that produce consistent results. That question pulled me into a decade-long exploration of the mind–brain–results connection — and how neuroscience can be applied to everyday decisions, conversations, and performance. That's why this podcast exists. Each week, I bring you the world's leading experts so we can break down complex science — and turn it into practical strategies you can apply immediately for predictable, science-backed outcomes. And that brings us to today's Episode 383 — where we are going back to reconnect to a powerful 6-part series we originally recorded in 2022 around a book that has shaped achievement for generations: Think and Grow Rich by Napoleon Hill. Connecting Back to Our 6-Part Think and Grow Rich Series[i] We used that book as a framework to launch our year, back in 2022, walking chapter by chapter through the principles my mentor, Bob Proctor, studied for over 50 years of his life. Not casually. Not occasionally. But as a daily discipline for creating results — in business, health, relationships, and purpose. That 6-part series was about the basics — the inner mechanics that govern all achievement. And those basics still matter just as much today. What we're doing now is not revisiting this material because it's old. We're revisiting it because it's timeless. PART 3 — From Decision to Momentum Decision • Persistence • The Power of the Mastermind In Part 3 today, of our Think and Grow Rich for Sales study, we move from inner preparation to outer execution. Up to this point, the earlier chapters have shaped belief, certainty, vision, and authority. But results are not created by preparation alone. They are created when inner mastery is followed by decisive action, sustained effort, and collective intelligence. This is where most people stall—and where sales mastery is forged. Decision We begin with Decision, the moment where intention becomes irreversible. Indecision leaks certainty. Decision creates momentum. Successful people decide quickly and change course slowly. In sales, this means committing to your value, your process, and your outcome before the conversation begins—so hesitation never enters the room. Persistence Next comes Persistence, the force that carries decisions through resistance, delay, and rejection. Persistence is not intensity—it is refusal to quit when progress is invisible. In sales, persistence keeps conversations alive, turns “no” into information, and allows momentum to compound long after others have disengaged. The Power of the Mastermind Finally, we arrive at The Power of the Mastermind—where individual effort becomes exponential. When two or more minds unite in harmony around a definite purpose, a third force emerges: clarity, creativity, and certainty launch beyond individual thinking. This chapter reveals why no great achievement—and no sustained sales success—is built alone. Decision commits you. Persistence carries you. The Mastermind multiplies you. Together, these three principles turn vision into execution and effort into inevitable results. EP 383 — Think and Grow Rich for Sales where we're applying those same principles through a very specific lens — one I've wanted to explore for a long time. Sales. Not sales as tactics. Not sales as scripts. But sales as the external expression of inner mastery. Because here's the truth: You don't need to be in sales for these principles to work — but if you are in sales, they become a powerful advantage. Why Part 3 Matters Today we're covering Decision, Persistence, and The Power of the Mastermind — the principles that separate intention from execution. Up until now in this series, (PART 1 and PART 2) we've been building the inner foundation: Thought Desire Faith Autosuggestion Specialized Knowledge Imagination Organized Planning Those chapters shape belief, certainty, authority, and vision. But Part 3 is where things get real. Because: Decision is where hesitation ends. Persistence is where most people quit. The Mastermind is where momentum multiplies. This is the phase where inner mastery must turn into consistent action, even when results are delayed, resistance appears, or confidence wavers. How the 6-Part Series Maps Directly to Sales Mastery Every principle we covered in 2022 becomes a sales advantage when applied intentionally. Each chapter: Upgrades your inner state Shapes how you show up in conversations Influences the certainty others feel around you And determines whether opportunities compound… or stall That's why this series is called: Think and Grow Rich for Sales How Inner Mastery Becomes Sales Results Inspired by Think and Grow Rich — through a modern neuroscience + sales lens So today, as we move into Decision, Persistence, and The Power of the Mastermind, ask yourself one question: Where in your life — or your sales process — have you been preparing… but not fully deciding? Because once a decision is made — and backed by persistence and you've got the right people to support you — everything begins to move. Let's begin PART 3. Chapter VIII: Decision Core Idea Decision is the moment where intention becomes irreversible. Success is not delayed by lack of ability, knowledge, or opportunity—it is delayed by indecision. Those who succeed decide quickly, commit fully, and change course slowly. In sales (and life), certainty follows decision, not the other way around.   Sales Application Decide before the call who you are, what you stand for, and the value you bring. This starts with you on the inside, and reflects to others on the outside. Eliminate hesitation by committing to the outcome, not the comfort Stop outsourcing decisions to opinions, objections, or fear of rejection Make decisions promptly, then execute consistently without reopening the question Understand that most stalled deals are not about price or timing—they're about your certainty When you (as the leader) decide fully: Your tone steadies Your message sharpens Your presence communicates leadership Buyers feel that decisiveness immediately. Listener Takeaway Indecision leaks certainty. Decision creates forward momentum. You don't get stuck because you chose the wrong path. You get stuck because you never fully chose one at all. Once a decision is made—and all other options are removed—behavior aligns, confidence follows, and results begin to compound.   The Moment Where Commitment Creates Momentum Napoleon Hill opens Chapter 8 on Decision with a striking conclusion drawn from an accurate analysis of over 25,000 men and women who had experienced failure: “Lack of decision was near the head of the list of the 30 major causes of failure.” (CH 8, p. 157, Think and Grow Rich) Hill is clear—this is not theory. It is fact. Those who succeed, he explains, “had the habit of reaching decisions promptly and of changing these decisions slowly, if and when they were changed.” (CH 8, p. 157) In contrast, those who fail hesitate, (have you ever heard a LEADER say “I don't know?) NEVER! They never second-guess, or remain trapped in indecision—and others often mistake their delay for being cautious. Decision Is a Habit, Not a Moment Hill points to Henry Ford as a living example of decisiveness in action. One of Ford's most outstanding qualities, Hill writes, was “his habit of reaching decisions quickly and definitely, and changing them slowly.” (CH 8, p. 158) This distinction matters. Successful people are not reckless—but once they decide, they commit. They do not constantly reopen the question. They move forward. Hill challenges the reader directly: “You have a brain and mind of your own. Use it, and reach your own decisions.” (CH 8, p. 159) Indecision, he argues, is often the result of allowing the opinions of others to dilute our own thinking. The more people we consult, the more fragmented our certainty becomes. Decision Requires Courage Decision, by its nature, demands courage. Hill reminds us that “the great decisions which served as the foundation of civilization were reached by assuming great risks.” (CH 8, p. 160) History is filled with individuals who stepped forward before there was certainty—people who acted without guarantees, yet changed the course of their lives and the world. This truth resonated deeply with me years ago, before I made the decision to move from Toronto to the United States. Around that time, I purchased a poster that still hangs in my office today. It's on the top of my bookshelf, to the right of my desk in my field of view. At the top of this picture is the word COURAGE, followed by a poem attributed to Johann Wolfgang von Goethe: The poster says- *“The moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.” Make your decisions and NEVER look back. Closing Thought — Chapter VIII: Decision Clarity does not come before the decision. Clarity comes because of the decision. The moment you decide—fully, cleanly, and without retreat—your behavior changes, your energy stabilizes, and your certainty becomes visible to others. That certainty is what moves conversations forward, closes deals, and creates momentum. Indecision keeps you negotiating with fear. Decision puts you back in leadership. Once a decision is made, the path begins to reveal itself—and persistence becomes possible. And that's where we're headed next. Chapter IX: Persistence The Force That Turns Intention Into Inevitability Core Idea Persistence is the sustained application of will over time. It is not intensity. It is not motivation. It is refusal to quit when progress is invisible. This is where we need our belief, our faith and imagination to come into play. Napoleon Hill describes persistence as “to character, what carbon is to steel.” (CH 9, p. 178, TAGR) Without it, even the strongest ideas collapse. With it, ordinary effort becomes extraordinary. Those who succeed are often misunderstood—not because they are reckless, but because they are unwilling to stop. Hill writes that successful people are often seen as “cold-blooded or ruthless,” when in reality, “what they have is willpower, which they mix with persistence.” (CH 9, p. 175) Persistence is the bridge between decision and the results that you attain. Sales Application In sales, persistence is not pressure—it is professional resolve. Persistence keeps you in the conversation after the first “no” It transforms rejection into information to uncover more It replaces emotional reaction with strategic and timely follow-up It conditions you to ask better questions instead of walking away A persistent salesperson does not hear “no” as rejection—they hear it as: “Not now” “Not this way” “Not with this information” So they ask: What changed? What would need to be true for this to move forward? Is timing, budget, or authority the real obstacle? Persistence is what allows a salesperson to: Maintain relationships when deals stall To be able to re-enter conversations when conditions change Be remembered when others disappear Without persistence, opportunities die quietly. With persistence, doors reopen. Strengthening Your Persistence Muscle Persistence is not a personality trait—it is a trained discipline. One of the most powerful exercises I learned while working with Bob Proctor was designed specifically to build persistence into habit. The assignment was simple: Read Chapter 9 Persistence from Think and Grow Rich — every day, for 14 days in a row. Miss one day? You start over at Day 1. Years later, in 2019, Paul Martinelli issued the same challenge to me. I thought it would be easy. It wasn't. Life intervenes. Schedules shift. Distractions will appear during your reading time. One morning, as I was reading early in my office, one of my kids came in not feeling well. I put the book down to help her. The day began—and I missed the chapter. What happened next mattered: I had to remove something else from my schedule to stay committed. That's the lesson. Persistence isn't tested when things are convenient. It's tested when something reasonable tries to knock it off course. Try this challenge yourself. Track every day. Notice what shows up to distract you. You'll learn more about yourself in those 14 days than you ever could have expected. Listener Takeaway Persistence compounds quietly. It doesn't announce itself. It doesn't feel dramatic. But over time, it becomes unbeatable. Most people stop just before momentum begins. Persistence is staying in motion long enough for the tide to turn. When to Let Go Persistence is not stubbornness. There are moments when walking away is appropriate—but only after your best effort has been applied. My Dad used to say: “Andrea, what's for you won't go by you.” I've found that to be true. When persistence has been honored—when you've shown up fully, asked the hard questions, followed through consistently—clarity eventually arrives. Sometimes the answer is not yet. Sometimes it's not this. Sometimes it's something better. Force negates. Persistence clarifies. Final Thought — Chapter IX: Persistence Persistence is not heroic in the moment. It is heroic in hindsight. It is the quiet decision to show up again— to follow through again— to believe again— long after most people would have stopped. Without persistence, talent fades. With persistence, effort compounds. And once persistence is in place, the power of the Mastermind becomes unstoppable. That's where we go next. Chapter X: The Power of the Mastermind Why Sales Is Never a Solo Game Collective intelligence multiplies results. Core Idea A Mastermind is not a meeting. It is not networking. It is not collaboration for convenience. A Mastermind is the creation of a third force. Napoleon Hill defines it clearly: “No two minds ever come together without thereby creating a third, invisible, intangible force that may be likened to a third mind.” (CH 10, p. 195, Think and Grow Rich) This chapter reveals that achievement accelerates when two or more minds unite in harmony around a definite purpose. What emerges is a form of collective intelligence—greater than any one individual's thinking. Hill calls this power: “The Master Mind may be defined as coordinated knowledge and effort, in a spirit of harmony, between two or more people, for the attainment of a definite purpose.” (CH 10, p. 195) This is where vision gains momentum—and plans finally move. Sales Application In sales, the Mastermind is a force multiplier. It sharpens thinking beyond individual blind spots It accelerates problem-solving when deals stall It stabilizes certainty when confidence wavers It prevents isolation, which quietly erodes persistence Sales is often practiced alone—but mastery is built together. High-performing sales professionals: Test ideas with trusted thinking partners Debrief losses without ego Share language, patterns, objections, and breakthroughs Borrow certainty when needed—and lend it when others falter When you bring your challenges into the right room, clarity emerges faster. As Hill reminds us: “Plans are inert and useless without sufficient power to translate them into action.” (CH 10, p. 193) The Mastermind is that power. Why the Mastermind Works Hill explains this principle through energy: “The human mind is a form of energy.” (CH 10, p. 196) When minds align, energy compounds. I first felt this power in May of 2001, working in the seminar industry, listening to the late Doug Wead speak on what he called “The Third-Party Principle.” He described it as a triple-braided cord—a force formed when two or more people come together around a shared aim. If you've ever been part of a true Mastermind, you know the feeling: Ideas flow differently Certainty increases Problems shrink Creativity replaces competition You don't leave the same way you arrived. Listener Takeaway You do not need to be the smartest person in the room. You need to be in the right room. Progress accelerates when you stop trying to think your way forward alone. One plus one does not equal two. In a Mastermind, one plus one equals three. Have you ever felt this? The creation of a third mind, when speaking with two or more people? It's a powerful experience. How to Create Your Own Mastermind WHO to Invite People who share your values and beliefs People who think differently than you People who challenge assumptions without attacking identity Hill even notes: “Some of the best sources for creating your own Mastermind are your own employees.” (CH 10, p. 200) Seek harmony, not sameness. WHEN to Meet Commit to a consistent cadence (monthly or quarterly) Meet for at least one year Treat it as non-negotiable Momentum requires continuity. WHAT to Notice Over time, you'll observe: A calm certainty replacing mental noise Creativity emerging where frustration once lived New pathways revealed where you saw roadblocks Others will see progress when you see obstacles. That's the power. Historical Proof Hill reminds us: “Henry Ford began his business career under the handicap of poverty, illiteracy, and ignorance…” (CH 10, p. 197) Ford's most rapid growth began when he aligned with Thomas Edison. Modern examples echo the same truth: Bill Gates Steve Jobs Jeff Bezos None built alone. All relied on thinking partners. Final Thought — Chapter X: The Power of the Mastermind No great achievement is the result of isolated brilliance. It is the result of aligned minds, sustained harmony, and shared purpose. Decision commits you. Persistence carries you. But the Mastermind multiplies you. When the right minds come together, progress no longer depends on force— it becomes inevitable. And with that, the formula is complete.

If effort feels heavier than it used to, the problem isn't your motivation.A screen-driven world is suppressing your brain's agency system.When reward is instant, and stimulation is constant, the anterior cingulate cortex (ACC) stops initiating effort.You don't feel lazy. You feel stuck.Not because you lack discipline, but because your brain has been trained to wait for urgency instead of choosing action.This is a regulation issue, not a mindset flaw.And when you restore effort before reward, agency comes back online.Why Effort Feels Hard Now: The Neuroscience of Agency, Screens, and Follow-Through

PREVIEW FOR LATER TODAY: GUEST CONRAD BLACK. Canada's Trade Strategy: Navigating USMCA and China Tensions. Conrad Black discusses Canada's efforts to balance trade between a potential new USMCA agreement and a burgeoning relationship with China. He highlights the skilled negotiating of the mission to Beijing, noting that building Chinese cars in Canada could be a strategy to offset automobile and steel trade tensions.GREAT SLAVE LAKE

Illini Inquirer's Jeremy Werner and Joey Wagner discuss Illini star DB Xavier Scott's return to Illinois and the latest on the Illini's transfer portal efforts. The guys discuss what Scott's return means for Bret Bielema and the defense, how the secondary shakes out and what must be done on the defensive front. Wagner then gives his thoughts on the Illini's offensive additions at quarterback, wide receiver and offensive line. SUPPORT OUR SPONSORS Factor Meals: Head to FactorMeals.com/illini50off and use code illini50off to get 50% off your first Factor box PLUS free breakfast for 1 year. *Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. Omaha Steaks: Go to https://www.OmahaSteaks.com to get an extra $35 off with promo code ILLINI at checkout. Minimum purchase may apply. Thanks to Omaha Steaks for sponsoring us! MANDO: Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code ILLINI at shopmando.com! #mandopod Follow the Illini Inquirer Podcast on: Apple: https://apple.co/3oMt0NP Spotify: https://spoti.fi/2Xan2L8  Other: https://bit.ly/36gn7Ct   Go VIP for just 30% OFF: http://bit.ly/3FUGfIj   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Efforts to associate certain types of crime as being politically associated with the left or right aren't new – interest groups have long attempted to do this – however with far more detailed crime information available than ever before, those efforts have grown.

Knowing when to say “no thank you” on the court and learning to celebrate effort beyond simple wins and losses is a powerful mindset shift. I challenge you to reclaim your agency, protect your experience, and rethink success in pickleball and sport. Listen to the full episode for a deeper perspective on healthy competition and mental resilience. Show Notes: https://betterpickleball.com/278-no-thank-you-plus-celebrate-the-effort/

Man's Effort to Control the Weather is Well Documented and Ongoing.Order Sharyl's new bestselling book: “Follow the $cience.” Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the fifth installment of our six-part series with UTSI International, we joined Robert Hilliker and Frank Stepick on The Green Insider Podcast to explore Edge Realm's innovative approach to artificial intelligence and data management. Robert Hilliker, serving as Chief Strategy Officer, shared insights into his technology background and highlighted how EdgeRealm is committed to developing controlled, on-premises AI solutions that help organizations lower their carbon footprint and enhance operational efficiency. Here's a concise breakdown of the main points: Mike hosted Robert Hilliker (Chief Strategy Officer) and Frank Stepick (CEO) on the Green Insider Podcast to discuss Edge Realm's approach to AI and data management. Robert Hilliker emphasized: His background in technology and strategic leadership. Edge Realm's focus on controlled, on-premises AI environments to reduce carbon footprints and boost business efficiency. Frank Steppick highlighted: Efforts to refine EdgeRealm's operational model. The environmental impact of data centers and the need for sustainable practices in tech. Both speakers discussed: The limitations and environmental drawbacks of cloud computing. The importance of sovereign, flexible edge solutions for deploying critical algorithms. The lack of transparency and efficiency in large-scale cloud data centers. Frank Steppick described Edge Realm's mission to provide trusted, customizable edge computing options, leveraging his experience in data and compliance. The conversation covered immersion technology: Enables higher computing density in smaller spaces. Reduces power and cooling needs compared to traditional data centers. It is a proven, ready technology, but only the beginning of more efficient resource use. To be an Insider Please subscribe to The Green Insider powered by ERENEWABLE wherever you get your podcast from and remember to leave us a five-star rating. This podcast is sponsored by UTSI International. To learn more about our sponsor or ask about being a sponsor, contact ERENEWABLE and the Green Insider Podcast. The post Driving Sustainable AI with Edge Realm appeared first on eRENEWABLE.

Why aren't physical therapists paid like doctors — even though the outcomes prove they should be?In this episode of PT Pintcast, Jimmy sits down with Josh Bailey, PT, to unpack the uncomfortable truth about reimbursement, CPT codes, employer contracting, and why physical therapy keeps getting boxed into time-based billing instead of value-based care.Josh shares:Why early PT saves 50% of downstream costs — and why payers still ignore itHow CPT code 97110 commoditized physical therapyThe biggest diagnostic mistakes around plantar fasciitisWhy grit, effort, and reps matter more than credentialsAnd his mic-drop case for treating PTs like doctors — in pay, productivity, and respectThis episode is a must-listen for clinic owners, healthcare leaders, and PTs who want more than burnout and flat reimbursement.⏱️ Chapters00:00 – Why PT Isn't Paid Like Medicine03:45 – Incentives, Insurance, and Misaligned Value10:30 – Why CPT Codes Limit PT's Worth17:15 – Plantar Fasciitis: What PT School Got Wrong26:45 – Effort, Grit, and the Path to Mastery35:30 – Hiring for Character Over Credentials44:50 – The Amazon Prime Lesson in Value50:35 – Parting Shot: Treat PTs Like DoctorsGuest & ResourcesJosh Bailey on LinkedIn: jbaileyptRehab Associates: https://rehabassociatesracva.comPT Management Group of Virginia: https://ptmgva.com

Hour 2: Tim Ryan's Bullrush, where Tim talks about how the defense stepped up against the high-flying Eagles offense, we get a little Tim Ryan's Playbook where Tim breaks down the 49ers trick play where Jennings threw a touchdown pass to McCaffrey, and he give his keys to the game for the matchup against SeattleSee omnystudio.com/listener for privacy information.

Eshet Chayil 155

Host Jeremy C. Park talks with cityCURRENT Nashville Market President, Kelly Meyers, who highlights cityCURRENT and the organization's mission and efforts to connect businesses with the community to power the GOOD through events, media, and philanthropy.During the interview, Kelly talks about the partners and programs in Nashville, discussing their approach to relationship building and community engagement to help businesses both grow and make a difference. Kelly shares insights on the importance of building trust through community involvement and philanthropy, emphasizing that giving back creates valuable opportunities to create purpose-driven relationships and trust, enhance leadership skills, build a culture of teamwork and caring, and more.She highlights some meaningful events from 2025, including presentations by Tom Koulopoulos on AI and Juan Bendaña on confidence. Looking ahead to 2026, Kelly outlines upcoming events such as the signature speaker series event in Nashville on February 6, hosted by KCS, and featuring Brink Fidler, founder of Defend Systems and former law enforcement veterans, who will be sharing security measures and practical techniques to save lives. Kelly also highlights the annual Kids Dental Day with Delta Dental of Tennessee and the Nashville Sounds, along with a shoe distribution at a local school later this year.Kelly wraps up by encouraging business and community leaders to get engaged with cityCURRENT by attending upcoming events, being a guest on the positive media, or participating in volunteer experiences, like the shoe distributions.Visit www.cityCURRENT.com to learn more and get involved.

AP's Lisa Dwyer reports that the US has seized another ship in the Caribbean.

Braun touts efforts to lure the Bears to Indiana full 39 Thu, 15 Jan 2026 17:07:56 +0000 89EUr5A14JkVu1W7nujo6hRXqnpvTBUd news Chicago All Local news Braun touts efforts to lure the Bears to Indiana A dive into the top headlines in Chicago, delivering the news you need in 10 minutes or less multiple times a day from WBBM Newsradio. 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-

Hour 2: Tim Ryan's Bullrush, where Tim talks about how the defense stepped up against the high-flying Eagles offense, we get a little Tim Ryan's Playbook where Tim breaks down the 49ers trick play where Jennings threw a touchdown pass to McCaffrey, and he give his keys to the game for the matchup against SeattleSee omnystudio.com/listener for privacy information.

Aujourd'hui, Abel Boyi, éducateur, Bruno Poncet, cheminot, et Barbara Lefebvre, prof d'histoire-géographie, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

Guests: Judy Dempsey and Thaddeus Matter. The discussion focuses on Chancellor Friedrich Merz's efforts to address immigration to counter the populist AfD party. Dempsey explores the nuances of refugee integration into the German workforce. Finally, she reports European "horror" at potential U.S. moves to annex Greenland, which could threaten the survival of NATO.1889 GREENLAND

- Interview with Tom Luongo on Trump's Global Strategy (0:11) - Greenland's Preference for Denmark (3:55) - Trump's Response to Greenland's Independence (9:26) - Trump's Encouragement of Iranian Insurgency (11:58) - Economic and Political Concerns (15:23) - The Global Free-for-All Era (19:45) - Challenges for the U.S. and Trump (25:18) - The Role of Vote Fraud and Military Intervention (36:51) - The Human Brain as a Mobile Processor (39:19) - The Future of AI and Human Replacement (47:06) - DeepSea Version 4 and Cloud Code Issues (1:19:31) - China's Technological Advancements and US Companies' Response (1:30:09) - Trump's Policies and Their Impact on the US (1:33:59) - Tom Luongo's Analysis of Global Politics and Trump's Strategy (1:40:12) - Trump's International Moves and Their Implications (1:45:16) - Trump's Economic Policies and Their Impact on the US Economy (2:19:35) - Trump's Efforts to Address Corruption and Fraud (2:26:10) - The Role of the Supreme Court and Legal Limits (2:30:51) - The Future of American Politics and Society (2:31:04) - The Importance of Addressing Systemic Issues (2:35:52) - Trump's Support Base and Voter Integrity (2:36:11) - Voter Roll Cleanup and Voter Integrity Legislation (2:40:35) - Critique of Polling Data and Predictive Models (2:41:45) - Potential for a National Emergency and Military Involvement (2:46:37) - Democrats' Strategy and Globalist Agenda (2:50:09) - Tom Luongo's Background and Contributions (2:51:53) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

In this episode, I break down effort versus inevitability using Kobe Bryant and Michael Jordan as examples. This is not about basketball, it's about two very different performance energies. Effort is when you try hard and push to make things happen. Inevitability is when you know the result is coming, even if you can't explain how. I explain why both can create greatness, but why inevitability is the higher level to operate from. Show Notes: [32:18]#1 Effort is loud, inevitability is quiet. [11:49]#2 Effort tries to win where inevitability expects to win. [22:03]#3 Effort is fueled by will.  [25:58] Recap Next Steps: --- Power Presence is not taught. It is enforced. If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making. Details live here: http://PowerPresenceProtocol.com/Mastermind  This Masterclass is the public record of standards. Private enforcement happens elsewhere. All episodes and the complete archive: → WorkOnYourGamePodcast.com 

John O. McGinnis is the George C. Dix Professor of Constitutional Law at Northwestern University and one of the leading legal minds examining how wealth, influence, and democracy intersect in modern America. In this episode, he unpacks the core argument from his forthcoming book, Why Democracy Needs the Rich—that wealthy entrepreneurs and investors don't just drive economic growth, but also counterbalance left-leaning professional influencers and fund vital cultural, civic, and philanthropic institutions. The conversation dives into envy, academia, “professional influencers,” and why attempts to sideline the rich could unintentionally damage pluralism, innovation, and freedom. On this episode we talk about: Why critics like Bernie Sanders and big-city mayors argue that the rich are a problem for democracy—and how John dismantles that claim. How founders typically capture only a tiny fraction of the total value they create, and why innovations like Amazon massively increase “consumer surplus” for everyday people. The concept of “professional influencers” (academics, media, entertainers, bureaucrats), why they lean heavily left, and how wealthy individuals provide ideological and practical counterbalance. Historical and modern examples of the rich funding abolition, civil rights, environmental causes, education reform, museums, and other public goods that government is slow or incapable of providing. Why classical political thinkers feared static oligarchies, and how today's dynamic, constantly changing class of entrepreneurs is almost the opposite of that. The data and reality behind wealth creation—why most millionaires are first-generation—and what that says about opportunity and technological change. How resentment, envy, and “othering” the rich mirror older patterns of scapegoating minority groups, and why that's dangerous for a free society. Whether the wealthy are drifting right politically in response to regulation, energy policy, and growing hostility from the activist left. Practical thought experiments to challenge “eat the rich” rhetoric, including how much our daily lives resemble those of historical elites thanks to modern tech and markets. Top 3 Takeaways 1.  The rich are not a monolithic right‑wing bloc; they are a diverse, constantly changing group whose entrepreneurship and philanthropy expand opportunity, fund public goods, and increase real living standards.2.  Efforts to mute or punish the rich don't create a level playing field—they simply hand even more power to already-dominant professional influencers in academia, media, entertainment, and bureaucracy.3.  Envy-driven politics may feel emotionally satisfying, but they ignore how much ordinary people benefit from innovation, consumer surplus, and the pluralism that wealthy funders help sustain in a free society. Notable Quotes   “Founders often only capture one or two percent of the value they create—the rest goes to consumers in the form of better, cheaper, more abundant goods and services.”   “If you push the rich out of the public square, you don't get ‘pure democracy'—you get even more power for academics, media, and bureaucrats who already lean heavily to one side.”   “Envy is a thief of joy; before you condemn the rich, it's worth asking how much of your everyday life was made possible by the very people you claim to hate.” Purchase John O. McGinnis' book:   Book –Why Democracy Needs the Rich : https://a.co/d/eKcmirX ✖️✖️✖️✖️

(January 14, 2025) Los Angeles clashes with the state over ‘zone zero’ regulations. Very little plastic being recycled in California as state efforts falter. National park staff are asking about citizenship status… here’s why. All the things named Trump, and how long other president had to wait.See omnystudio.com/listener for privacy information.

Recorded live at CiderCon, this episode brings listeners into a rare, in-depth conversation about Chile's living cider tradition—one shaped by more than 450 years of apple fermentation, deep regional biodiversity, and community-based agriculture. Moderated by Eli Shanks, this panel features cider makers, cooperative leaders, and academics from southern Chile who explore how apples arrived, adapted, and endured across Araucanía, Los Ríos, and the Chiloé archipelago. Rather than a "new" cider movement, Chile offers something far rarer: a cider culture that never disappeared. At the heart of the discussion is Chicha—the traditional name for fermented apple beverages in Chile—and the cultural weight that language carries. Panelists unpack how Chicha and cider share the same roots, why heritage orchards matter, and what's at stake as aging farmers, development pressure, and climate change threaten seed-grown apple diversity. Listeners will also hear about: Heritage apple orchards over 100 years old, many grown from seed The role of women as primary stewards of orchards and biodiversity Native fermentation vessels made from Raulí and other Chilean woods Cooperative cider making on the island of Chiloé The challenges of valuing cider beyond "cheap, rural" perceptions The future of Chilean cider on the global stage, including education, competitions, and potential export This episode offers an essential perspective for anyone interested in cider as culture—not trend—and in how place, people, and history shape what ends up in the glass. Panelists & Contributors Eli Shanks – Co-founder, Punta de Fierro Fine Cider; Head Cider Maker, Western Cider Gicella – President, Cooperative Chilwe (Chiloé) René Galindo – Third-generation cider maker, Araucanía Carlos Flores – Co-founder, Punta de Fierro Fine Cider; Orchardist, Valdivia Fabián Lara – Cider & beer consultant; INDAP (Chilean Ministry of Agriculture) José Antonio Aldea – Professor and fermentation educator Key Themes Chilean cider and Chicha traditions Heritage apple orchards and seed-grown ecotypes Women's roles in orchard preservation Cooperative models and island agriculture Native materials and spontaneous fermentation Preserving cider culture in a changing landscape Timestamps ⏱️ Detailed timestamps are listed above to help you jump to specific topics, speakers, and cider discussions. 00:00 Introduction to Chicha and Cider 00:26 News Out and About  Ciderville  00:43 Episode Overview: Chilean Cider Panel 03:30 Upcoming Events and Announcements 07:42 Introduction to the Chilean Panel 10:44 Chilean Cider Regions and History 16:11 Traditional Cider Making in Chile 18:11 Modern Chilean Cider and Future Prospects 20:16 Cider Tasting and Panel Discussion 29:32 Consumer Perception of Cider in Chile 30:07 Challenges and Efforts in Differentiation 30:34 Traditional and New World Ciders 31:13 Exciting Apple Varieties and Characteristics 32:19 Naming and Regional Varieties 35:40 Incorporating Local Fruits into Cider 38:09 Historical Context and Apple Lineages 41:47 Fire Blight and Disease Resistance 42:57 Modern vs. Traditional Cider Making 44:15 Collaborations with Winemakers 47:12 Preserving Heritage Apple Orchards 52:10 Forming a Cooperative in Chiloé 54:53 Market Development and Sales Strategies 57:03 Generational Gaps and Preservation Efforts 59:08 Future Goals and International Connections Support Cider Chat® If you value independent, long-form conversations that preserve cider history and amplify global voices, consider supporting Cider Chat® on Patreon. Your support helps keep these stories accessible and the podcast on the air.  

Most people struggle not from lack of talent, but from unclear purpose. True progress comes from two things: obedience—doing what's right consistently—and effort—showing up prepared and disciplined over time. Stop chasing outcomes. Focus on alignment and consistent action. Small, faithful choices build momentum, and over time, they create meaningful results.You Got This,Ryan

In this episode, I speak with Michaela, an Emmy and Peabody-nominated director who shares her journey through animation, virtual reality, and generative AI. We discuss the evolution of storytelling in the digital age, the importance of authenticity, and the challenges faced by creatives in a rapidly changing industry. Michaela also shares insights into her last project, Echoes of Legend, and offers valuable advice for aspiring filmmakers navigating the complexities of the creative economy.We dig into where AI truly adds value in the creative process, where it creates tension, and why authenticity, emotional intelligence, and disciplined execution matter more than ever for emerging and established creators alike.Key Themes We ExploreHow generative AI is changing filmmaking and creative workflowsThe three lenses for using AI: enhancement, automation, and replacementWhy authenticity is a competitive advantage in the age of AIThe growing pressure on entry-level roles in the creative industryWhy hard work and emotional intelligence still outperform shortcutsThe role of networking and platforms like LinkedIn in building momentumKey TakeawaysAI should expand creative capacity, not erase creative responsibilityFilmmakers must be intentional about how and why they use AI toolsYou can connect with Michaela at https://michaelaternaskyholland.com/ 

The hurricane-level wind speeds of the mid-December storms had a broad impact across the Treasure State. Well over 100,000 electricity users were without out power in every geographic direction of our 147-thousand square miles. The vastness and rural nature of […] The post Restoring Power – Utilities Recap Major Windstorm Efforts first appeared on Voices of Montana.

What does it really take to become an exponential CEO?In this episode, Brad dives deep into what separates average operators from truly exponential leaders — the ones who build companies that scale fast, attract top talent, and create real wealth. You'll learn how the best CEOs grow themselves just as aggressively as they grow their businesses, multiplying results through people, systems, and strategy instead of grinding harder.Brad lays out the critical mindset shifts every $100M CEO must make: moving from control to trust, from doing to multiplying, and from short-term firefighting to building long-term enterprise value. He unpacks the five core disciplines exponential CEOs master — strategy, business development, people, execution, and mission — and shares hard-earned lessons from his own journey about when to step up, when to let go, and when it's time to hand the CEO seat to someone else.If you're building a fast-growth company — or you're determined to — this episode will challenge your thinking, push your standards, and give you practical steps to become the leader your business actually needs next.If you're ready to build a company that grows because of you, not around you, this conversation gives you the mindset, cadence, and playbook to get there. Subscribe, share with a founder who needs it, and leave a review with the one shift you'll make this week.About Brad SugarsInternationally known as one of the most influential entrepreneurs, Brad Sugars is a bestselling author, keynote speaker, and the #1 business coach in the world. Over the course of his 30-year career as an entrepreneur, Brad has become the CEO of 9+ companies and is the owner of the multimillion-dollar franchise ActionCOACH®. As a husband and father of five, Brad is equally as passionate about his family as he is about business. That's why, Brad is a strong advocate for building a business that works without you – so you can spend more time doing what really matters to you. Over the years of starting, scaling and selling many businesses, Brad has earned his fair share of scars. Being an entrepreneur is not an easy road. But if you can learn from those who have gone before you, it becomes a lot easier than going at it alone.Please click here to learn more about Brad Sugars: https://bradsugars.com/Learn the Fundamentals of Success for free:The Big Success Starter: https://results.bradsugars.com/thebigsuccess-starter

Listen to this episode, and upgrade your quality of life in 2026. In this week's podcast, Emily dives deep into a concept she calls Energy ROI—Return on Investment. As we navigate the start of a new year, it’s common to feel pressured to do more, but Emily challenges us to look at our calendars and ask: "What is the cost of this entry versus the payoff?" Emily breaks down her "Four Quadrants of Effort" to help you identify where you are gaining momentum and where you are leaking energy. She also shares tactical tools like "Firing the Drain" and the "Power of the Floor" to help you move from decision fatigue into a state of strategic underperformance. By the end of this episode, you won't just have a to-do list; you'll have a "to-don't" list and a clear path to making this year one of actual growth, not just grinding. IN THIS EPISODE The Four Quadrants of Effort: A breakdown of the Sweet Spot (Low Effort/High Joy), The Investment (High Effort/High Joy), The Drain (High Effort/Low Joy), and The Ghost (Low Effort/Low Joy). The Health Halo Trap: Why we often mistake suffering for progress and how to identify "healthy" habits that are actually costing you more than they give back. Four Pointed Questions: Emily offers an audit for your performance wellness versus your actual wellness. The Power of the Floor: Defining the bare minimum you do on your hardest days to ensure you never fail or "end up in the red." The 70% Rule: Why giving 70% effort to mundane tasks allows you to save 100% for the things that truly matter. Eliminating Decision Fatigue: How establishing a consistent routine and planning ahead can preserve your finite energy for the big hurdles. MENTIONED IN THIS EPISODE The Pivot Year by Brianna Wiest Gabby Thomas on Hurdle SOCIAL@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Many of us believe that consistency means showing up with the same energy and effort every day. That if we're not performing at the same level, we're falling behind. In today's Daily Shift, we gently challenge that belief. Your nervous system isn't a machine — it has rhythms, cycles, and natural fluctuations in capacity. Sustainable healing isn't built through constant effort; it's built through self-trust and honest adjustment. If you've been hard on yourself for needing rest, flexibility, or lower-effort days, this episode is a reminder that you are still consistent — even when your capacity changes. In this episode, we explore: Why consistency doesn't require constant energy How nervous system capacity naturally fluctuates The difference between discipline and self-trust Why steady return matters more than intensity A grounding reminder: Consistency doesn't mean constant effort. It means staying connected to yourself through every season. Small shifts, honored over time, create lasting change.

A little-known database controlled by the San Diego Association of Governments has long concerned local privacy advocates. Now, as we enter the second year of President Trump's deportation campaign, advocates are more worried than ever about how federal immigration agents use that data. Reporter: Gustavo Solis, KPBS Under state law, California residents can demand that data brokers stop selling their personal information. But there hasn't been a way to submit these requests en masse – so consumers would have to complete each opt-out form individually. Now, the state has launched a website that offers one stop shopping for opting out. Reporter: Colin Lecher, CalMatters Learn more about your ad choices. Visit megaphone.fm/adchoices

Benjamin Watson spent 16 seasons in the NFL as one of the league's most reliable tight ends. He was known for being a model teammate, always willing to do the dirty work of blocking in the trenches just as much as catching touchdown passes. Not as well known is the perfectionism and self-doubt he struggled with throughout his time in the league. When the Patriots won the Super Bowl his rookie year, the injured Watson refused to wear his ring because he felt he hadn't earned it. In this episode, we hear about his challenges with mental health, his passion for faith and family, and how he became a fierce advocate for social justice after a prolific career. Show Notes 15 years ago today: Ben Watson tackles Champ Bailey at 1 yd line after 100 yard interception | Patriots NFL Player Benjamin Watson Reflects on Ferguson in Viral Facebook Post | NBC News Benjamin Watson: How to Stay Focused in Fatherhood Benjamin Watson | Pressure, Identity and Faith Inside the NFL  The Just Life with Benjamin Watson Show CreditsHost: David GreeneExecutive Producers: Tom Grahsler and Joan IsabellaSenior Producer: Michael OlcottProducer: Michaela WinbergAssociate Producer: Bibiana CorreaEngineer: Mike VillersTile Art: Bea WallingSports in America is a production of WHYY, distributed by PRX, and part of the NPR podcast network.

Are your workouts really making a difference, or are you just going through the motions? Amy Hudson and Dr. James Fisher continue the series on the principles of exercise design. In this episode, they cover the pillars of a whole effort exercise session and explain how muscle fatigue, eccentric activation, and glycogen depletion work together to build strength, improve metabolism, and deliver lasting results. Tune in to hear practical tips on how to make sure every session counts and gets you closer to your fitness goals. Amy starts by explaining the three major components of an effective strength training workout: muscle fatigue, eccentric activation, and glycogen depletion. Learn why not every workout delivers the intended results, even if it feels hard.  Dr. Fisher highlights what a whole effort exercise actually is. It means every muscle is worked fully and to real fatigue. From a metabolic standpoint, that's what boosts calorie use and supports long-term health after the workout ends. How to spot the difference between moving your body and truly training it. Amy points out that walking, yoga, and similar activities can be great, but they don't always demand your full effort. Whole effort exercise is about getting the biggest return on the time you put in. Dr. Fisher explains that your muscles are made up of slow-twitch and fast-twitch fibers. As we age, it's the fast-twitch fibers we lose first, even though they're the ones most capable of growing stronger. If staying strong matters to you, these are the fibers you want to protect. Dr. Fisher highlights a common misunderstanding about fatigue. Cardio exercises like running or cycling can feel exhausting, but they usually last too long and stay too aerobic. That means you never tap into the fast-twitch fibers that drive strength and muscle growth. Why you need to rethink muscle fatigue. Dr. Fisher explains that real fatigue means recruiting every muscle fiber. Strength training forces your body to work through the full sequence until no muscle is left unused. Dr. Fisher explains why muscle fatigue matters as we get older. Your body naturally shifts into a "what don't we need anymore" mode over time. If you don't regularly use certain muscle fibers, your body simply lets them go. Dr. Fisher highlights what eccentric muscle activation really means. Lifting the weight is only half the work, lowering it is where most muscle fibers are being challenged. How to get more out of every rep you do. Dr. Fisher emphasizes working harder on the lowering phase than the lifting phase. That's where deeper muscle recruitment actually happens. How to train for better metabolism and long-term health. Amy and Dr. Fisher show that glycogen depletion only happens when effort is high enough to recruit fast-twitch fibers. If your goal is fat loss, strength, or aging well, you need to work harder and activate your type two muscle fibers. How to know if personal training is actually working for you. A good personal trainer isn't just counting reps or filling time; they're guiding you toward true muscle fatigue, controlled eccentrics, and real effort.  If you leave every session feeling "busy" but not challenged, you're probably not working hard enough.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Investigation into Southcrest violent arrest, Efforts to repeal Balboa Park paid parking,  New Chula Vista Motel-to-Homeless Housing

THE CHUTE SHOW AND HUMAN SPACEFLIGHT Colleague Eric Berger. Berger discusses the Commercial Crew Program, noting that while Boeing's participation legitimized the effort for Congress, SpaceX ultimately led the way. The development of the Crew Dragon involved the "Chute Show," a team camping in the desert to iteratively test parachutes. Despite the "smooth" public image of NASA missions, Berger points out the inherent risks, such as launching near tornadoes during the first crewed attempt. The segment culminates in the success of the "Block 5" Falcon 9, an optimized rocket designed for rapid turnaround, with individual boosters now capable of flying up to 20 times. NUMBER 71920 THUVIA MAID OF MARS

A chaotic week in Washington was marked by major developments at home and abroad, including the fallout from federal agents firing shots in multiple incidents and heightened tensions surrounding potential U.S. action in Venezuela. The events have fueled debate over law enforcement accountability, national security, and how political leaders respond during moments of crisis. Colin Reed, Republican strategist and co-founder of South and Hill Strategies, joins the Rundown to assess how these moments could shape party unity as we head into the midterms. The Department of Health and Human Services announced new Dietary Guidelines for Americans, updating federal nutrition policy to encourage eating whole foods, including more protein, dairy, and vegetables, and less highly processed food. FDA Deputy Commissioner for Human Foods, Kyle Diamantis, joins to discuss the characteristics and concerns associated with ultra-processed foods, efforts to make healthier foods more affordable and accessible in underserved communities, and the role of the dietary guidelines in influencing federal nutrition programs. Plus, commentary by former NBA star and human rights activist, Enes Kanter Freedom. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A huge shift has taken place in the way the United States approaches the world. In a new push, the Trump administration is withdrawing from dozens of United Nations organizations and entities, while declaring this is a choice to restore the sovereignty of the country.We'll discuss this topic, and others, in this episode of Crossroads.Views expressed in this video are opinions of the host and guests, and do not necessarily reflect the views of The Epoch Times.

Tom E. Curran and Phil Perry break down the Patriots' 16–3 wild-card win over the Chargers. They discuss the defense's incredible performance, Drake Maye's showing in his first playoff game and which opponent New England might hope to face in the divisional round.00:00 - Takeaways from the win 15:00 - How was Drake Maye's night? 24:00 - Do you have concerns about the Patriots offensive line? 30:00 - Which opponent gives the Patriots a better chance to get to the AFC championship? WATCH every episode of the Patriots Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCSpatriotsFacebookInstagramTikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The fatal shooting of a woman in Minneapolis by an ICE agent sparks another night of protests, as more federal agents head to the city. Then, two people in Portland are shot and wounded in an incident involving U.S. border patrol agents, according to DHS. Plus, the President suggests U.S. control over Venezuela could last years. Michele Norris, Peter Baker, Joyce Vance, Reed Galen, Justin Wolfers, Rohit Chopra, and Jacob Soboroff join The 11th Hour this Thursday night. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.