Podcasts about Effort

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    Best podcasts about Effort

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    Latest podcast episodes about Effort

    What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
    Best of: How to Be in "High Magic, Low Effort" Mode This Holiday Season

    What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

    Play Episode Listen Later Dec 24, 2025 48:27


    For the holidays, we're re-running some of our very favorite holiday-themed episodes! It's hard not to feel like we've got to be doing ALL the things at the holidays, especially when social media tells us we should be. Here are some tips for taking perspective at the holidays and operating in "high magic, low effort" mode. We discuss: pre-gaming with your (older) kids about the preferred responses to less-preferred gifts starting with what family members really do love most about the holidays (their answers will surprise you) why you don't have to go the Nutcracker, or lights at the zoo, or Aunt Martha's house, this year, let alone every year Rosie Colosi for Today Parents: ⁠⁠Moms are challenging the idea that they are the sole keepers of holiday ‘magic'⁠⁠ SNL's "Christmas Morning" sketch: ⁠https://www.youtube.com/watch?v=FOVCtUdaMCU⁠ ⁠Read all of our listeners' great advice on the original Facebook thread⁠... and here, as promised, is Amy's recipe for the⁠ Italian pepper cookies⁠ that seem to be unique to northeast Pennsylvania... Italian Pepper Cookies (makes about 72 cookies, more if they're small) 1/2 cup Crisco  2 cups of milk or water (or more if needed) If dough is really sticky you can add a little bit more of milk 1/2 lb. raisins  1 cup cocoa 2 1/2 cups sugar 4 tbsp. baking powder 7 cups of flour (add more if needed) 1 1/2 tsps. cinnamon 1 1/2 tsps. cloves (not whole) 1 1/2 tsp. vanilla 1 1/2 tsps. black pepper (if you don't want them too spicy, you can cut back on the pepper, I never do though) Optional, you can add nuts or I've seen people add chocolate chips too. We aren't big nut eaters, so I've never made them with nuts. Preheat oven to 375 Cream sugar and Crisco together in a bowl  In a different bowl, sift together all the dry ingredients. Add sifted dry ingredients to creamed sugar and Crisco alternately with milk. Mix well. It will be very sticky, it's easier to work with your hands. I usually coat my hands with some Pam to be able to work the dough. Add your raisins and mix it up more.  Using your hands, take enough dough to roll a small ball (my mom likes them big, I like them smaller) Place cookie balls on your cookie trays (I usually fit around 16 on a tray, all depends on the size of your cookie balls)  Bake in oven for 8-10 minutes. Icing: 2 cups confectioner's sugar 1 to 2 tablespoons milk 1/2 teaspoon butter splash vanilla For icing: Mix together all ingredients, adding milk until achieving creamy consistency, not stiff. When cookies are slightly cooled, top with icing. Sign up for the What Fresh Hell newsletter! Once a month you'll get our favorite recent episodes, plus links to other things to read and watch and listen to, and upcoming special events: ⁠http://eepurl.com/h8ze3z⁠ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ Get 50% Off Monarch Money, the all-in-one financial tool at ⁠www.monarchmoney.com/FRESH Ready to raise money-smart kids? Start now with your first month FREE at acornsearly.com/FRESH! What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. Christmas, Hanukkah, Kwanzaa, Santa, Elf on the Shelf, gift exchange, holiday, holiday shopping, holiday gifts, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, toddler, holiday recipes Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Change Agents with Andy Stumpf
    Exposing the Shady Efforts to Steal Public Land From the American People: MeatEater's Ryan 'Cal' Callaghan

    Change Agents with Andy Stumpf

    Play Episode Listen Later Dec 24, 2025 56:35


    Ryan 'Cal' Callaghan is a conservationist, backcountry hunter, host of the podcast “Cal of the Wild”, and a contributor to MeatEater. In January, he will transition from the Director Of Conservation at MeatEater Inc. to become the president and CEO of the organization Backcountry Hunters & Anglers (BHA). The group's mission is "to ensure North America's outdoor heritage of hunting and fishing in a natural setting, through education and work on behalf of wild public lands, waters, and wildlife." Change Agents is an IRONCLAD Original Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/change-agents-with-andy-stumpf/id1677415740 Subscribe on Spotify: https://open.spotify.com/show/3SKmtN55V2AGbzHDo34DHI?si=5aefbba9abc844ed SPONSORS: Firecracker Farm Use code IRONCLAD to get 15% off your first order at https://firecracker.farm/ Mizzen and Main Get 20% off your first purchase at https://www.mizzenandmain.com with promo code IRONCLAD20 Aura: Go To: https://aura.com/ironclad to try 14 days for free Learn more about your ad choices. Visit megaphone.fm/adchoices

    Cameron Hanes - Keep Hammering Collective

    Jelly Roll - American rapper, singer, and songwriter from Nashville, Tennessee. Jelly rose from underground hip-hop roots to mainstream success in country and rock music, known for his raw, autobiographical lyrics about addiction, redemption, incarceration, and personal struggles. Join Cam and Jelly Roll for a conversation about Jelly Roll's weight loss journey, thoughts on his first time bowhunting, and some stories that've never been told! You don't want to miss this episode. Follow along: Instagram: https://www.instagram.com/cameronrhanes  Twitter: https://twitter.com/cameronhanes  Facebook: https://www.facebook.com/camhanes/  Website: https://www.cameronhanes.com  Follow Jelly Roll: https://www.instagram.com/jellyroll615/  Timestamps: 00:00:00 – Hunting Quail as a Kid & the Tail of 2 Men 00:05:13 – Charges as a Kid & How Having a Daughter Changed Jelly's Goals 00:09:55 – A Great Personality, Singing in Prison, & Housing Dice Games 00:15:28 – Confidence from Family Values 00:18:47 – Who Cam is as a Person to Jelly Roll & Believing in Others 00:27:36 – Faith in God, Jelly's Parents, & Mother Issues 00:37:46 – The 48 Laws of Power & Growing into a Life of Love, & Jelly's Dad 00:44:04 – Christianity Today & How Faith is Growing in More People 00:52:19 – Seeking Validation from Efforts & Having a Positive Attitude While Learning 00:59:16 – Manifesting Change & Winning Little Battles to Bigger Changes 01:10:45 – Moments as a Father & Reaching People with Negative Mindsets 01:22:25 – What Got Jelly Roll into Bowhunting 01:32:53 – Learning New Skillsets, Lessons from Bowhunting, & Nature Waking Up 01:44:50 – The Payoff of Getting on the Right Path and Being Accountable 01:52:55 – Realistic Goals for Yourself: Doing What You Say You're Going to Do 02:04:21 – Winning the Battle at the Table: The Battle with Calories 02:06:54 – The Music Man: Identity, Learning Music, and the Power in Music 02:18:17 – What the Grand Ole Opry Means to Jelly 02:27:07 – Final Thoughts Thank you to our sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free ShippingHoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

    The Lead with Jake Tapper
    Trump To Announce Shipbuilding Effort As Venezuela Tensions Flare

    The Lead with Jake Tapper

    Play Episode Listen Later Dec 23, 2025 92:37


    The President and top Pentagon brass reportedly are about announce the US Navy will build more warships as the US ramps up aggressive action to seize oil tankers near Venezuela. Plus, Epstein survivors speak out to decry the actions of the Justice Department and its handling of the release of the files.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Trending with Timmerie - Catholic Principals applied to today's experiences.

    On this episode of Trending with Timmerie. Episode Guide 70% of abortion businesses operating in 1991 have closed, over 1,500 shut down (2:02) Loneliness, peace, and joy (19:53) The Holy Family’s journey to Bethlehem (39:41) “He has come to His people and set them free.” The Canticle of Zechariah (46:10) Resources mentioned: 70% of Abortion Businesses Operating in 1991 Have Closed, Over 1,500 Shut Down https://www.lifenews.com/2025/12/16/70-of-abortion-businesses-operating-in-1991-have-closed-over-1500-shut-down/ Support After Abortion https://supportafterabortion.com/ Efforts to reconnect Americans face challenges in a lonely time https://apnews.com/article/loneliness-social-disconnection-community-building-23edcca171347383787170cc5072f85a

    AllDolphins Podcast
    Episode 621: Pro Bowl Snubs, Ewers' Effort, Short-Yardage Issues

    AllDolphins Podcast

    Play Episode Listen Later Dec 23, 2025 29:11


    Miami Dolphins On SI Publisher Alain Poupart breaks down the Dolphins and the Pro Bowl selections, Quinn Ewers' performance in his starting debut, the short-yardage woes, and more. Looking for more Miami Dolphins content? Visit miamidolphinsonsi.com for free stories. And make sure to follow Alain on Twitter at @PoupartNFL and Blusky at @alainpoupart.bsky.social.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    The Christian Science Monitor Daily Podcast
    Tuesday, December 23, 2025 - The Christian Science Monitor Daily

    The Christian Science Monitor Daily Podcast

    Play Episode Listen Later Dec 23, 2025


    Efforts to stop black market oil tankers from entering or leaving Venezuela signal that U.S. goals go beyond the narcotics trade to include pressure on the Maduro regime. Also: today's stories, including how Ukrainians are simultaneously lamenting a corruption scandal among the president's inner circle, but encouraged by anticorruption institutions; how Senegalese women are picking up the pieces after their husbands leave for Europe; and a look at one essayist's fondest Christmas memories. Join the Monitor's Kurt Shillinger for today's news.

    Think Out Loud
    Owyhee Canyonlands protection effort remains in limbo

    Think Out Loud

    Play Episode Listen Later Dec 23, 2025 52:34


    The Owyhee Canyonlands area encompasses millions of acres along the Owyhee River on the borders of Oregon, Idaho and Nevada. The land is rugged and remote and beautiful, and efforts to to protect it in some way have dragged out for years. There were pushes for the last two Democratic presidents to designate the area a national monument and most recently, a bill to protect over 1 million acres of the land as wilderness failed in Congress at the end of last year. We traveled to the area and talked to people about the land and the efforts to protect it.    We stopped in Jordan Valley and talked to Mindy Kershner, a lifelong Jordan Valley resident, rancher, and owner of the Ranch Hand Hardware & Mercantile. Then we travelled down to Birch Creek Historic Ranch on the edge of the river to talk to Tim Davis, executive director of Friends of the Owyhee. We spoke to rancher Elias Eiguren on his family’s land in Arock. And then we talked to Reginald Sope, an elder of the Shoshone-Paiute Tribes who lives near the head of the canyon in Nevada.   

    Against The Stream
    Effort & Perseverance with Noah Levine

    Against The Stream

    Play Episode Listen Later Dec 23, 2025 89:13


    ➣ ZOOM DHARMA TALKS: Sign up and participate with the sangha on Against The Stream Zoom Dharma talks HERE.➢ ABOUT Against The Stream is a 501(c)3 non profit American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery.➢DONATE If you feel moved to donate, your donations are welcome.➣ PayPal $5 Donation > $10 Donation > Other > Monthly Recurring➣ Venmo @againstthestreammeditation

    The Therapy Crouch
    “I'll Be Taking It Straight Back!” - When Gift Effort Isn't Matched at Christmas & Work Party Drama!

    The Therapy Crouch

    Play Episode Listen Later Dec 23, 2025 35:24


    On today's festive episode of The Therapy Crouch, Abbey and Peter are fully embracing the chaos as Christmas Eve quickly approaches. With Santa hats on and patience running low, the pair dive headfirst into the realities of family life at the most wonderful (and stressful) time of year. From mismatched gift expectations and Secret Santa dramas to the unseen mental load that comes with organising Christmas, nothing is off-limits.The episode is packed with classic Crouchy banter, including a Christmas bike purchase that didn't quite go to plan, debates over midweek work parties, and why men somehow always miss the brief when it comes to presents. In the Agony Abs, listeners write in with festive dilemmas ranging from clashing family traditions to the disappointment of unbalanced effort under the tree.There's laughter, a few emotional moments, and plenty of honest reflection on what Christmas is really about — slowing down, being together, and surviving the madness as a family. A proper festive Therapy Crouch, just in time for the big day.00:00 - Chaotic Christmas energy and opening jokes00:49 - Father Christmas enters the chat01:33 - When your partner hates your jokes02:14 - Christmas presents and control arguments02:43 - Brutal “you're middle-aged now” voice note04:49 - Abbey vs Peter: who actually does everything?06:15 - Mental load of Christmas and invisible labour09:19 - Bike-gate: the kids' disastrous Christmas bikes11:20 - Secret Santa spiralling out of control15:18 - Why midweek Christmas parties are a nightmare17:04 - Unexpected deep dive into nature documentaries20:48 - Emotional moment about losing a family pet22:12 - Why Christmas is about slowing life down25:29 - Agony Ab: clashing family Christmas traditions31:17 - Agony Ab: unmatched effort in Christmas gifts35:03 - What Christmas is really about35:52 - Final Christmas chaos and sign-offEmail: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

    The Trailhead
    Best of 2025: On Insanity, Effort, and Choosing Your Obsessions Wisely

    The Trailhead

    Play Episode Listen Later Dec 23, 2025 69:07


    For the final episode of 2025, Zoë and Brendan share their own year-end reflections, summits, snacks, and slogs,  including Zoë's experience hitchhiking to the start line of a 78-mile race in Italy, arriving 90 seconds before the gun went off to stand between Kilian Jornet and Jim Walmsley in a downpour that would last 15 hours. Then they pull their favorite moments from this year's interviews. You'll hear coach Mario Fraoli explain why the marathon is where racing ends and insanity begins. Steve Magness on why running might be the healthiest cult you can join. Alex Hutchinson on the effort paradox, why we value things because they're hard, not in spite of it. Sabrina Little on running as a laboratory for virtue. And Dan Lieberman, who co-authored the original "Born to Run" research, telling Zoë and Brendan to their faces that ultra running is absolutely, completely, and totally bizarre. Thanks for spending 2025 with The Trailhead. See you on the trails in 2026. Featuring: Mario Fraoli, Steve Magness, Alex Hutchinson, Sabrina Little, and Dan Lieberman This episode is brought to you by Victory Insoles. Get carbon fiber energy return without changing your stride. Try them risk-free for 90 days and get 25% off with code TH25 at checkout. Featured Race: SoCal Ultra Trail at Tejon Ranch — Run 270,000 acres of California's largest private land, normally closed to the public. Oak-filled canyons, the legendary Grapevine climb, and distances from 11K to 100K. February 28, 2026.

    Progress Texas Happy Hour
    Daily Dispatch 12/23/25: Efforts Underway To Exclude Muslim And Chinese Schools From Voucher Program, and More

    Progress Texas Happy Hour

    Play Episode Listen Later Dec 23, 2025 9:28


    Stories we're following this morning at Progress Texas:Acting Texas Comptroller Kelly Hancock is asking Attorney General Ken Paxton for legal cover to exclude private schools with ties to CAIR or China from the state's new private school voucher program: https://www.houstonchronicle.com/politics/texas/article/paxton-islamic-schools-vouchers-21257343.phpThe recently-unsealed divorce records between Paxton and his soon-to-be-ex-wife State Senator Angela Paxton reveal full blame for the divorce from the Senator upon the AG, and his insistence that she receive "nothing" in the settlement: https://www.chron.com/politics/article/ken-paxton-divorce-records-unsealed-21254129.phpThe San Antonio Express editorial board suggests that Texas voters "flush" Ken Paxton over his "creepy" new tipline soliciting photos of alleged bathroom bill violators: https://www.expressnews.com/opinion/editorial/article/ken-paxton-transgender-bathroom-politics-21252847.phpTed Cruz is said to be formulating a 2028 run for President, setting up a clash with Trump VP J.D. Vance: https://azat.tv/en/ted-cruz-president-2028-vance-maga/See the full list of 2026 races and candidates, courtesy of Lone Star Left, ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠.Check out our web store, including our newly-expanded Humans Against Greg Abbott collection: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://store.progresstexas.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thanks for listening! Our monthly donors form the backbone of our funding, and if you're a regular, we'd like to invite you to join the team! Find our web store and other ways to support our important work at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://progresstexas.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    RTÉ - Morning Ireland
    EU backs Denmark as US escalates efforts on Greenland

    RTÉ - Morning Ireland

    Play Episode Listen Later Dec 23, 2025 4:21


    Tom Carstensen, freelance journalist in Copenhagen, discusses political tensions as Denmark and Greenland react to the new US envoy to Greenland.

    Talking Tax
    PwC Coaches New Tax Associates on AI Tools in US Training Effort

    Talking Tax

    Play Episode Listen Later Dec 23, 2025 16:57


    PwC's new training program aims to give early-career recruits hands-on experience integrating artificial intelligence tools into everyday work. The Big Four accounting and advisory firm started piloting AI immersion sessions in October, with a full rollout to new US associates slated for July. The sessions are happening across PwC's tax, assurance, and advisory business. "We truly believe that the role of the new associate will be changing with AI and that their role will become somewhat elevated, and we need to make sure that we're really training them on those skills to work and think differently," said Margaret Burke, the firmwide talent acquisition and development leader for PwC US. Like its competitors, PwC has recently funneled resources into next generation autonomous tools aimed at handling routine tasks solo. The firm said in November it shed about 150 jobs across marketing, human resources, and other US support roles as part of a longer-term effort modernizing its back-office unit, including through using new AI tools. In this week's Talking Tax, Burke and PwC US Tax Leader Krishnan Chandrasekhar sat down with Bloomberg Tax reporter Jorja Siemons to discuss how the AI trainings have gone so far and what skills they hope new employees learn. Do you have feedback on this episode of Talking Tax? Give us a call and leave a voicemail at 703-341-3690.

    The Richard Piet Show
    (Creating Dementia Solutions 70) Spotlighting Local Efforts to Help Young People Stop Vaping

    The Richard Piet Show

    Play Episode Listen Later Dec 23, 2025 16:34


    In 2025, Creating Dementia Solutions is looking deeper into what The Lancet Commission on dementia prevention, intervention and care has indicated are ways people can reduce their risk of dementia.Among those factors: Smoking and VapingIn this episode, Honalee Johnson of Battle Creek's Substance Abuse Council talks about the organization's efforts to help young people quit vaping - the process of inhaling vapor through a battery-powered device which can include nicotine and other cancer-causing chemicals.Episode ResourcesThe Lancet Commission Risk Factors for DementiaMiles for Memories websiteMiles for Memories technologySherii Sherban talks to Community Matters about MFM technologyMore Creating Dementia Solutions episodesABOUT MILES FOR MEMORIESMiles For Memories is a Calhoun County, Michigan organization created in 2013 to raise awareness and funds for Alzheimer's Disease. Later in 2014, the vision was expanded to include all types of dementia. MFM raises money each year through sponsorships, community events, and grants to gather funds to create local programming for both the person living with dementia and the caregiver. Along with local efforts, 20% of the funds to prevention-related dementia research. Miles for Memories is a committee of 70-plus volunteers and are always looking for more to get involved.

    Revelation Wellness - Healthy & Whole
    #1038 "The Word Becomes Flesh" A REVING the Word Christmas Workout

    Revelation Wellness - Healthy & Whole

    Play Episode Listen Later Dec 22, 2025 36:19


    Grab your jingle bells and let's move with some merry in this REVING the Word Christmas workout! We're moving our bodies with FUN—not striving for skinny or trying to "fix" ourselves. Let's exercise some pure JOY! Key Scripture: John 1:14 (NIV) "The Word became flesh and made his dwelling among us. We have seen his glory, the glory of the one and only Son, who came from the Father, full of grace and truth." What to Expect in This Episode: A light-hearted movement session with bouncing and joyful energy—think light steps and a gentle bounce to keep things fun and uplifting. Focus on a key body training tip: Stay light on your feet! Bouncing and moving optimistically can spark creativity, help solve problems, and teach your body new lessons in optimism. Effort level: Around a 7–8 (moderate intensity with room to push and play). Thanksgiving for the Incarnation: God put on a body—the Word became flesh! We'll embody the joy of the Lord as we move. Celebration of our bodies as wondrous, childlike, and full of superhero potential—an unreasonable gift meant for joy and aliveness. Bring yours fully alive today! Reflection question: Who told you your body was a problem? Throw down those lies! With every step, imagine shedding grave clothes, letting your flesh be overcome and renewed by the living Word. Meditate on: His body for my body Best enjoyed with: Headphones Your favorite workout gear A water bottle nearby An open heart ready to move, trust, and play again Let's go—move your body, hear the Word of the Lord, and step into the freedom that He's up to something good! Playlist: Christmas (Baby Please Come Home) by Darlene Love Carol of the Bells by Lindsey Stirling Underneath the Tree by Kelly Clarkson Last Christmas by Wham! Little Drummer Boy (Live) by SEU Worship, ONE House, Kenzie Walker, Chelease Plank & Roosevelt Stewart King of Kings/Angels We Have Heard on High (feat Naomi Raine, Kim Walker-Smith, and Mav City Gospel Choir) by Maverick City Music Help Move the Mission Forward! Your gift brings healing and hope (and episodes like today!) to communities worldwide—from Boston to Botswana!

    The Midday Show
    Ghost of defensive past visits Hawks as they lose in 150 point effort

    The Midday Show

    Play Episode Listen Later Dec 22, 2025 10:55


    The Hawks looked great Sunday afternoon, and Trae Young dazzled in his 2nd game back. They put up 150 points! so how in the world did they lose? Andy and Randy discuss this, and a great Falcons win.

    The Bright Method Podcast: Realistic Time Management for Working Women
    126. How to Practically Build Peace With The Effort Required For or Given To A Result

    The Bright Method Podcast: Realistic Time Management for Working Women

    Play Episode Listen Later Dec 22, 2025 15:57


    I loved this lightbulb moment/articulation by Oonagh Duncan, shared on Eleanor Beaton's podcast. Let's dig into it! ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.

    Wisdom From the Wardrobe
    Low Effort, High Impact: Holiday Décor Edition

    Wisdom From the Wardrobe

    Play Episode Listen Later Dec 22, 2025 28:00


    This week on Wisdom From The Wardrobe, the team turns its attention from getting dressed to setting the scene. Bec kicks off the episode with an "In the News" segment that feels perfectly timed, spotlighting one of the biggest holiday decorating trends of the season: the return of the "Ralph Lauren Christmas." Think cozy, traditional luxury with rich textures like velvet and wool, classic tartans, deep heritage colors, warm metals, and natural elements that feel collected rather than overdone. Best of all, it's a look that can be recreated without a luxury budget. Inspired by this trend, the conversation moves into low-effort, high-impact ways to style your home for the holidays. From greenery placed with intention to simplifying surfaces, layering in texture with throws and pillows, choosing one signature seasonal scent, and letting lighting and candles do the heavy lifting, the team shares approachable ideas that make a home feel warm and welcoming without turning it into a winter wonderland. They also dive into easy upgrades for hosting, including table linens that elevate space instantly, modern neutral holiday palettes that stand the test of time, and a rapid-fire round of five-minute refreshes to pull everything together just before guests arrive. It's a practical, stylish guide to holiday home styling that proves you don't need more décor,  just better decisions.

    Challenge Your Norm
    8 Food Hacks to Lose Weight With ZERO Effort

    Challenge Your Norm

    Play Episode Listen Later Dec 22, 2025 21:33


    Join my Dream January Transformation Challenge: https://www.solin.stream/pernilla/program/5234Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠

    NC Policy Watch
    Common Cause NC’s Bob Phillips about his organization's long and ongoing effort for fair elections

    NC Policy Watch

    Play Episode Listen Later Dec 22, 2025 12:52


    When veteran journalist and advocate Bob Phillips took over as executive director of Common Cause of North Carolina a quarter century ago, he was the organization's sole staff member and the work he pursued to fight for fair elections, voting rights and honest government could often be a lonely effort. Today, as he prepares to retire next month, he's no longer quite so lonely – with a staff of 15 Common Cause North Carolina is now the organization's largest state affiliate – but many of the battles he fights remain daunting and uphill affairs. Especially when it comes to elections and combating the gerrymandering that allows politicians to rig their outcomes, Common Cause and its allies continue to face stiff headwinds from President Trump and his allies in Congress, state legislatures and the federal courts. And yet, as Bob reminded Newsline when we talked last week, there remain simple and doable fixes that could return fairness to our elections, and there are many reasons to believe caring and thinking Americans will be able to make them a reality in the not too distant future. Click here to listen to the full interview with Bob Phillips. 

    The Scratch Golfer's Mindset
    #121: Delusional Goals Require Delusional Action (Your Effort is Embarrassing)

    The Scratch Golfer's Mindset

    Play Episode Listen Later Dec 22, 2025 28:56


    Most golfers aren't short on belief… They're short on behavior. They'll say they're going to qualify for a USGA event, win their club championship, or finally break 80 consistently… then practice "when it's convenient," avoid pressure, and wonder why their confidence keeps collapsing the moment things get uncomfortable. This episode is a gut-check (and a blueprint): being delusional in your thinking isn't the issue—being delusional without matching action is. Because that gap—between what you say you want and what you repeatedly do—is where frustration, self-doubt, guilt, and stalled progress live. You'll hear why high performers aren't just delusional in their goals… they're delusional in their standards, their commitment, and their consistency—and how to bring that same congruency into your off-season so next season finally matches the player you believe you are. In this episode, you'll learn: Why "big belief + small execution" creates anxiety—not confidence How to stop underestimating the action required to reach big goals The real difference between being interested and being committed Why small goals create negotiation, and big goals create clarity How to build identity through consistent, unreasonable reps What your subconscious does when you start standing out—and how to override it A simple weekly lens: "What would a scratch golfer do this week?" Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: Delusional thinking is fun—delusional action is what changes your handicap. The real problem isn't lack of belief; it's underestimating the reps required. When your goals and habits aren't aligned, you don't feel confident—you feel anxious. Small goals invite negotiation; big goals demand commitment and simplify decisions. Identity isn't what you claim—it's what your calendar proves. The moment you stand out, your subconscious will try to pull you back into "safe." Your breakthrough happens when thinking, doing, and identity finally match. Key Quotes: "Being delusional isn't the problem. Being delusional without matching action—that is the problem." "Big beliefs, small execution. And this dissonance creates anxiety, not confidence." "The reason you're not achieving your goals isn't lack of capacity to believe—it's lack of action taken to align with the delusional thinking." "As soon as you accept how hard it is, the journey becomes easier." "Small goals require constant negotiation. Big goals demand full commitment." "Most people are delusional in their thinking, conservative in their action, inconsistent in their identity." "Your breakthrough doesn't happen when you feel confident—it happens when your thinking, doing, and identity finally align." Time Stamps: 00:00: The Delusional World of Jake Paul 02:39: Understanding Delusion in Action 07:50: The Gap Between Thinking and Action 10:24: The 10X Rule and Its Implications 13:21: Commitment vs. Interest in Goals 15:46: The Power of Delusional Thinking 18:35: Personal Stories of Delusional Action 21:16: Closing the Gap with Action 23:35: Final Thoughts and Call to Action

    Revelation Wellness - Healthy & Whole
    #1038 "The Word Becomes Flesh" A REVING the Word Christmas Workout

    Revelation Wellness - Healthy & Whole

    Play Episode Listen Later Dec 22, 2025 36:19


    Grab your jingle bells and let's move with some merry in this REVING the Word Christmas workout! We're moving our bodies with FUN—not striving for skinny or trying to "fix" ourselves. Let's exercise some pure JOY! Key Scripture: John 1:14 (NIV) "The Word became flesh and made his dwelling among us. We have seen his glory, the glory of the one and only Son, who came from the Father, full of grace and truth." What to Expect in This Episode: A light-hearted movement session with bouncing and joyful energy—think light steps and a gentle bounce to keep things fun and uplifting. Focus on a key body training tip: Stay light on your feet! Bouncing and moving optimistically can spark creativity, help solve problems, and teach your body new lessons in optimism. Effort level: Around a 7–8 (moderate intensity with room to push and play). Thanksgiving for the Incarnation: God put on a body—the Word became flesh! We'll embody the joy of the Lord as we move. Celebration of our bodies as wondrous, childlike, and full of superhero potential—an unreasonable gift meant for joy and aliveness. Bring yours fully alive today! Reflection question: Who told you your body was a problem? Throw down those lies! With every step, imagine shedding grave clothes, letting your flesh be overcome and renewed by the living Word. Meditate on: His body for my body Best enjoyed with: Headphones Your favorite workout gear A water bottle nearby An open heart ready to move, trust, and play again Let's go—move your body, hear the Word of the Lord, and step into the freedom that He's up to something good! Playlist: Christmas (Baby Please Come Home) by Darlene Love Carol of the Bells by Lindsey Stirling Underneath the Tree by Kelly Clarkson Last Christmas by Wham! Little Drummer Boy (Live) by SEU Worship, ONE House, Kenzie Walker, Chelease Plank & Roosevelt Stewart King of Kings/Angels We Have Heard on High (feat Naomi Raine, Kim Walker-Smith, and Mav City Gospel Choir) by Maverick City Music Help Move the Mission Forward! Your gift brings healing and hope (and episodes like today!) to communities worldwide—from Boston to Botswana!

    River to River
    Iowans are making efforts to improve water quality across the state

    River to River

    Play Episode Listen Later Dec 20, 2025 47:27


    Iowans share how they are trying to reduce pollutants in waterways on this archive episode.

    Learn Norwegian Podcast
    French-Today's Advanced Word: [L'effort]

    Learn Norwegian Podcast

    Play Episode Listen Later Dec 20, 2025 0:55


    Send us a textFrench-Today's Advanced Word: [L'effort]Master this word to level up your French!

    Headline News
    Ukrainian negotiator: country agrees to pursue joint peace efforts with U.S., Europe

    Headline News

    Play Episode Listen Later Dec 20, 2025 4:45


    The top Ukrainian negotiator says Kyiv has agreed to further pursue joint peace efforts with the U.S. and Europe. Rustem Umerov says Ukraine's aim is to secure long-term security.

    The WorldView in 5 Minutes
    Chick-fil-A celebrates homosexual marriage, Army officer once ousted by COVID shot mandate now leads reintegration efforts, Arrest warrant issued for Brown Univ. shooter

    The WorldView in 5 Minutes

    Play Episode Listen Later Dec 19, 2025


    It's Friday, December 19th, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Christian prisoners released in Eritrea but many more remain without charges Several Christians in Eritrea, Africa were among a group of prisoners recently released, possibly because of poor health. However, seven church leaders remain in detention after two decades without a charge or a trial, reports the Christian Post. Open Doors noted this week that the release appeared to include believers, businesspeople, and politicians. The names of those freed have not been made public, but the group confirmed that none of the seven church leaders it has advocated for, over the years, were among them. The leaders have each been detained for more than 20 years without legal proceedings. In addition, Open Doors said they have not been permitted to see family members, have access to a lawyer, or appear before a court. Hebrews 13:3 says, “Continue to remember those in prison as if you were together with them in prison, and those who are mistreated as if you yourselves were suffering.” In national address, Trump says prices coming down In an 18-minute speech from the White House on Wednesday night, President Donald Trump discussed the economy. (Read the transcript here) TRUMP: “Eleven months ago, I inherited a mess, and I'm fixing it. When I took office, inflation was the worst in 48 years, and some would say, in the history of our country, which caused prices to be higher than ever before, making life unaffordable for millions and millions of Americans. This happened during a Democrat administration, and it's when we first began hearing the word affordability.” He addressed the falling cost of goods and services since he took office in January of this year. TRUMP: “I am bringing those high prices down and bringing them down very fast. Let's look at the facts. Under the Biden administration, car prices rose 22% and in many states 30% or more. Gasoline rose 30 to 50%. Hotel rates rose 37%. Airfares rose 31%. “Now, under our leadership, they are all coming down and coming down fast. Democrat politicians also sent the cost of grocery soaring, but we are solving that too. The price of a Thanksgiving turkey was down 33% compared to the Biden last year. The price of eggs is down 82% since March, and everything else is falling rapidly.” Arrest warrant issued for Brown University shooter Authorities have reportedly issued an arrest warrant for a suspect in the Brown University mass shooting that occurred last week in Providence, Rhode Island, and are investigating a potential link between the school massacre and the murder of an MIT professor, reports The Western Journal. Just two days after the Brown shooting occurred, Nuno Loureiro, who taught plasma physics at MIT, was shot at his home Monday in Brookline, Massachusetts. He later died of his injuries. During the shooting at Brown, two students were killed and nine others were wounded after the gunman opened fire Saturday afternoon inside a campus classroom during final exams. The male suspect, who is 5'8” with a stocky build, escaped from the building. Army officer once ousted by COVID shot mandate now leads reintegration efforts On October 2, 2025, U.S. Army Colonel Kevin Bouren was administered the oath of office by Secretary of War Pete Hegseth, formally returning Bouren to active duty. The event concluded his three-year separation from the Army, a period initiated by the Department of Defense's 2021 COVID-19 shot mandate, reports the U.S. Army's Communication Office. Bouren, a graduate of the U.S. Military Academy at West Point and an officer with multiple advanced degrees, had a promising career trajectory that included an assignment to the Joint Staff. In 2021, his military service was interrupted after his request for a medical exemption from the COVID shot mandate was denied. During his time away from the Army, Bouren made an unlikely career move. He began working in Christian filmmaking as a co-producer and co-founder of Set Shepherds, managing logistics for films he worked on, while also mentoring the cast and crew as a chaplain. It allowed him to apply his leadership experience in a non-military context while integrating his Christian faith. Bouren said, “As the set chaplain, getting to lead morning devotionals and minister to the cast and crew was wonderful.” In early 2025, when the call for COVID reinstatements came, he said, "God called me to military service, and there was nothing that was going to get between me and going back in the Army. I felt like I had a lot left to offer." After his formal return, Bouren was designated the Army's COVID Reinstatement Task Force Lead. He said, “Our warriors of conscience shouldn't have to navigate this alone. We're here to … support them through every step … after they were “unlawfully separated.” Chick-fil-A embraces and celebrates homosexual marriage And finally, Christian leaders say Chick-fil-A has waffled on homosexual faux marriage and diversity, equity and inclusion policies, reports Christian talk show host Todd Starnes. More than a decade ago, Christians across the nation rallied to defend the beloved fast-food restaurant chain after homosexual faux marriage activists declared war. They tried to put Chick-fil-A out of business after Dan Cathy, the son of founder Truett Cathy said in 2012 that marriage is between one man and one woman. Sadly, there's been a cultural shift at Chick-fil-A. An Orem, Utah Chick-fil-A franchise recently posted photos on its Facebook page celebrating the faux homosexual marriage of two men complete with photos of the gushing grooms. Leviticus 18:22 says, “Do not have sexual relations with a man as one does with a woman; that is detestable.” Family Research Council called out Chick-fil-A accusing the company of duplicity. In a column in The Washington Stand, they wrote, “More than anything, what should frustrate loyal customers is that — unlike the secular corporations that promoted this agenda for decades without apology — Chick-fil-A built a business model based almost entirely on faith. And frankly, that means they should be held to a higher standard. Yes, there are local operators with diverse objectives and opinions, but for the sake of the company's broader character, those individual franchises should be held to a moral code that reflects Chick-fil-A's stated beliefs. At the very least, the vice president of DEI should be reassigned to support the Cathys' original mission, and the cancer of diversity, equity, and inclusion should be eradicated from headquarters.” The Family Research Council added, “Unlike Target or Anheuser-Busch, this company intentionally made religion a part of the chain's identity. So, it's a point of legitimate hurt and disappointment that [Chick-fil-A] keeps profiting from its Christian reputation, only to turn around and sell out those same values. Americans expect that from Nike. They expect it from Starbucks. They believed Chick-fil-A was different — and they continue to be wrong.” In recent years, Chick-fil-A stopped donating to the Salvation Army and to the Fellowship of Christian Athletes after pressure from the far-left. They also funneled $230,000 to Covenant House, an organization that hosts Drag Queen Story Hours. Conservatives were in disbelief — so much so that The Federalist felt the need to spell it out in a headline that read: “Yes, Chick-fil-A Really Is Funding a Group that Hosts Drag Queen Story Hours.” And Chick-fil-A ruffled lots of feathers when they hired a vice president of DEI. Christian talk show host Todd Starnes  said, “Traditional values have been taken off the menu at Chick-fil-A – just like the chicken salad sandwich and coleslaw.” Send your letter of objection to Susannah Frost, Chick-fil-A President, 5200 Buffington Road, College Park, GA 30349.  You can reach Chick-fil-A online through a special link in our transcript today at www.TheWorldview.com, and by calling Chick-fil-A between 9:00am and 10:00pm ET, Monday through Saturday, at 866-232-2040.. That's 866-232-2040. Close And that's The Worldview on this Friday, December 19th, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

    San Diego News Matters
    New report finds that workforce reductions are hurting efforts to prevent ship fires

    San Diego News Matters

    Play Episode Listen Later Dec 19, 2025 13:28


    First, federal workforce reductions by the current administration are putting the prevention of ship fires in jeopardy. Next, they are looking for volunteers for January's Point-In-Time count. Then, a training for first-responders around driverless vehicles. Also, for three months in a row the San Diego Humane Society has set records for the number of adult dogs in their care. Lastly, some weekend events, happening this holiday weekend.

    The Daily Scoop Podcast
    Pentagon AI chief departing to work on Golden Dome effort

    The Daily Scoop Podcast

    Play Episode Listen Later Dec 19, 2025 4:51


    Douglas Matty is exiting his role as the Pentagon's chief digital and artificial intelligence officer and moving on to focus on the Trump administration's “Golden Dome for America” missile defense initiative, DefenseScoop has learned. Principal Deputy CDAO Andrew Mapes will lead the department's AI hub in an acting capacity until a new CDAO is hired. Ahead of reaching full operational capacity in 2022, the AI-accelerating office merged and integrated multiple technology-focused predecessor organizations at the Pentagon, including the Joint Artificial Intelligence Center (JAIC), Defense Digital Service (DDS), Office of the Chief Data Officer, and the Maven and Advana programs. The DOD's vision and priorities for the CDAO have been reconfigured several times since its inception. And while AI is a major priority for the U.S. government under President Donald Trump, the Pentagon's CDAO office has seen an exodus of senior leaders and other technical employees this year. Matty's departure also comes as the office is hustling to execute on a range of DOD-wide efforts to speed up the delivery and fielding of data analytics, automation, computer vision, machine learning and other next-generation AI capabilities for military and civilian personnel. Last week, Pentagon leaders unveiled a new purpose-built platform — GenAI.mil — to provide commercial options directly to most of its workforce on their desktops. The Centers for Medicare & Medicaid Services has tapped ID.me to verify the identities of beneficiaries on Medicare.gov, according to a Tuesday announcement from the identity-proofing company. ID.me will be available as an option for identity verification and sign-in on Medicare.gov starting in early 2026, per the release. The deal adds to the growing number of federal programs opting to use the digital identity service that leverages facial recognition technology and has been the subject of some controversy in the past. Already, ID.me is used at 21 federal agencies, including the Social Security Administration and Department of Veterans Affairs, per the release. Opting in means an ID.me user could sign in with the same credentials at any of the other federal, state or private-sector entities that use the service, the company said in a statement to FedScoop.

    In Our Backyard Podcast
    24. Under Threat: Sharks, Seas, and the Laws That Protect Them

    In Our Backyard Podcast

    Play Episode Listen Later Dec 19, 2025 57:05


    Today, we're joined by David McGuire, Executive Director of Shark Stewards, an organization dedicated to protecting endangered marine species and the critical ocean habitats they depend on.For more than fifty years, foundational laws such as the Endangered Species Act, the Marine Mammal Protection Act, and the National Marine Sanctuaries Act have served as our nation's safety net for wildlife and wild places. First enacted under President Nixon, these landmark protections have saved countless species from extinction and safeguarded some of the planet's most vital ecosystems.Today, that hard-won legacy is under serious threat. Efforts to weaken or dismantle these laws would create a crisis not only for wildlife, but for the health of our oceans and the coastal communities that rely on them. David is working to defend sharks, rays, and the broader ocean ecosystems they call home.From combating the global shark fin trade to establishing marine protected areas and engaging communities in hands-on science, Shark Stewards advances conservation from local beaches to international policy arenas.https://sharkstewards.org/saving-sharks/

    WBHM 90.3 Public Radio
    Islamic school’s effort to expand draws anti-Muslim backlash

    WBHM 90.3 Public Radio

    Play Episode Listen Later Dec 19, 2025 5:26


    The South Florida Roundup
    Miami-Dade's charter schools debate, sexual violence in Haiti and interfaith efforts in the holidays

    The South Florida Roundup

    Play Episode Listen Later Dec 19, 2025 54:40


    On this episode of The South Florida Roundup, we looked at an unusual, if not unconstitutional, move by the state to authorize charter schools in Miami-Dade County — without the authorization of Miami-Dade public schools [01:09]. We also discussed an important new Miami Herald series, “Haiti's Lost Generation,” on the growing horror of women and girls raped by violent gangs [13:05]. And we tried to understand the uneasy place that our faiths — and our inter-faith efforts — are at in this year's holiday season [29:58].

    Mark Reardon Show
    Frank Cusumano Discusses the Cardinals Efforts to Trade Brendan Donovan

    Mark Reardon Show

    Play Episode Listen Later Dec 19, 2025 6:42


    In this segment, Mark is joined by KSDK Sports Director Frank Cusumano who discusses the Seahawks big win over the Rams, the first round of the College Football Playoff, the Cardinals efforts to trade Brendan Donovan, Beau Pribula transferring out of Mizzou and more.

    The John Batchelor Show
    S8 Ep205: Bob Zimmerman reports on the success of commercial space station company Vast and orbital tug tests that outperformed government efforts. Conversely, he details problems with NASA's Maven orbiter at Mars, which has lost communication, potential

    The John Batchelor Show

    Play Episode Listen Later Dec 18, 2025 7:50


    Bob Zimmerman reports on the success of commercial space station company Vast and orbital tug tests that outperformed government efforts. Conversely, he details problems with NASA's Maven orbiter at Mars, which has lost communication, potentially jeopardizing data relays for surface rovers. Q963

    Dharmaseed.org: dharma talks and meditation instruction
    Tara Mulay: Energy, Effort, and Courage in Our Insight Meditation Practice

    Dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Dec 18, 2025 46:13


    (Insight Meditation Society - Retreat Center) A discussion of Equanimity and confidence and Mindfulness

    WANTcast: The Women Against Negative Talk Podcast
    Going No Contact, Low Contact, and The Truth About LOW EFFORT FAMILIES with Dr. Sherrie Campbell

    WANTcast: The Women Against Negative Talk Podcast

    Play Episode Listen Later Dec 18, 2025 65:24


    When family dynamics are painful, confusing, and chronically one-sided, the usual advice ("but it's your parent" / "family is everything" / "just forgive and move on") can make you feel even more trapped. In the season finale of the WANTcast, Dr. Sherrie Campbell — clinical psychologist, author, and TEDx speaker — breaks down what actually separates everyday conflict from emotionally abusive family systems, why "no contact" is often misunderstood, and how to protect your peace without getting sucked back into the old roles. We talk about: What emotional abuse looks like (and what it's not) No contact vs. low contact vs. "cordial contact" What actually qualifies someone as a "toxic family member" The cost of going no contact (and how to prepare for that reality) Boundary-setting tools, plus how to stay present while giving toxic people nothing to hook into How smear campaigns work, and why going no contact can mean losing more relationships than you expected Parenting with toxic grandparents in the mix Rebuilding trust after experiencing family trauma and so, so much more. ***CW: Discuss both of physical and emotional abuse, deep trauma, and sensitive subject matter that might hit close to home if you're a survivor of abuse. If you need to bookmark this episode to come back to later, Dr Sherrie and I will be HERE for you when this conversation is something that feels supportive

    Wisconsin Today
    Port Washington residents launch recall effort over data center, Milwaukee schools complete lead remediation

    Wisconsin Today

    Play Episode Listen Later Dec 18, 2025


    Port Washington residents who oppose a massive data center development say they're launching an effort to recall the city's mayor. And Wisconsin's Attorney General announces that Menards will pay a settlement over misleading rebate claims

    I love you, Say it Back
    "Low effort" dating trend, Khloe Kardashian shoots her shot at school teacher, the sun is overrated

    I love you, Say it Back

    Play Episode Listen Later Dec 18, 2025 38:37


    Send us a textWe've seen 20+ straight days of gloomy, foggy weather in Bakersfield and Vic thinks he might never need the sun again, Ceas isn't as enthused about itVic reveals what happened in the last 36 hours that had never happened beforeICYDK: You change your voice when you speak to someone you like :)Khloe Kardashian shoots her shot in comment section of a Santa Cruz school teacher and he invites her to his holiday gathering. Guy is kind of weirdIn-n-Out removes the number 67 from ticket orders due to viral trendIs Netflix trying to take over the world?Apparently there is a low effort dating trend and women are upset. Lets discuss #WednesdayWidsom Find Vic: @vicdradioFind the pod:@ilysayitbackpod

    Black to Business
    283: How to Stop Starting Over & Work With What You Already Have

    Black to Business

    Play Episode Listen Later Dec 18, 2025 22:11


    There is a quiet frustration a lot of entrepreneurs are carrying right now. The work is happening. Effort is being put in. Progress is not obvious yet. So the instinct becomes to scrap everything and start again. New idea. New offer. New strategy. New direction. In this solo episode of the Black to Business podcast, we are slowing that impulse down and telling the truth about what is really happening when you feel the need to start over. After speaking with more than 200 Black entrepreneurs on this podcast, one pattern shows up again and again. The founders who eventually find their footing are not constantly resetting. They stay long enough to learn. They adjust with intention instead of reacting out of pressure. This conversation is about resourcefulness, self-trust, and building forward instead of burning everything down when things feel uncomfortable. Inside this episode, we talk honestly about why starting over feels productive, how outside noise and urgency can cloud decision-making, and how to tell the difference between a thoughtful pivot and panicking too soon. This is not about forcing something that is clearly not working. This is about recognizing when you already have more than enough to move forward and learning how to work with it. DURING THIS EPISODE YOU'LL LEARN: Why starting over often feels like progress even when it keeps you stuck The real difference between pivoting with intention and reacting out of pressure How constant resets prevent you from gathering the information you actually need What it looks like to leverage your existing work, relationships, and systems Why trusting yourself is a business skill, not just a mindset How to strengthen what you already have instead of abandoning it too soon If you have been feeling the urge to scrap everything because things are moving slower than expected, this episode will help you pause, reassess, and move forward with more confidence. You do not need to start over to grow. Sometimes you need to stay.   Thank you so much for listening! If you liked this episode, please subscribe to "The Black to Business Podcast" and rate and review on Apple Podcasts:   Don't miss out on the resources mentioned in this episode by checking out the show notes at blacktobusiness.com/283   Thank you so much for listening! Please support us by simply rating and reviewing our podcast!   Connect with us on Instagram:  https://www.instagram.com/blacktobusiness/    Don't miss an update! Sign up for our weekly newsletter: https://blacktobusiness.com/mailinglist

    SDPB News
    Rehabilitation, fire rescue efforts and more | Today's Stories | Dec. 18

    SDPB News

    Play Episode Listen Later Dec 18, 2025 12:24


    Today from SDPB - insights from a task force meeting looking to lower the rate at which prisoners in the state reoffend and a look at fire in Rapid City that happened yesterday.

    Love Your People Well™ - Christian Marriage, Motherhood, and Family Life
    280 // Is A Gratitude List Really Worth The Effort? (Gratitude Over Grumbling PT 7)

    Love Your People Well™ - Christian Marriage, Motherhood, and Family Life

    Play Episode Listen Later Dec 17, 2025 21:23


    Get ready for the New Year with my favorite: The Hope Planner.   Episode 280 // One of the most common things that people recommend when you're trying to grow in gratitude is… a gratitude list.    But is it worth the effort?    I've been a counselor for over 15 years. I've seen people use gratitude lists well and use them poorly. It's not a magic wand, but it does have the potential to create big change in your heart.    So today, I want to share some encouragement for HOW to do a gratitude list in a way that is worth your effort! Let's grow in God's biblical command to “Rejoice always, pray continually, and give thanks in all circumstances.”    Let's dive in, friend. Welcome to Part 7 of our series on Gratitude Over Grumbling.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Build a habit of Bible reading and prayer with my free 45-day Bible and Prayer Guide.   MY FAVORITE PLANNER: Get ready for the New Year with my favorite: The Hope Planner.   RELATED ON THE PODCAST: Let Proverbs 2 Shape Your Year With 3 Powerful, Practical Action Steps (EP 227)   RELATED ON THE BLOG: Two Daily Choices That Will Change Your Life   GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

    The ROL Radio - Jiu Jitsu Podcast

    Send us a textIn this conversation, Thomas' guest shares his journey from a challenging childhood to becoming a successful jiu-jitsu practitioner and entrepreneur. He discusses the importance of trusting the process, embracing uncertainty, and the role of control in his life. He reflects on his military experience, the humbling first day of jiu-jitsu, and the significance of communication in training. He emphasizes the need for personal growth and the impact of choices on one's life path, ultimately advocating for a mindset that minimizes regret.Here is The RŌL Radio with a PGF and UFC BJJ veteran, a Robert Drysdale black belt, and the owner of Potential Jiu-Jitsu in Las Vegas Nevada, Kris Olivo.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/thekrisolivo/https://potentialjiujitsu.com/Episode Highlights:3:19 Control Over Our Destiny10:00 Childhood Challenges and Looking for Control14:58 Kris' Military Life28:18 Kris' First Jiu-Jitsu Experience34:57 A Change of Attitude46:16 Effort, Luck, and Opportunity48:11 Meeting and Training with Robert Drysdale55:33 The Importance of Voicing Your Concerns1:09:13 Trusting Yourself and Your ChoicesSupport the show

    Gwinnett Daily Post Podcast
    Gwinnett Leaders Update Lawmakers on Voting Site Challenges, Public Safety Efforts | Brookwood High Selected to Participate in the GaDOE Gifted in Action Series | Gwinnett Chamber Announces 2025 Business Excellence Award Winners

    Gwinnett Daily Post Podcast

    Play Episode Listen Later Dec 17, 2025 25:15


    Top Stories for December 16th Publish Date: December 16th PRE-ROLL: Villa Rica Wonderland Train From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Tuesday, December 16th and Happy Birthday to Yosemite Sam I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. Gwinnett leaders update lawmakers on voting site challenges, public safety efforts Brookwood High selected to participate in the GaDOE Gifted in Action series Gwinnett Chamber announces 2025 Business Excellence Award winners Plus, Shane Delancey the Director of the Christmas Tradition at the Strand Theatre All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Kia Mall of Georgia - Sugar Hill Ice Skating Rink STORY 1: Gwinnett leaders update lawmakers on voting site challenges, public safety efforts Gwinnett County is cutting polling locations—down from 156 to 144—and the reason? Insurance headaches. Churches and private organizations, once reliable voting sites, are pulling out, according to Elections Supervisor Zach Manifold. Manifold shared the news during a meeting with Gwinnett’s state lawmakers, where elections and public safety took center stage. Chairwoman Nicole Love Hendrickson emphasized collaboration: “When local and state leaders work together, we serve our residents better.” On the safety side, Police Chief J.D. McClure highlighted staffing gains and a futuristic twist—drones as “first eyes” on crime scenes. Progress, but challenges remain. STORY 2: Brookwood High selected to participate in the GaDOE Gifted in Action series Brookwood High just got a big nod from the Georgia Department of Education—it’s been featured in the GaDOE Gifted in Action series, a webinar collection for educators working with gifted and talented students. Eric Rovie’s AP Literature and Language classes were in the spotlight, with the GaDOE team recording his students in action. Rovie’s approach? Open discussions, tough questions, and a classroom built on trust. Gifted education isn’t just about acceleration, says Dr. Keena Ryals-Jenkins of GCPS—it’s about sparking curiosity and pushing boundaries. STORY 3: Gwinnett Chamber announces 2025 Business Excellence Award winners The Gwinnett Chamber’s Business Excellence Awards lit up the John Maxwell Leadership Center last week, celebrating the movers, shakers, and innovators shaping Gwinnett’s business scene. Nick Masino, Chamber President & CEO, kicked things off, followed by keynote speaker Darryll Stinson—a TEDx speaker and leadership guru—who delivered a heartfelt, no-fluff message about trust, growth, and greatness. “It’s about elevating results,” he said, leaving the room buzzing. Masino summed it up: “When our businesses thrive, so does our region.” Winners spanned 10 categories, from Spectrum Autism Support Group (Community Contributor) to iS3 Tech Services’ Adam Hammock (Founder Award). A night of well-earned applause. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets - DTL HOLIDAY STORY 4: Gwinnett road closures Dec. 13-19 Heads up, Gwinnett drivers—here’s what’s happening on the roads this week (Dec. 13–19). Expect closures, detours, and delays, all courtesy of construction, utility work, and improvements. Big ones to note: **Ballpark Lane** is closed through April 2026. Detours are in place, but, yeah, plan extra time. Other spots with intermittent lane closures include **Beaver Ruin Road**, **Sugarloaf Parkway**, and **Rockbridge Road**—plus about 30 more. For details or detour routes, contact the Gwinnett DOT. STORY 5: ART BEAT: Players Guild at Sugar Hill to stage 'The Gentleman's Guide to Love and Murder' Looking for a darkly funny way to kick off the new year? *The Gentleman’s Guide to Love and Murder* hits Sugar Hill’s Eagle Theatre stage Feb. 6–15, promising six performances of murder, mayhem, and music. The story? Monty Navarro, a broke clerk, discovers he’s ninth in line to inherit a fancy title and fortune. His solution? Start “removing” the D’Ysquith family members ahead of him. It’s twisted, hilarious, and based on the 1907 novel *Israel Rank*. JD Touchton stars as Monty, marking his first musical role in four years. Tickets? Boxoffice@pgatsh.com. Now, here is Shane Delancey the Director of the Christmas Tradition at the Strand Theatre - Shane Delancey - Break 3: THE STRAND HOLIDAY STORY 6: Mill Creek Grad Holden Cammarata Runs 100-Mile Day for Williams Syndrome Holden Cammarata had a wild dream—run 100 miles in a single day. Not a marathon, not two, but *four*. The 2025 Mill Creek grad and Georgia Tech freshman had always pushed himself, running cross country in high school and now with Georgia Tech’s club team. But this? This was next level. “It’s a big jump,” he admitted. “With my foot surgery coming up, I figured this might be my last shot.” But Holden didn’t just run for himself. He ran for Molly Kate Cloer, the little sister of his high school teammate Tyler, who has Williams Syndrome. Inspired by their family, he turned his grueling goal into a fundraiser, raising over $8,000 for the cause. The run itself? Brutal. By mile 60, his injured foot was screaming. By mile 80, the park closed, forcing him to finish in a church parking lot. Every step hurt. But his parents, old teammates, and even strangers showed up to cheer him on, some running alongside him. After 25 hours, 33 minutes, and 32 seconds, Holden crossed the finish line—exhausted, in pain, but surrounded by love. STORY 7: Northside Hospital Gwinnett named one of nation's best for maternity care Northside Hospital Gwinnett just got some big news—it’s officially one of the best places in the country to have a baby, according to *U.S. News & World Report*. The hospital earned a “High Performing” rating for maternity care, putting it in the top 10% nationwide for uncomplicated pregnancies. Pretty impressive, right? Last year alone, they delivered 4,245 babies. Northside Gwinnett also scored high marks in 15 other areas, from heart surgery to stroke care. When you’re here, you’re family. We’ll have closing comments after this Break 4: GCPS Hiring Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill Holiday Celebration 2025 – City of Sugar Hill Team GCPS https://www.downtownlawrencevillega.com/ NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.

    We Get Work
    We get AI for work™: New Efforts to Ensure a National AI Policy

    We Get Work

    Play Episode Listen Later Dec 17, 2025 10:34


    A December 11, 2025 executive order marks the beginning of an aggressive federal push to short circuit growing state-level AI intervention with standardized AI regulation nationwide. Podcast hosts Joe Lazzarotti and Eric Felsberg discuss the substantial compliance, risk management and governance consequences employers face in this shifting regulatory landscape. 

    The John Batchelor Show
    S8 Ep197: Edmund Fitton-Brown warns that the West's premature "retirement" of counterterrorism efforts has allowed threats to incubate in conflict zones like Afghanistan. He argues that ignoring these regions inevitably leads to attacks in the

    The John Batchelor Show

    Play Episode Listen Later Dec 16, 2025 9:40


    Edmund Fitton-Brown warns that the West's premature "retirement" of counterterrorism efforts has allowed threats to incubate in conflict zones like Afghanistan. He argues that ignoring these regions inevitably leads to attacks in the West, as terrorists seek attention by striking "peaceful" environments, necessitating renewed forward engagement. 1910

    The Key Nutrition Podcast
    EP728 - Hard Truths About Attraction, Effort, and Relationships

    The Key Nutrition Podcast

    Play Episode Listen Later Dec 16, 2025 49:28


    In this episode of The Brad Jensen Show, Craig Smith and I dive into a conversation most people are afraid to have out loud. We start by breaking down the recent firing of University of Michigan head coach Sherone Moore and the ripple effect that happens when integrity slips. Not just in leadership or sports, but in life. We talk about how fast things can unravel when your actions and values stop lining up, and why integrity always catches up to you, one way or another. From there, we transition into the core of the episode and it's a big one. We tackle the taboo topic of losing physical attraction to your partner after they've let themselves go. This is something so many people experience, but almost no one talks about honestly. We break down why this happens, how resentment quietly builds, and why pretending it's not an issue only makes things worse. We talk about personal responsibility, standards, and the difference between unconditional love and enabling unhealthy behavior. We also get into the hard but necessary conversation around when and how to communicate this with your partner. How to approach it with honesty instead of cruelty. Leadership instead of criticism. And how attraction, effort, and self respect are deeply connected. This episode isn't about shaming anyone. It's about truth. Growth. And having the courage to address things before they quietly destroy relationships. If you're in a relationship, this is one you need to hear.   Next Level Links Nutrition Coaching Free Consultations - Schedule Here Nutrition Coaching - www.becomenextlevel.com   Try Thrive  Lab Free For One Month - Start Here Order Supplements From Transform Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Free Guides: Eating Out Guide - Get The Guide High-Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition

    Tangle
    Indiana GOP rejects Trump's redistricting effort.

    Tangle

    Play Episode Listen Later Dec 16, 2025 35:14


    On Thursday, the Republican-controlled Indiana Senate voted 31–19 to reject a redrawn congressional map designed to increase the number of GOP seats in the U.S. House of Representatives. President Donald Trump and national Republicans pushed for the new map and lobbied the state's Republican leadership to back the effort. In the end, 21 Republican senators joined all 10 Democratic senators in opposing the bill, leaving it short of the 26 votes required to pass. Ad-free podcasts are here!To listen to this podcast ad-free, and to enjoy our subscriber only premium content, go to ReadTangle.com to sign up!Need a last-minute gift?The holiday season is here, which is a good time to remind you: You can give the gift of Tangle to friends and family! There are two great options: Gift a Tangle subscription. Whether it's an earnest present to a friend or family member who would love our work, or a passive-aggressive gift for your favorite relative who doesn't share your politics, a Tangle subscription is a great way to find some common ground and keep your loved ones informed. It takes thirty seconds! Hit the merch shop. We have hoodies, shirts, mugs, stickers, hats, and even onesies for the little ones. Snag something fresh with our new logo or grab a vintage Tangle brain on any garment you'd like. You will want to hop on these quickly to make sure they arrive before the holidays!You can read today's podcast⁠ ⁠⁠here⁠⁠⁠, our “Under the Radar” story ⁠here and today's “Have a nice day” story ⁠here⁠.You can subscribe to Tangle by clicking here or drop something in our tip jar by clicking here. Take the survey: What do you think Indiana's vote implies for other gerrymandering efforts? Let us know.Our Executive Editor and Founder is Isaac Saul. Our Executive Producer is Jon Lall.This podcast was written by: Isaac Saul and edited and engineered by Dewey Thomas. Music for the podcast was produced by Diet 75.Our newsletter is edited by Managing Editor Ari Weitzman, Senior Editor Will Kaback, Lindsey Knuth, Kendall White, Bailey Saul, and Audrey Moorehead. Hosted on Acast. See acast.com/privacy for more information.

    The Long and The Short Of It
    377. Relative Effort

    The Long and The Short Of It

    Play Episode Listen Later Dec 16, 2025 18:40


    Coining a new term, Jen introduces Pete to the idea of, while working on a project, considering the relative effort of both the creator and the receiver.Specifically, in this episode Jen and Pete talk about:What is relative effort? What is relative risk?How might we ship things without the pressure of absolute perfection?Why might we think about the worst case scenario or fear, in order to move a project along?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    Creflo Dollar Ministries Audio Podcast
    Self-Effort vs. Redeemed Effort

    Creflo Dollar Ministries Audio Podcast

    Play Episode Listen Later Dec 15, 2025 69:48


    Under the covenant of grace, we no longer need to depend on our own efforts to earn God's approval like the people had to do under the law. Because of our belief in Jesus and in His finished works, God has already approved of us and declared us righteous. All that remains for us to do now is to respond to what has already been done. The new covenant calls for the effort to stay rooted in grace when everything around us tries to pull us back into performance. Living under grace doesn't mean the absence of labor, but laboring to remain at rest when the devil tries to distract us with the world's doubts, fears, and anxieties. To support the ministry financially, text "CDMPodcast" to 74483 or visit www.worldchangers.org

    The John Batchelor Show
    S8 Ep189: The "355 Plus" Fleet Initiative and the Ford-Class "Edsel": Colleague Thomas Modly outlines his "355 Plus" fleet initiative and efforts to modernize naval education for a cognitive age as Acting Secretary, explainin

    The John Batchelor Show

    Play Episode Listen Later Dec 14, 2025 8:24


    The "355 Plus" Fleet Initiative and the Ford-Class "Edsel": Colleague Thomas Modly outlines his "355 Plus" fleet initiative and efforts to modernize naval education for a cognitive age as Acting Secretary, explaining his "Gray Zone" management priorities and addressing the technical challenges and cost overruns plaguing the USS Gerald R. Ford aircraft carrier, which he nicknamed the "Edsel". 1904