Podcasts about Effort

THE PHONY WAR AND CONTINUED CONSPIRACIES Colleague Charles Spicer. Following the outbreak of war in September 1939, the amateur spies remained active during the "Phony War," engaging with renewed efforts by the German opposition to replace the government. While the Oster Conspiracy remained a theoretical possibility, an independent assassination attempt by Georg Elser failed to kill Hitler, unrelated to the diplomatic plots. Graham Christie continued to meet with Hermann Göring, who played both sides, leading Christie to conclude that while Göring was evil, he might have been a preferable alternative for a negotiated peace. Meanwhile, Ernest Tennant risked his life on missions to Norway, and despite the bravery of these intermediaries in providing accurate information about the German threat, the British government still failed to fully grasp the scale of the danger before the invasion of France. NUMBER 13 0CT0BER 16, 1946 HANGED JULIUS STRIECHER REMAINS.

DIPLOMATIC FAILURES AND SOVIET INFILTRATION IN 1939 Colleague Charles Spicer. By early 1939, British efforts to maintain peace were hampered by disastrous appointments, specifically the pro-appeasement ambassador Neville Henderson in Berlin and the increasingly irrational and Anglophobic Ribbentrop in London. Intelligence provided by Philip Conwell-Evans and Graham Christie reached Foreign Secretary Halifax, who began to doubt Chamberlain's appeasement policy as he moved closer to Churchill's position. Meanwhile, the Anglo-German Fellowship faced internal contradictions, such as a controversial dinner for a Nazi women's leader, which Halifaxadvised against cancelling to keep communication channels open. The narrative also reveals that left-wing opposition to these efforts was manipulated by Soviet intelligence, as exemplified by "Simon Haxey," the author of Tory MP, who was later exposed as a recruiter for Soviet spies. NUMBER 11 1946 NUREMBERG ACCUSED AND THE GUARDS

About the Guest: Pat Fellows is an entrepreneur, endurance athlete, and co-founder of Fresh Junkie Racing, one of the leading endurance event organizations in the southeastern United States. With decades of experience in coaching, hospitality, music, and large-scale race production—including the iconic Louisiana Marathon—Pat is known for his relentless “say yes and figure it out” mindset. His story is a masterclass in belief, resilience, and execution without certainty.About the Episode: This milestone 300th episode of the GrowthReady Podcast is an unfiltered, in-person conversation between Steve Mellor and longtime friend Pat Fellows.Together, they unpack what it actually means to be growth ready—especially when there's no proof, no roadmap, and plenty of reasons to say no. From building massive endurance events with zero precedent to swimming 34 miles without ever questioning if it was possible, Pat shares how belief is formed through action, effort, and conviction—not confidence or certainty.This episode is for leaders, entrepreneurs, and high-performers who feel stuck waiting for permission, clarity, or evidence before taking the next step.Key Topics & ThemesWhat it really means to be Growth ReadyThe power of a “yes-first” mindsetBelief built through capability and effort, not outcomesWhy waiting for proof keeps people stuckSaying yes when everything tells you noLeading through uncertainty and self-doubtMental toughness, depression, and momentumWhy execution beats confidence every timeHow high-performers get “unstuck”Reframing fear as fuelResources MentionedFresh Junkie RacingLouisiana MarathonEndurance training & event production insightsSend us a textSupport the showConnect with Steve Mellor Stay connected and keep growing with Steve: LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/ Instagram - https://www.instagram.com/coachstevemellor Book Steve to speak at your next event → www.stevemellorspeaks.com Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163 Connect with GrowthReady Join the community and keep your growth journey going: LinkedIn - https://www.linkedin.com/company/wearegrowthready/ Instagram - https://www.instagram.com/growthreadypodcast/ Facebook - https://www.facebook.com/growthreadywithcoachstevemellor Official Website - https://growthready.com/ ---- This podcast was produced on Riverside and released via ...

Steve Bartle, Utah Utes insider for KSL Sports, joins the program to talk Las Vegas Bowl, how the Utes prepare for Nebraska ahead of Morgan Scalley's head coaching debut and the latest on Jason Beck to Michigan.

Hour 3 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Jake Hatch filling in Steve Bartle, Utah Utes insider for KSL Sports Keyonte George should be an All Start Utah Jazz vs Boston Celtics

JJ & Alex with Jeremiah Jensen and Alex Kirry on December 30, 2025. Jake Hatch filling in Las Vegas Bowl: #15 Utah vs Nebraska NFL Blitz: Falcons stun the Rams on Monday night Would You Rather? What's next for BYU? Bill Bender, college football writer for the Sporting News The Top 10: Leading Scorers in the NBA Currently Steve Bartle, Utah Utes insider for KSL Sports Keyonte George should be an All Start Utah Jazz vs Boston Celtics

In January of 1985, siblings Michael and Pamela Mayfield were last seen getting into a vehicle willfully on their way home from school. The six-year-old and five-year-old, respectively, were never seen again. Efforts to locate the two children were relatively extensive. The Missing Children Milk Carton Program was new and gaining momentum fast, and the Mayfield Children were featured there, on nationwide news, and at the end of the third broadcast of the Adam Walsh television movie. No trace, however, of what happened to the two vibrant children was ever found.  If you have any information on the disappearances of Pamela and Michael Mayfield, please contact the Houston Police at (713) 222-3131.   You can support gone cold and listen to the show ad-free at https://patreon.com/gonecoldpodcast Find us at https://www.gonecold.com For Gone Cold merch, visit https://gonecold.dashery.com Follow gone cold on Facebook, Instagram, Threads, TikTok, YouTube, and X. Search @gonecoldpodcast at all or just click https://linknbio.com/gonecoldpodcast #WhereAreMichaelAndPamelaMayfield #WhereAreTheMayfieldChildren #Houston #HoustonTX #HarrisCountyTX #Texas #TX #TrueCrime #TexasTrueCrime #Unsolved #UnsolvedMurder #ColdCase #Missing #MissingPerson Become a supporter of this podcast: https://www.spreaker.com/podcast/gone-cold-texas-true-crime--3203003/support.

The private space economy is growing significantly and the year ahead could be a big one. The first private space station is expected to launch next spring, new commercial space flights will be offered and SpaceX is considering a public stock offering. Science correspondent Miles O'Brien reports on a space start-up in New Zealand catching some attention of its own. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

“In view of all this, make every effort to respond to God’s promises. Supplement your faith with a generous provision of moral excellence, and moral excellence with knowledge, and knowledge with self-control, and self-control with patient endurance, and patient endurance with godliness, and godliness with brotherly affection, and brotherly affection with love for everyone. The more you grow like this, the more productive and useful you will be in your knowledge of our Lord Jesus Christ. But those who fail to develop in this way are shortsighted or blind, forgetting that they have been cleansed from their old sins.” (2 Peter 1:5–9 NLT) Many people make resolutions this time of the year. Some are going to swear off alcohol or smoking or social media or unhealthy eating. Others are going to try to change destructive habits like gossip or worry or losing their temper. Many people will try to start new habits like exercising. Health clubs love the beginning of the year because people love to commit to going to the gym and working out three to five times a week. The problem is, most people never follow through on their resolutions because they weren’t serious in the first place. There are other, more important, resolutions for you to focus on as we begin 2026. There are godly habits to develop and ungodly habits to break. Horace Mann once said, “Habit is a cable; we weave a thread each day, and at last we cannot break it.” That can be a good thing or a bad thing, depending on the habit. This New Year, make a concerted effort to develop godly habits—habits that cannot be broken and that will build others up in their love for the Lord. The words of the apostle Peter in 2 Peter 1:5–9 offer a good starting point. “In view of all this, make every effort to respond to God’s promises. Supplement your faith with a generous provision of moral excellence, and moral excellence with knowledge, and knowledge with self-control, and self-control with patient endurance, and patient endurance with godliness, and godliness with brotherly affection, and brotherly affection with love for everyone. The more you grow like this, the more productive and useful you will be in your knowledge of our Lord Jesus Christ. But those who fail to develop in this way are shortsighted or blind, forgetting that they have been cleansed from their old sins” (NLT). Peter emphasizes that difference-making spiritual growth is a process. It doesn’t involve reaching certain plateaus according to a specific timetable. The important thing is that we prioritize spiritual growth in our life, that we make consistent progress as we grow in our relationship with Christ. That’s the kind of habit we should pursue. That’s the kind of resolution we should strive for. Reflection question: How can you apply the words of 2 Peter 1:5–9 as you work to develop godly habits—or break ungodly habits—in 2026? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

(Sydney Insight Meditators)

"So much labor, I'm not really into that.” This week, Ann and Amanda talk to Stefanie Maegan, host and creator of the Broke Girl Therapy podcast (love!), about her time as a social media/content creator for celebrities and survivor of fashion!We release two types of episodes -- interviews (that's this one!) and pop culture/reality TV chats. If you wanna hear Ann and Amanda talk TV (and other stuff), check out our recent episodes about Bravo, tinseltown (aka tinkletown) news, and more!Check out:Stefanie's socials: @stefaniemaeganStefanie's pod: Broke Girl TherapyWSANDA SUBMISSIONS: wsandasubmissions@gmail.comFollow us on instagram @wesignedannda @mikiannmaddox @liffordthebigreddog so you can slither in our DMs with constructive feedback, but please, for the love of god, don't cyberbully us. We're fragile :-/If you're picking up what we're putting down and want even more Ann and Amanda comedy content, support us on Patreon. You have no idea how many times we've said "Wait, this is too batshit.....we'll put it on Patreon." Our cover art was made by America's sweetheart, producer Maddy, and our theme song features parts of "Kawaii Til I Die" by Starjunk 95 Hosted on Acast. See acast.com/privacy for more information.

Will Lou breaks down the Toronto Raptors' 107-106 comeback win over the Orlando Magic. He breaks down the brave decisions by Darko Rajakovic to keep his best defenders in the game, and the incredible defensive effort by the second unit to fuel the comeback.Three stars: Jamal Shead, Ja'Kobe Walter, Collin Murray-BoylesGerald Henderson award: Anthony BlackReach out to the show by leaving a voicemail at hellowelcome.show or email the guys info@hellowelcome.showCheck out our merch! Visit hellowelcome.show and click on the merch link.Original Music by DIVISION 88.Reach out to sales@thenationnetwork.com to connect with our Sales Team and discuss opportunities to partner with us! Hosted on Acast. See acast.com/privacy for more information.

The private space economy is growing significantly and the year ahead could be a big one. The first private space station is expected to launch next spring, new commercial space flights will be offered and SpaceX is considering a public stock offering. Science correspondent Miles O'Brien reports on a space start-up in New Zealand catching some attention of its own. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

(Sydney Insight Meditators)

In this year-end reflection episode, Ginger and Brad share memorable insights from past interviews on budgeting, spending, and the importance of values in financial decisions. They discuss how taking action can lead to financial independence, the impact of community, and the transformative power of generosity. This episode encourages listeners to implement strategies that align with their personal values and relationships for achieving true wealth beyond financial metrics. Timestamps 00:00:00 - Intro to the Episode 00:01:47 - Reflecting on Memorable Interviews 00:03:41 - The Importance of Budgeting 00:05:20 - Seasons of Life and Spending 00:09:16 - Community Impact 00:10:52 - Generosity and Giving 00:12:31 - Mindset Shifts 00:52:05 - Concluding Thoughts Key Takeaways Reflecting on Past Episodes (00:01:47) Ginger and Brad explore moments from previous interviews that resonated with them, focusing on actionable insights. Importance of Budgeting (00:03:41) Budgeting is vital to achieving financial independence. Prioritize spending on experiences and values that bring joy, as highlighted by guest Ron Babcock. Seasons of Life and Spending (00:05:20) Understand that spending should align with your current life stage. Budgeting isn't just about saving; it's also about recognizing what matters right now. Community in Financial Independence (00:09:16) The FI community supports each other through shared experiences and service projects. Efforts like the FI Service Core highlight collective impact. Generosity and Giving (00:10:52) Act on urges to be generous immediately; this reinforces meaningful connections and contributes to fulfilling relationships. Mindset Shifts (00:12:31) Challenge limiting beliefs about what's possible in life. Acknowledge that perceptions can often be changed with the right reflection. Actionable Takeaways Align Your Budget with Your Values (00:05:20) Identify what matters most in your life today and reflect this in your budget. Practice Generosity (00:10:52) Make acts of generosity immediate to enrich your relationships and community. Reflect on Beliefs (00:29:19) Question beliefs that limit possibilities and explore what changes can be made to achieve your goals. Quotes "Embrace spending on values; it's essential for a fulfilling life." - Brad (00:07:18) "True love requires sacrifices and effort." - Ginger (00:50:36) "Little changes lead to significant results in financial independence." - Brad (00:41:32) Related Resources The Happiness Trap - A book discussed in the episode that explores cognitive behavioral tools for a healthier mindset. Discussion Questions How do you prioritize your spending to align with your values? (00:05:20) What small sacrifice can you make today for someone you care about? (00:50:36) Action Items Reflect on your current financial habits. (00:05:20) Set up a high-interest savings account for future goals. (00:25:54)

Jerry and CMac aren't holding back after a weekend that saw the Jets reach a new low and the Giants win a game their fans wanted them to lose. From Jerry's "grounds for firing" verdict on the Jets' lack of effort to a wild pitch to hire Brian Daboll as a savior for the next New York QB, we're dissecting the disaster. Plus: Jaxson Dart's strong game and a 49ers/Bears shootout.

Want to double your ticket average without being pushy? Get access to real-time sales training, scripts, and role-play coaching inside the Blue Collar Closer community — join today before the next live Q&A drops: https://wastenoday.pro/BCC Join the Waste No Day! Facebook group: https://wastenoday.pro/FBgroup In this episode, we talked about personal growth, skill development, communication, sales, adaptability...

Welcome to Dark Work Daily! Tune in to explore the secrets of resilience and perseverance needed to unlock your full potential.

Local 12 Digital Sports Columnist and Editor Richard Skinner was joined by Mike Petraglia from CLNS media to analyze the Cincinnati Bengals win over the Arizona Cardinals on Sunday, Dec. 28, 2025. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Building a Life with Purpose – The Journey's New Year Series In this episode, we're reminded that the start of a new year is an opportunity for reflection and intentional change. The speaker discusses the importance of setting clear goals and taking small, deliberate steps to build a meaningful life. Emphasizing the need for patience, consistency, and perseverance, the message draws on biblical analogies and personal anecdotes to inspire viewers to stay committed to their resolutions. Whether you're a regular churchgoer or someone looking to reignite your faith and purpose, this talk encourages you to embrace the upcoming year with renewed optimism and determination. 00:00 Welcome and Announcements 01:11 Reflecting on the Past Year 02:48 The Pressure of New Year's Resolutions04:34 The Importance of Intentional Choices06:55 Building a Life with Purpose 15:31 The Value of Time and Decisions 19:26 The Power of Gradual Change 20:11 Understanding God's Love and Grace 21:02 Effort and Formation in Faith 24:49 Practical Steps for Personal Growth 28:16 Facing Resistance and Trusting Grace 30:50 God's Role in Our Journey 34:13 A Call to Action and Prayer

In this episode, we welcome Rebecca John, an investigative climate reporter at the Climate Investigation Center [https://climateinvestigations.org/] and the news outlet DeSmog. She has uncovered a series of alarming revelations about the oil industry's manipulation of public perception and climate science. We delve into the historical context of the oil and gas lobby, exploring how entities like the Western States Petroleum Association (WSPA) have influenced research and public opinion since the 1950s. From the origins of the Air Pollution Foundation to the ongoing battle against climate change, Rebecca sheds light on the intricate web of misinformation and the urgent need for public action. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Archival documents published by The Guardian and DeSmog show that the Air Pollution Foundation — the front group WSPA created as a means of delaying clean air regulation implementation aimed at curbing deadly smog emissions in Los Angeles and statewide — led to the discovery of climate change. WSPA was the top funder of the Air Pollution Foundation, whose research concluded that atmospheric carbon could “ultimately prove of considerable significance to civilization.” For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Resources: Revealed: Big Oil Told 70 Years Ago That Fossil Fuel Emissions Could Impact ‘Civilization' - DeSmog https://www.desmog.com/2024/11/12/revealed-big-oil-told-70-years-ago-that-fossil-fuel-emissions-could-impact-civilization/ Rebecca John is a Research Fellow at the Climate Investigations Center [https://climateinvestigations.org/who_we_are/]. She is also a freelance investigative journalist and award-winning documentary filmmaker. As a Producer and Director of the acclaimed “Extreme Oil” / “Curse of Oil” [https://topdocumentaryfilms.com/the-curse-of-oil/] series for PBS /BBC. The Climate Investigations Center (CIC) was established in 2014 to monitor the individuals, corporations, trade associations, political organizations and front groups who work to delay the implementation of sound energy and environmental policies that are necessary in the face of ongoing climate crisis. Some of the issues our team monitors include: Efforts to stall the climate policy process by the fossil fuel industry and its allies Climate science denial campaigns spawned by industrial interests and their front groups The latest climate science impacts assessments and backlash against them Attribution science advances connecting climate impacts to global warming pollution Our Research and Energy units provide specialized research capabilities within the Climate Investigations Center Jack Eidt is an urban planner, environmental journalist, and climate organizer, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes from a project on PBS SoCal called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats Episode 250

The Seahawks defense put on a clinic against the Panthers, suffocating Carolina's offense and consistently pressuring Bryce Young. The defense limited Young to less than 60 yards through the air and Julian Love picked off Young once. Rico Dowdle actually had more yards on the ground by himself than the entire passing offense. Zach Charbonnet's 122 yards nearly eclipsed the Panthers 139 total yards and his two touchdowns would have been all the offense they needed. Ultimately, the Seahawks 27-10 victory keeps them on pace to win the NFC West and take the top seed heading into the playoffs. There is one unlikely scenario that could lock up the top spot by Tuesday, but a Niners loss to the Bears could make next week's matchup relatively meaningless for San Fran. Join our  Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation    

On today's episode of The Pod At The Palace, host Curtis Wilkerson looks ahead at Arkansas' roster building for next season with a look at retention efforts, remaining high school targets, portal must-haves and more! OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR so when you bet $25, get $125 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- ----------------------------------------------------------------------------- OZK INSURANCE Alright Razorback fans—let's talk insurance. Nobody wants to deal with the hassle of shopping around, and that's why we use and recommend OZK Insurance. They're based right here in Arkansas, and they shop multiple carriers to find the best coverage and price for you—whether it's home, auto, business, you name it. Whether it's Saturdays at Razorback Stadium or everyday life, you want protection you can count on. So count on OZK Insurance & get a free online quote at ozkinsurance.com, or call (479) 715-4200. OZK Insurance—Protection made simple. ----------------------------------------------------------------------------- ALUMNI HALL 3417 N College Ave, Fayetteville, AR 72703 479-435-6352 www.insidearkansas.com/alumnihall The best and largest selection of Razorback gear Apparel for the family - mens, womens, kids, pets too Razorback apparel, accessories, hats, Yeti, gifts - Alumni Hall has it all Hall Pass Rewards - Earn points with your purchases and get rewarded! Once you've spent $150 (which is easy to do), you'll get $10 off your next purchase We know some athletes so for our friends that shop the big and tall Hogs gear - shop today at www.insidearkansas.com/alumnihall Alumni Hall - The ultimate Razorback shopping destination! Learn more about your ad choices. Visit megaphone.fm/adchoices

Carl and Mike get into some Hawks talk as they share their thoughts on wanting to hear Quin Snyder being more vocal about the team underperforming when they do not put forth good effort. As they discuss, they agree the Hawks defensive efforts have been their Achilles heel and have been the biggest reason for their losses.

All of us were fed a certain modern promise of success: Work hard, become competent, and success follows.  And you know what? Despite its flaws, it mostly works. Effort compounds. Competence pays off. Success arrives. But then something strange happened. The questions that matter most don't go away. They get louder. Not questions about strategy or leverage. Questions about connection. Meaning. Why all of this still feels… flat. Here's the part no one warns achievers about: The modern promise of success was never meant to answer those questions. And the more success works, the more convincing the lie becomes that it should. So achievers do what they're trained to do. They optimize harder. They take control. They try to solve the problem. That's when things quietly degrade. Optimization doesn't create intimacy. Control erodes trust. Problem solving doesn't generate meaning or fulfillment.  The very tools that built success start breaking the internal world. Not because something went wrong. But because they were never designed for this terrain. This episode is about that moment. The moment success still works… yet something feels disconnected. No guilt. No self-diagnosis. No "find yourself" detours. Just a clear explanation of why this happens, how achievers misread it, and what actually changes when success stops being the answer. If success has worked… but the deeper questions haven't stopped…  Hit play.  Show Highlights Include: What to do when you feel uneasy after success so you don't jump into the throes of a mid-life crisis (1:44)  How the modern promise of success can leave you disconnected, unfulfilled, and unhappy (even if it's helped you achieve external and material success - and what perhaps the #1 modernity philosopher recommends to fill that internal void) (2:47)  The understandable, but false (and even completely backwards) assumption of success that achievers naturally gravitate towards which makes them look successful "on paper," but a chaotic mess inside (5:05)  The "Hedonic Adaptation" trap you naturally fall into when you're successful that leaves you feeling broken (6:48)  What ancient masters of discipline understood about effort and how it fundamentally changes your character (this is why progress creates friction) (9:19) Maslow's forgotten next step after self-actualization that can finally return your sense of fulfillment (15:08)  For more about David Tian, go here: https://www.davidtianphd.com/about/  Feeling like success in one area of life has come at the expense of another? Maybe you've crushed it in your career, but your relationships feel strained. Or you've built the life you thought you wanted, yet there's still something important missing. I've put together a free 3-minute assessment to help you see what's really holding you back. Answer a few simple questions, and you'll get instant access to a personalized masterclass that speaks directly to where you are right now. It's fast. It's practical. And it could change the way you approach leadership, love, and fulfillment. Take the first step here → https://dtphd.com/quiz

In this rebroadcast of Murder in the Black, the hosts revisit the haunting case of Gregory Agnew and the unresolved disappearance of his former girlfriend, Tammy Niver.The story unfolds in Ypsilanti, a vibrant college town whose familiar streets hide a far darker history. Tammy vanished shortly after ending a volatile relationship with Gregory—one marked by control, intimidation, and escalating violence. Although suspicion surrounded Gregory early on, a lack of physical evidence prevented an arrest, leaving Tammy's case cold and her family without answers for decades.Years later, Gregory's violent past came sharply into focus when he was convicted of murdering his estranged wife, Martha Anu. Martha had made repeated efforts to expose Gregory's abusive behavior, placing herself in danger while seeking accountability. Her tragic death ultimately reignited attention on Tammy's long-unsolved disappearance.While justice was served in Martha's case, Tammy Niver's fate remains unknown. This rebroadcast highlights the devastating patterns of domestic violence, the long-term impact on victims and their families, and the importance of recognizing warning signs before it's too late.----------------------------------------------------------------⏱ Episode Chapters00:00 — Introduction & Rebroadcast Overview00:30 — The Setting: Ypsilanti, Michigan01:58 — Tammy Niver's Background03:04 — Toxic Dynamics of Gregory and Tammy's Relationship05:40 — Suspicious Circumstances Surrounding Tammy's Disappearance08:13 — Martha Anu's Efforts to Expose Gregory17:59 — The Murder of Martha Anu26:16 — Tammy Niver's Unresolved Case

Note: A PDF of his House testimony including factual and quantitative analysis is available on line & at www.thespaceshow.com for the Dec. 21, 2025 Space Show program with Mike. He testified before the House on Dec. 4, 2025.The Space Show Presents Dr. Mike Griffin, Tuesday, Dec. 23, 2025Quick Summary:Our program with guest Dr. Mike Griffin primarily focused on discussing NASA's current lunar exploration program and its challenges, with extensive testimony from Mike about the technical limitations and risks of the Artemis III plan. The participants explored alternative architectures and technical solutions, including the need for orbital flight tests and cryogenic propellant management capabilities. The discussion concluded with concerns about the program's timeline and infrastructure limitations, while emphasizing the importance of U.S. leadership in space exploration and the need for more diverse expert participation in future discussions.David and Mike discussed the challenges and concerns surrounding NASA's current approach to returning to the moon, with Mike emphasizing that the existing plans with SpaceX and Blue Origin are unlikely to succeed. They highlighted the need for a different launch system and expressed frustration over the perceived mismanagement of the mission timeline. The conversation also touched on the potential for additional space vehicles to support lunar missions, though Mike noted that the current architecture does not require them. David introduced the evening's program and mentioned that Mike's testimony would be a key focus, setting the stage for a detailed discussion on the future of lunar exploration.Dr. Griffin testified before Congress about China's moon program and the United States' response, emphasizing that China is actively developing lunar capabilities while the U.S. lacks a coherent strategy at a special House committee meeting on Dec. 4, 2025. He criticized the Artemis III plan, arguing it cannot succeed due to technical challenges with cryogenic propellant storage and the near rectilinear halo orbit design, which leaves crews stranded for extended periods. Dr. Griffin proposed an alternative dual-launch architecture using the SLS, similar to China's approach, but acknowledged that the U.S. needs more heavy lift capacity.Mike explained that switching the program of record to a new architecture would require a significant commitment and involve multiple steps, including the new NASA administrator investigating the controversy, the president approving a change, and Congress appropriating funds. He emphasized that the current Artemis program architecture will not work and offered an alternative solution, while noting that other approaches could also succeed. I inquired about the process to switch the program of record, and our guest outlined the steps that would need to be taken, including potential sole source assignments to contractors.Our Space Show Wisdom Team discussed the technical challenges and feasibility of NASA's lunar mission concept, focusing on the difficulties of cryogenic propellant management and boil-off control in the lunar environment. Mike emphasized that the mission's current design lacks necessary expertise and experience, particularly in maintaining cryogenic temperatures for extended periods, and expressed concerns about the potential risks to crew safety. The participants agreed that the concept, as currently proposed, is unlikely to succeed within a reasonable timeframe. Marshall highlighted the specific challenge of managing heat on the sunlit lunar surface. I inquired about SpaceX's perspective regarding the challenges and risks, but Mike clarified that he could not speak for SpaceX engineers and emphasized that no amount of engineering brilliance can rescue a fundamentally flawed concept.We continued discussing concerns about the U.S. lunar exploration program and its competitiveness with China. Mike expressed frustration that the current architecture lacks sufficient delta-V and a credible lunar lander, while Ajay raised questions about the feasibility of multiple refueling missions. The discussion highlighted tensions between using cryogenic versus storable liquid propulsion systems, with Griffin advocating for storable liquids for the first crewed mission due to infrastructure limitations on the moon. The conversation concluded with his emphasizing the importance of U.S. leadership in space exploration and his preference for a simpler, safer approach to lunar missions.Mike and Ajay discussed the challenges of refueling in space, particularly for cryogenic liquids, and the risks associated with multiple launches. They expressed skepticism about the Blue Origin architecture and the feasibility of the NRHO concept due to technical limitations and the lack of demonstrated technology. Mike emphasized that if a mission failed, the fleet would likely be grounded until the problem is understood and solved, similar to historical practices in air and spaceflight. David asked about a potential point of no return for a new mission design, but Mike suggested there isn't a definitive point where re-engagement would be impossible. He expressed concern about the U.S. not being actively involved in lunar exploration, noting that China's success is not guaranteed lunar success either.Mike further emphasized the necessity of conducting an orbital flight test to demonstrate cryogenic propellant transfer and boil-off prevention before committing to a mission that involves significant national investment. He highlighted the importance of seeing such a test to validate the technology, as calculations alone would not be sufficient. Phil noted the success of the space shuttle's test flight and asked if thorough analysis and ground tests could convince Mike to which Mike responded that the shuttle's testing was significantly more extensive than what had been proposed for Artemis. Marshall suggested building a high-quality space station as a more efficient use of national resources than a moon mission, but our guest argued that space stations should serve mission needs and not be the initial focus. John proposed the idea of constructing a propellant depot with refrigeration capabilities to support future lunar missions, which Griffin supported as a viable option for refueling architecture.Our guest discussed the technical limitations of NASA's current approach to lunar missions, emphasizing that the proposed method of refueling in Earth orbit before heading to the moon is not feasible due to the lack of cryogenic fluid management capabilities. He compared this to a hypothetical cross-country flight that requires frequent refueling, highlighting the impracticality of the current plan. Mike expressed concern that the project may eventually stall due to technological constraints, noting that previous attempts to address similar issues in NASA's history faced significant political and public backlash. He also acknowledged the challenges faced by Jared Isaacman, the new NASA administrator, in making major changes to the current plan, but declined to offer specific advice on how to navigate these challenges.We also focused on NASA's responsibility for selecting the right approach to return to the moon, with Mike emphasizing that technical decisions should not be made through public votes. David expressed appreciation for Mike's insights and mentioned plans to share the discussion on Space Show global media accounts. The conversation ended with a reminder about supporting the Space Show through various payment methods, including PayPal, Zelle, and checks, with details provided for each option.Our Toll Free Line for Live Broadcasts: 1-866-687-7223 (Not in service at this time)For real time program participation, email Dr. Space at: drspace@thespaceshow.com for instructions and access.The Space Show is a non-profit 501C3 through its parent, One Giant Leap Foundation, Inc. To donate via Pay Pal, use:To donate with Zelle, use the email address: david@onegiantleapfoundation.org.If you prefer donating with a check, please make the check payable to One Giant Leap Foundation and mail to:One Giant Leap Foundation, 11035 Lavender Hill Drive Ste. 160-306 Las Vegas, NV 89135Upcoming Programs:Broadcast 4477 Zoom: Special Space Show Msg Program | Friday 26 Dec 2025 930AM PTGuests: Dr. David LivingstonZOOM: To Be DeterminedBroadcast 4478: Zoom: TOM OLSON | Sunday 28 Dec 2025 1200PM PTGuests: Thomas A. OlsonZoom: Tom returns for his annual year in review program. Always exciting and fun. Don't miss it. Get full access to The Space Show-One Giant Leap Foundation at doctorspace.substack.com/subscribe

Since 2019 we have traditionally aired a telling of the Biblical Christmas story. But this week, in our final episode of 2025, we're doing something a little different. Efforts by ICE and Border Patrol to crack down on illegal immigration have led some — like the police chief of Minneapolis — to opine that Joseph and Mary and baby Jesus were refugees. Therefore, we should, as Christians, be opposed to immigration enforcement. Lloyd reads the story of the birth of Jesus Christ from the Gospels of Matthew and Luke and points out how wrong those ideas are. Armed Lutheran Radio is a listener-supported podcast. If you value the information and entertainment we provide, consider supporting the show by joining our membership site, The Reformation Gun Club! http://gunclub.armedlutheran.us Links of Interest Buy Duty to Defend, Volume 2 on Amazon – https://amzn.to/3D3frE5* Prayer of the Week Lord, we implore You to keep Your household the Church in continual godliness, that through Your protection she may be free from all adversities and devoutly given to serve You in good works; through Jesus Christ, Your Son, our Lord who lives and reigns with You and the Holy Ghost, ever one God, world without end. Amen. Get in Touch Visit our Feedback Page - http://www.armedlutheran.us/feedback Please tell your friends about us, leave an iTunes review, and like us on Facebook Join our Facebook group - http://www.armedlutheran.us/facebook Subscribe to us and follow us on Youtube - http://www.armedlutheran.us/youtube Check Out More at our Website- http://www.armedlutheran.us   Use these Links to Support Armed Lutheran Radio If you value the information and entertainment we provide, consider supporting the show by joining our membership site, or shopping at your favorite online stores using the links below. Check out the other Great Armed Lutheran Books - http://www.ArmedLutheran.us/Books Shop at Amazon* - http://www.armedlutheran.us/amazon Armed Citizens Legal Defense Network - https://www.armedcitizensnetwork.org Disclaimer The links above which are indicated with an asterisk (*) are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that I have experience with all of these items, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you. New Original Music by Reformer

In this episode Sascha and I talk about how it feels to hand things over to something we can't see, know or control to tend. We look at moments when we've come to the end of our ability to act and understand but nowhere near the limit of our ability to care or worry. We wonder about what it means to let something go with a belief that it will be caught - by community, by forces of nature, by things we can't define - and how that compares to letting go with a feeling of dread and insufficiency. We note how useful it is for imperial materialism and our constantly adored cell phones to have us feel like we are letting people down when we let thing go unfinished, and hope for ways we might practice new ways to whole-heartedly doing our part - including periods of work and periods of rest - for ourselves, each other and the big unknowable everything we live with.

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For the holidays, we're re-running some of our very favorite holiday-themed episodes! It's hard not to feel like we've got to be doing ALL the things at the holidays, especially when social media tells us we should be. Here are some tips for taking perspective at the holidays and operating in "high magic, low effort" mode. We discuss: pre-gaming with your (older) kids about the preferred responses to less-preferred gifts starting with what family members really do love most about the holidays (their answers will surprise you) why you don't have to go the Nutcracker, or lights at the zoo, or Aunt Martha's house, this year, let alone every year Rosie Colosi for Today Parents: ⁠⁠Moms are challenging the idea that they are the sole keepers of holiday ‘magic'⁠⁠ SNL's "Christmas Morning" sketch: ⁠https://www.youtube.com/watch?v=FOVCtUdaMCU⁠ ⁠Read all of our listeners' great advice on the original Facebook thread⁠... and here, as promised, is Amy's recipe for the⁠ Italian pepper cookies⁠ that seem to be unique to northeast Pennsylvania... Italian Pepper Cookies (makes about 72 cookies, more if they're small) 1/2 cup Crisco  2 cups of milk or water (or more if needed) If dough is really sticky you can add a little bit more of milk 1/2 lb. raisins  1 cup cocoa 2 1/2 cups sugar 4 tbsp. baking powder 7 cups of flour (add more if needed) 1 1/2 tsps. cinnamon 1 1/2 tsps. cloves (not whole) 1 1/2 tsp. vanilla 1 1/2 tsps. black pepper (if you don't want them too spicy, you can cut back on the pepper, I never do though) Optional, you can add nuts or I've seen people add chocolate chips too. We aren't big nut eaters, so I've never made them with nuts. Preheat oven to 375 Cream sugar and Crisco together in a bowl  In a different bowl, sift together all the dry ingredients. Add sifted dry ingredients to creamed sugar and Crisco alternately with milk. Mix well. It will be very sticky, it's easier to work with your hands. I usually coat my hands with some Pam to be able to work the dough. Add your raisins and mix it up more.  Using your hands, take enough dough to roll a small ball (my mom likes them big, I like them smaller) Place cookie balls on your cookie trays (I usually fit around 16 on a tray, all depends on the size of your cookie balls)  Bake in oven for 8-10 minutes. Icing: 2 cups confectioner's sugar 1 to 2 tablespoons milk 1/2 teaspoon butter splash vanilla For icing: Mix together all ingredients, adding milk until achieving creamy consistency, not stiff. When cookies are slightly cooled, top with icing. Sign up for the What Fresh Hell newsletter! Once a month you'll get our favorite recent episodes, plus links to other things to read and watch and listen to, and upcoming special events: ⁠http://eepurl.com/h8ze3z⁠ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ Get 50% Off Monarch Money, the all-in-one financial tool at ⁠www.monarchmoney.com/FRESH Ready to raise money-smart kids? Start now with your first month FREE at acornsearly.com/FRESH! What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. Christmas, Hanukkah, Kwanzaa, Santa, Elf on the Shelf, gift exchange, holiday, holiday shopping, holiday gifts, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, toddler, holiday recipes Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ryan 'Cal' Callaghan is a conservationist, backcountry hunter, host of the podcast “Cal of the Wild”, and a contributor to MeatEater. In January, he will transition from the Director Of Conservation at MeatEater Inc. to become the president and CEO of the organization Backcountry Hunters & Anglers (BHA). The group's mission is "to ensure North America's outdoor heritage of hunting and fishing in a natural setting, through education and work on behalf of wild public lands, waters, and wildlife." Change Agents is an IRONCLAD Original Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/change-agents-with-andy-stumpf/id1677415740 Subscribe on Spotify: https://open.spotify.com/show/3SKmtN55V2AGbzHDo34DHI?si=5aefbba9abc844ed SPONSORS: Firecracker Farm Use code IRONCLAD to get 15% off your first order at https://firecracker.farm/ Mizzen and Main Get 20% off your first purchase at https://www.mizzenandmain.com with promo code IRONCLAD20 Aura: Go To: https://aura.com/ironclad to try 14 days for free Learn more about your ad choices. Visit megaphone.fm/adchoices

Jerry and Willie Colon tackle the "Old Guard" QB era, debating if Philip Rivers can hijack the Comeback Player of the Year award and if Tom Brady's belief that he can still play is reality or delusion. We jump into the Giants' high-stakes "tanking" dilemma and the Jets' late-season effort issues, while Willie pulls back the curtain on locker room culture and which media members players actually trust after Shedeur Sanders' media masterclass.

Alvin Kamara says to "trust the process," but is that enough? Willie Colon isn't buying it, calling out the Jets' lack of hustle in the final stretch. Willie reveals how players really feel about the media members looking for drama as we break down Shedeur Sanders' savvy response to a trap question.

Wharton School Professor Jeremy Siegel reacts to this morning's jobless claims number, plus lays out some under the radar risk to the market. Then Crypto's latest lobbying effort isn't such a new idea. A look at the industry's push into hospitality. And a multi-billion-dollar deal in pharma. The outlook for M&A and some names to watch. Squawk on the Street Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jelly Roll - American rapper, singer, and songwriter from Nashville, Tennessee. Jelly rose from underground hip-hop roots to mainstream success in country and rock music, known for his raw, autobiographical lyrics about addiction, redemption, incarceration, and personal struggles. Join Cam and Jelly Roll for a conversation about Jelly Roll's weight loss journey, thoughts on his first time bowhunting, and some stories that've never been told! You don't want to miss this episode. Follow along: Instagram: https://www.instagram.com/cameronrhanes  Twitter: https://twitter.com/cameronhanes  Facebook: https://www.facebook.com/camhanes/  Website: https://www.cameronhanes.com  Follow Jelly Roll: https://www.instagram.com/jellyroll615/  Timestamps: 00:00:00 – Hunting Quail as a Kid & the Tail of 2 Men 00:05:13 – Charges as a Kid & How Having a Daughter Changed Jelly's Goals 00:09:55 – A Great Personality, Singing in Prison, & Housing Dice Games 00:15:28 – Confidence from Family Values 00:18:47 – Who Cam is as a Person to Jelly Roll & Believing in Others 00:27:36 – Faith in God, Jelly's Parents, & Mother Issues 00:37:46 – The 48 Laws of Power & Growing into a Life of Love, & Jelly's Dad 00:44:04 – Christianity Today & How Faith is Growing in More People 00:52:19 – Seeking Validation from Efforts & Having a Positive Attitude While Learning 00:59:16 – Manifesting Change & Winning Little Battles to Bigger Changes 01:10:45 – Moments as a Father & Reaching People with Negative Mindsets 01:22:25 – What Got Jelly Roll into Bowhunting 01:32:53 – Learning New Skillsets, Lessons from Bowhunting, & Nature Waking Up 01:44:50 – The Payoff of Getting on the Right Path and Being Accountable 01:52:55 – Realistic Goals for Yourself: Doing What You Say You're Going to Do 02:04:21 – Winning the Battle at the Table: The Battle with Calories 02:06:54 – The Music Man: Identity, Learning Music, and the Power in Music 02:18:17 – What the Grand Ole Opry Means to Jelly 02:27:07 – Final Thoughts Thank you to our sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free ShippingHoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

The President and top Pentagon brass reportedly are about announce the US Navy will build more warships as the US ramps up aggressive action to seize oil tankers near Venezuela. Plus, Epstein survivors speak out to decry the actions of the Justice Department and its handling of the release of the files.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of Trending with Timmerie. Episode Guide 70% of abortion businesses operating in 1991 have closed, over 1,500 shut down (2:02) Loneliness, peace, and joy (19:53) The Holy Family’s journey to Bethlehem (39:41) “He has come to His people and set them free.” The Canticle of Zechariah (46:10) Resources mentioned: 70% of Abortion Businesses Operating in 1991 Have Closed, Over 1,500 Shut Down https://www.lifenews.com/2025/12/16/70-of-abortion-businesses-operating-in-1991-have-closed-over-1500-shut-down/ Support After Abortion https://supportafterabortion.com/ Efforts to reconnect Americans face challenges in a lonely time https://apnews.com/article/loneliness-social-disconnection-community-building-23edcca171347383787170cc5072f85a

Miami Dolphins On SI Publisher Alain Poupart breaks down the Dolphins and the Pro Bowl selections, Quinn Ewers' performance in his starting debut, the short-yardage woes, and more. Looking for more Miami Dolphins content? Visit miamidolphinsonsi.com for free stories. And make sure to follow Alain on Twitter at @PoupartNFL and Blusky at @alainpoupart.bsky.social.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Efforts to stop black market oil tankers from entering or leaving Venezuela signal that U.S. goals go beyond the narcotics trade to include pressure on the Maduro regime. Also: today's stories, including how Ukrainians are simultaneously lamenting a corruption scandal among the president's inner circle, but encouraged by anticorruption institutions; how Senegalese women are picking up the pieces after their husbands leave for Europe; and a look at one essayist's fondest Christmas memories. Join the Monitor's Kurt Shillinger for today's news.

The Owyhee Canyonlands area encompasses millions of acres along the Owyhee River on the borders of Oregon, Idaho and Nevada. The land is rugged and remote and beautiful, and efforts to to protect it in some way have dragged out for years. There were pushes for the last two Democratic presidents to designate the area a national monument and most recently, a bill to protect over 1 million acres of the land as wilderness failed in Congress at the end of last year. We traveled to the area and talked to people about the land and the efforts to protect it.    We stopped in Jordan Valley and talked to Mindy Kershner, a lifelong Jordan Valley resident, rancher, and owner of the Ranch Hand Hardware & Mercantile. Then we travelled down to Birch Creek Historic Ranch on the edge of the river to talk to Tim Davis, executive director of Friends of the Owyhee. We spoke to rancher Elias Eiguren on his family’s land in Arock. And then we talked to Reginald Sope, an elder of the Shoshone-Paiute Tribes who lives near the head of the canyon in Nevada.   

➣ ZOOM DHARMA TALKS: Sign up and participate with the sangha on Against The Stream Zoom Dharma talks HERE.➢ ABOUT Against The Stream is a 501(c)3 non profit American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery.➢DONATE If you feel moved to donate, your donations are welcome.➣ PayPal $5 Donation > $10 Donation > Other > Monthly Recurring➣ Venmo @againstthestreammeditation

On today's festive episode of The Therapy Crouch, Abbey and Peter are fully embracing the chaos as Christmas Eve quickly approaches. With Santa hats on and patience running low, the pair dive headfirst into the realities of family life at the most wonderful (and stressful) time of year. From mismatched gift expectations and Secret Santa dramas to the unseen mental load that comes with organising Christmas, nothing is off-limits.The episode is packed with classic Crouchy banter, including a Christmas bike purchase that didn't quite go to plan, debates over midweek work parties, and why men somehow always miss the brief when it comes to presents. In the Agony Abs, listeners write in with festive dilemmas ranging from clashing family traditions to the disappointment of unbalanced effort under the tree.There's laughter, a few emotional moments, and plenty of honest reflection on what Christmas is really about — slowing down, being together, and surviving the madness as a family. A proper festive Therapy Crouch, just in time for the big day.00:00 - Chaotic Christmas energy and opening jokes00:49 - Father Christmas enters the chat01:33 - When your partner hates your jokes02:14 - Christmas presents and control arguments02:43 - Brutal “you're middle-aged now” voice note04:49 - Abbey vs Peter: who actually does everything?06:15 - Mental load of Christmas and invisible labour09:19 - Bike-gate: the kids' disastrous Christmas bikes11:20 - Secret Santa spiralling out of control15:18 - Why midweek Christmas parties are a nightmare17:04 - Unexpected deep dive into nature documentaries20:48 - Emotional moment about losing a family pet22:12 - Why Christmas is about slowing life down25:29 - Agony Ab: clashing family Christmas traditions31:17 - Agony Ab: unmatched effort in Christmas gifts35:03 - What Christmas is really about35:52 - Final Christmas chaos and sign-offEmail: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

For the final episode of 2025, Zoë and Brendan share their own year-end reflections, summits, snacks, and slogs,  including Zoë's experience hitchhiking to the start line of a 78-mile race in Italy, arriving 90 seconds before the gun went off to stand between Kilian Jornet and Jim Walmsley in a downpour that would last 15 hours. Then they pull their favorite moments from this year's interviews. You'll hear coach Mario Fraoli explain why the marathon is where racing ends and insanity begins. Steve Magness on why running might be the healthiest cult you can join. Alex Hutchinson on the effort paradox, why we value things because they're hard, not in spite of it. Sabrina Little on running as a laboratory for virtue. And Dan Lieberman, who co-authored the original "Born to Run" research, telling Zoë and Brendan to their faces that ultra running is absolutely, completely, and totally bizarre. Thanks for spending 2025 with The Trailhead. See you on the trails in 2026. Featuring: Mario Fraoli, Steve Magness, Alex Hutchinson, Sabrina Little, and Dan Lieberman This episode is brought to you by Victory Insoles. Get carbon fiber energy return without changing your stride. Try them risk-free for 90 days and get 25% off with code TH25 at checkout. Featured Race: SoCal Ultra Trail at Tejon Ranch — Run 270,000 acres of California's largest private land, normally closed to the public. Oak-filled canyons, the legendary Grapevine climb, and distances from 11K to 100K. February 28, 2026.

Stories we're following this morning at Progress Texas:Acting Texas Comptroller Kelly Hancock is asking Attorney General Ken Paxton for legal cover to exclude private schools with ties to CAIR or China from the state's new private school voucher program: https://www.houstonchronicle.com/politics/texas/article/paxton-islamic-schools-vouchers-21257343.phpThe recently-unsealed divorce records between Paxton and his soon-to-be-ex-wife State Senator Angela Paxton reveal full blame for the divorce from the Senator upon the AG, and his insistence that she receive "nothing" in the settlement: https://www.chron.com/politics/article/ken-paxton-divorce-records-unsealed-21254129.phpThe San Antonio Express editorial board suggests that Texas voters "flush" Ken Paxton over his "creepy" new tipline soliciting photos of alleged bathroom bill violators: https://www.expressnews.com/opinion/editorial/article/ken-paxton-transgender-bathroom-politics-21252847.phpTed Cruz is said to be formulating a 2028 run for President, setting up a clash with Trump VP J.D. Vance: https://azat.tv/en/ted-cruz-president-2028-vance-maga/See the full list of 2026 races and candidates, courtesy of Lone Star Left, ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠.Check out our web store, including our newly-expanded Humans Against Greg Abbott collection: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://store.progresstexas.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thanks for listening! Our monthly donors form the backbone of our funding, and if you're a regular, we'd like to invite you to join the team! Find our web store and other ways to support our important work at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://progresstexas.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Grab your jingle bells and let's move with some merry in this REVING the Word Christmas workout! We're moving our bodies with FUN—not striving for skinny or trying to "fix" ourselves. Let's exercise some pure JOY! Key Scripture: John 1:14 (NIV) "The Word became flesh and made his dwelling among us. We have seen his glory, the glory of the one and only Son, who came from the Father, full of grace and truth." What to Expect in This Episode: A light-hearted movement session with bouncing and joyful energy—think light steps and a gentle bounce to keep things fun and uplifting. Focus on a key body training tip: Stay light on your feet! Bouncing and moving optimistically can spark creativity, help solve problems, and teach your body new lessons in optimism. Effort level: Around a 7–8 (moderate intensity with room to push and play). Thanksgiving for the Incarnation: God put on a body—the Word became flesh! We'll embody the joy of the Lord as we move. Celebration of our bodies as wondrous, childlike, and full of superhero potential—an unreasonable gift meant for joy and aliveness. Bring yours fully alive today! Reflection question: Who told you your body was a problem? Throw down those lies! With every step, imagine shedding grave clothes, letting your flesh be overcome and renewed by the living Word. Meditate on: His body for my body Best enjoyed with: Headphones Your favorite workout gear A water bottle nearby An open heart ready to move, trust, and play again Let's go—move your body, hear the Word of the Lord, and step into the freedom that He's up to something good! Playlist: Christmas (Baby Please Come Home) by Darlene Love Carol of the Bells by Lindsey Stirling Underneath the Tree by Kelly Clarkson Last Christmas by Wham! Little Drummer Boy (Live) by SEU Worship, ONE House, Kenzie Walker, Chelease Plank & Roosevelt Stewart King of Kings/Angels We Have Heard on High (feat Naomi Raine, Kim Walker-Smith, and Mav City Gospel Choir) by Maverick City Music Help Move the Mission Forward! Your gift brings healing and hope (and episodes like today!) to communities worldwide—from Boston to Botswana!

The Hawks looked great Sunday afternoon, and Trae Young dazzled in his 2nd game back. They put up 150 points! so how in the world did they lose? Andy and Randy discuss this, and a great Falcons win.

I loved this lightbulb moment/articulation by Oonagh Duncan, shared on Eleanor Beaton's podcast. Let's dig into it! ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.

This week on Wisdom From The Wardrobe, the team turns its attention from getting dressed to setting the scene. Bec kicks off the episode with an "In the News" segment that feels perfectly timed, spotlighting one of the biggest holiday decorating trends of the season: the return of the "Ralph Lauren Christmas." Think cozy, traditional luxury with rich textures like velvet and wool, classic tartans, deep heritage colors, warm metals, and natural elements that feel collected rather than overdone. Best of all, it's a look that can be recreated without a luxury budget. Inspired by this trend, the conversation moves into low-effort, high-impact ways to style your home for the holidays. From greenery placed with intention to simplifying surfaces, layering in texture with throws and pillows, choosing one signature seasonal scent, and letting lighting and candles do the heavy lifting, the team shares approachable ideas that make a home feel warm and welcoming without turning it into a winter wonderland. They also dive into easy upgrades for hosting, including table linens that elevate space instantly, modern neutral holiday palettes that stand the test of time, and a rapid-fire round of five-minute refreshes to pull everything together just before guests arrive. It's a practical, stylish guide to holiday home styling that proves you don't need more décor,  just better decisions.

Bob Zimmerman reports on the success of commercial space station company Vast and orbital tug tests that outperformed government efforts. Conversely, he details problems with NASA's Maven orbiter at Mars, which has lost communication, potentially jeopardizing data relays for surface rovers. Q963