Light Conversations

Follow Light Conversations
Share on
Copy link to clipboard

Light Conversation invites real people to tell true stories they never thought they’d share in front of live audiences. Storytellers - many of whom are amateur performers who have never been on stage before - share amazing stories of well-being, self-care, yoga, meditation, hardship, and triumph. Th…

Alexandra Negulescu


    • Mar 28, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 33m AVG DURATION
    • 20 EPISODES


    Search for episodes from Light Conversations with a specific topic:

    Latest episodes from Light Conversations

    Ep.12: 5 Minute Grounding Meditation

    Play Episode Listen Later Mar 28, 2020 5:51


      In this episode, you’ll practice a 5 minute guided meditation that welcomes groundedness and clarity to your emotional self. Find a quiet space, and seat comfortably on a chair or…

    Ep.12: 5 Minute Grounding Meditation

    Play Episode Listen Later Mar 28, 2020 5:51


      In this episode, you’ll practice a 5 minute guided meditation that welcomes groundedness and clarity to your emotional self. Find a quiet space, and seat comfortably on a chair or…

    Ep.11: Emilia Oprea – Your only limit is you

    Play Episode Listen Later Mar 16, 2020 56:42


      Today’s podcast is a much-awaited treat, and my guest is my business partner, Emilia Oprea. Emilia and I talk about how our studio, Mpower Yoga was born, how we made…

    Ep.11: Emilia Oprea – Your only limit is you

    Play Episode Listen Later Mar 16, 2020 56:42


      Today’s podcast is a much-awaited treat, and my guest is my business partner, Emilia Oprea. Emilia and I talk about how our studio, Mpower Yoga was born, how we made…

    Ep.10: Health & Wellness Trends To Watch In 2020

    Play Episode Listen Later Jan 5, 2020 75:47


      Welcome to another episode of the Light Conversations Podcast. This time we have a slightly different episode because I’ve sat down with 3 of my dearest friends and entrepreneurs,…

    Ep.10: Health & Wellness Trends To Watch In 2020

    Play Episode Listen Later Jan 5, 2020 75:47


      Welcome to another episode of the Light Conversations Podcast. This time we have a slightly different episode because I’ve sat down with 3 of my dearest friends and entrepreneurs,…

    Ep.9: Iulia Trandafir and Bianca Adascalitei – From a daily job to creative entrepreneurship, and how theta healing can play a role in it

    Play Episode Listen Later Nov 15, 2019 0:55


      In today’s episode, I have invited my dearest friends and creative entrepreneurs from Light Up agency, Iulia Trandafir and Bianca Adascalitei, to talk about how they made the shift…

    Ep.9: Iulia Trandafir and Bianca Adascalitei – From a daily job to creative entrepreneurship, and how theta healing can play a role in it

    Play Episode Listen Later Nov 15, 2019 0:55


      In today’s episode, I have invited my dearest friends and creative entrepreneurs from Light Up agency, Iulia Trandafir and Bianca Adascalitei, to talk about how they made the shift…

    Ep.8: Melinda Luksch – On being committed and leading a bold life

    Play Episode Listen Later Nov 8, 2019 51:44


    In this episode, we talk about what means to be committed, how to lead a bold life, the yoga teacher training Melinda is going to lead in Bucharest at Mpower…

    Ep.8: Melinda Luksch – On being committed and leading a bold life

    Play Episode Listen Later Nov 8, 2019 51:44


    In this episode, we talk about what means to be committed, how to lead a bold life, the yoga teacher training Melinda is going to lead in Bucharest at Mpower…

    Ep.7: Klara Pokorna – How giving 150% is actually possible

    Play Episode Listen Later Oct 31, 2019 45:05


    Klara Pokorna is an international yoga teacher from Prague. Some of you already know that Klara will lead an Intensive Weekend at Mpower Yoga between 15-17 November. In this episode,…

    Ep.7: Klara Pokorna – How giving 150% is actually possible

    Play Episode Listen Later Oct 31, 2019 45:05


    Klara Pokorna is an international yoga teacher from Prague. Some of you already know that Klara will lead an Intensive Weekend at Mpower Yoga between 15-17 November. In this episode,…

    Ep.6: Sorina Fredholm – Eating healthy, yoga and a new app

    Play Episode Listen Later Oct 16, 2019 0:48


    This episode is perfect-timing if you’re looking to make health or diet changes in your life. Today’s guest is Sorina Fredholm, Integrative Nutrition Health Coach, entrepreneur, plant based chef, and…

    Ep.6: Sorina Fredholm – Eating healthy, yoga and a new app

    Play Episode Listen Later Oct 16, 2019 0:48


    This episode is perfect-timing if you’re looking to make health or diet changes in your life. Today’s guest is Sorina Fredholm, Integrative Nutrition Health Coach, entrepreneur, plant based chef, and…

    Ep. 5: Mia Munteanu – About feedback, and balancing work and creativity.

    Play Episode Listen Later Sep 9, 2019 0:48


      Today’s episode is a fun treat for creatives.  We talked about how Mia works creative projects and how she finds balance between her job, and building and supporting healthy…

    Ep. 5: Mia Munteanu – About feedback, and balancing work and creativity.

    Play Episode Listen Later Sep 9, 2019 0:48


      Today’s episode is a fun treat for creatives.  We talked about how Mia works creative projects and how she finds balance between her job, and building and supporting healthy…

    Ep. 4: Corina Vilcu – Power Yoga or Fitness?

    Play Episode Listen Later Jul 3, 2019 43:00


    Ep. 4: Corina Vilcu – Power Yoga or Fitness?

    Play Episode Listen Later Jul 3, 2019 43:00


    Ep. 3: Mona Vasile – Asante Sana, Africa Yoga Project

    Play Episode Listen Later Jun 28, 2019 54:39


    Ep. 3: Mona Vasile – Asante Sana, Africa Yoga Project

    Play Episode Listen Later Jun 28, 2019 54:39


    Claim Light Conversations

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel