Podcasts about Sana

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In Healthy Mind, Healthy Life, host Sana sits down with entrepreneur and educator John Cousins, creator of MBA ASAP, to explore how to pursue big goals without frying your nervous system. If you feel stuck between wanting peace and wanting progress, this conversation will land. This episode is for builders, career-switchers, and anyone questioning whether traditional higher education is worth the cost. John breaks down when an MBA is a smart shortcut, when it becomes an expensive status purchase, and how simplified business fundamentals can boost confidence and execution. About the Guest: John Cousins is an MIT-trained engineer and Wharton MBA who has started roughly 15 companies, including two public companies. He teaches practical business skills online through MBA ASAP and has reached 37,000+ students globally via Udemy. Key Takeaways: Use “risk vs safety” thinking: a stable job can still be high risk if the company changes fast Decide MBA value by outcome: prestige-track jobs vs entrepreneurship and self-directed paths Learn business basics first (financial statements, product-market fit) to reduce overwhelm Use video learning strategically: pause, replay, and master concepts instead of memorizing Build optionality: broad skills create more choices and lower fear of starting over How to Connect With the Guest: https://www.mba-asap.com/  Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Sobre el escenario político que prevé para este 2026 ―qué espera del próximo gobierno de José Antonio Kast y el rol de su sector como futura oposición―, el presidente del Partido Comunista Lautaro Carmona conversó con Paula Comandari y Ramón Ulloa en un nuevo Rat Pack de Mesa Central.

In this episode, I open up about what it truly means to raise our children with ihsaan and the deeper purpose behind Islamic tarbiyah. So often, parenting advice focuses on communication and connection — but I share why that's only part of the story.We will be talking about viewing tarbiyah through a bird's-eye lens, nurturing every part of a child's growth while staying grounded in the balance between deen and dunya. We will also reflect on how we, as mothers, need to stay centered and nourished ourselves in order to guide our children with love, confidence, and clarity.If this conversation resonates with you, I also share more about my Holistic Tarbiyah Academy (HTA) — a faith-centered space where I support mothers in raising their children with structure, purpose, and ihsaan.

Kimi yerde umut sessizce büyüdü, kimi yerde tereddüt içimizde. Bazen rakamlar konuştu, bazen suskunluklarımız. Aylar aktı, kelimeler değişti, vicdan dijitalleşti. Geriye kalan ise yaşananlardan süzülen küçük ama kalıcı izler... Yılın enlerini değil, zamanın tek çırpıda ne hissettirdiğini bırakıyorum aşağıya. Hepimizin başka duygusunu, hikayesini, dünyasını bilerek…

Do you struggle with making big life decisions? Maybe it's moving overseas, quitting your job or deciding to have a baby. This week, how to ditch analysis paralysis and make a life-changing choice.Guest: Sana Qadar, host of All in the Mind.If you liked this chat, check out our episode on what makes someone an introvert or an extrovert. Sana also has a longer All in the Mind episode about how to decide when you can't decide.Drop us a line at quick.smart@abc.net.au if there's a story or topic you'd like us to cover.-------You're listening to Quick Smart's summer season. We'll return with fresh episodes next year, but in the meantime please enjoy our special curation for the holidays. This episode originally aired on 1st April, 2025.

1 Corintios 4:2 "Ahora bien, se requiere de los administradores, que cada uno sea hallado fiel”.Tenemos que aprender a ser buenos administradores de nuestra vida, y nuestra vida contiene nuestro pasado, nuestro presente y nuestro futuro. El pasado se encuentra en nuestra mente y nuestro corazón, nuestro presente debemos entregarlo a Dios y nuestro futuro le pertenece a Dios.El ser humano, hoy por hoy, vive en un constante estado de caos cuando se trata de pensar en lo que fue nuestro pasado, cuando se trata de mirar lo que está pasando en nuestro presente y cuando se trata de proyectar lo que viene hacia nuestro futuro.Cuando una persona es altamente atormentada por el ayer y dice: “Es que usted no sabe lo que yo me equivoqué, no sabe lo que yo hice; a veces me persigue la culpa, el señalamiento... tengo cosas del ayer que yo no quiero que salgan a la luz”, eso puede generar en la vida exceso de pasado. Da como resultado, en muchos casos, depresión.Por otro lado, cuando pensamos hacia el futuro, entonces estamos preocupados: “¿Cómo voy a pagar el semestre de mis hijos? ¿Qué va a pasar con mi hogar? ¿Qué va a pasar con mi ministerio? ¿Qué va a pasar con mi proyectos?”. Esa abundancia de futuro es conocida como ansiedad. Cuando hay mucho pasado y hay mucho futuro, el presente entra en caos y aparece el famoso estrés. Hay gente que no está tranquila: Cuando mira hacia atrás, no encuentra paz; cuando mira su presente, no encuentra paz; y cuando mira hacia el futuro, tampoco encuentra paz.Hoy le voy a mostrar a través de la Palabra, un versículo en el que Dios habló de todo esto, me sorprendió leer un profeta en el que veo que, para Dios, los tiempos siempre están: el presente, el pasado y el futuro. Libro de Isaías 46:9-13 (NTV):“Recuerden las cosas que hice en el pasado, pues sólo yo soy Dios; yo soy Dios y no hay otro como yo. Sólo yo puedo predecir el futuro antes de que suceda. Todos mis planes se cumplirán porque yo hago lo que deseo. Llamaré a una veloz ave de rapiña desde el oriente y a un líder de tierras lejanas para que venga y haga lo que yo le ordeno. He dicho lo que haría y lo cumpliré. Escúchame, pueblo terco, tú que estás tan lejos de actuar con justicia; pues estoy listo para rectificarlo todo. Y escucha esto: no en un futuro lejano, sino ahora mismo, estoy listo para salvar a Jerusalén y mostrarle mi gloria a Israel”.Dios habla del pasado y dice: “No traigan a memoria lo que pasó ayer, no permitan que lo que sucedió en el pasado les haga daño; más bien, recuerden todo lo bueno que yo he hecho por ustedes”, también afirma en Isaías 48:18-19 “No os acordéis de las cosas pasadas, ni traigáis a memoria las cosas antiguas. He aquí que yo hago cosa nueva; pronto saldrá a luz; ¿no la conoceréis? Otra vez abriré camino en el desierto, y ríos en la soledad”. Del futuro dice: “Soy el único que puede predecir el futuro”, en Jeremías 29:11 "Porque yo sé los planes que tengo para ustedes —afirma el Señor—, planes de bienestar y no de calamidad, a fin de darles un futuro y una esperanza", y en Isaías 46:9-10: "Yo soy Dios, y no hay otro Dios, y nada hay semejante a mí, que anuncio lo por venir desde el principio, y desde la antigüedad lo que aún no era hecho; que digo: Mi consejo permanecerá, y haré todo lo que quiero”.Y del presente dice: “Voy a poner en orden sus vidas, pero no en el futuro; lo voy a hacer ahora mismo, en el presente”. Eso es lo que Dios ordena y promete a cada uno de nosotros, pero hoy tenemos que tomar acciones precisas, para que cada promesa y cada palabra se cumplan en nuestras vidas:Dios es Dios de promesas,  Dios es fiel y siempre cumple lo que promete, no por capricho, sino por su naturaleza de ser veraz, justo y amoroso, ofreciendo vida, esperanza y cumplimiento a quienes confían en Él. ¿Qué implica que Dios sea un Dios de promesas?Fidelidad inmutable: Dios no es un ser humano que miente o se arrepiente; su palabra es segura y se cumple.Veracidad: Su naturaleza de verdad garantiza que sus promesas son reales y dignas de confianza.Poder y conocimiento: Como un Dios omnipotente y omnisciente, tiene el poder y el conocimiento para llevar a cabo todo lo que promete.Amor y gracia: Sus promesas son un reflejo de su amor, ofreciendo perdón, vida plena, guía y un futuro eterno a quienes creen en Él. Estoy seguro que, luego de esta palabra, en tu corazón va a venir sanidad y vas a tener paz en el nombre de Jesús.¿Cómo afrontar el pasado en mi vida? ¿Cómo vivir entendiendo que hay cosas que están en el ayer y que no podemos cambiar? ¿Cómo vivir, comprendiendo que hay experiencias, cosas que tuvimos o cosas que nos faltaron? Muchas veces estas experiencias empiezan a traer consecuencias a nuestro hoy, a nuestro ahora, muchas veces cuando usted mira hacia atrás, y nos lamentamos, algunos hasta se sienten culpables porque dicen: “Si yo hubiera sido más sabio, si yo hubiera sido más inteligente, si yo hubiera escuchado más a Dios, mi presente no estaría tan colapsado por los errores de mi pasado”, otros dicen: “Si yo hubiera hecho esto o lo otro, no me hubiera sucedido lo que estoy viviendo en el presente”.Pero hoy te quiero mostrar tres cosas que la Biblia nos enseña que debemos hacer con el pasado:Sana lo que quedó pendiente¿Por qué es tan importante la sanidad para Dios? Es importante que las cuentas del pasado estén saldadas; para Dios es importante que aquellos pendientes del ayer, delante de su presencia, estén al día. ¿Sabe por qué? Porque cuando Dios va a subir a una persona a un nuevo nivel, primero le sana el pasado, para que el pasado nunca le vaya a frenar el presente, y mucho menos frenarle su futuro.Veo la historia de Jacob y Esaú. La Biblia dice que por problemas familiares ellos se separaron. Jacob se va a trabajar a la casa de su tío, el tramposo Labán, y Esaú se queda con su padre Isaac. Dice la palabra del Señor que, en medio de esta separación, a Jacob le va difícil; le toca una vida complicada. Su tío es un tramposo: lo engaña por 14 años, lo hace trabajar más de la cuenta, veinte años de trabajo sin recibir nada a cambio y a pesar de eso Dios lo prospera, lo bendice y todo lo que le prometió, se lo dio; en Génesis 28:20-22 “E hizo Jacob voto, diciendo: Si fuere Dios conmigo, y me guardare en este viaje en que voy, y me diere pan para comer y vestido para vestir, y si volviere en paz a casa de mi padre, Jehová será mi Dios. Y esta piedra que he puesto por señal, será casa de Dios; y de todo lo que me dieres, el diezmo apartaré para ti”, Jacob hace un voto condicional, después de soñar con una escalera al cielo y recibir promesas de Dios sobre su descendencia y la tierra; y comienza el cumplimiento de la promesa en Génesis 30:43 dice: "Y se enriqueció el varón muchísimo, y tuvo muchas ovejas, y siervas y siervos, y camellos y asnos"En medio de los procesos del pasado, muchos de nosotros hemos decidido reconstruirnos, aquí hay gente que, aunque falló en el ayer, se ha esforzado en su presente por tener una mejor historia. Muchos testifican: “Tal vez no tuve un papá, pero me pude superar; tal vez cometí errores en el ayer, pero me he podido levantar”. Eso fue lo que le pasó a Jacob, a pesar de que su tío engañó, Dios hizo que a Jacob le fuera bien. La razón es que “Aunque hemos tenido un pasado difícil, quien decide hacer las cosas de manera correcta se va a levantar en el nombre de Jesús”.Cuando finalmente Jacob tiene su bendición y sale de la casa de su tío, Dios se le aparece en Padán Aram. Jacob estaba angustiado. ¿Por qué? Porque él sabía que tenía que regresar a la t...

This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted! Do you know we ALL should strive to be part personality hire?! Join Em Vernem as we learn about building rapport and ‘vibes’ at work from Biz career coaches Michelle Battersby and Soph Hirst.You’ll learn the surprising science behind why workplace energy matters (yep there's actual research on this!); how to ‘learn’ one character trait that will make you more likeable; and how to bring your full self to work without crossing professional boundaries.Plus we meet Sana from Canva whose job title literally includes the word "vibes" and learn how her department is revolutionising workplace culture.This ep is perfect for anyone questioning their workplace identity, managers trying to build better teams, or anyone who just wants work to be that bit more fun! Sign up to the BIZ newsletter here Listen to more BIZ here. THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.If you wanna see three of our favourite girl bosses in action, Mamamia Out Loud is going on tour! Jessie, Mia, Holly and BIZ’s own Em Vernem are heading to Perth, Brisbane, Melbourne and Sydney in May to celebrate 10 years of Australia’s #1 women’s podcast. Buy tickets to The Mamamia Out Loud LIVE ALL OR NOTHING TOUR here.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au.HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.https://www.mamamia.com.au/mplus/: https://www.mamamia.com.au/See omnystudio.com/listener for privacy information.

Fluent Fiction - Japanese: A Gift of Harmony: Reuniting Friends Amid Kyoto's Bamboo Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-12-25-23-34-02-ja Story Transcript:Ja: 京都の嵐山竹林は、冬の冷たい風に竹が優しく揺れる、美しい場所です。En: The Arashiyama Bamboo Grove in Kyoto is a beautiful place where the bamboo gently sways in the cold winter breeze.Ja: クリスマスの準備で市場が賑わい、人々が行ったり来たりしています。En: As the market buzzes with Christmas preparations, people are coming and going.Ja: その中に、友人のために完璧な贈り物を探しているユキの姿があります。En: Among them is Yuki, looking for the perfect gift for a friend.Ja: ユキは考え深く、優しい心を持っています。En: Yuki is thoughtful and kind-hearted.Ja: クリスマスに、ハルトとサナという二人の大切な友人のために、特別な贈り物を探しています。En: For Christmas, Yuki is searching for a special gift for two dear friends, Hiroto and Sana.Ja: しかし、ユキには一つの悩みがあります。En: However, Yuki has one concern.Ja: ハルトは実用的で、旅行の計画に忠実ですが、そのために時々評価されずにいます。En: Hiroto is practical and faithful to his travel plans, but because of this, he sometimes doesn't get appreciated.Ja: 一方、サナは冒険好きで、慎重なハルトと意見が合わないことがあります。En: On the other hand, Sana loves adventure and often disagrees with cautious Hiroto.Ja: ユキは悩んでいました。En: Yuki was troubled.Ja: どうすれば二人が和解できるような贈り物ができるのか。En: How could he find a gift that would help the two reconcile?Ja: ユキは決意します。彼はハルトとサナ、それぞれの話を聞くことにしました。En: He decided to listen to both Hiroto and Sana.Ja: まず、ハルトは言いました。「旅行は計画通りに進めたい。でも、サナはいつも急な冒険を求めて戸惑うんだ。」En: First, Hiroto said, "I want to proceed with travel as planned. But Sana always seeks spontaneous adventures, which leaves me bewildered."Ja: 次に、サナは言いました。「旅の中の驚きが一番の思い出になるのに、ハルトはそれを考慮していない。」En: Next, Sana said, "It's the surprises during the journey that become the best memories, but Hiroto doesn't consider that."Ja: ユキは耳を傾け、彼らの心の声を聞きました。En: Yuki listened intently, hearing the voices of their hearts.Ja: 市場を歩きながら、ユキはふと手作りのノートを見つけました。En: As he walked through the market, he suddenly found a handmade notebook.Ja: これは、ハルトの整理好きにも、サナの冒険心にもぴったりだと感じました。En: It felt just right for 's|Hiroto love of organization and 's|Sana adventurous spirit.Ja: ノートは、計画を管理するために使えて、同時に旅行中の思い出を書き留めることができます。En: The notebook could be used to manage plans and also to jot down memories from their travels.Ja: クリスマスの朝、ユキはそのノートをハルトとサナに渡しました。En: On Christmas morning, Yuki gave the notebook to Hiroto and Sana.Ja: 二人は見つめ合い、微笑みました。En: They looked at each other and smiled.Ja: 「このノートで、旅行の計画も驚きも、全部大切にしよう。」とハルトが言い、サナは頷きました。En: "Let's cherish both our travel plans and surprises with this notebook," said Hiroto, and Sana nodded.Ja: 二人は違いを受け入れることが大切だと気づきました。En: They realized the importance of accepting their differences.Ja: ユキは、心からの贈り物が友達の間の壁を破る力があることを学びました。En: Yuki learned that a heartfelt gift has the power to break down the walls between friends.Ja: 嵐山竹林の穏やかさが、彼らの心にも柔らかな風を運んできたようでした。En: It seemed as though the tranquility of the Arashiyama Bamboo Grove had brought a gentle breeze to their hearts as well. Vocabulary Words:grove: 竹林sways: 揺れるbreeze: 風preparations: 準備thoughtful: 考え深くkind-hearted: 優しい心concern: 悩みpractical: 実用的faithful: 忠実appreciated: 評価されずreconcile: 和解spontaneous: 急なbewildered: 戸惑うconsider: 考慮intently: 耳を傾けhandmade: 手作りcherish: 大切にするtranquility: 穏やかさgentle: 柔らかなfaithful: 忠実adventure: 冒険disagrees: 意見が合わないreconcile: 和解bewildered: 戸惑うspirit: 心jot down: 書き留めるrealized: 気づきましたaccepting: 受け入れるheartfelt: 心からのwalls: 壁

“Bir gün Peygamber Efendimiz'in huzuruna biri geldi ve “Seni Allah için seviyorum.” dedi. Şu cevabı aldı: “Ohalde, fakri gömlek gibi giy. Belaya sarıl. Öbür âlemde beni bulmak, benimle olmak için yaptıklarımıyapmalısın. Sevginin baş şartı; uymaktır.” Hz. Sıddîk, Peygamber (s.a.v) sevgisine sadık idi. Bütün malınıPeygamber yoluna harcadı. Peygamber'in sıfatına büründü. Hak kapısında Peygamber'e eş oldu. Her şeyidağıttığı zaman, kendisine sarınacak bir aba kalmıştı. Çocukları için, Allah ve Peygamberi'nden başka hiçbirşey ayırmadı. İçini ve dışını Peygamber'in hâline uydurmuştu. Sana gelince, yalancısın. İyi insanların sevgisipara ile ölçülemez. Onların karşısına paranı, altınını çıkarmaktasın. Bu hâlinle onlara yakınlık iddiaediyorsun. Onlara yakın olmayı diliyorsun. Aklını başına al. Bu sevgi yalandır. Seven sevdiğinden bir şeyesirgemez. Sevilen her şeye tercih edilir. Fakr hâli Peygamber (s.a.v) Efendimiz'den ayrılmazdı. Bu sebepleşöyle buyurmuştu: “Fakr hali, beni sevenlere, selden daha çabuk varır.” Hz. Âişe'nin şu sözü önemlidir:“Peygamber hayatta iken dünya bize gülmedi. Daima darlık ve sıkıntılı oldu. Peygamber'in öbür âlemegöçünden sonra üzerimize çöktü.” Peygamberimiz 'in sevgisini kazanma şartı fakr hâlidir. Allah sevgisi için debela şarttır. Bazı büyükler şöyle der: “Her velayet hâlini bela takip eder.” Sebebi, boş yere Allah sevgisi iddiaedilmeye. Öyle olmazsa, riyakâr ve münafıklar da Allah sevgisi iddia eder; belki de davalarınıkazanabilirlerdi. Boş davadan dön. Yalan işleri bırak. Kendi başına tehlikeler çıkarma. Şayet bir dava açmakistiyorsan, ispatlı, delilli olsun. Aksi hâlde ne bizden olursun ne de davayı kazanabilirsin. Altın işlerindenanladığını iddia ederek övünme. Sonra pişman olursun. Utandırırlar; bir şey sorarlar, bilemezsin.Yılan ve yırtıcı hayvanlarla uğraşma. Onlar seni perişan eder. Eğer Havva isen yılana yanaş. Kuvvetinegüveniyorsan, yırtıcı hayvanlarla dalaş.Ey evlat! Münafıkları bırak. Allah'ın azabına kendini atmak isteyenlerden uzak ol. Aklını başına al. Zamaneinsanlarının çoğundan uzak dur. Onlar elbise giymiş kurtlara benzerler. İyi insanlar azdır.Her şeyi sizin için arıyorum. Bana bir şey gelmese de olur. İpimi kuyuya salarım; oradan çıkanı size veririm,ben almam. Beni zengin edecek şeyim var. Sizden hiçbir şey talep etmiyorum. Bana göre çalışmak vardır.Çalışamayacak olursam, tevekkül ederim. Sizin getireceğinize bakmam. Getirmenizi zaten beklemem. Nifaksahipleri sizi bekler; Allah'a güvenmez, sizin vereceğinize dayanır. Allah'ı unutur. Yaratan'a itimat etmez.Kurtuluş istiyorsan, örsümün üstüne yat. Çekicimin vuruş sesleri ile nefsin, şeytanî duyguların ve sana tesireden şeytanî kuvvetlerin beynine sesleneyim. Düşmanlarını korkutayım. Kötü arkadaşlarını kaçırayım.Afetler çoktur; fakat onu indiren bir tanedir. Hastalık sayılamayacak kadardır; ama onun doktoru bir tanedir.Ey nefisleri hasta olanlar. Varlığınızı doktora teslim ediniz. Sizi tedavi ederken onu itham etmeyekalkmayınız. Onun kadar şefkatli olamazsınız. Sizi incitmeden tedavi eder. Nefsinizi o doktor kadarkorumanız kabil değildir. O Aziz tabibin önünde dilinizi tutunuz. Ona taarruz etmeyiniz. O'na teslimolduğunuz takdirde dünya ve âhiretin hayrını bulursunuz.

Noël en musique et en famille : Ejilen Faya et Sana Etwarroo célèbrent leur première fête après le mariage by TOPFM MAURITIUS

Unpacking Love and Rivalry in "Heated Rivals": A Deep Dive into the Complex Characters of a Hockey RomanceIntroduction: As we step into the world of sports romance, few narratives capture the essence of love and rivalry quite like "Heated Rivals." In this podcast episode, host Sana Wynd shares her insights on the dynamics between two hockey stars navigating their careers and a secret romance. With a blend of humor and heartfelt reflection, this discussion explores the challenges of masculinity, emotional vulnerability, and the beauty of love in its many forms.Main Content: 1. Setting the Scene Sana opens with a light-hearted greeting, sharing her recent battle with the flu, which prevented her from recording on the anticipated "Manic Mondays." Despite her illness, she expresses enthusiasm for the show "Heated Rivals," based on a captivating book that tells the story of two hockey players entangled in a secret romance. This sets the stage for a detailed exploration of the characters and themes.2. The Characters Central to the narrative are Hudson Williams and Connor Story, who portray Shane and Ilya, respectively. Sana describes Shane as a mixed-race Canadian hockey star, noting the significance of his background in a predominantly white sport. She emphasizes the unique character traits of both men, highlighting Shane's dry humor and Ilya's captivating Russian accent, which adds depth to their interactions.3. Themes of Love and Honesty One of the standout themes discussed is the honesty portrayed in male relationships, particularly in the context of same-sex love. Sana articulates that straight women often appreciate boy-on-boy love due to its raw honesty. She states, "It is honesty, it is honesty in its purest, primal fashion," suggesting that the genuine connection between the characters resonates deeply with audiences.4. Navigating Masculinity Throughout the podcast, Sana reflects on the challenges men face in expressing their emotions. She praises the show for allowing its characters to display vulnerability, noting how Ilya's emotional breakdown in front of Shane is a poignant moment that defies traditional masculine norms. This exploration of emotional depth adds layers to their relationship, showcasing how love can foster personal growth and understanding.5. Cultural Commentary Sana also touches on broader societal issues, mentioning how toxic masculinity has historically hindered men's emotional expression. She relates this to her observations of men discussing relationships and emotional struggles, emphasizing the need for open dialogue and acceptance among men. By showcasing two hockey players in love, "Heated Rivals" challenges stereotypes and encourages a more compassionate view of masculinity.Conclusion: In conclusion, "Heated Rivals" transcends the typical sports romance by delving into the complexities of love, rivalry, and masculinity. Through the experiences of Shane and Ilya, viewers are offered a refreshing perspective on emotional honesty and the importance of vulnerability in relationships. The podcast episode serves as a reminder that genuine connections can flourish even in the most competitive environments, and it encourages listeners to embrace openness in their own lives.Key Takeaways: - "Heated Rivals" explores love and rivalry through the lens of two hockey players.- The show highlights the significance of emotional vulnerability and honesty in male relationships.- Cultural commentary on masculinity provides deeper insights into the characters' struggles.- The podcast encourages open dialogue about emotions among men.Tags: Heated Rivals, Hockey Romance, Male Vulnerability, Emotional Honesty, Sports Culture, LGBTQ Representation, Masculinity, Podcast Review.

“That's besides the point Ma. He still went behind my back. Alam naman niyang ayokong magkaroon ulit ng contact ang pamilyang to sa taong yun pero ginawa niya parin.”#DearMORSanaNgayongPasko- The Carmina Story#ChristmasSpecial Follow us:Youtube: https://www.youtube.com/c/MOREntertainment Twitter: https://www.twitter.com/MORentPHInstagram: https://www.instagram.com/morentertainmentph

“That's besides the point Ma. He still went behind my back. Alam naman niyang ayokong magkaroon ulit ng contact ang pamilyang to sa taong yun pero ginawa niya parin.”#DearMORSanaNgayongPasko- The Carmina Story#ChristmasSpecial Follow us:Youtube: https://www.youtube.com/c/MOREntertainment Twitter: https://www.twitter.com/MORentPHInstagram: https://www.instagram.com/morentertainmentph

“That's besides the point Ma. He still went behind my back. Alam naman niyang ayokong magkaroon ulit ng contact ang pamilyang to sa taong yun pero ginawa niya parin.”#DearMORSanaNgayongPasko- The Carmina Story #ChristmasSpecial Follow us:Youtube: https://www.youtube.com/c/MOREntertainment Twitter: https://www.twitter.com/MORentPHInstagram: https://www.instagram.com/morentertainmentph

He vivido creyendo y sintiendo que el deporte y en específico correr me sana, en muchas ocasiones ha sido mi complemento perfecto a la terapia.Hoy que atravieso otro momento en que el corazón duele me di a la tarea de investigar si es cierto y porque correr se siente como un curita.En este episodio te comparto lo que pienso sobre el corazón roto y un estudio bastante interesante que encontré y que nos explica  el efecto de realizar ejercicio al aire libre Si estás atravesando un momento así , te abrazo , no estás sol@ y recuerda siempre que pedir ayuda es vital cuando no podemos con todo nosotros sol@s.Bienvenid@s yo soy Yeya Corre

They say men are from Mars and women are from Venus — but Islam reminds us that Allah created us different on purpose. In this deeply reflective episode of Jannah Beneath Her Feet, I sit down with my guest, Raja Ávila, a feminine and faith mentor, to unpack how understanding our divine design as men and women can transform marriages and homes.

Pastor Fernando Arias - Cuando mi hogar duele, Emmanuel sana- Iglesia Resplandece

@PermissionToStanPodcast on Instagram (DM us & Join Our Broadcast Channel!), TikTok & YouTube!NEW Podcast Episodes every THURSDAY! Please support us by Favoriting, Following, Subscribing, & Sharing for more KPOP talk!Holiday Giveaway Winners!Comebacks: (None in the next couple weeks that we follow)Music Videos: NMIXX, DAESUNG (BIG BANG) ft. Actress TWICE SANA, DK & SEUNGKWAN (SEVENTEEN), KIM SEJEONG, MINHO (SHINEE)BRUNO MARS confirms working on a 2nd song with ROSESHINEE TAEMIN scheduled to perform at Grammy MuseumSHINEE KEY cancels all promotions and shows amidst self controversySEVENTEEN DK & SEUNGKWAN covers BRUNO MARS & LADY GAGA "Die With A Smile" & drops mini album emotional short film teaserKICKFLIP reveals lightstickCORTIS finally reveals fandom name: COERCORTIS 100 Day Debut anniversary videoBTS live breaking news: RM gets his Drivers License!BTS practicing and preparing for world tourBTS V mini vlog in Hawaii w/ celebrity friend group "Wooga"STRAY KIDS FELIX is now the face of Spotify - Naver & will host a special party & pop-up STRAY KIDS HAN & CORTIS to be featured in GQ MagazineSupport this podcast at — https://redcircle.com/permission-to-stan-podcast-kpop-multistans/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Paano nga ba magsi-celebrate ng Pasko kung nawalan ka ng mahal sa buhay dahil sa sakit, sa aksidente, o iba pa mang kadahilanan? OK lang bang malungkot at hindi magsaya kagaya ng ine-expect ng karamihan? Is it alright for us to celebrate Christmas in a different way?All Rights Reserved, CBN Asia Inc.https://www.cbnasia.com/giveSupport the show

Andren and Red talk about the gift giving of Christmas. Sana kayo rin may gift sa amin, like pera.Enjoy a good game of BingoPlus! — the first online poker casino in the Philippines. Licensed by Pagcor. Get it at Google Play and App Store, or visit www.bingoplus.com. Gaming is for 21-year-olds and above only. Gambling can be addictive know when to stop.

En este episodio, hablamos de decisiones que mucha gente critica pero que en realidad pueden ser sanas. Hablamos de por qué a veces no es necesario dar explicaciones y por qué terminar una relación en "malos términos" a veces es necesario.Join the club!--0:00 - Intro6:40 - Predicciones del Spotify Wrapped13:20 - Cosas que son sanas aunque no lo parezcan--Episodios extra todos los Viernes y contenido exclusivo https://www.patreon.com/alcontrariopodcast Tu voz es súper importante para nosotras! Ingresa aquí - https://forms.gle/JYQbq8tDnf9NRaRS7 Link del buzón secreto - https://forms.gle/ZBsMfe2cBhhJr8aM8

Oraste. Lloraste. Intentaste seguir adelante. Pero la amargura persiste. ¿Por qué? En este episodio sincero y conmovedor, analizamos las profundas razones emocionales y espirituales por las que el perdón parece imposible, y lo que Jesús realmente dice sobre la sanación. Desde el orgullo hasta el dolor, pasando por la mentira de que "el perdón lleva tiempo", exploramos las tres cosas que secretamente nos mantienen atrapados. Ya sea que estés lidiando con una herida familiar, una traición o una relación rota, este mensaje te acompañará en tu proceso.

Hoy te guiamos a través de una meditación que te ayudará a soltar lo que te pesa, desconectarte del mundo exterior y regresar a ti, a tu calma y a tu espacio seguro.–A lo largo de estos 4 años de Durmiendo Podcast, hemos compartido episodios que les han ayudado muchísimo. Por eso, hoy traemos de vuelta las herramientas que más han resonado con ustedes y que les han acompañado a cerrar su día con calma

Meditación en el martes de la III semana de Adviento, predicada durante un retiro del mes de diciembre. El Adviento es un tiempo para centrarnos en lo esencial: recuperar el gozo de la Navidad. Y volver a considerar que en ese Niño, todos somos hechos hijos de Dios. Nuestro modo de vivir, de confesarnos, de confiar, de orar, de actuar, cambia.

Ne kadar iyi bir ve uyumlu bir insan da olsan kendi istediğin hayatı kimse sana sunmayacak. Bunun için çatışmak ve savaşmak zorundasın.

¿Y si la sanación no empieza al llegar… sino desde el momento en que dices “sí” al viaje?En esta Plática Banquetera compartimos testimonios donde la fe, el desapego y los actos conscientes de amor se convierten en verdaderos eventos de sanación. Escuchamos cómo una decisión, un acompañar al otro, un soltar el miedo o un pedir con el corazón en paz, pueden reordenar la vida y el cuerpo.El testimonio de Esperanza nos lleva por un camino de enfermedad, incertidumbre y confianza profunda, donde el amor se vuelve medicina antes de cualquier ritual. Más adelante, Georgina Blanco comparte su proceso desde una crisis intensa hasta el reencuentro con su verdad, su propósito y su libertad interior.Este encuentro nos recuerda que los milagros no siempre “bajan del cielo”: muchas veces los construimos con fe, presencia y coherencia, paso a paso, en el camino.

Continuamos hablando con el poeta y editor ⁠Carlos Colón Ruiz⁠, de ⁠editorial Pulpo ⁠. Profundizamos en su tesis sobre la filosofía del viaje, cómo sus estudios en ciencias políticas y literatura comparada han informado su perspectiva tanto a la hora de leer como al momento de crear. Visita a nuestro auspiciador ⁠⁠⁠⁠⁠⁠⁠⁠The Poets' Passage⁠⁠⁠⁠⁠⁠⁠⁠Apoya nuestros esfuerzos visitando ⁠⁠⁠⁠⁠⁠⁠⁠nuestras redes y tienda.⁠⁠⁠⁠⁠⁠⁠⁠ Acompáñanos este 20 de Diciembre a las 6 de la tarde en el Centro Cultural Carmen Solá en el evento ⁠Poesía con amor que sana⁠ donde recaudaremos fondos para la entidad Amor que Sana, quienes trabajan con la población de personas sin hogar en el sur de Puerto Rico.

In this Healthy Waves conversation from the Healthy Mind By Avik™ ecosystem, host Sana and guest Kristen Crabtree deconstruct the usual script on mental health, mental strength and resilience. They unpack what happens when you are praised for holding everything together while silently disappearing behind roles like good wife, good mother, good employee. Kristen shares how 22 years in a psychologically abusive marriage, a bipolar diagnosis and trauma therapy in 2021 forced a complete reboot of her inner operating system. Together they explore how real mental strength starts with identity excavation. Not more grinding, but finally hearing your own voice under family rules, cultural conditioning and performance masks. They talk about privilege and survival, why telling people to just align with their true self can sound unrealistic for single parents and people in unsafe situations, and why boundaries can be a pragmatic first step when you have zero capacity. If you are tired of confusing survival with living, this episode gives you a sharp, honest lens on mental health, women's resilience, boundaries and rebuilding life on your own terms. About the Guest: Kristen Crabtree is an author, creator of the Paramore Paradox ecosystem and a certified trauma informed divorce coach. After decades in a psychologically abusive marriage and a long journey with bipolar disorder, trauma therapy and meditation helped her reclaim her voice and identity. Her book Be the You That is More You Than You Have Ever Beenoffers a structured framework for excavating your own story, identifying the roles and artifacts that shape you and stepping into what she calls your True You 2.0. Today she helps people move from invisibility and self doubt into clarity, self trust and aligned decision making. Key Takeaways: Mental health often erodes when we shrink behind roles and expectations. Kristen explains how constantly performing as the responsible one while ignoring your own needs creates inner chaos and long term psychological strain. Most people mistake mental strength for holding everything together and never asking for help. Kristen reframes true mental resilience as hearing your inner voice, accepting it and making decisions that align with who you really are. Kristen's turning point came through trauma therapy and meditation. Both helped her recognize the psychological abuse in her marriage, process earlier sexual trauma and reconnect with a self she had buried for decades. Her book uses an excavation metaphor. You audit the artifacts of your life, roles, traumas and stories, then intentionally design your True You 2.0, a future identity that expresses your real values instead of inherited scripts. The conversation names privilege directly. Kristen acknowledges that some people do not have the time, money or safety to do deep identity work, and that telling them to just align with their true self can sound tone deaf. Boundaries show up as a practical first lever. Kristen describes learning to feel in her body when a boundary is crossed and how protecting that line built self worth, self respect and the stability required for bigger life changes. Both Sana and Kristen emphasize that humans are messy by default. You are not broken or something to fix. The work is stripping away noise, shame and other people's blueprints so you can design a life that actually fits you.   If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States  :   988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada  :   9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland:     Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia  :   Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand  :   1737 “Need to talk?” — call or text 1737 (24/7). How to Connect with Kristen Crabtree Website and community. Paramour Paradox ecosystem and free community: https://www.paramourparadox.com/  Work with Kristen. Learn more about her trauma informed divorce coaching and identity excavation work via the site. Book: Be the You That is More You Than You Have Ever Been is available through links on https://www.paramourparadox.com/  and on Amazon. Facebook Instagram Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul nurturing conversations on: • Mental Health and Emotional Well being • Mindfulness and Spiritual Growth • Holistic Healing and Conscious Living • Trauma Recovery and Self Empowerment With over 4,400 plus episodes and 168.4K plus global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India and USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS and BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest and Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World. https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US Medium. https://medium.com/@contentbyavik YouTube. https://www.youtube.com/@healthymindbyavik Instagram. https://www.instagram.com/healthyminds.pod/ Facebook. https://www.facebook.com/podcast.healthymind Linkedin Page. https://www.linkedin.com/company/healthymindbyavik LinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter. https://twitter.com/podhealthclub Pinterest. https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review. https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website. https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success    

Mga tunay na kwentong ipinadala sa sindakstories2008@gmail.com.True Ghost Stories of Podcast Listeners. Hosted on Acast. See acast.com/privacy for more information.

P. Eduardo Carú--------------------

On this episode of Healthy Mind, Healthy Life, host Sana sits down with indie author and resilience strategist Pam Chiaro to talk about what it actually looks like to choose yourself in real life, not just on inspirational quote cards. Pam walks us through leaving a stable career only after she was financially resourced, building a writing life as PK Stuart, and then having everything disrupted by an ovarian cancer diagnosis. She breaks down how she navigated treatment with a mix of medical care, keto eating, movement, meditation and spiritual tools, while staying grounded, pragmatic and honest about fear. Pam also explains how she uses astrology as a planning and reflection framework, not as superstition, to set goals, review progress and keep her life aligned with her values. This is a clear, no drama conversation about resilience, health, creativity, money, and why metrics and marketing can never replace the actual work or the people you love. About the guest: Pam Chiaro is an indie author who writes under the name PK Stuart. After years in business management and supporting startups, she transitioned out of traditional employment to build a writing career on her own terms. A pragmatic planner and lifelong meditator, Pam blends spiritual tools like astrology with grounded decision making. She lives in the mountains of western Colorado with her husband, close to her two children and six grandchildren, and is focused on both her ongoing health journey and her growing catalogue of books. Key takeaways : Strength is not loud aggression, it is quiet resilience, self trust and choosing yourself in hard seasons. Pam shows that quitting a traditional job is realistic only when you are financially resourced and honest about your responsibilities. An ovarian cancer diagnosis pushed her to re evaluate time, double down on writing and build an indie author career with intention. Keto eating, consistent movement, meditation and spiritual practices support her health journey, without replacing medical care or professional advice. Astrology functions as a planning and reflection tool for her, not a fear script, helping her set goals and review progress across life areas. She continually pulls herself away from vanity metrics and back to the real work, writing books and being present with her family in Colorado. How listeners can connect with Pam: Pam writes under the name PK Stuart. You can find her work and reach out here: Website: https://pkstuart.com/ Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul nurturing conversations on: • Mental Health and Emotional Well being • Mindfulness and Spiritual Growth • Holistic Healing and Conscious Living • Trauma Recovery and Self Empowerment With over 4,400+ episodes and 168.4K+ global listeners, we unite voices, break stigma and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India and USA Open to collaborations, guest appearances, coaching and strategic partnerships. Let us connect to create a ripple effect of positivity. CHECK PODCAST SHOWS AND BE A GUEST: Listen to our 17 podcast shows here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video testimonial: https://www.healthymindbyavik.com/testimonials Join our guest and listener community: https://nas.io/healthymind Subscribe to newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US Medium https://medium.com/@contentbyavik YouTube https://www.youtube.com/@healthymindbyavik Instagram https://www.instagram.com/healthyminds.pod/ Facebook https://www.facebook.com/podcast.healthymind LinkedIn Page https://www.linkedin.com/company/healthymindbyavik LinkedIn https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter https://twitter.com/podhealthclub Pinterest https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google review https://www.podpage.com/bizblend/reviews/new/ Share a video testimonial and it will be displayed on our website https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success    

“Open doesn't mean a free for all, but open will win.” Workday CTO Peter Bailis joins Bloomberg Intelligence Senior Technology Analyst Anurag Rana to explain how the people-and-money system of record is evolving into an open, AI-ready platform — combining zero-copy data access with strict governance and API-first design. He outlines how Sana, Illuminate, Flowise and Paradox fit together as a front door for work, embedded HR and finance agents, open-source agent building and streamlined recruiting.

As promised, Brenna and Joe return to finish the remainder of S01 of Skam.Obviously we're appreciative of listeners' demands we do so because we *love* Noora and Sana.Plus: thoughts on Eva's S01 evolution, Vilde's pregnancy vs disordered eating storyline, the tease of Isak's queerness, and wanting more of girl ChrisWanna connect with the show? Follow us on Instagram and BlueSky @HKHSPod or use the hashtag #HKHSPod:> Brenna: @brennacgray> Joe: @bstolemyremote (Instagram) or @joelipsett (BlueSky)Have a mail bag question? Email us at hkhspod@gmail.com Theme music: Letra “Like A Bird” Hosted on Acast. See acast.com/privacy for more information.

In this episode of Healthy Mind, Healthy Life, host Sana sits down with psychotherapist, lecturer, writer, and former British Army soldier Liam Wakefield to unpack what really sits behind the phrase adversity builds character. This is a straight talking deep dive into childhood adversity, war, chronic illness, identity fracture, PTSD language, and the messy inner work it takes to rebuild a self that feels honest. Liam breaks down adversity driven growth, the role of narrative, inner parts, surrender, isolation, and depth without glamorizing suffering.  About the Guest: Liam Wakefield is a psychotherapist, lecturer, and writer who previously spent 11 years as a British Army soldier. His life has moved through childhood adversity, dangerous deployments, a rare genetic condition, and a full career pivot into psychotherapy. He now runs clinical practices in Sussex and London, lectures on depth psychology and trauma, and writes about adversity driven growth, identity, and the internal architecture of the self. Key Takeaways : Adversity is inevitable suffering, not a virtue. It becomes a catalyst for growth only when we change our relationship to the wound instead of forcing quick positivity. The psyche often fractures under pressure. We build defensive structures to survive. Growth starts when we consciously meet those fractured parts instead of pretending to be “fine”. Surrender is different from giving up. Liam describes surrender as accepting that the current version of you cannot carry everything. That honest collapse creates space for a more aligned self to emerge. Identity is made of many parts. Soldier, carer, sick, strong, protector, vulnerable. Healing means learning which part is speaking, which part is in fear, and which part is capable of leading with integrity. Adversity can distort when it becomes your whole identity or a shield from accountability. It deepens character when it is integrated, not worshipped. Real growth is privilege coded to a degree. Community, resources, and psychological support matter. At the same time, isolation and disconnection are often bigger threats than the pain itself. The work is not to be grateful for suffering. The work is to use what happened as data, depth, and perspective without letting it define your future. Connect with the Guest: Listeners can connect with Liam Wakefield here: Website: https://www.liamjwakefield.com/  Social media: Instagram  | Facebook Search for “Liam J Wakefield” on your preferred platform to find his professional updates, writing, and talks on adversity driven growth, psychotherapy, and identity.  Clinical work: Liam runs clinical practices in Sussex and London and also lectures. Details and contact options are available through his website. How to Connect? Be a Guest on Healthy Mind, Healthy Life: Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch DM Me Here. https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and grounded conversations on. Mental Health and Emotional Well being Mindfulness and Spiritual Growth Holistic Healing and Conscious Living Trauma Recovery and Self Empowerment With over 4,400+ episodes and 168.4K+ global listeners, we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand. Healthy Mind By Avik™ Email. www.healthymindbyavik.com Based in. India and USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positive impact. Check Podcast Shows and Be a Guest Listen to our 17 Podcast Shows here. https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows. https://www.healthymindbyavik.com/beaguest Video Testimonial. https://www.healthymindbyavik.com/testimonials Join Our Guest and Listener Community. https://nas.io/healthymind Subscribe To Newsletter. https://healthymindbyavik.substack.com/ Our Services Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World. https://ourofferings.healthymindbyavik.com/shareyourstory Stay Tuned and Follow Us Medium. https://medium.com/@contentbyavik YouTube. https://www.youtube.com/@healthymindbyavik Instagram. https://www.instagram.com/healthyminds.pod/ Facebook. https://www.facebook.com/podcast.healthymind Linkedin Page. https://www.linkedin.com/company/healthymindbyavik LinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter. https://twitter.com/podhealthclub Pinterest. https://www.pinterest.com/Avikpodhealth/ Share Your Review Share your Google Review. https://www.podpage.com/bizblend/reviews/new/ Share a video testimonial and it will be displayed on our website. https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

On this episode of Healthy Mind, Healthy Life, host Sana sits down with certified mental performance coach and strength and conditioning coach Jacqueline Kelly to unpack what it really means to be unfragile in real life. Not unbreakable, not perfect. Unfragile. Jacqueline shares how the concept started with her adopted son from Haiti, grew into a family ritual, and evolved into a mindset framework for athletes and everyday high performers. They dig into why toughness often turns into a mask, how pressure can either level you up or shut you down, and why breathing and awareness are not fluffy wellness hacks but performance infrastructure. If you are tired of generic “be resilient” advice and want practical tools to handle pressure, loss, injury, and self doubt without collapsing, this conversation gives you grounded, usable mental skills for sport, business, and life. About the Guest: Jacqueline Kelly is a certified mental performance coach and strength and conditioning coach who works with athletes from high school hopefuls to elite competitors. Through her Unfragile framework, she helps people build real world resilience, emotional awareness, and performance habits that translate under pressure. Her work blends mindset skills, nervous system regulation, and practical preparation so athletes and non athletes can keep moving forward even when life gets messy. Key Takeaways: Unfragile is not about being untouchable. It is about being human, feeling deeply, and still taking the next step. The idea of Unfragile started as a mantra between Jacqueline and her adopted son from Haiti. A way to honor his early survival and ongoing courage through sport and family challenges. Toughness can become a mask. Real mental strength means knowing when to drop the mask, ask for help, and lean on tools like journaling, meditation, and honest conversation. “Be the tennis ball, not the egg.” A tennis ball gets hit and bounces back. An egg looks tough then shatters. The goal is flexibility, not armor. Pressure breaks people when it is experienced as something external and uncontrollable. Reframing it as raising expectations of yourself brings the focus back to what you can control. Core levers of becoming unfragile. awareness, radical self responsibility, preparation, consistent effort, and an open attitude that does not shut down when things get hard. Diaphragmatic breathing that activates the vagus nerve helps shift from fight or flight into rest and digest, so you can think clearly in real time instead of spiraling. Bringing your attention back to “where your feet are” keeps you out of regret and anxiety and anchors you in the present play, meeting, or moment. How To Connect With The Guest: You can learn more about Jacqueline's Unfragile work and her coaching with athletes and performers here. Website: http://kellyperformancewellness.com/  All details about the Unfragile program, plus her direct phone and email, are listed on the site. Be A Guest On Healthy Mind, Healthy Life: Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Hace unos meses invitaron a María Adelaida a dar una charla sobre los cambios de la adolescencia, en el colegio de mis hijos. Me encantó lo que ella compartió: sincero, sin tapujos, aterrizado, pero muy responsable. Hoy tengo 2 hijos ad portas de la adolescencia y siempre que le digo sus edades a cualquier persona con la que me encuentro, recibo la misma mirada: "prepárese" o "te falta lo más duro". No sé, quizá sea así. Pero me gusta una mirada realista y experta y por eso quise traerla a Abierta Mente.

Las Constelaciones Esenias son un camino de sanación álmica inspirado en la sabiduría esenia y guiado por la luz de Jesús. Con Laura Vázquez exploramos cómo este método libera memorias del alma, restablece el orden interior y abre el camino hacia una vida coherente con tu propósito espiritual. Descubre cómo estas constelaciones trabajan más allá de lo familiar, integrando la energía de Cristo, la conciencia del amor y el despertar espiritual. Laura Vázquez Terapeuta Ancestral. Astróloga y especialista en el análisis inconsciente. Cuenta con 20 años de experiencia acompañando procesos de evolución espiritual. https://lauravazquez.org/ https://www.instagram.com/lauravazquezorg/ Más información en: https://www.mindaliatelevision.com PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------ INFORMACIÓN SOBRE MINDALIA ----------DPM Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ - Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS https://www.mindalia.com/plataformas/ *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. #Constelaciones #Energía #Cristo

Descubre a tu Niño Interior, sana las heridas de la infancia y conecta con tu verdadero ser. En esta entrevista con Paloma Crisóstomo exploramos cómo reconocer el niño herido, sanar las memorias emocionales, soltar los personajes que usamos como máscaras y reconectar con la esencia. Un viaje profundo hacia el autoconocimiento, la sanación interior y el sentido real de la Vida. Paloma Crisóstomo Titulada en Profesorado de Educación. Maestra de Autoconocimiento. Facilitadora en Constelaciones Familiares, habiendo sido incluida por Bert Hellinger en la Red de Consteladores Internacionales. Licenciada en Pedagogía Sistémica. https://constelacionesfamiliares-paloma.com/ Más información en: https://www.mindaliatelevision.com PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------ INFORMACIÓN SOBRE MINDALIA ----------DPM Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ - Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS https://www.mindalia.com/plataformas/ *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. #Sanación #NiñoInterior #Heridas

On this episode of Healthy Mind, Healthy Life host Sana sits down with Australian author and happiness researcher Adam Brownlie to strip forgiveness of the clichés and look at it as a real mental health skill. Instead of treating forgiveness like a moral slogan, Adam frames it as the act of releasing resentment so your nervous system is not running on stress all the time. Together they unpack why so much emotional suffering comes from replaying past events, how our judgments create hormones like cortisol and dopamine, and why decisions are less about free choice and more about causes in our brain and environment. The conversation moves from theory to practice, with simple ways to notice your own thought patterns, question old stories, and loosen the grip of self blame. If you are stuck between “I know I should let go” and “I honestly can't yet,” this episode gives you language, perspective and tools without pretending the process is easy or instant.   About The Guest: Adam Brownlie is an Australian writer, speaker and creator of Happypedia, a holistic guide that blends science, psychology and modern philosophy to explore what truly makes life meaningful. His acclaimed sci fi novel The Last Gods uses future focused storytelling to ask hard questions about identity, morality and what it means to be human. Through his books, talks and community work, Adam focuses on happiness, mental health, relationships and the everyday habits that shape our inner world. His work is grounded, practical and centred on real human behaviour rather than quick fix positivity.   Key Takeaways:   Forgiveness is not about excusing harm. It is about releasing resentment so your nervous system is not locked in chronic stress from past events. True forgiveness is mainly for you. When you let go of resentment, the main benefit is your own mental health, sleep, focus and relationships. Adam outlines three paths to forgiveness. waiting for feelings to fade, changing your perspective on what happened, or seeing that the other person's actions were unavoidable given their brain, history and state in that moment. Our judgments drive our biochemistry. When we judge something as bad, we produce stress hormones. When we reframe or understand the cause, the body stops hitting the panic button. Decisions are often unpredictable in the moment, which suggests they are less “free” than they feel. Seeing choices as the result of causes can soften harsh self blame and harsh judgment of others. You can want accountability and still move toward forgiveness. Naming your pain and asking “What made you act this way?” can open space for understanding without denying the harm. Emotional residue, like getting triggered by old memories, does not mean you are failing at forgiveness. It can simply show that your beliefs and judgments around the event still need updating. Practical practice. regularly notice how your own decisions appear, question the story “they could have just chosen differently,” and look for perspectives that reduce resentment without gaslighting your experience.   How Listeners Can Connect With Adam Brownlie   Visit Adam's website and learn more about Happypedia and The Last Gods. https://adambrownlie.com.au/ Find his books, including The Last Gods and Happypedia, on Amazon author page listings. Connect with Adam on social platforms via the links on his site: Facebook, Instagram, LinkedIn .   Want to be a guest on Healthy Mind, Healthy Life . DM on PM . Send me a message on PodMatch DM Me Here. https://www.podmatch.com/hostdetailpreview/avik   Disclaimer. This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate. This channel shares powerful podcasts and grounded conversations on. • Mental Health and Emotional Well being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self Empowerment With over 4,400 plus episodes and 168.4K plus global listeners, join us as we unite voices, break stigma and build a world where every story matters. Subscribe and be part of this healing journey.   Contact Brand. Healthy Mind By Avik™Email. join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite. www.healthymindbyavik.comBased in. India and USA Open to collaborations, guest appearances, coaching and strategic partnerships. Let us connect to create a ripple effect of positivity.   CHECK PODCAST SHOWS AND BE A GUEST. Listen our 17 Podcast Shows Here. https.//www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows. https.//www.healthymindbyavik.com/beaguestVideo Testimonial. https.//www.healthymindbyavik.com/testimonialsJoin Our Guest and Listener Community. https.//nas.io/healthymindSubscribe To Newsletter. https.//healthymindbyavik.substack.com/   OUR SERVICES Business Podcast Management . https.//ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management . https.//ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World . https.//ourofferings.healthymindbyavik.com/shareyourstory   STAY TUNED AND FOLLOW US. Medium . https.//medium.com/@contentbyavikYouTube . https.//www.youtube.com/@healthymindbyavikInstagram . https.//www.instagram.com/healthyminds.pod/Facebook . https.//www.facebook.com/podcast.healthymindLinkedin Page . https.//www.linkedin.com/company/healthymindbyavikLinkedIn . https.//www.linkedin.com/in/avikchakrabortypodcaster/Twitter . https.//twitter.com/podhealthclubPinterest . https.//www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review . https.//www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website . https.//famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way.   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success     

Devocional diario de Mons. Roberto Sipols para "La Voz de Jesús"Para información de nuestro ministerio y redes sociales, visita https://linktr.ee/lavozdejesus

In this powerful episode (guest-hosted by Sana), dream interpreter and spiritual mentor Caleb Matthews reveals how anyone can intentionally train their subconscious mind for lasting success. Blending cutting-edge science (Dr. Masaru Emoto's water experiments), ancient wisdom (“As a man thinks in his heart, so is he”), and practical spirituality, Caleb explains why your words and thoughts literally shape your reality — and how to shift from self-sabotage to divine alignment in everyday life. Key Takeaways: Your subconscious is always listening 24/7 — it doesn't resist what you declare, whether positive or negative. Science proves it: Dr. Masaru Emoto's water crystal experiments show that spoken words physically change matter — the same happens inside your mind and body. “As you think in your heart, so are you” — your internal focus magnifies and manifests (grasshopper mindset vs. victorious mindset). We are trichotomous beings (spirit, soul, body). Ignoring the spirit and only hustling with soul + body leads to burnout and self-sabotage. The SSB Method (Spirit → Soul → Body) creates true harmony and sustainable success for leaders, seekers, and everyday people alike. You don't need elite status — even with a mustard-seed level of faith and declaration, you can speak to mountains (obstacles) and watch them move. There is no neutral ground: you are programming your subconscious with light or darkness every single day. Practical declaration examples: finances, exams, relationships, health — speak blessing and reap the harvest (the universal law of sowing and reaping). Your voice is one of the greatest gifts God gave you — use it to train your subconscious for the prosperous future you were designed for. Connect with the Guest – Caleb Matthews: YouTube (weekly motivational content): @thecsseLink → youtube.com/@thecsseLink Website: www.calebmatthews.net Instagram: @CalebOnTheRunway Digital nomad workspace: www.theitinerantoasis.com Want to be a guest on Healthy Mind, Healthy Life?DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik DisclaimerThis video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By AvikHealthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel brings you powerful podcasts and grounded conversations across mental health, emotional well-being, mindfulness, holistic healing, trauma recovery, and self-empowerment. With over 4,400 episodes and 168.4K global listeners, we are committed to amplifying stories and breaking stigma worldwide.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USAOpen to collaborations, guest appearances, coaching, and strategic partnerships. CHECK PODCAST SHOWS & BE A GUESTPodcasts: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsCommunity: https://nas.io/healthymindNewsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story: https://ourofferings.healthymindbyavik.com/shareyourstory STAY CONNECTEDMedium: https://medium.com/@contentbyavikYouTube: https://www.youtube.com/@healthymindbyavikInstagram: https://www.instagram.com/healthyminds.pod/Facebook: https://www.facebook.com/podcast.healthymindLinkedIn Page: https://www.linkedin.com/company/healthymindbyavikLinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter: https://twitter.com/podhealthclubPinterest: https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWGoogle Review: https://www.podpage.com/bizblend/reviews/new/Video Testimonial: https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcastaddict #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

Sigue este enlace para ver la primera parte: https://youtube.com/live/5mV37RFINoY ¿Sabías que tu cuerpo y tu mente están más conectados de lo que imaginas? En esta mesa redonda, psicólogos y especialistas en alimentación consciente nos muestran cómo depurar el cuerpo puede limpiar también pensamientos, emociones y creencias limitantes. Hablaremos de gestión emocional, desintoxicación, microbiota, manejo del estrés y neurociencia aplicada al bienestar. Descubre cómo una limpieza física puede abrirte la puerta a una mente clara, creativa y libre pensamientos negativos o incluso obsesivos. Teba Valme Nutricionista experta Microbiota, Inteligencia Emocional, Coaching, PNL, Mindfulness y Gestión Emocional. Máster de Medicina Ambiental. https://www.instagram.com/tebavalme/ Lola Gómez Licenciada en Psicología con 26 años de experiencia y 4000 casos de éxito. Introduce el cuerpo en el trabajo terapéutico; especialmente en el emocional y de trauma. https://lolagomez.es/ https://www.instagram.com/lolagomez.psicologa/ Rosa Medina Psicóloga y Psicoterapeuta Gestalt, EMDR, PNL y Coaching. Integra la voz y el canto libre en la terapia. Imparte formación de Canto Terapéutico en España e Italia. https://www.lavozcurandera.com/ https://www.instagram.com/rosamedina_cantoterapeutico/ Cecilia Chiarpotti ClariVidente, Médica intuitiva, médium, y sanadora Ancestral. Dedicada hace más de 20 años a Terapias Holísticas. https://espacioceciliachiarpotti.com.ar/ https://www.instagram.com/ceciliachiarpotti José Zulatto Psicólogo y profesor de enseñanza de Psicología y Filosofía. Terapeuta Akáshico con método propio. https://terapiabioenergetica.org/ https://www.instagram.com/josezulattook/ Más información en: https://www.mindaliatelevision.com PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------ INFORMACIÓN SOBRE MINDALIA ----------DPM Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ - Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS https://www.mindalia.com/plataformas/ *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. #Desintoxicación #AlimentaciónConsciente #BienestarIntegral

En este episodio de The Ana Cruz Show, junto a Pao García y Clau Rivera, hablamos del poder transformador de la gratitud. Descubre cómo agradecer cambia tu mente, tus emociones y tus relaciones. Aprende formas simples de practicar la gratitud cada día y únete a esta conversación llena de momentos reales y poder femenino. Sígueme en Instagram y TikTok Más en: https://www.rollosdemujeres.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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  In this episode of Healthy Mind, Healthy Life, host Sana sits down with trauma support specialist, writer, and reclamation coach Ashana Kaiulani to unpack what real healing looks like when you stop treating it like a checklist. No more chasing the next journal prompt, cold plunge, or affirmation. Instead, Ashana shares her Peaceful Accountability Method, a nervous system centered framework that helps survivors of childhood abuse, domestic violence, betrayal, and narcissistic abuse move from survival mode into grounded self trust. You will hear a direct conversation on how to befriend your nervous system, build safety from the inside out, and replace self blame with honest self awareness, self compassion, and self validation. If you feel tired of “fixing yourself” and still ending up in the same patterns, this episode will help you see healing as a homecoming, not a performance. About the Guest  : Ashana Kaiulani is a trauma support specialist, writer, and reclamation coach who works with women healing from deep betrayal and narcissistic abuse. Drawing from her own journey through childhood abuse, domestic violence, and raising eight children, she created the Peaceful Accountability Method, a relational and nervous system based approach that centers safety, compassion, and real life change. She also hosts The Reclamation Room podcast and leads her work through Way Home Wellness. Key Takeaways : Healing is not a race to a finish line. It is remembering who you have always been and letting your nervous system experience safety in real time. The Peaceful Accountability Method focuses on befriending your nervous system instead of “controlling” or “fixing” it, using imagination, body awareness, and gentle presence. Safety is something we build, not something we wait to be given. Often it feels unfamiliar or even “boring” at first if you have lived in survival mode. Self awareness, self compassion, and self validation become powerful when you stop using them as self help buzzwords and start applying them to everyday triggers and patterns. Moving out of learned victimhood requires honest accountability with deep kindness. You can acknowledge harm and still choose new behaviour without shaming yourself. Healing is relational. Community, safe witnesses, and supportive guidance help widen your lens beyond trauma tunnel vision and rebuild trust in yourself and others. How to Connect with Ashana Kaiulani  : Instagram. @wayhomewellness LinkedIn. Search “Ashana Kaiulani” Podcast. The Reclamation Room on major podcast platforms Website. https://www.wayhomewellness.com/ (currently in rebrand, future home for her work and offerings) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Today on Healthy Mind, Healthy Life we step into a conversation that cuts through noise and gets real about purpose, conviction, and mental resilience. Joseph M. Lenard, a number one best-selling author across fiction, faith, politics, and self-help, joins Sana to explore what it actually takes to keep creating when life feels unpredictable. This episode unpacks personal responsibility, mental clarity, writing as emotional processing, and how creativity becomes a lifeline through chaos. The tone is candid. The insights are grounded. The message lands hard for anyone navigating stress, uncertainty, or self-doubt. About the Guest  : Joseph M. Lenard is a best-selling author known for weaving themes of patriotism, human connection, faith, and resilience through his work. His catalog includes fiction, political commentary, writing guides, and mental health reflections. His approach blends personal storytelling with purpose-driven creation. He hosts multiple podcasts and remains committed to sharing hope, humor, and practical frameworks for emotional strength. Key Takeaways  : • Writing can function as emotional regulation and a practical method for processing anxiety, stress, and depressive moments. • Creativity becomes more sustainable when paired with purpose, community, and a willingness to engage diverse viewpoints respectfully. • Positive human interactions, even subtle ones, can create long-term ripple effects. This reinforces the value of everyday kindness and micro-connections. • Mental resilience requires recognizing that negativity exists. Choosing environments and people that elevate rather than drain can shift emotional outcomes. • Humor can mask emotional struggle but also serves as a therapeutic tool that creates shared humanity and connection. • Legacy is shaped not by perfection but by the intention to contribute something meaningful. Even small acts create impact. How to Connect with the Guest   Website: https://josephmlenard.us/ Amazon Author PageBook Site: terrorstrikes.infoSearch: Joseph M. Leonard on EverybodyWiki Want to be a guest on Healthy Mind, Healthy Life?   DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer   This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik   Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel brings you powerful podcasts and grounded conversations across mental health, emotional well-being, mindfulness, holistic healing, trauma recovery, and self-empowerment. With over 4,400 episodes and 168.4K global listeners, we are committed to amplifying stories and breaking stigma worldwide. Subscribe and be part of this healing journey. Contact   Brand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USA Open to collaborations, guest appearances, coaching, and strategic partnerships. 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Iraq Elections and Yemen's Houthi Crackdown Guest: Bridget Toomey Bridget Toomey discussed recent developments in Iraq and Yemen, noting that Iraqi parliamentary elections saw a higher-than-expected 56% voter turnout, with preliminary results suggesting Shiite parties close to Tehran performed well and might secure enough seats to form the next government, despite internal infighting and votes remaining largely sectarian, while Prime Minister Mohammed Shia al-Sudani received credit for stability and his party performed strongly, though many Iraqis doubt the elections affect real change, believing critical decisions are made via elite backroom deals, and turning to Yemen, the Houthis announced the arrest of a purported Saudi-American-Israeli spy ring, a paranoid crackdown following Israel's successful targeting of Houthi government and military leaders in August, with arrests including 59 UN workers and prosecutors requesting the death sentence for 21, aiming to intimidate domestic dissent and signal resolve to Western and regional adversaries, especially in sensitive Houthi locations in Sana'a. 1939

SHOW 11-17-25 CBS EYE ON THE WORLD WITH JOHN BATCHELOR 1899 UKRAINE THE SHOW BEGINS IN THE DOUBTS ABOUT POTUS... FIRST HOUR 9-915 Pakistan's Military Dominance: Field Marshal Munir's Power and US Relations Guest: Ambassador Husain Haqqani Ambassador Husain Haqqani detailed the institutional dominance of Pakistan's military, noting that Parliament recently granted Field Marshal Asim Munir legal immunity for life and expanded his power by designating him Chief of Defense Forces, giving him control over the entire military, as Munir aims for presidential privileges without directly taking power, backed by a national narrative that Pakistan is perpetually under threat from India, and gained significant political and psychological advantage through two meetings and praise from President Trump, despite no new US aid or weapons, while Trump, who favors strongmen, may also be using this praise to leverage concessions from Indian Prime Minister Modi, as Munir is taking risks by adopting a firmer stance regarding violence on the Northwest frontier with the Taliban, an approach not well received by the Afghans, with Pakistani politicians historically conceding ground to the military to secure a shared portion of power. 915-930 CONTINUED Pakistan's Military Dominance: Field Marshal Munir's Power and US Relations Guest: Ambassador Husain Haqqani Ambassador Husain Haqqani detailed the institutional dominance of Pakistan's military, noting that Parliament recently granted Field Marshal Asim Munir legal immunity for life and expanded his power 930-945 China's Economic Slump: Export Decline, Policy Failures, and Property Market Stagnation Guests: Anne Stevenson-Yang and Gordon Chang Anne Stevenson-Yang and Gordon Chang discussed the unprecedented slump in China's economic activity, noting cooled investment and slowing industrial output, with exports falling 25% to the US, attributing this long-term decline to the government's 2008 decision to pull back economic reforms and the current 15th Five-Year Plan lacking viable solutions or bailouts for hurting localities, while consumption remains dangerously low (around 38% of GDP) and is expected to shrink further as the government prioritizes technological development and factory production, with the property market collapsing as capital investment, land sales, and unit prices decline, forcing people to hold onto decaying apartments and risking stagnation for decades similar to Japan post-1989, a problem largely self-created due to overcapacity, although other countries like Brazil are also restricting Chinese imports. 945-1000 China's Role in Global Drug Epidemics: Meth Precursors and Weaponizing Chemicals. Guests: Kelly Curry and Gordon Chang. Kelly Curry and Gordon Chang detailed China's crucial role in the global drug trade, asserting that China's chemical exports are fueling a "tsunami of meth" across Asia. Chinese manufacturers supply meth precursor chemicals to warlords, notably the Chinese-aligned, US-sanctioned United Wa State Army in Myanmar. This production (Yaba/ice) is believed to have been diverted from China's domestic market in the 1990s. Both guests confirmed this activity is impossible without the explicit knowledge and support of the Central Committee, noting China grants export subsidies, tax rebates, and uses state banks for money laundering associated with the drug trade. China benefits financially and strategically by weakening US-backed allies like Thailand and South Korea who are flooded with the drugs. This structure mirrors the fentanyl crisis in North America, and experts predict increasing co-production and sharing of chemical methods between Asian drug groups and Mexican cartels. SECOND HOUR 10-1015 Syria's Complex Geopolitics: Air Bases, Sanctions, Accountability, and Great Power Mediation Guest: Ahmad Sharawi Ahmad Sharawi discussed the non-transparent situation in Syria, focusing on reports of potential US air bases (Mezzeh and Dumayr), with denials from the Syrian government suggesting they won't possess the bases but might allow US use for counter-ISIS missions or potentially a security agreement requested by Israel for deconfliction, noting a recent US C-130 spotted landing at the Mezzeh air base near Damascus, while during a reported White House visit, Syrian requests included the removal of Caesar sanctions (partially waived by President Trump) and an Israeli withdrawal from the southern border buffer zone, with domestic movement towards accountability for the Suwayda province massacre and government security forces being arrested, as a Russian military delegation visited Damascus and southern Syria, potentially acting as a deconfliction mechanism between Syria and Israeli forces, with Russia's goal appearing to be balancing regional interests while maintaining its bases in western Syria. 1015-1030 CONTINUED Syria's Complex Geopolitics: Air Bases, Sanctions, Accountability, and Great Power Mediation Guest: Ahmad Sharawi Ahmad Sharawi discussed the non-transparent situation in Syria, focusing on reports of potential US air bases (Mezzeh and Dumayr), with denials from the Syrian government... 1030-1045 Venezuela Crisis: Potential Maduro Exit and Shifting Political Tides in Latin America Guests: Ernesto Araújo and Alejandro Peña Esclusa Alejandro Peña Esclusa and Ernesto Araújo discussed the crisis in Venezuela, noting a powerful US fleet gathered nearby, with Maduro fearing military intervention and reportedly wanting to discuss surrender conditions with President Trump, though his exit is complicated by his ally Diosdado Cabello, who heads operations for the Cartel of the Suns and has no path for redemption, while Maduro's potential fall would deliver a severe blow to the organized crime and drug trafficking networks that permeate South America's political structures, with the opposition, led by María Corina Machado, having transition plans, and Brazilian President Lula neutralized from strongly opposing US actions due to ongoing tariff negotiations with Trump, as the conversation highlighted a new conservative political wave in Latin America, with optimism reported in Argentina following elections that strengthened Javier Milei, and in Chile, where conservative José Antonio Kast is strongly positioned, representing a blend of economic freedom, anti-organized crime platforms, and conservative values. 1045-1100 CONTINUED Venezuela Crisis: Potential Maduro Exit and Shifting Political Tides in Latin America Guests: Ernesto Araújo and Alejandro Peña Esclusa Alejandro Peña Esclusa and Ernesto Araújo discussed the crisis in Venezuela, noting a powerful US fleet gathered nearby, with Maduro fearing military intervention and... THIRD HOUR 1100-1115 1/4 Jews Versus Rome: Two Centuries of Rebellion and the Cost of Diaspora Revolts Professor Barry Strauss of Cornell University, Professor Emeritus and Senior Fellow at the Hoover Institution, discusses the history of Jewish resistance against the Roman Empire as detailed in his book Jews versus Rome. Following the destruction of the Temple and Jerusalem, rebellion continued among Jewish communities scattered across the Roman world. 1115-1130 CONTINUED 2/4 During Emperor Trajan's campaign against the Parthian Empire, a widespread and coordinated "diaspora revolt" erupted in 115–117 AD, beginning in Libya and spreading to Egypt, Cyprus, and Mesopotamia. This was a major challenge, forcing Trajan to divert a legion, as Egypt was the empire's strategic breadbasket. The revolt was spurred by the insulting Jewish tax, the fiscus Judaicus, paid to Jupiter, and the frustrated expectation that the Temple would be rebuilt within 70 years. The Jewish community in Alexandria, possibly the largest Jewish city in the ancient world, was wiped out during the suppression, a disaster for diaspora Judaism. 1130-1145 CONTINUED 3/4 srajan's successor, Hadrian, revered the war against Parthia but recognized the Jews' disloyalty. Starting in 117 AD, Hadrian planned to rebuild Jerusalem as a pagan city named Aelia Capitolina to demonstrate that the Temple would never be restored and to discourage collusion between Jews and Parthians. This provoked the Bar Kokhba Revolt in 132 AD. The leader, Simon Bar Kosa, took the messianic title Bar Kokhba, meaning "Son of the Star," and was accepted as the Messiah by some leading rabbis, including Rabbi Akiva. 1145-1200 CONTINUED The rebels utilized successful asymmetrical warfare, operating from underground tunnel systems and ambushing Roman forces. The conflict was so severe that Hadrian deployed reinforcements from across the empire, including Britain, and the Roman army was badly mauled. The revolt ended bloodily at the stronghold of Betar. As lasting punishment for centuries of trouble and rebellion, the Romans renamed the province from Judea to Syria Palestina. Pockets of resistance continued, notably the Gallus Revolt in 351–352 AD. Guest: Professor Barry Strauss. FOURTH HOUR 12-1215 Iran's Multi-Faceted Crises: Water Scarcity, Pollution, and Transnational Repression Guest: Jonathan Sayah Jonathan Sayah discussed the multi-faceted crises plaguing Iran, reflecting poor management and ecological decline, with Tehran overwhelmed by severe water scarcity as dams dry up and crippling air pollution with CO2 levels 10 times the WHO standard, while the water crisis is worsened by the regime, especially IRGC-affiliated contractors, who prioritize their support base through unregulated mega-projects, leading to rivers and lakes drying up, a deliberate deprivation of clean water that constitutes a human rights violation, as environmental disasters have driven widespread internal migration into Tehran, taxing infrastructure and leading to issues like land subsidence, with the population considered "prime for unrest," while separately, Iran continues its policy of transnational repression, highlighted by the recent foiled plot to assassinate Israel's ambassador in Mexico, as Iran targets both Israeli/American officials and relies on criminal networks to repress Iranian dissidents abroad, while consistently holding American dual citizens hostage as political leverage. 1215-1230 CONTINUED 1230-1245 Ukraine Conflict: French Arms Deal, Sabotage, and the Perilous Battle for Pokrovsk. Guest: John Hardy. John Hardy reported that Ukraine signed a letter of intent with France to obtain 100 Rafale warplanes over 10 years, along with air defense systems. While this partnership is encouraging, Hardy expressed concern that Ukraine is excessively over-diversifying its future air fleet (including F-16, Grippen, Mirage, and Rafale) which complicates long-term sustainment and maintenance. Simultaneously, alarming reports surfaced that sabotage was blamed for an explosion on a major railway line in Poland used to supply Ukraine, fitting a pattern of suspected Russian covert operations against European infrastructure. On the battlefield, fighting continues in Pokrovsk (Picro). Hardy warned that if Ukrainian forces prioritize a politically motivated hold, they risk the encirclement and destruction of troops in nearby areas. Poor weather, such as fog, plays a significant role in the conflict, as Russians often time assaults during these conditions to impede Ukrainian aerial reconnaissance and FPV drones 1245-100 AM raq Elections and Yemen's Houthi Crackdown Guest: Bridget Toomey Bridget Toomey discussed recent developments in Iraq and Yemen, noting that Iraqi parliamentary elections saw a higher-than-expected 56% voter turnout, with preliminary results suggesting Shiite parties close to Tehran performed well and might secure enough seats to form the next government, despite internal infighting and votes remaining largely sectarian, while Prime Minister Mohammed Shia al-Sudani received credit for stability and his party performed strongly, though many Iraqis doubt the elections affect real change, believing critical decisions are made via elite backroom deals, and turning to Yemen, the Houthis announced the arrest of a purported Saudi-American-Israeli spy ring, a paranoid crackdown following Israel's successful targeting of Houthi government and military leaders in August, with arrests including 59 UN workers and prosecutors requesting the death sentence for 21, aiming to intimidate domestic dissent and signal resolve to Western and regional adversaries, especially in sensitive Houthi locations in Sana'a.