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Phillip Black and Michail Katkoff break down why they left the Nordics, trading modesty-maxxing for Mediterranean chaos and a bit more sun. The two dive into the quiet conservatism baked into Scandinavian life, the erosion of hunger that comes with too much comfort, and the calculus behind moving to Cyprus and Greece. 00:00 The Conservative Psyop of Scandinavia04:31 Cultural Reflections and Personal Experiences in Sweden09:07 Transitioning to Cyprus: Opportunities and Challenges13:37 Understanding the Swedish Welfare State18:03 Career Reflections and the Consulting Path24:30 Navigating the Gaming Industry's Landscape26:54 The Challenges of Client Management29:51 Decisiveness in Consulting32:41 The Emotional Rollercoaster of Consulting34:36 Building a Sustainable Deal Flow37:26 Establishing Expertise vs. Personality41:39 Life Choices and Career Reflections42:34 Balancing Work and Personal Life46:13 Relocation and Family Decisions48:58 Cultural Differences and Education Challenges55:28 Economic Growth and Finland's Future61:04 Reflections and Future Aspirations
In this episode, Jesse speaks live with musician Diego Alessandro, discussing Diego's journey from college radio DJ to award-winning audio producer and recording artist. They explore their shared love of Springsteen, experiences in the music industry, and the deep connections forged among fans. Diego also shares exciting news about his upcoming Springsteen cover release. Tune in for nostalgia, insights, and heartfelt stories from a decade-long journey with the Boss's music. https://diegoa.net/music 00:00 Introduction to a Decade of Bruce Springsteen Celebration 01:15 A Unique Episode Setup 02:42 Meeting Diego Alessandro 03:09 Diego's College Journey and Achievements 10:26 Reflections on Bruce Springsteen's Music 16:35 Diego's Music and Future Plans 18:18 Exploring Digital Music Production 18:42 The Challenge of Using a Keyboard for Bass Guitar 19:01 The Joy of Creating and Sharing Music 19:41 Comparisons to Bruce Springsteen 20:50 Celebrating 10 Years of Podcasting 21:07 The Importance of Community in Music 22:00 Dreaming of Interviewing Bruce Springsteen 22:24 The Influence of Music on Personal Lives 23:35 The Art of Photography in Music 26:03 The Challenges of Being a Musician 27:39 Balancing Work and Relaxation 29:15 Connecting with Fans and Friends 32:30 Final Thoughts and Farewell Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Fit, Fun, and Frazzled, host Nikki Lanigan welcomes back guest Cassandra Budzak for a deep and insightful conversation. They discuss the significant changes in Cassandra's life since her last appearance, including getting married, becoming a mother, and navigating new work adventures. Cassandra talks about if there really is balance in work, motherhood, and life. They explore the challenges and rewards of integrating spirituality into daily life, the importance of creative outlets, and Cassandra's return to acting. The episode is filled with inspiring stories, including insights on maintaining alignment and finding joy amidst the chaos of modern motherhood.00:00: Introduction and Guest Reintroduction00:55: Balancing Work, Motherhood, and Spiritual Practice01:52: Integrating Spiritual Practices into Motherhood07:11: Challenges and Realizations of Motherhood10:03: Navigating Work and Motherhood19:49: Voice Memo Coaching and Flexibility22:49: Cookbook Revamp and Postpartum Journey27:21: Acting Career and Personal Insights28:08: Creative Outlets and Acting Aspirations28:38: Spiritual Awakening and Career Shift30:11: Health Coaching and Business Success31:27: Personal Loss and Re-evaluation33:17: Balancing Coaching and Acting39:02: Embracing Acting and Public Perception41:56: Motherhood and Creative Pursuits44:21: Spirituality in Acting48:40: Navigating the Film Industry52:45: Connecting with the AudienceCassandra Bodzak is a thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. She is also the host of the popular spiritual podcast, "You with Intention". You may have seen Cassandra on ABC's The Taste with Anthony Bourdain as the ‘happy, healthy living guru' or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.You can find Cassandra:Website: https://cassandrabodzak.com/YouTube: https://www.youtube.com/CassandraBodzakTVInstagram: https://www.instagram.com/cassandrabodzak/#Find Nikki:Instagram: www.instagram.com/elevate_and_align_and at www.instagram.com/fitfunandfrazzledpodcast
In this episode of the AdTechGod pod, Elizabeth Donovan, SVP Global Head of Commerce and Retail Media Networks at Kinesso/Acxiom/IPG , shares her journey into the retail media space, discussing her experiences at Marriott Media Networks and AccuWeather. She emphasizes the importance of first-party data, the transformation in retail media, and the challenges she faced as a woman in a predominantly male industry. Elizabeth also highlights the significance of work-life balance and her aspirations for the next generation in the advertising industry. Takeaways Elizabeth Donovan has a rich background in retail media, having worked at Marriott Media Networks and AccuWeather. She emphasizes the importance of first-party data in enhancing customer experiences. Kineso positions itself as a leader in retail and commerce networks, focusing on data-driven strategies. The retail media landscape is rapidly evolving, with a focus on personalization and customer engagement. Elizabeth believes in meeting clients where they are in their retail media journey. She highlights the importance of collaboration and support within the industry, especially for women. Work-life balance is crucial, and Elizabeth dedicates time to self-care amidst her busy schedule. She encourages the next generation to pursue their passions, regardless of industry. Elizabeth's journey reflects the challenges and triumphs of women in leadership roles in ad tech. The conversation underscores the need for continuous learning and adaptation in the fast-paced advertising landscape. Chapters 00:00 Introduction to Retail Media Expertise 01:08 Elizabeth's Journey into Retail Media 04:44 Kineso's Positioning in the Market 07:07 Transformation in Retail Media 09:52 The Role of First-Party Data 14:02 Challenges and Triumphs as a Woman in Ad Tech 19:06 Balancing Work and Personal Life 22:14 Future Aspirations for the Next Generation On Today's The Refresh News: Walmart, Google, and the Shifting Ad Market The Refresh breaks down three of the week's biggest stories in advertising: Walmart opening up its relationship with The Trade Desk, Google's use of advanced AI to combat ad fraud, and a recap of Upfront ad commitments that reveal the growing dominance of streaming. The conversation touches on the challenges facing independent DSPs, how advertisers continue to chase performance-driven platforms, and why streaming continues to pull dollars away from broadcast and cable. 5 Key Highlights: Walmart and The Trade Desk's partnership, once exclusive, is now open—raising questions about Walmart's long-term retail media strategy. The Trade Desk faces pressure from big tech platforms like Amazon and Google, who offer first-party data and vertically integrated capabilities independent DSPs can't match. Google has been quietly using multimodal large language models to reduce invalid traffic, achieving a reported 40% drop in mobile ad fraud. Variety reports that primetime TV ad commitments declined again in 2025, while streaming saw nearly an 18% increase in ad spend. Advertisers are chasing targeted audiences and programmatic opportunities in streaming, while networks push premium primetime content—including live sports—onto digital platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices
Empowering Transitions with Jessica Frew: From Personal Betrayal to Professional TriumphIn this podcast episode, Samantha Parker welcomes Jessica Frew, an author, speaker, and life coach known for empowering high-achieving women navigating big transitions such as betrayal, identity shifts, and decision making. Jessica shares her journey of unlearning conditioned decision-making patterns and helping women align with their true selves. The discussion covers their recent experiences at the Powerhouse Women event and the insights they gained. Jessica also discusses her upcoming book, 'Shove Your Shoulds,' which aims to help women tackle societal expectations, set healthy boundaries, and embrace authenticity. The episode is filled with personal stories, actionable advice, and a deep dive into the importance of self-trust and intuition.00:00 Welcome and Introduction00:15 Jessica Frew's Decision-Making Coaching02:47 Recap of Powerhouse Women Event03:13 Jessica's Upcoming Book: Shove Your Shoulds06:29 Jessica's Personal Journey and Marriage09:45 Navigating Divorce and Moving Forward15:27 Powerhouse Women Event Highlights24:36 Dealing with Online Criticism24:54 Inspiration from Lacey Green26:23 The Importance of Intuition27:33 Taking Action and Asking for Help29:15 Balancing Work and Family30:31 Event Highlights and Reflections33:29 Empowerment and Decision Making41:36 Book Launch and Personal InsightsJessica Frew Instagram: https://www.instagram.com/heyjessicafrew?igsh=MTNobWM2ODI5d3BvShove your Shoulds: https://tr.ee/ntm1QU9RaFStep into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam's Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/
In this enlightening discussion, I sit down with Tim Jack Adams, the founder of Green X7, to explore the concept of personal well-being and the metaphorical "battery" that reflects our life's energy and purpose. Tim shares his compelling journey from a dive master to a wellness expert, motivated by personal tragedies and a passion for nature. They delve into the practical steps and philosophical shifts necessary to lead a life that is both fulfilling and sustainable. What You'll Learn: The Importance of Purpose: Discover why defining the 'why' behind your actions is crucial for long-term well-being and satisfaction. Personal Battery Concept: Learn how to gauge your life’s energy with Tim Jack Adams' personal battery check – a simple tool to measure well-being across eight areas of life. Practical Interventions for Well-being: Gain insights into 'Green X7', a framework combining movement, connection, and nature to boost mental and physical health. The Role of Ego: Understand how ego can be a barrier to true happiness and why letting go of materialistic pursuits can lead to a more meaningful life. Addressing Loneliness: Examine the critical impact of relationships and belonging on subjective well-being and overall life satisfaction. Empowerment Through Simplicity: Explore how small, intentional actions can lead to significant improvements in mental health. Key Takeaways: Understanding and living your purpose can redirect your life towards a path of genuine happiness and fulfillment. Wellness isn't just about relaxation; it’s about active recovery that rejuvenates both body and mind. Simplifying life by living within your means can provide the freedom and time necessary to pursue passions and family connections. Embracing vulnerability and sharing personal struggles can improve emotional health and build stronger relationships. Regular assessment of your well-being can proactively prevent burnout and sustain energy levels. Community and connection are vital for mental health; engaging with nature and others can significantly enhance well-being. Resources: Explore Green X7's comprehensive wellness tools on their website. Stay connected with Tim Jack Adams for more insights into fostering sustainable well-being and leadership. If you find these insights valuable, consider sharing this post to inspire and support others in their journey of personal growth and fulfillment. Instagram:Greenx7 Tim's Book: Energised Support the Podcast: If you found this episode valuable, please consider subscribing to our podcast and leaving a review. Your feedback helps us continue bringing important conversations like these to a wider audience. 00:48 Tim's Early Adventures and Career Beginnings 03:12 Tragic Loss and Emotional Awakening 04:11 The Birth of Water Sports Guru 04:34 Discovering the Power of Nature 06:02 The Concept of Personal Battery 07:38 Childhood and Emotional Resilience 09:48 The Importance of Wellbeing 14:20 Living Within Your Means 16:53 The Problem with Modern Life 19:05 The Benefits of Earthing 25:11 Finding Purpose and Recharging Your Battery 30:35 The Role of Money in Happiness 31:13 Living Within Your Means 32:07 The Importance of Purpose 32:28 Ego and Financial Decisions 33:29 Balancing Work and Personal Life 34:20 The Cost of Overworking 36:13 Quality of Relationships and Wellbeing 37:42 Men and Loneliness 39:04 Challenges Faced by Middle-Aged Men 40:33 The Importance of Talking About Problems 44:03 Teaching the Next Generation 44:40 Creating Value, Meaning, and Belonging 47:30 The Green X Seven Framework 51:58 Advice for Single Parents 52:15 The Power of Small IntentionsSee omnystudio.com/listener for privacy information.
In this episode of the Learnings and Missteps podcast, Jesse revisits a conversation with Heather Jones of Archer Estimation and Consulting. Heather shares her insights on battling estimator burnout and stress, her journey to starting a business with her husband, Jake, and their lifestyle as digital nomads. They discuss the impact of traveling on reducing work stress, the importance of learning the local language, and how they manage their business on the go. Heather emphasizes the need for personal growth to better serve others and hints at unique approaches to improving the construction industry.00:00 Introduction01:01 Meet Ms. Heather Jones02:47 The Journey to Lima, Peru05:13 Starting Archer Estimation and Consulting06:34 Becoming Digital Nomads08:49 Learning and Adapting Abroad12:33 Tips for Traveling and Language Barriers12:55 Shoutout and Time Management Workshop15:46 Stress and Burnout in Estimating17:06 Balancing Work and Travel18:29 Roles and Responsibilities in the Business22:48 Challenges in the Estimating Industry32:25 Incentive Structures and Project Performance34:33 Starting a Business: The Cheat Code36:35 The Importance of Personal Touch in Business43:40 Balancing Work and Personal Life56:07 The Ripple Effect of Positive Change01:02:26 Conclusion and Final ThoughtsMake yourself a priority and get more done: https://www.depthbuilder.com/do-the-damn-thing Download a PDF copy of Becoming the Promise You are Intended to Behttps://www.depthbuilder.com/books
Balancing leadership, motherhood, and startup life takes more than time management—it takes clarity of purpose and the courage to lead differently. In this episode, Amanda DeLuca, Founder & CEO of Riley, shares how clarity, empathy, and lived experience have shaped her journey from leadership roles at Google, Eventbrite, NerdWallet, and Etsy to launching a parenting platform that meets families where they are. You'll hear how Amanda transformed the challenges of early motherhood into a mission-driven business, built a culture of trust in high-growth environments, and learned to protect her priorities without losing momentum. Tune in to discover how to turn personal insight into innovation, lead with empathy and accountability, and navigate life's most demanding seasons with purpose. Visit our website where you will find show notes and links to all the resources in this episode, including the best way to get in touch with our special guest. The key moments in this episode are: [00:00] Introduction to Beyond Barriers Podcast [00:27] Empowering Failure and Innovation [01:17] Meet Amanda DeLuca: Career Journey [05:00] The Birth of Riley: Solving Parenting Challenges [13:23] Decision Making: Hats, Haircuts, and Face Tattoos [18:11] Leadership and Personal Growth [22:41] Balancing Public and Private Life [27:21] Balancing Work and Family Life [24:42] Leadership Lessons from Mentors [30:54] Handling Criticism and Emotional Reactions [33:14] Daily Rituals and Family Time [34:09] Empowerment Through Parenthood [37:53] Advice to My Younger Self [44:18] Lightning Round and Final Thoughts
Welcome back to another episode of Creator Science. We have a different type of episode this week. I recently shared some stories on my social media about being a dad, and my good friend Jay Acunzo reached out and said we should do an episode talking about being parents and creators. I thought that was a great idea because, as I have spent the last year as a father, it's become so much more obvious to me that the voices in the space we pay attention to are not parents and do not quite have the same constraints and priorities that parents do. If you are a parent and you're doing this creator thing and you feel crazy because it seems like everyone has more time and can do a lot more than you are, you might find this to be an enjoyable, relatable listen. Full transcript and show notes Jay's Website / Instagram / LinkedIn / YouTube *** TIMESTAMPS 00:00 Parent-Creator Insights with Jay Acunzo 05:57 Life Sprinting: Parenting & Entrepreneurship 08:42 Distracted Parenting Moment 13:20 Transformational Life Experiences 14:46 From Creation to Management 20:12 Parenting and Career Amid Pandemic 23:58 Parenting Pioneers Among Peers 24:37 Blank Canvas vs. Paint By Numbers 28:25 Balancing Business and Relationship Priorities 32:22 Fatherhood and Social Connections 36:09 Balancing Work, Parenting, and Storytelling 37:47 Embracing Efficiency in Parenthood 43:32 Parenthood Deepens Understanding of Parents 46:31 Balancing Parenthood and Business Identity 47:47 Embracing Simplicity in Content Creation 52:18 Combining Friend Groups Dilemma 54:35 Balancing Public Persona and Family *** RECOMMENDED NEXT EPISODE → #251: Behind the Scenes: What I'm quietly working on *** ASK CREATOR SCIENCE → Submit your question here *** WHEN YOU'RE READY
Sky High Conversations: Navigating the World of Frequent Flyers with HenryIn this episode, the hosts delve into a conversation with Henry, an elite status frequent flyer, about his extensive travel experiences. They discuss strategies for booking flights, the nuances of flying semi-private jets, and the lifestyle of a dedicated traveler. Henry shares his love for aviation, memorable destinations, and tips for making the most of airline travel. The discussion also covers the perks and challenges of elite status, including the importance of recognition from airline staff. Additionally, Henry provides insights into the quirks of essential air services and the logistics of flying a wide variety of aircraft and airlines. Tune in for a comprehensive look at the world of frequent flyers from an insider's perspective.00:00 Planning the Trip00:29 Hotel and Travel Arrangements01:24 Introductions and Greetings01:50 Meet Henry: The Frequent Flyer02:16 Henry's Flying Experience08:27 Favorite and Least Favorite Aircraft12:24 Booking Tips and Strategies18:26 Challenges of Tight Connections24:27 Travel Fatigue and Home25:04 Vacation Mishap in Vancouver25:49 Balancing Work and Travel27:04 Elite Status Pros and Cons28:10 Importance of Recognition in Aviation34:29 Float Plane Adventures40:15 Private Jet Experiences50:52 Concluding Thoughts and Future PlansStaffTraveler is offering a 10% code for any of our listeners who buy their eSIM.Use the Promo code ST10NONREVLOUNGE https://share.stafftraveler.com/nrl-esim✈StaffTraveler is a great app that can assist your non-rev travels! Use it to find the loads for your non-rev travel! Use this to sign up:https://stafftraveler.com/nonrevlounge
In this conversation, Ari Stein, Senior Director of Programmatic Sales at SiriusXM Media, shares insights into the evolution of audio streaming, the growth of podcasting, and the changing landscape of audio advertising. He discusses his journey in the audio industry, the importance of company culture, and the future of audio in relation to AI. Ari emphasizes the growing demand for audio content and the unique opportunities it presents for marketers. Takeaways Ari Stein has been with SiriusXM Media for over 13 years, evolving from an account executive to a senior director. The audio industry has seen tremendous growth, particularly in podcasting and streaming. Audio advertising is becoming more recognized for its impact on both upper and lower marketing funnels. The shift from traditional media buying to digital audio is happening, but at a slower pace than desired. Smart speakers have significantly contributed to the growth of audio consumption. Audio provides a unique opportunity for brands to connect with consumers in a personal way. Company culture plays a crucial role in employee satisfaction and retention. The demand for audio content continues to grow, presenting opportunities for marketers. Ari believes in the importance of education in the audio space to drive recognition and investment. Balancing work and personal life is essential, and Ari finds motivation in his family and team. Chapters 00:00 The Evolution of Audio Streaming 02:48 Ari's Journey in the Audio Industry 05:19 The Growth of Podcasting and Its Impact 08:07 Understanding Audio Advertising 10:47 The Shift in Media Buying Behavior 13:41 The Power of Audio in Marketing 15:41 The Importance of Company Culture 18:02 The Future of Audio and AI 20:25 Balancing Work and Personal Life Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Autism for Badass Moms, host Rashidah speaks with Macy Evans, a young mom from Indiana, about her journey raising her six-year-old son Jackson, who has autism and ADHD. Macy shares her experiences of navigating autism as a young mom, the emotional challenges she faced, and the resilience she found along the way. She discusses the significant impact early intervention and therapies have had on Jackson. Macy also opens up about balancing parenting with work, being an advocate for her son, and the unbreakable bond between her children. This episode offers valuable insights and encouragement for moms who are facing similar challenges, emphasizing the importance of support, advocacy, and never giving up.What we discuss: 00:00 Introduction to Autism for Badass Moms00:48 Meet Macy Evans: A Young Mom's Journey03:22 Early Signs and Diagnosis of Autism06:52 Navigating Life with Autism and ADHD13:54 Sibling Dynamics and Support19:31 Balancing Work and Family Life20:08 The Challenges of Parenting a Child on the Spectrum23:28 Finding Support and Resources25:28 Navigating the System for Autism Services29:33 Advice for Struggling Moms33:19 Macy's Unyielding Determination34:28 Conclusion and Final ThoughtsConnect with Macy:Instagram: www.instagram.com/_maceevansFacebook: Macy EvansIf you found Macy's episode informative and inspiring please don't forget to subscribe and share with a fellow badass mom or someone who you feel would benefit!FOLLOW US: Instagram: www.instagram.com/theabmpodcastFacebook: www.facebook.com/theabmpodcastYouTube: www.youtube.com/theabmpodcast
Want to hear more great content live from Nathan Crankfield? Reach out to book him as a speaker for your parish, school, or conference event: https://www.seekingexcellence.us/. SummaryIn this episode of the Seeking Excellence podcast, Nathan and Emily Crankfield share their experiences navigating the challenges of family life, including the transition from one to two children, the chaos of moving, and the importance of resilience. They discuss the value of vulnerability, the role of a stay-at-home parent, and the significance of managing expectations and schedules. The couple emphasizes the importance of finding joy amidst chaos, building capacity in family life, and planning for the future while maintaining a supportive environment for each other and their children.Chapters06:49 Reflections on Stress and Family Dynamics12:53 Finding Virtue in Difficult Times18:32 Balancing Work and Family Life24:31 Lessons from Community and Support27:13 The Economics of Family Life37:00 The Importance of Setting Expectations39:48 Time Management and Ideal Week Planning44:31 Leadership and Decision-Making in Family Dynamics48:15 Long-Term Planning for Family Life56:38 Creating a Supportive Environment for GrowthIf you enjoyed this content, please follow this podcast and find us on your socials! LinkedIn: @seeking-excellenceTikTok: @nathancrankfieldYoutube: @seekingexcellence_Instagram: @seekingexcellence_Spotify: https://open.spotify.com/show/3E5Y4v5btc2OGYuoWVbRGM?si=832c88f869484f09&nd=1&dlsi=01e09bb1226e4bacFind exclusive content on Locals and support the Seeking Excellence mission: https://seekingexcellence.locals.com/.
Join Host Kenny Harper as he sits down with Tim Petrey, CEO of HD Growth Partners, to discuss transformation stories that inspire taking amplified actions for amplified results. Tim shares insights from his 15-year journey, particularly highlighting the challenges and innovations during the COVID-19 pandemic. L earn about the importance of having your priorities straight, balancing work and personal life, and how to navigate business transitions. Tim also shares practical tips and industry-specific strategies, making this episode a must-watch for growth-minded individuals and business owners. 00:00 Introduction and Overview 00:35 Guest Introduction: Tim Petrey 01:33 Challenges and Transformations During COVID-19 05:59 Balancing Work and Family 14:32 Building Client Trust and Relationships 19:30 Advisor's Picks and Recommendations 23:54 Final Insights and Closing Remarks
Jann, Caitlin, and Sarah discuss the differences between city and country/cottage lifestyles and the role of humour in coping with life's challenges - this is inspired by an unfortunate situation a young woman went through after buying a ticket to an "anti-loneliness event." They also explore the cultural impact of Taylor Swift and the way she announced her next album on boyfriend Travis Kelce's 'New Heights' podcast this week. Watch the hilarious laughing-farting video Caitlin spoke about: https://www.instagram.com/p/DGcZ9qkRdxf/ Read more about the anti-loneliness event: https://people.com/woman-signs-up-for-anti-loneliness-club-gets-stood-up-exclusive-11786278 Revisit the episode Jann mentioned dealing with M.A.I.D. with guest Mitchell Tremblay: https://www.jannardenpod.com/tortured-poets/ This show is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/jann and get 10% off your first month! NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! https://jannardenpod.com/voicemail/ Get access to bonus content and more on Patreon: https://patreon.com/JannArdenPod Order ONLYJANNS Merch: https://cutloosemerch.ca/collections/jann-arden Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod www.facebook.com/jannardenpod (00:00) Navigating Life Changes and Family Dynamics (02:57) Exploring the Desire for a Different Lifestyle (06:05) The Impact of Location on Daily Life (08:54) The Challenges of Balancing Work and Leisure (11:55) Finding Joy in Daily Life (14:54) The Importance of Reflection and Journaling (20:30) The Journey of Self-Reflection (22:30) The Importance of Connection (24:40) Embracing Vulnerability and Humor (28:49) The Power of Community Support (31:58) Finding Humor in Discomfort (40:18) The Humor of Fart Laughs (42:14) Taylor Swift's New Album and Mystique (47:38) The Artistry of Taylor Swift (52:30) Ethical Conversations on Medically Assisted Death Learn more about your ad choices. Visit megaphone.fm/adchoices
- Interview with Scott Kesterson on AI and Ethical Use (0:10) - Switch to Mistral Model and Its Performance (1:08) - Development of Standalone GG UF Version of Enoch (3:51) - Interview with Snoot Spray and Product Concerns (5:56) - Critique of Senator Lindsey Graham and Israel's Actions (11:20) - Meeting Between Trump and Putin in Alaska (19:52) - Zelensky's Demands and Russia's Response (25:26) - US Extraction of Wealth from Allies (37:22) - Cognitive Decline and Toxic Jabs (45:10) - EPA's Actions Against Safrax and Privacy Concerns (47:23) - Health Insurance Price Index and Inflation (1:06:02) - Journey to the White House Briefing Room (1:11:41) - Balancing Work and Reporting from the White House (1:12:03) - Interaction with the Press Secretary and Media Dynamics (1:28:18) - Covering the Texas Delegates' Evasion and Law Enforcement Involvement (1:30:19) - Gary Francis' Contributions and Future Plans (1:32:49) - Introduction of Mike Adams and AI Discussion (1:33:43) - The Role of AI in Society and Ethical Considerations (1:47:21) - Development of Ethical AI and the Importance of Decentralization (2:02:26) - The Future of AI and Humanity's Role (2:19:33) - Closing Remarks and Prayer (2:27:56) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com
Welcome back to another episode of Creator Science. This is part two of our July edition of Ask Creator Science. I asked for your questions about your business or mine on all of our different social platforms. Here in part two, we're going to answer all of the LinkedIn questions. We had several dozen, so I'm going to get through as many as I possibly can. They are insightful, they're quirky, they're into the nitty gritty, and I'm excited to share all of those answers with you. Full transcript and show notes #267: When to use low-ticket offers, refund policies, how much I earned in the last 12 months, and my 5-year vision [Ask CS Pt. 1] *** TIMESTAMPS 00:00 Optimizing LinkedIn Posts for Success 08:58 From Freelance to Productization 15:23 Evolving from Content to Business 19:52 Identify and Build Signature Product 23:54 Reflective Business Planning Insights 30:47 Content Investment Strategy Concerns 36:17 Boosting Podcast Retention with Titles 40:34 AI's Impact on Creative Process 44:28 Reluctance to Clone for Chat 50:28 Creating Niche Interest Communities 56:55 Exploring Solo Content for Growth 01:02:31 AI-Proofing: Prioritize Exclusivity and Community 01:06:07 Balancing Work, Exercise, and Social Media *** RECOMMENDED NEXT EPISODE → #267: When to use low-ticket offers, refund policies, how much I earned in the last 12 months, and my 5-year vision [Ask CS Pt. 1] → #260: Detailed Breakdown: Our First Offline Event (And What We'll Do Differently Next Time) → #192: I coached Ali Abdaal on building a membership. → #188: Richard van der Blom – How the man behind the LinkedIn Algorithm Report uses LinkedIn. *** ASK CREATOR SCIENCE → Submit your question here *** WHEN YOU'RE READY
Want To Watch The Matt King Show?Watch Here: https://www.youtube.com/@mattkingatx Brandon Turner shares his wisdom on building a successful real estate empire while maintaining personal well-being and strong relationships. Discover his innovative habit tracking methods, the importance of accountability, and the power of honesty in personal development.Connect With Brandonhttps://www.youtube.com/@BeardyBrandon Moments From The Show00:00 A Moment of Anger and Prayer01:16 The Importance of Habit Tracking04:24 The Real Estate Investor's Operating System (R-E-I-O-S)08:08 The Power of Honesty and Self-Reflection12:52 Balancing Leadership and Personal Growth20:03 Avoiding Burnout and Finding Joy23:38 Implementing a Weekly Sabbath24:38 Media's Influence on Mindset27:47 The Power of Community29:06 Legal and Health Services for Entrepreneurs31:40 Q&A Session Begins32:26 Balancing Work 34:46 Sharing Problems with Your Partner38:26 The Joy of Giving41:59 Top-Down Business Building44:36 Pride in Personal and Professional SuccessConnect With Matthttps://themattking.com/ Learn More About Gobundancehttps://gobundance.com/tribe Thank You To Our Partners!Lauletta Birnbaum, LLC. - Doing Business Justice®https://www.lauletta.com/ Gobundance Members Email: Gobundance@lauletta.comMyOutDesk - The Workforce That Workshttps://www.myoutdesk.com/ APEX Functional Health - Take Control of Your Health https://www.apexfunctionalhealth.com/The Matt King Show is a podcast dedicated to uncovering the untold stories of high-achieving individuals—entrepreneurs, athletes, investors, and visionaries—who have forged their own paths to success. Hosted by Matt King, the show goes beyond surface-level interviews, diving deep into the pivotal moments, mindset shifts, and lessons that shaped their journeys. With an engaging and thought-provoking approach, The Matt King Show isn't just about success—it's about the experiences, challenges, and philosophies that define extraordinary lives. This is where ambition meets authenticity, and where listeners gain insights they won't hear anywhere else.
Work and Worship - Christian Business, Entrepreneurship, Marketing Strategy
Join me for a coffee-chat style episode with my dear friend, KyAnn as we share what the Lord has been doing in our lives & businesses, our heart for the Rooted Retreat, and a special invitation to join us for an in-person experience for Christian moms in business
In this episode of "The Free Lawyer," host and veteran lawyer Gary Miles interviews Melissa Murphy Pavone, a Certified Financial Planner and Divorce Financial Analyst. They discuss the challenges lawyers face balancing finances, career transitions, and personal life—especially during divorce. Melissa shares strategies for financial delegation, mindful money habits, and the importance of open communication. She explains how collaborative divorce and financial planning can reduce stress and foster healthier relationships. The episode emphasizes building financial confidence, aligning money with personal values, and prioritizing experiences over material possessions for a more fulfilling professional and personal life.Melissa is a financial advisor who helps her clients balance their wealth with what matters most. With 18 years of experience, she guides clients through life's most challenging transitions with empathy and expertise.The Shift from Reactive to Proactive Financial Guidance (00:03:29) Collaborative Divorce and the Financial Neutral Role (00:06:26) Customization in Collaborative Divorce (00:10:27) .Financial Mindfulness: Meaning and Application (00:13:29) Balancing Work, Money, and Enjoyment for Lawyers (00:17:47) Delegation, Automation, and Paying Yourself First (00:22:15) Financial Planning for Career Transitions (00:23:54) Unique Divorce Challenges for Lawyers (00:27:06) Knowing Your Numbers: First Steps for Professionals (00:29:50)Time, Money, and Life Satisfaction (00:32:09) Financial Wellness, Mindfulness, and Professional Satisfaction (00:34:16) Redefining Success and Financial Freedom (00:36:37) Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call
In this episode of Ambitious, we tackle a common struggle every entrepreneur faces: how to show up and perform even when motivation is lacking. We explore the inner negotiation that happens when you just don't want to do the tasks laid out by your ambitious self and how to handle the ensuing shame spiral. I share personal experiences and strategies to push through those tough days with micro-goals and perspective shifts. Additionally, we talk about the importance of understanding your values, recognizing the impact of your energy levels, and the significance of separating your mood from your mission. Whether it's the influence of hormonal cycles, external stress, or just an off day, this episode covers how to maintain progress and commitment toward your goals while also giving yourself grace. 00:00 Introduction04:57 Navigating Motivation and Discipline08:59 Balancing Emotions and Responsibilities17:47 Aligning Actions with Values29:19 Overcoming Procrastination and Misalignment40:04 Identifying the Root of Your Lack of Motivation42:35 Strategies for Low Motivation Days44:01 Creating Momentum with Micro Goals45:48 Shifting Your Physical and Mental State52:04 Commitment to Rest and Recovery56:00 Balancing Work and Personal Life01:02:27 The Importance of Self-CommitmentTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click HERE. To apply for ITI, click HERE.To submit a question to be answered on the podcast, click HERE.
Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribeSubscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddyHow do you deal with the guilty feelings you get in the moments you fall short of your goals in parenting?00:00 - Introduction03:48 - Dealing with being Overwhelmed05:07 - Communicating with Kids09:04 - Balancing Work and Parenting17:08 - Mirroring and Behavioral Reflections22:27 - Navigating Parenting Decisions24:17 - The Importance of Conflict Resolution25:12 - Balancing Safety and Independence26:04 - Addressing Parental Guilt27:05 - The Challenge of Self-Care34:50 - Comparing Parenting Generations39:42 - Final Thoughts on Parental Guilt
Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribeSubscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddyIn this episode, I sit down with Chris Crary, co-owner of Photon Studio, for a spontaneous podcast where they discuss the importance of knowing your 'why,' the phases of learning, earning, and returning in life, and the values that guide their entrepreneurial journeys. Chris shares his personal experiences from homeschooling, using the Montessori method, to establishing a production studio and podcast space at Photon Studio in Portland. The conversation delves into work-life harmony, the value of mentorship, and how to balance differing opinions in today's divisive climate. Tune in to gain insights on balancing professional success with family commitments and personal well-being.Photon:https://photon.studio00:00 Introduction: Know Your Why00:41 Meet the Host: Anthony Thomas01:33 Guest Introduction: Chris Crary02:07 Chris Crary's Background and Career03:20 Photon Studio and Podcasting06:25 The Importance of Mentorship27:01 Homeschooling and Education Views30:17 Homeschooling Benefits and Financial Education30:55 Critique of the Public School System32:06 The Flaws of 'No Child Left Behind'33:19 Daily School Routine and Time Management34:41 Balancing Homeschooling and Family Life36:17 Challenges and Trade-offs of Homeschooling37:58 Parenting Strategies and Child Development45:36 Montessori and Alternative Education Methods47:45 Philosophical Insights and Influences55:08 Balancing Different Perspectives in Relationships57:29 Navigating Political Differences in Friendships58:05 Reflecting on Personal Growth and Disagreements59:24 Impact of Social Movements on Personal Relationships01:05:02 Balancing Work, Life, and Social Responsibilities01:06:52 The Importance of Grace and Understanding01:13:18 Protesting and Making a Real Impact01:18:05 Parenting and Leading by Example01:20:54 Closing Thoughts and Future Plans
Embracing Change: From Breast Cancer to Being Nice to YourselfIn this episode of The Girl Doc Survival Guide, Christine edited an episode from the Lean Out Podcast with Dr. Dawn Baker. The conversation covers Christine's journey with a breast cancer diagnosis and its impact on her work. They discuss the importance of self-care, the fixed mindset, and having hobbies. Christine shares insights from her journey as a parent of a young patient and her reflections on medical decisions, emphasizing the value of patient education and listening to one's intuition.00:00 Introduction and Podcast Overview00:31 Unexpected Directions in the Interview00:58 Balancing Work and Life Post-Cancer Diagnosis02:37 Exploring New Hobbies and Interests03:02 Writing and Parenting Influences03:34 Navigating Medical Challenges with a Child07:19 Reflections on Parenting Decisions09:11 Fixed Mindset and Personal Growth11:41 Being Kinder to Yourself13:26 Conclusion and Podcast Outro
The ALL ME® Podcast Overcoming Obstacles – Tyson Gunter Summary In this episode of the ALL ME Podcast, host Brian Parker speaks with Paralympian Tyson Gunter about his journey as an athlete with impaired vision. Tyson shares his early life in Idaho, his transition to track and field, and the challenges he faced along the way. The conversation delves into the importance of mindset, mental preparation, nutrition, and recovery strategies for athletes. Tyson emphasizes the significance of competing against oneself and the hard work required outside of training to achieve success. In this conversation, Tyson Gunter shares his journey as an athlete with vision impairment, discussing the importance of mindset, the role of supplements, and the challenges of balancing work and competition. He emphasizes the significance of competing with integrity and the impact of personal experiences on his athletic career. Tyson's story highlights resilience, the importance of education in sports, and the need for authenticity in competition. Takeaways · Tyson Gunter is a Paralympian with a background in track and field. · He was born with albinism and is legally blind. · Sports were a significant part of his upbringing in Idaho. · He found success in track and field during high school. · Mindset and mental preparation are crucial for athletic success. · Nutrition and sleep are often overlooked by young athletes. · Competing against oneself is a key to personal growth. · Tyson emphasizes the importance of rest and recovery. · He believes in using caffeine strategically for performance. · The journey of an athlete includes both highs and lows. · Understanding supplements is crucial for athletes. · Quick fixes in nutrition often lead to poor choices. · Mindset is key when facing setbacks in sports. · Living with vision impairment presents unique challenges. · Support systems are vital for overcoming obstacles. · Balancing work and athletics requires careful planning. · Competing with integrity is essential in sports. · Fear should not hold you back from pursuing goals. · Education in sports nutrition is necessary for success. Chapters 00:00 Inspiration and Introduction to Tyson Gunter 02:33 Tyson's Early Life and Athletic Journey 08:12 The Shift to Track and Field 12:28 Training and Coaching Insights 16:54 Mindset and Mental Preparation for Competitions 21:25 Nutrition, Sleep, and Recovery Strategies 26:22 The Role of Supplements and Caffeine in Performance 28:42 Mindset Shifts in Athletic Journey 29:40 Adapting to Change: Overcoming Setbacks 35:53 Living with Vision Impairment: Personal Experiences 38:28 Balancing Work and Athletic Aspirations 47:55 Competing with Integrity: The Importance of Clean Sports Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email: Phone: 214-449-1990 ALL ME Assembly Programs:
A diagnosis doesn't mean you have to hit pause on your purpose. In this episode, Lyndsay Soprano sits down with Deb Krier—a powerhouse entrepreneur, stage four breast cancer survivor, and proof that you can still show up and lead, even when life throws its worst.They talk about what it really takes to keep moving forward while living with chronic pain, illness, and the emotional weight of it all. Deb shares how she built her “battle plan” with doctors, used humor as fuel, and leaned into empathy—not just to survive cancer, but to keep thriving in business and in life.This episode isn't about pretending it's easy. It's about choosing to rise anyway. It's for anyone who's ever felt like their diagnosis defined them, or who's been told to slow down when every part of them still wants to show up.Deb reminds us that empowerment starts from within—but it's amplified when we use it to lift others. Because thriving isn't about ignoring the hard stuff. It's about carrying it with purpose.Tune in if you're ready to reclaim your ambition—regardless of what you're carrying.Find Deb Krier Online Here:Website: tryingnottodie.liveWebsite: debkrier.comFacebook Group: Trying Not to DieLinkedIn: Deb KrierPodcast: The Business Power Hour with Deb KrierFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Chronic Pain and Trauma(02:29) Living with Chronic Pain: Personal Experiences(05:32) Courage in the Face of Cancer(08:16) Managing Pain and Emotional Support(11:02) Balancing Work and Health(14:06) Advocating for Yourself in Healthcare(19:35) Seven Courageous Steps to Face Cancer(28:13) Conclusion and Call to Action
In this conversation, Tyler Wynn and Carnie Fryfogle III discuss the journey of building CR3, the importance of a strong foundation in business, and the entrepreneurial mindset required to transition from a contractor to a business owner. They delve into sales strategies, the significance of partnerships, and the role of mentorship in personal and professional growth. The discussion also touches on the challenges of work-life balance, the impact of fitness on productivity, and the connection between hunting and business strategy. Additionally, they explore the importance of company culture, the characteristics to look for in franchisees, and the future impact of AI on the construction industry.Chapters00:00 Building a Strong Foundation for Growth02:36 The Entrepreneurial Mindset: From Contractor to Business Owner05:50 Mastering Sales: The Key to Business Success08:33 Understanding Customer Needs: The Art of Selling11:47 The Importance of Partnerships in Business14:57 Finding the Right Mentors and Learning from Mistakes17:54 Navigating Challenges: Signal vs. Noise in Business20:47 Work-Life Balance: A Myth or Reality?23:52 The Role of Fitness in Entrepreneurial Success26:43 Balancing Work and Personal Life with a Partner40:26 Understanding Perspectives in Entrepreneurship41:14 The Toll of Leadership41:45 Embracing Discomfort for Growth44:16 The Importance of Reflection45:42 Strategic Thinking vs. Just Doing47:47 Building a Vision for the Future51:23 Finding the Right Team54:01 The Thrill of Outdoor Adventures57:19 Hunting as a Metaphor for Business01:00:25 Resilience in the Face of Challenges01:03:58 The Role of a CEO in Company Culture01:08:42 Characteristics of Ideal Franchisees01:12:05 Advice for Aspiring Entrepreneurs01:14:24 The Impact of AI on Business
In this episode of The Finance and Accounting Show, Terrell A. Turner, CPA shares a candid take on why he doesn't follow the traditional advice of setting strict boundaries in business. Instead, he explains his personal approach—extreme focus—inspired by lessons from his military upbringing.Terrell dives into how this focus-driven mindset helps him manage priorities, protect his time, and stay productive without rigid rules. He also offers real-life examples of how this method plays out in client relationships, team communication, and even vacations.Whether you're a business owner, a creative professional, or someone looking for a new way to manage your energy and attention, this episode offers a fresh perspective on staying intentional in your work—without the pressure of sticking to hard boundaries.00:00 Introduction: The Truth About Setting Boundaries00:31 Personal Struggles with Boundaries01:30 The Concept of Focus Over Boundaries02:14 Focus in Practice: Real-Life Examples04:57 The Military Influence on Focus08:31 Balancing Work and Personal Life10:05 Conclusion and Final Thoughts11:06 Outro: Stay Connected
Tyler discusses the future direction of his podcast, considering a shift from weekly episodes to a more curated, thematic approach. He and his team are exploring new formats, including live workshops, Q&A sessions, and longer, more dynamic midweek episodes. They aim to balance quality with sustainability, considering the significant time and resources invested over eight years. Tyler also reflects on the pressures of hustle culture, sharing personal experiences of overworking and its impact on his family and health. He emphasizes the importance of authenticity and self-awareness in driving business decisions. Show Notes: Podcast Direction and Future Plans (0:00) Behind the Scenes of Podcast Production (2:13) Proposed Podcast Format Changes (5:35) Listener Engagement and Feedback (17:29) Personal Reflections on Work Ethic and Motivation (18:23) Balancing Work and Personal Life (37:30) Future Goals and Aspirations (37:48) Video Version: https://youtu.be/lJSduN_s1Tg Partners: Andersen Windows Buildertrend Harnish Workwear Use code H1025 and get 10% off their H-label gear The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts: Nick Schiffer Tyler Grace Podcast Produced By: Motif Media
In this no-fluff Q&A episode of The Fitness League, we tackle the real questions busy humans are asking—from mastering Zone 2 cardio to managing kindergarten chaos. We break down the truth about heart rate training (and why most people are doing it wrong), how to actually stay in Zone 2 without burning out, and why your footwear might be sabotaging your lifts and runs. We also dig into: ✅ The misunderstood science behind cumulative fatigue ✅ Cardio alternatives for parents and home-gym lifters ✅ Estimating macros for home-raised meat ✅ The pressure of parenting milestones (like kindergarten) ✅ Social media fitness fads vs. what actually works …and wrap it up with rapid-fire takes on everything from training intensity to time management. Whether you're a runner, lifter, parent—or all of the above—this episode will help you train smarter, live stronger, and cut through the noise.
Let us know what you think! Text us!In this powerful episode of the Security Halt! Podcast, Deny Caballero sits down with Trent Seegmiller to talk about purpose-driven living, military service, and the power of fitness, leadership, and community. From special operations camaraderie to the journey of building a podcast that uplifts others, Trent opens up about the real struggles and rewards that come with service, transition, and self-growth.They dive into the importance of staying physically and mentally resilient, taking risks, and fostering supportive communities for veterans and civilians alike. If you're seeking motivation, purpose, and insight into the challenges our service members face—and how they overcome them—this episode delivers.
If you are interested in advertising on this podcast or having Pastor Kim as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com Pastor Kimberly Jones, known as Real Talk Kim, travels the world fulfilling her passion and purpose of loving people back to life. She is a wife, mother, pastor, entrepreneur, best-selling author, and entertainer. Pastor Kim is the Pastor at Limitless Church in Fayetteville Georgia, wife to Angelo and has two sons. She is a human rights advocate with a passion for giving back Real Talk Kim has been featured on The Doctor Oz Show, Oxygen's Network Series' Preachers of Atlanta, Your World with Creflo Dollar on BET, ABC's Nightline, The Word Network, CNN, Praise in the Park' Atlanta and numerous magazines and radio shows. Learn more about your ad choices. Visit megaphone.fm/adchoices
Parenting isn't just raising kids, it's a journey full of challenges, growth, and unexpected lessons. In this powerful episode of the Savage Perspective Podcast, host Robert Sikes is joined by his father-in-law, Clint Love, to have a fun conversation about all the in's and out's of parenthood. From balancing family dynamics and dealing with emotional struggles to creating meaningful connections, Robert and Clint dive deep into personal stories of resilience, health, and family bonding. This conversation is packed with relatable challenges and valuable insights for ambitious men striving to juggle parenting, career success, and personal development. Episode 801 is a heartfelt discussion about fostering strong relationships, embracing change, and guiding the next generation while maintaining your own health and happiness.Ready to take control of your fitness and personal growth? Join Robert's FREE Bodybuilding Masterclass today and discover strategies for building confidence, achieving your goals, and living a life of purpose! Visit https://www.ketobodybuilding.com/registration-2 to get started now.Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ Chapters:0:00 Introduction: Why Parenting is the Ultimate Learning Journey3:00 How Parenting Evolves: Building Stronger Family Bonds Over Time5:12 The Lifestyle Shifts Parenting Demands: From Fitness to Diet Changes7:02 Fitness Tips for Busy Parents: The Impact of Staying Active10:42 How Parenting Shapes Resilient and Resourceful Kids12:41 Unique Parenting Challenges: Kids' Sensitivities and Comfort Preferences16:31 Balancing Roles: How Partners Can Share Parenting Responsibilities18:20 Communication Styles in Parenting: Resolving Conflicts Effectively21:39 Balancing Work, Relationships, and Parenting for a Happy Family23:08 Strengthening Bonds Through Fun Activities Like Golf26:26 Memorable Moments: Birthdays, Bagpipes, and Family Reunions27:49 Parenting Boys: Managing Energy and Building Strong Connections30:59 Why Parenting Older Kids Gets Easier and More Enjoyable32:31 Overcoming Financial and Logistical Challenges of Larger Families35:33 Family Bonding Through Cooking: How Food Brings Families Together37:09 Navigating Kids' Food Preferences and Honoring Cooking Traditions39:30 Final Lessons Learned About Parenting and Family Growth
Niren Chaudhary has led a remarkable life while overcoming intense personal tragedies. He describes his success in running global business as stemming from a foundational belief in putting his employees first and leading them with love, gratitude, and respect. Chapters: 01:36 Meet Niren Chaudhary Niren Chaudhary, a visionary leader and CEO, shares his impressive career journey, highlighting his roles at Panera Bread and Yum! Brands. 04:04 The Power of People in Business Niren reflects on the significance of gratitude and treating employees well, emphasizing that a positive work culture leads to better customer experiences. 09:02 Balancing Work and Family Niren discusses the challenges of managing global responsibilities while remaining committed to his family, sharing insights on leadership as a privilege. 12:00 Navigating Personal Tragedies The conversation shifts to Niren's personal life, where he opens up about the loss of his daughters and the impact of grief on his journey. 23:03 Finding Hope After Loss Niren shares how he transformed his grief into personal growth, emphasizing the importance of self-love, acceptance, and hope in overcoming hardship. 26:36 Aisha's Legacy Niren honors his daughter Aisha's remarkable life, discussing her courage and values that continue to inspire him and shape his outlook on life. 30:01 The Lens of Gratitude Niren shares how viewing life through gratitude enriches our experiences and reflects on Aisha's wisdom about the importance of generosity and fulfillment. He highlights the profound impact of her words, emphasizing that even hardships can lead to deeper appreciation. 32:00 Aisha's Lasting Impact Reflecting on Aisha's life, Niren discusses the lessons learned from her limited time and how her legacy inspires him to embrace life fully. He reveals how her perspective on enjoying life despite challenges continues to shape his journey. 33:12 Exploring New Horizons As Niren transitions from corporate life, he outlines his current endeavors aimed at unlocking human potential through coaching, academics, and writing. He shares his excitement for teaching at Harvard and the importance of inspiring future leaders. 36:06 Writing for Change Niren discusses his motivation behind writing two new books focused on resilience and leadership, aiming to inspire those he hasn't met. He emphasizes the importance of sharing life lessons to help others navigate their own challenges. 39:03 The Power of Self-Talk In this segment, Niren introduces the themes of his books, particularly the significance of self-talk and resilience in shaping our responses to life's challenges. He encourages listeners to cultivate a positive inner dialogue to foster personal growth. 41:00 Mastering Time and Focus Niren shares his daily routines and time management strategies that allow him to balance multiple projects while maintaining focus. He emphasizes the importance of engaging in activities that bring joy and energy, avoiding distractions that drain productivity. 46:04 Habits for Life's Marathon Niren concludes with powerful insights on the importance of curiosity and resilience as key habits for navigating life's challenges. He encourages listeners to embrace learning and commit to their goals, even when faced with obstacles.
In this episode of the Passports, Profits, and Pixie Dust podcast, join the host in a riveting conversation with Professor Melissa. Having transitioned from working dual jobs in the nonprofit sector to becoming a full-time university professor in 2022, Melissa simultaneously embraced a passion for travel—thanks to the encouragement from her children and a reluctant start on TikTok. Listen as Melissa shares her remarkable journey of skyrocketing to social media fame within just 18 months, becoming a prominent travel content creator, and leveraging platforms like YouTube, Facebook, and Instagram. She highlights her mission to maintain authenticity, the impact of negative comments, the intricacies of managing multiple social media platforms, her firm stance on maintaining independence by not accepting free cruises, and employing assistants to manage the growing demands of her thriving business. Despite her packed schedule, Melissa still balances being a hands-on mother and educator. Dive in for insights on work-life balance, business strategies, and how to overcome personal and professional challenges to build a successful brand. 00:00 Welcome to the Show: Meet Professor Melissa 00:47 From TikTok Skeptic to Viral Sensation 01:59 Discovering the World Through Cruising 02:41 Monetizing Social Media Success 04:46 Navigating Multiple Platforms 14:32 Building a Team and Scaling Up 19:09 Balancing Work and Passion 22:56 Building a Content Database 23:14 Hiring a YouTube Editor 24:51 Balancing Classroom and Business 25:26 Facing Workplace Challenges 33:25 Overcoming Personal Struggles 35:32 Maintaining Authenticity in Business 39:47 Rapid Fire Questions and Wrap-Up
⚖️ Tired of feeling pulled in three directions? Discover how to lead a purposeful life without sacrificing your work, kids, or yourself—by getting clear on your real priorities and creating a rhythm that works.
Welcome to episode #994 of Six Pixels of Separation - The ThinkersOne Podcast. Vicki Tan has designed experiences for some of the most influential companies in the world (Pinterest, Airbnb, Headspace, Lyft, Google) and her work has always focused on helping people make better choices in complex environments. Her new book, Ask This Book A Question, continues that mission in a radically creative form. This isn't your typical self-help guide. It's an interactive journey through the beautiful mess of human decision-making, shaped by the science of cognitive bias, the power of storytelling and the playfulness of visual design. Vicki explores how our mental shortcuts shape everything - from whether we leave our job to how we fall in love - and how reframing our questions can unlock more clarity than any answer ever could. She talks about the tension between intuition and logic, the real-world costs of not understanding our own biases and the way interface design and behavior design intersect in both delightful and dangerous ways. In this epsiode, she also digs into the deeper story behind the book: How she collaborated with artists to visualize psychological concepts and why she believes our decisions deserve more compassion than critique. This episode is for anyone who's ever overthought a text message… or stood paralyzed in a grocery aisle… or wondered why being human feels so confusing sometimes. Which is to say: it's for all of us. Enjoy the conversation… Running time: 54:55. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. Check out ThinkersOne. or you can connect on LinkedIn. ...or on X. Here is my conversation with Vicki Tan. Ask This Book A Question. Follow Vicki on Instagram. Follow Vicki on LinkedIn. Chapters: (00:00) - Introduction to Vicki Tan and Her Journey. (02:57) - Balancing Work and Writing. (05:55) - Understanding Product Design. (08:56) - The Role of Luck in Career Success. (12:00) - The Importance of Asking Questions. (15:01) - The Process of Writing a Book. (17:49) - Cognitive Biases and Decision Making. (20:52) - Cultural Perspectives on Risk. (24:10) - Engaging with the Book and Its Purpose. (28:23) - The Polarization of Society and Technology's Role. (29:16) - The Evolution of Music Consumption and Its Implications. (32:16) - Designing for the Future: The Role of Creators. (37:25) - Risk Tolerance and the Art of Quitting. (41:41) - Navigating Decision Fatigue in a Complex World. (46:08) - The Impact of AI on Decision Making. (52:20) - Understanding Time and Decision Making in a Vortex of Choices.
This podcast was recorded live at FBC Hendersonville, NC during the Wednesday night Bible study on July 16, 2025.
Thanks to our Partners, NAPA Auto Care and NAPA TRACS Recorded at the Institute Summit 2025, Tracy Holt and Patrece Holt Vance, a brother-sister duo from a family owned shop, share how their business transitioned into a new era of strategic growth and profitability under their leadership. They credit much of their progress to the accountability and peer support they found through the Institute's Peer Groups. Tracy and Patrice also open up about the critical role of workplace culture and employee well-being in their success, and Tracy reflects on how a personal tragedy reshaped his "why" and fuels his drive today. Tracy Holt and Patrece Holt Vance, Performance Place, South Jordan, UT Show Notes Watch Full Video Episode The Institute of Automotive Business Excellence: https://www.wearetheinstitute.com/ Don't Sell, Connect: The Power of Emotion with Your Clients [RR 1032]: https://remarkableresults.biz/remarkable-results-radio-podcast/e1032/ Introduction (00:00:00) Guest Introductions and Family Business Background (00:01:01) Composite Partner Program and Accountability (00:02:00) Vulnerability and Sharing Struggles (00:04:14) Common Struggles Among Shop Owners (00:05:40) Summit Speakers and Dan Clark's Message (00:06:12) The Evolving 'Why' and Taking Action (00:07:07) H Self-Doubt and Risk in Business (00:08:03) Family Dynamics and Succession (00:08:32) Balancing Work and Family Life (00:09:40) Major Life Pivot and Business Purpose (00:11:18) Lessons from Adversity and Team Building (00:13:08) CRM, Marketing, and Customer Loyalty (00:18:16) Profitability, Expansion, and Growth Mindset (00:19:20) Intuition and Sustainable Growth (00:20:39) Cost Management and Expense Control (00:22:10) Fear of Failure and Shifting Mindsets (00:24:24) Expansion, ROI, and Vision (00:26:38) Customer Relations and Word-of-Mouth (00:26:54) Opportunities, Multi-Shop Growth, and Caution (00:28:41) Conference Takeaways: Culture and Accountability (00:30:30) Continuous Improvement and Community Involvement (00:33:06) Implementing Conference Learnings (00:33:52) Thanks to our Partners, NAPA Auto Care and NAPA TRACS Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Connect with the Podcast: Follow on Facebook:
Is the way you're working… actually working? In this candid and empowering episode of The Preschool SLP, I sit down with the SLP Happy Hour host, Sarah Lockhart, to talk about what no one tells you in grad school: the path to sustainability as an SLP is rarely linear. Together, we unpack what it really takes to thrive in this field—from navigating burnout to rebuilding self-trust, shifting careers, and defining success on your own terms. Whether you're in public schools, private practice, teletherapy, or contracting, this conversation will meet you exactly where you are. What You'll Learn: The hidden costs of perfectionism and overworking When private practice becomes unsustainable The real pros and cons of contracting, teletherapy, and salaried school positions How to build a fulfilling SLP career through self-trust and clinical intuition Why working smarter (not harder) is the key to staying in this field long term If this episode hit home, and you're craving less prep and more purpose in your therapy sessions, then it's time to join the SIS Membership. Inside SIS, you'll get: ✅ Weekly ready-to-go, research-backed therapy materials ✅ Tools like the Behavior Flip Cards and Progress Diplomas featured in this episode ✅ Multimodal strategies that support the whole child ✅ A system that protects your energy so you can focus on what matters: being present Join now and start working smarter today: www.kellyvess.com/sis 00:00 Introduction and Inspirational Opening 02:33 Sarah's Journey as an SLP 04:16 Challenges and Realities of Private Practice 04:46 The Shift to Telepractice 07:24 Balancing Work and Personal Life 18:12 Top Recovery Tips for SLPs Get your Behavior Rule Flip Cards + Behavior Diplomas at:
127 founders (net worth: ~$1M–$100M+) opened up their personal books. Want to see how your finances stack up? https://www.joinhampton.com/wealth-reportHow Ronan Berder accidentally built a consulting agency, scaled it to 8 figures, and sold it, despite never enjoying the work.Here's what we talk about:Why Ronan stayed in China running a business he didn't love, and the deep sense of duty he felt to his team.Walking away from an opportunity to follow his passion in order to focus on scaling the business that already had momentum (despite not enjoying it).Navigating two failed acquisition attempts before finally exiting for 8 figures.The surprising anticlimax of selling his business and realizing… nothing really changes.His brutally honest reflections on burnout, entrepreneurship, and why he feels most alive under pressure.A transparent look at his current investment portfolio, from fixed deposits to high-conviction plays in AI and Bitcoin.Why Ronan says success comes down to discipline, stubbornness, and grit, not genius or perfect strategy.How it feels to finally focus on his true passion.Sponsors:Get US caliber talent at offshore prices with https://www.oceanstalent.com/Cool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Chapters:(01:08) Ronan's Current Life in Singapore(03:02) Transition to Coding and Open Source Projects(09:39) Early Life and Career Beginnings(11:47) Starting a Business in China(17:43) Growth and Realizations in Business(21:19) Living a Minimalist Life(22:24) Balancing Work and Personal Life(24:23) Business Challenges and The Impact of COVID-19(28:27) The Final Push and Burnout(29:36) Selling the Business(32:05) Life After the Sale(38:55) Financial Management Post-Sale(41:35) Reflecting on the JourneyThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.
#496 Wish you could peek behind the curtain of a local SEO agency? Now's your chance! In this episode, host Brien Gearin interviews James Lincoln, owner of Goodly Growth, a digital marketing company specializing in local SEO, and founder of Digital Side Hustle Academy. James shares his raw, unfiltered journey from a psychology graduate to building a successful digital agency and the lessons he learned along the way. They dive into the challenges of starting an agency, scaling from zero to $50k MRR, and the realities of managing a sales team. James emphasizes the importance of mastering the basics, staying resilient through setbacks, and continuously learning by doing. Plus, they explore the concept of reaching new levels in business and what it takes to keep growing. Tune in for insights, advice, and practical strategies from someone who's been through the trenches and came out on top! (Original Air Date - 10/18/24) What we discuss with James: + From Psych Grad to Agency Owner: James's path into digital marketing + Scaling to $50k MRR: Strategies for growing Goodly Growth + Building a Sales Team: Lessons from hiring and training + Time Management Challenges: Balancing a job, MBA, and business + Specializing in Local SEO: The benefits of focusing on niche services + Understanding Customer LTV: Navigating growth plateaus and retention + Resilience & Learning by Doing: Turning setbacks into growth opportunities + Launching Digital Side Hustle Academy: Helping others start digital agencies + Advice for Entrepreneurs: Importance of persistence and mastering basics + Balancing Work & Life: Insights on managing family and business Thank you, James! Check out Goodly Growth at GoodlyGrowth.com. Connect with James on Twitter or at james@goodlygrowth.com. Watch the video podcast of this episode! To get access to our FREE Business Training course go to MillionaireUniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
What if your company's biggest problem isn't strategy, but a lack of soul? Darius Mirshahzadeh sits down with Mike Maddock and John Tobin on Your Seat at the Table Podcast for a deep dive into leadership, company culture, and what it really takes to build a high-performing team. In this candid conversation, Darius opens up about the hard lessons he's learned as a CEO, the blind spots that hold leaders back, and why most companies get core values completely wrong. He shares the frameworks he's developed to help organizations scale with clarity, authenticity, and purpose. In this episode, Mike, John, and Darius will discuss: (00:00) Introduction to Darius Mirshahzadeh (03:06) The Journey of an Entrepreneur (05:49) Lessons from Business Failures (12:00) The Impact of Entrepreneurship on Personal Life (17:53) Reflections on Success and Future Endeavors (26:15) The Pursuit of Financial Success (29:02) Understanding the Game vs. Real Life (33:54) The Art of Podcasting: Insights and Experiences (39:33) Balancing Work and Personal Relationships (45:16) Finding Purpose Beyond Success (49:50) Knowing When to Quit or Persist Sponsored by: Constant Contact: Try Constant Contact free for 30 days at constantcontact.com. IDEO U: Enroll today and get 15% off sitewide at ideou.com/greatness. Indeed: Get a $75 sponsored job credit to boost your job's visibility at indeed.com/darius. Shopify: Sign up for a $1/month trial period at shopify.com/darius. Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Open Forum: The group explored the spiritual, emotional, and societal dimensions of marriage, divorce, and personal calling, with Pastor Amos emphasizing the sanctity of marriage as a covenant and warning against the glorification of divorce on social media. Jillian and Stephanie highlighted the misleading portrayals of marriage in media, while discussions also covered the spiritual cost of unforgiveness, referencing biblical teachings. Antonio and Pastor Amos spoke on interpreting divine guidance, urging alignment with scripture and godly counsel. Stephanie and Ark shared their struggles balancing jobs with callings, with the group offering insights on viewing such roles as blessings rather than burdens. Anya discussed productivity during waiting periods, and Pastor Amos gave advice on discerning God's plan and managing leadership and entrepreneurship, particularly in the context of marriage, urging spiritual alignment, forgiveness, and prioritizing marital health for success in all areas. Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com
Balance is impossible - and undesirable. I left town thinking I'd get "refreshed” but realized I actually just got deeper into the important stuff. This is how time off should be. If you're only relieved when you're away from the office, you're missing something. This isn't the first time I've talked about how I don't shoot for work/life balance but it's the deepest dive. I like to think about work life harmony instead. It's simpler. More realistic. And much more desirable. This episode is all about why. Have a generous rest of the week.
This podcast was recorded live at FBC Hendersonville, NC during the Wednesday night Bible study on July 9, 2025.
127 founders (net worth: ~$1M–$100M+) opened up their personal books. Want to see how your finances stack up? https://www.joinhampton.com/wealth-reportJay Berard's never sold a company, but with $2.5M in cashflow and $10M net worth, is he confidence-rich or risk-blind?"Here's what we talk about:His early days: a Craigslist job ad, 100% commission, no safety net… and a one-way ticket from Winnipeg.Jay's net worth: ~$10M, mostly liquid, mostly public equities, and why he values his business equity at zero.He makes ~$2.5M/year in personal cash flow, but keeps fixed expenses surprisingly lean.Why he turned down acquisition offers and sees more value in control than an exit.From saving every penny to flying business class to how his spending evolved with his mindset.Why “rich” should mean more than just money and how he's redefining wealth on his terms.What a “big life” really means and the tension between comfort and growth he's wrestling with today.Cool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Chapters:(01:19) Jay's Financial Philosophy(05:07) Personal Cash Flow and Lifestyle(06:32) The Concept of Safety Net(12:50) Early Career Struggles and Successes(17:48) The Role of Fear and Anxiety in Success(21:35) Struggling with Consistency(22:12) Deep Work and Self-Improvement(25:20) Revenue Journey and Business Growth(32:19) Balancing Work and Personal Life(35:49) Defining Success and Living a Big Life(38:42) Future Goals and Business AspirationsThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.
Neal Brennan interviews Ramy Youssef (#1 Happy Family USA, Ramy, Mountainhead) about the things that make him feel lonely, isolated, and like something's wrong - and how he is persevering despite these blocks. ---------------------------------------------------------- 00:00 Intro 1:17 Television 2:45 911 Joke 4:20 In Love 5:05 Balancing Work & Relationships 13:36 #1 Happy Family USA 21:15 Sponsor: Huel 23:54 Sponsor: Mando 25:50 Ramy Explains Islam to Neal 32:40 Shame 40:40 Forgetfulness 44:07 Sponsor: BetterHelp 45:46 Sponsor: House of Atlas 48:02 Sugar 51:55 Never drank alcohol 53:17 Right ankle 55:49 Goals for his life ---------------------------------------------------------- Follow Neal Brennan: https://www.instagram.com/nealbrennan https://twitter.com/nealbrennan https://www.tiktok.com/@mrnealbrennan Watch Neal Brennan: Crazy Good on Netflix: https://www.netflix.com/title/81728557 Watch Neal Brennan: Blocks on Netflix: https://www.netflix.com/title/81036234 Theme music by Electric Guest (unreleased). Edited by Will Hagle (wthagle@gmail.com) Sponsors: Get Huel today with this exclusive offer for New Customers of 15% OFF with code NEAL at https://huel.com/NEAL (Minimum $75 purchase).” Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code [NEAL] at https://www.shopmando.com !#mandopod This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/neal and get on your way to being your best self. Get 20% off sitewide + free shipping @HouseOfAtlas with the code [NEAL] at https://houseofatlas.com/NEAL #houseofatlaspod Sponsor Blocks: https://public.liveread.io/media-kit/blocks ---------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
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