Podcasts about balancing work

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Best podcasts about balancing work

Latest podcast episodes about balancing work

Big Crystal Energy Podcast
From Catholic Roots to Bhakti Yoga: Finding Spiritual Connection Beyond Tradition with Stephanie Sato

Big Crystal Energy Podcast

Play Episode Listen Later May 9, 2025 62:39


In this episode, host Ashleigh Bodell reconnects with her freshman college roommate and longtime friend, Stephanie Sato. Stephanie, now a yoga center owner, life coach, mom, and spiritual seeker, joins Ashleigh to share her unique spiritual journey—one that started in a traditional Catholic upbringing and led her into the world of bhakti yoga, Eastern philosophy, and personal transformation.Together, Ashleigh and Stephanie dive into what it means to carve your own path in spirituality, the importance of honoring personal beliefs, and how to find meaning when your journey diverges from family and societal expectations. Stephanie opens up about discovering deeper spiritual connections in nature, meeting Vaishnava monks at university, exploring karma and reincarnation, and ultimately finding alignment in her own practice. The conversation also touches on the challenges—both personal and familial—of stepping away from familiar religious structures in search of something more authentic.Along the way, Ashleigh and Stephanie discuss the intersections between different spiritual and religious traditions, the power of rituals (from crystals to grape juice!), and how to create nourishing practices in everyday life. They reflect on motherhood, the importance of self-care, and embracing the evolving nature of spiritual identity.Key Moments: 07:51 "College Encounter with Vaishnava Monks"12:17 Reincarnation Resonates Beyond Beliefs18:09 Explaining God to a Child21:27 Intersecting Rituals Across Beliefs29:32 Hypocrisy in Religious Behavior34:54 "Changing Work Life Mindset"40:16 The Power of Listening42:41 "Nourish Yourself to Aid Others"51:54 Balancing Work, Family, and SolitudeAbout the guest : Stephanie Sato grew up in a Catholic family, attending church every Sunday and Catholic schools throughout her childhood. Later in life, Stephanie found herself placed together with a roommate who was also vegetarian—a rare and welcome synchronicity that made her feel grateful and understood. This meaningful connection deeply resonated with Stephanie's belief in finding her own path and appreciating the unique ways that people can find each other and support one another's journeys.How to connect Stephanie :  https://www.instagram.com/vrin_spinMeet Ashleigh Bodell – your guide to the mystical and the magical on the Big Crystal Energy Podcast.By day, she's a dedicated orthopedic physician assistant, but by night, she dives deep into the metaphysical, exploring crystals, energy work, and the unseen forces that shape our world. From childhood fascinations with witches and faeries to a transformative rediscovery of crystals, Ashleigh's journey bridges science and spirituality, the practical and the mystical. A mom, a wife, and a seeker, she brings a relatable, no-fluff approach to exploring the “spooky and kooky” side of life. Through Big Crystal Energy, she creates a space where the magical and the mundane coexist—because we don't have to choose between our careers, families, and the call of the unknown.Tune in as she uncovers wisdom from crystal healers, spiritual coaches, and magic makers—inviting you to embrace your own big crystal energy.Connect Ashleigh : https://www.instagram.com/bigcrystalenergypodcast/https://www.instagram.com/mystical.mama.ashSend me any questions or comments you may have and I will answer them on upcoming podcast episodes!! Looking forward to hearing from you!Please message me with any questions or comments. bigcrystalenergypodcast @gmail.com

The Rachel Hollis Podcast
821: MASTERMIND | Doing the Work! How to Turn Intentions into Impact

The Rachel Hollis Podcast

Play Episode Listen Later May 8, 2025 48:41


In this episode of 'The Rachel Hollis Podcast,' we dive into the importance of having vision and purpose. Featuring valuable wisdom from Matthew McConaughey, who shares stories about perseverance, and Arnold Schwarzenegger, who discusses the significance of having a clear vision for success. The episode also includes insights on motivation and resilience from psychologist David Yeager, and Kristin Chenoweth's experiences with work ethic and mental health.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:29 Introduction to the Mastermind Series02:17 Embracing Perseverance and Discipline03:12 Finding Reason in Everything05:41 The Importance of Gratitude and Perspective06:30 The Journey of Self-Improvement14:33 Adolescent Motivation and Social Learning24:30 Choosing the Right College26:23 The Importance of Mental Health28:12 Balancing Work and Personal Life30:07 Following Your Passion36:57 The Power of Vision45:21 Inspiration and Leadership48:28 Conclusion and CreditsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Liquid Weekly Podcast: Shopify Developers Talking Shopify Development

In this episode of the Liquid Weekly Podcast, hosts Karl Meisterheim and Taylor Page discuss a variety of personal and professional topics. They discuss rebranding efforts for Liquid Weekly and the importance of community engagement in their work. Eventually they get around to discussing various aspects of app development, including building a resource hub, the importance of internationalization, and the role of AI in enhancing productivity.*Episode Highlights** Taylor recently underwent eye surgery, improving his vision significantly.* Shopify development tools are evolving based on user feedback.* Monetization strategies for tools can enhance community engagement.* The hosts discuss the importance of work-life balance during summer.* Rebranding efforts for Liquid Weekly are underway to improve its image.* Internationalization is essential for reaching a global audience.* AI can significantly improve productivity in app development.* Client work is evolving towards subscription models for flexibility.* Understanding app development challenges is crucial for success.* Liquid and Shopify updates are vital for developers to stay informed.* Shopify's revenue share changes impact app developers significantly.*Timestamps** 08:04 Vision Transformation: The ICL Surgery* 13:59 Shopify Insights: Building Tools for Developers* 20:15 Community and Collaboration: The Shopify Developer Alliance* 24:22 Balancing Work and Family Life* 38:53 Rebranding and Community Engagement* 43:04 Developing a Public App* 47:05 The Gap in App Development Resources* 50:35 Evolving Freelance Work and Client Relationships* 53:22 The Impact of AI on Productivity* 57:34 Navigating AI Limitations in Development* 59:50 Shopify Developments and Liquid Hackathon* 01:05:08 Shopify App Developer Revenue Changes* 01:08:31 Updates on Shopify's POS and WebPixels API* 01:13:02 Picks of the Week and Closing Thoughts* 01:19:48 LW podcast intro video.mp4*Dev Changelog** Update to Shopify's app developer revenue share - https://shopify.dev/changelog/update-to-shopifys-app-developer-revenue-share* [action required] POS UI Extensions - Cart API: Customer fields removed from subscribable hook - https://shopify.dev/changelog/pos-ui-extensions-cart-api-customer-fields-removed-from-subscribable-hook* [action required] Web Pixels API: event.data.checkout.subtotalPrice.amount value change on the new /thank-you page and checkout events - https://shopify.dev/changelog/web-pixels-api-eventdatacheckoutsubtotalpriceamount-value-change-on-the-new-thank-you-page-and-checkout-events* Refund to Store Credit - https://shopify.dev/changelog/refund-to-store-credit* More automated checks for app review pre-submission page - https://shopify.dev/changelog/more-automated-checks-for-app-review-pre-submission-page * [action required] Payment apps can no longer be embedded in the Shopify admin - https://shopify.dev/changelog/payment-apps-can-no-longer-be-embedded-in-the-shopify-admin

My Simplified Life
Booked & Unfiltered: Embracing Your Season, Speaking Your Truth, and Reading the Spicy Books

My Simplified Life

Play Episode Listen Later May 7, 2025 49:28


In this episode of My Simplified Life, Michelle Glogovac and Stephanie Hockersmith, Michelle shares her candid reflections from her trip to the L.A. Times Festival of Books — from the chaos of traveling as moms to the unexpected empowerment found in spicy romance novels. They dive into real talk about managing expectations, navigating the pressure of influencer culture, and the importance of honoring your own season of life. Through laughter and honesty, Michelle and Stephanie remind listeners that personal growth doesn't have to look like anyone else's. You don't need to have it all figured out — you just need to stay true to your own path. What We're Talking About... Traveling as a parent can be challenging but rewarding. Spicy romance novels empower women to vocalize their desires. Managing expectations is crucial for personal well-being. Influencer culture can create unrealistic standards. It's important to own your choices and space in life. Everyone's journey is unique; comparison can be harmful. Embrace your season and the changes it brings. Self-improvement is a journey, not a destination. Stay true to yourself and your values.  Chapters 00:00 Introduction and Festival Anticipation 03:41 Experiencing the LA Times Festival of Books 06:37 Connecting with Authors and Panels 09:47 The Spicy Romance Genre 12:32 Empowerment Through Romance 15:35 Diverse Voices in Literature 18:40 Closing Thoughts and Future Reads 20:12 Exploring New Reads and Author Discoveries 23:07 Reflections on Book Festivals and Networking 26:00 Navigating Family Dynamics and Travel Challenges 29:07 Balancing Work and Family Life 32:16 Managing Health and Commitments 35:09 The Pressure of Expectations and Influencer Culture 38:14 Finding Personal Peace and Realistic Goals 41:12 The Reality of Self-Help and Personal Growth 44:09 Embracing Authenticity in Life and Work

Champ Talk with Branden Hudson
Reflections on Family, Life, and Legacy

Champ Talk with Branden Hudson

Play Episode Listen Later May 7, 2025 43:02


In this heartfelt episode of Champ Talk, Branden Hudson, sponsored by Residential Electric, reflects on the importance of family, especially following a meaningful Easter Sunday that doubled as his birthday. Branden discusses the significance of spending time with loved ones and questions the societal emphasis on relentless work and success. Drawing from personal experiences, including the passing of his beloved grandmother, Branden highlights the value of family bonds and the lessons learned from close relationships. He urges listeners to find harmony between work and life, cherishing the time spent with family and building a lasting legacy of love and support.00:00 Introduction and Sponsor Shoutout00:57 Unplanned Episode and Personal Reflections02:03 The Importance of Family Time08:15 Work-Life Harmony vs. Balance10:06 Legacy and Family Dynamics16:50 Personal Anecdotes and Reflections21:30 A Heartfelt Memory22:32 Facing the End23:54 Taking Charge25:19 The Memorial Service31:26 Reflecting on Life's Priorities36:02 Balancing Work and Family40:07 Final Thoughts and Gratitude

The Journey with Morgan DeBaun
Dr. Gabor Maté on Workaholism, Stress, & Healing Trauma

The Journey with Morgan DeBaun

Play Episode Listen Later May 6, 2025 47:13


This episode originally aired in April 2024 and quickly became one of the most popular episodes of The Journey. Whether you're tuning in for the first time or revisiting this conversation, this episode will get you thinking about healing in a toxic culture.   In this episode, Morgan DeBaun sits down with renowned physician, author, and trauma expert, Dr. Gabor Maté, for a thought-provoking conversation about childhood trauma and attachment, the impact of societal norms on parenting, and the healing potential of psychedelics.   In this episode: 00:00 Introduction and Guest Overview 01:30 Dr. Gabor Maté's Early Life and Trauma 04:08 Impact of Early Trauma on Adult Behavior 04:56 The Struggles of a Medical Professional 08:22 Parenting Challenges in Modern Society 13:21 The Importance of Attachment in Child Development 21:30 Balancing Entrepreneurship and Parenting 24:03 Building Strong Parent-Child Relationships 24:38 The Impact of Technology on Children 25:36 Balancing Work and Parenting 28:51 The Importance of Secure Attachment 29:49 Understanding Individuation and Socialization 36:40 The Role of Psychedelics in Healing 45:16 Resources and Final Thoughts   Dr. Maté opens up about his own childhood experiences as a Jewish infant in occupied Hungary, where abandonment and trauma shaped his early years and later influenced his relationships with his children and career. Through personal reflection, Morgan shares her own experiences of growing up with a father whose demanding career kept him often away, and her tendency towards workaholism. She shares how she intends to do things differently with her own child.   As the discussion unfolds, Dr. Maté dives into his belief that we are living in a toxic culture, where stress and societal pressures take a toll on our mental and physical health. He highlights the direct link between our minds and bodies, particularly evident in marginalized groups facing systemic racism. Dr. Maté and Morgan discuss how it is in this context that parents are expected to raise children, and how cultural parenting norms often contradict intuitive caregiving practices, driven by economic necessities rather than emotional well-being.   The episode wraps up with an eye-opening discussion on the potential of psychedelics in healing trauma, with Dr. Maté sharing the emerging research and the need for better access to these powerful tools in mental health care.   To learn more about Dr. Gabor Maté's work discussed in this episode, check out his books The Myth of Normal: Trauma, Illness & Healing In A Toxic Culture and Hold On to Your Kids: Why Parents Need To Matter More Than Peers.   Tune in to this insightful episode, and make sure to leave a rating and review to show your support for these incredibly powerful conversations being had week after week!   More from Dr. Gabor Maté: https://drgabormate.com/ https://www.instagram.com/gabormatemd?igsh=NTc4MTIwNjQ2YQ==   Order Rewrite Your Rules: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050   Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.

The Wealthy Practitioner
E102 The Power in the Pause with Anna Lozano

The Wealthy Practitioner

Play Episode Listen Later May 6, 2025 26:24


In this episode of the Wealthy Practitioner Podcast, Steph welcomes Anna Lozano, a multi-faceted entrepreneur and startup strategist based in Canada. Anna takes us through her 15-year journey from corporate life to entrepreneurship, highlighting her success in network marketing and co-founding a mindfulness-based company for children. She shares the pivotal moments that led her to scale and sell her business, emphasizing the power of aligning personal values with business decisions. Anna also opens up about her personal development and self-healing journey, revealing how balancing masculine and feminine energies can create a more fulfilling entrepreneurial experience. Tune in for valuable insights on navigating the challenges of entrepreneurship and the importance of personal alignment and living your authentic truth. 00:00 Welcome to the Wealthy Practitioner Podcast 00:24 Anna Lozano's Entrepreneurial Journey 02:03 Building and Selling a Mindfulness Business 08:03 Navigating the Emotional Journey of Selling a Business 10:35 Embracing Feminine Energy and Self-Healing 16:31 Balancing Work and Personal Life 20:43 Manifesting Success and Alignment 24:27 Conclusion and Contact Information For more information about Anna, visit her website at https://annalozano.com/ and follow her on Instagram @_annalozano. If you're a service-based business looking to unleash your true wealth potential and become the obvious choice in your community, join us in the Million Dollar Movement. This brand new, two-week intensive coaching program will teach you how to create your Brand Authority Framework to become naturally magnetic to your ideal clients and master the art of creating messaging that sells. Visit the link here to sign up and claim the founding member rate.

The Pro Organizer Studio Podcast
221 | Why Can't We Do NOTHING? With Kielyn Simonson of OrgaNice

The Pro Organizer Studio Podcast

Play Episode Listen Later May 5, 2025 55:01 Transcription Available


Hey organizers! We are back with an episode about something that I am TERRIBLE at doing--which is...nothing. I am terrible at doing NOTHING. I always have to be busy, I always have to have something going on, and I always have to be in constant motion. My guest today is a friend who is wrestling with that same thing--Kielyn Simonson of OrgaNice in Minneapolis/St. Paul. This epsiode will help you know you're NOT alone in feeling this way!  LINKS FOR LISTENERS: Get in touch with Melissa: CLICK HERE  Learn more about Kielyn of OrgaNice: CLICK HERE TIMESTAMPS: 00:00 Introduction and Life Updates 01:47 Introducing Kielyn and the Topic of Rest 03:06 The Pressure to Stay Busy 04:34 The Impact of Technology on Attention 07:44 The Importance of Deep Work and Rest 16:07 Balancing Work, Rest, and Personal Time 28:33 Breaking the Cycle of Constant Activity 28:43 The Pressure of Social Media 29:29 Finding True Relaxation 30:26 The Importance of Hobbies 31:09 The Compulsion to Stay Connected 32:39 Balancing Personal and Professional Life 33:23 Learning to Say No 39:24 The Value of Rest and Delegation 51:18 Building a Supportive Network The Constant Hustle: Finding Balance as Professional Organizers In this episode, podcast host Melissa introduces her friend and fellow organizer, Kielyn Simonson of OrgaNice. They discuss the challenges of balancing rest and productivity as professional organizers and entrepreneurs. Melissa shares her ironic situation of working through the night, while emphasizing the importance of finding rest in their busy schedules. They touch on topics including societal pressures to always be busy, the impact of digital distractions, the struggle to prioritize self-care, and the value of creating boundaries and routines. Kielyn shares insights from her personal and professional life, highlighting the importance of community and support among organizers. The episode is a candid conversation about the obstacles of modern work-life balance and offers a call to action for listeners to prioritize their well-being. 

Seeking Excellence
Responding To Lila Rose's Podcast On Tradwives, Working Moms, and The Ideal Family Life

Seeking Excellence

Play Episode Listen Later May 5, 2025 76:27


Subscribe for more content on family life, finances, and personal growth!Join us on Locals for exclusive content: https://seekingexcellence.locals.comIn this episode of Seeking Excellence with, Nathan Crankfield, I am reacting to an episode of the Lila Rose Podcast which you can find here: https://youtu.be/OR0h95OybNw?si=vstM5z-500DUECgJWe delve into the contentious topic of stay-at-home moms, exploring the tradwife trend and its implications on family life. We discuss the historical context of family life, the economic realities families face today, and the importance of balancing work and family responsibilities. I critique modern perspectives on motherhood, emphasizing the need for shared responsibilities between spouses and the dangers of comparing workloads. Chapters00:00 Lila's Hot Take on Stay-at-Home Moms06:51 Exploring the Tradwife Trend12:59 The Economic Reality of Family Life20:50 The Role of Mothers in Faith Formation28:55 Balancing Work and Family Responsibilities41:52 Shared Responsibilities in Parenting and Finances46:33 Challenging Traditional Gender Roles49:15 Historical Context of Work and Family Dynamics58:34 Proverbs 31: A Model for Modern Women01:06:31 The Sacrifice of Stay-at-Home Moms01:16:32 Balancing Work and Family Life01:22:34 Collaborative Family Economics

BrandsTalk
Revolutionizing Physical Therapy: The Brand Strategy Traditional Clinics Ignore w/ Dr. Gina Williams

BrandsTalk

Play Episode Listen Later May 5, 2025 27:53


In this episode, I delve into the transforming world of physical therapy with Dr. Gina Williams, who has dedicated 18 years to helping people enhance their mobility and strength. With expertise in sports injuries, chronic pain, and post-surgical rehab, Dr. Gina shares her journey from working with top orthopedic surgeons to founding her concierge practice, Mobility Health Physical Therapy. She discusses the necessity for personalized patient care, the challenges she faced in building her brand, and the importance of self-care and maintaining a work-life balance. Dr. Gina also dives into how she differentiates her practice by leading with compassion and setting realistic recovery goals. Tune in to learn about her strategies for successful entrepreneurship and her new initiatives, including her podcast and face yoga program.Time markers:00:36 Meet Dr. Gina Williams02:26 Journey to Entrepreneurship04:24 Building a Successful Practice06:57 The Importance of Mobility15:42 Virtual Physical Therapy17:11 Balancing Work and Life24:37 Future Plans and InnovationsGet in touch with Gina Williams:https://mobilityhealthpt.com/Dr. Gina Williams has spent the past 18 years helping people move better and feel stronger. With a Doctorate in Physical Therapy from Long Island University, she's worked alongside some of the top orthopedic surgeons in New York and Connecticut, specializing in sports injuries, chronic pain, and post-surgical rehab. Recognizing the need for truly personalized care, she founded Mobility Health Physical Therapy, a concierge practice that brings expert treatment directly to clients—whether at home, in the office, online, or at her Manhattan clinic. She's also the host of "Health, Wealth, and Relationships: Thriving in the Balancing Act," where she interviews top experts on how to work smart and play hard in this ever-demanding world. Dr. Gina's passion for helping others and her commitment to lifelong learning make her a true force in the field of health and wellness.Get in touch with Brigitte Bojkowszky: Website BridgetBrands: https://www.bridgetbrands.com LinkedIn: https://www.linkedin.com/in/bojkowszkyb/ Amazon books Facebook: https://www.facebook.com/BridgetBrands Facebook: https://www.facebook.com/brigitte.bojkowszky Instagram: https://www.instagram.com/bridgetbrands X: https://twitter.com/BridgetBrands YouTube: https://www.youtube.com/@bridgetbrands Book a call: https://calendly.com/bridgetbrands/20-min-discoverycall

Miracle Plant
Family First, Fortune Forever: How to Build a Business That Blesses Your Family

Miracle Plant

Play Episode Listen Later May 1, 2025 19:54


Prioritizing Family: The Key to True Wealth and SuccessWelcome back to the Roots to Riches podcast! I'm Justin Benton, your guide to unlocking ancient wisdom to boost your health and wealth. In today's episode, "Family First, Fortune Forever," I delve into the crucial topic of balancing business success with family priorities.Key Takeaways:1. Time Blocking with BoundariesI emphasize the importance of prioritizing family time over work. By blocking out non-negotiable time for family activities such as dinners, weekends, and weekday mornings, my calendar now reflects my true values, not just my ambitions.2. Involving Your Family in the MissionI share how integrating family into your business mission can create a sense of ownership and unity. Whether it's having your kids help with small tasks or discussing business challenges and wins, involving them makes them part of the dream rather than competitors for your time.3. Filtering Business DecisionsI now filter every business decision through one simple question: "Will this decision bless my family or burden them?" This approach ensures that my business choices align with my true priorities and values.Personal JourneyI recount a transformative exercise I did with Dr. Wyatt Woodsmall, where I listed my top five priorities and the time I spent on each. This exercise revealed a misalignment between my stated priorities and my actual time investment, prompting me to make significant changes.Practical AdviceI encourage listeners to perform the same exercise to evaluate their priorities and time allocation. By being honest with yourself, you can either adjust your time to match your priorities or re-evaluate what truly matters to you.Final ThoughtsI conclude by inviting listeners to reflect on whether their business is blessing or draining their family. For those needing guidance, I offer a free guide called the "Seven Day Family Wealth Reset," which can be obtained by texting me directly.Contact InformationListeners can reach out to me for the "Seven Day Family Wealth Reset" guide by texting 805-296-1525 with the message "Family Wealth Reset."Ask this Episode anything!TIMESTAMPS00:00:00 - Introduction and Prioritizing Family Time00:00:41 - Welcome to Roots to Riches00:01:04 - Episode Overview: Family First, Fortune Forever00:01:46 - Realizing Misaligned Priorities00:02:08 - Exercise: Identifying Top Priorities00:03:18 - Exercise: Prioritizing and Time Allocation00:04:44 - The Sacrifices for Work and Family00:05:40 - Transformational Realization00:06:10 - Reprioritizing Family Time00:07:04 - Balancing Work and Family Commitments00:08:08 - The Importance of Being Present00:09:00 - Family as the True Fortune00:09:12 - Key 1: Time Blocking with Boundaries00:10:06 - Implementing Time Blocking00:11:08 - Key 2: Involving Family in the Mission00:12:01 - Sharing Business with Family00:13:03 - Family Ownership in the Dream00:13:14 - Key 3: Filtering Business Decisions00:14:06 - Alignment with Your True Why00:15:08 - Doing Kingdom Work00:16:02 - Partnerships and Opportunities00:17:26 - Future Prospects and Alignment00:18:10 - Legacy Over Revenue00:18:32 - Invitation to Reflect on Business Impact00:19:07 - Free Guide: Seven Day Family Wealth Reset00:19:28 - Closing Remarks Thank you for tuning in to the Miracle Plant Podcast. Remember, our mission is to heal the world with the power of this miracle plant. Join us next time for more inspiring stories and insights into the world of cannabis. Produced by PodConx 101cbd - https://101cbd.org/Email Justin Benton - jbenton@101cbd.orgGet a free consultation - askjanet.orgKaneh Bosm Connection - https://youtube.com/@kanehbosmconnection

The Link Fitness Show
Balancing work, kids + fitness: how to make it work without feeling overwhelmed

The Link Fitness Show

Play Episode Listen Later May 1, 2025 28:46


Feeling like there's never enough time in the day to work out, eat well, or even breathe some days? You're not alone—and you're not doing it wrong. In this episode, we're flipping the script on the “I don't have time” story and showing you how to build a routine that fits your real life, not a fantasy schedule.You don't have to choose between your kids, your career, and your goals. You just need a better plan—and that's exactly what we're diving into today.In this episode, you'll learn:✔️ Why most moms feel like they don't have time (but actually do)✔️ The “time audit” hack that reveals hidden time leaks✔️ How to stop over-scheduling yourself and create white space✔️ Why short workouts get BIG results✔️ How to get your family on board—without guilt✔️ Realistic weekly schedule examples for busy momsThis episode is for you if…→ You're constantly juggling all the things and putting yourself last→ You've been telling yourself you'll “start when life slows down”→ You want to feel strong, sexy, and energized without sacrificing your family or career→ You're ready to stop making excuses and finally follow a plan that worksLinks & Resources:

Small Town Big Business Podcast
Mary's Restaurant: David Hayes on A Southern Illinois Institution

Small Town Big Business Podcast

Play Episode Listen Later May 1, 2025 35:21


The Legacy of Mary's Restaurant: A Conversation with David Hayes In this episode, we delve into the storied history of Mary's Restaurant in Herron, Illinois, through the eyes of its owner, David Hayes. Born and raised in Marion, David discusses his deep-rooted connections to Southern Illinois and his unexpected journey into the restaurant business. From his first job at Pay Less Shoe Source to inheriting Mary's Restaurant in 1992, David shares the lessons learned and challenges faced over nearly four decades in the fine dining industry. He also touches on the evolution of the restaurant, adapting during and after COVID-19, and the significance of maintaining a committed and happy staff. Furthermore, listeners get insights into David's catering ventures, his approach to balancing work and life, and the transition towards passing the business to his son. David's story is one of resilience, adaptation, and a passion for delivering an exceptional dining experience. 00:00 Introduction and Welcome 00:17 David Hayes' Background 01:11 Journey into the Restaurant Business 03:42 Taking Over Mary's Restaurant 07:26 Maintaining Success and Work Ethic 11:17 Balancing Work and Life 14:23 Staff Turnover and Career Growth 15:14 Expanding into Catering 17:04 Catering Challenges and Tips 18:57 Future Plans and Family Involvement 21:27 Adapting the Bed and Breakfast 22:43 Keys to Longevity in Business 25:25 The 'Why' Behind the Business 28:29 Final Thoughts and Contact Information Recorded at EThOs Small Business Incubator and Co-working Spaces in Marion, Illinois. https://members.ethosmarion.org/  SUBSCRIBE TO THE PODCAST Our guest: http://www.marysfinedining.com/

Country Proud Living  Nurturing Home, Empowered Self
Ep.58 Give Yourself Grace: How to Stay Grounded When Life Throws You a Curveball

Country Proud Living Nurturing Home, Empowered Self

Play Episode Listen Later May 1, 2025 23:20


Send us a textWelcome to the Country Proud Living Podcast! I'm your host LoriLynn. In Episode 58 of the Country Proud Living Podcast, we explore how to stay grounded and give yourself grace when life doesn't go as planned. The episode originally intended to discuss a spring home refresh, but life threw a curveball when the a family situation came up requiring immediate family support and a shift in priorities. Key strategies are discussed to help listeners manage overwhelming situations, including breathing techniques, creating a calming home environment, accepting and adjusting to changes, practicing self-compassion, and embracing grace over grit. Through personal anecdotes and practical advice, the episode offers a comforting and empathetic guide for maintaining mental and emotional well-being during life's unexpected challenges.00:40 Life's Unexpected Curveball03:19 Public Service Announcement: Make your health a priority!04:57 Balancing Work and Personal Life08:55 Tips for Staying Grounded17:03 Finding Comfort in Small Moments20:05 Conclusion and EncouragementWelcome to the Country Proud Living Podcast, I'm your host LoriLynn. Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.Please share this podcast with your like minded friends and family and subscribe to never miss an episode! If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.comSHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )IG: www.instagram.com/lorilynn_countryproudlivingPODCAST:Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:https://feeds.buzzsprout.com/2247458.rssLinkedIn: https://www.linkedin.com/in/olafsonloriMY ART GALLERY: https://lorilynn-o-uter.pixels.com/PINTEREST: https://pin.it/3mX6xMNcR

Seeking Excellence
How To Discover and Cultivate Your God-Given Gifts with Jill Simons from Many Parts Ministries

Seeking Excellence

Play Episode Listen Later Apr 30, 2025 59:48


Learn more about Jill's work here:  https://manypartsministries.comLearn more about the Excellent Life Program here:  https://www.seekingexcellence.usIn this episode, Nathan Crankfield interviews Jill Simons, the executive director of Many Parts Ministries, discussing the importance of understanding and utilizing spiritual gifts, known as charisms, in one's life. They explore the journey of faith, the role of discernment, and how parents can cultivate awareness of spiritual gifts in their children. Jill shares insights on the interplay between gifts and vocation, practical steps for discernment, and the significance of community in recognizing and nurturing these gifts.Chapters00:00 Exploring Spiritual Gifts: A Journey Begins07:40 The Impact of Upbringing on Faith10:28 Navigating Truth and Personal Convictions13:52 Understanding Charisms and Spiritual Gifts16:53 The Role of Mercy in Faith19:53 Balancing Spiritual Gifts and Life's Demands22:51 The Interplay of Gender and Spiritual Gifts31:52 The Importance of Discernment in Spiritual Life35:55 Balancing Work and Family Life42:19 Discovering Your Spiritual Gifts49:57 The Process of Discernment54:09 Cultivating Spiritual Gifts in Children

Market Maker
Making It in Finance from a Non-Target Uni and No Finance Degree with Guinevere Taylor

Market Maker

Play Episode Listen Later Apr 30, 2025 37:07


Guinevere Taylor didn't study finance. She didn't go to a top-tier uni. But she built a successful career in asset management and after several years as a director at a major sell-side bank, she now leads UK Capital Formation at Brightwood Capital.In this episode, she shares how she broke into the industry, built confidence in client-facing roles, and juggled early motherhood with a demanding career. If you're a student or young professional looking for real, relatable advice on thriving in finance, this conversation is for you.(00:00) Fiji to Finance(02:47) From Credit Cards to Asset Management(06:06) The Importance of Soft Skills in Client Relations(08:57) Balancing Work and Motherhood(11:57) Embracing Diversity and Inclusion(15:09) Why Building Relationships is Key Skill(17:59) Finding your Right Fit(21:06) Networking for Young Professionals(24:05) Advice for Future Generations Hosted on Acast. See acast.com/privacy for more information.

Funky Friday with Cam Newton
Ace Admits To Dating Wildly in the Church, Kita Rose Accusations, & Impact of Tonight's Conversation

Funky Friday with Cam Newton

Play Episode Listen Later Apr 30, 2025 152:02


In this episode of Funky Friday, Ace Metaphor opens up about his journey from nursing to entertainment, navigating modern dating, and balancing his career with his personal life. He gets candid about his experiences with relationships, including accusations from Kita Rose, and discusses his unique take on double standards and self-respect. The conversation gets deep as Ace shares insights into open relationships, the power of feminine energy, and how he's shaped the success of “Tonight's Conversation.” Tune in for a raw, unfiltered look into Ace's world.TIMECODES - 00:00:00 – Intro 00:00:25 – Guest Introduction: Ace Metaphor 00:01:15 – The Journey of Ace Metaphor 00:02:48 – Insights on Relationships and Success 00:05:16 – Ace's Background and Early Life 00:08:05 – From Nursing to Entertainment 00:09:11 – The Realities of Hospital Life 00:11:16 – Reflections on Personal Growth 00:12:37 – Navigating Modern Dating 00:13:46 – The Double Standards in Relationships 00:15:02 – The Value of Self-Respect 00:28:35 – Public vs. Private Relationships 00:34:12 – The Importance of Exploring Preferences in Relationships 00:34:27 – The Value of Open Conversations 00:35:07 – The Role of the 'Other Man' in Relationships 00:37:16 – Insecurity and Honesty in Relationships 00:39:09 – Cheating: Deceit vs. Sex 00:40:13 – Understanding and Communicating Desires 00:43:08 – The Concept of 'Dirty Mackin' 00:54:18 – The Power of Feminine Energy 01:05:13 – Vetting Co-Hosts for Tonight's Conversation 01:08:40 – Introduction to Greek Life 01:09:46 – The Importance of Community 01:13:29 – The Power of Public Speaking 01:14:54 – Personal Experiences and Growth 01:19:48 – Relationship Dynamics and Advice 01:21:08 – Open Relationships and Polyamory 01:27:24 – Religious Beliefs and Personal Identity 01:37:45 – Balancing Work and Relationships 01:43:43 – The Impact of Tonight's Conversation 01:51:03 – The Challenges of Event Production 01:51:40 – Balancing Business and Passion 01:53:15 – A Day in the Life of a Show Producer 01:56:26 – The Impact of Audience Energy 01:57:36 – Memorable Shows and Career Risks 02:00:58 – Controversies and Business Decisions 02:17:29 – The Success of the Card Game 02:28:59 – Final Thoughts and Reflections

Engineer Your Success
From Engineer to Executive: Lessons on Leading People, Not Just Projects | Featuring Kevin Moore | EP 190

Engineer Your Success

Play Episode Listen Later Apr 29, 2025 40:07


In this episode of Engineer Your Success, Dr. James Bryant interviews Kevin Moore, Executive Vice President at Rimkus, about his extensive career in structural engineering and his evolution into executive leadership. Kevin shares how his upbringing and years in technical roles shaped his leadership philosophy — with a strong emphasis on authenticity, empathy, and elevating others. The conversation covers: Moving from technical execution to people leadership The value of serving clients well Creating high-performing teams through transparency Balancing work ambition with personal life Preparing for the future of engineering, including technology and inclusion Whether you're climbing the leadership ladder or helping others grow, Kevin’s insights offer a powerful roadmap for leading with integrity and impact. ⏱ Episode Timestamps: 00:00 – Introduction to Engineer Your Success 00:42 – Meet Kevin Moore: A Journey in Structural Engineering 02:35 – Transition to Executive Leadership 07:32 – The Importance of Authentic Leadership 15:38 – Managing a Large Team 18:01 – A Message to the Team Kevin Leads 21:13 – Leadership Advice for Aspiring Executives 21:23 – Advice for Aspiring Engineering Leaders 21:43 – The Importance of Confidence and Planning 23:45 – Interview Anecdote: Speaking the Right Language 30:32 – Balancing Work and Personal Life 33:29 – The Future of Engineering: Technology and Diversity 37:46 – Final Thoughts & How to Connect with Kevin  

Command Control Power: Apple Tech Support & Business Talk
615: Boutique Consultancy: Balancing High-Touch Service and Growth

Command Control Power: Apple Tech Support & Business Talk

Play Episode Listen Later Apr 29, 2025 53:24


Boutique Consultancy: Balancing High-Touch Service and Growth   In this episode, the discussion revolves around the concept of boutique consultancy, highlighting the benefits of providing a personalized, high-touch service over rapid, automated responses. The conversation delves into the comparison between boutique firms and large-scale competitors, focusing on client satisfaction versus cost-saving strategies. Drawing parallels to Apple's business approach, the discussion extends to the evolution of consulting within the tech industry, emphasizing the importance of intelligent strategy over mere ticket resolutions. The conversation wraps up with practical insights into asset management, device lifecycle strategies, and the challenges and experiences of running a consultancy.   00:00 Introduction to Boutique Consultancy 01:31 The Apple Business Model as a Muse 03:14 The Role of Consulting in Managed Services 08:00 Challenges and Strategies in Client Management 09:22 Team Size and Economic Factors 12:03 Contract Structures and Pricing Strategies 21:25 Analytical Skills and Personal Background 25:51 Personal Time and Future Plans 28:36 Balancing Work and Family Life 29:13 Holiday Plans and Skiing Adventures 30:56 Generational Differences in Technology 33:25 Sustainable Business Practices 36:43 Lifecycle Management of Devices 42:01 Challenges and Strategies in Hardware Sales 47:16 The Importance of Client Relationships 49:31 Final Thoughts and Acknowledgements

Recovery Matters! Podcast
My Life on PCP: Escaping a Life of Addiction

Recovery Matters! Podcast

Play Episode Listen Later Apr 29, 2025 30:59


Alexis Nicole overcame addiction and transformed her life. Alexis discusses her early struggles growing up in a middle-class family, experiencing bullying, early exposure to drugs and alcohol, and the subsequent spiral into deeper substance use. She delves into significant turning points, including encounters with domestic violence, substance use, and homelessness. Through the support of a rehab program and her newfound spirituality, Alexis found strength in recovery. She talks about her path to becoming a recovery coach and her commitment to helping others in the Hartford community. Alexis' story is one of resilience, faith, and the importance of taking life one day at a time. She emphasizes the necessity of therapy, community support, and a passion for helping others on their recovery journey.00:00 Introduction and Host Background00:29 Guest's Early Life and Family01:43 First Encounters with Substances03:13 Escalation and Teenage Years04:36 High School and Relationship Troubles05:55 Diving Deeper into Drug Use07:15 The PCP Era08:58 Realizing the Problem14:02 Hitting Rock Bottom15:48 Entering Rehab: The First Steps16:09 Realizing the Problem16:35 Finding Motivation and Support17:06 A New Relationship and Pregnancy18:13 Completing the Program and Moving Forward19:03 Building a New Life20:38 Starting a Career in Recovery21:32 Balancing Work and Personal Life23:19 The Importance of Persistence25:54 Living a Fulfilling Life29:20 Advice for Those Struggling ----Across the Web----

The Prepared School Psych
Navigating Career Transition: From School Setting to Private Practice with Amy Merenda (Part 2)

The Prepared School Psych

Play Episode Listen Later Apr 29, 2025 27:20


In this continuation of their conversation, host Jenny Ponzuric welcomes back Dr. Amy Merenda to share more about her journey from school psychologist to licensed educational psychologist. Amy reflects on the lessons she learned after making the transition, including how she structured her private practice, how she approaches independent educational evaluations (IEEs), and how she incorporates neurodiversity-affirming practices into her work.She also discusses setting boundaries, maintaining professional growth without a district system, and building strong partnerships with families. Throughout the episode, Amy offers thoughtful advice for school psychologists considering a similar career move — with an honest look at the challenges, opportunities, and mindset shifts involved.If you're exploring new career possibilities or want a real-world look at private practice, this episode will help you feel more prepared for the journey ahead.Resources:Books Referenced:Neurodiversity Affirming Schools - https://www.barnesandnoble.com/w/neurodiversity-affirming-schools-emily-kircher-morris/1146396539?ean=9798885543972Bakeshop Mystery Series: https://www.barnesandnoble.com/s/bakershop%20mysteryAlphabet Mystery Series: https://www.barnesandnoble.com/s/a%20is%20for%20alibiAre your strategies truly neurodiversity-affirming?The Making the SWITCH Webinar Series from Blooming Brains Educational Psychology offers practical, research-backed strategies for supporting neurodivergent students. This on-demand, five-hour professional development series covers:● Writing counseling goals that lead to progress● Effective executive functioning strategies● Neurodiversity-affirming behavior supports and FBAs● Tailored counseling techniques for neurodivergent studentsAccess the full series for just $99 at www.bloomingbrains.org/webinar⁠NEW Try the Prepared School Psychologist Membership for Free!We're offering a free 4-week trial of the Prepared School Psychologist Membership. Use the code PODCAST to explore valuable resources, including two mini-courses designed to support your professional growth and development.Start your free trial today: https://jennyponzuric.ac-page.com/the-prepared-school-psych-free-trial___________________________________________________________Follow us on social media for updates, behind-the-scenes content, and more:Instagram: @jennyponzuric https://www.instagram.com/jennyponzuric/LinkedIn: https://www.linkedin.com/in/jenny-ponzuric-1562a8119/Join my FREE LinkedIn Group "Resources for Special Education Professionals": https://www.linkedin.com/groups/14462888/Time Stamps:00:00 Introduction to the Podcast and Guest01:15 Personal Interests and Hobbies04:03 Transition to Private Practice07:27 Differences Between School Psychologist and LEP16:07 Challenges and Advice for Transitioning22:17 Parent Collaboration and Insights26:10 Balancing Work and Childcare26:29 A Day in the Life of a School Psychologist28:35 Staying Updated with Research and Laws31:07 Neurodiversity Affirming Practices34:11 Advice for Inclusive Classrooms37:24 Insights from Independent Educational Evaluations (IEEs)42:26 Learning from LEP Projects and Tasks47:16 The Importance of Self-Care49:04 Conclusion and Final ThoughtsThe information and advice provided are for guidance purposes only, and all participants are required to follow federal and state law and their school district guidelines and policies.

The Bare Performance Podcast
118: Avoid My Mistakes: Evolve or Die

The Bare Performance Podcast

Play Episode Listen Later Apr 28, 2025 70:17


Coming back from some much-needed family time, I'm diving into a powerful topic — evolution. Not just in business, but in life. Growth isn't something that happens by accident — it's built through intentional choices, embracing change, and showing up even when it's uncomfortable. In this episode, I open up about my struggles with vacations, the launch of my new book Go One More, and the exciting next chapter for BPN as we move into our brand new HQ.CHAPTERS:01:14 Family Vacation Reflections03:23 Book Announcement: Go One More05:33 Embracing Change15:37 Maintaining Life's Balance22:58 Struggles with Vacationing35:36 Balancing Work and Vacation Guilt46:08 Adapting to New Vacation Realities54:14 Personal and Professional Evolution59:09 Moving to a New Headquarters01:03:58 The Importance of Evolution and GrowthPRE-ORDER MY UPCOMING BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberFOLLOW:IG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness

Dom Sub Devotion
When Devotion Demands Everything - Christina McBoyle's Journey Into Love and Surrender

Dom Sub Devotion

Play Episode Listen Later Apr 28, 2025 58:44


In this deeply vulnerable and powerful episode of Dom Sub Devotion, Andrew sits down with longtime friend Christina McBoyle (known on Instagram as @solar.feminine.arts), to explore the humbling, life-altering journey she has been walking through marriage, motherhood, and identity death. Christina shares intimately about her evolution from being a widely recognized feminine embodiment teacher to being initiated into living her teachings on an entirely new level. After marrying her husband Ryan within six weeks of meeting, becoming pregnant shortly after, and moving through the intense transformations of wifehood and motherhood, Christina realized that the very identity as a teacher and healer that had once empowered her was now standing in the way of the deeper love and union she craved. This conversation covers: • How Christina's years of teaching feminine embodiment eventually revealed hidden blind spots in her own life • The moment she realized her work was blocking her capacity to fully surrender in marriage • The subtle ways purpose and service can become hidden ego attachments for women • The painful but essential process of descending into deeper truth and authenticity • What it really feels like to give up old identities and allow love, devotion, and motherhood to fully reshape you • A raw discussion about women, work, purpose, survival mechanisms, and letting go • Why true union requires ego death—and how that's more liberating than terrifying • Practical wisdom for women feeling the tension between their careers and their deepest relational desires This is a rare, real, unscripted conversation between two people devoted to living what they teach—not performing it. If you are a woman navigating the gap between what you know and what you live, or if you're longing for a deeper experience of love, union, and surrender, this episode will speak straight to your soul. ⸻ Guest: Christina McBoyle Instagram: @solar.feminine.arts ⸻ Connect with Us: • Follow Andrew and Dawn on Instagram: @_infinitedevotion • Learn more at infinitedevotion.com If You Loved This Episode: • Share it with a friend who needs to hear this message. • Leave a 5-star review and tell us what landed for you. • Tag us on Instagram and share your favorite moment! Becoming a Dominant Man is Andrew's flagship course for Dominant Men. Becoming a Dominant Man leads men through a 12 step process, the 12 Steps to Dominance, to claim full ownership of their lives and their inner strength, so that they can carry a loving strength, true Dominance, into their lives and relationships. Becoming a Dominant Man is a pre-recorded course that men can work through on their own time, but also includes live weekly instruction and Q&A with Andrew at no extra cost. Learn more about Becoming a Dominant Man at https://infinitedevotion.com/becoming-a-dominant-man Rules, Rituals, and Contracts for a loving D/s Dynamic. Check out Structuring Your DS Dynamic, our course that walks you through the process of setting up your D/s dynamic for success, using the same process that Andrew uses. No more basic templates, or trying to squeeze your real life into someone else's contract. This course walks you, step by step, through deep conversations, then helps you to establish rules, rituals, tasks, and eventually a full contract, that is fully YOURS and built to evolve with you over time. Learn more at https://infinitedevotion.com/structuring-your-ds-dynamic Our newest course for submissive women is available NOW. Submissive Foundations teaches women how to embody submission from a healthy emotional inner strength, with your self respect fully intact. Click the link to learn more! https://infinitedevotion.com/submissive-foundations Social Links: Instagram: https://instagram.com/_infinitedevotion YouTube: https://instagram.com/@infinitedevotion Facebook: https://facebook.com/domsubdevotion Coaching: You can learn more about working with us in 1-1 coaching and our various workshops, courses, and programs at https://infinitedevotion.com/store Free Resources: FREE: The 12 Steps to Dominance: A free ebook showing men how to embody a healthy, loving Dominance. Download here: https://www.infinitedevotion.com/12-steps-to-dominance FREE: Inspiring Her Submission Masterclass: A deep dive on how to inspire any woman to submit and surrender to you. Watch here: https://infinitedevotion.com/dominance-masterclass FREE: Devotional Dominance & Submission: A free ebook showing you how D/s dynamics and loving long term relationships work hand in hand. https://infinitedevotion.com/devotional-ds FREE: Get Dawn's Manifesto: The Self Respecting Submissive Woman. Click here to download it now! https://www.infinitedevotion.com/self-respecting-submissive-woman 00:33 Meet Christina Mc Boyle 01:17 Christina's Journey in Healing Arts 02:29 The Shift to Feminine and Masculine Energy 03:58 Meeting Ryan and Transformative Union 05:49 The Challenges of Teaching and Living Union 09:19 Identity Death and Authenticity 25:32 The Necessity of Patience and Ego Death 30:44 Understanding the Concept of Descent 31:32 The Misconception of Submission 33:01 The Deepest Freedom in Surrender 35:56 Motherhood and Identity Death 39:53 Balancing Work and Relationship 45:19 The Feminine Imperative and Desire 53:48 The Process of Letting Go 57:23 Final Thoughts and Reflections

Saint Louis Real Estate Investor Magazine Podcasts
Redefining Success: A Journey from Luxury Homes to Transformative Referrals with Justin Stoddart

Saint Louis Real Estate Investor Magazine Podcasts

Play Episode Listen Later Apr 28, 2025 43:56


Discover how Justin Stoddart built a thriving referral-based business by leveraging trust and relationships. Learn strategies to align your professional goals with personal values for a fulfilling and balanced entrepreneurial journey(00:03) - Welcome to The REI Agent Podcast(00:15) - Mattias Introduces CrossFit and Personal Growth Journey(01:45) - Overcoming Injuries and Finding Fulfillment Through Challenges(03:30) - Mattias on Encouraging Hard Work and Earning Rewards(05:20) - Introducing Guest: Justin Stoddart's Unique Background(06:45) - Justin's Early Career: From Flipping Homes to Luxury Home Building(08:30) - The Birth of "The Upstream Model" and Scaling Referrals(10:15) - Warm Leads vs. Cold Leads: Why Relationships Matter(12:00) - Discussing Real Estate Market Trends and Referral Strategies(14:45) - The Power of Strategic Partnerships in Real Estate(17:15) - Building a Referral-Based Business at Scale(20:00) - Balancing Work and Family: Justin Stoddart's Approach(21:30) - Parenting and Leadership Lessons in Large Families(23:00) - Creating a Life Aligned with Personal ValuesContact Justin Stoddarthttps://justinstoddart.com/https://www.facebook.com/justincstoddart/https://www.instagram.com/justinstoddart/https://www.linkedin.com/in/justinstoddart/https://www.youtube.com/c/justinstoddart--For more fantastic content like this, go to reiagent.com

The Sassy Seers
Everything Except The Lube

The Sassy Seers

Play Episode Listen Later Apr 26, 2025 66:58


Send us a textThe Sassy Seers are back after a longer than planned hiatus.Join Astrologer Laurie and Medium Matilda as they discuss their break from Sassy Seers, life and how they have been navigating the wild energy of 2025.Check out their membership sites for exclusive content and special pricing on readings and events.Medium Matilda: Patreon.com/mediummatildaAstrologer Laurie: Patreon.com/theawakespaceSummaryIn this engaging conversation, Laurie Rivers and Medium Matilda reconnect after a break, discussing their new setups, skincare recommendations, personal challenges, and the importance of emotional resilience in their work. They share insights on balancing work and personal life, dealing with loss, and the journey of manifestation. The duo also dives into the world of podcasting, content creation, and their future aspirations, all while maintaining a light-hearted and humorous tone. In this engaging conversation, Laurie Rivers and Medium Matilda explore various themes ranging from humor in family dynamics to the challenges of being a medium in today's society. They share personal anecdotes about theater experiences, family mishaps, and the importance of energy management in their spiritual work. The discussion culminates in reflections on embracing change and new beginnings, highlighting the resilience and adaptability required in both personal and professional realms.Chapters00:00 Reconnecting After a Break03:00 New Setups and Life Changes05:59 Skincare Secrets and Recommendations09:03 Navigating Personal Challenges12:00 The Emotional Toll of Work14:58 Finding Balance in Life17:51 Cherishing Memories and Moving Forward20:34 Creative Inspirations and Content Ideas22:08 Concerns About Travel and Visa Issues23:30 Preparing for Upcoming Projects25:38 Balancing Work and Personal Time27:48 Manifestation and Delayed Gratification29:11 Podcasting and Monetization Strategies31:28 Critique of Media Personalities33:00 Cultural Commentary and Personal Anecdotes39:52 Theater Experiences and Expectations41:34 Unexpected Mishaps and Public Embarrassments43:16 Family Drama and Pet Troubles48:44 Health Scares and Personal Challenges50:55 Klutzy Moments and Family Dynamics54:13 Energy Management and Boundaries01:01:41 Tech Troubles and Resilience01:06:01 Reflections on Growth and New Beginnings

The Side Hustle Experiment Podcast
One of The BIGGEST Online Arbitrage Sellers Reveals All His Secrets

The Side Hustle Experiment Podcast

Play Episode Listen Later Apr 25, 2025 77:02


One of The BIGGEST Online Arbitrage Sellers Reveals All His SecretsOn episode 89 of The Side Hustle Experiment Podcast  John (https://www.instagram.com/sidehustleexperiment/) and Drew  (https://www.instagram.com/realdrewd/) talk with Stephen (https://www.instagram.com/stephendoesbusiness/)Stephen Reinard shares his journey in online arbitrage, revealing strategies that led him to generate $7.2 million in revenue. He discusses the Chad Scaler Method, the importance of building a business without distractions, and how he scaled through retail arbitrage and find loops. Stephen also addresses challenges like brand gating and price matching, his bullish outlook on online arbitrage, and the dynamics between Walmart and Amazon.Chapters00:00 Introduction to Online Arbitrage Success02:47 The Chad Scaler Method: Building a Business06:02 Scaling Through Loops and Retail Arbitrage08:55 Navigating Brand Gating and Price Matching12:08 The Future of Online Arbitrage15:00 Walmart vs. Amazon: Market Dynamics17:57 Networking and Insights in the Selling Community20:49 Mental Resilience in Business Growth23:56 Reflections on Scaling and Future Goals27:03 The Key to Success: Resourcefulness29:27 Scaling Up: Finding Capital and Strategies32:40 Navigating Financial Risks and Credit Management34:45 The Importance of Tracking and Managing Leakage36:51 Exploring the Amazon Influencer Program41:23 Finding Your Niche: Content Creation vs. Arbitrage46:58 The Game of Business: Motivation Beyond Money54:26 A Day in the Life: Balancing Work and Lifestyle54:55 Navigating Daily Challenges and Productivity57:43 Balancing Work and Social Life01:01:02 Understanding the Prep Center Business01:04:12 The High Turnover in Amazon Selling01:06:24 Personal Experiences with Debt and Business01:10:07 The Importance of Networking in Business#amazonfba #amazonfbatips #sidehustleexperimentpodcast Follow us on Instagram: https://www.instagram.com/sidehustleexperimentpodcast/ Listen on your favorite podcast platformYoutube: https://bit.ly/3HHklFOSpotify: https://spoti.fi/48RRKcPApple: https://apple.co/4bmaFOk Check out Drew's StuffInstagram: https://www.instagram.com/realdrewdTwitter: https://twitter.com/DrewFBACheck out John's StuffInstagram: https://www.instagram.com/sidehustleexperiment/Twitter: https://twitter.com/SideHustleExp FREE Resources✅ AVOID Price Tanking with The Tank Test Check List https://bit.ly/44FMt6M✅ 10 Questions to Ask A Prep Center Before Hiring Them: https://bit.ly/3K3HQK4 ✅ How to Make your first $500 Reselling: https://bit.ly/3UJS47g✅ Get the Discount Calculator: https://bit.ly/4dEhaNN  ✅ The OA Tracking Spreadsheet: https://bit.ly/4bfqupO (the spreadsheet I use to run my Amazon Business)

Big Crystal Energy Podcast
Unlocking Palmistry: Paula Victoria on Healing, Hand Shapes, and Modern Mysticism

Big Crystal Energy Podcast

Play Episode Listen Later Apr 25, 2025 64:40


In this episode, host Ashleigh Bodell is joined by the wonderful Paula Victoria of P is for Palmistry. Get ready to dive deep into the enchanting art of palmistry as Paula, a seasoned palmist with over 25 years of experience, shares her journey from learning playful hand-reading games with her grandmother to building a meaningful business helping others connect with themselves.Ashleigh and Paula chat about busting the old stereotypes of palmistry—no crystal balls or kitschy fortune-telling here! Instead, Paula explains how palmistry really works, how hands reveal potential paths in life, and why the lines on our palms can be a powerful tool for self-discovery (not scary predictions). They also explore the overlap between palm readings, astrology, and the healing power each of us holds in our hands.Whether you're a crystal enthusiast, palmistry newbie, or just spiritually curious, you'll love the warm, accessible energy Paula brings to the metaphysical world. Plus, stick around for conversations on energetic protection, creative rituals (like listening to Beyoncé's Renaissance album before readings!), and how finding community in the mystical can help us all navigate life's ebbs and flows.So grab your favorite crystal, pour yourself some tea, and get ready to jump down the rabbit hole with us—it's time to feel that big crystal energy!Key Moments: 08:22 Generational Palmistry Tradition15:13 "Relatable and Accessible Social Media"17:15 Palmistry: Hand-Based Divination26:01 Vision Boarding and Self-Discovery31:22 "Validating Insights Through Readings"34:14 Energy After Event Readings?40:11 Balancing Work and Family Energy45:25 "Shared Human Experience"50:29 Platform for Sharing Alternative Healing57:41 "Selenite Sphere Accident"About the guest : Paula Victoria is the heart and soul behind P is for Palmistry and the upcoming author of In Your Hands: A Kids Guide to Palmistry, soon to be released by Moon Dust Press. Inspired by her grandmother, Paula began studying palmistry at a young age and has since nurtured her gift through virtual readings, local events, markets, and artist residencies across Los Angeles.Paula Victoria approaches palmistry not as a mystical novelty, but as a means to foster connection and understanding within her community. She strives to move beyond the stereotypes of palmistry as something kitschy or intimidating, instead presenting it as a helpful tool for navigating life's changes, lessons, and relationships. Through her work, Paula hopes to show that palmistry is about the interconnectivity of people and the natural ebbs and flows of life, empowering others to use it for insight and growth rather than fear.How to connect Paula : 

Life in Transition
Is Your Clutter Blocking Your Spirit? A Conversation with Sonya Weisshappel

Life in Transition

Play Episode Listen Later Apr 24, 2025 73:26


What would happen if your loved ones had to sort through everything you own tomorrow? Are you prepared for life's ultimate transition?In this episode of Life in Transition, Art Blanchford speaks with Sonya Weisshappel, the "Chaos Whisperer" behind Seriatim Inc. At just 14, Sonya witnessed something extraordinary—her father's spirit leaving his body. "I saw a vapor cloud come from his center and hover and leave," she recalls. This profound moment taught her our bodies are merely shells. Nothing goes with us in the end. How did this realization transform her life? Sonya channeled this spiritual understanding into helping others declutter both physical spaces and digital chaos, creating harmony in their lives.Ever felt weighed down by your possessions? You're not alone. The conversation dives deep into how clutter creates resistance in our daily lives. Art shares his own garage organization journey. Sonya challenges listeners to take inventory of their spaces. Is your environment supporting your goals? "When the mental and physical are balanced and not out of alignment, the person is at ease," Sonya explains. The episode concludes with practical wisdom for estate planning. Don't leave loved ones with "a flaming pile" to sort through. Start now. Have more fun. Live intentionally. What changes will you make today?Sonya Weisshapel grew up in New York City where she started her organizing company, Seriatim, in 1999. Proudly dyslexic, Sonya founded her business in order to avoid writing a resume and now, a quarter of a century later, she and her  Seriatim team have earned themselves a reputation as consummate Chaos Whisperers. In 2017, Sonya became the first organizer to be accepted into the Goldman Sachs 10,000 Small Businesses™ Program. She is currently President of the New York Council of Relocation Professionals (NYCORP). She shares her wisdom with the world through her debut memoir, Confessions of a Chaos Whisperer.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Introduction to Sonya Weisshappel(06:17) King Tut and Life's Impermanent Possessions(11:00) Breaking Through the Muddy Waters of Life(14:35) Digital Organization and Technology Stacks(17:30) The Importance of Systems in Life and Business(25:39) MidLife Transition Mastery Ad(29:25) Death Awareness: Planning vs. Avoidance(42:11) Balancing Work and Joy: Advice to Younger Self(56:56) The Tool of Inventory: Creating Awareness(01:06:19) Connecting with Seriatim and ConclusionLike, subscribe, and send us your comments and feedback.Resources:Sonya Weisshapel LinkedInSeriatim Inc. WebsiteEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

BE THE MAN
#88 What It Really Means To Be Human With Carlos Whittaker

BE THE MAN

Play Episode Listen Later Apr 24, 2025 62:01


What if being human meant showing up in the mess, not hiding from it? In this powerful and honest episode, we're joined by best-selling author, speaker, and hope dealer Carlos Whitaker—a man on a mission to bring people together through empathy, vulnerability, and healing conversations.Carlos opens up about what it really means to be human in a divided world, and how we can bridge gaps between people who think, look, or live differently than we do. He shares how his journey through anxiety, identity, and reconciliation has shaped his life's purpose—and why being fully human requires courage, curiosity, and compassion.We dive deep into the stories behind his viral moments, his intentional parenting philosophy, and the practice of showing up with love even when it's hard. Whether you're leading a family, a business, or just trying to lead yourself well, Carlos offers profound wisdom on how to live with more humanity and less hustle.This episode will inspire you to live a more open-hearted, others-focused life—and to be the kind of person who helps heal rather than divide.Don't miss this one. Carlos Whitaker brings the kind of hope we all need right now.Key Takeaways:Carlos emphasizes the importance of slowing down to reconnect with our humanity.The impact of technology on our lives and relationships is profound.Healing often requires addressing wounds from our past.Building relationships requires empathy and understanding of differing viewpoints.Writing daily helps maintain creativity and clarity of thought.Curiosity can lead to deeper understanding and change in relationships.Chapters00:00 The Journey of Carlos: From Worship Leader to Author07:47 Discovering True Calling: Teaching and Communicating14:05 The Essence of Being Human: Slowing Down19:14 The Impact of Technology on Humanity25:23 Family First: Healing Through Connection31:19 Practical Strategies for Reducing Screen Time38:58 The Importance of Face-to-Face Interaction40:02 Insights from the Amish: Curiosity and Knowledge41:58 The Power of Reading and Slowing Down44:00 Healing: Addressing Inner Wounds48:12 The Role of Therapy in Personal Growth52:24 Balancing Work and Family Life01:00:08 Launching Human School: Rediscovering Humanity01:02:13 Walking with People: A New Perspective on Division01:09:50 FFM Long outro .mp4RESOURCES For Carlos: https://www.carloswhittaker.com https://www.instagram.com/loswhithttps://www.carloswhittaker.com/podcast RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:Free course! Adventuring With Your ChildrenJoin Greg's  90-DAY HEALTH & FITNESS CHALLENGE! Podcast: The Formidable Family Man PodcastCheck out this podcast for families Extraordinary Family Life PodcastFree! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Join the Formidable Family Man Masterclass and Tribe⁠⁠Join Greg's 7-Day ChallengeFollow me on Instagram:⁠@greg.denning⁠Follow me on Facebook: https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalSee my Reviews

BEYOND BARRIERS
Episode 346: Grace, Grit, and Growth: Leading with Heart and Humility

BEYOND BARRIERS

Play Episode Listen Later Apr 23, 2025 42:54


Leadership isn't just about making decisions—it's about listening deeply, building trust, and having the courage to grow through challenges. In this episode, Carrie Hansen, President and COO of AssetMark, shares her remarkable journey from a field hockey scholarship at Berkeley to leading global operations, scaling teams, and shaping the culture of a $130B investment platform. Carrie opens up about what it really means to lead with heart. She reflects on her early days navigating financial services, the pivotal leadership lessons she learned managing teams in Japan at 28, and how humility, discipline, and a deep belief in people have shaped her career. You'll learn why failing fast is a strength, how to cultivate a high-performing team, and how authenticity builds lasting influence—no matter your title. Visit our website where you will find show notes and links to all the resources in this episode, including the best way to get in touch with our special guest. The key moments in this episode are: [00:00] Introduction to Beyond Barriers Podcast [01:20] Carrie Hansen's Career Journey [02:41] Early Career Challenges and Lessons [06:04] Leadership and Team Building [06:52] Navigating Cultural Differences in Japan [13:33] Balancing Confidence and Humility [17:27] Decision Making and Risk Taking [22:36] Staying Ahead in the Financial Industry [24:14] Staying Informed and Learning Continuously [25:35] Balancing Work and Personal Life [28:45] Leading by Example [33:05] The Power of Community and Relationships [37:47] Lightning Round and Final Thoughts

The Journey with Morgan DeBaun
Live Coaching with Morgan: Is Rachael Doing Too Much Too Soon?

The Journey with Morgan DeBaun

Play Episode Listen Later Apr 22, 2025 43:13


Morgan DeBaun is back with another live coaching session using frameworks from her new book, Rewrite Your Rules. This time, she's joined by Rachael, a newly engaged recent college grad working a full-time accounting job, building a business, and planning a wedding—all at once.   Morgan helps Rachael navigate the pressure of overachievement, cultural expectations, and the chaos of managing multiple life transitions. Together, they dive into practical strategies like theming your weeks, setting clearer priorities, and creating space to actually enjoy the journey.   In this episode: 00:00 – Introduction and Episode Overview 00:05 – Meet Rachael: Recent Grad and Bride-to-Be 01:11 – Navigating Life Transitions 02:33 – Defining Priorities and Pacing Life 05:34 – Wedding Planning Challenges 08:58 – Balancing Work, Life, and Faith 12:17 – Structuring Your Week for Success 21:19 – Struggles with Social Media and Self-Comparison 21:51 – Pressure to Achieve and Future Plans 23:12 – Cultural Expectations and Overachievement 25:24 – Reflecting on Life Goals and Success 26:51 – Starting a Business and Overcoming Imposter Syndrome 29:43 – Balancing Life, Work, and Personal Goals 38:33 – Commitments and Moving Forward 42:34 – Conclusion and Final Thoughts   Rachael opens up about the struggles of doing “all the things”—working, building, loving, and still feeling behind. Morgan challenges her to get clear on what she really wants, separate from society's timeline, and embrace daily joy instead of constant striving.   Whether you're newly graduated or knee-deep in transitions of your own, this episode will speak to your soul—and give you the practical tools to reset.   Order Rewrite Your Rules by Morgan DeBaun: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050 Join the Newsletter for Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Follow Morgan on TikTok: https://www.tiktok.com/@morgandebaun Follow The Journey on Instagram: https://instagram.com/thejourneybymdb   Produced by MicMoguls.

The Matthews Mentality Podcast
E59: Julia Stewart Former CEO of IHOP | Blueprint for Rising to the Top

The Matthews Mentality Podcast

Play Episode Listen Later Apr 22, 2025 99:25


In this episode of the Matthews Mentality Podcast, host Kyle Matthews sits down with Julia Stewart, a legendary leader who has shaped some iconic restaurant brands, including Taco Bell, IHOP, and Applebee's. Julia shares her remarkable career journey, recounting her early days as a food server at IHOP to becoming the CEO and spearheading IHOP's $2.3 billion acquisition of Applebee's, creating the world's largest full-service restaurant company. She also discusses her pivot from the restaurant industry to launching

The Prepared School Psych
Navigating Career Transition: From School Setting to Private Practice with Dr. Amy Merenda

The Prepared School Psych

Play Episode Listen Later Apr 22, 2025 29:28


In this episode of the Prepared School Psych podcast, host Jenny Ponzuric welcomes Dr. Amy Merenda, a licensed educational psychologist and member of the Ponzuric Learning Solutions team. Dr. Merenda discusses her extensive experience in educational assessments and neurodiversity affirming practices. She shares insights on transitioning from school psychology to private practice, highlighting the expanded opportunities and responsibilities, such as conducting private evaluations, providing counseling, and offering executive functioning support. Dr. Merenda emphasizes the importance of parent collaboration and self-care for professionals. The episode concludes with practical advice for school psychologists considering a similar career path.Resources:Books Referenced:Neurodiversity Affirming Schools - https://www.barnesandnoble.com/w/neurodiversity-affirming-schools-emily-kircher-morris/1146396539?ean=9798885543972Bakeshop Mystery Series: https://www.barnesandnoble.com/s/bakershop%20mysteryAlphabet Mystery Series: https://www.barnesandnoble.com/s/a%20is%20for%20alibi**NEW** Try the Prepared School Psychologist Membership for FreeWe're offering a free 4-week trial of the Prepared School Psychologist Membership. Use the code PODCAST to explore our valuable resources, including 2 mini-courses designed to support your professional growth and development.Be prepared for whatever your role throws your way. The Prepared School Psychologist Membership gives you the resources and support you need to confidently serve students and navigate the challenges of school psychology.Start your free trial today: https://jennyponzuric.ac-page.com/the-prepared-school-psych-free-trial---------------------------------------------------------Follow us on social media for updates, behind-the-scenes content, and more:Instagram: @jennyponzuric https://www.instagram.com/jennyponzuric/LinkedIn: https://www.linkedin.com/in/jenny-ponzuric-1562a8119/Join my FREE LinkedIn Group "Resources for Special Education Professionals": https://www.linkedin.com/groups/14462888/Time Stamps:00:00 Introduction to the Podcast and Guest01:15 Personal Interests and Hobbies04:03 Transition to Private Practice07:27 Differences Between School Psychologist and LEP16:07 Challenges and Advice for Transitioning22:17 Parent Collaboration and Insights26:10 Balancing Work and Childcare26:29 A Day in the Life of a School Psychologist28:35 Staying Updated with Research and Laws31:07 Neurodiversity Affirming Practices34:11 Advice for Inclusive Classrooms37:24 Insights from Independent Educational Evaluations (IEEs)42:26 Learning from LEP Projects and Tasks47:16 The Importance of Self-Care49:04 Conclusion and Final ThoughtsThe information and advice provided are for guidance purposes only, and all participants are required to follow federal and state law and their school district guidelines and policies.

The Matchbox - A Cycling Podcast
Episode 137 - Sweat Testing and Balancing Work Fatigue and Training

The Matchbox - A Cycling Podcast

Play Episode Listen Later Apr 22, 2025 57:57


Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about whether or not it's worthwhile to perform sweat testing to help dial in your nutrition on the bike and ways to improve training effectiveness amidst demanding work and life weeks.   And hey, if you haven't heard, this summer we are hosting a new training camp in the beautiful mountain oasis of Crested Butte, Colorado! We're coining it a Leadville altitude camp, even though it's not actually in Leadville, but really it's for anyone looking to get some big days of training in this summer. Think picturesque Colorado high country riding, hot tub sessions under the Rocky Mountain skies, massages, personal training, all amidst great company, with plenty of amenities on offer. We only have a handful of spots left and they are fleeting, so don't wait to reach out if you're interested. AND if you book your spot before May 1st you'll save an additional $250 and get early dibs on accommodation preferences. Just email info@ignitioncoachco.com with interest and we'll get you more information.   As always, if you like what you hear please share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com with the topic of discussion in the email title or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form. Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Summary In this conversation, the hosts discuss the significance of sweat testing for athletes, particularly in understanding electrolyte loss during workouts. They explore the importance of sodium and other electrolytes in maintaining performance and hydration, as well as the effects of heat adaptation on sweating and electrolyte balance. The discussion also touches on practical methods for testing sweat composition and the implications for training and nutrition strategies. In this conversation, the hosts discuss the importance of thermoregulation in training, particularly how core temperature data can enhance performance. They explore practical training strategies for individuals with busy lives, emphasizing the need for efficient workouts and the significance of periodization in training. The discussion also touches on nutrition, recovery, and the mental aspects of training, providing valuable insights for athletes looking to optimize their performance.   Chapters 00:00 Understanding Sweat Testing and Its Importance 11:08 The Role of Sodium and Electrolytes in Performance 23:05 Heat Adaptation and Its Effects on Sweating 26:13 Thermoregulation in Training 28:20 Utilizing Core Temperature Data 34:14 Training Strategies for Busy Lives 49:19 Maximizing Training Efficiency  

American Glutton
Garrett Welsh's 220-Pound Transformation

American Glutton

Play Episode Listen Later Apr 21, 2025 52:56


Ethan Suplee sits down with Garrett Welsh, who shares his incredible journey of losing 220 pounds and overcoming addiction. You'll be inspired by his raw honesty about sobriety, mental health, and embracing life's challenges, from loose skin to self-doubt. They dive into how he transformed his habits through simple, mindful choices, and we're excited for you to hear his powerful perspective on reframing struggles into growth.SHOW HIGHLIGHTS00:02 - Introduction to Garrett Welsh 00:16 - Garrett's Weight Loss Journey 01:07 - Struggles with Addiction 01:52 - Path to Sobriety 03:05 - Transfer Addiction and Food 04:48 - First Steps to Health 07:52 - Current Goals and Skin Removal Surgery 10:23 - Mental Health and Family History 12:17 - Social Media and Community Support 13:36 - Planning for Surgery Recovery 15:50 - Daily Routine and Lifestyle 16:50 - Balancing Work and Health 19:15 - Food Philosophy and Macros 20:40 - Past Eating Habits 22:43 - Meal Prep and Structure 23:49 - Snacking Strategies 26:05 - Breaking Bad Habits 29:13 - Reframing Perspectives 30:55 - Dealing with Loose Skin 39:46 - Approach to Cutting Weight 42:06 - Confidence and Inner Work 47:03 - Closing Thoughts Hosted on Acast. See acast.com/privacy for more information.

The Gabby Reece Show
#320 The Future of AI Storytelling with Caleb Ward

The Gabby Reece Show

Play Episode Listen Later Apr 21, 2025 75:24


Journey into the digital revolution as Gabby, Elijah Allen-Blitz, and Caleb Ward explore how AI is changing storytelling and filmmaking. They show how the gap between perfect algorithms and messy human creativity is becoming a new artistic space. These experts explain how AI tools combined with human insight are making creative work more accessible to everyone. Caleb reminds us that curiosity helps us navigate new technology, while emotional connection remains essential in our increasingly automated world. SPONSORS Bon Charge: My listeners get 15% off when you order from boncharge.com and use my exclusive promo code GABBY at checkout Puori: Puori is offering 20% off your one-time purchase by going to puori.com/GABBY and using the promo code GABBY at checkout. If you choose their already discounted subscription, that's nearly a third off the price!  Branch Basics: Get 15% off Branch Basics with code GABBY15 at https://branchbasics.com/GABBY15! #branchbasicspod CHAPTERS 00:00 The Rapid Evolution of AI Technology 03:10 Understanding Clean vs. Unclean AI Models 05:56 The Role of AI in Storytelling and Creativity 09:01 Staying Updated in the Fast-Paced AI Landscape 11:48 AI Tools for Everyday Creatives 14:54 The Art of Prompting AI for Creative Work 18:06 The Future of AI in Filmmaking and Storytelling 22:00 The Human Element in AI-Generated Content 25:10 Democratizing Filmmaking with AI Tools 27:59 Navigating Technology as Parents 30:51 The Future of Social Media and Content Consumption 38:38 Understanding Dispositions and Technology's Impact 40:22 The Role of Curiosity in Technology 42:21 The Evolution of Storytelling and AI 44:10 Balancing Work and Life in a Tech-Driven World 48:20 Health and Technology: Finding Balance 50:41 Navigating Business Dynamics with a Partner 54:18 The Future of Storytelling and AI Integration 58:45 Human Connection in a Tech-Driven Future 01:01:32 The Importance of Emotional Empathy 01:04:28 The Beauty in Mundane Struggles 01:10:06 Favorite Films and Their Impact 01:13:10 Resources for Learning AI and Filmmaking For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A KEYWORDS AI, technology, storytelling, clean models, unclean models, creativity, filmmaking, social media, education, parenting, AI, technology, storytelling, curiosity, work-life balance, emotional empathy, filmmaking, health, human connection, future of work Learn more about your ad choices. Visit megaphone.fm/adchoices

Free Outside
From the CDT to Content Creation: The Thru Hikers Tim & Renee's Outdoor Adventures

Free Outside

Play Episode Listen Later Apr 21, 2025 70:47


I sit down with Tim and Renee—better known as Simply the ⁨@reneeandtim⁩ . These two have thru-hiked the Pacific Crest Trail (PCT) and Continental Divide Trail (CDT), set a Fastest Known Time (FKT), and built a massive online audience with their content on backpacking, ultrarunning, and dehydrated trail meals.Follow the Thru Hikers on the internetInstagram: https://www.instagram.com/thruhikers/TikTok: https://www.tiktok.com/@thruhikers?Website: https://thruhikers.co/We talk about their full-time careers in plant genetics and engineering to outdoor influencers, the pressure of going viral on TikTok, and what it's like filming content while hiking thousands of miles. Renee shares the story behind her self-supported Oregon FKT and how spreadsheets, heatwaves, and stubborn fire seasons played a role.Check out The Barkley Bonus Episodes: https://open.spotify.com/playlist/5KrLfLJn9Joy6PwwX3uEFR?si=cb96d5bf10ca48f3Support our sponsors Janji.com, Garagegrowngear.com and Csinstant.coffeePlus, we dive into:-The realities of turning hiking into a career-Dehydrated food experiments gone wrong (bibimbap, we're looking at you)Trail name origins ("Blue Man" and "Sausage")-How to prep for your first long-distance hike (spoiler: you don't need to be an expert)-Their book combining backpacking recipes and advice-And why trail running has become their go-to between big hikesThis episode is perfect for aspiring thru-hikers, FKT nerds, trail chefs, and anyone wondering how to turn a love of the outdoors into a lifestyle.Chapters00:00 Adventuring with an Audience03:06 Balancing Careers and Adventures05:59 The Journey to FKTs09:00 The Transition to Ultra Running11:56 Navigating Social Media Growth15:04 The Process of Writing a Book34:51 The Journey of Publishing a Book36:44 Wildlife Encounters and Adventure Stories41:05 The Art of Dehydrating Food for Hiking50:29 Preparing for a Thru-Hike Adventure55:40 Trail Names and Their StoriesSubscribe to Substack: http://freeoutside.substack.comKeywordsThruhiking, Ultra Running, FKT, Adventure, Social Media, Content Creation, Hiking, Outdoor Activities, Balancing Work and Adventure, Recipe Book, hiking, adventure, wildlife encounters, thru-hiking, book publishing, dehydrating food, trail names, outdoor stories, FKT, hiking tips

Startup Therapy
We Need Outside Interests that Consume Us

Startup Therapy

Play Episode Listen Later Apr 21, 2025 50:24


Dive into the common struggle founders face with burnout and the inability to truly relax. Ryan and Will  share their personal experiences and discuss how traditional relaxation methods often fail for them. Instead, they highlight the importance of finding other meaningful and challenging obsessions outside of work to channel their energy. From woodworking and home-building to martial arts, they explore how these activities can provide a sense of accomplishment, progression, and actual mental rest, ultimately making them better and more effective in their startup journeys. Tune in to gain insights on how to recharge as a founder by embracing big, consuming projects that challenge and fulfill you.Resources:Startup Therapy Podcast https://www.startups.com/community/startup-therapyWebsitehttps://www.startups.com/beginLinkedIn https://www.linkedin.com/company/startups-co/Join our Network of Top Founders Wil Schroterhttps://www.linkedin.com/in/wilschroter/Ryan Rutanhttps://www.linkedin.com/in/ryan-rutan/What to listen for:00:44 The Struggle with Relaxation01:36 Failed Attempts at Relaxation03:32 Vacation Dilemmas05:52 The Need for Mental Engagement09:47 The Importance of Completion14:07 Finding New Problems to Solve22:10 Woodworking as a Solution24:13 The Obsession Begins: From Birdhouses to Building a House24:48 The Challenge of Building a House from Scratch25:35 Balancing Work and Passion Projects26:31 The Importance of Completion and Physical Activity27:53 Managing Overwhelm and Finding Solutions29:14 The Power of Small, Consistent Efforts30:22 The Role of Meaningful Side Projects33:17 The Need for Mental and Physical Challenges36:21 The Value of Overwhelming Projects

Sales vs. Marketing
Kyle Landry - President at Delavie Sciences | Revolutionary Skin Science from Nature

Sales vs. Marketing

Play Episode Listen Later Apr 20, 2025 132:15


➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstoryDr. Kyle Landry is the President and Co-Founder of Delavie Sciences, a skincare company dedicated to developing innovative, science-backed products. He earned his Master's and Ph.D. in Food Science from the University of Massachusetts Amherst. Dr. Landry conducted postdoctoral research on extremophiles—organisms that thrive in extreme environments—at Harvard Medical School under the mentorship of Dr. David Sinclair. Their collaboration led to a partnership with government space agencies to address challenges associated with long-duration space travel, resulting in the discovery of novel extremophiles, including Bacillus Lysate. This research inspired the founding of Delavie Sciences, aiming to tackle common skin concerns, particularly aging.➡️ Show Linkshttps://www.instagram.com/kylelandryphd/https://www.linkedin.com/in/kyle-landry-phd-44513a40/ https://www.delaviesciences.com/ ➡️ Podcast SponsorsHubspot - https://hubspot.com/ Delavie Sciences - https://www.delaviesciences.com/ (Code: Success for 25% off on all products *not including bundles or the flex wand)Vanta - https://www.vanta.com/scott Federated Computer - https://www.federated.computer Cornbread Hemp - https://cornbreadhemp.com/success (Code: Success)Create Like The Greats Podcast - https://podcasts.apple.com/lu/podcast/create-like-the-greats/id1653650073 FreshBooks - https://www.freshbooks.com/pricing-offer/ Bank On Yourself - https://www.bankonyourself.com/scott Stash - https://get.stash.com/successstory NetSuite — https://netsuite.com/scottclary/ Indeed - https://indeed.com/clary➡️ Talking Points00:00 - Intro05:11 - Kyle's Journey & Origin Story10:28 - Alternate Career Paths13:00 - Solving Big Problems with Food Science16:32 - Shocking Food Realities20:53 - The Bean Sprout Breakthrough26:52 - Reinventing Sunscreen31:37 - A Scientist's Daily Routine35:11 - NASA-Level Bean Sprouts42:30 - Health & Fitness Hacks45:58 - Sponsor Break48:36 - Supplement Industry Secrets56:39 - Must-Have Skincare Ingredients59:52 - Hidden Dangers in Ingredients1:09:25 - Challenges in Launching New Research1:13:41 - Where to Invest Time & Energy1:15:54 - Sponsor Break1:18:06 - Advice for Ambitious Entrepreneurs1:26:36 - Kyle's Weakness as an Entrepreneur1:28:33 - Facing Imposter Syndrome1:31:06 - Balancing Work & Family2:00:00 - Breaking Out as an Artist2:08:28 - Kyle's Ultimate Life LessonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Knowledge Project with Shane Parrish
#224 Bret Taylor: A Vision for AI's Next Frontier

The Knowledge Project with Shane Parrish

Play Episode Listen Later Apr 15, 2025 131:14


What happens when one of the most legendary minds in tech delves deep into the real workings of modern AI? A 2-hour long masterclass that you don't want to miss.   Bret Taylor, current chairman of OpenAI, unpacks why AI is transforming software engineering forever, how founders can survive acquisition (he's done it twice), and why the true bottlenecks in AI aren't what most think. Drawing on his extensive experiences at Facebook, Google, Twitter and more, he explains why the next phase of AI won't just be about building better models—it's about creating entirely new ways for us to work with them. Bret exposes the reality gap between what AI insiders understand and what everyone else believes. Listen now to recalibrate your thinking before your competitors do.  (00:02:46) Aha Moments with AI (00:04:43) Founders Working for Founders (00:07:59) Acquisition Process (00:14:14) The Role of a Board (00:17:05) Founder Mode (00:20:29) Engineers as Leaders (00:24:54) Applying First Principles in Business (00:28:43) The Future of Software Engineering (00:35:11) Efficiency and Verification of AI-Generated Code (00:36:46) The Future of Software Development (00:37:24) Defining AGI (00:47:03) AI Self-Improvement? (00:47:58) Safety Measures and Supervision in AI (00:49:47) Benefiting Humanity and AI Safety (00:54:06) Regulation and Geopolitical Landscape in AI (00:55:58) Foundation Models and Frontier Models (01:01:06) Economics and Open Source Models (01:05:18) AI and AGI Accessibility (01:07:42) Optimizing AI Prompts (01:11:18) Creating an AI Superpower (01:14:12) Future of Education and AI (01:19:34) The Impact of AI on Job Roles (01:21:58) AI in Problem-Solving and Research (01:25:24) Importance of AI Context Window (01:27:37) AI Output and Intellectual Property (01:30:09) Google Maps Launch and Challenges (01:37:57) Long-Term Investment in AI (01:43:02) Balancing Work and Family Life (01:44:25) Building Sierra as an Enduring Company (01:45:38) Lessons from Tech Company Lifecycles (01:48:31) Definition and Applications of AI Agents (01:53:56) Challenges and Importance of Branded AI Agents (01:56:28) Fending Off Complacency in Companies (02:01:21) Customer Obsession and Leadership in Companies Bret Taylor is currently the Chairman of OpenAI and CEO of Sierra. Previously, he was the CTO of Facebook, Chairman of the board for X, and the Co-CEO of Salesforce.  Newsletter - The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at fs.blog/newsletter Upgrade — If you want to hear my thoughts and reflections at the end of the episode, join our membership: ⁠⁠⁠⁠⁠⁠⁠fs.blog/membership⁠⁠ and get your own private feed. Watch on YouTube: @tkppodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Positive Recovery MD
How Meaningful Work Helps Us Flourish in Life, Recovery, and Beyond With Andrew Soren

Positive Recovery MD

Play Episode Listen Later Apr 15, 2025 44:41


Andrew Soren is the founder and CEO of Eudaimonic by Design, an advisory firm that partners with organizations worldwide to make work a place where people can bring their best to do good. He is a leadership coach, facilitator, and expert in applied positive psychology.  Andrew currently helps lead the International Positive Psychology Association and has been part of the instructional team in the University of Pennsylvania's Master of Applied Positive Psychology (MAPP) program for 12 years. He hosts his own podcast called Meaningful Work Matters. In this thought-provoking conversation, Jamie, Julie, and Andrew explore the complexities of meaningful work and its impact on individuals and organizations. Grounded in the ancient Greek concept of eudaimonia, or human flourishing, they discuss how aligning work with values and purpose can lead to both personal fulfillment and professional growth. They also examine the emotional toll of deeply meaningful yet often underfunded roles—such as those in recovery and caregiving—and the challenges that come with sustaining motivation and well-being in these spaces. Drawing on his extensive experience in organizational wellbeing and positive leadership, Andrew offers insight into the balance required to make meaningful work sustainable. The group highlights the importance of cultivating both individual resilience and supportive workplace cultures, emphasizing that change must happen on both personal and organizational levels. They also explore strategies for preventing burnout, maintaining boundaries, and fostering environments where people feel empowered to thrive  Jamie, Julie, and Andrew also provide actionable takeaways for integrating meaning and purpose into professional settings and everyday life. From the value of practical wisdom to the need for balanced living, this conversation is a powerful reminder that meaningful work isn't just about what we do—but how and why we do it.  Topics Discussed: Cultivating meaning within your work and life  Discovering your purpose, significance, and congruence Compassion & connection with oneself to build strong relationships with others Why “voice before choice” is key to designing a healthier, more human-centered system Finding a balance between big, long-term goals, and small, daily, easily-achievable goals — CHAPTERS:  00:00 Introduction to Meaningful Work 00:11 Welcome to Positive Recovery MD 01:10 Introducing Andrew Soren 03:13 The Dark Side of Meaningful Work 04:03 Exploring the Concept of Meaning 08:42 Challenges in Meaningful Professions 12:56 Organizational and Individual Solutions 21:32 Creating Shared Understanding in Organizations 24:35 Voice and Choice in Positive Recovery 25:57 The What If Statement: Becoming Your Most Onic Self 26:31 Aristotle's Eudaimonia and Modern Society 28:56 Balancing Work, Wellbeing, and Practical Wisdom 36:07 The Importance of Meaning in Life and Work 38:20 Maslow's Hierarchy and the Sailboat Metaphor 40:16 Struggles and Solutions in Recovery 43:35 Conclusion and Community Connection — Connect with Andrew Soren on Social:  Website: https://www.eudaimonicbydesign.com/  LinkedIn: www.linkedin.com/in/andrewsoren  Podcast: https://www.eudaimonicbydesign.com/podcast — Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters  FB: https://www.facebook.com/PositiveRecoveryCenters  TT: https://www.tiktok.com/@positiverecoverycenter  LI: https://www.linkedin.com/company/positiverecoverycenters  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg   Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox!

Sensitive Stories
50: Balancing Work and Creative Passions

Sensitive Stories

Play Episode Listen Later Apr 15, 2025 44:53 Transcription Available


Are you getting enough time for what you love? In this episode, I talk with Brian Zirngible, LMFT about balancing your career and creative passions as an HSP and:  • Regulating overwhelm and burnout with music, breathwork, and movement  • Finding time for what nourishes you through boundaries and communication • How improv can support HSPs in being more flexible and resilient  Brian is a Licensed Marriage & Family Therapist with a solo private practice in St. Paul, Minnesota. Brian specializes in supporting highly sensitive men, artists, musicians, entrepreneurs and athletes by turning pain into possibility. As an actively working musician and artist himself, Brian understands the unique challenges of the entertainment industry and the pressures of many unrealistic expectations and soul-crushing deadlines. Brian offers hope, healing and support for highly sensitive and creative men who are stuck, lost and who are searching for renewed purpose and more balance in their lives.  Keep in touch with Brian: • Website: http://brianzirngible.com  • Facebook: https://www.facebook.com/brianzirngiblelmft  Resources Mentioned: • Highly Sensitive Person by Dr. Elaine Aron: https://bookshop.org/a/63892/9780553062182Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

Chef Life Radio
231 | Chef Simon Zatyrka: Intention and Purpose, The Secret Ingredients of Successful Chefs

Chef Life Radio

Play Episode Listen Later Apr 14, 2025 54:46


"Just keep going, man. You learn more from failure than you do from success." - Chef Simon ZatyrkaIn the ever-evolving landscape of culinary leadership, adaptability isn't just a skill—it's a necessity. Join the Crew & Support The Show As chefs and restaurateurs navigate the choppy waters of rising costs, shifting consumer behaviors, and unprecedented challenges, one question looms large: How do we not just survive, but thrive?In the ever-evolving landscape of culinary leadership, adaptability isn't just a skill—it's a necessity. As chefs and restaurateurs navigate the choppy waters of rising costs, shifting consumer behaviors, and unprecedented challenges, one question looms large: How do we not just survive, but thrive?In this episode of Chef Life Radio, I sit down with Chef Simon Zatyrka, the CULINARY MECHANIC himself, to explore the current state of the industry and uncover strategies for success in these turbulent times.The Changing Face of RestaurantsWe dive into the transformations reshaping the culinary world:The rise of counter-service models in response to labor costsHow technology is altering customer interactionsThe impact of natural disasters on local food scenes"It's not the same as it was three years ago," Simon notes, highlighting the industry-wide sentiment of change.Timestamps00:00 - Introduction and Purpose00:27 - Interview with Chef Simon Zatyrka02:42 - Chef Simon's Journey and Challenges06:08 - Insights on Leadership and Coaching07:27 - The CULINARY MECHANIC Concept15:17 - Balancing Work and Personal Life19:16 - Reflections on Learning and Growth28:52 - The Joy of Podcasting29:35 - Transition from Restaurant Life31:04 - Culinary Community Insights33:41 - Challenges in the Industry35:26 - Innovative Solutions and Adaptability37:41 - Leadership and Intentionality46:36 - The Importance of Failure52:20 - Final Thoughts and Contact InformationInnovative Solutions in ActionDiscover how forward-thinking operators are adapting:The emergence of worker-owned co-opsExpanding through ghost kitchens and commissary modelsReimagining traditional service structuresThe Human Element: Still at the CoreDespite technological advances, we explore why people remain the heart of hospitality:Building cultures of mutual respect and understandingThe power of intentional leadership in retaining staffWhy treating employees "like people" is more crucial than everLessons for Aspiring Culinary LeadersSimon shares invaluable insights for those looking to make their mark:The importance of continuous learning and adaptationHow to approach change with intention and purposeStrategies for maintaining creativity amidst challengesWhether you're a seasoned chef or an aspiring culinary entrepreneur, this conversation offers a candid look at the realities of today's restaurant industry—and the mindset needed to excel within it.Ready to rethink your approach to culinary leadership? Tune in for a dose of practical wisdom and inspiring resilience.Join the Crew & Support The Show @Join the Crew & Support The Show Stay Tall & Frosty and Remember to Lead from the...

IT'S ALL IN THE DELIVERY
EP 146 - Balancing Work and Life: Insights from the Podcast

IT'S ALL IN THE DELIVERY

Play Episode Listen Later Apr 14, 2025 86:13 Transcription Available


 In this conversation, Dave shares a memorable day spent with his son Xander at a baseball game, highlighting the joy of creating lasting memories and the dynamics of family life. The discussion transitions into reflections on parenting, the challenges of balancing family time, and the excitement of introducing children to new experiences. The conversation then shifts to insights about the stock market, expressing concerns about current trends and the impact on personal investments. Finally, the hosts discuss workplace dynamics, particularly regarding personal days and the importance of respecting coworkers' choices, before wrapping up with a light-hearted exploration of hobbies and personal interests. www.patreon.com/aitdpod PROMO CODE "AITD50" FOR 50% OFF YOUR FIRST MONTH https://discord.gg/TR2epPEdt2 JOIN THE CARDBOARD COMMUNITY DISCORD! Chapters 00:00 Introduction and Community Engagement 03:00 Exploring UPS Stock and Driver Dynamics 05:59 Nostalgic Stories and Childhood Memories 12:00 Reflections on Loss and Grief 23:54 Balancing Work and Personal Life 29:23 A Day at the Baseball Game 35:22 Navigating Family Dynamics 39:12 Reflections on Life and Memories 46:39 Stock Market Insights and Concerns 55:11 Workplace Dynamics and Personal Days 59:32 Hobbies and Personal Interests 01:01:08 Creative Hobbies and Artistic Expression 01:02:01 Outdoor Activities and Nature 01:04:35 Nostalgia and Adrenaline Rushes 01:06:04 Unique and Quirky Hobbies 01:07:35 Fitness and Health Pursuits 01:09:18 Personal Interests and Relationships 01:10:16 Travel and Adventure 01:11:41 Collecting and Gaming 01:12:30 Storytelling and Personal Experiences 01:23:03 Future Aspirations and Hobbies THE OPINIONS EXPRESSED OR VIEWS EXPRESSED ON THIS PODCAST ARE THOSE OF THE HOSTS AND GUESTS AND DO NOT NECESSARILY REFLECT ANY DELIVERY COMPANY

The Just One Outdoors Podcast
165. Turkey Season Is Upon Us

The Just One Outdoors Podcast

Play Episode Listen Later Apr 14, 2025 45:05


In this engaging conversation, Kevin Zielke, a conservation agent with the Missouri Department of Conservation, shares insights on turkey hunting, habitat management, and the importance of understanding hunting regulations. The discussion covers the excitement of turkey sightings, the impact of weather on turkey populations, and the resources available for landowners to improve habitats. Kevin also reflects on his background in wildlife management and the balance between his professional responsibilities and personal hunting time. The episode emphasizes the significance of compliance with hunting regulations to ensure sustainable wildlife populations. In this conversation, Kevin discusses the intricacies of turkey hunting, focusing on safety, regulations, and the responsibilities of hunters and conservation agents. He emphasizes the importance of identifying targets, understanding permits, and the unique experiences of being a conservation agent. The conversation also highlights the flexibility of the role and the need for open communication between hunters and agents to ensure compliance with regulations and promote safety in the field.Takeaways Habitat management is crucial for turkey population success.Weather impacts nest survival rates for turkeys.Public cooperation is essential for wildlife conservation.Proper identification of turkey species is critical for hunters.Conservation agents balance work and personal hunting time.Resources are available for landowners to improve habitats.Prescribed burns help maintain healthy ecosystems for wildlife.Turkey hunting regulations are important for sustainable practices. Turkey hunting safety is paramount; always identify your target.Conservation agents have unique experiences and responsibilities.Open communication with conservation agents can prevent legal issues.Honesty in reporting mistakes is crucial for hunters.The first week of turkey season has specific regulations for harvesting.Safety measures should be taken when using decoys or fanning techniques.Chapters00:00 Introduction and Podcast Setup02:06 Turkey Hunting Excitement and Camera Footage06:02 Understanding City Ordinances and Hunting Regulations10:01 Meet Kevin Zylke: Conservation Agent Insights12:05 Turkey Season Dates and Changes Explained13:52 Turkey Population Management and Habitat Importance18:04 Resources for Habitat Management20:09 Public Land and Turkey Hunting Opportunities22:01 Kevin's Background in Wildlife Management25:02 Balancing Work and Personal Hunting Time27:57 Turkey Regulations and Compliance30:33 Understanding Turkey Hunting Safety33:10 Permits and Regulations for Turkey Hunting36:45 Assisting Other Hunters: Rules and Responsibilities38:57 The Importance of Harvest Regulations39:16 Unique Experiences as a Conservation Agent42:51 Flexibility and Responsibilities of Conservation Agents49:34 Final Tips for a Successful Turkey SeasonKeywordsturkey hunting, conservation, wildlife management, hunting regulations, Missouri Department of Conservation, habitat management, public land, turkey season, hunting safety, wildlife populations, turkey hunting, hunting safety, hunting permits, conservation agents, hunting regulations, wildlife management, hunting tips, turkey season, hunting incidents, hunting community

The Modern Craftsman Podcast
Midweek with Tyler: Escaping the Hustle Trap - Finding Balance and Profitability in Small Business

The Modern Craftsman Podcast

Play Episode Listen Later Apr 10, 2025 27:31 Transcription Available


In this episode, Tyler talks about breaking free from the cycle of overworking and losing sight of why he started his business. He shares personal insights on creating systems, delegating tasks, and prioritizing life balance to build a more sustainable and profitable business. Show Notes:  Escaping the Hustle Trap: Introduction and Personal Reflection (0:00) The Real Problem: Revenue vs. Freedom (2:09) The Impact of Long Hours on Personal and Business Life (4:40) Delegating Tasks and Finding Efficiency (9:52) The Importance of Saying No and Maintaining Confidence (14:18) Balancing Work and Personal Life (16:39) Consulting and Support for Business Owners (25:44) Video version: https://youtu.be/Kr7PaRjq6fY The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Tyler Grace  Podcast Produced By: Motif Media

GoBundance Podcast
007: Dave Pere | The Marine Veteran Who Cracked the Code to Veteran Wealth

GoBundance Podcast

Play Episode Listen Later Apr 9, 2025 62:42


Want To Watch The Matt King Show?Watch Here: https://www.youtube.com/@mattkingatx Dave Pere tells his compelling journey from military service to entrepreneurial success, exploring the benefits for veterans, personal growth, and the joy of rewarding oneself.Moments From the Show00:00 Introduction: The Veteran's Journey00:41 Joining the Marines: A Life-Changing Decision02:17 Experiences Abroad: From Japan to Afghanistan03:16 Reflections on Military Life and Purpose07:53 The Power of Presence and Overcoming Distractions10:43 Creating the War Room: Building a Veteran Community14:43 Balancing Success and Humility27:36 Parenting and Instilling Values32:35 Parent-Teacher Conference Reflections32:57 Entrepreneurial Summit Invitation33:31 The Power of a Tribe34:12 Content Creation Challenges34:42 AI and Personal Insights35:54 Mushroom Journeys and Personal Growth39:45 Business Model Revamp41:59 Legal and Business Support43:30 Balancing Work and Personal Life49:07 The Joy of Cars and Personal Rewards01:01:36 Final Thoughts and Contact InformationChange Your Life By Surrounding Yourself With Greatness - https://rb.gy/i3vyplUse Promo Code MKSAES100 Get $100 off your ticket to the Austin Entrepreneurial SummitConnect With Matthttps://themattking.com/ Learn More About Gobundancehttps://gobundance.com/tribe Thank You To Our Partners!Lauletta Birnbaum, LLC. - Doing Business Justice®Gobundance Members Email: Gobundance@lauletta.comMyOutDesk- The Workforce That Workshttps://www.myoutdesk.com/ The Matt King Show is a podcast dedicated to uncovering the untold stories of high-achieving individuals—entrepreneurs, athletes, investors, and visionaries—who have forged their own paths to success. Hosted by Matt King, the show goes beyond surface-level interviews, diving deep into the pivotal moments, mindset shifts, and lessons that shaped their journeys. With an engaging and thought-provoking approach, The Matt King Show isn't just about success—it's about the experiences, challenges, and philosophies that define extraordinary lives. This is where ambition meets authenticity, and where listeners gain insights they won't hear anywhere else.

Construction Royalty
99. Business Setbacks to Building Success w/ Tomas Keenan

Construction Royalty

Play Episode Listen Later Apr 9, 2025 57:52


In this engaging episode, host Irvin sits down with his good friend Tomas Keenan to dive deep into the world of business, personal growth, and success. Tomas shares candid insights on his journey from facing business failures to becoming a highly sought-after business coach.   They cover the importance of systems, processes, and recurring revenue models, along with personal anecdotes about family and work-life balance. Whether you're an aspiring entrepreneur or looking to optimize your current business, this episode is packed with valuable lessons and actionable strategies to elevate your game. Don't miss it! 00:00 Welcome and Introduction 00:28 Catching Up and Weather Talk 00:50 Event Planning and Experiences 01:40 Working as a Fractional COO   03:44 Personal Growth and Lifestyle Changes   08:12 Business Beginnings and Lessons Learned   22:02 The Importance of Systems and Processes   32:44 Calculating Your Worth Per Hour   33:34 The G3 Method: Get It Done, Documented, and Delegated   34:37 Training and Delegation Strategies   37:29 Empowering Employees Through Resourcefulness   42:38 Personal and Professional Life Adjustments   52:59 Balancing Work, Health, and Family   58:55 Mastering Time Management     Follow Tomas: Tomas Website   Connect with us: Website

The Modern Craftsman Podcast
#356 Risk is Opportunity with Kyle Harnish

The Modern Craftsman Podcast

Play Episode Listen Later Apr 7, 2025 96:07 Transcription Available


In this episode Nick and Tyler interview Kyle Harnish, exploring his transformative journey from a struggling tradesman to a successful construction entrepreneur and workwear innovator, diving deep into topics of mental health, business risk, personal growth, and his mission to revolutionize professional attire for tradespeople. The conversation weaves through Kyle's personal struggles with anxiety and depression, his partnership with his therapist wife, and his passionate development of Harnish Workwear, which aims to elevate the image and functionality of trade professional clothing. Partners:  Andersen Windows Buildertrend Velux VIdeo Version https://youtu.be/tx5Q9s2FaQQ Show Notes Kyle Harnish's Journey and Business Philosophy (0:00) The Importance of Optics in the Industry (2:29) Kyle's Marriage to a Therapist (4:48) The Launch of Harnish Workwear (9:29) Feedback and Adaptation in Product Development (9:43)  The Impact of Professionalism on the Trades (10:01) The Future of Harnish Workwear and Industry Trends (10:15)  Final Thoughts and Reflections (10:29) Challenges in Workwear for Tradespeople (10:44) Personal Investment and Branding (10:59) Expanding Market Opportunities (11:10) Challenges and Failure in Business (1:21:17) Mental Health and Personal Growth (1:21:29) Community Support and Future Plans (1:24:37) Balancing Work and Personal Life (1:27:16)  Final Thoughts and Future Goals (1:35:10) The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media

Women of Impact
If Your Relationship Feels Draining, Here's How to Fix It Before It's Too Late | Lisa & Tom Bilyeu (Relationship Theory)

Women of Impact

Play Episode Listen Later Apr 6, 2025 53:41


Fan Favorite: This episode originally aired on Impact Theory on May 18, 2018. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we tackle tough topics to make your relationships thrive. Today, I've got my incredible partner by my side, the one and only Tom Bilyeu! If you've ever felt like your relationship is weighing you down or adding stress instead of joy, you're not alone, and we're here with some real-deal strategies to help you navigate those stormy seas. Trust me, you don't want to miss this episode as Tom and I dive into the world of relationship dynamics and share with you how to keep your love life flourishing. We're digging deep into the nitty-gritty of handling stress and tackling conflict like a team. We all know relationships aren't always a walk in the park, but with the right mindset and tools, you can turn challenges into growth opportunities. Listen up as we share our own stories, insights, and laugh-out-loud moments along the way. So grab your favorite drink, find a cozy spot, and get ready because Tom is here to break it down with me on how to build lasting, fulfilling, and stress-free relationships. SHOWNOTES 00:00 Welcoming with Tom Bilyeu 00:10 Balancing Work and Relationship 00:27 Addressing Stress in Relationships 01:14 Differences in Handling Stress 02:27 Communication Challenges and Solutions 05:34 Empathy and Understanding in Conflict 09:42 The Power of Stepping into Each Other's Shoes 11:21 Teamwork in Relationship Stress Management 14:08 Asking Your Partner: How Can I Improve? 21:38 Merging Strong Personalities Successfully 28:10 Conclusion and Relationship Advice CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO's Guide to AI and Machine Learning at https://NetSuite.com/women Join Tom live on his Twitch stream. He's live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices