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In this episode, Raul interviews Regina Bethencourt, the visionary behind Tenuto Consulting and a marketing expert specializing in brand identity, website, and marketing strategies. Regina shares her journey from working in a traditional PR agency to founding Tenuto in 2018, motivated by her experience as a new mother. She discusses how Tenuto empowers talented moms by offering flexible work schedules, allowing them to balance professional ambitions with family life. Regina also talks about redefining success, integrating work and family life, and the larger mission of making family-friendly careers more accessible. Tune in to hear about Regina's unique approach to team management, client relations, and her vision for the future of work and family integration.00:07 Meet Regina Bethencourt: Visionary Behind Tenuto00:37 The Mission to Transform Working Moms' Lives01:07 Starting Tenuto: Regina's Journey04:03 Balancing Work and Family Life05:39 Team Management and Client Expectations08:43 Redefining Success and Healthy Obsessions16:11 Empowering Families and Future Generations18:34 The Future of Work and Family IntegrationConnect with Regina: • LinkedIn https://www.linkedin.com/in/regina-bethencourt-1550a955/Web www.tenutoconsulting.comConnect with Raul: • Work with Raul: https://dogoodwork.io/apply • Free Growth Resources: https://dogoodwork.io/resources• Connect with Raul on LinkedIn (DMs open): https://www.linkedin.com/in/dogoodwork/
In this episode of the Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson delve into strategies for making the summer football season both efficient and enjoyable. Kenny shares insights from his family's mission trip to Nicaragua and highlights the importance of maintaining perspective and fostering growth beyond the field. They discuss balancing intensive training with team-building activities, ensuring athletes don't burn out before the season, and optimizing practice schedules. The episode also features a quote from William James about prioritizing what truly matters, and a discussion on how to make the football experience more rewarding for players, coaches, and their families. Sponsors Aport, Team Builder, Winning Edge Performance Analytics, and Capital Varsity Sports are also highlighted for their contributions to the coaching community.00:00 Introduction and Welcome Back00:50 Mission Trip to Nicaragua01:57 American Football Camp in Nicaragua03:21 Quote of the Week: William James05:07 Efficiency in Coaching07:24 New Sponsors and Ads10:04 Summer Schedule and Activities23:46 Balancing Work and Family Time25:29 Avoiding Burnout in Players26:48 Summer Training Strategies28:55 Evaluating Players and Adjusting Schemes35:35 The Importance of Rest and Recovery39:54 Effective Coaching Practices44:14 Sponsors and Final ThoughtsDaniel Chamberlain: @CoachChamboOK ChamberlainFootballConsulting@gmail.com chamberlainfootballconsulting.com Kenny Simpson: @FBCoachSimpson fbcoachsimpson@gmail.com FBCoachSimpson.com
Hey, it's Akash here, and on this week's episode of RNT Fitness Radio, I'm bringing back a classic - a rerun of what's still the most popular team episode we've ever recorded. It's called “What Typical Mindfulness Is Missing”, and over the years, it's racked up tens of thousands of downloads. I think it struck it chord when it dropped because it tackled a conversation we have often behind the scenes at RNT - the idea that you can't just think your way to a transformation. Mindfulness is powerful, and it absolutely has its place. But on its own, it's not enough. Just like physical change isn't the full picture either. What we're really after - and what this episode explores - is a holistic approach that blends mind, body, and action. This originally aired four or five years ago, but the message is just as relevant today - if not more. I hope you enjoy revisiting it. Chapters: 00:00 The Journey of Self: Body and Soul Connection 02:03 Introspection and Action: The Transformation Formula 04:43 The Power of Journaling: A Personal Practice 08:41 Finding Presence: Mindfulness in Daily Activities 10:50 Individuality in Practices: Tailoring Your Journey 16:29 Facing Stress Head-On: The Importance of Action 21:34 Breaking the Cycle: Moving Beyond Victimhood 25:42 Ownership and Transformation: The Key to Progress 30:07 Physical as the Vehicle: Health and Higher Consciousness 32:07 Mindfulness and Physical Health Connection 35:04 The Importance of Physical Health for Mental Resilience 39:35 Balancing Work and Recovery 42:00 Creating Effective Evening Routines 48:40 Prioritising Health and Self-Care Next steps: 1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/ 2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform 3) Get our free book shipped to your door: https://bit.ly/tybtylform 4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator 5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness: Website Facebook Instagram YouTube Email Connect with Akash: Facebook Instagram LinkedIn
If you've been feeling numb, foggy, unmotivated, and just not like yourself—this episode is for you. We're not talking about the kind of tired that a nap or coffee can fix. This is the deep mental exhaustion that builds when you've been running on overdrive for too long. And it's more common than you think. In this episode, we break down: The difference between physical fatigue and mental burnout Why high-achievers crash harder (and don't see it coming) What's really happening in your brain during burnout Our 24-hour RESET protocol to calm your nervous system fast How to rebuild your energy, clarity, and motivation without “hustle hacks” We're also busting myths about motivation, caffeine, and the toxic productivity traps keeping people stuck in burnout loops. This one's part science, part strategy—and 100% real talk for anyone who feels like they're trying to function on 1% battery. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Fitness Blueprint for Busy Humans (L5 Method mentioned in episode): https://www.lvltncoaching.com/free-resources/fitness-blueprint-for-busy-humans Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Timestamps: 00:00 Understanding Burnout: Mental vs. Physical 02:48 The Challenges of Balancing Work and Family Life 05:54 The Impact of Parenting on Personal Well-being 08:59 Navigating Education Choices for Children 12:02 The Struggles of Outsourcing and Delegation 15:48 Micro and Macro Stressors in Daily Life 18:51 Finding Motivation in Mundane Tasks 23:38 The Pressure of High Achievement 26:33 Understanding Mental Exhaustion 32:09 The Reset Protocol for Recovery 38:01 The Importance of Sunlight and Movement 40:46 Hydration and Electrolyte Balance 42:10 Refreshing Beverage Preferences 44:05 Mindset Reset and Accountability 45:30 Movement and Habits for Well-being 46:34 Nutrition and Eating for Stability 48:19 Understanding Cravings and Nutritional Choices 50:59 Mental Health Awareness and Support 52:03 Myth Busting: Coffee and Energy 55:45 Addressing Burnout and Stress Management 58:33 Setting Boundaries for Work-Life Balance 01:02:35 The L5 Method for Sustainable Health
SummaryIn this episode of Bella Talks TV, Amanda Bella shares personal updates about her life, including family events, moving into a new home, and her excitement for upcoming events like BravoCon. She discusses the latest headlines in reality TV, focusing on the return of Kyle and Amanda to Summer House, the casting for Traitors US and her thoughts on the Real Housewives of Miami premiere. Amanda also shares her insights on the current season of Love Island USA and wraps up with her reflections on the dynamics of various reality shows.TakeawaysAmanda shares her busy life updates and personal news.She first discusses her missed opportunity for BravoCon pre-sale tickets.She reflects on the return of Kyle and Amanda to Summer House.Amanda shares her thoughts on the casting for Traitors.She provides insights on the Real Housewives of Miami premiere.Amanda discusses her love for the current season of Love Island.She expresses her opinions on various reality TV dynamics.Amanda emphasizes the importance of personal growth and change.She wraps up with gratitude for her listeners and followers.Chapters00:00 Introduction and Personal Updates05:26 Challenges of Balancing Work and Personal Life08:04 Reality TV Headlines and Updates13:20 Casting News and Controversies in Reality TV20:52 Reconciliation and Redemption22:13 Reality TV Cast Changes24:27 Controversial Figures in Reality TV26:19 Excitement for New Seasons27:04 Real Housewives of Miami Insights29:16 Love Hotel Season Finale31:20 New Additions to Reality Shows32:48 Next Gen NYC and Podcast Insights39:09 Cultural Commentary and ReflectionsSupport the showFollow me @BellaTalksTV
In this episode, Nick and Tyler talk about the value of growing a construction business at a pace that aligns with your long-term vision — not just your short-term ambition. They reflect on the mistakes and lessons from pursuing aggressive scaling and why they've chosen to focus on sustainability, control, and craftsmanship. If you've ever felt pressure to grow faster than feels right, this conversation is a breath of fresh air. Show Notes: Prioritizing Business Growth and Personal Success (0:00) Promoting Modern Craftsman Workshops and Sponsors (1:35) Hairline Concerns and Professional Appearance (4:49) Balancing Work and Personal Life (9:46) Understanding Business Profitability (30:57) Investing in Efficiency and Equipment (41:15) Delegating Tasks and Overcoming Guilt (56:22) Preparing for Upcoming Events and Workshops (1:07:40) Video Version: https://youtu.be/bSpOWQniJW0 The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts: Tyler Grace Podcast Produced By: Motif Media
Happy Father's Day from STgenetics! In this STtalks episode, we sit down with Matt Simon, the CFO of GenoSource who shares about his intentional balance of fatherhood. From his time growing up on Farnear Holsteins seeing his dad manage the daily duties of the farm to finding his place within the dairy industry, we learn about his time management between work, board committees and home and how he tries to juggle it all. Something we know any farm dad may find hard, Matt offers advice on this balance as well as family farm conversations and more!00:00 Introduction and Guest Welcome00:29 Matt Simon's Role at GenoSource01:12 Family Life and Background01:40 Growing Up on the Family Farm02:47 Working with Family at GenoSource03:24 Succession Planning Insights04:41 Board Memberships and Commitments06:15 Balancing Work and Family Life07:03 Rewards and Challenges of Fatherhood07:53 Advice for Prioritizing Family Time08:42 Conclusion and Farewell
ITP - 123 We are joined by Monique and Jimmy, two teachers who packed up their lives in the U.S. and are now gearing up for a big move to Jeddah, Saudi Arabia. Their story kicks off at a job fair—those hectic, slightly awkward events where life-changing decisions are made in 30-minute interviews and coffee-fueled conversations. They share the twists and turns that led them to say yes to this new chapter, and all the serendipitous moments in between.We also hear from Darian, who's already living in Saudi, and offers the kind of real-talk you wish you'd hear more often—what family life actually looks like over there, how the culture feels on the ground, and how kids adjust when “home” gets redefined.This conversation gets into it all—the nerves, the excitement, the never-ending to-do list before a big international move. There's talk of cultural shifts, how Saudi Arabia is changing fast, and what that means for families like Monique and Jimmy's. We talk about safety, schools, food, friendships, and those unexpected moments of connection that remind you why you took the leap in the first place.There are laughs, a few deep breaths, and a lot of reflection—on parenting abroad, building a life in a new place, and figuring out how to thrive, not just survive. From funny travel stories to heartfelt moments about what it means to chase something new as a family, this episode is a reminder that moving overseas isn't just about changing your location—it's about changing your lens.Chapters(00:00) Introduction and Guest Welcome(02:38) Monique and Jimmy's Journey to International Teaching(05:37) Job Fair Experiences and Serendipity(08:38) Finding the Right Fit in Saudi Arabia(11:31) Living in Saudi Arabia: Insights from Darian(14:36) Cultural Experiences and Family Life(17:31) Navigating Life as Expats in Saudi Arabia(21:33) Exploring Jeddah: A Family Adventure(21:40) Cultural Insights and Gender Dynamics(23:04) Safety and Freedom for Children(26:44) Preparing for Life in Saudi Arabia(31:01) Navigating the Relocation Process(36:02) Balancing Work and Family Transitions(36:14) Mid Break - Contact ITP(41:06) Networking and Finding the Right Fit(49:33) Preparing for the Move(52:30) Navigating Emotions and Adjustments(55:28) Cultural Identity and Home(57:12) Experiences Abroad and Connection(01:00:31) Packing and What Matters(01:02:35) Adventures and Misadventures(01:08:43) Final Thoughts and ReflectionsThe International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - https://www.youtube.com/watch?v=UQWKBwzF-hwSignup to be our guest https://calendly.com/itpexpat/itp-interview?month=2025-01Our Website - https://www.itpexpat.com/Our FaceBook Group - https://www.facebook.com/groups/itpexpatJPMint Consulting Website - https://www.jpmintconsulting.com/Greg's Personal YouTube Channel: https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdOBooks By Gregory Lemoine:"International Teaching: The Best-kept Secret in Education" | by Gregory Lemoine M.Ed."Finding the Right Fit: Your Professional Guide for International Educator Recruiting Fairs and Amazing Stories of a Teacher Living Overseas" |by Gregory Lemoine M.Ed.Partner Podcasts:Just to Know You: https://podcasts.apple.com/au/podcast/just-to-know-you/id1655096513Educators Going Global: https://podcasts.apple.com/us/podcast/educators-going-global/id1657501409
02:06 Exploring Economic Tweets and Housing Affordability09:42 The Challenges of Homeownership and Real Estate17:53 Judgment and Societal Consequences25:46 The Future of Real Estate and Demographics35:47 Navigating a Negative World as Christians36:39 Defending Beliefs: Theology and Practice37:04 Shifting Focus: From Negativity to Positivity38:43 Bitcoin's Role in the American Economy40:26 The Future of Bitcoin and American Dominance41:54 Regulatory Challenges for Bitcoin in the U.S.42:27 Speculative Predictions: Bitcoin's Future Value46:54 Understanding Inflation and Money Supply49:17 The Intersection of Faith and Economic Realities50:44 Cultural Isolation: The Decline of Singing and Community56:29 AI's Impact on Skills and Human Connection01:01:20 The Future of Coding in an AI-Driven World01:08:37 The Art of Preaching: Less is More01:10:00 The Impact of AI on Authenticit01:11:40 The Role of Passion in Communication01:12:59 Navigating Truth in a World of Misinformation01:14:11 AI and Bible Translation: A Double-Edged Sword01:15:47 The Future of AI in Sermons and Spiritual Guidance01:18:10 The Heart Behind the Message01:20:50 The Power of the Gospel vs. the Messenger01:23:08 Outsourcing Spiritual Work: A Moral Dilemma01:26:23 The Validity of AI-Generated Content01:30:11 The Future of Communication and Identity01:35:31 Balancing Work and Family Life
In this episode of the Woodpreneur Podcast, host Jennifer Alger speaks with Jay Peight from JointaWood, who transitioned from farming to woodworking and eventually to manufacturing machines for the woodworking industry. Jay shares his journey of engineering a flattening machine, the challenges he faced during the boom in the sawmill industry, and his insights on market trends for live edge slabs. He discusses the importance of building a reliable brand, the innovations in his machinery, and the balance between work and personal passion. The conversation also touches on marketing strategies and the future of his business. Takeaways Jay transitioned from farming to woodworking and manufacturingHe engineered a flattening machine to solve a personal problemThe woodworking industry experienced a boom during the COVID pandemicBuilding a reliable brand is crucial for long-term successMarketing visibility is a key focus for Jay's business growth Chapters 00:00 From Farming to Woodworking: Jay's Journey 03:00 Engineering a Solution: The Birth of a Business 06:00 Navigating the Boom: Challenges and Opportunities 08:59 Building a Brand: Manufacturing and Marketing Strategies 12:04 Market Trends: The Future of Live Edge Slabs 15:01 Understanding the Industry: Insights and Challenges 17:47 Innovations in Machinery: Features and Options 21:03 Balancing Work and Passion: The Woodworker's Dilemma 24:00 Future Plans: Expanding the Business 26:52 Visibility and Growth: Marketing Strategies for Success The Woodpreneur Podcast brings stories of woodworkers, makers, and entrepreneurs turning their passion for wood into successful businesses - from inspiration to education to actionable advice. Hosted by Steve Larosiliere and Jennifer Alger For blog posts and updates: woodpreneur.com See how we helped woodworkers, furniture-makers, millwork and lumber businesses grow to the next level: woodpreneurnetwork.com Empowering woodpreneurs and building companies to grow and scale: buildergrowth.io Connect with us at: Instagram: https://www.instagram.com/woodpreneurnetwork/?hl=en Facebook: https://www.facebook.com/woodpreneurnetwork/ Join Our Facebook Group! https://www.facebook.com/groups/woodpreneurnetwork Join our newsletter: podcast.woodpreneur.com/ You can connect with Jay at: https://www.jointawood.com/ https://www.facebook.com/JointaWoodSlabSurfacers
Egypt Sherrod and Mike Jackson join the 242nd episode of the Mina's House Podcast to talk about being what they call "serial entrepreneurs." The HGTV stars of "Married To Real Estate" talk about their business ventures individually and together as husband and wife married for almost 15 years. Egypt in particular recently launched her own home furnishing line in over 300 JCPenny stores.
In today's episode, Valeria sits down with powerhouse content creator Rebecca Zamolo. Rebecca discusses her journey to 18.9 million YouTube Subscribers, 18 million TikTok followers, and over 8 billion views: from pursuing an acting career in Los Angeles to becoming a predominant figure in the family-friendly content space. Rebecca opens up about her struggles with ulcerative colitis, enduring surgeries, and how these experiences led her to start her YouTube channel. She shares her strategies for creating engaging content, the importance of authenticity, and how she balances her career with motherhood. Rebecca also talks about her IVF journey, the challenges of working with a surrogate for her second child, and her new supplement brand Molo aimed at supporting women's fertility. This candid conversation highlights Rebecca's resilience, her commitment to empowering women, and her vision for the future. Follow Rebecca: https://www.instagram.com/rebeccazamolo/ https://www.youtube.com/@rebeccazamolo https://www.tiktok.com/@rebeccazamolo Shop Molo Fertility: https://bit.ly/3FOMZXY Shop my look from this episode: https://shopmy.us/collections/1780505 Follow me: https://www.instagram.com/valerialipovetsky/ What We talked About: 00:00 Welcome and Introduction 01:36 Health Struggles and Career Shift 04:00 Building a YouTube Empire 08:21 Navigating Family and Content Creation 10:35 Balancing Family Life and YouTube 28:03 The Role of a Nurturer 29:19 Parenting Challenges and Emotional Growth 35:54 Balancing Work and Motherhood 36:38 Sharing Miscarriage & Fertility Struggles Publicly 40:07 The IVF Journey 43:11 Creating Molo: A Mission to Help Women 49:27 The Surrogacy Experience 51:44 Daily Practices and Personal Growth 54:20 Hopes for the Future Learn more about your ad choices. Visit megaphone.fm/adchoices
Can women take a career pause without losing their ambition—or themselves?Neha Ruch, founder of Mother Untitled – a platform dedicated to supporting women navigating career pauses and caregiving with clarity, confidence, and ambition – explores the deeply personal and often unspoken challenges modern mothers face today. Neha opens up about her own journey leaving a high-powered tech career to become a full-time parent—and how that decision sparked a redefinition of what success truly means. She shares the emotional complexity of motherhood, letting go of guilt around childcare and building a support system for your children, the importance of financial independence, and how career breaks can become a time of intentional personal growth rather than a step backward. Overall, she believes, investing in yourself is not selfish. RESOURCES: Learn more about The Power Pause by Neha Ruch: https://www.thepowerpause.com/CHAPTERS: 00:00 Navigating Hair Care and Personal Choices03:01 Balancing Work and Family Life05:49 Redefining Ambition and Career Pauses08:57 Financial Independence and Partnership Dynamics12:00 Intentional Growth During Career Pauses14:45 Quality vs. Quantity of Time with Kids23:00 The Importance of a Supportive Network for Children26:07 Navigating Guilt and Trust in Parenting28:57 Conversations Around Family Vision and Support31:52 Flexibility in Work: A Double-Edged Sword38:57 Redefining Success and Presence in ParentingLISTEN NOW: Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-better Spotify: https://open.spotify.com/show/get-well-betterYouTube: Or search “Get Well Better by The Lanby” on your favorite podcast platform!VISIT THE LANBY: Explore membership and learn more about The Lanby's functional medicine approach:https://www.thelanby.comFOLLOW THE LANBY ON SOCIAL: Instagram: https://www.instagram.com/thelanby TikTok: https://www.tiktok.com/@thelanby LinkedIn: https://www.linkedin.com/company/thelanbySTAY IN THE KNOW: Subscribe to The Lanby newsletter for health tips, podcast drops, and expert insights: https://www.thelanby.com/newsletter
In this episode of the Dividend Talk Podcast, we celebrate our 250th episode by reflecting on our journey and the growth of our dividend investing strategies. We discuss the implications of recent U.S. legislation on European investors, the importance of dividend hikes, and the balance between starting yields and growth rates in investments. The conversation also touches on lifestyle choices that impact financial independence and the significance of savings rates in achieving investment goals. In this conversation, We discuss various aspects of personal finance, including meal preparation, vacation choices, car ownership, and strategies for achieving financial independence. We explore the importance of savings rates, the impact of lifestyle inflation, and the nuances of investing in different markets. The dialogue emphasises practical approaches to managing expenses and making informed investment decisions.00:00 Introduction to Episode 25001:59 Reflections on Podcast Journey and Growth03:57 Impact of U.S. Legislation on European Investors10:00 Dividend Hikes and Market Reactions13:56 Exploring Minimum Starting Dividend Yields22:01 Balancing Yield and Growth in Investments28:11 Lifestyle Choices and Financial Independence30:01 Balancing Work and Meal Prep32:56 Frugal Family Vacations36:00 The Cost of Car Ownership39:11 Navigating Financial Independence39:59 Investing Strategies and Market InsightsLink to EDGIs calculator - https://docs.google.com/spreadsheets/d/1PyRyX9CdctkmNuAxagocIFD37NiWETUXj2i_noL3FVk/edit?usp=sharing
In this episode, I sit down with Captain Tony Young from Forever Young Charter Company, who recently completed the grueling Keys 100 race. We dive into Tony's inspiration to run a 100-mile race, his training regimen, and how he balances his demanding life as one of the top charter captains in the Florida Keys. Tony shares the profound experiences and challenges he faced during the race and how ultrarunning has impacted his approach to his business and life. We also get insights into the operations of Forever Young Charters, its rapid growth, and the specialized fishing and diving trips they offer. Don't miss this engaging conversation filled with motivation, dedication, and a peek into the extraordinary life of Captain Tony Young. 00:00 Introduction and Greetings 00:19 Tony's First 100-Mile Race Experience 00:58 The Journey to Ultra Running 02:09 Forever Young Charters: A Growing Business 03:50 Balancing Work and Training 08:48 Training and Nutrition for Ultra Marathons 17:47 The Mental and Physical Challenges of Ultra Running 31:28 Support and Teamwork in Endurance Events 36:32 The Toughest Race: Badwater 135 37:24 Qualifying for Ultra Marathons 38:18 Vision Boards and Goal Setting 39:15 Cross Training and Influences 40:52 Pace and Performance in Ultra Running 50:10 Electrolytes and Hydration Strategies 55:35 Balancing Life and Training 59:00 Breathing Techniques from Spearfishing 01:01:20 Footwear and Running Form 01:05:01 Expanding the Charter Business 01:06:48 Final Thoughts and Contact Information
Want To Watch The Matt King Show?Watch Here: https://www.youtube.com/@mattkingatx In this episode, Jon Vroman, founder of Front Row Dads, shares his journey from being a businessman with a family to a family man with a business. He discusses the challenges of balancing work and family life, the importance of personal growth, and the power of community and intentional fatherhood.Connect with Jon through the Front Row Dads communityhttps://frontrowdads.com/ Moments From The Show00:00 Balancing Work and Family: The Struggle Begins01:22 Realizations and Transformations01:36 The Drive for Business vs. Family02:28 Energy Management and Prioritizing Family06:03 The Importance of Setting Boundaries08:28 The Pain of People Pleasing08:51 The Birth of Front Row Foundation14:53 Navigating Personal and Professional Challenges22:10 Parenting Strategies and Affirmations23:42 Open Conversations with Kids30:20 The Role of Trauma in Relationships35:13 Navigating Conversations with Children35:58 The Rock Wall Story: Belief and Potential37:21 Challenging and Supporting Men37:52 Avoiding Trapping Your Spouse39:20 Balancing People Pleasing and Parenting41:28 Discipline and Incentives for Children44:10 Understanding Legacy46:55 Spirituality and Energy52:48 Trusting Yourself and Making Decisions55:01 Engagement and Capacity in Fatherhood57:20 Flirting with Disaster: Health and Work01:01:34 The Importance of Community and Brotherhood01:05:02 Conclusion and ReflectionsConnect With Matthttps://themattking.com/ Learn More About Gobundancehttps://gobundance.com/tribe Thank You To Our Partners!Lauletta Birnbaum, LLC. - Doing Business Justice®https://www.lauletta.com/ Gobundance Members Email: Gobundance@lauletta.comMyOutDesk - The Workforce That Workshttps://www.myoutdesk.com/ APEX Functional Health - Take Control of Your Health https://www.apexfunctionalhealth.com/The Matt King Show is a podcast dedicated to uncovering the untold stories of high-achieving individuals—entrepreneurs, athletes, investors, and visionaries—who have forged their own paths to success. Hosted by Matt King, the show goes beyond surface-level interviews, diving deep into the pivotal moments, mindset shifts, and lessons that shaped their journeys. With an engaging and thought-provoking approach, The Matt King Show isn't just about success—it's about the experiences, challenges, and philosophies that define extraordinary lives. This is where ambition meets authenticity, and where listeners gain insights they won't hear anywhere else.
Batya Sherizen shares her transformative journey from a driven and overwhelmed entrepreneur to a fulfilled and present mother, wife, and businesswoman. Batya recounts her life, from her early marriage and 10 years in Israel to her thriving business as a child sleep consultant, which she ran while her husband was in Kollel. A life-threatening pregnancy complication led to a near-death experience, altering her perspective profoundly. She discusses the emotional and physical toll of balancing career and family, the evolution of her relationship with her husband, and the importance of being present in relationships. Her book, 'Dying to Be Me,' encapsulates this metamorphosis, emphasizing the importance of presence and connection over professional success. Batya also touches on the pressures individuals face, the importance of self-awareness, and the need for kindness in understanding others' unseen struggles. 00:00 Introduction and Background 00:39 Life in Detroit and Family Dynamics 01:23 Professional Journey and Challenges 01:48 The Turning Point: A Life-Altering Event 02:16 Writing the Book: Dying to Be Me 06:18 The Near-Death Experience 09:27 Reflections on Life and Happiness 16:37 Balancing Work, Family, and Self-Care 26:20 Reflecting on Life and Relationships 26:58 The Gradual Process of Healing 28:24 Therapy and Finding Balance 29:56 Changes in Marital Dynamics 31:57 Parenting and Financial Roles 43:51 The Importance of Self-Relationship 48:21 Gratitude and Perspective 49:58 Finding Happiness and Fulfillment About Our Guest: Batya Sherizen is a renowned child sleep expert with nearly 20 years of experience helping exhausted, loving parents reclaim restful nights and restore balance in their lives. Through compassionate, one-on-one support, she creates personalized sleep plans tailored to each family's unique needs. Batya is also a published author and a passionate musician, bringing creativity and heart to everything she does. LINK TO BOOK - - - DYING TO BE ME: https://a.co/d/br8fJ3H https://www.linkedin.com/in/batya-sherizen-6364a7365/ franciskakay@gmail.com www.JewishCoffeeHouse.com
In this episode of the Goats of Growth podcast, I had the pleasure of interviewing Candidate 7, who shares his unique career journey from military service to cybersecurity sales. We discuss the importance of channel sales, valuable career advice, and how he balances work with family life. Candidate 7 reflects on facing setbacks, seeking new opportunities, and the impact of recommendations in the job market. He outlines his ideal job description and expresses openness to roles beyond cybersecurity, highlighting the importance of SaaS. Chapters 00:00 Introduction to the Goats of Growth Podcast 01:06 Unique Career Journey 04:52 The Importance of Channel Sales 06:33 Valuable Career Advice: Visit Customers 09:11 Balancing Work and Family Life 11:51 Facing Setbacks and Personal Growth 13:25 Seeking New Opportunities 15:37 The Value of Recommendations 17:10 Ideal Job Description for Future Roles 20:42 Open to Opportunities Beyond Cybersecurity 21:48 Compensation Expectations 22:57 Career Advice for the Next Generation
On this episode of RNT Fitness Radio, I sit down with Raj Shah, a father of two and C suite executive of a major pharmaceutical company in the UK. Raj first came on the pod on episode 92, after his first photoshoot back in 2019, and here we are… 6 years later, talking about how his journey has unfolded since. Raj went on an aggressive Investment Phase for a few years, and decided for his 40th this year, he wanted to pull the pin and get into the best shape of his life. This was a fun one we filmed in the studio, so check out the RNT Fitness YouTube Channel for the footage. More from Raj: Ep. 92 - Hall of Fame | Raj Shah: How Raj Built His Physique To Achieve More In 5 Months Than 15 Years https://youtu.be/mSDyQIGGvIM https://www.rntfitness.co.uk/ep-92-raj-shah Raj Shah's Case study (2019): https://www.rntfitness.co.uk/raj-shah-physique-journey.html Reels: https://youtube.com/shorts/xpVvlMUywaI https://youtube.com/shorts/ili8I_ivS9A Chapters: 00:00 Introduction to Raj's Fitness Journey 02:13 The Impact of Social Perception on Fitness 05:34 Fatherhood and Fitness: Setting an Example 09:59 Reflections on Parental Influence and Health 12:05 Building Healthy Habits: The Foundation of Fitness 13:05 The Mental Challenges of Fitness Journeys 18:01 Teaching Resilience to the Next Generation 20:34 Navigating Parenting in a Material World 22:20 The Long Road to Fitness: A Personal Reflection 30:43 Pushing Limits: The Mindset Behind Transformation 33:43 The Danger of Complacency in Fitness 35:37 The Journey of Transformation and Self-Perception 37:21 The Impact of COVID on Fitness Goals 39:48 Balancing Work and Fitness 43:52 The Resilience Built Through Training 48:34 The Importance of Self-Reflection 51:58 Finding Balance in Life 54:50 Turning 40: A Reflective Milestone 59:08 The Importance of Continuing the Journey 01:02:46 Setting New Goals for the Future Next steps: 1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/ 2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform 3) Get our free book shipped to your door: https://bit.ly/tybtylform 4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator 5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness: Website Facebook Instagram YouTube Email Connect with Akash: Facebook Instagram LinkedIn
127 founders (net worth: ~$1M–$100M+) opened up their personal books. Want to see how your finances stack up? https://www.joinhampton.com/wealth-reportAuren Hoffman reveals the unglamorous truth about angel investing—why he still does it, what he's learned, and why it's not for everyone.Here's what we talk about:Auren Hoffman made $60M—and then became an angel investor.He shares why angel investing isn't as sexy as it sounds.The truth about money: yes, it did make him happier.How he tracks spending (only big and small stuff—never the middle).Why he never sets goals and doesn't chase happiness.His step-by-step guide to being unhappy (for real).How trash-talking saved LiveRamp from a PR meltdown.The right way to invest after a big exit (hint: take it slow).Why most people shouldn't even think about investing before hitting $3M.Sam and Auren go deep on process vs. planning—and what really drives success.Cool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Auren's Twitter https://x.com/aurenChapters:(00:00) Auren Hoffman's Big Exit(00:17) The Reality of Angel Investing(00:53) Introducing Moneywise(01:02) The Hampton Community(02:23) Auren's Early Entrepreneurial Journey(03:39) First Million in the Twenties(06:47) LiveRamp and the $60 Million Exit(07:52) Handling Wealth and Lifestyle Changes(12:00) Navigating Business Challenges(13:56) Entrepreneurial Mindset and Resilience(15:33) The Importance of Community for Founders(17:17) Navigating Uncertainty in Business(17:40) Insights from Successful Founders(18:26) Auren's Journey Post-Big Exit(19:44) Balancing Work and Personal Fulfillment(21:05) The Philosophy of Happiness and Success(28:52) Advice on Angel InvestingThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Sam ParrFounder of Hampton, a private community for CEOs.Sold his last company, The Hustle, for tens of millions.
In this episode of the Matthews Mentality podcast, host Kyle Matthews sits down with Luke Petherbridge, CEO of Link Logistics, to discuss leadership, resilience, and personal growth. Luke shares insights from his early career experiences, particularly his time at Macquarie and Rubicon, where he learned the importance of character forged in crisis and the value of relentless curiosity and accountability. The conversation also delves into his leadership journey at ShopCore, LivCor, and now Link Logistics. Luke emphasizes the significance of surrounding oneself with great people. He also discusses his philanthropic efforts with CoreGiving, a nonprofit fighting childhood hunger. Tune in to hear about Luke's personal and professional insights on achieving success and building meaningful impact at scale.00:00 Forging Character in Crisis01:21 Introduction 01:47 Luke's Career Journey and Achievements02:59 The Competitive Spirit and Real Estate Insights03:39 Navigating Industrial Real Estate05:03 Lessons from a Diverse Real Estate Career07:11 The Importance of Great People13:28 Early Career and Rubicon Experience26:16 Balancing Work and Personal Life32:00 Facing Adversity and Embracing Resilience35:37 The Importance of Positivity and Avoiding Negativity36:21 The Role of Education and Early Career Experiences37:48 The Value of Being Present and Learning from Mentors43:38 Balancing Personal Life and Career Ambitions46:33 Overcoming Personal Loss and Moving Forward50:11 Taking Risks and Embracing New Opportunities53:50 Building a Business and Learning from Experience59:42 Joining Live Core: Opportunities and Challenges01:00:39 The Commodity Nature of Apartments01:01:56 Transition to Link and Building Customer-Centric Organizations01:02:51 Harnessing Data for Competitive Advantage01:04:31 Defining Success at Link01:08:05 Core Giving: A Corporate Responsibility01:14:18 Reflections on Career and Personal Growth01:21:12 Key Traits for Success and Final Thoughts
In this episode, Nick & Tyler talk to architect and entrepreneur Matt Arnold about building a business with intentional flexibility. They explore why Matt chose to create a brand that leaves space for future collaboration and growth, how building his own projects reshaped his client empathy, and the realities of launching a new firm while balancing life as a new father. From architecture to business ownership, this conversation dives into decision-making, leadership, and crafting a professional path that evolves with you. Show Notes: Designing and Constructing with Care (0:00) Blending Architecture, Interiors, and Brand (5:02) Boston's Design Aesthetic (11:17) Being Open to Collaboration, by Design (19:50) Why Not Having a Business Plan is Good (25:29) The Extrovert vs Introvert Business Owner (29:25) The Benefit of Working on Your Own Projects (30:57) The Journey to Entrepreneurship (52:28) The Importance of Early Mornings (56:30) Setting Up a Work Schedule for Deep Work (1:12:37) Balancing Work and Personal Life (1:17:32) Understanding Business Metrics and Lead Tracking (1:25:21) Building a Brand and Future Plans (1:32:36) Final Thoughts and Future Projects (1:34:58) VIdeo Version https://youtu.be/c6nA99ovS3Y Partners: Andersen Windows Buildertrend Velux Harnish Workwear Use code H1025 and get 10% off their H-label gear The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts: Nick Schiffer Tyler Grace Podcast Produced By: Motif Media
How do successful leaders balance work and personal life while building incredible teams? Join Brent Broussard and Zack Oliva as they share their experiences and lessons on energy leadership.Time Stamps00:41 - Episode & Guest Intro03:41 - Elevating Leadership Through Perspective10:18 - Importance of Feedback and Communication19:06 - Balancing Work and Personal Life24:29 - Encouraging Work-Life Balance in the Team25:47 - Priorities and Focus27:11 - Building Systems for Idea Management29:05 - Challenges in Execution36:21 - Team Structures and Leadership Development38:19 - Creating a Culture of Appreciation42:03 - Effective Communication and Team Dynamics44:47 - Traits of Successful Team Players50:24 - Client Relationships and Success56:38 - Leadership and Personal Growth01:02:08 - Zack Oliva's Contact DetailsSnippets from the Episode"I find with people issues, and leadership issues, and sometimes strategic issues, it's better to just take a step back for a little bit and try and get that altitude." -Zack"I think of weekends as my reward for a week, a week I worked hard at. I think of it as a precondition for me to be able to show up on Monday and perform with a team." -Zack"The worst thing you can do is look down upon someone you're asking to work for you." -Brent" You're only as good as the people you work with." -BrentHelp us improve our podcast! Share your thoughts in our quick survey.ResourcesNeed Help With A Project? Meet With DudleyNeed Help with Staffing? Connect with Dudley Staffing Streamline Your Title Process with Dudley Select TitleWatch On YoutubeFollow Dudley Land Co. On LinkedInHave Questions? Email usMore from Our GuestOliva Gibbs WebsiteZack Oliva on LinkedInMore from Our HostsConnect with Brent on LinkedInConnect with Khalil on LinkedIn
In this episode of The Tactical Empire, Jeff Smith and Shawn Rider dive into the challenges of balancing work and family life, especially for men who feel unfulfilled despite outward success. They discuss the importance of presence, communication, and setting boundaries to create a healthier work-life dynamic. Jeff and Shawn also emphasize the need for self-awareness and identifying friction points causing dissatisfaction. Tune in for actionable tips on prioritizing what matters most.Chapter00:00 Introduction and Setting the Scene04:06 Winning on Paper vs. Losing in Life14:32 Balancing Work and Family Life22:08 Identifying and Addressing Friction Points
In this episode of "The Free Lawyer," host Gary interviews Kurt London, managing partner of London Parker Injury Law. Kurt shares his unique journey into personal injury law, including his transformative experiences in Russia and Kazakhstan, and a motorcycle accident that deepened his empathy for clients. He discusses the rapid growth of his firm, emphasizing the importance of personal branding, client empathy, and work-life balance. Kurt also highlights strategies for managing a law practice across multiple states and the significance of creating a supportive work environment. His story serves as an inspiration for lawyers seeking fulfillment and professional success.Kurt is the managing partner of London Harker Injury Law which serves the states of Utah, Montana, Arizona, Nevada, and California. Kurt is originally from Southern California andgraduated with his Juris Doctorate from Brigham Young University's J. Reuben Clark Law School. After graduating, Kurt worked as an attorney for the Rocky Mountain Innocence Center, a chapter of the Innocence Project, to correct wrongful convictions in Utah, Wyoming, and Nevada. Afterwards Kurt practiced personal injury for Robert J. DeBry & Associates and then for Craig Swapp & Associates. Kurt is a board member of the Rocky Mountain Innocence Center. He is also a member of the Montana Trial Lawyers Association, Arizona Trial Lawyers Association, and Utah Association of Justice where he serves on the Board of Governors and is a member of UAJ's Legislative Affairs Committee. To learn more visit www.londonharker.com.Personal Experience with Motorcycle Accident (00:03:09)Motivation to Enter Personal Injury Law (00:04:02)Prioritizing Client Interests (00:05:02)Building a Personal Brand (00:06:39)Importance of Brand Building for Attorneys (00:07:21)Kurt's Approach to Client Relationships (00:08:48)Marketing Strategies for a New Firm (00:10:09)Learning from Other Firms' Strategies (00:11:44)Empathy in Client Representation (00:13:43)Handling Cases Across Multiple States (00:15:12)Co-Counsel for Litigation (00:16:59)Challenges of Multi-State Practice (00:17:25)Overcoming Law Firm Challenges (00:18:10)Balancing Work and Family (00:18:58)Early Work Hours (00:19:44)Staff Appreciation Strategies (00:21:04)Creating a Supportive Firm Culture (00:22:59)Defining Personal Freedom (00:23:27)Utilizing LinkedIn for Branding (00:24:49)Building Authenticity in Branding (00:26:40)Advice for Stuck Lawyers (00:28:36)Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call
In this episode, Dr. Jimmy Davies shares his inspiring journey from a variety of jobs to becoming a successful entrepreneur and technology expert. He discusses the importance of mentorship, community support, and the evolution of technology in entrepreneurship. Dr. Davies emphasizes the significance of embracing AI and technology for future business success while also highlighting the legacy of Every.Black, an organization dedicated to supporting Black entrepreneurs. The conversation touches on personal insights, the importance of networking, and the need for a mindset shift towards production and ownership in the community. Please LISTEN
Empowering Men's Mental Health: A Conversation with Justin GarberIn this episode of the Beacon Way podcast, we are joined by Justin Garber, a clinical psychologist with over a decade of experience in various settings, including the Department of Veteran Affairs. Justin, who specializes in the relationship between psychological stress and the body's response system, shares his personal journey into the field of psychology and the founding of Restorative Psychological Services. The discussion delves into the unique challenges and strategies for engaging men in psychotherapy, as well as the importance of mental health awareness across different generations. Justin also shares insights into managing work-life balance as an entrepreneur and highlights the importance of focusing on core values and mission in business. Tune in for an enlightening conversation on mental health and entrepreneurship.00:00 Introduction and Guest Welcome01:44 Justin's Journey into Psychology04:20 Veterans Affairs and Personal Connection06:54 Starting Restorative Psychological Services08:37 Challenges and Rewards of Entrepreneurship12:54 Focus on Men's Mental Health17:56 Balancing Work and Personal Life24:47 Empowering Employees and Final ThoughtsBooks referenced in today's podcast: https://www.aileadership.com/bookhttps://www.amazon.com/Who-Not-How-Accelerating-Teamwork-ebook/dp/B0867ZJ151https://www.amazon.com/Myth-Revisited-Small-Businesses-About/dp/0887307280https://www.amazon.com/ONE-Thing-Surprisingly-Extraordinary-Results/dp/1885167776Learn more about Justin and Restorative Psychological Services:https://restorativepsychservices.com/justin-garber-psyd/_____________________________________________________________________Beacon Media + Marketing is an Alaska-based digital marketing agency with a proven track record of success, harnessing the power of data and award-winning creative to deliver outstanding results for our clients. It all starts with data, because data drives results! We are a data-driven agency because we know that in the business world, success is measured by the numbers. We pride ourselves in award-winning work that marries the best of data analytics with stunning creative to deliver the right message, at the right time, to the right demographic. Our power lies in the clicks, leads, engagement, and conversions we produce for our clients!Learn more about us at BeaconMM.com
About the Guest(s):Amy Irvine is a seasoned financial planner and the founder of Rooted Planning Group. With years of experience in wealth management, Amy has been instrumental in guiding her clients towards financial success through strategic planning and personalized advice. Her passion for broadening the representation of women in financial planning has been a driving force behind her career. Amy is well-versed in creating inclusive, team-focused environments that emphasize holistic financial well-being.Becky Eason is an integral team member at Rooted Planning Group, who began her journey as an intern and has grown significantly within the company. Equipped with a solid academic foundation and a strong desire to learn, Becky contributes to the operational and client-based aspects of the firm, showcasing her dedication to personal growth and team success.Episode Summary:In this engaging episode of Money Roots, Amy Irvine offers a candid glimpse into the journey of her company, the Rooted Planning Group, from its formative years to its present-day status. Initially named Irvine Wealth Planning Strategies, Amy recounts the significance of renaming the firm to reflect its evolution and collaborative team dynamic better. Along with Becky Eason, Amy dives into the intricate process of building and sustaining a well-rounded business culture that not only supports growth but prioritizes emotional and personal development for both team members and clients.Throughout the discussion, Amy emphasizes the importance of maintaining a balance between personal and professional life. Her reflections on time spent in Scotland highlight the necessity of mental breaks for rejuvenation and innovation. Amy underscores the critical role culture plays in team success, advocating for an environment where curiosity is encouraged and inclusivity is inherent. By sharing her experiences, Amy provides valuable insights for business owners and aspiring entrepreneurs looking to forge their paths with resilience and adaptability.Key Takeaways:Emotional Impact of Rebranding: Amy describes the bittersweet emotions involved in changing her firm's name, reminiscent of a parent's feelings when their child leaves for college.Team Dynamics and Growth: As the company grew, Amy recognized the need for a brand and culture reflecting teamwork and inclusivity, moving beyond a singular focus on her leadership.Importance of Cultural Fit: Hiring decisions at Rooted Planning Group prioritize cultural fit and adaptability, ensuring a harmonious and effective work environment.Balancing Work and Personal Life: Amy shares her strategies for creating personal space, emphasizing the importance of physical activity in providing mental clarity and creativity in business.Inclusion and Well-being: Acknowledging different perspectives is crucial, and Amy's approach to company culture includes ongoing conversations about personal and collective well-being.Notable Quotes:"As we were growing... I learned that culture needs to be protected, and having the right people as part of the culture is so much more critical and important.""We're one of those firms that, like, pivots. We pivot often.""I very much enjoy being outdoors, and I really love when I'm walking up a hill.""We can't talk about inclusion without talking about well-being.""No journey is a straight line... being nimble, I think, is probably the number one characteristic important when you're a business owner."Resources:Explore more about the Rooted Planning Group and the financial services they offer on their official...
Summary In this episode, Andy welcomes Dr. Patricia Grabarek, co-author of Leading for Wellness: How to Create a Team Culture Where Everyone Thrives. Patricia is an industrial-organizational psychologist and co-founder of Workr Beeing. She brings her expertise in workplace wellness, leadership behavior, and employee engagement to this timely conversation about how leaders can improve not just productivity, but people's lives. They explore the surprising truth that employee wellness isn't about perks like step challenges or mindfulness apps--it's about leadership. Patricia shares the difference between Generator leaders and Extinguisher leaders, how “Struggle Statements” foster psychological safety, and the simple yet powerful behaviors that make a lasting impact on your team's wellbeing. From practical strategies for setting boundaries to powerful recovery practices, this conversation offers a playbook for leaders who want to create sustainable performance through human-centered leadership. If you're looking for insights on how to lead with empathy while driving results, this episode is for you! Sound Bites “What we learned is that people think about wellness holistically. It's very individual.” “You can't yoga your way out of a toxic work environment.” “Most leaders don't wake up and think, 'I'm going to extinguish my team today.' It happens slowly and unconsciously.” “I don't think anyone's waking up and being like, I wanna make work suck for everybody around me today!” “Leaders are people. They fail at things. They're not always doing well. And when you have this ideal leader, that's the persona you're putting on, then your employees don't trust you.” “Your behavior as a leader is the most powerful wellness intervention you can offer.” “When leaders share their struggles, it creates a ripple effect of trust.” “If you want your team to respect boundaries, you have to model them first.” “Employees don't leave jobs—they leave leaders who extinguish them.” Chapters 00:00 Introduction 01:59 Start of Interview 02:11 What is Wellness? 04:05 Generators vs. Extinguishers 07:30 When Someone is an Inconsistent Extinguisher 08:57 What are Struggle Statements? 12:50 Recognizing Burnout and Its Signs 15:51 Strategies for Post-Work Recovery 18:12 The Role of Control With Stress 19:57 An Example of Someone Transforming How They Lead for Wellness 22:11 Organizational Wellness: What's Not Working? 23:53 Authenticity and Role Modeling in Leadership 26:20 Balancing Work and Life: Integrators vs. Segmenters 27:06 Fostering Wellness at Home 27:51 End of Interview 28:20 Andy Comments After the Interview 34:35 Outtakes Learn More You can learn more about Patricia and her work at WorkrBeeing.com/book. For more learning on this topic, check out: Episode 448 with Marie-Helene Pelletier about her book The Resilience Plan. Episode 398 with Dr. Neha Sangwan about her book on burnout. Episode 324 with Jim Harter from Gallup about building resilient cultures. Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, Employee Wellness, Psychological Safety, Burnout, Team Culture, Vulnerability, Work-Life Balance, Authenticity, Empathy, Boundaries, Recovery, Organizational Health The following music was used for this episode: Music: Summer Morning Full Version by MusicLFiles License (CC BY 4.0): https://filmmusic.io/standard-license Music: Chillhouse by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license
This episode is brought to you by Natural Cycles: The company changing the contraception game with the world's first FDA-cleared birth control app. Whether you're looking to prevent pregnancy or plan for it, the Natural Cycles app offers a non-hormonal, non-invasive alternative to traditional birth control. Right now, you can get 15% off an annual subscription plus a free Bluetooth thermometer when you visit https://www.naturalcycles.com and use promo code VALERIA at checkout. Natural Cycles is for 18+ and does not protect against STIs. Always read and follow the instructions for use. In this episode, Valeria sits down with Stassi Schroeder for a conversation that's equal parts hilarious, honest, and unexpectedly deep. They talk about Stassi's early experiences in the spotlight and what it feels like to return to reality TV with Vanderpump Villa after years of personal growth. She opens up about the emotional toll of growing up on camera, how motherhood has changed her, and why she's giving more attention to what matters most now. Stassi shares how writing her latest book helped her rethink ambition, identity, and the myth of balance. She also reveals her decade-long struggle with self-harm and what helped her finally stop. The two dive into joy as a healing practice, the emotional cost of perfectionism, and why fashion is still one of Stassi's favorite forms of self-expression (just don't expect her to wear neon or crop tops). They also get into motherhood, mental health, alone time as a survival tool, and even egg-based spiritual cleansing. This is a layered look at what it really means to evolve, how to stay grounded in chaos, and how to laugh at yourself along the way. Follow Stassi: https://www.instagram.com/stassischroeder/ Shop my look from this episode: https://shopmy.us/collections/1717550 Follow me: https://www.instagram.com/valerialipovetsky/ Mentioned: Vanderpump Villa on Hulu: https://www.hulu.com/series/vanderpump-villa-bf42f6f5-db26-4429-85e0-17e86d161c98 Stassi Podcast: https://open.spotify.com/show/5vYFtK213TmWUvTVynh0IL You Can't Have It All: The Basic B*tch Guide to Taking the Pressure Off by Stassi Schroeder: https://www.amazon.com/exec/obidos/ASIN/1668049929 What we talked about: 00:31 Hair and Makeup Talk 01:45 Nail Care and Personal Preferences 02:39 Vanderpump and Personal Evolution 06:46 Writing and Vulnerability 07:39 Balancing Life and Work 10:42 Joy and Self-Improvement 16:47 Mental Health and Self-Care 38:05 Reflecting on Self-Harm 39:07 The Catalyst for Change 40:02 Finding Coping Mechanisms 40:31 A Turning Point in the Relationship 45:26 The Importance of Alone Time 46:37 Fashion and Style Evolution 01:00:35 Navigating Motherhood and Identity 01:03:07 Balancing Work and Personal Life 01:07:26 Dealing with Jealousy and Social Media 01:11:35 Concluding Thoughts and Future Plans Learn more about your ad choices. Visit megaphone.fm/adchoices
Performance Health Podcast Season 7 Finale: Defining Your Business VisionIn the final episode of season 7 of the Performance Health Podcast, Tim Caron wraps up the season by exploring the essential question for any business: What do you want? He discusses various components essential for building a successful business, such as creating a clear definition of what is meaningful to you and what can make the biggest impact. Reflecting on interviews with coaches and entrepreneurs, Tim emphasizes the importance of being an amazing coach as the foundation for business success. He also shares details about available resources, including his blogs, newsletter, and specialized courses such as the Foundations course and the Strength Deficit course. Tim also provides guidance on navigating the crossroads between the public and private sectors in strength conditioning, stressing the importance of having a clear set of goals and motivations. As a preview, Tim shares excitement for the upcoming season 8, which will focus on program design, and hints at season 9's topic on developing great coaches.00:00 Introduction and Season Wrap-Up00:49 Building a Business Foundation01:03 Subscribe and Explore More Content01:54 Introducing the Foundations Course03:17 Understanding Your Career Path04:52 Defining Your Goals and Motivation11:38 Navigating Public vs. Private Sector23:18 Client Types and Scheduling Challenges26:00 Finding Your Coaching Niche27:41 Navigating Seasonality in Business28:55 Understanding Your Demographic29:39 The Importance of Personal Stories31:29 Balancing Work and Happiness33:55 Choosing Your Business Model36:40 Building Credibility and Experience44:05 Adapting Your Philosophy and Mission47:03 Final Thoughts and Future Plans
S5 Ep 19 of The Awake Space Podcast explores how spirituality (and other subjects) leave people open to manipulation and scams. Your host Laurie Rivers has been a professional astrologer since 1998 and brings her 3 decades of experience to the table to help you understand how not to get scammed or sucked into a delusional spiral with AI, Social Media and even psychic hotlines.Tracy St. Croix is this week's guest, she brings her experience, wisdom and humor to share her experience on psychic hotlines. Laurie and Tracy have a humorous conversation while setting the record straight, then explain how they came up with a solution to help their clients who have questions or need a quick touch base. Show Links:Awake Space Patreon supports the podcast and keeps it ad free. Join HERE for resources and juicy discounts (and access to Laurie's new quick connect link)Tracy St. Croix for outstanding psychic mediumship for life and business. Click HereUpcoming Events with Laurie:Laurie & Matilda See Stuff May 31st - Astrologer Laurie Rivers and Medium Matilda join forces yet again to get your through the second half of 2025 - Get Your Tickets HERE2026 Year Ahead Predictions with Laurie Rivers - June 21 2025. Join Laurie for a month by month walk through and q&a about 2026 to help you prepare and make the most of the energy. (Patrons save 50% go to the member discount collection for your code) - Book HereChapters00:00 Astrological Insights and Systemic Change02:33 The Role of AI in Spirituality05:34 New Moon in Gemini: Crafting Your Future12:59 Exploring AI in Spirituality and Divination15:46 The Limitations of AI in Intuitive Practices18:49 The Dangers of Mirroring and Cognitive Bias22:07 The Evolution of Astrological Interpretation24:59 The Role of Human Insight in Astrology28:03 Ethics in Divination and Psychic Readings29:17 Patron Shout Outs and Community Appreciation31:21 Navigating Psychic Hotlines and Co-Creating Solutions31:34 Exploring Psychic Hotlines34:36 The Reality of Psychic Readings37:23 Client Management and Expectations40:09 Lessons from the Hotline Experience43:13 Navigating Emotional Intelligence in Readings46:04 The Role of Intuition in Psychic Work48:56 Innovating Psychic Services51:51 Creating Accessible Guidance53:33 Navigating Ethical Dilemmas in Psychic Services59:55 The Role of Intuition in Client Interactions01:07:21 Balancing Personal Well-being with Professional Service01:14:34 Innovating Psychic Services for Modern Needs01:15:25 Balancing Work and Personal Time01:16:50 Authenticity and Integrity in Readings01:18:16 The Importance of Community in Spiritual Work01:18:53 Evening Sessions and Client Needs01:20:34 Quick Touch Base Sessions01:21:30 Exploring Spirituality and Business01:23:30 Learning from Experience and Mentorship01:27:21 Training and Synthesis in Readings01:29:01 Navigating Client Expectations01:37:17 Innovating Spiritual Services01:38:23 Introduction and Upcoming Events01:40:15 Astrological Predictions and Global Events01:48:19 Intense Global Climate and Political Changes01:51:57 Personal Well-being and Conclusion
Kirsten Dirksen, An Unexpected Career as a YouTube Home & Lifestyle Content Creator Show Notes: Kirsten Dirksen majored in economics and math, but found creative writing to be her passion. She decided to become a magazine writer and interned at the NBC affiliate in San Francisco, where she worked for free for about nine months. Working at NBC and Moving a Women's Network After her internship, she went to work with the NBC elite, which was the old chronicle enterprise. Kirsten became the music person, interviewing bands and creating unique stories for interviews. She eventually moved to New York City to work for Oxygen, a women's network. She then worked freelance in New York City and for other networks, including MTV, where she did music-themed stories. She worked freelance for a while, and the Sundance Channel took her to Spain to do an interview with Javier Bardem. She later met her husband in Barcelona. Reality T.V. and Early YouTube Videos Throughout her career, Kirsten has been passionate about storytelling and experimenting with different topics. She started working with an old Oxygen producer in Spain to film weddings for a reality show called The Knot. They traveled to various locations, and Kirsten edited the shows which took around five weeks to complete. However, when her husband started a website about environmental sustainability, together they made videos and put them on YouTube. The first viral video was about a micro apartment in New York. The video was picked up and shared on La Republica's homepage. This led to the story being picked up by Good Morning, America. We the Tiny House People and 20 Million Views After videos going viral in 2009, Kirsten and her husband continued posting YouTube videos. Since then she has done about five or six documentaries, with one being a taste-style documentary about the tiny house movement. The other two are family-based, chronicling the tiny house movement and the summer of family love. She has also done documentaries on homelessness, focusing on the experiences of homeless people in California. Kirsten's videos have gained popularity, with her first one being called We the Tiny House People, chronicling the tiny house movement. The second one, Our Summer of Family Love, was a road trip across the Pacific Northwest and West for the summer. Her other documentaries have focused on homelessness, focusing on solutions and solutions for those living in small homes. Her videos have gained attention and have been viewed over 20 million times on YouTube. She has also been a guest on the show The Tiny House People, where she shares her experiences with tiny house movements and the challenges faced by homeless people. From Documentarian to Author Kirsten began in a formal documentary unit in San Francisco and has since focused on documentaries and tours of tiny homes. Her book, Life-Changing Homes, is titled after these homes, which she believes sum up the stories they tell. The books are categorized into 10 chapters, each with a theme that focuses on simplicity, slowness, impermanence, elevation, restoration, underground survival, resurrection, and future. The book covers a variety of houses, from simple to large, and features thought-provoking chapter headings that cover two or three different houses that fit that theme. Each chapter covers about two or three different houses that fit that theme, and Kirsten interviews the owner. The focus is not on a specific category or type of house, but rather on the story itself. Kirsten's work has been praised for its stunning photos and focus on eco-friendly designs, making it an attractive resource for those interested in living in tiny homes. The book is expected to be a valuable resource for those interested in exploring these unique and sustainable living options. The People Who Live in Non-Traditional Dwellings Kirsten discusses the experiences of interviewing people in non-traditional dwellings, such as those in Ontario and California. She highlights the importance of considering what one truly needs out of a home and what skills they have. Some examples include a widow who built a dome home in Ontario, where she had a refrigerator that pops up like a gadget in Willy Wonka's factory. Another example is a chiropractor who bought land near the border of Oregon and started building a tree house and an earth ship along the way. He has a community of people living there. She also mentions the chief architect for Apple who has a small, open home in Sonoma County. He lived on the land first, but then went camping to find the best place to live. He bought two prefabs and kept everything small, with only the bathroom having a bit of a door. His wife and kids enjoyed the openness and connection to the surroundings. Kirsten emphasizes that it's not just about affordability, but also about making the most sense of the space. Sometimes too big houses can be worse than not having the views or being in touch with the surroundings. This is why she came back to the idea of living in a small, open space. The Importance of Simplicity The conversation turns to Thoreau and his way of thinking about time in nature, simplicity, and well-being. Kirsten discusses the importance of simplicity in her life and how it can impact her content creation. She also mentions a couple who live in the woods called the innermost house, which they call a place to reflect and experiment in simplicity. She talks about the connection between simplicity and high thinking, as seen in a woman who lived in a tiny house in her backyard in Santa Rosa, California back at a time when it was rebellious to live in a tiny, mobile home. Kirsten mentions how the woman found too many possessions cluttered her mind. Viral Videos and Duds Kirsten shares her experiences with videos that go viral and which ones are more of a dud. One example is a story with a young architect living in a 12th-century mansion in Spain. Another example is a video with Special Operations, a flying car from an off-grid home, which has had 700,000 views in a week. The title of the video is "Special Operations," which is about a special operations vet who lives on land at the top of a mountain and works as a rescue mission and firefighters. Kirsten shares her experience of becoming a content creator and how it has changed her outlook on life and making a living. It wasn't something she planned; however, it has given her a lot of freedom and afforded her an income that allows her to make a living. Plain Living and High Thinking The conversation turns to the process of making a video, including filming, editing, and producing the perfect thumbnail. Kirsten and her husband usually spend two to three hours at a house or location. The couple also film themselves during their stay, going on runs and shooting in the morning. Kirsten shares stories from many of the productions and the diverse and interesting people she has met along the way. She talks about what motivates and inspires these people to think and live differently. Influential Harvard Professors and Courses Kirsten discusses her experience with Verlyn Klinkenborg whose direction inspired her work back then and today. Timestamps: 02:22 Internship at NBC and Early Career in Television 06:26: Transition to Freelancing and YouTube 11:03: Growth of YouTube Channel and Documentary Work 11:14: Discovering Unique Homes and Themes for Documentaries 11:36: Impact of Unique Living Spaces on Individuals 30:59: Challenges and Surprises in Content Creation 42:58: Balancing Work and Personal Life 43:09: Influence of Harvard Professors and Writing Links: Book: https://www.abramsbooks.com/product/life-changing-homes_9781419771897/ Press page: https://faircompanies.com/media-kit/ Channel https://youtube.com/kirstendirksen Instagram: https://www.instagram.com/kirsten.dirksen/ YouTube: Summer of (Family) Love https://www.youtube.com/watch?v=7Iti4JU5ObU We the Tiny House People https://www.youtube.com/watch?v=lDcVrVA4bSQ Trapped in paradise: how we got the homeless situation (part 1) https://www.youtube.com/watch?v=b5XIljwl5hI Featured Non-profit: The featured non-profit of this episode of The 92 Report is recommended by Eleanor Stafford who reports: “Hi. I'm Eleanor Stafford, class of 1992. The featured nonprofit of this episode of The 92 report is Literacy Volunteers of Massachusetts. LVM is a statewide organization that trains volunteers to provide free, confidential and individualized tutoring to adults in basic literacy and or ESL. I have been the lead basic literacy volunteer trainer for about 20 years now, and have managed the Boston affiliate for the past two years. You can learn more about LVM's work at lvm.org and now here is Will Bachmann for this week's episode.” To learn more about their work, visit: www.lvm.org.
In this episode of her podcast, Rachel Hollis addresses a listener's concerns about guilt over having the life she has always wanted and provides insights on surrounding oneself with people who validate their achievements. Rachel also delves into topics like balancing commitments, the significance of full moon dinners, and the role of personal style in shaping one's identity. She emphasizes the importance of intentional gatherings and offers practical advice on curating a wardrobe that reflects the person you aspire to be.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:05 Welcome and Podcast Subscription Request02:01 Ask Rach Series Introduction02:11 Balancing Work and Personal Life05:29 Listener Question: Feeling Guilty About Success09:03 Advice on Expanding Your Social Circle17:13 Listener Question: Full Moon Dinners21:33 Envisioning Your Ideal Self23:01 Hosting a Full Moon Dinner24:08 Letting Go to Grow25:03 Building a Supportive Community27:17 Choosing Your Personal Style28:17 Editing Your Closet30:30 Creating a Capsule Wardrobe32:21 Finding Style Inspiration34:38 Shopping with Intention35:57 Rewearing and Reinventing Outfits37:28 Dressing for Events43:06 Final Thoughts and Farewell
What does it take to turn technical expertise into transformational leadership? In this episode, you'll meet Judy Toland, Vice President of Global Audience Marketing at Meta, whose journey from chemical engineer to executive leader proves that blending STEM smarts with people-first leadership is a powerful formula for success. Judy opens up about her unconventional career path, sharing how curiosity, intentional reflection, and goal-setting helped her pivot across five industries — from automotive to finance to tech. Along the way, she's faced big risks, taken up space in rooms where she was often the only one like her, and stayed grounded in her mission to lead with empathy and conviction. Tune in to discover how to navigate career inflection points, balance ambition with authenticity, and engineer a career that aligns with your purpose. Visit our website where you will find show notes and links to all the resources in this episode, including the best way to get in touch with our special guest. The key moments in this episode are: [00:00] Introduction to Beyond Barriers Podcast [02:34] Judy's Early Life and Influences [03:58] From Engineering to Marketing: Career Transitions [09:54] The Importance of Sports and Resilience [12:41] Navigating Career Pivots and Mentorship [16:16] Balancing Personal and Professional Life [22:53] Early Morning Routine and Focus [23:39] Balancing Work and Personal Life [25:40] Overcoming Big Challenges [26:14] Taking Risks and Career Moves [33:55] Importance of Community and Support [36:24] Lightning Round and Final Thoughts
In this solo episode of Champ Talk, Branden Hudson delves deep into the subject of suicide and its profound impact on loved ones left behind. He shares personal stories of friends who have taken their own lives and reflects on his own feelings of anger, guilt, and helplessness. Branden stresses the importance of checking in on friends and loved ones, being vulnerable, and offering support to those who might be struggling. This heartfelt episode underscores the necessity for open conversations about mental health and the value each individual brings to the world.00:00 Introduction and Episode Format00:55 Sponsor Shoutout and Call to Action02:05 Discussing a Sensitive Topic: Suicide04:56 Personal Experiences with Suicide16:30 Reflections and Coping Mechanisms24:32 Understanding and Supporting Others26:59 Checking on Friends: The Dilemma27:47 Personal Experiences and Reflections29:00 The Impact of Society and External Factors33:17 The Importance of Vulnerability41:15 Balancing Work and Personal Life44:48 Final Thoughts and Call to Action
Watch the YouTube version of this episode HEREAre you looking for tips on how to scale your law firm? In this episode of the Maximum Lawyer podcast, Tyson chats with Miriam Airington-Fisher, an immigration lawyer, on her journey in the legal field. Miriam shares her transition from criminal defense to immigration law, and the difficulties she faced becoming a single parent while starting her own law firm.Miriam shares some insights on the need to maintain a positive marketing approach. It is important to be consistent and not overly conservative when it comes to marketing your firm. To get the message out there to clients, you need to have a solid marketing plan that includes routine messaging and take risks to ensure clients choose you as their attorney.Growing a firm can be a tough feat, but Miriam provides tips on how to do it strategically. For Miriam, it was looking to other practice areas, like personal injury to understand their business structure and their leadership boards. Growing also includes thinking outside of the box for every part of the business, from hiring to marketing to clients. Listen in to learn more!07:47 Impact of Political Climate on Business10:38 Marketing Strategies for Immigration Law 19:56 Balancing Work and Family24:34 Defining Success 27:06 Adapting Goals Over Time28:28 Challenges of Being an EmployerTune in to today's episode and checkout the full show notes here.
Agent Marketer Podcast - Real Estate Marketing for the Modern Agent
Send us a textIn this episode of The MLO Project, Frazier and Michael welcome a special guest—Michael's wife and business partner, Kimberlee McAllister—for a candid, funny, and insightful conversation about building a business and a marriage at the same time.Together, they unpack what it's like running Empower LO, navigating roles, boundaries, and balancing life in the fast-paced mortgage world. With backgrounds in both mortgage and real estate, Michael and Kimberlee share what's worked, what's flopped, and why communication and shared vision are non-negotiables.And yes, you'll hear about that Benihana night—because behind every strong couple in business is a hilarious story that keeps them grounded.Hit play for real talk on love, leadership, and building something that lasts—together.00:00 Introduction and Welcoming the Guest01:06 Introducing Kimberlee McAllister02:14 Discussing Family Dynamics in the Mortgage Industry06:17 Kimberlee's Role at Empower08:43 Transitioning to a Business Partnership15:21 The Importance of Industry Experience22:08 Empathy and Experience in Recruitment23:03 The Challenge of Transferring Industry Knowledge23:33 Importance of Empathy and Understanding in the Industry25:30 Balancing Work and Personal Life27:55 Intentional Quality Time28:46 Economic Conditions and Partnership Dynamics33:50 Working with Family vs. Spouse36:29 The 'No Reservations' Story40:32 Final Thoughts and FarewellJoin our HighLevel Facebook GroupTMP is presented by: Empower LOConnect with us at mloproject@empowerlo.com
My friend and fellow professional organizer Missi McKown sent me a voice message with an idea on how to start this podcast. " So this is a cautionary tale. Please do the opposite of everything we do unless you'd like to burnout and stress yourself out, and also start dropping balls left and right, including family, friends, and relationships that are important to you. Okay, let's dive into it!" We are talking about some things we do in our business--and the why behind it--but also how we're working on better ways to make sure we're servicing our organizing clients but also not losing ourselves in the process. LINKS FOR LISTENERS: Get in touch with Melissa: www.proorganizerstudio.com or hello@proorganizerstudio.com Learn more about Missi and her business, Clear Spaces Organizing in the Minneapolis/St. Paul area of Minnesota: www.creatingclearspaces.com _____________________________________________________________________ Balancing Boundaries in the Professional Organizing Business In this episode of the Pro Organizer Studio Podcast, host Melissa Klug, joined by her friend Missi, explores the challenges and solutions surrounding boundaries in the professional organizing industry. They discuss the importance of setting boundaries with clients, recognizing burnout, and the personal experiences that influence their professional lives. The episode also covers topics like the Enneagram personality test, the significance of establishing values, and practical strategies for managing work-life balance as professional organizers. 01:52 How Not to Be Like Us: A Cautionary Tale 03:08 Enneagram 2 issues when Organizing 06:24 Client Boundaries and Burnout 13:06 Melissa's Hypocritical Moment 21:58 Balancing Flexibility and Boundaries 27:48 Personal Reflections on Boundaries 29:48 Childhood Influences and People-Pleasing Tendencies 30:29 Validation and Love Language 31:55 Setting Boundaries with Clients 34:24 Blurring the Lines in Professional Services 37:07 Recognizing and Managing Burnout 42:39 Balancing Work and Personal Life 50:08 Under-Promise and Over-Deliver 58:10 Final Thoughts and Reflections
Secret Thoughts of CEOS Ep. 134 Navigating Change: Insights for Family Business Leaders with Dr. Barrett C. Brown In this powerful episode, Chris Yonker is joined by global executive advisor and developmental strategist, Dr. Barrett Brown, for a profound and eye-opening conversation about what it really takes to lead in today's ever-accelerating world. With experience working across six continents and coaching C-suite executives through high-stakes transformation, Dr. Brown brings hard-earned wisdom about the inner capacities required for high-impact, conscious leadership. Together, Chris and Barrett explore: Timestamps · 08:21 Navigating Complex Leadership Challenges · 20:58 Decision Making in Complex Environments · 39:50 Balancing Work and Life in Family Businesses · 46:42 Navigating Succession with Competing Visions · 49:46 The Empowerment Dynamic and Low Drama Culture · 52:34 Masculine Compassion in the Workplace · 54:07 Coaching and Developing the Younger Generation Quotes · "Life is like a grindstone—it either grinds you into dust or polishes you into a diamond."[13:45] · "The world is never going to be a psychologically safe environment where we can just fully show up without any threat… The superpower is to be deeply at peace in the midst of intensity.” [24:12] · "Every time I get triggered or frustrated or irritated or judgmental—that is 100% my own inner game. That's where I have the greatest power."[1:16:35] Websites: fambizforum.com. www.chrisyonker.com. Resources & Links: Dr. Barrett Brown's Work: https://apheno.com Recommended Reading: The Future of Leadership for Conscious Capitalism by Barrett Brown Dr. Barrett C. Brown Bio Dr. Barrett C. Brown is a global expert on how to develop leaders to successfully navigate complex challenges and rapid change. Barrett works across six continents with C-suite executives and teams from Fortune 500 companies and international non-profits. He has lived in The Netherlands, Brazil and throughout the US, and has worked and traveled in nearly 40 countries. Barrett is a regular advisor and senior faculty for a global tech company as well as the largest environmental NGO in the world. With them, he focuses on how leaders can better manage complexity and drive transformational change. He also serves as the executive coach for a select group of senior leaders. He has delivered dozens of keynotes and leadership programs for 5000+ CEOs, organizational leaders, and government officials. He has co-designed and delivered executive development, team development and/or strategic alignment programs for some of the largest technology, engineering, healthcare, sportswear, and consumer goods companies in the world - as well as for major environmental and social NGOs. Barrett holds a PhD in Human and Organizational Systems and also has over a decade experience advising on and leading strategic visioning, execution, and change initiatives for US, Dutch, British, and Brazilian companies and institutions. Barrett's award-winning research on the future of leadership has been used in executive education programs worldwide, including the Yale MBA. He produced an award-winning business case study on a large-scale market transformation program he helped lead - in partnership with Unilever and Rainforest Alliance - that is used in business schools globally. Barrett's writings on leadership and sustainability have been translated into 6 languages, have been used in the United Nations system, and have been included in half a dozen mainstream leadership books. Barrett served on the selection committee of the Katerva Awards - considered the Nobel Prize for sustainability - and has held consultancy status to the United Nations. He has delivered leadership briefings and presentations at global tech companies, the Conscious Capitalism CEO Summit, the Society for Organizational Learning European Summit, Esalen Institute, the National Bioneers Conference, the United Nations World Summit on Sustainable Development, the US Department of State, the Inter-American Development Bank and UNDP headquarters. Originally from the Green Mountains of Vermont, Barrett lives near a 300,000 year old volcanic crater in Hawaii.
CONEXPO – CON/AGG Radio: Construction Technology Trends For Contractors
Many equipment operators dream of starting their own excavation business, but often face big hurdles, like financial risk, the fear of past failures, and the heavy responsibility of safety on every job. Zach Taylor, a union operator who's also building his own company, Melania Corporation, is tackling these challenges directly, driven by tough lessons from previous ventures and a powerful desire to prevent senseless tragedies in the trenches. Today, Zach shares the nitty gritty of balancing a union job with his growing side business, the candid reasons behind his push for #TrenchSafetyTuesday, and the mindset it takes to get back up after a setback. He gets into the importance of knowing your worth, the hard calls on what jobs to take, and the crucial need for real talk about the dangers that still exist in our industry, particularly in excavation. Download the FREE Step-by-Step Guide to Recruiting & Retaining the Best Workers: https://www.CONEXPOconagg.com/recruit
Tom Petersen After a brief and ill-fated start as a daily newspaper reporter, Tom C. Petersen spent decades in the corporate world as a utility communications professional. He started out writing news releases and employee newsletters before transitioning to writing strategic business objec- tives and annual performance reviews. He ultimately was primarily responsible for attending meetings and deleting emails. He left the corporate world in 2023 to focus on writing about the intersection of faith and work, and mostly how poorly he had navigated it over the years. He is intrigued by the challenge of living out our faith with integrity in a workplace that usually doesn't play by those rules. He finds the conflict between the two downright funny. He hopes his struggles serve to encourage others who try to navigate the same path. He's been gratified to have his musings reprinted in outlets like CBN.com, The High Calling site of the Theology of Work Project, and, most recently, WorkLight. He is the author of a new book of humorous essays of how badly he struggles in this area: Thank God It's Monday(?): Balancing Work and Faith While Keeping Your Sense of Humor. Tom is a husband, father, and native Midwesterner with two master's degrees (one of which is still accredited).
Ryan and Will delve into the complexities of maintaining a healthy relationship with your startup. They discuss their personal experiences and challenges in balancing the demands of a startup with personal well-being. Will shares an incredulous story about a friend enjoying a Tuesday afternoon in the pool, leading to a broader discussion on the importance of setting boundaries and recognizing the signs of burnout. The hosts emphasize the need for self-awareness, prioritizing personal values, and finding joy in the journey, not just the destination. They also touch on the benefits of giving team members autonomy and creating a supportive, non-toxic work culture.Resources:Startup Therapy Podcast https://www.startups.com/community/startup-therapyWebsitehttps://www.startups.com/beginLinkedIn https://www.linkedin.com/company/startups-co/Join our Network of Top Founders Wil Schroterhttps://www.linkedin.com/in/wilschroter/Ryan Rutanhttps://www.linkedin.com/in/ryan-rutan/What to listen for:00:32 The Pool Story: A Lesson in Work-Life Balance02:08 The Toxic Relationship with Work03:11 Startup Therapy: The Podcast's Origin08:15 Balancing Work and Family13:17 Non-Negotiables and Personal Values14:51 Conclusion and Final Thoughts15:35 Mitigating Guilt Through Productivity17:29 The Elusive Goal of Profit19:21 Emotional ROI in Startups21:57 Autonomy and Company Culture24:50 Balancing Safety and Happiness28:26 Avoiding the Trap of Obligations29:40 Creating a Non-Abusive Startup Relationship30:50 Join the Startups.com Community
VISIT ➡️ https://raisingheights.com In this episode of Raising Heights, Zach and Tori discuss the various challenges and 'fails' they have experienced in parenting. They also share insights from their viewers on topics like balancing work and home life, handling insecurities, and raising kids within different parenting styles and religious beliefs. Join the conversation and see how parenting is a journey filled with ups and downs, but one of growth and learning for everyone involved. Don't forget to check out our new merch and membership program for more exclusive content! 00:37 Welcome to Raising Heights 01:08 Merchandise and Membership 02:59 Peak and Pit: Birthday Weekend Highlights 12:29 Sponsored by Cozy Earth 19:21 Parenting Challenges and Funny Moments 22:30 Sponsored by Skims 22:47 Discovering the Perfect Bralette 23:56 Parenting Fails: A Deep Dive 25:14 The Pressure of Social Media on Parenting 29:35 The Importance of Bilingualism 31:56 Balancing Work and Family Life 32:04 The Guilt of Missing Out 40:13 The Challenge of Raising Kids with Religion 43:09 The Dilemma of Technology and Parenting 45:01 Finding the Balance in Parenting Styles 48:40 Concluding Thoughts and Farewell BECOME A MEMBER! https://raisingheights.com SPONSORS: https://skims.com/heights https://cozyearth.com/heights Learn more about your ad choices. Visit megaphone.fm/adchoices
What does it really mean to lead with confidence and authenticity—especially when you're juggling a million things and doubting yourself in the process? In this heartfelt episode of Inspired Nonprofit Leadership, host Sarah Olivieri sits down with leadership coach Kathy Archer to talk about leading from alignment, setting healthy boundaries, and building real confidence from the inside out. You'll hear honest stories, practical strategies, and surprising truths about what leadership looks like after burnout—and how you can grow into the leader you're meant to be without pretending to be someone you're not. Episode Highlights 002:12 Balancing Work and Life 04:28 Leading with Alignment 09:30 Facing Fear and Building Confidence 12:24 Self-Leadership and Emotional Intelligence 15:20 Adapting Leadership Styles 18:51 Addressing Confidence Issues 20:14 Building Competence to Boost Confidence 21:53 Practicing Confidence Outside the Arena 23:56 Delegating and Leveraging Strengths 28:15 Character-Driven Leadership 33:42 Resources and Support for Women Leaders Meet the Guest Kathy Archer knows what it's like to constantly put out fires, question every decision, and carry the weight of an entire organization. She was once that overwhelmed nonprofit leader, teetering on the edge of burnout. Now, a leadership development coach, she helps nonprofit leaders stop drowning in work, doubting themselves, and carrying it all alone so they can lead with confidence, set boundaries, and finally take control of their leadership and life. Connect with Kathy: Website: https://www.kathyarcher.com/ The Training Library Membership: https://www.kathyarcher.com/library.html Character Driven Leadership book: https://www.kathyarcher.com/character-driven-leadership-book.html LinkedIn: https://www.linkedin.com/in/kathydarcher/ Instagram:https://www.instagram.com/kathydarcher Tiktok:https://www.tiktok.com/@kathydarcher Youtube:https://www.youtube.com/@kathydarcher Facebook: https://www.facebook.com/kathydarcher Sponsored Resource Join the Inspired Nonprofit Leadership Newsletter for weekly tips and inspiration for leading your nonprofit! Access it here >> Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.
In this episode of 'The Rachel Hollis Podcast,' we dive into the importance of having vision and purpose. Featuring valuable wisdom from Matthew McConaughey, who shares stories about perseverance, and Arnold Schwarzenegger, who discusses the significance of having a clear vision for success. The episode also includes insights on motivation and resilience from psychologist David Yeager, and Kristin Chenoweth's experiences with work ethic and mental health.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:29 Introduction to the Mastermind Series02:17 Embracing Perseverance and Discipline03:12 Finding Reason in Everything05:41 The Importance of Gratitude and Perspective06:30 The Journey of Self-Improvement14:33 Adolescent Motivation and Social Learning24:30 Choosing the Right College26:23 The Importance of Mental Health28:12 Balancing Work and Personal Life30:07 Following Your Passion36:57 The Power of Vision45:21 Inspiration and Leadership48:28 Conclusion and CreditsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
This episode originally aired in April 2024 and quickly became one of the most popular episodes of The Journey. Whether you're tuning in for the first time or revisiting this conversation, this episode will get you thinking about healing in a toxic culture. In this episode, Morgan DeBaun sits down with renowned physician, author, and trauma expert, Dr. Gabor Maté, for a thought-provoking conversation about childhood trauma and attachment, the impact of societal norms on parenting, and the healing potential of psychedelics. In this episode: 00:00 Introduction and Guest Overview 01:30 Dr. Gabor Maté's Early Life and Trauma 04:08 Impact of Early Trauma on Adult Behavior 04:56 The Struggles of a Medical Professional 08:22 Parenting Challenges in Modern Society 13:21 The Importance of Attachment in Child Development 21:30 Balancing Entrepreneurship and Parenting 24:03 Building Strong Parent-Child Relationships 24:38 The Impact of Technology on Children 25:36 Balancing Work and Parenting 28:51 The Importance of Secure Attachment 29:49 Understanding Individuation and Socialization 36:40 The Role of Psychedelics in Healing 45:16 Resources and Final Thoughts Dr. Maté opens up about his own childhood experiences as a Jewish infant in occupied Hungary, where abandonment and trauma shaped his early years and later influenced his relationships with his children and career. Through personal reflection, Morgan shares her own experiences of growing up with a father whose demanding career kept him often away, and her tendency towards workaholism. She shares how she intends to do things differently with her own child. As the discussion unfolds, Dr. Maté dives into his belief that we are living in a toxic culture, where stress and societal pressures take a toll on our mental and physical health. He highlights the direct link between our minds and bodies, particularly evident in marginalized groups facing systemic racism. Dr. Maté and Morgan discuss how it is in this context that parents are expected to raise children, and how cultural parenting norms often contradict intuitive caregiving practices, driven by economic necessities rather than emotional well-being. The episode wraps up with an eye-opening discussion on the potential of psychedelics in healing trauma, with Dr. Maté sharing the emerging research and the need for better access to these powerful tools in mental health care. To learn more about Dr. Gabor Maté's work discussed in this episode, check out his books The Myth of Normal: Trauma, Illness & Healing In A Toxic Culture and Hold On to Your Kids: Why Parents Need To Matter More Than Peers. Tune in to this insightful episode, and make sure to leave a rating and review to show your support for these incredibly powerful conversations being had week after week! More from Dr. Gabor Maté: https://drgabormate.com/ https://www.instagram.com/gabormatemd?igsh=NTc4MTIwNjQ2YQ== Order Rewrite Your Rules: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050 Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.
Coming back from some much-needed family time, I'm diving into a powerful topic — evolution. Not just in business, but in life. Growth isn't something that happens by accident — it's built through intentional choices, embracing change, and showing up even when it's uncomfortable. In this episode, I open up about my struggles with vacations, the launch of my new book Go One More, and the exciting next chapter for BPN as we move into our brand new HQ.CHAPTERS:01:14 Family Vacation Reflections03:23 Book Announcement: Go One More05:33 Embracing Change15:37 Maintaining Life's Balance22:58 Struggles with Vacationing35:36 Balancing Work and Vacation Guilt46:08 Adapting to New Vacation Realities54:14 Personal and Professional Evolution59:09 Moving to a New Headquarters01:03:58 The Importance of Evolution and GrowthPRE-ORDER MY UPCOMING BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberFOLLOW:IG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness
➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstoryDr. Kyle Landry is the President and Co-Founder of Delavie Sciences, a skincare company dedicated to developing innovative, science-backed products. He earned his Master's and Ph.D. in Food Science from the University of Massachusetts Amherst. Dr. Landry conducted postdoctoral research on extremophiles—organisms that thrive in extreme environments—at Harvard Medical School under the mentorship of Dr. David Sinclair. Their collaboration led to a partnership with government space agencies to address challenges associated with long-duration space travel, resulting in the discovery of novel extremophiles, including Bacillus Lysate. This research inspired the founding of Delavie Sciences, aiming to tackle common skin concerns, particularly aging.➡️ Show Linkshttps://www.instagram.com/kylelandryphd/https://www.linkedin.com/in/kyle-landry-phd-44513a40/ https://www.delaviesciences.com/ ➡️ Podcast SponsorsHubspot - https://hubspot.com/ Delavie Sciences - https://www.delaviesciences.com/ (Code: Success for 25% off on all products *not including bundles or the flex wand)Vanta - https://www.vanta.com/scott Federated Computer - https://www.federated.computer Cornbread Hemp - https://cornbreadhemp.com/success (Code: Success)Create Like The Greats Podcast - https://podcasts.apple.com/lu/podcast/create-like-the-greats/id1653650073 FreshBooks - https://www.freshbooks.com/pricing-offer/ Bank On Yourself - https://www.bankonyourself.com/scott Stash - https://get.stash.com/successstory NetSuite — https://netsuite.com/scottclary/ Indeed - https://indeed.com/clary➡️ Talking Points00:00 - Intro05:11 - Kyle's Journey & Origin Story10:28 - Alternate Career Paths13:00 - Solving Big Problems with Food Science16:32 - Shocking Food Realities20:53 - The Bean Sprout Breakthrough26:52 - Reinventing Sunscreen31:37 - A Scientist's Daily Routine35:11 - NASA-Level Bean Sprouts42:30 - Health & Fitness Hacks45:58 - Sponsor Break48:36 - Supplement Industry Secrets56:39 - Must-Have Skincare Ingredients59:52 - Hidden Dangers in Ingredients1:09:25 - Challenges in Launching New Research1:13:41 - Where to Invest Time & Energy1:15:54 - Sponsor Break1:18:06 - Advice for Ambitious Entrepreneurs1:26:36 - Kyle's Weakness as an Entrepreneur1:28:33 - Facing Imposter Syndrome1:31:06 - Balancing Work & Family2:00:00 - Breaking Out as an Artist2:08:28 - Kyle's Ultimate Life LessonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.