Podcasts about Light Up

Ever feel like Sunday comes around way too fast? You love leading worship, but some weeks it feels more like a routine than a calling.  In this episode, pop artist and worship leader Claire Leslie shares the secret to staying passionate in worship every single week. From leading since age 14 to now performing songs like Passenger Seat and Light Up, Claire's learned how to keep her heart burning in both the church and the pop world.  You'll discover how Friday night shows are giving her fresh perspective for Sunday mornings, why authenticity matters more than perfection, and the simple practices she uses to reignite her joy for worship even in the repetition.  If you've ever felt stuck in the motions, this episode will help you rediscover why you started leading in the first place—and how to keep that fire alive.  Worship Online is your new secret weapon for preparing each week. With detailed song tutorials and resources, you and your team will save hours every single week, and remove the stress from preparing for a set. Try a free trial at WorshipOnline.com and see the transformation! Mentioned in the Episode  New Music from Claire Leslie  ---  If you like what you hear, please leave us a review! Also, shoot us an e-mail at podcast@worshiponline.com. We want to know how we can better serve you and your church through this podcast.  Don't forget to sign up for your FREE 2-week subscription to Worship Online at WorshipOnline.com!  The Worship Online Podcast is produced by Worship Online in Nashville, TN. 

Author and inspirational speaker Simon Sinek joins Rob Lowe to discuss pursuing risk, what they would tell young people about the future of higher education, whether product placement actually works, how to survive in a post-AI economy, and much more. Make sure to subscribe to the show on YouTube at YouTube.com/@LiterallyWithRobLowe! Got a question for Rob? Call our voicemail at 323-570-4551. Your question could get featured on the show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Miriam Hussey worked as a qualified pharmacist for 10 years, but she always had a passion for holistic health and wellness. She spoke to us about the importance of your mind and your soul in healing your body and how our lifestyle impacts our health.She explained why it's good to cry sometimes and what you can do in your day to help you on the right path. Miriam is a leading health and wellness figure in Ireland and a founder of Soul Space with her husband Gerry, but she's had to step back and turn down huge opportunities in order to focus on her own priorities and her family. She spoke to us about that decision and how even now she's still not sure what's next for her. She's incredibly inspiring and we think you'll take a lot from this interview.Miriam's book Light Up is available now.This episode was sponsored by Rightstyle Furniture - RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ie

The first supermoon of 2025 will kick off a busy month for stargazers. Here are the top astronomy events to mark on your October calendar. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The guys are still in Ireland and are ready to recap all of the NFL Week 4 action, including the game they went to in Dublin, Steelers-Vikings! They go through categories such as Winners and Losers, the Oppenheimer Award, Intrusive Thoughts, and so much more. Later, they run through their top waiver wire pickups of the week. (00:00) Intro (02:21) Steelers-Vikings (20:36) Winners and Losers (44:05) It's So Over. We're So Back. (01:00:28) The Oppenheimer Award (01:06:35) Fart or Shart (01:13:23) Intrusive Thoughts (01:23:36) Play of the Day (01:28:13) The WORST Play of the Day (01:30:03) Stadium Pulse of the Week (01:30:57) The Lucille Bluth Award (01:32:29) Fantasy Burn Book (01:35:29) Waivers⁠ Check out the 2025 Ringer Fantasy Football Rankings: https://fantasyfootball.theringer.com/ Email us! ⁠ringerfantasyfootball@gmail.com⁠ The all-new Hyundai Palisade Hybrid. This episode is brought to you by American Eagle. The Ringer is committed to responsible gaming. Please visit ⁠www.rg-help.com⁠ to learn more about the resources and helplines available. Hosts: ⁠Danny Heifetz⁠, ⁠Danny Kelly⁠, and ⁠Craig Horlbeck⁠ Producers: Kai Grady, Carlos Chiriboga, and Bex Donnelly Learn more about your ad choices. Visit podcastchoices.com/adchoices

This hour: Carl Quintanilla, Sara Eisen, and David Faber discussed the market set-up as tech rebounds and a government shutdown looms - with one Chief Investment Officer arguing it all hinges on more easing from the Fed. Plus: are concerns overblown about sky-high AI valuations? AI and tech investor Byron Deeter joined the team with his take - while the team checked in with one former Tesla president about what the end of EV incentives might mean for that name.  Also in focus: a number of huge deals and c-suite changes... The team discussed the record-breaking take private deal boosting EA shares, CSX's new CEO following activist pressure, and the potential change ahead to cannabis regulation boosting that entire space today. Squawk on the Street Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Miriam Hussey is founder of soul space with her husband Gerry, keynote speaker and business all-star winner – thought leader in health and performance.  She is also an integrative lifestyle pharmacist and the author of the new book Light Up – Energies Your Body, Awaken Your Mind and Supercharge Your Soul, which is available everywhere now.  You might recognise her voice from episode 345 on September 6th 2021 Wellness Coach Miriam Hussey on Reducing Anxiety and Stress, Managing Energy Levels and Building Your Self-Worth.  This round 2 podcast really hits the soul differently! I'll be sharing it directly with several people I know, and I hope you feel strongly enough to do the same.  Timestamps may vary by 2-4 minutes based on your podcast platform.   02:50 Introduction to Integrative Lifestyle Pharmacy 04:34 Understanding the Body: Stress and Calm 09:00 The Mind-Body Connection 15:36 Listening to the Soul's Whispers 19:58 Acceptance and Self-Compassion 26:56 The Journey of Healing and Expectations 31:22 The Transformation Process: From Caterpillar to Butterfly 34:25 Daily Check-Ins for Soul Alignment 39:05 Navigating Negative Programming vs. Soul Darkness 47:54 The Essence of the Soul: Light and Love     (Website) https://soulspace.ie/ (Instagram) www.instagram.com/miriamhussey_/ (Youtube) www.youtube.com/channel/UC0QTCQFkH-eZTKuMB1MX0KA   https://briankeanefitness.com/podcast/345-wellness-coach-miriam-hussey-on-reducing-anxiety-and-stress-managing-energy-levels-and-building-your-self-worth   LIGHT UP retreat.     https://soulspace.ie/soul-space-autumn-retreat-at-spanish-point?fbclid=PAVERDUAMiRplleHRuA2FlbQIxMAABpyL0_CB1g7Rn4YTTO8aInFOOzx2yW4-tLJ4TqRl7p0ydTXIoKpXZ9ERmmjtI_aem_TGImwBG7o_s9sDjxfnhh3A     Order LIGHT UP book.    https://soulspace.ie/light-up-book?fbclid=PAVERDUAMiRq9leHRuA2FlbQIxMAABpymNTufDnFIfxkj4xXGySKJub9qJfeoagrwI9wBwaB-AoANuCJl7MkPykeN9_aem_itSh18cU8E0nszM2bANTmg

SBS Finance Editor Ricardo Gonçalves speaks with Stephen Smith from Deloitte Access Economics abut what the government's final budget outcome says about the economy; plus Kyle Rodda from Capital.com on the day's sharemarket action.

Get tickets to this incredible event HERE. Listen via the Star Player app or website. Follow us @ginaandmatty on Instagram, Facebook and TikTok.See omnystudio.com/listener for privacy information.

SBS Finance Editor Ricardo Gonçalves speaks with Stephen Smith from Deloitte Access Economics abut what the government's final budget outcome says about the economy; plus Kyle Rodda from Capital.com on the day's sharemarket action.

This week on The Mind Full Podcast, I sit down with the soul-sparking duo that is Miriam and Gerry Hussey - the couple who somehow manage to leave you feeling both totally inspired and weirdly unfit! But, don't be fooled by their calm glow, they've walked through burnout, anxiety, panic attacks, and the chaos of modern life just like many of us. We chat about leaving the tick-box life behind, why your soul needs breathing space, and how to manage your inner madness without having to drink celery juice or move to the jungle. Miriam's powerful new book Light Up has just been released, and Gerry continues to help thousands through his own bestselling books and life-changing work. They're Founders of Soul Space, champions of inner transformation, and best of all, they're really nice down-to-earth people. This episode is full of heart, humour, and practical wisdom. You're going to love it.For more information on Miriam and Gerry's work, visit www.soulspace.ie where you'll get all the info on their books, including Miriam's latest release Light Up and Gerry's I Am, I Can, I Will and all of their wonderful retreats and live events too.If you're new to the series, why not take the time to go back and catch up on the wonderful interviews that you may have missed!Visit www.dermotwhelan.com for more information and don't forget my new book Busy and Wrecked is out now! Hosted on Acast. See acast.com/privacy for more information.

KingsWord International Church is called of God to raise a people of the Word and the Spirit, equipped with a revelation of their Supernatural Identity. Connect with us on Instagram: @kingswordikeja Facebook: @kingswordIkeja TikTok: @kingswordIkeja Audio Streaming Mixlr: kingswordikeja.mixlr.com Giving Details: KingsWord Ministries International (KMI) GTBank Naira - 0009617383 USD - 0009617510 GBP - 0009617503 Euros - 0009617527 First Timers Form & Number bit.ly/eserviceguest 0810-000-0650

KingsWord International Church is called of God to raise a people of the Word and the Spirit, equipped with a revelation of their Supernatural Identity. Connect with us on Instagram: @kingswordikeja Facebook: @kingswordIkeja TikTok: @kingswordIkeja Audio Streaming Mixlr: kingswordikeja.mixlr.com Giving Details: KingsWord Ministries International (KMI) GTBank Naira - 0009617383 USD - 0009617510 GBP - 0009617503 Euros - 0009617527 First Timers Form & Number bit.ly/eserviceguest 0810-000-0650

KingsWord International Church is called of God to raise a people of the Word and the Spirit, equipped with a revelation of their Supernatural Identity. Connect with us on YouTube: @kingswordikeja Instagram: @kingswordikeja Facebook: @kingswordIkeja TikTok: @kingswordIkeja Audio Streaming Mixlr: kingswordikeja.mixlr.com Giving Details: KingsWord Ministries International (KMI) GTBank Naira - 0009617383 USD - 0009617510 GBP - 0009617503 Euros - 0009617527 First Timers Form & Number bit.ly/eserviceguest 0810-000-0650

We are back with season five of IMAGE Wellness Project and this week, host Dominique McMullan is joined by integrative health coach, yoga teacher, holistic healer and new author Miriam Hussey.Together they explore what it means to live a soul-led life, the courage it takes to surrender, and the simple yet powerful ways we can reconnect with ourselves when we feel stuck in survival mode.Miriam also shares the inspiration behind her new book Light Up, a guide to nourishing body, mind and soul in an “always-on” world. The IMAGE Wellness Project is sponsored by Activia and Irish Life Health. Hosted on Acast. See acast.com/privacy for more information.

In this week's service, the Lighthouse Family joyfully dedicates and officially launches Lighthouse uOttawa as a campus church. Pastor DEJI shares a powerful message on the purity of God's light—not only in the world and in our communities but in our very hearts. When we open our lives to the light of God, every form of darkness is driven away, making room for a new season of grace and purpose. Just as God spoke light into the world and dispelled the darkness at creation, His light will shine into every hidden place of our lives, breaking the power of anything that hinders our spiritual growth and destiny. As long as we walk in the eternal light of God, darkness will have no hold over us.

Miriam Hussey helps us unlock our ‘inner pharmacy' as we discuss her new book, ‘Light Up'.

Ian Allred from TV's Recovering Gleek returns to the Glacket for this month's livestream episode! Loyal Glisteners, Drew and Gracie, join in the conversation to discuss Glee's guest stars that never were, the problems with The Glee Project, and Sunshine's armography during "Listen." Songs this episode include: Light Up the World Listen L-O-V-E Never Can Say Goodbye ---- Become a Patron for exclusive bonus episodes, guest announcements, and access to live episode recordings @ ⁠⁠⁠⁠⁠⁠patreon.com/gleekoftheweekpod⁠⁠⁠⁠⁠⁠ Rate us five stars on Spotify and Apple Podcasts ⁠⁠⁠⁠⁠⁠Buy our Merch!⁠⁠⁠⁠⁠⁠ Leave us a voicemail @ (347)719-1160 Follow us on Instagram ⁠⁠⁠⁠⁠⁠@gleekoftheweekpod⁠⁠⁠⁠⁠⁠ Follow us on Tiktok ⁠⁠⁠⁠⁠⁠@gleekoftheweekpod⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWhat does true joy look like when life gets noisy with comparison, expectations, and endless to-do lists? In this uplifting episode of Light Up Your Worth, host Debbie McAllister sits down with Suzanne LaVoie Sammon n, a hospitality and customer service veteran with over 30 years of experience and an author since 2016, to explore the transformative power of joy, authenticity, and self-care.Suzanne shares how embracing joy as a mindset can shift your perspective, why authentic living matters more than chasing perfection, and how reflection helps us uncover our unique path. She also opens up about her personal self-care practices—from meditation and walking in nature to finding inspiration in music like Whitney Houston's empowering anthem, The Greatest Love of All.Together, Debbie and Suzanne explore how friendships, community, and connection strengthen resilience and help us navigate life with more purpose and self-worth.✨ What you'll learn in this episode:• Why joy is a mindset (and how to cultivate it daily)• The impact of comparison culture and how to rise above it• The role of authenticity and reflection in personal growth• Practical self-care practices to restore balance and energy• How music and community nurture joy and resilienceIf you've been seeking more meaning, joy, and self-worth in your everyday life, this conversation is your reminder to embrace your unique journey and prioritize what lights you up.

In this episode of Getting There I open up about my recent silence, the overwhelm of living online, and the courage it takes to begin before you're “ready.”

Get tickets to this incredible event HERE. Listen via the Star Player app or website. Follow us @ginaandmatty on Instagram, Facebook and TikTok.See omnystudio.com/listener for privacy information.

In this episode of Ask, if the universe is expanding, what's it expanding into? What's the relationship between descended testes and the chance of having children? Why does more urine come out when I stand rather than sit on the loo? How do surgeons join the cut ends of a colon together? At what age is it suitable to start taking creatine supplements? Why do I wake up in the middle of the night? Like this podcast? Please help us by supporting the Naked Scientists

In this episode of Ask, if the universe is expanding, what's it expanding into? What's the relationship between descended testes and the chance of having children? Why does more urine come out when I stand rather than sit on the loo? How do surgeons join the cut ends of a colon together? At what age is it suitable to start taking creatine supplements? Why do I wake up in the middle of the night? Like this podcast? Please help us by supporting the Naked Scientists

Hello, this week I'm sharing about the 'miracle molecule' that has helped to light up my cells & bring so many personal benefits. In this episode I talk about molecular hydrogen - what it is, how it came into my life, the mission & my own benefits & what I've heard from others at the end. To celebrate the launch of the LVQ+ tablets in Europe, LumiVitae are doing a super special offer (available worldwide until 23rd September). Get the Vitality Vessel & over €400/$400 worth of gifts for free. It's amazing & you won't be sorry. Check the link here to see if the Light & Legacy Bundle is still available. If it's not showing, then it has expired & the Vitality Vessel & LVQ+ tablets are available for purchase separately. https://spiritinform.lumivitae.com/ Join my free 'water' community as well to learn more. https://www.skool.com/karens-lumivitae-community-8430/about?ref=6198d9ef8e62444fb8bcd77e4aa42e34 @karenmaloney_

Did we just see the NWSL Championship preview between KC v WASH. Jordan & David get together to breakdown all of it from the absence of Temwa Chawinga to Hal Hershfelt's questionable red card. Then they talk about the record goal for Olivia Moultrie as she raises her game in 2025 and Jaedyn Shaw scoring in her Gottham debut back in San Diego. And of course they ruminate on the scary moments in Seattle for Savannah Demelo.9:10 Update On Savannah Demelo19:12 Kansas City vs Washington Recap Of One vs Two33:45 Olivia Moultrie Sets NWSL Teenage Goalscoring Record And Levels Up Her Game41:05 Gotham Move To Third In Jaedyn Shaw's Debut45:40 San Diego Struggling Down The Stretch52:05 Weekend Preview

DJ & PK talked about the chances that Texas Tech quarterback Behren Morton could light up the Utah Utes Saturday as his head coach, Joey McGuire, says he feels disrespected.

Welcome to another episode of Rick's Rambles, your weekly dose of positivity, mental health, and nostalgia! In this episode, we're diving into some fantastic topics. First, we'll ramble through a listener-requested segment all about fun facts from the classic TV show, The Beverly Hillbillies. You might be surprised by what you learn about this iconic series! Next, we tackle the concept of "guilty pleasures." In our mental health segment, we explore what happens when we simply drop the word "guilty" and embrace them as just, well, pleasures. We'll also unpack the story behind the famous song, "You Light Up My Life," made popular by Debby Boone. Do you know who really wrote it and the story behind its creation? You're about to find out. And as always, we'll wrap up the show by celebrating some of the week's most fun and quirky holidays. Tune in to get your weekly dose of good vibes and positive energy!   If you'd like to support the Rick's Rambles podcast, the simplest thing is to share it on your own social media! You can support by streaming my music, and it's free and available everywhere!     Here's a spotify link    Or, you can buy me a cup of coffee.     As always, you are appreciated.    

Chair of Central Coast Music and Arts (CCMA), Greg Carey joins us on this one in the lead up to the Light Up music and community event. Light Up is a response to the tragic murder of 19 year old Audrey Griffin, who was denied the basic right to get home safely after a night out in Gosford on the NSW Central Coast. Greg runs us through the motivation for putting on Light Up, the impact he hopes it will leave, and the change that has been demanded by the Central Coast community following the loss of Audrey Griffin. We also touch briefly on the stellar work Greg and the whole team at CCMA have been doing to build a thriving music and arts scene on the Central Coast. Thanks for listening! Be sure to subscribe for more content.Learn more about Light Up hereSupport us on Patreon ⁠here⁠Follow Homebrewed on ⁠Instagram⁠Like Homebrewed on ⁠Facebook⁠Watch our content on ⁠YouTube⁠Check out our Spotify Playlists ⁠here⁠Catch up on everything ⁠Homebrewed⁠This podcast was recorded on Darkinjung land at Sonora Studios in Tuggerah.Homebrewed is a podcast dedicated to supporting the Australian Music Industry. Cameron Smith and Eamonn Snow have been presenting Homebrewed since November 2017 and have received excellence awards and the admiration of local bands for their presentation of Homebrewed and their continued support of the Australian music scene. This podcast is designed so you can enjoy conversations with musicians, industry representatives and music media personalities.

Charlie Houpert explores what charisma really is, and how it goes far beyond charm or surface-level tricks. Charlie shares the 6 rules of charisma, breaks down different types of magnetic personalities, and reflects on his own journey from shy and reserved to outgoing and confident. He also explores how charisma can become something greater moving through you—pointing toward surrender, purpose, and connecting with something bigger than yourself. We touch on ayahuasca, self-acceptance, the blocks many men face, and the process of letting go of old identities to uncover your unique gifts.Try MUDWTR & Get Up to 43% off + a free frother:https://mudwtr.com/knowthyselfMomentous Creatine - Use Code KNOWTHYSELF for Up to 35% Offhttps://www.livemomentous.comAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro 2:38 Why Charisma Matters for Everyone7:16 Becoming Natural in Your Own Skin12:40 6 Rules of Charisma to Light Up a Room25:10 Different Types of Charismatic People30:07 How He Went From Shy to Outgoing33:58 Ad: Mudwtr34:53 Making a Lasting Impression in Small Talk41:02 Having Strategy Without Being Inauthentic46:13 Speech, Body Language, and Where it Goes Too Far51:12 Ayahuasca & Self Acceptance56:00 Overcoming the Biggest Blocks for Men1:04:12 Charisma as Something Greater Moving Through You1:06:53 Ad: Momentous Creatine1:08:01 Surrendering to Our Life's Mission1:18:07 Connecting to Something Bigger1:24:16 Letting Go of An Old Identity 1:27:06 Developing Our Capacity to Listen to What Life is Asking1:34:50 Benefits and Harm of Psychedelics1:39:43 Uncovering Your Unique Gifts 1:47:58 Conclusion ___________Episode Resources: https://www.instagram.com/charliehoupert/https://www.youtube.com/charismaoncommandhttps://www.charismaoncommand.com/cu-new/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

Jocelyn Chong, a leadership and high-performance expert, who helps technical experts and senior managers transition to executive leadership through her proven methodology focused on mindset mastery.Through her keynote speaking, partner accelerator programs, and one-on-one coaching, Jocelyn guides professional services firms to develop their next generation of partners, drawing from 24 years of experience at Australia's top banks where she generated $25M+ in annual revenue.Now, Jocelyn's personal journey from leaving Malaysia at seventeen to becoming an award-winning national project leader demonstrates how embracing change can become a catalyst for transformation.And while working with Melbourne's leading legal and financial services firms, she's helping organizations achieve impressive results—from partners closing consistent six-figure deals to teams exceeding revenue targets by 40% or more.Here's where to find more:https://www.linkedin.com/in/jocelynchongwww.jocelynchong.com.au________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Send us a textIn a age where people are seemingly free to do what the Scriptures has declared evil, we have the Holy Spirit to provide is the wisdom and more to be a light in this world and show those in darkness the goodness, grace and mercy of God.  Our life as a believer must be lived "walking in the Spirit" so we can discern and accomplish the will of God.  

Risa Isard, the Director of Research & Insights at Parity, joins Sarah to discuss the biggest takeaways from two new reports on women’s sports, including why women’s sports fans are so valuable. Plus, the history of racism in WNBA media coverage and proof that fans who watch alone aren't alone. Parity's research (including both reports Risa discussed) can be found here Read Risa's op-ed on why women's soccer fans are so valuable here, her op-ed on "iso-fans" in the WNBA here, and her op-ed on race in WNBA media coverage here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

They met on Instagram during lockdown – now they're roasting each other live on stage. Meet stand-up duo Markus Birdman and Malinda Mukuma, whose comedy show "Algorithm and Blues" brings fearless comedy, personal storytelling and cheeky banter to Paris's Chez Georges venue. From "Britain's Got Talent" to punchlines about strokes, names and love, no topic is off-limits. The duo join Eve Jackson on this edition of arts24.

Your eyes are not cameras—they are clocks. Every cell and organ in your body is orchestrated by the light you let in, making light the most powerful regulator of health. More than ever, I believe the “light diet” is a foundational lifestyle change in the fight against chronic disease. That's why today's guest is one of the most important I've had—a true pioneer in the science of light and health.Dr. Martin Moore-Ede is a world-renowned circadian biology expert with over four decades of research on how light affects sleep, fatigue, and chronic diseases. As a former Harvard Medical School professor, he helped discover the brain's master clock—the suprachiasmatic nucleus—and authored the bestselling The Clocks That Time Us. In 1983, he founded CIRCADIAN®, a global firm optimizing 24/7 workforce performance, and later launched CIRCADIAN Light and CIRCADIAN ZircLight to counter the health risks of artificial lighting.In this episode, we explore:How proper light exposure can increase lifespan by up to five years—and how being “dumb with light” is now correlated with everything from cancer and diabetes to autoimmune and psychiatric disorders.When to wake up, how much outdoor light we need daily, the massive difference in lux between indoor and outdoor light, and the critical role of the brain's internal clock.Why early sunlight matters, and how flawed studies distorted our understanding of sunlight and cataracts.The rise in breast cancer since widespread electrification—now 70x more common.How hospital window placement can influence recovery from depression and anxiety by up to 50%.Why Dr. Moore-Ede gets outside every day—rain, sun, or snow—without sunglasses or eyewear.Whether you're new to circadian science or already light-aware, this episode will shift how you think about health.Contact and Resources: Website – thelightdoctor.com Website – bluesafe24.com Website – circadianlight.orgReferenced Studies Mentioned:Gbyl K et al. (2016). Southeast-facing hospital rooms and faster discharge. Neuropsychobiology.Farahmand B et al. (2009). Golf and reduced mortality. Scand J Med Sci Sports.Boubekri M et al. (2014). Daylight improves health and sleep in office workers. J Clin Sleep Med.Teicher MH et al. (2023). Bright light therapy boosts brain function in adolescents. PLoS One.Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Taylor McHargue of ESPN joins the show to break down a loaded week one in college football. From Iowa State's clash with Kansas State to Kansas' impressive showing behind Jalen Daniels, McHargue dives into the quarterback performances that shaped the weekend. He shares insight on Baylor's edge at QB with Sawyer Robertson, previews Auburn's SEC strength in the trenches, and highlights key matchups like Clemson vs LSU and UCLA vs Utah. Plus, McHargue gives his perspective on the challenges facing freshman quarterbacks and why entertainment value still matters in college football. Learn more about your ad choices. Visit megaphone.fm/adchoices

Labor Day is almost here. In Seattle, that means Bumbershoot. The local music festival has been around for more than 50 years. Crowds love the mix of local bands in the lineup. KEXP music journalist Martin Douglas gives us a rundown. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

In this episode of The Dude Therapist, I sit down with Melissa Osorio—author, transformational speaker, and advocate for psychedelic-assisted healing.Melissa opens up about her raw and powerful journey from childhood trauma and hidden memories to self-discovery, empowerment, and purpose. We talk about how psychedelics, curiosity, and self-awareness can serve as powerful tools in reclaiming your life.If you've ever wondered how trauma shapes us, how alternative medicines can play a role in healing, and what it truly means to embrace your full self—this conversation is for you.What You'll Learn in This Episode:Melissa's story of resilience, survival, and self-discovery.How psychedelics can support healing and integration.Why trauma impacts more than just memory—it shapes how we live and love.The power of curiosity and awareness in personal transformation.About Melissa Osorio:Melissa is the author of Hidden Memories: Discover What's Blocking You From Life and Love. She teaches courses on psychedelic preparation and integration and is an integration teacher at a center in Costa Rica. With raw honesty and depth, Melissa uses her story to help others unlock their full potential and live with authenticity.✨ And if you're looking for more tools to strengthen your relationship while navigating the chaos of parenting, my new book From I Do to We Do: Navigating Relationships Through Parenting Years is now available for preorder. This book is packed with real stories, therapist insights, and no-fluff strategies to help couples stay connected.

Bongani Bingwa sits down with Lira to talk about her much-anticipated performance at this year’s DStv Delicious Festival, happening from 20–21 September 2025. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Wally is done, and a woman’s interesting way of memorializing her husband. You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

Looking 4 Healing Radio with Dr. Angelina Farella – Red light and its effects depend on its penetration into the body. There are also different ways to deliver the red light. Red light can be delivered in a panel, in a bed that is similar to that of a tanning bed, in caps or headgear, handheld devices, and smaller units to concentrate on certain areas. Red light can also be enhanced by "stacking” other modalities with....

Looking 4 Healing Radio with Dr. Angelina Farella – Red light and its effects depend on its penetration into the body. There are also different ways to deliver the red light. Red light can be delivered in a panel, in a bed that is similar to that of a tanning bed, in caps or headgear, handheld devices, and smaller units to concentrate on certain areas. Red light can also be enhanced by "stacking” other modalities with....

We return to our Best Tracks of the Decade series, this time concentrating on the decade where metal was born ... the 70s. Hear how metal was born and how it was already morphing by the end of the 70s. Don't believe me? Listen to this and it'll tear ya down!!! Side 1 (0:00) "Supernaut": BLACK SABBATH - Volume 4 (4:28) "Running Wild": JUDAS PRIEST - Hellbent For Leather (7:27) "Light Up the Sky": VAN HALEN - II (10:39) "Bomber": MOTORHEAD - Bomber (14:20) "Can't Get Enough": SCORPIONS - Lovedrive (16:56) "Symptom of the Universe": BLACK SABBATH - Sabotage Side 2 (23:26) "Exciter": JUDAS PRIEST - Stained Class (29:02) "Ain't Talkin' 'Bout Love": VAN HALEN - I (32:49) "Tear Ya Down": MOTORHEAD - Overkill (35:28) "Road Racin'": RIOT - Narita (39:56) "Into the Void": BLACK SABBATH - Master of Reality

Today, entomologist Zach Schumm demystify these bio-luminescent insects.

The guys react to what Micah and Trevon had to say on Twitter late Thursday night and if this is truly it for Micah's time with the Cowboys. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

After a cancelled flight, three planes, and a lot of sweat (literal and metaphorical), Damian finally made it to Tales of the Cocktail 2025 in New Orleans — and lived to tell the tale... barely.In this slightly foggy, totally unfiltered solo episode, he shares his jet-lagged recap of the biggest cocktail event on the planet. From Speed Rack chaos and legendary frozen Irish coffees at Erin Rose to Buckfast cocktails, light-up ice cubes, and back massages courtesy of Campari — it's all here in glorious, semi-chronological detail.Expect stories about Team Ireland's iconic takeover, wild brand parties, heartfelt shoutouts to bar world legends, and a curtain call at Pig & Punch. This one's a love letter to the industry and the people who make it so damn fun.

This month's episode of The Shameless Plug sees Chris Hewitt sit down with Empire editor, Nick de Semlyen, for a deep dive into the latest issue of Empire magazine, which just happens to have a limited edition light-up cover to commemorate our latest cover movie, Tron Ares. Together, our dynamic duo discuss the art of the cover line, their favourite envelope-pushing covers from Empires past, and the contents of the issue. Nick talks about writing a feature on The Naked Gun, Chris discusses his experiences of writing about Nobody 2, and they both chat about whether 'Shazza' is a good nickname for anyone called Sharon. As Chris Evans (who's in one of the features, fact fans) once said, there's a lot of great stuff inside the issue. Enjoy!

In the 3pm hour of today's show, Brian Gebhardt (in for Matt Chernoff), Cullen Madden (in for Chuck Oliver), and Steve West break down a reassuring Braves win, play Win Westy's Dinner, and spare time for some rare golf talk.See omnystudio.com/listener for privacy information.

Bioluminescent tides are often described as the northern nights of the ocean.   Marine biologist, Dr Yasmin Meeda, has only witnessed this natural phenomenon once. She says seeing bioluminescence is one of the most magical things she's ever experienced.    Yaz takes us into the strange world of bioluminescent life to meet the species whose bodies light up from the inside, due to a chemical reaction.  From bioluminescent tides caused by microscopic dinoflagellates to angler fish and glow worms, uncover nature's light displays in the dark.  [Ad] Wild Tales is sponsored by Cotswold Outdoor, your outside retailer and epic guides to adventure.    Quick breathers, calming walks or heart-pounding hikes. We feel better when we get out more.    Find quality kit and 50 years of outdoor wisdom. Plus, supporters save 15% in-store and online. Feel in your element, in the elements, at Cotswold Outdoor.    https://www.cotswoldoutdoor.com/   Production:   Host: Rosie Holdsworth   Producer: Michelle Douglass  Sound Editor: Jesus Gomez   Special thanks to Dr Yasmin Meeda @marinebiologywithyaz for exploring the weird world of bioluminescence with Wild Tales.  Follow Yaz @marinebiologywithyaz on instagram   Image (c) Kezan24 | iStock Discover more:  Find out about the UK Glow Worm Survey and look for organised walks:   https://glowworms.org.uk/  Follow Wild Tales on your favourite podcast app or on Instagram @wildtalesnt If you'd like to get in touch with feedback, or have a wild tale you're like to hear, you can contact us at podcasts@nationaltrust.org.uk