Listen For Commands

Listen For Commands

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Listen For Commands is a show about all things powerlifting, including nutrition tips, tier lists, and more of our experiences as powerlifters! Hosts Georgie Casaletto and Dante Corsetti as well as producer Brendan Tegethoff are all current USAPL powerlifters, and love to talk about our many experiences as powerlifters. This show is brought to you by the Alithio Network in Chicago, IL. Follow Alithio network on instagram! @alithionetwork

Alithio Network


    • Aug 30, 2024 LATEST EPISODE
    • weekly NEW EPISODES
    • 58m AVG DURATION
    • 17 EPISODES


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    Latest episodes from Listen For Commands

    Listen For Commands - The 'Nico Gate' Controversy?

    Play Episode Listen Later Aug 30, 2024 40:58


    In this episode of Listen For Commands, Brendan from his home setup accompanied by Sebastian as usual run through PA Junior Worlds, site location for the 2025 PA schedule, and of course the 'Nico Gate' situation. Be sure to leave 5 stars if you enjoyed, and subscribe to the Alithio Network YouTube channel!

    The Collegiate Level of Powerlifting with Scott Voyles

    Play Episode Listen Later Aug 23, 2024 53:50


    With college football beginning this weekend, Brendan and Sebastian bring on Greenville University Powerlifting Coach Scott Voyles to talk about the collegiate level of powerlifting, what the future hold for his team, USAPL vs. PA, and more! Subscribe to the Alithio Network YouTube and leave us a 5-star rating and review, we'd love to hear from you! @listenforcommands & @alithionetwork on Instagram 

    Listen For Commands - The USAPL Refugees

    Play Episode Listen Later Aug 16, 2024 59:38


    In this episode of Listen For Commands, Brendan and Sebastian bring on Andrew Cargill Jr. to talk about his transition into PA and plans to better the sport and its events as a meet director in Georgia! Make sure to leave 5 stars and subscribe to the Alithio Network YouTube!

    Listen For Commands - Olympic Weightlifters vs. Powerlifters?

    Play Episode Listen Later Aug 13, 2024 47:04


    In this episode of Listen For Commands, Brendan and Sebastian revisit Sebastian's take regarding Olympic Weightlifting, his ideas for increased meet volume, NAPF Nationals and more! Subscribe to the Alithio Network YouTube channel, and leave 5 stars on all listening platforms!

    Listen for Commands - The Good, the Bad, and the Dirty of Powerlifting

    Play Episode Listen Later Aug 9, 2024 30:40


    In this Listen for Commands episode, Brendan and Sebastian go over the 'good, bad and dirty' of the powerlifting community. In other words, we discuss the pros, cons, and a little bit of both in the final segment. If you enjoyed, make sure to leave 5 stars, and subscribe to the Alithio Network YouTube!

    Listen for Commands - Powerlifting America Highschool Nationals Announcement

    Play Episode Listen Later Aug 7, 2024 42:33


    In this episode of Listen for Commands, Brendan and Sebastian go over the new announcement of PA Highschool Nationals, the prospect of powerlifting in the Olympics, and more! Leave 5 stars and subscribe to the Alithio Network Youtube channel!

    Listen for Commands with MPG Papi - NAPF, the offseason, and more!

    Play Episode Listen Later Aug 2, 2024 65:38


    In this episode of Listen for Commands, Brendan and Sebastian give a rundown of what to expect at NAPF Regionals in Arizona, the 7 month gap without a significant meet (other than USAPL CNATS), drug testing, and more! Leave 5 stars on our show pages, like and subscribe to the Alithio Network Youtube channel for full-length video episodes of Listen for Commands and our other podcasts. 

    Listen for Commands - PA Raleigh Recap with Craig Lemieux

    Play Episode Listen Later Jul 30, 2024 90:16


    Following PA Raleigh wrapping up this Saturday, Brendan and Sebastian hop on with Team USA Coach Craig Lemieux and discuss the outcomes of PA Raleigh, and look forward to NAPF Worlds this weekend! Leave 5 stars and subscribe to our YouTube!

    New Age of Powerlifting Content | Listen for Commands with MPG Papi and PinoyPulldozer

    Play Episode Listen Later Jul 26, 2024 81:28


    On this Friday edition of Listen for Commands, we had the honor of welcoming back Sebastian and having Ethan, otherwise known as PinoyPulldozer, join the program. Brendan and Sebastian talk about Powerlifting America Raleigh, and then talk content creation in powerlifting and more with Ethan!    Subscribe to the Alithio Network Youtube Channel for full episodes of Listen for Commands and all of our other shows. And be sure to leave a comment, rating and review!   Follow us on Instagram @alithionetwork @listenforcommands

    Listen for Commands with Sebastian Carcione | The Future of Powerlifting Meets

    Play Episode Listen Later Jul 19, 2024 86:18


    In the newest episode of the freshly reinstalled “Listen For Commands,” Brendan interviews current owner of MPG Fitness Sebastian Carcione. Sebastian talks about his involvement and experience as a meet director in PA and USAPL, USAPL article 14, what the future holds for powerlifting and more! Make sure to leave 5 stars on the show page and check out our YouTube and other shows!

    The Balanced Lifter | Kevin Serrano Interview

    Play Episode Listen Later Jul 12, 2024 39:36


    In the newest episode of the freshly reinstalled “Listen For Commands,” Brendan interviews current PA meet director, ref, and coach Kevin Serrano. Kevin details what kind of knowledge and experience can be derived from engaging in all facets of powerlifting, his experience as a prolific powerlifter, and more! Make sure to leave 5 stars on the show page and check out our YouTube and other shows!

    Alithio Interview Series with Brendan Tegethoff Finale: Victor Simanonok

    Play Episode Listen Later Jun 30, 2024 54:40


    For the final installment of the Alithio Network Interview Series, Brendan hosts Director of Business Operations Victor Simanonok! Brendan and Victor talk a little more about the business side here at Alithio, Victor's own show, and more! Make sure to subscribe and follow us on our socials!

    Alithio Network Interview Series with Brendan Tegethoff: Episode 3

    Play Episode Listen Later Jun 23, 2024 52:00


    In the third part of Brendan Tegethoff's Interview Series here on Alithio Network, Brendan gets to sit down with fellow post-production head Raven Gasser. Him and Raven talk film school, podcasting, and more! Be sure to subscribe to the channel and leave a like, and comment what Brendan should do for his next show!

    Alithio Network Interview Series with Brendan Tegethoff: Episode 2

    Play Episode Listen Later Jun 16, 2024 62:00


    The second episode of Alithio Network's Interview Series with Brendan Tegethoff is out now. Oliver Ward, cohost of On the Gravel is on deck this week! Brendan will be interviewing the other members of the network before deciding on a new venture for his podcast. Leave a like, leave a comment, and be sure to subscribe on Youtube and check out our other shows!

    Alithio Network Interview Series with Brendan Tegethoff: Episode 1

    Play Episode Listen Later Jun 9, 2024 75:32


    The first entry of Alithio Network's Interview Series with Brendan Tegethoff. Host of "Good Morning, Hockey" Tassos and CEO of Alithio joins him for the first sit-down. He will be interviewing our other members of the network before deciding on a new venture for his podcast. Leave a like, leave a comment, and be sure to subscribe and check out our other shows!

    Oil Up? | Considerations for Collegiate Powerlifters

    Play Episode Listen Later May 26, 2024 67:42


    A Georgie-less Dante and Brendan dive into nutrition tips for powerlifters with considerations of college and work lifestyles, with creative ways to manage weight. We also take a deeper delve into beginner programs and tips for those with aspirations of entering the powerlifting scene!   Available on Youtube, Spotify, Apple Podcasts, and wherever you download your shows. Click like, subscribe, leave 5 stars and a comment!

    First Show Grooves | USAPL vs. PA

    Play Episode Listen Later May 19, 2024 50:33


    Welcome to the first episode of Listen for Commands, brought to you by the Alithio Network! Get to know Georgie, Dante, and Brendan as they embark on their podcasting debuts. We talk about lifting federations, specifically USAPL versus PA. Dante talks about drawbacks and advantages to switching over from USAPL, the federation we are all currently competing in. Thanks for listening, new episodes each Sunday!  Available on Youtube, Spotify, Apple Podcasts, and wherever you download your shows. Click like, subscribe, leave 5 stars and a comment!

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