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This is a rebroadcast. The episode originally ran in June 2021. Mike Houghtaling was raised in Bellevue, Washington, and Raleigh, North Carolina, and served in the Argentina Cordoba Mission. He and his family have lived in Georgia for over 30 years. Since entering recovery, he served as a bishop's counselor, a high councilor, and at the time of this recording was serving as the bishop of the Fayetteville Georgia YSA Ward. He worked for the Federal Aviation Administration for 37 years, most of those as an air traffic controller, retiring in 2019. Mike and his wife Andrea have five children and seven grandchildren. Mike tries to work his recovery just one day at a time. Links ODAAT coins Warrior Heart retreat Heart of a Woman retreat Is Elders Quorum Working? Wild at Heart in Church Leadership | An Interview with Doug Nielsen Heart of a Woman in Relief Society Church resources Share your thoughts in the Leading Saints community Get 14-day access to the Core Leader Library Read the transcript of this podcast Highlights Times are approximate, due to differences between the original and rebroadcast audio. 5:10 About Mike's ward and his personal family history 10:30 Discovered pornography at age 10 and immediately fell into addiction and shame 12:30 Sought help from his bishop but the guidance didn't help 15:15 Considered his mission a failure and returned home believing himself the worst of people 17:30 The misunderstanding that marriage and sex would eliminate the problem 19:10 “Porn has no more to do with sex than alcohol has to do with thirst” 20:45 Misunderstanding the difference between sobriety and the healing of recovery, never addressing the shame and wounding 23:00 Hitting rock bottom and finally realizing that he could not hide anymore 26:30 The hopeless concept that everyone protected by the Atonement was under a big umbrella, but he was not under that umbrella 28:30 A tiny thread of hope touched his heart and he began to take the 12 steps seriously and began seeking recovery and healing, not simply sobriety 31:10 Recognition that his wife needed attention for her wounds 33:00 You have to pick up every tool along the way because they can all be helpful 34:00 One helpful tool: Face it, replace it, connect; the power of connection 35:50 Called as a bishop's counselor 36:30 Explanation of PASG: Pornography Addiction Support Group and the spouse support group 41:15 Telling his story to his YSA ward to show that he is relatable and unafraid of their struggles 44:45 Advice for bishops: invite those struggling with addiction to go to an ARP meeting, go with them, study and seek to understand 47:00 “You are not beyond His help, you are not beyond His reach.” 49:00 Advice for stake presidents: take a chance on different candidates for positions of leadership in the Church 50:50 Metaphor of a quilt with one inky square in the shadows 53:00 Still working steps 10, 11, and 12, the maintenance steps 54:30 Advice for those in the circle of a recovering addict: love them, show grace for and connect with them, and continue to point them towards the Savior 56:30 Supporting the addict's family members: connect, encourage, listen, point them toward therapy 58:45 Learning to be a true follower and finding healing in understanding the Savior is what has helped him to be a better leader The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson,
Today, I am delighted to connect with Dr. Joycelyn Wittstein, a board-certified orthopedic surgeon and associate professor of Orthopedic Surgery at Duke who conducts NIH-funded research into post-traumatic knee arthritis. She has shared presentations at many prestigious medical conferences, and her work has appeared in peer-reviewed journals. In our discussion, we dive into many of the joint pain symptoms Dr. Wittstein sees in her perimenopausal and menopausal patients, and we look at the impact of specific, targeted supplementations, including curcumin, collagen peptides, and creatine monohydrate. We explore effusions, the effects of osteoarthritic risk factors like prior injuries, obesity, the perimenopause to menopause transition, and the impact of GLP-1s on joint symptoms and bone physiology. We discuss REDS (Relative Energy Deficiency Syndrome) and the causes of osteoporosis, and Dr. Wittstein also shares what she does to protect her bones and why she believes DEXA scans must get done early in the aging trajectory, why fractures can be problematic, and the significance of exercise and bone-building foods. You will not want to miss today's valuable and super action-oriented conversation with Dr. Jocelyn Wittstein. IN THIS EPISODE, YOU WILL LEARN: How women in their mid-40s and 50s often experience an acute increase in joint pain How hormone therapy can help women improve their bone health, prevent osteoporosis, and overcome joint pain Dr. Wittstein recommends supplements for reducing joint inflammation Various foods that can drive inflammation and cause joint health problems How the inflammatory state of obesity impacts joint health The benefits of GLP-1s for those with joint pain from inflammation Why early bone density screening is essential for women in their 40s How creatine monohydrate improves cognitive function and muscle mass The value of strength training and balance exercises for improving joint health The best foods and beverages for bone-building Bio: Dr. Jocelyn Wittstein I am an associate professor of orthopaedic surgery at Duke University Medical Center. I completed residency in 2009 and a fellowship in sports medicine in 2010 at Duke. Prior to medical school, I studied nutritional science at Cornell University. My practice focuses on sports medicine, with a particular interest in treating female athletes across the lifespan. I am currently president of the Forum: Women in Sports Medicine. I am part of the core leadership of the Duke Female Athlete Program. I am also a clinician researcher with NIH-funded studies of ACL and meniscus injuries and post-traumatic arthritis in knees. I am a co-author of the Complete Bone and Joint Health Plan, which was released on May 6, 2025. On a personal note, I am a former collegiate gymnast, lifelong athlete, and mom of five. I live in Raleigh, NC, with my husband, Tal Lassiter, who is also an orthopedic surgeon. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Jocelyn Wittstein On the Duke Health website Instagram The Complete Bone and Joint Health Plan, co-authored by Jocelyn Wittstein, MD, and Sydney Nitzkorski, MS, RD, is available on Amazon or Barnes and Noble, and from most bookstores.
Doug Plagens joins the show live from Raleigh, North Carolina ahead of Tuesday's Game 1 in the ECFs to preview the matchup.
In hour two, is split-screen on the TV tonight the way to handle two game 1's? Solana takes aim at YouTube TV for not letting him create his own split-screen and Hoch reveals he is totally anti split-screens. Then, Doug Plagen's joins the show live from Raleigh, North Carolina ahead of Tuesday's Game 1 in the ECFs to preview the matchup.
Game 1 tonight! George Richards of Florida Hockey Now joins the show to preview the Panthers-Hurricanes series and Doug Plagens checks in from Raleigh, NC to fill us in on his pregame meal decision. Dwyane Wade doesn't hold back while calling out Jimmy Butler's playoff performance & Solana wants to rip Tobin for underrating Gnocchi earlier today but Hoch sides with Tobin and lists over ten Italian dishes “better” than Gnocchi.
Ferrall talks about last night's MLB action, NBA WCF game 1 in OKC, NHL ECF game 1 in Raleigh, and more
Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.What happens when a man's passions don't align with traditional masculinity? In this episode, we explore the isolation Black men often face when interests like art take priority over sports. Through personal stories, we highlight the struggle to form deep, meaningful friendships beyond surface-level hangouts.From barbershops to fraternities, we unpack how societal norms shape male friendships and how embracing emotional vulnerability can lead to true connection. We also dive into high-functioning anxiety and the pressure to perform, offering real talk and practical tips for redefining masculinity and building community.Plus, remember to join our podcast community—like, share, subscribe, and let us know what topics you want us to cover next. Engage with us, send a DM, or leave a review. Let's continue this journey towards peace and prosperity together.To stay connected with Jason and learn about coaching, connect with Jason on social media:Instagram - https://www.instagram.com/jphillipsmsw/Facebook - https://www.facebook.com/jphillipsmswVisit Jason's website for a consultation:Website -https://www.jasonlphillips.comTo book Jason to speak to your team or organization:https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-InquirySupport the show
In this episode of The Feminist Mom Podcast, Erin sits down with Jillian Knight, LMFT, a financial therapist specializing in feminist and trauma-informed care, to discuss the emotional and relational complexities of money—especially for women and mothers. They explore how financial stress intersects with caregiving, gender roles, and systemic oppression, offering a compassionate lens on how to unlearn the money stories we've been handed and build healthier, values-aligned relationships with money.In this conversation, Erin and Jillian delve into how social conditioning and systemic forces shape women's financial beliefs and behaviors—from scarcity mindsets to shame around spending. They examine how motherhood can intensify financial anxiety and emotional labor, especially within heterosexual partnerships where caregiving and income often remain imbalanced. Together, they unpack the unspoken financial power dynamics that emerge in relationships, the importance of transparency, and how healing your relationship with money can be a powerful feminist act.Jillian Knight is a Licensed Marriage and Family Therapist and Financial Therapist based in Raleigh, NC. She helps women and couples move from financial stress to empowerment by combining systemic therapy with financial education. Jillian brings a feminist, anti-oppressive approach to her work, creating inclusive spaces where clients can align their financial lives with their values and rewrite inherited narratives around money and worth.This episode is for anyone who's ever felt anxious about money, avoided financial conversations with their partner, or wondered how societal expectations around gender, caregiving, and class shape their financial decisions. You'll walk away with fresh insight—and a few practical tools—for reimagining your relationship with money through a feminist lens.Learn more about Jillian Knight and her work:Website: https://www.herfinancialtherapy.com/Instagram: @herfinancialtherapyConnect with Erin:Instagram: instagram.com/feminist.mom.therapistWebsite: www.erinspahrtherapy.comSubstack: erinspahr.substack.com/subscribeSubscribe & Review:Love what you're hearing? Don't forget to subscribe, rate, and review the podcast to help us reach more listeners like you! Get full access to Just tell me what to do at erinspahr.substack.com/subscribe
Lawmakers in Raleigh recently concluded crossover week – a chaotic period in which they considered and voted on scores of bills in dozens of important subject areas in just a few days. And for better or worse, a lot of important and controversial measures won approval and remain eligible for final passage this session. […]
What if the words “Well done” aren't just about the end of your life—but about how you live it right now? Following Jesus changes the way we walk through every moment, big and small. Let's talk about what it really means to live for the words we long to hear.
The Ringer's Tate Frazier talks about what he is hearing regarding NBA draft rumors and combine week (1:39), before talking with former Creighton and Utah State guard Steven Ashworth about playing in the new Big East, watching the college basketball landscape shift over the past five years, pitching his own NIL deals, his relationship with Ryan Kalkbrenner, Creighton's 2025 tournament run, experiencing the NBA draft process, and more (15:30). Finally Tate closes the show with some shout-outs, including some great news from Dick Vitale, Brad Underwood's contract extension, and Will Wade grabbing headlines in Raleigh (37:25). Host: Tate FrazierGuest: Steven AshworthProducer: Kyle Crichton Learn more about your ad choices. Visit podcastchoices.com/adchoices
Shannon Drayer has her weekly conversations with Cal Raleigh to discuss how the youngest players in the lineup have stepped up and the impact Edgar Martinez has had on the Mariners offense this season, Bob and Dave give their expectations for former Seahawks head coach Pete Carroll’s first year with the Raiders, and they wrap up the show by finding out what we learned today!
Among the most worrisome bills under consideration in Raleigh this year is a Senate proposal that would weaken the state's commitment to reducing greenhouse gas emissions. By removing a 2030 target for a 70 percent reduction in carbon emissions, the bill takes another big step backward in confronting the global climate crisis. But as […]
Trading may seem like the ultimate dream job, but behind the screen, many traders struggle with burnout and isolation. In this episode, Agnieszka Wood and Greg Singleton discuss the harsh realities of trading, why traders often ignore the risks of burnout at the start, and how to safeguard your mental and physical health in a high-pressure environment. Listen in for expert advice on avoiding burnout and building a balanced, sustainable trading career. Get your FREE Trader's Good Habit Tracker now and join thousands of traders already using it to build and maintain a sustainable routine—designed to help prevent burnout. Start today at www.goodhabittracker.com! About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE. Book recommended in this episode: "The creative act of being" by Rick RubinAbout Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/
Stephen C. Bentley, CPRP - Director of Parks, Recreation and Cultural Resources, Raleigh, NC;speaks to saying yes to opportunity, building relationships and building relationships and relying on other's expertise to reach greatness, programming and managing at a city level, and bringing innovation and revitalization to a city through the arts.Shane Mize is the Director of Parks and Recreation in the city of Pflugerville, Texas, where he resides with his wife and children.Tom Venniro is the 11-year Director of Parks and Recreation in Hilton-Parma, New York, where he resides with his wife Melissa, son Jack, and daughter Amelia.Jay Tryon is an 18-year park and recreation professional who loves to improve communities and their quality of life. He currently resides in Charlotte, North Carolina, with his wife and children.
Retired Steelers Linebacker, Arthur Moats, is joined by the Bleav In Steelers podcast host & producer for WRAL Channel 5 in Raleigh, NC, Mark Bergin, to discuss the Steelers 2025 Schedule release!
Episode No. 706 features curators Leslie King-Hammond and Edward Saywell, and curator Jared Ledesma. Along with Patrick Murphy and Jennifer Farrell, Hammond and Saywell are the co-curators of "Witnessing Humanity: The Art of John Wilson" at the Museum of Fine Arts, Boston. The exhibition surveys Wilson's 60-year career, spotlighting the ways in which Wilson addressed anti-Black violence, the civil rights movement, labor, family life, and more. "Wilson" is on view in Boston through June 22 before traveling to the Metropolitan Museum of Art, New York in the fall. The richly illustrated exhibition catalogue was published by the MFA. It is available from Amazon and Bookshop for about $50. Ledesma is the curator of "Grace Hartigan: The Gift of Attention" at the North Carolina Museum of Art, Raleigh. The exhibition is a focused examination of how Hartigan's relationships with New York poets, including Barbara Guest, James Merrill, and Frank O'Hara, influenced her paintings and works on paper. It is on view through August 10, 2025 before traveling to the Portland (Me.) Museum of Art and the Sheldon Museum of Art, University of Nebraska, Lincoln. An excellent catalogue was published by the museum. Amazon and Bookshop offer it for around $35. Instagram: Jared Ledesma, Tyler Green.
316: Building a Mission-Driven Nonprofit That Pays the Bills (Maggie Kane)SUMMARYSpecial thanks to TowneBank for bringing these conversations to life, and for their commitment to strengthening nonprofit organizations. Learn more about how they can help you at TowneBank.com/NonprofitBanking.How do you stay true to your mission while keeping the lights on? In episode 316 of Your Path to Nonprofit Leadership, we dive into that question and others with Maggie Kane, who shares the story behind A Place at the Table, a nonprofit café in Raleigh, NC, where good food and community go hand in hand through a pay-what-you-can model. You'll hear candid lessons about sustaining a powerful mission with sound financial strategy, balancing fundraising, revenue generation, and creative pivots when the economy shifts. From developing a board from hands-on to strategic, to hiring for mission alignment, to introducing catering and curbside services, this conversation offers practical insights for nonprofit leaders navigating growth. It's a masterclass in inclusive leadership, strategic planning, and building a culture where staff, volunteers, and diners feel seen, heard, and valued.ABOUT MAGGIEMaggie is the Founder and Executive Director of A Place at the Table, Raleigh's first pay-what-you-can nonprofit cafe. She graduated from NC State University in 2013 and began working for a nonprofit with people experiencing homelessness. By befriending many people living on the margins, she saw the challenges of food insecurity as well as providing dignity to those in need. In February 2015, A Place at the Table was born and Maggie never looked back. Opening in January 2018, Table has served thousands of people in Raleigh with a dignified and an affordable meal, together. Maggie has a heart to serve, a desire to always be inclusive, and a passion for loving people. She lives in Raleigh, loves to jump rope, and eats a large amount of peanut butter. She loves hiking in the mountains, and all things sunflowers.EPISODE TOPICS & RESOURCES Maggie's book: Together: The Healing Power of Human Connection in a Sometimes Lonely World by Dr. Vivek Murthy Ready for your next leadership opportunity? Visit our partners at Armstrong McGuireWant to chat leadership 24/7? Go to delphi.ai/pattonmcdowellDon't miss our weekly Thursday Leadership Lens for the latest on nonprofit leadership
Adam Cayton-Holland is here on this week’s Steph Infection! ACH and Steph chat about filming his new special in the dive bar he started comedy in (be sure to check out “20 Years In Comedy and All I Got Was This Lousy Special” on YouTube NOW!), how comedy green rooms have changed, wisdom teeth surgery, and much much more! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph on tour this year! US Dates May 22 Phoenix, AZ May 23-25 Tempe, AZ June 6-7 Raleigh, NC June 28 Bakersfield, CA August 29 La Brea, CA Get tickets at https://punchup.live/stephtolev Be sure to follow @caytonholland on Instagram!
Francis Scarcella - Miranda Barbour: Inside the Mind of a Teenage KillerJan 11, 2024The Satan worshiping teen charged with murdering a 42-year-old man she lured through Craigslist claims two other men responded to her ad but failed to show up.Miranda Barbour, 19, and her husband, Elytte Barbour, 22, are accused of stabbing and strangling Troy LaFerrara in Pennsylvania, after he responded to her ad for 'female companionship' in November.However Barbour now claims that two other unidentified men narrowly escaped death by failing to keep their appointments.'I tried it a few times but it never worked out,' Barbour told The Daily Item in her second jailhouse interview in six weeks.'I knew we (Elytte Barbour) were going to do this since the day we met, and we tried, but the others just didn't show up.'Barbour claimed in her first jailhouse interview on February 14 that she killed at least 22 other people over six years in a cross-country murder spree motivated by her satanic cult beliefs.During her second jailhouse interview at the State Correctional Institution in Muncy, a maximum security women's prison, Barbour repeated her claims and said the FBI have not questioned her.She said she was prepared to show authorities where she hid the bodies.'I said before I would talk to them (FBI) about all of this, but they never came to see me,' she told The Daily Item.'They are looking for full bodies. They won't find any. But they will find body parts.'The Daily Item reported that local investigators in three murder locations named by Barbour are taking the claims seriously, but said they have no unresolved homicides they know about.Barbour said she dumped some body parts in Big Lake, Alaska, and also in Mexico Beach, Florida where she worked as a 15-year-old go-go dancer.She also said she dumped a body off Interstate 95 near Raleigh, North Carolina.Barbour lived in Alaska, Florida and North Carolina before moving to Selinsgrove last fall with her husband.Sunbury police say the couple murdered LaFerrara the day of their three-week wedding anniversary and Elyette Babour's 22nd birthday.Elytte Barbour had allegedly told police he and his wife wanted to kill together.In her sensational first jailhouse interview in February, Barbour claimed she killed 22 people in the past six years in Alaska, Texas, North Carolina and California.Explaining that she adopted a murderous alter ego she dubbed 'Super Miranda' when she killed, Barbour said that she kept a favorite knife that had notches on - one for each of her victims.Speaking to TMZ about the horrifying admission from Barbour, Daily Item reporter, Francis Scarella said that he omitted the frightening and unsubstantiated number from his story.However, he confirmed that like the fictitious serial killer Dexter, Barbour said she only killed bad people - those who abused children or owed money and that her satanism controlled her murderous rages.Indeed, Scarella told TMZ he spoke with an ex-roomate of Barbour's who said that the abused teen possessed two vials of semen belonging to her husband and that she used them to masturbate in a satanic ritual.Claiming that she only killed 'bad people who do bad things' in her self-confessed nationwide murder-spree, Barbour has been compared to the fictitious 'moral' serial killer played by Michael C. Hall on the Showtime cable network.Amid these gruesome claims, the tiny Alaskan town of North Pole has become the center of the outlandish story about satanism and serial killers that Barbour claims began at the behest of a cult leader.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.
Scott Crawford is the Chef/Owner of award-winning Crawford and Son and Jolie in Raleigh, NC. A five-time James Beard Foundation semifinalist for “Best Chef: Southeast,” Crawford earned the coveted Forbes Five-Star award at three properties prior to introducing Crawford Hospitality, and has earned accolades such as Esquire “Best New Restaurant,” Newsweek's “101 Best Places to Eat in the World,” Triangle Business Journal's “CEO of the Year” and the News & Observer's “Restaurant of the Year.” His leadership extends beyond the kitchen; he serves on the Honorary Committee of Healing Transitions – a place for recovery in downtown Raleigh, on The Sunday Supper board, was the Founder of the Ben's Friends Raleigh chapter, and is committed to cultivating a healthy work-life balance in the culinary industry, and mentoring food and beverage professionals. Crawford Hospitality welcomes Crawford Cookshop in Clayton, NC and Crawford Brothers Steakhouse in Cary, NC's new Fenton in 2022.Listening in Columbus, Ohio? Care about where your food comes from? Head to yellowbirdfs.com to start your order for farm fresh food, and enter NOPROOF30 for 30% off your cart.Founded in 2016, the mission of Ben's Friends is to offer hope, fellowship, and a path forward to anyone who struggles with substance abuse or addiction. By coming together, starting a dialogue, and acknowledging that substance abuse cannot be overcome by isolation and willpower alone, Ben's Friends hopes to write a new chapter in the lives of food and beverage professionals across the country.
– Drew and I became “a thing.”He turned all the girls into giddy puddles of goo.Anne M. Middleton lives in Raleigh, North Carolina, where for over two decades she was the State of North Carolina's lead appellate attorney in the areas of crimes against children and adult sexual offenses. Since retirement, Anne enjoys writing, performing improv, and exploring spiritual traditions of mysticism and higher consciousness. She is a shamanic practitioner and member of the Foundation for Shamanic Studies, a Shamanic Reiki Master, a certified yoga teacher (RYT-500), an avid lucid dreamer and dream yoga practitioner, and a member of the International Association for the Study of Dreams.
Adam Gold. host on 99.9 The Fan in Raleigh joins the show, to talk about the Canes going up 3-1 over the Capitals in the second round of the Stanley Cup Playoffs, he talks about what players have stepped up their game in the postseason, and more See omnystudio.com/listener for privacy information.
In this week's episode we discuss Adam getting back into EP making, the job market of Raleigh, the healthcare system affecting Liz, why we still love it here and so much more!Listen to 'The Spooky EP' on Spotify:https://open.spotify.com/album/2KG2eembPFBcFLun2ln261?si=Yy81DBUNSSmxoFXuhRmkFgSupport Adam on Bandcamp:https://castorgarden.bandcamp.com/Rate us on iTunes Please!:https://podcasts.apple.com/se/podcast/whats-the-biz/id1508772134?l=enRate us On Podchaser:https://www.podchaser.com/podcasts/whats-the-biz-1150220Check out Games and Groceries on RadioPublic and all other Major Platforms:https://radiopublic.com/games-and-groceries-GqzKap/episodes
Raleigh and Carli Williams interview Roger Rasmussen, author of "Finding Fenbendazole" and a cancer survivor who healed his prostate cancer using alternative methods. Roger shares his journey from diagnosis to remission, detailing how a chance conversation led him to discover Fenbendazole, and how COVID unexpectedly provided him the time to explore this unconventional path. He discusses his protocol, the scientific research behind these compounds, and his decision to document his experience to help others. This conversation offers valuable insights for anyone exploring options beyond standard cancer treatments and demonstrates the power of following your intuition when facing life-threatening conditions.[00:00] Introduction to Roger Rasmussen and his cancer healing journey[00:47] Roger describes his initial diagnosis and prognosis[03:02] How COVID delayed Roger's surgery, creating an opportunity to try alternative treatments[04:15] The Joe Tippens blog that influenced Roger's decision[08:13] Roger's treatment protocol with Fenbendazole and supplements[10:45] Roger's decision to get his own MRI and cancel surgery[14:02] Roger's brother's success with the same protocol[18:36] Current recommended protocol and dosing considerations[25:07] Monitoring liver health while on the protocol[28:50] Discussion of research on Fenbendazole and cancer[30:38] The accidental 2008 discovery of Fenbendazole's effect on cancer[39:29] Roger's mission in writing "Finding Fenbendazole"[42:17] Roger's analytical framework for matching protocols to cancer typesFinding Fenbendazole - Roger Rasmussen's book websiteAmazon link for "Finding Fenbendazole" CancerCrew.com - Private community for cancer patientsFierce Health - Source for ivermectin prescriptions (use code "podcast" for 10% off)Fenbendazole taken 6-7 days per week (split between morning and evening doses)Join Raleigh and Carli's private community at CancerCrew.com to connect with others exploring alternative cancer treatments and to access Roger's cancer protocol framework.
The guys are joined by Mike Maniscalco, voice of the Hurricanes on FanDuel Sports South and 99.9 The Fan in Raleigh, as they discuss the Canes' 2-1 lead in the series with the Capitals and Freddie Anderson's outstanding postseason.See omnystudio.com/listener for privacy information.
On a Monday Drive, Josh describes how big it would be if the Charlotte Hornets were able to land Cooper Flagg with the NBA Draft Lottery, tonight, tells why he expects the Canes to put away the Capitals tonight in Raleigh, two time NASCAR Cup Series Champion, Kyle Busch, joins the show, and 6th man of the Tar Heels, BDaht, joins the show to see if Josh knows what it means to be "tricking" in a session of Grahammar School.
Landscape Architect Kofi Boone from NC State's College of Design describes his book "Empty Pedestals: Countering Confederate Narratives Through Public Design" and themes surrounding it such as environmental justice, community engagement, activism, history and weaves interdisciplinarity through his telling of vignettes of the book such as case studies and anecdotes.This podcast is produced in collaboration with the NC State Sustainability Stewards. ★ Support this podcast ★
In this powerful Mother's Day message, Pastor Ashton Santiago kicks off the brand-new series Fighting for Your Family with a sermon titled The Fight Starts With Me. Drawing inspiration from the life of Joshua, Pastor Ashton challenges us to take ownership of the battles within our homes, declaring boldly, “As for me and my house, we will serve the Lord.”It's time to break generational strongholds, claim spiritual authority, and make a decisive choice to serve the Lord—no matter the cost. Whether you're a mother fighting for your children, a father claiming your rightful place as the head of the household, a single mom standing in the gap, or a young person learning to honor and obey, this message is a call to arms for every believer.The fight for your family starts with YOU.
Send us a textCharlotte goes on the road, first to Columbus and then for the Open Cup Round of 32 in Raleigh vs NCFC. Mistakes by the Crown put Columbus ahead for the win despite earning some goals back. A draw against NCFC for regulation minutes, but goals fly everywhere in extra time for a 4-1 win when the A team subs make the difference. Recap it all with the queens!The Queens' Pitch on X@thequeenspitchclt
On today's episode Recap game 2. Preview game 3 against Washington Capitals. We hope you enjoy! Please follow us on Facebook, X, and Instagram @stormsurge_pod Email us at stormsurgecanespod@gmail.com
The podcast finally returns with a look at a few of the anime we are watching during the Spring 2025 anime season! Austin and Bill discuss Yaiba: Samurai Legend, Austin and Sully discuss Witch Watch, and Austin reviews Colorful Stage! The Movie: A Miku Who Can't Sing. David Letterman makes an appearance (archival audio only. We asked, but he was busy). Austin, Tori, and Bill will be at Animazement in Raleigh, NC at the end of May and we hope to see you there! Time stamps: 00:00:00 - Intro and explanation of the slightly new format 00:02:28 - Austin and Bill's first impressions of Yaiba: Samurai Legend 00:23:12 - Sully's first impressions of Witch Watch (Austin is there too because he read some of the manga) 00:49:30 - Austin reviews Colorful Stage! The Movie: A Miku Who Can't Sing and Bill provides some color commentary 01:13:12 - Outro where we tell you to come see us at Animazement at the end of May! If you enjoy this or any other episode, leave us a Rating and Review on Apple Podcasts, Spotify, or elsewhere! Show notes are available on our website: www.thirdimpactanime.com More helpful links: https://beacons.ai/thirdimpactanime Follow us on Bluesky at thirdimpactanime.bsky.social Follow us on Instagram at instagram.com/ThirdImpactAnime Listen & Subscribe on Apple Podcasts | Spotify | YouTube | Podbean Support us on Ko-Fi | Patreon
Shannon Drayer has her weekly conversation with Mariners catcher Cal Raleigh to get his thoughts on how he builds a rapport with a pitcher, Andres Munoz’s clutchness, Matt Brash’s return, and his first meeting with Logan Gilbert, Bob and Dave look back on some of the most impressive elements from the Mariners nine series win streak, and they wrap up the show by finding out what we learned today!
No modern political leader has done more to undermine science and research – both by slashing funding and directly spreading myths and disinformation — than President Donald Trump. Whether defunding everything from cancer studies to the National Weather Service or placing a troubled conspiracy theorist like Robert F. Kennedy, Jr. in charge of the […]
This episode of the North Carolina Food and Beverage Podcast, hosted by Max Trujillo, highlights the return of the 'Bubbles and Brisket' event for its fifth year, scheduled for Saturday, June 7th. The event will feature around ten chefs, multiple bars, and a variety of beverages, including sparkling wines, beers, and potentially a cash bar for full-strength drinks. Get Tickets HERE Let's chat bartending and bar culture with Jacob Gallant and Ritchie Reno of Raleigh's Wolfe & Porter, a bar offering multiple spaces, including a neighborhood bar, a classic cocktail lounge, and an outdoor patio with live music. We share anecdotes from our bartending days and discussing cocktail recipes, customer interactions, and the evolution of drinking trends. Highlighting their expertise and passion for mixology, we talk about crafting distinctive cocktails and the importance of creating a welcoming environment. The episode concludes with a teaser for an upcoming tiki-themed anniversary party, promising an exciting celebration with themed cocktails and live music.
Brady sits down for his weekly chat with ESPN MLB Insider Buster Olney, who talks about if the M's are for real or not, the issues for Bryce Miller and the injury forecasts for George Kirby and Logan Gilbert. Also, what do the M's have in Leody Taveras? And, Cal Raleigh is an MVP candidate, and what to make of Julio Rodriguez's swing decisions?
Today, we are thrilled to air our first story from our newest community group in Charleston, South Carolina. We know it will leave you longing to seek God's heart and trust His perfect timing! Reagan Barfield shares her story of walking through several difficult seasons of her life, including an accident that left her with a traumatic brain injury, the loss of her best friend to cancer, her struggles with infertility, and the devastating experience of two miscarriages. But… through it all, Reagan explains she would never trade the moments of suffering as they led her to experience the loving hands of a God Who provides and transforms her heart. IN THIS EPISODE, YOU WILL LEARN: - Oftentimes, it is in moments of crisis where God leads you to daily prayer. - True peace is not found in answered prayer but in God walking with you in your sufferings. - Through prayer, God's desire is to give you more of His heart. Links: Listen to a similar story: Ep. 316- Amber Robinson: “Clinging to What is True: A Story of Waiting on God” Become a Patreon Insider to access bonus content~ including a bonus story from Misty Hedspeth from our Raleigh community! Give to StoryTellers Live in honor of Reagan and our past storytellers We want to hear from you, and today is the last day to participate! Please complete our Listener Survey. Register for our Finding God in the Details: A Guide to Discerning His Voice and Discovering Your Story workshop being offered in-person on June 18th, 6:00-8:30 PM CST Future dates- Online on July 8th; 9:30-11:30 AM CST and August 20th; 9:15-11:15 AM CST Need an idea for a summer Bible study? Shop for our When God Shows Up Bible Study series! Sign up to receive StoryTellers Live's weekly newsletter for updates and details on our live gatherings!
Mo Mandel is here on this week’s Steph Infection! Mo talks with Steph about the bests and worsts about clubs on the road, the lasting effects of wearing dirty clothes in an NYC summer, they react to a body story sent in by a listener, chat about Mo’s new special TRYING TO MAKE IT (which is out now on YouTube!), and much more! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph on tour this year! US DatesMay 22 Phoenix, AZMay 23-25 Tempe, AZJune 6-7 Raleigh, NCJune 28 Bakersfield, CAAugust 29 La Brea, CA Get tickets at https://punchup.live/stephtolev Be sure to follow @therealmomandel on Instagram! Steph Tolev caught fire on the BILL BURR PRESENTS: FRIENDS WHO KILL, Netflix special. She was named a COMEDIAN YOU SHOULD AND WILL KNOW by Vulture, which recognized her as one of Canada’s funniest exports. She was featured on Comedy Central’s THE RINGERS stand up series, and season two of UNPROTECTED SETS. Steph has appeared in Comedy Central’s CORPORATE and starred in an episode of the Sarah Silverman-produced PLEASE UNDERSTAND ME. Steph has been well received at festivals all over the world and headlines clubs across the country. She also has a hit podcast on ALL THINGS COMEDY called “STEPH INFECTION” and appears in the feature OLD DADS starring and written by Bill Burr on Netflix. Check out her tour dates to see her live!
Next up on the Pearl Jam 2025 tour is a stop in Raleigh, North Carolina. This is a destination that hasn't been played since this show we're covering in 2003, but that was never originally planned to be the case. On the 2016 tour, a show in Raleigh was cancelled due to the band's opposition to the HB2 law that discriminated against transgender people. It was something that caused a bit of commotion within this fanbase, and we'll get into all of what happened nine years ago, but after the bill was overturned the band felt they needed to make it up to this Raleigh crowd. And if this 2003 show is any indication, they might be in for a good one. 2003 is a favorite tour year for many due to the band truly elevating their game to the next level. Setlists started to become very fan friendly and collector heavy, Mike McCready became the showman that we know of him today, and no two shows were even close to the same. If you like Riot Act heavy shows, this is a good one for you. The deeper cuts such as Help Help, Cropduster and You Are are brought out here and all sound fresh for the same. Save You, I Am Mine and Love Boat Captain are also major highlights from this show, and you can tell which ones are gonna stick around throughout the duration of this North American run. There's also a great run at this show featuring four straight Vitalogy era songs, and we'll get into why these songs together may feel like a mini rock opera. Check out the episode for the full rundown of the setlist, a little talk of what's been going on out on tour and a few stories from the Florida shows and the 2003 Evolution yips! If you want to stay updated on our full analysis of each show on tour, make sure you're subscribed to our Patreon for our instant reaction episodes! Visit the Concertpedia - http://liveon4legs.com Contact the Show - liveon4legspodcast@gmail.com Donate to the Show - http://patreon.com/liveon4legs
In this edition of Willie's World, Willie talks about Charlotte FC's win last night in the US Open Cup, he talks about back to back losses for The Crown in MLS competition, and how they can earn a result this week at Nashville, he hands out how Swine of the Week award & more See omnystudio.com/listener for privacy information.
In this episode, the team discusses various topics including the challenges and recovery experiences after surgeries like breast reduction and BBL, especially in relation to returning to work as hairstylists. They delve into the intricacies of curly hair care and the visceral satisfaction of seeing healthy curls bounce back. Other highlights include thoughtful critiques of Katy Perry's much-debated space flight, conspiracies around calendar manipulation, and the less glamorous side of social media where content theft is rampant. Finally, they touch upon the demanding yet rewarding process of D Mattings and share some tips and tools of the trade. Join the lively conversation filled with personal anecdotes, industry secrets, and a sprinkle of conspiracy theories.00:00 Introduction and Podcast Overview01:16 Discussing Surgeries and Recovery Times12:59 Curly Hair Journey and Tips27:52 Katy Perry's Space Adventure40:28 The 13-Month Calendar Theory41:06 Corporate America and the 28-Day Month43:44 Daylight Savings and Global Time Confusion46:41 The Education System and Student Loans52:31 Social Media and Content Theft57:36 The Struggles of Content Creation01:09:22 The Art of D-Matting Hair01:18:41 Conclusion and Upcoming Events
It's Ticked Off Tuesday, and Jared is fired up! First, he tackles his frustration: PIZZA! Jared complains that the specialty pizzas at Jimmy V's in Raleigh are overly complicated, with too many aggressive or niche ingredients that make them hard to order solo. He wishes restaurants offered more balanced, gently creative options or solo-sized portions so diners eating alone could try something new without committing to a full pie.We then move on to emails: Jared reads one from a listener whose frustrating baggage claim experience proves that “priority” tags on checked luggage mean nothing. Plus, don't even get him started on the chaos of people crowding the carousel! Then, a listener shares their luxury lounge-level gripe about the lack of trash cans at coffee shops, leaving her with a purse full of straw wrapper ghosts. Finally, a homeowner vents about a disastrous basement construction job that left her entire house coated in dust thanks to careless contractors and zero protective prep. Jared breaks it all down with his signature blend of logic, laughs, and low-level rage. If you've ever been personally victimized by air travel, iced coffee logistics, or renovation nightmares, this episode will speak to your soul. Tune in for therapeutic venting, relatable rants, and Jared's brutally honest takes. Support the podcast by supporting our sponsors!Nutrafol Get $10 off your first month's subscription of Nutrafol with the promo code FEATHER at https://www.nutrafol.com/menHero Bread Support the show and get 10% off your Hero Bread order. Just use code JTRAIN at https://www.hero.co
Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.What if you could rewire your brain to conquer fear and self-doubt? In this episode of the Peace and Prosperity podcast, we explore the transformative power of Cognitive Behavioral Therapy (CBT). From Jason's grad school days to real-life applications, he shares how CBT helps identify and reframe core beliefs that fuel anxiety and negative emotions. Learn practical strategies to foster healing, manage challenges like cravings, and create meaningful change in your life. Tune in for insights on why CBT remains a cornerstone of Jason's therapeutic approach! Plus, remember to join our podcast community—like, share, subscribe, and let us know what topics you want us to cover next. Engage with us, send a DM, or leave a review. Let's continue this journey towards peace and prosperity together.To stay connected with Jason and learn about coaching, connect with Jason on social media:Instagram - https://www.instagram.com/jphillipsmsw/Facebook - https://www.facebook.com/jphillipsmswVisit Jason's website for a consultation:Website -https://www.jasonlphillips.comTo book Jason to speak to your team or organization:https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-InquirySupport the show
Adam Gold, host on 99.9 The Fan in Raleigh, joins the show as he previews the start of the Canes/Capitals series in the Stanley Cup Playoffs See omnystudio.com/listener for privacy information.
On episode #138 of the #PackMentality Pop-Ins Podcast, co-host Trent Hidlay sits down with his current Wolfpack RTC head coach Jamill Kelly. Kelly was a teammate (at Oklahoma State) and previously coached under Wolfpack head coach Pat Popolizo, and recently returned to Raleigh to join the RTC. The former Olympic Silver medalist talks about the Pack's recent success at the U.S. Open and Hidlay qualifying for Final X. #packmentality #wolfpackwrestling #ncstatewrestling #wrestlingpodcast SUBSCRIBE TO #PACKMENTALITY POP-INSApple Podcasts | Spreaker | Spotify | RSS
Dave and Lefko break down whether the Seahawks have done enough to fix their offensive line, Shannon Drayer has her weekly conversation with Cal Raleigh to get his thoughts on the Mariners seven series win streak, Logan Gilbert’s injury, and some of the new faces in the clubhouse, they look at how the Seahawks were able to get Nick Emmanwori in the second round of the draft, and they wrap up the show by finding out what we learned today!
This is a free preview of a paid episode. To hear more, visit www.splitzoneduo.comIn this live recording, Alex and Richard answer a handful of subscriber questions and take the time to talk about the factors behind Shedeur Sanders' plummet to the fifth round of the NFL Draft. In this episode:* An announcement: Alex, Richard, and Godfrey will do a live taping at the Sports Podcast Festival in Raleigh on August 23. Tickets out May 9* Off-the-dome dark horses for every conference in 2025* Pac-12 candidates from the American Athletic* The Week 1 games we'd go to if we could* Could the next Phil Knight/Oregon donor relationship be at … Texas Tech? It's not a ridiculous question!* Contract disputes in coach poaching* Coaches getting banned from high schools for recruiting sins* Under Armour fading in college sports* The main event: Discussion of Shedeur Sanders plummeting to the fifth round. (Also, Richard's very excited the Jags got Travis Hunter)* Alex is even less enamored than before with private equity coming to CFBProducer: Anthony Vito
Live from Raleigh, NC, we've got all sorts of stories you have never heard before, and maybe some that are a little bit more than what you wanted. Come hear about stealing trash without being judged, overly long nachos, awkward library encounters, and, of course, nuts both big and small.Suggested talking points: I Busted in Raleigh and All I Got was this Justin McElroy, A Treatise on Corndogs, Manic Pixie Bullshit, Trash Goblin, Nacho Engineers, Two Kids and a Normal Relationship with BatmanUkulele Nut: https://bit.ly/ukulelenutNational Immigration Project: https://nipnlg.org/