Capital of North Carolina
POPULARITY
Categories
Today's Very Clinical Throwback episode brings us back to November 2023 with Kevin and Zach at their very best answering scenarios with a voluminous "Ask Us Anything" mailbag. The duo balances clinical expertise with their signature banter, covering everything from the Cleveland Browns' defense to the ethics of stealing hotel cookies for $20. On the clinical side, they tackle the philosophy of material selection—discussing when to switch bonding agents and the trap of "marketing innovation"—alongside a deep dive into implant systems and the diagnostic "game-changer" that is the cone beam. The episode wraps with a trip down memory lane, featuring harrowing (and hilarious) dental school stories involving bully instructors and patients who simply refuse to get numb. Questions featured in this episode: Taylor Swift's Veneers: Can Zach fix them, and what's the verdict on her transformation? The Secret to the Flow: What is Kevin's actual hair care routine? Material Science: What does it take to finally switch a favorite bonding agent or composite? The $20 Challenge: Would Zach really steal a tray of cookies from a hotel lobby? Implant Logistics: Why BioHorizons, and when is the next course in Raleigh? Clinical Milestones: When is Zach finally placing his first implant? Dental School Trauma: What are the absolute worst stories from their clinical years? The Playlist: What podcasts are the guys actually listening to (besides their own)? Kevin: Joe Rogan Dentistry Made Simple Huberman Lab Zach This is Important The Rewatchables Join the Very Clinical Facebook group! Join the Very Dental Facebook Group using one of these passwords: Timmerman, Paul, Bioclear, Hornbrook, Gary, McWethy, Papa Randy, or Lipscomb! The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! I'm a big fan of the Bioclear Method! I think you should give it a try and I've got a great offer to help you get on board! Use the exclusive Very Dental Podcast code VERYDENTAL8TON for 15% OFF your total Bioclear purchase, including Core Anterior and Posterior Four day courses, Black Triangle Certification, and all Bioclear products. Are you a practice owner who feels like the bottleneck in your own business? If you're tired of being the hardest-working person in your office, I've got something you need to hear. Dr. Paul Etchison, is hosting a virtual event that is a total game-changer. Paul is honestly one of the most brilliant minds in dental leadership today, and he's hosting the 3-Day Freedom Practice Workshop from February 19th through the 21st. He's going to show you exactly how to break through that two-million-dollar revenue ceiling while actually compressing your clinical week. It's about building a leadership team that takes ownership so you can finally step into the CEO role you deserve. Head over to DentalPracticeHeroes.com/freedom to grab your spot. And do me a favor—mention the Very Dental podcast when you sign up. It's 100% guaranteed, so you've got nothing to lose but the stress. Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code "VERYSHIP" you'll get free shipping on your order! Go save yourself some money and support the show all at the same time! The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!
Matt Brown3:55 PM (2 minutes ago)to meOn today's show, Pat, Darius Butler & the boys are LIVE from Scottsdale, Arizona at the Giants Baseball complex, where Team USA is training ahead of the World Baseball Classic. At the top of the show, ESPN's Senior NFL Insider Adam Schefter to help us recap the NFL Combine and discuss the breaking news that Lions RB David Montgomery has been traded to the Houston Texans, where Daniel Jones' free agency stands, and more. Next, 3x AL MVP, 7x All Star, Captain of the New York Yankees, Aaron Judge joins the show to talk about the team's energy heading into the World Baseball Classic, what it means to wear the USA jersey, how he approaches big moments, his leadership approach, and more. Next, we are joined by 8x All-Star, 2x NL MVP, & NLCS MVP, Phillies' Bryce Harper, who tells us some breaking news about his past free agency interest with the San Francisco Giants, what it means to represent the United States of America, his relationship with Aaron Judge & Kyle Schwarber, and more. In the second hour, we are joined NL Cy Young winner Paul Skenes and the reigning Home Run King, Big Dumper Cal Raleigh and then 11x All Star, 3x World Series Champ, 3x Cy Young winner Clayton Kershaw drops by in some epic USA gear. To close the show, MLB's most powerful agent, Founder & CEO of the Boras Corp, Scott Boras stops by to discuss the CBA negotiations and potential lock out, the upcoming free agency of Tarik Skubal, what motivates him to be the best agent in baseball, and more. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices
A storm‑tossed blockade‑runner, a satchel of Confederate gold, and a woman whose secrets shaped the early days of the Civil War—this episode uncovers the life of famed spy Rose O'Neal Greenhow. From Washington parlors to prison cells to the dark waters off Fort Fisher, her story reveals the hidden world of Southern espionage and the final choice that bound her to the cause she refused to abandon. Join the Community on Patreon: Want more Southern Mysteries? You can hear the Southern Mysteries show archive of 60+ episodes along with Patron exclusive podcast, Audacious: Tales of American Crime and more when you become a patron of the show. You can immediately access exclusive content now at patreon.com/southernmysteries
Retired Steelers Linebacker, Arthur Moats, is joined by Dr. TaNeisha from @ReallyFlawed & the Emmy Award Winning WRAL Channel 5 Producer in Raleigh, NC, Mark Bergin, to discuss the NFL Combine standouts and who the Steelers showed interest in!
Ever wonder what your money habits might be revealing about your heart? We're having a real, honest conversation about contentment, generosity, and the quiet things that compete for our trust. It's relaxed, unfiltered, and might hit closer to home than you expect.
The Band is back!! We talk about some music and influences. A great debate on sandwiches and sandwich chains. Chris has new Legos to show. Nick goes to Raleigh, and Jack is bald. Chris goes to Aruba and discusses Robert Duvall movies. A movie-centric Meme Game. And lastly, what we're watching and what's to come. […]
Hour 3 of the Big Show with Rusic and Rose is on demand! To kick off hour 3 the guys are joined by NHL Insider and the Host of Frankly Hockey, Frank Seravalli! Frank dives into the trade market coming out of the Olympic break. He starts on the potential moves of the Vancouver Canucks. Then Frank touches on Jordan Binnington, Mikko Rantanen's time in Raleigh and much more! (35:03) Later on, the guys react to to clips of Brady Tkachuk trying to be smart and Johnny Knoxville getting emotional about Bulls. We close with Plays of the Week! The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. This show is produced by Connor Gronsdahl and Shan Virjee Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.
What a joy to have this absolute delight of a human on the show this week: THE Alexis Maragold!!! Debut author of THIS SAFE DARKNESS. We can't wait for you to tune in and hear all the inspiring things Alexis had to share with us in our interview. But first, here's more about our girl!Alexis Maragold is a disabled fantasy author who's learned the hard way that life doesn't have to be painless to be full. She hopes to offer readers an indulgent, unputdownable escape while illuminating the layered realities of those with invisible disabilities.When she's not playing mastermind with her pen, Alexis can be found making a fool of herself on Instagram, dabbling in just about every art form, dusting off her design skills, or searching for portals in the pines around her Raleigh, NC home.THIS SAFE DARKNESS is her debut novel.About THIS SAFE DARKNESS: The Hunt was intended to make us an example, not a threat. That changes now.Thirty-year-old Orelle Bren knows the best way to avoid death is to play by the rules of a society that only values women as wives and wombs. Though it would be nice to reclaim the dream life her ex-husband stole from her, Orelle would gladly settle for a loveless engagement that exempts her from being among the ten unwed, childless women drafted for the annual Hunt.It's supposed to be an honor, being selected to leave their underground utopia to eliminate the Sols—humans who've been mutated with corrupt magic by exposure to the sun.But Orelle knows it's a glorified death sentence, especially for someone who's already in a daily battle with their own body.When her desperate attempts at enticement fail and she's cast above into the fatal world of light, an unexpected ally challenges Orelle to find a new dream of living—and maybe even loving—out of spite.To do that, there are few lines she won't cross to uncover the true monsters before becoming one herself, or something even worse: prey.Find Alexis: https://alexismaragold.com/https://www.instagram.com/alexismaragold/?hl=en
On this week's Keepin It Real, Cam realizes that he really had no choice over what he gave up for Lent - it was given to him and he's not happy about it. ----- Our new puppy continues to rule the house and my life. She was trained by the breeder to urinate on a pee pad which is exactly what it sounds like – an absorbent mat for dogs to urinate on indoors. At our house, that means the carpet. She'll trot off the hardwood floors, pass the open back door to find the Persian rug and squat and look at me with an expression of "look how good I am!" Meanwhile the whole yard in available to her. Making this a bit more challenging is, as I write this, my wife is in Raleigh with her parents, and my twins are in the throes of their senior year of high school which means friends are greater than puppies. That leaves me. I find myself explaining to the puppy why a yard is better than a rug to leave her mark. Her expression is, well, skeptical. As I write this it is my deceased mother's birthday, giving me a solemn feeling and I learned today that I had volunteered to spend the night with my father after his knee surgery helping him dress and get to the bathroom and all that. All this leads me to this – apparently, I gave up happiness for Lent. I don't remember choosing this. I think it was put upon me by the Almighty. And it has started out strong, I must say. I can only hope it's easier from here on out. I mentioned my Lenten happiness sacrifice to a friend and he paused and said, "Yeah, but Cam, is that truly a sacrifice for you? I mean, is that really much of a change?" which stung a bit and made me unhappy. However, considering that I've committed to unhappiness for lent, I thanked him. In order to maintain my commitment, I plan to do the following until Easter: First, I will read the headlines and scroll through social media within five minutes of opening my eyes each morning. This will set the unhappiness expectations for the rest of the day. If something that I've seen or read gives me lift, I'll immediately add flavored creamer to my coffee which will return me to my targeted Lenten disposition. Next, I'll list all my unachievable goals and list everything I've ever wanted to own and don't own. I'll read the lists aloud each day. Third, I'll live in the past and recall my regrets and worry about the future and the bad things that will certainly befall me. That's a good one. Happiness evaporates when you do that. Works every time. Fourth, I'll become an Auburn fan. Fifth, I'll beg my sons to get a haircut. If I run out of ideas and find myself slipping into happiness, there are a few of you I know I can call to get me right. You seem to have mastered unhappiness. Not only are your cups half empty, your cups are full of holes. Normally I avoid you but until Easter, I'll need your help. I'm Cam Marston and I'm just trying to keep it real.
DeMarcus Lawrence is rumored to be considering retirement and that would be a huge loss for the Seahawks. The Lawrence discussion does bring to light just how difficult it is to repeat as Super Bowl champions as the Seahawks already have 6 free agents of significance to try and re-sign and if you add in having to replace Lawrence, things get even tougher. :30- ICYMI: Cal Raleigh We caught up with everyone's favorite catcher last week in Peoria and we replay a portion of that conversation to hear how his pitching staff is looking and how he anticipates using the challenge system. :45- We're getting Reckless at breakfast and this time we're heading to Las Vegas to look at the possibility that the Raiders might be looking elsewhere with the number 1 pick.
A university…for brides? Hang out with Raleigh Magazine as Publisher Gina Stephens chats with local mainstay Bailey's Fine Jewelry about its free, immersive class for couples—designed to cut through the confusion, try on rings, and ask real questions before buying. In partnership with Bailey's Fine Jewelry
In our 129th episode, Mike Couillard is joined by Anthony Hamley (aka ADHamley) of Razzball and BaseballHQ to discuss the insights from his Zen And The Art Of Fantasy Baseball columns before diving into some of the latest MLB news and notes affecting the fantasy realm.You can find us on bluesky at @cardscategories.bsky.social, @mcouill7.bsky.social, and @jbrewer17.bsky.social. Email the pod at cardscategories@gmail.com.We have Cards & Categories swag for purchase here!Sign up here to get access to all of the Razzball tools to win your 2026 fantasy leagues!Links to things discussed in the pod:Link to Anthony's Razzball workPlayers discussed:Buys: Brenton Doyle, Kyle Tucker, Paul Sewald, the Giants bullpen non-Ryan Walker divisionSells: Cal Raleigh, Nick Kurtz, Kenley JansenCubs bring aboard Michael ConfortoRhys Hoskins signs with GuardiansJordan Westburg dealing with partial UCL tearUpcoming baseball card release schedule:March 11: 2025 Bowman's BestMarch 18: 2026 Topps HeritageTBD: 2025 Topps MLB MVP CollectionTBD: 2025 Topps Chrome Platinum ‘55
In this episode, Robert “Bob” Pizzini is joined by Alexandra (“Big Perm”) Mensing, U.S. Navy F/A-18 Super Hornet pilot. Alexandra recounts growing up in Raleigh, the influence of sports and coaching, choosing the Naval Academy, and completing leadership and survival training including NOLS and SERE. She explains aviation and jet selection, E/F single- vs two-seat aircraft, and carrier operations, including Arctic Circle “blue nose” deployment, NATO exercises, and later Middle East operations. She describes combat defensive counter-air missions and becoming the first female naval aviator to employ an AIM-120 to destroy a one-way attack drone threatening the USS Harry S. Truman, alongside the stresses of events like a friendly-fire shootdown and ejections. Alexandra discusses leadership as building team commitment, transitioning to the Navy Reserve, and starting a NASA Langley SkillBridge internship while exploring airlines and business. Learn about all of these and more nuggets of insight in this latest episode of the Elevate Your Leadership podcast. KEY TAKEAWAYS Sports build crucial leadership foundations - volleyball coach Lee demonstrated the balance of pushing hard during practice while being supportive afterward Naval aviation selection is merit-based and gradual - grades, performance, and timing determine assignments from basic flight school through specific aircraft SERE school's psychological training proves invaluable - the mental aspects of survival and humanizing yourself in capture scenarios matter more than physical skills Combat deployments require flexibility - from Arctic operations to Red Sea drone defense, naval aviators adapt to rapidly changing global threats First female naval aviator to employ AIM-120 in combat - shot down one-way attack drone threatening USS Harry S. Truman with radar-guided missile after IR missile failed Leadership means building commitment, not compliance - great leaders make people want to be part of something rather than forcing them through authority Career transitions require accepting when you're "complete" - knowing when you've accomplished your goals allows confident movement to the next chapter QUOTES "Just work hard during practice, but then be super friendly afterwards. So a good balance of being tough to get you to work hard, but then like congratulatory when you did something well" "The standards are the same... If a woman can meet the same standard, then there shouldn't be a difference" "A good leader is someone who can bring everyone together to be on the same team and want to be on the same team" "I felt complete. Like I was content with my career... and I was like proud of all the things I got to do" Connect and learn more from Alexandra "Big Perm" Mensing.LinkedIn: https://www.linkedin.com/in/alexandra-mensing-4a6109203/ About Robert: Robert is a #1 Best Selling Author, Speaker, Award-Winning CEO, and above all, a Leadership Coach by heart. Join Robert and together you will lead with confidence, unify your team, and expand your comfort zone. Where to find Robert: Website - https://robertpizzini.com/ Apple Podcasts - https://podcasts.apple.com/us/podcast/elevate-your-leadership/id1547181480 YouTube - https://www.youtube.com/channel/UCqx9fuoZnq0--c1ttdckwLg Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Bob and Dave discuss Cal Raleigh’s meteoric rise last season and talk about his importance to the team this year, managing expectations, dealing with the pressure that comes with success, and much more. They listen to what Jerry Dipoto had to say on MLB Network about the Mariners roster, culture, and outlook for 2026. And they talk about what other NFL teams will take away from this Super Bowl winning Seahawks team.
Shoutout to Raleigh, North Carolina's own Nineside for coming on my show for an interview! Nineside talked about his new single Cinema, getting connected to Empire Records, and being an All American track star for the University of Alabama State. He discussed Smoking Mirrors, his upcoming concept project, and working on music video skits. He also spoke about the importance of standing for something as an artist and athlete in this day and age. Stay tuned! Nineside's new single is available on all platforms, including Apple Music: https://music.apple.com/us/album/cinema-single/1876696692. Follow Nineside on Instagram: @nineside._ Shoutout to Dom Hollins for connecting us! Follow Dom on Instagram: @heydom803 Follow me on Instagram and X: @thereelmax Website: https://maxcoughlan.com/index.html. Website live show streaming link: https://maxcoughlan.com/sports-and-hip-hop-with-dj-mad-max-live-stream.html. MAD MAX Radio on Live365: https://live365.com/station/MAD-MAX-Radio-a15096. Subscribe to my YouTube channel Sports and Hip Hop with DJ Mad Max: https://m.youtube.com/channel/UCE0107atIPV-mVm0M3UJyPg. Nineside on "Sports and Hip-Hop with DJ Mad Max" visual on YouTube: https://www.youtube.com/watch?v=4meNtO7Hc6k.
Brock & Salk give us their tidbits after their first day down in Peoria at Mariners spring training. // Need to Know: The Mariners took the loss yesterday but Logan Gilbert and Colt Emerson were looking great at their positions. There is uncertainty within the Seahawks edge rushers with Demarcus Lawrence and Boye Mafe at the forefront of that. The kraken are back in action this week after all the Olympians return to their teams. // We sit down with Mariners catcher Cal Raleigh to talk about the change both he and the team underwent after having a historic season in 2025, the support he has received from his family during his playing career, what his favorite at bat was last season, and his expectations for the Mariners 2026 season.
In Episode 266, Greg and Pam discuss the Olympics, bus knitting, and inspiring knitters. Many thanks to Greg's Computer for the episode introduction! We would love to have YOU record an introduction to the show! You can find details in the Ravelry Group Pages or on our website here. Check out our group on Facebook! We would love to have you join us there. GIVEAWAY: Check out our MONTHLY giveaway just because our listeners are AWESOME! You can enter the monthly giveaway using this Google Form. SUPPORT THE SHOW KnitPicks & Crochet.com We are KnitPicks and Crochet.com (owned by KnitPicks) Affiliates! This means if you are going to shop at KnitPicks or Crochet.com, and start by clicking their names, the Unraveling Podcast will get a small commission at no extra cost to you! It's an easy way to support the podcast passively. (Note: links to specific yarns or products will appear like https://shrsl.com/3xzh0 or https://tidd.ly/4mGsyws. These are correct and are custom links to track our account. They are safe!) Patreon You can financially support Unraveling…a knitting podcast on Patreon! Monthly membership levels are available at Swatch ($1), Shawl ($3), and Sweater ($6) and come with rewards like early access to book club episodes, access to a quarterly Zoom call, discounts on all Knitting Daddy patterns, and holiday cards. Everything available via Patreon is extra, the show remains unchanged and free. Financial support through Patreon helps us cover expenses like web hosting, prizes, prize shipping, and equipment upgrades. ***Our next Patreon & Community Zoom call will be on Saturday, February 28 at 2pm Eastern! All are welcome! Links will be posted in Patreon, Ravelry, and Facebook or email us if you need it.*** NOTES Greg's Projects Greg finished(?) a hat in Leading Men Fiber Arts yarn, using Doodle Card Decks by Pacific Yarn Co. Greg darned some socks using the Katrinkles Darning Loom. Greg is working on socks using the Fish Lips Kiss Heel pattern and String Theory Colorworks yarn in the Dark Matter colorway. Pam's Projects Pam is working a pair of Fish Lips Kiss Heel Socks. She is using String Theory Colorworks yarn in the displacement base and the colorway Black Body Radiation. Pam worked on a thermal stitch crochet potholder using KnitPicks Dishie. She uses these wooden rings in 35mm. Pam uses the pattern/recipe from My Crochet Space. The written directions can be found here and the Youtube tutorial can be found here. Pam finished a Melt the Ice Hat by Paul S. Neary. She used Patons Kroy Socks Fx in Geranium Colors, held double. Pam started the Cloud Iridescence blanket by Kathyrn Bernard. She is using KnitPicks Mighty Stitchin fingering weight and several colors of mohair/alpaca silk yarns. Miscellaneous Pam is attending Faithful Resistance: A Public Witness for Immigrant Justice in Washington, DC. People are able register to livestream the event if they want to. We talked about Nadia Bolz-Weber. We mentioned the passing of Barbara Walker. Greg pointed out that Abe's Books is a great resource for purchasing used books. Pam and Greg are planning to attend Carolina FiberFest March 13-14 and will have a meetup on the morning of Saturday, March 14 at 8am at Lucky Tree coffee shop in Raleigh. Greg talked about Humble Bundle. Some of our Denver area listeners are meeting to knit monthly. If you are in the area and want to join in, reach out to martaschmarta. Greg can also be found talking about knitting and playing Dungeons & Dragons at Crits and Knits. Affiliate Link Disclosure We are a KnitPicks Affiliate! This means that if you click on a KnitPicks link or Crochet.com, or the banner ad and make a purchase, we will receive a commission at no extra cost to you. This post contains affiliate links. That means that if you click on a link to Amazon and subsequently make a purchase, we'll receive a small commission from the sale. You pay the same, and the commissions will help cover our podcasting expenses. Our opinions are always our own. Find us all over the Internet Patreon: Unraveling…a knitting podcast Subscribe in iTunes: The Unraveling Podcast Podcast RSS Feed: Unraveling Podcast Facebook: Unraveling Podcast Instagram: @UnravelingPodcast Ravelry Group: Unraveling Podcast Greg is KnittingDaddy on Ravelry, @KnittingDaddy on Instagram, and also writes the KnittingDaddy blog. Pam is pammaher on Ravelry and @pammaher on Instagram
Three Tier is hosted by Jacob Gluck and Taylor Foxman.---Nick Scarff is the Master Blender and VP of Business Development at Next Century Spirits. Established in Raleigh, NC in 2018, Next Century Spirits blends together traditional techniques and unique finishing technologies to create enhanced distilled spirits. Our patented post distillation filtering and finishing technology creates a tool for the traditional distiller to expand their repertoire of achievable flavors and aromas while improving quality, maintaining consistency, and reducing supply chain issues. This technology allows for tight control over the entire production process, resulting in the ability to create bold and unique flavor customization options for brands to choose from in order to expand product portfolios and fulfill market needs.
When parking becomes a barrier, people don't fight it—they leave. Gina Stephens and Melissa Howsam dig into Raleigh's looming parking debate, the revenue shortfall driving it, and why rolling back free parking or upping rates could hurt the very businesses downtown is trying to keep alive.Free DTR Parking Pays OffStay in the KnowGet SocialMeet Our Sponsors:Timber PizzaWoodhouse Spa RaleighVillage TavernGet the issue to your door! Subscribe Now
Adam Gold, host on 99.9 The Fan in Raleigh, joins the show as Gold talks about Team USA winning the gold medal in hockey, and what it means for the sport of hockey moving forward, he reacts to the latest in ACC hoops after Carolina's big win last night, & more See omnystudio.com/listener for privacy information.
Pastor Jared Richard delivered a timely message from Genesis 11:1-9 as Bay Leaf Baptist Church celebrates God's provision for their building project on Creedmoor Road. The Tower of Babel story reveals humanity's attempt to build a city and tower to make a name for themselves and avoid being scattered across the earth, directly disobeying God's command to fill the earth. Pastor Richard explained that while the unity and technological advancement displayed at Babel was impressive, the heart behind the project was flawed - it was motivated by human pride and the desire for security apart from God. The pastor drew important parallels to the church's building project, asking the crucial question: "Are we building for his name or our name?" He warned that it's entirely possible to build a church building while simultaneously building the Tower of Babel in our hearts. The sermon emphasized that we don't need to build towers to reach heaven because heaven already came down in Jesus Christ. Pastor Richard connected this to the gospel, showing how God's judgment at Babel was actually merciful - scattering humanity to prevent collective rebellion while ultimately pointing toward the true unity that comes through worship of Jesus Christ. He concluded by challenging the congregation to ensure all their works, including the Creedmoor Road project, are done for God's glory rather than their own, as only what is done for His glory will truly last. WE'D LOVE TO HEAR FROM YOU! Take a moment to fill out our digital connection card here: https://www.bayleaf.org/connect We hope you enjoy this programming and please let us know if there is anything we can do to be of service to you. ONE CHURCH. TWO LOCATIONS. ONE MISSION. Bay Leaf at Falls Lake: 12200 Bayleaf Church Road, Raleigh, North Carolina 27614 Bay Leaf at 540: 10921 Leesville Rd, Raleigh, NC 27613 SERVICE TIMES Come join us on Sundays at Bay Leaf at Falls Lake (8:30 AM or 11:00 AM) or at Bay Leaf at 540 (10:00 AM) CONTACT www.bayleaf.org (919) 847-4477 #BayLeafLife #Worship #Inspiration
New construction homes are booming across the Triangle. A report from Realtor.com ranked the Raleigh area as one of the top 10 metros in the country for new home construction. WRAL 5 On Your Side reporter Keely Arthur speaks with WRAL digital producer Jaylin Jones and shares that new doesn't always mean perfect. What buyers need to check before they sign on the dotted line.
Retired Steelers Linebacker, Arthur Moats, is joined by Dr. TaNeisha from @ReallyFlawed & the Emmy Award Winning WRAL Channel 5 Producer in Raleigh, NC, Mark Bergin, to discuss the NFL Scouting Combine beginning this week along with giving their thoughts on a mock draft for the Steelers 1st round pick!
This week in Seeds & Sowers, Matt is bringing a message that challenges the way we think about money, worship, and what we're really living for. What if our resistance to generosity isn't about our finances at all, but about what rules our hearts? Jesus didn't come to take something from you, He came to give you something better. If you've ever felt tension when the church talks about money, you don't want to miss this.
Representative Rodney Pierce joins the Holler to talk about what it means to represent one of North Carolina's most overlooked regions. A public school teacher and first-term legislator representing Halifax, Warren, and Northampton counties, Pierce discusses rural population decline, public school funding, bipartisan bills that never got hearings, and what rural voters want from their elected leaders in Raleigh.We talk school vouchers, segregation academies in eastern North Carolina, health disparities, removing a Confederate monument in Halifax County, and what it's actually like inside the General Assembly. Pierce reflects on faith, service, and the responsibility of representing communities that too often feel left out of the political conversation.It's a conversation about rural dignity, public education, bipartisan frustration, and who state government is really working for.
In this episode, the Qulitcon Raleigh recap is here, and it was equal parts craft, culture, and conversation. In this episode, we take you inside Quiltcon in Raleigh, North Carolina, where modern quilting showed up loud, smart, and impossible to ignore. We're breaking down the momentseveryone'ss been talking about, including the viral quilts making the rounds on Threads. Yes, the political ones. These pieces prove quilting is not just cozy decor, it'ss visual storytelling with a point of view. We spotlight the most talked-about designs, what made them hit online, and why message-driven quilting is having a real moment right now.Plus, we sit down for a brief interview with quilter Charles Cameron, who shares what inspired his work, how he thinks about meaning in textile art, and what he hopes people feel (and question) when they see a quilt that speaks back. shares how he created his quilt through A Bee, a group of quilters across the United States who connect on Instagram and other social media. Members take turns writing a monthly prompt, others have 30 days to make blocks in response, and the prompt-writer assembles the finished quilt based on their vision. Charles describes coming to quilting from an engineering background, learning by studying improv quilts and experimenting by cutting and reassembling fabric using an inexpensive $80 Singer sewing machine. He emphasizes that quilting is not about having the newest tools, and advises beginners to "just do it," noting mistakes are fixable by undoing stitches and trying again. Follow Charles at: @FeltLike SweetsEtsy.com/shop/FeltLikeSweets
WD tells what was so special about the USA beating Canada for the gold in hockey, reacts to Duke's defense against Michigan, attached letter grades to the ACC basketball weekend in "WD's Diagnosis", breaks down the best things he saw over the weekend including Wemby saying he would do the slam dunk contest, and Hayes Permar, of Sports Channel 8, joins the show to reveal the inside story of Chad Ochocinco pulling up to The Rialto in Raleigh.
Whether you are a seasoned real estate pro or a newcomer looking for a high-yield entry point, nonperforming notes (NPNs) offer a unique "backdoor" to property ownership. In a recent episode of the Note Closers Show, Hold or Sell Edition, note expert Scott Carson broke down a prime opportunity in New Bern, North Carolina, involving a single-family home with massive upside. With a foreclosure date already set, this deal is a masterclass in how savvy investors can leverage distressed debt to see returns that far outpace traditional fix-and-flips.Key Takeaways from the New Bern Note OpportunityThe Asset Details & Location: The property is a 925-square-foot, three-bedroom, one-bath single-family home located at 571 Rocky Run Road in New Bern, NC. Situated on nearly 0.7 acres, the home is in a solid market near Raleigh and Greenville with a population of over 31,000. While the previous owner is deceased, the property has been well-maintained and recently cleaned out, sitting just off Highway 17.The Financial Breakdown: The note has an unpaid balance of $51,000 and a total legal payoff of approximately $60,000. The seller is looking for bids around 80% of that legal balance—roughly $48,000—plus a $1,000 broker fee. Recent BPO (Broker Price Opinion) values the home at $189,000, with a quick-sale price of $179,000, providing a massive equity cushion for the note holder.Strategy 1: The Foreclosure Exit: For investors seeking a quicker turnaround, finishing the existing foreclosure process is the primary play. North Carolina is a nonjudicial state but features a unique "upset bid" period that can last from 30 days to several months. If the property sells at auction for the full legal balance of $60,000, an investor at the $49,000 entry point could net an $11,000 profit, representing an annualized ROI of 44.8%.Strategy 2: The "As-Is" Resale: If the property does not sell at auction and the investor takes it back (REO), they can choose to sell it as-is. By listing the property at a conservative $149,000 to ensure a fast sale—allowing the next buyer to handle the upgrades—the investor could net approximately $134,000 after closing costs. After the initial investment and a small cleanup budget, this path offers a projected gross profit of $83,000.Strategy 3: The Fix-and-Flip Model: For those willing to manage a renovation, a $30,000 rehab could bring the property to modern standards. Even when listing at a discounted "moved-in" price of $169,000, the projected net profit stands at roughly $73,000. This strategy yields a 92% annualized ROI, though it requires more active management and local vendor oversight.The New Bern deal highlights why note investing is often called "the cleanest way to play dirty real estate." Whether you prefer the hands-off approach of a foreclosure payoff or the higher-margin potential of a full renovation, the numbers in North Carolina are incredibly compelling. As Scott Carson notes, the key is taking action before the foreclosure clock runs out.Watch the Original VIDEO HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes Pinterest
Rev. Dr. Harry L. White, Jr., preaching from the topic "Anatomy of an Overcomer" from Mark 5:25-34. This podcast is an outreach of Watts Chapel Missionary Baptist Church in Raleigh, N.C.
Fancy Scientist: A Material Girl Living in a Sustainable World
Normally when I do an interview for the Fancy Scientist podcast, it's me interviewing a guest. But for this week's episode, I'm flipping the script and the guest is….yours truly: Me!!You see, last year I was interviewed by my friend and fellow podcaster Andrew Lewin, who hosts the How to Protect the Ocean Podcast. Because I had such a great time chatting with him and my audience has grown so much recently, I thought It would be a great opportunity for you to get to know me more so that you can learn about how I got to where I am today and learn from my experiences and path from traditional research scientist to online business owner in content creation for wildlife careers and science, conservation, and nature education. I have a very unconventional career path with many unexpected twists and turns. For the first 17 years of my career, I went about this career through the traditional research route, but even this choice itself was unexpected. To be honest, I didn't even know wildlife biology was a viable career path until I took a study abroad program in Kenya focused on wildlife management. You'll learn how I stumbled upon this program and why I chose it. From there I participated in multiple internships, got a Ph.D. studying forest elephants, and had multiple postdocs. Andrew and I get real about what it's like to have a lasting career in this field. I talk about the hardships of trying to find a permanent position while working to stay in a place that I loved (Raleigh, North Carolina) and navigating an oversaturated wildlife job market. I truly was shocked by how few permanent jobs I was truly qualified for, how closely job experience needs to match job descriptions, and how competitive the field is, even for people with PhDs. I was told I would not be pigeon-holed, but I was. We spend some time discussing the competitiveness of this career and what I teach students: that finding clarity, being strategic about experience and networking, and improving job applications, are the keys to success through a proven framework that I've now tested with dozens of students. I thought I was going to be a researcher for life, but my journey took me in another direction. The difficulties I had in landing a permanent job after my Ph.D. combined with the science communication experiences from years of postdocing at the North Carolina Museum of Natural Sciences opened my eyes to my true fashion: science communication and career mentoring.I decided to do this through entrepreneurship - something I never thought I would do! As a young girl, I grew up watching my dad run his jewelry business and never wanted that for myself, but over time I realized that I could only have the impact I wanted on conservation and the natural world through opening my own business. Andrew and I have an honest discussion about what it takes to run a business in this field, including the financial pressures and mindset. If you've ever thought about starting your own business or side hustle, which I truly believe is something anyone can do in this field, and to be honest should do, this episode is for you. You'll get my advice on how to get started and earn revenue by teaching your expertise in science and nature fields (or any other area of expertise!). As podcasters, Andrew and I are both passionate about science communication and we take a deep dive into how to effectively communicate science with the public. We talk about how my work at the North Carolina Museum of Natural Sciences, blogging, and public speaking, led me to recognize how much conservation solutions ultimately came down to reaching people and not through studying a species or its habitat (this is important, but not what it going to solve most conservation problems). I realized through studying a critically endangered species that no amount of research on this animal would save this species - rather, the solutions were all economic, political, or related to education. Getting others to care or have behavioral change would have a more profound impact on conservation for most problems and this was a big motivation for my career change.Finally, Andrew and I discussed my work on TV shows, including how I first appeared on Science Channel's What on Earth through a professional connection, and then later joined History Channel's The Proof Is Out There after producers found my YouTube video explaining why “black panthers” aren't present in the U.S. I go over what it's like to prepare for filming a television, how often it happens, and what I've learned about what audiences find fascinating when it comes to wildlife and nature, like bigfoot and other cryptids - a total surprise to me! Whether you are a new friend here to the podcast or a longtime listener, this is a really great episode to get a behind the scenes look at what I do professionally, as well as what it's like to be both a researcher working many different kinds of jobs in the wildlife profession. More specifically, I reveal:How I went from a straight career path of wildlife research to founding and running my own businessWhy a Kenya study abroad was a pivotal moment for me when I realized wildlife biology was a real careerMy Ph.D. research on forest elephant social behavior and using non-invasive genetics from their poop to study social structureHow saturated and competitive wildlife conservation jobs are, even with a Ph.D.Why alignment between your experience and the job posting matters so muchThe biggest reasons people don't get interviews (and what to change in applications)How investing in yourself can affect follow-through and resultsHow I started my own business in 2020 and ways you can generate revenue through an online businessWhat it's like to do science communication on TV and how I landed roles on the Science, History, and Discovery channelsHow being a scientist is similar to being an entrepreneurMy advice for anyone considering a side hustle or online businessAnd MORE!Dream of being a wildlife biologist, zoologist, conservation biologist, or ecologist? Ready to turn your love of animals into a thriving career?
Carolina was embarrassed in Raleigh on Tuesday (4:18) and now looks to regroup against the Orange (22:24)Brady Manek joins (27:53)Plus: 5SecondChallenge (50:00), the World's Largest Truck Stop (1:06:25), mini-Rosenblatt Stadium (1:10:41) and Stormalytics (1:37:38)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
After the blowout loss in Raleigh on Tuesday night, North Carolina basketball heads north in need of a rebound performance against Syracuse. Inside Carolina senior reporter Greg Barnes and Tommy Ashley look head to Saturday's game and discuss UNC's plan to get back in some sort of flow offensively regardless of the statuses of Caleb Wilson and Henri Veesaar. Barnes discusses three point shooting in the absence of Carolina's bigs and the importance of guard play against the Orange while Zayden High and Jarin Stevenson need to maintain their production against Donnie Freeman on the inside. The duo also take a look at the ACC standings and highlight the importance of this game and Monday's against Louisville for Hubert Davis's team going into the postseason in three weeks. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Dan Ragusa speaks about Letters from America (Reformed Forum) Between 1935 and 1940, Cornelius Van Til (1895–1987) wrote twenty-four letters from America for the Dutch magazine De Reformatie at the invitation of its editor Klaas Schilder (1890–1952). Daniel Ragusa's translation presents these letters in English for the first time. Letters from America opens a window into a critical moment in Reformed history—when orthodox and confessional Presbyterianism in America was under siege from both modernism and the rising influence of Barthianism, which Van Til labeled "the new modernism." Ragusa introduces these letters by situating them within the broader relationship between the Dutch Reformed in the Netherlands and the orthodox Presbyterians in America—a relationship that reaches back to the seventeenth century. Van Til's wartime-like correspondences—written in the heat of theological conflict—offer a firsthand account of the spiritual and ecclesiastical upheavals of the era. Through Van Til's eyes, fixed steadfastly on his risen and reigning Lord, readers witness pivotal moments in American Presbyterian history, among them J. Gresham Machen's trial, deposition, and sudden death; the founding of Westminster Theological Seminary and the evangelistic work of its graduates; and the formation of the Presbyterian Church of America and its subsequent renaming as the Orthodox Presbyterian Church. Far more than museum pieces, these letters bring to life a pivotal chapter in the defense and development of the Reformed faith that helps us to make sense of our present ecclesiastical and theological landscape. Chapters 00:00:07 Introduction 00:06:13 Upcoming Seminar in Raleigh, NC 00:09:29 Dr. Ragusa's Introduction to Van Til's Dutch Letters 00:20:54 Van Til's Concern for the Church 00:29:16 Highlights of the Letters 00:36:19 Van Til's Hope for the Church 00:42:38 The Afscheiding (Secession) of 1834 00:57:46 A Vision for the Future of the Church 01:06:05 Remaining Faithful Today 01:12:15 Conclusion This is Christ the Center episode 947 (https://www.reformedforum.org/ctc947)
This week on Herbal Radio, we are joined by host Lucretia Van Dyke, and the spiritually attuned clinical herbalist who has found herself guided on an ancestral path to unite the Black herbalist community, Donette Lowe. Join us as they explore: Spiritual herbalism: cultivating connection between person and plant Alchemizing ancestral medicine as a poisoner in the Hoodoo tradition Food as medicine: onions, collard greens, and everything in between Customizing care aligned with the individual's lifestyle Donette's calling to connect the Black herbalist community Herbalism and social media: the real herbalist vs. the reel herbalist As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism. Learn more about Donette and Lucretia below! ⬇️
In the second hour, Dave Softy Mahler and Hugh Millen talk to Mike Holmgren about his Humanitarian Award, the Seahawks’ new Offensive Coordinator, and the team being up for sale, then we hear from M’s catcher Cal Raleigh with Chuck and Bucky earlier today.See omnystudio.com/listener for privacy information.
It's our final day at Spring Training in Peoria, so what have we learned this week? - Cal is still the same guy. - Garver is back, so what does that mean for Kisner? How much should we expect to see Garver? - Josh Naylor is ALL IN. - Cole Young is the frontrunner to start at 2nd base. :30- ICYMI Cal Raleigh :45- Our Spring Training recap montage!See omnystudio.com/listener for privacy information.
It's our final day at Spring Training in Peoria, so what have we learned this week? - Cal is still the same guy. - Garver is back, so what does that mean for Kisner? How much should we expect to see Garver? - Josh Naylor is ALL IN. - Cole Young is the frontrunner to start at 2nd base. :30- ICYMI Cal Raleigh :45- Our Spring Training recap montage!
North Carolina has been named by CNBC as the #1 State for Business in the country in three of the last four years. The State's success is not just about its running list of economic development wins, but how those projects are boosted by our business climate, workforce pipelines, and quality of life. It takes all economic strengths and assets along with regional partnership to deliver the world-class experience that impacts business recruitment and retention.So how does North Carolina stay on top of the charts? What are the key issues that will drive the State's success in 2026? How do the State budget and the upcoming elections impact economic opportunity? This week on Mind Your Business, we pose these questions and more to Ben Kinney, Publisher of Business NC. For 45 years, North Carolina's magazine of record has kept readers informed about key trends, breaking economic development news, and how what happens in the Triad, or Raleigh, or Charlotte, could impact us in the High Country.It just so happens Business NC also has a podcast! While Ben Kinney appears on this week's Mind Your Business, David Jackson visits as a guest on this week's Chatter with BNC. Subscribe to both programs wherever you get your podcasts.Mind Your Business is written and produced weekly by the Boone Area Chamber of Commerce. This podcast is made possible thanks to the sponsorship support of Appalachian Commercial Real Estate.Catch the show each Thursday afternoon at 5PM on WATA (1450AM & 96.5FM) in Boone.Support the show
In this episode of Camp Counselors Podcast, we continue the tour saga with a trip to Charleston, an absolutely fabulous stop for our first time at Buc-ee's, a long haul to Raleigh, and then a cute little meltdown moment when our flight to Atlanta got canceled because of a freak snowstorm. AYY!This episode was mixed and edited by Kevin Betts.Sponsors:➜ Go to BollAndBranch.com/camp to get up to 20% off, plus free shipping on your first set of sheets. Exclusions apply. See site for details.➜ Go to FactorMeals.com/camp50off and use code camp50off to get 50% off plus FREE breakfast for a year!➜ Skip the junk without overspending. Head over to ThriveMarket.com/camp to get 30% off your first order and a FREE $60 gift.Get your tickets to see Zachariah Porter's new Live Comedy Tour!Want BONUS CONTENT? Join our PATREON!Works Cited:➜ Frederick, Nathan. “High School Students Repair Cars and Give Them to Single Moms: ‘You're Really Making a Change in the World.'” Good News Network, 24 Jan. 2026.➜ Tierney, Brendan. “Nashville Family Fights HOA over Generator Use during Ice Storm.” WSMV, 28 Jan. 2026.Camp Songs:Spotify Playlist | YouTube Playlist | Sammich's Secret MixtapeSocial Media:Camp Counselors TikTokCamp Counselors InstagramCamp Counselors FacebookCamp Counselors TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the aftermath of UNC's blow out loss and brutal performance in Raleigh on Tuesday night. There are several ways to view what happened on the court as the IC duo point out, but at this point in the season, things are what they are and the issues that play out on the court started well before the season began. Poor roster management, poor evaluations and a team that's been propped up by an elite talent in Caleb Wilson and a productive front court mate in Henri Veesaar. As Barnes put it, without those two and without much improved shot making, Hubert Davis's team has no shot to compete successfully on a high level. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Inside Carolina analyst Rob Harrington and Tommy Ashley break down North Carolina's blow out loss to NC State in Raleigh, 82-58. With a depleted frontcourt roster, UNC's only hope against the 'Pack was a solid effort and good shooting nice from the guards - and that did not happen. Carolina shot 15% from three and 32% overall while Zayden High and Jarin Stevenson were the only two Heels in double figures. State's Quadir Copeland finished with 20 points, six rebounds, seven assists. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Inside Carolina's Greg Barnes and Rob Harrington join Tommy Ashley to preview North Carolina's trip to Raleigh to face the NC State Wolfpack on Tuesday night. Barnes and Harrington highlight the key matchups for both teams as UNC will be without Caleb Wilson and possibly Henri Veesaar - one of the nation's best frontcourts. What needs to happen for the Heels to pull out the victory? Who will shine? And finally, Barnes rips the ACC as the conference powers that be have ruined the best rivalries in the sports with the new scheduling structure that has Carolina and State playing only once in the regular season. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
In October 2022, fifteen-year-old Austin Thompson launched a violent rampage in a quiet Raleigh neighborhood, killing five people including his own brother and a police officer. Now eighteen, Thompson has pleaded guilty to first-degree murder and faces sentencing through a mandatory Miller hearing, an extraordinary legal process reserved for juveniles who commit the most serious crimes. In this episode, we walk through exactly what Thompson did, how the violence unfolded, why his guilty plea changed the legal path forward, and what a Miller hearing is designed to determine. Most importantly, I explain why (based on behavior, planning, brutality, and persistence), I believe the State is appropriately asking for life in prison without parole. #AustinThompson #NicholeConnors #LynnGardner #GabrielTorres #MaryMarshall #SusanKarnatz #RaleighShooting #MillerHearing #JuvenileJustice #TrueCrime #ProfilingEvil #VictimsMatter #LifeWithoutParole======================================== https://gamutpodcasts.com/show/gardensofevilinsidethezionsocietycult/======================================== 20% OFF Newspapers.com https://www.newspapers.com/go/podcast/?ref=profilingevil?xid=8877&utm_source=ProfilingEvilPodcast&utm_medium=podcst&utm_campaign=ProfilingEvil26========================================Email your questions to: ProfilingEvil@gmail.com========================================
Raleigh has long been one of the best-performing secondary markets. Its arena district is poised to be the next engine in its growth. Carolina Hurricanes CEO Brian Fork and Greater Raleigh Chamber CEO Adrienne Cole discuss how the Lenovo Center anchors a mixed-use redevelopment on state-owned land—structured through a complex public-private partnership.Public-Private Partnerships: The Lenovo Center anchors an 80-acre, 15-year, $1 billion arena-district redevelopment via a public-private/ground-lease structure.Talent, Talent, Talent: Raleigh's three tier-one research universities and multi-node job base keep attracting talent, companies and capital.By the Numbers: Strong population growth (2.2 million to 2.6 million by 2027) plus low cost-of-living (around 3% below national average) signal opportunity for investors.Local Color: Lenovo Center preserves a tailgating culture while adding retail, restaurants, structured parking and year-round activation.
What if generosity is not a moment, but something cultivated over time? This week, we explore what it means to grow a heart that is ready, steady enough to give consistently and free enough to respond instantly. Beneath the surface, something is always being formed in us. The question is not if you will sow, but what has been cultivated when the moment comes.
Last week's emotional pinnacle (thus far) of beating Duke at home quickly cratered in Coral Gables this week as the North Carolina Tar Heels idled their way to a road loss. The mood around the program then plunged even deeper upon the news that All-everything Freshman Caleb Wilson would miss time with a broken bone in his hand. Carolina regrouped and with a mash-unit in the post, beat a hapless Pitt team in Chapel Hill to round out the most helter skelter stretch in quite some time with a trip to Raleigh on deck. Sherrell McMillan and Sean Moran join Joey Powell to decipher it all. The Coast to Coast is delivered by Salvio's Pizzeria. (http://salviospizza.com) The Caleb Wilson is brought to you by Alex Swire-Clark. (http://alexswire-clark.com) This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Retired Steelers Linebacker, Arthur Moats, is joined by Dr. TaNeisha from @ReallyFlawed & the Emmy Award Winning WRAL Channel 5 Producer in Raleigh, NC, Mark Bergin, to discuss the 2026 Pro Football Hall of Fame Class, the Steelers unrestricted free agents, the Steelers biggest needs this offseason plus more!
This episode is presented by Create A Video – AP Dillon is a reporter for the North State Journal. Read her reporting at NSJonline.com. She publishes a Substack.com newsletter called More To The Story. She joined me to chat about the latest march on Raleigh by Rev. William Barber. Plus, former Gov. Roy Cooper posts a picture of him showing ID to vote... but then quickly deletes it. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.
SEE THE BOYS LIVE - https://www.samtallent.com/ Sponsors: Factor - Use code chubby50off to get 50% off your first box, plus Free Breakfast for 1 year at http://FactorMeals.com/chubby50off IndaCloud - If you're 21 or older, get 35% OFF your first order @ IndaCloud with code CHUBBY at https://inda.shop/CHUBBY #indacloudpod PATREON EPISODES: https://www.Patreon.com/chubbybehemoth This week the boys are al together in Raleigh! Sam tells the boys about the time The Fine Gents did show at a hash festival, remembers be directed to his own special chair, and tells some stories from Mouth House days. Nathan is reminded of last valentines day, loves the idea of casts in football, and wants to talk about Professor X. Nub for Nub. 00:00 My One And Only 02:15 Tough Valentines Day 04:04 Not Redacted 06:39 Legalize It 08:34 I Gotta Revamp 09:44 The 710 Cup 13:55 Thought He Did His Time 15:23 The Devil 16:20 New One Every Summer 18:03 Make A Rule 20:03 Had A Head Slap 22:15 Looked Down In The Mirror 27:11 Drinking Horchata 30:32 Sexual Tear 31:41 Half My Life 33:35 Lint Hash 34:54 We Needed One More Person 38:25 That Red Stains Your Shirts 42:33 Quick Break 44:19 Nun Holding A Crocodile 46:52 How Sacred It Is 48:17 Encased 51:55 The Sword Will Help Man 53:48 Don't Want Any Of That 55:17 They're Like The Dead 58:00 Tip For The Young People 01:01:22 Penalty Box Over Here 01:03:39 Where's The Bag Bonzo? Nathan Lund and Sam Tallent are Chubby Behemoth MORE WIDE WORLD: @SamTallent Pre-Order Sam's New Book - https://www.amazon.com/dp/0593978897/ref=sr_1_1?crid=3I4LOBQ02YIGW&dib=eyJ2IjoiMSJ9.k5eCApJdjwVfn7hSelWi5VdRMlVrzKa4zf68ficcjcg.tZZOiI0nB0n3kkWiGAbidMQy5yUS_MkvmEIaXp-LXjo&dib_tag=se&keywords=sam+tallent+brut&qid=1769522903&sprefix=sam+tallent+,aps,181&sr=8-1&dplnkId=90401c83-a6a0-4ad4-999e-ece570a5d320&nodl=1
Today's episode is a special one. I got to sit down in person with Tristin Colley, formerly known as Tristin Van Ord, for a conversation that felt personal, honest, and really meaningful. Tristin is a professional marathoner, a two-time Olympic Trials Marathon qualifier, and currently pregnant with her first child, a baby girl due this April. She made her marathon debut in 2019 running 2:40 and has steadily worked her way down to a 2:25 personal best, a testament to her patience, belief, and long-term commitment to the sport. In this episode, Tristin and I talk about the many transitions she is navigating right now. From stepping away from the ZAP Endurance program following its recent closure, to moving with her husband Andrew to Raleigh, to entering motherhood while still holding big goals as a professional runner. She shares what this waiting season has looked like, emotionally and practically, as she explores sponsorship opportunities and imagines her return to racing post-baby. We also talk about the USATF Foundation Maternity Grant, which Tristin was awarded, and what it means to feel supported during pregnancy while continuing to identify as a professional athlete with unfinished business. One of the most fun parts of this episode is that Tristin received surprise messages of encouragement from Sara Vaughn, Kara Goucher, and Stephanie Bruce. These moments add so much heart to the conversation and reflect the deep support within the women's running community. I'm cheering so hard for Tristin, and truly believe that any brand would be lucky to have her on their team. Topics We Cover Tristin's progression from a 2:40 marathon debut to a 2:25 personal best Training adjustments and mindset shifts during pregnancy Navigating uncertainty after the closure of ZAP Endurance What it means to stay committed to elite running while becoming a parent The USATF Foundation Maternity Grant and why it matters Postpartum racing goals and long-term belief in development The emotional side of waiting seasons in professional sport Community support and encouragement from fellow elite runners Recording in person and how that changes the conversation Media & Mentions Support our Sponsors: Geist Half Race Series Go to geisthalf.com and use the code “Another26” for $10 off any race distances. Amazfit Smartwatches – A wellness and recovery brand offering targeted supplements designed to support runners with energy, strength, and sleep. Use code “ANOTHER” at checkout!