Podcasts about raleigh

In this episode, I sit down with Dr. Mike Guardino, owner of Functional Chiropractic & Rehab in Raleigh, NC — and someone whose story perfectly captures what it really looks like to build a rehab chiropractic practice from scratch.   Mike moved to a brand-new city where he knew no one, opened immediately out of school, and spent the first few months barely seeing patients. But instead of quitting, he doubled down on learning sales, marketing, pricing, and leadership — and rebuilt his practice into a thriving, scalable business.   If you're a student, new grad, or current practice owner feeling stuck, this episode will show you exactly what's possible when you develop the skill sets no one taught you in school.   In this episode, you'll learn: - How Dr. Mike opened in a new city with zero connections - The mindset shift that finally moved his business forward - Why most rehab chiros undercharge (and how to fix it) - The hiring mistake he'll never repeat again - What it actually looks like to go from clinician → CEO   Want to get in the room with us? Our next Rehab Chiro Live Event is coming up in Orlando, Florida. If you want the workshops, the playbooks, and the breakthroughs that move your business forward, Click here to get your non-member ticket before we sell out.    

Retired Steelers Linebacker, Arthur Moats, is joined by TaNeisha from  @ReallyFlawed  ​⁠& the WRAL Channel 5 Producer in Raleigh, NC, Mark Bergin, to recap the Steelers 27-22 win vs the Ravens in Week 14!

Be amazed at a love that never stops pursuing you. Long before you reached for God, He was already reaching for you with a love stronger than fear, failure, or doubt. This message invites you to see His heart in a way that just might change yours.

What does it mean that God takes on human flesh?In our Nicene Creed series we're tackling these next lines:Lines: Through him all things were made.    For us and for our salvation        he came down from heaven:And we're talking with dear friend, mentor, and fellow church planter Rev. Lisa Yebuah, the lead pastor of Southeast Raleigh Table. We tackle the myths around the human body being a divine problem, what it means for our God to suffer and live as one of us, and why the incarnation has a robust meaning in our current political, spiritual, and theological landscape. More about our guest, Rev. Lisa:Reverend Lisa Yebuah currently serves as the Lead Pastor of the Southeast Raleigh Table, a United Methodist worshipping community located near downtown Raleigh. She's a 1999 graduate of Wofford College and a 2004 graduate of Duke University Divinity School. What fuels her life in ministry is seeing people become their whole selves, and in turn, witnessing people live like and believe that the world can be collectively marked by liberation. Reverend Yebuah is deeply invested in her local community, and works alongside organizations engaged in advocacy for affordable housing, a living wage, access to mental wellness resources, and equity in public education. Most would describe Lisa as a glutton for joy, a lover of people and the enneagram, a self-professed party-starter, and a biscuit connoisseur. She also admits to having a slight obsession with “Abbott Elementary” and “The Office,” and hopes that one day 90's R&B becomes required listening.+++Like what you hear? We are an entirely crowd-sourced, you-funded project. SUPPORT US ON PATREON: https://www.patreon.com/AndAlsoWithYouPodcastThere's all kinds of perks including un-aired live episodes, Zoom retreats, and mailbag episodes for our Patreons!+++Our Website: https://andalsowithyoupod.comOur Instagram: https://www.instagram.com/andalsowithyoupodcast/++++MERCH: https://www.bonfire.com/store/and-also-with-you-the-podcast/++++More about Father Lizzie:BOOK: https://www.penguinrandomhouse.com/books/762683/god-didnt-make-us-to-hate-us-by-rev-lizzie-mcmanus-dail/RevLizzie.comhttps://www.instagram.com/rev.lizzie/https://www.tiktok.com/@rev.lizzieJubilee Episcopal Church in Austin, TX - JubileeATX.org ++++More about Mother Laura:https://www.instagram.com/laura.peaches/https://www.tiktok.com/@mother_peachesSt. Paul's Episcopal Church in Pittsburgh, PA++++Theme music:"On Our Own Again" by Blue Dot Sessions (www.sessions.blue).New episodes drop Mondays at 7am EST/6am CST! 

Send us a textGUEST: GRANT CASTLEBERRY, pastor, The King's Chapel (Raleigh, NC)As we approach Christmas, a date that has been traditionally set aside to celebrate the birth of Jesus Christ, the Son of God, it's remarkable to observe just how little all the hubbub around the “holidays” reflects this historic reason for the season.Blow-up Santas adorn yards, endless ads in print and on television entice purchasing endless things, and background music in stores croon about snowflakes, Frosty, and jingle bells.The obvious truth is this: the god of this world has successfully distracted and deceived society from focusing on the Christ of Christmas.At the same time, national and world events draw our attention—heated debates over politicians and policies, the cost of living, taxation, normalization of sexual sin, abortion, Islamic immigration, deportation of illegal immigrants, support of Israel, and the list goes on.While God designed us with the capacity to consider many different issues each day, one needs to be our priority, that “God has sent His only begotten Son into the world so that we might live through Him. In this is love, not that we loved God, but that He loved us and sent His Son to be the propitiation for our sins” (1 John 4:9-10).Grant Castleberry, pastor of The King's Chapel in Raleigh, NC, joins us this weekend on The Christian Worldview to help us avoid the distractions and keep Christ at the center of this Christmas season. A former captain in the US Marine Corps, Grant, along with his wife, GraceAnna, are the authors of Manger in Danger, an excellent, gospel-centered 25-day devotional for families with children.Grant will also explain how nations with Christian heritage, like England and the United States, have diverted from Christmas and the faith, become secularized and even welcomed Islamic immigration in the name of the false god of multiculturalism.-----------------PROGRAM NOTES:Manger in Danger for a donation of any amount.The King's Chapel in Raleigh, NCUnashamed Truth podcast

Brandon Laroque. Brandon, who owns The Goat Bar in Raleigh, NC, details his extensive career in the hospitality industry, starting from a country club to bartending at a renowned comedy club, which eventually led him to open six of his own bars, primarily using a "flipping" strategy. The core of the discussion revolves around the challenging decision to retire and close his successful, long-standing bar due to mounting stress from employee issues and the difficulty of verifying increasingly sophisticated fake IDs, which led to legal problems with alcohol law enforcement (ALE). However, his retirement was abruptly cut short when he was devastated by the theft of over $3 million in cryptocurrency from a cold wallet. This financial catastrophe forced Brandon and his wife to make the difficult choice to reopen The Goat Bar, facing new bureaucratic hurdles with the city to reinstate expired permits. The segment concludes with Will transitioning into the formal podcast interview, eager to share Brandon's compelling and dramatic story.10 Takeaways Longevity and Experience: Brandon and his wife have a combined 70 years of experience in the hospitality industry (30+ for him, 40 for her). The GOAT Bar's Success: The Goat Bar, a dive bar in Raleigh, has been a highly successful "cash cow" since opening in 2003, built on years of hard work, self-maintenance, and a strong local following. Entrepreneurial Spinoffs: Brandon's experience at Charlie Good Nights comedy club, where he was forced to be hands-on, spawned approximately 30 different bars opened by former employees, including six by Brandon himself. "Flipping" Bars: Brandon developed a strategy of opening, establishing, and then selling (flipping) bars, noting his favorite part of the business is the opening process. Growth Challenges: He learned the hard lesson that owning multiple bars brings "three times the headaches and one and a half times the money" compared to a single location. Impact of 2020: The COVID-19 shutdown (2020) and subsequent reopening severely impacted the business, leading to employee turnover and stress, contributing to the decision to retire. Sophisticated Fake IDs: A major stressor was the rise of highly realistic fake IDs, often from China, that are nearly impossible for bar staff to verify, even with ID scanners, leading to legal action from ALE agents. Control State Regulations: The bar operates in North Carolina, a control state, where the state controls liquor sales, which means the bar pays a high tax (approx. 75%) on liquor purchased from the county ABC. Retirement Derailment: The planned retirement, which included moving to Las Vegas, was unexpectedly ruined by the theft of over $3 million in cryptocurrency from a cold wallet. Forced Reopening: The financial loss forced Brandon and his wife to abandon retirement plans and reopen The Goat Bar, leading to new challenges with re-securing permits from the city.

We are back, live from Miami after the two VIP preview days of the preeminent art fair in America: Art Basel Miami Beach.Nate and Benjamin report all the gossip from the convention center, the satellite fairs and all the parties. You won't want to miss this one.All that, AND MORE on THE ONLY ART PODCAST.

Strong negotiation is still a human game, even in an AI-powered world. In this episode, Tim Burrell breaks down how the rise of digital communication and artificial intelligence is reshaping real estate negotiation, for better and worse. From smart prompts to smarter relationships, he explains why tech can boost your prep, but only empathy and emotional intelligence close the deal. Listen in to learn how to lead with people skills while staying tech-savvy!   Key takeaways to listen for Why AI can't replace emotional intelligence in real estate The negotiation missteps agents still make in digital spaces How strong relationships drive client satisfaction and repeat business What AI tools can do to help you prepare, research, and respond Why empathy and timing still win over automation   Resources mentioned in this episode The AI Negotiator by Tim Burrell National Association of REALTORS® ChatGPT Claude Prompt Cowboy Perplexity   Want to learn how to write better prompts? Email Tim at tim@timburrell.com with the subject line SUPER PROMPT.   About Tim Burrell Tim is a veteran real estate professional with more than 36 years of experience in the industry. Based in Raleigh, North Carolina with RE/MAX United, Tim brings a diverse background as a broker, general contractor, former attorney, author, and negotiation educator.   A second‑generation real estate professional, he has built a career around improving how realtors communicate and collaborate. Tim now focuses on elevating negotiation skills across the industry through his books, continuing‑education courses, and practical training on integrating AI responsibly into modern real estate practice.   Connect with Tim Website: Negotiating Consultant YouTube: Tim Burrell Facebook: Tim Burrell Email: tim@timburrell.com Contact Number: 919-812-5111   Connect with Leigh Please subscribe to this podcast on your favorite podcast app at https://pod.link/1153262163, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown.

Nick Kypreos, Justin Bourne and Sam McKee look ahead to the Leafs' Thursday-night test against the Carolina Hurricanes. Then, they discuss the team's decision to go back to Joseph Woll against the Canes and whether the Leafs' goaltending play frees them up to trade a goalie away. After, they get into the Leafs' dominance in the faceoff circle and revisit yesterday's chat on Auston Matthews' form. Later, three-time Stanley Cup champion Justin Williams joins the show (33:50) to tee up the Hurricanes' side of tonight's matchup and shares his thoughts on Jaccob Slavin's absence, the goaltending trio's play so far this season, and GM Eric Tulsky's emphasis on analytics.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Adam Gold, host on 99.9 The Fan in Raleigh, joins the show, as Adam talks about the ACC's outlook for the CFP, and NC State's slow start on the hardwood, he laughs at the idea that Dave Canales should be considered for the NFL Coach of the Year award, and where the Hurricanes currently stand in the Eastern Conference See omnystudio.com/listener for privacy information.

Is Raleigh Forgetting Alamance County or Is Alamance Finally Waking Up? | #GoRight with Peter BoykinAlamance County is no longer staying quiet. Parents are demanding answers. Schools are struggling with failing infrastructure. Law enforcement is under pressure from outside activists. And Raleigh continues to tighten its grip on decisions that once belonged to local communities.In this powerful episode of #GoRight with Peter Boykin, we break down what is really happening on the ground in Alamance County and across North Carolina. From school funding failures and parental rights battles to the growing tension between state power and local voice, this podcast examines why so many everyday citizens feel ignored by the political establishment.We also explore how national issues such as Trump, immigration, civil rights, federal education policies, and government overreach are playing out locally in North Carolina. The episode closes with an expanded Go Right commentary monologue on why Alamance County may be the spark Raleigh never expected.This is not just a county story. This is a warning sign for the entire state.Plus, hear the original Suno song “Carolina Rise,” written exclusively for this episode.If you want truth without fear and commentary rooted in liberty, justice, and accountability, this episode is for you.Read the full article at https://gorightnews.com/is-raleigh-forgetting-alamance-county-or-is-alamance-finally-waking-up/It is time to Go Right.Subscribe and follow for more commentary from a Constitutionalist for Liberty.FOLLOW ON ALL PLATFORMS

Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.A bold question at a Georgia club—“Which one of y'all like me?”—sparked a love story rooted in faith, purpose, and self-work.In this episode, we unpack heartbreak, healing, and how confidence grows from clarity. From Detroit roots to comedy grind, we explore what it means to “know” your person—not by checklist, but by alignment.Think of love as a pyramid: God at the top, you and your partner climbing your own sides through gratitude, boundaries, and inner peace. When you can source joy within, you stop chasing it through people or applause.If you're navigating faith, love, or self-growth, this conversation will help you find peace, prepare with purpose, and recognize real alignment when it arrives.Plus, remember to join our podcast community—like, share, subscribe, and let us know what topics you want us to cover next. Engage with us, send a DM, or leave a review. Let's continue this journey towards peace and prosperity together.To stay connected with Jason and learn about coaching, connect with Jason on social media:Instagram - https://www.instagram.com/jphillipsmsw/Facebook - https://www.facebook.com/jphillipsmswVisit Jason's website for a consultation:Website -https://www.jasonlphillips.comTo book Jason to speak to your team or organization:https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-InquirySupport the show

Consider this your boarding call: If you haven't traveled NC by train, you're missing out. Tune in as we chat what we wish we knew sooner, insider tips and why train travel is absolutely worth the hype. Game Day on TrackRaleigh Ranks Top Amtrak RidershipThe List—Are You on ItMeet Our Sponsors:Timber PizzaVillage TavernAlpha RaleighGet the issue to your door! Subscribe Now

In this sermon "Comfort in Sorrow," Pastor Patrick Austin begins a new Advent series exploring passages in Isaiah that prepare our hearts to celebrate Christ's coming. Focusing on Isaiah 40:1-11, Pastor Austin observes that while the Christmas season offers temporary comforts through traditions and material things, we're all searching for something deeper—a comfort that truly saves and soothes our weary souls. The sermon reveals that just as the Israelites in Babylonian exile needed God's comfort, we too need the same message: "Comfort, comfort my people, says your God" (Isaiah 40:1). Pastor Austin explains how this passage points to Christ in three ways: the promise of comfort (God's forgiveness and love), the person of comfort (Jesus as the fulfillment of Isaiah's prophecy), and the proclamation of comfort (the good news that Jesus has come and will come again). He concludes with practical applications: rest in God's promise that He hasn't forgotten us, receive Jesus as the only true source of comfort, and proclaim this message to others who are searching for hope during the Christmas season.   WE'D LOVE TO HEAR FROM YOU! Take a moment to fill out our digital connection card here: https://www.bayleaf.org/connect We hope you enjoy this programming and please let us know if there is anything we can do to be of service to you.   ONE CHURCH. TWO LOCATIONS. ONE MISSION. Bay Leaf at Falls Lake: 12200 Bayleaf Church Road, Raleigh, North Carolina 27614 Bay Leaf at 540: 10921 Leesville Rd, Raleigh, NC 27613   SERVICE TIMES Come join us on Sundays at Bay Leaf at Falls Lake (8:30 AM or 11:00 AM) or at Bay Leaf at 540 (10:00 AM)!   CONTACT www.bayleaf.org (919) 847-4477 #BayLeafLife #Worship #Inspiration

In this episode, Beth Broom offers guidance to parents on how to talk to their kids about suffering Beth Broom is a licensed professional counselor supervisor (LPC-S) and certified clinical trauma professional, level 2 (CCTP-II). She is the executive director of Bridgehaven Counseling Associates, a nonprofit counseling practice in Raleigh, North Carolina. Beth is the founder and director of Christian Trauma Healing Network, a nonprofit organization that equips Christian helpers to care for trauma survivors. She cohosts Counsel for Life, a podcast engaging in conversations about mental health and the Christian life. She is also the author of '10 Questions About Pain and Suffering: 30 Devotions for Kids, Teens, and Families' from Crossway. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Read the full transcript of this episode.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❖ Listen to “What Your Teenager Needs Most” with Paul Tripp: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠YouTube⁠⁠⁠⁠  If you enjoyed this episode, be sure to leave us a review, which helps us spread the word about the show.

Retired Steelers Linebacker, Arthur Moats, is joined by TaNeisha from  @ReallyFlawed  & the WRAL Channel 5 Producer in Raleigh, NC, Mark Bergin, to recap the Steelers 26-7 loss vs the Bills in Week 13!

In a world full of voices, opinions, and spiritual noise, how do you know what's actually from God? This message unpacks what Scripture means when it says to “test the spirits,” giving you practical ways to discern truth from deception using the Jesus Test and the Scripture Test. If you're ready to strengthen your faith and cut through the confusion, this is a message you don't want to miss.

In this episode, Fred interviews Brian Recker - Author of Hell Bent: How the Fear of Hell Holds Christians Back from a Spirituality of Love.   Learn more at: https://www.brianrecker.com/   Meet Brian Recker:   A former Marine Officer, the son of a Baptist preacher, and an alum of the fundamentalist Bob Jones University, Brian spent eight years as an evangelical pastor before deconstructing his faith to find a more inclusive spirituality. He now speaks about following Jesus without fear of hell on his popular Instagram account and his Substack, Beloved. He lives in Raleigh, North Carolina, and has four children and a rescue pup named Maev.

This episode is brought to you by Commerce.Private label brands aren't just supporting acts anymore — many are becoming stars in their own right, and Anthropologie's Maeve label is proving the point.In this episode of Retail Remix, host Nicole Silberstein sits down with Anu Narayanan, President of Women's and Home at Anthropologie Group, to go inside the decision to elevate Maeve from an in-house favorite to a standalone brand with its own stores, website and social presence.Anu shares how the decision was rooted in clear customer demand — millions of searches, TikTok engagement and a fiercely loyal fan base — as well as a bold vision for how Maeve can evolve while still staying connected to Anthropologie's DNA. From boutique-style store design to influencer-led storytelling to curated multi-brand assortments, Maeve is charting its own path into the future.Key TakeawaysThe strategic choice to open first stores in markets like Raleigh, N.C. and Atlanta rather than major coastal cities;How Anthropologie is differentiating Maeve's boutique store aesthetic from its core stores;Inside Maeve's marketing engine from TikTok and the company's first Substack to a growing community of influencer “Mavens”; Why Maeve standalone stores are multi-brand and which brands are being brought in;The role of catalogs (yes, catalogs) in modern brand storytelling and customer engagement;PLUS Anu's top merchandising tip for any kind of store.Related LinksExplore Maeve's latest collections and campaign storytellingRelated reading: Anthropologie Promotes Maeve to Standalone Brand, Plans Stores and Exclusive Catalog Stay ahead with more retail insights and analysis from Retail TouchPointsSubscribe and catch up on all episodes of Retail Remix -----How to Win Customers Across Every ChannelThis guide from BigCommerce brings you expert insights on data, branding, and marketing to help you grow sales across every major channel. Read the Guide.

A small town's patience thins as the Van Stein investigation grinds through rumors, leadership shake-ups, and a rare glimpse into what money really changes—and what it doesn't. We follow the detectives through fall's slow burn: Donna's steady account of Angela's sleep and stoic nature, accounts of Chris's jittery days and drug use, and a campus subculture of games, steam tunnels, and performative bravado that seems colorful until it turns consequential. The evidence feels stingy—an inconclusive FBI report, a burned V-Buck sneaker with two hairs—and yet those minor details start to pull at a larger thread.Behind the scenes, the pressure is relentless. City hall bristles; a police chief retires; a case manager pushes for momentum. Then the financial truth lands with weight. Leith's will and trusts protect Bonnie and delay any payout to the children until age 35, cutting straight through any fantasy of instant inheritance. That legal structure reframes motive, not by erasing it, but by revealing how deadly assumptions can be when people act on what they think, not what is. Interviews in Raleigh sketch a portrait of Chris as easily influenced, approval-seeking, and impulsive, surrounded by friends who remember card games, classes skipped, and stories that feel increasingly relevant.The pivot arrives with polygraphs. Bonnie and Angela sit for the exam and clear the bar for truthfulness, while Chris—after consulting a top defense lawyer—does not appear. The circle narrows. We're left weighing behavior against data, rumor against record, and the uneasy possibility that the clearest path forward lies with the people Chris trusts most. If you're following the Von Stein case, this is the point where the noise drops and the questions sharpen: Who benefits, who knows, and who finally talks?Enjoyed the episode? Follow the show, share it with a friend, and leave a review to help others find Murder Book. Your take matters—who do you think is holding the missing piece?Send us a text Support the show

Rev. Dr. Harry L. White Jr., preaching from the topic "I Am Blessed" from Luke 1: 46-56. This podcast is an outreach of Watts Chapel Missionary Baptist Church in Raleigh, North Carolina.

Lauren Gunderson, recognized as the most produced contemporary playwright in America four of the last five years, including 2025, in conversation with host Richard Wolinsky. Lauren Gunderson is a prolific playwright whose plays are produced all over North America and in Britain and Europe. She is best known for such plays as “The Book of Will” and the “Christmas at Pemberley” series of three plays (co-written by Margot Malcon). She also worked on the script for the Pixar film “Lightyear,” and her book for the musical version of “The Time Traveler's Wife” recently played in London. As of the first week in December, two plays are currently being produced in the San Francisco Bay Area. Georgiana and Kitty: Christmas at Pemberley, runs December 5-28 at TheatreWorks Lucie Stern Theatre in Palo Alto, and Ada and the Engine plays at the Pear Theatre in Mountain View through December 7th. A third play, Louisa Alcott's Little Women played earlier in 2025 at TheatreWorks in Mountain View, and plays at Portland Center Stage through December 21st. In this interview, she discusses those plays and others, with emphasis on Muse of Fire, in which she performs, directed by Evren Odcikin, which wil be produced by the Magic Theatre from September 22nd through October 11th. Among upcoming plays in 2026 are Silent Sky in Bethesda Maryland in February. The Book of Will in Wisconsin in January and Raleigh, North Carolina in April, The Revolutionists in Rhode Island in May and Raleigh in August, Louisa May Alcott's Little Women at the Guthrie in Minnesota next April through June. The Half Life of Marie Curie will be in Eureka California iwill be performed in February, 2026 in Eureka, California. The post Lauren Gunderson, Noted Contemporary Playwright, the “Christmas in Pemberley” series appeared first on KPFA.

As a property management business owner, you likely work with seasoned investors who are always looking for new ways to build and preserve their wealth and assets. In this episode of the #DoorGrowShow, property management growth expert Jason Hull sits down with Alan Porter to discuss how to reveal the powerful financial strategies the wealthy and large financial institutions use and how you can apply them. You'll Learn [01:09] Alan's Inspiration for Uncovering Financial Secrets [08:38] Learning Financial Planning Strategies 90% of People Don't Know [12:25] How to Get Started on the Path to Tax-Free Retirement [15:43] Strategies For Property Managers and Their Clients Quotables "The one thing you can always trust is for everybody to look out for their own self-interest." "If your own self-interest is in alignment with their interests, then that's a win-win. Otherwise, someone's gonna lose." "If you don't have a plan, make one. But you've got to have a plan and improve on it all the time." Resources DoorGrow and Scale Mastermind DoorGrow Academy DoorGrow on YouTube DoorGrowClub DoorGrowLive Transcript Alan Porter (00:00) I teach people to think outside the box, conventional financial planning, and show them the strategies that the wealthy and banking institutions have been using for years. Now, I show people how to become their own bank. Jason Hull (00:10) All right, welcome everybody. I am Jason Hull, the founder and CEO of DoorGrow, the world's leading and most comprehensive coaching and consulting firm for long-term residential property management entrepreneurs. For over a decade and a half, we have brought innovative strategies and optimization to the property management industry. We have spoken to thousands of property management business owners, coached, consulted, cleaned up hundreds of businesses. Alan Porter (00:26) Thank Jason Hull (00:35) helping them add doors, improve pricing, increase profit, simplify operations. And we run the leading property management mastermind in the industry. At DoorGrow, we believe good property managers can change the world and that property management is the ultimate high trust gateway to real estate deals, relationships, and residual income. We are on a mission to transform property management business owners and their businesses. We want to transform the industry. eliminate the BS, build awareness, change perception, expand the market, and help the best property management entrepreneurs win. Now, let's get into the show. So my guest today is Alan Porter of Strategic Wealth Strategies. Welcome, Alan. Alan Porter (01:16) Well, thank you for having me on. Jason Hull (01:18) Yeah, glad to have you. And we're going to be talking about, he's going to be sharing how to reveal the powerful financial strategies, the wealthy use, how you can apply them to. Alan will be uncovering the IRS approved playbook for retiring completely tax free, explain the millionaire tax strategies business owners use to keep more of what they earn and break down Wall Street myths to show how to build lasting wealth without market volatility. So Alan. Again, welcome to the show and why don't we kick things off by give us a little bit of background on you. How did you get into entrepreneurism, into business and give us a little bit of backstory so we understand how this all came to be. Alan Porter (02:00) Well, I never thought I'd be doing this. I retired from the military back in 1993. I was a Blackhawk instructor pilot and I told everybody I had a safe landing for every takeoff and I dodged all the bullets and I had a great career. And I got enrolled in the real estate mortgage business after that up till about 2008. I've had some tragic things happen to my family. In 2009, live in Little, mean Fayetteville, North Carolina. My son lived in Little Rock, Arkansas with his wife, Lynn. She was 39 and they had two little girls that were seven and four. Jason Hull (02:19) in 2009. Alan Porter (02:28) Well, we went down there for Christmas in 2009, but my son had been 100 % disabled for three years and still not getting the disability. And January 5th changed my entire life. His wife, Lynn, called me up. said, Alan, I've been diagnosed with stage four pancreatic cancer and they've given me six months to live. Of course we were all devastated, but there's a huge financial problem that's developed in my son's family because there's no money coming in. Jason Hull (02:28) Well, we went down there for business in 2009, but my son had been 100 % disabled for three years and still not in a disability. Wow. And January 5th changed my entire life. His wife Lynn called me up, she said, Alan, I've been diagnosed with stage 4 pancreatic cancer and they've given me six months to live. Of course, we were all devastated. Yeah, I bet. there's huge financial problem that's developed in my son's family because of the money coming in. Alan Porter (02:55) I'm helping them out, but I don't know for how long Jason Hull (02:55) I'm helping him out, but I don't help him. Alan Porter (02:56) until I'm gonna have to sell my house or do something. But I was like 99 % of the people out there, Jason, that thought life insurance was a death product that you had to die to benefit from it. Well, little did I know she had a terminal illness right or her life insurance policy that she could access within one year of diagnosis of this deadly disease and was completely tax free, which I knew nothing about. It was hundreds of thousands of dollars. Jason Hull (02:58) Yeah. Really? Alan Porter (03:21) And if it had not been for that, my son would be bankrupt and it took a huge financial strain off of me. Jason Hull (03:25) Yeah. Well, long story short, died a year later, so I moved my son back here to Fayetteville, North Carolina. But about a year after that, my daughter's an oncology nurse, and her husband's a doctor at Woodbrook and Raleigh, North Carolina, and just gave birth to my third grandson. And she was diagnosed with breast cancer, and it was very bad. We didn't think she was going to live. Well, now in 2023, she's been 12 years cancer free, but she also was diagnosed with Graves' disease, thyroid eye condition. Alan Porter (03:26) Well, to a long story short, she died a year later. So I moved my son back here to Fayetteville, North Carolina. But about a year after that, my daughter, who's an oncology nurse and her husband's a doctor, they live up in Raleigh, North Carolina, had just given birth to my third grandson. And she was diagnosed with breast cancer and it was very bad. We didn't think she was going to live. Well, now in 2023, she'd been 12 years cancer free, but she also was diagnosed with Graves disease and thyroid eye condition. There's only one treatment for it. It's not a cure-all for anything, but Jason Hull (03:51) And there's only one treatment for it. It's not a cure-all. Alan Porter (03:55) it's a treatment. It's an infusion, eight infusions of this drug is called Tepezza I believe. The first one was like $32,000. The last one was almost a quarter of a million dollars. That was in May of 2023. On January of 2024, the thyroid eye condition came back. In February, she went to the doctor. The doctor said, Nicole, I'm sorry, there's nothing we can do until you go blind and then we can operate. I'm thinking, man, what a prognosis. Jason Hull (03:55) my Yeah. ⁓ Alan Porter (04:21) So we tried to get her a study at Duke. She didn't qualify for that because she had already taken the Tepezza But April did get her into the Mayo Clinic in Rochester, Minnesota. But basically there's nothing they can do for her. She was up there for about four days for testing and consultation. But basically, like I said, there's nothing they can do for her. They got a drug that may be 50 % effective. It's not improved by insurance. And believe it or not, it's even more expensive than the Tepezza is. And it's just, I mean, so. Jason Hull (04:39) Yeah. Yeah. Alan Porter (04:51) So both of my kids are living day to day in misery. And when I got started in this, knew, like I said, these things, because I was to have a very successful real estate mortgage business. And I said, these financial strategies that the insurance companies have, why don't people know about this? These are the greatest financial vehicles out there. People tell me, well, listen to Suzy Orman and Dave Ramsey, insurance is not a good investment. Well, first off, it's not an investment. Jason Hull (04:54) When I got started in this, knew, like I said, these things, because I was very successful in estate in my early years. I said, these financial strategies that the insurance companies have, why don't people know about this? These are the greatest financial vehicles out there. People tell me, listen, as soon as you arm it today, Ramsey, insurance is not a good investment. Well, first off, it's not an investment. Alan Porter (05:18) It's an asset class all of its own. There's no other financial product that can Jason Hull (05:19) It's an asset class all of itself. There's no other financial product that... Alan Porter (05:23) provide the protection, performance, and benefits of cash value life insurance when properly structured and fixed and fixed indexed annually. And I'll give you one big point. They eliminate or mitigate the risk in retirement that a stock portfolio only compounds. That's absolutely... Let me ask you this. Have you ever heard of sequence of returns risk? Jason Hull (05:23) could provide the protection, performance, and benefits of cash, money, or life insurance. Yeah. if you have one big point, they eliminate or mitigate the risk in retirement that a stock portfolio only compacts. That's absolutely, let me ask you this, have you ever heard of sequence of returns risk? Sequencing returns? Sequence of returns risk. No.   Alan Porter (05:46) Sequence of returns risk. Well, don't feel lonely because 99 % of the people I talk to, to include multi-millionaires that have fee-based advisors. And let's say that you're 65 years of age and you go to retire and you got a million dollars in your stock portfolio. They used to say a 4 % distribution rate was a safe distribution rate to last for 30 years, index for inflation at 3%. Well, my plans go to age 120. They don't cut off in 30 years. Jason Hull (05:50) Well, don't feel lonely because 99 % of the people I talk to include multi-millionaires that have fee-based advisors. let's say that you're 65 years of age and you go to retire. You have a million dollars in your stock portfolio. They used to say a 4 % distribution rate was a safe distribution rate to last for 30 years, index for inflation at 3%. Well, my plans go at age 120. They don't cut off in 30 years. But the problem with that 4 % distribution rate Alan Porter (06:15) But the problem is that 4 % distribution rate, that's Jason Hull (06:19) That's $40,000 a year. And that stock portfolio, that's not guaranteed. What if you have a 10 % loss the first year? now your million dollars goes down to $900,000 minus the $40,000 you took out minus the fees you paid on financial advisor whether you make money or not. And then the next two to three years, 2008 happens again, where you lost 38 to 52%. You never got the money in the fifth year. And when I tell people about this, they're financial advisors, Alan Porter (06:19) $40,000 a year. And that stock portfolio, that's not guaranteed. What if you have a 10 % loss the first year? So now your million dollars goes down to 900,000 minus the $40,000 you took out minus the fees you pay that financial advisor, whether you make money or not. And then the next two to three years, 2008 happens again, where you lost 38 to 52%. You're going to be out of money in the fifth year. And when I tell people about this and their financial advisors, Don't tell them, I mean, they're said, I said, why do you think that is? Jason Hull (06:45) don't tell them. I made letters, I said, why do you think that is? Alan Porter (06:48) It's because they make a fee whether you make money or not. The number one fear in retirement is running out of money before you run out of money. I can eliminate that. Jason Hull (06:49) Because they make a fee, well, if you make money or not. The number one fair return is 20,000 dollars. Yeah, compensation structures are incentive models. And so if their incentive is not to tell you, it's because they're getting paid to not tell you. Well, they're supposed to be fiduciary looking out for their best interest clients. I'm a certified financial financial advisor. Yeah, but regardless, the one thing you can always trust is for everybody to look out for their own self-interest. Oh, you're right there. Alan Porter (06:59) Yeah, exactly right. Well, they're supposed to be fiduciaries looking out for their best interest clients. I'm a certified financial fiduciary. you're right there. Jason Hull (07:18) So if your own self-interest is in alignment with their interests, then that's a win-win. Otherwise, someone's gonna lose. Yeah. It's always the clients. Yeah. Yeah. Okay, well, that's quite the story. how is everybody doing now? Alan Porter (07:26) Yep. And it's always the client. My son looks like he's 85 years old and my daughter's living day to day in pain. Jason Hull (07:43) Yeah, yeah. So you have this burden of trying to figure out how do I take care of them? How do I make sure that, you know, taking care of your kids and, you know, nothing's more stressful emotionally or more motivating for us as a parent than our own kids having it going through a tough time. Yeah. I remember my oldest daughter, she was born with a birth defect that there was a rotation in her gut and she was just always sick, throwing up, stuff like this. Well, she almost died. We didn't know this. got, went and got a scan. Everything was inflamed. They're like, we have to do emergency surgery immediately. And yeah, it was pretty scary as a parent. And they had to like pull her guts out, do surgery, put them back in. And she was a little kid, you know? Now she's my oldest. I mean, she's still my oldest, but now she works for me. and in DoorGrow which is great. But yeah, I remember those times. That's really scary. And I can imagine that's just really a big load on your shoulders. So did this kind of spark you creating the strategic wealth strategies then? Alan Porter (08:30) No. Absolutely, that's my passion for this. I'm very passionate about what I do. It's all about education because people don't know. Jason Hull (08:49) Explain the passion, like what gets you excited about this? Alan Porter (08:53) Well, educating people. That's what I did in the Army. I was an educator. I taught people how to fly. it's just like this, educating people. I teach people to think outside the box, conventional financial planning, and show them the strategies that the wealthy and banking institutions have been using for years. Now, I show people how to become their own bank. I've been doing this for a decade and a half. And why don't everybody doesn't do this? I don't know why. mean, you borrow money from yourself, you pay yourself back compound interest. Jason Hull (09:16) you Alan Porter (09:20) and not the financial institutions and you eliminate the effective interest cost that you pay on the money that you borrow. And people, are you aware of what effective interest cost is? Banks love it. I had a gentleman who wanted to do my debt free for life plan. And I said, well, how much debt do you have? He says, well, we bought a new house a couple of months ago, a couple of car payments, a loan and a credit card. I said, what's the interest rate on your mortgage? He said 2.75. Jason Hull (09:20) Yeah. And people, are you aware? No, what is that? Alan Porter (09:46) I said, what's your effective interest cost on that? He says, well, I don't know what you're talking about, Alan. I said, don't fill it, only most people don't. Fill out my form, we'll do a Zoom conference the following week. I said, you got $461,000 in debt. That's not your problem. The problem is the 49.76 effective interest cost, you're paying on that 2.75 % mortgage. His eyes got real big and he said, Alan, how is that possible? I said, it's not going to get down to the 2.75 until the last couple of months of the mortgage. Jason Hull (10:10) Yeah. ⁓ Alan Porter (10:14) You've got a credit card here that's over 90 % effective interest cost. And even though you've got great credits, your average effective interest cost is over 46%. So my next question to him was, what financial vehicle are you investing in, your 401k or anything else, that gives you a 46 % return on your money? Because 46 cents of every dollar that you pay out goes to compound interest for some financial institution, and that money's gone for you forever. Jason Hull (10:17) and ⁓ Alan Porter (10:38) He said, well, nothing. In fact, I lost 10 % of my 401k. Jason Hull (10:40) Yeah, that'd be hard to find that much. And then my last question was how long does it you to your debts off? I said with my cap three buck of money and a whole lot of insurance policy, 14.17 years past, saving $73,000. And in the 10th year it would be 52 years of bids, and there's over $149,000 in cap Alan Porter (10:43) And then my last question was, how long can it take you to pay your debts off the way you're doing it? I 20 some years. I said, with my tax-free bucket of money and a whole life insurance policy and our software, we're paying all your debts off 14.17 years faster, saving you $73,000 in interest. And in the 10th year, you'll be 52 years of age and there's over $139,000 in a tax-free bucket of money that you can use ⁓ to buy a new car, whatever, college education for your kids. Jason Hull (11:06) you can use uh buy a new car whatever college education for your kids at that point your debt benefits will be $400,000 in tax-free money from the federal bank but think about this you don't have to any more money in this by the time you're 65 there'll be over $400,000 in tax-free money that you can use to supplement your income that does not affect the taxation of social security or the tax and community care part which will be in the thousands per year Alan Porter (11:13) At that point, your debt benefits over $400,000 of tax-free money to protect your family. Think about this. You don't have to put any more money in this. By the time you're 65, there'll be over a quarter of a million dollars in a tax-free bucket of money that you can use to supplement your income that does not affect the taxation of Social Security or the means testing for Medicare Part B, which will be in the thousands per year. You're protected from lawsuits, liens, and judgments, and it eliminates or mitigates all the risk in retirement. This is absolutely great for real estate investors. Jason Hull (11:35) Yeah. Yeah ⁓ Alan Porter (11:42) Because once they build that money up in the cash value of their policy, they can take it, go buy a property, and pay themselves back. I do this all the time. I just bought two new cars in last two years. I pay myself back. I'm going to have tens of thousands of dollars more because I compounded interest for me instead of some financial institution. Jason Hull (12:03) So you said multiple times, like why aren't people doing this? Well maybe you could answer your own question, why aren't people doing this? Alan Porter (12:10) It's lack of education. It ought to be taught in high school, but it's not. I've got college professors with PhD degrees in accounting and finance. They have no idea what I'm talking about. They ask me to teach their classes. Jason Hull (12:20) Yeah, got it. So it was just a lack of education on this. Alan Porter (12:24) That's exactly what it is. Jason Hull (12:25) So, yeah, well, I mean, it sounds like something that everybody should be doing. So how does somebody get started with this or how do they become aware of this or what would you say are the first steps? Alan Porter (12:38) Well, give me a call. I don't charge for my consultation services. That's free. It's an education. I think everybody needs to know these things because it will change their financial future, not only for them, but for their family also and possibly generations to come. at 9-8-5. Jason Hull (12:52) So Alan, it sounds like you've kind of found a passion in this. You really enjoy helping people to be able to figure this out and do this. Alan Porter (13:00) Absolutely. Jason Hull (13:01) So yeah, I think that's noble. I think this is pretty awesome. So for those that are listening to this point, I'm going to read a quick word from our sponsor and then Alan, I'm going have you share your phone number so they can get in touch with you and we can keep talking about it. So this episode is sponsored by KRS Smart Books. So if you're a property manager, are you tired of getting tangled up in numbers? KRS Smart Books has your back. They specialize in property bookkeeping. for small to mid-sized managers who'd rather focus on, well, managing. With over 15 years of experience in real estate accounting, their pros in AppFolio, Yardi, and all the top property management software, trust them to make your monthly reports hassle-free so you can get back to what really matters running your business. Head over to krsbooks.com to book your free discovery call. All right, so Alan, what's the number that they should get? to get in touch with you or to reach you to find out about this. Alan Porter (13:59) You can call me at 910-551-1046, email me at strategicwealth, the number zero at gmail.com. And you can always go to my website, which is www.strategicwealthstrategies.com and you can book appointment there. And I've got a plethora of information on that website. Jason Hull (14:18) What? Great, thanks for sharing. So for those that are listening, some people might listen to this and go, well, that's nice, but Alan probably can only work with people that maybe have a million dollars or that are ultra wealthy or have lots of savings. People will listen to this and say, that's probably not for me. What would you say to that? Alan Porter (14:39) Well, quite frankly, bull I work with everybody. know, I'm for the military. Military people don't make a lot of money. Okay. And I work with them, but I work with regular, regular working people that I mean, I'll give you a perfect example. I asked people, said, why do you contribute to a 401k? They said, well, it's a tax deduction. I said, no, it's a tax compounder. And I thought you don't think tax is going to be higher when you retire. I got another thing coming for you. Jason Hull (14:43) Okay. Right. Alan Porter (15:07) But see, thing is people don't understand. 1 % of people out there don't even think there's a fee in a 401k. A 1 % fee over a 30-year period will reduce your income by one-third. The average fee in a 401k is 2.99%. Now that's by Forbes Magazine and the Laptimes. People have less than two-thirds of their money and then they get hit with taxes anywhere from 20 to over 55%. And they're not prepared for it. They're not prepared for long-term care, which costs right now between $50,000 to $200,000 a year. I can get money for that's tax free for pennies on the dollar. It's just a matter of education. Jason Hull (15:43) So for the property management business owners listening, a lot of them will have sometimes hundreds of clients that are investors and they're wanting to maximize their investments, how would this maybe benefit the property management business owners to be better educated on this and have a strategic partner like you? Alan Porter (16:03) Well, the thing is, you've to have a plan.   If you don't have a plan, make one. But you've got to have a plan and improve on it all the time. But it's just like, you know, building up your cash value and borrowing from yourself to buy a property and paying yourself back. That's an absolutely great thing for a real estate investor. And these property managers, I've got health and wellness programs. If you've got employees over 10 employees, understand this. The employer will save anywhere from $500 to $700 a year in FICA taxes. The employee and the employer have 1,100 drugs, prescription drugs, at zero copay. That's 20 to 30 % of healthcare costs. Jason Hull (16:37) Yeah Alan Porter (16:50) I mean, and they also have an accidental indemnity program and that's not for the employer, but they have a revolution health app. They've got the number one telehealth app according to JD Power and associates. It's a plethora of benefits. We have legal club, we have identity shield. It's just all at no net cost to employer and no net cost to the employee. It's the section 125 of the tax program. Jason Hull (17:06) This is all at no net cost reported at no net cost reported. Got it. Got it, interesting. Okay, well cool. Well what else would people generally ask about this or should we make sure that the listeners are aware of related to this? Well, are you... Alan Porter (17:26) Well, are you risk averse? Are you conservative? You know, it's just like when you go to retire and you've got that million dollars in stock portfolio, a 4 % distribution rate, $40,000. If you had a property constructed fixed indexed annuity at, say, age 65, you'd only need approximately $650,000 of that stock portfolio to give you the same $40,000 a year. That's guaranteed for the rest of your life. we're guaranteed. Jason Hull (17:53) New York Heat. ⁓ Alan Porter (17:53) Never to have a loss through the market because we're not tied to the market for our gain. We use indexing strategies and every time that indexing strategy goes up we have increasing income and the older you get the higher the distribution rate is. You can't do that with a stock portfolio. It's not even comparable. Jason Hull (17:59) And every time that index of strategy goes up, we have increasing income. And the older you get, the Yeah, yeah. Well, Alan, I appreciate you coming on to the DoorGrow show and bringing this to light for those listening that are not aware you're doing your purpose of educating. So appreciate that. And to wrap up what final words do you have? And then again, why don't you go and share how people can get in touch with you one more time. Alan Porter (18:31) Okay, well I've got a best-selling book out right now on Amazon. It's called Tax-Free Retirement Solution. Again, Tax-Free, Tax-Free Retirement Solution. Jason Hull (18:38) It's called tax, tax free. Retirement solution, okay. Got it. Alan Porter (18:45) And again, you can call me at 910-551-1046. My email is strategicwealth, the number zero at gmail.com. And you can go to my website, which has a plethora. I've got videos, I've got blogs, I've got everything there. And you can book an appointment there at www.strategicwealthstrategies.com. Jason Hull (18:51) email is strategicwealth0 at gmail.com and you can go to my website which has a cluster. I've got videos, I've got blogs. book an appointment there at www.strategicwellscladagy.com. Awesome. Alan, appreciate you being on the show and thanks for your service. You mentioned your former military. Yeah, I appreciate it. So for those watching, if you've ever felt stuck or stagnant in your property management business, you want to take it to the next level, reach out to us at doorgrow.com. Also be sure to join our free Facebook community, Just for Property Management Business Owners at doorgrowclub.com. Alan Porter (19:13) Well, I appreciate it. Jason Hull (19:31) And if you would like to get the best ideas in property management, join our free newsletter at doorgrow.com slash subscribe. And if you found this even a little bit helpful, don't forget to subscribe and leave us a review. We'd really appreciate it. And until next time, remember the slowest path to growth is to do it alone. So let's grow together. Bye everyone.  

Mistakes are unavoidable in trading — but how you interpret them determines whether you grow or spiral.In this episode, Agnieszka and Greg uncover the victim mindset that so many traders fall into without realizing it: seeing losses as punishment, blaming the market, and negotiating with themselves to avoid guilt or discomfort. You'll hear why this mindset forms early in life, how it shows up in your trading, and why it leads to emotional debt that clouds every decision you make.Then we shift into the solution:✨ Moving from “Why is this happening to me?” to “What is this here to show me?”✨ Using mistakes as data — not self-judgment✨ Letting go of guilt and practicing true self-forgiveness✨ Rebuilding the curiosity and resilience required to succeed in the marketsIf you're ready to stop fighting your mistakes and start learning from them, this episode will show you how to make that powerful shift. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.If you're enjoying my Podcast please leave a review HERE About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Instagram: https://www.instagram.com/ahead.coach/▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

North Carolina heads to Raleigh looking to reverse the trend of NC State dominance in the rivalry on Saturday night. The Inside Carolina Game Plan crew of Jason Staples, Greg Barnes and Tommy Ashley discuss the importance of this game for Bill Belichick and then break down the matchup and what to expect on both sides of the ball for the Tar Heels. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Coming in at number 4 on our list of the Top 5 Pearl Jam shows of the 2025 tour is the second night from Raleigh, North Carolina! The night one crowd was treated to a sampling of songs that are almost never played at a Pearl Jam show, so night two needed to step it up a notch and it did. From the massive surprise of opening the show with Setting Sun, to a version of Untitled paying homage to the local fans in attendance, there are no lack of big time moments to celebrate from this one. Joining the podcast this week are two friends who have unique stories from attending this show. We invite Lori Jernberg and Steve Bennett to the pod this week. Steve will talk about the importance of taking in a show together with family, and he'll rave about Rocky Marciano's undefeated streak that was no match for Wreckage, which was not played for the first time after 45-straight shows. Lori's story is about how the loss of a close friend made this night emotional for her, but it's also about how she managed to get Eddie's attention and came home with the ultimate gift you can get from a Pearl Jam show. Randy was also there at this show taking it in with Lori in GA, and he'll speak of his own experiences with family and loss, and perhaps other reasons why this show made an impact on him. It's a jam packed episode with incredible stories as well as the normal setlist breakdown. Keep tuning in to find out what show is dubbed #1 for the year! Visit the Concertpedia - http://liveon4legs.com Contact the Show - liveon4legspodcast@gmail.com Donate to the Show - http://patreon.com/liveon4legs

An all-time favorite artist sits for an all-time favorite interview! Bon Iver's Justin Vernon is my guest in this episode of the LSQ podcast — the final episode of 2025 and season 8 of the show. We recorded this at his home studio back in June, shortly after the release of Bon Iver's brilliant latest album, SABLE, fABLE, which recently earned him another couple well-deserved Grammy nominations. I loved this conversation so much, and I'm so grateful to Justin for his openness in a talk that explores his entire history as a creative person and music maker. Justin and I go back a ways and have done shorter interviews over the years. But this gave us a chance to go super in-depth, and I loved hearing stories about his early life and definitive creative experiences — about listening to John Prine's “Hello in There,” on his Discman in the back of his my parents' minivan and realizing music was his calling, about discovering music he loved by Fugazi, Mighty Mighty Bosstones, the Dave Matthews Band, and Baaba Maal, about his dad driving him and his friends from Eau Claire, Wisconsin to Minneapolis to see Stone Temple Pilots and Soundgarden, about the deep camaraderie of his high school band with friends he still collaborates with today, and the vital growth that came from moving the band to Raleigh, North Carolina when he was in his twenties. Oh, and you've also gotta hear the story about Prince coming to a Gayngs show at First Avenue, and nearly joining the band onstage.

Let's be honest: staying silent doesn't fix cold food or a bad drink. If you've ever whispered “it's fine” when it really wasn't, this convo is for you. Gina and Melissa break down the art of giving feedback without feeling like the villain.It's OK to send food back.Stay in the know between issues—free, no paywall.Meet Our Sponsors:Timber PizzaVillage TavernAlpha RaleighGet the issue to your door! Subscribe Now

In this episode, I talk with Brian Recker about his new book Hell Bent and the ways fear-based theology has shaped so many of our spiritual imaginations. Brian grew up learning about hell and God in the same breath, and he unpacks how that fusion created a system built on binary thinking, punishment, and spiritual insecurity. We explore his journey from fundamentalism to evangelical ministry to a reimagined faith centered on love, liberation, and a vision Jesus preached. We get into Gehenna, apocalyptic language, why evangelicals cling to certainty, how fear distorts our understanding of God, and what it means to live as people who bring heaven to earth rather than create hell on it. This is a conversation about reclaiming our belovedness, deconstructing fear, and rediscovering a spirituality that looks like compassion, justice, and the radical welcome of Jesus.Brian Recker, M.Div, is a public theologian, speaker, and writer on Christian spirituality without exclusionary dogma. The son of a Baptist preacher and an alum of the fundamentalist Bob Jones University, he spent eight years as an evangelical pastor before deconstructing his faith to find a more inclusive spirituality. He now speaks about following Jesus without fear of hell on his popular Instagram account and his Substack, Beloved. He lives in Raleigh, North Carolina, and has four children and a rescue pup named Maev.Brian's Book:Hell BentBrian's Recommendations:Reason, Faith, and RevolutionActsConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link below Contact me to advertise: jjohnson@shiftingculturepodcast.com Support the show

In this sermon "Wisdom in Prayer," Pastor Billy Driver examines James 5:13-20, explaining that prayer reveals the true condition of our hearts and is foundational to Christian life. He outlines three key expectations: God wants individuals to pray in every circumstance (both suffering and joy), pastors to pray for their people (especially during sickness), and congregations to pray for one another. Pastor Driver clarifies that the "prayer of faith" isn't a formula guaranteeing specific outcomes but a posture of complete dependence on God's sovereign will. Using Elijah as an example, he reminds us that even this great prophet was "a man with a nature like ours" who prayed fervently and saw God move powerfully. The sermon concludes with the story behind the hymn "What a Friend We Have in Jesus," emphasizing that prayer is our lifeline to God's power and grace. WE'D LOVE TO HEAR FROM YOU! Take a moment to fill out our digital connection card here: https://www.bayleaf.org/connect We hope you enjoy this programming and please let us know if there is anything we can do to be of service to you.   ONE CHURCH. TWO LOCATIONS. ONE MISSION. Bay Leaf at Falls Lake: 12200 Bayleaf Church Road, Raleigh, North Carolina 27614 Bay Leaf at 540: 10921 Leesville Rd, Raleigh, NC 27613   SERVICE TIMES Come join us on Sundays at Bay Leaf at Falls Lake (8:30 AM or 11:00 AM) or at Bay Leaf at 540 (10:00 AM)!   CONTACT www.bayleaf.org (919) 847-4477 #BayLeafLife #Worship #Inspiration

Retired Steelers Linebacker, Arthur Moats, is joined by TaNeisha from  @ReallyFlawed  & the WRAL Channel 5 Producer in Raleigh, NC, Mark Bergin, to recap the Steelers 31-28 loss vs the Bears in Week 12!

What if the clearest signs of your faith are not what you expect? This week, Clay dives into 1 John and unpacks two defining tests every follower of Jesus faces: how we love and how we obey. It is not about performing better, but about uncovering what is really shaping your heart, your actions, and your confidence in Christ.

How do we transcend the culture war and transform the world with the good news of Jesus Christ? J.D. Greear, pastor of Summit Church in Raleigh, North Carolina, and author of recently released, Everyday Revolutionary, is on today's episode to speak with Tim about this question. They draw from the biblical example of Daniel as a model for how we might think about Christian influence in our current cultural moment. J.D. spends time unpacking a call to “live quietly but testify loudly” and what this might look like when it comes to social issues, and they also discuss how the Church might engage culture with a faithful witness that is neither combative nor compromised.Show notes and a full transcript are available.

The Holler sits down with Sydney Batch — NC Senate Democratic Leader, family law attorney, social worker, breast cancer survivor, and one of the fiercest voices in Raleigh. From the 146 days and counting without a state budget to the looming multi-billion-dollar fiscal cliff, she breaks down exactly why North Carolina is stuck — and how GOP infighting, reckless tax cuts, and legislative dysfunction brought us here. She explains what's truly at stake for working families, public schools, foster care, teachers, and state employees who are being forced to survive 2025 on 2023 dollars.For less than the price of a Diet Mountain Dew, you can help us build a better North Carolina. Become a Patron today @ https://www.patreon.com/TheHometownHoller

Wouldn’t a plate full of ACC sports be a nice addition to Thanksgiving? We’re choosing to think of this as an extra dessert as this episode just plain tasty. Special guest Lonte Smith joins us to talk about Will Wade and NC State men’s basketball, the changing face of college hoops, how the ACC looks and the bigger picture as well. You like basketball? Be sure to subscribe to Smith’s Substack or catch his work following Mid-Majors and be sure to follow him on ‘X’. Follow ACC Nation On Tik Tok! Smith points to some untapped locations that recruiters should be taking a closer look at for college basketball. To add to the good eats list we collect from first-time visitors to the show Smith points to a couple of steak restaurants in Charlotte and Raleigh as must visits in your journeys. Sports Will and Jim get into Week 13 play in the latter half of the episode and explore the impact of wins and losses. Where are we headed when it comes to the conference championship? We won’t know for sure until everything is said and done in Week 14 which they preview and there are some iffy situations out there. Believe it or not this is the final week of the regular season and it’s been a helluva ride this season. Want your ACC sports with all the fixin’s? It’s all here. Listen, like and subscribe to the podcast, streaming radio or YouTube. We hope you have safe journeys and enjoy the holiday!

Saloon TalkCoach in Raleigh on Friday Night, Hov in South Bend Saturday and Detroit Sunday NEW CFB Playoff RankingsHas Notre Dame won enough?Direction of the Lane Train?NFL Playoff Picture is Wide OpenGames of the WeekCFB Week 13 & NFL Week 123 Guys 1 Cup ChallengeRecords Heading in to the WeekendCoach 17-14-2Hov 16-17Steveo 14-18-1Lil' John's Slice of the Week8-2 / w Giants still Loading!

The Seminoles fly into Raleigh with one thing on their minds: stop the bleeding and finally grab that elusive road win since 2023.We break down:• Why the Noles haven't won away from Doak (let us count the ways)• Latest injuries and some recruiting talk• Prediction time: can FSU exorcise the NC State demons or will it be more of the same?

What happened to the lost colony of Roanoke?In the 1580s Sir Walter Raleigh set about establishing a permanent English colony on Roanoke Island, off the coast of North Carolina. But within a few years the settlement and its colonists had mysteriously vanished. Ever since, historians and archaeologists have tried to piece together what really happened to the colonists.Professor Suzannah Lipscomb is joined by archaeologist Professor Mark Horton to explore one of history's great unsolved puzzles.MORE:Walter Raleigh's Quest for El DoradoListen on AppleListen on SpotifyThe Dark Side of Sir Francis DrakeListen on AppleListen on SpotifyPresented by Professor Suzannah Lipscomb. The researcher is Max Wintle, audio editor is Amy Haddow and the producer is Rob Weinberg. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic Sounds.Not Just the Tudors is a History Hit podcastSign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.

Cary is a town west of Raleigh in North Carolina that routinely shows up on lists as a desirable place to live and is known as the gourd capital. Railroad companies found it desirable too and this became a town built by the railroad. Cary also was a center of manufacturing with many factories opening up. The town attracted all types from robber barons to bootleggers and some of their historic homes still remain and feature ghost stories and legends. Join us as we explore the histories and hauntings of these Cary homes! The Moment in Oddity features raining meat. Check out the website: http://historygoesbump.com Show notes can be found here: https://historygoesbump.blogspot.com/2025/11/hgb-ep-612-haunted-historic-cary-homes.html      Become an Executive Producer: http://patreon.com/historygoesbump Music used in this episode: (Moment in Oddity) "Vanishing" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Title: "Creaky Weird Stuff" Artist: Tim Kulig (timkulig.com) Licensed under Creative Commons By Attribution 4.0 http://creativecommons.org/licenses/by/4.0/ IMDB: https://www.imdb.com/name/nm0997280/?ref_=fn_al_nm_1

Retired Steelers Linebacker, Arthur Moats, is joined by TaNeisha from  @ReallyFlawed  & the WRAL Channel 5 Producer in Raleigh, NC, Mark Bergin, to recap the Steelers 34-12 win vs the Bengals in Week 11!

Dr. Raleigh Duncan is widely recognized for his expertise in infrared therapy and is one of the most significant contributors to technologies that support healing the human body. He is a Board-Certified Doctor of Chiropractic and founded Clearlight over 28 years ago—now a global leader in infrared saunas and innovative wellness solutions.He is considered one of the early pioneers in infrared sauna technology, holding multiple patents and patents-pending for Clearlight's signature innovations. His work includes developing the patented Carbon/Ceramic infrared heaters and Clearlight's True Wave™ far infrared and full-spectrum heaters, known for deeper infrared penetration and industry-leading low EMF/ELF levels.Dr. Duncan has a long history of serving the wellness and fitness industries, designing systems and health products from concept to manufacturing with a strong focus on safety, quality, and consumer care.SHOWNOTES:

Rep Stacey Plaskett comes before the House for censure after receiving generous campaign donations and advice from Jeffrey Epstein. Listen to her defend herself as CNN asks Hakeem Jeffries about his own Epstein interactions. President Trump turns ABC's Mary Bruce into a dumpster fire after the reporter's rude behavior before Crown Prince Mohammed bin Salman. ICE turns its attention to NYC, or is it Raleigh? Brandon Johnson is creating a death spiral for Chicago with outlandish new taxes and spending.

//The Wire//2300Z November 18, 2025////ROUTINE////BLUF: CLOUDFLARE OUTAGE LIMITS WEBSITE ACCESS GLOBALLY FOR SEVERAL HOURS. IED ATTACK TARGETS TRAIN IN POLAND. COUNTER-ICE ACTIVITIES CONTINUE IN CHARLOTTE.// -----BEGIN TEARLINE------International Events-Poland: More details have come to light regarding multiple acts of sabotage conducted on the Warsaw-Lublin rail line over the weekend. Train service was interrupted on Sunday near the village of Mika as multiple acts of sabotage were noted. The most significant act of sabotage involved explosives being planted on the rails, which detonated as a train rolled over the trigger mechanism to complete an electrical circuit, and thus detonating the explosives. After this explosive attack, Polish authorities conducted a sweep of the tracks along the line, which revealed several other acts of sabotage such as cutting electrical lines and otherwise tampering with rail equipment.-HomeFront-USA: This morning a brief outage of Cloudflare was reported, which resulted in many websites being offline for a short time. Most of the hardest-hit platforms included Twitter/X, Uber, OpenAI, and Spotify. DownDetector itself was also affected by the outage. Cloudflare stated that the reason for the outage involved a software bug during routine maintenance.Analyst Comment: Considering the major outage of Amazon Web Services in October, this is the second instance in 30 days of a major internet service company breaking a good chunk of the internet due to human error.North Carolina: ICE operations continue in Charlotte, with local media stating that deportation operations also began in Raleigh today.Analyst Comment: Resistance to the deportation of violent criminals has been high from all levels of society in Charlotte. Local media groups have been openly been teaching illegals how to evade ICE, and have been providing legal advice on interacting with ICE agents. Local churches have also been allowing their spaces to be used for seminars on how to evade ICE detention. Several US citizens have been arrested for interfering with ICE operations, including one transgender individual who attacked an ICE convoy yesterday.-----END TEARLINE-----Analyst Comments: Regarding the derailing attacks in Poland, Polish government officials have laid blame on Russia, as expected. This is largely for two main reasons, and also a third reason that probably won't be publicized. For one, the attacks were sophisticated enough to indicate they were not conducted by an amateur. Secondly (and most significantly) the rail line that was attacked leads directly to Ukraine and is used to ship arms to the front. Most Polish authorities have thusly blamed Russia, stating that saboteurs planted the explosives with the intent to derail a train carrying weapons to Ukraine. What the authorities are probably not saying, is that forensic analysis of the explosive residue found at the scene probably indicates the explosive wasn't Homemade Explosive (HME), but rather a more military-grade compound. Polish authorities might not publicly confirm this, but this forensic analysis is probably what gave them the confidence to publicly point the finger at Russia instead of relying on the usual dodging of the question. Obviously these details are impossible to verify independently; incidents like this are squarely based on trust. It could be Russia, but it it could just as easily be a false-flag attack. Concerning the ongoing investigation, this afternoon Polish authorities stated that two Ukrainian nationals are suspected of carrying out the attack, both of which are assessed to have been turncoats working for Russia for some time.As with all things that take place at present regarding this war, truth is rare and deception is plentiful, so discerning what really happened will probably not be possible for a while. Either way, the

Send us a textDr. Eric Rodgers is an Optometrist at Triangle Visions Optometry. After owning practices in Raleigh and Hillsborough, he joined Triangle Visions in 2015 where he practices full scope Optometry treating Eye Disease and fitting all types of Contact lenses.He received his undergraduate degree from the University of North Carolina at Chapel Hill in 1982 with a degree in Chemistry. He received his Doctor of Optometry degree in 1986 from the Pennsylvania College of Optometry (now known as Salus University), completing optometry residencies at the VA Hospital in Huntington West Virginia and Southern Eye Associates in Greensboro.Find Dr. Eric Rodgers at-TW- @DrEricRodgersYT- From Suffering to Science: Fixing LADA with – Jessica Apple – #CoSciYT- How Statins Made Me Stupid | EpicReviewGuys in 4k CCFind Boundless Body at- myboundlessbody.com Book a session with us here!

(4:00) New day, same verse, same chorus -- better but not good enough(15:30) How many must wins games can you lose and still keep your job(19:00) James Franklin off the board(24:00) Generating Discussion sparked by Cummins(39:00) Playing in Raleigh(42:00) You are a middling ACC team(49:30) Stability(51:00) Keep Tommy?(1:02:00) Who is available and worth what you're paying Mike(1:07:00) Will OL get more elite in year two if Herb sticks around(1:12:00) RecruitingMusic: 50 Cent - Fightlandvitaminenergy.com | PROMO: warchantbogo | buy one, get one free!In Crawfordville, your Home Convenience Store is ACE Home Center & NAPA Auto Parts located at 2709 Crawfordville HwyRula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/WAKEUP  #rulapod Download the  Underdog app today and sign up with promo code WARCHANT to score fifty dollars in Bonus Funds when you play your first five dollars.Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, New Jersey, New York, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (46736) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Survivors of Jeffrey Epstein's abuse have met on Capitol Hill, ahead of the House vote to release related case files. The immigration blitz in North Carolina has shifted to Raleigh. We explain why the affordability crisis is rattling small businesses. President Donald Trump is welcoming Saudi Arabia's Crown Prince at the White House. Plus, why flu season could get really bad this year. Learn more about your ad choices. Visit podcastchoices.com/adchoices

(4:00) New day, same verse, same chorus -- better but not good enough(15:30) How many must wins games can you lose and still keep your job(19:00) James Franklin off the board(24:00) Generating Discussion sparked by Cummins(39:00) Playing in Raleigh(42:00) You are a middling ACC team(49:30) Stability(51:00) Keep Tommy?(1:02:00) Who is available and worth what you're paying Mike(1:07:00) Will OL get more elite in year two if Herb sticks around(1:12:00) RecruitingMusic: 50 Cent - Fightlandvitaminenergy.com | PROMO: warchantbogo | buy one, get one free!In Crawfordville, your Home Convenience Store is ACE Home Center & NAPA Auto Parts located at 2709 Crawfordville HwyRula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/WAKEUP  #rulapod Download the  Underdog app today and sign up with promo code WARCHANT to score fifty dollars in Bonus Funds when you play your first five dollars.Must be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, New Jersey, New York, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (46736) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode is presented by Create A Video – Andrew Dunn is the publisher of Longleaf Politics and a contributing columnist to The Charlotte Observer, and he joined me to discuss the path forward for the Charlotte Republican party after the latest electoral drumming. Plus, Customs & Border Patrol continues its immigration enforcement action in Charlotte... and training their sites now on Raleigh. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

Covino & Rich have some stats that may prove Drake Maye is MVP worthy! Covino addresses the Judge MVP award & the Cal Raleigh crybabies. There are two interesting sports gambling stories they have fun with. Plus, 'RICH'S BIG TV GAME OF THE WEEK,' 'BRAINWAVE' & 'WEEKEND HOBNOBBING!' See omnystudio.com/listener for privacy information.

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