Podcasts about first show

BING BANG BOOM! We are slamming into 2026 celebrating 20 years at KISS FM Phoenix and 25 years since the show begin in Tucson on April 9, 2001. This year we had no intention of pushing the boundaries that much but today we did in many ways. First of all, this is our LONGEST show yet and it's only day 1. TODAY the return of MINUTE TO WIN IT. Can we give away $1000 this January? Please? Then, our favorite Afterwords Podcast Astrologer hops on to tell us how 2026 is going to go, and Payton will too in Predictions today. Then, a SPECIAL NEW YEARS EVE MISSED CONNECTIONS, multiple days in the making. Plus, JOHNJAY over-indulged?? Cane he lose the weight this year? All of this and MUCH MORE today on the FIRST SHOW of 2026See omnystudio.com/listener for privacy information.

Matt is back! There is a new intro and a ton of things to talk about for the first episode of 2026 for BvB! 

We are back for the first show of 2026! The Chargers finish 7th in the AFC and will take on the Patriots. The Rams lock up the 5-seed and will travel to Carolina. The Raiders announce they have fired Pete Carroll. The Padres were quiet during the Christmas break. Did Browner break 100? Recapping our winter break and looking ahead to a busy 2026.Support the show: http://kaplanandcrew.com/See omnystudio.com/listener for privacy information.

Ask the Dr. – First Show of the Year with Dr. Michael Lange & Dr. Susan Summerton Today’s Ask the Dr. marked the first show of the new year, hosted by Dr. Michael Lange and Dr. Susan Summerton, and it delivered powerful, science-based strategies to help you live longer, healthier, and sharper. The show opened with a special BOGO offer on Fortifeye Vegan Super Protein, followed by Dr. Lange’s discussion on the importance of high-quality plant-based protein for muscle maintenance, metabolic health, longevity, and overall wellness. A major segment focused on sleep and visual health. Dr. Lange and Dr. Summerton reviewed emerging studies showing that both too little and too much sleep can negatively impact the visual system and overall health. Current research suggests an ideal sleep range of 6–9 hours per night, while regularly exceeding 9 hours may increase health risks. The doctors discussed many lessons learned over the past several years that can help reduce disease risk and premature mortality. They emphasized the foundational importance of diet, exercise, sleep, and proper, evidence-based supplementation for enhancing quality of life, reducing mortality, and slowing cognitive decline. Dr. Lange reviewed the science behind Fortifeye Focus & Brain and discussed key ingredients that support brain circulation, cognition, and neuroprotection. He shared personal insight into how this formulation has helped support his mother’s cognitive abilities. A major portion of the show focused on the power of omega-3 fatty acids and the importance of using the correct form. Dr. Lange and Dr. Summerton explained why triglyceride (TG) and re-esterified triglyceride (rTG) forms are critical for absorption and effectiveness. They discussed studies showing that Fortifeye Omega-3 fish oils, including Fortifeye Super Omega, raise the Omega-3 Index to an average range of approximately 9.2–11 percent, a level strongly associated with improved heart health, vascular protection, and reduced mortality. The doctors also discussed the importance of curcumin, emphasizing that only the proper bioavailable form delivers real benefits. Dr. Lange highlighted CurcuGEN curcumin and its potential role in helping with retinal drusen, inflammation, and many other systemic health conditions. Dr. Lange shared that omega-3 fatty acids and curcumin are two of his favorite foundational nutrients for long-term health, eye health, and brain protection. Both doctors reviewed natural strategies to help reduce clot formation in the body and the eyes, reinforcing the importance of a proactive and integrative approach. The show concluded with an important discussion on comprehensive eye exams, including dilation and Optomap imaging. Dr. Lange explained how eye exams can detect eye disease and early signs of systemic health problems, including three specific ocular findings that may be associated with an increased risk of dementia. These exams can be vision-saving and life-saving. The program featured great listener calls from across the country and was an informative and engaging way to start the new year. Ask the Dr. airs live every Saturday. Call-in number: 877-969-8600 Subscribe, like, and share to stay informed on eye health, brain health, nutrition, and longevity. #eyehealth #omega3benefits #cognitivelongevity #dryeyedisease #resistancetrainig #healthyaging #preventivemedicine #nutritionscience #medicalpodcastSupport the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.

We sat down with Aubrey and Liv for something we don't do nearly enough: a real post-show reflection.Months after Six the Musical closed, we got back together to honestly break it all down: what worked, what didn't, what surprised them, and what they'd absolutely do differently next time. Aubrey, who produced and directed the show, and Liv, one of the performers, brought two very different but equally important perspectives to the table.Less hype, more truth. Less “what we hope happens,” more “what actually happened.”

We sat down with Aubrey and Liv for something we don't do nearly enough: a real post-show reflection.Months after Six the Musical closed, we got back together to honestly break it all down: what worked, what didn't, what surprised them, and what they'd absolutely do differently next time. Aubrey, who produced and directed the show, and Liv, one of the performers, brought two very different but equally important perspectives to the table.Less hype, more truth. Less “what we hope happens,” more “what actually happened.”

Join the Patreonhttps://www.patreon.com/c/egos13/membershipMusic By _OwlGreen https://youtu.be/ahnXE1uPaLE GoodNote Clothing: https://www.instagram.com/goodnoteco/?hl=en Use code Ego to save 15% Business Email: FridayWithEgo@hotmail.com Twitter: @TheAlfonsoG @KodaHernandez01Twitter @EgoProChicagoInstagram: @EgoProChicago

2026 Philly sports preview and Final Week of the NFL season. 

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 Intro00:01:26 Holidays & Work00:02:14 Vegas vs. California: The "Realness" Factor00:03:00 The Secret to 23-Inch Arms00:04:57 Genetics: Korean Calves & Ethnic Muscle Insertions00:06:30 The New Generation of Bodybuilders00:08:27 The Boston Lloyd Controversy: Truth vs. Harm00:13:11 Debunking the "10 Grams of Gear" Myth00:14:53 Natural Bodybuilding & Social Media Expectations00:16:47 The Limitless Mindset00:18:52 Evan's Origin Story: From Obese to Anorexic00:20:39 The "Perma-Cut" Trap: Fear of Eating00:22:46 Drugs Are Tools, Not the Foundation00:25:42 Losing Gains to Stay Lean (The Teenage Mistake)00:28:03 Winning the First Show & Turning Pro00:28:27 Starting PEDs at Age 19 (500mg Test)00:30:51 First Cycle Results & The "Cold Turkey" PCT00:32:45 Coming Off Gear: Bloodwork Reality Check00:34:28 Rebound Strategies: Staying On vs. PCT00:36:58 Testing TRT Levels & Fertility00:39:53 Host Message: Subscribe & Sponsors00:41:03 First Growth Hormone Experience (Serostim)00:41:50 The Holy Trinity: Test, Tren, & Winstrol00:44:12 Injectable Winstrol: Alpha Pharma Rexogin00:46:26 Oral Winstrol Side Effects: Gut Health & Acne00:49:02 Quitting Orals (Reflux Issues)00:51:55 Modern Coaching Lunacy: High Dose Orals00:53:26 Acute Toxicity: Why Injectables are Safer00:58:09 Finding "Real" Injectable Winstrol 101:00:55 GH Strategies: Prep vs. Off-Season01:02:13 Insulin Without GH? The Joe Palacios Anomaly01:03:11 Is Growth Hormone Overrated?01:04:26 Cycling GH: 2 Days On, 1 Day Off01:05:21 The Ronnie Coleman Standard01:06:09 The GH15 Era & Internet Rumors01:09:42 The "One Bottle of Sustanon" Pre-Stage Protocol01:13:28 GH Frequency Debate01:16:19 What Pros Actually Take: The 4-6 IU Reality01:19:02 Steroids in Japan01:20:41 Earning the Pro Card01:21:10 2009 NY Pro Win & The Oscar Ardon Era01:23:58 Passion vs. Career: The Bodybuilder's Dilemma01:28:44 Evan's Heaviest Cycle: 1,500mg Test & Suspension01:30:55 The Cytadren (Aminoglutethimide) Nightmare 201:32:43 Diuretics & Dangerous Prep Protocols01:34:26 Insulin Frequency & Diabetes Risk01:37:53 Dangerous Modern Coaching: 100mg Orals Daily01:40:15 Longevity & The "One Vice" Rule01:43:45 Essentiale Forte: The Ultimate Liver Supplement 301:45:33 Host Message: Transcend HRT01:46:20 Training Philosophy: Oscar Ardon's "Mental Torture" 401:50:38 Science-Based Op

Original Air Date: October 02, 1950Host: Andrew RhynesShow: Ranger BillPhone: (707) 98 OTRDW (6-8739) Stars:• Miron Canaday (Ranger Bill)• Ed Ronne Sr. (Grey Wolf) Writers:• Joal Hanson• John Rowan Producer:• Jim Grant Music:• John McCombe For more great shows check out our site: https://www.otrwesterns.comExit music from: Roundup on the Prairie by Aaron Kenny https://bit.ly/3kTj0kK

Coffee Meetings provide the quickest path to opportunities and growth! Here's how to build your very own strong network of professionals. ☕️The steps to a great Coffee Meeting:Send a professional introductionResearch & prepare questions Add value firstShow up ready to impressConduct a great conversation, take notesEnd with a planSend a follow upThis is your sign to schedule an introductory meeting with someone new this week! Let me know how it goes.

A new era begins for TVNZ's 6pm bulletin tonight. After almost 20 years in the 6pm chair, Simon Dallow read his last bulletin on Friday. His replacement starts tonight, with Melissa Stokes promoted to the 6pm duties. Stokes told Francesca Rudkin that she is nervous but prepared for the step up. 'I fill in for Simon when he's been away, so it is the same team that I'm going into, the same desk, the same login, the same password, the same news tonight.' LISTEN ABOVESee omnystudio.com/listener for privacy information.

This week marks a massive milestone for Heavy Metal Tones — 250 episodes of deep dives, riffs, interviews, and unapologetic metal passion. To celebrate, I'm doing something a little special: I'm uploading the very first, very rough, completely unfiltered pilot episode. It's raw, messy, honest… and a reminder of just how far the show has come.But that's not all. Make sure you stay locked in until the very end — there's a second surprise track waiting for you. A little bonus to mark the occasion and to thank you for sticking with the show.Crank it up and celebrate 250 episodes of metal mayhem. Here's to many more.patreon/heavymetaltones.comhttps://payout.bandcamp.com/https://metal-roos.com.au/dave-tinelt-unleashes-debut-solo-album-power-of-discretion/ Hosted on Acast. See acast.com/privacy for more information.

This week, we're watching the first episode of The Jim Henson Hour, which was also the fifth episode and sort of also the last episode. Which makes as much sense as anything else about The Jim Henson Hour does!  Also in this ep: the triumphant return of Miss Piggy and the famous Arsinio Hall interview! Check out http://kermitmentstuff.com/ to get your Kermitment merch! Kermitment has a Patreon! Running a podcast is deceptively expensive work, so by becoming our Patron, you help us cover those costs and allow us to do funner, cooler stuff in the future! Find out more here! Visit our website to find a link to the Kermitment Patreon and more fun stuff at http://Kermitment.com! If you can't get enough Kermitment, follow @Kermitment.com, where we'll post fun stuff and interact with our listeners! And you can follow each of us individually: Matt: @MatthewGaydos Sam: @im-sam-schultz

Up The Pole 1948-11-01 First Show

Today's guest is an international soul sensation...From writing “The Hardest Part” on Zoom to conquering imposter syndrome, crafting hits like "Dive" and "Man I Need," and creating her acclaimed album The Art of Loving.. She is on a meteoric rise in music.We discuss raw stories of heartbreak, growth, the magic of songwriting.. and how she learned to protect her voice in a room and write music that actually feels like her.And The Writer Is...Olivia Dean!Whether you're a songwriter, fan, or music lover, this episode is packed with inspiration, laughs, and behind-the-scenes gems.Presented by NMPA..The National Music Publisher's Association. Championing songwriters everywhere.Thank you to our sponsors!Co-presented by Splice.The best music sample library in music.CHAPTERS:00:00 – Welcome to the Soul01:50 – “I Still Feel So British”03:00 – First Trip to L.A. (With No GPS or Plan)04:00 – Learning to Trust Her Own Taste07:40 – When Artists Had Time to Be Bad08:30 – Making Meaningful Music in a Chart World09:20 – “I Don't Write Every Day”13:35 – Disney, West Side Story, and Other Early Teachers15:50 – The First Song: “Mean Boy”17:05 – Parents Who Said Yes17:20 – The BRIT School Plan20:05 – Busking, Best Friends, and the Birth of a Band22:15 – The First Show: 70 Tickets, 10 People on Stage23:40 – Signing Her First Deal25:00 – The Studio Explosion (Her Worst Song Story)27:00 – Surviving the Rooms29:15 – How the Best Songs Are Written30:45 – The Yellow Van Tour (COVID-Era Reinvention)31:30 – “OK Love You Bye” — The First Song That Felt Free34:00 – From 70 Fans to 100 Million Streams36:00 – It Takes a Village (and a Lot of Gratitude)39:00 – “The Hardest Part” — The Song She Hated (That Changed Everything)40:00 – The Take That Hurts Is the Take That Wins43:20 – NMPA Ad Read44:05 – Splice Ad Read47:45 – Crying on the Studio Floor48:00 – “Dive” — When the World Started Singing Back51:40 – Being a Woman Who Writes (and Plays)53:10 – The Anatomy of a Song56:25 – “I Don't Write Lies”57:35 – “The Art of Loving” — How the Album Was Born1:00:15 – What Love Actually Taught Her1:01:35 – Making Time for Love Anyway1:02:55 – Ross's Mirror Moment1:04:30 – Learning to Sit in Silence1:05:45 – The Weight of Words1:06:30 – Being HeardAnd The Writer Is...Hosted by Ross GolanProduced by Joe London and Jad Saad Hosted on Acast. See acast.com/privacy for more information.

Connor Ferguson's First Show! Ben Hutchens on the Cyclones, and Brian Kelly's Gone - M H2

Laura is off on maternity leave so her beautiful husband Matty J is stepping in for the rest of the year. Britt & Matt chat about the important connection between a couple and their midwife, the different person you become when you go on holidays and kid playdates as a potential side hustle?See omnystudio.com/listener for privacy information.

Summary of the RockSolid Families Podcast EpisodeThe episode opens with a heartfelt introduction sponsored by Casey's Outdoor Solutions and Gift Shop, a local business that beautifies homes inside and out. Linda Hutchinson and her husband, Merrill then take center stage, noting how long it has been since their last recording—two months, following a significant health crisis Merrill experienced.Health UpdateMerrill shares a deeply personal update about his battle with glioblastoma, a form of brain cancer. He recounts feeling unwell during the week leading to July 23rd, the day he was diagnosed. Before this diagnosis, he had enjoyed a summer filled with fitness and vitality, making the abrupt change all the more shocking. He describes his symptoms, including lapses in judgment and physical coordination, which led him to seek medical help.Despite the grim diagnosis that follows—being informed of the aggressive nature of his cancer—Merrill highlights the importance of processing this news with Linda's support. They discuss the urgency that has developed in their lives, emphasizing the need to cherish relationships and the time they have together.Faith and CommunityThey reflect on how their faith has provided them with peace amid turmoil. They share insights from scripture, with Linda quoting from 1 Peter, which speaks of a “living hope” that transcends earthly challenges. The couple's faith journey has brought them closer, and they express gratitude for the overwhelming support from family, friends, and community members during this time.They acknowledge the powerful impact their health situation has had on their relationships, giving them a renewed perspective on the importance of expressing love and appreciation to those around them. Special mentions are made of the support they received from medical staff and the community, reinforcing the notion that one should never take relationships for granted.Rock Solid Families' FutureAs they discuss the future of RockSolid Families, they announce Merrill's retirement from his active role due to his health. He expresses hope for the organization's continued mission—helping families build strong foundations rooted in faith. They introduce new staff members who will carry on their work, emphasizing the transition is not an end but a new beginning for the ministry.With a focus on legacy, they encourage listeners to act and not delay in nurturing their relationships, underscoring the message that life is fleeting. The couple draws inspiration from Charlie Kirk's recent passing, emphasizing the call to live meaningfully and to impart wisdom to future generations.Closing ThoughtsIn closing, the couple reflects on their experiences and the joy and peace they have felt, even amidst grief. They encourage listeners to trust in God, pointing out that even when facing life's uncertainties, true peace comes from faith. Merrill shares his favorite verses, emphasizing the importance of submitting to God's plan and the significance of community support.The episode wraps with a heartfelt thank you to their sponsors and supporters, reiterating the importance of building a strong community, one family at a time. They invite listeners to stay connected and to reach out for support, ending with the reminder to cherish every moment and live fully in the present.rocksolidfamilies.orgSupport the show#Rocksolidfamilies, #familytherapy, #marriagecounseling, #parenting, #faithbasedcounseling, #counseling, #Strongdads, #coaching, #lifecoach, #lifecoaching, #marriagecoaching, #marriageandfamily, #control, #security, #respect, #affection, #love, #purpose, #faith, #affairs, #infidelity

Jimmy Kimmel seeks to smooth tensions and takes aim at Trump in first show since ABC suspension Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kimmel Plagiarizes Trump In First Show Back Learn more about your ad choices. Visit megaphone.fm/adchoices

PHANTASM Podcast is a subdivision and one of several new shows in PARANORMAL ENCOUNTERS PODCAST SERIES.  This episode runs every week the on PARA-X RADIO NETWORK (www.para-x.com) (see information below).  The audio show is hosted-produced by Dr. Kelly, who is a TV Talk Show host-producer as seen on "Disembodied Voices", PARAFlixx Paranormal+ streaming.  "Not Aways a Figment of Your Imagination."On this first show, Dr. Kelly shares her journey telling stories on how she fell into her awakening and knowing of paranormal-otherworldly happenings.  A seasoned citizen researcher, her journey of "happenings" continues and seems to be directing her in ways to begin to understand what is unexplained and cannot always be seen.WEBSITEwww.paranormaluniversalpress.comHOST-PRODUCER of SEVERAL AUDIO and VISUAL PODCAST SHOWSPhantasm Podcast - WED, 9:00 PM EST / 8:00 PM CENTRAL (www.para-x.com)Paranormal Encounters Podcast Series - THUR, 11:00 PM EST / 10:00 PM CENTRAL (www.para-x.com)Disembodied Voices, SUN, 9:00 PM EST (2 shows p/mo) (PARAFLixx streaming)Haunted Mysteries Podcast, THUR, 8:00 PM EST / 7:00 PM CENTRAL (2 shows p/mo) (Get Haunted Podcast Network)Paranormal Latte Podcast, WED, 4:00 PM EST / 3:00 PM CENTRAL (United Public Radio Network)

Remember When Bridget Anne Kelly Was Exonerated, President Trump Told Lisa Cook He Had Found Sufficient Cause To Fire Her, Dawn Welcomes The Goddess Of Election Integrity Linda Kerns And Third US Circuit Court Of Appeals Ruling On Pa Mail In Ballots

It's All Been Done Radio Hour Commercial #293  Halftime Report #20 "New Segments"     Cheryl adjusts to her new co-host and Daniel Kravitz, but can't deal with the fact that there are new segments coming.    Visit our website http://iabdpresents.com Script books, clothing, and more at https://amzn.to/3km2TLm Please support us at http://patreon.com/IABD   New episodes streaming live on the 2nd Saturday of every month at 5PM Eastern on Twitch, YouTube, Facebook, and Boxland TV!   Find more from It's All Been Done Radio Hour here: Facebook: https://www.facebook.com/itsallbeendoneradiohour Instagram: https://www.instagram.com/iabdpresents/ TikTok: https://www.tiktok.com/@iabdpresents   A comedy radio show originally performed on Saturday, July 13, 2024, at Boxland in Columbus, Ohio.     STARRING Kristin Green as Cheryl  Ben Neidenthal as Bob  GUEST STARRING  Keith Jackson as the Narrator      Foley Artist Megan Overholt  Podcast edited by Trulie Awesome Productions     It's All Been Done Radio Hour created and produced by Jerome Wetzel  Written by Jerome Wetzel  Directed by Samantha Stark  Music Director Kristin Green  Theme Songs composed by Nathan Haley, with lyrics by Jerome Wetzel  Technical Director Shane Stefanchik    When you post about us, hashtag #IABD   

It's a Tuesday installment of The EST Hangout! Matthew Iwanyk and Tom Gazzola were joined by Benny! Presented by Sentinel Storage!

Hosted on Acast. See acast.com/privacy for more information.

It's our 19th anniversary. Website

My Chemical Romance fans are boycotting the band, we still don't know who the band was that Sharon Osbourne kicked off Ozzy's farewell show, but that's not gonna stop us from over analyzing it and Deftones are back!Plus news on Metallica, Fred Durst, Ice Nine Kills and more.Don't forget to bang your head on the links belowTikTokhttps://www.tiktok.com/@jesealeeInstagramhttps://www.instagram.com/jesealee/YouTubehttps://youtube.com/@JeseaLeePodcast available on Spotify, YouTube, Apple Music and everywhere else you consume podcastsProduction by WhatTheGleeson Content Creation https://www.instagram.com/whatthegleesonTheme song by Michael Stoutengerhttps://open.spotify.com/artist/6LO5eGttpemsEdm5kixX10?si=pXW6AbohTWaFgHMdh3ZmzgSubscribe to my newsletter:https://jesealee.substack.com/Everything else:https://www.jesealee.com/

Dirty Work with Copes & Tim Webb Hour 1: Tim's first show, Giants vs Dodgers preview and much moreSee omnystudio.com/listener for privacy information.

Dirty Work with Copes & Tim Webb Hour 1: Tim's first show, Giants vs Dodgers preview and much moreSee omnystudio.com/listener for privacy information.

Oasis brothers Noel and Liam Gallagher have reunited, commencing what may be for some the most anticipated reunion tour of the century. The British rock band was formed in the 90's but has been split for 16 years, with fans young and old thrilled to finally get a chance to see them live.

Drama on a Monday First a look at the events of the dayThen, Lights Out, originally broadcast June 23, 1937, 88 years ago, Happy Ending.  There's a baby in Mrs. Conley's future…but what will Mr. Conley say?  Or do? Followed by Boston Blackie starring Chester Morris, originally broadcast June 23, 1944, 81 years ago.  First Show of the Summer Series, the Summer replacement for Amos ‘n' Andy.  Blackie is arrested in Chicago. He's accused of taking $10,000 from a woman's grandfather. It's all the woman's plan to help her recover The Jonathan Diamond.Then, Johnny Madero, Pier 23 starring Jack Webb, originally broadcast June 23, 1947, 78 years ago, The Man who Chased Himself. Followed by Escape, originally broadcast June 23, 1950, 75 years ago, Sundown starring Barton Yarborough.  A story about the gunfighters of the old west. Finally, Lum and Abner, originally broadcast June 23, 1942, 83 years go, Rumors to Help Abner.  Lum plants a rumor that he's in love with a woman named Annabelle, even though Annabelle is a kitten!Thanks to Adele for supporting our podcast by using the Buy Me a Coffee function at http://classicradio.streamIf you like what we do here, visit our friend Jay at http://radio.macinmind.com for great old time radio shows 24 hours a day

Don announces this as being the first show for CBS, and sets the stage for a flashback. Jack, Mary, and Rochester drive to the studio in the Maxwell. Jack is…

In episode #192 of Eat Train Prosper, Aaron takes us behind the scenes of his first bodybuilding competition. He breaks down the stages of his first peak week—from the depletion protocol and final carb-up, to the psychological grind of show prep and the critical role of structure and execution.We dive into the finer points of show-day logistics: registration, tanning, stage timing, and everything that doesn't get talked about enough. Aaron shares his own takeaways about physique presentation, and what he'll be doing differently for the next show.Bryan also jumps in with updates on his training, thoughts on progression models, and where his training is headed over the coming months.This episode is for anyone curious about stepping on stage, what really goes into a competition prep, and the lessons you only learn once you're in the trenches.Timestamps:00:00 Introduction and Updates12:50 Preparing for the Bodybuilding Competition13:15 Nutrition and Depletion Phase21:08 Tanning and Registration Experience30:22 Final Preparations and Show Day35:14 The Competition Experience39:04 Reflections on Performance and Growth42:47 Learning from the Experience47:19 Post-Competition Insights51:30 Looking Ahead to Future Competitions Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

This podcast episode summarizes AEW's inaugural Double or Nothing 2019 pay-per-view, emphasizing its impact on the wrestling world. The hosts break down key matches, including the women's four-way and tag team bouts, and delve into the emotional brother-versus-brother match between Cody and Dustin Rhodes. They discuss the role of blood in storytelling, Bret Hart unveiling the AEW Championship, and the high-octane Young Bucks vs. Lucha Bros tag team match. The conversation also covers the first AEW World Heavyweight Championship match between Kenny Omega and Chris Jericho, Jericho's victory, and the debut of Jon Moxley, all of which set the stage for future AEW storylines. Ultimately, the hosts reflect on the show's overall presentation, its reliance on star power, and the future direction of the promotion, highlighting themes of family, legacy, and evolving wrestling styles.Chapters00:00 Introduction to AEW Double or Nothing 201902:59 Overview of the Matches and Key Highlights05:56 Women's Four Way Match Analysis08:55 Tag Team Match Insights11:58 Main Card and Commentary Discussion14:58 Brother vs. Brother: Cody vs. Dustin Rhodes21:57 The Impact of Blood in Wrestling Matches23:03 AEW's First Pay-Per-View: A Historical Perspective25:05 Cody vs. Dustin: A Dream Match29:43 Emotional Moments: The Bond of Brothers31:21 Cody's Legacy and AEW's Future33:25 Bret Hart Unveils the AEW Championship35:02 The Young Bucks vs. Lucha Bros: A Tag Team Showcase48:08 Inaugural AEW Championship Discussion50:01 Kenny Omega vs Chris Jericho: A Clash of Titans01:00:05 The Debut of John Moxley and Its Impact01:02:02 Reflections on AEW's First Show and Future Directions

It's All Been Done Radio Hour Commercial #286  Halftime Report #19 "Bob's First Show"     Cheryl doesn't want to do the report with Bob, now that Dave is gone.    Visit our website http://iabdpresents.com Script books, clothing, and more at https://amzn.to/3km2TLm Please support us at http://patreon.com/IABD   Find more from It's All Been Done Radio Hour here: Instagram: https://www.instagram.com/iabdpresents/ TikTok: https://www.tiktok.com/@iabdpresents   A comedy radio show originally performed Saturday, April 13, 2024, at Boxland in Columbus, Ohio.     STARRING Kristin Green as Cheryl  Ben Neidenthal as Bob      Narrated by Darren Esler  Foley Artist Megan Overholt  Podcast edited by Trulie Awesome Productions     It's All Been Done Radio Hour created and produced by Jerome Wetzel  Written by Jerome Wetzel  Directed by Samantha Stark  Music Director Kristin Green  Featuring original music by Megan Overholt and Chris Lynch  Theme Songs composed by Nathan Haley, with lyrics by Jerome Wetzel  Technical Director Shane Stefanchik   When you post about us, hashtag #IABD  

Crime on a WednesdayFirst a look at the events of the dayThen I Was a Communist for the FBI starring Dana Andrews, originally broadcast April 30, 1953, 72 years ago, I Can't Sleep. The Party assigns a room-mate to Cvetic with a tape-recorder when it finds out he's been talking in his sleep. Followed by Boston Blackie starring Dick Kollmar, originally broadcast April 30, 1946, 79 years ago, The Francis Fielding Murder Case.  A psychiatrist is framed for murder. Blackie tries to prove him innocent. Then The Saint starring Vincent Price, originally broadcast April 30, 1950, 75 years ago, Murder of a Champion. A fighter calls Simon Templar to come down to talk with him.  It seems he's being pressured.  Meanwhile, a baby shows up on The Saint's doorstep. Followed by Calling All Cars, originally broadcast April 30, 1935, 90 years ago, The Corpse in the Cellar.  A body has been found buried in the basement of a house, wearing a gold ring and a silver belt buckle. Finally, Mrs Eleanor Roosevelt's Own Program, originally broadcast April 30, 1940, 85 years ago, First Show.  She desribes her travels around the country for the last 6 weeks. She requests ideas from listeners for topics they want to hear above. Thanks to Honeywell for supporting our podcast by using the Buy Me a Coffee function at http://classicradio.streamIf you like what we do here, visit our friend Jay at http://radio.macinmind.com for great old-time radio shows 24 hours a day

First: Show of force. Trump's team closes ranks, while his tariff whiplash rattles Americans. As his strategy falters, is America at a breaking point? And: Power play. Democratic governors test the waters ahead of 2028. Who stumbled? And who's leading the way? Plus: Supreme clash. The DOJ says a wrongly deported man is alive. But as Trump piles on the pressure, what is the high court strategy? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to The Viall Files: Reality Recap!  It's another banger episode as we welcome our favorite Disrespectfully girls, Katie Maloney and Dayna Kathan, to give their thoughts on the LVP and Ally Lewber phone call, Gabby vs Clayton, Shanté & Brion's split, RHOBH Reunion, and more! Later, Jordan Davis stops by to talk about being a dad, his career from bartender to country music star, and Million Dollar Secret. Plus, Nick and Natalie talk about their 24hr trip to New York. You'll definitely want to tune in.  “Why do men always need to be coddled and hand held through life” - Katie Maloney  Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w   Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles     THANK YOU TO OUR SPONSORS: Shipstation - Calm the chaos of order fulfillment with the shipping software that delivers. Switch to ShipStation today. Go to https://shipstation.com and use code VIALLFILES to sign up for your FREE trial. Bombas - Bombas is going international! Enjoy worldwide shipping to over two hundred countries. Head over to https://bombas.com/viall and use code viall for 20% off your first purchase. PXG - Elevate your style game on and off the course with the PXG Apparel's Spring/ Summer 2025 collection. Head over to https://pxgapparel.com/viall to save 10% on your order. Cymbiotika- Go to https://cymbiotika.com/viall for 20% off and Free Shipping. Function Health - Function currently has a waitlist, but they are offering our audience the chance to skip it! Head to https://functionhealth.com/VIALL or enter code VIALL when signing up to skip the waitlist! Timestamps: (00:00) - Intro (01:11) - NY Trip (10:15) - Disrespectfully Joins (12:15) - Vanderpump (21:53) - Bachelor Nation Feuds (33:55) - Temptation Island (40:01) - RHOBH Reunion (46:55) - RHOA (51:09) - White Lotus Composer (01:02:31) - Next Thing You Know with Jordan Davis (01:14:28) - Song Inspiraiton  (01:21:53) - Nick's T-Shirt (01:23:05) - Beautiful Beard (01:24:38) - Bar None, Future Plans, and First Show (01:31:29) - Reality TV (01:37:49) - Touring (01:43:49) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @disrespectfullypod @musickillskate @daynakathan @jordandavisofficial @ciaracrobinson @justinkaphillips @the_mare_bare @leahgsilberstein @dereklanerussell   

In this week's episode of the Wade Keller Pro Wrestling Post-show from five years ago (3-13-2020), PWTorch editor Wade Keller was joined by Frank Peteani from PWTorch.com to discuss with live callers WWE Smackdown including thoughts on the first show with no crowd and ideas for what to augment going forward. Also, Triple H wisecracking on commentary at the expense mostly of Michael Cole, a signature oblivious un-self-aware Roman Reigns sit-down interview, a strong John Cena-Bray Wyatt in-ring promo, Jeff Hardy returns, Daniel Bryan vs. Cesaro, and much more discussed with lots of live callers and a mailbag segment.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

In this episode, Josh of Teeth Out talks about the music scene in Prince Edward Island, releasing music before playing shows, putting together a band as an older musician, new EP "Put Your Money Where Your Mouth Is", and collaborating with musicians all over the world. Plus, High End Denim Records, being too self critical, and middle aged punk rock dads.You can check out Teeth Out at the following locations:https://highenddenimrecords.com/rosterhttps://highenddenimrecords.bandcamp.com/album/put-your-money-where-your-mouth-isPaul works a day job and puts out vinyl and puts on shows via⁠⁠⁠⁠⁠⁠Katzulhu Productions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/paul.neil.12⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/katzulhu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Dont-Quit-Your-Day-Job-podcast-107924851339602

In this episode, I break down the fallout from Trump's historic speech in front of Congress, the Democrats' domino-style implosion and their latest narrative that is falling apart in real time. Plus, I take you on a tour of our new state-of-the-art recording studio. DNC's New Top Exec a Radical With Long History of Pushing Racial Grievances, Leftist Ideology Trump Issues "Last Warning" to Hamas: "'Shalom Hamas' Means Hello and Goodbye - You Can Choose" This Is the Only Democrat Who Stood for Cancer Survivor DJ Daniel During Trump's Address to Congress Learn more about your ad choices. Visit podcastchoices.com/adchoices

Come On A Journey With Us As We Navigate Through The Wrinkles Of A First Show In A Brand Spanking New Studio | Trying To Be Happy Makes You Miserable | What Someone THINKS Happened To Gene Hackman | Lew Is Cookin' Up Somethin' Sweet In His Trunk! | Ankle Gate! | Joke Text

The ladies have taken over the DDP with the newest show to come to the network. Welcome to the Dames of the DDP where after eight years the ladies will give their thoughts on everything Disney. From Disney news to trip recaps and advice, the ladies are here to bring all the Disney magic! BECOME A PATREON MEMBER AND GET ACCESS TO THE PRIVATE FACEBOOK GROUP AND WEEKLY EXTRA CONTENT. If you would like to support all of the Disney Dads shows and help us bring you more content commercial free, click the link patreon.com/ddptoday  

We're Back....First Show of 2025....Jimmy Star, Ron Russell, Eileen Shapiro, Cindy D'Adamo, Kenny Aronoff, Tony Orlando, Irene & Arny Michaels, Kadrolsha Ona Carole, Leon, Hub Reynolds Jr, Jennifer James, SohoJohnny, No & Olga from REVOLUSHN join us on this episode of The Jimmy Star Show with Ron Russell broadcast live from the W4CY studios on Wednesday, January 8th, 2025.Support this podcast at — https://redcircle.com/the-jimmy-star-show-with-ron-russell9600/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hear the entire episode of The Dumb Zone by subscribing at DumbZone.com or Patreon.com/TheDumbZoneWe missed a lot this week that we need to address like the Bowling Green punter who wasn't, Chris Fowler saying "rocked up", and Ezekiel Elliott being cut so (hold laughter until I'm finished) he can help a playoff team ★ Support this podcast on Patreon ★