Podcasts about Gravel

Tendrá lugar el 25 de octubre con un fin de semana lleno de actividades paralelas

What happens when you go from being so tenacious that you earn the name ‘the Queen of Pain' to struggling just to get off the couch? Today, Rebecca Rusch shares the story of her journey, and it's a journey that every single one of us will relate to, and all of us need to hear.Rebecca and I also talk about her upcoming event, Rebecca's Private Idaho (I'll be there, so come ride with me!); her excellent podcast, What's the Rusch; why she's a BLISTER+ member; and what she's working on next.RELATED LINKS:Get Covered: BLISTER+Our Newsletter w/ Weekly Polls & GiveawaysWhat's the Rusch podcastBrainstormTOPICS & TIMES:Rebecca's Ride Today (1:47)Her Crash (6:31)Being an ‘Outdoor Athlete' (9:55)Tips when Struggling (16:19)What did your injury affect the most? (19:26)Rebecca's ‘What's The Rusch' podcast (24:41)Rebecca's Private Idaho (33:24)What Else are You Working On? (43:51)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTED Bikes & Big IdeasGEAR:30 Hosted on Acast. See acast.com/privacy for more information.

I felt that it was like a barren gravel pit; but ten years ago, it seemed that gold nuggets began to shine in the gravel. And this started what is now like an educational gold rush in Issa Nagri. The Far East podcast is narrated by Columban Fr Reg Howard. Subscribe to the Far East magazine at https://goo.gl/5ukmQX

Urlaubszeit ist Allroad-Zeit. Oder Rennrad oder Gravelbike-Zeit :-) Ingo erzählt von seinem Urlaub im Allgäu. Schöne Touren, schöne Gegend. Dazu auch die Erfahrung auf Gravel mit den neuen SRAM Bremshebeln „stundenlang“ bergab zu fahren. Viel angenehmer, als früher mit den alten Bremsen. Überhaupt: Ergonomisch sind die SRAM Bremsen trotz mehr Reach besser erreichbar. Ein bisschen schweifen wir zwischendrin ab auf Barfußschuhe, zu kurze Socken und später noch auf Garmin-Uhren Vergleiche und erste Whoop-Erfahrungen. ++ DAGSMEJAN SPONSOR ++ 15% Nachlass bei deiner nächsten Bestellung bei Dagsmejan! (WERBUNG) Mit dem Code EYB15 erhältst du bei Deiner nächsten Bestellung 15% Nachlass! https://dagsmejan.de/collections/stay-cool-men?utm_source=referral&utm_campaign=auddy&utm_content=eyb_summer_2025 ++ LINKS ZUR SENDUNG ++ Andrés FFWD Video: https://youtu.be/-VcD0nf7GVE?si=hKEwoejZZr1G00jw Ingos Bremshebel Reach Video: https://youtu.be/q8fQLTKm-xk?si=35LSbiQw2XyeU_55 Whoop Fitnesstracker join.whoop.com/enjoyyourbike Dies ist ein Affiliate Link! (WERBUNG) Alle neuen WHOOP-Mitglieder, die über deinen Link eine Mitgliedschaft abschließen, erhalten einen Rabatt in Höhe eines Monatsbeitrages. Man kann aber auch für 0 EUR starten und einen Monat WHOOP Peak kostenlos testen (aktuell noch mit WHOOP 4.0 und ohne Healthspan). ++ PICKS ++ 
Ingo: Push App für Liegestütz (nur iOS): https://apps.apple.com/app/id1587610077 André: Valcko Studios https://www.instagram.com/alex_valcko/?hl=de ++ INHALT ++ 
00:00:00 Intro! 00:02:32 Tour de France: Roglic trägt bald Barfußschuhe auf dem Rad! 00:33:39 Ingo hat seinen Schlafanzug mitgebracht (könnte Werbung behinhalten) 00:38:55 Neue sehr coole FFWD Gravellaufradsätze mit weiter Maulweite 00:47:20 SRAM Bremshebel Ergonomie und Bikefitting: Kein kürzerer Vorbau nötig? 01:18:21 Andrés Hardcore Curve Kevin Test, Ingo fährt die nächsten Tage das Belgie 01:27:51 Ingos Allgäu-Review: All Road im All Gäu! Mega geil! 01:58:51 Andrés Schweden-Pläne: Campingurlaub, Radfahren & Laufen 02:06:55 Ingos wechselt zurück auf Garmin Fenix 8, Forerunner 970 zu wenig Akku 02:22:37 Ingos ersten Whoop-Erfahrungen & André fängt gerade an 02:46:06 PICKS: App für Liegestütze-Zählen & VAN Sneakers mit Klickpedale! 03:03:01 Post-Show: Whoop-Armbänder, wir machen auch einen Drop ;-) 03:11:31 Pre-Show: Sonnenschutz-Shirt, Community Trikot

TeamCPNZ Connect – Ep 43 – TIM – CPNZ Media LiveWelcome back to the TEAMCPNZ Quick Connect Podcast, where we keep you in the loop, inspired, and part of something bigger.For this episode, we are joined by the legendary Coach Tim Hanson!Tim's journey has taken him from personal training in NZ, Australia, and Canada, to the corporate world — all while keeping his coaching flame alive. With deep experience in endurance sports like Ironman, the Coast to Coast (both 2-day and Longest Day), road and trail running, and even some mountain biking, Tim brings loads of knowledge and passion to the table.Join us as we dive into his TeamCPNZ adventures, coaching philosophy, and how he balances it all.What's coming up at TEAMCPNZ:

Sweet Spot Training, one of the most effective ways to improve FTP, increase endurance & build durability. Follow our Sweet Spot Plans for FREE https://fascatcoaching.com/app Watch this training tip on our youTube channel https://youtu.be/rWehU8_YcZk In this video, you'll learn:  ✅ How much Sweet Spot at what time of the year ✅ How your discipline, Road, Gravel, MTB, Fondo and More affects Sweet Spot volume ✅ How to progress your workload safely and efficiently ✅ Real-world examples of how we prescribe Sweet Spot Whether you're training 4 hours a week or 12+, this video will help you train smarter—not just harder.

This week on the show we are throwing it back to April, when Kathryn had a chance to sit down with professional cyclist Danni Shrosbree in Girona ahead of the kick off to her 2025 race season. Growing up as a running and competitive swimmer, Dani dabbled in triathlon a bit, then was recruited to her university rowing team. After university she was looking for an outlet to stay active and found cycling, at first just for fun, but was talked into doing a crit race (which she won) and was hooked from there. From there, Danni worked her way up the road racing ranks and eventually joined a UCI continental team - all while working full time. Danni dabbled in some off-road riding over the pandemic with her dad, and decided to give gravel racing a try in 2023. She loved it, and in looking for more gravel races, she ended up applying for, and getting accepted into the Life Time Grand Prix. Danni committed to gravel racing for the 2024, but after sponsorship changes that year she left the Grand Prix to focus on the Gravel Earth series. As a European-based rider, Danni opens up about the challenges of racing in the USA, and also the changes that she has seen as a female racer in Europe. Follow Danni's YouTube channel @dannishrosbree and on Instagram @danni_shrosbree Follow us on Instagram:@girlsgonegravel @feisty_media Girls Gone Gravel Website:https://www.girlsgonegravel.com/ Feisty Media Website:https://livefeisty.com/ Support our Partners:Go to learning.feisty.co to sign up for the Performance Course bundle and save $99 on the Feisty Fueled and Strong courses! Previnex: Get 15% off your first order with code GIRLSGONEGRAVEL at https://www.previnex.com/ Feisty's Lift Heavy Guide: Get your guide to lifting heavy plus a 4-week training plan at https://www.womensperformance.com/lift-heavy

In this jam-packed Tuesday edition of What's On Your Mind, Scott Hennen and Kevin Flynn dive headfirst into stories that matter — from a high-stakes school referendum in Moorhead to a feel-good golf story starring LPGA pro Amy Olson. Ag PhD's Darren Hefty joins the show to break down critical issues affecting American farmers, and Scott takes a moment to celebrate the humility and faith of golfer Scottie Scheffler. It's a fast-paced, thoughtful hour filled with school policy, soil talk, sports inspiration, and more. ⏱️ Standout Moments + Timestamps: [00:00:48] Referendum Real TalkSuperintendent Brandon Lunak explains what's at stake in Moorhead's upcoming school vote — and how it'll impact students and taxpayers. [00:14:26] The Ag PhD Checks InDarren Hefty brings insight into cover crops, soil health, and what farmers need from policymakers in 2025. [00:32:10] “Farmers Are Innovators, Not Just Operators”A powerful quote from Darren on how agriculture has become a tech-savvy, data-driven field. [00:37:35] Scottie Scheffler's Big WeekendLPGA golfer Amy Olson shares thoughts on the faith and composure of PGA star Scottie Scheffler — a welcome good-news story in the sports world. [00:47:10] Scheffler's Secret Weapon: CharacterScott and Amy reflect on the culture of humility in golf and how it's shaping today's young players. [00:52:01] Closing Riffs: From Classrooms to ClubhousesScott ties the day's themes together with his signature optimism and sharp commentary.

Cécile Lejeune started racing triathlons in her native France at 12 years old and quickly began picking up national titles. After gaining the attention of international recruiters, she moved to the US to race track in college. Soon, however, a chronic series of stress fractures took her out of competition and forced her into early retirement. Now, after just one year racing gravel, she's become a top contender in the Grand Prix, even nabbing fifth at her first Unbound earlier this year. Cécile sat down with Payson at the studio in Durango to talk about learning the ins and outs of gravel racing at the front of the peloton, her early introduction to professional cycling racing on the road in Europe, and how she hopes gravel will evolve. She also talks about the culture shock of moving from France to Arizona for college, the eating disorder that likely contributed to her chronic stress fractures, and how she's navigated her diagnosis of RED-S, relative energy deficiency in sport. Instagram: @withpacepodcastYouTube: Payson McElveen Email: howdy@withpace.cc

It's been a crazy last few days in dirt racing, and we'll begin to unravel all of it today. We're talking Anthony Macri's Kings Royal score, an ugly week at Eldora, David Gravel vs. Kyle Larson, and Bob Gardner completely losing his mind in a heat race at Farmer City.

I Balsam for sjælen vil vi gerne sætte fokus på de gode cykelfællesskaber, der findes rundt omkring i Danmark. Vi vil faktisk gerne lave en serie, hvor vi kommer rundt i Danmark og bliver inspireret til nye ruter og nye gruseventyr. I dette første afsnit handler det om Fyn for Fyn er fin! Vi har besøg af Lars Roland, som er en af stifterne bag foreningen Gravel Fyn Training Club. GFYN er en af danmarks mest velfungerende cykelfællesskaber, og de ved hvor alt det fede grus er på Fyn. 

Check out this preview of the overnight towns of RAGBRAI LII Orange City: https://ragbrai.orangecityiowa.com/ Milford: https://milfordragbrai.com/ Estherville: https://www.estherville.org/ragbrai-2025 Forest City: https://forestcityragbrai.com/ Iowa Falls: https://www.iowafallsragbrai.com/ Cedar Falls: https://www.cedarfallsragbrai.org/ Oelwein: https://www.oelweinragbrai.com/ Guttenberg: https://www.guttenbergragbrai.com/ Bicycle Routes (Road and Gravel): https://ridewithgps.com/.../JQNLW58UZh3fayHchyarukkc43M6Sv2U Support Routes: https://ridewithgps.com/.../WHqqOwt5YOuaxSeFoGEWZc2GdwJWkxjT Instructions for accessing the files and pdf downloads of the routes: https://ragbrai.com/ragbrai-lii-route-files/ RAGBRAI LII information: www.ragbrai.com Just Go Bike: https://ragbrai.com/justgobike/ Watch, or listen on our Just Go Bike YouTube channel. https://www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com.

Send us a textIn this latest episode Dylan is joined by Paul Griggs to talk about two Sontaran stories. First its the BBV audio ‘Conduct Unbecoming' written by Gareth Preston and directed by John Wadmore, starring Tom Chadbon. Then they look at the Big Finish Lost Story ‘The First Sontarans' written by Andrew Smith and starring Colin Baker and Nicola Bryant. And as always they answer the brining questions: Who doesn't want to talk about Doctor Who? Who is the only person who would associate with the producer?What are the Timelords doing with Spock? 

It was a wild night at Eldora, with some big crashes and some wild racing, but a lot of the talk is centered on the High Limit disqualification of World of Outlaws championship leader David Gravel. We'll get into all of it today and more.

Veteranos da GREGARIO, Pai e Filho voltam ao podcast.Luiz e Pedro Maia praticam o ciclismo juntos há muito tempo. Race Across America, Granfondos, provas e viagens dentro e fora do Brasil fazem parte da história da dupla.Oriundos da estrada, por preocupação com segurança e maior prazer de pedalar, foram se aventurar no Mountain Bike. Daí para o gravel foi um pulo. Pode-se se dizer que é a paixão principal dos dois. Neste programa, eles falam sobre essa paixão, coroada com a terceira participação na maior prova de gravel do mundo. A antiga Dirty Kanza, atualmente chamada UNBOUND, realizada no estado de Kansas, nos Estados Unidos.Ouça esta conversa e, se você ainda não se apaixonou pelo gravel, agora vai.

July 13, 2025 PM

Coffee drinkers, this episode is for you!! Murph caught up with some of the coffee shops that you will find as you pedal across the state during RAGBRAI LII. Coffee shops included in this episode, along with a tiny taste of what they will offer are: The Daily Grind, Hartley: https://www.facebook.com/DailyGrindInHartley ~check out their RAGBRAI Replenisher! Central Perk Coffeehouse, Estherville: https://www.facebook.com/CentralPerkCoffeeHouseEstherville ~Known for their ACAI Bowls! Stompin Grounds, Armstrong: https://www.facebook.com/profile.php?id=61556685766647 ~They will have Lotus energy drinks and Pickle Pops! Rosebud Old Fashions, Titonka: https://www.facebook.com/rosebudoldfashions ~Check out their Snickers Cold Coffee! Cabin Coffee, Forest City: www.cabincoffeecompany.com ~They offer a super caffeinated ‘white coffee', and they also own Sweet Emmy Lou's Ice Cream Shop! The Daily Grind, Forest City:https://www.facebook.com/thedailygrindclearlake ~Meet Veteran and Motivational Speaker Jack Zimmerman, and try the signature drink called Laura's Lemonade. https://www.jackzimmermanmn.com/ Coffee Attic, Iowa Falls: https://www.coffeeattic.net/ ~Try the frozen specialty drink called the Frozen Coffee Attic Chairish Life Coffee Shop, Ackley: https://www.facebook.com/chairishlifecoffeeshop ~Enjoy the many comfy chairs while drinking your tasty beverage! Peppercorn Pantry, Aplington: www.peppercornpantry.com ~They own three store fronts, so plenty of space to cool off and enjoy a drink Sarah's Espresso Café, Cedar Falls: www.sarahsespressocafe.com ~Try the GoGo Juice or the Marshmallow Crème Drink Cup of Joe, Cedar Falls: https://www.facebook.com/cupofjoe.cedarfalls ~The Screaming Chicken Drink awaits!! The Farmer's Kitchen, Fairbank: https://www.facebook.com/profile.php?id=61574126004612 ~Explore this historic building while you enjoy your beverage Black Bird Coffeehouse, Oelwein: https://www.facebook.com/profile.php?id=100094833434809 ~Try a Quencher or the Black Raspberry Latte Derailled Coffee House, Guttenberg: https://www.facebook.com/profile.php?id=61552145783000 ~This bicycle themed coffee shop has bicycle themed drinks like the energy drink called an E-bike! Bicycle Routes (Road and Gravel): https://ridewithgps.com/.../JQNLW58UZh3fayHchyarukkc43M6Sv2U Support Routes: https://ridewithgps.com/.../WHqqOwt5YOuaxSeFoGEWZc2GdwJWkxjT Instructions for accessing the files and pdf downloads of the routes: https://ragbrai.com/ragbrai-lii-route-files/ RAGBRAI LII information: www.ragbrai.com Just Go Bike: https://ragbrai.com/justgobike/ Watch, or listen on our Just Go Bike YouTube channel. https://www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com.

With the help of AI, our industry is becoming more transparent. And platform-powered solutions are changing the way that cosmetic ingredient makers, contract manufacturers, and beauty brands gather information and make decisions.  This week on the CosmoFactory podcast, we step into a new era of cosmetic industry creativity and innovation. Our guest is Karen Ho, Co-Founder and CEO of Gravel AI, a London, England – based industry intelligence platform founded in 2021 to support ingredient makers, raw material suppliers, and OEMs.   If you appreciated this episode: SHARE it with a friend, SUBSCRIBE to the CosmoFactory podcast & please LEAVE US A REVIEW today.  With your help, even more cosmetic industry professionals can discover the inspiring interviews we share on CosmoFactory! ABOUT CosmoFactoryBeauty industry stakeholders listen to the CosmoFactory podcast for inspiration and for up-to-date information on concepts, tactics, and solutions that move business forward. CosmoFactory – Ideas to Innovation is a weekly interview series for cosmetics and personal care suppliers, finished product brand leaders, retailers, buyers, importers, and distributors. Each Tuesday, CosmoFactory guests share experiences, insights, and exclusive behind-the-scenes details—which makes this not only a must-listen B2B podcast but an ongoing case study of our dynamic industry. Guests are actively working in hands-on innovation roles along the beauty industry supply chain; they specialize in raw materials, ingredients, manufacturing, packaging, and more. They are designers, R&D or R&I pros, technical experts, product developers, key decision makers, visionary executives. HOST Deanna UtroskeCosmetics and personal care industry observer Deanna Utroske hosts the CosmoFactory podcast. She brings an editorial perspective and a decade of industry expertise to every interview. Deanna is also Editor of the Beauty Insights newsletter and a supply-side positioning consultant. She writes the Global Perspectives column for EuroCosmetics magazine, is a former Editor of CosmeticsDesign, and is known globally for her ability to identify emerging trends, novel technologies, and true innovation in beauty. A PRODUCTION OF Cosmoprof Worldwide BolognaCosmoFactory is the first podcast from Cosmoprof Worldwide Bologna, taking its place among the best B2B podcasts serving the global beauty industry.   Cosmoprof Worldwide Bologna is the most important beauty trade show in the world. Dedicated to all sectors of the industry, Cosmoprof Worldwide Bologna welcomes over 250,000 visitors from 150 countries and regions and nearly 3,000 exhibitors to Bologna, Italy, each year. It's where our diverse and international industry comes together to build business relationships and to discover the best brands and newest innovations across consumer beauty, professional beauty, and the entire supply chain. The trade show includes a robust program of exclusive educational content, featuring  executives and key opinion leaders from every sector of the cosmetics, fragrance, and personal care industry. Cosmoprof Worldwide Bologna is the most important event of the Cosmoprof international network, with exhibitions in Asia (Hong Kong), the US (Las Vegas and Miami), India (Mumbai) and Thailand (Bangkok). Thanks to its global exhibitions Cosmoprof connects a community of more than 500,000 beauty stakeholders and 10,000 companies from 190 countries and regions. Learn more today at Cosmoprof.com   

Welcome back to Gravel Kings! Another exciting episode in store with a new game to kick things off, Who Am I? We'll talk about the latest debate in which the UCI has inserted their foot firmly in their mouth, this time about handlebar measurements and whether the rule will extend to gravel. The Tour de France is upon us, so naturally we'll talk Tour. That plus answering your questions, as we always love to do. Visit @gravelkingspodcast and send us your questions or to gravelkingspodcast@gmail.com Thanks to PERC Coffee for supporting this episode! Use the code gravelkings15 for a nice discount off your next coffee purchase. Ted is excited to attend the Kelly Brush Ride. JOIN Ted's team, or support in any capacity, here: give.kellybrushfoundation.org/team/663552 Laura's blog we reference about motivation (and the spiral!) can be found here: athletemother.substack.com/p/the-spiral-and-the-step-back  

Your official RAGBRAI LII navigation routes are here, brought to you by Ride with GPS! Brett from Ride with GPS chats with Murph and AP about the simple to use Cycling Software Platform that helps riders discover and plan better cycling experiences. Follow the links to get your maps, your way. Whether you're a rider or a driver there are several options for downloading and using the route files provided. Bicycle Routes (Road and Gravel): https://ridewithgps.com/.../JQNLW58UZh3fayHchyarukkc43M6Sv2U Support Routes: https://ridewithgps.com/.../WHqqOwt5YOuaxSeFoGEWZc2GdwJWkxjT Instructions for accessing the files and pdf downloads of the routes: https://ragbrai.com/ragbrai-lii-route-files/ RAGBRAI LII information: www.ragbrai.com Just Go Bike: https://ragbrai.com/justgobike/ Watch, or listen on our Just Go Bike YouTube channel. https://www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com.

Alana Castrique, coureuse de l'équipe AG Insurance Soudal, était l'invitée de David Houdret, Samuël Grulois et Rik Verbrugghe. On connait nos Classiques ... et même le Tour de France ! La 112e édition du Tour de France est à suivre chaque jour sur les médias de la RTBF. Rendez-vous chaque après-midi sur Viva Sport en DAB+ pour vivre la course en direct. Et chaque soir dans Complètement Tour avec David Houdret, Samuël Grulois et Rik Verbrugghe pour le débriefing de l'étape du jour, les réactions, les interviews et la parole aux acteurs de la Grande Boucle !Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Repasamos las tendencias de las bicis gravel 2026 que se han ido publicando ya estas últimas semanas. Son varias las marcas que han decidido lanzar a mitad de este mismo año las bicis del 2026 y repasando las publilcaciones de las propias marcas e infografías de otros compañeros del sector hemos podido destacar algunas tendencias notorias cara a la próxima temporada.Lo más destacado y sin hacer spoiler que hay que escuchar el episodio ;) Podemos apreciar y adelantar que hay una inclinación en cuanto a geometrías según el tipo de gravel o uso de la bici en cuestión. El pase de rueda, la posibilidad del ancho del neumático, es otra tendencia notoria. ¿Suspensiones? Al final tendrán razón los que dicen "Al final vais a inventar el MTB". Y si claro que hay más tendencias pero eso lo dejamos para que podáis escuchar el episodio que ya sabéis que está disponible en todas las plataformas de podcast y en Youtube para vernos en vídeo.Gracias a los compañeros de Polvu y GravelingReview que han hecho muy buenas infografías y recopilado mucha información. Os invitamos a que visitéis su perfil. Si os gusta el podcast, dadle a like o dejad un comentario. Os lo agradecemos, en breve nos iremos de vacaciones y así le damos un último empujoncito al proyecto¡hasta la semana que viene!@laucyclecoach@carlosmancera4@gravelstudio_

Boulder visitDoggy happy hourCoffeeBike ridePFB let me work from their officeUpcoming BRAIN article about scheduling softwareService Appointment Scheduling feature (drop off)WorkstandIQ staff schedulingNBDA State of the Industry webinar reinforces our valueThe recent National Bicycle Dealers Association hosted a webinar with expert guests, with a lot of time spent talking about what successful retail looks like. Turns out our company perfectly matches their recommendations. Speakers were adamant about the need for merchants to have an ecommerce presence.You can find the recording on the NBDA YouTube channel.June Platform Sales ResultsHigh single digit growth in June, but also continues the downward trend from March/April results of over 25% growth.Isolating our “typical dealer”, which removes top performers, June online sales were slightly down. I really want clients to work on getting their website aligned with best practices and engaged with our marketing services like Google Ads. Platform traffic was down significantly in June, but conversion rate, average order value, and revenue per session were up.Only a handful of analog bicycle categories showed growth; gravel, full suspension MTB, and BMX. Electric bikes were up in every categoryHelmets and shoes did very well for the month. Helmets are good signals for overall ridership and shoes signal enthusiast riders needing more performance.April Total IBD Retail Sales ResultsPeopleForBikes released total April sales results showing the total IBD sales (in-store and online reported by Circana) was virtually flat with 2024. The top line sales results were positively impacted by very strong service department sales, +11% for the month. Top bicycle categories continue to be throttle assist electric bikes for transit, leisure, mountain, and cargo. Class 3 electric road bikes are showing solid growth too. Gravel and hardtail mountain bikes showed the best growth in the analog category. BMX bike unit sales were +8% continuing a promising trend largely influenced by younger ridersChildren's bike unit sales were up slightly overallBe sure to email your questions to podcast@workstand.com. We read all emails sent and we look forward to hearing from you.If you're a Workstand client with questions about your subscription, email support@workstand.com or call 303-527-0676 x 1. If you are not currently a Workstand client with questions about how our programs work, email info@workstand.com.Find Us on LinkedInRyan Atkinson, President + Co-OwnerMark Still, Business DevelopmentWe also publish Around the Workstand on our YouTube channel if you'd like to watch while you listen. Here is our Around the Workstand playlist.If you have any questions about the topics discussed in this episode of Around the Workstand or if you have ideas for new topics we can cover, schedule a time to meet with Mark Still here or email mark.s@workstand.com.

JPR's Charlie Zimmermann hosts a showcase of news features from around our region.

In today's episode of The Brick Session, Mark and Caroline Livesey return to the mic to break down the big updates shaking up the triathlon world. They dive into the recent changes to the 70.3 and Kona World Championship qualification systems, sharing their thoughts on what this means for age group athletes and the future of the sport.Next up, it's celebration time as they announce the lucky winner of the Treacle Veto Training Camp in Morzine, France — two very fortunate listeners will be heading off to the mountains for an unforgettable training experience!Then, shifting gears (literally), Mark and Caroline sit down with Olly Townsend, head of the Gravel Union, for a deep dive into the world of gravel riding. From elite-level racing to epic one-day events and multi-day bikepacking adventures around the globe, Olly shares stories, insights, and tips designed to inspire listeners to seek out their two-wheeled adventures off the beaten path.  Whether you're grinding gears or chasing Kona dreams, this episode is packed with passion, insight, and motivation. Don't miss it!Gravel Union: HomeGeneral Armchair Adventure LinkArmchair Adventure Across Andes article link:Armchair Adventure - Across Andes - pushing the limits of ultra-endurance racing? | Gravel Unionen Nepal: Armchair Adventure – Nepal from top to bottom – Part One | Gravel Unionen The original Armchair Adventure (Kabardino Balkarian Republic) https://www.gravelunion.cc/article/gravel-riding-in-the-kabardino-balkarian-republic) and this is the event I'm going to be riding in during September (https://www.the-ride-gravel.cc 

Amanda chats with the voice behind the Holy Spirit of Gravel instagram account about racing the Unbound Gravel 100 mile race, becoming a fan of gravel racing and creating the go-to meme page for the discipline. Follow the Holy Spirit of Gravel on Instagram at @holyspiritofgravel and on YouTube. You can follow Amanda on Twitter at @_amanda_panda_ and on Instagram at @amanda_panda_. Follow Bill at @CXHAIRS.  Subscribe to the CXHAIRS Bulletin at cxhairs.substack.com. Follow the show on Instagram at @groadio. Email the show at groadio@gmail.com. Groadio is part of the Wide Angle Podium network. Please consider becoming a member. Go to www.wideanglepodium.com/donate to learn more and contribute. If you join and support Groadio, screenshot your receipt and send it to groadio@gmail.com for a free pair of socks.    

Charlamos con Marta Torà del Movistar Gravel Squad para hablar de su evolución en el gravel profesional destacando su victoria en elcampeonato de España de Gravel.Tratamos temas como el compaginar el ciclismo con otro trabajo, la posibilidad de apostarlo todo por el ciclismo (o no), de lapropia evolución de este deporte así como de su salto del MTB al gravel. Nos quedan pocas semanas para irnos de vacaciones de verano pero hasta ese momento, puedes seguir disfrutando de Gravel Studio Podcast como cada martes en todas las apps de podcast y en Youtube

Today's episode is brought to you with the support of New Balance.

Shimano's *mostly* new GRX Di2 12-speed group is the Japanese giant's first single-ring drivetrain for gravel, and it borrows tech from the mountain bike world to make it happen. Senior tech editor Alvin Holbrook has unboxed, installed, and ridden GRX Di2, and this week's episode sees the crew dive into his early impressions on shift speed, gear range, and how it compares to SRAM's wireless offerings. BMC had also just released a new, lighter and even more climbing-focused Teammachine SLR ahead of the Tour de France, while Orbea launched the revamped Terra Race gravel bike. We've ridden both bikes and Josh, Alvin, and Levy break down how they perform and who they best suit. For your consideration: First Ride: The Orbea Terra Race Is an Aero Road Bike in Gravel Disguise Classified Can Now Be Controlled Directly by Shimano Di2 Shifters First Look: The Canyon Endurace AllRoad Checks All the Boxes For Under $1,500 First Ride: Shimano GRX Di2 1x Is the Fastest-Shifting Wireless Gravel Drivetrain I've Used S-Works Torch Remco Is Uber Light and Ultra Expensive

Der Besenwagen ist unterwegs nach Lille. Im Tour de France-Vakuum zwischen der letzten Vorbereitung und dem Grand Depart. Das größte Radsportereignis des Jahres zieht alles in seinen Bann und stellt die Gesetze der Schwerkraft auf den Kopf. Als wir beginnen die Bodenhaftung zu verlieren und anfangen schwerelos nach Frankreich zu treiben, schnappen wir uns die Anschnallgurte und wickeln uns um die Sitze. Je näher wir unserem Ziel kommen, desto schneller fliegen uns Newsartikel, fragwürdige Dokumentationen und seltsame Regelsätze rechts und links um die Ohren.

This is an exciting first; we're live from Gravel Kings Weekend at Mad Bush Falls in Waitsfield, VT! We recorded on Saturday evening of this three day getaway. With lots of fun banter, we have the usual Pick Three, Stu introduced Would You Rather..., and plenty of great photos submitted online and submitted in-person.  This episode is sponsored by PERC! Use the code gravelkings15 for 15% off your next order at perccoffee.com You can see everything that was planned by visiting: www.madbushfalls.com/gravel-kings-weekend Follow us at @gravelkingspodcast Follow Stu at @ridingthefences Follow Laura at @lauracameronking Follow Ted at @iamtedking Send your questions to gravelkingspodcast@gmail.com or message your questions to the Instagram handle above.

Sin trampa ni carton, 800kms y 20.000m de desnivel acumulado para la prueba de gravel El Piri 2025.En este episodio Laura nos cuenta qué tal su experiencia en esta prueba de larga distancia. Sin llegar a ser una entrevista, Carlos toma un rol  más de entrevistador a medida que Laura nos relata su propia historia. Dormir 3 horas en un banco random de un pueblecito de Catalunya, que te baje la regla en mitad de la prueba o lo bien que le han ido los consejos de nutrición que nos dio en el anterior episodio Sergio de mntoor Nutricion. Laura nos cuenta como nunca pensó en abandonar pero si pensó en que no quería repetir esta experiencia. Mucho desnivel, mucho calor, medias de velocidad bajísimas que no te dan sensación de avanzar pero unos paisajes increíbles. Ahí va la aventura de ultra distancia de Laura en gravel Studio. Si os gusta, dadle a like, dejad un comentario o suscribíos que es gratis, leñe, y así cada semana, cada martes, somos unos cuantos más

The Author Events Series presents Paul Muldoon  | Joy in Service on Rue Tagore: Poems  REGISTER In Conversation with Daisy Fried  Since his 1973 debut, New Weather, Paul Muldoon has created some of the most original and memorable poetry of the past half century. Joy in Service on Rue Tagore sees him writing with the same verve and distinction that have consistently won him the highest accolades. Here, from artichokes to zinc, Muldoon navigates an alphabet of image and history, through barleymen and Irish slavers to the last running wolf in Ulster. The search involves the accumulated bric-a-brac of a life, and a reckoning along the way of gains against loss. In the poet's skillful hands, ancient maps are unfurled and brought into focus--the aggregation of Imperial Rome and the dismantling of Standard Oil, the pogroms of a Ukrainian ravine and of a Belfast shipyard. Through modern medicine and warfare, disaster and repair, these poems are electric in their energy, while profoundly humane in their line of inquiry. Paul Muldoon was born in County Armagh in 1951. He now lives in New York. A former radio and television producer for the BBC in Belfast, he has taught at Princeton University for thirty-five years. He is the author of fourteen previous collections of poetry, including Moy Sand and Gravel, for which he won the 2003 Pulitzer Prize. Daisy Fried is the author of five books of poetry: My Destination (forthcoming next year from Flood Editions and Carcanet Press), The Year the City Emptied, Women's Poetry: Poems and Advice, My Brother is Getting Arrested Again, a finalist for the National Book Critics Circle, and She Didn't Mean to Do It. She has been awarded Guggenheim, Hodder and Pew Fellowships. A core faculty member in the MFA Program for Writers at Warren Wilson College, and an occasional poetry critic for the New York Times, Poetry Foundation and elsewhere, she has lived in Philadelphia for decades, but will be moving to San Francisco at the end of the summer.  The 2024/25 Author Events Series is presented by Comcast. Because you love Author Events, please make a donation when you register for this event to ensure that this series continues to inspire Philadelphians. Books will be available for purchase at the library on event night! All tickets are non-refundable. (recorded 5/14/2025)

Well, that was an extremely exciting and unpredictable race...until Marc Márquez woke up and showed everyone how it's done, again. Yes, nr. 93 achieved his 93th victory in his archrival's backyard, while his brother Alex fights off Bagnaia and a surprisingly competitive Di Giannantonio. So what else is there to talk about? Well, we've got a bunch of knobheads booing, a 'dead bike riding' and penalties escaliting into punishments. And a lot more, too, but you're just going to have to have a listen for yourself, eh?Cheers! Want more? Visit our website or support us on Patreon. With big thanks as always to Brad Baloo from The Next Men and Gentleman's Dub Club for writing our theme song. Check out The Nextmen for more great music!  

In this episode, Coach Patrick pulls back the curtain on one of Endurance Nation's most epic annual events — our SOLD OUT Tuscany cycling camp. Daily gravel rides through jaw-dropping Italian countryside   Farm-to-table (more like farm-to-face) meals that fuel the soul   5 days of riding — from casual spins to conquering the brutal 120-mile Strada Bianchi   Sun-soaked climbs, epic descents, and quiet olive groves   Lifelong friendships made one ride (and espresso) at a time More than just a camp, it's a fitness accelerator disguised as a vacation. Coach Patrick shares the philosophy behind why these “big scary events” are essential for motivation, growth, and fun. Whether you're looking to shake up your race calendar or just dreaming of an Italian cycling adventure, this episode will have you ready to book your own spot.    Spoiler Alert: This camp is already sold out... but stick around for insider info on how YOU can be part of future Endurance Nation experiences.

Caroline Livesey is an adventurer, extreme triathlete, ultracyclist, elite gravel cyclist and triathlon and life coach.  Caroline started her journey into triathlon while serving with the Royal Engineers in the British Army. After 10 years service she left as a Major in 2013 and pursued a career as a professional triathlete (while working full time as a geotechnical design consultant), originally in Ironman events.  In 2019 circumstances conspired to throw her into her first extreme triathlon, Canadaman XTRI. Winning this event was the catalyst for her to work on her mindset and physical adaptations to take on the gruelling climate conditions which are typical for the Extreme Triathlons such as Norseman and Celtman. She has since won numerous extreme events, and has just returned from winning Patagonman in Chile for the second time.  Caroline is also an elite gravel cyclist, competing for Team GB at the last two World Championships (where she thinks she was the oldest on the start line by some 20 years). She loves single day UCI gravel races but also ultra distance, and has competed at Badlands (3rd), finished Transcordilleras (Colombia), and completed coast-to-coast across Costa Rica in less than two days. She completed the 1000km Transcordilleras, an 8-day stage race, in February this year. Caroline's husband Mark is a documentary / film maker and they make films about their adventures (YouTube, Amazon Prime - The Brick Session). Their purpose is to provide information and inspiration to others so that they might break down their own false beliefs to take on their own challenges.  Caroline and Mark have founded Peak Education Nepal - a charity bringing education to the children of poor families in Nepal who cannot afford to go to school. They became involved in this while in Nepal for an event in 2022, and plan to go back this year to develop the charity and do another mountain trail running adventure.   New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Caroline  Scottish but now currently living in Majorca  Having a background in endurance sports Professional Ironman athlete and now doing extreme triathlons  Gravel cycling and endurance cycling  Growing up in a sporty family and spending time outside  Starting triathlon in her late 20s Being a fit person overall  Climbing (indoor and outdoor) Doing crazy things outdoors  Going to Sandhurst and doing her army training  Getting into triathlons  Meeting her husband while in the army The changes in professional triathletes Doing her first pro year in 2015 How the industry has change in the past 10 years  Having a full time job and fitting in the training  Not being able to make a living from it in Canadaman /woman  Norseman  Patagonman  2017 - having her breakthrough race in Texas  Getting attacked while on her bike  Breaking her pelvis and dealing with multiple stress fractures Not being able to get back to the same level of performance  Having her professional career cut short Having an opportunity to try other things  Having a bad experience with the cold during a race  Back to fitness in 2015 and looking at doing Ironman Ireland  Deciding to go to Canada and do a warmer race in July Winning Canadaman Race and automatically qualifying for Norseman Cold weather and cold experiences  Just because you are cold adapted doesn't mean you don't feel the cold Learning different ways to manage the cold There has to be a way for me to physically adapt to the cold and getting onboard mentally Starting to have cold showers  Learning to breathe out as the cold hits you Thinking about physically relaxing  Learning that it's ok to be cold  Feeling invigorating after cold water swimming  Experiencing Norseman (2022) and what it was like Film - Norseman - A day of extremes - available on Youtube  The logistical challenges of the Norseman Race Britta Sorensen (PHD) - research on pain and suffering in female endurance athletes.   Race strategy and being self coached  Being coached by her husband at the very start Not being very coachable  Listening to her body and making decisions based on how she feels  Taking it to the next level during a race and needing to push harder Racing against herself  Extreme triathlon - being out front on the swim and the bike Winning Canadaman by 12 seconds Lyne Bessette  Getting to the finish line and knowing she gave it everything she had The mental side of racing and why you need to practice it The benefits of experience and being able to draw knowledge from it How you can watch the films / Documentaries  Doing what she loves  How to connect with Caroline on social media Visiting Nepal in 2022 to do a race (but not being able to race) Cost of education in Nepal - USD $350 to educate a child for a year (fees, uniform, books) Creating a charity - Peak Education Nepal  How the listeners can support the charity and donate  Final words of advice for other women who want to take it to the next level  Setting your mind to the challenge. What would be the process of getting there if you were going to do it.  Build your self-belief and push yourself forward   Social Media Instagram @caroline.livesey  Facebook @carolineliveseytriathlete  Youtube @thebricksession  Nepal fundraiser - Fundraiser by Mark Livesey : Help fund education for two children in Nepal   Peak Education Nepal  OSCR registered charity SC054049 Funding education in poor communities in Nepal. Education changes lives.   Charity - https://peakeducationnepal.com/ Instagram - @peakeducationnepal   

Der Besenwagen fährt durch Tschechien. Vorbei an Wäldern und grünen Wiesen. Auf einer steht in Lederhosen Mathias Vacek und winkt uns mit einem fröhlichen „Servus!“ entgegen. Er schwingt sich auf seinen Drahtesel und führt uns ins nächste Lokal, es gibt Sushi, Pils und ein 7. Tiramisu. Nach erfolgreichen Jahren in den Jugendklassen, brillierte der Allrounder im Trikot von Lidl-Trek zuletzt beim Giro d'Italia und verhalf dem Team zu 6 Etappensiegen, zur Belohnung gab es jedes Mal eine Portion des italienisches Dessertklassikers. Das Siebte ist sozusagen der Vorschuss, denn der eigene große Sieg kommt bestimmt!

The Tech Q&A is back, with Jack Luke, Tom Marvin and Simon Von Bromley fielding your questions. This time around, the trio cover: Do MTBers wear padded shorts, and if so what kind? Having recently crashed their gravel bike at a local trail centre, one rider is looking for a fun hardtail with a £2,000 budget – we recommend our three top picks Can you fit bigger brake rotors to a converted e-bike to help with stopping power? What to do if your mechanical shifting isn't performing at its best Smartwatches as an alternative to GPS bike computers – are they any good, what compromises might you have to make, and what brands we'd recommend. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unbound gave us some incredible racing and smashed previous course records, but it wasn't without controversy. With higher speeds, larger fields, and more competition than ever before, the Unbound pit zones were hectic and dangerous, especially with pros and amateurs alike taking a free-for-all approach. Should Unbound add more rules to keep racers safe, or should they move to a fully unsupported format without pit zones? Alvin, Josh, and Levy also dig into all the new prototypes, including the unreleased Cervelo, something that sure looks like a new Specialized Diverge, and Factor's wild-looking aero machine that takes its DNA from their track bike. Alvin has also been riding DT Swiss' new F132 ONE gravel suspension fork and it sounds like he's a believer. 

In this episode, host Dirk Friel sits down with professional gravel racer and Ignition Coaching coach Dylan Johnson to dig into all things gravel. They break down the cutting-edge equipment trends seen at the 2025 edition of Unbound Gravel, as well as training trends, nutrition and training tips for both amateurs and pros. Hear why mountain bike tires are dominating the scene, the evolving role of aerodynamics in the sport, and the reasons behind faster race times over the last few years. Whether you're a seasoned cyclist or a gravel-curious newcomer, you'll hear expert advice on your next gravel race and the new "Unbound Block" approach to training. Dylan also offers a glimpse into the future of even faster gravel racing. To learn more about Dylan Johnson, check out his training plans or follow him on YouTube and Instagram.

This is the Spring 2025 Rundown, where we discuss these 3 shows!1) Windbreaker Season 2 2) Lazarus3) One Piece: Egghead Arc To join the Discord, follow us on our socials (we're on Threads / Insta, Twitter (X), Bluesky / Hive and Tumblr): https://Linktree.com/animedegensInterested in watch parties? We're going to start hosting some in our Discord! So join up and join us! The Degen Videos are on YouTube & Spotify now! So, Make sure you follow and like the videos over there at https://Linktree.com/animedegensPlease Rate us on your listening platforms and don't forget to tell your anime friends about us! its the best way to support us and we really do appreciate y'all! Thanks for listening!!If you have any Feedback that you'd like to share or have Topics that you'd like for us to discuss on the Degen Episode, Please reach out to us on any of our Socials, Discord or click here! Interested in being a guest? Reach out to Tyler on Discord or Twitter / Threads!Summer Look Ahead coming on Friday! Time Stamps:Intro: 00:00Windbreaker Season 2 Episode 10 : 03:30Lazarus Episode 10 : 24:05One Piece Episode 1132: 42:35 Hosted on Acast. See acast.com/privacy for more information.

Buckle in for our longest show yet, as we're celebrating UNBOUND, the XL, and (mostly) all things Emporia, Kansas. UNBOUND is the grand daddy of gravel racing so with racing in the Flint Hill now a thing of the past in 2025, the first half of the season has come to a close. But that just opens up a chance to analyze every detail of the race. From the heat to the competition, the wicked international line up, how badly the heat crippled Laura, Ted's go at the XL, and how it all fits together. Visit madbushfalls.com/gravel-kings-weekend as there are still spots to join us June 20-22! You can watch the whole Hall of Fame ceremony including Ted's speech at THIS website. Laura's blog from UNBOUND. Ted's blog from UNBOUND. We have an incredible sponsor in PERC Coffee! Pay them a visit and use code gravelkings15 for handy discount on your next best cup of coffee! Follow us at @gravelkingspodcast Follow Stu at @ridingthefences Follow Laura at @lauracameronking Follow Ted at @iamtedking Send your questions to gravelkingspodcast@gmail.com or message your questions to the Instagram handle above.

Jon swings by with an update and a BRAND NEW CLUE in The Great TBTL Billboard Hunt! Luke and Andrew also discuss gravel, Fish Sticks Baseball, and Luke's recent adventures in glitter-bombing. And they celebrate a very special TBTL anniversary. 

Before the mud, the mayhem, and the mileage... comes the madness of prep. In Part One of this Unbound Gravel deep-dive, your favorite endurance duo break down everything that went into tackling the iconic 200-mile Unbound Gravel race. Broadcasting from the far corners of Vermont to the sun-baked hills of Kansas, we talk logistics, training, gear, nutrition, and the psychological warfare of preparing for the Super Bowl of gravel events. From tire debates and heat training in plastic suits, to prepping like you're launching into orbit (or just racing across a dust bowl), we unpack nine months of planning into one wild, hilarious, and info-packed episode. Whether you're gravel-curious or already eyeing Emporia 2026, this is your playbook.   Key Highlights: What is Unbound Gravel and why is it gravel's Kona? Gravel math: the brutal time math that makes 200 miles feel like forever RPE vs metrics: how ultra-distance breaks your tech Packing, hydration, crew strategy — and the art of not losing your sunglasses in a cornfield “The Paint Suit Chronicles”: DIY heat training and what not to do pre-race Spoiler: This is just the start. The race is still ahead. Buckle up for Part Two.

Spencer Martin and Andrew Vontz sit down with The Stable Cyclist's John Peter to unpack the wild, unexpected and exciting finale to the Giro d'Italia, which saw Simon Yates storm back with an incredible ride up the Finestre to take the overall lead from UAE's Isaac del Toro on the same climb that cost him the win back in 2018. Then (22:00), they invite on recent Unbound winner Cameron Jones to talk about his incredible ride to win the biggest Gravel event on the calendar, and where he sees his career going from here.Beyond the Peloton Newsletter⁠⁠ : Giro d'Italia Final Debrief⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andrew's Choose the Hard Way Newsletter⁠⁠⁠⁠⁠John Peter's The Stable Cyclist This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit beyondthepeloton.substack.com/subscribe

Our necks are hurting from the whiplash of information regarding what tyres are actually fastest off-road. Ronan teases a fresh discussion he had about optimising one sponsored rider for Unbound and some surprising lessons that came from that. It's a topic that continues to fascinate, especially given some of the world's best cross-country mountain bikers have been racing Short Track on 50 mm gravel tyres.In addition to that, you'll hear Dave Rome, Alex Hunt, and Ronan McLaughlin explain why none of them are currently choosing to use 3D-printed saddles. There's a PSA for anyone with wireless shifting, and of course, there's new stuff to talk about, too.As usual, members also get our Ask a Wrench segment, which this week sees Dave Rome and pro race mechanic Brad Copeland answer a handful of questions, including: how keep 11-speed shifting running long-term, understanding bike handling, and best practises for travelling with new SRAM Full Mount derailleurs (Transmission and XPLR). Members can submit new questions here.Timestamps:5:15 - Corrections corner related to 55 mm road tyres8:40 - Corrections corner related to the Zipp 303 SW naming11:00 - So mountain bike tyres aren't always faster off-road?24:00 - DT Swiss joins the gravel suspension game29:30 - Why we don't choose 3D-printed saddles42:10 - A PSA to wireless shifting44:30 - Polygon's new Helios A road racer50:30 - Goodyear's new Connector gravel race range55:00 - HED's new gravel wheels58:30 - Ask a Wrench with Brad Copeland (member-only)59:40 - Keeping SRAM 11-speed going long-term1:05:30 - How to understand rear handling?1:09:00 - Travelling with SRAM T-Type/Full Mount derailleurs

David Gravel is the best sprint car driver in the country. Even over Kyle Larson and Brad Sweet. At least, that's what my new rankings system says. Right or wrong, come along for the discussion, won't you? I'll even give you a chance to respond.

Mads Würtz Schmidt has national titles, world titles, and World Tour pro wins but going into 2025 he's taken his skillset to gravel off-road to gravel. He's already racking up wins taking two UCI wins, the prestigious Traka 200 title, and now he's here on North American soil to try his hand at Unbound. Mads and I met up two days shy of the boiling hot Gravel Locos for this face to face conversation. Covering his time in rainbow stripes, his World Tour career, struggles with physical and mental setbacks, how therapy helped him rebound to the incredibly positive (and productive) place he is now. Follow Mads @madswurtzschmidt Change your shaving game entirely with Bolt Skin + Shave. Use the code KING15 for handy first time buyer savings! And give them a follow at @BOLTskinshave And give the newest generation of AG1 a try by trying out drinkAG1.com/tedking

Sign up for your one-dollar-per-month Shopify trial and start selling today at shopfiy.com/damagereport Trump wants to punish blue states while he backtracks on a campaign promise about taxes. Republicans are pushing back against Trump's threats. Trump announces his useless golden dome. Cops are selling defective guns that shoot on their own. Kristi Noem doesn't know what Habeas Corpus is.  Host: John Iadarola (@johniadarola) Co-Host: Sharon Reed (@SharonReedLive) ***** SUBSCRIBE on YOUTUBE TIKTOK  ☞           https://www.tiktok.com/@thedamagereport INSTAGRAM  ☞   https://www.instagram.com/thedamagereport TWITTER  ☞         https://twitter.com/TheDamageReport FACEBOOK  ☞     https://www.facebook.com/TheDamageReportTYT